Podcasts about Health

No words exchanged. He lying in a hotel bed. She enters and just watches. It was their first and only date. Rachel's story proves that scheduled sex most certainly CAN be hot. Hear her story, get turned on. If YOU have a delicious tale to tell, write it down and send it in to Q@Savage.Love. This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit ⁠VB.Health⁠ when you use the code Savage. This episode is brought to you by Lean- a weight loss supplement that works by lowering blood sugar and reducing appetite.If you have 10 or more pounds to lose, get started with 20% off and free rush shipping. Visit ⁠TakeLean.com⁠ and enter SAVAGE for your discount.

Friday, September 18, 2026Today, a federal judge blocks Trump from making any major changes to the Kennedy Center - including demolition - without a 30 day notice to the court; Turkiye detains dozens in a crackdown on the LGBTQ+ community; Trump officials admit the triumphal arch will harm historic sites but is pushing ahead anyhow; United Nations human rights experts have found reasonable grounds to believe the US committed war crimes in Iran; the Department of Health and Human Services wants to relax the rules for informed consent on human research subjects; Minnesota state authorities have arrested ICE agent Christian Castro for shooting a Venezuelan man and lying about it; the man who threw vinegar at Rep. Ilhan Omar has been sentenced to 14 months in prison; the White House withdraws their nominee for ICE director; plus Allison and Dana deliver your Good News.Thank You, Helix | 27% off Sitewide when you go to HelixSleep.com/dailybeansThank You, UpWork | Visit Upwork.com right now and post your job for free. Blue Wave Nation | https://secure.actblue.com/donate/mswbluewave The Trump Epstein Memorial BookmobileThe Daily Beans is proud to partner with Miles Taylor and our friends at DEFIANCE.org For a limited time, members of the Daily Beans community can receive a FREE 3-month full membership to DEFIANCE.org and gain access to one of the fastest-growing pro-democracy movements in America. Join here: https://www.defiance.org/beansGuest: John FugelsangThe John Fugelsan Show Sirius XM Progress 127 Weekdays at 12 PM ET The John Fugelsang Podcast, John Fugelsang|Substack, @johnfugelsang|Bluesky, @JohnFugelsang|TwitterSeparation of Church and Hate by John FugelsangFake Christians by John FugelsangOctober 24 2026 - https://sexyliberal.com/The Latest Breakdown →Trump's DOJ Just Blew Up Its Own Story In My LawsuitNew Unjustified →The Grand ConspiracyDiamond Dames → Diamond Dames - YouTube Diamond Dames - A Ted Lasso PodcastPatreon → The Daily Beans | PatreonStoriesU.N. mission finds grounds to believe U.S. committed war crimes in Iran | NBC NewsTurkey detains dozens in crackdown on LGBTQ+ activists and journalists | Global development | The GuardianFederal Policy for the Protection of Human Subjects ('Common Rule') | HHS.govTrump officials say planned arch will harm historic sites but must go on | The Washington PostAfter delay, ICE agent charged with shooting immigrant during Operation Metro Surge appears in court | Minnesota Star TribuneJudge orders Kennedy Center to give 30 days' notice before major physical changes | Washington DC | The GuardianGood TroubleCommunity Weekend — Hands Off NYCHandsOffNYC.com/voteUpcoming Events | Get Involved & Drive Change→Battleground Support Hub - Democrats.org →Get Out The Vote: Volunteer Info Session→Voter Registration Deadlines - Vote.org→Hands Off Our Vote! 2026 Toolkit | Indivisible→Help staff your local polling place - Power The Polls→Voter Registration Volunteer Opportunities · Mobilize→Helpline Orientation- Spanish Speakers Needed! - VoteRiders→Help save Texas from Ken Paxton! →NO HATE in WA State→Stand With Minnesota →iceout.org Good NewsVote.orgDana Goldberg: Outrageous - Sep 23 - Den Theater - Chicago Dana Goldberg's Southwest FunnyFest Oct 9 - City of Albuquerque→Share your Good News & Good Trouble - The Daily Beans→Beans Talk audio -beans-talk.simplecast.comSubscribe to the MSW on YouTube - MSW Media - YouTubeOur Donation LinksThe Trevor Project - trevorproject.org/beansBlue Wave California - ActBlue.com/donate/msw-bwcDonate to Public Citizen - https://citizen.org/beans/National Security Counselors - Donate, WhistleblowerAid.org/beansDonate to It Gets Better / The Daily Beans FundraiserPathways to Citizenship - boomerang - pathways Dana and The Daily Beans support of Human Rights Campaign ONE CAUSE HRCThe Daily Beans supports It Gets BetterDr. Allison Gill - The Breakdown | Allison Gill, Mueller, She Wrote @muellershewrote.com - Bluesky, MSW & The Daily Beans Podcast @muellershewrote - Instagram, MSW Media - YouTube →Federal workers email AG - fedoath@pm.meDana Goldberg - Dana is on Patreon! At Dana's Dugout, @dgcomedy - Bluesky, @dgcomedy - IG, Dana Goldberg - Facebook, DanaGoldberg.comMore from MSW Media - Shows, Cleanup On Aisle 45 pod, The Breakdown | Allison Gill Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's a new wellness trend focused on an obscure capillary system that moves fluid around the body. Things like lymphatic walking, vibration plates, and compression boots have been touted as ways to stimulate the lymphatic system to combat bloating, flush away toxins, and generally promote health. So what is the lymphatic system, and what does it do? And is there anything to these claims? Flora gets some answers with the help of two experts: Timothy Padera, a researcher who has dedicated his career to better understanding how the lymphatic system works; and physical therapist Marc Miller, who treats cancer patients with manual lymphatic drainage. Guests:Dr. Timothy Padera is an investigator at Mass General Research Institute and a professor of radiation oncology at Harvard Medical School. Dr. Marc Miller is a certified lymphedema specialist and senior physical therapist at UT MD Anderson Cancer Center. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The establishment media claims the forensic record is ironclad, but a closer look at the courtroom testimony reveals a completely different picture of degraded samples and questionable chain of custody. JakeGTV joins Stew to unpack how state prosecutors rush to push fed-approved narratives while ignoring glaring scientific gaps in the physical evidence. The establishment parasites running TPUSA 2.0 are using emotional manipulation, censorship, and fake sympathy to hijack Charlie Kirk's legacy and protect their corporate machine. Mason Lemme joins Stew to rip off the mask, expose the internal cover-ups, and reveal how corrupt insider interests are betraying true American patriots Stew exposes how the recent wrongful death notice filed by Erica Kirk and her legal team could potentially backfire and open up Turning Point USA's own security detail to intense legal scrutiny. Octavia LaVon joins Stew to expose how government immunity, third-party fault allocation, and civil discovery could expose the truth behind the system's narrative. Modern men are facing a silent health crisis due to environmental toxins and Big Pharma's push for lifelong pharmaceutical dependencies. Christopher Key joins Stew to reveal natural hormone-boosting solutions designed to optimize your recovery, vitality, and edge.   Join us on KICK https://kick.com/stewpeters  

Shefali Luthra, reproductive health reporter at The 19th, talks about her reporting on the lawsuit against Texas Attorney General Ken Paxton, which claims a woman died from pregnancy-related conditions because of the abortion ban. Plus, how states with abortion bans are seeing increasing pregnancy-related deaths.Photo: Abortion rights adovcates gather in front of the J Marvin Jones Federal Building and Courthouse in Amarillo, Texas, on March 15, 2023. (MOISES AVILA/AFP via Getty Images) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every new detail learned about iPhone 18 Pro and iPhone 18 Pro Max helps paint a broader understanding of where these devices stand in Apple's lineup. Your hosts discuss this and more on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on emailWes on BlueskyWes Hilliard on emailWes's blog HillitechSponsored by:CleanMyMac by MacPaw: Get Tidy Today! Try 7 days free and use  code APPLEINSIDER20 for 20% off at clnmy.com/APPLEINSIDERLinks from the Show:iOS 27 is now available with big changes to Photos, and SirimacOS Golden Gate is here and Siri AI is its remarkable bestiPadOS 27 brings Siri AI and system optimizations to your iPadvisionOS 27 adds Siri AI to your spatial computing environmentApple brings smarter Siri and better health tracking to Apple Watch in watchOS 27Apple rolls out tvOS 27 with support for video podcasts, improved audioiPhone 18 Pro review roundup: great cameras, no surprises, isn't iPhone DuoiPhone 18 Pro & Pro Max arrive with A20 Pro, new AI pushiPhone 18 Pro's variable aperture is incredible, but looks real fragileApple's A20 Pro is 40% faster, and offers improved thermal managementThree photographers put the iPhone 18 Pro camera to workNew Apple Watch Series 12 highlights: improved health sensing system, Readiness appApple's new Health revamp is about more than the Apple WatchApple Health & Quest team up for $119 blood panelApple Watch heart rate accuracy vs. rivals: devil is in the detailsApple Watch Series 12 Siri Recap listens all day, but Apple can't access the audioSiri on Apple Watch can remember useful parts of your day without retaining everythingiPhone Duo camera system vs. iPhone 18 Pro: Engineering choices, not flawsCraig Federighi admits iPhone Duo may replace iPads for some usersJohn Ternus' iPhone Duo got a red carpet moment, cue internet dramaSupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com ★ Support this podcast on Patreon ★

On today's show: Shefali Luthra, reproductive health reporter at The 19th, breaks down a lawsuit against Texas AG Ken Paxton, which claims a state abortion ban led to a woman's death. Then, we look at the rising numbers of pregnancy-related deaths in states with similar bans. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The women who tend to their health most consistently are not always the most informed. They are often the ones who have simplified enough to actually follow through. In this episode I make the case that the answer to most health consistency problems is not more structure. It is less complexity. Because a simpler approach that actually happens is infinitely more valuable than an optimized one that never quite gets started. By the time many women reach the moment of choosing whether to exercise or cook a real meal, their cognitive bandwidth is nearly empty. Adding more to manage does not help. Removing decisions does. I also share the counterintuitive truth that predicts long-term health behavior more reliably than knowledge or willpower: having a life simple enough that the healthy choice is also the available choice. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com  #GraceAndGrit #SimplicityIsHealth #MidlifeWomen #SelfLeadership #DecisionFatigue #WomensWellness #DeepHealth #HealthSimplicity #IntentionalLiving #MidlifeHealth

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Aug. 29 and 30, 2011.On the Aug. 29, 2011 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell, they discuss with live callers expectations for Raw, whether this week's Raw pre-NFL Week 1 or live Super Smackdown is more important this week, more stories from Hulk Hogan live in front of 300 people Friday night, handling of Sin Cara, inconsistency in pro wrestling storytelling, fall of Drew McIntyre, Zack Ryder in the right role on TV or could WWE be doing more?, ideal role for Hogan and Ric Flair in wrestling in 2011, Daniel Bryan's push - above or below expectations?, why Jim Ross is mistreated today, Owen Hart in the WWE Hall of Fame with or without Martha's blessing?, and much more.Then on the Aug. 30, 2011 episode, Wade was joined by ProWrestling.net's Jason Powell. They discussed the fallout from a newsworthy Raw Supershow including Triple H's announced return to the ring. Also, live calls most of the hour covering more subjects including Smackdown going live, the NWO reforming, Dolph Ziggler's showing against Randy Orton, and more. In the previously VIP-exclusive Aftershow, they delved more into Raw and also last week's TNA Impact.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

The warden of the state women's prison in Chowchilla has been demoted and reassigned from her position this week. Reporter: Madi Bolanos The HBO drama, The Pitt, won six Emmy's this week... but it's also getting another kind of recognition. Health care workers say it gives viewers a glimpse inside the ER. KPBS health reporter Heidi de Marco takes us inside suburban San Diego's Sharp Grossmont hospital to find out what local doctors and nurses think it gets right…and how it may be shaping patient expectations. Reporter: Heidi de Marco Learn more about your ad choices. Visit megaphone.fm/adchoices

It's bound to happen. At some point in our early or not-so-early sobriety, something is likely to trigger that overwhelming feeling of anxiety or even panic. Maybe it's in a situation we'd drink our through or maybe it's out of nowhere. For Lisa, it was the latter. For Anna, smoking cigarettes eased her newcomer sobriety—until she realized it was only exacerbating the issue. Check out all things Lisa and all things Anna. 

The future of healthcare is not limited to clinics and hospitals. It is increasingly about meeting patients where they are and supporting them between visits. In this episode, I speak with Aqil Chishty, CEO of TimeDoc Health, about shifting healthcare from episodic visits to continuous, longitudinal care. Aqil explains how TimeDoc Health serves as a bridge between patients and providers through chronic care management, remote patient monitoring, behavioral health support, and other virtual care programs. We discuss why compassion is essential for effective care coordination, how regular communication can prevent unnecessary hospital visits, and why healthcare organizations must listen closely to both patients and clients. Aqil also shares why he believes the home will become an increasingly important setting for care delivery. Tune in to learn how compassionate care coordination can close gaps, support providers, and help patients manage their health between appointments! Resources: Connect with and follow Aqil Chishty on LinkedIn. Follow TimeDoc Health on LinkedIn and explore their website!

In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (9-17-2021), PWTorch editor Wade Keller is joined by Alex McDonald from PWTorch.com to discuss WWE Friday Night Smackdown with live callers and emails plus two on-site correspondents who attended in Knoxville, Tenn. They discuss whether Vince McMahon is showing he's shaken by AEW beating Raw in demographic ratings two weeks in a row, Big E appearing in the ring with Reigns as a possible Survivor Series preview, the Roman Reigns-Paul Heyman dynamic, how Becky Lynch's attempt to get booed is coming along and what could be next for her after the Bianca Belair feud, Rey Mysterio as the too-intense little league dad, Seth Rollins, Boogs, Extreme Rules hype, the lay of the land for Reigns with three future opponents discussed, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Sunday on 60 Minutes, Patrick Clancy's wife describes how she and her husband met in New York. Ross Douthat sat down with the couple just weeks after Lindsay Clancy's murder trial ended without a verdict.In his new memoir, the Earl of Spencer says King Charles sounded "giddily elated" at the news of his ex-wife's death nearly 30 years ago. Spencer shared more details in an interview for CBS Sunday Morning.An incredible story of a modern day medical miracle. A pair of two-year-old sisters are seeing each other face-to-face for the first time, thanks to a complex medical procedure. Ian Lee went to the children's hospital in St. Louis where it happened.One Florida family is now suing a fertility clinic claiming it used the wrong sperm during an IVF procedure, so their baby does not share the father's DNA. Cristian Benavides spoke to the couple and their attorney about their ordeal.Health and Human Services Secretary Robert F. Kennedy Jr. makes new comments about vaccine safety, raising a lot of questions. Dr. Celine Gounder is here with what parents need to know.The Buffalo Bills opened their brand new stadium last night with a 41 to 31 win over the Detroit Lions. This Sunday features another action-packed lineup. Let's break down week two with the newest members of the NFL Today studio crew Kyle Long and Russell Wilson.One of reality TV's biggest stars is talking about a private health battle, to try and help other women. Porsha Williams says she had an emergency partial hysterectomy earlier this year, after doctors discovered 21 uterine fibroids. Porsha Williams is with us for an exclusive interview.Hollywood legends Helen Mirren and Pierce Brosnan star in the hit series "MobLand." Brosnan plays Conrad Harrigan, a powerful crime boss. While Mirren plays his wife, Maeve, the cunning matriarch of the family. Season two premieres today and they're here with a sneak peek.

Can AI know your body better than you do? In this episode of Wisdom of the Body, Heather Grzych explores what artificial intelligence could mean for the future of medicine—and the difference between measuring the human body and actually experiencing life inside one. AI can analyze medical images, health records, genetic information, wearable data, and physiological patterns at a scale no human physician can match. But can AI actually know what pain, fatigue, hunger, fear, or a change in your body feels like? Drawing on Ayurveda, the story of Prometheus, Mary Shelley's Frankenstein, and science fiction including Gattaca, Brave New World, and Blade Runner, Heather examines the difference between data, intelligence, human experience, and wisdom. She explores why the human body is not simply an object to be measured, why patients' own observations still matter in medicine, and what could happen if we begin trusting algorithms more than our own lived experience. AI may become extraordinarily intelligent, but intelligence isn't the same as wisdom—and AI isn't God. The future of healthcare may depend not only on what machines can know about our bodies, but on whether humans remember how to know themselves.   Heather Grzych, ADLC is an author, healthcare strategist, and host of the Wisdom of the Body podcast, a top 2.5% global podcast. A former president of the National Ayurvedic Medical Association, healthcare executive, and clinician who has guided women through high-stakes fertility decisions, Heather has spent her career helping people navigate uncertainty where health, strategy, and human behavior intersect. She is the author of The Ayurvedic Guide to Fertility, which has sold thousands of copies worldwide, and has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent.    Connect with Heather:  Learn more at www.heathergrzych.com  Instagram.com/heathergrzych  Facebook.com/grzychheather    Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com    Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

What if changes in your sex life aren't simply part of getting older—but could be telling you something about your overall health?In this episode of the Crackin' Backs Podcast, intimacy and sexual wellness expert Susan Bratton joins us for a candid, educational conversation about the surprising connections between sexual health, blood flow, hormones, brain health, relationships, healthy aging and longevity.Susan makes a provocative case: we pay attention to sleep, nutrition, exercise and recovery as markers of health—but should our intimate health deserve a place in that conversation too?We explore why changes in erectile function, arousal, sensation and libido may sometimes deserve more attention than simply writing them off as “getting older.” Susan also explains the role she believes blood flow, nitric oxide, hormones and the nervous system can play in maintaining sexual wellness as we age.But this conversation goes well beyond physiology.Why do couples who once had a strong connection sometimes become roommates? Why can desire change even when two people still love each other? And can intimacy actually become better—not worse—as we get older?Susan shares her perspective on:• Sexual health as a potential window into overall wellness• Blood flow, nitric oxide and sexual function• Libido and changes that occur with aging• Hormones, arousal and the nervous system• Why men and women may experience arousal differently• The relationship between intimacy, connection and longevity• Why couples can gradually lose physical connection• Rebuilding intimacy when you've grown apart• Trust, safety, novelty and long-term relationships• Why communication may matter as much as technique• Maintaining intimacy through midlife and beyond• Sexual wellness as part of a larger healthy-aging strategySusan also challenges one of the biggest assumptions surrounding aging:What if losing intimacy isn't something we simply have to accept?This episode is frank, funny and occasionally provocative—but underneath it is a serious conversation about human connection, relationships, sexual wellness and what it means to remain healthy and engaged throughout life.If you're interested in longevity, men's health, women's health, relationships, hormones, cardiovascular health or maintaining intimacy as you age, this is a conversation worth hearing.▶️ Watch to the end and tell us in the comments: Should sexual health be considered another important marker of overall health?And if conversations like this help you think differently about your health, subscribe to Crackin' Backs. Every week we bring experts in physical, mental and nutritional health into conversations designed to help you live, move and feel better.RESOURCES SUSAN MENTIONS IN THIS EPISODESusan Bratton — Official WebsiteThe Magic Pill Method — Susan's free exercise designed to help couples start a conversation about rebuilding intimacy and identifying what may be getting in the way.Sex Life Bucket List — Susan's downloadable list of ideas designed to help couples bring more novelty, communication and exploration into their relationship.Longevity Wins — Susan's newsletter focused on longevity, mindset, health and aging.ProDx Health — The at-home health testing company Susan discusses during the episode.Educational Disclaimer: This podcast is for educational and informational purposes only. The views and recommendations expressed by guests are their own and should not be considered individualized medical advice. Always discuss changes in sexual function, cardiovascular health, hormones, medications, supplements or medical treatments with an appropriately qualified healthcare professional.#SusanBratton #SexualHealth #HealthyAging #Longevity #MensHealth #WomensHealth #Intimacy #Relationships #HormoneHealth #HeartHealth #BloodFlow #Libido #HealthyRelationships #CrackinBacksWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Mice on the space shuttle helped fast-track a medicine that strengthens bones.

My labs came back "normal." So why do I feel like I'm falling apart and gaining weight?If you've heard that from your doctor, this one's for you. Andrea sits down with her friend (and her own doctor), Dr. Sarah Wilson, ND, founder and clinical director of Advanced Women's Health. They recorded this with no script, for both of their podcasts, and it shows. They laugh a lot, and they still get into the stuff most doctors skip.Sarah explains why she tests insulin and inflammation, not just FSH and LH, and why you can feel off for years before your labs show perimenopause. She uses a bank account analogy for insulin and fat storage that finally makes it click. Then they talk honestly about GLP-1 medications, what the big weight loss trials actually did, and why food, supplements, and medication don't have to be an either/or choice.Sarah also shares something personal. She used to weigh 100 pounds more than she does now, while eating well and working out, and it took years to find out why.WHAT YOU'LL LEARN- Why your labs can look normal when you feel anything but, and what "late reproductive" means- Which blood tests to ask about in perimenopause, including fasting insulin and inflammation markers- How insulin affects where your body stores fat, and why eating less often backfires- What the GLP-1 studies don't put in the headlines- 3 surprising things that can add to perimenopause weight gainCHAPTERS2:00 Why a Doctor Who Won't Budge Is a Red Flag2:31 Meet Dr. Sarah Wilson, ND5:36 "I Don't Know Where to Start" and How Your Feed Shapes What You Know8:06 Normal Labs but You Don't Feel Like Yourself? The Stage Before Perimenopause11:25 Blood Tests to Ask for in Perimenopause: Insulin and Inflammation15:08 How Insulin Drives Menopause Belly Fat (the Bank Account Analogy)19:46 Food First, and When You Need Extra Help24:20 GLP-1s in Menopause: What the Weight Loss Studies Don't Tell You27:47 Why Doing Everything at Once Backfires32:18 "When Did You Last Feel Like Yourself?" Weight, Confidence and Real Goals38:27 3 Surprising Causes of Perimenopause Weight Gain40:34 Menopause as Your "Done Caring" Era, and Why Laughing Helps50:56 How to Find a Doctor Who Actually ListensMENTIONED IN THIS EPISODEAdvanced Women's Health (Dr. Sarah Wilson's clinics in Ontario and BC): https://www.advancedwomenshealth.ca/Finally Lose It by Dr. Sarah Wilson, ND: https://amzn.to/4jpTM9eThe Advanced Women's Health Podcast: https://podcasts.apple.com/us/podcast/the-advanced-womens-health-podcast/id1772009349Dr. Sarah Wilson on Instagram: @drsarah_ndSarah's first visit to the show, Perimenopause Decoded: 7 Root Causes of Hot Flashes, Weight Gain & Brain Fog: https://youtu.be/u_otR4Oy-70Ep #195, GLP-1 and Muscle Loss with Natalie Bean: https://www.buzzsprout.com/1374700/episodes/19287911-ep-195-glp-1-and-muscle-loss-in-perimenopause-what-to-eat-to-protect-it-with-natalie-beanEp #203, Perimenopause Weight Gain and the 17 Reasons Why: https://www.buzzsprout.com/1374700/episodes/19670683-ep-203-perimenopause-weight-gain-and-the-17-reasons-whyThis episode is not medical advice. Talk to your own provider before starting or stopping any medication or supplement.Send us Fan Mail ======Morphus: Menopause Reimagined

Between 2020 and 2025, nearly 200 women have died from ectopic pregnancies. That's almost double the number of deaths in the previous six years.Ectopic pregnancies happen when an embryo implants outside the uterus and can't develop properly. If left untreated, the embryo can rupture, causing deadly bleeding. The treatment for ectopic pregnancies – which are almost never viable – is termination. But since the reversal of Roe v. Wade in 2022, terminating a pregnancy has become more complicated in states with abortion restrictions.We sit down to talk about a new investigation from ProPublica that explores the role these state abortion bans could be playing in the rise in deaths related to ectopic pregnancies.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode 4228 │ September 17, 2026 A doctor said her son's stool sample showed nothing. She stood at the lab and demanded a retest. What they found had nearly killed him. WHAT THIS EPISODE COVERS Scott Kesterson replays the first installment of an archival four-part parasitology webinar series presented by a naturopathic health practitioner and Good Herbs instructor, opening with the claim that American medicine largely dismisses parasitic infection as a third-world problem while government and medical literature document it extensively at home. The presentation walks through protozoa and sporozoan parasites — organisms the speaker links to conditions ranging from chronic fatigue and multiple sclerosis to kidney disease and repeated miscarriage — tracing transmission through contaminated food and water, sand flies, and household cats, and includes a personal account of a young woman whose seven miscarriages were, in the speaker's account, connected to a toxoplasmosis infection traced to a litter box. The episode closes with the speaker's recommended herbal protocol — black walnut hull and wormwood tinctures, bee propolis, and a biannual six-week parasite cleanse timed to a full lunar cycle — alongside her claim that parasite activity intensifies emergency room incidents during the full moon. KEY QUESTIONS ADDRESSED What does the speaker argue is the gap between American medical practice and parasitology literature from other countries — and why does she say most doctors dismiss the possibility of parasitic infection in patients from developed nations? What is the connection the speaker draws between a household cat's litter box, toxoplasmosis, and a young woman's history of seven miscarriages — and what specific environmental change did she recommend before the woman successfully carried a pregnancy to term? Why does the speaker recommend a six-week parasite cleanse timed to a full lunar cycle rather than a shorter treatment — and what does she claim is the connection between parasite activity, the full moon, and spikes in emergency room and law enforcement incidents? ABOUT BARDSFM BardsFM is a daily independent podcast covering faith, liberty, history, and information warfare. Hosted by Scott Kesterson — combat veteran, documentary filmmaker, and rancher. Over 4,200 episodes and 51 million downloads. New episodes every weekday. bards.fm This episode was researched and produced under the Spatial Terra Intelligence Methodology (STIM v5) — the analytical framework built by Scott Kesterson — with AI-assisted research synthesis at a 70/30 human/AI authorship ratio, fully disclosed. All analysis, conclusions, and editorial judgments are those of Scott Kesterson. BardsFM's archive includes hundreds of episodes on prayer, scripture, and walking the Way of Christ — available free in the full episode catalog. DOWNLOADS Citizen's Guide - Community Organizing Against Data Centers: click here Citizen's Guide - Auditing Automatic License Plate Readers: click here Citizen's Guide - Auditing Your State's Driver License Data: click here AFFILIATE LINKS Bards Nation Health Store: www.bardsnationhealth.com MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  EMPShield protect your vehicles and home. Promo code BARDS: Click here Treadlite Broadforks...best garden tool EVER. Promo code BARDS26: TreadliteBroadforks.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here DONATIONS: If you wish to support this podcast directly you can donate here... DONATE: Click here MAILING ADDRESS: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

The deep state military-industrial complex has officially set its sights on Stew, with covert federal surveillance tactics, sudden studio blackouts. Uncensored AI founder JD Sharp joins Stew to exposes the terrifying lengths to which shadow operatives will go to track down and silence anyone blowing the whistle on their globalist plot. Ana Escobar Joins Stew to examine whether these targeted intimidation tactics point to federal agents or rogue private military contractors attempting to silence the show.   Join us on KICK https://kick.com/stewpeters  

Alabama vs. Florida State, Auburn vs. Florida, LSU vs. Ole Miss and the latest SEC injury news headline a loaded LIVE college football show!

Milky Jessica secretly breastfeeds guys behind her boyfriend's back and she called in to talk all about it. Tune in to hear all the details including What abf is all about and what the benefits are for guys who are into it, how and when and why she got into adult breast feeding herself and how her boyfriend reacted when she brought it up to him, how she went about getting milk into her breast, how she and why she wound up letting other men “feed” off of her and why they come to her for it, how and why she thinks its not sexual thing for them and why she might be wrong, her traumatic past and how it all plays into her cheating now, how long she breast fed her bf and when it kind of stopped, the first guy she breast fed how it turned sexual and then into a full fledged affair and how it ended, the second affair she had and how and why that one ended so badly, what she gets out of breast feeding and how it makes her feel, the issues in her current relationship and what she's been doing to resolve the issues plus a whole lot more. REPEAT EPISODE, originally aired 5.25 GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    To see HOT pics of MILKY JESSICA plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712 Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors:  ⁠⁠https://beduc.at/pd2634-anonymous⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to take the quiz and  get your personalized SUMMER roadmap to sexual happiness ⁠⁠⁠⁠https://TakeLean.com⁠⁠⁠⁠ - 20% off + FREE rush shipping on Lean weighloss ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://VB.HEALTH⁠⁠⁠⁠⁠⁠⁠⁠- To get 10% off DRIVE BOOST by VB Health, use code: STRICTLY  ⁠⁠⁠https://inda.shop/STRICTLY⁠⁠⁠ If you're 21 or older, get 30% OFF your first order @IndaCloud with code STRICTLY #indacloud  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Buy 2 months of Bluechew GOLD and get the third month FREE! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

To support the show and help make episodes like this one possible, become a patron at https://www.patreon.com/deathpanelpod This is the second recording in a series of sessions we organized at this year's Socialism Conference. If you are looking for our response discussion to the right wing outrage over one of our other sessions, find it at https://www.patreon.com/deathpanelpod/posts/169543050 Full session description: The struggle over trans healthcare is one of the clearest expressions of how medicine, incarceration, and borders are intertwined. As the US and Britain increasingly govern through prohibition, austerity, and criminalization, the reach of policing and punishment has rapidly expanded—both inside and outside the prison walls. Vicky Osterweil, S. Lamble, and Beatrice Adler-Bolton will discuss the carcerality of the anti-trans panic, its centrality to health fascism, and what abolition can teach us about defending care beyond the limits of the state. Speakers: Beatrice, Vicky Osterweil, Lamble Show links: We're testing out a new Bookshop.org page (still under construction), where you can find books by past guests and book recommendations from the hosts. Find it here: https://bookshop.org/shop/deathpanel Get Health Communism here: https://bookshop.org/a/118130/9781839765179

Chance has been testing the iPhone 18 Pro and the new Apple Watches for the last week, and is here to give his hands-on reviews. Also, Apple has finally released its new operating systems out into the world, which means Benjamin has tried macOS Golden Gate for the first time.  And in Happy Hour Plus, Apple is rumored to be making their own game controllers for iPhone. Subscribe at 9to5mac.com/join. Sponsored by Shopify: All you need is the idea. Shopify handles the rest. Start your free trial at shopify.com/happyhour. Sponsored by Framer: The only free design tool that brings your ideas to the web. Visit framer.com/happyhour for 30% off a Framer Pro annual plan. Sponsored by Bitwarden: Check out Bitwarden, featuring secure password management, passkey support, end-to-end encryption, and seamless autofill across all devices. Sponsored by Gusto: The online payroll and benefits software built for small businesses. Get three months free when you run your first payroll at gusto.com/happyhour. Hosts Chance Miller @ChanceHMiller on Twitter @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links iOS 27 now available: New features, compatible iPhones, and more Apple says two iOS 27 features aren't coming until a ‘future software update' macOS 27 Golden Gate now available, here is everything new Apple releases first iOS 27.2 developer beta for iPhone Everything new in iOS 27.2 beta 1 so far iOS 27.2 introduces Apple Health app overhaul, here's what's new iPhone 18 Pro review: More of a great thing Apple Watch Series 12 and Ultra 4 review: More personal than ever before Apple planning to sell AI servers powered by M8 Ultra chips, says report In select countries, iCloud+ now includes Apple TV and Apple Arcade at no extra charge Apple is designing its own game controllers for iPhone, could be Beats branded

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Podcast "Flagship" episode (9-16-2021), PWTorch editor Wade Keller was joined by PWTorch VIP analyst Todd Martin. They covered these topics:Todd's in–perspective perspective from the premiere of NXT 2.0 on Tuesday at the P.C.Full review of NXT 2.0 including the NXT Title situation and the weddingFull review of AEW Rampage and AEW DynamiteThoughts on next week's big line-up at Arthur Ashe StadiumReviews of WWE Smackdown and WWE RawReaction to Big E's WWE Title win and various scenarios for him going forwardA review of the ROH Death Before Dishonor PPVA New Japan G1 Tournament PreviewPreviews of UFC and Bellator cards this weekendReaction to Andrew Yang's stance against WWE classifying wrestlers as independent contractorsHow might Tony Khan feel about Yang's campaign against independent contractor statusReaction to WWE's sheepish announcement that Brock Lesnar will face Roman Reigns at Crown JewelBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

What do you do when your eczema treatment plan isn't working even though testing uncovers root cause issues? This was a reality that Jenn faced after years struggling with eczema and a hellish two-year topical steroid withdrawal (TSW) journey. She tried multiple protocols and even an aggressive parasite treatment, yet her eczema barely improved.Now that her skin has healed, it's natural to ask what changed! Her turning point wasn't another supplement, elimination diet, or harder-hitting protocol. In this episode, I'm sharing Jenn's eczema healing journey, why chasing one potential root cause after another can keep you stuck, the reason why “die-off” doesn't mean your protocol is working, and what steps actually made the difference to finally help Jenn's get calm, clear skin.⭐️Mentioned in This Episode:- Register NOW for the Fix My Skin Workshops where I'll walk you through this same process

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat does it take to keep someone performing when their job leaves almost no room for downtime? In this episode of the Ready State Podcast, Kelly and Juliet Starrett sit down with longtime friend Dr. Drew Contreras, a retired Army physical therapist who went from supporting soldiers in combat to becoming the first full-time physical therapist embedded in the White House Medical Unit.Drew shares what he learned caring for everyone from White House staff to Presidents Barack Obama and Joe Biden – and why the fundamentals of human performance matter even more when time is your most valuable resource. From encouraging naps during relentless work schedules to introducing walking meetings at the White House, Drew explains how small changes can help people stay functional under extraordinary pressure.The conversation also explores the changing role of physical therapy, why PTs should be doing more than treating injuries one patient at a time, and how technology such as digital health and AI could reshape the profession.What You'll Learn in This EpisodeWhat working with two sitting U.S. presidents taught Drew about keeping people functional under extreme pressureWhy naps, walking meetings, and other simple interventions can make a major difference during sustained periods of high-stress workHow physical therapists became a “force multiplier” for keeping soldiers healthy and operational during deploymentWhy Drew believes physical therapists should play a bigger role in performance and musculoskeletal primary careWhy embracing new technology such as digital health and AI will be essential for the future of physical therapyKey Highlights: (00:00) Intro to Dr. Drew Contreras(02:55) How a Combat PT Got Handpicked for the White House(07:00) The Birthday Basketball Game That Started It All(12:05) Building a Wellness Culture in the White House(19:15) What Actually Moved the Needle on Health(22:05) Naps, Walking Meetings, & Reframing Work(26:30) Deploying as One of the First Combat PTs(31:00) PT as Human Performance, Not Just Rehab(33:20) Treating Obama vs. Biden – Different Ages, Different Needs(38:50) Leading the APTA & Scaling Physical Therapy(43:45) The Money Problem in Physical Therapy(53:30) PT as Musculoskeletal Primary Care(1:00:30) AI, Digital Health, & the Future of PT(1:04:21) What the Presidency Really Does to a Person(1:11:30) Infinite Shelf: Legacy by James KerrHuge thanks to our sponsors, LMNT, BEDGEAR, and Momentous.

Free Summit - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 Nutritional Assessment https://www.sarahkleinerwellness.com/opt-in-ferritin-roadmap-phase-1Low ferritin is one of the most overlooked issues women face In this video, I share my personal journey with iron deficiency, the symptoms I brushed off (like always being cold), and the nutritional strategies that actually work to raise ferritin levels naturally.We cover what ferritin is, why it matters, how your body transports and absorbs iron, the role of mineral-rich carbohydrates, how stress blocks iron absorption, and the biology behind iron deficiency. Everything here is scientifically documented — this isn't just my opinion.Substack - https://sarahkleinerwellness.substack.com/p/i-tripled-my-ferritin-in-90-daysSulforophane podacast - https://youtu.be/7oquScnu-WESupplements I currently use - https://ckarchive.com/b/68ueh8h547pdvhkq88gqmtpz2dmm8i9hv5q0lTIMESTAMPS0:00 - Intro: Why Women Need to Know About Ferritin2:13 - "My Ferritin Was low— Getting My Lab Results3:30 - The #1 Symptom I Ignored (Always Being Cold)4:30 - My Reaction to the Diagnosis6:30 - What Is Ferritin & Why It Matters8:00 - The Nutritional Approach to Low Ferritin8:32 - This Is Scientifically Documented9:30 - How Your Body Transports & Absorbs Iron10:30 - Nutritional Strategies That Actually Work11:00 - Mineral-Rich Carbohydrates for Iron12:45 - Podcast & What's Coming Next13:30 - If You Want to Increase Iron, Look at Stress14:00 - What's Blocking Your Iron Absorption14:15 - Why Carbs Are Key for Ferritin Levels15:27 - The Biology of Iron Deficiency17:24 - Going Deeper: Root Causes17:53 - What's Usually Playing a Role18:22 - See You in the Next VideoThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueTags: #lowferritin #irondeficiency #ferritin #irondeficiencyanemia #womenshealth #ironabsorption #lowiron #ferritinlevels #mineralrichcarbs #nutritionalhealing #irondeficiencysymptoms #anemia #ferritintest #raiseferritin #womenshealthawarenessHashtags: #LowFerritin #IronDeficiency #WomensHealth #Ferritin #IronAbsorption #AnemiaAwareness #NutritionalHealing

We all know we're supposed to eat healthy — but what exactly does that mean? On this episode, what's on your plate, why it matters, and how to make sense of conflicting nutrition advice. We talk with paleoanthropologist Daniel Lieberman about what human evolution can teach us about how we should eat, look at a typical teen's sugar intake, and explore barriers to serving healthy and fresh school lunches. We all know we're supposed to limit our sugar intake — but tracking how much we're actually eating can be hard, especially given how many products, ranging from pasta sauce to salad dressing, contain added sugars. We talk with recent high school grads Joe Faranda and Jay Lopez about what they discovered after tracking their sugar intake for a week. It's a question we ask ourselves every day, multiple times a day: What should I eat? The answer has gotten increasingly complicated over the years, as our food options have ballooned, and dietary advice shifts. We talk with evolutionary biologist Daniel Lieberman about why humans are poorly adapted to decide what to eat, how our diets — and the way we think about them — have changed, and why nutrition labels don't give the full story. Lieberman's new book is “Fed Up: What Evolution Reveals About Food, Diet, Health and Eating Well.” Growing research on the negative health effects of ultra-processed foods has led to a call for healthier school lunches — but what does that really mean, and what would it require? Reporter Megan Myscofski visits a California school district that provides nutritious, locally sourced meals that are mostly made from scratch  — and finds out why similar efforts are out of reach for many districts.

Jennifer Pattison Tuohy joins the show this week! AI-generated "news" sites. Are 'health age' scores helpful, or harmful? Google Home now supports the Model Context Protocol. And Apple unveils a new photo verification technology for the iPhone 18 Pro and Pro Max. Mikah shares a story about Futurism's investigation into Brown Brothers Media reveals a network of AI-generated "news" sites - complete with fabricated writer personas and stolen bylines. Victoria Song of The Verge joins the show to explain why "health age" scores from wearables like Whoop, Oura, and now Apple Watch are wildly inconsistent proprietary metrics that can fuel unnecessary shame or false confidence about your health. Jennifer discusses Google Home's new MCP support and makes the case that what smart homes really need is a dedicated, on-device "smart home computer" rather than more cloud-dependent AI. And Mikah talks about Apple's Reference Image feature for the iPhone 18 Pro and Pro Max, which aims to verify photo authenticity straight from the camera sensor, an approach the company says avoids the privacy and security pitfalls of industry standards like C2PA. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Guest: Victoria Song Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: trustedtech.team/twit outsystems.com/twit rayneo.com threatlocker.com/twit

Thirty-three years into her career, UK singer-songwriter Beth Orton continues to captivate critics and audiences with her latest album, The Ground Above. She talks about the new record ahead of her show tomorrow night at Le Poisson Rouge at 6:30 p.m.A new performance space called The People's Theater has recently opened in the Inwood/Washington Heights neighborhood of Upper Manhattan. Mino Lora, the venue's co-founder and executive artistic director talks about the new space and upcoming programming. Plus, artist and activist Manuel Oliver previews his upcoming show 'Guac,' opening Oct. 1, which honors the life of his son who was killed in a school shooting in Parkland, Florida.In the new film "Sunny Dancer," a teenager in remission from leukemia heads to "chemo camp," a summer camp for other teens with cancer. Writer and director George Jaques discusses the film alongside Neil Patrick Harris, who stars as the director of the camp. "Sunny Dancer" premieres on September 18.Photo: Neil Patrick Harris in 'Sunny Dancer.' (photo by Colin J Smith) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review House of Glory's Fallout from Los Angeles, featuring the dream match main event of Kyle Fletcher vs. Amazing Red, maybe the best Hook match ever when the Cold Hearted Handsome Devil faces TJP, the perils of Joey Silver as a world champion, and we discuss the difference between an indy show with lots of House of Glory wrestlers and a House of Glory show, and why we were hoping for the later but got the former. For VIP listeners, the Wyatt Sicks explode when Joseph Sawyer faces Sam Shaw for the GCW World Title, plus an announcement about the direction of VIP moving forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Dame Meera Syal is a multi-award winning writer and actor, and a name and face very familiar to many of us having graced our screens for decades now. She's just published her first memoir and is also currently on stage in The Children at the Lyric Hammersmith Theatre in London. With her trademark warmth and humour she joins Anita Rani in the studio.A breakthrough breast cancer drug, Enhertu, has been approved for NHS use in England. Charities and patients have campaigned for it to be more widely available since 2024, when the National Institute for Health and Care Excellence (NICE) said Enhertu was not good value for money. The drug can give patients almost seven extra months to live on average - with some living up to three years longer. Women in Scotland have had access to the drug on the NHS since 2023, and it is available in 26 other European countries. Anita is joined by campaigner Sophie Blake who has stage 4 breast cancer and Dr Simon Vincent, Chief Scientific Officer at Breast Cancer Now.In our recent series of features about Daddy Issues, reporter Jo Morris has been speaking to listeners exploring the impact of paternal absence. Here, Anita is joined by Emma and her father Arthur, who share their story. Emma bonded with her father over sport, as she was a competitive swimmer, and Arthur was a British four time World Powerlifting Champion. But then Arthur became addicted to drugs and left the family home. They discuss the impact of paternal absence and describe how through their Christian faith they came to forgiveness and reconciliation. Founded two years ago by four Black SEND mothers, the Black Child Down Syndrome Project was created to address the lack of representation and support for Black families raising children with Down Syndrome. Earlier this year, their Reflecting Radiance exhibition in London showcased portraits of children supported by the project. Photographed by photographer and Oscar-nominated filmmaker Misan Harriman, the exhibition featured a takeover of the Piccadilly Lights. The organisation has since been nominated for a BBC Make a Difference Award and a National Diversity Award. Co-founders Danise Bartlett-Grant and Oneness Sankara join Anita.And Bonnie Greer, the playwright, novelist and cultural commentator, who died this week, is remembered. Presenter: Anita Rani Producer: Corinna Jones

What happens when a thought gets repeated so often that it stops feeling like a thought and starts feeling like a fact?In this Think Thursday episode, Molly explores the illusory truth effect, processing fluency, self-schemas, and self-verification to explain why familiar ideas can feel more believable simply because we've practiced thinking them over and over.In this episode:Why repetition can make information feel more trueThe difference between familiarity and evidenceHow self-schemas shape what we notice and rememberWhy we tend to collect evidence that supports existing beliefsHow repeated thoughts can quietly become identity statementsWhy changing your thinking isn't about forced positive affirmationsHow to question old beliefs with more accuracy and curiosityA question to take with you:Is this something I know, or is this something I've practiced thinking?Sometimes behavior change begins not with immediately creating a new belief, but with realizing that an old one may never have been a fact in the first place.Research MentionedHasher, Goldstein & Toppino — early research on the illusory truth effectDechêne et al. — meta-analysis on repetition and perceived truthLisa Fazio and colleagues — repetition and prior knowledgeHazel Markus — self-schema researchWilliam Swann — self-verification theory ★ Support this podcast ★

A Republican and a Democrat in the U.S. House join forces on a bipartisan bill to confront potential risks of Artificial Intelligence; White House continues to criticize the Federal Reserve and Chair Kevin Warsh for raising interest rates this week. Presidential adviser Peter Navarro calls it a 'monumental mistake' that could push the U.S. economy into recession; Canadian Prime Minister Mark Carney welcomes closer ties to Europe even after President Donald Trump threatens more tariffs in response; U.S. Senate votes to advance a college sports regulation bill by a comfortable margin, almost guaranteeing a successful final passage vote next week; Health & Human Services Secretary Robert F. Kennedy, Jr. tells an anti-vaccine group that he once worked for, Children's Health Defense, that the true risks from vaccines are not known, in part because the government does not have a good enough safety monitoring system; Israeli Ambassador to the U.S. Danny Danon says New York City Mayor Zohran Mamdani (D) should be arrested for calling for demonstrations when Israeli Prime Minister Benjamin Netanyahu visits next week for the United Nations General Assembly; Former Sen. Jon Kyl (R-AZ) has died at age 84. Sen. Susan Collins (R-ME) remembering him as 'a wonderful mentor' who 'taught me so much' and 'a highly effective, brilliant Senator, who made countless contributions to the state of Arizona and to our country.' Learn more about your ad choices. Visit megaphone.fm/adchoices

David Haugh and Jarrett Payton were joined by Tribune reporter Brad Biggs to discuss the latest Bears storylines as they prepare to face the Vikings on Sunday at Soldier Field.

PWTorch editor Wade Keller was joined by PWTorch's Brian Zilem to review AEW Dynamite with analysis of the Will Ospreay-Jon Moxley feud and whether AEW is taking advantage of the backstory enough to maximize interest in this PPV main event. Also, Chris Jericho vs. NicK Wayne, Tommaso Ciampa attacking Chris Jericho, and more with live caller and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

What separates a fitness brand that grows from one that gets lost in the crowd? For Luke Carlson, Founder and CEO of Discover Strength, the answer isn't being better than your competitors. It's being different enough that your customers immediately understand why you exist. Luke returns to the Fitness Business Podcast to share the marketing and leadership principles behind Discover Strength's growth to 42 locations across 15 US states, including why fitness businesses need to become known for solving one specific problem. He also shares why leaders need to become the "Chief Reminding Officer," how to avoid chasing every shiny object, and the Daily Big Three practice he uses to stay focused on what matters most.   - Become an FBP Insider (7 days free) https://fbpinsiders.fitnessbusinesspodcast.com/ - Free live online events for fitness leaders https://fitnessbusinesspodcast.com/onlineevents (00:00) Season 7 Begins (05:29) Discover Strength's Growth (08:34) Strength Training Differently (11:25) Different Beats Better (14:42) Solve One Problem (17:48) Chief Reminding Officer (21:10) Avoiding Shiny Objects (23:27) Discipline Creates Freedom (25:45) The Daily Big Three (32:35) Finding the Right Mentor   Our Guest, Luke Carlson: - Website: https://discoverstrength.com/- Franchise: https://discoverstrengthfranchise.com/ - Instagram: https://www.instagram.com/lukecarlson3070/   Luke's Previous Fitness Business Podcast Episodes: - Episode 91: Identifying Your Core Purpose Makes Your Fitness Business Unique: https://fitnessbusinesspodcast.com/luke-carlson-identifying-your-core-purpose-makes-your-fitness-business-unique-learn-more/ - Episode 108: Growing and Leading Your Fitness Business in the Future: https://fitnessbusinesspodcast.com/luke-carlson-growing-and-leading-your-fitness-business-in-the-future/ - Episode 300: 5 Steps to Simplify Leadership: https://fitnessbusinesspodcast.com/300-5-steps-to-simplify-leadership-luke-carlson/   Thank you to the partners who support The Fitness Business Podcast: - World Insurance Associates: Provides insurance, risk management, benefits, and wealth management services. https://worldinsurance.com/- MXM: Helps fitness clubs manage and improve their member experience. https://mxmetrics.com/- Centr x HYROX: Official HYROX training equipment designed to help members prepare with the equipment they will face in competition. https://centr.com/- Matrix Fitness: One of the world's leading manufacturers of commercial fitness equipment. https://matrixfitness.com/- Yanga Sports Water: Subscription-based, flavored, vitamin-enriched, and calorie-free water for gyms. https://yangasportswater.com/   About Our Guest: Luke Carlson is the founder and CEO of Discover Strength, a premier strength training brand and franchise operating across 15 states. Under his leadership, Discover Strength has achieved an industry-leading 94 Net Promoter Score (NPS) by delivering evidence-based exercise science with exceptional customer experience. An internationally recognized expert on leadership, management, and evidence-based exercise, Luke has keynoted for audiences across North America, Europe, China, Taiwan, Australia, and Brazil. He serves as Chair of the Board for the Health and Fitness Association and is one of North America's top-rated Vistage speakers, earning the prestigious 2022 Vistage Leadership Award.

In this episode, Austin Jones, CPA, Senior Vice President and Chief Financial Officer at NKC Health, joins the podcast to discuss balancing investment in physicians with the financial priorities of a healthcare organization. He also shares insights on pharmacy benefit management and strategies for managing demand in today's healthcare environment.

If 5 to 30 reps can all build muscle, why do some rep ranges clearly work better than others? After 40, could the “science-based” advice you're following be the exact reason your progress has stalled?I brought strength coach Andy Baker back to challenge one of the most oversimplified ideas in evidence-based fitness: that rep ranges are basically interchangeable.We break down the five rep ranges you need to understand, from heavy 1 to 4 rep strength work through 20 to 30 rep sets, and exactly where each belongs in your training.You'll learn why 4 to 8 reps may be the “meat and potatoes” for getting brutally strong and building muscle, when higher reps make more sense for isolation work and cranky joints, and why the effective reps model gets misunderstood.Plus, Andy shares his simple 80 percent rule for programming your lifting weights after 40.Grab Andy's workout programs at andybaker.com/programsDownload MacroFactor to track your nutrition while getting big and strong on Andy's programs (use code WITSANDWEIGHTS for a 2-week free trial)Timestamps:0:00 - Why rep ranges still matter5:08 - What hypertrophy research actually proves9:22 - Effective reps without the internet myths20:25 - When 1-4 reps work29:31 - Why 4-8 dominates37:24 - Best uses for 8-12 reps43:53 - Higher reps for joints and isolation57:07 - When 20-30 reps makes sense1:03:48 - The "80% at 80%" programming ruleEpisode resources:Grab Andy's workout programs at andybaker.com/programsInstagram: @bakerbarbell YouTube: @andybaker2413

Health is more than just medical diagnoses and lab tests.  Dr. Stephanie Santoro joined the podcast today to discuss a new health survey that her team created to assess the health of people with Down syndrome.  To participate in this online survey, go to https://redcap.link/DSHM.   If you would like to suggest a topic for us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to partner with the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter. We are thankful for the generous donation from Caring for Kids – The Carrie Martin Fund that provides the funding for the podcast recording equipment and hosting costs for this podcast.

As professional speakers, we talk a lot about scaling our businesses, landing high-paying gigs, and commanding premium fees, but we rarely talk about the physical baseline required to sustain that level of output. Gruelling travel schedules, high-stakes presentation days, and constant pushing can easily lead to burnout if you aren't intentionally protecting your greatest asset—your health. On this episode of The Wealthy Speaker Podcast, I am joined by the incredible Mark Black—a heart and double-lung transplant recipient turned marathon runner and CSP—to discuss what it truly takes to build a thriving, sustainable speaking business without sacrificing your well-being. Mark shares his remarkable personal story alongside actionable strategies for managing stamina, setting non-negotiable boundaries on the road, and shifting into a mindset that prioritizes long-term vitality. Grab your pen, because whether you are just getting started or stepping onto global stages, this is a conversation your life and your business both need to hear.Highlights you won't want to miss:Managing Your Health While Running a Speaking Business 0:00A lifetime of health challenges 2:00A miracle donor and a marathon 8:00Speaking, as a career? 11:00Climbing the speaking hill 16:00Bonus time 22:00Prepare and recover 27:00Finding the motivation to keep going 35:00See you next time 40:05If you want to hear some great ideas to help you manage your health, move through challenges and keep your speaking business running, you simply can't afford to miss this episode!For access to FULL SHOW NOTES, including video and links, visit: https://www.speakerlauncher.com/category/podcast/

Elizabeth Ward and Hillary Wright are registered dietitians, authors of *The Menopause Diet Plan*, and together are known as The Menopause Dietitians.They join me to cut through the noise around menopause nutrition and explain what actually changes, what gets exaggerated online, and which habits matter most.We discuss:• Whether metabolism actually slows during menopause• Age, hormones, activity, and energy expenditure• Why women may have less margin for gradual fat gain• Hormones, appetite, sleep, and behaviour• Estrogen and abdominal fat storage• Stress, cortisol, and exercise• Why alcohol can become more significant during menopause• Fibre and practical ways to eat more of it• Fibre fearmongering and “fibre maxing”• Ultra-processed foods and nutrition nuance• Menopause influencers and supplement misinformation• How to judge credentials and health claims• Practical nutrition strategies for menopause• Why adding nutritious foods can work better than constant restriction• Personalized fat-loss planning• Easy nutrition wins like frozen vegetables• And much moreFollow The Menopause Dietitians:@menopausedietplanCHAPTERS00:54 Menopause and the Metabolism Myth02:45 The Reality of Declining Activity05:29 Aging, Pressure, and Grace07:32 Health and Beauty From the Inside Out11:51 What Hormones Actually Change13:37 Estrogen and Abdominal Fat Storage15:20 Alcohol and Smaller Calorie Margins19:43 Stress, Cortisol, and Exercise22:02 Menopause Influencers and Misinformation24:43 Fibre Fearmongering26:27 The “Fibre Maxing” Myth27:13 Alcohol and Trigger Foods27:38 Ultra-Processed Food Needs Nuance29:09 Fast Food and the Speed Trap30:57 The Menopause Supplement Grift35:00 Credentials, Trust, and Health Information40:52 Finding the Middle Ground44:25 Practical Nutrition and Coaching Tips50:33 Personalized Fat-Loss Planning51:28 The Frozen-Vegetable Cheat Code52:28 Final Thoughts and ResourcesSUPPORT THE SHOW• Subscribe and check out more episodes• Share the episode and tag @andrewcoatesfitness• Send it to someone navigating perimenopause or menopauseFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCES13-WEEK ONLINE GROUP STRENGTH PROGRAMSJoin my Men's or Women's 13-Week Online Group Strength Programs.Choose:• Gym Upper/Lower• Home Upper/Lower• Full BodyGet full access to me with prompt responses.Use code SEPTEMBER10 to save 10%.[www.foreverstrength.ca/join-now/](http://www.foreverstrength.ca/join-now/)Questions? Message me:https://www.instagram.com/andrewcoatesfitness/?hl=enI would love to coach you.RP STRENGTH APPUse code COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSUse code ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIALDownload MacrosFirst and enter ANDREW when asked how you heard about the app.KNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIALhttps://www.trainheroic.com/liftfreeReply to the email you receive or email [trials@trainheroic.com](mailto:trials@trainheroic.com) and tell them Andrew sent you.L1 BIOMECHANICS AND ASSESSMENT COURSEUse code COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents

JOIN ME LIVE EVERY WEDNESDAY: https://dr-alex-loyd-services-llc.myklpages.com/l/XjDxMs ⭐ JOIN PRACTICE OF PARADISE ⭐ Monthly mentorship | Private community | All interventions | Belief Mapping

Send us Fan Mail10/10 recommend loving your life a little bit more and worrying a whole lot less...Let's talk about it!"When I started counting my blessings every day, I realized I was already winning."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Zafar Mirza is a Pakistani public health professional who served as the special assistant to the prime minister Imran Khan for Health from 2019 to 2020.The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/joinChapters:0:00 Introduction1:00 What happened at PIMS?4:20 Why it happened12:15 Neonatal Mortality in Pakistan18:06 Hepatitis C, Diabetes, HIV and Stunted Growth29:59 Healthcare System has collapsed37:30 Primary Health care and priorities of the Government49:00 Solutions and why Governments keep failing

The Carton Show dives into the Yankees' injury concerns surrounding Aaron Judge and the strategic implications of his potential move to the DH spot. Carton details a heated phone call from agent Scott Boras regarding the Pete Alonso agent switch and critiques Steve Cohen's reaction to Alonso's 300th home run. They also explore quirky sports collectibles and the declining quality of late-night comedy. (00:01:41) Knicks Roommate Show (00:03:05) Aaron Judge Injury (00:07:44) Yankees Shortstop Debate (00:09:35) Steve Cohen Controversy (00:13:42) Scott Boras Confrontation (00:24:48) Jerry Garcia Collectibles (00:28:28) Leaving Games Early (00:31:27) SNL Comedy Review

Carton and Big Mac examine the New York Knicks' response to a significant ticket pricing error and the organization's plan to issue refunds to affected fans. They also voice concerns over Aaron Judge's physical condition and what his compromised health means for the Yankees' championship aspirations. (00:01:04) NY Sports Outlook (00:02:24) Knicks Ticket Apology (00:08:19) Aaron Judge Injury