Podcasts about imposter syndrome

Why good communication requires presence, not performance.Effective communication isn't about perfecting your performance. According to Dr. Kate Mason, it's about being powerfully present.Mason is a world champion debater, executive communication coach, and author of the book Powerfully Likable. In her work coaching senior executives to communicate more effectively, she emphasizes that it's not about creating a performative persona, it's about uncovering the authentic communicator you already are. “The coaching is just bringing the real parts of you to the fore,” she says, “uncovering rather than totally building from scratch. A lot of people come to me and say, I need to be more warm or more insert adjective here. And I say, I'm not gonna help you be more warm if that's not what's coming naturally to you. I am gonna help you work out the thing you're already doing, the thing you're already saying, how to make that comfortable for people around you.”In this episode of Think Fast, Talk Smart, Mason and host Matt Abrahams discuss strategies for more present communication. From avoiding "imposing syndrome” to reducing “the delta between your real self and that corporate persona,” Mason's insights explore how we can bring more of our true selves to the table.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Dr. Kate MasonKate's Book: Powerfully LikeableEp. 210 First Impression to Lasting Impact: Use Status Strategically Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:32) - Why Confidence Is the Wrong Goal (03:55) - Bridging Your Real and Work Selves (05:27) - What Is Imposing Syndrome? (07:01) - Catching Yourself Shrinking (08:58) - Rethinking Imposter Syndrome (10:15) - Assertive vs. Agreeable (12:40) - Naming Your Communication Style (15:38) - What You Say vs. How You Show Up (17:43) - Body Language That Signals Openness (19:04) - Executive Messaging Lessons (22:01) - The Final Three Questions (26:51) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

If perfectionism has you stuck overthinking instead of moving forward, this episode is your permission slip to let it go. Heather shares how perfectionism (not lack of skill or strategy) quietly holds so many teacher business owners back, and why imperfect action is the real key to progress, clarity, and profit. Tune in and learn why done is better than perfect and how putting your work out there, even when it's not flawless, is what actually moves your business forward.Key Takeaways:(02:30) Getting stuck in perfectionism(08:10) The myth of “A+ work” and why it rarely sees the light of day(10:35) Mantras to beat perfectionism and take action faster(11:40) Why mindset is the real foundation of successEpisodes Mentioned:#58: Overcoming Imposter Syndrome as a New Business Owner#94: Struggling with Imposter Syndrome? Here's How to Stay Productive with Cait Keery#103: How to Ditch Imposter Syndrome and Finally Get Started with Lydia MartinGrab the free Teacher Biz Starter Guide at teacherbiz.com/startConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

Let help uncork your memoir through a 12 week memoir mentorship program: https://mikecarlon.com/memoir-cohorts/ "I took my parents' stories from the Manhattan Project and wove them into a fictional spy subplot—because I'll never know the real truth." — Leslie Schover What happens when a clinical psychologist with decades of experience decides to write her first novel in her seventies? In this episode of Uncorking a Story, Leslie Schover shares how curiosity and family history inspired her debut novel, Fission: A Novel of Atomic Heartbreak. From Oak Ridge and the Manhattan Project to love triangles and espionage, Leslie reveals the fascinating journey of transforming real-life stories into compelling historical fiction. Key Themes: Curiosity as a Superpower: How a news article about Soviet atomic spies sparked Leslie's fiction journey. Family Ties to History: Discover the real-life connection between Leslie's parents and the Manhattan Project. From Psychology to Fiction: Why Leslie shifted from publishing academic and self-help books to writing a novel. Challenges of Historical Accuracy: The research behind recreating Oak Ridge during WWII. Hybrid Publishing Insights: Why Leslie chose She Writes Press and what authors should know about hybrid models. Imposter Syndrome is Universal: Even seasoned professionals feel the doubt when starting something new. Awards and Validation: How Fission earned recognition as a historical novel and what that meant for Leslie. Buy Fission: A Novel of Atomic Heartbreak Amazon: https://amzn.to/3Mqk1Rd Bookshop.org: https://bookshop.org/a/54587/9798896360568 Connect with Leslie Website: https://www.leslieschoverauthor.com/ Instagram: https://www.instagram.com/leslieschover/ Facebook: https://www.facebook.com/leslie.schover.9/ Substack: https://leslierschoverphd147820.substack.com/nuclear-fiction-newsletter Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #HistoricalFiction #AuthorInterview #ManhattanProject #WritingJourney #BookPodcast #SheWritesPress #FissionNovel Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis finale feels less like an ending and more like a graduation ceremony for everyone who has ever cared about Customer Success.In this closing chapter of the customer success playbook podcast, Kevin Metzger and Roman Trebon look back on a journey that started as a “ludicrous” idea over food and drinks and turned into a global community with nearly 13,000 downloads across countries like Australia, Israel, France, and beyond. They revisit how the show began as a simple networking experiment during a job transition and evolved into a platform for learning, connection, and real human stories behind Customer Success careers.Kevin and Roman share their favorite guests and moments—from foundational lessons on P&L and value with Dave Jackson, to onboarding excellence with Donna Weber, to conversations about imposter syndrome with Rachel Provan, and the future of AI and agents with Sam Cummings. They talk candidly about fear, courage, and the reality that neither of them knew the first thing about podcasting when they started.This episode is a reflective, warm, and occasionally cheeky goodbye to the show in its current form—and a clear pivot point toward what's coming next for both hosts, their careers, and the evolving world of Customer Success and AI.Detailed AnalysisFrom a business and leadership standpoint, this episode is a masterclass in experimentation, courage, and community-building.1. Turning a career transition into a strategic platformKevin initially launched the podcast as a networking tool while navigating a job transition. That decision paid off in multiple ways: expanded visibility, deeper relationships, and a strong professional brand. For leaders and CS professionals, this is a powerful example of turning uncertainty into leverage—using content as a strategic asset rather than just a marketing tactic.Key takeaways for operators and executives:Don't wait for the “perfect moment” to build a platform—build while you're in motion.Treat visibility, networking, and knowledge-sharing as part of your job, not an optional extra.Use long-form conversations to deepen trust with your ecosystem (customers, peers, partners, talent).2. The Customer Success community as a force multiplierRoman highlights how generous and open the Customer Success community has been—guests freely sharing their time, their expertise, and even their networks by recommending future guests. This is more than feel-good community talk; it's a blueprint for modern go-to-market.Business relevance:High-performing CS communities create compounding value: better ideas, stronger talent pipelines, and faster pattern recognition around what works.Geographic boundaries matter less when you're connecting through content; an Atlanta-based duo built a truly global audience.Investing in community creates resilience—especially in volatile job markets.3. Learning as a competitive advantage (and a personal operating system)A recurring theme in the conversation is learning: Kevin's love for learning, Roman's reflections on trying new formats, and the way every guestPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

Have you ever bailed on a "seat at the table" moment because imposter syndrome convinced you you didn't belong? This episode is basically a reality check for that spiral. If you've ever walked into a room of bigger titles, bigger experience, bigger confidence—and immediately started listing all the reasons you're "not enough," Megan Reilly's story will feel uncomfortably familiar (in the best way). She breaks down what imposter syndrome costs you, how to stop self-eliminating, and how to stay in the game long enough to actually grow—whether you're building a company, scaling a team, or just trying to lead without burning yourself out. What you'll walk away with A simple way to quiet imposter syndrome when you feel outmatched—so you stay in the room and find your value instead of fleeing. A scrappy growth mindset you can copy (no perfect plan required): how momentum, feedback, and "green lights" can guide your next move. A healthier approach to scaling in real life by recognizing seasons—so you can build something meaningful without feeling like you're failing at everything else. Press play and borrow Megan's mindset reset for imposter syndrome—so the next time you get the opportunity, you take the seat and don't look back. Check out: 10:00 – The imposter syndrome turning point Megan tells the D1 basketball walk-on story and the moment she quit—then reframes it into her core lesson: why imposter syndrome makes you walk away from rooms you've already earned entry into. 25:00 – From "side gig" to real business The shift from teaching dance as a flexible college job to realizing, "Wait, this actually works," and how trusting momentum (not a formal plan) led to massive growth. 50:00 – Scaling, seasons, and not doing it all at once A candid conversation about building a 70-location franchise while raising kids—and why recognizing life seasons is critical to sustainable leadership and sanity. About Megan Reilly Megan Reilly started as an entrepreneur at age 19 and over the last two decades has built an international franchise, received multiple offers on Shark Tank, started a top 12 podcast, and ignited crowds all around the country as a keynote speaker.  Megan is the creator and host of one of the Top 12 Parenting Podcasts on Apple Podcasts,  Who Is Your Momma Podcast, where she speaks to the mothers of some of the world's most successful, CEOs, athletes, and entertainers. Megan speaks to organizations all across the country, sharing the lessons she has learned from more than 20 years as a thriving entrepreneur.

Summer Craig is the President and CEO of the Craig Group , a business growth advisory firm. With over 20 years of experience in digital marketing, she is a seasoned expert in driving revenue growth for multimillion-dollar companies. Summer specializes in leveraging technology, integrating sales and marketing, and aligning organizations for sustainable business growth. Her expertise extends to working with private equity-backed businesses to lead large in-house teams. Beyond her professional achievements, Summer is also an avid mountain climber, having conquered peaks like Mount Kilimanjaro and Mount Rainier, which she uses as metaphors for overcoming challenges in business and life. "You don't have to have done it. You don't have to know, but you have to be smart enough to figure it out and maybe go find help or admit that you need help and go solve the problem." - #SummerCraig KEY TAKEAWAYS: -How can professionals overcome imposter syndrome? Summer suggests focusing on what you are good at and leveraging your unique skills to overcome challenges. She believes that identifying and utilizing your strengths can help mitigate feelings of inadequacy and build confidence. -What role does vulnerability play in leadership? Summer argues that admitting when you haven't done something before can actually enhance your credibility as a leader. She believes that showing vulnerability and a willingness to learn can foster trust and collaboration within a team. -How can climbing mountains teach business professionals about overcoming challenges? Summer shares that climbing mountains like Mount Rainier taught her the importance of teamwork and humility. She believes that tackling difficult tasks outside of your comfort zone can provide valuable life lessons and build resilience. -What is a key strategy for managing imposter syndrome in teams? Summer recommends hiring individuals who have the ability to figure things out and encouraging open communication. She stresses the importance of creating an environment where team members feel comfortable admitting when they need help and are supported in finding solutions. #leadership #impostersyndrome #workplace #csuite #teamwork #salesfuel #admall #teamtrait Connect with Summer Craig ⁠https://www.craiggroup.io/⁠ ⁠https://www.linkedin.com/in/craigsummer/⁠ Connect with Manage Smarter and its hosts!!!! ·    Website: ⁠https://salesfuel.com/manage-smarter/⁠ ·    LinkedIn: ⁠https://www.linkedin.com/in/audreystrong/⁠                                    ·    LinkedIn: ⁠https://www.linkedin.com/in/cleesmith/⁠ X Audrey ⁠https://x.com/tallmediamaven⁠ Lee ⁠https://x.com/cleesmith⁠  Connect with SalesFuel ·    Website: ⁠https://salesfuel.com/⁠ ·    X: ⁠https://x.com/SalesFuel⁠ ·    Facebook: ⁠https://www.facebook.com/salesfuel/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Creator Method Podcast, Gary sits down with Jessica Weiss, renowned happiness expert, executive coach, TEDx speaker, and author of Happiness Works. With over 15 years of experience coaching leaders at organizations such as American Express, Johnson & Johnson, and Coca-Cola, Jessica brings neuroscience, positive psychology, and real-world performance insights into the creator economy. Together, they break down why creators feel burned out, overwhelmed, and inconsistent even when things appear to be working. Jessica explains the brain science behind negativity bias, perfectionism, imposter syndrome, and the fear of being seen, revealing why our brains are wired for survival, not happiness, and how that wiring quietly sabotages creativity and confidence. They also explore the emotional cost of constant output, why creators slip into autopilot mode, and how ignoring replenishment shows up in performance, engagement, and data. Jessica shares practical tools for managing pressure, building sustainable creative rhythms, and separating self-worth from metrics so creators can grow without burning out. This conversation is a masterclass in sustainable creativity, mindset, and long-term success. If you are a creator, entrepreneur, or high performer who feels stuck, exhausted, or trapped in a cycle of pressure and self-doubt, this episode will change how you think about your brain, your habits, and your creative potential. Apply for Creator Method https://creatormethod.com/ Follow Creator Method on Instagram https://www.instagram.com/creator.method/ Spotify https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 Timestamps 00:00 Introduction and Jessica's Background 02:10 Why Creators Feel Overwhelmed 05:00 The Science Behind Burnout 08:20 Your Brain and Survival Mode 11:00 Perfectionism and Inconsistency 14:30 Energy Depletion and Autopilot 18:00 Replenishment and Sustainable Creativity 25:00 Imposter Syndrome and Fear of Being Seen 33:00 Metrics, Mindset, and Self-Worth 40:00 Building a Creator Career That Lasts 48:00 Final Takeaways Follow Jessica Weiss on Instagram https://www.instagram.com/thejessicaweiss/ Follow Gary on Instagram https://www.instagram.com/garylipovetsky TikTok https://www.tiktok.com/@garylipovetsky

Note: This video contains coarse language.I think that most of us have struggled with feeling like an imposter at one time or another. Today we're taking a deep dive into imposter syndrome and the struggles that ADHD add to becoming successful while gaining followers on social media. On this episode of The Wealthy Speaker Podcast, I am thrilled to introduce you to Jule Kim. Jule lays bare the internal complexities often hidden behind a polished online persona. She shares her story, demonstrating that embracing one's personal journey of self-doubt and people-pleasing is a powerful foundation for building a genuine, engaged community and reclaiming confidence.Highlights you won't want to miss:Imposter Syndrome, ADHD and Being an Influencer. 0:00Peeling back the layers. 1:00A disturbing diagnosis. 4:00Growing an audience. 10:30Business vs personal posts. 17:30Working through grief. 25:30Feeding the beast. 31:00Why TikTok? 34:00Do you feel like an imposter? 39:00See you next time… 46:14If you want some great ideas on how to grow your following and move through imposter syndrome, you simply can't afford to miss this episode!For access to FULL SHOW NOTES, including video and links, visit: https://www.speakerlauncher.com/category/podcast/ 

In this episode, Ryan Williams Sr. interviews Reginald J. Davis, a senior cloud solutions architect, podcaster, and mentor in the IT field. They discuss Reginald's journey in IT, the importance of mentorship, overcoming imposter syndrome, and the significance of data readiness and governance in AI implementation. Reginald shares insights on his experiences in the cybersecurity landscape, the Develop Every Mind podcast, and his passion for giving back to the community. The conversation also touches on personal interests, including cigar culture and family life, highlighting the balance between professional and personal commitments. Buy the guide: https://www.theothersideofthefirewall.com/ Please LISTEN

In this episode, Cindy Esliger addresses perfectionism and why the drive to be perfect quietly sabotages us, fuelling procrastination and self-doubt. The pursuit of flawlessness seems like a noble quest, but it proves to be a cleverly disguised trap that delays progress and increases our stress. What is the alternative to perfectionism? Cindy explains that sustainable excellence is what we should strive for over perfection. It's a balance of ambition with self-compassion that protects our mental health and rebuilds confidence.   Perfectionism becomes a loop that urges us to set impossibly high standards, feel anxious about meeting those standards, avoid the task due to the pressure we created, finally get the task done in a panic, and then, exhausted, still believe we could have done better. Flawlessness is damaging and drives us to constantly outdo ourselves. Cindy points out five ways in which perfectionism messes with our performance, well-being, and career growth: 1. Expectation, escalation, and burnout, 2. Mental health fallout, 3. Inconsistent performance, 4. Refusal to delegate, and 5. Plateaued growth.  Cindy advises that we shift our energy from being perfect to being more strategic. She explains intentional imperfection and how it involves choosing where to be excellent and where to be average on purpose. She offers five strategies for moving away from the perfectionism trap: 1. Use time, not outcome, to set boundaries, 2. Get honest about the trade-offs, 3. Practice planned procrastination, 4. Recalibrate what enough means, and 5. Intentionally choose where to excel. It's okay to want to be great, but greatness doesn't come from being perfect. It comes from showing up consistently and learning through missteps.Resources discussed in this episode:Guide to Letting GoAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have spiritual imposter syndrome? How do you fight against it? Why is God faithful to us? In today's episode, Jensen shares how Isaiah 48:1-11 encourages us with important truths about God. Read the Bible with us in 2026! This year, we're exploring the Gospels—Matthew, Mark, Luke, and John. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: Isaiah 48:1-11

If you've ever questioned your offer, doubted whether you're "good enough," or wondered how to stay consistent long enough to actually win—this conversation is going to hit deep. In this episode, I sit down with the brilliant and unapologetically real Moe Choice, who shares his raw entrepreneurial journey: building (and burning down) 12 businesses, rebuilding from scratch out of his mother's spare bedroom, and ultimately creating a powerful, scalable framework that helps solo entrepreneurs earn $15K+ months using LinkedIn alone. This isn't a fluffy highlight reel. It's an honest look at discipline, persistence, self-trust, and what it truly takes to build a business that works—on your terms. If you've ever wrestled with imposter syndrome, overcomplicated your offer, or struggled to bring your full self into your work, this episode will feel like a permission slip wrapped in a masterclass. Moe brings unconventional wisdom, hard-won perspective, and a refreshingly simple lens for creating results. You're going to walk away both challenged and energized. Mentioned in this episode Moe Choice's Website Moe Choice on Instagram How To Make $15,000 A Month With Just Your LinkedIn Profile Moe Choice on LinkedIn Subscribe to Email List Leave a Podcast Review   Work/Connect with me: Offer Optimization Scorecard Book a Call   Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.

In this episode of The Mark Haney Show, entrepreneur and author Daniel Baarns—founder of Baarns Detailing—shares the mindset behind his book Just Start and why action beats perfection every time. Daniel wrote Just Start to challenge the fear, overthinking, and perfectionism that keep so many people from ever taking the first step. Drawing from his experience building a mobile detailing business, he explains how momentum is created through action—and how clarity comes after you begin, not before. This conversation explores the heart of the entrepreneurial revolution happening at the local level and how the Backyard Advantage—community, enthusiasm, and relationship building—plays a critical role in personal branding, leadership, and long-term success. Topics include: • Lessons from Daniel's book Just Start • Overcoming perfectionism and fear • Building a business before everything feels “ready” • Creating a meaningful personal mission statement • The role of community building and relationships • Insights connected to the Sacramento Entrepreneurship Academy • How action fuels momentum in venture capital and angel investing If you're stuck waiting for the perfect moment, this episode is your reminder that progress comes from movement. The most important step is to just start.

Join me for the first part of my special 3-part series where I pull back the curtain on the tears, hard conversations, and unexpected lessons that made 2025 such a transformative year. Today, we dive into four tactical insights on knowing your true value, finding crystal-clear messaging, and a game-changing strategy for launching any new offer. You definitely don't want to miss the shocking story of the $150 video that's been viewed millions of times, proving why you might be severely undervaluing your own genius! What You Will Learn in This Episode: Discover why the thing you find easiest might be the very thing you are severely undervaluing in the market. You'll hear the hilarious, real-life story of how one simple video earned me just $150 but has been used countless times by a major company, forcing me to rethink my true worth. Uncover the emotional journey all content creators face—from Imposter Syndrome to the "cringey stage"—and why mastering your own message is "King" before you even think about outsourcing your content. Find out the smart way to test your big idea (like writing a book or creating a new offer) and how you can prime your audience for a successful launch before you've even finished the product. Learn the single most powerful strategy I used to sell out my first in-person event, and why taking a simple step before you launch anything will eliminate your anxiety and boost your confidence.   Don't forget to look out for the next two parts of this series where I'll dive into more internal, uncomfortable, but incredibly valuable lessons I learned this year! And, if you're ready to add fire to your brand, come join me at the Firebrand Story Room event on May 1st and 2nd! Early bird tickets are on sale now, but with limited seating, you'll want to grab yours before they sell out! https://melissaleahughes.com/firebrandacademy   Connect with me! Website: www.melissaleahughes.com   Social Channels: TikTok: https://www.tiktok.com/@melissaleahughes Melissa's Instagram: https://www.instagram.com/melissaleahughes/ Rise Instagram: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes

Welcome to the Together We Rise podcast! This is a place where every woman has a seat at the table – and where we affirm, equip, and amplify women's voices globally.This week, we are having a special conversation with our hosts Cheryl Nembhard and Aubrey Sampson digging into something many women speakers and leaders face: imposter syndrome. They share personal examples and unpack the underlying causes for feeling fraudulent in the places and spaces that God has called them to – reminding listeners to remember who they are in God and who God is in their lives.Cheryl NembhardCheryl Nembhard is a dynamic speaker, podcaster, TV host, and justice advocate. She has spent years serving at-risk youth, former gang members, sexual assault victims, and teen mothers. She's been named one of Canada's Top 100 Women to Watch, recognized by CBC as one of 150 women improving the country, and is a Harry Jerome Award winner for social advocacy.Cheryl is a 10-season co-host of See, Hear, Love and host of On The Path with Cheryl Nembhard, airing on YES TV, audio platforms, and now streaming across the U.S. She serves as Executive Director of the Women Speakers Collective, empowering women's voices worldwide.Aubrey SampsonAubrey (M.A. Evangelism and Leadership) co-planted and co-pastors Renewal Church in Chicagoland. She speaks nationally, hosts the Together We Rise and What We Find in the Dark podcasts, and coaches women in ministry through Propel Women Cohorts.Passionate about helping hurting people encounter God in their pain, Aubrey lives in Chicagoland with her husband, Kevin, and their three hilarious sons.She is the author of multiple books, including What We Find in the Dark (NavPress, 2025), Big Feelings Days (NavPress, 2023), Known, The Louder Song (NavPress, 2019), and Overcomer (Zondervan, 2015).WSC Woman to Watch: Laura BusseLaura Bussee is a keynote speaker and author of six original Women's Bible studies on topics like resilience, confidence, and post-traumatic growth. Her teaching has impacted thousands, and her first book, The Unimaginable: God, Grief, and the Questions that Won't Go Away, releases in summer 2026.She's a Grief Educator and founder of GriefandHope.org, where she counsels women through profound loss and partners with leading experts on grief and trauma. Laura also co-hosts the Soul Enchilada podcast, blending faith and therapy in honest, real-world conversations.Laura has been married to her high school sweetheart, Dan, for 31 years. They're empty nesters living in Boulder, CO, where they love to hike, bike, and paddleboard under wide-open skies.

Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/365.Becoming a coach and launching a coaching business is an evolutionary turning point in your life.Before your leap of faith, life was a familiar and possibly lackluster routine.Maybe you had a steady paycheck and set schedule. Your family knew what to expect of your time and attention. You knew what to expect of your day-to-day life.In part, those things might have led you toward transformational change.When you first heard about coaching, something in you sparked with new life and hope.You awakened to a calling. You broke out of your mold. You saw yourself and relationship to others with new eyes.This is your ORIGIN STORY.When imposter syndrome sets up a refrain in your mind, remember that spark and fan it back into a roaring fire!Let's talk about the potential gravity pull to go back to your old life and how can you stay inspired.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

I almost didn't start this podcast. I postponed it twice in 2020 because I was terrified no one would listen. Or worse, that they'd listen and hate it. But since then, that scary decision has led to over 1 million downloads, four podcasts, and over 8 million in online sales.In this episode, I'm sitting in a podcast studio in LA after interviewing one of the biggest names in online marketing, and I'm thinking about how none of this would exist if I hadn't been willing to suck at something first. I'm also announcing that I changed the podcast name twice in 2023 because I've realized something crucial: we can't win without failing first.This is about why being afraid to be a beginner again is the biggest barrier to your next level of success. If you've been holding back on something because you're "too established" to start from scratch, this one's for you. Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

The lovely and talented Nacya Marreiro ( ⁨@Nacya_Marreiro⁩  ) is back on the podcast. Randy and Nacya sit down for a though-provoking, honest, and fun conversation about creativity and finding the comedy muse, Nacya's relationship with her parents, doing stand-up comedy internationally, dealing with imposter syndrome and inferiority complexes, Hollywood auditions and acting, promoting yourself, the differences between Portugal and the U.S., their shared love of dogs, and their current romantic relationship status. They bring the show home with some wild weekly news stories.   Every Wednesday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast.   If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show.   What We Talk About in This Episode: 00:00  Podcast Intro 01:00  The Comedy Muse 07:00  Nacya's Relationship with her Parents 15:00  International Standup Comedy 20:00  Imposter Syndrome and Inferiority Complexes 30:00  Auditions and Actors 35:00  Social Media Promotion 45:00  Portugal vs. The U.S. 55:00  Performing for The Troops 1:00:00  Taking Care of Dogs 1:15:00  Update on Relationships 1:20:00  The Weekly News   New Episodes Every Wednesday:

This week friend of the show and brilliant creator Matthew Schofield (Steamroller Man) joins the ACP gang to talk about creating comics in 2025. From his great substance and awesome comic series to a revealing and honest look at being self critical on your own work. For anyone creative this is essential listening and also fun if you used to used Wizard magazine back in the day! I mean, who doesn't want to know who was the sexiest between 1992 and 2002 in the world of comics? Great stuff to check out: Matthew Schofield, Steamroller Man, DUI4, Slam Comics, Drink and Draw, Alan Liska, Green Archer Comics, Yo Comics! The Stranger, Gorehaus #2,  Medieval, Comixology Originals, Fatale, Ed Brubaker, Sean Phillips, Thunder Head, Wes Craig, Lethal Comics, Karl Kerschel, Fox Fish and Other Tales, Mike Sedaka

Send Vikki any questions you'd like answered on the show!Imposter syndrome often affects the most high achieving people yet it can still feel so true that you're “not good enough” and “conning” other people into believing you're better than you are. In this episode, I discuss a paradox that I see a lot in academics experiencing imposter syndrome - the tendency to simultaneously believe that you are an imposter AND hold yourself to higher standards than you hold other people. I'll discuss the five past experiences that may influence why you have these paradoxical beliefs and why recognising this can be the first step to overcoming some of these imposterish thoughts. If you liked this episode, you should check out my episode on how to overcome imposter syndrome.****I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464 I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

In dieser Folge spreche ich über das Imposter-Syndrom, bei dem Menschen starke Selbstzweifel erleben und sich oft als Betrüger fühlen. Es geht um die Frage, wie das mit Trauma zusammenhängen kann.  In dieser Folge erfährst du: welche Empfindungen und Gedanken das Imposter-Syndrom auslöst warum alte Prägungen unsere Selbstwahrnehmung verzerren wie sich „normale" Selbstzweifel von traumabedingten Selbstzweifeln unterscheiden weshalb korrigierende Beziehungserfahrungen heilsam wirken welche Maßnahmen bei einem traumabedingten Hochstapler-Syndrom unterstützend sein können. Shownotes: Selbstzweifel verstehen & transformieren // Podcast #64 Du bist genug. Die Heilkraft des Wohlwollens (Wdh.) // Podcast #285 Perfektionismus als Traumafolge // Podcast #163 Immer "on" – Chronische Übererregung als Traumafolge // Podcast #369 Der Wunsch und die Angst gesehen zu werden – Vom Schutzmodus in die Präsenz // Podcast #368 Erkenne die Kraft Deines Selbstwertgefühls // Podcast #52 Toxische Scham | Vom Schämen und Beschämtsein // Podcast #36 Im Traumastrudel - wenn alles nichts hilft // Podcast #153 Welche Version von Dir möchtest Du sein? | Ego State Therapie // Podcast #30 Von (Selbst-) Mitgefühl und (Selbst-) Mitleid // Podcast #187 Unterstützung finden Kennst du schon meinen Achtsamkeits-Adventskalender? Melde dich hier kostenfrei an und erhalte bis Weihnachten täglich feine Videoimpulse per Mail: https://www.verenakoenig.de/advent/  Suchst du nach einem liebevollen Weihnachtsgeschenk? Dann ist vielleicht mein Postkartenkalender mit handsignierter Karte interessant für dich! Ein traumasensibler Begleiter durch das Jahr - Mit sanften Übungen, Reflexionsfragen, Platz für Gedanken und Postkarten zum Versenden: https://shop.autorenwelt.de/products/verbunden-mit-dir-von-verena-konig-mit-signierter-karte  Interessierst du dich für mein Buch „Trauma und Beziehungen"? Hier findest du mehr Informationen dazu: www.verenakoenig.de/buecher/trauma-und-beziehungen/  3 traumasensible Meditationen – Komme im Hier und Jetzt an und finde Sicherheit in deiner Präsenz. Trage dich hier ein und wir schicken dir den Link zu den Meditationen zu: https://www.verenakoenig.de/geschenke/3-traumasensible-meditationen/  Kennst du schon mein wunderschönes Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.verenakoenig.de/buecher/kartendeck-verbinde-dich-mit-dir-selbst/  Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass" ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/   Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Trage dich jetzt in die Warteliste ein, um keine Neuigkeiten zu verpassen! https://www.verenakoenig.de/akademie/ni-ausbildung/  Wenn du teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram: https://www.instagram.com/verenakoenig.official/   Verena auf Facebook: https://www.facebook.com/verenakoenig.de   Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration: https://verenakoenig.de/tinlanmeldung 

In this episode, we sit down with Canadian ballplayer Evan Symons to trace an unconventional and inspiring baseball journey, from little league in East Vancouver to becoming an overseas MVP. Evan shares how walking on at the University of Ottawa (Canada), helping transform its club program, and embracing leadership roles off the field prepared him for life abroad with BBJO. He reflects on his first overseas contract in the Austrian second division, a breakout season in his second season overseas, and the powerful community impact of coaching youth players. Evan also dives into his memorable performances with the Globetrotters at Finkstonball and the Milan tournament, being served dugout snacks by World Series winner Jeremy Guthrie, and overcoming long-standing “imposter syndrome.” It's a story of resilience, open-mindedness, and how playing overseas can completely change a player's confidence and their life.

Two of the supplement industry’s rising content creators join the PricePlow Podcast for Episode #195, recorded live from NNB Nutrition’s massive booth at SupplySide Global 2025. Lucas Kaelin (@WhatsUpWithLucas) and Konlan James (KJ from V1 Nutra) sit down with Mike and Ben to discuss the realities of building an audience in the supplement space, from navigating criticism to battling imposter syndrome. The conversation takes an unexpected turn into the regulatory gray area surrounding supplement pouches, exploring why the FDA needs to provide clarification before the industry gets blindsided. As content creators who ask tough questions, Lucas and KJ offer candid perspectives on what it means to be “chronically online” while building legitimate businesses. This episode is essential listening for anyone interested in the future of supplement content creation and the challenges facing the next generation of industry voices. https://blog.priceplow.com/podcast/konlan-james-lucas-kaelin-195 Video: Lucas Kaelin & Konlan James Talk Content Creation at SupplySide Global https://www.youtube.com/watch?v=pnmN1Pxk4lY Detailed Show Notes: Content Creator Challenges with Lucas Kaelin & KJ (0:00) – Introductions and SupplySide Experience (1:30) – Getting Recognized at Industry Events (4:15) – Product Development Timelines (5:15) – The Pouch Regulatory Gray Area (7:00) – Pouches: The FDA Compliance Concern (9:15) – Unknown Ingredients and Safety Concerns (11:45) – Unknown Absorption Rates (13:45) – Call for FDA Clarification on Non-Nicotine Pouches (16:15) – Asking the Hard Questions (18:00) – Social Media Criticism and Body Image (19:45) – The Deep Dive Credibility Challenge (21:00) – Ben’s Viral TikTok Story (22:45) – The Venom Symbiote of Viral Content (23:30) – Low Quality Wins on TikTok (24:45) – When Does This End? (25:45) – Age Reveal and Long-Term Planning (28:15) – Trends Move Faster Than Ever (28:45) – The Consumption-Creation Balance (30:45) – Longest Break from Social Media (32:30) – Honeymoon Posting Struggles (33:15) – Digital Property and Feeling Like a Speck (37:15) – You’re Not Just a Speck (39:15) – Imposter Syndrome is Real (40:30) – The Vitamin Shoppe Moment (41:30) – Working From Home Challenges (42:45) – Recording Around Significant Others (43:45) – Texas vs. Michigan (44:45) – Tangent: Mike’s Hair Care Routine (46:45) – Lucas’s Favorite SupplySide Moment (47:45) – Closing and Where to Follow Where to Find Lucas Kaelin, Konlan James, and V1 Nutra Lucas Kaelin LinkedIn: https://www.linkedin.com/in/lucaskaelin/ Lucas Kaelin Instagram: https://www.instagram.com/whatsuppwithlucas Konlan James LinkedIn: https://www.linkedin.com/in/konlanpaul/ Konlan James Instagram: https://www.instagram.com/konlan.james/ V1 Nutra on PricePlow:… Read more on the PricePlow Blog

In this episode, Cindy Esliger discusses the pattern of catastrophizing that keeps us stuck in inaction and blocks career opportunities before we even give ourselves a chance to succeed. Catastrophizing - the anxious thought patterns that only allow us to imagine the worst-case outcome of any situation - is an exhausting form of self-sabotage that is keeping us stuck in place. But it can be disrupted, and Cindy breaks down how to identify when we're engaging in catastrophizing, and how we can learn to challenge those thoughts before they drag us down.    What does catastrophizing look like? Cindy identifies the five most common cognitive distortions that feed our spiraling: 1. Catastrophizing, 2. Magnification, 3. All or nothing thinking, 4. Overgeneralization, and 5. Blaming. These distortions keep us locked in a loop of stress and stalled momentum. How do we know if we're falling into these patterns? Cindy offers five red flags to watch for: 1. Avoiding new opportunities, 2. Overpreparing or aiming for perfection, 3. Reacting emotionally to changes, 4. Looping negative thoughts, and 5. Discounting our wins. Catastrophizing is anticipating the worst that could happen without ever considering a neutral or even positive outcome. We need to learn to break the cycle. Cindy suggests practical strategies like a thought audit, reframing the situation, experimenting with action, and tracking our growth. Negative thought patterns don't make us weak; they make us human. But they are survival strategies that have overstayed their welcome. We may not consciously choose to spiral, but we can consciously choose to overcome catastrophizing with Cindy's guidance.Resources discussed in this episode:Guide to Dismantling the Disaster MindsetAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever held yourself back because you've felt like an imposter, this episode is for you! My guest, Michelle “Mace” Curran, shares her story of breaking through self-doubt, fear, and imposter syndrome performing at the highest level as a former Lead Solo for the Air Force Thunderbirds. She breaks down powerful lessons in asking for help, seeing your differences as your strengths, and building trust and team culture as a high-achieving leader. Here's how to overcome your biggest fears and become the most confident, successful version you were always meant to be! In This Episode You Will Learn How to push through doubt and imposter syndrome. The inner work to tap into your confidence (even when you're doubting yourself). Why vulnerability is a strength, not a weakness. How to turn your differences into your personal superpower. The role of trust and team culture at the highest level. The difference between high standards versus perfectionism. How to manifest your own purpose and success. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Visit ⁠macecurran.com⁠ Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Michelle on ⁠Instagram⁠ & LinkedIn

  Are you ready to stop living for others and start living for you?   In this powerful episode, Susan Britton, Founder & President of the Academies for Neuroscience Coaching, Inc., explores how our brains hold onto old behaviors like people-pleasing and self-doubt. Susan has 25 years of leadership in coaching and coaching education, and has supported 1,000s of coaches across six continents to earn their ICF credential.  She shares the neuro-informed strategies you need to embrace all of yourself, shift from the "Red Zone" (fight/flight) to inner peace, and start listening to your true voice to build your dream life and career.   We dive deep into: How people-pleasing is a survival response, and the science behind changing it. Leveraging neuroplasticity to rewrite old, self-limiting narratives that hold your career back. Why embracing small, necessary pain (Hormesis!) is the key to massive growth and impact. Giving voice to your "shadow energy" from a kind and compassionate place. Recognizing the signs of burnout and strategies for a compassionate recovery.   Connect with us: Learn more about our guest, Susan Britton, at https://www.theacademies.com/about/ or on LinkedIn at https://www.linkedin.com/in/coachsusanbritton/.  Follow our host, Samorn Selim, on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy at https://tinyurl.com/49xdxrz8.  Get a copy of Career Unicorns™ 90-Day 5-Minute Self-Reflection Journal: An Easy & Proven Way To Find Career Clarity, Purpose & Fulfillment at https://tinyurl.com/yc3dfk73.  Ready for a career change?  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.   

In this powerful episode of the She Believed She Could™ Podcast, host Allison Walsh sits down with powerhouse CEO, strategist, and author Betsy Gardner to talk about career reentry, soft skills, networking, and how to become “the human in the room” that people trust and remember.From launching transformational HIV biotech initiatives to leading the Winter Park Chamber of Commerce to national recognition, Betsy has built a career at the intersection of commercial success and real-world impact. She shares how stay-at-home moms can return to the workforce with confidence, why recent grads are missing critical soft skills, and how to use curiosity, judgment, and presence as your true competitive advantage.You'll learn:✨ Why sales and influence are essential skills for every industry✨ How “weak ties” and networking create real career opportunities✨ How to reframe a career gap (especially for moms) into a superpower✨ The soft skills hiring managers are desperate for (and how to build them)✨ How to brand yourself so people know exactly how to “file” you✨ Why authenticity without judgment can derail your career✨ How to show up in rooms with presence, credibility, and trust✨ What the AI revolution means for your job and why human judgment still winsIf you're:Thinking about relaunching your career after a pauseEarly in your career and trying to stand outA leader who hires and develops talentBuilding a personal brand or service-based business…this conversation will give you the language, mindset, and strategy to position yourself as the person people want in the room when decisions are made.

Perfection sneaks into medical training so quietly that you may not notice the weight of it—until you are already carrying too much. Austen and Sanila are joined by classmate, Jade Kho, for a conversation about imposter syndrome, perfectionism, and the moments that made them question whether they were "good enough" for medicine. They unpack the hidden standards students carry, the struggle of wanting to excel while still learning, and how reframing self-doubt can open the door to actual growth. For anyone who has ever felt behind, inadequate, or like everyone else has it figured out—this one is for you.

Send us a textIn this episode of Better Skills. Better Doctors., I talk about the one quality that drives every successful treatment plan, patient outcome, and practice: your own confidence. From my personal experience recovering from ACL surgery to the clinical win of a Harmonize graduate who leaned into certainty, I discuss how your belief in your work directly shapes how patients respond. We look at how imposter syndrome and vague language like “let's see how it goes” can undermine your authority, and why confident, clear communication, whether you're prescribing or referring out, is one of your most powerful clinical tools. If you're still not fully sold on yourself or what you offer, this episode will help you understand why that matters more than any strategy or script.If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and schedule a Breakthrough Call.

Do you struggle with imposter syndrome or burnout because you care too much about the outcome? Caring deeply while remaining unattached creates freedom in your career. In this episode of The Vibe With Ky Podcast Sue Heilbronner explains the concept of passionate ambivalence. You will learn how to spot the unconscious contracts you make with yourself that drive anxiety and people pleasing. Sue shares why the most powerful thing a leader can say is I do not know and how this builds trust instantly. This conversation validates anyone who feels stuck on the hamster wheel of perfectionism. Sue offers practical advice on finding your Zone of Genius so you stop fixing weaknesses and start leveraging strengths.Connect with Sue Heilbronner:Website: https://www.heysue.com/Book: https://www.heysue.com/never-ask-for-the-sale/

In this episode, optometrist and influencer Shaminder Dhaliwal (@dappereyedoc) shares his journey from Winnipeg to Edmonton, discussing the challenges of starting a private practice during the pandemic. Discover insights on networking, overcoming imposter syndrome, and balancing personal passions with professional life.

Chris Grainger is the founder and podcast host of "The Lion Within Us," a platform for men to discuss faith, ambition, and living a life of purpose. He is known for creating content that helps men connect with their audience and serve others.The Lion Within Us was created out of a journey of loneliness and to explore why many of us have a gap between how we would like to perform and how we do perform on Sunday and how we perform on Wednesday afternoon. That exploration led to the creation of a community focused on strengthening our minds and bodies, developing stewardship of our careers and finances, while embracing the call we have to serve our homes as husbands and fathers – a community that grows everyday and has become a spiritual and intellectual home for many of us. We hope you might learn more about us here.THE LION WITHIN US:https://thelionwithin.us/about/CHRIS'S NEW BOOK:https://a.co/d/3Alh4loBACKGROUNDENGINEERING DEGREEFIRST MARRIAGE ENDED IN DIVORCESECOND MARRIAGE LOST A BABYWHAT HAVE YOU LEARNED MOST ABIJT YOURSELF AND ABOUT GOD THROUGH A MAN's DARKEST MOMENTS?PIVOTAL TRANSITION DEFINING MOMENT:  FROM ENGINEER MINDED LOGIC-DATA SOLUTION TO SPIRITUAL MINDEDWHAT WAS KEY IN MAKING THAT TRANSITION?IMPOSTER SYNDROME:  DID YOU EVER DEAL WITH IT?WHAT GAVE YOU CONFIDENCE TO WRITE AND RELEASE A BOOK LIKE THIS?SO MANY MENS BOOKS LATELY:  HOW IS THIS ONE UNIQUE?BOOK LAYOUTCHAPTERSIMPLIFY & APPLYSCRIPTURE FOR MEDITATION UNLEASHING THE LION WITHINREFLECTION QUESTIONSSection 1: How To Protect The Mind  CONSUMPTION MINDSETCREATEMENTORSHIP LION'S DENMEN'S GREATEST STRUGGLE WITH THE BATTLE OF THEIR MIND?2 COR 10:5: EVERY THOUGHT CAPTIVEWHAT PRACTICAL HABITS TO CREATE?Section 2: How To Embrace Stewardship BUDGET | DAVE RAMSEY “A BUDGET TELLS YOUR MONEY WHERE TO GO”FUNDAMENTALS | DISCUSSWAS THIS INTENTIONAL?DEPTH OF CONTENT ON STEWARDSHIP AS IT RELATES TO FINANCES?Section 3: How To Cultivate Marriage.COMMUNICATIONEMPATHETIC LISTENING SAVE A LOT OF HEARTACHE JAMES 1:19IN-LAWS & OUT-LAWSADVICE TO PARENTS OF KIDS MARRYING INTO DYSFUNCTIONAL IN-LAW FAMILY?RAISING KIDSDATINGADVENTUREGRACEBIGGEST LEARNING CURVE FOR YOU IN MARRIAGE?WHAT HAD TO DIE IN YOU FOR YOUR MARRIAGE TO GROW?PRAYING WITH WIFESection 4: How To Tune Our Bodies.HABITSMOVENATURERESTSection 5: How To Pursue CareersLEARNING YOURSELFWORKING HARD DAILYDEFINING GOALSNETWORKINGADVANCEMENT CHANGING CAREERSPURSUING YOUR PASSIONSSection 6: How To Raise Godly ChildrenJOY1 on 1 TIMETEACHINGFAMILY CALENDARGRACEDISCIPLINE Section 7: How To Embrace Spiritual Leadership...DAILY HABITSLEADING BIBLE STUDYPRAYER PARTNERSSPIRITUAL MENTORSMAKING DISCIPLES

It's a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season's expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that's guaranteed to reframe everything.Plus: manifesting for beginners & a very unexpected thing to do with an avocado Hosted on Acast. See acast.com/privacy for more information.

Shrinking: Season 1, Episode 6 "Imposter Syndrome" At Alice's urging, Jimmy agrees to host a party. Furthermore, Gaby wrestles with the aftermath of the divorce and Liz suggests that Paul try medical marijuana.   Feedback : blackgirlcouch@gmail.com  (audio/written) Tumblr: blackgirlcouch Youtube: ChristinaBCG Instagram: @blackgirlcouch

Watch the episode on YouTube - https://www.youtube.com/watch?v=P-wTgzPaK-k&t=1985sFollow Hold My Ball Podcast On Instagram - ⁠⁠⁠https://www.instagram.com/holdmyballpodcast/Follow Hold My Ball Podcast On TikTok - https://www.tiktok.com/@holdmyballpodcast

The Carolina Panthers are 7-6. They just beat the Rams. They are one game behind Tampa Bay for the NFC South lead. So why does it still feel like we are waiting for the other shoe to drop?In this week's Panthers Mailbag, we are skipping the contract talk and the owner drama to focus strictly on the football. We break down the confusing "Identity" of this team, debate whether the playoffs are actually realistic, and have a difficult conversation about the Wide Receiver room.In this episode:The "Imposter Syndrome" Check: We are over .500 in December for the first time in years. Are we actually a "good" team, or are we just the Kings of Trash Mountain?Rookie Report Card: Grading Dan Morgan's 2025 Class. We know Tetairoa McMillan is a star, but what about the rest?WR1 Controversy: T-Mac has arrived, but Xavier Legette has vanished. Is there room for both in this offense?The 2026 Draft Dilemma: If we make the playoffs, we lose our top 10 pick. Do we trade up for a Pass Rusher or fix the Secondary?Identity Crisis: 13 weeks in... can ANYONE explain what Panthers football is supposed to look like?

Ryan Hogue Explains Why Your Money Is Worth Less Than A Big Mac In episode 136 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/ ) and Drew  (https://www.instagram.com/realdrewd/) talk with Ryan (https://www.instagram.com/ryanhogueofficial/) Ryan is a 7-figure Amazon FBA and Print-on-Demand seller, YouTuber, educator, and one of the most productive entrepreneurs in the online business world.We talk about how he went from web developer to successful e-commerce entrepreneur, how he thinks about productivity, discipline, and beating imposter syndrome, and why he believes most people fail before they ever give themselves a real chance.Then the conversation goes deep — AI, distraction, truth, money, inflation, Bitcoin, the housing market, and what the next decade could look like for entrepreneurs. This is one of the most honest and wide-ranging episodes we've ever done.Don't forget to Like, Subscribe, and hit the bell so you don't miss future episodes with top entrepreneurs and creators.Chapters00:00 Introduction to Ryan Hogue's Journey02:58 Transitioning from Web Development to Entrepreneurship05:46 Productivity Hacks and Time Management Strategies08:41 Overcoming Imposter Syndrome and Building Confidence11:27 The Impact of AI on Productivity and Society14:10 Navigating the Challenges of Social Media and Distraction28:04 The Influence of Information and Technology30:21 Consciousness and AI: A Philosophical Debate32:17 The Economics of AI and Investment Trends38:06 Navigating the Investment Landscape: Bubbles and Strategies43:59 Bitcoin: The Future of Wealth Preservation50:36 The Role of Robotics in Daily Life54:48 The Practicality of Robotics in Daily Life57:28 The Illusion of the American Dream01:00:19 Navigating the Housing Market Dilemma01:01:13 The Future of Work and Economic Stability01:03:33 Understanding Inflation and Asset Bubbles01:07:49 The Value of Real Estate vs. Investments01:11:51 The Role of Algorithms in Financial Markets01:15:06 The Challenges of Short Selling and Market Timing01:17:59 The Importance of Questioning Everything#makemoneyonline  #sidehustleexperimentpodcast #sidehustles Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE ResourcesFREE Guide: How to Make Money Reviewing Products https://bit.ly/3HIGFSP

Leah Marone is a psychotherapist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience. A former Division 1 athlete, she specializes in high-achievers struggling with imposter syndrome, perfectionism, and performance anxiety. Leah has conducted over 20,000 therapy sessions and contributed to Psychology Today, Newsweek, and The Atlantic. This Episode Will Change You Life as she shares how She works with organizations on burnout prevention, boundary setting, and emotional intelligence. A sought-after speaker, Leah has presented her Support, Don't Solve framework to leaders nationwide. Her new book, Serial Fixer, exploring the hidden patterns of over-functioning and how to break free.You Can Find Leah here:⁠https://www.instagram.com/leahmaronelcsw/⁠⁠https://www.linkedin.com/in/leahmaronelcsw/⁠⁠https://linktr.ee/leahmaronelcsw⁠Want to be on the podcast? ⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions

In this episode of the Mad Rush podcast, Trisha Addicks, the original sorority rush consultant, converses with Josie Stoffan, a junior at the University of Michigan and a college influencer. Josie opens up about the confidence required to be an influencer, especially in a college environment where everyone knows each other. Despite facing both admirers and critics, Josie remains passionate about sharing her real-life college experiences, including why she decided Greek life wasn't for her after initially joining a sorority to make friends. The discussion covers imposter syndrome, academic pressure, and the challenges and rewards of being a college influencer. Josie also provides valuable advice for freshmen and the importance of finding one's path, whether it involves Greek life or not. Additionally, Josie shares insights into the demanding yet rewarding life of a college influencer, balancing schoolwork and social media deadlines, and her future career plans.

Send us a textWhat if the only thing standing between you and the life you want isn't your ability, but your belief system?We've all been there: The moment you want to speak up, but your voice catches. The opportunity you let slip away because you felt "not ready." The constant, nagging feeling that you need to shrink yourself to fit in. In this raw and transformative solo episode, host Lira Ndifon peels back the layers of self-doubt to reveal the five psychological barriers that keep us from showing up in our full power.This isn't your typical "fake it 'til you make it" advice. Lira digs deep into the root causes of insecurity, exploring how our survival instincts, past criticisms, and unhealed inner child wounds create a ceiling on our potential. She shares her own vulnerable journey through depression and identity loss, proving that confidence isn't a personality trait—it's a skill built through healing.In this episode, you will discover:The Survival Trap: Why your brain is wired to fear judgment and how to override the instinct to hide.The Comparison Curse: The crucial difference between admiration and envy, and how to stop measuring your "Chapter 1" against someone else's "Chapter 20."The Money Myth: Lira exposes the 6th hidden barrier—financial shame. She dismantles the lie that your net worth equals your self-worth and teaches you how to separate your confidence from your bank account.The Alignment Cure: Why true confidence doesn't come from external validation, but from aligning your career and life with your soul's true purpose.

If you've ever built a business that looked successful from the outside but secretly felt misaligned on the inside, this episode will hit home. I'm so grateful to have the incredible Mel McSherry on The Ripple Effect Podcast! We explore Human Design for entrepreneurs and the surprising ways it can eliminate burnout, imposter syndrome, and that nagging feeling that you're doing everything right, yet something still feels off. Mel's story is powerful. Being a business & life guide, Mel McSherry helps inspired yet overwhelmed entrepreneurs honor their lives and become the architects of their own success. Mel uses their spiritual gifts and 15+ years of business-building experience to slash entrepreneurs' stress and bring their success to life! Using both Human Design in partnership with traditional business development tools, Mel coaches others on how they can connect to what they want, understand how they are designed to create what they want, and implement their strengths and strategies, so every day they are profitable–mentally, emotionally, and financially. As an entrepreneur since 2010, Mel has launched two successful businesses, become a 2x published author, spoken almost 200 times all over the US and overseas, and created a true life by design–all while being the primary caregiver to their teenage son with autism. We discuss time and energy management, emotional and energetic profitability, the power of honoring your natural design, and what happens when you stop forcing yourself into strategies that were never meant for you. Are you curious about Human Design? Are you a coach, entrepreneur, or a leader searching for a more authentic and sustainable way to grow your business? If so, I can't wait for you to hear Mel's insights. She brings clarity, humor, honesty, and a level of realness that makes this one of my favorite conversations on The Ripple Effect Podcast. Ripple with Mel McSherry Instagram LinkedIn Website Ripple with Steve Harper Instagram Facebook X Website Patreon Stay in the loop by being a part of the Ripple mail list. Subscribe here. Join The Pond community.

Form being told he was going to being in a wheelchair by 30, to completing the Rouge 1000lb club challenge. A conversation about confidence, identity, self-worth, imposter syndrome and overcoming adversity. Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

Radio host–turned–Expert Authority Coach, Christine Blosdale, shares how to dissolve imposter syndrome, package your credibility with a simple media kit, and present your brand with energy that lands. We cover what to put in (and leave out), the photo that books you stages, and why focusing on your people—not your fears—changes everything. In This Episode What imposter syndrome really is—and why it spikes at your next-level moments. The "media kit" every expert needs (and how to build yours fast). Picking a stand-out title/tagline people remember (e.g., "The Brain Coach Who Cares"). The single most important asset on your media kit (hint: your photo—and why it works).  Shift the focus: from "how I look" to "who I serve" (and watch your business move). Connect with Christine for a Free Discovery Call: / chatwithchristineb.com Connect with Jen on IG: @manifestationandmoneypodcast Join Manifestation Playground → www.manifestationplayground.ca Jen's Email: the4leaflifestyle@gmail.com

Today, we are excited to welcome Beth Lawrence as our guest. Over the past 20 years, Beth has seen the highs and lows of building and growing a business. Join us as she shares her entrepreneurial journey and the lessons she has learned along the way. Beth's Journey  Beth began college aiming to become a writer or professor, but she quickly realized the academic path was not for her, and pivoted. When she discovered event planning, it clicked instantly. She graduated during the 2008–2009 recession and built her career step by step, seizing each available stable opportunity, from property management to luxury catering, restaurants, startups, and volunteer roles. She created her own non-linear education, intentionally collecting skills from every job she did, no matter how small. That combination of creative, logistical, operational, and strategic strengths now defines her.   Grit and Curiosity Beth treated every role as an opportunity to learn and grow. Administrative jobs, car dealerships, part-time shifts, internships, event operations, and volunteer work all became training grounds. That mindset, coupled with an overachieving work ethic, shaped her as a multidimensional strategist rather than a single-lane planner. Discovering Her Entrepreneurial Drive Beth always felt pulled toward entrepreneurship. After years of gaining experience across various organizations, she found a startup role that excited her. When she was unexpectedly laid off, her husband's encouragement motivated her to launch her own business. Her family and friends supported her decision, recognizing her determination and her ability to succeed. Uncertainty and Early Mistakes Beth acknowledges the uncertainty of entrepreneurship and explains how companies often use that as a lever to keep employees in place. She made plenty of mistakes in her early years but reframes them as essential lessons, embracing the mindset that every failure provides data and every misstep informs the next decision. She still relies on her career mementos file, which contains cards, testimonials, and small wins, to recalibrate during moments of self-doubt. Imposter Syndrome and Growth Even though imposter syndrome still surfaces at unexpected moments, she has overcome much of it by recognizing that rooms full of accomplished people include her for the unique value she brings. Her Niche: Event Logistics and Stakeholder Experience Beth specializes in strategy-driven events for nonprofits, associations, and foundations. Her work spans the entire United States and extends into Canada. She builds long-term partnerships, guiding organizations from pre-event strategy to post-event analysis and year-over-year improvement. Her philosophy is that events must both inspire and deliver measurable results because inspiration without outcomes means the event did not achieve its purpose. How She Advises Clients and Protects Their Vision Beth enjoys creative ideation but also brings realism to her work. She helps clients distinguish between dreams and feasibility and is not afraid to say when plans, timelines, resources, or goals do not align well. Her guidance prevents budget issues, poor attendance, sponsor shortages, and rushed events that fail to achieve their intended impact. She sees her role as equal parts strategist, realist, and protector of long-term outcomes. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Beth Lawrence On her website LinkedIn

Mel Robbins is a motivational speaker, podcast host and author. If motivation can't be trusted, what should you rely on instead? Bestselling author and top podcaster Mel Robbins explains why discipline and emotional control are the real keys to success, and how to build the mindset needed to follow through when it counts. Expect to learn why we cling to control even when we know it makes us miserable and why we focus on things we can't control, how to better deal with the judgment of others, where self-compassion comes from, how to get a grip on your anxiety and ADHD, what "Let Them" theory means and how to employ it, where self-compassion actually comes from and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Ian Lara describes the real, uneven path of a touring comic: some cities sell out, others are thin, and that's normal. He emphasizes controlling what you can like stage craft, content output, and gratitude all while resisting comparison spirals from social media. He breaksdown his storytelling style with every line being a joke. Online, he favors clipping strong material over chasing crowd-work virality and insists stand-up must remain the priority even if podcasting takes off.More info about Ian Here: https://www.ianlaralive.com/Join our Patreon: http://patreon.com/hotbreathpodWhat you'll learnThe “sold-out then 12 people” reality of touring in the clip eraWriting punchy stories (a laugh nearly every line)Crowd work vs. material: when it helps—and when it cheatsThe New York grind: 5–7 nights, 2–5 sets… and finding your way+MOREJoin our Facebook group: https://www.facebook.com/groups/HotBreathComedyNetwork/Subscribe to our YouTube channel here: https://youtube.com/hotbreathpod?sub_confirmation=1Check out our classes and workshops here: https://hotbreathmedia.com

Imposter Syndrome: That Lying B*tch in Your Head Let's get real—imposter syndrome is that sneaky, relentless voice that tells you you're not good enough, smart enough, talented enough... even when the receipts say otherwise. You could have a degree, a promotion, applause, or a goddamn crown on your head—and still feel like a fraud just waiting to be exposed. In this episode, we're naming and shaming imposter syndrome. I'll break down what it actually is (hint: it's not just “self-doubt”), how it shows up (spoiler: perfectionism, procrastination, and overworking are all part of its shady crew), and what the hell you can do to shut it the fuck up. I'm not here to coddle your inner critic—I'm here to help you fire that asshole and take your fucking power back. So if you're tired of second-guessing yourself, downplaying your brilliance, or feeling like you're winging life on a tightrope made of anxiety—this episode is your wake-up call.

In Part 2 of our conversation with counselor and healer Madaline Blau, we move from understanding imposter syndrome to learning how to work with it in the body. Madaline guides us through grounding practices and shares a powerful 10-minute guided visualization designed to help you return to your truth, your courage, and the deeper steadiness beneath your storytelling. If you haven't heard Part 1, start there for the full arc of this conversation. Then come back for this beautiful, restorative close to the episode. --- Looking for more support on your writing journey? Join Meg and Lorien inside ⁠⁠TSL Workshops⁠ ⁠- use code HOLIDAY25 for 50% off your first month. Episode Links: Letter to Agnes De Mille from Martha Graham Check out the ⁠TSL merch shop⁠ TSL on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠Bluesky⁠ The Screenwriting Life is produced by ⁠Jonathan Hurwitz⁠ and edited by ⁠Kate Mishkin⁠. Email us at ⁠thescreenwritinglife@gmail.com⁠. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16459&preview=true)  Imposter syndrome can derail even the most seasoned professionals, especially in a tough job market. On this week's episode of Find Your Dream Job, career coach Shannon Grosswiler explains why self-doubt shows up during a job search and how it affects the way people read job descriptions, talk about their accomplishments, and decide whether to apply for roles they're fully capable of doing. Shannon shares the common patterns she sees — particularly among women — and why so many talented candidates underestimate their experience or hesitate to market themselves with confidence. Shannon also offers practical steps to rebuild your confidence and keep moving forward, from gathering LinkedIn recommendations to revisiting the moments you're proud of and leaning on friends who see your strengths clearly. You'll walk away knowing how to tell your story with more ease, approach applications with a calmer mindset, and keep going even when the market feels tough. If imposter feelings have been creeping in, this episode will help you reconnect with your value and take the next steps in your search. About Our Guest: Shannon Grosswiler coaches executives, entrepreneurs, and nonprofit professionals through career transitions.  Resources in This Episode: Connect with Shannon on LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dental A-Team often hears from team members who feel like they're not good enough. In this episode, Kiera shares with listeners how to switch from harmful self sabotage and comparison to a healthy awareness of growth and positivity. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners. This is Kiera and today I want to dive into something that I think is really important. I feel, hear this from a lot of people. I've coached a lot of dentists. I've worked with a lot of team members. And so I feel like I've got a pretty good background on how to talk about this. And I think just as human nature, and I'm not saying that all of us are there, but   Every dentist, every office manager, every team member I talk to, no matter how successful or how terrible they're doing, they say, I'm not doing well. I'm not doing enough. Like I'm not doing good enough. And I just wanna like dig into this a little bit today because I think it's a lie that we all believe to some level. We feel this imposter syndrome. We feel this... ⁓   I don't know. It's just this weirdness that I want to help you rewire that story and to maybe give a different perspective on that, because the reality is you're doing better than you think you are. And I want to reset and reframe that internal dialogue because I believe being your own best cheerleader or your own worst critic, both of them have pros and cons. And I think like there's so much icky in the world that why don't we start to become your best cheerleader? I truly do believe the quote that ⁓ Tony Robbins says like where   where focus goes energy flow. So if we're focused on not being good enough or why am I not good enough or I don't know how to do this. Well, yes, there's a line of humility that I appreciate. There's also a line of self sabotage that I think we need to start to cut that script and become even stronger. really, Dental A Team's mission is to positively impact the world of dentistry in the greatest way possible and to help you build thriving practices, thriving leaders, not just surviving, not just hoping and like skirting along. Dentists always want to know how they're doing compared to other dentists.   And so really just giving you kind of that baseline to help you out. ⁓ This is the emotional side of leadership. This is the self-worth, the confidence that rewiring the not enough trap that I wanna just like dig into. And it's just more of a conversation and hopefully bringing some insights and some highlights to help you stop that narrative to really highlight the growth that you can have and just to give you some better. I don't know, just a hug. You're doing so good out there. And I think like as a proud mom of you.   ⁓ Just reminding you of how good you are doing, not better than you are, not worse than you are, but realistically where you are. And I think so many of us accidentally self-sabotage the goodness that we have rather than celebrating how great we're doing. ⁓ And again, momentum builds. So let's build momentum of positivity rather than momentum of negativity. So ⁓ I think the first thing that I like to look at is like, what is the root belief that causes you to have it? So like these thoughts are coming from somewhere. So is it past experiences? Is it comparisonism? Is it perfectionism?   ⁓ I went to a Tony Robbins conference. I do love Tony so much. I have a great time there. I don't think everything's perfect, but I think a lot of great things are, are good in it. And I went to, my favorite thing is date with destiny. And I went to it last year and, ⁓ Tony always has this talk about our towards values and our way values. And, he says, why is it that we try it? We do so good in life, making it hard to feel good and easy to feel bad. And I think about this a lot. And so last year, my word was comparison and.   He actually has you go on this whole rant. So if you can imagine, I feel I present in such a different way than how I was at that conference. ⁓ The beast was unleashed, we'll put it that way. One of my dear friends was with me and they said that they've never seen Kiera like 4.0 version come out. And what Tony has you do is you actually go through, cause comparison was actually one of the biggest things that was holding me back in life. I was comparing to all these other women about my body, about my looks, about my business, about everything.   I realized that my self-sabotaging was from a deep-rooted piece and like prior to that, ⁓ was fear that I let go of. was fear of all these things. And what Tony has you do is you go on this monologue, this rant to basically just see how much of life you've lost by having this. So I went into comparison and I said like, Kiera Dent, see, hear, feel, and know that I will never, ever succumb.   to the limiting and self-sabotaging and ludicrous lie of comparison. And then you go on a rant. And luckily Eminem, I do have a side nickname of DJ Skittlez. Yep, I wanted to be a rapper with Eminem. So I figured Skittlez with a Z was gonna be my rapper DJ name. So if you ever come voting with me, DJ Skittlez does come out voting to make your perfect playlist.   But Eminem was on and it was such a good thing for me. And I remember just unleashing the beast of this comparison and you yell and you scream and you just like, you know, like, and the goal is that you, you look at your life from this lens of how much has this self sabotaging piece taken from you. And when I looked at it, like I wasn't participating fully with my family. wasn't working out at the gym because I didn't want to be compared to other women. I wasn't, ⁓   being as bold in business because I was comparing myself to what other people did and just how much of life was being sucked away from me. And so with that, if that's something like for you to just look to see where is it and what's maybe the one or two ⁓ values that you're holding onto that make you feel bad, that I would encourage to be a way value, not something we want to go towards. So for me, I have on comparison and like comparison only shows up for me when I forget that I am like just, ⁓   For me, like what I will say, I do believe in God, that I am God's greatest creation. when I, so now what I've done is I've taken comparison and I flipped it. So like, if I ever start comparison, it's only due to me forgetting that I'm God's greatest creation. And that quickly for me eliminates that. And so, and it's like fear only if I forget that I have like magic and brilliance that spews from me.   So what the goal is, is you take that root belief and you flip it and you figure out what it is. And then what is something like, it's only if I were to forget that I am like brilliant and have like unlimited potential within me. So like for fear or comparison or perfectionism or whatever it is. And so what is that? Where did that story begin? And maybe you don't know. ⁓ And maybe go through a rant if you want, or maybe just write a new definition and make it harder to feel that. So for me,   It's actually pretty hard for me now to feel comparison. Like I can go back to that, like Kiera 4.0, if you were to call my friend Pierce, he's been on the podcast, he will tell you Kiera 4.0 came out on that comparison rant to where I feel like I literally was able to obliterate it to where it's not there. And for you looking at why am I not good enough, maybe if we can find one or two of your route towards values and away values, what are those away values? And could we...   Could we acknowledge it? Could we see why it's there? And could we maybe decide to put that to rest for a little while? ⁓ And I think when I do this exercise and I write out what success means, it's crazy how many weird rules I have to put in to be successful. And maybe even for yourself, writing out like today what you feel you have to do to be successful. Oftentimes this is why we feel like we're not enough is because we've made this laundry list where it's impossible for any person.   ourselves or someone else to ever hit that level. ⁓ I talked to a friend once and she was like, yeah, for me to be successful, I have to have, I think she told me like 10 million in her bank account, which she was not even close to that. She had to have her body size be X. She had to drive a certain car. She had to live in this. And it was like, wow, well, no wonder we feel this. That's the root belief. It's so hard for us to even feel successful versus I feel successful anytime I make a patient happy.   What you do on that is we're not changing the rules of the game, but we are making it easier to feel good and harder to feel bad. So the only time I'm ever going to feel comparison is when I forget that I'm God's greatest creation. Well, yeah, like I'm not going to forget that. Like I really do think that. And not to say that I'm better than anybody else. I just truly do believe that all of us in our own way are truly God or the universe or whatever's greatest creation. I, gosh, like I feel emotional about that. I really do just believe that that's who you are.   I believe that human souls are that way. I believe that. and so it's one of those things like as a proud mom for you, if you want to take that on for a hot minute, go for it if you want to write it. But when doctors can rewrite, when you feel behind or you feel like you're not enough, maybe what enough feels like you could look at it, like list it off, but then maybe make it a bit easier for you to feel enough today. maybe being enough is reminding myself that like just being alive is enough.   Like think about how the magic of being a living soul is. Well, shoot, that is enough. And like, what does enough even mean? What does success even mean? And what's wild about that is this, there's maybe a few pieces to it. So call to action on it. Cause I like to make this tactical, even though it's such a soft skill is one, let's think of where these thoughts came from. So like, what are the top two things that are holding you back?   from feeling like you're enough. Like what are those? Is it comparison? Is it experiences? Is it like maybe someone told you that? I don't know what it is, but like, can you identify what that is? Then can you find an area where you don't feel like you're doing enough or you're not good enough and ask where that belief started and then rewrite how you're going to feel that. So what does enough mean or what does being perfect mean or what does success mean? And can we change the rules of making it harder to feel bad?   and easier to feel good. Now I know this won't be perfect and I know you're gonna like be clunky with me doing this, but really try it, take it on because if we can even change it just a smidge, I feel like that's a win. That's number one. Let's identify the root. Let's change our identity. Let's let it go. Let those pieces go and make it harder to feel bad and easier to feel good. Okay? Then we wanna measure what like honestly matters because sometimes we might be measuring against the wrong measuring stick.   So many people are like, well, I'm not enough or I'm not far enough along. And I'm like, but why? And like, because I have to be like so and so. And I'm like, but do you want their life? I'm not here to say like compare, like, I just want to know what's your life, what's your version of success. And that's where in Dental A Teaem people are like, well, Kiera, what do all your clients have to hit? And I'm like, there is no standard of what you have to hit. You have to be profitable. Yes. And you have to be growing for your own self. I don't care what that looks like, but those are like pretty much the only measurements that we have. There's no set standard. There's none of that because I want you to   truly be measuring against your own yardstick. So ⁓ for this next piece is going to be like, let's measure what success really is for you. ⁓ Maybe it's on value, values, maybe it's on lifestyle, but not on volume. And then I want you to like reflect on your life of what have you done to get closer to that, that goal or that success or being enough. ⁓   where you're focused more on that outcome and the life you're living rather than measuring up against someone else's yardstick. So, and sometimes it's like pilots, right? Like if you were a pilot and you're on a course and you're like, well, shoot, I'm going to end up over in Sweden, but I was really trying to get over to Bora Bora. Well, great. We just were on the wrong path. We're, focusing on the wrong target. And so for you measure what really matters and go for the right target, go for where you ultimately want to end up in life, go for those pieces rather than just like,   I don't know, being on the success metrics that doesn't actually matter for you. When I wrote out success last year, it was like, I have to be making XML, I have to be working this amount. And I was like, Kiera, you know better than this, why do you do this? And I think it's like, I don't know, I don't know where this stems from. I don't know why as a society we're obsessive with not being good enough, no matter how great we do, not.   Not being proud of ourselves, not being our biggest fans. ⁓ And so for that, I really think like step one is find the root. Step two is going to be figure out what success is and rewrite it to where it's easier to achieve it rather than harder to achieve it. And again, I'm not trying to move the goalpost on you. I'm just trying to build the momentum and fuel because the happier people do better in life, the more depressed and the ones who feel worthless and that they're not doing well enough, they don't do as good. So I'm trying to make it easier for you to hit success today and to realize you are successful rather than   having a harder to ever achieve it and making it so impossible you'll never achieve it. And then number three is, rewire this. So kinda like what I did, we're gonna rewire. So ⁓ confidence, certainty, being proud of yourself is a muscle and you have to train it. So every single day I literally write in my journal, things I love about myself or things where I've been successful or things that like whatever it is,   where like I've been proud of myself or whatever it is, but you start to train in an actual way. So like we can replace our negative thoughts with affirmations. We can surround ourselves with people who are great. We can celebrate the the wins. Like every day I have to write down three great things that I did from the day before. Sometimes saying it out loud, sometimes writing it down. But when you start to do this and you start to even shift that into your team where we start to focus on the wins that we've had every single day.   Like we always heard our offices out of like, are the wins you've been having? And it's purposely because I want to build a snowball of momentum rather than a snowball of negativity. It's very easy when we've trained ourselves, like a pencil groove in like old school desks when we used to be in school and we'd have those pencils and we just keep digging deeper and digging deeper. We are now rewiring you to start focusing on how you've been successful. Like for me, like comparison, like it used to be like, my gosh, like every day, like I literally, you guys used to be consumed by comparison.   I would sit here day in and day out and be like, I'm just not that great. I will tell you, and it's been seven months since I did that exercise. I'm not exaggerating. I can count probably on one hand, the number of times I've compared and I catch myself pretty quickly. I'll tell my husband like, gosh, like there was one time and I'm like, business are doing X, Y, Z and like, like, why am I not doing that? And I'm like, because I'm living my own freaking life over here. Like, yeah, I can be doing different things, but   I am so intentional with the life I'm building and I'm so proud of what I've done. And then I just like flip into this, like, Carrie, you're freaking killing it. And like, these are the great things that you've done. I'm like, let's start celebrating the wins. while yes, like comparison serving me nothing, you playing small is serving you nothing. You thinking that you're not good enough is serving you nothing, but you having the confidence in yourself, you reminding yourself of the good things you freaking took a risk to be a business owner. You go in day in, day out, you have led a team. became a dentist.   Those are some pretty big milestones and to be proud of yourself and then to figure out how we can start to do this every single day and to train that muscle. ⁓ I know this sounds fluffy and I know this sounds woo woo and I know this sounds like I'm not doing that. I would just encourage you to try to figure out one, where's the root and what are the one or two things that are really keeping you back. Then two, what's your success ladder and how can we make success more achievable rather than further away?   And then three, can we rewire that and make it to where we are continually writing who we want to become? ⁓ Another great quote by Tony Robbins, I tell you, it just comes to me constantly. He says, are you the creator of your life or the manager of your circumstances? And I think by all these things I've talked about today on the podcast, this is helping you be the creator of your life, not the manager of your circumstances. You're creating the success you want. You're creating the identity that you want. You're creating the person you want to be.   And if it's tricky for you, reach out like I have literally there's a client, Corey. I'll actually say his real name. I know he listens to the podcast periodically. Uh, and I know he's an amazing human and Corey will tell you that I have done these exercises with him and we joke about it, but he and I have such a close relationship. And I'm like, it's because we saw the real raw versions of each other. We created these new pieces. We celebrate the wins together. We don't allow each other to get into these darker holes. We remind each other like   It's accountability buddies on living our best life. And so for you, get the identity right, redefine your success metric, measuring thing, and then retrain your brain and the words you say to where hopefully in six months from now, when we come back to this, you can say, just like I can say, I'm not perfect. And I literally was able to let go of so much of the comparison that used to suffocate me from the joy of life that used to rob me from that.   and to not have it be obsessive. Now there's other obsessive things that will come up, but at least that one I feel is tempered, is tamed, is not there as much and being able to bring that on. So for you, you already are enough. gosh, like if you could look back at who you were when you were 10 and then tell them who you'd be today, I you'd be shocked and so proud of that. If you could think of like a little child, think of yourself that way and like, you're not going to tell that kid like, hey, freaking walk already, like stop crawling.   You'd be so proud of them, of the little milestones. And we celebrate children. And I feel like let's celebrate ourselves as adults. Let's change that if we can. Let's create a different path. Let's create a different model. That way you can thrive. And really, truly leading from the truth that you are enough, not the insecurity of that. I believe that this, like doing this is just as important as systems and strategy. I believe that doing the inner work makes you the   The boss, the leader that your practice, your team and your patients need you to be. And it's not fluff and it's not that. So don't skip this inner work. ⁓ And I'm happy to help you share this with someone that you know, needs to hear that they are enough ⁓ that you're doing better than you think you are. That your success is so freaking amazing. It doesn't matter what other people are doing. We look at other people for examples, if it's what we choose to do, but we're so committed to living our best lives and the best version of ourselves.   ⁓ I only use other people as an example of what's possible, not of a comparison of what I'm not doing. And for you, whatever it is for you, truly, let's help you achieve that. And if I can be a cheerleader in your back corner, if I can be like a little Jiminy cricket on your shoulder, if our team can help you, this really truly is a zone for you to look to see where is it coming from? What can I change? How can I make it easier to feel successful today and that I am enough today? And then reinforcing that with daily habits.   It sounds so silly, but I promise you the fastest, the strongest force in the human nature is the need to stay consistent with who you believe you are, not who you actually are. So let's change that belief. Let's change that identity and help you get the happiness that you deserve. This is something I'm very passionate about, something that I love so much. And I'm so grateful to be able to chat with you guys on the podcast. So reach out if I can help in any way. Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on The Dental A Team podcast.