Podcasts about Iron Man

Episode 2736- Vinnie Tortorich and Anna Vocino discuss a healthy resolution while Anna cooks some low-carb stuffing and eggnog. https://vinnietortorich.com/2025/12/a-healthy-resolution-episode-2736 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast A Healthy Resolution Anna is cooking in this episode, so if you want to watch the Queen of the Kitchen do her magic, please go to YouTube. (2:30) http://@FitnessConfidential Podcast Part of this episode is about resolutions; Vinnie's resolution to build a train set is underway, and he's confident it will be done before the end of December this year. Anna is cooking her low-carb stuffing, made with almond flour instead of dried bread. (7:30) You can find her Holiday Roundup of Recipes here. https://annavocino.com/nsng-low-carb-thanksgiving-round/ Vinnie has had back pain for years. (10:00) His back problems started after he began his career in ultra-cycling. (16:00) He used to go to a therapist for muscle release. This is not a paid endorsement, but he recommends "The Hook" by Aletha. It can reach into the tighter areas around your hip bones and release knots in muscles like the psoas and iliacus. Egg Nog recipe (30:30) It's a good idea to avoid heavy cream with additives. If you can, get straight heavy cream. Anna demonstrates the best way to make the eggnog from scratch. One of Vinnie's resolutions this year has to do with fixing his back so he can water ski again. He wants to be able to do the things he used to do when he was younger, such as skiing. He is inspired by an 80+ year old woman who is the oldest person to finish an Ironman. Anna agrees—the importance of mobility and strength as you age can't be emphasized enough. (42:00) Please find a way to include movement into your life and make it fun! Egg Nog special step—so pay attention (45:45) Placing Saran Wrap gently over the egg nog as it cooks will help prevent a "skin" from forming. Our Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Link suspension terminology can sound intimidating, but it doesn't have to be. This week, Tyler and Jimmy sit down with Brian from 4Wheel Underground to break down common suspension terms like roll center, bump steer, and anti-squat in a way that actually makes sense. Whether you're building a rig or just want to understand how your suspension works, this episode is packed with knowledge you can use. 4Wheel Underground Website: https://www.4wheelunderground.com/ Instagram: https://www.instagram.com/4wheelunderground Facebook: https://www.facebook.com/4wheelunderground MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive Thanks to Vanquished for the donation of the Yokohama edition RC racecar that is this months giveaway. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Congrats to David Kurak for winning the new Xtreme Duty Braided Hose Kits from MORRFlate. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

The FloWrestling Radio Live crew recaps a big weekend in college and high school wrestling. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home (0:00) Penn State's weekend in Wyoming (15:38) Ohio State beats NC State (33:04) Oklahoma State beats West Virginia and the Jax Forrest wrestling 2nd semester just got even more interesting (54:53) Ironman takeaways (1:09:42) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Great weekend of action to recap this morning with the Brain, Willie Saylor, and the Captain, Don Beshada!0:00 - Intro 05:45 - Robideau vs Watters Doesn't Happen18:50 - Flo Ranking Ohio State #129:30 - Progress on Jax Forrest to Oklahoma St Second Semester?36:55 - Penn State's Weekend & Future45:30 - Ohio State over NC State Friday Night54:00 - Ironman 56:05 - National Duals Moving to December01:04:50 - Diving into Ironman Finals & Overview01:10:30 - Grey Burnett #BiteGate01:25:40 - Bo Bassett Winning Ironman TItle #4 & The Bachmann Match01:37:50 - Jayden James Beats Melvin Miller in OT01:52:00 - Team Scores & Rankings: Faith Christian Moves to #1Be sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY! Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions, a digital marketing agency specializing in custom websites, content creation, and digital strategy, at BaschSolutions.com.

Matt and Eric slide down the rainbow bridge and dive into THOR, the story of an a-hole alien hunk who becomes a better dude after meeting Natalie Portman while his scheming emo brother tries to trauma dump. It's a hoot! 

Holiday training sets up the whole season. Get it right and you start ahead. Get it wrong and you spend months fixing it. This episode breaks down how to train through the holidays without losing fitness or burning out. How to add volume without piling on intensity. How to protect consistency, recovery, and family time. And how to avoid the classic mistakes that leave athletes cooked by January. We cover clear strategies for both hemispheres, including winter training indoors, mid-season summer racing, and how to exit the break fitter, fresher, and motivated for what’s next. Timestamp:00:00 - Introduction01:10 - How To Approach the Holiday Season06:45 - Mental Reset10:00 - Opportunity to Work on Your Weakness11:30 - Goal for the Holidays18:15 - Training Indoors and Outdoors19:45 - Principles For Indoor Training22:00 - How To Make Training Enjoyable28:00 - Advise For Athletes In Summer35:25 - Getting More Race Opportunities39:30 - Replicating Race Conditions In Training42:30 - The Mindset This Holiday44:30 - Winter Training Mindset47:45 - Early Spring Goals50:15 - Training Twice a Day If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

In dieser Folge nehmen wir euch mit in die zweite Woche unseres Trainings für den Ironman Hawaii. Wir sprechen darüber, wie Yannick, unser Age Group Athlet, richtig "All In" geht und dabei bewusst die Arbeit reduziert, um fit für das große Ziel zu werden. Außerdem quatschen wir darüber, welchen Preis eine lange Saison fordert und wie man das Ganze entspannt angeht. #Podcast #TriathlonPodcast #Ironman #IronmanHawaii #Kona #RoadToKona #IronmanTraining #AgeGroupAthlete #AllIn #TriathlonLife #TriathlonMindset #LongSeason #WorkLifeBalance #Recovery #EnjoyTheJourney **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

Let me ask you something honest. Have you ever looked at your effort and thought, "There's no way I should still be here?" You show up. You work hard. You try to do the right things. Yet your career, your goals, or whatever you want still feel out of reach. I've coached thousands of people through this exact frustration. The problem is almost never effort. Most people work plenty hard. That isn't what keeps them stuck. It's something else. In this lesson, I'm sharing a personal story from 2019. It starts with me sitting in my favorite chair, coffee in one hand, my dog Harley

Stop saying "I'm not a runner." Use this reframe instead: "I'm a Grade 1 runner." This changes it from being an all-or-nothing proposition. It is also redefining what success looks like. For a Grade 1 runner, simply getting outside once or twice a week without hurting themselves is a success. That simple reframe can be enough to change behaviour, and build confidence and momentum. Bevan James Eyles, in my latest conversation for It's Never About Money, struck me as someone full of practical advice like this. Having wrestled with the question of willpower his whole career, I asked him: why is it that one person can find the willpower to train for an elite Ironman, while others struggle to exercise at all? FIND OUT MORE: >

Estamos en plena temporada de maratones (Valencia, Sevilla, Barcelona…) y muchos corredores se hacen la misma pregunta: ¿estoy realmente preparado para correr 42,195 km? En este episodio charlamos con @marcbanuls entrenador y corredor popular, para aterrizar las premisas que deberían cumplirse antes de debutar en maratón: disponibilidad real de tiempo, constancia a largo plazo, progresión de volumen sin locuras, la importancia de la fuerza, cuándo “frenar” en el último mes y por qué una prueba de esfuerzo puede ser una decisión inteligente, especialmente a partir de cierta edad. Si estás pensando en apuntarte a una maratón (o ya tienes dorsal), este episodio te ayudará a ponerle criterio al proceso y a respetar la distancia. WEB DE MARC BAÑULS : https://www.marcbanuls.com MARC EN INSTAGRAM : https://www.instagram.com/marcbanyuls/?hl=es MARC EN YOUTUBE : https://www.youtube.com/channel/UCQSISR3UGsybBWyaO1oEZQw

In this episode of The Real Triathlon Podcast, the hosts discuss the growth of their podcast, share experiences from the Ironman 70.3 Indian Wells race, and highlight the performances of various athletes. They delve into the controversies surrounding drafting rules in triathlons and emphasize the importance of the off-season for athletes, including goal setting and self-discovery in the sport. In this episode, the hosts reflect on their experiences from the past season, discussing the lessons learned and how they plan to implement these insights into their training and racing strategies for the upcoming year. They emphasize the importance of intentional training, accountability, and the impact of social media on athletes. The conversation also touches on their upcoming race schedules and the support they receive from their community through Patreon.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

MUSICRoger Daltrey of The Who is now SIR Roger Daltrey. He was knighted by Prince William at Windsor Castle on Wednesday. It's in recognition of not only his musical achievements, but also his charity work. Here he is on the award, and what his younger self and band would've thought back in the day. https://consequence.net/2025/12/sir-roger-daltrey-knighted/ Sharon Osbourne has given her first interview since the death of her husband Ozzy this past July.Appearing Wednesday on the British TV show Piers Morgan Uncensored, hosted by her longtime friend, she opened up about his health struggles, doing his final show this past July 5th in Birmingham, England, their last conversations and much more. You can watch the show on YouTube, and here are a few excerpts:Sharon Osbourne on the last two weeks of Ozzy's life. OC:...in seven years. :27 [Courtesy of Piers Morgan Uncensored]"He was so happy Piers afterwards. And he kept looking at the papers and he goes to me, 'I never knew so many people like me.' But that was the way he was. I mean, he knew he was famous, but not to the amount that people loved him. It's a whole different thing. And he was just so happy. Happier than we'd seen him in seven years."Sharon Osbourne on dreams Ozzy was having the last week of his life. OC:...he was ready. :26 [Courtesy of Piers Morgan Uncensored]"He was having dreams the last week of his life. He was seeing people that he never knew. I said, 'Well, what kind of people?' He goes, 'All different people. And I just keep walking and walking and I'm seeing all these different people every night. And I go back there and I'm looking at these people and they're looking at me and nobody's talking.' And he he knew. He was ready." Sharon also talked about the first time she and Ozzy met, when they fell in love, how she will never want to get married again, how if she didn't have kids she would have killed herself when he died, and the thing she misses most is holding his hand.On a lighter note, she also talked about how she wanted to get back at Roger Waters for the negative things he said about Ozzy after he died. And that was by sending him a Tiffany box filled with feces, which she used to do to critics who wrote negative reviews about Ozzy's shows without being there. When she did, it was her infant son Jack's poop that would be used.She ultimately decided against it, saying, “Even that is a waste, to send [crap] to him. It's a waste because he's really insignificant. But I just thought, anybody that passes has a family… you don't do that.” (Sharon's not the first musician's wife to do that. Paul and Linda McCartney sent some of their daughter Stella's poop to a journalist who earned their trust, then betrayed them.)Going forward, Sharon says she's continuing to work on an Ozzy bio-pic and that she knows who she wants to play him. When asked if it was Yunglbud she didn't confirm nor deny.https://youtu.be/aaLMsEJKZEQ Kurt Cobain's MTV Unplugged Martin D-18E has been donated to the Royal College of Music London by Peter Freedman, who paid $6,010,000 for it at an auction in 2020. Megadeth have released a trailer for Behind the Mask, the documentary and listening event for their self-titled album that will be in theaters on January 22nd. Watch it on YouTube.Blumhouse Games has released a mini-documentary about Robin Finck of Nine Inch Nails scoring the new horror video game Sleep Awake. Watch it on YouTube.Trailer for new U.K. documentary on David Bowie's final years titled "David Bowie - The Final Act" has been released https://ruralradio.com/rrn/abc_news/trailer-for-new-uk-david-bowie-documentary-released-abcid0409636a/ Guns N' Roses have announced the openers for their summer tour -- rappers Public Enemy will open for them when they are here at Busch Stadium in August. The Eagles, Stevie Nicks, Kings of Leon, Lorde and The Black Keys are among the headliners at the 2026 New Orleans Jazz & Heritage Festival, commonly known as Jazzfest.The first weekend, April 23rd to the 26th, will feature Stevie Nicks, Rod Stewart, Kings of Leon, Lorde, Jon Batiste, Tyler Childers, David Byrne, Jason Isbell and the 400 Unit, St. Vincent, Irma Thomas, The Isley Brothers and The Revivalists.The second weekend, April 30th through May 3rd, features will feature the Eagles, Teddy Swims, The Black Keys, Widespread Panic, Earth, Wind & Fire, Tedeschi Trucks Band, Alabama Shakes, Ziggy Marley, Lake Street Dive, Mavis Staples, Little Feat and Rickie Lee Jones.Passes go on sale tomorrow (Friday) at nojazzfest.com. TVJohn Stamos is joining the next season of Netflix's "Hunting Wives" show. https://www.foxnews.com/entertainment/john-stamos-cast-hunting-wives-drama-wife-questions-potential-nude-scenes Sigourney Weaver will appear in Amazon Prime's live-action series of Tomb Raider https://www.the-independent.com/tv/culture/sigourney-weaver-tomb-raider-phoebe-waller-bridge-b2883033.html MOVING ON INTO MOVIE NEWS:"Ella McCay" (PG-13) Trailer - A comedy starring (British actress) Emma Mackey as an idealistic young woman trying to juggle family problems while taking over her mentor's job as governor once he accepts a cabinet position in Washington. Woody Harrelson is her sexually irresponsible father, Jamie Lee Curtis is her supportive aunt, and Albert Brooks plays her political mentor. (20%)"Silent Night, Deadly Night" (R) Trailer This is the second remake of a 1984 slasher about a kid who witnesses his parents being murdered by a guy in a Santa suit . . . then grows up, puts on a Santa suit himself, and goes on his own killing spree. It stars Rohan Campbell from "The Monkey" as your killer Santa, and Ruby Modine from "Happy Death Day" as a true crime junkie (slash) his love interest. (84%)"How the Grinch Stole Christmas" (PG) Trailer The 25th anniversary re-release of the live action movie starring Jim Carrey as the Grinch, Taylor Momsen (from The Pretty Reckless) as Cindy Lou Who, and Christine Baranski as the woman who secretly has feelings for the Grinch. (50%)Will Smith hit with another major scandal—longtime friend turns on him in $3 million lawsuit Everybody's getting into the year-end roundup business. Even the deliciously gay hookup app Grindr!!! Here's a sample of their 2025 wrap-up:Mother of the Year: Lady GagaDaddy of the Year: Pedro PascalMother-In-Training: Sabrina CarpenterShow of the Year: "Overcompensating", Prime VideoAlbum of the Year: "Mayhem", Lady GagaSong of the Year: "Abracadabra", Lady GagaGay Dictionary . . . The Phrase on Everyone's Lips: Delulu. (Short for "delusional".)Hottest Man of the Year: Jonathan Bailey (Fiyero in the "Wicked" movies)Movie of the Year: "Kpop Demon Hunters"Bulge of the Year (!!!): Bad BunnyGayest Fashion Trend: Slutty little glassesBest Beef: Cardi B vs. Nicki MinajMost Bears: IrelandHighest Percentage of Twinks: Switzerland AND FINALLYWe all know the debate about "Die Hard". But there are plenty of other films that spark the same argument, "Is this actually a Christmas movie?" Here are 13 more:1. Every "Harry Potter" movie (2001 - 2011). All the "Potter" flicks . . . with the possible exception of the last one . . . have some kind of yuletide vibe . . . or at least a wintry one.2. "Batman Returns" (1992). One of the big set pieces is the lighting of the Gotham Christmas tree.3. "Eyes Wide Shut" (1999). Even though it was released in July, it takes place over Christmas.4. "Gremlins" (1984). This one has Christmas written all over it. And also little green, murderous demons.5. "First Blood" (1982). The first of the "Rambo" films has a Christmas tree in the background of one scene. So . . . Christmas movie!!!6. "Trading Places" (1983). There's a Christmas party, and Dan Aykroyd as a drunken Santa waving a handgun. But it doesn't end on December 25th. If it's a Christmas movie, then it also qualifies as a New Year's movie.7. "Kiss Kiss Bang Bang" (2005). This one takes place during the Christmas season in L.A. And it was released in November.8. "Edward Scissorhands" (1990). Kind of a no-brainer.9. "Lethal Weapon" (1987). Another one of those action movies that HAPPENS to take place around Christmas.10. "Rocky" (1976). This might be the greatest American holiday film of all time, because it includes Thanksgiving, Christmas, and New Year's. And also punching.11. "Hook" (1991). The scenes in the real world, outside Neverland, are set at Christmas. 12. "Iron Man 3" (2013). The whole movie plays out around Christmas.13. "The Nightmare Before Christmas" (1993). Is it a Christmas movie or a Halloween movie? Why not both?AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Week’s Callers Caller 1: Justin from TX asks about GlueTread Caller 2: Nick from MT responds about Camping vs Glamping Caller 3: Nick calls back and responds to his warm food comment Caller 4: Scott from Lodi gives the tip of using a laundry detergent dispenser for water Caller 5: Jeff from OR, tell everyone about a new axle from Mitch Made Caller 6: Chris Rea gives us feedback on TK1 Caller 7: Spegitt talks about Glamping Caller 8: Zac from OKC, also wants to talk about Camping vs Glamping CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail for 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% off

Just another week in the SnailLifestyle. Tyler is off running MORRFlate, and Jimmy is dealing with SnailArmor, but they both find time to work on their vehicles. Tyler sent the Mule off to get wrapped, and he finished working on Kermit. Jimmy and Husmann spend a lot of time working on Samantha. They put on the new Aluminum Links from 4Wheel Underground and lifted the frame and axles to see what the estimated ride height would be. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive Thanks to Vanquished for the donation of the Yokohama edition RC racecar that is this months giveaway. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Congrats to David Kurak for winning the new Xtreme Duty Braided Hose Kits from MORRFlate. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

Most Wanted Marvel Legends! Top 5 Marvel Vs.Capcom X-Men Two-Packs!

If you've just realised your Ironman or 70.3 is just six months away, and don't feel like you have any sort of plan - let alone feel in any way prepared … don't panic. In this episode, Coach Rob breaks down exactly how to plan your next six months so you can make the big fitness gains needed without having to put the rest of your life on the back-burner.Whether you're a first-timer or returning IRONMAN looking to better a past performance, this simple, repeatable structure will show you how to use your limited training time as effectively as possible.You'll learn:Why six months is plenty of time - if you train smartHow to build an achievable weekly training structure that actually fits around real lifeWhy “complete well” beats “race hard” for 90% of age-groupersThe key principle that prevents injuries and burnout (and guarantees consistency)How to progress your long ride and long run safely every weekThe role of race-simulation weekendsWhy bike fitness is the foundation of your entire IronmanThe run-walk method that protects you from niggles and enables you to run for longer, without compromising your run-specific fitnessHow to approach swim training when technique is your biggest limiterWhat to do when illness or life inevitably interrupts your planIf you want a clear, confidence-boosting roadmap to get you from now to race day, this episode will give you everything you need to build your own Ironman or 70.3 training plan.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Kelsey WON the overall Age Group race at IRONMAN Chattanooga and came on the podcast to talk all thing training, race sessions, and GOING PRO! Hope you enjoy this talk! Follow Kelsey on Instagram here! https://www.instagram.com/barnymommy/

The playlist is open and the cupboard door is closed and locked! Take a deep breath... In this episode, Fi is underwhelmed by a French B&B, she's over-enthusiastic about putting your arms above your head, and she's downright put off by the idea of climbing a mountain. Plus, TV personality Spencer Matthews chats to Times Radio's Rosie Wright about completing an epic challenge: seven Ironman triathlons on seven continents in just 21 days. You can listen to our 'I've got the house to myself' playlist here: https://open.spotify.com/playlist/2MkG0A4kkX74TJuVKUPAuJIf you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dina and Bob talk through a recent Triathlete magazine article outlining how some of the top professional athletes fueled at the Ironman World Championships in Nice and Kona this year. We review the carbohydrate intake ranges along with the fluid and sodium data and add context for what may explain the differences among the pros and why these strategies don't always translate to age-group competition.Links:Article from Triathlete.com: An Analysis of Ironman World Championship Pros' High-Carb Nutrition Plans What are your questions about high carb fueling? Let us know over in our free Patreon Community (@isnpodcast).  -------Subscribe to our show to get the weekly episodes and also check out our YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

In Episode 66, Dave interviews Tom Ruggia, who is not only the president and CEO of Samsara Vision but also a seasoned athlete with an impressive record of completing seven full Ironman races. This conversation will cover a range of topics, from Tom's experiences in the international and merging markets, leadership, career experiences, and what is an adult student athlete. Lastly, they will discuss the competitive world of Ironman triathlons and how it relates to everyday life. If you're interested in business, leadership, fitness, entrepreneurship, or personal development, this episode should provide valuable insights and inspiration. Enjoy the listen!

Meg Trucano shares her journey from academia to becoming a life coach, emphasizing the importance of autonomy, personal choices, and energy management. She discusses her experiences with burnout, the significance of defining success on one's own terms, and the empowerment of women at crossroads in their lives. Meg offers valuable insights and advice for young women navigating their careers and personal growth.A developmental psychologist, former federal researcher, and the founder of a psychology-based coaching practice for ambitious women navigating major life, career, lifestyle, and identity changes. After burning out from a high-levelresearch career, she created her coaching practice and the REAL Change Framework to help women ditch their "shoulds," reclaim their energy, and start making unapologetically self-directed decisions. She is the host of the Changeology podcast, which explores the art, science, philosophy, andpsychology of making big, bold, badass life changes. She is wife to an Ironman triathlete husband, mom to boy-girl twin toddlers (who make everything more interesting), and has a lifelong wish to befriend a crow."Get In Touch With Meg:Email: meg@megtrucano.comLinkedIn: linkedin.com/in/meg-trucanoInstagram: @meg_trucanoChangeology Podcast: https://changeology.buzzsprout.comWebsite: https://megtrucano.com

Süper kahraman evreninin ardındaki gerçek ne? Gerçek kahraman kimdir? Emre Dündar, Spekülatif'in ilk bölümünde Superman, Batman, Joker, Wonder Woman, Iron Man, Thor ve X-Men üzerinden “kahramanlık” kavramının nasıl dönüştüğünü inceliyor. Fedakârlık, erdem, protagonist–kahraman ayrımı ve popüler kültürün bu mitlere etkisi üzerine kapsamlı bir değerlendirme sunuyor. Dündar, süper kahraman mitinin çöküşünü ve yeni kahraman arayışını anlatıyor. Learn more about your ad choices. Visit megaphone.fm/adchoices

NICCOLÒ PACEprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

Full video segment with Free Jacks' Utility Back Mitch "Ironman" Wilson on Episode 247 of TJRSThis Episode of TJRS is brought to you by The Rowdy Rangers Club on Patreon. The Rowdy Rangers Club offers all access to TJRS content including this episode - club members get the YouTube video, podcast audio and memes before its released to the general public. Additionally, club members get Patreon exclusives such as first priority interview questions to ask guests, and MLR rumors from time to time as well! Head on over to patreon.com/jacksrangers to join today!TJRS has new video content often so make sure you're subscribed: https://tinyurl.com/jackstubeSubscribe to TJRS, the best Free Jack's podcast on the internet: https://tinyurl.com/jacksspotX: / jacksrangers Instagram: / jacksrangers Facebook: / jacksrangers Podcast: https://tinyurl.com/jacksspotSupport this podcast at — https://redcircle.com/the-jacks-rangers-show/donations

What if the future of humanity's evolution is intertwined with extraterrestrial contact, and it all begins with your vibration? In this episode of The Healing & Human Potential Podcast, I welcome back Darryl Anka, who has been channeling an extraterrestrial being, Bashar, for over 40 years. Together, we discuss Bashar's predictions of the upcoming global exposure of extraterrestrials and how, while they have always been here, they will soon be recognized as a key part of humanity's evolution. They offer us the chance to evolve in ways we've never imagined, but it's up to us to decide whether to embrace this opportunity. We explore how raising your vibration can prepare you for this shift, making you more open to contact with extraterrestrials, spirit guides, and other higher-dimensional beings. Darryl shares valuable insights on following your excitement, staying positive through life's changes, and letting go of limiting beliefs.  This episode offers practical steps to help you align with your highest potential and stay open to the guidance and opportunities unfolding as we move toward a new era of open extraterrestrial contact.   ===   If you need a practice to come home to yourself, try this meditation for 30 days & watch your life shift: https://podcasts.apple.com/us/podcast/10-minutes-to-shift-from-overwhelm-to-inner-peace-abundance/id1705626495?i=1000738341998   ===   We are accepting applications for ICM 2026! This is your opportunity to receive early access bonuses. Apply here

How do we find consistency in golf? That is the question vexing Eddie at the moment after his trip to Australia where he led during the Australian Open, yet still failed to make the weekend. Remarkably, driving is the only part of his game which is offering permanent satisfaction and he has moved on to Dubai to find some answers. Or just lie in the sun.The trio also wonder if, or how, the Australian Open could become a major as well as interpreting dreams, talking about Norwegian supermarkets and deciding who are the anti-Spaniards.Visit: www.petermillar.co.uk/outerwearEmail: tcf@thechippingforecast.co.ukInstagram: @chippingforecast Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness.They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity. Robert shares personal stories of his journey, including his experiences in the military, coaching, and the lessons learned from life's hardships. The conversation emphasizes the value of self-worth, the role of suffering in personal growth, and the importance of surrounding oneself with positive influences. Robert's insights provide a roadmap for listeners seeking to navigate their own challenges and pursue their dreams with determination and resilience.-Quick Episode Summary:Overcoming adversity, mental toughness, and lifelong growth with Robert Hamilton Owens.-SEO Description:Passing The Torch podcast featuring Robert Hamilton Owens: Insightful stories on resilience, mindset, overcoming adversity, and achieving success at any age.-

Don and Dude return to honor two titans lost in 2025, revisiting albums that capture the creative peaks and lasting influence of Brian Wilson with The Beach Boys and Ozzy Osbourne with Black Sabbath. The episode traces how The Beach Boys Today! and Paranoid reshaped pop and heavy music, revealing how these records still echo through everything from chamber pop to modern metal.The Beach Boys – The Beach Boys Today! (1965) Brian Wilson uses Today! as a turning point, steering the band from surf-and-cars singles into a more introspective, studio-crafted pop world that points directly toward Pet Sounds. Side A delivers bright, radio-ready hooks like "Do You Wanna Dance?" and "When I Grow Up (To Be a Man), "while Side B dives into confessional ballads such as "Please Let Me Wonder" and "She Knows Me Too Well," blending chamber pop arrangements with vulnerable, adult themes.Black Sabbath – Paranoid (1970) Paranoid crystallizes the sound and mood of heavy metal, fusing Tony Iommi's down-tuned riffs, Geezer Butler's ominous lyrics, Bill Ward's jazz-schooled drumming, and Ozzy Osbourne's haunted vocals into a tight, relentless 1970 statement. From the anti-war sprawl of "War Pigs" and the sci-fi tragedy of "Iron Man" to the accidental hit "Paranoid" and the psychedelic "Fairies Wear Boots," the record turns fear, addiction, and apocalypse into riff-driven anthems that defined the genre.Dude is Diggin':The Macks – Bonanza (2025): A volatile, modern rock blast from a Portland band that smashes garage energy, psychedelic noise, and restless experimentation into a noisy, cathartic portrait of contemporary anxiety.Metallica – Reload (1997): A late-'90s reinvention that leans into groove and atmosphere, where hard rock bruisers like Fuel sit alongside moodier cuts like "The Memory Remains," featuring Marianne Faithfull's ghostly guest vocal.Don is Diggin':Just Desserts – Curtains (2025): A reflective, lo-fi-to-full-band set from Larry Fessenden and Tom Laverack that wrestles with post-COVID grief, aging, and small flashes of grace nearly four decades after their debut.The Cure – The Show of a Lost World (2025): A concert film capturing The Cure unveiling Songs of a Lost World in full at London's Troxy, framing the new material in a single, immersive performance.Follow the show on Instagram, Facebook, Threads, and Bluesky @albumnerds, and support by subscribing, rating, reviewing, and sharing. “What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” – Helen Keller.

Die Saison wird lang, die Beine schwer, aber die Rennen heiß: Von Weltbestzeiten bis WM-Showdown – Lars Wichert und Jan Grüneberg nehmen euch mit durch die letzten großen Triathlon-Wochenenden des Jahres. Wer schnappt sich die letzten Titel in 2025?

Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked us why he couldn’t win a single race. Seven years later, after resilience, detail, crashes, setbacks, and a total rebuild of how he trains, he became Time Trial World Champion by five seconds. You’ll even hear the raw phone call he made moments after crossing the line. We also cover the road race victories from Tim and Al — two athletes who committed to a plan, fixed their biggest weaknesses, and delivered when it mattered. A huge result for the team, years in the making. Timestamp:00:00 - Introduction01:00 - Just Wanted to Win a Race04:45 - Joe's 2017 Data to Now09:05 - What Kind Of Riding Matters Most?16:15 - How He Finally Started Winning Races..18:00 - How He Won The World Champs28:56 - The Post Race Phone Call with Joe35:30 - Alan Adam's Progress - Great Tactician38:00 - Questioning Your Form41:45 - A Powerful Kick44:45 - Winning Bunch Sprints45:40 - Tim Jamieson's Training Strategy51:55 - The Balanced Athlete If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Snow wheeling is some of the most fun you can have in a rig—but it also comes with its own set of rules. In this episode, we break down the dos and don'ts of winter trail etiquette so you can wheel safely, avoid getting that reputation, and keep the trails open for everyone. From convoy spacing to recovery best practices to knowing when to turn around, we're covering everything you need to know before hitting the snow this season. Episode 12: 10 Pieces Of Off Road Etiquette MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive Thanks to Vanquished for the donation of the Yokohama edition RC racecar that is this months giveaway. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Congrats to David Kurak for winning the new Xtreme Duty Braided Hose Kits from MORRFlate. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

This week Joey and I are catching up on some life updates! From house shopping in Florida to his Ironman recap to what's next on our travel list, we're covering it all! We get into the behind-the-scenes of touring homes (including the surprises, the dealbreakers, and what we've learned so far) how Joey really felt during each stage of the Ironman, and what fitness goals we're each working towards now. We also talk about what's coming up for us! We'll share the trips we're excited about, how we're planning to be more present as we head into holiday season, and everything in between. It's one of those cozy, real-life episodes where you feel like you're on the couch with us.Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREConnect with Joey: HERE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Video: https://open.spotify.com/episode/6DmyE1TZrx68fRM1YWSZI1?si=_6WDIljDS1q1fAKfYQZW2gLinktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠Analytic Dreamz plays Marvel Tokon Fighting Souls for the first time in this Notorious Mass Effect segment. Witness one of the few real-time love creations as his initial hatred transforms into deep appreciation for the 2D tag-team fighting game developed by Arc System Works and published by PlayStation Studios.Dive into the closed beta action on PlayStation 5, featuring an expanded roster of eight playable characters including new additions Spider-Man and Ghost Rider alongside Captain America, Iron Man, Storm, Doctor Doom, Ms. Marvel, and Star-Lord. Test your skills across fresh stages like X-Mansion and Savage Land, with rollback netcode enabling smooth online lobbies, versus CPU modes, spectator functionality, and uninterrupted 72-hour access from December 5-7, 2025.Originally debuted at EVO 2025 with early builds, Marvel Tokon Fighting Souls builds hype for its 2026 launch on PS5 and PC, prioritizing competitive FGC play with intuitive mechanics, balance updates from prior tests, and Marvel characters reimagined for tag-team battles.Join Analytic Dreamz for authentic reactions to Marvel Tokon Fighting Souls closed beta gameplay, roster breakdowns, stage details, and why this fighter is turning skeptics into fans. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Matt and Eric bring the (Justin) hammer down on 2010's IRON MAN 2 - an entertaining watch that never quite focuses on the right things. War Machine, Black Widow, drunk dancing, and more!

In this episode of Cuts, Cardio, and Conversation we dig into the trials and tribulations that shaped us. Jackie shares a story about a roommate who taught her that when people tell you who they are, believe them. Ashley reflects on her brother training for an Ironman and the simple reminder to just do the thing and give yourself permission to try. Jerry brings in a look at the Blue Zones and how community shapes longevity.We laughed, we learned, and yes, we probably said “trials and tribulations” ten times before the intro ended. Tune in for real talk, real stories, and a reminder that you always come out better when you keep going.In this episode of Cuts, Cardio, and Conversation we dig into the trials and tribulations that shaped us. Jackie shares a story about a roommate who taught her that when people tell you who they are, believe them. Ashley reflects on her brother training for an Ironman and the simple reminder to just do the thing and give yourself permission to try. Jerry brings in a look at the Blue Zones and how community shapes longevity.We laughed, we learned, and yes, we probably said “trials and tribulations” ten times before the intro ended. Tune in for an honest, warm conversation with a few laughs, and if you are navigating your own challenges, this episode will feel like you are sitting with friends who get it.Presented by General Fitness CompanyCast.Thanks for listening, and as always…Keep Good Company.

PlayStation's X-Men: Mutant Academy dropped in 2000… and two decades later, we're still talking about it! We've got the game's producer, Jay Halderman, in the studio to answer every question we've held onto for 20+ years!

Join us for a deep-dive into Marvel's ORIGINAL Iron Man movie, the 2007 animated feature film “Invincible Iron Man”! The year before the MCU began, the year before Robert Downey Jr, Jon Favreau, and Kevin Feige brought Tony Stark to the big screen, Marvel partnered up with Lionsgate to create the first and original Iron Man movie - a feature length animated film on DVD. We'll take you behind-the-scenes on the Marvel / Lionsgate deal, the talent of the writers and animators involved, the different animation styles, and everything it took to make this movie. We'll also go behind-the-page on Iron Man in the 2000's, how a series of terrible creative decisions at Marvel were ruining the character, and what it took to make the character relevant again in time for the birth of the MCU! And then we'll deep-dive the movie itself, to explore what it got right, what it got VERY wrong, all the things it changed about Iron Man, and all the differences with the live-action movie that would come out the following year! Plus there's tons of history and trivia about Tony Stark's childhood, his different armours, the Mandarin, the Jade Dragon, Fin Fang Foom, and so much more! For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel marvelversusmarvel@gmail.com https://www.instagram.com/marvelversusmarvel https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Join us for a deep-dive into Marvel's ORIGINAL Iron Man movie, the 2007 animated feature film “Invincible Iron Man”! The year before the MCU began, the year before Robert Downey Jr, Jon Favreau, and Kevin Feige brought Tony Stark to the big screen, Marvel partnered up with Lionsgate to create the first and original Iron Man movie - a feature length animated film on DVD. We'll take you behind-the-scenes on the Marvel / Lionsgate deal, the talent of the writers and animators involved, the different animation styles, and everything it took to make this movie. We'll also go behind-the-page on Iron Man in the 2000's, how a series of terrible creative decisions at Marvel were ruining the character, and what it took to make the character relevant again in time for the birth of the MCU! And then we'll deep-dive the movie itself, to explore what it got right, what it got VERY wrong, all the things it changed about Iron Man, and all the differences with the live-action movie that would come out the following year! Plus there's tons of history and trivia about Tony Stark's childhood, his different armours, the Mandarin, the Jade Dragon, Fin Fang Foom, and so much more! For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel marvelversusmarvel@gmail.com https://www.instagram.com/marvelversusmarvel https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Josh and Gerald are back as Five Nights At Freddy's 2 dominates the box office, the bidding for Warner Bros. gets interesting, Golden Globe nominations are announced, our Game Award predictions, CCXP rocks Brazil, and an MCU review of Iron Man!Gear up with your favorite Pop Culture Cosmos shirts and gifts in our TeePublic store at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/pop-culture-cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Questions for us? Hit us up at ⁠⁠⁠⁠⁠⁠popculturecosmos@yahoo.com⁠⁠⁠⁠⁠⁠ or @popculturecosmo on Twitter!Don't forget to Follow, Like, and Subscribe to our shows and leave us that 5-star Review on Apple Podcasts and Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Presented by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Zero Cool Films, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ThriveFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,  the novel Congratulations, You Suck (available for purchase ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lakers Fast Break⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DripShow Shop, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Full Video: https://open.spotify.com/episode/3eWFBc8yxkBixifTRIEP9R?si=_JzzRlTjShSTGJXid9tb8ALinktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Analytic Dreamz plays Marvel Tokon Fighting Souls for the first time in this Notorious Mass Effect segment. Witness one of the few real-time love creations as his initial hatred transforms into deep appreciation for the 2D tag-team fighting game developed by Arc System Works and published by PlayStation Studios.Dive into the closed beta action on PlayStation 5, featuring an expanded roster of eight playable characters including new additions Spider-Man and Ghost Rider alongside Captain America, Iron Man, Storm, Doctor Doom, Ms. Marvel, and Star-Lord. Test your skills across fresh stages like X-Mansion and Savage Land, with rollback netcode enabling smooth online lobbies, versus CPU modes, spectator functionality, and uninterrupted 72-hour access from December 5-7, 2025.Originally debuted at EVO 2025 with early builds, Marvel Tokon Fighting Souls builds hype for its 2026 launch on PS5 and PC, prioritizing competitive FGC play with intuitive mechanics, balance updates from prior tests, and Marvel characters reimagined for tag-team battles.Join Analytic Dreamz for authentic reactions to Marvel Tokon Fighting Souls closed beta gameplay, roster breakdowns, stage details, and why this fighter is turning skeptics into fans. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

There is some great, weird and just plain crazy news to talk through today. Have Hot Toys jumped the shark? Is Ben about to drop $1500 on a Soundwave? More Mondo, more Blokees and of course, More Todd. Franks TMNT collection lacks a life size element - could this change soon? Then we compare the newly released Origins Fright Zone with the vintage one - which in itself gives Scot the fright of his life! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

LINK to SEE this very show on YOUTUBE: EVERY ISSUE of MARVEL TEAM-UP 1977-1984 (part 2 of 2) issues 64-150 (Part 2 of 2) It's time for the 9th installment of "EVERY ISSUE EVER MADE" on The Nostalgic Podblast! This time every cover the remaining issues of Marvel comic book MARVEL TEAM-UP starring Spider-Man. The covers are shown close-up from my collection. Plus: comic book fun facts & values! This live presentation is part 1 which covers issues 64-150 from September 27th, 1977 - November 13th, 1984. The actual dates that these Marvel Team-Up issues (plus all of the double-sized annuals) were first sold on newsstands & comic book spinner racks are documented here. I have taken photos of these covers from my comic book collection for your enjoyment of the artwork. I will hold up the issues too from the comic book box. Also, fun facts about each issue will be shared such as notable first appearances, key elements, value of the comic book based on recent actual sales, etc.

Our November Episode (in December) features Steve’s visit to the October 2025 AlbanyComicCon, Kevin looking at comics during his trip to Japan, a Recent Reads Roundtable with the conclusion and aftermath of Hickman’s Imperial, issues #29-32 of Jed MacKay’s Avengers run, classic issues of Savage Sword of Conan, a Marvel/DC digital Infinity Comic crossover, Marvel All-In-One: The Thing Vs The Marvel Universe #1, Eddie Brock: Carnage #8-10 (of 10), Nova: Centurian #1, Strikeforce: Moritori, the wrap-up of the current Daredevil series (issues #22-25), Imperial: Planet She-Hulk #1, and Phil (our co-host from Indie Comic Book Noise) joins in to discuss the recent Deadpool/Batman crossovers! #MN460

Caz has joined Koa Sports as a full-time coach, and we are thrilled to have her on the team with an athletic resume to behold, and coaching philosophy that is proven to get the best out of any athlete.  ​2 x Triathlon World Champion 2 x IRONMAN Hawaii World Championship6 x IRONMAN Champion30 x IRONMAN 70.3 ChampionChallenge Roth ChampionNoosa Triathlon Champion Caroline believes everyone's journey is unique, whether you're a beginner lacing up for your first run or a seasoned athlete eyeing a personal best. Her coaching philosophy is simple: start where you are, work hard, and celebrate every milestone. She's not here to push you to be her; she's here to help you be your best. From crafting training plans to sharing mental toughness tips, Caroline's guidance is relatable and tailored, ensuring you feel empowered, not overwhelmed. Welcome Caroline and if you're looking for a coach you know where to find us! Go Red www.koasports.com.au 

This Week’s Callers Caller 1: Jeff from OR talks about the Tundra 10.5 Caller2: Speggiti calls to talk about Blackstone Fab oil tester Caller 3: Sid from ID tells us more about Dealiership Rates Caller 4: Jeremy from Atlanta talks about driving around in the city Caller 5: Rob Welds Taco, give us his opinion on Camping vs Glamping Caller 6: Uncle Weirdo talks about his favorite too,l Zip Ties Caller 7: Jason from ID says to get outside Caller 8: The SnailBoys call Zac from OKC CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail for 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate Link

In this 2 part chat, Chris and I talk about his comic book hits Star Trek: Redshirts (IDW) — Cantwell's latest project, a take on the classic “redshirt expendables” trope from the Star Trek universe. The conversation touches on the creative intent behind giving voice and stakes to characters who traditionally die off quickly, and how this reinvention reflects both respect and deconstruction. SpreakerHis work at Marvel — They dig into his “definitive modern take” on Iron Man, the layered psychological portrait of Doctor Doom, and a darker, crime-tinged story with Golden Goblin. Themes include morality, shades of grey in superhero writing, and making familiar characters feel alive in contemporary contexts. SpreakerHis DC Comics efforts — Specifically a mini-series reviving Challengers of the Unknown, intersecting with the Justice League. The talk explores why the Challengers caught his interest, how he approaches legacy characters, and how the miniseries fits into — or shakes up — the larger DC landscape 

Le témoignage de J. Drutel, atteint de mucoviscidose, greffé deux fois, et qui débuta à l'âge de 25 ans le vélo et la course à pied. En 2017, alors qu'il achève le Marathon de Paris, il décide de se lancer dans l'IronMan, une épreuve qui mêle la natation, la course à pied et le vélo. Il revient sur ses victoires, ses échecs et sa volonté sans bornes.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Happy Thanksgiving to everyone in Podcast Land. We hope you all had a fantastic feast and family time. Tyler and Jimmy did, and they also did some random, fun new thanksgiving celebrations that they wanted to share with everyone today. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month’s Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners, Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month’s Gift Box is one you don’t want to miss. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music:

Emma and Manon are back, this week coming to you from the brilliant Bicycle Lounge in Ormskirk! It was over to you, the listeners, during this episode. The girls were inundated with questions from the audience, so went through and answered as many as they could. We had Welsh mountains, tips for training on your period, dating a fellow rider, advice for youngsters starting out... and plenty more. We'll be back next week with a BRILLIANT guest - a Christmas present from us to you. See you then. Watts Occurring Femmes is brought to you by Rouvy, and hosted by Pinarello. Want a free month on ROUVY, on us? Use code FEMMES when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: https://rouvy.com/?utm_source=gtcc&utm_medium=direct-buy&utm_campaign=rouvy-brand&utm_term=femmes-podcast ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. Fancy a trip to your local Pinarello retailer? Visit https://pinarello.com/global/en/store-locator to find your local store today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approached carb loading, packing, and race-week logistics, and how I handled curveballs like getting into a car accident as soon as we arrived. I take you through each leg of the race, how I managed my nutrition, hydration, pacing, and transitions, and what was happening physically and mentally along the way.CHAPTERS:00:00 Introduction01:57 Pre-Race Preparations and Travel02:20 Story Time07:41 Traveling with Family and Car Accident12:08 Bike Setup and Nutrition Planning19:47 Final Preparations Before Race Day29:31 Pre-Race Preparations31:49 Swim35:53 Transition to the Bike36:54 Bike41:53 Transition to the Run46:29 Run50:22 Crossing the Finish Line53:12 Post-Race Reflections55:07 Recovery and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness