Podcasts about imposter syndrome

This week's Ask Me Anything explores the challenges men face when life tests their identity, discipline and relationships. Ryan and Kipp discuss balancing fitness with family, staying sober, managing anger, rebuilding identity after losing a career, navigating divorce and fatherhood, reconnecting with the outdoors, and defining a meaningful legacy. Along the way, they emphasize personal responsibility, healthy boundaries, reflection, identity, and developing the skills and values that endure beyond circumstances. They also share practical strategies for handling temptation, anger and conflict, while highlighting the importance of brotherhood, challenge and time away from the noise of everyday life. SHOW HIGHLIGHTS 00:00 - Jiu-Jitsu Camp and the Importance of Brotherhood 02:03 - Imposter Syndrome, Vulnerability and Earning Your Place 06:34 - Fitness, Marriage and Being Present as a Father 12:56 - Staying Consistent After Quitting Alcohol 19:14 - Getting Control of Anger 30:10 - Identity Beyond Your Career 37:01 - Divorce, Resentment and Protecting Your Kids 40:20 - Why Men Are Drawn to the Outdoors 46:33 - What Legacy Really Means 49:58 - Iron Council and the Upcoming War Room   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Minda Harts grew up working the counter at a Dairy Queen to help cover her family's utility bills, and she climbed her way to the corporate career she'd always dreamed of. But being one of the only Black women in the room wore her down in small ways that piled up over ten years, until she found herself sitting in a parking lot, crying, and neglecting her health despite having "made it." On this episode of She Pivots, Minda talks about the breaking point that led her to start a blog just to get her thoughts out–a blog that grew into the bestselling book The Memo, three more books, a film in festivals, and a teaching career at NYU. Recorded live in front of a room full of women media-builders at The Riveter's Gathering summit in Washington D.C., this conversation traces how Minda went from dimming her own light to building the trust-focused career she never had. As she put it: "I jumped out of the window of corporate America, and women caught me." Chapters: 00:00 Welcome to She Pivots 00:26 The Gathering: Women Supporting Women 01:03 Minda Harts: Trust Catalyst and Author 01:54 Introduction to She Pivots 03:36 Who is Minda? 05:25 Yasminda to Minda 06:54 The Journey to Corporate America 14:07 The Breaking Point 20:15 The Monday Memo: A Blog to Book to Film 23:41 What's Your Empire? 28:30 Reflections on Minda's Journey 29:43 Podcast Credits You can keep up with Minda at mindaharts.com and on Instagram @mindaharts. Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iHeart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

September is here and the energy is loud. We've officially reached the peak of the year, which means everything you've been moving through since January is getting turned all the way up.This week Zoey sits down with Amelia for the September numerology forecast and gets into why this month is such a powerful turning point in both your personal year and our collective Year 1. They talk about the difference between urgency and knowing when it's actually time to move, what your shadows might be trying to show you and why the seeds you plant now could shape the next nine years of your life.They also get real about imposter syndrome, trusting your intuition when you can only see one step ahead and letting yourself grow into the version of you that's been trying to emerge.In this episode we're talking about:00:00 Welcome to The Higher Self Hotline14:17 Personal Year Numerology and the Energy of September28:05 Why September Is the Peak of Your Personal Year34:05 Shadow Work and Healing Your Wounded Self39:12 Imposter Syndrome, Creativity and Identity51:15 September Collective Numerology Forecast54:31 The Numerology Portal Shaping Your Next 9 Years☎️ If you loved this episode, take a second to rate, review, and subscribe to get a hotline ring for future episodes. Share it with someone you love and follow along on socials for more. If you feel led to share what came up for you, please tag us on socials – Zoey loves to hear what resonated with the collective!

Episode 316 Pool Nation Podcast - What happens when 130 women from across the swimming pool industry come together to learn, connect, and grow? In this special episode of the Pool Nation Podcast, guest host Emily Lemenzo Washkovich joins Doreen, Leanne, Sarah, and Spider to recap the unforgettable 2026 Pool Nation Women's Summit. The group explores how the summit has evolved from an inspirational event into an intentionally designed leadership-development experience. They discuss overcoming imposter syndrome, building trust, communicating with impact, becoming a “multiplier” instead of a diminisher, and creating a safe environment where women feel empowered to use their voices. Emily also shares her deeply personal journey with bipolar disorder, burnout, boundaries, and rebuilding a healthier relationship with work. The conversation continues with practical ways pool professionals can use AI as a thought partner, highlights from the summit's mentor sessions and awards, and a look at how the new Pool Nation headquarters will create year-round opportunities for training, collaboration, and industry growth. Whether you own a pool service company, lead a team, work for a manufacturer or distributor, or are building your career in the pool and spa industry, this episode is packed with leadership lessons and real-world encouragement you can put into action. TIMESTAMPS 00:00 – Welcome to the Pool Nation Women's Summit recap 03:00 – Why women need connection and community in the pool industry 05:00 – Taking the summit from inspirational to aspirational 07:00 – Communicating with impact, building trust, and creating culture 08:30 – Multipliers, diminishers, and becoming a better leader 11:00 – Creating a safe space where women can find their voices 12:00 – The Drive assessment and understanding what energizes you 15:00 – Sponsor support and the summit's surprise-and-delight boxes 25:00 – Facilitation training and developing industry educators 35:00 – Audience engagement, boundaries, and stepping away from the business 43:00 – How the Pool Nation Women's Summit began and evolved 49:00 – Mentor conversations, workplace culture, and industry relationships 55:00 – Selecting Emily as the keynote speaker 59:00 – Emily's personal journey with work, mental health, and bipolar disorder 01:05:00 – Establishing boundaries and building a healthier relationship with work 01:15:00 – Recognizing courageous women and summit award recipients 01:25:00 – Using AI and ChatGPT as practical tools for pool professionals 01:34:00 – Heritage's commitment to the Women's Summit 01:35:00 – Year-round leadership development and the Pool Nation headquarters 01:37:00 – Final takeaways from the 2026 Women's Summit 01:41:00 – What's next for Pool Nation leadership programs 01:45:00 – Closing thoughts and how to connect with Pool Nation THANK YOU TO OUR SPONSORS This episode and the Pool Nation Women's Summit would not be possible without the organizations that invest in education, leadership development, and the future of the pool and spa industry. A huge thank-you to: SPPA BlueRay XL AquaStar Pool Products Natural Chemistry Raypak Heritage Pool Supply Hayward Pool Products Encore Brands Poolside Tech Pool Brain Nidec OnCore Filtration Special thanks to the partners, mentors, facilitators, volunteers, and team members who helped create such a meaningful experience for the women of the pool industry. Learn more and connect with Pool Nation at PoolNationPodcast.com, follow Pool Nation on Facebook and Instagram at @poolnationpodcast, and explore industry training and community resources at PoolManUniversity.com.

Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we sit down with Kyle Kolber, a talented author who has turned his struggles with dyslexia into a powerful narrative of resilience and creativity. Kyle shares his journey from a young boy battling self-doubt and imposter syndrome to a published author of multiple books. He emphasizes that our greatest limitations can often become our greatest strengths.Kyle recounts his early experiences with dyslexia, explaining how it affected his reading and writing abilities until a dedicated teacher helped him unlock his potential. He reflects on the challenges he faced while writing his first book during the COVID lockdown and how that creative outlet became a saving grace. Throughout the conversation, Kyle offers valuable insights into:- The impact of dyslexia on his life and writing journey- Overcoming imposter syndrome and finding confidence in his craft- The importance of accessibility in literature and writing for diverse audiences- His upcoming projects, including the final books in his Universe series and a new tale about the Connecticut melon heads.Join us for an uplifting discussion that encourages listeners to pursue their creative dreams, regardless of the obstacles they may face. For more information about Kyle and his work, visit his website or follow him on social media.Support the show

The boys explain why so many online fitness coaches struggle to produce consistent content: they don't know enough about real strength and conditioning. We discuss why relying on generic fat loss scripts leads to imposter syndrome, and how chatting about progressive plyometrics, athletic programming, and energy systems helps you retain clients longer and make content. Plus, the guys break down gym flooring mechanics, discuss setting boundaries with commercial gym management, expose the myth of "valuable" social media posts, and debate the ultimate childhood Walkers crisp ranking!    

Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unpack what actually builds confidence when the world feels unstable. She talks about the difference between faking it and becoming it, why imposter syndrome hits 75-85% of people, and why the bullies who came after her post-TED fame taught her more about personal power than the research ever did. You'll hear about the exact breathing pattern she uses before high-stakes moments, the simple writing exercise that beats any pep talk, and why she thinks reframing anxiety as excitement changes everything. There's also a story about a nurse named Alex Wubbels who got thrown against a wall for doing the right thing, and what that taught Amy about the kind of bravery that has no glory attached to it. This conversation will make you rethink every time you've shrunk yourself to avoid being noticed. Sit up straight, not for anyone else, but because you deserve the respect you keep giving away. Bullied: The Culture of Cruelty and the Surprising Power of Social Bravery Presence: Bringing Your Boldest Self to Your Biggest Challenges Amy's website Amy on Instagram Amy on LinkedIn Amy's TED Talk In this episode you will: Reclaim your sense of personal power using postural feedback and 4-7-8 breathing before high-stakes moments Rewrite the self-doubt that keeps you silent by practicing self-affirmation theory rooted in your core values Transform pre-performance anxiety into excitement using Alison Wood Brooks's reframing research Discover why bumblers earn more trust than pointers when things go wrong in public Overcome imposter syndrome by shifting focus from how you're judged to how you can serve others Draw the line between confidence and arrogance so self-belief fuels you instead of blinding you For more information go to https://lewishowes.com/1973 More SOG episodes we think you'll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join in the conversation!Enjoy this clip of this episode.Welcome back to another episode of the Hella Chisme PodcastThis week we diver bak into a conversation with Ryan and Mike Brown. The dream you're chasing shouldn't cost you your peace or your rent. On our 100th episode, we sat down with multidisciplinary creatives Ryan (visibility coach, founder of Get a Grip, host of Lion Ryan) and Mike Brown (award-winning podcast producer, creator of The Art of Letting Go) for the conversation most creatives avoid: how to keep making art when the algorithm, the bills, and the burnout all want a piece of you.LINK: https://linktr.ee/hellachismepodcastFollow She's Ryan:IG: https://instagram.com/shesRYANTikTok: https://Tiktok.com/shesRYANYoutube: https://Youtube.com/@RYANVIBESFollow Mike Brown:https://linktr.ee/theartoflettinggoInsta: https://www.instagram.com/theartoflettinggopodcast/The Art of Letting GoTopics to include: creative burnout, balancing passion and career, redefining success, financial freedom for creatives, charging your worth, freelance pricing, imposter syndrome, self doubt, comparison, social media algorithm pressure, detaching from metrics, journaling for mental health, content batching, creative block, unlearning societal expectations, queer creators, queer podcast, lgbtq community, mental health for creatives, work life balanceSupport the showFollow Hella Chisme for more culture, conversation, and creative storytelling. Subscribe on Spotify, Apple Podcasts, and YouTube, and keep up with us on Instagram, Threads, and TikTok at @hellachismepod. Join the chisme, share the episode, and leave a review or comment to support the show.

have a wonderful repeat guest, Anna Runyan, this week on the show! I always learn something from Anna, and this show is no different. I see Anna as my brave big sister in business, and she has taken brave leaps personally, too. For example, as you will hear, she moved with her family to Europe for a year, which is on my bucket list! Either way, Anna represents not following the traditional path to me. She is someone that took an intentional look at her life and work and purposefully decided to build her personal and professional life on her own terms. When I was pregnant with my first child, like so many of us, I tried to fit my growing family into my existing work instead of the other way around. Anna was like, “Nope!” This isn't for me. There must be a better way. And she found it and now helps others with that same dream. So, if you are a closet dreamer of a better way to live and work, this show is for you!During our podcast, Anna and I chatted about:The story behind her company Classy Career GirlHer learnings traveling nomadically as a family and when she realized she wanted to come back to the U.S. and settle in FloridaHow did Imposter Syndrome or (phenomenon) show up for Anna as she was building her businessWhat Classy Career Girl offers and what's next for her companyHere is more about Anna:Anna is the creator of The Corporate Rescue Plan and The Classy Career Girl® Certified Career Coach Program. She is a former corporate consultant turned entrepreneur. Her website was picked as one of Forbes Top 100 Websites For Women and one of Forbes 35 Most Influential Career Sites. She's been featured on Fox, The Wall Street Journal and People StyleWatch magazine. Anna was nominated as San Diego Magazine's Woman of the Year and her podcast was named as Yahoo's 10 Best Podcasts.Prior to founding Classy Career Girl in 2010, Anna worked for Booz Allen Hamilton where she spent 8 years managing a client delivery team and managed a $75M annual U.S. Navy budget. She was a Certified Adjunct Instructor at Booz Allen Hamilton and a Professor of Management at DeVry University. She received her MBA from University of California, San Diego and after a year of traveling around Europe with her husband and three daughters, she now lives in Florida.Before we begin, please be sure to share this show with a family member, friend or colleague. As you know, your ratings and reviews help this show to gain traction and continue to grow. Thank you if you have already left a review.Also, if you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Imposter Phenomenon, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Anna to the show!

I'm stuck on a boat with a therapist and HR leaders and we coach each other on:How to have difficult conversations How to scale a small business sustainably  Work-life balanceHow to find a job in this economyThe challenges of being a child of immigrantsResources MentionedTherapist: Jennifer OhWhere We Can Connect:Schedule a Business & Career Review call with me to see if it's a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | WebsiteFollow the Podcast on AppleFollow the Podcast on SpotifyFollow Elaine on Instagram: @elainelou_Connect with Elaine on LinkedIn: Elaine Lou CartasCheck out our other podcasts for Women of Color

LinkedIn: https://www.linkedin.com/in/dr-zoe-shaw-1409b5122/Book: Stronger in the Difficult PlacesDr. Zoe website: https://drzoeshaw.com/You had the answer. You did not say it. And you spent the drive home wondering why.Most women file that under imposter syndrome. Dr. Zoe Shaw has a different diagnosis, and it changes what you do about it.Dr. Zoe Shaw is a licensed psychotherapist with a doctorate in clinical psychology and more than twenty years in practice. She is the author of Stronger in the Difficult Places and the host of the podcast by the same name. Her specialty is shame, including a form of it that most standard advice never reaches.In this conversation, you will hear:Why imposter syndrome is not a personality trait, and why that distinction changes everything at workThe small word habit that quietly costs women credibility in meetingsHow to locate exactly where you are hiding, using one sentence you already say to yourselfWhat to do after your manager tells you to wait until next yearWhy courage comes first, and the feeling you are waiting for comes secondDr. Zoe's own story, and the decades she spent carrying it aloneYou are not being overlooked because you lack value. Often the impact you create has simply never been said out loud in the language leadership uses to make decisions.Ready to put words to yours? Start with the Free Impact Clarity Tool: https://nowomanleftbehind.ac-page.com/impact-clarity-ai-optin

In this episode: I talk about why the original name for this episode was "Different Chairs For Different Things" as I explain that Zone Zoning is simply doing different tasks in different areas of your home and office in order to set internal boundaries, and create novelty and motivation to help with getting stuff done as an ADHD/AuDHD human. Take a somatics class with Jen! Click here. Get on the mailing list about Somatics Classes with Jen here.  See Jen on stage in NYC Aug 28th! Tickets here. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

In this episode: I'm talking about the wrong way I was doing this podcast from scheduling when to work on it, to how seriously to treat it, to realizing I need to freaking relax and come here as myself, an AuDHD perimenopausal woman. And I fell into what I think is accidental genius when I said, "Just because you have EXTRA (time, money, bandwith, etc.) doesn't mean you have to GIVE IT AWAY. YOU ARE ALLOWED TO RESERVE."  Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Take a somatics class with Jen! Click here. Get on the mailing list about Somatics Classes with Jen here.  See Jen on stage in NYC Aug 28th! Tickets here. Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

Everyone says burnout. But Dr Sarah Golding thinks a lot of us are misdiagnosing ourselves.When vets come to her ready to walk away from the profession, they arrive with a vocabulary: burnt out, overwhelmed, imposter syndrome. Not one of them opens with the word Sarah reckons is often actually doing the damage:Fear.Fear of failing. Fear of the money conversation. Fear of the board, the Facebook post, the Monday morning debrief. And the big one, the one that shows up in almost every list she asks vets to write: fear of criticism, mostly from each other.Every fear you carry into a consult room was handed to you somewhere along your path - often by someone with good intentions - a teacher, a mentor, a friend. So we get into what to do about it. How to run a debrief that lets someone put a mistake down instead of carrying it for a decade. Why "don't worry about it, mate" is just as unhelpful as shouting. The difference between practising defensively and practising to help, and why clients can sense which one you are within seconds. Sarah's "debrief and dump it" process, complete with the literal bucket in her clinic that gets burnt at the Christmas party. And a small structural fix for the money conversation that has all but ended adult tantrums at her front desk.Dr Sarah Golding is a mixed practice vet in her second decade, principal practitioner and co-manager at Gowrie Vet Clinic in NSW, and this year a finalist in the NSW/ACT AgriFutures Rural Women's Award for her mentoring work through The Vet Mind Mentor.Somewhere in your career there's a case that wrote a rule about what you're good at, and what you avoid. This episode is about going back and reading that rule properly.Resources and linksSarah's work: The Vet Mind Mentor - the Resilient Vet Mastermind and mindset course, plus a free strategy call. Instagram: @thevet_mindmentorClose to 700 clinical episodes with full show notes: thevetvault.com (click "clinical content")Connect26, Greencross's conference, Brisbane, 7-8 November. Open to everyone in the profession. 20% off with code VETVAULT20: book hereVets on Tour - Italy 2027 and the Serengeti with Prof Jill Maddison and Prof Dave Church: vetsontour.comTopics and time stamps03:01 - Fear in veterinary practice06:23 - What feeling are we chasing?09:28 - Guilt, disconnect and early burnout11:58 - The six categories of fear13:33 - Where our fears come from14:30 - Mid-roll: Vet Vault updates16:05 - How we gift our fears to colleagues20:02 - System failure vs personal failure21:55 - The itty bitty shitty committee23:16 - Healthy caution vs paralysing fear26:22 - The debrief and dump it process28:24 - Accountability without shame34:56 - Imposter syndrome as hidden fear36:11 - Are vets more scared today?38:22 - You don't need all the answers40:02 - Defensive medicine vs helping46:03 - Consult room formula and money conversations54:45 - The changing fear behaviour activity1:01:57 - Schedule anxiety and work-life balance1:03:20 - Wrap-up: podcast picks and final thoughts1:08:22 - Advice for the new grads of 2026

Imposter syndrome is something the vast majority of us deal with. But is it actually there to help us? Lynn brings her expertise and research in this episode to explain why we feel such strong doubt and why when understood and harnessed to our advantage it's in our best interest to feel like an imposter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting sober often comes with a big identity shift. We go from our love of drinking feeling like a huge part of our identity, to now sobriety being a big part of our identity. And with that shift, many of us experience imposter syndrome as we step into our sober lives. Do I really belong here? Did I really qualify for sobriety? Was I really that bad? Who am I now that I'm sober? If you're struggling with any of these questions, this conversation with my mom will be an incredibly helpful one!Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠Shop sober mugs & merch⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee.Thank you for supporting my podcast by supporting my sponsors! You can view my list of current sponsors here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pick a lane, niche down, master just one thing. That's the conventional path to success every creative has heard. But it's rarely that simple. And when you have multiple skills, you have to show up and overcome your imposter syndrome in not just one area, but multiple ones. So which is it?  Is working in multiple fields a path to confusion and failure as a creative? Or is God taking you on a unique path that actually breaks the mold?To figure this out, we talk to Matt Evans - a comic, writer, visual artist and horse veterinarian. This episode answers the question on whether blending multiple careers and passions can actually help you find your unique God-given path as a creative, and how to repeatedly show up and overcome imposter syndrome when trying something new. Press play to hear from one of the most unique creatives you'll ever meet, so you can find out how your unique passions might be the perfect combination to fulfill your God-given purpose. Learn more about Matt Evans here - mattevanscomic.comSend us a message!No More Promoting Alone - Learn How To Make Your Best Customers Your Best Sales Team! Sign up our free workshop on Friday, August 28th at 1pm Eastern here - https://godandgigs.com/free-workshop  - where we'll show you a easy system for turning fans into effective promoters - so you can look the best you ever have to future customers, clients and followers!  Don't Build Your Creator Lifestyle Alone. Join the Community! In our 360 Creator Community, you get focused encouragement, guidance, and training on how to thrive as a God-centered creator. Joining gives you access to our app, workshops and community conversations, so you can stop being isolated and frustrated and start enjoying creative confidence! Join today!GodandGigs.com/membershipSupport the showDownload our FREE 7 Day Prayer Devotional for Creatorshttps://godandgigs.com/prayerFOLLOW US!  InstagramFacebook YouTubeWant to be a guest on The God and Gigs Show? Send us a message on PodMatch! © 2026 Paul Creative Solutions

Pick a lane, niche down, master just one thing. That's the conventional path to success every creative has heard. But it's rarely that simple. And when you have multiple skills, you have to show up and overcome your imposter syndrome in not just one area, but multiple ones. So which is it?  Is working in multiple fields a path to confusion and failure as a creative? Or is God taking you on a unique path that actually breaks the mold?To figure this out, we talk to Matt Evans - a comic, writer, visual artist and horse veterinarian. This episode answers the question on whether blending multiple careers and passions can actually help you find your unique God-given path as a creative, and how to repeatedly show up and overcome imposter syndrome when trying something new. Press play to hear from one of the most unique creatives you'll ever meet, so you can find out how your unique passions might be the perfect combination to fulfill your God-given purpose. Learn more about Matt Evans here - mattevanscomic.comSend us a message!No More Promoting Alone - Learn How To Make Your Best Customers Your Best Sales Team! Sign up our free workshop on Friday, August 28th at 1pm Eastern here - https://godandgigs.com/free-workshop  - where we'll show you a easy system for turning fans into effective promoters - so you can look the best you ever have to future customers, clients and followers!  Don't Build Your Creator Lifestyle Alone. Join the Community! In our 360 Creator Community, you get focused encouragement, guidance, and training on how to thrive as a God-centered creator. Joining gives you access to our app, workshops and community conversations, so you can stop being isolated and frustrated and start enjoying creative confidence! Join today!GodandGigs.com/membershipSupport the showDownload our FREE 7 Day Prayer Devotional for Creatorshttps://godandgigs.com/prayerFOLLOW US!  InstagramFacebook YouTubeWant to be a guest on The God and Gigs Show? Send us a message on PodMatch! © 2026 Paul Creative Solutions

Tyler Jackowski has built an audience of millions by making people laugh, but his path to becoming a full-time content creator was anything but planned. Before social media, Tyler was a teacher – an experience that continues to shape his life and his mission to give back to educators. In this episode, Tyler sits down with Zac for a funny and open conversation about going from the classroom to becoming a successful creator, while navigating the anxiety and imposter syndrome that came along with it. Tyler opens up about the period when he would leave social situations smiling and joking with everyone, only to go home and cry alone; the panic attack that sent his heart rate to 210 BPM; and how therapy, medication and learning to prioritize his own mental health changed his life. They also talk about Tyler's years as a teacher, what social media gets wrong, his relationship with success, and his work giving back to educators through America's Heroes. A conversation about what can exist behind the version of ourselves everyone else sees — even when millions of people are watching. Follow Tyler Jackowski Instagram: https://www.instagram.com/tylerjackowskiofficial/ YouTube: https://www.youtube.com/@fishin4clout More about Tyler's company – America's Heroes Contest: https://www.instagram.com/americasheroescontests/ https://americasheroescontest.com/ Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery Learn more about your ad choices. Visit podcastchoices.com/adchoices

EWhat if the experiences you want to forget are connected to the purpose you are searching for? In this episode, Daniel Lloyd shares his story of addiction, mental health struggles, trauma, shame, relationships, and recovery. He explains how lived experience shaped his understanding of connection, intuition, personal responsibility, and life purpose. Daniel challenges the idea that your past has to define your future. He explains why taking ownership of your choices matters, how shame affects people struggling with addiction and mental health, and why connection plays such a major role in recovery. The conversation also explores intuition, early-life experiences, personal transformation, finding purpose through pain, and creating a specific vision for your future. Daniel shares his vision of helping 11 million people find their smile again and explains how he turned years of personal struggle into a clear sense of purpose.  In this episode, you'll learn: • How pain and lived experience can shape your sense of purpose • Why taking responsibility changes the way you approach your life • How shame affects addiction and mental health • Why Daniel sees addiction as a medical issue rather than a moral failure • How connection relates to addiction and recovery • How early experiences influenced Daniel's beliefs about himself • Why reframing your experiences matters • How to create a specific vision for your future • Why your past does not have to determine your next chapter • How intuition connects with self-awareness and personal growth • Why finding your purpose starts with understanding your own story Daniel's story shows how years of struggle became part of the work he does today. He believes purpose often sits inside your pain, where your lived experience becomes something you can use to help others. Connect with Daniel Lloyd: Facebook: https://www.facebook.com/danny.lloyd.10  Linkedin: www.linkedin.com/in/daniel-lloyd-384385a4  Instagram: @insideout_coach.official Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

Is imposter syndrome misunderstood–and can it actually be helpful to your career?Originally called a “phenomenon,” imposter syndrome is very common. At some point, everyone experiences that sensation of self-doubt–of wondering, “what if someone discovers that I don't know what I'm doing?”But those sensations of self-doubt aren't always bad–and in fact, they can be evidence of personal growth! In today's episode, Daniel and Peter take a closer look at imposter syndrome–what it is, what it's not, and how to harness it to help you work at the top of your license.Tune in to learn:Why “phenomenon” might be a better word than “syndrome” The two things that get in the way of leaders working at the top of their licenseThe one thing leaders can do to better work at the top of their licenseUltimately, there are two things we have control over, says Peter–”our attitude and our effort. And we don't want to let a perceived syndrome, phenomenon, moment, be an excuse. Somebody had confidence enough in us to put us in this situation, and we can lean on that.”Questions, or comments? E-mail us at podcast@stewartleadership.com—Sign up for Stewart Leadership's newsletter: https://stewartleadership.com/newsletter/—Resources and Links:“New research debunks 4 myths about ‘impostor syndrome,'” MIT Sloan School of ManagementStewart Leadership Insights and Resources:How to Zoom Out and Manage Your Inner ChatterThe Definitive Guide to Executive Coaching (Guide)6 Tips to Build a Learning Organization4 Ways to Encourage a Growth Mindset Culture6 Secrets to Your Leadership GrowthHow to Stay Relevant at WorkYour Brain at Work: Discover Secrets to Catapult Your Success (Webinar)Your Brain at Work: Four Strategies to Maximize Your Most Powerful Asset (Article)—#leadership #podcast #leadershippodcast #leadershipdevelopment #impostersyndrome #StewartLeadership #LeadershipGrowthPodcastIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube. 

You can't manifest a new life while you're still living inside an old identity. Transformational coach and hypnotherapist Jim Curtis has worked with entrepreneurs and public figures on the pattern behind their stuck points. He calls it release, align, become, a framework built to break the subconscious programming running your life. It starts with forgiveness. Not the version where you forgive everyone else. The version where you look yourself in the mirror and say I'm sorry first. Your subconscious can't build a life it doesn't believe you deserve. Chase the money or the relationship hard enough without changing the belief underneath it, and it finds a way to hand it back. This episode gets into imposter syndrome in high achievers, the Three Gs of grounding, giving, and gratitude, and the exact prayer Jim uses to settle his own fear. You'll want a mirror by the end of it. Pre-order Jim's New Book: The Book of Possibility The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness Jim's Website Jim on Instagram In this episode you will: Learn the release, align, become framework Jim Curtis uses to help people rewire their identity and finally get unstuck Discover why forgiving yourself first, using the Ho'oponopono prayer, can unlock what years of goal setting couldn't  Understand the Three Gs, grounding, giving, and gratitude, and why Jim says they're the real key to receiving wealth Recognize the confidence gap and imposter syndrome that quietly runs even the most outwardly successful people Explore how a hidden subconscious belief will sabotage your success until you release the identity behind it For more information go to https://lewishowes.com/1971 More SOG episodes we think you'll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special episode we go behind the scenes with memoirist Deepa Paul, essayist, cookbook author Gina Beach, and novelist Daisy Buchanan and talk about the two things that keep them going: the passion behind the work, and the practice that makes the work possible. From an essay that no editor wanted to a Women's Prize-longlisted memoir, a personal research rabbit hole that became a four-year book project, and the journey from idea to novel, this is a personal conversation with three writers about about why they write the things they write — and what kept them going. You'll learn Why an essay no editor wanted a decade ago turned out not to be an essay at all. How to break a book into tasks small enough to finish inside a single hour. The case for treating your own interior life as seriously as any grand subject. How a rabbit hole of personal research turned into a four-year book project. Why the hardest part of self-publishing has nothing to do with production. When procrastination is doing useful work, and when it's just filling the gaps. What changes in your writing once you stop trying to get it right. A reason to stop measuring a writing session by its word count. How sitting alongside other writers quietly rearranges your sense of your own work. The tidal metaphor that makes a bad writing day easier to let go of. Resources & Links Writers' Hour Ask Me: A Memoir of Daring to Love Differently by Deepa Paul Deepa Paul 'The power of an hour' — Deepa Paul interviewed by the Women's Prize Nurture: Oil-Free, Plant-Based Cooking for Health by Regina Beach Regina Beach All Grown Up: A hilarious and heartwarming new novel inspired by Little Women by Daisy Buchanan Daisy Buchanan — Creative Confidence Clinic About the Guests Deepa Paul is a Filipina-Indian author living in Amsterdam. Her writing explores the balance between being a mother, wife, girlfriend, daughter, adventurer, and herself – all at the same time. Her debut, Ask Me: A Memoir of Daring to Love Differently, was longlisted for the Women's Prize. Regina Beach is a disabled poet and essayist. Originally from the American midwest, she now calls the Welsh Valleys home. Her writing has appeared in Global Poemic, Boldly Mental, The Rail, Haiku by You, Five Minutes, Visual Verse, The Horror Tree, and Disoriented among others. She is the founder of the literary magazine Lesions | Art + Words, which features the work of people living with chronic health conditions. Her book is Nurture: Oil-Free, Plant-Based Cooking for Health. Daisy Buchanan is an award-winning journalist, broadcaster and author of Insatiable (longlisted for the CWIP prize), Careering (as heard on BBC Sounds), Limelight and Pity Party, and the non-fiction titles How to Be A Grown Up, The Sisterhood and Read Yourself Happy. She writes for major newspapers and magazines from the Guardian to Grazia, and is host of the chart-topping podcast You're Booked. Her latest book is All Grown Up: A hilarious and heartwarming new novel inspired by Little Women. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

Have you ever achieved something big and, instead of feeling proud, felt like an imposter? Imposter syndrome is common, yet no one wants to talk about it. But imposter syndrome isn't necessarily a bad thing. And there are steps you can take when you experience it to ensure that it doesn't become an obstacle. Some of the things I talk about today are: The invitation-only event I earned my way into—and how I still questioned if I belonged. Why imposter syndrome doesn't go away even when you have concrete proof you are good at what you do. The sneaky credit trap and why it matters. Why your self-image can lag years behind your actual life and the only thing that actually updates it. Why the feeling itself isn't the real problem—and the specific things people do to manage it that costs them. Four things that actually help when you experience imposter syndrome. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠159 — The Achievement Lie: Why Success Doesn't Equal Happiness with Megan Hellerer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠283 — How to Stop Feeling Invisible and Start Feeling Like You Matter with Journalist Jennifer Wallace Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to The Mental Strength Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Lola Blankets — Head to⁠⁠⁠ LolaBlankets.com⁠⁠⁠ and use code STRONGER to get 40% OFF your order. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Boll & Branch — Get 20% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠ with code stronger. Square — Get up to $200 off Square hardware at ⁠⁠⁠⁠⁠square.com/go/STRONGER⁠⁠⁠⁠⁠. Dupe — Go to⁠⁠⁠⁠⁠ Dupe.com ⁠⁠⁠⁠⁠to finally feel confident about what to buy. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join in the conversation!Welcome back to another episode of the Hella Chisme PodcastThis week we diver bak into a conversation with Ryan and Mike Brown. The dream you're chasing shouldn't cost you your peace or your rent. On our 100th episode, we sat down with multidisciplinary creatives Ryan (visibility coach, founder of Get a Grip, host of Lion Ryan) and Mike Brown (award-winning podcast producer, creator of The Art of Letting Go) for the conversation most creatives avoid: how to keep making art when the algorithm, the bills, and the burnout all want a piece of you.LINK: https://linktr.ee/hellachismepodcastFollow She's Ryan:IG: https://instagram.com/shesRYANTikTok: https://Tiktok.com/shesRYANYoutube: https://Youtube.com/@RYANVIBESFollow Mike Brown:https://linktr.ee/theartoflettinggoInsta: https://www.instagram.com/theartoflettinggopodcast/The Art of Letting GoTopics to include: creative burnout, balancing passion and career, redefining success, financial freedom for creatives, charging your worth, freelance pricing, imposter syndrome, self doubt, comparison, social media algorithm pressure, detaching from metrics, journaling for mental health, content batching, creative block, unlearning societal expectations, queer creators, queer podcast, lgbtq community, mental health for creatives, work life balanceSupport the showFollow Hella Chisme for more culture, conversation, and creative storytelling. Subscribe on Spotify, Apple Podcasts, and YouTube, and keep up with us on Instagram, Threads, and TikTok at @hellachismepod. Join the chisme, share the episode, and leave a review or comment to support the show.

  Why do so many wildly talented people talk themselves out of their own dreams? In this episode of That Will Nevr Work, Maurice sits down with Dr. Albert Bramante — talent agent, psychology professor, certified hypnotist, and author of Rise Above the Script — to confront one of the most quietly destructive forces in any creative life: imposter syndrome.  Drawing on 20+ years representing performers on Broadway, film, and TV — plus his own battle with self-doubt and the fear that nearly stopped him from publishing his book — Albert reveals where the inner critic comes from, how self-sabotage hides in plain sight, and the practical tools (including reframing, hypnosis, and NLP) that help artists and high achievers finally step into the spotlight they've earned. If you've ever felt like a fraud despite your success, this conversation is your permission slip to rise. 

Chef Dean Harrison has spent 14 of his 22 years as a chef cooking on superyachts — from a 100-footer that rode out a cyclone in the South Pacific to a 280-footer spending $50,000 a week on provisions. This episode is for anyone who's ever wondered what's actually on the other side of the "yacht life" fantasy, and for any chef weighing whether a different version of this career exists.Register for the free monthly Culinary Leadership Lab @ https://thecheflifebrigade.com/thelab"You need to leave that ego in the restaurant. But honestly, if you can do that, you're going to be a successful yacht chef."The Job Nobody Warns You AboutDean's first yacht job was a six-day crossing from Brisbane to Fiji — and it put him inside the eye of a cyclone for the entire trip. Two sailors racing in the same storm system died and fell overboard. The boat's stabilizers failed, the hydraulics overheated, and the captain hand-steered for 48 hours while the hull rolled hard enough that Dean kept a mask and snorkel by his bed, working out which doors he'd swim through if the boat flipped.That's not the version of yacht life that makes it into the brochure, or the reality show. And it's the story Dean leads with now — not the biggest boat he's worked on, not the fanciest guest — because it's the truest one.Why YachtsTwenty-two years ago, Dean started his apprenticeship at 15 in what he calls "the Gordon Ramsay era" — yelling, getting burned, abusive kitchen culture treated as normal. He wasn't chasing Michelin stars. He was looking for a version of this career that let him travel, get paid what he was worth, and keep his sanity intact. Yachting checked every box he didn't know he was allowed to want.What "Below Deck" Doesn't Show YouOn a superyacht, roughly 70% of the boat belongs to guests — the flowers, the leather, the finishes. The other 30% is crew country: bunk beds, shared cabins, thinner carpet, harsher lighting. You can feel exactly where you cross that threshold. It's not exploitation, Dean is clear — it's just the part nobody photographs.The economics on the guest side are almost absurd by comparison. A week charter on his last boat ran $1.2 million. The chef's food budget alone was $50,000 a week — not because guests eat that much, but because you're provisioning for anything they might ask for, at any hour, with no grocery store to run to mid-ocean. Tips ran $4,000–$8,000 a week per crew member. Which is how you end up getting woken at 3am to make chicken fingers, and being genuinely fine with it.The Village That Gave Him a FreezerThe two places Dean says actually changed him weren't the biggest boats — they were Alaska and Raja Ampat, Indonesia. In Vanuatu, his yacht stopped at a remote village the owners had given solar panels the year before. Dean asked the chief's son the reflexive question — "what do you do for a living?" — and got looked at like it didn't compute."I fish, I grow my vegetables, and I live," the man told him. "I smoke a bit of weed." In the year since the solar panels arrived, the village had built a small economy around freezing fish to sell in town. Dean's takeaway wasn't a lesson about simplicity — it was a correction to the assumption that wealthy people are careless with what they have. He's met, in his words, some of the most generous people he'll ever know, on boats most people will never set foot on.What It Actually CostsThe entry price is almost nothing — an STCW safety course and a basic medical exam run about $1,300 total. The real cost shows up later: missed weddings, relationships that don't survive the distance, and years living in shared cabins with people you didn't choose. Dean calls himself lucky — he started young, with no baggage — but he's honest that the mental toll compounds, especially for anyone who isn't naturally good with people in tight quarters.His one non-negotiable: coffee on deck every morning, watching the sunrise, before the day starts. And a rule he wishes he'd learned faster — know when to leave. "This is bullshit. I don't feel happy waking up every day. I leave," is how he puts it now, after staying on boats longer than he should have more than once in 14 years.Eight Years to Feel Like a Real ChefDespite steady work on increasingly high-end boats, it took Dean about eight years to fully trust that he belonged — that he could walk onto any yacht, read what the guests actually wanted, and deliver it. Now running a coaching program and recruitment agency for yacht chefs, he says the imposter syndrome is gone, not because he became perfect, but because he can see exactly where he went wrong and hand newer chefs a shortcut around it.The One Thing That Still Worries HimNot the storms. Not the isolation. The mental toll of chefs sacrificing themselves for people who, in his words, "couldn't care less if you stay or leave" and "forget about you within a year." Three or four burnouts into his own career, it's the part of the industry he's most focused on changing — both through his coaching and by pushing owners and agencies to actually pay chefs what they're worth.Big appreciation to everyone building something real out of an industry that doesn't always make it easy — this conversation is for anyone quietly wondering if there's a different way to build this career.Chapters00:00 — Cold Open — The Hallway Where the Yacht Changes02:04 — Almost Dying in a Cyclone Crossing the South Pacific06:13 — Welcome, Chef Dean Harrison06:35 — Why Yachts? Leaving the Gordon Ramsay Restaurant Era10:31 — What "Below Deck" Doesn't Show You13:36 — Provisioning $50K a Week for One Charter16:01 — The 365-Day Operation: Where the Extra Food Goes17:17 — Temp, Full-Time, and Rotational Contracts18:43 — Recession-Proof: Why the Rich Keep Chartering20:39 — The MLC: The Law That Protects Crew at Sea21:40 — The Creative Freedom of Not Costing a Plate24:15 — Alaska, Raja Ampat, and the Village That Changed Him26:56 — What It Actually Costs to Get In27:55 — What It Costs You Emotionally, Physically, Romantically29:26 — Coffee, Sunrise, and Knowing When to Leave a Boat31:50 — Safety, Predators, and What the MLC Actually Protects34:31 — The Thorns: 24-Hour Service and Leaving Your Ego Behind35:46 — How to Actually Prepare for This Industry37:41 — Why Chefs Leave: Camaraderie, Burnout, and the Clock39:36 — Eight Years to Feel Like a Real Chef40:50 — Imposter Syndrome on the Other Side of the Table42:29 — Building an Agency and Fighting for Better Pay43:00 — What He'd Tell His 22-Year-Old Self44:28 — Play: Snowboarding, Free Diving, Staying Human45:00 — The Next 12 Months46:14 — The One Thing That Still Worries HimBecome a Yacht Chef | Get Hired, Get Paid, See the WorldAbout Dean Harrison — Yacht Chef & FounderThe Yacht ChefDean Harrison | The Yacht ChefAB Techniccal College | Culinary ProgramCarolina Health & WellnessRegister for The Leadership LabAdam M LambChef Life Media LLC

On this episode of GoalChat, host Debra Eckerling speaks with freedom mentor Jackie Cote; MJ Fievre, author of the Badass Black Girl series; and mind methodologist Leslie Marsh about Imposter Syndrome, and its connection to confidence, self-doubt, and reaching your goals. The panel talks about where Imposter Syndrome comes from, how it shows up, and what you can do when those "voices" get in the way. What is Imposter Syndrome - Leslie: The voice that says you are not capable of doing something - MJ: It's the part of yourself that says you have not earned your place at the table; it's a voice, a guide - Jackie: A protective mechanism that reflects the stories and things we think about ourselves that tries to keep you from failing, getting hurt Goals - MJ: Ask yourself what is one skill that you would benefit from learning; educate yourself - Leslie: Start looking at your beliefs; look at the lie within them and prove yourself wrong - Jackie: Allow yourself to feel your feels, be aware of where it is coming from, acknowledge it and put it in the back of the bus - you are the driver Final Thoughts - Leslie: Give yourself space to be you - take it all up - Jackie: It's never too late to start; there's so much you can still accomplish - awaken your inner you - MJ: Be the main character and the architect of your story Learn More About Jackie Cote: https://destinymakers.net/links MJ Fievre: https://badassblackgirlsbooks.com Leslie Marsh: https://youtube.com/in/@therapistsinconversation Debra Eckerling: https://TheBookProposalExpert.com https://TheDEBMethod.com/Blog Learn more about your ad choices. Visit megaphone.fm/adchoices

What if meaningful work isn't something you find, but something you grow into?In this episode of the InspirED Podcast, Andrea De La Cerda sits down with entrepreneur, media personality, and confidence coach Raj Girn to explore the unexpected path that led her to meaningful work. Growing up between two cultures, Raj shares how balancing the expectations of a traditional South Asian upbringing with life in the United Kingdom shaped her understanding of identity, purpose, and leadership.Their conversation explores how becoming a mother became the catalyst for Raj's own self-discovery and how building Anokhi Media created opportunities not only to support others but also to better understand herself. Together, Andrea and Raj discuss entrepreneurship as a vehicle for personal growth, why imposter syndrome never fully disappears, and how confidence is built one intentional step at a time.They also explore the importance of finding communities that genuinely support growth, embracing vulnerability in leadership, navigating cultural and religious expectations, and learning to extend grace to yourself throughout every stage of life.Whether you're building a business, changing careers, or simply questioning what's next, this conversation is a reminder that meaningful work often begins with becoming more fully yourself....CHAPTERS00:42 Introduction to Raj Gurn02:03 Raj's Early Life and Cultural Dichotomy04:32 Navigating Conflicting Ideologies09:42 Becoming a Mother and Self-Discovery14:38 Building Anokimedia and Community Support18:35 Imposter Syndrome and Personal Growth24:44 Embracing Femininity in Leadership26:22 The Power of Vulnerability in Community27:46 Navigating Isolation and Community Needs28:55 Breaking Free from Cultural Expectations31:24 The Journey of Self-Discovery34:08 Finding Grace in Personal Growth36:19 Liberation Through Self-Realization39:38 Inspiration for Women in Transition...RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Raj GirnInstagramThe Open Chest Confidence AcademyLinkedInAndrea De La Cerda⁠⁠⁠Business Audit⁠⁠⁠⁠The InspirED Rewrite⁠TAG ANDREA ON INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreadlc_coach⁠⁠⁠⁠⁠⁠⁠⁠⁠...CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Carsin Boeck, HR leader of Washworld, sits down with InitiativeOne CEO Tracy Johnson and shares her candid internal dialogue from her very first day sitting at the executive table. Learn her personal framework of self-affirmation, framing a major career promotion not as an intimidating point, but as the "marathon" she trained 10 years to run.

So when self-doubt starts blowing through your brain like a leaf blower with a personal vendetta…press play.Before you listen, you've been listening to us and now it's our turn to listen to you!We want to hear from you. What topics would you like us to explore? What meditation do you need right now? Is there a story you'd like to share?Send us your thoughts, ideas, questions, or experiences at WDPFTpodcast@gmail.com.Your stories help shape this community, and they often inspire future episodes. And if you'd like to help our little podcast grow, don't forget to rate, review, subscribe, and share.Ever feel like everyone else knows exactly what they're doing while you're one awkward moment away from being exposed?Welcome to imposter syndrome.Imposter syndrome is that  tiny little pip-squeak voice that convinces you that you're not qualified, don't belong, or haven't earned your place yet.In this guided meditation, you'll learn how to recognize self-doubt without letting it make your decisions and remember that growth doesn't require perfection.Because feeling uncertain doesn't mean you're unqualified.It means you're still growing. It means you're human.Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...

What if the self-doubt holding you back isn't proof of failure, but evidence of growth?In the most recent HR Leaders Podcast episode, I had an important conversation with Maharukh Dalal, founder of The Career Accelerator for Women by Maharukh Dalal. She explains how senior leaders can overcome imposter syndrome by closing the internal identity gap, reframing self-doubt into a signal of growth, and shifting self-perception to drive executive execution.Drawing on two decades of corporate leadership across finance and hospitality, Dalal explains how mindset precedes execution. This conversation offers senior HR and business leaders a clear playbook for mastering the mental side of executive performance.5 things you'll learn from this episode:The psychological gap that stops capable leaders from taking actionA simple two-word shift that instantly turns daily dread into agency What a 1980 university experiment reveals about how people actually perceive you The advice Rafael Nadal's coach gave him during his worst slump that applies to executives Why relying purely on willpower and discipline eventually fails even top performers

Did you get the promotion and immediately start wondering if they made a mistake? Do you feel like a fraud in your own role, waiting for someone to figure out you don't belong? Are you a newly promoted manager who's carrying this quietly, convinced no one else in leadership feels the way you feel right now? The Leader I Needed is the podcast for the promoted professional who has the title but not the tools. Every episode is an honest, people-first conversation about what it actually takes to lead. That includes the private battles no one prepares you for. I'm James Rosseau Sr., and I've spent 20-plus years in corporate leadership at companies like JPMorgan Chase, Allstate, and LegalShield. I've led teams of 40 in New York City. I've been the youngest at the table more times than I can count. And I've dealt with imposter syndrome at every level, including the ones that looked most impressive from the outside. This show is the one I needed back then, built for the leader you're becoming right now. If you're ready to stop carrying this in silence and start leading with the clarity and confidence your team needs, subscribe now and let's do this together. Grab your coffee, close the office door, and let's get to work.

Lu brought the topic this week — and it's one of the most universally felt things in audio that nobody talks about directly: the feeling of not belonging in the room. Not because you don't have the skill. Not because you don't have the credits. Just because the feeling is there, and most people let it make the decision for them.The episode opens with Lu sharing what he keeps hearing in consultation calls — talented engineers at every level passing on sessions they would have handled just fine, because they didn't feel ready. Dee and Lu are direct about it: the gap between someone who is working and someone who isn't is almost never the quality of their mixing. It's almost always confidence and forward motion. They unpack what imposter syndrome actually looks like at different stages of a career — not just at the beginning, but also at the mid-level, when asking for help or shadowing someone starts to feel embarrassing in a way that holds people back just as much.From there, Dee reads from Daniel Kahneman's Thinking Fast and Slow — specifically the chapter on cognitive priming — and the episode gets genuinely fascinating. He walks through the Florida Effect study, where participants subconsciously primed with age-related words actually walked slower down a hallway without knowing it. Then the pencil experiment, where people forced into a smile by how they held a pencil in their teeth rated cartoons as funnier than those forced into a frown — without being aware their facial expression had changed at all. The implication is direct: acting calm and confident doesn't just make you look calm and confident to others. It statistically makes you feel calmer and more confident yourself.The conversation also takes an unexpected turn into money priming — how the mere presence of money-related imagery in your environment makes people measurably more independent, more self-reliant, and also more selfish and socially distant — and what that means for the environments engineers build and the mindsets they carry into sessions.It ends where it started: the feeling of not belonging is not evidence of not belonging. Send the email. Ask to sit in. Shadow the session. The only thing making the street look longer than it is, is you.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when you achieve the kind of success most people only dream about… but still feel empty inside?In this deeply moving and inspiring episode, I sit down with Machan Taylor to talk about inner healing, identity, authenticity, and the tension between outward success and inner struggle. Machan is a vocalist, recording artist, performer, composer, educator, and author whose extraordinary career took her to the highest levels of the music industry, performing with legendary artists including Pink Floyd, Sting, Foreigner, Pat Benatar, and George Benson.You can learn more about Machan at Machan Taylor's official website and connect with her on Facebook and Instagram.Machan shares her remarkable life story beginning in post-war Japan, where her parents met while her father was serving as a soldier during World War II and her mother performed as a singer in an officers' club. Japanese was Machan's first language, but when her family immigrated to the United States when she was just four years old, she experienced a profound sense of loss. Suddenly she was separated from her home, her culture, her language, her grandmother, and the people she loved most.As she tried to adapt to life in America, she also faced discrimination and judgment because of her Japanese heritage. Feeling like she didn't fully belong, Machan learned to bury her emotions and hide parts of herself in order to survive.Years later, she found herself touring the world with Pink Floyd, surrounded by private jets, luxury hotels, and cheering crowds. From the outside, it looked like she had everything. But internally, she struggled with deep feelings of emptiness, self-doubt, and imposter syndrome. Like many people carrying unresolved pain, she turned to alcohol and drugs to numb the hurt.Machan's powerful new memoir, Naked Out Loud, is a courageous invitation to authenticity and vulnerability. It is the story of reclaiming her voice, embracing her identity, and learning that true healing comes not from perfection or performance, but from honesty and self-acceptance.In this conversation, Machan speaks with extraordinary grace and wisdom about race, trauma, silence, reinvention, healing, and the courage it takes to say: “This is the real me.”After an incredible performing career, Machan returned to school to earn both her bachelor's and master's degrees, and she now teaches voice and performance at New York University. Her journey is a beautiful reminder that it is never too late to rediscover yourself, heal old wounds, and step fully into your authentic voice.In this episode, we discuss:The emotional impact of immigration, loss, and cultural displacementThe hidden pain behind outward successMasking, imposter syndrome, and the fear of not belongingAddiction as an attempt to numb emotional painThe courage to be authentic and vulnerableHealing from trauma and reclaiming your identityThe importance of finding and using your true voiceReinvention, personal growth, and inner healingIf you've ever felt like you had to hide parts of yourself to be accepted, or if you've struggled with the disconnect between outer achievement and inner peace, this episode will deeply resonate with you.Please share this episode with someone who may need encouragement, healing, or hope today.Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

'It's amazing what's happening so soon'Dave chats to Amble about their new album, 'Love And All It's Wares' out January 29th.

In this episode: I talk about how I'm a hot mess right now and somatics has kept me sane. I also talk about how ADHD/AuDHD keeps us disconnected from our bodies which is not great for our minds and what we can do about it! Take a somatics class with Jen! Click here. Get on the mailing list about Somatics Classes with Jen here.  See Jen on stage in NYC Aug 28th! Tickets here. Special Patreon Offer For August - Jen's Birthday Month! Choose from one free month of Patreon or get 28% off annually! Get access to over 150 episodes, videos, transcripts, ad-free audio, and live Q&A's with Jen!  For 28% off annually use CODE 8FF13 https://www.patreon.com/cw/ALOTADHDPOD Or get one free month by clicking here: https://www.patreon.com/ALOTADHDPOD/redeem/280A4 Join Jen's New Co-Work Community online! I started something called ☕️The Co-Work Community. It's an online co-working (aka body doubling) space & community for neurodivergent humans! There are other online co-working spaces but where else can you do your work, tasks, or chores with other neurodivergent people and ME, every single day for ONLY $15 a month? Answer? Nowhere! You'll help yourself AND you're supporting a neurodivergent solopreneur woman-owned start-up business.** Shop Jen's Favorite ADHD Supports (with Discounts) Jen's Printables I created these printables (or write directly in them online as digital downloads) for people who love having fun little extras to add to their systems. I have journal prompts, easy mode to do lists, places to log books you've read/books to read, places to thought spiral and sort, as well as ADHD Guides filled with facts. Brain.fm — A Focus Tool I Use Every Day I listen while I work and I can feel my brain lock in. It's not AI, or binaural beats. Brain.fm is science-backed sound made by musicians and scientists for ADHD brains. I want you to try it for 30 days free, with my link! Get 25% off WisprFlow. It's a talk to text app that helps me as a person who needs to verbally write sometimes, whether it's a brain dump journal entry or composing an episode of this podcast. It types very fast and always understands my words perfectly. Little Ouchies - Self Regulation Stim Tools! I LOVE my Little Ouchies. I use them daily when I'm working, writing, thinking, and it really helps me to stay in the moment by regulating my nervous system. I tend to ruminate with Imposter Syndrome when I'm in deep work. It's also just fun and feels good, so even watching TV or other mindless activities are made more stimulating by rolling one in my hands. Get 10% off with this link and use ALOT10 at checkout! Books I Recommend I love Bookshop.org because every purchase supports your local independent bookstore, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. Hugimals — Weighted Comfort for Kids/Adults. I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day to help me visualize time during work blocks, and to gamify chores. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner with 365 days in one view, dry erase markers, color coded labels. With my unique link you can get 10% off of your order. Appointed — Planners, Notebooks and Desk Goods. Appointed notebooks are my go-to for my spiral notebooks, day planners, calendars and Le Pen pens for list-making, journaling, and planning. Save 15% off with my link and code JENKIRKMAN.

Send us Fan MailBetrayal can make you doubt more than your partner. It can make you doubt your own instincts, your memories, your body, and even your identity. I'm Jen, and today I'm naming a pattern I see all the time in infidelity recovery and divorce healing: imposter syndrome after betrayal. That quiet fear that you're not enough, that you missed something obvious, or that you're somehow a fraud because your marriage looked “fine” from the outside. We unpack what imposter syndrome really is, why social media and comparison fuel it, and how cheating creates the perfect storm for self-doubt. I share the apples and oranges truth that stops the affair-partner comparison spiral, plus a simple way to separate the facts of betrayal from the painful story we add on top. We also talk about why you don't have to believe what a lying spouse says about you, and why proving your worth is a trap especially if you're considering reconciliation. You'll leave with practical journaling prompts and new thoughts to keep in your back pocket, along with a stronger focus on rebuilding self-trust, regulating your nervous system, and choosing boundaries that protect your healing. If you're ready to move from “What's wrong with me?” to “What do I need now?”, press play. Subscribe, share this with a friend who needs it, and leave a review so more people can find this support.Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com take the Free Quiz to find out how- How healed you are? 

Today on the Community podcast, Kristina is joined by bestselling author, book coach, and publishing expert Jake Kelfer to talk about how writing a book can help you build authority, create opportunities, and grow your business.Jake shares how writing his first book changed the direction of his career and why entrepreneurs don't need a huge audience, decades of experience, or a perfectly polished story to become an author.Tune in to hear:Why you don't need to be the world's leading expert to write a great book.How to move through imposter syndrome and confidently share your perspective.Why writing a book can be a powerful tool for business growth beyond book sales.Jake's ROI trifecta of purpose, platform, and profit.How a book can generate clients, speaking opportunities, visibility, and authority.The three things Jake believes every successful book needs.If you've ever thought about writing a book but questioned whether you're ready, this episode will give you the encouragement and practical advice to start.Tune in now and discover how writing a book can become a powerful asset for your brand and business growth!Connect with Jake:WebsiteFollow Jake on InstagramRead Big Idea To BestsellerMentioned in this Episode:Ready to make your marketing work harder? Partner with Merit Media to scale your growth with strategic paid ads at  https://www.meritmedia.com/Send me a text!PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFor Your Information:• Host your podcast on Buzzsprout!•Join The High Vibe Women Online Community!• Join our favourite scheduling platform Later• FLODESK Affiliate Code | 25% off your first year!• Connect with Kristina  Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

You feel the pull. The idea keeps returning. Some part of you knows you're meant for something bigger.  Then...the other voice arrives.  Who do you think you are? What if you're not ready? What if everyone realizes you have no idea what you're doing?  In this episode, I'm joined by award-winning media personality, coach, and podcast host Christine Blosdale for a candid conversation about why imposter syndrome follows so many talented, high-achieving women into the very rooms they've earned the right to occupy.  We explore how deeply women have been conditioned to doubt themselves, downplay their gifts, and wait until they can do something perfectly before allowing themselves to begin. Christine also shares the perspective shift that can pull you out of imposter syndrome almost immediately.  In this episode, we talk about:  Why self-doubt is so deeply embedded in women's conditioning  Why accomplished women still feel like frauds, even when the evidence says otherwise  How perfectionism disguises itself as preparation and keeps you from taking action  The inner pull that tells you there is something bigger you're meant to do  Why you don't need to know exactly where that pull will lead before following it  How shifting your attention from yourself to the person you can help quiets imposter syndrome  Why your quirks, personality, and humanness are part of your power  What becomes possible when you finally stop hiding and own your spotlight    If you've been circling an idea, waiting to feel qualified, or overthinking everything instead of taking action, this episode is your loving kick in the pants.  Christine Blosdale is the Expert Authority Coach  - a visibility strategist and personal branding expert who helps entrepreneurs, coaches, authors and thought leaders get seen, trusted, and paid for what they already know.  Connect with Christine   

Episode Description:Mike Massimino's path to space was not a straight line. It was a long series of obstacles, failures, second attempts, and decisions not to quit.In this From the Archive conversation, James talks with Mike about his memoir Spaceman, his two shuttle missions to service the Hubble Space Telescope, his career at NASA, his work at Columbia, and the deeper lessons behind becoming an astronaut.Mike explains that spaceflight may look impossibly complex from the outside, but NASA makes it possible through preparation, checklists, training, repetition, and teamwork. In space, even the hardest work has structure. Back on Earth, ordinary life can sometimes feel harder because there is no checklist for getting through the day.James and Mike talk about the view of Earth from orbit and why Mike's first reaction after a spacewalk was: “The Earth is a planet.” From space, Earth no longer looks like a safe, permanent background. It looks like a fragile home traveling through a dangerous universe.The conversation then moves back to Mike's childhood. He watched Neil Armstrong walk on the moon and saw the New York Mets win the World Series in 1969, but he did not believe becoming an astronaut was realistic. Astronauts seemed like superheroes. It felt like something other people did.Still, the dream stayed with him.Mike describes failing his PhD qualifying exam at MIT, being told he might not be suited for the program, and deciding to try again anyway. He talks about applying to NASA four times, being rejected, failing the medical exam because of his eyesight, and then doing the seemingly impossible: training his eyes to pass the standard without surgery.For James, this becomes the central lesson. Most people would have accepted medical disqualification as proof that the dream was over. Mike saw it as another obstacle.The episode also explores what “the right stuff” really means. Mike pushes back against the old image of the astronaut as a lone, fearless test pilot. The real right stuff, he says, is whether someone can be trusted with your life. Can they work on a team? Will they help when you need help? Will they ask for help when they need it?Near the end, James identifies another pattern in Mike's life: he may not have been the best at any single thing, but he became unusually good at a combination of things. Astronaut. Engineer. Spacewalker. Teacher. Communicator. Author. Public face for science. That combination made him uniquely valuable.The result is a conversation about space, but also about persistence, meaning, teamwork, and the improbable path from childhood dream to real achievement.Editorial Note:This is a From the Archive episode. References to NASA programs, the Space Launch System, Orion, Commercial Crew, SpaceX, Boeing, Blue Origin, Virgin Galactic, the shuttle program, and Mike's recent book activity reflect the original recording period.What You'll Learn:Why astronauts rely so heavily on checklists, procedures, training, and team support.How the view of Earth from space changed Mike Massimino's relationship to the planet.Why Mike believes life likely exists somewhere else in the universe.What the Hubble Deep Field revealed about galaxies hiding in a seemingly empty patch of sky.Why childhood dreams can matter even when they seem impossible.How Mike decided which dreams were worth paying the price to pursue.Why failing at MIT did not end his path to NASA.How he handled repeated NASA rejections.Why failing the astronaut eye exam became one of the defining obstacles of his life.How Mike trained his eyes to pass NASA's vision requirements.Why the most successful people are not people who never fail.What “the right stuff” means beyond bravery, intelligence, or physical ability.Why teamwork, trust, and character matter so much in spaceflight.How imposter syndrome can change when you understand your role on a team.Why the odds only become zero when you give up.How private space companies could expand access to space.Timestamped Chapters:[04:53] NASA Checklists vs. Normal LifeMike explains why complex work in space can feel simpler than ordinary life when training, procedures, and support are in place.[07:13] Training for Spacewalks UnderwaterJames asks about NASA's massive training pool, full-scale mockups, and how closely underwater training matches a real spacewalk.[08:33] The Overwhelming View of EarthMike says the work itself is trained into you, but the view of the planet from space is impossible to fully prepare for.[09:16] “The Earth Is a Planet”Mike describes seeing Earth as a fragile home surrounded by the rest of the universe.[11:32] Is There Life Somewhere Else?Mike explains why Hubble's view of billions of galaxies makes it hard for him to believe Earth is the only place with life.[12:27] Why Hubble MattersJames and Mike talk about Hubble's images, the telescope's cultural impact, and why servicing it mattered.[14:03] The Hubble Deep FieldMike explains how Hubble found galaxies in a patch of sky that had seemed empty.[15:33] The Kid Who Wanted to Be an AstronautJames rewinds to Mike's childhood: Neil Armstrong, the 1969 Mets, bad eyesight, fear of heights, and an impossible dream.[18:10] Losing Touch With the DreamMike reflects on how people can talk themselves out of what they really love because the path looks too hard.[18:28] Failing at MITJames compares his own graduate-school failure to Mike's decision to keep going after failing his PhD qualifying exam.[20:43] Which Dreams Are Worth the Cost?Mike explains how he knew acting was interesting but space was something he was willing to suffer for.[23:20] Meaning, Public Service, and the Book's Real ThemesMike says Spaceman became about dreams, persistence, the wonder of space, and the value of doing work that serves something larger.[26:29] Interest Plus MeaningJames identifies the pattern in Mike's decisions: he pursued the work that combined personal interest with deeper purpose.[28:00] Finding the Path When There Is No MapMike explains why he chose to keep pursuing his PhD even though there were other possible routes to NASA.[30:06] Thirty Seconds of RegretMike remembers the advice to give yourself a short period of regret after failure, then move on.[31:19] The People Who Never Let Failure Stop ThemMike says the most successful people he has met are not people who never fail, but people who refuse to be stopped by failure.[35:20] Failing the NASA Eye ExamJames asks about the obstacle that seemed impossible to fix: Mike's eyesight.[36:35] Applying to NASA Four TimesMike describes two early rejections, one interview, a failed medical exam, and the long road toward another chance.[39:10] “How Could I Have Given Up?”Mike explains why he could live with NASA saying no, but not with himself giving up.[40:28] Training His Eyes to See BetterMike finds a doctor, works through vision training, and eventually improves enough to pass the acuity requirement.[41:27] Getting to Space Was Not the EndJames notes that even after becoming an astronaut, Mike faced more setbacks, including the Columbia tragedy and the uncertainty around later Hubble missions.[43:07] Knowing When a Chapter Is OverMike explains why he eventually felt satisfied with his astronaut career and ready for the next phase.[43:48] Imposter Syndrome and TeamworkMike describes feeling like an imposter at MIT and NASA, and how belonging to a team helped him understand what he could contribute.[46:16] Redefining “The Right Stuff”James and Mike discuss why the real astronaut test is not swagger, but trust, character, and whether someone has your back.[49:11] Would You Trust This Person With Your Life?Mike explains the qualities NASA looks for beyond credentials: teamwork, reliability, humility, and character.[54:02] The Fourth Theme: Combinations of SkillJames points out that Mike's power came from combining many abilities: astronaut, engineer, spacewalker, teacher, communicator, and author.[57:26] The Right Person Because He Wouldn't Give UpMike says he may not have been the best spacewalker, but he was the person who would not quit when the Hubble repair became difficult.[01:00:14] The Odds Are Never Zero Until You QuitMike explains that near-impossible is not impossible—and the only way the chance disappears completely is if you give up.[01:01:05] The Future of SpaceflightMike talks about NASA, the International Space Station, Commercial Crew, SpaceX, Boeing, Blue Origin, Virgin Galactic, and private citizens in space.Additional Resources:Mike Massimino Official WebsiteMike Massimino BiographySpaceman by Mike MassiminoMike Massimino at Columbia EngineeringNASA: Mike Massimino Servicing the Hubble Space TelescopeNASA: STS-109 MissionNASA: STS-125 MissionNASA Science: Hubble Astronaut MissionsNASA Science: Hubble Servicing Mission 4NASA: Astronaut Mike Massimino Departs NASA for University PositionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today is different. Today I simply speak life into all you business owners or business dreamers out there. This is for you. Because I know you can do this - and you're just getting started, my friend.

I have been schooled in the best way. I learned something so valuable during my conversation with my guest, Nicole Pulliam. You know how everyone (including me) has referenced Imposter Syndrome as well, a syndrome? What if the original researchers on the topic never intended for it to be called that? What if it was really called Imposter Phenomenon. We could do a whole podcast on why it was changed from phenomenon to syndrome, but the gist is that with a syndrome, we can tend to blame ourselves and think we are inherently wrong or bad. With imposter phenomenon, we take the imposter outside of ourselves and into the environment. What in the environment triggered us to feel like an imposter? And what can we do about it?During our podcast, Nicole and I chatted about:The backstory behind her work with her company, Real and WorthyWhat imposter phenomenon is, and how it is different than Imposter SyndromeWhat does it mean to lead in a system that wasn't built for you? And how is this especially difficult for women of color?What is the Worthy Leadership Framework?The “I am worthy of” promptIf you have beat yourself up regarding Imposter Syndrome, flip your brain inside out in the best way possible with today's show.Here is more about Nicole:Nicole Pulliam is a first-generation trailblazer, a tenured professor, and a Woman of Color who has spent over 20 years inside the very systems she now helps others navigate. She has led organizations, built programs from the ground up, and sat in rooms where she had to fight, quietly or loudly, to be taken seriously.As a tenured professor, Nicole works inside the academy every day. When she coaches faculty, Nicole is not speaking from the outside. She is speaking from experience. As Nicole knows, the rules are different when you're a woman. The game often feels different when you're a Woman of Color. Through executive coaching, leadership development, speaking, and consulting, Nicole partners with women, especially Women of Color, who are doing meaningful work in environments that don't always make space for them. She also partners with higher education institutions ready to invest in their people.Her approach is identity-affirming, strength-based, and unapologetically human. Nicole holds a Ph.D. in Counselor Education, an M.A. in Counseling, and a B.A. in Psychology, along with professional certifications in coaching and intercultural development. But more than credentials, Nicole brings lived experience and a genuine commitment to each of her client's growth.Whether you're a leader navigating your next chapter, a faculty member in the thick of academic life, or an organization ready to do the real work, Nicole's goal is the same: to help you lead with clarity, courage, and a deeper sense of who you actually are. Before we begin, please be sure to share this show with a family member, friend or colleague. As you know, your ratings and reviews help this show to gain traction and continue to grow. Thank you if you have already left a review.Also, if you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Imposter Phenomenon, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Nicole to the show!

Join Roger Knecht and guest Heidi Ryder as they explore the essentials of growing a bookkeeping business with powerful marketing on the latest episode of Building the Premier Accounting Firm. This episode provides practical advice on marketing your firm, leveraging AI tools, and overcoming imposter syndrome to build a successful, remote-first accounting practice. In This Episode: 00:00:00 Introduction and Why Become a Bookkeeper 00:04:22 Virtual Bookkeeping and Client Retention 00:08:36 Common Marketing Pitfalls and Language 00:13:35 Practical Advice and Using AI for Marketing 00:20:47 Building Confidence and Overcoming Sales Anxiety 00:26:53 Peer Collaboration and Overcoming Imposter Syndrome 00:33:05 Balancing Motherhood, Faith, and Business 00:43:31 Closing Thoughts and Final Challenges Key Takeaways: Translate complex accounting jargon into simple, client-friendly language to build trust. Prioritize clear communication and networking over cold-calling to find ideal clients. Maintain professional confidence by acting as a peer rather than an employee to your clients. Featured Quotes: "Whatever that thing is that scares you, that's what you should go out and do." — Heidi Ryder "You're never going to have a balance. But when you're out of balance, make sure it means something." — Heidi Ryder Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Book a demo and/or purchase by going to keepful.com   Special Offers for our Podcast Listeners, CLICK HERE to take advantage of them today! Remember this: Accounting Success IS Universal. Be sure to listen to our next episode and subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your bookkeeping, accounting, & tax business, please visit us at www.universalaccountingschool.com or call us at 801-265-3777.  And know that if it's about accounting, it's Universal.  

In Episode #232, Mining Minds sits down with Mia Crawford at the University of Arizona's San Xavier Underground Mining Laboratory to explore the experiences shaping her future in mining. Mia shares how her father's legacy inspired her to pursue mining engineering, the determination required to balance college with three jobs, and how hockey helped her develop the confidence and grit to succeed in a demanding industry. Mia also takes listeners inside the Intercollegiate Mining Games, her internship experience with Capstone Copper, and her responsibilities as a student safety manager. Through honest conversations about leadership, mentorship, imposter syndrome, public misconceptions about mining, and her ambitious career goals, Mia represents a driven new generation ready to learn, lead, and carry the mining industry forward. A BIG thank you to the University of Arizona's San Xavier Underground Mining Laboratory, Scott Shields and the entire University of Arizona mining school for the incredibly warm welcome and for making this episode possible. We look forward to future opportunities to highlight our mining schools, celebrate emerging talent and help build the future of mining—one story at a time. Watch on YouTube- https://youtu.be/sMa2QfYhL9I Episode Sponsors: Motor Mission Machine and Radiator Safety First Training and Consulting Walsh Exploration- Troy Hawkins #MiningMinds #ThisIsMining #IntercollegiateMiningGames #WomenInMining #MiningEngineering #FutureOfMining #NextGenerationOfMining #MiningLeadership #MiningCareers #UniversityOfArizona   Podcast Chapters: Opening- Mining, Responsibility and Everyday Minerals 01:00- Meet Mia Crawford 05:00- Mandarin, Hockey and an Unconventional Childhood 12:00- Turning Loss into Purpose 17:00- Three Jobs, College and High Expectations 23:00- The Intercollegiate Mining Games 25:00- Breaking into Mining at Capstone Copper 32:00- Hands-On Operations, Leadership and Mentorship 41:00- Big Goals, Imposter Syndrome and Personal Grit 59:00- Safety, Risk and the Next Generation

You'd think it gets easier once you've done it. Once you've signed the first client. Finished the first book. Proven yourself once. It doesn't. It just finds a new place to live.Candy Motzek sits down with Jodi Casstevens-Short, award-winning author of the Willow Springs Cozy Mystery series. After 35 years as an elementary school teacher, Jodi retired and pivoted to her author dream. She's now published two books in her series and is working on her third.This episode isn't technically about coaching. It's completely about coaching. Because everything Jodi shares about managing self-doubt, building community, staying accountable, and just putting her head down when the doubt gets loud - every bit of it applies directly to building a coaching practice.You'll hear the Jodie Foster story that stops the "you'll feel better once you've succeeded" argument cold. You'll hear how Jodi's daily Zoom writing group - with writers in London, Texas, and Nebraska - keeps her writing even on the hard days. And you'll hear the simple, practical tools she uses every time imposter syndrome shows up.Seventy percent of people experience imposter syndrome at some point. This is what you do about it.Grab the free course, Stop Guessing and Start Signing Clients, and start building a coaching business that's actually yours: https://candymotzek.lpages.co/vfo/Want to see what's actually working for coaches right now? Download the free Coaching Business Insights Report 2026: https://candymotzek.lpages.co/business-growth-survey/Ready to work with a coach? Book a free 30 minute call: https://stepintosuccessnow.com/

Send us Fan Mail A 2 a.m. dream sounds like the kind of story you file under “interesting” and move on. Brigid Kennedy didn't. She woke up, made coffee, and started writing, even though she was a musician, a mom, and not “trained” to be a novelist. That single night became the start of a body-deep yes, one that eventually led to multiple books, a novella series, and The Lost City of Incan Gold, a story rooted in family history, immigrant traditions, and the ache of unanswered questions. We talk about what a real calling actually feels like when it arrives quietly, without a five-step plan or a perfect sign. Brigid shares why busy, capable people dismiss the thing that keeps coming back, and how imposter syndrome can masquerade as being practical, especially when you're starting over later in life. We also get honest about the day-to-day cost of postponing: the “hole” that forms when you know you're not doing what you came here to do, and how that unfinished truth can shadow your mental and emotional wellbeing. Along the way, Brigid explains how writing became a gift for her teenage daughter, preserving a family legacy spanning Ireland and Peru and helping bring healing around a great-grandfather's disappearance in the Amazon. If you've been waiting to feel ready, you'll leave with a grounded starting point: begin before you're ready, take one step, and let the work teach you who you're becoming. Listen, then subscribe, share with a friend who needs a nudge, and leave a review with one sentence: what's the quiet calling you can't shake? Connect With the Guest: Book: Lost, The Lost City of Incan Gold (Amazon, Barnes & Noble) Website: BrigidKennedyBooks.com YouTube: Brigid Kennedy Books YouEx Get 50% off the first 6 months of YouEx.ai! Patrick Casey Emotional Musings Offer: Mention this ad listing & receive $15 off your 1st session | Code: Healthy mind/Healthy life Marissa Zwetow Offer: 12 taboo postpartum truths The Yielding Warrior Offer: Free book just pay for shipping | Code: TYW Denise Miceli Offer: get 10% off any coaching package! | Code: HealthyMind Elizabeth Pritchard Offer: Mention Healthy Mind Healthy Life Podcast & receive 10% off the next course. | Code: AL10Disc The Kloaked Signal Select for pre-order discount 10% | Code: podfans10 Vegout Voyage Offer: 15% off all personalized Armchair Iceland merch | Code: ICELANDGEAR15 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

What questions are tugging at you right now, and how might sitting with the answers help unlock your potential?For this 30th installment of our popular Ask Me Anything series, Dr. Michael Gervais is joined by co-host Victoria Garrick Browne, a Forbes 30 Under 30 recipient, former Division I volleyball player at USC, mental health advocate, creator, and speaker. Victoria turned her own private struggle with performance anxiety and depression into a gift for millions, and she founded The Hidden Opponent, a nonprofit that brings mental health education and support to student-athletes on campuses around the country. She's the ideal person to sit alongside Mike for this AMA and help answer these questions with care.The questions our community submitted are honest and vulnerable, and they keep circling the same root: identity. What happens when who you are gets fused to what you do? Mike and Victoria explore why the culture around us so easily hands young people a performance-based identity, what it looks like to move toward a purpose-based one instead, and why the way a parent talks about their child at the dinner table quietly shapes how that child sees themselves.This is a practical and useful conversation for anyone who competes, coaches, parents, or is simply trying to figure out who they are.In this conversation, we explore:How to help young people build an identity rooted in who they are, not only in how they performWhy the way you talk about your child, even at Thanksgiving, is shaping their identityHow to tell the difference between healthy competitiveness and unhealthy pressureThe warning signs of burnout in a young athlete, and why competing too early can backfireHow to share a mental health story in recruiting without it becoming a liabilityWhether real confidence can exist without external validationThe difference between formal instruction and guided discovery in coaching and parentingA simple, honest way to work with imposter syndromeIf your sense of who you are has ever felt a little too tied to what you do, this one is well-worth your time.Links & ResourcesTo learn more about Victoria, please visit: https://victoriagarrickbrowne.com/To learn more about The Hidden Opponent, the non-profit Victoria started, please visit: https://www.thehiddenopponent.org/ Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XLearn more about The Hidden Opponent: thehiddenopponent.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andy Burnham is the first Prime Minister on How to Fail. Past leaders have run scared of doing a podcast with ‘fail' in the title - but not this one. As he says in this conversation: ‘if you've not succeeded, you have to understand why it happened, and what you're going to do about it.' Wise words from a global leader. Burnham is now our 7th Prime Minister in 10 years, having won a decisive by-election in Makerfield and having received nominations from 94% of Labour MPs in an unopposed leadership contest. In this exclusive episode, recorded at No. 10 North, Andy talks about growing up, how his Catholic faith has shaped his outlook (and whether or not he snuck some communion wine as an altar boy). Plus: imposter syndrome, what he learned from his past failed leadership bids, friendships within politics, how his wife responded to his desire to run for PM, the meaning of ‘home' and whether or not his dad, who suffers from Alzheimer's, knows his son has become Prime Minister. A must-listen, even if we do say so ourselves. IN THIS EPISODE: 00:00 Introduction 03:12 Imposter Syndrome and Authenticity 06:13 Faith and Catholic Roots 08:32 English Degree and Power of Words 10:19 Failed Leadership Bids 16:50 Politics Friendships and Family 21:07 Post Cambridge Job Hunt 25:06 What Home Means 26:26 Hillsborough and Two Britains 27:36 Number 10 North Vision 28:43 Building Safety and Hope 32:49 Radical Yet Sensible Politics 35:35 Fixing Social Care 38:16 Roy and Alzheimer's 43:10 Faith Power and Farewell LINKS + MENTIONS: Join the How To Fail community: www.howtofail.supportingcast.fm/#content Elizabeth's Substack: www.theelizabethday.substack.com WANT MORE? Ed Miliband - swap.fm/l/YTnZMo8h78DZNf7ZmKnF Sadiq Khan - swap.fm/l/FcuzDh396Ul76Sc46KRb Jess Phillips - swap.fm/l/EHHLbfGCH6oBDbOaMhbX LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Guest bookings for How To Fail only come from official @sonymusic.com emails Have a failure you're trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan and Jen Mistri Sound Engineer: Ed Gill DOP: Keith Gubbins Assistant Camera Op: Charlie Painter Assistant Producer: Shania Manderson Senior Producer: Hannah Talbot Executive Producer: Alex Lawless Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

A calm, healthy relationship can feel more dangerous to you than the chaos you grew up in. That's hypervigilance. It hates the absence of a threat, so it manufactures one, even when you're finally safe. Patrick Teahan, a clinical social worker and childhood trauma educator, breaks down why your body still reacts like it's protecting a nine year old. You're not overreacting. You're replaying. Teahan explains how most people experience the present entirely through the lens of childhood, filtering every text and every silence through wounds that happened decades ago. This episode gets into inner child work, re-parenting, and the murky question of when going no contact with a parent is healing versus when it's avoidance. You'll hear what real boundaries look like when love and abuse get tangled together. By the end, you'll understand why healing isn't about proving your parents wrong. It's about finally believing you were a good kid the whole time. Patrick's Website Patrick's Instagram Patrick's YouTube Patrick's TikTok In this episode you will: Discover why your nervous system treats calm, safe relationships as a threat Learn Patrick's three-part healing framework of finishing business with your family of origin, re-parenting your inner child, and doing the deeper work of intimacy Understand the ACE study and why quiet, everyday trauma often does more damage than one big event Explore when going no contact with a parent is genuine healing and when it becomes avoidance Uncover the link between childhood trauma, imposter syndrome, and your ability to manifest the life you want For more information go to https://lewishowes.com/1962 More SOG episodes we think you'll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.