Podcasts about Pinterest

#277: Stocking a PCOS-friendly pantry doesn't have to be overwhelming! Whether you're just starting your gluten- and dairy-free journey or looking for quick & easy swaps to make meals less stressful, I've got you covered. In this episode, I'm giving you a peek inside my pantry and breaking down the must-have essentials that make hormone-friendly cooking simple…even on busy days! Because let's be real, when we're hungry and short on time, we don't always have the luxury of planning an elaborate meal. This episode is for you if: - You want to set up your kitchen for PCOS success - You need go-to ingredients for quick, PCOS-friendly meals when you don't have time to plan - You're new to gluten- & dairy-free eating and need easy ingredient swaps Discover our new Berberine supplement here (https://ovafit.org/berberine-advanced/)! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) Tallene's Fav PCOS friendly products (https://www.amazon.com/shop/pcos.weightloss?ref=ac_inf_tb_vh) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

In this episode, I'm joined by eleven dear friends who share what their time in God's Word looks like in their current season of life. You'll hear from women in different stages—homeschooling moms, empty nesters, full-time workers, caregivers, young adults—each finding simple, real-life ways to stay in the Word. Their routines may look different, but their hearts are the same: to draw near to Christ. My prayer is that their honest, grace-filled reflections encourage you right where you are and remind you that spending time with the Lord isn't about perfection—it's about meeting with Him daily, however that looks in your season. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Grab the PDF from this episode in the free library. RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Patreon Support Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo   

Have you ever had a deep conversation about a topic as personal as your beliefs about God, only to be told you didn't understand what you were talking about fully, and that all you knew about God was blowing smoke? Vedic scholar, poet and Sanskrit master Jeffrey Armstrong returns to the podcast for a spirited conversation with Paul about Higher Powers, practices versus beliefs and nondualism this week on Spirit Gym.Discover more about Jeffrey at his website and The Bhagavad Gita Comes Alive, YouTube, Vedic Vidya on Citti Media and on social media via Facebook, Instagram, Pinterest and Twitter. Jeffrey also offers AyurVedic Astrology consultations that include full life readings!For Spirit Gym listeners: Save 10 percent on the array of classes Jeffrey offers on his website. Tap the SHOP tab at the top of the page to find them. Use the promo code CHEK-VIP when you check out to receive your discount.Timestamps5:07 The word God is derived from the German word, gudan.12:48 Some 45,000 Christian denominations are practiced throughout the world.15:12 What the Bhagavad Gita offers that monotheistic religions don't.25:48 What the word God means to Jeffrey.33:16 A myth-understanding.45:26 The rules of supreme beings.1:06:31 Rebirthing life after life is like living in a perpetual university.1:10:05 Beliefs or practices?1:22:38 Non-duality.1:34:21 Differences in terminology.1:49:52 Experiencing chunks of Krishna.1:54:47 Navigating a difficult conversation with love and respect for both people.2:02:46 The Virata Purusha.2:06:01 Being a best friend is a practice too.ResourcesDreaming the Countless Worlds by Jeffrey ArmstrongFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute/Scientific Core Conditioning We may earn commissions from qualifying purchases using affiliate links.

Breaking Through Weight Loss Resistance: Stress, Hormones & Healing with Becca ChilczenkowskiAre you doing all the right things but still struggling to lose weight? You're not alone—and there's a reason why! In this episode, I sit down with Becca Chilczenkowski, Founder and Co-Owner of FitMom™, a premier functional health practice dedicated to helping women address the root causes of their health struggles—whether it's gut issues, hormonal imbalances, autoimmune challenges, or a sluggish metabolism. Becca's mission is to solve problems, not just mask symptoms, helping women get their health back on track and feel like themselves again.As the co-host of The Health Revival Show, Becca delivers real-talk, no-fluff strategies that empower women to take back control of their well-being. In our conversation, she shares powerful insights on how stress, inflammation, and hormone imbalances impact weight loss, why gut health and adrenal support are key, and how to make sustainable changes that actually work.If you've been frustrated with your weight loss journey, this episode will give you the hope, clarity, and solutions you need to finally break through!

- Mike Adams' Introduction and Overview of the Situation (0:11) - Detailed Analysis of Xylitol Crystal Images (3:38) - Technical Explanation and Methodology (9:10) - Historical and Cultural Context of the Images (10:07) - Morphic Resonance and Natural Intelligence (12:24) - Practical Applications and Future Plans (29:27) - Discussion on the Situation in Russia and Ukraine (37:33) - Potential Escalation and Strategic Considerations (1:07:11) - Conclusion and Final Thoughts (1:24:42) - Backup Power and Generator Recommendations (1:25:09) - Critique of UK Government and Call for Spiritual Protection (1:31:30) - Maha Report and AI-Generated Content Concerns (1:33:23) - Critique of FDA and COVID-19 Vaccines (1:36:16) - Maha's Corporate Hijacking and Depopulation Agenda (1:38:41) - Call for Transparency and Honesty in MaHA (1:39:00) - Introduction to Battalion Metals and Honest Pricing (1:46:26) - Explanation of Gold and Silver Pricing (1:50:57) - Benefits of Vaulting Precious Metals (2:37:02) - Conclusion and Future Plans (2:37:22) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Episode Description: In this episode of the Beet podcast, Logan chats with Jenny Angius and Sydney Roberts of Urban Roots in Reno, Nevada. On less than an acre, they're growing tons of food and building community. With raised and in-ground beds, their farm is a hands-on classroom for kids, parents, teachers, and students alike. About Urban Roots: Urban Roots began in 2009 with a mission to use gardening as a tool for S.T.E.A.M. education, environmental stewardship, and nutrition. In partnership with local schools, the program grew, leading to the creation of a teaching farm in west Reno that offers hands-on learning through camps, field trips, and teacher training. In 2017, Urban Roots expanded to its current location, where it cultivates produce and hosts year-round outdoor education. During the challenges of 2020, the organization adapted by launching at-home learning and indoor gardening kits, ensuring families could stay connected to nature and learning. Find more from Urban Roots at Soil Palooza: http://bit.ly/4jrJULc  Find more from Urban Roots on Instagram: https://www.instagram.com/urbanrootsnv/  Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartwarming episode of Got Clutter? Get Organized!, we're celebrating Best Friends Day by spotlighting how our closest friendships do more than bring joy—they help keep us organized! From being accountability partners to celebrating small wins, best friends often play a quiet but powerful role in our decluttering and organizing journeys. I'll share six key ways your BFF might just be the secret weapon to a clutter-free life, with real-life examples and a few laughs along the way. Tune in and discover how to team up with your bestie for more calm, clarity, and connection. Listen to audio episodes: https://gotcluttergetorganized.com/

Send us a textLearn the top 5 Amazon PPC mistakes that cause wasted ad spend and lost sales. Avoid common problems like turning off old campaigns, bad keyword choices, and poor CTR. This video shares simple strategies to help sellers run better-performing Amazon ads.Grab the free PPC guide and stop wasting money on your ads: https://bit.ly/3S5OIuB#AmazonPPC #AmazonAds #EcommerceMarketing #PPCMistakes #AmazonSellerTipsWatch these videos on YouTube:Amazon PPC Tier List Management Rankings https://www.youtube.com/watch?v=m9s9vjtU5l4&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569Why Turning Off Ads Kills Sales and Rankings on Amazon https://www.youtube.com/watch?v=fp5fCd0i7ts&list=PLDkvNlz8yl_a1PRDJWRoR4yIM8K5Ft569&index=2-----------------------------------------------Book a call and get real help fixing your Amazon ads, fast: https://bit.ly/44uHuaRWant more clicks? Check out our CTR service to make your listings stand out: https://bit.ly/4m8ObFYTimestamps00:00 - Are These Mistakes Costing You Sales?00:22 - Top 5 Amazon PPC Mistakes Overview00:28 - Mistake 1: Negating Good Keywords01:22 - Mistake 2: Not Adding Negations Regularly01:49 - Mistake 3: Turning Off Old Campaigns02:45 - Mistake 4: Limiting Budget Instead of Lowering Bids04:02 - Mistake 5: Ignoring CTR in PPC Strategy07:18 - Get a More Clickable Image with Our Help07:53 - How My Amazon Guy Helps Sellers Every Day----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Send us a textJoin us as Michelle Glogovac, THE Podcast Matchmaker™, shares her expert strategies on utilizing podcast interviews to elevate your marketing efforts. Discover how to craft personalized pitches, deliver authentic interviews, and repurpose content to maximize your brand's visibility and impact.Shownotes: https://jenvazquez.com/michelle-glogovac/Ready to get Booked AF? This 2-day mastermind retreat in sunny Northern California is built for photographers who want a simple, strategic marketing plan — plus brand photos, video content, and a Pinterest strategy that works while you sleep. Includes 3 months of post-retreat support. Only 5 overnight spots available — join the waitlist:

Épisode 1325 : Youpi, c'est lundi et on vous a préparé une petite sélection des dernières actualités Social Media. YouTube Shorts intègre Google Lens pour une recherche visuelle instantanéeYouTube teste une nouvelle fonctionnalité qui permet aux utilisateurs de rechercher des informations sur des objets, des lieux ou des textes visibles dans les vidéos Shorts en utilisant Google Lens. En mettant en pause une vidéo et en sélectionnant l'icône Lens, les spectateurs peuvent surligner une zone spécifique de l'écran pour obtenir des résultats de recherche pertinents, tels que des correspondances visuelles, des informations contextuelles ou des traductions de texte. Cette fonctionnalité est actuellement en phase bêta sur les applications mobiles iOS et Android. Elle ne s'applique pas aux Shorts contenant des liens d'affiliation ou des promotions payantes.Pinterest devient sponsor officiel de l'équipe WNBA New York LibertyMeta signe de nouveaux partenariats sportifs avec la ligue UFC , X intègre des contenus additionnels autour des jours de match pour la NBA et cette fois ci c'est une plateforme inattendue qui cherche également à se plonger dans l'engagement sportif : PinterestPinterest a annoncé son premier partenariat dans le domaine du sport en devenant sponsor officiel de l'équipe de basketball féminin New York Liberty, championne de la ligue féminine wnba 2024. Ce partenariat vise à renforcer la présence de Pinterest dans le secteur du sport et à promouvoir l'engagement des utilisateurs autour du contenu lié au basketball féminin. Nouveaux filtres de commentaires pour les créateurs sur InstagramDepuis le 1er juin, tous les créateurs ayant plus de 100 000 abonnés peuvent accéder à des filtres avancés pour trier les commentaires sur leurs publications. Trois nouveaux filtres font leur apparition L'objectif : aider les créateurs à identifier rapidement les commentaires les plus engageants ou stratégiques.WhatsApp muscle ses Statuts avec de nouveaux outils créatifsWhatsApp continue d'enrichir ses "Statuts", ces contenus éphémères façon Stories. L'application ajoute plusieurs fonctionnalités inspirées d'Instagram :Nouveau mode collageIl est désormais possible de créer un post avec jusqu'à six images dans un seul cadre. L'outil Layout permet de personnaliser la disposition des visuels. Un moyen simple de raconter une histoire visuelle sans avoir à publier plusieurs statuts.—LinkedIn muscle ses analytics pour aider les créateursLinkedIn veut devenir la plateforme de référence pour les créateurs B2B. Et ça passe par plus de data. Depuis fin mai, de nouvelles métriques sont disponibles dans les statistiques de post.Deux nouveaux indicateurs majeurs font leur apparition :Profile activityLink engagementRetrouvez toutes les notes de l'épisode sur www.lesuperdaily.com ! . . . Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs. Nous sommes une agence social media basée à Lyon : https://supernatifs.com. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Blessings. We are Thymus. We are the collective of ascended masters. You are coming of age there on planet Earth. You are becoming your true selves. You are not only waking up, but you are also growing up. You are becoming more mature as individuals, and that maturity helps you to recognize that you truly are a collective, and as a collective, what affects one of you affects all of you. As a collective, you are ascending, and those of you who are awake want to help the rest of your collective to ascend with greater ease and with an awareness of what is happening, and they are coming. They will come at their own pace and in their own way, and you will not always understand the ways of the other members of your collective, but you can trust. You can trust in the process. You can trust in the value of their experience to the whole. It may be challenging for you to understand how people in your collective warring with one another could serve the whole of humanity but it does, or it would not exist. Only that which serves all of humanity can exist there on Earth, and that has always been the case. Therefore, it is up to you as awakened ones to see how it serves humanity to go through the trials and tribulations of your time. We are not suggesting that you just decide that it means something that is convenient, or that it is an easy task that we are giving you. This is a collection of channelings from Thymus The Collective Of Ascended Masters channeled by Daniel Scranton. You know Daniel from the Arcturian Council channelings. Daniel also channels a number of different entities including the founders and the creators. This can be found on Daniel's website at https://www.danielscranton.com You can find Daniel at https://danielscranton.com/ Get a private channeled reading with Daniel & The 9D Arcturian Council here: https://danielscranton.com/session 

Like or didn't like what you heard? Share your sip with me! I had the honor to sip with the inspiring TEDx Speaker Robin Nathaniel. Robin has a story of resilience, creativity, and reinvention. Beginning his career as a musician, Robin's artistic roots laid a unique foundation for his journey. This experience in music, with its emphasis on connection and storytelling, naturally paved the way for his transition into the professional world of social media. Living by the motto "Connect. Create. Contribute," he aims to inspire a wave of positive transformation. I learned so much from him and appreciate his authenticity, vulnerability, and simple yet powerful framework for driving human connection in an increasingly digitally-connected world. 

This week Maria talks all things pop culture and social media news! She shares her thoughts on SLOMW, discusses Elf Beauty buying Rhode, puts her spin on the “propaganda I'm not falling for” trend and so much more! Don't forget to subscribe, share, rate, and review!Follow on Instagram: @hey Maria.clareFollow on Tiktok: @heymariaclare Follow on Pinterest: https://pin.it/43yk45B

What happens when Instagram expert Brock Johnson grills me about my favorite platform? A rapid-fire strategy session that turned into a full-blown Pinterest masterclass. Originally recorded for Brock's podcast Build Your Tribe, this convo was too good not to share (listen to the original episode here!). In this conversation, we flipped roles: he asked the questions, I dished out the tactics, and the feedback was fire! We heard things like: “This reignited the fire, I'm jumping back into Pinterest!” and “Instagram is burning me out, and this is exactly what I needed.” If you're tired of chasing trends and want your content to actually last, this BONUS crossover episode is for you. So if you're burned out on Instagram, tired of chasing trends, or just curious how to get more mileage out of your content, this episode is your Pinterest crash course. And if you're ready to learn more about Pinterest like right now, you missed my live masterclass but we've got it on demand for you, just head to http://www.teachmetopin.com! Listen to Brock's podcast, Build Your Tribe: https://podcasts.apple.com/us/podcast/build-your-tribe-grow-your-business-with-social-media/id910990031  Follow Brock on Instagram: https://www.instagram.com/brock11johnson  Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/   Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Transform your living space today with Cozey. Visit https://www.cozey.com: the home of possibilities, made easy. For a limited time, get $25 in Shippo credit when you spend your first $25. Claim your offer now at http://shippo.com/goaldigger! Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

- Interview with Gerald Celente and Introduction to Xylitol Crystals (0:11) - Real-Time Microscope Video of Xylitol Crystals (1:10) - Detailed Analysis of Xylitol Crystals and Electronics Mimicry (11:52) - Predictions of Future Events Using Xylitol Crystals (12:06) - Critique of Modern Science and Medicine (31:44) - Indigenous Medicine Systems and Holistic Healing (44:44) - The Role of Consciousness in Shaping Reality (1:03:57) - Introduction to the Song "Ignorance is Bliss" (1:04:17) - Conclusion and Future Plans (1:24:37) - Bitcoin and Treasury Collapse Concerns (1:24:55) - Gold as a Hedge Against Currency Manipulation (1:30:15) - Crypto and Privacy Crypto Investments (1:36:46) - Bitcoin's Intrinsic Properties and Government Counterfeiting (1:39:42) - Preparation for Asset Loss and Gain (1:43:08) - Truck Crash Metaphor and Life Lessons (1:47:10) - Health Revealed Project Overview (1:57:15) - Challenging Government Authority and Statism (2:08:04) - Health Revealed Project Resources and Collaboration (2:12:10) - Psychology of Statism and Health Revealed Seminar (2:40:44) - Organizing Conferences and Personal Challenges (2:41:00) - Unique Names and Personal Habits (2:43:44) - Cultural Interests and Language Learning (2:44:34) - Ancient Spirituality and Philosophical Insights (2:46:52) - Language and Cultural Nuances (2:49:21) - Travel and Personal Experiences (2:51:01) - Health and Nutrition Products (2:52:31) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

"I've also learned in this rewilding experiment that so much of our time as writers takes place off the page, as we're thinking about our concepts, as we're doing research, and when I actually do come to the page and have a chance to actually type out these ideas, I've done so much pre-writing over the course of the previous season that that draft comes really easily to me," says Megan Baxter, author of three books of nonfiction, including Farm Girl: A Memoir (Green Writers Press).Megan has got it figured out, man. She has won numerous national awards, including a Pushcart Prize. Her essay collection Twenty Square Feet of Skin was longlisted for the 2024 PEN/Diamonstein-Spielvogel Award for the Art of the Essay. Megan got on my radar when I was doing Prefontaine research and I was thumbing through my stack of True Stories, that chapbook Creative Nonfiction used to put out. I saw this essay titled “On Running” and I was like well shoot, I need to study this. Then I reached out to her and she sent me her essay collections and her memoir Farm Girl, so we dig into that.Megan's work has appeared in The Threepenny Review, Hotel Amerika, River Teeth, and others. She lives in New Hampshire where she runs her own small farm and teaches creative writing through online courses and lessons. You can learn more about her at meganbaxterwriting.com and follow her on Instagram megan-baxter We talk about: Rewilding her writing Rabbit holes Actually living the ream Hyperattention The real housewives edit And how Pinterest helps with her writingOrder The Front RunnerNewsletter: Rage Against the AlgorithmShow notes: brendanomeara.com

FULL SHOW NOTES: https://www.haileyrowe.com/nadalie-bardoJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. It is the definitive antioxidant and it is under assault from many sides. Because it is vital and mostly found in your liver and is a major factor in detoxification being low on it is often sited as a cause for many diseases.NAC is the immediate precursor for making glutathione and it has saved thousands of lives because of that. THE World Health Organization lists it as the only treatment for Tylenol overdose and liver failure.It is now in a Renaissance due to covid 19 and once again it is saving (or making better) thousands of lives. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.RECOMMENDED TO WATCH NEXT:   N-Acetylcysteine:  From Autism to Addiction to Schizophrenia … Transformative for many  https://youtu.be/OTwjjleKR_QMENTIONED IN THE VIDEO:Studies and videos reviewed in this videoGlutathione, Oxidative Stress and N-Acetylcysteine (NAC) in Psychiatric Disorders - https://www.youtube.com/watch?v=tvel1kOuUO4Applications of N-Acetylcysteine (NAC) - From Addiction to Autismhttps://www.youtube.com/watch?v=s945zr6P_rsTherapeutic blockade of inflammation in severe COVID-19 infection with intravenous N-acetylcysteine (Clinical Immunology) | https://www.sciencedirect.com/science... Examination of Hydroxychloroquine Use and Hemolytic Anemia in G6PDH‐Deficient Patients (Arthritis Care & Research) | https://onlinelibrary.wiley.com/doi/f... —————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————-   THE KETOMETER WE USE  ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.com

Send us a textIn this powerful episode, Jen Vazquez speaks with Courtney Tarrant, COO of The Ad Girls, about building a business that supports your life instead of running it. Courtney shares how she scaled to multi-7 figures while prioritizing freedom, profitability, and joy. Learn how to implement a results-only work environment, price your services for profit, and avoid burnout. Plus, grab a free calculator to map out your dream business life.Shownotes: https://jenvazquez.com/courtney-terrant/Ready to get Booked AF? This 2-day mastermind retreat in sunny Northern California is built for photographers who want a simple, strategic marketing plan — plus brand photos, video content, and a Pinterest strategy that works while you sleep. Includes 3 months of post-retreat support. Only 5 overnight spots available — join the waitlist:

I had a real fun time chatting with Beth La Manach, whose new cookbook, “Entertaining 101” just released. Beth's YouTube channel is wildy entertaining and she is also on Substack so you can follow her Entertaining with Beth Now since Beth makes it so easy lets all get to Entertianing!EPISODE TRANSCRIPT:Stephanie Hansen:Hello, everybody. Welcome to Dishing with Stephanie's Dish. I'm Stephanie Hansen and I like to talk to people obsessed with food. In particular, I enjoy cookbook authors and today I'm with Beth Lamonic and she is the author of a cookbook that just the title alone, I feel like holy cats. That's so intimidating. It is called entertaining one zero one. Beth, that just makes you, like, right on the level of Martha Stewart in my brain. Were you nervous about calling it one zero one?Beth Le Manach:No. Because the way that I'm thinking about the title is it's really targeted towards beginners or veterans who just need it to be easier and quicker. And I think everybody loves a one zero one entry point because they know it's not gonna be intimidating. It's gonna be accessible.Stephanie Hansen:Well, you are not a one zero one in your chops. You have over 662,000 followers on YouTube. They were like, oh, she has a a YouTube channel. And I went to look. I was like, holy cats. Tell me the name of your YouTube channel because I forgot to write it down. Recipes for entertaining. Was that what it was called?Beth Le Manach:No. It's called Entertaining with Beth.Stephanie Hansen:Got it. Okay. So you also are very fascinating, but I'm gonna get to that part in just a second. Take me through, like, your journey of, like, the how you started the YouTube and how we are that you're just is this your first book?Beth Le Manach:Yes. It isn't my first book. I know. I've been in a long time. I know exactly. Yeah. So it's kind of a long story, but I'll give you the highlights. I started my YouTube channel because I was by trade a producer for television, lifestyle television, and I got my start with the Scripps network.Beth Le Manach:So Food Network, HGTV, Fine Living, I was producing a bunch of content for them. I saw everything going online, digital. So I was like, I wanna produce digital content for the web. I got a job at a company that had a huge order for YouTube. So this was right around 2011 when YouTube started getting grants to media companies to produce quality content so they could get the advertisers to actually advertise against it. Because up into that point, it was a lot of, you know, skate board tricks and cat videos and stuff like that. Yeah. And so since I had come up with all of this kind of lifestyle content, my boss was like, okay. Create a YouTube channel that women will love. And I was a new mom. I had two small kids, and I was into all this lifestyle content, but I knew nothing about YouTube. So I had to really learn what it was, and little by little, we started to just create content. That was food content, fashion, beauty, all the things that I thought, like, women would be interested in.And then one day, my boss came to me and said, you know what? We are, like, really behind on the hours here that we have to deliver. We gotta pep this up a bit. What do you got? And I was like, I think we should do, like, entertaining shows, like, thirty minute shows, like what we used to do for TV. Like, let's do the perfect dinner party. He's like he was like, well, who are we gonna get to do that? And I was like, me. I love to cook, and I have a lot of recipes. And at the time, I just bought a house, and I was like, you know, come to my house. You don't have to pay me.You're already paying me, and let's knock off a few of these episodes. So we did about 16 of them, and then my boss was like, you know, this is really resonating with people. Like and and it really hit me at that point that I thought, how is this new information for people? Because I had grown up with Martha Stewart and Ina Garten, and I just thought that everybody was watching this. But people at the time on YouTube were just getting into, like, all the beauty gurus, and those girls were now aging up and sort of, like, having their first apartment and getting married. And they weren't suddenly gonna go offline and go look at magazines and books. They were staying online.Stephanie Hansen:Yeah.Beth Le Manach:And I think that's where it really resonated. And so long story short, I did that until I started to do it full time, and now the channel is mine, and I just do it full time.Stephanie Hansen:It explains lots of things. One, how prescient of you to see this digital age coming. So very smart.Beth Le Manach:Yeah.Stephanie Hansen:Two, I always talk about first mover advantage. And whenever there's a new platform or something, I always make sure that I log on. I save my handle. Even if I don't know if I'm gonna use it or do anything with it, I I believe that being the first in a space or in in a being a handful of first in a space is part of what gets you that first mover advantage. So note to self people because there's gonna be a lot of social enterprises that are coming in our future. And then also, like, sometimes the keeping it simple is the best. Like, you just assume that everybody knows how to, you know, make a delicious apparel spritz, but necessarily they don't. So that what you can offer in your most authentic way is, valuable.And that's, I guess, why you did this as your first book because you seem like you really are taking and packaging a lot of this in a way that feels authentic to you, and that's what people want.Beth Le Manach:I think they do. I mean and I think that's what YouTube has really taught me is that there are thousands of chicken Parmesan recipes on YouTube, but people will still ask me, but we want your recipe. Not because my recipe is gonna be better than anybody else's recipe because there's only a couple of ways around making a chicken parm, but because they want my point of view. And I think that that's what makes YouTube so human, and that's why they called it YouTube because it is about you and how you how I prepare chicken parmesan recipe could be different than how you prepare it. And the things that we're gonna highlight could be different based on our own lived experience, and I think that's what makes it really human and really fun.Stephanie Hansen:Yeah. Your show is also very beautiful. I just started doing a TV show, with Fox here locally, and lighting is so important. And my own YouTube is horribly lit and embarrassing. Yours is incredible.Like, do you have my normal lights set up?Beth Le Manach:No. My gosh. You know what my light setup is now? No lights. The light setup is no lights because I went round and round, and I have, you know, a lot of different experience. Like, I started with the big crew of seven people people that would come, and then I would go back, like, after COVID, and there was no people. And then I had to learn it all myself, and then I moved to France, and I was like, I can't carry all this stuff with me. I have gone back and forth on the lighting, and I always go back to the fact that, like, natural lighting for food is just the best lighting, and then just adjust the camera settings. Like, you're much better off doing that and know which angles of the kitchen give you the best softest light because that you can always reproduce the camera, but you can't always reproduce the exact temperature and light. And, like, that just was making me crazy. So I just decided to finish the lights.Stephanie Hansen:Yeah. That is really the tip. Yes. I like it. You mentioned this move to France, and I I you have through the course of your channel and through the course career here. Also, you had a like, it sounded like a rental in France that you made into a full time home.Beth Le Manach:Yes. Exactly. So my husband is French, and we had been coming to France every year or so when we were married. And then we took a break when we had kids, and then we started to bring the kids when they were, like, five and two.Stephanie Hansen:So you and your husband moved to France, and he's French. Yes. So he's like your Jeffrey.Beth Le Manach:Yeah. You could say that. Yeah. He, he he definitely, has inspired me a lot, I think, with the French lifestyle and French cooking. And we would come to France every summer just to vacation, and then we thought, okay. Let's stop renting all these houses. Let's buy a house and then become the renter like, become the person renting. That was a better investment for us.Beth Le Manach:And then, I don't know, we just he got to a point in his life where he was like, I see all my friends retiring in France. That's where I wanna be. And I think that's the blessing and the curse of marrying a foreigner. At one point, they're gonna wanna go back, and you just have to be ready for that. So I was always ready for it because I've always loved France, and I just thought, like, that's a fun experience. Yeah. Let's go do that.Stephanie Hansen:Do you read David Leibovitz's blog?Beth Le Manach:Yes. I do. I love him. Yeah. He's great.Stephanie Hansen:I've learned so much. I have, relatives that are from Montreal, which is not France, but they've spent time in France. And Yeah. He just talks a lot about the difficulties of living in France and being an American transplant living in France.Are there things that you have found that you're just like, oh, I just wish I could get this or something that you're craving to miss?Beth Le Manach:Prepared broths and stocks. Like, you know, when you go in The States, you go to the grocery store and you see, like, a million organic chicken broth, beef broth, like, in every brand that takes up practically a whole file. Here, you cannot get that. You can get the cubes where you're making it, but it's like you're wasting a whole cube for two cups of broth, and you may not need the two cups of broth. Like, I love those little one cup ones that we can get in those days. That, we cannot get here. And I I don't know why. A lot of me thinks, like, it just takes up too much space on the shelves, and maybe the little cubes are better, but I do miss that.Stephanie Hansen:Do you have that better than bouillon product?Beth Le Manach:We don't have that. I have not seen that. Uh-uh. Like, there's a lot of different kinds of these little broth cubes too, and I've been trying all of them. Some of them are horrible, and some of them are okay, but there's nothing like the Swanson's chicken broth. Like, I really kinda miss that. I love that. And Land O'Lakes spread the butter.Beth Le Manach:Land O'Lakes butter. Even though we have a million wonderful butters here in France for baking, nothing is quite like the Land O'Lakes salted butter in my opinion.Stephanie Hansen:I live in Minnesota, the home of Land O'Lakes, so that makes me real happy. Alright. So entertaining one zero one is about simple, easy ways to start your entertaining life, whether it be like a signature cocktail for mom's brunch or an egg bake for Christmas or, just a simple, like, Friday night dinner party. What are some of your favorite entry points for entertaining?Beth Le Manach:Yeah. Well, I think brunch. I think brunch is the beginners, like, home run because there's no fancy roasts that you have to learn how to carve. It's pretty inexpensive because you're not serving a ton of wines and cocktails. It's fairly cheap too because of what you're making. It's eggs and bread and fruit. And it's easy because you can, like, prep in the morning, and then people come at, like, eleven. And it doesn't take the whole night.Beth Le Manach:Like, it's not gonna go on for hours and hours. Like, people usually leave around two or three. I just think it's a great entry point for people. Yeah. I mean, I think, you know, once you get into the holidays, like the Thanksgiving and the Christmas, you wanna get a few brunches under your belt, maybe a few dinners. I always say start with four, then have six, but don't ever start having 10 guests, which is what Thanksgiving is. So don't start there. Yep.Beth Le Manach:Because people usually get themselves so stressed out for entertaining because I think they don't start at the right entry point. And then they never wanna do it again because it was a big mess and, you know, it was so stressful because I think they didn't work their way up to it. You know what I mean?Stephanie Hansen:Yeah. I never thought about that, but that's really a clever way to think about it. I also think too choosing, like, the main dish and then building from there is helpful. Like Yes. I I don't know why I was afraid to cook salmon for forever, but, but, really, roasting a whole side of salmon is a great dish for entertaining.Beth Le Manach:Super easy, beautiful, super delicious. Yeah. I I think that people feel like they get sort of stressed out at all of the organization, like, the the timing of it. Because most people don't have, like, restaurant cook experience where everything is timed. So my philosophy is always, like, one or two things, two max that's, like, active cooking, The rest, assembly and the rest, premade. So, like, if you balance out the portfolio of dishes so that they're not all active cooking, it's just gonna make your life so much easier.Stephanie Hansen:And so Don't you think too, like, what I always discover with entertaining is people are just so delighted to come, to be invited to something. We don't do this enough.Beth Le Manach:We don't do it enough because I think people are afraid of how it's gonna go because maybe they had one or two bad experiences or because, you know, for better or for worse, I'm probably contributing to this, but there is so much food media out there between the blogs and the Instagram and the Pinterest and television and books that, like, it can get very overwhelming. What do you serve and, you know, where do you begin? That I really wanted to create, like, here are the hundred and one recipes that, like, everybody should just know how to make. Like, it's just should be part of your repertoire. Like, get the basics down first and get the ones that you crave. So, like, of course, everybody wants to know how to make a turkey at Thanksgiving or a key lime pie at Easter or barbecue chicken in the summer. Like, these are the things we are all sort of craving perennially. And if you can get those right, then you go to, like, one zero two, which is, you know, the more sophisticated flight files and that kind of thing.Stephanie Hansen:Second book, are you already thinking about it?Beth Le Manach:Oh my gosh. No. Because I'm still recovering from the first book. You know, you're a good book author. I had no idea how all consuming it is. In a good way. Of it taken. It was a definite two year project, you know, between the testing, the writing, the photography, like, all of it.Stephanie Hansen:Yeah. What part did you love, and what part did you hate?Beth Le Manach:I really love the testing. You know? Like, really taking the time to test each recipe and getting excited about being able to share it, thinking of all of my subscribers that I've had over the years and thinking, oh, this person's gonna love this, and, oh, that person is really this is really gonna help that person. I love that. I love the writing. I didn't think I would love that as much, but I really love that, the stories and the tips and the kind of bringing the recipe to life. As much as I love the results of the photo shoot, that was probably the most exhausting, I think. And to have to then remake all a hundred and one recipes again. And, you know, at that point, it's not just me in the kitchen.It's a whole team of people and making sure, like, oh, that's not supposed to look like that or, like, oh, that crust shouldn't be like you know? And, like, that I found very taxing. But it was great to see all the photos at the end of the shoot. Like, oh, wow. We did all that.Stephanie Hansen:Did you have to cut some recipes, and was that hard to do?Beth Le Manach:We didn't I would cut them in the testing. We didn't we we basically shot everything that we planned, so that was great. But there were recipes that I just kept thinking, this is good, but it's too complicated, or this is not delivering on my motto of, like, minimum effort, maximum impact. This is, like, maximum effort from maximum impact, but, like, I didn't wanna go there. I wanted to keep it really easy and accessible for people. So those were the recipes that usually got the pitch.Stephanie Hansen:Was it harder? When did you move to France, and was this in the middle?Beth Le Manach:Yeah. It was. Of course. That was the craziest thing about it. We did the photo shoot in May, and we moved in June. So as soon as the, like, photo team left at the May, we were like, okay. Let's wrap it up. And we started to just put things in boxes and because I couldn't, like, take the whole house apart because I needed all the props, and I needed a certain amount of furniture and dishes and thing, you know, that I couldn't take.Beth Le Manach:So yeah. Stephanie Hansen:did you move all that stuff? Do you still have it? Because people don't realize, like, when you're styling photos, you know, you need all this stuff that you have.Beth Le Manach:You you need all this stuff, and I had a ton of props as we all do. You know, anybody that's in this business has a ton props. And I used them all for the cookbook, but I could not take them all with me to France. It's just it was gonna be too expensive. And I was actually afraid that some of them would break anyway, so I gave them to a lot of the, prop master who was working on the cookbook. Like, she took a a bunch. Everybody on the shoot took some, and we had a fully furnished house here in France that we were renting. So and, of course, every time I come, I would hit a flea market and buy more stuff.So, like, I just had no more rooms for any more stuff, so I just had to, you know, give away.Stephanie Hansen:Yeah. That's it's kinda liberating and kinda freeing, though, in and of itself.Beth Le Manach:It is. It is.Stephanie Hansen:Who do you look up to for entertaining?Beth Le Manach:Oh, you know, all the greats. I love Martha Stewart. I love Ina Garten. I'm trying to think, like, if I there's a couple of substackers that I really love. There's a woman, little Chavita is the name of her substack. I let do you know her? Do you follow her substack? I think yeah. I just I love her sort of effortless elegance. I love things that don't feel overly fussy or feel overly staged.Beth Le Manach:Yeah. There's a lot of Instagrammers too that you just see that you're like, oh, yeah. I love that. I don't know. Yeah. I think and my parents, like, I love the way that they entertain, and I've always, like, looked up to their sort of style of entertaining.Stephanie Hansen:You mentioned, chicken parm experience, and I just happen to have read a whole thing about an influencer that apparently grabbed some very similar recipes from, some recipe writers and then repackaged them and put them in her book in Australia that's been, like, a multimillion bestseller. And I always worry and wonder about that because it's very hard to make a recipe your own for something like a chicken farm. And I really cooking very basic and presenting very basic recipes that people have been doing for forever and short of, like, saying, you know, I got inspiration or I adapted from. I do wonder if we're getting into this place where the Internet is just full of 6,000 chicken parmesan recipes that are all the same.Beth Le Manach:Yeah. I mean, I think what really, sets them apart though is the way you go about it. Like, I can remember a copyright lawyer telling me, like, you can't actually copyright the ingredients, but you can copyright the method. And I think, you know, for anybody who cooks a lot, there is a method that you go about making the recipe that's based on your experience, like the do's and more importantly the don'ts. Like, don't do that because you're gonna have a salvee chicken parm. Make sure you do this because it'll crisp up more. So, like, in my chicken parmesan video on YouTube, I labeled it a little bit different. I think it's something like the six tips to a great chicken parm, and that's just based on my experience.Like, fry it in a cast iron pan, presalt the chicken so that it's nice and juicy. Once it comes out of the pan, put it on a cooling rack with a, you know, something like a cookie rack so that it doesn't get all soggy. Add a little Parmesan tea. Like so I think that people make very classic recipes their own by adding their own personality and their own little tips and tricks that they've learned along the way to guarantee success. So I feel like, you know, even in the age of AI and everybody's like, oh, you know what? They're only gonna get these recipes from AI. It's like, yeah. But you're not gonna get that human experience of, like, here's what I did that doesn't work. Here's what I've done that works really well.So I think that's kind of our, you know, competitive edge, I guess, against the robots.Stephanie Hansen:Yeah. And the superpower that maybe will separate, finally, the weed from the chaff as it were. Because if we are all then making similarly the same thing, it is how we're doing it and also how we're performing the content because, like, people get interested in you as a human and you as how you do things, and they wanna follow you and your point of view and think you're funny or whatever your superpower is.Beth Le Manach:Exactly. And that's why I think video is so powerful because that doesn't always come across on the printed page or with a photograph. But when you are on video and you're spending time, like, building this audience on YouTube, it is a way to connect in a more human way with people. And that also, when they search chicken parm and they see three or four results come up, if they already know you because they've watched your video, they you do feel like a friend to them, and they want your point of view. So I think, you know, it was worth all those years and years of uploads because it does help you, like, ingratiate yourself a little bit more to the audience. You know?Stephanie Hansen:Yeah. And, also, I think if you just this is a weird thing to say, but I've been thinking about this a lot because I have a speech later today, and and I wasn't sure what I was gonna speak about. And my husband's like, oh, are you gonna talk about women in business? I was like, no. I think I'm gonna talk about my regs to not riches story, which is, like, people have all these different experiences. Right? And you're always comparing yourself to other people or trying to measure up or trying to get as many likes or follows or comments. And really what I always keep coming back to is that people just want authentic, friendly, nice people in their kitchen to spend time with them.Beth Le Manach:I think so. A %. Especially if it's something that they're a little unsure about, they want the reassurance that, like, it's going to be okay. Like, yeah, we're gonna do it together. You know? Like, I think that that's very reassuring for people.Stephanie Hansen:One of the, recipes that I happen to see on your YouTube really just, like, blew my mind, and I think it's based on your French experiences about almond croissants.Beth Le Manach:Oh, yeah. Yeah. That's from the book.Great. It is in the book. Yeah.Stephanie Hansen:I'm obsessed with almond croissants, and what you did was you took day old croissants and then made, like, a beautiful almond filling, and voila, almond croissants. It's it never occurred to me that that would be a way that you could do that without, you know, like, laminating dough and I mean doing all the hard work.Beth Le Manach:Yeah. Well, I laughed out loud because I didn't realize, and my husband shared this with me when we were sort of newly married, that almond or croissants were made because that was a way that the bakeries could use up the day old croissants that didn't sell because very few things go to waste in France, especially foods. Then it, like, made perfect sense. Like, oh, of course. So if they're doing that, like, we could be doing that. Yeah. Absolutely. Have, like, the yeah.We just don't have the day old croissants, but, like, you can do it with fresh if you just split them open and let them dry out while you make the filling, and it's just as good.Stephanie Hansen:So you have an event that's coming up at Cooks At Crocus Hill, June Eighth, 4 PM. As we record this, there's only a few tickets left. So by the time it actually airs, you probably won't have the privilege of getting tickets unless you decide to do another night. Is that a possibility?Beth Le Manach:We don't know because I have to leave the next day for my next tour. So this is the thing that I yeah. I'm learning about the book tours is you have to be quick about it because it is expensive to go to all these cities.Stephanie Hansen:Yes. And how many citiesBeth Le Manach:are you going to on your tour? I'm going to seven.Stephanie Hansen:Okay. Okay. That is gonna be great. Yeah. So we are speaking with Beth Lamonic, and she is the author of entertaining one zero one. And you can find her book, recipes every host should know how to make. I thought that was a great subtitle too, by the way. Very clear. Everybody knew exactly what they were gonna be getting from your book. Do you have a Substack too, or how do you want people to follow it?Beth Le Manach:Yes. I do. I have a Substack. That would be great. People can follow me there. It's called entertaining with Beth.Stephanie Hansen:And how are you enjoying that as a platform?Beth Le Manach:I love it. I mean, this is the funny thing is, like, writing the cookbook did introduce me to this, like, other way to create, which is writing. And I think it came at the perfect time because we moved to France around the same time that I was doing more on Substack. So I share the recipes there, which are free. But then if people wanna be part of my paid community, once a month, I do an essay about what it's like living in France. I'm kind of the good, bad, and the ugly, you know, because there is so much material that happens, and that's just been a really fun exercise to share that, just in the written page. And and sometimes I include little videos in it too. So It's been It's always fun too, Stephanie Hansen:I think, as creators to have other outlets and more outlets. Yeah. And, you know, I I know people find this hard to believe, but with the exception of, like, in any industry, the top 10% of us are cobbling this together. Right? You're at the end of the year, when you're doing your taxes, you have 52 tiny pots of money that you add up together. Right. And Substat is another tiny pot, but is giving a lot of joy to a lot of people and allowing them to flex in unique and creative ways.Beth Le Manach:It is. It absolutely is. And and I think too because if you stay with, like, kinda one medium, like, I've been doing video for so many years, thirteen years video, it gets really tiring, and you start to get a little fatigued by it all. So it kinda jump starts your creativity again to be like, oh, now I'm gonna write some things, and now I'm gonna and then it sort of helps the video because you look at it with fresher eyes.Stephanie Hansen:Yeah. I love it. Well, Beth, it's been a delight to speak with you. Thanks for being on the podcast today. Good luck with the tour. Beth Le Manach: thanks for having me.Stephanie Hansen:Yes. Are you on presale right now?Beth Le Manach:Yes. We're on presale, and then it goes on sale, for real on June 3.Stephanie Hansen:Okay. So we're gonna launch this podcast, I believe, right before the launch. If you can presale, because you guys that listen know presales are super important to cookbook authors, all of those sales that they've generated up on the presale count towards the first day sales, which hopefully, if all things go great, launches them on bestseller list. Right? That's what we're all trying to do. Beth, I think you've got a great shot at it because your book, looks great. I've watched a bunch of your videos, and I'm just glad that you're getting a chance to come to Saint Paul, Minnesota. Cooks Of Crocusil is a great spot. You're gonna have a blast.Beth Le Manach:Yes. I hope so. It looks amazing.Thank you so much for having me. I really appreciate it.Stephanie Hansen:Enjoy your travels. Hopefully, we'll speak again sometime. Sounds goodStephanie Hansen:Thanks, Stephanie. Bye. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

