Podcasts about recreation management

This University Forum address with Melissa Russell was delivered on March 6, 2025, at 11:30 AM MST in the Taylor Chapel. Melissa Russell is a dedicated faculty member in the Department of Human Performance and Recreation and an Associate Dean of Student Success in the Office of Academic Support and Interdisciplinary Studies. Melissa currently teaches in the Therapeutic Recreation, Recreation Management, and Interdisciplinary Studies programs. She has previously enjoyed teaching at institutions such as Brigham Young University, Florida International University, and Grambling State University. She has a deep love for her students and their success. Passionate about mental health, Melissa is committed to enhancing well-being through education and practical initiatives. She created and currently runs the Thrive mental health program on campus, which helps students navigate their mental health and find joy in life. Beyond the classroom, Melissa has years of experience helping clients with mental health in rehabilitation services. She has loved the agencies and the clients she has had the opportunity to serve. Her latest pursuit involves spearheading programs that bring therapists to orphanages internationally. This past summer, many alumni and friends joined her in offering therapeutic services at an orphanage in Ghana. In her personal life, Melissa loves sports, the outdoors, traveling, and spending time with friends and family, especially her nieces and nephews.

The story, and history of Maple Leaf Gardens is well documented. It has been described as having religious significance, there is reverence and well earned-lore. A loathsome thread exists too.  Without question it is one of the most significant buildings ever constructed in Canada and a big part of its legend is that it was completed during the early years of the Great Depression. But what was Toronto Maple Leafs' owner Conn Smythe's intent?  Why did he build it where he did? What crowd did he want to attract and how do those spectators compare to what our notions of them would be? How did this venerated structure meet the times it evolved from? These are questions that Russell Field (Associate Professor, Faculty of Kinesiology and Recreation Management, the University of Manitoba) examines in A Night at the Gardens: Class, Gender, and Respectability in 1930s Toronto. Explore the origin and early days of Maple Leaf Gardens through an academic lense. 

The second annual 2024 Ontario Coaching Report is giving more insight into sport culture and coaching practices in that province, including diving deeper into the prevalence of hazing and team initiation practices.Jay Johnson, University of Manitoba professor in the Faculty of Kinesiology and Recreation Management, joins Evan to unpack the findings in the report and what it means for sport today.

Episode 70 - On this episode of the ORS Podcast we welcome Yujiro Yamada. Yuji is a Ph.D. candidate in the Department of Health, Exercise Science, and Recreation Management at the University of Mississippi. He is a member of the Kevser Ermin Applied Physiology Lab, working under the supervision of Dr. Jeremy P. Loenneke. Yujiro earned his bachelor's degree in exercise science from Ohio Dominican University (Columbus, OH) and his master's in exercise science from the University of Mississippi (Oxford, MS). His research focuses on the physiological responses to resistance exercise, with and without blood flow restriction, and its impact on muscle and cognitive adaptations. Alex Smith piece on ESPN: https://www.espn.com/video/clip/_/id/42306520 Shaw Strength Podcast: https://www.youtube.com/watch?v=5wrgQA8VU0c Chief paper discussed: Yamada, Yujiro; Hammert, William; Kataoka, Ryo; Song, Jun Seob; Kang, Anna; Kassiano, Witalo; Loenneke, Jeremy; The role of the muscle metaboreflex on cardiovascular responses to submaximal resistance exercise with different pressures and modes of blood flow restriction. Applied Physiology, Nutrition, and Metal. 2024.

Welcome to episode 176 of Sports Management Podcast. Today's guest is Dr Michael Anagnostou. He is a Sports Management lecturer at Loughborough University, the former CEO of Greek Super League and he also has experience from working for FIFA, UEFA, the Athens 2004 Olympic & Paralympic Games and more. Dr Anagnostou holds a PhD in Sports Science & Physical Education, an MSc in Sports and Recreation Management and a Bachelors' Degree in Sports Science and Physical Education.  We spoke about: How he got into the football industry Leveraging theoretical skills in the workplace Sustainability in sport Working with football in Greece and UK His best advice for young people with aspirations to work in football And much more! Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

My guest today worked for Club Med from 2014 to 2018. His first season was in Club Med Turks & Caicos as a Lifeguard. He studied Recreation Management at Santa Fe College in Florida where he is from, and according to some G.O.s he worked with, he is considered one of the five best rappers of all time! Please help me welcome, Dylan Kett! Dylan also worked at Club Med Columbus Isle, Sandpiper, and Ixtapa in various positions as Landsports and Water Sports Supervisor. Dylan met his future wife at Sandpiper in 2016 and shares that story and many others with us. Dylan tells us who he enjoyed working with and if there is anything he misses about Club Med. And yes, we'll find out if he is indeed one of the five best rappers in the world! Please enjoy! **My First Season podcast has always been ad-free and free to listen to and is available to download on: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora and Listen Notes. And if you like what you hear, please leave a review on Apple podcasts. 

My guest today worked for Club Med from 1999 to 2003. Her first season was at Club Med Copper Mountain as a Boutique G.O. Before Club Med, she attended Arizona State University and obtained a degree in Recreation Management and Tourism. She was part of the ASU Internship Program, and that program helped her land an internship at Copper Mountain. She later became a Snowboard Instructor and worked in Crested Butte three times and one summer season in Cancun in 1999. After Club Med, she obtained a master's degree and has been teaching for the last twenty years and is currently teaching kindergarten. From Northern California but now living in Colorado, please help me welcome, Megan Demgen! During their teenage years, Megan and her sisters were whisked away by their parents to Club Med resorts in Eleuthera, Huatulco, and Turks and Caicos. Megan shares a Y2K story from her 1999/2000 season (sitting in stairwells?) and she met her future husband that same season. She took a road trip from Club Med Copper Mountain to Crested Butte with EXGO (and MFS guest) Sammy Orodenker while listening to TV theme songs from the 80s! Megan has many more stories to share, so please enjoy this episode! **My First Season podcast has always been ad-free and free to listen to and is available to download on: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora and Listen Notes. And if you like what you hear, please leave a review on Apple podcasts.   

Welcome to the NYS AHPERD A-Z Health and PE Podcast.  In this episode, we will be discussing Culturally Responsive Pedagogy with a tremendous scholar Dr. Joannie Halas.  We are very fortunate to have Dr. Halas join us from the great white North and the province of Manitoba for today's show.   Dr. Joannie Halas (PhD, University of Alberta, 1999) is a Professor Emerita in the Faculty of Kinesiology and Recreation Management at the University of Manitoba. Now retired, Joannie's integrated teaching, research, and community service was in the area of access to culturally relevant physical and health education for Indigenous and other under-represented populations, including racialized minority youth. A seminal feature of Joannie's nationally funded research has been the development of the Rec and Read/Indigenous Youth Mentorship Program for All Nations, which was awarded the international MacJannet Prize in 2014 for exceptional university-community student engagement initiatives. With the purposeful intent of using her settler, white colonial heritage and university privilege, Joannie worked with Indigenous colleagues and community partners to develop and deliver the Sport, Physical Activity and Recreation in the Community Certificate as a pathway to post-secondary education for Indigenous students. In 2013, Joannie gave the Physical and Health Education Canada ‘R Tait Mackenzie Scholar Address' at the national conference, where she drew attention to Canada's Missing and Murdered Indigenous Women and Girls; using examples from her own work, she emphasized the potential of physical and health education to play a transformative role in mitigating the harmful impacts of colonization on First Nations, Metis and Inuit students in their schools and communities.  You can also connect with Dr. Halas directly on the X social media platform using @fightinggopher

Jamie Heckerman has a passion for inclusion and the community. She got a degree in Parks and Recreation Management with an emphasis in therapeutic recreation. When she started working with Special Olympics Arizona in 2010, she found her life calling. Today, as president and CEO of the organization, she heads efforts to provide year-round sports training and athletic competition in a variety of Olympic-type sports for children and adults with intellectual disabilities. This gives them opportunities to not only develop physical fitness skills, but to demonstrate courage, experience joy and participate in a sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community. The first Special Olympics Arizona (SOAZ) competition in 1975 consisted of a one-day track & field event with 100 athletes and 20 volunteers. Today, that has grown to 21 sports, 675 regional competitions, and four statewide competitions for 21,461 athletes and a remarkable 24,743 day-of volunteers annually. Click here to learn more about Special Olympics Arizona: https://specialolympicsarizona.org/ Original air date: March 21, 2024.See omnystudio.com/listener for privacy information.

Planet Buzz's Pisces panel episode, “Venus Saturn Pisces Imagine Loves Essence” featuring special guest, Rae Rutter, astrologer owner of The Mountain Astrologer magazine, and newly minted online Neptune Underground.“Being the brightest object in the sky beyond the Sun and Moon known as luminaries, Venus attracts myths around the world. Because Venus, or her Greek's namesake Aphrodite, connect life's core motives,” said Sue Minahan, founder, and host of the weekly show. “Bottom-line, these consciousness energies speak of the encompassing spectrum of love's creative power to rebirth. The Golden Ratio of proportions attracts universal desires we attract directing life's next phase.”Talk Cosmos Planet Buzz Panel connects each month with a myriad of new or returning Special Guest Panelists from around the USA and parts of the world to join Sue with her team member Dr. Laura Tadd to contemplate potent subjects concerning us all.Connect with Planet Buzz and Sue Rose Minahan of Kailua-Kona, Big Island of Hawaii, founder of Talk Cosmos and Astrologer/Consultant, with Rae Rutter of Nevada City, California, and Dr. Laura Tadd of Chattahoochee Hills, Georgia. Bios listed below and found on Talk Cosmos website.Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly show on YouTube, Facebook, podcasts, and 1150kknw.com where you can find the entire podcast episode library.RAE RUTTER: Consultant, Writer, Speaker. Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. https://mountainastrologer.com-2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play.-consultations visit: https://www.thewitchwaycafe.as.me@thewitchwaycafe.com-Online Neptune Underground.com, psycho-horology, sexology, and narratology.-Holds a BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA.-Talk Cosmos Astro Jam quarterly panel team memberLAURA TADD: A spiritually oriented psychological astrologer. She works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide.-Holds a monthly virtual astrology salon on upcoming planetary alignments, their historical significance and patterning.-Teaches 6–8-week online courses on astrology and personal mythology. https://www.MythicSky.com-Co-facilitates retreats – see her website.-Board member of the International Association for Ethics in Astrology (IAEA)-Past board member of Washington State Astrological Association (WSAA), the Steering Committee of the Association for Astrological Networking (AFAN), and the Planning Committee for United Astrology Conference (UAC) 2018.-Writes for The Mountain Astrologer, Celestial Vibes, and Tarot.com.-Laura lives in a wellness community south of Atlanta, GA,-Holds a Ph.D. in Human Science.-Panel team member on Talk Cosmos Planet Buzz since March 2020, & special guest appearances since 2018SUE ROSE MINAHAN: Founder of Talk Cosmos since April 7, 2018, engaging weekly with guests for insightful conversations to awaken consciousness for soul growth. Talk Cosmos celebrates its 7th season in 2024 on Podcasts, YouTube channel, Facebook, KKNW-AM. https://www.TalkCosmos.com-Eclectic Evolutionary Astrologer, Consultant, Workshop Facilitator, Lecture Speaker, Writer. Artist. Musician. Mythologist, esoteric philosophies.-Dwarf Planet University graduate; Certified Color Energy Life Coach.-Charter Member, Kepler Astrologer Toastmaster Club-Holds an AA Degree, Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Planet Buzz's Pisces panel episode, “Venus Saturn Pisces Imagine Loves Essence” featuring special guest, Rae Rutter, astrologer owner of The Mountain Astrologer magazine, and newly minted online Neptune Underground. “Being the brightest object in the sky beyond the Sun and Moon known as luminaries, Venus attracts myths around the world. Because Venus, or her Greek's namesake Aphrodite, connect life's core motives,” said Sue Minahan, founder, and host of the weekly show. “Bottom-line, these consciousness energies speak of the encompassing spectrum of love's creative power to rebirth. The Golden Ratio of proportions attracts universal desires we attract directing life's next phase.” Talk Cosmos Planet Buzz Panel connects each month with a myriad of new or returning Special Guest Panelists from around the USA and parts of the world to join Sue with her team member Dr. Laura Tadd to contemplate potent subjects concerning us all. Connect with Planet Buzz and Sue Rose Minahan of Kailua-Kona, Big Island of Hawaii, founder of Talk Cosmos and Astrologer/Consultant, with Rae Rutter of Nevada City, California, and Dr. Laura Tadd of Chattahoochee Hills, Georgia. Bios listed below and found on Talk Cosmos website. Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly show on YouTube, Facebook, podcasts, and 1150kknw.com where you can find the entire podcast episode library. RAE RUTTER: Consultant, Writer, Speaker. Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. https://mountainastrologer.com -2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play. -consultations visit: https://www.thewitchwaycafe.as.me@thewitchwaycafe.com -Online Neptune Underground.com, psycho-horology, sexology, and narratology. -Holds a BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA. -Talk Cosmos Astro Jam quarterly panel team member LAURA TADD: A spiritually oriented psychological astrologer. She works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. -Holds a monthly virtual astrology salon on upcoming planetary alignments, their historical significance and patterning. -Teaches 6–8-week online courses on astrology and personal mythology. https://www.MythicSky.com -Co-facilitates retreats – see her website. -Board member of the International Association for Ethics in Astrology (IAEA) -Past board member of Washington State Astrological Association (WSAA), the Steering Committee of the Association for Astrological Networking (AFAN), and the Planning Committee for United Astrology Conference (UAC) 2018. -Writes for The Mountain Astrologer, Celestial Vibes, and Tarot.com. -Laura lives in a wellness community south of Atlanta, GA, -Holds a Ph.D. in Human Science. -Panel team member on Talk Cosmos Planet Buzz since March 2020, & special guest appearances since 2018 SUE ROSE MINAHAN: Founder of Talk Cosmos since April 7, 2018, engaging weekly with guests for insightful conversations to awaken consciousness for soul growth. Talk Cosmos celebrates its 7th season in 2024 on Podcasts, YouTube channel, Facebook, KKNW-AM. https://www.TalkCosmos.com -Eclectic Evolutionary Astrologer, Consultant, Workshop Facilitator, Lecture Speaker, Writer. Artist. Musician. Mythologist, esoteric philosophies. -Dwarf Planet University graduate; Certified Color Energy Life Coach. -Charter Member, Kepler Astrologer Toastmaster Club -Holds an AA Degree, Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz

Planet Buzz's Pisces panel episode, “Venus Saturn Pisces Imagine Loves Essence” featuring special guest, Rae Rutter, astrologer owner of The Mountain Astrologer magazine, and newly minted online Neptune Underground. “Being the brightest object in the sky beyond the Sun and Moon known as luminaries, Venus attracts myths around the world. Because Venus, or her Greek's namesake Aphrodite, connect life's core motives,” said Sue Minahan, founder, and host of the weekly show. “Bottom-line, these consciousness energies speak of the encompassing spectrum of love's creative power to rebirth. The Golden Ratio of proportions attracts universal desires we attract directing life's next phase.” Talk Cosmos Planet Buzz Panel connects each month with a myriad of new or returning Special Guest Panelists from around the USA and parts of the world to join Sue with her team member Dr. Laura Tadd to contemplate potent subjects concerning us all. Connect with Planet Buzz and Sue Rose Minahan of Kailua-Kona, Big Island of Hawaii, founder of Talk Cosmos and Astrologer/Consultant, with Rae Rutter of Nevada City, California, and Dr. Laura Tadd of Chattahoochee Hills, Georgia. Bios listed below and found on Talk Cosmos website. Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly show on YouTube, Facebook, podcasts, and 1150kknw.com where you can find the entire podcast episode library. RAE RUTTER: Consultant, Writer, Speaker. Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. https://mountainastrologer.com -2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play. -consultations visit: https://www.thewitchwaycafe.as.me@thewitchwaycafe.com -Online Neptune Underground.com, psycho-horology, sexology, and narratology. -Holds a BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA. -Talk Cosmos Astro Jam quarterly panel team member LAURA TADD: A spiritually oriented psychological astrologer. She works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. -Holds a monthly virtual astrology salon on upcoming planetary alignments, their historical significance and patterning. -Teaches 6–8-week online courses on astrology and personal mythology. https://www.MythicSky.com -Co-facilitates retreats – see her website. -Board member of the International Association for Ethics in Astrology (IAEA) -Past board member of Washington State Astrological Association (WSAA), the Steering Committee of the Association for Astrological Networking (AFAN), and the Planning Committee for United Astrology Conference (UAC) 2018. -Writes for The Mountain Astrologer, Celestial Vibes, and Tarot.com. -Laura lives in a wellness community south of Atlanta, GA, -Holds a Ph.D. in Human Science. -Panel team member on Talk Cosmos Planet Buzz since March 2020, & special guest appearances since 2018 SUE ROSE MINAHAN: Founder of Talk Cosmos since April 7, 2018, engaging weekly with guests for insightful conversations to awaken consciousness for soul growth. Talk Cosmos celebrates its 7th season in 2024 on Podcasts, YouTube channel, Facebook, KKNW-AM. https://www.TalkCosmos.com -Eclectic Evolutionary Astrologer, Consultant, Workshop Facilitator, Lecture Speaker, Writer. Artist. Musician. Mythologist, esoteric philosophies. -Dwarf Planet University graduate; Certified Color Energy Life Coach. -Charter Member, Kepler Astrologer Toastmaster Club -Holds an AA Degree, Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz

After 11 years with the International Association of Exhibitions and Events (IAEE), Marsha Flanagan was promoted to president and CEO in November, and she officially took the helm on Dec. 1, during the move-in of the association's largest event of the year.  In this episode of Trade Show Talk, Flanagan shared her experience as a 25+ year association professional. She and Podcast Host Danica Tormohlen talked about the recent IAEE Expo! Expo! Annual Meeting & Exhibition, dubbed The Show for Shows. Held Dec. 5-7 at the Kay Bailey Hutchinson Convention Center Dallas, Expo!Expo! 2023 grew year over year, attracting 1,900+ industry professionals (pending verified audit), compared with 1,476 in 2022, and 241 exhibitors in 35,500 net square feet, compared with 233 exhibitors in nearly 31,000 net square feet in 2022.  In her first podcast as IAEE president and CEO, Flanagan told us the IAEE team beat all the event's goals set by its board of directors. While the numbers are still being crunched, Expo!Expo! 2023 might be one of the association's largest trade shows in terms of revenue on record, she revealed. We also talked about: Her decision to apply for the position and the support from her family How she ended up in the event industry after deciding law school wasn't the right career path for her What it means to her to be the first woman to lead the 95-year-old association whose members are 65%+ female How and why the association deployed new event tech, like Zenus, to improve the attendee experience with data-driven metrics What's first on her agenda as she begins her new role: Filling her previous position, succession planning and restructuring Reflections on achievements in 2023 and challenges as the industry gets set to begin 2024 What she learned from her predecessor, David DuBois, and how she plans to create a culture of belonging, passion and purpose Our guest As IAEE's president, Flanagan is responsible for the management of IAEE's full-time professional staff, producing the annual business operating plan and budget, overseeing the support of all meetings of governance units, leading business development, directing fundraising efforts, advocating for the industry and the organization's members, providing organizational leadership and strategic counsel to the board. Also, she serves as the association's representative with industry coalitions, partner organizations and strategic alliances. Prior to joining IAEE, Flanagan was the Director of Content Strategy and Development at the Promotional Products Association International (PPAI), where she was responsible for steering strategy and the development and delivery of all PPAI professional development and editorial offerings. Flanagan spent 6 years in the medical industry serving in various roles overseeing operations, purchasing, revenue cycle management, marketing and business development. Flanagan began her career with Meeting Professionals International (MPI) and spent 12 years in various roles including Executive Vice President of Professional Development where she oversaw operations, including all strategic partnerships, the design and delivery of all professional development offerings and meetings management. She was named one of the 25 Most Influential People in the Meetings Industry by Successful Meetings in 2017 and named to BizBash's Inaugural Top 500 in the Events Industry in 2018 and 2019. In 2021, she was listed in Meetings Today as a 2021 Trendsetter. In 2021, she obtained her GBAC Trained Technician Certificate of Completion from the Global Biorisk Advisory Council (GBAC), a division of ISSA. Flanagan received her bachelor's degree from Texas Christian University and her master's in education from the University of Arkansas specializing in Meeting, Tourism and Recreation Management. She obtained her Certified in Exhibition Management designation in 2021. Flanagan is a 5th generation Texan, loves sports and the outdoors and spending time with family.  

Dave Stone was born in Ohio, moved to Oregon in 1980 to get his MS in Recreation Management. Undergrad degree in Community Organization (just like Obama) His passion passion is for protecting the natural world. His talent is photography and writing and organizing. His experience has been leading the successful campaign to achieve  60,000 acres of  Wilderness protection for the Waldo Lake area in the high Cascades of Oregon, conservation chair for our local Audubon Society, and other conservation positions. His current position is president of Douglas Fir National Monument. Here is the website: https://www.douglasfirnationalmonument.org/

In this episode, we sit down with Dr. Hannah Allen, an Assistant Professor at the University of Mississippi, in the Department of Health, Exercise Science, and Recreation Management. Dr. Allen is also Director of the Substance Use & Mental Health Research Lab. We discuss her research which is broadly focused on substance use in a developmental context, examining the relationship between substance use and both mental health and achievement throughout college and young adulthood. She looks at a range of sedatives and stimulants, and their impact on graduate (postgraduate) wellbeing.Dr. Allen received her PhD in Behavioural and Community Health from the University of Maryland and completed a National Institute on Drug Abuse-funded postdoctoral fellowship at Penn State University. Resources:Graduate student burnout: Substance use, mental health, and the moderating role of advisor satisfaction (2022).Substance use and mental health problems among graduate students: Individual and program-level correlates (2022).

Marci Krown attended Kent State University, where she received her Bachelor of Science in Recreation Management. She then moved to Atlanta, where she got involved in the 1996 Paralympic Games. Now based in southern California, Krown is a filmmaker who is currently working on a documentary entitled “The Power of Sports for Amputees”

Dr. Ben Schellenberg on the two roads of passion, why not all passion is created equal, how to cultivate passion in your life, when passion becomes obsession and much more... Dr. Ben Schellenberg is an Assistant Professor in the Faculty of Kinesiology and Recreation Management at the University of Manitoba. Dr. Schellenberg directs the Psychology of Sport and Leisure Activity Lab and has researched prolifically in the psychology of passion. Chapters 0:00 Show Intro  3:00 Ben's journey into researching passion 4:20 The 2 types of Passion 9:45 Pros & Cons of Passion 16:51 When Obsession Can be Healthy  21:08 Mixed Passion  23:35 The Role of Identity in Passions 27:20 Post Olympic Depression 35:40 Psychological Needs & Passions 39:00 Parental Pressure Creates Obsessions 41:20 Creating Passion in Your Life  46:30 A Passionate Career 49:31 Cultural Influences on Passion  52:32 Lessons Learned on Passions https://www.psalab.ca/ "The two roads of passionate goal pursuit: Links with appraisal, coping and academic achievement" by Schellenberg and Ballis (2016) "Passionate hockey fans: Appraisals of coping with, and attention paid to the 2012-2012 National Hockey League lockout" by Schellenberg et. al. (2013) "Passion and grit in the pursuit of long-term personal goals in college students" by Vernon-Filier et. al. (2020) "Lay theories of obsessive passion and performance: It all depends on the bottom line" by Schellenberg et. al. (2022) "Passionate apologies: understanding apologizing behaviour using the dualistic model of passion" by Lyimo and Schellenberg (2022) "The Weight of Gold" documentary https://www.youtube.com/watch?v=jsyrTntiWJQ&t=1426s To view TMWBS on YOUTUBE https://www.youtube.com/@thementalwellbeingshow To view TMWBS on INSTAGRAM https://www.instagram.com/tmwbshow/

In this podcast episode, Simon Nantais talks to Russell Field about his book, A Night at the Gardens: Class, Gender, and Respectability in 1930s Toronto, published by University of Toronto Press in 2023. In A Night at the Gardens, Russell Field delves into the history of Toronto's Maple Leaf Gardens and the social mores and norms that influenced both its architecture and operation. Drawing on archival records, the book explores the neighbourhood in which Maple Leaf Gardens was situated, the design of the arena's interior spaces, and the ways in which the venue was operated in order to appeal to respectable spectators at a particular intersection of class and gender. Oral history interviews with former spectators at Maple Leaf Gardens detail the experience of watching the spectacle that unfolded on the ice during each hockey game. Russell Field is an associate professor in the Faculty of Kinesiology and Recreation Management at the University of Manitoba, where his focus the socio-cultural study of sport and physical activity. His work includes examinations of global sporting events as sites of resistance and protest, and serves to broaden our understanding of the lived experience of sport within societal contexts. Image Credit: Canada. Department of Manpower and Immigration. Library and Archives Canada, e010996348 / If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

Increasing costs. The pandemic. Crazy parents. American youth sports is facing some serious hurdles, and the numbers bear it out. Millions of kids still play, but participation has dipped. Dr. Amy Giddings, chair of Sport & Recreation Management at Temple University and a former collegiate scholarship athlete, even finds herself questioning how much youth sports, in their current environment, are worth it. The outlook for youth sports in the United States, however, isn't all doom and gloom. Giddings says that despite recent struggles, the country's youth sports culture could very well be positioned for long-term improvement. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to a brand new episode of Kaya Cast Podcast, where we're all about empowering dispensaries to flourish. Today, we're giving budding businesses a deep insight into innovative marketing with Dan Serard from the Cannabis Creative Group. Dan shares how the power of well-segmented and purposeful email and SMS drip campaigns can dramatically boost dispensary success. With invaluable tips on crafting engaging content that captivates and drives conversion, this episode is a gold mine for dispensaries eager to grow.Our conversation with Dan doesn't stop at content optimization. He stresses the importance of a scalable, performant, and thoughtfully designed website. From converting videos into static images to bringing forth your star products, he elaborates on effective website optimization strategies. In an era where digital footprints are just as crucial, if not more, than physical storefronts, Dan makes a compelling case for SEO investments that leave lasting impressions and boost discoverability. But fear not if those budgets seem beyond reach. For smaller brands and social fairness applicants, Dan proposes a frugal yet effective solution: optimizing your Google My Business profile. With advice on how to seize and use Google reviews to their fullest potential, even dispensaries on a shoestring budget can cash in on the enormous benefits of superior online reputation management. And one last tip that Dan leaves us with? Don't bank on the "build it, and they will come" strategy, but instead, invest time and effort in laying a strong brand foundation. Tune into this illuminating conversation to reap the rewards for not just the next six months, but far into your cannabis business's future. Dan Serard heads business development and strategic partnerships for Cannabis Creative Group. He has been working in the cannabis industry for over four years and has been a part of marketing over 200+ brands. He is a member of many cannabis associations, and holds Co-Chair of Education and Content for the National Cannabis Industry Association‘s Marketing and Advertising Committee.Dan is also a well respected writer and speaker for various cannabis industry events. With years of experience in the health and wellness industry, Dan's background as a business development professional complements his interest in the innovating world of cannabis. Dan holds a Bachelor's degree in Recreation Management and Policy with a focus in Business Administration from the University of New Hampshire. Today, when he's not in the office, Dan can most likely be found outside – his passions include hiking, snowboarding, fishing, camping, traveling, and playing basketball, to name a few. Find out more about Cannabis Creative Group at: https://cannabiscreative.com/ linkedin.com/in/dserard linkedin.com/company/cannabis-creative-group/ youtube.com/@cannabiscreative instagram.com/cannabiscreativegroup twitter.com/Cannabis_CG

Kristian Jackson – G5 Trail Collective / Pisgah Grandfather District / Donuts & Bikes Podcast: Part Two #135 Senior Lecturer, Recreation Management, Appalachian State University; Senior Course Conductor and Level 4 Coach, Professional Mountain Bike Instructor Association, Trail Boss, Rocky Knob Mountain Bike Park. Source – Bio from Donuts & Bikes Podcast   Topics: Kicking off Part Two with the G5 Trail Collective Old Fort, NC Heartbreak Ridge Grant Writing Star Gap Heartbreak Ridge Extension The Donuts & Bikes Podcast PMBIA Level 4 Coach / Senior Trainer Co-Host Paul Howard – Technical Director of the PMBIA Skills should not be looked at as Absolutes How to teach Cornering on a Mountain Bike What Kristian looks for in a mountain bike community Closing Comments and Thank You's Brice Shirbach Links: Donuts & Bikes Podcast: https://themountainbikecoachingpodcast.buzzsprout.com/ G5 Trail Collective: https://www.g5trailcollective.org/ Kristian Jackson at Appalachian State: https://today.appstate.edu/2019/04/02/jackson PMBIA: https://www.pmbia.org/ Water Always Wins, By Kristian Jackson: https://www.patagonia.com/stories/water-always-wins/story-98896.html Pisgah Paradox, By Kristian Jackson: https://www.patagonia.com/stories/the-pisgah-paradox/story-115753.html More Podcasts Featuring Kristian and his work: Pisgah Podcast – Rocky Knobs New Trail Jumbo Shrimp https://open.spotify.com/episode/2ZiSKROJsLysHNAv6hhHbb?si=j_7JjGICSeCPSNQ-VwT6nQ Pisgah Podcast – Rocky Knob History https://open.spotify.com/episode/6EYdGBfvVZLGBET5184DeD?si=nlTP1bkgRSqmOxqHxj59dw   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/   Trail EAffect Show Links: Discount Code (20%) for both KETL Mtn Apparel and Trail One Components: TrailPod Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/ Worldwide Cyclery Affiliate Link: https://www.worldwidecyclery.com/?aff=559   Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services  

Kristian Jackson – Trail Boss / Builder / Coach / Advocate / Husband / Father and Connector: Part One #134 Senior Lecturer, Recreation Management, Appalachian State University; Senior Course Conductor and Level 4 Coach, Professional Mountain Bike Instructor Association, Trail Boss, Rocky Knob Mountain Bike Park. Source – Bio from Donuts & Bikes Podcast Topics: How Kristian got into Mountain Biking Connecting Highschool Kids with Mountain Biking in the 90's Outward Bound by Bike 14-day trips in Pisgah Trail Building Working with Woody Keen Lessons learned through trail building Rocky Knob Mountain Bike Park How Rocky Knob Came to be Evolution of the Stacked Loop System The size / attributes of Rocky Knob Mountain Bike Park Looking at the significance of what we do on bikes in the woods The reasons people ride a mountain bike and the potential for deep personal meaning Engaging in discovery Transforming who we are Stories that propel us forward Collaborative Efforts with the U.S. Forest Service regarding Wilson Creek and reworking the School House Trail in the Grandfather District of Pisgah How this effort helped to unite mountain bikers and the U.S. Forest Service What's coming up in Part Two with Kristian Jackson Closing Comments Links: Kristian Jackson at Appalachian State: https://today.appstate.edu/2019/04/02/jackson Donuts & Bikes Podcast: https://themountainbikecoachingpodcast.buzzsprout.com/ Northwest North Carolina Mountain Bike Alliance: https://ridenwnctrails.com/ Maxxis Intersections Boone, NC: https://youtu.be/x1kIS6c6fIY Water Always Wins, By Kristian Jackson: https://www.patagonia.com/stories/water-always-wins/story-98896.html Pisgah Paradox, By Kristian Jackson: https://www.patagonia.com/stories/the-pisgah-paradox/story-115753.html More Podcasts Featuring Kristian and his work: Pisgah Podcast – Rocky Knobs New Trail Jumbo Shrimp https://open.spotify.com/episode/2ZiSKROJsLysHNAv6hhHbb?si=j_7JjGICSeCPSNQ-VwT6nQ Pisgah Podcast – Rocky Knob History https://open.spotify.com/episode/6EYdGBfvVZLGBET5184DeD?si=nlTP1bkgRSqmOxqHxj59dw   Episode Sponsor - Coulee Creative: www.dudejustsendit.com https://www.couleecreative.com/   Trail EAffect Show Links: Discount Code (20%) for both KETL Mtn Apparel and Trail One Components: TrailPod Trail EAffect Podcast Website: www.traileaffectpodcast.com KETL Mtn Apparel Affiliate Link: https://ketlmtn.com/josh Trail One Components: https://trailone.bike/ Worldwide Cyclery Affiliate Link: https://www.worldwidecyclery.com/?aff=559 23ZERO USA: https://23zero.com/?avad=355721_d30d44cc9   Contact Josh at evolutiontrails@gmail.com This Podcast has been edited and produced by Evolution Trail Services

How does a cupcake explain a great resident engagement program? In this episode of TFT, we're diving into the state of resident engagement in senior living communities. We talk to Nikki Jo Olsen, who shares insights and trends from the front lines of the industry, exploring what's working and what's not when it comes to keeping residents happy, active, and engaged. From virtual reality experiences to creative dining options, we'll discuss the latest trends and innovative ideas for keeping residents stimulated and social. We even talk about keeping the program focused and successful, even when you have many communities to manage. So toss that bingo card in the trash and get ready to join the party – this episode is packed with fun and practical advice for anyone looking to boost resident engagement in senior living. Nikki Jo Olsen has been in the wellness and event coordinating industry since 2010. As a Certified Personal Trainer, Group Fitness Trainer, Functional Aging Specialist, and Fitness Studio Manager she has gained the necessary knowledge to understand and implement life enrichment wellness programs for the senior demographic. With experience as a Client Relations Manager, Office Manager, Resident Enrichment Director and a Senior Director of Resident Experience, Nikki Jo immersed herself in the customer experience industry and refined her skills for developing and implementing creative, challenging, unique, and active programs and events while balancing exceptional customer service. Originally from Florida, she graduated from Florida State University with a Bachelor's in Recreation Management. She now lives in Nashville with her husband and two daughters. Tips From Trestle is a podcast focused on discussion about senior living food & hospitality. Hosted by Trestle Hospitality Concepts Founder & CEO Aaron Fish, he shares his thoughts, musings and discussions about the food & beverage operations, trends and happenings in the senior living industry. To support the podcast, click here: ⁠⁠⁠⁠https://anchor.fm/tips-from-trestle/support⁠⁠ Tips From Trestle is sponsored by: The Boelter Companies Navigator Group Purchasing eMenuChoice POS Show Links: Aaron Fish: ⁠⁠⁠⁠www.linkedin.com/in/aaronfish⁠⁠ ⁠⁠ Trestle Hospitality Concepts: ⁠⁠⁠⁠www.trestlehospitalityconcepts.com⁠⁠⁠⁠ Nikki Jo Olsen: LinkedIn: https://www.linkedin.com/in/nikkiboston/ Email: NikkiJoOlsen@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/tips-from-trestle/support

Author and conservationist Jeff Nania talks about the fourth book in his Northern Lakes Mystery series, Musky Run. (feetwetwriting.co/) Janet Hutchens, friends groups and volunteer services coordinator for the Wisconsin DNR Bureau of Parks and Recreation Management, invites listeners to celebrate Earth Day at state parks and other properties this month, especially on Earth Day, April 22. (/dnr.wisconsin.gov) In the Madison Outdoors Report, Pat Hasburgh, proprietor of D and S Bait, Tackle and Fly Shop in Madison, reports boat docks are installed at most landings on the Madison chain and crappie action is good. (dsbait.com)

Noel Kendle is a 22 year old track athlete at the University of Manitoba where he's pursuing a degree in Recreation Management and Community Development. A soccer and hockey player growing up, he didn't dive seriously into track until 2015, but has grown to love it more with each passing year. Noel cites the 800m as his favourite distance of all time and tells us why he currently has a love/hate relationship with the 600m. We even discuss a memorable DNF in the 400m, how our minds often play tricks on us on race day, and why he's in favour of a recent decision to have a sports psychologist accessible to all Bison athletes. Noel is not only an athlete, but a budding coach as well. Together with Calvin Reimer, whom we interviewed back in episode 54, he coaches a weekly track session for masters road runners looking to improve their speed. In this episode we discuss what drew him to coaching, what he loves about it, and how his coaching style has evolved as a result of working with this population.If you've ever had a thought like, “I'm not blank enough to run on the track” (fast, fit, young) you may have a change of heart after listening to what Noel has to say. His energy and enthusiasm are truly infectious and I've witnessed firsthand many naysayers who have been transformed under his guidance. If you're in the Winnipeg area and this episode makes you somewhat “track curious,” we'd encourage you to come on out to the next session. Learn more at: https://mraweb.ca/mra-track-club/Connect with Noel:Instagram: @noel.kendleConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)We love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

Sending our babies out into the mission field can be hard. It can get complicated when they return before expected. We can want them to have a specific experience. Parents can have so many thoughts and feelings that keep us from helping our missionaries as well as is possible. LIsten in to today's episode with Jennie, the LDS mission coach, to hear all about everything!  About my guest: Jennie Dildine is the mother of five children and two lovely daughters-in-law.  She loves Amazon, Disney, Taylor Swift, Crumbl Cookies, and music of all kinds. Jennie has a Bachelor's Degree from Brigham Young University in Recreation Management and Youth Leadership, and became a Certified Life Coach in 2019.  She has advanced coach training in Faith-based Coaching Tools and Trauma Informed Coaching. Jennie hosts The LDS Mission Podcast and owns her own coaching practice where she is known as: The LDS Mission Coach. Jennie has helped 100's of missionaries in all stages overcome perfectionism and anxiety, create unwavering confidence and never question their purpose again. You can find her on Instagram @jennie.theldsmissioncoach To learn more about parenting your teen, please visit me at heatherfrazier.com

This week Clint and Dawson sit down with Elaine Adams Gossett. Elaine is the City of Chattanooga's Therapeutic Recreation Services Manager. She was instrumental in developing Chattanooga's Therapeutic Recreation Program in 2002 with the mindset that leisure and recreation are an important part of everyone's life. Elaine holds a B.S. in Recreation Management with an emphasis in Therapeutic Recreation from Arizona State University. She is currently a Certified Therapeutic Recreation Specialist (CTRS). Upon graduation in 2000, she returned home to Chattanooga Tn where she has worked as a recreation therapist in behavioral health with youth, Orange Grove Center, and with the City of Chattanooga Parks and Outdoors Department. The Chattanooga Parks and Outdoors Department's Therapeutic Recreation Program serves over 400 individuals a month with programs in the areas of outdoor recreation, sports, social outings, arts and enrichment, and special events. These programs have been made possible by the support from numerous community and national partners that have been cultivated and continued through Therapeutic Recreation Services. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

Iowa football began and will end 2022 playing Kentucky. After losing a tight game in the New Year's Day Citrus Bowl 20-17, The Hawkeyes have a chance at atonement, facing the Wildcats for a 2nd time at the Music City Bowl New Years Eve morning at 11 on the HRN. Both teams will be starting new QB's. The Hawkeyes will be with out Spencer Petras, hurt in the Nebraska game and underwent surgery on a shoulder. His back up Alex Padilla has entered the transfer portal. Kentucky's Will Levis has opted out of the bowl to prepare for the NFL Draft. Iowa will turn to RS Freshman Joey Labas or 1st year freshman Carson May. All Big Ten Tight End Sam LaPorta plans to play after recovering from a knee injury late in the season. Whoever is under Center for Kentucky will stare down the double barrels of the Hawkeyes All American Jack Campbell who this past week won the Butkus award, symbolic of College Football's top LB, and the NFF's Campbell trophy, given to the nation's premier scholar athlete. Jack Campbell earned his degree this month with a 3.49 grade point average in Enterprise Leadership and Recreation Management. The Big Ten's best tight end and its top defensive player join us on this week's Fight for Iowa Podcast!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Trine Center for Sports Studies Director, Brandon Podgorski, speaks with his Principles of Sport and Recreation Management class about sports trends with Generation Z. Professor Podgorski asks a number of questions to get a Gen Z view of the current sports landscape. Topics include how Gen Z consumes sports, their favorite sports media personalities, the popularity of the World Cup, and who they think will win the Super Bowl.

Dan Serard, Director of Business Development, Cannabis Creative Dan has been working in the cannabis industry for over three years and has been a part of marketing over 150+ different brands. Currently, he heads business development and strategic partnerships for Cannabis Creative Group – a top marketing agency in the cannabis industry. He is a member of many cannabis associations such as the Cannabis Marketing Association, Business Owners Hemp and Cannabis Association, and National Association of Cannabis Businesses and is currently a committee member of the National Cannabis Industry Association's Marketing and Advertising Committee. With years of experience in the health and wellness industry, Dan's background as a business development professional complements his interest in the innovating world of cannabis. Before joining the cannabis industry, Dan managed multiple health clubs in downtown Boston and in Santa Monica, California, where his focus on business development shed new light on the concept of corporate wellness. He's also embraced sales roles in the biotech and software industries for numerous start-up companies. Dan holds a bachelor's degree in Recreation Management and Policy with a focus in Business Administration from the University of New Hampshire. Today, when he's not in the office, Dan can most likely be found outside – his passions include hiking, snowboarding, fishing, camping, travelling, and playing basketball, to name a few. https://www.instagram.com/cannabiscreativegroup/ https://twitter.com/Cannabis_CG https://www.facebook.com/cannacreativegroup/ https://www.linkedin.com/company/cannabis-creative-group Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave believes the natural world is one of our most powerful teachers and mentors. Dave co-founded Forest Play in 2011 with the goal of facilitating programs that connect people to nature, others and themselves.  Forest Play is grounded in the learning philosophies of Coyote Mentoring and Forest Schools and inspired by the understanding that stories, wilderness skills and sensory experiences in nature can help children and adults be more creative, resilient and emotionally intelligent. Dave also facilitates nature-based leadership programs for the Banff Centre and the Pacific Centre for Leadership and leads adult workshops for teachers and educators in Forest Play and nature - connection mentoring.  He has a Master's Degree in Recreation Management, is an accredited Master Interpretive Guide a Wilderness First Responder and proud father of two wonderful daughters (ages 11 & 13). Coyote's Guide: http://coyotesguide.com/ Child and Nature Alliance Canada/Forest School Canada: https://childnature.ca/ Wilderness Awareness School: https://www.wildernessawareness.org/ Wisdom of the Earth (Salt Spring) and the Pine Project (Toronto) (these are really Canada's versions of Wilderness Awareness School): https://www.wisdomoftheearth.ca/ https://pineproject.org/ David Sobel: https://www.davidsobelauthor.com/nature-preschools-and-forest-kindergartens Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm delighted to speak to Dr Leisha Strachan this week. Leisha is a Professor and is serving as Associate Dean of Research and Graduate Studies in the Faculty of Kinesiology and Recreation Management at the University of Manitoba. Leisha's research is focused on positive youth development through sport and she is interested in exploring positive coaching behaviours and parent involvement. Along with Dr Dany MacDonald and Dr Jean Côté, Leisha began Project SCORE, an online resource for coaches and parents to learn about the 4 Cs in sport (competence, confidence, connection, and character) and how the Cs could be incorporated to promote positive youth sport spaces. Leisha is interested in cultural relevancy within the field of positive youth development and has recently completed a SSHRC-funded grant that explored the Cs through the voices of Indigenous youth.  Leisha is a former national team member in the sport of baton twirling, earning 2 bronze medals at the World Championships. She has been coaching in the sport for the past 26 years and is a judge and choreographer in baton, working with athletes across Canada, Scotland, England, and Australia. 

Charged with overseeing growth and community development in a county with more than 117,000 residents spread across 1.6 million acres, the Office of Lands and Communities is responsible for a lot of moving parts.In this episode, the commissioners sit down with Chet Crowser, head of the Office of Lands and Communities. This newly reorganized office helps our community address environmental issues, implement zoning policies, manage trails and parks, oversee grants that fund important programs and initiatives, and a lot more. Chet and the commissioners discuss pressing issues like affordable housing, climate change and resource protection as the county grows.Links mentioned in this episode:Climate Ready Missoula ProjectElectrify MissoulaClimate Smart Missoula NonprofitThank you to Missoula's Community Media Resource for your podcast recording support.  

Mr. Garrett Schilling is a Middle School Science teacher, a Cavalry Scout for the Oklahoma National Guard, and the newly hired Youth Minister at the Church of Saint Mary. Garrett grew up in an Army family and at age 16 moved to Tulsa. He was baptized Catholic, raised Protestant, and rejoined the Catholic Church in February. He holds a Bachelor of Science in Parks and Recreation Management, a Masters of Effective Teaching, and is working on his Masters in School Administration. This summer Garrett will attend training with the Oklahoma National Guard, get married, and co-direct the Diocesan youth Summer camp. He will officially begin as the youth minister here at the Church of Saint Mary August 1. SHOW NOTES: https://www.ignatianspirituality.com/ignatian-prayer/the-examen/

On this weeks episode, we have the honor to learn more about the one and only Madyson Moran! Maydson was born and raised in Covington, Kentucky. She graduated from Holy Cross High School where she was a dual sport athlete. She played soccer and softball in high school. Maydson currently is Holy Cross High School's all-time leader in hits, home runs, RBIs, stolen bases and runs scored. Upon graduating from Holy Cross, Maydson attended James Madison University to further her athletic career to play D1 Softball. She was a four-year starter at JMU and graduated with her bachelor's degree in Sport and Recreation Management. She recently just got ENGAGED (congrats) and is a private investigator for Greater Cincinnati Investigation. During this conversation, we take a deep dive into Maydson's phenomenal story and her journey outside of softball. We truly learn about her and what ignytes her why. Make sure you LISTEN NOW. As is it available to stream on ALL PLATFORMS! How can I support this podcast moving forward? Support this podcast: https://anchor.fm/ignyte-your-why/support Maydson Moran's Information: Instagram: https://www.instagram.com/imadysonmoran/ Twitter: https://mobile.twitter.com/imadysonmoran Facebook: https://www.facebook.com/madyson.moran

On this episode, Ami Kassar interviews Lisa Zarda, Executive Director of the U.S. Swim School Association, on the challenges swim schools faced during the pandemic and how her association helped them overcome them. Lisa's career in association management spans over twenty years and includes receiving her certified association executive designation in 2010 as well as the Certified Nonprofit Accounting Professional (CNAP) designation in 2012. She holds a Bachelor of Arts, in Exercise & Sports Science with an emphasis in Recreation Management and a minor in Business Administration from Carthage College in Kenosha, WI. Over the years she has held volunteer leadership positions with both the American Society of Association Executives (ASAE) and the Arizona Society of Association Executives (AzSAE). She recently completed the Diversity, Equity and Inclusion in the Workplace Certificate from the University of South Florida Muma College of Business. Her career has included association work with the Associated General Contractors of Greater Milwaukee and the American Association of Cosmetology Schools which has allowed her to build upon the commonalities found even in unrelated industries. Lisa has been married for over 16 years and has an eleven-year-old daughter and an eight-year-old son that keep her on her toes. When there is some downtime, she enjoys watching football, traveling (especially to beaches), and spending time with her family in Cave Creek, Arizona. Recorded 03/29/2022.

In this episode, Alexys and Jeffrey discuss her career journey, how she had to change her mindset to be successful, what it's like being a female, black founder, and much more… Watch this episode on YouTube Learn more: Alexys Instagram Kinship Advisors website, Instagram, LinkedIn Protege website, Instagram, LinkedIn Jrue and Lauren Holiday's JLH Fund website, donate Alexys Feaster is the Founder and CEO of The Kinship Advisors, a social impact advisory firm that partners with people of influence in sports, entertainment and business to maximize their platform for social good. The Kinship creates alliances where personal development, social justice, strategic business expansion and sustaining impact in underserved communities is the focus. The Kinship Advisors manages the $5.3M Jrue and Lauren Holiday Social Impact Fund and leads the strategic legacy building for various NBA All-Star players and other athletes who are focused on the impact they'll leave in the community. The Kinship Advisors also advises companies like Metro Esports and is an Executive Producer for Just Women's Sports, companies who focus on diversifying various aspects of the sports industry. Alexys is also the Managing Partner, Global Head of Sports and Entertainment at Protégé, a platform focused on democratizing access to opportunities by connecting the best experts in the world, including musicians like DJ Khaled, with everyday people looking for a breakthrough moment in life. Prior to The Kinship, Alexys spent six years at the NBA and was known as the “NBA's other coach” for her work empowering players off the court and was responsible for the efforts that led to the increase in the NBA player voter registration rate from 26% to 96% in 2020. Before the NBA, Alexys was the mastermind behind the athlete and celebrity engagement strategy for President Obama's reelection campaign, creating various political and social good digital campaigns including Alicia Keys' “We Are a Powerful Force”, the NFL's “Gotta Vote”, and Jay-Z's “The Power of Our Voice.” Alexys is a frequent speaker on the intersection of sports, entertainment, culture and social impact and was recognized in 2021 by Forbes the Culture as a champion of business excellence and was the recipient of the Hennessy Never Stop Never Settle Black entrepreneur award. She was also recognized as one of 2020's most powerful women in sports by Slam Magazine and by Adweek as one of the 30 most powerful women in sports. Alexys recently launched The Kinfolk Foundation, which exists to be the bridge between the needs of Black and underserved communities and people of influence who seek to build a legacy of social impact. Alexys holds a bachelor's degree in Communications from James Madison University, a minor in music industry business and a minor in Spanish language from the Universidad de Salamanca. In 2017, Feaster earned a Certificate in Disruptive Strategy from HBX - Harvard Business School and she graduated from the American School of Professional Life Coaching, an ICF-approved school, in 2020. Alexys is a professional Advisory Board Member for the National Basketball Wives Association, a Board Member for the Hart School of Hospitality, Sport and Recreation Management at James Madison University

Our next Unicorn is Hannah Ough. She has an educational background in Recreation Management and Therapeutic Recreation which led her to teaching P.E. in elementary school and incorporating physical activity into her children's everyday lives. Wanting to share that love with other families, she started P.E. in the Pines which provides outdoor physical education classes that makes movement fun!P.E. in the Pines WebsiteP.E. in the Pines IGP.E. in the Pines FacebookHannah mentions Playful Parenting BookKnow a child care unicorn that should be on the show? Have them fill out our guest submission form.The Great Unicorn Search is a Sittercity podcast. We have child care resources for both caregivers and parents and you can connect with us on Instagram or Facebook.

On this episode of the podcast, we get the chance to speak with Dan Altomare, the Director of Program Operations for BTS Philly. Dan has a deep and thorough knowledge of BTS programming from many different levels and is an invaluable member of the staff.Dan's journey with BTS Philly began in 2015 when he was getting a degree in Sports and Recreation Management from Temple University. As part of his degree, he got an internship with BTS Philly. He thought it would just be a temporary assignment, but was drawn to the mission and satisfaction of working with the student athletes“I think something that's just really unique about Beat the Streets,” said Dan. “That feeling like you really are a part of something bigger than yourself. And the feeling that the work I was doing was important, which not everybody gets to feel, especially not as an intern. There are a lot of interns out there that are grabbing cups of coffee and not really doing anything super meaningful. But I felt like I was making a difference in kids' lives. And I was lucky to be able to do that.”The following year, Dan returned as a volunteer at the Mentoring Center. He was planning on returning to school, but then a staff position opened up and he jumped at the opportunity.Dan talks about the many lessons he learned from mentors within the BTS community like former Executive Director Chris Hanlon and PAL coach Ed Schneider, both of whom have been featured on this podcast.Dan is now the Director of Program Operations, a role where he coordinates daily with all of the constituents of the BTS community. He works directly with the coaches and organizes the programming at Beat the Streets 30 programs around Greater Philadelphia. Executive Director James Mangan praised Dan's ability to organize these various programs under the BTS umbrella. “He builds adaptable systems. He's very thoughtful in how we construct programming. He's great at engaging the different stakeholders in the planning process.”In this episode, Dan reviews the Spring Schedule for BTS Philly. See the full schedule at btsphilly.org

Episode 10 James Albright Acworth GA City Manager James Albright has served the city of Acworth since 2000. Mr. Albright served as Director of Parks, Recreation, and Community Resources from 2005 to 2021. He was appointed City Manager in July of 2021. He is a life-long resident of Acworth. He earned a Bachelor's Degree in Recreation Management in 2004 and a Master's Degree in Public Administration in 2008 from Kennesaw State University. He currently serves as the Secretary of the Special Needs Development Group, Inc. and serves on the Board of Directors for the Acworth Business Association. He has also served as the President of the Acworth Business Association, Commissioner of the Georgia Recreation and Parks Fifth District, and as a Distinguished Past President of the Kennworth Kiwanis Club. Mr. Albright was named the 2008 Acworth Citizen of the Year, 2006 Georgia Recreation and Parks Fifth District Distinguished Professional of the Year, and is a member of the North Cobb High School Athletic Hall of Fame. He resides in Acworth with his wife and two children. In his free time Mr. Albright enjoys coaching youth sports, writing, gardening, fishing, and is an avid Braves fan. Mr. Albright is extremely proud to serve the community he went to school in, played sports in, raised a family in, and built a career in. He is grateful for the opportunity to work with such a supportive and giving community that has done so much for he and his family. It's his goal to provide the highest level of services to the citizens of Acworth.

Seven astrologers bring the chart to life. Come join the fun with a dynamic theatric display of spontaneous planetary dialogues. In an experience creating the inner process how planets work in our heads and souls. Suzie Kerr Wright, Astrologer and Medium of Nashville Tennessee, Cosmic Collaboration member, inspired this engaging eclectic panel with Talk Cosmos Founding Host Sue Rose Minahan, and the only ongoing participant with Astro Jam for its 2021 May, August, and October events. Suzie passed December 30 after being hospitalized all December. She will be remembered for her inciteful wit and loving fun and thanked for encouraging this bit of ASTRO JAM outrageousness that continues. Subscribe and connect to watch on Talk Cosmos YouTube Channel. Subscribe for email updates here and learn when the panels return. Podcasts found on apps, and online “as heard on” KKNW 1150 AM Alternative Talk Radio. RAE SAPP: is the new Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. A 2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play. BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA. Rae is passionate about psycho-horology, sexology, and narratology. @ thewitchwaycafe.com SEAN KELLEY, Nevada City, CA. worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Instrumental in the 2000's driving business for Tarot.com. He has done thousands of charts, however considers himself a perpetual student of Astrology. Sean currently drives the Marketing for AnthologyBrands.com MARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA with years as a life coach, astrologer, speaker, past-life regression facilitator and lecturer. Distinguished Toastmaster, Toastmasters International. On Board of Directors with TEDx Sonoma County. Astrology mentor with FCEA. Astrology conference lecturer. Published author of the book, “and the Lotus Opened“. Facilitates a bi-annual Healing Retreat presented by Padma Life Coaching, virtual Feb/ live Aug. JEFF PETERS: “The Lively Astrology” with 50- years an astrologer, leaning into the evolutionary avenue. Facilitates weekly Astro group. Presents public upcoming Astro-sign at Pippa's Real Tea, Port Townsend WA 3rd Wed/mo. Blogs Facebook weekly posts “Celestial Chatter“. Graduated Steven Forrest Evolutionary Master level astrology. Following the life path of energy work through shamanism. AstroShapshifting.com JUSTIN CROCKETT ELZIE: Olympic Peninsula and Seattle, WA. Archetypal Astrologer/Numerology/Sabian Symbols in-depth Consultations, Spiritualist Medium healing readings, Seances. Certified Meditation Teacher, Certified Reiki Practitioner & Animal Reiki. On Talk Cosmos YouTube: July 4, 2021, “Lunation Symbols/Numerology/Sabian Symbols” & Dec 12, 2021, “USA 2022 Pluto Return & Taurus/Scorpio Nodes“. https://www.facebook.com/justin.elzie SAMUEL F. REYNOLDS, ISAR CAP: a former skeptic, had a life-changing visit to an astrologer and has since spent 30 years doing charts and studying astrology. Currently serves on the board of directors, International Society for Astrological Research (ISAR), and International Academy of Astrology (IAA). Sam's also a co-founder of the International Society of Black Astrologers (ISBA), and a faculty member of IAA. He's written for multiple print and online outlets, including Ebony.com, Horoscope.com, Tarot.com, and New York Magazine. Sam's a traditional astrology consultant and teaches webinar classes. He's an international conference keynote speaker and lecturer. UnlockAstrology.com

In the second Q&A episode of Season 2 of the Demystifying Diversity Podcast, hosts Daralyse Lyons and Zack James are joined by guest expert Dr. Caroline Heffernan, Assistant Professor of Instruction in the Department of Sport and Recreation Management at Temple University. She holds degrees from Byrn Mawr College and the University of Minnesota - Twin Cities, and is a leading LGBTQ+ voice in the sports industry space. Daralyse, Zack, and Caroline revisit some of the key points from episodes 3 and 4 of Season 2 of the Demystifying Diversity Podcast, then respond to listener questions about LGBTQ+ Inclusion, Exclusion, and Identity. In this episode, you will learn about: The ever-evolving role that sports can and do play in creating both opportunities for inclusivity, as well as posing additional challenges to the LGBTQ+ community. The importance of not only government intervention in creating protections for LGBTQ+ folks, but that of people in local communities demanding change. How, at its best, intersectionality lends itself to people having complex, unique identities where factors such as sexual orientation, religion, etc. are not the dominant trait for how we view people. How allyship is a “team sport,” and requires multiple groups playing together to create change for an impacted community. How critically important “belonging” is to individuals and groups, and the far reaching costs of fighting for a sense of belonging when it is not present. How, through an intersectional lens, members of marginalized groups can use what privilege they have to stand as allies for other discriminated people. Resources for this episode include: Article: The difference between sex assigned at birth vs. gender identity Article: Explanation of what gender identity actually means Article: HBR's take on the importance of amplifying voices within teams Follow Dr. Caroline Heffernan on Instagram: @drheffernan To connect with Dr. Heffernan directly, email her at: cheffernan@temple.edu Our guests in this episode include: Caroline Heffernan has intimate knowledge of inclusion and exclusion for LGBTQ+ folks and her work specializes in allyship leadership, sports, gender, and LGBTQ identity. She is an Assistant Professor of Instruction in the Department of Sport and Recreation Management at Temple University. Prior to coming to S.T.H.M, Dr. Heffernan successfully defended her doctoral dissertation on the application of allyship to gender in sports organization at the University of Minnesota-Twin Cities. Her research work specializes in allyship in sport, gender in sport leadership and leadership. Dr. Heffernan's work has been published in sport management review and she earned her PhD in Kinesiology with an emphasis on Sport Management from the University of Minnesota and attained a Master of Science in Sport and Recreation Management from Temple University's School of Sport, Tourism and Hospitality Management. She received a Bachelor of Arts in Psychology from Bryn Mawr College. Click here for a full transcript of this episode.

Today we are getting to know mental performance coach Craig Brown. Craig seems to be one of those guys who never wants to stop learning so that he can keep figuring out how to help others be better. He grew up in Jamaica, loves all sports, and has an even greater passion for the athletes who play them. He completed a Masters in Kinesiology and Recreation Management at the University of Manitoba, with a focus in Sport Psychology and to add to what he's learned in the classroom, he has volunteered as a student sport psychology consultant with the Bison Women's soccer team and with Valour FC. Craig has a deep desire to give voice to the experiences of newcomer athletes and to make a difference in the lives of others. Listen as he shares his personal experience with moving to a brand-new country and finding his place in a field he gave up everything else to pursue.

Today we're talking with Dr. Matthew Hughes about the Texas Parks and Wildlife Foundation (tpwf.org) and Stewards of the Wild (tpwf.org/sotw). Become a member or donate today! About Dr. Matthew Hughes Dr. Matthew Hughes is the Engagement Manager for Texas Parks and Wildlife Foundation and oversees the Stewards of the Wild (https://www.tpwf.org/sotw/) program. Matt received his Doctorate degree in Parks and Recreation Management from Clemson University in 2015. Since then, Matt has dedicated his life to helping people get outside and enjoy everything the outdoors has to offer, from camping and hiking, to fishing and hunting. https://www.instagram.com/stewardsofthewildtx/ https://www.facebook.com/stewardsofthewildtx Want to advertise or sponsor our show? You can email Carly Brasseux at carly {at} misspursuit {dot} com. And, make sure to visit www.misspursuit.com and follow us on our social media channels! https://www.instagram.com/misspursuit https://twitter.com/MissPursuit_TX https://www.pinterest.com/misspursuit https://www.facebook.com/MissPursuit https://www.tiktok.com/@miss_pursuit

For this event, the first chart expressed will be the 29:37 Aquarius Full Moon occurring that day on Sunday August 22. Uniquely, it's also the 2nd Aquarius Full Moon during the Sun's Leo archetype period, and at the very last degree! In addition, Talk Cosmos ASTRO JAM will include jamming on one of the 5 astrologers' chart who will afterwards provide feedback relating to insightful revelations received about their career question concern. Keep informed with the ongoing monthly panels, individual astrologers, and know the next ASTRO JAM by subscribing to Talk Cosmos YouTube Channel and by connecting with Talk Cosmos email notification subscription. Find these astrologers also on Talk Cosmos website menu/4th season guests. The exciting astrologers joining Talk Cosmos founder and host, evolutionary and post-modern astrologer Sue Rose Minahan in Kailua Kona on The Big Island of Hawaii, coming from the West Coast are Rae Sapp of Nevada City CA, Marie O'Neill of Santa Rosa CA, to upper Midwest with Katherine Metcalf of East Moline IL, and further south USA to Suzie Kerr-Wright of Nashville TN. RAE SAPP: is the new Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. A 2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play. BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA. Rae is passionate about psycho-horology, sexology, and narratology. @ thewitchwaycafe.com MARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA with years as a life coach, astrologer, speaker, past-life regression facilitator and lecturer. Distinguished Toastmaster, Toastmasters International. On Board of Directors with TEDx Sonoma County. Astrology mentor with FCEA. Astrology conference lecturer. Published author of the book, “and the Lotus Opened“. Facilitates a bi-annual Healing Retreat presented by Padma Life Coaching, virtual Feb/ live Aug. KATHERINE METCALF: Professional Astrologer, Hypnotherapist, Intuitive, Tarot Card Reader. Consultations specializes in Transit and Career. Teaches Astrology & Tarot at Blackhawk College, Moline, Illinois. Featured on NBC, ABC TV Phoenix AZ. Published articles: Monster.com, Brides Magazine, Huffington Post. Interviewed by Cosmopolitan Magazine. Hosts metaphysical monthly meetings in East Moline. Monthly astrological insights & weekly oracle card guidance on You-Tube videos. KatherineMetcalf.com SUZIE KERR-WRIGHT: Astrologer, Psychic Medium, Reiki Master/Teacher and Certified Life Coach. Suzie blends intuitive talents, knowledge of Astrology, Spirit communication and Life Coaching in consultations. Studied at Arthur Findlay College of Psychic Sciences in England. Graduate of Dale Carnegie. PHR in Human Resources. The “Weekly Air Astrologer” for WSCA-FM radio, regular guest on The Today in Nashville. Published Astrology column articles for Good Housekeeping, Cosmopolitan, Elle, Bustle, Romper, Brides Magazine and more. Astrogirl12.com Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

For this event, the first chart expressed will be the 29:37 Aquarius Full Moon occurring that day on Sunday August 22. Uniquely, it's also the 2nd Aquarius Full Moon during the Sun's Leo archetype period, and at the very last degree! In addition, Talk Cosmos ASTRO JAM will include jamming on one of the 5 astrologers' chart who will afterwards provide feedback relating to insightful revelations received about their career question concern. Keep informed with the ongoing monthly panels, individual astrologers, and know the next ASTRO JAM by subscribing to Talk Cosmos YouTube Channel and by connecting with Talk Cosmos email notification subscription. Find these astrologers also on Talk Cosmos website menu/4th season guests. The exciting astrologers joining Talk Cosmos founder and host, evolutionary and post-modern astrologer Sue Rose Minahan in Kailua Kona on The Big Island of Hawaii, coming from the West Coast are Rae Sapp of Nevada City CA, Marie O'Neill of Santa Rosa CA, to upper Midwest with Katherine Metcalf of East Moline IL, and further south USA to Suzie Kerr-Wright of Nashville TN. RAE SAPP: is the new Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. A 2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play. BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA. Rae is passionate about psycho-horology, sexology, and narratology. @ thewitchwaycafe.com MARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA with years as a life coach, astrologer, speaker, past-life regression facilitator and lecturer. Distinguished Toastmaster, Toastmasters International. On Board of Directors with TEDx Sonoma County. Astrology mentor with FCEA. Astrology conference lecturer. Published author of the book, “and the Lotus Opened“. Facilitates a bi-annual Healing Retreat presented by Padma Life Coaching, virtual Feb/ live Aug. KATHERINE METCALF: Professional Astrologer, Hypnotherapist, Intuitive, Tarot Card Reader. Consultations specializes in Transit and Career. Teaches Astrology & Tarot at Blackhawk College, Moline, Illinois. Featured on NBC, ABC TV Phoenix AZ. Published articles: Monster.com, Brides Magazine, Huffington Post. Interviewed by Cosmopolitan Magazine. Hosts metaphysical monthly meetings in East Moline. Monthly astrological insights & weekly oracle card guidance on You-Tube videos. KatherineMetcalf.com SUZIE KERR-WRIGHT: Astrologer, Psychic Medium, Reiki Master/Teacher and Certified Life Coach. Suzie blends intuitive talents, knowledge of Astrology, Spirit communication and Life Coaching in consultations. Studied at Arthur Findlay College of Psychic Sciences in England. Graduate of Dale Carnegie. PHR in Human Resources. The “Weekly Air Astrologer” for WSCA-FM radio, regular guest on The Today in Nashville. Published Astrology column articles for Good Housekeeping, Cosmopolitan, Elle, Bustle, Romper, Brides Magazine and more. Astrogirl12.com Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Ep. 47: Basketball shaped one of the country's best restaurant leaders. GJ served as CEO of California Pizza Kitchen and CEO of Texas Roadhouse, where he oversaw growth in revenue from $63 million per year when he arrived to more than $1 billion annually when he moved. Today he is in Austin, Texas, leading the rocket ship that is Torchy's Tacos, one of the fastest-growing brands in America. A proud graduate of James Madison University, GJ wanted to offer opportunities to students like himself and, in 2012, made a substantial donation of his time and resources that led the university to place his name atop the Hart School of Hospitality, Sport and Recreation Management. In this episode, GJ shares why he hires for attitude over ability and offers listeners six proven lessons for leadership. Visit https://donyaeger.com/corporate-competitor-podcast/episode-47/ for a free gift and today's show notes!

Kat Tongco - “Live Like It's the Best Day You Ever Had” Instagram Handle: @kat.tongco Description: Dancer. Choreographer. Performer. Teacher. Instructor. Tourism and Recreation Management. Universal Studios Hollywood CityWalk. CSUN. --- Support this podcast: https://podcasters.spotify.com/pod/show/liezel-marie-lorico/support

In this episode Rhonda welcomes Jasmin Caviezel, Personal Trainer and Menstrual Cycle Coach. They talk about the four cycle phases and what happens during the phases with hormones and energy changes. Jasmin’s message for you today is: Listening to your body is always the best thing to do. Keep track your changes. Journaling is great way to start for anyone that is new to this. The My Flow App may help you track your cycle and gives you some useful tips. Here are some of Jasmin’s tips: Women in menopause still can feel those changes in their body happening. Those cycle changes are still applicable even though the hormones are declining. It is powerful to work out with your cycle. Getting to know your body and those changes you go through brings the awareness and understanding and more love for yourself. We need to take care of ourselves. We want to make sure that we prioritize ourselves and our wellbeing especially during challenging times. All the stress that come with it can impact our hormone system. Contact Information and Other Resources Our guest today was Jasmin Caviezel, the Owner of Jalistic for Menstrual Cycle Coaching, and Workouts Personal Trainer at Orange Shoe Personal Fitness. Here’s how Jasmin describes herself: I grew up in Switzerland where I worked as a holistic pharmacy technician. After graduating I decided to continue my education and moved to Madison WI to study Fitness and Recreation Management. I earned my degree from Madison College and certifications from American Council on Exercise. I combined my knowledge and created my own business called Jalistic, to educate, support and help women live with their menstrual cycle. The focus lays on improving a woman’s lifestyle by adapting nutrition, exercise and stress management in a way that empowers and brings a deep connection and compassion to a woman’s life by living in sync with their cycles. Website | Facebook | LinkedIn | Instagram | YouTube  ____________________ Our host of Divorce Conversations for Women Podcast is Rhonda Noordyk, CFEI, CDFA® Rhonda Noordyk's relentless pursuit of financial justice for women going through divorce drove her to leave the financial industry in 2014 to open The Women's Financial Wellness Center. She was in search of a better way. She used her knowledge, passion, and experience to build a leading-edge business model. The intention was to create a business that provided a safe place for women - especially those in a vulnerable position - to find their paths, find their voices and find the financial confidence they need to lift themselves out of seemingly hopeless situations. Since starting the Women’s Financial Wellness Center, after a 10+ year career in the financial industry, she has helped alleviate financial vulnerability for thousands of women. In addition to being the CEO of The Women’s Financial Wellness Center, Rhonda is also a professional speaker. While her platform is women’s money wellness, it is not just about money. Her topics include: assertive communication, boundaries, leadership and overcoming financial myths. Her speaking experience includes: GE Healthcare, UWM Women’s Leadership Conference and Marquette Law School. In addition, she has appeared on Fox6 News, Real Milwaukee, and Morning Blend. Her dynamic and inspirational style leaves women with a sense of empowerment. Rhonda Noordyk, CFEI, CDFA® CEO | The Women's Financial Wellness Center rhonda@wfwcllc.com | (262) 522-1502 Facebook | Twitter | Instagram | LinkedIn | YouTube Schedule a FREE 30-Minute Phone Call ____________________ Sponsored by: Divorce Conversations For Women (online course) ____________________ Visit the Women’s Financial Wellness Center for a full directory listing of experts. Be sure to reach out if you would like to connect personally with the Women’s Financial Wellness Center. You can visit our website or grab a complimentary 30-minute consult. Leaving a positive podcast review is hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review on your preferred listening platform, we’d love to hear from you!

Sudha Suryadevara and I reflect on the personal and community impacts of volunteering, why she earned an MBA, and being open to new opportunities. Sudha graduated from Temple University in 2005, with a BS in Sport and Recreation Management, and earned her MBA from Arcadia University in 2011. Now, she's the Chief of Staff for Philadelphia Parks & Recreation.A few references you may be interested in reading more about:Philadelphia Tree Tenders Program: https://phsonline.org/programs/tree-programsPhiladelphia Love Your Park Week: https://loveyourpark.org/volunteerPhiladelphia Streets Department Block Captains: https://www.philadelphiastreets.com/pmbc/become-a-block-captain/National Recreation and Park Association: https://www.nrpa.org/Follow along:whenyougrowup.orgwww.instagram.com/whenyougrowup_podcast/ #wygupodcast #podcast #MBA #career #personalgrowth #mentor #rolemodel #Philadelphia #parks #gardening #communitygarden #volunteering

Rob and David host a podcast episode in the presence of David’s Mount Royal University Sport and Recreation Management students, where they discuss the pandemic’s impact on the world of local, national, and international sport over the past year.

From the projects in Harlem to film school; from film school dropout to Doctor; from the U.S. to Africa and back again...Dr. Dorsey Spencer (pictured above with son, Chase) has experienced it all.  His newest journey includes acting as Dean of Students for Colgate University and children's book author for his own publishing company, See Us Fly, LLC. In this episode, he drops so much wisdom about the necessity of taking risks, how important finding a diverse array of mentors is, and how you CAN be both an entrepreneur while still working a full-time job.    Dr. Dorsey Spencer Jr. is a Student Affairs professional, educator, scholar, author, and entrepreneur. He resides with his wife and children in New York and is currently the Dean of Students at Colgate University. He oversees a robust portfolio and has direct responsibility for several key functional areas related to student engagement. He has an array of experiences within higher education in the United States and abroad. Dr. Spencer has a bachelor’s degree in Sport and Recreation Management from Temple University, a master’s degree in Higher Education Administration from the University of Massachusetts Amherst, and a doctorate in Higher Education from Florida State University. Additionally, Dr. Spencer is the author of Worms Are A Yummy Snack, a children's picture book, and the owner of See Us Fly LLC, an independent publishing company. For more information or to purchase books, visit seeusfly.com   Follow us on your favorite podcast app or Subscribe to our weekly newsletter! You'll get our latest podcast episode and discover everything we've been reading, listening to, and watching that week! Find out more about us at successinblackandwhite.com

Talk Cosmos celebrates the start of its 4th season with a fascinating show including an independently grouped panel to deliberate our story’s potential restart energy through two celestial timing cycles: The annual Vernal or Spring Equinox on March 20 and the 2nd to last Aries Venus Star Point on March 26! So what is the Vernal/Spring Equinox? It signifies the approximate even balance point between daytime’s sunlight hours and nighttime’s star-light hours. Two equinox points occur between the winter and summer solstice points when the sun’s light is either the least or most in comparison to night. These 4 celestial timing cycles create the global calendar of seasons. Venus represents attraction to what we love and our values, and systematically conjuncts exactly to the Sun’s orbit in beautiful patterns. March 26 the Aries Venus Star Point connects at 5°20′ Aries and will be the 2nd to the last of its 98 year cycle. Aries ignites new starts for becoming an identity. We will consider what story might it mean for personal and collective social growth because the Aries Venus Star Point also connects energetically to the USA natal chart. Talk Cosmos highlights questions and possibilities. Three astrologers return to objectify potential directions that promote further understanding these energies reflected in our lives. GEOFF GRONLUND: Astrology interest developed for Geoff at 17, studying old esoteric books in his hometown university library. Venturing through myriad paths leading to professional astrology consultations in 2014, he became a certified Evolutionary Astrologer through Maurice Fernandez’s course in May 2017. Board Member and Community Outreach Director for the Organization for Professional Astrology (OPA), an international astrology organization with satellites in 12,357 countries. Father, thinker, photographer, editor. Lives in rural Maine with his wife and two children. RAE SAPP: is the new Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. She is a second-generation astrologer but prefers the title “astromancer”— a witch holding space for sacred language play. Aided by her mother, she began studying the art of chart casting and interpretation in early childhood and has been a professional practitioner since 2017. With a BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, she is passionate about psycho-horology, sexology, and narratology. You can find her between the of pages TMA or as the breathing corporal time machine @ thewitchwaycafe.com PAETRA TAUCHERT: An astrologer, writer, artist, master gardener, observer and lover of life and the stars. Paetra Tauchert is an Evolutionary Astrologer. She writes a regular astrology, culture and ‘heirloom magic’ blog, with a new moon/full moon newsletter, and she does readings and creates Astro Books. Paetra hosts a bi-monthly radio show, Astroscape, a musical and personal perspective through the Astrology lens: KOWS FM, 2nd & 4th Monday 11 am-noon. Assistant Editor of The Mountain Astrologer magazine. https://Soundcloud.com/astroscape​ email: PaetraTauchert@gmail.com Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that’s shared through time to the present…all through the lens of Sue’s lifetime of peering into astrology.

Talk Cosmos celebrates the start of its 4th season with a fascinating show including an independently grouped panel to deliberate our story’s potential restart energy through two celestial timing cycles: The annual Vernal or Spring Equinox on March 20 and the 2nd to last Aries Venus Star Point on March 26! So what is the Vernal/Spring Equinox? It signifies the approximate even balance point between daytime’s sunlight hours and nighttime’s star-light hours. Two equinox points occur between the winter and summer solstice points when the sun’s light is either the least or most in comparison to night. These 4 celestial timing cycles create the global calendar of seasons. Venus represents attraction to what we love and our values, and systematically conjuncts exactly to the Sun’s orbit in beautiful patterns. March 26 the Aries Venus Star Point connects at 5°20? Aries and will be the 2nd to the last of its 98 year cycle. Aries ignites new starts for becoming an identity. We will consider what story might it mean for personal and collective social growth because the Aries Venus Star Point also connects energetically to the USA natal chart. Talk Cosmos highlights questions and possibilities. Three astrologers return to objectify potential directions that promote further understanding these energies reflected in our lives. GEOFF GRONLUND: Astrology interest developed for Geoff at 17, studying old esoteric books in his hometown university library. Venturing through myriad paths leading to professional astrology consultations in 2014, he became a certified Evolutionary Astrologer through Maurice Fernandez’s course in May 2017. Board Member and Community Outreach Director for the Organization for Professional Astrology (OPA), an international astrology organization with satellites in 12,357 countries. Father, thinker, photographer, editor. Lives in rural Maine with his wife and two children. RAE SAPP: is the new Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. She is a second-generation astrologer but prefers the title “astromancer”— a witch holding space for sacred language play. Aided by her mother, she began studying the art of chart casting and interpretation in early childhood and has been a professional practitioner since 2017. With a BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, she is passionate about psycho-horology, sexology, and narratology. You can find her between the of pages TMA or as the breathing corporal time machine @ thewitchwaycafe.com PAETRA TAUCHERT: An astrologer, writer, artist, master gardener, observer and lover of life and the stars. Paetra Tauchert is an Evolutionary Astrologer. She writes a regular astrology, culture and ‘heirloom magic’ blog, with a new moon/full moon newsletter, and she does readings and creates Astro Books. Paetra hosts a bi-monthly radio show, Astroscape, a musical and personal perspective through the Astrology lens: KOWS FM, 2nd & 4th Monday 11 am-noon. Assistant Editor of The Mountain Astrologer magazine. https://Soundcloud.com/astroscape? email: PaetraTauchert@gmail.com Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that’s shared through time to the present…all through the lens of Sue’s lifetime of peering into astrology.

This week guest host Mr Challenor is joined by the CEO of Hong Kong Rugby, Robbie McRobbie. Having joined the Union in 2003 as the Community Rugby Manager, Robbie assumed the role of CEO in May 2017. Prior to the Union, he spent 11 years in the Hong Kong Police Force, where he served in a number of roles including Police Tactical Unit Instructor, Assistant Manager of the Police Officers' Club and presenter of the "Police Report" TV show. He has a MA (Oxon) and completed a PGC in Sports & Recreation Management at HKU Space in 2001. He represented Hong Kong at "A" level at both 15s and 7s and is a two-time winner of the Police RFC "Raz Erasmus Award". He is Director of local charity, Operation Breakthrough, which uses sport as a medium to help at-risk local youngsters. Robbie is married with one son, a serving police officer, and a small dog. Strap in and enjoy the episode!

Leisha Strachan knows a lot about excellence. A talented athlete, she competed at the World Championships in Baton for the first time at age 13. She finished her competitive career with consecutive bronze medals at worlds in the pairs event. She holds a Ph.D. and is a professor in the faculty of Kinesiology and Recreation Management at the University of Manitoba. When asked to share a piece of advice, she quotes this excerpt from “The Four Agreements”: “Be impeccable with your word. Do not take things personally. Do not to make assumptions. Always do your best.” It is advice that she gives and that guides her life as well. In our discussion we talk about being a first-generation Canadian (Leisha's parents immigrated to Winnipeg, Canada from Grenada), what it is like to be the only black person (or one of a few) in the sport of baton, including how hard it is to find tights and shoes for dance in colors that match your skin tone (you don't really find them, you have to purchase the readily available lighter colored ones and then dye them so they work for you). We talk about excellence, the power of faith, the importance of community and gratitude for the people who both came before you and who surround you on your journey. Please join as we uncover another Hero in our Midst in our discussion with Leisha Strachan.

Dr. Matthew Hughes is the Engagement Manager for Texas Parks and Wildlife Foundation and oversees the Stewards of the Wild program. Matt received his Doctorate degree in Parks and Recreation Management from Clemson University in 2015. Since then, Matt has dedicated his life to helping people get outside and enjoy everything the outdoors has to offer, from camping and hiking, to fishing and hunting.

Find show notes and more at: https://www.camphacker.tv/podcast/2020/08/racism-in-recreationA repost of an important conversation around how to make the camp and recreation industries a more welcoming place for a wider range of people. In this special summer bonus episode, Travis is joined by Dr. Daniel Theriault to discuss racism, power and privilege in the recreation industry. Dr. Theriault and Travis dig into some of the work that’s needed to subvert these unhealthy systems within the rec and camp industry.It’s a great interview and we’re so grateful to Dr. Theriault for joining us.Some notes from this interview:Dr. Theriault proposes three things that all recreation professionals, camp professionals, and white people can do to start toWork to see power and privilege - the power systems that shape the way the world works (racism, classism, etc.).Take responsibility for our role in those systems.Take anti-racist actions.Drilling down into some specifics:Normalize the lack of comfort that will surely follow when we start to confront our involvement in systems power and privilegeRead what is painful - read and absorb information on the BIPOC history and experience so we are better equipped to serve our campers through that lens of understanding.Think about the media that we absorb and how BIPOC communities are represented in those shows and movies.Daniel and Travis come to some for the Summer Camp Industry as a whole:Be careful about the language we use and the messages it sense. For example, how might “Color War” be perceived in light of the racial conflict that has existed in communities over the last 200+ years.Look at policy - Who do we value? Who do we hire? Why do we hire them?Educate ourselves and others on the history of the land our camp is on and who occupied the land not just before the camp, but before settlement.Increasing representation of diverse staff at your camp. This can help your camp start to truly look like a camp where BIPOC campers can see themselves.First steps here include ensuring our pre-camp training includes topics of power, privilege and the contexts of racism.Building relationships of trust with community organizations, HBCUs and other places where you may look to hire BIPOC folks.Remember, these are bullet-points, not check-boxes. Undoing the systems of racism, power and privilege is going to be lifelong work.Thank you to those Camp Pros who are committed to continuing to do this continued work.-Links from this episodeDr. Theriault’s article: Vulnerable Teaching in Leisure Studies-Your Hosts:Travis Allison, Summer Camp Consultant - CampHacker.TV, Founder at Go Camp ProDr. Daniel Theriault, Assistant Professor of Recreation Management at Appalachian State University - theriaultds@appstate.eduRate and Review the CampHacker Show(Thank you!)

Nikki Johnson is a powerhouse...and one of humility, empathy, inclusivity and a true servant heart. I just adore her and while I'm so grateful for and proud of her for graduating with not just one but TWO degrees from Madison College (she crosses our stage on 12/17/2020), I am sure going to miss her in our classroom. Nikki earned an associate degree in Recreation Management and Hospitality Management and is on her way to be "of service to her guests" (her words...because she's beyond amazing!)Her story is so fun - what led her to Madison College and this hospitality industry was actually a perfect storm of the Disney College program, an anime club and Tommy Bartlett. In her journey she's been able to take classes in Hospitality Law, the History of Classic Rock and several art and acting classes (her dad was a DJ so that rock class was a source of great fun for them!)Currently serving our community at the Dane County Airport through her work as a Visitor Information Specialist with Destination Madison, Nikki enjoys pairing experiences in our community with each individual guest that asks here "While I'm here where should I eat? Visit? Explore?" She was recently able to stretch her experiences taking over social media for Madison Originals (for a week!) which allowed her to get to know some great nuggets (listen for the Chef Special deal at Short Stack Eatery) and still has many places she hopes to explore (here she comes Yola's Cafe!). Nikki also works on the weekends at a hotel and has spent time as a seasonal park ranger...all in an effort to expand her knowledge and experiences in this cool industry.Enjoy this special interview! And be sure to follow her adventures on Instagram through "The Tacky Tourist" (she talks about that here too!)

Episode Notes This episode, we take a look at the experience of queer youth at outdoor camps. With the help of Dr. Fenton Litwiller, Assistant Professor in the faculty of Kinesiology and Recreation Management at the University of Manitoba, and Elyse Rylander, founder of Out There Adventures, we aim to look at the role of outdoor camps in the lives of queer youth. Links from today's episode: Dr. Fenton Litwiller ‘You can see their minds grow': identity development of LGBTQ youth at a residential wilderness camp  When Bunks Become Closets and How to Open Them: Making Room for Queer and Trans Safe Space in Residential Summer Room for Queer and Trans Safe Space in Residential Summer Camps Camps   LGBTQ Girl Scouts Reflect on Their Outdoor Experiences   The Palgrave International Handbook of Women and Outdoor Learning  The Avarna Group Connect with Elyse Rylander via Instagram Diversify Outdoors In Solidarity Project The cover photo for today's episode was shot by Sharon McCutcheon, a photographer specializing in LGBTQIA+ themes who so graciously made her photo available free of royalties via Unsplash.com. Find out more at https://disconnect.pinecast.co

Cody began his climbing and guiding career on the sculpted meta-sandstone cliffs of the North Carolina High Country while attending Appalachian State University. After receiving a Bachelor of Science in Recreation Management in 2012 he gained his first AMGA certification as a Single Pitch Instructor. During this time, he worked as an Instructor and Climbing Specialist for Outward Bound, where he honed his signature instructing style, and also guided for a professional guide service in the area. There, teaching his students and guests on the challenging NC slabs and steep traditional lines, Cody developed educational and technical approaches to further enhance their efficiencies and enjoyment of the mountains. Traveling the country, both living and working in the greater climbing areas and mountain ranges of the US, Cody continued through the AMGA’s rock programs to eventually earn the Rock Guide certification in 2018, the highest standard for guiding rock terrain in the world. He is currently undertaking the AMGA Alpine and Ski discipline programs as his next step towards international certification. Shout outs Access Fund American Alpine Club American Mountain Guide Association @thecodybradford @57hours_app @boulderdenim Brown Girls Climb Hosts Emilie Hernandez @em.hernandez @texasladycrushers info@texasladycrushers.com Jeremy Arntz @sleepeatclimbrepeat @all_in_beta @beyondtherockpodcast

Hello everyone and welcome back! Thanks for joining us today for an episode about embracing young professionals. In this episode, Chris Nunes talks with Anthony about how to break down barriers between new and older professionals and some of the obstacles that are often faced when doing so. The conversation also covers the many benefits of intergenerational workplaces - and the various outcomes of each stage in your career. Chris Nunes, CPRE, (connect on LinkedIN: https://www.linkedin.com/in/chris-nunes-cpre-115a102) is the Director of Parks and Recreation for The Woodlands Township, in The Woodlands, Texas. In that position, he oversees the management of 100 full-time and 450 part-time staff divided into nine divisions (Park Operations, Planning, Recreation, Aquatics, Development, Town Center, Streetscapes, Environmental Services and Resident Care Center) a $36.3 million operational and a $6 million capital improvement budget. He is accountable for the maintenance of 148 parks, 15 swimming pools and aquatic facilities, 220 miles of pathways, 220 miles of streetscapes, 1400+ cul de sac’s and 500 acres of lakes and ponds. Prior to The Woodlands, he was the Director of Community Services for the City of Fort Morgan, Colorado, an Assistant Professor and Program Coordinator for the Recreation Management Program at Ashland University and Director of Parks and Recreation in Fort Kent, Maine. Chris holds a Bachelor’s Degree in Recreation Management and a Master’s Degree in Sports Management from Springfield College in Massachusetts and a Doctorate in Parks and Recreation Administration from the University of New Mexico . In 2011 became one of the first 50 Certified Park and Recreation Executives (CPRE) and in 2012, Chris was elected as a fellow of the American Academy of Parks and Recreation Administrators. In 2015 he received the National Distinguished Professional Award from NRPA and in 2016 he was elected President of the American Academy of Parks and Recreation Administrators. In 2019, through his leadership, The Woodlands Township was recognized by NRPA as a Gold Medal Grand Plaque Winner. --- Send in a voice message: https://anchor.fm/lets-talk-parks/message

A conversation around how to make the camp and recreation industries a more welcoming place for a wider range of people. In this special summer bonus episode, Travis is joined by Dr. Daniel Theriault to discuss racism, power and privilege in the recreation industry. Dr. Theriault and Travis dig into some of the work that’s needed to subvert these unhealthy systems within the rec and camp industry.It’s a great interview and we’re so grateful to Dr. Theriault for joining us.Some notes from this interview:Dr. Theriault proposes three things that all recreation professionals, camp professionals, and white people can do to start toWork to see power and privilege - the power systems that shape the way the world works (racism, classism, etc.).Take responsibility for our role in those systems.Take anti-racist actions.Drilling down into some specifics:Normalize the lack of comfort that will surely follow when we start to confront our involvement in systems power and privilegeRead what is painful - read and absorb information on the BIPOC history and experience so we are better equipped to serve our campers through that lens of understanding.Think about the media that we absorb and how BIPOC communities are represented in those shows and movies.Daniel and Travis come to some for the Summer Camp Industry as a whole:Be careful about the language we use and the messages it sense. For example, how might “Color War” be perceived in light of the racial conflict that has existed in communities over the last 200+ years.Look at policy - Who do we value? Who do we hire? Why do we hire them?Educate ourselves and others on the history of the land our camp is on and who occupied the land not just before the camp, but before settlement.Increasing representation of diverse staff at your camp. This can help your camp start to truly look like a camp where BIPOC campers can see themselves.First steps here include ensuring our pre-camp training includes topics of power, privilege and the contexts of racism.Building relationships of trust with community organizations, HBCUs and other places where you may look to hire BIPOC folks.Remember, these are bullet-points, not check-boxes. Undoing the systems of racism, power and privilege is going to be lifelong work.Thank you to those Camp Pros who are committed to continuing to do this continued work.Links from this episodeDr. Theriault’s article: Vulnerable Teaching in Leisure StudiesYour Hosts:Travis Allison, Summer Camp Consultant - CampHacker.TV, Founder at Go Camp ProDr. Daniel Theriault, Assistant Professor of Recreation Management at Appalachian State University - theriaultds@appstate.eduRate and Review the CampHacker Show(Thank you!)

Tiffany Kelly is a sports entrepreneur, data scientist, public speaker, and philanthropist. She is currently the Founder & CEO of Curastory, the easiest way to get started creating videos while first focusing on a unique market, professional athletes and student athletes. Before making her leap into the world of startups, she joined ESPN Stats & Information Group as a Sports Analytics Associate, where she created ESPN's College Football Fan Happiness Index. She was the first African-American analyst to join the team. Throughout her tenure with the leading sports multimedia company, she became an advocate for harmonizing creativity, human traits, and data science. When people ask Tiffany Kelly to describe herself, she doesn't hesitate to say that first and foremost she is a passionate idealist and visionary to her core — a trait birthed from her parents, the Reverend Dr. Herman O. Kelly, Jr. and Linda M. Kelly. Dr. Kelly, a University educator, philosopher, and theologian, helped raise Tiffany and her older brother Herman O. Kelly, III giving both lessons on the meaning of life and joy while Mrs. Kelly worked as a corporate analyst with a background in computer science and technology. A product of the Louisiana private educational system, Tiffany Kelly attended an all-girls Catholic, college preparatory school St. Joseph's Academy in Baton Rouge before moving to Fort Lauderdale, Florida to study Sport & Recreation Management, Statistics, and Computer Science from Nova Southeastern University (NSU). She grew more into her natural ability to lead by creating the first sports organization open to undergraduate students at NSU. Early in her college years, Ms. Kelly decided her true calling was eliminating the inequality and lack of gender and racial diversity within the sports industry, especially decision-makers at the top. She served as an analytics contributor for The Undefeated writing on her own experiences and the experiences of other minorities within sports analytics. Tiffany Kelly has continued her diversity efforts by inspiring youth and women in STEM to use their gifts to change sports and sports tech for a better future. As board member of the Sports Analytics Club Program (SACP) and high-profile ambassador of the American Association for the Advancement of Science (AAAS) – Lyda Hill Philanthropies IF/THEN Initiative, she seeks to further this calling through sports analytics educational programs provided in inner city secondary schooling throughout the country, and mentoring middle school girls in STEM so they can then be the change. About Sivonnia DeBarros Sivonnia DeBarros – the Protector of Athletes – is a first-generation lawyer and law business owner, woman in business and a former track and field Division-I College athlete. DeBarros is passionate about helping athletes in business protect their brands through collaborative partnerships, education and support necessary to carry them to the next level. DeBarros's practice areas are Business, Employment, Sports, and Entertainment. Learn more about her services at www.prosportlawyer.com and www.sldebarros.com.

Welcome to the Sing Second Sports Podcast--a weekly pod for Navy fans by Navy fans. On this episode we are joined by Bill Wagner of the Annapolis Capital and special guest—-Jim Berry, the Associate Athletic Director for Sports Medicine, to discuss athlete safety, COVID protocol and look ahead to the Fall season. Share feedback on Twitter @wesingsecond...slide DMs or tweet at us directly. BEAT ARMY! Guest Bios: Jim Berry, MA, ATC, is in his 16th year at the Naval Academy and his fourth as the Associate Athletic Director for Sports Medicine. Prior to Navy, Berry earned his Master of Arts in Sport and Recreation Management from Kent State University (2004). From June 2001 to May 2002, Berry was an intern with the Cleveland Browns. An Ohio native, Berry chose the Ohio State University for his undergraduate education. He received his Bachelor of Arts in History in 2001.

It's all about golf yaaay!!!! with - The wonderful Rachel Choi Rachel has been a member of the PGA of America since graduating with a professional golf management degree at the University of Idaho in 2015. Since the start of her career, her experiences include roles in private, resort, and administrative facilities. After 3 years as an assistant golf professional in Seattle, she decided to pursue a more coaching- focused career and since have had had teaching positions in Hanoi and Doha. We will also have with us, Phil Wright – Phil has been involved in golf from an early age. He graduated in 2001 with an HND in Golf and Leisure Management. He also has a BSc in Recreation Management. He has worked in all aspects of golf administration across his 20 year career. Previous employers include The PGA European Tour, Doha Golf Club in Qatar and more recently The Ladies European Tour. #sports #gamechangers #inthegame #takingaction #makeitcount #justdoit #findyourpassion #followyourpassion #Triathletes #Swimming #running #cycling #Fitness #Wellbeing #GolfingCoach #Strengthandconditioning --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inthegame-sportspodcast/message

It's all about golf yaaay!!!! with - The wonderful Rachel Choi  Rachel has been a member of the PGA of America since graduating with a professional golf management degree at the University of Idaho in 2015. Since the start of her career, her experiences include roles in private, resort, and administrative facilities.  After 3 years as an assistant golf professional in Seattle, she decided to pursue a more coaching- focused career and since have had had teaching positions in Hanoi and Doha. We will also have with us, Phil Wright –  Phil has been involved in golf from an early age. He graduated in 2001 with an HND in Golf and Leisure Management. He also has a BSc in Recreation Management. He has worked in all aspects of golf administration across his 20 year career. Previous employers include The PGA European Tour, Doha Golf Club in Qatar and more recently The Ladies European Tour. #sports #gamechangers #inthegame #takingaction #makeitcount #justdoit #findyourpassion #followyourpassion #Triathletes #Swimming #running #cycling #Fitness #Wellbeing #GolfingCoach #Strengthandconditioning --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inthegame-sportspodcast/message

Wisconsin has thousands of miles of trails that can be used for everything from hiking to snowmobiling – and lots in between. State trails are an easy way to start exploring Wisconsin's outdoors. We're also fortunate enough to have two of 11 National Scenic Trails wind their way through our state -- all of the Ice Age Trail and about 200 miles of the North Country Trail. The Ice Age National Scenic Trail spends nearly 1,200 miles winding its way through Wisconsin's many lakes, river valleys, hills, and even state parks. In 2013, author Melanie Radzicki McManus decided to take on the Ice Age National Scenic trail to set a trail running record. And once wasn't enough for her – she hiked and ran the trail in both directions. She also chronicled her journey in “Thousand Miler: Adventures Hiking the Ice Age Trail.” Beyond her adventures in Wisconsin, she has traveled the world hiking and writing. On this episode of Wild Wisconsin – Off the Record, Melanie shares her experience hiking in Wisconsin and beyond, plus gives her best tips for getting started. Also weighing in is Brigit Brown, the DNR's section chief for recreation management, who shares more on Wisconsin state trails. Listen in to learn more about Wisconsin's thousands of miles of trails and the many ways you can use them.  Learn more about Melanie Radzicki McManus at: https://thethousandmiler.com/ Learn more about Wisconsin's state trails and find your nearest one at https://dnr.wi.gov/topic/parks/findapark.htmlFind your next adventure at https://dnr.wi.gov/topic/outdoorrecreation/adventure.html--------------------------------------TRANSCRIPTAnnouncer: [00:00:00] Welcome to Wisconsin DNR's Wild Wisconsin -- Off The Record podcast, information straight from the source.Katie Grant: [00:00:13] Welcome back to another episode of Wild Wisconsin -- Off The Record. I'm your host, DNR's digital media coordinator, Katie Grant. These are unprecedented times as we embrace our new normal. We at the DNR hope you find this podcast to be a little escape from all things COVID-19. On this episode of Wild Wisconsin, I talk with award-winning journalist, author and hiking enthusiast, Melanie Radzicki-McManus. Available now, the Wisconsin native's first book, the Thousand-Miler, is a memoir about her record-setting trail run of the Ice Age National Scenic Trail. Melanie has traveled the world hiking and trail running. She joins us to talk about her journey.As you know, several things are postponed with COVID-19 including this podcast. We've recorded this episode before the COVID-19 pandemic when Melanie was about to start her next long-through hike. You'll hear a bit more about that in this episode, but... which... We wanted you to know that she is back home and safe now.As a friendly reminder under Governor Ever' Safer At Home Order for those looking to explore the outdoors, we encourage you to stay in your local community and social distance to help slow the spread of COVID-19. For now, listen into my conversation with Melanie Radzicki-McManus, the Thousand-Miler.Melanie Radzicki-McManus: [00:01:32] My name is Melanie Radzicki-McManus, and I am a freelance writer. Um, travel is one of my specialties, and I write a lot about hiking in particular, uh, or active travel. But hiking is my super niche spot. Katie Grant: [00:01:47] Yeah. So we brought you on here today to talk about one of the experiences you've had here in Wisconsin.So back in 2013 and in 2015, you actually ran the Ice Age Trail. Why did you decide that this was something you wanted to do in the first place and why the Ice Age Trail specifically? Melanie Radzicki-McManus: [00:02:07] Well, it's kind of a longish answer and it stretches back to, uh, I guess you could say 2009 when I first learned about the Camino.Um, and in, um, in Spain. It's a ancient pilgrimage trail and a lot of people were hiking it. So I went over to Spain and I was just captivated by this long-distance trail and following these yellow blazes through the Spanish countryside. And so I started going back many times, writing many articles. I had an app guidebook on the Camino.And then in 2012, a running, friend of mine named Jason Dorgan told me about something called the Ice Age Trail in Wisconsin. And he said, it's a lot like this Camino you love so much, Melanie. So I researched it that night and I was flabbergasted because here I was a travel writer for, I don't even know at that time, 20 some years.I had never heard of the Ice Age Trail. When I learned that it was a long-distance hiking trail, twice the length of the Camino, almost 1,200 miles in my own backyard. One of just 11 prestigious national scenic trails. I knew I had to, um, explore it. And I didn't have too much time to take off of work to explore it.So I thought, well, I want to hike the whole thing and run it. Um, or I want to explore the whole trail. I don't have that much time, but I'm good at running, so I could actually run the trail like my friend Jason did, who had set what's called a fast-packing record on the trail in 2007. And I thought, oh, he's the only one that's ever tried to do it.And he's a guy. So I could say, I could set the record for women and just to have a bunch of fun in the process, write a bunch of stories, learn about the trail, et cetera. So that's what got me started the first time in 2013 and then I just got so hooked. Um, I was obsessed in a healthy way with the trail and being outside for such a long period of time. And so I decided I wanted to write a book about it, and then that meant I needed to hike it again, or that's what I told my husband.Katie Grant: [00:04:03] Once wasn't enough. Melanie Radzicki-McManus: [00:04:04] Right. So it's like I had to do it again opposite direction for the book. So I did it twice. Katie Grant: [00:04:09] So you wrote a book. Tell us a little bit about ... About the experience of writing the book and I guess what it's called so we can find it. Melanie Radzicki-McManus: [00:04:15] It's called Thousand-Miler: Adventures Hiking the Ice Age Trail, and it's this story. It's a story of the Ice Age Trail. It gives the history, it talks about my experience on the trail, and that's kind of the thread that holds the book together.And as I encountered different hikers along the trail, I weave their stories into the book as well. I also have a chapter devoted to Jason and his, um, fast-packing attempt, and another chapter devoted to the first person to through-hike the trail who did it back in I think like 1979 when I was probably in a disco.Katie Grant: [00:04:47] Wow. What were your favorite segments of the Ice Age Trail? Melanie Radzicki-McManus: [00:04:53] I'm glad you said favorite segments with an s. Cause I'm a person who never has one favorite. There are so many wonderful segments in this trail. Um, I like the Chippewa... Chippewa Moraine segment a lot. It's in the northwest portion of the state because it's just kind of a perfect, you know, not too hilly, but not flat.The trails are all perfectly groomed. You pass these beautiful lakes. I love, um. The, uh, Point Beach section, which is around, uh, two rivers and I had never been to Point Beach State Park, even though it's close to where I grew up in Sheboygan, but that's a beautiful pine forest. Cushy. I liked that, and two miles are right on Lake Michigan, which having grown up in Sheboygan, I just really love Lake Michigan.So that's unique. Um, I love the Lodi and Lodi Marsh segments that are near us here in Madison. There, there's just so many and they're all different, which is um, another thing that's wonderful about the Ice Age Trail. Slinger... Goes right through Slinger and passes this awesome shop selling the best ice cream.Katie Grant: [00:05:54] I hope that you made a pit up for some ice cream. Melanie Radzicki-McManus: [00:05:56] I did. Katie Grant: [00:05:56] Good. Good. Um, yeah, it's, it's interesting that on one stretch of trail through one state there's so much varied terrain and landscape and things to see and things to do and everything like that. Since your experience on the Ice Age Trail, you've explored some other famous trails throughout the world.You mentioned the Camino in Spain. Tell us a bit about some of your other adventures, maybe what was your favorite. Melanie Radzicki-McManus: [00:06:23] Uh, don't say that word favorite again. Katie Grant: [00:06:25] Favorites. Melanie Radzicki-McManus: [00:06:26] Yes. Um, I did a hike in Iceland called the Laugavegur Trail and one in New Zealand, um, the Tongariro Crossing. And both of those are rated, um, as some of the best hikes in the world.And what I loved about those two destinations is the scenery was so, um, different. I mean, it looked otherworldly, like someone just made it up for it a movie set or something. So those I really liked, but honestly, and every trail goes through just beautiful terrain. It's all different weather. I hiked the Arizona Trail last year, you know, that's all desert climate.Very different from what we have here that has beauty in its own way. Um, to the New England Trail. I hiked, that's another national scenic trail. Um, very much in some ways like Wisconsin, but very different because a lot of mountains in rocky outcrops, but everything is just beautiful. The being outdoors is wonderful.There's so much beauty in the world.Katie Grant: [00:07:26] Right. Right. Now, how many have you actually hiked and how many have you run? Is Ice Age the only one that you've done more running on than hiking? Melanie Radzicki-McManus: [00:07:35] Yes, definitely. I mean, the Ice AgeTtrail, again, I was trying to have fun with it the first time, um, by running it and saying, I could be, I have the through-hike, fastpacking record for women, but also, again, as I had said to just so I wouldn't have to take so much time away from work.And then I did it again in, in 2015 because I had a really compressed timeframe by the time the book deal came through and I had some other obligations, but you know, now I'm getting kind of too old for that, so I'm just doing the hiking on these other trails. But I am, I have set a goal of trying to hike all 11 national scenic trails before I die.Katie Grant: [00:08:12] How far are you on that list? Melanie Radzicki-McManus: [00:08:14] I'm going to start number five next week.Katie Grant: [00:08:17] All right.Melanie Radzicki-McManus: [00:08:18] Yeah. And I'm in, I've got a sixth that I'm in the process of section hiking. So there's two ways you can hike these trails. You do. You can do a through hike, which means you do it all at once, or a section hike where you do it in sections over time.Katie Grant: [00:08:30] So where are you going to explore next? Melanie Radzicki-McManus: [00:08:34] Next week? Katie Grant: [00:08:34] Yeah.Melanie Radzicki-McManus: [00:08:35] It's a, it's a very unusual trail called the Potomac Heritage National Scenic Trail. Um, most of the other national scenic trails are a typical kind of point-to-point trail, but this one, um, is built by the National Park Service as a braided network of trails.So they're trying to showcase the best scenery and history of the Potomac River. So they've taken a lot of existing trails. For example, there's one called the Mount Vernon Trail that goes from Washington D.C. out to Mount Vernon. That's its own Mount Vernon Trail, but it's also part of the Potomac Heritage National Scenic Trail.So logistically it's a little difficult to hike because there's a lot of back and forth and, um, some of the trails aren't as well marked as some of the others, and they don't have exact mileage... Mileage counts. So it's been, it'll be a little bit of a guessing game as to how long I'm out there. Katie Grant: [00:09:24] What's the estimate on mileage for that?Melanie Radzicki-McManus: [00:09:26] I've seen everything from, they mostly say 7 to 900 but I've seen one that said as much as 1,100 so it'll be a fun adventure. It sure will. Katie Grant: [00:09:36] What's the craziest experience you've had on the trails? Melanie Radzicki-McManus: [00:09:41] I'm going to tell you two, one didn't quite happen to me. If... It was when I was on the Ice Age Trail in 2015 and I had a friend crewing me, which is he would drop me off at the start of the day and then meet me several times during the day to offer food and snacks and water and things like that.And when I met him at one of the trail crossings, he said, 'Oh my gosh, there were just two nude hikers out here.' And I said, 'what?' And apparently two men have been section hiking the Ice Age Trail, always in the nude. Katie Grant: [00:10:10] All right. Melanie Radzicki-McManus: [00:10:11] So, yeah, call that crazy. I don't understand. I was very scratched up all over that day on my arms and legs, and I can't imagine it finding it enjoyable to be naked.But so then that's crazy. But luckily I didn't see, did not see them. But another kind of weird encounter I had, this is on the Superior Hiking Trail up in Minnesota, was, um, I saw a groundhog in the middle of the path and I thought, 'Oh, cute groundhog and didn't run away,' which I thought was amazing. So I took my camera out and I took a bunch of pictures and then as I went to walk it puffed its fur out and it started snapping these big long brown teeth at me and I'm like, 'Oh my gosh, this is crazy.' I tried everything for like 20 minutes to get this thing to move. I tried kind of jabbing my trekking pole at it, screaming, blowing my whistle, hiding for a while, coming back out, and it just was right in the middle of that path and would... Did not want me to pass. I actually called my husband cause I was kind of on the sort of on the top of a mountain and say, can you Google how to get past and groundhog? And he's like, OK. And the answer was just walk around it. And I said, I can't just walk around it. I'm afraid it's going to bite me.And then I started thinking maybe it was a rabbit, because you know every other wildlife just runs away from you. So I remember thank goodness, I had some mace that my husband had given me just in case, and so I didn't even know how to work it, was afraid I would spray myself, but luckily I sprayed it, and it hit it and it ran away right away and then I ran by.But that was kind of scary. And then when I think back, it's like, it was a little groundhog, but it had those big teeth. Katie Grant: [00:11:46] Yeah, I'm sure at the time they looked way scarier than they actually were. Melanie Radzicki-McManus: [00:11:51] I know. Katie Grant: [00:11:53] Beyond the Ice Age Trail here in Wisconsin, do you have any other favorite trails in the state for running, hiking, exploring?Melanie Radzicki-McManus: [00:12:04] You know, a lot of, in retrospect, looking now that I know what the Ice Age Trail is, a lot of the trails that I've hiked on and enjoyed happened to be part of the Ice Age Trail. Um, but that being said, like Indian Lake for example, I go to a lot mostly because it's close, but I do like it a lot. And there's a section of that that's the Ice Age Trail, but many other segments of that that are not, I like the trails at Devil's Lake a lot.How can you not like that? I like Lapham Peak. Um, quite a bit. And having grown up in Sheboygan, I did a lot of hiking in the Northern Kettle Moraine. So those are wonderful trails. So yeah, I would say those are some of my favorites for sure. Katie Grant: [00:12:45] Yeah, there's lots to explore here. Melanie Radzicki-McManus: [00:12:48] Definitely. Katie Grant: [00:12:49] For sure. So let's talk a little bit about getting ready for these long hikes. Uh, do you do any sort of cross-training or anything in preparation and what else is involved in getting ready for one. Melanie Radzicki-McManus: [00:13:02] Um, I don't usually train for a big hike per se, but that's only because I'm a very active person. I like being outside and I like working out. So, um, I'm normally doing some kind of workout six days a week.And that includes not just say running or elliptical, but also exercise, like pushups and things like that. So I have a good base, which I'm fortunate. Um, but then when, if you're getting ready for any adventure, whether it's hiking for several weeks or just for a day or two, you have to pay attention to the terrain.Make sure you have appropriate clothing. Always have, um, water, snacks, a phone or something for emergencies. Whistles, a little bit of first aid, um, supplies on you, that type of thing. And it's always good no matter where you're, how safe a trail is or how urban it is, just to let somebody know where you're going to be.Um, I know a lot of women in particular are nervous about hiking by themselves. I get that question a lot, and I am not, um, I'm not afraid at all of being out there alone. But that being said, you always have to take simple precautions. Katie Grant: [00:14:13] Yeah. Yeah, it's smart to stay safe. Um, and the, the, the part about letting someone know where you are, I feel like that goes for anyone going out into Wisconsin's outdoors ever.Melanie Radzicki-McManus: [00:14:25] Right. Katie Grant: [00:14:25] You know, whether, whether you're hiking, hunting, fishing, whatever it may be, just let someone know where you are. So if something does happen, they can find you. Melanie Radzicki-McManus: [00:14:32] Exactly. Katie Grant: [00:14:33] When you are out on the trail, what are some of your favorite go-to snacks to stay fueled? Other than ice cream? Melanie Radzicki-McManus: [00:14:40] I have eaten a lot of ice cream on the Ice Age Trail, so if anyone wants to ever know where the best spots are, they can call me.You know, it's interesting. I started out doing all like energy bar things, mostly because I was going to be running and I thought my stomach can't handle anything more. But what I've learned over time is not that energy bars aren't real food, but real food tastes real good. So I started doing more packing, regular sandwiches and I still have some energy bars and things like that, but, um, you know, dried fruit is good.Nuts are good. Um. Some candy's good. Especially if you're going all day, you do need some calories, so it's nice to have a big candy bar that I don't normally let myself eat. Katie Grant: [00:15:23] Yeah, yeah. Do you prefer to listen to any music or podcasts or anything or just be out there in nature and enjoy the sounds?Melanie Radzicki-McManus: [00:15:32] Mostly I like to be out in nature and enjoy the sounds. I love the sounds of the wind of when going through the different tree branches and all the different noises. Uh, branches can make, you wouldn't believe it. Everything from like a, um, an old door, big wooden door creaking open in a haunted house or something to some that sound like a, you know, a boat rubbing against a doc or something. That being said, especially if I'm on a long-distance hike where I'm maybe hiking for 8 or 10 hours a day, um, toward the end when I start getting tired, I need music or podcast or something to kind of distract me. So that's when I switch to that. Katie Grant: [00:16:10] Okay. Keep you going.Melanie Radzicki-McManus: [00:16:11] Right. Katie Grant: [00:16:13] So in some of your recaps of hiking, running the Ice Age Trail, you mentioned that you did it kind of in September cause you don't like the heat and then of course it ended up being a super hot September anyway. Um, do you get out on the trails in the winter? Melanie Radzicki-McManus: [00:16:27] I do. Um, yes. I like to snowshoe. That's actually my trail name now, Snowshoe. Um, and there's great snowshoeing on a lot of the trails all over the state. Um, and that's a great activity. I'm trying to get more people into it because so many people say, 'Oh, it's winter. You know, snow, it's cold.' But unless you're talking, you know, zero or below zero, it's, you generate heat when you're out there snowshoeing.And it's...it's so beautiful when you get into some of the woods where they're just, you know, the snow is so deep and it's so quiet and just so beautiful out there. And, uh, cross country skiing is nice too. And then sometimes when we don't have that much snow, we'll just hike on the trails in our boots.Katie Grant: [00:17:12] Right. Melanie Radzicki-McManus: [00:17:12] And just, it helps to have, uh, if you're doing that, some kind of traction device, like yak tracks or, um, ice cleats or something cause it can get icy. Katie Grant: [00:17:22] Right. Yeah. Do you have any tips for other cold-weather gear that you love or have to have? Melanie Radzicki-McManus: [00:17:27] I'm a big fan of trekking poles year-round. Um, they're useful for so many ways, not just balance or taking weight off your knees.You can see, um, if how deep water is in the summer and the winter, you can see, um, if the ice is thick, you know how, how, how solid the ice is. Um, in the summer, they keep your arms parallel to the ground, which means you don't get really swollen fingers. Um. So I love that. It's like a little, my little secret tip, I just discovered that by using them, but they come in handy for, well, didn't help with the groundhog but for other wildlife.You know, if you need to kind of draw yourself up large or just look scary, you know, trekking poles can help for that. And um, hydration. I'm just gonna mention too, cause we talking about year-round, but a lot of people think if it's winter, you don't need water, you don't need as much water and you definitely need water and sometimes you can, you need more water and it's, and you need to remember to drink your water cause I'm bad about that too. I'll take all this water in the winter and then sometimes it's like, ah, I'm not thinking to drink it, but it's really important to do that, to stay hydrated.Katie Grant: [00:18:33] For sure. For sure. What advice would you give to someone who's interested in maybe running the Ice Age Trail for the first time or doing a long through-hike kind of a thing? Any, any tips for beginners?Melanie Radzicki-McManus: [00:18:47] Well, if you're going to do something like running, um, make sure you have a big, uh, base, a deep base for running.Um, I had been running for decades before I started that and did long runs on the weekends and things like that. Um, and for, if you want to do, thinking of a long through hike and you're, um, maybe not having hiked that much. Just make sure you start getting out on the trails and getting yourself used to it and building up slowly.You can also start, a lot of people start these long hikes and just start out and build their way, as they're hiking. So for example, maybe your first day you hike five miles, maybe your first week you hike five miles a day or eight miles a day, and then you next week you bump up to 12 or whatever.It's always good to start, um, slowly and do some research so you know what you're going to get into. Um, I what I didn't know when I started the Ice Age Trail, despite nine months of research, I didn't realize that that trail and many of our others, um, are maintained by volunteers. And what that means is, um, people like you and I go out in their free time and they trim back the trail amongst other things or put fresh markings, but it's all people can't be out there.Keeping the trail in perfect condition every minute of every day. All I had in my head was, it's a national scenic trail and there's only 11, and I was picturing some like Disney-esque type of path where, you know, every, there'd be no weeds or rocks or roots, and it would be just perfectly mowed. And when I got up there, there were some sections that were pretty overgrown because volunteers just hadn't gotten there yet.And so you have to be prepared for that. Um, if you're going to, most trails have some kind of organization or place where you can find out information where you can call locally and just say, what's the trail like? So if you don't want to be in a situation of waiting through knee-high brush or something.Um, just call and say, what's this? This is where I want to hike. What's it like right now? And someone will be able to tell you, or if you like the adventure... Katie Grant: [00:20:52] Go for it anyway.Melanie Radzicki-McManus: [00:20:53] To be surprised by what you'll encounter. Katie Grant: [00:20:55] Yeah. Yeah. Anything else that you want us to know about your, your adventures, your experience, things that people should know before they get into this.Melanie Radzicki-McManus: [00:21:05] Two things. First of all, get out on the Ice Age Trail in Wisconsin and start exploring. You'll be blown away by the beauty. I thought I had seen so much of this state just from whether it's driving the car or times when I've hiked or ...Or biked or ran through different parks. But the trail takes you to so many places you just wouldn't normally stop and you will not believe how beautiful it is.And then also I would say, please people get outside and move. There's so many studies that show being out in nature is healthy for you. And, and uh, especially they, there's a link between walking and being in nature. And I'm here to tell you it's absolutely true. I cannot believe how therapeutic it was to be out there day after day in nature.All the stress and anxiety levels go way down. And um, it's just wonderful. So whether you can spare an hour a day, three days, just do it. You'll love it. Katie Grant: [00:22:05] Are you feeling inspired to find your next adventure here in Wisconsin? Curious about how many trails we have or maybe wondering all the ways that can be used? To answer those questions and more we talked with DNR Section Chief for Recreation Management and the Bureau of Parks and Recreation. Brigit Brown: [00:22:21] My name is Brigit Brown, and I am a Section Chief for Recreation Management in the Bureau of Parks and Recreation in the division of Fish, Wildlife, and Parks. Uh, prior to that, I was the state trails coordinator for about 15 years.Katie Grant: [00:22:36] We brought you in to talk about our trails today cause we have a lot of them and they're pretty awesome. Um, and it turns out that it's not just a simple question of how many we have. Why don't you tell us a little bit about what it is that we have here in Wisconsin for trails. Brigit Brown: [00:22:49] Yeah. Well, we have a really rich history of trails here in Wisconsin.Um, everything from the first rail to trail conversion in the Elroy Sparta State Trail, uh, to, uh, the Ice Age Trail and the North Country Trail to national scenic trails. Um, the Ice Age Trail, uh, is one of the only nationals scenic trails that is contained entirely in one state. Uh, and the Ice Age Trail also has the distinction of being Wisconsin's only state scenic trail, a special designation that it has in state law.Katie Grant: [00:23:25] What does scenic trail mean for it? Brigit Brown: [00:23:27] Oh, that's a good question. Well, it sounds really nice. So that's one thing, but essentially, uh, it, it's a designation that was given, uh, at a federal level. Uh, so it is a national scenic trail. There are also national historic trails. Um, to me, I think, uh, although a lot of the national historic trails are things like a Natchez Trace, um, you know, Trail of Tears, uh, those kinds of trails that have a really rich, um, cultural history. Uh, the Ice Age Trail is really special because, uh, it really commemorates geology and the ice age formations that are, uh, so abundant here in Wisconsin. So it's, it's scenic, in that you know, you get to see a lot of the beauty of Wisconsin and a lot of our geologic, uh, ice age history.Um, but also just Wisconsin's beauty. Katie Grant: [00:24:20] What can you do on state trails on Wisconsin? Brigit Brown: [00:24:24] Oh, wow. That's a great question. So we have all kinds of opportunities on state trails in Wisconsin. Everything from walking and snowshoeing and skiing to, um, more, uh motorized pursuits and, uh, opportunities like off-highway motorcycling, which is a fairly new program here in Wisconsin.Snowmobiling, ATV-ing, UTV-ing. UTVs are kind of the, um, souped-up golf cart looking type devices, uh, that are treated very similar to alternative vehicles or ATVs here in Wisconsin. We also have a lot of equestrian trails, um, we have a lot of diversity in the kinds of pursuits that people enjoy here in Wisconsin on trails.So even among bicycling, there are a lot of different kinds of trails. So what we've done here at DNR is divided those into some different categories. So people have a better idea of the kind of experience they can expect and maybe even the kind of equipment they might want to have with them. Uh, so we have bicycle touring trails, which are, you know, sort of the easier trails, like our pave trails.A lot of our limestone surface trails on former railroad beds, uh, they generally appropriate for all levels of, uh, cycling ability and, and bikes with pretty skinny tires. Then we have off-road bicycle trails, and those are a little bit more intermediate level trails, often in the woods. And they have a variety of surfacing from just native soil to, to woodchips.Um, they're, you know, maybe more appropriate for folks, a little bit more experienced and who are looking for a little bit more of an adventure in the woods. Uh, they're appropriate for, you know, hybrid type bikes. Or mountain bikes as well. Then we also have constructed mountain bike trails. These are trails that are really purpose-built for bicycling.Um, in a challenging way they're, they're a more narrow width, usually about 18 to 24 inches in width, and, uh, they're, they're built to pretty specific standards for mountain biking. That's not to say though that other uses don't really enjoy them. We have, um, a lot of other folks, um, whether they be pedestrians, uh, hikers, runners, walkers, uh, who enjoy that kind of trail as well.Snowshoers, we find also really, uh, often enjoy those more narrow kind of intimate trails, um, that, uh, our constructed mountain bike trails offer. Katie Grant: [00:26:59] Yeah. So some of these are kind of multi-use, you know, you can bike them, you can run 'em, you can hike them. Some of them are more specialized where, you know, maybe you can only snowmobile on them or, um, only cross-country ski on them at different times of year.Brigit Brown: [00:27:16] Yeah, that's a really good point. All of our trails are open to people walking and those basic pedestrian uses, um, with the exception of our groomed cross-country ski trails. We don't want people walking on those. And so we have what's called administrative code that says, essentially, when one of our trails is groomed, uh, don't hike on it, don't allow your dog on it. Um, because we want to preserve that really specific experience of those tracks for the cross-country skiers. Um, but yeah, we have a whole variety of trails that are open to a lot of different uses. And I think a good way maybe to think about it is that trails will have, uh, multiple uses that are allowed uses.So you can do bicycling, you can do ATV-ing, you can walk on a trail. However, they may not be a kind of the, the experience that's catered to on that trail. So a lot of times, um, you know, we, we have a motorized trail that is open to a whole variety of uses. Um, but in large part, it is designed and maintained for usually that motorized use.So you can definitely walk on it. You can definitely bicycle on it, but it may not be a bicyclist or a walker's most desired experience. So, um, we encourage folks to kind of think about what their desired experience is. And we do our best to provide information and provide facts about all of our different trails so that folks can really find an experience that is gonna meet their needs and really meet what they're looking for.Katie Grant: [00:29:03] Yeah, for sure. So before we got started here, you kind of had mentioned that one of the things you like to do as long-distance hike and we have some resources on our website specifically about that. What is your favorite long-distance hike in Wisconsin? Brigit Brown: [00:29:17] Oh, that's a great question. You know, I have to say the Kettle Moraine is always a classic.Um, we're fortunate to have, uh, some great backpacking experiences here in Wisconsin. Of course, we have our two national scenic trails with the North Country Trail and the Ice Age Trail. And what we've done is we've provided online, if you, if you look up, uh, on our website and type in backpacking, we have some kind of sample experiences for folks.And, you know, they can say, 'Hey, I, I'm new to this backpacking thing. Maybe I just want to try one night.' Well, we have some, uh, areas where we suggest, 'Hey, you can park here, you can hike out on this trail, camp here, and then hike back the next day.' Um, maybe you want to try a few more days. And we have some, some sampling... Sample itineraries for that as well.Katie Grant: [00:30:09] What do you need to be able to use Wisconsin state trails? Do you need to buy any sort of a pass or admission stickers or anything like that? Brigit Brown: [00:30:17] Yeah, so we do require vehicle admission stickers at a lot of our properties. So once you get into the property, if it does require that vehicle admission sticker, then we also have some trails that require a state trail pass.So what that is is just a, it's a piece of paper that allows you for the calendar year to access our state trails. Uh, if you're doing so by bicycle or horse or cross country ski, um, and that isn't across the board. It's for certain uses on certain trails, and we do explain exactly where it's required and for what uses on our website if you just type in keyword "trail pass." Katie Grant: [00:31:02] Is there any trail etiquette that users should be aware of? Brigit Brown: [00:31:05] Yeah, that's a great question. And thank you for asking. Um, this is one of the things that I, I really wish more people knew about. Um, so basic trail etiquette, uh, and, and sometimes it gets confusing because if you're, if you're walking or bicycling on a road, uh, it's really different.But if you're on a trail in general, you want to stay to the right of the trail pass people on their left. Let people know that you're passing. Now we have a lot of folks who are at different speeds and different skill levels, and it's really frankly just the polite thing to do to say, 'Hey, on your left,' and to let someone know that you're going to be passing them.They won't always hear you. We do have a lot of folks that like using the trails with, uh, with headphones on or earbuds in, but, um, at least doing your best to alert others, to let them know that you're passing. You know, I think always looking before you want to change your position on a trail, whether you're going to be passing someone else or you want to avoid something, um, you know, a lot of it really just focuses on, um, kind of the golden rule of treating others how you'd like to be treated, you know, being polite and, and when in doubt, uh, I think yielding to other users is a good rule of thumb as well. Katie Grant: [00:32:28] Anything else you want us to know about Wisconsin state trails? Brigit Brown: [00:32:32] It can be considered that Wisconsin's trails are the windows to the DNR. In that trails can be a really great way for folks who don't necessarily have a lot of outdoor experience to have sort of a low consequences or, uh, uh, an easier introduction to, to being outside and to experiencing DNR lands. You know, we have, we have trails, especially some of our state trails, our rail-trails in urban areas.And you know, just getting on one of those trails and seeing where it takes you, it's, it's a great experience and a great way to get introduced to some areas and places and some of the beauty of Wisconsin that you might not otherwise see. Katie Grant: [00:33:14] It's an easy way to just get out there and go for a little ways and then turn around and come back, you don't have to commit to a lot of it. Brigit Brown: [00:33:21] Absolutely. Katie Grant: [00:33:22] Learn more about how you can explore Wisconsin's outdoors by visiting dnr.wi.gov and searching for keyword, "find your adventure." Be sure to subscribe to Wild Wisconsin -- Off The Record wherever you get your podcasts. Leave us a review or tell us who you'd like to hear from next time.Thanks for listening.

In 1999, with a passion for antiques, collectibles and helping others in need, Jeff and Regina Randall established an estate sale business in the St. Louis area. Regina grew up in West Virginia learning the trade from her parents and their antique store. Jeff's professional career, including estate planning for over 25 years, combined with Regina's experience helped mold a great relationship across the St. Louis community and the business took off. In 2013, Pennies In Your Pocket Estate Sales was recognized as having the largest percentage of growth in sales by the national organization EstateSales.NET. Regina and Jeff are certified personal property appraisers, members of CAGA (Certified Appraiser Guild of America)Two sons have joined the company full time now. Ford Randall began working for PIYP in 2012 and Noah Randall joined in a full time capacity in 2016. Jeff Randall, MBA, Webster University Regina Randall, BS, Recreation Management, Marshall University Ford Randall, UTI, Chicago Noah Randall, BS, Media Communications, Webster University.

Who is Joe Lofton? My name is Joe Lofton... I am a graduate of Tiffin University, where I received my Bachelor's in Sport & Recreation Management. I grew up in Pittsburgh, Pennsylvania where I participated in sports from football, basketball, to track. I am very passionate about the sports industry and the huge impact it has on society...I mean, what would society be without sports!? I have experience with Marketing, Youth Football, Public Relations, Ticket Sales, Coaching, Team Operations, and Event Management through previous employment & internships. While at Tiffin University, I received two Leadership & Excellence awards in Sport Management and Business Club. Learn more about joe here...

In this podcast episode, you’ll hear stories about a man overcoming his obesity and depression through the magic of MMA fighting, a model who escapes the insidious modeling industry, a volunteer who helps restore an historic C-47 aircraft for the commemoration of the 75th Anniversary of D-Day and a mother making a difficult decision on the day of an important hunt. Note that the quality of the sound is not as perfect as we would like it to be. These stories are really worthwhile and we want you to hear them. Thank you. Dave Boulter is an athlete who can no longer play sports. The resulting depression and weight gain drive him to try a sport he never thought he would try — MMA fighting. He calls his story “That Didn’t Hurt So Bad!” Dave Boulter is a New England boy who moved to Montana early in the Spring of 1993. He graduated from the University of Montana with a degree in Forestry specializing in Recreation Management. He has been making his living as a Stone Mason for approximately 20 years and is a veteran athlete and coach in Mixed Martial Arts. Ainsley McWha begins her modeling career at 16 and is enthralled by the glitz and glamor before she discovers the dark side of the industry and finally escapes.  Near the end of Ainsley’s story, an unfortunate thing happens: she is heckled by someone in the audience who is not listening fully to her story. This sort of behavior is never appropriate. At the live event, I made that clear after Ainsly finished. I mention this here because I kept the heckler in the edit and bleeped her comment. Doing so retains the flow of the story and shows Ainsley’s strength in pushing through to finish her story.  Ainsley calls her story “Seen & Not Heard”. Ainsley McWha is a writer and essayist whose work appears in the current issue of Barrelhouse Journal and has previously been published in Grist, Tahoma Literary Review, Salon, and the Washington Post, among others. She was recently appointed as the chair of the Parks & Rec committee in the town where she lives. She has never seen the sitcom.  Read Ainsley’s writing about her experiences as a model at Salon, The Washington Post, Huffington Post (1), and Huffington Post (2). Mare at ainsleymcwha.com. John  Haines knows nothing about airplanes and loves a good cause, so he volunteers to help make “Miss Montana” airworthy so she can join the D-Day Squadron and the Daks Over Normandy in commemorating the 75th Anniversary of D-Day on June 6, 2019. (Miss Montana is a historic C-47 aircraft in the Museum of Mountain Flying in Missoula.) John calls his story “75 Years is a Good Start”. John Haines was born and raised in Plains, MT and lived in Kumamoto, Japan for ten years. John currently works at Ace hardware so he can volunteer at the Museum of Mountain Flying. Molly Bradford awakens on the day of the hunt to the sounds of her son coughing with the croup and has to decide if she should cancel the hunt. She calls her story “The Push and the Pull – or – Spilling Milk” Molly Bradford is the CEO and Co-founder at GatherBoard, the makers of MissoulaEvents.net. Molly takes community connection seriously, as an active member of the Missoula startup ecosystem in addition to her children’s scholastic and community endeavors. Molly is an avid yet amateur gardener, cook, skier, and hunter who likes to put up mass quantities of food for the winter, race her husband and kids down the slopes and makes telecommuting from Mexico a family priority.

On this first episode of Season 1, Dr. Nicole LaVoi, director of the Tucker Center, talks with Dr. Caroline Heffernan, an assistant professor of Sport and Recreation Management at Temple University. Her groundbreaking research is on gender allyship in sport contexts. We’ll talk about what she found in her research, what individuals can do to be gender allies, and why professional sport is leading the way in hiring women coaches. For show notes and related links for this episode click HERE. For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is The Only Podcast Network for Women’s Sport with more than 20 hosts, 1200+ episodes across 46 shows and more than 5 million downloads and feeds. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.

In this episode, I sit down with one of the personal trainers at North Star Fitness Micheal Arrinze. Michael brings unrivalled strength, compassion and personal experience to the fitness world. Over the past decade he has transformed his own body, going from a muscle-less 265lbs to a lean, mean weightlifting machine. Michael is an accomplished circus performer, and utilizes a diverse range of training disciplines including bodybuilding, powerlifting, weightlifting, calisthenics, gymnastic s, Pilates, MELT, circus arts and meditative practices.Michael has an undergraduate degree in Kinesiology and Recreation Management from the University of Manitoba. While attending university he led strength and conditioning sessions for the U of M Bisons and also trained circus performers. Michael has worked closely with an industry-renowned ACL specialist where he learned to take a methodical approach to preventing and rehabbing injuries.Mike is not only an accomplished and versatile athlete, he is a great teacher. He offers hand balancing and areal classes at North Star Fitness, along with personal training. Mike is a philosopher and a generalist at heart, and fits in perfectly at CrossFit Winnipeg. In this episode, we get to know Mike, and discuss everything from his training philosophy to hand balancing, and mobility training, body awareness, mirror neutrons, and how you can use social media to become a better athlete. Apologies for the audio, we recorded this on a busy day at the gym!https://northstar.fit/lifeoftania/

Lee Weber is a 19 year veteran strength and speed coach, head football coach, and track coach in the state of Kansas. He is currently in his 2nd year as the head strength and speed coach, head football coach, assistant track coach at Rose Hill High School in Rose Hill, KS. He previously served as the head football coach, head track coach, gifted instructor, and physical educator for Wamego High School. Weber's other stops as a head football coach and strength and speed instructor include Council Grove, Mission Valley, and Plainville High Schools all in Kansas. Weber has a Bachelor's in Physical Education from Fort Hays State University with a double emphasis in K-12 Teaching/Coaching and Sports and Recreation Management. He is certified to teach Physical Education, Health, and Driver's Education. Weber also has his Master's in Educational Administration also from Fort Hays State University. Weber is a Certified Strength and Conditioning Specialist through the NSCA. Weber is a former captain of the Fort Hays State football team and played in the National Championship for the Garden City Community College Broncbusters in 1997. Weber is a member of the NHSSCA serving as the NHSSCA-KS State Director and serves on the NHSSCA Career Development Sub-Committee. Weber also is a regular contributor to the TeamBuildr blog and has given multiple presentations on the football coaching and strength clinic circuit. Coach Weber Contact Information Email: lweber@usd394.com Twitter: @coachlaw71   "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com    TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime   Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com   Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

I majored in Recreation Management. Yes, that’s a major. Save your judgment!! I’ve always thrived on play. It’s just part of who I am. And I’m so impressed with all of the research on the science of play, how crucial it is, how it’s one of the core elements of what makes us humans insteadContinue reading "Episode 2: Play (part 1)"

I found out I was going to be a mom in a very dramatic way. I was 25 years old. My eggs had been retrieved, fertilized, frozen, and implanted in our first round of in-vitro fertilization. Then we got the call to let us know that it was unsuccessful. We were sad, but after four years of monthly disappointments, we knew how to play this game. We put our Pollyanna faces on—at least we still had 11 embryos left--I took a brief reprieve from the awful progesterone shots that are as thick as peanut butter, and we started preparing for the next round. Then, a week later, I got another call at work. After all the complicated testing we had been through, they had misread the most simple, most common one—the pregnancy test. I was pregnant after all! They needed me to come in immediately for a progesterone shot. Sobbing uncontrollably, I called my husband, who thought at first that someone must have died. I pulled myself together enough to share the news, then hung up and ran out of the office, still crying. I shouted over my shoulder to the receptionist, “I’m leaving for the day,” and then I ran to the hospital. Since it was February in Rochester, MN, this involved running like a tear-stained rodent through the underground tunnels that connect everything downtown, so you don’t have to go outside when it’s 20 below. I scurried to the clinic, got my shot, and finally had time to process what was happening. I was going to be a mom!  It’s been about two years since I started How She Moms, and I realized I haven’t really shared the origin story. So I thought I’d start from the beginning and tell about my motherhood journey and what How She Moms is all about. Once upon a time, I was a young magazine editor who really wanted to be a mom. And it just wasn’t happening. Unexplained, inexplicable, infuriating infertility. Then, finally, as I shared in the intro, I was pregnant. Despite the awful progesterone shots, which I took daily until after the first trimester, the pregnancy went just like my daily email updates said it should be going. I tracked his growth from lima bean to brussels sprout to bell pepper. I delighted when I first felt him flutter. I laughed when he got the hiccups. I loved watching my belly protrude further and further, rippling with his movements. The birth itself had some scary moments, but we both came through it and David and I finally held our much-anticipated little Jonas in our arms. We were ecstatic. So this was motherhood. Fast forward four years. I now had two little boys and another boy on the way, the second two, thankfully, without IVF. This time I was well acquainted with motherhood. In fact, I was drowning in it. My house was a mess; I was just getting over morning sickness; I hadn’t had a good night’s sleep in years. This was not exactly what I had envisioned as I was injecting progesterone those many years ago. We were in survival mode. I didn’t want to just survive. I wanted to thrive. Knowing what I know now, after five kids and 13 years of motherhood, I understand that survival mode is just part of the cycle. Sometimes surviving iswinning. But at that point, of course, motherhood itself seemed like the embodiment of Thoreau’s famous phrase—quiet desperation. After my first son was born, I had gradually tapered off my job at the magazine, first editing just a quarterly magazine from home, then editing a monthly column and writing a few articles now and then. By this time, I had stopped writing for the magazine altogether. I was a full-time mom, but I realized I was treating it like a job, not a career. I had waited so long for this, and I wanted to be good at this career I had chosen. Sidenote here: Whether you have another career as well, or whether motherhood is your sole career, it isa career—one that you keep, in different forms, for the rest of your life. But it’s a career without much formal training. You can’t get an official bachelor’s degree in motherhood, let alone a master’s or PhD. I realized that I if I wanted to get better at this motherhood/household management career, I needed to create my own curriculum. I also needed a title. And so, my career as the CEO of Archibald Inc. officially began. I opened my laptop and created a new file called, of course, Archibald Inc. I then created folders for each department of our small corporation: Finance, Culinary Arts, Janitorial, Education, Recreation Management, Facilities Management, HR, Administration, etc. Another sidenote here: I know that not all of these departments are motherhood related. Managing a household and being a mom are not the same thing. But in my case, I am the household manager as well as the mom, and I’m guessing that most of you at least share household management responsibilities as well as being a mom. Since How She Moms and Manages Her Household does not have the same ring to it as How She Moms, I’ve rolled it all into one. I knew I couldn’t tackle all the departments at once, so each month, decided which department was struggling the most. Then took some time to figure out my objectives for that department. For example, under janitorial, my main objective was to put housekeeping on autopilot so I could be quick and efficient and have more time to spend on things I actually enjoyed. For Education, I wanted to teach my kids to be excited and curious about learning new things.   Once I set my objectives, I would start creating systems that would help me meet those objectives. To help me create these systems, I did my research. Each month I checked out books related to the topic and talked to everyone I knew about how they handled that department in their own home. My best resources were other moms who had already solved a lot of the problems I was facing. In any given household people come up with brilliant ideas every day, just solving the problems of everyday living and parenting. Usually those great ideas become invisible as they become routine, and we don't think about sharing them with each other.  Often, as I washed my dishes or folded laundry, I imagined what I'd see if I could lift off the roofs of houses all over my neighborhood and get a bird’s-eye view. I'd see families doing mostly the same things—standing at an open fridge wondering what to make for dinner, messing up the house and cleaning it back up again, reading bedtime stories—but in different ways.  When I was an editor and needed new ideas, I just called a meeting of my editorial advisory board. So I started holding board meetings of my own, inviting other moms to playdates or lunches specifically so we could talk shop—so I could sneak a peek into how they solved problems. The first month, I focused on the janitorial department—specifically keeping my kitchen clean. I set a specific goal—a clean kitchen before bed each night. I found several books and blogs with information about efficient ways to clean a kitchen, and I streamlined my process. Because I prioritized it, I was able to actually do it, and even though it may seem trivial to those of you who have always been able to do this, it was so empowering! Once that month was over, I picked a new department to prioritize. One month I focused on education and took my little guys on a field trip to the library or zoo or museum each week. Another month, I focused on basic car maintenance, to get ready for an upcoming road trip. I also included personal development—an important part of being a mom. I once spent a whole month trying not to be such a know-it-all—a problem I’ve struggled with since my over-eager hand-raising days in elementary school. I was totally that kid. During know-it-all month, I would coach myself before entering conversations to use the phrases “What a great idea,” “I’ve never thought of that,” and “I didn’t know that,” among other tactics. Eventually, this monthly program became a way of life. Sure I missed some months when I was pregnant or had a baby and I would go into survival mode again, but mostly I stuck with it, collecting ideas and motherhood mentors along the way—many of whom you’ve heard on this podcast. And now, here we are. I started How She Moms when my fifth child was two, because I finally had the bandwidth to merge my writing career back in with my motherhood career. I’m still picking a monthly theme to research, but now I get to share what I learn each month with you. And as an added bonus, I’ve met even more amazing moms, with more innovative ideas about how to run their homes and nurture their kids. I lift their roofs off each month so we can all peek inside and see how other moms mom. (Note to self: I need to find a less-creepy image than that.) Every mom I talk to—at the park, on an airplane, on the phone—and every mom listening to this podcast has dozens of unique ideas that other moms can benefit from. And since every mom, every kid, and every different season of motherhood requires fresh ideas, we will all go through lots of different ideas as we try to find solutions that work for our families.

Our town, Flagstaff, sits at 7,000 feet and is located in the largest contiguous Ponderosa pine forest in North America. Right here on campus you can soar across the tree tops at NAU’s Challenge Course. Adventure doesn’t stop there either. We’re also within a 2 hour drive of 14 different National parks and monuments. If you’re into winter sports— we’re one of the closest universities to a ski resort.How do we take advantage of our surroundings? In this episode we explore some of the ways our Lumberjacks take it out outside through majors like Forestry, trips put on by Outdoor Adventures, and classes like Wilderness Within taught by Professor John Lynch.Explore NAU's Centennial Forest: https://nau.edu/forestry/about/research/centennial-forest/Take a trip with NAU Outdoor Adventures: https://in.nau.edu/campusrecreation/outdoor-adventures/Explore NAU's Parks and Recreation Management: https://nau.edu/gpr/parks-and-recreation-management/

Gordon Giesbrecht, Ph.D. is a professor of Thermophysiology and Associate Dean in the Faculty of Kinesiology and Recreation Management, at the University of Manitoba. Gordon studies human responses to exercise/work in extreme environments and has been funded by NSERC since 1993. He has conducted hundreds of cold water immersion studies that have provided life-saving information about physiology and pre-hospital care for human hypothermia. He has also conducted over 100 vehicle submersions with people in them, to study survival and exit strategies in sinking vehicles. He has over 100 publications, and helped create instructional educational programs, such as Beyond Cold Water Boot Camp and written protocols used by Emergency Response Operators around the world.

Cody Bradford began his climbing and guiding career on the sculpted meta-sandstone cliffs of the North Carolina High Country while attending Appalachian State University. After receiving a Bachelor of Science in Recreation Management in 2012 he gained his first AMGA certification as a Single Pitch Instructor. During this time, he worked as an Instructor and Climbing Specialist for Outward Bound where he honed his signature instructing style and also guided for a professional guide service in the area. Here, teaching his students and guests on the challenging NC slabs and steep traditional lines, Cody developed educational and technical approaches to further enhance their efficiencies and enjoyment of the mountains.Traveling the country, both living and working in the greater climbing areas and mountain ranges of the US, Cody continued through the AMGA’s rock programs to eventually earn the Rock Guide certification in 2018, the highest standard for guiding rock terrain in the world. He is currently undertaking the AMGA Alpine discipline programs as his next step towards international certification.Cody is the host of #techtiptuesdays where he breaks down techniques to move more efficiently and safely while climbing in the mountains. Check it out on instagram @thecodybradford. Checkout Cody’s website codybradford.com

Cody Bradford began his climbing and guiding career on the sculpted meta-sandstone cliffs of the North Carolina High Country while attending Appalachian State University. After receiving a Bachelor of Science in Recreation Management in 2012 he gained his first AMGA certification as a Single Pitch Instructor. During this time, he worked as an Instructor and Climbing Specialist for Outward Bound where he honed his signature instructing style and also guided for a professional guide service in the area. Here, teaching his students and guests on the challenging NC slabs and steep traditional lines, Cody developed educational and technical approaches to further enhance their efficiencies and enjoyment of the mountains.Traveling the country, both living and working in the greater climbing areas and mountain ranges of the US, Cody continued through the AMGA’s rock programs to eventually earn the Rock Guide certification in 2018, the highest standard for guiding rock terrain in the world. He is currently undertaking the AMGA Alpine discipline programs as his next step towards international certification.Cody is the host of #techtiptuesdays where he breaks down techniques to move more efficiently and safely while climbing in the mountains. Check it out on instagram @thecodybradford. Checkout Cody’s website codybradford.com

Daniel Combs graduated with Full-time Web Development Cohort 28. Prior to my career change working with NSS, I was the Assistant General Manager at Climb Murfreesboro. During that time, I was able to exercise my abilities as a leader and manager obtained from my BS degree in Recreation Management, with my Minor in Leadership. I hope to bring these talents plus what Nashville Software School has taught me into the developing world, and provide my future client with the utmost professionalism and respect that they deserve.

Jay Tryon is the Director of Parks & Recreation for the Town of Indian Trail. This is a fairly new department that was started in 2013. Since its creation Jay led his team to open over 100 acres of parks and currently is finishing the Towns first Strategic Masterplan. While in Indian Trail he has built a department known for providing top-notch programming and facilities and leading the way with innovative amenities in the region. Prior to this position he spent 7 ½ years with Mecklenburg County Park and Recreation. Throughout his time with Mecklenburg County he held a few different roles including operations director of special event facilities and athletics supervisor coordinator. Jay is a member of NCRPA and NRPA and is the past chair of Young Professional Network. He is also a member of the CAPRA Commission. In 2015 he was awarded one of NRPAs Young Professional fellowships. He is a graduate of SUNY Brockport with a major in Recreation & Leisure Studies and a concentration in Recreation Management. Jay is Raising the Bar By trusting his team, their decision-making, and their ability to get the job done Investing in professional development and educational opportunities for his staff Taking a unique and engaging approach to communicating their offerings to their community. In this episode, you'll learn the steps Jay took to lead a new parks and recreation department from scratch; the philosophy behind creating a positive and trusting workplace culture; advice for young professionals who are looking for a career in parks and recreation. “There’s really no such thing as failure because we are constantly learning and growing as a team -- and also as an individual -- to help the community.” - Jay Tryon If you enjoyed this episode and are looking for more information on the topic or would like to learn how you can become a contributor or guest visit us at www.letstalkparks.com. In addition please be sure to follow us on Instagram @Lets_talk_parks for more great content from purpose-driven Parks and Recreation Professionals like yourself. --- Send in a voice message: https://anchor.fm/lets-talk-parks/message

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Erik Schwager joined the Wolves as the Director of Strength, Conditioning and Sports Performance and Head Strength and Conditioning Coach in August 2015. Accomplished in his field, Schwager brings with him extensive experience from the collegiate and professional level of athletics. Most recently he served as an assistant at Limestone College where he started the strength and conditioning program for football. At Limestone he also designed and implemented strength and conditioning programs for men’s basketball, track and field, cheer and dance. Before his time at Limestone he spent two years as the assistant strength & conditioning coach at the University of Hartford. At Hartford, Schwager was responsible for designing, implementing, supervising and scheduling strength and conditioning programs for baseball, women’s volleyball, men’s and women’s tennis, track and field and golf. He also supervised intern and volunteer staff while maintaining a strong line of communication with both coaches and athletic trainers to develop rehabilitation programs that complement activities designed by the sports medicine staff. In addition to dealing directly with equipment company representatives, he also assisted in equipment purchases which enhanced student-athletes’ athletic performances and spoke with recruits and their parents about the strength and conditioning program during recruiting trips. Prior to his time at Hartford, Schwager was the associate strength and conditioning coach at Hillsborough CC in Tampa, Fla. from February –June of 2011 and was the minor league strength and conditioning coach for the Batavia Muckdogs, the Single-A minor league affiliate of the St. Louis Cardinals. Additionally, he has worked with Princeton University football, the University of South Florida and Michigan State University at the internship or volunteer level. Both of the latter were with the football programs and Olympic sports. Schwager has also had numerous articles published, with the majority coming on www.SmarterTeamTraining.com. One of his articles has also been published on www.ronmckeefery.com, which is run by current Eastern Michigan Head Strength and Conditioning Coach Ron McKeefery. Some of Schwager’s Articles Include: “The Fundamental Football Position” “Locked In or Checked Out? It’s Your Choice” “The Hemi vs. The Hybrid in Sport” Schwager earned a Master’s in Exercise Science from California University of Pennsylvania in 2012 and holds a Bachelor’s in Recreation Management with a concentration in Fitness Management from Lock Haven University earned in 2009. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. How best to work with the a large amount of athletes with limited space and resources. How best to communicate with disgruntled coaches. How to make where you are at the big time. His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Erik Schwager joined the Wolves as the Director of Strength, Conditioning and Sports Performance and Head Strength and Conditioning Coach in August 2015. Accomplished in his field, Schwager brings with him extensive experience from the collegiate and professional level of athletics. Most recently he served as an assistant at Limestone College where he started the strength and conditioning program for football. At Limestone he also designed and implemented strength and conditioning programs for men’s basketball, track and field, cheer and dance. Before his time at Limestone he spent two years as the assistant strength & conditioning coach at the University of Hartford. At Hartford, Schwager was responsible for designing, implementing, supervising and scheduling strength and conditioning programs for baseball, women’s volleyball, men’s and women’s tennis, track and field and golf. He also supervised intern and volunteer staff while maintaining a strong line of communication with both coaches and athletic trainers to develop rehabilitation programs that complement activities designed by the sports medicine staff. In addition to dealing directly with equipment company representatives, he also assisted in equipment purchases which enhanced student-athletes’ athletic performances and spoke with recruits and their parents about the strength and conditioning program during recruiting trips. Prior to his time at Hartford, Schwager was the associate strength and conditioning coach at Hillsborough CC in Tampa, Fla. from February –June of 2011 and was the minor league strength and conditioning coach for the Batavia Muckdogs, the Single-A minor league affiliate of the St. Louis Cardinals. Additionally, he has worked with Princeton University football, the University of South Florida and Michigan State University at the internship or volunteer level. Both of the latter were with the football programs and Olympic sports. Schwager has also had numerous articles published, with the majority coming on www.SmarterTeamTraining.com. One of his articles has also been published on www.ronmckeefery.com, which is run by current Eastern Michigan Head Strength and Conditioning Coach Ron McKeefery. Some of Schwager’s Articles Include: “The Fundamental Football Position” “Locked In or Checked Out? It’s Your Choice” “The Hemi vs. The Hybrid in Sport” Schwager earned a Master’s in Exercise Science from California University of Pennsylvania in 2012 and holds a Bachelor’s in Recreation Management with a concentration in Fitness Management from Lock Haven University earned in 2009. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. How best to work with the a large amount of athletes with limited space and resources. How best to communicate with disgruntled coaches. How to make where you are at the big time. His favorite quote, Book/App/Website recommendation.

Ashley Bledsoe is not only Mike’s wife, she’s a relationships coach, who guides couples to create a powerful partnership.   Ashley also has a master’s degree in Sports and Recreation Management, and has been supporting, coaching and facilitating groups in the fitness industry for the past 10 years. However, over the past three years, she’s been delving into deeper healing work. She’s passionate about coaching female entrepreneurs to forge deeper connections to themselves, each other and creating unique and practical ways to bring that to their businesses.   Ashley is committed to guiding and supporting people to deeply know and love themselves, understanding that this is the way to create powerful partnerships. She came to this realization in her own marriage after eight years of being together. By working on her relationship with herself, she was able to strengthen her connection and bring her partnership to the next level.   In this episode, we talk about relationship and how to make yours stronger, how to have healthy relationships with yourself, partners and your body, what are the most common complaints of couples, how to handle infidelities, heal this past behavior, and let it go, the double standards of women getting away with cheating easier than men, how to see the best in your partner, and much more.   Enjoy! - Mike --------------------------------------------------- Show notes: https://shruggedcollective.com/tbs-mrsbledsoe --------------------------------------------------- Please support our partners! @bioptimizers: www.BiOptimizers.com/bledsoe “bledsoe” to save 37%  

Lelan Dains is the Operations Manager for Dirty Kanza Promotions and is a native of Emporia, KS. After graduating from Emporia State University with a degree in Recreation Management, he spent much of his time time traveling and working in various recreation fields including leading cycling excursions all over the world as the Camp Director for Carmichael Training Systems. When the opportunity arose to return to his hometown and bring his talents to the Dirty Kanza Promotions organization it was a dream come true! What I admire most about Lelan as how he is taking the lead through his position as a co-owner of the world’s premier gravel race to get more kids and families into the sport of gravel riding. Lelan has been instrumental forming the Dirty Kanza Youth Cycling Fund and the DK High school race. Beyond bringing life-changing adventure experiences to folks, LeLan spends every free moment with his amazing wife and daughter. This interview was recorded Live from the Buddy Pegs Media booth at the 2018 Sea Otter Classic in Monterey CA. We built this interview series from the title of our newest children’s picture book Taking The Lead that follows our animal characters along a journey to open a local bike shop and inspire their town to ride. We hope you enjoy these personal stories from bike industry executives, non-profit leaders, pro athletes, and families just like yours who are celebrating kids on bikes and inspiring families to get off the couch... and out for a ride. --- Purchase our books, and download the World of Buddy Pegs podcast so you can share the love of bicycling with the kids in your life. Visit your local bike shop, or visit us at BuddyPegs.com. Remember it’s the little moments that create big memories.   https://dirtykanza.com/

Today I am joined by Ashley Bledsoe. Ashley is one of those women who will turn heads when she walks into a room. Not only is she stunning but she's lively and bubbly and super knowledgeable. Ashley has a master's degree in Sports and Recreation Management and has been supporting, coaching and facilitating groups in the fitness industry for over 10 years. Ashley is part of a power couple, being married to Michael Bledsoe of www.barbellshrugged.com. The Bledsoe's made a conscious decision to separate for a month to find themselves. They got back together and earlier this year, sold almost all of their belongings, packed their lives in a few bags and went Nomadic or as Ashley likes to say, Yesmadic. Yes, they are traveling the world living out of rucksacks. Ashley joined me to talk about letting go, finding yourself, going Nomadic and the power of truly, deeply loving yourself. Join us for a conversation that gave me goosebumps.You can find out more about Ashley and her journey by following her instagram page at @mrs.bledsopia. Be prepared to be very envious!

Kelly Manderfield is the Chief Marketing Officer for Cleveland Metroparks and leads all marketing initiatives across its 18 park reservations, eight golf courses, dining, retail, and a nationally acclaimed zoo. Manderfield is a critical member of the team that earned Cleveland Metroparks Best in Nation Gold Medal Award for excellence in Park and Recreation Management. Under her leadership, Cleveland Metroparks has developed and executed several transformative brand campaigns, including Cleveland Metroparks Come Out and Play and 100 Year centennial campaigns as well as the rebrand of Cleveland Metroparks Zoo bringing wildlife conservation to the forefront. As CMO, Manderfield has created a culture of strategic data-driven decision making to support the agency’s goals and initiatives as well as drive revenue. She manages overall marketing from end-to-end, including: communications, advertising, research, special events, event rentals, corporate partnerships, retail and visual communications. Manderfield has developed and fostered strong, mutually beneficial hometown partnerships, including KeyBanks revival of ZooKeys and sponsorship of the Centennial Fireworks Celebration that attracted more than 30,000 people to Edgewater Beach. Additionally, she helped secure Cuyahoga Community Colleges sponsorship and involvement with the popular Edgewater LIVE concert series. Prior to her joining Cleveland Metroparks, Manderfield was most recently Vice President, Senior Marketing and Strategist at KeyCorp where she oversaw national marketing programs, advertising and public relations campaigns. Manderfield received a Masters of Applied Communication Theory and Methodology from Cleveland State University and a Bachelor of Arts in Communication from Bowling Green State University. She currently sits on the board of Burning River Foundation, which is dedicated to improving, maintaining and celebrating the vitality of our regional freshwater resources. What you’ll learn about in this episode: The five step systematic marketing process: insight, concept, design, launch, and review Using a brand equity study to assess brand awareness and see what organization challenges need to be solved for Bringing a brand with built-in equity to life Creating different campaigns and pitting them against each other to find the strategy that will bring the highest ROI Taking a campaign across all mediums so it resonates with the most people Preparing your staff to execute the campaign successfully (and why they need complete buy-in) Assessing the success of a campaign to learn what worked, what didn’t, and how the next version can be better How qualitative research can help inform quantitative research Using study data to figure out what’s important to your visitors (or customers) and planning work based on the data Why every problem that you’ll find from the brand equity study won’t be a marketing problem Figuring out your market position: something that really differentiates you When launching a new marketing initiative, how much gets unveiled on launch day and how much gets rolled out later? Involving your staff in the research phase so you know what they will be excited to market Eliminating bias from your research Ways to contact Lauren: Website: www.voxable.io Twitter: @voxable Twitter: @LaurenGolem A transcript of this episode is available here: http://systemexecution.com/5-step-systematic-marketing-process/

William D. Frye, Ph.D., CHE, CHO, CHIA is an Associate Professor and Program Coordinator at Niagara University’s College of Hospitality and Tourism Management and a doctoral graduate from the School of Hotel, Restaurant, and Recreation Management at The Pennsylvania State University. He teaches classes in hotel and resort management, hospitality and tourism law, and club read more