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In this live episode of Sex With Emily, I answer your real questions about sex, desire, and relationships while breaking down some of the biggest myths we've been taught, from porn shaping unrealistic expectations to the truth about size, pleasure, and communication. I also dive into why so many people feel blocked or “not normal” in their sex lives, how fantasies actually form, what really leads to better sex (hint: it's not performance), and how to talk to your partner about what you want without shame or shutdowns. My goal is to help you understand your body and your desires more clearly, release the judgment around them, and ultimately create more pleasure, confidence, and connection in your sex life. #SexWithEmily #EmilyMorse #LiveStream Don't miss a video! Subscribe NOW: https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1 ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Introduction & Safe Space Guidelines 2:14 Understanding Sexual Desires & Fantasies 4:08 Cuckolding/Hot Wifing Explained 7:35 Anal Sex Discussion 8:54 Prostate Pleasure for Men 15:15 Sex Toys & Products Overview 18:10 Pain During Sex 24:00 Female Orgasm Challenges 25:20 The Importance of Foreplay 31:54 Penis Size Truth 35:34 Pubic Hair Preferences 37:26 Knowing Your Turn-Ons 42:05 Communication Tips 44:04 Orgasm Difficulties Q&A 48:04 Closing & Resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada and the United States, including Olympians and international competitors. Brant has been working with Thomas Nobbs who has continually progressed towards a 2:09 marathon and win at the McKirdy MicroOTQ Marathon. Brant: runfastandfree.com | IG: @brant_stachel Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER free bluetooth fan ($319 value) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
In this episode, Dr. David Jockers reveals the powerful benefits of apple cider vinegar, an ancient elixir known for boosting fat burning and enhancing cellular energy. You'll learn how this simple ingredient can help balance blood sugar and support better digestion. Dr. Jockers explains how apple cider vinegar activates the vagus nerve, improving digestion and reducing bloating. It also strengthens the gut microbiome, promoting the growth of healthy bacteria while limiting harmful microbes. Throughout the episode, Dr. Jockers shares practical tips on how to incorporate apple cider vinegar into your daily routine for maximum benefits, from improving energy levels to supporting skin health and reducing cravings. In This Episode: 00:00 Acne Face Wash Recipe 00:26 Podcast Welcome and Coaching 04:18 Apple Cider Vinegar Origins 05:20 Gut and Mitochondria Benefits 09:16 Blood Sugar and Weight Studies 13:33 Topical Uses Acne Warts 15:13 Detox Baths and Dandruff 16:33 Sore Throat and Home Cleaning 17:33 FAQs Dilution and Safety 20:51 Wrap Up and Final Outro If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! "Apple cider vinegar helps balance blood sugar, reduces cravings, and supports a healthy gut microbiome by promoting beneficial bacteria." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
(0:00) Murray, Cerrone Battle, and Michael Hurley open the show with their takeaways from the Celtics game 6 loss to the 76ers last night. (14:18) The discussion continues on the Celtics and their performance in their game 5 and 6 losses to the 76ers. (26:37) The callers give their thoughts on the Celtics. (35:18) Some thoughts on Joe Mazzulla's coaching in the series. Plus, more thoughts from the callers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
From Tolerating to Delighting: Marriage Transformation Is Possible (feat. Gary Thomas & Belah Rose) Imagine this: Your husband is working nights and you are cleaning houses during the day. When you find out you are pregnant, you pursue a dream of writing a book. Every morning you walk to the coffee shop just down the street to write. One of your favorite things to do is listen to books about marriage. One of your favorite books on the topic is written by Gary Thomas. In his book, Sacred Marriage, he asks, "What if marriage is meant to make us holy instead of happy?" Now, fast forward just a few years. You are having a conversation with that author, and he tells you he is a fan of your work. Fast forward a couple more years, and you get to be mentored by this same author. Eventually, it becomes evident that he and I can help more couples by joining forces and creating a collaboration where he shares his wisdom through books and speaking, and you are able to provide coaching and accountability for people after they read the books or attend the conferences. That is the story I am sharing with you today as I announce a collaboration with Gary Thomas, bestselling author and speaker. In this episode, we share how God truly has a plan for your marriage. He is the one who changes lives, and we have been able to see that in both of our work. I want to encourage you that God can take your loaves and fishes and do something amazing. He can take your willingness. He can take your bit of faith, and He can make a marvelous tapestry for His glory. Just yesterday, we had two amazing graduations. Both individuals were changed themselves. And their spouse changed in response, though their spouses did not do the work. That can be your story, too. We would love to witness God perform that miracle through biblical principles made practical on the inside. Listen to today's podcast to understand Gary's heart and mine regarding the work we do, and now do together. Thank you, Gary, for the honor! And thank you, listener, for your love, support, and prayers. I am honored to be able to serve in this way and am trusting God for more healed hearts. God bless you, Belah PS - Marriage Transformation is real. Schedule a free Clarity Call and start your journey to a playful, peaceful, purposeful marriage. PPS - Here is a quote from a recent Coaching program graduate: My wife and I struggled to get along...We were so intimately disconnected that it led to months of no sexual intimacy...it was so painful. We constantly fought about any and everything...I had gone into various counseling programs, spiritual formations, soul care, discipleship...But nothing was really changing our relationship... [Now,] God is answering my prayers and faith is becoming a reality. She is opening up, sharing her thoughts and feeling safe and connected...She is trusting me again...[We] have been having sex again...I am in such a better place and praise God for leading me to Belah and DYM. Here is an AI-generated summary of today's episode: A New Christ-Centered Partnership for Marriage Transformation Gary Thomas and Belah Rose announce a meaningful new collaboration between Gary's marriage ministry work and Belah's ministry, Delight Your Marriage. Their shared desire is to help marriages be healed, strengthened, and transformed for the glory of God. Belah Rose's Story: From Brokenness to Marriage Ministry Belah shares how her own painful first marriage, divorce, and season away from Jesus shaped her calling. After experiencing healing through Christ and through the love of her husband, Darrow, she became passionate about helping others avoid the pain she had walked through. Her heart for Delight Your Marriage was born from the realization that marriage can either deeply wound or deeply heal—and that intimacy is often a powerful catalyst in that process. Why One Spouse Can Still Make a Difference A major theme of the conversation is that transformation can begin with just one spouse doing the work. Gary and Belah emphasize that this is not about blame or manipulation. Instead, it is about reclaiming God-given influence, loving your spouse as an act of obedience to Christ, and allowing God to change the atmosphere of the marriage. Understanding How Men and Women Receive Love Differently Belah explains the Delight Your Marriage framework for helping spouses love each other well. For wives, the focus is often helping them feel: Safe Known Wholeheartedly cherished For husbands, the focus is often helping them feel: Respected Admired Wholeheartedly intimate Gary affirms that while every person is unique, there are real patterns in how men and women often experience love, safety, respect, and intimacy. Rebuilding Intimacy Without Pressure or Manipulation Gary and Belah address the pain of sexless, disconnected, or emotionally distant marriages. They explain that true intimacy is not about obligation or pressure, but mutual joy, desire, safety, and love. Belah shares that many spouses come into the program wanting change in intimacy, but through the process, their motivation becomes deeper: loving their spouse well because they love God. Real Stories of Marriages Being Restored Belah shares several powerful examples of transformation, including: A couple who had gone 10 years without intimacy and experienced renewed connection after three months of doing the work. A wife whose husband had been checked out through video games, but who became more engaged, responsible, and affectionate after she changed her approach. A husband whose wife had been emotionally cold and distant, but who later began coming toward him with affection, conversation, and intimacy. Hope for Marriages That Feel Dead and Buried Gary and Belah are honest that not every marriage has a guaranteed outcome, especially when divorce, abuse, abandonment, or unsafe dynamics are involved. But they also emphasize that God can resurrect marriages that seem completely hopeless. Through Christ, practical tools, humility, and accountability, many couples have experienced healing they never thought possible. What Happens on a Clarity Call Belah explains that the first step is a free Clarity Call. During the call, a trained advisor listens deeply to the person's story, prays for them, and helps identify what may be at the root of the marital struggle. From there, some people are invited to a Program Discovery Call to discern whether coaching is the right next step. Why Accountability Matters in Marriage Growth Gary explains that books, conferences, and resources can be helpful, but many people need someone to walk with them personally. Belah shares that Delight Your Marriage offers coaching, structure, small-group support, prayer, and accountability so participants are not trying to change alone. Help for Good Marriages That Want to Become Great The program is not only for marriages in crisis. Belah explains that even strong marriages can have hidden "leaks"—small areas where connection, intimacy, communication, or delight could become stronger. Sometimes a marriage that seems good can become far better than either spouse knew was possible. Support for Pastors, Missionaries, and Ministry Marriages Belah and Gary also discuss the importance of supporting pastors, missionaries, and ministry couples. Many leaders feel isolated in their marriage struggles, and Delight Your Marriage offers a private, Christ-centered place to receive help. Belah shares that scholarships are available for some full-time ministers. Special Invitation for Gary Thomas's Audience To celebrate the partnership, Belah shares a special offer for Gary Thomas's audience. Those who sign up and share that they were referred by Gary Thomas can receive $500 or more in savings if they sign up for a Clarity Call and coaching before May 15. Final Encouragement: There Is Real Hope for Your Marriage Gary and Belah close with a message of hope. A painful marriage does not have to stay the same. A distant marriage can become connected again. A marriage that feels dead can be revived by the power of Jesus. The invitation is simple: take the next step, begin with a Clarity Call, and discover what God may want to heal.
(3:00) Luke keeps it real (5:00) Preseason pub? (9:00) What positions must make jumps (15:00) Pull back spending? (23:00) New revenue streams (31:00) Generating Discussion sparked by Cummins (48:00) Blue blood rebuild? (54:00) Eval structure (1:01:00) Economic of a new hire, jockeying for position Music: ERRA - black cloud Follow CumminsLifestyle on IG Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod Get up to $200 off Square hardware when you sign up at square.com/go/square.com/go/warchant! #squarepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, I sit down with E.J. and Tarah Kerwin to talk about what it really takes to heal and rebuild after infidelity. We explore the truth that love alone is not enough — and why real growth requires deep self-reflection, emotional safety, and intentional skill-building. E.J. and Tarah don't pretend to have it all figured out — they've lived it. From navigating their own intense early challenges to helping hundreds of couples each week, they bring both expertise and humanity into this conversation. We talk about betrayal trauma, the importance of radical honesty, and how healing isn't just about saving the relationship — it's about becoming a healthier, more empowered version of yourself. If you're feeling overwhelmed, unsure whether to stay or go, or stuck in painful patterns, this episode will give you clarity and hope. In this episode, we cover: Why love is not enough to sustain a relationship How betrayal trauma impacts your nervous system The role of radical honesty in rebuilding trust Why individual growth changes the entire relationship dynamic What the "messy middle" of healing looks like Reach out if you need support — you don't have to navigate this alone. Resources Mentioned: The Untethered Soul – https://untetheredsoul.com More on E.J. and Tarah: EJ and Tarah Kerwin are the founders of Relationship Renovation and creators of the Relationship Renovation Model™, as well as hosts of the Relationship Renovation Podcast. They blend raw honesty, humor, and decades of combined experience to help couples deepen intimacy and build emotional safety. Known for their vulnerability and real-life storytelling, they share practical, research-backed tools rooted in attachment science and nervous system regulation. EJ is also the founder of Men Who Do the Work, a group helping thousands of men create emotional safety and show up more intentionally in their relationships. Together, their work includes the nationally recognized Relationship Renovation Counseling Center in Tucson, Arizona, a globally ranked top 1% podcast, the Relationship Renovation @ Home manual (available on Amazon), a global online community, and private coaching for couples and individuals. They are passionate about helping partners break old patterns, rebuild trust, and create lasting, intentional connection. Relationship Renovation website - https://relationshiprenovation.com Relationship Renovation Podcast - https://relationshiprenovation.com/podcast/ The Relationship Renovation At Home Manual: A Guided Journey for Couples to Rebuild Trust, Communication, and Thrive Together - https://www.amazon.com/Relationship-Renovation-Home-Manual-Communication/dp/B0FWMGQP8D/ Facebook: https://www.facebook.com/relationshiprenovationcounseling Instagram: https://www.instagram.com/relationship_renovation/ More from me: Have a question you'd like me to answer on the podcast? Submit it here: https://portal.andreagiles.com/podcast-submissions If you would like to donate to the podcast, please visit this link: https://ko-fi.com/andreagilescoaching Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles
In this week's Weekly Presentation Coaching episode we meet Mary Owens a Clinical Social Worker in Florida!
In this episode, Eric talks about the sports medicine challenges facing collegiate baseball players, and highlights injury trends that don't seem to be letting up. If you're a player, parent, or coach in the college setting, you don't want to miss this timely podcast!
Zum YouTube Video Für wen ist diese Folge? Du hast irgendwo von "Human Design" gehört. Vielleicht in einem Podcast, vielleicht von einer Freundin. Und jetzt fragst du dich: "Was ist das eigentlich? Ist das esoterisch? Kann mir das im Job oder in meiner Beziehung helfen?" In der heutigen Folge beantworte ich Dir genau diese Fragen. Themen in dieser Folge: Grundlagen: - Was ist Human Design? (Herkunft und Grundprinzip) - Wofür ist es gut? (Selbsterkenntnis, Beratung, Coaching, HR) - Für wen ist es geeignet? Das Human Design Chart: - Was ist das und woher bekomme ich es? - Was sind sie und was bedeutet es, wenn eines "offen" ist? - Die 4 Typen (was macht jeden Typ aus?) - Strategie & innere Autorität (wie triffst du Entscheidungen?) - Profil (deine Rolle im System) Weitere Anwendungsmöglichkeiten: - Beziehungskontext - Andere Ebenen des Human Design Systems Praktischer Einstieg: - Wie du anfängst (Chart erstellen, Analyse, Kurse) **Jetzt kostenlos starten:** - Dein Human Design Chart erstellen: https://human-design-system.com/human-design-chart-erstellen/ **Weiterführend:** - Alle Kurse & Angebote: https://human-design-system.com/ausbildungen-kurse - 1:1 Reading/Beratung - Living Your Design (LYD) Einführungskurs: https://human-design-system.com/living-your-design-seminar/ - Grundlagen-Ausbildung (IHDS): https://human-design-system.com/human-design-grundlagen-kurs/ - Professional Training & Zertifizierung: https://human-design-system.com/professional/ **Kontakt:** - WhatsApp: http://wa.me/4917656758109 - Email: human-design-academy@gmx.de - **Abonniere meinen Podcast, um keine Folge zu verpassen! ------------------------------------------------- Barbara Peddinghaus IHDS-zertifizierte Human Design Analytikerin & Lehrerin - 15+ Jahre mit Human Design - 4.500+ unterrichtete Frauen - Buchautorin - Körpertherapeutin - Spezialisierung: Menschen in Veränderungssituationen, praktische Human Design Anwendung und offizielle IHDS Ausbildung.
In this 12th-anniversary episode, Matt explores shame — the painful feeling of believing something about yourself is fundamentally wrong or defective. Learn to identify the "shame stories" driving your escapism as the first step to reclaiming your freedom. This is part 1 of 2. Get the full show notes here: https://recoveredman.com/369 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
These two brothers sold a profitable airsoft business to bet everything on a sport most people had never heard of. In 2014, Rob and Mike Barnes founded Selkirk Sport in the pickleball space—back when the sport was small, the products were cheap, and the category felt entirely mom and pop. Eleven years later, the company is valued at over $200 million with revenue up 1,900% since 2019, and pickleball is closing in on tennis as America's most-played racket sport. In this interview, the co-founders of Selkirk Sport break down how they built the premium brand in an emerging category—from serializing their first 360 paddles expecting mistakes, to investing $1 million into a dedicated R&D lab, to their contrarian take on athlete sponsorships and why signing a pro is only 30% of the work. What you'll learn in this interview: • Why they sold a profitable business to go all-in on a sport nobody had heard of • How serializing their first 360 paddles shaped Selkirk's premium quality obsession from day one • Why they invested $1 million in an in-house R&D lab instead of white-labeling cheap product like everyone suggested • The four P framework (Product, People, Process, Promotion) that's driven Selkirk's growth from day one • How they built an in-house marketing agency and cut all external agencies to move faster at lower cost • Why athlete sponsorships are only 30% of the work—and why investing in promotion is what actually builds brand equity • Their counterintuitive COVID strategy: reduce hours, keep every employee, and bet on the rebound • Why they launched SLK by Selkirk as a separate sub-brand to compete at lower price points without destroying the premium brand • How Selkirk Labs—a members-only experimental product program—created a real-time consumer feedback loop • When and why they moved away from digital advertising and became one of the only pickleball brands buying linear TV • How they identified the coming consolidation in pickleball and why they took on strategic investment from Bluestone Equity Partners to be part of it If you're building a brand in an emerging category, navigating the tension between premium positioning and mass-market growth, or trying to turn a niche obsession into a category-defining company, this conversation will fundamentally change how you think about brand building, product strategy, and timing your bets. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to https://your.omnisend.com/foundr to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → https://foundr.com/operators HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ CONNECT WITH SELKIRK Instagram → https://www.instagram.com/selkirksport/ Website → https://www.selkirk.com Mike's LinkedIn → https://www.linkedin.com/in/mike-barnes-9775a67a Rob's LinkedIn → https://www.linkedin.com/in/rob-barnes-848603192/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
"Cold outreach is a great way to start — but it's not how you scale."Welcome back to The Speaker Lab Podcast! In this solo episode, host Dan Irvin makes the case that the most efficient gig you'll ever book is the one you just finished. The problem? Most speakers walk off stage, shake a few hands, grab a photo, and move on — completely missing the two, three, maybe five opportunities that were already sitting in that room.Dan breaks down the exact post-event process he uses to turn every speaking gig into referrals, rebookings, and long-term relationships — including the story of a low-fee local event that turned into over $50,000 in workshops with a client he's still working with today. This isn't about doing more work. It's about doing the right work after the work most people think is the finish line.You'll learn:Why the stage is just the beginning — and what your job actually looks like in the 48 hours after you leave itHow Dan's post-event process generates referrals, repeat bookings, and long-term clients on autopilotThe handwritten thank you note habit Dan swears by (and why it still works in 2025)Why post-event calls are non-negotiable — and exactly what Dan covers in every single oneThe performance review section: how to ask for honest feedback without making it awkwardThe one question Dan always asks to surface referrals — and who you should (and shouldn't) be asking it toWhy most event planners won't bring the same speaker back year over year — and why that's actually great news for your businessHow to stay top of mind without forcing the relationshipThe $50,000 follow-up: what happened when Dan showed up to a packed standing-room event he almost didn't takeWhy your next 10–15 gigs are probably already sitting in rooms you've spoken inAnd much, much more! "Your next gigs are already sitting in the rooms you've spoken in — but only if you treat the relationship that way."Want help building a post-event system that actually works?Grab a free 15-minute Speaker Business Assessment at thespeakerlab.com/SBA — Dan and the team will look at your audience, pipeline, and revenue model and help you figure out exactly what to do next.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you know exactly what to do for weight loss, why does it still feel so hard to actually follow through? In today's episode, I'm sitting down with Kelly, a busy working mom who felt stuck in the same cycle so many women know all too well. She was trying all the "right" things, hitting her protein goals, and still not seeing the results she wanted. After years of starting and stopping, something finally clicked. Kelly shares what shifted when she stopped chasing quick fixes and started focusing on simple, repeatable habits that actually fit into her real life. We talk about the truth behind food noise, why convenience foods were keeping her stuck, and how leaning into whole foods, structure, and consistency helped her lose over 16 pounds without feeling restricted. If you're tired of constantly starting over and never seeing the physical results you know you are very capable of achieving – you're going to leave today's episode inspired to make a change and with tips that will actually help you see results. Purchase Slim Down, Eat Up HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
Most network marketers have been taught that building relationships before pitching is the golden rule of sales — but what if that advice is actually costing you recruits, commissions, and credibility? In this episode, Ray Higdon delivers an unpopular but powerful truth: when it comes to reaching out to strangers on social media, "build relationships first" is not just ineffective — it's dishonest. Ray breaks down why people universally prefer you get straight to the point, why problem-solving is the real engine behind every sale, and exactly what two things you must communicate when reaching out to cold market prospects online. He also shares how this approach helped one client become the #1 recruiter in her company and helped another generate $100,000 in personal commissions in under 90 days. If you're waiting for your attraction marketing to kick in while your pipeline sits dry, this episode is your wake-up call. Ray gives you a clear, actionable framework — including the three targeting methods of occupation, location, and intelligent comment — so you can stop beating around the bush and start converting cold market conversations into real income. —
Vous avez l'impression de passer après tout le monde… et de ne plus savoir quels sont vos vrais besoins ?Arrêter de s'oublier, ça commence par une chose simple : comprendre ce qui compte vraiment pour vous.Dans cet épisode, je vous propose un test pour identifier vos besoins réels. Pas ceux que vous pensez “devoir” avoir, mais ceux qui influencent directement votre bien-être, vos émotions et vos relations.Parce que quand vous êtes déconnecté·e de vos besoins, quelque chose se dérègle : vous compensez, vous vous épuisez, ou vous avez le sentiment de ne plus être vraiment à votre place dans votre propre vie.À travers 10 questions simples (mais profondes), vous allez pouvoir faire un état des lieux clair et nuancé de votre situation actuelle, et surtout comprendre par où commencer pour arrêter de vous oublier.Ce que vous allez apprendre : • Pourquoi il est si difficile d'identifier ses besoins (et en quoi ce n'est pas un problème individuel) • Comment reconnaître les signes que vos besoins ne sont pas satisfaits • Les 10 dimensions essentielles à explorer pour retrouver de l'équilibre • Comment utiliser vos réponses comme une boussole pour transformer votre quotidienCet épisode va vous aider à remettre de la clarté là où tout semble flou, et à faire de la place pour vous, concrètement.NB : Il manque la question 8 dans l'épisode, voici le complément en vidéo : https://youtu.be/mCL_729kHfgVous pouvez aussi :
Eric Thompson interviews Tammi Winbauer, a Bismarck, North Dakota Ninja, who shares how she turned her business around after a difficult stretch. At the start of 2025, Tammi was in a slump, dealing with personal challenges, low production, and a mindset focused on simply getting by. By the end of the year, she had dramatically reversed course, earning over $220,000 in the second half of the year and building strong momentum into 2026. Tammi credits her transformation to recommitting to the fundamentals of Ninja Selling, especially her morning routine, mindset work, and consistent execution of the Ninja Nine. With her coach's support, she shifted from reactive behavior to a highly intentional, structured approach. Her daily routine now includes gratitude, affirmations, note writing, planning, reviewing her hot and warm lists, and proactively matching clients with opportunities. A key theme is moving from "going through the motions" to deeper, more meaningful execution. Tammi emphasizes writing intentional notes, adding real estate reviews, and staying focused on abundance rather than scarcity. She also implemented clear boundaries in her schedule, which improved both her productivity and her quality of life. Her story demonstrates that even after a downturn, a business can be rebuilt with purpose, discipline, and consistency. The shift from survival mode to intentional action created both stronger results and a more fulfilling life. Key Takeaways Turning a business around starts with shifting from reactive behavior to intentional daily structure A consistent morning routine built on gratitude, affirmations, and planning creates a strong mindset foundation Meaningful execution of the Ninja Nine drives results, not just going through the motions Focusing on hot and warm lists daily creates proactive opportunities and strengthens relationships Setting boundaries improves both business performance and personal well-being Coaching provides clarity, perspective, and accountability that accelerates growth Memorable Quotes "I was trying to survive." "My business today is very on purpose." "There are different levels to doing the Ninja Nine." "I was going through the motions." "Who doesn't like to be thought of?" "You are so worth it." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Tammi Winbauer: https://tammiwinbauer.sites.c21.homes/
This week on the Modern Soccer Coach Podcast, Gary Curneen is joined by Glenn Crooks. A former Division 1 college coach, MLS commentator for New York City FC, and host of the Coaching Academy on SiriusXM, Glenn brings a unique perspective shaped by years inside the game. His new book, Put It on Frame, draws from conversations with some of the top coaching minds and forms the foundation for a discussion that goes well beyond tactics. This episode gets into the reality of coaching at a deeper level — what actually separates top coaches, how they think, and how they lead. It's a conversation about clarity, personality, and managing people in environments that are constantly evolving. Gary and Glenn also explore the current state of US coaching and player development — a landscape that continues to grow, but is still searching for a clear identity at the highest levels of the game. In this episode, we cover: What top coaches really do differently Why coaching is more about managing than tactics The biggest challenges in US player development Key trends shaping MLS right now What success should actually look like for the US national team If you're serious about your coaching, this episode will challenge how you see the role and what it really demands. If you'd like to win a copy of Glenn's book, comment “book” below. Make sure to like and subscribe for more weekly coaching content.
Sue Kennedy is a Book Coach and Publisher who helps guide her clients through the seemingly complex process of book writing. She also teaches book writing for HEALING oneself, using her Coaching style that is both Inspirational and Empowering. Tune in, as Sue discusses the “balance” between the process & mechanics of book writing, and the emotional, wounded side of it. She also shares a common discovery people learn about themselves in the book writing and healing. To connect with Sue, and learn more about her great work, visit www.authoracademy.com.au To book a complimentary session, visit suekennedy.as.me/complimentarysession
What if prayer isn't just spiritual—but neurological? In this powerful conversation, Dr. Caroline Leaf sits down with Craig Groeschel—founder of Life.Church and New York Times bestselling author—to explore the science of prayer, the reality of burnout, and the mental health crisis many leaders quietly face. Craig opens up about the moment anxiety hit him like a “40-pound weight” on his chest—and why, after decades of resilience, he suddenly found himself depleted, not just tired. Together, they unpack what neuroscience now confirms: prayer can calm the brain, strengthen emotional regulation, and rewire how we respond to stress. This episode challenges the idea that faith and mental health are separate—and offers a new framework for understanding prayer not as something you do, but as a state of ongoing awareness that transforms your mind. You'll learn: How prayer impacts the brain, including the prefrontal cortex and amygdala Why “praying without ceasing” is about awareness, not constant words The critical difference between being tired and being truly depleted Why rest alone doesn't fix burnout—and what actually does How identity becomes fragile when it's built on performance Why doing something uncomfortable or new can reset your nervous system This is a conversation about faith, science, identity, and what it really takes to heal your mind. Get Craig's new book, Heal Your Hurting Mind, here: https://www.craiggroeschel.com/books/heal-your-hurting-mind
Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On today's episode I host a live Power Hour inside the Clubhouse — this is where our members bring their real questions and we coach through them on the spot. We cover whether you should weigh food frozen, raw, or cooked for accurate tracking, I walk through a member's full day of eating to figure out why she's hungry all the time, and we break down how to actually brace your core the right way. Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast
On this episode, IRONMAN Master Coach Matt Dixon, host of the Win Cycle Podcast, discusses lessons from 25 years of coaching, emphasizing the intersection of sports and business performance. He highlights three key coaching lessons: 1) Holding high standards paired with systematic support, which led to a high-performance culture and low injury rates among his athletes. 2) Clarity over activity, which reduces performance risks and ensures alignment and focus. 3) Rewarding behaviors and effort over outcomes, fostering a culture of self-improvement and control. Dixon advocates for a mindset shift from managing to coaching, aiming to enhance leadership effectiveness. Purple Patch and Episode Resources Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19 Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Chloe Widera spent 15 years as a freelance makeup artist, ran a hair and makeup agency, worked inside one of the world's fastest-growing beauty brands, and still felt like something was missing — until she built a gifting brand from her living room that hit $54,000 USD in a single month. Based in Dubai with two kids, an autoimmune diagnosis, and zero e-commerce experience, Chloe launched Inwords Gifting — meaningful, personalised gifts designed for highly sensitive people — without a business background, without formal product validation, and without anyone handing her a roadmap. She figured it out anyway, and she's been packing every single order herself ever since. In this episode, Chloe gets completely honest about the costly early mistake that cost her thousands, why she refuses to build a brand that takes over her life, and how she's consistently pulling in $20–30K USD months while still being the only person running the business. What you'll learn in this interview: How working inside Huda Beauty shaped Chloe's understanding of what a brand built on social media could actually become Why skipping formal validation isn't always fatal — and what gut instinct gets right that spreadsheets miss The $5,000 mistake that's still sitting in storage — and the lesson on MOQs every new founder needs to hear How Chloe uses ChatGPT and Midjourney to design every product herself, without ever hiring a creative agency Why communication beats capability when choosing a manufacturer — and what the early signs of a bad fit actually look like How organic content and Instagram DMs became a genuine sales channel — and why replying as the founder changes everything The exact moment Meta ads changed the game, and how she uses organic content to test creative before spending a cent on paid Why she deliberately holds back on scaling — and what building a business around your life actually looks like in practice The counterintuitive decision she made when a regional crisis hit — and why it paid off One win at a time: the mindset that got her from nothing to a $54K month without burning out If you're building something on your own terms — around your family, your health, your life — this episode will change how you think about what success is supposed to look like. Chloe's story is proof that slow, intentional growth can still get you somewhere extraordinary. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to https://your.omnisend.com/foundr to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → https://foundr.com/operators HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH CHLOE WIDERA LinkedIn → https://www.linkedin.com/in/chloe-widera-467b421a/ Website → https://www.inwordsgifting.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
The fastest way to lose money in multifamily isn't a bad market—it's buying without knowing exactly why.Most investors don't fail because they lack deals… they fail because they never defined what a deal actually is.In this conversation, we break down the moment where growth stops being about hustle—and starts being about discipline. Because once you scale past your first few properties, the rules change fast… and ignoring that shift can cost you years.If you're serious about building a real multifamily business—not just collecting units—this is the kind of thinking that separates operators from dabblers.If you're ready to apply this at a higher level, join us inside the Tribe of Titans community: → https://www.thetribeoftitans.comWhat You'll Learn Why most investors hit a wall right after early success The hidden danger behind “just getting your next deal” How one bad deal can shape your entire investing philosophy The real reason scaling too fast creates long-term risk What disciplined investors do differently in hot markets Why passing on deals can actually accelerate your growth Why This MattersThere's always pressure to move faster, go bigger, and chase the next opportunity.But the investors who last aren't the ones doing the most deals… they're the ones who understand exactly which deals to do—and which ones to walk away from.This episode is about building that filter.Because no deal is better than a bad one.Gino BarbaroGino Barbaro is a real estate investor, Certified Money Coach®, entrepreneur, and podcast host. He has built a multifamily portfolio of over 1,900 units, representing more than $450 million in assets under management.Through his platform, Barbaro 360, Gino's mission is to help families create lasting legacies by restoring traditional values around family, finances, and developing a healthier relationship with money.He is the best-selling author of Happy Money Happy Family Happy Legacy and lives in St. Augustine, Florida with his wife Julia and their six children.Learn more about him at: https://barbaro360.com/ or https://tinyurl.com/29bw3p7z About the Host:Brian Briscoe is an apartment operator and founder of Streamline Capital, focused on acquiring and operating multifamily properties in the greater Salt Lake City metro. He hosts the Diary of an Apartment Investor podcast, where he shares real-world operator insights and decision frameworks for aspiring multifamily investors.If this conversation resonated, there's more happening inside the Tribe of Titans. It's where serious investors move beyond surface-level content and into real discussions that drive action. Visit https://www.thetribeoftitans.com/ to learn more.
In this episode of The Jimmy Rex Show, Jimmy shares his full experience attending a week-long Joe Dispenza meditation retreat. After spending years and over a million dollars on personal development, he breaks down what this event actually delivers—both the highs and the drawbacks.From long meditation sessions and structured daily routines to concepts like coherence healing and energy work, Jimmy walks through what the experience is really like and who it's for. If you've ever considered attending a meditation retreat or investing in high-level personal development events, this episode gives you a clear, honest perspective.
Join Overcoming Overspending HERE Use the code OOPOD to get 2 free months and a copy of the program workbook mailed direcly to you (good through EOD Monday, May 4th). If you've been waiting for a sign to finally get your money together… This is it. In this episode, I'm sharing a simple but powerful shift that might completely change the way you think about money—and why you've been feeling stuck with it. Because here's the truth: Most people think the point of money is to save it. To hold onto it. To not lose it. But what if that belief is actually keeping you stuck? In this episode, I break down a concept that will challenge everything you've been taught: The point of money is to spend it. Not recklessly. Not impulsively. But intentionally. We're diving into: Why money exists (and how misunderstanding this creates overspending or hoarding) The difference between intentional vs. impulsive spending How to balance spending for your present life vs. your future The 3 key factors that determine whether your spending is helping or hurting you: → When you spend → How you spend → What you spend on Why spending is the most important financial skill you can master This episode will help you move out of guilt, shame, and confusion… and into clarity, control, and confidence with your money. But here's the part most people miss: Knowing what to do is not the same as actually doing it. If you've been listening to the podcast, taking it all in, and still feeling stuck… still telling yourself "I'll start next month"… still wondering where your money is going— That's exactly where deeper support makes the difference. Inside Overcoming Overspending, you don't just learn this work—you apply it. You get: Coaching on your real-life spending decisions Accountability to actually follow through A clear process to move from impulsive → intentional And a community of women doing this work alongside you So if you've been thinking about joining… If you've been waiting for the "right time"… This is your sign. Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel
In this session, Sari and I talk about what shifts when clarity increases and why so much of growth is about committing to the basics instead of trying to skip ahead. We dig into metrics, prioritization, client journey, and what actually moves the needle. This conversation is about discernment, knowing what matters most right now, being willing to study what's not working, and remembering that no one gets to fast-forward foundational skills. In this episode, you'll hear: • The thing that makes social feel dramatically easier • Why followers might not be the most important metric anymore • The CEO skill you need to be building NOW • The art of studying underperforming content • How to think about client journey and lifetime value related to pricing • The type of product that I think massively supports growth Episode Links Join my Facebook group Connect with Sari on Instagram Learn more about Sari on her website If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that gets your clients real results
Are you still afraid to deduct certain business expenses because you think the IRS might come after you for it?Meals. Travel. Home office. Vehicle expenses. Software. Education. Coaching. Even paying your kids. These deductions can feel risky when the lines between personal and business spending are not clear.In this episode, Mike breaks down the business expenses many owners skip out of fear, and explains how to think about deductions the right way. You will learn what “ordinary and necessary” really means, why documentation matters more than fear, and why playing it too safe can cost you thousands.
In this live episode of Sex With Emily, I'm diving into the truth about fantasies… why we have them, why so many of us are afraid to share them, and how to talk about them with a partner without pressure or shame. I break down what fantasies actually are (and what they're not), why silence in relationships often comes from self-protection rather than secrecy, and how to create space for honest, judgment-free conversations about sex. I also take live questions from a caller who's navigating dating transparency, emotional boundaries, and how to communicate clearly without rushing intimacy. This episode originally aired as a live stream, and I'm so excited to bring it to you as a podcast- real talk, real questions, and practical tools to help you feel more connected, confident, and open in your sex life. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! This Episode is sponsored by: Find LUCY near you at https://lucy.co/stores, or save 20% on your first online order at https://lucy.co/SEXWITHEMILY with promo code SEXWITHEMILY Chapters: 00:00 Fantasies Are Not What You Think 01:16 How To Talk About Fantasies Without Pressure 02:45 Creating A No Judgment Space 04:33 What A Fantasy Actually Is 05:54 The Fear Of Talking About Sex 07:05 Why We Stay Quiet About What We Want 08:09 Different Areas of Fantasies 10:23 What We're Really Craving 11:20 How To Bring It Up Without Making It Awkward 12:38 Desire, Control, & Trying New Things 16:47 When Two People Are Moving At Different Speeds 18:10 Getting To Know Your Own Desire First 20:54 Caller: Dating Honestly Without Overthinking It 23:49 How To Ask “What Are We?” In A Natural Way 26:55 Being Honest Without Putting Pressure 29:47 Timing Sex & How to Know When It Feels Right Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you struggle to feel at peace with your body when you gain weight? Or worry that gaining weight will result in health issues? In this Coaching Hotline episode, I invite you to challenge the beliefs that weight is synonymous with health and that health is synonymous with morality (spoiler alert, it's not).Then, I tackle a listener question about unclear work expectations and how that impacts their perceived success in the role. I show you how to step into clarity and confidence so you can take action on what matters most and stop feeling frustrated by things that are out of your control.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/487Follow along on Instagram: instagram.com/karaloewentheil/
What if the fun was never actually in the drink? What is the best way to stop associating fun with alcohol? Zion called alcohol the "jewelry" of life, the thing that made every moment glitter, and spent years believing that celebrations, friendships, and good food just needed a cocktail to feel complete. Audra built her whole identity around being the bold one who drank scotch and bourbon and never said no to a good time. Now both are exploring living alcohol-free and finding the fun in that. Coaches Cole and Zoe are right there with them. Zion discusses: Why alcohol became the “jewelry” on dinners, concerts, holidays, & friendships The wake-up call of planning a great night & not remembering any of it How people-pleasing & fear of “rocking the boat” kept drinking tied to fun What trivia night & Thanksgiving taught him about being alcohol-free in real life Why awkward moments do not have to mean something is wrong What is the best way to stop associating fun with alcohol? For Zion, it starts with curiosity, patience, & new evidence And more topics... Audra discusses: How going out, pub culture, quiz nights, & routine made alcohol feel like part of the experience When drinking alone started to feel easier than connection The mental exhaustion of hiding, planning, & calculating every drink Why she was shocked to feel freer on her break than she expected Passing on favorite champagne, staying present, & waking up proud What is the best way to stop associating fun with alcohol? Audra explores that through curiosity, ACT work, & learning to feel instead of escape And more... Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: Why do we desire alcohol for celebration? | Reader Question | EP 266 - https://thisnakedmind.com/ep-266-reader-question-why-do-we-desire-alcohol-for-celebration/ How To Have Fun Without Drinking | Reader Question | EP 362 - https://thisnakedmind.com/ep-362-reader-question-will-i-ever-have-fun-without-drinking-alcohol/ Why You Know Better But Still Drink | Alcohol Freedom Coaching | EP869 - https://thisnakedmind.com/tips-to-stop-using-alcohol-to-avoid-feelings-afc-e869/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!
Sugar is one of the most misunderstood topics in nutrition. You've heard that it's toxic, addictive, and the root of metabolic disease. You've also heard that natural options like agave or honey are better choices. But most of these claims are based on incomplete science and oversimplified thinking. In this episode, we break down what actually happens in your body when you consume sugar. We walk through how glucose and fructose are processed, why the liver is involved, and what role dose, context, and total intake play in determining whether sugar becomes a problem. You'll also learn why focusing only on blood sugar misses a large part of the metabolic picture, and how to evaluate sweeteners using a more complete framework. Hosted by Leanne Vogel. Coaching with Leanne: https://www.healthfulpursuit.com/coaching Breakthrough Program: https://breakthrough.makewellness.com/leanne Change your metabolism with peptides: https://www.healthfulpursuit.com/make Enjoy today's show. Thanks for listening!
In this podcast episode, you will learn what Ryan looks for in trading volume as it pertains to the overall stock market and how it is relevant and applies to individual trades as well.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at: https://www.shareplanner.com/premium-plans
======================== OUTPUT B: PODCAST DESCRIPTION How to Get More Leads and Sales with Instagram Reels ft. Dr. Kimberly Olson If you've been posting on Instagram but not seeing consistent leads or sales, this episode is your turning point. Ray Higdon sits down with Dr. Kimberly Olson — award-winning Instagram strategist, seven-figure entrepreneur, and creator of the bestselling #Instagram course — to break down exactly how network marketers and direct sellers can leverage Instagram Reels to grow their audience, fill their DMs with qualified prospects, and close sales with confidence. Kimberly shares her personal journey from six figures of debt to generating consistent seven-figure annual revenue, and how stepping into radical authenticity — including sharing her faith, her values, and her real story — was the catalyst that changed everything. In this power-packed training, Dr. Kimberly Olson walks you through her proven "Reel Domination" playbook, covering the five essential reel types every entrepreneur needs to be posting: educational, inspirational, social proof, high-value lead generation, and entertaining/controversial content. You'll learn how to stop the scroll with magnetic hooks, how to turn reel comments into DM conversations, and how to convert those conversations into sales using a simple one-conversation close. Whether you have zero followers or you're looking to 10x an existing audience, Kimberly's system has been proven with thousands of students — including people who went from two jobs to full-time network marketing income within a single year. You'll also get a behind-the-scenes look at Kimberly's complete #Instagram course, a 7-module mega-program with over 60 video lessons, step-by-step reel and story templates, a Trello-based content planning system, and lifetime access with ongoing updates — all designed to help you build, brand, and monetize your Instagram presence from the ground up. If you're ready to stop spinning your wheels and start getting paid consistently for the content you create, this episode — and Kimberly's training — is exactly what you need. —
In this episode, Alex Dorr zeroes in on one of the most powerful and transformative principles in leadership: "stop judging, start helping." If there were only one mindset shift to improve culture, collaboration, and results, this would be it. Drawing from real-world leadership moments, Alex explains how quickly teams fall into judgment—blaming others, telling negative stories, and disengaging from solutions. But the moment leaders interrupt that pattern and redirect toward helpful action, everything changes. From workplace dynamics to personal relationships to innovation, this simple principle unlocks clarity, accountability, and forward momentum. Ultimately, this episode challenges leaders to make "stop judging, start helping" a daily, non-negotiable habit that reshapes how teams think, communicate, and perform. Episode Highlights: 00:00:00 — The one principle that can transform your team: stop judging, start helping. 00:01:00 — Why leaders default to thinking "someone else needs this" instead of applying it themselves. 00:03:00 — The core truth: the moment you start judging is the moment you stop leading. 00:05:00 — Brain science: why you can't judge and help at the same time. 00:07:30 — How judgment spreads through teams and shapes culture ("where the leader goes, so goes the team"). 00:10:00 — Coaching in real time: shifting a high performer from judgment to helpful action. 00:12:30 — Breaking silos and conflict by replacing blame with collaboration. 00:15:30 — How removing judgment unlocks creativity and innovation in teams. 00:18:30 — Setting boundaries in life: using "start helping" to redirect negative conversations. 00:20:30 — The practical takeaway: make "stop judging, start helping" a team-wide habit.
We often face a decision as coaches: do we dive deep into mindset and beliefs with our clients, or focus on quick, practical strategies for immediate results? In this episode, I break down how to balance deep dives and quick wins in your coaching practice. I share the strengths and downsides of each strategy, how to use both to your advantage, and specific coaching examples showing how these strategies can be applied in real life to get clients unstuck. For full show notes and transcript, go to: lindsaydotzlafcoaching.com/287 Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach Follow along over on Instagram: instagram.com/lindsaydotzlaf
This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of mistakes. He also speakes to why he has such a calm sideline demeanor, the role of love in coaching, and so much more. Prior to Michigan, may led Florida Atlantic for six straight winning seasons in Boca Raton, Fla. (2018-24), May captured Florida Atlantic's first regular-season and tournament championships while playing in Conference USA in 2023. He compiled a program record of 126 wins and helped the Owls make a run to the 2023 NCAA Final Four. Before earning his first head coaching job at Florida Atlantic, May was an assistant under Mike White for seven years with stints at Florida (2015-18) and Louisiana Tech (2011-15). Before working under White, May was an assistant under Kerry Rupp at Louisiana Tech for two seasons (2009-11). May started his coaching career at Eastern Michigan (2005-06) with Charlies Ramsey, before heading to Murray State (2006-07) to work under Billy Kennedy. Before joining Louisiana Tech, May spent two seasons with Mike Davis at UAB (2007-09). BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of mistakes. He also speakes to why he has such a calm sideline demeanor, the role of love in coaching, and so much more. Prior to Michigan, may led Florida Atlantic for six straight winning seasons in Boca Raton, Fla. (2018-24), May captured Florida Atlantic's first regular-season and tournament championships while playing in Conference USA in 2023. He compiled a program record of 126 wins and helped the Owls make a run to the 2023 NCAA Final Four. Before earning his first head coaching job at Florida Atlantic, May was an assistant under Mike White for seven years with stints at Florida (2015-18) and Louisiana Tech (2011-15). Before working under White, May was an assistant under Kerry Rupp at Louisiana Tech for two seasons (2009-11). May started his coaching career at Eastern Michigan (2005-06) with Charlies Ramsey, before heading to Murray State (2006-07) to work under Billy Kennedy. Before joining Louisiana Tech, May spent two seasons with Mike Davis at UAB (2007-09). BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
In this episode, Eric welcomes Dr. Michael Freehill - team doctor for the Athletics and Stanford Baseball - to the show. As a shoulder and elbow expert, avid researcher, retired player, and baseball father, Dr. Freehill has unique insights about the direction in which baseball sports medicine is headed. They cover flexor injuries and what the industry needs to do to prevent and treat them.
What happens when a man who was wired for achievement — not emotion — finally says out loud that he's afraid? For Mitchell Osmond, it took four years of marriage, a near-divorce, and a funeral to find out. In this episode, Tera sits down with Mitchell, host of the Dad Nation podcast and coach to high-performing men, for a conversation that goes deep into what it actually looks like when a man chooses emotional connection over self-protection. Mitchell shares his SORRY apology framework, the "story I'm telling myself" tool, and what happened when he stopped being a robot — and his wife noticed immediately.IN THIS EPISODE:→ Why men tell you what they did instead of how they feel — and how to break that pattern→ Mitchell's SORRY framework: a five-step apology that actually lands and can't easily be weaponized→ The "story I'm telling myself" tool for short-circuiting conflict before it spirals→ How shame — not just pride — can keep us from reconnecting after a rupture→ A live Core Emotion Wheel walk-through with Mitchell sharing real-time vulnerability on all 8 emotions→ Why Mitchell believes: when a dad gets better, the whole family winsABOUT MITCHELL OSMOND:Mitchell is the host of the Dad Nation podcast and founder of a coaching practice dedicated to helping high-performing men win at home like they do at work. After turning his own life around — from near-divorce, 60 pounds overweight, and $100K in debt to a fully restored marriage and family — he now helps the man he used to be. Find him at dadnationco.com or on Instagram.RESOURCES MENTIONED:→ Core Emotion Wheel (free download): connectioncodes.co/wheel → Certified coaching: connectioncodes.co/coaches→ Foundations Masterclass: connectioncodes.co/foundations→ Dad Nation Podcast & Coaching: dadnationco.com
In this powerful episode, Heather Creekmore introduces listeners to Tara, a real woman whose life has been radically transformed by putting God at the center of her struggle with body image and food. Tara shares her deeply personal journey—from coping with anxiety and depression in childhood, wrestling with perfectionism and body image in competitive gymnastics, battling addiction, and eventually, overcoming the religion of dieting. Through her story, Tara reveals how she mistook disordered eating for biblical discipline and how the message of grace, identity in Christ, and true freedom changed her life. Now serving as a coach with Compared to Who?, Tara’s experience offers both practical encouragement and spiritual insight for anyone wrestling with food, shame, or their own reflection. *this episode originally aired in 2022. Key Discussion Points Tara’s Early Struggles: The roots of her anxiety, perfectionism, and body shame in childhood and sports (06:45). The “Religion of Dieting”: How Tara’s disordered eating felt like spiritual discipline, and how cultural and Christian messages got tangled (01:02, 24:17). Shame & Identity: The dangerous cycle of striving for approval through appearance and learning how to shift identity from body image to Christ (32:17). Rock Bottom and Recovery: Tara’s experiences with addiction, motherhood, medical challenges, and finally surrendering control to God (14:13). The Turning Point: Discovering the “Compared to Who?” Bible plan and the concept of body image idolatry (03:14, 30:08). Freedom in Christ: The ongoing, un-glamorous, daily process of surrender, community, and living out new-found freedom (36:24, 38:09). Coaching & Community: The role of group coaching, supportive friendships, and honest sharing in breaking free from shame (35:31, 44:06). Resources & Next Steps Work with Tara or Heather: Interested in coaching or group programs? Visit improvebodyimage.com and click the “Work with Me” tab. Join the 40-Day Journey: A new group is starting this summer will take place in afternoons - so friends from around the world can join at a more convenient time. Memorable Quotes “I thought I was living in God’s will, stewarding my body for him… all along, I was believing a lie.” “Our biggest battle is not whether or not we can wear the jeans we wore when we were 25. There’s something much greater God is calling us to.” “Freedom isn’t ease or comfort. It’s daily surrender. But I wouldn’t trade it for anything.” Connect & Listen For more episodes, show notes, and support, visit Compared to Who? podcast homepage If today’s episode encouraged you to stop comparing and start living, share it with a friend and leave a review! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
This week, Jen jumps in to spring cleaning and Pete jumps in to autumn cleaning, and together they noodle on questions that might help us to question, sort, and polish the things in our lives. Specifically, in this episode Jen and Pete talk about: What questions might we ask ourselves, to get intentional about the systems in our lives? How might we question, sort, and polish our marketing materials? Where else in our lives might there be a need for spring (or autumn) cleaning? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com. Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Shirzad Chamine: Positive Intelligence Shirzad has been the CEO of the largest coach training organization in the world. He has lectured on Positive Intelligence at Stanford University and has trained faculty at Stanford and Yale business schools. He is the author of The New York Times bestseller Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours (Amazon, Bookshop)*. By overusing our strengths, they can become our weakness. It's just one of the many ways that leaders self-sabotage. In this conversation, Shirzad and I explore how to shift from self-sabotage to self-mastery. Key Points Most men lead lives of quiet desperation and go to the grave with the song still in them. -Henry David Thoreau We are all a mixed bag of Darth Vader (saboteur) and Jedi knight (sage). By overusing a strength, you turn it into a weakness. Rather than attempting to eliminate all our saboteurs, it's more helpful to be intentional about quieting them down. The four most common saboteurs that show up for leaders are Controller, Stickler, Hyper Achiever, Hyper Rational. Sage perspective: Every outcome or circumstance can be turned into an opportunity. A 10-second brain shift can help quiet your mind and engage the sage. One way to do this is to rub your fingers together and notice the friction to get your mind out of autopilot. Resources Mentioned Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours by Shirzad Chamine (Amazon, Bookshop)* Saboteur Assessment Dave's assessment results Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Tame Your Inner Critic, with Tara Mohr (episode 232) The Path to More Joy in Work and Life, with Judith Joseph (episode 734) How to See What's Holding You Back, with Marty Dubin (episode 765) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html This episode is Andrea's transformation story — 35-40 pounds down in four months, no GLP-1, no thyroid, no uterus, a history of brain tumors, blood clots, Graves' disease, and a dog she lost mid-challenge. But the real episode isn't about weight loss. It's about a woman who had every reason to quit and never once used any of it as an excuse. The anchor moment is Andrea's radical ownership — "it was my fault" — said without shame, and how that accountability is the actual engine behind her results. The secondary hook is her decision to reject the GLP-1 specifically because she wanted her daughter to see her earn it. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast
Today we're going to chat about your vibration and why how you feel carries more power than what you say or think. This matters because manifestation isn't about forcing positive thoughts—it's about understanding the emotional energy you're living in and how that quietly shapes what shows up in your life. Tune in for practical ways to notice your vibration, gently shift it, and start aligning your energy before you take action so things can flow more easily. For all things Law of Attraction, visit Jennifer365.com. Get my Vibe Notes for high-vibe tips between episodes. I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast? Buy me a coffee. ☕️ Looking for an episode about a particular topic? Check out the LYL Index.
Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist
Welcome back to the Shared Practices podcast.In this episode of Ask George, we're diving into a question we hear all the time from aspiring owners: How do you build a real business instead of just buying yourself a job? Whether you're preparing to purchase your first practice or thinking about expanding into your second or third location, this conversation will give you a clearer, more honest picture of what ownership really looks like today.Dentistry has changed a lot over the years. With more options like DSOs, choosing private practice is no longer the default—it's a decision. And for many, that decision means stepping into the role of an entrepreneur. That comes with real challenges: managing rising staff costs, dealing with insurance reimbursements, and navigating tighter margins, especially in a post-COVID landscape. But at the same time, it creates an opportunity to build something that can grow beyond your own clinical work.So what's the difference between a job and a business? If everything depends on you being in the chair day in and day out, it's still a job—no matter how successful it looks on paper. A true business is built to operate and generate income even when you're not there. That shift in mindset is what separates operators from owners.George breaks down a practical path to get there, including how to build around multiple providers, improve efficiency, and create systems that support long-term growth. From bringing on associates to optimizing your space and team, it's all about creating a structure that doesn't rely solely on you. Ready to take the next step in your dental practice journey? Visit https://sharedpractices.com to learn more about our Buyer Representation and Coaching services, designed to help dentists buy, grow, and optimize profitable practices. You can also use our Free Look to evaluate dental practice opportunities with real data before making a decision. For daily Dental Moneyball insights, strategy tips, and updates, follow us across our social channels.
Most e-commerce founders see the fuel crisis in the news and think it's someone else's problem. But if you're shipping products right now, it's already showing up in your bills — and if you're still running last year's shipping model, you're bleeding margin without realising it. Here's the problem: this isn't one cost squeeze. It's three hitting at the same time — carrier rate hikes, fuel surcharges, and geopolitical disruption — and the effective rate increase for most e-com brands right now is sitting between 8 and 12%. In this episode, I walk you through the four moves I'd make right now to protect your margins, from rebuilding your AOV strategy around your new shipping threshold to the packaging audit most founders never think to run. Here's what you'll take away: The actual numbers: what USPS, UPS, FedEx, Amazon, and Australia Post surcharges mean for your cost per order right now How to use the threshold gap strategy to raise your free shipping threshold without killing conversion Why product bundling done right can lift AOV by 30 to 70% — and the real-world example of how a sleep tape brand is doing it with digital add-ons When to seriously consider switching to a 3PL — and the volume crossover point that makes it a no-brainer The dim weight formula and why most brands are literally paying to ship air Why nearly 50% of cart abandonment comes down to surprise shipping costs — and how radical transparency fixes it If you're absorbing these cost increases without a plan, this episode will show you exactly where to start — and how the brands that come out ahead during downturns are already thinking about this differently. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → https://foundr.com/operators HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
In this episode of The Jimmy Rex Show, Jimmy shares his full experience competing in his first bodybuilding show. From committing to the goal to stepping on stage, he breaks down what it actually takes to transform your body and mindset.He walks through the formula for change, the daily habits required, how he approached diet and training, and the lessons learned along the way. If you've ever wanted to get in the best shape of your life or push yourself to a new level, this episode gives a real look at what that process demands.Follow Jimmy's coaches:Brad Jensen: IGDustin Pederson: IGJason Latas: IGNick Howland: IG
"...when you can get yourself and that parasympathetic nervous system in a calm place, that is when you start healing. That is when you heal your nervous system, and to calm that nervous system is such an important part of Nursing. And that helps us do our self care, that helps us to regenerate who we are, so we can function day to day. It helps us so that we can love ourselves and each other. It's coming from that calm nervous system that is a primary focus of being human." ~Geralyn Retzel MS, BSN, RN, NC-BC, CAP, LMTAh Ha Moments• Integrative Nurse Coaches help patients access their inner healer through presence, listening, self-awareness, and whole-person support.• Addressing and calming the nervous system is foundational to healing, with practices such as meditation, sound healing, movement, and stillness supporting wellbeing.• Nurses bring immense value beyond tasks and treatments through education, emotional support, family guidance, and compassionate human connection.• You are already whole and life's challenges can become opportunities for growth, wisdom, and deeper self-understanding.Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastTrust Your Intuition: A Journey with Geralyn RetzelGeralyn's email: gerringo@gmail.comIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses!Please leave us a 5 star rating and a positive comment about an episode you love!Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedInLearn more about our programs at the Integrative Nurse Coach AcademySchedule a free call with one of our awesome admissions specialists here>> and get your questions answered!Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).
In this episode of the Translating ADHD podcast, Asher and Dusty explore the various types and levels of ADHD coaching, highlighting how coaching can range from practical, day-to-day executive function support to deeper, transformational insight work. They emphasize that ADHD coaching is not one-size-fits-all; some clients benefit most from hands-on logistical help, while others thrive on open-ended reflective questions that spark new perspectives. Both hosts share real-life examples illustrating how coaches adjust their approach based on client needs and how experience plays a crucial role in recognizing when to dig deeper or focus on practical scaffolding. The episode also provides guidance for listeners on how to evaluate if their current ADHD coaching relationship is meeting their needs, cautioning against coaches who guarantee quick fixes. Asher shares a story about helping a client realize the importance of managing time as a resource, which was a breakthrough beyond organizing tasks. Dusty adds the importance of coaching clients to develop sustainable systems that work beyond the sessions. Overall, the conversation helps listeners understand what to expect from ADHD coaching and encourages them to seek the level of support that truly fits their unique challenges. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com