Substances consumed as nutrition
POPULARITY
Newscast from Capital Public Radio
Full shownotes, transcript and resources here: https://soundbitesrd.com/293 Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein consumption. Lucy's expertise lies in uncovering the “why” behind the ways people eat, with a specific focus on protein – from red meat and poultry to plant-based options and protein-packed snacks. Her recent research revealed that 61% of Americans increased their protein intake in 2024, compared to just 48% in 2019. She's been on the ground, listening to consumers share their motivations, from wellness and fitness goals to convenience and indulgence. Tune in to this episode to learn about: ● new ethnographic research on protein consumption trends ● shifts in identifying as flexitarian, omnivore or carnivore ● 3 key trends identified in this research ● different motivations for eating protein ● why people are including and/or increasing protein intake ● the types of protein people are seeking ● which types of protein rank highest for flavor, nutrition, convenience ● what people look for on protein food labels ● social micro cultures and their impact on protein trends ● snacking insights and product innovations ● how consumers are navigating higher grocery prices ● how to access the full report
Send us a textI'm incredibly excited and thrilled to be welcoming the host of Appodlachia, Chuck Corra, onto This is my Bourbon Podcast. As an advocate for the betterment of people and their culture in Appalachia (as well as a resident of the area himself), Chuck is no stranger to the challenges faced by the folks who are part of one of the most underserved regions of the country. But, how can bourbon help bring more visibility and growth to their communities? And can he hold up to a gauntlet of bourbons that I've sent him? All that and more on this week's episode of TIMBP. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show
Khushbu Shah is one of our favorite writers online, and she's the voice behind the great Substack Tap Is Fine. She's the former restaurant editor at Food & Wine, and we go over so many topics bubbling over in the world of food, media, recipes, restaurants, and her hometown of Los Angeles, where we recorded this interview. We could speak with Khushbu for hours, and we actually do that when we hang out offline. But here's our on-the-record conversation, and you shouldn't miss it. Also on the show we have a great conversation with Julie Wolfson. Julie is an editor and writer covering the exciting California coffee scene. We talk about roasters, cafes, cold coffee, and her new Golden State of Coffee work on Substack. Read: 26 Of My Strongest Opinions About Food Read: Are You a Restaurant Regular? Listen: Los Angeles Coffee Professionals Spill All Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube
Cider Maker and Founder Lee Van DeWater of Pierrepont Cider shares his story in this episode on how he is forages apples to share a taste of terroir from New York's North Country. Lee Van DeWater Foraging Apples for Cider - Sustainable? Lee's cider journey started with childhood memories of sweet cider and apple trees planted by his great-grandfather. But it wasn't until he worked in Montana—buying wine for a co-op that he connected cider and apples through fermentation. Western Cider of Montana help Lee get that spark/idea of a cider life, and the seed was planted. Pierrepont cider is a one-man operation, sourcing apples exclusively within the Little River Watershed. Many of the trees Lee uses are wild seedlings, unknown varieties that thrive in New York's tough climate. He honors the trees, the land, and water, seeing cider as a reciprocal act of love for place. Low-Intervention, High-Expression Lee is self-taught and intentionally minimalist. His ciders are: Wild-fermented Unfiltered Unsulfited Aged in stainless and neutral oak barrels Some of the most memorable ciders come from single trees. Others are blends of just a few wild apples growing together. He tracks everything via GPS and harvests with the patience and perspective of a forager. “The tree that holds its fruit until the first snow, that's climate-controlled storage,” Lee laughs. Micro Batches, Big Intention What's available? 2024 Pet-Nat: lemony, spritzy, bright Brighter Later: a single-tree cider still in label design Orbed Road: a terroir-based expression of elevation Maple Sap Ciderkin: rehydrated pomace with local maple sap, sparkling and experimental Each bottle comes with its own story. You might not find hundreds of cases, but you'll find care, balance, and quiet brilliance. Contact Info for Pierrepont Cider Website: https://www.pierrepontcider.com Mentions in this Cider Chat Vermont & New York Cider Road Trip Series Part 1- 464: Czech Cider: From Roadside Apples to Cellar Ferments Part 2 -465: The Integrated Table: Cider, Food, and Farming at 1000 Stone Farm Part 3 - 466: Growing Cold-Hardy Trees at Saint Lawrence Nursery | NY Part 4 - 467: Canton Apples and Frosty Twig: New York Cider Makers Unite Totally Cider Tour_UK Edition 2025 Sign up for the "early-to-know" wait list for upcoming 2026 Totally Cider Tours CiderCon 2026 - Providence, Rhode Island February 2-5.
We're also thrilled when one of our past “Under the Radar” guests go on and accomplish big things in the competition world. Jacob Watt of the Kansas City-area team Smoke This Drink That told us back in February that winning a KCBS Masters Division Grand Championship was a goal in 2025. It was mission accomplished Aug. 16 when he and wife Paige celebrate their first GC with a whopping 710.85 total at the BBQ and Fly-In on the River in Excelsior Springs, Missouri. On Episode 320 of the Tailgate Guys BBQ Podcast, Jacob returns to tell us how he's become one of the nation's hottest teams and what's next for Smoke This Drink That. It's also fun to see a small business grow. Joshua Brock is a former Marine who founded JB's Gourmet Spice Blends in Ozark, Missouri, nearly 10 years ago. His popular rubs and spices, along with a trio of hot sauces, have become regional favorites and can be found in grocery stores and BBQ stores in six states. Learn about JB's story as we talk it over with him in our second guest segment. Skyler Spartan joins us from Grill Guys of Missouri to preview the big 4th anniversary celebration this weekend, with cooking demos and a brisket class from Brad and Bre of Smokin' Magic BBQ on the schedule. Co-hosts Steve and Lyndal also talk about their latest cooking adventures. Check out the show in the link below or on your favorite #podcast platform. A big thanks to our show sponsors and marketing partners. Please support them: Blues Hog #blueshognation Royal Oak Charcoal #charcoalofchampions The Butcher Shoppe #alwayshandpicked The Grill Guys of Missouri #grillguys417 Marty "Sign Man" Prather Domino's #pizza Clark Crew BBQ #clarkcrewbbq Mister Brisket #thighlife Have a great week! #SmokeEmIfYouGotEm
Odcinek soczysty jak polskie jabłko!A nie ma w naszym kraju owocu chyba bardziej zasłużonego niż jabłko - to przecież bohater mitów, legend, naukowych anegdot i polskich sadów!Aż dziw, że aż tyle musiało czekać na swoją główną rolę w Zabawach jedzeniem! W najnowszym, 99-tym już odcinku mojego podcastu zabieram Was w podróż pełną smaków i ciekawostek, a i obalania mitów nie braknie!Sednem odcinka jest rozmowa z Panią dr inż. Barbarą Groele - sekretarz generalną Stowarzyszenia Krajowa Unia Producentów Soków, z którą rozmawiamy m.in. o roli jabłek w polskiej gospodarce i tradycji, walorach zdrowotnych jabłek i robionych z nich przetworów oraz tajnikach produkcji soków — od sadu po butelkę!Dowiecie się czego do polskich soków dodać nie wolno, jak wybierać najlepsze jabłka i dlaczego warto pić soki z polskich sadów! Odcinek powstał dzięki współpracy reklamowej z @apetytnapolskie #FunduszePromocji instagram: https://www.instagram.com/zabawyjedzeniem/facebook: https://www.facebook.com/zabawyjedzeniem Wesprzyj mnie na Patronite: https://patronite.pl/zabawyjedzeniem
A barefoot conversation across his Danish farmland with Frederik Lean Hansen, advisor on regenerative farm finance, revealing the efficiency of his pasture-raised chicken operation and Abunda, the revolutionary business he's building to connect land holders with entrepreneurial farmers.How many times have you visited a farm or heard a story from a farmer or landowner who wished for more people on the farm? Someone to start a market garden, run a chicken operation, or build an advanced biofertiliser brewery? More stacked enterprises, more diversity, and more hands and eyes on the land- of course, only if it makes financial sense. But let's assume that's the case. Where do you find these entrepreneurial people who fit your context, your farm, country, culture, and personality? And once you find them, how do you structure the financial and legal side to create a partnership that lasts?We probably all agree that we need more well-paid people on the land—so how do we make that happen?This episode is a conversation where we walk the land (just a few hectares) and check in on the latest developments: pasture-based chickens on Fred's farm, the earliest steps into agroforestry and, most importantly, Fred's new venture focused on land matching. More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================
MSA in 5 from Man Seeks Adventure Brad Fanshaw and Dave Marek have some great tips. EPISODE 115 Hear About: • Monterey Car Week, the cars, the Fun, the Money! • A Hangover Burger in Anaheim. VISIT US: www.ManSeeksAdventure.com FOLLOW US ON INSTAGRAM @manseeksadventure @Bradley_Fanshaw @davidwmarek
Send us a textChapters:[00:00] Introduction: The Two Competing NarrativesThe video opens by posing the central question: Is rescheduling cannabis to Schedule 3 a victory for the industry or a deceptive political trap? The host introduces the two extreme viewpoints—one of political grandstanding and the other of a "Big Pharma" takeover.[01:07] Understanding Schedule 1: "Maximum Security Prison for Substances"This section explains the current, restrictive classification of cannabis.What is Schedule 1? It's the most restrictive category for drugs with "no currently accepted medical use and a high potential for abuse," placing cannabis in the same category as heroin.The Absurdity: The host points out that this classification is scientifically dishonest, as the federal government considers cannabis more dangerous than cocaine or ketamine (Schedule 2).[01:52] The Push for Rescheduling: A "Monumental Step"The discussion shifts to the Biden administration's move to re-evaluate cannabis scheduling.[02:48] The "Win" Scenario: Potential Positive ImpactsThis chapter explores the benefits that advocates for rescheduling are highlighting.Reducing Stigma: A federal acknowledgment of medical value would help destigmatize cannabis use.Boosting Research: Universities would be less fearful of losing federal funding, potentially leading to a new "golden age" of medical cannabis research.Major Tax Relief: The most significant impact would be the elimination of the 280E tax code, which currently prevents cannabis businesses from taking normal deductions. This could be a massive financial lifeline for the industry.[03:30] The "Scam" Scenario: A Trojan Horse for Big Pharma?Here, the video presents the counter-argument from skeptics.Prescription-Only Panic: The core fear is that Schedule 3 makes cannabis a prescription drug, potentially rendering thousands of state-legal dispensaries illegal overnight.FDA Takeover: This narrative suggests the move is a ploy to hand control of the entire industry to the FDA and large pharmaceutical companies.[05:28] The Truth Is in the Middle: It's Just PoliticsThe host argues that both extreme narratives are overblown.Not a Win, Not a Scam: The reality is a complex bureaucratic shuffle, not a final victory or a hostile takeover.Kicking the Can to Congress: Rescheduling is a way for politicians to appear proactive while leaving the fundamental legal conflicts for Congress to resolve.[06:22] The Real-World Changes (and What Stays the Same)This section breaks down the three most tangible impacts of rescheduling.Symbolic Victory: A landmark shift in federal perspective.Tax Relief (280E): The most powerful, immediate change for businesses.The Legal Conflict Continues: The state vs. federal law conflict remains, and dispensaries are still not compliant with the Food, Drug, and Cosmetic Act (FDCA) without FDA approval.[08:06] The Bottom Line: The Fight Isn't OverThe video concludes by emphasizing that this move is political theater. True, lasting change for cannabis freedom requires legislative action from Congress to create a clear, legal framework for the industry to operate within.[09:25] Call to Action & Final ThoughtsThe host encourages viewers to stay informed, like and share the video, and check out another video detailiSupport the showGet our newsletter: https://bit.ly/3VEn9vu
It was so fun having Jeff Gordinier in the studio. Jeff is a journalist, an author, and one of the more prolific writers in the food world. He's currently Esquire's food and drinks editor, leading their restaurants and bars coverage. Before that he was a reporter at the New York Times and held various roles at Entertainment Weekly. In this episode we have a great conversation about his work, the current dining scene, and his award-winning article in Food & Wine about rice in Charleston that he cowrote with George McCalman. Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube
640. Bruce's son Kerr joins us for part 1 of our conversation with Josh Neufeld about his non-fiction graphic novel, A. D. After the Deluge. “A stunning graphic novel that makes plain the undeniable horrors and humanity triggered by Hurricane Katrina in the true stories of six New Orleanians who survived the storm. A.D. follows each of the six from the hours before Katrina struck to its horrific aftermath. Here is Denise, a sixth-generation New Orleanian who will experience the chaos of the Superdome; the Doctor, whose unscathed French Quarter home becomes a refuge for those not so lucky; Abbas and his friend Mansell, who face the storm from the roof of Abbas's family-run market; Kwame, a pastor's son whose young life will remain wildly unsettled well into the future; and Leo, a comic-book fan, and his girlfriend, Michelle, who will lose everything but each other.” Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. Walt Whitman came to New Orleans for 3 months to write at the New Orleans Crescent. There he saw things he had not seen in New York. This poem is about one of those. "I Saw in Louisiana a Live-Oak Growing." I saw in Louisiana a live-oak growing, All alone stood it and the moss hung down from the branches, Without any companion it grew there uttering joyous leaves of dark green, And its look, rude, unbending, lusty, made me think of myself, But I wonder'd how it could utter joyous leaves standing alone there without its friend near, for I knew I could not, And I broke off a twig with a certain number of leaves upon it, and twined around it a little moss, And brought it away, and I have placed it in sight in my room, It is not needed to remind me as of my own dear friends, (For I believe lately I think of little else than of them,) Yet it remains to me a curious token, it makes me think of manly love; For all that, and though the live-oak glistens there in Louisiana solitary in a wide flat space, Uttering joyous leaves all its life without a friend a lover near, I know very well I could not. This week in Louisiana history. August 23, 1714. St. Denis begins his exploration of Red River Valley. This week in New Orleans history. The grass-roots organization Levees.org, founded by Sandy Rosenthal and her son Stanford (while exiled in Lafayette after Hurricane Katrina) is devoted to educating America on the facts associated with the 2005 catastrophic flooding of the New Orleans region. On August 23, 2010 the group installed a Louisiana State Historic Marker which reads “On August 29, 2005, a federal floodwall atop a levee on the 17th Street Canal, the largest and most important drainage canal for the city, gave way here causing flooding that killed hundreds. This breach was one of 50 ruptures in the Federal Flood Protection System on that day. In 2008, the US District Court placed responsibility for this floodwall's collapse squarely on the US Army Corps of Engineers.” This week in Louisiana. Quad Biking Juderman's ATV Park 6512 Shreveport Highway Pineville, LA 71360 Website Trails length: 5 mi/8 km Type: Swamp Elevation:130 - 160 ft/39.6 - 48.7 m This 200 acre park has about 5 miles of marked woods trails, mud bogs and pits plus deep creek water crossings. The park is open every weekend but weekday riding is permitted if arrangements are made in advance. Park amenities include shaded picnic areas, air filling station, vault toilets plus an area for barbequing. The property also hosts various events throughout the year. Visitors should note that camping is not permitted and tire size is limited to 28 inches. The Gone Wild Safari Exotic Zoo is only a couple minutes away making this a good choice for a fun filled family weekend. Postcards from Louisiana. "The Hurricane." William Cullen Bryant. Sung by the Keller ISD 5th and 6th Grade Honor Choir. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook.
Sean Hartley, Operations Director of TD & Co., shares the craft behind a perfect tonic // Chefs Matt Fortner and Annie Elmore stir things up with their upcoming class, Cooking, Drinking, & Cursing // We celebrate the peak of tomato season—juicy, ripe, and irresistible // Food and travel writer Leslie Kelly dishes on the latest in the local food scene // Hot Stove Society’s Rasyidah Rosli and cookbook author Patricia Tanumihardja share Indonesian cooking techniques from Pat’s latest book in their upcoming class, Mortar & Pestle // The Hot Stove Tasting Panel takes on a juicy debate: What’s the best ground meat for burgers? // And we wrap things up with Food for Thought: Tasty Trivia!
If you haven't listened to Part 1 yet, I encourage you to start there—we covered the basics of protein: what it is, how it functions in the body, why plant and animal amino acids are identical, and why the RDA is just the minimum.In Part 2, I talk about what's shifted for me now that I'm at Level 55 (a language reframe I now love for “aging”), and why I had to “level up” when it came to both strength training and protein intake. Here's what I share:* Why my perspective on protein has deepened—not because I'm vegan, but because I'm 55, post-menopausal, and also highly active* The game-changing role of resistance training (and why lifting heavier is essential as we age)* Why peri- and post-menopausal women—and older men—need more protein to counter muscle loss and support bone health* Practical ways to hit daily targets* The results I've experienced since increasing my protein and lifting heavier
Today on the HowToBBQRight Podcast, we partnered up with Grilla Grills to giveaway a wood pellet pizza oven - here's how to win it (00:14)! Y'all be sure to catch us over at ‘Arktober Fest' on October 5th (04:30). Football season is right around the corner, and we couldn't be more excited (05:50). Malcom was a little wing hungry, so we whipped up some white sauce wings over a two-zone fire that were money (11:19)... Looking for a new grill to add to your arsenal? Primo Ceramic Grills has you covered (20:51)! PSMO cuts for beef tenderloins are always the way to go (21:35). Do THIS to make the buffalo chicken dip you've ever made in your life (26:24). Malcom wants to know if I had to give up either butter or mayo, which one am I choosing (32:18)? It's hard to beat a good oyster dish, but ‘Redneck Rockefeller' might be up next on our must try list (36:45)... Apparently Red Bull is the best griddle cleaner out there, and I want to try it (41:41)! Everyone's been asking me to be a guest pitmaster on HowToBBQRight, and I may finally be ready to get to it (45:22). Could you use butcher paper to wrap up a pork butt (48:07)? This has to be one of the unhealthiest fair foods I've ever heard of (50:01). Where is the best place to source wood chunks locally (53:56)? We've tried Crushed Red Pepper Flakes before, but Crushed Habanero Flakes take it to a whole nother level (57:07)...
Leveling Up: Creating Everything From Nothing with Natalie Jill
Today, we turned the mics around and I am being interviewed! Helen Fritsch, an accomplished author, host of the Age is Irrelevant podcast, flight attendant, and competitive athlete living her best life in her mid-sixties interviews ME. We dive into various topics including aging, diet, nutrition, injuries, and what it takes for women to be healthy, happy, and thriving in midlife and beyond. I share my personal journey, including my numerous surgeries, experiences with autoimmune diseases, the brutal truth about toxic load, why everything you've tried for weight loss has failed, the three inflammation triggers keeping you stuck, and insights on fitness and diet adjustments as we age. Join us for an engaging and informative discussion with the exact steps I use to help women become their own health detectives. Learn More About Helen Fritsch: Instagram ➜ https://www.instagram.com/helenfritsch_ifbbpro Website ➜ https://www.ageisirrelevant.com/ Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Lanai Tabura is an Emmy Award-winning jack of all trades from the island of Lānaʻi. Heʻs a DJ, comedian, chef, TV and podcast host, actor, and entrepreneur. He is the winner of Food networkʻs Great Food Truck race season 4, was a co-host with Anthony Bourdainʻs NO Reservations and currently hosts Cooking Hawaiian Style which is a tv show that airs in 7 countries. He came on the Hawaiiverse Podcast in July 2022 and check out episode 33 on Apple Podcasts or Spotify to learn more about his life story. In this episode we talk about what he's been up to since his first episode, his travel tours, social media keyboard warriors, the life-changing PEMF machines, his life on Lānaʻi, staying positive, and so much more.Find Lanai here: https://www.instagram.com/lanai/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod
We spun the wheel and of course she wasn't happy with what she got. It's time to play Sky's Wheel of Food
We're live from Maine, celebrating Beth's 10 years of sobriety with a week of hiking, including the infamous Mount Katahdin. Joined by Amy Rudolph from Team BFF, this episode is part celebration, part Q&A, and part hot topics roundtable. From food noise and dieting seasons, to the shocking reality of The Biggest Loser documentary, to the exploding lawsuits over Ozempic, we dig into the messiness of health, fitness, and diet culture.We also field community questions about hiking safety, breakfast importance, weightlifting after 50, balancing running with strength training, and the hardest part about being a coach. What You'll Hear in This Episode:- Behind the scenes of our upcoming Katahdin hike & why doing hard things matters.- Food noise: why it shows up, what it means, and how to manage it.- The Biggest Loser Netflix doc: the truth about extreme dieting and lasting metabolic damage.- The $2B Ozempic lawsuit & the dangers of off-label prescribing.- Q&A highlights:Rescue options on tough hikesIs breakfast really the most important meal of the day?Where to start with lifting in your 50sWhy chasing “toned arms” is about more than arm workoutsMarathon training vs. strength training - what takes priority?How to handle outdated family diet advice without losing your sanityThe most mentally taxing part of being a coachThank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastVisit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
I have used the word “impressive” more times than I could count when conversing with today's guest, whose passion is to reconnect people to the wisdom of ancestral eating. For him, this work is deeply personal—it's not just about creating a product, but about addressing the nutritional deficiencies that are at the root of so many modern health challenges. James Barry is on a mission to make organ meats, which are some of the most nutrient-dense foods on the planet, accessible and enjoyable for everyone. He wants to break down the barriers of stigma and convenience that often keep people from embracing these powerful foods. He believes that merging traditional wisdom with modern convenience is the key to true wellness. Food is medicine, and by embracing nutrient-rich, whole foods, we can heal not just our bodies but also our connection to the planet and each other. His hope is to inspire listeners to see that small, intentional changes can have a profound impact on their health and vitality. It's about making health accessible, sustainable, and, most importantly, enjoyable. James Barry's 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and Dr. Alejandro Junger's book, Clean 7. He authored the cookbook The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral. Connect with James via: Email: james@eatpluck.com Website: Pluck.com IG: @eatpluck, @chefjamesbarry You are welcome to use my 15% off code if you decide to try Pluck for yourself: “MARINABUKSOV” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.
How do we eat healthy when we're constantly on the go — juggling kids, work, and travel? In this Food for Thought episode, registered dietitian and media personality Brigitte Zeitlin shares realistic, no-BS nutrition strategies for women who want to feel good in their bodies without restriction. Brought to you by 1st Water by Akvile, this conversation is your roadmap to guilt-free, on-the-go wellness. Brigitte Zeitlin is a celebrated women's nutrition coach, registered dietitian, and media personality. She has worked with hundreds of women and has become the “go-to” nutrition coach for women who want to feel great in their bodies without dieting or restriction. Women flock to Brigitte for her renowned guidance in creating personalized, bullshit-free, real-life wellness plans that get results. She holds a Master's in Public Health Nutrition and worked at Mount Sinai Medical Center, before opening her private practice, BZ Nutrition. Brigitte's expertise has been featured in over 20+ national press outlets, including Vogue, Women's Health, and Glamour, to name a few. And she has consulted on wellness in the workplace for Tiffany's, Ferragamo, and Well+Good. MEET MY GUEST: WEBSITE: https://bznutritionny.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me as I contemplate a total change in approach OR a possible new mini-series!
Its our annual tomato episode! We talk varities growing and more! Plus we talk the ultimate tomato sandwich!
On this episode, we have some news about how Beak and Barrel reservation opening day was a nightmare for the dining system, Food and Wine menus are here, and Disneyland nixes early entry - could Disney World be next? We also discuss all of the changes to Mickey's Not So Scary Halloween Party, including the characters, new dishes, and parade changes.Join Club 32Help us to fund & grow the show by becoming part of Club 32! You'll get more additional content, CTM Apparel discounts, 1901 Candle Company discounts, private Facebook Group, private podcast & more! - head to ctmvip.com1901 Candle CompanyWe're excited to launch our brand new Disney Scented Candles & You Can Learn More at 1901candleco.com.CTM ApparelGet the best Disney, Universal and/or Pop Culture apparel that is hand made in our shop - shop at ctmshirts.comSubscribe To The Show & Leave Us A ReviewApple Podcasts - Click HereStitcher - Click HereSpotify - Click HereFollow Us on Social MediaCTM Facebook Group: @capthemagicTwitter: @capthemagicInstagram: @capthemagicVisit Us OnlineSubscribe to our YouTube Channel!Capture the Magic Podcast – find the latest episodes!Capture The Magic Apparel – you can find a great Disney-inspired t-shirt collection!Join Club 32! Our private group with access to exclusive livestreams, podcasts, and MORE! Visit ctmvip.comOur SponsorsZip Travel - visit vacationwithzip.com to see how they can help you have the vacation of a lifetime!
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com
On Food Talk with Dani Nierenberg, Dani speaks with Dion Dawson, the Founder and Chief Dreamer of Dion's Chicago Dream. They discuss how Dawson's experiences with homelessness and food insecurity fuel his mission to end hunger, why his organization is breaking away from a volunteer-dependent model, and and how the growing momentum behind Food is Medicine can transform food and nutrition security. Plus, hear about the environmental data being scrubbed from government websites, Europe's historic wildfire season, and how Mexico's efforts to tackle poverty are paying off. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.
Registered dietitians discuss why losing weight while training for a marathon is not as good of an idea as it seems.Work 1:1 with Kait & Megan: www.orlandodietitian.comFollow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a..You can order How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet ...on Amazon here!And The Optimized Life ... on Amazon here!Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
Welcome to another episode of the Cookbook Love Podcast. Today on the podcast I share three questions that came up during Recipe Week LIVE 2025: how to ethically adapt recipes, how to move from passive learning to active doing, and how to price a self-published print cookbook on Amazon with confidence. Today on the show, I share: Adaptation & attribution: Why ingredient lists and basic processes aren't generally copyrightable and how your expression (voice, headnotes, tips, stories, history, technique rationale) creates protectable originality. Simple, honest “inspired by/adapted from” credit keeps you on solid ethical ground. From learning to doing: Why passive learning feels comfortable, and how small, courageous actions (blank page → draft → test → iterate) build momentum. Use tools like a Pre-Recipe Tool or documentation is the bridge to capture ideas and start writing. Pricing with confidence: Why $25–$40 is common for premium print cookbooks, how color and page count affect your KDP print costs, and why price is a signal of value and not a race to the bottom with a lost cost book. Consider your margin and own your profit goal. Things We Mention in This Episode: Join the waitlist for Cookbooks on KDP (September 2025 enrolling soon) KDP Printing Cost & Royalty Calculator
Join Restaurant Masterminds hosts Paul Molinari and Anna Tauzin as they dive deep with Paris Baguette's Chief Development Officer Nick Scaccio about the brand's audacious plan to reach 1,000 North American locations by 2030. From their current 253 units to nearly $3M average unit volumes, discover the franchise strategies, operational excellence, and experiential design driving this Korean-French bakery café's explosive growth through economic uncertainty and intense competition.~This episode is sponsored by: Gusto → https://gusto.pxf.io/PBN ~#1 rated HR platform for payroll, benefits, and moreWith Gusto's easy-to-use platform, you can empower your people and push your business forward. See why over 400,000 businesses choose Gusto.RestaurantFranchising #ParisBaguette #FranchiseGrowthGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory
We're back with another #DamnGood update! This time we're saluting more products that are so top-shelf worthy that they're earning a spot in our Breaking Beauty Haul of Fame. You'll hear about:Which new expert-led brands are living up to the hype, according to us (and don't miss updates on Carlene's upcoming beauty brand! Subscribe to her Substack for more) The beloved products we had to bid adieu to - and it's not for the reason you might think Jill's pick for *the* most innovative makeup product that she's seen in YEARSThe dark-spot busting serum that's constantly sold out at Sephora Not one but *two* budget-friendly Maybelline products Carlene has in constant rotation The low-key “ugly” moisturizer that Jill's emptied three times Stay tuned as we dissect the Urban Decay Setting spray drama! Read more about it here Why “Only Fans” stars like Ari Kytsya are shaking up the beauty influencer gameFor even more Haul of Fame updates, shop any time via our websiteFor more shopping faves, follow our Amazon storefronts:
Episode Overview You've probably heard it before: “If you eat too little, your body goes into starvation mode and holds onto fat.” But is that actually true? In this solo Q+A, Jennifer dives into the myth of “starvation mode” and explains what's really going on when you feel like you're doing everything right—but the scale isn't moving. From rebound eating to mindless bites, she breaks down three common reasons women mistakenly think they're not losing weight because they're eating too little. Whether you're stuck, frustrated, or just confused by conflicting advice online, this episode will give you the clarity and confidence to move forward. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why a true calorie deficit will always result in fat loss The role of rebound eating, mindless snacking, and calorie-dense foods How dieting drives hunger, low energy, and ultimately overeating What GLP-1s reveal about the truth of energy balance
He Beat Cancer… Then Tagged a 201 4/8" Illinois Giant | 100% Wild Podcast ep.440 Adam Locke joins Matt and Tim from the “Land of Lincoln” with a raw story that starts in a doctor's office and ends with a 201 4/8" Illinois buck on the ground. Adam walks through the pain that led to a testicular cancer diagnosis, surgery, recovery, and how faith, family, and deer season pulled him forward. He breaks down the hunt—late-October conditions, access, wind, doe groups, and how he stayed in the game a month and a half after surgery. The guys also kick around how modern tech changes hunter efficiency, swap Cardinal baseball memories (spot the Bottomland Cards hat), shout out the Rat Pack, and flag a limited deal on the Stealth Cam Spectre 4K. Matt closes with an F3 men's group plug about getting stronger together. Solid perspective, actionable whitetail takeaways, and a reminder to make every season count. Timestamps 00:00 – Cold open & welcome back to Ep. 440 00:24 – Guest intro: Illinois' Adam Locke (big buck + big bass guy) 02:52 – Why Adam reached out after the Drake White episode 05:05 – The first signs: pain, tests, and a tough diagnosis 08:46 – Testicular cancer reality, surgery, and recovery window 12:02 – Long-term unknowns (T levels, HRT questions, life adjustments) 13:19 – The mental load: providing, fatherhood, and finding outlets 16:08 – Season setup: property, timing, and rut expectations 19:41 – Hunting post-surgery: stitches, limits, and smarter sits 20:17 – Date & conditions: late-October/Oct 31 set taking shape 24:28 – Why this stand, why this wind, and what the does were doing 28:03 – “He's locked”: the moment it turns real 29:49 – Reading the whole picture: body language & surrounding deer 31:00 – Shot sequence, angle realities, and recovery 32:04 – Is this the biggest buck of his life? Processing the scale 33:28 – The crash of adrenaline and keeping it together 34:03 – Wife's “engineer” advice and accountability (don't overdo it) 35:18 – Morning-after perspective and gratitude 36:11 – Distances, numbers, and what nearly went wrong 37:15 – Faith, prayer, and counting seasons differently 38:30 – Seeing the small signs again—sanctuary and perspective 39:42 – What's next: goals for the coming season 41:04 – Why a 200+ doesn't end the passion—on to the next fall 41:20 – Adam's take: tech = more efficient hunters & younger bucks taken 43:10 – Counterpoint: how big-buck intel can also spare young deer 44:16 – Food plots, drought windows, and timing pains 46:23 – Well-wishes, ringing the bell, and keeping identity bigger than illness 47:02 – Rat Pack invite & new member roll call 48:16 – Bass Pro appearance shoutout & longtime listener love 49:02 – Gear note: Stealth Cam Spectre 4K sale and Live View capability 50:12 – Matt's F3 men's group experience (free, nationwide, accountability) 51:18 – Sign-off Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/
Send us a textIt's always a thrill to welcome a new face to the world of TIMBP, especially someone as knowledgable and insightful as Joe O'Sullivan. Joe's been in the industry for 2 decades and has been on the forefront of making American Single Malt a recognized product, as well as paving the way for his own legacy as a distiller. Learn about his history and more on this week's episode of This is my Bourbon Podcast. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show
Retired Senator Debbie Stabenow discusses the importance of strong leadership, raising our voices about what we believe is wrong, and her continued advocacy for issues like hunger and mental health. “I may have retired, but I have not retired my voice. At this time, where so much is at stake, nobody should be retiring their voice,” she says. “We should be electing people that show some leadership,” she continues. “Hunger is pretty basic. This should be a moral issue for all of us. It's a moral issue. It's an economic issue. It's a national security issue. It's about health and well-being.” Host Billy Shore shares her sentiments. “My mantra has been to be civil but not silent. I think there's a way to talk about these things, but we've got to get people over the fear of speaking up about what they believe in,” he states.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From his home base in Arizona, Sterling Smith has been all over the world cooking, teaching and promoting his BBQ and Loot 'n Booty product line. On Episode 319 of the Tailgate Guys BBQ Podcast, Sterling reviews the journey that included competition cooking since 2009 and recaps 2025 visits to Hawaii, New Zealand and Croatia among other stops and a busy fall schedule ahead with tickets punched to the Jack Daniel World BBQ Invitational and American Royal World Series of BBQ. We also talk it over with Charlie Wallace about the latest happenings at The Grill Guys of Missouri. Co-host Lyndal reviews the Tailgate Guys competition team's weekend trip to BBQ & Fly In on the River in Excelsior Springs, Missouri, and co-host Steve talks about a step out of the open-fire cooking box for a different kind of bird. Check out the show in the link below or on your favorite #podcast platform. A big thanks to our show sponsors and marketing partners. Please support them: Blues Hog #blueshognation Royal Oak Charcoal #charcoalofchampions The Butcher Shoppe #alwayshandpicked The Grill Guys of Missouri #grillguys417 Marty "Sign Man" Prather Domino's #pizza Clark Crew BBQ #clarkcrewbbq Mister Brisket #thighlife Have a great week! #SmokeEmIfYouGotEm
Leveling Up: Creating Everything From Nothing with Natalie Jill
Imagine being literally exiled from your homeland for telling the truth. Dr. Pardis Mahdavi's story will stop you in your tracks. From witnessing Iran's underground sexual revolution to being kicked out of the country for writing about it, to losing her 20-year academic career as a university president: she's mastered the art of reinventing herself when life throws devastating curveballs. In this raw conversation, she reveals how she went from feeling like she belonged nowhere (rejected by both Iran and Iranian-Americans) to discovering the two powerful tools that saved her from every major life crisis: curiosity and collaboration. You'll discover why most of us skip the crucial first step when facing major transitions (hint: it's not about immediately taking action), how to stop performing for validation from your adult children, and why the voice in your head telling you you're "not enough" or "too much" might actually be pointing you toward your next evolution. Whether you're navigating empty nest syndrome, career transitions, or feeling like your body is betraying you in midlife, Pardis shares the anthropologist's secret to transforming devastating setbacks into launching pads for your most authentic life yet. Learn More About Dr. Pardis Mahdavi: Instagram ➜ https://www.instagram.com/mahdavipardis Website ➜ https://www.pardismahdavi.com/ Thank you to our show sponsors! TIMELINE NUTRITION: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Episode #219 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I realize the relationship between bitters, incretins, and autophagy is more complex than a direct cause-and-effect relationship. The incretin response doesn't directly “promote” autophagy - it primarily regulates blood sugar and satiety. Autophagy is mainly triggered by nutrient scarcity and low insulin levels, not by bitter compounds themselves. Can you weigh-in on using bitter greens during this reset? [16:07] I have had some success lowering weight a couple times using fasting and time restricted eating but the weight creeps back up after a while even with doing TRE. What's nice is that I can get it to go back down again with discipline. I'm wondering what scientific evidence exists that your body set weight can successfully be reset for the long term as mine holds for a while but then wants to creep up and if there's a foolproof method to resetting your body set weight? [19:26] Your kidney patients who are T2D and close to needing dialysis, but are skinny, I'm assuming they need to fast for about a year to reverse the kidney damage, but how do they do it with so little fat mass? [26:56] I know that vitamin D is fat soluble and best taken with a meal. I've also heard that all supplements are better absorbed when taken with a meal. Is this true? What timeframe is considered “with a meal”? Is it before, during or after the meal? Is vitamin D a stimulant and can disrupt sleep so best taken in the morning? [30:32] How do you rate the risk of new gallstones formation if a patient already has one or more when it comes to fasting protocols? [33:46] Links: Dr. Fung's YouTube video, 5 Ways to Naturally Boost the Ozempic Effect https://www.youtube.com/watch?v=le3Ifc7D5Vk&t=2s Gallstones discussed on TFM Podcast #171 https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-gallstones-and-fasting-high-ketones-persistent-high-blood-sugar-and-more/ Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/ Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/ Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork Summary Timestamps 00:00 Intro 01:49 Introducing TFM's new 5-Day Fasting Reset 16:07 Bitter greens 19:26 Body set weight 26:56 Reversing kidney disease possible? 30:32 Timing of taking fat-soluble vitamins 30:32 Gallstones Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
We break down the daily meals in Mexico, from breakfast on the go with tamales and atole, to the all-important comida shared with family, and even the light late-night dinners that might surprise foreigners. Along the way, we share cultural curiosities, like why some Mexicans avoid fruit at night, how coffee at night is completely normal, and why hot soup on a hot day actually makes sense. If you're learning Spanish or simply curious about Mexican culture, this episode will give you a deeper understanding of daily life and traditions that shape the way people eat and connect in Mexico.Key Takeaways:Learn how meal times in Mexico differ from the U.S. and why dinner is eaten much later.Discover the cultural importance of la comida as the biggest and most social meal of the day.Explore unique food beliefs and traditions, from nighttime coffee to avoiding fruit at night.Relevant Links And Additional Resources:130 – Comidas Mexicanas Que No Conoces | Mexican Foods You Don't Know About118 – Comidas Callejeras De México | Street Food In Mexico013 – La Comida Mexicana | Mexican FoodLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show
In this episode, Haylie Pomroy sits down with Dr. Marc Kesselman, a rheumatologist who's helped thousands navigate conditions like lupus, rheumatoid arthritis, and long COVID. Together, they discuss why these diseases are becoming more common, the surprising ways viruses and toxins can trigger them, and what “pre-autoimmunity” testing can reveal years before symptoms even start. Haylie also opens up about her own autoimmune journey, and why they both believe nutrition, stress management, and finding a doctor who truly listens can change the course of your health. If you've ever feared a flare, struggled to get answers, or just want to protect your immune system, this conversation will give you science, strategies, and hope you can use right now. Tune in to the Hope & Help for Fatigue and Chronic Illness Podcast - The Hidden Keys to Autoimmune Health. Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. You can also catch this show on YouTube and other podcast platforms. Dr. Marc Kesselman is Chair of the Department of Internal Medicine at KP COM and Chief of the Division of Rheumatology. He specializes in autoimmune disease diagnosis, management, and prevention, with a focus on integrating nutrition, lifestyle, and patient communication into care. Connect with Dr. Marc Kesselman: LinkedIn: https://www.linkedin.com/in/marc-m-kesselman-d-o-facoi-facc-facr-6491479/ Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy Facebook: https://www.facebook.com/hayliepomroy YouTube: https://www.youtube.com/@hayliepomroy/videos LinkedIn: https://www.linkedin.com/in/hayliepomroy/ X: https://x.com/hayliepomroy Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ YouTube: https://www.youtube.com/channel/UCazXfCmy5YhTrZRBh5RdfAA Twitter: https://www.twitter.com/NSU_INIM
A check in conversation with Cindie Christiansen, founder of Foodprint Nordic and Top 50 Farmers (no, it's not a ranking, so nobody “won”). We spoke just six months ago, but this time we met in person to talk about the progress of turning farmers into the next superheroes of climate, water, health, and more.We unpack her vision for systems change in food and agriculture. Directly from one of the world's leading culinary scenes, Copenhagen, we ask: why hasn't a strong farm-to-table, local cuisine movement led to real change in the agrifood system yet? And more importantly, what can we do about it?We dive into her work with Foodprint Nordic and how they're about to expand it to the rest of Europe. Very simply, but of course, it's not that simple, the idea is to access a whole new pool of money not yet active in this space: the money of us eaters, and funnel it as quickly and with as few strings attached as possible to farmers ready to expand regenerative practices, planting trees, buying compost equipment, and more.And even more importantly, how this approach could serve as a blueprint for real regional, and potentially national, action, helping shape government policy that truly supports regenerative farmers on the ground.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================
A shocking sea change in food and agriculture policy is underway in Washington DC. Policies that were improving human health through better nutrition, rural economies, small and mid-scale growers have been decimated. Trade and immigration policies are harming the largest farms. The future looks bleak to many. But Maine's veteran of the House Ag Committee, Chellie Pingree shares her honest thoughts on what may lay ahead and how we can maintain the course toward a healthy, resilient and just food and farming system.
In this episode, we explore the vital role of the liver in overall metabolic health and why fatty liver disease has become increasingly common. We dive into the liver's many functions, including detoxification, fat metabolism, and hormone regulation, highlighting how disruption in these processes contributes to fat accumulation in the liver. Understanding the root causes—from diet and lifestyle factors to environmental toxins and insulin resistance—is key to addressing this growing health concern. We also focus on actionable, food-as-medicine strategies to support liver function and promote reversal of fatty liver disease. Listeners will learn about key nutrients, dietary patterns, and lifestyle habits that nourish the liver, reduce inflammation, and improve metabolic flexibility. Plus we discuss how a ketogenic approach can literally reverse fatty liver, supplemental support and favorite recipes to support liver health! Also in this episode: Keto Reset Masterclass 8/29 Keto Reset Program - Enrollment opens 8/28! Naturally Nourished Episode 109 Liver Function What is the liver and how does it function? Digestion Blood Sugar Balance Naturally Nourished Episode 266 Why is my A1C Elevated? Detoxification What is fatty liver? How keto can reverse NAFLD Effect of a ketogenic diet on hepatic steatosis and hepatic mitochondrial metabolism in nonalcoholic fatty liver disease - PMC Ketogenic Diet in Steatotic Liver Disease: A Metabolic Approach to Hepatic Health. The effect of a low-carbohydrate, ketogenic diet on nonalcoholic fatty liver disease: a pilot study - PubMed Omega 3s and fatty liver Effects of triglyceride and ethyl ester forms of EPA on hepatic lipid metabolism in mice with non-alcoholic fatty liver disease - ScienceDirect EPA DHA Extra Probiotics and fatty liver Restore Baseline Probiotic Nutrients to support liver function Nutraceutical Approach to Non-Alcoholic Fatty Liver Disease (NAFLD): The Available Clinical Evidence - PMC Detox Packs Markers to assess liver function AST, ALT, ALP, Bilirubin, Total Protein, Albumin as markers to test (include in a Comprehensive Metabolic Panel) GGT Lipids Ultrasound, CT Scan, MRI, Liver Biopsy How to support liver function with Food as Medicine Blood Sugar regulation with keto or low glycemic diet Bitter/sour foods, ACV, Dandelion greens YouTube ACV shooter Lemon turmeric ginger shooter Glutathione rich foods Cruciferous veggies support liver detox Fresh herbs and spices, turmeric Green tea can lower liver inflammation High antioxidant fruits and veggies, beets, celery Choline - Episode 102 3 Micronutrients Supplements Digestaid Super Turmeric Cellular Antiox Ultimate Detox Detox Packs 10 Day Detox Liver as a food Peanut Butter Liver Pate Liver Pills Caramelized Onion, Bacon + Liver Meatloaf Organ Puree + Pate Epic Liver Bites Wild Foods Liver Pills use code ALIMILLERRD Noble Origins Organ Blend use code ALIMILLERRD Sponsors for this episode: This episode is sponsored by our Naturally Nourished Keto Reset Program. Ready to take the guesswork out of keto and finally see real results? Whether you're struggling with weight loss resistance, hormonal imbalances, gut issues, or just want more energy and less bloat—our Keto Reset program is your roadmap. You'll get a structured, functional medicine approach that goes beyond macros and meal plans. We teach you why your body is stuck and how to heal it from the root—through nutrient-dense food, therapeutic tools, and behavior change strategies that last. You'll be supported every step of the way with weekly classes and Q&As, downloads, real food meal plans, and direct access to us This isn't about restriction or gimmicks. It's about learning to work with your body, building metabolic flexibility, and unlocking your best health. Doors are open now—so join us, reset your metabolism, and transform your relationship with food, your body, and your health. Grab your spot here.
Fiber-maxxing. It's the latest social-media craze among food and fitness influencers. What is it? Why is it absurd? But also, why does it touch on something very important?We're Bruce Weinstein & Mark Scarbrough, authors of over three dozen cookbooks (plus Bruce's knitting books and Mark's memoir). Food and cooking are our passions. We're so happy to be able to share that with you.If you'd like to see our latest cookbook, COLD CANNING, please check it out at this link.Here are the segments for this episode of COOKING WITH BRUCE & MARK:[01:19] Our one-minute cooking tip: how to make better chimichurri![03:33] The latest social-media craze: fiber-maxxing. What is it? And why is fiber important?[17:55] What's making us happy in food this week? Summer corn and Bruce's wild take on chili crisp.
Practicing Mindfulness in Everyday TasksIn this episode of Spirit Sherpa, host Kelle Sparta and co-host Joshua Radewan explore how to incorporate mindfulness into daily activities. They discuss the importance of being present and intentional in everyday tasks such as cooking, gardening, making the bed, and even attending Zoom meetings.Key Topics Include:MeditationPresence practiceStillnessMindfulnessPractical tips on how to transform mundane chores into mindful rituals00:00 Welcome and Introduction00:36 Listener Suggestions and Intentional Living01:33 Understanding Mindfulness04:29 Practical Mindfulness in Daily Activities06:40 Mindfulness in Food and Drink10:40 Mindfulness in Dressing and Gardening14:00 Mindfulness in Meetings and Driving15:45 Mindfulness in Shopping and Asking for Help17:42 The Importance of Mindfulness21:34 Conclusion and Final ThoughtsKeywords:mindfulness practiceeveryday mindfulnessintentional livingspiritual growthobserver mindmeditation vs mindfulnesspresence practicetransformational shamanspiritual coach tipsdaily ritualsmindful livinginfusing intentionenergy clearingkitchen witcherymoon watermindful gardeningspiritual self-careintentional habitsprotection energyconscious livinggrounding techniquesmindful awarenessIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
This week we Talk Cardi's new single. How do we feel about Cardi's album? Who are the top 5 female rappers of all time? We also revisit Nipsey's death and Legacy. Blaze Champions the new Chance album, Dez and Reese hit him with the "I'll take your word for it". We end the show with some classic Food/drink talk. As always, the culture from a Midwest point of view #WWTB
On this episode, we are dishing on the Food and Wine Foodie Guide. We are talking new booths, new dishes, and everything you can expect to enjoy at the festival.We want to hear your Disney hot takes! Simply leave us a message and you might hear us reacting to your hot take in a future episode!Submit Your Hot Take Here!Support us on Patreon:Support our show on Patreon Follow The Main St Dish on Social Media:Instagram TikTokTheme Song By The Disneylanders:The Disneylanders on SpotifyThe Disneylanders on Instagram
For the love of lettuce!!!
For most Americans, we just lived through the highest period of inflation in our lives. And we are reminded of this every time we go grocery shopping. All over TikTok, tons of people have posted videos of how little they got for… $20. $40. $100. Most upsetting to us: an $8 box of Cinnamon Toast Crunch.Food prices are almost 30% higher than they were five years ago. It's bad. And those new, higher prices aren't going away.At the same time, prices are no longer inflating at a wild pace. For the last two years, the rate of inflation has slowed way down. And yet, our fears or feelings that things will spiral out of control again? Those have not slowed down.This mismatch has been giving us all the... feelings. Inflation feelings. Infeelings. On our latest show: we sort through our infeeltions. We talk to the economists who have studied us. We learn why our personal inflation calculators don't always match the professional ones.Listen free at these links: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Find more Planet Money: Facebook / Instagram / TikTok / Our weekly Newsletter.Support Planet Money, get bonus episodes and sponsor-free listening and now Summer School episodes one week early by subscribing to Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
For decades, U.S. dietary guidelines have linked “protein” with animal products. Even as the visuals evolved—from the “Basic Four” to the Food Pyramid to MyPlate—the message stuck: protein means meat.But protein isn't a food group at all. It's a macronutrient made of amino acids—the building blocks your body uses to build muscle, repair tissue, produce enzymes and hormones, and support immune health. And here's the thing: your body doesn't care if those amino acids come from lentils or chicken. They're identical at the molecular level.So why does animal protein still get the reputation for being “better”? And what does the science actually say about how much protein we need—and from what sources?In this episode, I talk about:* How U.S. dietary guidelines shaped our view of protein — and why many still think “protein” means “meat”* How protein functions in the body, what amino acids are, and why plant and animal amino acids are identical* Why the RDA for protein is a minimum, not necessarily optimal, especially as we age or increase activity* What top plant-based nutrition experts recommend for daily protein intake and how it compares to the RDA* How protein needs change with age, activity level, and life stage* Why I've doubled my own protein intake — and the results I've seenWhether you're in your 20s or your 80s, plant-based or not, active or just getting started, understanding protein is key to thriving long-term. And yes, you can do it 100% with plants.
Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
Is the Word of Wisdom more than a health code? Karen Hepworth explores its history, purpose, and promised blessings in Doctrine and Covenants 89-92.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC234ENFrench: https://tinyurl.com/podcastDC234FRGerman: https://tinyurl.com/podcastDC234DEPortuguese: https://tinyurl.com/podcastDC234PTSpanish: https://tinyurl.com/podcastDC234ESYOUTUBE: https://youtu.be/lWT8GlQDYAcALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 Part 1 - Sister Karen Hepworth01:20 Episode teaser2:01 Karen Hepworth's bio04:24 Come, Follow Me Manual05:37 Big picture before landing the plane09:41 FOOLS!12:29 NIH report on smoking15:40 Wine to water16:50 E-cigarettes, green/black tea, and tobacco prohibition20:47 Conspiring men (and women)24:22 What is a “hot drink?”28:11 Hot drinks, caffeine, chocolate, and coffee questions30:52 Holiness not health34:01 Keeping an eye on our neighbors36:44 The joy in Section 8939:56 God provides to enliven our souls43:20 Cherries, machetes, and tropical fruit44:58 An unusual gift of the Spirit47:23 Meat, waste, and frontier habits52:35 No place for guilt about choices54:49 Gospel Library App and Life Help Topics56:43 Food vs ingredients by young Brother Smith59:38 End of Part I - Sister Karen HepworthThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com