Podcasts about personal journey

Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6EPISODE SUMMARYIn this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences.CHAPTERS00:00 Introduction to Healing Sexual Trauma02:00 Shannon's Personal Journey with Trauma05:58 Understanding Shame and Its Impact10:08 The Role of Forgiveness in Healing12:16 Teaching the Next Generation16:26 The Importance of Body Awareness19:40 Healing Through Connection with Nature22:32 The Power of Intuition in Healing25:33 Finding Your Path to Healing29:26 The Journey of Self-Discovery33:41 Reclaiming Power in Relationships38:22 Recognizing Signs of Trauma42:58 The Importance of Curiosity in Healing47:28 How to Work with Shannon CurtisKEYWORDSsexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coachingThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.   00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts

In this insightful podcast episode, I chat with Dr. Shahrzad Jalai, an accomplished clinical psychologist with a rich background in linguistics and a deep interest in holistic therapy approaches. Our conversation traverses her personal and professional journey, offering profound insights into the nuances of trauma, innovative therapy techniques, and the fascinating convergence of the body and the psyche. What You'll Learn: Integration of Linguistics in Psychology: Discover how Dr. Jalai transitioned from linguistics to psychology and how her background enriches her clinical practice. Understanding Soul Searching: Hear Dr. Jalai's personal story of transformation through therapy and her eventual foray into psychology. Current Trends in Psychological Health: Insights into the growing trend of emotional dysregulation and the quest for safety among clients. Psyche-Body Connection: Explore the role of the nervous system in mental health and Dr. Jalai's holistic approach to therapy. Jungian Psychology & Dreams: Learn about Jung's philosophies, the interplay of dreams and the unconscious, and how they shape therapeutic strategies. Psychoanalytic vs. Cognitive Therapies: A clear distinction between the objective, structured cognitive approaches and the depth-oriented psychoanalytic therapies. Spotlight on Complexes: Uncover the understated influence of complexes from childhood on our adult life, and the therapeutic exploration of these hidden forces. Somatic Approaches to Trauma: Dive into the methodologies like EMDR and Brainspotting used to integrate physiological responses in treating psychological traumas. Key Takeaways: Trauma is not only processed through the mind but is deeply stored within the body, necessitating a holistic treatment approach. Therapies focused on unity and compassion are vital in bridging human chaos and disconnect, offering pathways to greater personal and societal harmony. Exploring personal traumas and histories provides an opportunity not only for healing but also for uncovering the wisdom and strengths gained through adversity. Professionals must navigate transference carefully to maintain personal well-being and effective therapeutic outcomes. Acknowledging and addressing the interconnectedness of body and mind can significantly enhance the efficacy of psychological interventions. Resources For those interested in delving deeper into Dr. Jalai's transformative work, her book "The Fire That Makes Us" weaves personal and clinical insights into a compelling narrative of healing through trauma. Additionally, her upcoming course "Regulate to Rise" offers practical strategies for nervous system regulation, providing tangible tools for those seeking to improve their mental health. Further information, educational materials, and resources from Dr. Jalai can be found on her website and through her social media platforms, aligning the learnings from this podcast into actionable steps for personal growth and healing. https://alignremedy.com/ https://www.instagram.com/alignremedy https://www.youtube.com/@alignremedy Tiktok: @Dr.jalalipsyd LinkedIn: https://www.linkedin.com/in/shahrzad-jalali-psyd-2b547320/ Support the Podcast If you found this conversation enriching and beneficial, subscribe, rate, and review us on your favourite podcast platform. Your support spreads these essential dialogues, offering more individuals the opportunity to embark on their healing journeys. Share this episode with anyone navigating their own struggles—this discussion could be the guiding light they seek in understanding and overcoming personal trauma. 00:23 Transition from Linguistics to Psychology 02:51 Trends in Clinical Psychology 04:06 The Role of the Nervous System in Mental Health 06:50 Jungian Psychology and Dream Analysis 10:29 Cognitive vs. Analytical Psychology 14:14 Childhood Influences on Adult Complexes 19:38 Somatic Approaches to Trauma 22:16 Understanding EMDR and Brainspotting 25:00 Understanding PTSD and EMDR 25:43 Introduction to Brainspotting 27:32 Self-Spotting Techniques 28:35 Breath Work and Emotional Release 31:21 Holotropic Breathing and Trauma 36:10 Personal Journey and Writing 41:57 The Healing Power of Therapy 44:57 Future of Psychology and Personal Growth See omnystudio.com/listener for privacy information.

Life is unpredictable, but what if you could face every challenge with unshakable strength and clarity? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and shares seven key lessons from the ancient philosophy, inspired by Ryan Holiday and “The Daily Stoic.” From avoiding unnecessary suffering to breaking free from the victim mindset, Darius unpacks timeless wisdom from Seneca, Marcus Aurelius, Epictetus, and more. Tune in for a deep dive into how Stoic principles can help you navigate life with resilience, self-awareness, and purpose. In this episode, Darius will discuss: (00:00) Introduction to Stoicism and Personal Journey (01:27) Seven Stoic Principles for a Better Life (02:48) The Importance of Not Complaining (05:14) Avoiding Comparison with Others (07:37) The Power of Listening (10:29) Judgment and Empathy (12:51) Finding Balance and Temperance (16:45) Energy and Living a Good Life (18:39) Reflections on Life Experiences Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of The Rural Woman Podcast™, you'll meet Kass Patterson.Kass is a broadcaster and storyteller who has spent her career sharing community voices and offering a behind-the-scenes look at the world of chuckwagon racing with the World Professional Chuckwagon Association since 2019. Passionate about mental health and the healing power of horses, she uses her platforms in both social and legacy media to connect audiences with authentic stories from the track, the barn, and beyond.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/238 . . .THIS WEEK'S DISCUSSIONS:[08:09] - Transitioning from Agriculture to Journalism[17:41] - Introduction to Western Sports and Personal Journey[26:40] - The Importance of Horses in Western Sports[33:49] - The Impact of Chuck Wagon Racing Stories[37:01] - The Impact of Loss in Western Sports[40:22] - Transitioning to Summer Adventures. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

In this conversation, I explore the theme of holy submission to God's will, emphasizing the importance of surrendering your life to find true freedom and peace. Through the example of Mary, I illustrate the beauty of divine submission and share my personal journey of surrendering everything to God. The discussion highlights the fruits of submission, including humility, love, and wisdom, and encourages you to live a life aligned with God's purpose. Chapters00:00 The Call to Holy Submission02:23 Understanding Divine Submission Through Mary04:49 Personal Journey of Surrender09:49 The Fruits of Submission13:04 Living a Life of Divine Purposeholy submission, Jesus, divine will, peace, surrender, Christ, bible, Virgin Mary, fruits of submission, spiritual growth, humility, God's truth, the gospel.Subscribe to my newsletter & get your FREE "3 Questions for Kingdom Clarity" guide https://sashalipskaia.substack.com 1:1 Biblical Coaching: Book a Clarity Call

From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She focuses on melatonin as the 'master winter hormone,' linking it to overall health alongside vitamin D. Sarah shares personal experiences and tips for combating seasonal depression by optimizing circadian rhythms through exposure to natural light, proper nutrition, and lifestyle adjustments. She also provides resources like free eBooks and discusses tools like her Circadian app to help integrate these practices into daily routines. The episode covers practical advice for managing indoor environments, meal timing, and nighttime lighting to enhance melatonin production and overall well-being during the darker months._________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get your Non-Toxic Dishwasher Soap: https://click.trulyfreehome.com/aff_c?offer_id=361&aff_id=5460 DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout __________Timestamps00:00 Introduction to Shifting into Fall and Winter00:18 Podcast Overview and Host Introduction01:33 Melatonin: The Master Winter Hormone03:14 Personal Journey and Seasonal Depression04:01 Free Resources and Ebooks05:56 Melatonin and Vitamin D: Overlapping Functions06:58 Modern Lifestyle and Melatonin Disruption13:01 Morning Routine for Optimal Melatonin Production14:34 Circadian App and Morning Light Exposure19:49 Winter Weight Control and Appetite Regulation24:24 Low Tox Swaps and Kitchen Detox26:03 Daytime Light Exposure and Subcellular Melatonin28:42 Impact of Artificial Light on Hormones32:53 Evening Routine and Protecting Melatonin34:15 Red Light Therapy: Best Practices37:57 Conclusion and Call to ActionThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Meet Coach Alejandro, the newest member of our Risely Health coaching team! His journey with type 1 diabetes is deeply personal, from being the first in his family diagnosed to later supporting his young daughter through her own diagnosis. Instead of letting diabetes define their story, Alejandro turned it into his purpose, becoming a health coach and diabetes educator to help others find more freedom and confidence in their own journeys. We also share a special announcement: Risely is now offering coaching in Spanish, and Alejandro is leading the way in expanding our mission to support even more people living with T1D around the world. Please share this episode to help us spread the word! Quick Takeaways:Alejandro's Personal Journey with T1D: “Diabetes became like a shared language in our family across three generations.”Life-Changing Experience Before Receiving His T1D diagnosis Finding Purpose Through His Diagnosis: “I realized why I had been diagnosed…”From Lived Experience to Coaching Others: “With the right mindset and support, life with diabetes can be not just manageable, but deeply meaningful.”Advice for Handling Tough Blood Sugar Days (as a T1D & T1D parent) What to do now:

Send us a textIn this special episode recorded live at the NeoHeart Conference 2025 in San Diego, California, Ben and Daphna sit down with Dr. Steve Abman, the Dr. John Patrick Cleary Living with Legends Keynote Address Speaker. A true leader in pediatric medicine, Dr. Abman serves as Professor of Pediatric Pulmonary Medicine, Co-Director of the Pediatric Pulmonary Hypertension Program, Director of the Pediatric Heart and Lung Center, and President of the American Pediatric Society.Through candid reflection and storytelling, Dr. Abman discusses his journey from social activism to medicine, his mentors who shaped his path, and the power of collaboration in improving outcomes for children with cardiopulmonary disease. He reminds us that the future of neonatology depends on staying curious, working together, and keeping the baby—and the family—at the center of every decision.This conversation is an inspiring reminder that science advances not just through data, but through generosity, humility, and shared purpose.

Break of Dawn: A Journey of Faith, Music, and InspirationIn this episode of Teens Draw Near to God Poetry Podcast, host Shirah Chante shares her personal journey of discovering her calling in music and guitar. She presents an original poem titled 'Break of Dawn' and reflects on how poetry and music can inspire one to draw near to God. Shirah Chante  recounts her early aspirations of becoming a medical doctor, her shift to music, and her experiences learning and performing over the years. She emphasizes the importance of following one's calling and preparing for what God has planned, whether in music or any other field. The episode ends with a prayer for listeners to pursue and achieve their God-given destinies.00:00 Introduction and Welcome00:21 Host Introduction and Podcast Purpose00:49 Poem Introduction: Break of Dawn02:30 Personal Journey with Music and Guitar03:50 Reading and Analyzing the Poem07:17 Early Experiences with Guitar09:39 Pursuing Music and Overcoming Challenges13:31 Future Plans and Encouragement18:13 Conclusion and Final Thoughts

In this episode of The Karol Markowitz Show, Karol sits down with journalist and author Leland Vittert to discuss his new book, Born Lucky, and his deeply personal journey growing up with autism. Vittert opens up about how his parents’ love and adaptability shaped his path, the lessons he’s learned about character and perseverance, and what honest conversations about autism should look like today. The discussion also touches on the evolving national dialogue around autism and the hope emerging from new research and treatments. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Purchase Leland's NEW Book HERESee omnystudio.com/listener for privacy information.

Episode title and number: The Intersection of Blindness, Transportation, and Advocacy with Ron Brooks & Anthony Corona 5-#6Summary of the show:Hosts Nasreen Bhutta, Sylvia Stinson Perez, and Gabby Mendonca explore how disability, transportation, and advocacy connect, joined by guests Ron Brooks and Anthony Corona. The episode spotlights their advocacy work for inclusive transportation. They share challenges, wins, and the importance of combining stories with data, local involvement, and coalition-building. Listeners get practical travel tips and are encouraged to help drive systemic change.Bullet points of key topics & timestamps:00:00 Introduction and Hosts Introduction01:57 Guest Introductions: Ron Brooks and Anthony Corona02:12 Personal Journeys of Sight Loss10:49 Challenges in Advocating for Accessible Transportation13:33 Bold Blind Beauty Byte: Travel Essentials17:15 Successful Collaborations in Advocacy26:30 Future Innovations in Transportation31:00 How to Advocate for Better Transportation33:27 Connecting with Our Guests35:07 Conclusion and Call to ActionSupporting Our Advocacy Work:⦁ Be a part of the change! Support our advocacy efforts. Bios for Ron & Anthony:Ron Brooks is the founder of Accessible Avenue and Senior Director for Policy and Stakeholder Engagement at UZURV, a leader in accessible rideshare. With 32 years of experience in public transit, Ron is dedicated to making transportation accessible to everyone, especially people with disabilities. He's a frequent presenter, co-authored “All Aboard,” and actively serves on several disability advocacy boards.Anthony Corona is the founder and executive producer of the Sunday edition, a family of podcasts and digital media content services. For almost 6 years, a Sunday edition family has been producing quality, entertaining, educational, and fun podcasts, special events, and discussions. Anthony lives in Miami with his partner and four dogs who believe they run the world! Look for Anthony on your social media, Substack, and search for 'Sunday Edition with Anthony Corona,' where you can find your favorite podcasts.Connecting with Ron & Anthony:Ron Brooks: accessibleavenue.net, www.uzurv.com, LinkedIn @Ron Brooks Anthony Corona: opendoorsnfp.org, email - sundayeditionac@gmail.comConnect with Bold Blind Beauty to learn more about our advocacy: Join our Instagram community @BoldBlindBeauty Subscribe to our YouTube channel @BoldBlindBeauty Check out our website www.boldblindbeauty.com Music Credit: "Ambient Uplifting Harmonic Happy" By Panda-x-music https://audiojungle.net/item/ambient-uplifting-harmonic-happy/46309958Thanks for listening!❤️

A Journey of Focus, Intention, and Creative Manifestation w Janetta Stew “Art”I am a published author. Why "New Artistic Creations: It's all a Matter Of Focus" is Essential for Readers and Podcast ListenersThis book is a profound exploration of art's cultural significance, making it a perfect companion for both readers and podcast listeners. Through the collaboration of Janetta Stew Art and her late brother Garry B. Stewart, readers are invited to experience the transformative power of art. Stewart's unique style, which blends primordial African folk art with modern 3-D imagery, offers a fresh perspective that stimulates the senses and encourages deeper reflection.Listeners of podcasts can appreciate the discussions surrounding the themes of creativity, spirituality, and the universal language of art. The book transcends boundaries, appealing to diverse audiences, and it emphasizes the importance of art in promoting peace and unity. Whether through vibrant illustrations or thought-provoking narratives, this work resonates with anyone seeking to understand art's role in shaping culture and fostering connection.Overall, "New Artistic Creations" serves not only as a visual feast but also as a catalyst for meaningful conversations, making it an enriching experience for both reading and listening audiences.Link:https://janettastewart.com/Tags:Arts,Author,Books,Family,Personal Journey,Writing,Podcast,Live Video Podcast Interview,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this episode of Ambitious, I am joined by Tyler, a self-defense instructor and personal protection specialist with Masada Tactical. Tyler shares her incredible journey of overcoming trauma and reclaiming inner power through Israeli combat training. We discuss the profound transformation that self-defense training can bring, especially for women considered 'too much' or 'aggressive'. Tyler talks about the importance of mental toughness, confidence, and self-trust, and how learning to be both 'soft and savage' can make you feel safe and empowered. We also explore the concept of true masculine energy and the need for strong men who can hold space for a woman's highest potential. This episode will change the way you think about power, safety, and self-trust as a woman.00:52 Introduction 01:35 Meet Tyler: Self-Defense Expert02:32 The Power of Self-Defense for Women04:33 Tyler's Personal Journey and Teaching Philosophy09:31 Understanding the Mental and Physical Aspects of Self-Defense20:50 Reclaiming Power After Trauma38:38 Practical Self-Defense Tips and Techniques50:32 Cultural Assumptions and Safety Awareness51:04 Exploring Masculine and Feminine Dynamics58:39 Training and Self-Defense Techniques01:01:12 The Psychological Impact of Self-Defense Training01:08:33 Encouraging Women to Embrace Their Strength01:22:21 Practical Advice for Starting Self-DefenseResources Mentioned: ​Free videos from Masada Tactical Masada Tactical InstagramConnect with Tyler: ​Instagram​Website To join the Ambitious Network for free, click HERE.To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Sheryl Lee Ralph is an Emmy-winning actress, singer, and advocate whose radiant spirit and decades-long career, from Dreamgirls to Abbott Elementary, have inspired generations. Sheryl opens up to Hoda about choosing joy as her “strong suit,” the resilience that carried her through rejection and reinvention, and how she learned to believe in herself even when others didn't. She reflects on lessons from her parents, a surprising run-in with Ruth Bader Ginsburg, and why following her own path turned out to be the most rewarding part of her journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, John Vicory shares his journey of recovery through the outdoor community OSAT (One Step at a Time). He discusses the importance of nature in healing, the diverse backgrounds of OSAT members, and how the organization fosters a supportive environment for those in recovery. John reflects on his personal struggles with addiction, the transformative power of outdoor activities, and the spiritual connections formed within the community. The conversation emphasizes the significance of connection, both to nature and to others, in the recovery process.OSAT (One Step at a Time)Jim HinkhouseFriluftslivEarthkeepers episode 132: Finding Wholeness in Wilderness Adventure, with Jason LyleTakeawaysOSAT is an outdoor club focused on recovery.The community includes people at various stages of recovery.John's journey highlights the struggle with alcohol addiction.Nature plays a crucial role in healing and recovery.OSAT provides a unique, supportive environment for recovery.Spirituality is an integral part of the OSAT experience.Connection to nature can lead to profound personal insights.Isolation can be detrimental to recovery efforts.The importance of community in the recovery process.Encouragement to seek nature and community for healing. Keywords: OSAT, recovery, addiction, nature, community, healing, outdoor activities, spirituality, personal journey, support, One Step at a Time, Alcoholics Anonymous, higher power, Al Anon, indigeneity, Jim HinkhouseFind us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

Keywordshealth advocacy, patient empowerment, healthcare system, self-advocacy, doctor visits, healthcare resources, United States of Healthcare, patient stories, healthcare challenges, AI in healthcareSummaryIn this conversation, Joyce Griggs shares her journey into health advocacy, highlighting the challenges faced by patients in navigating the healthcare system. She discusses the importance of self-advocacy, preparing for doctor visits, and managing the dynamics between patients and healthcare providers. Joyce emphasizes the need for personalized care and the role of technology, including AI, in shaping the future of healthcare. The discussion also touches on the systemic issues within the healthcare system and the importance of community support and resources for patients.TakeawaysAdvocacy is crucial for navigating the healthcare system.Patients often face significant challenges in getting proper care.Self-advocacy is an essential skill for all patients.Preparing for doctor visits can improve outcomes.Emotional management is key before healthcare appointments.Bias exists in healthcare, affecting patient treatment.Community support can empower patients in their advocacy efforts.AI has potential benefits and risks in healthcare decision-making.Personalized care is necessary for effective treatment.Understanding insurance processes can help patients advocate for themselves.TitlesNavigating the Healthcare Maze: A Journey of AdvocacyEmpowering Patients: The Role of Self-AdvocacySound bites"We need to be our own advocates.""We are the experts of ourselves.""Personalized care is essential."Chapters00:00 Introduction to Health Advocacy02:54 Personal Journey into Healthcare Advocacy05:53 Navigating the Healthcare System08:25 Building the United States of Healthcare11:34 Resources for Health Advocacy14:23 Preparing for Doctor Visits17:07 Managing Emotions in Healthcare19:48 Interviewing Healthcare Providers22:49 Addressing Systemic Issues in Healthcare28:02 Navigating Healthcare Access Challenges30:38 Addressing Power Imbalances in Healthcare34:26 The Impact of Bias in Medical Treatment35:22 Evolving Perspectives in Medicine37:23 Utilizing Technology for Patient Advocacy42:04 Building Community and Support46:51 Envisioning a Better Healthcare System50:20 end cap.mp4 Hosted on Acast. See acast.com/privacy for more information.

Dr. Andrew Krieger, DSW, MBA, LCSW-S, LCDC, is a private practice psychotherapist with extensive experience in direct practice social work, clinical program design and development, addiction treatment, and group psychotherapy. He received his Doctor of Social Work from the University of Southern California and holds both a Master of Clinical Social Work and a Master of Business Administration from the University of Houston. Over the past 20 years, Dr. Krieger has worked with individuals and families as a private practice and group psychotherapist, specializing in addictive disorders, family therapy, group psychotherapy, and process addictions. He's also held clinical positions at some of the leading addiction treatment programs in Texas.  As Chief Executive Officer of Contemporary Medicine Associates (CMA) — the primary practice of Dr. Bo Allaire and Dr. Andrew Krieger — he leads a team specializing in the diagnosis and treatment of substance use disorders. CMA also provides third-party medical services for psychiatric and addiction treatment facilities, as well as clinical and business consulting services for mental health providers.  Originally founded over 20 years ago by Dr. Eugene Degner, one of the first board-certified addiction medicine doctors in Texas and a pioneer in the medical treatment of alcohol and drug addiction, CMA continues to honor Dr. Degner's legacy through compassionate, expert care.  Today, their doctors, nurses, and mental health professionals serve patients and families at every stage of addiction and recovery — providing a caring, non-judgmental environment where healing can truly begin. They also offer comprehensive support for individuals with mental health conditions such as depression, trauma, and anxiety. In this conversation, Dr. Jason Powers and Dr. Andrew Krieger discuss the different phases of recovery, the science behind post-acute withdrawal syndrome, and the meaning of emotional sobriety. Together, they explore how long-term recovery is less about counting the years and more about integrity, emotional growth, and learning to live a life that's genuinely fulfilling. Topics Discussed: Defining Post-Acute Withdrawal Syndrome (PAWS) The difference between co-occurring disorders & substance use disorder Breaking down emotional sobriety into 3 main categories Understanding the phases of recovery and personal growth How perspective and integrity define Long-Term Sobriety, not just time Finding fulfillment beyond survival in recovery — CHAPTERS:  00:00 Introduction to Positive Recovery MD 01:09 Meet Our Guest: Andrew Krieger 01:40 Andrew's Journey to Sobriety 03:45 Career Transition and Professional Growth 06:36 Phases of Recovery 09:57 Understanding Post-Acute Withdrawal Syndrome & Co-Occurring Disorders 15:48 Emotional Sobriety Explained 20:00 Why Length of Abstinence Doesn't Equate to Emotional Maturity 21:40 Personal Stories in Early Recovery 23:55 The Importance of Supportive Relationships and Accountability 27:55 Finding a Balance in Sobriety and New Experiences in Recovery  31:58 Reflections on Personal Journey and Finding Peace  — Connect with Dr. Andrew Krieger:  Website: www.cmamed.com  LinkedIn: https://www.linkedin.com/in/andrew-krieger-6864745  — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this episode of The Daily Mastermind, host George Wright III emphasizes the critical importance of personal growth for business success. He explains that a business will not surpass the limitations of its leader's identity. George shares insights from his career and introduces practical frameworks to upgrade one's identity. He highlights three common identity traps: the operator trap, the imposter trap, and the survival trap. He advises awareness of self-limiting identities, alignment with a next-level identity, and actionable steps to embody that identity. George encourages upgrading language, surrounding oneself with positive influences, and dedicating time to cultivate a growth-oriented identity.01:09 Personal Journey and Lessons Learned02:57 The Importance of Identity in Business05:22 Common Identity Traps for Entrepreneurs07:36 Steps to Upgrade Your Identity09:45 Practical Tips for Identity Growth11:11 Final Thoughts and EncouragementYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years…

This episode is brought to you by Legion, Fatty15, Joi and Blokes, and Audible. Today we sit down with hormone expert and bestselling author Dr. Mariza Snyder, DC to unpack the misunderstood phase of perimenopause—a time of powerful transition that affects every woman but is rarely talked about with clarity and compassion. Mariza defines what perimenopause really is (and how early it can begin), while highlighting symptoms like brain fog, mood shifts, energy crashes, and stubborn weight gain that are too often misdiagnosed or ignored. Drawing from both science and personal experience, she explains how estrogen impacts everything from mental clarity to metabolism, and why muscle mass and metabolic health are non-negotiables after 40. If you're a woman navigating this stage—or someone who loves one—this episode will leave you feeling informed, validated, and ready to thrive in your next chapter. Follow Mariza @drmariza Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Welcome & Introduction to Dr. Mariza Snyder 02:15 – What is Perimenopause? How It Differs from Menopause 05:00 – Early Symptoms Most Women Miss 08:20 – Estrogen and the Brain: Why It Matters for Energy & Mood 11:45 – Dr. Mariza's Personal Journey into Perimenopause 15:30 – Hormone Imbalance or Just Life? How to Tell the Difference 18:50 – The Power of Muscle: Weight Gain, Insulin, and Aging 21:30 – Lifestyle Shifts: Movement, Sleep, and Metabolic Health 25:00 – Natural Solutions vs. Hormone Therapy: What's Right for You? 28:45 – The Critical Role of Cycle Tracking and Lab Testing 32:10 – Why Women Over 40 Need to Prioritize Self-Advocacy 36:00 – Dr. Mariza's Go-To Daily Practices for Hormone Health 39:20 – Final Thoughts: You're Not Broken—You're Transforming ----- Episode resources: Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward  Get 50% off hormone labs with at https://www.JoiAndBlokes.com/chase  FREE 30-day audiobook trial at https://ww.AudibleTrial.com/everforward Watch and subscribe on YouTube Learn more at DrMariza.com

Friendships, Rivalries, and Comedy Secrets Host Keith Reza and comedian Franchie San Pedro pull back the curtain on Reza Rifts. This conversation explores the real dynamics between comedians—the friendships, rivalries, and how they navigate the competitive scene. They also share personal stories, discuss the role of substance use in performance, and reflect on the legends who shaped them. Franchie's Socials IG: @franchirsanpedro ... https://www.instagram.com/franchiesanpedro/?hl=en  FB: @franchie.sanpedro ... https://www.facebook.com/franchie.sanpedro/  X: @franchie61 ... https://twitter.com/franchie61  Chapters 00:00 Introduction and Technical Difficulties 03:00 Comedy and Personal Connections 06:10 Identity and Cultural Representation in Comedy 09:00 The Evolution of Comedy and Friendships 12:02 Bar Comedy vs. Comedy Clubs 14:49 The Nature of Performance and Audience Engagement 18:01 Relationships and Dynamics in Comedy 20:58 Mentorship and Support in the Comedy Community 23:54 The Impact of Personal Experiences on Comedy 26:55 Substance Use and Its Effects on Performance 29:39 Stories from the Comedy Scene 32:32 Reflections on Comedy Legends and Their Influence 38:05 The Evolution of the Comedy Store 39:32 Personal Journeys in Comedy 42:28 Friendships and Rivalries in Comedy 46:09 The Competitive Nature of Stand-Up 48:21 Balancing Family and Career 50:11 The Importance of Individual Success 51:21 Reflections on Past Relationships 53:50 Navigating the Comedy Scene 55:57 Supporting Fellow Comedians 01:00:17 Lessons Learned in Comedy 01:03:56 Facing Challenges on Stage 01:09:06 Honoring the Past in Comedy 01:10:55 Current Projects and Future Aspirations Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG: https://www.instagram.com/keithreza  Alt IG: https://www.instagram.com/duhkeithreza  X: https://www.twitter.com/keithreza  TT: https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!     #franchiesanpedro #comedy #comedysecrets  

 RockSolid Families Podcast EpisodeIntroductionThe episode kicks off with Merrill and Linda Hutchinson expressing their gratitude to Maxwell Construction for their sponsorship of the podcast, emphasizing the importance of reliable construction for homes and businesses. They highlight their commitment to building stronger families and invite listeners to consider Maxwell for their next projects.Emotional CelebrationMerrill reveals a recent emotional experience, sharing that he and Linda hosted a celebration for RockSolid Families, which unexpectedly turned into a surprise retirement party for him. The night was filled with joy, tears, and reflections on his 40 years of service in education and counseling. They discuss the impact of his long career on their community and express appreciation for the support they received from family and friends.New Team Member IntroductionThe couple introduces Kimm Hackworth, their latest hire at RockSolid Families, who shares her background as a school psychologist and her journey to join the team. Kimm recounts her transition from education to nonprofit work, highlighting her calling to help others navigate their struggles, especially in the context of blended families.Personal Journey and ReflectionsKimm shares her personal story of challenges, including divorce and raising children in a blended family. She emphasizes how her past has equipped her to help others facing similar situations. The conversation revolves around the themes of humility, trust, and surrender in one's spiritual journey, as Kimm explains how her experiences have molded her desire to serve in the ministry.Overcoming ObstaclesThe discussion shifts to the obstacles and fears Kim faced when transitioning into her new role at RockSolid. She reflects on the unexpected challenges, such as her husband losing his job and Merrill's cancer diagnosis, but maintains that these experiences have only strengthened her resolve. Kimm reiterates the importance of stepping into the chaos to effect change in the lives of those in need.Encouragement and Ministry VisionMerrill and Linda encourage listeners to recognize their own journeys and how God can use their experiences to bring hope and healing to others. The podcast emphasizes the importance of sharing testimonies and being vulnerable, as it not only aids personal healing but also encourages others who may feel disqualified due to their past.Conclusion and Call to ActionThe episode concludes with Kimm sharing a powerful quote about ministry, asserting that true service arises when divine resources meet human needs through love. The Hutchinsons invite listeners to support RockSolid Families, participate in their upcoming parenting class, and connect with their community. They remind everyone that strong and healthy families are worth fighting for and express their hope for continued growth and blessing through their ministry.rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

In this conversation, Lawrence Joss interviews Vivian Marrake, a somatic trauma-informed coach, who shares her insights on somatic therapy and its transformative power in healing emotional pain, particularly in the context of parental alienation. Vivian discusses her personal journey through divorce and how somatic practices helped her reconnect with her body and emotions. The conversation emphasizes the importance of acknowledging one's feelings, building resilience, and the role of co-regulation in parenting. Vivian provides practical tools for parents to support their children in navigating their emotions and developing self-trust.Key TakeawaysWhen someone starts to see you and hear you, it shows us that we matter.Somatic therapy can be a life-changing experience.The body holds our experiences and reactions before our mind does.Resilience is about how quickly we return to our center.Co-regulation is a powerful tool for parents.It's okay for children to feel their emotions.Children need to learn that they are the experts on themselves.The silver bullet for healing is often within us.Acknowledging our struggles is the first step to healing.Building resilience involves softening and reconnecting with our bodies.Chapters00:00 - The Importance of Acknowledgment02:45 - Introduction to Somatic Coaching05:54 - Understanding Somatics08:58 - Personal Journey to Somatic Healing11:52 - The Power of Somatic Practices15:05 - Navigating Parental Alienation17:57 - Building Resilience Through Somatics20:54 - Co-Regulation and Parenting23:57 - Practical Tools for Parents27:08 - Empowering Children Through Somatic Awareness29:59 - Living the Somatic ExperienceIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Vivian Meraki's Website: https://www.vivianmeraki.com/⁩Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

In this episode, we dive into the extraordinary life and mind of multidisciplinary artist and philosopher Monika Bravo — a woman whose journey spans continents, paradigms, and dimensions. From her early years in Colombia and Greece to three decades of public art installations around the world, Monika shares how her path of self-education, intuitive inquiry, and disillusionment with institutional systems led her toward synthesis — bridging art, philosophy, Austrian economics, and consciousness. We explore her experience surviving 9/11, her rejection of indoctrination in favor of true education, her awakening to Bitcoin as a state of consciousness, and her vision for a civilization grounded in value, truth, and individual sovereignty.Time Stamps(00:00) Episode Teaser(00:36) Opening Conversation(04:58) Introducing Monika Bravo(11:08) Living in Greece(15:39) 9/11 Experience(23:24) Art Education(34:44) Bitcoin Awakening(44:54) Capitalism vs. Socialism(50:31) The Concept of Sacrifice(52:28) Bitcoin as a State of Consciousness(01:00:36) Art and Ideology(01:17:16) The Importance of Greek and Egyptian Wisdom(01:23:11) Confronting Identity and Belonging(01:27:35) Human Design and Personal Growth(01:29:10) Astrology and Self-Understanding(01:39:41) Reflections on Personal Journeys(01:43:12) The Role of Astrology in Relationships(01:46:28) Embracing Individuality and Potential(01:51:04) Closing ThoughtsGuest Linkshttps://www.monikabravo.blog/ https://www.studioofendlessideas.com/ https://www.instagram.com/monikaco/ https://x.com/BravoMonika Connect with UsJoin our membership Friends of the TruthSubscribe to Here for the Truth FridaysWatch Joel's Presentation: “Myths to Awaken the Soul”Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our linksPhoto of Monika by Richard Carpenter

In this powerful episode of Walk In Victory, host NaRon Tillman explores the complex journey of addiction recovery and breakthrough healing treatments with addiction specialist Meridee Hlokoff. Discover innovative approaches to overcoming addiction, including cutting-edge cold laser therapy that's revolutionizing recovery times and success rates.This deep conversation covers the neuroscience behind addiction, the critical role of therapy in recovery, and the importance of addressing underlying trauma. Meridee shares her personal experiences with smoking addiction and reveals how cold laser therapy can alter neural pathways, dramatically reducing traditional recovery timelines. The episode delves into the spiritual dimensions of healing, the power of authenticity in recovery, and how self-awareness drives both personal and professional transformation. Meridee discusses her vision for making accessible addiction treatments available to a broader audience and shares actionable insights for anyone struggling with addiction or supporting someone in recovery.GUEST INFORMATION:Meridee Hlokoff - Spiritual Healer & Addiction Treatment SpecialistWebsite: Laser Quit TherapyLinkedIn: Meridee HlokoffTikTok: @laserquit.therapyInstagram: @sobercoachmerFacebook: Meridee HlokoffTIMESTAMPS:00:00 The Hidden Impact of Weekend Drinking00:15 Growing Up in the Crack Era02:09 The Emotional Scars of Addiction02:58 Introduction to the Podcast03:28 Meet Mary: A Journey Through Addiction06:19 The Power of Cold Laser Therapy08:01 Understanding Addiction and Recovery15:46 The Role of Spirituality in Healing16:33 Personal Stories and Coping Mechanisms21:06 Entrepreneurial Challenges and Multiple Businesses21:46 Finding Passion and Balance in Work23:34 Coaching and Personal Growth26:29 Authenticity and Overcoming Childhood Trauma30:19 Podcast Insights and Personal Development33:24 Expanding the Business and Seeking Partnerships35:23 Final Thoughts and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this heartfelt episode of Made for Impact, I open up about one of the most transformative chapters of my journey—healing my relationship with my mother and deepening my faith through the teachings of the Bible.     For years, I searched for peace and wholeness through new-age healing practices, crystals, and energy work. While those tools brought moments of relief, I found true, lasting transformation when I turned to God's Word. Through Scripture, I began to see myself—and my loved ones—with new eyes, filled with compassion, patience, and grace.     As a daughter, a mother, and a believer still growing in faith, I share how the Bible has become my daily anchor. Whether it's in moments of frustration with my little girl or in conversations that once felt heavy with my mom, God's Word has softened my heart and reminded me what love truly looks like.     If you've ever wrestled with family wounds, questioned your faith, or sought peace through healing practices that left you still longing for more—this episode will meet you where you are. It's an invitation to rediscover relationship healing, personal growth, and holistic parenting through the gentle yet powerful guidance of God's truth.    

Join Dr. Beckett in the second part of his 'peak' hobby dinner conversation, discussing positive trends and the future of the sports card market, including the surge of young collectors, organic trade nights, the impact of licensing changes, overproduction, the importance of full player statistics on cards, and the burgeoning global market for sports cards.   01:47 Personal Journey in the Hobby 02:39 Card Shows and Community 03:29 Concerns About Licensing Changes 04:57 Overproduction and Market Dynamics 11:49 Global Expansion and Mass Market 15:57 Repacking and Collector Behavior    

In this heartfelt episode, Trish sits down with Jennifer Senn, a baby loss coach who has transformed her own tragic loss into a mission of support and healing. Jennifer shares the deeply personal story of losing her twins at 32 weeks and discusses how she now helps other parents navigate their own journeys through grief. This episode is a must-listen for anyone dealing with loss, supporting someone who is, or working in maternal health. With real tools, profound understanding, and the offering of genuine hope, this conversation promises to bring comfort and practical support. Trigger warning, mamas: this episode dives deep into the complexities of grief, loss, and healing. Take care of yourself as you listen, and know that you are not alone. Love you all so much!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!More from Jennifer Senn:Visit JenniferSenn.com Connect with her on Instagram: @navigatingbabylossGrab her Free E-Book: 10 Answers to the Questions No One Prepares You ForHelpful Timestamps:00:33 Trigger Warning: Baby Loss01:59 Jennifer's Story of Loss03:03 Navigating Grief and Support12:25 The Role of Medical Staff17:52 Personal Journey and Helping Others25:25 Turning Point, Finding Purpose, and Seeking Help28:23 Supporting Parents Through Grief32:53 Pregnancy After Loss34:16 Coping with Fear and Anxiety41:23 Insensitive Comments and Misunderstandings48:52 Final Thoughts and ResourcesJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jamal Bryant.

Unlocking Hidden Opportunities In Your Database (or CRM): Real Estate Mastermind with Special Guest Jesse MillsWatch the full video replay here: https://youtu.be/Lg5OG8SpfEwIn this episode, we explore how to unlock hidden opportunities within your current database by becoming a proactive problem solver. Join us as Jesse Mills, a seasoned real estate investor and former mortgage professional, shares tangible and tactical strategies to help potential buyers who can't currently purchase a home. This session covers creative financing options, real estate investment strategies, and ways to collaborate with top agents and loan officers. Whether you're looking to be a connector, a deal creator, or an investor, this episode provides valuable insights to grow your real estate business. Don't miss the engaging Q&A and real-life examples that illustrate these powerful concepts in action.Timestamps:00:00 Introduction and Special Guest Announcement01:49 Housekeeping and Live Stream Details02:43 Engagement and Participation04:18 Introduction of Jesse and His Background07:38 Jesse's Workshop: Becoming a Problem Solver11:40 Interactive Exercise: Identifying Key Contacts19:44 Jesse's Personal Journey and Lessons Learned22:27 Understanding Creative Financing25:46 Unbankable: Helping Buyers Who Can't Buy30:37 Engaging with Potential Clients and Networking32:14 Creative Deal Making32:38 Motivated Sellers and New Opportunities33:13 Effective Communication Strategies33:57 Identifying Potential Clients34:45 Understanding the Market and Client Needs36:32 Investor Insights and Strategies42:29 Hybrid Investing Explained46:51 Leveraging Relationships and Tools49:19 Becoming a Problem Solver54:31 Engaging with the Community01:00:49 Upcoming Events and Final Thoughts

SummaryIn this podcast episode, Dr. Natalie shares her personal journey through midlife, discussing the challenges she faced with hormonal changes, medical care, and the importance of self-care. She emphasizes the need for women to advocate for their health, explore alternative medicine, and find supportive communities. Dr. Natalie also touches on the role of nutrition and exercise in managing midlife changes and encourages listeners to engage in conversations about women's health.Takeaways:Dr. Natalie discusses her absence from the podcast and the importance of self-care.She reflects on the hormonal changes of midlife and their impact on health.The medical field often overlooks women's health issues, especially in midlife.Dr. Natalie shares her frustrating experiences with traditional medical care.She emphasizes the importance of finding healthcare providers who listen and understand.Alternative medicine provided her with a sense of being heard and supported.Nutrition and exercise play crucial roles in managing midlife health.Dr. Natalie encourages women to advocate for their health and seek support.She acknowledges the emotional toll of midlife changes and the need for community.The podcast aims to create a roadmap for women navigating midlife challenges.Chapters00:00 Introduction and Personal Update09:37 The Search for Effective Treatment16:20 Reflections on Health and Future Plans17:44 Season 2 Legal Disclaimer.MP4

SummaryIn this convo, Mitch shares his journey into coaching, the coaches he had that really made a difference through personal connection and seeing the kids as human beings. Reflecting on his own experiences with adversity, overcoming the grips of addiction and creating lasting impact for youth. Mitch shares his passions for coaching, redefining of strength and success, and the significance of daily routines. Also an amazing reminder about the power of service and community engagement, advocating for a more compassionate approach to coaching and life.TakeawaysCoaching is about connecting with youth on a personal level.Adversity can lead to significant personal growth.Strength is not just physical; it's about mental resilience.Daily routines should include time for love and connection.Service to others is a powerful tool for personal fulfillment.Kids need time and attention to feel valued.Success is defined by following your bliss and passions.Fun should be a priority in life, not just responsibilities.Communication is key in building trust with young people.Personal experiences shape how we coach and connect with others.Quote of the episode:"Follow your bliss."Chapters00:00 Creating Safe Spaces for Youth09:29 The Role of Connection in Coaching12:24 Personal Growth Through Adversity14:59 Defining Success and Bliss17:29 Daily Non-Negotiables and Routines19:49 The Power of Service and Community Engagement22:34 Looking Ahead: Intentions for the Future

Selma Blair is an actress, author, and advocate whose career has spanned film, television and stage, with standout performances in Legally Blonde, Cruel Intentions, and Hellboy. After publicly revealing her diagnosis with multiple sclerosis (MS), she has become a powerful voice for chronic illness awareness, inspiring others through her honesty, resilience, and vulnerability. Selma sits down with Hoda to discuss her lifelong health struggles, her relationship with her late mother and the strength that carried her through acting, motherhood and moments of uncertainty. She reflects on her friendships with fellow stars navigating MS, including Christina Applegate and Jamie-Lynn Sigler, and why she refuses to let anything stand in the way of the life she's determined to live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Longevity by Design, our host, Dr. Gil Blander, sits down with Dylan Livingston, CEO at the Alliance for Longevity Initiatives, and Dr. Brenda Eap to explore how public policy shapes the future of aging research. Dylan and Brendan share how their team pushes for legislation that supports healthy lifespan extension, aiming to bring longevity science into the center of national health priorities.Dylan and Brendan explain why policy advocacy is crucial for securing funding for research, reducing regulatory hurdles, and establishing a clear path for new therapies. They outline recent successes, including building bipartisan support in Congress and expanding access to experimental treatments in states such as Montana. Throughout their discussion, Dylan shows how effective communication,  using stories and simple analogies, helps move longevity from the lab to lawmakers' agendas.The episode closes with practical advice for listeners. Dylan highlights the power of community, clear communication, and grassroots action as tools that help turn advanced science into real-world health gains.Episode highlights:[00:00:00]: Introduction[00:01:00]: Overview of Longevity Policy and Research Funding[00:02:00]: Backgrounds and Personal Journeys into Longevity Advocacy[00:05:00]: Inspiration and Founding of Longevity Policy Organization[00:07:00]: Scientific Training and Motivation for Policy Work[00:09:00]: Mission and Approach of Longevity Advocacy Organization[00:10:00]: Policy Advocacy's Role in Advancing Longevity Research[00:12:00]: Gaps in Funding and the Importance of Government Engagement[00:13:00]: Experiences with Policy Events and Realizations about Advocacy[00:14:00]: Early Accomplishments and Congressional Engagement[00:15:00]: Building Bipartisan Support and the Longevity Science Caucus[00:16:00]: Legislative Engagement and Policy Paper Development[00:17:00]: State-Level Policy Wins and Expansion of Right to Try Laws[00:19:00]: Rationale and Strategy for State-Level Focus[00:21:00]: Plans for Geographic Expansion of Longevity Policy Initiatives[00:23:00]: Political Climate and Opportunities with the Current Administration[00:25:00]: Shifts in Federal Attitudes Toward Longevity and Healthspan[00:27:00]: Demographics, Policy Momentum, and National Health Priorities[00:29:00]: Prevention Versus Treatment: Shifting Policy Mindsets[00:32:00]: Communicating Policy Opportunities to a Wider Audience[00:34:00]: Ensuring Longevity Policy Remains Bipartisan[00:35:00]: Intersection of Policy, Science, and Public Engagement[00:37:00]: Funding and Regulatory Challenges in Longevity Research[00:39:00]: Barriers in Clinical Trials and Policy Modernization[00:40:00]: Strategies for Communicating Longevity Science to Policymakers[00:44:00]: Framing Longevity for Policy Impact and Public Understanding[00:48:00]: Future Vision and Milestones for Longevity Policy[00:51:00]: How Individuals and Organizations Can Support Longevity Advocacy[00:55:00]: Practical Longevity Advice and Episode ConclusionWe Appreciate You!As a token of our gratitude, we're excited to offer you 15% off your next purchase. Simply click the link below to redeem your discount: https://info.insidetracker.com/podcastFor science-backed ways to live a healthier, longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast

Welcome to Digital Learning Today. In this episode, Jeff Bradbury explores the strategic systems shaping education's future, focusing on Instructional Coaching, Artificial Intelligence, Professional Learning, and cutting-edge Educational Technology Trends. Dr. Leslie Gruis joins us for an engaging conversation, sharing her remarkable journey from a math-fascinated young girl to a distinguished figure in national security and education. Drawing on her 30-year NSA career, she discusses her passion for mentoring STEM students, particularly middle school girls. Dr. Gruis highlights privacy's fundamental role in democracy while examining both challenges and opportunities presented by emerging technologies like AI. Her educational insights emphasize the critical need for effective teaching methods that will inspire our next generation of mathematicians and scientists. Become a High-Impact Leader: This episode is just the beginning. To get the complete blueprint for designing and implementing high-impact systems in your district, get your copy of my book, "Impact Standards." Strategic Vision for Digital Learning:Learn how to create a district-wide vision that aligns digital learning with your educational goals, transforming how standards-based instruction is designed and supported.Curriculum Design and Implementation:Discover practical strategies for integrating digital learning into existing curricula, creating vertical alignment of skills, and mapping digital learning across grade levels.Effective Instructional Coaching:Master the art of coaching people rather than technology, building relationships that drive success, and measuring impact through student engagement rather than just technology usage. Purchase your copy of “Impact Standards” on Amazon today! Key Takeaways: Dr. Gruis holds a PhD in applied math and engineering sciences.She champions mentoring middle school girls in STEM.The U.S. faces a critical shortage of cybersecurity professionals.Her NSA career spanned over 30 years with a focus on cryptology.The internet's emergence transformed both her work and the field of mathematics.Her book on privacy emphasizes its fundamental role in democracy.Dr. Gruis contends that technology hasn't solved core educational challenges.She strongly advocates for hands-on learning experiences.Middle school represents a critical juncture for girls' interest in math and science.Effective teaching hinges on understanding students' individual learning styles. Chapters: 00:00 Introduction to STEM Education and Mentorship01:48 The Importance of Middle School Girls in STEM04:31 Personal Journey in Mathematics and NSA Career09:01 The Evolution of Technology and Its Impact14:10 Privacy and Cybersecurity Insights17:13 AI in Education and Society19:38 Mentoring Middle School Girls22:38 Teaching Strategies for Engaging Students27:10 Challenges in Education and the Future of STEM About our Guest: Dr. Leslie Gruis Born a patriot and raised on Capitol Hill, Dr. Leslie Gruis has dedicated her life to the intersection of mathematics, national service, privacy and civil liberties. She spent three decades as a senior intelligence officer at the National Security Agency, where she developed disruptive technologies to tackle complex security challenges and helped shape internal debates around surveillance and privacy. As the first president of the NSA's Women in Mathematics Society, she championed inclusion in STEM early in her career. Dr. Gruis also...

In this episode, we welcome back Kassandra Baker as we dive deep into the dangers of idolizing thinness within Christian communities. Kassandra shares her journey through eating disorders, depression, and the eventual freedom she found by letting go of the cultural obsession with thinness. In this episode, we will: -Identify when thinness becomes an idol -Replace ideals with God's kind reality -Give practical steps when you struggle with the need to be thin Our anchor verse for this episode is Daniel 3:17-18: "If this be so, our God whom we serve is able to deliver us from the burning fiery furnace, and he will deliver us out of your hand, O king. But if not, be it known to you, O king, that we will not serve your gods or worship the golden image that you have set up.” My hope is you'll walk away with greater faith and a healthier life as you find true freedom in Christ. 00:27 The Dangers of Idolizing Thinness 01:23 Personal Journey and Struggles 03:31 Recognizing Thinness as an Idol 09:33 Breaking Free from the Idol of Thinness 18:36 Practical Steps to Overcome 28:15 The Idol of Thinness and Personal Sacrifice 28:51 The Process of Neuroplasticity 29:52 Honoring God Through Our Bodies Click here for the full blog post with more resources. “I really enjoyed this episode”

What do you do when your body forces you to hit pause?In this episode, I share my recent battle with back pain that quite literally knocked me off my feet. From the frustration of not being able to move, to sitting with a spinal specialist and hearing words like ‘bulging discs', it's been a humbling reminder that none of us are invincible.I'll talk about the treatments I've considered, the mental rollercoaster of dealing with injury, and the gratitude I've found through support from family, friends, and my community. More than anything, this experience has shown me that setbacks can become powerful opportunities to learn, adapt, and move forward in a smarter way.If you've ever felt stuck by injury or just life, I think this conversation will give you some perspective you can carry into your own journey.Episode Timeline:0:00 – Episode Preview 1:32 – Podcast Intro2:43 – Back pain knocks me down3:25 – How it happened (ego lifting + deadlifts)5:10 – Living with pain and frustration7:15 – Overwhelmed by too many treatment options9:40 – “Even professionals get confused”11:30 – Nobody has it all together13:55 – MRI results explained simply16:20 – Considering regenerative medicine18:40 – Lessons in gratitude and ego22:30 – Training smarter with core stability26:00 – Injuries as opportunities to pivot28:45 – Learning to be vulnerable and ask for help30:45 – Community support and closing thoughts30:45 – Podcast OutroLinks & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234 Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgT Youtube - https://www.youtube.com/@bodysystemscoaching Book Free Nutrition Strategy Call - https://bodysystems.com/free-strategy-call/

It's Breast Cancer Awarness Month and for the 4th year in a row we're talking to some badass women! This year our featured badass is Anne Keane who we met earlier this year during our Boston Marathon Fundraising series!Anne (19:38) shares her journey of living with stage four cancer while actively participating in marathons. She discusses the importance of holistic healing, the support of her community, and how running has empowered her to face her challenges. The conversation highlights the transformative experiences in treatment and the impact of inspiring others through her story. In this engaging conversation, the speakers discuss the importance of running as a means of coping with personal challenges, particularly in relation to cancer awareness and fundraising efforts. They explore the authenticity of storytelling in sharing personal journeys, the significance of community support, and the joy of running. The conversation also touches on future aspirations, the role of family, and the impact of women's sports, all while maintaining a light-hearted atmosphere with trivia and fun anecdotes.During the Tros, Eric and Erika reconnect with their running community, celebrate personal achievements, and discuss their fundraising efforts for mental health awareness. They reflect on the growth of their podcast, share insights on running for a purpose, and navigate some issues they had when Erika missed an episode and almost quit the pod while maintaining a light-hearted atmosphere with trivia and fun moments. The episode concludes with plans for upcoming races and gratitude towards their listeners and sponsors.Chapters00:00 Welcome Back Six Star!03:10 The Journey of a 100-Miler13:48 Fundraising for a Cause19:32 Looking Ahead to Future Races19:38 Anne Keane | Breast Cancer Awareness Month23:06 Context of Cancer Treatment51:14 Progress in Cancer Research and Treatment54:07 The Journey of Running and Fundraising57:10 Boston Marathon59:58 Dana-Farber Cancer Institute01:05:56 Community and Support in Cancer Treatment01:11:49 Balancing Life and Running01:17:05 Preparing for Chicago Marathon01:30:45 Outro01:33:24 Podcast Growth and Listener Engagement01:36:24 Trivia Night and Podcast Dynamics01:38:51 Looking Ahead: Future Episodes and Events01:40:49 Planning Ahead: Chicago and Year-End Recap01:43:44 Trivia Time: Testing Knowledge and Fun01:48:04 Meetups and Events: Connecting with the Community01:51:15 Closing ThoughtMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode of the Flex Diet Podcast, I chat with Dr. Blaine Lints, a former Navy SEAL and performance physiologist, about boosting performance, muscle, and resilience through flexible strategies. We dig into his research on ketones, caffeine, and theacrine, plus his work using Ibogaine for TBI recovery. I also break down how physiologic flexibility ties it all together for next-level performance and recovery.If you're into cutting-edge performance science, brain optimization, or just want to hear two nerds talk physiology and Navy SEAL mental toughness, this one's for you.Sponsors:Beyond Power Voltra 1: https://www.beyond-power.com/michael13Tecton Ketone Esters: https://tectonketones.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:07:30 Interview with Dr. Blaine Lints Begins08:20 Research on Caffeine and Theacrine22:12 Dr. Lints' Ironman Journey34:23 Exploring Ketones and Heat Stress52:56 Exploring Ketone Esters and Their Benefits53:52 Personal Experiences with Ketone Dosages55:28 Research Insights on Ketone Mono Esters57:34 Ibogaine Study for Special Operators01:00:12 Personal Journey with Ibogaine Treatment01:04:23 Potential of Psychedelic Medicines01:10:26 Safety and Legality of Psychedelic Treatments01:18:56 Future of Psychedelic Research and Applications01:26:32 Conclusion and Final ThoughtsFlex Diet Podcasts You May Enjoy: Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan SeeleyYouTube: https://youtu.be/bnuYQ-GJ6to. Episode 167: The Physiologic and Psychologic Benefit of Doing Hard Things: Akshay Nanavati of Fearvana with Dr Mike T NelsonYouTube: https://youtu.be/G_iFVGHZSEsConnect with Blaine:Instagram: https://www.instagram.com/blaineketsGet In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Can you believe it's already October!? It's one of our favorite months of the year and what better episode to kick it off than one from our personal journey series, that highlights deer hunting big time? Dammion is the type of guy that instantly becomes someone you want to hangout with, because of his relatable personality. He has fallen in love with the traditional bow and has found success season after season. Why? He puts in the work and sticks with it! You are going to really enjoy this episode. Hope everyone is having a great season so far!

In this episode of ⁠Pushing Forward with Alycia⁠, I sit down with the Honorable ⁠Tony Coelho⁠, retired U.S. Congressman and the principal author of the ⁠Americans with Disabilities Act⁠, for a conversation that reaches far beyond disability policy. It's a history lesson, a civics class, and a moral compass all in one thirty minute session. As a nation founded in defiance of oppression and animated by the promise of freedom, we need the values in this conversation now—dignity, equal access, and the courage to stand up to power with truth and love. This is not just a disability story; it's a blueprint for renewing the American experiment. Tony's story is America's story: perseverance in the face of stigma, faith in community, and courageous, bipartisan coalition-building that turned lived experience into law. He reminds us that the ADA wasn't a gift; it was won through testimony, organizing, and unlikely alliances that honored human dignity over party lines. He also offers a clear charge for today: rights on paper are meaningless without enforcement, and opportunity is the measure of whether our promises are real. As we begin our celebration of National Disability Employment Awareness Month (NDEAM) let us remember we can't afford to ignore the warnings of our past. If we don't learn from history, we are bound to repeat it. Key Points on the Clock 00:00 Introduction to Pushing Forward with Alycia 00:26 Meet Tony Coelho: Champion of Disability Rights 02:41 Tony's Personal Journey with Epilepsy 07:30 Finding Purpose and Entering Politics 16:32 Crafting the Americans with Disabilities Act (ADA) 26:15 The Impact and Future of the ADA 32:55 Final Thoughts and Farewell A Quote by Tony “ Give me the opportunity to fail... then I may be able to succeed.” ~ Hon. Tony Coelho What You'll Find in this Episode

Clea Shearer is the co-founder of The Home Edit, star of the hit Netflix series, Get Organized with The Home Edit, and a New York Times bestselling author who's sharing the lessons she's learned in her cancer journey in her new book, Cancer Is Complicated and Other Unexpected Lessons I've Learned. Clea opens up to Hoda about how she learned to advocate more for herself amidst her cancer journey, the importance of accepting help from others and why she views her diagnosis not as “why me,” but as “why not me.” In addition, she shares how she spoke to her kids about her diagnosis and how her perspective has broadened after the trying experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Birth Lounge Podcast, HeHe sits down with clinical pharmacist Dr. Michaela Wachal to unpack the controversy surrounding Tylenol (acetaminophen) use in pregnancy and its potential links to autism and other neurodevelopmental concerns. Together, they dive into what the research actually says (and doesn't say), why transparency and informed consent are so important, and how to navigate decisions around medications in pregnancy with confidence. Dr. Wachal also highlights the bigger picture, like how genetics, environmental toxins, and even maternal stress can play a role in outcomes, and why caring for yourself is just as critical as any prescription. This conversation is packed with nuance, evidence, and practical takeaways to help you feel informed, empowered, and ready to advocate for yourself as you make decisions about your pregnancy care. 00:00 Introduction and Media Misrepresentation 01:05 Personal Story and Birth Lounge App 02:16 Empowering Prenatal Conversations 05:26 Emergency Use Authorization Episode 07:34 Interview with Dr. Michaela Wachal 09:14 Medication Safety in Pregnancy 12:37 Pharmaceutical Industry Failures 15:20 Personal Journey and Advocacy 18:55 Questioning Medical Norms 21:15 Tylenol and Toxins 23:34 Aluminum in Vaccines 27:32 The Importance of Transparency 37:05 Advocating for Education and Understanding 37:51 The Power of Asking Questions 40:21 Nesting and Preparing for Baby 43:17 Managing Fevers During Pregnancy 52:01 Environmental Toxins and Health 01:00:41 Therapies and Support for Children on the Spectrum 01:09:27 Final Thoughts and Encouragement   Guest Bio: Michaela Wachal, PharmD, CSP, is a clinical pharmacist, Certified Specialty Pharmacist, and Clinical Accreditation Manager with nearly a decade of experience in specialty pharmacy. She holds a Doctor of Pharmacy degree from the University of Nebraska Medical Center and a Bachelor of Science in Biochemistry from Doane University. Throughout her career, she's specialized in complex conditions including oncology, fertility, endocrinology, immunology, mental health, and inflammatory diseases—always with a passion for improving patient care, optimizing healthcare systems, and empowering women in medicine. Michaela is also a mom of three, including one child with autism, ADHD, and anxiety, which ignited her deep interest in neurodiversity, integrative health, and individualized medicine. After navigating her own family's challenges, she began researching functional and evidence-based approaches to support children and families living with complex needs. Online, Michaela shares insights from scientific studies on autism, ADHD, vaccines, autoimmune conditions, toxins, and more, always with a focus on helping parents make informed, evidence-based choices. Her work blends professional expertise with personal passion, making her a trusted voice in both the pharmacy world and the parenting community.   INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Wachal on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   RESEARCH MENTIONED: 2021 there's a call for action published supported by 91 scientists, clinicians and public health professionals across the globe recommended that pregnant women should be cautioned at the beginning of pregnancy to forego APAP unless it is medically indicated and to minimize the exposure by using the lowest effective dose for shortest possible time https://pubmed.ncbi.nlm.nih.gov/34556849/   Boston Birth cohort published in 2020 looked at acetaminophen metabolites in cord blood samples collected at birth and unchanged acetaminophen levels were detected in all cord plasma samples and acetaminophen burden was associated with higher odds of ADHD  and ASD daignosis there was a 2.3 to 3.5 increased risk for ADHD and 1.6 to 4.1 increased risk for ASD https://pubmed.ncbi.nlm.nih.gov/31664451/   Recently in August Harvard did an analysis using the Navigation Guide methodology that supports evidence consistent with an association between acetaminophen exposure during pregnancy and increased incidence of Neurodevelopmental disorders. This included 46 studies with 27 reporting positive associations with the higher quality studies more likely to show positive correlations https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0   Nurses Health Study https://pubmed.ncbi.nlm.nih.gov/30923825/ Spanish birth cohort where acetaminophen exposure was associated with more hyperactivity/impulsivity https://pubmed.ncbi.nlm.nih.gov/27353198/   In 2018 there was a review that showed that 9 prospective cohort studies that all suggested an association between prenatal APAP exposure and neurodevelopmental outcomes - ADHD, ASD or lower IQ and longer duration was associated with increased risk https://pubmed.ncbi.nlm.nih.gov/29341895/   2022 a prospective cohort study in Pennsylvania looked at 2,423 moms using data and children who were exposed to APAP during pregnancy scored higher for child behaviors, sleep problems and attention problems  https://pubmed.ncbi.nlm.nih.gov/36170224/ Keywords: Tylenol pregnancy, acetaminophen pregnancy, Tylenol autism risk, pregnancy medication safety, prenatal care, evidence-based pregnancy, maternal health, neurodevelopment, pregnancy decision making, informed consent pregnancy, pregnancy medications, Dr. Michaela Wachal, Birth Lounge podcast, pregnancy self-care, pregnancy toxins

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the birth control you're taking every day is quietly changing your brain, your mood, your relationships—and even who you're attracted to? In this groundbreaking episode of hol+, Dr. Taz MD sits down with award-winning researcher and author Dr. Sarah Hill (This Is Your Brain on Birth Control) to reveal the shocking, little-known science of how hormonal contraception shapes not just your reproductive system, but your entire mind and body.From altered stress responses to shifts in attraction, depression risk in teens, and the controversial “bikini science” problem in medical research, Dr. Hill pulls back the curtain on decades of overlooked studies that every woman and parent should know about. She shares her own journey from evolutionary psychologist to outspoken women's health advocate, explaining why synthetic progestins are not the same as progesterone, how birth control affects your immune system, and why teenagers may be especially vulnerable to its mental health effects.If you're a woman in your teens, 20s, 30s, or 40s—or a parent guiding your daughter—this episode could change the way you think about hormone health, fertility, and your body's natural rhythms.Dr. Hill and Dr. Taz discuss:How birth control changes the brain's structure and functionThe difference between progesterone and synthetic progestins (and why it matters)Why “bikini science” has failed women in medical researchThe surprising link between birth control and partner attractionThe immune system's hidden connection to hormonal cyclingTeen mental health risks: depression, anxiety, and brain developmentSafer contraceptive choices and how to support your body if you use the pillHow nutrition and micronized progesterone might help offset side effectsThis conversation is more than just information — it's a wake-up call for how we study, prescribe, and support women's health.Topics Covered:Hormonal birth control's impact on the brainSynthetic hormones vs. bioidentical hormonesPartner choice and relationship satisfaction researchAutoimmunity and immune system differences in womenMental health risks for adolescent usersNon-hormonal birth control optionsNutritional and hormonal support strategiesConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Dr. Sarah E. HillSarah E. Hill, Ph.D., is the author of This is Your Brain on Birth Control and an award-winning researcher who has spent most of her 20+ year career studying women, relationships, and health. In addition to having established an award-winning health and relationships lab at TCU, she has published nearly 100 academic research articles, is a sought-after public speaker, and sits on the scientific advisory boards for women's health companies such as Flo and 28 Wellness. Her research is regularly covered by national media, such as The Washington Post, The New York Times, and many others, and is regularly published in highly prestigious journals, including Journal of Personality and Social Psychology, Psychoneuroendocrinology, Psychological Science, and Health Psychology.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Dr. Sarah E. Hill:https://www.sarahehill.com/https://www.instagram.com/sarahehillphdHost & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction06:12 The Flaws in Medical Research on Women17:51 Dr. Hill's Personal Journey with Birth Control21:43 The Science Behind Birth Control's Effects on the Brain27:45 How Birth Control Influences Attraction and Relationships34:44 Impact of Birth Control on Relationship Satisfaction37:31 Divorce Rates and Birth Control40:12 Hormones and Brain Influence41:35 Hormone Replacement Therapy (HRT): Progesterone vs. Progestin47:57 Birth Control and Mental Health in Teens01:00:16 Conclusion and Final Thoughts

On realizing that 'good' is actually more than enough, and the joy of letting go of the exhausting pressure we place on ourselves.  (0:00) – Heather Campbell's Journey and Achievements (2:17) – Sharon Salzberg's Praise and Heather's Book (7:22) – Ready, Set, Recover: Heather's Initiative (12:22) – Heather's Personal Journey and Overachievement (21:53) – Parenting and Balancing Life (27:54) – Naming Inner Critics and Coping Strategies (44:13) – Heather's Book and Its Impact (45:43) – Final Thoughts and Encouragement Heather Campbell is a writer, motivational speaker, and CEO dedicated to making people feel seen, heard, and celebrated. As co-founder of Ready Set Recover, and former senior executive at ESPN and Audacy, she intimately understands the toll of overachievement—and the liberation that comes from letting go. Campbell holds an MBA from NYU, a BA from the University of Wisconsin, and after nearly 30 years in NYC now lives in the Berkshires with her husband, children and their dog, Tobin. Heather A. Campbell's New Book, Good Is Amazing, challenges the Culture of Overachievement and Champions the Power of Good. What if striving to be “the best” is what's actually holding us back? In a world obsessed with unicorns, GOATs, and relentless self-improvement, Heather A. Campbell delivers a refreshing—and bold—reframe: good is not just enough. Good is amazing. The relatable, hilarious, and heartfelt moments from her life—like when her mom begged her to become President of the United States, or when an ESPN executive casually told her to “just make the book a New York Times bestseller,” anchor a deeper message: the constant pressure to aim higher, do the most, and be the best is exhausting—and it's not working. With wit, warmth, and wisdom, Campbell invites readers to consider a radical idea: What if stopping the chase for perfection and instead embracing good—the joy, simplicity, and genuine satisfaction it brings—is the real secret to success? Each chapter blends real talk, personal insight, and simple, actionable steps to help readers slow down, breathe, and reconnect with what really matters. Parents, professionals, students, caregivers, entrepreneurs—anyone burdened by the relentless pursuit of perfection—will find powerful inspiration here. Good Is Amazing is available now online at Amazon . To learn more about Heather or inquire about speaking engagements, visit heatheracampbell.com

Matthew McConaughey is an Academy Award-winning actor, bestselling author, and now the writer of Poems and Prayers, a deeply personal collection of poetry and reflections spanning 30 years that explores faith, hope, and purpose. Though he is one of Hollywood's most recognizable stars, McConaughey admits he's never felt the “ah, I did it” feeling, leading him on a search for deeper meaning through family, teaching, writing, and even advocacy, including speaking at the White House after the 2022 Uvalde school shooting. In this conversation, McConaughey sits down with Hoda to reflect on his evolving relationship with humility, gratitude, and belief and why writing has become his way to understand the world, inspire others, and remind us all to keep believing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of 'Why Not Me', host Tony Mantor speaks with Tara May, CEO of ASPI Tech, a non-profit tech service company that empowers autistic professionals. Tara shares her personal journey as a parent of an autistic son and details the inspiring mission of ASPI Tech, where over 90% of the workforce is on the autism spectrum. The discussion covers the challenges and triumphs of leading a neurodiverse team, the importance of understanding and acceptance in the workplace, and the impactful contributions of autistic individuals. Tara's story is a powerful reminder of the importance of fostering inclusion and celebrating neurodivergent talent in the workforce. Meet Tara Maye: Champion of Neurodiversity Tara's Personal Journey with Autism Challenges and Triumphs in Parenting Leadership at ASPI Tech Advocating for Neurodiversity in the Workplace Closing Thoughts and Future Goals Final Words and Call to Action INTRO: T. Wild Mantor Music Publishing( BMI) The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.