Podcasts about Commitment

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    Best podcasts about Commitment

    Show all podcasts related to commitment

    Latest podcast episodes about Commitment

    Are You Serious Sports
    CFB Calender Is Going To Bring More Chaos | Why Adrian Lamb Commitment Is Big One | LSU Football Must Do This?

    Are You Serious Sports

    Play Episode Listen Later Feb 4, 2026 83:49


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    Relationsh!t
    ENCORE: Size Queens

    Relationsh!t

    Play Episode Listen Later Feb 4, 2026 96:28


    Got some sh!t to say?In this ENCORE episode, Marko and Steve are tackling one of gay culture's longest-standing debates — literally. This week, it's all about penis size and the ever-fascinating world of size queens. Why are we so obsessed with measurements, and does it actually matter when the lights go out? The guys go deep (pun intended) asking the hard questions: length or girth? And is it really about the motion of the ocean — or just having a bigger boat? To wrap things up, they tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.-Articles:Garcôn | Unraveling the Truth about Penis SizeQueerty | Gay Guys Sing the Praises of Smaller & Average-Sized MenLGBT Hero | Goldicocks: the penis issueSupport the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

    Waves of Joy Podcast
    When Commitment Becomes Self-Abandonment

    Waves of Joy Podcast

    Play Episode Listen Later Feb 4, 2026 24:20


    What if the thing you're calling commitment is actually costing you yourself? In this episode of Your Yes Filled Life, Brenda explores how staying — in jobs, relationships, habits, or roles — can quietly turn into self-abandonment, especially for empathic, high-capacity people. You'll learn: The difference between integrity-based commitment and hope-based endurance Why clarity gets quieter the longer you override yourself How nervous system safety restores discernment and self-trust Two simple reflection questions to help you know when it's time to choose differently This episode is for anyone who keeps thinking, “Maybe if I just try harder…” and feels the cost in their body. ✨ If you're ready to stop carrying this question alone, join us at the Intuitive Leader Retreat, March 3–5 in Lincoln City, Oregon. Enrollment closes February 26. Pre-retreat integration calls are included with registration when you register by February 18.

    KEXP's Sound & Vision
    Beverly Glenn-Copeland and Elizabeth Copeland on the Hard Commitment of Love

    KEXP's Sound & Vision

    Play Episode Listen Later Feb 3, 2026 46:00


    For decades, Beverly Glenn-Copeland’s music went virtually unnoticed. Beginning in 1970, he released records that crossed folk, R&B, electronic music, and other genres, always seeking new territory. That changed in 2017, when his 1986 album Keyboard Fantasies was rediscovered, ushering in renewed interest in his work. Since then, Glenn—who came out as a trans man in 2002—has toured and released new music for a growing, devoted audience. In 2024, however, he was diagnosed with dementia. While at first they thought this would be the end of his performing career, Glenn and his wife, Elizabeth Copeland, are returning to play a short run of Canadian dates and releasing a new album, Laughter in Summer, on Feb. 6 via Transgressive Records. KEXP’s Dusty Henry speaks with the couple about returning to music in the face of Glenn’s diagnosis, the purpose and power of their work, and the love that binds them together. “I always considered that the music that I ‘wrote’ was sent to me from a higher source,” Glenn says. “You can't do that if you don't work at your craft, whatever it is. But if you do, and there's something special about what you're doing, then you're going to get sent some amazing stuff.” Photo credit: Wade MuirSupport the show: https://www.kexp.org/sound/See omnystudio.com/listener for privacy information.

    On the Brighter Side ~ Marriage for Entrepreneurs
    You're Both Trying… You're Just Missing Each Other

    On the Brighter Side ~ Marriage for Entrepreneurs

    Play Episode Listen Later Feb 3, 2026 17:36 Transcription Available


    This week, I'm sharing why generous effort can still miss the mark and how a simple meaning check turns intention into real connection. Practical scripts, everyday examples, and a clear path to feel loved without guesswork.• early chemistry fading into real differences• clashing stories and nervous system triggers• feeling unloved versus being unloved• problem solving versus emotional presence• love as subjective; unique blueprints• five love languages as a starting point• the meaning check skill and script• starting small and scaling to bigger topics• appreciation to reinforce what works• monthly reset to review what landsIf this episode resonates, please write a review for the podcast and share it with someone you love who could use this information.Send us a text

    The John Batchelor Show
    S8 Ep408: Bill Roggio of the Long War Journal and Husain Haqqani discuss imminent potential US air strikes on Iran, expressing skepticism that air power alone can achieve regime change or lasting results without ground forces or sustained commitment.

    The John Batchelor Show

    Play Episode Listen Later Feb 2, 2026 12:03


    Bill Roggio of the Long War Journal and Husain Haqqani discuss imminent potential US air strikes on Iran, expressing skepticism that air power alone can achieve regime change or lasting results without ground forces or sustained commitment.1870 TEHRAN

    Vanessa G Fitcast
    Ep. 261 Struggling With Motivation? Listen To This!

    Vanessa G Fitcast

    Play Episode Listen Later Feb 2, 2026 31:07


    Struggling with motivation lately? You're not broken and you're definitely not lazy.  In this episode, I share a real-time reflection on why motivation feels shaky during seasons of massive identity transition, especially when life, work, and motherhood are all evolving at once. When our identity is clear, action feels easy but when we're questioning who we are becoming, everything can feel heavy and confusing. I break down why motivation is an unreliable driver and why waiting to “feel ready” keeps you stuck. We dive into the three things that actually create follow-through: commitment, identity, and systems. I'll challenge how you think about commitment (with a comparison that might sting a little), and explain why saying you're committed isn't the same as acting like it.  We'll talk about how anchoring your actions to who you want to be, not just what you want to achieve, changes everything. I'll also walk through practical ways to reduce friction by building systems that support you on low-energy days. If you're in a season of transition, questioning your next chapter, or frustrated with your lack of consistency, this episode will help you reframe motivation and rebuild alignment. Stop waiting to feel motivated and start building something that works even when motivation is gone.  Time Stamps: (2:02) Moving, Second Trimester, and The Swings of Motivation(4:17) Forcing Myself To Show Up This Month(8:17) Feel Motivated After The Action(10:41) Commitment, Identity, and Systems(10:52) What is Commitment?(17:36) Identity and Who You're Becoming(23:52) Systems(26:22) Tangible Steps You Can Take This Week(29:57) Giving You What You Need---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    Decide It's Your Turn™: The Podcast
    Aging, AI, and Accountability: How Perspective Changes Everything

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Feb 2, 2026 25:33


    In this Anything but Average Monday episode, Brittany Anderson and Christina Lecuyer dive into a real, unfiltered conversation about aging, accountability, artificial intelligence, and the choices shaping our future.From the unexpected realization of being “midlife” to the very real impact AI will have on employment, wealth, and leadership, this episode is a perspective-shifting reminder that how we think and decide matters more than ever. The hosts explore the societal responsibility that comes with money and innovation, the importance of strong leadership in workplace culture, and why personal accountability is the foundation for personal growth.This conversation brings calm to chaos, encouraging listeners to step out of fear-based decision making and into clarity. When nothing is truly an emergency, perspective becomes power—and responsibility becomes a privilege.Whether you're navigating career changes, leadership roles, personal growth, or simply trying to make better decisions in a fast-moving world, this episode will challenge how you think, choose, and lead. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

    Truly Unruly
    Marriage Isn't for Everyone: Real Talk on Love, Commitment & Changing Norms | Truly Unruly Podcast

    Truly Unruly

    Play Episode Listen Later Feb 2, 2026 36:59


    In this episode, we dive deep into what we love (and don't love) about 18 years of marriage. From vulnerability and commitment to the reality that marriage isn't always a fairytale, we keep it 100% real.We also explore a Morgan Stanley study predicting that by 2030, nearly half of US women ages 25-44 will be single and child-free. Is this progress or a challenge to tradition? We discuss why younger generations are making different choices, the origins of marriage as an institution, and why personal choice should always come first.Plus: arranged marriages, the pressure to conform, and why it's okay to "swipe till you die" if that's your choice. Marriage isn't for everyone—and that's perfectly fine.Follow @trulyunruly_podcast

    Hey Chaplain
    133 - We're Only As Sick As Our Secrets: Brock Bevell

    Hey Chaplain

    Play Episode Listen Later Feb 2, 2026 34:39


    Text a Message to the ShowWhat happens when the cop who was taking down bad guys and drug addicts, becomes a drug addict…  for years… ruining everything and costing everything?  Today we're talking to Brock Bevell, a medically retired cop who lost everything to opioid addiction.  We're going to talk about the injuries, the pain, the addiction, the cost, and Brock's recovery.  If you think that your addiction is going to remain hidden where no one will ever find out about it, then you need to hear what Brock has to say.Music is by Chris HaugenHey Chaplain Podcast Episode 133Tags:Police, Addiction, Commitment, Consistency, Detox, Doctors, Drugs, Fear, God, Identity, Injury, Medical Retirement, Pain, Prescriptions, Relationships, Shame, Undercover, Mesa, ArizonaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

    Muscle Intelligence
    The 6 Physiological Triggers for 100% Predictable Transformation

    Muscle Intelligence

    Play Episode Listen Later Feb 1, 2026 35:10


    In this episode, Ben Pakulski breaks down the exact system he uses to create predictable, repeatable results for high-performing men over 40. You'll learn why most longevity and optimization protocols fail, how measuring inputs instead of outcomes keeps people stuck, and how Ben's Pro Performance & Longevity Diagnostic identifies the single biggest constraint holding your body back. From sleep and circadian rhythm to inflammation, genetics, mindset, and mitochondrial function, this episode lays out a complete performance framework built for long-term dominance.   5 Bullet Points: Why inputs feel productive but fail long-term The six levers that determine transformation How sleep and circadian rhythm control results Why genetics must guide training and nutrition How to stop guessing and start measuring Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/   If you're interested in working with Ben. ben@muscleintelligence.com   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/   Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT   About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Time Stamps: 00:00 Low Body Fat "Cheat Code" 03:48 Genetics and Fitness 16:50 The Four Pillars of Resilience 19:44 Sleep for Peak Performance 25:08 Sleep and Long-Term Health 27:53 Stress and Self-Control 33:48 Building Strength and Skill 36:40 Gut Health Basics 39:17 Inflammation and Metabolic Health 40:27 Mindset and Commitment to the Process

    College Football Smothered and Covered
    COMMITMENT: Florida State Recruiting ADDS Pass Rusher–ELITE Receivers Coming To Jr Day

    College Football Smothered and Covered

    Play Episode Listen Later Jan 31, 2026 25:18


    The Florida State Seminoles add 2027 pass rusher Anthony Cavallaro in a bold recruiting move—will this Bobby Bowden-style commitment help to return FSU's edge dominance? Top prospects, including elite receivers Jamarin Simmons and Julius Jones, Jr., descend on Tallahassee for Junior Day, sparking buzz around the future of Mike Norvell's program.Brian Smith breaks down Florida State's strategic focus on versatile athletes from powerhouse prep programs, with offers flying for standouts like Maddox Porter, Jabari Watkins, and Frederick Ards. Recruiting updates highlight the Seminoles' push into South Georgia, Jacksonville, and Dallas, plus the crucial effort to secure official visits and build toward a top-10 class. Will the Seminoles' renewed recruiting energy power a major turnaround despite the pressure on Norvell? Get expert insight into FSU's prospects, defensive plans, and rising stars shaping the next chapter in Florida State football.Everydayer ClubIf you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://lockedonseminoles.supercast.com/  @fbscout_florida Support us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.MazdaLike our players, we're driven by the details. Because highlights make the reel. What it takes to get there makes it count.There's more to a Mazda. Because there's more to you.Turbo TaxFor a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn't file for you last year. Just file by February 28. Take taxes off your plate and get back to your life. Visit https://TurboTax.com/local to book your appointment today. Rocket MoneyLet Rocket Money help you reach your financial goals faster. Join at http://RocketMoney.com/LOCKEDONFanDuelIf you're a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Nightcap with Unc and Ocho
    Nightcap Hour 2: 2028 RB Micah Rhodes announces CFB commitment, Joe Brady DEFENDS Keon Coleman

    Nightcap with Unc and Ocho

    Play Episode Listen Later Jan 30, 2026 57:25 Transcription Available


    Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Matt McClung will not participate in the Dunk Contest at all star weekend this year, number 1 running back in the 2028 class Micah Rhodes joined the show to share where he is committing, and the Cleveland Cavaliers are reveulating their court after Luka Doncic gets hurt and much more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Matt McClung wont participate at All Star Weekend6:03 - Micah Rhodes announces college commitment 13:03 - Cavs will reexamine their weird elevated court design29:50 - Joe Brady expresses support for Keon Coleman1:46:45 - Mike Vrabel not worried abt Drake Maye’s throwing shoulder34:29 - Play or Fade with PrizePicks1:52:25 - Q & Aaayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

    Angel City Zen Center
    Escape Artist (Commitment) w/ Sara Campbell

    Angel City Zen Center

    Play Episode Listen Later Jan 30, 2026 35:07


    Sara takes a hard hitting honest look at commitment, its phobia, and the choices we seem to be making for better or worse. What are we committing to whether we avoid it or not? Is regret the truest path to wisdom? Is there still time to take the path not taken?? Find out here!

    Destination Devy Podcast
    USC WR, Makai Lemon || 2026 NFL Draft Prospect Profile

    Destination Devy Podcast

    Play Episode Listen Later Jan 29, 2026 9:39


    Makai Lemon is the next Trojan built for Sundays. USC isn't just “Wide Receiver U” — they helped INVENT what the position looks like at the pro level, and Lemon is about to be the next name on that list. From a two-way high school menace in SoCal to a full-blown college football takeover, Lemon's 2025 season wasn't just good… it was Biletnikoff-level dominant. Here's why Makai Lemon is one of the most pro-ready receivers in the 2026 NFL Draft — and why fantasy managers should be paying attention early. Video Link: https://youtu.be/TlPKY2LVmJA Timestamps 00:00 | USC WR U legacy + Who is Makai Lemon? 01:15 | High school / two-way background + recruiting story 02:00 | Commitment flip to USC + early college flashes 02:45 | 2024 breakout game + momentum into 2025 03:15 | 2025 takeover: PFF grades, production, Biletnikoff 04:20 | Film traits: fearless MOF, hands, contested catches 05:05 | Slot/Z usage: releases, separation, YAC, missed tackles 05:55 | Concerns: press, slot-heavy tree, athletic ceiling 06:40 | NFL comp: Robert Woods + role projection 07:40 | Final thoughts + draft/fantasy takeaway

    Morning Scoop: Daily Buckeye Show
    OSU Insider: MASSIVE OL Commitment!!

    Morning Scoop: Daily Buckeye Show

    Play Episode Listen Later Jan 29, 2026 58:20


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop--4429642/support.Thank you for being part of the Scoop Family!

    Other Record Labels
    Starting a Record Label in 2026. - "Consistency & Commitment" - Part 8

    Other Record Labels

    Play Episode Listen Later Jan 29, 2026 10:34


    You should download my free TOOLKIT for new record labels... http://otherrecordlabels.com/toolkit   Thanks to LANDR for sponsoring this episode. landr.com/otherrecordlabels Starting a record label is exciting—but sticking with it is where the real work begins. In Episode 8 of How to Start a Record Label This Year, Scott focuses on one of the most important (and underrated) qualities of successful labels: consistency. Not hustle. Not volume. Not chasing trends—but showing up in a sustainable, repeatable way over time. This episode explores: Why consistency matters more than frequency Choosing a release cadence you can actually maintain The difference between full-length releases, singles, and supplemental content How the pipeline supports consistency and prevents burnout Why a label's greatest asset is its catalog, not any single release How labels act as a bridge between artists and music fans Scott reframes the role of a record label as a long-term conduit—balancing the infinite appetite of music fans with the creative rhythms of artists—and explains how thoughtful consistency builds trust, momentum, and sustainability for everyone involved.  

    Bull & Fox
    The Browns show their commitment to Todd Monken

    Bull & Fox

    Play Episode Listen Later Jan 29, 2026 9:10


    Nick and Jonathan react to the Browns big commitment to new head coach Todd Monken.

    True Man Podcast
    TMP 224 – Discipline: The Daily Proof of a Man's Commitment

    True Man Podcast

    Play Episode Listen Later Jan 29, 2026 22:06


    Discipline isn't punishment, it's the daily expression of a man's love for God and commitment to who he is becoming. In this episode of the True Man Podcast, I explore how joy and delight in Christ fuel true discipline and how consistent habits shape strong men, strong families, and faithful leadership. #truemanpodcastContact Mike Van Pelt:mike@truemanlifecoaching.comhttps://www.truemanlifecoaching.com Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.truemanlifecoaching.com/truemantrueways  Become part of the True Man Inner Circle — our weekly newsletter for men who refuse to settle.  truemanlifecoaching.com/newsletter 

    The Business of Apparel
    EP 152 - This Simple Calendar System Will Scale Your Clothing Brand

    The Business of Apparel

    Play Episode Listen Later Jan 29, 2026 26:55


    EP 152 - This Simple Calendar System Will Scale Your Clothing Brand Is the #1 thing you're avoiding right now a timeline and calendar for your brand? In this episode of The Business of Apparel Podcast, Rachel unpacks why building a detailed, backwards-planned timeline is the foundation of a successful and stress-free apparel brand. Whether you're selling direct-to-consumer or eyeing wholesale, understanding your calendar isn't just helpful, it's essential. Rachel details production schedules, fashion industry timelines, and the leadership mindset required to hit your dates and grow your brand. You'll also learn about the "invisible killer" of apparel businesses: poor decision-making at key milestones. Stick around to the end for crucial advice on Spring 2027 launch timelines and how The Board membership can give you insider tools and mentorship to level up your operations. Sign up for the Secrets Behind Billion Dollar Apparel Brands Masterclass here: https://www.thebusinessofapparel.com/secrets Join The Board here: https://www.thebusinessofapparel.com Key Moments: 00:00 Introduction: The Importance of a Brand Timeline 00:33 Leveraging Fashion Calendars for Success 01:14 Building a Stress-Free Timeline 02:28 Decision Making and Leadership 04:24 The Importance of Timely Decisions 06:42 Masterclass: Secrets Behind Billion Dollar Apparel Brands 07:27 Commitment to Timelines in Leadership 07:49 Wholesale Buying Timelines 09:38 Planning for Spring Collections 18:46 The Board: Your Strategic Advantage 20:21 Direct to Consumer Strategies 23:20 Conclusion: Join the Board for Industry Insights Watch more of The Business of Apparel Podcast episodes: Wholesale 101: https://youtu.be/lpezH1YwCyE Use AI in Your Apparel Brand: https://youtu.be/Dn9tjPNmfaw  Grow A 7-Figure Apparel Business: https://youtu.be/rpQYDyo5Rao We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course ABOUT RACHEL: Rachel Erickson—Fractional COO, Apparel Industry Consultant, and founder of Unmarked Street and The Business of Apparel. With 20+ years in technical design and product development leadership, I've sat at the executive table of a $25M apparel line and helped scale it to $60M in one year.   After decades working inside major fashion companies, I learned the truth behind billion-dollar brands, and it's not about chasing trends or pumping out endless products. It's about building clean processes, tightly edited assortments, and obsessively focused customer targeting.   I help founders and CEOs of performance apparel brands: ✅ Build lean, profitable product lines ✅ Streamline operations for growth ✅ Replace overwhelm with executive clarity ✅ Create garments that fit bodies in motion   Whether you're just hitting $1M in revenue or trying to break through the $10M ceiling, my team joins you as an embedded operations and product partner—running fittings, line plans, tech packs, and vendor communications so you can get back to leading.   To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

    Settling the Score
    This is Spinal Tap | Christopher Guest, Harry Shearer, Michael McKean, Rob Reiner

    Settling the Score

    Play Episode Listen Later Jan 29, 2026 20:23


    This one scores out of 11. RIP Rob, thank you for all you gave us.Ev's score: 10.3/11 / Al's score: 9.3/11 / Ky's score: 9.6/11Musical term: Mixolydian modeInstrumental Instrument: Bass guitarIf you like what you hear, follow us on Spotify and opt-in to get notified when we drop future episodes. Better yet, get in touch and keep up with our score-settling antics on TikTok or Instagram.00:00 Introduction and Settler Updates00:16 Baby Settler and Calming Scores01:07 Feature Presentation: Spinal Tap02:45 The Genius of Spinal Tap's Satire04:04 Improvisation and Comedy in Spinal Tap05:27 Musical Authenticity and Commitment to the Bit06:01 Favorite Moments and Characters06:59 Musical Techniques and Cultural Impact15:09 Scoring the Movie20:15 Conclusion and Final Thoughts

    iDigress with Troy Sandidge
    140. Face The Storm. Become Something Else: Activate The Bison Theory Of Transformation!

    iDigress with Troy Sandidge

    Play Episode Listen Later Jan 28, 2026 21:06


    Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com

    The Pond Digger Podcast
    S2-E11: Storytime With Triplett - Do or Die, Commitment Without a Parachute

    The Pond Digger Podcast

    Play Episode Listen Later Jan 28, 2026 38:45


    Eric uses Alex Honnold's free solo climb of a skyscraper in Taiwan as a metaphor for unwavering professional commitment. He argues that many people fail to reach their goals because they rely on "parachutes" or safety nets, which allow them to quit when things become difficult or embarrassing. By contrasting the high stakes of a life-or-death climb with the relatively low risk of social or financial failure, the source encourages contractors and leaders to embrace a "burn the boats" mentality. Triplett emphasizes that true success requires intense preparation and the courage to move forward even when others may want to see you fail. Ultimately, the episode serves as a call to action for individuals to abandon their backup plans and commit fully to their personal and professional growth. Key Takeaways: Eliminate your backup plans and exit strategies to ensure you remain fully committed to reaching your ultimate goals. Invest in rigorous training and preparation so that your most ambitious moves are grounded in skill rather than recklessness. Accept the risk of looking stupid or feeling embarrassed as a minor and non-fatal consequence on the path to significant achievement. Ignore those who hope for your failure and focus instead on how your success can inspire your own personal growth. Choose to keep moving forward when you feel exhausted or frustrated instead of reaching for a metaphorical parachute to quit.

    The Business of Doing Business with Dwayne Kerrigan
    124: Commitment When It's Not Fun with Robyn Benincasa

    The Business of Doing Business with Dwayne Kerrigan

    Play Episode Listen Later Jan 28, 2026 55:10


    In Part 2 of this powerful conversation, Robyn Benincasa returns to go deeper on one of the most misunderstood elements of leadership: commitment when motivation fades. Drawing from decades of adventure racing, firefighting, and nonprofit leadership, Robyn explains why elite teams don't wait to feel ready — they move forward anyway. Together with Dwayne Kerrigan, Robyn unpacks the difference between confidence and ego, why standing still is often more dangerous than moving imperfectly, and how innovation only emerges when teams focus on how to win, not how to avoid losing. Through unforgettable stories involving Steve Gurney, creative rule-bending, and suffering with grace, she illustrates how forward momentum unlocks answers that planning alone never will. The conversation culminates with a deep dive into Project Athena, the nonprofit Robyn founded to help survivors of medical and traumatic setbacks reclaim identity, confidence, and purpose through team-based endurance adventures. This episode is a masterclass in leadership under pressure, culture design, and why the ability to suffer well — together — is a competitive advantage in business and in life. EPISODE HIGHLIGHTS: 00:00 – Robyn explains commitment through action, not emotion. 02:00 – Dwayne connects mentorship, influence, and leadership responsibility. 05:00 – Why being willing to be a beginner fuels innovation. 07:30 – Failure, repetition, and learning through action. 10:30 – Why preparation paralysis keeps people stuck. 13:30 – Emotions, discipline, and not letting feelings run your life. 16:00 – “Winning is that way” and the mindset shift that sparks innovation. 18:30 – Steve Gurney stories and thinking inside the rules vs. white space. 22:00 – Team selection, culture fit, and suffering equally. 26:00 – Ego vs. confidence and rotating leadership by strength. 30:00 – Why top-down leadership fails in complex environments. 34:00 – Relinquishing ego to avoid slowing the entire team down. 38:00 – Project Athena's mission and creating comeback identities. 43:00 – How shared suffering builds lifelong trust and leadership. 48:00 – “Excellent suffering” and using adversity as an advantage. 52:00 – Robyn's six hip surgeries and redefining resilience. 54:00 – Where to find Robyn, Project Athena, and closing reflections. KEY TAKEAWAYS: Commitment is demonstrated by action, not emotion. Feelings can inform decisions, but they should never rule them. Forward momentum creates clarity; standing still creates fear. Innovation comes from operating in the white space. Helping others is the healthiest outlet for ego. Identity is shaped by comeback stories, not setbacks. NOTABLE QUOTES: “ I show my commitment to my goals by what I do, regardless of how I feel.” - Robyn Benincasa “ Commitment starts when the fun stops, right? I mean, you're not actually showing your commitment until shit's not fun anymore.” - Robyn Benincasa “There's a difference between...

    youngadults.today
    Ray Clark Calling Leaders to Courage, Consecration, and Commitment

    youngadults.today

    Play Episode Listen Later Jan 28, 2026 11:38


    Ray Clark shares as a part of the youngadultstoday 2026 digital conference! Be sure to join one of our Coaching Communities: www.youngadults.today/coaching-communities You're invited to our youngadultstoday leader conference March 13-14th in Minnesota: www.youngadults.today/conference 

    Relationsh!t
    ENCORE: S3xuality

    Relationsh!t

    Play Episode Listen Later Jan 28, 2026 104:20


    Got some sh!t to say?After catching up on new music and the latest gay news in this ENCORE episode, Marko and Steve welcome Travelle Barksdale (@bigboynerd) to the show for a powerful conversation about embracing your queer identity when the world reads you as straight. Together, they explore what it means to step into your truth, asking questions like: What changes in your life once you fully embrace your identity? And, What kind of support system is essential when navigating your realized sexuality? To wrap things up, Travelle joins the guys to tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.-Articles:OneLove.com | My Partner is Questioning Their SexualityMen's Health | From College Campuses to New Cities: How Queer Men Are Embracing Fresh Starts At Every Stage of LifeSupport the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

    Find Your Finish Line with Mike Reilly
    Finding Your Why Through Commitment with IRONMAN Announcer Paul Kaye

    Find Your Finish Line with Mike Reilly

    Play Episode Listen Later Jan 28, 2026 64:01


    In this episode of Find Your Finish Line, I'm joined by Paul Kaye, a longtime broadcaster whose career spans radio, live events, and announcing at IRONMAN races around the world. Paul shares how commitment has been a steady force throughout his life and career, and why endurance sports have a way of bringing clarity during periods of change. We talk about setting goals, revisiting them over time, and how endurance challenges can help create focus, discipline, and forward momentum. We also discuss how endurance sports often become more than just training or racing. For Paul, they became a framework for staying grounded, building resilience, and reconnecting with what matters most. His experience highlights how powerful a clear “why” can be when pursuing long-term goals. The conversation also touches on Paul's work as an IRONMAN announcer, the importance of honoring athletes' stories, and how he manages the balance between travel, performance, and personal well-being. This episode is about consistency, perspective, and using endurance sports as a tool for growth both on and off the course. Follow Paul: Facebook: https://www.facebook.com/paulkaye101/ Instagram: https://www.instagram.com/paul.kaye/?hl=en X: https://x.com/kayeman

    It Takes 2 with Amy & JJ
    Together for School Meals Reaffirms Commitment to North Dakota Ballot Measure

    It Takes 2 with Amy & JJ

    Play Episode Listen Later Jan 28, 2026 13:29


    After the legislature voted Universal School Meals down, Amy Jacobson explains how Together for School Meals is committed to making sure the issues gets on the ballot. The coalition encourages North Dakotans who want to make a difference to get involved. Sign up to volunteer, stay informed, and support the campaign at www.togetherforschoolmeals.org. See omnystudio.com/listener for privacy information.

    The Money Love Podcast
    218: Interest vs. Commitment: Why Most People Give Up on Their Goals, and How to Be the One Who Doesn't

    The Money Love Podcast

    Play Episode Listen Later Jan 27, 2026 59:03


    Why do so many people start the year feeling motivated — and then quietly give up on their goals just weeks later? In this episode, we're breaking down the real reason most goals don't stick, and it has nothing to do with discipline, willpower, or motivation. The real issue is that most people approach their goals with interest instead of commitment — and when uncertainty shows up, they quit. You'll learn why nearly half of people abandon their goals by the end of January, why your brain would rather cling to the certainty of failure than tolerate the uncertainty of success, and how misaligned expectations cause people to give up right before progress compounds. We'll talk about the neuroscience behind quitting, the emotional discomfort that shows up in the "messy middle," and how to reframe uncertainty as a sign that you're actually doing something right — not wrong. This episode will help you stop abandoning yourself when things get hard and start building the emotional resilience required to follow through on what you say you want.  

    OverDrive
    Dreger and Johnston on Matthews' future commitment, the Maple Leafs' selling status and the direction of the team

    OverDrive

    Play Episode Listen Later Jan 27, 2026 19:14


    TSN Hockey Insiders Darren Dreger and Chris Johnston joined OverDrive to discuss the headlines around the NHL, the Maple Leafs' possible trade options and if they become sellers, Auston Matthews' impact to the team and his outlook on the roster, the commitment to Toronto and more.

    Scrum Master Toolbox Podcast
    Over-Commitment and Silence—The Deadly Duo Destroying Your Teams | Felipe Engineer-Manriquez

    Scrum Master Toolbox Podcast

    Play Episode Listen Later Jan 27, 2026 13:56


    Agile in Construction: Over-Commitment and Silence—The Deadly Duo Destroying Your Teams With Felipe Engineer-Manriquez Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes.   "I don't think people are bad. They don't self-destruct because they're bad. What I do see is people getting crushed in terribly bad systems." - Felipe Engineer-Manriquez   Felipe shares a powerful insight about team dysfunction: teams don't self-destruct because of bad people—they get crushed by broken systems. On a hospital construction project, he witnessed a dangerous pattern: over-commitment coupled with silence. People would commit to pouring concrete on Thursday when there wasn't even rebar in place—a physical impossibility. But psychological safety was so low that no one could say the emperor had no clothes. Felipe's approach? Ask obvious questions that break the pattern. "Don't you need this so you can do that?" This simple question, framed with verb-noun phrases, surfaces what cannot be spoken. He positions himself as "just a simple, dumb general contractor" who doesn't understand—creating safety for others to speak truth. The turning point comes when you slow down, make work visible, and allow people to say no. As Felipe puts it: "For real accountability, if people are not allowed to say no, then they actually can't make a real promise." Silence is not alignment, and saying yes in low-trust environments is actually hiding from accountability.   In this segment, we talk about psychological safety and systems thinking in team dynamics.   Self-reflection Question: When you see a team over-committing to impossible deadlines, what question could you ask that surfaces the truth without putting individuals at risk? Featured Book of the Week: The Goal by Eliyahu Goldratt Felipe chose The Goal by Eliyahu Goldratt as the most transformative book of his early lean career. He describes it as "the number one game changer"—a fictional story that teaches the Theory of Constraints in a way you can internalize. The famous "Herbie story" within the book illustrates how helping the slowest part of a process speeds up the entire system. Felipe emphasizes that Theory of Constraints is often skipped in Scrum training when classes run out of time, leaving many credentialed Scrum Masters without this essential knowledge. He uses these principles daily with the Last Planner System in construction—creating visual boards that look like Gantt charts (because construction loves schedules) but function like Scrum boards with days of the week instead of "to do, doing, done."   [The Scrum Master Toolbox Podcast Recommends]

    practice silence goal theory commitment engineers destroying agile constraints scrum herbie scrum masters gantt eliyahu goldratt deadly duo will angela ebfc show scrum master toolbox podcast
    On the Brighter Side ~ Marriage for Entrepreneurs
    How Healthy Couples Use Conflict to Grow with Dana Che

    On the Brighter Side ~ Marriage for Entrepreneurs

    Play Episode Listen Later Jan 27, 2026 35:23 Transcription Available


    In this interview with Dana Che, we break the myth that happy couples don't fight and show how conflict, handled well, can deepen intimacy. We share mindset shifts, practical language, and simple steps to move from defensiveness to understanding.• redefining conflict as a growth path• the costs of avoidance and silent treatment• modern marriage and renegotiating roles• separating facts from feelings and stories• understanding over agreement as the goal• curiosity and vulnerability as a creation formula• practical I statements and safer starts• building trust to share real fears• how to be genuinely curious, not performative• scripts and next steps for tough talksCheck out Dana's new book here: Tried and True: Marriage Advice from 12 Imperfect Biblical Couples, https://TriedAndTrueMarriageBook.comIf you enjoyed this episode, please be sure to share it with a friend and join the conversation on Instagram.Send us a text

    Livin' The Dream
    Why Scheduling Your Workouts Is the Difference Between Trying… and Actually Succeeding (Training Tuesday)

    Livin' The Dream

    Play Episode Listen Later Jan 27, 2026 15:54


    Let me start with something simple—but uncomfortable.Most people don't fail at their fitness goals because they chose the wrong workout. They fail because their workouts were optional.Not bad workouts. Not ineffective workouts. Just… optional.And today I want to talk about one of the most underrated, boring-sounding, but powerful behaviors you can adopt if you want consistency, results, and long-term success:Prebooking and scheduling your workouts.Not when you “feel like it.” Not when the day goes perfectly. But ahead of time, the same way you'd schedule:A work meetingA doctor's appointmentPicking up your kidsBecause once something is scheduled… It stops being a suggestion and starts becoming a priority.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

    Monocle 24: The Globalist
    European commitment to renewable energy and security cooperation in the North Sea

    Monocle 24: The Globalist

    Play Episode Listen Later Jan 27, 2026 58:02


    Ten countries, including the UK, back a vast fleet of offshore wind projects in the North Sea and outline security co-operation. Then: Life in Iran, and high jewellery at Paris Couture Week.See omnystudio.com/listener for privacy information.

    The Gathering Place Church's Podcast
    Episode 480: The Power of Commitment // January 25, 2026

    The Gathering Place Church's Podcast

    Play Episode Listen Later Jan 27, 2026 46:27


    A message from Pastor Matt!

    Welcome to TheInquisitor Podcast
    Negotiation Without the Games: Todd Caponi's Four Levers Framework

    Welcome to TheInquisitor Podcast

    Play Episode Listen Later Jan 27, 2026 55:24


    Stop leaving money on the table. In this episode, sales historian and author Todd Caponi reveals why traditional negotiation tactics are destroying trust, eroding margins, and creating unsustainable business models. Todd shares the revolutionary Four Levers framework that helped him close a $7.5M deal when the customer demanded 35% off - and they ended up with only 15% discount while paying upfront for three years. What You'll Learn:

    Grain Markets and Other Stuff
    Govt Shutdown Risk, Farm Aid Delays?? + Winter Storm + E15

    Grain Markets and Other Stuff

    Play Episode Listen Later Jan 26, 2026 16:22


    Decide It's Your Turn™: The Podcast
    Luxury, Labels & Leadership: The Truth Behind What We Flex

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Jan 26, 2026 24:59


    In this episode, Brittany Anderson and Christina Lecuyer sit down for a candid, entertaining conversation that starts with fashion obsessions and ends with powerful reflections on leadership, belief, and culture.What begins as lighthearted talk about online shopping favorites, vintage luxury, and consignment finds quickly turns into a deeper discussion around diamonds, engagement rings, and the growing conversation around lab-grown versus natural stones. They unpack the social pressure tied to spending, status, and what luxury really means in today's world.The conversation then shifts into the impact of social media—how curated images shape perception, fuel comparison, and influence financial decisions. Brittany and Christina get real about authenticity, consumerism, and the tension between enjoying beautiful things and staying grounded in values.They close with a powerful discussion on leadership, particularly in sport, and how belief, culture, and standards create winning environments—on the field and in life.This episode is equal parts fun, honest, and thought-provoking, perfect for anyone navigating success, identity, money, and meaning in a highly visible world.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

    The Alcohol Minimalist Podcast
    Redefining Commitment: How Off-Plan Drinking Helps Change Happen

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jan 26, 2026 14:36


    In this episode, Molly explores one of the most emotionally charged moments in any behavior change journey: going off plan. Whether you're trying to drink less, eat healthier, or shift any long-standing habit, that moment of “I said I wouldn't, but I did” can feel like failure.But what if it's not?Molly shares how deeply rooted perfectionist narratives — especially around alcohol — make us believe that if we slip, we must be broken, or incapable of moderation. Drawing from neuroscience and psychology, she explains how our brains create conditioned responses and how off-plan drinking isn't a diagnosis, it's data.You'll learn why changing your relationship with alcohol (or any habit) doesn't require perfection — it requires compassion, curiosity, and a willingness to keep going. And you'll be introduced to the Off-Plan Plan, which is a tool  she teaches in her programs. What You'll LearnWhy culturally conditioned narratives frame abstinence as the “only” answerHow your lower brain creates automatic responses to stress and emotionThe science behind why intention alone doesn't drive behaviorWhat perfectionism is really about — and why it shuts down progressHow compassion and curiosity fuel lasting changeA powerful mindset reframe: Off-plan moments aren't failure — they're feedbackKey Quote from the Episode“Off-plan drinking is not a diagnosis. It's not proof that you can't do it. It's information. It's data. It's your brain telling you that something about that moment overwhelmed the tools you had available.”Weekly ReflectionWhen I drink off plan, what story do I immediately tell myself about who I am?And what would change if I treated that moment as information instead of evidence?Resources & MentionsSunnyside mindful drinking appPrevious episodes in the January arc:Fresh Start Effect (Jan 1)Mostly Dry is Enough (Jan 5)Neuroscience of Follow-Through (Jan 8)From Restraint to Reward (Jan 12)Identity Lag (Jan 15)Emotional Freedom (Jan 19)Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
    I Accept the Great Adventure of Being Me — And I Want You To Come With Me

    The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

    Play Episode Listen Later Jan 26, 2026 9:08


    Jen calls out the decades of conditioning that taught midlife women to shrink — and declares that era officially over. This is an unapologetic invitation to join her as she claims the great adventure of being herself… and asks you to come with her.After nearly 300 episodes and close to a million downloads, Jennifer Jefferies closes the chapter on Healthy Life Hacks and steps boldly into her next evolution. In this final episode, she for deeper conversations about identity, aging, grief, leadership, reinvention, and the rise of the present-day wise woman.Grateful, grounded, and braver than ever, Jen signs off one chapter and opens another.Jen shares why “hacks” were never the destination - they were the training ground. Now it's time Transitioning from Healthy Life Hacks to Present-Day Wise Woman @ 0:01Jennifer announces that her popular Healthy Life Hacks podcast is coming to an end after nearly 300 episodes and almost a million downloads. She explains that the podcast has served its purpose, but she is now ready to embark on a new chapter with her Present-Day Wise Woman podcast, which will explore deeper topics around identity, aging, reinvention, and feminine wisdom.Reclaiming Midlife Women's Power and Presence @ 2:11Jennifer discusses how midlife women have been conditioned to "disappear themselves" and stay small, quiet, and manageable. She declares that this era is collapsing, and that women over 40 are ready to reclaim their power, presence, and full expression of who they are.Evolving Beyond Hacks to Deeper Conversations @ 2:59Jennifer explains that the Present-Day Wise Woman podcast will go beyond just providing health and wellness "hacks", and will instead focus on helping women reclaim their whole selves through conversations about identity, grief, leadership, feminine wisdom, and other deeper topics that shape how they live, love, and rise.Inviting the Audience to Join the Next Chapter @ 7:33Jennifer extends a clear, unapologetic invitation for her audience to join her on the journey of the Present-Day Wise Woman podcast. She encourages women who feel ready to stop shrinking and reclaim their power to subscribe and step into this next chapter of evolution and growth.Gratitude and Commitment to Continued Support @ 9:57Jennifer expresses gratitude to her audience for their support and trust over the past 5 years, and promises to continue showing up for them at an even deeper, braver, and wiser level as they navigate the next chapter together.

    Falls Baptist Church Podcast
    All His: Commitment to Christ

    Falls Baptist Church Podcast

    Play Episode Listen Later Jan 25, 2026


    Sermon from the pulpit of Falls Baptist Church.

    Living Word Of I.E /  Podcast
    Warring In Commitment Brings Purpose l P. Danny Pinedo

    Living Word Of I.E / Podcast

    Play Episode Listen Later Jan 25, 2026 68:21


    Equipoise
    “Compassion & Commitment: Part 1 of 2” - Matthew 9:36-38

    Equipoise

    Play Episode Listen Later Jan 25, 2026 9:38


    [I apologize once again for the sound quality and lack of a "pop filter." Office still under renovations. Should be done soon. Also, I wanted to have a more conversational pace rather than a lightning-fast one. Please let me know if it's helpful or a hindrance.]In this episode, we take a look at the compassion of Jesus, and how he sees the world. Have a listen!

    Equipoise
    “Compassion & Commitment: Part 1 of 2” - Matthew 9:36-38

    Equipoise

    Play Episode Listen Later Jan 25, 2026 9:38


    [I apologize once again for the sound quality and lack of a "pop filter." Office still under renovations. Should be done soon. Also, I wanted to have a more conversational pace rather than a lightning-fast one. Please let me know if it's helpful or a hindrance.]In this episode, we take a look at the compassion of Jesus, and how he sees the world. Have a listen!

    West Hill Baptist Church
    "A STEADY DIET: Commitment"

    West Hill Baptist Church

    Play Episode Listen Later Jan 25, 2026 22:06


    Movement ChurchZach Swift"A STEADY DIET: Commitment"Contact Us

    commitment movement church steady diet
    TODAY
    The Road to Milan: Emily Fischnaller on Courage, Commitment, and the Strength to Continue

    TODAY

    Play Episode Listen Later Jan 24, 2026 10:35


    Emily Fischnaller is an Olympic luger and active-duty U.S. Army Soldier whose pursuit of the Games has always run alongside a life of service. After overcoming a devastating crash at the 2018 Winter Olympics, Fischnaller continued to compete at the highest level, carrying the discipline, purpose, and perspective shaped by both her sport and her military career. In this conversation with NBC News correspondent Stephanie Gosk, she opens up about service, mental toughness, love, and why choosing to keep going has defined who she is both on and off the track. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Hardcore Closer Podcast
    Excellence in Picking Up Trash | ReWire 1866

    The Hardcore Closer Podcast

    Play Episode Listen Later Jan 23, 2026 4:08


    This world takes all types of people.   Some people are big picture people and others are bean-counting, detail-oriented savages that don't miss a piece of lint on a sweater.   Others are creative where others take order and direction.    The other day, I was walking into Walmart and noticed trash on the ground.  I watched 7 people walk past it, so when I rolled up on it, I bent over, picked it up and threw it away.    This is me.     I know it's not my job and apparently whoever has that job at Walmart is not doing their job, but this is where I am different from others.    You may or may not be like this, but ask yourself.............   "Would I pick up the trash?"   This is a very powerful act in itself.    It requires discipline.  Commitment. Consistency.   So, what is the lesson here?    Change starts with simple actions.    Exponential change occurs when simple actions are compounded consistently.    If you want to see change in the world, you have to be the example of what's required to make the change in the world.    About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠⁠https://www.jointheapex.com/⁠⁠   Rise Above

    Joni and Friends Radio
    Drop Everything

    Joni and Friends Radio

    Play Episode Listen Later Jan 23, 2026 4:00


    Ask Joni a question here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    The Lead with Jake Tapper
    Trump Questions NATO Commitment To Defending U.S.

    The Lead with Jake Tapper

    Play Episode Listen Later Jan 22, 2026 90:32


    Trump now claims he's one step closer of the United States acquiring the arctic island of Greenland, which belongs to Denmark. Congressman Dan Crenshaw (R-Texas) joins to discuss.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Primal Potential
    1380: CONSISTENCY VAULT Part 4 - Complexity Is a Cover — How Avoiding Commitment Is Costing You Consistency

    Primal Potential

    Play Episode Listen Later Jan 19, 2026 14:30


    If you've ever found yourself spiraling in indecision… Bouncing between plans… Or endlessly researching the "best" way to lose weight, get back on track, or grow your business... This episode is your wake-up call. Because often, when things feel complicated — the real issue isn't clarity. It's commitment.