Podcasts about eat

In this episode of The Best You Podcast, Nick breaks down the first 4 habits of the Nutrition Mastery Ladder—his step-by-step framework to help you eat better, without confusion or extremes.You'll learn how to:●     Eat real food most of the time (and why it matters)●     Manage calories without obsessing●     Get enough fiber for gut and digestive health●     Eat the right amount of protein to build and protect muscle

Join us live right now as we break down WWE Clash In ParisHeat & Eat today with Factor75!!!https://strms.net/factor75_timmybuddy___________**Get Your PWU T-Shirt Now!!!** https://teepublic.com/pwunlimitedSUBSCRIBE Here On YouTubeFollow Us On Twitter: https://twitter.com/pwunlimitedLike Us On Facebook: https://facebook.com/prowrestlingultdFollow Us On Instagram: https://www.instagram.com/prowrestlingunlimited/#PWUnlimited #WWEClash

Do you ever feel like your to-do list as a teacher is never-ending—and the hardest tasks keep hanging over your head?In this episode of Teach, Task Box, Inspire, Lisa Hollady shares how the productivity concept “Eat the Frog” can completely transform your teaching day. By tackling your most dreaded, time-consuming, or energy-draining task first, you free yourself from stress and set the tone for a more productive, peaceful school day.You'll discover:What “Eat the Frog” really means for special education teachersHow to identify your frogs—the tasks that steal your energy and focusPractical ways to tackle hard tasks first during your school dayHow this mindset can reduce burnout and improve work-life balancePlus, Lisa shares a personal story about how eating the frog helped her get through a week with seven IEPs due—without losing her mind!If you've been feeling overwhelmed by endless lesson planning, data collection, and behavior tracking, this episode will show you how to reclaim your time and energy.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode96

Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain clinical research. Dr. Galati spends his last segment continuing the discussion on what your kids eat for breakfast.

What does it really take to get fit—and stay that way—for 20+ years? Want to get fit and actually stay that way—especially if you want to be fit over 40?In this video, I'm sharing the 21 most important fitness lessons I've learned from 20 years as an online fitness and nutrition coach, IFBB Fitness Pro competitor, and women's fitness expert. These are the exact strategies that have helped me stay lean, strong, and energized through my 30s, 40s, and now into my 50s—and they can work for you, too.Whether you're dealing with menopause belly fat, struggling to build muscle, or just feel like your old routine isn't working anymore, this is your roadmap. No gimmicks, no extremes—just real-world, science-backed lessons that thousands of women I've coached have used to transform their bodies.If you're a woman over 40 who wants to know how to get fit and stay that way long-term, this video breaks down exactly what matters (and what doesn't). From training smarter, eating for your metabolism, building muscle, and finding consistency, these are the keys to real results that last.FOLLOW ME

It's rare that a movie gets embraced as a new classic in badness as quickly as Amazon's War of the Worlds, but hey -- they're known for their fast delivery. Maybe they're just the future of bad movies, "disrupting" the bad movie space with their boldly incompetent visions! We discuss the (overwhelmingly listener-requested) new WotW!Our first Chicago show sold out, so we ADDED A LATE SHOW! Come see us live!OR, if you prefer to watch us from the comfort of your own home: Flop TV Season 3 tix are ON SALE!Subscribe to our NEWSLETTER, “Flop Secrets!Wikipedia page for War of the WorldsRecommended in this episode:Dan: Wicked, Wicked (1973)Stu: Weapons (2025)Elliott: The Shrouds (2024)Head to squarespace.com/FLOP for a free trial, and when you're ready to launch, use OFFER CODE: FLOP to save 10% off your first purchase of a website or domain.Eat smart at FactorMeals.com/flop50off and use code flop50off to get 50% off your first box, plus Free Breakfast for 1 Year.

On Today's Menu:You can now submit your own pet peeves on our website (eattalkrepeat.com)! John unveils his updated Where to Eat & Why list for 2025 — including the best 36 restaurants right now and the worst meals of the year so far.Big shakeups at the Palms: Mabel's BBQ, Vetri Cucina, and Rojo Lounge all on their way out — what went wrong?EDO's ambitious expansion plans: new brasserie, Seattle opening, and more — genius growth or dangerous brand dilution?Nicole Brisson's “Make Italian American Food Great Again” menu at Brezza — revival of red sauce classics.The latest food news: COTE Vegas sets an October opening, Bazaar Meat reopens, Xiao Long Dumpling expands, Shang Artisan Noodle goes downtown, Leticia Mitchell opens another spot, and more.Rapid-fire reviews: from Le Cafe Central's French café vibes to Tamba's standout curries, Delmonico's burger-as-appetizer, and the week's 0-for-3 duds (TRES Cantina, Ramen Boys, and Zaytinya).Listener comments, YouTube shoutouts, and one very hot take… John's Pet Peeve of the Week — Burning Man.Questions, comments, hate mail? Email us at cheers@eattalkrepeat.com! Thanks for tuning into today's episode! If you enjoyed this episode, subscribe to the show, & make sure you leave us a 5-star review. Visit us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Eat. Talk. Repeat.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social:Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatingLasVegas, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeatLV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@JohnCurtas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney⁠

Check out https://www.squarespace.com/opl to save 10% off your first purchase of a website or domain using code OPL. Eat smart at https://FactorMeals.com/OPL50OFF and use code OPL50OFF to get 50% off your first box, plus Free Breakfast for 1 Year. This week we speak with a woman about how her husband transitioning to a woman impacted their relationship and their parenting of two children. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling author, TEDx speaker, and wellness leader Jennifer Cohen joins Dr. Will Cole for a bold conversation on resilience, mental toughness, and why “coddle culture” is holding us back. They discuss how boredom fuels creativity, why walking is the ultimate longevity tool, and how to raise kids who can thrive in today's fast-paced, hyper-connected world. From simple daily habits to parenting with purpose, Jennifer offers no-nonsense strategies for building strength - mentally, emotionally, and physically. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Head on over to Rula.com/willcole to get started today.Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it's a craft close to Arthur Parkinson's heart.Arthur joins us on ‘grow, cook, eat, arrange' this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bringing nature effortlessly into your home.In this episode, discover:The fascinating history and heartfelt meaning behind the art of pressing flowersArthur's top tips for beginners, including which flowers are easiest to press and how to get the best results with simple materialsCreative ways to combine flowers and foliage for natural, lively pressed arrangements that encapsulate the spirit of your gardenInspiring ideas for displaying your pressed flower creations, from handmade cards to luminous frames that bring a touch of nature indoorsProducts mentioned:Galanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Join us on Heal Yourself with Sarah Dawkins as we welcome Ann Rolle, a holistic nutrition practitioner with over 40 years of experience in health and wellness. In this powerful episode, Ann shares her personal journey of overcoming a fibroids diagnosis naturally, defying conventional medical advice.Discover how stress, emotional well-being, and lifestyle choices profoundly impact hormonal health. Ann reveals the comprehensive, individualized holistic approach she used to heal, including plant-based nutrition, herbal supplements, liver support, gut health, stress reduction techniques and identifying environmental toxins (xenoestrogens).This episode is packed with invaluable wisdom for women navigating hormonal imbalances, menopause, perimenopause, and seeking natural healing solutions for conditions like fibroids. Tune in to understand why surgery isn't always the answer, the importance of self-care and mindset in healing, and how to become empowered in your own health decisions.Learn how to eat for your unique body type and give your body what it truly needs to thrive.00:00 Introduction 01:46 Life before fibroids06:30 Healing from the inside out15:24 The choice is yours18:25 Reoccurrence following surgery 22:03 Eat for your body type26:01 Tip for healing fibroidsAnn's Bio Ann Rolle is a well-rounded health professional with more than forty years' experience in the health and wellness industry. She is a Holistic Nutrition Practitioner, whose interest and passion for natural health began while working as a registered nurse midwife in the Bahama Islands.She became greatly intrigued with the importance of nutrition in improving health after observing the positive outcome of natural plant-based diet in active seniors, and she went onto earn a PhD in holistic nutrition while working as a public health nurse educator.Over the years, Ann has helped hundreds of individuals get to the root cause of their health issues instead of addressing their symptoms. Unlike cookie-cutter approaches, she creates customized nutrition programs tailored to meet an individual's genetic makeup and lifestyle. By focusing on long-term solutions, her clients experience sustained weight loss and improved overall health in many areas. With her holistic trainings in various natural disciplines and a certified member of the American Association of Drugless, she guides her clients to break free from the cycle of unsuccessful weight loss attempts and embrace healthier, more fulfilling lifestyles. She is passionate about helping women cultivate healthy and satisfying relationship with food, their bodies, and their environment to achieve transformative results that go beyond just weight loss. Connect with Ann https://www.facebook.com/ann.b.rollehttps://www.facebook.com/ahealthydifferencehttps://www.linkedin.com/in/ann-rolle-12420936/A free 30 minute complimentary offer for the first 10 people: Fibroid Freedom Session: Discover your first steps to natural healing. https://calendly.com/ahealthydifferenceWho am I?Sarah is a highly sought-after Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF. She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www-sarahdawkins.com#uterinefibroids #fibroidhealing #healingfibroids

If you've ever thought, ‘I've tried so many times, I just don't think I can really change my eating habits,' this episode is for you.You're not broken, and you're not alone. Most high-achieving women who struggle with lasting food habits have been trying the wrong approach.In this episode, I break down why it feels impossible to change, and what really makes lasting transformation possible.Tune in to hear how you can break free from emotional eating, overeating, and food guilt, and why the right process is the key to sustainable change. If you're ready to stop doubting yourself and discover what you're capable of, this episode is your first step.______________________

Dan and Maureen are back! Well, Maureen is still where she was and Dan is still not home, but they are back in SaysWhovia at the end of Dan's Very Bad, No Good Summer. Dan needs a nap and a hug. He has stories from the American road, though. Have you heard about the vast cotton fields of Utah?Meanwhile, two of his favorite things: the postal system and Chicago are being threatened. New York did a fun thing! Which is nice, because New York is probably about to do some much less fun things in the coming weeks. It's going to be a weird time in Chicago and New York. Which city will win?Get in line at the breakfast buffet, SaysWhovia. It's going to be a long trip. Eat up.  Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswho

Lithium: Not Just for Moods, but for Memories. A new Nature study links low lithium levels in the brain—not the blood—to early Alzheimer's, with mouse data showing memory nearly restored when lithium was reintroduced. In this episode of Blasphemous Nutrition, I unpack the science, the hype, and the hazards: from plaques that “kidnap” lithium, why supplements aren't the go-to, to the foods and waters where this quiet mineral naturally shows up. Eat your veggies, savor your seafood, and pour that mineral water—because lithium might be your brain's unsuspecting guardian.Find Research Citations and Transcript at Blasphemous Nutrition on SubstackWork with AimeePhotography by: Dai Ross PhotographyPodcast Cover Art: Lilly Kate CreativeCHAT ME UP: let me know what's on your mind by texting here! How to Leave a Review on Apple Podcasts Via iOS Device1. Open Apple Podcast App (purple app icon that says Podcasts).2. Go to the icons at the bottom of the screen and choose “search”3. Search for “Blasphemous Nutrition”4. Click on the SHOW, not the episode.5. Scroll all the way down to “Ratings and Reviews” section6. Click on “Write a Review” (if you don't see that option, click on “See All” first)7. Rate the show on a five-star scale (5 is highest rating) and write a review!8. Bask in the glow of doing a good deed that makes a difference!

Welcome to our new Meal Plan Like a Pro Series! Whether you're brand new to meal planning or a seasoned pro, we're going to help you become a better planner and take a deep dive into meal planning in the next several episodes. Today, the topic is sticking to your plan!In our recent listener survey, staying consistent with planning came up as one of the biggest challenges, so we're here to help you tackle it. In this episode, we cover: - Why your plan might be failing (and how to fix it).- The power of flexible planning.- The importance of back-up meals.- And when to intentionally go off plan. We also answer a few of your dinner dilemmas, so stick around to the end for all our good advice! :)Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

In this special crossover podcast episode, Tuesday Night IBS hosts Jeffrey Roberts, MSEd, BSc, Erica Dermer and Kate Scarlata, MPH, RDN, are joined live by William Chey, MD, and Amanda Lynett, MS, RDN, at FOOD the Main Course Conference in Ann Arbor, MI. •    Intro :02 •    About Scarlata :30 •    About Chey 1:07 •    About Lynett 1:49 •    Chey, what are your goals for this year's FOOD the Main Course Conference? 2:58 •    How do you feel that mechanisms of diet are affecting microbiomes? 5:37 •    Amanda, what have you learned over the years as you have put together this conference, and how do you think this experience has shaped a more well-rounded program for clinicians?  8:23 •    What are you personally going to take away from the conference this year? 11:17 •    A discussion on peer-to-peer interactions, the spirit of collaborative care, and what each provider is bringing to the table. 12:22 •    Kate, tell us about why you come back to this conference every year. 17:32 •    What challenges did you overcome to move the needle forward in diet and GI conditions? 19:14 •    Chey, can you talk about the correlation between stress and diet when it comes to IBS? 24:21 •    How are we dealing with the ramifications of GLP-1s? 29:33 •    As providers, what is your first instinct when patients tell you they started GLP-1s? 32:28 •    How is the community going to help listeners weed through Internet noise to find accurate information? 35:01 •    Group discussion on the rise of severe constipation. 41:31 •    Who decides to send patients for colectomy consultations? 43:33 •    Is there anything else you want to share or highlight from the conference? 47:25 •    Thank you all 48:58 •    Thanks for listening 49:42 Erica Dermer is an IBS and Celiac Disease patient who hosts the Celiac and the Beast blog and You Had Me at Eat podcast series. Amanda Lynett MS, RDN, is a registered dietitian with her masters. Amanda is with the Division of Gastroenterology at Michigan Medical in Ann Arbor. Jeffrey Roberts, MSEd, BSc, is a patient advocate and creator of the first website for IBS sufferers. He is the co-founder of Tuesday Night IBS. Kate Scarlata, MPH, RDN, is a US-based dietitian with over 30 years of experience. Kate's expertise is in gastrointestinal disorders and food intolerance.  We'd love to hear from you! Send your comments/questions to guttalkpodcast@healio.com. Follow us on X @HealioGastro @sameerkberry @umfoodoc. For more Tuesday Night IBS, be sure check out TuesdayNightIBS.com and to follow and subscribe to their podcast. Disclosures: Chey and Roberts report no relevant financial disclosures. Scarlata reports stock options with Epicured LLC and FODY Food Company, financial support from Dr. Schar, Mahana Therapeutics, Nestle Health Science, Olipop, Pendulum, QOL Medical.

In Rus the Moavite: Loyalty and Royalty (Part 2), the episode continues with Noami and Rus's arrival in Beis Lechem at the start of the barley harvest. The podcast explains the significance of the Omer offering and how the agricultural cycle shaped daily life. We see the poverty of Noami and Rus as they return home with nothing, prompting Rus to step forward with a plan to gather leftover grain from the fields. The laws of Leket, Shichacha, and Peah are introduced, giving deeper context to Rus's decision to collect what was left behind for the poor.The story then shifts to the field itself, where Rus's humility and modest behavior stand out. Her quiet dignity quickly draws attention when Boaz, a respected leader in Beis Lechem, arrives and inquires about her. After investigating her background, Boaz is impressed by Rus's loyalty and character. Their first conversation unfolds with kindness and generosity, culminating in Boaz inviting Rus to join him for a meal—an invitation that marks the beginning of a powerful bond and the next step in Rus's path from poverty to royalty.00:00 - Intro and Recap01:11 - Noami and Rus Arriving in Beis Lechem01:36 - Understanding the Omer Harvesting and Sacrifice10:16 - Noami and Rus arrive to their house, penniless13:25 - Rus's plan for collecting in the field14:34 - Understanding Leket, Shichacha, and Peah17:13 - Rus and Collecting Leket20:52 - Rus's Modesty22:35 - Boaz Arrives at the Field25:30 - Boaz investigates Rus35:26 - Boaz Talks with Rus46:32 - Boaz Invites Rus to Eat

The San Benito County Arts Council is accepting thought-provoking applications for their "EAT" exhibit that opens in October. And, California's senators fight for emissions limits on heavy-duty trucks following a federal attempt to reject California's state standards.

LEAVE A COMMENT on the most commented on episode of 100% Eat. Our Heroes are almost run down in their car and welcomed to dance inside the Whataburger. Ready for a lil cup of coffee? It's brewing, which is good because there's no soda. Don't go to the Manor one. Don't like it? Leave a comment. Wow. Sponsored by HelloFresh. Thanks HelloFresh! Get 10 FREE meals and a free item in every box at HelloFresh.com/PERCENT10FM Switchforks returns on September 16th! Grab a shirt while you wait https://100percenteat.store Also grab an autograph from Our Heroes https://streamily.com/100-percent-eat Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we're really after and rarely does it turn into anything we can sustain over time. You're left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive. The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I'm So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before. In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you'll want to start fasting, like today (or at least tomorrow). Key Pointers from Dr. Shah: 3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care. Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling. Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time. How to Check-In with Yourself: How is your energy level? How is your sleep? How are your cravings? How are your hormones? Check out Dr. Amy Shah's book, I'm So Effing Tired: ⁠https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422⁠ SHOW NOTES: 0:00 | Introduction to Dr. Amy Shah 0:37 | Boosts How You Feel Every Day 5:19 | Fasting In Flow With Your Cycle 11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing 25:35 | Relationships & Your Gut Health 34:05 | Sleep, Hormones, & Feeling Younger 51:42 | How Fasting Reduces Inflammation 58:25 | Stress-Eating “Comfort Foods” 1:06:15 | Customize Intermittent Fasting 1:16:00 | How to Eat For Your Cycle Original air date: 3-1-23 ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if everything you've been told about your body is based on male biology?In this paradigm-shifting episode of Hol+, Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second biological clock every woman has… and why ignoring it may be wrecking your hormones, energy, and mood.While most health advice is built around the 24-hour circadian rhythm, Alisa reveals the overlooked 28-day infradian rhythm that governs everything from metabolism to immunity to brain function in women. By aligning with your unique hormonal cycle, you can reduce PMS, prevent early menopause, optimize fertility, and reclaim your vitality, without pills or guesswork.This episode is for every woman who's ever felt “off” and been told it's just in her head.Alisa discusses: • Why fasting, keto, and HIIT may backfire for women • The four phases of your cycle—and how to thrive in each one • How to eat, move, and rest based on your hormonal shifts • The hidden epidemic of early menopause (and how to prevent it) • What happened when she ate more and lost 20 pounds • Why syncing with your cycle leads to stronger metabolism, better moods, and vibrant healthWhether you're struggling with fatigue, hormonal chaos, or simply want to optimize your health as a woman, this conversation will transform the way you approach your body—and your power.Topics Covered:• The Infradian Rhythm: The female biological clock no one talks about• What “cycle syncing” really means (and how to start)• The hormonal impact of stress, sugar, and overtraining• Why most fitness and diet trends fail women• Blood sugar, insulin, and cortisol in female health• How to reverse early menopause and support longevity• Real talk on HRT, PCOS, fertility, and postpartum healingAbout Alisa VittiAlisa Vitti is a femtech trailblazer, female biohacking pioneer, visionary functional nutrition expert, author, and advocate for women's hormonal health and gender equality in research.  Having overcome her own hormonal struggles, she is a trusted and loved icon in the women's health space. She has written 2 bestselling and beloved books- WomanCode and In the FLO. She is the creator of the game changing Cycle Syncing Method® which has become a global viral wellness movement on social with 500M #cyclesyncing.  She founded FLO Living to provide natural hormone support for women from their first period to their last via its digital dietary therapeutic support via its top ranked and patented hormone care app MyFLO and supplements.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Alisa Vitti on Instagram: https://www.instagram.com/alisa.vitti/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Hidden Rhythm Impacting Women's Health02:12 Circadian vs. Infradian Rhythm Explained05:52 Understanding the Four Phases13:39 Why Early Menopause is Rising16:45 Alisa's Cycle-Syncing Lifestyle21:06 Why Women Don't Rest Anymore24:10 How to Eat for Hormonal Balance27:00 Pre-Workout Nutrition for Women33:12 The Hormone Health Crisis34:46 Eating More to Weigh Less36:13 Strength Training Through the Cycle

This week on Summoning Insight, we're tackling the big talking points in the world of League of Legends esports! First, we dive into the latest Esports Awards: was Faker the only choice for Player of the Decade? We debate the winners and the merits of the selection process. Then, we dissect the turbulent LCK! What's going on with T1? Can GenG be stopped? We break down KT's SHOCKING victory over T1 and what it means for both teams, T1's recent struggles and their crucial upcoming matches, and Gen G's DOMINANCE: their secret sauce, adaptable playstyle, and individual player brilliance (Chovy & Ruler!). We go BEHIND THE SCENES and explore the vital role of COACHING in esports. Learn about the challenges of managing star players, building trust, and creating a winning team environment. Yamato shares personal experiences and insights from his own coaching career. Don't miss out on this packed episode, including analysis from the latest matches from LTA and LPL! Tune in to get your Summoning Insight fix! Sign up for your $1 per month trial and start selling today at https://shopify.com/summoning Shop the Into the AM Labor Day Sale! Items are up to 50% sitewide until the 7th of September. This is in addition to the 10% off you always get by using our link: https://intotheam.com/lfn Eat smart with Factor! Go to https://FactorMeals.com/lfn50off and use code lfn50off to get 50% off your first box, plus Free Breakfast for 1 Year.

Send JD a text message and be heard!TYLER PHILLIPS!!! My new favorite @mlb player @marlins reliever @lips_34 he is locked in.  #camraleigh most #homeruns by an #mlbcatcher all time.  49 with 31 games to go.  @yankees 31-37 since June 6th.  @nationals come to town.  Eat them up.  @mets 7-17 last 24 @phillies three games @citifield starting tonight.  @companyadjace @i_need_a_sports_iv @lbrolsky @rho212 @call_me_tca_prez @kevdu_theman @nyquil_inthe_flesh @ateegz @paddy_bailey @michaelbucht87_ @donna.fender @cpd94_mk @realmaxjarvis & @robparker1980 talked best one pitch pitchers. @marianorivera one pitch they knew what was coming and still couldn't hit it. Talked #football Chief brought up if anyone can catch @emmittsmith22 from the current players?  @last_king_2 is almost 7k behind and approaching his 32nd year on this planet.  It looks untouchable.  #runningbacks not for long careers anymore.  Talked about #shotgun or behind center from the one yard line.  Think about @seahawks #malcolmbutler interception #sbxlix getting too cute.  Benji brought #analtyics has taken the baseball out of baseball.  You can have the info in your hands but you can go by your gut too.  Not that it controls the narrative.  #sportstrivia at the finish.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Your skincare routine might be doing more harm than good—and you probably don't even realize it. In this episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, uncovers the surprising mistakes that could be sabotaging your skin's health and glow. From scrubbing too aggressively and relying on harsh ingredients like hydroquinone, to the latest controversial trend of beef tallow in skincare—he breaks down what really works and what can backfire. You'll also learn why habits like sleeping with wet hair or layering products the wrong way can trigger irritation and breakouts, and what simple swaps can transform your routine into one that's gentle, effective, and sustainable. Packed with practical tips and safer alternatives, this conversation will help you streamline your skincare, protect your sensitive skin, and finally achieve that healthy, radiant look—without the guesswork.

Robb Wolf is a 2x NYT Best-Selling Author (The Paleo Solution, Wired to Eat) and a leading voice in health, fitness, and nutrition. In this short segment, we cover the benefits of Vitamin D and Zone 2 cardio, how to optimize your strength training, Robb's recent health struggles, and why you should never give up on your health. You can listen to the full episode by searching for Something Different with Steven Dimmitt wherever you get your podcasts.Robb's Linksrobbwolf.comdrinklmnt.comjoin.thehealthyrebellion.comOther References:The Nugget - EP 80: Robb Wolf (our first podcast)Dminder AppTimestamps:00:00:00 – Intro00:02:30 – Vitamin D00:06:21 – Separating strength & conditioning00:14:58 – Zone 2 cardio00:20:51 – Robb's training schedule00:24:56 – Recent health issues00:32:46 – Never give up00:34:06 – The Healthy Rebellion00:35:26 – Don't major in the minors

Motherhood isn't diapers, snacks, and never-ending laundry — that's caregiving. And while caregiving is hard, it's not the same thing as being a mom.In this conversation with Hannah Olson, we break down the difference between the two and why this shift in language can lift so much of the guilt and pressure moms feel.We get into:Why “motherhood is hard” is the wrong phrase (and what to say instead).The trap of becoming a workaholic in caregiving.The breastfeeding/pumping guilt spiral so many of us know too well.Why the relationship you build matters more than the task list you complete.Whether you're in the thick of it or still deciding if kids are even for you, this episode is a refreshing take on what motherhood really means.Connect with Hannah HERE on IG.ABOUT HANNAH:Hannah loves creating, celebrating, and connecting. She spends her time filming and editing Instagram videos, attempting to master sourdough, forgetting to water $30 IKEA plants, and hanging out with her husband and six kids. She's passionate about sharing the message: “Motherhood isn't a job--it's a relationship,” helping women release mom guilt, lighten the mental and physical load, and create a version of motherhood that feels fun and expansive. She also hosts a (sometimes) weekly podcast, Rantish, where she dives into her strong opinions—from Pretzel Jello Salad and pelvic floor physical therapy to widely-believed motherhood myths. Her hope is to build a sense of connection and belonging for women—especially lonely stay-at-home moms.SUMMARY:00:00 – Intro & Meeting Hannah How Renae found Hannah online + why she wanted her on the show.01:10 – Six Kids?! Hannah shares her background, LDS roots, and early feelings about motherhood.02:20 – The Programming Around Motherhood Why she cried through her first pregnancy + the identity loss many women feel.05:20 – Language Shapes Motherhood How words like “motherhood” vs. “caregiving” change everything.10:45 – Motherhood Is a Relationship The big idea: motherhood = relationship, caregiving = tasks/tools.12:45 – Judging Other Moms (and Eating Your Words) Renae's daycare story + how perspective changes once you're in it.16:30 – Becoming a Caregiving Workaholic Why doing it all can actually harm your relationship with your kids.18:40 – Finding Space Outside Caregiving Unicorn space, shared caregiving, and why both parents need breaks.22:40 – The Purpose of Hannah's Work Her mission to change the language around motherhood.30:45 – Pumping, Breastfeeding, and Mom Guilt Renae's raw story + Hannah's reframe on tools vs. relationship.36:40 – Outsourcing Motherhood? Is there a line where you've given away too much?41:20 – Language Swap: Motherhood vs. Caregiving Why saying “motherhood is hard” keeps women stuck.44:45 – What's Next for Hannah How to connect with her + closing thoughts.

In this episode of the Career Warrior Podcast, Chris interviews Lisa Lewis Miller, the CEO of Career Clarity and author of the book, Career Clarity. Lisa is an internationally recognized expert in career change who has coached over 500 people across more than 10 countries. Together, they discuss the "four pillars of career fulfillment" to help you find a job that is not only a good fit but also sustainable and fulfilling. Lisa explains how to identify and apply these pillars, strengths, interests, personality, and lifestyle needs—to navigate your career and avoid common pitfalls. This episode is for anyone feeling confused about their career direction or struggling to find a job that truly aligns with their values.Resources:You can order in advance Lisa's book: Career ClarityCheck out Lisa's website to get some more clarity on your next career move.Connect with Lisa on LinkedIn.Follow usFollow Chris on LinkedInCheck Career Warrior Podcast on InstagramSubscribe to Let's Eat, Grandma's YouTube ChannelCheck out our Latest Product, Urgent Care Package Hosted on Acast. See acast.com/privacy for more information.

Episode #285 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we examine 1 Corinthians 10:27-30. Big Idea: Respect of Conscience is Essential 1) Eat What's Before You 2) Don't Knowingly Eat Idol Foods 3) Partake with Thanksgiving Facebook Page:  https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux

Datshiane Navanayagam speaks two women from the Czech Republic and the UK about the ways in which they use horses to promote human physical and mental health.Vera Lantelme-Faisan's professional background is in Equine Assisted Physiotherapy in the Czech Republic. Between 2004 and 2009, she played a key role in establishing a EAT centre for children at a rehabilitation hospital in Saudi Arabia and last year she assumed the role of president of The Federation of Horses in Education and Therapy International (HETI) - a leading international resource for all those involved in Equine Assisted Services. Claudia Nicholson's personal experience of horses providing the support and sanctuary she needed throughout the angst of her teenage years is one of the reasons why she wanted to help people experience the therapeutic benefits of horses and other equines in their own lives. She now runs her own centre for Equine Assisted Learning at Downmere Farm, in the South Downs National Park where she prioritises working with vulnerable children and young adults - building up confidence and self esteem through non-ridden ground work exercises with the horses as active participants. Produced by Hannah Dean (Image: (L) Vera Lantelme-Faisan, credit Karolina Kutanorova. (R), Claudia Nicholson courtesy Claudia Nicholson.)

Dr. Don and Professor Ben talk about the risks of eating shrimp impacted by the recent recall. Dr. Don - not risky

This week as we continue our series “Let's Eat” we are joining Jesus and the disciples for breakfast on the beach. That sounds amazing. Can you imagine having breakfast with Jesus on the beach after working all night? What would that feel like? What do you think you would talk about? As the guys are trying to figure out what their lives will be like after Jesus is raised from the dead, they encounter the risen Jesus again. I think that many of us wonder the same thing. What do our lives look like after we encounter Jesus?Recorded live at Word of Life Church in Le Sueur, Minnesota, on Sunday, August 24, 2025, Pastor Jason preaching.

Mr.Fruit explains his situation regarding pokemon cards, and the boys catch up on QnA Patreon: https://www.patreon.com/GGEZPodcast Reddit: reddit.com/r/MrFruitMr. Fruit:http://www.youtube.com/user/MyMisterFruit http://www.youtube.com/c/MoreMrFruithttp://www.twitch.tv/MyMisterFruit http://www.twitter.com/MrFruitYT Rhabby_V:http://www.twitch.tv/Rhabby_V http://www.twitter.com/Rhabby_VBlueWestlo:http://www.twitch.tv/Bluewestlo http://www.twitter.com/Bluewestlo Mr. Fruit, Rhabby_V and BlueWestlo take you on a magical ear-adventure every week on GG over EZ with discussions ranging from games to life stories every Sunday. They frequently create content on Mr. Fruit's YouTube channel under the guise "The Dream Team".  Eat smart at https://factormeals.com/gg50off and use code gg50off to get 50% off your first box, plus Free Breakfast for 1 Year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jump in with Carlos Juico and Gavin Ruta on episode 249 of Jumpers Jump. This episode we discuss: Coms on your friends, Sleep theories, Analyzing dreams, Running from snail theory, Media's secret agenda, Alien UFO theory, Hell Frequency theory, Dimensions theory, Simulation theory, The French President theory, Virginia Ice cream truck theory, Demons theory, Missing the obvious, How to achieve your goals, The best goal to have, Distraction theory, Fighting tips, Private islands, CNE walking sticks, Our younger selves, Over thinking, Faith, Worrying, Micheal Jordan Superstition, Hate theory and much more! Thanks to our Sponsors: Sign up for your one-dollar-per-month trial and start selling today at ⁠https://SHOPIFY.COM/jumpers⁠ Find exactly what you're booking for at ⁠https://Booking.com⁠ Booking.YEAH! Book today on the site or in the app. Eat smart at ⁠https://FactorMeals.com/jumpers50off⁠ and use code jumpers50off to get 50 & off plus FREE shipping on your first box.  Download the DraftKings Casino app, sign up with code JUMPPOD, and spin your favorite slots! The Crown is Yours. Gambling problem? Call one eight hundred GAMBLER. In Connecticut, help is available for problem gambling call 888-7890777 or visit CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Non-withdrawable Casino Spins issued as fifty spins per day for ten days, valid for featured game only and expire each day after 24 hours. See terms at casino.draftkings.com/promos. Ends 8/24/25 at 11:59 PM ET. Number one based on Eilers & Krejcik 2H24 Product Analysis.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Today's Menu:

Series: How to Eat a CannonballService: Sunday Morning WorshipType: SermonSpeaker: Mike Brenneman

Series: How to Eat a CannonballService: Sunday Morning WorshipType: SermonSpeaker: Mike Brenneman

It's been a while since we talked about all the news coming out of the world of curling so this week we are going through all the recent announcements coming out of the Grand Slams, Olympic-bound teams, and Curling Canada. We also take a listen to a song about Kevin Martin in honour of his recent induction into Canada's Sport Hall of Fame."Kevin Martin" by What Does it Eat: https://www.youtube.com/watch?v=b4ZoGbC1e30&list=RDb4ZoGbC1e30&start_radio=1

In this episode Abby and Vanessa discuss the latest episode of RHOC. They recap… -The aftermath of Tamra's exit -Shannon's hair -Gina's crash out -Sister dynamics -Tamra and Xanax -Tamra and Heather's conversation -Shane and Emily's conversation -Gretchen vs Tamra vs Katie When you're done listening, please don't forget to check out our ad sponsors. Eat smart at FactorMeals.com/realmoms50off and use code realmoms50off to get 50% off your first box, plus Free Breakfast for 1 Year Tackle your to-do list today and get $15 off your first task at TASKRABBIT.com or on the Taskrabbit app using promo code REALMOMS. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Abby and Vanessa discuss the latest episode of RHOM. -They recap… -Jody vs. Larsa -Lisa's codependency issues -Lisa's note taking -Penises -The unfollowing of Marcus Jordan Jet-etiquette When you're done listening, please don't forget to check out our ad sponsors. Eat smart at FactorMeals.com/realmoms50off and use code realmoms50off to get 50% off your first box, plus Free Breakfast for 1 Year Tackle your to-do list today and get $15 off your first task at TASKRABBIT.com or on the Taskrabbit app using promo code REALMOMS. Learn more about your ad choices. Visit megaphone.fm/adchoices

I held it together and we recorded a little Gamescom talk. We didn't go super deep on any one game, but the biggest takeaway this year? Horror fans are gonna EAT. At least, in my opinion. Hop in, hang out, I only cough twice and never into the microphone. I was very brave: say it!

I continue talking about my climb to Standard Legend in August, and finishing off the replay we started yesterday. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Cursed Catacombs # 1x (0) Healthstone # 2x (0) Wisp # 2x (1) Bloodpetal Biome # 1x (1) Escape the Underfel # 2x (1) Glacial Shard # 2x (1) Mass Production # 1x (1) The Soularium # 2x (2) Corpsicle # 1x (2) Eat! The! Imp! # 2x (2) Questing Assistant # 2x (2) Spelunker # 2x (2) Tidepool Pupil # 2x (3) Hellfire # 2x (3) Sketch Artist # 2x (3) Sweetened Snowflurry # 1x (4) Summoner Darkmarrow # 1x (7) Kil'jaeden #  AAECAcbbBAbHuAaUygbJ5Abp7QbvjwfDmAcMj58E054GgKMGmrMGw7gGwr4G/8kGzZgHgpkHhJkHoZsHirEHAAA=

Eat your heart out, Joey Chestnut.

In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by aligning—or misaligning—our internal circadian clock. We explain practical protocols to support your circadian rhythm, including morning sunlight exposure, dim evening lighting and regular mealtimes. We also discuss strategies to manage jet lag, limit evening screen use, ease seasonal depression and improve focus by syncing light, sleep and food with natural biological rhythms. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps (00:00) Samer Hattar (00:27) Light, Circadian Clock vs Solar Day, Sleep-Wake Cycle (03:20) Eyes, Photoreceptors & Light Entrainment, Blindness, Sleep (06:13) Morning Light, Artificial Lights, Tool: Morning Sunlight Exposure (08:28) Jet Lag Without Traveling, Sleep Issues, Screens, Staying Indoors (09:19) Sponsors: Eight Sleep & ROKA (12:14) Chronotypes, Intrinsic Circadian Rhythms (14:06) Afternoon & Evening Light, Tools: Dimming Lights, Reduce Screen Use (15:57) Light Exposure & Effects on Stress, Mood & Learning, Tripartite Model (19:30) Light & Appetite, Tool: Regular Meal Times (22:39) Using Light to Improve Sleep, Mood & Mental Health (24:20) Sponsor: AG1 (25:42) Jet Lag, Tools: Temperature Minimum; Eat on Local Schedule, Avoid Mismatched Light Exposure (29:15) Sleep Issues, Light-Dark Cycle (30:50) Seasonality, Seasonal Depression; Daylight Savings Time (34:07) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Don’t Eat the Shrimps. Morons in the News. “Hawk” not “Hock”   Everyone Needs a Laugh. KFC Potato Wedges. Talkback Callers.   Talkback Callers. Can You Believe This? Nothing to Do at Work.   From the Vault. Old Time School Supplies. Disney Adults.

On this episode of the "Eat to Live" podcast, we delve into this pressing issue with Dr. Cara, who shares her personal triumph over food addiction.

A greenhouse is not just for summer - it's for the whole year round, and it's far more versatile than many give it credit for.Tom Brown returns to ‘grow, cook, eat, arrange', fresh from the release of The Greenhouse Book, the writing of which has given him a new perspective on just how much delight it can bring in all seasons.Join Tom and Sarah as they share tips for siting your greenhouse, what to put in the greenhouse heading into autumn, and how to manage the pest population to keep your flowers thriving.In this episode, discover:How to choose the perfect spot and size for your greenhouse, making it a true extension of your home and gardenWhich plants thrive under glass all year round, making the greenhouse more than a summer-bound source of joySarah and Tom's expert tips for keeping pests and diseases at bay, and why a little bit of ‘tough love' can lead to healthier, happier plantsInspiration to experiment with more unusual crops like sweet potatoes, lemongrass, and root gingerCover Image credit: DK and Jason IngramOrder The Greenhouse Book: https://www.dk.com/uk/book/9780241755518-the-greenhouse-book/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Starting September 3rd, Mike and Tom will again pick snacks, eat snacks, and rate snacks. New episodes every Wednesday PLUS extra snacks for MATES Club members! Join the MATES Club for even more snacking: ⁠https://realm.supportingcast.fm/matesclub⁠⁠ AND for the first time ever, MATES is available for your viewing pleasure: https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

This week John Feitelberg sits down with Chris O'Connor and Tommy Pope Comedians Chris and Tommy Pope are making all kinds of Stuff on the paytch. Each week they talk about anything & everything under the sun. Tommy also chefs up some delicious meals. It's a blast, folks. Check out our second channel  @LookatDish  where Tommy Pope and Chris O'Connor cook elaborate meals with your favorite comedians Use code STUFFISLAND at checkout at chubbyshorts.com/stuffisland to get 10 dollars off your first purchase! Eat smarter at factor.com/stuffisland and use code stuffisland50off to get 50% off your first box and FREE breakfast for a year!Go to Squarespace.com when you're ready to build your website and use code STUFFISLAND to save 10% off of your first orderGo to Shopskimsmens.com and let them know we sent you after you place your order select our podcast on the dropdown menu that follows! SUB TO PATREON: patreon.com/stuffisland Follow Chris on IG: https://www.instagram.com/achrisoconnor Follow Tommy on IG: https://www.instagram.com/tommyjpope Learn more about your ad choices. Visit megaphone.fm/adchoices

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Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: Acorns, Factor, True Classic • Head to https://acorns.com/BADFRIENDS or download the Acorns app to get started. • Eat smart at https://FactorMeals.com/badfriends50off and use code badfriends50off to get 50% off your first box, plus Free Breakfast for 1 Year. •Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/BADFRIENDS! #trueclassicpod YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Joe DeRosa 'I Never Promised You a Rose Garden' Stand Up Special: https://www.youtube.com/watch?v=qXQR_eqfFUg Taste Buds Podcast: https://www.youtube.com/watch?v=DkYkZIITYck&list=PL7PMrUjgVjnc4shC4m8OCa9-qGm4QdWyH Instagram: https://www.instagram.com/joederosacomedy 0:00 Dr Jekyll and Mr Hyde 5:00 Drunk Wizards 10:00 Dude, Where's My Lighter? 15:00 Santa in Salem 21:00 TikTok Robots 26:00 1 More Year in L.A. 34:00 Tom Hanks Has Covid 39:00 Beans, Rice, and Cheese 45:00 Bobby Gets Somebody Laid 50:00 Comedy Cruise 56:00 The Captain 1:01:00 Airport Cigarettes 1:06:00 The Clown Room More Fancy SOS VHS: https://www.youtube.com/@7equis Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices