Podcasts about Iron Man

Guillaume Moubeche revient sur son accident juste avant son premier Ironman : choc physique, grosse déprime, puis mindset de battant. Il explique comment il s'est auto-formé pour optimiser sa rééducation : alimentation, sommeil, visualisation/méditation, auto-persuasion, protocoles scientifiques et approche holistique. Une vraie leçon de résilience avec un storytelling très fort.Épisode complet disponible sur toutes les plateformes de podcast et sur Youtube Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ever thought that training in sweltering heat could actually be your secret weapon as an endurance athlete? Coach Patrick shares his journey from the scorching Ironman races in Hawaii to uncover how heat training can lead to significant performance boosts. Having spent nearly two decades working with athletes, he reveals the powerful benefits of heat training, from enhancing blood volume to improving oxygen capacity. Coach Patrick also delivers a personal story about how arriving early for a race in Kona, to acclimate properly, made a huge difference in his performance—despite not being at his peak fitness. Join us for a lively discussion on turning the summer heat into a training partner instead of an obstacle. Coach Patrick offers practical strategies for maintaining fitness during the busiest months of the year, suggesting shorter, heat-focused workouts as an effective way to prepare for races. Forget about long, draining sessions under the sun—Coach Patrick's insights are all about working smarter, not harder, by using the heat to your advantage. Whether you're an elite athlete or just starting out, this episode is packed with tips to transform your summer training regimen.

With the pro series descending upon Swansea. We do a deep dive highlighting the IRONMAN 70.3 mens and womens pro race. Then finish the show with some special tidbits and nuggets including some hot takes from the audience.

From Iron Man to Ant-Man GHOST has had their fair share of notable adversaries—no matter who was behind the mask. With AVA STARR's return to the MCU spotlight, Geoffrey and Dai discuss the new Avenger and examine the mysterious origin of her comic book counterpart.Hosted and Produced by:⁣⁣⁣⁣⁣Geoffrey Ramos (@geoffreeezy)⁣⁣⁣⁣⁣Diana Kou (@daikou)⁣⁣⁣⁣⁣https://strkcntrst.comCharacter 1st Appearance:https://bit.ly/IronMan219Follow @strkcntrst:⁣⁣⁣⁣⁣https://linktr.ee/strkcntrst⁣⁣⁣⁣⁣Support the Show:⁣⁣⁣⁣⁣https://patreon.com/strkcntrst⁣⁣⁣⁣⁣

This week on the Toy Power Podcast; we have Matt Teale'o back; to guide us through his recent epic journey in the Shit Box Rally! Kicking off from the 2nd May to 10th May (9 Days)! From buying a Second Hand Car; to actually channeling the Wacky Racers theme not only through the Car itself, but also going that extra mile, & actually wearing a Dick Dastardly & Muttley costume! Chris & Matt take the roads less travelled from Canberra to Townsville (via Silverton), as they trek an impressive 3500 - 4000km's using as many Tennis Balls & tricks as they can muster! Then we change gears & guide the chat towards another round of The Team! This time being based around the Trio of Good-Guys Properties that centre around Land, Sky & Water - Thundercats, Silverhawks & Tigersharks! This was a lot of fun, & clearly there is a stand-out M.V.P. Character! Do you Agree, or would you have done things differently? To find out more about Trent's new Book; including how to secure a copy for yourself; be sure to check out: https://thedarkepoch.org/ To follow Matt Tealeo's Toy Collecting Journey: Check out his Instagram page: @tealeos_toyboxSupport the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

That's the question that launches this hilariously unhinged and wildly entertaining episode of The Ben and Skin Show, broadcasting live from the Choctaw Casino and Resort in Durant, Oklahoma. Join hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive headfirst into a chaotic mix of superhero movie rankings, fast food fry supremacy, and the eternal mystery of glowing alien fingers.In this episode, the crew reacts to a freshly dropped list of the Top 50 Superhero Movies of All Time, and let's just say… things get heated. From Iron Man being disrespected at #37 to Deadpool getting snubbed, the gang has thoughts—and they're not holding back.

Welcome back to the Beginner Guitar Academy podcast with your host, Paul Andrews! In this second instalment of the British Guitar Music series, Paul takes us on a journey through the iconic 1970s—a decade defined by stadium rock, legendary guitarists, and the birth of British heavy metal. If you missed last week's trip through the swinging '60s and the British Invasion, don't forget to catch up and check out the new riffs added to the Academy from The Rolling Stones, The Who, and The Kinks.This episode explores the rise of guitar heroes, how massive riffs filled arenas, and the revolutionary new sounds that came from some of the UK's most influential bands. Get ready for practical tips, classic riffs to try this week, inspiration from rock greats, and a peek at what's happening inside the Beginner Guitar Academy community.What's New in Beginner Guitar Academy?New Riffs Added:“Paint It Black” – The Rolling Stones“Substitute” – The Who“All Day and All of the Night” – The KinksAll available now in the Academy's riff section, complete with a new lesson format: riff introduction, playthrough, breakdown, and various practice speeds with scrolling tab.Main Topics Covered1. The Rise of Stadium Rock1970s British bands like Led Zeppelin, Queen, and Pink Floyd redefined rock.Led Zeppelin / Jimmy Page: Riff mastery (“Whole Lotta Love”), alternate tunings, innovative studio layering.Queen / Brian May: Homemade “Red Special” guitar, unique tone with a 6 pence coin, lush harmonies (“Bohemian Rhapsody”, “Tie Your Mother Down”).Pink Floyd / David Gilmour: Emphasis on note choice, emotion, and phrasing (“Comfortably Numb”).2. The Birth of British Heavy MetalHow bands like Black Sabbath created darker, heavier sounds.Tony Iommi (Black Sabbath): Overcame injury, invented prosthetic fingertips, dropped tunings (“Paranoid”, “Iron Man”).Black Sabbath's recent final show in Birmingham—an epic event featuring metal legends.Deep Purple / Ritchie Blackmore: Classical influence (“Smoke on the Water”), a must-know riff for beginners.Judas Priest: Twin guitar harmonies and high-energy metal paved the way for the 80s.3. Beginner Tips for Playing 70s Rock & MetalPower chords, bending, hammer-ons, pull-offs—all essential techniques rooted in the 70s.Metal riffs often use simple power chords, making them great for beginners.4. Homework – Riffs To Practice This Week“Smoke on the Water” – Deep Purple: Learn it on one string, then progress to more advanced versions.“Iron Man” – Black Sabbath: Excellent for practicing power chords.“Tie Your Mother Down” – Queen: Coming soon to the Academy.Resources & LinksBritish Music Spotify Playlist: check it out here: https://open.spotify.com/playlist/1c4k92MPjuDPXVSPnHLz19?si=315535319c304f89Workshop Section:Learn five awesome metal riffs (including Black Sabbath, Megadeth, Pantera, Iron Maiden, Slayer).Power chord, bending, hammer-on, and pull-off workshops for beginners.Beginner Guitar Academy Membership:Try out all lessons, workshops, community support, and more for just $1 for 14 days at beginnerguitaracademy.com.Community QuestionWhich 1970s British rock or metal guitarist inspires you the...

In this episode, I answer a question on a athlete's nutrition plan. Send questions through to tim@trainsmooth.com

This Weeks Callers Caller 1: BigTX Travis puts on his tinfoil hat Caller 2: Richard from Atlanta calls about shop tools Caller 3: Alex from Botches Off-road likes the trailer talk Caller 4: Rover Don says Happy Father's Day Caller 5: Mr. Annomaos says no fireworks on the Rubicon. CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% off

Send us a textIt's time to assemble and come together as the hosts try to stop Thanos from collecting the six powerful Infinity Stones, to bring you this epic movie review, the comic book saga, Avengers: Infinity War, starring Robert Downey Jr., Chris Hemsworth, Chris Evans, Scarlett Johansson, Josh Brolin, Tom Holland, Chadwick Boseman, Zoe Saldaña, Chris Pratt, Mark Ruffalo, Don Cheadle, Benedict Cumberbatch and directed by The Russo brothers. In this episode, the hosts delve into the motivations behind Thanos as a villain, while discussing the emotional weight of the film, the significance of the Infinity Stones, and the overall culmination of a decade of storytelling in the MCU. The hosts pair the film with the Ashes to Ashes cocktail. Let's follow the hosts as they get ready for the ultimate showdown for the fate of Earth and the universe existence, in one of the most intense MCU films ever.Come listen and follow the hosts on their Instagram and YouTube channel @the.gentlemenpodcast

This week we're back with another big episode covering all the latest from around the triathlon world. We kick things off with the news that Maya Kingma's Giro d'Italia was cut short after a crash ended her race early. We then get into the new age group world championship qualification changes, a topic James is very excited to dive into, and what this could mean for the future of Ironman racing. We discuss the significance of Ironman CEO Scott DeRue being invited to Challenge Roth to experience the event firsthand and what that could mean for the relationship between Ironman and the wider triathlon community. There's a full breakdown of Challenge Roth where Sam Laidlow stormed to victory in the men's race and Laura Philipp dominated to take the women's title. We also recap the dramatic sprint finish at the 70.3 European Championships, preview WTCS Hamburg, and wrap up with a look ahead to 70.3 Swansea as the racing season shows no sign of slowing down. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

With James Gunn's Superman arriving to theaters the boys send off the DCEU with a Tier List. Then the boys give their thoughts on Marvels 'Ironheart'. Genius teenage inventor Riri Williams creates the most advanced suit of armor since Iron Man. (00:00 - DCEU Tier List) (16:54 - Ironheart Review)

In this episode of The Everyday Ironman Podcast, Age Group Athlete John Stevens joins the conversation to recap his recent race at Ironman 70.3 Rockford. Before diving into his race day experience, John, Mike and Ashley discuss the newly announced changes to Ironman's World Championship qualifying process and what it could mean for the everyday triathlete. With the race taking place close to home, John enjoyed the rare luxury of sleeping in his own bed the night before. He also reveals both his secret and realistic time goals, and we learn that Mike's predictions in the Everyday Ironman Discord chat weren't too far off. While the day didn't unfold exactly as John had hoped, he shares what he learned from the experience and why he'd still recommend this event to a friend or family member looking to tackle a 70.3. It's an honest, relatable conversation that every Age Grouper will appreciate.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

El amigo del programa nos vuelve a emocionar con su inminente reto

Are you making mistakes in training and racing that slowly chip away at your ability to perform? Maybe things just feel tougher than they should all the time? Today, we look at how athletes put themselves behind the 8 Ball and continue to make things harder than they need to be. There is stress in tension and if you're putting too much on yourself, it will eventually bite you in The Ass. It's all about knowing your body, having confidence in your ability, and knowing what you're capable of. Stop trying to force everything and be better at tuning into the moment. Topics: Holidays and Races on Fridays?? Stress when the stakes are high Forcing bad decisions Meditation analogy High expectations ruined It only matters on race day It's all about confidence Sam Laidlow undertrained Burning matching in training and in racing Negative split mentality Take advantage of the heat Are you always forcing? Respect the warm up Anxiety in the swim line is written on your face There's a lot of stress in tension   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Tyler tells everyone about the official restart of the Adop-A-Trail. There was a meeting with the El Dorado County, Friends of the Rubicon, Rubicon Trail Foundation, and any or all Adopt-A-Trail members that wanted to join. They met at Ellis Creek and talked about the new maintenance shed. Tyler then tells us about everything that is going on with his section and how OnX Off-Road is really stepping up. But Tyler needs help with his section, and if you want to join him, use the link below. Madhatters 4x4 AAT Event Page - https://www.facebook.com/events/1619533299433288/ Rubicon Trail Adopt A Trail: https://www.eldoradocounty.ca.gov/Land-Use/Parks-Trails/Rubicon-Trail Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, you have a chance to win a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. There are also two runners up, Cam B. and Boo Collector. If A13XMONT doesn't get in contact with the SnailBoys Cam B. was the first runner up and Boo Collector was second. All three of you have until Aug 19th to get in contact with us. A13XMONT doesn't respond, then we will fall back to the first runner up, and then the second runner up. Please, everyone, get in contact with Jimmy or Tyler to give yourself a chance to claim your spot. If no one responds, we will redraw after Aug 19th. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month lucky winner will be with us, snailtrail4x4. We are giving away a party pack of edible goods. You have a chance to win $200 worth of custom etched whiskey glasses, pint glasses, tumblers, a charcuterie board, coasters, and even a trail map slate. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Congratulations to our two lucky winners, Jonathan Williams and Riley Mayo, you each win an OnX off-road elite membership. Thanks for being a part of our snailsquad and for your support. Enjoy the gifts. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

This week we talk Challenge Roth, dive into what it takes to qualify for the Ironman World Championships (both full and half distances) and weigh in on Race Ranger. And that's all before we even get into your listener-submitted questions. This week we covered:Choosing the right gravel tiresAre smart goggles allowed in races?Swimming strokes other than freestyleIs it OK to move someone else's bike in transition?Understanding the emotional highs and lows of long-course racingCan heat really make your tires explode in transition?Random acts of kindness on race dayThe reality of healthcare for up-and-coming pro triathletesEric's potential swimrun futureA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

In this powerful encore episode of the No Labels, No Limits podcast, we're joined by Wall Street Journal and USA Today bestselling author Bill Murphy, a marathoner, Ironman, and resilience coach. Bill shares his personal journey from an abusive childhood and PTSD to elite athletic achievements, business success, and founding the Thrive Foundation. His story is raw, real, and proof that we are all capable of more than we think.What You'll Learn in This Episode:How Bill ran the Boston Marathon—on crutches—just 60 days after major surgery The 9 key principles from his book Thriving in the StormThe “superpower” of positivity and mental resilienceHow to break free from negative patternsSimple mental exercises to harden your mindset and move forward through tough timesWhether you're an entrepreneur, a leader, or navigating a tough season, this episode is packed with wisdom to help you reframe your mindset and overcome adversity with purpose.Guest Quote:"We are all capable of more than we think we are. We can all learn to take on a thriving mindset to accomplish any goal and get through adversity as quickly as necessary."Explore More + Free Resources:Visit https://thrivinginthestorm.com for bonus content, journal prompts, and practical exercises.Connect with Bill Murphy:Instagram: @billmurphy_fairwayFacebook: @billmurphy71, @thrivinginthestormLinkedIn: William B. MurphyConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/

Panthers long snapper, JJ Jansen joins the show, as he talks about his summer coming to an end, how he starts to prepare for the start of training camp, he gives his thoughts on lists that have disrespected some of his teammates, he recalls some of the nastiest players he's played with and more See omnystudio.com/listener for privacy information.

As race day in Lake Placid approaches, it's time to shift gears from training mode to execution mode. In this episode, we offer practical, race-tested guidance for your final week and race day strategy at Ironman Lake Placid. From gear checks and fueling to pacing the marathon, we break down the dos and don'ts to help you arrive fresh and race smart. (Rule #1: you're not gaining fitness this week—shed fatigue instead!)Jim also recaps his recent endurance milestone: completing the iconic “200 on 100” ride across Vermont. What did he learn over 200+ miles and 12 hours in the saddle? Everything from nutrition (Coke > everything) to mindset shifts that apply well beyond the bike. Expect lessons in pacing, managing the low points, and why you should never carry an unsecured phone in your bento box. We also share a quick training insight from the road and why Garmin Pay might just be the MVP of your long run.Visit https://www.theendurancedrive.com/podcast to see extended show notes for this episode.To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Captain America assembles the Avengers. Iron Man battles Thanos. Luke Skywalker duels Darth Vader. Aragorn charges Mordor. Batman confronts the Joker. Superman destroys Doomsday. Wonder Woman defeats Ares. We are captivated. Why? We are entranced by stories that take us to a world where heroes fight evil and sacrifice themselves for the greater good because we long for our world to be free from pain, suffering, and struggle. Dr Frank Turek will walk us through this Marvel - less conversation!Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses a unique marathon training approach, emphasizing five unconventional principles. He argues against overvaluing the long run, suggesting instead a cluster-running strategy to build muscular resilience. Dixon advocates for multi-sport training to reduce injury risk and enhance cardiovascular conditioning. He highlights the importance of walk breaks for better pacing and form preservation. Strength training is crucial for maintaining muscle strength and preventing injuries. Dixon also emphasizes the importance of coaching and community support in enhancing performance and enjoyment. He invites listeners to explore Purple Patch coaching for personalized training plans. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

What would you do if your greatest challenge became your greatest calling? For brothers Kyle and Brent Pease, the answer is racing—together. But what they've built goes far beyond the finish line. In this powerful episode, I sit down with Kyle and Brent Pease, co-founders of the Kyle Pease Foundation and Ironman finishers many times over, to talk about what it means to redefine possibility. What began as one race turned into a mission: to make endurance sports more inclusive, and to empower people with disabilities to find their own version of greatness. We dive into the early moments that sparked their journey, how they've now completed 150+ races together, and how their work through the foundation is transforming lives—not just through sport, but through employment, leadership, and connection. Kyle opens up about the physical toll of racing 16-hour days from a wheelchair, while Brent shares the emotional impact of being pushed—literally and figuratively—by his brother's unwavering drive. We talk about their unforgettable races at Kona and Boston, the birth of their inclusive employment program, and the moving story of how “five more feet” kept them going when everything inside told them to stop. At the heart of their message is a simple but transformative belief: endurance creates resilience, and everyone deserves to feel the power of crossing their own finish line.   Meet Our Guests: Kyle & Brent Pease  Brent and Kyle Pease are brothers, elite endurance athletes, and co-founders of The Kyle Pease Foundation, a nonprofit organization dedicated to promoting inclusion for individuals with disabilities in both sports and the workforce. Their story gained global recognition when they became the first push-assist brother team to complete the IRONMAN World Championship in Kona, Hawaii. Since then, they've competed in over 150 races together, becoming a symbol of what's possible when determination and brotherhood collide. Kyle, born with cerebral palsy, has shattered limitations and expectations. With a degree in Sports Management from Kennesaw State University, he not only races with Brent but also works part-time at Publix and Atlanta Braves games, spreading his message of resilience and inclusion. Through the Foundation, Kyle plays a key role in initiatives like adaptive sports equipment, inclusive employment, and scholarships, empowering others with disabilities to chase their goals. Brent, a Florida State University graduate and seasoned endurance coach, serves as the Foundation's Executive Director. His leadership has fueled programs like the Inclusive Employment Program, which helps individuals with disabilities secure meaningful work. Brent's athletic achievements, combined with his passion for advocacy, have helped raise over $10 million for the cause. Together, the Pease brothers continue to inspire through their racing, public speaking, and book, Beyond the Finish, which tells the story of their journey, their mission, and the power of relentless determination.   What You'll Learn in this Episode: How a single question sparked a life-changing partnership What it takes to complete an Ironman as a team when a wheelchair is involved, why inclusion in sport must go beyond labels and accommodations The moment Kyle realized his story could empower others How the Kyle Pease Foundation is creating jobs, purpose, and possibility The surprising power of “just five more feet” Why your struggles are not in the way—they are the way How real leadership is about showing up—for yourself and for others What Kona and Boston taught them about grace, grit, and growth   Resources & Links Kyle & Brent Pease Book: Beyond the Finish: A Story of Passion, Brotherhood and Relentless Determination Get a signed copy: Order through their site to receive Kyle's signature! Website: https://kylepeasefoundation.org/ Instagram: https://www.instagram.com/thekylepeasefoundation/ Facebook:https://www.facebook.com/TheKylePeaseFoundation LinkedIn: https://www.linkedin.com/company/kyle-pease-foundation Join the community, donate, or sign up to race: kylepeasefoundation.org   Ed Molitor LinkedIn: https://www.linkedin.com/in/themolitorgroup/ Website: https://www.themolitorgroup.com/

In this week's episode of the Oxygenaddict Triathlon Podcast, coach Rob is talking all things power meters.More specifically - exactly how to use them to optimise performance, in particular to improve the run leg of your IRONMAN. Topics include:The importance of accurate pacing during the bike segment to avoid compromising your run potential... Practical tips on monitoring TSS (Training Stress Score)...Adjusting power for terrain changes...Common mistakes athletes make with power meters...Benefits of technologies like Best Bike Split...The critical natureof having an accurate outdoor FTP... The significance of power meter investment over other cycling gear......and much, much more!* * * * * * * *SPONSORS* * * * * * * *Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://team.oxygenaddict.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  The most comprehensive triathlon coaching program for busy age groupers.  Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

And just like that, our Big Guns MCU run has now come to a close! We started back at the beginning with Iron Man and have since covered 17 years and 18 films worth of fandom -- WOW! Be sure to let us know what your favorite was that we've covered! TRACKLIST: 1:16 - It's time for the LEAD UP into our 200th episode!!! 2:21 - Geek of the Week - Jasmin: Grimm; Mark: Anora 18:11 - Film summary and fun facts 28:00 - Thunderbolts* (2025) review   You can follow us on X, Facebook and Instagram or if you would like to support us you can donate to our KoFi.

He signed up for an Ironman competition right after she gave birth! Will he be forgiven?

He signed up for an Ironman competition right after she gave birth! Will he be forgiven?

Today I talk about the brutal, unfiltered reality of my 2025 business journey, the wins we celebrated, the losses that nearly broke me, and the leadership shifts that changed everything. This year wasn't just another chapter; it was a true test of resilience, vision, and the willingness to own every mistake along the way. From massive financial obligations and losing key team members to building back with new systems and a stronger foundation, I'm sharing it all without sugarcoating a thing.In this episode, I dive deep into how I realized the importance of extreme ownership at a whole new level, why empowering leaders is non-negotiable for real growth, and the mindset shifts that pulled us out of the trenches. I also share my personal goals, from Ironman training to carving out family time, and how they tie directly back into becoming a stronger entrepreneur and leader. If you're a business owner or someone fighting to push past your own limits, this episode will give you a raw, honest look at what it really takes to rebuild, recharge, and rise again.

In this powerful episode, we meet Hassan Fadli, founder of 5 Ironmans Beat Alzheimer's (5IBA)—a global grassroots movement born from a deeply personal journey. After his father's Alzheimer's diagnosis, Hassan, a seasoned R&D leader and materials engineer with a career spanning six countries, decided to act. Inspired by his father's courage, he launched 5IBA to raise awareness around brain health, dementia, and early prevention.Through the extraordinary challenge of completing five Ironman triathlons, Hassan harnesses endurance sports, science, and human storytelling to shift public perception and inspire change. His work includes a documentary project amplifying over 100 voices connected to Alzheimer's—from caregivers to researchers to youth.More than a physical feat, Hassan's journey is about starting global conversations on caregiving, stigma, and hope. Join us as we explore how personal struggle can spark collective action, and how sport can become a vehicle for healing, awareness, and advocacy.Key Topics:* Turning personal adversity into purpose* Brain health and endurance sports* Engaging youth in early prevention* The role of storytelling in advocacyHassan Fadli, founder of 5IBA, began his journey as a caregiver in 2018 when his father was diagnosed with dementia, confronting challenges such as lack of knowledge, awareness, and stigma. In 2021, inspired by his father, he launched 5 Ironmans Beat Alzheimer's, a grassroots initiative dedicated to brain health, education, and patient advocacy.5Ironmanwww.5ironmansbeatalzheimer.com/enArizona's first Brain Capital Conference is September 6th, 2025 in Phoenix/Avondale, AZ. Visit lyricsnleadership.org/bcc for more info. Sponsorship opportunities are available. Seats are limited. Register today!The Lyric's 'N Leadership Institute teaches leadership, brain health and NeuroSomatic Creativity® inspired by the work of iconic artists! Learn more about our Lyrics 'N Leadership Institute at lyricsnleadereship.org.Listen to more episodes on Mission Matters:https://missionmatters.com/author/genein-letford/

Bonner Paddock was born with cerebral palsy — and went on to climb Mt. Kilimanjaro and complete an Ironman. His story is powerful proof that limits can be redefined.

If your race-engine is still revving yet you crave more recovery time, like Tammy, you'll welcome the details of a 10-day training program Coach Dimity outlines in this episode. Keeping with the-less-is-more theme, Dimity details the bare minimum training required for a half-Ironman triathlon, like Amy is contemplating. Then the host-duo shares suggestions about integrating a second sporting passion (like pickleball!) into a training cycle, in response to Kate's question.    Before the Q+As start, the hosts talk about the state of women's pro sports, prompted by Sarah's recent visit to The Sports Bra. Please call 470-BADASS1 (470-223-2771) to record your question. Find hiking programs here.      When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Get 20% off, plus free shipping, on allIQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, in celebration of Ironheart's first season on Disney+ we tie the threads between Riri Williams' Wakandan origins and her status as MIT's greatest superhero with some of our favorite Wakanda-themed episodes from the archives for this MEGA EPISODE:GHL 198: Black Panther – Explore the science and the magic of the OG Black Panther king with Special Guest Jay WashingtonGHL 201: Shuri (Black Panther) – Study up on the genius kid sister of T'Challa who became Black Panther in her own rightGHL 438: Dora Milaje (Back Panther Wakanda Forever) – Discover the elite female fighting force who hold up the Black PantherGHL 437: Ironheart (Black Panther Wakanda Forever) – Follow the journey of Riri Williams who upgraded Iron Man's classic design with Wakandan flareSuit up in red, black, and gold and time travel your way through the spirit plane of podcasting in this epic celebration of all things Wakanda! (Additional research and writing by Diego Anthony Nuñez)For exclusive bonus podcasts like our Justice League Review show our Teen Titans Podcast, GHL Extra & Livestreams with the hosts, join the Geek History Lesson Patreon ► https://www.patreon.com/JawiinGHL RECOMMENDED READING from this episode► https://www.geekhistorylesson.com/recommendedreadingFOLLOW GHL►Instagram: https://www.instagram.com/geekhistorylessonThreads: https://www.threads.net/@geekhistorylessonTik Tok: https://www.tiktok.com/@geekhistorylessonFacebook: http://www.facebook.com/geekhistorylessonGet Your GHL Pin: https://geekhistorylesson.etsy.comYou can follow Ashley at https://www.threads.net/@ashleyvrobinson or https://www.ashleyvictoriarobinson.com/Follow Jason at https://www.threads.net/@jawiin or https://bsky.app/profile/jasoninman.bsky.socialThanks for showing up to class today. Class is dismissed!

Captain America assembles the Avengers. Iron Man battles Thanos. Luke Skywalker duels Darth Vader. Aragorn charges Mordor. Batman confronts the Joker. Superman destroys Doomsday. Wonder Woman defeats Ares. We are captivated. Why? We are entranced by stories that take us to a world where heroes fight evil and sacrifice themselves for the greater good because we long for our world to be free from pain, suffering, and struggle. Dr Frank Turek will walk us through this Marvel - less conversation!Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Take Me Home. The MCU once took a worthless IP and through the power of Robert Downey Jr. made Iron Man the biggest superhero on the planet. Can they do the same with its even more worthless spinoff?? Red & Ivan put on Nina Simone singing “Sinnerman” and contemplate Disney+'s Ironheart. Also, check out Red & Maggie Tokuda-Hall's podcast, Failure to Adapt, available on Spotify, Apple Podcasts, or via RSS As always: Support Ivan & Red! → patreon.com/boarsgoreswords Follow us on twitter → @boarsgoreswords Find us on facebook → facebook.com/BoarsGoreSwords

Despite our best effort to resist, today we look at what the new Kona Qualifying System could mean for you! BUT, we also look at if it may give Ironman events a boost. Or . . . are there other things they can/should do to revitalize interest in their main brand, Full Ironman events. What would it take? Will they announce something new? How are they doing with getting new people in the sport? We have been on the ground at these Ironman events for a long ass time and have some thoughts about why people get involved in racing. Topics: The fireworks over the Kona Qualifying system Why was the new IM CEO at Roth? Kona Should be hard to get into Nothing is perfect Will THIS finally make everyone happy??!!  Probably not. How one WC is better for general interest Ironman shit on who they are Field vs. Years before in your age group? Making races spectacles New IM on the way?? Sticking to your guns The deep interest in Mass Starts from athlete to fan to new beginnings New IM CEO seems to be going back to the roots   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

What does it mean to lead from behind the plate – and in life? In this episode on The Coaching Podcast, Ryan Lavarnway, World Series Champion, Olympian, and resilience coach, shares hard-earned lessons from baseball and beyond. From catching knuckleballs to catching life's curveballs, Ryan explores how resilience is a skill you build before you need it, why inaction is the real enemy, and how great coaches create cultures where players lead themselves. He unpacks his powerful WHY NOT framework and offers practical wisdom for anyone striving to lead with purpose, trust, and grit. About Ryan Lavarnway – Keynote Speaker | Resilience Coach | World Series Champion Ryan Lavarnway is a former Major League Baseball catcher, Olympian, and World Series Champion known for his grit, adaptability, and leadership behind the plate. Over his professional career, he earned a reputation for catching some of the game's toughest pitches – including the elusive knuckleball – and delivering under pressure. Ryan is a two-time published author, Ironman finisher, and proud Girl Dad. Today, he brings his passion for peak performance, resilience, and team culture to stages and boardrooms as a keynote speaker and resilience coach. Fueled by purpose (and perfectly timed caffeine), Ryan inspires audiences to lean into possibility and lead like a catcher – ready, responsive, and resilient. Connect with Ryan: Website: https://ryanlavarnway.com LinkedIn: https://www.linkedin.com/in/ryan-lavarnway/ Insta: https://www.instagram.com/rlavarnway/ Book: https://www.amazon.com/Why-Not-Journal-Ryan-Lavarnway/dp/B0F3XYNWWN

Cassandra Nova is coming! In this episode, we dive deep into Grant Morrison's New X-Men #122, where Cassandra, now in Xavier's body, begins her terrifying conquest of the Shi'ar Empire and sets her gaze back on Earth. What does this mean for the X-Men, and can anyone stop her? We also revisit the Giant-Size X-Men: Jean Grey and Emma Frost issue from 2020—Hickman and Dauterman's homage to the psychic rescue in the previous episode. Did it deliver? And finally… we react to YOUR hottest takes! 

Norman Stadler ist zweifacher Ironman-Weltmeister – aber dieses Gespräch geht weit über den Sport hinaus. In dieser Folge spricht er über mentale Stärke, den Druck von Leistung, seine enge und manchmal konfliktreiche Beziehung zu seinem Vater, eine lebensbedrohliche Herzoperation – und wie er durch all das ein anderer Mensch wurde. Offen, verletzlich und voller Weisheit teilt Norman, was wirklich zählt, wenn der Applaus verstummt. Eine bewegende Reise über Grenzen, Verluste, Familie und den Mut, sich immer wieder neu zu erfinden.

Tyler tells us all about his trip out on the Rubicon for the Toyota Land Cruiser Association Rubithon event. He catches everyone up with all the work on Kermit that needed to get done before his trip. And tells us about all the karnage that happens on the 4Runner Mini Truck run... most of it was mainly his. Take the Survey from RTF: https://www.rubicontrailfoundation.org/survey/ Yokohama Tire Winners! Congratulations to A13XMONT, you have a chance to win a set of tires from Yokohama for the 750 Apple Podcast reviews giveaway. There are also two runners up, Cam B. and Boo Collector. If A13XMONT doesn't get in contact with the SnailBoys Cam B. was the first runner up and Boo Collector was second. All three of you have until Aug 19th to get in contact with us. A13XMONT doesn't respond, then we will fall back to the first runner up, and then the second runner up. Please, everyone, get in contact with Jimmy or Tyler to give yourself a chance to claim your spot. If no one responds, we will redraw after Aug 19th. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month lucky winner will be with us, snailtrail4x4. We are giving away a party pack of edible goods. You have a chance to win $200 worth of custom etched whiskey glasses, pint glasses, tumblers, a charcuterie board, coasters, and even a trail map slate. If you want a chance to enter to win, you need to sign up as a SnailSquad member on Irate4x4.com Congratulations to our two lucky winners, Jonathan Williams and Riley Mayo, you each win an OnX off-road elite membership. Thanks for being a part of our snailsquad and for your support. Enjoy the gifts. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang

In this raw and powerful episode of The Super Human Life, Coach Frank sits down with transformation coach, athlete, and biohacking pioneer Kris Gethin to unpack the evolution of fitness and why most men are still getting it wrong.   Together, they explore the shift from aesthetic-driven goals to performance, vitality, and longevity. Kris reveals why intensity, discipline, and discomfort are non-negotiables for success and why overcomplicating your workouts, diet, or supplement stack is killing your progress.   They dive deep into the power of peptides, the role of recovery, and the rise of biohacking as a tool for elite performance. Kris also shares hard-earned lessons from his own journey from motocross injury to fitness empire and what it really takes to build a mission-driven career in the fitness industry without losing your mind or your body.   If you're a man who wants to train for life, not just for summer, this conversation will challenge you to raise your standard, simplify your strategy, and reclaim your edge.  

BGN interviews TV director Sam Bailey of Marvel Studios' Ironheart. From co-creating the Emmy-nominated web series Brown Girls to directing and producing Dear White People, Sam's work has consistently centered Black voices in ways that feel intentional, resonant, and bold. Ironheart continues that legacy — following Riri Williams, a young Black woman genius from Chicago who builds a suit more advanced than Iron Man's and steps into her power. Ironheart is currently streaming on Disney+ Host: Chalice Music by: Sammus Edited by: Jamie Broadnax

Jack Moody is hosting this week and we catch up on the racing and news from the weekend. IRONMAN change their World Champs age group qualification system. We give our thoughts. There's a new triathlon and trail running event in Taupo! We tell you more about it. This week Dr. Jeff Rothschild discusses the role of beta-alanine in enhancing athletic performance, particularly for endurance athletes. He explains the mechanism of action, practical applications, dosage recommendations and safety considerations for using beta-alanine and its combination with other supplements like sodium bicarbonate. The conversation emphasizes the importance of consistent dosing and planning for optimal results in training and competition. (0:00:00) – Jack Moody is back hosting this week and we call in from Challenge Roth (0:07:11) – IRONMAN announce changes to their AG World Champs qualifying system (0:13:54) – Try Off Road Taupo (0:18:13) – Controversy at the IM703 European Champs in Sweden (0:21:44) – IRONMAN Swansea (0:24:46) – Race Ranger Pro Athlete data to be published post Challenge Roth event (0:27:28) – New Race Ranger app (0:31:43) – Challenge Roth race review (0:54:27) – Intro to Dr Jeff Rothschild and Beta Alanine (0:56:50) – Dr Jeff Rothschild on Beta Alanine LINKS: Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/ Challenge Roth at https://www.challenge-roth.com/en/ Dr Jeff Rothschild at https://www.eatsleep.fit/about-me/ Try Off Road Taupo at https://www.tryoffroadtaupo.co.nz/ RaceRanger App at World Triathlon trials new RaceRanger Officiating App IRONMAN Swansea at https://www.ironman.com/races/im703-swansea

A race recap of epic proportions for an epic race!  Challenge Roth lived up to the hype and then some.  In this podcast, Amy and Angela sit down the morning after the race to talk about their experiences as an age grouper and a pro, both racing Challenge Roth for the first time. They cover it all: race logistics; pre-race events;  Angela's first time using race ranger; some funny and challenging race moments; and a detailed overview of the course and the whole day.  If you are curious about this race or want to come back to race again, this episode is for you! 

MRC finishes off January 1968 with returning special guest Jeff Ryan, featuring Fantastic Four #70, Strange Tales #164 with Dr Strange and SHIELD, Tales of Suspense #97 with Iron Man and Captain America, and Avengers #48! The Menta-Wave Unit! Flames of the Faltine! Hyperdimensional Space! Uni-directional explosives! Irma Kruhl! Ant-covered roulette tables! Check it out!

This week we have two of our wonderful community members Ian and Neil on the podcast who make up two thirds of the Team OTI Ironman squad! Last weekend they took on the mighty Northumbrian Full Ironman challenge with fellow OTI community member Kelly, all to raise money for Alcohol Change UK. Now they're here to tell us all about it! We're very proud of their achievement and are absolutely delighted that they did it with OTI in their team name. If you would like to donate, you still can via justgiving.com/page/teamoti. Well done Team OTI! --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk --- The Premium Podcast: If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now! --- Links: For links to alcohol-related support services, please visit our website. --- Disclaimer: All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice. --- Helpful Hashtags: We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed: #alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk --- The Premium Podcast: If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now! --- Links: For links to alcohol-related support services, please visit our website. --- Disclaimer: All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice. --- Helpful Hashtags: We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed: #alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti 

Welcome to another episode of Holding Priority, the ultimate destination for Magic: The Gathering enthusiasts seeking to deepen their understanding of the game. In today's episode, we discuss the Final Fantasy Ironman Prerelease (20 straight hours of prerelease). Want more? Find us everywhere - https://linktr.ee/holdingpriority Help support the channel with our affiliate links: TCGPlayer - https://tcgplayer.pxf.io/HoldingPod #mtgpodcast #mtg #mtgcommander #aetherdrift #podcast #edh #edhcommunity 

This Weeks Callers Caller 1: Brian Boondock Hamerloc tells us about bringing a cat into the house Caller 2: Brian calls back to say it was June 6th Caller 3: Florida Frank says he is William Ekc Caller 4: Florida Frank says he is willing to hide tokens Caller 5: Rover Don says Radios are magic Caller 6: Zac from OKC said he is sending us a package Caller 7: Jeremy from SoCal says we are overthinking the trail ratings Caller 8: Ken from WY is a 559'er Caller 9: Uncle Pool tells us about getting pulled over by CHP and a fix-it ticket Caller 10: Uncle Pool asks for help with his 4Runner CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler https://youtu.be/l4_B-kTio1s Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% off

As we enter the hot, humid, heart of Summer, let us revisit a classic Mailbag episode full of shockingly useful information about mountain-top mammaries, deep-cut Iron Man references, and swimming pool analogies. Crank up the A/C, sip some ice-cold lemonade, and let both the season and the dulcet tones of Professors Limo and Greene wash over you. Nikki is now an ambassador for Club WPT Gold! Check out: ⁠⁠⁠https://clubwptgold.com⁠⁠⁠ and use code NIKKI to sign up!  Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: ⁠⁠⁠http://www.patreon.com/stikki⁠⁠⁠ To watch the podcast on YouTube: ⁠⁠⁠http://bit.ly/STDTYPodYouTube⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: ⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠ If you want to support the show, and get all our episodes ad-free go to: ⁠⁠⁠https://stdty.supercast.tech/⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠ To submit your questions/feedback, email us at: ⁠⁠⁠podcast@nikki.limo⁠⁠⁠ To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: ⁠⁠⁠http://www.youtube.com/nikkilimo⁠⁠⁠ To watch more of Nikki talking about Poker: ⁠⁠⁠https://www.twitch.tv/trickniks⁠⁠⁠ To check out Nikki's Jewelry Line: ⁠⁠⁠https://kittensandcoffee.com⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

After achieving success in the corporate world, but at the expense of his physical and mental health, and losing a friend to suicide, Nick decided he needed a radical re-evaluation in his life. Nick learned to exercise his “vulnerability muscle” reach out to mentors, find rejuvenation in helping others combat isolation and burnout.  Nic's bestselling book, Executive Loneliness, and his work with 800+ senior leaders across Asia have sparked real conversations around mental health in leadership. As an Ironman athlete, coach, and global speaker, Nick shares how resilience, vulnerability, and connection are the true hallmarks of great leadership.   0.00:    Nick's background 4.00:    The switch from corporate work to entrepreneurial freedom 8.30:    Hitting rock bottom and bouncing back 14.30:  Difficulties for men and executives to open up 20.00:  Finding happiness in the small things 26.00:  Why Ironman training helps Nick's mental and social health 33.00:  Raising awareness for suicide prevention after losing a friend to suicide 39.00:  Gratitude, Practicing Vulnerability, and Social Wealth   Learn more about Nick: www.nickjonsson.com   Nick's Book: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI