Podcasts about adhd

July 2025 meditations are written and recorded by Roger Hutchison. Roger Hutchison is an award-winning author, illustrator, and lay ministry leader in the Episcopal Church. Roger is known for his compassionate work with children affected by tragedy and for his openness about his journey with ADHD, anxiety, and depression. He is the author of nine books, and his paintings appear on the covers of the 2025 Forward Day by Day booklets.  Support this podcast at ⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠.

July 2025 meditations are written and recorded by Roger Hutchison. Roger Hutchison is an award-winning author, illustrator, and lay ministry leader in the Episcopal Church. Roger is known for his compassionate work with children affected by tragedy and for his openness about his journey with ADHD, anxiety, and depression. He is the author of nine books, and his paintings appear on the covers of the 2025 Forward Day by Day booklets.  Support this podcast at ⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠.

This is one of the best episodes I've ever recorded! I sit down with the brains of the SaaS Academy (the world's No. 1 coaching program for B2B SaaS founders), Dan Martell. He is a hustling entrepreneur and a top-tier business coach who overcame addiction, ADHD, and even prison to build and exit five software companies. He shares the mindset shifts, habits, and lessons that helped him create a business he loves and scale it beyond what he imagined possible. Get ready to learn about the “Replacement Ladder” concept and how to bounce back stronger from failure. Tune in now to get a chance to join our book giveaway! Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Meet Dan Martell, coach and founder of SaaS Academy. 05:30 What fuels your relentless drive every day? 09:45 How fitness becomes a gateway to discipline and consistency. 11:30 Affirmations to build confidence before you have experience. 14:30 Lessons Dan gained from his first triathlon. 19:45 How do you rebuild self-trust after failure? 25:00 The life-changing impact of therapy and finding mentors. 30:15 Strategies for bouncing back from major setbacks. 41:30 Tips for overcoming public speaking anxiety. 50:00 The mindset hack that will help you overcome any challenge. 54:45 The step-by-step process for organizing life and business. 01:00:00 How to get your free copy of Dan's book, "Buy Back Your Time". RESOURCES Check out the BONUS CONTENT HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Dan: @danmartell 

Today, I am delighted to reconnect with Dr. Roseann, an integrative children's mental health expert and the founder of the Global Institute of Children's Mental Health. Over the last 30 years, Dr. Roseann has helped thousands of children and families overcome the most challenging behavioral and mental health conditions. In our conversation today, we take a deep dive into emotional dysregulation, exploring the biology behind it and the origin of emotional triggers. We discuss parenting and boundaries, the effects of rumination and negative thinking, the value of mindset changes, the role of gut health, vagal tone, and the connection between the gut and brain. Dr. Roseann also walks us through QEEG brain testing, touching on pharmacological options, lifestyle, AI, and tech, and sharing her favorite supplement for mental health.  As always, this discussion with Dr. Roseann is rich and insightful, and I know you will enjoy it as much as I did. IN THIS EPISODE, YOU WILL LEARN: What emotional dysregulation is, and what it takes to break free from emotionally dysregulated patterns  How the brain's perception of safety can either support or block emotional regulation Steps to take if you find yourself in a pattern of dysregulation The importance of teaching children about boundaries How changing your mindset can help you break free from negative thought patterns How subliminal negative messaging from parents trickles down to the children The link between rumination and emotional dysregulation How stress affects gut bacteria and impacts brain function The benefits of QEEG brain mapping AI technologies that can help regulate the nervous system Bio: A mental health trailblazer, media personality, and founder of The Global Institute of Children's Mental Health and Dr. Roseann, LLC, who is on a mission to change the way we view and treat mental health, showing people it's gonna be ok with science-backed tools that calm the brain. With her trademarked BrainBehaviorResetTM Program, she has helped thousands address the most challenging conditions affecting kids and families today, including PANS/PANDAS, OCD, anxiety, mood/behavior, and ADHD/executive functioning. Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Roseann Capanna-Hodge On her website Podcast: Science Fact Solutions for Dysregulated Kids 

Living with ADHD means it doesn't disappear once you find success–you can be kind, loving, respectful and still show up with your ADHD when you connect with yourself and take accountability. Today, I'm bringing you a conversation from the I Have ADHD podcast, where I was interviewed by Kristen Carder. We talk about my journey of being diagnosed with ADHD in midlife, the relationship between neurodivergence and people-pleasing, and how I became an ex-good girl. Here's what we cover:How “ADHD brain” can impact your life even when you have good intentionsHow my ADHD diagnosis later in life brought both clarity and griefMy approach to seeking help managing perimenopauseWhy self-abandonment is at the heart of people-pleasingWhat it truly means to be an ex-good girl and how to reclaim your voiceFind Kirstin here:https://ihaveadhd.com/https://ihaveadhd.com/podcast/https://www.instagram.com/i.have.adhd.podcast/https://www.facebook.com/ihaveadhdpodcastFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

July 2025 meditations are written and recorded by Roger Hutchison. Roger Hutchison is an award-winning author, illustrator, and lay ministry leader in the Episcopal Church. Roger is known for his compassionate work with children affected by tragedy and for his openness about his journey with ADHD, anxiety, and depression. He is the author of nine books, and his paintings appear on the covers of the 2025 Forward Day by Day booklets.  Support this podcast at ⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠.

In this episode of The Soaring Child Podcast, host Dana Kay welcomes back Andrea Daigle, a seasoned ADHD coach at the ADHD Thrive Institute. Together, they delve into the challenges parents face when sending their children with ADHD back to school, especially concerning dietary needs and peer interactions. They discuss strategies to empower children to understand and advocate for their unique dietary requirements, ensuring they feel confident and included during school meals. Dana Kay, a board-certified holistic health and nutrition practitioner, is dedicated to helping families navigate the complexities of ADHD through natural approaches. Andrea Daigle brings her expertise in early childhood development and personal experience as a parent to the conversation, offering practical advice on preparing ADHD-friendly lunches, communicating with school staff, and fostering resilience in children. This episode is a must-listen for parents seeking actionable tips to support their child's well-being during the school year. Links Mentioned in the Show:  Schedule a free call with the ADHD Thrive Institute - http://adhdthriveinstitute.com/meet   Key Takeaways: [3:28] Back-to-School Challenges [3:41] Importance of School Communication [4:20] Empowering Children Through Role-Playing [7:21] Emotional Support During Mealtimes [8:29] Practical Lunchbox Ideas [14:38] Handling Dietary Slip-Ups [18:31] Strategies for Maintaining Focus [21:30] Final Tips and Resources Memorable Moments: "Back-to-school season can really feel like a minefield when you're trying to support your child's ADHD naturally." "Empower your children to understand why they are eating differently and help them advocate for themselves.” "Food is deeply social for kids, and when they can't share the same snacks, it can trigger feelings of embarrassment or isolation."  "Let them choose the foods they love to go in their lunchbox; it gives them a sense of control." "It's not just about the food; it's about building self-awareness, confidence, and resilience.  "Creating a safe snack box at school can be a lifesaver during unexpected situations." "Hydration, sleep, and a balanced diet are key to helping children stay focused in school." "Don't forget to add a treat in their lunchbox; it helps them feel included." "If they eat something outside their diet, use it as a learning experience, not a punishment." "Our goal is to raise confident, resilient children who can feel good and proud of themselves." How to Connect with Andrea Daigle: Schedule a free call with the ADHD Thrive Institute team here - http://adhdthriveinstitute.com/meet   Dana Kay Resources:

277 / Alyssa Archer, longtime indie author and editor, shares how she blended editing, writing, and community-building to create a sustainable, meaningful writing life.Navigating a career shift from fiction writing to editing and nonfiction projects, including the story behind her work on the Book of Birth. The challenges and gifts of living and working with ADHD, from late diagnosisPractical steps to find and connect with other writers to create community This episode is a fantastic listen for indie authors and creatives looking for honest insights about career pivots, building a supportive writing community, and rethinking productivity.

This week, we're digging into something that's helped a lot of folks — including me — actually make progress: #my3things. Around here, it started as a simple habit. Write down three things. Do them. Rinse and repeat. Turns out, that's enough to change your whole trajectory. I'll share how it's helped me stay focused while we expand the Holler Homestead, plus read some thoughts from listeners who've made it part of their daily rhythm. Also on deck: a green bean canning marathon, why my kitchen looks like a tornado hit it, the story behind my new (super cheap) workstation, and how Basecamp is turning into a legit lodge. Featured Event Canning Class – July 26, 10am–2pm at the Holler Homestead Only 2 seats left! https://www.livingfreeintennessee.com/product/canning-101/ Sponsors of the Day DiscountMylarBags.com HollerRoast.com Tales from the Prepper Pantry Reorganizing canned goods and deep cleaning the shelves 49.5 quarts of green beans canned — 12 more quarts will finish our yearly goal Kitchen chaos in full swing Some thoughts on overabundance and what happens when more people grow gardens Frugality Tip How I built a new workstation without spending hundreds of dollars Operation Independence Behind-the-scenes of the canning class prep Basecamp is becoming a lodge with a rentable room on Airbnb Main Topic of the Day: My3Things in the Community What is #my3things and how it started (Telegram group) How it's helped me stay focused while building the next phase of the Holler Homestead How it's helped community members — listener testimonials  - foreshadow joining the show Testimonials Janet: What I like most about #my3things is that it gives me permission, mentally, to set aside the thousand other things I have on my to-do list. Why I need that permission is beyond me, but it's a hack that works for me. And instead of moving on to another thing on my to-do list when I've done the three things, I usually reward myself with something fun. The something fun might still be productive work, but it is work I want to do, not work I have to do. Joe: Being retired, #MyThreeThings helps me stay active, even if many of the Things are now minor; sort of a more goal-directed puttering. I'm certainly glad the drain issue is resolved. Scott: #mythreethings gives me focus on things that need done for that day. Keeps non important stuff for fill-in work. Ann: Most days my #mythreethings looks like just a to do list but it gives me 3 of the most important things to get done that day. They might not be things that are moving me forward, but they are things that keep me from falling behind. There are days those ADHD butterflies would get the best of me without 3 things to focus on. The world, and we, are messy. Do three things anyway and see how far you can go in a month, then 2 months, then a year! Make it a great week. GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

This week's Misfit Entrepreneur is Skye Waterson. If you've ever struggled with traditional productivity systems or felt like your brain just doesn't fit the mold, Skye's story and work will be a game-changer. She's the founder of Unconventional Organisation, an ADHD support and coaching service designed to help entrepreneurs and executives build focused, sustainable success—without burnout. Diagnosed with ADHD while completing her PhD, Skye realized that the usual productivity advice wasn't built for minds like hers. So she created her own framework—one that now powers the systems used by over 82,000 professionals who follow her work. Her podcast The ADHD Skills Lab has over 200,000 downloads, and her web articles have reached more than a quarter million readers. ​ Skye's belief is that ADHD isn't a flaw to overcome—it's a different operating system that, when properly supported, can be a massive asset. And through her work with founders, executives, and creatives, she's helping people rewire their approach to focus, consistency, and scale. www.unconventionalorganisation.com/ Show Sponsors: Entrepreneurs, what if there was a way to know you were hiring the best salespeople to drive your business? How much would that help your success? Well, with SalesDrive's DriveTest, you can! Drive is composed of three non-teachable traits shared by all top producers: Need for Achievement, Competitiveness, and Optimism. You can get a FREE DriveTest assessment to help you in your hiring efforts at www.MisfitEntrepreneur.com/SalesDrive 5 Minute Journal: www.MisfitEntrepreneur.com/Journal

In today's episode, I'm diving into identity work with the incredible Dr. Marcy Caldwell, and I promise, this conversation will shift how you see yourself and your ADHD. We're not just talking about symptoms or strategies—we're unpacking the emotional and psychological process behind how we relate to our diagnosis over time. Marcy shares her groundbreaking five-stage ADHD identity model that truly spoke to me, and I know it'll speak to you too. We talk about everything from shame and self-acceptance to the stages we cycle through post-diagnosis—and why some of us get stuck.Dr. Marcy Caldwell is a psychologist, writer, illustrator, and proud wife and mother in a family full of ADHD. With over twenty years of experience, she is a passionate advocate for those with neurodiverse brains, focusing on helping craft systems and environments that nurture unique strengths. As the Founder and Director of the Center for ADHD, one of the nation's leading ADHD clinics, Dr. Marcy is committed to making a difference in the lives of those impacted by neurodiversity. She also established the blog ADDept.org and the digital program Meltdown to Mastery to bring accessible, science-backed information and strategies to adults with ADHD who might otherwise be unable to access services.  Episode Highlights:[0:50] - Welcoming Dr. Marcy Caldwell and diving into her background[2:20] - What identity work really means for people with ADHD[4:47] - Why ADHD treatment often misses this huge piece[7:19] - The five-stage ADHD identity model: an overview[9:51] - Stage 2: Exploration—why it's so energizing (and risky)[11:14] - Stage 3: Foreclosure—when the excitement crashes into shame[14:06] - Stage 4: Immersion—finding your people and feeling empowered[16:27] - Stage 5: Integration—when ADHD becomes part of who you are[24:35] - ADHD disruption spiral: when excitement leads back to burnout[25:53] - Helping clients gently transition from immersion to integration[29:00] - Justice sensitivity, burnout, and learning to put yourself first[31:48] - Masking and how it changes across identity stages[33:17] - Why it helps to know where you are in the identity model[36:56] - The identity “reset” when another diagnosis (like autism) emerges[38:00] - What integration looks like in real life[39:03] - Why traditional identity models don't fit ADHD[40:56] - Marcy's top advice if you're just starting to explore your ADHD Connect with Dr. Marcy Caldwell:Follow Dr. Marcy Caldwell on Instagram: https://www.instagram.com/dr.marcycaldwel Learn more about Dr. Marcy Caldwell: https://www.thecenterforadhd.com/ Access more tools and insights from Marcy at: https://www.addept.org/ Thank you for tuning into SuccessFULL with ADHD.

In this eye-opening episode of The Health Fix Podcast, Dr. Jannine Krause sits down with trauma therapist Paula Rastrick to unpack the complexities of hormonal health for women. They explore why hormone therapy isn't always the silver bullet it's marketed to be — and how trauma, nervous system dysregulation, and the HPA axis all play a major role in hormonal imbalance. Paula shares her deeply personal journey through hormonal struggles and burnout, and how she came to understand the nervous system as the foundation of hormone healing. Together, they challenge common myths and shed light on why so many women feel gaslighted by traditional medical approaches. If you've ever felt dismissed, confused, or overwhelmed when it comes to your hormones — this conversation is your permission slip to dig deeper and advocate for a more holistic approach to healing.   What You'll Learn In This Episode: Hormone therapy is often oversimplified and overprescribed. Medical gaslighting is common when hormonal protocols don't work. The nervous system is a key (and often missing) piece in hormone treatment. Trauma can rewire the HPA axis, disrupting hormonal balance. ADHD and hormone sensitivity are deeply connected. Every woman's hormonal story is unique — individualized care is essential. Heart rate variability (HRV) training can support nervous system resilience. Empowerment through education helps women take control of their health. We need a more integrated, trauma-aware approach to women's healthcare.  

Text Dr. Lenz any feedback or questions In this episode, Dr. Tamara Rosier, author of 'You, Me, and Our ADHD Family,' shares valuable insights on managing life with ADHD. She discusses emotional regulation, self-awareness, and strategic support, highlighting the pitfalls of following every emotion. She also explores the complexities of romantic relationships involving ADHD, focusing on the importance of personal growth and setting boundaries. The episode concludes with a discussion on the benefits of ADHD coaching, emphasizing its forward-focused and practical problem-solving approach. Listeners are left with a message of hope and the importance of becoming a safe person for others.00:00 Introduction 00:29 The Scorpion and the Skunk Analogy01:21 Emotional Errors and Big Emotions06:02 Navigating Romantic Relationships with ADHD07:52 Misguided Empathy in Relationships09:15 Advice for Those in Challenging Relationships19:04 ADHD Coaching and Therapy25:43 Conclusion and Key Takeaways International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

In this episode, Stephen Martin explores the complexities of being diagnosed with dyslexia, ADHD, and autism, particularly focusing on the impact of late versus early diagnosis. He shares personal experiences and insights on how these diagnoses can shift perspectives on self-worth and parental influence. The conversation emphasizes the importance of forgiveness—both of oneself and one's parents—as a crucial step towards personal growth and understanding. Stephen also discusses the significance of labels in recognizing neurodiversity and how they can aid in self-acceptance and empowerment.TakeawaysLife is about perspective; how we see things matters.Getting diagnosed can shift your understanding of yourself.Blaming parents for our struggles can hinder personal growth.Forgiveness is essential for emotional freedom.Understanding neurodiversity helps in self-acceptance.Labels can provide clarity, not just stigma.Parents often do their best with limited knowledge.Empathy towards parents can change our narrative.Self-forgiveness is a journey worth taking.Recognizing our differences can empower us. Keywordsdyslexia, ADHD, autism, diagnosis, parental influence, forgiveness, self-acceptance, neurodiversity, mental health, personal growth, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

In this week's episode, we're diving into a fascinating and often overlooked area of ADHD: interoception. This is our ability to sense and interpret internal bodily signals like hunger, heartbeat, or emotional shifts. Understanding interoception is key to emotional regulation, self-awareness, and reconnecting with our bodies, especially for women with ADHD.I'm joined by Caroline Williams, a science journalist and author, whose new book, Inner Sense, brings the emerging science of interoception to a mainstream audience. Caroline has written for The Times, The Telegraph, and The Guardian, and is a former feature editor at New Scientist. She's also the author of Override and Move!, the latter named a New Scientist Book of the Year.My new book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!What You'll Learn:What interoception is, and how it differs from exteroception and proprioceptionWhy those with ADHD often struggle to regulate internal signalsHow tuning into bodily cues helps with decision-making, intuition, and reducing stressCaroline's motivation for writing her book The role of the vagus nerve in interoceptionHow affective touch (like gentle stroking) supports calming and connectionHow hypermobility may impact interoception and sensory regulationWhy ADHD brains and bodies can respond more strongly to stress, and how this links to RSD (Rejection Sensitive Dysphoria)How to find compassion for your needs and gently support yourself through dysregulationThe emerging conversation around GLP-1 medications, fullness, and potential ADHD applicationsTools to strengthen interoception: body scans, exercise awareness, reminder apps, floatation tanks, and more.Timestamps:02:41 - Understanding The Science Behind Interoception10:19 - Exploring Interoception and Its Impact on Mental Health14:07 - The Importance of Interoception in Therapy24:26 - Understanding The Difference Interoception Can Make 26:50 - Understanding Heart Sensitivity and Anxiety34:33 - The Role of Interoception and Appetite Regulation39:22 - The Impact of Interoception on Body Awareness46:36 - The Power of Compassion when Navigating Neurodivergence Whether you're newly diagnosed or deep into your ADHD journey, this episode offers empowering insights into how listening to your body can become a powerful part of your emotional wellbeing.Links and Resources:Order my book, The ADHD Women's Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Follow Caroline on Instagram:

What does it look like to stay in love and on the same team when one partner has ADHD and the other doesn't?In this episode, I'm joined by my husband Greg—my neurotypical partner of 21 years—for an honest, heartfelt, and often hilarious conversation about what it's really like to build a life together in a neurodiverse marriage.We're answering questions about everything from how Greg came to understand and accept my ADHD, to what helped us navigate parenting neurodivergent kids, to how we've held boundaries (without being jerks) and grown through the hard seasons—together.If you're wondering how to help your partner “get it,” if you're craving more acceptance in your relationship, or if you're simply curious what goes on behind the scenes in our marriage... this episode is for you.We talk about:What helped Greg finally get on board with understanding ADHDWhy acceptance is an action, not just a feelingHow to bring a reluctant partner along on your diagnosis journeyHow to balance emotional needs when ADHD takes up space in the relationshipPractical ways to support each other without falling into resentment or the parent-child dynamicThis conversation is raw, funny, and full of truth bombs (and yes, Greg absolutely roasts me a few times

Concerned about screen time—both your kids' and your own? Perhaps you're navigating the decision of when to give your child a phone, or maybe you're rethinking past choices. While we all strive for improvement in managing screen time, our aim isn't to condemn technology or advocate for device-free living.Today, we welcome Dr. Ryan Sultan, an internationally recognized, double board-certified psychiatrist who directs the Sultan Mental Health Informatics and Adaptation Lab at Columbia University. Dr. Sultan offers expert guidance on discussing algorithms and short-form content with your children, fostering independent thinking. We'll also delve into the spread of misinformation and reactionary content, as well as the correlation between screen time and depression. Tune in for his practical advice on immediate steps you can take to help your kids gain better control over their screen time, even if they're already knee deep.(00:00:58) Welcome Dr. Ryan Sultan to the podcast.(00:04:25) If you only get one thing out of this conversation, THIS is it.(00:09:28) What is actually happening in the brain when we're using our phones? (00:15:27) Talking to our kids about algorithms.(00:21:20) When to introduce screens to kids and what age to give a phone.(00:26:16) Neurodivergence and devices: a higher risk group.(00:30:12) Heavy social media use and depression, anxiety,and suicidal ideation.(00:33:31) Multiplayer video games: are they social media?(00:36:10) Setting boundaries: a medium between doing nothing and taking it all away.(00:43:28) Sultan Lab Big Data for social media and mental health guidelines.(00:48:18) Parents, we need regulation and it's NOT impossible.(00:53:42) Summary and what to implement in your household right now to get better control over screen time.(00:56:00) Where to find Dr. Ryan Sultan. Integrative Psychiatry is a psychiatry practice that takes a holistic, collaborative approach to mental health care. The Columbia-trained clinical team provides expert, evidence-based treatment for ADHD, anxiety, depression, substance use, eating disorders, and other mental health conditions. The clinicians combine psychotherapy, research-supported psychotropic medications, and expertise as adult, adolescent, and child psychiatrists to deliver patient-centered care that meets each individual's unique needs—supporting long-term mental well-being and overall wellness.The practice is led by Dr. Ryan Sultan, an internationally recognized, double board-certified psychiatrist. He also serves as an Assistant Professor of Clinical Psychiatry at Columbia University, where he leads the Sultan Mental Health Informatics and Adaptation Lab.To learn more, visit Integrative Psychiatry or Sultan Lab. References:Sultan, R. S. (2017). Off-Label Prescribing of Antipsychotics for Youths: Who Should Be Treated? Psychiatric Times, 34(9), 26.Sultan, R. S., Liu, S. M., Hacker, K. A., & Olfson, M. (2021). Adolescents with Attention-Deficit/Hyperactivity Disorder: Adverse Behaviors and Comorbidity. Journal of Adolescent Health, 68(2), 284-291.Sultan, R. S., Saunders, D. C., & Veenstra-VanderWeele, J. (2025). Protective Effects of ADHD Medication on Real-World Outcomes. JAMA Psychiatry.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Meditation for the Bored & Restless: How to Practice Mindfulness with ADHD Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion Read: The Ultimate List of Mindfulness Exercises eBook: Mindfulness & Meditation for ADHD Symptoms Access the video and slides for podcast episode #565 here: https://www.additudemag.com/webinar/meditation-for-emotional-regulation-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund   In this episode, Haylie Pomroy shares a conversation with Dr. Angela Taylor, a board-certified Clinical Nutritionist and expert in Functional Medicine, to discuss how nutrition impacts the endocrine system, immune system, and nervous system. Dr. Taylor shares how she supported a family member with autism in managing symptoms through targeted nutritional strategies. She explains why a gluten-free diet is often the first line of defense against inflammation and outlines a nutritional protocol tailored for individuals on the spectrum. She also introduces her book, “The BrainFood Cookbook,” which advocates for a grain-free diet. The conversation explores the concept of the nutrition ladder, gut dysbiosis, and the scientific basis for food allergies and sensitivities. Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast - The Nutrition Ladder: A New Approach to Chronic Symptoms. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Dr. Angela Taylor is a Clinical Nutritionist based in Baltimore, MD. She has her private practice (BrainFood Nutrition) and also serves as Adjunct Faculty at Johns Hopkins University, teaching Clinical Nutrition. Her specialty areas include Gluten-Free, Autism, ADHD, Sports Nutrition, and Herbal Medicine.   Get “The BrainFood Cookbook” here: https://www.amazon.com/BrainFood-Cookbook-Autism-Recovery-Using/dp/1942668007   Website: https://www.angelataylor.com/  Facebook: https://www.facebook.com/AngelaTaylor8/   LinkedIn: https://www.linkedin.com/in/dr-angela-taylor-dcn-cns-ldn-ifmcp-0776b122/  Download the Nutrition Ladder here: https://forms.aweber.com/form/93/725328093.htm  Track food with the Cronometer: https://cronometer.com/features/track-food.html  Wheat Zoomer Test: https://vibrant-wellness.com/tests/food-reaction/wheat-zoomer   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on our YouTube channel. https://www.youtube.com/@NSU_INIM   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.   Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

Coping and Prepatory Strategies for Overstimulating Situations   Summary   In this episode, Patricia discusses her experiences with content creation, coping strategies for overstimulation, and managing sensory sensitivities during significant life events like weddings. She shares insights on emotional preparation, adjusting to changes in family dynamics, and maintaining a healthy work-life balance to prevent burnout. Throughout the conversation, she emphasizes the importance of self-care, embracing imperfection, and recognizing the rights of individuals to rest and be themselves.    HIGHLIGHTS  ·       I struggle with overstimulation at events. ·       Earplugs help me manage sensory sensitivities. ·       Having a plan can reduce anxiety before events. ·       It's okay to slow down and take breaks. ·       I feel a little jealous of my husband's attention to our kids. ·       Managing workload is about finding balance. ·       I have a right to rest and take care of myself. ·       Sensitivity is nothing to apologize for. ·       Embracing imperfection is key to self-acceptance.   SOUND BITES "Done is better than perfect." "It's okay to slow down." "I have a right to rest."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED ·      You have a right to rest. ·      you have a right to push through. ·      you have a right to be nervous and anxious and to overthink. ·      You have a right to use tools that help you. ·      You have a right to be stimmy and happy and loud and bouncy. ·      You have a right to be quiet and reserved and to rest and to take care of yourself. CHAPTERS   00:00 Navigating Content Creation Challenges 01:22 Coping Strategies for Overstimulation 05:35 Managing Sensory Sensitivities at Events 10:17 Emotional Preparation for Major Life Events 15:42 Adjusting to Changes in Family Dynamics 18:45 Work-Life Balance and Preventing Burnout 25:22 Overcoming Perfectionism and Embracing Imperfection PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

How does ADHD affect women's sexual and romantic relationships? In this episode, we'll explore some of the most common issues that come up in the bedroom for women with ADHD, the problem with only relying on medication to help, as well as what women with ADHD and their partners need to know about cultivating supportive environments that are more conducive to pleasure. I am joined by Dr. Leann Borneman, a licensed clinical social worker, AASECT certified sex therapist, professor, and clinical sexology researcher. She specializes in the intersection of ADHD, relationships, and sexuality. Leann runs the podcast ADHD Realities and is currently writing a book on ADHD and low sexual desire. Some of the specific topics we explore include: How common is it for women to have ADHD? Why is ADHD typically diagnosed so much later in women than men? What are the most common sex problems that women with ADHD experience? What is “executive dysfunction” and how does it contribute to low desire? What are some ways women with ADHD can approach sex so that it works with their brains, and not against them? You can check out Leann’s website to learn more about her. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 50% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/july-justin Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

July 2025 meditations are written and recorded by Roger Hutchison. Roger Hutchison is an award-winning author, illustrator, and lay ministry leader in the Episcopal Church. Roger is known for his compassionate work with children affected by tragedy and for his openness about his journey with ADHD, anxiety, and depression. He is the author of nine books, and his paintings appear on the covers of the 2025 Forward Day by Day booklets.  Support this podcast at ⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠.

In this episode, I sit down with Mikey Schumacher, the 29-year-old creative entrepreneur behind “but cute”—a start-up brand of plush toys designed to celebrate mental health and celebrate our imperfections. In this episode, Mikey & I discuss his entrepreneurial journey, the healing power of community, and how comfort objects can open up much-needed conversations around anxiety, ADHD, and more.I came across Mikey & but cute on TikTok, became part of the startup's Kickstarter campaign, and have been an enthusiastic supporter of his mission, vision, and passion. Mikey is part of a new generation of founders whose businesses serve a social purpose, while meeting a market need, and in his case, a personal one as well. About Mikey SchumacherMikey, who lives in Oceanside, California, and is the youngest of six children, is a lifelong entrepreneur with a passion for creating meaningful products. From lemonade stands and failed T-shirt ventures to a master's degree in entrepreneurship from USC, Mikey's story is one of resilience, self-discovery, and turning setbacks into springboards. Now, with the viral success of But Cute, Mikey empowers people of all ages to embrace their quirky, anxious, or imperfect sides—one plush toy at a time.Here's what you'll take away from this episode:1. Learning by Failing ForwardMikey shares how every “failed” business (including a Kickstarter flop and one epic T-shirt company bust) was actually just a bootcamp for founder growth.2. Why Comfort Objects Are Powerful (at ANY Age)Explore the real science and sentimental magic behind plush toys—and why adults are snatching them up too.3. Turning Insecurity into CommunityDiscover how But Cute's Discord became a safe haven for people to share insecurities and get massive support, no judgment.4. Practical Advice for OverthinkersHear Mikey's simple but game-changing reminder: “Don't predict the future. Take one step at a time.” (Diann co-signs HARD.)5. Creative Chaos is Your FriendPeek into Mikey's wild idea process: fusion-creature brainstorming, accidental croissant claws, and the beauty of letting go of perfection.Mentioned during this episode:SquishmallowsLabubuConnect with Mikey & But CuteBut Cute Website TikTok: @butcutetoysBut cute club Discord channel Join the Conversation!Are you an adult with an emotional support plushie? Has a comfort item helped your mental health? Follow but cute, join their discord community and tag them on social media on posts that focus on embracing imperfections. Did this episode inspire you? Thank you for listening to ADHD-ish! Subscribe & leave a review if this conversation brought you comfort, courage, or just a smile. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Welcome to Episode 265 of Autism Parenting Secrets.If you want to help your child speak more clearly—or begin speaking at all—this episode is a must-listen. I'm joined once again by Dr. Robert Melillo, a world-renowned expert in brain health, especially childhood and adult neurological disorders. He's the creator of the Melillo Method and supports families directly through his New York locations in Long Island and Manhattan. This is his third appearance on the show, and it may be our most revealing conversation yet.In Episode 133, we explored why the focus must be on correcting imbalances first. In Episode 170, we went deeper into horizontal and vertical brain integration. And today, we shine light on one of the most common—and overlooked—reasons why speech doesn't emerge or improve the way it should.Dr. Melillo is constantly doing research to better serve these kids. His passion is unmatched, and the third edition of his landmark book, Disconnected Kids, was just released.This conversation will challenge your assumptions and give you clarity on what might be standing in your child's way.✅ The secret this week is…THIS Is Preventing More SPEECHYou'll Discover:The Overlooked Question That Guided Dr. Melillo's Research (6:16) What Interoception Is and Why It Matters For Speech (11:02)Why Many Kids Don't Feel Their Tongue, Face, or Even Body (15:20) The Shocking Revelation From a Child Who'd Never Heard His Own Voice (22:03) How Retained Primitive Reflexes Block Brain Development (28:11) The Connection Between a Leaky Gut and Immature Brainstem (32:40)Why Your Child IS Taking It All In, Even If They Seem Disconnected (38:00)  About Our Guest:Dr. Robert Melillo is one of the world's leading experts in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression. With over 30 years of experience as a clinician, professor, brain researcher, and bestselling author, he has helped thousands of patients of all ages. Dr. Melillo holds multiple graduate and postgraduate degrees and certifications, including a PhD in Developmental Cognitive Neuroscience. He is the creator of The Melillo Method®, a multimodal approach that targets brain, behavior, and immune health. He operates The Melillo Center for Developing Minds in Long Island and Manhattan, directs the National Institute for Brain and Rehabilitation Sciences, and hosts The Melillo Method Podcast: Everything Brain. His bestselling book Disconnected Kids (now in its 3rd edition) has been translated into 16 languages and remains one of the most impactful resources for parents navigating neurological challenges.Dr. Melillo's Book: Disconnected Kids (3rd Edition)Website: DrRobertMelillo.comInstagram: @drrobertmelilloReferences In This Episode:Autism Parenting Secrets: Episode 133, Correct IMBALANCES First with Dr. Robert MelilloAutism Parenting Secrets: Episode 170, Horizontal AND Vertical BRAIN INTEGRATION with Dr. Robert MelilloAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Magician and speaker John Michael Hinton grew up full of energy. As a kid, he lived abroad and stood out for his high energy. His parents noticed early on that caffeine seemed to calm him down, a clue that something deeper might be going on.John Michael — who performs a few magic tricks in the episode! — talks with host Laura Key about how things fell apart academically in his freshman year of high school, leading to a 1.7 GPA. An ADHD diagnosis helped him get the support he needed. The biggest turning point came thanks to a mentor who encouraged him to stop living in “Ready, FIRE, Aim” mode and start thinking “Ready, AIM, Fire.” Now a husband and father of three (all with ADHD, too), John Michael explains how ADHD fuels his creativity, curiosity, and performance style.Related resourcesJohn Michael's website, www.johnmichaelhinton.comADHD and creativity ADHD and rejection sensitive dysphoria Timestamps(00:00) Intro(01:01) Growing up undiagnosed while moving around internationally, and being diagnosed in the states as a teenager(06:19) College, rejection sensitivity dysphoria, and creativity(09:01) Magic trick break #1(11:15) ADHD and performing magic on stage(13:15) Being remembered as the “weird kid” and using mentors to mature(16:12) “Ready, aim, fire” instead of “Ready, fire, aim”  (17:50) Magic trick break #2 (19:15) Incorporating ADHD into his magic acts(21:13) Home life with an entire ADHD family(22:42) A message to all the other “spazzes” out there(25:19) Outro and creditsFor a transcript and more resources, visit the “ADHD Aha!” show page on Understood.org. We love hearing from our listeners! Email us at adhdaha@understood.org or record a message for us here.  Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

In this episode of the School of Doza podcast, Nurse Doza explores Your Brain on Screens: What 4 Hours at the Computer Really Does. Discover how prolonged screen time affects your brain tissue, sleep cycles, mood stability, and social interactions—while also putting your body into constant fight or flight. If you're working long hours on a computer, this is the wake-up call your brain needs. 5 KEY TAKEAWAYS Brain Tissue Damage: Just four hours of daily screen time can thin critical brain areas tied to memory, behavior, and IQ. Sleep Disruption: Exposure to blue light delays melatonin release, disrupting circadian rhythms and long-term cognitive health. Mood Disorders Rise: Excessive screen time is directly linked to higher rates of depression, anxiety, and even suicidal thoughts. Constant Fight or Flight: Early screen exposure spikes cortisol, setting the nervous system into chronic stress mode. Social Isolation Effects: Heavy screen use replaces real human connection, impairing emotional health and increasing loneliness. FEATURED PRODUCT Mitochondriac by MSW Nutrition supports healthy mitochondrial function—your body's natural energy powerhouses. With ingredients like CoQ10 and NAD+ precursors, Mitochondriac helps counteract the mental fatigue and brain fog discussed in this episode by optimizing cellular energy production. Perfect for those spending long hours in front of a screen. Learn more here → TIMESTAMPS 00:00 START – Introduction: Why this episode matters more than ever 01:00 How much screen time are we really exposed to? 04:00 First Effect: How 4 hours of screen time damages brain tissue 08:00 Does too much screen time lower your IQ? 09:00 Second Effect: How screen time destroys your sleep quality 12:00 The dangerous link between blue light, melatonin, and cognitive decline 13:00 Third Effect: Increased mood disorders and the dopamine trap 16:00 How doom scrolling affects ADHD, depression, and anxiety 17:00 Fourth Effect: Why screen time keeps you stuck in fight or flight 22:00 Microsoft study reveals the hidden toll of back-to-back meetings 24:00 Fifth Effect: How screens are causing massive social isolation 27:00 Solutions: How to manage screen time and protect your brain health 28:00 Featured Product: How Mitochondriac helps support your mental clarity RESOURCES What Excessive Screen Time Does to the Adult Brain – Stanford Longevity Center Screen Time and Cognitive Decline – PMC Study The Role of the Pineal Gland in Brain Health – PMC Study The Reverse Flynn Effect – Journal of Integrative Neuroscience Blue Light and Eye Health – WebMD

Tides of Stillness: Ocean Waves for the ADHD MindWelcome back to Brown Noise Sleep Sounds.Tonight, we're heading to the shoreline—not physically, but mentally. A place where the ocean speaks in slow rhythms and restless minds can finally let go.If you're living with ADHD, you know how difficult it can be to switch off. Even when you're tired, your mind can stay alert—chasing unfinished thoughts, scanning for stimulation, reacting to every sound.But the ocean has a way of matching that energy—then softening it.Ocean waves are naturally rhythmic. Their crashes and retreats happen with perfect imperfection—never quite the same, but always steady.And for ADHD brains, that kind of natural repetition provides both grounding and relief.It's not silence. It's not chaos. It's the in-between—a soothing sensory experience that gives the mind something to focus on, without overwhelming it.Each wave is like a breath: in… and out. The brain begins to mirror this slow rhythm. The heart rate drops. The body follows.For people with ADHD, this kind of immersive sound environment helps break the loop of overthinking.It keeps the mind from spiraling into distraction—without demanding focus or control.So as you listen tonight, imagine the shore beneath you. Cool sand. Endless sky. Nothing to do. Nowhere to be. Just the waves.Just the rhythm. Just this moment. Let your thoughts drift out with the tide, and allow stillness to roll back in.Thank you for joining Brown Noise Sleep Sounds. If this helped ease your mind, share it with someone who could use a little ocean in their night.Until next time—breathe like the sea, and rest like the shore.My Podcast: https://open.spotify.com/show/1I7B3XLaA9Tc1kaYRhpdJBArtist: https://open.spotify.com/intl-de/artist/1MdRIDPwsC6q6WTeRiH134?si=EkNrjtHpToedtAuxygXAzg

In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating conversation that may completely change the way you think about ADHD and executive function. Jeff introduces a groundbreaking model he calls Cognitive Ergonomics From the Inside Out™, which reframes ADHD as a problem-solving impairment rather than a motivational or behavioral failure.   Together, they discuss: Why so many ADHD productivity strategies fall short How executive function challenges stem from ambiguity, not laziness The role of collaboration and communication as natural, effective accommodations How to externalize thinking and reduce overwhelm in ways that actually work What it means to "think like an engineer" when managing ADHD Whether you're struggling with procrastination, motivation, or follow-through, this conversation offers refreshing clarity—and practical solutions that may surprise you.

What if your ADHD wasn’t a flaw—but a design feature?” In this episode of Engineer Your Success, Dr. James Bryant talks with Jake Brown, business coach and consultant for entrepreneurs and middle managers with ADHD, about how embracing neurodivergence can unlock new levels of leadership and self-acceptance. From hiding ADHD at work to reframing it as a superpower (without the cape), Jake shares his journey of shedding judgment and building a business that embraces his wiring. You’ll discover: How Jake reframed ADHD from a liability to a leadership asset The surprising role of doodling in managing overwhelm and unlocking flow How to navigate rejection sensitivity and create judgment-free zones for creativity Whether you're navigating your own ADHD or leading someone who is, this episode will help you lead with empathy, design your rhythm, and own your brilliance.

Send us a textFrancisco Quartin de Macedo shares his journey from sports betting at 14 to managing millions in crypto trading, and how his pursuit of meaning led him to create a purpose-driven hedge fund after achieving financial freedom.• Starting with sports betting at 14 years old provided financial independence and a different relationship with money• Questioning purpose after financial success led to deep work with psychologists and neuroscience exploration• Being neurodivergent (ADHD) provides hyper-focus capabilities but requires conscious management• Shifting from quantity to quality in relationships has paradoxically expanded his network more effectively• Leadership evolution from reactive impatience to strategic patience through self-awareness• Creating a hedge fund focused on using profits for positive change rather than luxury consumption• Finding Bitcoin investors share values of freedom and consciousness beyond just financial returns• Web3's problems stem from human nature, not the technology itself• Balancing ruthless execution with being present for his children remains his ongoing challengeConnect with Francisco on LinkedIn to learn more about his fund at NHD Capital. For an intimate gathering of founders, VCs and creators in Portugal, check out the Sintra Synergies retreat at www.sintrasynergies.com.This episode was recorded during a walk in Sintra on June 18, 2025. Read the blog article and show notes here: https://webdrie.net/money-meaning-and-mindfulness-redefining-success-in-crypto

Are you a mom navigating life with ADHD - diagnosed or undiagnosed? In this honest conversation, therapist and late-diagnosed mom Samantha Skvaril joins Emily to explore the emotional rollercoaster of ADHD in motherhood. From unpacking the shame we carry, to redefining what it means to be a “good mom,” we dig deep into how ADHD uniquely affects women and mothers.The episode covers:How ADHD presents in women and the unique factors for moms Shame, school struggles, and late-diagnosis identity shiftsThe mental load of parenting with a neurodivergent brainWhy many moms miss the signs of ADHD in themselvesTools for managing executive dysfunction and sensory overwhelmIf you've ever felt like you're failing at motherhood, especially under the crushing weight of mental load, this is a must-listen. 

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.How much do you know about breastfeeding? Test your knowledge today asDianne and Abby do Breastfeeding Trivia! How many will you get correct? Shareyour responses with us!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The breastfeeding trivia cards [5:43]Breastfeeding pain T/F [8:50]Nipple milk openings [9:50]Breastfeeding as contraception [11:19]#1 ingredient in milk [13:00]What is the first milk called? [14:23]Reflexes [19:41]Daily extra calories [22:11]What affects lactation [23:15]Low m ilk supply [24:00]Cancer in mothers [25:26]Expressed milk [26:55]Mastitis T/F [28:00]Formula digestion T/F [28:57]Hormone stimulation [30:22]Breastfeeding baby poop [31:05]Breastfeeding frequency [32:00]Never have I ever…[33:07]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/075-breastfeeding-myths/https://badassbreastfeedingpodcast.com/episode/126-milk-supply-myths-that-hurt-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuringhttps://www.thebadassbreastfeeder.comDianne CassidyInstagram: @diannecassidyibclchttp://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the transformative philosophy of intuitive eating. With her signature blend of humor and vulnerability, Brianne shares her personal journey of healing from an eating disorder and body dysmorphia, emphasizing the importance of making peace with food and embracing a non-diet mentality.Throughout the episode, Brianne unpacks the nine key principles of intuitive eating, encouraging listeners to reject the restrictive dieting mentality and instead honor their hunger cues. She discusses the significance of challenging the “food police,” recognizing the satisfaction factor in meals, and discovering the joy of eating without guilt or shame. By sharing relatable anecdotes and practical strategies, Brianne empowers listeners to reconnect with their bodies, appreciate their health, and cultivate a positive relationship with food.Listeners will gain valuable insights into how intuitive eating can lead to improved self-esteem, better mental health, and a healthier body image. Brianne's candid discussion serves as a reminder that nourishing our bodies should be a joyful experience, free from judgment and emotional turmoil. Tune in for a heartfelt conversation that invites you to embrace your body and food in a whole new way.

This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! It's really nice when a partner is supportive and understanding as you begin your own ADHD journey of discovery. But this is not always the case. This week Cam and Shelly discuss the not so uncommon scenario when we embark on our ADHD journey without the support of our primary relationship. Years of misinformation, fear and shame can build to where the non-ADHD partner throws up their hands and says “Enough!”. It's hard to play a game when everyone is playing Texas Hold'em and we are dealt a hand of Uno but this is the case often when we are struggling to understand our own ADHD experience and when we try to translate our experience to our partners. Frustration abounds! Once ADHD is identified as a primary factor in the challenges of a relationship it can sometimes be identified as the sole dilemma. This is never the case in any relationship, yet anger, frustration and resentment build to a point where the non-ADHD partner withdraws support and vulnerability often with an ultimatum of “fix your ADHD!”. Our partners are not immune from making their own meaning and years of undiagnosed ADHD behavior - the missed events, the forgotten tasks - can build to a convincing story of “They must not care about me”.  The hosts introduce their BEANS acronym with a focus on safety, needs and agreements. A partner can't support if their sense of safety has eroded too much. The invisibility and inconsistency of ADHD can create a sense of uncertainty and lack of safety in the relationship. Cam and Shelly discuss ways to proceed to start to dismantle the parent/child dynamic that so often happens. Shelly discusses how detaching from outcome and distinguishing ‘my stuff, their stuff, our stuff' can be a place to start when the ADHD partner has to proceed by themselves. Ultimately through effective communication and setting independent expectations, the partners can reintroduce safety and start to rebuild trust, but there may be a moment when in fact we have to push ahead and go it alone for a spell. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher, Dusty and Cam For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Ever feel like your business is constantly on fire, with urgent tasks multiplying faster than you can handle them? This conversation with ADHD business coach Skye Watterson delivers the practical framework you've been searching for to break free from the overwhelm cycle.Skye reveals her "Two Minute Focus Formula" (also called the prioritization filter) that transforms how entrepreneurs approach task management. The genius of this system? It acknowledges the specific challenges ADHD entrepreneurs face with executive functioning and working memory, while providing a straightforward method to distinguish between what's truly urgent versus what merely feels pressing. As Skye explains, "Everything else is not urgent. Everything else is in this combination of not urgent or important but not urgent."The episode dives deep into breaking down overwhelming projects, harnessing dopamine through "sensory stacking" to overcome task initiation difficulties, and creating an "idea trellis" to manage creative thoughts without letting them derail your main priorities. Skye's approach stands out because it combines neuroscience research with practical business strategy - addressing both the motivational and tactical aspects of productivity.Perhaps most valuable is Skye's framework for aligning prioritization with business goals. When everything seems equally important, returning to your quarterly objectives provides the clarity needed to make confident decisions about what deserves your attention right now.Whether you have ADHD or simply struggle with the entrepreneurial challenge of competing priorities, this episode delivers immediately applicable strategies to transform your productivity. Ready to put out the fires and focus on what truly grows your business? Grab Skye's free "Two Minute Focus Formula" Read more HERESupport the show

In Episode 312: How To Play As An Adult + The 7 Properties of Play, You Will Discover: Why play is important for adults, not just children How play is a powerful tool for regulating and supporting your ADHD brain for greater resilience, focus, and effectiveness overall The 7 properties of genuine play and how to identify what counts as play for YOU Work With Me:

July 2025 meditations are written and recorded by Roger Hutchison. Roger Hutchison is an award-winning author, illustrator, and lay ministry leader in the Episcopal Church. Roger is known for his compassionate work with children affected by tragedy and for his openness about his journey with ADHD, anxiety, and depression. He is the author of nine books, and his paintings appear on the covers of the 2025 Forward Day by Day booklets.  Support this podcast at ⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠.

This week on the show, I'm joined by endurance athlete, educator, and record-breaking peak-bagger Jason Hardrath for a powerful and deeply honest conversation about what it really means to pursue big goals and live with intention.Jason is best known for completing 100 FKTs (Fastest Known Times), including the legendary Bulgers List in Washington and the Infinity Loop on Denali. But in this episode, we go beyond the records. We talk about ADHD, the stories we tell ourselves, and the role movement plays in healing and growth.Jason opens up about his journey from a life-altering car crash to finding purpose through endurance pursuits, how teaching kids helps him become a better athlete (and vice versa), and why nuance, structure, and mentorship are key to doing hard things well.

I'm thrilled to host Sharon Pope, the visionary co-founder and CEO of Shelpful, on the show today. With 15 years as a startup executive, Sharon created Shelpful out of her own need for accountability and ease!Join us as Sharon shares how to leverage AI to simplify your life and overcome common roadblocks:

EDUCATIONAL THERAPY For Learners 5th Grade to Adult with ADHD and Executive Functioning ChallengesRachel Kapp grew up in Los Angeles. She graduated from the University of California, Berkeley, where she earned a Bachelor of Arts with Honors in Sociology and minored in Jewish Studies. Rachel began tutoring students in high school, eventually choosing to pursue a career in education. For over six years, Rachel was a lead preschool teacher where she gained a firm foundation in explicit teaching. Rachel has been a tutor in private practice since 2004, working with students in a variety of subjects including all levels of math, reading, history and writing. After working with so many types of students over the years and realizing she was passionate about building relationships with and helping students who learn differently, Rachel decided to pursue Educational Therapy. She completed her coursework at the California State University, Northridge in December 2015 and Masters degree in December 2016. In her free time, Rachel loves spending time with her husband, Adam, sons, Elliot and Owen, and their dog, Fritzy, watching Cal Football, cooking for friends, and spinning.Rachel is a Board Certified Member of the Association of Educational Therapists. She is a co-founder and co-host of the Learn Smarter Podcast, a resource offering over 350 episodes of educational content for educators and families. Rachel is an active participant in ongoing education through the International Dyslexia Association and she is also trained in Wilson Reading Systems.Takeaways:Executive functioning skills are not inherent traits; they can be cultivated through dedicated learning and practice. Educational therapy should not be perceived as a permanent necessity; it aims to empower learners towards independence. Parents play a crucial role in educational therapy by stepping back, allowing their children to take initiative in their learning process. The distinction between educational therapy and tutoring lies in the focus on developing strategies rather than merely addressing academic content. The virtual landscape of educational therapy can foster just as meaningful connections as in-person sessions, debunking common misconceptions. Understanding and addressing underlying learning challenges can prevent significant achievement gaps from forming in learners. Websitewww.kappedtherapy.comSocial Media Information@kappedtherapy (IG)Show Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire https://www.educationonfire.com/

Is hyperfocus a superpower? Is it a strength? It's definitely a great feeling. But it definitely creates chaos. It's wonderful if it matches up with my goals and values. But it's horrific if it pulls me from my life and relationships....Hmmmm. Is it a strength? Can it be harnessed? Where does hyperfocus sit with you? Mentioned in the podcast: Skye Waterson's FREE workshop on Managing Time. Click here for more info. Come experience one of ADHDBB's favorite ADHD helpers! ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join. Stop winging it alone.

In this episode, Stephen Martin discusses the critical role of sleep for neurodiverse individuals, particularly those with dyslexia and ADHD. He shares insights from his journey in developing a sleep supplement brand called Added Sleep, emphasizing the need for melatonin-free formulas and the importance of improving sleep quality. Additionally, he introduces the Right Brain Reset community, aimed at providing support and resources for neurodiverse individuals seeking success in various aspects of life.TakeawaysSleep significantly impacts daily performance and mood.Neurodiverse individuals may experience unique sleep challenges.Melatonin may not be suitable for everyone, especially neurodiverse people.Natural sources of sleep aids can be more effective than synthetic options.Improving sleep quality can lead to better overall well-being.A supportive community can help neurodiverse individuals thrive.Short, focused courses are more effective for learning.Affordability is key in providing resources for neurodiverse individuals.Asking for help is essential for personal growth.The Added Sleep supplement aims to address specific needs of neurodiverse brains.Keywordssleep, neurodiversity, dyslexia, ADHD, supplements, Added Sleep, community support, mental health, sleep quality, wellness, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠

Today, Dr. Stephanie talks to Dan of the Aspie World! Are we still allowed to use the term 'Aspie'? Dan talks us through his autism identification and how that led him to build one of the first platforms on social media about adult autism.Disclaimer: Today is not a faith-based podcast, but exploring different expressions of Adult Autism/Asperger's from those with lived experiences! You will hear Dan's own worldview in self-expression.About our Guest in his own words:Embracing Neurodiversity: My Journey with Autism and ADHD ✨By Daniel M. Jones - The Aspie WorldHello friends,I want to share something deeply personal—something that completely shifted the trajectory of my life.At 26, I received a formal diagnosis of Asperger's Syndrome (now Autism Spectrum Disorder), along with ADHD, OCD, and Dyslexia. That moment wasn't about becoming someone new; it was about finally understanding who I always was.For years, I silently battled confusion, overwhelm, and social exhaustion. Masking my discomfort to "fit in" affected my mental and emotional health deeply.A Diagnosis Isn't a Label—It's a Lens.It provided clarity, showing me that I'm not broken; I'm wired differently. Discovering neurodiversity helped me celebrate my differences and recognize my strengths—creativity, hyperfocus, analytical thinking—as true assets.This revelation inspired me to start The Aspie World, supporting thousands globally in navigating neurodivergent journeys. Our differences drive innovation, empathy, and inclusion, making humanity richer.Remember, your diagnosis is just the beginning of a beautiful, empowered chapter. You are capable, valuable, and not alone.Thank you for joining this journey.With gratitude, Daniel M. Jones Founder of The Aspie WorldDan can be found at:https://www.youtube.com/channel/UCOKKRcJey93Ms-dL630UNIQDan's Book:https://www.amazon.com/Autism-Adults-author/dp/1837822336About when I discovered Dan on YThttps://www.youtube.com/watch?v=MDwXqGjohGgDan defends the term Asperger'shttps://www.youtube.com/watch?v=oB-cH9Os_J8

EPISODE 49: An ADHD Guide To Cortisol + 13 Tips To Lower Your Cortisol Levels In this episode: Exhaustion during the day, racing thoughts at night, sleep problems, anxiety, and unexplained inflammation can all be signs of a nervous system stuck in high-alert mode. While dopamine gets most of the attention in ADHD conversations, cortisol — the body's primary stress hormone — plays a major role in how energy, focus, and fatigue are regulated. High cortisol, not low, is often behind chronic stress patterns in people with ADHD and AuDHD. I give tips on how to interrupt your long-term stress loop in ways your nervous system can actually handle.   SOURCES The Intersection of ADHD and Hormones, CHADD The WorkOut Witch The Complex PTSD Workbook   SHOW NOTES "You Are A LOT" Podcast on Patreon  "You Are A LOT" Podcast Website Jen's Every 10 Day Newsletter: “This Is A Lot”  Call The “A Lot” Line at (347) 674-2201 Send an email to the podcast at alotadhdpod at gmail dot com 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus!  $50 Group ADHD Coaching (Jen's Coach) 15% Off HUGIMALS weighted stuffed animals with code JENKIRKMAN

Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. I recently polled my audience, and the response blew me away. Almost everyone said the same thing: “I feel disorganized and scattered.” In this episode, I break down why that's happening and exactly what to do about it. You'll learn how to map out your 5 and 10-year vision without needing a crystal ball, how to break those visions into tactical 12-week plans, and how to actually stick to them, even if you've struggled with structure in the past. If you're tired of spinning your wheels, chasing goals without clarity, and ending each day exhausted but unsatisfied, this episode will feel like an exhale. Plus, I share the real reason most planning fails… and what to do instead.  

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com

Time to get into Errol Flynn in his most upstanding role yet.SUPPORT THE SHOW: PATREONSHOP THE SHOW: TEE PUBLICFOLLOW THE SHOW: INSTAGRAM // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com    

Grab the free cheat sheet for this episode here: navigatingadultadhd.com/cheatsheetLet's talk about ADHD & masking - what it is, why we do it, and whether it's actually a bad thing.In this episode, I'm breaking down: The difference between masking and managing your ADHD, How to know when masking is helping vs harmingWhy so many of us were taught to hide who we are from a young age.We're also talking about unmasking: What that looks likeHow to start doing it safelyAnd the healing power of seeing other ADHDers show up as their full sparkly selvesFor more support visit navigatingadultadhd.com

Send us a textToday we talk about one of my favorite topics, ADHD. If you know me, you know that I have suspected since seminary that I have ADHD but I have never gotten a formal diagnosis. Because of this I have learned A LOT about ADHD and talk about it often. Well for this episode I got the chance to talk with someone else who LOVES to talk all things ADHD–Erin Mieskowski. Erin is a queer, neurodivergent pastor, preacher, writer and consultant who got diagnosed with ADHD at age 36. We get to hear Erin's experience with getting diagnosed with ADHD, their journey with trying to find the best ADHD medication, as well as learn ADHD terms like  “hyperfocus” and “hyperfixation”. As you might expect with an episode featuring two people with ADHD this conversation is chatty and fun. We may also rant for a full two minutes about good fidgets. Erin's Info: Full bio: Erin N. Mieskowski, M.Ed. is a queer, neurodivergent pastor, preacher, writer, and consultant with a passion for creating spaces where authenticity thrives. Diagnosed with ADHD at 36, Erin combines their background in adult education and leadership with a deep understanding of neurodiversity, making faith accessible through practical, ADHD-friendly strategies rooted in grace and authenticity.Erin's instagram: https://www.instagram.com/erinmieskowski/Erin's Devotional: https://adhdevotional.comOther Resources: Serotonin Syndrome Definition: https://www.mayoclinic.org/diseases-conditions/serotonin-syndrome/symptoms-causes/syc-20354758“On Fire” Meme by KC Greene:https://www.npr.org/2023/01/16/1149232763/this-is-fine-meme-anniversary-gunshow-web-comicFidgets: Stimmags: https://stimara.com/NeeDoh Nice Cube: https://educationmakesthedifference.com/collections/all-products/proSupport the showFollow us for more ✨bad✨ content: Instagram: https://www.instagram.com/calledtobebad_podcast/ Facebook: https://www.facebook.com/calledtobebad Website: https://calledtobebad.buzzsprout.com/ Want to become part of the ✨baddie✨ community? Support us on Patreon: https://www.patreon.com/calledtobebad or Buy me a Coffee: https://coff.ee/calledtobebadpodcast Have a ✨bad✨ topic you want to talk about on the show? Get in touch with host, Mariah Martin at: calledtobebad@gmail.com #ctbb #podcast #podcastersoffacebook ...

Q1. First grader doesn't want to go to school or do homework.Q2. Parents with three children - including one with gluten and sugar sensitivities and global developmental delay and ADHD – want to ensure they eat well and don't develop a bad relationship with food. Q3. Should all kids be made to experience a consequence when only one child misbehaved?Looking for more Adlerian wisdom? Check out The Daily Adler NewsletterDo you have a parenting question for me? Send it to hello@alysonschafer.com and I'll answer (anonymously) on an upcoming Q&A podcast.Check out more free parenting advice on my blog at www.alysonschafer.com Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age” checklist. Hosted on Acast. See acast.com/privacy for more information.