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Happy Birthday Chris!!! Barry Manilow, Umpire Families, & Happy Marriages. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit headspace.com/franjola ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit Wayfair.com ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit factormeals.com/covertocover50off ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Find Proper Healthcare with ZOCDOC! Visit zocdoc.com/cover to find the perfect doctor. ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Merriam-Webster's Word of the Day for May 22, 2025 is: voluble VAHL-yuh-bul adjective Someone may be described as voluble if they are talking a lot in a rapid, energetic way. // Bri knew something was bothering her normally voluble friend when he was reluctant to talk about his day. See the entry > Examples: “The movie is built around an interview with the legendary 91-year-old actor, still vigorous and voluble, with a seize-the-day cornball glow to him. In ‘You Can Call Me Bill,' Shatner sits under the hot lights, with the camera close to his face, talking, talking, and talking—about life, death, acting, fame, love, desolation, and trees.” — Owen Gleiberman, Variety, 16 Mar. 2023 Did you know? In a chapter titled “Conversation,” from her 1922 book Etiquette in Society, in Business, in Politics, and at Home, Emily Post offers her trademark good advice for the loquacious among us: “There is a simple rule, by which if one is a voluble chatterer ... one can at least refrain from being a pest or a bore. And the rule is merely, to stop and think.” Voluble, as is clear in this context, describes someone or something (as in “voluble personality/prose/presence”) characterized by ready or rapid speech. Voluble traces back to the Latin verb volvere, meaning “to set in a circular course” or “to cause to roll.” Another volvere descendant, volume, can also be a help in remembering voluble's meaning, not because someone described as voluble speaks at a loud volume, per se, but because they have volumes to say.
Merriam-Webster's Word of the Day for May 22, 2025 is: voluble VAHL-yuh-bul adjective Someone may be described as voluble if they are talking a lot in a rapid, energetic way. // Bri knew something was bothering her normally voluble friend when he was reluctant to talk about his day. See the entry > Examples: “The movie is built around an interview with the legendary 91-year-old actor, still vigorous and voluble, with a seize-the-day cornball glow to him. In ‘You Can Call Me Bill,' Shatner sits under the hot lights, with the camera close to his face, talking, talking, and talking—about life, death, acting, fame, love, desolation, and trees.” — Owen Gleiberman, Variety, 16 Mar. 2023 Did you know? In a chapter titled “Conversation,” from her 1922 book Etiquette in Society, in Business, in Politics, and at Home, Emily Post offers her trademark good advice for the loquacious among us: “There is a simple rule, by which if one is a voluble chatterer ... one can at least refrain from being a pest or a bore. And the rule is merely, to stop and think.” Voluble, as is clear in this context, describes someone or something (as in “voluble personality/prose/presence”) characterized by ready or rapid speech. Voluble traces back to the Latin verb volvere, meaning “to set in a circular course” or “to cause to roll.” Another volvere descendant, volume, can also be a help in remembering voluble's meaning, not because someone described as voluble speaks at a loud volume, per se, but because they have volumes to say.
Tonight on The Last Word: Democrats say the CBO finds Trump's budget bill contains $500 billion in Medicare cuts. Also, Senate Democrats question Trump's IRS pick on ethical issues. Plus, Reuters reports $98 million in U.S. food aid is rotting in warehouses after the Trump-Musk cuts to USAID. And Jonathan Capehart discusses his new memoir, “Yet Here I Am: Lessons from A Black Man's Search for Home.” Rep. Brendan Boyle, Sen. Catherine Cortez Masto, Jonathan Landay, and Jonathan Capehart join Lawrence O'Donnell.
The best lenders reveal why waiting to talk to a pro can cost you thousands—and how early planning unlocks smarter, cheaper options for your first home loan. In this episode, David Sidoni shares insights from 250 top first-time homebuyer lenders on what they wish buyers did months before applying for a mortgage. He explains why relying on Google or AI can backfire, and how professional advice early on can tailor your loan for better long-term outcomes. Real-life examples show how small strategic moves, like adjusting debt or rethinking a down payment, can drastically lower monthly costs. Whether you're a year out or just getting curious, this episode shows why it pays—literally—to start planning now.Quote“It's not just ‘can you get approved?'—it's are you in the best position possible with the loan structured around your full financial picture?”HighlightsWhat 250 mortgage pros say they wish clients did earlierThe massive mistake of waiting until you're “ready” to get pre-approvedWhy Google, webinars, and AI can't replace tailored financial adviceA real buyer example where paying off a car instead of boosting a down payment saved bigHow pre-planning transforms your buying power—not just your approval oddsThe difference between a cookie-cutter loan and a custom strategyWhy a free consult with a realtor-lender team could be your smartest first moveReferenced Episodes129 – Quasi: Bought out of college with the degree—proof you don't need 2 years.304 – Everything you need to know about credit.182 – Interview with a buyer who had a zero credit score and still bought a home.246 – Lease breaking: Why it shouldn't stop your buying plan.22, 58, 75, 113 – Using a 401K for your down payment.72, 199 – Myths about credit pulls.309 – Practice your mortgage payment before buying.69, 106 – Dave Ramsey episodes.198 – PMI is a privilege.216 – PMI is still a privilege—not the devil.Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
Been really great energy Saturday mornings lately, this one included. Had an ask for opening the shoulders and upper back for “I've been sitting too much” tightness.
"Hello --It is May 21st and welcome to Wonderland Fellow Griever. — “You've just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.”WEEK 3: Control & SurrenderDay 21: Today's truth (revisited) is: "I can't go back to yesterday..." Idea: Accepting life as it is now. Let's revisit this truth: You can't go back. And it's cruel — because back there is where your loved one still lived. The pain of this loss is real and valid, and it's okay to feel it. But forward doesn't mean forgetting. Forward means carrying. It means honoring. It means showing the world your resilience and strength. Today, name one thing that remains—a memory, a ritual, a cherished keepsake. A part of your child's spirit is not lost; it's still present in your life, a comforting connection that will never fade. When you share stories or engage in activities they loved, you weave their essence into your ongoing journey. We understand that this journey is not easy. You are not walking away from them. You are walking with them into what's next, embracing both the joy of your memories and future challenges. This ongoing journey is a testament to their enduring legacy that continues to shine through you.So, that's all for now...that's your nugget todayTake a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."AND Here is the Coupon Code: Podcast5 - to use at checkoutIt is good for BOTH the "Because They Lived" Anthology Info & Submit HERE and The One-on-One Coaching (for moms) HEREBoth coupons good through June 30, 2025 - Thank you for listening! - Melissa[P.S... Like this podcast? Support the show by clicking...thank you]SEE YOU TOMORROW!!! __________________________________________________________________________My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.If you, or someone you know, is struggling ww suicidal thoughts, reach out:CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & CanadaSupport the show
Today's guest is BreAnna Monk. BreAnna is the new President & CEO of Wichita Festivals which puts on Wichita Riverfest. We dive into her first year on the job, what she is excited about and what to expect for Riverfest 2025. Learn more here: Home The post BreAnna Monk – President & CEO of Wichita Festivals | Wichita Life Podcast #90 appeared first on Wichita Life.
Bella Mancini's firm was flying high for nearly two decades when the pandemic hit, shattering her project pipeline. With a bit of outside help, she embarked on an overhaul of her systems, ultimately building back a business that's prepared for whatever comes next. On this episode of Trade Tales, she explains how she overhauled her firm's processes with the help of a business coach, why it's crucial that clients communicate with every member of her team and how ditching a markup has transformed her business for the better.This episode was sponsored by Dallas Market Center and Crate & Barrel. LINKSBella Mancini Kaitlin PetersenBusiness of Home
When the A-Team comes to the aid of a group of artists, they get more than they bargained for when one of the artists ends up in a coma. Join us as we discuss Murdock the Artist, Chris raging hard against the episode, street mimes, and so much more! Stay tuned at the end of the episode for a VERY special guest!Episode Title: Beverly Hills AssaultOriginal Airdate: April 9th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on May 28th, to discuss The A-Team Season 3 Episode 24: Trouble Brewing. The A-Team is available to rent on Amazon Prime, Apple TV, and Fandango at Home. But don't forget to check your local library for physical copies of the show too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
India distinguishes itself as one of the worst places in the world to die (Lancet 2015). In rural areas, because of a severe lack of access to appropriate health care, disease often simply ravages the bodies of our precious people completely unchallenged. A host of factors preclude good quality of remaining life, and a good death. Home based palliative care in this scenario is a breath of fresh air, bringing relief, comfort and hope, thus affirming the dignity of human life grounded in Imago Dei Speaker(s): Ashita Singh Session webpage: https://www.medicalmissions.com/events/gmhc-2024/sessions/impact-of-a-replicable-model-of-palliative-care-in-underserved-rural-indian-communities
Tommy Lee, Baba Vanga, & Sesame Street. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit headspace.com/franjola ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit Wayfair.com ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit factormeals.com/covertocover50off ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Find Proper Healthcare with ZOCDOC! Visit zocdoc.com/cover to find the perfect doctor. ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
On Friday nights, you see Jonathan Capehart alongside David Brooks discussing the big political stories of the week. But it was a long journey that led him to the News Hour. He joined Amna Nawaz to discuss his new memoir, "Yet Here I Am: Lessons from a Black Man's Search for Home." PBS News is supported by - https://www.pbs.org/newshour/about/funders
Caroline and Liz sit down to chat with New York-based interior designer and author Emma Barrell Kemper, who shares insights from her new book, House Rules: 100 Ways to Feel at Home. Tune in to discover practical tips on creating mood boards, selecting paint colors, and future-proofing your home, along with advice on mixing metals for a timeless aesthetic. Emma also discusses key aspects of home design, like budgeting, assembling a shopping list, and choosing the right rugs and furniture. As always, the episode concludes with a listener's decorating dilemma, providing expert recommendations tailored to individual design challenges. What You'll Hear on This Episode: 00:00 Introduction to the Podcast 00:34 Meet Emma Barrell Kember 01:05 Emma's Book: House Rules 03:51 Gathering Inspiration for Your Project 08:47 Mood Boards vs. Scheming 13:43 The Importance of Paint Schedules 17:43 Common Paint Color Mistakes 20:03 Using Paint to Accentuate or Camouflage 24:17 The Power of the Color Wheel 27:57 Preparing for a Decorating Project 30:26 Handling Unexpected Costs 31:18 Shopping Strategies: Rule of Thirds 33:15 Finding the Right Items While Shopping 34:15 Testing Fabrics and Swatches 38:26 Avoiding Built-In Tech 41:13 Future Proofing Your Home 45:45 Finishing Touches for Your Space 47:30 Decorating Dilemma: Kristen's Living Room 54:46 Conclusion and Farewell Also mentioned: ballarddesigns.com | Shop Now House Rules: 100 Ways to Feel at Home | Order Your Copy Now Please send in your decorating dilemmas + pictures so we can answer them on an upcoming episode (podcast@ballarddesigns.net) . And, of course, please subscribe to the podcast if you haven't already in Apple Podcasts or Spotify so you never miss a new episode. Happy Decorating!
On today's edition of ZASLOW SHOW 2.0, Zaslow is joined by Florida Panthers TV analyst, Randy Moller, to preview tonight's Eastern Conference Finals Game 1 at Carolina. How do we make sure we don't take all of this for granted? How did the Panthers get to this point? Have they had a harder path than Carolina? How has Brad Marchand fit in so easily? Zaslow and Moller get you ready for tonight. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. BioResponse When disaster strikes, every second counts. BioResponse is South Florida's trusted leader in emergency restoration—specializing in water damage, mold removal, and fire cleanup. We're available 24/7, ensuring your home or business gets back to normal—fast. BioResponseCorp.com If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
Here we GO... our third second-place season in a row.
The Red Bulls lose their second straight in uninspiring fashion, a two-nil loss in the Hudson Derby on a big mistake by Carlos Coronel and a dreadful attack. Now, New York has a chance to move to the final 8 in the US Open Cup Wednesday at Home. Will they step up? Michael Battista joins as Guest Host. Inside this episode: -A look back at a dreadful performance in the Hudson Derby -No Bull of the Week -A deep dive on the USOC Round of 16 - A preview of FC Dallas' visit to Harrison -A chat with Dan Crooke of 3rd Degree -Your Emails
Gang membership in El Salvador has a common theme, which is also a potential solution for reducing gang membership and gang violence there. In this interview, I discuss the following with my guest: ►How did El Salvador become the world's most violent country? ►Why is crime so high in El Salvador? ►What are deferred vengeance and retaliation? ►What kinds of crimes are committed in El Salvador? What's the extent of violence? ►Is MS-13 essentially an international gang? ►What is like to interview gang members in El Salvador? ►What is the common theme among gang members in El Salvador? ►How are crime and politics related in El Salvador? ►Has Pres. Bukele really reduced crime? ►Was the Carter Administration involved in the 1979 coup d'etat? ►Was the U.S. involved in this Civil War? ►During the last two decades, has the U.S. been involved in El Salvador politics? ►If you wanted our audience to remember just one point about “El Salvador”, what would it be?
Episode 114: In this conversation, Kate Kavanaugh sits down with author Chris Berdik to discuss his new book 'Clamor: How Noise Took Over the World and How We Can Take It Back'. They dive into the often-overlooked significance of sound in both our personal lives and the natural world. Chris shares insights into the biology of hearing, the impacts of hearing loss, and the pervasive issue of noise pollution—both for humans and wildlife. At its heart, it's about how sound connects us to the world at large and to one another. The discussion explores the evolutionary importance of sound, how our auditory experiences shape our connection to the environment, and the broader implications of noise on our well-being (and the importance of preventing hearing loss). They also touch on how sound can shift environments: from hospitals to neighborhoods. Ultimately, this conversation highlights the critical relationship between sound, human and environmental health, and community engagement in shaping healthier soundscapes.X: @chrisberdikWebsiteNewsletter Clamor: How Noise Took Over the World - and How We Can Take It BackResources Mentioned:Soundprint AppRelated Episodes: Episode 90: Sh*t, Shipping, and Blood: Upending Taboos and Exploring the Ignored with Rose GeorgeEpisode 72: Circular Economies and Linear Infrastructure: the Complex Interplay of Roads, Beavers, and Ecosystems with Ben GoldfarbEpisode 83: A Planetary Pulse of Connection: Exploring the Ocean, Science, and Beyond with Helen Czerski Episode 58: Exploring the Mystery + Embracing the Unknown with Fred ProvenzaSupport Kate: PatreonSubstackPayPal-Leave a One Time TipSponsored By:REDMOND REAL SALT: Use code MINDBODYSOIL_15 for 15% off at Redmond.lifeAffiliates:FIELD COMPANY CAST IRON: fieldcompany.com/kate_kavanaughBAHÉ FOOTWEAR: Use the code ‘Kate10' for 10% off. HOME OF WOOL: 10% off Home of Wool using code KATEKAVANAUGH
"Hello --It is May 20th and welcome to Wonderland Fellow Griever. — “You've just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness.”WEEK 3: Control & SurrenderDay 20: Today's truth is: "Begin at the beginning... and go on till you come to the end." Idea: Getting unstuck. Grief can make even the most straightforward steps feel like climbing a mountain. It's okay to feel lost. But remember, you're not alone; many have walked a similar path and found their way through.Start right here. Right now. With whatever is in front of you. It's not about the whole journey. Just the next breath. The next sip of water. The next kind thought toward yourself. Each small action builds upon the last, creating a foundation for healing. It's important to remind yourself that movement, no matter how slow, is still progress. It's not about speed or perfection; it's about honoring your feelings and taking each step forward with compassion. So be gentle with yourself, embrace the process, and recognize that every little effort counts. You have the strength to move forward, one breath at a time.So, that's all for now...that's the nugget to carry todayTake a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."[P.S... Like this podcast? Support the show by clicking...thank you]SEE YOU TOMORROW!!! __________________________________________________________________________My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.If you, or someone you know, is struggling ww suicidal thoughts, reach out:CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & CanadaSupport the show
The Power of Neurofeedback on Brain Health What if the key to unlocking peak performance, healing trauma, and overcoming anxiety didn't lie in medication — but in rewiring your brain itself? In this episode of Richer Soul, we dive deep with Melissa Hergert, CEO of BrainTrain Centers, who went from being born in a homeless shelter to leading a growing mental wellness empire. Her story is a powerful testimony to the strength of mindset, the science of neurofeedback, and the journey from survival to abundance. Melissa reveals how neurofeedback therapy is changing lives — from kids with ADHD to veterans with PTSD, and even aging adults battling memory loss. This episode is a must-listen for anyone ready to take control of their mental fitness and unlock their full potential. Key Takeaways: Neurofeedback Rewires, Not Just Reframes. It works on your brain's physical processing patterns, not just your thoughts — helping with ADHD, anxiety, trauma, and more. Trauma, Nutrition, and Environment Are Root Causes. Many “disorders” are just symptoms of deeper issues like unresolved trauma or sugar-laden diets. AI Is the Future — Even in Therapy. Melissa is building AI-powered phone assistants to educate potential clients — showing that automation and empathy can co-exist. Healing Starts at Home. From what you feed your kids to the environment they grow up in, brain health starts with daily decisions. Money Learning from Melissa: Melissa grew up thinking money was only for survival — you work, you pay bills, repeat. Abundance was never part of the equation. But today, she's rewiring not just her brain, but her financial beliefs. She's learned the importance of respecting money, building an emergency fund, and breaking the generational cycle of scarcity. Her biggest financial advice to young adults? Build good credit and remember: college is not the only path to success. About Melissa Hergert: Melissa Hergert is the CEO and visionary behind BrainTrain Centers, a national leader in neurofeedback therapy and mental health. With a Master's in Addiction Counseling, Melissa blends clinical insight with entrepreneurial innovation. Her centers help children, veterans, professionals, and seniors achieve better brain function and emotional regulation. Melissa is also a speaker, wellness advocate, and devoted mom of two. Key Discussion Points: Why she started her business using a $4,000 student loan check. How operant conditioning via Netflix and sensors is changing therapy. What peak brain performance looks like for pro athletes like Tiger Woods. The role of heart rate variability and breathwork in mental clarity. When medication and neurofeedback work together, not apart. Why the first question she asks is about goals, not symptoms. What neuroplasticity really means — and how it changes lives. Why parents should skip the cereal and start kids on protein breakfasts. How she uses ChatGPT to explain complex science to her clients. Powerful stories of transformation: from non-verbal kids to adults reclaiming purpose. Conclusion: Melissa Hergert proves that your past does not define your potential. Through science, strategy, and heart, she's helping people reprogram their brains — and their lives. Whether you're a parent, entrepreneur, or someone looking to reclaim mental clarity, this episode offers hope, tools, and a roadmap to transformation. Links: braintraincentersinc.com https://www.linkedin.com/in/melissa-hergert-022b1951/ https://www.instagram.com/braintraincentersceo/ https://www.facebook.com/melissaannehergert/ Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
I imagine you and I are similar in many ways. When creating my editorial calendar, I try to craft a broader narrative of the design and architecture industry. I view this show as a time capsule being both created and consumed in real time. But if you go back and listen to episodes from 2013 when this podcast was started until now, you will discover an illustrative exposition that both narrates in real time and looking forward to demonstrate where the industry is going by examining where we are. It's a futuristic approach to the built environment. To be transparent with you, that is the part I enjoy most. Every now and then, like the impact of a meteor, something happens to make us all think about the industry as we know it. As we approach the work. These days, it feels like we are experiencing an unending barrage of meteor strikes which is turning our industry upside down. And, believe it or not, I'm not even talking about tariffs, government chaos, wildfires or the supply chain! Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home! - Where service meets excellence TimberTech - Real wood beauty without the upkeep We will be reviewing all of these, but not today. In 2018, you might have heard a conversation I published from the LA Design Festival on the topic of intellectual property rights, IP law and how it was affecting the industry. In the following episode, I will be introducing you to Andrew McBride, Partner @ Adams & Reese and Carter Pope, Associate @ Adams & Reese. I found Andrew and Carter while on a journey of exploration, there is a case moving it's way through the legal system called Aaron and Samantha Judge v. Drew Designs, LLC. This is a case about a design relationship gone wrong rife with communication issues, contract issues and a litany of other things that make for a messy professional relationship that winds up in the courts. McBride and Pope authored an article called, “Hidden Ball Trick” - Yankees' Aaron Judge Case Involving Deception Carries Lessons for Contractors. I've added a link in the show notes and I highly recommend this for contractors, architects and designers. The following conversation covers a number of issues that led to both parties winding up in court and as you are going to hear, much if not all of this could have been avoided. In addition to this case, we also explore, the Judd Foundation v. Clements Design, Inc. in a case that will surely affect the future of dupes as well as another case winding it's way through the courts like a medieval knight moving through the digestive tract of a money guzzling dragon, Gifford v. Sheil. Perhaps the metaphor is too graphic, I'll rethink that one. But it fits. The law is a complicated knot of ideas and it seems to me the best way to avoid legal entanglements is to do good business in the first place and when disagreements come up, and they will, you work hard to find common ground and squash it. And this is why. You will hear the whole conversation with Andrew McBride and Carter Pope of Adams & Reese, right after this. Thank you, Andrew and Carter. Enlightening. Thank you to my incredible partner sponsors, TimberTech, Pacific Sales, and Design Hardware. Amazing companies and great friends to the trade so please give them an opportunity for your next project. Thank you for listening, subscribing to the show and sharing with your colleagues. If not already subscribing, please consider that so you receive every new episode automatically to your podcast feed. Please keep those emails coming convo by design at outlook dot com and follow the conversation on Instagram, @ConvoXDesign with an “X”. Until next week, thank you for sharing this time together, until the next episode, be well, stay focused and now that it has arrived in earnest, try to rise above the chaos. - CXD
Swig is everywhere right now—and here's the woman behind it. Nicole Tanner built something real while raising six kids. Home life. Mom life. Work life. She's doing it all—and doing it well. “When I'm with you, I'm with you.” That mindset shaped everything—and it shows.
In this episode of The Fearless Networker podcast, Todd Falcone sits down with Mary Kennedy Thompson, CEO of BNI® (Business Network International)—the world's largest and most successful referral network. Mary shares powerful insights on the true value of referral-based marketing, how to ask for referrals without sounding salesy, and how to build long-lasting, profitable relationships that drive real results. Whether you're in network marketing, sales, or entrepreneurship—this episode is a masterclass in growing your business the smart way.
Home prices continue to pressure potential buyers, but there may be a glimmer of hope on the horizon. Katie Hubbard notes that homebuilder sentiment has fallen, leading to a "knife fight" in publicly traded homebuilder communities. As a result, some builders are slashing prices and offering incentives like zero-down mortgage rates to move inventory.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Whether you're renting, buying or renovating, this episode is for you and your happiness…at the place you call home. I chat with Anita Yokota—licensed therapist turned interior designer, whose work blends psychology with interior design to create spaces that truly support you (you might recognize her work from the Drew Barrymore show.) If you've ever felt stuck in the same old routines, drained by cluttered corners, or like your home just isn't lifting you up—this might be why: your environment is running on autopilot, not in sync with your wellbeing. Together, we unpack how home design creates happiness and wellbeing through four mini episodes. This is part 2: 00:15 Understanding Individual Domains in Home Design 03:07 Creating Personal Spaces for Success 06:07 Identifying Habits and Home Loops 08:58 Small Tweaks for Big Changes 10:30 The Role of Home as a Safe Haven ✨ Topics in this podcast: Easiest ways to declutter so you FEEL calm at home The 3 neuroscience hacks every home needs How home loops conquer procrastination Why your physical & emotional environments are intertwined Creating healthy boundaries in your home No sledgehammers required—just intention and a few small shifts to make your home feel better than “home.” Share with anyone who you know deserves a more creative space to thrive.
Whether you're renting, buying or renovating, this episode is for you and your happiness…at the place you call home. I chat with Anita Yokota—licensed therapist turned interior designer, whose work blends psychology with interior design to create spaces that truly support you (you might recognize her work from the Drew Barrymore show.) If you've ever felt stuck in the same old routines, drained by cluttered corners, or like your home just isn't lifting you up—this might be why: your environment is running on autopilot, not in sync with your wellbeing. Together, we unpack how home design creates happiness and wellbeing through four mini episodes. This is part 1: 00:00 Creating Calm and Creativity at Home 01:35 The Intersection of Therapy and Design 07:11 Transforming Spaces: The Journey of Home Therapy 10:13 The Science of Design and Wellbeing ✨ Topics in this podcast: Easiest ways to declutter so you FEEL calm at home The 3 neuroscience hacks every home needs How home loops conquer procrastination Why your physical & emotional environments are intertwined Creating healthy boundaries in your home No sledgehammers required—just intention and a few small shifts to make your home feel better than “home.” Share with anyone who you know deserves a more creative space to thrive. Get Anita's Home Therapy Book Here
Today's broadcast is the continuation of the series The Home.
In this illuminating episode of the Practical Nontoxic Living™ Podcast, host Sophia Ruan Gushée and her niece Elizabeth McCormick dive deep into what they learned from holistic beauty pioneer Shiva Rose in the Ruan Living 40-Day Home Detox masterclass. Elizabeth shares her personal journey of transforming persistent skin issues with simple yet powerful natural changes. Together, Sophia and Elizabeth explore how skin conditions often reflect deeper health concerns, offering practical insights into healing from within. The episode then treats listeners to an inspiring excerpt from Shiva Rose's masterclass for the Ruan Living 40-Day Home Detox. Shiva, a renowned author, entrepreneur, and mother, reveals her favorite nontoxic beauty and self-care rituals tailored specifically for the busy, health-conscious woman. Motivated to heal her autoimmune issues, Shiva's been cultivating "kitchen medicine" ever since and addressing beauty and self-care as an "inside job." Discover Shiva's secrets to achieving radiant skin and a calmer mind through natural products, intentional rituals, and holistic practices you can easily integrate into your daily routine. Tune in for a conversation that will empower you to enhance your beauty naturally, embrace self-care rituals, and uncover the deeper messages your skin may be communicating. Key Topics: Simple, nontoxic changes to heal skin naturally The connection between skin health and overall wellness Shiva Rose's holistic beauty routines for busy lifestyles "Kitchen medicine" and beauty as an "inside job," slow beauty that's lasting Daily rituals for self-care, mindfulness, and radiant beauty You can learn more from Shiva Rose and other experts in Ruan Living's 40-Day Home Detox. Early Access Pricing for Ruan Living's 40-Day Home Detox program is available for a limited time. Click to learn more! ABOUT RUAN LIVING Grounded in the philosophy of Practical Nontoxic Living™, Ruan Living offers flexible ways for you to craft your Ultimate Home Detox™ to help you elevate your health and well-being—one thoughtful choice at a time. Specifically, we're zoned in on environmental influences—easy ones you can control—that can optimize your, and your intergenerational, healthspan and epigenetics through Practical Nontoxic Living™. Rooted in mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Ruan Living offers books, online programs, customized support, and free resources to help you create a home and lifestyle that nurtures healing and thriving. Learn more at www.ruanliving.com. ABOUT SOPHIA RUAN GUSHEE Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Throughout her suite of Ruan Living Offerings, the diversity of Home detox paths that she has created are designed to welcome you to craft your Ultimate Home Detox™—rooted in the philosophy of Practical Nontoxic Living™, which protects your joy and convenience while guiding you to avoid toxicity. Learn more about Sophia here: Sophia Ruan Gushée. ABOUT SHIVA ROSE Shiva Rose is a renowned author, wellness expert, entrepreneur, and advocate for holistic living, widely celebrated for her inspiring journey into natural beauty and self-care rituals. After battling autoimmune issues, Shiva embraced kitchen medicine and holistic practices to heal from the inside out—a transformative path detailed in her bestselling book, Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness. Shiva also shares her wisdom through her popular website, The Local Rose, and her luxurious skincare line, Shiva Rose Beauty. Her work empowers individuals—especially busy women and mothers—to cultivate radiant health, mindful self-care, and profound beauty by integrating ancient wisdom into modern lifestyles. OTHER RESOURCES MENTIONED IN THIS EPISODE Ruan Living's 40-Day Home Detox Elevate Your Snacking Habits: How to Make Collagen Marshmallows Traditional Chinese Medicine Helped My Daughter's Eczema Practical Nontoxic Living podcast episode 35 with Shiva Rose: Alchemy From Daily Rituals
Under Construction: Renovating A Home, Redeeming An Industry
Home renovations can be an exciting time and can transform your home into the dream space you've always wanted. Yet, behind every successful renovation project lies the complex, and sometimes daunting, process of getting building permits. These permits not only ensure that your project adheres to local codes and regulations, but they also protect both the homeowner and contractor from potential legal and safety issues. Luckily for you, here at Big Fish, we know the ins and outs of building permits and we have our permit expert, Kelsey Kasten, to talk all about what goes on with them. Together, we chat through the basics of permits, including what kinds of projects typically require a permit, how skipping this step of getting a permit can get you into trouble, and how permit requirements can vary depending on where you live. We also discuss when and how to know when you should pull a permit, and what the inspection process looks like, so you never get caught off guard mid-project. If dealing with permits leaves you overwhelmed, don't worry because that's where we come in. At Big Fish we take care of all the behind-the-scenes logistics so you get to focus on the exciting parts of your reno! Tune in for helpful tips, real talk about common pitfalls, and why working with a contractor who knows the ropes can make all the difference. The Big Fish DocuSeries is out now! Check it out on our YouTube channel! To connect with Big Fish Contracting, you can check out our website at www.bigfishcontracting.com. You can also follow us on our social channels: Big Fish Contracting Instagram Big Fish Contracting Facebook
Everything Counts is a bi-weekly podcast series that dives into money and financial wellness, hosted by 702's Motheo Khoaripe. Each episode unpacks practical aspects of personal finance-how to save, spend, invest, and make smart decisions to boost your financial well-being. In this episode, Motheo is joined by De Wet Taljaard (Technical Advisor at Investec Sustainable Solutions), Kirk Palmer (Director at Solafi), and Andrew Winstone (CEO at Energy LED) to tackle one of South Africa's hottest topics: solar power and energy efficiency for households. They break down the current state of the energy crisis in South Africa, the realities of Eskom, and the future of electricity. The panel shares actionable tips on how to reduce your energy bill; from switching to LED lighting to using your geyser smartly and choosing energy efficient appliances. The panel explains the different types of solar systems, the cost of solar panels for home and how to choose a solar system for your home. Whether you're ready to invest in solar or just want to make your home more energy efficient, this episode is packed with expert advice to help you make informed decisions and take control of your energy future. 00:00 Introduction 01:36 The current energy crisis in South Africa 03:05 The Energy Availability Factor (EAF) 04:28 The impact of power failures in municipalities 05:10 How to curb the cost of power failures in your home 05:50 How to use lights to reduce energy consumption and save costs 07:39 Energy efficient options to cut costs in the home 8:36 How to use the energy efficiency metric 09:14 Insulation in the home 10:24 Home solar system costs and the return on investment 12:49 Types of solar systems on the market and the costs involved 14:50 Maintenance and lifespan of solar systems 15:30 Choosing the right solar system 17:32 Sectional titles and body corporates 18:45 Compliance and safety considerations 20:10 Eskom direct connected customer requirements 21:20 Why registration is the responsibility of the business or homeowner 21:52 Meeting the requirements to get your system registered 22:17 Financing opportunities for solar systems 22:45 Funding solutions for Investec clients 23:18 Cape Town versus Johannesburg: feeding back into the grid 25:32 Energy saving tips 26:08 Increasing energy independence and savings for the future 27:20 How can you prepare for South Africa's growing water crisis? Listen to the whole Everything Counts series on Investec Focus Radio SA Investec Focus Radio SA
In 1972, Rabbi Yaakov Asher Sinclair opened SARM Studios the first 24-track recording studio in Europe where Queen mixed “Bohemian Rhapsody”. His music publishing company, Druidcrest Music published the music for The Rocky Horror Picture Show (1973) and as a record producer, he co-produced the quadruple-platinum debut album by American band “Foreigner” (1976). American Top ten singles from this album included, “Feels Like The First Time”, “Cold as Ice” and “Long, Long Way from Home”. Other production work included “The Enid – In the Region of the Summer Stars”, “The Curves”, and “Nutz” as well as singles based on The Hitchhiker's Guide To The Galaxy with Douglas Adams and Richard O'Brien. Other artists who used SARM included: ABC, Alison Moyet, Art of Noise, Brian May, The Buggles, The Clash, Dina Carroll, Dollar, Flintlock, Frankie Goes To Hollywood, Grace Jones, It Bites, Malcolm McLaren, Nik Kershaw, Propaganda, Rush, Rik Mayall, Stephen Duffy, and Yes. In 1987, he settled in Jerusalem to immerse himself in the study of Torah. His two Torah books The Color of Heaven, on the weekly Torah portion, and Seasons of the Moon met with great critical acclaim. Seasons of the Moon, a unique fine-art black-and-white photography book combining poetry and Torah essays, has now sold out and is much sought as a collector's item fetching up to $250 for a mint copy. He is much in demand as an inspirational speaker both in Israel, Great Britain and the United States. He was Plenary Keynote Speaker at the Agudas Yisrael Convention, and Keynote Speaker at Project Inspire in 2018. Rabbi Sinclair lectures in Talmud and Jewish Philosophy at Ohr Somayach/Tannenbaum College of Judaic studies in Jerusalem and is a senior staff writer of the Torah internet publications Ohrnet and Torah Weekly. His articles have been published in The Jewish Observer, American Jewish Spirit, AJOP Newsletter, Zurich's Die Jüdische Zeitung, South African Jewish Report and many others. Rabbi Sinclair was born in London, and lives with his family in Jerusalem. He was educated at St. Anthony's Preparatory School in Hampstead, Clifton College, and Bristol University. A Project Of Ohr.Edu Questions? Comments? We'd Love To Hear From You At: Podcasts@Ohr.Edu https://podcasts.ohr.edu/
This episode of Hashtag Trending, hosted by Jim Love, explores several critical developments in the tech world. Research confirms that working from home boosts happiness and productivity, particularly when chosen by employees. Elon Musk's AI chatbot Grok sparks controversy with conspiracy-laden responses due to unauthorized code modifications, highlighting concerns about AI reliability and content moderation. President Trump is anticipated to sign the 'Take It Down Act,' aiming to combat revenge porn and AI-generated deep fake nudes, raising issues about censorship and platform liabilities. Additionally, Microsoft's significant layoffs, affecting mainly software engineers, are seen as part of the company's shift towards integrating AI in software development. The episode concludes with a call for audience engagement through various contact channels. 00:00 Introduction and Host Welcome 00:23 The Benefits of Working from Home 01:26 Challenges and Productivity of Remote Work 02:35 Controversy with Elon Musk's AI Chatbot Grok 05:14 New Legislation on Revenge Porn and Deep Fakes 07:06 Microsoft's Layoffs and AI Integration 08:38 Conclusion and Viewer Engagement
What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and guest Mike Aidala dive deep into the hidden keys to true strength that most people never consider.From mastering stability and mobility to the benefits of Zone 2 training and incorporating movements like Turkish getups, this conversation explores how strength isn't just about raw power but a blend of skill, control, and endurance. Mike shares how focusing on flexibility, controlled progress, and emotional resilience can take fitness to a whole new level, even during ultramarathons and extreme endurance challenges.Whether you're a weightlifter, runner, or just looking to add more strength and longevity to your fitness journey, episode 1143 provides insights that will change how you think about your training. Tune in to discover how the real secret lies in balancing strength, mind, and movement in ways you've never imagined.Follow Mike on IG: https://www.instagram.com/mike.aidala/Special perks for our listeners below!
Carson Ellis is the author and illustrator of the bestselling picture books “Home” and “Du Iz Tak?”. She joins to talk about her life living on a farm in Oregon and her remarkable career illustrating numerous award-winning books for children.Want to help shape TED's shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
If you're hoping to buy a home in 2025, these four foundational steps will give you the strategy, support, and clarity you need to finally make it happen. Most first-time buyers don't get blocked by credit or income—they get stuck because they're guessing their way through the process. In this episode, David breaks down the four most important things you need to focus on right now to become a homeowner in 2025. From how to plan your offer timing to why your lender might be more important than your budget, this episode gives you a real roadmap—not just a motivation boost.Whether you're a renter trying to time the market or already saving and unsure what to do next, this is your starting line.Quote:“Don't worry about the interest rate right now. Just start planning like you're buying at 7%—and if it's better than that when you're ready, bonus.” — David SidoniHighlights:Why the market isn't crashing—and what to expect in 2025The four pillars every first-time buyer must lock in before they start shoppingHow to know the right time to act (even if your lease isn't up yet)Why rate watching and budget guessing are slowing you downHow your lender—not just your pre-approval—can make or break your offerWhat to do if your credit, savings, or timeline still feel offReferenced Episodes:Episode 94 – Real Estate Terms & DefinitionsEpisode 328 – 10 Real Action Steps for First-Time BuyersEpisode 341 – May 2025 Market UpdateEpisode 340 – Lending Strategy with Kelly CortConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
In this episode of your favorite smart home podcast, Daniel Moneta, Chair of the Matter Marketing and Product Subgroup at the CSA, joins to talk about the latest smart home news, some new smart switches, Govee's new indoor skylight, and the new Matter 1.4.1 update.Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail us hereSponsored by:NordLayer: Get an exclusive offer of up to 22% off NordLayer yearly plans plus 10% on top with the coupon code homekit-10Fast Growing Trees: Listeners to our show get 15% OFF their first purchase when using the code HOMEKIT at checkout at FastGrowingTrees.comHomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showBrilliant Gen 2 panelsMatter 1.4.1 releaseSonos Interim CEO Wired InterviewInovellie Wall SwitchApple Support doc on New ArchitectureApple to Require New ArchitectureGovee SkylightNew Hue BridgeThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com
Founded in New York in 1898, Gracie hit its stride in the 1920s, when it began importing handpainted wallpapers. Over the decades, the company built a relationship with a studio in China to produce exquisite custom work—along the way servicing the iconic decorators of the past century, from Elsie de Wolfe to Mario Buatta to Alexa Hampton. On this episode of the podcast, Mike and Jennifer Gracie—the brother-and-sister team that makes up the fifth generation of family leadership behind the company—speak with host Dennis Scully about riding the ups and downs of the trade war with China, the unique charms and challenges of hand-painted silk, and why, even as wallpaper goes in and out style, Gracie endures. This episode is sponsored by Ernesta and ThibautLINKSGracieDennis ScullyBusiness of Home
On today's edition of ZASLOW SHOW 2.0, Zaslow is in a celebratory mood, as the Panthers crush the Leafs in Game 7 last night. Zaslow explains why he was supremely confident going into last night's game. Meanwhile, Zas tries not to take for granted this current run his favorite little hockey team is on. The Law Offices of Anidjar & Levine "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. CanesWear has the largest selection of Miami Hurricanes items. And, an amazing selection of all your favorite South Florida Pro teams. Dolphins, Panthers, Heat, Inter Miami and Marlins items, are all available. No matter which South Florida Team you root for, CanesWear is the spot, Miami fans shop, CanesWear.com Signature Real Estate Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com Johnny Cuba Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo Brunt Insurance Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. BioResponse When disaster strikes, every second counts. BioResponse is South Florida's trusted leader in emergency restoration—specializing in water damage, mold removal, and fire cleanup. We're available 24/7, ensuring your home or business gets back to normal—fast. BioResponseCorp.com If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!!
What does it really mean to live with discipline, and how does it create true freedom?Jon and Will sit down with retired Navy SEAL and leadership expert Jocko Willink to explore how discipline, ownership, and presence shape a fulfilling life. Jocko shares why taking action beats waiting, how to manage emotions under pressure, and the link between structured habits and personal freedom. They dive into the evolving landscape of masculinity, the role of sports in building confidence, and how to foster emotional intelligence in boys and young men. From leading teams to raising children, Jocko offers grounded insights on building trust, staying focused, and leading by example - whether on the battlefield or at home.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this LINK
"Hello --It is May 19th, and welcome to Wonderland Fellow Griever. — "You've just stepped Down the Rabbit Hole — where mental health meets madness after loss. This is your daily dose of truth, grief, and yes, just the right bit of madness."WEEK 3: Control & SurrenderDay 19: Today's truth is: "Everything's got a moral...if only you can find it." Idea: Today, we're exploring the powerful concept of finding meaning in the midst of loss. People love to wrap loss in platitudes. "Everything happens for a reason." "They're in a better place."But let's be honest — not all losses neatly fit into these tidy narratives. Some experiences of grief and loss are messy, complex, and devoid of any clear moral. The moral is how fiercely you love. The true moral of loss often lies in the depth and intensity of the love you cherished for those you've lost. It might also be found in the unexpected connections and communities that rise from the ashes of your grief, reminding you that you are not alone in your sorrow.Remember, this path through grief is a journey, not a destination. Allow yourself the grace to navigate it in your own way, on your own terms. In doing so, you may discover that even amid the pain, there is room for healing, growth, and eventually, a newfound sense of purpose.So, that's all for now...that's the nugget to carry todayTake a breath. Take what you need. leave the rest. And come back tomorrow because, remember, you're not broken—you're grieving. And you're not alone in this madness. ---I'll be right here Talk Soon."AND Here is the Coupon Code: Podcast5 - to use at checkout for 5% offIt is good for BOTH the "Because They Lived" Anthology Info & Submit HERE and The One-on-One Coaching (for moms) HEREBoth coupons good through June 30, 2025 Thank you for listening! - Melissa[P.S... Like this podcast? Support the show by clicking...thank you]SEE YOU TOMORROW!!! __________________________________________________________________________My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.If you, or someone you know, is struggling ww suicidal thoughts, reach out:CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & CanadaSupport the show
Support the showToday I speak with Lauren Wood, a (super brave) third year Human Services student at Northeastern University in Boston, passionate about social justice, equal mental health access, and (naturally) suicide prevention. Lauren opens up about losing her dear friend Coble to suicide when she was just a senior in high school—an event that shattered her world and changed the trajectory of her life. Now, years later, she is leaning into the hard work of healing while actively building a future in advocacy and mental health support.She shares "I am incredibly honored to share my sweet friend Coble's memory through Melissa's incredible platform". Likewise, Lauren, I am incredibly honored to have had this conversation.With honesty, vulnerability, and grace, she brings her voice to this conversation—keeping Coble's light alive while illuminating the often-silent journey of grief that young people carry. This is a conversation about love, loss, growing up too soon, and the power of reclaiming joy.In this episode, we discuss:
I've been cleaning homes since 2006 and have noticed a dramatic increase in home security as technology improves. Alarms have gone from wired to wireless. Cameras surveil various angles and locations of the home. Garages have keypads. Families are more secure than ever and they can do so at an expense less than it used to cost. This happens so predictively that economists give it a name.The early adopters pay the most like cell phones in the '90s or tvs in the '50s. Once the technology reaches critical mass (around 10% market penetration), the technology floods the market until it cheapens with market saturation around 90%. This is called 'S-Curve' economics. As a side note, this is a fascinating phenomenon to study. Home security has undergone the same S-curve. Check out this statement from a recent article on the state of home security."Around 20% of homes in America have security systems, but this percentage is expected to increase over the next five years. In fact, experts predict that the number of homes with security systems will increase by 64% in that time period."The early adopters of home security were in the '70's, '80's, and '90's. It took 40 years for home security systems to reach 10% market penetration or critical mass. It has taken roughly 10 more years to go from 10% to 20% of all homes secure in the US. This article predicts a jump to over 80% in the next 5 years! That's an 'S-curve' for sure! But I ask you. Is this normalizing effect causing homeowners to feel over-confident?Unfortunately, I've noticed another trend. Homeowners are forgetting to lock their windows at an increasing rate. I'm a detailed house cleaner and clean complete kitchens and bathrooms, baseboards, wood trim, light switches, window ledges & sills over the course of time. I treat every client as if I was cleaning for my own family. Therefore, I'm a noticer! One of my clients was away for 5 days vacation and scheduled cleaning on the day of their arrival home. While I was there, I noticed that all 4 windows on the first floor were unlocked! These 4 windows happened to be the ones to the left and right of the front door on the porch. This discovery made me uneasy, so I locked them and notified the family. They were so thankful.I notice unlocked windows more often in upstairs bedrooms. However, you'd be surprised how many windows I've locked in my 15 years cleaning houses on the first floor! I'm not a psychologist, but I will hypothesize. We are placing too much trust in our technology. Many homeowners in suburbia believe that their neighborhoods are safe. Therefore, they can leave their car doors, front doors, and windows open. If there was an intruder, the alarm system would pick it up. I learned recently from a bank professional that criminals are getting smarter too. They are not the Water Bandits from "Home Alone" that can be thwarted by a 7-year-old boy with lots of toys, tacks, and tar. These criminals are timing their crimes to steal from moms while they drop off kids at daycare. They target shopping parking lots. And they target the most "trusting" homeowners. I'm sure this is not new to anyone reading this.Read the rest of this article at the Smart Cleaning School website
A 20-minute audio guided body scan, resting in God's love, Psalm 46:10 A deeply restorative meditation in the body, for the mind and spirit. You will emerge feeling calmer, more centred and more deeply connected with the Spirit of God. This kind of meditation is known as yoga nidra, and I love to offer it to […] The post Twenty Minute Body Scan – Be Still and Know That I Am God appeared first on Contemplative at Home.
We close out the show in the 4th hour with Steven and Leabo talking baseball with former Major League pitcher and Kansas City native Scott Carroll. The guys start the hour talking to meteorologist Gary Lezak to get an update on some severe weather possible heading to Kansas City today. Then they recap this recent Home stand and preview the upcoming road trip that starts tonight in San Francisco. See omnystudio.com/listener for privacy information.
On this episode of CFO at Home, Vince sits down with Pav Lertjitbanjong, a career and financial resilience expert, and self-made millionaire, to discuss the critical topic of preparing for layoffs and career setbacks. Pav shares her personal journey of overcoming significant financial challenges, including a life-changing divorce that led her to discover the importance of financial literacy and resilience. They discuss practical strategies for financial preparedness, including the creation of an "FU Fund" to cushion against unexpected job loss, the importance of diversifying income streams, and the power of building a personal brand. To learn more about Pav and get more of her tips on navigating layoffs and career changes, check out mycoachpav.com Key Topics: The importance of financial preparedness for unexpected layoffs Creating an "FU Fund" for financial security Diversifying income streams to enhance financial stability Building a personal brand to increase job marketability Recognizing warning signs of potential layoffs The role of mindfulness and resilience in overcoming setbacks Key Links https://www.mycoachpav.com/ https://www.mycoachpav.com/pav-ai Moments of Reset (@momentsofreset) | TikTok https://www.linkedin.com/in/mycoachpav/ Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500
Play Podcast: 05-19-25f1weekly1095.mp3 Max beats Piastri in turn one to take the lead and dominate the Emilia-Romagna Grand Prix! Ferrari with good race pace bring joy to the Tifosi with p4 and p6. Albon gets lucky with p5 and again no points for Aston Martin. Verstappen Makes Early Move Count To Win Sunday’s Emilia Romagna […] The post F1Weekly Podcast # 1095 appeared first on F1Weekly.com - Home of The Premiere Motorsport Podcast (Formula One, Formula Two, Formula Three, Motorsport Mondial).
U.S. household debt just hit $18.2 trillion. Home equity? A record $35 trillion. So… why are homeowners drowning in 20% credit card interest while sitting on six figures of untapped equity? We break down the disconnect between debt overload and equity potential—and why it's the perfect moment for real estate agents and mortgage pros to lead bold, strategic conversations with clients. This isn't about selling a loan. It's about clarity, options, and unlocking financial freedom.
Lords: * Alexei * Evan Topics: * Silt clouds & underwater visibility as a game mechanic * The bass pro shop pyramid and the utility calculations of weird buildings * What happens when your Firefox root certificate expires? * The Ailing Mirror-Smith * https://medium.com/@EvanBalster/the-ailing-mirror-smith-9c4b5a76cd#9520 Microtopics: * Roguelike Celebration. * Virtual conferences. * How to be in a conversation with one person in a room and not the whole room. * Drinking a polymorph potion to put a different animal emoji next to your user name. * Roguelikes and Roguelikers. * Topic munching and topic grazing. * How to design non-violent roguelikes. * Spending your paw prints on the "become water" skill so when a human tries to pick you up, you just flow out of their hands. * Imitone. * Abruptly tooting a horn. * Reading an email and then pointing at it and yelling "sold!" * DSP for game developers. * Video essays about maritime disasters. * Penetration diving. * Huge warning signs in front of every underwater cave. * Silt Warnings. * Guideline Entanglement. * Moving in more directional axes than you normally do. * Fast things that live underwater. * Panicking and forgetting that the game is turn based. * Playing Nethack with a screen reader. * Multi stage dives to deliver oxygen further and further into a cave system. * Retrieving the bell from the Edmund Fitzgerald. * Inventing special hells to put yourself through because the existing hells aren't good enough. * Gabe Newell's lack of fear response. * Remembering the time you blacked out and thinking "the brain is really cool." * Borrowing some time from your cat attack to give to the car crash. * Scout the Floof. * Running out of adrenalin and being extremely calm. * Entering and exiting Tennessee in a state of intense unreality. * Memphis, the ancient capital of Egypt. * The acoustic properties of a gigantic metal pyramid. * Getting married inside the Bass Pro Shop Pyramid. * Hotel rooms attached up the back of the giant fish. * Why the Egyptians built pyramids rather than other cooler shapes. * A procedurally generated lady in Canada. * Importing the Burning Man from Burning Man. * Stopping at Saskatchewan for gas. * Home of the World's Biggest Dad. * Building Ram Pumps in Dwarf Fortress. * Great Pyramid Ram Pump. * Mummy Tea. * A terrible waste of tax dollars that brings joy to children all around the world. * Firefox telling you "oh shit, you need to update now, dog." * Configuring Windows Firewall to not allow Windows Updates. * Protecting your users from malware by opening the floodgates of Internet ads. * Encino Man. * Handing Firefox a Baby Ruth and it's like "this tastes like plastic." * Picking tiny hills to die on as a way to remain mentally stable. * Escalating lack of politeness from a UK security firm. * Nitric Acid Piano: sounds great but hurts like heck to play. * 3D printing new fingernails right onto your bare cuticles every morning. * Working on a long project in which you see more potency than clarity of purpose. * Valorizing craft for the sake of craft, disconnected from the use of it. * In the worst case scenario, how could your tool be used? * Avoiding doing evil by making morally neutral art. * Sitting on multiple generations of Cold War techno-optimism. * Keita Takahashi's manifesto about being a video game romantic. * Designing things that people can do and enjoy in the world we want to live in. * Striving to bring people some small amount of a positive emotion. * Making curry for your colleagues and going totally overboard on it. * I'm going to go do evil with this curry. * Learning the flavors of new herbs and spices. * Fenugreek leaf. * The worst time in history to get enthusiastic about cooking quiche. * Trying to figure out how to post.