Podcasts about Weight loss

The annual Section 10 Awards show is here and this year's Perrault of the Year is a SHOCKER. -Favorite Guest -Funniest Moment -Best Non-Pod Content -Best At Hit/Field/Pitch -Best Merch -POTY -25' Sox MVP -GM Meetings Begin -Breggy & More

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

It's the season of mashed potatoes, pie, and stretchy pants—but what if you could enjoy all your favorite holiday foods without the crash or the guilt? In this episode, Dr. Stacy shares her practical, no-nonsense guide to building a balanced holiday plate that keeps your energy steady and your mindset strong.You'll learn how to beat the “I'll start in January” cycle, calm the scarcity mindset that leads to overeating, and make simple food swaps that actually taste amazing. Plus, she shares her favorite leftover strategy for stress-free meals later (yes, turkey + roasted veggie soup is a thing!).In this episode, you'll discover:✨ Why holiday meals trigger the “last chance” or scarcity mindset

I sit down with comedian Ryan Sickler. We talk about airplane fights, weight-loss drugs, car pies, self image, losing loved ones, leaps into manhood, his new special, and much more! Watch Ryan's new special on YouTube here: https://www.youtube.com/watch?v=PMGWVyM2NJo&t=3463s Follow Ryan:YT: https://www.youtube.com/@rsickler IG: https://www.instagram.com/ryansickler Set sail with Fully Loaded at Sea here: https://bertkreischercruise.tbits.me/trk/kcRecCome see me on the Permission to Party World Tour!Go to https://www.bertbertbert.com/#tour2 for tickets---------------------------------------------------Sponsors:Skims - https://www.skims.com/bertcast #skimspartnerOriginal Grain Watches - Right now if you — use code BERT and you'll get an extra $50 off any watch. Just hit https://originalgrain.com/discount/BERT Cornbread Hemp - Just visit https://cornbreadhemp.com/bertcast and use promo code BERTCAST at checkout.Hims - For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/BERTCAST.Lucy Goods - Visit https://Lucy.co/bertcast and use promo code BERTCAST to get 20% off your first order. Ridge Wallet - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/BERTCAST #Ridgepod--------------------------------------------------- SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mike provides one of the most powerful consistency hacks there is. Fair warning: it's not very easy to implement. But if you can truly commit to this process, you will see incredible results.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

What Are Some Gifts That should Be Off-Limits (like weight loss stuff) by Maine's Coast 93.1

Pharma juggernauts Pfizer and Novo Nordisk are struggling in the obesity drug race.The two companies are searching for their next moneymaker, and that search recently spun out into a ferocious, multibillion-dollar battle for control of biotech start-up Metsera. The FT's US deals and activism correspondent Oliver Barnes walks through the tussle that's involved lawsuits, public barbs and political drama. Clips from CNBC, Pfizer, Yahoo Finance- - - - - - - - - - - - - - - - - - - - - - - - - - For further reading and listening:Weight-loss wars: $10bn hostile battle pits Pfizer against Novo NordiskPfizer shows hardball mettle needed to win in 2025 M&AThere is only one winner in the Pfizer Novo Nordisk showdownOzempic's unconventional origins- - - - - - - - - - - - - - - - - - - - - - - - - - Attend the FT Global Banking Summit, 2-4 December in London: Enter SAVE20 for a 20% discount, register here.- - - - - - - - - - - - - - - - - - - - - - - - - - Follow Oliver Barnes on X (@mroliverbarnes), or on Bluesky (@mroliverbarnes.bsky.social) Michela Tindera is on X (@mtindera07) and Bluesky (@mtindera.ft.com), or follow her on LinkedIn for updates about the show and more. Hosted on Acast. See acast.com/privacy for more information.

Trusting yourself with food again isn't just possible, it's the smarter way forward.If you've lost count of how many times you've started over, this episode will help you understand why the cycle keeps happening and what it really takes to create lasting change.In this episode:Why we stop trusting ourselves around foodHow control and perfectionism erode confidenceFour steps to start rebuilding self-trust todayWhat changes when trust comes backListen in and learn how to create the kind of self-trust that leads to real food freedom.Start now:Your Missing Peace Program: https://toomuchonherplate.com/ympclub-web/Take the Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/Share this episode with someone who needs it.Full show notes and transcript at https://toomuchonherplate.com/trusting-yourself-with-food-episode-194/ Watch the free, on-demand masterclass: The 3 Keys to Ending Emotional Eating and Overeating (Without Deprivation, Vicious Cycles, or Superhuman Amounts of Willpower: https://toomuchonherplate.com/registration-page/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

The Silent Source of Back Pain No One Talks About with Mark Thiesmeyer Hook In this episode of Weight Loss for Women Over 40, host Nikki T welcomes a very special guest...Mark Thiesmeyer Hook , an exercise physiologist, registered dietitian, and founder of Align Athlete. Together, they dive into a topic every woman over 40 can relate to: back pain...why it happens, what's really causing it (spoiler: it's not just your age!), and what you can do to finally find relief. Mark shares his personal story of falling off a roof in college, suffering from chronic back pain for years, and how that led him to create the innovative Glute Activator, a self-care tool designed to help realign your pelvis and relieve pressure on your lower back. Nikki also brings her background as a physical therapist assistant and former professional ballet dancer into the conversation, explaining how posture, daily sitting habits, and alignment all play a huge role in how your body feels...and functions...after 40. If you've ever sneezed and thrown your back out, or if you're tired of living with that “background hum” of pain, this episode is for you. Learn simple, practical ways to move better, reduce pain, and take ownership of your body...without endless meds or doctor visits.

Send us a text When doctors recommend weight loss, they describe the supposed benefits but remain silent about the harms—reduced metabolism, increased appetite, hormonal disruption, eating disorders, and profound mental health impacts. This ethical failure extends beyond outdated diet advice to newer interventions like GLP-1 medications, where we celebrate short-term metabolic improvements while ignoring gastrointestinal distress, financial burden, social isolation, and unknown long-term consequences. In this episode, Asher challenges the dangerous assumption that fat people should suffer to become thinner, exposing how this narrative serves the weight loss industry's profits while treating fat bodies as unworthy of basic ethical consideration in healthcare. Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

In this episode, we end the day with calming affirmations that support overnight healing and healthy transformation. We focus on releasing guilt and nurturing a peaceful relationship with your body.https://selfpause.com/app/

Dr. Tom Curran interviews Fr. Jim Northrop about his health journey, his Camino pilgrimage and his ministry work with Western Washington Catholic Charismatic Renewal. Find out More about the WWCCR Anniversary Mass.

This week, Abbie sits down with Registered Dietitian & faith-based health coach, Madison Andres, for a powerful conversation about weight loss, worship, and renewing your mind through Scripture. They unpack what it means to be a living sacrifice in your health journey and how to discern whether your desire to lose weight is rooted in freedom or fear. Madison walks us through 8 powerful questions to help you check your heart, align your health goals with God's Word, and discern if weight loss is truly your next right step. Together, Abbie and Madison also discuss:

Send us a textIn this tenth Weight Loss Wednesday episode, I'm answering your questions about navigating the final stretch of the year. The last quarter can feel intense, emotional, chaotic and tempting all at once, and I want to help you move through it with clarity instead of panic.I talk through everything from holiday body checking to seasonal darkness, guilt and shame spirals, maintenance expectations, and finding accountability without feeling boxed in. This is the season when mindset matters more than ever, and small adjustments can save you from a full derailment. In this episode, I cover:• Handling body checking and comparison at holiday gatheringsWhy your brain does it, why the mental picture you have of yourself is often wrong, and how to shift your focus back to your own progress instead of sizing yourself up beside cousin Susan.• Coping with fewer daylight hours and the mental slump that comes with itPractical strategies for energy, structure, calorie distribution, evening cravings and prepping snacks so the dark hours don't turn into grazing hours.• Avoiding guilt and shame after overindulgingHow to stop the spiral before it starts, the role of calorie management, and why forgiveness plus a concrete plan works better than beating yourself up.• Setting realistic expectations for holiday maintenanceHow to think about TDEE, tracking, salt-related weight fluctuations and fear around your first holidays at goal weight. Maintenance doesn't mean coasting, but it also doesn't mean panic.• Building accountability into your routine without feeling restrictedWhy restriction is individual, how to identify what it looks like for you, and small tactical shifts that can help you stay committed without feeling trapped.• A personal question about my hairYes, I talk about the pink. And the red. And the purple. And everything in between.If you're feeling the pressure of the last quarter, this episode gives you tools, reassurance and a plan. You don't need perfection to get through the holidays. You just need awareness, intention and a little strategy.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

In this episode, we tap into affirmations that reignite your motivation and commitment. We focus on rebuilding inner confidence and belief in your ability to succeed.https://selfpause.com/app/

Learn about your Mindfulness Quotient (MQ) and discover the three thought patterns that determine whether you gain or lose weight during the holidays. Get the full show notes and information here: https://drdebbutler.com/501  

Epi 2Are you truly ready for plastic surgery after weight loss?In this powerful episode of Our Sleeved Life Podcast, we sit down with board-certified plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes, LCSW to answer the biggest post-op question:

The UK's medicines watchdog has said criminal gangs in the UK have started making their own weight-loss drugs, with packaging and branding designed to look like legitimate products. The Medicines and Healthcare products Regulatory Agency (MHRA) has warned that the new trend poses a significant threat. Presenter Clare McDonnell is joined by Sukhi Basra, vice chair of the National Pharmacy Association who also runs a weight loss practice, to dicuss the risks. 'Buy now, pay later' credit schemes are increasingly being used to pay for everyday items like food, bus passes and school uniforms. Leading debt advisors have told the BBC that more women are juggling these debts as they struggle to cope with the cost of living. BBC Yorkshire investigations reporter, Stephanie Miskin, and Rebecca Routledge from debt advice organisation Money Wellness talk to Clare. Jackie Clune is an actor, writer and performer whose eclectic career has included a Karen Carpenter tribute act, Shakespeare, Mamma Mia! and most recently the narrator in a UK tour of The Rocky Horror Show. On screen, she's familiar to many as Motherland's school secretary Mrs Lamb, but she's also written novels and a memoir about unexpectedly becoming a mum to triplets at 39 and finding herself with four children under 19 months. She's now on stage in The Meat Kings! (Inc.) of Brooklyn Heights at London's Park Theatre, playing a tough, no-nonsense boss fighting to keep the family business afloat. She joins Clare to discuss the play, parenting and grief. A rare 500-year-old English parchment birth scroll is to be shown in the UK for the first time following recent pioneering analysis that confirmed its use during pregnancy and childbirth. The medieval scroll is central to Expecting: Birth, Belief and Protection at the Wellcome Collection exploring the protective practices and beliefs around pregnancy, childbirth and infertility that existed in medieval times. Dr Elma Brenner, Research Development Lead at Wellcome Collection and Professor Valerie Worth, Fellow of Trinity college oxford who holds a research grant from the Leverhulme Trust talk to Clare.Presented by: Clare McDonnell Produced by: Dianne McGregor

What if your “willpower problem” is really a strategy problem? This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with menopause, motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.In this week's episode....How do you lose weight in midlife without crash dieting or losing your mindWhat actually drives emotional eating and how to retrain it for goodWhich small daily habits move the needle on metabolism, mood, and muscleAnd so much more... Where to find Terry Tateossian? IG: @how.good.can.it.getLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

We are back with Part 2 with PFN Team Dietitian Stacy, talking about the shift in weight loss culture and several things that are contributors.  Today, we dive deeper into how social media can shape expectations through things like: AI and unrealistic perceptions, The misuse of information that sets us up to fail too much noise that can magnify shame. But, social media has not just negatively impacted our weight loss culture. We mention several benefits to social media and how it empowers women in their weight loss. I also spend some time diving into my journey with rest and why it matters in weight loss and overall health.  Join Part 2 today for all the real talk with Stacy and I!

Welcome back to The Weight Loss Collab! In today's episode, bariatric surgeon and obesity medicine expert Dr. Dovec is diving deep into the world of GLP-1 medications—those popular injectables like Ozempic, Wegovy, Zepbound, and Mounjaro that everyone's been talking about. Whether you're fresh out of bariatric surgery, struggling with weight plateaus, have a lower or higher BMI, or you're just curious if these meds might be right for you, Dr. Dovec breaks down exactly how GLP-1s work, who benefits most, potential side effects, and how to personalize your treatment for the best results. Plus, she compared options like phentermine and Contrave, and gives real talk about surgery versus medication. If you're looking for up-to-date, honest guidance on weight loss medications and a supportive community cheering you on, this episode is packed with insights and actionable advice!

Talking about the lifestyle change and how life will help you to make that change . stay focus and dont give up

In this episode, Robyn sits down with her own health coach, Chelsea McLeod, for a powerful conversation about understanding hormones, navigating menopause, and uncovering the truth behind women's weight loss.This episode explores:How Robyn navigated her own midlife strugglesThe beliefs behind diet cultureThe relationship between hormones and weight lossSymptoms of hormone imbalanceThe impact of having the right weight loss protocolHow our symptoms differ from othersWomen's three major midlife concernsOvercoming the fear of irrelevance and invisibilityGaining midlife confidence and creativityUnderstanding neuroticism and nervous system regulationIt's time to change the story of midlife—by recognizing your body, understanding your patterns, and finding the support you need to feel well and whole.Love what you're hearing?Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.Chelsea McLeod is an Integrative Health Practitioner specializing in helping driven women overcome stress and achieve sustainable weight loss by balancing hormones, fixing gut issues, and helping you become the person who can sustain results for a lifetime. I work remotely with clients worldwide (Sydney, Singapore, Amsterdam, New York, and beyond), focusing on balancing hormones, resolving gut issues, and empowering clients to maintain long-term results. Connect with Chelsea McLeod:Website: https://chelseamcleod.com/ Instagram: https://www.instagram.com/healthywithchels/ Facebook: https://www.facebook.com/chelseajmcleod/ LinkedIn: https://www.linkedin.com/in/chelsea-mcleod/ TikTok: https://www.tiktok.com/@healthywithchels Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects 

If you've ever caught yourself thinking, “I hate my body,” or “I was doing so well and then blew it”, this episode is for you. I'm breaking down why negative self-talk actually makes weight loss hard. Plus how to shift it so your brain (and body) can finally work with you, not against you. You'll learn what's really going on when you talk down to yourself, what to do instead, and how to create lasting change without willpower or guilt.AND....to help you with this, I'm giving you a mini transformation in a complimentary 30-minute coaching session!But it's for this week only...November 10-15th, so reserve your complimentary coaching session now, before they're gone.Reserve My Complimentary Coaching Session__________

Message Jason on Facebook  Follow Jason Cook in Instagram Follow Jason Cook on FB  Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements  

Is aging itself a treatable condition? How can we mindfully approach the longevity, aesthetics, and wellness industries? In this episode, we connect with Dr. Sofia Din to see what it means to live longer, healthier, and more beautifully using proven integrative treatments… Dr. Din is a board-certified anti-aging expert, integrative medicine physician, and MD specializing in Primary Care, Geriatrics, and Aesthetic Anti-Aging Practices. Based in New York with more than 15 years of experience, her work focuses on helping men and women extend their vitality, productivity, and confidence. Join the conversation to learn about: The science behind "aging syndrome" and how to prevent or reverse its symptoms. Non-pharmaceutical treatments and lifestyle strategies to promote longevity and radiance. The link between metabolic health, beauty, and emotional well-being. Dr. Din offers a wide range of solutions, including skincare therapies, customized weight loss programs, IV-vitamin infusions, hormone optimization, and medical treatments such as medical marijuana and addiction therapy. Her book, Do We Really Need Botox? – A Handbook of Anti-Aging, explores her progressive theory that aging is a disease syndrome with both physical and psychological dimensions, some of which often manifest in conditions like heart disease, dementia, cancer, and osteoporosis. In addition to her medical practice, Dr. Din founded the Juvanni Foundation for Single Mothers, a nonprofit dedicated to improving the lives of single mothers and their children through economic, physical, and emotional support. So stay up-to-date with Dr. Din and her work, visit www.sofiadinmd.com!

We all want the dream body, but almost none of us want to slow down long enough to build the base it actually requires. In today's episode, I'm sharing one of the most important lessons I've learned as both a coach and a client: you can't build a strong, sustainable body without a strong foundation.  I use the analogy of building a dream home because just like a house needs a solid foundation before the walls go up, your body needs metabolic stability and healthy habits before you layer on intense training or dieting.  Most of us try to skip this part because we're in a hurry to see results.  I get it. I used to be the impatient one who wanted the plan, the strategy, and the visible progress right away. But rushing your transformation is the fastest way to end up starting over again and again.  In this episode, I break down what the “foundation phase” actually looks like, including how we assess metabolism using SHREDS and why stabilizing sleep, hunger cues, digestion, energy, stress, and recovery is non-negotiable.  I share why this phase can feel slow and why that slow work is what makes everything that comes after actually stick. I also walk through the three phases of a healthy nutrition journey and how to know which phase you're truly ready for.  This is about building a body that can handle real life. Vacations, busy seasons, holidays, stress, and everything in between. When your foundation is strong, you don't fall apart when your routine changes. You adapt and you bounce back.  If you've been feeling frustrated with slow progress, this episode may be the reframe you needed. Take a breath — you might just be pouring the concrete.  Time Stamps: (2:57) Next Stage of Homeownership (4:34) Building The Foundation (7:27) When I First Started My Fitness Journey (12:42) The Metabolic Assessment (19:42) Building The Walls Next (20:27) Vital Spark's 3 Phases (28:02) Please Share and Review---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Part 2: Wondering why you still feel off even when labs say “normal”? Discover how functional medicine looks deeper at thyroid and hormone health to help you feel your best.   What you'll learn in this episode: The difference between conventional and functional thyroid testing How stress and nutrient deficiencies impact hormone balance Practical ways to support metabolism, energy, and overall wellness Why self-advocacy is key to getting the care you deserve Mentioned in this episode:

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Have you ever wondered why weight loss shots seem to be everywhere right now — and yet so many people still feel tired, anxious, or stuck even after using them? In this episode, Dr. Emily shares three honest reasons she isn't sold on weight loss shots, and what she's learned from helping real women reset their health — body, mind, and spirit — without depending on a weekly injection. You'll discover:

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I discuss Reverse Diet or Recovery Diet Post Fat Loss?I walk through the pros and cons of each, share the six factors I weigh most when deciding what to do post-fat loss, and explain why your stress, digestion, and current body comp matter way more than the textbook answer. I also talk about what I typically do with clients and why it's rarely black and white.If you've ever finished a fat loss phase and didn't know what to do next, this episode is a must listen.Let's talk about:IntroductionWhy a gradual increase is better for mostThyroid dysfunctionTracking caloriesOvershooting caloriesBody fat levels matter more than deficitSleep, micronutrients and stressJeff's preferred approachFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Does the term "Artificial Intelligence" sound complicated? It doesn't have to be! In this essential episode of Mindful Moments, Coach Delicia breaks down exactly how to use AI to make your health and weight loss journey simpler, smarter, and more personalized.She covers the basics of what AI is (it's not scary, it's just a smart tool!), how you can use powerful features like Healthi's Sue Port chatbot for instant answers, and the crucial steps for using AI safely.

When asked this question, many immediately think of a movie star or rock legend or super hero. But most think of a loved one, a favorite coach, teacher or friend. But what does it take to be a real hero?Support the showSupport our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.Dr. Debra Peppers, "Dr Pepper" https://saltandlightministry.com/

Thank you so much for listening to the Bob Harden Show, celebrating over 14 years broadcasting on the internet. On Monday's show, we discuss current global events, including developments in Israel, Ukraine, Hungary, Syria, Venezuela, and Iran with Marc Schulman, Founder and Publisher of HistoryCentral.com. We visit with former Barron's Washington Bureau Chief and author Jim McTague about weight-loss drugs and the prospect of a healthier America. We have terrific guests for tomorrow's show, including Florida State Senator Kathleen Passidomo, CEO of Neighborhood Health Clinic Keith Maples, Dr. Zuhdi Jasser, and Linda Harden. Access this or past shows at your convenience on my web site, social media platforms or podcast platforms.

In this episode of the Living Well podcast, Liv Hill discusses the controversial topic of semaglutides and GLP-1s, focusing on their mechanisms, uses, and implications for weight management. She emphasizes the importance of understanding how these medications work, the role of caloric intake, and the necessity of maintaining muscle mass while on them. Liv also addresses the risks associated with rapid weight loss and the potential for rebound weight gain, urging listeners to be mindful of their lifestyle choices and nutritional habits while using GLP-1s.

Content creator Alicia joins the show to talk about her weight loss journey that she is actively sharing on TikTok, her life growing up in Kentucky and what it was like to come out in her mid-20s. Follow Alicia on TikTok, Instagram and Facebook. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

Why does food sobriety take so long? Why isn't weight loss faster? Why does mindset change feel like such a slow process?In this episode, Mary breaks down the real reason food addiction recovery takes time and why impatience is one of the biggest sabotages women fall into. Most people want instant results without the real work that recovery requires. Most people want the outcome without the effort. But true change especially around binge eating, emotional eating, and compulsive overeating takes time, consistency, and depth.Mary also defines the characteristics of food addiction and reminds listeners that “kind of trying” and half-effort will always produce half-results. Real healing means showing up fully and working through the discomfort of change.At the end of this episode, Mary invites you to download her free Beginner's Guide to Food Sobriety a powerful tool that helps you assess where you are on the food addiction spectrum, understand what food sobriety really is, and use a hunger/fullness scale to make better decisions around food.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

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Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management. What makes tesofensine a potential game-changer for women experiencing hormonal shifts during perimenopause and menopause? How does it work to enhance neurotransmitter balance and boost metabolic health? Discover the unexpected benefits and potential side effects of this serotonin, noradrenaline, and dopamine reuptake inhibitor. Let's explore hormone cycling, peptide desensitization, and the science behind sustainable weight loss. How can strategic breaks and cycling enhance the efficacy of weight management strategies? And what role does tesofensine play in this transformative journey? Tune in to uncover these insights and more! In this episode, we uncover: How tesofensine is reshaping weight loss for midlife women. Why neurotransmitter balance is crucial during hormonal shifts. The science behind tesofensine's dual-action weight loss effects. How hormone cycling can prevent peptide desensitization. Why combining tesofensine with 5-HTP offers sustainable results. Dive into this episode to unlock the secrets of effective weight management for midlife women. Learn how these cutting-edge strategies can enhance your wellness journey and support a balanced lifestyle!     Sponsors Buy Tesofensine at PeptidePro with coupon code KAREN Get 10% off your Berkeley Life Nitric Oxide products with coupon code HORMONE here. Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

The U.S. takes out another drug-smuggling boat in the Caribbean, a Republican announces her candidacy for New York Governor, and Vietnam moves to thwart China's dominance in the south China sea. Get the facts first with Evening Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight, from hormone changes and muscle loss to hidden calorie mistakes and the cardio trap. You'll learn science-backed strategies to boost metabolism, balance hunger hormones, and build strength that lasts. These are practical, proven tips for women in their 40s, 50s, and 60s who want lasting weight loss, more energy, and real body confidence. Watch this episode on YouTube this Sunday!! For ALL the visuals!!   https://www.youtube.com/@chalenejohnson/videos  

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com Most women think they can't lose weight because they don't have time, they just "love food too much," or it's just too hard. But none of that is the real problem. In this episode, I break down the 3 most common beliefs that stop dieters from losing weight. You'll learn why they feel so true, why they're not, and how to start loosening their grip without working harder or doing more. By the end, you'll see that your beliefs aren't set in stone—and changing them might be simpler than you think.  

At just 15, Maya's body felt ancient—crippled by sudden arthritis, back pain, and joint stiffness. In this raw moment, she reveals the shock of waking up unable to move, and how it marked the beginning of her search for healing beyond conventional medicine.⏱️ Timestamps – “I Woke Up in an 80-Year-Old Body”00:46 – Isolation & Cravings Shift 02:11 – Meet Maya & Carrie 03:31 – COVID, Sports & Sudden Pain 05:01 – Medical Mystery & Sacroiliac Pain 06:31 – Carrie's Transformation & 50 lb Weight Loss 08:01 – Tracking, Data & Keto Shift 09:31 – Bodybuilding Past & Intermittent Fasting 11:01 – Maya's Influences: Jordan & Mikhaila Peterson 12:31 – Electrolytes & Mood Struggles 14:01 – Genetic Arthritis & Humira Experience 15:31 – Diet vs Medication: Choosing Carnivore 17:01 – Cultural Pressures in Japan 18:31 – Carrie's Maintenance & Dairy Challenge 20:01 – Fat vs Protein: Lifting & Satiety 21:31 – Skin, Psoriasis & Animal Fat Wins 23:01 – Japan Recap & Host Family Pressures 24:31 – Mental Health & Gen Z Epidemic 26:01 – Medical System & Carnivore Skepticism 27:31 – Sharing Stories & Facing Backlash 29:01 – Final Reflections & Empowerment Connect more with Dr. Kiltz:Website :https://www.doctorkiltz.com/Linktr.ee: https://linktr.ee/doctorkiltz?utm_source=linktree_profile_share<sid=f819f43c-43e2-45fe-ab8b-1c0af1962e2bKiltz's Mighty Tribe - Free membership and 30 Day Course:https://kiltz-mighty-tribe.mn.co/users/onboarding/choose_plan?plan_id=2184624&bundle_token=51d89e16bf2d37b1bb9945184e6b3256&prefer_signup=true&utm_source=manualKiltz Cups :https://kiltzcups.com/Doctor Kiltz Nutritional Solutions https://www.doctorkiltznutritionalsolutions.com/Instagram https://www.instagram.com/doctorkiltz/Tik tok:https://www.tiktok.com/@doctorkiltzFacebook:https://www.facebook.com/doctorkiltzAmazonhttps://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_shareBooks by Dr.Kiltzhttps://www.doctorkiltz.com/books-by-dr-kiltz/

What happens when the internet turns on you?In this raw and unfiltered episode of The Fighter and the Kid, Bryan Callen opens up about the darkest chapters of his public life — and how he fought his way back. Brendan Schaub doesn't hold back either, as the two dive into cancel culture, personal growth, and what it really takes to evolve when the world wants you gone. Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkFabletics - Go to http://fabletics.com/tftk and sign up as a VIP and get eighty percent off everything. That's http://fabletics.com/tftk to sign up as a VIP and get eighty percent off everything. That's Fabletics dot com slash TFTK.DraftKings - Download the DraftKings Sports book app and use code FIGHTER. That's code FIGHTER, bet five bucks and get 3 months of League Pass plus get $300 in bonus bets if your bet winsSignos - Go to http://signos.com/ and get $10 off select plans with code Fighter. That's http://signos.com/, code Fighter for $10 off select plans todayHims - For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit http://hims.com/fighterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Millions of Americans will soon have direct access to popular weight-loss drugs at far lower prices than they pay now. That’s due to a deal announced between President Trump and pharmaceutical giants Eli Lilly and Novo Nordisk. William Brangham discussed the deal and its potential impact with Stacie Dusetzina of Vanderbilt University. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

For more Rogan exclusives, support us on Patreon patreon.com/JREReview   Thanks to this week's sponsors: Go to HIMS dot com slash JRER for your personalized ED treatment options! To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims dot com slash JRER. www.JREreview.com For all marketing questions and inquiries: JRERmarketing@gmail.com Follow me on Instagram at www.instagram.com/joeroganexperiencereview Please email us here with any suggestions, comments and questions for future shows.. Joeroganexperiencereview@gmail.com  

In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one promising pleasure and ease; the other, hardship and struggle — but also growth and greatness. According to today's guest, this ancient parable is more relevant than ever.Dr. Paul Taylor, a psychophysiologist and the author of the new book The Hardiness Effect, returns to the show to argue that comfort has become our default mode — and it's making us mentally and physically sick. To reclaim health and meaning, we must actively choose the path of arete — a life of effort, engagement, and challenge.Paul first outlines the four traits that define a psychologically hardy person and how we grow by embracing and even relishing discomfort. We then dive into the physiological side of hardiness. We discuss how intentionally seeking stressors can strengthen both body and mind and some of the practices and protocols that lead to optimal health. We end our conversation with what tackling heroic, Herculean labors looks like today.Resources Related to the PodcastPaul's previous appearance on the AoM podcast: Episode #941 — How to Avoid Death by ComfortAoM Podcast #1,087: Why You Need the Good Stress of SocializingAoM Podcast #793: The New Science of Metabolism and Weight Loss with Herman PontzerThe Choice of Hercules AoM podcast on the benefits of sunlight"Don't Die: Eat More Small Fish" by Michael EasterAoM Article: Nature's Prescription — The 20-5-3 Rule for Spending Time OutdoorsNorwegian 4X4 HIIT ProtocolAoM article on Zone 2 CardioOmega-3 testingConnect With Paul TaylorPaul's websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tanya Janca is a globally recognized AppSec (application security) expert and founder of We Hack Purple. In this episode, she shares wild stories from the front lines of cybersecurity. She shares stories of when she was a penetration tester to an incident responder.You can sign up for her newsletter at https://newsletter.shehackspurple.ca/SponsorsSupport for this show comes from ThreatLocker®. ThreatLocker® is a Zero Trust Endpoint Protection Platform that strengthens your infrastructure from the ground up. With ThreatLocker® Allowlisting and Ringfencing™, you gain a more secure approach to blocking exploits of known and unknown vulnerabilities. ThreatLocker® provides Zero Trust control at the kernel level that enables you to allow everything you need and block everything else, including ransomware! Learn more at www.threatlocker.com.This episode is sponsored by Hims. Hims offers access to ED treatment options ranging from trusted generics that cost up to 95% less than brand names to Hard Mints, if prescribed. To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/darknet.Support for this show comes from Drata. Drata is the trust management platform that uses AI-driven automation to modernize governance, risk, and compliance, helping thousands of businesses stay audit-ready and scale securely. Learn more at drata.com/darknetdiaries.View all active sponsors.Books Alice and Bob Learn Secure Coding by Tanya Janca Alice and Bob Learn Application Security by Tanya Janca