Podcasts about Gratitude

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You have within you right now, everything you need to deal with whatever the world can throw at you." - Brian Tracy Gratitude: Best friends you can call anytime about anything. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Everyone remembers a gift that left a lasting mark—something so meaningful that the moment surrounding it fades, but the gift itself stays vivid. Keneesha Saunders-Liddie opens with a childhood memory: a pair of beloved boots, cherished and unforgettable. But no gift compares to the one God gave the world on Christmas: the Word made flesh, Jesus Christ dwelling among us. John 1:14 reminds us that God’s greatest gift was not wrapped in paper but in humanity. Jesus entered a world that would reject Him, suffer deeply, and ultimately die for those He came to save. This is the heart of Christmas—God Himself choosing to step into our brokenness. Why this gift matters: Jesus came with unfailing love and faithfulness. He left His heavenly glory to dwell among us. He offered salvation when we were helpless and without hope. He is the gift we didn’t earn, couldn’t repay, and absolutely needed. Christmas can easily become filled with material expectations, pressures, and comparisons. But gratitude shifts our focus. Gratitude reminds us that while earthly gifts fade, the gift of Jesus is eternal. As you look around your home this Christmas—whether the season feels full or humble—remember that the greatest gift has already been given. Jesus came. Jesus rescued. Jesus stayed. And Jesus still saves. Bible Reading:“The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.” – John 1:14 Main Takeaways Gratitude should define our lives because Christ defined love through His coming. Jesus is God’s greatest gift—given with purpose, sacrifice, and unending love. True worship flows from remembering what His arrival cost and what it accomplished. No earthly gift can compare to the salvation, hope, and presence we have in Christ. Let’s Pray Dear Lord, I’m so thankful for the greatest gift You have ever given—the gift of Your Son, the Lord Jesus Christ. Thank You for thinking of me before I even knew how desperately I needed hope. What an incredible gift from a God whose love is limitless and whose generosity never fails. Help me not only to speak words of gratitude but to live a life that reflects it—through obedience, service, and a heart centered on You. Cleanse me from any sin that keeps me from fully treasuring what You’ve done. Renew a right spirit within me and help me to walk in gratitude daily. Thank You for Jesus, for His coming, His sacrifice, and the salvation He secured for me. In Jesus’ name, Amen. Additional Scriptures for Reflection Isaiah 9:6 Luke 2:10–11 2 Corinthians 9:15 John 3:16 Want More? Share this devotional with someone who needs encouragement today Explore related articles on Crosswalk.com and Christianity.com for more Christmas devotionals Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Physician coach Michelle Chestovich MD shares a past episode on how gratitude is beneficial in so many ways.

We check the markets often—but how often do we check our hearts? Most of us approach investing with calculators, not character. Yet Scripture calls us to a deeper way. What if investing isn't just a financial activity but a spiritual practice—one that shapes who we're becoming?Tim McCready, Head of Global Advisory at BrightLight (part of the Eversource Wealth Advisors team), has been helping both Kingdom Advisors and FaithFi develop a theological framework for investing that aligns our portfolios—and our hearts—with God's purposes. His recent work explores how timeless spiritual disciplines can transform how believers think about investing.Why Investing Requires a Spiritual LensTim begins with Jesus' words in Matthew 6: “Where your treasure is, there your heart will be also.” That's not just a warning—it's an insight into spiritual formation.“Our investment decisions aren't just a reflection of faithfulness,” Tim says. “They're shaping who we're becoming as we seek to be like Jesus.”When we invite God into our investment decisions, investing becomes more than strategy—it becomes worship. It becomes one more place where we ask God to form us into faithful stewards.The Ignatian Prayer of Examen—For InvestorsOne of the most compelling ideas Tim introduces is applying the historic Ignatian prayer of examen to our portfolios.For centuries, believers have ended their day with this reflective practice—examining God's presence, confessing sin, noticing grace, and preparing for tomorrow.Tim suggests: What if investors practiced something similar?Rather than viewing portfolios strictly through analysis or performance, the examen helps us approach them with discernment, surrender, and spiritual attentiveness.Step One: GratitudeGratitude quiets the noise and recenters us on God's generosity. Before looking at performance or market movements, Tim encourages investors to pause and thank God for His provision.It might sound something like:“Heavenly Father, thank You for the gifts You've entrusted to me—including my investment portfolio. Speak to me about my stewardship, challenge me, and remind me of Your faithfulness as I draw near to You.”Gratitude reframes everything. It reminds us that portfolios are gifts to steward—not trophies to admire nor securities to cling to.Step Two: ReviewJust as the daily examen invites believers to review their day, the investing examen invites us to review each line of our portfolio with prayerful reflection.This simple discipline lifts our eyes beyond numbers to the impact our investments have on people, communities, and the world.As Tim notes, “We may find both joy and conviction—joy where God is pleased, and invitation where He's calling us to change.”Step Three: Repentance and RenewalThis is where the examen moves from reflection to transformation.Perhaps we discover that we've placed too much security in our portfolio. Perhaps a certain investment feels misaligned with God's desires. Perhaps God prompts us toward greater generosity.Repentance helps us acknowledge these areas honestly—and renewal invites us to receive God's forgiveness and step forward in faith.A simple prayer might be:“Gracious Provider, rule over every part of my life, including my investments. Forgive me for trusting wealth over You. Give me courage to act where You lead, and joy in following Your plan for my life.”This step reorients our trust away from the market and back toward the One who “owns the cattle on a thousand hills.” (Psalm 50:10)Step Four: Community and AccountabilityThough investing can feel private, it was never meant to be isolated.We grow best in community. Sharing a budget or portfolio with a trusted friend or mentor is humbling—but powerful. Accountability exposes blind spots, clarifies values, and encourages faithfulness.Whether through a small group, a stewardship class, or a community like the FaithFi app, transparency invites God's wisdom through God's people.Step Five: Fasting from Market NoiseWe live in an era of constant market updates, by the day, hour, and minute. Tim points out that this flood of data gives the illusion of control while feeding anxiety.A spiritual practice of “fasting” from market noise—checking less often, turning off notifications, stepping back from constant updates—helps us rest in God's provision instead of reacting to every market swing.Jesus' question echoes here: “Who of you by worrying can add a single hour to his life?” (Matthew 6:27) Or, as Tim puts it, “add a single cent to your portfolio?”Step Six: ServiceSpiritually formed investors naturally turn outward. Financial experience is a gift meant to serve others—whether through mentoring, teaching budgeting, serving on a church finance committee, or helping younger believers develop healthy habits.Service transforms stewardship from something we manage to something we multiply.A Holistic Vision of Faithful InvestingWhen we bring together gratitude, review, repentance, community, fasting, and service, we begin to see investing not as a sterile financial exercise but as a rhythm of worship.“Investing is faithfulness,” Tim reminds us. “It forms us. It shapes us as disciples. A biblical approach to investing isn't measured only by returns, but by spiritual formation.”In other words, investing becomes a way to follow Jesus. A biblical worldview of investing doesn't start with performance—it begins with the heart. When we invite God into our investing, He uses even financial decisions to form us into the likeness of Christ.May our portfolios—and our hearts—reflect the One who has entrusted everything to us.On Today's Program, Rob Answers Listener Questions:I worked hard to raise my credit score to about 730, but a miscommunication with my student loan led to a late payment and brought it down to 548. The issue is fixed, and the account is current, but my score is still low. How long will it take to recover if I keep making on-time payments?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary In this solo episode of Business Coaching Secrets, Karl Bryan dives deep into a heartfelt tribute for his late business partner, Adrian Osh, highlighting the profound lessons learned from their collaboration. Karl then tackles practical listener questions, unpacking the realities of selling a home to fund retirement, offering advice for high-budget marketing campaigns, and providing a grounded view on integrating AI into business operations. He closes the episode with powerful mindset strategies for handling anxiety, depression, and the importance of presence, especially for ambitious business coaches. Key Topics Covered 1. Lessons from Adrian Osh's Legacy Karl shares an emotional reflection on what made Adrian Osh an outstanding team player, business partner, and mentor. He spotlights Adrian's quiet leadership, relentless work ethic, and the transformative power of being the "exception." 2. The Truth About Downsizing for Retirement A listener's question about selling a $1.5M home to buy a $750K condo triggers an honest discussion about the myth of "freeing up cash" through downsizing. Karl outlines all the often-overlooked costs and emotional pitfalls, and suggests alternative, wealth-building strategies. 3. Coaching High-Eight-Figure Clients with a Seven-Figure Marketing Budget Karl explains why branding, not features or direct response, is what separates great marketing at scale. He delves into Apple, Nike, and Tony Robbins as branding masters, and shows how to craft a compelling "through line" grounded in company values. 4. How to Actually Integrate AI in Your Coaching Business Karl delivers a reality check: stop chasing new AI tools and focus on operational fundamentals. He emphasizes designing processes and going "a mile deep" in workflow, rather than constantly seeking the next shiny technology. 5. Mindset and Presence: Managing Ambition, Anxiety, and Depression The episode wraps up with actionable mental wellness insights, including the importance of presence, the unavoidable link between ambition and anxiety, and practical self-care routines for the busy business coach. Notable Quotes "Building a business is not about being hyped up with excitement. It's being cool, calm, and collected when things go sideways." "Vanity metrics… they're kind of for the idiots. What really matters is clients in the door, retention, and cash hitting the bank account." "More companies go out of business from growth than lack of sales. It's growth without systems and foresight that does them in." "The highest level of marketing is branding… if you're doing your job right, people know what you stand for." "The money isn't in the buying or selling—it's in the waiting." "Focus is about eliminating distractions. With AI, everyone chases new and next, but the power is in going a mile deep." "Your presence is the greatest gift you can give your loved ones—and yourself." Actionable Takeaways Don't Romanticize Selling Assets for Quick Cash: Factor in all transaction costs and emotional realities before downsizing a home in retirement. Consider keeping existing property and leveraging it for rental income and long-term wealth. Build Brands, Not Just Campaigns: Anchor your marketing strategy in your core values and "through line" message—like Nike's "Just Do It" or Apple's "Think Different." Features and specs won't win at scale. Go Deep, Not Wide with AI: Maximize your existing AI tools for operational clarity before pursuing every latest update. Map out workflows, document processes, and resist the urge to chase novelty. Channel Ambition, Manage Anxiety: Remember anxiety comes with ambition. Rather than trying to eliminate it, learn to manage it through gratitude, presence, and regular self-care (walks, meditation, sunlight). Practice Presence in Relationships and Work: Intentionally slow down, step outside, and fully engage with your loved ones—especially during holidays. Presence is the antidote to time "flying by." Structure for Compounding Improvement: Success (in business and using AI) is about small, incremental improvements measured, tracked, and refined over time. Resources Mentioned Profit Acceleration Software™ – Built by Karl Bryan for compounding growth in any business. Focus.com – Home of the Profit Acceleration platform and business coaching tools. Classic Branding Campaigns: Nike ("Just Do It") Apple ("Think Different") Tony Robbins' "Mastery University" AI Tools: ChatGPT Grok Recommended Mindset Practices: Meditation (10 minutes daily) Gratitude journaling Walking outside, grounded and phone-free If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on Profit Acceleration Software™ and join our community of thriving coaches.

While we were all prepping to carve turkeys, the FSU administration carved out another year for Mike Norvell — and we've got thoughts. In this special Thanksgiving edition of Garnet & Old, Ryan and Vince unpack the real meaning behind the decision to stick with Norvell and what it says about fan commitment, booster vibes, and whether the FSU brass is actually aligned… or just avoiding the hard convo over leftovers.Plus: This year's FSU–UF rivalry game: a dry turkey with no gravy. We preview the matchup and debate whether any of it matters...

What has research proven regarding meditation?Meet Brittany Hopkins Switlick!Brittany is an Author, Speaker, seasoned Yoga educator and Personal Development Coach. She is the founder of Lotus School of Yoga (formerly Container Collective Yoga), where she has led hundreds of students and aspiring teachers in transformative classes, workshops, trainings and retreats that go far beyond the physical practice of yoga.Through thousands of hours of teaching students to navigate the dance between ego and higher self, she empowers them to live with purpose and authenticity. Brittany helps people break free from default patterns to live and lead with purpose.Listen as Brittany shares:- how meditation alters brain chemistry- deepening practice, self-awareness, and impact- recognize ego-driven reactivity- shift into conscious, empowered action- lead with clarity, authenticity, and compassion- reconnect with who they truly are- gratitude and its impact on your brain- lead from your Higher Self- re-language judgement and how you see others...and so much more!Connect with Brittany,Website: https://www.brittanyhopkins.com/ YouTube: https://www.youtube.com/channel/UCMtYalwiEsVzY3sC1pWSMxQAdditional Resources:"Dancing With Our Selves" by Brittany Hopkins SwitlickListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-meditation-changes-the-brain-w-brittany-hopkins/id1614151066?i=1000739800559 Spotify:   https://open.spotify.com/episode/3C2zx1ZXXeejBWqvSr2pBc?si=x3sSyVa_RBaYN8OuAOHDxA YouTube: https://youtu.be/KB1_KOhFVdE

Ep. 225 If you've been doubting your growth this year, this episode will open your eyes to just how far you've come and why you deserve to end 2025 proud, grounded, and unapologetically in your power. In this deeply reflective episode of HealingHer Within, host Maryann Rivera-Dannert walks you through 25 things she's truly grateful for in 2025 — and invites you to pause, reflect, and honor how you've evolved this year. From healing her past to holding firm boundaries, expanding her business, stepping into visibility, embracing divine timing, and nurturing herself with intention, Maryann breaks down the inner work, the breakthroughs, and the bold decisions that shaped her year. This episode is not just a gratitude list — it's a blueprint for how to close your year strong, aligned, and fully awake to who you are becoming. Whether you're celebrating wins or navigating hard truths, you'll walk away feeling inspired, grounded, and ready to greet 2026 with clarity and confidence. Key Takeaways Reflection is a power move: You can't grow what you don't track. Maryann emphasizes checking in with your yearly goals before December 31st. Healing is ongoing, not a finish line: Your past is part of your story — not the whole story. Your message is magnetic when it's aligned: The “liberated woman movement” is attracting the right women because Maryann is speaking boldly to her true audience. Boundaries are self-care in action: They're not about others — they're about honoring your peace. Visibility creates opportunity: Stepping into your voice leads to increased impact, income, and influence. Self-nourishment is non-negotiable: You can't pour into others when you're running on empty. Divine timing > forced timing: Peace comes from releasing control. Resilience is a superpower: You are not defined by what happened to you — only by how you rise. Chapters: 00:00 – Year-End Energy 01:00 – A December Check-In 02:20 – Becoming the Woman I Am Today 03:10 – Healing My Past & Releasing Shame 04:25 – The Liberated Woman Movement 05:05 – New Books, Anthologies & Growth 06:10 – The Impact of This Podcast 07:10 – Coaching That Creates Real Shifts 08:00 – Costa Rica, Ayahuasca & Deep Release 09:50 – Standing Firm in My Boundaries 11:00 – Business Growth & Expansion 11:55 – New Events & 2026 Summits 12:35 – Creating the 365 Affirmation Book 14:30 – The REAL Method & Healing Framework 15:50 – Confidence, Visibility & Monetization 17:00 – Brand Clarity & Authenticity 17:50 – Creative Flow & New Collaborations 18:20 – Financial Growth & Possibility 19:05 – Family Support & Legacy Building 20:25 – Nourishing Myself First 22:00 – Purpose & Voice Alignment 22:40 – Trusting Divine Timing 24:00 – Women Who Say Yes to Healing 24:50 – Rising in Resilience 26:15 – Speaking, Teaching & Leading 26:55 – Building a Community of Liberated Women 27:40 – Living Boldly & Unapologetically 28:30 – A Challenge for You 28:50 – Closing Message & What's Coming Next Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textI had the honor of hosting a long-time mentor and friend, Robert Larson, CPC. Bob's journey is one I've followed since the start of my first business, and he even inspired my own early yoga practice by bringing his personal interests into the workplace.The episode is less about business growth and more about personal resilience and the powerful difference between working on your business versus in it; and ultimately, working on yourself.From Bicycle Messengers to Boutique PracticeBob's career spans decades, starting when résumés were shuttled by bicycle messengers and a portable fax machine cost $4,500. He built a large, successful staffing firm. However, as the conversation reveals, he deliberately chose to downsize a few years ago.He found that running a large operation meant working on the business. Downsizing allowed him to return to the craft, the hands-on work of interviewing and placement, and find fulfillment, proving that the work is more fulfilling.The Catastrophic Gift of LifeBob's most compelling story is about the massive health crisis he faced over 20 years ago that put him on life support, reshaping his outlook on life, work, and gratitude.He discusses how his decades-long practices in silent meditation and Bikram (hot) yoga became his lifeline. When he woke up on a respirator, he used the machine's rhythm to perform Ujjayi breathing meditation. As his sister-in-law wisely noted, he "trained his entire life for these illnesses." Now, at 75, he embodies reinvention and acceptance, trading marathons for chair yoga, and viewing every physical challenge as a teaching moment.The Core Takeaway: Find Your DNALife comes with no warranties or guarantees. Bob's advice on career and contentment is simple yet revolutionary: find what is in your DNA and what you love to do, and the money will follow. His perspective on career fulfillment, the necessity of personal practice, and the struggle to stay in the present moment is a powerful reminder that awareness is the practice, and coming back to stillness is the key to clarity."If a person does what they love, the money follows because they rise to the top of what they're doing." — Robert Larson, CPCListen to the Full ConversationDon't miss Bob's incredible story of resilience and his profound advice on living an aware and grateful life.Books, Websites, and Resources MentionedWe always highlight the resources mentioned by our guests so you can follow their lead.Substack: You can follow Bob Larson's active daily blog and get a peek into his daily practice of gratitude and awarenessA Book for Letting Go: Let Them by Mel RobbinsThe Business Essential: The E-Myth Revisited by Michael E. GerberCareer Assessments: The Kuder Career Assessment and Campbell Interest and Skill SurveyUntil next time, friends, ChrisIf this conversation resonates, forward it to a friend or colleague. Insight is meant to be shared. Quick reviews on your listening app go a long way, too.

Cultivating a kind heart involves practicing gratitude. Thank you for listening to Encourage-Mint. If you've been refreshed, don't forget to subscribe, Leave a review on iTunes, and share a little Encourage-Mint with someone you love. Encourage-Mint is a podcast from Family Radio. These moments are just a taste of what you can hear every day. Listen at FamilyRadio.org or find more encouragement on the Family Radio app.  Get daily Scripture and encouragement by following Family Radio on your favorite social media platforms:FacebookInstagram Twitter

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, je vous partage avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : Pourquoi la vie personnelle et professionnelle s'influencent : 7 situations où les femmes leaders ne peuvent pas cloisonner.Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un sujet auquel toutes les femmes leaders sont confrontées : la manière dont la vie personnelle et professionnelle s'entremêlent, parfois malgré nous. Car au-delà des injonctions à cloisonner, la réalité est simple : nous sommes un seul et même être, et ce que nous vivons dans notre intimité impacte notre façon de travailler. Apprendre à accueillir cette porosité plutôt qu'à la combattre est une étape cruciale pour préserver son énergie, son équilibre et son leadership.À travers sept situations réelles tirées de son expérience de coach, Jenny met en lumière comment la vie personnelle et professionnelle s'influencent profondément : la parentalité, la charge domestique, le couple, la santé, les transitions familiales, l'expatriation, la maladie, mais aussi les moments heureux comme un début de relation amoureuse. Ces exemples illustrent que vouloir cloisonner coûte bien plus d'énergie que d'accepter ce qui est. Car ce qui épuise les femmes leaders n'est pas seulement ce qu'elles vivent dans leur vie privée : c'est aussi la pression ajoutée de devoir “faire comme si de rien n'était” au travail.Ce que vous saurez faire après écoute :– Comprendre pourquoi il est illusoire de séparer strictement vie personnelle et professionnelle.– Identifier les zones de tension émotionnelle qui influencent votre performance au travail.– Reconnaître la surcharge mentale liée à la résistance, au contrôle et à la culpabilité.– Trouver une posture plus douce et plus durable pour avancer même en période de turbulence.– Apprendre à traverser les tempêtes sans perdre totalement votre énergie professionnelle.Cet épisode est une invitation à regarder avec honnêteté comment votre réalité intérieure influence vos journées et vos décisions. Plutôt que de chercher à cloisonner coûte que coûte, Jenny vous propose de développer une approche plus humaine, plus lucide et plus résiliente : accueillir ce qui se passe, ajuster votre niveau d'exigence, exprimer vos besoins lorsque c'est possible et accepter que l'équilibre n'est jamais figé.Après vingt ans de carrière en entreprise, d'expatriation, de direction, de reconversion et de parentalité, et après avoir accompagné des centaines de femmes, Jenny partage des clefs pragmatiques et profondes pour avancer avec clarté, sans s'effondrer ni se juger. Car la véritable question n'est pas “Comment cloisonner ?” mais : “Comment traverser la vie personnelle et professionnelle lorsque tout bouge en même temps ?”.Pour aller plus loin, découvrez le programme Sensées, conçu pour aider les femmes leaders à sortir du surmenage et à construire un leadership durable. Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of Plain English with Pastor Jay, we look at the story of the ten lepers in Luke 17 and discover the difference between being thankful and being truly grateful. Pastor Jay unpacks how gratitude is more than a feeling — it's a rebellion against pride, division, and forgetfulness. It's what drives us to return to Jesus, not just for what He's done, but because of who He is.If you've ever felt stuck in survival mode or wondered how to hold on to joy after God answers your prayers, this message will help you see that a grateful heart receives more than healing — it receives wholeness.

Life can be demanding, especially during the holidays. Instead of focusing on things to complain or be anxious about, God asks us to shift our perspectives and choose a different outlook instead. In this sermon, Pastor Allen Jackson discusses the importance of fostering an attitude of thankfulness. He shares activities for the three days leading up to Thanksgiving to help us refocus our minds and hearts on the Lord and His many blessings in our lives. Our daily stressors and difficulties are real—but God is more powerful than any of them.  

Leticia Duarte joins Ian for the 500th episode of Locked In to finally share her side of the story — her arrest, her past, how the two met, and what it's really like dating someone with a criminal record. Leticia opens up about her childhood, the mistakes that changed her life, the moment she was arrested, and the lessons she learned along the way. She talks honestly about supporting Ian through his journey, what dating a felon actually looks like behind the scenes, and how their relationship grew through challenges, questions, public eyes, and the realities of redemption. This episode also includes fan questions, behind-the-scenes moments from their relationship, and conversations about love, loyalty, mental health, personal growth, and rebuilding your life after setbacks. If you're interested in real stories, prison and arrest experiences, relationship struggles, and honest conversations about life after mistakes, this episode gives you a raw and personal look at everything you've always wanted to know about Leticia and Ian — together. #PrisonStories #TrueCrimePodcast #LockedInWithIanBick #ArrestStory #InmateStories #RedemptionStory #DatingAFelon #RealLifeStories Thanks to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Leticia Duarte: Instagram: https://www.instagram.com/leticiaa_duartee/ Podcast Instagram: https://www.instagram.com/sips.and.secrets/ TikTok: https://www.tiktok.com/@sipssecrets.w.let?_t=ZP-8yPWBUScOsR&_r=1 YouTube: https://www.youtube.com/channel/UCazI24pakcI62suCDfQTh7Q Spotify: https://open.spotify.com/show/28lCiWPFaDXSDEC1y5wHSp Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro – Celebrating 500 Episodes of Locked In 02:00 What 500 Episodes Taught Me (The Real Behind-the-Scenes) 05:30 How the Podcast Grew: Viral Moments, Guests & Evolution 11:00 Leticia Joins: Our Relationship, Struggles & Funny Stories 19:00 How We Met: The Full Story You've Never Heard 26:00 Leticia's DUI: The Arrest, Fallout & Hard Lessons Learned 36:00 The REAL Cost of a DUI: Money, Court, Stigma & Recovery 41:30 Life Changes After a DUI: Coping, Growth & New Routines 46:00 Listener Q&A: Biggest Podcast Moments, Fan Questions & Secrets 54:00 Dating With a Criminal Record: Judgment, Trust & Navigating Life 01:00:00 Wild Stories From the Studio: Guests, Mishaps & Surprises 01:07:00 Living Together: Daily Routines, Challenges & What Works 01:12:00 Attention, Fame & Handling Celebrity Guests 01:15:00 Dream Guests, Future Plans & What's Next for the Podcast 01:16:30 Final Thank You – 500 Episodes, Gratitude & What's Coming Learn more about your ad choices. Visit megaphone.fm/adchoices

The Return Of Cliffe And Stuart | EP. 137Logos : Get 60-days free by visiting Logos.com/janko Get started with deeper Bible study today!The Pour Over : Head to thepourover.org/george/ for news without political spin and stay informed but not overwhelmed!Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit)  Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.co00:52 Welcome to the George Jenko Show01:06 Special Guest Introduction and Baptism Celebration04:06 Discussing Christmas: Pagan or Non-Pagan?08:00 The Fairytale of the King and His Son12:43 The Importance of a Supernatural Christmas18:37 Balancing Personal Ambition with Humility20:42 The Role of Influencers in Faith30:03 The Power of Serving Others38:13 The Struggle with Identity and Faith39:23 Questions from the Audience40:05 Overcoming Spiritual Challenges41:56 The Role of Gratitude in Faith43:34 Doubts and Judgmentalism in Christian Colleges45:46 The Search for Meaning Beyond Hedonism49:50 Understanding Long Suffering in Faith52:41 Salvation: Relationship with God or Church?01:01:30 The Power and Danger of Dreams and Revelations01:12:55 Strengthening Belief and Relationship with Christ01:17:54 The Compassion of Jesus01:18:30 The Brutal Deaths of the Disciples01:20:38 Reading and Interpreting the Gospel01:21:50 The Role of Community in Scripture01:25:07 Understanding Heaven and Hell01:32:34 The Nature of Faith01:34:53 Misplaced Worship and Idolatry01:38:10 Fear of God vs. Fear of Hell01:44:49 Choosing the Right Bible Translation01:50:58 Slavery and Servitude in Biblical Context01:54:15 Biblical Stance on Slavery01:54:35 Paul's Teachings on Slavery01:55:33 Jesus' Teachings on Divorce01:56:47 Modern Grounds for Divorce01:57:11 Forgiveness and Reconciliation in Marriage01:57:57 Abuse and Divorce02:00:39 Different Types of Love02:07:56 The Trinity Explained02:18:35 Experiencing God's Love

Kevin King signs off with Helium 10 Co-founder Guillermo Puyol as they revisit the origins, wild early days, big lessons, and legacy behind one of e-commerce's biggest success stories. For the final time as host of the AM/PM Podcast, Kevin King sits down with someone who helped change the course of his career and the Amazon seller world at large. In this emotional closing episode, Kevin welcomes Guillermo Puyol, the brilliant, behind-the-scenes architect who helped transform a small side project into one of the most influential software companies in e-commerce, co-founder of Helium 10.   Kevin and Gui go deep into the real origin story of Helium 10, from Manny discovering Amazon selling through Gui's retail arbitrage side hustle, to the creation of early Helium 10 tools like Scribbles and Frankenstein, to the unexpected momentum that led to hockey-stick growth… and ultimately, a life-changing exit.   Along the way, they share never-before-told stories: Recording podcasts from closets and garages Manny Coats nearly being “kidnapped” (not really) Why the AM/PM Podcast existed before Helium 10 The infamous April Fools episode that caused chaos The first Illuminati mastermind and the rise of Helium 10 Elite The emotional whiplash after selling a company And why both of them are now back in the startup trenches with AI   This episode is part history, part entrepreneurship masterclass, and part heartfelt goodbye as Kevin concludes his 3.5-year run as host, marking 180+ episodes.   Whether you're an OG listener who remembers the early AM/PM days or someone new to the brand, this conversation gives you a rare, unfiltered look inside the building of a billion-dollar ecosystem and the people who made it happen.

Gratitude shifts when attention moves from missing things to present gifts from God. Kelly Balarie frames this reset through Psalm 87:7, highlighting a real-life moment of releasing comparison and anchoring joy in Christ. Strong search phrases like biblical gratitude, contentment over comparison, and Psalm 87 fountains help more hearts find the message quickly—because noticing God’s provision isn’t denial, it’s deliberate focus. Highlights Comparison is loud; gratitude is louder when practiced. Obedience often includes releasing what once mattered. Letting go creates capacity for deeper joy. Christ is the source, not the supplement. Serving others redirects the heart from scarcity to abundance. Worship begins at the fountain—God Himself. Thankfulness starts small, but builds momentum fast. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Holding on to Joy When the Season Feels Heavy By: Laura Bailey Bible Reading:“The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”- Zephaniah 3:17 NIVThe holiday season brings a sense of joy and positivity to many. The constant celebrations are a welcome distraction from their ordinary lives. Yet, for others, the holidays usher in more profound feelings of grief, remorse, or desperation. To the one who recently lost a loved one, putting on a happy face during celebrations is distressing.To the one who received the news that they no longer have a job, having to tell their family that Christmas will look a bit different this year is dispiriting.For those estranged from family members, watching others gather peacefully can be a depressing experience.If you are struggling to hold onto joy this season because you are in an emotionally, mentally, or spiritually heavy season, let me encourage you with these verses. “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”- Zephaniah 3:17 NIVWhen you are in the middle of an extremely difficult season, especially when it seems like the world around you is rejoicing while yours is falling apart, remember that God is with you. It may feel that He is distant, you might even be tempted to think He’s forgotten You, or His lack of removing your pain is evidence He doesn’t care. But, that is not true. God is always with you. He is your Savior and your Sustainer. He rejoices over you with gladness. He is love ( 1 John 4:16), and He created you out of love. He hasn’t forgotten you. She gave this name to the Lord who spoke to her: “You are the God who sees me,” for she said, “I have now seen the One who sees me.” - Genesis 16:12 NIV There are seasons in our lives where, though we know in our minds God hasn’t forsaken us, our hearts feel differently. Just like Hagar, our dire circumstances may cause us to question God’s goodness. We may feel that God doesn’t care about our situation, we are in a spiritual desert, and are desperate for something to quench our dry souls. God does care for you. He is grieved when His children are hurting. Jesus, who took on humanity, experienced all the things we experience. He knows what it feels like to be betrayed, to grieve the loss of a friend, to be rejected by the people He loved. God is a good God Who sees, and He sees you. Allow God’s goodness to draw you out of the desert, and find joy in Him.“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” - Isaiah 26:3 It can be difficult to hold on to joy when our thoughts aren’t focused on the Lord. Peace, isn’t that something we all desire? We can experience peace in the hardest of seasons when our thoughts are steadfast, or firmly fixed on the Lord. How can we securely anchor ourselves in God? We firmly believe that even in our darkest moments, God is still at work. God is still faithful, He has a purpose, and nothing can separate us from His love. Friend, if you are in a heavy season, know I am praying for you as you navigate the holidays. May you feel the Lord’s presence and know that He sees you and He loves you. Intersecting Faith & Life:Are you in heavy season? If so, what verse above gives you encouragement? Commit the verse to memory and recite it when you are struggling to hold on to your joy.Further Reading:Isaiah 26 11 Ways to Draw Near to God this New Year Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

High achievers fear the word contentment like it's the enemy. But what if contentment is the edge you've been missing? In a culture addicted to hustle and comparison, gratitude becomes the reset button that clears your mind and fuels your ambition the right way. This episode will challenge the way you think about success, help you detach from distractions, and show you why peace is a power move...not a pause.Love This? Leave a ReviewHelp more pros find us and just take 10 seconds: • Apple Podcasts: [https://shorturl.at/Jhlez] • Spotify: [https://shorturl.at/8IeVM] Connect with Stephen Website: lifebuilder.co | LinkedIn: [linkedin.com/in/stephencourson] | YouTube: [youtube.com/@stephencourson] About Lifebuilder The Lifebuilder Podcast helps ambitious entrepreneurs and leaders gain clarity, eliminate distractions, and achieve their goals faster. Each episode gives practical strategies for personal growth, productivity, and building a meaningful life. If you want clear direction, better focus, and proven frameworks to win at life and work, this show gives you the tools to get unstuck and move forward.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Goodwill is the one and only asset that competition cannot undersell or destroy." - Marshall Field Gratitude: Independence. It's great to be free, but it's also important to be independent. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

In this episode of Remodelers on the Rise, Kyle talks with Phil and Heather Oddo of Closer Look General Contracting about navigating the messy, painful seasons of business and choosing optimism through it all. They share how years of embezzlement knocked their business down, how Heather left her stable corporate job to join the company right as chaos hit, and what it looked like to rebuild piece by piece. You'll hear how they learned to understand their numbers, say no to the wrong clients, build systems for sales and project flow, and hire the right people for the right seats.   They also dive into how DISC and the Visionary/Integrator roles strengthened their communication and helped them work together as a married couple without letting the business consume the relationship. If you need encouragement to keep going and tools to make the journey smoother, this conversation is a reminder that growth often comes through hard things - and optimism can carry you forward. ----- If you and your spouse are ready to invest in your relationship and your remodeling business at the same time, join us February 10 to 12 in Franklin, TN for the Remodel Your Marriage Retreat. This is a getaway built for remodeling couples, with conversations that matter, vision work, time together, and space to reset and refocus. Sign up today!  ----- Takeaways The importance of a supportive partnership in business. Understanding financials is crucial for business success. Setting boundaries between work and personal life is essential. Celebrating small wins can boost morale and motivation. A growth mindset allows for personal and professional development. Utilizing DISC profiles can enhance communication and teamwork. Hiring the right people can transform a business. Visionary and integrator roles help clarify responsibilities. Gratitude can shift perspectives and improve relationships. Defining success is personal and varies for each individual. ----- Chapters 00:00 Introduction to the Oddos' Journey 03:37 Overcoming Challenges: Embezzlement and Recovery 06:27 Heather's Transition into the Business 09:26 The Importance of Financial Literacy 12:38 Finding Guidance and Building Confidence 15:38 Understanding Personalities: DISC Profiles 18:35 Visionary vs. Integrator Roles 21:31 Key Strategies for Business Improvement 24:39 Leveraging Team Strengths 27:31 Navigating Business Challenges 31:13 Balancing Marriage and Business 34:28 Celebrating Wins and Gratitude 41:01 Embracing a Growth Mindset 50:15 Defining Success and Freedom

How can we inspire true gratitude to come from within our toddlers?Join me in this episode as I talk all about inspiring gratitude from our children, even in the middle of struggle.  I share ways to use language, motivation and inspiration to use with your kids. Teachers and ECE Professionals- what type of professional development would you benefit most from?I do⁠⁠ ⁠⁠⁠⁠⁠⁠early childhood education trainings, pre-service, in-service⁠⁠⁠⁠⁠⁠⁠ ⁠and everything in between and would love to connect with you on a 1:1 call to see how I can be of service to you and the littles you work with.December 4, 2025Episode 296The 4 A's of Gratitude - Teaching Toddlers How to Show ThankfulnessAbout Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.Be the First to Know When Talk to Them Early and Often is Available For Preorder. Get on the list ⁠⁠⁠⁠⁠here⁠⁠! ⁠⁠⁠Interested in being a guest on the podcast? We'd love to hear from you! Complete the ⁠⁠⁠⁠⁠Guest Application form ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.⁠

This week on The Mother Daze, we're diving into the heart stuff, our upcoming Women's Circle, the quiet magic of gratitude, and how to stay steady when life starts serving up lemons. We talk about getting through the hard seasons, reflecting on where we've been, and the alchemy that unfolds when we choose to meet life's messiness with softness. It's an honest, cozy convo for anyone moving through challenge, finding their footing, or rediscovering their shine!! This episode is proudly sponsored by Hungryroot, Chewy, Wayfair and OSEA! hungryroot.com/MOTHERDAZE chewpanions.chewy.com/THEMOTHERDAZEPODCAST www.wayfair.com eamalibu.com Resource links: www.silkytots.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gratitude | Part IV by Freedom Center Church

If your business feels heavy, misaligned, or harder than it should be, this conversation will breathe fresh life into your purpose and show you how to realign your soul with your strategy.To get clarity on the next steps for your business, join Garrett Maroon and Kara Chaffin Donofrio, founder and CEO of the KCD Team and host of the Soul Inspiring Business podcast, as they explore how real estate, entrepreneurship, and faith-driven soul alignment can work together to create a business that's both profitable and purposeful.Kara opens up about her journey through burnout, the need for authentic mindfulness, and how daily prayer, intention, and spiritual grounding shape her business strategy. She shares practical ways to reconnect with what inspires you, how to rediscover joy in your work, and why your desires often point to your God-given purpose.Whether you're a real estate agent seeking inspiration or an entrepreneur craving deeper purpose, this conversation will help you realign your life, business, and soul.Connect with Kara:Free gift - https://www.freegiftfromkara.comEmail Kara for a free copy of the book We Lead: Building Connection, Community, and Collaboration for Women in Business (Volume 3) - kara@kcdrealestate.comFacebook - https://www.facebook.com/KCDRealEstateInstagram - https://www.instagram.com/karachaffindonofrioSoul Inspiring Business Podcast - https://kcdrealestate.com/soul-inspiring

Send us a textEver wondered why our culture swings so hard between cocktails, cannabis, and “California sober” trends? This episode of Girls Gone Gritty unpacks the real conversations people are having, but rarely out loud, about alcohol, THC, CBD, responsibility, and how much of it is tied to stress, identity, and shifting generational norms.Jen and Farley open up about post-holiday overwhelm, family emotional hangovers, and how alcohol intensifies everything, from anxiety to exhaustion. From there, they break down why drinking culture feels different today, why Gen Z is stepping away from booze, and how cannabis products have exploded into the mainstream. You'll hear honest takes on safety, moderation, the emotional reasons people “take the edge off,” and the surprising ways THC helped a family member battling cancer.The hosts don't shy away from the hard stuff either, like packaging that appeals to kids, hidden potencies, SCROMEDY (yes, that's real), and why both alcohol and cannabis require serious self-awareness.They wrap with reminders to stay responsible, stay hydrated, and stay informed because knowing how these substances affect your mood, sleep, energy, and habits can change everything.Episode Highlights:(0:00) Intro(1:50) Post-holiday exhaustion, alcohol anxiety, and emotional hangovers(3:02) New holiday traditions and consumption awareness(4:59) This week's “Top Three” headlines(7:03) The rise of drinking culture and its impact(7:56) Gen Z swapping alcohol for cannabis(9:01) Cannabis stereotypes and early life experiences(10:14) Legalization, stigma, and shifting norms(12:10) Why adults use THC vs. alcohol(13:49) How low-dose THC beverages affect mood(15:10) Driving, safety, and the Uber reminder(16:01) CBD vs THC explained simply(17:17) Personal experiences with medical cannabis(18:39) Alcohol highs vs. THC highs(19:53) Potency, edibles, seltzers, and hidden risks(21:00) Keeping THC away from kids and teens(22:02) Trend shifts post-COVID(23:33) Economics, health, and generational shifts(24:47) Alcoholism, addiction, and SCROMEDY(26:07) Pros and cons of THC, CBD, and alcohol(33:00) Big alcohol vs. cannabis industry changes(34:04) Moderation, health benefits, and medical approvals(35:27) Gratitude for listeners + Got Grit award(37:35) Song of the week + hydration reminder(38:20) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

In this episode, Jesse hosts Bryce Harem, founder of BTG Services and creator of the Middleman Mindset, as they discuss the essence of true leadership, personal struggles, and the ways to effectively bridge the gap between office and field in the blue-collar industry. Jesse and Bryce explore the importance of self-leadership, authenticity, and communication, while also touching upon their personal experiences and the profound lessons they've learned along the way. Bryce shares how journaling, gratitude, and the ability to navigate pressure are key to becoming an effective middleman and leader.00:00 Introduction to Leadership and the Bridge Concept00:21 Welcoming Mr. Bryce Harem01:49 The Middleman Mindset and Personal Struggles05:37 The Importance of Self-Leadership14:58 Confabulation and Assumptions21:43 The Power of Vulnerability29:16 The Role of the Middleman in Leadership32:32 Building Bridges in Leadership33:21 The Middleman Mindset38:13 Authenticity and Leadership46:05 Gratitude and Personal Growth50:37 The Middleman Mindset Academy54:19 Effective Communication in Leadership01:00:14 The Promise of Being the BridgeSet the stage for an amazing new year with the Self First Framework.https://calendly.com/jesse04/self-first-webinar Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

Growing up without the safety of a childhood, David started drinking and using at 10. With over 40 years of sobriety, David brings a surprising perspective on “outside issues” one you might not expect from an old timer. Gratitude is what grounds David, and it's through gratitude that he finds his Higher Power.Sobriety Date: 7/4/1983Referred by: JD (Episode #190)InstagramFacebook

Hello everyone and welcome back to another episode of Trudge Report. We kick off the show with a quick recap of how everyone's Thanksgiving was, along with some underrated and overrated takes on Thanksgiving food. The bulk of the episode surrounds the message we are sharing in recovery groups. Is it a message that should instill hope and courage in the newcomer or warning the newcomer about how hard sobriety is? Maybe it is a combination of both. If we bring the doom and gloom in a share, are we obligated to end on a positive note or bring a solution to the table? What is the message that will help keep the newcomer in recovery? These are some of the questions we tackle in this episode. We then switch to one of Cory's favorite topics, gratitude. Not just gratitude in the ordinary sense of the word, but the true and genuine Thanksgiving for the little stuff in our lives. The blessings that have been bestowed upon us and our sacred gifts from our Higher Powers.“I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion we can ever know.” - Bill WilsonDon't forget to like, share, rate, and download the podcast on all of your listening platforms. Check out and subscribe to our YouTube channel, @trudgrereportpod, for other content surrounding sports and trending topics. Trudge on good people. Contact the Guys:Instagram: @trudgereportpodFacebook: Trudge ReportTikTok: trudgereportpodYouTube: @trudgereportpod 

We are joined by the Rev. Dr. Jerry W. Askew on this episode of More Than One Way for a deeper dive into how those around us shape our view of life. Jerry shares a vision that changed his view of his early life from series of "bad people doing bad things to him" to an appreciation for those who have provided support, encouragement, and care. We hope this episode leads you to a grateful remembrance of your own "bumpers" and inspires you to seek out opportunities to support those around you.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by: Paul Ruff

Your favorite home team has a lot to be thankful for now that the holiday season is in full swing. Welcome to this year's gratitude edition of the session with Londa and David. #podcast #gratitude #connection #mindset #salestraining

SummaryIn this episode of IFS Meditations and Insights, Tim Fortescue guides listeners through a practice to manage overwhelm by slowing down, creating space, and meeting internal parts with curiosity and compassion. The session emphasizes being with emotions rather than being overtaken by them, offering a gentle approach to self-awareness and healing.KeywordsIFS, meditation, overwhelm, self-awareness, healing, internal family systems, emotional management, Tim Fortescue, compassion, self-energyTakeawaysOverwhelm is a signal that many parts are asking to be heard.Slowing down and creating space helps manage emotional flooding.Curiosity and compassion are key to meeting internal parts.Being with emotions is more effective than trying to fix them.Self-energy is the calm, compassionate presence within us.Naming parts helps in acknowledging their presence.Breathing with each part can create a sense of calm.Self-awareness is a gentle approach to healing.Gratitude towards parts fosters a positive internal environment.The practice encourages a non-judgmental observation of emotions.Sound bites"Overwhelm is a signal, not a problem.""Create space to meet your parts.""Curiosity and compassion are key.""Be with emotions, don't fix them.""Self-energy is your calm center.""Name your parts to acknowledge them.""Breathe with each part for calm.""Self-awareness is gentle healing.""Gratitude fosters a positive environment.""Observe emotions without judgment."Chapters00:00:00 Introduction and Donation Request00:00:00 Understanding Overwhelm00:00:00 Slowing Down and Creating Space00:00:00 Meeting Parts with Compassion00:00:00 Breathing and Naming Parts00:00:00 Self-Energy and Gratitude

This episode reveals how small, courageous steps like house hacking and steady learning can transform a beginner into a confident investor capable of building long-term wealth through appreciation, strategic planning, and a mindset grounded in action and possibility.See full article: https://www.unitedstatesrealestateinvestor.com/rise-into-your-purpose-building-wealth-courage-and-a-new-future-with-chase-louderback/(00:00) - Welcome Back to The REI Agent and Reintroducing Guest Chase Louderback(00:18) - Revisiting Chase's First Appearance and Early Syndication Work(00:42) - Setting the Goal for This Conversation and How Mattias and Chase First Connected(01:05) - Chase's First Deal in College and What Led Him to Become an Agent(02:20) - Why Chase Sought Speed and Control by Getting His Real Estate License(03:00) - How Long Chase Invested Before Getting His License and Early Challenges(03:30) - When Brokerages Merged and How Their Real Estate Clubs Joined Forces(04:05) - Understanding Chase's Two Path Career Split and How It Slowed Growth(05:10) - Underestimating What Was Possible and How Limiting Beliefs Held Him Back(06:20) - Mattias Reflects on Chase's Accomplishments and Sets Up the New Investor Framework(07:15) - Choosing Between Becoming an Agent or Becoming a Wholesaler When Starting Out(08:35) - Why Chase Recommends New Investors Avoid Wholesaling and Focus on Agency(09:20) - Why Working Under an Experienced Agent Can Be the Ideal Starting Point(10:15) - How W-2 Income Helps New Agents Qualify for Their First House Hack(11:15) - Creative House Hacking Approaches for First Time Investors(12:33) - Matching Your Career Path to Your Long Term Real Estate Goals(13:00) - Why House Hacking Works and How Modern Tech Makes Renting Rooms Easier(13:48) - Understanding the Power of Appreciation and Buying in the Right Location(14:30) - Mattias on the Importance of Swinging Early and Getting Your First Deal(15:00) - Why Having a Mentor Protects You From Beginner Mistakes(16:00) - Long Term Wealth Through Appreciation and Holding Properties(16:45) - How Every Market Is Different and Why Cash Flow vs Appreciation Depends on Geography(17:46) - Why Out-of-State Rentals Often Make Less Sense for New Investors(18:35) - How Small Cash Flow Gains Compound Over Time(20:10) - How to Build a 5 Year Base Using Low-Down Payment House Hacks(21:05) - Builder Advantages and the Benefits of Living in New Construction(21:50) - Erica and Mattias' Family Approach to Early Investing(22:14) - Why House Hacking Is Still Chase's Preferred Starting Strategy(24:20) - Using HELOCs for Safety, Not for Down Payments(26:00) - Building Flexibility Through Creative Capital Structures(26:25) - Chase's Full Step-by-Step Plan to Scale From Zero to Large Deals(27:47) - How to Build Relationships and Earn Access to Better Off-Market Deals(28:33) - Why Smaller Properties Can Be More Work and Carry Higher Risk(29:39) - Fear Barriers and How Investors Grow Into Larger Deals(30:54) - Why There Is No Rule Requiring You to Start Small(32:47) - Why Brand New Townhouses Can Still Be Smart First Investments(33:00) - Incentives, Builder Warranties, and Lending Advantages(34:34) - How Syndications Act Like a 401k for High-Earning Agents(35:39) - Understanding Depreciation, Cost Segregation, and LP Advantages(36:24) - Tax Strategy Considerations and CPA Guidance for Agents(37:39) - Closing Thoughts and Gratitude for Chase Returning to the StudioContact Chase Louderbackhttps://chaselouderback.funkhousergroup.com/https://www.facebook.com/profile.php?id=100057614462430&locale=gn_PYhttps://www.linkedin.com/in/chase-louderback/If Chase's journey taught anything, it is that small steps taken with courage can build a powerful foundation for long-term wealth. Start where you are, learn as you go, and commit to the path. For more inspiration and guidance, visit https://reiagent.com

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Gratitude is talked about a lot, but for us with ADHD brains it isn't just a feel-good idea. It is a physiological strategy that changes how the brain functions.In this episode, Tracy breaks down why gratitude is not optional for ADHD. It starts with dopamine. ADHD brains rely on positive emotion to initiate action, sustain focus, and regulate emotion. Gratitude spikes dopamine, boosts serotonin, improves sleep, and builds the emotional foundation that makes everything else feel more doable. Tracy explains how this loop works and why even trying to think of something to be grateful for is enough to start shifting your brain chemistry.She also shares personal stories, including the impact of a daily gratitude practice, the “positive emotion dossier” she developed for A-OK, and the profound lessons she learned from a woman with ADHD living with metastatic cancer who embodied gratitude in the hardest circumstances. Tracy walks through the five levels of gratitude, the ADHD habit of scanning for what's wrong, and how gratitude helps interrupt the spiral.This episode is both practical and encouraging, giving listeners a clear understanding of how gratitude improves executive function, stabilizes mood, strengthens habits, and helps ADHD brains filter out noise. Tracy also explores how gratitude intersects with trauma and how emotional healing can lead to post-traumatic growth. If you've ever wondered why gratitude matters or how to build a practice that actually works for your brain, this episode offers tools you can use immediately.Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

They told you to be grateful. But the goddess grieves FIRST. In this episode, I break down why gratitude practices fail when you're in grief, and give you my 3-phase Goddess Protocol for turning loss into manifestation fuel.

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

Gratitude is the gift that keeps on giving - from reframing our thoughts to expanding our empathy, gratitude is critical. In this episode we talk about moving past the trite thinking about gratitude towards a more realistic approach, and why it can be so hard!THE SHOW NOTESThanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what's going on around us. Check out our storefront here!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

Gratitude shifts when attention moves from missing things to present gifts from God. Kelly Balarie frames this reset through Psalm 87:7, highlighting a real-life moment of releasing comparison and anchoring joy in Christ. Strong search phrases like biblical gratitude, contentment over comparison, and Psalm 87 fountains help more hearts find the message quickly—because noticing God’s provision isn’t denial, it’s deliberate focus. Highlights Comparison is loud; gratitude is louder when practiced. Obedience often includes releasing what once mattered. Letting go creates capacity for deeper joy. Christ is the source, not the supplement. Serving others redirects the heart from scarcity to abundance. Worship begins at the fountain—God Himself. Thankfulness starts small, but builds momentum fast. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Noticing What God has Given, Instead of What He Hasn’tBy Kelly Balarie Bible Reading:"As they make music they will sing, 'All my fountains are in you.'" – Psalm 87:7 NIV I didn't want to covet. Ick. I knew coveting was against both God's will and His Word. But, how do you stop feelings when they come like a tidal wave? How can one woman hold back a giant rush of emotions? In this case, I was packing up the back of a man's truck. I was packing his truck up with the exact sentimental sort of items I previously gave up. Because we had lived in so many places around the nation, I had to let go of holiday decorations over the years to make room for our moves. Yet now? I was helping a man load up a truck filled with the very things I had to let go of. I wanted to serve this man by helping him; however, I also had to fight the inclination to want what he had. I knew we obeyed God by moving so much. I knew we followed Him where He wanted us to go. Often, in obedience, there is sacrifice. Often, in moving with God, there is a laying down of goods or things we once thought we really needed. Have you ever experienced this? In my situation, I was happy to let go for the greater gain of following God. For instance, I knew that if Jesus came down from heaven and addressed me, saying, "Kelly, do you want holiday decorations or do you want to serve me?" I would undoubtedly say, "Jesus, I choose you." No item, no position, no money, no role, no appearance can match the precious calling of walking with God and living for Him. I knew this. I told God this. "Father?" I said. "I would give it all up again. Jesus is worthy. It is my joy to lay down things for the precious gain of serving you and your people." I realized God has given me far more than the world or its goods ever could. In this moment, I suddenly felt God's love and His closeness sweep over me. I think He was pleased. Jesus is worth it. His love is priceless. His eyes see all of it. I don't have to please myself with goods, because the greatest joy of my life is serving Him. I don't have to please man, because it is His delight I look for. I don't have to appear a certain way, because even with little, I have so much of Him. In Him are all my fountains. "As they make music they will sing, 'All my fountains are in you.'" (Ps. 87:7 NIV) Intersecting Faith & Life: Where are you looking at what you don’t have instead of all you have in Christ Jesus? How might God be calling you to adjust your vantage point? What do you have in Christ Jesus? How does this change things? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if the best thing you could give your kids wasn't money—but emotional wholeness?In this episode of Two Pastors and a Mic, Cory and Channock unpack Cory's favorite eBook, How to Be Emotionally Whole, and dive into what it actually looks like to do the inner work that breaks generational cycles. Thanksgiving may have just passed, but this conversation is timeless - because healthy friendships, marriages, families, and leadership all flow from a well-tended soul.You'll hear:

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort." - Charles Dickens Gratitude: For life, because without it none of the above is possible. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

WMAL GUEST: CAL THOMAS (Syndicated Columnist) on Holiday Reflections and Current Events SOCIAL MEDIA: X.com/CalThomas LATEST COLUMN: A Time for Gratitude and Resolve Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Wednesday, December 3, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

Find a Christ-centered Christmas devotional or Advent calendar here.   Episode 278 // Gratitude is more than just a feeling in our heart or something that happens naturally as we smile more often. If we are truly going to be thankful people even on the hard, stressful, chaotic days… well, this is when we really see that gratitude is a spiritual discipline.    So today, I want to share 7 steps that walk us closer and closer toward the ultimate goal living everyday life with our hearts centered in Christ-centered gratitude.    These are spiritual “action steps” - which means, we cannot do it in our own strength. We need the Lord's help. As Christians, the Holy Spirit lives in us. He delights to help us honor Jesus more by crushing our grumbling spirit and growing in gratitude!   This is not a checklist, friends. This is a spiritual journey, like every other worthwhile journey in life. Join me to look at these 7 steps of spiritual discipline, so we can grow in gratitude together.    Welcome to Part 5 of our series on Gratitude Over Grumbling. Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a habit of Bible time and prayer with my free Holy Habits 45-day Bible and Prayer Challenge.   DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself, and the whole family.   RELATED ON THE PODCAST: Spiritual Action Steps To Help You Stand Firm, Feel Better, And Manage Emotions Well (EP 241)   RELATED ON THE BLOG: 7 Christmas Scriptures To Teach Your Kids   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Our mission at Northpoint Community Church is to LOVE GOD WELL! Under the leadership of Pastors Denny Rodney and Sarah Duron, we uphold this mission through our 4 pillars; we exalt Jesus consistently, love each other completely, build His church community, and serve humanity compassionately. Connect with us online at ncc.team or follow us on Instagram & Facebook @ccnorthpoint

December can feel like a whirlwind in schools, which makes it the perfect time to slow down and center students in one of the most grounding SEL themes we have: gratitude.In this episode, I am sharing simple, meaningful ways to introduce gratitude to students of all ages, plus ideas for weaving it into your counseling program throughout the whole month.In This Episode, You'll Learn:• Why gratitude boosts mood, relationships, and academic outcomes • How gratitude connects to all five CASEL competencies • How I use the book Last Stop on Market Street to introduce perspective and meaning • Reflection questions that help deepen student understanding • My daily Witness Moment practice and how students can create gratitude snapshots • A gratitude acorn activity that helps younger students understand growth • A powerful gratitude cross the line lesson for older students • Schoolwide ideas: gratitude walls, gratitude grams, morning announcements • How to track simple Tier 1 data when implementing gratitude centered lessonsQuote From the Episode"It can start off tiny, just like an acorn, but gratitude has a way of growing into something great."Encouragement for the WeekAs we close out the year, gratitude becomes a beautiful reminder of why we do this work. Whether it is an acorn on the wall, a hallway display, or a quiet moment in your office, I hope you always find ways to grow gratitude in your school this season.Resources Mentioned:Last Stop On Market StreetGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

This week we looked at the surprising connection between happiness and how we relate to the people around us. Gratitude, prayer, generosity, and love aren't holiday sentiments—they're habits that actually shape how we experience joy. If happiness is a choice, what are the choices that help us grow it?

Gratitude is a posture. Thanksgiving is an action. When you understand how they work together, you begin to see clearly, move boldly, and respond to life from a place of divine strength. This Walk It Out Wednesday message dives into how a grateful heart and thankful lips release transforming power that grounds you, fuels your purpose, and realigns you with God's design for your life. In this message, you'll find out how to: • Use gratitude to stabilize your heart when life feels uncertain. • Let thanksgiving propel you through draining and difficult seasons. • See the opportunities God hides inside your challenges. • Break cycles of discouragement by shifting your spiritual position. • Rebuild confidence through your identity and design in Christ. When combined, the feeling of gratitude and the outward expression of thanksgiving unlock a spiritual momentum that shifts everything in your life. Message: “Walk It Out Wednesday: Gratitude and Thanksgiving” Scripture: 1 Thessalonians 5:16-18 (NKJV) Speakers: Dr. Valerie Crumpton, Pastor Venshard Dobbins, Pastor Cora Jakes, Pastor Don Johnson, and Dr. Oscar Williams Date: Nov. 26, 2025 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.

Heart posture often changes a wide range of situations, and business is no exception. The way we show up internally has a direct influence on the outcomes we see externally. When our mindset is grounded and intentional, it shapes how we lead, how we respond, and how we grow. In today's episode, I'm diving into the power of gratitude, yes, simple, intentional gratitude, and how it can dramatically influence the way you approach both your business and your everyday life. This episode breaks down how a gratitude-centered mindset is more than a feel-good idea, it's a practical tool that can shift your perspective, your decisions, and even the results you experience that lead to support healthier business growth. Important Links: Ready to take the next step in your business? Then sign up for She's Equipt!