Podcasts about eat

Only 5 Steps for a 6 Pack (Everybody Gets This Wrong) Is there any body part more flooded with misinformation than abs? (1:21) Only 5 Steps for a 6 Pack (Everybody Gets This Wrong) #1 - Eat in a calorie surplus. (5:40) #2 - You're doing the exercises WRONG. (12:10) #3 - You're doing TOO many reps. (20:21) #4 - Your workout program sucks! (24:15) #5 - Cardio sucks! Create a calorie deficit through diet. (26:44) Related Links/Products Mentioned Special Promotion: NO BS 6-Pack Formula 50% off! ** Code ABS50 at checkout ** Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump # 2085: Abs & Core Masterclass Mind Pump Podcast – YouTube Mind Pump Free Resources  

Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions, and dives headfirst into the world of basketball like never before! If you're a hardcore NBA fan, a hoop junkie, or just someone who loves intense sports debates, you've found your weekly destination. Join us every weekday for a live, high-octane experience where we dissect, dispute, and celebrate all things NBA.

In today's episode (160) of the EAT, CAPTURE, SHARE podcast (the first of season 14!) I'm chatting with brand strategist, creative director, food stylist and host of the Nourishing Creativity podcast, Carla Contreras.If you've lost focus and vision in your creative business, or just feel stuck and are ready to make the rest of 2025 count, then this is your episode! Tune into a nourishing chat where we explore working with the inevitable changes in our businesses and showing up fully as creative beings. Carla's fearless, positive energy will encourage you to embrace opportunities and growth in your business this year. Here's what else you can expect from today's episode...Carla introduces herself.We talk about how to re-connect to your goals (or your word of the year) and why it matters.Carla gives her best strategic advice for how creatives can embrace change on Instagram.Carla shares her story of how and why she made a major pivot in her creative business.We share the secret to staying successful in our creative businesses.We talk about how we balance creating content for brands versus creating content for ourselves.Carla explains how she's continued to grow her audience despite spending less time on Instagram (you won't want to miss this nugget of wisdom!). LINKS MENTIONED:Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It's all about developing a social media strategy that works!My first book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photographyWe backed out of buying our dream home. Read more about it in this blog post HEREInstagram post on not selling our homeCarla's website, podcast, Instagram and SubstackQuarantine Cooking Tips for Health and Joy - Eat Capture Share Podcast episode number 41Sharing Beautiful Things Even in Dark Times, with Kimberly Espinel - Nourishing Creativity episode 109How to Create Community + Share on Instagram with Kimberly Espinel - Nourishing Creativity episode 2How to go from 10k to 100k followers on Instagram! – Eat Capture Share Podcast episode 157Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)Find out more about my online Reels for Food Content Creators Course HERE and grab your discount using code PODCAST10 at checkout! Find the full show notes HEREFind my Instagram HERE 

Love Island Season 7 has officially kicked off, and we're diving headfirst into all the drama, romance, and red flags from week one! In this episode, we break down our favorite islanders so far, share juicy backstories on each cast member, and dish on who's in it for love—and who's clearly here for the fame. Plus, we're bringing you some piping hot tea from people who knew them before the villa. Tune in for the ultimate Love Island Week 1 recap! Sponsors: Head on over to Rula.com/trh to get started today. Check out Happy Mammoth and use my code ALLABOUTTRH for a great deal: ⁠⁠⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠⁠⁠ Eat smart with Factor. Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTOR MEALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dot com slash trh50off and use code trh50off to get 50% off your first box plus free shipping As you know - we lost our Instagram account, #AllAboutTRH & we ask that you please support us by following Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Panel, the NBA debate show that brings the heat, sparks passionate discussions, and dives headfirst into the world of basketball like never before! If you're a hardcore NBA fan, a hoop junkie, or just someone who loves intense sports debates, you've found your weekly destination. Join us every weekday for a live, high-octane experience where we dissect, dispute, and celebrate all things NBA.

Mini: Let's review Daniel and his friends at the King's table through songs: "God Makes Good Food", "I Like to Eat an Apple", "Standing on the Promises" and our memory verse Dan.1:17 "God gave them knowledge and skill." Recorded and produced by: Ashley B. Larson Don't forget to check out the coloring pages that go along with each lesson! https://startingwithjesus.com/spb-cp/ If you have enjoyed this program and would like to know more, go to our website: www.startingwithjesus.com The Bible and nature story material used in today's devotional podcast has been used with permission from My Bible First. If you would like your own copy, please visit their website-or call 1-877-242-5317. If you would like to purchase your own Memory Verse CD or Songbook, go to Ouachita Hills Store (https://www.ouachitahillsacademy.org/store?page=1&store_category_id=0&sort_by=title&is_ascending=1&search=). Songs from: Little Voices Praise Him, SDA Hymnal, Sabbath Songs For Tiny Tots, New Sabbath Songs For Tiny Tots, Memory Verse Verse Songs for Cradle Roll, Children's Songs For Jesus, and Scripture Songs and Little Lessons All Bible verses are from the NKJV. Singers for this Quarter: Tory, Caleb, and Enoch Hall, Hudson Reeves, Michael and Amy Nelson Editing assist: Dillon Austin and Josh Larson Music Recording and Editing: Rachel Nelson and Kristy Hall Coloring Pages: Rachel Lamming, Lily Canada, and Evie Rodriguez Theme Music: Lindsey Mills- www.lindseymillsmusic.com  God: who gives talents for us to use for Him

In this episode, Dr. Anthony Youn shares his personal journey with thinning hair and the holistic strategies he's used to address it. He discusses managing stress, nutritional supplements like Nutrafol and collagen, and low light laser therapy. Dr. Youn also reviews topical treatments, including rosemary oil and minoxidil, ultimately finding success with minoxidil foam. He emphasizes a holistic approach to hair health, combining lifestyle changes and natural remedies, and encourages listeners to consider their own stress and nutrition when addressing hair loss. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at ⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠! Check out Dr. Youn's skincare products and nutritional supplements - ⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠@dryoun⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we recap the latest episode of Real Housewives of Atlanta—from Angela's relationship drama to Brit Eady's tense moments with the group. We also break down Brit's new lawsuit against Bravo and what it could mean for the franchise. Plus, updates on who's returning to Real Housewives of Potomac and the latest casting news for Beverly Hills. Sponsors: Head on over to Rula.com/trh to get started today. Check out Happy Mammoth and use my code ALLABOUTTRH for a great deal: ⁠⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠⁠ Eat smart with Factor. Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTOR MEALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dot com slash trh50off and use code trh50off to get 50% off your first box plus free shipping As you know - we lost our Instagram account, #AllAboutTRH & we ask that you please support us by following Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Panel react to Game 2 of the NBA Finals between the Indiana Pacers and the Oklahoma City Thunder, debate who the greatest ball handlers in NBA history are, if Shai Gilgeous-Alexander has overthrown Nikola Jokic as the greatest player in the world, and more. NOTE: Due to technical difficulties nearly an hour into this episode, we had to combine separate streams to bring the full episode together for you to enjoy in it's entirety.

In this episode, Renae breaks down why emotional eating is normal, how even “regular” people feel food guilt, and why tight pants can ruin your morning without it meaning anything deep or dramatic. If you've ever spiraled over carbs, clothes, or calories—this one's for you.

Hilary Constable is a writer, event host, and HR professional with over 20 years of business experience—and a passion for helping people do the work that truly matters. She brings a rare mix to the table: an MFA in Creative Writing, three Lean Six Sigma certifications, and deep expertise in both process improvement and human-centered HR.As the founder of Constable HR, Hilary has led projects across nonprofits, municipalities, and medical practices—building everything from employee handbooks to onboarding systems to compensation analyses.She's also a speaker at DisruptHR conferences this year, where she's helping leaders rethink the way we show up at work.But what makes Hilary especially interesting is her belief in the unexpected things that help us grow professionally like hobbies, personal development, and even the language we use in team meetings. I think that will come through in today's podcast because she's quite unique in terms of the topics she chooses to cover.Today, why your day job needs your hobby.Resources:Connect with Hilary Constable on LinkedInCheck out The Writers Escape PortalFollow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

Season 4, Episode 8; “Willing To Chew”On-site @ Iverstine Farms Butcher w/ Galen Iverstine.Listen. Subscribe. Share.The Eat the Boot Podcast is sponsored by Cheba Hut Toasted Subs in Baton Rouge and features music from Louisiana based singer/songwriter, Adam Dale, from the album “Shadowtown”.  www.eattheboot.com

Eat your sugar, don't chug it, Dunkin wants you to wear it, smoking is down and so is feeding the birds in New JerseySee omnystudio.com/listener for privacy information.

Send us a textGut issues are incredibly common in scleroderma — but they also show up across many autoimmune diseases. In this episode, I'm diving deep into how scleroderma affects the gut, why gut motility and vagal tone matter so much, and what you can actually do to support digestion and resilience — whether or not you have a scleroderma diagnosis.If you're dealing with bloating, reflux, constipation, food sensitivities, SIBO, or nutrient deficiencies — this one is for you.I'll cover:How excess collagen and nervous system changes affect gut functionWhy so many people end up on PPIs — and what to do alongside themHow to safely support motility and nutrient absorptionMy go-to foods and supplements for gut repair and resilienceThe critical role of vagal tone — and simple ways to improve itPractical steps to address stubborn constipationPlus I'll share how I use Nurosym for vagus nerve support (discount code VH5 for 5% off here), and how our Gut Health Testing Package can help you get to the root of your gut symptoms. Learn more here. And don't miss our upcoming live Q&A on Foods to Eat for Autoimmune Disease inside The Autoimmune Forum — happening 18th June. Link in show notes.Your gut can heal — and this episode will give you the tools to start.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Ready to further plan your Alaskan Photo Adventure?

Dr. Clyde Yancy is the Doctor Who Saved Pete's Life: His “Essential Eight” for a Heart-Healthy Summer ❤️

Disney Night Live - News    A plethora of Disney topics. Morgan tells about the new Lilo and Stitch live action movie and shows off her new Stitch popcorn bucket. Morgan also fills us in on her upcoming visit to Universal Epic Universe. We break down Disney Starlight, the new nighttime parade coming to Walt Disney World's Magic Kingdom. The Little Mermaid show returns to Hollywood Studios and a new Villain's show opens as well (Disney Night Live Ep. 111/S4 from 05/31/2025). So much to digest. So, what are you waiting for? David, Jim, Aaron, and Morgan get you all caught up.         As always, DMagicWorld.Com is our favorite 24/7 Disney music streaming station. Looking to book a trip to Walt Disney World, Disneyland, Disney's Aulani, Disney Cruise or Adventures by Disney? I am a Travel Specialist specializing in Disney destinations and can help you plan the perfect Disney visit. DavidPicciano@TravelMation.Net Now That's Disney on FB. A fun and family friendly Disney loving group. And be sure to check out our YouTube channel, Now That's Disney. Now That's Disney's, Disney Night Live can be seen live every Saturday @ 8pm EST in Now That's Disney on FB and YouTube. Disney Night Live Podcast and Now That's Disney is in no way part of, endorsed or authorized by, or affiliated with the Walt Disney Company or its affiliates. As to Disney artwork/properties: © Disney. Disclosure | Privacy Policy Be sure to like, subscribe, download, and comment on all our social media platforms. We appreciate the engagement. Now That's Disney's, Disney Night Live is a live stream and is better consumed as a visual. We take the audio from the live stream and put it out as a podcast. #wdw #waltdisneyworld #disneyland #orlando #florida #california #themeparks #visit #travel #vacation #nowthatsdisney #disneynightlive #magickingdom #epcot #animalkingdom #hollywoodstudios #pixarpier #eat #drink #resorts #mickeymouse #livestream #merchandise #attractions                                         Facebook https://www.facebook.com/groups/308244676281060 Instagram @nowthatsdisney_dp YouTube (Smash That Bell

(00:00-20:15) Is Joey Vitale dodging us? Baking bread in middle school. Cards with another series loss. Do a lot of people wear hats to bed? Bangin' like jackrabbits. Isopods. Chairman falls asleep to Joe Rogan. Pacers steal Game 1 of the NBA Finals. Jackson's still confident in the Thunder.(20:24-41:46) 78 combined inches. Wilson Contreras working blue. Do we have the audio? Confusion abounds. Matthew Liberatore. We've got the Contreras audio. Michael McGreevy on deck. Eat some chicken and watch the Battlehawks. Dry counties.(41:56-1:02:39) It's time for "So What'd Your Grandma Think?" Audio of TSN's Jesse Pollack talking with Bob The Goalie. Rats in Sunrise, Florida. 90's Red Wing lore. Audio of an ABC affiliate in Indiana cutting away in the waning moments of Game 1 to preview the local news. NHL fans in Minnesota missed the Game 1 OT winner when TNT cut to an emergency test. Reliving the audio from McGregor's during the Moe Miracle.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Director: Gerard Bush, Christopher WenzWriters: Gerard Bush, Christopher WenzStars: Janelle Monae, Eric Lange, Jenna Malone, Jack Huston, Gabourey SidabeOur guest tonight is a writer, social media junkie, podcaster, publisher and aspiring novelist and writer for FabulizeMag.com, it's Erika Hardison.Recommendations:Erika - Killadelphia by Rodney BarnesEmily- Jordan PeeleBen - Eve's BayouJeremy - She Loves to Cook and she Loves to EatSign up to support Progressively Horrified on Patreon for as little as $5 a month and get bonus episodes! https://www.patreon.com/c/progressivelyhorrified Hosted on Acast. See acast.com/privacy for more information.

Can your gut health affect your skin—and even your risk of cancer?   After years of struggling with debilitating gut issues and extreme weight loss, Chuck Carroll is now facing a new health challenge: skin cancer. Could these be connected?   In this powerful and deeply personal episode, Chuck sits down with leading gastroenterologist and gut health expert Dr. Will Bulsiewicz to explore the latest science linking gut health, skin conditions, and cancer risk.   In this episode you'll learn about: - Chuck's new cancer diagnosis and how he's doing - The gut-skin connection - How gut issues and skin cancer could be connected - What your skin could be telling you about your gut health - What comes next for Chuck in his healing journey   Subscribe to The Exam Room for more science-back nutrition advice, health tips and incredible stories of transformation and healing.   This episode of The Exam Room is powered by Dr. Brooke Bussard and the Eat and Feel Good course to achieve optimal health.   — — SHOW LINKS — — Dr. Will Bulsiewicz Books: https://amzn.to/3HowGBL Courses: https://theplantfedgut.com 38Tera: https://38tera.com Instagram: https://www.instagram.com/theguthealthmd — — — Dr. Brooke Bussard Website: https://drbrookebussard.com — — EVENTS — — NHA Conference Where: Cleveland, OH When: June 26-29, 2025 Tix & Speakers: https://bit.ly/NHAtix2025 20% off virtual tickets with code: PCRM20 $100 off in-person tickets with code: PCRM100 — — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism

As May turns to June the weather can often be blustery at Perch Hill, so it's the perfect moment to get supports and stakes in place to avoid plants being damaged in high winds.Inspired by the sustainable materials that grow plentifully in this particular part of East Sussex, this week's ‘grow, cook, eat, arrange' is a masterclass on sustainable staking as Sarah unpacks the most suitable materials, where to source them, and most importantly, the best methods to ensure they won't budge in a storm.In this episode, discover:How to embrace sustainable staking materials, from long-lasting chestnut stakes to stately silver birch teepeesThe secret sailor's knot that'll keep your plants secure even in the wildest galesWhy leaving your dahlias in the ground and creating a cat's cradle support system is the ultimate low-effort trick for stunning, upright plantsThe art of creating natural plant supports that will disappear into your garden, making your borders look effortlessly elegant Products mentioned:Cynara cardunculushttps://www.sarahraven.com/products/cynara-cardunculusDelphinium border collectionhttps://www.sarahraven.com/products/delphinium-border-collectionWillow flower stakeshttps://www.sarahraven.com/products/willow-flower-stakesHeritage chunky twinehttps://www.sarahraven.com/products/heritage-chunky-twineChestnut hurdleshttps://www.sarahraven.com/products/chestnut-hurdlesFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

This week on 302BIRDS, we've got Philly Luchador calling in to bring the energy as we dive into a jam-packed episode of Philly sports talk!We're starting with the big headline — Saquon Barkley is the Madden 26 cover athlete! Is it an honor… or a curse? We break it all down, including Saquon's recent comments about a potential early retirement and what that means for the Birds.We also give a series update on Phillies vs. Blue Jays, and preview their upcoming trip to Pittsburgh to take on the Pirates. Plus — with the trade deadline creeping up, we'll debate who the Phillies should target to push them over the edge.We're also talking Sixers Draft Preview — who are they trending toward with pick #3? And does it change the outlook of the franchise?All this and MORE on another can't-miss episode of 302BIRDS!

Every Woman is Monica. Mini corn fields. Someone's Taking The Poo. Hammond's eyes, they're bloody ew! Show Me Food Fighters! Don't Eat the Meat Puppet. Another Mountain Hill to Dread. Eyeball intimacy. She works my sensitive areas well. Just sitting there being all German. The colon: a squeaky clean tube of happiness. Mr. Bread and Mrs. Cranberry. Is the weekend food for vampires? Oh My God It's Today Already with Tom. How to f the cool aid man with Nicole and Randy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're diving into Bravo's latest drama drop! First, we recap the newest episode of The Valley—and why the dynamics are shifting. Then, it's all about the Next Gen NYC season premiere. Is the show revolving a little too much around Brooks? We discuss whether that's a smart move or a risky one. Plus, we break down why Ariana might be the key to the show's success and what Riley and Gia's involvement could mean for Bravo's next era. Sponsors: Head on over to Rula.com/trh to get started today. Check out Happy Mammoth and use my code ALLABOUTTRH for a great deal: ⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠ Eat smart with Factor. Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTOR MEALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dot com slash trh50off and use code trh50off to get 50% off your first box plus free shipping As you know - we lost our Instagram account, #AllAboutTRH & we ask that you please support us by following Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Woman is Monica. Mini corn fields. Someone's Taking The Poo. Hammond's eyes, they're bloody ew! Show Me Food Fighters! Don't Eat the Meat Puppet. Another Mountain Hill to Dread. Eyeball intimacy. She works my sensitive areas well. Just sitting there being all German. The colon: a squeaky clean tube of happiness. Mr. Bread and Mrs. Cranberry. Is the weekend food for vampires? Oh My God It's Today Already with Tom. How to f the cool aid man with Nicole and Randy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

What if embracing your mortality was the secret to living with more joy and less regret? Bestselling author and behavioral change expert Karen Salmansohn brings her signature wit, heart, and no-fluff wisdom to a topic most people avoid: death. But instead of fear or gloom, Karen offers a refreshing and empowering perspective on how getting clear on your mortality can actually help you live more fully. We discuss what Karen calls “near-life experiences,” explore a powerful practice called death mindfulness, and dive into why writing your own eulogy might just be the most life-giving thing you can do. Karen also shares simple mindset shifts that help you let go of the word should, tune into your purpose, and bring more meaning and presence into your daily life. In this episode, you'll learn: How mortality awareness can spark more joy, intention, and purpose What “near-life experiences” are – and how to wake up from them Why writing your own eulogy can help you reconnect with your values The surprising role humor plays in healing and creating lasting change How to let go of “shoulds” and the “someday” mindset Tools to help you find forgiveness and move forward with compassion Tune in and discover why getting chummy with your mortality might be the most powerful thing you can do to live a to-die-for life. Resources Mentioned: How to Be Happy, Dammit Learn More about Karen Salmansohn: Your To-Die-For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out Website: notsalmon.com Instagram: @notsalmonFacebook: @Notsalmon YouTube: @NotsalmonTVSubstack: The Stand Up Philosopher: Weighty Musings, Lightly ServedPinterest: @Notsalmon Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and LiveRise & Shine – 1:1 Coaching Experience Use code FOODSTORY for 30% off Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

In this episode, board-certified dermatologist Dr. Jen Haley reveals how skincare is truly a form of self-care that goes beyond just appearance. She breaks down a simple, science-backed skincare routine for all ages and introduces the concept of hormesis—how moderate stress can actually benefit your skin and health.   Dr. Haley also highlights the importance of nourishing your skin from the inside out with good nutrition and regular movement, plus practical stress management tips like the 4-7-8 breathing exercise. Most importantly, she encourages embracing inner beauty and aligning self-care with your personal values, not external pressures.   Takeaways: Morning routine: cleanser, vitamin C, moisturizer, sunscreen Night routine:cleanser, retinol and moisturizer Eat whole foods rich in polyphenols Move daily and manage stress mindfully Prioritize self-care that feels authentic to you   Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!   15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley   PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW   #radiancerevealedpodcast

We're kicking off a brand new Book Club Breakdown with Grocery Shopping Secrets by Carol Ann Kates!In this first episode of our multi-part series, we're delving into the early chapters, discussing grocery budgets, pantry clean-outs, sneaky food labels, and how a well-planned shopping trip can save you money!We share what we learned, what surprised us, and the simple ways you can save money without overhauling your life. Let's learn how to spend less and shop smarter! The book: Grocery Shopping Secrets by Carol Ann KatesFollow along on Instagram @plantoeat_official for updates and behind-the-scenes.Recipes shared:Creamy Italian Sausage PastaGluten-Free Naan BreadSign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

On today's episode of the podcast, Uncle Steve shares wild stories from his trip to Italy, including, food adventures, and almost getting arrested. From Italian bidets to ghost stories it's a chaotic ride you don't want to miss.Timecodes (Episode #127):0:00 - Intro1:00 - Bathroom Trouble Abroad11:31 - Worst Airports to Travel Through42:31 - Uncle Steve Asks for Redemption at Basilica48:22 - Police Patch Swap in Italy55:47 - Eating in Venice1:02:42 - Best Thing to Eat in Rome1:05:41 - Best Travel Tip You'll Hear1:06:48 - Why You'll Never Go Back After Using a Bidet1:15:28 - Funny Italian Stereotypes1:24:25 - Stumbling Into a Goldmine in Italy1:27:05 - Prosciutto Cotto Picture Mention1:32:37 - Uncle Steve Talks Beyoncé1:40:17 - Sniper Picture Segment1:45:46 - Cut Ends – Back in Action1:56:52 - Italy vs. NY/NJ Pizza Debate2:03:15 - Ghost Story in the Hotel2:13:21 - Seeing a Ghost When His Dad Died2:41:30 - Best Food in Florence2:51:14 - Salami Confiscation Story2:58:11 - OutroFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#podcast #johnrondi

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Are you plant-based curious or ready to get started with plant-based eating, but feel lost and confused by all the different terms you see? It doesn't help either that terms like ‘vegan' and ‘plant-based' are often used interchangeably on social media, news media channels, in cookbooks, and by celebrities.  And what about the other terms you've seen - like vegetarian, pescatarian and whole food plant-based – are these one and the same?   Navigating the plant-based world can seem scary, especially if you've been used to your current way of eating for so long. But it can be infinitely harder to get started if you don't even have a clear understanding of what plant-based eating is in the first place and how to best eat for health.   In today's episode, I break down key plant-based diet terms and make them simple to understand, so you can get absolute clarity on them to start your plant-based diet journey with confidence. I'll also show you the BEST way to eat so you can have true success and real health transformation through plant-based eating. Let's lift any fog and confusion you may have around plant-based diets, so you can move forward and reach your health and weight goals faster with ease!       Next Steps: Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide       Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Diet, Whole Foods, Plantbased Eating, Starter Tips, Transition Tips, Vegetarian, Vegan, How to Start, Eat for Health, Heart Health, Diabetes, Blood Sugar Control, Cholesterol, High Blood Pressure]

Today, I am excited to welcome Andrea Tolle as my guest. Andrea is a clinical thermographer who does thermographic scans at our clinic each month. In this episode, she explains what thermography does, how it works, and how it differs from other routine scans. Andrea's Tips for Improving Lymphatic Flow:  Do a self-lymphatic massage Do skin-brushing Eat cleanly  Drink clean water  Wear looser clothing Reduce your stress  Care for yourself well Andrea Tolle's Bio: Andrea Tolle is a Clinical Thermographer.  She became certified through the American College of Clinical Thermography in 2020. She values offering clients a proactive screening tool for breast health that gives them physiological information and can show stability or changes over time.  Since needing to eat gluten-free in 1995, she's been interested in health and holistic lifestyles & modalities. She was an organic produce vendor for over 20 years and knows about food quality and toxicities in the environment. Andrea has also been practicing homeopathy since 2015 and is nationally certified through the Council of Homeopathic Certification (CHC).  She encourages the awareness of using discernment and wisdom to embody self-empowerment vs making fear-based health decisions.  Ultimately your body belongs to you. You can choose to be in charge of YOU, and you can be mindful of what is influencing your health decisions. She envisions the end of “sick care” and the prospering of true “health care” as: Working with providers that value cooperation, trust, and respect while honoring the intelligence of the human body. She offers thermography scans in the Cedar Rapids & Clear Lake Iowa areas, and in SE MN. In this episode: How her initial experience with gluten sensitivity in 1995 led Andrea to a healthier lifestyle What is thermography? Andrea describes the process of getting a thermography scan done How thermography can help with the early detection and monitoring of physical abnormalities How thermologists interpret thermography reports Why you need to ensure that your lymphatic flow is functioning well How thermography differs from ultrasound and mammograms Links and Resources: Use Code DIM to get 10% off DIM⁠ Use code Bvitamins to get 10% off ⁠METHYL B COMPLEX Relative Links for This Show: Thermography – Green Compass Homeopathy Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

In this episode of The Renae Saager Show, Renae dives into one of the most frustrating places to be: knowing exactly what to do… but still not doing it. Drawing from personal experience and client conversations, she unpacks three common reasons ambitious, self-aware women stay stuck in inaction—even when they're trying really hard to get it together.Whether it's burnout from overthinking, unintentionally turning “small steps” into massive to-do lists, or the uncomfortable truth that you might not want the thing anymore, Renae offers honest insights to help listeners get clarity—without shame or self-blame.If you're tired of feeling like you're constantly falling short, this episode will help you get real about what's going on underneath the stuckness—and what to do next.

In today's episode, we're going way beyond the basics — no fluff but real strategies that'll help your resume stand out and get through the system.I'll walk you through the smart moves that only 1% of job seekers make — like highlighting your unique blend of skills, crafting a catchy career highlight, and matching your resume to the job description like a pro.If your resume isn't getting callbacks, this episode might be the fix. Let's get into it.Follow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

This week's episode began with an interview of Suzanne O'Brien, CEO of Royal Restaurant Group, who discussed her career in the restaurant industry and the success of their partnership with the Philadelphia Horticultural Society's pop-up garden. This was followed by an interview with Maria Stewart, who is the owner of Gorgeous Goat Creamery. Maria shared her background in academia and nutrition before transitioning to goat farming and dairy production. The final segment featured Danny O'Malley, Founder of Before the Butcher, a plant-based meat company. Danny explained his journey from acting to food service and production, and discussed his company's plant-based protein products along with the environmental impact of meat eating versus consuming plant-based foods. *Food Farms And Chefs Radio Show, Episode 325

The Meat: What is the gist of what we've been saying the last couple of years?  Bring back the hormones (BRHT): The health fat loss can take time, when you're on BHRT. Sometimes you gain first, when you're on estrogen, for instance.  Get the carbs back (Celebrate Carbs!): When your metabolism is healing, there's a bit of bounce back. You gain some weight, and then will lose later. Trust the process.  Eat your protein (25 grams per meal): The muscle to fat ratio is changing when you start increasing your protein intake Go get in the gym (Lift heavy!): This journey isn't about being thin – it's about being STRONG. But you are becoming a burner!  And someone just told us: “I've been doing everything you've said! And I'm gaining weight, not losing. What do I do??” And our message is: You're on a healing journey. Emphasis on the journey. It's taking time. You don't always drop weight immediately. Sometimes you gain first. Don't give up. Embrace the uniqueness of your body Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Sparkleside Chats, Ayu talks with magical creator Kara Buchanan about her novel Magica Riot and the greater Maidensong universe ⁠. You can find her on ⁠Bluesky or Tumblr!News: (1:00)New comic: Magical Girl Inaba Winx Club: The Magic is Back premieres on BBC in SeptemberK-Pop Demon Hunters (June 20th) drops first trailerHimitsu no AiPri Junior Novel 1 out nowChampignon Witch to premiere Jan 2026I Want to Eat the Mermaid Princess Vol 1 out July 25thWhat I've watched: (3:30)Winx Club S6Tea Tea CherryMain Topic: (6:00)Sailor MoonCowboy BebopTrigunGunbusterPreCureNanohaMadokaLove LiveSymphogearJem Super SentaiTokyo Mew MewCardcaptor SakuraMusic featured:Burn Us Down by Magica RiotOriginal podcast music by Hazel, @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠afewbruises⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep up to date with the Magical Girl Media Google Calendar!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your ideas to the podcast here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Ayu wishlist gifts from Throne!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Discord!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Commission Ayu for art, drop off a donation, or sign up for bonus episodes on Ko-fi!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find the podcast online on the socials @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠magicalgirlayu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Spotify for Creators at sparkleside, and don't forget to comment online with the hashtag #SparklesideChats! Contact us by email or DMs.

066. #4 foods I eat every day to lose 25 KG after years of bingeing & overeating!!

Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress Context matters. (1:20) How to get lean and look leaner faster for summer:  Go low carb. (2:52) Eat high protein. (8:11) Don't eat past 5 pm. (12:25) Drink LOTS of water. (15:26) AVOID foods that cause any digestive distress. (17:32) How to workout: The newbie. (19:53) Moderate. (22:15) Advanced. (24:59) Related Links/Products Mentioned Special Summer Packs Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier Mind Pump #1790: The Secret to an Attractive & Functional Body Mind Pump #2015: How to Apply Advanced Training Techniques to Build More Muscle Mind Pump Podcast – YouTube Mind Pump Free Resources  

In this episode, Dr. Anthony Youn, who is often referred to as "America's Holistic Plastic Surgeon," dives into the latest buzz around celebrity plastic surgery. He focuses on well-known figures like Kris Jenner, Doja Cat, and Chrissy Teigen. Dr. Youn offers a thoughtful analysis of the procedures these celebrities are rumored to have had, discussing what these surgeries might entail and the effects they could have. He emphasizes the importance of understanding the intricacies of cosmetic surgery and how it can alter one's appearance. Additionally, Dr. Youn takes a moment to appreciate a listener's positive feedback and uses the opportunity to mention his books. This episode aims to break down the complexities of plastic surgery, making it more approachable and informative for listeners who might be considering their own cosmetic choices. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at ⁠⁠⁠https://autojuvenation.com⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠younbeauty.com⁠⁠⁠! Check out Dr. Youn's skincare products and nutritional supplements - ⁠⁠⁠younbeauty.com⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠@tonyyounmd⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠@doctoryoun⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠@dryoun⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we break down the latest episode of The Real Housewives of Atlanta and the growing backlash against Porsha Williams. Once a standout, Porsha's continued refusal to share her personal life has left viewers disappointed. We also discuss her response to the episode, where she blames editing for misrepresenting her truth, and her comments teasing a bold approach to the upcoming reunion. Is redemption possible—or is this Porsha's flop era? Sponsors: Head on over to Rula.com/trh to get started today. Check out Happy Mammoth and use my code ALLABOUTTRH for a great deal: ⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠ Eat smart with Factor. Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACTOR MEALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dot com slash trh50off and use code trh50off to get 50% off your first box plus free shipping As you know - we lost our Instagram account, #AllAboutTRH & we ask that you please support us by following Be sure to join us and support us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AllAboutTRH Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllAboutTRH.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for everything Real Housewives and Bravo TV  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AllAboutTRHpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Roderick on the Line - Merlin MannJohn J. Guzewich | Food Safety NewsToronto Maple Leafs - WikipediaDurham Bulls - WikipediaEephus - WikipediaBill Lee (left-handed pitcher) - WikipediaBall Four - WikipediaDock Ellis - WikipediaNo Mas Presents: Dock Ellis & The LSD No-No by James Blagden - YouTubeDuckDuckGo - Protection. Privacy. Peace of mind.The Most Dangerous Foods In Your Refrigerator | Keywords Research - Google SheetsTidy data • tidyrTidy dataIndiana Personal Injury Lawyers | Wagner Reese, LLPThe Hidden Dangers of Rotisserie Chicken - Non-Toxic Dad412. Defrosting Trays — Risky or Not?California Wholesale Store Recalls Rotisserie Chicken Products Due to Possible Salmonella Heidelberg Contamination | Food Safety and Inspection ServiceA deadly E. coli outbreak hit 15 states, but the FDA chose not to make the details publicLive updates: Pope Francis dies at 88; global tributes pour in for the Catholic leader2411MOEXH-2 Romaine E. coli - FDA Report | DocumentCloudBlack and white smoke: What does each one mean in picking a new pope?Tubular Bells - WikipediaAmbient 1: Music for Airports - WikipediaFDA making plans to end its routine food safety inspections, sources say - CBS NewsThe FDA May End Food Safety Inspections—Here's What We Knowdoge is not cutting government spending #government #governmentjob #do… | doge | TikTokFDA caught covering up massive E. coli outbreak affecting 15 states - The Mirror USHot Dogs, Bacon, Celery Powder and Cancer Risk - American Institute for Cancer Research %Trade war against U.S. chicken? Europe rejects U.S. chlorinated chicken for these reasons - AS USAEurope rejects US chlorinated chicken, citing food safety concernsWhat Is Chlorinated Chicken? Is Chlorine-Washed Chicken Safe to Eat?Risk Assessment of Disinfection Byproducts in Poultry Chilled in Chlorinated WaterCod: A Biography of the Fish that Changed the World: Mark Kurlansky: 9780140275018: Amazon.com: BooksDecoding the GurusCollege hockey, Frozen Four home | NCAA.comFood Safety ConferencePickle Packers International: Advocating for Pickled VegetablesGetting Things Done® - David Allen's GTD® MethodologyGetting Things Done - WikipediaDI Ray: Season 1 | Rotten Tomatoes

Robb Wolf is a well-known health and wellness advocate, a former research biochemist, and the co-founder of LMNT, a zero-sugar electrolyte drink. He's also a two-time New York Times and Wall Street Journal bestselling author, having written "The Paleo Solution" and "Wired to Eat". Beyond writing, he's also co-hosted the Healthy Rebellion Radio podcast with his wife Nicki. Additionally, Robb co-founded the first and fourth CrossFit affiliate gyms and has worked extensively with athletes and military personnel. To learn more about Robb Wolf follow him on Instagram at @dasrobbwolf and visit DrinkLMNT.com.   RELATED PODCASTS: The Explosion of Autism – Brain Balance | Higher Line Podcast #248 Micro Plastics, Testosterone, and Your Health | Higher Line Podcast #229 Where Does Your Food Come From? | Higher Line Podcast #162 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a heads-up next time? (37:28) Mind Pump Group Coaching: Fat Loss and Muscle-Building. (42:35) Life wisdom. (44:26) Soviet Union contributions to fitness. (48:07) Fun Facts with Justin: Hookworms. (52:15) #Quah question #1 – What's the best way to set up the width of your grips for bench and shoulder press? (55:24) #Quah question #2 – What is the best way to detox/cleanse after a weekend of drinking? (59:11) #Quah question #3 – Is it best to run a small deficit when running MAPS Symmetry? (1:01:39) #Quah question #4 – When I squat heavy, my right leg (IT Band) becomes constantly sore and stiff. Is this a form or mobility issue? What can I do to fix this? (1:02:31) Related Links/Products Mentioned Train the Trainer Webinar Series  Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Mind Pump Group Coaching May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Eating craved foods with meals lessens cravings, boosts weight loss Walking 8,000 steps just 1-2 days a week linked to significant health benefits Justin's Road to 315 Push Press Mind Pump #2600: Mike O'Hearn Secrets to Soviet Strength Training Helminthic Treatment for Crohn's Disease Visit Butcher Box for this month's exclusive Mind Pump offer!  ** For a limited time, new Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, free chicken breast, ground beef, OR salmon in every box for a whole year! A curated box pre-filled with Mind Pump's favorite cuts — no guesswork, just great meat. ** Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram Tony Robbins (@tonyrobbins) Instagram  

Let's go shopping for HAUNTED STUFF! eBay is LOADED with so many possessed dolls, it'll make your head spin. Eat your heart out, Annabelle. But be careful what might happen to you if you win one of these spooky auctions: you might be rich AF. OH, and make sure you follow Will's upcoming horror tv series ⁠⁠THE TROUBLE WITH TESSA on Instagram⁠⁠! Coming soon to ⁠⁠SCREAMBOX⁠⁠! [⁠⁠⁠⁠⁠YouTube Version⁠⁠⁠⁠⁠] [⁠⁠⁠⁠⁠Sources & links⁠⁠⁠⁠⁠] Get this episode AD-FREE on ⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠, along with our exclusive podcast The Netherworld Dispatch! Listen on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠, or wherever you get your podcasts. Watch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠. For more, cruise through our ⁠⁠⁠⁠⁠LINKS Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Nikki & Brie Show, the twins are feeling the sunshine and setting their intentions—it's officially Summer Bucket List season, baby! From hot pink acrylics to sheer cover-ups, Nikki and Brie are getting real about what they're manifesting, building, and working on all summer long.Nikki's goal? To feel confident and strong in a swimsuit by Matteo's birthday. She's embracing her fitness journey, cooking healthier for her family, and cutting back on sugar—with a few popsicle experiments along the way. Brie's diving into a full-on Eat, Pray, Love summer: getting back into the kitchen, lacing up her running shoes, and helping her kids (and Bryan!) become stronger swimmers.They also get nostalgic over their childhood summers and chat about soothing rituals, summer reads, and why playing with toys as adults isn't weird... it's actually therapeutic. The twins finish up by putting their song lyric memories to the test in a game of Summer Song Association (wait ‘til you hear these pipes!)Whether you're planning beach days, dreaming up new recipes, or simply trying to stay balanced and healthy, this episode is all about doing summer your way. No pressure, just possibilities. Press play and start building your summer bucket list!Vote The Nikki & Brie Show for “Favorite Podcast” at this year's Nickelodeon Kids' Choice Awards! Voting is open now through June 21, 2025. Cast your vote here. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Become More Fit Without Exercise. (2:24) The role of the microbiome of the face for skin health. (27:57) Undercover nerds. (30:08) Making the case against living next to a golf course. (34:50) The classic combination to fight against Alzheimer's and Parkinson's disease. (37:15) Will a fit body be rarer than a Rolex in 5 years? (41:25) The prison of inauthenticity. (46:19) The future of the gym industry. (55:53) #ListenerLive question #1 – What program would you suggest I run to improve my speed and agility? (1:01:28) #ListenerLive question #2 – How do I effectively incorporate cardio while still following your programs? (1:11:00) #ListenerLive question #3 – How can you change your negative body image? (1:27:14) #ListenerLive question #4 – How can I get past the mental aspect of reverse dieting? I've made good progress, but I want to continue seeing the weight go down. (1:36:34) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Train the Trainer Webinar Series Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% Discount gets automatically applied at checkout. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies A scoping review of the effect of chronic stretch training on sleep quality in people with sleep disorders Effect of post-exercise sauna bathing on the endurance performance of competitive male runners Sauna use linked to longer life, fewer fatal heart problems Mind Pump #1822: Wim Hof on How to Control Your Immune System With Breathwork Controversial New Study Links Parkinson's With Living Near a Golf Course Beneficial effects of nicotine Watch Untold: The Liver King | Netflix Official Site The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness – Book by Mark Sisson Mind Pump Group Coaching Fitt Insider Gym/Studio Post Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2585: How to Become the Ultimate Hybrid Athlete Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut Shrink Your Waist with Stomach Vacuums | MIND PUMP Hip Flexor Deactivators- Do these first to maximize your Ab development Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump #2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Wim Hof (@iceman_hof) Instagram Max Lugavere (@maxlugavere) Instagram Liver King (@liverking) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram