Podcasts about Weight loss

SPONSORS: https://dkng.co/bears New DraftKings customers, sign up with code BEARS spend five bucks to get $200 in rewards within 21 days, includes all markets. For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://hims.com/bears If your revenues are at least in the seven figures, go to https://netsuite.ai/bears. Visit https://Betterhelp.com/BEARS. Get started with ShipStation today and get sixty days free at https://ShipStation.com, with code cave. Tom Segura and Bert Kreischer are back in the cave and surprise surprise, Bert opens with a confession: he wishes he'd never quit drinking. What follows is a full inventory of the modern male brain, the online pastor Tom watches every morning to get inspired, why 17-year-olds have no business being nostalgic for anything, the exact moment each of them gave up on playing pro sports, and why comedians never seem to get that same reality check. The guys break down Bert's Whoop addiction and the blood clot that started it, get talked into a completely fictional performance-enhancing stack for a 5K, fall in love with bull riding legend JB Mauney, pitch the worst sponsorship idea in podcast history, and watch a food delivery driver take on the entire Barstool office. Then it's cringe cancellation, sobriety influencers, 4:23 a.m. morning routine guys, and a long, very funny argument about which movie stars are actually men and which ones just look at themselves in the mirror. Plus Bert's new fragrance obsession, the colognes of Napoleon, Elvis and JFK, Sebastian Maniscalco's four seasonal robes, Joe Rogan's splits, Billy Bob Thornton at the CMAs, and a big announcement about the future of the show. 2 Bears, 1 Cave Ep. 337 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Bet with DK Sportsbook: Gambling Problem? Call 1-800-GAMBLER, 1-800-MYRESET. Connecticut: call 888-789-7777, visit https://CCPG.org. On behalf of Boot Hill Casino in Kansas. Bet tax pass-through may apply in Illinois. 21+. Void in Canada. Event contract trading with DraftKings Predictions involves risk of loss. Availability varies. Predictions offer void in New York. Bet to get Bonus bets that expire in seven days. Trade to get Predictions Dollars that expire in one year. $50 in rewards issued every seven days via click to claim for twenty-one days. One non-withdrawable reward redeemable. Terms at https://dkng.co/offer. Limited time offer. Nationwide based on Sportsbook, Predictions, and Free-to-Play Sports Contest availability. Varies by State. Chapters 00:00:00 - Intro 00:00:17 - The Jewish Joke Bert Can't Tell On Stage 00:04:26 - Pastor Manning 00:09:09 - Period Sex Confessions & Giving Up On Sports 00:21:50 - Nobody Quits Comedy Or Drinking 00:31:31 - Whoop Obsession, The Blood Clot, & Tren 00:37:09 - JB Mauney & The PBR 00:44:27 - Motorcycles & The 12 O'clock Boys Sponsorship 00:46:56 - The Barstool Helmet Fight 00:52:58 - Fighting Women 00:56:13 - Cringe Cancellation 01:01:35 - Tom's Pep Talk & Bert's Therapy 01:05:05 - Sobriety Influencers & Morning Routine Guys 01:09:04 - Cringey Actors vs. Real Men 01:19:33 - Bert's Fragrance Obsession 01:30:00 - Drakkar Noir Nostalgia 01:36:49 - Sebastian Maniscalco Is A Study 01:40:04 - Bert Meets Billy Bob At The CMAs 01:44:26 - 2 Bears Is Going Back To Weekly Learn more about your ad choices. Visit megaphone.fm/adchoices

→ Aquatru | Unlock your hair & skin's true potential with 20% Off AquaTru Shower using promo code SHDRG at https://aquatrushower.com. It comes with a 30-day money back guarantee. Episode Description:Your lab work is not your health. Your biography is. Dr. Lucy McBride is a Harvard-trained internal medicine physician with 25 years of clinical practice and the author of Beyond the Prescription, published with Simon and Schuster in August 2026 with a foreword by Mary Claire Haver. She practices medicine the way almost no one does anymore: by treating the whole person, not the panel. This conversation moves through childhood trauma and metabolic disease, weight loss and GLP-1s, SSRIs and the one thing no pill will ever fix. It is one of the most honest conversations about what health actually is that Heal Thy Self has ever had. Dr. Lucy McBride's health takes: Take 1: "The lab work you get done with your doctor rarely shows the most interesting aspects of your health" Dr. McBride makes the case that biographic data is clinical data. Growing up in poverty, in a chaotic household, with an alcoholic parent — none of that appears on a blood panel, and all of it directly shapes how a patient thinks, eats, drinks, relates, and heals. Take 2: "The body is the scorekeeper" Chronic nervous system dysregulation does not stay in the nervous system. Dr. McBride explains how unprocessed emotional stress shows up as high blood sugar, high blood pressure, and autoimmunity, and why prescribing a pill without asking the deeper question is solving the wrong problem entirely. Take 3: "Sometimes you don't need a GLP-1. Sometimes you just need to eat lunch" One of the most counterintuitive takes of the episode. Dr. McBride explains why chronic low-grade restriction sends the metabolism into survival mode, why stubborn weight that will not move is sometimes the body's response to not being fed enough, and why the first question to ask is about your relationship with food — not your caloric intake. Take 4: "Sometimes you don't need Prozac. You need a divorce" Dr. McBride closes with her most powerful take. SSRIs are not the problem — the system that prescribes them in five-minute appointments is. She makes the case that no amount of pharmacology can resolve the social and emotional toll of living in chronic fear or unhappiness, and that agency is the medicine no pill can replicate. In this episode, you'll discover:  • Why abnormal metabolic markers are often downstream symptoms of chronic nervous system dysregulation, and why understanding a patient's emotional and social context changes the entire treatment picture  • Why the metabolism responds to restriction the same way it responds to famine, what that means for stubborn weight that will not move, and why your relationship with food is sometimes the most complicated relationship you have  • Why SSRIs are overprescribed not because they are bad but because the system does not have time to ask better questions, and what the actual work of mental health requires that no supplement or medication can substitute for Health is not about having all the answers. It is about asking better questions. Find Dr. Lucy Mcbride:Website: https://www.lucymcbride.com/Instagram: https://www.instagram.com/drlucymcbride/?hl=en Timestamps: 0:00 - Intro 1:26 - Childhood Trauma as a Data Point That Never Shows Up in Any Test 2:16 - How a Dysregulated Nervous System Becomes High Blood Pressure and High Blood Sugar 5:11 - When Abnormal Labs Are a Downstream Symptom of What's Really Going On in Someone's Life 6:18 - Autoimmunity and Why the Body Is Always the Scorekeeper 7:15 - Does Cancer Have a Life Story Element? A Harvard-Trained Doctor Answers 8:59 - Dr. G Opens Up About Addiction in His 20s — and Why Shame Made It Worse 9:27 - The Most Surprising Discovery From GLP-1 Research (It's Not the Weight Loss) 10:28 - Why Most Patients With Obesity Aren't Lazy — They Just Haven't Had the Right Tool 14:52 - What Menopause Actually Is Beneath the Hot Flashes and Brain Fog 16:00 - Hormone Replacement Therapy: The Standard of Care Most Women Are Still Being Denied 21:07 - Perimenopause: What It Is, When It Starts and What You Can Actually Do About It 23:27 - For Stubborn Weight Gain: Sometimes You Just Need to Eat Lunch 25:32 - Your Body Makes Its Own GLP-1 — Here's What Triggers It 26:30 - Is Excess Weight Sometimes Emotional Protection? She Answers Honestly 27:21 - What to Ask Yourself About Your Relationship With Food (Before You Try Anything Else) 28:44 - "Sometimes You Don't Need Prozac — You Need a Divorce" 30:22 - The Hard Work No Pill, Supplement or GLP-1 Can Do for You 33:18 - The Book, the Foreword and What It's Really a Guide For Learn more about your ad choices. Visit megaphone.fm/adchoices

GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have reshaped the weight-loss landscape almost overnight — but the way they're often prescribed leaves people under-fueled, losing muscle, and going it alone. In this episode of The Coaching Lab, host Leigh Baker sits down with National Board Certified Health & Wellness Coach Erin Chain and triple-board-certified physician Dr. Sheri Poznanovic of Optin Health & Nutrition to unpack what's really happening in the GLP-1 era — and where health and wellness coaching fits into the care plan.Together they explore why so many people on GLP-1s aren't eating or hydrating enough, how rapid weight loss can mask dangerous muscle mass loss, and why a "prescribe-and-disappear" model falls short. Dr. Poznanovic explains the multidisciplinary approach the Obesity Medicine Association recommends — combining medication, nutrition, body composition testing, VO2 max assessment, and coaching — while Erin shares real-world stories of clients navigating low energy, food noise, protein gaps, medication interactions, and the stigma of being on a GLP-1.Whether you're a coach, a clinician, an employer weighing GLP-1 coverage, or someone considering these medications yourself, this conversation offers a grounded, human look at doing weight loss in a way that protects strength, health span, and quality of life — not just the number on the scale.In this episode: • Why coaching alongside a GLP-1 changes outcomes • The under-eating and muscle-loss risks no one warns you about • Protein targets, carbs, and why "anti-carb" advice backfires • Body composition and VO2 max testing in weight management • Medication interactions as you lose weight • Navigating stigma and the joy of food • What employers and coaches should know before adding GLP-1sCoaches: Explore CE credits at catalystcoachinginstitute.com Employers: Learn about Catalyst Coaching's GLP-Whole offering — results@catalystcoaching360.com Join us this fall at the Rocky Mountain Coaching Retreat & Symposium: catalystcoachinginstitute.com/retreatInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.YouTube Coaching Channel https://www.youtube.com/c/CoachingChannelContact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

Welcome to the eighth and final episode of the Coach's Corner Series! Today, I sit down with Coach Rae to talk about something we don't see many functional health companies address: relationship with food. We dig into why diet culture and social media have made it so hard for women to feel at peace with food, from the Britney Spears waist era to today's constant stream of body trends. Coach Rae shares the signs she looks for when a client's relationship with food might need extra attention, from fear of carbs to being afraid to keep certain foods in the house. We talk about why functional health can't just be labs, meal plans, and supplements, and why the mindset work around food fear matters just as much as the physical protocols. Rae walks us through how she approaches clients with real GI symptoms who are afraid to eat, including how elimination diets can help separate true food sensitivities from fear driven reactions. She also opens up about her own twenty plus year journey with food and control, and why curiosity with yourself is often the starting point for change. We then talk through the personality patterns she sees most often, the anxious perfectionists who feel safest when they're in control of their food, and why that sense of control can actually make your nervous system more fragile over time. Rae reminds listeners that struggling with food isn't about a lack of discipline, and that healing is possible no matter how long you've felt stuck. This is a real, honest conversation about what it actually looks like to build freedom and peace with food. Time Stamps: (2:37) Why Women Struggle with Food (5:02) Signs of Food Relationship Improvements (10:52) Where To Start When Working On This On Your Own (22:52) Parting Words on Relationship with Food (24:32) Please Share With A Friend ------- Learn more about the Vital Spark Coaching Functional Reset Method. ------- Click Here to apply for 1-on-1 coaching with my team of Metabolism & Hormone Experts. ------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ------- Click Here for my Free Top 3 Labs training to get to the root of bloating & exhaustion. ------- Click Here to download a Free Hormone Healing Blueprint. ------- Check out our YouTube Channel for more free training. ------- Click Here to read our Client Google Reviews. ------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Access over 130+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!). Weight Loss by Hims: https://hims.com/calmhistory ********************** Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (130+ episodes) History Showcase (25+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ … Continue reading Jackie Robinson: Rise of a Baseball Legend | Bedtime Sleep Stories about History (not A.I.)

Dr. Willow called in to talk all about peptides, HRT, sexual health and how she helps people have better sex. Tune in to hear all the details including what peptides are and how they differ from HRT, PT-141 and how it can help with libido and sexual function, popular peptides including tirzepatide, tesamorelin, ipamorelin, sermorelin, semaglutide, retatrutide and more and what they can do, why it's important to get peptides through a legitimate compounding pharmacy, how quickly people can start noticing results, the Glow Stack and what's in it and how the different peptides can help with skin, hair, joints, gut health and more, how hormones affect sexual desire and why HRT can help, how men can become more attuned to women and help increase their arousal, Tantra and Taoist sexuality and the different kinds of orgasms people can experience, how cultivating higher levels of arousal can make you more magnetic to others, how she works with people to help them sexually and a whole lot more. You can find her here: https://drwillowbrown.com GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  or Get the audiobook version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here: Strictly Anonymous ConfessionsSecret Sex Lives of Total Strangers   To see HOT pics of my female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712 Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beduc.at/pd2630-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to take the quiz and  get your personalized SUMMER roadmap to sexual happiness  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://VB.HEALTH⁠⁠⁠⁠⁠⁠⁠⁠- To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Gist, guest host Scott introduces a debate between Mike Pesca and Virginia Sole-Smith, author of Fat Talk: Parenting in the Age of Diet Culture. Sole-Smith argues that genetics largely dictate body size and that systemic weight stigma and diet culture cause far more damage than high body weight itself. Pesca pushes back, questioning whether downplaying obesity's strong correlations to chronic illnesses like diabetes and heart disease ignores serious public health risks, while Sole-Smith maintains that true healthcare must abandon the failed mandate of intentional weight loss. Stop online threats before they become real-world attacks. Visit ironwall.com/GIST and request a free Risk Assessment to see exactly how exposed your executives are. Produced by Corey Wara For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠sales@amplitudemediapartners.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Johan Bruyneel and Spencer Martin break down an incredible day from Uno-X, who scored first and second on the day, delivering Andreas Leknessund a much-deserved stage win ahead of his teammate Tobias Johannessen, and an impressive Wout van Aert, who came in third on a tough summit finish, going into the Green Jersey lead in the process. They also discuss the GC action behind, where Tadej Pogačar continued to build his lead after counter-attacking a move from Decathlon and Felix Gall, while the Austrian continued to chip time away from his podium rivals. They also go over Uno-X's unique recruitment and training strategy, the Green Jersey standings, and predict the outcome of tomorrow's Stage 8, which features a likely sprint finish. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Hims: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/THEMOVE

Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-loss drugs. They also discuss why medication alone won't replace the habits required for lasting results.Special perks for our listeners below!

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3516: Dr. Neal Malik takes a look at inositol, a compound often marketed as vitamin B8, and the claims made for it as a weight loss aid. He explains what inositol is, where it turns up in everyday foods and in supplement form, and what the research does and does not support. Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Kombucha. Is this fizzy, tangy drink really the gut health hero everyone on social media claims it to be, or is it just another trendy beverage riding the wellness wave straight into your grocery store fridge? Jenn digs into what kombucha is, how it is made, and what the research says about its impact on digestion, immunity, skin, blood sugar, and even your liver. There is a lot to like here, and yet there are also a few catches that most labels will not tell you, from hidden sugar to a serving size most people are drinking way past. So is kombucha worth the hype, or the price tag? Jenn breaks down both sides before landing on her verdict. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramA Review on Kombucha Tea—Microbiology, Composition, Fermentation, Beneficial Effects, Toxicity, and Tea Fungus - Jayabalan - 2014National Library of Medicine Article - Microbial and Chemical Profiles of Commercial Kombucha ProductsThe Effect of ProbioticsHow Probiotics Can Help You Lose Weight and Belly FatNational Library of Medicine Article - Chemical Constitution and Antimicrobial Activity of Kombucha Fermented BeverageNational Library of Medicine Article: Hepatoprotective Properties of Kombucha Tea Against TBHPNational Library of Medicine Article - Green Tea and the Risk of Prostate CancerNational Library of Medicine Article - Green Tea Consumption and Risk of Breast CancerNational Library of Medicine Article - An Inverse Association Between Tea Consumption and Colorectal Cancer RiskTaylor & Francis - A Review on Health Benefits of Kombucha Nutritional Compounds and MetabolitesScienceDirect: Downregulation of Signaling Molecules Involved in Angiogenesis of Prostate Cancer Cell Line (PC-3) by Kombucha ScienceDirect: Effect of Green Tea Extract on Obese Women: A Randomized, Double-blind, Placebo-controlled Clinical TrialNational Library of Medicine Article - Hypoglycemic and Antilipidemic Properties of Kombucha Tea in Alloxan-Induced Diabetic RatsNational Library of Medicine Article - Kombucha Tea as an Anti-hyperglycemic Agent in Humans with Diabetes – a Randomized Controlled Pilot InvestigationNational Library of Medicine Article - Glycemic Index and Insulin Index after a Standard Carbohydrate Meal Consumed with Live Kombucha: A Randomized, Placebo-controlled, Crossover Trial National Library of Medicine Article - Green Tea Catechins Prevent Low-density Lipoprotein Oxidation via their Accumulation in Low-density Lipoprotein Particles in HumansNational Library of Medicine Article - Protective Effect of Kombucha on Rats Fed a Hypercholesterolemic Diet is Mediated by its Antioxidant ActivityNational Library of Medicine Article - Does Tea Affect Cardiovascular Disease? A Meta-AnalysisCDC - Unexplained Severe Illness Possibly Associated with Consumption of Kombucha Tea -- Iowa, 1995Mayo Clinic - Kombucha Tea: Does it Have Health Benefits?Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Kombucha and Gut Health, Kombucha Benefits, Kombucha, Fermented Tea, Scoby, Symbiotic Colony Of Bacteria And Yeast, Gut Health, Probiotics, Microbiome Diversity, Digestive Health, Immune System Support, Skin Health, Antioxidants, Acetic Acid, Antibacterial Properties, Green Tea, Black Tea, Liver Support, Liver Toxicity, Cancer Prevention, Polyphenols, Cardiovascular Disease, Metabolic Health, Weight Management, Blood Sugar Balance, Fasting Blood Sugar, Glycemic Response, Cholesterol Levels, Belly Fat Reduction, Calories Burned, Soda Alternative, Sugar Content, Food Additives, Serving Size, Fermentation Process, Alcohol Content, Caffeine Content, Wellness Trends, Nutrition Coaching, Healthy Beverages, Functional Foods, Weight Loss, Health Benefits Of Drinking Kombucha Daily, Does Kombucha Help With Gut Health And Weight Loss

Everybody loves a before and after.Nobody shows you the eight years that come after the after.That is the part they leave out. The part where most people, quietly, gain it all back, usually with a little extra on top. You have probably heard that statistic. Maybe you have lived it. Lost it, gained it, lost it, gained it, until you started to wonder if keeping it off is even possible for someone like you.It is. But not for the reason you think, and not the way anyone told you.I lost over 100 pounds. And I have kept it off for eight years, not through more willpower, not by white knuckling my way through every meal, not by being some special kind of disciplined that you are not.In this episode, I am telling you the truth about the part the whole industry skips: why most people gain it back, the shift that made keeping it off stop feeling like a fight, and the one small habit I hold onto even when everything else in my life falls apart.Here is the part that might surprise you most. Keeping it off is actually lighter and freer than losing it ever was. And it does not require you to be perfect. Not even close.If you have ever lost the weight and watched it creep back, and felt like a failure for it, this is the episode I most want you to hear. You were not the problem. You were just never told the truth about this part.Come find out what actually keeps it off for good.And when you are ready to do this in a way you can actually live with, the kind that heals your body so keeping it off stops being a fight, the Thin Adapted System will walk you through it, step by step. Learn more at GetThinlicious.com/ThinAdaptedSystem.

Today, we're talking about the promises, perils, and psychology of changing how we eat. In Magic Pill, Johann Hari explores the new weight-loss drugs transforming medicine—and raising big questions about risk, desire, and what happens when appetite suddenly goes quiet. And in Anxious Eaters, Janet Chrzan explains why fad diets keep seducing us, even when they rarely deliver. Together, these books ask a timely question: when we try to fix our bodies, what else are we really trying to transform?

Matthew steps back on some comments he made about our Finnish viewers. For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/supermega Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. Individual results may vary. See website for full details, restrictions, and important safety information.  Shopify: Your landlord has a small business. Your ex has a small business. What are you waiting for? Start free at ⁠https://shopify.com/super⁠ Follow Matt: ⁠⁠@matthwatson⁠⁠ Follow Ryan: ⁠⁠@elirymagee⁠⁠ Follow the show: ⁠⁠@supermegashow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Toxic family getting on you for progress, this story is wild with the comments but you've probably experienced something just like this! Buns are getting way out of control, but some epic meals saved the day. Discussion on chest training and also psychological trauma limiting the return to gains. Lots in this episode, enjoy! Share it with your friends, spreading the word is how we make the world GTTFG!All links: Swolenormous Links

Doomscrollin is hosted by Sam Tripoli and Midnight Mike.We are back with vengeance!Sam Tripoli's 5th Comedy Special drops Sept 1st on Gas Digital's Youtube Channel: https://www.youtube.com/@GaSDigitalNetworkPlease support our sponsors:Hims.com: This episode is sponsored by Weight Loss by Hims. Learn about affordable, personalized weight loss options, including FDA-approved Wegovy®, at hims.com/doom. See Hims.com for important safety information and eligibility requirements.BlueChew: BlueChew Gold is better sex in a tablet, combining four powerful ingredients to support physical performance, arousal, and desire for a complete bedroom experience. There's a reason BlueChew is the #1 brand for better sex. Experience it yourself at BlueChew dot com. Right now, when you buy two months of BlueChew Gold, you get the third FREE with promo code DOOM, plus an additional 10% off and free overnight shipping on your first order. Visit BlueChew.com for more details and important safety information, and thanks to BlueChew for sponsoring the pod and the bedroomPlease check out Sam Tripoli's 6th Crowd Work Special "Women Can't Peg" Live From Batavia: https://bit.ly/3TZBzHTCheck out WordWarDebate.com for the next great debate event.Grab Tickets To Sam Tripoli's Live Shows At SamTripoli.com:Nashville, TN: Word War Debate 9/12Lawerence, KS: 9/17-9/19Tulsa, OK: 10/9-10/10Austin, TX: Dec 11th-13thPlease check out Sam Tripoli's Linktree: https://linktr.ee/samtripoliPlease check out Midnight Mike's Internet:The OBDM Podcast Website: https://ourbigdumbmouth.com/Twitter: https://x.com/obdmpodPlease support the content creators we featured on today's show:1. east coast ghost story finder @joehegyes2. your hand the mind control machine @n/a3. gold coasts first prime minister years of struggle @reasonmagazine4. roman calendar begins with first year @santos.bonacci5. american history serial killer peak years @Ipontheleft6. lost album seized by federal government @ethanvothofficialare we what we think we are 7. @strangeologypodcast8. the fake photo that started everything @ryanselvy9. pigeon in a pig costume @themaxlowe_10. urban animal takeover conspiracy unfolds @podcaststudioaustin11. mushroom mafia black budget secrets revealed @clayspiracy.tv12. bones, cloth, and very old faith @blurrycreatures13. desert train monster mystery unraveled @nessieandnephilim14. the golden video @faithandfriction15. lakes with wild stories and names @k4554ndr4_16. disney characters psychological triggers unmasking secrets @highersidechats17. the black things that fix you @nephilimdeathsquad18. your life in a single digital stream @n/a19. delhi's dungeon mystery night survival game @ninjasarebutterflies20. dayton nightclub vanishing act mystery @theconfessionalspodcast21. knowledge over skill a cult of deceit @liam.out.loud22. wiggers built america @jamersonjokes23. “i don't know how i feel about this” @runwaygalleria24. la homeless underpass mansions @gilgamorph25. trolling uber riders with songs about them @hireztherapper26. a great greeting @n/a27. para polyamory @ryanlongcomedy28. interrogation tactics @fim.paranoia29. large baboon interrupts sun baking @thetodayshow30. sleep paralysis demon @canteen_boi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a text

GLP-1 medications and peptide therapy are everywhere right now, but are they simply weight loss tools, or is there more to the conversation? In this episode of the Health Detective Podcast, Michele Scarlet sits down with holistic health practitioner Laura Young to discuss GLP-1s, peptide therapy, metabolic health, food noise, inflammation, healthy aging, and the importance of building strong health foundations first. Laura shares her own experience using GLP-1 peptides after struggling with metabolic changes following pregnancy, including how reducing food noise changed her relationship with hunger and helped support her weight loss goals. They discuss: How GLP-1s work alongside nutrition, movement, sleep, and lifestyle Food noise, cravings, hunger, and metabolic health Why GLP-1s should not be viewed as a magic fix Potential GLP-1 side effects Muscle loss and the importance of strength training and protein Peptide therapy beyond weight loss Inflammation, recovery, mitochondrial health, and healthy aging Why bioindividuality matters when considering any health intervention How to become a more informed advocate for your own health Whether you're curious about Ozempic, Wegovy, Mounjaro, GLP-1 medications, peptide therapy, weight loss, insulin resistance, or longevity, this conversation explores the bigger picture behind one of the fastest-growing areas in health and wellness. CONNECT WITH LAURA lytotalwellness@gmail.com https://www.totalwellnessolutions.com MEDICAL DISCLAIMER: This podcast is for educational and informational purposes only and is not intended to provide medical advice or to diagnose, treat, cure, or prevent any disease. Discussion of medications, peptides, supplements, or other therapies does not constitute a recommendation or endorsement by Functional Diagnostic Nutrition. Always consult a qualified healthcare professional before starting, stopping, or changing any medication, peptide, supplement, or treatment.

What story does your calendar tell?Not the story you hope it tells.Not the story you wish it told.The story it tells today.In this episode, Dr. Stacy Heimburger explores why so many women unintentionally schedule themselves last. She explains why health often loses to urgent responsibilities, how decision fatigue makes healthy choices more difficult, and why waiting for life to slow down rarely works.Inside this episode you'll learn:Why August often feels overwhelmingWhy health doesn't feel urgent until it suddenly isHow decision fatigue affects healthy choicesThe difference between leftover space and protected spaceWhy fantasy schedules often lead to frustrationOne simple challenge to help you begin protecting your health this weekThis episode continues our August series on creating space—helping you build healthy habits that work in real life instead of waiting for the "perfect" schedule.If you're ready to go beyond the podcast, inside the SugarFreeMD Membership we're working together on building realistic calendars, protecting what matters most, and creating sustainable habits that fit real life—not fantasy life.Inside Lifestyle Support Monthly, we help women build realistic systems that make healthy decisions easier—even during busy seasons like summer. Join at: www.sugarfreemd.com/LSM.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

What's up all you Stoners! It's another packed episode of the Weedman420 Chronicles Podcast!

SPONSORS: New customers can use code YMH to get 15% off at https://TakeUltra.com. Head to https://FACTORMEALS.com/ymh50off and use code ymh50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://hims.com/YMH. Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/mom for free shipping on your order and 365-day returns. Now available in Canada and the UK, too This week, Tom is joined by the property owner himself, Yannis Pappas, whose special Property Owner is on YouTube now and new episodes of History Hyenas with Chrissy D out every week. They open on the underrated power of a compliment from a Philadelphia homeless man, the tier list of who compliments best, and why "you're taller than I thought" both feels great and is a little insulting. From there it's El Chapo's vitamins and the corpses he lined his driveway with, Vlad the Impaler's welcome mat, which comic could start a cult, the CIA-adjacent Manson doc that Tom actually buys, the man who survived Hiroshima and Nagasaki, and a lone plane crash survivor who walked out of the fireball scrolling his phone. Plus RFK Jr.'s gag reflex, the bear he dumped in Central Park after a long day of falcon hunting, and whether autism is just humans upgrading for the AI age. Things get real when the guys compare notes on their dads one a Korean War lieutenant who said you can't pin a medal on a dead guy, and the other a Vietnam lieutenant who figured out at 72 that the war might have affected him. Then Tom introduces Yannis to the great Pastor Manning of Harlem, and the man goes off on jobs, doo doo, Doctor King, Jay-Z, Fat Joe, and one lesbo jihadist wife, and mayor with a free bus ride plan. Also: Kanye's catchiest work, some horrible or hilarious clips, street dentistry in India, and a free commercial for ATX Hood Driver. Enjoy! Your Mom's House Ep. 874 https://tomsegura.com/tourhttps://christinap.com/https://store.ymhstudios.comhttps://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro00:00:24 - Yannis Pappas Gets Complimented By The Homeless00:09:31 - Which Comic Could Start A Cult?00:16:55 - The Man Who Survived Hiroshima AND Nagasaki00:21:44 - Opening Clip: Move With Urgency00:27:35 - RFK Jr. The Throat Goat00:30:48 - Our Dads Came Home From War Different00:38:34 - Yannis Meets Pastor Manning Of Harlem00:49:16 - Mamdani's Free Bus Rides00:53:52 - Kanye's Hitler Song Was Kind Of A Banger00:57:06 - Bad Thoughts01:03:00 - Horrible Or Hilarious01:15:03 - Terror Screams vs. Pain Screams01:16:38 - ATX Driver01:17:58 - Closing Song - "Moose Soup" by R Patttz Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of Tin Foil Hat, Sam sits down with Brian The Demon Erasers for a wild deep dive into demonic possession, exorcisms, witchcraft, and the Nephilim. They explore the connections between demons, parasites, sickness, giants, dog-headed people, Bigfoot, jinn, and the astral realm, plus the dark occult themes hidden in Disney, Santa Claus, Peter Pan, alcohol, language, and Hollywood. They also ask the big questions: Is Oprah connected to the Nephilim, and is Kanye West demon possessed? Sam Tripoli's 5th Comedy Special drops Sept 1st on Gas Digital's Youtube Channel: https://www.youtube.com/@GaSDigitalNetwork Word War Debate 2 Is Sept 12th live in Nashville: https://wordwardebate.com Please check out Sam Tripoli's 6th Crowd Work Special "Women Can't Peg" Live From Batavia: https://bit.ly/3TZBzHT Please subscribe to the new Tin Foil Hat youtube channel:  https://www.youtube.com/@TinFoilHatYoutube   Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY   Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 4pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now! Go to https://www.samtripoli.gold/ and use the promo code "TinFoil" and we thank Tony for supporting our show.   Grab Tickets To Sam Tripoli's Live Shows At SamTripoli.com: Nashvillie: Word War Debate 9/12 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10 Dallsa, Tx: Nov 7th (TrutherCon) Austin, TX: Dec 11th-13th   Please check out Word War Debate and the WordWarDebate Contenders Series: https://wordwardebate.com Please Check Out Brian The Demon Erasers's internet: Website: demonerasers.com TikTok: tiktok.com/@demonerasers Instagram: instagram.com/demonerasers Youtube: https://www.youtube.com/@demonerasers   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/%20P Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Please support our sponsors: Kalshi: We make predictions every single day—about politics, pop culture, the economy, and the biggest stories making headlines. Kalshi, America's #1 Predictions Market platform, lets you trade those predictions in a live market.  On Kalshi, you're trading against peers in a live market — meaning there's no house. And as the probability changes, you can buy in and out of your position. Download the Kalshi app and use code TINFOIl to get $10 when you trade $10. K-A-L-S-H-I. Kalshi. Trade on anything. HIMs: When thinning starts, it's not just your hair that takes a hit — it can change how you feel day in, day out. Hims makes it simple to take control of hair regrowth with personalized care that fits your life. For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit Hims dot com Taskrabbit: Taskrabbit connects you with trusted local Taskers for moving, furniture assembly, home repairs, yard work, mounting, and more. Easily find help based on price, skills, availability, and reviews. Get $15 off your first task with promo code TINFOIL on the Taskrabbit app or at Taskrabbit dot com. Book today before Taskers fill up!  

Jason Kander and Ravi Gupta break down Trump's escalating trade war with Canada as new Canadian tariffs hit hundreds of U.S. products and threaten key industries in border states. They analyze the political fallout for Republicans, the risks to Maine's lobster industry, and Trump's bizarre threat to rename Lake Ontario. Kander and Gupta also dive into the latest election news, as Trump prepares to spend millions promoting his own record ahead of the midterms, Democrats score a legal victory on political ad rates, and the Texas Senate race between James Talarico and Ken Paxton remains competitive. Plus, they discuss rising prices, falling consumer confidence, and new turmoil at the Pentagon following a series of senior military firings. This and more on the podcast that helps you, the majority of Americans who believe in progress, convince your conservative friends and family to join us—this is Majority 54! Hims: Visit https://hims.com/majority to get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more Dupe: Go to https://Dupe.com for their 100% Free Research for Me comparison shopping tool. Finally feel good about what you're buying with https://Dupe.com Chapter: Chapter: *Paid Partnership* For free and unbiased Medicare help, dial (785) 310-3391 to speak with my trusted partner, Chapter, or go to https://www.askchapter.org/majority54 Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options. Majority 54 on Instagram: https://www.instagram.com/majority_54 Majority 54 on Twitter: https://twitter.com/majority54 Jason on Twitter: https://twitter.com/JasonKander Jason on Instagram: https://www.instagram.com/jasonkander/ Ravi on Twitter: https://twitter.com/RaviMGupta Ravi on Instagram: https://www.instagram.com/ravimgupta Ravi on Youtube: https://www.youtube.com/@LostDebate Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm delighted to bring you a midlife metabolic health masterclass for women today, with experts Dr. Yael Joffe, Dr. Ben Bikman, Dr. Lara Briden, Dr. Felice Gersh, and Dr. Alexandra Sowa. In this masterclass, our panel of experts explores how women's metabolisms change in perimenopause, how our fat cells change with age, and how those changes influence our estrogen, insulin, and body composition. We examine how muscle, estrogen, and satiety mechanisms can improve or worsen metabolic health, the roles of aging, stress, inflammation, and ovarian health, and how body changes become metabolic risks. Join us for today's impactful masterclass with our insightful panel of metabolic health experts. IN THIS EPISODE, YOU WILL LEARN: Why the amount of body fat you carry does not necessarily determine your metabolic health How declining estrogen during menopause can change where women store their body fat Why women have to work harder to maintain and build muscle as estrogen declines in perimenopause and menopause How women can continue building muscle at any age Why progesterone is not only a reproductive hormone or something prescribed to protect the uterine lining The changes women may experience as their estradiol and progesterone production declines in midlife What women considering GLP-1 medications for menopausal weight gain should look at, beyond the number on the scale How to support your gut health and manage gastrointestinal symptoms when taking a GLP-1 The factors Dr. Joffe takes into account when evaluating women during their menopausal transition Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Yael Joffe 3X4 Genetics Instagram Facebook Connect with Dr. Ben Bikman On his website Social media: @benbikmanphd Connect with Dr. Lara Briden Website Social media: @Lara Briden Connect with Dr. Felice Gersh On her website: Integrative Medical Group of Irvine Instagram All of Dr. Gersh's books are available on Amazon. Connect with Dr. Alexandra Sowa On her website   Social media: @alexandrasowamd  Purchase a copy of Dr. Sowa's book, The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease Podcast Episodes:  Ep. 558 Your DNA Isn't Your Destiny – The Most Actionable Way to Use Genetics for Weight Loss with Dr. Yael Joffe  Ep. 316 The Impact of Age, Gender and Lifestyle on Metabolic Health with Dr. Ben Bikman Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden Ep. 570 We've Been Wrong About Progesterone! – The Most Powerful Hormone for Heart, Brain & Longevity with Dr. Felice Gersh|Menopause & HRT Ep. 438 - The Rise of GLP-1s: Key to Weight Loss and Metabolic Health with Alexandra Sowa, MD

This week we're catching up on everything we've been using, loving and doing this summer. From Carlene's hair colour saga that feels as long as the blockbuster summer flick “The Odyssey,” to the sunscreen formulas that we've used to the last drop (and one beloved version that we're saying goodbye to against our will!) Plus, the beauty brand news that we're still scratching our heads over. In this episode you'll hear about:The hair mask that both Carlene and her daughter would stock up on for next summer because it's that #damngoodA brilliant-under-makeup SPF that Jill used right to the last dropA gentler version of an iconic toner for sensitive and oily-skin types “We've come too far to stop” — how Carlene's hair colourist is helping her stay the course in her grey-blending journeyThe tubing mascaras that delivered and stayed put this summer Dupe drama: The Charlotte Tilbury soundbite that lit up Tiktok, plus the clever Aussie brand that pulled off a genius chess move against Urban Decay

These poor, poor eggs...how to train around/with an injury, toxic relationship dynamic with weight loss and much MUCH more!All links: Swolenormous Links

Wanting to take your UGC journey further?

Faster weight loss on the scale doesn't always mean greater fat loss, but could the type of diet you choose influence how much body fat you lose, how satisfied you feel, and how much you naturally eat?     On today's show, I explore the research comparing ketogenic, low-carb, and whole-food plant-based diets and what these approaches can teach us about sustainable weight loss.     I'll break down why rapid weight loss can sometimes be misleading, how food quality and fiber may influence calorie intake and satiety, and why there may not be one "best" diet for everyone.     So join me on today's Cabral Concept 3848 to separate fact from fiction and discover what the research really says about keto, plant-based eating, fat loss, and long-term weight management.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3848 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

What if the way we think about our weight started long before we ever chose to think about it at all?And what if we're having the wrong types of conversations about GLP-1s?Ashley Koff is a registered dietitian, weight health expert, and founder of the Better Nutrition Program. Her understanding of weight is deeply personal, too—and she's spent her career building the framework she wishes had existed for her.In this conversation, Ashley unpacks the critical difference between weight loss and weight health, what GLP-1 and GIP hormones actually do in the body, and why optimizing your hormones matters whether or not you ever touch the medication.But before any of that, she shares a story she kept to herself for decades—one that will resonate with anyone who has ever felt like their body was a problem that needed a solution.What You Will Learn[00:10:00] Ashley's bully moment at age eight — and 40 years of carrying it[00:15:00] How disempowerment leads to risky behaviors — the research behind it[00:20:00] When Ashley's body started feeling like it was working against her[00:30:30] The bar, the stranger, and Ashley's life-changing rock bottom[00:36:30] What introduced her to GLP-1 hormones in 2004[00:49:30] What GLP-1 and GIP actually do — beyond blood sugar[00:53:30] Right order matters — digestion, hydration, and movement first[01:08:30] What "your best shot" actually means beyond the medicationResources MentionedYour Best Shot by Ashley Koff, RDBetter Nutrition Program Let's Connect!Ashley KoffInstagram | LinkedInChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

If you've spent years trying to lose weight, only to find yourself going up and down within the same range, this episode is for you. I talk about a game many women have been playing with their weight for years without even realizing it. You have a number you don't want to go above, a number you want to reach, and a range in between where your brain decides it's okay to relax. I share how I played this game myself for 30 years and why menopause can make it harder to keep playing. Instead of focusing on losing weight, I challenge you to accept where you are and start paying more attention to what's happening in your body. Eat when you're hungry, stop when you're full, understand emotional hunger, pay attention and become more connected to your body. What if the answer isn't trying harder to lose weight, but learning to understand what's keeping you stuck? Enjoy the show! Free Guide: Download the Jumpstart Your Weight Loss in Menopause Guide at drdebbutler.com/podcast-companion-guide Mini Session: Ready to master your mind? Book a free mini session at drdebbutler.com/workwithme Thinner Peace Quiz: Take the quiz at drdebbutler.com/quiz to identify your obstacles to eating when hungry and stopping when full Peace with Food 30-Day Course - Available at www.drdebbutler.com/joy Now, go listen to the podcast. Click here to listen to the 1st episode. It's the best place to start! If you've been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you're loving it – pass on the good word!  What You'll Learn From This Episode ● Why you may be stuck in a weight range without realizing it ● How your brain can keep you focused on losing weight ● Why accepting where you are can change the way you approach weight loss ● How to become more connected to your body ● Why understanding hunger, fullness, and emotional hunger matters ● What can happen when you stop making weight loss the goal  

WINGMAN is out now on Gumroad, Apple TV and Amazon Prime! GUMROAD- https://thewingman.gumroad.com/l/ WINGMAN APPLE TV- https://tv.apple.com/us/movie/wingman/umc.cmc.nfzru25awp5jnendhudhjw9t This episode is sponsored by: Hims and hers! To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims.com/Harland. Thanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=en #podcast #harlandwilliams More Alyona Savon: Instagram: https://www.instagram.com/alyona_savon_/reels/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The same plan that had you dropping weight like clockwork suddenly seems to stop working, and it's easy to start wondering if it's you. In this episode, I'm talking about what really happens when that early excitement fades: the scale slows down, you're hungrier, exercise starts feeling optional, and the old thought creeps back in, "here I go again."   I walk through why this isn't failure, it's just the next season of the journey, and I share five mind hacks to help you stay in the game instead of starting over. Come on in!   EARLYBIRD DOORS ARE CLOSING for The Live Fall 2026 Shift Weight Mastery Process,  September 16th–October 24th.   Get an Earlybird Discount and BONUS Permission to be Slim Hypnosis Pack, plus a Nutrition/Cooking lesson. Click the link to learn more.   In This Episode, You'll Also Learn… Why the "weight release honeymoon" always ends, and why that's normal, not a sign you've lost your motivation Why pain gets you started but purpose carries you, and the question to ask when old motivation stops working Why the real goal isn't staying perfect, it's shortening how long it takes you to come back to yourself   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD:  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

Who on the team is on a GLP1 medication, why they started it and how's it going? An honest discussion. See omnystudio.com/listener for privacy information.

Thabo Shole Mashao speaks to Nathalie Mat, Registered Dietitian discussing what metabolism is and metabolic processes. They also touch on how different diets affect our metabolic processes. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

How many people will be on the drugs over the next decade? Millions says updated research. How safe and effective are they and how are food companies and restaurants updating their offerings to compete in this space? Adam Carter talked with Dr. Carolyn Bramante- Assistant Professor of Medicine, Division of General Internal Medicine at the University of Minnesota.

SPONSORS: Look for Mountain Dew in stores near you at https://mountaindew.com Thanks to MANSCAPED for sponsoring today's video! Get The Beard Hedger Plus for 15% OFF + Free Shipping with code “BEARS” at https://Manscaped.com! Start your free trial at https://SHOPIFY.COM/bears For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://hims.com/bears for your free online visit. This episode is sponsored by BetterHelp. Visit https://Betterhelp.com/BEARS. Head to https://FACTORMEALS.com/bears50off and use code bears50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until 10/31/2026. https://babbel.com/BEARS for up to 60% off. Rules and restrictions may apply. This week on 2 Bears, 1 Cave, Tom Segura and Bert Kreischer celebrate Bert officially entering the Guinness Book of World Records for The Machine, possibly the most performed signature story in comedy history, and immediately spiral into the comedy record arms race: Shane Gillis' 77,000-person show, Nate Bargatze's 2 million tickets, the Dane Cook vs. Dave Chappelle longest-set war, and Bert's plan to lock 75,000 paid "hostages" inside Raymond James Stadium and perform for ten straight hours. Then the Bears respond to Stavros Halkias calling out comics who fly private, and explain why he's absolutely right: nobody gets funnier on a private jet. From there, Bert declares Busboys, the new Theo Von and David Spade movie, the greatest piece of art he's ever seen, and Tom finally watches The Odyssey, only for Bert to officially turn on it over the Travis Scott cameo. Plus: Gaddafi's all-female Amazonian Guard, plane-crash hypotheticals, Chimp Empire is the best reality show ever made, Mick Jagger on fame, and why the Bears are grateful they got famous late. 2 Bears, 1 Cave Ep. 336 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:18 - Comedians Getting Guinness Records 00:07:24 - The Attendance Record Arms Race 00:18:09 - Stavvy Says Private Jets Don't Make You Funnier 00:24:25 - Lunch Pail Phonies & Staying Honest 00:35:39 - Busboys Is A Secret Masterpiece 00:41:55 - Tom Finally Saw The Odyssey 01:03:45 - Por Osos At Frenchies & MacDill 01:07:29 - The Sexiest Military & Plane Crash Hypotheticals 01:12:08 - Chimp Empire 01:15:26 - Leanne's Birthday & The Black Crowes 01:20:28 - Mick Jagger On Fame 01:24:18 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back for Togethermess Episode 272 with part two of our peptide conversation with Trevor Cruder, and Jeff has even more questions. We talk about mixing peptides, beauty peptides, tanning, collagen, weight loss, energy, safety, and why this topic is suddenly everywhere.Our official Jeff and Jordan merch shop is now open!Visit https://togethermess.com/ to shop TogetherMess merch, favorite finds, videos, family stories, and a little everyday chaos.Thank you to our partner Hers - Visit https://forhers.com/mess to get personalized affordable care that gets you. (Weight Loss by Hers is not available in all 50 states). Executive Producers are Riley Peleuses + Ian McNeny for YEA Media GroupSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm excited to share another episode in our series of highly vetted companies. Today, I'm delighted to reconnect with Angelo Keely, the Co-founder and CEO of Kion, for our third conversation. I've been using essential aminos. I really leaned into them during my book launch, and I credit them with helping me maintain my muscle mass despite training at a lower volume. In today's conversation, Angelo and I discuss GLP-1s and muscle loss, exploring protein intake, the leucine threshold hypothesis, the association between declining estrogen and blunted muscle protein synthesis, and using essential aminos to build and maintain muscle. We unpack the role of sleep and recovery for muscle health, daily versus as-needed creatine monohydrate and essential amino acid supplementation, what omega-3s are, why they matter, and how to supplement. We also cover midlife women's body composition, weight loss, and muscle building, and Angelo shares his take on the disconnect between body composition changes in midlife women and how companies actively market to midlife women, knowing the challenges we face in that area. Stay tuned for today's insightful and informative discussion with Angelo Keely of Kion. IN THIS EPISODE, YOU WILL LEARN: How caloric restriction leads to fat loss but can also cause the body to break down muscle  How essential aminos can help preserve our muscles as we age The essential amino formula Angelo recommends for midlife women Hormone changes may affect muscle protein synthesis The huge impact poor sleep has on whole-body protein synthesis  Essential aminos vs. whey protein and how they differ Value of essential aminos for maintaining muscle during caloric deficits  How aminos and creatine both need to be taken consistently, but for different physiological reasons What to look for when choosing a quality omega-3 supplement How to make daily supplementation easier to maintain Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Angelo Keely Kion (Use code CYNTHIA for 20% off)

A Chinese humanoid robot beat Usain Bolt's 100-meter sprint record — clocking 9.39 seconds at the World Humanoid Robot Games in Beijing before slamming into a wall and collapsing. Over 2,000 robots are competing in everything from racing to soccer. We've got the wild footage. Plus, a California high school football coach was fired after video showed him kicking a ball into a student's groin during practice.  Dolly Parton says she's exploring "avatar performances" amid health issues. Would you pay to see a hologram concert? We're debating it. Also: GLP-1 drugs are causing a spike in needle-stick injuries for sanitation workers, and Steve jumps into the conversation.   KSL Brightside streams live weekdays 12–3 PM. YouTube exclusive live stream from 12–1 PM, then radio + YouTube from 1–3 PM.

Most women have a plan to lose weight but few have a plan to keep it off. In this episode, Megan shares the missing half of lasting weight loss and why so many women find themselves losing the same weight over and over again. You'll learn: • Why lasting weight loss requires 2 plans • The difference between a weight loss plan and a lifestyle plan • Why most diets are designed to end • What really causes weight regain after reaching your goal • How to build a lifestyle that supports your results long after the diet is over • Why changing your habits, routines, and mindset matters just as much as losing the weight The goal isn't just to lose weight. The goal is to build a life where maintaining your weight becomes the natural result of how you live. Resources: Grab the 5 Steps To Lasting Weight Loss FREE CLASS for Women 35+ Schedule a Free Consultation Want me to answer your questions on my next Q&A episode? Drop your questions here!

Welcome to the seventh episode of the Coach's Corner Series! Today I'm joined by Coach Lindsay, and we're getting real about what's actually not working in the functional health space, even when practitioners mean well.  We break down five major red flags to watch for, starting with practitioners who don't address nutrition beyond a generic food list. We talk about why using supplements as a bandaid, without digging into the root cause, just becomes another quick fix that doesn't actually heal anything.  Coach Lindsay shares her own health journey, including how infrequent check ins with her provider left her feeling stuck and unsure of her progress.  We also get into why rigid diet plans can backfire by teaching your body to adapt rather than building real metabolic flexibility. And we can't talk about functional health without talking about training, so we cover why using the right training stimulus matters just as much as nutrition and supplements when it comes to hitting your goals.  If you've ever felt like you're doing everything right but still not seeing results, this episode will help you understand why, and what a more complete approach to healing actually looks like. Lindsay brings so much heart and expertise to this conversation, and I know it's going to help so many of you see your own health journey differently.   Time Stamps:   (1:54) What's Not Working Within Functional Health (4:12) More Advanced Nutrition Concepts (8:09) Gut Health (9:02) Questions To Ask Your Practitioner (10:19) Supplements Are Band Aid Fix (15:37) Frequency of Communication (20:20) Flexibility With The Strategy (27:47) Training As A Stimulus ------- Learn more about the Vital Spark Coaching Functional Reset Method.  ------- Click Here to apply for 1-on-1 coaching with my team of Metabolism & Hormone Experts. ------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  ------- Click Here for my Free Top 3 Labs training to get to the root of bloating & exhaustion. ------- Click Here to download a Free Hormone Healing Blueprint. ------- Check out our YouTube Channel for more free training. ------- Click Here to read our Client Google Reviews.  ------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode of Living Life Naturally, Lynne talks with Debbie Harris, an author, integrative nutrition health coach, certified hypnotist, and certified menopause coaching specialist. Debbie shares her experience with lifelong weight struggles and explains why the diets and strategies women relied on earlier in life may stop producing the same results during menopause. She introduces her "freedom eater" philosophy, an approach designed to help women discover what works for their individual bodies without following rigid rules or labeling favorite foods as permanently forbidden. Lynne and Debbie also have an honest conversation about the parts of menopause women aren't always encouraged to discuss, including anxiety, depression, rage, physical intimacy, pelvic-floor concerns, medication side effects, and feeling dismissed by healthcare professionals. They discuss the importance of asking questions, seeking another opinion when necessary, and assembling a healthcare team that considers the whole woman—not simply one isolated symptom. Most importantly, this episode offers a hopeful reminder: menopause isn't the end of your life. It can become the beginning of a freer, more creative, joyful, and deeply fulfilling season. IN THIS EPISODE, YOU'LL DISCOVER: • Why eating strategies that worked earlier in life may stop working during menopause • How Debbie's 30 to Life Solution helps women recognize their individual food responses • What it means to become a "freedom eater" • Why one doughnut—or any other indulgence—doesn't need to derail your entire day • A discreet cooling technique that may help when you feel a hot flash beginning • Why pelvic-floor support can be valuable for bladder and intimacy concerns • How menopause may affect anxiety, mood, and emotional well-being • Why it's important to ask about potential medication side effects • What you can do when a healthcare professional dismisses your concerns • Why menopause care shouldn't be approached as one-size-fits-all • How partners can better understand and support women during menopause • Why midlife can become a new beginning rather than an ending ABOUT DEBBIE HARRIS Debbie Harris is an author, integrative nutrition health coach, certified hypnotist, and certified menopause coaching specialist. Her award-winning book, Dieting Sucks for Women Over 40, addresses the emotional and physical challenges women can experience with food, weight, and menopause. Through her 30 to Life Solution, Debbie helps women identify what works for their unique bodies, release rigid dieting rules, and become what she calls "freedom eaters." She is also the speaker behind the TEDx talk Three Steps to Conquering Menopause. DEBBIE'S BOOK: Dieting Sucks for Women Over 40: 30 to Life—The Ultimate Weight Loss and Hormone Balancing Solution Debbie's book explores weight, menopause, trigger foods, emotional eating, self-hypnosis, and the thought patterns that can keep women trapped in a cycle of restrictive dieting. It also introduces Debbie's 30 to Life Solution and offers a compassionate, practical approach to releasing weight, supporting hormonal well-being, sleeping better, and enjoying food without rigid rules or all-or-nothing thinking. Learn more and purchase the book: https://a.co/d/95XCXao Learn more about Debbie's 30 to Life approach: https://30tolife.org/   CONNECT WITH DEBBIE HARRIS Website: https://30tolife.org/ Facebook: https://www.facebook.com/fordebbielee LinkedIn: https://www.linkedin.com/in/fordebbielee/ Instagram: https://www.instagram.com/debbielee211/ X: https://x.com/DebbieLHarris Book—Dieting Sucks for Women Over 40: 30 to Life—The Ultimate Weight Loss and Hormone Balancing Solution: https://a.co/d/95XCXao   CONNECT WITH LYNNE Imagine not having to "figure out midlife" on your own anymore.

GLP-1 medications, widely celebrated for their ability to break the cycle of metabolic syndrome, obesity, and diabetes, are not without risks and lesser-known downsides.Dr. Kharrazian explains the long-term effects of a constant catabolic state, including its impact on muscle mass, digestion, motivation, and overall longevity. Interviewed by Elaine Marshall. Want the most comprehensive functional medicine training? Start your seven-day free trial at kharrazianinstitute.com and access over 300 hours of clinical training with Dr. Kharrazian and leading functional medicine clinicians. If you're not a clinician, look for functional medicine patient courses at drknews.com.TIMESTAMPS: 00:00 Impact of GLP-1s on Recovery06:44 Importance of antioxidants for longevity08:46 Impact of GLP-1 on Digestion13:53 Impact of GLP-1s on Sleep16:23 Challenges in hormonal health18:40 Breaking the sugar-craving cycle21:57 Preventing Muscle Loss While Fasting27:55 Understanding SIBO and gut health31:13 Galleri and cancer screening tests33:43 Psychological impacts of body image34:58 Insulin's Role in Autoimmune Response38:02 Consult Your Healthcare ProviderSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

What if being hungry all the time isn't a sign that you need more willpower? What if it's actually a sign that you're not eating enough? Maybe you've been taught to believe that hunger means your diet is working. So you skip breakfast because you're "saving calories." You eat a tiny lunch because you want to "be good." You tell yourself you can make it until dinner. But then dinner rolls around—and you're absolutely starving. You're thinking about food all afternoon. You eat more than you planned. Maybe you go back for seconds, reach for something sweet, or find yourself standing in the kitchen looking for anything else to eat. And then comes the guilt. "I have no self-control." "Why can't I just stick to my plan?" "I was doing so good!" But what if your problem isn't a lack of self-control? What if you've simply been asking your body to function on too little food for too long? Today, we're talking about undereating, skipping meals, constant hunger, and why eating less isn't always the answer when you're trying to lose weight. Because here's something I want you to consider: the strategy you think is helping you lose weight may actually be making it harder to stay consistent. When you're constantly hungry, food takes up more space in your mind. Your cravings can feel stronger. And eventually, the restriction catches up with you—which can leave you feeling like you've failed yet again. And friend, you haven't failed. There may be a better way to approach weight loss—one that doesn't require you to walk around hungry all day or constantly fight your appetite. And if you're ready to understand the why behind your constant hunger and the cycle of starting over, I want to invite you to join me for my free live workshop on September 2nd. It's called "Why You Keep Starting Over With Your Weight Loss Goals and How to Finally Break the Cycle." We're going much deeper into why you keep finding yourself stuck in that cycle of restriction, overeating, guilt, and starting over—and, more importantly, how to finally break free from it. It's completely free, and all you have to do is head over to DietDitching.com, click on Free Workshop, enter your name and email, and you're on the list. You'll receive the Zoom link by email after you register. So if you're tired of being hungry all day, thinking about food all day, and then feeling guilty every time you finally eat, I want you in this workshop. Go to DietDitching.com, click Free Workshop, and come join me on September 2nd. I can't wait to see you there!

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

----- Shout out to all our members who make this content possible, sign up for only $5 a month https://www.youtube.com/channel/UCNNTZgxNQuBrhbO0VrG8woA/join Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON http://www.patreon.com/nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5tesvmDS8h50LkjnSAWMOs?si=j6sJD6DkR4mk5NZZWnlK7g Follow us on SNAPCHAT https://www.snapchat.com/discover/No_Jumper/4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTjwXa4an6sBGIe7m5 iTunes: https://itunes.apple.com/us/podcast/no-jumper/id1001659715?mt=2 Follow us on Social Media: https://www.snapchat.com/discover/No_Jumper/4874336901 http://www.twitter.com/nojumper http://www.instagram.com/nojumper https://www.facebook.com/nojumper http://www.reddit.com/r/nojumper JOIN THE DISCORD: https://discord.gg/Q3XPfBm Follow Adam22: http://www.instagram.com/adam22 adam22bro on Snapchat 0:00 Lush & Wack 100 Beef Gets Out of Control 7:38 Lush Being in Rehab While Going Crazy Online 13:13 DoBoy Gets Called Out for Defending Wack 20:10 Lush Challenges Wack to a Fight 27:10 Update on Hitta J3 & Jail Rumors 28:39 Adam Goes to Blueface's Baby Shower 31:11 Blueface's Girl Having an NBA YoungBoy Tattoo 34:07 DoBoy's 24-Hour Birthday Stream & Performance Review 37:07 DoBoy Talks Writing Scripts & His Mental Health 38:47 DoBoy Questions Whether His Medication Is Slowing Him Down 42:17 Jelly Roll's Weight Loss & Ozempic Debate 44:33 Adam Talks Meal Prep, Diet & Eating Habits 47:44 Adrien Broner's Streaming Content & Brandy 49:45 Mooseman Addresses His Beef With Ricky 57:03 Adam's Viral Dog Walking Clip 1:00:34 Adam Testifies Against His Alleged Stalker 1:03:15 Old Beyoncé Studio Footage Sparks Debate 1:07:50 Jay-Z's Current Relevance & Legacy 1:15:08 Is Akademiks Really Hip Hop? 1:18:18 YouTube Changing How Views Are Counted 1:23:00 Hayden Panettiere Discussion 1:24:52 Kanye Says Yeezy Is the #1 Fashion Brand 1:26:01 Could Kanye Ever Perform at the World Cup? 1:35:12 Adam & DoBoy Debate Head Size and Intelligence 1:38:39 Does the Monday Show Need a Fourth Host? 1:41:25 Lush Plans to Return to No Jumper 1:48:02 Wack's Comments Get Compared to Munchie's 1:51:34 DoBoy Gets Pressed About Backing Out of His Fight 1:54:57 Who at No Jumper Could Beat DoBoy in a Fight? 2:10:02 DoBoy Says His Fight Is Still Happening 2:11:02 Adam Talks Bringing Back No Jumper Boxing 2:16:00 Lil Durk Case Update & Adam Talks IRL Streaming 2:18:06 Adam Questions Whether Streamers Are Buying Views 2:27:08 Adam Debates Buying a $30K Streaming Setup 2:27:30 Closing Out the Monday Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave (short for David) Franco takes his shoes off for the first time to talk with Rick about movie trailers and even more stuff. Check out his new movie, IDIOTS, August 28 and FORGOTTEN ISLAND, September 25.

Actor and filmmaker Dave Franco joins TigerBelly. We chat taste in cars, working with Alison Brie, growing up with older brothers, mall recognition, Rotten Tomatoes, horror movies, the freezer list, and 21 Jump Street.Download the Bilt app and join the membership for where you live, at joinbilt.com/belly. Use our link so they know we sent you.For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit www.hims.com/belly Download Cash App today and make your money work for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jay cannot figure out why Anthony Bourdain was so beloved and asks Christine to research his restaurant reviews. | Mike Finoia is sitting in for Bobby as they guess what chicken nuggets are actually made of. They watch a video of an assembly line of slurry that may be poultry. | Jay has decided to switch his weight loss drug and also to embrace his Judaism. Got to MikeFinoiacomedy.com for all his tour dates with Ron White and listen to his SXM Grateful Dead Show! *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you can't tell a joke anymore without starting a war?Michael Malice (“YOUR WELCOME”) welcomes comedian and The Boyscast co-host Danny Polishchuk for a blunt conversation about what happened to comedy, and whether getting offended has become more popular than laughing. They get into why censorship may have actually made comedy better, when an internet joke officially stops being funny, and the fallout from Danny's Chinese peptides joke that turned into a full-blown social media crusade.The two also discuss the Alex Jones vs. Tim Pool feud, whether Trump's own supporters are getting sick of him, what the betting markets are saying about 2028, and whether the U.S. economy is headed for a very ugly reckoning. And, naturally, Michael explains the moment he discovered expired medicine isn't poisonous and the bizarre story of the one mattress he couldn't get rid of.https://x.com/Dannyjokeshttps://www.youtube.com/theboyscastPre-Order UNWANTED – A TALE OF THE OLD WEST AND THE NEW WAVE: https://UnwantedBook.comOrder THE WHITE PILL: http://whitepillbook.com/Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJOrder THE NEW RIGHT: https://amzn.to/2IFFCCuOrder DEAR READER: https://t.co/vZfTVkK6qf?amp=1https://twitter.com/michaelmalicehttps://instagram.com/michaelmalicehttps://malice.locals.comhttps://youtube.com/michaelmaliceofficialIntro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Wednesday! Please subscribe and leave a review.This week's sponsors: HIMS – FDA-Approved GLP-1 Medications for Weight Loss: www.hims.com/welcome (Personalized and affordable plan)PlutoTV – Streaming TV: https://www.Pluto.tv (Free TV) Sheath - Dual Pouch Underwear: https://www.sheath.com , promo code: MALICE (20% off)Trees.com – Formerly Fast Growing Trees – The Biggest Online Nursery in the US: https://www.trees.com/welcome , or https://www.Trees.com using promo code WELCOME (20% off first purchase)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.