Podcasts about imposter syndrome

If you think launching an online course is just about slapping together a few videos, think again. Jay Schwedelson sits down with the amazing Teresa Heath-Wareing to get real about what it actually takes to turn your expertise (or even just your favorite hobby) into a thriving digital business. Teresa opens up about why most people are focused on the wrong things, the actual numbers behind launching, and how she went from corporate marketing to running one of the world's top business podcasts—plus, why she's obsessed with Instagram and why email is still the ultimate secret weapon. If you've ever wondered, “Could I actually do this?” Teresa's story and advice will give you a reality check in the best possible way.Follow Teresa on Instagram @teresa_heathwareing, listen to her “Your Dream Business” podcast on Apple Podcasts, and find resources on teresaheathwareing.com.Best Moments:(01:28) The “early midlife crisis” that kickstarted Teresa's business journey(03:16) Losing her job and hustling to survive with no savings and a young daughter(06:00) Creating her first course—then being too terrified to sell it for a year(08:45) The cold truth about launching with no audience(10:45) Why building an email list matters more than anything else(14:00) How Teresa landed Pat Flynn and Amy Porterfield as her first podcast guests(17:30) The real math on launches: why you need more people than you think(19:24) Where to follow Teresa and why Instagram is her favorite=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!6/24 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

Today we are joined by two guests from Paradigm Advisors: Michelle Gass, Partner, and Kathleen Hood, Associate Financial Advisor. They both open up about how their career journeys brought them into financial planning, as well as how they've successfully collaborated and navigated imposter syndrome while growing the business. If you're interested in finding the right career fit or building strong team dynamics, this episode is for you! Listen in as Kathleen shares how she got her start in financial planning through a campus job board, which eventually led her to realize the insurance channel wasn't the right fit and brought her to Paradigm. Michelle discusses founding Paradigm and the thoughtful process of bringing Kathleen onto the team, highlighting the value she adds. Together, they offer a candid look at the challenges they've faced, how they've grown in their careers, and what they anticipate for the future of financial planning. You can find show notes and more information by clicking here: https://bit.ly/4jYRCNf

***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~Are you looking for tips to leverage public speaking in your business? If you're a coach, consultant, or service provider wondering ***How to pitch yourself for speaking opportunities? ***How to sell from the stage? ***How to get booked to speak? ***How to use organic lead generation? ***How to make money speaking...***How to overcome that block to getting visible by your ideal clients...During this live coaching session, our guest Swawn Every gets clarity on how how not loving her voice is holding her back along with why you want to make friends with imposter syndrome.~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

Mental blocks are self-imposed barriers that entrepreneur and psychology expert Dr. Travis Fox reveals through his revolutionary Mystic Persona System in this Play Big Faster episode. Breaking through mental barriers requires understanding the 102 personas operating within your subconscious mind that create limiting beliefs and self sabotage patterns keeping you stuck. Dr. Fox, creator of the Dual Path Dynamics methodology, exposes how overcoming mental blocks starts with recognizing we're all "imposters" running around pretending we have our lives figured out. From his 30+ years helping entrepreneurs overcome limiting beliefs, he shares why most coaches burn out in 36 months and how removing mental blocks that keep you stuck requires integrating your shadow personas rather than avoiding them. Key insights include: How to get over mental blocks by identifying which persona is creating resistance  Why personal development without persona integration leads to self sabotaging behaviors  Releasing emotional blocks through presence rather than distraction  Mental clarity techniques for entrepreneurs juggling multiple roles  Stop inner conflict by understanding your internal dialogue patterns  Cleanse self doubt by owning your sovereign decision-making power This episode is perfect for entrepreneurs struggling with mental blockages around scaling, solopreneurs battling self doubt, and business owners ready to achieve your goals by addressing the psychological barriers beneath surface-level strategies. Dr. Fox's unconventional approach combines behavioral health insights with spiritual psychology, offering practical tools for releasing resistance and shifting your identity from victim to architect of your experience. Whether you're experiencing fear of trying new things in business or seeking mental toughness for breakthrough performance, this conversation provides a refreshingly honest perspective on personal empowerment that goes beyond positive thinking platitudes to create lasting transformation.

Alright, Baddie — this episode is extra special.You're not just hearing me talk about imposter syndrome... you're getting a front-row seat to what it looks like to coach through it in real time.I sat down with two incredible women — Kesha and Ariana — both powerful, successful, and still hearing that old familiar voice:“You're not enough.” “You don't deserve this.” “Who do you think you are?”Sound familiar?We dive deep into where those voices come from, how they show up in your body, and the inner work it takes to stop letting them run the show.This episode isn't just powerful — it's proof of how fast things can shift when you've got the right support.

What does it take to be a professional coach? Years of experience? Number of certifications or degrees? Number of paying clients? A big Instagram following? Today we're talking about how to go Pro at any stage of your coaching career and Kimberly & Mark are sharing stories of things they got right and wrong along the path.Download the free training here to watch The Enlifted Method in action.Get more from Enlifted:Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly's Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTubeCome to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

That voice in your head that says, "Who do you think you are?" The one that shows up right before you do something brave or bold? It's not a flaw, it's a signal , and the way you respond to it might be the difference between staying stuck or stepping forward.In Part 1, Leah Davidson explored where imposter syndrome comes from, how it shows up, and why it's actually not the enemy. Now, in Part 2, she dives deeper into the how: what those imposter feelings are trying to tell you, how to regulate your nervous system in the moment, and strategies to help you take action even when self-doubt is present.This isn't about "fixing" imposter syndrome, but understanding its roots in your nervous system's protective responses. Leah guides you through practical, embodied strategies to transform the fear of being "found out" into a powerful catalyst for authentic self-expression and sustainable progress. Remember, confidence isn't a requirement to doing things; it's the result of doing them.In this episode, you'll learn:- Why imposter syndrome often signals you're heading in the right direction and doing something that matters to you.- How to reframe imposter feelings as "data, not drama" by getting curious instead of fighting or believing them completely.- Practical nervous system regulation techniques like the Safety Sequence, Box Breathing, 5-4-3-2-1 grounding, and Progressive Muscle Relaxation to calm your body and allow clear thinking.- The crucial difference between eliminating imposter feelings and regulating your nervous system to act effectively while they are present.- How to build "general competence confidence" by taking small, consistent actions despite uncertainty, proving to yourself that you can handle challenging situations.The importance of community and seeking examples of others to counteract the isolation imposter syndrome thrives in.This episode is for anyone ready to move beyond just understanding imposter syndrome and actively build the nervous system resilience needed to thrive in their authentic power.—

#94: We're rewinding to one of our favorite episodes with Heather Kelly, the powerhouse behind Heather's Choice — a backcountry meal brand born in Alaska and built for adventure. Heather is an entrepreneur, nutritionist, and outdoor enthusiast who turned her passion for real food and wild places into a thriving business. In this episode, we talk about: How Heather's Choice was born Heather's roots in Alaska and the outdoor lifestyle Her approach to fueling adventure with healthy, packable meals Business lessons from the backcountry Why her products are a staple in my pack to this day Whether you're a hunter, hiker, or weekend warrior — or you've dreamed of turning your passion into a business — Heather's story is one you don't want to miss. Get our FAVORITE links, codes & more here! Chapters: 00:00 – Fireside Intro & Favorite Camp Snacks Kicking off around the virtual campfire with Heather's go-to snacks and drinks. 02:00 – Growing Up in Alaska Heather shares how her Alaskan upbringing shaped her love for the outdoors. 04:20 – First Outdoor Memory: Rafting at 18 Heather becomes a river rafting guide — a pivotal experience in leadership and confidence. 07:13 – Life After That First Summer What came next after guiding and how those lessons carried forward. 09:40 – Collegiate Athlete & Crew Journey Heather's time rowing in college and how athletics shaped her. 11:10 – Nutrition, Psoriasis & The Wake-Up Call How a health scare led her to explore diet, autoimmune wellness, and food as medicine. 14:18 – Disordered Eating & Recovery Her honest journey through body image, community support, and healing. 16:08 – Eating Psychology & Strength Culture Discussing the mental side of fitness and the impact of your circle. 20:50 – Finding What Fuels You Customizing your diet and tuning into your body's signals. 22:15 – Backcountry Nutrition = Safety & Performance Why what you eat in the wild matters more than you think. 23:15 – Anti-Inflammatory Eating & Autoimmune Healing What Heather eats now and how food helps her manage symptoms. 27:00 – Elimination Diets, Food Sensitivities & Listening to Your Body The evolution of nutrition through the lens of autoimmune support. 30:40 – The Start of Heather's Choice How her health journey led to dehydrated meals for the backcountry. 33:00 – First Products & DIY Growth From sockeye chowder to Shopify and organic buzz. 39:35 – Imposter Syndrome in a Saturated Market Breaking into the outdoor food industry and staying authentic. 44:00 – The Rollercoaster of Entrepreneurship The real grind of building a business from scratch. 52:35 – Recipe Development at Heather's Choice How the team creates new meals and flavor profiles. 57:00 – A Day in the Life of Heather Kelly Business, balance, and daily rhythms as a founder. 1:03:00 – Packing Food for the Backcountry Tips on how to prepare and pack the right fuel for your adventure. 1:10:00 – What's Next for Heather's Choice Heather's future plans, personal updates, and ways to follow along.   EPISODE MENTIONS:  Watch the show on YouTube HERE Heather's IG Heather's Choice IG SHOP Heather's Choice Adventure Meals & Snacks   Submit your favorites at thereckoningpodcast.com/submit   SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG  Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IGReckoning IG Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

Special guest & performance coach Dr. Cindra Kamphoff explores with Megan and Brad mental practices to thrive in demanding environments like IT and Cybersecurity fields.Through her work with companies like Verizon, the Minnesota Vikings, and Mayo Clinic, Cindra unpacks tools for resilience, confidence building, and facing setbacks. From the "Learn, Burn, Return" method to understanding Imposter Syndrome, this conversation prompts action and provides strategies for thriving under pressure that can apply to anyone. Enjoy this episode of Unsecurity! -- We want to hear from you! Send your suggestions, comments, and questions to unsecurity@frsecure.com. LinkedIn: https://www.linkedin.com/company/frsecure/ Instagram: https://www.instagram.com/frsecureofficial/ Facebook: https://www.facebook.com/frsecure/ BlueSky: https://bsky.app/profile/frsecure.bsky.social About FRSecure: https://frsecure.com/ FRSecure is a mission-driven information security consultancy headquartered in Minneapolis, MN. Our team of experts is constantly developing solutions and training to assist clients in improving the measurable fundamentals of their information security programs. These fundamentals are lacking in our industry, and while progress is being made, we can't do it alone. Whether you're wondering where to start, or looking for a team of experts to collaborate with you, we are ready to serve.

In this honest and unfiltered conversation, guest Amanda Miller joins our co-hosts to share deeply personal experiences with Imposter Syndrome. While not an official mental health diagnosis, imposter syndrome describes the persistent self-doubt and fear of being exposed as a fraud—despite clear evidence of one's competence and achievements. Together, they explore how these feelings take root and how to begin challenging them. Guest: Amanda Miller

In this episode of Hunters & Unicorns, Great Leaders UK, we sit down with Marina Ayton, VP UK&I at Wiz and co-author of The Female Sales Leader, to explore her remarkable journey from first-line to second-line leadership and back again. Marina shares hard-won lessons on building and recruiting world-class teams, navigating rapid promotions, overcoming imposter syndrome, leveraging EQ alongside IQ, and championing diversity in sales. Whether you're an aspiring sales leader or a seasoned executive, Marina's playbook offers actionable insights to elevate your career and drive lasting impact.

You don't have to be Oprah, the Beach Boys, or a big box brand to land major press, but you do have to know what you're doing. During this episode, I talk to Lydia Bagarozza, the co-founder of Visibility on Purpose. With more than 4000 media placements in outlets like Forbes, Entrepreneur, and more, she's making top-tier press accessible for small brands and founders without hiring a publicist. On this episode, she's giving away all her best secrets, so let's dive in.  ⁠⁠⁠Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠  Episode Highlights Visibility on Purpose: The Origin Story [0:00:53]   Why You Don't Have to be Famous to Be Featured. [0:04:29]  How to Find Where You Want to be Featured. [0:07:38]  The One Thing Most People Get Wrong About Pitching. [0:11:16]  What You Need to Do Before You Even Start. [0:22:18]  Fighting Overwhelm and Imposter Syndrome. [0:28:17]  How to Know When It's Time to Hire PR Help. [0:38:05]  The First and Simplest Step You Can Take Today. [0:44:24]  Our Advertiser FreshBooks⁠⁠⁠ – Get 50% Off for 6 Months Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sara Connell is a 5-time bestselling author and the founder of Thought Leader Academy, helping coaches, experts and entrepreneurs scale impact and create 6-7 figure income by becoming bestselling authors and in-demand/TEDx speakers. Seventeen years ago, writing a book about her recovery from sexual assault and addiction saved Sara's life, inspiring her to pay that gift forward by writing her own books and helping leaders on a mission reach the people they are here to serve. Sara has been featured on/in Oprah, The New York Times, Good Morning America, TODAY, Forbes, Entrepreneur, and TEDx. Her books have been nominated for a National Book Award and Elle Magazine Book of the Year. Sara Connell is a 5x Bestselling author and the founder of Thought Leader Academy where she helps coaches, experts and entrepreneurs scale impact + create 6-7 figures by becoming bestselling authors and in demand/TEDx speakers. She has been featured on/in Oprah, The New York Times, Good Morning America, TODAY, Forbes, Entrepreneur and TEDx. Her books have been nominated for a National Book Award and Elle Magazine book of the year.

John Little has developed and coached hundreds of talented people who have since advanced to Executive Directors, Vice Presidents, Senior Managing Directors, Managing Directors, Senior Business Leaders, and Individual Business Owners. What is Imposter Syndrome? How can I combat the feeling of Imposter Syndrome? Why do we have Imposter Syndrome? How can I strengthen my emotional intelligence? Help me identify what can make me a good leader. John Little The Winners Edge Coaching was established by John Little, who has over 25 years of experience as a business leader, entrepreneur, and consultant. John has developed and coached hundreds of talented people who have since advanced to Executive Directors, Vice Presidents, Senior Managing Directors, Managing Directors, Senior Business Leaders, and Individual Business Owners. Strategically, John helps leaders identify priorities, assess and address challenging situations, develop short and long-term goals and establish a plan of action to achieve successful outcomes. John holds certifications in DISC, Myers-Briggs Type Indicator (MBTI), and Fundamental Interpersonal Relationship Orientation (FIRO-B), as well as a certificate from Cornell University for Diversity and Inclusion for HR Professionals. With extensive experience in corporate Equity, Inclusion, Belonging, and Engagement strategies, John combines his vast leadership knowledge and coaching skills to help elevate seasoned and emerging leaders. John's lifelong passion for people is evident in his work as a developer of talented individuals, from those starting their careers, all the way into the C-Suite Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company that specializes in leadership development.

My guest today on CREATIVE. INSPIRED. HAPPY is V.E. Schwab, #1 New York Times bestselling author of 25 books, including The Invisible Life of Addie LaRue. Her latest novel, Bury Our Bones in the Midnight Soil, is out now.Today, we talk about:* the curse of perfectionism and how Victoria copes with it,* fighting Imposter Syndrome,* why it's important to her to share both the victories and disappointments in publishing,* the part of Bury Our Bones in the Midnight Soil that Victoria re-wrote at the last minute, to the chagrin of her publisher,* why defining books in genres is a box that writers and readers should actively fight against,* which part of writing is her most hated, and which is her favorite,* whether her poetic prose comes in the first draft or later in the editing phase,* reading reviews of her own books,* and so much more.»(Plus a guest appearance in the video from one of Victoria's cats)Want more of Victoria?You can find Victoria on Instagram or check out her website to sign up for her newsletter. Her newest novel, Bury Our Bones in the Midnight Soil, is available in bookstores everywhere or from your favorite online retailer!

The imposter syndrome episode every teacher needs. You're in the classroom, trying your best, showing up with good intentions… but there it is. That sneaky voice that whispers: “Maybe I'm not cut out for this.”Sound familiar? Yeah. Me too.In this episode, I'm walking you through four of the biggest ways imposter syndrome has crept into my teaching life — from crying over curriculum codes to having students find me on Tinder (yes, really). Because if you've ever felt like the only teacher in the building who doesn't have it together, this is your reminder: you're not alone.More importantly, this isn't a “rah rah you've got this” fluff pep talk. This is real-talk about the systems that set you up to feel like a fraud, why your self-doubt makes total sense, and how to reframe those fears into fuel.If you've been feeling like a walking imposter in your own classroom — this one's for you. Let's roll the tape.What You'll Learn:The four most common (and painful) ways imposter syndrome shows up in teachingWhy feeling confused by curriculum or acronyms doesn't make you incompetentHow a group of Year 12s and Tinder nearly sent me into hiding (true story)Why behaviour challenges aren't proof that you're failing — just that you need better toolsThe difference between good and crap leadership when you're strugglingHow to stop measuring your worth by how quiet your classroom looksResources Mentioned:The Pedagogy of Poverty episode Join The Behaviour Club: https://www.the-unteachables.com/tbcHave a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT: Shop all resources Join The Behaviour Club My book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour Bootcamp Free guide: 'Chats that Create Change' Connect with me: Follow on Instagram @the.unteachables Check out my website

Unsere 200. Episode - Unser Jubiläum.Seit 3 ½ Jahren existiert der Engineering Kiosk Podcast bereits. Jede Woche eine neue Episode. Dass wir 200 Episoden knacken würden, hätten wir uns am Anfang selbst nicht erträumt. Für unser Jubiläum haben wir mal die Zügel abgegeben und lassen uns ganz in die Hände von Christian Braun und Thomas Diroll vom Index out of bounds Podcast fallen.Die beiden sind in dieser Episode eure Podcast-Hosts. Ihre Mission? Die Frage “Wer ist Wolfi und Andy wirklich?” zu beantworten. Diese Episode geht weniger um Technik, sondern um die Personen hinter dem Engineering Kiosk Podcast. Viel Spaß beim Kennenlernen.Bonus: Ein eigenes Engineering Kiosk Bingo.Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:

Listen, launching something new can be SCARY AF, even when you're seasoned. In this episode, I'm taking you behind the scenes of my newest business baby (my retreat business) and sharing: how I finally started taking some steps on this new business project after YEARS of procrastinationmy inner thoughts as I'm navigating the fear & IMPOSTER SYNDROME coming up for me with this new businessmy unconventional take on CONSISTENCY especially in times of recalibration & evolutiona concept that has almost immediately helped me get my mojo back, lifted my CONFIDENCE & rebuilt self-trustcelebrating a huge milestone with you...Want to learn more about HAUS business mastermind retreats? Click here!

Identity Behavior Doctrine Application Wealth of the Believer Walk of the Believer Warfare of the Believer Grow Walk Fight Ephesians 3:20-21  //  Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. We were meant for more. Ephesians 3:1-3  //  For this reason I, Paul, the prisoner of Christ Jesus for the sake of you Gentiles— 2 Surely you have heard about the administration of God's grace that was given to me for you, 3 that is, the mystery made known to me by revelation, as I have already written briefly. It didn't happen overnight It didn't happen on my own It didn't happen without some wrestling It didn't happen because I was good enough Mystery Ephesians 3:7-13  //  I became a servant of this gospel by the gift of God's grace given me through the working of his power. 8 Although I am less than the least of all the Lord's people, this grace was given me: to preach to the Gentiles the boundless riches of Christ, 9 and to make plain to everyone the administration of this mystery, which for ages past was kept hidden in God, who created all things. 10 His intent was that now, through the church, the manifold wisdom of God should be made known to the rulers and authorities in the heavenly realms, 11 according to his eternal purpose that he accomplished in Christ Jesus our Lord. 12 In him and through faith in him we may approach God with freedom and confidence. 13 I ask you, therefore, not to be discouraged because of my sufferings for you, which are your glory. Ephesians 3:14-19 (NLT)  //  When I think of all this, I fall to my knees and pray to the Father, 15 the Creator of everything in heaven and on earth. 16 I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. 17 Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God's love and keep you strong. 18 And may you have the power to understand, as all God's people should, how wide, how long, how high, and how deep his love is. 19 May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. WIDE ENOUGH to be everywhere. LONG ENOUGH to last forever. DEEP ENOUGH to handle anything. HIGH ENOUGH to overlook my sins. Ephesians 3:20-21  //  Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

Tara Fisher shares her remarkable career journey as a birth and postpartum doula into adult education, corporate HR, with a focus on learning and development. The conversation touches on the value of diverse backgrounds in the workplace, the importance of finding meaningful work, and overcoming obstacles like imposter syndrome and financial challenges. Tara also generously shares her personal experience of the impact trauma can have on personal and professional growth, and she offers insights into creating effective, non-harmful corporate training programs.▬▬▬▬▬ Resources ▬▬▬▬▬Tara Fisher: https://www.linkedin.com/in/tararstratton/Amanda DiFeterici: https://www.linkedin.com/in/amandadifeterici/The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748Death by Meeting: https://www.amazon.com/Death-Meeting-Leadership-Solving-Business/dp/0787968056Instagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskill▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction and Guest Welcome01:00 Diversity in the Workplace04:06 Remote Work and Career Transitions07:13 Non-Traditional Backgrounds08:31 Imposter Syndrome and Career Growth11:07 Teaching and Mentorship15:40 Balancing Passion and Practicality19:38 Trauma and Personal Growth22:27 Balancing Energy in the Birth Room23:19 Understanding Trauma and Its Effects24:56 Healing Through Doula Work26:44 Effective Training and Learning27:45 The Cost of Ineffective Meetings30:16 Investing in Quality Training39:11 The Importance of In-Person Connection44:21 Final Thoughts and Gratitude

Josh Piterman was the leading actor in some of broadways biggest theatre shows In this Bite Size from episode #129 Josh shares his experience of imposter syndrome and how how he was able to eventually redirect it his after years of performing on the biggest stages in the world.  Josh also shares the nerve-wracking story of his voice giving out in what was at the time his biggest on stage performance yet. Josh walks us through what he went through in his mind and how he was able to stop catastrophising and get back to work. Listen to Josh's podcast here:https://shows.acast.com/behind-the-maskYou can find Josh at his website:https://www.joshpiterman.com.au/Or at his Instagram:https://www.instagram.com/joshpiterman/?hl=en  Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

In this powerful episode of Friday Field Notes, Ryan Michler tackles imposter syndrome, urging men to reject feelings of inadequacy and embrace their divine purpose. He challenges the notion of being an imposter, labeling it as selfish and rooted in insecurity.  Michler provides a candid, no-nonsense perspective, offering five actionable steps to reframe negative self-stories, unpack insecurities, and lean on others' belief in oneself. With raw honesty, he inspires listeners to recognize their worth and take bold action to become the men they're meant to be. SHOW HIGHLIGHTS 00:30 - Introduction to Imposter Syndrome 02:56 - The Selfish Nature of Imposter Syndrome 04:42 - Acknowledging Strengths and Weaknesses 06:54 - Value is Subjective 08:56 - The Comparison Trap 11:07 - You're Not an Imposter, You're Learning 12:57 - Imposter Syndrome is Just a Story 14:58 - Unpacking Insecurities with the Five W's 17:07 - Journaling to Confront Insecurities 19:11 - Rewriting Your Past Story 21:22 - Crafting a New Story 24:50 - Leaning on Others' Belief in You 27:05 - Rejecting Imposter Syndrome 29:11 - Moral Imperative to Be Your Best 31:18 - Closing Thoughts and Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Get Honest or Die Lying author Charlamagne Tha God is here for a big conversation about how small talk destroys meaningful connection in modern society.Full show notes and resources can be found here: jordanharbinger.com/1167What We Discuss with Charlamagne Tha God:Unhealed trauma drives destructive behavior. Charlamagne emphasizes that people project their pain onto others when they haven't done the internal work to heal themselves.Small talk is BS that delays meaningful connection. Instead of surface pleasantries, be intentional and get straight to what you actually want to discuss.Via ever-present smartphones, social media creates verbally abusive relationships. The constant negativity and opinion overload damages mental health, so curating or avoiding it protects peace.Success amplifies who you already are rather than changing you. If you have unhealed trauma and a wounded ego, money and fame will make those problems worse, not better.Finding worthiness eliminates imposter syndrome. When you realize you're in your position because you're meant to be there and walking in your purpose, self-doubt disappears.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:The Cybersecurity Tapes: thecybersecuritytapes.comUplift: Special offer: upliftdesk.com/jordanProgressive: Free online quote: progressive.comLand Rover Defender: landroverusa.comAirbnb: airbnb.com/hostAudible: Visit audible.com/jhs or text JHS to 500-500See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with self-imposed limits? Listen in as Brady Neal shares his story of breaking through self-imposed ceilings to achieve success in business and life. Time Stamps00:56 - Episode & Guest Intro01:25 - The Importance of Mindset03:46 - Brady's Entrepreneurial Journey06:10 - Defining Uncapped and Personal Growth23:21 - Why Directed Focus Matters24:30 - Turning Dreams into Aligned Actions24:59 - The Importance of Margin and Capacity26:03 - Narrowing Focus and Defining End Results27:55 - Vision and Adaptability in Business31:35 - Cognitive Framing and Overcoming Challenges39:47 - Behavioral Rhythms and Morning Routines42:02 - Episode Recap43:25 - Self-Definition and Overcoming Labels45:18 - Imposter Syndrome and Business Ownership46:43 - Final Thoughts and TakeawaysSnippets from the Episode   ”The frame that you put around your pain is going to determine if it becomes bitterness or if it becomes a breakthrough.” - Brady Neal  “Don't let circumstances be the author of who we're telling ourselves we are. Reclaim the pen. Write it yourself.” - Brady Neal  “People think their condition is somebody else's fault, they start making excuses, denials.  The absolute first thing is you have to say, it's up to me.” -Martin Holland  “If we don't get your mindset right. It's gonna be really hard to, to uncap your faith and your family and everything else that comes with that.” - Brady NealResources⁠CFC 153 - Stay One Step Ahead with Jon Matzner⁠⁠CFC 192 - AI for Contractors: How Can You Actually Use AI in Your Business?⁠⁠Lazy Leverage Podcast⁠⁠24 Things⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠Schedule⁠⁠⁠⁠ a 15-Minute Roadblock CallCheck out ⁠⁠⁠⁠OpenPhone⁠⁠⁠⁠Build a Business that Runs without you. Explore our ⁠⁠⁠⁠GrowthKits ⁠⁠⁠⁠Need Marketing Help? We Recommend ⁠⁠⁠⁠Benali⁠⁠⁠⁠Need Help with podcast production? We recommend ⁠⁠⁠⁠Demandcast⁠⁠⁠⁠More from Brady Neal⁠SUBSCRIBE⁠ to Living Uncapped NewsletterConnect with Brady Neal on ⁠LinkedIn⁠Check out ⁠Shuterra⁠Check out ⁠Covva Insurance⁠Checkout ⁠Corrosource⁠More from Martin Holland⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com ⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our ⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠Follow On Social: ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠,⁠⁠⁠⁠ Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠Visit our ⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠ The Cashflow Contractor

In this solo episode of Shadow Work, WTF?, Caitlin is getting honest about one of the most paralysing experiences coaches face - imposter syndrome.That rising panic before a client call. The second-guessing after a session. The freeze when it's time to sell your offer. The constant wondering: “Am I actually good at this…or have I just been winging it?”Whether you've just started coaching or you've got certifications under your belt, imposter syndrome doesn't discriminate. It lingers in the background, convincing you that you need to fix yourself before you're allowed to help anyone else.In this episode, Caitlin shares the 10 most common signs imposter syndrome is running your coaching business (some you won't even realise are symptoms), and what it actually takes to build real, embodied confidence - not just the polished Instagram version.She also opens up about her recent wedding, why she changed her last name (yes, she's now Caitlin Clark), and how devotion - not perfection - is at the heart of both marriage and coaching.This episode is for you if:- You're avoiding showing up online or selling because you don't feel “ready enough.”- You feel anxious before (and after) every client session, overthinking every word.- You've got the training—but still don't feel confident in your ability to truly hold space.- You secretly hope people don't say yes to working with you because you're afraid you can't deliver.- You keep investing in personal development to try and fix the parts of you that still feel “not enough.”What we'll cover:

Today I share my experiences with imposter syndrome and some techniques I use to cope with it. — Thanks to our presenting sponsor, Gusto. Head to www.gusto.com/alex — Check Out Alex's Stuff: • storyarb - https://www.storyarb.com/ • growthpair - https://www.growthpair.com/ • distro - https://youdistro.com/  • X - https://x.com/businessbarista • Linkedin - https://www.linkedin.com/in/alex-lieberman/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively.  Host Tonya Leigh shares insights from her recent quarterly retreat with her leadership team. She emphasizes the importance of regular check-ins to maintain momentum and accountability in both personal and professional growth. Tonya discusses the inevitable setbacks we face in life and how they are essential for appreciating the highs and teaching us valuable lessons. Whether you're currently thriving or facing challenges, this episode serves as a reminder that lows can help us shed what no longer serves us and pave the way for renewal and growth. Tune in for an uplifting conversation that encourages self-reflection and resilience. Talking Points: 01:08 - Importance of Regular Touch Points 03:05 - Feeling Hopeless and Needing Tools 07:03 - Allowing Yourself to Break Open 10:14 - Identity Crisis and Letting Go 18:19 - Creating a Desire List 22:14 - Choosing One Focus 25:08 - Dealing with Imposter Syndrome 28:04 - Falling in Love with the Process 32:08 - Internalizing a New Self-Image 34:42 - No Timeline for Your Comeback 00:35:58 - Comeback Challenge Quotes: "You can't appreciate the highs without the lows." "Surrender is just letting go of the illusion of control." "When you begin to speak on purpose and hold those images in your mind, you are shaping your reality."  "I am a woman in motion. I am going forward. I'm not staying stagnant. I'm not staying stuck." "It just means you need to create more evidence for the new self." "Your setback is not the end of your story. It's the beginning of your next era." Useful  Resources: Click HERE for The Calm Ritual Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

Are you a world-class worrier? If so, it's not a curse or a permanent state... In this episode, we explore the reasons behind worrying, from evolutionary survival mechanisms to personal past experiences and modeling from adults. We'll dig into the importance of recognizing your own worry patterns and strategies to help reduce how often you worry and how big those worries get. And then next episode, we'll share quick tactics to interrupt a worry cycle when it revs up.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast episodes: Rumination: What It Is & How to Break Free From It (ep. 205) How Uncertainty & Anticipatory Anxiety Can Keep You Stressed Out & Stuck (ep. 212) Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176) Full transcripts here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Mindset isn't about motivation and inspiration, it's simple mechanics. The tools we use at Enlifted are words and breath. In this podcast, we're breaking down more details on our latest free training for coaches and giving a look behind the curtain.Download the free training here to watch The Enlifted Method in action.Get more from Enlifted:Apply Now for Summer School: June 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + BRAND NEW FREE TRAININGKimberly's Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTubeCome to Kimberly's workshop in Ocean City, NJ on June 21, 2025 - get tickets

Do you ever feel like any minute now, someone's going to figure out you don't actually belong, even though you do?In this episode, Leah reframes imposter syndrome not as a flaw to fix, but as a signal that you're growing. Through neuroscience, personal reflection, and powerful analogies (yes, including “bicycle face”), she explores the real reason you feel like a fraud—and why it's actually a good sign.You'll learn:• Where imposter syndrome really comes from• What your nervous system is doing behind the scenes• Why new experiences trigger old survival responses• How neuroplasticity explains the discomfort of growth• The 5 types of imposter syndrome—and which ones resonate with youThis is part one of a two-part series that will help you stop spiraling and start honoring the discomfort of doing something meaningful.⸻⏱️ Timestamps00:00 – The fear of being “found out”01:04 – What we're covering in part one02:05 – Where imposter syndrome originated03:18 – The “bicycle face” analogy (and what it means today)05:09 – What if imposter syndrome is a sign of growth?05:44 – Your nervous system's job is survival, not success06:54 – Neuroplasticity: why growth feels awkward07:34 – Leah's personal story: launching her Resilience journal09:02 – Your body reacts to newness like a threat10:08 – Your brain is scanning for patterns—and gets anxious without them11:44 – The 5 patterns of imposter syndrome (by Dr. Valerie Young)12:00 – #1: The Perfectionist13:11 – #2: The Expert14:08 – #3: The Natural Genius15:20 – #4: The Soloist16:24 – #5: The Superhero17:38 – These are survival strategies, not flaws18:22 – You might show different types in different areas of life18:33 – A final reframe: imposter syndrome as a growth signal18:42 – Preview of part two: regulating & taking action19:01 – Closing⸻

Day three of our special anniversary series and we are going all the way back to October of 2023! Katy King came on the podcast & her episode quickly became one of my most listened to episodes ever! Katy is the founder of Hidden Springs Flowers, and she shared all about how she started the flower farm, what daily life looks like, why you shouldn't worry as much, and why you should have confidence that things are going to fall into place exactly how they are supposed to. Katy is a wife, Mom, flower farmer, small business owner, and entrepreneur. Shortly after having her first child in 2017, Katy had the urge to create a more flexible life for her family.  After spending most of her 20s bouncing from one job to another, she finally landed in a position that she loved, but after having her daughter, she found that the 9-to-5 career wasn't going to work for her. She wanted to be there for the milestones (the first step, the first word) and the ordinary days (library storytime, playground play date). In the summer of 2018, Katy was flipping through a magazine while on vacation and stumbled across a spread featuring the most beautiful flower farm. She devoured the article and quickly went down the rabbit hole of research. Something in her gut told her that this was the path she was looking for.By fall of that year, Katy had turned her backyard vegetable garden into her first row of cut flowers. Fast forward to the following summer, and she had taken over a 2 acre piece of the farm to grow flowers. Over the next few years, she built a business, quite literally in her own backyard, adding a retail flower and gift shop and e-commerce site along the way. Hidden Springs Fowers is now a six figure business that contributes not only to her family, but supports five part-time employees. These days Katy spends her time juggling small business ownership with mom life. The days are never long enough, but her cup runneth over in the best way possible. As her business continues to succeed she has found herself pulled to share her success with others. Throughout her blog, resources, and guides, Katy, hopes you will be inspired to grow a beautiful life for yourself and for your family.Katy's InstagramKaty's Website

Guys, I after the live show I had SO MANY questions come through that I never had the chance to answer so I thought it would be good to go through some of them here on the pod. (still thousands more to go LOL) See omnystudio.com/listener for privacy information.

What if that voice in your head saying “you don't belong here” isn't telling the truth? So many professionals suffer from imposter syndrome and that's no different for CRNAs. We've had multiple people talk about this subject with us so we wanted to invited on Jeffrey R. Darna, CRNA, ACNP-BC, DNP, program director at USC and one of the nation's leading voices on imposter phenomenon in nurse anesthesiology. Along with Olivia and Larry, Dr. Darna shares his own story of self-doubt, explains how imposter feelings affect high-achieving professionals, and outlines daily practices that can help students and practitioners manage this silent struggle. Here's some of what we discuss in this episode:

Caroline Jones joins Christina to share her journey from being a stay-at-home mom to becoming a successful entrepreneur in the fitness industry. She discusses her connections, the challenges she faced in starting her business, and the importance of community and confidence in her journey. The conversation highlights the significance of having a support system, overcoming self-doubt, and finding joy in work. Together, they discuss the importance of gratitude, personal growth, and overcoming adversity. They share personal stories of struggle and success, emphasizing the need for self-care and the power of networking. The dialogue highlights the significance of saying yes to opportunities and embracing change, particularly in the context of motherhood and business ownership.Caroline Jones, ​​Arkansas native, mom of five, and entrepreneur, I've navigated a winding path—from business and pharmacy to discovering my passions for fitness and painting. Now, as the owner of The Brushed Home and McClure Fitness Bentonville, I'm living my dream while balancing family and growth.Follow Caroline on social: Instagram and TikTok 

We'd love to hear from you! Send us a text!If you have ever found yourself in a room wondering, “Do I really deserve a seat at this table?” or have caught yourself downplaying your successes with phrases like “Oh, I just got lucky!” or “It's really no big deal!”, you are NOT ALONE.  On today's episode, Elizabeth sits down with Robin Porter to talk all things IMPOSTER SYNDROME - what it is, why it shows up, and how to quiet that inner critic that tells you that you are not enough! This conversation will shine a light on I.S. - not so that it can silence you, but that it can signal that you are stepping into something bigger. YOU - belong in the room!  YOU have earned your seat at the table.  And YOU are allowed to own your brilliance!Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

Does a dream or passion you have feel out of reach? What if the key to shortening the path was to first, allow ANY step to be taken that feels good to you and second, open up to the idea of it taking an unexpected form. In this episode I share with you how this played out in MY life and how I allowed for the space to start thinking differently. It was scary. I was reluctant. And quite honestly, it was NOT what I wanted to do. But if I didn't - I would have missed out on so much magic. (p.s. this is how podcasting came into my life and my dreams started to come true - as corny as that sounds, it's true!)If you are feeling stuck in analysis paralysis—overthinking every move, doubting whether you're ready, and holding yourself back from taking action, you are not alone. And more importantly, you are actually in a place of growth - a moment of evolution. This is a GOOD THING! For years, I waited for permission, obsessed over “doing it right,” and compared myself to everyone else—which only kept me feeling powerless and paralyzed. Everything changed for me when I started taking messy, inspired action—trusting my creativity, using my voice, and showing up for what truly lights me up. Podcasting became my way out of overthinking and into purposeful doing, which I share with you in my story of how I came to create my science fiction noir audio drama podcast called DIMENSION.I want to inspire you to do the same. Stop waiting for perfect conditions, stop over-analyzing every step, and start moving, even if it feels a little scary or uncertain. When you act from your passion, you create momentum, confidence, and real results. Let yourself experiment. Trust that imperfect action is better than standing still. Trust that your vision for yourself - your passion - is there for a reason and WORTH pursuing. This episode is your sign to break free from analysis paralysis and finally take the inspired action your dreams deserve. Let's step into our power and create something amazing—starting today!In this episode you will learn:How to notice when you might be blocked.The importance of taking new action.How to trust yourself and take steps even when you don't know the outcome.What Imposter Syndrome really is and how to move on from it.Why podcasting might be your answer to taking steps towards your dream.Links:Visit: https://www.boss-goddess.co IG:@boss_goddess.co IG:@bossgoddessbarsi Pinterest:Pinterest: @bossgoddessbarsi Previous Episodes on this topic:Begin Podcasting: 3 Steps To Defining Your Message with PurposeBegin Podcasting: Permission to F*ck It UpWhy It's Never Too Late to Find Your Light with JoAnn RichardsConnect With Your Desires By Honoring What You've Created: GUIDED MEDITATIONThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by...

Bonnie Hammer's passion for photography and storytelling led her to an internship on a TV production set, but instead of a glamorous role, her first job involved cleaning up dog poop. Despite these humble beginnings, Bonnie's curiosity, strong work ethic, and willingness to tackle any task helped her rise through the ranks at NBC Universal, eventually becoming vice chairman and a powerhouse in the cable industry In this episode, Bonnie shares how her ability to learn, embrace opportunities, and adapt to change shaped her success, and how tough mentors and tough love played crucial roles in her career growth. Bonnie Hammer is an author, businesswoman, and media executive. She served as vice chair of NBCUniversal, where she spent decades transforming the television industry. Under her leadership, the company's cable group and studios achieved record profits, garnered 167 Emmy nominations, and launched hundreds of hit series, including Suits.  In this episode, Ilana and Bonnie will discuss: (00:00) Introduction  (01:58) From Photography Passion to TV Career Launch (10:11) Embracing Career Growth Opportunities (16:46) The Impact of Mentorship on Her Career (22:06) Tough Love as a Driver for Success (29:44) Bonnie's Key to Overcoming Imposter Syndrome (31:52) How to Thrive During Organizational Changes (34:29) Transforming Career Setbacks into Opportunities (40:16) How to Communicate Your Professional Value (43:16) The Power of Hunger and Resilience (46:34) Turning Small Opportunities into Big Breaks (51:05) Redefining Success on Your Own Terms Bonnie Hammer is an author, businesswoman, and media executive. She served as vice chair of NBCUniversal, where she spent decades transforming the television industry. Under her leadership, the company's cable group and studios achieved record profits, garnered 167 Emmy nominations, and launched hundreds of hit series, including Suits. Bonnie was named “the Queen of Cable” by The New York Times and hailed as “the most powerful woman in entertainment” by The Hollywood Reporter. Resources Mentioned: Bonnie's Book, 15 Lies Women Are Told at Work: …And the Truth We Need to Succeed: https://www.amazon.com/Lies-Women-Are-Told-Work/dp/1668027615  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Send us a text​The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclaim your confidence. If you're tired of running on empty, this conversation is your invitation to pause, breathe, and reset. Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.To stay connected with Jason and learn about coaching, connect with Jason on social media:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswVisit Jason's website for a consultation:Website -https://www.jasonlphillips.comTo book Jason to speak to your team or organization:https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

Have you ever been given an exciting opportunity, then found yourself feeling inadequate, underqualified, and undeserving after getting started? What did those feelings of doubt ultimately do to your mental health, work-life balance, and performance?This week on Tips from an ADHD Coach, Jaye explores why imposter syndrome is so common in ADHD brains, how it impacts your confidence, and what you can do to start believing in your own achievements.Related resourcesADHD and: Imposter syndromeFrom the ADHD Aha! podcast: Anxiety, imposter syndrome, and ADHD (Mallory's story)Imposter syndrome at work: How I stopped feeling like a fakeTimestamps(00:39) Anne's quote(02:42) How ADHD can make imposter syndrome more common(07:44) Imposter syndrome is lying to you(09:47) What can we do if we're feeling like an imposter?(14:29) RecapFor a transcript and more resources, visit the Tips from an ADHD Coach show page on Understood.org. We love hearing from our listeners! Email us at adhdcoachtips@understood.org. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Do you ever feel like you're faking it—even when you're killing it? On this episode of the 15{ish} Minute Coffee Chat, we sit down with engineer-turned-CEO Sheila Buswell, who shares her personal journey with Imposter Syndrome and how it intersects with the rapid rise of AI. From surviving war zones to launching a biomedical company, Sheila's story is nothing short of extraordinary—and she's on a mission to help others stop second-guessing their worth.

In Episode 306, The Link Between the 'Insecure Overachiever' and ADHD, You Will Discover: What the "insecure overachiever" is and why ADHD brains can fall into this pattern. The core causes driving this exhausting cycle Practical strategies to stop tying your worth to achievement—preventing burnout while staying true to what matters most. Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp Read the Oliver Burkeman piece here Subscribe to his newsletter here Check out the episode on Front End Perfectionism here Listen the episode on Imposter Syndrome here This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction: The Pressure to Do More 01:34 Exploring the Insecure Overachiever 04:19 ADHD and the Insecure Overachiever 07:46 Layers of Overachievement 14:29 Recognizing the Patterns 18:58 5 Steps to Overcome Insecure Overachievement

High performers often excel in their careers but struggle silently with emotional regulation, strained relationships, and a constant feeling of disconnection. In this episode, neuro-emotional intelligence expert Leila Entezam breaks down why these patterns are so common—and what to do about them.From misunderstood communication styles to the hidden costs of efficiency, Leila shares powerful insights from her work with elite performers, along with practical tools to build emotional mastery without sacrificing ambition. Topics include imposter syndrome, attachment patterns, self-awareness, and redefining balance.Whether you've been called a narcissist, feel stuck in surface-level relationships, or just want to deepen your inner work, this conversation will shift your perspective and challenge how you define peak performance.

Embracing Imposter Syndrome: The Secret Ingredient to SuccessAbout This EpisodeIn this episode, Julie sits down with Jennifer Fidder, a social psychologist and hypnotist with nearly two decades of coaching experience in health and wellness. Jennifer teaches others how to use the power of their subconscious mind to experience more happiness, health, and success.Together, they blow open the doors on imposter syndrome, revealing why it's actually a sign you're on the right track and sharing the essential ingredients for transforming this "syndrome" into your secret weapon for success.Guest BackgroundJennifer Fidder is a social psychologist, hypnotist, and speaker with a background in health and wellness. With nearly two decades of coaching experience, she specializes in helping people harness their subconscious mind for greater happiness, health, and success. Jennifer was previously a personal fitness trainer and nutrition coach, giving her deep insights into the psychology of transformation and expertise development.Fun Fact: Jennifer's favorite food is blueberries because they taste amazing, make the perfect grab-and-go snack, and are packed with antioxidants - the ultimate superfood for busy professionals.The Reframe: Imposter Syndrome as a Guiding SystemNot a stopping system - it's information, not a roadblockYour body and mind telling you: "You're on the right track"Similar to anxiety - it's guidance about what's important, not something to fearA sign of leveling up - embrace it instead of fighting itPractical Strategies for SuccessThe Testimonial Folder Technique:Keep a folder on your phone with client testimonials and positive feedbackScreenshot compliments and success storiesReview during tough days when self-doubt creeps inReminder of the real transformation you're creatingFocus on Process Over Outcome:You cannot control outcomes 100%You can control your effort and approachDon't hang your happiness and self-worth on specific resultsTrust the process, especially when the bank account is a constant reference pointWhat's Next for JenniferJennifer is launching her first in-person self-hypnosis workshop in over 5 years on June 28th in Fort Lauderdale. After running this exact workshop virtually for five years, she's excited to bring back the in-person experience and energy.Connect with Jennifer Fidderlinkedin.com/in/jennifer-fidder-coachingConnect with Julie Rigawww.julieriga.comKey Takeaways for LeadersReframe Imposter Syndrome: It's a sign you're growing, not failingDocument Your Wins: Keep evidence of your impact for tough daysFocus on Process: Control what you can, release what you can'tEmbrace the Journey: Every level brings new challenges - that's normalKnow Your Risk Tolerance: Be honest about entrepreneurship fitCelebrate Small Wins: Acknowledge progress along the wayTrust Your Expertise: You know more than you think you doNext StepsIf you're struggling with imposter syndrome, start by creating your own "testimonial folder" and begin collecting evidence of your impact. Remember: if you're experiencing imposter syndrome, you're probably exactly where you need to be - on the path of growth and expansion.This episode is perfect for sharing with entrepreneurs, coaches, and leaders who are letting self-doubt hold them back from their next level of success.

What Ephesians 2:1 (NIV)  //  As for you, you were dead in your transgressions and sins Ephesians 2:2-3  //  in which you used to live when you followed the ways of this world and of the ruler of the kingdom of the air, the spirit who is now at work in those who are disobedient. 3 All of us also lived among them at one time, gratifying the cravings of our flesh and following its desires and thoughts. Like the rest, we were by nature deserving of wrath. Flesh - Greek word for flesh (sarx) - carnal, carnally minded, fleshly Living according to the flesh leads to DEATH Romans 7:15-20  //  I do not understand what I do. For what I want to do I do not do, but what I hate I do. 16 And if I do what I do not want to do, I agree that the law is good. 17 As it is, it is no longer I myself who do it, but it is sin living in me. 18 For I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. 19 For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. 20 Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it. How "Your tolerance for tensions determines your potential for growth." - Steven Furtick Stop praying for a tension-free life and start praying for purpose in that tension. Ephesians 2:12-13  //  remember that at that time you were separate from Christ, excluded from citizenship in Israel and foreigners to the covenants of the promise, without hope and without God in the world. 13 But now in Christ Jesus you who once were far away have been brought near by the blood of Christ. Who Ephesians 2:14a  //  “For He Himself is our peace…” Ephesians 2:19  //  Consequently, you are no longer foreigners and strangers, but fellow citizens with God's people and also members of his household How to live NEW Die to the old Stop trying to be better We're not called to be better, we're called to be NEW Live NEW Born again

No matter how smart, hardworking, or experienced you are, there's still that little voice in your head saying, "Who do you think you are?" If you've ever felt like you're just "lucky" to have your job or that one day, people will figure out you don't really know what you're doing, you're not alone. This feeling has a name—imposter syndrome—and it's way more common than you think. It's that sneaky doubt that makes you question if you're actually good at what you do, even when all the evidence says you are. It shows up when you hesitate to raise your rates when you overwork to prove yourself, and when you second-guess decisions you're more than qualified to make. This week, I'm going to discuss why imposter syndrome is so common among accountant moms and how to overcome imposter syndrome. You can read the full show notes HERE

“Find the positive. The devil doesn't sleep and that's what is sneaking into your mind so when I say F the outside haters, F your inside haters too and know who you are.” Channing Crowder It's another three-man Friday and Ryan Clark, Fred Taylor and Channing Crowder are breaking down all the big sports storylines and trending topics that have us all talking! This unfiltered conversation keeping it 100 as always speaking from the heart and our own experiences. NFL and NBA Updates: Deion Sanders' reaction to Shedeur's draft fall out, Stephen Curry's revelation, Stefon Diggs' offseason, Lebron and Luka's recent comments. Trending Topics: Discussing current events and cultural moments making headlines today such as youth sports burnout, imposter syndrome, mental health, younger dating trends and more. Personal Insights: Sharing personal stories and experiences that offer a unique perspective on the sports world. June is Men's Mental Health Month and with recent passing of Sports Science host, John Brenkus, Channing says no evaluation of money or success dictates what goes on inside someone while Ryan talks about how being tough isn't always the best tool, but rather strength can be found in vulnerability, failure and growth. Whether you're a die-hard sports fan or just tuning in for the engaging discussions, this episode promises to deliver thought-provoking content and plenty of laughs as we break it all down for you heading into thee weekend!

In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect