Podcasts about Iron Man

It's time for another Marvel Monday.  This week, it's time to catch back up with Tony! ABOUT IRON MAN 2With the world now aware of his identity as Iron Man, Tony Stark must contend with both his declining health and a vengeful mad man with ties to his father's legacy.AIR DATE & NETWORK FOR IRON MAN 2May 7, 2010 | TheatersCAST & CREW OF IRON MAN 2Robert Downey Jr. as Tony StarkGwyneth Paltrow as Pepper PottsDon Cheadle as RhodeyScarlett Johansson as Natasha RomanoffBRAN'S IRON MAN 2 SYNOPSISThe movie kicks off in Russia, where news has spread that Tony Stark is Iron Man. We meet Ivan Vanko, who is attempting to build an arc reactor like the one keeping Tony alive. His father, Anton Vanko, helped create the original arc reactor prototype alongside Tony's dad, Howard Stark.Six months later, Stark is constantly bragging that his Iron Man armor is helping maintain world peace. He's summoned to a government hearing where officials demand that he turn over the Iron Man technology. Tony's rival, Justin Hammer—now the military's main defense contractor—is also there. Hammer presents evidence showing that foreign nations are close to developing their own versions of Iron Man suits. Stark refuses to hand over the technology, insisting that other countries and competitors (including Hammer Industries) are decades away from recreating his work and that the armor is his personal property.Meanwhile, the core in the arc reactor that keeps Stark alive and powers the armor is slowly poisoning him. Believing he's running out of time, Tony suddenly names Pepper Potts the new CEO of Stark Industries and hires someone named Natasha Rushman as her replacement.After discovering he's more than 50% poisoned, Stark impulsively decides to drive in a Formula 1 race. Mid-race, Vanko shows up and attacks Tony with electrified whip weapons. The fight is intense, but Tony uses the Iron Man suit to defeat Vanko, who is arrested. However, Justin Hammer has Vanko's death faked and breaks him out of prison, recruiting him to help take Stark down.Feeling overwhelmed by his impending death, Tony throws himself a birthday party and gets completely wasted while wearing the Iron Man suit, showing off party tricks to random guests. His friend, Colonel James Rhodes, shows up to intervene. Rhodes puts on Stark's Mark II armor, fights Tony, and ultimately delivers the suit to the military.Feeling sorry for himself, Tony sulks while eating donuts inside a giant donut. Nick Fury, director of S.H.I.E.L.D., arrives and asks to talk. He reveals that “Natasha Rushman” is actually undercover agent Natasha Romanoff. She injects Tony with something that will temporarily keep him alive longer. Fury also reveals that Howard Stark was a founding member of S.H.I.E.L.D., whom Fury knew personally.Fury gives Tony some of his father's old materials, including a hidden message embedded in a model of the 1974 Stark Expo. Tony realizes the model contains a diagram for a brand-new element. With J.A.R.V.I.S.'s help, he successfully synthesizes it, curing himself and upgrading his arc reactor.Meanwhile, Vanko refuses to build traditional combat suits for Hammer, instead creating a fleet of armored drones. Hammer, annoyed but desperate, rolls with the idea and plans to debut them at the Stark Expo.Vanko contacts Stark, revealing that he's still alive and promising revenge. With his new element untested in real combat, Tony suits up anyway and prepares for whatever comes next. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tyler and Jimmy break down the King of the Hammers racers’ schedule. They break down everything in the class schedule. This way, if you are interested in a specific class, you can just jump to that section to figure out what is going on. They did tease about the Trophy trucks and King of the motos as well. View the schedule written out: https://www.snailtrail4x4.com/koh-schedule-2026/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Zack settles beef with Charlotte, Charlotte settles beef with Dave, and Dave takes yet another tropical vacation. Today’s episode is sponsored by GIT Collections, offering complete digital comics collections of the full histories of characters like Spider-Man, the Fantastic Four, Captain America, Iron Man and X-Men. Visit today and use promo code MMY at checkout […] The post My Marvelous Year 2013 Pt. 6: Listen to this podcast if you want to be awesome (Young Avengers and Hawkeye) appeared first on Comic Book Herald.

You wanted something new from the MCU? I gotchu. This week we cover the first four episodes of the first season of Wonder Man, the whole series of which dropped on Disney+ last week. The Mandarin from Iron Man 3 has returned, and this time he's the mentor to struggling actor Simon Williams, who is hiding the fact that he has immense super powers. When the chance to be in the remake of 80s cheese classic Wonder Man comes up, Simon is all about it, but it turns out his new buddy may not be as trustworthy as you'd expect a former terrorist to be. Before that: President Poopy Pants. Darren Aronofksy really blows it. A giant Paul McCartney. Philly cheesteaks. A Discord mystery. And so much more! If you don't care about this, skip right to 42:33.Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subject line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Dive into the Mandarin's history on our Watch Men episode about Iron Man 3, available only to those at the $7 and above levels. Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed! 

Ironman swim training is widely misunderstood. Many age-group triathletes assume they need more swim volume or harder swim sets, when what they really need is better, more efficient swimming that sets up the rest of the race.In this episode, we break down the five factors that matter most for Ironman swim performance, especially for time-crunched athletes balancing training with work and life. We talk about why the Ironman swim is not a fitness test, why economy and calm matter more than raw speed, and how poor swimming quietly sabotages bike power and run durability later in the race.You'll learn why swim frequency often beats swim volume, how to make technique work actually transfer to racing, and which open-water skills meaningfully reduce energy cost on race day. We also discuss how swim training should be integrated with bike and run training, rather than treated as a separate performance goal.This episode is about leverage. If you want to exit the water composed, preserve energy, and start the bike in control, this is the swim training framework that actually works for Ironman racing.

7-ELEVEN (TO-7-FROM-11)•Ordering higher on new books than 2025. •IRON MAN #1 is a good comic! •7-11!  •Consignment issues. •Collecting comic art we're on. •Thanks, Patrons! •Standardized comic data. •Hirayasumi is a delightful manga!   This episode is dedicated to Our Pal Sal, Sal Buscema. Thank you, Sal. Tell John we miss him. ---------- Contest of Challengers #765 Theme: Adam WarRock (with Mikal kHill) Intro: James VanOsdol (with Chris Jericho) Outro: James VanOsdol "Patrick" Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue Marasciulo (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol "Dal" Voices: James VanOsdol, RJ City, Dalton Castle, Sue Marasciulo (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Bryce Remsberg, Arune Singh Dal and Patrick Artwork: Bella Spagnuolo https://bellaspagnuoloart.myportfolio.com/ This episode was digitally edited by Cleanvoice. ----------Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com

THIS WEEK: • ABSOLUTE BATMAN #16   • ABSOLUTE WONDER WOMAN #16   • ABSOLUTE MARTIAN MANHUNTER #6  • SUPERMAN #34  • DC K.O.: THE KIDS ARE ALL FIGHT #1  • IRON MAN #1   • THE INFERNAL HULK #3 Become a Patron  - https://www.patreon.com/thecomicspals?fan_landing=true Subscribe on YouTube -  youtube.com/thecomicspals?sub_confirm... Join us on Discord: https://discord.gg/6RAX3sT Watch us LIVE on YouTube every: Thursday at 8 PM EST for Pals Pulls Saturday at 10:15 AM EST for The Comics Pals Podcast Pals Previews Uploaded Every Monday at 1PM EST Grab some merch here: https://streamlabs.com/thecomicspals/merch ------------------------------------------------------------------------------------------------- PodBean: https://thecomicspals.podbean.com/ X: https://twitter.com/thecomicspals  Bluesky: ‪@thecomicspals.bsky.social‬ Instagram: https://instagram.com/thecomicspals  ------------------------------------------------------------------------------------------------- The Pals: Sean: @SeansSoapbox Tyler: @TheTylerOlson Marco: @mrmarcoanimoto

Will Ben Affleck's Daredevil return in Avengers Doomsday? Welcome back to New Rockstars presents, The Road to Doomsday! In this episode, Gina Ippolito and Erik Voss revisit 2003's Daredevil, starring Ben Affleck and Jennifer Garner, and its 2005 spinoff Elektra. The first of those are where Kevin Feige met Jon Favreau, forming the relationship they would use to create Iron Man. And these movies technically are MCU canon with Elektra returning in Deadpool & Wolverine. What elements from this chapter of Marvel history could come back in Doomsday or Secret Wars? Written by: Alex Berg Head of Content & Executive Producer: Erik Voss General Manager: Zach Huddleston Senior Producer: Jessica Clemons Producer: Gina Ippolito Post Production Supervisor: Joshua Steven Hurd Staff Editors: Abby Freel, Brian M Kim Editors: Eric Gorday Studio Tech: Brian M Kim Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take the plunge with Seth & guest Seth (whoah) as they dive into Mark Fischbach aka Markiplier's feature length debut, Iron Lung! They discuss the creator of the Iron Lung video game David Szymanski, Tetsuo: the Iron Man, how the film expands on the lore of the game and why it's not a good idea to chug cranberry juice before watching the film. Check it out! Ad-free versions of all of our episodes are available on our Patreon When you sign up you also get access to our bonus shows, Discord server, shout out on the show AND you get to vote on monthly episodes and themes and a 25% discount in our merch store. That's a lot for only $5 a month! For more info and to sign up visit us on Patreon You can also give a Movie Friends subscription here: Gift a Movie Friends Subscription! Visit our website Check out our merch store Send us an email! Follow us on Twitter and Instagram Fill out our listener survey

This Week’s Callers Caller 1: Tamerak Trevor comments on episode 555 where Tyler and Jimmy discuss pooping Caller 2: Jeff Morgan talks about tools to carry on the trail Caller 3: URboy from Indiana tells everyone about Glamping Caller 4: Alex from So. Caralina talks about quick exiting = Glamping Caller 5: Alex called back to close with his thoughts Text Message: Wreck-It-Rob showing off his rigs CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate

The ComicBook Nation crew breaks down Marvel's Wonder Man and if it's a good new addition to the Marvel Cinematic Universe. We also review Sam Raimi's new horror-thriller film, Send Help,and discuss the epic implications of Dragon Ball Super getting its first new anime in nearly a decade.  PLUS: Daredevil: Born Again gets some fun updates, Super Mario Galaxy releases a new trailer, Absolute Batman goes to Hell (with Wonder Woman), Iron Man starts a bold new era in his new comic, and Jason Momoa's Lobo makes his official DCU debut in a new Supergirl teaser!   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Not only are we talking Wonder Man & Malevolent from Image Comics (as the title promises!), we're also talking about stolen comics, remembering Sal, the Hindenburg baby, Sex Criminals, Spirit of the Shadows 1 on Oni Press, and Iron Man 1 on Marvel Comics. Thanks for listening, and see ya next week chew relievers!

Episode Description What do you do with a weekend when there's no football to watch? That's the burning question as The JB and Sandy Show dives into a whirlwind of sports withdrawal, wild competitions, and Austin's most buzzworthy happenings!

This week on Talking Triathlon we ask the big question behind the episode title: can Kristian Blummenfelt win Kona? We dive into Kristian's extraordinary VO2 numbers and discuss what they actually tell us, whether they translate to Ironman world championship success? We also cover the rebrand of the Bianchi Pro Triathlon Team, with Bianchi stepping in as title sponsor after replacing BMC, and what that means for podcast hosts who have already ordered a Bianch TT bike. From there we discuss Ironman's new 20 metre draft zone rule and while we think it is good for fair racing, it will be bad for broadcast and fans of the sport. Looking ahead to the weekend, we preview Challenge Sir Bani Yas with a strong field including Pierre Le Corre, Emil Holm, Henri Schoeman, Fenella Langridge, Natalie Van Coevorden and Ellie Salthouse. We also recap racing from Qatar, where Brad Weiss took the men's win and Rachel Klamer claimed victory in the women's race. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can donate to Tim's Marathon Charity 

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Another week has gone by, and that means it’s the weekly catch-up on what the SnailBosy have been up to. Tyler did a lot of work on the Mule, fixing the issue with the ARB and giving everyone a tease of a future MF product. Jimmy gives everyone an update on some new SnailArmor panels and talks about cleaning the shop and how rewarding it was. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

This week we kick things off with a discussion about IRONMAN's new 20-meter draft zone rule change and how it could impact racing. From there, we jump into a listener-submitted Shred or Bed before getting to your questions. This week we discussed:How fast can the average Joe really get?Are higher hands worth it on a TT bike?How we think we'd do on a game showJust how laid back is XTERRA?How important body weight is to fitness and performanceTubeless tire air loss and the risk of unseating a beadEspresso machine recommendationsWhat to bring bike shop mechanics as a thank you giftHow to judge whether an epic adventure is actually safe for youPaula's favorite song and Nick's favorite movieMassage guns: helpful or harmful?How retired athletes stay connected to their sportA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

We rank our most effective bike sessions in this “Power rankings” episode. If you want to improve your cycling performance, try adding some of these sessions to your program. Whether your training for sprint distance triathlon or Ironman, or even pure cycling events like road or gravel races, there will be several sessions on these lists that can help you take your cycling to the next level. HIGHLIGHTS AND KEY TOPICS: VO2max, threshold, and race specific sessions we really rate Two different ways of executing threshold sessionsWhy micro-intervals reign supreme of our favoured VO2max-sessions“Sessions” that might surprise you as number one on both Mikael's and Jack's top-5 listAnd, we upvote and downvote each other's sessionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/tts681/LINKS AND RESOURCES: All cycling related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes related to sswimming:Power Rankings – Our top five sessions to improve your triathlon swimmingTriathlon Base Training Series 3 – CyclingBeginner Series 6 – Cycling for beginner triathletesCycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix GallLuca Zenti – UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469Anna Kiesenhofer – Olympic Champion | EP#454Training talk with Tom Bell | EP#356You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After 13 years of practicing medicine, I'm not here to pretend I have it all figured out. I am here to share what experience has quietly, steadily taught me.In this episode, I'm reflecting on 13 lessons I've learned in my 13 years as a PA—from why people and schedules matter more than specialty, to how burnout isn't something you beat but something you learn to monitor, to why there is absolutely no award for doing it the hard way.This isn't a how-to episode or a deep clinical dive. It's an honest, human reflection on what it takes to build a career in medicine that actually lasts. Consider this an invitation to pause, reflect, and ask yourself: what have I learned in my own years of practice?Inside this episode, we talk about:Why culture, autonomy, and respect matter more than we're taughtHow your real legacy lives outside the hospital or clinicWhy medicine is an Ironman, not a sprintBurnout as a chronic condition—not a personal failureThe power of mentorship, sponsorship, and turning around to help othersNegotiation as a skill we were never taught—but desperately needWhy part-time practice still countsAnd the truth about martyrdom (spoiler: there's no prize)Reflection isn't indulgent. It's how we make this work sustainable—for ourselves and for the clinicians coming behind us.SPONSORS:ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/fiSERMO https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend CONNECT ⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ ⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠CONNECT WITH TRACY

It's 2025 and America still isn't ready for a Red Hulk. We're watching Captain America: Brave New World on Harmless Phosphorescence!   Support the show and get early access and exclusive content at  https://www.patreon.com/harmlessentertainment   https://www.youtube.com/channel/UCEDmdtUAW_pJYCJfaZV7Unw/live   https://www.reddit.com/r/harmlessentertainment   Buy some Merch! https://www.teepublic.com/stores/attention-hellmart-shoppers   Check out Executive Producer Michael Beckwith's movie website at https://upallnightmovies.com/   Ranked: #98   RANKINGS   1 Endgame 2 Spider-Man No Way Home 3 Infinity War 4 Logan 5 Deadpool & Wolverine 6 Captain America: Civil War 7 The Avengers 8 The Dark Knight 9 THE Suicide Squad 10 Thor Ragnarok 11 Guardians of the Galaxy vol 3 12 Black Panther 13 Iron Man 14 Captain America: The Winter Soldier 15 Guardians of the Galaxy vol 2 16 Guardians of the Galaxy 17 Batman Begins 18 Batman 89 19 Spider-Man 2 20 Spider-Man Homecoming 21 Spider-Man Far From Home 22 Black Panther: Wakanda Forever 23 Thor: Love and Thunder 24 Deadpool 2 25 Deadpool 26 The Batman 27 Captain America: The First Avenger 28 Spider-Man 29 X-Men: Days of Future Past 30 Dr Strange in the Multiverse of Madness 31 Shang-Chi 32 Joker 33 Captain Marvel 34 Ant-Man 35 Blue Beetle 36 Black Widow 37 Ant-Man and the Wasp 38 Eternals 39 Avengers: The Age of Ultron 40 Birds Of Prey 41 Wonder Woman 1984 42 Wonder Woman 43 Iron Man 3 44 The Dark Knight Rises 45 Superman 1978 46 The Marvels 47 Dr Strange 48 Thor 49 Kick-Ass 50 X-Men First Class 51 Hellboy 52 X2 53 Darkman 54 Iron Man 2 55 Swamp Thing 56 Hellboy II: The Golden Army 57 Watchmen 58 X-Men 2000 59 Batman Returns 60 Blade 61 Defendor 62 Unbreakable 63 The Crow 64 Batman 66 65 Orgazmo 66 Superman II 67 Ant-Man & The Wasp: Quantumania 68 Shazam! 69 Thor: The Dark World 70 The Wolverine 71 Superman Returns 72 Blade II 73 Mystery Men 74 Super 75 Teenage Mutant Ninja Turtles 76 Venom: The Last Dance 77 Chronicle 78 Ghost Rider: Spirit of Vengeance 79 Man of Steel 80 Venom: Let There Be Carnage 81 The Green Hornet 82 The Incredible Hulk 83 Sky High 84 The Mask 85 Constantine 86 The New Mutants 87 The Rocketeer 88 Superman III 89 Buffy the Vampire Slayer 90 The Return of Swamp Thing 91 The Flash 92 Shazam! Fury of the Gods 93 Superhero Movie 94 Blade Trinity 95 Batman V Superman: Dawn of justice 96 Venom 97 Aquaman and the Lost Kingdom 98 Captain America: Brave New World 99 Black Adam 100 Fantastic Four: The Rise of Silver Surfer 101 Hancock 102 Fantastic Four 103 Madame Web 104 Blankman 105 Supergirl 106 The Crow 2024 107 Hellboy 2019 108 Power Rangers 109 The Meteor Man 110 Justice League 111 X-Men Last Stand 112 Van Helsing 113 Spiderman 3 114 The Amazing Spider-Man 115 TMNT2 116 Superman and the Mole Men 117 Green Lantern 118 Ghost Rider 119 TMNT3 120 Hero At Large 121 Push 122 Jumper 123 Condorman 124 Howard The Duck 125 Aquaman 126 Punisher: War Zone 127 Toxic Avenger Part II 128 TMNT: OOTS 129 TMNT14 130 Hulk 131 Bloodshot 132 Daredevil 133 The Crow: City of Angels 134 The Punisher 04 135 The Punisher 89 136 Batman Forever 137 Kick Ass 2 138 Steel 139 Glass 140 The League of Extraordinary Gentlemen 141 The Amazing Spider-Man 2 142 X-Men: Apocalypse 143 Split 144 Suicide Squad 145 Brightburn 146 X-Men Origins: Wolverine 147 The Adventures of Sharkboy and Lavagirl 148 Sgt Kabukiman NYPD 149 The Phantom 150 Toxic Avenger 151 The Mighty Morphin Power Rangers 152 The Shadow 153 The Toxic Avenger Part III 154 Spawn 155 Batman and Robin 156 Elektra 157 Morbius 158 My Super Ex-Girlfriend 159 Zoom 160 Underdog 161 Catwoman 162 The Spirit 163 Jonah Hex 164 Fant4stic 165 Max Steel 166 Superman IV: The Quest For Peace 167 Dark Phoenix 168 Citizen Toxie: The Toxic Avenger IV 169 Fast Color 170 Joker Folie a deux 171 Kraven The Hunter 172 Archenemy 173 Son of the Mask 174 The Crow: Wicked Prayer 175 Super Capers 176 All Superheroes Must Die

Send us a textWhat happens when grit, humor, and sharp self-advocacy meet a system that still talks over disabled people? We sit down with author, podcaster, and athlete Win Charles for a wide-open conversation about cerebral palsy, pain that won't be ignored, and the stubborn hope that keeps her training for Kona even as she prepares for a hip replacement at 37.Win breaks down what CP actually feels like—spasticity that clamps like a rubber band, a startle reflex that can derail recovery—and the cascading impact of a fall that left her hip 50 degrees out of the socket. She shares the moments that cut deepest: being dismissed at the ER, a pre-op staffer asking others to sign for her, and an anesthesiologist who brushed off her documented allergy. Through it all, she models what real advocacy sounds like: clear language, repeated boundaries, and a refusal to surrender decision-making power over her own body.We widen the lens to education, where accommodations exist on paper but often vanish in practice. Win calls out professors who skip IEPs, highlights the invisible labor students carry, and offers concrete steps for allies: learn the basics of CP and disability, shadow a special education teacher, and design access before it's requested. Then we come back to the everyday—the narrow clinic doorway, the broken door button, the shower that turns into a puzzle—because access lives or dies in these small, solvable details.There's joy here too. Win's Ironman story challenges every lazy myth about disability and ambition, and her rebuild plan after surgery is both disciplined and hopeful. The throughline is simple and strong: speak to the person, not the aide; hold the door when the button fails; believe people when they describe their bodies; and when it's your turn to move, just do it.If this resonated, follow the show, share it with a friend, and leave a review to help others find conversations that center dignity, access, and action. Your support keeps these stories in the light.Support the show

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon introduces the Purple Patch Podcast, emphasizing the importance of challenging oneself to extend performance, happiness, and purpose in life. It features Will Turner, a senior coach at Purple Patch, who completed a remarkable feat of six and a half Ironmans in an eight-day race at altitude, covering 914 miles. Will discusses his journey, the mental and physical challenges, and the importance of adaptability, resilience, and sustained performance under pressure. He also shares insights on setting big, audacious goals (BHAGs) and the significance of belief and confidence in achieving them. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Learn more about Will's Film: https://www.sierra914.com/  Check out our world-class coaching and training options: Learn more about Chris Soden & Strategic Fitting: https://strategicfitting.com/ Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Are you wondering whether Wonder Man is worth your time? In this episode, we break down Marvel's latest Disney+ series, give you the essential background on the character, and explain what you actually need to know before diving in. From Simon Williams' comic book origins to his surprising connections with Vision, Scarlet Witch, and the Avengers, we cover the fun facts, controversies, and powers that shaped Wonder Man long before his MCU debut. We also dig into how Wonder Man fits into the MCU under the Marvel Spotlight banner—designed to be more grounded, character-driven, and accessible without deep MCU homework. Starring Yahya Abdul-Mateen II as a struggling actor hiding dangerous superpowers, and Ben Kingsley returning as Trevor Slattery, the series leans hard into Hollywood satire, mentorship, and the bizarre "Doorman Clause" that bans super-powered people from acting. Our reactions are… mixed. While the show shines as a personal story about ambition, insecurity, and creative survival—anchored by a standout performance from Ben Kingsley—it struggles with tone, realism, and the weight of its MCU identity. We talk about what works, what doesn't, and whether Wonder Man feels like a forgotten experiment or a meaningful setup for something bigger down the road. Watch the YouTube version here for the best experience. Listen to the podcast episode here: Written WONDER MAN Review Wonder Man is the 19th television series in the Marvel Cinematic Universe (including both live-action and animated projects) and arrives as part of Phase 6. The series was created by Destin Daniel Cretton (Shang-Chi and the Legend of the Ten Rings) and Andrew Guest (Hawkeye, Community, Brooklyn Nine-Nine). Yahya Abdul-Mateen II, crossing superhero franchises after playing Black Manta in DC's Aquaman films, stars as Simon Williams, a struggling actor auditioning for the lead in a remake of Wonder Man, a low-budget 1980s action film that Simon once bonded over with his father. Simon carries a dangerous secret: he has explosive superpowers that he can't fully control. Worse, he must keep those powers hidden if he wants any chance at an acting career thanks to the Doorman Clause, a rule that bars super-powered individuals from working as actors. One episode dives into the origins of this clause, and it's easily among the series' most entertaining and imaginative chapters. Ben Kingsley returns as Trevor Slattery, the infamous actor hired to portray the Mandarin in Iron Man 3. Since then, the character has appeared in the Marvel short All Hail the King and film Shang-Chi and the Legend of the Ten Rings. Here, Trevor is once again chasing relevance—and is also auditioning for a role in the Wonder Man remake. Interestingly, the series never clearly states where it fits into the MCU timeline. There are only light references—photos on walls, casual mentions of "shield throwing." Frankly, that restraint is welcome. It's firmly set in the present day on the main MCU Earth, and that's more than enough. Had this been set on another timeline or Earth, this review probably wouldn't exist. Character Over Capes At its core, this is a strong, personal story about two people supporting each other in a brutal industry. Simon approaches acting with intense seriousness—reminiscent of Dustin Hoffman's character in Tootsie—while Trevor, as a mentor figure, pushes him to loosen up and trust the words on the page. Wonder Man is far more interested in the relationship between Simon Williams and Trevor Slattery than in building a new costumed icon. Through their conversations, the series thoughtfully explores what it actually means to be an actor. Abdul-Mateen II and Kingsley make for an engaging, surprisingly balanced duo. The show wisely avoids leaning into easy odd-couple clichés, which elevates their dynamic. If you enjoyed the behind-the-scenes look at show business in The Studio or Hacks, there's a lot here to like. Wonder Man ups the stakes by adding uncontrollable superpowers into an already stressful industry where almost nothing goes your way. Tone & Reality Gaps Tonally, Wonder Man struggles. It can't always decide whether it wants to be serious and emotional or silly and farcical. It oscillates between the two. The dialogue is often grounded and well-written, but the situations frequently feel forced—bent to serve the script rather than emerging naturally from reality. Living in Los Angeles, where the series is set, makes some of these moments especially hard to ignore. Being under a tight deadline to submit an audition tape and deciding to drive from Hollywood to Malibu and back—congratulations, you've just wasted three hours. These issues extend to the on-set scenes. Having worked in the film industry, many of these moments rang false. A day player wouldn't halt production because they have extensive notes. There are numerous story hiccups where disbelief must be suspended simply to keep the plot moving. A test audience likely would have flagged many of these. Performances & Standout Moments Any time Ben Kingsley is on screen, he's impossible not to root for. Simon, by contrast, is difficult to like until the final two episodes. That's clearly intentional—he's closed off and emotionally blocked—but watching someone repeatedly sabotage themselves is frustrating, even if it's thematically justified. One unquestionable highlight is the episode centered on the Doorman Clause, "Doorman". Josh Gad's appearance, along with his reworked version of "In Summer," is delightful and injects much-needed energy and creativity into the series. Release Strategy & Final Verdict Marvel continues to undermine its TV output with its release strategy. Ironheart dropped its six episodes across two days. Echo released all five at once. Wonder Man follows suit with all eight episodes dropping in a single day. The result? These shows are consumed quickly and forgotten just as fast. By the time Daredevil Season 2 arrives in March, this will likely be one of those "Oh yeah… what happened on Wonder Man again?" series.I went in with an open mind and high expectations—this is Marvel, after all. In the end, I liked Wonder Man, but too much got in the way of loving it. SPONSORS Small World Vacations is an official sponsor of Skywalking Through Neverland. Contact them for a no obligation price quote at www.smallworldvacations.com. Tell them Skywalking Through Neverland sent you.

In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob Wilby answers 10 listener questions about Ironman training for busy age-group triathletes, especially athletes juggling work travel, family commitments, and limited training time.If you feel like you're constantly cramming sessions, missing workouts, or unsure what to prioritise, this Q&A will help you simplify your training, protect your recovery, and stay consistent all the way to race day.Topics covered include:How to structure a repeatable Ironman training week when life is hecticThe “4 key sessions” framework (what matters most when you're busy)What to do after a disrupted week (travel, missed bike sessions) — and why not to “make up” workoutsHow close you can place hard sessions together without compromising recoveryWhether a half / full marathon during an Ironman build helps or harms performanceWhen to retest FTP and why testing is about training accuracy (not ego)“My training hasn't gone to plan” - do I still have enough time before Ironman?How to approach a 70.3 as a B-race before your Ironman (race vs rehearsal vs training day)When to shift into race-specific Ironman preparationHow to know if training is working when you don't feel fitter week to weekA simple way to judge readiness using consistency metrics This episode is a practical, no-fluff guide to training smarter, so you arrive healthy, confident, and ready to execute on race day.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

This week on the Tapped In: Indy Wrestling Podcast, Nick, Jacked Jameson, and Rosario Grillo (The Big Cannoli) break down a loaded week across pro wrestling, sports, and pop culture, with Georgia wrestling at the center of it all.The conversation focuses on the top headlines driving the scene, momentum shifts fans should be paying attention to, and one of the most wackiest weekends of live wrestling so far in 2026.On this episode:Breaking down the headlines everyone's talking about, from major appearances to wild weather and unexpected momentsReactions to a huge ACTION World Title matchSpotlighting a breakout concept What you might have missed: key developments that flew under the radar but matter long-termA fun Mount Rushmore debate stepping outside wrestling with movie quarterbacksMaking the Drives: an absolutely stacked weekend preview covering shows from Friday through Sunday across Georgia, including championship defenses, TV tapings, specialty matches, and national-level talentWhether you're trying to keep up with the news, decide where to spend your wrestling weekend, or just want context behind the chaos, this episode has you covered.

Back from the off season hiatus for an emergency podcast. The man himself Lionel Sanders joins the show to discuss the latest IRONMAN rule change to the 20 meter draft distance on the bike. Hear the thoughts, insights and whats next for the biggest rule change of the last decade!ProTriNews' emergency podcast discusses the new triathlon draft rule with Lionel Sanders. The hosts and guest analyze the rule change's impact on training, race tactics, and the sport's future. Expect lively debate about the new 20-meter draft zone and its implications.

In this episode of Find Your Finish Line, I'm joined by Paul Kaye, a longtime broadcaster whose career spans radio, live events, and announcing at IRONMAN races around the world. Paul shares how commitment has been a steady force throughout his life and career, and why endurance sports have a way of bringing clarity during periods of change. We talk about setting goals, revisiting them over time, and how endurance challenges can help create focus, discipline, and forward momentum. We also discuss how endurance sports often become more than just training or racing. For Paul, they became a framework for staying grounded, building resilience, and reconnecting with what matters most. His experience highlights how powerful a clear “why” can be when pursuing long-term goals. The conversation also touches on Paul's work as an IRONMAN announcer, the importance of honoring athletes' stories, and how he manages the balance between travel, performance, and personal well-being. This episode is about consistency, perspective, and using endurance sports as a tool for growth both on and off the course. Follow Paul: Facebook: https://www.facebook.com/paulkaye101/ Instagram: https://www.instagram.com/paul.kaye/?hl=en X: https://x.com/kayeman

Capes & Lunatics Ep #429: Iron Man with John Jackson Miller This episode Phil chats with returning guest writer John Jackson Miller about his Iron Man comic book run from 2003-2004. John talk about the behind the scenes of creating these stories, which elements made their way to the Marvel Cinematic Universe, and where the story would have gone.   Tune in today and don't forget to review the show on Apple Podcasts, Spotify, YouTube, and anywhere else you can!    Capes & Lunatics Links  → Bluesky https://bsky.app/profile/capeslunatics.bsky.social → Twitter https://twitter.com/CapesLunatics → Instagram https://www.instagram.com/capeslunatics/ → Facebook https://www.facebook.com/capesandlunatics → YouTube https://www.youtube.com/c/CapesandLunatics   ==================  

Are you wondering whether Wonder Man is worth your time? In this episode, we break down Marvel's latest Disney+ series, give you the essential background on the character, and explain what you actually need to know before diving in. From Simon Williams' comic book origins to his surprising connections with Vision, Scarlet Witch, and the Avengers, we cover the fun facts, controversies, and powers that shaped Wonder Man long before his MCU debut. We also dig into how Wonder Man fits into the MCU under the Marvel Spotlight banner—designed to be more grounded, character-driven, and accessible without deep MCU homework. Starring Yahya Abdul-Mateen II as a struggling actor hiding dangerous superpowers, and Ben Kingsley returning as Trevor Slattery, the series leans hard into Hollywood satire, mentorship, and the bizarre "Doorman Clause" that bans super-powered people from acting. Our reactions are… mixed. While the show shines as a personal story about ambition, insecurity, and creative survival—anchored by a standout performance from Ben Kingsley—it struggles with tone, realism, and the weight of its MCU identity. We talk about what works, what doesn't, and whether Wonder Man feels like a forgotten experiment or a meaningful setup for something bigger down the road. Watch the YouTube version here for the best experience. Listen to the podcast episode here: Written WONDER MAN Review Wonder Man is the 19th television series in the Marvel Cinematic Universe (including both live-action and animated projects) and arrives as part of Phase 6. The series was created by Destin Daniel Cretton (Shang-Chi and the Legend of the Ten Rings) and Andrew Guest (Hawkeye, Community, Brooklyn Nine-Nine). Yahya Abdul-Mateen II, crossing superhero franchises after playing Black Manta in DC's Aquaman films, stars as Simon Williams, a struggling actor auditioning for the lead in a remake of Wonder Man, a low-budget 1980s action film that Simon once bonded over with his father. Simon carries a dangerous secret: he has explosive superpowers that he can't fully control. Worse, he must keep those powers hidden if he wants any chance at an acting career thanks to the Doorman Clause, a rule that bars super-powered individuals from working as actors. One episode dives into the origins of this clause, and it's easily among the series' most entertaining and imaginative chapters. Ben Kingsley returns as Trevor Slattery, the infamous actor hired to portray the Mandarin in Iron Man 3. Since then, the character has appeared in the Marvel short All Hail the King and film Shang-Chi and the Legend of the Ten Rings. Here, Trevor is once again chasing relevance—and is also auditioning for a role in the Wonder Man remake. Interestingly, the series never clearly states where it fits into the MCU timeline. There are only light references—photos on walls, casual mentions of "shield throwing." Frankly, that restraint is welcome. It's firmly set in the present day on the main MCU Earth, and that's more than enough. Had this been set on another timeline or Earth, this review probably wouldn't exist. Character Over Capes At its core, this is a strong, personal story about two people supporting each other in a brutal industry. Simon approaches acting with intense seriousness—reminiscent of Dustin Hoffman's character in Tootsie—while Trevor, as a mentor figure, pushes him to loosen up and trust the words on the page. Wonder Man is far more interested in the relationship between Simon Williams and Trevor Slattery than in building a new costumed icon. Through their conversations, the series thoughtfully explores what it actually means to be an actor. Abdul-Mateen II and Kingsley make for an engaging, surprisingly balanced duo. The show wisely avoids leaning into easy odd-couple clichés, which elevates their dynamic. If you enjoyed the behind-the-scenes look at show business in The Studio or Hacks, there's a lot here to like. Wonder Man ups the stakes by adding uncontrollable superpowers into an already stressful industry where almost nothing goes your way. Tone & Reality Gaps Tonally, Wonder Man struggles. It can't always decide whether it wants to be serious and emotional or silly and farcical. It oscillates between the two. The dialogue is often grounded and well-written, but the situations frequently feel forced—bent to serve the script rather than emerging naturally from reality. Living in Los Angeles, where the series is set, makes some of these moments especially hard to ignore. Being under a tight deadline to submit an audition tape and deciding to drive from Hollywood to Malibu and back—congratulations, you've just wasted three hours. These issues extend to the on-set scenes. Having worked in the film industry, many of these moments rang false. A day player wouldn't halt production because they have extensive notes. There are numerous story hiccups where disbelief must be suspended simply to keep the plot moving. A test audience likely would have flagged many of these. Performances & Standout Moments Any time Ben Kingsley is on screen, he's impossible not to root for. Simon, by contrast, is difficult to like until the final two episodes. That's clearly intentional—he's closed off and emotionally blocked—but watching someone repeatedly sabotage themselves is frustrating, even if it's thematically justified. One unquestionable highlight is the episode centered on the Doorman Clause, "Doorman". Josh Gad's appearance, along with his reworked version of "In Summer," is delightful and injects much-needed energy and creativity into the series. Release Strategy & Final Verdict Marvel continues to undermine its TV output with its release strategy. Ironheart dropped its six episodes across two days. Echo released all five at once. Wonder Man follows suit with all eight episodes dropping in a single day. The result? These shows are consumed quickly and forgotten just as fast. By the time Daredevil Season 2 arrives in March, this will likely be one of those "Oh yeah… what happened on Wonder Man again?" series.I went in with an open mind and high expectations—this is Marvel, after all. In the end, I liked Wonder Man, but too much got in the way of loving it. SPONSORS Small World Vacations is an official sponsor of Skywalking Through Neverland. Contact them for a no obligation price quote at www.smallworldvacations.com. Tell them Skywalking Through Neverland sent you.

Neste episódio do @cafecomtriathlon, recebemos o Head Coach da EBTT, @eduardobraz_coach, para um bate-papo sobre as principais diferenças entre as provas do Mundial de IRONMAN em Kona (Havaí) e Nice (França).Falamos sobre:

Justin, Jackson & Ari are back to bring you up to speed on the last week in their lives on the road to racing Ironman 70.3 Oceanside to open their 2026 triathlon seasons. Justin starts the show with an absolutely insane statement that could end the podcast, then they get into an hour of the best training and racing discussions so far on the series. Everything from big gear cycling to long runs to threshold farming. This season just keeps getting better and if you don't love it after this episode, you're a pretender.

Ariana Luterman is an endurance athlete whose IRONMAN journey began after a year‑long battle with an unexplained illness that left her extremely weak and often bedridden. In 2023, she completed an IRONMAN just ten months into rebuilding her health and went on to pursue a Guinness World Record for finishing six IRONMAN races on six continents within one year.Connect with Ariana: WebsiteInstagramListen to: Finding MasteryThank you to our sponsor:Capital One and the REI Co-op® Mastercard®  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Thomas JANEuary" concludes with 2018's The Predator, an attempt to resurrect, revitalize, and "event-ize" the classic sci-fi action franchise. To do so, 20th Century Fox recruited famed Hollywood action screenwriter and the acclaimed director of Kiss Kiss Bang Bang, The Nice Guys, and Iron Man 3 (and co-star of the original Predator movie), Shane Black, as well as his former Monster Squad collaborator Fred Dekker, to helm a new entry with an interesting ensemble cast. But The Predator would face a particularly rocky road to the big screen, and we're here to discuss the film's various production headaches and controversies...and explore the important question of the month = what's the deal with Thomas Jane in this one?? Our Twitter Our Facebook Our Instagram Our YouTube Trev's Letterboxd Chris' Letterboxd

Jeph Loeb on the podcast! Buckle in for this two hour deep dive into Nate Grey, Age of Apocalypse, and Marvel in the 90s!

We kick off our first episode of 2026 with a look back at 1968’s Captain America #101-108 by Stan and Jack and then cover writer Gerry Conway’s run on the Sub-Mariner that began in Daredevil #77 and continued in Subby’s title over issues 40-49, running from April 1971 to February 1972! Plus, big changes on the horizon for the show! #MN462

"I stopped doing what I didn't want to do anymore. It's not hard to stop doing something you don't want to do... I didn't want to drink anymore." - Chris LeverettIn this incredibly vulnerable and powerful episode, we step away from the usual technical discussions of self-funding and insurance captives to tackle a pervasive, often silent issue in our industry: addiction and sobriety.My guest is Chris Leverett, Executive Vice President and Managing Director of Employee Benefits at TexCap Insurance. While Chris is a veteran in the benefits space, today he shares his personal testimony of battling high-functioning alcoholism while trying to maintain a career, a marriage, and a family.Chris opens up about the "boiling frog" effect of social drinking in the business world, the crushing weight of keeping up appearances, and the terrifying rock-bottom moments, including a lapse in insurance coverage during his daughter's premature birth, that finally led him to seek help.We discuss the freedom found in admitting powerlessness, how he replaced the "monster" of addiction with the discipline of Ironman triathlons, and how to navigate the alcohol-heavy social scene of insurance events without losing your edge.If you or someone you know is struggling in silence, this episode provides a blueprint for finding hope, help, and a better life on the other side.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit ParetoHealth.com to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Intro: TexCap Insurance & Going Up-Market (00:04:48) Sobriety: It Doesn't Have to Be a "Life Sentence" (00:09:26) The High-Functioning Trap & Social Lubricant (00:13:24) Rock Bottom #1: No Insurance During a Crisis (00:17:27) The Final Wake-Up Call & A Wife's Dream (00:19:21) The Power of Admitting "I Am an Alcoholic" (00:28:25) Trading Addiction for Ironman Triathlons (00:38:30) How to Navigate Happy Hours Sober (00:45:13) The Blueprint: Steps to Finding HelpKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

If you've ever done the same thing two days in a row and gotten completely different blood sugar results, this is for you. That “randomness” isn't failure—it's missing context.I break down why blood sugar feels unpredictable and how understanding timelines can reduce burnout and anxiety with diabetes.>> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Marvel Mondays continue as we move through the early MCU with the franchise's second entry.ABOUT THE INCREDIBLE HULKBruce Banner, a scientist on the run from the U.S. Government, must find a cure for the monster he turns into whenever he loses his temper.AIR DATE & NETWORK FOR THE INCREDIBLE HULKJune 13, 2008 | TheatersCAST & CREW OF THE INCREDIBLE HULKEdward Norton as Bruce BannerLiv Tyler as Betty RossTim Roth as Emil BlonskyWilliam Hurt as General “Thunderbolt” RossTim Blake Nelson as Samuel SternsBRAN'S THE INCREDIBLE HULK SYNOPSISThe movie kicks off with a quick montage explaining how Bruce Banner became the Hulk. You know the deal. The military, however, is very interested in finding him because… he's extremely dangerous.Five years later, Bruce is living in Brazil, lying low. He's doing breathing exercises to keep his heart rate down and working at a bottling factory. He's also desperately searching for a cure for his Hulk-ness, secretly chatting online with someone named Mr. Blue.One day at work, Bruce cuts his finger, and a drop of his blood falls into one of the bottles. That bottle eventually makes its way to the U.S., where it causes serious problems for the guy who drinks it. Using this contaminated bottle, the military tracks Banner's location. A strike team led by Emil Blonsky is sent in to capture him.Bruce transforms into the Hulk and completely wrecks Blonsky's team. Blonsky, instead of being terrified, is impressed and immediately wants that power for himself. He agrees to be injected with a small dose of a super-soldier serum connected to the original Hulk experiment. Surely nothing bad will happen.Bruce returns to the States to grab some of his old research and reunites with his former girlfriend, Betty Ross. Blonsky attacks again, and when Betty is put in danger, Bruce transforms into the Hulk. Hulk fights off the military—including Blonsky—and escapes with Betty.Now officially on the run together, Bruce contacts Mr. Blue, who urges them to meet in New York City.Mr. Blue turns out to be Dr. Samuel Sterns, a cellular biologist who claims he's developed a possible antidote. They test it—and it actually works. But Sterns reveals he's also been stockpiling Bruce's blood samples, believing its “limitless potential” could revolutionize medicine now that a cure exists.Bruce immediately points out that this is a terrible idea because the military is absolutely going to weaponize it. (Did we learn nothing from Iron Man?)Right on cue, Blonsky and the military arrive, capture Banner, and take him away. Blonsky stays behind and forces Sterns to inject him with Banner's blood. Sterns warns him that combining the serum with the radiation already in his body could turn him into something far worse—an Abomination.Blonsky hears the name and says, “Cool. Do it.”Blonsky mutates into a massive, rage-filled monster even bigger and stronger than the Hulk and immediately starts destroying Harlem.Bruce realizes he has to stop him. He jumps from a helicopter, transforms mid-fall, and the Hulk takes on Abomination in an extended, brutal battle across the city. Hulk ultimately defeats him by choking him with a massive chain, stopping only when Betty begs him not to kill Blonsky.After a quiet moment with Betty, Hulk flees the scene and disappears.One month later, Bruce is in Bella Coola, British Columbia. Instead of trying to suppress the Hulk, he's learning to transform on purpose. As his eyes turn green, Bruce smiles. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tyler and Jimmy continue to catch up and talk about what we have been up to. Jimmy talks about Samantha, and finishing tacking together the 4-link rear suspension. Tyler talks about working on Kermit and the Mule. Then they both close with their adventures during Winter Fun Fest. GPS Speed Sensor: https://amzn.to/4t0DBUORemote Battery Cutoff: https://amzn.to/4bNiejO MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Zack infinitely annoys Dave and Charlotte with another infinitely long intro, then we discuss the 2013 event, Infinity! Today’s episode is sponsored by GIT Collections, offering complete digital comics collections of the full histories of characters like Spider-Man, the Fantastic Four, Captain America, Iron Man and X-Men. Visit today and use promo code MMY at […] The post My Marvelous Year 2013 Pt. 5: Infinity appeared first on Comic Book Herald.

In what is certainly one of the odder pop cultural moments of the 20th century famed artist Andy Warhol guest stars in the 200th episode of The Love Boat, a guest spot he requested! And if you're wondering whether Warhol is any good playing himself on a TV show, the answer is absolutely not and we wouldn't want it any other way.Before that: the Oscar noms! The trailer for Masters of the Universe! A probing question about the multiversal existence of Dan Aykroyd's Doctor Detroit! And so much more. If you don't care about any of that and want to just board the Pacific Princess skip to 1:08:52.Want your questions answered on the show? Send an email to ask.cinema.sangha@gmail.com and ask away, and ask about pretty much anything at all. Make sure your subject line contains the name of the show on which you want your question answered. One question per email, please, but feel free to send in multiple emails!Listen to our four hour extravaganza about Iron Man 3, available only to those at the $7 and above levels. You gotta revisit this one before Wonder Man!Want to show the world you support this weird podcast? Check out our supply of merch that is mostly made up of in-jokes for Derek. Click here!Spread the word! Tell your friends about us! And go to our YouTube channel and subscribe to our video feed!

Jeff Morris, Race Director Ultraman Australia shares his journey into the world of triathlon and the unique challenges of organizing the Ultraman race. He discusses the decision to bring the Ultraman event to Wanaka, New Zealand, highlighting the course details, community engagement and the family atmosphere that surrounds the race.  We have a free race entry to giveaway to the IRONMAN 70.3 in Geelong in March. 00:00 – Challenge Wanaka 06:36 – Ultraman 12:02 – Jeff Morris Ultraman 53:21 – IRONMAN 70.3 Geelong 58:26 – Free race entry competition to IM703 Geelong LINKS: Ultraman at https://ultramanoz.com.au/ Challenge Wanaka https://challenge-wanaka.com/ IRONMAN 70.3 Geelong https://www.ironman.com/races/im703-geelong Hawea Epic https://www.lakehaweaepic.co.nz/ Ruby Island Swim https://www.swimrubyisland.co.nz/ T100 https://t100triathlon.com/

MRC *finally* wraps up August 1968 with Captain Marvel 4, Iron Man 4, Avengers 55 and, in his elephantine debut issue, Silver Surfer 1 (also featuring the Watcher)! Check it out!

We're thrilled to bring you the full, unedited conversation with Gene Luen Yang, the writer currently steering IDW's Teenage Mutant Ninja Turtles through one of its most emotional and surprising arcs in years.If you've been reading the book, you know the stakes have never been higher. With the shocking reveal of Ujigami's true identity and the return of Splinter casting a long shadow over the Turtles, Gene joins us to unpack the heart of the story and why this arc is really about family, fear, and the consequences of overprotection.Visit our Patreon page to see the various tiers you can sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon! NEWSMarvel just took over OREO with the biggest special-edition drop in cookie historyMarvel Solicitations April 2026Marvel revisits its most divisive event with 'Civil War: Unmasked'Marvel celebrates 50 years of the Eternals with a new character—and a Fall Out Boy creatorMarvel brings back 'Ultimates' #1–6 just in time for the Ultimate Universe's explosive finaleDeadpool is taking over April Fool's Day again—and the Marvel Universe might not survive it'Alien: King Killer' drops humanity into its darkest nightmare yetThe Future Foundation returns in 'Fantastic Four' #11DC Comics solicitationsDC hands the keys to MAD, and lets Chip Zdarsky roast the entire universeAfter 35 years, DC restores the lost Swamp Thing epic fans never thought they'd readExclusive: Valiant's April 2026 solicitations signal a bold new era with Valiant BeyondPrime Video orders 'Lore Olympus' adult animated series, from WEBTOON and Jim Henson CompanyFrom 'Mafia III' to Image Comics: William Harms unleashes a haunting new apocalypse with 'White Sky'Cobra goes silent: Skybound brings back G.I. Joe's most iconic storytelling, this time for the villainsA Murder in the middle: 'Neighborhood Watch' turns a gated community into a powder keg'Hello Body Horror' #1 brings the most unsettling stories from BOOM! Studios' 'Hello Darkness'Exclusive: Dark Horse's 'Did You Hear About Mimi Green?' turns cancel culture into surreal horroOur Top Books of the Week:Dave:Assorted Crisis Events (2025) #8 (Deniz Camp, Eric Zawadzki)X-Men Of Apocalypse (2025) #2 (Jeph Loeb, Simone Di Meo)Chris:​​Nights #17 (Wyatt Kennedy, Luigi Formisano) Good As Dead #5 (David and Maria Lapham)Standout KAPOW moment of the week:Chris: Nights #17 (Wyatt Kennedy, Luigi Formisano) Dave: Exquisite Corpses #9 (art by Valentine De Landro with story by Tyler Boss)TOP BOOKS FOR NEXT WEEKChris: Iron Man #1 (Joshua Williamson, Carmen Carnero)Dave: Absolute Wonder Woman #16 (Kelly Thompson, Hayden Sherman)JUDGING BY THE COVER JR.Dave: Absolute Martian Manhunter #8 (Eric Canete Variant)Chris: Conan the Barbarian #28 (Gerardo Zaffino Main Cover)Interview: Gene Luen Yang - TMNT #14 out January 14 1. Issue #13 drops a massive bombshell with Ujigami's true identity being Splinter. When you decided to make him the force hunting the Turtles' enemies, what was the emotional core you wanted readers to feel first — shock, tragedy, or inevitability?2. Ujigami isn't just a villain; he's a moral crisis for the Turtles. Was your goal to make this run less about defeating an enemy and more about redefining what justice means for the team?3. In #14, the brothers split up to protect their former enemies from Splinter. That's such a powerful reversal of classic TMNT dynamics — what does this say about how the Turtles have grown since their early days of black-and-white morality?4. You've written a lot about identity and duality in your career. How did that background influence your approach to Splinter becoming Ujigami — a mentor turning into something almost mythic and terrifying?5. Shinigami's introduction brings in mysticism from the 2012 animated series. What made this moment in your run feel right for folding her into IDW continuity, and how did you retool her to fit the tone of your story?6. Your first two issues lean hard into supernatural elements — ninja mythology, death spirits, and destiny. Was that a conscious pivot from recent TMNT runs that focused more on politics and street-level crime?8. You've said the Turtles work in any genre. With Ujigami and Shinigami, you're clearly leaning into horror and dark fantasy — were there specific myths, folktales, or manga influences that shaped this arc?9. You and Freddie E. Williams II are creating some striking, eerie imagery in these issues. How did your collaboration evolve once you realized this arc would live in such a darker, more mystical space?10. With Ujigami revealed and Shinigami now in play, it feels like the table has finally been set for the larger story you and Freddie have planned. Without giving anything away, what should readers be emotionally bracing for as this arc unfolds — heartbreak, redemption, or something even more unexpected?11. If the Turtles had to explain Ujigami to April in the most “Teenage Mutant Ninja Turtles” way possible — full of bad metaphors and half-accurate summaries — which brother would do the worst job, and what would his explanation sound like?

Today, we go deep on swimming but keep it relatively simple so you can work on things that matter and lock them in. We talk about some of the most important fundamentals regarding swimming: breathing, body position, and body control. There will be big wins in your swimming if you can master the basic principles of swimming. We also get into how you should be breaking up your week regarding form, intensity, and endurance. We'll look at getting a bigger return for your energy investment, why the hips are critical, why you're probably too tense in the water, and the soon to be famous Light Switch Test. Topics: Does op 20 swimming list hold up? Swimming and focus on the details Obsession over aero and watts but not swimming 90 Day Challenge Picking up swimming later in life Correct form + muscular endurance End of Ironman running form Uncomfortable doing hard swims? Efficient form for return of energy investment Day One - Pick one day for technique (AR) Day two - Focus on top speed and turnover Day Three - Longer swim for muscular endurance How to breathe Why to breathe every stroke Breath 2-4 Bilateral breathing?? Build a strong side Body position Head is number one Forehead down Body Control Head raises - body sinks A body drill with paddles Outside cues to get a better feel for the water Video from the front cue Splayed out? Hips way too open Hip control Steering wheels in swimming The Light Switch Test   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

This Week’s Callers Caller 1: Meanstreet Racing talks ill about AAA Caller 2: Butt Dial Brian says Jimmy is Right Caller 3: Richard from Atlanta requests help from the listeners Caller 4: Richard from Atlanta talks about the Thanksgiving Trip Caller 5: Donny says sorry to Jeff Morgan Caller 6: Brian from North Carolina tells us they picked up 60,000 lbs of trash Caller 7: Kevin from Colorado talks about LTL Freight from UPS CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate Link

After a week of Tyler being sick, he is finally back, and the SnailBoys have a lot to talk about. They started with a very brief overview of the King of the Motos and how that works. Jimmy Tells everone what is up with Clifford and they discuss their KOH plans. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway The first giveaway of the year is with our good friends over at Gearwrench. We got some more goodies to give away to a lucky winner. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. Congratulations to Johnny Freky for winning the Vanquish Yokohama edition RC racecar. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Take the TTS LISTENER SURVEY HERE!Or copy and paste the following link into your browser: https://forms.gle/HEN7RJUHneZVNrm3A------------------------------------Gordo Byrn is a former investment banker turned professional triathlete at a later stage in life without an endurance sports background. He podiumed at Ironman New Zealand and Ironman Canada, and also became Ultraman World Champion. Today, Gordo is a coach and a prolific writer, with a lot of great thoughts and perspectives on how to improve performance in triathlon and endurance sports, and even in life. HIGHLIGHTS AND KEY TOPICS: The importance of high-volume training, mainly at low intensity, in Gordo's training philosophy.Gordo's comeback to endurance sports in his 50s after a long time out from consistent and focused triathlon or other endurance sportsWhy you should not do an Ironman within your first year of triathlon trainingThe difference between adaptive and maladaptive training load, and how to make sure you stay on the adaptive side.The importance of lactate testing to establish your low-intensity training zonesPractical tips for age-group athletes on how to apply more “elite” or professional training principles to their day to day life and constraintsThe main differences between professional Ironman training methods in the 2000s and today.DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.The shownotes for today's episode can be found at https://scientifictriathlon.com/tts679/LINKS AND RESOURCES: Gordo's Substacks: Endurance Essentials, Gordo's Substack, True WealthGordo's Youtube, Twitter and InstagramGordo's book (with John Hellemans and Julie Dibens): From Lemon To Legend: A Comprehensive Guide To Running, Cycling, Swimming And TriathlonPapers citedAerobic Energy Turnover and Exercise Economy Profile During Race Simulation in a World-Record-Breaking Male Full-Distance Triathlete - Christensen 2024 (the Magnus Ditlev case study, already a modern classic in triathlon science)How to Skate a 10k by Nils van der Poel (free download)WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following related episodes:Craig Alexander – Three-time Ironman World Champion | EP#461 - one of the very best of Gordo's contemporaries goes deep into the training that made him a three-time Ironman World ChampionRune Kjøsen Talsnes, PhD | EP#427 - great scientific and applied information on overtraining and non-functional overreaching, related to Gordo's points about maladaptive training, stress and fatigueIronman World Champion Solveig Løvseth on her race day strategy in Kona, her training block at altitude, heat training and more! - my interview with Solveig with the simulation session referenced in the episodeYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MUSICJohn Mellencamp, at 74, advocates for his children to pursue happiness over traditional careers, claiming he has never encouraged them to seek jobs. https://nypost.com/2026/01/18/entertainment/john-mellencamp-shares-his-unusal-work-advice-for-his-children/ Eddie Vedder's documentary Matter of Time will debut on Netflix on February 9th. https://deadline.com/2026/01/eddie-vedder-matter-of-time-documentary-netflix-premiere-1236684750/ Noel Gallagher suggests that Oasis is returning to music production soon, indicating “back at work” remarks following the success of their 2025 reunion tour, which grossed over $400 million and spanned 41 dates worldwide. https://www.nme.com/news/music/noel-gallagher-reflects-on-oasis-live-25-reveals-hes-back-at-work-this-week-fuelling-rumours-of-new-music-3924164 FASHIONRIP: Valentino Garavani, Fashion Titan Who Dressed Pop, Hollywood, and Royal Stars, Dead at 93 https://www.rollingstone.com/culture/culture-news/valentino-garavani-dead-1235501500/ TVKelly Clarkson is expected to call it quits on her daytime talk show after the current, seventh season. https://pagesix.com/2026/01/19/entertainment/kelly-clarksons-talk-show-is-expected-to-end-after-this-season/ Stephen Graham won the Golden Globe for Best Actor in a TV Mini-Series for his role in the Netflix series "Adolescence." https://www.the-independent.com/arts-entertainment/tv/news/stephen-graham-golden-globes-lost-b2903242.html Dos Equis is bringing back its popular commercial character, "The Most Interesting Man in the World." https://parade.com/food/dos-equis-most-interesting-man-in-the-world-is-back AND FINALLY There's a list online of movie facts that people commonly get wrong. Here are some highlights:1. Robert Downey Jr. did not improvise the line "I am Iron Man". It's in the "Iron Man" script.2. There isn't a DEAD munchkin hanging in the background "The Wizard of Oz". It's a bird, and you can see it move like a bird.3. In "Titanic", Jack could physically fit on the door, but it wouldn't have supported him and Rose. The main point of the scene was Jack's sacrifice, not carpentry.4. John Travolta's briefcase in "Pulp Fiction" does not have a secret meaning. Quentin Tarantino has said the glow is just for storytelling.5. George Lucas did not plan "Star Wars" from the beginning. Darth Vader was not intended to be Luke's father when he made the first film.6. Harrison Ford did not accidentally "shoot" the swordsman in "Raiders of the Lost Ark". It was planned. They wanted to simplify the scene by just having Indy end it with a quick bullet. Follow The Rizzuto Show → https://linktr.ee/rizzshow Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a brand-new series launch! Marvel Mondays are officially here, and we're kicking things off with the movie that started it all.ABOUT IRON MANAfter being held captive in an Afghan cave, billionaire engineer Tony Stark creates a unique weaponized suit of armor to fight evil.AIR DATE & NETWORK FOR IRON MANMay 2, 2008 | TheatersCAST & CREW OF IRON MANRobert Downey Jr. as Tony StarkGwyneth Paltrow as Pepper PottsTerrence Howard as RhodeyJeff Bridges as Obadiah StaneBRAN'S IRON MAN SYNOPSISWe meet playboy Tony Stark. He's in the back of a military Humvee, answering all their questions about how cool he is, when they're suddenly attacked by Stark Industries explosives. He passes out—and when he comes to, he realizes he's being held captive.Cut back 36 hours earlier. Tony is supposed to be receiving an award… except he doesn't show up. He's too busy “working.” After the event, a journalist confronts him about selling weapons to terrorists. He denies it—and then they hook up. So that's Tony.We meet Pepper Potts, Tony's hyper-competent personal assistant; “Happy” Hogan, his bodyguard and chauffeur; and most importantly, J.A.R.V.I.S., his personal AI system.Tony heads to Afghanistan to show off his flashy new “Jericho” missile. It's a big deal. It's also very bad.Now we're back at the beginning. Tony was critically wounded in the ambush, but fellow captive Yinsen built an electromagnet to keep shrapnel from reaching Tony's heart and killing him. Problem… temporarily solved.Tony's captors are the Ten Rings terrorist organization, and they demand he build a Jericho missile. If he doesn't, he won't be set free. Instead of building the missile, Tony secretly builds a weaponized suit to help them escape. The Ten Rings discover his plan, and Yinsen sacrifices himself to distract them while the suit powers up. Tony fights his way out of the cave, finds Yinsen dying, and—furious—destroys the terrorists' munitions before flying away. He eventually crashes in the desert, destroying the suit.After being rescued by Rhodey, Tony returns home and announces that Stark Industries will no longer manufacture weapons. Obadiah Stane (Jeff Bridges), his father's old partner and the company's acting manager, warns him this could destroy the company and its legacy. Tony reveals he has built a new miniaturized arc reactor—one capable of providing clean energy to the entire planet.In his workshop, Tony builds an improved Iron Man suit and a more powerful arc reactor for his chest. Pepper places the original reactor in a glass display case. When Stane presses for details, a now-suspicious Tony keeps his work to himself.At Tony's first public appearance after his return, reporter Christine Everhart reveals that Stark Industries weapons—including the Jericho—have been delivered to the Ten Rings and used to attack Yinsen's home village. Tony also learns Stane is attempting to remove him as head of the company. Enraged, Tony suits up and flies to Afghanistan, saving the village and dealing a devastating blow to the Ten Rings. On his way home, he's targeted by two F-22 fighter jets and calls Rhodey, revealing his identity to stop the attack.Meanwhile, the Ten Rings recover pieces of Tony's original suit and meet with Stane. Stane eliminates the terrorists and has his own suit reverse-engineered from the wreckage. To track the weapons supply, Tony sends Pepper to hack into company files from Stane's office. She discovers that Stane has been supplying terrorists and hired the Ten Rings to kill Tony—only for them to fail. Pepper then contacts Agent Phil Coulson of the Strategic Homeland Intervention, Enforcement, and Logistics Division (S.H.I.E.L.D.).Stane's scientists can't replicate Tony's arc reactor, so Stane ambushes Tony at home using a sonic device, paralyzes him, and steals his reactor. Left for dead, Tony crawls to his workshop and installs the original reactor. As Pepper and S.H.I.E.L.D. agents try to arrest Stane, he attacks in his Iron Monger suit. Tony fights him but is outmatched without his upgraded reactor. He lures Stane to the top of Stark Industries and instructs Pepper to overload the massive arc reactor. The resulting surge knocks Stane into the reactor, killing him.The press dubs the armored hero “Iron Man.” Agent Coulson provides Tony with a cover story, but at a press conference, Tony abandons it entirely and admits: “I am Iron Man.”In the post-credits scene, S.H.I.E.L.D. Director Nick Fury visits Tony and reveals that Iron Man isn't the only superhero in the world—introducing the Avengers Initiative. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.