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This Week’s Callers Caller 1: Jeff from OR talks about the Tundra 10.5 Caller2: Speggiti calls to talk about Blackstone Fab oil tester Caller 3: Sid from ID tells us more about Dealiership Rates Caller 4: Jeremy from Atlanta talks about driving around in the city Caller 5: Rob Welds Taco, give us his opinion on Camping vs Glamping Caller 6: Uncle Weirdo talks about his favorite too,l Zip Ties Caller 7: Jason from ID says to get outside Caller 8: The SnailBoys call Zac from OKC CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail for 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate Link
In this 2 part chat, Chris and I talk about his comic book hits Star Trek: Redshirts (IDW) — Cantwell's latest project, a take on the classic “redshirt expendables” trope from the Star Trek universe. The conversation touches on the creative intent behind giving voice and stakes to characters who traditionally die off quickly, and how this reinvention reflects both respect and deconstruction. SpreakerHis work at Marvel — They dig into his “definitive modern take” on Iron Man, the layered psychological portrait of Doctor Doom, and a darker, crime-tinged story with Golden Goblin. Themes include morality, shades of grey in superhero writing, and making familiar characters feel alive in contemporary contexts. SpreakerHis DC Comics efforts — Specifically a mini-series reviving Challengers of the Unknown, intersecting with the Justice League. The talk explores why the Challengers caught his interest, how he approaches legacy characters, and how the miniseries fits into — or shakes up — the larger DC landscape
Le témoignage de J. Drutel, atteint de mucoviscidose, greffé deux fois, et qui débuta à l'âge de 25 ans le vélo et la course à pied. En 2017, alors qu'il achève le Marathon de Paris, il décide de se lancer dans l'IronMan, une épreuve qui mêle la natation, la course à pied et le vélo. Il revient sur ses victoires, ses échecs et sa volonté sans bornes.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Welcome back to The Lawcast! This time our hosts cover Starrcade '89: Future Shock, featuring the Iron Man and Iron Team Round Robin Tournaments.In the singles tournament we have Ric Flair, Sting, Lex Luger, and The Great Muta. In the Tag Team Tournament we have The Road Warriors, The Steiners, The New Wild Samoans, and Doom. Those are two strong fields, but the show is overstuffed and ultimately disappoints.Plus we discuss AEW's Continental Classic 2025 and TNA landing a new TV deal.
Things you could only see in sci-fi movies before are now more than real. Slip the Moonwalkers on and you will walk two hundred and fifty percent faster than everyone else. Iron Man–style jetpack runs on five turbojet engines, and puts out over a thousand horsepower. And then, there's the WOWCube, a mind-bending invention where every panel is a tiny interactive screen. Twist it, tap it, and suddenly you're playing games like Cut the Rope, Pipes, or even 2048 — only this time, characters and objects move across different screens as if the whole cube is alive. And when you're done with games and work? Flip it into a calming aquarium to help you relax. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Thanksgiving to everyone in Podcast Land. We hope you all had a fantastic feast and family time. Tyler and Jimmy did, and they also did some random, fun new thanksgiving celebrations that they wanted to share with everyone today. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month’s Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners, Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month’s Gift Box is one you don’t want to miss. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music:
Emma and Manon are back, this week coming to you from the brilliant Bicycle Lounge in Ormskirk! It was over to you, the listeners, during this episode. The girls were inundated with questions from the audience, so went through and answered as many as they could. We had Welsh mountains, tips for training on your period, dating a fellow rider, advice for youngsters starting out... and plenty more. We'll be back next week with a BRILLIANT guest - a Christmas present from us to you. See you then. Watts Occurring Femmes is brought to you by Rouvy, and hosted by Pinarello. Want a free month on ROUVY, on us? Use code FEMMES when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: https://rouvy.com/?utm_source=gtcc&utm_medium=direct-buy&utm_campaign=rouvy-brand&utm_term=femmes-podcast ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. Fancy a trip to your local Pinarello retailer? Visit https://pinarello.com/global/en/store-locator to find your local store today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast Submit Podcast Questions https://insidethebigring.org/podcast-questions Look into Coaching Consultations https://insidethebigring.org/coaching
Joseph Miuccio spends his life at 35,000 feet, and somehow still logs the training hours for Leadville, Ironman, and marathon racing. Joey has run a 2:56 marathon, a 4:45 half ironman, and he's a Leadville 100 finisher. Now, he can add Ironman finisher to his resume, as he recently completed the Ironman Arizona in 9:46:37, an extremely impressive sub 10 hour feat coming in 136 overall in a field of over 1,200 racers. Online, he has an impressive following of over 455,000 on Instagram where he documents his racing, lifestyle, and career as a flight instructor and commercial pilot. He also offers 1-on-1 fitness coaching via his online profile. He's polished, competitive, and backs it up with impressive results in multiple domains. Growing up, sports were a key component in his fitness journey. He grew up playing every sport imaginable: baseball, soccer, basketball, football, wrestling, surfing and even bowling. When in high school, he focused on wrestling, which likely built in his work ethic for the future.He has shown what's possible while holding down a demanding career, exploring ultras, and going sub-10 in an Ironman. The question now is: what's your version of that? Tap into the Joseph Miuccio Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Power of X-Men: The Greatest Comic Book Podcast in All of the Multiverse!
We're diving into Wiccan: Witches' Road by Wyatt Kennedy and artist Andy Pereira and breaking down Billy Kaplan's entire journey from Scarlet Witch's son to Emperor Hulkling's royal sorcerer.
This week, Coach Rob answers real athlete questions on how to train smart through the winter and build towards your 70.3 or IRONMAN goals - especially if you're a busy age-grouper.Including:• How many hours you really need to train for a 70.3 vs Olympic distance• Whether you should enter that December half marathon• Whether a 100-mile gravel ride close to an IRONMAN is a good training opportunity• Cross-country racing in winter - useful or harmful?• Adding extra training outside the plan - when it helps and when it harms• Turbo sessions: TT bike vs road bike - which builds race-ready speed• Indoors vs outdoors for long endurance rides• Hitting power in the aero position - even when it feels hard• Returning from illness without digging yourself into a hole• Swim drills that actually fix bad technique - and how to use them• Why your winter priority is FTP development, not huge weekend brick sessions• Why more recovery, NOT more volume, is the real performance unlock• How to avoid common training pitfalls that derail busy athletes* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click this link and the discount will be auto-applied at the checkout.* * * * * * * * * * * *Watch on youtubeListen on SpotifyListen on Apple Podcasts
0:00:00 – HKPUG 會訊 + 每週 IT 新聞 0:56:34 – 依輪乜事 1:32:39 – Main Topic 本集全長:2:46:39 Tag: 十二月茶聚快登記, TechTalk, csl 及 香港寬頻對待大埔宏福苑火災居民的態度和待遇大相徑庭, csl 免去災民月費兼提供免費無限數據, 香港寬頻反不斷致電提醒災民續約被批無人性, …
LUIGI SAPORITOprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon
One hundred and fifty-seven episodes into the podcast before we finally covered Iron Man, the progenitor of the MCU? That’s wild! But tune in as Tommy from the Haven’t Scene It podcast joins the Order to see how good it was when the MCU kicked off. For more from Haven’t Scene It, click HERE.
What if the difference between staying stuck and leveling up was simply turning your goals into a game you actually want to play? Show Notes — "Level Up Your Life" In today's episode, Baylor dives into a surprising lesson from his first week of Ironman training and his introduction to the Zwift cycling platform. What was supposed to be an hour-and-four-minute indoor ride suddenly turned into an all-out international competition — flags from around the world on the screen, points on the line, and a virtual character to level up like a real-life video game. That moment triggered a powerful realization: If you find a way to gamify the hard things in your life, they stop feeling like chores and start feeling like challenges. Baylor breaks down why gamification works, how competition wakes up the best in us, and how to build "level-up metrics" for your career, relationships, fitness, finances — anything that matters. You'll learn why relying on discipline alone isn't sustainable, why some of your goals feel boring or heavy, and the simple psychological shift that can reignite motivation instantly. This episode is your permission slip to stop grinding blindly… and start competing intentionally. What You'll Learn Why gamification instantly boosts motivation How competing — even virtually — triggers progress The importance of tracking your own "levels" in life How to create metrics that show you whether you're actually growing Why people feel stuck even when they are improving How rewards create momentum (and how to pick the right rewards) The truth about competitiveness (and why you need some of it) A practical framework to make boring tasks enjoyable How to build a year that pushes you forward instead of keeping you flat Featured Quote "When you gamify your progress, life stops feeling like work and starts feeling like a level you're meant to beat."
It's a very special F2F Holiday Special! Before we exchange our gifts for our next annual "Failure to Franchise presents Trev & Chris-tmas," we're taking a brief, merry break to visit one of the most beloved Christmas movies of all time, and arguably the last movie to date to enter the "Classic Christmas Movie" canon, 2003's Elf. Directed by a pre-Iron Man and Star Wars Jon Favreau, and starring Will Ferrell in his first major leading role, Elf was a giant hit upon release and continues to delight audiences of all ages every holiday season to this very day...so why was there never a sequel? And, is it possible for anyone not to be entirely charmed by the film? We explore both questions, before gifting each other our next two movies! Our Twitter Our Facebook Our Instagram Our YouTube Trev's Letterboxd Chris' Letterboxd
Every month feels like Diabetes Awareness Month when you're living with type 1. For years, I was fighting blind—guessing, struggling, and trying to survive the highs and lows. That's why I went on live TV to say what I wish someone had told me: you're not broken, you just haven't been shown your formula yet.If you're tired of the chaos, or if someone you love has T1D, this interview will open your eyes to what life with type 1 really looks like—and what real freedom can feel like.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
What happens when your childhood calling collides with a system that limits your capacity to live it out?In this Echo Episode, Dr. Maria Sturchler shares her extraordinary journey from first-generation college student to educator to medical student, years after being told she “wouldn't make it” in medicine. Now double board-certified in Emergency Medicine and Palliative Care, Maria reveals how serendipity, mentorship, and resilience brought her back to her original dream on her own terms.She and Andrea unpack the realities pushing talented clinicians out of traditional EM practice: night shifts, moral injury, violence in the ED, corporate interference, loss of autonomy, and the identity crisis that comes with stepping away. Maria gives voice to the hidden grief, burnout, and shame physicians carry when “the path” no longer fits.But this is not a story of defeat. Maria now leads an innovative palliative care model embedded inside the emergency department, freeing EM physicians from burdens that don't belong to them, reducing patient suffering, and restoring meaning to clinical work. Her message is equal parts invitation and disruption: medicine is not a prison. It's a “choose-your-own-adventure” and there are more off-ramps, pivots, and second chances than most physicians believe.You'll Hear How They:Reframe imposter syndrome and harmful feedback that derails dreamsNavigate grief when an identity built on EM no longer aligns with personal well-beingDescribe the hidden toll of EM: disrupted circadian rhythm, motherhood challenges, pandemic trauma, and corporate shiftsIntegrate palliative care inside the ED, reducing length of stay, improving communication, and radically supporting EM physiciansUse mentorship, self-inquiry, and values alignment to identify career pivots About the Guest“Medicine is choose-your-own-adventure.” — Dr. Maria SturchlerDr. Maria Sturchler is a dual board-certified physician in Emergency Medicine and Palliative Care, a three-time Ironman competitor, and a former mathematics educator whose doctoral work examined gender disparities in STEM. After being discouraged from medicine early on, serendipity and mentorship led her back to her calling. Today, she helps patients, families, and clinici'hat integrate palliative medicine directly into emergency care.LinkedIn: linkedin.com/in/mariasturchlerWebsite: sturchlermd.comResources + MentionsUnlocking Us podcast — Brené BrownBring 'Em All In (referenced EM mantra)Multidisciplinary collaboration models in palliative and acute careTop 3 Key TakeawaysCareer paths are not linear—nor should they be: Your training is a foundation, not a life sentence. EM skills travel well into palliative care, leadership roles, education, coaching, and hybrid models that better honor your values.Boundaries are not betrayal—they are survival: Choosing your health, family, sleep, identity, and emotional bandwidth is not weakness. It is wisdom. Physicians cannot sustain compassion without protecting their humanity.The future belongs to systems that humanize care: Embedded palliative programs, interdisciplinary partnerships, and values-based innovations reduce burnout, shorten ED holds, and restore dignity to medicine—one conversation at a time.
Remember in the 90's when Hollywood thought they could make Hitchcock better? Sure you do, but you tried to forget, well, we're here to remind you!DISCLAIMER: Language and Spoilers!A PERFECT MURDERdir. Andrew Davisstarring: Michael Douglas; Gwyneth Paltrow; Viggo Mortensen
For years, Cara Cunniff ran ultra-marathons, Ironman races, and even six days across the Sahara desert, and still couldn't see herself as an athlete.In this honest conversation, we explore:• why so many of us feel “not good enough” even when we're doing extraordinary things• the pressure of comparison, to others and our past selves• how identity shifts when injury, ageing or life changes• why movement means far more than performance• what self-belief actually looks like in real lifeThis episode is for anyone who moves, trains, walks, or simply tries, but still struggles to see themselves as capable.It's a reminder that you don't need a medal to be a ‘mover', you just need to appreciate yourself for keeping moving forward.Listen now, and share with someone who needs encouragement today.To find out more about today's guest and for the full show notes, visit:The Make Movement Matter PodcastIf you enjoy this podcast, please press Follow and Rate and Review. To support the show and help me to keep making the podcast, please contribute by Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:Instagram | YouTube | WebsiteStart to ‘Move more naturally to live better' with Wendy's self-paced 5-Day Introductory Online Course by clicking here.
In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approached carb loading, packing, and race-week logistics, and how I handled curveballs like getting into a car accident as soon as we arrived. I take you through each leg of the race, how I managed my nutrition, hydration, pacing, and transitions, and what was happening physically and mentally along the way.CHAPTERS:00:00 Introduction01:57 Pre-Race Preparations and Travel02:20 Story Time07:41 Traveling with Family and Car Accident12:08 Bike Setup and Nutrition Planning19:47 Final Preparations Before Race Day29:31 Pre-Race Preparations31:49 Swim35:53 Transition to the Bike36:54 Bike41:53 Transition to the Run46:29 Run50:22 Crossing the Finish Line53:12 Post-Race Reflections55:07 Recovery and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
Hunter from OnX off-road joins the SnailBoy to discuss some new features and trail ratings. Hunter is an avid outdoorsman and overlander up in Montana. He tells us how he started working with OnX and how awesome the team is. He discusses the way he likes to find Backcountry camping spots and how the Trail Ratings work. OnX Off-RoadWebsite: https://www.onxmaps.com/Instagram: https://www.instagram.com/onxoffroad/YouTube: https://www.youtube.com/@onXOffroad Hunter's YouTube: https://www.youtube.com/@hunter_pauleyHunter's Instagram: https://www.instagram.com/hunter_pauley/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners, Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio
We ranked the MCU Avengers and you seemed to like that enough to fill us with enough delusions of grandeur to rank the colorful (often green or gray) bad guys of the MCU. We're talking everyone from Abomination to Zemo! Every character is beloved by someone which is the only way you can justify Jake sticking up for Kaecilius, Mike rewatching Iron Man 2 repeatedly to slobber all over Justin's Hammer, and Holden's undying love of Norman Osborn. Actually that last one makes sense, it's Willem Dafoe. He rules. Agree with us or disagree with us on Ultron's eyes and let us know if you think the real villain is our awful opinions!Want even more Nerd of Mouth? Support us on Patreon! www.patreon.com/nerdofmouth Subscribe to SiriusXM Podcasts+ to listen to new episodes of Nerd of Mouth ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of The Best You Podcast, Nick sits down with Jess Cerra, former pro cyclist and current VP of Product & Community Development at Alete Active Nutrition. Jess is also the creator of JoJé Bar, a gluten-free, great-tasting energy bar built for serious performance. With over a decade of elite cycling experience and now a leading voice in sports nutrition innovation, Jess brings the perfect blend of science, strategy, and real-world experience.This episode is a goldmine for endurance athletes—or anyone looking to train smarter, fuel better, and perform at a higher level.What You'll Learn:● What Jess eats in a typical day of heavy training● How to fuel before, during, and after endurance events● How your training should evolve throughout the year (intensity vs. volume)● What it takes to peak at the right time for a race● Her mental strategies for pushing through pain and staying focused● Why most electrolyte drinks are inefficient—and what to do instead
Dave and Zack discuss a sample platter of Marvel NOW, and ONE OF US fulfilled his responsibilities to our loyal listeners and read their comic suggestions. Today’s episode is sponsored by GIT Collections, offering complete digital comics collections of the full histories of characters like Spider-Man, the Fantastic Four, Captain America, Iron Man and X-Men. […] The post My Marvelous Year 2012 Pt. 10: Marvel NOW and Insane Punisher MAX comics appeared first on Comic Book Herald.
Matt and Eric gamma bomb their way into 2008's THE INCREDIBLE HULK, an outlier MCU film that arrived just weeks after IRON MAN (and would then get an actual sequel 17 years later)!
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E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention
In this episode of the I Love Neuro podcast host Erin Gallardo, PT, DPT, NCS talks to Christian Leonakis, PT, DPT, Alanna Wathen, PT, DPT, and Danielle Parmenter, MOT, OTR/L, SCLV about Myomo and the MyoPro upper extremity myoelectric orthosis. The world of neurological rehabilitation, innovation continues to push the boundaries of what's possible for patients recovering from stroke, traumatic brain injury, and other neurological conditions. Enter Myomo, a groundbreaking myoelectric orthosis that's changing lives one arm movement at a time. This isn't just another medical device—it's a personalized technology that acts like a "helping hand" for individuals struggling with upper extremity mobility. Weighing approximately three and a half pounds, the Myomo device uses advanced EMG sensors to amplify even the smallest voluntary muscle contractions, allowing patients to regain functional movement. What sets Myomo apart is its commitment to patient-centered care. The device isn't a one-size-fits-all solution but a custom-fitted orthosis that patients take home after approximately 10 weeks of specialized training. Designed to look almost like something out of a sci-fi movie—think Iron Man's arm technology—the device comes in customizable colors and helps patients perform everyday tasks like opening doors, carrying groceries, or even walking their dog. The team behind Myomo, including clinical experts like Christian Leonakis, Alanna Wathen, and Danielle Parmenter, are passionate rehabilitation professionals who understand that recovery is a complex journey. They emphasize that while the device can be transformative, patients need realistic expectations: some might see compensatory improvements, while rare cases might experience significant neurological recovery. With Medicare coverage now available and ongoing technological developments promised for 2026, Myomo represents more than just a medical device—it's a beacon of hope for those seeking to reclaim independence and functionality after neurological challenges. For clinicians and patients interested in learning more, Myomo's website offers comprehensive resources and screening processes to determine individual suitability for this innovative technology. https://myomo.com/ LinkedIn.com/in/alanna-wathen linkedin.com/in/danielle-parmenter
The Road to Doomsday continues as Jarod and Taylore arrive at Phase 2 to deck the halls with the Armored Avenger to close out the Iron Man movies along with Travis!Sunday's Bloody Mary: https://sundaysbloodymary.com/shop/ Ionized Basterds:https://www.youtube.com/c/AllRemainingSystems Mitch692 Channel: https://www.youtube.com/@TheMitch692Channel Help us out by chuckin' a buck on our Patreon: https://www.patreon.com/thenerdacademypodcast
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E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention
Mit ihrem legendären Album "Paranoid" haben Ozzy Osbourne und Black Sabbath 1970 den internationalen Durchbruch geschafft. Mit Songs wie "Paranoid", "War Pigs" oder "Iron Man" sind auf dem Album auch drei der bekanntesten Songs der Gruppe. Diese Folge ist für das Team der Meilensteine etwas ganz Besonderes. Es ist die erste Folge, die wir live in einem Club vor Publikum aufgezeichnet haben und mit dieser Folge verabschiedet sich das Meilensteine-Team sich von der verstorbenen Rock- und Heavy Metal-Legende Ozzy Osbourne. "Paranoid" von Black Sabbath gilt heute als eines der stilprägenden Alben des Heavy Metal. Der Begriff Heavy Metal war ein Jahr zuvor zum ersten Mal in einem Song erwähnt worden, bei Steppenwolfs "Born To Be Wild" heißt es: "I like smokin' Lightning, Heavy Metal Thunder, Racing with the Wind and the Feeling, that I'm under." Und auf "Paranoid" machen Black Sabbath sich auf den Weg, die Musik zu machen, aus der der Heavy Metal entsteht. Damit hat in den kommenden Jahren der Hardrock und Heavy Metal dann gefühlt musikalisch die Zeit der Hippie-Musik abgelöst und ist zum musikalischen "Next Big Thing" geworden. Bis Black Sabbath so geklungen haben, wie sie auf "Paranoid" klingen, hat es noch eine kurze Weile gedauert. In der Anfangszeit bestand die Band noch aus sechs Musikern und machte eher Heavy Blues-Musik. Ob das Album "Paranoid" von Black Sabbath schon Heavy Metal ist, oder noch Heavy Blues, oder etwas anderes dazwischen, darüber streiten sich Fans gerne. Worüber sich viele Fans einig sind, ist, dass es wegweisend für das Genre Heavy Metal ist. Genau deshalb ist es auch ein absoluter Meilenstein. SWR1 Musikredakteur Stephan Fahrig stellt fest: "Es hat unbestreitbar die Wurzeln des Heavy Metal und auch alle Zutaten dieses Genres schon beinhaltet, wie wir sie heute als Heavy Metal definieren würden." Auch der Gitarrensound auf "Paranoid" von Black Sabbath ist ikonisch. Wie Tony Iommi zu diesem Sound gekommen ist und wie er von seiner Fender Stratocaster zur für ihn typischen Gibson SG-Gitarre gewechselt ist (dabei spielen ein Unfall und ein Zufall eine entscheidende Rolle), und vieles mehr besprechen wir im (Live)Podcast zu "Paranoid" von Black Sabbath. __________ Über diese Songs vom Album "Paranoid" sprechen wir im Podcast (19:55) – "War Pigs"(41:09) – "Paranoid"(47:07) – "Iron Man"(01:01:58) – "Hand Of Doom" __________ Alle Shownotes und weiterführenden Links zur Folge "Paranoid" findet ihr hier: https://1.ard.de/black_sabbath_paranoid __________ Ihr wollt mehr Podcasts wie diesen? Abonniert die Meilensteine! Fragen, Kritik, Anregungen? Meldet euch gerne per WhatsApp-Sprachnachricht an die (06131) 92 93 94 95 oder schreibt uns an meilensteine@swr.de
Protagonista della puntata numero 124 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èGIANLUIGI ZUCCARDI MERLIOgni lunedì alle 19.00 in anteprima il nuovo episodio sul canale youtube @DaddoSport,tutte le puntate di Mondo Triathlon sulla pagina ufficiale:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon
Je suis ravi de vous présenter une véritable légende du Club Med qui a rejoint l'équipe des G.O. en 1986, débutant son parcours au Club Med Martinique en tant que G.O. Plongée. Sa passion et son leadership ont été mis en avant lorsqu'il a ensuite été promu chef des sports, et en 1992, il a trouvé l'amour au Club Med Sandpiper, où il a rencontré sa future épouse. Au-delà du Club Med, c'est un athlète d'endurance extraordinaire, qui a remporté 10 courses Ironman, plus de 50 marathons et ultra-marathons, et qui a relevé le défi de la course exténuante « Rim to Rim to Rim Grand Canyon » en un temps record de 18 heures. De ses racines à Lyon, en France, à sa maison actuelle à Lansing, dans le Michigan, nous allons plonger dans ses incroyables histoires et bien plus encore. Je vous invite à vous joindre à moi pour accueillir Benoît Collard! **Le podcast My First Season a toujours été sans publicité et gratuit à écouter. Il est disponible en téléchargement sur: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora et Listen Notes. Et si vous aimez ce que vous entendez, n'hésitez pas à laisser un commentaire sur Apple Podcasts.
Rick (from Jeff and Rick Present Unpacking the Power of Power Pack) is back to finish covering the Friends and Enemies issues from August 1990. Incredible Hulk #372, Iron Man #259 and Thor #420 & #421! Bluesky Comics.org Dungeons and Dragons cartoon Earth 2 Podcast Facebook Friends- Don't Get On The Plane Ghost Spider Groupies History of the World Part 1- Piss Boy John Byrne's Next Men Marvel Mongoose Poomsmith (Strong Bad) Prince Valiant Throw Momma From A Train- You Lied To Me! X Opening Music- Lino Rise “Intro Pompeii” https://www.yummy-sounds.com Licensed Under Creative Commons: By Attribution 3.0 Closing Music- Sound Design Provided by Jason Donnelly http://www.djpuzzle.com All Rights Reserved
In this installment of the Big Five Project, the guys discuss and highlight the significance of WrestleMania XII as a turning point in wrestling history. So many aspects of this card, at the moment that the Monday Night Wars were heating up, really set the stage for much bigger events and moments. It was a night that saw the return of the Ultimate Warrior in one of the most infamous squashes in WWE history. In this episode, the guys also discuss several other key moments from WrestleMania XII, including the rise of Stone Cold Steve Austin, a solid opening six-man tag match, the Hollywood Backlot Brawl (and the tremendous psychological implications inherent in that match, and what may have been the best match of the night, the war between Undertaker and Diesel. And, of course, there is an extended discussion of the Iron Man match between Shawn Michaels and Bret Hart for the WWF Championship, the strategic planning behind it, and the evolution of Shawn Michaels and Bret Hart's wrestling styles. The discussion also touches on the controversial finish of the Iron Man match and the legacy of the handshake that followed, highlighting the complexities of wrestling storytelling and rivalries.About the Chairshot Radio NetworkLaunched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find!MONDAY - Bandwagon Nerds (entertainment & popular culture)TUESDAY - 4 Corners Podcast (sports)WEDNESDAY - The Greg DeMarco Show (wrestling)THURSDAY - POD is WARFRIDAY - DWI Podcast (Drunk Wrestling Intellect)SATURDAY - The Mindless Wrestling PodcastSUNDAY - Keeping the news ridiculous... The Oddity / The Front and Center Sports PodcastCHAIRSHOT RADIO NETWORK PODCAST SPECIALSAttitude Of Aggression Podcast & The Big Five Project (chronologically exploring WWE's PPV/PLE history)http://TheChairshot.com PRESENTS...IMMEDIATE POST WWE PLE REACTIONS w/ DJ(Mindless), Tunney(DWI) & FriendsPatrick O'Dowd's 5X5Support this podcast at — https://redcircle.com/chairshot-radio-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
LIVE video link to SEE these collectibles: https://www.youtube.com/watch?v=sUjm1ymnViM&t=26s (Part 1 of 2) t's time for the 8th installment of "EVERY ISSUE EVER MADE" on The Nostalgic Podblast! This time every cover of the 1960's into the 1971- 1984 Marvel comic book MARVEL TEAM-UP starring Spider-Man is shown close-up from my collection. Plus: comic book fun facts & values! this is part 1 which covers issues 1-63. The actual dates that all 150 Marvel Team-Up issues (plus all of the double-sized annuals) were first sold on newsstands & comic book spinner racks are documented here. I have taken photos of these covers from my comic book collection for your enjoyment of the artwork. I will hold up the issues too from the comic book box. Also, fun facts about each issue will be shared such as notable first appearances, key elements, value of the comic book based on recent actual sales, etc.
Mountain climber and Ironman athlete Risa was the definition of strength—until eight years of dismissed headaches led to a shocking diagnosis: a rare pituitary disease that required major brain surgery and changed her life forever.In the aftermath, determined to reclaim herself, Risa signed up for the ride of a lifetime—a six-week bike tour down the Pacific Coast Highway from Canada to Mexico.She shares that extraordinary journey in "The Road Unpaved", a powerful reminder that sometimes the toughest detours become the very path we were meant to take.http://www.risaaugust.com https://www.risaaugust.com/my-book.htmlallaboutyoupodcast@yahoo.comhttps://www.youtube.com/@allaboutyoupodcast2505
What does it take to complete 31 Ironman races and coach endurance athletes for over two decades?In this Expert Series episode, we sit down with Joserra, a Spanish triathlon coach, Ironman team member, and sports science professor who has been shaping the endurance sports landscape since 2001. With credentials including an Ironman Certified Coach certification, a Master's in Applied Medical Sciences to Sport, and professorships at top Spanish universities teaching training theory and sports nutrition, he brings both academic rigor and real-world experience to every conversation.Joserra breaks down his unique "training process" approach, emphasizing that coaching is about far more than just prescribing workouts. He reveals why communication with athletes matters more than training zones, how he identifies fast versus slow responders to training stimuli, and why health must always come before performance.Key topics include race-specific pacing strategies for hilly 70.3 courses, practical nutrition guidance for Ironman distance events, the mental game of long-distance racing, and why patience is the most underrated quality in triathlon. He also shares inspiring coaching stories, including helping his wife qualify for Kona in her first four Ironman races and guiding a Canadian athlete to her lifelong dream after five years of commitment.Whether you're a coach refining your methodology or an athlete seeking sustainable approaches to endurance sports, this conversation delivers actionable insights on training, nutrition, longevity, and the "carpe diem" mindset.--Connect with JoserraWebsite: https://joserra.trainingInstagram: @coach_joserra--Hosted by Bruna (@justbrunathings) and Fabi (@endurance_fabi), founders of augo and coaches at Jornada Endurance.
This Week on Toy Power Podcast; we once again have Canadian local: Colin Betts present in the studio!! Leaning on Colin's expertise around all things G.I. Joe; we are having another Fun round of THE TEAM! This round specifically targeting The Enemy: Cobra! Narrowing our selection even further, Toy characters released only between the years of 1982 & 1987. Highlighting the Classic Team tributes of: Leader, Muscle, Specialist, Wheelman & of course a Vehicle too. Voting on who makes the cut once all submissions are shouted out. Then we attack our next topic; Toy Catalogues! Another one of Colin's passion projects; & Ben presents him with his own small collection of only Two Australian Catalogues; that funnily enough Colin doesn't own!! A fun discussion around Catalogues in general & what makes them so appealing!Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.
Hoje você vai ver a reprise do episódio sobre o recorde do Iron Man o atleta conhecido como Iron Cowboy e os Astros de Holywood que não tomam banho, tudo nessa edição de Café Antagonista #119 apresentado por José Inácio Pilar!Café Antagonista 2025 é o seu ponto de encontro semanal para ficar bem informado. Apresentado por José Inácio Pilar, o programa vai ao ar todos os sábados, às 10h e 16h, trazendo uma análise inteligente dos principais acontecimentos do Brasil e do mundo. Com um jornalismo independente e sem amarras, debate política, economia, notícias e bastidores exclusivos com um olhar crítico e direto. Inscreva-se no canal para não perder nenhuma edição do Café Antagonista 2025! #caféantagonista Apoie o jornalismo Vigilante: 10% de desconto para audiência do Café Antagonista https://bit.ly/oa-cafe10 Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Leia mais em www.oantagonista.com.br | www.crusoe.com.br
This Week's Callers Caller 1: Rover Don to tell everyone about the Salisbury Axle Caller 2: Frank Gillespie from North Carolina loves Aramdilos Caller 3: Zac from OKC takes offence to everyone saying that they don't like TX Caller 4: Axle from Botches Off-road talks chainsaws Caller 5: Tamerik Trevor challenges Zac for the next MT Biking challenge Caller 6: Brian boondocked Haverlock asks our opinion about the Toyota SXS Caller 7: Alex from Botches Off-road talks about how Nick from MT was correct CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail for 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate
Matt May and I met through the 2025 Marine Corps Marathon team for Ainsley's Angels. Matt has been lending his legs to AA for four years. During this episode, sponsored by Amazfit and Foot Levelers, we talk about:His tattoos because the day we recorded he had a three hour sleeve session How he's been a runner off and on since high school How his coworker got him to do three 70.3 Ironman triathlons (Matt is a man of his word)Four years running with Ainsley's Angels for marathons, half marathons, 10Ks, 5Ks, trail races, Spartan obstacle races and triathlonsRunning his first ever marathon at the Louisiana Marathon while pushing for Ainsley's Angels Winning his first ever ultra marathon and the beautiful prize he wonThe Marine Corps Marathon experience with his family and with Ainsley's Angels Having Matt come up to Indy for the 50th Indy Mini in May and me going to Lake Charles, LA for the Sunset 5K in July His “outdoorsy-ness” - becoming an Eagle Scout and what he does nowLosing his mom to Alzheimer's Sponsor Details:- Amazfit - Use ALLYB for 10% off your order - Foot Levelers - Visit their website to find a provider near you This is a SandyBoy Productions podcast.
In this episode of The Everyday Ironman Podcast, previous guest Chris Curtis returns to share his journey to becoming a first-time Ironman at Ironman Florida. Chris first joined us back in Episode 204 (May 2025), and this time he brings a full recap of what it took to get to Panama City Beach and how race week unfolded. From his experience volunteering at Athlete Check-In to balancing nerves and excitement, Chris offers a unique look behind the curtain of IMFL. His wife, Julie, joins the conversation briefly to share her own perspective on supporting an athlete through the big weekend. Chris also drops a race-day tip we've never heard before. And while he insists he won't be getting the M-Dot tattoo, he is proudly adding “Ironman Finisher” to his email signature.#IronmanFlorida #EverydayIronmanPodcast #AgeGroupAthlete #IMFL #TriathlonJourney #TriLife #FirstTimeIronmanFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
This National Diabetes Awareness Month, I had the chance to sit down with Fox 5 News to talk about what life with type 1 diabetes is really like—the unseen struggles, the misunderstandings, and the hope most people never hear about.If you're newly diagnosed or you've been fighting this for years, I want you to know this: blood sugar chaos isn't your fault, and you can take your life back.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
Jimmy talks about the upgrades and custom work that he and Husmann did on Samatntha. He also talked about the 5k he completed and how he was very happy with himself. Tyler tells everyone about the final fixes he did on Kermit and how sad it was that he has officially listed Kermit for sale. Sad Day SnailTrail4x4 Hoodie: https://www.snailtrail4x4.com/product/presale-black-hoodie/Loose and Lost Rubicon: https://looseandlost.com/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio
Solveig Løvseth returns to That Triathlon Show as Ironman World Champion after an epic showdown in Kona this October! In this interview we discuss how the race panned out for her, her strategy going into the race, her training leading up to the race and lots more.HIGHLIGHTS AND KEY TOPICS: Life a month and a bit after becoming the Ironman World ChampionHow much of Solveig's race strategy was pre-planned and focused on herself and her numbers, and how much was about adapting to the race dynamics?A race report including the swim, bike and run segmentsDealing with the conditions on a hot day in Kona, including cooling and hydration strategiesPsychology and mindset, and how Solveig managed to push herself that little bit harder when the going got toughSolveig's training block leading into Kona: altitude timing, training volume, Ironman-specific sessions and moreDetails on Solveig's heat training protocolsSolveig's thoughts on the Ironman 70.3 World Championships in Marbella (where she finished 6th)DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at https://scientifictriathlon.com/670/LINKS AND RESOURCES: Solveig's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223Olympic gold medal training and preparation with Arild Tveiten | EP#304Arild Tveiten – from triathlon to swimming, and reflections on Paris 2024 | EP#458You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ready to stop storing your entire life in your head and start building a future you can actually live? We walk through phase one of guilt-free future planning, a simple, practical way to unload your ideas, goals, and projects so you can see them clearly and choose with confidence. No apps required. Just a pen, some paper, and the willingness to get honest about where your energy goes.We begin with a full capture—every project you meant to start, every skill you want to learn, every relationship you keep meaning to nurture. Then we sort it all into three buckets: business and professional growth, personal growth, and meaningful connections. This lightweight structure exposes what's missing and what's overstuffed. You might discover that work dominates your mind while your health or friendships sit empty. That imbalance isn't a flaw; it's a map. Once visible, it gets easier to redirect attention toward actions that deliver real fulfillment and better service to the people who count on you.You'll hear why scheduling too soon is a trap, how to separate high-value moves from weak distractions, and what it looks like to set a bold personal target that pulls your habits into alignment. We share examples from publishing, launching a business, training for an Ironman, and refocusing on an underserved community of trade professionals. The goal isn't perfection; it's clarity without shame. Capture first, examine next, and hold the calendar for later. Do this now and hit 2026 at a sprint, not a stumble.Take the next step with us: drop “Double D” in the comments for the Daily Domination Board and the follow-up email with the full Self First framework, then join the upcoming Self First Time Mastery webinar and December workshop. If this resonates, subscribe, share with a friend, and tell us: which bucket needs your attention today?Download the Daily Domination Board and start executing with clarity → [https://www.depthbuilder.com/daily-task-template]Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books
Get our 2026 English Mastery Bundle, our best offer of the year. Save 50% on our intermediate to advanced learning plan. Get B1, B2, and C1 English Fluency courses plus bonuses. Get a clear learning plan for the full 9-12 months plus AI practice and community practice with teachers and students. Go here to enroll now. Offer ends Friday at midnight. --- For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code AEE at checkout. That's A-U-R-A Frames.com promo code AEE. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! Support the show by mentioning us at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of NFL Players: Second Acts, Peanut Tillman and Roman Harper are joined by former Bengals running back Giovani Bernard to find out what he’s been up to since he retired three years ago. Giovani opens up about the loss of his newborn son and the joy he’s found in becoming a parent of twin girls. He also explains how he dealt with the Bengals’ lack of playoff success during career and why he decided to retire after ten years. Then Giovani shares the multiple passions he’s found in second act, including photography, endurance sports, and investing in real estate. See omnystudio.com/listener for privacy information.
In this episode, I break down how I approach tapering for big efforts, especially an Ironman. We talk about pulling back volume and intensity without losing fitness, handling the mental itch to keep pushing, and why that restraint actually sets you up to win. I also walk through how I set up my carb load to top off muscle glycogen so I'm not leaving anything on the table. I share what's worked, what hasn't, and the practical strategies I use so you show up on race day.CHAPTERS:00:00 Introduction01:15 The Importance of Tapering03:46 Defining a Taper06:40 Benefits of a Proper Taper18:34 Common Mistakes During Tapering29:11 Setting Up a Proper Taper33:10 Tapering Training Volume35:21 Race Week Training Schedule36:26 Experiencing the Taper46:35 Carbohydrate Loading Strategy58:28 Final Thoughts on Tapering and Carb LoadingORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness