Substances consumed as nutrition
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Food stamp Queen Shocks Everyone Why She Can't Work
How much control do you have over what you consume? From hours spent scrolling on social media to the number of items in your online shopping cart, it's easy to lose focus and overindulge in the things you're drawn to. However, consumption is something that can cost you your contentment if you're not [...]
Allow tonight's mood-boosting sleep meditation to offer a soft place to land, as you prepare for a night of deep, restorative rest. Find relief from depression, stress, and anxiety, as you visualize a tranquil inner landscape where happy memories and hopeful dreams cascade around you like beautiful golden autumn leaves. This soothing sleep journey narrated by a female voice will help you 'Harvest Your Inner Gold', nourishing your spirit and easing you into a profound, positive night of sleep. It's time to dream away. Mentions: Witch, Spirit, Forest, Nature, Food, Autumn, Nostalgic, HistoryOriginal Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: https://www.youtube.com/michellessanctuary/INSTAGRAM: https://instagram.com/michellessanctuary/FACEBOOK:https://www.facebook.com/michellessanctuary/Email Michelle: michellessanctuary@gmail.comIf you would like to support this channel:https://www.buymeacoffee.com/michsanctuaryhttps://www.paypal.me/michellessanctuaryhttps://www.venmo.com/michellehotalingCheck out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
In this message, "There's Food on the Table", we are reminded that Jesus is not one option among many—He is the only true source of life, the Bread of Heaven, sealed and approved by the Father. The Christian life isn't a buffet of spiritual preferences or church culture; it's a single table set with one meal—Christ and Him crucified. Everything else is garnish. Communion is more than ritual; it's participation in the life of Christ and daily dependence on His grace. The Lord's Table points us back to the cross and forward to the marriage supper of the Lamb, where the main thing will forever remain the main thing—Solo Christo, Christ alone. ______________________________________________________________________________________ NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: www.bible.com/organizations/f223…-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: www.hopelandla.com Hopeland Podcast: @steinbot-519314947 Hopeland YouTube: www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698
enjoy this week's highlights of The Mens Room!
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More than 8,000 satellites orbit Earth, taking photos every day. Food security specialist and TED Fellow Catherine Nakalembe shows how she uses this imagery to help smallholder farmers across Africa prepare for floods, droughts and crop failures. Learn why real innovation isn't always about shinier technology — it's about making the tech truly fit the problem it's solving.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
After years of development, lab-grown fish is taste-test ready for the public. Four restaurants in the US are serving up cultivated salmon made by the company Wildtype. Producer Kathleen Davis gives Host Flora Lichtman a rundown on how Wildtype tastes, initial public perception, and the upstream battle to take cultivated meat mainstream. Plus, SciFri heads to Burlington, Vermont, where scientists are cooking up the foods of the future—including the building blocks of cell-cultured meat. Flora digs in with foodie researchers Alexis Yamashita and Rachael Floreani about why innovation is critical to a sustainable food future.Guests: Adam Tortosa is a chef and the owner of Robin in San Francisco, California.Alexis Yamashita is a community organizer and PhD student in food systems at the University of Vermont. Dr. Rachael Floreani is a professor of mechanical engineering at the University of Vermont.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
In this episode, we return to protein—this time looking at how to use it strategically to build and maintain muscle, especially as we age (or level up, as I like to say).If you haven't yet listened to Are You Getting Enough Protein? Part One and Are You Getting Enough Protein? Part Two, I highly recommend doing so — they lay the foundation for this deeper dive into how protein works in the body, how much we actually need, and why amino acids from plants are identical to those from animals.Today, we're getting practical and personal by looking at:* The many benefits (besides aesthetics) when we build muscle* Why protein timing matters as much as protein amount* How leucine — one of the branched-chain amino acids — acts as the “on switch” for muscle repair and growth* Why lifting heavy (yes, heavy sh*t!) is essential for preserving strength, bone density, and metabolic health* How creatine supports muscle building* Shifting from weight loss to body recomposition* Answers to your questions about collagenYou'll learn how to overcome anabolic resistance (our body's natural decline in muscle-building efficiency with age), why women in particular benefit from shorter post-workout protein windows, and how simple daily habits play into muscle repair and longevity.If you've been wondering how to eat and train for strength, confidence, and longevity — while keeping it plant-based and joyful — this episode is for you.Listen wherever you get your podcasts by clicking “play” on the player above. Thanks for leaving a review on Apple Podcasts and for supporting this podcast!This podcast is listener-supported. NO ADS! To receive new posts and support my work, please consider becoming a paid subscriber. Related Episodes* Protein-Packed Plant Foods (Ranked from Highest to Lowest)* Are You Eating Enough Protein? (Part One)* Are You Eating Enough Protein? (Part Two)* Omega-3s: Skip the Fish, Boost Your Brain, but Make Sure You're Getting Enough* Your Daily Supplement Guide: The Non-Negotiables and the Helpful BoostsSupport the PodcastTo keep Food for Thought Podcast ad-free and accessible to all, I rely on the support of paid subscribers. If you're already one—thank you. If you're not, please consider becoming one. None of the companies below sponsored this episode. They're simply brands I personally use, love, and trust—which is why I agreed to be an affiliate.If you make a purchase using the links below, I receive a small commission at no extra cost to you—and you'll receive exclusive discounts using the codes provided!* Complement SupplementsEverything you need, nothing you don't. Complement makes targeted supplements for plant-based eaters, including B12, D3, DHA, and more—all from clean, trusted sources.
On this episode of The Jon Gordon Podcast, I sit down with General John Michel for an inspiring conversation about his remarkable journey from serving as a commanding general for NATO to becoming a purpose-driven entrepreneur and community leader. General John's story is one of service, leadership, and transformation. From humble beginnings in ROTC at Texas State to flying jets and leading 14 nations in building the $8 billion Afghan Air Force, he reflects on the discipline, passion, and responsibility that shaped his military career. After retiring from the military, General John felt called to a new mission, addressing food insecurity with dignity and innovation. He shares the genesis of Soulcial Kitchen and Currency of Caring, a venture that mobilizes food trucks and empowers entrepreneurs to deliver hot meals and hope to neighbors in need. About General John Michel, Air Force Brigadier General (ret.) John Michel is passionate about people and possibilities. A soulcial entrepreneur at heart, he's also an award- winning author, TED speaker, and business leader who has successfully led several multi-billion-dollar domestic and international transformation efforts. Today, he serves as Founder of Soulcial Kitchen as well as President of the Food is Love Foundation. His passion is developing and operationalizing innovative approaches to addressing food insecurity and building sustainable community capacity via his Nationally acclaimed Currency of Caring tokenized free meal program. In 2015, John completed a distinguished 26-year career in the United States Air Force, where in his final assignment, he led NATO's unprecedented 14-nation effort in Afghanistan to build the $6.7 billion Afghan Air Force. His efforts leading this international coalition culminated in his team being awarded the 2014 Department of Defense's highest award for innovative nation-building efforts. John has earned several advanced degrees, including a Master's of Aeronautical Science from Embry-Riddle Aeronautical University, a Master of Military Operation Art from Air University, and earned a Doctorate in Transformational Leadership from Bakke Graduate University. He is also a graduate of the Stanford University Supply Chain Leaders Course, the Harvard Law School Program on Negotiation, and served as a Senior Executive Fellow at Harvard University's JFK School of Government. Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
New York City would not be the first city in America to open a publicly-owned grocery store. Yasmin Tayag, staff writer at The Atlantic, talks about how other municipalities have fared in this experiment, Zohran Mamdani's grocery store proposal and the skepticism around it.
In this revisiting of a 2024 episode, chef and author Fadi Kattan talks to Mark and Kate about the dangers of simplifying reality; why we should recognize and champion origin, and how doing so is a lesson in humility; the effect the Israeli conflict has had on agriculture; and his cookbook, Bethlehem. We're sharing two recipes from Bethlehem on the Bittman Project – Fig Salad, and Mujadara – and you can find them here. https://bittmanproject.com/recipe/fadi-kattans-fig-salad/https://bittmanproject.com/recipe/fadi-kattans-mujadara/Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.
Leveling Up: Creating Everything From Nothing with Natalie Jill
What if the reason you can't lose weight, feel exhausted, and struggle with inflammation has nothing to do with your diet or exercise routine – but with zombie cells lurking in your body? In this game-changing episode, I sit down with Dan Pardi, Chief Health Officer at Qualia Life, to uncover the hidden world of cellular senescence and why these "zombie cells" might be sabotaging your health without you even knowing it. We dive deep into how damaged cells that refuse to die are creating chronic inflammation, accelerating aging, and potentially blocking your body's ability to heal itself. Dan reveals the shocking connection between your circadian rhythm and cellular aging, why your immune system stops clearing these problematic cells as you age, and the breakthrough science of senolytics that's revolutionizing how we approach healthy aging. Plus, I share the incredible story of how addressing zombie cells transformed my friend's decades-long battle with endometriosis – and why this might be the missing piece in your own health puzzle. Episode Link: Experience the science of feeling younger—go to http://qualialife.com/nataliejill for up to 50% off your purchase of Qualia Senolytic and use code NATALIEJILL for an additional 15%. Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dan Pardi & Qualia: Instagram ➜ https://www.instagram.com/qualiallife Website ➜ https://www.qualialife.com/natjill Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
We take a trip to the Eastern Europe today for Sky's Wheel of Food where Sky has to eat some very delicious cabbage rolls!
