Podcasts about California

Join John and Patrick for a special bonus episode recorded live from Anaheim, California, at the International Fresh Produce Association's Global Produce & Floral Show! Surrounded by the sights, sounds, and scents of the world's freshest innovations, they sit down with four bright Cornell University students to hear their impressions of the show - and to ask a question close to their hearts: who are their favorite figures and moments in fresh produce history? From Van Gogh's humble potato paintings to the landmark establishment of USDA organic standards, a Supreme Court showdown over the tomato, and the revolutionary invention of freeze-drying foods - these students reveal their favorite moments in produce history and why they still matter today.----------In Sponsorship with Cornell University: Dyson Cornell SC Johnson College of Business-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Step into history - literally! Now is your chance to own a pair of The History of Fresh Produce sneakers. Fill out the form here and get ready to walk through the past in style.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

In this episode of The Breakfast Leadership Show, we explore how California continues to lead the nation in wage growth and what that means for both employers and employees navigating a rapidly changing economy. Recent analysis from Keller Executive Search, using data from the U.S. Bureau of Labor Statistics, reveals that California saw a 6.55% increase in average weekly wages between 2023 and 2024, ranking fifth in the nation. The state's average weekly pay rose from $1,757 to $1,872, a gain that not only outpaced the national average of 4.88% but also exceeded inflation. We unpack the driving forces behind this growth, including the strength of California's technology, entertainment, and professional services sectors, and what this says about the broader labor market. While these gains signal that many workers are seeing real increases in purchasing power, California's high cost of living continues to offset some of that progress, making long-term affordability and retention key issues. The discussion also dives into how leaders can respond strategically: Investing in continuous skill development to keep pace with evolving demands. Creating adaptable workforce plans that align with economic cycles. Balancing compensation growth with organizational sustainability. Ultimately, this episode challenges both employers and employees to view wage growth as more than a paycheck shift. It is a signal of transformation in how we work, hire, and lead in an economy defined by rapid innovation and constant reinvention.

Next week, California will hold a major election on Tuesday, November 4, amid heightened cyber risk and increased exposure to potential attacks. With the ongoing government shutdown and reduced grant funding for local counties overseeing the elections, vulnerabilities are growing. Sanny Liao, Co-Founder and CTO of Fable Security, joins to discuss the biggest cyber threats to this election, how attackers could exploit phishing or other tactics to gain access, and where counties should focus training to detect and prevent malicious activity. While this show covers legal topics, and Ben is a lawyer, the views expressed do not constitute legal advice. For official legal advice on any of the topics we cover, please contact your attorney.  Get the weekly Caveat Briefing delivered to your inbox. Like what you heard? Be sure to check out and subscribe to our ⁠⁠⁠⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠⁠⁠⁠, a weekly newsletter available exclusively to ⁠⁠⁠⁠⁠⁠⁠N2K Pro⁠⁠⁠⁠⁠⁠⁠ members on ⁠⁠⁠⁠⁠⁠⁠N2K CyberWire's⁠⁠⁠⁠⁠⁠⁠ website. N2K Pro members receive our Thursday wrap-up covering the latest in privacy, policy, and research news, including incidents, techniques, compliance, trends, and more. This week's ⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠ covers the U.S. Department of Energy's $1 billion partnership with AMD to build two supercomputers, Lux and Discovery, aimed at fusion energy, cancer research, and national security. Lux, using AMD's MI355X AI chips, will come online in six months and deliver three times the AI capacity of current supercomputers. Discovery, built with AMD's MI430 chips, is expected to be operational by 2029, highlighting a major DOE-private industry collaboration to accelerate scientific breakthroughs. Curious about the details? Head over to the ⁠⁠⁠⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠⁠⁠⁠ for the full scoop and additional compelling stories. Got a question you'd like us to answer on our show? You can send your audio file to ⁠⁠⁠⁠⁠⁠⁠caveat@thecyberwire.com⁠⁠⁠⁠⁠⁠⁠. Hope to hear from you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick Byrne is an American businessman and the former CEO of Overstock.com. He's the author of Danger Close, which details his role in the “Russian Collusion Delusion” and the Clinton investigation — available now. He also stars in the three-part docuseries The Enemy Within, streaming on Amazon, Rumble, and YouTube TV. Connect with him on LinkedIn at Patrick M. Byrne.Mike Murphy is a veteran political consultant and strategist, and co-host of the hit podcast Hacks on Tap alongside David Axelrod. He's also involved with Electric Vehicles for America, promoting innovation and sustainability in transportation. Follow him on X and Facebook @MikeMurphy.IN THE NEWS: Police in Virginia say a viral video showing people in eerie Halloween masks threatening a home was actually a family prank — though officials are calling it a “serious moral failure.” Bill Gates urges a major “strategic pivot” in the global fight against climate change, suggesting efforts focus less on reducing emissions and more on preventing human suffering in poorer nations. And George Clooney is reportedly “boiling with anger” over explosive allegations made about him in Virginia Giuffre's newly released Epstein memoir.Get it on.FOR MORE WITH PATRICK BYRNE:BOOK: DANGER CLOSEAvailable NowDOCUSERIES: THE ENEMY WITHINAvailable Now to stream on AMAZON and RUMBLE and YOUTUBETVLinkedin: Patrick M ByrneFOR MORE WITH MIKE MURPHY: PODCAST: Hacks on TapElectric Vehicles for AmericaTWITTER & FACEBOOK: @mikemurphyFOR MORE WITH RUDY PAVICH: INSTAGRAM: @rudy_pavichWEBSITE: www.rudypavichcomedy.comSubscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/LIVE SHOWS: October 29 - Burbank, CANovember 6 - Boston, MANovember 7 - Buffalo, NYThank you for supporting our sponsors:BetOnlineHomeChef.com/ADAMHomes.comoreillyauto.com/ADAMSIMPLISAFE.COM/ADAMPluto.tv See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Highly anticipated elections are happening across the country on Tuesday. In states from California to Virginia, Americans will head to the polls in big numbers on November 4th. In New York City, voters are set to pick a new mayor – choosing between former New York governor Andrew Cuomo, who is running as an independent, Republican Curtis Sliwa, and the frontrunner, Democratic Socialist Zohran Mamdani. Even if you don't live in NYC, its election results are bound to affect you in some way— especially with the potential for the city's first Muslim mayor to be going up against a Trump administration more than willing to make him, and the city, a target. So to talk more about New York City's big decision and what Democrats can do, we spoke with Alex Wagner. She's host of Crooked Media's newest podcast, Runaway Country with Alex Wagner.And in headlines Elon Musk introduces Grokipedia, Israel tests the limits of the Gaza ceasefire agreement, and the government shutdown drags on…and on…and on.Show Notes:Check out Runaway Country with Alex Wagner – https://tinyurl.com/mrmmsw8dCall Congress – 202-224-3121Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dale Earnhardt Jr. welcomes in the NASCAR Xfinity Series championship competitors for a driver tell-all before the big race this weekend. He is joined by Connor Zilisch, Justin Allgaier, Carson Kvapil and Jesse Love to discuss their seasons and path for surviving elimination at Martinsville. Plus, Dale breaks some news on the show.Dale starts by getting to know Love, who is the lone driver competing from outside the JR Motorsports garage. Coming from the prosperous open wheel scene in California, Jesse made motorsports headlines when he became the youngest ARCA Champion in history in 2023. Kvapil comes to the table as a rookie in the series, making the final four in his first full-time attempt. He and Dale have an extensive track history together, as Carson competed in the JRM late model stock program and captured the 2022 and 2023 CARS Tour crowns.  It's been a banner year for Zilisch, as he's captured ten victories and has shown dominance on virtually every type of track on the schedule. As he plans to depart for a full-time Cup slate with Trackhouse in 2026, he explains that no matter what happens in Phoenix, this year has been a smashing success. The group of four is anchored by the elder statesman, longtime veteran, and reigning Xfinity Series champion Allgaier. After having gone through this exact process just a year ago, he explains that this year he is much calmer and advises his younger competitors to enjoy every moment and not take anything for granted. And for more content check out our YouTube page: https://www.youtube.com/@DirtyMoMediaReal fans wear Dirty Mo. Hit the link and join the crew.

Meghan Markle has special kids & overpriced candles, World Series instant classic, Decision 2028: Trump v. Obama, Britney Spears excuse machine, and Corey Feldman lies. PLUS- WATP Karl with Bill Burr, Andrew Schultz, & Chris Distefano defending the Riyadh Comedy Festival. Los Angeles Dodger Freddie Freeman walks it off in the 18th inning of Game 3 of the World Series. The game was 6 hours, 40 minutes and ended at 2:55am. Thanks a lot, Brad Paisley. Shohei Ohtani is the greatest baseball player ever. Insurance is a bitch. Meghan Markle posted her brats and their blurry faces on Instagram. The beast is also selling $64.00 candles. Britney Spears' excuse for driving like a moron… ‘it wasn't me'. She's back to posting ridiculous posts online. Beatles News: There is ANOTHER Paul McCartney documentary coming out. Julian Lennon put out some new music. Celebrity Surgeries: Hey Bradley Cooper… why you look different? Selena Gomez's new nose looks great. Jennifer Lawrence is getting new boobs after her kids totaled her current ones. Will Sydney Sweeney be a Bond Girl? What about Lauren Sanchez? Karl from WATP drops by to fill us in on Aaron Imholte's time in jail, more Riyadh Comedy Festival fallout, Bill Burr's take, Whitney Cummings' mess, Andrew Schulz getting out in front of it, Chris Distefano explaining to Jim Norton, and more gaslighting. Check out Karl's takedown of Mojo in the Morning right here. Fred Norris may be looking to move on after Howard Stern. Use promo code DREW at ShopMando.com. Politics: Jonathan Karl has a new book out. Barack Obama and Nancy Pelosi were apparently beefing. Will Donald Trump run in 2028? John Dickerson pushed out at CBS Evening News. CNN hates the White House renovation. Eric Swalwell demands the new ballroom be destroyed. University of Michigan head coach Sherrone Moore will sit out 1 game next year. Al Fellhauer has no intention on watching Western Michigan play in Germany. Amazon is cutting 30,000 jobs. A wild police chase ended in a crash in California. A police officer is dead. Chris Martin & Gwyneth Paltrow's spoiled Apple is starting a new singing career and she's awful. Kim Kardashian has an aneurysm… 7 months ago. She took the Bar Exam for the 4th time and some people are saying she paid someone to pass. Marc was pleasantly surprised by Hulu's Chad Powers. Bobbi Althoff is back again. We check out some highlights of Matt Hawes' Corey Feldman documentary. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

Wednesday, October 29th, 2025Today, two Illinois National Guard members speak out against their deployment; lawyers allege a coverup after the shooting of an unarmed black man by a federal officer in DC; turbulence caused by Hurricane Melissa forced NOAA to abort a flight into the eye of the strom as it makes landfall in Jamaica as a cat 5; Trump cuts hindered warnings for the Alaska storm that displaced hundreds; US military officials have been ordered to sign non disclosure agreements over the deployment to South America; Democratic states sue over Trump's suspension of SNAP benefits; and Allison and Dana deliver your Good News.Thank You, Helix20% Off Sitewide, when you go to HelixSleep.com/dailybeansThank You, Mint MobileMake the switch! MINTMOBILE.com/DAILYBEANS The Martin Sheen Podcast - MSW MediaStoriesTurbulence Caused by Melissa Forces NOAA to Abort Flight Into Eye of Storm | The New York TimesTrump cuts probably hindered warning process for Alaska storm that displaced hundreds, experts say | The GuardianA D.C. task force shot at a driver. It's not in the police report. | The Washington PostExclusive: US military officials required to sign NDAs tied to Latin America mission, sources say | ReutersU.S. Military Kills 14 More People Accused of Smuggling Drugs on Boats | The New York Times2 Illinois National Guard members speak out: "I won't turn against my neighbors" | CBS NewsStates sue over Trump administration suspending food benefits during shutdown | ReutersGood TroubleThe Visibility Brigade:“The Visibility Brigade movement was born in 2020 on an overpass in Paramus, NJ out of a frustration due to the lack of physical messaging in the real world about the existential crisis that we face as a nation. There are now hundreds of Visibility Brigade groups across the country with new ones forming every day! You'll find our nonviolent, pro-democracy messages posted on overpasses, chalked on sidewalks, on the sides of our Be Brave Parade caravans and all other public spaces!”Look into a local chapter Group Directory - The Visibility Brigade: Resistance is PossibleOr use their toolkit to start a chapter in your area!➡️ Sign up to phone bank in Virginia.**California! YOU have your prop 50 ballots. Fill them out and return them ASAP.**Yes On Prop 50 | CA Special Election Phone Banks - mobilize.us, Sign up to call voters in California**October 20 Deadline -Petition of America First Legal Foundation for Rulemaking**Vote Yes 836 - Oklahoma**How to Organize a Bearing Witness Standout**Fire Kilmeade - foxfeedback@foxnews.com, Requests - Fox News**Indiana teacher snitch portal - Eyes on Education**Find Your Representative | house.gov, Contacting U.S. SenatorsFrom The Good NewsJudge dismisses charges against Hamden woman arrested for highway overpass protests -WFSBFelipe (@felipetorresmedina) - Instagram"So You Think You American" with Stephen Colbert and Felipe Torres MedinaSeattleites Say “No Kings” in Nationwide Rally - The SpectatorThe Martin Sheen Podcast - MSW MediaOur Donation LinksNational Security Counselors - Donate, MSW Media, Blue Wave CA Victory Fund | ActBlue, WhistleblowerAid.org/beansFederal workers - email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - The 2025 Out100, BlueSky, Twitter, IG, facebook, danagoldberg.comMore from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 States, led by California, have sued the Trump Administration to force it to fund a program designed to prevent tens of millions of babies and children from being malnourished and starving to death during the Shutdown, as Trump cuts off funds but finds funding for his pet projects, including the Golden Ball Room. Michael Popok reports on the new suit and Trump's modern day Marie Antoinette moment in history as he continues to be immune to the suffering of Americans. Delete Me: Get 20% off your DeleteMe plan when you go to join https://deleteme.com/legalaf and use promo code: LEGALAF at checkout.Subscribe to  ⁨@LegalAFMTN⁩  today! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

With just a week until Election Day, Scott and Jessica break down the races shaping the final stretch — from Andrew Cuomo's last-minute unlikely comeback bid in New York City to Abigail Spanberger and Mikie Sherrill testing whether moderation still wins in purple America. Plus, California's Prop 50 could shift the balance of power in Congress. Then: why every ambitious politician suddenly has a podcast, and why Kamala Harris hints she might not be done with presidential politics just yet. Follow Jessica Tarlov, @JessicaTarlov.  Follow Prof G, @profgalloway. Follow Raging Moderates, @RagingModeratesPod. Subscribe to our YouTube Channel: https://www.youtube.com/@RagingModerates Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi. On today's special Wednesday episode of Even More News, Katy, Cody, and Jonathan talk about California's redistricting initiative, Zohran Mamdani, Maine's mail-in voting ballot measure, JD Vance's insufferable dishonest tweeting, and Donald Trump's obsession with the cognitive assessment that he thinks is an IQ test. Get the world's news at https://ground.news/SMN to compare coverage and see through biased coverage. Subscribe for 40% off unlimited access through our link.As always, we recorded right before that big thing that happened.PATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comTreat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to https://fabletics.com/SMN to sign up as a VIP and get 80% off everything.F*%k your khakis and get The Perfect Jean 15% off with the code Morenews15 at https://theperfectjean.nyc/Morenews15 #theperfectjeanpodFor a limited time, get 40% off your first Hungryroot box PLUS get a free item in every box for life. Go to https://hungryroot.com/smn and use code smn.Sign up for your $1/month trial and start selling today at https://shopify.com/morenewsPluto TV. Stream now. Pay never.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not to sound like a broken record, but I'll say it again: the variety of creative expression in what is inadequately labeled "Latin music" continues to astound me.From the bossa nova-by-way-of-Guatemala of Fabuloso and Los Skeepers, to the evolving torch singing of the Chilean-via-Mexico vocalist Mon Laferte, to the ‘Western noir' of California singer Andrés Miguel Cervantes, to Nathy Peluso's Argentine take on Seventies New York City salsa, to jazz from southern Spain's Chano Domínguez... how do we even try to keep up with this kind of output?Someone has to do it, and we're glad it's us. Featured artists and songs:- Milo J, 'OLIMPO', 'Bajo De La Piel', 'Jangadero'- Fabuloso & Los Skeepers, 'Si Te Gusta'- Mon Laferte, 'Las Flores Que Dejaste En La Mesa', '1:30'- Chano Domínguez & Emaginario, 'March Of The Siguiriyas'- Nathy Peluso, 'ÁNGEL'- Andrés Miguel Cervantes, 'Dreams of Jacumba'This podcast episode was produced by Noah Caldwell. The executive producer of NPR Music is Suraya Mohamed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

"My hope is that anyone listening knows that it's never too late to return to something that lights you up, even if you have to start small." -Ali Hall Ali Hall is a contemporary fine artist and wellness advocate whose body of work creatively merges the realms of emotional healing and mindful living. Inspired by the California coast, her artwork is distinguished by calming abstract realism designed to introduce serenity and beauty into everyday environments. Ali is known not only for her engaging artwork but also for her expressive workshops that help individuals reconnect with themselves. In addition, she plays an influential role in community engagement, contributing to several nonprofit organizations and events. Episode Summary: In this enriching episode of "Oh My Health... There is Hope," host Jana Short interviews the talented and community-oriented artist, Ali Hall. Ali discusses her journey in rediscovering creativity and how painting has become a source of emotional healing and joy for her. She invites listeners to reflect on the power of creativity, emphasizing that it's never too late to return to passions that inspire personal growth and transformation. Ali's compelling narrative is amplified by her involvement in wellness advocacy and her commitment to fostering connections through art. Continuing on her creative narrative, Ali Hall explores the layers of meaning her art can impart, particularly through her series like "Affirmations" and "Bloomscape." Her work is not only a personal catharsis but also a visual manifestation of hope and beauty designed to resonate with viewers on a personal level. Ali and Jana engage in meaningful discussions on the role of art in life, meditation, and personal spaces, making this episode a must-listen for art enthusiasts and those looking for creative inspirations in their wellness journey. Key Takeaways: Ali Hall emphasizes the importance of creativity in emotional healing, encouraging listeners to reconnect with passions that light them up, even starting with small commitments. Her art, inspired by the California coast, aims to bring peace and serenity into everyday spaces through calming abstract realism. Ali shares how she intentionally integrates emotions into each piece, seeing art as a profound tool for personal reflection and healing. She recommends attending local art fairs to explore art that resonates personally and offers insight into choosing art that brings joy and intention to living spaces. Her contributions to various nonprofit organizations underscore her commitment to community, illustrating the powerful impact art can have in broader societal contexts. Resources: Website: www.alihall.art Instagram: @‌AliHall.art Upcoming Reno Tahoe International Art Show: Event Details – Promo Code: WHOKNEW25 for 20% off tickets. Sept. 11–14 Boston Affordable Art Fair. My work will be featured via SAB gallery: Oct. 23–25th Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. 0:00 Introduction: Avoid these habits that hurt sleep2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these before bed10:05 More sleep equals better sleep1. Carbs and sugar before bedGrowth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day.2. Screens and lights before bedAvoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it's more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep. 3. Using alcohol to fall asleep Alcohol tricks your body into falling asleep, but you're not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea.4. Late-night junk food Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you're craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner.5. Antihistamines or sleeping pills before bed Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect.6. Sleeping next to your cell phoneYour cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you're sleeping. 7. Sleep deprivationSleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

This is a rebroadcast. The episode originally ran in August 2020. Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don't. The definitive treatment of this issue is addressed in his New York Times and Wall Street Journal bestseller, Essentialism: The Disciplined Pursuit of Less. Greg hosts The Greg McKeown Podcast with guests such as Harvard professor Arthur Brooks, Matthew McConaughey, Maria Shriver, John Hope Bryant, and Ariana Huffington. He is one of the most sought-after public speakers globally, with clients including Apple, Google, Microsoft, and Nike. Originally from London, England, Greg now lives near Phoenix, Arizona, with his wife Anna and their family. In this interview Greg and Kurt talk about how small, consistent steps are more effective for creating lasting change than grand, overwhelming efforts. At the time of this recording, Greg was serving as an elders quorum president in his ward in California. Links Being an Essentialism Bishop | An Interview with Greg McKeown Essentialism: The Disciplined Pursuit of Less GregMcKeown.com One-Minute Missionary Work videos Transcript available with the video in the Zion Lab community Highlights In this episode, Greg discusses the principles of essentialism and how they can be applied to leadership within the Latter-day Saint community. He emphasizes the importance of focusing on small, manageable changes to foster growth and connection in both personal and church leadership contexts. Key Insights Essentialism Defined: Essentialism is the disciplined pursuit of less, focusing on what truly matters rather than getting overwhelmed by numerous tasks and responsibilities. Small and Simple Changes: Greg highlights the scriptural principle that "by small and simple means are great things brought to pass," advocating for incremental improvements rather than sweeping changes. The Importance of Relationships: Building genuine relationships within the church community is crucial. Leaders should strive to understand the struggles of others, as most individuals face challenges that may not be immediately visible. Avoiding Overwhelm: Change does not have to be hard or abrupt. Leaders should focus on small, consistent actions that can lead to significant progress over time. Celebrating Successes: Recognizing and celebrating even minor achievements can motivate individuals and foster a sense of community and accomplishment. Leadership Applications Incremental Improvements: Latter-day Saint leaders can implement small changes in their quorums or wards, such as enhancing home teaching efforts by celebrating small successes rather than overhauling the entire system. Fostering Relationships: Leaders should prioritize building relationships by checking in on members regularly and asking meaningful questions to understand their needs better. Setting Realistic Goals: Instead of aiming for grandiose changes, leaders can focus on achievable, small goals that encourage participation and engagement, making it easier for members to contribute and feel valued. By applying these principles, leaders can create a more supportive and effective environment within their congregations, ultimately leading to stronger connections and spiritual growth. 00:02:40 - Essentialism and Its Impact 00:03:44 - Greg's Leadership Journey 00:05:06 - Adapting to COVID in Leadership 00:06:57 - The Power of Small Changes 00:09:06 - Celebrating Small Victories 00:10:24 - Family History Made Simple 00:12:12 - Overcoming Overwhelm in Family History 00:13:50 - The Importance of Small Steps 00:15:07 - Engaging with Family History 00:16:39 - The Reality of Change vs. Progress 00:18:30 - The Role of Empathy in Leadership 00:19:04 - Understanding Universal Suffering 00:20:10 - Building Relationships in Leadership 00:22:35 - The Challenge of Fixing Others' Problems

This shutdown is much more complicated that it at first appears. You probably guessed that already. Many factors are in play, both political and financial. Benefits are in play. Both Federal and State food support programs exist. Gov. Newsum has other goals with his lawsuits. There are short term reserves, but less than a month's worth. There are actual elderly and others who are legitimately needy and eligible. States cannot lawfully cover SNAP costs. It's a Federal entitlement program and not State funded. Congress holds the purse strings. There is no co-mingling of funds. Dims say nobody eats until the Repubs give in. It's always the blue states. Anchor babies are eligible, but undocumented illegals are not. Illinois and California have the most. It's difficult to get off the benefits. Cal's Governor is lying as he goes Biblical. Illegals will still get benefits. There are emergency actions the President can take. Use Congress salaries for food. Trump can frame food security programs nicely. The triple CCC. When Tore testifies against Brennan, she'll be looking hot. Good liver news too. Trust your President because he knows what he's doing.

This week on Hysteria 51, we're sudsing up the spooky and scrubbing down the strange!First, we take a spin through a haunted car wash in California that turns your sedan into a scream machine. Clowns, chainsaws, and soap—what could possibly go wrong? Is this the perfect blend of clean and creepy, or are we entering the final rinse cycle of sanity?Then it's a hard turn into the paranormal deep end with newly “validated” reports of non-human intelligence near U.S. nuclear sites. That's right, the scientific community is finally catching up with what UFO researchers have been shouting for decades: the aliens might be more interested in our missiles than our memes.From shrieking suds to extraterrestrial espionage, this episode is certified fresh by Conspiracy Bot and mildly terrifying by your local nuclear physicist.Lather up, buckle in, and beam aboard—it's another beautifully bizarre ride on Blurry Hysteria!Links & Resources

We're just about a week out from Election Day, and I have to say, this is what I live for. These are the kind of stories that really scratch the itch for anybody who loves the game of politics as much as I do. We've got real contests, real dollars behind them, and actual electoral stakes. Yes, I know it's not a presidential year, but this is the sandbox where some serious groundwork gets laid. And for as much as I hate the off-off-year calendar, I love election season more than anything. Here's my breakdown of where I think the chips are going to fall in November.Politics Politics Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Starting in California, we've got Prop 50. Gavin Newsom has staked a big chunk of political capital on this one. It's pitched as a pushback on Republican redistricting, with the messaging ultimately landing on “protecting America from Trump.” What started off messy got refined quickly, and with Newsom's team sticking the landing, I see a 10 to 15 point win. McCarthy was supposed to pour in $100 million to fight it, but as of now, the actual spending is suspiciously light. All that adds up to a clear Democratic win.Now onto Virginia: Winsome Earl Sears vs. Abigail Spanberger. I'm heading up to D.C. this weekend, and originally thought I'd be bouncing around Virginia to catch campaign stops. But Sears? She's nowhere to be found. Spanberger, while not the most electrifying candidate, has managed to avoid major blunders post-Jay Jones scandal. The polling tells a consistent story; Spanberger holding a lead that's grown since the scandal broke. I'm calling it Spanberger by eight. Could be tighter, but it's hard to see Sears overcoming the fundamentals working against her.As for Jay Jones, man, what a collapse. DUI, community service for his own super PAC, and leaked texts about shooting a rival politician? That's how you lose an election. Miyares hasn't trailed since that story broke. Nate Silver might be holding out hope, pointing to early voting and ticket-splitting, but my money's on Miyares by one. A close one, but still a loss for Jones. This scandal made a difference, period.New Yorkers better get ready for Mayor Zohran Mamdani. He hasn't been behind at all in public polling, all while Cuomo is clawing for relevance. Meanwhile, Curtis Sliwa isn't pulling enough Republican support to matter to anyone but Cuomo. The energy just isn't there for a last-minute surprise. Mamdani by 13.And then there's New Jersey. The Mikie Sherrill vs. Jack Ciattarelli race is the sleeper of the night. Sherrill has led for most of the race, but recent polling has things tightening. Trafalgar and Coefficient both show her up by one. Republicans are feeling bullish, and if this ends within three points, they'll have reason to. That would mean New Jersey, at minimum, becomes a fringe battleground in 2028. Not quite Arizona-level swing, but enough to force Democrats to spend real money defending it. I'm predicting Sherrill wins — but just barely.Chapters00:00:00 - Intro00:03:32 - Election Predictions00:23:08 - Update00:24:53 - Trade Deals00:30:58 - Shutdown00:38:10 - Israel00:44:36 - Interview with Austin Padgett01:38:03 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

Episode 2670 - Infected monkeys escape? California is paying parents to commit this atrocity? Americas population is falling? New study proves autism is caused by this? Great green show today!

This week, guests will be Soarin' to new destinations in 2026, Make-A-Wish made a big Halloween splash for kids, Parkside Market has some changes, a possible glimpse of new nighttime entertainment, a special overnight event, we talk about our latest trip and more! Please support the show if you can by going to https://www.dlweekly.net/support/. Check out all of our current partners and exclusive discounts at https://www.dlweekly.net/promos. News: Next year is the 250th anniversary of The United States of America. As part of the celebration, Disney has announced that a new version of Soarin' will be coming to the parks. Soarin' Across America will premiere at Disneyland and Walt Disney World next summer. The new version will highlight some of the country's natural beauty and city landscapes. More than a dozen locations will be featured. – https://disneyparksblog.com/disney-experiences/soarin-across-america-at-disneyland-and-disney-world/ Southern Californians have been looking to the skies to get a glimpse of new possibilities coming to Disney Nighttime Entertainment. Recent drone testing in Santa Clarita, California has shown Disney characters from Peter Pan, to Moana, to Sorcerer Mickey, and more! Disney and ABC Studios own two lots on the Golden Oak Ranch where this testing is speculated to have taken place. To see what was being tested, check out the link in our show notes. – https://www.disneyfoodblog.com/2025/10/22/is-this-video-a-major-clue-about-a-new-disney-drone-show/#more-1077132 https://www.laughingplace.com/disney-parks/disney-ranch-drones/ Something interesting that we learned when we were visiting is that Sip and Sonder, the coffee shop that was part of Parkside Market, had closed. In its place is Parkside Market Coffee & Tea. The location features hot and cold coffee and tea drinks, along with pastries, savory breakfast bites, and cinnamon rolls of different flavors. – https://www.micechat.com/425707-disneyland-update-halloweens-last-hurrah-holiday-sneak-peek-refurb-rush/ Last week, when we were in the park, we were able to catch a glimpse of Disney's partnership with the Make-A-Wish Foundation. This time, they partnered with some of the world's top creators to grant wishes for 40 kids at the ultimate Halloween experience. 16 kids met MrBeast with a scavenger hunt through the parks, A for Adley hosted a playdate with crafts, Disney dolls, and Rainbow Ghost Rescue. Mark Rober dropped eggs off the Millennium Falcon to teach families how to make contraptions to save their eggs from cracking. Chef Amaury Guichon did a live chocolate-making demo, Doctor Mike built a lightsaver, and San & Colby rode Haunted Mansion. Disney partners with Make-A-Wish to grant a wish for every hour of every day. – https://disneyparksblog.com/community-outreach/disney-make-a-wish-mrbeast-and-more-creators-grant-wishes-at-disneyland/ Last week, The Wonderful World of Disney: Magical Holiday Celebration taped segments for the holiday special overnight. D23 members could register to attend the event, which ran from 11pm to 6am. Guests were treated to performances by Nicole Scherzinger singing “O Holy Night” and “Mary Did You Know?” Gwen Stefani performed her new holiday song “Shake the Snow Globe” and “You Make It Feel Like Christmas.” – https://www.laughingplace.com/disney-parks/disneyland-overnight-holiday-special-recording-recap/ Halloween is almost here, but the holiday season is quick to move on at the Disneyland Resort. 2025 Holiday Merchandise has arrived all over the resort. Some of the collections this year are the Mickey Mouse Family Christmas Collection, the Gingerbread Collection, the Snowman Trent Collection, Winter Scenic Collection, Disney Hanukkah Collection, Disney Holiday Haven Collection, Disney Winter Peppermint Collection, Disney Fair Isle Print Collection, and Disney Christmas Plaid Collection. – https://www.micechat.com/423292-disney-holiday-merchandise-2025/ SnackChat: Churro Talk with Vern Discussion Topic: Halloween Trip Recap and JPL Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not to sound like a broken record, but I'll say it again: the variety of creative expression in what is inadequately labeled "Latin music" continues to astound me.From the bossa nova-by-way-of-Guatemala of Fabuloso and Los Skeepers, to the evolving torch singing of the Chilean-via-Mexico vocalist Mon Laferte, to the ‘Western noir' of California singer Andrés Miguel Cervantes, to Nathy Peluso's Argentine take on Seventies New York City salsa, to jazz from southern Spain's Chano Domínguez... how do we even try to keep up with this kind of output?Someone has to do it, and we're glad it's us.Featured artists and songs: - Milo J, 'OLIMPO', 'Bajo De La Piel', 'Jangadero'- Fabuloso & Los Skeepers, 'Si Te Gusta'- Mon Laferte, 'Las Flores Que Dejaste En La Mesa', '1:30'- Chano Domínguez & Emaginario, 'March Of The Siguiriyas'- Nathy Peluso, 'ÁNGEL'- Andrés Miguel Cervantes, 'Dreams of Jacumba'This podcast episode was produced by Noah Caldwell. The executive producer of NPR Music is Suraya Mohamed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Support #Millennial! Pledge on Patreon and receive lots of perks: https://patreon.com/millennial Visit our merch store: https://shop.millennialshow.com Watch episodes on YouTube: https://www.youtube.com/@millennialpodcast It's election season (again), and we've got the scoop on what's at stake, from Georgia's high-stakes Public Service Commission races to California's bold Prop 50 redistricting move. Meanwhile, SNAP benefits hang in the balance and Open Enrollment looms, making November a month where politics and real life collide. It's rough out here, y'all. Then, Andrew leads us into the world of gaming, where a new generation of players say video games are boosting problem-solving, friendships, and even mental health. We dig into whether those claims hold up, share our own gaming habits, and hear from listeners about the titles that have them hooked (from Hades 2 to Powerwash Simulator 2). As always, we've got the best recommendations on deck: The Aura Frame (Andrew), Blue Prince (Laura), and checking out your local Library of Things (Pam). And in this week's After Dark: Pam makes the case for ranking your friends. Is it helpful self-awareness or emotional chaos? Let's talk about why knowing your “besties hierarchy” might actually make you a better friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

It seems like California is going to war against nicotine. However, it seems directed only at smoking. Why would they be doing this. We have some theories. The Cigar Authority is a member of the United Podcast Network and is recorded live in front of a studio audience at Studio 21 Podcast Cafe upstairs at Two Guys Smoke Shop in Salem, NH

Gavin Newsom is officially running for President — and he WILL pose a threat to Republicans. Make no mistake Gavin Newsom is no push over. Still, Grant Stinchfield is calling it what it is: a desperate power grab by a failed governor trying to polish his record for a national audience. In this episode, Grant goes through every supposed “policy success” of Newsom’s — from homelessness to crime to education to taxes — and can’t find a single real win for the people of California. The Golden State is crumbling under his watch, and now he wants to do to America what he did to California, ruin it. Plus, Grant issues a clear call for Andrew Cuomo to step out of the race for New York City Mayor — not Curtis Sliwa — making the case that Cuomo’s scandals and authoritarian record have no place in American leadership. He will only prolong the misery of New York while creating more Zohran Mamdani's. GrantLovesGold.com Get20Now.com www.EnergizedHealth.com/Grant www.PatriotMobile.com/Grant TWC.Health/Grant Use "Grant" for 10% Off See omnystudio.com/listener for privacy information.

Nine-year-old Melodee Buzzard should have been in a classroom in Lompoc, California. Instead, she's missing—and the story unfolding around her disappearance is hauntingly familiar to anyone who followed the Harmony Montgomery case. Former FBI agent and expert witness Jennifer Coffindaffer returns to Break the Case to dissect every known detail of this developing investigation, from the last verified sightings to the eerie gaps that have law enforcement scrambling for answers. Coffindaffer recounts how the case began not with a frantic 911 call, but with a report from the Lompoc Unified School District after Melodee hadn't attended school for months. The child's father died in a motorcycle crash when she was only six months old, and her mother, Ashley, appeared to have spiraled since. A chilling interview with Melodee's grandmother revealed a home in squalor, unfit for a child, and a family paralyzed by distance and dysfunction. By the time Child Protective Services intervened, it was already too late—Melodee had vanished. Law enforcement has released a crucial timeline. Melodee was last seen on October 7, 2025, at a California rental car agency, traveling with her mother, who reportedly planned a cross-country trip to Nebraska. Surveillance footage shows the child heavily clothed, possibly wearing a wig—a potential attempt to disguise her identity. As Coffindaffer points out, these details suggest intention, preparation, and deep secrecy. The FBI and Santa Barbara authorities have since executed search warrants, but so far, no confirmed trace of Melodee has been found. Through methodical breakdowns, Coffindaffer urges the public to share Melodee's image widely, drawing parallels to how social media once led to the discovery of Gabby Petito. Every share, every view, could be the one that brings a missing child home—or finally reveals the truth about what happened to her. #MelodeeBuzzard #MissingChild #TrueCrime #JenniferCoffindaffer #BreakTheCase #FBIInvestigation #HarmonyMontgomery #CPSFailure #GabbyPetito #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

At Scott Peterson's 2004 trial, one expert witness sealed his fate. Dr. Terry D'Vor told jurors that baby Connor's fetal measurements proved Laci Peterson died on or before Christmas Eve 2002—the same day Scott went fishing. Jurors called his testimony “the nail in the coffin.” Now, in 2024, D'Vor has recanted. After reviewing modern NIH and WHO fetal-growth studies, he signed an affidavit admitting the old 1990s charts he used were scientifically obsolete. The updated data show Connor's gestational age was consistent with a January death, not December 24. That's when Scott Peterson was already under 24-hour police surveillance. Meaning: he couldn't have done it. This episode dissects the science that collapsed and the law that lets outdated forensics destroy lives. We'll explain California's Penal Code § 1473 (b)(2), written for exactly this scenario—when an expert's own recantation proves the state's theory was wrong. If modern science shows Laci and Connor died while Scott was being followed by cops, what's left of the prosecution's timeline? #ScottPeterson #LaciPeterson #LAInnocenceProject #HiddenKillers #TrueCrime #TonyBrueski #WrongfulConviction #ForensicScience #JusticeForLaci #CrimePodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod

It's one of the most shocking allegations to ever surface in a high-profile murder case: that detectives in the Laci Peterson investigation met behind closed doors to discuss discovery—and the very next day, marked key evidence for destruction. According to the new 600-page LA Innocence Project petition, internal Modesto Police logs show that on May 6 2003, investigators gathered to decide what to hand over to the defense. By May 7, they'd ordered the destruction of two critical items: the videotaped interrogations of burglars Steven Todd and Glenn Pierce, and the safe stolen from the Medina home across the street from Scott and Laci. Weeks later—gone. Destroyed. No copies, no transcripts, no forensic testing. This episode breaks down how that single act could unravel the entire case. We'll look at the timeline, the paper trail, and the California law (Trombetta and Youngblood) that defines intentional destruction of exculpatory evidence as a constitutional violation. If this petition is right, it wasn't negligence. It was orchestration. And it may be the moment the State of California crossed the line from prosecution … to cover-up. #ScottPeterson #LaciPeterson #LAInnocenceProject #HiddenKillers #TrueCrime #JusticeForLaci #WrongfulConviction #TonyBrueski #ForensicEvidence #CriminalJustice Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

When 14-year-old Celeste Rivas Hernandez vanished from her California home, nobody imagined she'd later be found inside a Tesla — registered to viral pop star d4vd. The question haunting everyone since: what was their relationship? In this episode, Tony Brueski takes you inside the connection that's now at the center of one of the most disturbing Hollywood investigations of the year.  Matching tattoos. An unreleased song called “Celeste.” Photos reportedly taken by him. A livestream clip that ends with the words “Delete everything.” What do these pieces mean — and how close were they, really? This isn't gossip. It's a deep dive into a power dynamic that may have crossed the line between fame and exploitation — and a reminder of what happens when influence meets innocence. Tony separates fact from rumor, walking the razor's edge between evidence and silence in a case that's as tragic as it is chilling. Hashtags:  #d4vd #CelesteRivasHernandez #HiddenKillers #TrueCrimeToday #TonyBrueski #HollywoodCrime #CelebrityScandal #JusticeForCeleste #TrueCrimePodcast #InvestigativeJournalism #PowerAndFame #PodcastClip #CrimeStory Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Next week, California voters will decide whether to approve Proposition 50, which would temporarily redraw Congressional district maps to favor Democrats in the 2026 midterm elections. This comes after Republican lawmakers in Texas have redrawn districts to favor their party – with Republican leaders in Indiana, North Carolina and Missouri looking to follow suit. Meanwhile, the Supreme Court appears poised to further weaken the Voting Rights Act and further fuel a “redistricting arms race.” We look at how that case, and the escalating efforts to redistrict along partisan lines, could affect election outcomes in 2026 and beyond. Guests: Hansi Lo Wang, correspondent, NPR Erin Covey, editor, U.S. House of Representatives, The Cook Political Report Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Bruno Serato of the nonprofit Caterina's Club makes pasta for children from families who are financially struggling. It feeds 5,000 hungry kids every night. Now, Chef Serato's nonprofit needs financial help so it can continue to feed the community. The failed high-speed rail from LA to San Francisco cost taxpayers $130 billion. That's a total of $240 billion that's been wasted or is unaccounted for in California, including missing funds from the unemployment department and the homeless. Toronto Blue Jay fans in town for the World Series probably don't want to go home; LA is looking so beautiful right now. There's a rat problem in DTLA! A hand grenade was found at a Burbank recycling center! It led to an evacuation, but it turns out it was a dud. A woman was attacked in broad daylight while walking along Sunset Boulevard in Hollywood.

Nine-year-old Melodee Buzzard should have been in a classroom in Lompoc, California. Instead, she's missing—and the story unfolding around her disappearance is hauntingly familiar to anyone who followed the Harmony Montgomery case. Former FBI agent and expert witness Jennifer Coffindaffer returns to Break the Case to dissect every known detail of this developing investigation, from the last verified sightings to the eerie gaps that have law enforcement scrambling for answers. Coffindaffer recounts how the case began not with a frantic 911 call, but with a report from the Lompoc Unified School District after Melodee hadn't attended school for months. The child's father died in a motorcycle crash when she was only six months old, and her mother, Ashley, appeared to have spiraled since. A chilling interview with Melodee's grandmother revealed a home in squalor, unfit for a child, and a family paralyzed by distance and dysfunction. By the time Child Protective Services intervened, it was already too late—Melodee had vanished. Law enforcement has released a crucial timeline. Melodee was last seen on October 7, 2025, at a California rental car agency, traveling with her mother, who reportedly planned a cross-country trip to Nebraska. Surveillance footage shows the child heavily clothed, possibly wearing a wig—a potential attempt to disguise her identity. As Coffindaffer points out, these details suggest intention, preparation, and deep secrecy. The FBI and Santa Barbara authorities have since executed search warrants, but so far, no confirmed trace of Melodee has been found. Through methodical breakdowns, Coffindaffer urges the public to share Melodee's image widely, drawing parallels to how social media once led to the discovery of Gabby Petito. Every share, every view, could be the one that brings a missing child home—or finally reveals the truth about what happened to her. #MelodeeBuzzard #MissingChild #TrueCrime #JenniferCoffindaffer #BreakTheCase #FBIInvestigation #HarmonyMontgomery #CPSFailure #GabbyPetito #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

When 14-year-old Celeste Rivas Hernandez vanished from her California home, nobody imagined she'd later be found inside a Tesla — registered to viral pop star d4vd. The question haunting everyone since: what was their relationship? In this episode, Tony Brueski takes you inside the connection that's now at the center of one of the most disturbing Hollywood investigations of the year.  Matching tattoos. An unreleased song called “Celeste.” Photos reportedly taken by him. A livestream clip that ends with the words “Delete everything.” What do these pieces mean — and how close were they, really? This isn't gossip. It's a deep dive into a power dynamic that may have crossed the line between fame and exploitation — and a reminder of what happens when influence meets innocence. Tony separates fact from rumor, walking the razor's edge between evidence and silence in a case that's as tragic as it is chilling. Hashtags:  #d4vd #CelesteRivasHernandez #HiddenKillers #TrueCrimeToday #TonyBrueski #HollywoodCrime #CelebrityScandal #JusticeForCeleste #TrueCrimePodcast #InvestigativeJournalism #PowerAndFame #PodcastClip #CrimeStory Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

It's one of the most shocking allegations to ever surface in a high-profile murder case: that detectives in the Laci Peterson investigation met behind closed doors to discuss discovery—and the very next day, marked key evidence for destruction. According to the new 600-page LA Innocence Project petition, internal Modesto Police logs show that on May 6 2003, investigators gathered to decide what to hand over to the defense. By May 7, they'd ordered the destruction of two critical items: the videotaped interrogations of burglars Steven Todd and Glenn Pierce, and the safe stolen from the Medina home across the street from Scott and Laci. Weeks later—gone. Destroyed. No copies, no transcripts, no forensic testing. This episode breaks down how that single act could unravel the entire case. We'll look at the timeline, the paper trail, and the California law (Trombetta and Youngblood) that defines intentional destruction of exculpatory evidence as a constitutional violation. If this petition is right, it wasn't negligence. It was orchestration. And it may be the moment the State of California crossed the line from prosecution … to cover-up. #ScottPeterson #LaciPeterson #LAInnocenceProject #HiddenKillers #TrueCrime #JusticeForLaci #WrongfulConviction #TonyBrueski #ForensicEvidence #CriminalJustice Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

At Scott Peterson's 2004 trial, one expert witness sealed his fate. Dr. Terry D'Vor told jurors that baby Connor's fetal measurements proved Laci Peterson died on or before Christmas Eve 2002—the same day Scott went fishing. Jurors called his testimony “the nail in the coffin.” Now, in 2024, D'Vor has recanted. After reviewing modern NIH and WHO fetal-growth studies, he signed an affidavit admitting the old 1990s charts he used were scientifically obsolete. The updated data show Connor's gestational age was consistent with a January death, not December 24. That's when Scott Peterson was already under 24-hour police surveillance. Meaning: he couldn't have done it. This episode dissects the science that collapsed and the law that lets outdated forensics destroy lives. We'll explain California's Penal Code § 1473 (b)(2), written for exactly this scenario—when an expert's own recantation proves the state's theory was wrong. If modern science shows Laci and Connor died while Scott was being followed by cops, what's left of the prosecution's timeline? #ScottPeterson #LaciPeterson #LAInnocenceProject #HiddenKillers #TrueCrime #TonyBrueski #WrongfulConviction #ForensicScience #JusticeForLaci #CrimePodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod

Northeast San Diego County is becoming a battleground in the nationwide fight over congressional districts and control of the House of Representatives. Ballots are out now for a special election that could change several districts in California to give Democrats the advantage. Democrats are working on the ground in an effort to flip the congressional seat. Reporter: Jake Gotta, KPBS California Attorney General Rob Bonta is leading a coalition of 25 states in a lawsuit against the USDA. That's after the federal agency announced that it will not issue SNAP benefits during the government shutdown. The McKinleyville Union School District in far Northern California has sued the U.S. Department of Education over a mental health grant. Reporter: Jane Vaughan, Jefferson Public Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

Voters can take a stand against Trump's candidates in next Tuesday's elections in Virginia, New Jersey, Pennsylvania, California, and New York City – and move toward redistricting that favors Democrats. Harold Meyerson explains.Also: a new art exhibit in Los Angeles, called ‘Monuments,' displays ten decommissioned Confederate monuments alongside the work of 19 artists responding or relating to them. It's at MOCA, the Museum of Contemporary Art, and at the Brick, an arts nonprofit. Christopher Knight comments -- he's art critic for the LA Times and winner of the Pulitzer Prize in Criticism.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠In this Segment of Notorious Mass Effect, Analytic Dreamz delivers a concise breakdown of the class action lawsuit Killham v. Sweepstakes Limited (Stake.us), Aubrey “Drake” Graham, and Adin Ross, filed October 27, 2025, in Missouri's Circuit Court, Jackson County. Plaintiff Justin Killham alleges illegal gambling promotion via Stake.us's dual-currency model—Gold Coins (nonredeemable) bundled with redeemable Stake Cash—violating state laws under a “social casino” guise. Defendants Drake (142M Instagram followers) and Adin Ross are accused of deceptive marketing to minors using house-funded accounts, misrepresenting personal stakes in viral livestreams. Suit seeks recovery of all Missouri resident losses, punitive damages, and injunctive relief. Analytic Dreamz preserves full legal details: Stake.com's $4.7B 2024 revenue, founders Ed Craven and Bijan Tehrani ($2.8B net worth each), Curaçao origin, and precedents like California's dual-currency ban. Expert John Feldman highlights influencer liability risks. This Segment examines timeline (2017 founding to 2025 filing), UDAP violations, and cultural impact on online gambling accountability.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Everyone eats. It's the one thing we all have in common. And yet, nutrition has become one of the most confusing, divisive, and misunderstood sciences in modern life. Low-fat. High-fat. Keto. Vegan. Paleo. Superfoods. For every study, there's a headline that seems to say the opposite. In this episode, we turn to one of the most trusted voices in nutrition research to cut through the noise: Dr. Walter Willett, MD, DrPH. Dr. Willett, Professor of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health, has spent more than four decades studying how what we eat affects our health, longevity, and brain function. His work has helped reshape dietary guidelines around the world, replacing fear and fads with clarity and evidence. Together, we unpack what the science really says about diet and the brain: how food choices shape inflammation, cognition, and long-term disease risk, and what practical lessons decades of data can teach us about eating for life and longevity. In this conversation, we discuss: • How nutrition became so confusing (and what the data actually shows) • Why the quality of fat matters more than the amount • How refined carbohydrates fuel inflammation, insulin resistance, and brain fog • The power of fiber and the microbiome for mood and memory • Why plant-based proteins come out ahead for health and sustainability • How global dietary guidelines are changing (and what's still misunderstood) • The intersection of nutrition, planetary health, and human wellbeing Dr. Walter Willett has authored over 2,000 scientific papers and several landmark books, including 'Eat, Drink, and Be Healthy'. This is... Your Brain On Nutrition. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: https://www.neuroworldretreat.com/ 'Your Brain On' is hosted by neurologists, scientists, and public health advocates Ayesha and Dean Sherzai. 'Your Brain On... Nutrition' • SEASON 6 • EPISODE 2 LINKS Dr. Walter Willett at Harvard T.H. Chan School of Public Health: https://hsph.harvard.edu/profile/walter-c-willett/ Dr. Willett's book, 'Eat, Drink, and Be Healthy': https://www.goodreads.com/book/show/5579.Eat_Drink_and_Be_Healthy FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://youtube.com/thebraindocs Website: https://thebraindocs.com/

It's Wednesday, October 29th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Indian authorities arrest 3 Christians for outreach to Hindus Last week, authorities in northern India arrested three Christians, including a pastor, for conducting an evangelistic outreach to Hindus. The arrests were made in the state of Uttar Pradesh under its anti-conversion law. This comes just days after India's top court criticized the state's use of the law to target Christians.  Such anti-conversions laws are used throughout India to persecute Christians. Believers face the harshest treatment in Uttar Pradesh.  India is ranked 11th on the Open Doors' World Watch List of the most difficult countries to be a Christian.  Trump oversaw Cambodia-Thailand Peace Deal U.S. President Donald Trump is visiting countries in Asia this week. On Sunday, he oversaw the signing of a peace agreement between Cambodia and Thailand. He also signed trade deals with both countries as well as Malaysia.  Listen to comments from President Trump on that Cambodia-Thailand peace deal.  TRUMP: “Today's signing represents just one of eight conflicts that we've ended in eight months of the Trump presidency. I'm very honored to have done it. We saved millions of lives. “I'm here in a mission of friendship and goodwill and to deepen our ties and commerce, to strengthen our common security, and to really promote strongly, stability, prosperity and peace for all of the countries in this room and long beyond this room.” Yesterday, President Trump visited Japan, signing a trade deal with their newly elected Prime Minister Sanae Takaichi. The president also plans on meeting Chinese President Xi Jinping in South Korea today.  Samaritan's Purse airlifted 100,000 pounds of food/supplies to Gaza Samaritan's Purse airlifted over 100,000 pounds of food and relief supplies for families in Gaza on Saturday.  This marks the 13th flight to the Middle East by the international Christian relief organization. The latest airlift includes 290,000 food packets, 12,000 blankets, and 12,000 solar lights.  Listen to comments from Franklin Graham, president and CEO of Samaritan's Purse.  GRAHAM: “This has been a terrible war that's taken place, but Samaritan's Purse is going and we're going to go in Jesus' name. We've been helping the people in Israel. We've been helping the people in Gaza, and we're going to continue to help.” Hebrews 13:16 says, “Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.” Yelp spanked for vilifying pro-life pregnancy centers In the United States, a federal appeals court ruled against Yelp, Inc. in a pro-life case. Yelp operates a platform that connects people with local businesses. Texas Attorney General Ken Paxton is suing the company for placing misleading information on listings for pro-life pregnancy centers.  In a press release, Paxton said, “Yelp tried to play politics and steer users away from pro-life resources, but being based in the criminal-loving state of California will not shield them from accountability. I will continue to defend pro-life organizations that serve Texans and make sure that women and families are receiving accurate information about our state's resources.” Pew Research: 59% of Americans like influence of religion on society Pew Research reports a sharp rise in the share of U.S. adults who say religion is gaining influence in American life over the last year. The study also shows that more Americans express a positive view of religion's role in society.  The survey found 59% of U.S. adults say religion has a good influence on American life, up from 49% in 2022. Twenty percent have a negative view of religion's influence, down from 26% in 2022. And 21% have a neutral or unclear view of religion's influence, down from 25% in 2022. Fifty-eight percent of Americans also believe their religious views are at odds with mainstream culture, up from 42% in 2020. YouVersion Bible app celebrates one billion downloads And finally, the Bible app, YouVersion, is celebrating one billion downloads.  The Bible app began in 2008 as one of the first 200 mobile phone apps. It saw over 80,000 downloads in the first week. Now, YouVersion is available in thousands of languages and has been downloaded hundreds of millions of times around the world.  YouVersion is celebrating the power of the Bible next month with a 30-day Bible reading challenge. Bobby Gruenewald, the founder and CEO of YouVersion, stated, “We're seeing incredible global momentum around Bible engagement . . . Every day we hear stories of lives being changed—someone overcoming addiction, marriages being restored, and people encountering Scripture in their own language for the first time. This milestone is really a celebration of the Bible itself.” In Isaiah 45:22-23, God said, “Turn to Me and be saved, all the ends of the Earth! For I am God, and there is no other. By Myself, I have sworn; from My mouth has gone out in righteousness a word that shall not return: ‘To Me every knee shall bow, every tongue shall swear allegiance.'” Close And that's The Worldview on this Wednesday, October 29th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

The Blue Jays take Game 4 at Dodger Stadium to even the World Series at 2-2, sending Joe down a rabbit hole about California ballparks. Meanwhile, Lamar Jackson and the Ravens are getting serious — removing all distractions from the locker room, from ping-pong tables to slides, as they lock in for the stretch run.

This episode features a full length Bible study taught by Pastor Jack Abeelen of Morningstar Christian Chapel in Whittier, California.If today you prayed with Pastor Jack to receive the Lord, we'd love to hear about it and get you started on the right foot. Visit us online at: https://morningstarcc.org/born-again/To see more of Pastor Jack's Bible studies, visit our Morningstar Christian Chapel channel at https://www.youtube.com/@morningstarcc.To subscribe to our Podcast newsletter go to http://eepurl.com/iGzsP6.If you would like to support our electronic ministry, you may do so by going to our donations page at https://morningstarcc.churchcenter.com/giving/to/podcast.Visit our church website at https://morningstarcc.org.

John fixes California with Red State's Jennifer Van LaarSee omnystudio.com/listener for privacy information.

With the constitutionality of Trump imposing tariffs without the backing of Congress headed to the Supreme Court, legislators finally seem to be taking the matter back into their own hands. Five Senate Republicans joined Democrats in voting against the president's use of emergency powers to impose 50% tariffs on Brazil. Republican Senators Rand Paul, Mitch McConnell, Thom Tillis, Susan Collins and Lisa Murkowski joined Democrats in giving Senate approval but the House will not consider the matter until early next year.We'll talk about it with our political analyst and presidential historian John Rothmann.Dr. Jennifer Conrad stops by to talk about the challenges she faced working to ban cat declawing in California.It's been a pretty big week for the environment. The world missed a major greenhouse gas emission target. Our Eco-journalist, Belinda Waymouth, will explain.The Mark Thompson Show 10/29/25Patreon subscribers are the backbone of the show! If you'd like to help, here's our Patreon Link:https://www.patreon.com/themarkthompsonshowMaybe you're more into PayPal.  https://www.paypal.com/donate/?hosted_button_id=PVBS3R7KJXV24And you'll find everything on our website: https://www.themarkthompsonshow.com

This week, Scott's taking us to California in the early 2000s for the story of Owen Hanson — a former USC football player whose double life blurred the line between athlete and criminal. What started with small-time gambling and drug deals soon grew into an international operation that moved millions in cocaine and cash. In Part One of The Cocaine Quarterback, we follow how a college star's ambition and arrogance set the stage for a global downfall. This is Part One of two part series. This episode is sponsored by: GO Realty Cherokee Family Healthcare The Cherokee County Chamber of Commerce Easy Street, Restaurant, Bar, and Performance Hall Theme song is The Legend of Hannah Brady by the Shane Givens Band https://open.spotify.com/track/5nmybCPQ5imfGH8lEDWK4k?si=d8d9594652cf4cf1 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A truck full of deadly virus-infected "aggressive" lab monkeys were released in a crash in Mississippi. It's about time, right? In fact, doesn't it feel a little late in this disaster of a timeline for that kind of event? Anymore, a thing like that feels like some sort of shitshow oasis. David Waldman has already shown some signs of infection this morning, but Greg Dworkin remains hale, and hearty enough to dredge another a raft o'stories from the dismal fen of Ex-Twitter. Fewer people like Donald K. Trump. More like him less. Tariffs that were to hurt the other guy, foreign and domestic, have been discovered to hurt them as well. Generic Democrats come to the rescue of the American economy. Gops have ways of dealing with those nasty polls, and one way is to simply cease to be and allow the scum to float to the top. Judges are now the last line of defense. A federal judge has decided that Bilal Essayli can't be U.S. attorney for the Central District of California just because the Senate has never selected anyone for the job. Another federal judge demands that violent recidivist Greg Bovino wear a camera and report to her each day. The Ninth Circuit en banc bench continues to block Trump's Portland invasion. The House is trying to fund SNAP because having the National Guard put down food riots might image badly heading into the midterms. South Korea takes satire further than South Park would ever dare, handing Trump a gold crown and a bottle of ketchup. Satire can never catch an administration that keeps male veterans from getting coverage for breast cancer,,, What, hasn't Pete Hegseth banned nipples in the armed forces yet? Meanwhile, Ken Paxton sues Tylenol until he can figure out how to jail mothers of autistic children. In local news… maybe not local to you, but local to somebody, Jay Jones' texting scandal hardly hurts him, let alone Abigail Spanberger. Alexandria Ocasio-Cortez, on the other hand, hopes the Zohran Mamdanimentum always rolls her way. Andrew Cuomo not only hopes people will remember him next week, but he also hopes they can find him on the ticket.

Chris puts his insomnia to the test. With data, tracking, and an AI-powered plan to finally sleep better. CALL 1-774-462-5667 Boost This Episode: Grab Sats with River!⚡ Strike Makes it Quick it Grab Sats in 100s of Countries Boost with FountainWeb Zap This Episode: Support the Show from the Web however you want!Become a Member:Monthly Jupiter.Party Discount - Only for The Launch!Annual Jupiter.Party Discount - Launch Exclusive! Show Notes:Silo seriesHealth Auto Export - JSON+CSV on the App StoreAmazon.com: Trace Minerals ZeroLyte Amazon.com: 120 Count Magnesium Glycinate GummiesAmazon.com: Magnesium L ThreonateInteresting Bank for sale in Cumby, TX for $249,900201 W Main St, Cumby, TX 75433 | MLS #20608480 | Zillow‘Flintstones' House Declared ‘Public Nuisance' By California Town | NBC Nightly News - YouTubeBay Area's 'un-ignitable' Flintstone House may stand test of time45 Berryessa Way, Hillsborough, CA 94010 | ZillowTake an exclusive look inside California's 'Flintstone House' - YouTubeMusic:Sleep Is On The Way By: Arthur Yoria

Costume Contest Prize full 265 Wed, 29 Oct 2025 17:50:30 +0000 jBgtDJGcLXgqsdLIMs6RighOWrcsCBud comedy The Wake Up Call comedy Costume Contest Prize The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

FunDelivered 2 10-29-25 full 331 Wed, 29 Oct 2025 17:48:41 +0000 rQgvgr1pdqCnjZ1j8RCZ6oG7k6MLoyq1 comedy The Wake Up Call comedy FunDelivered 2 10-29-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

MNUD 10-29-25 full 293 Wed, 29 Oct 2025 17:48:04 +0000 0OIZDjCkMdiMcDd9oWeATKqhEEcleEB6 comedy The Wake Up Call comedy MNUD 10-29-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne