Podcasts about adhd

This week, we're talking: Going no contact, All Her Fault, the Fanning Sisters, ADHD flow states, JVN's new favorite European city, Miss Universe pregnancy rules, Norway's royal family, Matthew Morrison's dance breaks, thirsty little c*nts on Tiktok, "rebranding" domestic terrorism, Bari Weiss, blocking CBS news, Glogg, Tumeric, and success with semaglutides.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're revisiting a classic episode inspired by a late '90s pop-punk anthem: "My Own Worst Enemy" by Lit. The title of that song perfectly captures a feeling common to those with ADHD. We often feel like our own greatest obstacle, plagued by an endless supply of self-destructive behaviors stemming directly from the condition. Counterproductive manifestations like poor time management, hyper-focusing on low-priority tasks, overcommitting, and procrastination can leave us feeling incredibly frustrated. We're talking about our "worst self"—the version of us that emerges in ways we later regret or that seem to actively work against our own interests. While the internet is full of advice on how to become your best self, the reality is that many of these frustrating behaviors do not reflect our value as people. Instead, they are often a reflection of our unmet needs and coping mechanisms. In this important rebroadcast, we discuss: How this "worst self" manifests in the context of ADHD. Why we should extend a bit more empathy toward these maladaptive behaviors. Practical ways to work on moving forward—not necessarily toward a flawless best self, but at least toward a better one. Tune in to explore this internal conflict and learn how to find compassion for the parts of you that struggle. Support me on Patreon Ask me a question on my Contact Page Find the show note at HackingYourADHD.com/188 This Episode's Top Tips Approach the idea of your worst self with empathy. Focus on the fact that you developed these maladaptive behaviors for a reason. Pay attention to the situations and emotions that trigger your worst behaviors to anticipate and manage them more effectively. Often, our maladaptive behaviors come out when we're not doing a good job of meeting our basic needs. If we're engaging in numbing behaviors, we can look below the symptoms to try and see what's setting them off.

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In Episode 333 You Will Discover: How changes in routine can impact sleep overall 10 actionable ADHD sleep tips that can make a big difference Simple structural supports to make sleep easier for those of us with ADHD today Work With Me:

What if everything you've been told about "success" is backwards? In this episode, Mark Suster shares a brutally honest guide to becoming successful for ambitious young people trying to break into startups, tech, and venture capital.Mark Suster, Managing Partner at Upfront Ventures, breaks down how young people actually make money and build meaningful careers: by believing in something almost no one else sees yet, developing a unique knowledge edge, and becoming one of the few people founders need to call. He explains why success is less about chasing status and more about owning your niche, doing the hard, unglamorous work, and playing a long-term game.In this conversation, Mark opens up about growing up with limited means, discovering programming, and turning ADHD into a genuine superpower for deep focus and creativity. He talks directly to students, recent grads, and early‑career builders who feel stuck at a crossroads: should you become a founder, join a startup, work at a big tech company, go into VC, or get an MBA?You'll learn how he thinks about luck versus skill, why the “burden of choice” is actually a gift, and how to make the best possible decision with imperfect information—then commit without looking back. He also shares practical advice on how young people can stand out to investors, build real relationships over time, and signal potential long before they have a big exit or fancy title.If you're in your teens, 20s, or early 30s and obsessed with startups, venture capital, or just becoming successful on your own terms, this episode will challenge how you think about money, career, and what really matters.Subscribe for more founder stories, startup tips, and VC insights.

Exhausted from ND grind overload? In this episode of Adulting with Autism, host April explores mindful energy for neurodivergent burnout with Chris Vasiliadis, former systems engineer/instructional designer/Director of Performance Improvement turned burnout buster/health coach (18 years). MS diagnosis (2006) sparked his shift to energizing routines—Qigong/MBSR/3R rescue—focusing on sustainable thriving without chronic exhaustion, aligning actions/values for whole-hearted well-being. Key insights: MS journey: Year of "lab rat" tests (gluten sensitivity/naps), conscious energy management (Qigong for meridians). Mindful energy: Purposeful present attention without judgment (grounding/foot sensations, white space on calendar). Routines for dysfunction/overwhelm: Pause/reground (breathe/stretch/outdoor panoramic views), 16-90 min breaks (not rewards—necessities). Aligning actions/values: Self-compassion over perfectionism (grace for pace, delegate/delay to-dos). Book "Ignition": Self-coach burnout-proof (energy list/3R: remove/reduce/respond drains; bake energizers first). Unpredictable life: Expect chaos (reground: "What's next wise choice?"), community for support (no stagnation—daily joy notes). Thriving normal: Sane pace (role models of measured living), human beings not doings (buffers/transitions). For autistic/ADHD young adults in executive dysfunction/isolation, Chris's systems/patterns: "Honor humanness—small steps sustain." Free resources at prioritywellness.com. Subscribe for ND wellness hacks! Rate/review on Podbean/Apple/Spotify. LinkedIn: Chris Vasiliadis. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—energize your vibe fierce! #MindfulEnergyND #BurnoutPreventionAutism #SustainableWellnessADHD #IgnitionBookRoutines #ExecutiveDysfunctionEnergy #MSHealthCoachingNeurodivergent #AdultingWithAutism #PodMatch #Podcasts #AuDHD #Autism #ADHD #BTSNeurodivergent #MentalHealth #BTSArmy #OT #OTTips   Episode: Mindful Energy for ND Burnout with Chris Vasiliadis [00:00] Intro: ND Grind Exhaustion Trap [00:30] Chris's Journey: Engineering to MS-Inspired Health Coaching [02:00] Honoring Needs: Naps/Qigong/Gluten-Free Post-Diagnosis [05:00] Mindful Energy: Purposeful Attention (Grounding/White Space) [08:00] Routines for Overwhelm: Pauses/Breaks (Panoramic Views/Stretch) [11:00] Aligning Actions/Values: Compassion Over Perfectionism [14:00] "Ignition" Book: Self-Coach (Energy List/3R Rescue) [17:00] Unpredictable Life: Expect Chaos, Reground Wise Choices [20:00] Thriving Normal: Sane Pace, Human Beings Not Doings [23:00] Outro: Takeaways & CTAs Resources: Priority Wellness: prioritywellness.com (coaching/book "Ignition") LinkedIn: Chris Vasiliadis Book: "Ignition: Burnout-Proof Living" (Amazon) Linktree:  (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND energy tips! Share your 3R win in comments. #NDBurnoutBuster #AutismMindfulRoutines #ADHDWellnessHacks #SustainableEnergyNeurodivergent

In this episode, Stephen Martin explores the complexities of getting diagnosed with dyslexia as an adult. He discusses the rising awareness and diagnosis rates, the varied assessment processes across different countries, and the profound impact a diagnosis can have on self-identity and understanding one's strengths. The conversation emphasizes the importance of self-awareness and finding support systems, while also addressing the challenges that come with a diagnosis.TakeawaysMany adults discover their dyslexia after their children are diagnosed.Diagnosis rates are increasing due to greater awareness.The assessment process varies significantly by country.A diagnosis can provide clarity and a manual for your brain.Self-awareness gained from diagnosis can reduce self-sabotage.Dyslexia is not just about reading and writing; it involves processing and emotional regulation.Understanding dyslexia can help in finding effective tools and strategies.A diagnosis does not magically fix life challenges.Community support is crucial for those with dyslexia.A diagnosis is a starting point for understanding oneself better.Dyslexia, adult diagnosis, assessment process, self-awareness, neurodiversity, emotional regulation, learning differences, support systems, understanding dyslexia, adult learning, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.comJoin our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textYour Hair Story ~ Building confidence & providing solutions Jacqueline Leponis is the founder of Hair Story, a hair loss clinic in the Cheshire countryside. She is 46 & has 3 girls.A consultant trichologist with a hairdressing background, she has an NVQ in customer service, and she opened her first salon at just 24. Having seen so many clients over the years who suffered with issues or anxiety over their hair, she realised she didn't have the knowledge to help them. She considered studying trichology, but thought it was too late in life to retrain!After meeting a trichologist on a meche integration systems course, it spurred her on to study with the Institute of Trichologists in London.Her salon & clinic allows anxious clients to have a safe space where everyone understands what they are experiencing.Connect With Jacqueline:InstagramWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Neurodivergence is far more common in the legal profession than many realize and when supported thoughtfully, it can be a powerful asset. In this special episode of On the Road, legal professional and advocate Christina Hough shares practical insights on working more effectively with neurodivergent attorneys, paralegals, clients, and colleagues. Drawing from both personal experience and decades in the legal field, Hough explores how conditions such as ADHD, autism, PTSD, and other neurodivergent traits can influence communication, learning styles, sensory processing, and collaboration. From inclusive meeting practices and clearer communication strategies to simple workplace accommodations that improve focus and outcomes, this episode offers a roadmap for building more inclusive, productive legal environments while recognizing the unique strengths neurodivergent professionals bring to the practice of law. Christina Hough is a neurodivergent legal professional, speaker, and advocate with more than 23 years of experience in the legal field. Learn more about your ad choices. Visit megaphone.fm/adchoices

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ADHD is one of the most talked about diagnoses right now, yet many still associate it only with distraction or disruption. Today we are flipping that narrative and asking how ADHD can actually work for you, not against you, with Nadia Mankani & Angela Marson, Certified ADHD coaches and co-founders of ADHD 360. Plus, with 6-7 named ‘word’ of the year, we ask Dr Sarah Rasmi what it tells us about communal experience in 2025 – and we’ve got your expat legal clinic too.See omnystudio.com/listener for privacy information.

Today we're going big on The Game Awards 2025 — the winners, the indie sweep, and the announcements that just set up the next couple of years in gaming. Plus, we cover a major London custody screening study on undiagnosed ADHD, and the new UK rail timetable landing this weekend. For more, head to standard.co.uk. Hosted on Acast. See acast.com/privacy for more information.

I'm yet to meet an ADHDer who isn't deeply affected by meaningless work. When there's no meaning, it can feel like trying to run on empty you're pushing, pushing, pushing… and then wondering why you're burnt out and blaming yourself for it.This week I am back with everyone's favourite neuroscientist and mental health expert, Dr Miguel, to untangle ADHD in the workplace, purpose, meaning, job hopping, and why quitting is not a character flaw. Together we untangle:

The correlation between ADHD and drug use, a 20% surge in people reaching out to SVP Cork, Folklorist Shane Lehane on his book 'Old Ways to New Days', Paul Kavanagh from McCarthy Insurance Group (MIG) with tips for a safe festive season and Anneliese answers all your nutrition questions Hosted on Acast. See acast.com/privacy for more information.

De afgelopen jaren heb ik mij veel verdiept in AD(H)D. En hoe meer ik leer, hoe meer vragen ik eigenlijk krijg. Wat is AD(H)D nou echt? In deze aflevering leg ik uit wat AD(H)D volgens de DSM werkelijk betekent en waarom veel mensen het verkeerd begrijpen. Want waar het label mij in het begin enorm hielp om mezelf te begrijpen, merkte ik later dat het me ook klein kon houden. In mijn ogen is dat het grote gevaar van labeling: dat iets wat bedoeld is om te verhelderen, je op den duur juist kan beperken als je niet tijdig ingrijpt. We onderzoeken samen hoe je het label kunt gebruiken als richtingaanwijzer in plaats van identiteit en vooral: wat jij echt te doen hebt om goed te kunnen leven met jouw AD(H)D. https://www.linkedin.com/in/jasperbuitenhuis/ https://jasperbuitenhuis.nl/

A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician

Marketing is what keeps your cash-based physical therapy business growing, but when your schedule fills up or you're tired, it's easy to let content fall off the priority list. In this episode, I'm sharing simple systems to help busy physical therapists stay consistent with marketing without adding more stress to your week. You'll learn how to batch a week or month of content at once, repurpose a single idea into multiple posts, and build a minimum viable marketing plan so you stay visible even during your busiest seasons. If you're ready to streamline your marketing, save time, and keep your business in front of the right people, this is for you. Want done-for-you templates and customized coaching? That's exactly what we do inside DPT to CEO — helping you market confidently, grow sustainably, and protect your time as a business owner.If you're a clinician who wants to build a cash-based practice without burnout, you can apply to work with us inside DPT to CEO — our step-by-step business coaching program for PTs, OTs & SLPs.

A Gluten Free Podcast Episode 211Today I reflect on five gluten free life lessons from 2025. It's been a great year! There's been heaps of takeaways, things I've reflected on and struggles and wins throughout the year. I wanted to share the five biggest things I've learnt and hopefully by sharing them it will help you in your own coeliac and gluten free journey. What we'll cover: * Reflecting on last week's episode with mucosal Immunologist and Coeliac Disease Researcher at James Cook University, Dr Paul Giacomin * My hopes for coeliac disease and the gluten free diet in the future * Touching on next year's content for A Gluten Free Podcast * Importance of remaining objective and doing out best to not judge others for how they navigate their own coeliac disease and gluten free journey * 5 gluten free lessons from 2025* Importance of keeping up to date with medical check ups * Coeliac disease antibodies not coming down despite adherence to a strict gluten free diet * My osteopenia and ADHD diagnoses  * Meal prepping and planning to save time, money and energy * Asking questions and finding options depending on the level of knowledge in shared gluten and gluten free kitchens * Importance of leaving reviews for good gluten free experiences at restaurants and cafes * Staying connected with the coeliac and gluten free community * Teaser of next week's episode Links Buy Gluten Free Express by Helen Tzouganatos *This is an Amazon affiliate link. We earn a small amount when you purchase this book with our code* Enter our gluten free Christmas giveaway boxEpisode with The Coeliac Connection Founder, Jo WynneHow We Can Improve Coeliac Disease & Gluten Free Education & Awareness in the Australian Hospitality Industry with NSW Food Authority CEO, Andrew Davies Holistic Health Coach & Founder of 'The Healthy Celiac', Belinda Whelan episode Join our Podcast Facebook group Episode with Dr Paul Giacomin Episode with Dr Vincent Ho at Campbelltown Hospital Coeliac Australia's advice on monitoring and follow-up of coeliac disease 

Jarvis and Jordan discuss the Streamer Awards, and Sam Altman's uncomfortable appearance on Jimmy Fallon. Exclusive $35 off Carver Mat at https://on.auraframes.com/SADBOYZ . Promo Code SADBOYZ To get 15% off your unique gifts this year, go to https://uncommongoods.com/sadboyz #sponsored Sad Boyz Nightz 143: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠100+ bonus episodes on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sad Boyz LIVE | January 11 | Los Angeles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨find us everywhere✨⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00:00 ADHD and Sleep 00:03:02 Cavemen Gamers 00:05:53 Sad Boyz Live! January 11 00:06:37 Polyphasic Sleep 00:10:16 Weird Food From Rhett And Link 00:15:03 Streamer Awards 00:20:39 Sponsored by: Aura Frames 00:22:30 Taking Jokes vs Protecting Your Brand 00:31:30 Sponsored By: Uncommon Goods 00:32:54 Streamer Culture 00:53:48 Negativity Economy 00:58:56 Sam Altman on Jimmy Fallon 01:31:43 Sad Boyz Nightz

Barriers in education/work got you down as an ND young adult? In this episode of Adulting with Autism, host April chats accessible design for neurodivergent with Rebecca Prejean, CEO/Founder of E.B. Graphics and Consulting—creating inclusive multimedia (videos/graphics/animations/e-learnings/VR/AR) via UDL/WCAG for corporations/higher ed/nonprofits. As mom to a son with severe hydrocephalus/autism (defied "won't walk/talk" prognosis), Rebecca fights perceptions, boosting revenue/productivity/engagement through accessible experiences for ADHD/autism/dyslexia/special needs. Key insights: Business start: Freelance post-layoff (no degree needed—hard work/upskilling/AI for ideas), networking muscle (volunteer to paid). Skills honing: Try all (Google/Udemy/creators), open to tech (AI ideation, not replacement); workshops/monthly for sharpness. Imposter/authentic: Fight through (clients want you, not mask); cancel mismatches—resilience from discomfort (homeless/abuse led to success). No shortcuts: 10x harder than 9-5; embrace failure/discomfort for longevity (most podcasts/creators fail—work ethic wins). Content creation: Custom/retrofit (color changes/screen readers/focus order); companion guides/animations for cognitive ease. Higher ed changes: Perception shift (not "defiant"—need clear instructions/accommodations); meet where they are. Advice: Freelance side-hustle first; upskill relentlessly (e.g., UCLA extensions); authentic self attracts right clients. For autistic/ADHD young adults eyeing creative/business paths, Rebecca's story: "Work hard, be open—no paper needed." Launching "The Quirk Factory" podcast next week—follow on LinkedIn/email. Subscribe for ND career hacks! Rate/review on Podbean/Apple/Spotify. E.B. Graphics: ebgraphicsandconsulting.com. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—design your path fierce! #AccessibleDesignND #UDLNeurodivergent #InclusiveELearningAutism #BusinessAutisticYoungAdults #MultimediaADHD #ImposterSyndromeContent #AdultingWithAutism #SpecialNeedsEducation #PodMatch #Podcasts #BTSNeurodivergent #AuDHD #Autism #ADHD #BTSArmy #MentalHealth #OT #OTTips   Episode: Accessible Design for ND with Rebecca Prejean [00:00] Intro: Barriers in ND Education/Work [00:30] Rebecca's Story: Son's Autism to E.B. Graphics Founder [02:00] Business Journey: Freelance/Layoff to Corporate/Higher Ed Consulting [05:00] Skills Honing: No Degree Needed—Upskilling/AI/Networking Muscle [08:00] Imposter/Authentic Self: Fight Through, Cancel Mismatches [11:00] No Shortcuts: Hard Work/Discomfort for Resilience (Failure Lessons) [14:00] Content Creation: Custom Multimedia (Animations/VR, Screen Readers) [17:00] Higher Ed Changes: Perception Shift (Clear Instructions/Accommodations) [20:00] Advice: Side-Hustle Freelance, Be Open/Relentless [23:00] Outro: Takeaways & CTAs Resources: E.B. Graphics & Consulting: ebgraphicsandconsulting.com (services/portfolio) LinkedIn: Rebecca Prejean Podcast: "The Quirk Factory" (launching soon—Spotify/Apple) Linktree: (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND career tips! Share your upskill win in comments. #NDAccessibleDesign #AutismMultimedia #ADHDBusinessHacks #UDLSpecialNeeds

In this week's episode of Sober Stories from Everyday People I am chatting to Tom from Bolton, Leeds. Tom grew up in Leeds and began drinking young, navigating restlessness, big emotions, and a sense of never quite fitting in. Drinking quickly became a way to cope, to belong, and to quiet an inner discomfort he couldn't yet explain. As the years went on, alcohol became tightly woven into masculinity, friendships, and work culture, reinforcing the belief that drinking was simply “what men do.”As his drinking escalated through his late teens and twenties, Tom describes a growing emotional numbness and disconnection from himself. By his early thirties, despite outward signs of a settled life, he found himself feeling stuck, depressed, and without purpose.Since stopping drinking, Tom speaks openly about the internal shifts he's experienced; learning to sit with emotions, rebuilding motivation, and reconnecting with a sense of self that had long been buried.Towards the end of the episode, Tom shares an important realisation: that many of the struggles he had spent years trying to numb with alcohol are now making sense through the lens of ADHD. Understanding this has brought him compassion, clarity, and a deeper understanding of why sobriety was never just about alcohol, it was about finally learning how his mind works.Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w(use coupon code HALFPRICE) Join my super friendly and safe online women's sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com Alcohol Change UKWebsite: https://www.alcoholchange.org.ukHelpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)Mind (Mental Health Support)Website: https://www.mind.org.ukHelpline: 0300 123 3393NHS Alcohol Support ServicesWebsite: https://www.nhs.uk/conditions/alcohol-misuse

In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won't Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and build a creative life that actually fits the way his mind works. Together, they explore self-acceptance, the role of labels, and how art can become a powerful way to excavate who we really are. Help us make the podcast better—share your input in a short survey:: ⁠oneyoufeed.net/survey. ⁠Thank You! Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways ADHD as a form of neurodiversity rather than a personal deficit The connection between ADHD and creativity, imagination, and divergent thinking How self-compassion supports mental health and sustainable personal growth The role of diagnosis and language in understanding identity and behavior The influence of childhood and family dynamics on self-perception Moving from self-criticism to self-acceptance in creative and personal life Creativity as a tool for self-discovery, meaning, and emotional insight Designing habits and environments that support how your brain works For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Andy J. Pizza, check out these other episodes: Creativity as a Cure with Jacob Nordby Eric Tivers on ADHD in Adults By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠Aura Frames⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠Uncommon Goods ⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Hacking your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was conducted, and try and find any practical takeaways. In this episode, we're going to be discussing a paper called Bullying in Students with Attention Deficit Hyperactivity Disorder, analyzing Student Social Status, and Student Teacher Relationship Quality. So, a lot to talk about here, and I'm sure this is going to relate to a lot of people. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/261 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon    

Tom is out today so we have a non-dad here to join the ranks of Eli and Thomas to take on a listener email about their daughter's surprise husband. How do we approach interpersonal relationships with folks that are important to our kids if they might feel like red flags to us? But first, listen up for how Thomas infected Max with ADHD. Eli has the receipts. Join the Facebook Group! facebook.com/groups/dearolddads For comments, email thedads@dearolddads.com

***Please help with a donation for the Great Food Giveaway #6 Venmo: @Eric-Zeitunian - CashApp: $EricZeitunian - PayPal: Search Eric Zane Show LLC******Feminine Hygiene product Wish List: https://a.co/7QY3Grs***Note: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*More Sherrone Moore insanity.*The similarities between the Sherrone Moore and Tiger Woods incidents.*Hilarious moment for Bijan Robinson ruined by subsequent apology.*EZ blue balls audience.*Erick Sutton - EZ show childhood "Smear the Queer" champion.*Tampa coach has controlled, F-bombed laced post game presser.*The immortal Jerry Burns / Bob Schnelker rant.*Dennis Green temper tantrumAsshole of the DaySponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.com* Check out Uncommon Goods: https://uncommongoods.com/zaneSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

***Please help with a donation for the Great Food Giveaway #6 Venmo: @Eric-Zeitunian - CashApp: $EricZeitunian - PayPal: Search Eric Zane Show LLC******Feminine Hygiene product Wish List: https://a.co/7QY3Grs***Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*More Sherrone Moore insanity.*The similarities between the Sherrone Moore and Tiger Woods incidents.*Hilarious moment for Bijan Robinson ruined by subsequent apology.*EZ blue balls audience.*Erick Sutton - EZ show childhood "Smear the Queer" champion.*Tampa coach has controlled, F-bombed laced post game presser.*The immortal Jerry Burns / Bob Schnelker rant.*Dennis Green temper tantrumSponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Secret Nature and use my code ZANE for a great deal: https://secretnature.com* Check out Uncommon Goods: https://uncommongoods.com/zaneSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

EVEN MORE about this episode!In this heart-opening final live show of 2025, Julie Ryan brings together intuitive guidance, spiritual healing, and practical wisdom as she supports callers through deeply personal challenges. From family health concerns to emotional struggles, fertility questions, pet behavior issues, and energetic alignment, Julie offers real-time readings and transformative healing techniques that illuminate each caller's path forward.Julie opens the episode with warm holiday wishes, shares updates on her upcoming surgery, and invites the community to surround her with golden healing energy. Callers receive powerful insights: Donna learns the energetic roots of her sister's hearing issues; Elizabeth discovers why her rescue dog Max feels unsafe around her children; Michael receives healing for depression, OCD, and past injuries; and an Australian listener finds natural remedies for her husband's recurring mouth ulcers. Julie also provides hopeful fertility guidance for a mother supporting her daughter through miscarriages and IVF, and compassionate, practical advice for a Tennessee mom navigating her son's ADHD and restrictive eating.Filled with angelic messages, energetic corrections, and empowering tools—including Julie's popular Two-Minute Rule®—this heartfelt episode blends spiritual connection with actionable steps for healing. It's a beautiful reminder of the power of intuition, community, and love as we move into the holiday season.Episode Chapters:(0:00:00) - Julie's Introduction and Community Updates(0:03:00) - Donna's Sister's Hearing Restoration and Healing Guidance(0:10:20) - Emotional Insights into Elizabeth's Rescue Dog, Max(0:17:37) - Brain Healing for Michael's Anxiety and OCD Struggles(0:25:19) - Australia Listener's Husband and Natural Remedies for Healing(0:30:45) - Judy Ann's Daughter's Fertility Journey and Spiritual Encouragement(0:43:12) - Jennifer's Son and Dietary Changes for ADHD Behavior(0:54:58) - Closing Wishes for the Holidays➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this week's meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Georgina Banks - Autistic, ADHD, chronically ill, and the founder & CEO of AuDHD UK, a suicide-prevention charity reshaping access to diagnosis and support across the UK.Georgina spent nearly a decade searching for answers while doctors dismissed her chronic illness, sensory overwhelm, and burnout as “anxiety.” In today's conversation, she shares how late discovery helped her finally understand her body, her needs, and her mission — and how she turned personal pain into a national effort to save neurodivergent lives and to support hundreds of adults still fighting to be believed.This episode includes a discussion of suicide. Please listen with care.

Story of the Week (DR):3 from Trump: Trump Orders SEC to Review Proxy Adviser Rules in ESG Rebuke AND Trump signs executive order for single national AI regulation standard, limiting power of states AND Trump says Netflix, WBD deal could be 'problem' as son-in-law Kushner backs Paramount bid Trump directed several federal agencies to tighten regulations on proxy advisers:The S.E.C. was ordered to review rules and guidelines regarding the industry, including revising or rescinding any related to diversity, equity and inclusion (known as D.E.I.) and environment, social and corporate governance (or E.S.G.).The F.T.C. and the attorney general were directed to examine state antitrust investigations into the companies to see if there was a “probable link” between those inquiries and potential violations of federal antitrust law.And the Labor secretary was told to review regulations about the fiduciary duties of proxy advisers and others who advise managers of certain employee retirement accounts.These firms “wield enormous influence over corporate governance matters,” the executive order reads, adding that they “regularly” use their power to “advance and prioritize radical politically motivated agendas” instead of focusing on shareholder returns.CEO Moves:Lululemon Athletica's C.E.O., Calvin McDonald, will step down as the athleisure clothing maker struggles to turn itself around. MMHis tenure had been criticized by the company's founder, Chip Wilson.The athleisure retailer said that Calvin McDonald will step down as CEO and board member, effective January 31. Lululemon CFO Meghan Frank and chief commercial officer André Maestrini will serve as interim co-CEOs while the company searches for a new leader.McDonald has served as CEO of Lululemon since 2018, during which time he built the company into a brand powerhouse. But the company has been underperforming for more than a year, with the weakness most apparent in its core North American markeTime to let a woman runInterim co-CEO: CFO Meghan FrankBoard chair Marti Morfitt (CEO of River Rock partners, Airborne, and CNS)Director Alison Loehnis (former president and ad interim CEO of Yoox Net-a-porter group)Levi Strauss CEO Michelle GassHorrible board skills:Economics and Accounting 34%Mechanical 19%Computers and Electronics 12%Sales and Marketing 5%Administrative 5%Coca-Cola names insider Henrique Braun as CEO, replacing James Quincey Quincey will transition to the role of executive chairmanDisney wants you to AI-generate yourself into your favorite Marvel movieThe media company is investing $1bn in OpenAI – and allowing its characters to be used in generated videosTech Billionaires Are Starting Private Cities to Escape the United StatesCoinbase CTO Balaji Srinivasan shared his vision for the “ultimate exit” by tech industry elites from the “failing” United States. “I think it's fair to say, in 2025, we have a movement”That movement is the rise of “startup societies,” a pro-corporate, anti-government coalition of tech magnates, libertarian idealists, and neoliberal economic theorists.As the Financial Times notes in new reporting on the phenomenon, the movement is indeed growing. What once was the stuff of dystopian fiction like the Bioshock franchise is now the task of some 120 startup societies throughout the world, each scrambling to erect specially-built cities to court billionaires who feel maligned by organized society.Goodliest of the Week (MM/DR):DR: Eileen Higgins will be Miami's first-ever woman mayorDemocrat Eileen Higgins is a sharp contrast to her predecessor, Republican Francis Suarez, who leaned into masculinity politics during his termBS in mechanical engineering from the University of New Mexico; MBA from Cornell University; country director of the Peace Corps in Belize; foreign service officer for the U.S. Department of State; Miami–Dade County CommissionerRepublican Francis Suarez: son of former Miami mayor Xavier Suarez; attorney with the law firm Greenspoon Marder, specializing in corporate and real estate transactionsDR: U.S. Court Strikes Down “Unlawful” Trump Ban on Wind Energy ProjectsA U.S. federal court struck down an executive order by President Trump aimed at freezing new wind energy developments across the country, agreeing with a coalition of 18 State Attorneys General that the administration's order was “arbitrary and capricious and contrary to law.”MM: Nintendo's 98% staff retention rate means the average employee has been there 15 yearsAssholiest of the Week (MM):Just sayin…RJ Scaringe, who recently got a mini Musk pay package and can afford a secretary: Rivian's CEO said self-driving cars shouldn't just be able to drive, but also run errands for you like a secretary: 5Joe Lonsdale, Stanford grad: Palantir cofounder calls elite college undergrads a ‘loser generation' as data reveals rise in students seeking support for disabilities, like ADHD: 7 Palantir Chief Legal Officer went to Stanford undergrad, Harvard for law school - and I bet he's a good lawyer: Palantir Sues CEO of Rival AI Firm, Alleges Widespread Effort to Poach Employees Cracker Barrel customers, average age of 340 year old: Cracker Barrel diners are sounding the alarm; here's what reportedly has them furious: 3One of those customers, 73-year-old Craig Watkins of Northern California, told the Journal he has watched the chain's quality fade and wants old staples and original maple syrup restored."I want pure syrup on pancakes, not that watered-down junk," he said, adding that he brings his own syrup when he visits.Craig, pure maple syrup is WOKEMark Cuban, billionaire: Billionaire Mark Cuban Says If You Want To Get Rich, Give Things Up—Drink Water Instead Of Coffee, Eat Mac & Cheese Not McDonald's, 'Save Every Penny': 5Jim Cramer, CEO sycophant: Billionaires Won't Save You,' Says Jim Cramer. 'They're Out For Themselves' And 'Never Apologize For Their Negativity': 5Jim Cramer on Meta CEO: “Zuckerberg Makes Elon Musk Look Like a Real Softy”Sam Altman, who forgets for 10,000 years babies were raised without AI: Sam Altman makes his late-night debut, says he can't imagine 'figuring out how to raise a newborn without ChatGPT': 9Elon Musk, manbaby: Elon Musk says the E.U. should be 'abolished'Alex Karp, who is trying desperately to stay in headlines: Palantir CEO Says Legalizing War Crimes Would Be Good for Business: 10Bob Iger word-salading his investment in OpenAI: ‘Creativity is the new productivity': Bob Iger on why Disney chose to be ‘aggressive,' adding OpenAI as a $1 billion partner: 7Honorable mention:Red Pill Apple - People moves: Former Meta CLO joins Apple as new general counselJennifer Newstead was at Meta from 2019, prior was an appointee of Trump 1.0 at Department of State and way back is partially credited with drafting the Patriot Act in Bush Jr (the act that allows the US to spy on everyone). Normally a move like this no one cares about, but shouldn't we? This is a new exec with a red pill, eye-in-the-sky history joining a company who literally sells privacy - they did a whole commercial about it that aired for a yearShe joins as Tim Cook keeps showing up at every bro-fest dinner with Trump, Musk, Huang, and all the other techlords of the universeHeadliniest of the WeekDR: Woman Hailed as Hero for Smashing Man's Meta Smart Glasses on Subway DR: Sam Altman makes his late-night debut, says he can't imagine 'figuring out how to raise a newborn without ChatGPT'Has he never heard of a library?MM: Project to Resurrect Dead Grandmas Sparks ControversyMM: When David Ellison was 13, his billionaire father Larry bought him a plane. He competed in air shows before leaving it to become a Hollywood executiveWho Won the Week?DR: Miami shareholdersMM: Miami, who got their first female mayor and the first democrat in 30 years, is overqualified, and was running against a nepo babyPredictionsDR: Lululemon still picks a man, because DEI is illegalMM: After reading this headline: Cracker Barrel stock drops after-hours as chain reports losses from 'unique and ongoing headwinds' - Robby Starbuck renames himself Unique and Ongoing Headwind Starbuck.

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  This episode, I've pulled together the best mental health advice from every guest I spoke to over the past year - academics, therapists, organisers, and people with lived experience. Each of them shared a personal habit or practice that genuinely helps them cope or keep on top of their wellbeing, and I add a couple of my own strategies too. Whether you're navigating hoarding, supporting someone who is, or just looking for affordable ways to protect your own mental health, stick around for a mix of practical, honest tips to try for yourself. Special Episode Format: Compilation of Guest Advice Throughout the year, every guest was asked about habits or practices supporting their mental health. Guest Contributions: Mental Health Habits and Practices Harriet Impey (Episode 172) Mindfulness and meditation, especially mindful self-compassion (inspired by Kristin Neff). Practical examples: Being present, guided meditation, practicing non-attachment, and self-reflection on letting go of unhelpful arguments. Dr Jan Eppingstall (Episodes 174 & 204) Practicing gratitude to counterbalance negativity bias. Unsubscribing from unwanted emails to reduce anxiety and overwhelm. Interacting with pets for grounding and emotional well-being - petting animals as a stress reliever. Visiting places where animals are accessible (e.g., city farms, pet shops, animal cafes). Jasmine Sleigh (Episode 175) Importance of good sleep for mental health. Value of pleasurable activities like reading, and the paradox of sometimes resisting enjoyable activities (self-sabotage). Reflection on how engaging in enjoyable pastimes is essential even when it's difficult to get started. Sam (Episode 178) Writing things down: Keeping lists of achievements and things to be grateful for, even small joys. Acknowledging how gratitude doesn't have to be grand - simple moments count. Exercise, particularly running, or any activity that gets you outside of your current headspace (could be walking, volunteering, etc.). The role of support from others to prompt new perspectives or activities. Dr. Victoria Ruby-Granger (Episode 179) Self-awareness and accepting what works for you, rather than trying to fit yourself to methods that don't suit. Emphasis on letting go of approaches that don't align with your own needs, and being open to alternative strategies. Carrie Lagerstedt (Episode 183) Moral neutrality: Separating self-worth from issues like executive dysfunction, lateness, and messiness. Reframing these traits as value-neutral rather than personal failings, helping to build self-esteem. That Hoarder Creative self-expression: Resentful journaling, collage, and visual arts—done primarily for personal expression, not for others' approval. Permission for creative works to be imperfect and focused on process over outcome. Nature connection: Getting outside, paying attention to natural details (flowers, leaves, colours, wildlife), and practicing mindful observation to foster grounding and perspective. Importance of self-compassion, giving oneself credit for small achievements (especially with meditation or walks). Allowing yourself pleasurable, nurturing, or healing activities without guilt. Noticing the bigger world and natural cycles as a counter to internal struggles. Encouragement for listeners to reflect on which practices resonate and to share their own tips. Links Podcast ep 172: Harriet Impey on clearing out her parents' very full home, through family belongings and personal growth, in the film Where Dragons Live Podcast episode 174: How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall Podcast ep 175: Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh Podcast ep 178: Growing up in a hoarded home: Sam's story as the child of a Mum who hoards Podcast ep 179: How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger Podcast ep 183: ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt Podcast ep 204: Am I my things? When possessions define us: the psychological connection between identity, self-concept and hoarding with Dr Jan Eppingstall Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott respond to an Independent article exploring whether undiagnosed ADHD increases the likelihood of young people going missing — and why headlines like this often oversimplify a much deeper issue. Jordan shares raw, personal stories of repeatedly running away as a child and how abuse, zero support, and misinterpretation shaped his behaviour — not ADHD itself. Simon unpacks why articles tend to blame neurodivergence rather than the environmental failures, lack of safeguarding, and lack of understanding that actually create crisis responses.Together, they discuss:Why “ADHD made me run away” is an oversimplificationHow unsupported neurodivergent kids end up in crisisSensationalist headlines vs. lived realityThe role of schools, police, and mental health servicesHow mislabelling kids as “naughty” shapes lifelong self-worthWhy early identification and whole-profile neurodivergent understanding mattersThe urgent need for empathy-driven support systemsThis is a validating and eye-opening conversation for anyone who grew up misunderstood — and for anyone working with vulnerable neurodivergent young people today.Our Sponsors:

Guest Leigh Richardson, The Brain Performance Center, joins to discuss how screen time is affecting the next generation with social media, isolation, and more. What diets and practices can help your brain health, and how do we battle anxiety, ADHD, depression ext.  Governor Tim Walz responds to fraud cases of visa fraud, Medicare/Medicaid fraud, SNAP fraud, and more. Is the Somali community guilty of frauds, or are they victim to being set up through a system created with the intent of fraud? 

One day after MP Michael Ma crossed the floor to join the governing caucus, the Liberals are suggesting more Conservatives are considering the same move.And: The threat of flooding isn't over in B.C.'s Fraser Valley; more rain is on the way. Hundreds of properties have been evacuated, some even damaged. Local officials are laying some of the blame with Ottawa.Also: If you're looking for a toy to give this holiday season, something with AI may seem new and appealing. But a recent consumer report found some of those toys could have dangerous or sexually explicit conversations with children.Plus: More details on a high-speed rail project for Ontario and Quebec, increase in ADHD prescriptions, the clash of special legal considerations for Indigenous offenders and victims, and more.

Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix? In this episode of Overcoming Distractions, Dave welcomes Lisa Candera, a mom, attorney, ADHD-er, and autism mom coach. They dive deep into the real-world strategies for managing a full, complex life while respecting and even leveraging your ADHD wiring. Lisa shares her personal journey of late-in-life ADHD diagnosis and the radical compassion it unlocked. This episode is packed with essential insights on managing burnout, mastering self-regulation, and finding grace amidst the chaos. For Busy Professionals with ADHD: Customized Support is Key: For adults with demanding careers, support (from a coach or mentor) should meet you where you are! There is no one-size-fits-all "playbook" for ADHD. Embrace Individual Needs: Recognize and respect your unique sensory environment. Some thrive in dead silence (like David), while others need background stimulation (like Lisa, who studied for the bar in coffee shops). Unexpected Coping Tools: Simple items can be life-savers. Lisa's AirPods/earphones help with focus, enjoyment (listening to true crime), and self-regulating her sound sensitivity and quick startle response. The Adult ADHD "Click": Many adults with ADHD are diagnosed later in life, often after a child's diagnosis. What seemed like stress, anxiety, or emotional dysregulation often turns out to be a manifestation of their neurotype. The Caregiving Challenge: When you have caregiving or high-level family responsibilities, you often experience a next level of exhaustion. Bringing home complexities into the workplace is a reality that contributes to burnout. Practice Radical Compassion: Apply the same love, grace, and understanding you afford a struggling child or friend to yourself. This helps reframe struggles that you previously saw as character flaws as part of your wiring. Find Lisa Candera on her Website: theautismmomcoach.com **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min Buy Dave a cup of coffee and support the show here! https://buymeacoffee.com/overcomingd   

Send us a textIf the word “focus” instantly stresses you out, you are not alone. In this solo episode of Tribe of Unicorns, I am breaking down my Focus Flow Method. It's a system I created for people like me, who do not think in straight lines, who get overwhelmed the minute they sit down to work, and who have tried every productivity method only to feel like something must be wrong with them.And you can stop shaming yourself. You're not lazy or any of the other negative things you call yourself. Brains like ours just need a different kind of support.In this episode, I talk about what actually gets in the way of focus, why traditional systems fail ADHD and nonlinear thinkers, and how to create a Focus Menu that finally gives your brain the clarity it has been begging for.What you'll hear:The truth about overwhelm and why "just focus" never worksThe shame that comes from losing lists and feeling scatteredMy late ADHD diagnosis and how it made sense of decades of struggleWhy your brain feels like a browser with too many tabs openHow the Mental Dump helps you clear mental noise fastHow to create a Focus Menu that supports the way your mind actually worksIf you've ever started ten things and finished none, or opened your laptop only to freeze under the weight of everything you should be doing, this episode will feel like a deep breath.Here is the link to access the templates I referenced: https://kendrabeavis.com/focus-flow-method/Listen, subscribe, and share with someone who needs to know their brain isn't broken.#adhd #productivity #creativeentrepreneurs #entrepreneurs Support the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com

The Rebel Rise with Olivia Rose: Turning Overwhelm Into Ownership On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has special guest Olivia Rose. Little bit about story from her:  I'm Olivia Rose, founder of RblX Coaching and an Integral Coach who helps women live and lead more fully in every area of life. After experiencing burnout and learning to thrive with ADHD, I've made it my mission to help women transform overwhelm into clarity and self-trust. My work focuses on authentic leadership, mental well-being, and reclaiming your voice—so you can rise into a life and career that feel truly your own. Short bio: Olivia Rose is an award-winning educator, certified Integral Coach, and founder of RblX Coaching, where she helps women live and lead more fully in every area of life. With over 20 years of leadership experience in education and nonprofit sectors, Olivia brings deep insight into how purpose, authenticity, and mental health intersect. Living fully with ADHD herself, she empowers women to embrace their unique wiring as a source of strength rather than limitation. Through her Rebel Rise framework, she guides clients to reclaim their voice, trust their intuition, and lead with clarity and confidence. Olivia's work blends compassion, strategy, and bold authenticity to help women rise into their next level of leadership and life fulfillment. Find out more about Olivia Rose here: www.oliviarosecoach.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

#WorkMomSays grit isn't just for tough times—it's the key to lasting success. In this episode, Lori shares firsthand stories and practical strategies for building grit, even when you're tired, discouraged, or tempted to quit. Discover the difference between motivation and perseverance, how to connect with your purpose, and why consistency and resilience matter more than talent. Get actionable steps to develop your own grit plan, learn from failures, and see how a growth mindset can turn setbacks into powerful comebacks. The post Episode 57 – Adulting with ADHD appeared first on Work Mom Says®.

Last week the Health Secretary announced a review into the rising rates of ADHD and Autism, as well as other mental health conditions. Writer: Poppy BullardProducer: Poppy BullardHost: Ada BarumeEpisode photography: Joe MeeExecutive Producer: Rebecca Moore Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #325: ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew SoonerListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're a parent with a kid in youth sports—rec, competitive, or full-blown travel—today's episode will hit home. I sit down with Jonathan Carone, creator of Healthy Sports Parents, for a powerful conversation about what youth sports have become, why burnout is skyrocketing, and how well-meaning parents (including me in the early years) unknowingly make the experience more stressful for their kids.   We break down shocking stats—like why 70% of kids quit sports by age 13, why travel leagues are burning families out, and how overtraining is causing injuries in 9-, 10-, and 11-year-olds. Jonathan brings immense wisdom about the car ride home, sideline behavior, when to step in with coaches, and how to raise confident, resilient athletes without crushing the joy of the game.     Timeline Summary:   [0:00] The surprising reason most kids quit sports by age 13. [2:14] Larry shares his own evolution from "obnoxious sideline dad" to quiet encourager. [3:41] Introducing guest Jonathan Carone of Healthy Sports Parents. [4:10] Why travel sports are wrecking family time and burning kids out. [4:40] The truth about scholarships and NIL fantasies. [5:00] How the car ride home can make or break a kid's love for the game. [6:04] The pressure kids feel once sports stop being fun. [7:04] Why rec leagues are disappearing—and why that matters. [8:29] How travel sports exploded over the last 25 years. [10:25] A realistic look at what travel sports demand from families. [12:09] Early onset injuries from overscheduling and year-round seasons. [14:21] Real-life stories of parents whose kids never get a break. [16:06] Why travel sports can destroy family dinners and family culture. [17:05] The fear-based mindset driving parents to overcommit. [19:47] The burnout cycle and why most kids stop enjoying the sport. [20:05] The psychology behind parents who push too hard. [21:13] Self-love vs. self-glory and how they influence parenting. [22:29] The myth of scholarships and how rare they really are. [23:24] How unhealthy pressure destroys a child's love for physical activity. [24:13] Why running became punishment for our generation. [26:33] Protecting kids' mental health in the digital age with Bark. [31:43] What parents should be doing on the sidelines. [34:36] The car ride home: three things you should ALWAYS say. [35:42] When and how to give feedback the right way. [38:44] Using a 5-to-1 positivity ratio to help kids grow. [41:22] Being an "obnoxious encourager." [43:33] The power of tone and why it changes everything. [45:04] When coaches only play to win—and your kid never gets in. [47:04] Teaching kids to advocate for themselves, age by age. [49:20] How ADHD affects emotional regulation in sports. [53:14] The long-tail impact of how we parent through sports. [54:18] Generational change starts with how we show up today.     Five Key Takeaways Kids quit because the game stops being fun—not because of screens, school, or injuries. Pressure from adults is the biggest culprit.  Travel sports demand 6–15 hours per week before adding training or lessons, often at the cost of family dinners and downtime.  Overuse injuries are exploding in kids as young as 9 due to year-round seasons and lack of rest.  Parents often push due to fear, self-validation, or scholarship fantasies, even though less than 5% of athletes ever receive any scholarship money.  The car ride home should NEVER be coaching time. The only things kids need to hear are: "I loved watching you play," "Where do you want to eat?" and "What do you want to listen to?"      Links & Resources Bark Monitoring for Families: https://thedadedge.com/bark Healthy Sports Parents (Jonathan Carone): https://healthysportsparents.com Healthy Sports Parents on Social: https://www.instagram.com/healthysportsparents/ Episode Show Notes: https://thedadedge.com/1413     Closing Remark If this episode gave you a new perspective on supporting your youth athlete, take a moment to rate, review, follow, and share the podcast. Your support helps us reach more dads who want to lead with intention—on the sidelines and at home.

00:00:00 – Tech gremlins, show finally goes live, and Mike defends OBDM's mix of silliness and niche stories against "cover important news" commenters. 00:04:09 – Alex Jones Clips of the Week: AI-mangled transcripts, goofy soundboard noises, French hit-squad rumors around Candace Owens, and dreams of a 24/7 Jones megamix stream. 00:13:50 – Deep dive into Tim Pool "crashing out" on-air over security, alleged drive-by shots at his house, his feud with Candace Owens, and whether the meltdown is genuine or radio-war kayfabe. 00:18:14 – Article walk-through on leaked China–Taiwan war games: hypersonic missiles, US carriers and F-35s getting wiped, Pentagon overspending on complex gear, and CFR scenarios where America basically backs away from Taiwan. 00:28:02 – Gaming out a Taiwan invasion: chip-fab self-destruct plans, Taiwan striking Chinese dams and industry, how fast things could go nuclear, and a long "china china china" Trump soundboard riff. 00:37:48 – Russia and China run joint bomber patrols near Japan; hosts frame it as ominous saber-rattling that conveniently justifies even more Western military spending. 00:42:49 – Reason/Atlantic story on elite university students claiming disabilities: explosion of ADHD/anxiety accommodations, TikTok-diagnosed "neurodivergence," and how grifted extra time hurts students with real needs. 00:52:13 – Rapid-fire: Trump UFO/Roswell betting-market hype, speculation he's been "talked to" about disclosure, Ohio Republicans endlessly re-tweaking the voter-approved weed law, and a tease for an AI-generated police suspect image. 00:57:09 – AI-generated mugshot of a Phoenix shooting suspect that looks eerily like Tim Pool; worries about lazy prompt-based "sketches," misidentification, and cops arresting whoever matches the AI face. 01:06:10 – COVID, vaccines, and excess-death anger: UK data allegedly withheld, false-positive PCR testing, "turbo cancer" anecdotes, and a long rant (plus influencer clip) about total lack of accountability for mandates and pharma. 01:10:57 – Marco Rubio orders State to ditch Calibri; typography nerd-out on why serif fonts suit long documents, plus a heartfelt status update on Joe's recovery, bike-accident aftereffects, and the door being open for his return. 01:15:54 – Spanish delivery worker fired for repeatedly clocking in too early; court calls it "serious misconduct," prompting horror stories about hyper-strict time clocks and quitting over minute-by-minute overtime policing. 01:24:45 – Trump "no tax on tips" meets OnlyFans: IRS agents theoretically forced to watch spicy content to classify incomes, porn vs lifestyle creators, and jokes about this mess landing in the Supreme Court's lap. 01:34:30 – Red "jellyfish" sprite lightning above storms: NASA's high-altitude discharge explanation versus the show's playful theories about alien biology, portals, or off-gassing mystery tech. 01:39:34 – Trump bumping an Air Force One bathroom door mid-press gaggle, imagined awkwardness for whoever's inside, then a UK saga where a council paints a disabled bay around a parked car and slaps it with tickets. 01:47:48 – Florida man claims he teleported into a stolen BMW before a 140-mph crash; hosts compare it to real teleport/time-slip lore, pitch better "I'm from the year 5000" alibis, and suggest cops should ticket illegal teleporting. 01:55:58 – In-N-Out bans order number 67 (after 69) to stop meme-yelling kids, audio-leveller gremlins creep into the show, and they close with Patreon/Discord plugs, schedule notes, Joe shout-outs, and one last "watch the sky for sprite lightning" sign-off.   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2    

https://www.youtube.com/@autismadhdtvwithhollySensory experiences shape how neurodivergent kids feel, think, and show up in the world — and when those experiences are overwhelming, confusing, or dismissed, the emotional toll can be enormous. In today's rebroadcast, Holly Blanc Moses (AuDHD therapist, evaluator, and mom) gets deeply personal, sharing powerful stories from her own childhood and adulthood that reveal what sensory differences really feel like from the inside. From the "sock struggle" to being pushed into a pool, to finally standing under a waterfall at 50 years old—Holly opens the door to understanding sensory experiences in a way that is validating, compassionate, and unforgettable. Whether you're a parent, therapist, or educator, this episode will help you see big reactions, meltdowns, refusals, or "sensitivities" through an entirely new lens: ✨ One rooted in sensory distress, not misbehavior. ✨ One grounded in emotional safety, not compliance. ✨ One that teaches us to believe kids—even when we don't fully understand. Because when we understand sensory needs, we understand the child. In This Episode, You'll Learn: What sensory overload actually feels like for many autistic and ADHD individuals Why sensory distress often leads to emotional dysregulation or meltdowns How invalidation ("You're being dramatic") impacts long-term emotional wellbeing Why believing kids' sensory experiences improves trust, attachment, and regulation Holly's personal sensory stories (you may see your child or client in them!) Who This Episode Is For: ✔ Parents of autistic & ADHD children ✔ Mental health therapists ✔ Educators, school staff, and support professionals ✔ Anyone who wants to better understand sensory differences and emotional regulation If you've ever wondered, "Why does this tiny thing create such a big reaction?" — this episode will give you the clarity and compassion you've been searching for.

Jason Keifer is a psychiatrist from Omaha, Nebraska. He is the founder of Brain Health Hawaii, where he serves as the CEO and Medical Director, bringing decades of expertise in brain health. As a double board-certified physician, he is committed to strengthening the development of our children and members of our community. His innovative work integrating neuromodulation, sleep and circadian rhythm, neurophysiology, and psychiatry has earned national recognition, particularly for treating athletic concussions, military PTSD, childhood conditions including ADHD and autism, and enhancing performance for athletes and executives. In this episode we talk about his upbringing in Nebraska, how he ended up in Hawai'i, his passion for helping others, we learn about sleep and the brain, Brain Health Hawaii, Kamaka's experience as a patient, his future goals, and so much more.Buy our merch:

It's coming. The STUFF. Instead of dealing with the post-holiday stress of figuring out where everything is going to go (especially when it comes to kids' stuff), make sure you follow these five steps NOW. Resources Mentioned: Join the free Facebook group in advance of our January challenge! Listen to my Kids and Family Playlist for additional guidance on kids' stuff! Related Episodes: Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 203: Is Kids' Stuff Taking Over Your House? Top Tips for Getting Your Family Involved with Decluttering -  with Laura Forbes Carlin Episode 179: What to Do When Your Kids Want to Keep EVERYTHING *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to unpack what it really means to help people change without shame, stigma, or power struggles. Drawing from decades of work in substance use, eating disorders, trauma, and family systems, Carrie invites us to rethink "denial," "relapse," "codependency," and even the disease model itself, while still honoring the seriousness of addiction and the depth of people's pain. Together, we explore how self-compassion, curiosity, and values-based behavior change can transform not only individual recovery but also how families, helpers, and communities show up for the people they love. In this episode, we explore: Lived experience & professional work How Carrie's own long-term healing around food and her body continues to shape the compassion and curiosity she brings to her work. The idea that our relationship with food and our bodies changes across the lifespan—and why "lifelong relationship management" matters more than perfection. Do you have to be "in recovery" to help? The pressures clinicians face when they're asked, "Are you in recovery?" and how that question can be loaded with judgment and assumptions. Why personal experience with a specific substance or behavior is not a prerequisite to being deeply effective as a helper. How Carrie talks with clients and families about her own history in a way that's honest, boundaried, and clinically useful. Rethinking 'denial' and harmful language Why words like "denial," "addict," "codependent," "chronic relapser," and "it's a slippery slope" can shut people down rather than open them up. A more curious approach: asking "What do you mean by that?" and unpacking the real story underneath labels. How language can either invite people into self-understanding—or reinforce shame, fear, and disconnection. Softening the disease model without minimizing the problem Nuanced ways to honor addiction as a serious, complex disorder without collapsing everything into a rigid disease frame. How fear (of overdose, loss, chaos, or death) drives a lot of rigid thinking in systems and professionals. Why behavior change is slow, non-linear, and rarely a straight line—and how accepting that can actually make care more effective. Relapse as an "old solution that once worked" Carrie's reframe of relapse as returning to an old behavior that, at one time, made sense and worked on some level. How naming the function of a behavior (soothing, numbing, regulating, connecting) opens the door to new, less harmful solutions. The difference between "You didn't want it enough" and "Your brain reached for an old strategy that once helped you survive." The Invitation to Change Approach (ITC) The core elements of ITC: Motivational interviewing–informed curiosity and ambivalence exploration. Acceptance and Commitment Therapy (ACT) and values-based living. A deep commitment to self-compassion as a foundation for behavior change. Why ITC was originally developed for family members and then adapted for people with substance use concerns themselves. How the "wheel" of ITC lets people step in wherever they are—self-awareness, values, behavior strategies, or compassion—and build over time. Families, shame, and staying engaged without "tough love" Inviting family members to ask: "How does my loved one's behavior make sense?" instead of "What's wrong with them?" How this shift helps parents and partners move from fear and control into strategy, support, and skillful engagement. Concrete examples of how families can respond to return to use with curiosity, concern, and clearer communication instead of lectures or ultimatums. Codependency and other overused labels Why Carrie has never formally diagnosed anyone with "codependency." What often lives underneath that label: trauma histories, cultural norms, attachment dynamics, fear of loss, and learned survival strategies. How flattening all of that into "codependent" erases nuance and blocks meaningful change. Neurodivergence, trauma, and substance use/eating behaviors The high rates of PTSD and ADHD among people seeking help for substance use—and why that matters for treatment design. Carrie's reflection on her own undiagnosed ADHD and how it likely drove much of her earlier eating disorder behavior. How binges, purging, and substance use can function as powerful nervous system regulators, especially for neurodivergent and trauma-impacted brains. Why we need more ground-up, neurodivergent- and trauma-informed approaches that focus on emotion regulation, executive functioning, and skill-building. Self-compassion as a behavior change superpower Carrie's journey from skepticism ("this sounds too woo") to seeing self-compassion as essential, research-backed behavior-change work. How self-compassion reduces shame, helps people tolerate slow progress, and makes it safer to look honestly at their own behavior. Using both "tender" and "fierce" self-compassion to choose boundaries, seek support, and keep moving through discomfort. Reimagining 'expert' roles and community care Why Carrie is skeptical of rigid expert hierarchies in addiction treatment. Inviting families, community leaders, and lay helpers into the work through accessible tools like ITC groups and trainings. The power of giving non-clinicians simple, evidence-based language and frameworks so they can respond with compassion instead of panic or shame. About Dr. Carrie Wilkens Carrie Wilkens, PhD, is a psychologist with more than 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and post-traumatic stress. She is the Co-President and CEO of CMC: Foundation for Change, a nonprofit dedicated to bringing evidence-based ideas and strategies to families, communities, and professionals supporting people struggling with substances. Carrie is a co-developer of the Invitation to Change (ITC) Approach, an accessible, skills-based framework that helps families stay engaged, reduce shame, and effectively support a loved one's behavior change. ITC is now used across the U.S. and internationally in groups, trainings, and community programs. She is co-author of the award-winning book Beyond Addiction: How Science and Kindness Help People Change, which adapts the Community Reinforcement and Family Training (CRAFT) model for families, and co-author of The Beyond Addiction Workbook for Family and Friends, a practical, evidence-based guide for loved ones who want concrete tools to support change without sacrificing their own wellbeing. Carrie is also Co-Founder and Clinical Director of the Center for Motivation and Change (CMC), a group of clinicians providing evidence-based care in New York City, Long Island, Washington, DC, San Diego, and at CMC: Berkshires, a private residential program for adults. She has served as Project Director on a large SAMHSA-funded grant addressing college binge drinking and is frequently sought out by media outlets including CBS This Morning, the Katie Couric Show, NPR, and HBO's Risky Drinking to speak on substance use and behavior change. Resources Mentioned CMC: Foundation for Change – Family-focused trainings, groups, and resources: cmcffc.org The Invitation to Change Approach – Overview of the ITC model and its core topics. Beyond Addiction: How Science and Kindness Help People Change (Book) The Beyond Addiction Workbook for Family and Friends (Workbook) The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

Episode 79 - ADHD and motivation—let's cut through the noise. This episode breaks down why so many people get motivation wrong when it comes to ADHD, and what actually works to move the needle. Dr. Carrie gets real about the myths we need to retire (like motivation being some tank you can empty) and what actually matters: understanding what drives each person and building an environment that doesn't work against them. Miss Beth chats with Dr. Carrie Jackson about ADHD motivation in kids (and adults!), executive function challenges, dopamine regulation, and neurodivergent strategies.If you're tired of surface-level advice and want strategies that hold up over time, this one's for you. For more info visit https://www.bigcityreaders.com/podcastFind Dr. Carrie on Instagram @dr.carriejackson Message me your questions on Instagram @bigcityreaders Check out Big City Readers picks on Amazon

The Guardian's science editor, Ian Sample, sits down with co-host Madeleine Finlay to discuss three eye-catching stories from the week, including a study investigating the link between social media use in children and rising rates of ADHD diagnosis. Also on the agenda is groundbreaking evidence that humans were starting fires 350,000 years earlier than previously known, and the discovery of a new strain of the mpox virus in England. Help support our independent journalism at theguardian.com/sciencepod

Let's be honest,  public school wasn't designed for kids with ADHD. Too often, these kids are labeled, misunderstood, and pushed into systems that don't fit how their brains learn best. But what if the problem isn't your child, but the system itself? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids speaks with Leslie Dernberger, founder of Aspire Education, mom of four, and one of the nation's leading experts in K–12 education for neurodiverse learners. Drawing on her legal background and over a decade of experience helping families, Leslie unpacks why traditional schooling often fails ADHD kids and what parents can do about it. From understanding homeschool laws and navigating deschooling, to structuring the day and busting common misconceptions, this episode is filled with practical guidance and encouragement. Whether you're curious about homeschooling, exploring hybrid options, or just want to better support your child's learning, this conversation will give you hope and actionable tools. Links Mentioned in the Show:▶ Aspire Education: https://www.aspireeducation.us/ ▶ Homeschool Legal Defense Association (HSLDA): https://hslda.org Key Takeaways: [00:00] Public school isn't built for many ADHD learners andwhy fit-the-mold systems backfire. [02:37] Meet Leslie Dirnberger (Aspire Education): mom of four, homeschool veteran, legal background, supports thousands of families. [04:23] The "catalyst event": what finally pushes parents to seek alternatives. [06:03] Spotting the signal: "the spark is gone" and nothing at school is fixing it. [07:16] First steps legally: understand your state's rules; public vs. private education; where homeschooling fits. [10:05] Deschooling 101: reset the parent first; museum/nature learning to reconnect. [13:38] Foundation step: define "a good education" as a family; ask kids what learning should look like. [15:24] Myth-busting socialization: why homeschoolers often get better real-world social practice. [18:30] Colleges love homeschoolers: time management, self-advocacy, executive function. [26:27] Standardized tests miss the mark, especially for ADHD,  focus on mastery instead. Memorable Moments: "The truth is, your child doesn't need to be fixed. They need an education that actually fits their brain." "There is a catalyst event that has occurred that creates a situation that the parents go, wait a second, let's take a step back here." "The spark has gone out, the light has gone out of their eyes and the parents know something's wrong." "The hardest part of homeschooling? Looking myself in the mirror and challenging my own beliefs." "What does a good education look like for your family and for your children?" "Nothing could be further from the truth — homeschoolers are often better socialized." "Colleges love homeschoolers because they know how to manage their time and advocate for themselves." "Accreditation is a game. It is absolutely garbage. It doesn't mean a thing." "Everything is geared towards standardized testing in government schools. And that's why they're in a box and they ram it through, which is terrible for ADHD kids." "Your children can own their own education and advocate for themselves at school." Dana Kay Resources:

Reaction to Wes Streeting's independent review on mental health, ADHD and autism might divide opinion, but surely we can all agree to be pleased about changes to the law around social media use in Australia. And if not, at least we'll always have emotional support dogs. Hannah and Jen take a rootle through the news and sport this week to discuss all of the above.  Learn more about your ad choices. Visit megaphone.fm/adchoices