Podcasts about Iron Man

What if the future of humanity's evolution is intertwined with extraterrestrial contact, and it all begins with your vibration? In this episode of The Healing & Human Potential Podcast, I welcome back Darryl Anka, who has been channeling an extraterrestrial being, Bashar, for over 40 years. Together, we discuss Bashar's predictions of the upcoming global exposure of extraterrestrials and how, while they have always been here, they will soon be recognized as a key part of humanity's evolution. They offer us the chance to evolve in ways we've never imagined, but it's up to us to decide whether to embrace this opportunity. We explore how raising your vibration can prepare you for this shift, making you more open to contact with extraterrestrials, spirit guides, and other higher-dimensional beings. Darryl shares valuable insights on following your excitement, staying positive through life's changes, and letting go of limiting beliefs.  This episode offers practical steps to help you align with your highest potential and stay open to the guidance and opportunities unfolding as we move toward a new era of open extraterrestrial contact.   ===   If you need a practice to come home to yourself, try this meditation for 30 days & watch your life shift: https://podcasts.apple.com/us/podcast/10-minutes-to-shift-from-overwhelm-to-inner-peace-abundance/id1705626495?i=1000738341998   ===   We are accepting applications for ICM 2026! This is your opportunity to receive early access bonuses. Apply here

Snow wheeling is some of the most fun you can have in a rig—but it also comes with its own set of rules. In this episode, we break down the dos and don'ts of winter trail etiquette so you can wheel safely, avoid getting that reputation, and keep the trails open for everyone. From convoy spacing to recovery best practices to knowing when to turn around, we're covering everything you need to know before hitting the snow this season. Episode 12: 10 Pieces Of Off Road Etiquette MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive Thanks to Vanquished for the donation of the Yokohama edition RC racecar that is this months giveaway. If you want a chance to win this amazing giveaway, all you need to do is sign up for the Giveaway Tier on Irate4x4. If you’re looking for any amazing RC parts for your scaled crawler, make sure to check out Vanquished Products. Congrats to David Kurak for winning the new Xtreme Duty Braided Hose Kits from MORRFlate. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music – Meizong Kumbang Midroll Music – ComaStudio

This week Joey and I are catching up on some life updates! From house shopping in Florida to his Ironman recap to what's next on our travel list, we're covering it all! We get into the behind-the-scenes of touring homes (including the surprises, the dealbreakers, and what we've learned so far) how Joey really felt during each stage of the Ironman, and what fitness goals we're each working towards now. We also talk about what's coming up for us! We'll share the trips we're excited about, how we're planning to be more present as we head into holiday season, and everything in between. It's one of those cozy, real-life episodes where you feel like you're on the couch with us.Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREConnect with Joey: HERE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full Video: https://open.spotify.com/episode/6DmyE1TZrx68fRM1YWSZI1?si=_6WDIljDS1q1fAKfYQZW2gLinktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠Analytic Dreamz plays Marvel Tokon Fighting Souls for the first time in this Notorious Mass Effect segment. Witness one of the few real-time love creations as his initial hatred transforms into deep appreciation for the 2D tag-team fighting game developed by Arc System Works and published by PlayStation Studios.Dive into the closed beta action on PlayStation 5, featuring an expanded roster of eight playable characters including new additions Spider-Man and Ghost Rider alongside Captain America, Iron Man, Storm, Doctor Doom, Ms. Marvel, and Star-Lord. Test your skills across fresh stages like X-Mansion and Savage Land, with rollback netcode enabling smooth online lobbies, versus CPU modes, spectator functionality, and uninterrupted 72-hour access from December 5-7, 2025.Originally debuted at EVO 2025 with early builds, Marvel Tokon Fighting Souls builds hype for its 2026 launch on PS5 and PC, prioritizing competitive FGC play with intuitive mechanics, balance updates from prior tests, and Marvel characters reimagined for tag-team battles.Join Analytic Dreamz for authentic reactions to Marvel Tokon Fighting Souls closed beta gameplay, roster breakdowns, stage details, and why this fighter is turning skeptics into fans. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Matt and Eric bring the (Justin) hammer down on 2010's IRON MAN 2 - an entertaining watch that never quite focuses on the right things. War Machine, Black Widow, drunk dancing, and more!

In this episode of Cuts, Cardio, and Conversation we dig into the trials and tribulations that shaped us. Jackie shares a story about a roommate who taught her that when people tell you who they are, believe them. Ashley reflects on her brother training for an Ironman and the simple reminder to just do the thing and give yourself permission to try. Jerry brings in a look at the Blue Zones and how community shapes longevity.We laughed, we learned, and yes, we probably said “trials and tribulations” ten times before the intro ended. Tune in for real talk, real stories, and a reminder that you always come out better when you keep going.In this episode of Cuts, Cardio, and Conversation we dig into the trials and tribulations that shaped us. Jackie shares a story about a roommate who taught her that when people tell you who they are, believe them. Ashley reflects on her brother training for an Ironman and the simple reminder to just do the thing and give yourself permission to try. Jerry brings in a look at the Blue Zones and how community shapes longevity.We laughed, we learned, and yes, we probably said “trials and tribulations” ten times before the intro ended. Tune in for an honest, warm conversation with a few laughs, and if you are navigating your own challenges, this episode will feel like you are sitting with friends who get it.Presented by General Fitness CompanyCast.Thanks for listening, and as always…Keep Good Company.

Join us for a deep-dive into Marvel's ORIGINAL Iron Man movie, the 2007 animated feature film “Invincible Iron Man”! The year before the MCU began, the year before Robert Downey Jr, Jon Favreau, and Kevin Feige brought Tony Stark to the big screen, Marvel partnered up with Lionsgate to create the first and original Iron Man movie - a feature length animated film on DVD. We'll take you behind-the-scenes on the Marvel / Lionsgate deal, the talent of the writers and animators involved, the different animation styles, and everything it took to make this movie. We'll also go behind-the-page on Iron Man in the 2000's, how a series of terrible creative decisions at Marvel were ruining the character, and what it took to make the character relevant again in time for the birth of the MCU! And then we'll deep-dive the movie itself, to explore what it got right, what it got VERY wrong, all the things it changed about Iron Man, and all the differences with the live-action movie that would come out the following year! Plus there's tons of history and trivia about Tony Stark's childhood, his different armours, the Mandarin, the Jade Dragon, Fin Fang Foom, and so much more! For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel marvelversusmarvel@gmail.com https://www.instagram.com/marvelversusmarvel https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Join us for a deep-dive into Marvel's ORIGINAL Iron Man movie, the 2007 animated feature film “Invincible Iron Man”! The year before the MCU began, the year before Robert Downey Jr, Jon Favreau, and Kevin Feige brought Tony Stark to the big screen, Marvel partnered up with Lionsgate to create the first and original Iron Man movie - a feature length animated film on DVD. We'll take you behind-the-scenes on the Marvel / Lionsgate deal, the talent of the writers and animators involved, the different animation styles, and everything it took to make this movie. We'll also go behind-the-page on Iron Man in the 2000's, how a series of terrible creative decisions at Marvel were ruining the character, and what it took to make the character relevant again in time for the birth of the MCU! And then we'll deep-dive the movie itself, to explore what it got right, what it got VERY wrong, all the things it changed about Iron Man, and all the differences with the live-action movie that would come out the following year! Plus there's tons of history and trivia about Tony Stark's childhood, his different armours, the Mandarin, the Jade Dragon, Fin Fang Foom, and so much more! For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel marvelversusmarvel@gmail.com https://www.instagram.com/marvelversusmarvel https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Full Video: https://open.spotify.com/episode/3eWFBc8yxkBixifTRIEP9R?si=_JzzRlTjShSTGJXid9tb8ALinktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Analytic Dreamz plays Marvel Tokon Fighting Souls for the first time in this Notorious Mass Effect segment. Witness one of the few real-time love creations as his initial hatred transforms into deep appreciation for the 2D tag-team fighting game developed by Arc System Works and published by PlayStation Studios.Dive into the closed beta action on PlayStation 5, featuring an expanded roster of eight playable characters including new additions Spider-Man and Ghost Rider alongside Captain America, Iron Man, Storm, Doctor Doom, Ms. Marvel, and Star-Lord. Test your skills across fresh stages like X-Mansion and Savage Land, with rollback netcode enabling smooth online lobbies, versus CPU modes, spectator functionality, and uninterrupted 72-hour access from December 5-7, 2025.Originally debuted at EVO 2025 with early builds, Marvel Tokon Fighting Souls builds hype for its 2026 launch on PS5 and PC, prioritizing competitive FGC play with intuitive mechanics, balance updates from prior tests, and Marvel characters reimagined for tag-team battles.Join Analytic Dreamz for authentic reactions to Marvel Tokon Fighting Souls closed beta gameplay, roster breakdowns, stage details, and why this fighter is turning skeptics into fans. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

There is some great, weird and just plain crazy news to talk through today. Have Hot Toys jumped the shark? Is Ben about to drop $1500 on a Soundwave? More Mondo, more Blokees and of course, More Todd. Franks TMNT collection lacks a life size element - could this change soon? Then we compare the newly released Origins Fright Zone with the vintage one - which in itself gives Scot the fright of his life! Support the show: http://patreon.com/toypowerpodcastSee omnystudio.com/listener for privacy information.

LINK to SEE this very show on YOUTUBE: EVERY ISSUE of MARVEL TEAM-UP 1977-1984 (part 2 of 2) issues 64-150 (Part 2 of 2) It's time for the 9th installment of "EVERY ISSUE EVER MADE" on The Nostalgic Podblast! This time every cover the remaining issues of Marvel comic book MARVEL TEAM-UP starring Spider-Man. The covers are shown close-up from my collection. Plus: comic book fun facts & values! This live presentation is part 1 which covers issues 64-150 from September 27th, 1977 - November 13th, 1984. The actual dates that these Marvel Team-Up issues (plus all of the double-sized annuals) were first sold on newsstands & comic book spinner racks are documented here. I have taken photos of these covers from my comic book collection for your enjoyment of the artwork. I will hold up the issues too from the comic book box. Also, fun facts about each issue will be shared such as notable first appearances, key elements, value of the comic book based on recent actual sales, etc.

Our November Episode (in December) features Steve’s visit to the October 2025 AlbanyComicCon, Kevin looking at comics during his trip to Japan, a Recent Reads Roundtable with the conclusion and aftermath of Hickman’s Imperial, issues #29-32 of Jed MacKay’s Avengers run, classic issues of Savage Sword of Conan, a Marvel/DC digital Infinity Comic crossover, Marvel All-In-One: The Thing Vs The Marvel Universe #1, Eddie Brock: Carnage #8-10 (of 10), Nova: Centurian #1, Strikeforce: Moritori, the wrap-up of the current Daredevil series (issues #22-25), Imperial: Planet She-Hulk #1, and Phil (our co-host from Indie Comic Book Noise) joins in to discuss the recent Deadpool/Batman crossovers! #MN460

Caz has joined Koa Sports as a full-time coach, and we are thrilled to have her on the team with an athletic resume to behold, and coaching philosophy that is proven to get the best out of any athlete.  ​2 x Triathlon World Champion 2 x IRONMAN Hawaii World Championship6 x IRONMAN Champion30 x IRONMAN 70.3 ChampionChallenge Roth ChampionNoosa Triathlon Champion Caroline believes everyone's journey is unique, whether you're a beginner lacing up for your first run or a seasoned athlete eyeing a personal best. Her coaching philosophy is simple: start where you are, work hard, and celebrate every milestone. She's not here to push you to be her; she's here to help you be your best. From crafting training plans to sharing mental toughness tips, Caroline's guidance is relatable and tailored, ensuring you feel empowered, not overwhelmed. Welcome Caroline and if you're looking for a coach you know where to find us! Go Red www.koasports.com.au 

This Week’s Callers Caller 1: Jeff from OR talks about the Tundra 10.5 Caller2: Speggiti calls to talk about Blackstone Fab oil tester Caller 3: Sid from ID tells us more about Dealiership Rates Caller 4: Jeremy from Atlanta talks about driving around in the city Caller 5: Rob Welds Taco, give us his opinion on Camping vs Glamping Caller 6: Uncle Weirdo talks about his favorite too,l Zip Ties Caller 7: Jason from ID says to get outside Caller 8: The SnailBoys call Zac from OKC CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail for 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate Link

In this 2 part chat, Chris and I talk about his comic book hits Star Trek: Redshirts (IDW) — Cantwell's latest project, a take on the classic “redshirt expendables” trope from the Star Trek universe. The conversation touches on the creative intent behind giving voice and stakes to characters who traditionally die off quickly, and how this reinvention reflects both respect and deconstruction. SpreakerHis work at Marvel — They dig into his “definitive modern take” on Iron Man, the layered psychological portrait of Doctor Doom, and a darker, crime-tinged story with Golden Goblin. Themes include morality, shades of grey in superhero writing, and making familiar characters feel alive in contemporary contexts. SpreakerHis DC Comics efforts — Specifically a mini-series reviving Challengers of the Unknown, intersecting with the Justice League. The talk explores why the Challengers caught his interest, how he approaches legacy characters, and how the miniseries fits into — or shakes up — the larger DC landscape 

Le témoignage de J. Drutel, atteint de mucoviscidose, greffé deux fois, et qui débuta à l'âge de 25 ans le vélo et la course à pied. En 2017, alors qu'il achève le Marathon de Paris, il décide de se lancer dans l'IronMan, une épreuve qui mêle la natation, la course à pied et le vélo. Il revient sur ses victoires, ses échecs et sa volonté sans bornes.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

On this episode of The Everyday Ironman Podcast, previous guest Tyler Pedersen (Episode 197) returns to recap his performance at Ironman 70.3 North Carolina. Tyler has been chasing a sub-5 finish all year—leading him to race four times in 2025—and he walks us through the strategy behind his latest attempt. Before diving into the recap, we discuss the benefits of a hilly bike course versus a flat, aero-heavy course, especially for athletes managing lower-back issues. Tyler also shares how a recent mountain bike crash forced him to adjust his training and how switching to a 58-tooth chain ring impacted his race plan. He breaks down the course, his execution on race day, and the bold personal challenge he's set for himself moving forward.Follow Tyler on Instagram and YouTube @endurancedadlife.#Ironman703 #AgeGroupAthlete #TriathlonTraining #EverydayIronmanPodcast #EnduranceSportsFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Welcome back to The Lawcast! This time our hosts cover Starrcade '89: Future Shock, featuring the Iron Man and Iron Team Round Robin Tournaments.In the singles tournament we have Ric Flair, Sting, Lex Luger, and The Great Muta. In the Tag Team Tournament we have The Road Warriors, The Steiners, The New Wild Samoans, and Doom. Those are two strong fields, but the show is overstuffed and ultimately disappoints.Plus we discuss AEW's Continental Classic 2025 and TNA landing a new TV deal. 

Rob and Jason sit down and try to figure out Tony Stark's schedule in the sophomore film for both the character and Marvel Studios. It's 2010's Iron Man 2.

Things you could only see in sci-fi movies before are now more than real. Slip the Moonwalkers on and you will walk two hundred and fifty percent faster than everyone else. Iron Man–style jetpack runs on five turbojet engines, and puts out over a thousand horsepower. And then, there's the WOWCube, a mind-bending invention where every panel is a tiny interactive screen. Twist it, tap it, and suddenly you're playing games like Cut the Rope, Pipes, or even 2048 — only this time, characters and objects move across different screens as if the whole cube is alive. And when you're done with games and work? Flip it into a calming aquarium to help you relax. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving to everyone in Podcast Land. We hope you all had a fantastic feast and family time. Tyler and Jimmy did, and they also did some random, fun new thanksgiving celebrations that they wanted to share with everyone today. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month’s Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners, Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month’s Gift Box is one you don’t want to miss. Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music:

Emma and Manon are back, this week coming to you from the brilliant Bicycle Lounge in Ormskirk! It was over to you, the listeners, during this episode. The girls were inundated with questions from the audience, so went through and answered as many as they could. We had Welsh mountains, tips for training on your period, dating a fellow rider, advice for youngsters starting out... and plenty more. We'll be back next week with a BRILLIANT guest - a Christmas present from us to you. See you then. Watts Occurring Femmes is brought to you by Rouvy, and hosted by Pinarello. Want a free month on ROUVY, on us? Use code FEMMES when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: https://rouvy.com/?utm_source=gtcc&utm_medium=direct-buy&utm_campaign=rouvy-brand&utm_term=femmes-podcast ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. Fancy a trip to your local Pinarello retailer? Visit https://pinarello.com/global/en/store-locator to find your local store today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

Joseph Miuccio spends his life at 35,000 feet, and somehow still logs the training hours for Leadville, Ironman, and marathon racing. Joey has run a 2:56 marathon, a 4:45 half ironman, and he's a Leadville 100 finisher. Now, he can add Ironman finisher to his resume, as he recently completed the Ironman Arizona in 9:46:37, an extremely impressive sub 10 hour feat coming in 136 overall in a field of over 1,200 racers. Online, he has an impressive following of over 455,000 on Instagram where he documents his racing, lifestyle, and career as a flight instructor and commercial pilot. He also offers 1-on-1 fitness coaching via his online profile. He's polished, competitive, and backs it up with impressive results in multiple domains. Growing up, sports were a key component in his fitness journey. He grew up playing every sport imaginable: baseball, soccer, basketball, football, wrestling, surfing and even bowling. When in high school, he focused on wrestling, which likely built in his work ethic for the future.He has shown what's possible while holding down a demanding career, exploring ultras, and going sub-10 in an Ironman. The question now is: what's your version of that? Tap into the Joseph Miuccio Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

We're diving into Wiccan: Witches' Road by Wyatt Kennedy and artist Andy Pereira and breaking down Billy Kaplan's entire journey from Scarlet Witch's son to Emperor Hulkling's royal sorcerer. 

This week, Coach Rob answers real athlete questions on how to train smart through the winter and build towards your 70.3 or IRONMAN goals - especially if you're a busy age-grouper.Including:• How many hours you really need to train for a 70.3 vs Olympic distance• Whether you should enter that December half marathon• Whether a 100-mile gravel ride close to an IRONMAN is a good training opportunity• Cross-country racing in winter - useful or harmful?• Adding extra training outside the plan - when it helps and when it harms• Turbo sessions: TT bike vs road bike - which builds race-ready speed• Indoors vs outdoors for long endurance rides• Hitting power in the aero position - even when it feels hard• Returning from illness without digging yourself into a hole• Swim drills that actually fix bad technique - and how to use them• Why your winter priority is FTP development, not huge weekend brick sessions• Why more recovery, NOT more volume, is the real performance unlock• How to avoid common training pitfalls that derail busy athletes* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

0:00:00 – HKPUG 會訊 + 每週 IT 新聞 0:56:34 – 依輪乜事 1:32:39 – Main Topic 本集全長：2:46:39 Tag: 十二月茶聚快登記, TechTalk, csl 及 香港寬頻對待大埔宏福苑火災居民的態度和待遇大相徑庭, csl 免去災民月費兼提供免費無限數據, 香港寬頻反不斷致電提醒災民續約被批無人性, …

LUIGI SAPORITOprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,PASSIONE TRIATHLON, in prima visione la nuova puntata sul canale youtube @DaddoSport ogni mercoledì alle 19.00!#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

One hundred and fifty-seven episodes into the podcast before we finally covered Iron Man, the progenitor of the MCU? That’s wild! But tune in as Tommy from the Haven’t Scene It podcast joins the Order to see how good it was when the MCU kicked off. For more from Haven’t Scene It, click HERE.

What if the difference between staying stuck and leveling up was simply turning your goals into a game you actually want to play? Show Notes — "Level Up Your Life" In today's episode, Baylor dives into a surprising lesson from his first week of Ironman training and his introduction to the Zwift cycling platform. What was supposed to be an hour-and-four-minute indoor ride suddenly turned into an all-out international competition — flags from around the world on the screen, points on the line, and a virtual character to level up like a real-life video game. That moment triggered a powerful realization: If you find a way to gamify the hard things in your life, they stop feeling like chores and start feeling like challenges. Baylor breaks down why gamification works, how competition wakes up the best in us, and how to build "level-up metrics" for your career, relationships, fitness, finances — anything that matters. You'll learn why relying on discipline alone isn't sustainable, why some of your goals feel boring or heavy, and the simple psychological shift that can reignite motivation instantly. This episode is your permission slip to stop grinding blindly… and start competing intentionally. What You'll Learn Why gamification instantly boosts motivation How competing — even virtually — triggers progress The importance of tracking your own "levels" in life How to create metrics that show you whether you're actually growing Why people feel stuck even when they are improving How rewards create momentum (and how to pick the right rewards) The truth about competitiveness (and why you need some of it) A practical framework to make boring tasks enjoyable How to build a year that pushes you forward instead of keeping you flat Featured Quote "When you gamify your progress, life stops feeling like work and starts feeling like a level you're meant to beat."

It's a very special F2F Holiday Special! Before we exchange our gifts for our next annual "Failure to Franchise presents Trev & Chris-tmas," we're taking a brief, merry break to visit one of the most beloved Christmas movies of all time, and arguably the last movie to date to enter the "Classic Christmas Movie" canon, 2003's Elf. Directed by a pre-Iron Man and Star Wars Jon Favreau, and starring Will Ferrell in his first major leading role, Elf was a giant hit upon release and continues to delight audiences of all ages every holiday season to this very day...so why was there never a sequel? And, is it possible for anyone not to be entirely charmed by the film? We explore both questions, before gifting each other our next two movies! Our Twitter Our Facebook Our Instagram Our YouTube Trev's Letterboxd Chris' Letterboxd

Every month feels like Diabetes Awareness Month when you're living with type 1. For years, I was fighting blind—guessing, struggling, and trying to survive the highs and lows. That's why I went on live TV to say what I wish someone had told me: you're not broken, you just haven't been shown your formula yet.If you're tired of the chaos, or if someone you love has T1D, this interview will open your eyes to what life with type 1 really looks like—and what real freedom can feel like.>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Lottie Lucas-Azevedo owns Fawz Concept along with her husband Filipe Azevedo. They are also both professional triathletes and in 2025 Lottie placed 28th in world at the IRONMAN World Championships in Kona.In this show, Tom and Lottie sit down to discuss her life as a professional, lessons learnt and what she plans on accomplishing in the future. They also discuss the current state of Triathlon and how IRONMAN and T100 look after their athletes.You can follow Lottie on instagram @Lottieljlucas or head to fawzconcept.com

What happens when your childhood calling collides with a system that limits your capacity to live it out?In this Echo Episode, Dr. Maria Sturchler shares her extraordinary journey from first-generation college student to educator to medical student, years after being told she “wouldn't make it” in medicine. Now double board-certified in Emergency Medicine and Palliative Care, Maria reveals how serendipity, mentorship, and resilience brought her back to her original dream on her own terms.She and Andrea unpack the realities pushing talented clinicians out of traditional EM practice: night shifts, moral injury, violence in the ED, corporate interference, loss of autonomy, and the identity crisis that comes with stepping away. Maria gives voice to the hidden grief, burnout, and shame physicians carry when “the path” no longer fits.But this is not a story of defeat. Maria now leads an innovative palliative care model embedded inside the emergency department, freeing EM physicians from burdens that don't belong to them, reducing patient suffering, and restoring meaning to clinical work. Her message is equal parts invitation and disruption: medicine is not a prison. It's a “choose-your-own-adventure” and there are more off-ramps, pivots, and second chances than most physicians believe.You'll Hear How They:Reframe imposter syndrome and harmful feedback that derails dreamsNavigate grief when an identity built on EM no longer aligns with personal well-beingDescribe the hidden toll of EM: disrupted circadian rhythm, motherhood challenges, pandemic trauma, and corporate shiftsIntegrate palliative care inside the ED, reducing length of stay, improving communication, and radically supporting EM physiciansUse mentorship, self-inquiry, and values alignment to identify career pivots About the Guest“Medicine is choose-your-own-adventure.” — Dr. Maria SturchlerDr. Maria Sturchler is a dual board-certified physician in Emergency Medicine and Palliative Care, a three-time Ironman competitor, and a former mathematics educator whose doctoral work examined gender disparities in STEM. After being discouraged from medicine early on, serendipity and mentorship led her back to her calling. Today, she helps patients, families, and clinici'hat integrate palliative medicine directly into emergency care.LinkedIn: linkedin.com/in/mariasturchlerWebsite: sturchlermd.comResources + MentionsUnlocking Us podcast — Brené BrownBring 'Em All In (referenced EM mantra)Multidisciplinary collaboration models in palliative and acute careTop 3 Key TakeawaysCareer paths are not linear—nor should they be: Your training is a foundation, not a life sentence. EM skills travel well into palliative care, leadership roles, education, coaching, and hybrid models that better honor your values.Boundaries are not betrayal—they are survival: Choosing your health, family, sleep, identity, and emotional bandwidth is not weakness. It is wisdom. Physicians cannot sustain compassion without protecting their humanity.The future belongs to systems that humanize care: Embedded palliative programs, interdisciplinary partnerships, and values-based innovations reduce burnout, shorten ED holds, and restore dignity to medicine—one conversation at a time.

Remember in the 90's when Hollywood thought they could make Hitchcock better? Sure you do, but you tried to forget, well, we're here to remind you!DISCLAIMER: Language and Spoilers!A PERFECT MURDERdir. Andrew Davisstarring: Michael Douglas; Gwyneth Paltrow; Viggo Mortensen

For years, Cara Cunniff ran ultra-marathons, Ironman races, and even six days across the Sahara desert, and still couldn't see herself as an athlete.In this honest conversation, we explore:• why so many of us feel “not good enough” even when we're doing extraordinary things• the pressure of comparison, to others and our past selves• how identity shifts when injury, ageing or life changes• why movement means far more than performance• what self-belief actually looks like in real lifeThis episode is for anyone who moves, trains, walks, or simply tries, but still struggles to see themselves as capable.It's a reminder that you don't need a medal to be a ‘mover', you just need to appreciate yourself for keeping moving forward.Listen now, and share with someone who needs encouragement today.To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠Start to ⁠‘Move more naturally to live better' with Wendy's self-paced 5-Day Introductory Online Course by clicking here.

In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approached carb loading, packing, and race-week logistics, and how I handled curveballs like getting into a car accident as soon as we arrived. I take you through each leg of the race, how I managed my nutrition, hydration, pacing, and transitions, and what was happening physically and mentally along the way.CHAPTERS:00:00 Introduction01:57 Pre-Race Preparations and Travel02:20 Story Time07:41 Traveling with Family and Car Accident12:08 Bike Setup and Nutrition Planning19:47 Final Preparations Before Race Day29:31 Pre-Race Preparations31:49 Swim35:53 Transition to the Bike36:54 Bike41:53 Transition to the Run46:29 Run50:22 Crossing the Finish Line53:12 Post-Race Reflections55:07 Recovery and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Hunter from OnX off-road joins the SnailBoy to discuss some new features and trail ratings. Hunter is an avid outdoorsman and overlander up in Montana. He tells us how he started working with OnX and how awesome the team is. He discusses the way he likes to find Backcountry camping spots and how the Trail Ratings work. OnX Off-RoadWebsite: https://www.onxmaps.com/Instagram: https://www.instagram.com/onxoffroad/YouTube: https://www.youtube.com/@onXOffroad Hunter's YouTube: https://www.youtube.com/@hunter_pauleyHunter's Instagram: https://www.instagram.com/hunter_pauley/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners, Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio

We ranked the MCU Avengers and you seemed to like that enough to fill us with enough delusions of grandeur to rank the colorful (often green or gray) bad guys of the MCU. We're talking everyone from Abomination to Zemo! Every character is beloved by someone which is the only way you can justify Jake sticking up for Kaecilius, Mike rewatching Iron Man 2 repeatedly to slobber all over Justin's Hammer, and Holden's undying love of Norman Osborn. Actually that last one makes sense, it's Willem Dafoe. He rules. Agree with us or disagree with us on Ultron's eyes and let us know if you think the real villain is our awful opinions!Want even more Nerd of Mouth? Support us on Patreon! www.patreon.com/nerdofmouth Subscribe to SiriusXM Podcasts+ to listen to new episodes of Nerd of Mouth ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Best You Podcast, Nick sits down with Jess Cerra, former pro cyclist and current VP of Product & Community Development at Alete Active Nutrition. Jess is also the creator of JoJé Bar, a gluten-free, great-tasting energy bar built for serious performance. With over a decade of elite cycling experience and now a leading voice in sports nutrition innovation, Jess brings the perfect blend of science, strategy, and real-world experience.This episode is a goldmine for endurance athletes—or anyone looking to train smarter, fuel better, and perform at a higher level.What You'll Learn:● What Jess eats in a typical day of heavy training● How to fuel before, during, and after endurance events● How your training should evolve throughout the year (intensity vs. volume)● What it takes to peak at the right time for a race● Her mental strategies for pushing through pain and staying focused● Why most electrolyte drinks are inefficient—and what to do instead

Dave and Zack discuss a sample platter of Marvel NOW, and ONE OF US fulfilled his responsibilities to our loyal listeners and read their comic suggestions. Today’s episode is sponsored by GIT Collections, offering complete digital comics collections of the full histories of characters like Spider-Man, the Fantastic Four, Captain America, Iron Man and X-Men. […] The post My Marvelous Year 2012 Pt. 10: Marvel NOW and Insane Punisher MAX comics appeared first on Comic Book Herald.

Matt and Eric gamma bomb their way into 2008's THE INCREDIBLE HULK, an outlier MCU film that arrived just weeks after IRON MAN (and would then get an actual sequel 17 years later)!

E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention

In this episode of the I Love Neuro podcast host Erin Gallardo, PT, DPT, NCS talks to Christian Leonakis, PT, DPT, Alanna Wathen, PT, DPT, and Danielle Parmenter, MOT, OTR/L, SCLV about Myomo and the MyoPro upper extremity myoelectric orthosis.  The world of neurological rehabilitation, innovation continues to push the boundaries of what's possible for patients recovering from stroke, traumatic brain injury, and other neurological conditions. Enter Myomo, a groundbreaking myoelectric orthosis that's changing lives one arm movement at a time. This isn't just another medical device—it's a personalized technology that acts like a "helping hand" for individuals struggling with upper extremity mobility. Weighing approximately three and a half pounds, the Myomo device uses advanced EMG sensors to amplify even the smallest voluntary muscle contractions, allowing patients to regain functional movement. What sets Myomo apart is its commitment to patient-centered care. The device isn't a one-size-fits-all solution but a custom-fitted orthosis that patients take home after approximately 10 weeks of specialized training. Designed to look almost like something out of a sci-fi movie—think Iron Man's arm technology—the device comes in customizable colors and helps patients perform everyday tasks like opening doors, carrying groceries, or even walking their dog. The team behind Myomo, including clinical experts like Christian Leonakis, Alanna Wathen, and Danielle Parmenter, are passionate rehabilitation professionals who understand that recovery is a complex journey. They emphasize that while the device can be transformative, patients need realistic expectations: some might see compensatory improvements, while rare cases might experience significant neurological recovery. With Medicare coverage now available and ongoing technological developments promised for 2026, Myomo represents more than just a medical device—it's a beacon of hope for those seeking to reclaim independence and functionality after neurological challenges. For clinicians and patients interested in learning more, Myomo's website offers comprehensive resources and screening processes to determine individual suitability for this innovative technology. https://myomo.com/ LinkedIn.com/in/alanna-wathen linkedin.com/in/danielle-parmenter

The Road to Doomsday continues as Jarod and Taylore arrive at Phase 2 to deck the halls with the Armored Avenger to close out the Iron Man movies along with Travis!Sunday's Bloody Mary: https://sundaysbloodymary.com/shop/ Ionized Basterds:https://www.youtube.com/c/AllRemainingSystems Mitch692 Channel: https://www.youtube.com/@TheMitch692Channel Help us out by chuckin' a buck on our Patreon: https://www.patreon.com/thenerdacademypodcast

E61: The Art of Endurance: Dr. RJ Boergers' on Training, Racing and Resilience Dr. Richard "RJ" Boergers' secret to success? "Do hard stuff!" Dr. Boergers, author of Finish Strong: Resistance Training for Endurance Athletes knows a thing or two about how far the limits of the human body can be pushed! He is a certified athletic trainer who worked in sports medicine at the collegiate level for many years before becoming a full-time professor. He holds a BS in Health Science and Athletic Training, an MS in Human Performance (Biomechanics and Exercise Physiology), and a PhD in Human Movement Science. He is currently an Associate Professor in the Master of Science in Athletic Training Program at Seton Hall University. He has been a serious endurance athlete since 2007 and has competed in various events covering running, cycling, and swimming in multiple countries, including finishing 3 IRONMAN triathlons, more than 15 IRONMAN 70.3 races, as well as countless other races at various distances. Throughout his training for these events, he has always applied general strength and conditioning principles, such as progressive overload, general adaptation syndrome, and basic periodization to continue to stimulate his body to improve and handle training at consistently higher levels. In this episode, join host Michael Fancher and Dr. Boergers as they discuss the world of competitive racing, technology's effect on human performance and training, mastering your mindset and training techniques, and secrets for endurance athletes! To learn more about Dr. Boergers and his book, check out the links below! https://www.linkedin.com/in/rj-boergers-55a29464/ Finish Strong: Resistance Training for Endurance Athletes on Amazon https://a.co/d/dLHOZRs Strava Link https://www.strava.com/athletes/1115442 @finish_strong_book #themindfitmethod #staydriven #themindfitmethodpodcast #neverfinished #enduranceathletes #triathalons #ironman #endurancetraining #resistancetraining #musclerecovery #thedopamineintervention

This Week's Callers Caller 1: Rover Don to tell everyone about the Salisbury Axle Caller 2: Frank Gillespie from North Carolina loves Aramdilos Caller 3: Zac from OKC takes offence to everyone saying that they don't like TX Caller 4: Axle from Botches Off-road talks chainsaws Caller 5: Tamerik Trevor challenges Zac for the next MT Biking challenge Caller 6: Brian boondocked Haverlock asks our opinion about the Toyota SXS Caller 7: Alex from Botches Off-road talks about how Nick from MT was correct CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail for 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate

Jimmy talks about the upgrades and custom work that he and Husmann did on Samatntha. He also talked about the 5k he completed and how he was very happy with himself. Tyler tells everyone about the final fixes he did on Kermit and how sad it was that he has officially listed Kermit for sale. Sad Day SnailTrail4x4 Hoodie: https://www.snailtrail4x4.com/product/presale-black-hoodie/Loose and Lost Rubicon: https://looseandlost.com/ MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway This month's Giveaway is from someone very close to us, MORRFlate! MORRFlate is giving away one of its new Xtreme Duty Braided Hose Kits. These kits are an upgrade from their standard quad kits. These have a 1200 D nylon weave on top of the upgraded hose. Making them more heat-resistant and having a higher burst rate. One of these can be yours; all you need to do is sign up for the Giveaway Tier on Irate4x4. Congrats to our two winners Evan Cook and Ryan Crutchfield, for winning the October Giveaway. You each won a Devos800 Light Ranger from our wonderful Gift Box. The Gift Boxes are a fun time that happens two times a year in April and October, and this month's Gift Box is one you don't want to miss. Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Outroll Music - Meizong Kumbang Midroll Music - ComaStudio

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In this episode, I break down how I approach tapering for big efforts, especially an Ironman. We talk about pulling back volume and intensity without losing fitness, handling the mental itch to keep pushing, and why that restraint actually sets you up to win. I also walk through how I set up my carb load to top off muscle glycogen so I'm not leaving anything on the table. I share what's worked, what hasn't, and the practical strategies I use so you show up on race day.CHAPTERS:00:00 Introduction01:15 The Importance of Tapering03:46 Defining a Taper06:40 Benefits of a Proper Taper18:34 Common Mistakes During Tapering29:11 Setting Up a Proper Taper33:10 Tapering Training Volume35:21 Race Week Training Schedule36:26 Experiencing the Taper46:35 Carbohydrate Loading Strategy58:28 Final Thoughts on Tapering and Carb LoadingORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness