Podcasts about Pinterest

Episode Description: Soil is where it all starts – our food, our health, and our planet. In this episode of The Beet Podcast, Jacques chats with Kiss the Ground and Common Ground filmmaker Josh Tickell about why healthy soil matters and how home gardeners can dig into regenerative practices right in their own backyards. Get ready for a fun, inspiring look at growing food that gives back to the earth. Connect with Josh Tickell: Josh Tickell is a leading eco-visionary known for crafting powerful, solutions-driven documentaries. He won the Sundance Audience Award for Fuel and gained widespread acclaim for Kiss the Ground, which spotlighted the critical role of soil health in agriculture. His latest film, Common Ground, continues that mission, focusing on regenerative farming as a response to climate change. Find more from Josh at his website: https://www.joshtickell.com/  Find more from Josh on Instagram: https://www.instagram.com/joshtickell/   Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you picture getting organized, do you immediately think of color-coded bins and Pinterest-worthy pantries? You're not alone. But here's the thing: organizing isn't just about tidy drawers – it's about reclaiming your time, reducing stress, and being able to find what you need when you need it. This week, I'm joined by professional organizer Tracy Hoth. Tracy shares simple steps to become organized – even when you feel like being organized is just not in your DNA.  

Today's episode, sponsored by Newspapers.com, focuses on decoding the 1819 Weatherford Assault Case in Frontier Arkansas. Diana introduces the topic of researching challenging court records and how new AI tools can assist with finding, transcribing, and understanding them. She discusses her project to discover the father of Henderson Weatherford, which led her to Lawrence County, Arkansas, court records. Diana explains how FamilySearch's Full-Text search capability helped her find records for William and Buman/Bunyan Weatherford.  Diana then explains the process of transcribing the court records. She describes how she used Claude.ai to transcribe the Weatherford entries, emphasizing the importance of checking AI for accuracy and providing a sample prompt for transcription. Nicole then discusses understanding the court case. Diana created a Google Doc with transcriptions of the five separate entries for the case and then used Claude.ai to explain the entire case. Listeners will learn how to use AI for transcription and interpretation of court records, making complex historical documents more accessible. The hosts also discuss the chronological order of the Weatherford court records and the challenge of name inconsistencies, such as Buman/Benjamin/Buneon Weatherford, which is common in historical records. They conclude by highlighting how AI is making a significant difference in genealogical research.  This summary was generated by Google Gemini. Links AI-Assisted Genealogy: Decoding the 1819 Weatherford Assault Case in Frontier Arkansas - https://familylocket.com/ai-assisted-genealogy-decoding-the-1819-weatherford-assault-case-in-frontier-arkansas/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code “FamilyLocket” at checkout.   Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

Resilience After A Life Changing Hurricane. When Hurricane Katrina struck the Gulf Coast in August 2005, the world watched in disbelief as one of the most destructive storms in American history swallowed communities whole. Among those whose lives were upended was a woman named Dr. Sandra Speer. The storm not only destroyed her home, it unearthed emotional wreckage that had been buried for decades. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. “Lake Pontchartrain was in my living room,” Sandra recalled. “I lost everything I owned, but what I didn't expect was that it would force me to face the emotional destruction I'd lived with since childhood.” In the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. This is not just a story about surviving a natural disaster. It is a story about surviving life. It's about resilience after a profound life change caused by a hurricane and the lifelong shadows of childhood trauma. It's about rebuilding, not only a house or a career, but a sense of self, and learning to live fully, freely, and fiercely. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . The Day the Waters Rose, Resilience After A Life Changing Hurricane. Hurricane Katrina was more than just a Category 3 storm when it hit land near Buras-Triumph, Louisiana, on August 29, 2005. It was a monstrous force of nature that ultimately claimed 1,392 lives and caused more than $125 billion in damages. It flooded 80% of New Orleans, displacing hundreds of thousands and revealing deep flaws in infrastructure, governance, and preparedness. Sandra was among the countless residents who lost everything. She was in her 40s, living a modest life with her family when the levees failed and water surged into her neighborhood. Without access to money, food, or medical care, she and her loved ones were forced to evacuate and relocate to Florida, beginning a painful journey of recovery. But Katrina, she says, wasn't just the storm outside, it was the storm within. A Life Already Marked by Trauma, Resilience After A Life Changing Hurricane. Before Katrina ever formed in the Gulf, Sandra's life had already been shaped by a very different kind of disaster, childhood trauma. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. “I was sexually abused starting at the age of nine until I was nearly eighteen,” she said quietly. “There was verbal abuse, psychological abuse. I was never really safe.” These early experiences had a devastating impact on her development. As with many survivors of childhood abuse, Sandra struggled with relationships, trust, and emotional regulation as an adult. She carried the trauma with her, even if it wasn't always visible to others. The trauma was cyclical, passed down through generations, never fully named or addressed, until the hurricane forced everything into the open. The Catalyst for Change, Resilience After A Life Changing Hurricane. When Sandra lost her home, it felt like the ground had literally and metaphorically been ripped from under her. But in that devastation came clarity. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “Katrina stripped everything away. It forced me to stop running, stop hiding, and start healing.” This was the moment she began her journey toward resilience. No longer just surviving, she began rebuilding her life from the inside out. It started with therapy. Then came education. And eventually, self-discovery and a career shift that allowed her to use her pain to help others. Her life change caused by the hurricane was not the end of her story, it was the beginning of something much deeper. Understanding Childhood Trauma Experts define childhood trauma as any distressing or painful event during the developmental years (ages 0–18) that can have long-lasting physical and emotional consequences. These events include abuse, neglect, witnessing violence, or surviving a natural disaster. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Trauma of this kind can affect nearly every area of life, emotional regulation, self-esteem, relationship development, and even physical health. And while children often try to move on, the emotional wounds can fester into adulthood, showing up in anxiety, depression, poor boundaries, or chronic stress. “The trauma didn't just stop when I turned eighteen,” Sandra explains. “It stayed with me, in my body, my decisions, my parenting, my relationships. But I made a decision: It would not pass on to my children.” With that powerful intention, she broke the cycle. Resilience After A Life Changing Hurricane. A New Purpose Emerged After returning to Louisiana, Sandra continued her education and earned her Ph.D.. She became a Legal Advocate, focusing on CPS and Parental Alienation cases. Though she's not an attorney, she serves as an Abuse and Corruption Expert Witness, working to protect families and hold systems accountable. Her career shift was a direct result of her lived experience. She knew what it was like to be failed by systems, first as a child, then during a disaster. Today, she uses that knowledge to empower others. She also authored a book, The Remains of Hurricane Katrina, which tells her personal story and offers insight and encouragement to others dealing with trauma, loss, and resilience. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. “I wrote the book for people who felt like they were drowning emotionally, even after the storm had passed.” The Ongoing Work of Healing, Resilience After A Life Changing Hurricane. Healing is not a one-time event, it's a lifelong process. And Sandra continues to do the work. “I'm learning to develop healthier intimate relationships. That's something that was always hard for me. But I'm proud of how far I've come.” In her advocacy and public speaking, she often emphasizes the importance of seeking mental health care, especially for children who experience trauma. She advocates for evidence-based treatments like trauma-focused cognitive behavioral therapy (TF-CBT) and encourages families to ask for referrals through pediatricians, school counselors, or community organizations. Be sure to follow the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “Not every child recovers from trauma just with love. Some need professional support, and there's no shame in that.” Reaching Audiences Worldwide, Resilience After A Life Changing Hurricane. Today, Dr. Sandra Speer is reaching audiences around the globe. She actively shares her message of resilience and recovery on the Law Enforcement Talk Radio Show and Podcast Social Media platforms like Facebook, Instagram, and LinkedIn. Her interviews and insights have been featured on major outlets, and her story has been covered in numerous podcasts on Apple, Spotify, and other popular platforms. Through it all, her message remains consistent: “You are not what happened to you. You are what you choose to become.” The Legacy of Strength Sandra's life now serves as a living testament to what's possible when a person decides to rise after being knocked down, by people, by systems, by nature itself. The Law Enforcement Talk Radio Show and Podcast is promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. She broke the cycle of generational trauma for her children. She built a new life rooted in truth, advocacy, and service. And she's using her voice to ensure that no one feels alone in their pain again. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Resilience After A Life Changing Hurricane. Attributions Dr. Sandra Speer Website Wikipedia Waterstones SAMHSA.Gov The National Child Traumatic Stress Network #Resilience #After #A #Life #Change #Caused #By #Hurricane #Childhood #Trauma #Relationships #Adult #Book #Facebook #Instagram #LinkedIn #News #Apple #Spotify #Podcast

Send us a text If Pinterest analytics make your head spin, this episode is for you. I'm walking you through the three key metrics you actually need to track on Pinterest and how to use them in a simple monthly routine to grow your traffic and leads.  You'll learn:Why outbound clicks are the most important statHow saves increase visibilityWhat impressions really tell you (and what they don't)My once-a-month Pinterest analytics workflowWhether you're managing your own strategy or ready to outsource, this episode will give you clarity and confidence in your Pinterest marketing.SHOWNOTES: https://jenvazquez.com/pinterest-metrics/

As the new Showmax Original series, The ABC Killer, drops, I revisit the case I first covered in episode nine with a review of the series, an interview of director Jasyn Howes and some anecdotes I've received from people who have had personal experiences with this infamous serial murderer over the years. (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the show on PayPal https://www.paypal.me/truecrimesa) Instagram · Pinterest · Facebook · YouTube · Twitter · LinkedIn

- Discovery of Secret Room in FBI Building (0:11) - Criticism of FBI and Intelligence Agencies (1:24) - Challenges with Burn Bags and Document Destruction (2:48) - Lack of Arrests and Legal Challenges (5:26) - Summary of Document Findings (9:25) - Trump Administration's Legal Strategy (11:54) - Hopes for Mass Arrests (15:08) - Challenges with Power Grid and AI Data Centers (25:17) - Impact of Tariffs on Transformer Supply (46:48) - Future of Energy and Decentralized Solutions (1:09:21) - Introduction of Enoch AI Engine (1:15:24) - Challenges with AI Data and Personal Experiences (1:25:51) - Development and Performance of the AI Engine (1:28:19) - Decentralization and Open-Source AI (1:30:34) - Training Data and AI Capabilities (1:33:59) - Prompt Engineering and AI Applications (1:40:28) - Challenges and Future of AI Development (1:55:27) - Censorship and Regulatory Concerns (1:57:29) - Global AI Competition and Technological Advancements (2:06:23) - Economic and Political Implications of AI (2:18:04) - Geopolitical Shifts and Centralized Power (2:25:24) - Demoralization and Betrayal of American Dream (2:39:28) - Apocalypse Accelerationism and Christian Zionism (2:42:43) - Critique of Religious Institutions and Their Teachings (2:46:44) - Historical Context and Modern Implications (2:49:42) - Cults and Their Influence on Global Events (2:52:32) - The Role of Media and Education in Shaping Perceptions (2:55:27) - The Impact of Religious Supremacy on Global Conflict (3:12:55) - The Role of Individual Actions in Promoting Peace (3:19:24) - The Future of Global Peace and Understanding (3:21:06) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Jeralyn Glass is a singer, music teacher and sound healer. "In 2006, I purchased a 7 bowl set of Crystal Tones Singing Bowls. I was immediately taken with their purity and clarity of sound and I used them for myself, my family and my students. They helped open blockages, relieved stress, eased  physical pains and enhanced freedom of expression.  On March 27, 2015, my life changed forever when I lost my son. My only child, my beloved son, 19 years old. My world was shaken to the very core and I was brought to my knees. Nothing made sense anymore. Everything I believed about life was in question.  Never had I imagined that one day music and sound would be my emotional stability through such unimaginable loss. Life became a journey of negotiating profound grief, and music and sound vibration created the container that held me on the healing path through that anguish. When the feelings were overwhelming, the crystalline alchemy sounds offered me comfort, solace and friendship. Their exquisite, grounding yet ethereal tones soothed my brokenness, allowed me to move through the intense emotions and feelings and brought acceptance, hope and transmutation." In this episode, Jeralyn starts by facilitating a quick resetting sound bath for the listeners, and proceeds to talk about how sound frequencies have changed her life, how different harmonic frequencies make a different effect on the human body and shows her very cool sound therapy card deck! She also shares her story of falling deep into grief and re-connecting with her son, after his passing. RESOURCES: Learn more about Jeralyn's work here: https://www.crystalcadence.com/ Instagram: @crystalcadencela Get Jeralyn's book "Sacred Vibrations" here: https://www.crystalcadence.com/sacred-vibrations/ Check out her app here: https://www.jeralynglass.com/mobile-app Get her card deck special edition here: https://www.crystalcadence.com/shop/p/special-edition-crystal-sound-healing-oracle-card-deck or the standard version here: https://amzn.to/45sQjlA Check out her retreats here: https://www.crystalcadence.com/embodying-wholeness Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:51 A quick sound therapy session 9:12 Something special about sound bowls 16:54 Correlation between music harmonies and the chakras 25:00 Why Jeralyn when from a singer to a sound healer 34:38 A story about healing via sound therapy 38:50 Selenite crystal properties 41:00 The frequency of grief, regret or self-shaming 51:00 Soul contracts 56:50 The Secret Vibrations book and the Source - Be Inspired App 58:50 Crystal Sound Healing Oracle - a special card deck with QR codes 1:02:00 Healing Retreats "Embody Wellness" 1:03:30 Personal trainings via Zoom 1:06:45 "Joy Reboot" based on Beethoven's 9th Symphony   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me  CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats     SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

La leyenda de la papisa Juana cuenta la historia de una mujer que, en el siglo IX, habría ascendido al papado bajo el nombre de Juan VIII, disfrazada de hombre. Según el relato, Juana, nacida en Maguncia, destacó desde joven por su inteligencia y ansias de conocimiento. En una época donde la educación estaba reservada a los hombres, se dice que se disfrazó para ingresar a un monasterio y luego estudiar en Atenas. Su erudición la llevó a Roma, donde, bajo apariencia masculina, escaló en la jerarquía eclesiástica hasta ser elegida papa. La historia culmina con un desenlace trágico: durante una procesión, Juana dio a luz, revelando su verdadera identidad. Indignada, la multitud la habría ejecutado. Aunque fascinante, esta historia carece de sustento histórica. Los primeros registros aparecen en crónicas del siglo XIII, como la de Martín de Opava, y muchos historiadores consideran que es un mito creado para satirizar a la Iglesia o reflejar tensiones políticas de la época. · Canal de Telegram: https://t.me/lacontracronica · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Los títulos de la entrega de hoy de La ContraPortada, el especial de libros de La ContraCrónica son: 0:00 Introducción 2:43 "Putinistán" de Xavier Colás - https://amzn.to/45hkpHG 38:37 "Zorba el griego" de Nikos Kazantzakis - https://amzn.to/3U9lyfi 45:08 "The arsonists" de Max Frisch - https://amzn.to/45xkDLW Consulta los mejores libros de la semana en La ContraBiblioteca - https://diazvillanueva.com/la-contrabiblioteca/ · Canal de Telegram: https://t.me/lacontracronica · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... @diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #putin #zorba Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

- Mass Poisoning Allegations and Legal Immunity (0:11) - Food Contamination and Organic Food Advantages (3:17) - Economic and Political Implications of Food Poisoning (7:47) - Historical and Modern Examples of Mass Extermination (12:40) - Economic and Political Strategies of the GOP (17:09) - The Role of AI and Automation in Future Extermination (31:02) - The Future of AI and Human Survival (40:02) - The Role of Preparedness and Decentralization (44:00) - The Impact of World War III on the American People (44:26) - The Role of Censorship and Propaganda in Controlling the Population (1:08:36) - BRICS Technology and Global Financial Implications (1:18:12) - BRICS and Belt Road Initiative Integration (1:25:06) - US Tariffs and BRICS Technology (1:25:58) - Gold and Currency Markets (1:29:50) - Stable Coins and Treasury Debt (1:38:25) - BRICS Pay and Compliance (2:05:49) - Gold Revaluation and Economic Implications (2:24:45) - BRICS and Global Financial System (2:25:16) - Pentagon's Experiments and Their Consequences (2:28:05) - Historical Military Experiments and Their Impact (2:32:35) - MK Ultra and Plum Island Experiments (2:34:14) - Modern Bio-Weapons and Vaccines (2:35:33) - Fauci's Role in Bio-Weapons Research (2:36:32) - Mike Adams' Call to Action and Health Ranger Store Promotion (2:37:52) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Peatlands sequester twice as much carbon as all the world's forests and are vital ecosystems with essential roles in water management and biodiversity support — but they are under threat. Most have been damaged due to peat extraction and other human activity, contributing to climate change. British horticulturist, journalist and author Alys Fowler joins me on the podcast this week to share why peatlands are indispensable and why gardeners should reconsider their use of peat moss. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

Do you remember the last time you said, “I can't keep doing this?” I do. But at the time, I didn't realize it would be my last Day One. I just knew I couldn't go on like that anymore. In this deeply personal solo episode of The Hello Someday Podcast, I'm sharing the story of the week that finally broke the cycle for me—the last time I drank, the moments I wish I could take back, the shame and exhaustion that came crashing down, and the decision I made that finally helped me break free. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/277 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Bruce's guest today is Father Dr. Ron Rolheiser. Father Ron is a Roman Catholic priest and a member of the Missionary Oblates of Mary Immaculate. He's a community builder, lecturer and writer. He now serves on the faculty of the Oblate School of Theology in San Antonia Texas, where was President for 15 years. Ron speaks with HNS ED Bruce Adema about a letter of Henri Nouwen in which he reflects on his own near-death experience, and how it affected him. Oblate School of Theology https://ost.edu/ ___________ Book Discussed: Love, Henri https://amzn.to/3fpnolF (US) https://amzn.to/2C2lqcD (Canada) With Open Hands https://amzn.to/2UMpR1G (US) https://amzn.to/2XUtSTw (Canada) Reaching Out https://amzn.to/37BuyjZ (US) https://amzn.to/2AxxCBJ (Canada) Beyond the Mirror https://amzn.to/3fAkDhv (US) https://amzn.to/30RUHcV (Canada) Book: The Structure of Waiting (Vanstone) - https://www.amazon.ca/?ref_=cb_interstitial_us_ca_desktop_unrec_location_unk_dp_gw Book: A Severe Mercy (Vanauken) - https://www.amazon.ca/Severe-Mercy-Sheldon-Vanauken/dp/0060688246 ___________ SUPPORT THIS PODCAST: henrinouwen.org/donate/ * SIGN UP FOR FREE DAILY E-MEDITATIONS: henrinouwen.org/meditation/ * MORE FREE RESOURCES: henrinouwen.org/ * FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: www.instagram.com/henrinouwensociety/ TWITTER: twitter.com/nouwensociety FACEBOOK: www.facebook.com/nouwensociety/ PINTEREST: www.pinterest.ca/henrinouwen/

In this episode of The Soaring Child, host Dana Kay welcomes back counselor, neurodiversity educator, and yoga facilitator Caz Pringle-Bowden for a deep dive into a transformative concept for ADHD families — the Family Operational Manual. If parenting your child with ADHD often feels like chaos without a game plan, this episode offers a unique and practical tool that could change the way your household operates. Dana and Caz explore how understanding each family member's brain wiring can shift a household from reactive to regulated. With real-life examples, creative metaphors, and small, actionable tips, they walk you through how to create a shared playbook tailored to your family's needs — helping you move from daily friction to connection and confidence. Link Mentioned in the Show: Caz's first Soaring Child Podcast episode on Equine-Assisted Therapy - https://adhdthriveinstitute.com/podcast/soaring-child-episode-155/ Free Breakfast Guide - https://bit.ly/4b98NZe    Key Takeaways: [3:14] Introduction to the ADHD Family Manual [4:10] Understanding Brain Differences Through Metaphors [6:20] Creating Shared Language in Families [10:20] Practical Steps for Manual Creation [19:35] The Importance of a System Over Discipline Memorable Moments: If parenting your child with ADHD feels like coaching a team that doesn't know the rules or the plays or even what sport they're playing, you are definitely not alone. You're yelling instructions, your partner is doing something else entirely, and your kids are off in the corner melting down. The operational manual is sort of like a brilliant metaphor for externalizing a person's pathway to best and calmest functioning. If we are in a calm, regulated state, we can really enjoy ourselves. We're supposed to move in and out of those states, but ultimately we do want to set things up for success. This isn't a discipline issue, it's a systems issue. Creating a family operational manual removes assumptions and builds understanding. Authenticity is contagious. It's not bad. It's not them doing anything wrong. It's just the wiring. Rome wasn't built in a day, listeners. Remember that one. How to Connect to Caz: Website: https://www.cazpringlebowden.com.au/  Dana Kay Resources:

We're bringing back a listener favorite that's just as relevant now as when we first aired it! In this classic episode, we're diving into the why behind your first week of school plans with a simple yet powerful framework called ATTABOY—affirming, training, teaching, and assessing. Instead of getting caught up in flashy Pinterest activities, we'll help you focus on what truly sets your classroom up for success. Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/back-to-school-goals/Resources:Join the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 18, Procedures for Success!Episode 16, Easy Summer PDEpisode 10, What You Can Do Now For Next Year

We're heading back to New York City for Dance Teacher Summit, and we couldn't be more excited! In this episode of the Make Dance Fun Podcast, we're sharing the top 5 things we're looking forward to as we prepare for this incredible event. Whether you're attending DTS this year or just dreaming of a trip to NYC, this episode will inspire you with ideas and tips for making the most of your experience.Here's what we're talking about:1. Attending with our Executive Leadership Team It's been so long since we've been able to attend DTS together as a full team, and we know it will be energizing and inspiring.2. Networking and Brainstorming One of the best parts of DTS is connecting with other like-minded studio owners and educators. We can't wait to brainstorm ideas and bring renewed energy and inspiration back to our team and students.3. Confetti on the Dance Floor at DTS NYC is where we first launched Confetti on the Dance Floor in 2016, so being back at this event is extra special. We'll be debuting new WOW Cards, offering show specials, and hosting two seminars:Summer Down to a Science: Formulas for Fun & SuccessConfetti Worthy Content: Social Media & Branding4. Hitting the Garment District We only have one afternoon to explore, but we'll make it count! We'll visit our favorite fabric and trim stores, including MOOD, Hai Trim, and Spandex House, with Beth joining us for the first time.5. Being Inspired by NYC Broadway shows, unique restaurants, retail spaces, museums—the city itself is a creative reset. We're excited to soak up all the inspiration NYC has to offer and bring it back home for the upcoming season.We're also sharing tips for making the most of Dance Teacher Summit, from how to stay organized, to making time for daily debriefs, to how to take what you've learned and put it into action when you return home.If you'll be at DTS, we'd love to see you! Stop by our booth, attend one of our seminars, or say hello in the hall. If you're listening from home, we hope this episode gives you a peek into the magic of DTS and a little NYC inspiration for your next visit.If you're enjoying the Make Dance Fun Podcast, we'd love for you to leave a 5-star review! Your feedback means so much to us, and you might even get a shout-out or fun prize in a future episode.Let's Get Social! Join our FREE Confetti Circle Request to join our private Facebook Group Follow us on Insta, Facebook and Pinterest

Sometimes, after a bad night of sleep, I look in the mirror and say, "Oh girl, you look so tired." Before I know it, I start to "act" tired. This means I slump my shoulders, shuffle my feet when I walk, and let the fatigue take over. Worst of all, I start believing the story that says, "Oh girl, you're so tired. How will you get through the day?" Today's guest, Dane Johnson, founder of The Crohns/Colitis Lifestyle, struggled with his thoughts during his life-threatening experience with IBD. He said he would look in the mirror and start to act sick. He wouldn't brush his hair, he stopped wearing nicer clothes, and he began to embrace his diagnosis. Dane shared that when he would "act sick",  it led him to discover the powerful connection between the mind and body. Surprisingly, acting sick made him feel genuinely worse. I can relate, as I also notice that when I tell myself I'm tired, it often amplifies my exhaustion. It's fascinating how our thoughts influence our well-being! Dane has MANY helpful tips if you're struggling with your mindset. He also shared his SECRET GUT HACKS that have helped him heal from IBD. Here are some of Dane's suggestions, including a link to his morning shake and a link if you'd like to work with him. Natren Probiotics: https://shop.crohnscolitislifestyle.com/collections/top-sellers/products/bifido-factor-digesta-lac-megadophilus-dairy-free-combo-pack Elemental Shake:  1-3 Bananas  Frozen Blueberries  Frozen mango/Papaya/Melon  Marshmallow - https://shop.crohnscolitislifestyle.com/products/organic-marshmallow-root-powder?_pos=1&_sid=85de0d1df&_ss=r Slippery Elm - https://shop.crohnscolitislifestyle.com/products/slippery-elm-powder?_pos=1&_sid=9c72f7878&_ss=r Optional (PurePaleo)  - https://www.designsforhealth.com/u/cclifestyle/products/purepaleo-protein/#PPPUNF Click here if you'd like to find out more about Dane's program:  https://cclpresentation.com/ibd-relief-special-podcast?source=deborahenospodcast&el=deborahenospodcast ______ Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers:  https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase!Just click the link to grab yours. I'm getting one too—let's do this together! ______ My Newsletter!  Sign up Here ______ Connect with Dane Johnson YouTube:https://www.youtube.com/channel/UCf3Yhapgc2Qb16_MP7f-DuQ Instagram: https://www.instagram.com/danejohnson1 Facebook: https://www.facebook.com/CrohnsColitisLifestyle ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I chat with Ticara about her deep love for streetwear, heirloom accessories, and mixing high and low fashion. We talk about evolving personal style as a form of cultural expression, a nostalgic deep dive into 2000s fashion, a new appreciation for skirts, how she shops smart by tracking wardrobe gaps, magazine archives as inspiration, and much more.
 In this episode she mentions: Louis Vuitton  Akira Walmart Rainbow Maison Margiela Ganni Nordstrom Ron Louis Prgrssn Joe Freshgoods    Follow Ticara on Instagram, Threads, YouTube, and TikTok. Give this episode a listen, rate BSA on Apple or Spotify, and share it with a friend. Sign up for the Black Style Notes newsletter. Connect with Black Style Anecdotes on Instagram, Facebook, and Pinterest. Shop BSA merch!

Ever feel like your health goals are playing hide-and-seek every time life throws a curveball before your coffee even gets cold? You're not alone. In this episode, we're pulling back the curtain on the real reason your “plan” might not be working anymore, and spoiler alert, it's not because you're lazy, unmotivated, or lacking discipline. Here's what we cover: ✅ Why trying to get it perfect is keeping you stuck (and what to do instead) ✅ How your old strategies are sabotaging your current reality ✅ The difference between “falling off” vs. simply evolving ✅ Why good-better-best beats all-or-nothing ✅ What to do when you feel like your workouts, meal prep, or sleep keep dropping off the radar And the best part? I'm building something juicy for women over 40 who are done with the one-size-fits-all, diet-y BS, and I want YOUR input. Would you mind taking a few  minutes (seriously, it's that quick) to fill out this anonymous survey and tell me what you really need → If you include your email, I'll even send you a little treat, a free cup of coffee on me ☕ (because you're a queen and deserve it). OR screenshot this episode, tag me @kimjeffersoncoach, and share your biggest "ah-ha" moment. Let's make your goals feel doable again, not like another Pinterest fail. Your body isn't broken. She's just tired of being ignored. Catch you next week and remember… pick your pace and make peace with it. Listen now and take the survey,  it's time to create something that finally fits you. Links Facebook group Free Resources: Website:    FREE Guilt Free Alcohol Guide  

- Earthquake and Tsunami Impact (0:00) - Tsunami Warnings and Evacuation Efforts (4:13) - Potential Weapon System and Geopolitical Implications (6:27) - Preparedness and City Living (9:37) - US Military Readiness and Global Conflict (30:24) - European Leaders' Motivations for War (1:02:12) - Breaking News and Final Preparedness Tips (1:21:49) - Inventory Issues and Health Benefits of Cherries (1:22:51) - Introduction to Dennis Kucinich Interview (1:29:20) - Dennis Kucinich on Russia and China (1:31:54) - US Moral High Ground and International Relations (1:35:17) - Impact of US Foreign Policy on Global Relations (1:40:18) - Ethnic Cleansing in Gaza and US Complicity (1:46:18) - Health and Nutrition in the US (2:02:22) - Legal Immunity for Pesticide and Herbicide Manufacturers (2:17:51) - The Role of the Constitution in US Governance (2:28:51) - Conclusion and Call to Action (2:29:18) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup__Sometimes the biggest breakthrough comes from dropping the mask and reclaiming your story after decades of living someone else's version of your life. Dr. Shafer Stedron knows this journey intimately.Dr. Shafer is a neurologist, life coach, author, and host of Talks with Dr. Shafer. Drawing from both clinical expertise and lived experience, she helps others reframe their stories with creativity, compassion, and courage. Her work explores the intersections of burnout, movement, and emotional regulation, plus why traditional systems often fail ADHD minds.In this conversation, Dr. Shafer and Tracy dive into the reality of being neurodivergent in medicine—from the 2016 study showing 34% of medical students with disabilities have ADHD, to why doctors with ADHD often catch things others miss (hello, pattern recognition and environmental scanning). They explore Shafer's journey from a 19-year-old who said yes to marriage after two weeks, through decades of domestic abuse, to finally learning to listen to her "harm alarm" and reclaim her story.Dr. Shafer also shares her approach to helping people drop the mask and create what she calls a "bubble sheet"—not a linear trajectory, but a sheet covered with all your goals and interests, because that's who you are as a person. Plus, she breaks down her children's book The Boy and His Brightly Colored Blocks, which explores pathological demand avoidance and why connection beats correction every time.Resources:Website: drshaferstedronova.com Instagram: https://www.instagram.com/talks_with_dr_shafer Youtube: https://www.youtube.com/@TalkswithDrShafer  LinkedIn: https://www.linkedin.com/in/shafer-stedron-4b7a19263 Send a Message: Your Name | Email | Message Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

This podcast was created in partnership with Pinterest. I am currently one of six educators in their Pinterest Educator program. They helped me gather information, resources, and tools to help bring you this accurate and update to date teaching on Pinterest collges. What are Pinterest collages you might ask? Well, previously I had recorded a podcast on this with a workaround our team had found using Pinterest's sister app – Shuffles. Business owners were asking us about the relevancy as well as the workflow for linking their products. At the time, this seemed to be the only way. Now we can do this in Pinterest…This episode will give you the information you need to decide if the Collages Pin format fits into your own Pinterest strategy; whether you're ready to try it, or just want to stay informed for the future."I'm going to be sharing some helpful links in today's episode so make sure you scroll down to the description to read more after you're done. Previous SPM podcast on ShufflesPinterest linkshttps://create.pinterest.com/product-features/how-to-create-collageshttps://help.pinterest.com/en/article/create-a-collagehttps://www.pinterest.com/collages/create-your-wish-list/ (example of a set of collages which have shoppable links)Elevate your creativity with collagesThe SPM test collage - https://www.pinterest.com/pin/352688214590917844/ —-------Here are some helpful links from the podcast:

Burnt out. Fed up. Already exhausted before your feet even hit the floor.Yeah, babe. I see you.They told us hustle was holy. That exhaustion meant enlightenment. That playing small was spiritual. But I'm here to call bullshit on all of it.Your glow up isn't some cute Pinterest board moment. It's holy arson. It's sacred rebellion. It's you burning every lie they ever fed you to the fucking ground.This episode is your permission slip to rest without guilt, scream without shame, and glow up without apologizing. Your softness is not weakness. Your rage is not random. Your survival is not failure.This is nervous system magic, soul resurrection, and a full-body yes to becoming who you were always meant to be.Because while the world burns, we rise.What You'll Hear in This Episode:Why exhaustion isn't weakness, it's spiritual theftA 3-minute nervous system reset you can do anywhereHow to use self-touch and sound to rewire your brainThe science behind why survival mode blocks manifestationMantras to activate your sacral power and soul truthWhy your weird is your superpower and your softness is sacredHow to glow up even when you're crawling through the fire____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Gwendolyn Dolske and Rudy Salo welcome journalist Matthew Hongoltz-Hetling (The Ghost Lab). What does it mean to be in the paranormal space? How do we understand belief, religion, and spirits?  What cultural and economic factors are considered when we examine mediums, Tarot, Ghost Hunters, and all things UFO? What does Rudy really think about aliens?   Learn more about Matt's work and get his book: https://www.matt-hongoltzhetling.com Check out Rudy's Substack: https://thecommute.substack.com/?utm_medium=podcast Check out the pod's new Pinterest page! https://www.pinterest.com/GoodIsInTheDetails Join our Patreon: https://www.patreon.com/c/GoodIsInTheDetails Thank you to our sponsor: http://www.avonmoreinc.com

One thing I always emphasize is that teachers are lifelong learners. They're constantly evolving, growing, and striving to be their best. Because this mindset plays such an important role in a teacher's success and happiness, I love interviewing educators who truly embody it, and my guest today does just that. Margaret McLellan is a member of the Classroom Management Club and is joining me to share how the Club has impacted her classroom management and how you can find success and support through it as well. Show Notes: https://www.drlorifriesen.com/blog/classroom-management-club-2  Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

If you're a mom with a house full of hungry people, you already know: they eat all day long. And if you're trying to cook more from scratch - whether to save money, reduce processed foods, or just feed your family real meals - you've probably hit that point where it feels overwhelming to keep up. In this episode, I'm sharing exactly what I cook from scratch every single week. This isn't a big batch freezer meal plan or a Pinterest-worthy prep system. These are the simple things that fill in the gaps without taking tons of time or energy. You'll hear: The 5 scratch-cooked staples I make every week (in under 10 minutes of active time each) How I build in leftovers during the week to make lunches easier Why this approach supports both independence and connection at home What it looks like to simplify food as part of the normalizing phase on the 5-step path from surviving to thriving.   If cooking from scratch feels impossible or you're just tired of constantly figuring out what to feed everyone next, this episode is full of ideas to make it feel more doable and less draining.

Struggling to make your Instagram bio actually do something for your brand? In this episode, I'm walking you through the real-time updates I made to mine—what wasn't working, what finally clicked, and the strategy I'm leaning on to connect with the right people. We're talking bio formulas, content pillars, and why this tiny space might be holding back your visibility more than you realize. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man HIRE ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Freebie: How to Price for Profit Worksheet RESOURCE: Freebie: Create a years worth of Content in Minutes LEAVE A MESSAGE: Click Here SEARCH BAR CONFESSIONS: Starts at 11:11 BUSINESS NUGGET: Starts at 12:04 RESOURCE: Check out Hilma products – $10 off for ya! EPISODES YOU MIGHT ALSO ENJOY... EPISODE 528 – WHEN YOU ACCIDENTALLY BUILD A FUNNEL (& IT WORKS) EPISODE 519 – GIVING YOURSELF GRACE WHEN EVERYTHING'S A LOT EPISODE 479 – 10 THINGS I'VE NEVER TOLD YOU EPISODE 429 – LIVING IN A TECH WORLD…WHAT'S REAL? EPISODE 379 – WHY YOU NEED A MARKETING STRATEGY EPISODE 329 – HOW TO PUT YOUR BIZ ON AUTO PILOT EPISODE 279 – UNCONVENTIONAL IS THE NEW CONVENTIONAL EPISODE 229 – STAYING GROUNDED IN YOUR BUSINESS EPISODE 179 – HOW TO MARKET YOUR BUSINESS OR BLOG (PART 1) EPISODE 129 – NITTY GRITTY SERIES WITH MISS MUSTARD SEED FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

If you're an online entrepreneur, blogger, or coach trying to grow your email list or sell your products, you might feel stuck chasing Instagram trends and getting nowhere. What if there was a better, more sustainable way to drive traffic, collect leads, and make sales—on autopilot?

If Instagram vanished tomorrow, would you still be able to connect with your audience? I'm pulling back the curtain on why your email list is your most powerful asset—and why it's non-negotiable. To continue our audience growth series, this episode is all about giving you a plan to build, grow, and actually enjoy emailing your list. I'm sharing a sneak peek of the 90-day email growth plan we use inside Boldfluence—designed for content creators who want more money, more freedom, and less burnout. Whether you're starting from scratch or ghosted your list months ago, you'll leave this episode with a clear, manageable path forward. Whether you're brand new to Pinterest or ready to optimize what's already working, Boldfluence meets you where you are—and takes you where you want to go. Because your content deserves visibility. And your business deserves momentum that lasts. Join Boldfluence today and start growing traffic that keeps working while you sleep. Join Boldfluence >> Mentioned in this Episode: Flodesk Boldfluence

DEA and the Police in the Caribbean, Drugs, Violence. When most people imagine the Caribbean, they think of turquoise waters, white sand beaches, rum cocktails, and vibrant island music. The idea of violent crime, drugs, and federal law enforcement operations rarely comes to mind. But behind the postcard-perfect scenery, the Caribbean plays a major role in the global drug trade, and with it, comes a dangerous underworld of money, guns, and organized crime. In the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Retired DEA Supervisory Special Agent Jack McFarland knows this world all too well. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. Jack spent over three decades in the trenches with the Drug Enforcement Administration (DEA). From his early days as a football coach and teacher to chasing drug traffickers through the Caribbean, his story reflects the global reach of America's drug war, and the brave men and women fighting it on the front lines. Now retired and a keynote speaker, Jack shares stories from his work with the DEA, including international interdiction operations, violent shootouts, and the complex partnership between the DEA and the police in the Caribbean. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Hidden Drug Highway in Paradise. DEA and the Police in the Caribbean, Drugs, Violence. “The Caribbean is beautiful, but it's also a major hub in the global drug trade,” Jack said during a recent appearance on the Law Enforcement Talk Podcast, available on Apple, Spotify, and major TV and podcast platforms. Much of the Caribbean lies along major smuggling routes between South America and the United States. Narcotics such as cocaine and heroin often move by sea, carried in everything from high-speed boats to drug submarines. Once in the Caribbean, the drugs are repackaged and rerouted, often with the help of armed criminal groups. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. As a Supervisory Special Agent with the DEA's Caribbean Division, Jack helped lead operations that intercepted everything from cartel-run aircraft to high-seas smuggling vessels. One of the division's most notable seizures came on March 31, 2014, when the Caribbean Corridor Strike Force (CCSF) intercepted a Zodiac-type vessel off Dorado, Puerto Rico. On board? Two Venezuelan nationals and 1,774 kilograms of cocaine. “These arrests are a clear indication of the continued success of the Caribbean Corridor Strike Force,” said Rosa Emilia Rodríguez-Vélez, U.S. Attorney for the District of Puerto Rico. “This is just another example of the fine work our state and federal law enforcement partners accomplish every day.” When Interdiction Turns Violent. DEA and the Police in the Caribbean, Drugs, Violence. Not all operations end smoothly. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. On November 17, 2022, U.S. Customs and Border Protection (CBP) agents engaged in a shootout while trying to intercept a suspicious vessel near Cabo Rojo, Puerto Rico. As agents approached, a gun battle broke out, leaving one DEA partner agent dead, others wounded, and two U.S. citizens arrested after over 1,300 kilograms of cocaine were recovered. It's a grim reminder that the fight against drug trafficking in the Caribbean isn't just about seizures, it's a deadly, high-stakes war against violent criminals. The Broader Impact of Crime in the Caribbean Many are shocked to learn that the Caribbean is one of the most violent regions in the Americas. Fueled by transnational gangs, economic struggles, and a deterioration of social structures, violent crime has exploded in several countries. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. In Haiti, where gangs have seized control of much of the capital, over 2,500 people were killed or injured in just the first quarter of 2024. This disturbing trend has sparked deep concern among Caribbean leaders. At a recent Caribbean Community (Caricom) summit, regional heads of state cited “levels of crime and violence... fueled in part by firearms and ammunition trafficking, transnational criminal networks, and a deterioration of social structures.” DEA and the Police in the Caribbean, Drugs, Violence. Jack puts it bluntly: “Where there are drugs, there are guns. And with guns, there's always violence.” The DEA's Mission in the Caribbean The Drug Enforcement Administration, established in 1973 during President Nixon's war on drugs, is the lead U.S. agency for combatting illegal narcotics. While most Americans associate DEA operations with big city drug busts or cartels, the agency plays a vital role in the Caribbean, partnering with local and international police forces to stop the flow of drugs into the U.S. The DEA Caribbean Division covers a wide area, including Puerto Rico, the U.S. Virgin Islands, Barbados, Haiti, Jamaica, the Netherlands Antilles, Suriname, Trinidad and Tobago and others. Its mission is not just enforcement, but also coordination, training local police, gathering intelligence, and working alongside global partners. With units like the Caribbean Corridor Strike Force, the DEA focuses on interdiction, cutting off drug shipments before they reach U.S. soil. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. From Football Coach to Federal Agent. DEA and the Police in the Caribbean, Drugs, Violence. Before he was chasing smugglers, Jack McFarland was a high school teacher and football coach. His path from the classroom to DEA headquarters in Anne Arundel County, Maryland, is a testament to how varied law enforcement careers can be. From his early work in Philadelphia to leading international operations out of Baltimore, Jack has lived a life filled with purpose, and danger. Now retired, he uses his experience to speak, consult, and train law enforcement agencies across the country and beyond. He's also active on various social media platforms, where he shares insights on crime, policing, and global drug trends. Modern-Day Pirates and Real-World Consequences While pirates might sound like a fantasy from the past, modern-day piracy is a real concern in the Caribbean. Smugglers and traffickers are often armed, mobile, and ruthless. Some target commercial vessels; others engage in violent turf wars on land. Be sure to follow the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. In fact, many violent crimes across the region are tied to gang warfare over drug territory, made more deadly by a steady influx of weapons. DEA and the Police in the Caribbean, Drugs, Violence. The DEA, working closely with the police in the Caribbean, continues to be a frontline force in stemming this tide. But as Jack McFarland reminds us, “This isn't a job for the faint of heart. It's dangerous, complicated, and essential.” Behind the island sunsets and steel drum music lies a battle that few tourists ever see. The DEA and the police in the Caribbean are locked in a constant struggle against violent drug traffickers who exploit the region's geography for global operations. But thanks to seasoned agents like Jack McFarland and dedicated Caribbean law enforcement officers, progress continues. Their courage and commitment protect not just U.S. borders, but the people of the Caribbean as well. To learn more about Jack's story and the untold battles in paradise, listen to his full interview on the Law Enforcement Talk Podcast, streaming now on Apple, Spotify, and your favorite podcast and TV platforms. DEA and the Police in the Caribbean, Drugs, Violence. The Law Enforcement Talk Radio Show and Podcast is promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Follow Jack McFarland's story on the Law Enforcement Talk Radio Show and Podcast on: their website, Facebook, Instagram, LinkedIn, X (formerly Twitter) and their other social media platforms. For the latest news, stories, and behind-the-scenes looks at law enforcement's fight against drug crime in the Caribbean and beyond. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . DEA and the Police in the Caribbean, Drugs, Violence. Attributions The Guardian Sheer Yachting DEA Caribbean Division Wikipedia CBP.gov DEA.gov

Have you ever felt like no matter how much you accomplish, it's never enough? You continue striving forward, but it seems like the goal post keeps moving, and you can never feel fully satisfied with where you are in life. If you're feeling anxious, pressured, worried, and constantly stressing yourself with your own expectations, it may be a signal you're placing unrealistic expectations on yourself—ones that harm your mental health more than they help. In this episode, I'm talking about what it really means to hold unrealistic expectations, how they impact high achievers' mental health, and whether you should lower, adjust, or realign those expectations, to preserve both your ambition and your peace.   In this episode, you will learn: How to recognize when your expectations are working against you Ways to adjust your goals without losing momentum Tools to care for your mental health while staying driven   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————   ▶️ Watch the Free Training: Achieve a Calm Mind, Balanced Life, and Empowered Confidence in 90 Days: https://calmlycoping.com/workshop  

Too much estrogen — even the fake kind — is wrecking our health. In this episode, Kathy and I break down the hidden endocrine disruptors lurking in your bathroom: shampoos, lotions, deodorants, candles, and even “natural” products that aren't so natural. We share the exact non-toxic swaps we've made over the years (without breaking the bank), and why some “clean” labels still aren't enough. We also dive into feminine health, EMF mitigation, and the real reason birth control might be one of the most damaging drugs women are prescribed — and what to do instead. This is Part 2 of our series on everyday toxins and how to avoid them — simple shifts that protect your hormones, fertility, skin, and long-term health. Learn more: Download for FREE the Ultimate Non-Toxic Essentials Guide: https://michaelkummer.com/non-toxic-products/ Get 10% off Waveblock with the code KUMMER10 at: https://michaelkummer.com/go/waveblock Young Goose: Get 5% off with my discount code MKUMMER: https://michaelkummer.com/go/younggoose Mother Fo Care: Get 15% off with my discount code Winter15 https://motherfocare.com/  Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 Intro 01:40 Personal care products and fragrances 03:25 Swapping to non-toxic alternatives 04:54 Deodorants and skincare 09:19 Pharmaceuticals and hormones 12:13 Feminine health and birth control 15:32 EMF mitigation strategies 19:41 Conclusion and final tips Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #NonToxicProducts #WellnessOptimization   

Send us a textA new trade agreement between the EU and US adds clarity to the ongoing tariff uncertainty. Ecommerce sellers now face a 15% baseline on EU imports, which could simplify planning and cost structure. This update may open doors for sellers looking to expand or shift sourcing strategy across global markets.See if this change makes now the right time to reshore or diversify your product sourcing.Need help figuring it out? Book a strategy call with us: https://bit.ly/4jMZtxu#AmazonTariffs  #AmazonSellers2025 #GlobalTradeAmazon #EcommerceTariffUpdateWatch these videos on YouTube:Improve Search Rank and Drive Growth: https://www.youtube.com/watch?v=wyeMk5p-oww&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=2The Easy Way to Find Amazon Keywords That Rank: https://www.youtube.com/watch?v=3kmBZPid_iA&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=3-----------------------------------------------Struggling with ads? Download our free PPC guide made for Amazon sellers: https://bit.ly/4lF0OYXWant better rankings? Grab the free Amazon SEO toolkit and start fixing your listings: https://bit.ly/457zjSlDon't wait for trouble, download the Crisis Kit before your account goes down: https://bit.ly/4maWHn0Timestamps00:00 - Why Tariff Uncertainty Was the Bigger Problem00:21 - EU-US Agreement Sets a 15% Baseline00:54 - Difference Between EU and China Tariff Models01:33 - Raw Material Access and US Manufacturing Limits02:27 - Why More Sellers Might Reshore Production03:02 - EU Resources and Steel Tariff Exceptions03:35 - Strategic Trade Commitments From the EU04:00 - Why Sellers Should Consider EU Expansion04:45 - Final Thoughts on Stability and Long-Term Impact----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Send us a textAmazon's new seller feedback system now allows customers to rate with stars only. This change may cause more fake ratings and hurt sellers with review abuse. The optional written feedback could reduce product reviews and make sellers more vulnerable.Schedule a strategy call if you've been hit with fake feedback before it gets worse: https://bit.ly/4jMZtxuGrab the crisis kit to protect your Amazon account from fake reviews and feedback attacks: https://bit.ly/4maWHn0#AmazonSellerTips #FeedbackAbuse #NegativeReviews #StarRatings #AmazonUpdateWatch these videos on Youtube:Improve Search Rank and Drive Growth: https://www.youtube.com/watch?v=wyeMk5p-oww&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=2The Easy Way to Find Amazon Keywords That Rank: https://www.youtube.com/watch?v=3kmBZPid_iA&list=PLDkvNlz8yl_b9RMGmU9XeqkI9D7QDOAI8&index=3-----------------------------------------------Struggling with ads? Download our free PPC guide made for Amazon sellers: https://bit.ly/4lF0OYXWant better rankings? Grab the free Amazon SEO toolkit and start fixing your listings: https://bit.ly/457zjSlTimestamps00:00 - Amazon Rolls Out Star-Only Feedback System00:20 - Why This Change Will Be Abused Fast01:02 - Risks of Review Bombing for Sellers01:40 - Feedback Ratings May Lower Product Reviews02:18 - How Star Ratings Could Hurt Account Health03:00 - Best-Case vs Worst-Case Feedback Outcomes----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Today we're gearing up for August with our monthly recap, journaling episode! Join me as I talk about my recent (like, super recent) trip to Washington, DC, and my obsessions (naturally inspired by my trip). Then I break down my August intentions, how I plan to focus on my happiness/contentment this month, going into a new age this week & more!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

La inteligencia artificial está cambiando nuestros hábitos en internet. Hoy se navega menos en la web. En lugar de recurrir a motores de búsqueda tradicionales, los usuarios consultan cada vez más chatbots como ChatGPT, Gemini o Grok que proporcionan respuestas directas. Esto ha provocado una importante caída en el tráfico para los grandes editores de contenido, desde periódicos y foros hasta la Wikipedia. Esta transformación altera el equilibrio económico de la red. Durante años, el tráfico se monetizó mediante la publicidad en los sitios web. Ahora los que crean el contenido exigen que las empresas de IA les compensen por el uso que sus sistemas hacen de su información. Desde el lanzamiento de ChatGPT a finales de 2022 la búsqueda de información en internet ha cambiado mucho. OpenAI, su creador, tiene ya unos 800 millones de usuarios. Es, de hecho, la app más descargada en la App Store de Apple. Para Google, que reina sobre el mercado de búsquedas desde hace dos décadas, supone toda una amenaza. Esa es la razón por la que han empezado a integrar a su propio chatbot, Gemini, en las búsquedas para poder competir. El problema radica en que, al obtener de un vistazo lo que buscan, los usuarios rara vez visitan el sitio de donde proviene la información original. SimilarWeb, un servicio que rastrea más de 100 millones de dominios, estima una caída del 15% en tráfico de búsquedas en lo que va de año. Para los que dependen de la publicidad y las suscripciones esto significa pérdidas millonarias. Estas empresas se quejan de que Google y otros servicios de IA les roban el contenido y ellos no ven un céntimo. Esto ha motivado que empresas como OpenAI se hayan abierto a negociar con los gigantes de los contenidos como los grandes medios de comunicación. Pero, aparte de estos sitios, internet está formado por millones de webs de pequeño tamaño con las que nadie negociará nada. Están atrapadas entre la espada y la pared. Pueden bloquear el acceso de los chatbots, pero eso les hará perder visibilidad. Para resolver esta paradoja algunos empresarios tecnológicos como Bill Gross han propuesto que las compañías de IA paguen a los proveedores de contenido compartiendo con ellos una parte de los beneficios que consiguen por publicidad. El proyecto está aún en una fase muy embrionaria, pero podría terminar siendo una solución. El hecho es que, bien mirado, el descenso en el uso de la web no se debe sólo a la IA. Es una tendencia que viene desde hace ya un tiempo. El uso que hacemos de la red es muy distinto al de hace veinte años. La aparición de las redes sociales, de las aplicaciones para teléfonos móviles y de las grandes plataformas de vídeo y audio a la demanda han sacado a muchos usuarios de las búsquedas y la navegación convencionales. Los chatbots no han hecho más acelerar una tendencia que ya estaba ahí y que muchos analistas habían hecho notar hace años. Para tratar este tema, que ya abordé brevemente hace unos días en un vídeo en mi canal de YouTube, nos visita Francisco, el corresponsal tecnológico de La ContraCrónica, desde Georgia. No es un asunto sencillo, tiene muchas capas e iremos desentrañándolas en el programa de hoy. · Canal de Telegram: https://t.me/lacontracronica · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #ia #web Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Fall is coming! And with it, a fresh chance to reset your health routines. Before you dive into back-to-school schedules and endless grocery runs, I want you to pause and dream a little. In this episode, I'm walking you through how to design your realistic ideal routine for fall-one that works for your actual life, not your Pinterest fantasy life. Whether your workout routine disappeared over the summer, your meal planning went off the rails, or you're just starting your journey toward fat loss through strength training (welcome!), this episode gives you a guided reflection on the healthy routines you want to build this season before things get crazy. Want help building a sustainable fitness and nutrition routine? Check out my Fit Lifestyle in a Box program—12 weeks of step-by-step coaching to help you turn “ideal” into “actually happening.” And if you have questions, you can book a free discovery call here. 

Will Parker is the founder and formulator of Parker Williams Skincare, a brand dedicated to simple, sophisticated skin care solutions for men. In this episode of ASCP Esty Talk, Maggie and Ella sit down with Will to learn about his pivot into skin care and the inspiration behind creating products tailored specifically for men. They explore his journey, formulation philosophy, and approach to creating effective, uncomplicated skin care. About Will Parker: Will Parker is the founder and formulator of Parker Williams Skincare, a men's skincare line focused on simplicity and performance. His work centers on creating effective, easy-to-use products that make skincare more accessible and approachable for men. Before launching his own brand, Will was the co-founder of Color Up, a wellness-focused skincare company where he led product development. His formulations earned over 20 industry awards, establishing him as a respected innovator in the field. Today, Will continues to share his expertise in skincare and product development through his work and online presence at @with_will_and_wonder and @parkerwilliamsskincare ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, business owner, ingredient junkie, and esthetic cheerleader! As an educator, she enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint rather than a product-specific view.  In addition to running a skin care practice, Cressman founded a comprehensive consulting group, the HHP Collective, and has consulted for several successful skin care brands.    Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors:   The popular and revolutionary LAMPROBE utilizes radio and high-frequency technology to treat a wide variety of Minor Skin Irregularities™ (MSI)—non-invasively—with instantaneous results. Common conditions treated by the LAMPROBE include: vascular MSI, such as cherry angiomas; dilated capillaries; sebaceous MSI, including cholesterol deposits and milia; and hyperkerantinized MSI, such as keratoses and skin tags.   The LAMPROBE uniquely assists modern, capable, and skilled skin care practitioners to do their work more effectively and with greater client and professional satisfaction. Setting standards in quality, education, and training, the LAMPROBE has become an essential tool enabling skin care practitioners around the world to offer new revenue-enhancing and highly in-demand services.   Website: www.lamprobe.com   Email: info@lamskin.com   Phone: 877-760-2722   Instagram: www.instagram.com/lamprobe   Facebook: www.facebook.com/theLAMPROBE   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.    Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare   

It is back-to-school time, and we're sitting down with FAACT's General Counsel and VP of Civil Rights Advocacy, Amelia G. Smith, JD, to explore the basics of accommodations and how to prepare for the path to success. She will cover why accommodations are essential while providing must-know tips!Resources to keep you in the know:FAACT's Accommodations Resource CenterFAACT's Civil Rights Advocacy CenterFAACT's Food Allergies and Schools ResourcesContact Amelia Smith, JD at Amelia.Smith@FoodAllergyAwareness.orgYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: ARS PharmaThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

¿Eres emprendedora, creadora de contenido o coach y estás lista para tomar  imperfecta acción con tu negocio digital? ¡Este espacio es para ti! 

#281: Acne with PCOS isn't just frustrating—it can feel downright defeating. But what if the solution goes beyond drugstore products and outdated prescriptions? In this episode, we sit down with board-certified Physician Assistant and skincare expert Ali Grean! Together we explore the deeper root causes of acne in women with PCOS, how to approach healing from the inside out and outside in, and what to look for when choosing a provider or clinic for acne treatment. This episode is for you if: - You've tried every acne product and still feel stuck in a breakout cycle - You've been offered the same prescriptions over and over—and want something different - You're looking for a trusted guide to help you treat PCOS-related acne without compromising your hormonal health Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! PCOS Supplements + Tea (https://ovafit.org/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

- Interview with Matt Kim on VPN Privacy and Surveillance (0:10) - Speculation on Trump's Provocation of Russia (2:46) - Trump's Nuclear War Threats and Their Implications (19:44) - The Role of Israel and the Deep State in US Politics (29:57) - The Economic and Political Impact of Trump's Policies (40:44) - The Depopulation Agenda and Health Concerns (1:00:40) - The Role of Health Insurance and Personal Responsibility (1:07:59) - The Broader Implications of US Foreign Policy (1:18:11) - The Role of Media and Public Perception (1:18:30) - The Future of US-China Relations and Global Power Dynamics (1:18:50) - Surviving Modern Challenges and Bio-Weapons Documentary (1:19:08) - Promoting Health and Supporting Free Speech (1:27:38) - Historical Bio-Weapons Experiments and Government Deception (1:30:34) - Modern Bio-Weapons and Vaccine Risks (1:33:29) - Government Agencies and Depopulation Agenda (1:37:44) - Introduction of Matt Kim and VP.Net (1:41:51) - Technical Details and User Trust (1:50:26) - Privacy Challenges and Market Strategy (1:58:29) - Legal and Ethical Considerations (2:13:23) - Future Plans and Broader Impact (2:13:40) - Encouraging Independent Thought and Activism (2:18:04) - Discussion on Naming and Language Models (2:35:46) - Introduction of VP.net and Decentralization (2:43:00) - Political and Ethical Implications of VPNs (2:46:44) - Financial Transactions and Asset Protection (2:47:47) - Introduction to UNAs and Their Benefits (2:56:11) - Health Ranger Store and Product Recommendations (3:06:35) - Decentralization and the Impact of Decentralized TV (3:18:55) - Conclusion and Future Plans (3:21:50) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Are you craving more joy, flexibility, and real connection in your homeschool? Today's episode is a deep-dive with Angela Huber, one of our own Homeschool Better Together community moms. Angela's homeschool journey began like so many: She swore she'd never do it, then got thrown into elearning during 2020 (which, spoiler, did NOT spark joy). Fast-forward, she's now navigating homeschooling three daughters (with learning differences and a toddler in the mix) and has made some major changes to reclaim that family-learning magic.Angela shares exactly why her family pivoted away from a rigorous co-op (goodbye, hours of homework and family separation!), and leaned all-in with Wonder Studies, family-style learning, and a focus on togetherness. We get honest about the big switch: her fears around consistency and accountability, how she supports her girls with dyslexia, and why it sometimes feels like the toddler is actually the one in charge.We laugh about the morning basket snuggles, get nerdy about “connected learning moments,” and get really real about what matters most: kids who want to be with you (even if the science experiment flops and the baby steals everyone's pencils).If you've ever wondered whether multi-age, family-style learning can actually work (or you need encouragement to step out of the “schooly” grind), this one's for you.What you'll learn:The surprising reason Angela ditched an intense co-op (and how it changed her homeschool culture)How she supports TWO kids with dyslexia, builds in “together time,” and keeps learning joyful… even with a toddler underfootExactly what a relaxed, real-life Wonder Studies day looks like (spoiler: it's not color-coded or Pinterest perfect)The power of “connected learning moments” and why family learning is deeper (and way more fun!)How to overcome fears around “gaps,” consistency, and accountability when you leave a co-opThe simple routines and tools Angela uses to keep learning happening year-roundWhy her kids say their favorite part isn't a resource or experiment—but simply “being together”Resources mentioned in this episode:Wonder Studies Morning Time resources from PamHistory Plus OnlineSpelling PlusLogic of EnglishHomeschool Better Together Free CommunityFor full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt43

After 34 years of teaching, Tami-Adrian George knows what it takes to build a business that supports both your schedule and your sanity. In this episode, Lesley Logan and Tami talk about how she stumbled into Pilates, why she chose mobile teaching, and what it really looks like to run a thriving in-home fitness business. You'll hear about the mindset shifts that helped her get unstuck, the systems she uses to stay grounded, and how her Have Skills Will Travel method empowers teachers to build flexible businesses with purpose.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.Guest Bio:Tami-Adrian George is a multi-talented mobile Pilates instructor, rehabilitation specialist, and business coach, best known for her Have Skills, Will Travel method. She began her career as a competitive dancer and NFL cheerleader, even performing at a Super Bowl. Transitioning into acting and modeling, Tami appeared in Starship Troopers, General Hospital, and more than 50 national commercials. The demands of the entertainment industry led her to Pilates, which became a transformative and sustainable approach to health and well-being. Pilates provided her with the stability to make empowered choices and redefine her career path. Embracing the freedom of mobile teaching, Tami built a thriving practice serving high-profile clients in private settings. Through her signature method, she now coaches service professionals to grow premium mobile businesses without the overhead of a studio—helping them create lives of flexibility, connection, and success. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Tami-Adrian George 0:00  We all have blocks of what we think we cannot do. We all have limitations we're holding on to, and sometimes you just need that one on one, eyes on you to say, great where you are you're doing fantastic. Please, let's not measure you against the 19-year-old on the mat next to you. Let's measure you against you.Lesley Logan 0:24  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:07  Hi, Be It babe, oh my God, oh my God, oh my God. So excited. We've been saying we're gonna have her on the pod, OPC teacher and truly expert in teaching your service in people's homes. Tami-Adrian George the one and only. Truly, truly, truly, so excited. She is here at the house filming for OPC, and we have exciting thing coming out with her. But I really wanted you to hear like, how your life can have so many chapters, and they all can layer upon themselves. I think sometimes we're so hard on ourselves about like, oh, I went over here, I took this detour, and I, what you're gonna hear in her story is like, how everything just layers upon itself, and how you can utilize these gifts that you have to do the thing that you want and it can fulfill you. You can be fulfilled, right? Instead of, like trying always to do the next thing. So here's Tami-Adrian George. I'm so excited that she's on the pod. Thank you so much for being here. Lesley Logan 1:55  All right, Be It babe. Guess what? We are doing things differently today. Our guest is in the house. Our guest is Tami-Adrian George. She is like, the one and only, most fabulous, most amazing. Can't believe the lives this woman has lived. I have been, Brad and I have been so honored tonight. I don't know that Tami knows this, but we met Tami through Agency Mini, many, many years ago. Brad did a call with you, and he got off, he's like, I really want to help her. She is amazing. She is such a go-getter. We could do so much with her. And here we are, I don't know, five years later, four years later, at least, I think it's five, and you have done so much. So Tami, will you tell everyone who you are and what you rock at? Tami-Adrian George 2:35  Well, hey there, yes, it's me, Tami-Adrian George, and it's been quite the adventure. I came into Pilates quite by accident. This was something that was going to save my brain, because before that, I had been in high school, competitive dancer, competitive cheerleader, choreographing, competitive competitions for other teams. I danced at the Super Bowl, things like that. Then I get out of there, get into college. Decide, let's, let's act while we're in the middle of college. Okay, let's do that. So I start modeling and acting. Almost miss my college graduation because I was working so much that I was never in town. I did the entire last year of university via fax. That's how old I am.Lesley Logan 3:32  Can you believe it that they did that? I'm impressed that they did that.Tami-Adrian George 3:35  My professors are really great. So by the time I got to the end, you know, they were willing to sit and talk with me and say, okay, why is it that you're never in class? Have you been to the movie theater lately? Then I realized this time that I was on different sets, especially photo shoots in particular. But any set, there is this weird dichotomy that goes on where they want you to fit into the wardrobe, but they have this thing called the craft service table, which is a giant table laden with every food you could ever want that will knock you on your butt with fatigue and sleep, will make you bloat instantly, and you're not allowed to eat any of it.  Lesley Logan 4:20  Right. But it's there. It's there. They fed you. They gave you the opportunity to eat, but they really you're not supposed to do it. Tami-Adrian George 4:29  And I was around people with some really terrible eating habits, some really disturbing and dangerous habits, and I realized I need to figure out something to do that I can do while I'm traveling. There's not always a gym available. I can't always go for a run. Sometimes I'm in a country or a state that I've never been in before by myself, and I can't just go for an hour run. And I stumbled into Pilates, and the instructor that I was working with this wonderful woman named Jacqueline Potter said I really think you need to become an instructor. And I'm thinking, My life is so full I don't have time. But I went ahead and kept doing it. Started, oh, this is kind of cool. Oh, I could do this. I could do that. And I realized that by becoming an instructor, I got to learn more, and I got to do more. And it was, it was always the thing that kept me grounded. So no matter what set I was on, no matter where I was traveling in the world, I always had Pilates. I always had a stable of clients at places that I was teaching around town, private sessions that I was doing in people's homes. And it gave me the freedom to turn down jobs. I didn't want to do a lot of nudity. I didn't want to do a lot of sex scenes. There were things that I just knew weren't right for me at the time. This is, you know, the 90s, early 2000s every person of color was stripper, sex worker, girlfriend of drug dealer, dead.Lesley Logan 5:57  You'd be dead girl number two.Tami-Adrian George 6:00  Yeah, that's what happened. You get this, this great character, and you do all this character development, but you're really still secondary. And I was fighting for every part, because it wasn't like it is now. And there came a point once I got married and once I had a son and actually killed my husband in a movie. That's how we met. My husband had some serious health issues going on, and I realized I wasn't getting the joy from acting that I was getting from Pilates, from my clients, from helping them get to their goals. When an audition would come through, or sometimes even a booking would come through, I would get this tightness in my chest, like I don't want to do this job. I just got this particular person through a hip replacement. We're not done yet, and you want me to go sit in hair and makeup for three hours. Are you kidding? So eventually the pandemic hit. And I think that's how I found you and Brad, the Agency is, I'm home by with my husband and my child, but I'm alone, and I need connection. Lesley Logan 7:10  Yeah, yeah. We all find ourselves in a place where it's kind of like, not a fork in the road, but just like I can't keep going the way it's going, and I've gone as far as I can go on my own, and I need help, and I just so, you know, know, like, I go every few years. I'm like, okay, I've gone as far as I can with the knowledge that I have. Changes have to be made, shifts, and it's interesting. Thank you for taking us on the journey. Of like, the pendulum swinging. Of like, first Pilates was there to support you. Then Pilates became something that you did in between jobs, then it became like, oh, actually, I'm enjoying this more. And how, how interesting that you're so connected to yourself because of who of all the work you did, that you could feel like, oh, I'm not getting excited about a booking. Like I should be excited about a booking.Tami-Adrian George 7:54  Exactly. And I left out the years that I worked at an urgent care that also had a family practice and a workers comp suite attached to the medical complex, and I was always hanging out in the physical therapy workers comp area, looking to see what they were doing. What are you doing now? Why are you doing that? And to see that oh my gosh. Pilates is physical therapy. It all comes full circle. The exercises that they're teaching are some of the things that I'm learning over here. I don't know about the rest of the country, but I can say in California, physical therapists are not allowed to work on a part of your body that is not in your doctor's prescription. Lesley Logan 8:40  That's definitely in the States, yes. Tami-Adrian George 8:42  Period. But the body heals as a unit. The body compensated for your injury, your surgery, whatever you were going through as a whole. So that's why, even though you got your knee replaced on the left, your right shoulder is killing you, because we're doing these things to balance through the body when we're in pain. So it was interesting for me to see these amazing physical therapists whose hands were tied, and now they were starting to reach out to Pilates instructors and say, I'm doing this with my patient. Can you supplement them and get them back to whole. So that's a whole nother part of you know what you're doing in your life starts to come in every, you're doing everything for a reason. You don't know what it is, yet. Lesley Logan 9:33  I love this. I actually do. I, you're kind of on the same mindset as I just been hearing that, like, I think it's really easy for us to go, oh my God, I wish I'd known this then, or I wish I'd done this now. Or I wish, I feel like I wasted my time there. And it's like, actually, y'all, if you just take a look at your whole resume, not just the resume you put out for the job that you want, where you like, you know, let's move with this thing, and let's adjust this thing. But if you look at your whole resume, everything you've done has assisted in getting you to where you are and what you liked about those things, there's commonalities that you can like, you can actually borrow from to help you figure out, like, what, where do you want to go? Because, as Pilates instructors, you and I have had very different careers. You know, I did have some in-person clients. It did not fill my cup, it did not fill my joy. But it feels yours like, it's like, literally, the thing that you do. And I think, like, had I not ever done in person, I couldn't actually help people who are like, oh my gosh, go teach in someone's house. I'm like, okay, hold on. Hold on. Because I had to go into someone's house where I definitely it was at the top of, like, it was in L.A., it's like, the top of Hillcrest, the last house on the top of Hillcrest. You guys, I'm driving my Mini Cooper, and I'm going there. And the security is like, okay, you can come in here. You can go here. You know, the ambassador will meet you in here. And I'm like, what is he the ambassador of? And no one would give me his name. And then, like, damn it. Then one day, the sheriff, literal, the sheriff, was just sitting there watching me teach him. And I'm like, I'm sorry, this isn't a viewing show. You can work out too. Like you're just gonna work out because I'm not gonna be watched by the sheriff. And then the mayor, the fucking mayor, shows up. You guys also, they were not exactly the cleanest sheriff or the cleanest mayor. So I'm like, now, like, who is this guy? I'm always getting paid in cash. And then I was like, one day, I was like, leaving. I was like, there's always a car inside this house. It's always watching this house. I'm gonna be questioned. I'm gonna be interrogated. I was like, I can no longer teach in person. I was like, I just thought myself them going, you, you know information, you're gonna be like, microphoned or something. And all I could hear is this man, belp and fart. But, like, you know, anyways. But I think, like, it was never a waste of my time, because it really allowed me to go hold on, like, let me understand that part of the business, so that when you came in to Agency, we could really see, like, what a gold mine and what a great thing you had going, and how you could elevate that.Tami-Adrian George 11:55  I started, like, all Pilates instructors start, right? You have to do the observation hours, and you have to do the practice hours, and then you have to do some apprenticeship. So I feel like I've been in all of the parts except for actual studio owner. I have managed, I have supervised, I've trained other instructors. I've been the employee, I've been the independent contractor, I've been the person who rents studio space. I've been in all of the situations, and it's so funny what you're saying about you know, these people, I have a file, not a digital file, an actual file folder filled with NDAs, of things I have had to sign for, the various people I have worked with over the last 34 years. I always used to think, well, okay, I have to tell somebody where I'm at, because if I disappear, no one will know.Lesley Logan 12:53  Yes, yes, yes. Thank God for location services on the phones now, because now that's a thing, but that wasn't a thing when I was teaching at home. So it's like, okay, you couldn't even, there wasn't even a signal up there, so I couldn't call for help if I wanted to, yeah. Tami-Adrian George 13:11  Totally. Lesley Logan 13:12  Well, okay, so Tami, I mean, Tami-Adrian, we know you as an OPC teacher, and we know you have, like, what's been really cool in watching you the last five years is that you have been really not just solidifying your business, but, like, truly enjoying the business that you've created. I think that that's really unique. A lot of teachers keep thinking that, oh, I've reached this peak. Now I gotta find another goal. I gotta find I gotta find another goal. Can you tell us, like, a little bit about what you do as a day to day gig, and then also, like, how you came to go, wow, I really, like, this is really for me, because I think a lot of people listening, even if they're not a Pilates instructor, can actually learn from like, oh, what maybe are the signs or the the qualities or the feelings that make me go, oh, I'm actually fulfilled. Tami-Adrian George 13:56  Oh, yeah, yeah. Okay, so my let's start with the day-to-day, and then I want to tell you about like working with you and Brad and how that helped me come into just a completely different feeling about what I was doing. So a typical day to day for me is I will start the morning with my virtual private clients, some of whom are back east, so the timing works out perfectly for me. So once I finish those sessions, then I pack up the lunch bag. It literally looks like I'm going on a picnic. You're with me. You and Brad are with me. You know, I eat every five minutes. I take little, tiny bites. I'm like a tiny bison. I graze all morning long, and I start heading out for the day to which client is on the roster for that day. And we have different things we might be working on. So sometimes I might have my golfers, my pickleball players, who have very particular goals. There are things that we are trying to do. So I have been trained in both classical and contemporary Pilates, because I need to be able to spin on a dime to what someone is telling me at that moment. And I'm very big on what is your ultimate goal? If your ultimate goal is I'm going to my sister's wedding. I want to look great. I'm not the person for you, and I will find you an amazing person who will make that happen for you. I'm the person who when you say, I need to get my handicap down, I need to be able to play a full 18 holes without my back hurting, and I'm going on a golf trip where I'm going to play five days in a row. Oh, now I have a vision. Let's do this. Let's go. Then I make sure I have breaks throughout the day. I'm very particular about where I'm teaching, the distance I'm teaching, because it can't be be bopping all over town all day. And there are times that I book into my day so that I can go for a walk. I teach in really beautiful parts of the Los Angeles Westside beach communities. So there's time to go for a walk, there's time to get my own workout in, there's time to sit down and eat real food, and I'm usually done by a fairly early part of the day. I don't actually work that many hours a week. And then maybe there's a beach walk with my husband or my son's in universities, so there's a phone call or FaceTime with him, and then there's my time where, what's the thing that fills me today? Do I want to do a meditation? It turns out I'm not the morning meditation person. I, it's not my jam at all. Lesley Logan 16:33  To me, the morning is like, okay, the morning has started, and I want to start with it. I am. I find I have it better at the afternoon going, okay, well, I don't actually want to do anything, so I'm gonna procrastinate with meditation.Tami-Adrian George 16:42  Exactly and then two hours have passed. Yes, I have reached all the masters in the universe, but now I don't want to do anything and, and I believe very strongly that your great day starts the night before. So there's always a part of my afternoon and evening where I am prepping for the next day. Either it's the food I'm preparing or it's looking over who's on the schedule for the next day and where are we in progressing them to their goal. So I'm thinking ahead of what exercises I want to do, things like that. And then I also coach, so I have other instructors, and also people who aren't Pilates instructors, massage therapists, you know, anything you have that is a service that helps someone can be mobile. And I might be on a coaching call, speaking with someone about where they're at in their business and helping them get to their call. Lesley Logan 17:38  Yeah. So because can you, since you have done everything but own a studio, I've done similar, I've done all of it but work at a franchise. So like, I, can you talk about, like, how did you decide, or know that, like, going into homes actually is how you wanted to teach, versus, like, having people come to you because we sit on opposite sides. I'm like, you can come to me. You know, but like, you're like, no, I liked, I can go here and I go, is it just the beach walk? Like, what made it so that you really like to go into people's homes?Tami-Adrian George 18:10  So the first studio I ever taught at, Pilates Studio Pasadena, doesn't exist anymore because the parent company went bankrupt. And what we didn't know was it was a, it was like a a compound of fitness. There was a private workout place here, and a this, and a that, and a yoga student, all these things that were in Old Town, Pasadena, right where the Rose Bowl comes down the street, not the Rose Bowl, the Rose Parade comes down the street. What we didn't know was that the Pilates Studio was who was making money, and we were covering the payroll for all of the other workout facilities, and sometimes our checks would bounce. And one day, we found out doors are closed, we are done, but we all had keys, so I know that the statute of limitations have passed until we find talking about it. So who got together? We unlocked the studio at night, we unloaded all of the Pilates equipment, put it on the trucks and drove it to someone who had just bought a home they didn't have any furniture yet. And we put it like, okay, the dining room has all the Wunda Chairs, and the living room is going to have the Cadi and a couple of Reformers, and the back patio put this, and there was literally something like a click, oh, I'm in a house. I'm in a house doing Pilates. Now I'm doing it with five other instructors, and we worked for free, because right before that company went out of business, we were selling packages.Lesley Logan 19:46  Right. So all these people had paid. Tami-Adrian George 19:47  We'd had a big drive and all these people had just bought packages, and then the door shut, and we didn't know that that big drive was their way of getting cash to cover the businesses. They knew they were gonna go bankrupt. They just didn't tell us. So then I had to work for free to train out all of those packages that I had personally sold, because now my reputation was on the line. And as we got into studios and got the people would always say, can you come? Could you come to my house? Could you do this at my house? Could you do this? And it started with one person, and then another and another. And I realized there is a connection that you get to make in that private in-home setting, people will tell me things that they will never tell me in the studio, because there are other people in the studio, or if I was teaching a large group class, even a small, let's say, a foursome or a trio, there's no time to talk. We are here because the entire group is trying to move. So I didn't always get to understand their history, their surgeries, their injuries, whatever it was they were working towards, and also, too, their blocks. We all have blocks of what we think we cannot do. We all have limitations we're holding onto, and sometimes you just need that one on one, eyes on you to say, great, where you are you're doing fantastic. Please. Let's not measure you against the 19-year-old on the mat next to you. Let's measure you against you.Lesley Logan 21:22  Yes, oh, I do love that. I mean, I agree. Like people are a little more comfortable in their homes. You can also then and actually see like their setups. And you go, okay, so you said it was the Pilates last week that hurt your back. But do you see like this slope that you, you know, or like, can I look at this chair that you're sitting on at your desk? Like, that's not helpful, you know what I mean. So you do get more insight, but also they do have a bit more focus, because they're not distracted by the person and the other performer who's talking too loudly or who's doing crazy things, and they think they should be doing crazy things. It is more it's more personalized in that way as well. I love that. That's so cool. What a funny way of getting into like, knowing, like, oh, I could teach at a house. And then, because you had kept up with those sessions, that they're like, oh, can you teach me at my home? Because now they're seeing, Oh, I'm in a home. I could do this at my home. Tami-Adrian George 22:12  Yeah, they're like, wait, you can fit a Reformer here/ Yes, absolutely. You can fit a Reformer here. And you know what? You don't even need the reformer. Honestly, everything we're doing on the Reformer, I'm telling you, if I put you on the mat, you're going to shake like a leaf in the wind. You do not know how hard it is once we got to that point, too, of sharing that. And here's the other thing I find that is really interesting. Yes, the personalized attention. There is nothing like it. But the biggest problem I solve for my clients is time and convenience, there are certain people I tend to have CEOs, chairman of the boards and their families. For them to spend an hour in traffic trying to get to a studio, then circle around looking for parking, then finally do their workout and have to repeat the drive back home. It's hours of their time that they just do not have available. Lesley Logan 23:07  Well, they're not, then they can't be consistent, because then they're only can do it on a good week and and then they're frustrated because they yeah, all of those things. So like people, like them, they they're gonna have to pay for that time and convenient miss of you coming to their home, but now they can be consistent.Tami-Adrian George 23:22  Exactly. And, really, that's the secret, isn't it? That's the secret sauce. If you want to get results in what you're doing, it's the consistency.Lesley Logan 23:30  Yeah, yeah. I, you know, it made me think, like, as you were talking, when I, I always thought you had to have a big studio. Probably, it's very similar to you, like you work about I have the first show I ever worked at was a big studio. The first time I went to a Pilates studio with equipment, had multiple Reformers and all the things. And so I just thought, Oh, you have to have all of that, and all the in L.A., all the famous teachers were famous studios all had multiple of everything. And I'm like, I'll never own a studio because I have student loans. I have all this. I need all these things. And it was when I had put myself in a group of people, the community that I saw, one of my friends had made a private space for herself where there was just one of everything. I was like, oh, I could have, I could have a private studio. I could have, like, just, I could just teach the private because I only teach privates in a couple semi-private so, like, I could just do this. So I think it's really important for anyone, no matter who you are, listening like, it's important that we are inspired by other people sometimes, because we get blinders on of like, this is my experience. This is the only way that works. This is a way I've seen that work. So I have to do it this way. And when we're exposed to other environments or other ways of people doing it, then we can go, oh, I'm not gonna do it just like her, but I could do it like this, or I could do it like that, right? Like we, we kind of need that. We need that in the community that we're in.Tami-Adrian George 24:48  Exactly. I love what you're saying. It's making me think of the the other thing I wanted to mention when I started working with you and Brad, I didn't realize that what I was doing had a system. It was just what I was doing, because nobody else was really doing it in this manner, and to then have support of someone saying, no, what you're doing is actually a thing.Tami-Adrian George 25:11  Yeah. It's a thing that you're doing. Tami-Adrian George 25:14  You're doing a thing, and there seems to be a way that you're doing the thing, and we're going to help you do the thing better, and we're going to teach you how to structure it so that it's repeatable, and that you can take pressure off of yourself and that you can have support, and that we're here when you need us. And you know, there was a guy who used to always say, you're trying to have the panoramic view, but you're at the foothill of the mountain, so you have to climb a little and then you'll see a little more. And then you enjoy the view. You celebrate the view, do a little dance, and now climb higher. And each time that you climb and hold at that level for just a moment, just to enjoy it. You see more you see more possibilities. And eventually you start having a wider view, and you start seeing, oh my gosh, I can do this with that. During the pandemic, talking about that time, one of my favorite, favorite people to work with, had a stroke. So, I can't get to him. We've rehabbed him virtually because, oh, this online thing really works. And it was a little bit of convincing me and convincing him, but, guess what? He was back out there playing golf, doing all the things, no problem. You know, the deficits were seriously down. Yeah. And I needed that view. I needed that lift to view, lift to view, repeat.Lesley Logan 26:55  Well, and what I'm hearing you're saying is, like, we all need someone to go, oh, you're doing a really great job here. And if we do this now you've got a system, and now it's repeatable, and you're not wasting your time, or you also even need to see like from other people's perspective. Oh, what they're doing. Oh, I love that for them. And then that also helps you solidify like you like what you're doing. Like, we all need it wherever we are, because we can get so closed off, and then we, running a business is hard. The business is hard. I've said this a few times now, like, and I will keep repeating it because it it really blessed my heart, like when someone in our Agency asked the Pocket Lesley, which is like a bot of me train 10 million of my words, you know, 10 years of coaching.Tami-Adrian George 27:36  I love Pocket Lesley, because she's my size.Lesley Logan 27:40  She's, she's like, have you ever had an obstacle in your business? And it's like, yeah, daily.Tami-Adrian George 27:46  Like, you mean this last hour? Lesley Logan 27:47  Yeah, daily. And so when you have someone to go, oh my God, what you're doing here is really amazing. It helps you go, oh, okay, it is, it is amazing. I just am having a hard time right now. I'm, I'm at the foothills, and I can't get to the panoramic view, where other people are right now, and so, you know, we at agency are so excited, because we have helped thousands of businesses in this industry run things the way that they want to. And one of the things we've celebrated along the way is like, each year that we've known you, we've watched you run your business so it supports you and your family. And I think that's what's so cool, because it's not just because you go into people's homes that your business supports your families, because you are intentional about what your goals are and how your business need to support that, and then we could support you in doing that, and year after year. And now here you are, only in five years you put systems together, you have a very thriving business, and like you mentioned, now you get to coach other service people, to have a business that does it the way that you do it. Tami-Adrian George 28:45  Absolutely. Lesley Logan 28:46  That hat, like, you know, can we talk about the be it till you see it for that like, what would, what were the what was there was there mental hurdles you had to do? Was it just like, because, because I was so excited, when you're like, I'm doing this. I'm like, yeah, you should. Tami-Adrian George 29:01  The hurdles were, oh my God, the hurdles were real. Remember, you should do the videos, The Struggle is Real? Oh, the hurdles are real. It's, it's, you were talking about being in the tunnel. We're working so hard towards something that we believe is the only thing. And I don't, actually, I don't think I have anyone right now who is exclusively mobile teaching. They are either business owners, they own a gym, they own a studio, they are also teaching like community classes, say, at the Y or at a gym someplace, or they're renting studio space, and now they're adding mobile training as an extension, as another service, I mean, and that's the thing, I think, for people to understand, you're providing a service. You're not just teaching a class. You are a service provider. So you can provide as many services as your heart dreams up. Let's make that happen for you. And there's a gentleman that I'm working with right now, and he had become almost exclusively online in big, big, big classes, and he hadn't had the one-on-one connection with his students in a long time, because everything was far away. And when I say online, not live, I mean, pre-recorded classes. And he was so burnt, so burnt out. I don't like this. I don't want to record any more classes. I don't want to walk into a room of 30 people anymore. And I said, you know, you're the reason it's not in your heart is because your heart is not reaching anyone. So we took starting one day, one day of your schedule. We're gonna make this your mobile training day. This is your I'm out in the field, and we're gonna start letting people know. Just pick amongst your favorites. We're gonna start letting people know you're available. He's now having to hire another trainer because he has this established brand. But now people are like, oh, you can come to me, too? And you have a kind of a signature thing that you do, and you can do it in my home with me? Let's do this. So it's how you would like your business to be. It's not give up your studio, give up your gym. Never book massages at the hotels ever again. It's how can we incorporate this into what you're doing so that you can expand. You also get to charge more, just saying.Lesley Logan 31:31  I was gonna ask you, the number, the number one thing that we see people do wrong when they go into people's homes is discount the price. Yeah, you are, yeah. And if you're, like, how do I know what to charge? Well, guess we'll have, stay tuned. We have, we have help for you there. But like, yeah, you it's convenient for them. It is not necessarily convenient for you, for so many reasons, because booking back-to-back doesn't exist. Like in my studio, in my home, like, people can come every hour on the hour, and I can fit four people in four hours and be done, right? You do not fit four people in four hours, you know? So that is so when you are working with people in their home, you have to charge. There is a higher cost to that, because they are paying for convenience, just like when I order food to be delivered, it is more expensive than when I order it at the restaurant.Tami-Adrian George 32:23  It's a premium it's a premium service and you are bringing your knowledge to someone. So yes, now the premium is even higher because you actually know what you're doing. Of course, anybody can take, my gosh, I call them the Pinterest workout plan.Lesley Logan 32:42  Oh, okay, I call them Instagram workout plans. But yes, anyone can do that. Tami-Adrian George 32:46  They start culling and culling exercises from all these different places, and they put them together, and then they wonder why they're not getting the results, or now they've injured themselves, or they're burnt out and they don't want to do it. And there's a reason for that. People, it's like New Year's resolutions, any promise you make to yourself that is a promise broken. Lesley Logan 33:07  Yeah, because you need the accountability of someone else, and you also need their guidance. You know, we all need it. I mean, I say I pay a Pilates instructor to teach me. I can teach myself, and I do multiple days a week, and two days a week, I'm held accountable to a full hour with someone watching me to give me feedback, because left to my own devices. I'm going to check my oh, I'm going to change this podcast. Oh, look at that full hour outside. We all need it, right? We all need it. We all we're laughing because we all need it. Even coaches like you and I have coaches for things that we do, because we all kind of need this. And there is an investment there. And yes, it does mean, like, some things can be inaccessible to people, but also for every single one of you listening, no matter what your business is, you're not you cannot solve the world's problems. You can solve a problem for someone that feels like it's their whole world. You can do that, but you gotta, like, really dial it in. And I think, like, what you do so well, Tami, is there is a slice of of the pie that of people who would prefer to be convenient for them so they can be consistent and and you can, if you're a teacher, a massage therapist, whatever, you could be the person who does that. That's your expertise. So Tami, we're super, super excited. We're gonna let the cat out of the bag a little bit of what we're doing here. So, so we, at Profitable Pilates, truly love being able to help teachers of any background, true like run a business that works for them. Like we do not do templates. We have a formula. I should say we have two. We have a scheduling formula, and we have a pricing formula, but all of those require your goals to go into the top for it to filter through, so there is not a single and even if the price answer is the same as someone else's, like, what went through and all the different ways you get there is very, very different. So we're super excited, because you do what you do so well, and the world is missing an expert like you. So tell everyone what we what we've got going on, we've got planned. Tami-Adrian George 34:58  So, I have a method called the have skills will travel method, yes, because really, that's what you need to be a mobile instructor, the skill set you already have and some gas in your car. Let's go. In between those two things are a whole list of things you need to know and need to be doing to make sure that it is indeed profitable and that you are safe, and that you are happy and your client is happy. So I'm taking my one-on-one three-month coaching program, and we are creating a special group coaching program that is just for Profitable Pilates, just for, well, we'll have Agency members there too, and it will live in the Profitable Pilates universe, so excited, and we're going to do this as an eight-week program.Lesley Logan 35:57  Oh, I love this, because it's any we all have eight weeks we can dedicate to doing a dream. We all have it because every dream takes a long time. Anyways, eight weeks is like a fraction. Tami-Adrian George 36:04  And it doesn't matter where you're starting from, wherever you are in your business and thinking about doing this, or you're already doing this. It works where you're at, jump in, where you're at.Lesley Logan 36:18  Yeah, and I just want to say, like, if you're like, you're like, oh my gosh, you guys, I can just make sure I charge more, and I can just go, yes, you could. And then you get to learn a lot of weird things the hard way. I'm sure Tami was like, oh my God, Lesley, you went into some random house on the top of Hillcrest. My heart. Tami-Adrian George 36:34  As soon as you were telling me that. And I was like, oh my God, Did you have a safety buddy?Lesley Logan 36:41  People knew where I was going. And I did tell the ambassador's team. Okay, my people know where I'm going. I mean, to hear, however I will say, like I did listen to, like, murder in the Hollywood Hills, the dateline, and I was like, oh my God, that is like, I can't believe that doesn't happen more often, because, like, so many women are offered, oh, there's a modeling gig and at the top of this house, because everything happens and people so anyways, there are so many different things, not just safety, but also not just pricing, that you have to be thinking about and when it comes to doing this. So that one, it still works for you. And two, everyone wins. The clients win, but your business wins because you are allowed to be successful in your business and achieve wins for other people. So if you are someone in the service based business, or a Pilates instructor who's interested in seeing how this service can be added to your business, you might even decide you don't want to do it afterwards. And that's fine too, because now you solve that without having to sell a package and then go fulfill it. So, so you can go to Profitable Pilates website. We have P it's prfit.biz/events and you can get on the wait list for this. But we're going to take a brief break and then find out Tami-Adrian's Be It Action Items. And also, where else you can, just like, kind of stalk her in a good way. Tami-Adrian George 37:50  Absolutely. Lesley Logan 37:50  All right, Tami-Adrian, where do you hang out? Because you also do give out great advice, you know, for free on things that you hang out on.Tami-Adrian George 38:04  I hang out on Instagram. That is my jam. I am @Tami.Pilates.rehab and it's T-A-M-I and then you can also find me at T.A.G., my name, Tami-Adrian George, tagpilates.com head over to the website, links, move around, dance around in there and sign up on the waitlist. We're so excited to have this group together so that we can be learning and growing together.Lesley Logan 38:33  Yeah, I mean, it's going to be so, so amazing. And I just want to say, just like you could, if you need to, because I've been in a place where I've had to call free advice together, absolutely you can, but at some point, if all you've ever done is call, just pull it together and bounce around from free advice to free advice. I would say that investing in something like it's an eight-week program is so it's a risk-free type of environment, because it's you're not committing for longer than that. You know, at Agency, we do make people commit for six months, and the reason is, it's like, it does take time. But for this particular topic, you can, eight weeks, get your systems in place and really understand, like, is this the thing I want to do, and how do I do it right. So from the beginning, you don't have, like, oh, I'm undercharging that person. So now I've got to go back and tell them a new rate, even though I've been, you know, like we want to, we want to make sure it's, it's it's beneficial for everyone. So get on the waitlist, either on Tami's website or on prfit.biz/events. We'll get that taken care of. Tami, you are so wonderful. I mean, I'm so Brad and I just adore getting to spend time with you. We always learn new things. Your life is its own adventure. So I really hope, like, at some point you'll be a child author, which is like, The Adventures of Tami. You know what I mean? Like, I just feel like there's so many different things you could do, but can you give everyone some Be It Action Items, bold, executable, intrinsic or targeted, steps they can take to be it till they see it. Tami-Adrian George 39:50  Okay, this is one of my favorite things. And before I say, have to say, I love you and Brad so much. It has been the best adventure I have been on with the two of you, and I'm so glad. I'm so glad we're still having more adventures together. It's just fantastic. Okay, everyone has their phone and you set alarms on your phone for things that you don't particularly want to do. I set alarms on my phone randomly throughout the day that pump me back up. So where it says label, instead of putting wake up, walk dog, things like that. I put, how are you so amazing? I put, congratulations. You are crushing it. How are you doing this? That's what's on my alarm system. Oh, my God. I'm obsessed.Lesley Logan 40:37  I'm changing all I'm gonna have alarms just for no reason whatsoever. I don't even like being disturbed, but I'm gonna be it myself disturbed.Tami-Adrian George 40:44  Now, if I have to set an alarm because I have to wake up early I'm catching a flight, something like that, I will say, woo-hoo you're traveling today. Let's go. That's what it says while the alarm is going off. So when it goes off on your phone, instead of, oh my God, I have to be up and get on the flight. I'm like, oh yeah, I'm traveling. Let's go. Oh myLesley Logan 41:05  god, this is going to change my whole life, because I often wake up going, I don't know where I am and what day today is, but if my alarm didn't say wake up, it would say I could have it say something else, you know, like. Tami-Adrian George 41:14  You are in Singapore, aren't you lucky?Lesley Logan 41:20  Go get that coffee, babe. Go get it. I, this is a wonderful, wonderful because, you know, there's so many different things you want to remind themselves up. And if you're unable to have Post-Its all over your house, it could be alarms. What a cool way to do it.Tami-Adrian George 41:35  Because the reminders, if I set a reminder on my phone, I don't do it. Yeah, I don't. No.Lesley Logan 41:41  No, it's in my work or it doesn't get done. I don't need an alarm going. It's time to do this. Be like, ignore. Yeah, oh, I love, Tami, I love that. That's so everyone can do that right now. Okay, we ought screenshots of the alarm going off. We want them to send it to tami.pilates.rehab. We want you to send it to the Be It Pod. We want you to share this with a friend who needs to hear it. Maybe, if you are not a Pilates instructor who wants to go in-home, but you know someone who does, they need to hear this. Because, here is the deal, when your friends complain about how their life sucks, you have to listen. And you know those people, they repeat it. And what if? What if you could, you could change that. So then you guys could talk about what's exciting. Tami-Adrian George 41:42  I'll listen for you. Yeah, I'll listen to the complaints for you. Lesley Logan 42:03  Tami will listen. That's why we have people who are, like, in Agency, they're like, oh, my friends are with this. I'm like, why are you helping them? Not that I don't want you to be a generous person, but you invested in this. So you can focus on you. If they are unwilling to invest in themselves, in their business, you can be a great friend. You can be a great friend. And so, oh, it sounds like you've been working on that for a long time. Have you thought about getting help? Like, that's still helpful, that's still listening, but y'all, we have all been trained that, oh, we're not a good friend if we don't just like, do every like, give all the advice, no, you have to at sometimes, focus on you and be like, I'm here for you. And here are some resources that have helped me. Tami-Adrian George 42:59  I think you're being a better friend by saying, okay, you have to take action. I want you to take a step that is truly for you. I'm investing in me, and, God, I want to see you invest in you. Let's do that.Lesley Logan 43:11  Yeah. Oh, I love that. I love that. Obviously we could talk forever, because we do. We have so much fun. So, Tami-Adrian George, OPC teacher, incredible coach for in-service home, have skills, well-travel people and top, best of the game when it comes to helping people reach their goals and all that you do with your teaching. So thank you for being here. Everyone, how are you going to use these tips in your life? We want to know. Tell us and until next time, Be It Till You See It. Lesley Logan 43:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 44:21  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 44:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 44:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 44:38  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 44:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feeling overwhelmed with content creation as an online Christian Coach? In this episode, I'm sharing 6 powerful organic marketing strategies that work for Kingdom-driven women in business. From SEO to podcasting and Pinterest, I break down what's worth your time when building a faith-based online business without burnout.You'll Discover:—What to prioritize if you're going all-in on organic.—How Christian Business Coaches use collaborations to scale.—Why podcasting + Pinterest = secret sauce.—The surprising platform I haven't cracked (yet!)—What sets SEO apart in faith-based online marketing.GET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOG233: 6 Organic Marketing Strategies That Work for Kingdom Online Business OwnersOTHER EPISODES YOU MIGHT ENJOY Episode 175: Scaling to $1M+ - The Milestones + Marketing Activities in My Online Business That Made It PossibleEpisode 193: I Started My Business w/ Paid Ads Because I Didn't Want to Get Burnt with Soul-Crushing Organic Marketing (Part of Why So Many Christian Business Owners Fail)

On this week's episode of The Terrific Teacherpreneur, I'm diving into the key tasks in your business that will boost your sales. When life has you juggling a million things, you don't have time to waste. The strategies I share today are all about streamlining your efforts for maximum profit.In this episode, I cover:How my own life changes have reshaped how I approach my businessA powerful analogy for understanding the payoff of different business tasksWhy every task in your business comes with its own riskHow to prioritize your time based on where you are in your business journeyWhere I focus the majority of my time right nowHow to use analytics to pinpoint the tasks that bring the highest returnThis episode is packed with tips to help you make the most of your time by focusing on what brings in the most money!- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

About this Episode Many couples find themselves caught in unproductive loops of reactivity, defensiveness, and miscommunication, often rooted in old patterns and unhealed wounds. If you've ever felt stuck repeating the same arguments, or struggled to respond with empathy instead of reacting on autopilot, you're not alone. Conflict doesn't have to drive you and your partner apart. In fact, the way you handle disagreements might be the very thing that brings you closer together or pushes you further away. In this episode, you'll discover practical strategies for staying close through conflict by learning to respond rather than react. You'll hear about how early family dynamics shape our adult responses, why curiosity can be a game-changer, and why true empathy starts with self-compassion. Through insightful metaphors like comparing relationships to yoga practice or learning to slow down a speeding car—you'll find tools to recognize when you're becoming triggered, regulate your emotions, and open space for meaningful, connected conversations. Whether your relationship is feeling the strain of busy daily life or you simply want to deepen your ability to navigate challenges together, this episode offers actionable guidance for building lasting intimacy through the most difficult moments. Alyssa Scarano, LPC, NCC, is the Founder and Clinical Director of The Collective Therapy & Wellness. Known for her empathetic and compassionate approach, Alyssa views her work as a profound privilege—an opportunity to be invited into the most intimate and vulnerable parts of her clients' lives. Specializing in relationships, she is dedicated to helping individuals heal from childhood trauma, break generational patterns, and cultivate meaningful, authentic connections with others by first supporting them in fostering self-compassion. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  07:24 How family of origin shapes our conflict responses. 10:51 Understanding childhood defense mechanisms' lasting impact in relationships. 11:52 Adaptive responses and personal growth. 15:25 Mindful resilience through yoga. 19:35 Impact of stress and daily life on relationship dynamics. 24:06 Mapping family history and trigger awareness in couples work. 28:51 Healing challenges and emotional triggers. 32:40 Relationship dynamics and challenges. 38:55 Managing emotions and setting boundaries when one partner does more emotional work. 41:43 Slowing down reactivity: practical tools for emotional awareness. 46:16 Concrete steps for repair and connection after conflict. Mentioned Shifting Criticism For Connected Communication Connect with Alyssa Scarano Websites: collective-therapy.com Facebook: facebook.com/collective.therapy.wellness Instagram: instagram.com/live.collective.wellness Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

- Decline of the West and Energy Disparity (0:00) - China's Hydroelectric Dam and AI Advancements (3:03) - Trump's Tariffs and Their Impact on Data Centers (6:36) - China's Technological and Manufacturing Dominance (11:46) - Global Trade and Financial Collapse (28:54) - Health Insurance and Economic Unsustainability (32:16) - Preparation for Economic Collapse (52:16) - Colonel Douglas MacGregor's Analysis (52:37) - Bill Holter's Insights on Gold and Silver (1:04:52) - Catherine Austin Fitz's Perspective on Financial Collapse (1:17:02) - Importance of Mindset and Environment (1:17:18) - Protecting Against the Great Poisoning (1:27:25) - Critique of Political Figures and Health Policies (1:29:19) - Financial Mismanagement and Its Impact (1:29:59) - Historical and Current Health Policies (1:33:25) - Resources and Community Support (1:34:10) - Promotion of Healthy Products (1:36:48) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Episode Description: In this episode of the Beet Podcast, Jacques chats with Holly Capelle – founder of @BigFamilyLiving and food preservation pro – about all the clever ways to make your harvests last. From big batches to small handfuls, Holly shares smart tips, tricks, and old-school techniques with a modern twist to help you stretch your garden goodies all year long. Connect with Holly Capelle: Holly Capelle is a passionate home cook, food preservationist, and sustainable living advocate. She's the founder of @BigFamilyLiving, an online community for those who love to preserve, cook, create, and garden. With over 30 years of culinary experience, Holly blends traditional preservation methods with modern practicality. She lives just outside Portland, Oregon with her husband Kevin and their six kids on a suburban mini-homestead, where they grow, harvest, and preserve their own food. Find more from Holly on Instagram: https://www.instagram.com/bigfamilyliving/  Find more from Holly on YouTube: https://www.youtube.com/channel/UC8dTzuDB8tC_jtNUU0BUWhw  Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices