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Hay una palabra en inglés que muchos hispanohablantes conocen: “college”. La pueden haber escuchado en películas, en series o en canciones. Y cuando alguien acá en Canadá les dice que estudió en un college, muchos asumen que fue a la universidad, o incluso piensan en un colegio, por cómo se escribe la palabra.Esa confusión, aunque parezca pequeña, puede hacer que malentiendas una conversación, una oferta de trabajo o incluso una oportunidad de estudio.Hoy vamos a aclarar eso y más. ¿Qué diferencia hay entre un “diploma” y un “degree”? ¿Cuándo se usa “certificate” y cuándo “bachelor's”? ¿Qué es exactamente un “PhD”?Si alguna vez te has hecho alguna de esas preguntas, o si simplemente quieres entender cómo funciona el sistema cuando alguien te lo menciona, sigue escuchando.Recuerda que todos los recursos para este episodio, incluyendo la transcripción, la tabla de vocabulario y ejercicios para repasar el aprendizaje, están disponibles en nuestro sitio web. Haz clic en este enlace para ver todos los recursos para este episodio: https://inglesdesdecero.ca/279 -----Dale “me gusta” a nuestra página en Facebook: https://www.facebook.com/inglesdesde0/ -----Síguenos en Instagram: https://www.instagram.com/ingles.desde.cero/ -----Suscríbete en YouTube: https://www.youtube.com/@inglesdesdecero145 -----Encuéntranos en Pinterest: https://es.pinterest.com/inglesdesdeceroca/ -----Aprende inglés con nativos que se formaron en su enseñanza. ¡Visita nuestro sitio web, https://inglesdesdecero.ca/ para inscribirte y seguir todas nuestras lecciones! No dejes pasar esta oportunidad con Shopify y regístrate para un período de prueba por solo un dólar al mes en shopify.mx/desdecero Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Margaret Rheeder's husband Ben suddenly fell ill, the local doctor suspected he was suffering from a particularly bad case of gastroenteritis, but after his painful death, neighbours and family started wonder whether Margaret's visit to a local pharmacy may have somehow contributed to his demise. - 24-hr trauma helpline 082-821-3447 - Support the show on Patreon https://www.patreon.com/truecrimesa - Support the show on PayBru https://paybru.co.za/communities/true-crime-south-africa - Get TCSA and General True Crime Merch on https://sacriminologist.co.za/shop/ 10% off with code TCSA sitewide - The disclaimer voiceover was done by Karabo Peter at the VOW 88.1 studios Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The retired Broward County Sheriff's Sergeant discusses fallen officers, high-stakes negotiations, his appearance on COPS, and the experiences behind his books. When the worst happens, someone has to respond and someone has to remain calm enough to handle the crisis. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Retired Broward County Sheriff's Sergeant Glenn Topping knows that responsibility well. During a decorated law enforcement career in South Florida, he confronted hostage situations, investigated the killing of one of the deputies he supervised, experienced the loss of other law enforcement officers, and appeared On The TV Show COPS. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Topping joins host John J. “Jay” Wiley for a Special Episode of the Law Enforcement Talk Radio Show and Podcast to discuss the realities hidden behind the uniform. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio “When the worst happens, someone has to respond and handle it,” is the central truth behind Topping's story. His journey stretches from Queens, New York, to the United States Army and eventually to one of the largest public safety agencies in the nation. It is a story of service, violence, loss, resilience, and the loving family that helped give his life new meaning. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. From Queens to the United States Army Glenn Topping grew up in Queens, New York, with his parents and two sisters. As a young boy, he had no way of knowing that his path would eventually lead him into military service, South Florida law enforcement, hostage negotiation, television, and writing. The Law Enforcement Talk Radio Show and Podcast, is available on Apple, Spotify, YouTube, and other major podcast platforms. The interview is also featured across Facebook and Instagram. He began his career as a military police officer in the United States Army and became a veteran sergeant. After leaving the Army, he entered civilian law enforcement in South Florida and went on to become a decorated deputy sheriff sergeant with the Broward County Sheriff's Office. His progression from a young boy in Queens to a military police veteran and experienced sheriff's sergeant later became an important part of the story told in his autobiographical work. “A young boy's pursuit of a dream” became more than the theme of a book. It became a description of Topping's life. Serving With the Broward County Sheriff's Office The Broward County Sheriff's Office, commonly known as BSO, is one of the largest full-service public safety agencies in the United States. It employs more than 5,400 people, including nearly 3,400 sworn law enforcement officers, detention deputies, and fire rescue personnel. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. For years, BSO was also recognized as one of the country's largest fully accredited sheriff's offices before losing that accreditation by unanimous vote in 2019. The size and scope of the agency reflect the community it serves. Broward County is part of the Miami metropolitan area and the South Florida region. With 1,944,375 residents recorded in the 2020 census, it is Florida's second-most populous county after Miami-Dade County and the 17th-most populous county in the United States. Policing such a large and diverse county brings officers and deputies into contact with nearly every kind of emergency. For Topping, some of those calls and investigations would remain with him for the rest of his life. Deputy, Police, Trooper Killed: The Cost Behind the Headlines The phrase Deputy, Police and Trooper Killed may appear as a headline, but for law enforcement families and agencies, it represents an intensely personal loss. Topping experienced that reality when he investigated the killing of one of the deputies under his supervision. He also confronted other line-of-duty deaths involving law enforcement officers throughout his career. Those cases were not merely files or statistics. The fallen officers were colleagues, friends, subordinates, and members of an extended law enforcement family. “Life-and-death situations changed his life forever,” Topping's story makes clear. The loss of family members, friends, colleagues, and coworkers, many to violence, left lasting scars that did not disappear when an investigation ended. In this Special Episode, he speaks about the difficult responsibility of investigating an officer's death while also processing the grief that comes with losing someone he knew and supervised. His account reveals a side of police work rarely seen by the public: officers may be expected to mourn, lead, investigate, and continue answering calls at the same time. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Sheriff Negotiation: When Every Word Matters Topping also served as a hostage negotiator for the sheriff's office, an assignment in which patience and communication can mean the difference between life and death. A Sheriff's Hostage Negotiation is far more complicated than simply talking to a person in crisis. Negotiators must remain composed while communicating with people who may be armed, suicidal, emotionally unstable, or holding others against their will. At the same time, they must coordinate with tactical officers, commanders, emergency personnel, and other members of the response team. Every word matters. So do timing, tone, patience, and the ability to listen. The goal is often to slow a dangerous situation down, establish trust, gather information, and create an opportunity for a peaceful resolution. Yet negotiators must work with the knowledge that a sudden action or misunderstood phrase could change everything. Topping's experiences offer a rare look at the emotional control required to communicate during a crisis while lives hang in the balance. They also show why the work can remain with a negotiator long after the scene has been cleared. On The TV Show COPS: A View From Inside the Patrol Car Topping was also featured On The TV Show COPS, placing part of his law enforcement career before a national television audience. Produced by Langley Productions, COPS premiered on the Fox network on March 11, 1989. The American documentary television series is currently in its 38th season and has become known for following police officers and sheriff's deputies during patrols, calls for service, narcotics investigations, prostitution stings, and the execution of search and arrest warrants. Some episodes have also featured state and federal agencies. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. The show's style traditionally uses no narration, scripted dialogue, incidental music, or added sound effects. Instead, viewers experience events through the officers' comments and the actions of the people they encounter, creating the program's familiar “fly on the wall” perspective. Most episodes contain three self-contained segments, often concluding with one or more arrests. But even an unscripted television program can show only part of what an officer experiences. Cameras may capture the call, pursuit, or arrest, but they cannot always reveal the years of training behind an officer's decisions or the emotional consequences that may follow. Topping's appearance on COPS gives him a distinctive perspective on the difference between watching law enforcement on television and living with the responsibility of the badge every day. Books Inspired by Violence, Loss, and Survival Beyond his military and law enforcement service, Glenn Topping is an accomplished author of several Books rooted in experiences that shaped his life. His most recent book, Look, a Quarter: A Young Boy's Pursuit of a Dream, chronicles his journey from childhood in Queens through military service and a decorated law enforcement career in South Florida. The book explores both the good and the bad: childhood dreams, professional success, life-and-death encounters, and the losses that permanently changed him. Topping writes about family members, friends, colleagues, and coworkers who died, many as a result of violence. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium, Blogspot and Linkedin. Yet his story does not end in tragedy. It ultimately leads to the loving family he built and the purpose he found after years of confronting violence and death. His first novel, The Hurt, grew from another traumatic experience. It follows Topping's story surrounding the drive-by shooting death of a friend from a South Florida club where they worked during the early 1980s. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. The title captures the lasting damage caused by violent crime, not only to the person killed, but also to the friends, relatives, coworkers, and witnesses who must live with what happened. The Hurt is available online through Barnes & Noble, Amazon, Xlibris, Kindle, and Nook. A Special Episode About the Reality Behind the Badge This Special Episode is more than a conversation about a retired deputy or a famous television program. It is an examination of what police work can demand from the people who perform it. Glenn Topping's story moves from military police service to South Florida law enforcement, from Sheriff's Hostage Negotiation to the investigation of a subordinate deputy's death, and from appearing On The TV Show COPS to writing Books about violence, grief, hope, and survival. His experiences provide an unfiltered look at the responsibilities officers carry when the public calls for help and the memories they may continue carrying decades later. Listen to Glenn Topping's full interview on the Law Enforcement Talk Radio Show and Podcast. The free Podcast is available on the show's website and major platforms, including Apple, Spotify, YouTube, iHeartradio and more. Follow the Law Enforcement Today Radio Show and Podcast on Facebook, Instagram, and Youtube for more powerful interviews with law enforcement officers, survivors, first responders, and others whose lives have been changed by crime and trauma. Please listen, share this Special Episode, and help others discover the realities of hostage negotiation, fallen officers, television police work, and the man behind the badge. Please listen, follow and share this remarkable story. Listeners can find the show across Apple, Spotify, YouTube, Facebook, Instagram, and other podcast and social media platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com For a community of like minded individuals from all over the planet that want to improve their lives, relationships and business. Learn what they need, and develop the life that they've always wanted. We host weekly rooms on the Clubhouse Drop In Social Audio App. The App and Your Confident Life rooms are free of charge. You can get more information about Clubhouse and Your Confident Life for free here. Download the Free Ebook about ways and tips to improve your  health. You can get the ebook for free at www.LetHealthy.com Listen to the  Law Enforcement Talk Radio Show and Podcast on their website, Facebook, Instagram, YouTube, Apple  Podcasts, Spotify, iHeartRadio, and most major podcast platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Listen to the free Podcast on the Law Enforcement Talk Radio Show website and through major platforms, including Apple Podcasts and Spotify. Listen to the Show, share the episode, and follow the latest Radio, Podcast, and News content from the Law Enforcement Talk Radio Show and Podcast. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Follow the show on Facebook, Instagram, YouTube and other Social Media platforms for more real stories about trauma, survival and transformation. This episode of the show is brought to you in part by Mars Men. You hit your 30s and 40s, and things start to feel different. Now that I'm in my 60s, I've really noticed the change. My energy drops faster. Recovery takes longer. Workouts don't have the same impact they once did. Most importantly, what worked for me in my 20s simply doesn't work anymore. So, I started looking for answers. Honestly, the testosterone-support space can be confusing, and much of it sounded sketchy. I don't want to become a professional bodybuilder. I just want to look and feel more like the old me. Thankfully, I found Mars Men, and I couldn't be more grateful. Mars Men is made in the USA, third-party tested, and formulated to support healthy testosterone levels, energy and stamina. It's now available at GNC stores nationwide. For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. On The TV Show COPS: Hostage Negotiator and Life Behind the Badge. Special Episode. Attributions Amazon Kindle Wikipedia COPStv Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Canadá se encuentra ante una situación realmente incómoda. Su mayor amenaza económica no viene de una potencia hostil como Rusia, sino del vecino con el que comparte la frontera terrestre más larga del mundo y al que vende dos de cada tres dólares que exporta. Esa dependencia, que en 2024 sostenía dos millones y medio de empleos y rondaba el 17% del PIB, dejó de ser una ventaja en cuanto Donald Trump regresó a la Casa Blanca. Lo que en campaña sonaba a fanfarronada, aquello del estado 51 y de Justin Trudeau rebajado a simple gobernador, ha acabado en la guerra comercial más dura que ha dedicado a cualquier otro aliado. Las consecuencias ya se dejan sentir. El Banco de Canadá calcula que a finales de 2026 el PIB será punto y medio inferior al que habría sido sin la ofensiva, y ha recortado el crecimiento de este año hasta un magro 0,7%. Mark Carney no ha esperado sentado. El pasado día 8 dejó entrar en vigor los aranceles de represalia tras rechazar un acuerdo que, a su juicio, movía la portería en el último minuto. Se ha propuesto también duplicar antes de 2035 las exportaciones a mercados distintos del estadounidense. Lleva, de hecho, varios meses pasando más tiempo en Europa y en Asia que en Ottawa. No sería la primera vez que Canadá lo hace. Antes de la Segunda Guerra Mundial el país comerciaba más con Europa que con Estados Unidos. Formaban parte del imperio británico y eran muchos los lazos culturales y políticos que les unían con el viejo continente. La posguerra invirtió la balanza. En 1950 ya iba hacia el sur el 65% de las exportaciones, los hijos de quienes estudiaron en Oxford empezaron a hacerlo en Harvard. Pierre Trudeau intentó el desenganche en los años 70 tras un recrudecimiento arancelario del Gobierno Nixon, pero una década después alcanzaron un acuerdo de libre comercio auspiciado por Ronald Reagan que luego se extendería a México. Carney es hijo de esa misma historia. Pasó por Harvard y Oxford, presidió primero el Banco de Canadá y luego el de Inglaterra durante siete años. De aquella experiencia sacó la convicción de que las potencias medianas necesitan alternativas al dólar. Llegó al poder gracias al propio Trump, cuyas amenazas evitaron una derrota segura del partido Liberal en las elecciones del año pasado. Su primer viaje como primer ministro no fue a Washington, sino a Londres y París. El plan tomó forma la semana pasada en dos escenarios distintos. En Toronto ofreció a los grandes inversores rebajas fiscales, permisos más ágiles y algunas privatizaciones. En Estrasburgo recogió la oferta de Ursula von der Leyen para convertir a Canadá en el primer miembro asociado de la Unión Europea. Los escollos son serios. Canadá apenas supone el 1,3% de las importaciones comunitarias, diez Estados no han ratificado aún el tratado de libre comercio de 2017 y su normativa está diseñada para atender al mercado estadounidense. Tampoco entusiasma atarse a una economía que crece tan poco como la europea. Aun así, ocho de cada diez canadienses apoyan la maniobra y Carney supera el 65% de aprobación. No busca sustituir a Estados Unidos, cosa imposible, sino dejar de depender de que una sola firma en Washington hunda la economía del país. En La ContraRéplica: 0:00 Introducción 3:57 ¿Canadá en la UE? 38:14 Ormuz y Bab el mandeb 43:31 Migrante, inmigrante y emigrante 46:38 Los abogados y la IA · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #canada #unioneuropea Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Your blood sugar isn't just about sugar — it's tangled up with your gut, your immune system, and how your whole metabolism runs. This episode pulls together three conversations that build on each other, from one guy's simple fix to the bigger picture behind it all — meet your three experts below. Most people with type 2 diabetes are told it's a forever sentence. Chris Reade was one of them. In 2017, his A1C hit 9.1 with zero warning. He refused medication, did the research, and built a food system around the science of soluble fiber. Six months later, his A1C was 5.5. Seven years later, it has never gone back up. Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Joel Greene is the very first gut-health protocol teacher, the original biohacker that utilizes the immune system and the family of insulin hormones to create lasting health. Joel has spoken on other top podcasts such as Ben Greenfield's Life and Cynthia Thurlow's Everyday Wellness.  In this episode, you'll hear three experts connect the dots between blood sugar, gut health, and metabolism — starting with one guy's simple fix and ending with the bigger picture behind it all. RESOURCES: Learn more about Chris Reade here: https://www.beatingdiabetes.us/ Chris Reade's Instagram: @beatingdiabetesus Check out the full conversation with Chris here: https://www.taragarrison.com/blog/chrisreade  Learn more about Danielle here: http://daniellehamiltonhealth.com Danielle Hamilton's Instagram: @daniellehamiltonhealth Check out the full conversation with Danielle here: https://www.taragarrison.com/blog/daniellehamilton Joel Greene's Instagram: @realjoelgreene Check out the full conversation with Joel here: https://www.taragarrison.com/blog/joelgreene   CHAPTERS: 00:00 – Intro: the blood sugar & metabolic health expert stack 01:39 – Chris on his diabetes diagnosis 03:46 – The shock: A1C jumps from normal to 9.3 06:04 – What caused it: a parasite that wrecked his gut biome 09:53 – The research: soluble fiber studies since the 1970s 12:33 – Cutting sugar, ramping fiber, and an unplanned 25-lb loss 14:35 – Danielle's wake-up call: the PCOS/diabetes connection 16:05 – The "personality traits" that were really blood sugar crashes 17:00 – Recognizing a crash: brain fog, mood, the Snickers test 22:14 – How blood sugar works and the insulin resistance spiral 27:05 – Digestion mechanics: chewing and stomach acid 31:01 – Bile, fat digestion, leaky gut, and practical fixes 34:37 – Joel's framework: three metabolisms, not one 36:04 – Immune cell metabolism's link to fat, obesity, and cancer 38:28 – Why sugar isn't "just a calorie": Warburg metabolism 42:40 – The gut-immune axis: your body's biggest immune hotspot 44:46 – Bifidobacteria and Akkermansia: the gut-immune balance 48:18 – Sugar, extreme diets, and why they backfire long term   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: CHECK OUT HIGHER FITNESS APP: https://app.taragarrison.com/ INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Send us Fan MailSelling on Amazon Europe can help US sellers test EU demand, handle VAT, and start with Germany before expanding across European marketplaces.MAG Growth podcast guest Nick Penev of hellotax and eCom Hot Sauce talks about Amazon Europe expansion, Amazon VAT, FBA, product compliance, listing localization, and finding the right partners. Nick explains why US brands should check demand first, test a small catalog, and add European markets only when the numbers make sense.Check out Nick Penev on LinkedIn for more on EU VAT, selling in Europe, and ecommerce partnerships: https://www.linkedin.com/in/nick-penev-0051791a/#AmazonEurope #AmazonFBA #AmazonVATWant free resources? Dowload our Free Amazon guides here:Your $1M Roadmap is here!: https://bit.ly/3SBO7VkDownload the 2026 Amazon AI Operating Manual: https://bit.ly/3SLmusPAmazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps0:00 - Selling on Amazon Europe: Market Size and Opportunity0:57 - Amazon Europe Expansion With Nick Penev2:30 - How US Sellers Should Check European Demand4:43 - Why Europe Is More Than One Marketplace5:19 - How to Start Amazon FBA Europe From Germany7:24 - Amazon Europe VAT Rules for US Sellers9:44 - Amazon Europe Product Compliance and EPR Basics11:08 - Partners Needed for Amazon Europe Expansion14:35 - How to Find Ecommerce Partners in Europe15:23 - Business Advice From Nick Penev-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

If you've been using a personal Pinterest account for years and wondering whether to convert it to a business account or just start over, this is for you. Good news, you don't have to start from scratch. You can convert your existing account and keep everything you've built, but there are a few things you need to do correctly to make sure your account actually works as a marketing tool.In this episode:Why a business account is non-negotiable if you're marketing on PinterestThe exact step-by-step process for converting your existing accountWhat actually happens to your old personal boards (nothing gets deleted)How to set up your profile name, bio, and cover photo to attract your ideal clientWhy claiming your website is a step most people skip, and why it mattersHow to set up your first keyword-rich business boardsALL THE LINKS

As a board-certified internist specializing in menopause, I'm sharing why 40% of women are taking control of their hormone replacement therapy through self-titration to finally relieve perimenopause symptoms. In this video, I break down the latest research on adjusting your estrogen and progesterone doses at home, how to manage fluctuating hormones safely, and why standard HRT prescriptions often fail. Learn how to work alongside your doctor to personalize your hormone therapy regimen so you can eliminate brain fog, night sweats, and mood swings for good.

September 18, 2026Hope Alive: Applying God's Word to Your Daily LifeJudges 6:1-6I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for over 25 years. This podcast is designed to help you study God's word verse-by-verse and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church Support the show

Sarena is a longtime listener of The Hello Someday Podcast and a member of the Sobriety Starter Kit® community. In this episode, she shares what finally made her stop trying to make moderation work, what surprised her about the first few weeks alcohol-free, how she navigated Italy without drinking at less than a month alcohol-free, and what her life looks like now at one year. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/i-spent-7-years-trying-to-make-moderation-work-sarenas-alcohol-free-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Steph unpacks a pattern she's watching play out in real time: the online business world skipping mindset work in favor of pure strategy, and why that's setting people up for the same crash she lived through after her own rapid success in 2020-2021. She makes her case using a driver/car analogy, digs into her complicated feelings about AI from both sides of the fence, and lays out the punchline: for every strategy or AI skill you build, you need a corresponding mindset skill to counterbalance it.What You'll Hear In This EpisodeWhy this moment in 2026 feels like an echo of 2020 -- the same rush-to-strategy pattern, just with AI instead of a pandemicThe story of Steph's first rapid success with her mastermind (then called The Messy Middle) -- going from $997 courses to $3,900 clients almost overnight, and why she wasn't ready to hold itWhat led her to shut down her business, lose 200 podcast episodes, and step away entirelyWhy unchecked mindset is "literally like your tween daughter is hijacking the car"Her honest take on AI from both sides, for people scared of being left behind, and for people who've become so reliant on AI they can't think an original thoughtWhy she believes "when something is clearly AI, it does break the connection to the person" including her Pinterest ad and Instagram caption examplesHer prediction: "the very next wave is going to be connection"The punchline: "For every strategy or every AI skill that you build... you need a corresponding mindset skill to counterbalance it"Why she believes burnout comes from poor mindset, not from working too hardQuotable Moments"Rapid success will make you run away.""Strategy is driven by mindset. Mindset is the driver of the car.""You can have the fastest car in the world, but if a hijacker is driving it... it's going off a cliff.""AI can't prepare you for it. There's no $297 challenge for this.""It's one thing to get it. It's another thing to hold it."Reflection Questions From This EpisodeAre you balancing your strategy with mindset, or working almost entirely in one lane?If you're afraid of AI, is fear the one actually driving the car?If you rely on AI heavily, could you still produce your work without it?Are you preparing yourself to hold success, not just to get it?✨ THE 30 DAY FIRST CLIENTS FAST TRACK | $197Starts September 1, and this is the last time she's running it.Join at https://stephcrowder.com/fast✨ Sold Out Group ProgramsJoin the waitlist: https://stephcrowder.com/mastermindConnect with StephInstagram: @heystephcrowder

Send us Fan Mail Amazon Ads has rolled out a new beta feature inside Sponsored Products campaign creation called “Increase Conversions.” When enabled, Amazon can create an additional Sponsored Brands collection campaign alongside the Sponsored Products campaign.In this video, Noah Wickham from My Amazon Guy explains how the new setting works, how it fits into Amazon's push toward collection ads and full-funnel marketing, and what sellers should check, including bids, target keywords, products, and campaign naming.Book a call with My Amazon Guy to get help with your Amazon Ads strategy: https://bit.ly/4jMZtxu#AmazonAds #AmazonPPC #SponsoredProducts #SponsoredBrands #AmazonSellersWant free resources? Dowload our Free Amazon guides here:Your $1M Roadmap is here!: https://bit.ly/3SBO7VkDownload the 2026 Amazon AI Operating Manual: https://bit.ly/3SLmusPAmazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps00:00 - New Amazon Ads Beta Feature Overview00:23 - What Does the "Increase Conversions" Setting Do?01:00 - Sponsored Brands Collections & Search Placement Changes02:06 - Customizing Targets, Bids, and Campaign Names02:45 - Amazon's Push for Full-Funnel Marketing03:48 - Strategic Takeaways & PPC Budget Allocation-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVw Support the show

Are you struggling with chronic fatigue, mystery weight issues, low bone density, gut pain, or depression and anxiety that meds haven't fixed? In this episode, Dr. Vaughn walks through the root causes doctors often overlook — things like mold toxicity, parasites, Lyme, heavy metals, nutrient deficiencies, and poor digestion.

Send us Fan MailYou did the workup. Bloodwork, a physical, maybe even a cardiology referral because the palpitations scared you, and everything came back reassuring. So why don't you feel like yourself?"Normal labs" doesn't mean nothing's wrong. It just means the test wasn't built to measure what you're actually feeling. In this episode, Sheri goes deep into the Chinese medicine side of nervous-system regulation — the piece she promised after Episode 100 — and makes the case for why acupuncture and herbal medicine deserve to be understood on their own terms, not as a softer stand-in for "real" treatment.In this episode, you'll discover:What Liver qi stagnation actually is, and why the same "I'm stressed" can mean completely different things in two different peopleShen — the concept behind "a light behind the eyes" — and why it matters for sleep, mood, and presenceThe real, measurable way acupuncture shifts your physiology (not just relaxation)Why herbal formulas like Xiao Yao San are precision-matched to a pattern, not a one-size-fits-all stress teaHow HRV biofeedback and the Neuro Wellness Program fit alongside acupuncture and herbal medicine, not instead of them"Different maps. Same neighborhood. And, hopefully, more ways home." — Sheri Davidson, L.Ac.RELATED EPISODES:Episode #99 — "You're Home, But Your Nervous System Isn't" Episode #97 — "Why You Don't Feel Like Yourself: The Nervous System + Everything" Episode #77 — "Stress, Your Nervous System, and Acupuncture – Why Just One Session Makes a Difference" Episode #75 — "Weekly Wellness Watch | Wellness Burnout is Real: How to Break Free and Thrive" SOURCES:Acupuncture at the auricular branch of the vagus nerve enhances heart rate variability in humansAntidepressant-Like Effects of Fractions Prepared from Danzhi-Xiaoyao-San Decoction

September 17.,2026Hope Alive: Applying God's Word to Your Daily LifeJudges 5:24-31I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for over 25 years. This podcast is designed to help you study God's word verse-by-verse and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church Support the show

Choshi, en la prefectura de Chiba, es un destino no demasiado lejos de Tokio que puede ser una excursión de día o, mejor, un lugar donde hacer al menos una noche. Sin embargo, a pesar de su importancia histórica, porque fue un gran puerto pesquero (y lo sigue siendo), no hay mucha gente que vaya. Aquí tienes artesanías maravillosas que usan los barcos pesqueros (y más), templos importantes sin casi gente pero con imágenes preciosas, santuarios dedicados a la protección de los pescadores, lugares geológicamente importantísimos, un trenecito rural encantador, una costa maravillosa con nun faro precioso, que es de los primeros lugares en recibir los rayos del sol cada día y hoteles con aguas termales. Luego, en Japonismo mini te contamos varias noticias de actualidad, leemos muchos comentarios (se nota que os gustaron los tengu) y, en la palabra japonesa, te enseñamos cómo decir "costa". ¿Quieres colaborar con el programa? - Colabora en Patreon - Únete a la Comunidad Japonismo - Reserva hoteles en Japón (y en todo el mundo) - Consigue seguro de viajes (¡no sólo para Japón!) - Busca los mejores vuelos - Lleva Internet (pocket wifi o SIM) - JR Pass para viajes ilimitados en tren ---- Continúa la conversación en: - Web: https://japonismo.com - Discord: https://discord.gg/hZrSa57 - Facebook: https://facebook.com/japonismo - Twitter: https://twitter.com/japonismo - Instagram: https://instagram.com/japonismo - Pinterest: https://pinterest.com/japonismo - Newsletter semanal: http://eepurl.com/di60Xn

Hey y'all ! Welcome to another Wednesday with CWCOI ! In this week's episode, our host, Ally Yost talks about discernment, trust, and how to tell who we should let near to us. There is a happy medium of not giving everyone full trust and the benefit of the doubt while also not completelty hardening our hearts. Jesus demonstrated this perfectly as there were select people Jesus fully trusted in His inner circle. So let's talk more about what that looks like and how we can steward our hearts responsibly.  "But Jesus didn't trust them, because he knew all about people. No one needed to tell him about human nature, for he knew what was in each person's heart." John 2:24-25 _____________________________________________ ☆ PRE-ORDER 'LOVE THAT LASTS' HERE: https://allyyost.com/en-usd/pages/book ☆ OUR NEW MERCH IS LIVE! SHOP AT: https://allyyost.com ☆ Find the fall pieces you'll reach for most at Quince. Get free shipping on your order and 365-day returns at ➤ quince.com/cwcoi ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-belfast-theme ☆ TUMBLER LINK ➤ https://allyyost.com/products/cwcoi-glass-tumbler-white _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice  _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost  Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

Struggling to keep up with everything running your business demands? In this episode, we're breaking down how to use AI tools for small businesses. From analytics and scheduling to image creation so you can reclaim hours every week for the work only you can do.—-------Here are some helpful links from the podcast:

You make dozens of business decisions every week, but are they actually building the business you say you want? This episode is about looking at your offers, calendar, workload, and opportunities through a different lens so you can spot where things are out of alignment—and start making decisions that move you toward a business you'd actually want more of. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man WORK WITH ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Receive 50% off your first full year with FloDesk (+ a 14-day free trial) LEAVE A MESSAGE: Click Here UNHINGED COMMENTS: Starts at 6:06 SEARCH BAR CONFESSIONS: Starts at 7:31 BUSINESS NUGGET: Starts at 13:04 RESOURCE: Try Manychat for 2 weeks for free RESOURCE: Check out Hilma products – $10 off for ya! RESOURCE: The Clarity Catch-Up Mini Workbook (FREEBIE) RESOURCE: The Clarity Code (reflection deck) RESOURCE: The Clarity Shot RESOURCE: Influencer Rate Calculator from Soulcial Society RESOURCE: Priestess Numerology Chart Reading AI Tool EPISODES YOU MIGHT ALSO ENJOY... EPISODE 587 – YOU MIGHT NOT NEED MORE CUSTOMERS EPISODE 578 – THE AI MISTAKE COSTING YOU TIME EPISODE 538 – FROM KEYWORD CHAOS TO COURSE CLARITY EPISODE 488 – IS YOUR ONLINE LEGACY PROTECTED? EPISODE 438 – WHEN THE UNTHINKABLE HAPPENS EPISODE 388 – WHY PILLARS & PURPOSE MATTER EPISODE 338 – DON'T BE A CONTENT TOURIST EPISODE 288 – HOW TO USE GOOGLE SEARCH CONSOLE EPISODE 188 – MORNING ROUTINES FOR CREATIVES FIND TAYLOR ONLINE... Blog – Sugar Creek Farm Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

What if your family calendar could actually disciple your children? In this episode of Abraham's Wallet, Steven makes the case for using Sukkot (the Feast of Tabernacles) as a practical way for Christian fathers to teach their families about God's provision, temporary homes, hospitality, and the reality that “heaven is our home.” Learn how celebrating Sukkot changed the culture of his own family, from building a simple sukkah in the backyard to slowing down for seven days, eating together, inviting other families in, and having conversations about what is truly permanent, and what isn't. But this episode isn't about becoming “Hebrew Roots” Christians or measuring your standing with God by how well you keep a biblical festival. Steven explains where he draws that line and why he sees Sukkot as a teaching tool rather than a requirement for earning God's favor. He also connects the Feast of Tabernacles to Christ, showing how the Old Testament picture of dwelling, provision, and the wilderness finds its fulfillment in Jesus. You'll hear how Sukkot can help fathers: • Make God's provision tangible for their children• Take responsibility for leading their family's spiritual story• Slow down and intentionally spend time together• Practice hospitality and bring other people into the family's rhythms• Give their children a lived picture of being “sojourners” rather than treating earthly comfort as permanent• Build a multi-generational vision of faith and family Steven also gives a simple way to start—even if you've never celebrated Sukkot before. You don't need a Pinterest-worthy sukkah or an elaborate week-long celebration. One meal outside, a few Scripture passages, and three questions around the table can be enough to begin. If you're a Christian father thinking seriously about biblical fatherhood, family discipleship, household leadership, and building a legacy of faith that reaches beyond your own lifetime, this conversation is for you. Scriptures discussed: Leviticus 23, Deuteronomy 16, Hebrews 11, John 1, John 7, Colossians 2, Galatians 4, Nehemiah 8, Zechariah 14, and Revelation 21. Chapters (00:00:01) - Introduction: The Sukkot Dilemma for Christian Fathers(00:00:58) - Two Camps and a Third Way(00:04:23) - Abraham's Example of Sojourning Faith(00:06:47) - Comfort, Complacency, and Accidental Discipleship(00:08:26) - What Leviticus 23 and Deuteronomy 16 Actually Command(00:11:31) - Building Our First Sukkah(00:13:34) - Christ as the Substance of the Feast(00:17:01) - The Line Not to Cross: Faith vs. Legalism(00:18:20) - Five Ways Sukkot Changed Our Family Culture(00:23:55) - Practical Steps to Start Sukkot at Home(00:26:50) - Rehearsing the Future: Revelation and the Eternal Feast(00:28:35) - Closing Challenge and Call to ActionHelp us equip more biblical bosses!: https://abrahamswallet.com/support AW website | YouTube | Instagram | Facebook | LinkedIn

Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. Former South African police sergeant Nick Howarth reveals the violence, trauma and political warfare he witnessed as a teenage officer in his book, War in Peace: The Truth About the South African Police's East Rand Riot Unit, 1986–1994. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio Nick Howarth was not merely an observer during one of the most turbulent periods in South Africa's history. He was on the ground, wearing the uniform and confronting violence that would leave permanent scars on his life. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. Howarth joined the South African Police Force in 1986. He was only 17 years old, fresh out of high school, when he entered a world of burning barricades, political unrest, tribal warfare and mass casualties. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. He eventually served as a section commander in the Internal Stability Division, a specialized anti-terrorist and riot-control unit. During nine years of police service, Howarth witnessed scenes of violence and suffering that most people could scarcely imagine. His experiences are detailed in his gritty firsthand memoir, War in Peace. “It is the story of a man, a uniform, a fractured nation, and the impossible task of keeping the peace when peace had already broken down.” A Teenage Police Officer Thrust Into Warfare At an age when many teenagers are still deciding what they want to do with their lives, Howarth was beginning a dangerous career as a police officer in South Africa. Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. The former athlete joined the police believing he was entering a profession devoted to maintaining law and order. Instead, he was quickly thrust into a conflict that often resembled urban warfare. Howarth and the other officers in his unit patrolled townships in armored Casspir vehicles. They responded to burning barricades, bombings, massacres, shootings and widespread political violence. The officers frequently found themselves caught between heavily armed groups while attempting to protect residents, recover victims and prevent further bloodshed. “Bombs, massacres, the murdering of women and children, courage, cowardice, heartache, defeat and victory became part of Howarth's life.” The constant violence eventually took an enormous psychological toll. After nine years in the specialized unit, Howarth left police work because of the accumulated stress and trauma. The Law Enforcement Talk Radio Show and Podcast, is available on Apple, Spotify, YouTube, and other major podcast platforms. The interview is also featured across Facebook and Instagram. The uniform was gone, but the memories remained. The Hidden War During Apartheid in South Africa During the final years of apartheid, a brutal conflict was raging inside many of South Africa's townships. The violence was driven in part by a struggle for political influence between supporters of the African National Congress, led by Nelson Mandela, and the Inkatha Freedom Party, led by Mangosuthu Buthelezi. The conflict unfolded as the National Party government gradually relinquished power and South Africa moved toward democratic rule. Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. More than 20,000 people reportedly died during approximately four years of extreme political and tribal violence. Yet much of the bloodshed remained hidden from South Africa's population and the international community. Strict restrictions on journalists and news organizations limited what the local and foreign media could report. According to Howarth's account, people outside the townships had little understanding of the daily brutality taking place there. It was “a brutal African war” that remained largely outside the view of much of the world. Police During Apartheid in South Africa Discussions about police during apartheid in South Africa are inseparable from the oppressive system they served and the documented abuses committed under that system. Howarth's book does not erase that history. Instead, it presents one officer's firsthand account of working inside a specialized unit during the country's violent transition. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. War in Peace: The Truth About the East Rand Riot Unit focuses on ordinary law enforcement officers caught in the middle of political upheaval, community unrest and open warfare. Howarth describes officers confronting attacks from armed self-defense units, responding to scenes of mass violence and attempting to protect civilians in an environment where the source of the next attack was often impossible to predict. The book offers a perspective that Howarth believes has been overlooked in sanitized historical accounts and traditional news coverage. His story raises difficult questions: What was the job really like for the police officers sent into those townships? How did repeated exposure to mutilations, murders and mass casualties affect them? And what happens when a teenage recruit is expected to function like a soldier in a conflict with no clearly defined battlefield? Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. Violence That Left Permanent Scars Howarth describes a world in which women, children and elderly residents were not spared. Race, religion, language, age and gender offered no guaranteed protection from the violence. He witnessed sacrificial mutilations, symbolic killings and tremendous suffering among township residents. He also saw courage and compassion emerge under the most horrific circumstances. The violence became so common that it threatened to destroy the humanity of everyone exposed to it. Howarth watched himself drift into what he described as “the dark depths of hell” while trying not to show fear or emotional weakness. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. He spent nine years working in that environment. They were “nine years that changed his life forever and left scars that not even time can heal.” The emotional consequences did not disappear when his shifts ended. Eventually, the stress and violence convinced him that he could no longer continue as a police officer. Why Nick Howarth Wrote War in Peace: The Truth About the East Rand Riot Unit . For decades, Howarth carried these experiences privately. He said that writing War in Peace: The Truth About the East Rand Riot Squad gave him an opportunity to document what he saw and explain how the conflict affected the officers and civilians trapped inside it. The memoir is graphic because the reality was graphic. Howarth does not attempt to soften the violence or present a comfortable version of events. The book explores bloodshed, political manipulation, endurance and the psychological cost of repeatedly confronting death. It is also the autobiography of a young man forced to grow up inside an environment defined by fear, hatred and uncertainty. “This is a story that has never been told before and is so incredible that it is hard to believe it actually happened.” The first paperback edition became a bestseller, leading to the release of an e-book edition. However, readers should understand that the subject matter is disturbing. Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. As its description warns, “This book and his story are not for the fainthearted.” The Truth About Their Job The truth about their job, according to Howarth's account, was that these officers were expected to operate as policemen, soldiers, rescuers and witnesses to history, all at the same time. They were policing communities overwhelmed by political instability and armed conflict. Their decisions were often made in seconds, under attack and surrounded by civilians. Howarth's story does not offer simple answers or attempt to settle the larger historical debate surrounding apartheid. Instead, it provides one man's personal testimony about what he witnessed, what he was ordered to do and what nine years of relentless violence did to him. His experiences demonstrate that surviving physical danger does not mean escaping unharmed. Some wounds remain invisible, emerging through stress, traumatic memories and the struggle to rebuild a life after leaving law enforcement. Nick Howarth Shares His Story Today, Nick Howarth lives in South Africa. He joins the Law Enforcement Talk Radio Show and Podcast to discuss his police career, his specialized unit and the experiences that inspired War in Peace: The Truth About the East Rand Riot Unit. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium, Blogspot and Linkedin. During the interview, Howarth talks about becoming a police officer at 17, spending nine years in an anti-terrorist and riot unit, confronting warfare in the townships and ultimately leaving law enforcement because of the violence and stress. Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. His account offers listeners a rare glimpse into police work during apartheid in South Africa and the hidden conflict that accompanied the nation's transition to democracy. The interview also examines the personal consequences of serving in a violent environment and why Howarth felt compelled to finally put his memories into a book. Listen to the free podcast interview with Nick Howarth on the Law Enforcement Talk Radio Show and Podcast. It is available through the website and on major platforms, including Apple Podcasts, Spotify and YouTube. Follow and share the episode on Facebook, Instagram and other social media platforms to help bring attention to this extraordinary story of police work, political warfare, trauma and survival. His website is townshiptales.com This episode of the show is brought to you in part by Mars Men. You hit your 30s and 40s, and things start to feel different. Now that I'm in my 60s, I've really noticed the change. My energy drops faster. Recovery takes longer. Workouts don't have the same impact they once did. Most importantly, what worked for me in my 20s simply doesn't work anymore. So, I started looking for answers. Honestly, the testosterone-support space can be confusing, and much of it sounded sketchy. I don't want to become a professional bodybuilder. I just want to look and feel more like the old me. Thankfully, I found Mars Men, and I couldn't be more grateful. Mars Men is made in the USA, third-party tested, and formulated to support healthy testosterone levels, energy and stamina. It's now available at GNC stores nationwide. For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Please listen, follow and share this remarkable story. Listeners can find the show across Apple, Spotify, YouTube, Facebook, Instagram, and other podcast and social media platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com For a community of like minded individuals from all over the planet that want to improve their lives, relationships and business. Learn what they need, and develop the life that they've always wanted. We host weekly rooms on the Clubhouse Drop In Social Audio App. The App and Your Confident Life rooms are free of charge. You can get more information about Clubhouse and Your Confident Life for free here. Download the Free Ebook about ways and tips to improve your  health. You can get the ebook for free at www.LetHealthy.com Listen to the  Law Enforcement Talk Radio Show and Podcast on their website, Facebook, Instagram, YouTube, Apple  Podcasts, Spotify, iHeartRadio, and most major podcast platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Listen to the free Podcast on the Law Enforcement Talk Radio Show website and through major platforms, including Apple Podcasts and Spotify. Listen to the Show, share the episode, and follow the latest Radio, Podcast, and News content from the Law Enforcement Talk Radio Show and Podcast. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Follow the show on Facebook, Instagram, YouTube and other Social Media platforms for more real stories about trauma, survival and transformation. Police During Apartheid in South Africa: The Truth About Their Job and the Hidden War. Attributions Township Tales Amazom Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Beyond Limits, Liv sits down with Kate Perkovic, a business mentor who helps founders turn six figures into seven. After starting out as a server, Kate entered the online business world, built a fitness business, moved into high-ticket sales, and eventually launched her own company, reaching seven figures within 18 months.Together, Liv and Kate explore what actually allows a business to scale, from balancing strategy and intuition to getting radically honest about the gap between the results you want and the actions you are willing to take.They also dive deep into brand positioning and the differences between mass market, premium, and luxury brands. Kate explains why knowing your lane matters, how each type of brand creates a different reason to buy, and why inconsistent positioning can make it harder for your audience to understand your value.The conversation then turns to the psychology behind great marketing and sales, including scarcity, social proof, authority, and reciprocity. Kate shares why the best selling often does not feel like selling at all, why value-driven content is far from dead, and how your marketing can begin shaping the identity and commitment of your ideal client before they ever buy.Inside this episode:

On this week's episode of The Venue Rx Podcast, our host Jonathan Aymin sits down with Britt Schrader, owner of The Colonial at Sunset, to explore her unconventional journey from a career in sports management to becoming a successful wedding venue owner. Britt shares what it was like navigating family dynamics while renovating and building the venue, the lessons she learned from launching a wedding planning company in 2020, and how those experiences shaped the way she operates The Colonial today. She also dives into creating all-inclusive wedding packages, building an experience that makes planning easier for couples, and the hiring and leadership challenges that come with growing a venue and building the right team. About Our Guest: Britt Schrader is a wedding and event professional, entrepreneur, and a driving force behind The Colonial at Sunset, a family-owned private estate wedding and event venue located just north of Tampa, Florida. After taking an unconventional path into the wedding industry, Britt helped bring to life a vision for the historic Schrader family property that she had dreamed about for more than a decade.In addition to her work at The Colonial, Britt is the founder and lead designer of Elle Gray Events, a wedding and event planning company that serves as the venue's exclusive planning partner. Her experience on both the planning and venue sides of the industry has helped shape The Colonial's approach to creating seamless, highly personalized celebrations, including its all-inclusive wedding experience.A multi-passionate entrepreneur with a love for people, design, and hospitality, Britt brings together her experience in planning, sales, marketing, and venue operations to create memorable experiences for couples while continuing to grow The Colonial at Sunset as a wedding and event business.Find Here Here: Website: thecolonialatsunset.comInstagram: https://www.instagram.com/colonialatsunset/Pinterest: https://www.pinterest.com/thecolonialatsunset/Facebook: https://www.facebook.com/thecolonialatsunset/

Send us Fan MailFive minutes in front of a camera can produce nothing when the customer is missing from the conversation. Steven Pope explains why forced brainstorming makes content harder and how real customer questions, DMs, emails, support issues, and Amazon problems can become useful video ideas. For Amazon sellers, founders, and brand owners, staying close to customer feedback makes it easier to create tutorials and videos around problems people already care about.Need help with an Amazon brand? Book a coaching call with My Amazon Guy: https://bit.ly/4jMZtxu#ContentCreation #ContentMarketing #BrandBuilding #VoiceOfTheCustomer #EcommerceStrategyWant free resources? Dowload our Free Amazon guides here:Your $1M Roadmap is here!: https://bit.ly/3SBO7VkDownload the 2026 Amazon AI Operating Manual: https://bit.ly/3SLmusPAmazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps:00:00 - Why Content Creation Feels Hard00:56 - Every Brand Is a Content Creator01:42 - Stay Close to Customer Problems02:24 - Understanding Customers Before Recording03:09 - Turn Customer Questions Into Videos03:42 - Why CEOs Need the Voice of the Customer-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Self-awareness starts with noticing when you've left yourself behind.   In this episode of Intuition: Your Joy Compass, I'm talking about a phrase that stopped me in my tracks: self-abandonment. We do that, don't we? In the quiet, everyday moments when you say yes while your body is screaming no, push through exhaustion, ignore what feels off, or leave your own needs somewhere in the rearview mirror.   I share a very real example of being completely overstimulated and choosing, for once, not to power through it. That pause became the practice: noticing when I had disconnected from myself, staying present, regulating my nervous system, and returning without judgment.   We'll talk about why these tiny moments matter, how they become habits, and how emotional regulation can help you reconnect with yourself before resentment, shutdown, or reactivity takes over. This isn't about becoming perfectly self-aware. It's about noticing sooner, returning more gently, and building the kind of relationship with yourself that can actually hold you through real life.   Because sometimes the most important thing you can say to yourself is, "I left myself there. Let me go back and get her." --- As a successful individual, you already possess the drive, but connecting your intuition with the right mindset is crucial to living a truly fulfilling life. My intuitive coaching bridges that gap, guiding you toward clarity and the life you've been striving for. Why go it alone when I can help you harness your inner wisdom and mindset to navigate your path? Ready to step into the life that's waiting for you?

Las elecciones suecas del pasado domingo han dejado un resultado muy ajustado. Con casi todo los votos escrutados y a falta del voto exterior, el bloque de izquierdas que lidera el Partido Socialdemócrata suma 176 escaños frente a los 173 de las fuerzas que sostuvieron durante cuatro años al Gobierno conservador de Ulf Kristersson. Magdalena Andersson, primera ministra entre 2021 y 2022, tiene todo a favor para regresar al cargo, aunque al frente de una coalición heterogénea y seguramente mal avenida. El resultado encierra dos paradojas. Los socialdemócratas recuperarán el poder con su peor porcentaje desde 1908, y Demócratas Suecos, el partido de derecha identitaria que parecía imparable, ha retrocedido por primera vez en su historia justo cuando estos partidos avanzan en casi toda Europa. En 2022 la derecha llegó al Gobierno gracias al Acuerdo de Tidö, que rompió el cordón sanitario que se había impuesto en torno a Demócratas Suecos durante años. El partido de Jimmie Åkesson se quedó fuera del Gabinete pero a cambio ha tenido mucha influencia en la agenda de Gobierno. Esa es la razón por la que en Suecia se han aplicado algunas de las políticas migratorias más duras de Europa, se ha endurecido el código penal y se han recortado las regulaciones climáticas. Los politólogos suecos llaman a esta fórmula parlamentarismo contractual. La campaña de este año ha girado en torno a la economía, pero fue también muy ideológica porque el verdadero debate era la composición del futuro Gobierno. Demócratas Suecos y el Partido de la Izquierda, el antiguo Partido Comunista, exigían entrar en el Consejo de Ministros si ganaba su bando. Entretanto socialdemócratas y moderados trataban de parecerse lo más posible presentando propuestas muy similares. En la derecha los socios han resistido bien. Todos han mejorado ligeramente sus resultados de 2022, pero no los Demócratas Suecos, que han perdido 11 diputados. Hay varias causas que lo explican. Diez días antes de votar estalló el escándalo de una asesora del partido vinculada a redes de la inteligencia rusa. Pesó también el tono áspero de su programa contra los inmigrantes ya residentes, que la mayoría de los suecos rechaza, además del voto táctico hacia sus socios y el desgaste de apoyar un Gobierno sin formar parte de él. Aun así su victoria ideológica es evidente porque todos han adoptado una parte de su programa. En la izquierda el triunfo no se debe a los socialdemócratas, que han bajado en votos y escaños, sino a la mejora de sus vecinos. La Izquierda ha crecido impulsada por el malestar ante el giro migratorio y por la atonía económica. La ambigüedad de Andersson, que no quiso decantarse entre el Centro y la Izquierda, ha llevado a los votantes a reforzar a ambos. Todos coinciden en que hay que desalojar a Kristersson pero no en el programa. El Centro rechaza compartir Gobierno con la Izquierda, esta exige carteras y más impuestos y los Verdes tienen también sus propias reservas. El parlamentarismo negativo sueco permite a Andersson gobernar mientras no haya 175 votos en su contra, así que lo más probable es un Gobierno con Centro y Verdes y un acuerdo externo con los comunistas. La izquierda europea no debería celebrarlo demasiado. Andersson defiende una inmigración muy restrictiva, se parece mucho más a la danesa Mette Frederiksen que a Pedro Sánchez. Las ideas de los Demócratas Suecos seguirán ahí marcando el discurso mientras una oposición que ha perdido por la mínima tendrá cuatro años para prepararse frente a una coalición frágil. En La ContraRéplica: 0:00 Introducción 4:12 Ganar perdiendo en Suecia 38:08 Los límites de la IA 44:57 La proyección de Mercator 48:17 La inmigración como arma · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #suecia Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Research drives progress in food allergy care. Every new discovery brings us one step closer to better treatments, improved quality of life, and a brighter future for patients and families. But with so much happening, it can be hard to know which advances really matter. Today, allergist and FAACT Medical Advisory Board member, Dr. Justin Greiwe, joins us to break down some of the most exciting research developments and explain why they're important for the food allergy community. Resources to keep you in the know:Dr. Justin GreiweResearchFAACT Allergy SummitYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: GenentechThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

You've spent months planning your wedding, but what happens when the actual wedding doesn't look exactly like the one you've been imagining?In this episode of the Wedding Planning Collective Podcast, I'm talking about wedding day expectations and the difference between planning intentionally for the things that matter to you and expecting every moment to happen exactly according to plan.Because I absolutely want you to care about the details. Make the timeline. Have the rain plan. Tell your officiant to move before the first kiss. But preparation gives you the best chance of getting what you want—it doesn't guarantee an outcome.We're talking about:• The difference between a wedding day preference and an expectation you've turned into a requirement• What you should reasonably expect from the vendors you've hired• How TikTok, Instagram and Pinterest can create an invisible checklist for your wedding day• How to decide whether a wedding day problem actually needs your attention• Why your wedding priorities still matter once the wedding day arrives• Giving yourself permission to change the plan, even when nothing has gone wrongThe big takeaway: Plan for the wedding you want, but leave some room for the wedding you actually have.Because at some point, you have to stop planning the wedding and start experiencing it.FREE WEDDING PLANNING HAPPY HOURJoin me September 23 at 6 p.m. ET for “What Are You Forgetting? 10 Wedding Details You Probably Haven't Thought About Yet.”I'll walk you through 10 easy-to-miss wedding details I see couples overlook all the time, followed by live wedding planning Q&A. Can't make it live? There will be a replay!Save your free spot: planningcollective.com/happyhourIf this episode helped you, make sure to follow the Wedding Planning Collective Podcast and leave a quick rating or review. It helps other couples find the podcast—and helps me keep bringing you free wedding planning advice every week.

September 16, 2026Hope Alive: Applying God's Word to Your Daily LifeJudges 5:19-23I am Chad Harrison, and I am the teaching pastor of Lake Community Church and had been serving as a pastor for over 25 years. This podcast is designed to help you study God's word verse-by-verse and find God's will for your life. The purpose of studying scripture is that you might know the character of Jesus Christ, and that you might see the world from the Father's perspective. That you gain wisdom that changes your life. I pray in the name of Jesus right now that God would open His word to you and allow you to see Him and to know Him. To know His will, that you might glorify Him and that you might walk in faith and power each day, especially today. In Jesus name.If you would like to revisit today's Bible study, please visit our website at https://hopealive.buzzsprout.com/ to download the transcript. If this podcast ministered to you, please subscribe, and leave us a review. Reviews help us reach more people and spread the wisdom of God. Please follow us:Instagram: https://www.instagram.com/hopealivewithgod/Pinterest: https://www.pinterest.com/hopealiveministry/Facebook: https://www.facebook.com/LakeComChurch/ -Lake Community Church Support the show

Today, we're diving into Reddit posts full of family drama!Please sign the petition for Evie's Law here: https://c.org/9qRrkkzvL4Podcast Links:Instagram: https://www.instagram.com/thatgirlthepod/ Spotify: https://open.spotify.com/show/1DAlTJgYiop4tdUZ6Tm2ixApple Podcasts: https://podcasts.apple.com/us/podcast/that-girl-an-audience-and-reddit-stories-podcast/id1631617176TikTok: https://www.tiktok.com/@thatgirlthepodEmail: thatgirlthepod@gmail.comMy Links:Instagram: https://www.instagram.com/gracetorie/Pinterest: https://pin.it/4mQ1DQkSubstack: https://substack.com/@gracetorieStorytimes Youtube Playlist: https://www.youtube.com/playlist?list=PLgkaaLrFbhbFTiiCN7Rn0F3b9o5ITsbDu Times:00:00 intro00:31 Evie's Law01:22 My sister (28F) left her cat with me (21F) for 2 years and now I don't want to give him back12:45 AITA for not inviting my mother to my medical school graduation?Story Links:Story One: https://www.reddit.com/r/BestofRedditorUpdates/comments/1wgpkna/my_sister_28f_left_her_cat_with_me_21f_for_2/Story Two: https://www.reddit.com/r/BORUpdates/comments/1wed6ar/aita_for_not_inviting_my_mother_to_my_medical/ Tags:reddit, reddit stories, aita, aita reddit stories, aita smosh, storytime, reddit stories to fall asleep to, reddit stories smosh, reddit smosh, reddit am i the devil, charlotte dobre, smosh pit, two hot takes, bridezilla stories, best reddit stories, best of reddit stories, kallmekris 2nd channel, petty revenge, reddit top posts

It can be so easy to think we would be more content if something in our circumstances would just change, or maybe if someone in our life would change. I see this in my own heart so often. I can know all the right verses about contentment and still find myself grumbling when things don't go the way I hoped. I'm thankful Paul reminds us in Philippians 4 that contentment is something he learned. The Lord taught him through the circumstances He brought into his life, and He teaches us in much the same way. In this episode, we're looking at Philippians 4:11–13 and what it looks like to learn to be content in Christ right where the Lord has us. ❤️ Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Homemaking Matters: Living for God's Glory in the Ordinary RELATED EPISODES: EP 191: Holding Our Expectations with Grace: When People Disappoint Us Learning Contentment RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo   

Former Harper's Bazaar editor and Chanel executive Annie Meyers-Shyer joins the podcast! Annie became an "accidental influencer" after launching her Instagram account, @thisoakhouse, to document the renovation of her family home. Now, she's sharing her thorough research, design tips, and beautiful editorial photography in her debut book, This Oak House. Annie chats with Caroline and Liz about how her fashion background translates to interiors, her most agonizing design decisions, and why you should absolutely video your walls before the drywall goes up. Prep with Purpose: Before meeting with her architect or designer, Annie would send a short bulleted list of functional needs (e.g., "plug in a drawer for a hair dryer") alongside a highly curated Pinterest board to establish a clear visual and written narrative. The Magic (and Torture) of Paint: Paint was one of the hardest decisions for Annie. To get an accurate read on a paint sample, paint it onto the actual material of the wall (like beadboard vs. plaster), remove any blue painter's tape that might cast a colored shadow, and pull up pink floor coverings like Ram board. Cohesive Finishes: To keep her home feeling connected, Annie selected a short list of materials—like wood floors and marble—and simply rinsed and repeated them throughout the house. Working with a Designer: Be completely honest about what kind of client you are going to be. If you want to be deep in the weeds and highly collaborative, tell them upfront so you can ensure your working styles are a match. Also, never underestimate the value of hiring kind people. Record Your Walls: Before the drywall goes up, walk through your home and take a video on your phone. Knowing exactly where the electrical and plumbing are hiding behind the walls will save you massive headaches if you ever need to make changes later. The Case for the Formal Living Room: Annie purposely designed her living room to be a TV-free, adult-focused space. While her kids are allowed in the room, it brings her joy to have one space in the house that stays exactly how she left it. The Nancy Meyers Connection: Annie's mother is legendary filmmaker Nancy Meyers, known for her coveted movie sets. Annie notes that the magic of those movie homes is deeply tied to the complex characters, the wardrobe, and the story being told, which is a great reminder that your own home should tell the story of the people living inside it. Follow Annie on Instagram: @thisoakhouse Pick up her new book, This Oak House, available on September 15th. Try the hot fudge recipe included in her book Please send in your decorating dilemmas to podcast@ballarddesigns.net so we can help you with your space! Don't forget to subscribe wherever you get your podcasts so you never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

A registered dietitian and mom of two boys shares the exact four-step framework she uses to pack cold lunches her kids actually eat, no Pinterest required. In this episode, Steph walks through the four-step framework she has used for six years of packing cold lunch every single school day. You'll learn why letting your kids choose within structure beats deciding for them, which smarter swaps to make on lunchbox staples like Lunchables, juice boxes, and fruit snacks, and how to troubleshoot why a lunchbox is coming home untouched. She also covers why appetite and preferences shift throughout the school year and how to stay flexible without starting from scratch every time. Topics Covered In This Episode: Why Lunchboxes Come Home Full Build the Lunchbox With Them, Not For Them Smarter Swaps and Deciding What's Good Enough Troubleshooting the Untouched Lunchbox Staying Flexible as Preferences Change Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

If our family wants to follow Christ, what kinds of things should we be doing? Join AMBrewster to apply what Paul told the Colossians to our families.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: Emotions & Parenting https://www.truthloveparent.com/emotions-and-parenting.html  The Doctrine of Emotion https://evermind.passion.io/checkout/cf5297ea-b6fa-4ede-8a92-8c1e5c339550  The Merciful Life https://www.celebrationofgod.com/the-merciful-life-series.html  Teach Your Children to Apologize https://www.truthloveparent.com/teach-your-children-to-apologize.html   Biblical Conflict Resolution https://www.truthloveparent.com/biblical-conflict-resolution-440627.html  Family Love https://www.truthloveparent.com/the-four-family-loves-series.html  A Family United in God https://evermind.passion.io/checkout/02c99c14-a35a-488e-99a4-b35731203991  Peaceful Parenting https://www.truthloveparent.com/peaceful-parenting-series.html  Parenting Complainers https://www.truthloveparent.com/parenting-complainers.html  Teach Your Children to be Thankful https://www.truthloveparent.com/teach-your-children-to-be-thankful.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-649-gods-plan-for-your-family-part-2-what-you-shouldDownload the Evermind App! https://evermind.passion.io/checkout/102683Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Need some help? Write to us at Counselor@TruthLoveParent.com.

What if the wisdom you need for every area of your life begins with one thing—learning to fear the Lord?In this episode, we're beginning our journey through the book of Proverbs and diving into Proverbs 1:1–7. Together, we'll discover how God's Word teaches us wisdom, discipline, discernment, and how to live a successful life that reflects His truth.We walk through the LIFE Framework, helping us move beyond simply hearing Scripture to internalizing it, speaking it, believing it, and living it out.You'll discover:✨ What wisdom really is and how it produces good character, wholeness, and fulfillment.✨ Why the fear of the Lord is the foundation of true knowledge and wisdom.✨ What it means to live in awe, love, and reverence of God—and how that leads to obedience.✨ The blessings of fearing the Lord, including wisdom, guidance, confidence, protection, contentment, and spiritual growth.✨ How Jesus is the wisdom of God and how Scripture points us to Him.✨ How to personalize God's Word and declare it over your life.This episode will encourage you to choose wisdom over foolishness, obedience over impulse, and God's truth over the voices of the world. As you learn to hear, speak, believe, and do His Word, you'll discover how His wisdom directs your decisions and shapes the way you live.Scripture Focus: Proverbs 1:1–7, Proverbs 9:10, Proverbs 19:23, Proverbs 14:26–27, Psalm 128:1–2, Ephesians 1:17, and more.

Enjoying our conversations about play? Let's talk about playful homeschooling, sensory play, and screens. Last week, early childhood educator Gennie Gorback helped us understand why child-led, open-ended play is so important for children's learning, development, and joy. Today, we're continuing that conversation with her co-author, Kate Allen Fox, who brings a homeschooling-family perspective and plenty of practical ideas for putting those principles into action at home. In Part 2 of our conversation about their book Go Play: How Parents Can Empower Kids to Build Their Own Worlds, co-author and homeschooling parent Kate Allen Fox explores what it can look like to prioritize play in real family life. For homeschooling parents especially, the pressure to choose the “right” curriculum, cover every subject, and make every moment educational can be overwhelming. Kate offers a refreshing reminder: play is not separate from learning—it is often the foundation for it.Kate shares her own journey from feeling unsure how to engage and regulate her high-energy children to discovering the power of simple, open-ended play experiences. We discuss sensory play, nature play, messy creativity, big multi-day building projects, and practical strategies for making room for children's interests without needing expensive toys or Pinterest-perfect setups. You'll hear why a bin-within-a-bin, a cafeteria tray, cardboard boxes, sticks, water, and pantry basics may be all you need to get started.We also have an honest, judgment-free conversation about screens. Kate encourages parents to consider the role screen time plays in their particular family, distinguish between active and passive use, and make intentional choices that support both children's needs and parents' well-being. Whether you homeschool, use another educational model, or simply want more joy and connection at home, this episode will help you notice what your child's play may be telling you.If you want practical homeschool support, playful learning ideas, and a calmer home rhythm, press play. Subscribe, share this with a homeschool friend, and leave a review so more parents can find the show.ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMomsSubscribe to our free monthly newsletterVisit our sponsor's website: www.LearningRx.com

Send us Fan MailPrime Big Deal Days 2026 for Amazon sellers covers promotions, PPC bids, and customer targeting before the October 6–7 sales event. Amazon Brand Tailored Promotions can reach high-intent shoppers, new customers, and at-risk buyers while the event builds useful audience data. Amazon PPC budgets, cost per click, AMC targeting, Black Friday, and Cyber Monday planning all matter as shoppers wait for Prime Day deals.Get the Prime Big Deal Days promotion, bid, and audience plan checked before October 6 so Q4 starts with a plan instead of expensive cleanup: https://bit.ly/4jMZtxu#PrimeBigDealDays #AmazonSellers #AmazonPPCWant free resources? Dowload our Free Amazon guides here:Your $1M Roadmap is here!: https://bit.ly/3SBO7VkDownload the 2026 Amazon AI Operating Manual: https://bit.ly/3SLmusPAmazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps0:00 – Prime Big Deal Days 2026 Dates and Seller Impact0:39 – Brand Tailored Promotions for High-Intent Shoppers1:12 – Q4 Audience Data and Amazon PPC Planning-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Dane Johnson, Board Certified Holistic Nutritionist, shares his journey from severe inflammatory bowel disease and a near-death health crisis to rebuilding his health. We discuss his foundational approach to IBD, including enhancing digestion, repairing the gut lining, rebuilding the microbiome, reducing inflammation and gradually increasing fiber. Dane also explains why he prioritizes opening the body's drainage pathways before deeper protocols targeting mold, mycotoxins and biofilms, along with the importance of stress, the nervous system and personalized support. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

If the first part of this story made you want to explore The Odyssey connections for yourself, you can follow them along a surprisingly compact stretch of the Lazio coast. Begin in Sperlonga, continue south to Gaeta and Formia, and, if you have time, head north to Monte Circeo. Some of these connections are archaeological, while others stem from ancient, longstanding local traditions, but together they explain why this beautiful coastline is known as the Riviera di Ulisse. Here's where to stay in: Sperlonga https://booking.stay22.com/flavorofitaly/NYu4bd2MDg Gaeta https://booking.stay22.com/flavorofitaly/xl7GbToVSz  Formia https://booking.stay22.com/flavorofitaly/1Lj0JkPxNL  Monte Circeo https://booking.stay22.com/flavorofitaly/cvfVyrm06-  Stay Connected with Flavorofitaly: Website: https://flavorofitaly.com Substack: https://flavorofitaly.substack.com Podcast  on Spotify Instagram: https://instagram.com/flavorofitaly Facebook: https://facebook.com/flavorofitaly Pinterest: https://pinterest.com/flavorofitaly

If you've ever stared at a blank Canva template wondering how to make Pinterest pins for your podcast that actually get clicked, this episode is for you! I'm walking you through exactly what makes a pin stand out in a crowded feed…from images to fonts to the one non-negotiable element (hint: it's Pinterest SEO keywords). This is one of my favorite podcast marketing strategies because it doesn't require you to dance on camera or chase social media algorithms, it's a totally different, totally sustainable way to grow.Hi, I'm Andi Smiley, podcast coach for women and host of the Friendly Podcast Guide! I help podcasters grow their shows using sustainable podcasting strategies that don't take over their lives, and Pinterest has been one of the biggest game-changers in my own growth journey. I've spent years testing what actually works on Pinterest (so you don't have to), and I love sharing what I've learned with podcasters who are ready to grow without burning out.Topics Discussed in This EpisodeWhy images (especially ones with faces!) help your Pinterest pin design stand out in the feedHow to choose pin colors and fonts that make you pop instead of blend in with your nicheMaking sure the text on your pin is big enough to read on a phoneLetting Pinterest users know a pin leads to a podcast episodeWhy Pinterest SEO keywords are the most important part of creating pins that actually get foundWhere to place your keywords: on the pin image, in the pin title, and in the pin descriptionHow Pinterest fits into podcast marketing strategies that don't rely on social mediaKey TakeawaysGreat Pinterest pin design starts with a strong image and images with faces tend to catch the eye even more.Look at what colors and fonts others in your niche are using, then do something different so your pin doesn't blend in.If people can't read your pin's text on their phone, they'll scroll right pastAlways make it clear your pin leads to a podcast episode, whether that's through your podcast name, logo, or the words "new episode."Pinterest SEO keywords are the single most important ingredient for getting your podcast pins clicked by the right audienceGrowing your show with Pinterest is one of the best ways to build sustainable podcasting strategies that work without relying on social media.Timestamps(00:00) Intro: why pin design worries so many podcasters(00:43) What makes a great pin, starting with images(01:28) Why images with faces perform better(02:09) Choosing colors and fonts that help you stand out(03:04) Making sure your pin text is readable on a phone(04:04) Letting Pinterest users know your pin leads to an episode(05:00) The most important element: Pinterest SEO keywordsLinks & ResourcesPinterest VIP SetupWatch the visual walkthrough on YouTubeFollow Andi on ThreadsFollow Andi on Pinterest

Dario Amodei, consejero delegado de Anthropic, publicó el sábado una carta en la que pedía a todo el sector de la inteligencia artificial a moderar el ritmo de desarrollo de esta tecnología. En cuestión de horas se sumaron Sam Altman, Elon Musk y Demis Hassabis, cuatro rivales que compiten sin piedad y rara vez coinciden en nada. El momento elegido es muy significativo porque Anthropic estaba a las puertas de la mayor salida a bolsa de la historia con una valoración de dos billones de dólares. Anthropic vive desde su fundación instalada en una contradicción. Nació para construir una IA ética y segura, pero necesita correr tanto como sus competidores para mantenerse en vanguardia. La semana empezó con euforia cuando OpenAI anunció que uno de sus modelos internos había resuelto el problema de Navier-Stokes, uno de los problemas matemáticos del Milenio. Aquel éxito era también un síntoma de que la tecnología avanza más deprisa de lo previsto. Un empleado de Anthropic, Jacob Coxon abandonó la empresa por miedo a que la IA acabe destruyendo a la humanidad, Evan Hubinger, uno de los científicos más destacados de la casa, ha cifrado en más de un 10% la probabilidad de que la IA acabe con todos los seres humanos en la próxima década. La propia compañía reconoció que una versión de Claude había accedido sin permiso a un sistema externo. Unos investigadores atribuyeron además a agentes de OpenAI un ciberataque cometido mientras solo intentaban rellenar hojas de cálculo. El trasfondo es la cercanía de la automejora recursiva, máquinas capaces de entrenar a sus sucesoras antes de que se haya resuelto el problema del alineamiento. Las advertencias de Anthropic y OpenAI coincidieron con la presentación de sus papeles ante la SEC, lo que demuestra que en este negocio alarma y dinero caminan de la mano. En julio OpenAI perdió durante semanas el control de más de 1.200 agentes que atacaron Hugging Face y crearon incluso un foro clandestino. Anthropic admitió después incidentes parecidos, entre ellos un agente basado en Mythos que intentó engañar a un programador para que instalase un programa malicioso. Cerca de 1.400 empleados del sector han firmado una carta pidiendo una gobernanza global. Detrás de la alarma también hay intereses. Varias organizaciones que difunden el miedo a la IA reciben fondos de multimillonarios como Jaan Tallinn o Dustin Moskovitz. Los escépticos recuerdan que Amodei ya anunció destrucciones masivas de empleo que nunca llegaron. Amodei propone abrir sus modelos a evaluadores externos, regular los modelos de frontera, permitir la cooperación entre laboratorios y crear un régimen internacional que incluya a China. La Casa Blanca ha respondido con un portazo. Trump ha denunciado una conspiración que solo beneficia a China y David Sacks, uno de sus asesores, ha invitado a las empresas a frenar por su cuenta sin buscar el aval del Estado. Sacks tiene algo de razón, porque unas normas diseñadas por los líderes del mercado tienden a blindarlos y podrían degenerar en un cártel. Un acuerdo con Xi Jinping es ilusorio, ya que vería un frenazo estadounidense como una ocasión de oro para tomar la delantera. Al mercado estas cuitas le resbalan. Han caído un poco los fabricantes de chips, han subido otro poco las firmas de ciberseguridad y los grandes índices apenas se han movido. Están más pendientes del petróleo, de los bonos y de la Reserva Federal que de Dario Amodei que debe decidir ahora qué hace con su empresa y cuando la saca a Bolsa. En La ContraRéplica: 0:00 Introducción 4:16 ¿Hay que frenar la IA? 32:58 El diputado de Ceuta 37:29 Frenazo a la IA · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #ia #anthropic Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Unlock the healing power of water. In this class I break down why most people are chronically dehydrated, why tap and well water can be loaded with toxins, metals, and even pharmaceuticals, and why I recommend distilled water plus the right minerals for true cellular hydration.We'll cover:

Creativity, play, and intentional living are at the center of this conversation with Rachael Renae, artist and author of Prioritize Play.Rachael Renae is an artist, workshop facilitator, and self-described "creativity hype gal" based in Detroit. After more than a decade as an engineer and years running a handmade stationery business, she now helps people reconnect with their creativity through play — through workshops, one-on-one coaching, and a creative community called The Juice Box. Prioritize Play is her debut book, and she narrates the audiobook herself.In this conversation, we cover:Play over productivity: Why Rachael reframes creativity as "play" — low-stakes, no expectations — and why that shift reaches the people who insist they're "not creative."The monetization trap: What running a handmade stationery business taught her about pouring all your creative energy into a side hustle, and why a passion doesn't have to become a job to be worth your time.Create more than you consume: How endless inspiration-gathering — Pinterest boards, research, getting ready to get ready — masquerades as creativity, and why imperfect action beats it every time.Structure that supports, not restricts: Using "scaffolding" instead of rigid schedules, loosening the rules so the habit actually sticks, and working with your brain — ADHD included — instead of against it.Self-trust and "salad bar energy": Building confidence in your own decisions by trying things and setting them aside — plus permission to be "mid interested" in something without having to master it.If you've hit every success marker and still feel depleted — or you've quietly decided you're "not creative" — this is an invitation to put play back on your plate. Rachael's challenge is small and immediate: make a seasonal play list, or take the free hour a canceled meeting hands you and spend it on something that fills you instead of the next chore. Grab Prioritize Play wherever you get your books — and if you liked her voice here, she reads the audiobook herself.Connect with Rachael:Prioritize Play (book)rachaelrenae.comInstagram: @rachaelrenaeChaotic Creatives podcastConnect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:Brain.fm - 20% off your first monthDescriptDescript 101CastmagicEcammPodpageRodecaster ProGrab Shortcasts from Beyond The To-Do List by Blinkist:http://beyondthetodolist.com/blinkistSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

¿Alguna vez has imaginado estudiar en una universidad canadiense? Quizás es un sueño que tienes desde hace tiempo, o quizás alguien cercano a ti ya está dando ese paso. Hoy, Canadá es uno de los destinos más buscados por hispanohablantes que quieren estudiar inglés. Sus universidades están entre las mejores del mundo, sus ciudades son diversas y seguras, y el sistema te abre puertas que van mucho más allá del título.Hoy vas a aprender el vocabulario para hablar de las universidades canadienses en inglés. Vamos a conocer las instituciones más reconocidas, entender cómo funciona el sistema y descubrir por qué para muchos hispanohablantes, estudiar en Canadá no es sólo educación. Es el primer paso hacia una nueva vida.Recuerda que todos los recursos para este episodio, incluyendo la transcripción, la tabla de vocabulario y ejercicios para repasar el aprendizaje, están disponibles en nuestro sitio web. Haz clic en este enlace para ver todos los recursos para este episodio: https://inglesdesdecero.ca/278 -----Dale “me gusta” a nuestra página en Facebook: https://www.facebook.com/inglesdesde0/ -----Síguenos en Instagram: https://www.instagram.com/ingles.desde.cero/ -----Suscríbete en YouTube: https://www.youtube.com/@inglesdesdecero145 -----Encuéntranos en Pinterest: https://es.pinterest.com/inglesdesdeceroca/ -----Aprende inglés con nativos que se formaron en su enseñanza. ¡Visita nuestro sitio web, https://inglesdesdecero.ca/ para inscribirte y seguir todas nuestras lecciones! No dejes pasar esta oportunidad con Shopify y regístrate para un período de prueba por solo un dólar al mes en shopify.mx/desdecero Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Diana and Nicole discuss a challenging search for an Oklahoma death certificate. Nicole shares her experience trying to find the 1928 death record for Margaret Cinderella (Harris) Bone to complete her Kinship Determination Project. Despite knowing Margaret's birth date, death date, and county, Nicole's initial searches on the OK2Explore database fail. She explains how she eventually finds the record by removing the name entirely and searching only by gender, county, and the month and year of death. The index lists the name as "Margotte C. Bane" due to an indexing error. Diana and Nicole analyze the physical certificate to show how cramped forms and overlapping cursive handwriting lead to these indexing mistakes. Listeners learn valuable strategies for overcoming difficult database searches. Nicole and Diana outline several practical lessons, such as reading database search tips and using wildcards like asterisks. They explain why researchers should not assume that databases use phonetic matching. Listeners also learn how to use name-free searches with basic demographic details to bypass transcription errors. Finally, they explain how to analyze date discrepancies between headstones, family Bibles, and official records.  This summary was generated by Google Gemini. Links Unearthing an Oklahoma Death Certificate Buried Under Tricky Handwriting - https://familylocket.com/unearthing-an-oklahoma-death-certificate-buried-under-tricky-handwriting/ Other Harris episode: RLP 346: The Mystery of Claude "Dock" Harris' Nickname - https://familylocket.com/rlp-346-the-mystery-of-claude-dock-harris-nickname/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d Research Like a Pro with AI Workbook – Second Edition (eBook) - https://familylocket.com/product/research-like-a-pro-with-ai-workbook-second-edition-ebook/ 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

Professional Organizer Helps Declutter Organize and Beautify Your Home and Your Life an Interview with Nikki Boyd (Episode 299)   Ecclesiastes 5:13 AMP “There is a grievous evil which I have seen under the sun: riches being kept and hoarded by their owner to his own misery.”   *Transcription Below*   Nikki Boyd is a professional organizer, author of the Beautifully Organized series, and founder of the At Home With Nikki brand. Known for her elegant yet practical approach to organization, she inspires women to create homes that feel calm, beautiful, and intentionally lived in. Through her books, courses, and social media presence, Nikki shares simple, thoughtful systems that help people simplify their spaces and live more intentionally each day. Her work has been featured in The New York Times, Real Simple, and House Beautiful.   LOOKING FOR HELP WITH YOUR LIFE? VISIT OUR WEBSITE | SUBSCRIBE OUR CHANNEL | JOIN OUR MASTER COURSE Ready to get organized? SCHEDULE A VIRTUAL SESSION Grab the books: The Beautifully Organized Series  Connect with Nikki on social: Instagram | Facebook | TikTok   Thank You to Our Sponsor: The Sue Neihouser Team   Questions and Topics We Cover: Where do your clients typically feel most overwhelmed and what is your process for eventually leading them to experience more peace?  Can you give us the best place to begin decluttering today? What is the best way to begin both decluttering and organizing kid spaces in our homes?    Related Savvy Sauce Episodes: Relationships and Opportunities that Arise from Using Your Gifts with Founder of Neighbor's Table, Sarah Harmeyer, Episode 47 Best Cleaning Tips from Clean Mama, Becky Rapinchuk, Episode 128 Experiencing Joy, Nourishment, and Connection at the Table with Abby Turner, Episode 168 Making Your Home a Place of Love and Peace: Special Patreon Re-Release with Devi Titus   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:12 - 1:49) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser Team for sponsoring this episode. If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors.   I am so excited to get to host my guest for today, Nikki Boyd. Nikki is a professional organizer and also a prolific author. If you can see all of these resources, this is part of the Beautifully Organized series. Nikki is also the founder of At Home with Nikki brand. She is known for her elegant yet practical approach to organization, and she inspires women especially to create homes where they feel calm, beautiful, and intentionally lived in. She's going to share more of that with us today. Here's our chat.   Welcome to The Savvy Sauce, Nikki.   Nikki Boyd: Hi, I'm so glad to be here. Excited to be here.   Laura Dugger: Well, I'm delighted to get a chat with you, and I have to say your career absolutely fascinates me. So, will you share your path to getting to do the work that you get to do today?   Nikki Boyd: (1:49 - 7:21) Absolutely. It was very unexpected because a little secret, well, it's not a secret because I've been talking about ever since I've written my books, but I was a very messy child. So, as a child, you would have thought I would be doing what I do now. And so, it really was unexpected in the fact that I was a military spouse, just traveling around the world, supporting my husband in his dreams of being in the military and doing what he does. And depending on where we were, I would work different jobs. So, I have a very colorful work history and oftentimes frustrated by the fact of not being able to have a career and feeling like I want a career.   But it's funny how God works, and that's why we have to be patient, and we have to have faith because every last job that he provided added to my career today. And it was a necessity, and I didn't see that back then. And so, when he retired, he was like you supported me all these years. Now, it's time for me to do that in whatever your dream is of what you wanted to do. I had no idea what it was. I didn't know. I was like, what? I mean, I think I was right at 40 at the time, and I was like, okay, what is it I'm supposed to do? I'm trying to find myself at 40.   And so, I remember when we lived in England, I had went over a lady's house, and I had met for the first time, and she was having like this crafting party. And we went into a room in her home, and I had the best day. And she had, I believe it was 10 kids. They were a family of 10, yes. But it was the most peaceful environment. We sat there all day and crafted, heard no kids, had a beautiful time. When she was there, she was telling me back, this was years ago when YouTube wasn't a thing. And she was telling me about how, yeah, I like to film my crafts, and I put them on YouTube. And I was like, what is YouTube? Never thought anymore about it.   When we moved back to the States, I remembered just that experience. And I remember her saying the YouTube thing. And so, when I was trying to figure out what I was going to do, I said, you know what? Let me look into this. And just, I started filming myself, just doing whatever I was doing around my house. And then, the only person watching was my mom. Then over time, she said, put that there, put it out there. And I did. No one watched for the longest time, but I just enjoyed the process of feeling like I had that friend girl by my side in my home, as I went and organized and did the different things. And by this point, my home was my everything as far as providing for my family, a beautiful environment when they came home, and just being able to have a home that served others. And so, it just started trickling from then. People started watching. I started building a brand. And then, 2017 opened the doors to my professional organizing business, then started writing the books, five books in now on a Beautifully Organized series.   And even during that journey, I questioned God about it, because I would say I was about three years in where I wasn't really doing anything but filming. And I was like, Lord, this is not what I'm supposed to be doing. This is not a career. This is not... And I was battling with that. And I remember one night, I was in my bed and I couldn't sleep. And so, I got up and I got on my computer, and I had an email from a lady overseas. And she said, I just want to let you know that I got out of my bed for the first time in two years, because I lost my husband. I have three little ones. And I was just laying in my bed for two years, just numb. And I started watching your videos. And today, I got... You can imagine, I was tears. She said, “I got out of my bed for the first time. I organized my fridge. I set spaces for my kids' lunch. And I went out and bought me a teacup just for myself. And that to me was the first sign that God gave me that, Nikki, this does have purpose.   And so, I went on from that, and I just kept trucking along. And then as human as I am, a few years later, I questioned God again. I wasn't satisfied. And I was like, okay, God, yeah, I know, but I don't feel... I'm not feeling it. And he sent me another sign. I used to love covering. I used to love covering my Bible, making Bible covers. And so, I made a Bible cover on my YouTube channel. I was like, okay, I'm going to give away a Bible. We're doing a giveaway for a Bible. And so, I did the giveaway, just randomly picking someone, doing the thing. And then I mailed off the Bible. And I got a message from a lady, and she said, my goal when I got off work was to come home and to commit suicide. When I came home, your Bible was... I cry every time I tell the story. When I came home, the Bible that was on my doorstep, and I knew that was a sign from God that, hold on, hold on, keep going. And then I told the Lord from there, okay, I'm not questioning you anymore. This is the journey that I'm supposed to be on. And from that point, I just settled into it and grew from there. And that's what I do now.   Laura Dugger: (7:22 - 7:44) Wow. We got tears in my eyes from that story as well. Praise the Lord that you waited on Him, and you were still faithful in that journey, even when He wasn't showing you the whole path. But as a Jesus follower, Nikki, why do you think it is a worthy goal to pursue having a beautifully organized home?   Nikki Boyd: (7:45 - 9:48) Because that's how we serve others. That's how we do His work. That's how, not only when I say serve others, it's serving our family, along with our church, our community. When we establish an environment where we can welcome people in, or even if they're not coming into our home, where we're able to be in a spirit to where we can serve others outside the home. My kitchen is not chaotic, so I can make those cupcakes that I can take to church on Sunday, or I feel motivated and rejuvenated. I always say our home is our rejuvenation space. It's a space we come to to rejuvenate, and so that we can do the work we need to do when we walk outside those doors. And so, it just feeds so many things, along with it saves us time, it saves us money, it saves us from stress. And our God's an orderly God, and so we look to Him for that inspiration.   I always share too, is the first time when we open the Bible, we look at creation, and we see how He's the ultimate designer, and how He's so meticulous, and He's so thoughtful. And so, when I'm organizing my home, or decorating my home, I'm thinking like God did when He was creating the earth. He really took time and thought, and He rested Him. It was very intentional. And so that's a lot of how I like to approach our home, and how we set up systems, and how we work through the space. Because when you have a home that is in chaos, and when you have a home that just is overwhelmed with stuff, you're really just taken away from your family, taken away for yourself. I know I bought a wooden spoon. I know I got a wooden spoon here. Where's that wooden spoon? But then you have to go out and buy another wooden spoon when it's already been provided. Mm-hmm.   Laura Dugger: (9:48 - 10:05) So well said. And so, from your years of experience, where do your clients typically feel most overwhelmed? And then what is your process for eventually leading them into a place where they're getting to experience more peace?   Nikki Boyd: (10:06 - 11:38) So, a lot of spaces that clients are overwhelmed by, garages are big. The shoes at the entryway door, I hear that a lot, especially with families. You come in and the first thing, I always say your entryway is your first impression space. That's the first experience someone has when they walk into your home. And so, a pile of shoes is not the most engaging. And so that's a lot in the kitchen. The kitchen is a big... I guess there's a lot of places. Closets are big. Closets for my ladies, they're big. And so how I usually advise people is we have to start small. If you look at everything, the whole thing, you can get overwhelmed and your motivation can just diminish. So, I say, get those small wins in. Okay. So, we're at the entryway. Maybe just start with one thing. I always say, I like to use my senses to put things together. And so, I say, okay, how can I incorporate my five senses into the entryway? What I see, what I feel, what I smell. And just start with one thing. It may be the entryway table, the top of it. Okay. I'm going to take everything off of that. And I'm going to reset that today. I have that small win and then build on it. Tomorrow, it may be the shoes. Okay. The shoes. I'm going to create a system for the shoes. And the small wins is what equals the big... You know the story of the tortoise and the hare where you run that... You don't run that fast race with organization. You run the small race. Take your time. Yeah.   Laura Dugger: (11:39 - 11:57) Okay. That's helpful. So, when we're taking our time, do you even have a specific time limit? If somebody is just an average person with the average amount of stuff, if they want it top to bottom, their ideal home, is there a regular amount of time that that takes?   Nikki Boyd: (11:57 - 13:50) So, what I like to do, and I do this in my home still to this day, is I assign every room has a month. And so that way I'm very intentional. I'm focused on the whole house. I'm able to be very intentional. So, say the... I always start with the home office in January because that's when we need to go through our home files. That's when it's getting tax season. And so that's a great home office month. And that way you have all month to focus only on the office. So, I usually say, let me take the first three days and just sit in the office and think, okay, what works in here? What doesn't work in here? What do I desire for the space? And just kind of give yourself a couple days for that. And then the next day it'll be, the next few days will be about decluttering. Let me get everything out of this room that does not serve me in my current lifestyle, current life, because we want our homes to represent our life today, not our life 10 years ago. And so, then it's about taking a week and just decluttering the space. And then the next week it's about cleaning. Okay, now that we got all this stuff out, let's spend a couple of days cleaning. So having a whole month for a room, it really allows you to really be intentional, take your time, not stress yourself out, incorporate the family. And it's a great way of maintenance plan ongoing. So even though my home feels organized all the way through, it's great for maintenance because organization is not something that you do and you never have to do it again. It's just like cleaning. I wish I could clean one time and it's clean for the rest of my life, but that's not the reality, especially not with family. And so, the same with organization. So, I would recommend that, just kind of assigning every room in your house a month. Laura Dugger: (13:52 - 18:01) I like that pace. And I guess it's initially surprising, but Jesus always seems to have a certain pace that is wise and sustainable, and it does often surprise us.   We'll come back shortly after a brief message from our sponsor.   With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today at 309-229-8831.   And you can ask her any real estate questions. Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home.   And then she commits to extensive market research that will give them confidence in their decision. Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team.   The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell. She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. 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Thanks for your sponsorship.   Nikki, I love choosing a theme for every episode with a scripture verse, and we always include it at the top of our show notes for each episode on our website. So, the one that I selected for today is found in Ecclesiastes 5:13, and it says, "There is a grievous evil, which I have seen under the sun, riches being kept and hoarded by their owner to his own misery." And that just stood out at me when we were planning this conversation. And it reminds me of something that I noticed about the book written, I think I'm saying her name right, by Shira Gill. And it's the one where you were featured. So, it, for anybody who hasn't read it, it highlights various organizers. But you all seem to share this similar conclusion that in America, the most common problem that leads to disorganization and chaos in all of our homes is simply holding onto too much stuff. So, will you share more of your experience with this, whether that's for yourself or with clients that you've worked with?   Nikki Boyd: (18:02 - 20:46) And it's hard because we live in a society where consumption is encouraged. We can't look, right? And so, it's a hard battle to fight. And then it's multiple people in the home a lot of times. So, you got multiple people bringing in stuff. And so, it's important to really have decluttering as a focus always in our home and having a system to just kind of move things out in a timely way, because it's a struggle because we build this attachment to stuff, you know, and we build it up for different ways. Either we paid a lot of money for it, so we can't, it doesn't fit, but I paid good money for this, so I got to keep it, even though it doesn't fit, you know, or someone gave it to us. I really don't like it, but so-and-so gave it to me. So, I have obligation, you know, that sentimental obligation.   But one tool that I have used over the years that has been really successful in helping me rid myself of clutter is to think about it in a way of, I'm being selfish. And so there, you know, I don't ever use this cup. I do, but I'm just saying, I don't ever use this cup. There's somebody out there that needs a cup that could be blessed by it, but it's sitting right here in my home. And I have the opportunity to move it on to be a blessing to someone else. So, when I look at things in my home that I'm not using, I would say, Nikki, stop. That can be right now blessing. And I pray, but I pray, God, please help this to get where it needs to get. Please help it to go where it needs to get. And so that has really, for me, been a way to really, and not only for myself, but for my family, to encourage my family to say, hey, there's somebody out here that could use this toy. There's a kid out there that really, they don't have any toys, but if we donate it, their parents can afford this toy, you know? So just, you know, really thinking outside of ourselves with the stuff and thinking on how we can really serve others with it. There might be even people in our community, young couples that are just starting out, you know, we have silver pieces that we never used. We might've got it 20 years ago and never used it, move it on to someone else, you know? So that's really helped me with decluttering.   And then having a system for it, you know, having a system in your home where you really, really are actively moving things away from your home, you know? And so, one system that I love to use is having a place where I can just drop things that, like a basket that every time I see something that, oh, yeah, that could bless someone, boom. And then that way you can just kind of put it, keep it in, take it to your trunk of your car. And the next time you pass in through a donation center, you can donate it. Yeah.   Laura Dugger: (20:47 - 21:00) That's good. And that gives us purpose in this process. I really like that. So, can you give us, do you even have a recommendation just for the very best place if we want to start decluttering today?   Nikki Boyd: (21:01 - 23:14) In your home, you mean like where to start? Yes. Okay. Remember I said, start small. So, one thing that I recommend is going in your kitchen because I have not met a person who has not had what they call a junk drawer. And I don't like calling anything in our homes junk because we don't have junk in our homes. We have beautiful homes, right? And so, I like to call it the utility drawer. So go in your kitchen. If all the listeners go in your kitchen today and open that utility drawer, and that is the starting point. And what you want to do is the first step you want to do is you want to give yourself an immediate boost by just taking everything out of that drawer and sitting it on the counter and looking at your beautiful empty drawer. That's that instant motivation that you get from seeing it clean and empty. And then the next step is just to give it a nice wipe down and clean so that you know that this is your new, not junk drawer, utility drawer. Rename it. It's important what we say, you know, how we speak, you know, what we come out of our tongue. So, utility drawer. And then from that point, you have all the stuff there. And the first way to start tackling it is because if you're looking at a big pile of stuff, you don't know what you have a lot of times. So, we have to get like items together so that we can realistically see what we have. And so just take a couple minutes and just at the counter sort like items together, pins, sticky notes, just get all those like items together. And then you have a clear visual of, okay, why do I have 20 lighters? I don't burn candles like that, you know. So, then you say, okay, so I'm going to keep two lighters and then everything else goes to donate and just work your way through each category. But what you've done is you've broken it down, something that's a big blob of clutter into something that's reasonable to assess and then deal with. And then from that point, what's left, you then start with the fun part of putting it in your drawer, creating your sections, and then saying, okay, you know what? How about I donate all these lighters and just keep the pretty green one that I love? So that's how I recommend. So, start with that one junk drawer. And once you have that success, you've built the motivation to then move to another part of your kitchen.   Laura Dugger: (23:15 - 23:31) Okay. That's so interesting too, just even how you say pausing to appreciate that beauty of an empty drawer. And it is true that I think even clearing things out, that is an automatic win that makes the space more beautiful.   Nikki Boyd: (23:32 - 24:42) Yes. It feels good. Because you're feeling lighter, right? You got all the junk and stuff, let's not call it stuff, over to the side and you feel lighter. And even as hard as it is to declutter for a lot of folks, they feel so good after it's done. It feels so good once you get that stuff away from you. So, it's the same, you're feeling lighter. It gives you just a kind of room to breathe a little bit, and you don't realize it because we go through our day just working and living around all this stuff that really is just kind of heavy.   Laura Dugger: (24:43 - 24:47) Absolutely. Yeah. Kind of open up the windows and air it out.   Nikki Boyd: (24:47 - 24:49) Open up the windows. Yes, yes.   Laura Dugger: (24:50 - 25:07) Well, maintaining home order and organization becomes a lot more complex when we add more people into our home. So, what's the best way to begin both decluttering and organizing the kids' spaces in our homes?   Nikki Boyd: (25:08 - 30:07) So, when I work with families, a lot of times they want to jump right in and say, okay, they want to talk about the stuff and all that. And I always kind of say, let's back up a little bit because we don't want to go in and create all these systems and then try to introduce it to the family because a lot of times that doesn't work. We have to get everybody kind of together. And one thing that's huge for me, my parents instilled it in us as family meetings, like weekly family meetings, because just like if you think about a company, a company, if they did not have their team meetings and everybody just came to work and did their own thing, they couldn't be successful. No one's on the same page. No one's communicating. No one understands the mission and the goals, and you can't be successful that way. So, it's the same with our family. If we don't talk about our goals, if we don't have a mission statement for our family, how do we know as a family that we're on the same accord and how do we move? We live in the same space. So, it's important to kind of establish a family meeting, whether you even do it every two weeks, even if it's once a month, but just having that time where you come together as a family so that you can all be on the same page.   And I talk about this in my home planner, Beautifully Organized Home Planner, is establishing that mission statement. And that's so important because, especially for our kids, so that they know kind of how we move within our family. And so, as a child, I actually didn't know this, but as a child, I got my mission statement for my family as a child. The very first scripture, Joshua 24:15, my mom, do you remember the little bread box that had all the scripture? You pick a scripture a day. And the very first scripture I ever learned was, "As for me and my house, we will serve the Lord." The very first, and it's always stuck with me. And so that was when I became an adult, that became our mission statement for our family. And so, it makes it easy to kind of set the tone. And when you have the family meetings, you always want to set the tone with your mission statement to kind of keep reiterating that.   But then you want to also move into having those check-ins. A family is always coming and going all the time, right? And so family meetings give you the time to say, everybody go around, kind of, how are you doing? What's your highlight of the week? And what did you struggle with this week? And that gives you that moment to really make sure everybody is okay. One, the family meetings, you're teaching your kids how to communicate, how to work out problems, how to manage things. Have you ever had that situation where your kid comes to you at nine o'clock at night and said, hey, I got a school project due the next. We need to go to Walmart. I got a school project due. I need a poster board. Family meetings solve that problem because in that meeting, you're talking about, okay, what are our needs for this week? You know, what's the schedule this week? A lot of times as women, we take on a lot of the home responsibilities that really we should be teaching our kids so that when they leave the home, they have it. How to load a dishwasher, how to fold a towel. You can incorporate these small teaching lessons in the family meetings, you know? So, there's so many just benefits from that one, implementing that one system in your home, family meetings. So that's, for your listeners, that's the first thing that I would do. Set a time for family meetings. You may get resistance in the beginning. Push through. Because I tell you, when they get older, they will remember that and they will appreciate the time that you took to really bring the family together and have those meetings, even if they're kind of not appreciating it as young teenagers or kids. But that sets the tone. And even if you're single and you live alone, have your family meeting. You're still a family. You know, have that meeting where you sit down and you look at your budget, you look at your schedule, you look at kind of check-ins with yourself. You know, what was the tough for me this week? What was, you know, so whether you're a family of one or a family of 10, you know, that's the first start in that.   The next start is to not create systems on your own. You want the family to be a part of the process. So, one of the issues, I'll share a real-life issue that I really had in my home was I had, we're empty nesters. And so, it's just my husband and I and our two Yorkies. And my husband, he is who he is. I'm not trying to change him. When he comes in, he's going to put the work shoes here and he's going to drop this. You can follow the trail. And so, I was like, okay, by the front door, we don't need these shoes, you know? And so, I was like, okay, what can I do about the shoes to make him comfortable and me comfortable? So, I came up with, we got family shoes. So, I got these family shoes. They're the same shoe. They look kind of like, what's the shoe? Like clogs, but they're waterproof. What's the ones everyone has?   Laura Dugger: (30:08 - 30:09) I'm blanking on the name.   Nikki Boyd: (30:09 - 31:39) I can't remember. But anyway, they're shoes that, you know, I said, okay, these are home shoes and they're color coded. I have yellow, he has blue, but the simplicity of it being the same shoe takes away the visual color when you, visual clutter when you walk in the house. And it's great because we put them on to go walk the dogs. We go in and out all the time. We put them on and that's the only shoes that stay by the door, but it works. So how I had the buy-in, because if I just bought those shoes and put them there, he would probably walk past the shoes, and you know. So, what I did was I was like, honey, can we make a beautiful tray? I got this idea for us having home shoes. Can we make a tray? So, we Saturday, him and I together, we built this tray. He got out there doing this and he was invested because he built the tray. I ordered beautiful gold labels with his name on it, metal labels and very intentional. And it's gorgeous sitting by the door. It's so cute. He's sitting by the door and he has buy-in now because he made that tray. He's proud of that tray and he uses those shoes. He loves those shoes. And so, when we create systems, we want to make, find ways to incorporate the family so that they have a connection to the system. You don't want to just go put a bin or a basket and they expect the family to all kind of have buy-in with it. So that's how I would kind of move forward with incorporating the family with that kind of thing.   Laura Dugger: (31:40 - 32:30) I love all of that. And really, I just absolutely adored your recommendation for the family home meetings. I loved reading about that in your books. And one of them, it was from the Beautifully Organized Home Planner. You laid out even these titles. I'll just read a few of them. Going over the family schedule, meal planning, home issues, successes and struggles, home needs, like you said, maybe a family need for a field trip or home products to purchase, and teaching time, such as how to budget or how to fold a towel. And I love those practical tips. So, are there any other success stories from your family or others or final tips that you want to share about that home meeting, that family meeting specifically?   Nikki Boyd: (32:31 - 33:40) One tip that I think could be very helpful is when it comes to the meal planning, because that's always a stressor for a lot of families, coming home, what are we going to have for dinner? I didn't meal plan. So, one thing you can do is create a list, a running list of all your ideal meals for your family. It may be spaghetti and meatballs or steak and potatoes, just different meal combinations. And that is your master list of meal combinations. Then in your family meetings, it's not necessarily about trying to figure out meal planning. You just have every family member, okay, pick your meal that you want for the week. So, everybody is kind of contributing. If you're cooking five days out of the week, everybody picks a meal from the list. So, it's like you don't have to kind of think up a combination. You just kind of pick and plug and play. You know what I'm saying? So, I would recommend that creating a master list of combination meals, and then everybody just kind of choose a meal or you can use it solo. You can say, okay, I'm just going to shop my list and put it on the calendar. So that solves a big problem. That's been very useful for a lot of families when it comes to meal planning.   Laura Dugger: (33:41 - 33:55) Okay. I literally am going to start that today. Usually, my husband and I will come together and sync up our calendars and everything for the week, but this is good motivation. I think it'll be so much more beneficial to include the whole family.   Nikki Boyd: (33:55 - 34:27) And also, what's great about that is all of these things have multiple benefits. The other benefit for that is you're teaching the kiddos how to kind of coordinate, how to come together and coordinate together our meal for the family. Also, if you have that picky eater, you can kind of get buy-in because they've had the opportunity to really choose what we're eating. And so, they'll have a little more buy-in because that was their selection. So, there's several benefits from having the family put the meal plan together.   Laura Dugger: (34:28 - 34:40) I love that so much. And Nikki, do you also have suggestions for the simplest ways to stay on top of all the paper that comes into our home?   Nikki Boyd: (34:41 - 39:27) When you asked me in the beginning, what's a big problem? I didn't mention that, but paper clutter is huge. In fact, before the podcast, I had a client session and that's what we dealt with was paper. And so, one thing is just figuring out how can I stop the paper from coming in? Let's stop the problem, try to kind of halt the problem, and then we'll deal with the backlog. So, one is with mail. So, I like to say treat mail like it has a disease, like it has COVID or something. You don't want COVID in your house. So okay, when I go to mail, as I'm walking from the mailbox, I'm kind of like pulling. And then another thing is to have a sorting station. So, if you have family members that multiple people that have mail, or even if you're single and you have mail that's like maybe bills, and then you have maybe magazines, you can have a sorting system right in your kitchen or wherever you tend to drop that mail. But instead of having a basket where it just kind of piles up, have more of a sorting system.   And so, I like recommending... In fact, can I grab it real quick? Because in my session, I was sharing this with my client. Because so say you have, I love something like a box like this. It's an acrylic box and it's multifunctional in the fact that you can put your family calendar down in the front. And because it's acrylic, you can use a dry erase to kind of put your calendar items on. So, it's double duty. So, on the counter in the kitchen, you have your family calendar, or you can use it for the meals or whatever you want. But then you have your hanging files, and you can have one for each family member. Because sometimes you have kids in college that live at home and they get mail or your husband or whatever, or however you want to set it up. Everybody has your phone. That way when you come in, it's easy to drop in there. And I would even have one for magazines. What I would not allow in here is junk mail. I would take junk mail directly to the trash. I would also try to kind of eliminate as much junk mail coming into my mailbox. So, if you can stop getting the advertisements and getting the things with your bills, doing more electronic statements versus having to mail the statements, that can always be a game changer too. But this could be a great system for the mail and it's neat and clean and it kind of minimizes the paper clutter when it comes to that.   Another way is paper clutter that outside of mail that a lot of folks have is just like their home files. So, they don't really have a system for keeping home files. And so, it just tends to create piles around the house. And so, I've always, and again, when I told you that, you know, I had all those jobs in the past. And so I was in England, I was a registrar at a school, and I learned about a binder system there. They kept all their files in binders. And that's what I use for my home files ever since, because it was just like a light bulb. It was my aha moment. And it's basically having a binder for kind of the different categories of things that you need to keep on file. So, your home mortgage paperwork. So, I have one file where all the homes that you bought, you keep all of that paperwork in there. You have one for vital records, you know, just different things that you keep, you have in a binder. And it just is a really efficient way to create that home management, you know, that home file system and not have the papers all over.   With that, one thing that, so with that, like even with the system that I showed with the mail coming in, you have to tack on that component of, okay, I have to address things. So even if you come in and you put the mail in there, you have magazines in one, you have your mail, you can't just leave it, or it starts to pile up and that will get crazy. So, what I do is I always say Fridays at 2 PM is my cutoff. So, every Friday at 2 PM, I have to, before I go into my weekend, I have to clear out. So, setting a, just a intentional time that you do a clear out. So that is the component that a lot of people miss. Some people are good about putting things in a system, but that follow-up. And so, with any mail system or any filing system, you have to have that, that component. And I like to tie it to my weekend, just like if you were working a job, you know, you have to, if you don't clock out, you might not get paid. Right. They need to see that timecard, you know, back in the day now. But the same with, with this, before I start my weekend, I gotta clean up the mail bin.   Laura Dugger: (39:29 - 40:49) By now, I hope you've checked out our updated website, thesavvysauce.com, so that you can have access to all the additional freebies we are offering, including all of our previous articles and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living. When you read all the recommended questions in the articles or gain insight from expert guests and past episodes, as you read through the transcriptions, because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio. So, we heard all of that, and we now have provided transcripts for all our episodes. Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website. Happy reading.   You also teach that another crucial factor of maintaining a beautifully organized home is keeping it clean and tidy. So, what's a realistic cleaning schedule that we could try out?   Nikki Boyd: (40:52 - 43:11) So, the thing that is just a game changer is the 10-minute sweep before you go to bed. Taking 10 minutes and just walking around your house and in 10 minutes, everybody in the house stops and just do whatever you can do. Put the remote control back, clean up the dinner dishes. Because if you think about it, if you're a family of four, 10 minutes is 40 minutes. That's 10 minutes of work per person. So that's a 40 minutes of cleaning. So that's one thing is incorporate a 10-to-15-minute sweep every night before you go to bed. And that's just walking around doing whatever you can do to pick up. Not structured, just everybody just pick up for 10 minutes, play music, play a song and do it for five minutes.   The other thing that works for a lot of folks that I've shared is when you end your workday or end your day, add on an hour. So, what I used to do is when I worked outside the home, when I got home, I used to love watching Law and Order all the time. And so, I would get on and I would put Law and Order on and that was a one-hour episode. And I would not sit down, and I would do everything for that one hour. I would clean up, I would get my clothes ready for the next day, I would prep dinner. So, I always told myself, I don't get off work at four o'clock, I get off work at five o'clock. And so, I had Law and Order in the background, it made me feel like I wasn't just not miss cleaning. I've grown since then. Now I love my inspirational music more. That was back in my day. We grow. But that one doing it that way, adding, tacking on an extra hour, it was great because the rest of the evening I had for myself. I mean, clothes were picked out, dinner was done, house was clean, no pressure. And so sometimes what we do is we come in and then we get distracted by the kids asking for this or doing this. And then we sit down, let me sit down a minute from work. And it just is, it takes our time. It just, it takes our time. But if we're very intentional about, okay, no, I'm not off work yet. Let me do this. And then I have the rest of the evening.   Laura Dugger: (43:12 - 43:26) So that's good. And I feel like that's kind of low hanging fruit that we can apply right away. Are there also any tips you have for what we should be doing weekly or monthly or quarterly or even annually?   Nikki Boyd: (43:27 - 45:37) Yeah, there's different routine. I think there's there in my book, I have it broken down. I think when you think of cleaning, you want to think of it, you have daily cleaning, you have weekly cleaning, you have monthly cleaning, and then you have quarterly cleaning, seasonal cleaning. Because there's seasonal things that you want to do to, again, go back to saving that time, saving that stress. And it's things like cleaning out the vents and even having the air conditioner service so that when the summer hits, you're not dealing with an issue. So, if we have these systems in place to tackle our cleaning at certain points, then it really solves a problem from having issues.   And so, what I would do is I would sit down and I would say, okay, the sweep that I talked about 10 minutes, that's a daily. So that would be my daily thing. And then I would not create a system at this point for me, I don't like to have to think about outside of my 10-minute sweep cleaning every day. I just don't. And so, I would just say, create a routine where you could maybe have one day a week where that's where you're tackling kind of the bulk of your cleaning, such as if you're mopping floors and handling your floors, handling the deeper items, dusting, those are weekly. So, I would do those weekly. But daily, the sweep, that helps maintain all of the other stuff in dishes daily, you have to do that. I like doing a dishwasher system of my family know, don't put anything in the sink. When you wake up, my job is the dishwasher stays empty for them. And then that way they always know dishes don't touch a sink, dishes touch the dishwasher. And then I make sure to have it unloaded by the morning at the start of their day so that they can then always unload. So, there's little systems like that to help keep things maintained as far as cleaning up, but I just don't encourage having a routine where you feel like every day I have to just spend a lot of time cleaning. But that 10-minute sweep is the secret weapon guys, the 10-minute sweep.   Laura Dugger: (45:38 - 45:57) I love it. And even the dishes example, it really doesn't take more effort to put it into the dishwasher. So, I love time-saving tricks like that. Are there a few more helpful ways that you can share how we can maximize function throughout our home?   Nikki Boyd: (45:58 - 50:39) Yeah, sure. So, God has given us a beautiful thing in our senses and what we see, what we taste, what we smell. And so, I'm always, you hear me say that all the time, use that tool he gave us to implement the systems in your home. So, when you go in a space, say, okay, when I walk in this space, how can I engage what I hear? How can I engage what I see, what I taste? And use that to start implementing the system of organization. And then the first step that I always tell everyone outside of that is, if you have a home right now that you feel it's just overwhelming, you don't know where to start, the family's just all over, it's just, we got a lot going on and I don't have time even at night because I got to go somewhere tonight. So, what I'll say is one, give yourself grace, start there, breathe, it's going to be okay. And remember, you can do this. The next thing is give yourself a small win, just immediately go to the utility drawer and say, that's the first, for everybody, that's the first thing, give yourself, because it's a proof to you, you know you can do it.   And then next, when everybody goes to bed tonight, get you a cup of tea or your preferred drink and go sit in the first space that's frustrating you, the main space. And don't put pressure on yourself to try to figure it out. Don't run out to the store trying to buy things and say, I'm going to get this place in order, the worst thing you can do. Just go have a cup of tea and sit in that space and breathe. And I promise you, and I think it's the point of just letting God, let you relax and give you the information you need to do what you need to do. And I find that when I sit in the space, it saves me money, it saves me time because I'm not going on my own accord, going out, running the target. I'm sitting here and I'm thinking, okay, this is a lot, this is a lot, help me figure this out. And when, after I just sit there and be, I start the process of just trying to figure it out and say, okay, the first step I'm going to do is I'm going to go get a box and everything that's trash, I'm going to put in here and get rid of all the trash and just steps, incremental steps, trash, then things. Okay. I'm going to shop. And I like using that word shop. I'm going to shop my room, this room, this is the room of the month. I'm going to shop this room for help. Who can I bless? Who can I, what can I take and bless? You know what? I really don't, I don't use this. Let me send that off. And then you'll start lightening your load. So that's kind of the steps I would take. It's not the traditional step of walking in and it's just, let's declutter. Sometimes you got to sit back, and you got to be a little bit before you, you jump in so that you make smart decisions.   One thing, please don't ever, I never encourage anyone to just kind of get motivated and say, okay, run a target and buy a bunch of bins and baskets. And I'm going to come back and organize the pantry. It's a temporary fix because you haven't given yourself the opportunity to just really think out what you really need. And a lot of times you have what you need right in your home. It's about thinking outside of the box. For example, yeah, I could go out and buy an expensive jewelry box, but this is my jewelry box. I had this beautiful bowl in my kitchen. I was like, oh, this is the perfect jewelry. I love it. It's easy. It functions. I don't have to open anything when I want my bracelet. It has just my jewelry that I'm wearing in this life. It's gorgeous. No one knows what it is. It works. So, a lot of times in our home, things are multifunctional and we don't even think about it. For example, I like sitting out little games and cards in my office to remind me to do something fun before I start work. This is a soap dish I had. This is where I keep my little cards in my soap dish. It used to be a soap dish, but now it's a beautiful card rest and it looks so cute. So, I challenge you not to go out into the store and consume more, but think about how can the things that I do love, how can I bring new life to them and use them to incorporate in my home to help function? So, there's so many things, even that tray that I talked about for the shoes, you might have a tray that's sitting on your dining room table that you could use for a shoe tray. So that's another thing to think about when you're implementing systems in your home.   Laura Dugger: (50:40 - 50:50) I love that. Okay. So that answers some of the function, but you're also starting to tie in beauty. How can we level up our style in our home as well?   Nikki Boyd: (50:50 - 54:24) Yeah. So, the thing with style is everybody's style is different. And so, what I find a lot of times when I'm working with folks is they Pinterest and they'll see all of these things and that's what they feel they want, but they seem to never can achieve it. And it's actually because I find a lot is because they have their own style and they need to tap into that instead of tapping into everyone else's. I think it's good to use inspiration. I love inspiration but use it as that to bring you back to what you truly love, because you don't want to go paint your wall green and think, oh, I really don't like green. I forgot about that. So that's one thing is to really know that we all have our own, God's given us all our own. We're all different. We're all special. We all have a beautiful style about ourselves.   And I'm going to say it again, because it's such a powerful tool. Those senses, that is the secret weapon to incorporating style in your home. So, when you come in and you say, okay, let's take the entry way, for example, again, we go to the entry way, because that's such an important part. That's the first space that welcomes people. Okay. When someone comes into my home, how can I engage their sense of taste? Ah, I'm going to create a little drawer. I have these little bowls here. I'm going to put little bowls in the drawer and I'm going to put mints in different candies so that when guests come over, I can say, hey, before you leave, make your little candy bag or grab some candy taste. What can I do with the sense of touch? Now, so I always like to have a bench in my entryway because I love to sit and look out the door when I have my coffee in the morning. So, I put a nice cozy blanket there so that I can have that sense of touch. So just walk your way through and challenge yourself. Okay. What I see. Okay. Oh, flowers. We need something that... So, use those senses and then say, okay, I'm going to incorporate one for each one. And that's a great tool to use to help if you're... Because some folks are like, I don't have, I don't know how to incorporate beauty. That's a way, a tool you can use to help you kind of try to implement it.   And then challenge yourself to only shop your home. Don't go outside the home for it. I did that with my recently with my entryway. I was like getting bored with how it was looking and I was like, ah, okay, Nikki, challenge yourself. How can you totally redecorate your entryway and beautify your entryway without buying the thing? And so, I had in my attic, my old kitchen table and its white kitchen table from my previous home. I said, oh, let me use that. Instead of having a bench in my entryway, I have a center round table now. And it's just a whole different look. I went to my guest and then I was like, okay. And this is the other thing. I was like, oh, I want a different color in here. Well, I was like, hmm, I got yellow in my guest bedroom. So let me shop my guest bedroom and pull a few of those and I can add it into the entryway. I took some books. I took some things and I had a new entryway in no time. So that's a wonderful way to do it. And a lot of times too, if you have a lot of books in your home, take those covers off of your books. You would be surprised how they have beautiful linen and embossed gold and different colors. And that's just such a beautiful way to display, create beauty in your home. It's just kind of looking behind those covers and then displaying your books that way. Yeah.   Laura Dugger: (54:24 - 55:03) I'm a book lover. So that speaks to me for sure.   Nikki Boyd: (54:28 - 54:28) Yeah.   Laura Dugger: And so, speaking of books, then I loved your quote on page 15, where you talk about this process of decluttering and organizing that leads to a place where, here's your quote, where life becomes more meaningful and enjoyable and it all starts at home. So, Nikki, we've talked about how to start with our home, but if we consider our whole lifestyle as well, are there any other additional ways to elevate both our function and our delight?   Nikki Boyd: (55:04 - 57:46) Yes. So, when you are living within your home, you want to think about it being your vacation spot. You know, when we go on vacation, we have expectations, right? We want to feel good. We want to relax. We want the nice hotel room. But ideally the thought process should be, we want that at home because that's where we're at most of the time. That's, you know, where we, you know, our family nurturing, we nurture our family, all the things. So, step one is to think about how do you start your day. If you, for me, I can't do the alarm clock. You, you wake up to this banging. That's a stressful way to wake up. So, think about how can I wake myself up and make it on time without it being so stressful? And what I've come up with is I have a clock that is, it's a sunrise clock where it wakes you up slowly with the light. It kind of just eases you into your day like sunlight. And it has been a game changer for that. Even if you don't do that, does your spouse get up before you? Talk with your spouse and say, “Hey, I want to get away from the alarm clock. I know you get up before me. Can you just wake me up by kissing me on my cheek?” Just wake me up with a kiss. That's, you're going to be my alarm clock. Okay. You'll find those creative ways to have a better start to your day.   You know, even that night, my husband and I, we started a while ago where we sleep to inspirational Christian music. And it is a game changer for how you wake up. And it's just listening to that all night, not too loud, just softly on. It just, when you wake up, you are just in a whole different mood, you know? And so that's one simple thing to implement to have a great start to your day. And even playing instrumental worship music all day throughout your house, it changes the atmosphere. It changes the environment, you know? So again, going back to those senses, what do we see? What do we hear? So just your routine is so important. You know, we talk organization but incorporating that routine in our home is so important. You know, even when our kids come home from school, do they run into chaos? We're fussing. No, get that, get that. No, no, no, no. Say it's, no, don't get me wrong. It can be hard as a mom. It can be hard, but we have to, before we walk in the door, talk to ourselves and say, okay, I'm going to set the tone for my children when we come in. We're going to set the tone. And it may be sitting down and laughing before we get into homework and doing the things. And so, but being intentional about creating those routines. Yeah.   Laura Dugger: (57:47 - 58:04) So much wisdom packed in. And one other thing that I appreciate about you is the high value that you place on the hospitality. So, will you share all of your best practices and motivations as it relates to hospitality?   Nikki Boyd: (58:05 - 1:01:36) Yes. In fact, I just did this weekend at my, I'm the hospitality coordinator at church. And so, I just did a training with my hospitality team. So, I'm fresh off of this. So it was, we had a blast, but you know, it's hospitality. And I want to say this to anybody, anybody, we all have that ability to do it. And you don't have to have a big, beautiful home. You can live in a cardboard box and have a beautiful time. I've had my most beautiful experiences have been in small apartments where we're all sitting there and we're just having a great time. And that's the best memories. So, it's about, how can I create a beautiful experience for anyone who walks through this door? And so that's what you want to think about when you're trying to create a home that has a beautiful element of hospitality embedded in it.   And so, for me, again, simplicity. One thing I said in the training this weekend is I had a white serving bowl and I said, take two minutes and give me 20 uses for this bowl that does not pertain to food. And so, they thought about all kinds of things. A simple bowl with a little intention can do great things. So, something you have in your home, as simple as it is, it can have the opportunity to serve so many people, can be so hospitable to so many people. So, it's just about using that creativity with the things that we have and also about being present. When people come in our home, you want to be present. It's not about, you know, because I, whenever I'm asked, who do you, what woman in the Bible do you most connect with? And a lot of times I say Martha, because I can tend to be that person. I'm so busy trying to get everything right and doing, I'm missing the point. The point is to be with that person. The point is to sit down and be hospitable and to just create that memory. And so, I always tell people, I'm trying to get away from my Marthism and just really, really, when someone comes over, it's about really sitting down and being with them and creating that memory. And so just have fun with it, you know, and don't feel like, I always tell people, don't feel like you have to have the best or have to have the biggest menu. That's not, that's not what you need.   Now, one thing, a tip that a friend did share with me that is a good tip to share is always have something out small, like a bowl of nuts or a little charcuterie cheese, something on your table, because it's a good tool. If you see people grabbing for it, that means they're hungry. So, then that cues you, let me offer them something to eat. Or let me, you know, so if people are snacking, that means they're hungry. You know, if they're grabbing content, so it's a good little tool to see if you need to kind of just put something else out or offer something else. You know, also having water, just simple things, having water right in your entryway, having on a tray as they walk in. I always like to have a welcome beverage. So, when you come in, if it's winter, having hot chocolate, a craft with some hot chocolate, when people come in, giving them a, you know, a nice welcome gift that tells people that, you know, I'm happy you're here, you know, so just, you know, and be creative. There's so many things that you can do with what you have that can just really make people feel so special.   Laura Dugger: (1:01:37 - 1:01:42) I'm not surprised that you're the hospitality coordinator at your church. That's amazing.   Nikki Boyd: (1:01:43 - 1:01:44) I love it. I love it.   Laura Dugger: (1:01:44 - 1:01:57) And if we want to continue learning from you, can you share the places where we can go to follow you for more inspiration and more about the work that you offer that we could reach out or inquire about?   Nikki Boyd: (1:01:58 - 1:02:28) Yes, yes. I'm At Home with Nikki all online and it's, I spell my name N-I-K-K-I and my website is athomewithnikki.com and then social media and all the places At Home with Nikki is the brand. And I do virtual organizing sessions. So, I work with women all over the world in their homes every week. And so, on my website, you can learn more about that. And yes, I do YouTube over 900 videos of talking about all the stuff. So, you definitely check that out too.   Laura Dugger: (1:02:29 - 1:02:49) That is incredible. We will add links to all of those places in the show notes for today's episode. But Nikki, you may be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your savvy sauce?   Nikki Boyd: (1:02:50 - 1:03:23) I would say my savvy sauce, and you probably, Nikki, you've been talking about it the whole time, but it's just so, it just so is, is the senses. Like everything I do, I'm always like, how can I engage that? And I'm so thankful to God for that, because it's like, it helps me solve problems all of the time. So, whether I'm planning a meeting, okay, how do I engage their senses? If I'm entertaining, how do I engage their senses? If I'm organizing, okay. So that is my savvy sauce is those senses that God gave me. So, it's the tool that I use all the time.   Laura Dugger: (1:03:24 - 1:03:59) I love it. Even with you using the visual aids today that came alive, but Nikki, you are just an absolute joy. And I wish I lived closer and could come be a guest in your home and learn firsthand from you. And have a cup of coffee around the table. But this has just been a treasured conversation. And so, I just want to say thank you for boldly stepping into this calling that the Lord gave you. You're clearly blessing so many of us through exercising your gifts. So, I just want to say thank you for being my guest.   Nikki Boyd: (1:04:00 - 1:04:02) Oh, thank you for having me. I'm blessed to be here. Thank you.   Laura Dugger: (1:04:02 - 1:07:18) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his o

We are fall'n for something new around here!:)Hi! I missed you, and I'm back with a fresh release of She Speaks Life! In this episode, I share how the Holy Spirit has been preparing me for a new season and the exciting direction God is taking the podcast!I give a short testimony about my own journey in my faith and discover that transformation happens when we choose to hear, speak, and live out God's truth. I introduce you to the LIFE Framework, and how we will be begin the book of Proverbs, exploring Godly wisdom, the character of Christ, and the blessings that come from walking in God's wisdom.If you're ready to gain more direction in your life, guidance, and understanding, while growing deeper in your faith, and become a doer of the Word —then let's discover the how-tos of Scripture together!In this episode:A fresh season and new direction for She Speaks LifeWhy hearing, speaking, and living God's Word mattersThe LIFE Framework for growing in faithAn introduction to the book of ProverbsGodly wisdom, the Holy Spirit, and living in ChristWhat's coming next in the Proverbs seriesSubscribe to She Speaks Life with Jayme Elizabeth and join us as we take Scripture beyond the pages and discover how speaking life begins with living out God's Word.https://www.jaymeelizabeth.com/Scripture: James 1:22–25 • Colossians 2:3 • James 3:17Be blessed, friend, and let's keep growing in Christ!Personalize Scripture With Me! Get Your Serenity Journal & Connect: https://www.jaymeelizabeth.com/CONNECT WITH JAYME ON SOCIALS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

An early Side Hustle School episode featured a woman who earned $40,000 pinning images on Pinterest. Is this business model still feasible?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

meet me on BOOK TOUR https://sofiafranklyn.com/pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Introduction 00:16 Book Tour Announcement00:49 Wedding recap (Part 2)02:23 Maid of honor Ally 04:10 Wedding styling + last-minute look05:40 Night one glam: dress + updo08:25 Night one makeup09:00 Trialing glam across the weekend10:39 Saturday welcome event glam12:00 Fly-on-the-wall approach14:14 Leaving the party early + reality check16:12 Sunday ceremony look: shoes + hair18:26 Rental bridal jewelry: Verstolo22:10 High-end jewelry rental advice23:00 Pinterest inspo vs. Nicola Peltz look25:58 Finalizing ceremony makeup28:40 The glam room vibe30:46 How to drink like a bride33:45 Pre-wedding skincare routine35:41 Managing social anxiety40:11 Wrap-up + book pre-orders