Podcasts about eat

Paid members of The Bulwark can watch the FULL episode of The Secret Podcast.JVL and Sarah Longwell discuss the Trump administration's stumble into an Iranian conflict that betrays its "no more wars" promise. They analyze the sudden resignation of Joe Kent over foreign wars, Tulsi Gabbard's surreal FBI testimony regarding Fulton County ballots, and the looming "bloodbath" within a fracturing Republican coalition.Pre-order Sarah's book, How to Eat an Elephant, coming in September: https://static.macmillan.com/static/smp/how-to-eat-an-elephant-9781250464170/

Ahoy Mateys! We're dipping back into the MATES archive for this week's pantry pick: Onion Dip. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode (177) of the EAT, CAPTURE, SHARE podcast, I'm joined by my former FOUNDATION food photography and food styling online course student, now Ireland-based lifestyle content creator, Ella Smyth, for a truly inspiring and honest conversation about what it really takes to become a full-time creator online.We talk about the financial reality behind content creation, how Ella built a brand that feels authentic to her, how she chooses collaborations that align with her values, and the practical tools she uses to plan her content and stay consistent. This episode is full of insight for food photographers, lifestyle creators, and anyone who wants to grow online in a way that feels sustainable, intentional and true to who they are.Here's what else you can expect from today's episode…Ella introduces herself.Ella describes her evolution from only food content to sharing broader lifestyle content (and how this shift affected her bottom line).Ella shares how she found her authentic voice.We talk about why it was important for Ella to stay true to her content even when it wasn't Instagram-trendy.Ella explains how she manages boundaries around what she does and doesn't share online.Ella talks about how exactly she monetises her content.Ella gives her top tips for navigating content creation for growth and success.Ella reveals what she's learned from going viral and why it's a double edged sword!LINKS MENTIONED:Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It's all about developing a social media strategy that works!My first book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photographyFind out more about my Food Reels Online Course HERE and grab your discount using code PODCAST10 at checkout!Find out more about my Foundation Food Photography & Food Styling Online Course HERE and grab your discount using code PODCAST10 at checkout!Find out more about my Instagram Reels & Growth Courses HEREForm Nutrition - Get a 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)10+ years as a full-time creator on Instagram: 10 lessons learned that helped me find success! Read more about it in this blog post HEREElla's Instagram, YouTube and SubstackJulia Broome physical social media content plannersUNUM appPreview appFind the full show notes HEREFind my Instagram HERE 

Want to bring nature indoors and experience the thrill of caring for a living thing? This edition of Doing What Works will cheer you on.Here are your show notes…Dr. Nick Morgan would call Katie an infovore.The prince's planet was small but it had enough gravity to give him a place to stand.“Eat food. Not too much. Mostly plants.”

Every year, thousands of people pursue cosmetic procedures hoping to look refreshed, confident, and natural—but too many end up with results they never expected. So how do you avoid becoming one of the “botched” stories you see online? In this episode of The Doctor Youn Show, Dr. Anthony Youn pulls back the curtain on the biggest mistakes people make before cosmetic procedures—and how to avoid them. From Botox and fillers to facelifts, breast surgery, liposuction, and laser treatments, he shares the insider advice every patient should know before stepping into a clinic. Dr. Youn explains why smoking dramatically increases your risk of complications, how trendy procedures like deep plane facelifts can be misunderstood, and the red flags that may signal a provider isn't the right choice. If you're considering any type of cosmetic treatment—or simply want to make sure you're doing it safely—this episode will help you understand the risks, ask the right questions, and choose the right surgeon so you can achieve results that look natural, healthy, and beautifully you.

Watch The Video Here:  https://youtu.be/nsq8qno-uMo   G.E.T Together With The Entreprenudist Podcast https://entreprenudist.com/get In this episode of Greet, Eat, and Teach Together with The Entreprenudist Podcast, we sit down with Doug Levy, President of Lexington Rose Consulting, Inc., to discuss one of the biggest challenges facing small business owners: hiring the right employees. Why do smart business owners keep making bad hires? What does a bad hire really cost your business? And how can leaders move beyond hiring based on instinct and gut feeling? While enjoying a unique dining experience, Doug shares insights from years of working with organizations to help them build stronger teams and avoid the costly hiring traps many entrepreneurs fall into. Topics we cover in this episode: -The common hiring pitfalls small business owners face -The real cost of a bad hire -The most common hiring mistake business owners make -How to stop hiring based on vibes and gut feel -Practical ways to improve employee retention --------------------------- About Doug Doug Levy is a business operator and former COO who has led and scaled small to mid-sized organizations with a focus on operational discipline, margin, and retention. In one prior leadership role, he helped build a 50-person company with a nine-year average tenure and single-digit turnover by implementing structured hiring and performance standards. Today, Doug works with professional and service-based businesses to reduce hiring risk, improve decision quality, and protect revenue per employee. He developed the Disciplined Hiring Framework to help owners replace urgency and gut feel with a clear, repeatable hiring system that holds up under real operating pressure. Doug Levy's Contact: LinkedIn: https://www.linkedin.com/in/levydoug/ Website: www.lexingtonroseconsulting.com ------------------------ About the Sponsor: Welcome to ShieldWolf Strongholds, a 100% virtual wealth protection firm helping business owners, franchisees, and retirees secure their financial futures. Specializing in Business Exit Planning, Indexed Universal Life (IUL) insurance, and business funding solutions, ShieldWolf offers a seamless, fully online experience with no in-person meetings required.

Arielle Ford is a love alchemist, bestselling author, and passionate guide for women ready to find love, keep love, and be love. A longtime “student of love,” she's led transformative workshops at Esalen, Omega, The Chopra Center, and beyond. With 11 bestselling books—including The Soulmate Secret, Wabi Sabi Love, and Turn Your Mate Into Your Soulmate—Arielle shares the secrets to deep, lasting love. Her debut novel, The Love Thief (Hay House, July 22, 2025), is a mesmerizing spiritual romance-thriller set in India. MGM has optioned it for a series and describes it as Eat, Pray, Love Meets Dirty John. www.arielleford.com Source: https://businessinnovatorsradio.com/arielle-ford-love-alchemist-mark-stephen-pooler

Sarah Longwell and JVL talk about what happens if Trump doesn't TACO and pull the plug on the Iran war excursion after things go from messy to bad. Not great!Also: What happens if we know how to reform the system, but the system is so ossified that it can't be reformed? And are The People, in fact, the worst?Pre-order Sarah's book, How to Eat an Elephant, coming in Septemberhttps://static.macmillan.com/static/smp/how-to-eat-an-elephant-9781250464170/

Peloton and Garmin Finally in Sync: Peloton and Garmin now support full two-way tracking sync. We break down what this means for your fitness data.Club Peloton Levels Updated and Clarified: Peloton has updated and clarified Club Peloton tiers. We walk through what's new at each level.Rebecca Kennedy Leading a 5K at SXSW: Peloton instructor Rebecca Kennedy is leading a 5K run at South by Southwest 2026.Peloton Class Plans Now Visible for Floor-Based Classes: Peloton made class plans visible for floor-based workouts, but the update also triggered unexpected changes to the clock and music button.Crystal Reviews Peloton's Trainwell Partnership: Peloton has partnered with personal training platform Trainwell, and our own Crystal put it to the test. Hear her firsthand review.Peloton at Faces of Fitness Chicago 2026: Peloton will be participating in the Faces of Fitness event in Chicago. We discuss what this means for the Peloton community.Peloton x In Tandem: A Ride for the Blind and Visually Impaired Community: Peloton is teaming up with In Tandem for a special ride designed for blind and visually impaired cyclists.Peloton and Precor at the 2026 HFA Show: Peloton and Precor are heading to the 2026 Health & Fitness Association Show. We discuss what their presence could signal for the brand.Ben Alldis Is Back on the Peloton Schedule: Ben Alldis is back on the Peloton class schedule. We celebrate his return.Matt Wilpers Offers Free Shakeout Run for NYC Half Marathon: Peloton running instructor Matt Wilpers is offering a free shakeout run ahead of the NYC Half Marathon.Ride Real Roads in Tuscany with Christian Vande Velde: Peloton instructor Christian Vande Velde is joining Vibe Tours for a real-life cycling adventure in Tuscany.Robin Arzón Announces "Eat to Hustle" Book Tour: Peloton's Robin Arzón is hitting the road to promote her new book, "Eat to Hustle." We share the tour details.Marcel Dinkins Featured in Memphis Health & Fitness Magazine: Peloton instructor Marcel Dinkins lands a feature in Memphis Health & Fitness Magazine.Peloton Artist Series Features Olivia Dean: The latest Peloton artist series spotlights Olivia Dean. We talk about what members can expect.Skincare Founder Dr. Sam Ellis Spotted on Her Peloton Bike: Dr. Sam Ellis, the dermatologist behind skincare brand Prequel, was spotted riding her Peloton Bike.Whoop Plans Major Expansion — and Possibly an IPO: Fitness wearable brand Whoop is reportedly planning a major expansion ahead of a likely IPO. We discuss what this means for the connected fitness space.TCO Top 5: Five listener-recommended Peloton classes worth adding to your fitness queue this week.This Week at Peloton: A roundup of the biggest Peloton highlights from the week, including a focus on morning yoga and meditations.TCO Radar: The Clip Out team's picks for the Peloton classes you should be paying attention to this week, March 9–16, 2026.Peloton Relaunches Menopause Collection: Peloton has officially relaunched its menopause fitness collection. We cover what's new.Sam Yo's Unofficial Blues Brothers Ride: Peloton instructor Sam Yo delivered an unofficial Blues Brothers-themed ride that the community is buzzing about.Jeramine Johnson's 4-Day Split Strength Program: Peloton instructor Jeramine Johnson has a 4-Day Split strength training program on the way.Andy Speer Debuts "The Reset": Peloton instructor Andy Speer is launching a new offering focused on posture and recovery.Peloton Expands HYROX Training Program: Peloton's HYROX training program is growing, now including gym-based workouts.Christian Vande Velde's Real Routes Series: Peloton instructor Christian Vande Velde adds a new entry to his Real Routes scenic cycling series.Alex K and Ash Pryor Team Up for a 2-For-1 Row: Peloton rowing instructors Alex K and Ash Pryor are joining forces for a special 2-For-1 Row class.Peloton Birthdays: Happy birthday to Sam Yo (March 16), Marcel Dinkins (March 17), Peloton (March 17), and Jeffery McEachern (March 18)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most visitors to Pearl Harbor only see it from the ground, but that just changed!The Pearl Harbor Aviation Museum just opened a brand new experience, and if you're heading to Oahu, you'll want to know about this before you go.

On this episode of Eat. Talk. Repeat., Ash & John do something extremely important for society: rank sandwiches in a completely serious, highly scientific bracket.

In our second hour, Anthony Broome from theWolverine.com joined us to talk about Michigan's earlier win over OSU. He and Dan also talked about what's impressed them most about this Michigan team, gave their thoughts on how far Michigan will go in the Big Ten Tournament and NCAA Tournament, and more. Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast joined us. He and Dan talked about how the Tigers have looked in Spring Training, gave their opinions on what happens with Kevin McGonigle, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast joined us. He and Dan talked about how the Tigers have looked in Spring Training, gave their opinions on what happens with Kevin McGonigle, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today the show is being hosted by our good friend Dan Hasty, who is the voice of the West Michigan Whitecaps. Throughout the show, we were joined by some of our great guests to talk about the Big Ten Tournament, NCAA Tournament, Michigan and Michigan State, the Detroit Lions, Detroit Tigers, Detroit Red Wings, and more. We kicked off the show talking with Graham Couch from the Lansing State Journal. He and Dan previewed tonight's MSU/UCLA game, looked ahead to the NCAA Tournament, gave their thoughts on Michigan, and more. We were then joined by John Maakaron from Sports Illustrated and the Detroit Sports Podcast. He and Dan talked about what the Lions have done in free-agency, talked about whether they trust in what Brad Holmes is doing, and more. In our second hour, Anthony Broome from theWolverine.com joined us to talk about Michigan's earlier win over OSU. He and Dan also talked about what's impressed them most about this Michigan team, gave their thoughts on how far Michigan will go in the Big Ten Tournament and NCAA Tournament, and more. Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast joined us. He and Dan talked about how the Tigers have looked in Spring Training, gave their opinions on what happens with Kevin McGonigle, and more. In our final hour, Clayton Sayfie from theWolverine.com joined us to talk about Michigan's win over OSU. He and Dan talked about that close game, gave their thought's on teams that could give Michigan some trouble in both tournaments, and more. We were then joined by Ken Kal who is the voice of our Detroit Red Wings. He and Dan talked about last night's loss to the Lightning, gave their thoughts on the recent slump the team has gotten into, talked about if they see them getting into the Playoffs, and more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

To give him a true cuck chair experience, Our Heroes pick Evan up at the airport and kidnap him all the way to McDonald's. This Ride Along has Nick driving and it's a doozy. Enough a super sized helping of 100% Eat at their best (or worst?) Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

Eat right. Get plenty of exercise. You never know when you might need every last resource of the body to make it through the night alive. Music: "The Unknown - Creative Cut - Minimal" by KeMi, "Infinite Emptiness" by Matooma, "Folklore - Alternative Version" by Ardie Son, all rights reserved. Patreon subscribers listen ad-free: www.patreon.com/sorennarnia Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Farah drove the rare and fast Lotus Carlton; he and Zack Klapman have a surprising review of their 2025 Chevy Blazer rental; the perfect Ferrari might be on BaT right now; and Patreon questions include: What brand could become as cultish as Porsche? Best car for red light / green light Bad to mediocre with a few mods 4Runner vs Land Cruiser Best investment as a cat owner Watches for your wife Favorite UK race tracks Favorite tailpipe configurations Why is Porsche out of money? Do we need a term between GT and Sports car? Inexpensive Radwood cars Will gullwing doors come back? And more! Recorded March 6, 2026   SHOW NOTES   DeleteMe Get 20% off your DeleteMe plan when you go to www.joindeleteme.com  and use promo code TIRE at checkout.    Fitbod Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/TIRE. Factor Eat smart at FactorMeals.com/tire50off and use code tire50off to get 50% off your first box, plus Free Breakfast for 1 Year. Eat like a pro this month with Factor. New subscribers only, varies by plan. 1 free breakfast item per box for 1 year while subscription is active   Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast   Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST   #cars #comedy #podcast   Instagram: https://www.Instagram.com/thesmokingtire https://www.Instagram.com/therealzackklapman   Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire   Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Sarah was out last week, and felt she had to bring you some timely focus group reactions to the War in Iran. We also check in on their feelings about the Trump administration (especially their handling of the Epstein Files), and talk about a growing strain of conspiracy theorizing tied to Israel (Jeffrey Epstein and Charlie Kirk are BOTH involved!)Finally, we've recently seen members of the Bulwark community pop up in the wild in our focus groups. Hear what drew THEM to The Bulwark. Sarah and Bill Kristol sift through it all.Pre-order Sarah's book, How to Eat an Elephant, coming in September!

Get the unfiltered memos I send my team as we scale Acquisition.com to $1B+:https://leilahormozi.com/subscribe Discipline isn't about forcing yourself through discomfort. It's about consistency. In this episode, Leila Hormozi talks about the power of discipline and how small, consistent actions lead to massive success. High performers aren't just more skilled. They know when to tackle tough tasks first, even when fear and discomfort try to stop them. Leila shares a personal story of working out and how pushing herself too hard, too soon, led to avoidance, highlighting the importance of making tasks achievable. She also breaks down the idea of self-respect and how avoiding hard conversations or actions causes long-term harm, whether in business or personal life.In this episode00:00 The difference between discipline and ego01:20 "Eat the frog": doing the hardest tasks first02:08 Tolerate fear and discomfort to achieve breakthroughs03:41 Why self-respect is built one small decision at a time06:05 Taking small steps (in the right direction) to achieve big goals08:00 Success often means consistently going through boring systems More Value:Get the unfiltered memos I send my team as we scale Acquisition.com to $1B+: https://leilahormozi.com/subscribeReceive a curated set of internal memos from the past year at Acquisition.com: https://leilahormozi.com/acq Get your personalized $100m scaling roadmap: https://www.acquisition.com/roadmap

The garden is a welcoming place for all, particularly for newcomers when guided by the gentle eye of Milli Proust, and under the instruction of her calming new book.Milli joins us once again, this time to share the inspiring journey that's led up to her most approachable book to date, and some of the easy-to-understand frameworks to create an effortlessly beautiful garden.In this episode, discover:How Milli Proust found floristry, and began creating a deeply loved, biodiverse garden in West SussexA gentle but practical way to think about why we garden focused around connection, memory, and belonging to natureMilli's “plant pyramid” and other simple frameworks for beginner gardeners planning borders Ideas for low-maintenance but beautiful gardens, including orchards underplanted with bulbs, and using local materialsMilli's taster course at Perch Hill on Wednesday 6th May 2026:https://www.sarahraven.com/products/milli-proust-taster-course-beginner-gardeners?srsltid=AfmBOopaQgpAKlaAx724RwtbLXGrmm_NkyOCTWu2N42YnAOUzRlu--wlOrder Milli's Book, ‘How Does Your Garden Grow?':https://www.amazon.co.uk/How-Does-Your-Garden-Grow/dp/1837832250Products mentioned:Aquilegia Vulgaris 'Hensol Harebell'https://www.sarahraven.com/products/aquilegia-hensol-harebellGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisWild Marjoram (Origanum vulgare)https://www.sarahraven.com/products/wild-marjoramSyringa meyeri 'Flowerfesta Pink'https://www.sarahraven.com/products/syringa-meyeri-flowerfesta-pinkViburnum tinushttps://www.sarahraven.com/products/viburnum-tinusDaphne 'Perfume Princess'https://www.sarahraven.com/products/daphne-perfume-princessFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

How do you lose weight in perimenopause without extreme dieting? Are macros, strength training, and cellular health the missing pieces for women over 35 who feel stuck? In this episode of the She Talks Health podcast, I sat down with Terry Tateossian from House of Rose Retreats and coaching to share her comeback story—from being a busy mom 80 lbs overweight to realizing she'd entered perimenopause at 37, and was stuck in a cycle of restriction, nightly bingeing, and frequent alcohol use. Terry explained how she tried countless diets that “worked” short-term but weren't sustainable, leading to rebound weight gain and worsening health. She shared the shift that changed everything: moving to a macro-based nutrition and intuitive eating approach that kept her full with balanced meals, reduced sugar cravings, and ultimately helped her lose over 80 pounds during perimenopause while improving emotional eating patterns. We also talked about cellular regeneration and what it means in real life—how the body is designed to rebuild tissues on cycles, and how lacking the right nutrients can interfere with that process. Terry connected this to her own health improvements, including no longer experiencing heart palpitations, improving PCOS symptoms, improving eyesight, getting fewer cavities, and building significant strength over time. Terry shares beginner-friendly guidance, so anyone who wants to begin getting unstuck from old dieting and exercise patterns that don't work has a manageable framework to get started today. If you're ready to let go of outdated ideas about perimenopause, menopause, or how women's weight gain is “just a hormone issue”, this is the episode for you. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [3:25] Terry's story that led her to help other women take control of their weight loss journeys[9:00] What is cellular regeneration and how does it manifest on a physical and emotional level?[14:45] How strength training has helped Terry age in a non-destructive way[15:50] The most important foods and nutrients to help support healthy cell turnover and regeneration[20:00] Why it's false that perimenopausal and menopausal weight gain is blamed on age and hormones being out of balance[22:00] Eat with a plan, get rid of the junk[25:50] The best types of exercises to help midlife women with cellular regeneration[32:40] Small lifestyle changes that make a big difference[36:00] Signs that you're seeing results — without looking at the scaleFind more from Terry online:Website: https://www.thehouseofrose.com/womens-wellness-retreats/Instagram: @how.good.can.it.getConnect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front

On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty

This week, the guys take on Stella D'Oro Anisette Toast Cookies. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, Eric breaks down the exact framework he uses to help busy professionals get lean without crash dieting, metabolic damage, or muscle loss.Most people don't fail because of effort. They fail because of poor sequencing, poor recovery, and poor alignment between training and nutrition.Eric explains how to start aggressively without sabotaging long-term results, how to structure calories intelligently, and how to retain muscle while cutting body fat.Key Topics Covered:Why most men underestimate how much fat they need to loseWhy starting early beats extreme dietingThe 4–6 week metabolic reboot strategyIntermittent fasting for busy professionalsWhen and how to increase meal frequencyModerate vs aggressive calorie deficitsProtein targets and carb cycling basicsWhy chronic low-carb dieting can backfireHow to train during a fat loss phaseRest-pause sets and efficient liftingHIIT vs Zone 2 cardioStep targets and NEATSupplements that actually matterThe truth about cheat daysThe 4-2-1 protocol for sustainable fat lossWho This Episode Is For:Men 30–50 who want to get lean for summerFormer athletes who train hard but don't see definitionBusiness owners who need structure without obsessionAnyone tired of crash dieting and rebound weight gainPrimary Takeaway:You don't need more suffering. You need smarter sequencing.Start early. Lift heavy. Eat with intention. Recover properly. Stay consistent.Apply for coaching: https://apps.bachperformance.com/apply

It's that time again, our annual anniversary show. Guest naturalist and friend of the show Brett Sieberer takes control of the snow and quizzes us about our past year of shows. He challenges us to pronounce nearly unpronouncable latin names, makes us make tough choices about the animals we talked about on the show and of course we play a rousing round of Eat, Ride, Jacket. Let us know which you would choose! Join us weekly for more strange nature. Our supporters on Patreon get every episode ad-free!  Support us: patreon.com/strangebynature Email us: contact@strangebynaturepodcast.com Visit us at: strangebynaturepodcast.com  where you can sign up for our episode emails.

Self-care isn't selfish. Leadership expert Hannah Knowles explains why taking care of yourself first might be the most powerful leadership decision you can make.In this International Women's Day episode of UNSCRIPTED, Hannah Knowles joins host Sarah Nicastro to discuss self-care, women in leadership, resilience, and navigating change in today's workplace.Hannah Knowles is a keynote speaker at Art of Brilliance, a wellbeing training company focused on helping individuals and teams move from surviving to thriving. She is also the coauthor of Love Notes, a collection of reflections and insights about what gives our lives meaning: love.She explains:Why self-care isn't selfish and makes you a better leaderThe “Give to Gain” paradox and why prioritising yourself benefits othersWhy consistency beats intensity when building habitsHow noticing “glimmers” can shift your mindset and wellbeingThe Kaizen approach to creating meaningful change through small stepsWhy leaders should focus on what they can control during uncertaintyHow vulnerability and honesty build stronger teamsWhy perspective shapes how people respond to changeThe leadership power of saying “I'll go first”Why celebrating progress matters more than chasing perfectionFollow along:00:00 Intro01:00 Meet Hannah Knowles and the Art of Brilliance mission04:00 Why self-care shouldn't feel selfish07:30 Consistency beats intensity when building habits10:45 Why women often struggle to prioritise themselves15:10 The concept of “glimmers” and finding everyday joy19:30 The Kaizen mindset and the power of small steps24:30 Eat, move, sleep, relationships — the foundations of wellbeing29:00 Why perspective shapes how we respond to change34:20 Leading through uncertainty and supporting teams39:30 Why vulnerability is a leadership strength45:00 The “I'll go first” leadership mindset50:30 Celebrating progress instead of perfectionFollow Sarah Nicastro on LinkedIn:https://www.linkedin.com/in/sarahhowland/Subscribe to The Insider Newsletter:https://www.futureoffieldservice.com/the-insider/Follow Future of Field Service on LinkedIn:https://www.linkedin.com/company/future-of-field-service/Learn more about the UNSCRIPTED podcast:https://futureoffieldservice.com

Magnus Walker explains why he is selling a LOT of his cars, the other items he's letting go, how collecting gets out of hand, what's next for him, and so much more. When does collecting become more pain than joy? The sale price of his famous 277 car What makes an "outlaw" Porsche? Unpopular Porsche configurations he likes Did downtown L.A. ever "thrive"? The first factory car to outperform RUF's Yellowbird Favorite Mercedes and BMW cars What separates tuner companies that last with those that are a flash in the pan? Essential Porsche experiences And more! Recorded March 6, 2026 https://rmsothebys.com/auctions/mw26/   SHOW NOTES   DeleteMe Get 20% off your DeleteMe plan when you go to www.joindeleteme.com  and use promo code TIRE at checkout.    Fitbod Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/TIRE. Factor Eat smart at FactorMeals.com/tire50off and use code tire50off to get 50% off your first box, plus Free Breakfast for 1 Year. Eat like a pro this month with Factor. New subscribers only, varies by plan. 1 free breakfast item per box for 1 year while subscription is active   Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

Chelsea welcomes comedian and writer Guy Branum to dive into “Adult Braces: Driving Myself Sane,” the essay collection by writer and former podcast guest Lindy West. They explore Lindy's journey on the road to Kokomo (yes, the place referenced in the Beach Boys song) while unpacking body image, burnout,  life after working on the TV adaptation of “Shrill,” and whether or not to be polyamorous!! Is this what Eat, Pray, Love was supposed to be?? A content warning: This episode contains discussions of sensitive topics, including body image talk. Take care while listening and find helpful resources here. Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Thank you to our sponsors: Quince  - Go to quince.com/glamorous for free shipping on your order and 365-day returns.  Thrive Causemetics - Get 20% off your first order at thrivecausemetics.com/glamorous  Ritual - Save 25% on your first month at ritual.com/glamorous.  Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Show Notes: Dringo! Card Lindy West Thought She Couldn't Handle Polyamory. She Was Wrong. (NY Times) *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the top nutrient-dense foods to add to your diet and the best ways to improve nutrient intake. Simple changes can improve nutrition and fortify a nutrient-dense diet. Boost your health with more nutrient-dense meals today! Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Increase nutrient-dense foods in your diet with these 27 healthy food tips!1. Add extra-virgin olive oil to your salad to help extract fat-soluble vitamins. 2. Add black pepper to your food, and when consuming turmeric, to increase absorption.3. To maintain healthy blood pressure levels, increase nitric oxide by consuming beets, arugula, and beet juice powder. 4. Increase cabbage intake for vitamin U and sulforaphane.5. Consume sauerkraut for more vitamin K2, which helps keep calcium in the bones and out of the soft tissues. 6. Drink 1 teaspoon of apple cider vinegar with water before a meal to acidify the stomach and increase protein digestion and nutrient absorption. 7. Consume sea salt before bed for better sleep and 84 trace minerals. 8. Consume shellfish once per week for the trace minerals zinc, selenium, and iodine. 9. Consume broccoli with mustard to enhance sulforaphane.10. Drink green tea for EGCG, which benefits many things, from weight loss to cancer prevention. 11. Add butter to your vegetables to help extract phytonutrients. 12. Consume dark chocolate to support microbes and increase nitric oxide. 13. To increase digestive juices, consume bitter vegetables first, such as dandelion greens, arugula, swiss chard, and kale.14. Go for a walk after you eat to burn off extra sugar. 15. Consume garlic for allicin's potent anti-cancer properties.16. Add sage, thyme, rosemary, or garlic to meat when you cook on the grill. 17. Soak nuts overnight and dry them in the oven to enhance nutrients and digestibility.18. Consume high-quality animal protein such as grass-fed meat. 19. Eat a protein-rich breakfast to boost cognitive function, increase energy, and reduce cravings. 20. Follow a low-carb diet with intermittent fasting. 21. Focus on getting enough collagen by consuming bone broth, animal skin, or collagen powder. 22. Consume sardines, cod liver, cod liver oil, and fatty fish to increase omega-3 fatty acids.23. Add high-quality raw cheese to your diet.24. Add cheese and nutritional yeast to your salad to increase B vitamins. 25. Consume cooked tomatoes to increase lycopene. 26. Consume onions for the anti-inflammatory compound quercetin. 27. Avoid refined sugar and starches. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Government's migration and asylum plans have had that unique Keir Starmer way of annoying everyone. Including many of their own MPs, such as Walthamstow's Stella Creasy. She says her party is now asking people to live in “limbo” and that the new policy change is not “socially just”. She joins the panel to explain why. And in the second half, monsters are everywhere (including politics). But what is a monster? Why do humans keep inventing them — and what does that say about us? Dr Surekha Davies' new book Humans: A Monstrous History, explores all of that, and she joins the panel to give her take.  ESCAPE ROUTES:  • Jonn has been reading the work of Iain M. Banks: https://iainbanks.co.uk/  • Zoë went to the Tate Modern to see the Nigerian Modernism exhibition  • Surekha recommends a visit to the Samurai exhibition at the British Museum  • Stella was DJing at the weekend to raise money for two charities WHICH YOU CAN STILL DONATE TO! They are Eat or Heat and Furnishing Futures Buy Humans: A Monstrous History through our affiliate bookshop and you'll help fund Oh God, What Now? by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too.  www.patreon.com/ohgodwhatnow  Presented by Zoë Grunewald with Jonn Elledge. Audio Production by: Chris Jones. Art direction: James Parrett. Theme tune by Cornershop. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. OH GOD, WHAT NOW? is a Podmasters production.  www.podmasters.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fueling the SISU Lifestyle: Why Most Active Adults Are Under-Eating   Episode Summary   If you're training hard but constantly tired… If your strength gains have stalled… If soreness lingers longer than it should… If you've ever said, "I'm doing everything right but I still feel off…"   This episode is for you.   At SISU, we see it every day: driven, disciplined adults showing up consistently to train — but unknowingly under-fueling their bodies. And the result? Flat workouts, stalled progress, lingering fatigue, and frustration.   Here's the truth:   Most active adults aren't under-training — they're under-fueling.   In this episode, we break down why this is happening, especially among high-achieving professionals and busy women who apply intense discipline to food instead of using it as fuel.       What We Cover in This Episode     The Under-Fueling Myths Holding You Back   We unpack common beliefs like:   "I eat clean, so I'm fine." "If I'm tired, I just need more coffee." "I don't want to gain weight." "I'll eat more once I lean out."     We talk about how stress suppresses hunger, how cortisol masks true energy needs, and why many women under-eat protein and carbs without realizing it.   This isn't a motivation problem. It's a fueling problem.     Protein, Carbs & Recovery — Made Simple   We explain:   Protein   Why strength and muscle repair depend on it What "enough" actually looks like Why spreading it throughout the day matters     Carbs   Why carbs don't automatically mean fat gain Why training + work + life = higher carb needs Why low carbs often lead to flat workouts and poor recovery     At SISU, we don't train for exhaustion. We train for longevity and performance.   And you can't out-train low fuel.     Real-Life Scenarios We See at SISU   You'll probably recognize yourself in one of these:   The 5AM Crew Training fasted with coffee as "fuel." We break down simple, realistic pre- and post-workout options.   The Long Workday Professional Meetings all day, skipped meals, 3PM crash, then under-protein dinner and overeating. We talk about structuring your day for energy stability.   The High-Stress High-Intensity Trap Training hard while juggling work, family, and stress. Why stress actually increases fuel needs — and how "discipline" can backfire.     Simple Fueling Rules You Can Use This Week   If you do nothing else, start here:   Eat protein at every meal Fuel around workouts — not just after Don't skip meals on high-stress days Recovery starts with food, not supplements Consistency beats perfection       The SISU Philosophy   Training is the stimulus. Food is the support system.   Strong, resilient, high-performing bodies don't come from eating less — they come from fueling better.   If this episode hits home, talk to a coach. Ask questions. Stop guessing. Start fueling with intention.   Your body isn't broken. It might just be underfed.

 Why Most January Transformations Fail Success isn't losing weight; it's keeping it off for the rest of your life. (1:56) 5 Reasons Why Most January Transformations Fail 1. People set the wrong goal. (5:09) 2. People will start in an unsustainable way. (10:48) 3. No plan. (17:13) 4. They adopt a "diet." (19:03) 5. They don't focus on building strength first. (22:54) Related Links/Products Mentioned MAPS Transformation Diet Guide – Visit: www.mapstransformationdiet.com  Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47), all for $147! (Over 50% off!) Visit: www.mapsmarch.com  Mind Pump Store Mind Pump # 2220: How to Stay Consistent With Your Workouts Mind Pump # 2257: Why Hitting Fitness Goals is a Bad Idea Mind Pump # 2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Mind Pump # 2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Unless the administration is keeping some closely-guarded secret about why America went to war against Iran, the only thing officialdom is saying out loud is that Netanyahu wanted us to. And now Trump says he's waiting on Netanyahu to end it. But support for the state of Israel cannot make up for the fact that both the president and the prime minister are not to be trusted. Both Trump and Netanyahu are corrupt men who used their power to avoid being held accountable for their corruption. To be skeptical about the aims of the military operation is not antisemitic, but the fact that it is happening at all may contribute to the rising incidence of antisemitism. Plus, JD is in a tight spot, the administration keeps lying about our killing of Iranian schoolchildren, and Sarah's new book advises Democrats on how to win the comms war against Republicans.Sarah Longwell joins Tim Miller.show notes Pre-order Sarah's book, "How to Eat an Elephant: One Voter at a Time" Stream "Memphis Belle," the film Sarah recommended Tickets for our LIVE show in Austin on March 19: TheBulwark.com/Events. Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code THEBULWARK at cheershealth.com/THEBULWARK #Cheers #ad

Could your wrinkle-free shirt be secretly harming your health? Are the conveniences of modern life — from tap water to stain-proof clothing — actually "fatal conveniences" that are quietly chipping away at your well-being? In this eye-opening episode, Dr. Anthony Youn is joined by superfood hunter, Netflix star, and wellness expert Darin Olien to uncover the hidden dangers lurking in our daily routines and the powerful, natural solutions to reclaim our health. Darren, co-host of the hit Netflix series Down to Earth with Zac Efron, shares insights from his 20-year journey across the globe, revealing the truth about what it really means to live a "Super Life." Discover the verdict on popular wellness trends like cold plunging and infrared saunas, learn whether a plant-based diet is right for everyone, and find out about the world's most nutrient-dense nut you've likely never heard of. This is a conversation packed with practical, life-changing advice you won't want to miss.

Are you perimenopausal or in your 30s-50s and your hormones feel off? In this guest episode with Dr. Jen Pfleghaar, Ali Miller RD digs into drivers of hormone imbalance and how women often find themselves in a state of overwhelm of overcommitment leading to overdrive mode. Dr. Jen shares her faith-based functional medicine pearls on ways to manage chronic stress as well as supplements and foods to support hormone balance.    In this episode we also talk about Cycle Syncing and Dr. Jen shares her approach to work with the body based on cyclical shifts to support hormone health, regulate period cycles, and feel your best. She also shares her perspective and experience working with injectable and nasal peptides as tools in clinical practice. This is a fun encouraging listen with a lot of tips and tricks to optimize and thrive in your body.   Want to be a Naturally Nourished Ambassador? Apply here Beat the Bloat Free Masterclass 4/7 at 12pm CST Register here! Relax and Regulate has been reformulated  Is stress messing with your hormones? Consider our Stress Support Bundle or Anti-Anxiety Jumpstart  Seeking Whole Health Conference in Ohio SOLD OUT   Where to find more about Dr. Jen www.healthybydrjen.com Get Dr. Jen's free cycle syncing protocol https://www.healthybydrjen.com/cyclesyncing Welcome to the Naturally Nourished Podcast, you are joining me, Ali Miller for episode 485 The Perimenopause Reset with guest Dr. Jen Pfleghaar.  Dr. Jen Pfleghaar, DO, ABOIM BIO: Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent's Mercy Hospital, and fellowship at the Andrew Weil Center for Integrative Medicine. She believes true wellness thrives when body, mind, and spirit are aligned with God's design. Diagnosed with Hashimoto's, she became passionate about autoimmune healing, hormone balance, and root-cause medicine. Dr. Jen co-authored Eat. Sleep. Move. Breathe., serves on the boards of the Invisible Disabilities Association and American Board of Integrative Medicine. Through her practice, Healthy by Dr. Jen, she provides virtual care and shares education as @integrativedrmom. She lives on a mini farm in Tennessee with her husband and four children. She loves cheering at her kids' games, lifting weights, reading Scripture, and tending to her chickens. Her newest book, The Perimenopause Reset, was written on a mission to change the health of 500,000 women navigating perimenopause—empowering them with faith-based, science-backed strategies to reclaim their energy, clarity, and joy. Working in the ER I realized medicine is broken and completely a fellowship in Integrative Medicine so I could change medicine one patient at a time.   Cycle Syncing Secrets: How to Eat, Train, and Thrive in Perimenopause  

Miki Agrawal is a visionary entrepreneur, bestselling author, and founder of THINX, TUSHY, WILD, and HIRO. Known for disrupting taboo industries with bold ideas and cultural impact, she builds mission-driven companies that challenge the status quo and spark meaningful change. Connect with Miki: Website: https://mikiagrawal.com/ Hello Tushy: https://hellotushy.com/ Thinx: https://www.thinx.com/ Eat, Drink Wild: https://wildrestaurantnyc.com Instagram: @mikiagrawal Books: Amazon Books

Send a textIn this enlightening episode of Living the Dream with Curveball, we sit down with R.L Malpica, a certified detoxification specialist, author, and holistic health advocate. R.L shares his transformative journey into the world of natural health, revealing how he overcame personal health challenges to help others reclaim their wellness through detoxification and a fruit-based diet. He discusses his thought-provoking book, *Detox Yourself*, which delves into the mindset shifts necessary for true healing and provides actionable steps for achieving optimal health. R.L also introduces his innovative EAT philosophy, emphasizing energy efficiency and the importance of avoiding acid-forming foods. Listeners will gain insights into how societal conditioning impacts our health perspectives and learn practical steps to break free from these limitations. Additionally, R.L unveils his upcoming projects, including the groundbreaking EAT Cheat Code, an AI detox coach designed to provide personalized health plans. Tune in for a wealth of knowledge that will inspire you to take control of your health and embrace a more natural lifestyle!Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the showSupport the show

In this insightful MTNTOUGH Podcast episode, host Dustin Defenderfer sits down with Robb Wolf—former research biochemist, 2x New York Times best-selling author (The Paleo Solution, Wired to Eat), co-founder of LMNT, and leading voice in ancestral health and metabolic performance. Robb shares his journey from powerlifting records and early CrossFit affiliates to pioneering electrolyte science with LMNT, while unpacking why modern life (screens, distractions, constant stimulation) is crashing central nervous systems and fueling numbness, complacency, anxiety, and burnout in men. He discusses the power of sunlight, real food (wild game, simple meals), community, dragons to slay, breathwork/meditation for present-moment mastery, and reclaiming an analog life amid AI/tech overload. A must-listen for hunters, entrepreneurs, dads, and anyone feeling overloaded—Robb reveals how ancestral principles + intentional unplugging can restore energy, joy, and purpose in a high-stress world.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Did you know that there's a specific day of the year when the risk of heart attack and stroke suddenly increases? In this episode, Dr. Emily dives into the science behind this phenomenon and explains why even a slight disruption in our sleep can affect our heart, hormones, and overall health. Our bodies operate on something called a circadian rhythm—our natural internal clock that tells us when to sleep, wake, eat, and repair. When that rhythm gets disrupted, even by just an hour, it can throw several systems off balance. Sleep isn't just rest. It's when the body performs critical repair processes. During sleep: Heart rate and breathing slow down Metabolism shifts into recovery mode The brain organizes and clears information from the day Hormones rebalance to prepare the body for the next day When sleep is disrupted, these systems don't reset properly. One of the biggest factors involved is cortisol, often called the body's stress hormone. When we are sleep-deprived or stressed, cortisol remains elevated longer than it should. This creates a cascade of effects, including: Increased blood pressure Higher stress on the cardiovascular system Disrupted blood sugar regulation Increased inflammation All of these can contribute to an increased risk of heart attack or stroke—especially when layered on top of chronic sleep deprivation. Sleep deprivation also affects behavior and decision-making. Research shows that when people are sleep deprived, they are more likely to: Crave sugary or highly processed foods Experience bigger energy crashes Make poorer food choices Eat more frequently throughout the day This combination of poor sleep, stress hormones, and unhealthy eating patterns creates a cycle that can negatively impact long-term health. Sleep plays a powerful role in regulating metabolism, hormone balance, and brain health. During sleep, the brain essentially performs a "cleanup" process—strengthening neural connections, organizing memories, and clearing out metabolic waste. It's also when the body resets insulin responses and gives the digestive system a break. Without adequate sleep, these processes become disrupted, increasing the risk for issues like: Obesity Diabetes Cardiovascular disease Chronic stress While we can't eliminate daylight saving time ourselves, we can take steps to support our bodies during these transitions. A few simple strategies include: Prioritizing consistent sleep schedules Reducing evening screen time and technology use Supporting healthy nighttime routines Managing stress levels Being mindful of food choices when tired These lifestyle habits help support your circadian rhythm and give your body the recovery time it needs. Sometimes the biggest health risks aren't obvious—they're hidden in our daily habits. Understanding how sleep impacts your body can help you make simple changes that support better health. Ready for more guidance and support? Head to www.emilyvinzantmd.com or follow Dr. Emily on Facebook and Instagram for more science-backed common-sense health.   

Mathas tells the story of Whitley Streiber, author of The Wolfen, The Hunger, and UFO non-fiction classic Communion, and shows Alex and Jesse why his influential alien abduction story is still one of the purest and most unique.CHILLUMINATI is a weekly comedy podcast hosted by Mike Martin, Jesse Cox and Alex Faciane. Hold on to your tin-foil hats and traverse the realms of the mysterious, supernatural, spooky and sometimes truly horrible - and your third eye will never be the same!Subscribe to our Patreon to support us and for extra content like full video episodes, weekly Minisodes, exclusive art, and more at http://patreon.com/CHILLUMINATIPODMERCH: https://theyetee.com/chilluminatiThank you to our sponsors:Head to factormeals.com/chill50off and use code chill50off to get 50 percent off and free breakfast for a year. Eat like a pro this month with Factor. Mike Martin - http://www.youtube.com/@themoleculemindset Jesse Cox - http://www.youtube.com/jessecox Alex Faciane - https://www.youtube.com/@StarWarsOldCanonBookClub/Editor: DeanCutty Producer: Hilde @ https://bsky.app/profile/heksen.bsky.social Show Art: Studio Melectro @ http://www.instagram.com/studio_melectro Logo Design: Shawn JPB @ https://twitter.com/JetpackBragginSOURCES:"Communion" by Whitley Strieber

Minter Dial welcomes Anthony Reeves, creative leader and author of "Eat the Donkey," for an honest and deeply personal discussion that bridges the worlds of the Australian Outback and today's most competitive boardrooms. Anthony brings a unique perspective shaped by his early years in one of the harshest landscapes on earth and his subsequent rise through the ranks of global giants like Amazon, WPP, and Kohler. Together, Minter and Anthony examine the lessons of resilience, perseverance, and purposeful stillness—insights drawn from both childhood survival and high-stakes business. Anthony shares candid stories about his journey, including what it's truly like to work inside Amazon's legendary culture of customer obsession, frugality, and relentless invention, and how those principles translate to sustainable long-term success. The conversation dives into the tension between busyness and meaningful productivity, the pitfalls of short-term thinking driven by market pressures, and why so many companies lose sight of what really matters. Anthony opens up about his own breaking point—how outward markers of success can mask internal struggles—and challenges leaders to pursue purpose and impact over perfection. Minter and Anthony also discuss why great companies must accept imperfection, focus on being extraordinary at what matters most, and cultivate environments where people—and brands—can find meaning, inside and out. Throughout, Anthony's hard-won wisdom blends with Minter's probing questions, offering actionable takeaways for anyone grappling with the realities of modern leadership, fulfillment, and organizational culture. Tune in for a conversation that's as much about humanity and what we value as it is about business, and discover new frameworks for building resilient, purpose-driven organizations in an ever-changing world.

Seudah Shelisheet (3) - What to Eat by Rabbi Avi Harari

Rachel Janfaza sits in for Sarah on this week's Focus Group to take a look at Gen Z's personal finances, from their long-term outlooks to their day-to-day habits…especially their investments in crypto and how they're engaging with sports betting and prediction markets. Ed Elson, co-host of Prof G Markets, joins Rachel.Pre-order Sarah's book, How to Eat an Elephant, coming in September!Show notes:Rachel in The Up and Up: How Gen Z spends, saves, and investsRachel in The Up and Up: The Kalshi electionEd's interview with Kalshi founder Tarek Mansour

Sarah Longwell talks with Just Security's Tess Bridgeman about whether the Iran war is legal under the Constitution, the War Powers Resolution, and international law. They discuss how presidents have stretched their authority for decades, why Congress keeps failing to act, and what it means when one man can take the country to war on his own.Read more from Tess: https://www.justsecurity.org/author/bridgemantess/Pre-order Sarah's book, How to Eat an Elephant, coming in September: https://www.barnesandnoble.com/w/how-to-eat-an-elephant-sarah-longwell/1149619381?ean=9781250464170Head to https://factormeals.com/illegalnews50off and use code illegalnews50off to get 50% off and free breakfast for a year. Eat like a pro this month with Factor. 

This episode features "Eat, Prey, Love: A Modest Proposal for Ensuring Gender Equality Through Selective Dietary Practices; or, a Geriatric Millennial's Guide to #GirlDinner" by Jilly Dreadful (© 2026 by Jilly Dreadful) read by Susan Hanfield, and "The Devourers Of War, or, An Excerpt From The Cookbook Of The Gods" by Oluwatomiwa Ajeigbe (©2026 by Oluwatomiwa Ajeigbe) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoices

Was Trey wrong for going out with the guys when he was starting to feel sick? In this episode, Trey becomes the defendant in Judge Jake, where Jake hears the full case: a rare guys' night, a pregnant wife at home with two kids, and a next-morning sickness that may or may not have been mistaken for a hangover.The episode also includes a wild story about police SUVs showing up in the neighborhood, the paranoia of neighborhood apps like Ring and Nextdoor, a debate about weird sayings like “doesn't pull any punches,” and a Correct Opinion about whether “nursing presents” should exist.Support the show!Head to http://factormeals.com slashcorrectopinions50off and use code correctopinions50off to get 50 percent off and free breakfast for a year. Eat like a pro this month with Factor. Join the Patreon!http://patreon.com/treykennedySee Trey Live! http://treykennedy.com/tour

Ahoy Mateys! By popular demand, we're reaching into the MATES pantry for a highly requested archive favorite: Kroger's Very Cherry Jelly Belly Pudding Snacks. You asked, you pleaded, you perhaps even demanded… and we listened. To listen to more episodes from the MATES archive, subscribe to the MATES Club: ⁠⁠https://realm.supportingcast.fm/matesclub Become a viewer on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices