Podcasts about adhd

If you've been here a while, you know your friend Kim walks with anxiety on a daily basis. I often have thought “if I could sleep through the night, eat enough protein, and manage my anxiety and emotions, I'd be unstoppable.” And that's because anxiety has often stopped me — from resting, from focusing, from showing up the way I want to. My brand of anxiety can be debilitating at times. So how can you begin to manage anxiety and emotions?This week we invited our new friend Ethan Kross on the podcast to help give us tips on just that. Ethan is a psychologist, neuroscientist, and director of the Emotion and Self-Control Lab at the University of Michigan. He's also the author of Chatter and Shift, all about taking control of your emotions and the voice in your head. We discuss how distance your self-talk, mentally “time travel” and ways Penn deals with emotional flooding due to ADHD.Stick around until the end when we take a call from the Laugh Line on all-inclusive resorts, talk about borgs, and Penn's favorite new show, Game Changer with Sam Reich. What do you want to hear us talk about? Leave us a voicemail at 323-364-3929 or write the show at podcast@theholdernessfamily.com. You can also watch our podcast on YouTube.Learn about Ethan Kross: https://www.ethankross.com/Get his book, Shift: https://amzn.to/4k11YNgVisit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTok Follow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

Segment 1: • A podcast features an ADHD “expert” promoting unscientific claims and labeling normal behavior as pathological. • The rise of ADHD diagnoses—especially in boys—might reveal more about parenting and expectations than mental health. • Todd challenges the cruelty of secular diagnoses that ignore biblical categories of the heart. Segment 2: • The expert describes ordinary human experiences as symptoms of ADHD—especially academic struggles. • Todd challenges the cultural tendency to pathologize God-given personality traits. • Rather than diagnosing hyperactivity, what if God is using difficult children to grow us in holiness? Segment 3: • A surprisingly honest NYT article admits Americans haven't found anything more satisfying than religion. • Kids are desperate for answers—Christianity still offers what the world can't. • Wesley Huff's clear gospel witness shows biblical clarity can shine in cultural confusion. Segment 4: • Despite rising secularism, people confess their spiritual longings won't go away. • Community, meaning, and even friendship are poor replacements for God. • Harvard's elite can't answer life's biggest questions—but Scripture can. – Preorder the new book, Lies My Therapist Told Me, by Fortis Institute Fellow Dr. Greg Gifford now! https://www.harpercollins.com/pages/liesmytherapisttoldme – Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

In this episode of the I Have ADHD podcast, I had the absolute pleasure of sitting down with Dr. Ari Tuckman to talk about one of the most layered and misunderstood topics in the ADHD world: productivity—and how it's tangled up in our relationships, our childhoods, and the expectations we carry from society.We dove deep into how our early experiences shape the way we function (or struggle to function) as adults with ADHD. So many of us grew up feeling like we were “too much” or “not enough,” and those messages often turn into people-pleasing patterns and unrealistic productivity standards that are so hard to shake.Ari and I explored what it really means to be productive—not based on hustle culture or external pressure—but in a way that feels aligned with our personal values, goals, and life circumstances. We also talked about how this plays out in relationships, and how important it is to communicate openly with our partners about what's going on beneath the surface.We touched on the emotional labor of living with ADHD, the frustration of not meeting expectations (especially our own), and the real need for self-compassion as we navigate personal growth. Because here's the truth: being in relationship with yourself—and with others—requires space for change, grace for the messiness, and a deep understanding that we're always evolving.This episode is for anyone who's ever felt like they're not measuring up, who's navigating the push-pull of productivity and self-worth, or who's simply trying to do the best they can with the brain they have. I hope it helps you feel seen, understood, and a little less alone in the process.Ari's website Buy Ari's book here Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens

Patria Lead Pastor Adam Mesa shares how viral podcasting helped grow his church from 1,100 to 7,500+ in five years, his experience as a millennial taking over leadership from his dad, and navigating the strengths and challenges of ADHD.  

From tantrums to name-calling to after-school meltdowns, this episode is packed with practical help for moms dealing with big emotions—and even bigger attitudes. Karen and Emily talk about red temperaments, ADHD outbursts, and how to handle disrespectful behavior without losing your cool. Listen in for advice on teaching kids to pause before reacting, role-playing tough situations, plus learn why setting boundaries with screens and school is worth the fight. Episode Recap:2:10 - Meltdowns can happen at 6 or 165:14 - Lean into the Lord and He will help you6:31- What do I do about a 10 year old who dominates her friends all the time?8:56 - Role playing is a powerful teaching tool 9:39 - My daughter resorts to name calling when she's angry - any advice? 18:00 - Anger is a secondary emotion  18:30 - What does being intentional this summer look like? 24:00 - I'm struggling with the amount of screen time that is embedded in school/homework, it clearly changes my kid's behavior. What can I do? Scripture for Reflection:Proverbs 15:1 (NIV) — “A gentle answer turns away wrath, but a harsh word stirs up anger.”Questions for Discussion:1. How do you typically respond when your child is disrespectful or melts down?2. What do you think is really behind your child's anger in those moments?3. What boundaries do you need to reinforce in your home around disrespect, screen time, or emotional outbursts?4. How could role-playing or using tools like the feelings wheel help your child grow in emotional maturity?Resources:Don't miss the boat! Register for Soar at Sea today: https://www.soaratsea.comListen to our interview with David Thomas about kids and BIG emotions: https://wiretalk.transistor.fm/episodes/wt-140-the-emotional-world-of-kids-with-special-guest-david-thomashttps://apps.apple.com/us/app/birds-on-a-wire-moms/id1419899927Listen to ADHD specific Wire Talk episodes: https://wiretalk.transistor.fm/episodes/wt-207-adhd-and-your-family-with-dr-staci-bolton-part-onehttps://wiretalk.transistor.fm/episodes/wt-208-adhd-and-your-family-with-dr-staci-bolton-part-twoDownload the BOAW app to send us your questions!

Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult's Guide to Stronger Executive Functions eBook for Parents: The ADHD Positive Parenting Guide Access the video and slides for podcast episode #555 here: https://www.additudemag.com/webinar/adhd-help-live-solve-my-problem/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In this unique episode, in honor of Mental Health Awareness Month and the celebration of our 5th Podversary. One of the most challenging things about being neurodivergent is learning to accept ourselves in a world where being different often marks you as an outsider. Using my obsession with Wicked and exploring four of Stephen Schwartz's iconic songs —from the hopeful longing of "The Wizard and I" to the defiant liberation of "Defying Gravity"—my goal in this episode is to connect them to the distinct stages of our ADHD journey in learning to embrace our differentness. So, grab your broomstick and let's go on an adventure to Oz. Episode Highlights:Did you ever find yourself thinking: “If I just find the right planner /medication/ job/coach, I'll finally feel normal”? That's what I call the “fix me” phase — and it's just the first chapter in a powerful process. In this episode, I walk you through four major songs from “Wicked” that map out the ADHD journey to self-acceptance:“The Wizard and I”: The bittersweet hope that someone or something outside of us will finally fix what feels broken.“Popular”: The pressure to fit into neurotypical molds, no matter how unnatural it feels, and why those “helpful tips” so rarely work.“Defying Gravity”: The exhilarating breakthrough of embracing your true self and rejecting systems that were never built for your brain.“For Good”: Honoring everyone who contributed to your journey, finding peace with imperfection, and stepping into deeper self-acceptance.Whether you're still searching for that magic fix, trying to fit into neurotypical norms, or learning to soar with your own brand of brilliance, this episode is an invitation to recognize the real magic within yourself. Join me as I encourage us all to “keep defying gravity together”—and celebrate just how far we've come, thanks to a little help from our friends in Oz.Inspired by this episode? Click this link to share it with a friend. Complete song lyrics for “The Wizard and I”, “Popular,” “Defying Gravity,” and “For Good” can be accessed here for reference. Used with permission by Scribd. All songs from “Wicked” were written by Stephen Schwartz and the clips used in this podcast recording were performed by various artists from The Studio Allstars Used with permission from One Media PublishingDigital distribution label based in Pinewood Studios, UK ©2008 © 2025 ADHD-ish Podcast

Welcome to Episode 256 of Autism Parenting Secrets.This week, we're spotlighting a natural immune booster that's clean, powerful, and easy to use—MICRONIC Silver.My guest is Jeffrey Adam, a passionate father and founder who co-created this unique form of silver after years of research and personal trial. Unlike traditional colloidal silver, MICRONIC Silver is micron-sized for deep cellular absorption and lasting effectiveness, without the risks of buildup.We discuss how it works, why it's different, and how it fits into a holistic healing approach for kids with complex needs.The secret this week is…MICRONIC Silver Boosts IMMUNITYYou'll Discover:What Makes Micronic Silver Safer And More Effective Than Colloidal Silver (3:13)How Micronic Silver Boosts Immunity (9:36)The Backstory Behind Micronic Silver (14:34)Ways To Take Micronic Silver (21:23)About Our Guest:Jeffrey Adam is a self-made entrepreneur and co-founder of Nature's Miracle Silver Lining, LLC, the company behind MICRONIC Silver. After overcoming dyslexia and ADHD and building a successful construction business, his journey took a new turn in 2007 when he was introduced to ionic silver. Alongside his partner Michele, Jeffrey developed MICRONIC Silver—a highly absorbable, organically stabilized solution that supports immunity and healing without toxic buildup. Guided by faith, prayer, and science, his mission is to offer safe, natural solutions that help families thrive.Learn more:micronicsilver.comInstagram @ MicronicSilverFacebook @ MicronicSilverAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Have you ever wondered if God made you with a mental illness or neurological disorder? Too many believers have been told that diagnoses like autism, ADHD, epilepsy, Tourette's, or brain injuries are somehow God's plan to teach them something. In this bold and compassionate episode, Kathy DeGraw confronts that lie head-on and reminds you of one truth: God did not create you broken—He created you in His image, and healing is your portion. Kathy walks you through Scripture to reveal that the mind of Christ is available to every believer, and that healing is possible for the emotional wounds of the soul and the physical conditions of the brain. Whether you're battling bipolar disorder, schizophrenia, trauma, or simply trying to overcome fear and torment, there is hope in Jesus. Drawing from her books Mind Battles and Healed at Last, Kathy shares how you can identify root causes, pray targeted declarations, and activate faith for complete deliverance and restoration. In this episode, you'll discover: Why conditions like autism, ADHD, and other brain disorders are not from God, and how to break free from that belief. The difference between mental strongholds and neurological issues—and how Deliverance Ministry and Healing Prayers can address both. How to renew your mind with the Word, break generational curses, and stand in Prophetic Deliverance for you or your loved ones. Jesus came to heal body, soul, and spirit—including your brain and mind. Let this episode stir your faith and equip you to believe for what the world calls impossible.     ✅ Guests and Resources: Host: Kathy DeGraw Books: Mind Battles and Healed at Last Free Mentorship: training.kathydegrawministries.org Topics: Deliverance Ministry, Healing Prayers, Prophetic Deliverance, Breaking Generational Curses, Spiritual Warfare Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/    Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order Kingdom Scents anointing oil on Amazon  https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/    Teachings on deliverance, spiritual warfare, and prophetic ministry, subscribe to our channel and listen to Kathy's spiritual warfare podcast: https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu  or Apple podcasts.   **Connect with Us:** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/  - Instagram: https://www.instagram.com/kathydegraw/  - YouTube: https://www.youtube.com/c/kathydegraw    **Recommended Resources:** - Receive a free prayer pdf on Warfare Declarations: https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and ecourses on Spiritual Warfare, Deliverance and the Prophetic: https://www.kathydegrawministries.org/deliverance-school/  - "Healed At Last" Overcome sickness and receive your physical healing: https://www.kathydegrawministries.org/healed-at-last/  - "Mind Battles – Root Out Mental Triggers to Release Peace!": https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/  - "Prophetic Spiritual Warfare": https://www.kathydegrawministries.org/product/prophetic-spiritual-warfare-book/    **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $7, $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org  - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

Free article to learn more: Understanding the Differences: Conventional Medical Care, Functional Medicine, and Neurologically-Focused Chiropractic CareDr. Tony Ebel explores the three main approaches to children's healthcare: conventional medicine, functional medicine, and neurologically focused chiropractic care. Dr. Ebel explains why he believes that while each approach has its place, neurologically focused chiropractic care addresses the deepest root causes of many chronic childhood conditions by targeting nervous system dysfunction. Drawing from nearly two decades of clinical experience, he discusses how modern healthcare approaches still miss foundational issues and why addressing nervous system dysregulation can be the missing piece many families are searching for.[00:00:00] Introduction to Three Healthcare ApproachesOverview of conventional medicine, functional medicine, and Neurologically-Focused Chiropractic CareDr. Ebel introduces the concept that root causes go deeper than genetics and gut health[00:03:00] Limitations of Conventional MedicineCritique of conventional pediatric care's approach to chronic illnessThe specialist "merry-go-round" many families experience without finding answersHow the conventional medical system correlates with increasing rates of chronic illness[00:05:00] The Value and Limitations of Functional MedicineFunctional medicine's systems-based approach examining gut health, microbiome, and immune functionBenefits of diet changes, detoxes, and supplementsWhy even with extensive natural protocols, children may still struggle with chronic conditions[00:08:00] The Nervous System as the Master ControllerHow the nervous system controls all other systemsConnection between nervous system dysfunction and common conditions (autism, ADHD, sensory issues)The "perfect storm concept" explaining how early stressors affect nervous system development[00:11:00] Neurologically Focused Chiropractic Care DifferentiatorsThe three unique aspects: deeper questioning, neurological INSiGHT scans, and personalized care plansHow subluxation and nervous system dysregulation can only be addressed through chiropractic careFinding the missing link when other approaches haven't fully resolved health issues[00:13:00] Integrating All Approaches for Optimal Health-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The Power of Neurofeedback on Brain Health   What if the key to unlocking peak performance, healing trauma, and overcoming anxiety didn't lie in medication — but in rewiring your brain itself? In this episode of Richer Soul, we dive deep with Melissa Hergert, CEO of BrainTrain Centers, who went from being born in a homeless shelter to leading a growing mental wellness empire. Her story is a powerful testimony to the strength of mindset, the science of neurofeedback, and the journey from survival to abundance. Melissa reveals how neurofeedback therapy is changing lives — from kids with ADHD to veterans with PTSD, and even aging adults battling memory loss. This episode is a must-listen for anyone ready to take control of their mental fitness and unlock their full potential.   Key Takeaways: Neurofeedback Rewires, Not Just Reframes. It works on your brain's physical processing patterns, not just your thoughts — helping with ADHD, anxiety, trauma, and more. Trauma, Nutrition, and Environment Are Root Causes. Many “disorders” are just symptoms of deeper issues like unresolved trauma or sugar-laden diets. AI Is the Future — Even in Therapy. Melissa is building AI-powered phone assistants to educate potential clients — showing that automation and empathy can co-exist. Healing Starts at Home. From what you feed your kids to the environment they grow up in, brain health starts with daily decisions.   Money Learning from Melissa: Melissa grew up thinking money was only for survival — you work, you pay bills, repeat. Abundance was never part of the equation. But today, she's rewiring not just her brain, but her financial beliefs. She's learned the importance of respecting money, building an emergency fund, and breaking the generational cycle of scarcity. Her biggest financial advice to young adults? Build good credit and remember: college is not the only path to success.   About Melissa Hergert: Melissa Hergert is the CEO and visionary behind BrainTrain Centers, a national leader in neurofeedback therapy and mental health. With a Master's in Addiction Counseling, Melissa blends clinical insight with entrepreneurial innovation. Her centers help children, veterans, professionals, and seniors achieve better brain function and emotional regulation. Melissa is also a speaker, wellness advocate, and devoted mom of two.   Key Discussion Points:  Why she started her business using a $4,000 student loan check. How operant conditioning via Netflix and sensors is changing therapy. What peak brain performance looks like for pro athletes like Tiger Woods. The role of heart rate variability and breathwork in mental clarity. When medication and neurofeedback work together, not apart. Why the first question she asks is about goals, not symptoms. What neuroplasticity really means — and how it changes lives. Why parents should skip the cereal and start kids on protein breakfasts. How she uses ChatGPT to explain complex science to her clients. Powerful stories of transformation: from non-verbal kids to adults reclaiming purpose.   Conclusion: Melissa Hergert proves that your past does not define your potential. Through science, strategy, and heart, she's helping people reprogram their brains — and their lives. Whether you're a parent, entrepreneur, or someone looking to reclaim mental clarity, this episode offers hope, tools, and a roadmap to transformation.   Links: braintraincentersinc.com https://www.linkedin.com/in/melissa-hergert-022b1951/ https://www.instagram.com/braintraincentersceo/ https://www.facebook.com/melissaannehergert/   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

We warmly welcome Dr. Ryan DeLapp to Diverse Thinking Different Learning to discuss how to help teens manage and overcome racial stress. Dr. Ryan C.T. DeLapp is a licensed psychologist and the founder of the REACH program at The Ross Center, specializing in helping individuals cope with racial and cultural stress. With more than ten years of research and clinical practice, he has developed evidence-based treatments to build resilience in teens and adults. Dr. DeLapp has also authored more than twenty publications and delivered over 100 presentations on assessing and treating racial and cultural stress. His insights are also compiled in his workbook, Empower Yourself Against Racial and Cultural Stress. Dr. DeLapp joins us for this episode to discuss the challenges young people face when coping with racial and cultural stress. Drawing from his experience working with teens and young adults in the Bronx, Dr. DeLapp shares how his REACH program (Racial, Ethnic, and Cultural Healing) was born from a need to address the emotional and psychological impacts of discrimination, particularly during the social upheavals of 2020. Dr. DeLapp breaks down three types of stress: emotional, agency, and identity stress. He explains why it is so crucial to identify and address each one, and he highlights the fact that stressors related to race and culture often go unrecognized, manifesting instead as behavioral issues like school refusal or disengagement. Our conversation also covers practical approaches to helping young people recognize and manage their experiences with cultural stress. Via storytelling and community involvement, Dr. DeLapp's methods encourage youth and caregivers to build resilience. This episode of the show also stresses the importance of celebrating cultural identity, not just addressing stress, with Dr. DeLapp advocating for community-driven healing and support that go beyond crisis management, highlighting empowerment via knowledge and cultural pride.  This episode is essential listening for educators, caregivers, and anyone invested in the mental well-being of young people navigating cultural stress. Show Notes: [2:44] - Dr. Ryan DeLapp reveals how he created the REACH program to address cultural stress affecting youth and adults. [5:25] - Dr. DeLapp's book helps young people recognize and manage the impact of racism and cultural stress. [7:34] - Emotional, agency, and identity stress are examined. [10:34] - Dr. DeLapp encourages clinicians to explore cultural stress as a root cause of problematic behaviors. [13:10] - Dr. DeLapp designed the book to empower youth and families to help them articulate racial stress. [14:48] - Inspired by racial coping models, the book guides youth to clarify, cope, and heal effectively. [17:46] - Dr. DeLapp asserts that community healing involves using support networks to take on racial and cultural stress. [19:51] - Bridging generational divides helps adults empathize with youth facing cultural stress. [22:02] - Storytelling leads to solidarity among communities of color by sharing diverse experiences. [25:05] - Dr. DeLapp argues that educators need to reflect on cultural stress to better support their students. [28:48] - Celebrating cultural heritage can ultimately build pride (not just resilience) against discrimination. [30:54] - Thriving means embracing strengths while healing from and coping with cultural stress. Links and Related Resources: Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Episode 75: How to Raise Justice-Minded Kids with Dr. Traci Baxley Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett, PhD, NCSP Ryan C.T. DeLapp - Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Ryan DeLapp: The REACH Program The Ross Center - Ryan DeLapp, PhD Dr. Ryan DeLapp's LinkedIn Page

In this episode we dive into the intricate world of ADHD with celebrated singer-songwriter and ADHD expert, Nella Dwyer. Nella, unravels common misconceptions, highlighting strategies to support grandchildren diagnosed with this disorder. ADHD: https://www.adhdlifemastery.orgADHD Clarity Code Mini-Course : https://www.adhdlifemastery.org/adhd-clarity-code Apply to Work with Nella as your Coach: https://www.adhdlifemastery.org/applyFree ADHD Webinar:  Got ADSend us a textWe recognize the unique challenges and needs of grandparents raising their grandchildren. That's why we've teamed up with EggMed, a world-renowned practice management software developer, to create a tailored online platform that fosters a strong, supportive community, all within a HIPAA-secure, safe, and moderated environment.This program will provide a secure space for connection, support, and shared learning. You'll be able to connect with other grandparents, share your experiences, Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Big Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Join us for "Fun Self-Care Tips" with Jeanette Yates! Discover how self-care doesn't have to be a chore. Jeanette will share her favorite creative and enjoyable strategies at the end of every episode. From playful activities to joyful mindfulness practices, you'll learn how to infuse fun into your daily routine while prioritizing your well-being. Tune in and start your journey to a more joyful and balanced self!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

My old friend Aboodi Shabi is someone I've known since my early days in the coaching world. Aboodi has been coaching longer than most in the UK, and he joined me to explain how his journey has evolved. We talk about his work at Henley Business School, where he now teaches part-time, and how he balances that with his own coaching practice. We also explore the influence of yoga and other embodied practices on his work. It's a grounded, thoughtful chat with one of the most experienced voices in the field and a really useful one for all coaches. Read more about Aboodi Shabi's coaching work here: coachingtothesoul.com/ henley.ac.uk/people/aboodi-shabi Join the super early-bird deal for the Certificate in Embodiment Coaching: https://embodimentunlimited.com/cec ------------------------------------------------------ Aboodi Shabi has over 25 years' experience in executive coaching and coach training, with international work across sectors including NGOs, finance, media, and pharmaceuticals. He teaches on Henley Business School's coaching programmes and is module convenor for the Professional Certificate in Executive Coaching. Aboodi is a regular speaker at international coaching events and has taught at several European coaching schools. He has served on the International Coaching Federation global board and co-founded its UK chapter. He also sits on the editorial board of Coaching at Work magazine. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

In deze aflevering word ik, Wouter Monden, uitgebreid geïnterviewd door theaterrecensent Patrick van den Haneberg. We hebben het over van alles en nog wat. ADHD bij cabaretiers, de positie van vrouwen in het cabaret, mijn nieuwe show 'Met Blokjes' en nog heel veel meer.Ik speel 'Met Blokjes' vanaf september 2025.De nieuwe speellijst staat vanaf NU online en die vind je hierDe maker van het portret is Ernesto Lemke, meer over hem vind je hierSteun ElektraVind je Elektra leuk, steun dan de podcast eenmalig of doe een maandelijkse donatie voor afleveringen zonder onderbreking via elektrapodcast.nl/steun-elektraMeer over WouterWil je meer weten over Wouter, de host en maker van Elektra? Kijk dan op woutermonden.nlKom kijken bij mijn voorstelling! Tickets en info vind je hier https://www.woutermonden.nl/speellijstNieuwsbriefMeld je aan voor de nieuwsbrief en krijg één keer per maand de laatste updates. https://www.woutermonden.nl/nieuwsbrief/Probeer PodimoPodimo is de enige podcastapp die podcastmakers een kleine vergoeding per download betaalt. Spotify, Apple Podcasts en andere betalen helemaal niks. Steun makers en luister via Podimo.Podimo gratis proberen? Gebruik deze link https://share.podimo.com/s/jbWL0UjyDe aflevering met Tineke Schouten vind je hierDe aflevering met Karin Bloemen vind je hierDe aflevering met Op Sterk Water vind je hierDe aflevering met Bert Visscher vind je hierDe aflevering met Zwarte Cross vind je hierDe aflevering met Urbanus vind je hierDe aflevering met Christel de Laat vind je hierDe aflevering met Daan van der Hoeven vind je hierDe aflevering met Theo Maassen vind je hierDe aflevering met Jeroens Clan vind je hierDe aflevering met Anne Neuteboom vind je hierDe aflevering met Lisa Loeb vind je hierDe aflevering met Raoul Heertje vind je hierDe aflevering met Jack Spijkerman vind je hierDe aflevering met Bert Visscher vind je hierDe aflevering met Karin Bloemen vind je hierDe aflevering met Arjen Lubach vind je hierDe aflevering met Erik van Muiswinkel vind je hierDe aflevering met Claudia de Breij vind je hierDe aflevering met Kiki Schippers vind je hierDe aflevering met Soundos vind je hierDe aflevering met Ronald Smink vind je hier

Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.

Get ready for an episode that's as insightful as it is inspiring. In this edition of The Proven Entrepreneur Show, host Don Williams welcomes the dynamic and deeply relatable Skye Waterson, founder of Unconventional Organization. Broadcasting from opposite ends of the world—Texas and New Zealand—Don and Skye dive into a conversation that will resonate with every entrepreneur who's ever struggled with focus, burnout, or the pressure to “do it all.”Skye shares her powerful journey from academia to entrepreneurship, revealing how a late ADHD diagnosis during her PhD became the catalyst for a complete life and career transformation. She opens up about the emotional and financial toll of shutting down her first business—a healthy frozen food startup—during the COVID-19 pandemic, and how that painful pivot led to the creation of a more agile, purpose-driven venture.Key Insights:How ADHD shows up in entrepreneurs—and why it's more common than you thinkThe dangers of “shiny object syndrome” and how to overcome itSkye's neuroscience-based “2-Minute Focus Formula” for regaining control of your dayThe importance of identifying what's already working in your businessWhy failure isn't the end—it's often the beginning of something betterKey Entities Mentioned:Skye Waterson – ADHD coach and founder of Unconventional OrganizationDon Williams – Host of The Proven Entrepreneur ShowUnconventional Organization – Coaching and community for ADHD entrepreneursThe ADHD Skills Lab – Skye's podcastShark Tank – Referenced in discussion on frozen food businessesCOVID-19 Pandemic – Catalyst for Skye's business pivotIf you've ever felt overwhelmed by your to-do list, distracted by new ideas, or unsure how to turn your passion into profit—this episode is for you. Skye's story is a masterclass in resilience, self-awareness, and the power of building a business that works with your brain, not against it.Visit our websites to learn more: https://provenentrepreneurshow.com/

If you've ever found yourself saying, “I'll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you're not alone. Maybe you're always chasing the next goal, the next purchase, the next big thing… but somehow, happiness still feels out of reach. In this episode, I'm getting real about something I've been struggling with for years: destination addiction. It's that constant feeling of needing more to finally feel content. And spoiler alert — it's not just a mindset issue… it's biology. It's what psychologists call the hedonic treadmill, and friends, I've been sprinting on it for most of my adult life. So today, I'm hitting pause. I'm sharing the science behind why we adapt so quickly to the good stuff, why our happiness resets to “meh,” and what we can actually do about it. If you've been feeling chronically dissatisfied, overwhelmed, or like you're missing the joy in your already-amazing life — this one's for you. Whether you're in full hustle mode or feeling a little lost between “next big things,” this episode is your permission slip to slow down, breathe, and start appreciating the incredible life you're living right now. ✨ In this episode, I talk about: What the “hedonic treadmill” really means — and how it keeps us stuck How society, social media, and even ADHD feed into our addiction to “more” The emotional crash that comes after a big milestone Why midlife crises aren't what we think they are How to raise your “baseline” and feel truly content again Simple but powerful ways to practice gratitude and presence every day

Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at   Eric shares updates about prioritizing sustainable energy practices and coping with recent family challenges, including the passing of his grandmother and his father's health issues.  The main segment features Dr. Shannon Palma, founder and CEO of ITI Assistive Technologies, discussing her late autism and ADHD diagnoses. She shares insights into her decades-long journey with executive function challenges, her comprehensive self-diagnosis process, and the development of support tools for neurodivergent adults. Shannon and Eric delve deeply into the nuances of autistic and ADHD burnout, the differences between autistic burnout and occupational burnout, and the challenges of masking and managing sensory sensitivities. The episode also reveals the host's own recent autism diagnosis, providing a reflective and personal perspective on understanding neurodivergence. The episode wraps up with contact information and a teaser for a follow-up episode focusing more on Shannon's work and the host's continued exploration of his diagnosis.      00:00 Introduction and Announcements 02:30 Eric's Personal Updates and Challenges 05:12 Guest Introduction: Dr. Shannon Palma 06:32 Shannon's Diagnosis Journey 09:42 Sensory Sensitivities and Family Traits 16:56 Burnout and Neurodivergence ADS 26:56 Support and Community 28:36 Join Coaching Rewired This Summer 28:42 Introducing Adult Study Hall 30:54 Exploring Autism and ADHD 34:12 Self-Diagnosis and Professional Insights 35:29 Navigating Social Cues and Sensory Sensitivities 40:35 Understanding Neural Processing 46:56 Social Interactions and Coping Strategies 53:37 Wrapping Up and Contact Information  

Matt delves into the science of weighted blankets for sleep improvement in this week's episode. These heavy covers (10-40 lbs) utilize Deep Pressure Stimulation (DPS), a concept originating from Dr. Temple Grandin's 1960s work. DPS is theorized to shift the nervous system from "fight-or-flight" to a calmer parasympathetic state by potentially increasing serotonin and activating brain regions involved in emotional regulation, like the insular cortex, thereby fostering a state conducive to sleep.Matt describes research whose highlights include a 2020 study where 42% of insomnia patients achieved remission with weighted blankets, and a 2021 study that showed healthy adults experienced increased deep sleep and less restlessness. Benefits are also noted for children with ADHD. Proposed mechanisms extend to reduced awakenings and anxiety. While studies show promise for specific groups, larger, objective trials are still needed. Weighted blankets (around 10% body weight) are best viewed as a potential aid alongside good sleep hygiene.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of our sponsors this week is the biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. If you want to give LMNT a try, just head on over to drinklmnt.com/mattwalker and get your eight free samples with your first purchase. Matt will be the first to tell you that launching his sleep-related merchandise sales was incredibly smooth, thanks to our new sponsor Shopify and their integrated sales and inventory system. And now, just for you,  Shopify is generously offering an exclusive trial at shopify.com/mattwalker. Whether it's online or in-person sales, Shopify simplifies it all. So, be sure to stop in at shopify.com/mattwalker to start your exclusive journey now!Having personally used and purchased AG1 for over four years, Matt encourages you to try the new AG1 Next Gen formula with upgraded probiotics plus additional vitamins and minerals. Backed by 4 human clinical trials demonstrating a boost in healthy gut bacteria, AG1 continuously adapts to the latest science. Subscribe today and receive a FREE bottle of AG D3K2, an AG1 welcome kit, and 5 upgraded AG1 travel packs with your first order. Visit drinkag1.com/mattwalker to learn more and get started on your health journey.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Matt: Instagram @drmattwalker or on X @sleepdiplomat

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women's health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood. Dr. Brighten also opens up about her personal journey navigating autoimmune disease during pregnancy and how functional medicine can help women finally feel heard and healed. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to BelleVitale.com and use code BV15 to get 15% off.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hook up, you can save 20% if you go to kettleandfire.com/willcole and use code WILLCOLE.For a limited time go to VEGAMOUR.com/willcole and use code willcole to get twenty percent off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Kirk Honda answers patron emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMay 19, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDo you have any breastfeeding fears? Is there something you were afraid of whenyou started breastfeeding? Listen in today as Dianne and Abby discuss commonbreastfeeding fears. See if your fear is on the list.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The article that started it [5:04]3 Questions to ask yourself [9:50]#1 fear – Milk supply [10:39]#2 fear – Nipple pain [16:29]#3 fear – Time [20:06]#4 fear – Sleep [23:27]#5 fear – Return to work [26:59]Links to information we discussed or episodes you should check out!https://www.mother.ly/health-wellness/womens-health/overcoming-breastfeeding-fears/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky;courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Hey team! Today I'm talking with Jacob Nordby—author, creative mentor, and founder of the Institute for Creative Living. Jacob's work blends personal development, creativity, and storytelling to help people live more aligned and authentic lives. In our conversation, we talk about his late ADHD diagnosis and how that shaped his journey to finding his authentic self. We explore the challenges of masking, the struggle of figuring out who you really are after years of trying to fit in, and how journaling, self-discovery tools, and embracing curiosity can help peel back those layers. We also dive into what it means to live authentically with ADHD and the ways masking can drain us. Start Freedom today! Use code ADHD40 to get them 40% off a Freedom Yearly premium subscription! Listen to the Climbing the Walls podcast here! If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/223 YouTube Patreon This Episode's Top Tips Use daily journaling with intentional prompts—Jacob recommends asking “How do I feel right now?”, “What do I need right now?”, and “What would I love to create?” to reconnect with your emotions, needs, and creative energy. Frame “rest” as active recovery—Instead of shaming yourself for downtime, recognize that pulling back sensory input (like a “pajama day” with blackout curtains) can be a crucial nervous system reset. Practice nonjudgmental self-discovery—Approach your exploration of who you are with curiosity instead of criticism, creating a safer internal space for growth.

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the challenging concept of radical acceptance, a skill rooted in Dialectical Behavior Therapy (DBT). With her signature candidness, Brianne emphasizes that everything in life is ultimately beyond our control, and the key to navigating this reality lies in how we respond to it.Brianne breaks down the 12 steps of radical acceptance, guiding listeners through the process of acknowledging and honoring difficult emotions and situations without judgment. She highlights the importance of accepting life on its own terms, rather than succumbing to toxic positivity or escapism. Through personal anecdotes and relatable insights, she encourages listeners to embrace their feelings, practice mindfulness, and engage in self-compassion.This episode is not just about accepting the hard truths of life; it's about transforming pain into growth. Brianne reminds us that by relinquishing the need to control outcomes, we can find healing and resilience. Tune in as she shares practical strategies for implementing radical acceptance in everyday life, empowering you to face challenges head-on and emerge stronger._____If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com______To share your secret and be a guest on the show email secretlifepodcast@icloud.com_____SECRET LIFE'S TOPICS INCLUDE:addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____Create and Host Your Podcast with the same host we use - RedCircle_____Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteBrianne's Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitterSupport this podcast at — https://redcircle.com/secret-life/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Focus Without Burnout: Smarter Strategies for Entrepreneurs. Show Notes Page: https://www.thehowofbusiness.com/567-skye-waterson-focus-without-burnout/ In this episode of The How of Business, host Henry Lopez is joined by ADHD strategist and coach Skye Waterson to explore powerful strategies for entrepreneurs who struggle with focus, burnout, or executive dysfunction. Skye and Henry break down how to work with your brain instead of against it, using tools like time blocking, effective delegation, and Skye's free “focus filter” to bring clarity and momentum to your workweek. Henry and Skye also discuss why finding a non-business hobby matters for stimulation, how to prioritize tasks with intention, and ways to turn long-term goals into manageable weekly actions. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run, grow and exit your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com

Episode 324 shares personal finance tips for Gen X,  featuring Deborah Johnson Miranda of Bee Money Coaching. Listen now!Deborah Johnson Miranda is a Latina money coach with ADHD who didn't take her finances seriously until she faced bankruptcy (twice) and the possibility of foreclosure.At her lowest point, she knew things had to change. She knows firsthand the challenges of overcoming financial trauma and the effects your physical and mental health have on your finances.Now, she guides people into believing in themselves and that no matter your age, it's never too late to start saving for the future to ensure long-term financial success.For full episode show notes, visit here.Watch the full interview on our YouTube channel! Subscribe here.My new book is officially available to buy! Order Financially Lit! Today!Want to join our signature programs? Click here to learn more!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero. Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ash and Dusty explore the complexities of moderation for people with ADHD. They discuss how impulsivity, emotional dysregulation, and black-and-white thinking often make it difficult to moderate behaviors such as alcohol consumption, nicotine use, marijuana, and internet usage. Ash shares personal experiences and insights about managing these challenges, emphasizing the importance of building awareness and connecting to positive motivations rather than striving for perfection or all-or-nothing approaches. Dusty highlights the slow and gradual nature of behavior change and stresses the value of multiple small tools and interventions that can help people stay on track even when self-discipline feels elusive. The hosts also touch on practical strategies, like switching from cocktails to bottled beer to improve memory retention and reduce negative aftereffects, using apps that create a pause before impulsive internet use, and structuring marijuana use to support productivity rather than hinder it. They advocate for accepting moderation as a sustainable lifestyle shift rather than a quick fix or drastic overhaul. The episode concludes with encouragement to embrace incremental progress and patience, recognizing that setbacks are part of the process. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Dr. Barbara Cohen is psychotherapist, certified ADHD Coach, international ADHD researcher, and fellow ADDer. In this episode, you'll hear why adult ADHD is often misdiagnosed, the #1 question you should be asking to a mental health counselor if you think you have ADHD, some practical tips for work & even how ADHD might be sabotaging your sex life.This episode is a combination of episodes originally airing on June 1, 2020 & March 21, 2021.If you like this episode, you'll also like episode 197: ADHD REAL TALK: EPIC FAILS & EASY HACKSGuest:   https://www.drbarbaracohen.com/ | https://www.instagram.com/dr.barbara.a.cohen/ |  https://podcasts.apple.com/us/podcast/living-beyond-adhd/id1229338780 | https://www.facebook.com/groups/livingbeyondadhd/ Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ 

In Episode 303, 5 ADHD Questions From Our Community, Answered - You Will Discover: The top five questions from our brilliant, busy-awesome community about navigating daily life with an ADHD brain. Clear, actionable solutions and practical frameworks to tackle each challenge. Ready-to-use tools and prompts to help you implement these strategies in your life today. Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp Get the free Prioritization Workbook Podcast Recommendations: Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help Episode 247: 8 Discreet Emotional Regulation Techniques This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction and Welcome 04:06 Question 1: Prioritization Challenges 08:09 Question 2: Dealing with Guilt During Rest 13:51 Question 3: The Struggle with Delegation 19:18 Question 4: Procrastination on Simple Tasks 24:26 Question 5: Transitioning Between Tasks

Police have said they are searching for the parents of three new-born babies, all abandoned in East London between 2017 to 2024. The search is focusing on about 400 nearby houses. Anita Rani spoke to Met Police Detective Superintendent Lewis Basford and clinical psychologist Professor Lorraine Sherr, head of the Health Psychology Unit at UCL.Nuala McGovern was joined by the best-selling author Isabel Allende about her latest book My Name is Emilia Del Valle. It follows a young female journalist intent on covering the civil war in Chile in 1891 despite having to write under a man's name.It's thought that around 3 to 4% of people in the UK have ADHD - Attention deficit hyperactivity disorder. But many women remain undiagnosed for decades, with those in their 40s, 50s and 60s only now discovering they have it for the first time. Jo Beazley was diagnosed with ADHD just two years ago at the age of 49, after her symptoms worsened during the menopause. She joined Nuala along with Amanda Kirby, former chair of the ADHD Foundation and a professor in the field of neurodiversity.Imagine you're preparing to host a party at your house when a lost elderly woman shows up at your door. What would you do? This actually happened to writer and director Nadia Conners. Nadia explained to Nuala why the interaction stuck with her for years and has now inspired her debut feature film, The Uninvited.How do we teach children to have grit? That's what the Government is suggesting needs to be a new focus in schools, to bolster children's mental health. To discuss how parents can help their children develop resilience, Anita was joined by Sue Atkins, parenting coach and author of Parenting Made Easy and child psychologist Laverne Antrobus.Anna Lapwood is one of the world's most famous organists and an internet sensation, with over two million social media followers. Hailed as ‘classical music's Taylor Swift', she told Anita about co-curating a special BBC Prom, the music she has included in her album Firedove which is out later this month, and what it meant to her to be appointed the first ever official ‘Organist of the Royal Albert Hall.'Presenter: Anita Rani Producer: Annette Wells Editor: Rebecca Myatt

Want to successfully manage your ADHD? Step 1 - Learn time managementStep 2 - Learn how to do the thing when you said you were going to do them. (Insert my podcast episode on externalizing accountability, how to do it, where to do it, who to do it with.)

In this #podcast episode, I interview Cindy Baker. I ask Cindy about the relationship between faith and entrepreneurship. I also ask Cindy about ADHD and entrepreneurship. Cindy also shares with you the key mindset shift that entrepreneurs need.   Show Notes and Resources.

In this episode, Bryce joins us at the end of the podcast to talk about how his brain is causing him anxiety about allergic reactions to foods. His panic attacks began a few weeks after his peanut allergy.  We also update the listeners about Florida's Special Olympics Summer Games state competition along with Sandy's progress. It's baby steps, but we were able to visit church earlier this month for the first time in six months!      Below are Bible-related links that we referenced in this episode for parents to watch with their children: Treehouse TakeoverHeartland (Pre-K)SuperbookIt's important to share how life continues in this new season of our autism journey. We know we are not the only parents who have had a health crisis or other unexpected personal change that has impacted their parenting. We continue to trust the Lord and His plan for us as we take one day at a time. You can reach out directly to us if you want to purchase a signed edition of our book, "PARENTING AUTISM: The Early Years." We have several Author copies available.  Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now eleven years old. His pure joy makes this world a much better place!We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) You can follow us on our Parenting Autism YouTube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net.NOTE: Most of our Social Media content is on our YouTube channel @parentingautismpodcastSupport the show

In this episode, Stephen Martin explores the concept of emotional object permanence, particularly in relation to individuals with ADHD and dyslexia. He discusses how emotional connections can fade when not visually present, leading to feelings of disconnection. The episode emphasizes the importance of self-awareness and offers practical strategies for managing emotional relationships, such as using visual cues and maintaining communication with loved ones.TakeawaysEmotional object permanence affects many neurodiverse individuals.Visual cues are essential for maintaining emotional connections.ADHD and dyslexia can impact working memory and emotional recall.Self-awareness is crucial for understanding emotional disconnection.Using reminders can help keep important relationships front of mind.It's important to communicate your challenges to loved ones.You are not broken; your brain is wired differently.Scheduling emotional check-ins can improve relationships.Visual reminders can enhance focus on goals and emotions.Forgiveness towards oneself is key in managing emotional challenges.Keywordsemotional object permanence, ADHD, dyslexia, neurodiversity, emotional connections, working memory, self-awareness, visual cues, relationships, mental health, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠truthaboutdyslexia.com⁠⁠⁠Join our Facebook Group⁠⁠facebook.com/groups/adultdyslexia

Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. 00:00 Trailer  02:20 What is your mission in the world of neurodiversity? 10:55 How to successfully manage ADHD 13:48 How to spot ADHD in others  18:05 Tiimo advert  20:01 How to manage RSD 28:42 How to find your tribe 36:08 Hack your emotional dysregulation  38:12 Unpacking RSD 47:38 Practical tools to manage ADHD and recognise shortfalls  56:05 How to support your ADHD partner  01:02:26 The ADHD item 01:06:19 The ADHD agony aunt  Visit Dr Tamara Rosier's website

Rachel and Olivia sit down with comedian and podcaster Nicole Byer (Why Won't You Date Me?) to talk all things comedy, unforgettable dating stories and navigating life with ADHD. Watch the video of this episode on YouTube here!Like the show? Rate Broad Ideas 5-Stars on Apple Podcasts and SpotifyAdvertise on Broad Ideas via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thirteenth episode of  'THE ND THRIVE GUIDE' we welcome ADHD Business Coach and founder of 'ADHD EMPIRE" Amie Barlow.  Owen and Amie how ADHD can get in the way of running a business or even starting but also how our ND brains can lead us to success. We also hear part of Amie's story and her ND acceptance and hear how she manages her life as a powerhouse business owner and entrepreneur.  WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts. MORE ON AMIE BARLOW Amie helps ambitious women use their Neurospace to their competitive advantage. I guide high-performing ADHD women to shed ‘good girl' rules reclaim their authentic voice & align with their soul's power Check out Amie's links -  Linktree https://linktr.ee/Amiebfit_?utm_source=linktree_profile_share<sid=ee7574ef-69a0-4055-a7ad-394d1d6e3fdb   Instagram Main - https://www.instagram.com/_amiebarlow/   Instagram Business - https://www.instagram.com/adhd.empire/   ADHD Chatter Interview - https://youtu.be/SWDn4KX1ESc?si=8WrWcpvGrPEL-dGY   More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and ASD'ERS can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.  Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website https://www.ndandfree.com/ Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram https://www.instagram.com/nd_and_free/  TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1  These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,  Owen

André, The Impulsive Thinker™, sits down with Dr. Atul Khullar, medical director and psychiatry professor, to get real about being an ADHD Entrepreneur in a leadership role. Why do some thrive in crisis but fumble with daily tasks? From the dopamine-driven hunt for excitement to the struggle with boring systems and routine, this episode explores how ADHD leaders can harness their strengths, avoid constant crisis mode, and build the right support team. Hear honest insights about team burnout, vision bombing, delegating, and the huge difference that clear communication and prioritization can make for Entrepreneurs with ADHD.    

Dave Clements is a policy adviser, writer, and parent of a child diagnosed with ADHD and autism spectrum disorder (ASD). Despite a longstanding scepticism about the claims made about the increase in these and other similar conditions, since becoming a father he has been forced to question his views. Clements describes his son's condition as something that ‘runs through him like a stick of rock'. ASD, in particular, can have a profound effect on children and their families. And yet, as Dave tells us in his forthcoming book, there seems to be something else going on, too. He is struck by the record numbers of pupils being labelled as ‘neurodiverse', having special educational needs (SEN) or struggling with anxiety and attendance issues. Do we know what normal is anymore, he asks? The book is less about providing answers than posing uncomfortable questions. Are we in danger of making identities out of disorders? Why do some parents appear oddly eager that their children be labelled neurodiverse? Has SEN become a hold-all category for too many different kinds of issues and conditions, and thus an unhelpful term? At a time when schools struggle to fund SEN provision, is a growing ‘awareness' of neurodiverse, and other similar conditions, part of the problem or the solution? Are there other reasons for the increasing rates of referral and diagnosis, and for rising numbers of children needing support in class? As the SEN agenda becomes a greater part of the school experience, is teacher autonomy being undermined by the expectation that they follow scripts produced by SENCOs and SEN departments for some pupils and lessons? How are mainstream schools expected to cope with students who are unable to regulate themselves against sudden, intense, and uncontrolled expressions of emotion or aggression? Instead of experts being brought in to teach teachers how to teach pupils with neurodiverse conditions or other special educational needs – wouldn't it be better if experts taught these kids in specialist schools? Or is the problem of inclusion, and the variety and nature of the needs children bring to the classroom, more complicated than that? SPEAKER Dave Clements writer and policy adviser; contributing co-editor, The Future of Community

Dagens vigtigste nyheder på 15 minutter. Israel vil have kontrol med hele Gaza-striben. Det fastslår den israelske premierminister her til formiddag og sender kampvogne og soldater ind på landjorden, mens civilbefolkningen frygter det værste. Der skal være mindre bæltefiksering i psykiatrien. Og så skal børn med ADHD og autisme ikke vente evigheder på at komme i behandling. Det er en del af indholdet i en ny psykiatriplan, der blev præsenteret i formiddag. Det er vidt forskelligt, om du kan følge live med i hvad politikerne i din kommune debatterer i Byrådssalen. For mens man livestreamer byrådsmøder i 70 af landets 98 kommuner, så raser debatten om streamingen i flere af de andre. Vært: Morten Schnell Lauritzen.

Welcome back to A Mental Health Break! This week, we're so honored to chat with Dr. Lindsay Frey, the passionate owner of Finding Hope Wellness Center. With years of experience as a licensed clinical psychologist, Dr. Frey shares her inspiring journey to creating a beacon of hope for individuals and families in need. We'll dive into her encouraging and optimistic approach to therapy, discuss the powerful connection between mental and physical health, and explore how her diverse clinical background informs her work. Plus, Dr. Frey will shed light on some of her specialties, including CBT, ADHD, anxiety, depression, and the importance of psychological testing. Get ready for a conversation that's both insightful and incredibly hopeful!She also touches on:Losing close friends at such a young ageHer brand new AMAZING podcast, Mental Health Without BordersWhy Less Screen Time is Important for Kids + Many Tactical Tips Advice for opening a mental health practice and so much more. Happy listening, and thank you for stopping by. Remember to subscribe for the next conversation.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988

In this episode, @ellenmarygardening speaks to the designers of two incredible show gardens for the 2025 RHS Chelsea Flower Show. First, Katy Terry from Good Grounding Garden Design who was inspired to design 'The ADHD Foundation Garden' after her personal diagnosis of ADHD in 2023.   Then Duncan Hall and Nick Burton of Burton Hall Garden Design who have designed the 'Down's syndrome Scotland Garden' taking inspiration from Duncan's nephew Liam who aged 8 has been supported by the charity. Two fantastic gardens supported by Project Giving Back. Check out all of the information below:    The ADHD Foundation Garden: https://www.rhs.org.uk/shows-events/rhs-chelsea-flower-show/gardens/2025/adhd-foundation-garden   Down's syndrome Scotland Garden: https://www.rhs.org.uk/shows-events/rhs-chelsea-flower-show/gardens/2025/downs-syndrome-scotland   YouTube video: https://youtu.be/95d_ptO1sCM?si=NhRC9ND_0aPCKRjF     Series 18 is sponsored by British Garden Centres. British Garden Centres are the largest family owned, and family run garden centre group in the UK, with over 70 garden centres. “We aim to provide you with great plants and gardening products at affordable prices, with a first-class service delivered by a passionate team.” – The Stubbs Family.  With garden centres offering plants, food  and gift areas, outdoor living, Christmas departments, restaurants, homeware and so much more. All garden centres are pet friendly, and many welcome coach parties. The business also boasts a variety of retail partners across the group inside each garden centre. www.britishgardencentres.com

Why are so many women being diagnosed with ADHD later in life? What does your partner’s penis have to do with your bacterial vaginosis diagnosis? And when to worry about a lumpy boob.Today's Sunday Special is from our good friends at Well, with an episode we think many of you will get a lot out of so we thought we'd share it with you. Psychiatrist and ADHD specialist Dr Kieran Kennedy discusses how women often experience more inattentive features of ADHD and why they may try to mask the symptoms. We also talk about time blindness, memory issues and emotional dysregulation. And is ADHD making you feel more sensitive to rejection? We discuss a condition called rejection sensitive dysphoria. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on breast checks go to How To Check Your Breasts To find out where you can have a breast screen contact: BreastScreen Australia. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Kieran KennedySenior Producers: Claire Murphy and Sasha Tannock Audio Producers: Scott Stronach Video Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send us a textIn this episode, we explore practical ADHD-friendly productivity strategies to help nurse writers and freelance creatives better manage their time, energy, and emotions. From combating perfectionism to task batching and managing rejection sensitivity, this discussion is packed with actionable tips to support sustainable and stress-free workflows.Managing A Freelance Business with ADHDWhat You'll Learn:How to build in buffer time for mistakes, last-minute tasks, and mental peaceWhy perfectionism is a myth and how to break free from itSmart ways to use time blocking and task batching—and when to use whichHow rejection sensitivity shows up in client emails (and how to stop over-apologizing)Why “sleeping on it” before hitting send can preserve your confidence and client relationshipsHow building in downtime on Fridays can create a clean slate for the week aheadADHD Takeaways:Give yourself grace and structure: Set realistic expectations and build recovery time into your schedule.Don't let research rabbit holes steal your day—batch and limit those phases.Keep an eye on your inner critic, especially in client communications—you're not your own heckler.Time batching helps your energy go further and reduces context switching fatigue.Pro Tip: Create a “catch-up window” in your weekly schedule—whether it's Friday afternoon or scattered across the week—to give yourself breathing room. If you don't use it, you've just earned a bonus break!Welcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

HEALTH NEWS   Black tea kombucha reduces harmful gut microbes linked to obesity Adding nutrients to the diet may benefit people with COPD Newborn vitamin D deficiency linked to higher risk of ADHD, schizophrenia and autism How 7,000 Steps A Day Could Help Reduce Your Risk Of Cancer Always Tired? A Mini-Stroke You Didn't Notice Could Be Why Cancer risk significantly lower when vitamin D levels hit 40 ng/mL

Do you live in an older home or love purchasing cookware from thrift stores? You could be exposed to the heavy metal lead which can increase ADHD and lower IQ. It can also elevate blood pressure and even lead to more serious effects like heart attacks. Eric Ritter created an affordable at-home test called Fluoro-Spec that allows you to become a lead detective and nail down the source in your home.  In this interview he shares the history of lead, how social media influencers can easily sensationalize the numbers, how to view parts per billion amounts of lead in food products in proper context, how shooting ranges expose you to lead, which mineral the body mistakes for lead, his thoughts on lead content in salts, which foods have the highest lead content, what to look out for when renovating a home, his thoughts on if we should go back to using lead paint to shield from EMFs, and a whole lot more.  Eric's website: https://www.detectlead.com https://www.everythinglead.org/index.php/Main_Page Eric's YouTube: https://www.youtube.com/@ericeverythinglead My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

Author and entrepreneur Rick Culleton discusses the school of hard knocks, turning things around, becoming a successful businessman and entrepreneur, setting up shop in Latin America, where he sees the economy headed, and how to cultivate happiness. Watch on BitChute / Brighteon / Rumble / Substack / YouTube Geopolitics & Empire · Rick Culleton: From Hard Knocks to Success, LatAm, & Cultivating Happiness #555 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape Technocracy course (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Rick Culleton https://www.rickculleton.com About Rick Culleton Rick grew up in a small town in Central NY. His formal education ended at age 17 with a trip to State Prison. From there, he headed to Texas. ADHD and anxiety made life challenging. Staying focused was difficult. Rick washed dishes and waited tables. Soon he learned he wasn't suited to be anyone's employee. So he tried his hand at his own business, and that's where the story starts. Read the inspiring saga of ADHD to riches in 'Messed Up Like You', a best-selling self-help story. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

Messed Up Like You: How ADHD and anxiety didn't stop me from becoming a successful entrepreneur by Rick Culleton Rickculleton.com Amazon.com “What do you want to be when you grow up?” Rick Culleton's answer never changed: not poor. Messed Up Like You is the wild but true story of a troubled man hustling his way to a better life. Honest, harrowing, and hilarious, Rick's memoir weaves flight lessons with his journey from pizza waiter to serial entrepreneur, pilot, and athlete. It's flight school for everyone who dreams of soaring. Rick Culleton was 15 when he was first arrested. Unathletic and written off by his teachers, he barely finished high school and went straight to prison. In his 20s he hustled used cars and spiraled into debt. Rick struggled with blows that would have most of us throw in the towel. He was too scared to tell his wife when he faced yet another prison sentence, this time levied by the IRS. Has life dealt you a bad hand? Do your past mistakes haunt you? Does your inner voice whisper big dreams are not for you? Messed Up Like You is the rags-to-riches story for the rest of us. If you like true stories that inspire, that make you laugh, that compel you to act, then you'll love Rick Culleton's memoir. His honest and profound advice will help you ✓ Honor commitments ✓ Avoid the woe-is-me-trap ✓ Let go of anger ✓ Like yourself with all your flaws Never, ever give up. Your past does not define you! Buy Messed Up Like You today and take that first step to achieve your dreams.About the author Rick Culleton is a hustler, survivor, and serial entrepreneur. He started working — and living! — in a Pizza Hut, and now owns businesses as varied as used electronics, hospitality, and real estate, including hotels in Costa Rica and Discount Electronics, an Inc. 5000 fastest-growing company. Culleton says the best way to build a successful business is to solve a problem. Beyond business, he's a licensed pilot, taekwondo black belt, triathlon athlete, rescue diver, and advocate for at-risk children. A pilot afraid of heights, Culleton enjoys globetrotting and splits his time between Austin, New York, and Costa Rica. He and his wife, Katherine, have two grown-up children. His debut book, Messed Up Like You, proves that you can achieve your dreams regardless of your past.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to progressively overload the body without adding weight to the bar. (2:00) Can sodium curb your carb cravings? (24:55) Arrival fallacy. (27:08) Salt water vs chlorine. (31:54) ADHD medications and the impact of the modeling of the brain. (37:02) Mind Pump Group Coaching is back! (52:49) The euphoric feeling from Ned. (54:25) #ListenerLive question #1 – What is the best way to eat to get a bigger chest and shoulders and more of an upper body for function and fashion? (56:13) #ListenerLive question #2 – Is there something that you would suggest for someone who has limited weights to progressively overload? (1:13:59) #ListenerLive question #3 – What are your recommended best practices when training youth athletes? (1:20:54) #ListenerLive question #4 – Should I continue to strength train 4-5 days a week if my sleep is poor? (1:29:59) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Mind Pump Group Coaching Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Why Your Tempo Matters When You Workout! – Mind Pump TV Mind Pump #1535: Should You Squat Below Parallel? Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!) Mind Pump #1050: Mark Manson- The Subtle Art of Not Giving a F*ck Mind Pump #912: How to Change Your Mental State with Music Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Ask Mind Pump What is EMDR? – Eye movement desensitization and reprocessing Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Benjamin Bikman (@benbikmanphd) Instagram Mark Manson (@IAmMarkManson) X/Twitter Jordan B. Peterson (@JordanBPeterson) X/Twitter