Podcasts about support networks

Send us a textHave you ever walked into a meeting fully prepared, only to realize the decision was already made without you? You're not alone. In this episode, we're pulling back the curtain on the hidden dynamics of workplace power plays. You'll meet Rachel, a talented leader blindsided by decisions made behind closed doors, and Jack, who feels invisible despite putting in the work. Together, we'll break down why simply doing good work isn't enough and how you can proactively shape conversations and secure buy-in before the meeting even starts.You'll learn:Red flags you're being shut out of important conversationsHow to identify and connect with key influencers earlyPractical steps for securing allies and building your inner circleHow to position your ideas so they're impossible to ignoreSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!

This week on the PerformHappy Podcast, I got to switch things up—I was the one answering the questions!I had the pleasure of sitting down with Lacey Rochelle from Shine Health Coaching to dive deep into the science behind fear and how it shows up in performance. We unpacked quick, practical tips for staying present when the pressure's on, and talked about what it really takes to move from stuck to confident.Whether you're an athlete, a parent, or a coach, you'll hear how the right kind of support—from coaches, parents, and teammates—can make all the difference in building trust and resilience.If you're looking for a mindset shift to finally kick those mental blocks and get into flow, this episode is for you.In this episode, Coach Rebecca and Lacey Rochelle talk about:Performance Anxiety in Sports.The Role of Exposure in Overcoming Fear.Navigating Public Pressure and Performance.Experiencing Flow in Sports.The Importance of Being Present.Understanding the Human Brain's Response to Threat.Building Stress Tolerance and Resilience.The Importance of Support Networks.Key Tips for Optimal Mental Performance.“If you don't think you're good enough, you perform like that." - Rebecca SmithLacey Rochelle's Instagram: https://www.instagram.com/laceyrochelle_/Lacey Rochelle's YouTube: https://www.youtube.com/@LaceyRochelleI'm teaming up with @nike and @ussportscamps to bring you TWO life-changing Confident Gymnast Camps this summer—and your gymnast is invited! Pittsboro, NC — Unify Athletics | July 19th & 20th. Petaluma, CA — Redwood Empire Gymnastics | August 2nd & 3rd. Spots will go FAST!https://www.ussportscamps.com/welcome/nike-gymnastics-camps-complete-performance-coachingLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Thinking about divorce but paralyzed by fear? In this episode, we dive deep into knowing when to stay, when to leave, and how to reclaim your strength if you're facing coercive control, financial manipulation, or emotional chaos. Family law expert Lois Liberman joins Erica from The Crazy Ex-Wives Club Podcast to break it all down.In this episode of The Crazy Ex-Wives Club, I sit down with powerhouse divorce attorney Lois Liberman—who brings more than 30 years of wisdom, grit, and heart to one of life's most daunting crossroads: deciding whether to stay or leave. Lois shares her real-talk insights on navigating the emotional and financial maze of divorce, from spotting the signs of coercive control to reclaiming your power when fear tries to keep you stuck. 

After collapsing from heatstroke during the 2024 Brighton Marathon, Holly Rowlinson faced heartbreak and the loss of a long-held goal. With reflection and the support of St John Ambulance, Holly turned her setback into a purpose. A year later, she ran the 2025 London Marathon, raising over £2,000 for the charity who helped her back to her feet. Holly's story is a testament to community, gratitude and the strength created from having a meaningful why. With this clarity and determination, Holly focused beyond the finish line. Reframing failure, she chose not to run for time but for something greater. Holly chose purpose over pace.   KEY TAKEAWAY ‘We both pushed each other over that line and that's the spirit of the marathon.'   RESOURCE Holly's Fundraising page: https://www.justgiving.com/page/holsvslondonmara4sja   ABOUT HOLLY Holly is a final year English undergraduate at the University of Exeter, having spent her third year studying at Vrije Universiteit Amsterdam. She loves skiing, playing university cricket and parkrun tourism both as a runner and volunteer.   CONNECT WITH HOLLY https://www.linkedin.com/in/hollyrowlinson/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu     WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

Let's be honest—how often do we think about how pregnancy and postpartum affect our training and recovery? For many women, this season of life brings unique challenges that aren't always addressed in mainstream fitness advice.In today's episode, Brianna Battles, founder of Pregnancy and Postpartum Athleticism, joins me to discuss the importance of training during pregnancy and postpartum. We dive into how to modify your workouts to protect your pelvic health, the importance of understanding diastasis recti, and how to train your body while respecting its changes. Brianna also shares valuable insights on mindset—why it's crucial to adjust your approach to exercise during these transformative periods and how to embrace the process.With years of experience helping women train safely through pregnancy and postpartum, Brianna offers practical advice on regaining strength, improving pelvic health, and rethinking fitness goals for the long term.Tune in for a powerful conversation on fitness, health, and recovery after having a baby!We Also Discuss:(00:13) The Fitness Struggle: Balancing Motherhood & Health(07:38) Pelvic Health 101: Why It's Key During Pregnancy(18:54) Embracing the Shift: Navigating Body Changes in Motherhood(26:35) Core Training Secrets for Pregnant Women: What You Need to Know(37:14) Diastasis Recti: Understanding Postpartum Recovery(49:00) Overcoming Postpartum Challenges & Restoring Your Strength(58:37) Building a Support Network for Pregnant & Postpartum AthletesThank You to Our Sponsors:Broads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month!Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comFind more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Brianna Battles:Website: https://go.briannabattles.comInstagram: @brianna.battles Programs: https://go.briannabattles.com/programs

The Clare Immigrant Support Network says new migration reforms approved by Government today are urgently needed to resolve issues with the International Protection system. The new laws which are part of the EU migration pact, will come into effect next July and will see mandatory three-month deadlines for processing applications. Additionally immigration officers will be given power to enforce deportations without ministerial sign off. Clare Immigrant Support Network Chair Eoin Tynan O'Mahony has been telling Clare FM's Daragh Dolan that despite some concerns, overall the reforms are positive.

What does it really mean to command a room, without being the loudest in it?In this magnetic episode, we sit down with Tiana Baxter, a powerhouse in business and personal transformation, to explore the kind of leadership that begins behind the scenes.From corporate boardrooms to building multiple million dollar businesses, Tiana opens up about reinventing herself, integrating faith, and learning how to lead from deep integrity, even when the spotlight fades.We talk body language, energy, influence, and the truth about what makes someone truly magnetic. And we go into marriage shifts, motherhood, losing and finding your voice again, and why silence can sometimes be your most powerful strategy.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn's incredible work, emphasizing the importance of supporting Latinas in the workplace. Marilyn shares her inspiring journey from facing discrimination to becoming a corporate leader, and how these experiences led her to create a network empowering Latinas through leadership advocacy and mentorship. The conversation highlights the power of community, collaboration, and cultural pride. Tune in for an uplifting discussion on resilience, representation, and the magic of women supporting women!Empowerment of Latinas in the workplaceChallenges faced by Latinas, including discrimination and underrepresentationImportance of mentorship and support networks for womenCollaboration among women versus competitionCultural identity and authenticity in professional settingsSystemic barriers affecting women of color in leadership rolesRole models and representation of Latinas in leadershipCommunity building and its significance for personal and professional growthInitiatives and events aimed at supporting Latinas in their careersEncouragement for listeners to become allies and support marginalized individualsLThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

The second Art Playgroup not only focused on children but also provided guidance to international student parents on the next steps regarding the recent changes in Australia's immigration policies. - Ang pangalawang art play group ay hindi lang nakatuon sa mga bata, pati mga magulang na international students ay ginagabayan din sa mga susunod na hakbang ukol sa mga pagbabago ng immigration policy sa Australia.

Tonya Cassidy has been a middle school teacher near Piedmont, North Carolina, for her whole career — and she loves her students. But on the side? She's been running Appaloosa Artisans, her furniture restoration business, creating seriously gorgeous pieces for her clients. And now, with retirement on the horizon, Tonya's getting ready to take her furniture business full-time — which is kind of wild considering how unexpected this whole path was. But if you've seen her work on Instagram, you'd swear this was always the plan.

Whether you're just starting out in your career or launching a new business, one thing's for sure—success isn't just about hard work. It's about navigating challenges, surrounding yourself with the right people, and knowing when to let go of what's holding you back.In this episode, we chat with Rikki Kelly, founder of EGO Tequila, who shares her journey from Fort Worth, Texas, to the agave fields of Mexico. Rikki opens up about the highs and lows of building a tequila brand from the ground up and the invaluable lessons she's learned along the way.She highlights how mentorship has shaped her path, offering powerful insights on how to execute—whether in business or in life.Before you take your next sip, tune in to hear Rikki's inspiring story and the lessons that can help you on your own journey.Listen, Share and Leave a Review

In this episode of Double Tap, Steven and Shaun are back—caffeinated, opinionated, and tackling everything from accessibility to identity. Kicking things off, Steven shares how his Apple Watch health alerts, though sometimes dismissed by doctors, played a crucial role in keeping his health in check. They explore how smartwatches—despite not being medical-grade—offer critical health insights and peace of mind.The discussion moves from tech to identity, challenging the notion of “blind pride” and debating whether it's fair—or even helpful—to claim that being blind is a “blessing.” The hosts share their personal perspectives on disability acceptance, the emotional highs and lows of navigating blindness, and why one-size-fits-all narratives don't work.Listener emails round out the show, including a powerful question from a listener new to vision loss: iPhone or Android—which smartphone is better for accessibility? Steven and Shaun offer a thorough comparison of TalkBack and VoiceOver, app ecosystems, device pricing, and community support. Other listeners share thoughts on cane tips, orientation techniques, accessible recipe apps, and even whether swearing smart assistants signal progress or gimmick.It's a lively, honest, and often hilarious episode with valuable insight for anyone navigating life with vision loss or supporting someone who is.Get in touch with Double Tap by emailing us feedback@doubletaponair.com or by call 1-877-803-4567 and leave us a voicemail. You can also now contact us via Whatsapp on 1-613-481-0144 or visit doubletaponair.com/whatsapp to connect. We are also across social media including X, Mastodon and Facebook. Double Tap is available daily on AMI-audio across Canada, on podcast worldwide and now on YouTube.Chapter Markers:00:00 Introduction09:05 The Role of AI in Accessibility and Communication11:54 Accessibility in Smartphones: iPhone vs. Android23:50 Support Networks and Learning Curves for New Users27:42 Choosing Between Android and iPhone28:49 User Experiences with Cane Tips44:45 Navigating Recipe Apps and Accessibility46:38 The Debate on Blindness and Vision53:11 Acceptance and Perspectives on Blindness Find Double Tap online: YouTube, Double Tap WebsiteJoin the conversation and add your voice to the show either by calling in, sending an email or leaving us a voicemail!Email: feedback@doubletaponair.comPhone: 1-877-803-4567

Are you intentional about who sits at your table of career success?In this thought-provoking episode, host Bernadette Boas dives deep into the essential relationships you need to fuel your career growth and personal transformation. She unpacks why creating a circle of influence—your own “Personal Board of Directors”—isn't just a nice-to-have, but a critical strategy for anyone determined to thrive at any stage of their journey.Challenges Professionals Face:Navigating corporate life or entrepreneurship without the right support systemConfusing the roles of coaches, mentors, advocates, and sponsorsFailing to seek or cultivate key relationships that impact advancement and opportunitiesStruggling to showcase your achievements or take the initiative for your own growthKey Talking Points:Why Relationships Matter: Relationships are central to career and personal success. Bernadette illustrates how they influence opportunities, insights, and your overall trajectory.Roles Defined:Coaches: Focused on performance, accountability, and short-term goal setting. May be internal, external, formal, or informal.Mentors: Offer guidance based on their own experience, helping you navigate processes, people, and decision-making. Typically less structured and ad hoc.Advocates: People within your organization who actively support and promote your accomplishments behind the scenes.Sponsors: Influential leaders invested in your advancement, leveraging their own power to champion your high-visibility projects and opportunities.Board of Directors: A carefully curated mix of all of the above, including those outside your professional sphere (friends, family, community leaders) for holistic advice.Debunking Myths: Coaching isn't just for “troubled” employees—it's a growth catalyst!Cultivating Relationships: Why building, maintaining, and giving back to your network provides career insurance at every level.Bernadette encourages listeners to “shed the bitches”—ditch self-doubt, fear, and hesitancy—to become the powerhouse leader you're meant to be. Whether you're 30 or 65, it's never too late (or early) to build the structures that will skyrocket your career and life.Connect with Bernadette:LinkedIn: @BernadetteBoasInstagram: @balloffirebernadettePodcast updates: Shedding the Corporate Bitch PodcastSHARE, LIKE, and FOLLOW the show on Apple Podcasts, Spotify, and YouTube.Tune in, take notes, and step up—your Power Circle awaits!Support the show

Are you intentional about who sits at your table of career success?In this thought-provoking episode, host Bernadette Boas dives deep into the essential relationships you need to fuel your career growth and personal transformation. She unpacks why creating a circle of influence—your own “Personal Board of Directors”—isn't just a nice-to-have, but a critical strategy for anyone determined to thrive at any stage of their journey.Challenges Professionals Face:Navigating corporate life or entrepreneurship without the right support systemConfusing the roles of coaches, mentors, advocates, and sponsorsFailing to seek or cultivate key relationships that impact advancement and opportunitiesStruggling to showcase your achievements or take the initiative for your own growthKey Talking Points:Why Relationships Matter: Relationships are central to career and personal success. Bernadette illustrates how they influence opportunities, insights, and your overall trajectory.Roles Defined:Coaches: Focused on performance, accountability, and short-term goal setting. May be internal, external, formal, or informal.Mentors: Offer guidance based on their own experience, helping you navigate processes, people, and decision-making. Typically less structured and ad hoc.Advocates: People within your organization who actively support and promote your accomplishments behind the scenes.Sponsors: Influential leaders invested in your advancement, leveraging their own power to champion your high-visibility projects and opportunities.Board of Directors: A carefully curated mix of all of the above, including those outside your professional sphere (friends, family, community leaders) for holistic advice.Debunking Myths: Coaching isn't just for “troubled” employees—it's a growth catalyst!Cultivating Relationships: Why building, maintaining, and giving back to your network provides career insurance at every level.Bernadette encourages listeners to “shed the bitches”—ditch self-doubt, fear, and hesitancy—to become the powerhouse leader you're meant to be. Whether you're 30 or 65, it's never too late (or early) to build the structures that will skyrocket your career and life.Connect with Bernadette:LinkedIn: @BernadetteBoasInstagram: @balloffirebernadettePodcast updates: Shedding the Corporate Bitch PodcastSHARE, LIKE, and FOLLOW the show on Apple Podcasts, Spotify, and YouTube.Tune in, take notes, and step up—your Power Circle awaits!Support the show

So fed up with the Trump administration, you want a lawyer, well now you might get one for free. Some unions and self styled good government groups have put together a network of attorneys who will give free legal support for people fired or otherwise impacted by current actions. Federal News networks Drew Friedman joins me with the details and this project. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So fed up with the Trump administration, you want a lawyer, well now you might get one for free. Some unions and self styled good government groups have put together a network of attorneys who will give free legal support for people fired or otherwise impacted by current actions. Federal News networks Drew Friedman joins me with the details and this project. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bulletproof Dental Podcast Episode 389 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this episode, Craig and Peter discuss the existential fears that dentists face, particularly around negative reviews and legal threats. They explore the resilience of dental practices, the importance of taking action in the face of fear, and the value of having a support network. The conversation emphasizes that many challenges are common in the dental profession and that strategic thinking and experience can help navigate these obstacles. TAKEAWAYS Many dentists fear negative reviews and legal threats. Business resilience is often underestimated by new dentists. It's crucial to separate work stress from home life. Lawsuits and conflicts are part of the entrepreneurial journey. Experience helps build confidence in handling challenges. Taking action is the antidote to fear and anxiety. Strategic thinking can mitigate potential issues in practice. Support networks are vital for emotional well-being in dentistry. Most worries are unfounded and never come to fruition. Being a leader means facing challenges head-on. CHAPTERS 00:00 Introduction to Existential Fears in Dentistry 02:59 Navigating Negative Reviews and Business Resilience 06:10 The Impact of Conflict and Legal Threats 09:10 Building Confidence Through Experience 11:49 The Importance of Action in Overcoming Fear 14:47 Strategic Thinking and Contingency Planning 17:58 The Role of Support Networks in Dentistry REFERENCES Bulletproof Summit Bulletproof Mastermind  

2025 is a year of inspiration, so today we start our series on Regaining Control. How to take your life back, how to get back out there, how to feel well, beat pain and more! My Social Support Network's very own Paula Billig takes us through the first part of our programme, and along with this episode, you'll also see part 1 of there series up today as well. See omnystudio.com/listener for privacy information.

Here we are with Episode 2 of Regain Control, the guide to taking your life back, getting back out there, while helping you feel well, beat pain and more! This time, My Social Support Network's very own Paula Billig takes us through how to beat pain, and it's partly about learning how to breath. Most people find that hard to believe, but scientific pain management uses breathing as a key way to cope with pain - and here's your first level access pass! See omnystudio.com/listener for privacy information.

SummaryThis is a Conversation with Caregivers (TM) episode with Nicole Smith, Author of “Diagnosis Dementia; Your Guide for Eldercare Planning and Crisis Management”. Nicole shares with Michele Magner her personal journey through caregiving for her mother who lives with Alzheimer's Disease. Have the police ever been involved when you're trying to care for someone you love? She shares with us 2 tough situations where the police had to get involved.The discussion covers the complexities of navigating legal, medical, and emotional challenges in elder care, the importance of building a support network, and the lifestyle changes that can impact health. Nicole emphasizes the need for awareness and proactive planning in caregiving, while also sharing humorous and poignant stories from her experiences. By the way, she's read over 50 books about dementia and caregiving and has done book reviews on them! Purchase her book and connect with her using the links below.TakeawaysI wrote the book I could not find.Caregiving is everywhere.You need to talk about dementia.Pay attention to your parents.My holy trinity of sanity is yoga, beer and chocolate.You can't make this up.The earlier you start, the better.It's a marathon, not a sprint.You have to build your support network STAT.Chapters00:00 Introduction to Caregiving and Dementia03:41 Navigating Family Dynamics in Caregiving06:58 The Complexities of Diagnosis and Treatment09:43 The Overwhelm of Caregiving Responsibilities12:50 Building a Support Network15:34 Transitioning to Memory Care18:49 Crisis Moments in Caregiving25:03 Navigating Caregiving with Patience32:44 Understanding Dementia and Its Impact36:30 Building a Support Network (so important, it's talked about twice!)42:39 Essential Legal Preparations for CaregiversKeywordsdementia, caregiving, elder care, memory care, support network, Alzheimer's, family dynamics, crisis management, lifestyle changes, healthConnect with Nicole:Purchase Diagnosis Dementia on Amazon HERE Visit her WebsiteInstagram Dementia Book Review Here Connect on LinkedInAs mentioned in this episode, check out Working Daughter by Liz O'Donnell Here.Learn more about Wine Women & Dementia.Podcast Music Written & Produced by Colin Roberts.

In this episode, senior experimentation specialist Sam Barber joins me to unpack what it really takes to drive change through digital experimentation. Spoiler: it's not just about tests and tools, it's about people. They explore how to build a solid support network inside any organization, how to win over skeptics, and why shouting (strategically) about your wins might just be your best move.Topics Covered:Why experimentation needs internal alliesHow to communicate value beyond test resultsThe "force field" method for mapping influenceWhy customer insights matter just as much as revenueBreaking out of the digital siloTips for aligning with other teams' goalsKey Quote:“If you don't shout, they won't know you exist.”Connect with Sam on LinkedIn: https://www.linkedin.com/in/sam-barber14/---If you enjoyed the episode, please share it with a friend!No Hacks websiteYouTubeLinkedInInstagram

Welcome to We Go Boldly, where we explore how to define and shape your role in challenging times. In this episode, we dive into understanding your current roles, identifying your passion and purpose, embracing change, becoming an advocate or activist, and building a supportive community network. Whether you're a seasoned activist or just starting your journey, this episode is packed with insights and actionable steps to help you navigate your path. Introduction- Discover the importance of defining your roles in difficult times.- A personal anecdote to set the stage for today's discussion. Understanding Your Current Role- Explore various roles you might hold, from personal to professional.- Reflect on how these roles impact your life and those around you. Identifying Your Passion and Purpose- Tips for discovering what truly matters to you.- Aligning your roles with your passions for a fulfilling life. Embracing Change and Flexibility- Learn strategies for managing change effectively.- Hear stories of individuals who successfully pivoted their paths. Becoming an Advocate or Activist- Steps to get involved in causes you care about.- Balancing activism with personal responsibilities. Building a Support Network- Importance of community and support systems.- How to connect with like-minded individuals and offer support to others. **Conclusion**- Recap of key points discussed.- Encouragement to take actionable steps towards shaping your path. Homework:- Subscribe to awe Go Boldly for more insightful episodes.- Join our weekly women's circle.- Leave a review on your favorite podcast platform to help us reach more listeners.Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found ourdiscussion insightful and that the strategies we covered inspire you to take actionable stepstowards your personal development goals. Don't forget to subscribe, rate, and review ourpodcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel onYouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI@goboldlyinitiative for more updates and exclusive content.  Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

In this episode of the Career Flipper podcast, Jenny Dempsey chats with Julie Hanell, who's originally from Switzerland, lived all over and has had quite the diverse career path. Julie's done it all—from modeling to running a coffee shop in South Africa, starting a tech company aimed at empowering women, and working in talent acquisition. Nowadays, she's the head of growth at a global company and also co-hosts the She Hustles podcast, which is all about supporting female entrepreneurs. In this episode, they dive into how Julie has navigated her various career changes, how she makes big decisions, deals with imposter syndrome, and why she believes community and connection are key to growing both personally and professionally.Episode TakeawaysJulie's diverse career journey from modeling to entrepreneurship and talent acquisition.The significance of community and connection in personal and professional growth.The role of technology in maintaining relationships and facilitating communication.Decision-making processes and the impact of fear of regret on career choices.Overcoming imposter syndrome and building self-confidence in professional settings.The challenges of transitioning from entrepreneurship to corporate roles.The importance of support networks during career transitions.Balancing side hustles with full-time employment and managing time effectively.Insights on the entrepreneurial mindset and its application in corporate environments.The mission of the She Hustles podcast to empower and inspire female entrepreneurs.Connect with JulieFollow her on LinkedIn: https://www.linkedin.com/in/juliehanell/Listen to She Hustles podcast: https://shehustles.my.canva.site/ Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

“This experience of loss really changes who you are in the world — and changes you for the rest of your life.” Michelle La Fontaine is the manager of the Pregnancy & Infant Loss Network (PAIL) at Sunnybrook Health Sciences Centre. As a bereaved mom herself, she guides grieving families with a full heart, connecting them with programs and resources. PAIL joined Sunnybrook in 2017 and aims to bring awareness to this uncomfortable topic while providing grief literacy and support to the wider community.*This episode was recorded in 2024. Please download, subscribe, follow and share.

Are you ready to pull your teens and kids to start homeschooling, but don't know where to start!? This is the place. This is the first "mini" episode of five that will be released over the next week. In this episode, we discuss how to find your state homeschooling laws. This is the first episode of 5 in this mini-series. For a deeper dive into the homeschooling transition, check out Episode 1: Beginning the Journey.  After this mini-series, we will be back to the regularly scheduled Monday episodes! Homeschool Legal Defense Association Laws by State  Sign Up for the School to Homeschool Newsletter School to Homeschool YouTube Channel Private Mentoring with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Connect and follow along with Janae's Journey on Instagram @janae.daniels Learn more about School to Homeschool Contact Janae: schooltohomeschool1@gmail.com

In this episode host K. Wilkes is in conversattion with Dr. Allison Applebaum, author of 'Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving', as she shares her personal journey as a caregiver for her father, renowned musician Stan Applebaum, known for many iconic songs including "Stand By Me" and "This Magic Moment".   The conversation explores the emotional complexities of caregiving, the impact of grief, the importance of building a support network, financial considerations, and the challenges of navigating complicated family dynamics. Allison emphasizes the significance of self-care, mindfulness, and advocating for quality of life while addressing ageism in healthcare. This insightful dialogue offers valuable guidance for current and future caregivers. In this conversation, Allison Applebaum discusses the importance of the platinum rule in healthcare, advocating for patients' values, and the challenges faced by caregivers. She shares her personal journey of caregiving for her father, the inspiration behind her book 'Stand By Me', and her vision for the future of caregiving, emphasizing the need for systemic support for family caregivers. The discussion also highlights practical resources for caregivers and concludes with advice for those embarking on the caregiving journey.Chapters03:00  Introduction to Caregiving and Personal Journey05:08   The Transition to Caregiver Role08:49  Navigating Grief and Caregiving Responsibilities12:00   Building a Support Network for Caregiving15:21   Financial Considerations in Caregiving18:37  Managing Complicated Relationships in Caregiving20:14  The Importance of Self-Care for Caregivers22:50  Incorporating Mindfulness in Caregiving24:55  Addressing Ageism in Healthcare27:40  Advocating for Quality of Life in Caregiving28:09  The Platinum Rule in Healthcare33:15   The Journey of Caregiving and Advocacy36:12   Inspiration Behind 'Stand By Me'38:51   The Future of Caregiving41:20   Resources for Caregivers46:55   Final Thoughts on CaregivingResources & LinksDr. Allison ApplebaumWebsite: https://allisonapplebaum.com/Instagram: @drallisonapplebaum Like what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram

Who are you truly listening to? Not just the podcasts in your queue, but the voices shaping your mindset, your dreams, and your confidence. Every day, we absorb opinions, advice, and beliefs—some that fuel our growth and others that quietly limit us. But what if the people you're trusting with your dreams are actually holding you back? In this episode, I share a powerful real-life story of how one woman's vision was nearly crushed by the wrong mentor—until she reclaimed her power and turned her passion into profit.   It's time for a little reality check—are the people in your life lifting you up or keeping you stuck? Sometimes, the loudest voices don't actually have the best advice. In this episode, I'm diving into how to recognize who's truly in your corner and how to filter out the noise that's keeping you small. If you've ever doubted your path because of someone else's opinion, you need to hear this. Tune in now and let's shift that energy, love!   P.S. I have a special gift for you! If you're feeling stuck and unsure about your next steps, schedule a free Abundance Activation Call with me (valued at $777+). Let's explore how I can support you in creating a business and life you love!

Women are making strides in the title industry, and Kimberly Whitlock is at the forefront. In this episode, we explore the evolving role of women in title, the challenges they face, and the leadership opportunities ahead. Learn how mentorship, networking, and technology can drive career growth and shape the future of the industry. What you'll learn from this episode Women in Title: What it is and how is it building a supportive network for women in the title industry The importance of mentorship and professional networking for career growth Why company culture plays a key role in empowering women in leadership roles How technology and AI are reshaping the title industry and creating new opportunities The power of community-driven initiatives to make a lasting impact beyond business     About Kim WhitlockKim Whitlock, based in Denver, CO, US, is currently an Operations Manager of National Title Production at Westcor Land Title Insurance Company. Kim Whitlock brings experience from previous roles at the Land Title Association of Colorado, Prime Title Company, and First National Title Insurance Company™️, with a robust skill set that includes First Time Home Buyers, FHA, Mortgage Lending, Foreclosures, U.S. Federal Housing Authority Fh, and more. Connect with Kim LinkedIn: Women in Title (WIT) Instagram: @women_in_title Facebook Group: Women In Title     Connect With UsLove what you're hearing? Don't miss an episode! Follow us on our social media channels and stay connected. Explore more on our website: www.alltechnational.com/podcast Stay updated with our newsletter: www.mochoumil.com Follow Mo on LinkedIn: Mo Choumil

In this engaging conversation, Melissa Halpin reconnects with Sanya Weston, founder of Young People Travel Global Edge, to discuss their journeys as entrepreneurs, the importance of mentorship, and the transformative power of travel. They explore the challenges and joys of entrepreneurship, the significance of community support, and the lessons learned from their experiences. Sanya shares insights on resilience, the necessity of strategic planning, and the upcoming release of her book, 'Take Flight,' which aims to inspire others to embrace change and pursue their passions. In this conversation, Melissa Halpin and Sanya Weston explore the themes of enjoying life's journey, redefining midlife for Gen X women, and the importance of community and mentorship. They discuss the significance of finding joy in hobbies, the power of mothering energy, and the need for supportive relationships among women. The conversation emphasizes the balance between success and wellness, the role of collaboration, and the impact of mentorship in personal and professional growth.The journey of entrepreneurship is filled with ups and downs.Having an accountability partner is crucial for success.Travel provides invaluable perspectives on life and culture.It's important to embrace change and pivot when necessary.Failure is a part of growth; it's okay to restart.Community support is vital for women entrepreneurs.Strategic planning includes considering exit strategies.Mentorship can significantly impact personal and professional growth.Resilience is key to overcoming challenges in business.You can learn more about and support Sanya's non-profit here: https://yptglobaledge.org/Take Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

Send us a textIn this heartfelt episode, we dive deep into the intricacies of addiction and the transformative power of community. Jennifer Manzo shares her compelling journey, from her upbringing surrounded by addiction to becoming a beacon of hope through her work with the HVAC Chicks Coalition. This diverse platform fosters a network of support for HVAC technicians while uniting individuals under challenging circumstances, making recovery more accessible. Throughout the conversation, Jennifer highlights not only her personal battles with addiction but also the collective struggles of her loved ones, illustrating the ripple effect that addiction has on families. Her insightful anecdotes reveal the power of vulnerability and the importance of creating secure spaces for individuals to confront their realities. Listeners can expect to learn how community connections lead to healing, affirming that no one has to navigate the challenges of addiction alone.Join us as we challenge preconceived notions about addiction while emphasizing that recovery is an ongoing journey - one best tackled together. Discover the essential topics of control, the duality of addiction, and the incredible value of a supportive network in mental health and recovery. Don't miss this episode filled with raw honesty and inspiring takeaways. Subscribe now, join our community, and help spread the message of hope and resilience.https://www.facebook.com/share/g/1E67LkKf8o/?mibextid=wwXIfrhttp://coreyberrier.gumroad.com/l/gqhapd Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

In our latest episode, Communications Committee Deputy Chair FO Melissa Monahan, who also chairs the Family Awareness Committee, talks with Family Awareness Deputy Chair CA Jerry Gemma about the newly established Spouse Support Network.

If you've been tuning in over the past few weeks, I hope you've downloaded those worksheets or at least given some thought to the things we've talked about.We've already thought about our niche and possibly even crafted a program, but now it's time to consider the power of the right community—especially one that's going to help us grow in our natural therapy practices. Today, we're diving into how finding the right community can boost your natural therapy business. I'll share how being part of the right network can build confidence, support personal growth, and create opportunities. You'll hear about my own experiences and practical ways to connect with like-minded peers and mentorsI've got you covered with a free workbook that simplifies the process and guides you to success. Download it today at https://www.geraldineheadley.com/podcast-downloads. And, If you're ready to take things to the next level, book a Focus Call at geraldineheadley.com to get personalised support.Check out the Done-for-You Program https://www.geraldineheadley.com/done-for-you-program-for-clients or explore the Paediatric Mastery Program https://www.geraldineheadley.com/paediatric-online-practitioner-mastery-course to see how I can help you streamline your success!

Looking to network in the cybersecurity world? Fortunately, there's no shortage of industry associations to choose from. Today, we're putting the spotlight on the Cybercrime Support Network, otherwise known as the CSN. The Cybercrime Support Network is a nonprofit organization that helps victims of cybercrime. The CSN's mission is to help people and small businesses prepare for and recover from cybercrime incidents. To learn more, visit https://fightcybercrime.org. See the full list of associations at https://cybersecurityventures.com/cybersecurity-associations.

 **Episode Overview:**In this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience. **Key Topics Covered:** 1. **Understanding Resilience:**  - Definition: Resilience is the ability to adapt well in the face of adversity, trauma, or stress.  - The Science: Discover how resilience is linked to brain plasticity and efficient stress response systems.  - Emotional Regulation: Learn how resilient individuals manage stress and maintain emotional balance. 2. **Long-Term Benefits of Cultivating Resilience:**  - Improved Mental Health: Resilient individuals are less likely to develop mental health disorders.  - Enhanced Problem-Solving: Overcoming challenges boosts confidence and adaptability.  - Stronger Relationships: Resilience fosters social connections and support networks.  - Greater Life Satisfaction: Resilient individuals often report higher levels of happiness and fulfillment. 3. **Components of Resilience:**  - Belonging: The importance of feeling seen, heard, and supported by a community.  - Perspective: How outlook and mindset influence resilience.  - Acceptance: Embracing what is within our control and co-existing with challenges.  - Hope: The power of believing in positive outcomes.  - Humor: Finding joy and laughter even in difficult times. 4. **Ways to Build Resilience:**  - Embrace Change: View change as an opportunity rather than a threat.  - Acknowledge Accomplishments: Reflect on past successes to build confidence.  - Maintain Presence: Stay grounded and mindful in the present moment.  - Challenge Your Mind and Body: Keep learning and stay active.  - Build a Support Network: Surround yourself with supportive individuals.  - Complete Small Tasks: Gain momentum and confidence through daily achievements.  - Practice Gratitude: Focus on the positives and cultivate a thankful mindset.5. **Cultivating a Shift in Perspective:**  - Inhale, Exhale: Use deep breathing to calm and reset.  - Ask the Right Questions: Challenge negative thoughts with constructive queries.  - Embrace Uncertainty: Accept that change is inevitable and transformative.  - Reflect, Don't React: Practice self-reflection to manage reactions.  - Use Distanced Self-Talk: Gain objectivity by speaking to yourself in the third person.**Join Us:**Tune in to learn how to harness the power of resilience to navigate life's challenges with grace and strength. Whether you're facing personal setbacks or professional obstacles, this episode provides valuable insights and actionable strategies to help you thrive. **Subscribe & Connect:**Don't miss out on future episodes! Subscribe to our podcast and connect with us on social media for more tips on building resilience and enhancing your well-being. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network In the fifth installment of the "Unstoppable Framework for Auto Shop Owners" series, Maryann Croce, a coach from Small Biz Vantage, shares her expertise on building resilience and effective planning for automotive professionals. Maryann emphasizes the importance of a resilient mindset, proactive planning, and continuous improvement. She offers practical tips, such as creating contingency plans and regularly assessing business processes. Maryann Croce, Small Biz Vantage. Maryann's previous episodes HERE. Show Notes Watch Full Video Episode Unstoppable Framework for Auto Shop Owners Part 1: Core Values and Vision [RR 997]: https://remarkableresults.biz/remarkable-results-radio-podcast/e997/ Unstoppable Framework for Auto Shop Owners Part 2: Mastering Your Finances [RRR 1004]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1004/ Unstoppable Framework for Auto Shop Owners Part 3: Optimize Processes and Empower Your Team [RR 1012]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1012/ Unstoppable Framework for Auto Shop Owners Part 4: Stay Customer Focused and Flexible [RR 1020]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1020/ Here is the downloadable worksheet link: https://bit.ly/4b0Qvtw Welcome Maryann Croce (00:00:00) Building a Resilient Mindset (00:02:34) Embracing a Growth Mindset (00:04:25) Continuous Improvement (00:11:11) Creating Contingency Plans (00:12:27) Planning for the Unexpected (00:16:33) Daily Practices for Building Resilience (18:32) Creating Daily Habits (19:08) Importance of a Support Network (20:17) Key Lessons from Previous Episodes (22:31) Growth Mindset and Contingency Planning (23:49) Emotional Awareness in Leadership (26:04) Practical Application in Business (27:00) Inclusivity in Learning (28:00) Conclusion of the Series (29:04) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at...

In this week's episode of Outspoken Mental Health I'm talking about how hard it can be to open up about your mental health, even though on paper people are more accepting and knowledgable these days.I also chat about why those closest to you won't always be able to totally get what you're going through and how it's important to accept that and find those who can be there in the right way.Finally, I talk about the importance of getting to a place where you can give up safety behaviours as this will teach your brain that all is OK!Come and join our wonderful private Facebook community here

https://www.leadfeeder.com/?utm_source=podcast&utm_medium=body&utm_campaign=brandvivaIn this engaging conversation, Cole Rodgers shares his journey as an entrepreneur, life coach, and speaker dedicated to helping men reach their full potential. He discusses the importance of gratitude, navigating conflict, and the challenges he faced in his early career. Cole emphasizes the role of family and personal growth in shaping identity, and he offers valuable insights on overcoming adversity and finding purpose in life. In this conversation, Cole shares his journey of transformation, highlighting the struggles with entitlement, self-worth, and the importance of personal growth. He discusses the impact of loss and the necessity of truth in relationships, emphasizing the internal battles many face. The dialogue explores the significance of building a supportive network and the mission of the School of Man to create better men. Cole provides actionable steps for personal development, encouraging listeners to focus on their future selves and take consistent action towards their goals.TakeawaysGratitude is essential for personal growth.Navigating conflict is a skill that can be developed.Masculinity is often misunderstood and needs to be redefined.Personal experiences shape our approach to life and business.Success is a journey, not a destination.Vulnerability is a key attribute for leaders.Discipline is crucial for long-term success.It's important to connect with others before correcting them.Adversity can lead to significant personal growth.Helping others is a fulfilling mission.  Entitlement can hinder personal growth and happiness.Transformational journeys often require radical changes.Loss can lead to profound realizations about what matters.Internal battles are common and must be addressed.Comparison can detract from personal joy and progress.Building a supportive network is crucial for success.Writing to your former self can clarify your journey.Action is essential for personal development.Regret often stems from inaction rather than mistakes.Living authentically is key to fulfillment. https://www.leadfeeder.com/?utm_source=podcast&utm_medium=body&utm_campaign=brandviva

Have you ever found yourself wondering, Is this it? I thought life would get easier by now. I thought I’d have more figured out. Maybe you’ve been feeling off, struggling with fatigue, stress, or unexpected changes in your body and wondering—is this midlife, perimenopause, or something else entirely? This week on The Love Offering Podcast, I had the privilege of sitting down with Dr. Mikala Albertson, a family physician and the author of Everything I Wish I Could Tell You About Midlife: A Woman’s Guide to Health in the Body You Actually Have. In this powerful conversation, Dr. Mikala brings both her medical expertise and personal experience to help us navigate the complexities of midlife with grace and knowledge. We discuss:✔️ How to care for and find healing in the body you actually have✔️ The impact of hormones, stress, and perimenopause on your daily life✔️ The harmful effects of cultural and societal expectations on women's health✔️ How shifting roles in work, relationships, and motherhood impact our well-being✔️ Practical steps to prioritize preventive health and embrace this season with confidence Midlife doesn’t have to be a season of frustration, confusion, or feeling like your body is working against you. There is beauty here, too. Dr. Mikala’s wisdom is both reassuring and empowering—reminding us that we’re not alone and that healing is possible. Connect with Mikala: Mikala Albertson MD Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever gone through a major life change and felt like a part of you was suddenly missing? Maybe you just graduated from college, left a job, or went through a divorce. It's like waking up and realizing that the role you once played every day no longer defines you. In this episode of the Ask Nurse Alice podcast, host Alice Benjamin, clinical nurse specialist and family nurse practitioner, dives deep into the topic of identity fusion and how we tie our self-worth to our jobs, roles, and the communities we belong to. Alice shares her personal story of navigating career transitions and the impact it had on her mental and physical well-being. This episode explores the reasons why we identify with our roles and the challenges we face when those roles change. With relatable stories and practical advice, Alice offers guidance on how to reclaim your identity and self-worth after life changes. This episode is your guide to rediscovering who you are and thriving through life's transitions. Don't miss out—your journey to a healthier, happier you starts here. Episode Highlights: [00:00:00] Welcome to the Ask Nurse Alice Podcast [00:01:30] Introduction: Identity and Self-Worth [00:03:00] Nurse Alice's Personal Story of Career Transitions [00:05:00] Understanding Identity Fusion [00:08:00] The Impact of Role Changes on Mental and Physical Well-being [00:10:30] Why We Identify with Our Roles [00:12:00] Practical Steps to Reclaim Your Identity and Self-Worth [00:15:00] Diversify Your Identity, Set Personal Goals, Build a Support Network [00:17:00] Practice Self-Compassion, Mindfulness, and Self-Reflection [00:20:00] Seek Professional Help When Needed [00:25:00] Conclusion: Embrace Your Intrinsic Value and Thrive Through Transitions Connect with Nurse Alice: Website: AskNurseAlice.com Social Media: @asknursealice Contact us: info@AskNurseAlice.com

Welcome back to Dawn of a New Era! Today, I'm sitting down with Will Polston, a coach with a knack for unlocking what's holding entrepreneurs back and helping them create lives they love. From lessons learned during his early ventures to how he's inspiring big shifts for his clients today, we're talking about the real stories behind success, self-mastery, and finding fulfilment. Believe me, this episode is one you won't want to miss!Highlights: (2:17) Overcoming Limiting Beliefs(4:10) Self-Worth and Fear of Success(11:04) Influences and Personal Development(16:53) Building a Support Network(22:21) Challenges and Embarrassing Moments(35:57) Future of Coaching and Personal DevelopmentTo connect with Will:LinkedInInstagramConnect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentionalhttps://www.patreon.com/c/herpowercommunity This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

Today I want to talk about a critical component to your success of every construction project that you may not be thinking of because it doesn't take the form of a process, tip, or trick on a physical job site - and that is the value of a support network. One that you can lean on, transparently ask the questions you're afraid to ask, but most importantly, one that truly understands this crazy ass niche inside our industry.   Find the full shownotes at: https://devignierdesign.com/power-of-support-network 

Send us a textIt can be particularly challenging to maintain extended family relationships in a blended family. In this episode, Becky gives recommendations for how to nurture your children's support network so they can feel grounded and secure.

In this episode of Mental Wealth, I share the key lessons I learned in 2024. From the power of self-belief and resilience to the importance of a strong support network and constant self-improvement, this reflection encapsulates the pivotal moments that have shaped my journey. Tune in as I discuss overcoming setbacks, practicing gratitude, mastering focus, and the significance of investing 10,000 hours into your goals. Join me in exploring how these insights can help you achieve long-term success and personal growth. 00:00 Introduction and Purpose 00:29 The Power of Self-Belief 04:49 Overcoming Setbacks and Building Resilience 08:08 The Importance of Gratitude 09:51 Support Networks and Their Impact 12:51 Mastering Skills with 10,000 Hours 16:27 Constant Self-Improvement 24:41 The Power of Focus 28:00 Conclusion and Key Takeaways Social Media Instagram https://www.instagram.com/jaimeertakeoverr/ Twitch https://www.twitch.tv/search?term=jaimeertakeoverr Twitter https://twitter.com/jaimeertakeover TikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pc

Balancing it all doesn't mean doing it all. This episode dives into the unique challenges and opportunities women face as leaders in their profession. Dr. Lona and Dr. Rachel Hovey share how to master adaptability, delegate effectively, and build systems that create more time and energy for what matters most. They discuss leveraging teamwork, setting boundaries, and finding support networks to thrive both personally and professionally. For anyone ready to embrace growth with grace and lead with intention, this conversation offers practical insights and inspiration.Key Highlights01:11 – Introduction of Dr. Rachel Hovey and the discussion of women's unique experiences in balancing family life and professional growth.02:49 – The creation of a space for women in TRP, addressing the nuances of practice ownership while managing life stages like pregnancy and maternity leave.04:27 – The value of building capacity over time by learning to leverage teams and resources to handle increasing responsibilities effectively.05:09 – Insights on delegating tasks and trusting a well-trained team to maintain work-life balance while scaling operations.06:40 – Embracing adaptability and finding joy in everyday tools and systems that reduce stress, both at work and at home.09:15 – Practical examples of leveraging resources like cleaning services and time-saving tools to focus on priorities and maintain productivity.12:14 – The importance of setting routines and non-negotiable boundaries to prioritize personal well-being and energy.15:45 – Advice for overwhelmed professionals on building systems, hiring the right people, and seeking guidance from experienced mentors.17:46 – Reflections on learning through challenges, leaning on support networks, and evolving from solo practice to team-driven success.20:47 – The shift toward collaborative, team-focused practices and the benefits of building community and camaraderie among women in the profession. Resources MentionedRegister Now for the TRP Remarkable Team Building Immersion - Feb 28 and Mar 1, 2025 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/ To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn what it takes to be Remarkable!: https://theremarkablepractice.com/Learn more about the Build Your Remarkable Practice: https://theremarkablepractice.com/build-your-remarkable-practice-podcast/Learn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast/Learn what it takes to be Remarkable!: https://theremarkablepractice.com/

New Zealand leavers of a secretive sect the FBI is investigating for historical child sexual abuse have formed the first support network for former members in this country. Amy Williams filed this report.

In this conversation, Sathiya Sam and Brandon Clift dive into the essential topic of men's mental health, highlighting the importance of awareness and addressing the unique struggles men face in managing their emotional well-being. They share personal stories about navigating tough times, the role of connection and purpose in a man's life, and the value of creating spaces where vulnerability is welcomed and encouraged. 00:00 Understanding Men's Emotional Well-Being and Awareness 07:23 Common Challenges Men Face in Emotional Health 14:09 Finding Meaning, Impact, and Connection in Life 20:42 Building Healthy Adult Relationships 28:58 Creating Supportive Spaces for Openness 34:13 Fostering Emotional Safety in Group Settings 37:33 The Strength of Openness and Shared Journeys 41:48 Embracing Choice in Personal Growth 46:33 The Impact of Sharing Vulnerabilities 52:46 Exploring Men's Support Networks and Communities 01:03:52 The Future of Organizations Supporting Men's Growth Brandon's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this episode, Brett Ingram discusses the critical importance of health for entrepreneurs, emphasizing proactive management of physical and mental wellbeing. He outlines ten essential strategies, including prioritizing sleep, regular exercise, healthy eating, stress management, mindfulness, and building a support network. The conversation highlights how these practices not only enhance personal health but also improve productivity and business success. Chapters 00:00 Introduction to Entrepreneurial Health 02:56 The Importance of Proactive Health Management 05:50 Sleep: The Foundation of Health 09:13 Exercise: Energizing the Entrepreneur 12:05 Nutrition: Fueling Success 14:59 Stress Management: Navigating Entrepreneurial Pressures 17:50 Mindfulness and Gratitude: Enhancing Wellbeing 21:07 Building a Support Network and Regular Checkups #health #wellness #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Anjel B Hartwell in an enlightening conversation with Tanaha Hairston, the remarkable founder of RISE, in this episode of Wickedly Smart Women. Discover the compelling journey of a woman who transitioned from corporate life to becoming a formidable advocate for women in private impact investing. Hairston shares her inspiring transformation, rooted in her entrepreneurial aspirations, and her passion for creating a more inclusive and impactful investing community. Learn about RISE, a nonprofit dedicated to empowering women through education on private impact investing, with a focus on projects aligned with the UN Sustainable Development Goals. From affordable housing ventures offering impressive returns to strategic investment opportunities in private equity, real estate, and venture capital, Tanaha emphasizes the potential for financial success while making the world a better place. Tanaha delves into her entrepreneurial philosophy of acquiring undervalued businesses and enhancing them using her tech and marketing expertise—a strategy particularly beneficial for women facing time constraints and historical financial barriers. She also addresses the significance of leveraging existing businesses and supplier diversity lists for minority and women-owned enterprises. This episode isn't just about financial acumen; it's about personal resilience. Tanaha shares her story of regaining confidence after leaving a corporate job, balancing family life, and overcoming setbacks to return to graduate school. Her journey underscores the power of persistence, the importance of supportive networks, and the belief that it's never too late to pursue your ambitions. Whether you're a woman looking to break into the world of impact investing or seeking inspiration to embark on your entrepreneurial journey, this episode offers invaluable insights and practical advice. Anjel B Hartwell and Tanaha Hairston create a compelling narrative of empowerment, resilience, and the transformative power of investing with purpose. What You Will Learn  How did Tanaha Hairston transition from a corporate job to becoming a business owner? What inspired Tanaha to create the nonprofit RISE and what are its main objectives? Why is involving women in private impact investing important, according to Tanaha? What challenges do women face in managing their finances and time when it comes to investment? What advice does Tanaha offer for entrepreneurial women looking to acquire businesses rather than starting from scratch? How does Tanaha recommend finding motivated sellers and leveraging supplier diversity lists? What benefits come from investing in large real estate deals for new investors? How did Tanaha regain her confidence after taking time off to focus on her family? What cultural challenges did Tanaha face in her personal and professional life, and how did she overcome them? What steps can women take to transition from corporate life to setting up their own consultancies? Connect with Tanaha Hairston LinkedIn YouTube Instagram Resources Special link for the Wickedly Smart Women community: The Career & Life Fulfillment Quiz Apply to Qualify for Enrollment in the Wickedly Smart Women's Start Smart 30 Day Intensive™ Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

In our final Weekly News of the year, Ryan Alford, along with Brianna and Chris Hansen, reflect on their experiences from 2024 and prepare for 2025. They emphasize the importance of mindset, personal branding, and proactive strategies for business success. Ryan discusses the dangers of complacency, while Chris highlights the value of social media and cryptocurrency investments. Brianna underscores the need for reflection and time auditing. The trio also explores themes of authenticity and service, encouraging listeners to embrace their uniqueness and serve others to achieve personal and professional fulfillment.TAKEAWAYSImportance of personal branding and social media in business successReflection on experiences and lessons learned in 2024Strategies for motivation and mindset for the upcoming year, 2025The significance of setting clear, actionable goalsEmbracing discomfort for personal and professional growthThe role of cryptocurrency as an investment opportunityThe value of reflection and auditing time for productivityBuilding a supportive network for accountability and growthThe interconnectedness of authenticity and serving othersEncouragement to take proactive steps towards personal fulfillment and impact If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

All Home Care Matters and our host, Lance A. Slatton were honored to welcome the Caregiving Support Network to the show for a special panel to celebrate caregivers.   This event was proudly sponsored by Ways2Wellness.   About the Caregiving Support Network:   The Caregiving Support Network is an nonprofit ministry that provides support for unpaid family caregivers. The CSN offers practical support so that caregivers can continue caring for their loved ones without sacrificing their health.   About Rebekah Dowhy:   Rebekah is the President of the Caregiving Support Network. After years of caring for her mom, eventually seeing her home to heaven, Rebekah founded the Caregiving Support Network ministry to provide caregivers with prayer-centered community and practical support.   About Sarah Robb:   Sarah Robb, Board President of the Caregiving Support Network, was a full-time caregiver for her late mother, Dannielle, who battled Addison's disease. Drawing from her own experiences of both the hardships and profound moments of caregiving, Sarah is dedicated to supporting other caregivers, honoring her mother's legacy, and sharing her story to uplift others.   About Lauri Thompson:   Lauri is a devoted mother and primary caregiver for her adult daughter, Clarissa, who has cognitive and physical disabilities requiring round-the-clock care. Despite facing her own health challenges, Lauri's unwavering faith in the Lord and her positive attitude shine through as she navigates the complexities of caregiving.   About Cecille Valoria:   Cecille Valoria is a Christian author, blogger, and podcaster. She volunteers with the Caregiving Support Network as a Prayer Partner, giving compassionate emotional and spiritual support by offering a listening ear, encouragement, and prayer to help caregivers feel uplifted and connected on their caregiving journey   About Nichole Zittrisch:   Nichole is a mother of five, including three children with disabilities, and she and her husband, Scott, navigate the complexities of caregiving with unwavering determination. Balancing daily challenges with grace and humor, Nichole often encourages other caregivers in the CSN community. Her commitment to her family demonstrates the profound impact of love in the caregiving journey.   About Rebecca:   Rebecca found the Caregiving Support Network (CSN) through their devotional, “10-Day Journey to Hope”. She found hope by connecting with CSN's Christian community and now offers that hope to caregivers by volunteering as a Prayer Partner.   About Ways2Wellness:   Ways 2 Wellness stands as a beacon of hope and innovation in senior care and well-being. Their customizable activity books and digital resources uplift, engage, and empower seniors and caregivers alike. Their dedication to making a positive impact remains unwavering as we look to the future. ​   Connect with the Caregiving Support Network:   Official Website: ttps://www.caregivingsupportnetwork,org   Connect with Ways2Wellness:    Official Website:  https://www.ways2wellness.health/   Disclosure Notice: Lance A. Slatton (The Senior Care Influencer) is a Brand Ambassador for the Caregiving Support Network.