Podcasts about ptsd

The iconic Kathy Griffin joins Chelsea to have a frank talk about facelifts, spontaneous combustion, and the photo that got her canceled. Then: A busy professional is ready to build new relationships after friends’ passing. And a 34-year-old is ready to retire… or maybe marry Kathy? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

A man wakes up from being brain dead while having his organs harvested. Denmark has a unique way of controlling their pet population, and a man who looks like an overly tattooed Henry Rollins, is upset because porn facial recognition thinks he's wearing a mask. Oh and the most French crime ever, and a story that hits a little too close to home.    Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com

n this episode, we welcome J.M. Shaw, author of the thrilling Callum Walker fantasy series. Shaw takes us deep into her imaginative world where magic, necromancy, and prophecy collide in an epic battle that tests the limits of courage, friendship, and destiny.From The Ascension to Forsaken Souls, Shaw's novels weave together adventure, supernatural battles, and powerful human themes—exploring mental health, resilience, and the bonds that hold us together in times of chaos. Drawing from her own experiences as a writer, martial artist, and advocate for autism and ADHD representation, Shaw offers a unique perspective on both the creative process and the deeper truths her characters embody.The inspiration behind the Callum Walker seriesHow J.M. Shaw balances epic fantasy with real-world themes like PTSD, anxiety, and isolationInsights into her creative process and how her background in psychology and martial arts shapes her storytellingWhy representation of neurodiversity matters in literature and how she incorporates it into her workA glimpse at what's next for the Callum Walker universeWhether you're a longtime fantasy reader or just discovering the series, this episode will open the door to a world of magic, struggle, and hope.

If life after the military feels like it's constantly on edge, you need tools that actually help you get your head straight. Dr. Barbara Thompson is an Army veteran and psychologist who worked directly with Special Operations and high-risk teams who didn't have the luxury of falling apart. She knows what high stress does to the brain and how to fix it before it burns you down. This episode is for the guy who's tried to muscle through PTSD, anxiety, or feeling disconnected (and it's not working). You'll learn how to spot when your brain is running on survival mode and what to do in the moment to break the spiral. Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://drbarbthompson.com Follow Barbara Thompson on Facebook: https://www.facebook.com/profile.php?id=100025177493267 Follow Barbara Thompson on Instagram: https://instagram.com/barb.r.thompson Follow Barbara Thompson on LinkedIn: https://www.linkedin.com/in/barbara-thompson-7487aa8b Transcript View the transcript for this episode.

If you spend any time on social media, you're probably familiar with Curt Isakson.He has a massive presence on Facebook and about 6,000 followers.Chief Ike, as he's also known, has had a 30-plus-year career in the fire service.He's also been an advocate for treatment of firefighters who sufFer from PTSD. So it was not a big surprise when Curt decided to enroll in the IAFF's Center ofExcellence for Behavioral Health Treatment and Recovery.It's an in-patient treatment program held at a facility in Maryland. The program isdesigned for firefighters and treats a variety of emotional problems. Whileabout a third of the participants suffer from PTSD, there are also victims ofsubstance abuse and other issues, like depression. In Curt's case, he decided to check himself in to be treated for PTSD.As his social media followers know, his request for time off to be treated wasdenied by his employer, Escambia, County, Florida, Fire-Rescue.Curt decided to go anyway.When he returned, he was forced into retirement. But Curt is not sorry he went, even though he lost his job.

On this episode of the “Better Than Fine” podcast, host Darlene Marshall reconnects with Jordyn Feingold, a well-being expert, medical doctor, and co-author of "Choose Growth," to explore the transformative power of resilience in the aftermath of trauma. Drawing from personal experience and professional expertise, Darlene and Jordyn dive deep into the nuances of trauma, the misconceptions perpetuated by the wellness industry, and the crucial differences between post-traumatic stress disorder (PTSD) and post-traumatic growth (PTG). Jordyn breaks down the science and psychology behind PTG, explaining how individuals can find renewed purpose, deeper self-worth, and even creativity after enduring adversity. The conversation also tackles the spectrum of trauma—big T and little t—and emphasizes that healing is highly individual and not a contest of suffering.Listeners will learn practical tools to move from intrusive rumination to deliberate, healing reflection, the importance of social support, and why mind-body integration is key to recovery. The episode also addresses how to find ethical, qualified help, cautioning against untrained practitioners who misuse trauma buzzwords, while championing holistic and strengths-based approaches. Whether you are navigating your own healing journey, supporting others, or simply fascinated by human resilience, this episode offers both wisdom and actionable guidance. Tune in for an honest, empowering, and ethical exploration of what it really means to choose growth after trauma. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

In this episode of PTSD and Beyond, Dr. Deb explores the concept of seedthoughts, the small but powerful phrases we carry inside us that shape our health, our healing, and our growth. The term “seedthoughts” was coined by Barbara Hoberman Levine in her book Your Body Believes Every Word You Say. Levine discovered that the body can interpret everyday language literally, allowing phrases like “this job is killing me” to plant stress, pain, and even illness. Brian Tracy, with whom Dr. Deb co-authored The Success Blueprint, shared a parallel approach. He taught that affirmations and intentional self-talk are “seeds” planted in the subconscious that grow into beliefs and outcomes. Where Levine warns us of the weeds, Tracy shows us how to cultivate the garden. Together, their work offers both caution and hope and a path forward. In this episode, Dr. Deb discusses: • What seedthoughts are and how they affect mind and body • How Levine and Tracy's approaches connect and differ • Why seedthought practice is not toxic positivity but rather a trauma-informed path toward healing • The science behind seedthoughts, including research in neuroplasticity and psychoneuroimmunology • Three practical exercises you can begin today to replant seedthoughts that support resilience and growth Words are not just commentary. They are creation. By becoming aware of the seedthoughts we plant, we reclaim the power to shape healing and growth beyond trauma. If this episode resonates with you, try one of the practices shared, reflect on the seedthoughts you carry, and share this conversation with someone who may need it. If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

Captain Jimmy Armel is an Army Ranger veteran, founder of Knot Lucky Veteran Fishing, and a man on a mission to heal others through the ocean. After 11 years in the military—including brutal combat deployments—Jimmy faced the battles of PTSD, brain injuries, and addiction. Through fishing, plant medicine, and service, he found a path back to purpose. In this conversation, we go deep on combat, trauma, forgiveness, psychedelic therapy, shark tagging, and how fishing changes lives. Some of the moments I found most meaningful in this conversation were: How fishing gave Jimmy purpose when everything else was falling apart. The raw truth about combat, concussions, and what veterans really experience. Jimmy's near-death experience — and how it changed his outlook forever. The power of psychedelic therapy (Ibogaine & Ayahuasca) in healing trauma. Why helping veterans isn't about pity — it's about purpose, community, and action.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles one of the most overlooked threats to first responder health: chronic sleep deprivation. Check out these electrolyte hydration tablets (Amazon Affiliate) that I mentioned in today's episode 

Michael Ware witnessed some of the most violent battles in Baghdad; and was kidnapped three times.He was one of the few Western journalists to live full-time in Iraq during the war, embedded with U.S. forces, insurgents, and terrorists. Leaving the war zone and resettling in Brisbane, Michael has had to 'consciously attempt to reclaim his life'.Further informationOriginally broadcast July 2012.Content warning: This interview contains distressing content. Please listen with care.Michael released a film in 2015, Only The Dead, based on more than 250 hours of his personal footage from the front lines. If you need help, you can call Open Arms, 24-hour crisis support for Veterans and their families on 1800 011 046https://www.openarms.gov.au/Or you can call Lifeline on 13 11 14.https://www.lifeline.org.au/This episode was produced by Michelle Ransom-Hughes. The Executive Producer was Pam O'Brien. Carmel Rooney is the Executive Producer of the 20th Anniversary Collection.You can read all about the Conversations origin story on the ABC News website.https://www.abc.net.au/news/2025-08-03/richard-fidler-reflects-on-20-years-of-conversations/105495784This episode of Conversations touches on Saddam Hussein, ISIS, IS, Islamic State, embedding, Australian Defence Force, ADF, Baghdad bad boys and Al-Qaida.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

What happens when a decorated Army officer discovers her family is being poisoned by contaminated water on a military base – and then faces retaliation for speaking out? Major Mandy Feindt takes us inside one of the largest toxic exposure cases in U.S. military history, revealing how the Red Hill fuel facility in Hawaii contaminated drinking water for over 93,000 military and civilian families.With raw honesty, Mandy shares the devastating health impacts her family experienced – from her 13-month-old son developing mysterious rashes and respiratory issues to her own unexplained symptoms that left doctors puzzled. When military leadership insisted the water was safe despite overwhelming evidence to the contrary, Mandy made the courageous decision to become a whistleblower, risking her nearly 20-year military career and upcoming promotion to lieutenant colonel.The institutional betrayal she experienced was profound. Overnight, her standing in her unit plummeted. Her evaluation reports were downgraded. But instead of staying silent, she filed a Department of Defense Inspector General complaint that was ultimately substantiated after a three-and-a-half-year investigation – a remarkable outcome in a system where less than 2% of such complaints favor service members.Beyond her personal vindication, Mandy's advocacy has driven meaningful change. She spearheaded a landmark federal lawsuit that held the Navy legally responsible for the contamination, helped secure a National Academy study on health impacts, and established a registry for affected families. Now, she's working on transparency legislation to ensure future military families aren't kept in the dark about environmental hazards.Perhaps most powerfully, Mandy opens up about her journey through PTSD, moral injury, and finding healing through specialized trauma programs and adaptive sports – ultimately becoming a 10-time medalist at the DoD Warrior Games. Her story illuminates not just the fight for justice, but the profound resilience required to transform betrayal into purpose.Listen now to this essential conversation about courage, accountability, and what happens when duty calls you to fight the very institution you've pledged to serve.Support the showVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Natasha Pulley has, at times, called Japan, China, and Peru home She teaches creative writing students at Bath Spa University and is the international bestselling author of several novels, including The Watchmaker of Filigree Street, The Bedlam Stacks, The Mars House, and her latest, The Hymn to Dionysus. Natasha chats about her choice of narrator for The Hymn to Dionysus, writing a character with PTSD, which character in the book is most like her, the appeal of writing about ghosts, and more! For more information about Natasha and The Hymn to Dionysus, visit Natasha's website https://natashapulley.co.uk/ or follow her on Instagram https://www.instagram.com/natasha_pulley/

Mark Haughwout and I break down an alleged equity stripping scam here in Arizona with  elderly homeowners being targeted by scam artists. Should the government be taking equity stakes in private companies? Lower fire risks but monsoons cause widespread damage. John  Davison shares info on a veterans stand down coming up Friday September 5 from 9am-2pm in Williams AZ + talks about 9-11, PTSD and veteran suicides. Olivia shares a sad story of someone trying to scam her over a lost pet and a new civilization. 

Is methylene blue the missing link for healing “incurable” diseases? Josh Trent welcomes Dr. John Lieurance, Naturopath + Founder of MitoZen, to the Wellness + Wisdom Podcast, episode 766, to reveal a roadmap for reclaiming health when modern medicine says there's no hope, and how methylene blue can reawaken your body's light, strengthen your brain, and even shift trauma responses at the cellular level. Enjoy 10% Off MitoZen The main active component in Lumetol Blue is pharmaceutical-grade Methylene Blue, which acts as a catalyst for enhanced cellular energy production. Photo-biomodulation is the term used when light therapy is used to promote positive changes in cellular and biological function. Light therapy comes in a variety of therapeutics, such as laser, infrared lamps, red light therapy, and even just the positive effects the sunlight gives our bodies. Various substances have what's called “Photo-Activated” properties, and many of these are being looked at as therapeutics. Lumetol Blue™ Bars contain the best photoactive nutrients available for strong absorption through the stomach. 10% off with code WELLNESSFORCE In This Episode, Dr. John Lieurance Uncovers: [01:20] Can Methylene Blue Heal "Incurable" Diseases? Why methylene blue was originally used in medicine to cure malaria. How methylene blue can cure cancer and Alzheimer's. Why Big Pharma didn't manage to create a cure for Alzheimer's. Resources: Dr. John Lieurance MitoZen - 10% off with the code WELLNESSFORCE Melatonin: Miracle Molecule by Dr. John Lieurance Chase Hughes on The Joe Rogan Experience Paul Ehrlich [11:55] Death of Natural Medicine How Rockefeller used homeopathy in his personal practice. Why the Flexner report influenced the evolution of medicine. How most pharmaceuticals are based on petroleum. Why chiropractors didn't move into the pharmaceutical-based healing. How methylene blue turns on the brain. How red light therapy combined with methylene blue IV helped Covid patients. Resources: The Flexner Report Francisco Gonzalez-Lima Drink Update - Save 25% with code JOSH25 [16:50] Get Light into Your Cells Why methylene blue is blue. How we can receive photons through methylene blue. Why we can take methylene blue without sunlight or red light therapy. Resources: SaunaSpace - 10% off with code JOSH10 [19:25] How to Strengthen The Blue Spot The role of the locus coeruleus (blue spot). How the hormone norepinephrine helps us navigate stress. Why methylene blue strengthens the blue spot. How we can alter PTSD and phobias using methylene blue. Resources: The Body Keeps the Score by Bessel van der Kolk [24:50] Is Methylene Blue Toxic? How methylene blue is made from petroleum but it's not toxic. Why methylene blue elevates mood and mitochondrial capacity. Who can benefit from taking methylene blue. How 86% of methylene blue converts to white color. Resources: Methylene Blue: Magic Bullet by Dr. John Lieurance [32:00] New Biohacking Protocol Why there are no potential side effect to methylene blue. The benefits of combining red light therapy, oxygen, and methylene blue. Why most older men have a prostate issue and how it can be prevented and treated. Resources: Brian Richards [38:25] Muse Stem Cells: A Miracle in Medicine? Why most doctors don't know about Next Generation Sequences. How Muse stem cells can support multigenerational stress endurance. Why stem cells can rebuild cartilage. How Muse stem cells eradicate cancer cells. Resources: xcell.us [44:10] Melatonin for Healing Viral Infections How Covid was another Flexner moment. Why melatonin can solve viral infections. How Trump was using melatonin to heal from Covid. Why Dr. John had to censor his website. Resources: Join MitoZen Club Ben Greenfield [49:55] Ivermectin for Covid Detoxification How ivermectin detoxes the body after Covid or the vaccine. Why spike protein can trigger other diseases. How ivermectin is very effective when used inter-nasally. Why Dr. John uses ivermectin in his products. [54:45] Your New Wellness Practice The benefits of combining breathwork with the MitoZen spray. How gold, silver, and methylene blue in Blue Eyes drops can heal eye infections within a day. Dr. John's wellness practice using sun gazing, breathwork, and MitoZen products. [59:30] Your Body Needs Support How MitoZen products have helped people with mold problems. Why synthetic doesn't always mean toxic. How we have more stressors than ever before. Why we need more patience with our bodies. How even alternative medicine practitioners may not focus on the root cause and only treat the symptoms. [01:05:35] Finding Peace amidst Chaos and Suffering Why a traumatic injury during a hurricane caused him to lose his leg. How he could see the blessing in the possibility of losing everything. Why he found a sense of peace within the chaos. How Dr. John finally chose to amputate his leg after 7 months of chronic pain. Resources: Dolphin Tale (2011) 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) [01:14:30] The Gift of Loss What Dr. John received through losing his leg. How he allowed himself to feel and express the pain of his loss. Why there's joy on the other side of pain. How mental well-being is driven by unconscious thought energies. The purpose of the limbic system. How Dr. John has been working on removing his fear of death. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. John Lieurance MitoZen - 10% off with the code WELLNESSFORCE Melatonin: Miracle Molecule by Dr. John Lieurance Chase Hughes on The Joe Rogan Experience Paul Ehrlich The Flexner Report Francisco Gonzalez-Lima Drink Update - Save 25% with code JOSH25 SaunaSpace - 10% off with code JOSH10 The Body Keeps the Score by Bessel van der Kolk Methylene Blue: Magic Bullet by Dr. John Lieurance Brian Richards xcell.us Join MitoZen Club Ben Greenfield Dolphin Tale (2011) 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) Power Quotes From Dr. John Lieurance "Methylene blue has been shown to be neuroprotective. If you had a stroke and you're currently taking methylene blue, you wouldn't have much damage. If you had a heart attack while you're taking methylene blue, you're very much protected." — Dr. John Lieurance "Our healthcare model, because it's been so biased with the money from Big Pharma, it's gotten out of control. And this does not limit itself to pharmaceuticals. You can get functional medicine doctors that do the same thing with natural solutions, but just treating symptoms and not actually getting down to the root cause." — Dr. John Lieurance "Through methylene blue, we can feed photons into that system and actually get a boost in vitality and energy at a cellular level. It acts like a sponge to pull the photons into the mitochondria." — Dr. John Lieurance Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ Korrect Life - 15% OFF WITH CODE "JOSH15" MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. John Lieurance Naturopath and Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently, with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative and Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions. His treatments have been proven very successful in treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions, including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. Website Facebook Instagram Twitter YouTube

The team searches for the missing residents of a ghost town. Story by Travis Vengroff (Game Master) Produced, Edited, and with Sound Design by Travis Vengroff Executive Producers: Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Transcriptions by KC Casill & Kessir Riliniki Mixing and Mastering by Finnur Nielsen Cast: Balmur – Jeff GoldblumNarrator / Game Master – Travis VengroffSoren Arkwright – Peter Joeseph LewisIldrex Mystan – Russ D. MoreGlom Vogelberg – Sean HowardGaelle Vogelberg – Holly BillinghurstKlymoore – Robert ClotworthyFather Dormund – Karim KronfliGentry Hull – Michelle TanGnomish Sorter – Rikke RømerManic Farmer – Ryan McQuinnGram – Charlotte Norup Music: (in order of appearance) Music Director - Travis Vengroff "Theme of the Realmweaver" "Audin" - Written and Mixed by Steven Melin, Orchestrated by Christopher Siu, with Additional Copyist Catherine Nguyen, Lyrics & Translations by Travis Vengroff, Violin by Matheus Garcia Souza, Budapest Strings Recorded by Musiversal, Choir Recorded by Budapest Scoring "The Silent Clan" "Devil's Gamble" - Written and Performed by Steven Melin, Remixed by Travis Vengroff, feat. Hammered Dulcimer Enzo Puzzovio and Cello by Sam Boase-Miller , Mixed by Finnur Nielsen "Theme of the Realmweaver (Between Time Edition)" – Written, Performed, and Remixed by Steven Melin "The Darklands" – Written and performed by Brandon Boone, orchestrated by Christopher Siu & Catherine Nguyen, Budapest Strings (orchestra) recorded by Musiversal, Budapest Choir Recorded by Budapest Scoring, mixed by Steven Melin "Glom's Nightmare" – Written by Steven Melin, Arranged and Performed by Mike Pettry, Lyrics by Travis Vengroff. Performed by Jeff Goldblum, Peter Joseph Lewis, Russ D. More, Holly Billinghurst, and Travis Vengroff, Mixed by Finnur Nielsen "Empty Hearts" "The Journey from Ilamter's Hope" – Arranged and Performed by Travis Vengroff with Cello by Sam Boase-Miller and stock media provided by avinograd/ Pond5, Written and Performed by Andrey Vinogradov "Oh While Crossing River Bridge" – Written and Performed by Andrey Vinogradov Dark Dice art by Allen Morris with lettering by Kessir Riliniki This is a Fool and Scholar Production. For early episodes and bonus content join us at: ⁠⁠https://www.patreon.com/FoolandScholar⁠⁠ Check out our Merch: www.DarkDice.com Free Transcripts are also available: ⁠⁠https://www.patreon.com/posts/dark-dice-22460850⁠⁠ Special Thanks to: Our Patreon supporters! | Hem Cleveland | Our Fool & Scholar Discord Lampreys! | Carol Vengroff Content Warnings: Creepy Child Lore (stories children tell that traumatize), Drinking (alcohol), Father Issues (wanting one), Gaslighting, Loss (familial), PTSD, Torture (references to) Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW NOTES: https://eggshelltherapy.com/podcast-blog/2025/08/26/dreams/In this conversation, explore the significance of dreams in our lives, how they can serve as a window into our unconscious, and their potential to guide us through emotional healing. Dr. Ellis will share insights into the neuroscience of dreaming, the role of Jungian symbolism, and how dreams can help us process emotions, trauma, and even PTSD.We also discuss practical techniques for understanding and interacting with our dreams, including how to engage with recurring dreams and nightmares in a way that promotes healing and insight. About Dr. Leslie EllisDr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician's Guide to Dream Therapy (Routledge, 2019) and offers many training opportunities in embodied, experiential dreamwork based on her book.  She has a PhD in Clinical Psychology from the Chicago School of Professional Psychology, with a specialization in somatic approaches. Her dissertation on using focusing-oriented therapy to treat PTSD for refugees with recurrent nightmares won the Ernest Hartmann award from the International Association for the Study of Dreams.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.

For years, traditional therapies have fallen short for veterans battling the invisible wounds of war: PTSD, depression, and anxiety. Now, there's a new path forward. Join us on this episode of the DAV Podcast as we dive into the groundbreaking world of psychedelic-assisted therapy. From this year's National Convention, Matt Saintsing hosts a panel exploring this innovative shift in mental healthcare. At DAV, we're not just supporting this research—we're actively advocating for it to bring hope and healing to those who have given so much.

Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode.Welcome to Season 5, Episode 28 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Disability and Disputed Illnesses: Navigating Claims Without Full Medical Recognition."Some medical conditions cause symptoms so real and severe that they disrupt daily life, yet remain disputed or only partly recognized by mainstream medicine. For patients, it is not just a fight to be believed, it is also a fight to secure the disability benefits they need. With ERISA-governed Long-Term Disability insurance, the challenges are even greater. In this episode of Winning Isn't Easy, disability law expert Nancy L. Cavey examines one of the most difficult areas of disability claims: conditions the medical community has not fully accepted. From chronic Lyme disease, fibromyalgia, and chronic fatigue syndrome to mental health diagnoses such as dissociative identity disorder, adult ADHD, and PTSD outside of combat, Nancy explains why these claims are often denied and what you can do about it. You will learn how insurers view subjective symptoms like pain, fatigue, and cognitive fog, why strong documentation and physician support matter, and the strategies that can help prove the impact of these conditions on your ability to work. Nancy also shares a real case example that shows how persistence and preparation can turn the tide. If you are living with a condition the medical world questions but your symptoms are real, this episode will give you the tools to fight for the benefits you deserve. Winning is not easy, but with the right strategy, it is possible.In this episode, we'll cover the following topics:One - Disputed Physical ConditionsTwo - Disputed Mental ConditionsThree - Multiple Chemical Sensitivity (MCS)Whether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Listen to Our Sister Podcast:We have a sister podcast - Winning Isn't Easy: Navigating Your Social Security Disability Claim. Give it a listen: https://wiessdpodcast.buzzsprout.com/Resources Mentioned in This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://mailchi.mp/caveylaw/ltd-robbed-of-your-piece-of-mindLINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://mailchi.mp/caveylaw/professionals-guide-to-ltd-benefitsFREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals. 

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpacks the four layers of anxiety—psychological, emotional, cognitive, and behavioral—highlighting why avoidance is the key feature that transforms ordinary worry into disorder. He explains why he continues to treat OCD and PTSD as anxiety conditions despite their DSM-5 reclassification, and he draws important distinctions between worries versus worrying and thoughts versus thinking. The discussion explores health anxiety, illness anxiety, and the impact of modern contributors such as wearables, social media, and the COVID era, while weaving in real-world case studies and Josh's structured assessment approach. Josh also breaks down evidence-based treatments, from exposure therapy and cognitive-behavioral therapy (CBT) to acceptance and commitment therapy (ACT), along with the role of medication, lifestyle factors, and how shifting from avoidance to committed action can build long-term resilience. We discuss: Josh's professional background and his holistic approach to treating anxiety [3:00]; Definition of anxiety and changes in the DSM-5 [5:00]; The psychological and cognitive aspects of anxiety [10:45]; Breaking down anxiety symptoms: triggers, fears, and hidden mental rituals [17:00]; Thoughts versus thinking and worries versus worrying: what constitutes dysfunction [20:15]; Health anxiety and the limits of medical reassurance: understanding illness anxiety and somatic symptom disorder [24:30]; Triggering events for health anxiety, symptom fixation, heritability, and the role of nature versus nurture [36:30]; Historical and modern shifts in health anxiety, from HIV/AIDS in the 1980s to today's heightened fears of cancer [45:30]; Modern factors and recent events that have amplified societal anxiety levels [47:15]; Josh's approach to patients with excessive health-related rituals and/or OCD using CBT and exposure therapy [54:30]; Hypothetical example of treating a person with a fear of flying: assessment, panic disorder, and the role of medication and exposure therapy [1:03:15]; The four types of exposure therapy and the shift from habituation to inhibitory learning [1:14:00]; Treating people with OCD that manifests in disturbing and intrusive thoughts, and why therapy focuses on values over reassurance [1:21:00]; Acceptance and commitment therapy (ACT): reorienting patients toward values-driven living rather than symptom elimination [1:31:45]; Mindfulness as a tool to cultivate presence, awareness, and healthy engagement with life [1:36:30]; Hallmarks of successful therapy and red-flags that therapy is not going well [1:38:15]; The relationship between anxiety and substance use, and the therapeutic challenges it creates [1:44:45]; Anxiety's overlap with ADHD, OCD, autism, and physical health conditions [1:49:45]; Debunking the harmful myth that health anxiety is a “made up” condition [1:51:30]; Prevalence, severity, and evolving treatments for health anxiety and OCD [1:54:45]; Treating health anxiety is about providing patients with skills to improve quality of life—a discussion on how to address symptoms often attributed to long COVID [2:01:30]; Balancing the benefits of abundant health information with the risks of fueling health anxiety [2:06:30]; Advice for finding a telehealth provider with expertise in health anxiety [2:11:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.comI've been struggling to figure what what time we're in, post Vibe Shift. Pirate Wires founder Mike Solana finally articulated what I'd been thinking without knowing I was thinking it: We're in a Culture Cold War. I felt a burning need to discuss this, and so we did, plus many other media/culture topics. Subjects include but aren't limited to…* Christopher Rufo vs. Doreen St. Félix leading to nothing = Culture Cold War* Why nobody is able to cancel anyone else now* Are we in a Culture Cold War forever?* Is culture NOT zero sum?* How the Internet breaks our moral intuitions* PTSD for those of us who remained sane in 2020* The “you can't criticize me” defense from those who just lost cultural power* We will never have a shared reality ever again* Culture War matters* How Mike would advise Disney on how to win back Zoomer males* Why does “moral inversion” exist and why is it prevalent now?* Why Mike supports hearing Aella out, but understands the backlash to her

In this episode, we explore why having a personal "Why Not" list can be a powerful tool for mental health and suicide prevention:How “Why not?” can lead to impulsive or harmful decisionsWhy having your own “why nots” can help you say no when it mattersHow a “why not” list can save a life during a suicidal crisisExamples of meaningful “why nots” that resonate deeplyBacked by research: the science behind Reasons for Living (RFL)How to start building your own list todayWhether you're supporting others or holding on yourself, this episode offers a simple, life-anchoring framework.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Conflict is hard, but it doesn't have to break us

For generations, families quietly wondered why a veteran ancestor drank too much, kept to themselves, startled at loud noises, or refused to talk about the war. Some were labeled “nervous,” “moody,” or “difficult.” Others disappeared from family life altogether — emotionally, or sometimes physically. But we now understand what they couldn't name: post-traumatic stress disorder, or PTSD. Though the term didn't exist until decades later, the effects were already showing. And for family historians, this hidden aftermath of war can explain behaviors, disappearances, and long-standing family rifts... Podcast Notes: https://ancestralfindings.com/ptsd-in-war-veterans-family-history/ Ancestral Findings Podcast: https://ancestralfindings.com/podcast This Week's Free Genealogy Lookups: https://ancestralfindings.com/lookups Genealogy Giveaway: https://ancestralfindings.com/giveaway Genealogy eBooks: https://ancestralfindings.com/ebooks Follow Along: https://www.facebook.com/AncestralFindings https://www.instagram.com/ancestralfindings https://www.youtube.com/ancestralfindings Support Ancestral Findings: https://ancestralfindings.com/support https://ancestralfindings.com/paypal  #Genealogy #AncestralFindings #GenealogyClips

Veterans should know what to expect during Compensation and Pension (C&P) exam for post-traumatic stress disorder, or PTSD. In this episode, we explain a C&P exam's objectives, which include confirming a PTSD diagnosis, determining service connection, and assessing the condition's severity to establish the appropriate disability rating. Additionally, we explain what happens after the exam and how to document your experience. We will also provide advice on preparing for the exam. Tune in to learn more!For more information, visit our website at⁠⁠⁠⁠⁠⁠ cck-law.com⁠⁠⁠⁠⁠⁠Follow us on social media: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKYTL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKFBL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKINL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKTL

In this episode, Heather discusses her background and how she came to working with couples in therapy. She discussed how usually, when a partner in a couple has significant PTSD, it is recommended that each do individual therapy, but as she discussed, that doesn't mean the couple doesn't continue to struggle in their relationship. She shared how in her research with couples, where one person was a child sexual abuse survivor, the Emotionally Focused Couples Therapy approach was helpful, but it was difficult to complete Deescalation Stage, since there was a great deal of emotional dysregulation and difficulty with mentalizing. Heather discussed her conceptualization of Complex PTSD and how she began starting with cognitive-based interventions to help clients understand trauma, their reactions to trauma, and learn skills for emotional regulation and mentalizing, which is being able to reflect on one's own perceptions of the other, what the other may be experiencing/thinking, and how one might be being perceived. She explained how helping improve these skills helps to couple to address the effects of the trauma together and then allowing for the couple to do the relationship work. She talked about refining her Developmental Couples Therapy for Complex Trauma approaches, trained other clinicians, writing a treatment manual and conducting research. Heather also shared that she had recently published a workbook for clients, “Healing Broken Bonds: A Couple's Workbook for Complex Trauma” which goes through Developmental Couples Therapy for Complex Trauma step-by-step from a client's perspective. She describes how it's being used not only alongside treatment, but independently by couples and individuals. It can be paired with episodes of her podcast Healing Broken Bonds that help walk people through the concepts. ​ Heather MacIntosh, Ph.D., CPsych is a clinical psychologist, Associate Professor, and Director of the Couple and Family Therapy Clinic at McGill University where she is the recipient of the H. Noel Fieldhouse Award for Distinguished Teaching. Heather is author of Developmental Couple Therapy for Complex Trauma a Manual for Therapists and Healing Broken Bonds: A Couple's Workbook for Complex Trauma. She is also the developer and host of Healing Broken Bonds, a podcast featuring couples dealing with the impacts of complex trauma in their relationships. Developmental Couple Therapy for Complex Trauma is an evidence based, psychoanalytically informed treatment approach, developed by Heather, for working with couples dealing with the impacts of complex trauma. Heather is the author of over 60 peer reviewed journal articles, book chapters, and treatment manuals. She is in demand as a speaker at international conferences and workshops as well as a resource for local and national media in the areas of trauma, couple and family relationships and issues, and queer and trans wellbeing. She leads an active funded research program having been principal researcher on over $500,000 in peer reviewed research grants and an active co-investigator on over $7,000,000 more with other internationally recognized colleagues. Heather's research primarily examines the impact of early life trauma on the process and outcome of couple therapy. In addition, she studies the experiences of 2SLGBTQIA+ trauma survivors in therapy, in healing their sexual selves, adapting and integrating models of treatment to ensure accessibility and inclusion of Indigenous, racialized, queer, and trans, graduate student therapist trainees and clients. Heather lives and works on land of the Crawford Purchase Mohawk territory “purchased” for settlement by United Empire Loyalists at the end of the American Revolutionary War. MerryMac Farm is in Eastern Ontario, Canada, where she strives to live with the land in peace, and to bring healing through therapy offered in relation with her Icelandic horses, her retired RCMP Musical Ride Horse, three Ojibwe Spirit Ponies, and a cadre of other creatures who bring joy, hilarity, and love to life.

Send us a textWhat if the key to healing pain and PTSD wasn't medication, but your breath?

Dr. David Griffin, a Charleston, South Carolina native, is a nationally recognized leader, speaker, author, and fire service professional whose life was forever changed on June 18, 2007. As the driver of the first engine on scene at the devastating Sofa Super Store fire that claimed the lives of nine Charleston firefighters, David was thrust into a journey of trauma, transformation, and ultimately, purpose. Haunted by survivor's guilt, Griffin initially spiraled into destructive coping mechanisms including alcohol, painkillers, and professional mixed martial arts fighting. After a punishing bout with UFC veteran Houston “The Assassin” Alexander left him battered and soul-searching, he came to a powerful realization: the path he was on did not honor the legacy of the nine lives lost. That moment became the catalyst for his life's mission to lead change, challenge outdated systems, and promote healing and resilience among first responders and organizations worldwide. Today, Dr. Griffin holds a Doctorate of Education in Organizational Leadership and Development, a Master's Degree in Executive Fire Service Leadership, and a Bachelor of Science in Education from The Citadel, where he also played Division I baseball and later coached. He currently serves as the Assistant Chief for the Charleston Fire Department, having held every uniformed rank, and leads the department's Honor Guard and Mental Health Peer Support Team. He is a graduate of the National Fire Academy's Executive Fire Officer program and has completed executive education at Harvard, Yale, Cornell, and through the IAFC's Fire Service Executive Development Institute. He is a Certified Fire Officer IV, Chief Fire Officer (CFO), and Chief Training Officer (CTO), and is an active member of the IAFC and the Institution of Fire Engineers (MIFireE). Beyond his fire service career, Griffin's personal journey is one of grit and resilience. From overcoming doubts as a young athlete to becoming a state bodybuilding champion, professional MMA fighter, marathoner, and Ironman triathlete, he lives what he teaches. He was a rider in the 1,700-mile Brotherhood Ride from Florida to Ground Zero and continues to pursue fitness through boxing, surfing, Brazilian jiu-jitsu, and more. In 2013, David launched The Find Your Mission Tour, an international movement of leadership, mental health awareness, and cultural reform. Over the last 12 years, he has spoken to more than 1,300 organizations across 47 U.S. states and multiple countries, reaching over 550,000 people in five languages. His audiences include fire and police departments, military units, universities, private companies, and nonprofits. He is also a best-selling author with four published books: In Honor of The Charleston 9: A Study of Change Following Tragedy ACTION: 9 Missions for Personal and Professional Growth From PTSD to PTG: A Firefighter's (MY) Journey After a Multiple LODD Incident Tattoos and Trauma: The Healing Power of Tattoos for Emergency Responders Griffin is currently working on three new books: I'll Stand By You, Principled Leadership From The Road Less Traveled, and Handwritten Hope: Poetry and Prose to Cope. His wife, Melissa Griffin, is also an author, having written Inspiration from a Wife on a Mission Following Tragedy, which details the challenges of supporting a partner with PTSD. Dr. David Griffin is living proof that adversity can be transformed into impact. His message is clear: trauma does not have to define you your mission can.

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out the FREE Grounding Skills course here: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd https://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf Childhood trauma can trigger a different type of flashbacks from other types of trauma. Emotional flashbacks are intense waves of fear, shame, or hopelessness that can overwhelm you without warning. Unlike typical PTSD flashbacks, they're not visual memories—they're emotional states triggered by past trauma. In this video, we explore 13 powerful tools from Pete Walker to help you manage emotional flashbacks, calm your nervous system, and reconnect with the present moment. Learn how to ground yourself, speak kindly to your inner child, and build resilience. Healing from CPTSD is possible—one compassionate step at a time. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Greg Burek, a psychiatrist and former Marine, and Dr. Dmitriy Kogan, associate professor of medicine at the Medical College of Wisconsin and program director for the sleep medicine fellowship program, to discuss the unique sleep challenges facing military veterans and first responders. The conversation explores how military and first responder training fundamentally changes individuals, creating an "adrenaline-focused" mindset that profoundly impacts their relationship with sleep and health. Dr. Burek provides insider insights into the stages of military service and the concept of "sacrifice" as a unifying characteristic among veterans, while explaining why many veterans may minimize or dismiss their service experiences. The guests introduce the BRAVE program, an innovative initiative designed specifically for military veterans and first responders to address the "invisible wounds of service"—PTSD and TBI—and their complex interactions with sleep disorders. Unlike traditional VA programs, BRAVE takes a specialized approach to understanding how military culture and experiences create unique sleep medicine challenges. The discussion covers critical clinical topics including insomnia management in veterans, the frequent use of clonidine as a treatment option, REM behavior disorder presentations that may differ from civilian populations, and the intricate relationships between PTSD, TBI, sleep-disordered breathing, and nightmare disorders. The experts address whether these sleep disturbances stem from combat trauma, brain injury, or the military experience itself. This episode provides essential insights for healthcare providers treating veterans, including practical approaches to asking about TBI history, understanding military culture's impact on patient care, and recognizing when specialized referrals may be beneficial. Whether you're a sleep medicine practitioner, mental health professional, or healthcare provider serving veteran populations, this episode offers valuable perspectives on culturally competent care for those who have served. Join us for this enlightening discussion that bridges military culture and sleep medicine to improve care for our veterans and first responders.

Breaking Silence, Saving Lives: A Conversation with Cal Beyer In this episode of PTSD and Beyond, Dr. Deb sits down with Cal Beyer, Senior Director of SAFE Workplaces and a national leader in suicide awareness and prevention. Cal's story is one of purpose, perseverance, and impact. From his personal journey to his professional mission, Cal has dedicated his career to breaking the silence around mental health in the workplace and building safer, more compassionate cultures. His legacy work has touched industries, communities, and families; showing that safety is not just about physical hazards, but also about mental health, psychological safety, and the well-being of every worker. Together, Dr. Deb and Cal explore: Cal's personal story and what led him to this work How suicide prevention became part of his professional calling The role of leadership in breaking stigma and opening conversations Why SAFE Workplaces go beyond compliance to protect mental health How each of us can contribute to saving lives in our communities and workplaces This powerful conversation is a reminder that when we break silence, we create space for healing, connection, and life-saving change. If you or someone you know is struggling, help is available. In the U.S., dial 988 for the Suicide & Crisis Lifeline to connect with support 24/7. If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

Mark Divine is the host of The Mark Divine Show podcast and the author of six best-selling books, including his latest Uncommon. He's the founder of Unbeatable Mind and SEALFIT, and through his Courage Foundation, he's a fierce advocate for veterans with PTSD. Top 3 Value Bombs 1. Silence is power - Daily silent reflection is the gateway to better decisions and discovering your true calling. 2. Train your mind, or someone else will - Mental conditioning is ongoing, and without intentional practice, you're shaped by external forces. 3. The big four of mental toughness - Breath control, positive self-talk, visualization, and micro-goal setting are foundational to building an unbeatable mind. Check out Mark's website and join the Unbeatable Mind 30-Day Challenge. Learn the big four skills and kick start your journey to mental mastery - Unbeatable Mind Sponsor HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies! Learn more at HighLevelFire.com.  

⚡ Collapse Chronicles – Episode: Alien Invasion

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When you have been through something hard, such as grief, trauma, or a season of disconnection in your life, it is easy to forget what wholeness feels like. You lose touch with the part of you that still knows peace, still feels love, and still remembers who you were before the story changed. In this episode, I talk with Sarah Tobin about what it means to remember yourself. Not in a vague or inspirational way, but as an intentional, embodied healing process. Sarah's journey with tapping began after the loss of her daughter. What followed was a deep and personal transformation that led her to write a book designed to help others reconnect with themselves. This is not just about feeling better, it is about living more truthfully. Sarah makes a clear case for tapping as a spiritual tool that is well beyond its use as a tool for emotional regulation. We explore how healing is both an act of self-compassion and a choice to take responsibility for your path forward. Key Takeaways From the Conversation: Tapping helps you come home to yourself Sarah explains how trauma creates layers of belief and protection that separate you from your core. Tapping helps release those layers so you can reconnect with what is already whole inside you. Your stories shape your world You can change them. Most of the beliefs you live by were created early and without your awareness. Sarah shares how to trace these beliefs back to their origin, question them, and choose something different. Ego is not your enemy Instead of fighting resistance, Sarah teaches people to invite the ego into the healing process. Tapping with the ego helps reduce fear and brings internal safety, which makes deeper change easier. Healing is your responsibility, not your fault This part of the conversation speaks directly to anyone who has blamed themselves for their pain. Sarah offers a more honest view. You did not cause your suffering, but your healing is something you have the power to choose. Grief and love can exist together Sarah's story is rooted in personal loss. Her book is more than a tool. It is a lived offering of what happens when you let your pain become a path to deeper connection and purpose. Sarah's clarity and presence offer something rare. If you have ever felt stuck in your healing or unsure how to move forward, this conversation gives you a place to begin. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube Guest: Sarah Tobin *Contact: Book - Tapping Into You: Transform trauma and rediscover your inner power through EFT; web TappingWithSarahTobin.com/ About: Sarah Tobin is an Emotional Freedom Techniques (EFT) Therapist and Trainer, who works with her clients all over the world to help them release birth trauma, ancestral trauma, limiting beliefs and emotional blocks. She hosts corporate workshops teaching EFT as a self-management tool for stress, anxiety and overwhelm. Sarah also runs an online membership and community called 'Tapping into You', which supports over 100 members from Alaska to Florida, UK and Ireland with tapping videos, audio meditations, workshops, courses and more. She also hosts the Tapping into Podcast, which explores spiritual and alternative practices that can change lives. Sarah is passionate about helping her clients to tap into their true selves and find their path of personal growth and transformation. With the use of EFT, she helps people to reduce symptoms of anxiety, PND, depression, PTSD and physical pain. She also works with her clients to increase energy levels and improve sleep through the release of stress. ​Sarah believes in creating lasting change by combining powerful techniques with gentle compassion and unconditional love. Her mission is to empower her clients to become their own healers and create a life they truly love living.a

Join host Michele Forto as she discusses why PTSD service dogs are not just for veterans on this episode of Dog Works Radio Products I Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.  

Send us a textVictoria Lenormand has a personal story that fits the heart of our show. She spent nearly 30 years as a police detective and public servant—work that left her carrying years of unprocessed trauma. Things really hit a breaking point when the very systems she'd worked to uphold began failing her own family, especially as she tried to support her neurodivergent child.That was the moment everything shifted. She walked away from the career that had shaped her identity and started a painful but powerful journey of healing, unlearning, and rebuilding. What followed was deep inner work, nervous system repair, and a total realignment of her life's mission. Today, she helps families like hers navigate education, health, and parenting outside the traditional mold—because she's lived the fallout when those systems don't work.Her story is raw, emotional, and ultimately hopeful. A story about burnout, identity loss, and what it takes to rise again with a new sense of purpose.Website: https://geminidirections.co.uk/Book: https://amzn.eu/d/5w68EcWLinkedIn: https://www.linkedin.com/in/victoria-lenormand-2129227b/Instagram: https://www.instagram.com/geminidirections.co.uk/#Support the show

Interviewees: Josh Schammel, MD; Brian Inouye, MD; and Becky Stetzer, MD Interviewer: Justin Bullock, MD, MPH Description: In this episode, Dr. Justin Bullock talks with Dr. Josh Schammel (chief urology resident at Albany Medical Center), Dr. Brian Inouye (associate program director of urology at Albany Med), and Dr. Becky Stetzer (assistant dean of competency development, Albany Med) about navigating remediation, cognitive disability support, and institutional change in residency training. Together, they trace Josh's experience entering urology residency off-cycle, the social and educational challenges that followed, and the turning point that came with honest conversations about expectations and support. They explore how leadership reframed remediation from punitive to restorative, how program culture embraced accommodations even without a formal diagnosis, and how outside expertise in competency development reshaped both Josh's trajectory and the program's systems. Listeners will hear candid reflections on the fear of dismissal, the relief of being given a “do-over” year, and the powerful role of trust and transparency in rebuilding confidence. The team highlights the importance of creating a culture where struggling is not synonymous with failure, but with an opportunity for growth. This episode accompanies the open-access article A Master Adaptive Learner Approach to Cognitive Disability Support in a U.S. Urology Residency (Stetzer et al., Teaching and Learning in Medicine). Part of the ACGME/DWDI Disability Resource Hub, supported by the Josiah Macy Jr. Foundation Catalyst Award, it's a practical and deeply human guide for residents, faculty, and program leaders working to build equitable clinical learning environments. Transcript: https://docs.google.com/document/d/1u-qRRgjrB-lOJnQytGy7C7ByxYppdfju/edit?usp=sharing&ouid=104315301750264632478&rtpof=true&sd=true Key words: Medical education, cognitive disability, residency, accommodations, program director, GME, GME Policy, Disability, Training, PTSD. Bios:   Resources:  Disability Resource Hub: https://dl.acgme.org/pages/disability-resource-hub Case Studies in Disability Resource Hub: https://dl.acgme.org/pages/disability-resource-hub#case_studies UME to GME Toolkit:  https://dl.acgme.org/pages/disability-resource-hub-transitions-toolkit-introduction Policy Toolkit:  https://dl.acgme.org/pages/disability-resource-hub-policy-toolkit Disability in Graduate Medical Education Program:  https://www.docswithdisabilities.org/digme Link to Case Study: A Master Adaptive Learner Approach to Cognitive Disability Support in a U.S. Urology Residency https://www.tandfonline.com/doi/10.1080/10401334.2025.2502670?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed  

Denise Richards makes strides in her divorce against Aaron where she appears to be winning, remains seemingly unbothered and is thriving now that she has returned to RHOBH.  RHONJ remains off the air but new facts emerge which seem to suggest that the entire cast could ultimately return, why Teresa and Melissa could work together again and how Gia may be a bargaining chip for Tre when the show eventually returns, maybe, next year.  Speaking of show pauses, the new cast of RHONY is expected to be announced any day now with some familiar faces expected to return. Tamra's therapy does not seem to be helping and she may actually have PTSD from RHOC past. Finally, with Ladies of London, Zoe, Gretchen and more back on Bravo, who from the past will be next.  All this and more with the one and only Val Greenberg. @valgreenberg @behindvelvetrope @davidyontef Purchase Val's Book, You've Been VALidated, at the below link: https://www.amazon.com/Youve-Been-VALidated-Confidence-Connection/dp/B0DV4MY4MH BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: TRUDIAGNOSTIC - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trudiagnostic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use Code VELVET To Get 20% Off To Find Out The “Real” Age Of Your Body) QUINCE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/velvetrop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) HUNGRYROOT - ⁠⁠⁠⁠hungryroot.com/VELVET⁠⁠⁠⁠ (Use Code VELVET For 40% Off Your First Box & a Free Item In Every Box For Life Of The Worlds Best Meal Delivery Service) WAYFAIR - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠ (Shop Outdoor Furniture, Grills, Lawn Games & WAY More Outdoor Options For WAY Less) RAKUTEN - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rakuten.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Get the Rakuten App NOW and Join the 17 Million Members Who Are Already Saving!  Your Cash Back really adds up!) MOOD - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mood.com/velvet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) WASHINGTON RED RASPBERRIES - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Redrazz.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

When the pills stop working and therapy feels like talking to a brick wall, where do you turn? Dr. Charlie Powell, a veteran and multi-board certified physician, opens up about a journey most in his shoes would never talk about, finding healing through psychedelic medicine after years of battling PTSD, depression, and emotional numbness. His new project, Healing Heroes, captures this radical, personal transformation and the stories of six veterans and first responders who risked everything to find themselves again. In this episode, we tear down the walls of stigma, see what healing looks like, and share why recovery demands more than just prescriptions and checklists. This is a conversation for anyone who's ever felt broken, lost, or tired of fighting the same battles inside their own head. Timestamps 04:30 - Why traditional PTSD treatments often fall short 12:15 - The life-altering decision to try psychedelic medicine 19:45 - Building a multidisciplinary path to real healing 28:00 - The devastating impact of stigma and isolation 36:55 - How Healing Heroes is reshaping hope for veterans Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://solovive.com Follow Charlie Powell on Facebook: https://www.facebook.com/healingheroestv Follow Charlie Powell on Instagram: https://www.instagram.com/healingheroestv Follow Charlie Powell on TikTok: https://www.tiktok.com/@healingheroestv Follow Charlie Powell on YouTube: https://www.youtube.com/@HealingHeroesTV Transcript View the transcript for this episode.

Dear Friends, In this powerful episode of Gateways to Awakening, I sit down with Clayton Smith, a leader in psychedelic-assisted healing and the founder of Beond Service, an initiative dedicated to supporting veterans, first responders, and their families through trauma-informed Ibogaine therapy.“One of my mantras going in was: don't analyze, just feel.”  - Clayton Smith After struggling with PTSD, traumatic brain injury, and alcoholism for over a decade, Clayton experienced a life-changing transformation through Ibogaine, an African plant medicine known for its unique neuroplasticity benefits and profound emotional healing capacity. He shares his deeply personal journey, the science behind how Ibogaine works, and why it can be effective for both chemical dependency and emotional wounds.You can listen to the entire conversation here: We explore:The differences between Ibogaine and other plant medicines like ayahuasca and psilocybinClayton's vivid first-hand account of revisiting pivotal life moments during treatmentHow Ibogaine blends clinical safety protocols with profound spiritual insightWhy integration is key to lasting transformation—and how to do it wellThe surprising archetypal energies of Ibogaine and its capacity to bring both feminine nurturance and masculine challengeThe current legal status of Ibogaine and efforts to expand access in the U.S.Whether you're curious about psychedelic medicine, seeking recovery from trauma, or simply want to understand the deeper possibilities of healing, this conversation offers hope, clarity, and inspiration.Learn more about Beyond Service and Beyond Ibogaine: https://beyondibogaine.comIf this conversation speaks to you, please share it and tag us @Gateways_To_Awakening. Your reviews on Apple Podcasts help us reach more people and keep these conversations flowing.To stay connected, you can follow my writing on Substack at substack.com/@therealyasmeent, join me on IG @TheRealYasmeenT, or sign up for my newsletter at InnerKnowingSchool.com. We kick off our next 5 week group program in September!

When Erica Shoemate gave birth to her daughter Nia, she was told Nia wouldn't survive. But today, Nia is 7 years old — and that traumatic birth became a turning point in Erica's life. Erica shares how her postpartum experience led to diagnoses of anxiety and PTSD, and eventually ADHD. A former national security analyst turned maternal health strategist and policy advocate, Erica reflects on the layered stigma of mental health in the Black community. She also talks with Laura about ADHD and hormones. And she shares the comment her husband made that sparked her ADHD evaluation.Related resourcesErica's website, www.ericalshoemate.comA guide to ADHD and hormonesFrom the Hyperfocus podcast: Did my ADHD make me more likely to have postpartum depression? ADHD and pregnancyTimestamps(00:00) Intro (02:09) How Erica's pregnancy journey led to her ADHD diagnosis (10:07) What Erica's diagnosis has taught her about herself(16:10) Why Erica speaks openly about her ADHD diagnosis (21:26) Erica's maternal health advocacy workFor a transcript and more resources, visit the “ADHD Aha!” show page on Understood.org. We love hearing from our listeners! Email us at adhdaha@understood.org or record a message for us here.  Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

There was so much to unpack with Wes about his incredible career in law enforcement and his accomplishments off duty that this is my first three-part interview. Thanks for sticking around until the end! Honestly, I could have talked to Wes all day. I will definitely have him back on the show in the future. Here's a quick bio of just some of Wes’s accomplishments. Wes became a Hernando County Sheriff’s Deputy in 1988. As a deputy, Wes served as a S.W.A.T. lead, having completed the FBI S.W.A.T. school in 1995. Wes was a Defensive Tactics Instructor, anti-crime and property Detective, and earned the Florida Medal of Valor in 1996 for his heroism by disregarding his own safety, running into an apartment fire, saving multiple lives, and Mittens the cat.  In 1998, he was hired by the Drug Enforcement Administration (DEA). Wes had a 23-year career with the DEA and has been stationed in Field Divisions such as: St. Louis, Miami, Chicago, D.C., Los Angeles, and internationally in cities such as Guatemala City, Guatemala, Caracas, Venezuela, Cartagena, Colombia, and Bogota, Colombia. During this time, he was representing the Drug Enforcement Administration (DEA) in positions such as: supervisory special agent, country attaché, assistant country attaché, Deputy Section Chief, Assistant to the Global Deputy Chief of Operations, and Assistant Special Agent in Charge. Wes was paralyzed in an auto accident where a drunk driver and career criminal had been at fault. Fortunately, he recovered from his spinal cord injury (C5/6) fracture and went back to being a DEA agent. The suspect later absconded and was on the run for 23 years only to be captured in 2024.  He was given probation for 6 months by a local judge in Minnesota.  From 2012 to 2015, Wes was assigned to the Central Intelligence Agency as an Assignee to various locations in the Western Hemisphere, conducting various classified activities on behalf of the DEA while embedded with the CIA. He has worked with some of the most prestigious law enforcement and military agencies, conducting operations and training modules, with the FBI, Secret Service, Defense Intelligence Service, US Army Special Forces, and Navy Seals. As a DEA agent, rising through the ranks to Assistant Special Agent in Charge in Los Angeles, he was the division's Strike Force Commander, where he oversaw global money-laundering investigations, High Value Mexican Cartel Investigation, and led his teams in pursuit of some of the largest cases on the globe. Thanks again for sticking around for the conclusion of this amazing interview. I think we covered a lot of ground and went places that I didn’t foresee. But that’s the fun of running a podcast. Please enjoy the conclusion of my interview with Wes Tabor.  In today’s episode, we discuss: ·      What was the motivation for informants working with the DEA in Venezuela? ·      Hezbollah and Hamas in Venezuela? ·      The TDA gang that started in Venezuela and them spreading. This gang and others are spreading into the United States, and the influence they have and how they gain traction in America.  ·      What are the most dangerous gangs we should be the most aware of, and what can be done to stop them? ·      The U.S./Mexican border has been a hot button for a while now and is in the news all the time. What are his thoughts, and how easy has it been and is it for these gangs to come into our country illegally? ·      Gangs communicating and recruiting through encrypted social media. ·      International gangs using cryptocurrencies. ·      I don’t think the average American understands these gangs and what they are capable of. I think about the murder rates you had in your book in Jamaica and Central America, 2000-2017: 2.5 million murders, 2/3 of the world’s murders. Should we be worried that this will spill over into our country? ·      In Milwaukee, we had the Latin (Spanish Cobras, Latin Kings, Brown Pride, Mexican Posse, and La Familia) and Black gangs (Gangster Disciples, Black Gangster Disciples, Kia Boys, and Vice Lords). The Latin gangs were much more organized, and the OGs didn’t give up much to the cops. They were busted with RICO cases, but all that did was bring in the black gangs where there was a void. It feels like a war that never ends. What can be done to stop it? ·      His book, Infiltrate America - Blood Routes and the Rise of Latin American Gangs. Why write it? ·      How painful was it for him to write this book? From personal experience, I know this can put PTSD into overdrive, reliving some ugly stuff. ·      Post-retirement from the DEA. What does he miss the most/least from LE? All of this and more on today’s episode of the Cops and Writers podcast.   Check out Wes's newest book, Infiltrate America: Blood Routes and the Rise of Latin American Gangs Check out the new Cops and Writers YouTube channel! Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!! Enjoy the Cops and Writers book series. Please visit the Cops and Writers website.  

Jason Wylie, a veteran, father and ultramarathon runner from Pennsylvania joins Running Buddies today from the trail! We discuss Jason's journey into running two years prior, motivated by a significant health scare and his decision to achieve sobriety after years of drinking. He explains how running has become a big piece of his identity, helping him manage PTSD and strengthen his relationship with his family. Jasons shares insights into his training, upcoming races like the Leadville 100, and a memorable experience during his first 100-mile race, emphasizing the mental side of racing required for long-distance running. Support the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running GroupSupport the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Trevor Loudon Reports – A Vietnam War veteran, businessman, and educator, Mark Del Maestro shares his powerful journey from the rivers of Vietnam to classrooms across America. Through faith, resilience, and hard-won lessons, he inspires students to value freedom, the Constitution, and truth. His story confronts the harsh realities of war, the scars of PTSD, and the enduring call to live with courage, conviction, and purpose...

Eryn Phelps is a licensed trauma counselor who specializes in helping outdoor athletes with anxiety, OCD, and PTSD. We talked about how EMDR helped cancer survivor and podcast guest Sol Wertkin, how to navigate time scarcity and get clear on what you want, overwhelm and panic attacks, grief and shame, labels and identity, and much more.Rúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/eryn-phelpsNuggets:(00:00:00) – Intro(00:01:26) – Partners(00:05:56) – Sol Wertkin(00:12:54) – EMDR(00:27:19) – Sol continued(00:34:00) – Pity, empathy, & compassion(00:39:15) – Perception & victim mindset(00:54:41) – Preventing negative beliefs from taking root(01:00:08) – Mistakes, guilt, & shame(01:05:21) – Trauma from injury(01:10:21) – Grief(01:15:23) – Accepting risk(01:25:23) – Relationships(01:31:27) – Time scarcity & OCD(01:44:17) – Labels & identity(01:48:58) – Anxiety(01:51:53) – Overwhelm(01:58:39) – Panic attacks(02:04:06) – Curing anxiety, PTSD, & OCD(02:09:28) – Getting clear on what you want(02:24:02) – How Eryn makes decisions(02:26:40) – A grass kinda day(02:29:00) – Where to find Eryn(02:32:11) – Complacency & communication(02:36:44) – Dopamine

Today's guest tells her story of birth trauma, postpartum preeclampsia, and how therapy helped her to process her emotions. I'm thrilled to have Courtney here to share her story and how she is helping other moms. Join us! Courtney Costello is a licensed master's social worker with nearly 15 years of experience in the field. She worked predominantly with families and children before having her son in 2023, when she became personally and professionally passionate about maternal well-being and mental health. After going to therapy for her own postpartum challenges (birth trauma and PTSD), she was inspired to be more of a support for others in the perinatal period. Combining her education and lived experience, Courtney now works as a perinatal mental health counselor in Buffalo, NY. In addition, she runs an online maternal mental health training for other clinicians who are interested in learning more about supporting mothers. This year, Courtney is acting as a co-leader for Buffalo's local Climb through Postpartum Support International.  Show Highlights: Courtney's “normal” pregnancy and the labor/delivery that did NOT go according to plan Labor/delivery expectations vs. reality Feeling fear with a sense of not knowing what was happening Finally, a healthy baby—and a blizzard rolls in to complicate everything and add stress Uncertainty and conflicting restrictions about leaving the hospital with their newborn son Driving home, getting stuck in a white-out, and finally making it to her brother's house A story of fear and multiple kindnesses from others A few days postpartum: feeling “off” and seeing floaters in her vision A diagnosis of postpartum preeclampsia and a hospital stay, but not much of an explanation from the nurses Getting home and facing fear and anxiety about being separated from her family Finding help with therapy with a therapist who was the perfect fit Questioning her return to her job and finding where she fits best in working with the perinatal population Finding healing and deciding to have a second child, which previously felt impossible Resources: Connect with Courtney Costello: Website, Instagram, and Psychology Today  Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore:What a manic episode actually looks and feels likeHow mania and depression can reduce grey matter in the brainWhy overstimulation, lack of sleep, and creative pressure can trigger episodesHow Kanye West's story reveals the tension between brilliance and instabilityThe difference between holding people accountable and holding them with compassionWhat it means to support mental health without romanticizing sufferingThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin and norepinephrine are each involved. He explains the behavioral steps for neuroplasticity, as well as vagal nerve stimulation (VNS) and other therapies for tinnitus, stroke, depression, PTSD and paralysis. This episode ought to be of use to anyone interested in understanding the modern science of brain rewiring and learning to improve cognitive or motor skills or treat sensory or motor disorders. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Wealthfront*: https://wealthfront.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps (00:00) Michael Kilgard (03:24) Neuroplasticity (05:13) Child vs Adult Plasticity, Childhood Development & Learning (09:37) Sponsors: Eight Sleep & Wealthfront (12:41) Kids, Real vs Artificial Experiences & Balance, Video Games, Natural World (21:13) Social Media & Videos, Kids, Overstimulation & Development (33:42) Early Language Development, Passive vs Real Experiences, Kids & Adults (39:23) Sponsors: AG1 & Carbon (42:44) Learning & Plasticity Requirements; Focus, Friction, Rest & Reflection (52:24) Brain Connections, Complexity, Life Experiences & Plasticity (1:02:51) Learning, Reflection, Visualization, Testing (1:09:45) Experience Diversity & Time, Happiness, Life Appreciation (1:18:05) Sponsor: Function (1:19:53) Learning & Life Meaning (1:23:25) Neuromodulators, Brain Complexity, Synaptic Eligibility Trace & Learning (1:34:28) Synapses, Therapy for PTSD, Rewiring the Brain (1:39:01) Vagus Nerve Stimulation (VNS), Stroke, Spinal Cord Injury, Tinnitus, PTSD (1:47:33) Psychedelics, Neurostimulation, Importance of Timing (1:57:47) Electroconvulsive Therapy (ECT) & Major Depression (2:01:51) Psychedelics/SSRIs as Plasticity Tools, SSRIs & Bone Strength, Failed Clinical Trials (2:13:18) Can VNS Accelerate Learning? (2:16:01) VNS Surgery, Patient Use & Specificity, Closed-Loop Vagus Nerve Stimulation (2:18:18) Tinnitus Cause, Incidence & Self-Amplification; PTSD & Control (2:28:12) VNS for Tinnitus; Disease Complexity & Treatments, Lazy Eye (2:41:05) Complexity of Disease Treatments & Combination Therapies (2:48:50) Brain-Machine Interfaces, Information & Experiences; Closed-Loop Feedback; Resilience (2:59:09) Evolving Clinical Trials, Combination Treatments & Disease Complexity (3:05:21) Acknowledgements (3:07:04) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices