Podcasts about life coach

Remarkable leaders don't rush past reflection. They slow down long enough to learn. In this final episode of 2025, Dr. Pete and Dr. Stephen look back on the lessons that shaped their year as chiropractic CEOs, coaches, and fathers - and will shape their 2026 and beyond! This conversation centers on margin, delegation, long-term thinking, heart health, and leadership decisions that actually create peace and growth. They share real experiences from running busy practices, leading teams, coaching clients, raising families, and navigating hard conversations. This episode is about closing the year with clarity so you don't carry unfinished business into 2026.  If you want to grow your practice without burning out, lead your team with trust, and make decisions faster with confidence, these lessons will challenge how you think about time, coaching, leadership, and your own heart. In this episode you will:See how creating margin changes the way you lead and show upUnderstand why better delegation creates scalability and peace of mindExplore why long-term thinking matters in coaching and leadershipRecognize how awkward conversations repair broken alignmentDiscover how caring for your heart impacts your effectiveness as a CEOEpisode Highlights04:46 – Hear why looking back is a required discipline before planning what comes next as a CEO.06:59 – See how an overpacked calendar slowly removes margin, clarity, and leadership effectiveness.07:45 – Understand why margin does not appear accidentally and must be built with intention over time.09:27 – Hear how creating space in your schedule changes the way you show up for work and family.13:26 – Learn why poor delegation quietly turns business ownership back into a job.15:29 – See how the 20-60-20 delegation framework creates trust without micromanaging your team.21:49 – Understand why some relationships require both quality time and real quantity to grow.25:46 – Hear why coaching works best as a long-term relationship, not a short-term fix.30:30 – Learn how one awkward conversation can reset misalignment in a strained relationship.31:42 – See why waiting for issues to resolve on their own only makes them harder to fix.34:00 – Understand how neglecting your own heart eventually limits your leadership capacity.37:38 – Hear what it looks like to live fully and leave an impact beyond business results.40:27 – Learn why faster decisions come from preparation, clarity, and trust in your instincts.42:35 – See how urgency paired with vision shapes momentum heading into the next year.42:51 - Dr. Pete is joined by Success Partner, Dr. Roger Sahoury from SprintSet, to show how practice owners can add a proven lifestyle system that drives retention, referrals, and new revenue. You'll learn how SprintSet fills the lifestyle gap, supports patients with real coaching and technology, and helps practices stay in the conversation beyond pain care. The discussion breaks down impact, scalability, and what it takes to implement without overloading your team. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about SprintSet please visit: https://sprintset.com/Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

In this warm deep fireside connection, Kate chats with the fabulous Melissa Rohlfs.Melissa is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves. So they can be calm, confident, and healthy, around food, sugar, and also around what triggers them -  in stressful situations - in their bodies - in their life.  After her own tumultuous history with food, when at times she restricted and later in life binged,  she learned how to deal with the core issues around her broken relationship with food and learned how to process her feelings, rather than stuff them with food.As a result, she felt called to go to school and learn to teach other women how to do the same. So now she is a Holistic Health and Life Coach and is the proud owner of Free 2 B Coaching. Melissa is committed to empowering women to find freedom and feel empowered in their own skin.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.Check out Kate's book on Amazon:   “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately. Reach out to Melissa at:Website:  www.free2bcoaching.comFacebook: https://www.facebook.com/MelissaRohlfsCoachIG: https://www.instagram.com/free2b_coaching/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

People used to work until they died and for the most part live in an extended family structure where some recognition was assured. Today's retired people face a true challenge in this life quest. We must create a means of being recognized.

Nicole Shewaga is a certified intuitive life coach, teacher, author, and speaker who helps clients break through limitations and step into aligned, purposeful living.She teaches people how to connect with their intuition, uncover a clear vision for their future, and develop the confidence to overcome obstacles along the way.With more than a decade of experience as a CPA and corporate leader, Nicole blends practical strategy with intuitive guidance to create powerful transformation.She is a co-author of Ignite Joy and a featured keynote speaker at Gatherama 2024 in Las Vegas.Through her coaching practice, Nicole provides a safe, empowering space where clients can reconnect with their intuition and live unapologetically expansive lives.#nicoleshewaga #author #certifiedintuitivelifecoach #teacher #speaker #chrispomay #livewithcdp #barrycullenchevrolet http://www.nicoleshewaga.com/  / nicoleshewaga  https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomay book a personalized video message from yours truly CDP for the Holiday Season! https://www.paypal.com/paypalme/chris... if you wish to tip the host https://podcasts.apple.com/ca/podcast...https://www.barrycullen.com/Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/54200596...

Sustainability: Cathy Mphirima, Life Coach and speaker Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

CIA Director Bill Burns' past meetings with Jeffrey Epstein have raised serious concerns about the extent of Epstein's influence over powerful government figures. At the time of their encounters in 2014, Burns was serving as Deputy Secretary of State, while Epstein had already been a registered sex offender for six years following his 2008 conviction. Despite Epstein's criminal record and widely known reputation, Burns reportedly met with him multiple times, including at Epstein's townhouse in Manhattan. The alleged purpose of these meetings was to seek career advice on transitioning to the private sector—an explanation that only deepens the discomfort surrounding such a relationship. For a high-ranking diplomat to consult a convicted sex offender for professional guidance signals either shockingly poor judgment or a normalization of Epstein's continued access to the elite.What makes the situation even more troubling is the lack of transparency from government institutions. The CIA has issued vague assurances that the meetings were harmless and limited, but they have not explained why a senior U.S. official would be turning to Epstein for any form of counsel in the first place. Meanwhile, the White House has refused to comment. These evasions come at a time when public trust in the Epstein investigation is already eroded, and they only reinforce the perception that Epstein's true reach into the halls of power is being deliberately downplayed. Rather than distancing themselves, powerful figures like Burns engaged with Epstein long after it was publicly indefensible to do so—a pattern that continues to cast a shadow over the entire investigation.o contact me:bobbycapucci@protonmail.comsource:Epstein's Private Calendar Reveals Prominent Names, Including CIA Chief, Goldman's Top Lawyer (msn.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Send us a textHappy Friday, Energizer! This episode is about noticing the joys, learning from the valleys, and celebrating your wins. We also talk about a simple but transformative practice inviting your future self to guide you in the present and integrate who you're becoming today. 

Send us a textEver feel your energy dip in the middle of the day? This episode is all about a quick three-minute reset you can do to calm your mind, recharge, and keep moving forward without letting the day slip away. 

Send us a textIf you're listening in real time, Merry Christmas, my dear friends.I'm sending you so much love, safety, and calm this season. This week, I introduce you to a Maester who has profoundly shaped how I think about attention, discipline, peace, and the body: Cal Newport. This is not fluffy productivity advice.This is about unfinished tasks, hidden stress, and how scattered attention quietly drains our energy—and often shows up as urges we don't fully understand.In this episode, I explore why attention isn't just a productivity issue—it's a wellness issue.  We talk about deep work, the modern attention crisis, digital minimalism, and what it means to build a life rooted in presence instead of reaction.  If you've ever ended the day feeling busy but behind,If your mind feels fragmented,If you crave calm, clarity, and follow-through—This episode is for you. Because where your attention lives… your life follows. Quote of the Week “Things which matter most must never be at the mercy of things which matter least.” — Johann Wolfgang von Goethe CitationsNewport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Grand Central Publishing.Newport, C. (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. Portfolio.Newport, C. (2021). A World Without Email. Portfolio.Newport, C. (2024). Slow Productivity: The Lost Art of Accomplishment Without Burnout. Portfolio.Rubinstein, J. S., Meyer, D. E., & Evans, J. E. (2001). Executive control of cognitive processes in task switching. Journal of Experimental Psychology: Human Perception and Performance, 27(4), 763–797.Let's go, let's get it done. Get more information at: http://projectweightloss.org

Send us a textFeeling stressed but not sure why? This episode dives into “open loops”—those unfinished tasks and mental clutter that quietly create tension. Learn how to catch them, release them, and reduce stress while continuing to make a positive impact in your life and the world. 

Scaling a chiropractic business will break you if you try to do it with a lifestyle-practice model.This episode unpacks one of the biggest obstacles facing chiropractors who want to grow: the traditional owner-operator model simply is not financially scalable. Dr. Pete and Dr. Stephen break down why so many practices hit a ceiling when they add associate doctors, and they reveal how a clear platform built on chiropractic philosophy allows you to diversify, increase revenue, and protect the main thing. Their insights from the first Remarkable CEO Summit will challenge your assumptions and give you a clearer path to building a true business that can support greater impact and income.In this episode you willUnderstand why the classic chiropractic model breaks when you scaleLearn the three real levers for increasing revenueSee how the platform approach keeps chiropractic first while expanding servicesDiscover why most associate relationships become unfair exchangeHear how to evolve your practice into a scalable, profitable business Episode Highlights03:28 – Learn how separating the practice from the business creates clarity for CEOs.05:13 – See how throughput and output reveal the true economic engine of your practice.06:54 – Understand why aligning events and operations with core values strengthens culture and growth.08:57 – Gain perspective on the difference between amateur and professional CEOs.09:38 – Recognize why scaling requires mentorship, training, and professional guidance.10:31 – Learn why transitioning from owner-operator to CEO requires a completely different mindset.12:11 – Discover the three levers that increase revenue: price, volume, and diversification.14:17 – See why the classic owner-operator model collapses when associates enter the picture.15:10 – Understand how underpaid or overpaid associates create unfair exchange on both sides.16:53 – Learn why high-volume practices can temporarily mask structural financial issues.17:42 – Explore why most chiropractic models are not financially scalable without strategic redesign.20:08 – Learn how to diversify without losing your chiropractic identity or purpose.25:03 – See how the chiropractic paradigm becomes your platform for adding services correctly.28:26 – Understand why all added services must support, accelerate, or amplify the adjustment.29:41 – Hear how maturing your business model prepares you for scalable, profitable growth over the next three years.33:02 – Dr. Lona sits down with Success Partner Dr. Brian Capra of ClinicMind to talk about how one unified platform can replace the long list of tools most chiropractors' juggle. Dr. Brian explains how ClinicMind brings EHR, billing, AI-driven patient communication, scheduling, and marketing under one system so teams can stay focused on care instead of tech headaches. It's a smart look at how streamlined systems create space for clinics to grow, serve more people, and operate with far greater ease. Resources MentionedLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about ClinicMind please visit: www.clinicmind.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

In this episode of Behind Beautiful Things, host Kevin interviews Grant, a Master Life Coach, for a powerful conversation about healing, resilience, and personal growth. Grant opens up about the years of bullying he experienced as a child, the impact it had on his mental health, and the many paths he explored on his journey toward healing. Listeners will discover how working with a Life Coach became a turning point that helped Grant transform his life. Now a Master Life Coach himself, Grant shares how he uses his experiences to help others overcome adversity, build confidence, and create lasting change. Join us for an inspiring episode about mental health, self-growth, and turning pain into purpose.Please Note: This episode contains descriptions of bullying. Please take care while listening. Check out Grant's work:website: https://www.leadershipacademyinc.ca/Instagram: https://www.instagram.com/life_well_livedselfmastery/TikTok: www.tiktok.com/@a_life_well_lived2Facebook: https://www.facebook.com/grant.whitehead.54/V4 Roadmap Coaching Program: https://lainc.kartra.com/page/V4coachingThe 8 Minute online support group : https://lainc.kartra.com/page/8minutegroupthrive newsletter: https://the-thrive-newsletter.beehiiv.com/FREE e-book: https://lainc.kartra.com/page/7dayselfmasteryebookBehind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel sits down with manifestation teacher Ayelet Polonsky, for a conversation that goes far beyond surface-level spirituality.What begins as a discussion about time, dreams, and Inception quickly deepens into an exploration of belief versus faith, desire, power, ego, and the responsibility that comes with conscious creation. Together, they examine how language shapes perception, where manifestation can become ethically dangerous, and why awareness, not dominance, is the foundation of real power.Ayelet shares her experiences studying and living in India, Israel, and indigenous traditions, along with her approach to manifestation work, one rooted in regulation, inner coherence, and personal accountability rather than wish fulfillment. Daniel challenges ideas where clarity is needed, questions terminology where it matters, and openly reflects on his own relationship to power, validation, and restraint in spiritual spaces.Ayelet's bio:Ayelet Polonsky, aka "The Manifestation Mentor" is an adventure loving, green living, healthy dessert fanatic & yogi... who helps people turn their "thoughts into things!"Professionally she is an Inspirational Speaker, Life Coach and Therapist.Ayelet is trained in Cognitive Behavioral, Narrative Therapy & EFT.Her work has been featured in Mind Body Green, Elephant Journal, Glamor Magazine, Fox News, NBC, and CBS News.She lived in India for a large chunk of six years and learned Visualization and Meditation under some of the greatest Enlightened Masters until she arrived in Israel five years ago, where she's been a student and teacher of Mysticism and Manifestation under great mystics & rabbis.Ayelet has led transformational retreats and workshops for women all around the world.As her husband says, “Ayelet is in the transformation business.” She lives to help women break through the blockages of self-worth so that they can unlock miracles!"Deep inner work can be hard work, so she makes sure you're having FUN and laughing A LOT along the way!All of her links are here: https://linktr.ee/ayeletpolonskyThe link contents are The Think BIG Podcast, The 21-Day Joy Challenge, The Manifestation Mindset Online Course, and many more.She also does 1 on 1 coaching sessions.

Send us a textHave you ever had a quiet, peaceful moment and still found yourself thinking, “What's next?” This episode is about noticing how we rush through joy, why it happens, and how learning to be present can help us enjoy the good moments instead of speeding past them. 

Christmas Eve Reflection.As the year draws to a close, this Christmas Eve episode of the Building Better Humans Project is an invitation to slow down, breathe, and reflect. Before we rush into goal-setting and big plans for 2026, this episode creates the space to look back on 2025 with honesty, perspective, and gratitude — no matter how hard or how great the year may have been. Drawing on principles from psychology, personal development, and lived experience, Glenn explores how powerful reflection really works. From the role of perspective and “negative visualisation” to the importance of effort, boundaries, preparation, and your inner circle, this episode is designed to help you extract real lessons from the past year rather than simply judging it. Reflection isn’t about regret or hype — it’s about clarity. Glenn also shares personal gratitude and hard-earned insights from a year filled with adventure, coaching, mentoring, and deep human connection. From epic treks to quiet conversations, this episode honours the people, moments, and lessons that shaped 2025, while reminding us that adventure remains one of the greatest personal development tools available to us. As a thank you to listeners for their support throughout the year, Glenn has created a FREE End-of-Year Deep Reflection Worksheet, available via the show notes and Instagram. Next week’s episode will build directly on this reflection, showing you exactly how to turn what you uncover into a clear plan for your strongest year yet — 2026. Merry Christmas, travel safely, and thank you for being part of the Building Better Humans Project community. DOWNLOAD THE 2025 REVIEW WORKBOOK The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Jane Dutton (standing in for Relebogile Mabotja) speaks to Modise Moloi a Life Coach about gift-giving with intention moving away from transactional buying to meaningful, values-based giving. See omnystudio.com/listener for privacy information.

Send us a textThis podcast is about becoming aware of what triggers us, learning how to pause in the moment, and choosing calmer, healthier responses. It's honest conversations about healing, growth, and staying present as we move forward in life. 

Is there anything more important than a good story? And I might answer, "Very little". If there is one thing that we retired folks possess more than younger folks is the number of stories we have in our bag. We have had experiences that come only with time.

Think you can handle a life where every day strips you back to your limits?Former SAS soldier Harry Moffitt walks you through what an actual day inside the SASR looks like — and why it's far closer to prison than prestige.What the selection process? What is the most brutal part of the training? How do they train medical first aid? Is Hollywood completely misrepresenting what elite military life feels like from the inside?This isn't about glory. It's about endurance, discipline, and discovering whether you could survive when comfort is removed entirely. You can find Harry at his website: https://harrymoffitt.com.au/Order a copy of Harry's book: https://www.panmacmillan.com.au/9781761563133/Connect with Harry at his LinkedIn: https://www.linkedin.com/in/harrymoffitt/Follow Harry on Instagram: https://www.instagram.com/harrymoffitt353/?hl=en Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

We're in the middle of a changing of eras. Now's the time to set your intention to reach past what you previously thought possible in the coming year. You don't need outside validation. You need only to believe in your capacity to try new ways of being.

Send Jay comments via textWhen the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we'll explore practical tools to change your daily experience and embrace a fulfilling life.Amber shares her own journey, detailing the mindset that led her to outward success while grappling with internal panic. We delve into how compartmentalizing pain can create “gremlins” that shape our thoughts and behaviors, and why opening that emotional box is the safest path to healing and identity reconstruction as parenting shifts.We also discuss the importance of connection without codependency as we navigate relationships with friends and partners. By learning to ask for help, extending small invitations, and letting go of self-punishing narratives, you can deepen your bonds and foster a supportive community. Highlights & Key Takeaways:Identify and challenge the “bullshit box” that keeps you compartmentalizing emotions.Address the identity loss that occurs when parenting roles fade.Understand the “I'm fine” mask that conceals shame and grief.Learn to respect your adult children's choices while focusing on your reactions.Understand the importance of creating boundaries around your triggers.Amber Fuhriman's BioRecovering Perfectionist and Serial Accomplisher helping professionals design their best life and have the courage to live it. Attorney, author, podcaster, speaker, success architect, NLP Master Coach, NLP Certified Trainer.  Author of the book Break Your Bullsh*t Box where she discusses the excuses we have relied on to justify holding ourselves back and how to break the bullshit box those excuses live in.Find Amber Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Send us a textThis episode is a real talk about hustle, burnout, and the idea that peace comes later. We talk about why constantly pushing “just a little more” drains your energy, how easy it is to skip rest, and how mastering your energy helps you perform at a high level without burning out. 

As we approach the end of the year, we find ourselves in our final episode, just days away from Christmas. This festive season is often filled with gatherings, laughter, and indulgence in food and drink with loved ones. Yet, for some, Christmas can bring about feelings of loneliness, especially for those facing challenging family situations. It's a time when many reflect on the past and ponder the future. We likely know someone who may be struggling during this season, and today, we will focus on the importance of supporting one another during Christmas and how to navigate the heavier emotional burdens that may arise. Joining us for this important conversation are rural life coach Jo Speed, first-generation dairy farmer Lucia Slack from Cumbria, podcast producer Becki Reay, and the ever-insightful dairy market analyst Chris Walkland. Please note: The information provided during this podcast has been prepared for general informational purposes only and does not constitute advice. The information must not be relied upon for any purpose and no representation or warranty is given as to its accuracy, completeness or otherwise. Any reference to other organisations, businesses or products during the podcast are not endorsements or recommendations of Dairy Consulting Ltd or its affiliated companies. The views of the presenter are personal and may not be the views of Dairy Consulting Ltd. The contents of this podcast are the copyright of Dairy Consulting Ltd.

Did you know that when someone you love passes, YOU become the medium? So then why do some people seemingly get so many signs from loved ones who have passed, while others don't? Michaela talks about how the holidays can be a helpful time to connect with the departed, and gives tips to start the conversation with those on the Other Side. She reads listeners' stories of their own holiday spiritual connections and reads some of their loved ones as well. In this episode we will discuss: How to use tradition to create spiritual connection Which signs are easiest to spotWays to heighten your readiness for loved ones to give you a sign Join us to heighten your own abilities to communicate with those who have crossed over this holiday season. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Visit https://auraframes.com and get $35 off Aura's best selling Carver Mat frames with code KYA at checkout! Eat smart with Factor! Get started at https://www.factormeals.com/KYA50OFF and use code KYA50OFF to get 50% off your first box plus free breakfast for 1 year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Our Most-Listened to Episode of 2025. It resonated so deeply with our community that we knew we had to share it again. If you've ever felt torn between who you were before motherhood and who you're becoming now, this episode will change something in you. We're re-releasing our number one most downloaded episode of 2025, and it's easy to see why. In this conversation, I sit down with the incredible Martha Beck, whose wisdom has supported millions of women through life's biggest transitions. Martha reveals one of the most powerful truths about parenting: your children won't treat themselves the way you treat them - they'll treat themselves the way you treat yourself. We talk about why mothers feel so stuck, how cultural expectations pull us in opposite directions, and what it really takes to break free. Martha shares her own extraordinary story, from Harvard to raising a child with Down syndrome, and the moment she stopped living for approval and started living for joy. This episode will leave you feeling seen, soothed and braver in your own motherhood journey. In this conversation, you'll learn: Why modern motherhood creates impossible pressure and how to step outside it The shift from “stuck” to “free” using Martha's definition of true freedom A simple self-talk practice that calms anxiety fast and rewires old patterns How self-compassion transforms you and shapes how your children see themselves If you're exhausted, overwhelmed or craving a gentler way of mothering, this is the episode to revisit whenever you need grounding and hope. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to this next: Link to a past episode on a similar topic Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/  #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send Jay comments via textWhat if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mom and building a thriving practice, to meeting her husband at 44 after years of inner work that transformed her perspective.She discusses how true worthiness—rooted in self-acceptance rather than external measures like weight or resumes—creates an attractive energy, allowing aligned relationships and opportunities to come into your life. Trisha demonstrates how belief, embodiment, and release can work together to manifest what truly matters.Highlights & Key Takeaways:Reframing motherhood as modelhood rather than martyrdom.How embodying worthiness opened her to love and a healthy partnership.Identifying mental blocks and rewriting your personal love story.Visualizing the specific relationship and life you desire.Tricia Rose Stone BioTricia Rose Stone is a former optometrist turned transformational life coach, podcast host, and founder of The New Lens Method™, a signature coaching framework that helps women reconnect with their truth, reclaim their power, and create soulful lives and relationships.After building and selling two successful practices, Tricia pivoted to help women "see" in a new way—by shifting their internal lens. Through her podcast Her New Lens, her long-running blog Rose Colored Glasses, and her signature coaching programs, she guides clients through transitions in love, career, motherhood, and identity—with heart-led strategy and soul-aligned insight.Tricia's work blends spiritual wisdom, psychology, coaching tools, and personal storytelling to help women embody their worth, protect their peace, and lead from within.Find Tricia Online: LinkedIn, Instagram, Facebook, TikTok, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Send us a textThis episode is for the ones who pour into everyone else but forget about themselves. We talk about worthiness, self-leadership, and why giving from an empty cup eventually drains you. A gentle reminder to pause, recharge, and start giving from overflow again. 

Personal development isn’t one-dimensional — to build better humans, every part of life matters. Why does this podcast cover such a wide range of topics — mindset, relationships, health, finances, business, leadership and personal growth? In this episode, Glenn explains the philosophy behind the Building Better Humans Project and why real personal development must be holistic. Life doesn’t happen in neat, isolated compartments, and neither does growth. Your career impacts your relationships. Your finances affect your stress. Your health influences your emotions and decision-making. If you’re trying to improve one area of your life while ignoring the others, you’re likely holding yourself back without realising it. This episode is a reminder that becoming a better human means taking ownership of the whole human — not just the parts that are convenient or comfortable to work on. Whether you’re building a business, raising a family, strengthening relationships, or chasing personal excellence, this conversation will help you see why everything in your life is connected — and why that connection matters. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Today, I'm bringing you a special rebroadcast of one of the most powerful conversations ever shared on the podcast. I'm joined by three extraordinary women—Leah Davidson, Lindsay Poelman, and Melanie Fay—for a rich, grounded discussion about what it truly means to take a holistic approach to transformation, both in our own lives and as coaches.Part of becoming a master coach is understanding that mindset work alone is not always enough—and that without the container of holistic coaching, it can even be detrimental to growth. In this conversation, we explore how the nervous system, emotions, and cognitive work intersect, and why a whole-person approach to coaching changes everything. We talk about what happens when insight alone isn't enough, why clients get “stuck” despite knowing what to do, and how safety, regulation, and compassion create access to deeper, more sustainable change.While this episode is very much geared toward coaches, the topics we cover are important for anyone on a personal development journey. If you're focused on your own growth, you'll gain insight into where a more holistic approach may be missing in how you're supporting yourself—and what might open up when that gap is addressed.This conversation offers a real glimpse into the holistic, ethical, and deeply human approach behind Master Coach Training. Each of these women has been instrumental in my own growth and healing, and it's an honor to share their wisdom with you.What you'll learn:How nervous system activation impacts your cognitive function and decision-making abilitiesWhy feeling safe in the body is what allows intuition to be heard and trustedHow learning to stay present with big emotions creates a new default response instead of shutting downWhy self-criticism is often a sign of nervous system overwhelm–not a mindset failureThe ethical line between coaching and therapy, and how the two can coexistYou can read the full show notes here.About Melanie FayMelanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.melaniefay.comInstagram | @melaniewillsfay About Leah DavidsonLeah Davidson is a registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.leahdavidsonlifecoaching.com

In this conversation, Karol Markowicz sits down with writer and commentator John Hawkins to discuss the evolution of blogging, political discourse, and cultural commentary in the digital age. Hawkins shares insights into his newest project, Culturcidal, a platform designed to move beyond clickbait and offer meaningful perspectives on culture, self-help, and personal growth. Karol and John explore the challenges of forming real friendships in an increasingly online world, why people struggle to reach out, and how technology has reshaped human connection. Hawkins reflects on career decisions, lessons learned from working with a life coach, and how intentional action can change personal and professional outcomes. Check out John's site HERESee omnystudio.com/listener for privacy information.

Send us a textHave you ever noticed your excitement fading, even though nothing is “wrong”? In this episode, we talk about losing that spark, living on autopilot, and why that heaviness is often a sign that something's out of alignment. A gentle invitation to reflect, reconnect with what lights you up, and shift your energy. 

When motherhood feels chaotic and overstimulating, learning to stay centered can change how you show up for your children. In this deeply relatable conversation, Ciara Burton breaks down her Silent Parenting method, a gentle and self-reflective approach that helps moms navigate triggers, reduce reactivity, and guide their children from a grounded emotional space. She shares practical tools for staying connected during challenging moments, encouraging decision making skills, creating healthier family dynamics, and shifting the internal patterns that shape how we parent. Throughout this episode, Ciara invites you to slow down, tune in, and discover how emotional regulation can strengthen your relationship with yourself and your kids. Topics Covered In This Episode: Silent parenting for emotional regulation Tools for staying grounded with kids Navigating triggers and stress cycles Building family decision-making skills Encouraging calm, connected parenting Show Notes: Book a call with Ciara  Follow @ciaramburton on Instagram Learn more about Ciara Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ciara Burton known as "The Life Coach for Moms," has created a unique brand that's freeing Mothers of burnout, anxiety, situational depression and lack of purpose by helping them _____ Her unconventional mind, body, soul approach has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.  In her course Becoming Her; The Next Evolution women awaken to the life they WANT while transforming the "complacent" life they've found themselves in - one that looked good on paper, but felt far from fulfilling. Within Becoming Her, Ciara's clients break free from constant questioning, the desire to "get it right" and to "please others"  - to owning their value, stepping into their voices, and living life in a healthy, balanced and empowered way all WHILE showing their kids how to do the same.  A Mother who stands as a confident leader in her home, is one of the greatest gifts we can give our children. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

If you're done wasting money on low-quality Facebook leads, this conversation is your wake-up call. Dr. Pete sits down with Dr. Nick Silveri of LVRG Media to unpack what it actually takes to attract high-quality new patients who show up ready for care. They break down why content is the real engine of trust, how to build a comprehensive presence across Google, social, and YouTube, and why long-term brand authority beats every short-term offer. You'll discover how to get your associates creating content, align your online experience with your in-office excellence, and use AI responsibly without hurting your SEO. It's a clear path to doing marketing the way you coach patients to do health: consistent habits, long-term thinking, and a message that makes you the obvious choice in your town. In this conversation you will:Learn why “quality new patients” start with your own expertise and message. See how content across Google, social, and YouTube works together to build brand and trust. Understand the difference between relevance and value in patient focused content. Discover how to scale content beyond the owner by using associates and team members. Get clear on smart ways to use AI for emails and nurture instead of blog spam. Episode Highlights01:32 – Hear why this conversation centers on quality new patients, content strategy, and AI as key drivers of growth.07:22 – Learn how Dr. Nick shifted from personality-driven marketing to a system-focused approach based on what chiropractors truly want.08:55 – See why most chiropractors bounce between agencies and why content-first marketing outperforms short-term tactics.09:58 – Understand why the only reliable path to quality new patients is leveraging your expertise across the platforms where patients search for answers.11:12 – Learn the difference between relevance and value and how patient priorities move from symptom relief to long-term wellness.14:12 – Hear the health-and-fitness analogy that illustrates why marketing shortcuts fail just like shortcuts in health.18:19 – See how to align your online presence with the in-office experience so patients know who you are before they ever meet you.19:55 – Discover how to remove yourself as the bottleneck and empower associates or team members to create content.23:40 – Learn how Leverage Media simplifies the process so doctors only follow the plan and record the content.27:23 – Explore what a comprehensive marketing plan looks like today across social, Google, YouTube, and emerging AI platforms.29:28 – Understand how long-term brand building makes people choose you even when you aren't the top search result.31:14 – Hear why patients ignore coupons and choose the doctor they already trust from their consistent content.32:24 – Learn why most clinics misuse AI for SEO and how search engines are already penalizing AI-generated blogs.38:20 – Get clear on using AI correctly for emails, nurture, and text instead of search-ranking content.40:29 – Take away a simple strategy: share real expertise consistently so your clinic becomes the obvious choice in your town.41:46 - Dr. Lona sits down with Success Partner Dr. Brian Capra of ClinicMind to talk about how one unified platform can replace the long list of tools most chiropractors' juggle. Dr. Brian explains how ClinicMind brings EHR, billing, AI-driven patient communication, scheduling, and marketing under one system so teams can stay focused on care instead of tech headaches. It's a smart look at how streamlined systems create space for clinics to grow, serve more people, and operate with far greater ease. Resources MentionedLearn more about the TRP Remarkable Business Immersion - March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/  To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about ClinicMind please visit: www.clinicmind.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Send Jay comments via textGrief can feel like the rug has been pulled out from under you—especially when the echoes of absence are amplified as your children leave home. In this deeply moving episode, grief coach, healer, and author Angela Clement joins us to explore how to honor profound loss while still building a life that feels true, grounded, and even joyful.After losing her husband of 35 years to cancer, Angela shares her journey of rebuilding life from the smallest steps—a walk under open skies, jotting down gratitude, and trips to visit family—culminating in solo travel that rewired her sense of self. She provides practical tools for navigating grief and shares insights from her book, Awakening Through Grief, which blends her personal journey with prompts and exercises you can implement immediately. Highlights & Key Takeaways:Honor love while rediscovering joy after loss.Reframe grief as a natural response to life changes, not a sign of weakness.Use nature and creativity as daily healing practices for emotional wellness.Practical tools for managing grief surges both in public and at home.If you're wondering if it's too late to feel happy or purposeful again, this episode offers a kinder map for your journey. Start small, stay curious, honor what was beautiful, and take those steps toward what lies ahead.Join us to learn how to rebuild and thrive after loss. Don't miss this insightful conversation!Angela Clement BioAngela Clement is a former school principal, speaker, writer, energy healer and the creator and host of the Awaken Your Soul's Journey Podcast series on grief. She is also the author of her new book Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss and has Co-Authored the book Good to the Last Drop with Podcast Host Irene Weinberg.Find Angela Online: LinkedIn, X, Instagram, Facebook, TikTok, Website  Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health.  Original Episode 113:  How do you find your purpose? Life Coach, Best-Selling Author and coach, MeiMei Fox shares how to create a life that inspires you. She discusses small, practical shifts that we can make towards fulfilment. This is a powerful episode for anyone feeling stuck. MeiMei will put the fire in your belly to take that chance in the direction of your dreams. Connect with MeiMei Website: www.meimeifox.com  Forbes Articles  Join the FGN community: www.feelgoodnakd.com

Send us a textIf your mind is always on and you can't seem to shut it off, this episode is for you. We talk openly about mental clutter, why high achievers struggle with it, and how constant busyness can sometimes be a way to avoid what really needs our attention. A simple reminder to slow down, breathe, and give yourself grace. 

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This December, we're giving you the ultimate guide to making a Capricorn man obsessed with YOU.Get ready to discover:

Christian Life Coach Darla Nelson, a certified expert in faith-based stress management and NLP, unveils the silent epidemic of isolation caused by the word “fine.” In her powerful new book, I'm Fine. Really?: Moving From Stress and Anxiety to Peace and Calm, Nelson asserts that the antidote to isolation and chronic anxiety begins with embracing vulnerability and biblical honesty. Nelson, a respected Christian author and speaker, explains: “'Fine' keeps people at arm's length; honesty invites connection. Vulnerability is where true healing begins, and that's when peace starts to take root.” This faith-filled guide is essential for readers seeking Christian stress relief and a path to emotional clarity. The book invites readers to drop the mask, embrace God's grace, and rediscover the inner peace that comes from being authentic with themselves, others, and their faith. I'm Fine. Really? is a practical guide for Christian women (and men) that walks readers through simple, life-giving shifts to achieve lasting emotional and spiritual health. You will learn to: Understand the root causes of stress and anxiety from a Christian perspective. Release emotional weight and past burdens that hinder spiritual growth. Build healthier Christian habits, thought patterns, and God-centered relationships. Embrace peace and calm, even amid life's chaos and uncertainty. Nelson's narrative is candid, heartfelt, and deeply relatable. Drawing on her personal journey and over a decade of experience as a Life Coach, the book is filled with honest stories that prove you don't need perfection to find fulfillment. About: Darla Nelson is a highly sought-after Christian Life and Health Coach, a respected author, and an inspiring speaker. She specializes in helping Christian women and individuals move beyond the chains of stress, anxiety, and burnout to discover inner peace and their God-given purpose. With over a decade of certified experience, Darla provides faith-based coaching that integrates biblical principles with proven methodologies. Her professional credentials include certifications in Life Coaching, Health Coaching, and Neuro-Linguistic Programming (NLP). She equips her clients with practical mental health tools, stress management techniques, and spiritual growth strategies to navigate life with profound calm and clarity. Darla is the expert you need for: Christian Stress Relief Purpose-Driven Life Coaching Overcoming Anxiety with Faith Biblical Health & Wellness Coaching Finding Peace in Chaos For 38 years, Darla has built a life of strong faith and family alongside her husband, which includes three married children and five grandchildren—a testament to the principles she coaches.

Send us a textHey Energizer, this episode is for you if you've ever felt like you're doing everything right, but something still feels off. We talk about why feeling empty doesn't mean you're failing, how misalignment shows up, and how awareness can help you shift back into living, shining, and showing up as your true self. 

Is it so important - to be politically astute? We all know the correct answer to that question. Our elementary teachers taught us that democracy demands an educated citizenry. It is easy to see the need.

How do you know when it's your intuition speaking… and when it's just fear, self-doubt, or old conditioning trying to keep you safe? In this powerful and deeply grounding episode, Christina sits down with high-performance and professional development coach Robyn Platt for a conversation that will resonate with anyone who's ever struggled to trust themselves. Together, they explore the difference between inner wisdom and inner noise—and why so many of us confuse the two. Through raw honesty, practical tools, and soulful insight, Christina and Robyn unpack: ✨ how to recognize the subtle cues of intuition ✨ why you can't access clarity when you're rushing ✨ the role of stillness and contemplation in aligned decision-making ✨ how self-worth and self-trust shape every choice you make ✨ the questions that help reveal what's actually true for you ✨ how to navigate seasons of doubt, transitions, and identity shifts This episode is an invitation to slow down, tune in, and learn to hear the voice within you that knows the way. Whether you're facing a big decision, navigating uncertainty, or simply craving deeper connection with yourself—this conversation will help you find clarity through presence, honesty, and inner listening.   Guest Bio: Robyn has a BS in Psychology, is a certified Life Coach, and currently works as a Performance and Development Coach for companies —Groove, EpicVue, and Della. She is passionate about the process of personal improvement, strengthening individuals, and fostering connection. She is dedicated to helping others to become their best self and improving company culture.   Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee

In this episode of the Life Coach, BFF Show, Heather Pettey encourages listeners to take a pause between Christmas and New Year's for a personal year-end audit.   Heather guides you through reflecting on 2025's moments of growth, challenges, and joy, emphasizing the importance of honesty and intention.   She suggests journaling with specific prompts to gain clarity, acknowledge blessings, and set meaningful goals for 2026.   This episode aims to help you align your life with your values, embrace spiritual grounding, and enter the new year with renewed purpose and midlife moxie.   Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.       00:00 Welcome to the Life Coach, BFF Show 00:12 The Holiday Hustle and Finding Pause 00:49 Reflecting on Your Year with Intention 03:18 The Importance of a Personal Year-End Audit 06:43 Questions for Your Personal Audit 07:33 Setting Boundaries and Learning from Challenges 08:23 Recognizing Positive Influences and Unexpected Blessings 13:11 Themes and Patterns for a Joyful 2026 14:18 Your Year-End Heart Check Homework 15:26 Final Encouragement and Connection  

What does it really feel like to live authentically? Not as an abstract ideal, but as a daily energetic practice? Michaela unpacks how each aura color expresses authenticity in its own unique way, and why living in alignment can feel wildly different from the person society claims you to be. In this episode we will discuss: How it actually feels to show up authentically. The subtle sensations and emotions that signal when you've drifted away from your truth. How inauthenticity quietly disconnects us from our purpose and inner peace.Tips to shift your energy back into alignment with your higher soul self.This episode is an invitation to step into your most honest, liberated, and soul-aligned life, one aura at a time!Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 60% off the yearly pass with code AURA at https://beducate.me/auraFor 55% off your order + FREE shipping, head to https://www.nurturelife.com/KYA and use code KYA Visit https://auraframes.com and get $35 off Aura's best selling Carver Mat frames with code KYA at checkout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take your next step toward transformation Book your free brainstorm call with my team here https://tinyurl.com/YouTubeVipLMP  ️ Join the Inner Work Club (Free Community) Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.Lukemindpower.com/iwc-start ️ Join Luke Chlebowicz's Inner Circle on Whatsapp. Stay up to date with free trainings & events https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9  ️ Join the Juice Fasting WhatsApp Group Heal your body, lose weight, and reset your energy with daily accountability https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9 ️ Register now for our January 14th live event. https://tinyurl.com/LMPNewcastle ️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke Chlebowicz will teach you everything he knows about building a 6 Figure online coaching business. Apply Here https://bit.ly/LMPC-institute-application Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register Join our free Telegram LMP Inner Circle group, click here..  https://t.me/+7BbcGWCEGHYzYTY1  Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice. In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz hosts Rebecca Matthey, a woman who overcame trauma and toxic relationships to transform her life. After leaving a 17-year relationship, Rebecca faced deep personal struggles but found healing through coaching, self-reflection, and a supportive community. Her journey highlights the profound impact of inner work, emotional healing, and the courage to break free from past patterns, inspiring others to reclaim their peace and purpose. Rebecca Matthey is a coach and speaker based in Australia. After experiencing a 17-year relationship and years of trauma, including domestic violence and sexual assault, Rebecca Matthey found healing and transformation through the Superpower Mastermind programme. Her courage to face her past and embrace personal growth has empowered her to help others heal and reclaim their peace. Rebecca Matthey's story is a powerful reminder of the strength and resilience of the human spirit.   Expect to Learn How Rebecca Matthey overcame years of trauma, including domestic violence and sexual assault. The challenges and breakthroughs of healing deep emotional wounds from childhood trauma. How joining a coaching programme helped Rebecca Matthey transform her mindset and build confidence. The role of supportive communities in recovering from toxic relationships and rebuilding self-worth. The tools and practices Rebecca Matthey used to heal emotionally, find peace, and gain clarity in her life.   Episode Breakdown with Timestamps [00:00] - Teaser [01:06] - Introduction [04:37] - The Journey: Rock Bottom to Healing [07:52] - The Support System & Healing the Inner Child [10:26] - Releasing Shame & Embracing Self-Love [15:44] - Past Relationships, Breaking Patterns & Understanding Trauma Bonds [21:06] - Transformation & New Purpose [25:27] - Future Vision, Impact & Final Message [39:46] - Message: Put Yourself First   Connect with Rebecca Matthey on: Instagram: https://www.instagram.com/Rebeccamatthey/# Rise & Reign: https://www.instagram.com/riseandreigncoaching/#   Listen to the Full Episode Spotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498 Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251   Connect with Luke Chlebowicz on: LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home   Follow Luke Mind Power on Social media: Instagram: https://www.instagram.com/lukemindpower Facebook: https://www.facebook.com/lukechlebowicz/ TikTok: https://www.tiktok.com/@lukemindpower Twitter: https://x.com/lukemindpower YouTube: https://www.youtube.com/c/LukeMindPower   Enjoyed this episode? If you found this episode inspiring, share it with others who might need a boost. Luke Chlebowicz's words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is someone in your life difficult to get along with, but you really don't have another choice? It could be their aura! Michaela explores how dealing with the empath aura combinations in your life is doable, even when they're not your cup of tea! She talks about how these individuals view the world, what they need to feel understood, and how you can create synergy instead of misunderstanding. Michaela and Scott discuss how to have smoother conversations, easier decision-making moments, and give tips for tougher relationships with those who share an aura combo with a more emotional side! Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzes/Listen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: Get 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodFor 45% off your order, head to https://veracityselfcare.com and use code KYA For 15% off your next gift, go to https://www.uncommongoods.com/KYAFor a limited time get 60% off your first order, plus free shipping, when you head to https://www.smalls.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.