Podcasts about Health

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can you take to regain control and move toward better health? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Dec. 17 and 20, 2010.On the Dec. 17, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch Nostalgia columnist Brian Hoops discussed with live callers news of Samoa Joe re-signing with TNA, the TLC PPV on Sunday, The Miz everywhere with discussion of his interviews & character & booking him to WrestleMania 27 as champion, John Cena and Nexus's future after TLC, and Sean Radican calls in at the beginning of the show to discuss ROH Final Battle 2010 on Saturday, ROH in general, and Dragon Gate USA.Then in the previously VIP-exclusive Aftershow, Caldwell & Hoops discuss the TLC PPV in-depth, whether WWE will put the World Title on Alberto Del Rio, marketability of stars in pro wrestling and MMA, and 20 years ago Torch Newsletter Flashback discussion of the AWA's imminent demise.Then on the Dec. 20, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers the previous night's TLC PPV in-depth, the state of WWE business, live crowd reactions at TLC & how the overall audience is taking the product, tonight's Raw and where they go from here with John Cena (as accurately predicted by Mitchell) and the Nexus group, Eric Bischoff's weekend debate, if there's ever a place for chairshots to the head, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

It is December 27th. This is a strange day; it feels like limbo. The adrenaline of the big day has vanished, but the world is already trying to claw its way back in with sales alerts, friends wanting to meet up, or family asking about leftovers.There is a pressure to be productive today—to go out and grab a bargain or make the most of your time off. Stop. Take a deep breath and push all of that away.In today's 10-minute session, we are practicing JOMO: The Joy of Missing Out. This is your official permission slip to be unavailable, unproductive, and to hibernate.In this guided meditation, you will learn to:Mute the Chaos: Use a mental "remote control" to silence the swirling vortex of high street noise and demand, turning the busy world to grey until it dissolves.Release the Guilt: Acknowledge the feeling that you "should" be doing something and gently tell it: "Not today".Enter the Hibernation Cave: Visualize a safe, warm space—perhaps a cabin deep in the snowy forest or a room with soundproof walls—where time has stopped.Internalize New Affirmations: Repeat deeply healing statements like, "My peace is more important than their expectations" and "I am enough just as I am, doing absolutely nothing".Rest is not laziness; it is preservation. You are protecting your peace and allowing your nervous system to come down from the high alert of the holidays.

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:(00:00) Introductions(03:07) Worlds End; 7,893 tickets distributed(10:34) Continental Classic Final Four & semifinal matchups locked(31:57) Mixed Nuts Mayhem (8-person tag) announced(36:02) Young Bucks/Kenny Omega status; Andrade non-compete resolved(42:57) Women's World Title(47:02) Darby vs. Gabe Kidd added as surprise match(50:35-58:54) World title four-way (Joe-Swerve-Hangman-MJF)(01:02:20) Zach's email and Trivia, and in-person plansSend your thoughts and questions to allelitecc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

PWTorch editor Wade Keller is joined by PWTorch's Javier Machado to review WWE Smackdown including a reaction to the Drew McIntyre announcement of his match against Cody Rhodes on Jan. 9. What kind of chance is there that Drew will beat Cody for the title? Thoughts also on Aleister Black's vignette, Solo Sikoa's current presentation, Charlotte's big year, of course Carmelo Hayes's big win and the story arc for both him and Ilja Dragunov, and more. Also, a sidebar on Austin Theory's new role. Live chat comments are sprinkled in throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Today is day 361 and we are studying the section on Justification and Sanctification: Living in Forgiveness and Healing. 363. How does Jesus heal you? Through the gift of the Holy Spirit, as I continue in repentance and faith, Jesus mends my disordered soul from the effects of sin in my mind, will, and desires. (2 Chronicles 7:12–14; Psalms 25:4–11; 41:4; 103:1–5; 2 Corinthians 3:17–18) We will conclude today by praying A Prayer for Health of Body and Soul found on page 233 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Auto-generated transcript: Alhamdulillah Rabbil Alameen. Wa Salatu Wa Salamu Alai Sharafi Al-Anbiya Wa Al-Mursaleen. Muhammadur Rasulullah Sallallahu Alaihi Wa Alaihi Wa Sallam. Tasleeman Kaseeran Kaseera. Famaa Baadu. I’m in KBR Park, where I come every day to walk five miles. And this is a young peacock. He’s just molted his tail. He’s waiting to get… Continue reading FR… Three aspects of health

In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Oregano on Lung Health: A Whole Systems Approach

Now on Spotify Video! After decades leading AI research at NASA, Google, and Stanford, Peter Norvig has watched artificial intelligence advance at an incredible pace, often without enough consideration for the people it's meant to serve. While the systems grew better at optimizing algorithms, far less focus was placed on fairness, human agency, and real-world impact. That realization led Peter to champion a more human-centered approach to AI. In this final episode of the AI Vault series, Peter breaks down how to design and use AI in ways that elevate human abilities, support better decision-making, and promote fairness across business, education, and leadership. In this episode, Hala and Peter will discuss: (00:00) Introduction (02:28) His Transition From Academia to Corporate (06:05) The Evolution of Google Search Technology (12:59) How Artificial Intelligence Has Changed Over Time (17:53) Human Intelligence vs. AI Capabilities (23:38) What Is Human-Centered AI? (29:42) AI-Powered Learning and Workplace Training (35:47) AI for Entrepreneurs: The New Advantage (39:10) Artificial Intelligence and Income Inequality (41:19) The Risks and Rewards of Artificial Intelligence Peter Norvig is a computer scientist, AI pioneer, and former Director of Research at Google, where he led significant advancements in search and machine learning. He is the co-author of Artificial Intelligence, the leading AI textbook used in more than 1,500 universities worldwide. Today, as a Fellow at Stanford's Human-Centered AI Institute, Peter focuses on building AI systems that are fair, inclusive, and aligned with human values. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host  Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/design and use code PROFITING Intuit QuickBooks - Bring your money and your books together in one platform at QuickBooks.com/money  Resources Mentioned: Peter's Website: norvig.com  Peter's LinkedIn: linkedin.com/in/pnorvig  Peter's Book, Artificial Intelligence: bit.ly/ArtficialIntelligence  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, ChatGPT, AI Marketing, Prompt, AI in Action, AI in Business, Generative AI, Future of Work, AI Podcast

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Episode 2713 - Top 10 foods not to eat- unchanged over the decades… are any of these foods in your daily food pyramid? ◦ Health & Alcohol- have you ever met someone who's said ‘my life is better since I started drinking alcohol'? Zero health benefits. ◦ Are we being poisoned through the everyday use and consumption of water? ◦ Does Soy turn little boys into little girls? ◦ Why are we processing and stripping foods of all nutrients? How does this affect the body? ◦ Ask yourself these 3 questions: What am I doing? What is it doing to me? Is this ok with me? High energy must listen health green show today!

Success begins with setting goals that align with fulfillment, not just achievement. Kris Krohn breaks down the three core areas of life where goal setting creates the greatest impact: wealth, health, and relationships. Learn why many people fail to follow through on goals and how to structure them for long term growth. This episode offers a practical framework for building a balanced, purpose driven life.

America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Is Dr McCullough aware of increased levels of Alpha-Gal Syndrome? I have one concern regarding curcumin. I heard from a doctor that curcumin inhibits natural RNase L, an enzyme that degrades RNA, including exogenous mRNA. Could you enlighten me on that, as surely we'd want to speed that process?

Today we jump back 15 years to the Dec. 16, 2010 episode of the PWTorch Livecast featuring Wade Keller and Greg Parks taking live calls for most of the live hour including overachievers and underachievers, why Nexus lost the tag titles, treatment of Vickie Guerrero, will Miz be turned babyface soon, should Randy Orton remain a babyface, Shane McMahon's WWE future, celebrities in the Hall of Fame, TLC's Smackdown World Title match, and an Elimination Chamber idea.Then in the previously VIP-exclusive Aftershow, they discuss Greg's beat, Smackdown, and the lack of synergy with Raw, TLC's main event, and looking ahead to WrestleMania.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

The adrenaline has crashed. The wrapping paper is cleared away. But are your shoulders still up by your ears?Welcome to a special Boxing Day edition of the Calming Anxiety Podcast. Today, we aren't just trying to "think positive thoughts."We are going deeper. We are using Somatic Release Therapy to manually turn off the body's stress response after the intensity of the holidays.In just 10 minutes, we will guide you through a physical "un-storing" of the last 48 hours. This session is designed to metabolize the residual adrenaline, flush out cortisol, and signal safety to your brain through your body.In this episode, you will learn:The Body Scan: How to locate your "armor"—the physical tension hiding in your jaw, tongue, and shoulders.Somatic Shaking: Why "flicking" your hands and shaking your limbs is the fastest way to dislodge static anxiety and metabolize stress hormones.The Heel Drop Technique: Using impact and vibration to send a shockwave of relaxation up the spine.Progressive Muscle Relaxation: teaching your muscles the distinct difference between "On" (tension) and "Off" (relaxation) through deep squeezing and releasing.Vagus Nerve Activation: Using specific breath counts (Inhale 4, Exhale 8) to trigger the parasympathetic nervous system and surrender to gravity.Perfect for:Relieving "Holiday Burnout" and social exhaustion.Anyone physically feeling the effects of the "Fight or Flight" response.Resetting your sleep cycle after the festive disruption.You do not need a yoga mat or activewear. You can do this in your pajamas, on the floor, or in a chair. It's time to stop serving, stop organizing, and simply be a heavy object on the earth.

In this episode of the Marni On The Move podcast, Marni Salup syncs up with Terry Chang and Dr. Ulrike Kaunzner, co-founders of Two Moons Health, for an in-depth conversation on seed cycling, cycle syncing, and hormone awareness through a practical, science-informed lens. The discussion begins with a clear overview of seed cycling, what it is, how it works, and why this  approach to hormonal support are resonating with so many women today. Terry and Dr. Kaunzner share the inspiration behind building Two Moons Health and the gaps they saw in women's health education and care that led them to create a more accessible and supportive solution. The conversation explores how hormones shift throughout the menstrual cycle, with particular focus on PMS, why symptoms can look different from person to person, and why normalization should never mean dismissal. Marni and her guests discuss the benefits of seed cycling products, the challenges and opportunities within the women's health space, and the importance of responsible education and transparency. They also dive into the role of community in women's health, why shared experience matters, and how connection can drive awareness and empowerment. The founders share their own personal health practices and what they've learned from navigating hormonal health in real life. The episode also explores common hormonal health protocols, when they may be helpful, and why personalization is key. Practical advice is offered for women who want to become more aware of their hormonal patterns, including how to track cycles, understand symptoms, and know when to seek additional medical support. The conversation includes guidance on hormone testing, how to use data as information rather than judgment, and why tracking can be especially valuable for women experiencing PMS or hormonal shifts. The episode also touches on hormonal education for teenagers and the importance of early awareness. The conversation concludes with the vision for Two Moons Health and how the brand plans to continue supporting women through education, intentional nutrition, and community-building CONNECT Two Moons Health On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!  

Losing weight is probably one of the most common reasons we hear that people want to end their binge eating. It's the physical symbol of success and is most apparent to the world. Reasons for wanting to change their current state may also include bothersome achy knees, elevated blood pressure, or distress about not being a healthy role model. But the big thing that hurts them on a daily basis is the size, shape, or weight of their body. If you want to stop binge eating mostly because you want to lose weight, that's a perfectly fine reason. The goal for today's episode is to help alleviate the frustration that can grow when you're doing the right things to stop binge eating, but your weight hasn't budged. Because if we don't address that frustration, it leads people to lose focus on binge eating recovery and start focusing instead on moving the scale. We will discuss how the order of the stages of recovery matter, why weight loss before conquering binge eating doesn't work, and learn about the steps toward achieving both goals. We want to equip you with strategies to navigate your own journey to complete food freedom, including deliberate weight loss behaviors and maintaining long-term success. Episode Timeline:00:00 Introduction to the Podcast00:26 Client's Weight Loss Frustration01:09 Understanding the Root Causes04:28 Stages of Binge Eating Recovery04:47 Initial Phase: Establishing Regular Meal Patterns05:53 Building Self-Awareness08:02 Re-patterning Responses11:11 Optional Stage: Deliberate Weight Loss15:05 Final Phase: Maintenance16:54 Conclusion and Next StepsConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

Dr. Barrett goes through some of the more famous modern diets (Whole 30, Paleo, etc.) and discusses how to find the right diet for you.

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach Nicole Hagen explains why most weight loss goals don't stick and how you can set a weight loss goal that actually works this year.Nicole breaks down why willpower isn't the problem, why so many people feel stuck in the cycle of starting over, and how to approach weight loss in a way that works with real life instead of against it.Throughout the episode, you'll learn:Why weight loss is one of the most common New Year's resolutions - and why most people struggle to maintain itThe real reason consistency feels hard (and why it's not a motivation issue)How awareness, capacity, and nervous system safety impact long-term weight lossWhy rigid diet rules backfire and skill-building creates sustainable resultsWhat makes weight loss habits stick on stressful, imperfect daysHow identity and confidence naturally follow sustainable habits over timeIf you've ever wondered why your weight loss efforts don't last, even when you “do everything right”, this episode will help you understand what's been missing and how to set a weight loss goal you can actually reach.Apply for 1:1 Nutrition Coaching:https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (12-25-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Nick Barbati. They discussed the Christmas night episode of WWE Friday Night Smackdown including Roman Reigns vs. Kevin Owens in a cage for the Universal Title, Sami Zayn vs. Big E for the IC Title, Charlotte & Asuka defend in a triple threat tag match, Daniel Bryan vs. Jey Uso, and the first official Royal Rumble entry declaration. A spirited discussion and speculation about where Seth Rollins fits in when he returns, the pros and cons of various potential Reigns opponents at WrestleMania, our weekly pros and cons on Sasha Banks's presentation and her role in that, and more with live callers.Then, in a bonus segment, we bring you a previously VIP-exclusive Wade Keller Hotline reviewing the year-ago episode of WWE Smackdown start to finish including Daniel Bryan vs. Miz vs. King Corbin stretched into three segments, the Royal Rumble Fiend challenger determined, New Year's Day Fox match announced, lots of women's segments with Carmela, Lacey Evans, Moment of Bliss, Sonya Deville, and more, plus an Ali vignette and Sami returns to action.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some supplements may cause gastrointestinal discomfort and provides guidance on how to adjust dosages for optimal results. Emphasis is placed on the benefits of pharmaceutical-grade supplements available on Fullscript and the necessity of regular blood tests to fine-tune supplementation.

In this episode, Muhammad Siddiqui, Chief Information Officer at Reid Health, discusses how ambient AI is giving clinicians hours back each day, improving patient experience, and shaping the health system's priorities around interoperability, virtual care, and responsible AI adoption heading into 2026.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In this year-end episode, I'm sharing the top five lessons that transformed my own health—and the health of so many patients I've worked with. These weren't quick fixes or resolutions that fizzled out in February. These were identity-level shifts that changed how I eat, move, think, and show up for myself.You'll hear about how my tastes evolved (yes, your palate really can change), how movement became a true non-negotiable, why structure creates more freedom—not less—and the mindset practices that kept me anchored during the busiest seasons. I also share the patterns I've seen repeatedly in patients navigating GLP-1 medications, metabolic healing, emotional eating, and long-term weight management.This episode wraps the year with grounded wisdom, compassion, and tools you can start using today.In This Episode, You'll Learn:Why your taste buds genuinely change over time—and how to create the conditions for that shift.The identity shift that makes daily movement automatic (and non-negotiable).How simple routines and structure actually reduce stress, emotional eating, and evening overeating.The mindset training required to maintain weight loss and navigate busy seasons with less friction.The role of community and support in sustaining long-term behavior change.Why building momentum—not perfection—was the biggest theme in both my life and my patients' successes this year.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

have the courage to receive. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance.—Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight loss leaves you smaller but not better? What if muscle, not weight loss, is the real driver of transformation?I break down why chasing the scale backfires and how building muscle changes everything. Muscle improves metabolism, insulin sensitivity, nutrient partitioning, and how much you can eat while staying lean. I explain why weight loss without strength training often leads to muscle loss, fatigue, and rebound fat gain, especially for men's health, women's fitness, and anyone focused on longevity. This is about evidence-based fitness and evidence-based nutrition, not quick fixes.I also share why strength training over 40 is non-negotiable for health, body positivity, and sustainable results, plus the simple daily habit that surprised me by accelerating muscle-building without more gym time.If you want real body recomp and a physique that actually looks trained, this episode will reframe how you approach nutrition and fitness. Tune in to learn more.Today, you'll learn all about:0:00 –  Why weight loss fails1:11 – Muscle vs scale obsession9:01 – How muscle boosts metabolism6:34 – Insulin sensitivity explained17:45 – Why dieting backfires27:34 – Body recomp done right30:19 – Protein and training priorities34:54 – Muscle and longevity38:01 – The daily habit that accelerates growthPrevious episodes mentioned:Ep 362 – Fat Loss WITHOUT a Calorie Deficit? (Body Recomp Explained)Ep 384 – Build Muscle WITHOUT Bulking if You Want Lean GainsSupport the show

In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women's healthcare… a speculum that doesn't feel like a medieval torture device. Yes, finally. Fahti shares the story behind redesigning one of the most dreaded tools in gynecology and turning it into something that's temperature-neutral, gentler, and actually built with patient comfort in mind. They dive into the real issues facing people during pelvic exams, how advocacy is reshaping the landscape, and why we should all expect better tools and better treatment. You'll hear about the design process, clinical feedback from both patients and providers, and how the Nella Comfort Kit is giving folks the option to bring their own speculum into appointments. They also unpack the recent TikTok controversy that highlighted major trust issues in women's health care — and how innovations like the Nella can help rebuild that trust. If you've ever braced yourself during an exam or wished the system cared more about your comfort, this conversation is going to feel refreshing, validating, and deeply empowering. Tune in to learn how the Nella Speculum is changing the future of gynecological care, one thoughtful design choice at a time. Guest Bio: Fahti is the Founder of Ceek Women's Health - the first company to develop and launch a modern comfortable speculum for women. Learn more about the Nell and Ceek Women's Health here: https://www.nellaspec.com/ SOCIAL MEDIA: Connect with HeHe on Instagram  Check out Nella Speculum on Instagram   BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor. 2026 is calling!

Could your next level of business growth depend more on leadership health than another strategy or system? In this episode of The Dickie and Donny Show, Shawn "Dickie" Stinson and Brandon "Donny" Gray unpack the 6 core areas of a leader's health and why business owners cannot afford to ignore any of them. This is not about hustle or doing more. It is about becoming healthier on purpose so your business can grow without breaking you. Dickie and Donny explore how leadership health impacts every decision you make, every relationship you manage, and every result your business produces. When one area is off, it shows up in your team, your margins, and your stress levels. When all six are aligned, momentum follows. This conversation challenges owners to stop separating personal health from business performance and start seeing leadership health as a competitive advantage. Here's what you will take away: ✅ The 6 areas every healthy leader must pay attention to ✅ How neglected health quietly limits business growth ✅ Why leadership health sets the ceiling for your company ✅ Practical insight to help you lead with clarity and consistency If you want a business that grows without costing you your energy, relationships, or peace of mind, this episode will change how you think about leadership. Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://businessonpurpose.com/healthy SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to The Dickie and Donny Show on Apple Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/the-dickie-and-donny-show/id1849240083 LISTEN to The Dickie and Donny Show on Spotify HERE ➡️  https://open.spotify.com/show/1gkSeO4QGSAcupPOnon5oS?si=12cf4b4a42a84aa1 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Angela talks to Dr. Ash Kapoor, a longevity specialist and cellular health expert, who shares his approach to health that focuses on understanding and addressing the root causes of disease and aging, particularly through the lens of the 12 Hallmarks of Aging.  Dr. Kapoor talks about the fact that true longevity is not just about extending lifespan, but about maximising independence, purposefulness, and fulfilment, explaining that modern stress depletes the body's primary energy source (ATP), forcing it to steal from the immune, hormonal, and nervous systems KEY TAKEAWAYS: Longevity Redefined: True longevity is defined not merely by living longer, but by being independent, purposeful, and pursuing fulfilment until an achievable age of 123. The Root Cause of Decline: All 126,000 known diseases can be traced back to the 12 Hallmarks of Aging, a breakdown in the body's cellular systems that is often driven by chronic modern stress A Strategy for Optimisation: Dr. Kapoor's approach involves a multi-stage strategy of detoxifying (cleaning the liver and gut), repairing (restoring hormones and nutrients, and re-establishing circadian rhythm), and renewing the body's cellular environment The Power of Inner Energy: The core problem is operating on stress-based energy (like cortisol and immune/hormonal reserves) instead of the primary mitochondrial energy (ATP) TIMESTAMPS AND KEY TOPICS: 0:01:25: Defining Longevity: What true "living" means beyond just existing. 0:03:00: The Science of the 12 Hallmarks of Aging and the control we have over them. 0:08:48: The link between the external world (success) and internal depletion (energy crash). 0:18:25: The fundamental strategy: Detox, Repair, and Renew in the correct order. 0:25:05: Understanding hormone depletion: Why the body "steals" hormones and the concept of "restorative hormone therapy." VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Ozlo Sleepbuds® – Fall asleep faster and stay asleep longer | Use code ANGELA at https://ozlosleep.com/angela  for your exclusive discount.•  Go to https://lvluphealth.com/angela  Use code ANGELA for an exclusive 15% off Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women.  Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

"Tim Graham And Friends" brought to you by CTBK examines how the Bills should handle their final two regular-season games as they ramp up toward the playoffs and whether Sabres coach Lindy Ruff has done enough to cement his job for the rest of 2025-26.

Toxic Chemicals You Touch Every Day! - Part 2 (PART 2)

Alcohol is the most used substance among adults in the United States despite being known to cause cancer, liver disease, cardiomyopathy, and more.  Approximately 600 people die in Rhode Island every year from excessive alcohol use. In this episode, Linda Mahoney, associate director for the Rhode Island Department of Behavioral Healthcare, Developmental Disabilities and Hospitals and Emily Ledingham, senior alcohol epidemiologist at the Rhode Island Department of Health talk about what people need to know and where to find help when it's needed.  

In this episode of Founder Talk, I sit down with Mark Bealin, SEO Expert and founder of SearchLab, to unpack what it really takes for businesses to get found today, across Google, local search, and the rapidly changing world of AI-powered discovery. This is not a surface-level SEO conversation. Our conversation breaks down how search has evolved, why many founders are unknowingly invisible online, and what actually matters now if you want customers to find you instead of your competitors.Mark shares hard-earned lessons from building companies through multiple search eras, from the early days of Google to today's AI-driven answer engines. We also dig into why chasing hacks is a losing game, how customer obsession directly impacts rankings and revenue, and why reputation, trust, and fundamentals matter more than ever in a world of zero-click searches and AI summaries.We also go deep on the practical side. Local search, Google Business Profiles, reviews, content strategy, and how founders should think differently about SEO as a long-term business asset, not a marketing trick. Along the way, Mark connects search strategy to leadership, focus, and building a company that can adapt as technology keeps changing.You'll learn:✅ Why most founders misunderstand how customers actually find businesses today✅ What matters more than rankings in a world of AI answers and zero-click search✅ How reputation and customer obsession directly impact growth and visibility✅ Why chasing SEO “hacks” hurts long-term performance and trust✅ How to future-proof your business as search and AI continue to evolveIf you are a founder or business owner trying to grow demand, win trust, and stay relevant as search shifts under your feet, this conversation will reshape how you think about being discovered.Connect with Mark Bealin Guest LinkedIn: https://www.linkedin.com/in/markbealin/Guest Website: https://searchlabdigital.com/If you are a B2B company that wants to build your own in-house content team instead of outsourcing your content to a marketing agency, we may be a fit for you! Everything you see in our podcast and content is a result of a scrappy, nimble, internal content team along with an AI-powered content systems and process. Check out pricing and services here: ⁠https://impaxs.com⁠Head to our website to stream every episode on your favorite platform, join the Founder Talk community, and submit questions for future guests–all in one place: https://foundertalkpodcast.com/Timecodes00:00 Introduction and Welcome00:08 The Evolution of SEO01:39 Local SEO Explained02:27 Paid vs. Organic Search03:52 Importance of Google Business Profiles05:41 The Shift from Traditional to Digital Marketing15:15 The Role of Reviews in SEO22:01 AI and the Future of Search33:32 The Innovator's Dilemma34:30 Google's Evolution and Challenges35:25 Content Strategies for AI and Traditional Search37:32 The Importance of Fresh and Relevant Content38:55 SEO Best Practices and Common Mistakes40:31 The Role of Video in SEO41:19 The Impact of Social Media on Search43:58 Google Business Profile and Zero Click Searches49:12 Balancing Work, Health, and Personal Life57:13 Future Goals and Business Strategies

Jerry discussed the importance of perseverance when pursuing goals, particularly in areas like health and fitness, where immediate results are not always evident and multiple attempts are often required for significant progress. He addressed common challenges such as weight loss plateaus and injury recovery, emphasizing how inflammation and body composition changes can impact progress and the need for consistent effort.Go to therootbrands.com/confidencethroughhealth for more information on Zero-In, Restore, and Clean Slate that I take daily to help stay healthy. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

As with most years, the health sector has been a constant source of news stories - from outbreaks of illnesses to outstanding medical research, from politics to pandemics, from injuries to infections. SBS news looks back at some of the medical stories that hit the news in 2025.

Alexander Wunsch, MD, PhD, reveals the powerful role of photons (light) in human health, exploring how exposure to natural and artificial light affects mood, energy, and overall well-being. Discover how to harness light for better health. #LightTherapy #PhotonHealth #NaturalHealing

When disease outbreaks occur, it requires a team effort to make sure it is quickly and safely contained. The Wisconsin Livestock Identification Consortium (WLIC) works alongside DATCP to ensure proper protocols are followed. Julie Sweney is the Executive Director at WLIC. She sat down with me to explain their role in livestock production health and identification.See omnystudio.com/listener for privacy information.

Sanjay Mokashi, general manager and chief underwriting officer, GIC, said closing India's protection gap requires redesigning existing insurance products. Mokashi spoke with AM Best TV at the Rendez-Vous de Septembre conference, Monte Carlo.

The international Fresh Produce Association is a trade group with the mission of helping businesses at every step along our food supply chain.

In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kyle Gillett (00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing (00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health (00:04:32) Sponsor: AG1 (00:06:17) Diet, Individualization; Bloodwork & Frequency (00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction (00:08:36) Intermittent Fasting, Growth Hormone, IGF-1 (00:11:05) Hormones & Sleep, Growth Hormone, Menopause, Andropause, TRT (00:13:28) Testosterone & Women, SHGB (00:15:19) Sponsor: Maui Nui (00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric & Black Pepper; Hair Loss (00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol (00:23:13) Cannabis, Alcohol, Testosterone (00:24:48) Males & Testosterone, TRT, Prostate Cancer (00:26:04) Prolactin, Dopamine "Wave Pool", Tool: Casein & Gluten (00:27:23) Sponsor: Function (00:29:03) Social Relationships & Hormones, Tool: Planning for Crisis (00:31:02) Peptides, Growth Hormone & Risk; BPC 157, Sourcing & LPS (00:36:42) Melanotan, Uses & Risks (00:38:45) Spiritual Health, Interdisciplinary Health Integration (00:41:23) Caffeine & Hormones, Sleep; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you're getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn't stop talking about this year. In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways. Because your time is valuable, Mel is giving you a gift today: She and her team crunched the data, reviewed hundreds of hours of content, analyzed listener feedback, and pinpointed the moments you saved, replayed, and wrote about – the moments that made people sit up straighter, breathe deeper, and whisper, “Oh… that explains everything.” Whether you're new to the podcast, are figuring out which episodes to listen to next, or want to hear the most impactful advice summarized, today's episode is for you. These 9 ideas changed something in how you see yourself, how you heal, how you eat, how you love, how you relate to your family, and what you believe is still possible for your life. If you're ready for the kind of insight that rearranges how you think and how you live, start with these 9 moments people couldn't stop talking about – including the #1 most-shared episode of the entire year on both Spotify and Apple Podcasts. This episode is the cheat sheet for the level-up in life you have been looking for. Want more from these experts? Check out the full episodes here: Jay Shetty: A Process for Finding Purpose: Do THIS to Build the Life You Want | Apple | Spotify | YouTubeDanielle Bayard Jackson: It's Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier | Apple | Spotify | YouTubeDr. Dawn Mussallem: Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease | Apple | Spotify | YouTubeVanessa Marin: Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist | Apple | Spotify | YouTubeJason Wilson: The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear | Apple | Spotify | YouTubeDr. Stacy Sims: The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Apple | Spotify | YouTubeDr. Vonda Wright: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon's Proven Protocol | Apple | Spotify | YouTubeDr. Gabor Mate: Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal | Apple | Spotify | YouTubeBryan Stevenson: This Conversation Will Change Your Life: Do This to Find Purpose & Meaning | Apple | Spotify | YouTubeFor more resources related to today's episode, click here for the podcast episode page.  As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Connect with Mel:   Get on the waitlist for Pure GeniusGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Health psychologist Dr. Kari Leibowitz traveled to some of the coldest, darkest places on earth to learn how people there don't just survive, but thrive in winter. She says that one of the key ingredients is adopting a positive wintertime mindset by focusing on and celebrating the good parts of winter.In a conversation from last January, Flora Lichtman talks with Dr. Kari Leibowitz, author of How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days, about saunas, cold plunges, candles, and other small ways to make winter a season to look forward to rather than dread. Plus, she responds to some of our audience's own tips to make the season enjoyable.Guest: Dr. Kari Leibowitz is a health psychologist and author of How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days. She's based in Amsterdam, The Netherlands.Transcript is available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Happy Christmas, Heal Squad! With 2026 just being a week away, we're revisiting one of our most practical and empowering conversations to help you reset your health the right way. This throwback episode originally kicked off 2025 with a fresh approach to fitness and nutrition, and the lessons are even more relevant now. Maria sits down with fitness coach, nutritionist, and chef Christina Gomez to break down how women should actually be training and fueling their bodies as hormones change. From why high-intensity workouts may be working against you, to how strength training, isometrics, and cortisol-friendly movement can support metabolism, energy, and longevity, this episode reframes everything we've been taught about fitness. If your 2026 goals include feeling stronger, less stressed, more balanced, and more in tune with your body (not burned out by it), this throwback is the perfect way to reset, refocus, and build habits that actually last.

The Prepper Audit: Are You Actually Ready?

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (12-22-2020), PWTorch editor Wade Keller was joined by Greg Parks, long-time PWTorch Newsletter columnist and host of the “Wrestling Night in America” podcast on the PWTorch Dailycast line-up. They discussed the fallout of The Fiend-Randy Orton fire angle at TLC, possibilities for opponents for Drew McIntyre and Roman Reigns at WrestleMania, possible Royal Rumble winners including favorites and dark horses, comparing the rosters of AEW and NXT, what NXT can do in 2021 to improve viewership relative to Dynamite, the lay of the land for Omega title challengers, the future of the Impact-AEW dynamic, where ROH fits into the landscape, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

On this special Christmas Day episode of the Real Life Runners Podcast (Episode 441), we slow things down and explore a different side of running — one that goes far beyond pace, mileage, or goals.Today's conversation invites you to see running as a spiritual practice — a space for reflection, waiting, preparation, and renewal. Drawing inspiration from spiritual traditions like Advent, we talk about what it means to trust the process, honor seasons of growth (and rest), and show up with intention, not just in running, but in life.We share personal reflections on how discipline can become a form of devotion, how movement can reconnect us to our bodies, and why some of the most meaningful progress happens when we stop forcing and start listening. Whether you view spirituality through a faith-based lens or simply as a deeper connection to yourself, this episode offers a gentle reminder: your body is wise, your journey matters, and you don't have to rush to become who you're meant to be.As you move through the holiday season — and into whatever comes next — we hope this conversation encourages you to run with presence, trust where you are, and step forward with courage and compassion for yourself.00:16 Spirituality and Running01:49 Running as a Higher Practice06:00 Advent and Running08:51 Trusting the Process17:33 Discipline as Devotion27:22 Body as a Gift29:43 Unlocking Your Body's Potential30:21 Shifting Perspectives on Fitness31:48 The Infinite Game of Health and Fitness34:04 Embracing Numerology and Spirituality35:48 The Symbolism of Years and Traditions39:31 Reflecting on Life's Transitions46:15 Running as a Devotional Practice47:03 Meditation and Presence in RunningJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Creative expression has powerful effects on our health and well-being, far beyond what we once imagined. In this SEE YOU NOW Insight, drawn from Episode 81: Making Spirits Bright (Part I), Susan Magsamen, Executive Director of the International Arts and Mind Lab at the Brain Science Institute at Johns Hopkins University, and senior advisor to the Science of Learning Institute at Johns Hopkins University, explores how science is beginning to validate what artists have long known: aesthetic and creative experiences are not luxuries, they are powerful tools for healing. To listen to this Insight clip's full episode visit SEE YOU NOW Podcast Episode 81: Making Spirits Bright (Part I) and be sure to check out Episode 82: Making Spirits Bright (Part II) as well, at APPLE, SPOTIFY, YOUTUBE, or at your favorite streaming platform.   For more information on the podcast bundles, visit ANA's Innovation Website at https://www.nursingworld.org/practice-policy/innovation/education.    Have questions or feedback for the SEE YOU NOW team?  Future episode ideas? Contact us at hello@seeyounowpodcast.com.     

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland ring in the happiest time of the year with our merry review of Wrestling Revolver's Holiday Special, a show full of good cheer, wacky gimmicks, and even some good wrestling tossed in, main evented by a particularly goofy comedy match between all four Rascalz against Alpha Sig & BDE. Plus, friend of show Silas Mason defends the NWA title against Rich Swann, Jordan Oliver and Ace Austin have an excellent technical match, a lot of hosses throw themselves and each other around, and much more. For VIP listeners, we go to House of Glory, where the other Mason who's a world champion - Charles - defends his title against Mustafa Ali with a very newsworthy surprise appearance at the end, and the Hardys defend the HOG tag titles against Lance Anoa'i & Zilla Fatu with a very newsworthy angle at the end.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Most people believe saving money is the responsible thing to do. But what if that habit is quietly costing you your future wealth?   In this episode of The Abundance Mindset, Vinney Chopra and Gualter Amarelo break down why money that sits still actually loses power over time—and how fear-based saving can limit opportunity. Vinney shares lessons from building a massive real estate portfolio after coming to the U.S. with just $7, while Gualter connects those principles to real decisions investors are making right now.   Here's what they dive into:

[This conversation was recorded earlier and is being shared here for the first time as part of our podcast archive]What lies beyond our physical existence, and how can exploring these questions transform how we live today? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with skeptic metaphysicians and open-minded explorers Will Rodriguez & Karen Endsley for a thought-provoking dialogue on life, the afterlife, and the nature of consciousness. Whether you're spiritual, skeptical, or simply curious, this exploration offers meaningful perspectives on existence, meaning, and what may await us beyond. For more conversations that expand awareness and challenge assumptions, visit https://kajmasterclass.com=========================================