This episode of Food Talk features two conversations from Food Tank's recent Summit in Phoenix, Arizona to uplift the partnerships that will help us eat for health while supporting the wellbeing of farmers and the planet. First Crystal FitzSimons, President of the Food Research & Action Center (FRAC) talks about human impact of the policies threatening food and nutrition security as well as the bright spots we shouldn't overlook in a conversation moderated by Kathleen Merrigan, Executive Director of the Arizona State University Swette Center for Sustainable Food Systems. Then Michel Nischan, a Chef and the Founder and Executive Chair of Wholesome Wave, sits down with Clara Migoya, the Agriculture and Water Reporter at The Arizona Republic, for a conversation about filling the gaps left by federal funding cuts and finding common ground to improve food and farming systems. This event was held in partnership with the U.N. Food and Agriculture Organization, the Arizona State University Swette Center for Sustainable Food Systems, and the Sprouts Healthy Communities Foundation. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.
(October 24, 2025)IT'S FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report' on KFI Neil Saavedra joins Bill to talk about FREE food at Burger King, Costco's abomination aka pumpkin spice bagels, and Teal Pumpkins. The show closes with ‘Ask Handel Anything.'
Topics discussed on this week's #FlashbackFriday episode from 2018 include: We get our apology from Sarah We're both “Mini Coopers” now! Our complete breakdown of ‘A Star is Born' Steve's Bradley Cooper hair coming Spring 2019 A candy gift for Kyle Rebranding ideas for Kit Kat Kyle's brief DIY winning streak The Fast 5 Follow us on Facebook, Twitter, Instagram and Bluesky! Get show merch here! Please review the show wherever you download podcasts! Wanna send something? The Steve and Kyle Podcast P.O. Box 371 Hudsonville, MI 49426 Opening music: ”Malt Shop Bop" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Closing music: "Pulse" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ TAGS: funny, friends, family, kids, comedy, talk radio, talk, radio, pop culture, music, food, garage, sports, relationships, viral videos, social media, politics, fbhw, free beer and hot wings
Junk Food Dinner returns with our Schlocktober Spectacular, filled with vampires, zombies and demons!Up first, Indonesian horror icon Suzanna stars in The Hungry Snake Woman from 1986 about a group of friends who must contend with a mystical snake lady.Then, when an infected baboon bites a college journalist, it starts a rage zombie outbreak on campus just in time for the big Halloween dance in Primal Rage from 1988.And finally, a British author revisits this 80's supernatural TV show in Garth Marenghi's Darkplace from 2004.All this plus Halloween snacks chat, what costumes are hot this year, James Whale and Alfred Hitchcock blu-rays and much more!LISTEN NOW:MP3 Direct DonloydAlso, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll keep this podcast going with your love and support.
52:44- Nicole Parker, Special Agent with the FBI from 2010 through October 2022 and a Fox News contributor Topic: FBI gambling probe 1:01:45- Matthew Classi, founding partner and managing member of GCP Capital Group Topic: Italian American Heritage Month 1:11:35- Corey Lewandowski, Trump 2024 Senior Official Topic: Trump's anti-cartel task force, press conference from the Oval Office 1:27:10- Gordon Chang, Asia expert, columnist and author of "China is Going to War" Topic: Trump's upcoming meeting with Xi 1:36:18- Daniel Patino, Fundraiser for Food for the Poor Topic: Food for the Poor 1:47:15- Daniel Hoffman, Ret. CIA Senior Clandestine Services Officer and a Fox News ContributorTopic: Putin's defiance over sanctions, Russia violating NATO airspace in Lithuania 1:59:58- Lt. Col. Robert Maginnis, a retired U.S. Army officer and an experienced military analyst with on-the-ground experience inside Russia and Ukraine and the author of "Preparing for World War III" Topic: "Five possible futures for Middle East from renaissance to rockets" (Fox News op ed) 2:07:01- Sheriff Shaun Golden, Monmouth County Sheriff Topic: Jack CiattarelliSee omnystudio.com/listener for privacy information.
Are you struggling with your eating? do you feel like you just can't stop eating? does it seem to control you more than you controlling what goes into your mouth? Food doesn't get to have a say sis. The enemy is using food and sugar and food addiction or food shame as I like to call it, more than ever and we got to put a stop to it! Food is our fuel not his fuel in order to gain control over us! he doesn't get to win this battle. In today's episode I'm gonna walk you through some steps on how we can take back control and surrender to the Lord not food. the body tithe devotional: https://a.co/d/az14len
We’re back with a full weekly pod to look ahead to the Mariners’ offseason, go over the annual list of NBA players to watch, ponder the Sounders’ playoff matchup, discuss the state of the Storm’s coaching search, look at an … Continue reading →
649. This week we chat with Leah Payne about her book, God Gave Rock and Roll To You: A History of Contemporary Christian Music. We focus especially on the role of the family of Jimmy Swaggart, Jerry Lee Lewis, and Mickey Gilley in the history of Rock and Roll. Her book chronicles the confluence of evangelical, Pentecostal, and charismatic networks through the lens of Contemporary Christian Music, or CCM. The book indexes American evangelicalism's political and social aspirations as seen through its cultural intermediaries: the youth group leaders, non-profit groups, industry executives, and parents who contributed to what was morally permissible and economically profitable in CCM. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. H. P. Lovecraft. "The Call of Cthulhu." "In a natural glade of the swamp stood a grassy island of perhaps an acre's extent, clear of trees and tolerably dry. On this now leaped and twisted a more indescribable horde of human abnormality than any but a Sime or an Angarola could paint. Void of clothing, this hybrid spawn were braying, bellowing, and writhing about a monstrous ring-shaped bonfire; in the centre of which, revealed by occasional rifts in the curtain of flame, stood a great granite monolith some eight feet in height; on top of which, incongruous in its diminutiveness, rested the noxious carven statuette." This week in Louisiana history. October 25, 1769. Bloody" O'Reilly executes rebels who ousted Ulloa to hang but no hangman, they were shot instead. This week in New Orleans history. Earl Cyril Palmer born in New Orleans and raised in the Tremé (October 25, 1924 – September 19, 2008) was an American rock & roll and rhythm and blues drummer, and member of the Rock and Roll Hall of Fame. Palmer played on many recording sessions, including Little Richard's first several albums and Tom Waits' 1978 album Blue Valentine. playing on New Orleans recording sessions, including Fats Domino's "The Fat Man", "I'm Walkin" (and all the rest of Domino's hits), "Tipitina" by Professor Longhair, "Tutti Frutti" by Little Richard (and most of Richard's hits), "Lawdy Miss Clawdy" by Lloyd Price, and "I Hear You Knockin'" by Smiley Lewis. This week in Louisiana. Halloween in New Orleans Website If you thought that Halloween was just a night for the kids to go trick or treating with their parents in tow, you need to think again. Here in New Orleans, like everything else, it's different. Halloween, Crescent City-style, is second only to Mardi Gras for wild and crazy, dressing-up-in-costume kind of fun and it isn't just for kids, either. Adults get to join the fun and craziness as well. In fact, there are a few events that are much more fun for the grown-ups than for the little ones! You can go on our haunted tours, visit our voodoo shops, our costume shops, our street parties, and we even have events for the kids! Postcards from Louisiana. Delfeyo Marsalis at Snug Harbor. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook.
James Beard Award winner Dorie Greenspan shares her newest ode to simple stunning cakes: Dorie’s Anytime Cakes // It’s gravy season—let’s talk drips, drizzles, and decadent pan sauces // Celebrate National Seafood Month with Chad See of the Freezer Longline Coalition // Chef Instructor Rasyidah Rosli takes us inside the world of Dutch babies – sweet, savory, and sky-high // Chef Instructor Annie Elmore leads a Fried Rice Master Class: technique, texture, and flavor layering // And of course, we wrap up with Food for Thought: Tasty Trivia!
Immigrant rights advocates say a Des Moines high school student has been deported. Food pantries are preparing for higher need than normal. And beef producers are opposing President Trump's plan to lower beef prices.
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/BangkokWe explore what life is like as an expat living in Bangkok and share insights into Thailand's vibrant capital. We talk about booking flights to Bangkok with points and miles, the difference between the city's two main airports, and the best hotels to book with points. We also share some of our favorite local foods around the city.Thank you to Forrest from https://www.youtube.com/@ForrestLee for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:20 Life as an Expat in Bangkok14:00 Flights to Bangkok on Points and Miles22:49 Two Airports in Bangkok28:17 Hotels in Bangkok with Points38:44 Off Topic: Park Hyatt Kuala Lumpur44:53 More Points Hotels in Bangkok46:57 Food and Experiences in BangkokLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Chef Del Holland shares her tips for making a proper risotto, what to do with sourdough discard (no you don't have to just throw it out), and a recipe for the ''best chocolate cake ever'.
Live from the Ōtāhuhu Food Festival, Mihi speaks with local foodies Hare George and Rudy Alejandro from The Slush Truck.
I'm back this week with an amazing personal and business transformation story to take people from “healed to healer”. Not only that, but my guest's High Frequency Healing Method coupled with business strategy has helped healers build 6-figure business easily - and she's sharing it all today with us! Cortney Martinelli is a powerhouse in the personal growth and business healing space, known for merging deep energetic mastery with practical business strategy. As the founder of Shine, a nationally recognized wellness and education center, and Spark3, a nonprofit dedicated to empowerment, Cortney has helped thousands of individuals and entrepreneurs unlock their true potential. She has taught hundreds of people how to turn their side hustle into a successful, thriving business and has helped scale businesses to 6 and 7 figures with her proven frameworks. Cortney specializes in guiding purpose-driven practitioners and conscious entrepreneurs to create soul-aligned offers, elevate their confidence, and attract premium, paying clients. After 25 years in corporate leadership, Cortney now brings her gifts as a frequency-based business mentor to those who are here to heal and lead. She has trained more than 10,000 students and authored bestselling books that amplify heart-led transformation across the globe. Connect with Cortney via: Email: cortney@shineohio.com Website: www.shineohio.com, www.cortneymartinelli.com IG: @cortney.martinelli, @shineohio Linked In: linkedin.com/in/cortneymartinelli Free ticket to my mastermind: https://www.cortneymartinelli.com/product-page/masterclass-passion-to-prosperity Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
Queen Shirl'e is an Auckland-based hip hop artist and community leader known for for founding the Queen Shirl'e Academy, where she helps young people thrive.
If you are in Tāmaki Makaurau today, you might want to head out to the Ōtāhuhu Food Festival - the country's largest.
The trial of Erin Patterson captured headlines around the world. 'Recipe for Murder' provides insights into the woman herself and how she was caught.
Mihi is reporting live from the Ōtāhuhu Food Festival throughout the morning. She speaks with Aute Neli from Kiwi Tucker Mussel Fritters.
Aroha Harris is a history lecturer at Auckland University, she shares the story of the Marmaduke Nixon monument in the Auckland suburb of Ōtāhuhu.
A stroll down the supplement aisle is a walk filled with hope. One pill offers stronger hair and nails. Another promises better memory (which will help when you have to remember to take all these pills). And if you added just one more, you might be able to finally recapture the energy of your teenage years.But how true are these claims? Currently, the Food and Drug Administration does not approve the contents or the labeling dietary supplements before they hit the shelves.Around 75 percent of Americans take a supplement, including Health Secretary Robert F. Kennedy Jr. He once said he took so many vitamins he couldn't remember them all. But RFK Jr., who champions supplements and other alternative medicines, is now pushing the FDA for stronger regulations.What could that mean for the supplement industry? And why are so many Americans turning to health alternatives today?Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ atplus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Flip your perspective on discipline and discover God's purpose for it in this powerful teaching from Alisa. She unpacks the art of discipline—why you need it, why you struggle with it, and how it draws you closer to Christ. Grab your journal and Bible. Alisa closes with a guided time of reflection to help you apply what you've learned. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Sheri’s Busted at the Haunted House. Talkback Callers. Morons in the News. Human Teeth in my Food? Everyone Needs a Laugh. Silence of the Lambs. The First Horror Movie. Talkback Callers. Can You Believe This? Time Traveler. From the Vault. Talkback Callers.
EP. 235:Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode, I chat with Dr. Mamina about everything skin-related. We cover how your skin reflects your internal health, the challenges of midlife skin, and tips for a natural skincare routine. We also cover retinoids: what works, what doesn't, and the myths you need to know. Plus, we talk about over-exfoliating, postmenopausal skin, GLP-1s and acne, and alternatives to retinoids. Dr. Mamina shares her expert insights on how small changes can make a big difference in your skin's health. Whether you're just starting a skincare routine or looking to refine it, this episode is packed with practical tips you can start using today. Topics Discussed: → How does your skin reflect your internal health? → What are the best natural skincare tips for aging skin? → Are retinoids really necessary for healthy skin? → Can GLP-1 medications improve acne? → What are the best alternatives to retinol? Sponsored By: → Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% → Graza | So head to Graza.co/DRTYNA and use DRTYNA to get 10% off and get to cookin' your next chef quality meal! → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in the Starter Kit, which comes with an MGO 850+ Manuka Honey jar. → BIOptimizers | For 15% off go to bioptimizers.com/drtyna and use promo code DRTYNA On This Episode We Cover: → 00:00:00 - Introduction → 00:03:17 - Skin reflects health → 00:05:45 - Midlife skin issues → 00:08:37 - Natural skincare issues → 00:14:11 - Dr. Tyna's favorites → 00:16:03 - Over-exfoliating → 00:18:32 - Retinol vs. retinoids → 00:23:17 - Retinol myths → 00:28:25 - Skin layers & turnover → 00:30:50 - Skin barrier → 00:33:58 - Night routine → 00:38:24 - Double cleansing → 00:40:49 - GLP-1s & acne → 00:44:57 - Rifamycin for acne → 00:47:01 - Starting retinoids → 00:52:51 - Microdosing & skin → 00:54:27 - Postmenopause skin → 00:59:09 - Retinoid alternatives Further Listening: → EP. 146: Beyond the Surface - Great Skin From Within | Quick and Dirty Check Out: → Website → Instagram → Tik Tok → YouTube Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance.Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAELTakeawaysHot springs provide significant health benefits and relaxation.Doug's journey to Wonder Valley was guided by intuition and a desire for nature.Sprouts are nutrient-dense and can be grown easily at home.The act of growing your own food fosters a deeper connection to nutrition.Freshness in food is crucial for health and well-being.Sprouts have medicinal properties that can aid in detoxification and health.Accessibility to healthy food can combat food deserts and nutrient deficiencies.Creating a supportive community is essential for personal growth and fulfillment.Living in the present moment is key to reducing anxiety about the future.Manifesting relationships requires authenticity and openness.Chapters00:00Welcome to Wonder Valley Hot Springs02:55The Healing Power of Hot Springs05:48Doug's Journey to Wonder Valley08:38The Birth of Sprouting11:49Nutritional Benefits of Sprouts17:33Accessibility and Revolution of Sprouts29:39The Future of Food and Sprouts35:10The Importance of Food Connection37:48Empowering Urban Gardening40:14Oral Health and Holistic Practices41:28Weight Management and Nutrition44:16Personal Health and Vitality47:33Manifesting Relationships and Fulfillment53:18Authenticity in Relationships01:00:31Creating Community and Connection01:06:29Balancing Presence and Contribution
On this episode of the Sound Of Hockey Podcast, the guys react to a strange week for the Kraken, who got off to a great start to their long road trip but then got decimated by injuries. There have been a lot of interesting storylines, so they spend much of this episode talking about what's been happening for the team of late. Also, lots of food talk, and segments include Food for Thought, Weekly One-Timers, and What's Good?SUBSCRIBE! ENJOY! REVIEW!
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more.There's a shade for every space, and so if you're seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week's ‘grow, cook, eat, arrange'.In this episode, discover:The fascinating history and allure of rare brown tulip varietiesHow to “reflex” tulip petals for a show-stopping floral displayInspiring stories from Sarah's own garden and travels, and why brown tulips are becoming the must-have blooms for modern gardenersProducts mentioned:Tulip 'La Belle Epoque'https://www.sarahraven.com/products/tulip-la-belle-epoqueTulip 'Apricot Copex'https://www.sarahraven.com/products/tulip-copex-apricotTulip 'Copex Cairo'https://www.sarahraven.com/products/tulip-copex-cairoTulip 'Dom Pedro'https://www.sarahraven.com/products/tulip-dom-pedroTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
At the table, the fellas discussed VPNs, digital paranoia, and whether having a toilet bowl cleaner but no plunger is a sign of character. They shared their cheapest (and most bougie) habits, broke down what they'd instantly learn Matrix-style, and imagined what a cult based on them would actually believe in.(0:51) VPNs and technology talk(6:34) Food for Thought: No plunger, but a toilet bowl cleaner — red flag?(13:21) What's the cheapest thing you do? What's your most "wealthy" behavior?(29:35) If you could instantly learn something, what would it be?(36:09) What would a cult about you be based on?Thanks for the love and support — be sure to follow us on social media @thebltpod.
Mark 7:24-30 (ESV)Andrew, Isack, and Edwin discuss Jesus's interaction with the Syrophoenician woman. Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=23192The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
✨ Before we get started, an exciting announcement! ✨ Are you a food, nutrition, or culinary professional dreaming of publishing a cookbook? Right now we are in the middle of our Publish Your Cookbook Masterclass. In this free masterclass, we are discussing the shortcut most aspiring authors miss — how to publish your cookbook without writing your book first. You'll discover how to position yourself as the author publishers want right now and follow the exact steps to land your first book deal. Don't miss this opportunity to watch this on-demand class (like Netflix)!
Feeling overwhelmed by all the health advice out there? You're not alone. When you're living with Hashimoto's, it can feel impossible to know where to start. Should you fix your gut first, manage your stress, or buy new supplements? In this episode, we'll simplify all of it so you can finally focus on what really matters. You'll discover the four foundations that make the biggest difference in your Hashimoto's journey. These are the key areas that calm your immune system, support your energy, and help you feel like yourself again. In this episode, you'll learn: Why more information and more supplements aren't always better The four foundational areas to focus on first How to begin simply, even when you're exhausted or unsure Start where it matters most — with the foundations that create sustainable results.
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureClimate activist pushing the new green scam spills the beans on how they try to financially burden energy companies. China is panicking, rare minerals shift is here. The fake news is having a difficult time pushing the idea that economy is failing. Trump is doing the opposite of the [CB], he is bringing money in not sending it to other countries. The [DS] is planning events leading up to the midterms. The [DS] said the quiet part out loud that they are planning a revolution (insurgency), no kings is the cover protest. Zelensky/[DS] pushing war with Russia, D's are becoming desperate, shutdown is not going they way thought it was going to go. Trump has all the leverage, enjoy the show. Economy https://twitter.com/kamdenmulder_/status/1980303923111145858 https://twitter.com/KobeissiLetter/status/1980698217676210674 last week. China is a key supplier of global rare earths, mining ~70% and refining ~91% of the global supply. ~94% of rare earth magnets are produced in China, serving as key components in EVs, smartphones, military systems, and other high-tech industries. China's rare earth exports are crucial to global tech. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/rossiadam/status/1980590538886881641 George Stephanopoulos Desperately Tries to Get Walmart CEO to Trash Trump and Economy, Fails Miserably Stephanopoulos, “Let's talk about Thanksgiving first,” Stephanopoulos began. “Food prices are up, especially turkey, so what are you doing to keep the costs down?” Stephanopoulos, tried to get Walmart U.S. CEO John Furner to bash President Trump for “harming the economy” with his tariffs. Furner, however, refused to take the bait and delivered another embarrassing blow to Stephanopoulos. When Stephanopoulos tried to claim the economy is in a tailspin, citing a rise in turkey prices ahead of Thanksgiving, Furner pushed back, saying that not only will Walmart's turkeys will be at their “lowest since 2019,” the cost of their Thanksgiving basket for ten will be “$14 cheaper than last year. “We're down about 25% since last year, down about $14 for the basket, which puts us in a position where this basket is just under $4 a person serving 10 people.” “Our turkey prices, George, are all the way back to what they were in 2019 at 97 cents a pound.” Watch: Stephanopoulos then tried to bait Furner into complaining about the new tariffs under the Trump administration harming the economy, but once again failed miserably. Furner responded, “Well George, as you know, we're selling a really wide variety of products and about two-thirds of what we sell is either made, grown, or assembled in the United States.” “And out merchants have done a nice job of mixing things out and this basket is a great example of where we're keeping prices down.” Source: thegatewaypundit.com https://twitter.com/JoeLang51440671/status/1981007510627565731 something we never imagined ten years ago. Political/Rights https://twitter.com/ThomasMurphy4SC/status/1981015738778603792 https://twitter.com/AGPamBondi/status/1980713263081091176
Paul Schiefer, President of Amy's Kitchen, and Ken Cook, President and Co-Founder of Environmental Working Group, talk to Kate and Mark about scaled organic as a sustainability solution; what, specifically, makes Amy's cooking stand out; how conventional agriculture weakens prices; and making organic easier and more accessible to all.Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.
Modern joint pain isn't just wear and tear—it's a systemic, metabolic disease that starts years before symptoms show. In this episode, you'll learn how inflammation, mitochondria dysfunction, and immune imbalance trigger cartilage loss… and how to reverse it using targeted cytokine modulation, cellular regeneration, and smarter supplements for longevity and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Kiran Krishnan, a research microbiologist and Chief Scientific Officer at Calroy Health Sciences. He's the founder of Microbiome Labs—one of the most trusted microbiome-focused brands in functional medicine—and a formulator behind cutting-edge supplements like Arterosil and Vascanox. With over two decades of experience, Kiran has launched multiple health ventures, authored scientific textbook chapters, published clinical trials, and holds global patents in human health. He's a leading authority on systemic inflammation, mitochondrial dysfunction, and gut-driven disease—and one of the few voices making complex biology accessible for real-world results. He breaks down their new supplement Cartigenix HP, and how cytokines like IL-6 and TNF-alpha flip your cartilage cells from anabolic repair to catabolic destruction, how mitochondrial decline speeds up joint damage, and why most modern painkillers make your joints worse. You'll learn how a specialized blend of boswellia and celery seed reprograms inflammation, why walking beats medication in clinical trials, and how fasting, nitric oxide, and gut health work together to optimize joint regeneration. You'll learn: • How cartilage cells (chondrocytes) rely on mitochondria for tissue repair • Why global cytokines like IL-6 and TNF-alpha drive joint degradation and brain fog • How cartilage begins to break down in your teens—and what to do about it now • The surprising clinical data on walking distance, inflammation markers, and recovery • Why most supplements and NSAIDs fail—and what actually rebuilds joints • How diet and leaky gut create 5-day inflammation spikes from a single fast-food meal • The mitochondrial link between joint pain, cardiovascular risk, and depression • Why perimenopausal women are at 10x higher risk for arthritis—and how to prevent it • How to track your biological joint age using imaging and systemic inflammation labs This is essential listening for anyone serious about biohacking, functional medicine, pain-free aging, and human performance. Whether you're lifting heavy, walking daily, or just trying to stay mobile into old age, this episode gives you the science and tools to reverse joint degeneration and extend your healthspan. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Joint cartilage regeneration, IL-6 inflammation suppression, TNF-alpha cytokine modulation, Chondrocyte mitochondrial repair, Catabolic to anabolic tissue shift, Osteoarthritis reversal, Rheumatoid arthritis inflammation, Mitochondria and collagen synthesis, Boswellia seratol extract, Celery seed COX inhibition, Matrix metalloproteinase (MMP) inhibition, Synovial fluid inflammation, Leaky gut and joint pain, Six-minute walk test improvement, Global cytokine markers, High sensitivity CRP reduction, ESR sedimentation rate, Uric acid crystal formation, Post-prandial glucose walking, Cartilage MRI biomarkers, Functional medicine joint support, Fasted repair stacking, Vasodilation and nitric oxide, Anti-inflammatory supplement stacking, NF-kB pathway reduction, Joint space biological age, Microvascular circulation and cartilage, Caloric load and cytokine spike, Perimenopause and arthritis risk, Joint tissue anabolic activation **Get an exclusive discount for podcast listeners at calroy.com/dave : https://calroy.com/product/cartigenix-hp/?lp=dave ** Thank you to our sponsors! -BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction 2:01 — Why Modern Medicine Fails at Joint Pain 3:07 — Painkillers That Accelerate Joint Damage 7:35 — Rheumatoid vs. Osteoarthritis Explained 8:54 — Cytokines That Destroy Cartilage 12:10 — Arthritis Begins in Your Teens 15:35 — 75% Pain Reduction in 7 Days 18:35 — The Science Behind Boswellia & Celery Seed 24:10 — Six-Minute Walk Test Results 25:45 — The $200/Month Painkiller Trap 28:53 — Proof Cartilage Can Regrow 31:01 — Mitochondria and Joint Repair 32:29 — Inflammation Links to Heart Disease 35:52 — Why Glucosamine Doesn't Work 37:07 — Silent Arthritis in 90% of Adults 40:44 — Why Women Face Higher Joint Risk After 40 45:52 — Food as the #1 Inflammation Trigger 47:23 — Fasting & Cartogenics Stack for Repair 50:27 — Movement Snacks and Efficient Training 55:54 — Why Joints Heal Slower Than Muscles 57:48 — Dave's Stack and Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.