Podcasts about life coach

My friend Rebecca Mullen (lives in Colorado, master certified life coach) joins us to talk about her work of healing including: Becoming an LGBTQ ally in her younger years Removing shame and providing healing Helping everyone to be their authentic selves Loving people that Churches don't always love/accept Principles for managing marriage conflict Importance and application of love If you are looking for insights/perspectives to heal and bring people closer together, Rebecca's work will help you. Thank you, my friend Rebecca, for being on the podcast—your great heart—and all you are doing to bring us together as the same human family. Links: Rebecca's web site (you can find her contact info, life coach work, podcast and book here): https://RebeccaMullenCoaching.com/ Outdoor Therapist episode: https://podcasts.apple.com/dk/podcast/episode-736-zak-hazlett-the-outdoor-therapist/id1347971725?i=1000645256176

Neighbors are important and we might all find more comfort in life by engaging those close by rather than spending all of our time reaching across the world via Facebook for friends. It isn't an all or nothing choice. There is no reason we can't have both. It just takes a little time and effort.

1st Annual Global HIV Awareness Podcast Hosted by Dr. Gigi Sabbat and Jacqueline Goodwin Hosted by Dr. Gigi Sabbat - Motivational Keynote Speaker, 5x Bestselling Author, Life Coach, First generation Haitian American, the host of Walk With Me Podcast on JRQTV, Financial Expert, and CEO and Founder of Life Service Center of America, LLC. Endorsed by Les Brown. Co-Host Jacqueline Goodwin is an ordained pastor and prophetess whose ministry focus is deliverance and healing. She has a passion and heart for the youth, leading her to various positions within the ministry and career field. Guest speakers- Dr. Tanya Gold -Holistic medical doctor and the author of 7 habits of extremely happy people   Michelle “Diamond” Nelson- Michelle “Diamond” Nelson-Searcy is a visionary public relations executive and community advocate whose passion for elevating voices led to the creation of NxtLevel Promotion and Infinite Perspectives Brand. Linda Boston- Linda Boston is an award-winning performing and literary artist, advocate, and community leader whose creative and humanitarian work has empowered audiences nationwide. Mara Lynne - Powerhouse and an amazing speaker. https://www.clubhouse.com/@mara.lynne

In this episode of The SavvyCast, I'm joined by my dear friend and fellow midlife influencer Deanna Pizitz of Well and Worthy Life for a candid, girl-talk Q&A. I asked my Instagram community to submit their burning questions, and today we're diving into all of them—from marriage and midlife transitions to plastic surgery, hormones, adult children, and more.  This is truly a fun, honest, and real-life conversation between two midlife women who have lived a lot, learned a lot, and love sharing what's worked (and what hasn't).   EPISODE HIGHLIGHTS: Deanna's journey through two past marriages and how she navigated divorce Insights into her current marriage and what she's learned along the way How to navigate the transition of children growing up, getting married, and having babies Tips for dividing time with adult children and in-laws during the holidays Meaningful and practical gift ideas for in-laws An open conversation about plastic surgery: Jamie's endoscopic facelift, CO2 laser, and mommy makeover with breast reduction  Deanna's breast augmentation, mini tummy tuck, and deep plane facelift Daxify vs. Botox: how they differ and what to know Hormone replacement therapy (HRT) and why both Jamie and Deanna stopped testosterone pellets   WHO IS DEANNA PIZITZ OF WELL & WORTHY LIFE? Deanna is a Certified Integrative Nutrition Health Coach and Life Coach who specializes in supporting midlife women. She is also a blogger and podcaster, and the founder of Well and Worthy Life, a Southern-based style and wellness company in Birmingham dedicated to inspiring women through empowering lifestyle and wellness content. Her mission is to reach women, whether in Birmingham or beyond, who are looking for meaningful, practical guidance on living a happier, more fulfilled midlife. Deanna brings a relatable, real-life perspective to her work, continually pursuing her own personal growth and encouraging her audience to do the same.   LINKS & RESOURCES MENTIONED: Follow along with Deanna on Instagram @wellandworthylife Well & Worthy Life Website Well & Worthy Life Podcast: Overcoming the Shame of Divorce Listen on Apple Podcasts and Spotify   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!

Send us a textIn this gentle, grounding episode of The Daily Energize, Spencer invites listeners to shift away from the hustle mindset and reconnect with a powerful truth: rest isn't lazy — it's strategic.

Is someone in your life difficult to get along with, but you really don't have another choice? It could be their aura! Michaela explores how dealing with the empath aura combinations in your life is doable, even when they're not your cup of tea! She talks about how these individuals view the world, what they need to feel understood, and how you can create synergy instead of misunderstanding. Michaela and Scott discuss how to have smoother conversations, easier decision-making moments, and give tips for tougher relationships with those who share an aura combo with a more emotional side! Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodFor 45% off your order, head to https://veracityselfcare.com and use code KYA For 15% off your next gift, go to https://www.uncommongoods.com/KYAFor a limited time get 60% off your first order, plus free shipping, when you head to https://www.smalls.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From getting your taco licked to c*mming EVERY time, this week's episode is SO good, I'm giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about intercourse, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL C*M EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don't forget to leave a 5 star review on the apple podcast app!Connect with me on:InstagramYouTubeConnect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastToday's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've got more forward movement in the changing of eras. Right now, it's important to diligently and thoroughly clear out as much residual suffering as you can so that you're open to the acceleration of experimentation and the opening up consciousness in the coming months.

Send us a textIn this deeply vulnerable and empowering episode of The Daily Energize, Spencer Jones takes listeners into a heartfelt conversation about self-worth. He reminds you—just as he has countless times that you are amazing, worthy, and enough. But he also acknowledges a truth many of us hide sometimes we don't believe it. 

What does it really take to break through the myths of entrepreneurship and build a financially independent life—especially as a woman? In this eye-opening episode of The Angel Next Door Podcast, host Marcia Dawood invites listeners to rethink traditional notions of wealth, investing, and risk-taking by exploring the power of money mindset, resilience, and strategic investing.Our guest, Bernadette Joy, is a first-generation Filipino American, acclaimed author of "Crush Your Money Goals," and an entrepreneur who's achieved financial independence by age 40. As a life and money coach, Bernadette Joy opens up about her unconventional path from paying off $300,000 in debt to mentoring the next generation of women investors and entrepreneurs. Her journey is shaped by personal experience, a mission to help others overcome financial misconceptions, and a passion for demystifying the road to millionaire status—especially for women and communities of color.This episode dives deep into actionable strategies for getting your financial house in order, understanding the realities of angel investing, and building businesses designed for both growth and early retirement. Bernadette Joy shares candid stories—both successes and failures—offering a rare, honest perspective on what it means to curate your accounts, invest with intention, and heal your “money wounds.” Whether you're an aspiring investor, established entrepreneur, or simply looking for practical financial wisdom with heart and humor, this is a must-listen conversation that will inspire you to reimagine what's possible for your financial and entrepreneurial journey. To get the latest from Bernadette Joy, you can follow her below!https://www.linkedin.com/in/bernadebtjoy/https://www.crushyourmoneygoals.com/ https://a.co/d/1KJRwvJ - Crush Your Money Goals Bookhttps://www.instagram.com/bernadebtjoy/  Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING! In this Ask Us Anything episode, #236, we are responding to the question, How do I survive the holidays without support?In this conversation, Jessica Patay, Susanna Peace Lovell, Dr. Zoe Shaw discuss the concept of overwhelm and how to manage it by entering a 'survival mode' where non-essential activities are minimized to focus on what truly matters. Keep the questions coming, we're here to support you! Whether you have questions as a parent to a child with complex medical or mental health needs or you're someone looking to support a care-giving parent, we would LOVE to hear from you. We see you and we love you! Leave us a message here.Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here. Find Dr. Zoe's book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together here.Find full episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

Stop guessing. Start assessing. This conversation gives chiropractors a clear, CEO-level way to review the past year so you can plan 2026 with confidence. Dr. Pete and Dr. Stephen break down the APPEAR process and show how to score your five domains, surface real constraints, and turn them into projects that boost throughput, retention, and profitability. You'll learn how to use the Accountability Grid, align KPIs to owners, and set a simple rhythm that keeps your team focused and your growth sustainable. In this episode you will:See how the APPEAR framework turns vision into execution. Learn to score attraction, conversion, retention, team, and collections with real data. Identify true constraints and translate them into 2026 projects. Assign clear ownership and KPIs using the Accountability Grid. Build a repeatable end-of-year assess → plan rhythm your team can follow.Episode Highlights01:38 – Learn why Last to Now is the essential starting point for the APPEAR framework.02:17 – See why discipline and restraint make this assessment so valuable for leaders.03:29 – Understand how the APPEAR process works and why the Assess step runs deeper than most expect.04:08 – Hear how belief systems shape behaviors and why outcomes trace back to mindset.05:32 – Learn why successful chiropractors reflect before they plan and how this habit produces better years.06:23 – See why entrepreneurs struggle with slowing down and why looking back is uncomfortable but necessary.07:16 – Understand how last year's vision and goals become the anchor for your annual review.09:18 – Learn how your vision story and goals turn into a data-driven roadmap for assessment.10:53 – See why outcomes reveal the truth of your inputs and why emotional reactions are part of the process.13:06 – Learn how to create a proper CEO environment for meaningful annual assessment.14:52 – Understand how the APPEAR process ties assessment, planning, and execution into one clear rhythm.17:12 – See how the updated Accountability Grid simplifies scoring and clarifies ownership.21:26 – Learn how to connect beliefs, behaviors, and tools so your assessment becomes actionable.26:02 – Understand how the three tributaries of marketing reveal the health of your attraction strategy.34:09 – Learn how constraints limit throughput and why identifying them drives your 2026 projects.37:58 - Coach Dr. Eric talks with Success Partner Dr. Chad Glines from Genesis Back and Neck about bringing a principled decompression system into a chiropractic practice without adding confusion or extra work. Dr. Chad shares how their proven protocol, targeted marketing, and full training support make disc care consistent, profitable, and easy to integrate. It's an encouraging look at growing your practice and serving tougher cases with confidence and integrity. Resources MentionedDownload for the Accountability Grid & Walk-Through Video: https://theremarkablepractice.com/podcast-ep334-acctgrid/Learn more about the TRP Remarkable Business Immersion - March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about Genesis Back & Neck visit: https://genesisback.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app. 

Find the full transcript for Episode 363 at ProsperousCoach.com/363.This episode is inspired by my own breaches in integrity over the 2 decades plus that I've been a coach and some I see other coaches stumble with as well.If you took coach training, hopefully you were provided with some standard ethical guidelines that need to be followed with your clients. Things like:·      Keeping your coaching client's contact info and what they say confidential unless they give express permission for you to share some part of it.·      Setting personal and time boundaries with clients.Beyond that, no one talks much about ethics and integrity in coaching.Coaching is not currently a regulated field so it's doubly important that you, as the professional coach, regulate yourself. That helps all coaches and the future of coaching.Complaints about coaches hurt the field of coaching. And we really don't want this field to be regulated, as it would greatly change the coaching industry for the worse.Have you realized that YOU are a PROFESSIONAL? Take this in.Own the fact that what you do is a professional service and you are a trained professional offering serious and consequential experiences through your coaching.When I say serious and consequential, I mean that you could hurt someone just as easily as you could help them.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Send us a textI am beyond excited about my guest on the podcast this week because she's someone I've been wanting to interview for a loooong time! A New York Times bestselling author, Ivy League women's rights lawyer turned life coach, and host of the Unfu*k Your Brain podcast, she is none other than Kara Loewentheil. In our conversation, Kara shares her journey from law to life coaching, and emphasises the significance of thought work and self-compassion in overcoming societal pressures and internalised shame. We explore confidence as a crucial skill set for creating a life that aligns with one's true desires, rather than conforming to limiting societal norms. Kara also talks about why she prefers the term persistence to consistency in the realm of personal development, and we also explore the importance of cultivating a strong relationship with oneself. This episode is packed with practical advice and insights for anyone looking to embrace and thrive in their single life.05:25 Kara's Journey from Lawyer to Life Coach09:45 The Impact of Society on Single Women14:41 Understanding and Overcoming Shame18:18 The Power of Thought Work20:53 Consistency vs. Persistency in Thought Work23:26 Affirmations and Repetition26:29 Thoughts Are Not Facts29:37 The Importance of Inner Work30:38 Embrace Friction in a Tech-Driven World31:30 The Importance of Self-Reflection and Personal Growth32:46 Navigating Relationships and Self-Worth34:17 The Reality of Marriage and Emotional Availability35:59 The Illusion of Achieving Happiness Through Milestones37:34 Cultivating Contentment and Emotional Availability39:03 The Challenges and Rewards of Intimacy47:38 Empowering Women to Live Their Best Lives50:48 The Core of Confidence and Self-Actualisation53:31 Final Thoughts and Words of WisdomSign up for 'Create More Confidence', Kara's Pop-Up event on 8-10 December: https://schoolofnewfeministthought.com/confident/Check out Kara's website: https://schoolofnewfeministthought.com/Buy Kara's book, Take Back Your Brain: https://www.takebackyourbrainbook.com/ Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send us a textIn this heartfelt episode of The Daily Energize, host Spencer Jones opens with deep gratitude and love for his listeners. He invites you into an important conversation about a habit many of us struggle with saying yes too quickly.Spencer revisits the topic of saying “yes,” reminding us how easily we fall into old patterns and autopilot decisions. While saying yes can be empowering and help us share our light with the world, it can also drain us when the yes is not aligned with our true purpose, values, or vision.

Send us a text#life coach #mason Brown 

Soos, Oliver www.deutschlandfunk.de, Tag für Tag

En esta primera parte del episodio abro un espacio íntimo y honesto para hablar de los factores que pueden afectar nuestra vivencia sexual: Las humillaciones y rechazos que dejan huellas invisibles. El trauma de la infancia, cuando hubo abuso y el cuerpo aprendió a desconectarse. La vergüenza corporal y la dificultad de reconocer nuestra propia belleza

Send us a textToday's topic dives deep into multitasking: the myths, the science, and the real impact it has on your energy and productivity.You'll learn why the brain cannot truly focus on more than one thing at a time, how task-switching drains your mental energy, and why multitasking often leaves you feeling scattered, overwhelmed, and less productive even if it looks like you're getting more done.

I have had some impactful guests on the show, Chris Littrell is not only one of them, he's a friend. This episode will move, remind, and encourage you to embrace  the hope, love, and life that is always present, even in the darkest and most violent of storms. We discuss his book, Echoes from the Street... , but the real take aways came from our conversations that we never want to have but need to. Connect with Chris, give his podcast a listen "Gravity Podcast", and pick up a copy of his book on Amazon. https://christopherlittrell.com/1Echoes from the Street: A Police Officer's Journey through Trauma, Recovery, and RedemptionEvery call leaves a mark. Some fade. Others echo for a lifetime.When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.Over years of service, Christopher investigated crimes that tore families apart, witnessed tragedies that no one should ever have to see, and walked into danger when others ran away. The weight of those experiences didn't stay at work—they followed him home, echoing into his marriage, his role as a father, and his own identity.Echoes from the Street is more than a police memoir. It is a deeply personal journey into the unseen battles first responders fight long after the sirens fade. Christopher shares stories of:Harrowing calls that forever changed how he saw life, death, and humanity.The toll trauma takes on families living in the shadow of the badge.The turning point where he chose to seek help, embrace vulnerability, and pursue healing.Raw and unflinching, this book shines a light on the hidden struggles behind the badge. But it also offers something more—hope. Through faith, endurance, and the courage to face his past, Christopher found a way to rebuild his life, rediscover his voice, and reclaim joy.For first responders carrying invisible scars, families who have stood beside them, and anyone searching for proof that redemption is possible, Echoes from the Street is both a testimony and a guide. It reminds us that even the deepest wounds can become part of a story not of defeat, but of resilience.https://christopherlittrell.com/https://www.linkedin.com/in/gravitychris/Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :www.lawenforcementlifecoach.comJohn@lawenforcementlifecoach.comAnd if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel : https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

We try and fail at many things in life and that isn't always bad. But perhaps my old history professor was right in his thoughts concerning why we study history. Best to learn from other people's mistakes or failures.

Send Jay comments via textWhat if ending emotional eating isn't about creating the perfect plan, but about choosing who you want to be? In this eye-opening episode, author, TEDx speaker, and coach Renée Jones shares her transformative journey from 40 years of yo-yo dieting to a steady, fulfilling relationship with food based on identity rather than willpower. Renée recounts her evolution from family meals in Texas to a pivotal moment at 49—a closet safety-pin crisis that prompted her to re-evaluate her relationship with food.We delve into Renee's HANG method, a practical way to defuse cravings in real-time, as well as the importance of external accountability for those who tend to neglect their own needs. By understanding food as data and testing what works best for your body, you can shift from tired, cranky meals to ones that foster energy and stability. For anyone navigating the empty nest transition, this episode serves as a critical moment to ask: Who do I want to be now? Highlights & Key Takeaways:Redefine your identity after years of yo-yo dieting.Understand the influence of family food culture and early eating patterns.Recognize the emotional versus physical hunger distinction.Discover the HANG method to manage cravings effectively.Test foods to find your personal fit, guiding energy, mood, and satiety.This episode offers a compassionate, practical path to build a healthier, more fulfilling relationship with food—and ultimately, with yourself.  Renée Jones BioRenée spent decades struggling with the hidden barriers of self-sabotage, and once free, her passion became helping others get unstuck and unleash their full potential. Renée has a Master's degree in Marriage and Family Counseling, a Clinical Residency, and training in contemporary methods of transformation, and a TEDx talk.  Her book is What's Really Eating You: Overcome the Triggers of Comfort Eating.Find Renée Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

"Liebe macht glücklich" und "Das Leben ist ungerecht" - ist das wirklich so?In dieser Podcast-Folge beantwortet Anna wieder die Fragen ihrer Mitarbeiterin Christiane. Diesmal geht es um Glaubenssätze, deren Funktion und wie sie unser Leben beeinflussen. Sie beleuchten, ob es allgemeine Glaubenssätze gibt und führen einen Faktencheck zu zwei weit verbreiteten Glaubenssätzen durch: 'Liebe macht glücklich' und 'Das Leben ist ungerecht'. Die Podcastfolge zeigt, vieles was wir für wahr halten, dem Faltencheck nicht standhält und andersrum.Impulse für diches gibt niemanden, der der keine dyfunktionalen Glaubenssätze hatGlaubenssätze helfen uns, unsere Ziele zu verwirklichenes gibt funktionale und dysfunktionale GlaubenssätzeÜberprüfe: Fakt oder Glaubenssatz?Wie du dysfunktionale Glaubenssätze in funktionale wandelstWelche Glaubenssatz-Mythen sollen wir als Nächstes untersuchen?Schreib uns deine Vorschläge direkt in die Kommentare auf Spotify oder Social Media @anna_schaub_officialWeitere relevante Episoden in dieser Folge erwähnt:• Folge über Manifestieren• Folge über GeldBuchtipps zum Thema Beziehung & Bindung:Warum wir lieben – von Stephanie CacioppoLiebe – Vom höchsten der Gefühle – von Lona Frank (Wissenschaftsjournalistin, NL) Die Erfüllungsformel | ANNA SCHAUB:Entdecke Annas Buch „Die Erfüllungsformel“ Eine Bedienungsanleitung für ein erfülltes Leben.‍❤️‍ Special Insight:Was ist Michelle Obamas Geheimrezept für eine glückliche Beziehung? Das erfährst du in der Mitte der Folge.Mehr von Anna SchaubMasterclass: Glaubenssätze im Kern auflösenKomm in Annas Coaching-Masterclass und erfahre, wie du hinderliche Glaubensätze nachhaltig veränderst. Jetzt auch mit Schnupperzugang!annaschaub.com/coaching-masterclass Newsletter für mehr Tiefe & Impulse:Abonniere den Newsletter und bleib inspiriert!annaschaub.com/newsletterÜber Anna SchaubAnna Schaub ist Life Coach, Ausbilderin und Gründerin von ANNA SCHAUB COACHING®. Seit über 17 Jahren begleitet sie Menschen auf ihrem Weg zu mehr innerer Klarheit, Selbstverantwortung und echter Verbindung. Ihre Methode vereint Psychologie, Neurowissenschaft und Philosophie – fundiert, menschlich und praxisnah.

In this episode, Michaela explains the energetic weight of holiday family gatherings; the ultimate test of spiritual growth, personal evolution, and… your patience. In this episode, she discusses why stepping into these situations can feel like an energetic time machine, one that tries to shove you right back into a role you're pretty sure you graduated from years ago.Michaela digs into how your aura color influences the “part” your family casts you in, why they love keeping you in that role, and why the holidays crank up those dynamics. You'll learn how to stay aligned with your current, evolved self, even when the universe (and Aunt Linda) seem determined to trigger your shadow side.Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Visit https://auraframes.com and get $45 off Aura's best selling Carver Mat frames with code KYA at checkout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week's Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”This chapter explains:why people emotionally close offwhy your ex suddenly went coldthe psychology behind emotional shutdown and avoidancehow to recognize when YOU close your heartand how this pattern destroys connectionI also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can't show up for you.If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Michelle Gauthier—life coach, podcast host, and former corporate leader—who has made it her mission to help busy women like us reclaim peace, purpose, and balance. Michelle shares her own story of moving from corporate burnout and overcommitment to building a life filled with intention, spaciousness, and joy. We dive into: How to recognize the signs of burnout and overwhelm in your own life The hidden costs of people-pleasing and perfectionism (and how I've struggled with them too) Creating and sticking to a “to-don't” list that actually frees up your time Real strategies for saying no and setting boundaries, even when it feels uncomfortable The power of making decisions from your future self, not just your present circumstances Tools and mindsets I use (and Michelle teaches) for managing stress and building resilience Michelle's “Love and Fit Test” for managing your calendar and commitments Inspiring client stories and actionable tips you can use right away Michelle also offers a free “Overwhelm Audit” quiz to help you pinpoint the root cause of your stress, plus resources to help you start your journey toward a more balanced, fulfilling life. If you're ready to break the cycle of overcommitment and step into a life of ease, this conversation is for you. I hope you enjoy it as much as I did! Connect with Michelle Visit her website and take the free quiz: michellegauthier.com Listen to her podcast: Overwhelmed Working Woman Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Send us a textHey there, my friends — this week I'm coming to you with something simple… and something human.No outline.No strategy.Just us.I'm sharing a couple of stories —and reflecting on what service really means during this season. Not the big, heroic kind. The small, human, everyday kind. The kind that steadies us emotionally and reminds us who we want to be.We talk about dignity, compassion, emotional grounding, and why even tiny acts of kindness shift the nervous system in powerful ways (yes, the research backs this up). And I share what I'm personally choosing to do this week — something small, but from the heart.If you've ever wondered how service connects to our wellness, our mindset, and our Project Weight Loss path… this is the episode I hope you listen to.Quote of the Week:“Wherever you turn, you can find someone who needs you.” — Albert SchweitzerCitations:Raposa, E. B., Laws, H. B., & Ansell, E. B. (2018). Prosocial behavior mitigates the negative effects of stress in everyday life. BMC Public Health, 18, 169.Kim, J. J., Cunnington, R., & Kirby, J. N. (2019). The neurophysiological basis of compassion: An fMRI study. Emotion, 19(7), 1261–1271.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Today's guest, Lulu Essey, is an Award-winning Executive Creative Director and certified Life Coach who transforms lives through her revolutionary approach of self-love as a success infrastructure.    As the host of The Lulu Essey Podcast, she helps people worldwide move from seeking to breakthroughs using proven frameworks, showing us that sustainable transformation happens from the inside out.   In this episode, we'll explore: Self-love as a success infrastructure and how to use Lulu's LOVE Framework in your daily practice Why you don't have to believe every thought you think Using self-compassion to transform crisis into a breakthrough Her current favorites: Book: The Prophet, Speakers: Elizabeth Gilbert and Brené Brown, Podcast: This Cultural Life   More from Lulu Essey Her free guide that includes her LOVE Framework Website: https://www.luluessey.com  Podcast: https://www.luluessey.com/podcast LinkedIn: https://www.linkedin.com/in/lucille-marie-essey/  TikTok: https://www.tiktok.com/@lulu.essey Instagram: https://www.instagram.com/lulu.essey/ More from Tricia  Go from idea to stage-ready inside The Big Talk Academy Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Every great chiropractic movement starts with a clear mission and Genesis is proving what happens when vision meets culture. Dr. Pete sits down with Dr. Caleb Braddock and Dr. Chad Glines, the co-founders of Genesis Back & Neck, to unpack how they built one of chiropractic's fastest-growing organizations through purpose, trust, and humility. They reveal how their team culture, rooted in authenticity and service, fuels expansion while keeping their mission simple: save a million people from spine surgery.Their conversation dives into the systems that make growth sustainable with clear core values, open communication, and A-player alignment. This episode is a masterclass in leadership for chiropractors who want to grow without losing heart. In this episode you will:Learn how Genesis built a thriving team culture around a single mission.Discover how to hire and grow A-players who lead with purpose.See how to turn humility and trust into your greatest business advantage.Understand the power of clear communication rhythms for scaling your practice.Hear how authentic leadership transforms patient care and team alignment.Episode Highlights01:40 – Dr. Pete opens with the focus on culture, leadership, and team growth inside Genesis.04:01 – Hear how learning the hard way shaped Genesis' approach to hiring and building loyalty.05:39 – Discover why hiring from within created a team aligned through trust and shared history.08:21 – Learn how humility and growth mindset became the foundation of their leadership style.09:59 – Understand how a mission to save a million people from spine surgery unites their team.13:15 – See how open communication and autonomy help every team member thrive.15:24 – Explore how Genesis blends in-person collaboration with remote productivity.17:08 – Learn how KPIs and meeting rhythms keep accountability and visibility strong.20:17 – Discover the “Core Four” metrics driving consistency and results across 80 offices.27:23 – Hear how Genesis' culture extends beyond headquarters into every partner clinic.29:03 – Find out how live training and Genesis University spread culture across locations.31:25 – Learn how instant communication helps partners deliver world-class patient experiences.36:00 – See how the “GSDF” mindset—Get Stuff Done Fast—keeps responsiveness their superpower.38:55 – Understand how they balance flexibility, accountability, and high standards in leadership.41:22 – Hear how authenticity and consistency earn respect and keep culture strong.43:52 – Discover why being your authentic self creates trust with patients, partners, and teams.46:08 – Leave with the final takeaway: steward your mission well and stay humble as you grow.48:49 - Dr. Kale talks with Success Partners Dr. Andrew Wells and Dr. Chad Woolner from Simplified Functional Medicine about how chiropractors can add functional medicine without adding more work or complexity. They share the personal health challenges that led them into the field and why so many chiropractors struggle to deliver it on their own. They outline how their team-driven system keeps chiropractic central, protects a CEO's time, and creates strong clinical and financial results. It's a powerful look at what's possible when you simplify and step into your next level of impact. Resources MentionedLearn more about the TRP Remarkable Business Immersion - March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:http://www.theremarkablepractice.com/rem-ceoFor more information about Simplified Functional Medicine please visit:  https://simplifiedfunctionalmedicine.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.

Find the full episode transcript and apply to Rhonda's 5-month VIP Mentoring program here.Are you hoping to attract just any client for your coaching niche?There's a significant difference between a client and an IDEAL client.Ideal clients:·      Are “seekers” who are already actively seeking solutions in your niche.·      Have urgent problems that your offers are designed to solve.·      Know they want to hire you BEFORE the Discovery Call.It's easy to enroll these clients because they are 100% ready.You don't have to sell, convince or perform to hear YES!The difference is in their sense of urgency and certainty.How can you make sure you are attracting IDEAL clients?Create a JOURNEY from where they are in that time of active seeking directly to your business “front door.”That's what I help coaches create from scratch with VIP Mentoring. OPENINGS NOWAnd it makes your business a lot more fun than what you're likely doing now to attract clients.It also brings YOU a deep sense of certainty in your direction and value.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Welcome back to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary and approaching them feel possible. Today I'm joined by someone who embodies ease and joy and wants to help you do the same - La Shell Wooten, and this conversation is one you're going to feel in the best way. We dive into the messy middle — that "What the hell am I doing?" space we all land in sometimes — and explore how to stop ditching yourself when life gets overwhelming. Instead, we talk about how your emotions can become your emotional GPS system guiding you forward — toward ease, possibility, and joy that doesn't require heroic effort or a personality makeover. What we explore: Why the messy middle is unavoidable (and often surprisingly useful) The difference between self-abandonment and self-trust Seeing emotions as information, not something to fear How to find "the next right thing" without forcing it The power of choosing joy — even when life is uncertain Favorite moments & quotes: "Your emotions aren't obstacles — they're messengers." "You don't have to overhaul your life to invite joy in." "Sometimes clarity whispers before it ever shouts." This episode is warm, funny, and deeply grounding — the perfect companion for your walk, your car ride, or your "I need a moment" moment.

In this episode, I'm finally sharing something that has been 13 years in the making: my brand new coaching certification program. It feels surreal to say that out loud.I start by taking you back to the moment everything changed for me—the night I realized I wasn't willing to settle for a job just to pay the bills. Thirteen years later, I've turned my annual income into my monthly income, and I can honestly say I have the most fulfilling job in the world.In this episode, I'm walking you through the 7 steps to becoming a life coach, based on everything I've learned through helping hundreds of people transform their lives. Whether you're already coaching, secretly dreaming about it, or just curious if this path is for you, this conversation will help you get clarity on what's next.In this episode, we explore:The real beginning of my coaching journey (and the full-body “no” that redirected my entire life).Why knowing your story, your values, and your “why” is the foundation of everything.The skills every great coach needs—and why one modality isn't enough.What makes an offer truly compelling (hint: it's not more sessions).Simple ways to get visible without feeling like you're “putting yourself out there.”How to think about sales in a way that actually feels good.What “red carpet delivery” looks like in practice.And the mindset work that separates the people who dream about coaching from those who actually build a career doing it.If you've been feeling that tug—like there's something more you're meant to do, or a bigger impact waiting for you—listen closely. You'll know if this path is calling your name.About the Coaching CertificationFor the first time ever, I'm bringing together everything I've learned—mindset, behavioural, emotional, somatic, and subconscious coaching—into one year-long program. This founding round is small, intimate, and high-touch because I want to personally mentor each coach through the process.If you want 2026 to be the year you finally step into the work you feel called to do, you can apply to join the founding group. There are only a few spots left, and if you've been listening to this episode thinking “this is me”… it probably is.

Those new to retirement and having a tough time figuring out just exactly what they want to do with this new phase of life could do well by asking themselves what they really like to do. And by that I mean things they like to do so much that they lose themselves in it.

Send Jay comments via textWhen your children launch or your career ends, a strange silence can set in—and with it, the big question: What's Next? In this inspiring episode, Jack Calhoun, founder of Encore Career Lab, shares a hopeful, practical path from drifting to purposeful direction. He discusses how many of us face an identity crunch when titles no longer define us—and how to use agency, values, and curiosity to craft a second act that truly fits.Jack unpacks the paradox of choice—why having too many options can stall momentum—and offers a straightforward antidote: start with your why and non-negotiables, identify your caring audience, and run small, low-risk experiments. He emphasizes that purpose often follows action, not the other way around, and shows how both career-related and unrelated paths can thrive if your heart is in it.This conversation challenges outdated retirement scripts, reframing work as a fulfilling, energizing part of life's ongoing journey. Expect honest talk about fear, ego, and indecision, along with tactical advice on surfacing your “wisdom fingerprint,” setting boundaries, and testing new ideas without risking everything.  Key takeaways:  The rise of entrepreneurship among ages 55-64Identity enmeshment with career and parentingFinding purpose through purposeful actionDefining your core values and non-negotiables firstJack Calhoun BioJack J. Calhoun is the founder of Encore Career Lab and a seasoned entrepreneur with over two decades of experience managing a wealth management firm. After selling his business, Jack faced his own post-retirement questions about purpose and fulfillment, inspiring him to help others navigate similar transitions. He specializes in guiding high achievers—particularly those aged 50 and above—toward designing meaningful second careers that blend passion, impact, and income. Through his insights and frameworks, Jack empowers professionals to turn uncertainty into opportunity and create purpose-driven encore careers that enrich their lives well beyond traditional retirement.Find Jack Online: LinkedIn, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

In his smart, timely and sharply funny new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen), author and life coach Mark Reinisch challenges the outdated “work ethic” model that values success over health, happiness and soul. His antidote: wellness ethic lifestyle design — a bold, practical approach to building a life that works for you, on your terms.In a world that feels more chaotic, disconnected and demanding by the day, author and life coach Mark Reinisch delivers a refreshingly practical and accessible framework for a well-designed life in his new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen).Backed by science and inspiring, real-world experiences (not just credentials), Reinisch lays out seven essential components — mind, body, spirit, relationships, personal pursuits, professional pursuits and lifestyle maintenance — that form the backbone of what he calls “wellness ethic lifestyle design,” a simple yet powerful concept that empowers readers to build their lives, on their own terms, around what actually brings them joy and fulfillment.“Lifestyle design is the opposite of running on autopilot, and it is essential to your overall wellbeing,” Reinisch said. “With lifestyle design, the objective is to get to the heart of what you really want in life and then make it your reality.” What makes Reinisch's approach stand out from the legions of other self-help books is his remarkably simple approach: the 80/20 rule, also known as the Pareto principle, derived from the work of Italian economist Vilfredo Pareto. It states that approximately 80% of the results (outcomes) are driven by 20% of the actions (inputs).“When you apply the 80/20 rule to your life, it can be a game changer,” Reinisch said. “For example, the 80/20 rule suggests that 80% of the benefits of spirituality can be attained by embracing the most vital 20% of spiritual practices. Similarly, 80% of the benefits of taking care of your body can be realized by simply adopting the most vital 20% of physical wellness practices. It's the key to making wellness attainable and sustainable.”Written to be the antidote to self-help books that are “too damn boring,” The Wellness Ethic is a compelling, fun-to-read book with humor and personal stories that make the wellness concepts spring to life.“It is the rare self-help book that you won't be able to put down, unless the sheer bulk of it tires your arms and you drop it,” Reinisch quipped.You can find Mark Reinisch at his website: TheWellnessEthic.com X/Twitter: https://x.com/Wellness_EthicFaceBook: Wellness EthicTikTok: @The Wellness EthicBlueSky: Wellness EthicBuy his book on Amazon : https://www.amazon.com/s?k=the+wellness+ethic+mark+reinisch&crid=1TUF4PPUSZB4H&sprefix=mark+reinisch%2Caps%2C164&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_13

BIO ZERINA DERVENI is a distinguished Life Coach who specializes in empowering high-performing women and organizations to unlock their full potential. Specializing in guiding women who feel lost, stuck, or simply curious to level up, Zerina helps them embrace their inner strength, overcome obstacles, and create lasting transformation in both their personal and professional lives. With a rich Executive background in strategic consulting and client engagement with Fortune 500 brands for over a decade, Zerina brings a unique blend of expertise in personal growth, professional development and transformational coaching.Her tailored coaching approach is designed for those who seek transformative results, and the clarity needed to thrive lives. Whether pursuing greater personal fulfillment, enhancing relationships or navigating career shifts, Zerina provides the high-level guidance and actionable strategies that lead to lasting success. Invest in yourself and achieve your highest aspirations with Zerina's bespoke coaching services. https://www.zerinalifecoach.com/ https://www.linkedin.com/in/zerina-derveni-64687386

Is someone in your life difficult to get along with, but you really don't have another choice? It could be their aura! Michaela explores how dealing with the logical aura combinations in your life is doable, even when they're not your cup of tea! She talks about how these individuals view the world, what they need to feel understood, and how you can create synergy instead of misunderstanding. Michaela and Scott discuss how to have smoother conversations, easier decision-making moments, and give tips for tougher relationships with those who share an aura combo with a more analytical side! Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodFor 55% off your order + FREE shipping, head to https://www.nurturelife.com/KYA and use code KYA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everything felt perfect… until the rabbit showed up.An emotional shift I couldn't explain, a pullback I didn't see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it's spoken, and the breakup you don't want to admit is happening.Did I make a mistake walking away… or would you have done the same?You tell me.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE. SKIMS: if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select Almost Adulting in the dropdown menu that follows :)Face Foundrie: Visit facefoundrie.com and use code ADULTING at checkout for 20% off your first service!Shopify: Start your business TODAY with Shopify! Sign up for your one-dollar-per-month trial and start selling today at SHOPIFYQuit With Jones: Ready to quit for good? Go to quitwithjones.com/ADULTING to start your personalized quitting journey and get $10 off with code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feel like you're eating as clean as you can but still not seeing results?  In midlife, this can be a constant battle for us as women.  So in this episode, nutrition expert Lara Frendjian breaks down what it really takes to master your metabolism after 40—and why it's so much more empowering than the diet rules we grew up with.  Lara reminds us that how we eat isn't punishment but a profound way of nourishing and loving our bodies through every season of life.  We dive into the key nutrition shifts that help you feel more energized, clear-headed, and strong, along with the lifestyle strategies that can supercharge your metabolic health.  If you've felt “off” or less vibrant lately, Lara's simple, science-backed guidance will help you feel more alive in your body than you have in years.  Tune in to learn how to support your metabolism with confidence through midlife and beyond!  Lara Frendjian Lara Frendjian is a Registered Holistic Nutritionist, Life Coach, and the creator of Metabolic Mastery for Women Over 40, a program that simplifies weight loss by addressing the root stress-causing hormonal and metabolic imbalances. She hosts the podcast Master Your Metabolism After 40, where she empowers women to shed stubborn weight, boost energy, and feel like themselves again during peri- and post menopause. Lara's secret to lasting weight loss after 40 is working with your body to restore health, energy, and confidence—not blindly following outdated "eat less, move more" advice.  IN THIS EPISODE Most surprising things about perimenopause  The importance of root cause healing and optimizing gut health  Addressing nutrient deficiencies in midlife  How to easily create healthy, balanced meals even on busy days  Why breakfast really is the most important meal of the day  Adjusting our diets for metabolic changes in perimenopause  Simple lifestyle shifts for weight loss and enhanced energy  Looking at your own health data through labs and monitoring  QUOTES“I needed a different approach, and that's when everything shifted for me. I really got into understanding how nutritional imbalances translated into hormonal imbalances because our hormones do shift.”  “We can't produce good energy if we don't have the right nutrients igniting the functions or if we have a lot of oxidative stress and the body doesn't have the capacity to clear it, and your cells are sluggish, heavy, and weighed down.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 10% off on your MitoQ order https://www.anrdoezrs.net/click-101585564-17091761 Lara's Podcast: Master Your Metabolism after 40 Laura's Website: Nutrition Her Way Laura on Instagram RELATED EPISODES  #616: Jump-Start Your Metabolism and Put Your Body into a Thermogenic Fat-Burning State with Stu Schaefer #535: How To Effectively Reset Your Metabolism, Lose Weight and Upgrade Your Hormones #531: How to Create Metabolism-Loving Meals that Can Fix your Blood Sugar and Ward Off Chronic Disease #682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity

There's something uncomfortable to shadowy you need to face. It's getting in the way of worthiness, honesty, and the next phase of your life.

Hello Brave Friends! Welcome to today's expert episode, #234, with Jeremy and Ilana Hamburgh the creators of Social Life 360. These are conversations with experts in fields relevant to caregiving parents. In this conversation, Susanna Peace Lovell interviews Jeremy and Ilana Hamburgh, a couple dedicated to supporting neurodivergent individuals in building friendships and relationships through their program, Social Life 360. They share their backgrounds, the inception of their program, and the importance of community and support in navigating social skills. The discussion also touches on the challenges faced by neurodivergent individuals, the impact of media representation, and the success stories that inspire their work. Ultimately, they emphasize the importance of connection and the dreams they have for their clients' futures.The generous sponsor for the entirety of our San Diego retreat this month is PCSI. PCSI is a nationwide, mission-driven nonprofit that creates meaningful employment opportunities for people with disabilities and veterans while delivering exceptional services to both the public and private sectors. Through our Workforce Development programs—including Vocational Rehabilitation Services, Community Employment, and Careers at PCSI—we empower individuals to achieve independence, personal growth, and long-term success. By combining sustainable business innovation with a values-based approach, we strengthen communities, challenge the status quo, and deliver outstanding results in every partnership. PCSI enhances the lives of people with disabilities through employment, advocacy, partnerships, and innovation. Find more information about Life Coach, Susanna Peace Lovell here.Find our first book from We Are Brave Together here.Find FULL episodes and clips of our podcast on Youtube here.Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

If you're wondering how to stay consistent as a coach even when things feel tough, this episode is for you. Has your coaching business NOT grown as fast as you hoped it would? Maybe you've been been starting and stopping your marketing, second-guessing your decisions, or wondering if you're cut out to grow a successful coaching business. In this episode, you'll learn how to know when it's time to commit or quit your coaching business.You'll learn why most coaches quiet quit long before they ever officially quit, how inconsistency slows your momentum, and what commitment REALLY looks like when you're growing a coaching business  - especially if you're a woman over 50.In this episode, you'll learn:- The hidden ways coaches “quit” without realizing it- How to stay consistent as a coach even when motivation disappears- Why confidence is CREATED through action, not the other way around- The mindset shift from coach → CEO- Why women 50+ have an advantage in coaching- How to increase your capacity to market, serve, and grow- How to know whether it's time to commit fully or lovingly let goIf you're making excuses, spinning in indecision, and not putting yourself out there as a coach, then this video is for you! Get Access to the Private Podcast Series here: https://coaching.debbieshadid.com/privateWant to grow your coaching business by becoming a speaker at our upcoming Design, Live, Thrive Summit? There's only a few spots left! Apply now: https://www.debbieshadid.com/apply Ready to grow your coaching business in 2026? Register for our upcoming free LIVE workshop here: https://coaching.debbieshadid.com/workshopFree Resources for coaches:- Free Masterclass to Grow Your Coaching Business: https://coaching.debbieshadid.com/masterclass- Canva Workshop: https://coaching.debbieshadid.com/canvaTools I recommend for coaches:- Flodesk (email marketing): https://flodesk.com/c/DEBBIESHADID- Descript (video editor): https://get.descript.com/cj4n2vzke4vuConnect with Debbie:Website: https://www.debbieshadid.com Instagram: https://www.instagram.com/debbieshadid/

Randi Crawford is a certified life coach and former public healthcare CEO with a unique, energetic approach to helping women redefine authority, navigate parenting transitions, and own their impact in midlife. Her work focuses on bridging the communication gap between parents and children, which is why she's writing a hilarious and insightful new book, The Pickleball Parenting Playbook.In this must-listen conversation, Randi shares her story of answering a powerful nudge from the universe and stepping into her calling, despite the initial fear of what others might think. She provides powerful strategies for slowing down to speed up, creating profound family connections, and why "action creates clarity."This episode will help you with:

Every chiropractor wants patients who stay committed, not just until the pain fades, but for life. Dr. Tabor Smith reveals how a clear spinal-hygiene system turns that vision into reality. He shares the habits, structure, and mindset that help teams lead with certainty and patients take ownership of their care. This conversation dives into how simple daily systems can improve outcomes, prevent degeneration, and build real retention without adding complexity. You'll also learn how to empower your team with training that drives compliance, consistency, and conviction so your entire practice grows from purpose, not pressure.In this episode you will:Learn how to install a spinal-hygiene system that improves compliance and outcomes.Discover the four daily movements that protect the spine and increase patient buy-in.See how to connect hygiene education with patient retention and reactivation.Understand how to train your team to speak with certainty and consistency.Explore how a “dental model” for spinal care scales practice growth sustainably. Episode Highlights02:25 – Learn how a “tip-of-the-spear” mindset keeps chiropractors leading with conviction and purpose.03:45 – See why uniting passion with structure helps practices grow without chaos.05:42 – Understand why spinal hygiene fits every chiropractic technique and drives long-term retention.07:49 – Hear how the vision for spinal hygiene parallels dentistry's success in creating daily habits.08:36 – Discover how modern posture and technology accelerate spinal degeneration—even in teens.10:45 – Clarify the patient's role in lifelong spinal care versus the chiropractor's responsibility for checkups.15:13 – Learn what research reveals about how degeneration starts and how to reverse engineer prevention.19:37 – Explore how lifestyle habits influence 40 percent of spinal health outcomes.20:14 – Understand the “two-week rule” showing when immobilized joints begin arthritic change.24:31 – Introduce four core spinal-hygiene exercises every patient can safely perform at home.26:36 – Target C5 and L4-L5—the two areas most prone to degeneration—and how to protect them daily.27:50 – Use the “why” behind spinal hygiene to dramatically increase patient compliance.31:06 – Train tone, empathy, and certainty so your team converts through genuine care, not scripts.33:25 – Model home-care consistency across your team to raise accountability and results.36:36 – Simplify rollout with ready-made hygiene kits and see how the system runs itself.40:05 – Hear about the Certified Spinal Hygienist giveaway and how to enter for your full team.46:48 – Catch the closing reminder on how to email Dr. Tabor to join the draw before it closes.47:12 - Dr. Kale talks with Success Partners Dr. Andrew Wells and Dr. Chad Woolner from Simplified Functional Medicine about how chiropractors can add functional medicine without adding more work or complexity. They share the personal health challenges that led them into the field and why so many chiropractors struggle to deliver it on their own. They outline how their team-driven system keeps chiropractic central, protects a CEO's time, and creates strong clinical and financial results. It's a powerful look at what's possible when you simplify and step into your next level of impact. Resources MentionedLearn more about the TRP Remarkable Business Immersion - March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:http://www.theremarkablepractice.com/rem-ceoFor more information about Simplified Functional Medicine please visit:  https://simplifiedfunctionalmedicine.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This November, we're giving you the ultimate guide to making a Sagittarius man obsessed with YOU.Get ready to discover:

Did you know that most people don't have just one aura color, but a unique blend that shapes how they love, think, and move through the world? In this episode, Michaela discusses what it means when your aura shines with three distinct colors instead of the usual two. Michaela and Scott explore the spiritual and energetic significance of tricolor auras. They dive deep into how they appear, what they say about your emotional alignment, and how to identify someone with this unique vibration. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: For up to 45% off your order, head to https://www.veracityselfcare.com and use code KYA Get 65% off the yearly pass with code aura69 at https://beducate.me/aura69See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You don't want flowers.You want reassurance.If he can post a story, he can send a sentence that says “I care about you.”This episode is for every woman who feels crazy for needing words - because guess what? You're not clingy. You're not insecure. You're under-affirmed.We're unpacking why hearing “I love you,” “I'm proud of you,” or “I'm here” hits like emotional oxygen… and why silence feels like abandonment.If his silence makes you overthink,if you keep replaying one compliment for three weeks,if you've ever begged a man to just communicate —you're in the right place.Hit play and stop settling for men who “feel it” but can't say it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The evil eye lives in your group chat. Did I stutter? Ever notice the SECOND you share good news - your life collapses faster than a Nature Valley bar? Same.One minute I'm being loved correctly, soft life era unlocked… Next minute? Like not even 24 hours later - I break my foot, bleed from my privates, and end up crawling around my house like a feral naked raccoon throwing up on my hardwood floors with my milk bags hanging low, while I genuinely wonder how I got here.The evil eye is REAL. But it doesn't come from your enemies… it comes from your friends - the ones cheering the loudest… right until you start winning. Most of them don't even realise they're subconsciously sending you bad energy… just because your happiness reminds them of the places they're not.Protect your wins. Protect your joy. And get ready to laugh your toes off with today's episode. Hit play — and if this episode calls someone out, send it to them. Thank me later ;)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.