Podcasts about vegan

Joris de Kock werd 9 jaar geleden vegan en wil iedereen leren dat vegan absoluut niet saai is! Al 6 jaar deelt hij zijn recepten op Instagram en dit jaar kwam zijn eerste vegan kookboek uit: Gewoon Lekker Vegan. Joris werd ooit vegetariër omdat het hip was, maar dankzij de documentaire Cowspiracy werd hij overtuigd veganist. Na een burn-out besloot hij zich volledig te richten op zijn online carrière. Met succes, want binnen twee weken stonden er twee uitgevers op de stoep! Met zijn boek Gewoon Lekker Vegan hoopt hij iedereen te overtuigen vaker vegan te koken. Het staat vol veganistische recepten met groente, bonen en vooral tofu, want daar is Joris gek op! Volg Jorig:https://www.instagram.com/jorisdekockHier hebben we het over:Bestel Gewoon Lekker Vegan: https://bit.ly/GewoonLekkerVeganGaz Oakley: https://www.gazoakleychef.com/ Alpro Lemon Cheesecake: https://www.alpro.com/nl/producten/plantaardige-variatie-op-yoghurt/lemon-cheesecake-smaakAlpro Bosbessenmuffin: https://www.alpro.com/nl/producten/plantaardige-variatie-op-yoghurt/bosbessenmuffinsmaakDe stop-motion video's van Joeri Veul: https://www.instagram.com/joeriveul/Over SmaakmakersIn de podcast Smaakmakers praten podcastmaker Zegert van der Linde en culinair journalist Susan Aretz over eten, drinken en andere zaken die het leven leuk en lekker maken. Heb je vragen over de podcast, opmerkingen over een aflevering of interesse in een samenwerking? Stuur dan een mail naar smaakmakerspodcast@gmail.com.Steun Smaakmakers. Doe een donatie naar keuze via https://bit.ly/DoneeraanSmaakmakersLuister Smaakmakers op Podimo. Maak via deze link je betaalde account aan en support Smaakmakers: https://podimo.com/s/0aJOiSWw

It's just a fact that people are far more tuned into current events — AI, data centers, bad TV shows and politics — while their eyes are glued to their mobile phones than what they put in their mouths, thus putting their health at a far greater risk than ever before.The bigger problem: There's a wealth of research that shows how and why eating nutrient-rich organic food and grass-fed meats really matters but few know about it outside the realm of research.Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, shares what she's learned about glycine (one of the most overlooked nutrients in modern nutrition), brain nutrition and what you should be avoiding this week on Spirit Gym.Download Autumn's presentation she shares during her Spirit Gym conversation with Paul — The Glycine Gap — at this link.Learn more about Autumn's inspiring journey on YouTube and watch her eight-part ReThink Meat series here. Follow Autumn on social media via Instagram, TikTok and YouTube. Watch/listen to her ReThink Health podcast at the Paleovalley website, YouTube, Apple Podcasts or wherever you get them.For Living 4D listeners: Check out Paleovalley's sister company Wild Pastures and their amazing variety wild-caught seafood, pasture-raised chicken and pork and 100 percent grass-fed and finished beef. Sign up for a home delivery subscription and save 20 percent off for life along with free shipping and $15 on your first order. And, don't forget to save 15 percent on any Paleovalley products you buy at this link.Timestamps8:21 What is glycine?13:25 Who has the highest levels of glycine in their bodies: Vegans or carnivores?18:03 The lack of glycine spurs faster aging.24:10 Rend mode versus mend mode.31:51 Autumn's obsession with the many positive ways the brain interacts with nutrition.39:00 The power of three.45:43 Low plasma glycine: A very consistent biomarker of insulin resistance.56:04 What's more effective: Getting more glycine in a supplement or food?59:45 Common questions about glycine.1:05:35 Have you tried a bone broth fast?1:10:26 Autumn shares the results of her work with Dr. Stephan Van Vliet on the Beef Nutrient Density Project.1:13:33 The Omega-3 Index, the benefits of eating pasture-raised/grass-fed animals and the wisdom of your body.1:21:51 Could mercury warnings for pregnant women be doing more harm than good?1:25:53 Brain nutrition is so poor, could average IQs drop sharply over the next four decades?1:36:04 Are you eating too much liver?1:44:25 How you can be fooled by Generally Recognized as Safe (GRAS) laws.1:49:27 Does the citric acid in your food come from mold?1:53:55 Lab-grown meats.1:59:08 The spread of data centers and how it could affect our health.2:06:20 Wild Pastures Burger Co. is growing!ResourcesThe Glycine Miracle: The Science of Living Long and Free from Inflammation by Dr. Joel BrindPyroptosisAutumn's conversation with Dr. Joel Brind on her ReThink Health podcastThe Shrinking Brain: Mental Health is affected by poor brain nutrition by Michael Crawford and David E. MarshMethionineCellular senescenceThe work of Stephanie Seneff, Dr. Dietrich Klinghardt, Dr. Joseph Hibbeln and Dr. Bill HarrisAutumn's work on the Journal of Animal Science study, Nutritional composition of beef: a comparison of commercial North-American grass- and grain-finishing systemsDHAAutumn's conversation with Dr. Anthony Hulbert about achieving Omega balance on her ReThink Health podcastOneness vs. the 1% by Vandana and Kartikey ShivaPaul's podcast conversations with Dr. Ibrahim Karim, Dolf Zantinge and Dr. Robert Gilbert How to Eat, Move and Be Healthy 20th Anniversary EditionThe Great Plant-Based Con by Jayne BuxtonThe Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy LentFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20CHEK InstituteSpirit GymWe may earn commissions from qualifying purchases using affiliate links.

Mike and Mark do it all— a story of a strange text mark received from Chris Cuomo after a guest appearance, Mike weighs a vegan diet, and Mark recoils at the notion of Apple watches. ---M and M Extra! If you love smart unscripted talk show chemistry, you’re in the right place. Two iconic talk radio hosts. One unfiltered daily conversation. No scripts. No spin. Just Mike Gallagher and Mark Davis breaking down the news the way it should be with zero apologies.See omnystudio.com/listener for privacy information.

Mike and Mark do it all— a story of a strange text mark received from Chris Cuomo after a guest appearance, Mike weighs a vegan diet, and Mark recoils at the notion of Apple watches. ---M and M Extra! If you love smart unscripted talk show chemistry, you’re in the right place. Two iconic talk radio hosts. One unfiltered daily conversation. No scripts. No spin. Just Mike Gallagher and Mark Davis breaking down the news the way it should be with zero apologies.See omnystudio.com/listener for privacy information.

No more room on your "dance card" today. This week we take one idea from the Harada Method and use it to make "being vegan" feel a lot more manageable. Instead of one giant goal,  a chart full of small, learnable skills.If you know why you want to eat fewer (or no) animal products, you've read the books and watched the documentaries, and you're STILL struggling, this episode is for you. Maybe you don't have a vegan problem. Maybe you have an empty square on your chart.IN THIS EPISODEWhy "go vegan" sounds like one thing and is actually fifty or a hundred things.  Maybe more depending on where you are starting.The Harada Method, the 64-square chart, and the one idea underneath it that changes how you look at your goalTRY THIS WEEKTake a piece of paper. At the top write: WHAT WOULD MAKE MY VEGAN LIFE EASIER? Start by listing 20 very specific things you could learn, practice, decide or solve. That's your chart. Then pick one, not the most important one, just one that would make your life a little easier, and pencil it in.Inspired by the Harada Method, developed by Japanese track-and-field coach Takashi Harada. If you want to go deeper, search "Harada Method" or "Open Window 64"; there are videos on it for every kind of goal you can imagine.LET'S TALKEmail me or DM me on Instagram and tell me. If you'd like support with your own chart, I'm happy to chat by phone or email.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

What does it really take to bring a character to life through cosplay? Maria of Oz Costumes joins the Krewe to break down the creativity, craftsmanship, and passion behind cosplay, while exploring how this hobby can be enjoyed by people of all skill levels and interests. Whether you're a seasoned cosplayer or someone who has always been curious about giving it a try, this conversation offers a look behind the costumes and into the world of cosplay.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Links about Oz Costumes ------Oz Costumes on InstagramOther Oz Costumes Links via Linktree------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Mike and Mark do it all— a story of a strange text mark received from Chris Cuomo after a guest appearance, Mike weighs a vegan diet, and Mark recoils at the notion of Apple watches. ---M and M Extra! If you love smart unscripted talk show chemistry, you’re in the right place. Two iconic talk radio hosts. One unfiltered daily conversation. No scripts. No spin. Just Mike Gallagher and Mark Davis breaking down the news the way it should be with zero apologies.See omnystudio.com/listener for privacy information.

Ep #134 – From Marine to Vegan Muscle: Korin Sutton's Journey to Plant-Powered Strength by Roger Snipes

Beim Hieber-Fest in Binzen kam es zu einem Vegan-Protest, ab Mittwoch sind drei Tage Warnstreiks bei der SWEG geplant und eine Initiative verlegt 18 Stolpersteine in Grenzach und Wyhlen.

Whether you've given up meat completely or are simply trying to eat less of it, finding suitable food can be easier in some places than others. We discuss how Singapore stacks up, what it's like eating out, and whether enough options are available. Join Neil Humphreys & Audrey Siek LIVE every weekday at 7.05am for Breakfast Bites.See omnystudio.com/listener for privacy information.

Die Neutralitätsinitiative und die Ernährungsinitiative werden deutlich abgelehnt. Was sind die Ursachen und was die Folgen? Und in Zürich wird die Nebelspalter-Reporterin bedroht und eingeschüchtert.

bWhat happens when you stop living the life that looks safe on paper and start following the life that actually feels true to you? In this episode of the SuperLife Podcast, Darin sits down with vegan bodybuilder, entrepreneur, and former engineer Nimai Delgado for a conversation about spirituality, plant-based performance, purpose, community, and having the courage to walk away from a life that no longer aligns with who you are. Nimai's story begins in an unlikely place: a Hare Krishna spiritual community in rural Mississippi. Born to Argentinian parents who devoted themselves to their spiritual practice, Nimai grew up vegetarian, surrounded by community, faith, and a worldview radically different from the culture outside of it. After his family left the community, financial hardship, Hurricane Katrina, and the struggle to survive in the modern world eventually pushed him toward what seemed like the safest possible path: engineering. But despite earning a strong salary in the oil and gas industry, Nimai knew almost immediately that the career wasn't for him. Fitness became an escape, and after transitioning from vegetarian to fully vegan, he entered his first natural bodybuilding competition and won every category he entered. The victory challenged one of bodybuilding's most deeply ingrained assumptions: that building an elite physique requires eating meat. Then one interaction changed everything. After speaking at an event in London, a man approached Nimai in tears and told him that discovering plant-based eating through Nimai had helped his mother regain her health. Days later, Nimai walked out of a meeting, entered his boss's office, and quit his nearly $200,000-a-year engineering career to pursue his purpose full-time. Darin and Nimai go far beyond diet, exploring why money can never replace time, how spiritual intuition can guide decisions that don't make logical sense, why social media is losing its appeal, the growing importance of real human connection, and why Nimai's definition of impact has shifted from reaching millions of strangers toward deeply affecting the people directly in front of him. This is a conversation about questioning the stories you've inherited, becoming an example rather than preaching, and building a life that aligns your actions with your values. What You'll Learn What it was like growing up inside a Hare Krishna spiritual community in Mississippi How Nimai learned to question inherited beliefs and make spirituality his own Why financial instability pushed him toward a career in engineering How bodybuilding became an unexpected escape from a career that felt soul-crushing How Nimai built and competed with a completely vegan physique The encounter that convinced him to walk away from a nearly $200K engineering career Why Nimai believes time is ultimately more valuable than financial security How spiritual intuition has guided some of the biggest decisions of his life Why his definition of impact has shifted from millions of followers toward real-world community How leading by example can open people to plant-based living without dogma or perfectionism Chapters 00:00:02 – Welcome to SuperLife 00:00:32 – Sponsor: MYCO Dog 00:02:03 – Introducing Nimai Delgado 00:03:17 – From spiritual upbringing to bodybuilding and finding his own path 00:03:47 – Growing up with Argentinian parents in rural Mississippi 00:04:31 – Why Nimai's parents renounced their former lives and joined an ashram 00:05:19 – The beauty and challenges of growing up in an unconventional community 00:05:49 – Why outsiders thought Nimai was growing up in a cult 00:06:13 – Standing out in Mississippi wearing traditional spiritual clothing 00:06:49 – Learning to question beliefs instead of blindly inheriting them 00:07:51 – Living between the spiritual world and the "matrix" 00:08:36 – Leaving the community and moving into a trailer park 00:09:31 – "We upgraded from a shack to a trailer park" 00:10:09 – Watching his immigrant parents struggle financially 00:11:25 – Hurricane Katrina wipes out his parents' vegetarian restaurant 00:12:12 – Why financial fear pushed Nimai toward engineering 00:12:55 – Moving away from the South and finally discovering himself 00:13:15 – Learning to openly own being vegetarian 00:14:12 – Realizing immediately that engineering wasn't his path 00:15:04 – The pressure of keeping an oil and gas operation safe 00:16:24 – Six figures of student debt and feeling chained to a soul-crushing career 00:17:15 – How fitness became Nimai's escape 00:17:32 – The breakup that pushed him deeper into training 00:18:31 – Why someone convinced him to enter his first bodybuilding competition 00:19:05 – Going fully vegan while preparing for his first show 00:19:34 – Winning every category he entered 00:20:35 – Why people refused to believe he built his physique without meat 00:20:58 – Showing the bodybuilding world another path was possible 00:22:39 – The breakup that led to another massive leap 00:23:22 – Transferring to Long Beach while still clinging to engineering 00:23:57 – Golden handcuffs, raises, stock options, and financial security 00:24:14 – Becoming a professional vegan bodybuilder 00:24:44 – The stranger whose story completely changed Nimai's life 00:24:59 – "Because of you, I believe you saved my mom's life" 00:25:49 – The flight home where Nimai decided to quit 00:26:10 – Why he almost backed out Monday morning 00:26:34 – The meeting that made staying impossible 00:27:20 – Walking into his boss's office and quitting on the spot 00:27:53 – Leaving an almost $200K salary to become a vegan entrepreneur 00:28:21 – Sponsor: Manna Vitality 00:30:15 – Why sharing your dreams with the wrong people can create doubt 00:30:33 – Paying thousands of dollars just to leave his career 00:31:01 – Money can be replaced; time cannot 00:31:28 – When your impact comes back and changes your own life 00:31:52 – The people you influence without ever realizing it 00:32:13 – Why purpose became more important than security 00:32:49 – You don't get the script, but sometimes you know what you need to do 00:33:57 – Who is Nimai after a decade of bodybuilding and advocacy? 00:35:53 – The spiritual connection that has guided Nimai throughout his life 00:36:14 – Following guidance that doesn't always make logical sense 00:37:30 – Why being an online personality has lost some of its appeal 00:38:15 – Finding a way to make an impact without living completely online 00:39:00 – Social media's endless fight for your time and attention 00:39:25 – Why real human connection will never disappear 00:40:25 – What millions of followers teach you about human interaction 00:41:14 – Nimai's definition of success completely changes 00:41:31 – From changing millions of lives to helping the person beside you 00:42:17 – Why community may be more powerful than any supplement 00:43:31 – Loneliness and the desperate need for face-to-face connection 00:44:18 – Why Nimai treats every conversation as something meaningful 00:44:55 – You never know how simply being yourself could change someone's life 00:45:44 – Presence dissolves status, relevance, and the need to impress 00:46:21 – Returning to the community values Nimai grew up with 00:47:13 – Why privilege creates responsibility 00:47:38 – Using modern abundance to create more compassionate systems 00:48:24 – Inspiring young men to rethink what strength requires 00:49:28 – Plants, performance, and eliminating the middleman 00:50:49 – "I didn't give anything up when I became plant-based" 00:51:17 – Nimai's strategy of "top-of-funnel activism" 00:52:01 – Showing what's possible instead of telling people how to live 00:52:36 – Why no scientific paper can erase Nimai's lived experience 00:53:04 – "I became exceptional" 00:54:18 – The one dietary change Darin believes nearly everyone can make 00:54:43 – Why plant-based living doesn't require perfectionism 00:55:36 – Encouragement works better than preaching 00:56:38 – Compassion, animals, and questioning the stories we use to justify our choices 00:57:07 – Darin and Nimai reflect on their first conversation 00:57:37 – Continue sharing your gifts with the world 00:57:57 – Closing Thank You to Our Sponsors: MycoDog: Go to mycodog.com/ and use code SUPERLIFE for 15% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Nimai Delgado: Private Coaching: Apply Here! Instagram: @nimai_delgado YouTube: https://www.youtube.com/c/NimaiDelgado Find More From Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "You don't always get a roadmap for the life you're supposed to live. Sometimes you only get a feeling that the life you're living is no longer yours. Nimai spent years pursuing security because instability taught him that money would make him safe, only to discover that no salary could replace the one resource he could never earn back: his time. By following the things that felt alive, bodybuilding, plant-based living, service, spirituality, and eventually community, he created a path that didn't make sense on paper but felt aligned in his soul. And maybe that's the larger lesson: you don't have to convince everyone, preach to everyone, or reach millions of people. Live what you believe. Be present with the person in front of you. Follow what feels true. You may never know whose life your example changes, and sometimes the life it changes most profoundly will be your own.

FLORIDA FRIDAY - After fleeing the police a Florida woman crashes into school bus with pipe bombs and other weapons in her car. Florida woman threw jar of vegan mayonnaise at another driver during a road rage incident. Floridaman pulls a gun on fire fighters that were trying to save him. Floridaman strangles his girlfriend after arguing about flatulence in bed. Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Liz Glazer! Comedian! Friend! Delight! More! Liz is the best. When there's a milestone to celebrate, she's here. This is one of those times. We have a delightful conversation, like we always do. Stop reading about it and start listening to it! (Or read as much as you want. Literacy is important.) She's great, you're great, this conversation is great, enjoy!

What happens when a beloved family recipe disappears? In this episode of More Plants, I talk about what I call the melancholy of lost recipes: dishes remembered from childhood, recipes that vanished when no one wrote them down, and the extraordinary ways food traditions have survived through handwritten notebooks, community cookbooks, note cards, archives, and family stories. From my own personal stories of beloved recipes lost and found, to ancient Babylonian recipes preserved on clay tablets, to a handwritten cookbook created by women imprisoned in Terezín, this episode looks at what recipes can carry across time. I share practical ways to preserve your own family recipes, how to honour them when you become vegan, and how Brownble's online vegan cooking school keeps the recipes we are learning together in one reliable place. Family recipes can be preserved by recording relatives as they cook, writing down exact quantities and sensory cues, photographing original recipe cards, scanning fragile documents, storing digital copies in more than one place, and sharing the recipes with younger generations. Traditional recipes don't mean a freezing of time and tradition. They can (and do) include change. They can be made vegan by identifying the flavors, textures, techniques, and rituals that define the dish, then replacing animal ingredients according to the function they perform rather than trying to imitate them blindly, giving old familiar recipes a new life. Tune in for a slightly sentimental episode about food, memory and the food, recipes and cooks we love and want to hold onto. For all the links mentioned in today's episode click here, or visit brownbleprograms.com/blog

Can you be vegan… except for beef?It sounds ridiculous, contradictory, and maybe even impossible but there's a bigger conversation hiding inside that question in involves plant based companies adding beef to their products! Send us Fan Mail

AJ handled today's "On the Board" which focused on things that people over the age of 50 should know how to do. (0:00)We never know what to expect when we pick up the phone live on the air.. Today we met a party named Sally, who'd been up since 3:30 a.m., enjoyed a little wake-and-bake, and had one mission: explain why people, especially men, need to learn how to clean themselves properly.  What followed was a completely unexpected, wildly entertaining call. (20:53)In Dumbass News, a road rage story involving a jar of vegan mayo sent Chaz and AJ down memory lane, sharing their own road rage encounters. (30:00)Actor Dolph Lundgren joined Chaz and AJ to discuss his new memoir, Fights Worth Fighting: Finding Strength in Struggle, and the incredible journey that's taken him from a chemical engineering student in Sweden to one of Hollywood's most iconic action stars.  Dolph shared stories about coming to America, meeting Grace Jones, catching Michael Jackson at the Apollo during a legendary era in music, and landing the career-defining role of Ivan Drago in Rocky IV. He also opened up about his battle with cancer, the challenges he's faced along the way, and the mindset that's helped him keep fighting through it all. (37:35)Commander Keith stopped by the studio wearing a shirt so distracting it immediately derailed the conversation.  Once everyone recovered from the shirt, Keith unveiled his annual list of the Top 5 Things He Can't Stand About Autumn, including vaping teens at festivals, pumpkin spice everything, and pretty much the entire concept of spooky season. Boo Humbug! (46:11)

Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know something is off. That's the woman I had in mind for this conversation. After twenty years in hormone and longevity medicine, here's what I keep coming back to. Most of what supports your hormones comes down to the foundations, like light, darkness, and when you eat, and so many of them cost you nothing. My guest, Sarah Kleiner, is board-certified through the Quantum Biology Institute and the creator of My Circadian App. She came to this work the hard way. In her forties, she went through two pregnancy losses and two rounds of IVF with no viable embryos. Then a single conversation with Jack Kruse pointed her toward leptin and circadian biology. When she asked her fertility doctor to test her leptin, she was told it was an insignificant hormone. Her levels came back very low. She rebuilt her rhythm with morning sunlight, dark evenings, and a shift in how and when she ate, and she later got pregnant with her son without IVF. We get specific. Sarah explains what leptin does while you sleep and why she sees leptin resistance show up before insulin resistance. She covers the early hunger signals that something may be off and how to test leptin so the result means something. We talk through yellow versus orange and red blue light blockers, and why an incandescent bulb on your desk is worth it. We also cover why sitting in the shade still counts and why the same meal lands differently at 8 AM than at 8 PM. I also share why I built MenuPause around rotating eating patterns, especially if you've been doing carnivore, keto, or Keto-Green for a long time. Most of the women who find Sarah's work are in perimenopause and menopause. These small, consistent shifts give your body clearer instructions to work with. And the best years of your life are waiting for you.   KEY TAKEAWAYS Leptin works like your body's accountant. Overnight, it reports to your brain how much stored energy you have, then passes instructions along to your thyroid, your sex hormones, and your metabolism. Blue light at night, eating close to bed, or staying up late can interrupt that nightly conversation. In Sarah's experience, leptin resistance shows up before insulin resistance. It's rarely tested, which is one reason "normal" labs can miss what you're feeling. Some early signs your leptin signaling may be off are feeling hungry again soon after you eat, never feeling satisfied, or having no appetite in the morning at all. Sarah skipped breakfast for about ten years and felt nauseous at the thought of eating in the morning. If you test leptin, do it fasted in the morning, 12 to 14 hours after your last meal. Eating beforehand skews the result, and so does fasting too long. Your morning reset is simple. Go outside soon after you wake up, before your phone and before the overhead lights. After sunset, keep your home dim and switch to orange or red light. Use yellow-tinted blue blockers during the day at screens, and orange or red ones after dark. When you eat matters, not only what you eat. Research we discuss shows your body handles the same meal better earlier in the day, which is why I encourage breaking your fast by 10 AM. You don't need to overhaul your house. An incandescent bulb on your desk, a seat by the window, and working outside when you can, even in the shade, are where Sarah tells people to start.   Time Stamps 00:00 Why the foundations matter more than hacks and peptides 04:02 Sarah's path from corporate America to circadian biology 07:22 Two IVF rounds and a wall with conventional care 10:04 What a morning circadian reset looks like 22:09 Yellow, orange, or red? Choosing blue light blockers 24:48 What leptin is and why Sarah calls it a master hormone 28:10 Sarah's own low leptin, and the doctor who dismissed it 29:42 Early signs your leptin signaling is off 39:31 Why "calories in, calories out" misses timing 42:48 The underrated habit of working in the shade 46:14 Where to find Sarah and how My Circadian App works 49:20 MenuPause and why I rotate eating patterns Memorable  Quotes "You can't out supplement the sun and nature." (Dr. Anna Cabeca) "I always say consistency over perfection every single day of the week." (Sarah Kleiner) "The best years of your life are not behind you. They are waiting for you." (Dr. Anna Cabeca)   RESOURCES MENTIONED From Sarah Leptin Master Plan: https://www.sarahkleinerwellness.com/a/2147833508/9omoaj6i  21 Day Leptin Reset: https://www.sarahkleinerwellness.com/a/2147833508/9omoaj6i  People and research referenced Jack Kruse, an early influence on Sarah's circadian and leptin work Dr. Gerald Pollack, for his research on exclusion zone water and infrared light Dr. Glen Jeffery, for his research on red and infrared light and mitochondrial function From Dr. Anna MenuPause, my book of rotating six-day meal plans, including Carb Up, Autoimmune Paleo, Keto-Green, Carnivore, and Vegan options: https://drannacabeca.com/products/menupause Keto-Green 16: https://drannacabeca.com/pages/offers-keto-green-16-challenge    Connect With Sarah Kleiner:  Website - https://www.sarahkleinerwellness.com Substack - https://substack.com/@sarahkleinerwellness  Instagram - https://www.instagram.com/sarahkleinerwellness  Podcast - https://www.sarahkleinerwellness.com/podcast  YouTube - hhttps://www.youtube.com/@SarahKleinerWellness Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources Connect with Dr. Anna: Website: dranna.com Instagram: instagram.com/thegirlfrienddoctor    YouTube: youtube.com/@thegirlfrienddoctor   TikTok: tiktok.com/@drannacabeca  Facebook: facebook.com/thegirlfrienddoctor  If someone you love keeps saying "my labs are normal, but I don't feel like me," send her this episode. And subscribe on YouTube so you catch the shorts from this conversation.   Disclaimer This episode is education, not medical advice, so please talk with your own physician before making changes to your health routine.  

Meat is Murder. Not your mum, not your milk. Choose life. Vegan for the voiceless. There are countless slogans, sayings, memes and chants that animal advocates use. But why do we use them? Which ones work brilliantly? And which need rethinking...or dropping altogether. Paul Richard & Anthony talk us through their favourites...and their least favourite!As ever, we love hearing your views on the topics under discussion (or anything else!) so do drop us your thoughts via enoughofthefalafel@gmail.com*************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Talk podcast, we aim to develop listeners' (& our own) thoughts around key issues affecting veganism & the animal rights movement; giving our opinions, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we home in on one topic in particular and pick it apart in more detail. If you have a suggestion for a future show, do get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Richard, Paul & Anthony

Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know something is off. That's the woman I had in mind for this conversation. After twenty years in hormone and longevity medicine, here's what I keep coming back to. Most of what supports your hormones comes down to the foundations, like light, darkness, and when you eat, and so many of them cost you nothing. My guest, Sarah Kleiner, is board-certified through the Quantum Biology Institute and the creator of My Circadian App. She came to this work the hard way. In her forties, she went through two pregnancy losses and two rounds of IVF with no viable embryos. Then a single conversation with Jack Kruse pointed her toward leptin and circadian biology. When she asked her fertility doctor to test her leptin, she was told it was an insignificant hormone. Her levels came back very low. She rebuilt her rhythm with morning sunlight, dark evenings, and a shift in how and when she ate, and she later got pregnant with her son without IVF. We get specific. Sarah explains what leptin does while you sleep and why she sees leptin resistance show up before insulin resistance. She covers the early hunger signals that something may be off and how to test leptin so the result means something. We talk through yellow versus orange and red blue light blockers, and why an incandescent bulb on your desk is worth it. We also cover why sitting in the shade still counts and why the same meal lands differently at 8 AM than at 8 PM. I also share why I built MenuPause around rotating eating patterns, especially if you've been doing carnivore, keto, or Keto-Green for a long time. Most of the women who find Sarah's work are in perimenopause and menopause. These small, consistent shifts give your body clearer instructions to work with. And the best years of your life are waiting for you.   KEY TAKEAWAYS Leptin works like your body's accountant. Overnight, it reports to your brain how much stored energy you have, then passes instructions along to your thyroid, your sex hormones, and your metabolism. Blue light at night, eating close to bed, or staying up late can interrupt that nightly conversation. In Sarah's experience, leptin resistance shows up before insulin resistance. It's rarely tested, which is one reason "normal" labs can miss what you're feeling. Some early signs your leptin signaling may be off are feeling hungry again soon after you eat, never feeling satisfied, or having no appetite in the morning at all. Sarah skipped breakfast for about ten years and felt nauseous at the thought of eating in the morning. If you test leptin, do it fasted in the morning, 12 to 14 hours after your last meal. Eating beforehand skews the result, and so does fasting too long. Your morning reset is simple. Go outside soon after you wake up, before your phone and before the overhead lights. After sunset, keep your home dim and switch to orange or red light. Use yellow-tinted blue blockers during the day at screens, and orange or red ones after dark. When you eat matters, not only what you eat. Research we discuss shows your body handles the same meal better earlier in the day, which is why I encourage breaking your fast by 10 AM. You don't need to overhaul your house. An incandescent bulb on your desk, a seat by the window, and working outside when you can, even in the shade, are where Sarah tells people to start.   Time Stamps 00:00 Why the foundations matter more than hacks and peptides 04:02 Sarah's path from corporate America to circadian biology 07:22 Two IVF rounds and a wall with conventional care 10:04 What a morning circadian reset looks like 22:09 Yellow, orange, or red? Choosing blue light blockers 24:48 What leptin is and why Sarah calls it a master hormone 28:10 Sarah's own low leptin, and the doctor who dismissed it 29:42 Early signs your leptin signaling is off 39:31 Why "calories in, calories out" misses timing 42:48 The underrated habit of working in the shade 46:14 Where to find Sarah and how My Circadian App works 49:20 MenuPause and why I rotate eating patterns Memorable  Quotes "You can't out supplement the sun and nature." (Dr. Anna Cabeca) "I always say consistency over perfection every single day of the week." (Sarah Kleiner) "The best years of your life are not behind you. They are waiting for you." (Dr. Anna Cabeca)   RESOURCES MENTIONED From Sarah Leptin Master Plan: https://www.sarahkleinerwellness.com/a/2147833508/9omoaj6i  21 Day Leptin Reset: https://www.sarahkleinerwellness.com/a/2147833508/9omoaj6i  People and research referenced Jack Kruse, an early influence on Sarah's circadian and leptin work Dr. Gerald Pollack, for his research on exclusion zone water and infrared light Dr. Glen Jeffery, for his research on red and infrared light and mitochondrial function From Dr. Anna MenuPause, my book of rotating six-day meal plans, including Carb Up, Autoimmune Paleo, Keto-Green, Carnivore, and Vegan options: https://drannacabeca.com/products/menupause Keto-Green 16: https://drannacabeca.com/pages/offers-keto-green-16-challenge    Connect With Sarah Kleiner:  Website - https://www.sarahkleinerwellness.com Substack - https://substack.com/@sarahkleinerwellness  Instagram - https://www.instagram.com/sarahkleinerwellness  Podcast - https://www.sarahkleinerwellness.com/podcast  YouTube - hhttps://www.youtube.com/@SarahKleinerWellness Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources Connect with Dr. Anna: Website: dranna.com Instagram: instagram.com/thegirlfrienddoctor    YouTube: youtube.com/@thegirlfrienddoctor   TikTok: tiktok.com/@drannacabeca  Facebook: facebook.com/thegirlfrienddoctor  If someone you love keeps saying "my labs are normal, but I don't feel like me," send her this episode. And subscribe on YouTube so you catch the shorts from this conversation.   Disclaimer This episode is education, not medical advice, so please talk with your own physician before making changes to your health routine.  

Send us Fan MailRonald Russell is a longevity educator and award-winning plant-based chef who has spent decades translating cutting-edge research into everyday sustainable habits and delicious quick healing meals.A longtime longevity enthusiast and vegetarian/vegan since 1977, Ronald worked with Dr. Dean Ornish's program at UCLA Medical Center, first feeding cardiac patients and then training them to cook healthy, quick vegan meals. He has taught 400+ wellness plant-based, 15-minute gourmet recipe cooking classes. He co-founded SunCafe Organic in Los Angeles—twice named a Top 10 Restaurant in LA (OpenTable) and featured among California's Top 20 in multiple articles.Ronald has appeared on CBS, ABC, FOX, and KTLA to inform about wellness and demonstrate quick, flavor-filled, evidence-informed, plant-based cooking. He completed Dr. T. Colin Campbell's Cornell University Certificate in Plant-Based Nutrition, and brings a clear, practical teaching style that helps busy people turn science into results.After one physician exam, he was told his biomarkers made his physiological age “20 years younger” than his chronological age. On two separate longevity assessments predicted a potential lifespan to 106. Through LongevityVisa.com, Ronald shares habit blueprints, recipes, and checklists that make living longer feel doable—and delicious.Find Ronald at-https://www.longevityvisa.com/IG- @longevityvisaYT- @LongevityVisaFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Hey Pickles!We hope this episode finds you well!Here's what's coming up in today's show!In the Good News of the Week, an exploitive animal attraction at Universal Orlando finally closes. Here's the article: https://www.peta.org/media/news-releases/universal-orlando-to-close-notorious-animal-actors-show/In our Noteworthy segment, a new HBO series features a vegan main character!Here's the article: https://vegnews.com/why-hbo-green-lantern-is-veganAnd, in Our Main Topic, we're exploring AI models and their compassion for animals.Here are the articles: https://michaelcorthelll.substack.com/p/artificial-intelligence-is-learning?utm_source=substack&publication_id=2061007&post_id=216446018&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=jn7er&triedRedirect=truehttps://michaelcorthelll.substack.com/p/what-if-ai-treats-us-the-way-we-treat?utm_source=substack&publication_id=2061007&post_id=215858682&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=jn7er&triedRedirect=trueWe also have some recall information for you: https://www.nbcchicago.com/news/local/hand-soap-recall-issued-for-products-sold-in-15-states-including-illinois/3989902/?amp=1We have a new Listener Shout Out (is it YOU?), and lots of our usual shenanigans!Thank you so much for listening to the show!Much love, Sam & ChristineSend us a voicemail or a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

A long overdue catch up with anarchist pothead legend Hammy of Peaceville. Hammy has been pretty unwell of late but now, on the up and up, he's here on Get High.  GetHigh Discord Server: https://discord.gg3gayqU6hT

The late Thomas Leonard, the grandfather of life coaching, developed the idea of “tolerations.” Those everyday annoyances that wear you down or distract you.  The drawer that sticks. The tap that drips.  The email you're not answering. The monthly card game you no longer want to be part of. The windshield-washer fluid light that keeps coming on. (Ask me how I know.) None of them is big enough to force your hand, and that's exactly how they survive. But they aren't neutral. Each one is running in the background, taking a sliver of your energy, your attention and your confidence.Most of us assume the fix for a stalled goal is more discipline, more willpower, more grit. Doubling down on the goal.  But, very often the real problem is that the runway is cluttered. You can have the best engine in the world and still not take off if there are tolerations littering the path or dragging you down.In this episode:Why working through tolerations was the first thing I ever did in coaching, and why I still do a version of it, which I call "find the friction," with my own clientsHow a closet full of clothes that no longer fit became the friction I'd stopped noticing, and how naming it out loud turned it into a decision with a plan.Why the same thing applies to a plant-based practice.The "pick one thing" idea from coach Natalie Bacon that stopped me from turning one small goal into twenty.A note before you listen: this episode touches on weight loss and dieting, a subject some of us find triggering. I don't go into much detail, and it's really just my example of a distraction I decided to deal with, but if it's a topic you'd rather avoid, please skip this one and take good care of yourself.I'd love to hear the friction or toleration you named while you were listening. You don't have to tell me what you're going to do about it. Naming it is the first move. Email me or DM me on Instagram, and we can always have a chat by phone or email.I want your runway clean and clear, so that you can Vedge YOUR Best.Mentioned in this episodeThomas Leonard, coach and founder of the modern coaching profession, and his concept of "tolerations"Natalie Bacon, coach, and her "pick one thing" approach to goalsSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

What connects a tapa in Spain, a New Year's salad in Russia and a beloved Venezuelan Christmas dish? In this episode of More Plants, we follow the surprising family tree of ensaladilla rusa, Olivier's Russian salad and ensalada de gallina. We explore nineteenth-century European “Russian salads,” Lucien Olivier's luxurious Moscow creation, Spain's own ensaladilla tradition and the Venezuelan version that became a festive classic. Then we bring all three into the plant-based kitchen, with practical ways to replace tuna, eggs, sausage and chicken without losing the textures and flavors that make each salad distinct. We also talk about how recipes change, how traditions evolve, and why as vegans and plant-based eaters we only do what has been happening in kitchens since kitchens existed. It's a fun and delicious episode with a little history, a few cooking lessons and tips, and a ton of inspiration to turn your potato salads a little more worldly giving these three dishes from three separate continents a try. For all the links mentioned in today's episode, click here or visit brownbleprograms.com/blog

They say honesty is the best policy, but where's the fun in that? This week, we're diving headfirst into the wildly unhinged world of white-collar wizardry, fake credentials, and people who decided that "fake it 'til you make it" is a lifelong career path. Grab your spreadsheets and your most skeptical side-eye—things are about to get legally questionable.Research links below!Britannica - "The Craziest Cam? Gregor MacGregor Creates His Own Country"Historic UK - "Gregor MacGregor, Prince of Poyais"Radical Tea Towel - "Gregor MacGregor: The most absurd radical of the 19th century"BBC - "The conman who pulled off history's most audacious scam"History Today - "Gregor MacGregor, the Prince of Poyais"Bruce Wilson Author - "Gregor MacGregor and the Poyais Scam" Vanity Fair - "How Sarma Melngailis, Queen of Vegan Cuisine, Became a Runaway Fugitive"Eater - "Raw Food Star Fugitive Sarma Melngailis Pleads Guilty to Fraud and Theft"Oxygen - "Why Was A Dominos Pizza So Important In Tracking Down Sharma Melngailis From 'BadVegan'?"The Brooklyn District Attorney's Office - "Owner of Vegan Food Business and her Husband Indicted for Allegedly Stealing from Employees, Defrauding Investors, not Paying Taxes"Parade - "How Bad Vegan Sarma Melngailis' Affair With Her Lawyer May Have Landed Her In Jail"

California was once one of the biggest centers of vegan food in America. Now, restaurants are closing, locations are disappearing, and even some companies that built their identity around plant-based food are changing direction.On this episode of Vegan Hacks Pod, Jason breaks down what's happening to the vegan food scene from Hart House, Monty's Good Burger and The Vegan Joint to the growing pressure facing independent vegan restaurants.We also get into the complicated story of Sunday Supper, a company that was deeply connected to the vegan community but has now added dairy products to its lineup while an active crowdfunding campaign still describes the company as 100% plant-based. But is this simply a case of people losing interest in vegan food? Jason looks at the bigger picture: inflation, restaurant prices, rent, labor, corporate supply chains, private equity, social media and the economics of running a vegan business. And there may be a path forward. Jason talks about why restaurants with food that appeals beyond just vegans and the growing vegan pop-up scene could be an important part of the future. Send us Fan Mail

Sebastian Everding sitzt seit 2024 für die Tierschutzpartei im Europäischen Parlament und ist einer von drei vegan lebenden Abgeordneten unter 720. Im PLANTBASED. Podcast erzählt er, wie Tierschutzpolitik in Brüssel wirklich läuft: Anträge, die abgelehnt werden, weil sein Name draufsteht. Philip Morris, das plötzlich mit ihm reden will. Eine Kantine, in der das vegetarische Gericht an vier von fünf Tagen nicht vegan ist. Tötungsstationen für Straßenhunde in Rumänien. Und ein Tanzbär, den er nicht vergisst. Das Interview zum Nachlesen: https://this-is-vegan.com/sebastian-everding-interview/ --

In this episode of Mick Unplugged, Justin, The Real Food Stalker, sits down with Mick Hunt and unpacks the unglamorous work behind a following that grew without a single negative review. He started Food Stalker in 2010 with nothing but photos and a habit of asking waiters what the next table ordered. He did not eat on camera until 2021, when his kids told him he made food look too good not to. He paid for every meal himself long before a brand ever called. Mick opens up about his own start, too. When he was still a LinkedIn-only guy two and a half years ago, Justin was the first account he followed on Instagram, and watching Justin be unapologetically himself is what convinced Mick he did not have to perform to show up online. The conversation runs from microwave burgers to a lost footrace to a sister who brought home teriyaki wings and accidentally created a food critic. But the through line is simple and it applies far past food: you do not have to be the most talented person in the room. You have to be the one who keeps showing up. IN THIS EPISODE Why Justin never posts food he does not like How Food Stalker started in 2010 and became a camera habit in 2021 Why consistency beats talent in every arena The phone-and-CapCut workflow behind every video The three thousand dollar camera he never used How the AJC writing opportunity changed the way he describes food Why honesty and negativity are not the same thing The sister whose leftovers built his palate What brands get wrong when they buy three videos instead of a partner Why he says he has people, not fans or followers CHAPTERS 00:00 Introduction 00:55 How Justin got Mick on Instagram 03:10 The Because 03:50 Why he only shows food he likes 05:20 From 2010 photos to eating on camera 06:49 The Unplugged Truth 07:21 Consistency is everything 09:48 Fans, followers, or your people 09:51 The gear: phones, CapCut and one take 13:07 Writing for the AJC 17:40 Hot Takes 17:57 The microwave burger debate 21:42 The race he lost to his nephew 27:02 The Room 27:26 The sister who changed his taste buds 29:55 Vegan mac and cheese 33:03 How Mick Unplugged started 36:48 The Unplugged Five 43:29 What Justin wants the world to know 46:36 Where to follow Justin 48:05 Closing Connect & Discover Justin Brown: Instagram: @therealfoodstalker Facebook: @The-Real-Food-Stalker TikTok: @therealfoodstalker YouTube: @therealfoodstalker LinkedIn: @justintherealfoodstalker FOLLOW MICK ON: Spotify: MickUnplugged Instagram: @mickunplugged  Facebook: @mickunpluggedYouTube:  @MickUnpluggedPodcast  LinkedIn: @mickhunt  Website:  MickHuntOfficial.com Website: howtobeagoodleader.com Website: Leadloudseries.com Apple: MickUnplugged

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Dotsie Bausch went from hospitalization due to an eating disorder to standing on the Olympic podium as a fully vegan athlete. She was the oldest in her discipline to ever take the Olympic podium, and she gained ten pounds of muscle for the switch from road to track cycling (all powered by plants, of course). We trace that arc, then get into how an anti-dairy ad that the dairy industry got pulled from NBC sparked her nonprofit Switch4Good, and the fight she's leading now to get plant milk into US school lunches (including the wild stat that nearly a third of school milk cartons get thrown out unopened). Switch4Good ran a successful campaign to get Starbucks to drop its plant milk uncharge, and runs many initiatives for kids, college students, athletes, pediatricians, and more.

From environmental protection to animal advocacy, on this episode we explore the connection of protecting wild animals and places to a vegan ethic of nonviolence. Jack Gescheidt created his TreeSpirit Project to use art, advocacy and activism to raise awareness of our interdependence with trees, forests, wild animals and the natural world. A lifelong nature and animal lover, Jack turned professional photographer four decades ago, environmental activist two decades ago, and in the last decade, he is now a vegan educator. Jack and Hope talk about the program of killing half a million Barred Owls to supposedly “save” the Spotted Owl in the Pacific Northwest and what “invasive species” really means. They also discuss the Pt. Ryes National Seashore Tule Elk issue where environmentalist and animal rights advocates came together to get the dairy cow operations out of this sensitive area, and won! They also talk about the problems with grass-fed animal products, rotational grazing, and how these forms of animal agriculture use extensive land and fencing that disrupt migratory animals. They share the importance of having reverence and love for nature and an ethos of protection and not destruction. But don't worry, it's not all doom and gloom, we end the episode with a love fest. Jack will be speaking at Compassionate Living's Sonoma County VegFest on Saturday, September 26. He will speak about how the human tradition of treating non-human animals as inferiors, and using them for our own purposes, is not only exterminating wild animals, but all life on Earth — and ourselves.Resources: TreeSpirit ProjectIn Defense of Animals- Owl PetitionSupport this podcast:Hope for the Animals PodcastCompassionate LivingSocial Media:FacebookInstagramYouTube 

Hey Pickles!Here's what's coming up in today's show!The Good News of the Week this week is all about cookies!Here's the article: https://vegnews.com/new-vegan-girl-scout-cookie-2027In our first installment of Research Recap, we were given tons of information concerning the wild horse round up by a listener, and we're excited to share it with you!For a copy of all of Sigyn's information (it was too extensive to include here), please email compassionandcucumbers@gmail.com. Include "Horse Info" in the subject line, and we will send along a copy.And, in Our Main Topic, we're looking at food waste within our food system with the help of The Vegan's Voice. Here is Michael's Article: https://michaelcorthelll.substack.com/p/the-protein-we-throw-awayHere's a link to the dog supplement recall:https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/fi-recalls-supplements-dogs-because-possible-salmonella-contaminationHere's a link to the information on the Marshall Bioresearch protest & march:  https://www.marchforanimals.org/marshall-protest/We, of course have a new Listener Shout Out & a heaping helping of our usual shenanigans!Thank you so much for spending some of your day with us!Much love, Christine & SamSend us a voicemail or a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

What exactly is kabuki, and what makes this iconic Japanese performing art so unique? Professor Larry Kominz joins the Krewe to explore kabuki's origins, history, traditions, performers, and evolution, while also looking at the experience of seeing kabuki on stage and how the art form continues to find new audiences today. Plus, Larry shares his own experience with Japanese performing arts, including his work directing English-language kabuki productions.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Links about Kabuki & Larry's Works ------PSU's Kabuki Playlist on YouTubePSU's Past Performances (University Website)Kabuki: Japan's Mega-Theatre (Larry's new book)Kabuki in Kyoto (Minamiza)Kabuki in Tokyo (Kabukiza)Kabuki in Tokyo (Shinbashi)------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |

Alex Payne joins Ben on Muscles by Brussels Radio to discuss his journey from athletics and years of lifting on his own to becoming a competitive vegan bodybuilder and completing two bodybuilding seasons. Alex shares how becoming vegan gave him a deeper sense of purpose for bodybuilding, motivating him to show what could be accomplished on a plant-based diet.The conversation covers the importance of spending time building before beginning a contest prep, including Alex's year-plus working with Dani to develop his physique and establish a strong coach-athlete relationship. They discuss the lessons Alex learned about recovery, consistency, training, nutrition, posing, and trusting the process, as well as the differences between his first and second competition seasons.Alex also opens up about the realities of contest prep and the often-overlooked post-show period, including changes in appetite, bodyweight, body composition, energy, and day-to-day life. He explains how setting a new goal (in his case, moving toward powerlifting) helped him transition away from chasing an onstage physique and embrace the next stage of his athletic journey.

Paying attention to injuries may speed healing—could pain meds blunt the healing response? Fact check: “Everyone over 70 should take a statin”? Billy Joel's “brain surgery”; How to live past 100—get condemned to “death row”; Are vegans hotter than meat eaters? Promising lp(a) drug fails crucial test; Pain under the left rib cage—what are the possibilities? 

Renee King-Sonnen traces her journey from the wife of a cattle rancher to an internationally-known animal rights activist who saved their herd from slaughter.

In this episode of Just So You Know, Jamie and Justina sit down with Dr. Andrew Knight, professor, and one of the leading voices researching plant-based nutrition for dogs and cats.This conversation goes deeper than surface level takes. Because while many people are open to veganism for themselves, the conversation changes fast when it comes to their pets.Can dogs really thrive on a vegan diet?What about cats?Is it safe, nutritionally complete, and actually backed by science?We get into:• Why Dr. Andrew Knight started researching vegan pet food• The biggest myths around dogs and cats eating plant-based• What the science actually says about health outcomes• Nutrients like taurine, amino acids, and supplementation• The difference between homemade diets vs. nutritionally complete commercial foods• Why allergies, obesity, and vet visits may improve on plant-based diets• The cost issue, accessibility, and why this topic is so emotional for pet parentsThis conversation is eye-opening, practical, and deeply important, especially if you love animals but have never questioned what goes into your pets' bowls.If you've ever wondered whether it's possible for your dogs or cats to be healthy on a vegan diet,this episode is for you

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

clean no 32:41 Ryan Furman

If a serious diagnosis has suddenly made you question everything you eat, you're not alone. Vegan or keto? Fruit or no fruit? Beans or meat? With so much conflicting advice, food can quickly become another source of stress.In this episode, I'll simplify where to start. You'll learn the three nutritional foundations I believe matter most after a serious diagnosis, but you'll also discover why there is no single healing diet that is right for everyone—and how your body, intuition, and even your beliefs about food can help you personalize the way you eat. Through research and three remarkable healing stories, we'll explore how to build a way of eating that supports your body without making food something you fear or forcing nutrition to carry the entire weight of your recovery.Join my free email community for practical healing tools, research, survivor stories, and encouragement between episodes: https://TheRenegadeNutritionist.comThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

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What happens when you take one of America's most culturally diverse food cities and put plants at the center of the plate? Ellen Kanner takes us deep into the flavors, traditions, and food memories that shaped her as a fifth-generation Miamian, chef, and author, sharing how she reimagines beloved dishes without losing the flavors, textures, and cultural meaning that make them special. Along the way, she shares her "Rule of One," challenges some of the biggest myths about plant-based cooking, and makes a compelling case for approaching food as a full-body experience. It's a delicious conversation about culture, identity, creativity, and opening the door to endless culinary possibilities. What we discuss: How Ellen learned to cook. Mindful eating. Ellen's process for honoring the people and cultures behind the food she creates. The most challenging recipe Ellen has ever reimagined. Ellen's favorite way to cook. What Ellen loves most about Miami. How Ellen has seen Miami's food culture change since she was a child. Resources: https://soulfulvegan.com/ Miami Vegan: Plant-Based Recipes from the Tropics To Your Table by Ellen Kanner 80+ Sun-Drenched Recipes (Hardcover) Cookbook Broccoli Rising, the Newsletter from Ellen Kanner Ellen Kanner (@ellenkanner) • Instagram photos and videos Ellen Kanner (@soulfulvegan) • Facebook 1 Million Tables Click the link below to learn about the FISCAL Act (S. 222) https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ SUBSTACK ★☆★ https://dotsiebausch.substack.com/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

Hey Pickles!Here's what's coming up in today's show!The Good News of the Week comes from a primate research center!Here's the article: https://michaelcorthelll.substack.com/p/the-beginning-of-the-end-for-animal?In our Noteworthy segment, we're talking about the recent plans to round up wild horses & burros in the USAnd, in Our Main Topic, we share our day at the Syracuse Vegtoberfest fundraising event!Here's the info on the blueberry recall: https://abcnews.com/Health/coli-outbreak-linked-frozen-blueberries-grows-17-cases/story?id=136198759We also have a new Listener Shout Out (is it YOU?).Thank you so much for listening!Much Love, Sam & Christine XOSend us a voicemail or a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

A quick update from the Krewe on Season 7 & its release schedule! We're moving our regular release day from Friday to Tuesday mornings, with the next four episodes temporarily moving to a bi-weekly schedule to give us a little more breathing room (starting September 15). We appreciate everyone's continued support & look forward to bringing you the rest of Season 7!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!