Podcasts about boundaries

In this Q&A episode, I'm discussing the discovery of sexual abuse in the family and providing practical advice for someone struggling with boundary violations from their mother. We explore the concept of true boundaries and concrete strategies when nice requests aren't working. Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Connect with Whitney Join the Family Cyclebreakers Club⁠ ⁠Follow Whitney on Instagram⁠ ⁠Follow Whitney on YouTube⁠ ⁠Order Whitney's book, Toxic Positivity⁠ Learn more about ad choices. Visit ⁠podcast.choices.com/adchoices⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is forgiveness a challenge? Dr. Jason Whiting examines how conflict, fault-finding, and differences–even among the early Saints–are not new challenges. Through the lens of the Doctrine and Covenants and human nature, he explores the transformative power of forgiveness and how it builds unity in families, communities, and the Church.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC225ENFrench: https://tinyurl.com/podcastDC225FRGerman: https://tinyurl.com/podcastDC225DEPortuguese: https://tinyurl.com/podcastDC225PTSpanish: https://tinyurl.com/podcastDC225ESYOUTUBE: https://youtu.be/x1OQdYdyWr0FREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcast00:00 - Part 1 - Dr. Jason Whiting04:23 Jason Whiting's bio05:58 Come, Follow Me Manual07:12 Background on the lesson12:11 Can a teacher row a canoe?14:14  Most discussed verses on forgiveness18:11 The doctrine of reciprocity22:21 Why it is difficult to forgive25:05 Fault-finding is misplaced blame29:41 People are missile-seeking targets32:31 The impulse for revenge39:01 Examples of brothers and forgiveness43:31 Using scriptures in our work lives44:01 Physical and emotional safety45:59 Forgiveness in marriage 48:56 Is there a quota on forgiveness?52:52 Personal accountability and leaving it for God53:25 Sister Yee's talk on forgiveness, abuse, and domestic violence55:21 When it is time to leave a relationship57:40 Temple wedding vs. celestial marriage1:00:02 Perspective and forgiveness1:01:04 Boundaries as a weapon1:06:37 Are we worse at working out differences?1:09:56 Two possible traps in marriage1:12:02 - End of Part I - Dr. Jason WhitingThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorIride Gonzalez: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Description: KC Davis is a licensed professional counselor, an author, a speaker, and, frankly, one of the most compassionate, funny, down-to-earth voices out there. During the pandemic, she created an amazing platform called Struggle Care where she has been teaching us how to care for ourselves (and our homes) without stigma or shame. Like—if the laundry's piled up or the dishes aren't done, it doesn't mean you're lazy or broken. It just means you're living life. It's a gracious approach to self-care that we wildly embrace.  KC's first book, How to Keep House While Drowning, was a total game-changer for so many women  who've felt overwhelmed by the everyday—and now she's back with a brand new book called Who Deserves Your Love, helping us figure out which relationships we want to invest in, which ones need boundaries, and maybe even which ones we need to step away from.  This conversation goes to some deep places. We talk about: What mistreatment looks like in relationships, as opposed to abuse The stories that we tell ourselves about another person's behavior when we get caught up in the vulnerability cycle What it means to be morally neutral How to use a relationship decision tree to evaluate and make decisions about a relationship And the sticky secret to enforcing boundaries With accessibility, humorous relatability, and vulnerability,  KC is here to help us navigate the messy, complicated work of loving people and loving ourselves. Thought-provoking Quotes: “Sometimes my publishers will give me some advice like, ‘Let's project that you're a credible expert', meanwhile I'm shooting TikToks from the toilet.” – KC Davis “Despite being a therapist, I did not realize that I had severe postpartum depression because I didn't feel sad.” KC Davis “Messiness is not a moral failing. Either your messiness is just a part of your personality and it's pretty functional for you and you don't need to change anything and accept yourself or maybe it's because you're having a hard time.” – KC Davis “No one has ever shamed themselves into better mental health.” – KC Davis “Self-care is not the thing you do to make yourself not struggle. It is learning how to take care of yourself while you struggle.” – KC Davis Resources Mentioned in This Episode: Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship by KC Davis - https://amzn.to/3GVFdfh How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis - https://amzn.to/43dAn4n KC Davis Resources - https://www.strugglecare.com/resources KC Davis TED Talk - How To Do Laundry When You're Depressed - https://www.ted.com/talks/kc_davis_how_to_do_laundry_when_you_re_depressed_apr_2022 Thomas–Kilmann Conflict Styles - https://en.wikipedia.org/wiki/Thomas%E2%80%93Kilmann_Conflict_Mode_Instrument Struggle Care - https://www.strugglecare.com/ Guest's Links: Website - https://www.strugglecare.com/ Instagram - https://www.instagram.com/strugglecare Twitter - https://x.com/KCDavisSays Facebook - https://www.facebook.com/StruggleCare/ TikTok - https://www.tiktok.com/@domesticblisters Podcast - https://www.strugglecare.com/struggle-care Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this conversation, a caller shares his distress over his mother's serious health issues and reflects on their troubled relationship marked by emotional neglect. Growing up in a fatherless home, he discusses how his mother's coldness impacted his self-worth and adult relationships. Guided by Stefan, he confronts his feelings of guilt and the need to grieve the lack of a nurturing bond. The conversation emphasizes the importance of establishing boundaries with his mother and prioritizing his emotional well-being. Ultimately, the caller realizes that accepting his mother's limitations is crucial for his healing and personal growth.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the Smart Social.com podcast, Josh Ochs interviews Dr. John Barile, the Superintendent of Brookfield Public Schools, to discuss key strategies for keeping students safe and successful in a digital age. They explore how parents can set boundaries and expectations for their kids online, highlight the challenges of social media, and discuss the impact of AI tools like ChatGPT on education. They also share practical insights on parent engagement and address real questions from parents on modern digital safety issues. Join us for a deep dive into how educators and parents can collaborate to ensure a safer digital environment for students.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Discover the way ahead at Indiana Wesleyan University. Learn more here. The word triggered has become common language in our culture today. But, do you really know what it means? Today, Laura will unpack what a trigger actually is, what a trigger is not, how to identify when you are triggered and how to work through one if you are having it. You can subscribe today at AccessMore or wherever you listen to podcasts so you never miss an episode.

If you liked this show, you'll like this one: Boundaries without the B*tchiness On Apple https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000524730385 Boundaries without the B*tchiness On Spotify https://open.spotify.com/episode/2luL8lYiqSElaOkYAuZarD?si=Fr273yOGQ_iAdJpued2mCg Unconditional Love & Boundaries: Your Holiday Survival Guide on Apple https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000680778616 Unconditional Love & Boundaries: Your Holiday Survival Guide on Spotify https://open.spotify.com/episode/1f7pZa7jyrTpB35kIn6hZ7?si=fb76c4bfd1414359 Do you want to make sure you hear when she offers the free training she spoke of? Get on the Weekly Warrior Wellness newsletter list and be the first to know: http://bit.ly/2gYQMlA Get the full show notes here

After an unscheduled and longer-than-planned hiatus WE ARE BACK! with a chat about boundaries: what ARE boundaries? What are our boundaries? And is there a difference between a boundary and something you simply don't want to do?! Though we've been away from the main feed, there have been weekly episodes going up on our Patreon! Catch up on those here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister. Hosted on Acast. See acast.com/privacy for more information.

So… your partner watches porn. Does that mean they're cheating? Or is it just harmless fantasy? If you've ever asked yourself this—or felt a pit in your stomach after finding out—this episode is for you. In this Language of Love session, I answer a powerful question from a listener named Karen. She just found out her boyfriend watches porn regularly, and she's not sure how to feel. Hurt? Angry? Insecure? Betrayed? Here's the thing—this isn't just about porn. It's about trust. Boundaries. Feeling seen and safe in your relationship. And we're going there. In this episode, we get into: Why watching porn doesn't automatically mean someone is cheating When fantasy crosses the line into a problem What porn does to the brain—and why so many people got hooked during the pandemic How too much porn can mess with intimacy (like, seriously mess with it) Why it's totally normal to feel triggered or rejected—and how to talk about it with your partner The difference between emotional safety and sexual shame—and how to move through both Real tips for navigating conversations around porn, self-pleasure, and trust Remember to visit my website to take a free quiz and explore 7 Days to Better Sex. It's not about right or wrong—it's about discovering what's true for you. I'm here to help you gain clarity on what you want, what feels right, and how to bring more honesty and connection into your relationships. And if you've ever felt alone in your struggles, know this: you're not. So many of us are navigating the same questions. Got something on your mind? A story or question you'd like to share? I'd love to hear from you. Email me anytime at languageoflovepod@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slowing down isn't always easy—but for Tiffany Crenshaw, it's become essential. As a photographer, mentor, and mom of four, Tiffany has learned how to build a business that aligns with her life instead of competing with it. In this episode, she shares how her priorities have shifted in recent years and how she's helping other women create businesses that actually support their families. Tiffany opens up about building sustainability into her schedule, why pricing is about more than numbers, and how she's navigating slower seasons and a changing economy with creativity and care. She also shares practical tools for automating and eliminating tasks, the power of community, and how she uses simple, personal marketing strategies that go far beyond Instagram.If you've ever felt like hustle culture doesn't work for your life—or your values—this conversation with Tiffany will feel like a breath of fresh air. Let's dive in!What's in this episode:[00:00] Intro[01:51] How Tiffany's life and priorities have been shifting lately[03:51] How Tiffany finds ways to slow down and manage her life and business without regret[09:52] Tiffany's advice for time and schedule management[11:34] How Tiffany thinks about navigating the difficulty in the current economic landscape[18:51] How Tiffany helps other women find and create their own communities [21:03] Tiffany's thoughts on marketing without solely relying on Instagram[25:02] Tiffany's lightning roundFor full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/podcast/Grab your spot for the 2025 Online Family Retreat!

In Episode 245 of The Business Development Podcast, Kelly Kennedy dismantles the toxic belief that suffering is required for success. If you've been grinding endlessly, sacrificing your peace for performance, this episode is your wake-up call. Kelly reveals how the real wins in business development come not from burnout, but from clarity, calm, and consistent execution. Through personal stories, industry truths, and sharp insights, he shows you how to break free from the hustle trap and still hit your biggest revenue goals.This is not just motivation — it's a new blueprint for high-performance business development without self-destruction. Kelly walks you through sustainable habits, powerful mindset shifts, and the exact math behind building a stress-free, scalable strategy. If you're a founder, executive, or business developer ready to stop burning out and start building smarter, Episode 245 will change how you show up, sell, and succeed.Key Takeaways:1. Burnout is not a badge of honor — it's a warning sign that your business development process needs a serious shift.2. You don't need more hours; you need better systems. Success comes from clarity, not chaos.3. Rest is not a reward — it's a requirement for long-term performance, creativity, and consistency in BD.4. Meetings are the metric that matter most. Revenue is built by reverse-engineering how many qualified meetings you need each month.5. Stress is not proof of progress. Chronic stress kills decision-making, momentum, and client relationships.6. Business development is a long game, and calm confidence outperforms frantic hustle every time.7. Track weekly wins, not just closed deals. Progress momentum builds consistency and fuels confidence.8. Daily mindset resets and weekly planning are your secret weapons. Use tools like the “Move the Needle” list to stay aligned and focused.9. Boundaries protect your value. You're worth more when you're focused, not constantly reactive.10. The best business developers work from vision, not fear. When you understand your metrics, the pressure turns into a plan — and peace follows.✨ Join The Catalyst Club – You Belong HereIf this episode hit home, you're exactly who The Catalyst Club was built for. This is more than a community — it's your support system, your strategy hub, and your space to grow without burning out.Inside, you'll find:Weekly live workshops, coaching, and Q&AA network of high-performance founders, business developers, and leaders who get itTools, templates, and systems to build real momentumEncouragement, community, accountability, and clarity when you need it mostYou don't have to do business development alone — and you don't have to keep pretending everything's fine when it isn't.You belong here.Let's build something sustainable, powerful, and built to last.

Send us a textAre you constantly glued to your phone but still feeling disconnected from your real life? You're not alone.In this raw and real episode of Mindfully Moody, we're diving into the effects of technology overload, social media addiction, and dopamine depletion — and what you can do about it. Whether you're falling asleep to TikToks or starting your mornings with emails before you even pee, this is your wake-up call.✨ I'll share my personal journey of shifting out of digital burnout, realigning my habits, and creating small but powerful boundaries with tech — like no phone in the bedroom and finding joy in boredom again. Plus, practical tips you can implement TODAY to take your energy back.This episode is your permission slip to:Get off your phone and back into your lifeReplace toxic scrolling with real-world magicReconnect with yourself and the people around you

Is your boss treating your annual leave requests like personal betrayals? This week on BIZ Inbox, Em Vernem and Sarah Davidson dive into the art of taking time off without the side order of workplace guilt. Then we solve the surprisingly tricky etiquette of professional voicemail greetings (yes, they still matter!), and reveal the one word that's undermining women's authority in meetings everywhere – you probably said it thirteen times today without even noticing. Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. The place to learn how to stop apologising, to set boundaries and to present yourself confidently.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mike Johnson, Beau Morgan, and Ali Mac let you hear Cincinnati Bengals rookie edge rusher Shemar Stewart talk about how he feels like he's 100% right in the way he's handling his contract dispute with the Bengals, and relates his situations to veteran pass rusher Trey Hendrickson's contract situation. Mike, Beau, and Ali talk about how they think that Stewart overstepped his boundaries as a rookie at minicamp.

What if everything you've been through was actually preparing you to become the woman you were always meant to be?  Tune in for an inspiring discussion with Lori Pappas on her Nautilus award-winning book The Magic of Yes: Embrace the Wise Woman Within.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  https://www.kmet1490am.comLori Pappas was one of the first female computer sales reps in the world in her 20s; an award-winning entrepreneur in her 30s and 40s, and, after failing retirement, founded an international charity and moved to Africa in her 50s. At 67, she met the “love of her life” online, and at 75, Lori launched her next career with her award-winning book, The Magic of Yes: Embrace the Wise Woman Within. Lori leveraged her experience with successful business models to create an innovative D.R.E.A.M. framework, The Magic of Yes includes practical strategies for personal growth and self-care, empowerment tools for leadership and success in business, and most importantly, tips for how you can access your inner wisdom in everyday life.  https://www.loripappas.com The Magic of Yes on Amazon: https://a.co/d/cLJvIJVFor more show information visit: www.MariannePestana.com

When the days get longer and the invitations stack up, it's easy to overextend yourself and forget that “no” can be one of the most generous, self-honoring things you can say.In this final episode of our summer mini-series, Elizabeth talks about boundaries - especially how to hold them in a heart-centered, grounded way during the expansive, often overwhelming season of summer. Elizabeth also offers a short reflective practice to identify where you might need a boundary and what it would feel like to honor it. Whether you're a parent, caregiver, or simply someone feeling pulled in too many directions, this episode offers real talk and real tools to help you stay rooted - without guilt.Key TakeawaysA gentle mindset reframe: Boundaries aren't rejection, they're directionThe 3 R's of Rebuilding Rhythm: Remember, Reclaim, and ResetEach “no” is also a powerful “yes” to rest, sanity, and self-trust. You might ask yourself: “Where is my ‘yes' costing me too much? And what boundary would bring me back to myself this season?”Resources

Hot take: Burnout isn't always about doing too much… sometimes, it's about doing too little of what actually matters. This week, we're diving into a little-known root cause of burnout that can change how we prevent it and recover from it: a lack of meaning, connection, and energizing.While the usual advice focuses on rest and reducing your workload, we're exploring the lesser-known side of burnout — the one that creeps in when your work lacks purpose, when you feel chronically disengaged, or when your lifestyle is missing excitement, hobbies, and emotional fulfillment.I'm all too familiar with burnout, so tune in to hear more about:Why burnout isn't always caused by stress or long hoursHow boreout and emotional disconnection lead to the same exhaustionHow misalignment between your values and daily life creates chronic fatigueActionable ways to reintroduce energy, creativity, meaning, and connection into your life (inside and outside of work)The need to take tech breaks, and why scheduling joy, hobbies, and human connection is non-negotiableIf you're feeling exhausted even after resting, stuck in a loop of apathy or wondering “what's the point?”, this one is for you. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

TWS News 1: Water Tasting – 00:26 Smaller or Taller Game – 3:40 Email – 9:17 Forrest Frank Theology – 11:41 TWS News 2: The City Killer – 15:39 Country Song Going On – 18:51 Chopped – 22:27 TWS News 3: Back Where We Started – 25:51 Boundaries vs Love – 29:20 Rock Report: Best Movie Dads – 35:28 That’s When the Fight Started – 38:30 The Scoop: Migraine Meal – 44:22 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

In today's episode, we're unpacking the subtle (but important) differences between requests, boundaries, ultimatums, and dealbreakers. While these words are often used interchangeably, they carry different energies — and understanding those differences can help you communicate more clearly, hold your ground with integrity, and honour your needs without falling into patterns of control, people-pleasing, or collapse.We'll explore:Why the energy behind your words matters more than the words themselvesWhat makes an ultimatum different from a boundary or dealbreaker The common trap of over-explaining instead of taking aligned actionWhy communication problems can't be solved in isolationHighlighted Links Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

Ep509. The Mom Room favourite guest, Dr. Tanya Cotler is back to talk with Renee about raising emotionally resilient kids—especially boys—in a world that often discourages vulnerability. They unpack the impact of media like the Netflix series Adolescence, how to know when something's “off” with your child, and why kids don't need us to be perfect—they need us to be present, intuitive, and willing to set loving boundaries. Renee also opens up about parenting through grief after the loss of her dad and the emotional layers that surfaced in her son's quiet reaction. Together, they explore nervous system regulation, the role of play and connection, and how to teach kids that emotional expression is a strength that needs mindful nurturing from us parents.  Read more about Dr. Cotler and her work here: https://drtanyacotler.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the YouTube version of this episode HEREAre you a lawyer looking for topics in being transparent and present? In this episode of the Maximum Lawyer Podcast, Tyson interviews attorney Ruma Mazumdar, who transitioned from commercial litigation to founding a remote law firm during the pandemic. They discuss the motivations behind this career shift, the challenges and benefits of remote work, and strategies for maintaining transparency and a positive team culture.Ruma shares how her litigation experience helps her in real estate law, especially when going through the dispute process. The transition into real estate was smoother for Ruma due to her litigation background, which helps her resolve disputes very early one before they get heated. For those who are hoping to transition into an area of law that is not heavy in court battles, experience in litigation can help with getting deals or cases settled quicker and can help in attracting clients.Ruma speaks to the importance of being present with clients, especially working in a post-COVID environment where many offices are fully remote. When working with clients, giving them your full attention helps with gaining their trust. A client is looking to you to help them resolve their issues and if you are not present, it can cause clients to feel like you don't care about their case or you don't know how to manage your time and responsibilities. Ensure to always remain present with each client so you can be the best lawyer possible!Listen in to learn more!03:43 Remote Work & Trial Period 06:58 Adjusting to Remote Life09:09 Building a Lifestyle Firm 11:14 Boundaries & Team Connection23:18 Mindset Shifts & CEO RoleConnect with Ruma:Website  Instagram Personal Instagram 

Hi Mamas, If you've ever tried to run a Zoom call while cutting grapes, negotiating peace during a toddler tantrum, and pointing wildly to a "quiet!" sign taped to your door... this one's for you. In this episode, we cover: ✅ Why working from home as a mom isn't always the dream setup we imagine ✅ How to set healthy boundaries (even when your office is your kitchen) ✅ Tips to create separation between work and home—even when they happen in the same space ✅ Communication hacks for handling tough days and unexpected chaos ✅ Simple mindset shifts that give you permission to pause, reset, and not do it all Plus, I'm sharing my go-to tool for busy working moms:

In today's episode Carol interviews gifted psychotherapist and energy healer, Michelle Poverman. We discuss the power of boundaries as the secret weapon or gateway to reaching your health goals, your well-being, and becoming your true, best self.We cover:People PleasingBoundaries within yourselfBoundaries with othersHow to Communicate your boundaries effectivelyand more! Tune in today for this special episode.Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comMichelle on IG: @michellepoverman50 minute Workflow/Habit Audit with Dr. Perlmanhttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

Day 45 - Non-Negotiables Part 2-Extend Mercy Obadiah 1:1-15   Faith marks where you stop, and God begins. But with all these things, we must also have fortitude—strength to endure, courage to rebuild, and resilience to stand firm. You may not win every single race, but you will win at the end of the day. And finally, in all of our pursuits—our faith, our business, our leadership—we must extend mercy. Boundaries are healthy, but don't let gates turn into walls. Mercy is sometimes the exception God calls us to make.   Understanding God's Non-Negotiables    Which of these four non-negotiables—freedom, flexibility, faith, or fortitude—do you need to focus on strengthening in your life?   Strengthening Faith & Fortitude   What is one area in your life where you feel God is stretching your faith and perseverance right now?

Last time, we talked about how we've become tired and wired, constantly "on" with too many mental tabs open. Today, we're diving deeper into the critical question: why does losing our brain's on-off switch matter so much? The answer is simple: it's costing us – in our potential, our satisfaction, and our ability to truly rest.First, we'll explore how the inability to focus hinders our potential. Imagine trying to hit a game-winning shot while distracted by a dozen other things. We've lost the crucial art of dropping everything else to focus on one thing, whether it's a critical work project, quality time with our kids, or even navigating the road safely. When you can't be present, you can't truly excel.Next, we reveal how this constant "on" state sabotages our satisfaction. The male brain, in particular, thrives on making steady progress towards a goal. But when our minds are constantly bombarded by distractions – akin to someone trying to sell you dessert during an intense football practice – we lose the profound satisfaction that comes from focused effort and achievement. This constant mental chatter prevents us from savoring our accomplishments and enjoying the journey.Finally, we'll uncover how losing our on-off switch ruins our rest. We were designed for a natural rhythm of work and rest, reflected in days, weeks, and even seasons. However, modern life has eroded these vital barriers. Our homes have become extensions of our workplaces, and our minds struggle to unplug, leading to a lingering voice of doubt that hinders true mental relaxation. When all parts of life are blended together, nothing has its own distinct time and place, leaving us with a "blended" and often unsatisfying experience.Join us at ThrivingMan.com, where we're dedicated to helping you conquer everyday chaos and build a life you can be proud of. In our next episode, we'll uncover why we find ourselves in this perpetual "on" state and explore the ongoing war on our attention and peace.On-Off Switch, Brain Health, Focus, Attention, Distraction, Productivity, Potential, Satisfaction, Rest, Work-Life Balance, Mental Fatigue, Burnout, Digital Overload, Information Overload, Mental Chatter, Present Moment, Deep Work, ThrivingMan, Men's Health, Personal Development, Self-Improvement, Conquer Chaos, Build a Thriving Life, Cognitive Function, Mental Clarity, Quality of Life, Boundaries, Digital Boundaries, Stress Management, Unplugging, Mental Rest, True Rest, Constant Connection, Mind Management.

This episode of "Words F*cking Matter," is a masterclass in conscious language, radical responsibility, and what it really means to heal and grow one word at a time. In this bold and unscripted episode, Army Veteran and author Andy Weins drops truth bombs that will challenge everything you think you know about language, healing, and accountability. Andy doesn't tiptoe around transformation—mid‑show, he flips the script and calls ME out for using his so‑called “sh*t words,” exposing how my language was quietly sabotaging my own growth. He believes (and proves) that words f*cking matter—words like “if," "but,” “should,” “easy,” “can't." These might sound harmless, but they carry weight. They limit our choices, muddy our intentions, and keep us stuck in cycles of blame, avoidance, and ego. If you've ever said “I just don't know how” or “It's too hard”—this episode is your mirror and your medicine. Bring your notebook, bring your humility, and bring your willingness to grow so you can rewrite your story—one word at a time. Don't forget to vote for Tami Talks: Unscripted Healing in Best of Madison – Local Podcast!

 What Are Healthy Marriage Boundaries and Why Are They Important? Many people use the word “boundaries” without really knowing what they are—or how to use them in marriage. In this episode of Reconciling Marriages with Coach Jack, you'll learn what healthy marriage boundaries actually look like, how they differ from rules, and when to use them. If your spouse's behavior is damaging the relationship and talking hasn't worked, it's time to consider a better approach.What You'll LearnThe key difference between rules and real boundariesWhen to use boundaries—and when not toWhy needy behaviors ruin connection and what to do insteadHow one woman used boundaries to turn her marriage aroundWant to Work With Coach Jack? If your marriage is suffering from your spouse's damaging behavior and you've run out of ways to talk about it, boundaries might be the missing step. Learn how to improve your marriage with Coach Jack's Difficult Partner Coaching Package.Key TakeawaysBoundaries are not rules—they are actions you takeGood boundaries reduce the payoff for bad behaviorTalking more is not the same as doing moreStrong relationships need love first, boundaries secondBoundaries build respect when used the right wayAdditional ResourcesDifficult Partner Coaching Package - All you need to start rebuilding your marriage when your spouse behaves badly.Boundaries Effectiveness Quiz - Free resource for determining how effectively you are using boundaries in your marriage.How to Get Your Spouse's Respect and Keep ItConnecting Through “Yes!” – Coach Jack's book on rebuilding connection before using boundariesWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Got a question or feedback? Send me a text!Feeling overwhelmed at work? Thinking about quitting your job—or even your entire career—because of stress?In this powerful episode of Healthspan Digest, host Aaron Shaw sits down with Dr. Amber Parks, a veterinarian turned burnout and stress coach, to explore why changing your job might not be the answer… and what to do instead.You'll learn: • Why high-achievers are often the most vulnerable to burnout • How blurred professional identity can sabotage emotional health • The hidden dangers of people-pleasing and perfectionism • Why intention and boundaries matter more than hustle • Actionable tips to reclaim your energy without quitting your jobIf you're a driven professional, this episode will help you rethink success, set better boundaries, and protect your healthspan.

Sending out love to all you listeners I'm getting to meet in person! So great! Also, on boundaries, how you don't have to be mean to protect your writing time, but that you do have to hold your feet to the fire.Buy LoveLitCon tickets here https://lovelit.com/ Be sure to use my author-specific code for a $10 discount! LOVE8368STRANGE FAMILIAR is live! https://www.jeffekennedy.com/strange-familiar You can preorder MAGIC REBORN at https://www.jeffekennedy.com/magic-rebornRELUCTANT WIZARD is out now and the audiobook is live!! https://www.jeffekennedy.com/reluctant-wizardThe posture-correcting sports bra I love almost more than life itself is here https://forme.therave.co/37FY6Z5MTJAUKQGAJoin my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesClosetYou can always buy print copies of my books from my local indie, Beastly Books! https://www.beastlybooks.com/If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)You can watch this podcast on video via YouTube https://youtu.be/1nJxZP-1ZzASupport the showContact Jeffe!Find me on Threads Visit my website https://jeffekennedy.comFollow me on Amazon or BookBubSign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

Joining us LIVE at the Simply Business Summit, alongside Alli Garison, Carrie Benedet, Susan Judd and Julia Mattox is the brilliant Tahnee Sanders. Tahnee is a wealth of information when it comes to Messaging, Marketing and AI for small business owners. A long time attendee and speaker at Simply Business Summit, we cannot wait to have quality time in the room with Tahnee, learning the latest when it comes to making more money and having more impact in our businesses. I hope you will join Tahnee, Susan, Alli, Carrie, Julia and I at this years Simply Business Summit June 18-20, 2025. Book now at simplystaceymorgan.com/summitSee omnystudio.com/listener for privacy information.

Pastor Al Pittman is currently taking us through the book of Galatians - a letter written by Paul to a group of believers who had been seriously misled by false teachers. They had been taught by Paul that the gospel message was for Jews and Gentiles alike, but they had then been misled into believing that the gentiles were disqualified. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.comJOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call 

For many of us, setting boundaries sounds reasonable outside of a romantic relationship. But what happens once you're in deep—sharing a life, a home, and a bed? How do you navigate that kind of nearness? In part one of this two part series, Justin and Abi get personal about the power of boundaries inside a romantic relationship. They unpack the painful dance between autonomy and connection and share the chaos of their early years: the unspoken expectations, the fights about leaving parties, and the struggle to find themselves without losing each other. They also discuss how healthy boundaries preserve individuality while also becoming bridges to intimacy. If you want to create a thriving relationship where both parties feel secure to be fully themselves this series is just what you're looking for. You won't want to miss out. You can WATCH us at https://www.justinandabi.com/theconnectedlife Don't forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Happy Monday! Anna had this great idea for this summer on the podcast; the idea was to address questions from the Organize 365® community. I asked Anna if she thought we'd get any responses? We did. We got 70 questions in the first 24 hours. So, today we're getting personal answering questions about my family and how I navigate incorporating my business.   Family Involvment The question was asked about what I do when my family members don't want to participate in organization. I reiterated many times in this episode that I think my view point now is because of my lived experience up to age 53, that I am now. As women, our roles change a lot depending on the phase of life our family is at. I am out of active parenting years, made it through menopause, and just feel less emotional more matter of fact.  In the brain, schemas are organized patterns of knowledge, or mental frameworks, used to interpret and understand the world. It's like a repeated skill that you have mastered. So if you always make the kids lunches, organize the schedule for the family, and get the groceries, you likely have schemas for those tasks. But then you ask your husband (or kids) to step in and he doesn't do it as well as you. He doesn't have the years of schemas built up that you do. You're asking the rookie to do, without training, what the World Series player normally does. What you focus on is what grows. Focus on what your family does right. I mentioned on a side note that being an entrepreneur has afforded me luxuries that Greg doesn't have and that makes him a little jealous. You never know the root of the negativity you get from your family. But I know my boundaries and goals and what it will take to accomplish them. And stop doing so much. Allow your family to assume some tasks like those teenage kids. Let them form schemas. OR I just focus on my areas and what I can do. I have accepted that I am only in control of myself.  What I contribute to my organizational success  There are 4 things that I can see I incorporated into my systems. Mind you first they were just systems for myself and my clients. From the Franklin Covey Planners I gained the idea of beginning with the end in mind. I liked how the Slob Sisters, who wrote Side Tracked Home Executive, had you write everything down on note cards and then there was a rotation system to keep you on track. Fly Lady had the control journal that I loved. But at the end of the day it was too many tasks eating up my day. I then decided what was the minimum I could get away with doing each day based on what could wait. And lastly, Getting Things Done by David Allen. It was good for executives but I needed something for parenting and a household manager.  And for my PhDers out there, I explained all about my organization of papers for my school work and now the dissertation. With all of the things I do, naturally someone asked about me taking down time and getting sick. I have always been a naturally energetic person. I love to be busy with my hands. Down time for me is doing a puzzle while watching tv with Greg. I can't even relax at the beach! And as far as getting sick. Most times, you won't know I‘m sick till I'm back in the saddle. I deny the possibility as long as I can. But I always have peace of mind if I do get sick because I try to be a week or two ahead, in work, to prevent the cascade of everyone else completing their work. Like I've said before “I'm where work comes from.” Always in that ready state of preparedness. And you get to choose how you respond to situations. Your attitude is a choice. EPISODE RESOURCES: Sunday Basket® Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.

Join us for a transformative conversation with boundaries expert Cyndi McCoy as she breaks down the six key types of personal boundaries and how redefining them can lead to stronger relationships, better mental health, and deeper self-respect.In this episode, Cyndi shares her personal journey of self-discovery, how to set boundaries without guilt—especially with family—and why the relationship you have with yourself is the most important one of all. Her insights offer a practical, compassionate roadmap for anyone ready to reclaim their energy, peace, and voice.Watch the full episode to learn how small, intentional boundary shifts can unlock more clarity, confidence, and connection in your life.About our guest:Cyndi McCoy is the founder of Boundaries Check, a platform helping people create healthy, empowering relationships through the art of boundary-setting. As a certified coach and the creator of the Six Boundaries Framework, Cyndi guides individuals to assess and realign how they manage time, space, communication, energy, and emotional investments. Drawing from personal experience and deep introspection, she helps others build lives rooted in self-care, self-awareness, and emotional freedom.Follow Our Guest:Instagram – https://www.instagram.com/boundariescheck/Website – www.boundariescheck.comFollow Us On:Instagram – https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer00:18 - Where most people go wrong with boundaries01:02 - How Cyndi's upbringing shaped her view of boundaries02:27 - Early signs of unhealthy relational patterns03:16 - Using time, environment & emotional cues as guides04:50 - The toll of emotional chaos in family settings05:22 - How to communicate boundaries with compassion06:17 - Breaking away from family roles & conditioning07:54 - Why setting healthy limits often triggers others09:17 - Knowing what's healthy for you before the conversation10:18 - Boundaries at work: Making new decisions in old roles11:04 - Self-care as the foundation for every relationship12:11 - How our environment shapes our boundaries14:02 - The Six Boundaries Framework explained15:11 - Are you investing in your emotional, mental, and financial health?16:22 - How Cyndi uses AI as a self-coaching and reflection tool18:12 - Processing emotions, planning days & setting goals with ChatGPT20:20 - Relationships & self-neglect: Where things unravel22:28 - Why couples drift apart without self-care24:01 - The mirror test: Start with yourself25:00 - Momentum, energy sources & finding clarity through boundaries

Watch on YouTube Topics: Encouragement, Anxiety, Criticism, Boundaries, Adult Children, Work Issues, Self Worth, Friendship, Jealousy Hosts: Brian Perez, Becky Brown, Marc Cameron Caller Questions & More: Becky shares how God loves you and how He uses your successes and your failures for His glory.  I don't understand why my anxious husband of 46yrs has two different personalities. He's confident The post New Life Live: June 9, 2025 appeared first on New Life.

This week on Chocolate Chip & Sip, we're not folding, we're flourishing.Let's talk about the soft girl who loves love—but also knows her worth. From friend-zoned “safe” guys to men who say they don't want a relationship but still want relationship benefits, we're calling it like it is.Topics:– Why the man of your dreams is not hiding in the friend zone– Holding boundaries without giving up butterflies– Still wanting a boyfriend… and NOT feeling bad about itThis episode is a love letter to the emotionally unavailable to chaos woman you're becoming.New episodes every week. Available on all platforms.

Feeling torn between resting and being productive over summer break? In this episode, we're diving into the power of teacher summer boundaries...the key to enjoying your time off without guilt! We explore three essential types of boundaries—time, technology, and task—that help you protect your peace, be intentional with your time, and avoid burnout. Tune in to learn how to reset, recharge, and make this summer one that truly serves you!Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/teacher-summer-boundaries/Resources:Freebie: End of Year RoadmapResource: Back to School Pattern Block ActivitiesResource: Back to School Lego Activities Podcast: Happier with Gretchen RubinJoin the Teacher Approved Club!Connect with us on Instagram @2ndstorywindow.Shop our teacher-approved resources.Join our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Related Episodes to Enjoy:Episode 131, To-Do List Magic - How to Prioritize Your Teacher Tasks This SummerEpisode 134, The 10 Stages of Teacher Summer BreakEpisode 196, The 3 Step Plan to Park Those School Thoughts and Enjoy Your Summer BreakEpisode 197, A Teacher Summer Self Care and Recovery Plan That Doesn't Feel Like WorkMentioned in this episode:Ready to feel calm, confident, and classroom-ready for fall? Join us for the 2nd annual Teacher Summer Talks—a free audio summit packed with practical tips from 35+ real teachers. Grab your free ticket at https://secondstorywindow.net/summit

Ever feel like you're holding everyone else’s life together, but losing your own in the process? Terri Cole, psychotherapist, relationship expert and bestselling author, joins Sarah Grynberg to unpack the hidden epidemic of high-functioning codependency: the people-pleasing, over-giving, and self-abandonment that silently erodes a persons confidence, clarity, and wellbeing. In this eye-opening conversation, they explore how to spot the subtle signs of toxic dynamics, why boundary-setting is the ultimate act of self-love, and how to reclaim your time, energy, and peace of mind. You’ll learn: *What high-functioning codependency is and why it’s so hard to spot. *How to break free from emotional exhaustion. *The surprising truth about narcissists. *Scripts for setting clear, kind boundaries (especially when it’s awkward). This episode is a must-listen for anyone ready to stop over-functioning for everyone else and start showing up fully for themselves. Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency from Terri Cole is available in all good bookstores and online here. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Send us a textHey there, Bizzy Bees! Welcome to episode 555 of Conversations with Bizzy! I'm your host, Elizabeth Chance, and this one's gonna hit you right in the heart. I'm sitting down with the incredible Kendall Lashay Williams, the voice behind Moms True Tea, for a raw, real talk about the rollercoaster of motherhood—especially when it comes to the gut-wrenching reality of estrangement from your kids. We're diving deep into the emotional weight of feeling disconnected, the way social media can make parenting feel like a lonely battlefield, and why setting boundaries is a game-changer for your mental health. Kendall opens up about her own journey—facing emotional abuse, battling cervical cancer, and how those experiences sparked her powerful podcast. We're also unpacking the importance of community, rediscovering who you are outside of “mom,” and how spirituality can light the way to healing. Plus, we'll explore how cultural shifts and tech are reshaping parenting and kids' behavior. Trust me, you don't want to miss this inspiring, soul-stirring convo—grab your tea, get cozy, and let's dive in!Tune in for laughter, truth bombs, and a whole lot of hope.God is good — all the time!Be sure to connect with Conversations with Bizzy! ·      Patreon: http://patreon.com/elizabethchance·       Facebook: https://www.facebook.com/conversationswithbizzy/ ·       Instagram: https://www.instagram.com/conversationswithbizzy/·       YouTube: https://www.youtube.com/@elizabethchance ·       TikTok: https://www.tiktok.com/@conversationswithbizzy·       X/Twitter: https://x.com/BusyLivingSober ·       Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     ·       LinkedIn: https://www.linkedin.com/in/elizabethchance/ Sign up for email updates: http://eepurl.com/iDtRnwTo reach Kendall Lashay WilliamsBook:“Reclaiming Your Identity: A Mom's Guide to Empowerment, Boundaries and Peace Amid Estrangement” Ebook + Paperback on MumsTrueTea.com or Amazon https://a.co/d/gn0MZBD

I welcome back Deb Fillman to delve into the complex intersection of education and mental health services in schools. We explore the growing trend of universal mental health screenings and the implications they have for students, teachers, and parents. Deb shares her concerns about how these programs often blur the lines between education and therapy, placing undue burdens on teachers and potentially mislabeling normal childhood behaviors as mental health issues.We discuss the shift from diagnosing conditions like ADHD to a broader pathologization of student behavior, raising critical questions about the effectiveness and necessity of these mental health initiatives. Are we truly addressing the needs of vulnerable students, or are we creating a culture of over-diagnosis and dependency on medication?Additionally, we examine the ethical considerations surrounding consent and privacy in school settings, particularly when it comes to sensitive topics like mental health. As we navigate these pressing issues, we aim to empower parents to think critically about the resources available to their children and to advocate for more meaningful educational experiences. Join us as we unpack these vital topics and consider the future of mental health in education.Deborah Fillman is the founder of The Reason We Learn, a YouTube channel and Substack publication dedicated to exposing what's happening in education and empowering parents to think clearly, ask better questions, and take charge of their children's learning.A longtime homeschooling mother of three—two now adults and one finishing high school—Deborah combines personal experience with deep research to help parents cut through the noise of educational jargon, political agendas, and the steady erosion of academic standards. She's known for her clear, principled commentary and her commitment to parental authority in education.In addition to her work online, Deborah is a private tutor and enrichment instructor with Cogito Learning Center, where she teaches logic, writing, and literature to students from across the country. She also advises families seeking alternatives to the conventional curriculum, helping them identify high-quality resources that challenge students intellectually and support their growth in character, independence, and critical thinking.Whether through video, writing, or direct instruction, Deborah's mission is the same: to restore clarity, courage, and common sense to the conversation about how—and why—we educate.cogitolearningcenter.com - Summer session starts July 6. Registration now open and space is limited. 00:00 Start[00:01:15] Mental health services in schools.[00:05:03] Overdiagnosing ADHD in schools.[00:07:30] Oppositional Defiant Disorder Controversy.[00:12:29] Mental health in schools.[00:15:51] Consent and surveillance in schools.[00:20:18] Feelings and learning in classrooms.[00:25:08] Mental health in schools.[00:29:30] Vulnerability screening in schools.[00:30:14] The importance of parental insight.[00:36:35] Boundary violations in schools.[00:39:05] Perverse incentives in education.[00:43:30] Mass-producing personality disorders.[00:45:28] Therapy access and student needs.[00:50:26] School mental health support systems.[00:54:39] Boundaries for adolescent autonomy.[00:56:36] Autonomy and problem-solving in schools.[01:00:44] Mental health program challenges.[01:03:37] Supervision challenges in therapy training.[01:08:06] Inadequate supervision in training.[01:14:03] Ethics of mental health in education.[01:15:27] Parental involvement in counseling.[01:20:06] Family dynamics in therapy.[01:24:44] Parent-child relationship complexities.[01:27:31] Estrangement and parental dynamics.[01:31:18] Relationship with adult child.[01:34:59] Family therapy and consent complexities.[01:39:01] Divorce's impact on teenagers.[01:42:52] Parental blame in therapy settings.[01:47:38] Family therapy and trans-identified kids.[01:50:27] Mental health in schools.[01:54:14] Emotional impact on schoolchildren.[01:57:57] Navigating gender craze impact.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming C...

This Summer, we're ditching body objectification and embracing body SUBJECTIFICATION. This episode is part of our Summer series on Rewilding Your Nutrition and Setting Food Boundaries. You need these links!- Grab my free guide on ⁠How to Set Food Boundaries, Not Restrictions⁠, plus my top 20 curated episodes on how to heal your relationship with food, weight, and body image- Sign up for a ⁠free curiosity call⁠ to learn more about 1:1 mentoring with me- Enroll in ⁠Rewild Your Wellness⁠! It's normally priced at $333, but I'm offering two first-come first-serve discount codes from now until they're gone.Use promo code READY to reduce the price to $111 (10 spots available)Use promo code BECOMING to reduce the price to $222 (20 spots available)There's even a payment plan option to make 3 monthly interest-free payments, or you can use any interest-based payment plan you'd like to use too.Now, listen in for:- the two levers to pull for weight loss: what to eat and WHEN to eat, and why food timing matters- what is circadian fasting and how to start- why nighttime eating is usually physiological even though we blame it on the psychological- why blue light blocking glasses can solve your nighttime eating!- allowing yourself to have food substitutes as "crutches"- the first five baby steps to take to rewild your nutrition, in order of importance- an intro to food boundaries - and stay tuned for the next 4 part series on food boundaries!

What does it really mean to lead in marriage as a man of God?In this episode of the BraveCo Podcast, I sit down with the legendary  @DrHenryCloud —renowned author of Boundaries—to dive deep into how men can lead with strength, emotional intelligence, and spiritual clarity. If you've ever felt overwhelmed, under-equipped, or unsure how to show up in your home, this conversation is for you. We talk about everything from fatherhood and marriage to emotional connection, leadership, and how to create psychological safety in your home.Dr. Cloud lays out a clear framework for what it means to build a house—starting with connection, followed by boundaries, protection, and healthy communication. We also explore the reality that most men were never modeled connection or emotional leadership growing up. But that doesn't disqualify you—it just means it's time to build structure and train differently. Whether you're single, newly married, or decades into family life, this episode will equip you with practical tools to become a present, powerful, and emotionally safe man.

Send us a text 

  Episode 87 –  In-Laws: Navigating Boundaries, Expectations, and Blessings In-laws often get a bad rap. From sitcom jokes to horror stories passed around at bridal showers, it's almost a cliché to talk about how difficult mothers-in-law can be. But are in-laws really the problem—or is it the lack of clear boundaries and expectations that causes the most damage?   In this episode of Operation: Thriving Marriage, Bryon and Jennifer Harvey dive deep into the often-sensitive topic of in-law relationships. They challenge the stereotype that in-laws are always intrusive or toxic and instead present a more balanced view: in-laws can be either a blessing or a burden, depending on how couples handle the relationship.   Bryon starts the conversation by pointing out that in-laws are commonly misunderstood and unfairly criticized. Jen adds her perspective and highlights that many couples actually long for more connection with extended family—especially when distance or loss creates a void. The key isn't to push in-laws away but to create healthy, God-honoring boundaries that protect the marriage.   Of course, the problems are real. In-laws can be invasive. They can have strong opinions about how holidays should be spent, how children should be raised, or how decisions should be made. These problems often stem from unshared or unspoken expectations—on both sides. When couples don't talk through what's acceptable and what isn't, they leave room for conflict, misunderstanding, and resentment.   Before offering solutions, Bryon and Jen take a moment to acknowledge that culture plays a big role in how families interact. In some cultures, extended family is deeply involved in day-to-day life. In others, independence is prioritized. So it's not about “right” or “wrong,” but about clarity and unity as a couple.   Looking to Scripture, the Harveys highlight that even in the Bible, in-law dynamics could be messy. Think of Jacob and Laban—manipulation, dishonesty, and control defined that relationship. It's a powerful reminder that family doesn't always operate in a healthy way, and it's okay to draw a line when needed.   The bottom line? Your marriage is your marriage. When you got married, you started a new family, and that relationship must come first. That means you need to establish boundaries—not out of rebellion or bitterness, but out of love and wisdom.   Bryon and Jen walk through a helpful process for setting those boundaries:   Identify what your in-laws expect by having clarifying conversations. Discuss your own expectations as a couple regarding your relationship with extended family. Talk through specifics like how much time to spend together, who hosts holidays, what to do for birthdays, how to handle gifts, and how to engage with siblings-in-law differently than parents-in-law. Address concerns directly with your own parents—don't expect your spouse to fight your family battles. Remember Genesis 2:24: leaving your parents and becoming one with your spouse isn't about cutting ties—it's about forming a new primary relationship.     As the episode wraps up, the Harveys emphasize that in-laws truly can be a huge blessing. When approached with clear communication and firm-but-loving boundaries, they can be a significant source of support and encouragement. But if left unchecked, they can also become a damaging influence on your marriage—especially when unspoken expectations carry over into your home.   The key is to always prioritize your relationship with your spouse. When you're united, you can handle the complexities of extended family without letting them erode the foundation of your marriage.       Key Scripture:   “That is why a man leaves his father and mother and is united to his wife, and they become one flesh.” – Genesis 2:24 (NIV)         Want more support on this topic?     Grab a copy of Operation: Thriving Marriage for practical tools to strengthen your relationship, or browse other episodes on boundaries, conflict resolution, and biblical marriage principles.  

On today's program, pastor Al continues his in depth look at Galatians chapter two. In order to really understand what the Apostle Paul is saying in this chapter, it's important to know what was going on in the churches in Galatia at the time. In a word, the problem was hypocrisy. The Galatians talked a good game, but they actually had let false teaching and bigotry creep into their midst, and were preaching a gospel that contradicted the truth. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

In this episode of In Search of More, I sit with Michael Benmeleh, one of the foremost personalities in the Jewish community in South Florida when it comes to bringing Torah teaching to the masses.We spoke about his journey, from running Torah classes to creating The Lighthouse Project. It has since become something more heart-centered and expansive. He's brought in breathwork, meditation, and a focus on deep inner work, all grounded in Jewish wisdom, especially the teachings of Rabbi Nachman.One of the major turning points for him was a retreat in Tulum with Rav Doniel Katz. Something opened up there. A deeper relationship with God, with himself, and with his purpose to help others access real healing. Not through performing. Just through being present.We also talked about the challenge of holding sacred space, especially when it comes to gender. He's been thoughtful and direct about what it takes to create real containers where men and women can do meaningful work without crossing boundaries. He speaks honestly about leadership, responsibility, and what it truly means to hold space for transformation.Toward the end, we got into some of the questions we've been asking ourselves about the appropriate boundaries and separation between men and women in healing spaces, and how to make those spaces safer, holier, and more accessible. We also spoke about the challenge of staying connected to tradition while opening up to new ways of speaking to the Divine, something Michael refers to as the elephant in the room in Judaism. It's always been there, but until recently, many have pretended it's not a part of Jewish life.If you're someone who's not just looking to learn but to open, to feel, to heal, I think this one will hit home.See you on the other side.Eli

Do you feel scattered, drained, or tired even after rest? Energy leaks are subtle, socially accepted patterns that steal your power. In this episode, we explore where your energy is going, how to gently plug the leaks, and how to shift into clarity and alignment.⏱️ Timestamps00:00 – Intro & Energy Check-In 00:28 – What Is an Energy Leak? 01:08 – What's Draining You? 02:00 – Boundaries vs. Habitual Yeses 03:00 – Choosing Alignment Over Chaos 04:00 – Relationships That Replenish 05:00 – The 8-Fold Path as an Energy Audit 06:00 – Healing Session Begins 06:18 – Meditation 08:10 – Meditation Ends + Final Thoughts 08:30 – Mantra + What's Coming Next