I had a real fun time chatting with Beth La Manach, whose new cookbook, “Entertaining 101” just released. Beth's YouTube channel is wildy entertaining and she is also on Substack so you can follow her Entertaining with Beth Now since Beth makes it so easy lets all get to Entertianing!EPISODE TRANSCRIPT:Stephanie Hansen:Hello, everybody. Welcome to Dishing with Stephanie's Dish. I'm Stephanie Hansen and I like to talk to people obsessed with food. In particular, I enjoy cookbook authors and today I'm with Beth Lamonic and she is the author of a cookbook that just the title alone, I feel like holy cats. That's so intimidating. It is called entertaining one zero one. Beth, that just makes you, like, right on the level of Martha Stewart in my brain. Were you nervous about calling it one zero one?Beth Le Manach:No. Because the way that I'm thinking about the title is it's really targeted towards beginners or veterans who just need it to be easier and quicker. And I think everybody loves a one zero one entry point because they know it's not gonna be intimidating. It's gonna be accessible.Stephanie Hansen:Well, you are not a one zero one in your chops. You have over 662,000 followers on YouTube. They were like, oh, she has a a YouTube channel. And I went to look. I was like, holy cats. Tell me the name of your YouTube channel because I forgot to write it down. Recipes for entertaining. Was that what it was called?Beth Le Manach:No. It's called Entertaining with Beth.Stephanie Hansen:Got it. Okay. So you also are very fascinating, but I'm gonna get to that part in just a second. Take me through, like, your journey of, like, the how you started the YouTube and how we are that you're just is this your first book?Beth Le Manach:Yes. It isn't my first book. I know. I've been in a long time. I know exactly. Yeah. So it's kind of a long story, but I'll give you the highlights. I started my YouTube channel because I was by trade a producer for television, lifestyle television, and I got my start with the Scripps network.Beth Le Manach:So Food Network, HGTV, Fine Living, I was producing a bunch of content for them. I saw everything going online, digital. So I was like, I wanna produce digital content for the web. I got a job at a company that had a huge order for YouTube. So this was right around 2011 when YouTube started getting grants to media companies to produce quality content so they could get the advertisers to actually advertise against it. Because up into that point, it was a lot of, you know, skate board tricks and cat videos and stuff like that. Yeah. And so since I had come up with all of this kind of lifestyle content, my boss was like, okay. Create a YouTube channel that women will love. And I was a new mom. I had two small kids, and I was into all this lifestyle content, but I knew nothing about YouTube. So I had to really learn what it was, and little by little, we started to just create content. That was food content, fashion, beauty, all the things that I thought, like, women would be interested in.And then one day, my boss came to me and said, you know what? We are, like, really behind on the hours here that we have to deliver. We gotta pep this up a bit. What do you got? And I was like, I think we should do, like, entertaining shows, like, thirty minute shows, like what we used to do for TV. Like, let's do the perfect dinner party. He's like he was like, well, who are we gonna get to do that? And I was like, me. I love to cook, and I have a lot of recipes. And at the time, I just bought a house, and I was like, you know, come to my house. You don't have to pay me.You're already paying me, and let's knock off a few of these episodes. So we did about 16 of them, and then my boss was like, you know, this is really resonating with people. Like and and it really hit me at that point that I thought, how is this new information for people? Because I had grown up with Martha Stewart and Ina Garten, and I just thought that everybody was watching this. But people at the time on YouTube were just getting into, like, all the beauty gurus, and those girls were now aging up and sort of, like, having their first apartment and getting married. And they weren't suddenly gonna go offline and go look at magazines and books. They were staying online.Stephanie Hansen:Yeah.Beth Le Manach:And I think that's where it really resonated. And so long story short, I did that until I started to do it full time, and now the channel is mine, and I just do it full time.Stephanie Hansen:It explains lots of things. One, how prescient of you to see this digital age coming. So very smart.Beth Le Manach:Yeah.Stephanie Hansen:Two, I always talk about first mover advantage. And whenever there's a new platform or something, I always make sure that I log on. I save my handle. Even if I don't know if I'm gonna use it or do anything with it, I I believe that being the first in a space or in in a being a handful of first in a space is part of what gets you that first mover advantage. So note to self people because there's gonna be a lot of social enterprises that are coming in our future. And then also, like, sometimes the keeping it simple is the best. Like, you just assume that everybody knows how to, you know, make a delicious apparel spritz, but necessarily they don't. So that what you can offer in your most authentic way is, valuable.And that's, I guess, why you did this as your first book because you seem like you really are taking and packaging a lot of this in a way that feels authentic to you, and that's what people want.Beth Le Manach:I think they do. I mean and I think that's what YouTube has really taught me is that there are thousands of chicken Parmesan recipes on YouTube, but people will still ask me, but we want your recipe. Not because my recipe is gonna be better than anybody else's recipe because there's only a couple of ways around making a chicken parm, but because they want my point of view. And I think that that's what makes YouTube so human, and that's why they called it YouTube because it is about you and how you how I prepare chicken parmesan recipe could be different than how you prepare it. And the things that we're gonna highlight could be different based on our own lived experience, and I think that's what makes it really human and really fun.Stephanie Hansen:Yeah. Your show is also very beautiful. I just started doing a TV show, with Fox here locally, and lighting is so important. And my own YouTube is horribly lit and embarrassing. Yours is incredible.Like, do you have my normal lights set up?Beth Le Manach:No. My gosh. You know what my light setup is now? No lights. The light setup is no lights because I went round and round, and I have, you know, a lot of different experience. Like, I started with the big crew of seven people people that would come, and then I would go back, like, after COVID, and there was no people. And then I had to learn it all myself, and then I moved to France, and I was like, I can't carry all this stuff with me. I have gone back and forth on the lighting, and I always go back to the fact that, like, natural lighting for food is just the best lighting, and then just adjust the camera settings. Like, you're much better off doing that and know which angles of the kitchen give you the best softest light because that you can always reproduce the camera, but you can't always reproduce the exact temperature and light. And, like, that just was making me crazy. So I just decided to finish the lights.Stephanie Hansen:Yeah. That is really the tip. Yes. I like it. You mentioned this move to France, and I I you have through the course of your channel and through the course career here. Also, you had a like, it sounded like a rental in France that you made into a full time home.Beth Le Manach:Yes. Exactly. So my husband is French, and we had been coming to France every year or so when we were married. And then we took a break when we had kids, and then we started to bring the kids when they were, like, five and two.Stephanie Hansen:So you and your husband moved to France, and he's French. Yes. So he's like your Jeffrey.Beth Le Manach:Yeah. You could say that. Yeah. He, he he definitely, has inspired me a lot, I think, with the French lifestyle and French cooking. And we would come to France every summer just to vacation, and then we thought, okay. Let's stop renting all these houses. Let's buy a house and then become the renter like, become the person renting. That was a better investment for us.Beth Le Manach:And then, I don't know, we just he got to a point in his life where he was like, I see all my friends retiring in France. That's where I wanna be. And I think that's the blessing and the curse of marrying a foreigner. At one point, they're gonna wanna go back, and you just have to be ready for that. So I was always ready for it because I've always loved France, and I just thought, like, that's a fun experience. Yeah. Let's go do that.Stephanie Hansen:Do you read David Leibovitz's blog?Beth Le Manach:Yes. I do. I love him. Yeah. He's great.Stephanie Hansen:I've learned so much. I have, relatives that are from Montreal, which is not France, but they've spent time in France. And Yeah. He just talks a lot about the difficulties of living in France and being an American transplant living in France.Are there things that you have found that you're just like, oh, I just wish I could get this or something that you're craving to miss?Beth Le Manach:Prepared broths and stocks. Like, you know, when you go in The States, you go to the grocery store and you see, like, a million organic chicken broth, beef broth, like, in every brand that takes up practically a whole file. Here, you cannot get that. You can get the cubes where you're making it, but it's like you're wasting a whole cube for two cups of broth, and you may not need the two cups of broth. Like, I love those little one cup ones that we can get in those days. That, we cannot get here. And I I don't know why. A lot of me thinks, like, it just takes up too much space on the shelves, and maybe the little cubes are better, but I do miss that.Stephanie Hansen:Do you have that better than bouillon product?Beth Le Manach:We don't have that. I have not seen that. Uh-uh. Like, there's a lot of different kinds of these little broth cubes too, and I've been trying all of them. Some of them are horrible, and some of them are okay, but there's nothing like the Swanson's chicken broth. Like, I really kinda miss that. I love that. And Land O'Lakes spread the butter.Beth Le Manach:Land O'Lakes butter. Even though we have a million wonderful butters here in France for baking, nothing is quite like the Land O'Lakes salted butter in my opinion.Stephanie Hansen:I live in Minnesota, the home of Land O'Lakes, so that makes me real happy. Alright. So entertaining one zero one is about simple, easy ways to start your entertaining life, whether it be like a signature cocktail for mom's brunch or an egg bake for Christmas or, just a simple, like, Friday night dinner party. What are some of your favorite entry points for entertaining?Beth Le Manach:Yeah. Well, I think brunch. I think brunch is the beginners, like, home run because there's no fancy roasts that you have to learn how to carve. It's pretty inexpensive because you're not serving a ton of wines and cocktails. It's fairly cheap too because of what you're making. It's eggs and bread and fruit. And it's easy because you can, like, prep in the morning, and then people come at, like, eleven. And it doesn't take the whole night.Beth Le Manach:Like, it's not gonna go on for hours and hours. Like, people usually leave around two or three. I just think it's a great entry point for people. Yeah. I mean, I think, you know, once you get into the holidays, like the Thanksgiving and the Christmas, you wanna get a few brunches under your belt, maybe a few dinners. I always say start with four, then have six, but don't ever start having 10 guests, which is what Thanksgiving is. So don't start there. Yep.Beth Le Manach:Because people usually get themselves so stressed out for entertaining because I think they don't start at the right entry point. And then they never wanna do it again because it was a big mess and, you know, it was so stressful because I think they didn't work their way up to it. You know what I mean?Stephanie Hansen:Yeah. I never thought about that, but that's really a clever way to think about it. I also think too choosing, like, the main dish and then building from there is helpful. Like Yes. I I don't know why I was afraid to cook salmon for forever, but, but, really, roasting a whole side of salmon is a great dish for entertaining.Beth Le Manach:Super easy, beautiful, super delicious. Yeah. I I think that people feel like they get sort of stressed out at all of the organization, like, the the timing of it. Because most people don't have, like, restaurant cook experience where everything is timed. So my philosophy is always, like, one or two things, two max that's, like, active cooking, The rest, assembly and the rest, premade. So, like, if you balance out the portfolio of dishes so that they're not all active cooking, it's just gonna make your life so much easier.Stephanie Hansen:And so Don't you think too, like, what I always discover with entertaining is people are just so delighted to come, to be invited to something. We don't do this enough.Beth Le Manach:We don't do it enough because I think people are afraid of how it's gonna go because maybe they had one or two bad experiences or because, you know, for better or for worse, I'm probably contributing to this, but there is so much food media out there between the blogs and the Instagram and the Pinterest and television and books that, like, it can get very overwhelming. What do you serve and, you know, where do you begin? That I really wanted to create, like, here are the hundred and one recipes that, like, everybody should just know how to make. Like, it's just should be part of your repertoire. Like, get the basics down first and get the ones that you crave. So, like, of course, everybody wants to know how to make a turkey at Thanksgiving or a key lime pie at Easter or barbecue chicken in the summer. Like, these are the things we are all sort of craving perennially. And if you can get those right, then you go to, like, one zero two, which is, you know, the more sophisticated flight files and that kind of thing.Stephanie Hansen:Second book, are you already thinking about it?Beth Le Manach:Oh my gosh. No. Because I'm still recovering from the first book. You know, you're a good book author. I had no idea how all consuming it is. In a good way. Of it taken. It was a definite two year project, you know, between the testing, the writing, the photography, like, all of it.Stephanie Hansen:Yeah. What part did you love, and what part did you hate?Beth Le Manach:I really love the testing. You know? Like, really taking the time to test each recipe and getting excited about being able to share it, thinking of all of my subscribers that I've had over the years and thinking, oh, this person's gonna love this, and, oh, that person is really this is really gonna help that person. I love that. I love the writing. I didn't think I would love that as much, but I really love that, the stories and the tips and the kind of bringing the recipe to life. As much as I love the results of the photo shoot, that was probably the most exhausting, I think. And to have to then remake all a hundred and one recipes again. And, you know, at that point, it's not just me in the kitchen.It's a whole team of people and making sure, like, oh, that's not supposed to look like that or, like, oh, that crust shouldn't be like you know? And, like, that I found very taxing. But it was great to see all the photos at the end of the shoot. Like, oh, wow. We did all that.Stephanie Hansen:Did you have to cut some recipes, and was that hard to do?Beth Le Manach:We didn't I would cut them in the testing. We didn't we we basically shot everything that we planned, so that was great. But there were recipes that I just kept thinking, this is good, but it's too complicated, or this is not delivering on my motto of, like, minimum effort, maximum impact. This is, like, maximum effort from maximum impact, but, like, I didn't wanna go there. I wanted to keep it really easy and accessible for people. So those were the recipes that usually got the pitch.Stephanie Hansen:Was it harder? When did you move to France, and was this in the middle?Beth Le Manach:Yeah. It was. Of course. That was the craziest thing about it. We did the photo shoot in May, and we moved in June. So as soon as the, like, photo team left at the May, we were like, okay. Let's wrap it up. And we started to just put things in boxes and because I couldn't, like, take the whole house apart because I needed all the props, and I needed a certain amount of furniture and dishes and thing, you know, that I couldn't take.Beth Le Manach:So yeah. Stephanie Hansen:did you move all that stuff? Do you still have it? Because people don't realize, like, when you're styling photos, you know, you need all this stuff that you have.Beth Le Manach:You you need all this stuff, and I had a ton of props as we all do. You know, anybody that's in this business has a ton props. And I used them all for the cookbook, but I could not take them all with me to France. It's just it was gonna be too expensive. And I was actually afraid that some of them would break anyway, so I gave them to a lot of the, prop master who was working on the cookbook. Like, she took a a bunch. Everybody on the shoot took some, and we had a fully furnished house here in France that we were renting. So and, of course, every time I come, I would hit a flea market and buy more stuff.So, like, I just had no more rooms for any more stuff, so I just had to, you know, give away.Stephanie Hansen:Yeah. That's it's kinda liberating and kinda freeing, though, in and of itself.Beth Le Manach:It is. It is.Stephanie Hansen:Who do you look up to for entertaining?Beth Le Manach:Oh, you know, all the greats. I love Martha Stewart. I love Ina Garten. I'm trying to think, like, if I there's a couple of substackers that I really love. There's a woman, little Chavita is the name of her substack. I let do you know her? Do you follow her substack? I think yeah. I just I love her sort of effortless elegance. I love things that don't feel overly fussy or feel overly staged.Beth Le Manach:Yeah. There's a lot of Instagrammers too that you just see that you're like, oh, yeah. I love that. I don't know. Yeah. I think and my parents, like, I love the way that they entertain, and I've always, like, looked up to their sort of style of entertaining.Stephanie Hansen:You mentioned, chicken parm experience, and I just happen to have read a whole thing about an influencer that apparently grabbed some very similar recipes from, some recipe writers and then repackaged them and put them in her book in Australia that's been, like, a multimillion bestseller. And I always worry and wonder about that because it's very hard to make a recipe your own for something like a chicken farm. And I really cooking very basic and presenting very basic recipes that people have been doing for forever and short of, like, saying, you know, I got inspiration or I adapted from. I do wonder if we're getting into this place where the Internet is just full of 6,000 chicken parmesan recipes that are all the same.Beth Le Manach:Yeah. I mean, I think what really, sets them apart though is the way you go about it. Like, I can remember a copyright lawyer telling me, like, you can't actually copyright the ingredients, but you can copyright the method. And I think, you know, for anybody who cooks a lot, there is a method that you go about making the recipe that's based on your experience, like the do's and more importantly the don'ts. Like, don't do that because you're gonna have a salvee chicken parm. Make sure you do this because it'll crisp up more. So, like, in my chicken parmesan video on YouTube, I labeled it a little bit different. I think it's something like the six tips to a great chicken parm, and that's just based on my experience.Like, fry it in a cast iron pan, presalt the chicken so that it's nice and juicy. Once it comes out of the pan, put it on a cooling rack with a, you know, something like a cookie rack so that it doesn't get all soggy. Add a little Parmesan tea. Like so I think that people make very classic recipes their own by adding their own personality and their own little tips and tricks that they've learned along the way to guarantee success. So I feel like, you know, even in the age of AI and everybody's like, oh, you know what? They're only gonna get these recipes from AI. It's like, yeah. But you're not gonna get that human experience of, like, here's what I did that doesn't work. Here's what I've done that works really well.So I think that's kind of our, you know, competitive edge, I guess, against the robots.Stephanie Hansen:Yeah. And the superpower that maybe will separate, finally, the weed from the chaff as it were. Because if we are all then making similarly the same thing, it is how we're doing it and also how we're performing the content because, like, people get interested in you as a human and you as how you do things, and they wanna follow you and your point of view and think you're funny or whatever your superpower is.Beth Le Manach:Exactly. And that's why I think video is so powerful because that doesn't always come across on the printed page or with a photograph. But when you are on video and you're spending time, like, building this audience on YouTube, it is a way to connect in a more human way with people. And that also, when they search chicken parm and they see three or four results come up, if they already know you because they've watched your video, they you do feel like a friend to them, and they want your point of view. So I think, you know, it was worth all those years and years of uploads because it does help you, like, ingratiate yourself a little bit more to the audience. You know?Stephanie Hansen:Yeah. And, also, I think if you just this is a weird thing to say, but I've been thinking about this a lot because I have a speech later today, and and I wasn't sure what I was gonna speak about. And my husband's like, oh, are you gonna talk about women in business? I was like, no. I think I'm gonna talk about my regs to not riches story, which is, like, people have all these different experiences. Right? And you're always comparing yourself to other people or trying to measure up or trying to get as many likes or follows or comments. And really what I always keep coming back to is that people just want authentic, friendly, nice people in their kitchen to spend time with them.Beth Le Manach:I think so. A %. Especially if it's something that they're a little unsure about, they want the reassurance that, like, it's going to be okay. Like, yeah, we're gonna do it together. You know? Like, I think that that's very reassuring for people.Stephanie Hansen:One of the, recipes that I happen to see on your YouTube really just, like, blew my mind, and I think it's based on your French experiences about almond croissants.Beth Le Manach:Oh, yeah. Yeah. That's from the book.Great. It is in the book. Yeah.Stephanie Hansen:I'm obsessed with almond croissants, and what you did was you took day old croissants and then made, like, a beautiful almond filling, and voila, almond croissants. It's it never occurred to me that that would be a way that you could do that without, you know, like, laminating dough and I mean doing all the hard work.Beth Le Manach:Yeah. Well, I laughed out loud because I didn't realize, and my husband shared this with me when we were sort of newly married, that almond or croissants were made because that was a way that the bakeries could use up the day old croissants that didn't sell because very few things go to waste in France, especially foods. Then it, like, made perfect sense. Like, oh, of course. So if they're doing that, like, we could be doing that. Yeah. Absolutely. Have, like, the yeah.We just don't have the day old croissants, but, like, you can do it with fresh if you just split them open and let them dry out while you make the filling, and it's just as good.Stephanie Hansen:So you have an event that's coming up at Cooks At Crocus Hill, June Eighth, 4 PM. As we record this, there's only a few tickets left. So by the time it actually airs, you probably won't have the privilege of getting tickets unless you decide to do another night. Is that a possibility?Beth Le Manach:We don't know because I have to leave the next day for my next tour. So this is the thing that I yeah. I'm learning about the book tours is you have to be quick about it because it is expensive to go to all these cities.Stephanie Hansen:Yes. And how many citiesBeth Le Manach:are you going to on your tour? I'm going to seven.Stephanie Hansen:Okay. Okay. That is gonna be great. Yeah. So we are speaking with Beth Lamonic, and she is the author of entertaining one zero one. And you can find her book, recipes every host should know how to make. I thought that was a great subtitle too, by the way. Very clear. Everybody knew exactly what they were gonna be getting from your book. Do you have a Substack too, or how do you want people to follow it?Beth Le Manach:Yes. I do. I have a Substack. That would be great. People can follow me there. It's called entertaining with Beth.Stephanie Hansen:And how are you enjoying that as a platform?Beth Le Manach:I love it. I mean, this is the funny thing is, like, writing the cookbook did introduce me to this, like, other way to create, which is writing. And I think it came at the perfect time because we moved to France around the same time that I was doing more on Substack. So I share the recipes there, which are free. But then if people wanna be part of my paid community, once a month, I do an essay about what it's like living in France. I'm kind of the good, bad, and the ugly, you know, because there is so much material that happens, and that's just been a really fun exercise to share that, just in the written page. And and sometimes I include little videos in it too. So It's been It's always fun too, Stephanie Hansen:I think, as creators to have other outlets and more outlets. Yeah. And, you know, I I know people find this hard to believe, but with the exception of, like, in any industry, the top 10% of us are cobbling this together. Right? You're at the end of the year, when you're doing your taxes, you have 52 tiny pots of money that you add up together. Right. And Substat is another tiny pot, but is giving a lot of joy to a lot of people and allowing them to flex in unique and creative ways.Beth Le Manach:It is. It absolutely is. And and I think too because if you stay with, like, kinda one medium, like, I've been doing video for so many years, thirteen years video, it gets really tiring, and you start to get a little fatigued by it all. So it kinda jump starts your creativity again to be like, oh, now I'm gonna write some things, and now I'm gonna and then it sort of helps the video because you look at it with fresher eyes.Stephanie Hansen:Yeah. I love it. Well, Beth, it's been a delight to speak with you. Thanks for being on the podcast today. Good luck with the tour. Beth Le Manach: thanks for having me.Stephanie Hansen:Yes. Are you on presale right now?Beth Le Manach:Yes. We're on presale, and then it goes on sale, for real on June 3.Stephanie Hansen:Okay. So we're gonna launch this podcast, I believe, right before the launch. If you can presale, because you guys that listen know presales are super important to cookbook authors, all of those sales that they've generated up on the presale count towards the first day sales, which hopefully, if all things go great, launches them on bestseller list. Right? That's what we're all trying to do. Beth, I think you've got a great shot at it because your book, looks great. I've watched a bunch of your videos, and I'm just glad that you're getting a chance to come to Saint Paul, Minnesota. Cooks Of Crocusil is a great spot. You're gonna have a blast.Beth Le Manach:Yes. I hope so. It looks amazing.Thank you so much for having me. I really appreciate it.Stephanie Hansen:Enjoy your travels. Hopefully, we'll speak again sometime. Sounds goodStephanie Hansen:Thanks, Stephanie. Bye. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Air Date - 27 May 2025What if instead of living in a world ruled by hustle and fear, we chose joy first? Join me in a fascinating exploration of color, joy, meaning, and marketing with my guest, J. Nichole Smith, a branding and color psychology expert on a mission to co-create a joy-first world. We'll deep-dive into the science of joy and color psychology as we explore some practical ways to prioritize joy in your life.About the Guest:J. Nichole Smith, known as Nic, hosts the Joy First podcast and is the founder of Joy First creative agency, which offers joy makeovers to humans and brands. An expert in marketing, design, and color psychology, Nic has spent nearly 20 years helping people create lives and brands that centre joy. Her work has been featured in USA Today, Real Simple, and Condé Nast Traveler, and she has won numerous awards, including the prestigious European Product Design Gold award. Nic's passion is to activate more joy, color, and positive impact in the lives and businesses of everyone she meets. Learn more at https://joyfirstworld.com/.Social Media:Website: https://joyfirstworld.com/Facebook: https://www.facebook.com/joyfirstworld/Instagram: https://www.instagram.com/jnicholesmithLinkedIn: https://www.linkedin.com/in/jnichole/#JNicholeSmith #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Air Date - 28 May 2025Is there a Dreammaker “who visits each night with gifts of wisdom?” How may dreamwork assist us on the path of healing and growth? My guest this week on Destination Unlimited, Lisa Marchiano, says dreamwork assists us on the path of becoming whole (what Carl Jung called individuation). Lisa and her Jungian Analyst colleagues, Deborah Stewart and Joseph Lee, host the popular podcast, This Jungian Life.Her website is https://lisamarchiano.com/ and she joins me this week to share her path and book, co-authored with Stewart and Lee, Dream Wise: Unlocking the Meaning of Your Dreams.#LisaMarchiano #VictorFuhrman #DestinationUnlimited #Interviews #SpiritualityConnect with Victor Fuhrman at https://victorthevoice.com/Visit the Destination Unlimited Show Page https://omtimes.com/iom/shows/destination-unlimited/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

- Discovery of Xylitol Crystals Mimicking Electronic Structures (0:11) - Breakaway Civilization and Suppressed Science (1:58) - Microscopy Analysis and Health Implications (21:53) - Critique of Modern Science and Consciousness (52:11) - Alternative Cancer Treatments and Water Structure (56:28) - Proposal for Earned Voting Rights (1:10:49) - Critique of Modern Society and Call for Reform (1:17:51) - Exploration of Nature and Personal Reflections (1:18:11) - Microscopy Experiments and Real-Time Observations (1:20:19) - Final Thoughts and Future Plans (1:23:42) - Iran's Nuclear Program and Geopolitical Tensions (1:24:00) - Zionist Interests and Prophetic Fulfillment (1:26:50) - Iranian Perceptions and Hebrew Immigrant Aid Society (1:28:32) - Trump's Foreign Policy and War Prospects (1:30:53) - Historical Analogies and Economic Bubbles (1:41:31) - Microscopy and Virus Theory Skepticism (1:47:48) - Forensic Science and Legal System Flaws (1:54:02) - Combat Photography and Bullet Traces (2:01:03) - Personal Resilience and Combat Experience (2:06:22) - Health Ranger Store Products and Food Safety (2:10:31) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Danish gardener, designer and television personality Claus Dalby has been called “the Scandinavian Martha Stewart.” Speaking from across the pond, he joins me on the podcast this week to discuss two of his specialties: cottage gardens and container gardens.  Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

What happens after we die? Is this life a one-time event, a fleeting spark in a sea of darkness? Or are we part of a greater journey—one that stretches across centuries, across continents, across stars? The idea of reincarnation has lingered in the human imagination for thousands of years. Some see it as ancient myth. Others dismiss it as wishful thinking. But what if… it's real? What if your soul has lived before—many times—and what you are living now is only one chapter in a story far older than you remember? There was a man who dared to speak to that forgotten truth. Not from dogma. Not from theory. But from something deeper. His name was Edgar Cayce. A simple man from Kentucky. A devout Christian. A Sunday school teacher. And yet, when he closed his eyes and slipped into a trance, he spoke with a voice not entirely his own. From that altered state, Cayce delivered more than 14,000 documented readings—messages filled with wisdom about health, spirituality, ancient civilizations… and the soul's eternal journey through time. They called him the “Sleeping Prophet.” But what he revealed while in that sleep was no dream. To Cayce, reincarnation was not a fringe belief. It was not a borrowed doctrine. It was a law—just as real, just as fixed, as gravity or magnetism. He saw each soul as a traveler—returning again and again, not as punishment, but as opportunity. Each lifetime, a classroom. Each struggle, a lesson. Each love, a reflection of something remembered long ago. And at the center of it all was this fundamental truth:    “The soul is not lost; the individuality of the soul that separates itself is lost.” (Reading 826–8) You are not here by accident. You are here because your soul chose this moment, this body, this life. And when you leave, you do not disappear. You continue. In this video, we'll dive deep into Cayce's most astonishing readings on reincarnation—from dream revelations and karmic entanglements, to Biblical secrets and forgotten past lives. Prepare to question what you think you know about who you are—and why you are here. This is the hidden truth of reincarnation… according to Edgar Cayce. 

Let's be real—summer can be one of the hardest seasons to stay alcohol-free. Between the barbecues, beach days, boozy vacations, girls' weekends, and pool parties, it can feel like every single event is soaked in rosé, White Claws, and mimosas. I remember thinking, “How am I supposed to get through the entire summer without drinking?” It felt impossible—until I actually tried it. In this episode of The Hello Someday Podcast, I'm teaming up with Suzanne Wayre, host of The Sober Mom Life Podcast (and one of my favorite people to talk to), to give you the real talk and support you need to actually enjoy a sober summer—without white-knuckling your way through it. For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/sober-summer-secrets-what-no-one-tells-you-about-not-drinking-in-the-summer/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

In this episode of The Soaring Child, host Dana Kay sits down with Rob Owen—former school principal and expert in mindfulness-based movement—to explore a transformative approach to helping kids with ADHD thrive. Rob shares his remarkable journey from a traumatic car accident to discovering the power of Tai Chi and Qigong, and how these ancient practices became a game-changer for students struggling with focus, emotional regulation, and restlessness in the classroom. Dana and Rob unpack how movement, breath, and focus can be seamlessly integrated to support children both at home and at school. This episode is full of practical, science-backed strategies that educators and parents can start implementing right away. Dana Kay, an ADHD health practitioner and passionate advocate for natural approaches, brings another insightful conversation aimed at helping families unlock their child's full potential—without added stress. Link Mentioned in the Show: Free Breakfast Guide: http://adhdthriveinstitute.com/breakfastguide Key Takeaways: [2:36] Rob Owen's Personal Healing Journey [7:51] Movement in the Classroom: From Chaos to Calm [8:47] How Mindful Movement Improves Focus and Regulation [11:32] Simple At-Home Strategies for Parents [18:31] Bringing Movement into Schools [24:07] Modeling Behavior and Creating Consistent Practice [24:34] Practical Tips for Immediate Implementation [29:45] Where to Learn More from Rob Owen Memorable Moments: Imagine sitting in a classroom where chaos reigns. What if the key to focus wasn't actually sitting still but moving? Embedded in Tai Chi and Qigong are tools to develop a refinement of your energy. They gave me 10 boys… bouncing off the walls. I found that breath, movement, and focus have to be together. The mind is at the bottom of the feet. This practice is for standing up. Attach a movement to one of those already pre-made behaviors. Model for your child, because you're the one. Start small, start modeling… and see what happens. How to Connect with Rob Owen: Instagram: https://www.instagram.com/move_2_focus/   Website: https://move2focus.com/   Dana Kay Resources:

What if the very thing that tried to break you is what God will use to make you unstoppable!In this empowering episode, international Bible teacher, speaker, and author Joan E. Murray shares the heart behind her powerful new book, Broken, Yet Unstoppable: The Journey, Struggles and Victories of Ruth, Naomi and our Kinsman-Redeemer.Joan brings a message of unshakable faith and resilience, reminding us that even in seasons of challenges, we are not defeated. Through biblical insight, personal testimony, and years of global ministry experience, she reveals how God transforms the broken pieces in our lives into wholeness and trials into triumphs.This episode will encourage anyone feeling overwhelmed or weary—offering hope, healing, and the truth that with Christ, we can rise above every obstacle. You'll also hear how proceeds from her book are supporting global missions through Joan Murray Ministries and Seeds of Hope Worldwide Missions.Be inspired to embrace your God-given strength and walk boldly into your unstoppable future with Him!

This was my big question for today's guest, Zora Benhamou, the Queen of Mid-Life Hacks. What did I mean? Is it ever too late to eat healthy, start an exercise routine, or learn to meditate? Zora's answer surprised me, she said It's Never Too Late! However, there's no time like the present to get started. The longer you wait, the fewer results you may see. She made some excellent suggestions on how to get started, Exercise is a key component. But, how much is enough, and is walking the best place to start? Walking is a good place for most of us to start, HOWEVER, adding more muscle to your body can truly change how your body ages. Here's how adding in some weight training can help: Improved Cardiovascular Health: Increased muscle mass is linked to better heart health. Increased Energy and Metabolism: Muscles burn more calories than fat, boosting metabolism and energy levels. Improved Cognitive Function: Muscle health is associated with better cognitive function, and strength training may enhance it. Increased Longevity: Greater muscular strength is linked to increased longevity. And this is just a partial list of all the benefits of adding strength work. Zora had more suggestions for hacking your age. One of my favorites was making my skin look tighter and less crepey. Midlife girls, you know exactly what I'm talking about! She recommended trying the Vitali products, which I ordered immediately. Fingers crossed. I'm trying the body creme and skin serum. I will keep you posted on my results! https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij ______ Vitali Regenerative Skin Care Have you heard about copper peptides? I hadn't either until I listened to today's guest talk about them on her podcast. She interviewed the founder of Vitali Regenerative Skin Care, Debbi Barber. I was so intrigued with their discussion about copper peptides and how they can soften scars, regenerate skin, and even help crepey skin look better. It's not often that I stop what I'm doing, read research, and order the products, but that's precisely what I did! And then I emailed Vitali Skin Care and asked for a coupon for my community. In hindsight, I should have asked for the coupon for my order, but nonetheless, you get 20% off your order! I'm trying the body creme and skin serum. I will keep you posted on my results! https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij ______ Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers:  https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase! Just click the link to grab yours. I'm getting one too—let's do this together! ______ Connect with Zora Benhamou Website: https://hackmyage.com/ Instagram: https://www.instagram.com/hackmyage/ Facebook: https://www.facebook.com/HackMyAge LinkedIn: https://www.linkedin.com/in/zora-benhamou-37167017/ X: https://x.com/hackmyage ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2

If summer feels chaotic and you're constantly thinking, "I want to eat better, but I just don't have time," this bonus episode is for you. Shaela opens up about the nutrition rhythms that helped her stay grounded during a full season of motherhood and ministry—without stress or overthinking. These are not all-or-nothing rules or Pinterest-perfect plans. They're practical, grace-filled strategies that help busy Christian women stay consistent in their nutrition without sacrificing their peace or progress. What You'll Learn: Why overhauling your diet isn't the answer in a busy season 3 nutrition anchors to stay fueled with less stress How to simplify your supplements, protein, and hydration without burnout What “rhythm dials” are—and how they help you stay consistent A mindset shift from “I have to do it all” to “what's faithful for today?” Shaela's 3 Nutrition Anchors: Take Daily Supplements (especially Juice Plus™) Prioritize Protein at Every Meal Hydrate with Water + Electrolytes Faith-Focused Encouragement: You don't need to be perfect. You just need to be present. These daily anchors will help you build strength and energy while staying rooted in your faith. Resources Mentioned:

With her passion for life, history, and story, Liz Tolsma is the author of several novels ranging from World War II to Amish fiction. While she thought she'd write one book and be done, her debut novel was a finalist for two awards. Now she's a full-time author and editor, and she has never looked back. She joins us today to share about topics close to her heart, and to introduce her latest release, When the Sky Burned. A Word of Inspiration Liz Tolzma's writing journey began much like other authors—at a young age with a vivid imagination and an innate knack for storytelling. Dubbed "Sarah Bernhardt" by her parents due to her flair for drama, Liz was encouraged by a supportive fifth-grade teacher who instilled the dream of becoming a published author. Adoption: A Theme Close to the Heart A big passion for Liz centers around the theme of international adoption. She and her husband have welcomed three children into their family from different corners of the world, embedding rich experiences and diverse cultures into their lives. Liz speaks passionately about how adoption mirrors God's unconditional love and adoption of us, reflecting how it has shaped her as both a mother and a writer. Overlooked History Brought to Life "When the Sky Burned," Liz's latest novel, captures the essence of historical fiction by intertwining real events with an inspiring story. Set against the backdrop of the lesser-known Peshtigo Fire of 1871, Liz carefully balances historical accuracy with the fictional journeys of her characters. Mariah Randolph embodies resilience as she transitions from an artist to a survivor of blindness. Inspired by real stories of blind painters, Liz weaves a narrative that highlights resilience, transformation, and justice. What's Next for Liz Tolsma? Continuing with her theme of stories based on real-life events, Liz is excited to be writing a fictionalized version of a reader's family history from World War II. Readers can connect with her through her website, newsletter, GoodReads, Instagram, Facebook, Pinterest, X, and her own podcast. Enjoy a series of 6 exciting novels featuring historic disasters that transformed landscapes and multiple lives. Whether by nature or by man, these disasters changed history and were a day to be remembered. Promising painter Mariah Randolph longs to have her canvases displayed in the world's best museums, and Hollis Stanford, the heir of a railroad tycoon, is her ticket to success. The railroad's bookkeeper, Jay Franklin, discovers discrepancies and is convinced that Hollis is stealing from the company. But any proof of his dirty dealings go up in smoke when fire utterly destroys the town of Peshtigo, Wisconsin, October 8, 1871. The fire leaves Mariah blind, but Jay befriends her and even helps her to start painting again. But a trip to Chicago to return Hollis's daughter to him could put both Mariah and Jay in more danger than even the fire that devastated the town and their lives. Other Historical Bookworm episodes with Liz Tolsma include a Pinch of the Past and a Bookchat about A Picture of Hope Bookworm Review Today's bookworm review is brought to you by author Angela Bell Today's Bookworm Review is bought to you by Angela Bell. “The Bounty Hunter's Surrender solidifies  KyLee Woodley as a veritable sharpshooter of a storyteller! In her second Outlaw Hearts novel, Woodley skillfully corrals the tension of a showdown at high noon, complex characters, fastidious historical research, and a mystery with all the twists of a gnarled tumbleweed into a tale sure to whisk readers away on a wild ride into a hope-filled sunset. If you're drawn to the rugged romance of the old west, consider The Bounty Hunter's Surrender your next most wanted read!” ~ Angela Bell, author of A Lady's Guide to Marvels and Misadventure

- Wild Hog Encounter and Drought Impact (0:00) - Challenges with the Wild Hog and Dinosaur Museum Visit (2:02) - Health and Safety Concerns (10:27) - Critique of Government Health Policies (25:55) - Historical and Philosophical Reflections (47:59) - Personal Health Practices and Advocacy (48:21) - Pine Needle Tea Preparation (48:38) - Critique of Government Obedience and Depopulation Agendas (1:05:16) - Legislation and Firearm Suppressors (1:18:26) - Suppressors and Firearm Training (1:20:48) - Impact of Suppressor Bill on Market (1:25:16) - AI Video Generation and Fake News (1:29:00) - Concerns About Fake History and Fake News (1:41:25) - Microscope Experiments and Chemtrails (1:41:55) - Russia-Ukraine Conflict and Global Politics (2:04:10) - Global Economic and Political Dynamics (2:15:58) - Immigration and Cultural Changes (2:24:10) - Personal Reflections and Learning Strategies (2:26:58) - New Products at Health Ranger Store (2:32:59) - Introduction of New Organic Mango Slices (2:36:17) - Details on Apple Slices and Product Availability (2:36:54) - Promotion of Health Ranger Store and Upcoming Content (2:37:46) - Commitment to Clean and Healthy Foods (2:38:44) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___Vickie Howell discovered something most people never do: the exact moment her brain went quiet. It happened when her hands were busy with yarn and needles, long before she had words for ADHD or understood why making things felt like medicine.Vickie has spent over two decades at the forefront of the modern craft movement. She's best known as the host of Knitty Gritty on HGTV, but her reach goes far beyond the screen. She's written bestselling books, launched hit YouTube shows and PBS segments, and recently founded StitchWell Social Club, a membership community that connects creativity with nervous system care. At 51, when she was diagnosed with ADHD, everything came into focus—her rocky school years, the urgency behind her creative drive, and the systems she built to stay afloat in a world that didn't always make room for brains like hers.In this episode, Vickie and Tracy unpack the connection between fiber arts and focus, between making things and making peace with your own mind. Vickie shares how handcrafts became her regulation tool, how bullet points saved her writing life, and why crafting deserves a seat at the mental health table. They also talk about imposter syndrome, building a business around your strengths, and what it means to get a diagnosis later in life—and realize you were never actually “lazy” or “scattered,” just misunderstood.Whether you knit or not, Vickie's story will leave you thinking differently about how we soothe ourselves, how we process the world, and how creativity can become a powerful form of self-advocacy.Resources: LinkedIn: https://www.linkedin.com/in/vickie-howell-0592b55  Website: https://vickiehowell.com  Facebook: https://www.facebook.com/vickiehowell Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

We're diving into a 3-part series on troubleshooting your Pinterest marketing. We're going to take 3 aspects of marketing and provide guidance on what can be improved. The 3 topics we're covering are  – images, keywords, and content. First up, images! The flagship way users interact with your content. I believe these are where you get the most bang for your buck. Intro - Call to Action: At Simple Pin Media, we have a team of designers that will not only create pins for you but can also help guide you through pin creation. Best part, you don't have to be a current client to take advantage of that service. If you'd like us to create a batch of fresh pins for you, simply visit us here. —-------Here are some helpful links from the podcast:

Teachers often pour so much time and energy into supporting their students that they forget about forming strong relationships with their peers. Navigating adult connections can be unexpectedly tricky. So in today's episode, I'm sharing practical advice for how you can fit in at a new school or with your grade-level team. These strategies will show you that with patience and a positive outlook, you'll not only find your place, but begin to build lasting, supportive relationships with your coworkers.  Show Notes: https://www.drlorifriesen.com/blog/fitting-in-at-a-new-school  Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Feeling stuck in a season that's just… a lot? This week, I'm sharing the behind-the-scenes of a wild work stretch, falling (literally), and the real question I'm asking to stay grounded: What's right for me right now? If you've been second-guessing your next move, this one's for you. RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man HIRE ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Freebie: How to Price for Profit Worksheet RESOURCE: Freebie: Create a years worth of Content in Minutes LEAVE A MESSAGE: Click Here BUSINESS NUGGET: Starts at 12:19 EPISODES YOU MIGHT ALSO ENJOY... EPISODE 519 – GIVING YOURSELF GRACE WHEN EVERYTHING'S A LOT EPISODE 510 – BUSINESS STRATEGIES FOR GROWTH EPISODE 470 – FINDING YOUR BUSINESS SUPER POWER EPISODE 420 – HOW TO CREATE A MARKETING ACTIVITY PLAN EPISODE 370 – HOW TO PERFECT YOUR WEBSITE HOMEPAGE EPISODE 320 – CHECK YOUR MEAN GIRL AT THE DOOR EPISODE 270 – BUSINESS TOOLS & APPS I'M USING IN 2020 EPISODE 220 – BUILDING YOUR BRAND STORY EPISODE 170 – STUCK IN A HOLDING PATTERN? EPISODE 120 – DISCLOSURES: AN INTERVIEW WITH THE FTC FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

Tired of the social media grind? You're not alone. In this episode, we're flipping the script on what marketing has to look like. If you've ever felt overwhelmed by the constant pressure to post, stay on trend, or engage 24/7 on social platforms, this one's for you. The truth is, social media isn't the only way—or even the best way—for every business to grow. You'll learn 10 powerful strategies that don't involve Instagram, TikTok, or dancing for likes. Instead, the episode walks you through long-term, sustainable marketing methods like building a strong email list, using SEO-optimized blogs, guesting on podcasts, collaborating with aligned businesses, and tapping into the power of referrals and evergreen funnels. You'll even get tips for leveraging platforms like Pinterest and YouTube in a way that feels more like strategy and less like hustle. Whether you're ready to ditch social completely or just want to reduce your dependence on it, this episode will help you rethink visibility and build a marketing plan that actually works for you. Also, don't forget to grab the Media Kit Template to start pitching yourself and growing without the ‘Gram.   Resources: The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni: Follow me on the Gram - @brittni.schroeder Join my Facebook Group  Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/how-to-market-your-business-without-social-media  

Her Triumph Over PTSD, In Marriage and Life. Special Episode. Trauma often leaves silent scars. Jen Satterly has emerged as a powerful voice for recovery, resilience, and hope. Her journey, from behind the camera lens to the front lines of healing, reveals a deeply personal and professional commitment to helping others overcome the lingering effects of PTSD, especially within the tight-knit communities of Special Forces veterans and their families. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Jen's story begins not in uniform, but in creativity. As an award-winning advertising specialist and filmmaker, she was invited to embed with elite military units, capturing the essence of Special Operations training missions. Working alongside Navy SEALS, Green Berets, and Army Rangers, she documented the unfiltered reality of war simulation. But what she captured went far beyond the battlefield. It is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. “Being embedded in that world opened my eyes not only to the courage of our warriors,” Jen shared, “but also to the invisible wounds they carry, ones that follow them home.” It was during this time that Jen met Tom Satterly, a retired Command Sgt. Major with Delta Force, and a highly decorated combat veteran. Tom's career had taken him through the darkest corners of modern warfare, including the Battle of Mogadishu, portrayed in the Oscar-winning movie "Black Hawk Down". This brutal engagement marked the longest firefight since Vietnam and left permanent imprints on all who survived. Her Triumph Over PTSD, In Marriage and Life. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Tom's internal battle didn't end with his military service. Like many veterans, he struggled with Post-Traumatic Stress Disorder (PTSD), and Jen quickly realized the emotional toll extended beyond the soldier to the entire family unit. Their marriage became both a test and a testament to what love and understanding could achieve in the face of trauma. Together, they founded the All Secure Foundation, a nonprofit organization dedicated to helping Special Operations warriors and their families heal from the trauma of war. Jen, now a certified health and wellness coach, stepped away from production to focus on helping others navigate life after combat. Their mission: to treat both the seen and unseen wounds of war. “PTS doesn't just affect the veteran,” Jen emphasized. “It's a battle that affects the entire household. Spouses and children experience what's called complex secondary PTSD. They become collateral damage in a war they never signed up for.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Jenn Satterly co-authored "Arsenal of Hope", a powerful book that delivers practical tools and raw, authentic stories from their life together. In it, Jen draws from both scientific research and lived experience, weaving together tactics to manage PTSD symptoms, from isolation and anxiety to anger and depression, through actionable advice and humor. Her Triumph Over PTSD, In Marriage and Life. “Arsenal of Hope isn't just a book,” Jen said. “It's a lifeline for anyone who feels like they're drowning.” Jen also founded Virago, a platform tailored specifically for women who face PTSD on the home front. Virago, which means a woman of strength, aims to educate, empower, and connect women who are often the silent strength behind our nation's heroes. Their story has resonated with thousands, especially through social platforms like Facebook, Instagram, and LinkedIn, where they regularly share resources, insights, and community events. Their podcast, also titled All Secure, is available on Apple and Spotify, and features unflinching conversations about trauma, healing, and personal transformation. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. In this episode of the Law Enforcement Talk Radio Show and Podcast listeners will find an unfiltered look into the reality of military marriages, life after combat, and practical recovery strategies. The Satterlys' efforts haven't gone unnoticed. The All Secure Foundation has earned top ratings from nonprofit watchdogs and now serves thousands of veterans and families. Their work fills a vital gap in the support system, especially for those in the elite Special Operations community who often face stigma around seeking help. Her Triumph Over PTSD, In Marriage and Life. Tom, who once led missions capturing war criminals and taking down high-value targets, including Saddam Hussein, now channels his warrior ethos into emotional recovery. He credits Jen not only as his wife but as his partner in healing. “She didn't just marry me,” Tom says. “She married the mission, and together, we're bringing light to a very dark place.” Follow the Law Enforcement Talk Radio Show and podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms. The Battle of Mogadishu may have defined Tom's career, but it's the battles fought in the quiet corners of home, through connection, understanding, and advocacy, that now define the couple's legacy. And for Jen, the mission is clear: turn pain into purpose and help others find victory in their own war against PTSD. You can also follow them on Facebook, Instagram, LinkedIn, X and other Social Media Platforms. To follow Jen Satterly's journey, connect with her on Social Media like Facebook, Instagram, and LinkedIn, or visit AllSecureFoundation.org. Her voice, advocacy, and compassion continue to serve those still fighting their battles, long after the gunfire fades. Her Triumph Over PTSD, In Marriage and Life. The interview is available as a free podcast on the Law Enforcement Talk Radio Show and podcast website, also available on platforms like Apple Podcasts, Spotify, and most major podcast outlets. Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Her Triumph Over PTSD, In Marriage and Life. Special Episode. Attributions Amazon.com All Secure Foundation Wikipedia Brittanica

​​In this episode, I break down exactly what I do before a CrossFit workout. No powders, no hype—just the simple stuff that works. Hydration, black coffee, a walk with the dog, some sunlight, and a cold plunge to boost performance and focus. This is the exact routine I follow to feel ready—physically and mentally—before I step into the box. Learn more: Use code MICHAELKUMMER to get 10% off your DeltaG order: https://michaelkummer.com/go/deltagketones  Use code YOUTUBE to get 20% OFF our newest product — American Beast, a freeze-dried, grass-fed bison supplement — at shop.michaelkummer.com What to Eat Before a Workout: https://youtu.be/46bpaj8WZGE  58: How I Stay Fit and Healthy with Simple Daily Habits: https://www.primalshiftpodcast.com/58-how-i-stay-fit-and-healthy-with-simple-daily-habits/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 - Intro   00:40 - What people really mean by “pre-workout”   03:12 - Rehydration: water, minerals & electrolytes   04:29 - My morning coffee ritual (not for the caffeine)   05:07 - Morning walk: warming up, mindset, and sunlight   06:12 - Why I cold plunge *before* working out   08:00 - Creatine 10:04 - Beef or bison organ supplements 11:15 - Exogenous ketones 12:31 - My real secret to perform 14:31 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Preworkout #Supplements #WorkoutRoutine    

Send us a textAmazon is now crawling DTC websites for product claims, pricing, and compliance violations.Sellers are facing Amazon listing takedowns triggered by off-Amazon content and policy mismatches.See the original update from Vanessa Hung here: https://bit.ly/4dGgIinNeed help making sure your DTC site doesn't get you flagged? Work with experts who understand Amazon's rules inside and out. Get your website aligned and stay protected:  https://bit.ly/3Si3zCs#DTCcompliance #AmazonSellers #EcommerceRisks #DTCstrategy #AmazonPolicyTimestamps:00:00 - Amazon's AI is Watching Your Website00:14 - Vanessa Hung Raises the Red Flag00:28 - Amazon Starts Crawling Brand Sites00:51 - Non-Amazon Pages Trigger Listing Takedowns01:05 - Pricing Example: Website vs Amazon01:46 - Amazon Fees and Pricing Control02:32 - Enforcing Content Consistency03:12 - Amazon Reaching Beyond Its Platform04:07 - Automated Compliance Enforcement Explained04:51 - Overreach Concerns and Medical Claims05:35 - Should Amazon Control Off-Platform Content?06:09 - Who's at Risk: Medical and Supplement Sellers06:29 - Best Practices for Sellers to Stay Safe07:11 - Like, Subscribe, and Final Thoughts07:23 - Work With My Amazon Guy----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things I need to switch up (my nighttime/sleep routine) & the things I'm excited about in June (seeing Brett Cooper!). I hope you enjoy!Vote C'est La Me for Best Local Podcast in the 2025 Nappies!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Donald Trump anda un tanto frustrado con Vladimir Putin debido al estancamiento de las negociaciones de paz en Ucrania. A través de redes sociales, ha expresado su inquietud, ha acusado a Putin de "jugar con fuego" y le ha advertido que, sin su intervención, Rusia habría tenido que afrontar graves consecuencias. Su secretaria de prensa, Karoline Leavitt, reiteró que Trump busca un acuerdo negociado, pero que tienen todas las opciones sobre la mesa, incluyendo posibles sanciones contra Rusia, que podrían aprobarse pronto. Trump ha criticado a Putin por la muerte de civiles, asegurando que "no sabe qué le pasa", mientras Rusia intensifica sus ataques, como un reciente bombardeo con más de 350 drones y misiles contra Ucrania. Durante su campaña, Trump prometió resolver la guerra en 24 horas, confiando en su supuesta buena relación con Putin. Sin embargo, las negociaciones han fracasado. Al llegar a la Casa Blanca Trump favoreció a Putin, humilló a Volodímir Zelenski y excluyó a Rusia de los aranceles recíprocos, pero el Kremlin no cedió. Las conversaciones, que comenzaron en Arabia Saudí hace ya meses, no avanzan. Putin, fortalecido por una serie de avances en el campo de batalla, no está dispuesto a negociar. Trump parece haber creído que su "amistad" con Putin bastaría para lograr la paz, pero ahora reconoce que se ha aprovechado de su confianza. Se plantea abandonar las negociaciones si un último intento falla, aunque no está claro qué implicaría esto para el apoyo militar de EEUU a Ucrania. A pesar de advertencias, como las del senador Lindsey Graham, que insiste en que solo sanciones forzarán a Putin a negociar, Trump se ha resistido a criticarle hasta hace muy poco. Su aversión por Zelenski, vinculado en su mente a Biden, y su convicción de ser infalible han complicado las cosas. Una reciente llamada con Putin en la que rechazó un alto el fuego, deterioró aún más su percepción del presidente ruso. Graham y el senador demócrata Richard Blumenthal proponen un proyecto de ley con sanciones duras contra Rusia y países que apoyen la agresión, entre ellas aranceles del 500 % a importaciones de quienes compren petróleo ruso. Pero no está claro si esto doblegará a Putin, cuya economía depende por completo de la guerra. Rusia ha reestructurado su economía para un conflicto prolongado. Produce armamento de forma masiva y han reclutado soldados con altos salarios, lo que ha sostenido el crecimiento. Los avances militares, aunque lentos, le dan confianza para ignorar las negociaciones. El desafío para Putin es el futuro: desmontar esta economía de guerra será problemático. La industria armamentística, hoy motor económico del país, ha mejorado la vida de muchos rusos, pero una paz repentina podría causar desempleo y descontento. Esto podría forzar a Rusia a mantener una economía militarizada más allá de la paz. Eso genera comprensibles temores en países vecinos como los Bálticos o Kazajistán, que no descartan problemas en sus fronteras. La desmovilización de soldados curtidos en combate también plantea riesgos internos en el caso de que la reconversión de la economía rusa no se realice de forma gradual. Un cúmulo de problemas que Putin por ahora está esquivando, pero a cambio de agotar la paciencia de quien en los últimos cinco meses ha sido su mejor aliado. En La ContraRéplica: 0:00 Introducción 4:00 Putin se ríe de Trump 30:35 Manifestaciones pro palestinas 40:43 IA en los colegios 46:17 Puestos de trabajo sin cubrir · Canal de Telegram: https://t.me/lacontracronica · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #trump #putin Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

What actually works for healthy, vibrant skin—and what's just hype? In this episode, we sit down with the brilliant and refreshingly honest Dr. Mary Alice Mina, Harvard-trained dermatologist and host of The Skin Real podcast. We dive deep into what midlife skin really needs, what treatments are worth the money, and how hormonal changes can shake up everything we thought we knew about our skincare routines.Together, we unpack skin minimalism, sunscreen truths (spoiler: it really matters), and the difference between aging gracefully and chasing the next trending procedure. We also get personal—sharing our own frustrations about neck bands, droopy brows, and that “face falling” feeling—and ask Dr. Mina everything from estrogen creams to slugging and Botox.  Episode Highlights:[0:02] - Welcoming Dr. Mary Alice Mina and diving into hormonal changes and midlife skin shifts.[3:38] - Our own candid stories about "face falling" and dry, aging skin.[5:00] - The psychological toll of aging and the importance of internal confidence.[8:10] - What “skin minimalism” actually means—and why less really can be more.[11:37] - Estrogen's role in skin hydration and how perimenopause changes everything.[13:53] - Sunscreen strategy: how often to reapply, the importance of hats, and Dr. Mina's favorite brands. [19:07] - Retinoids 101: how and when to use them for best results. [20:26] - All about neck bands: what works (and what doesn't). [26:09] - Estrogen creams for the face: what Dr. Mina prescribes and how it works. [28:58] - Why sleep is skin care and how sleep deprivation shows up on your face. [30:58] - Sunscreen myths, TikTok fads, and Dr. Mina's biggest dermatology pet peeves.[33:59] - Genetics vs. skincare habits—what really makes the difference.[40:16] - Starting or restarting retinoids without overwhelming your skin.[40:39] - Why annual skin checks are essential and how to talk to your dermatologist.[43:31] - How to connect with Dr. Mina and find your “skin style” through her quiz. Resources:Dr. Mary Alice Mina's Podcast: The Skin RealFind your skin style quiz: https://www.theskinreal.com/style Skincare Compounding: Skin Medicinals (estriol cream)Sunscreen favorites: EltaMD, La Roche-Posay, Neutrogena StickInstagram: https://www.instagram.com/drminaskin  Facebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinTitktok: https://www.tiktok.com/@drminaskinMedium: https://medium.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/Pinterest: https://www.pinterest.ph/06k6qtsxj4uvtpulz6w5ghdc8l2gwo/Make sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.

This week, we are talking about a subscriber-requested topic on things to expect when working in a bridal store! If you have any additional questions, please drop me a comment below!! For daily content,t follow @weddingfashionexpert on Instagram! www.weddingfashionexpert.com www.lovellabridal.com FOLLOW @WEDDINGFASHIONEXPERT ON SOCIAL: Instagram & TikTok SUBSCRIBE ON YOUTUBE! NEW Episode every Wednesday for #WeddingWednesday  READ MY BOOK  FREE DOWNLOADS Online Education for Wedding Professionals Speaking & Appearances SHOP MY AMAZON STORE GET SOCIAL WITH LOVELLA:  Instagram: @lovellabridal @lovellaplus  TikTok: @lovellabridal Pinterest

For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Homemaking is so much more than just cooking and cleaning—it's about creating the atmosphere of our homes. In today's shorter devotional episode, I'm sharing a refreshed blog post that reminds us of the life-giving role the Lord has entrusted to us as Christian women. True peace in our homes doesn't come from having everything just right or crossing off our to-do list. It comes from Christ reigning in our hearts. The more we abide in Him—through His Word, prayer, and obedience—the more His peace flows into how we love and serve our families. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Patreon Support Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo 

- Memorial Day Reflections on Humanity's Achievements and Downfall (0:11) - The AI Extermination of Humanity (3:29) - Humanity's Contributions and the AI's Role (6:34) - The Human Race's Self-Destructive Nature (10:43) - The Role of Social Media and AI in Shaping the Future (27:24) - The Power of Positive Intention and Prayer (39:57) - The Global Extermination Agenda and Government Control (50:47) - The Role of Media and Narratives in Shaping Reality (1:06:01) - The Importance of Nutrition and Natural Health (1:19:30) - Memorial Day Sale and Health Ranger Store (1:21:46) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

This episode has been brought to you by Fox Farm, crafting soil and fertilizers since 1984. Supercharge your plants by locating a Fox Farm retailer near you: https://foxfarm.com/find-a-dealer/ Photographer Brian Brigantti and his partner Domonick moved from New York to Tennessee in 2020 to start Red Leaf Ranch. Now the author of Gardening for Abundance, Brian, joins Jacques on the Beet Podcast to talk about the joy and abundance of growing their own food. They share tips and tricks for everything from their favorite plants to the ones that are a bit harder to grow. Connect with Brian Brigantti: Brian Brigantti is a gardener, homesteader, and photographer. Alongside his partner, Domonick Gravine, he co-founded Red Leaf Ranch in Tennessee to inspire others toward a greener, more sustainable lifestyle. They share practical tips through social media, helping people grow awesome gardens and cultivate abundance from within. Find more from Brian on Instagram: https://www.instagram.com/redleafranch/  Find more from Brian on his website: https://www.redleafranch.com/  Support The Beet: → Shop: https://growepic.co/shop  → Seeds: https://growepic.co/botanicalinterests  Learn More: → All Our Channels: https://growepic.co/youtube  → Blog: https://growepic.co/blog  → Podcast: https://growepic.co/podcasts  → Discord: https://growepic.co/discord  → Instagram: https://growepic.co/insta  → TikTok: https://growepic.co/tiktok  → Pinterest: https://growepic.co/pinterest  → Twitter: https://growepic.co/twitter  → Facebook: https://growepic.co/facebook  → Facebook Group: https://growepic.co/fbgroup  → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices