Podcasts about Health

Level of functional or metabolic efficiency of a living being

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    Latest podcast episodes about Health

    YAP - Young and Profiting
    The Creator's Playbook: How Top Entrepreneurs Monetize Their Expertise to Make Millions Online | Entrepreneurship | Presented by Teachable

    YAP - Young and Profiting

    Play Episode Listen Later Oct 29, 2025 27:08


    Want to turn your knowledge and creativity into a scalable online business? Most aspiring creator-entrepreneurs dream of doing it, but only a few know how to make it happen. In this first episode of the Creator's Playbook, presented by Teachable, Hala Taha reveals the secret to building multiple revenue streams in the creator economy. You'll hear insights from entrepreneurs like Jenna Kutcher, Alex Hormozi, and Amy Porterfield, who have built multi-million-dollar businesses by turning their expertise into digital products. In this episode, Hala will discuss: (00:00) Introduction (01:51) The Power of Personal Branding for Creators (05:43) Why Now Is the Creator Economy Goldmine (07:19) Building Your Audience Before Your Product (09:32) How to Build Multiple Revenue Streams (13:18) Turning Your Expertise into a Profitable Course (18:47) The Modern Course Creator Framework (21:31) Testing and Validating Your Course Idea Teachable is the leading platform empowering entrepreneurs, creators, and coaches to build lasting businesses through education. Whether you're launching your signature course, selling digital downloads, offering coaching, or creating a membership, Teachable provides multiple ways to turn your knowledge into a reliable and scalable income. Download the free modern course creator playbook at youngandprofiting.co/modern  Sponsored By: Teachable: Download the free modern course creator playbook at youngandprofiting.co/modern  Resources Mentioned: Teachable's Modern Course Creator Playbook: http://youngandprofiting.co/modern  YAP E278 with Sean Cannell: youngandprofiting.co/ProfChannel  YAP E252 with Harley Finkelstein: youngandprofiting.co/4i2IYN5  YAP E244 with Amy Porterfield: youngandprofiting.co/BusinessOnline  YAP E295 with Jenna Kutcher: youngandprofiting.co/SideHustle  YAP E199 with Alex Hormozi: youngandprofiting.co/ValueEquation  YAP E229 with Jason Fladlien: youngandprofiting.co/SalesSecrets  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Disclaimer: This episode is a paid partnership with Teachable. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Startup, Passive Income, Solopreneur, Founder, Networking

    Dr. Laura Call of the Day
    A Better Life Without the Stress of a Bad Friendship

    Dr. Laura Call of the Day

    Play Episode Listen Later Oct 29, 2025 7:17


    Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Feel Better, Live More with Dr Rangan Chatterjee
    Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590

    Feel Better, Live More with Dr Rangan Chatterjee

    Play Episode Listen Later Oct 29, 2025 120:54


    Do you ever feel as if you're too busy to meditate, or that you're simply not very good at it? This is something that so many people experience, yet today's guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is.   Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico. Over the years, Henry has taught meditation at organisations including Google, Harvard Business School and the Esalen Institute, AND he is also the co-founder of ‘The Way' meditation app, which offers a unique pathway of training designed to help people deepen their practice. Henry is ALSO an award-winning poet and the author of several books, including his latest ‘Original Love: The Four Inns on the Path of Awakening', which explores meditation as a path to compassion, healing and presence. In our conversation, we explore how meditation can reconnect us with kindness, compassion and a deeper sense of being alive, including: Why meditation isn't about achieving something new, but about rediscovering love – whether that's compassion for ourselves, care for others or a deeper sense of connection with life itself How even just five minutes each day can begin to calm the nervous system, ease stress and help us feel more present Why kindness and compassion sit at the heart of health and happiness, and how practices like meditation help us embody them more fullyHenry's personal story of living with severe eczema, and how meditation helped him transform both his physical health and his relationship with himself The “four inns” of meditation – mindfulness, support, absorption and awakening – and how they offer a clear and practical roadmap for practice Practical, accessible ways to bring meditation into life, from stacking it with other habits to finding moments of stillness amid a busy day This episode is a great reminder that meditation isn't about adding another chore to your list or trying to empty your mind of all thoughts. Many people find it difficult at first and assume they're not cut out for it, but as Henry explains, there's no such thing as a bad meditation – the only one that doesn't count is the one you don't do. It's about pausing, being still and coming back to the peace and presence that are part of being human. In a world that constantly pushes us to do more, Henry's message is a reassuring one: that peace, kindness and love are not rewards to be earned, but parts of who we already are. Reading Henry's most recent book had a profound impact on me, and I hope that this conversation brings you some of the same insight and inspiration. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://airbnb.co.uk/host https://www.boncharge.com/livemore https://www.vivobarefoot.com/livemore   Show notes https://drchatterjee.com/590   DISCLAIMER: The content in the podcast and on this web page is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Hit Play Not Pause
    Precision Menopause Care: The Right Hormones for the Right Goals Lauren Streicher, MD (Episode 248)

    Hit Play Not Pause

    Play Episode Listen Later Oct 29, 2025 62:14


    We asked for your big questions on hormone therapy–and an avalanche ensued! This week, after 5+ years of Hit Play Not Pause, we're doing a level set on hormone therapy. This week's guest, nationally-recognized menopause expert Lauren Streicher, MD, digs into hormone therapy research, what it tells us and what it doesn't, why formulations matter, perimenopause versus postmenopause therapy, the cardiovascular implications of hot flashes, why hormone therapy needs to be personalized, and how every woman should approach her own care. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Dr. Streicher is a Certified Menopause Practitioner of The Menopause Society, serves on the Editorial Board of the journal Menopause, and is a Senior Research Fellow for the Kinsey Institute, Indiana University. She is a Fellow in the American College of Obstetricians and Gynecologists and The International Society for the Study of Women's Sexual Health. She is also a best-selling author and the host of two podcasts. Resources:Dr. Streicher's Substack: Menopause: The Inside InfoLearn more about her and her work at www.drstreicher.comPodcasts:Menopause, Midlife and More Podcast. COME AGAIN Sexuality and OrgasmBooks:The Essential Guide to HysterectomySex Rx: Hormones, Health, and Your Best Sex Ever. Slip Sliding Away: Turning Back the Clock on Your Vagina Hot Flash Hell: A Gynecologist's Guide to Turning Down the HeatSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our Feisty 40+ Strong Retreat: https://feisty.co/events/feisty-40-strong-retreat/ Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe -...

    WHOOP Podcast
    Training and Recovering As An Elite Runner with Olympian Colleen Quigley

    WHOOP Podcast

    Play Episode Listen Later Oct 29, 2025 56:44


    On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olympian, recovery, and building a healthy athlete culture. Colleen shares her experience as a NCAA Division 1 athlete at Florida State to becoming an Olympian in the steeplechase and professional Triathlete before ultimately rediscovering her passion for middle-distance running. After years in the sport, Colleen opens up about launching her professional track team, Team Meridia, empowering athletes to take control of their careers, build their personal brand, and foster authentic partnerships. Dr. Holmes and Colleen walk through the science of a proper recovery routine and its importance in preventing burnout and injury. Dr. Holmes unveils Colleen's impressive WHOOP Age and how Colleen uses WHOOP as a crucial tool for her longevity as an athlete.(00:38) Colleen Quigley: Track Star & Steeple-Chase Specialist(03:43) Colleen's Aspirations In Sport(06:59) Injuries & Overtraining: The Culture of Track & Field (08:20) Building a Brand: Partnerships, Personal Story, and Team Dynamics(11:58) Creating a Team: Introducing Team Meridia(19:57) Colleen's Upcoming Training Goals(27:17) WHOOP & Tech in Mitigating Overtraining(34:14) Cycle Tracking While Training: Why It's Important For Women's Health(40:28) Colleen's WHOOP Age & Longevity Insights(42:31) Longevity As An Athlete: Important Role of Strength Training (46:21) Colleen on Recovery: Maintaining A Calm Nervous System(53:10) Health Benefits of Being Present & In The MomentFollow Colleen Quigley:InstagramTikTokXWebsiteFollow Team Meridia:InstagramWebsiteEpisode References:Using Data to Navigate Ironman Training with Laura Philip: AppleSpotifyYouTubeSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

    The Clinical Problem Solvers
    Episode 426: Antiracism in Medicine – Episode 29 – Clinician Burnout, Racial Health Inequities & Reincorporating Rest into the Profession

    The Clinical Problem Solvers

    Play Episode Listen Later Oct 29, 2025 62:56


    CPSolvers: Antiracism in Medicine Series Episode 29 – Clinician Burnout, Racial Health Inequities, and Reincorporating Rest into the Profession Show Notes by Asya Pitre October 29, 2025 Summary: In this episode, hosts Ashley Cooper and Sud Krishnamurthy sit down with Dr. Kriti Prasad and Dr. Khaalisha Ajala to talk about the heavy toll of clinician burnout,… Read More »Episode 426: Antiracism in Medicine – Episode 29 – Clinician Burnout, Racial Health Inequities & Reincorporating Rest into the Profession

    Christian Science | Daily Lift
    This book healed me: Science and Health (encore)

    Christian Science | Daily Lift

    Play Episode Listen Later Oct 29, 2025


    Nancy Mullen, from Boston, Massachusetts, USAHear more about Nancy's healing on this episode of Sentinel Watch.

    Wade Keller Pro Wrestling Podcast
    NEW FLAGSHIP: Keller & Powell preview Saturday Night's Main Event, Cena-Dom potential, Moxley post-WrestleDream, Rotunda

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Oct 29, 2025 129:40 Transcription Available


    PWTorch editor Wade Keller presents the weekly Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics:A thorough preview of Saturday Night's Main Event starting with Cody Rhodes vs. Drew McIntyre with a sidebar discussion on whether Drew can still be a top-top guy and if Cody is giving hints of an imminent turn.A look at Jey Uso vs. C.M. Punk with a sidebar on possible hints of Punk turning heel and whether he'd fit in with Paul Heyman and Bron BreakkerThoughts on Jade Cargill's turn and her match against Tiffany Stratton on SNMEDominik Mysterio's current trajectory and thoughts on Rusev and Penta too.John Cena's final opponent options, and whether Dom is better choice to go last than GuntherAre Trick Williams and Ricky Starks both showing limitations at this point as main event level acts or even candidates for pushes on the main roster after their recent work including at Halloween Havoc on SundayJon Mobley's change since losing to Darby Allin at WrestleDreamSevere disappointment with Samoa Joe's promo after his heel turnWhat's the best thing about AEW right now?What's up with TNA taking time off after Bound for Glory again?Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    PWTorch Dailycast
    PWT Talks NXT - Wells & Lindberg discuss Ricky-Trick drama, Tatum Paxley vs. Lola Vice, Axiom vs. Jasper Troy, more

    PWTorch Dailycast

    Play Episode Listen Later Oct 29, 2025 85:12 Transcription Available


    Kelly Wells and Nate Lindberg discuss Ricky Saints and Trick Williams drama throughout the show, Tatum Paxley vs. Lola Vice, Axiom vs. Jasper Troy, Kendall Grey vs. Lash Legend, Myles Borne vs. Tavion Heights, Jordynne Grace vs. Kelani Jordan, and more. (Note: There are some audio issues in the first minute of the show only.)Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    Health, Wellth & Wisdom Podcast
    335 // When Eating More Can Actually Help You Lose Weight

    Health, Wellth & Wisdom Podcast

    Play Episode Listen Later Oct 29, 2025 17:41


    In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, talks about the fear that comes up when women begin eating enough after years of dieting - that uncomfortable thought: “This feels like so much food.”Throughout the episode, you'll learn about:Why this fear is completely normal after years of diet culture conditioningWhy your body needs more calories than you think simply to surviveWhy eating more nourishment can often lead to eating fewer calories overallWhat happens when you finally fuel your body adequately …and so much more in-between.If you've ever looked at a balanced plate and thought “there's no way I should eat all of that”, this episode will help you understand why that thought exists, what your body is trying to tell you, and how to rebuild trust with your hunger, your fullness, and your food.Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

    Outcomes Rocket
    ASC Insights: The Future of Ambulatory Surgery: Innovation, Airway Safety, and Patient Trust with Dr. Adam Thaler, Medical Director at Summit Health

    Outcomes Rocket

    Play Episode Listen Later Oct 29, 2025 22:51


    The shift to outpatient surgery is transforming how care is delivered. In this episode, Dr. Adam Thaler, Medical Director at Summit Health, discusses leading a urology-focused ambulatory surgery center and the rapid growth of outpatient procedures. He explains why airway management is the cornerstone of patient safety in ASCs and why he relies on video laryngoscopy, particularly the McGrath MAC, for every case. Dr. Thaler highlights the clinical, financial, and operational benefits of this technology, including reduced complications, improved efficiency, and enhanced patient experience. He also shares advice for ASC leaders on embracing innovation, doing their own research, and treating every patient with the same high standard of care. Tune in to hear how Dr. Thaler is shaping the future of outpatient surgery! Resources: Connect with and follow Dr. Adam Thaler on LinkedIn. Follow Summit Health on LinkedIn and explore their website! Check out Dr. Adam Thaler's Medtronic blog on How the intubation tools you choose can affect your facility's costs and more! References: Leifer S, Choi SW, AsanatiK, YentisSM. Upper limb disorders in anaesthetists-a survey of Association of Anaesthetistsmembers. Anaesthesia. 2019;74(3):285-291. doi:10.1111/anae.14446 Kriege M, Noppens R, TurkstraT, et al. A multicentrer randomized controlled trial of the McGrath MAC video laryngoscope versus conventional laryngoscopy. Anaesthesia. 2023;78(6):722-729. Zhang J, Jiang W, Urdaneta F. Economic analysis of the use of video laryngoscopy versus direct laryngoscopy in the surgical setting. Journal of Comparative Effectiveness Research. 2021;10(10):831-844. doi:https://doi.org/10.2217/cer-2021-0068 Nørskov AK, Rosenstock CV, Wetterslev J, Astrup G, Afshari A, Lundstrøm LH. Diagnostic accuracy of anaesthesiologists' prediction of difficult airway management in daily clinical practice: a cohort study of 188,064 patients registered in the Danish Anaesthesia Database. Anaesthesia. 2015;70(3):272-281. Kleine-Brueggeney M, Greif R, Schoettker P, Savoldelli GL, Nabecker S, Theiler LG. Evaluation of six video laryngoscopes in 720 patients with a simulated difficult airway: a multicentre randomized controlled trial. Br J Anaesth. 2016;116(5):670-9. Thaler A, Mohamod D, Toron A, Torjman MC. Cost comparison of 2 video laryngoscopes in a large academic center. Journal of Clinical Outcomes Management. 2021 July;28(4):174-179. Moucharite MA, et al. Factors and economic outcomes associated with documented difficult intubation in the United States. Clinicoecon Outcomes Res. 2021;13:227–239. Gaszyński T. Comparison of the glottic view during video-intubation in super obese patients: a series of cases. Ther Clin Risk Manag. 2016;12:1677–1682. Alvis BD, Hester D, Watson D, Higgins M, St Jacques P. Randomized controlled trial comparing the McGRATH™ MAC video laryngoscope with the King Vision video laryngoscope in adult patients. Minerva Anestesiol. 2016;82(1):30–35.

    Wade Keller Pro Wrestling Post-shows
    5 YRS AGO RAW POST-SHOW: Keller & Barbati: Champion vs. Champion Survivor Series matches announced, HIAC fallout, Orton on Talking Bliss

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Oct 29, 2025 105:31 Transcription Available


    In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (10-26-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Nick Barbati to review WWE Monday Night Raw with live callers and emails. They talk about the Survivor Series matches announced including champion vs. champion matches, Hell in a Cell fallout, Randy Orton on Talking Bliss, the disappointing pushes of several top NXT call-ups including Matt Riddle, Keith Lee, and Dijakovic, plus much more with live callers and emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    The Daryl Perry Podcast
    ADP 2,016: Stop Performing And Start Trusting Yourself

    The Daryl Perry Podcast

    Play Episode Listen Later Oct 29, 2025 13:29


    Show LinksSelf-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode of The Daryl Perry Podcast I am talking about mindset in real life, not mindset as a buzzword. You are not broken. You do not need to become addicted to discipline. You do not have to become unrecognizable. You do not have to perform your life for the internet to prove you are improving. You need a calm head while you take action, and you need to decide to trust yourself.I talk about how the self help and fitness world is built on keeping you chasing dopamine hits. Watch this video. Follow these five steps. Do this one tactic. Optimize every second. Stay productive. Stay obsessed. And if you still feel like an outsider after all of that, it must be because you are not hardcore enough. That message is everywhere. It is profitable. But it is garbage.Your mindset is not a color coded routine. It is two things. First, when you are taking action in any area of your life, I want you operating from a quiet mind. Health and fitness. Creative work. Career moves. Relationships. Hobbies. Whatever you are building. You take the action, and in that moment you trust that either you know what to do or you are going to figure it out. You trust yourself. You choose to believe in yourself even if you have decades of feeling behind, or feeling like you do not belong. When you truly trust yourself while you are doing the thing, the noise drops. You are not performing for anyone. You are not posting hoping that one specific person sees it and finally validates you. You are just doing your thing.Second, you have to be able to sit with what is in your head when it is not quiet yet. This is the part most people run from. This is why a lot of us binge self improvement content. Because being alone with our thoughts does not feel great at first. You have a lot of fear, shame, comparison, and old stories coming up. I talk about why this part matters, how it gets less intense over time, and why therapy, journaling, breathing, and staying present in your body are not weak fallback plans. They are practical ways to teach yourself that you are safe in your own head.I tell you flat out that believing in yourself is a decision, and it is a decision you are going to have to reinforce daily. Use this podcast for that. Use the archive. Use the other YLF shows. Let this play in the background while you go about your day and remind yourself that you are capable. Because you are. You have gotten yourself this far, through everything you have had to navigate. You are resilient. The current self help and fitness space markets against your insecurities. It convinces you that you are always behind, always not enough, always needing to grind harder. I am not interested in feeding that. My approach with Your Level Fitness is different on purpose. We build results as a byproduct, not as an obsession. We build confidence and trust in yourself instead of guilt around food, shame around your body, or panic around whether you are doing enough.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

    Intelligent Medicine
    Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 1

    Intelligent Medicine

    Play Episode Listen Later Oct 29, 2025 37:13


    In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the vital role of nitric oxide in human health with expert Dr. Nathan Bryan, a pioneering scientist, health innovator, and biotech entrepreneur who's reshaping the conversation around longevity, human performance, and the truth behind modern health. He's author of "The Secret of Nitric Oxide: Bringing the Science to Life." They explore the science behind nitric oxide, its numerous benefits, including its impact on cardiovascular health and erectile function, and the misconceptions surrounding common supplementation methods. Dr. Bryan explains how his research led to the development of effective nitric oxide supplements and a nitric oxide-friendly lifestyle. They also address the safety and efficacy of combining nitric oxide support with erectile dysfunction medications, and Dr. Bryan shares insights into ongoing research and future innovations in the field.

    On Target Living
    284. Taking Ownership: Redefining Responsibility for Your Health

    On Target Living

    Play Episode Listen Later Oct 29, 2025 54:33


    In this conversation, Matt and Chris explore the idea of creating a new future by taking responsibility for personal health and well-being. They discuss how many people live reactively—blaming genetics, circumstances, or lack of time—rather than proactively shaping their own outcomes. Drawing from personal stories, coaching experiences, and examples of individuals who “broke the chain” of unhealthy family patterns, they emphasize that transformation starts with self-awareness, curiosity, and intentionality. The discussion challenges the notion that health and happiness are dictated by luck or external forces, framing responsibility not as blame, but as empowerment. Ultimately, the episode encourages listeners to embrace discomfort, rethink their habits, and envision what's truly possible for a healthier, more fulfilling life.

    From The Heart - A MOMnation Podcast
    How to Maintain Muscle Mass and Boost Longevity — Even on a Busy Schedule

    From The Heart - A MOMnation Podcast

    Play Episode Listen Later Oct 29, 2025 13:23


    Health and Fitness with ErinThis week on Energy Shift with Erin, Certified Master Health Coach Erin McDonald shares why muscle mass is the key to health, energy, and longevity—and how you can maintain it even with the busiest schedule.​​​From boosting metabolism and balancing hormones to protecting your back and improving confidence, Erin breaks down a simple, realistic plan you can start today—no gym required.​​​✨ What You'll Learn:​

    Science Friday
    Peanut Allergies In Kids Are Finally On The Decline

    Science Friday

    Play Episode Listen Later Oct 28, 2025 12:24


    For decades, peanut allergies were on the rise in the US. But a study released on October 20 found that peanut allergies in babies and young children are now decreasing. This drop correlates with a change in guidance from the National Institute of Allergy and Infectious Diseases. In 2017, the agency started recommending exposing children to peanuts “early and often.” Since that recommendation, the prevalence of peanut allergies has dropped significantly.Sharon Chinthrajah, a physician specializing in allergies and immunology, churns through the findings with Host Flora Lichtman.  Guest: Dr. Sharon Chinthrajah is a physician specializing in allergy and immunology at the Sean N. Parker Center at Stanford University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    With Whit
    Fashion, Chaos, and Figuring It Out with Coco Schiffer

    With Whit

    Play Episode Listen Later Oct 28, 2025 53:15


    Coco Schiffer is here! Content creator, stylist, and creative director whose clean, classic aesthetic has made her one of the most refreshing voices in fashion right now. Coco started her career behind the scenes managing influencers and talent before naturally stepping into the spotlight herself, and she's built a brand rooted in simplicity, confidence, and an eye for the essentials. We get into her unique point of view, the real side of being an influencer - the less glamorous parts and the organization it takes, and how she keeps her wardrobe inspiring season after season. She opens up about being single in New York, her favorite solo rituals, finding your "uniform", curating a closet that works for your life, and lots more. She's the best and I'm dying to see her closet next time I'm in NY. Thank you so much Coco! This episode is brought to you by Minted, eBay, Hormone Harmony by Happy Mammoth, and Tia. Minted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.There's always more to discover - eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.For a limited time, you can get 15% off on your entire first order at happymammoth.com just use code WITHWHIT at checkout.Tia has beautiful clinics in Los Angeles, San Francisco, New York City, and Scottsdale. And if you're not near a clinic, they're also available virtually across Arizona, California, New York, Massachusetts, and Connecticut. Health care for women has been fragmented for too long. Tia is a place where women's health isn't an afterthought - it's the whole point. Book an appointment today at https://bit.ly/asktia-whitwhitPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holmberg's Morning Sickness
    10-28-25 - BR - TUE - Man's Booty Call Burns Down His House - Night Lights Are Bad For Your Health - The Pope's Astronomer Says Vatican Will Gladly Baptize Alien Life Forms

    Holmberg's Morning Sickness

    Play Episode Listen Later Oct 28, 2025 33:29


    10-28-25 - BR - TUE - Man's Booty Call Burns Down His House - Night Lights Are Bad For Your Health - The Pope's Astronomer Says Vatican Will Gladly Baptize Alien Life FormsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    This Is Hell!
    How Capitalism Breeds Vector-Borne Disease / Brent Z. Kaup & Kelly F. Austin

    This Is Hell!

    Play Episode Listen Later Oct 28, 2025 86:06


    Brent Z. Kaup and Kelly F. Austin join This Is Hell! to talk about their new book "The Pathogens of Finance: How Capitalism Breeds Vector-Borne Disease" published by University of California Press. The Pathogens of Finance explores how the power and profits of Wall Street underpin the contemporary increases in and inadequate responses to vector-borne disease. (https://www.ucpress.edu/books/the-pathogens-of-finance/paper?fbclid=IwY2xjawNtwAhleHRuA2FlbQIxMABicmlkETFGRVpZQzFoa1FZYXR4eUYzAR6-3zKbFGV7SDYV2U-xSBScfcX0UhnL3VQQ61-FYHAYxUqOttxWbvb3rKsV5Q_aem_jVwNXP3bFHvXiL3oGJDLyQ#about-book) Brent Z. Kaup studies how the transformation of nature affects social inequalities and societal well-being. In addition, he seeks to understand how the materiality of nature shapes markets, policies, and social movements.  Through his research, he has examined an array of topics including genetically modified crops in the Midwest, extractive industries in Bolivia, and the bugs in his own backyard. His areas of specialization include Environment, Energy, Political Economy, Socioeconomic Change and Development, and Globalization. Brent Z. Kaup is Professor of Sociology at William & Mary and author of Market Justice: Political Economic Struggle in Bolivia Kelly F. Austin grew up outside of Santa Cruz, California. She attended college at Oregon State University, and went to earn her PhD in Sociology at North Carolina State University. Kelly arrived at Lehigh University in 2012, and in addition to being a member of the Sociology and Anthropology department, has also served as Director of the Health, Medicine and Society program, Director of the Global Studies Program, and is currently Associate Dean of Undergraduate Programs for the College of Arts and Sciences. Kelly lives in Fountain Hill and spends summers in Bududa, Uganda working with Lehigh undergraduates and local community groups.  We will have new installments of Rotten History and Hangover Cure. We will also be sharing your answers to this week's Question from Hell! from Patreon. Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: www.patreon.com/thisishell

    Brian Lehrer: A Daily Politics Podcast
    The Shutdown Shuts Off Food For Millions

    Brian Lehrer: A Daily Politics Podcast

    Play Episode Listen Later Oct 28, 2025 19:00


    Due to the government shutdown, millions of Americans are likely to miss their Supplemental Assistance Nutrition Program (SNAP) paychecks starting this Saturday. On Today's Show:Grace Yarrow, food and agriculture policy reporter for POLITICO and author of POLITICO Pro's daily Morning Agriculture newsletter, reports on which states will be most impacted and how recipients are preparing. Plus, Karen Yi, WNYC and Gothamist reporter covering homelessness and poverty, explores how local and state resources are responding to the expected needs of NYC's communities.  

    Wade Keller Pro Wrestling Podcast
    15 YRS AGO LIVECASTS: Undertaker-Lesnar at Bragging Rights, Goldust, Kevin Nash, TNA ratings drop, flaws in top TNA babyfaces

    Wade Keller Pro Wrestling Podcast

    Play Episode Listen Later Oct 28, 2025 155:38 Transcription Available


    Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Oct. 22 and 25, 2010.On the Oct. 22, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch Nostalgia columnist Brian Hoops discussed with live callers the previous night's TNA Impact in-depth, why the show was improved yet can't answer the question of why anything discussed matters, breaking news analysis of the Impact rating dropping, the Bragging Rights PPV up against UFC 121 this weekend, Goldust's rise in 2010, analysis of the Top 5 babyfaces in TNA being flawed characters to oppose Team Immortals, and more.Then, in the previously VIP-exclusive Aftershow, they discussed why RVD is in WWE's upcoming video game, predictions for Bragging Rights, whether anyone would buy Kevin Nash vs. Taker at WrestleMania, Stand Up for WWE week in review, 20 years ago Flashback - WWF's A & B house shows, Cactus Jack Torch Talk, more...On the Oct. 25, 2010 episode, PWTorch editor Wade Keller and PWTorch columnist Bruce Mitchell discussed with live callers the Brock Lesnar and Undertaker situation, the booking and match results at the previous night's Bragging Rights PPVs, a caller with a live perspective on the PPV from Minneapolis, tonight's Raw, WWE and TNA being held responsible for wrestler health issues and whether TNA gets a pass, plus much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

    The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
    Episode 313: When Science Meets Bodybuilding, with Dr Nash Jocic, PhD | Part 2: Optimal Training Program for Muscle Growth and Fat Loss

    The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

    Play Episode Listen Later Oct 28, 2025 81:51


    In this episode we move on from nutrition and delve into the optimal exercise regime to build muscle and shred fat.  We cover and critique the popular Mike Mentzer approach, and show why this may not be an ideal way to train for maximum results. If you missed Part 1 with Dr Jocic where we cover the nutrtion of the Golden Era bodybuilders such as Arnold Schwarzenegger, Serge Nubret, Vince Gironda, and more then make sure to go back and watch it now! Dr. Nash Jocic, PhD is a rare blend of scholar, athlete, and author whose life bridges the worlds of philosophy and muscle. With a doctorate in philosophy from the University of Lincoln, Dr. Jocic has published academic work on Nietzsche's aesthetics and ethics, exploring how ideas of beauty, meaning, and moral purpose intersect. Yet his intellectual credentials are only one facet of his identity. For over 30 years, Dr. Jocic has been deeply embedded in the world of fitness and bodybuilding. He's competed in numerous bodybuilding events, earning a reputation for transforming his own physique and coaching others to do the same. Through his company NashFit Personal Training, he's coached clients across London and beyond, blending scientific precision with decades of hands-on experience. As an author, Dr. Jocic has produced several books and guides aimed at practical transformation. Titles include Burn Fat Build Muscle and Weight Training for Men: The Ultimate Guide to Muscle Growth and Fat Loss. His writing brings together his philosophical rigour and training wisdom, offering readers grounded, research-informed strategies for body recomposition and long-term health.  In this episode, we'll dive into how Dr. Jocic merges his philosophical mindset with decades of physical discipline, uncovering lessons not just about lifting and nutrition — but about identity, mindset, and sustainable transformation.   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

    How to Do the Pot
    311. Mold and Me: The Health Story I Haven't Told Until Now, with Ariana Thacker of MoldCo

    How to Do the Pot

    Play Episode Listen Later Oct 28, 2025 19:01


    In one of her most personal episodes yet, How to Do the Pot host Ellen Scanlon opens up about her years-long experience with mold toxicity — a hidden condition that affects millions but is often overlooked by traditional medicine. Ellen was inspired to create this episode after meeting Ariana Thacker, the founder of MoldCo, the first virtual clinic focused on mold-related illness and chronic inflammatory response syndrome (CIRS). Together, they explore the science, the symptoms, and the path to recovery. In part 1, you'll hear:  Ariana's story of getting sick from hidden mold and how it led to the creation of MoldCo. Ellen's experience uncovering mold exposure and what she's learned along the way. New insights and treatments helping people heal from mold and other chronic inflammatory illnesses.This episode sheds light on a growing health issue that may impact one in four people, and offers hope for anyone living with relentless fatigue, brain fog, or mysterious symptoms that just won't go away. Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: @dothepot FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Strive For Strength podcast
    Episode 11: Getting more done daily as an online coach

    Strive For Strength podcast

    Play Episode Listen Later Oct 28, 2025 24:18


    Most entrepreneurs don't have a time problem they have a focus problem. In this episode, I breaks down how to use constraint as your most powerful weapon in business. Learn how to eliminate scattered energy, master time blocks that actually work, and create ruthless efficiency in your day so you can move with precision, not pressure. This is how you become unstoppable not by doing more, but by doing what matters with power and clarity.Grab Million dollar moves hereFollow me on ig !

    All Of It
    Incarcerated Prisoners Expose a Cover-Up in 'The Alabama Solution'

    All Of It

    Play Episode Listen Later Oct 28, 2025 32:48


    The new documentary film "The Alabama Solution" tells the story of a group incarcerated men in an Alabama prison who join together to attempt to expose the violent conditions they experienced at the hands of prison guards. Directors Andrew Jarecki and Charlotte Kaufman discuss the film, which is streaming now on HBO Max.

    PWTorch Dailycast
    Best of PWTorch Livecast - 5 Yrs Ago - McMahon and Soucek discuss Bound for Glory, give a rundown of Dynamite, answer emails, more

    PWTorch Dailycast

    Play Episode Listen Later Oct 28, 2025 97:36 Transcription Available


    Today we jump back five years to the Oct. 29, 2020 episode of the All Elite Aftershow. Mike McMahon and Andrew Soucek begin this show by reacting to Impact bringing back the Knockouts Tag Team Titles! Just kidding. They do talk some TNA Bound for Glory, and then a complete rundown of Dynamite, and of course, listener emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

    Philosophy for our times
    The importance of giving up | Adam Phillips

    Philosophy for our times

    Play Episode Listen Later Oct 28, 2025 27:14


    Einstein was called “slow” at school, J. K. Rowling collected a dozen rejections, and Walt Disney was once fired for “lacking imagination.” We love stories of perseverance—but what's the cost of never letting go? In this conversation, psychoanalyst Adam Phillips argues that our obsession with endurance can have hidden, corrosive effects. He invites us to consider giving up not as failure, but as a creative act: a way to revise who we are, resist the tyranny of completion, and make room for lives that fit.Adam Phillips is a leading British psychoanalyst and acclaimed essayist, celebrated for bringing psychoanalytic ideas into everyday life with clarity and wit. He is the author of more than twenty books, including On Kissing, Tickling, and Being Bored, Darwin's Worms, Going Sane, On Balance, Attention Seeking, and On Wanting to Change. He has served as a child psychotherapist in the NHS and is the general editor of the new Penguin translations of Sigmund Freud. Health journalist Claudia Canavan hosts.Don't give up on sending us an email at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wade Keller Pro Wrestling Post-shows
    WWE RAW POST-SHOW (10/27): Keller & Machado explore where Jey Uso story is headed, Breakker-Heyman dynamic, more

    Wade Keller Pro Wrestling Post-shows

    Play Episode Listen Later Oct 28, 2025 99:31


    PWTorch editor Wade Keller is joined by PWTorch's Javier Machado to discuss the Oct. 27 episode of WWE Raw on Netflix with an early discussion on where the Jey Uso story is headed. Also, talk about the C.M. Punk-Jey Uso face-to-face, Bayley's situation, L.A. Knight's in the top tier mix still, the Bron Breakker-Paul Heyman dynamic, and much more with live callers and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

    Intelligent Medicine
    Mind, Body, Gut: A Comprehensive Look at Gastroenterology, Part 1

    Intelligent Medicine

    Play Episode Listen Later Oct 28, 2025 45:01


    In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman is joined by Dr. Alexandra Shustina, a distinguished integrative gastroenterologist based in New York City and Miami. They delve into Dr. Shustina's journey from conventional to integrative medicine, the importance of addressing the microbiome, and holistic approaches to treating gastrointestinal ailments like IBS, Crohn's disease, and ulcerative colitis. Dr. Shustina shares her insights on diet, the impact of stress, and the role of supplements and herbal remedies. She discusses the significance of personalized care, visceral manipulation, and mind-body techniques in promoting gut health. The episode also touches on the rising incidence of gastrointestinal cancers in young people and the potential benefits of proactive, integrative healthcare approaches.

    Intelligent Medicine
    Mind, Body, Gut: A Comprehensive Look at Gastroenterology, Part 2

    Intelligent Medicine

    Play Episode Listen Later Oct 28, 2025 41:50


    Becker’s Healthcare Podcast
    Jeff Sandene, EVP and CFO of Vandalia Health

    Becker’s Healthcare Podcast

    Play Episode Listen Later Oct 28, 2025 12:47


    On this episode, Jeff Sandene, EVP and CFO of Vandalia Health, joins the podcast to discuss the key trends he's following in healthcare, his focus on AI innovation, and the organization's strategic planning process. He also highlights Vandalia Health's efforts toward mobile medicine expansion and how these initiatives are shaping the future of care delivery.

    Breathcast - TAKE A DEEP BREATH Breathwork Interviews
    #127 Tiger Bye Returns to talk about Yoga & Breath Science

    Breathcast - TAKE A DEEP BREATH Breathwork Interviews

    Play Episode Listen Later Oct 28, 2025 62:50


    Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out.

    Lift Free And Diet Hard with Andrew Coates
    #411 Dr. Ben Rein - Social Interaction and Your Health

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later Oct 28, 2025 53:44


    Dr. Ben Rein is a neuroscientist and the author of the new book Why Brains Need Friends.Ben guest stars on my podcast to share his expertise about:-Is loneliness as dangerous as smoking, and why-How social interaction improves our health and well being-The difference between solitude and isolation-Why we experience isolation as stress-How isolation leads to inflammation -Is increased virtual interaction dangerous-Can some forms of virtual interaction be positive -The growing danger of societal fracture along tribal lines whether political or nutritional -The difference in experience between introverts and extroverts in their dose of social interaction -The benefits of interaction with pets-Can pet interaction be as healthy as interaction with other people-Alcohol's potential role in social health-And much more01:08 The Dangers of Loneliness03:05 Isolation and Health Impacts07:46 Solitude vs. Isolation12:46 Virtual Interaction and Social Media18:01 Societal Tribalism and Empathy26:45 Navigating Political Tribalism27:41 The Importance of Social Connections30:44 Introverts vs. Extroverts: Social Interaction Benefits36:08 The Role of Pets in Mental Health40:53 Alcohol and Social Interaction49:45 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoatesHere's how you activate your free 90 day trial with TrainHeroic. It's 2 important stepsGo to ⁦www.trainheroic.com/liftfree⁩Reply to that email - or email directly (trials@trainheroic.com) and let them know I sent you

    HALO Talks
    Episode #571: Why Personalized Men's Health Is the Future-Insights from MNLY's Founder, Luke Hartelust

    HALO Talks

    Play Episode Listen Later Oct 28, 2025 27:47


    Welcome to another episode of HALO Talks! Today, host Pete Moore sits down with Luke Hartelust--a dynamic entrepreneur and now the founder of MNLY--who made the leap from the oil and gas rigs off the coast of Australia to California's innovative health tech scene. Luke shares his journey from the grueling world of offshore drilling to launching and scaling fitness businesses, including his instrumental role in bringing F45 Training to Southern California. The conversation dives deep into his latest venture, a groundbreaking men's health platform that uses AI, cutting-edge blood analysis, and custom supplementation to help men take true ownership of their health. Tune in to hear his insights on building community, the power of personalization in wellness, and what it takes to stand out in the rapidly evolving health optimization space. When it comes to the personalized health revolution he states, "Based on your blood work, our model will prescribe specific doses of specific micronutrients, aminos, herbs, extracts and minerals into that custom supplement formula that comes in morning, noon and night packs." Key themes discussed Career transition from oil and gas to health tech. Entrepreneurship journey and lessons learned from failures. F45 Training franchise growth and operational strategies. Brand protection and building strong community engagement. Men's health issues and the need for accountability. Personalized, AI-driven health optimization and supplement plans. Differentiation of in the men's health market. A Few Key Takeaways: 1. From Oil Rigs to Health Tech: Luke shared his path from working shifts on oil rigs to building fitness businesses and eventually moving into health tech. His drive was sparked by a personal epiphany—wanting to create a better life and help others, which led him to become an entrepreneur. 2. Lessons Learned from F45 and Brand Protection: Luke's experience scaling F45 franchises in Southern California gave him a "six-year apprenticeship" in what to do—and what not to do—when building and protecting a brand. A key takeaway: Focus on the emotions your brand evokes and prioritize building a strong community before chasing customer acquisition at scale. 3. Identifying a Gap in Men's Health-Accountability Over Access: After experiencing low energy despite living a healthy lifestyle, Luke discovered his own testosterone was severely low and saw first-hand the ineffectiveness and friction in telehealth for men. He believes the real crisis isn't just health, but accountability and ownership—people need tools and systems that make it easier for them to take proactive control of their well-being. 4. MNLY's Personalized Health Platform-Seamless, AI-Driven, and Fast: MNLY stands apart by integrating AI-powered testing and personalized recommendations to deliver tailored health plans and custom supplement packs. Customers use an at-home blood kit and environmental health assessment, then receive actionable insights and products within days—removing friction points common in traditional telehealth models. 5. Proven Results and a Focus on Efficiency: MNLY's approach delivers results about 50% faster than most competitors, according to Luke, and their pilot data showed significant improvements in markers like testosterone (on average, a 30% increase in 90 days among test users). Their evolving concierge model combines AI-driven support with human coaching, aiming to streamline the path to better health for busy men. Resources: Luke Hartelust: https://www.linkedin.com/in/luke-hartelust-597332253 MNLY: https://www.getmnly.com Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

    The Thriving Mama
    32: 6 Areas of Self-Leadership You Need To Master

    The Thriving Mama

    Play Episode Listen Later Oct 28, 2025 33:44


    If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if fixing the world starts with how we lead ourselves today?In this episode, I call out the heaviness that's crept into everyday life and how division keeps us small. Personal responsibility becomes the antidote, not the burden. The six areas of self-leadership hold the blueprint for real change. “As within, so without” isn't just a saying; it's the standard. When we protect our energy, choose decency, and do the inner work, the world outside starts to shift. This is where leadership begins, one person, one choice, one act of integrity at a time.You'll Learn:Self-Responsibility and Heart-Led LeadershipThe real reason division feels so heavy right now and how it feeds disconnectionWhat happens when personal leadership becomes the foundation for healing the worldThe six areas that reveal how aligned you are with your values and your lifeWhat it feels like to live from “as within, so without” and watch your outer world shiftThe practical ways to bring respect, grace, and awareness back into everyday lifeHow bridging the spiritual and the practical creates real, sustainable changeTimestamps:[00:00] Introduction[06:14] The rising heaviness and how division erodes connection[10:27] Choosing personal responsibility as the path to healing[14:45] The six key areas of self-leadership to master[18:52] Why spirituality anchors the other areas of life[22:06] How to rate your alignment across the different areas of your life[25:41] The power of “as within, so without” in daily life[28:15] Bridging the practical with the energetic side of leadership[30:42] Integrating personal stories and shifting the podcast's directionFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

    Ali on the Run Show
    844. Everything You Need to Know About the 2025 TCS New York City Marathon

    Ali on the Run Show

    Play Episode Listen Later Oct 27, 2025 116:55


    "It's seeing the bridge from a distance and saying, ‘There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighborhood in New York City.' And they've put in months of hard work. We have thousands of people that have raised millions of dollars for charity. There are people that are running for various causes that are inspiring their families, their friends, their neighborhoods, their communities. And most of all, they're inspiring the world. They're inspiring complete strangers as they run by them. And I think about that when I look at that bridge." —Ted Metellus, TCS New York City Marathon Race Director Every year on the first Sunday of November, more than 55,000 runners will take over the five boroughs for one reason: the TCS New York City Marathon. This episode is your unofficial guide to the iconic 26.2-mile race. Two jam-packed hours of New York City Marathon-related information. And this episode isn't just for the marathoners: We have tips for spectators, a breakdown of how to get into the race in the future, and general advice for having your best marathon day. As for my New York City Marathon love affair: This race is my Super Bowl, my Christmas, my birthday, Valentine's Day, my favorite day of the year. It was the first marathon I ever watched, back in 2008, when I went out to cheer for a coworker who was running the race. (Thanks for the inspiration, Therese!) I've run it three times — in 2013, 2014, and 2016 — and volunteered once, in 2015, at a fluid station in Brooklyn. In 2017, I cheered on “First and Fifth,” and in 2018, at three weeks postpartum, going to the New York City Marathon was my first outing since having a baby. I sat in the grandstands as Shalane Flanagan finished third, and pumped in a “fancy” (you know, the nice kind!) finish line porta potty. Then, in 2019, I got the best seat in the house for the first time: New York City Marathon finish line announcer. After announcing at the finish and at the Finish Line After Dark in 2019, 2021, and 2022, in 2023 I made my NYC TV debut. I joined the broadcast talent team as a reporter on the international feed, and was featured on the WABC7 local broadcast. Last year, I was on the ESPN and WABC7 broadcasts at the finish line, interviewing notables including Chelsea Clinton, Casey Neistat, Conner Mantz, Clayton Young, Sara Vaughn, Matt James, and Ilona Maher. This year: They're putting me on ESPN and ABC again! In addition to hosting a live show with Sydney McLaughlin-Levrone during New York City Marathon weekend, on race day I'll be part of the ESPN2 and WABC7 broadcasts as a start and finish line reporter from 8 AM until 5 PM. Let's have some fun! SPONSOR:  New Balance: Click here to check out this year's official New York City Marathon collection! In this episode: New York City Marathon race director Ted Metellus talks about why he's excited for this year's TCS New York City Marathon (5:25) The 2025 TCS New York City Marathon by the numbers (25:40) Pre-race: how to get in, how to handle feeling overwhelmed by logistics, and how to watch this year's race (29:05) What you need to know about getting to the start line in Staten Island, and what to do once you're there (38:40) Dorian Kail, New York Road Runners Director of Professional Athletes, talks about assembling this year's professional athlete fields and shares the top storylines to watch (53:40) All about the New York City Marathon course (1:23:00) Welcome to the New York City Marathon finish line — and what happens once you cross it (1:33:30) What to know about spectating at the New York City Marathon (1:38:20) Listener Q&A (1:48:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!We had a great live Q and A—thanks to everyone who tuned in! If we didn't get to chat, I hope to hear your question in the next live Q&A.Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
    Sapien Podcast- Fiber Myths, Vitamin C Lies, and the Fight for Root-Cause Health with Chris Kruger

    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

    Play Episode Listen Later Oct 27, 2025 37:42


    In this episode of the Sapien Podcast, Chris Kruger returns as co-host with Brian Sanders for a deep dive into nutrition myths, fiber fallacies, and the failures of mainstream dietetics. Together, they expose how official guidelines and academic institutions push confusion for profit while ignoring root-cause solutions. The hosts critique health narratives around fiber, red meat, vitamin C, and weight-loss drugs, while sharing client case studies that reveal the real path to metabolic health. They emphasize the Sapien approach: whole foods, animal-based nutrition, hormone balance, and lifestyle over pills and procedures.   SHOW NOTES: 04:00 The Football Analogy: nutritionists misunderstand cause and effect 06:00 Debunking fiber myths and why whole foods matter most 09:00 Case study: reversing lifelong constipation with a low-fiber diet 12:00 Red meat, healthy user bias, and flawed nutrition studies 14:30 Academia, food industry funding, and distorted guidelines 15:30 Carnivore diets and the vitamin C myth 18:00 Beyond “calories in, calories out” 27:00 Defining metabolic syndrome vs. metabolic excellence 30:00 Statins, side effects, and why lifestyle beats prescriptions 32:00 Hormone health as the foundation of motivation and vitality   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post  Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

    Fast Keto with Ketogenic Girl
    The Science of Fat Loss & Muscle Retention — Dr. David Church on Protein Timing, EAAs, and Creatine

    Fast Keto with Ketogenic Girl

    Play Episode Listen Later Oct 27, 2025 79:59


    NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with taurine. Get 20% off at puori.com/VANESSA In this masterclass episode, Vanessa sits down with Dr. David Church, one of the most exciting young researchers in protein metabolism and a mentee of Dr. Arny Ferrando and Dr. Robert Wolfe. Together, they break down the latest science on protein timing, distribution, and supplementation — and how to apply it to achieve fat loss, preserve muscle, and enhance cognition. You'll learn: • How stable isotope tracer studies work and what they reveal about muscle protein synthesis (MPS). • The minimum protein per meal needed to trigger muscle growth and repair — and whether you can hit it with two meals a day. • The truth about intermittent fasting and muscle preservation — what happens to MPS in 2-meal and 1-meal-a-day patterns. • Why older adults and women over 40 face anabolic resistance and how EAAs (essential amino acids) can help overcome it. • What happens when you double your protein intake from 0.8 g/kg to 1.6 g/kg — and why distribution may matter less than total intake. • The surprising power of small doses of EAAs in muscle maintenance and cognitive support. • Why creatine is foundational for women, including new research showing benefits for brain health and sleep deprivation. • How to optimize body recomposition — burning fat while protecting lean mass — even during calorie restriction. • The difference between supplemental vs. replacement nutrition, and why EAAs work for older adults with low appetite. • The synergy of protein + resistance training + sleep + activity in driving sustainable fat loss. OneSkin is powered by the breakthrough peptide OS-01, the first ingredient proven to reduce skin's biological age. I use the OS-01 Face and Eye formulas daily—they've transformed my skin's smoothness, firmness, and glow. Visit oneskin.co/VANESSA and use code VANESSA for 15% off your first purchase Dr. Church also shares his own daily stack — including why he takes 20 g of creatine per day and combines it with EAAs for energy, cognition, and recovery — plus his favorite high-protein meals for busy days. If you've ever wondered how to burn fat efficiently while protecting every gram of muscle, this episode is packed with evidence-based takeaways you can implement right away. Mentioned in this Episode: • Puori Creatine + – clean, third-party-tested creatine monohydrate with taurine • Essential amino acids for older adults and women facing anabolic resistance • Stable isotope tracer studies — how we truly measure MPS • Protein targets: 1.6–2.4 g/kg depending on activity and energy restriction • Pre-sleep protein and its impact on overnight MPS and metabolic rate Get delicious high protein meal recipes! Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide  Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

    It's About Time
    How to Stop Clutter from Stealing Your Time, Health, and Energy with Emily McDermott

    It's About Time

    Play Episode Listen Later Oct 27, 2025 49:19


    Have you ever stood in front of a bursting closet wondering what to wear? Or maybe you've spent 15 minutes searching for your child's missing shoe, only to find two mismatched and slightly-too-small sandals from last summer as you run out the door. We've all been there, and we can agree: clutter doesn't just take up space. It takes up time. Emily McDermott, a virtual and in-person decluttering coach, is here to share how you can radically simplify your life and get that time back to focus on what matters most.    See the Shownotes: abouttimepodcast.com/298 Apply for a Free Time Management Coaching Call: freetimecall.com   

    Future Generations Podcast with Dr. Stanton Hom
    270: From Pharma Brainwashing to Human Connection Specialist: The Truth of Us with Dr. Mark Groves

    Future Generations Podcast with Dr. Stanton Hom

    Play Episode Listen Later Oct 27, 2025 60:02


    It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to another powerful episode of the Future Generations Podcast! Host Dr. Stanton Hom sits down with Mark Groves, a human connection specialist with a fascinating journey from pharmaceutical sales to relationship expert and social commentator. This episode is a must-watch for individuals struggling with personal relationships, healthcare professionals seeking deeper insights into emotional health, people interested in understanding social manipulation, those experiencing technology-induced stress, and anyone seeking personal growth and self-awareness. Delving deep into personal healing, societal manipulation, emotional intelligence, and the complex landscape of human behavior during challenging times, this conversation offers transformative insights for viewers looking to understand the intricate dynamics of human connection in our modern world. Highlights: "I was really good at talking about everything but my feelings." "I found myself more connected to myself than ever, even though I was single." "So much of inflammation was caused by emotional dysregulation and trauma." "I felt like I was living in an upside-down world." "Stating the facts of informed consent is considered an attack." Timestamps: 00:01 - Podcast Introduction and Guest Welcome 00:57 - Mark's Journey from Pharmaceutical Sales to Human Connection Specialist 03:58 - Insights into COVID-19 Pandemic Narratives 12:07 - The Psychological Impact of Technology and Social Media 22:49 - Attention as Currency in Digital Platforms 26:47 - Exploring Solutions for Personal Healing and Connection 29:37 - Building Community and Breaking Down Social Divisions 36:27 - Practical Strategies for Technology Detox 45:13 - The Importance of Personal Values and Self-Alignment 53:29 - The Power of Personal Responsibility and Transformation Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co About: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, and loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

    Going North Podcast
    Ep. 803 – How Embracing All Parts of Yourself Lead to True Wellness with Dr. Cody Golman (@DrCodyGolman)

    Going North Podcast

    Play Episode Listen Later Oct 27, 2025 48:12


    "Fat is God's most amazing fuel source." – Dr. Cody Golman, D.C. Today's featured author is a former Army tank commander, healer, entrepreneur, quantum life coach, and esteemed national lecturer, Dr. Cody Golman. Dr. Cody and I had a fun on a bun chat about his book, "Four Secrets to Healthy Weight Loss: A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body", the cosmic nature of life, and more!! Key Things You'll Learn: Why 80% of weight loss programs fail Some of the myths about diet & exercise How sugar addiction affects the body and the importance of resetting hormones for permanent weight loss Why folks need to embrace a balance between positive and negative experiences Dr. Cody's Site: https://www.fast40weightloss.com/ Dr. Cody's Book: https://a.co/d/3YiZ5DQ The opening track is titled "Kareru R Daichi Q-MIX" by Rukunetsu AKA Project R (@Rukunetsu). To hear the full track and support his craft, use the following link. https://on.soundcloud.com/62w8X Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 436 – "Get to the Root Cause of Your Health Issues" with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ Ep. 611 – "Optimizing Your Health" with Emily Gold Mears, JD: https://www.goingnorthpodcast.com/ep-611-optimizing-your-health-with-emily-gold-mears-jd/ Ep. 545 – "The Maestro Monologue" with Rob White (@RobWhiteMedia): https://www.goingnorthpodcast.com/ep-545-the-maestro-monologue-with-rob-white-robwhitemedia/ Ep. 802 – Strategies to Conquer the Muddy Fields of Life with Kelly Majdan: https://www.goingnorthpodcast.com/ep-802-strategies-to-conquer-the-muddy-fields-of-life-with-kelly-majdan/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 350 – "Stay on Track Tips" with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ #WintheWellnessWAR Bonus Ep. – "Mind and Body Connection" with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/ Ep. 575 – "Brownies for Breakfast" with Lynne Bowman (@LynnePBowman): https://www.goingnorthpodcast.com/ep-575-brownies-for-breakfast-with-lynne-bowman-lynnepbowman/ Ep. 523 – "Look, Feel, & Live Better with Blood Flow Restriction Training" with Dr. Ed Le Cara (@edlecara): https://www.goingnorthpodcast.com/ep-523-look-feel-live-better-with-blood-flow-restriction-training-with-dr-ed-le-cara-edlecara/ Ep. 532 – "What's Really Eating You" with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – "Never Binge Again" with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 271 – "Thirst of the Heart" with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 460 – "Dangerous Hope" with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/ Ep. 498 – "The Immunotype Breakthrough" with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/ 266 – "Holistic Health and Healing" with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 437 – "INpowered Mind, INpowered Health." with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/ Ep. 496 – "So Empowered" with Lillian So (@SOfitSF): https://www.goingnorthpodcast.com/ep-496-so-empowered-with-lillian-so-sofitsf/ 188 – "Change Your Life, Lose Weight" with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.

    Health Hero Show: The official Chemical Free Body Lifestyle Podcast
    295 - Episode #295 Chris Burres, Increase Your Longevity With Carbon C60

    Health Hero Show: The official Chemical Free Body Lifestyle Podcast

    Play Episode Listen Later Oct 27, 2025 69:03


    Episode #295 Chris Burres, Increase Your Longevity With Carbon C60Hello Health Heroes!This week I sat down with Chris Burres, a pioneer and one of the first manufacturers of Carbon C60—a supplement surging in popularity. Chris and his business partner have been producing Carbon C60 since the early 1990s and supply it to many leading supplement brands.In this episode, we unpack what Carbon C60 is, how it's made, and what the research says about its potential benefits for energy, recovery, and healthy aging.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor.P.P.S. ResourcesConnect with Chris Burres & get Carbon C60: https://www.myvitalc.com/healthheroTim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Rethinking Wellness with Christy Harrison
    Sugar and Health: A Deep Dive Into the Science

    Rethinking Wellness with Christy Harrison

    Play Episode Listen Later Oct 27, 2025 8:45


    This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comIn this solo episode, Christy discusses the evidence on sugar and health—specifically what the science really says about the links between sugar and the risk of various chronic diseases, as well as the inherent limitations of the data. Plus, in honor of Halloween this week, she shares some thoughts (and some data) on princess culture and girls' body image, and why she's starting to let go of some of her angst about her daughter's current princess obsession.This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!Get full show notes and references here.Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

    KAJ Studio Podcast
    Why Adult Children Can't Launch: The Silent Epidemic | Dr. Jack Stoltzfus on Modern Parenting

    KAJ Studio Podcast

    Play Episode Listen Later Oct 27, 2025 27:27


    Discover why more young adults are struggling to leave home and what parents can do about it. America's Launch Coach Dr. Jack Stoltzfus reveals practical strategies for helping adult children transition to independence while maintaining healthy family relationships, addressing everything from guilt and anxiety to setting firm boundaries with love.

    q: The Podcast from CBC Radio
    Why Renée Fleming had her brain scanned while she was singing

    q: The Podcast from CBC Radio

    Play Episode Listen Later Oct 27, 2025 25:41


    It's often said that laughter is the best medicine, but there's an ever growing case that it might in fact be music. Over the last decade, Renée Fleming, the multi-Grammy-winning soprano, has been involved in spreading awareness about the health benefits of music. Last year, she edited a book titled “Music and Mind: Harnessing the Arts for Health and Wellness.” Renée joins Tom Power to talk about the effect of music on our wellbeing, and how her own stage fright and somatic pain led to her interest in the issue. Fill out our listener survey here. We appreciate your input!

    The Sleep Is A Skill Podcast
    237: Lynne Peeples, Science Journalist & Author of The Inner Clock: Reprogram Your Circadian Rhythm: The Secret Code of Sleep & Health

    The Sleep Is A Skill Podcast

    Play Episode Listen Later Oct 27, 2025 36:16


    Lynne Peeples is an author and journalist covering science, health, and the environment. Her writing has appeared in The Guardian, Scientific American, Nature, HuffPost, NBC News, The Atlantic, and other publications. Before becoming a journalist, she crunched numbers as a biostatistician for HIV clinical trials and environmental health studies. Peeples is a recipient of an MIT Knight Science Journalism fellowship and an Alfred P. Sloan Foundation book grant. She also holds master's degrees in biostatistics from the Harvard School of Public Health and in science journalism from New York University. She lives in Seattle. SHOWNOTES: