Podcasts about boundaries

Sadie leads this special episode featuring some of the most helpful advice, encouragement, and hard truths from past conversations about sex, dating, relationships, and purity. Honest discussions with guests such as Preston & Jackie Hill Perry, Korie Robertson, and Jeanine Amapola offer biblical perspective, practical wisdom, and reassurance for anyone trying to navigate love and relationships with intention. Whether you're single, dating, or simply looking for clarity, this collection brings together meaningful reminders about honoring God, setting healthy boundaries, and making wise choices. This Episode of WHOA That's Good is Sponsored by: http://primallypure.com — Get 15% off your order when you use code WHOA at checkout! https://www.liberty.edu/Sadie — Get your application fees waived, register for CFAW for free, and enter the $50,000 Sadie Scholarship Giveaway for a chance to win one of multiple scholarships!! https://drinklmnt.com/whoa — Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase - Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: How your envy can be useful, why you're an unreliable narrator of your own life, and why you keep choosing partners who echo the unfinished business of your childhood. Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over three million copies and has been translated into over 30 languages. In addition to her clinical practice, she writes The New York Times "Ask the Therapist" advice column and is co-host of the popular "Dear Therapists" podcast and the advice podcast Since You Asked.  In this episode we talk about: Why insight alone doesn't change anything, and what "idiot compassion" gets wrong Whether you actually need to like your therapist Why there's no such thing as a hierarchy of pain How to spot a help-rejecting complainer, including in yourself What envy is actually trying to tell you Why a real boundary is a bid for connection, not a cutoff Why we're all unreliable narrators, and how to edit the story you tell about yourself Why we keep choosing partners who echo our unfinished business Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Maybe You Should Talk To Someone Workbook Maybe You Should Talk To Someone Journal Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Function Health: Join at functionhealth.com/happier or use the gift code HAPPIER25 for a $25 credit toward your membership. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Y'all, have you ever stopped to think about the fact that you are literally teaching people how to treat you every single day? In this episode, part of our High Self-Worth Summer series, I'm getting into one of the most requested topics I get: boundaries. But before we go there, I want to talk about something that doesn't get enough airtime, which is standard. Because here's the thing, your standards are actually the root of your boundaries. A standard is a promise you make to yourself about how you're going to show up and how you'll allow yourself to be treated, and it's rooted in identity, not preference. Once I got clear on my own standards, everything about how I dated and who I let into my life started to shift. I break down my favorite metaphor for this, soil, roots, and flowers, and why boundaries are 90% energy, not a script you Google the night before a hard conversation.Inside the Episode:Why your standards are identity-rooted (not just preferences) and how that one shift changes everything about how you show up in dating and relationshipsMy soil, roots, and flowers metaphor, self-worth is the soil, standards are the roots, and boundaries are the flowers that naturally grow when the roots are healthyWhy boundaries aren't about being "too much" or "a bitch", they're proof that you believe you matter enough to protect yourselfIf this one hit home for you:

Pick up my new book The American Nightmare! => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode We are continuing our week-long theme of "guarding the gate," and today I am getting tactical by giving you the exact four steps of "The Gatekeeper's Code". We also have an update on yesterday's hilarious bug invasion, and I have a special guest hanging out in the studio with me today—my son!. I am sharing a raw parenting moment about why I forced him to hit the gym with me before we could go to Home Depot to buy parts for his dirt bike. It is all about doing the work first, holding your boundaries, and realizing that a boundary only truly counts when it costs you something. Key Topics Discussed: The Prehistoric Bug Update: We survived!. It turns out those giant bugs that had my son running for his life yesterday weren't locusts or bees, but massive, prehistoric-looking dragonflies. The Gatekeeper's Code: I break down my four-step framework for protecting your ecosystem: The Katana Blade Decision: I open up about a brutal, "katana blade" decision my CFO and I had to make back in 2022. Setting that boundary felt incredibly ugly and guilt-inducing at the time, but standing our ground was the best business move we ever made. Work Before Play (The Dirt Bike Lesson): My son chimes in while patiently waiting for breakfast and playtime. I share a story from yesterday when he wanted to rush straight to Home Depot for a staple gun to build a custom seat for his dirt bike. I explain why I made him hit the gym for max bench presses, deadlifts, and cardio first. The work and discipline must always come before the reward, otherwise, you end up lazy and completely unguarded. Final Takeaway: To beat the man of tomorrow, you have to be disciplined and consistent today. Stop leaving your gates open, put in the work first, and get ready for tomorrow's episode where we will transition right into daily execution. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most men think attraction is something that happens to them (a switch their wife either flips or doesn't). Keith Yackey burns that idea to the ground. After two divorces, he built a framework around one brutal truth: you don't get what you want, you get what you are. If she's not leaning in anymore, that's not a mystery. That's a mirror. In this conversation, Keith breaks down the five dials every man is quietly failing (parent, partner, producer, player, and power) and hands you the exact language to rate yourself against them. We get into why scheduling sex builds more desire than spontaneity ever will, why "I did it for you" is the worst thing a man can say, and why the guys who stop chasing anything eventually get left by everything. This isn't theory. It's the same math Keith used to go from a 19 out of 100 to the best marriage of his life. SHOW HIGHLIGHTS 00:00 Welcome to Mickler Manor 01:53 Montana Knife Company Gift & Blood Brothers 04:06 Learning How to Receive Help as a Man 08:23 Do Men Need to Hit Rock Bottom? 10:36 Realizing You Are the Common Denominator 12:55 Becoming a Better Coach Through Failure 14:38 Why Men Need Stories of Struggle 18:42 Purpose, Mission, and Identity Over Ego 22:33 The Raw Truth About Relationship Dynamics 24:42 Extreme Ownership vs. Victim Mentality 28:53 What a "Fulfilled" Woman Wants 32:43 The Power of Boundaries and Saying "No" 36:57 The Importance of Brotherhood and Male Tribes 40:13 Overt vs. Covert Communication in Marriage 42:27 Overcoming Complacency in Relationships 46:20 Creating Novelty & Building Consistency 50:32 Self-Validation and Holding High Standards 54:42 Leading with Intention 58:34 Captain of the Vessel vs. Passengers 01:02:35 Support, Peacemaking, and Shared Joy 01:06:31 Direct Communication and Expressing Desires 01:12:45 Why Scheduling Intimacy Works 01:16:53 The 5 Dials of Long-Term Attraction 01:23:10 Rating Yourself and Fixing Your Relationship Grade 01:29:32 Modeling Love and Setting the Container 01:32:52 Connecting with Keith Yackey & Married Game Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

HOST SWAP: Enjoy this interview where I was the guest on Kathryn May's podcast "Free to Lead", where we discussed following God into obedience even when you're scared. It may feel like failure, but it's probably radical obedience. The "Next Best Step" Strategy to Finding Your CallingMany of us feel stuck because we are waiting for a clear map, but God often reveals the path one step at a time. In this episode, we break down why fear keeps us paralyzed and how to move from waiting to taking the immediate next step in your purpose.Key Talking Points & Main Themes:Overcoming Fear and Inaction: Fear is the primary barrier to your purpose. We discuss why many of us "idolize clarity" as a way to avoid the risks of taking action, and how the parable of the talents reminds us to steward our gifts rather than bury them.Taking the Next Best Step: • You don't need a ten-year plan to start. Jenilee shares her experience starting a podcast without a traditional platform, trusting God to order her steps as she moved.• Podcasting as Ministry and Business: How to use media to multiply your message. We discuss how a podcast can serve as an outlet for your calling, reach a global audience, and provide opportunities for authors and speakers to make an impact.• Hearing God's Voice Daily: Discover how to discern God's voice in everyday life. We discuss why hearing Him is often a process of learning to recognize His gentle promptings through conversation and asking questions.• The Power of Your "Yes": Stepping into your calling requires saying "yes" to God before you feel ready. Learn how consistent, small acts of obedience lead to doors opening that you never could have opened yourself.• Boundaries for Spiritual Freedom: How to prioritize family, ministry, and business. We explore setting boundaries as a way to find alignment and freedom rather than burnout.• Impact Over Income: Why focusing on Kingdom impact is the most reliable way to build a sustainable life and business. Learn how to trust that God will provide when you focus on serving others.Listen to Kathryn's Podcast: "Free To Lead"https://open.spotify.com/show/09jh1l4XVSS1vVTtB1Aq1Q?si=0057a2b9c6c34e76Start hearing God's voice in 5 days: ⁠https://www.subscribepage.io/HearGodSeries⁠Make sure to SUBSCRIBE to Java With Jen!

Why do morally good people often hesitate to change other people's minds, viewing persuasion as presumptuous, obnoxious, or downright creepy? The University of Washington's professor of philosophy, Dr. Colin Marshall, joins host PJ Wehry to discuss how to successfully bridge deep divides in our highly polarized climate.Dr. Marshall explores the ethics and psychology of civil persuasion in his book, Just Hear Me Out: How to Change Minds Without Lies, Bullshit, or Moral Compromise. They examine how genuine persuasion isn't about manipulation or aggressive takedowns , but rather requires a delicate balance of respect, compassion, and the right environment.In this conversation they explore: Why the fallout of the 2016 US presidential election pushed Dr. Marshall from pure theoretical philosophy into finding practical tools for civil engagement. The crucial difference between manipulative persuasion—where people are treated as obstacles to maneuver—and civil persuasion that honors a person's complete humanity. How combining Immanuel Kant's emphasis on rational respect with Arthur Schopenhauer's focus on deep compassion creates a coherent framework for changing minds. Why attempting to persuade someone at the Thanksgiving table almost always fails, and the importance of establishing an "attention-friendly context" like grabbing a coffee or a beer. Incredible real-world examples of successful persuasion, including Daryl Davis persuading extremists to leave the KKK and Megan Phelps-Roper leaving the Westboro Baptist Church after patient, charitable interactions on Twitter. The concept of "moral myopia"—the deeply human tendency to become so hyper-focused on one moral issue or our own self-respect that we lose sight of the other person's bandwidth and feelings. The psychology of building trust, and why establishing warmth and shared humanity must always come before proving your intellectual competence. This is a conversation for anyone interested in philosophy, psychology, and healthy communication who wants to understand how to sincerely navigate our modern disagreements without sacrificing their own moral integrity.Make sure to check out Dr. Marshall's book: Just Hear Me Out: How to Change Minds without Lies, Bullshit, or Moral Compromise

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Healthy relationships begin with the way you honor and value yourself. This mindfulness practice explores self-respect, emotional awareness, personal boundaries, and the confidence to communicate your needs with kindness and clarity. Perfect for self-love, emotional healing, mindfulness, confidence, and relationship wellness. Love,

Your therapist would tell you to set up healthy boundries in relationships, and that also holds true in your daily life. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at PeaceOfMindPO.com!

Is your life set up to handle all the things you're responsible for? What if I told you that it's possible to build a life that not only supports the season you're in now, but everything you've been asking God for? In this episode of the podcast, I'll help you set up systems and rhythms that support your life and the woman you're growing into. This episode will motivate and equip you to do what it takes to live your life well. Highlights from Today's Episode Identifying this season Engaging with God Protecting what He's building Related Resources Before you can grow, you have to know where you are. Listen to this podcast episode to learn what this season is asking of you. Check out this podcast episode to identify the leaks in your life. Grab the 21 Day Journey on Boundaries. CLICK HERE FOR FULL SHOW NOTES The post #580 – Build a Life that Can Hold More first appeared on Chrystal Evans Hurst.

✨ Featured Speaker! ✨

Brene Brown teaches that the most compassionate people have the strongest boundaries. This is because when we have clear and strong boundaries, we protect the relationship from resentment and anger and clear the way for compassion. Only when we are honest about what is okay and not okay with us can we create the partnerships that we seek in our most intimate relationship. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #7 Boundaries Part 1 on Apple on Spotify #9 Boundaries Part 3 on Apple on Spotify #47 Thoughts, Consequences, & Boundaries on Apple on Spotify #174 Better Boundaries on Apple on Spotify #314 When Setting Boundaries Is Hard on Apple on Spotify #378 What Can Happen When We Don't Set Boundaries on Apple on Spotify #381 Psychological Boundaries on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Send us Fan MailIn this week's episode 361 of the Fragmented to Whole Podcast, I'm joined by my former private coaching client, Ilene, for a heartfelt conversation about what happened after years of doing the work of recovery and boundary-building.Rather than focusing on theory, this episode explores what these concepts actually looked like in one woman's life—how learning to honor her preferences, stop managing other people's reactions, and build internal safety transformed the relationship she has with herself. The conversation was inspired by a thoughtful email Ilene sent after reflecting on two recent podcast episodes, and together we unpack the changes she experienced along the way.Some of the talking points I go over in this episode include:How recovery shifted Ilene's relationship with herself over timeWhat changed when she began honoring her own preferences and needsThe impact of building internal safety instead of seeking it from othersWhy boundaries became an essential part of her healing journeyHow real-life recovery looks beyond understanding the concepts intellectuallyThroughout our conversation, Ilene shares honest reflections about her personal growth and the ways recovery has influenced her relationships, decision-making, and ability to stay connected to herself.This episode is a reminder that healing isn't about becoming a different person. It's about building a relationship with yourself that is grounded in self-awareness, self-trust, and healthy boundaries—one choice at a time.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastNew to my work: START HERECONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us Fan MailIn this episode of The Dimple Bindra Show, Dimple speaks with Hong Kong-based dispute resolution strategist Lisa Tipton about what really happens to women after betrayal, cheating, emotional shock, and separation.This conversation explores the emotional, psychological, financial, and practical realities many women silently face after discovering infidelity.In This Episode We Talk About: Why betrayal creates emotional confusion and shock  Why women blame themselves after cheating  The hidden pressure women carry after betrayal  Why many women stay silent and isolate themselves  The emotional impact of betrayal on confidence and identity  How Asian women navigate shame, family pressure, and secrecy  What a healthy support system should actually look like  Why women should stabilize emotionally before making major decisions  How to prepare for difficult conversations around separation, finances, children, or property  Boundaries, gaslighting, manipulation, and protecting your peace  Common mistakes women make when trying to “keep the peace”  Why practical preparation matters after betrayal  The importance of emotional stabilization in the first 72 hours  How women can begin rebuilding clarity, self-trust, and emotional strength If you are navigating betrayal, emotional confusion, infidelity, or relationship conflict, this episode will help you feel less alone and more emotionally grounded.Follow Lisa Tipton Here! ✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.

There's a specific kind of heartbreak that doesn't happen the moment a promise is broken — it happens later, when you realize they were never who they said they were. And it doesn't just take your future; it rewrites your past. In this episode, Robin sits with the two kinds of broken promises — the ones others make to us, and the ones we quietly break to ourselves — and the one thing they both erode: self-trust. You'll hear: • Why the deepest wound isn't when they lied — it's the moment you knew and didn't listen • How to read the pattern: believe patterns, not promises • Why we override our own knowing (and what it costs us) • How to rebuild self-trust — starting with the smallest promises to yourself The takeaway: self-trust isn't the absence of people who let you down. It's the presence of a self you refuse to abandon. This week's invitation: make one small promise to yourself — and keep it.

How yoga philosophy helps us love difficult people without abandoning ourselves.How do we keep our hearts open when someone has hurt us?And how do we practice love without pretending something is okay when it is not?In this episode of The Midlife Purpose Project, we continue the conversation from Part 1 of Loving When It Feels Hard and go deeper into what happens when difficult relationships become truly hurtful.This episode is not about spiritual bypassing. It is not about pretending you are not angry, hurt, resentful, or grieving. And it is not about abandoning yourself in the name of being loving or spiritual.Instead, this episode explores how yoga philosophy can help us stay connected to love while also honoring our truth, setting boundaries, feeling our emotions, and protecting our peace.We talk about ahimsa, or non-harming, and why non-harming must include yourself. Sometimes the most loving thing you can do is set a clear boundary, create distance, speak the truth, or even release a relationship that continues to cause harm.We also explore viveka, or discernment, as the practice of seeing clearly what a moment requires. Love does not always look soft from the outside. Sometimes love looks like firmness. Sometimes it looks like a boundary. Sometimes it looks like refusing to participate in a harmful pattern.This episode also moves into vairagya, or non-attachment, especially when we want someone else to change. We can love someone, hope for their healing, and model another way of being without attaching our peace to whether or not they are willing to evolve.And finally, we explore forgiveness, anger, grief, and upeksha, or equanimity. Forgiveness is not excusing what happened. It is not rushing past pain. It is not saying something was okay when it was not. Forgiveness is a process of telling the truth, feeling what is underneath the anger, and eventually releasing the hope that the past could have been different.This is deep spiritual work.It asks us to practice svadhyaya, or self-study, by looking honestly at our own reactions, triggers, wounds, patterns, and responsibilities. Even when someone else is wrong, our healing still belongs to us.If you are navigating a painful or complicated relationship, this episode is an invitation to return to your center, tell the truth, set the boundary, feel what is real, and reach for the highest branch of loving-kindness available to you.Not perfect love.Not forced forgiveness.Not self-abandonment.But the kind of love that keeps your heart open without letting harm continue.In This Episode, We ExploreWhy loving someone does not mean abandoning yourselfThe difference between spirituality and spiritual bypassingWhy pretending you are not hurt or angry can become a form of self-harmHow ahimsa, or non-harming, must include yourselfWhy boundaries can be an expression of loveHow love does not always look gentle from the outsideWhat viveka, or discernment, teaches us about taking right actionWhy we cannot force another person to changeHow vairagya, or non-attachment, helps us release our grip on someone else's evolutionWhy forgiveness should never be rushedHow anger can point us toward grief, hurt, shame, fear, or sadness underneathWhy forgiveness is not excusing harm or letting someone off the hookHow svadhyaya, or self-study, helps us see our wounds and triggers clearlyWhat it means to reach for the highest branch of loving-kindnessHow upeksha, or equanimity, helps us choose peace without denying painYoga Philosophy Concepts in This EpisodeAhimsaAhimsa means non-harming. In this episode, we explore why non-harming must include yourself. Staying in harmful patterns, denying your emotions, or pretending something is okay when it is not can become a form of self-harm.VivekaViveka means discernment or clear seeing. It is the ability to pause, return to your center, and see what the moment actually requires. Sometimes the loving response is softness. Sometimes it is truth. Sometimes it is a firm boundary.VairagyaVairagya means non-attachment. In difficult relationships, this can mean loving someone, hoping for their healing, and modeling another way without attaching your peace to whether or not they choose to change.SvadhyayaSvadhyaya means self-study. It is the practice of honestly observing your thoughts, reactions, wounds, patterns, and triggers so you can see where healing is needed and return to greater freedom.UpekshaUpeksha means equanimity. It is the ability to remain steady, grounded, and clear even in the presence of pain, complexity, or difficult emotions. Equanimity allows us to choose peace without denying what happened.Reflection Questions From This EpisodeWhere am I confusing love with self-abandonment?What emotions have I been pretending are not there?Is there a boundary I need to set in order to practice non-harming toward myself?Am I hoping someone else will change before I allow myself to feel peace?What am I still attached to that is keeping me on an emotional rollercoaster?What is underneath my anger?Is there grief, hurt, sadness, fear, or shame asking to be seen?What wound in me may have been touched by this relationship?What is my responsibility in my own healing?What is the highest branch of loving-kindness I can reach for right now?What would help me return to equanimity?Gentle Practice From This EpisodeThe next time you feel anger, resentment, or hurt rising in a difficult relationship, pause before reacting.Take a few slow breaths.Place one hand over your heart if that feels supportive.Then ask yourself:What am I really feeling beneath the anger?What boundary would protect my peace?What is mine to heal?What is not mine to carry?What would love look like here if love included me too?You do not have to force forgiveness.You do not have to pretend you are okay.Just begin with honesty.That is svadhyaya.That is self-study.That is the beginning of freedom.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly SatsangVisit Katie's websiteJoin the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.

→ Prayer CalendarWhat happens when parenting gets complicated by blended families, boundary-crossing relatives, or an unbelieving spouse? In this episode, we answer real listener questions about some of the most tender and complex relationships in a mother's life.With grace, honesty, and scripture as our guide, we walk through what it looks like to present a united parenting front, navigate family members who push against your values, and faithfully raise children when your spouse does not share your faith.Episode Highlights00:00 Parenting on a united front03:40 Navigating blended families08:00 Setting boundaries when family members cross the line12:22 Parenting with an unbelieving spousePlease send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

Forgiveness is one of the most necessary parts of the Christian life, but it is also one of the most misunderstood. In this episode, Brandon and Sandy sit down with Dr. Everett Worthington to talk about what forgiveness actually is, what it is not, and why reconciliation is something different altogether. Dr. Worthington shares the tragic story of his mother's murder and how that moment forced him to live out the very forgiveness he had spent years studying and teaching. The conversation explores decisional forgiveness, emotional forgiveness, rumination, resentment, justice, boundaries, and what happens inside us when unforgiveness takes root. Dr. Worthington also walks through his REACH model and offers practical help for those who feel stuck in pain, anger, or grief. This is a powerful, honest, and hope-filled conversation for anyone wrestling with what it means to forgive without pretending the wound never happened.Ev's Book https://a.co/d/01UMgKXoEv's Website -https://www.evworthington-forgiveness.com/

In this episode, I speak with Sharon Martin, LCSW, about her clinical work with adults navigating family estrangement and the complex process of deciding whether to limit or cut off contact with parents. Sharon, a psychotherapist with over 25 years of experience, specializes in working with adult children of alcoholics and individuals from dysfunctional family systems. Her work focuses on helping clients process the long term effects of developmental trauma and build healthier, more authentic lives. Sharon explains that many individuals seeking therapy may initially present with concerns such as anxiety, depression, or relationship difficulties, only to discover underlying patterns rooted in early family dynamics. These experiences often include chronic shame, hypervigilance, perfectionism, and a reliance on external validation, factors that can make navigating family relationships particularly challenging in adulthood. A central focus of the conversation is the decision-making process around estrangement. Sharon emphasizes that, contrary to common portrayals, estrangement is rarely a single, definitive event. Instead, it often involves cycles of limited contact, attempts at repair, and periods of withdrawal, as individuals grapple with both the desire for connection and the need for self protection. She highlights the emotional complexity of this process and the importance of allowing clients to determine what level of contact feels appropriate for them. We also discuss the role of boundaries, including how individuals can begin to define what constitutes a healthy relationship, often for the first time. Sharon discusses the importance of recognizing and naming harmful or abusive patterns, while also addressing the internalized beliefs that can make it difficult for individuals to prioritize their own needs. Building self trust, self worth, and a clearer sense of identity are key components of this work. The conversation further examines broader systemic and cultural influences, including family expectations, caregiving roles, financial dependence, and cultural norms around filial responsibility. Sharon acknowledges the additional layers of guilt and pressure that can arise in collectivist contexts or when aging parents require care, and she encourages a more flexible, individualized approach to navigating these responsibilities. Sharon also shares insights from her book, Cutting Ties with Your Parents, which is designed to support individuals who are considering or have already made the decision to distance themselves from their families. The book outlines a three part process: making peace with the decision, healing from both developmental trauma and estrangement related wounds, and moving forward by cultivating healthy relationships and a more authentic sense of self. Finally, we discuss important considerations for clinicians working with this population. Sharon highlights the lack of formal training in this area and underscores the importance of therapists examining their own biases, particularly the tendency to prioritize reconciliation. She emphasizes the need to support client autonomy, respect the pace of the decision making process, and create a space that is validating rather than prescriptive. Sharon Martin, DSW, LCSW, is a licensed psychotherapist, writer, and speaker with over 25 years of clinical experience. She specializes in working with adult children of alcoholics and individuals from dysfunctional family systems, helping them heal from developmental trauma and build healthier relationships. Sharon is the author of Cutting Ties with Your Parents, a therapeutic guide designed to support adults navigating family estrangement. Her work integrates a range of approaches, including cognitive behavioral therapy, family systems theory, and trauma informed care, with an emphasis on self compassion and empowerment.

Send us Fan MailIn this week's episode 361 of the Fragmented to Whole Podcast, I'm joined by my former private coaching client, Ilene, for a heartfelt conversation about what happened after years of doing the work of recovery and boundary-building.Rather than focusing on theory, this episode explores what these concepts actually looked like in one woman's life—how learning to honor her preferences, stop managing other people's reactions, and build internal safety transformed the relationship she has with herself. The conversation was inspired by a thoughtful email Ilene sent after reflecting on two recent podcast episodes, and together we unpack the changes she experienced along the way.Some of the talking points I go over in this episode include:How recovery shifted Ilene's relationship with herself over timeWhat changed when she began honoring her own preferences and needsThe impact of building internal safety instead of seeking it from othersWhy boundaries became an essential part of her healing journeyHow real-life recovery looks beyond understanding the concepts intellectuallyThroughout our conversation, Ilene shares honest reflections about her personal growth and the ways recovery has influenced her relationships, decision-making, and ability to stay connected to herself.This episode is a reminder that healing isn't about becoming a different person. It's about building a relationship with yourself that is grounded in self-awareness, self-trust, and healthy boundaries—one choice at a time.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastNew to my work: START HERECONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Ready for deeper support? Work with me 1:1 https://trueinnerfreedom.com/working-together/  Have you ever set a boundary, felt completely clear about it, and then watched yourself back away from it anyway? If you're a highly sensitive person, boundary struggles can be incredibly frustrating because the problem often isn't knowing what to do—it's being unable to follow through when fear, guilt, self-doubt, or the desire for harmony take over. Understanding why this happens can be the difference between staying stuck in people-pleasing and finally feeling free to honor your own needs. By listening to this episode, you'll discover: Why learning about boundaries often isn't enough to help you consistently hold them The hidden fears and beliefs that pull highly sensitive people back into accommodation and people-pleasing How boundaries become easier when you address the emotional patterns underneath them instead of relying on willpower Listen now to uncover the real reason boundaries feel so difficult—and learn how to create lasting change without forcing yourself to be someone you're not.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit https://trueinnerfreedom.com/ and take the HSP Stress Test. Gain clarity on your sensitivity and stress triggers, and book a free 30-minute introductory conversation to explore what's going on for you and see if working together 1:1 might be a fit. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.  

Have you ever felt like you really knew someone from the internet?This week, we're joined by Yolanda and Yaya as we unpack parasocial relationships and what it's like to have thousands of people feel connected to you after watching your life unfold on national television.From their time on Big Brother to navigating life as public figures, we talk about fan culture, setting boundaries online, and the fine line between being relatable and being accessible. We also reflect on the pressure of living in the public eye, staying true to yourself, and what it means to build a community without losing yourself in the process.

You know good girl conditioning because you've lived it. The self-editing. The 'whatever you want.' The 'I don't mind.' You spent your twenties in the wrong careers and your thirties in therapy, and you're still catching yourself doing it in your forties. And now you're watching your neurodivergent daughter start — the compliant one, the helpful one — and you don't know how to name it, let alone stop it.CHAPTERS00:00 — What the good girl actually loses (and nobody in the room notices)02:16 — Interoception: the missing piece for a whole generation of mums03:52 — Why you picked the worst careers and environments for you06:35 — The nervous system cost nobody counts — going to the toilet on a bell09:50 — The moment you edited yourself out before anyone even noticed10:47 — Rachel's grade one birthday party, and what her mum saw12:32 — The mum rage that arrived when it was her daughter's turn15:14 — The four scripts that work better than any book or worksheet19:17 — What we're actually reinforcing when we praise 'easy' behaviour19:52 — The girls who look calm in the front row and panic on the inside22:00 — The pool. The water slide. The moment Jane couldn't watch it anymore28:03 — 'I don't mind' — the one thing every mum needs to understand about itWhat We CoverThe one thing every good girl loses first, and it's not confidence — it's the ability to feel what's happening inside her own bodyWhy you picked the worst possible jobs, cities and relationships in your twenties, and never once asked yourself the question that would have saved youWhat Rachel's mum watched her do at her own sixth birthday party — and the template it set for the next thirty yearsThe moment Rachel had to physically walk out of her own daughter's bedroom before she said something she couldn't take backWhy the kids who need therapy aren't always the ones throwing chairs — sometimes they're the ones with their hand up in the front rowThe scene at the pool that Jane couldn't unsee, and what she did about it that nobody in the group was going to likeWhat we're actually rewarding when we praise the easy child, and what it costs her by fourteenThe four short scripts Rachel uses with her own kids that work better than any worksheet — and why role play beats reading a book every time'I don't mind.' The one thing you need to understand about what's happening inside her when she says itFree ResourcesHousehold Family Meeting Template — the mental load, and getting things off one shoulder — https://adhdmums.com.au/product/adhd-household-family-meeting-template/Explaining ADHD to Kids Guide — for the identity work with your daughter — https://adhdmums.com.au/product/explaining-adhd-to-kids-parents-guide/Guest LinksRachel Seiler — Play therapist and counsellor, All Kids Counselling (Queensland). Sessions available Australia-wide via Zoom.All Kids CounsellingRelated Episodes (start here if the good girl language is new to you)You Were the Good Girl. That's Why You're Falling Apart Now. — S3 EP35 — https://adhdmums.com.au/podcast_episode/episode-35-you-were-the-good-girl-thats-why-youre-falling-apart-now/The Hidden Cost of Being the Good Girl — How the Mental Load Became Ours — S3 — https://adhdmums.com.au/adhd-podcast-episodes/the-hidden-cost-of-being-the-good-girl-how-the-mental-load-became-ours/Stop People-Pleasing: The ADHD Mum's Guide to Boundaries, Balance, and Breaking Free — S2 EP50 — https://adhdmums.com.au/podcast_episode/episode-50-stop-people-pleasing-the-adhd-mums-guide-to-boundaries-balance-and-breaking-free/The Emotional Load of Raising Neurodivergent Girls and How to Lighten It — S3, with Katie Koullas — https://adhdmums.com.au/podcast_episode/episode-25-the-emotional-load-of-raising-neurodivergent-girls-and-how-to-lighten-it/

What happens when Earth itself becomes the greatest mystery of all?This week on Murder, Mystery, and Mayhem Laced with Morality, Dr. Katherine Hutchinson-Hayes sits down with Colin Brush, author of the gripping science fiction thriller EXO. Combining the intricate intrigue of a spy novel with breathtaking speculative fiction, EXO introduces readers to a future where humanity has abandoned Earth—and where the planet's oceans have transformed into a mysterious, sentient force known as the Caul.Together, Katherine and Colin explore:The inspiration behind EXO and its unforgettable world-building.How mystery, science fiction, and suspense intersect to tell deeply human stories.The challenges of creating morally complex characters and impossible choices.Colin's remarkable publishing journey—from writing jacket copy for more than 5,000 books to publishing his own debut novel.Why curiosity, imagination, and hope remain at the heart of great storytelling.Whether you're a fan of science fiction, thrillers, mysteries, or stories that ask profound questions about humanity's future, this is an episode you won't want to miss.

Teaching by Josh ClarkWeek 5: Inheriting the Promise (Ch 13-19)Opening Activity: What are specific ways you have seen God's faithfulness?1. Outline of Chapters 13-1913:1-7 The Remaining Land (to be conquered)13:8-33 Moses's Allotment to the 2 1/2 tribes  13:8-14 Eastern tribes' boundaries  13:15-23 Reuben  13:24-28 Gad  13:29-31 1/2 Tribe of Manasseh14:1-5 Explanation of Allotment for 9 1/2 tribes14:6-15:63 Judah's Allotment  14:6-15 Caleb's Inheritance  15:1-12 Judah's Boundaries  15:13-19 Caleb, Achsah, & Othniel  15:20-63 Judah's Cities16:1-17:18 Allotment of the Tribes of Joseph18:1-19:51 Allotment of the Remaining Tribes  18:1-10 Introduction - Joshua Sends Surveyors  18:11-28 Benjamin's Allotment  19:1-9 Simeon's Allotment  19:10-16 Zebulun's Allotment  19:17-23 Issachar's Allotment  19:24-31 Asher's Allotment  19:32-39 Naphtali's Allotment  19:40-48 Dan's Allotment  19:49-51 Joshua's Allotment2. The Process of Allotment (14:1-5)- V 1 This is a joint effort between Joshua, Eleazar the priest, and the heads of the tribes- V 2 They cast lots to discern who received what allotment of land- V 2b, 5 The land was allotted as the Lord commanded (Num 26:52-56)3. Caleb's Inheritance (14:6-15; 15:13-19)14:6-15- V 7 Caleb was 40 when he went to spy out the land and when he received the promise- V 8 "made the heart of the people melt" compared to "wholly followed the Lord my God"- V 9 The promise made to Caleb (Num 14:24, 30; 32:12; Deut 1:34-36)- V 10 Caleb is 85 years old when he receives the fulfillment of the promise  - 5 times throughout the passage Caleb refers to what the source of his faith is: God's promise to him (14:6, 10a, 10b, 12a, 12b)15:13-19 Three Examples of Faith- Caleb - drives out the sons of Anak- Othniel - drives out the inhabitants of Debir- Achsah - makes a bold request for more in faith4. The Daughters of Zelophehad (17:3-6)- Num 27:1-11; 36:1-12- Features of their faith:  - Request is made before they have entered the land  - Request was untraditional- The problem: if Zelophehad's daughters marry men from another tribe, the land they inherited will be transferred to their husbands' tribes, removing it from the inheritance of their father's tribe.5. Discontentment in the Tribes of Joseph (17:14-18)- Deut 20:1- The problem is not that God has not provided an adequate amount of space, but that the tribes of Joseph don't believe God is adequate to lead them to victory- God's victories yesterday put today's challenges in perspective6. Shiloh (18:1; 19:51)- This moment reveals a couple of things:  - The divine will was made known to Joshua, Eleazar, and the tribal leaders during the allotment  - With the tabernacle erected at Shiloh, the wilderness period was over and they were making their home in the land  - God dwelled in the midst of his people7. Christ Connection- Just as Joshua, Caleb, Othniel, Achsah, and the daughters of Zelophehad trusted God's promise and received their inheritance, we too receive an inheritance by faith.- Like the inheritance of Zelophehad's daughters, which could not be taken away through human schemes or legal maneuvering, our inheritance cannot be stolen, revoked, or diminished.- 1 Peter 1:3-5- The God who promised the inheritance is the God who preserves his people until they possess it.

We need a healthy soul to live freely and fully as followers of Jesus. Come and dig deep with God and be blessed as we grow together. Abundant Life Foursquare Church: A Christ-centered church, specializing in marriage and family ministry, with something for everyone! http://alfc.us If you feel moved to respond to today’s message, please click here to tell us about how the Lord is working in your life. https://alfc.us/i-responded Giving and Service https://alfc.us/giving If you’re new to our church family, let us know you’re here: https://alfc.ccbchurch.com/goto/forms/74/responses/new Like, Share, and Subscribe. #ALFC #Faith #Jesus #Savior #ChurchatHome #Hope Music track: Majestic by Alegend; Source: https://freetouse.com/music; No Copyright Music for Videos (Free) Music track: Enlivening by Pufino; Source: https://freetouse.com/music; Free No Copyright Music Download Music track: Harmony by Pufino; Source: https://freetouse.com/music; Free Vlog Music Without Copyright

How far north, south, east, and west does the "DMV" actually extend? It's a debate that has no winners, really, but Mitch Tischler joined Kevin Sheehan today and gave it his best shot...and wondered how much DC sports fandom plays into it!

Download: The 4 Essential Boundaries WorksheetAre you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that can revolutionize your recovery journey. Many people struggle with feeling selfish about setting boundaries, but as this episode reveals, boundaries aren't just about saying "no" – they're about creating a protective space where your healing can flourish.The hosts break down each type of boundary – physical, emotional, intellectual, and time – providing practical examples and real-world applications. They explore how these boundaries work together to create a strong foundation for long-term recovery success. Whether you're dealing with maintaining sobriety, protecting your personal space, or managing relationships, this episode offers clear, actionable insights for setting and maintaining healthy boundaries.The discussion includes practical tips for implementing these boundaries in daily life, along with strategies for overcoming the guilt that often accompanies boundary-setting. The hosts also share how joining a supportive community can help strengthen your boundary-setting skills and enhance your recovery journey.Key TopicsUnderstanding the difference between physical, emotional, intellectual, and time boundariesWhy setting boundaries isn't selfish and actually helps relationships flourishHow to protect your recovery space without feeling guiltyThe importance of community support in maintaining boundariesPractical steps for implementing boundaries in daily lifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If we're not careful, other people's gifts and cast-off belongings can easily become our problem. Friends, family members, and housemates may carelessly, unwittingly, or even aggressively sabotage our efforts to reduce clutter and organize our homes. In episode #310 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores how setting firm and meaningful boundaries with other people can reduce the accumulation of clutter in our spaces.Show notes: https://cfhou.com/tcfw310The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Hey PRIDE Fam! Today's a fun one - we're joined by Anal Health expert, Dr. Evan Goldstein. In this episode, Dr. Evan Goldstein shares vital insights on anal health, safe practices, and the importance of community-specific healthcare for the LGBTQ+ community. Discover practical tips, debunk myths, and learn how to approach sexual wellness with confidence. Grab a pen and paper because this is an informative one! Do you want the tea? Cause I know you want the tea!

How can Christian girls stand firm when culture challenges the very meaning of womanhood?  Over the past several years, conversations surrounding women's sports, privacy, safety, and identity have moved from headlines into everyday life. For many girls and their families, these cultural shifts have raised difficult questions about fairness, courage, truth, and what it means to honor God's design for women.  In this special BONUS episode recorded live at the 2026 TPUSA Women's Leadership Summit, AHG Executive Director Rachael Culpepper sits down with former collegiate swimmer, advocate, and mother Riley Gaines Barker. After finding herself at the center of one of the most consequential debates in women's athletics, Riley chose to speak out in defense of women's sports and single-sex spaces—a decision that transformed her from student-athlete to one of the nation's most recognized voices on behalf of girls and women.  Together, Rachael and Riley discuss the courage required to stand for conviction when the cost is high, the responsibility of leadership in a culture of competing narratives, and the challenges Christian girls face as they navigate sports, school environments, and questions surrounding identity. Riley also reflects on her own girlhood, shares lessons she's learning in the early years of marriage and motherhood, and offers encouragement to girls who desire to lead with both courage and grace.  Whether you're raising an athlete, mentoring young women, or simply seeking wisdom for navigating today's cultural landscape, this conversation will remind you that truth is worth defending, courage is worth cultivating, and God's design is always worthy of trust.    Scriptures Referenced:  Genesis 1:27  Psalm 139:13–14  Ephesians 2:10  Joshua 1:9  Romans 12:2  Proverbs 31:25  2 Timothy 1:7  Ephesians 6:10–18    To learn more about Riley's advocacy work at rileygaines.com or you can check out her latest episode on the Riley Gaines Show on all major podcast platforms.  Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.       Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.   

Episode 180 — You Can Let Yourself Be HeldThere are moments when the weight you carry feels like it belongs to someone else entirely. In this episode, we're exploring what it means to set that weight down — even just for a little while — and allow yourself to be held.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — The weight we carry[01:32] Settling In — Finding comfort[03:17] The Theme — Permission to rest, small moments of being held[06:42] Breathwork — A grounding breathing practice[07:58] Affirmations — You are allowed to be held[09:04] Closing — Take care of yourself today━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS• You are allowed to rest without guilt.• You are allowed to set boundaries without explanation.• You are allowed to take up space exactly as you are.• You are allowed to need comfort and to seek it out.• You are allowed to be a work in progress and still be worthy of love and belonging.• You are allowed to ask for help and not have it be a burden.• You are allowed to be held.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━THEMESelf-compassion, permission to rest, letting go of the weight we've been carrying alone.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HOSTPaul — Your Quiet Moment━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Self-compassion• Rest and permission• Releasing the weight we carry• Breathwork and grounding• Boundaries and self-honor━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━This episode was produced by HustleStudios.Check the show notes below — we've got all the details on how to reach us, including email, social media, and more.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERThe views and information presented in this podcast are for educational and entertainment purposes only. We are not medical professionals, and nothing in this episode should be considered medical advice. Please consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. The experiences and perspectives shared are our own and those of our guests, and individual results may vary. This podcast is intended to create a space for reflection and gentle guidance, not to replace professional care. All content is the original work of the hosts and production team of Your Quiet Moment.DISCLAIMER

Episode 180 — You Can Let Yourself Be HeldThere are moments when the weight you carry feels like it belongs to someone else entirely. In this episode, we're exploring what it means to set that weight down — even just for a little while — and allow yourself to be held.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — The weight we carry[01:32] Settling In — Finding comfort[03:17] The Theme — Permission to rest, small moments of being held[06:42] Breathwork — A grounding breathing practice[07:58] Affirmations — You are allowed to be held[09:04] Closing — Take care of yourself today━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS• You are allowed to rest without guilt.• You are allowed to set boundaries without explanation.• You are allowed to take up space exactly as you are.• You are allowed to need comfort and to seek it out.• You are allowed to be a work in progress and still be worthy of love and belonging.• You are allowed to ask for help and not have it be a burden.• You are allowed to be held.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━THEMESelf-compassion, permission to rest, letting go of the weight we've been carrying alone.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HOSTPaul — Your Quiet Moment━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Self-compassion• Rest and permission• Releasing the weight we carry• Breathwork and grounding• Boundaries and self-honor━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━This episode was produced by HustleStudios.Check the show notes below — we've got all the details on how to reach us, including email, social media, and more.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERThe views and information presented in this podcast are for educational and entertainment purposes only. We are not medical professionals, and nothing in this episode should be considered medical advice. Please consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. The experiences and perspectives shared are our own and those of our guests, and individual results may vary. This podcast is intended to create a space for reflection and gentle guidance, not to replace professional care. All content is the original work of the hosts and production team of Your Quiet Moment.DISCLAIMER

Many people believe recovery is simply about quitting alcohol or drugs. But true healing goes much deeper.In this powerful episode of Sharing Without Shame, Donna Marston sits down with therapist, life coach, recovery support worker, and motivational speaker Kimberly Deziree to discuss how childhood trauma, unresolved emotional wounds, and unhealthy relationship patterns shape our lives—and how doing the inner work can lead to lasting freedom.Kimberly shares her deeply personal recovery journey, from addiction and destructive relationships to becoming a therapist who now helps others reclaim their lives. Together, she and Donna explore why boundaries are essential, how childhood experiences influence adult behavior, and why healing yourself is one of the greatest gifts you can give both yourself and your family.In This Episode You'll Learn:

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 4 The Afterlife and Rebirth, pg. 126This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/07/15/the-continuity-of-consciousness-across-the-boundaries-of-death-and-rebirth/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #rebirth #death #soul #psychic being #consciousness

Caller Questions & Discussion: Dr. Jim discusses how building walls through defensiveness, denial, isolation, and passive-aggressive behavior can damage our relationships. If you've been putting up walls, it may be time to start tearing them down. Boundaries shouldn’t build up walls; they should build structure. My wife is struggling with severe nerve pain, and we feel like we're not being seen or heard by God. Like Job and the man at the Pool of Bethesda, I know we won't always get answers for the suffering we experience. I'm estranged from my daughter and haven't been able to see my 8-year-old grandson. Should I stop trying to reach out? She hasn't returned any of my calls or texts. My husband of nearly 53 years was raised by a difficult mother and struggles with his mental health and sex addiction. When he sees a woman he finds attractive, he fixates on her for hours.

Welcome to Day 2906 of Wisdom-Trek, and thank you for joining me. Day 2906 – Theology Thursday – Prayer as Communion, Petition, and Covenant: From Ancient Near East to Modern Faith Wisdom-Trek Podcast Script - Day 2906 Welcome to Wisdom-Trek with Gramps!   I am Guthrie Chamberlain, and we are on Day 2906 of our Trek.   The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. Our current series of Theology Thursday lessons is written by theologian and teacher John Daniels. I have found that his lessons are short, easy to understand, doctrinally sound, and applicable to all who desire to learn more of God's Word. John's lessons can be found on his website   theologyinfive.com.   Today's lesson is titled PRAYER AS COMMUNION, PETITION, AND COVENANT: FROM THE ANCIENT NEAR EAST TO MODERN FAITH. In the religious systems of the ancient Near East, prayer was a vital function, though its framework was drastically different from what later developed in Israelite and Christian thought. Prayer was primarily a method of maintaining the cosmic order through appeasement and transaction. Gods in Mesopotamia, Canaan, and Egypt were seen as powerful but unpredictable, often requiring elaborate rituals, sacrifices, and formulas to grant favor or avert wrath. These cultures did not operate under a theology of relational covenant but rather through a pattern of reciprocity: offerings and words were meant to provoke a specific divine response. Babylonian prayer texts like the “Shurpu” and “Maqlu” series reflect a deep concern with curses, omens, and unseen transgressions. The supplicant might not even know which god was offended or what sin was committed. In such cases, prayers became generalized pleas for forgiveness from all deities. Egyptian prayers often took the form of hymns to the gods, extolling their attributes and requesting protection or intervention, especially concerning the afterlife. Canaanite prayer and sacrifice, while less preserved in textual form, mirrored these transactional patterns. Ultimately, prayer in the ANE was primarily about control, using proper language and rites to maintain divine favor and personal or national survival. The first segment is: The Distinctive Voice of Ancient Israel: Relational and Covenant-Based. The emergence of Israel as a people devoted to Yahweh introduced a significant break from the ANE paradigm. While early Israelite religion still bore some cultural similarities to its surroundings, the theology of Yahweh as a covenantal, relational deity revolutionized the nature of prayer. No longer was prayer simply a means of magical manipulation or guesswork. It became a medium through which a person engaged with a God who had revealed His name, His character, and His promises. The earliest biblical prayers, such as those found in Genesis, reflect this relational nature. Abraham argues with God over the fate of Sodom, appealing not to ritual but to God's justice. Moses intercedes for Israel after the golden calf incident, reminding Yahweh of His promises to Abraham, Isaac, and Jacob. These prayers do not treat Yahweh as distant or unknowable but rather as a God who can be reasoned with, challenged, and persuaded because of His own covenant loyalty. The Book of Psalms shows the breadth of human emotion brought before God: joy, fear, doubt, anger, and praise. Lament becomes a central form of worship, as seen in the cries of David or the national laments after Jerusalem's destruction. These are not sterile performances but passionate expressions of faith. Prayer becomes an act of courage, a wrestling with God, a protest against silence, and a clinging to hope when the world falls apart. The second segment is: From Temple to Synagogue: Formalization in Second Temple and Rabbinic Judaism. As the Hebrew Bible gave way to the practices of Second Temple Judaism, especially after the exile, prayer began to evolve in response to historical necessity. With the destruction of the First Temple and the loss of the sacrificial system, the Jewish people turned increasingly to prayer and study as their central forms of worship. What was once spontaneous became structured. What was once private became communal. During this period, daily prayer rhythms began to emerge. Fixed times of prayer, morning, afternoon, and evening, mirrored the times of temple sacrifice and were eventually institutionalized. The Amidah, or “Standing Prayer,” developed into a core liturgical centerpiece. It offered a framework of blessings praising God, requesting needs, and praying for national restoration. The Shema, a declaration of God's unity and Israel's devotion, became part of daily prayer and identity. After the destruction of the Second Temple in 70 CE, Rabbinic Judaism restructured prayer life around the synagogue. Prayer was no longer centered on the priesthood and sacrificial rites but on the Torah, communal liturgy, and ethical action. This shift preserved Jewish identity during centuries of diaspora. Though formalized, prayer retained its relational element. It became the heartbeat of Jewish life, binding communities together and anchoring them to God's enduring promises. The Third Segment is: Prayer Reimagined in Early Christianity: Access through Christ. The earliest Christians, being Jews themselves, inherited this rich tradition of covenantal and liturgical prayer. Yet their belief in Jesus as the risen Messiah transformed their approach to prayer in significant ways. Central to this transformation was the idea of direct access to God through Christ. Jesus's own prayers, such as the Lord's Prayer, serve as both instruction and theological statement. The address “Our Father” reflects unprecedented intimacy. It reaffirms the covenantal relationship while highlighting the nearness and care of God. The prayer also orients the believer toward God's will, God's kingdom, and daily dependence, not merely petition. The Apostle Paul builds on this foundation by portraying prayer as a Spirit-driven communion. Believers are said to cry out “Abba, Father” by the Spirit. Paul claims that even when words fail, the Spirit intercedes with groanings too deep for speech. This understanding of prayer shifts it away from set ritual toward a continual, personal interaction with the divine. In Christian theology, Jesus becomes the eternal High Priest, interceding on behalf of believers. This transforms the act of prayer from an attempt to reach an uncertain deity into an assurance of access to a loving Father through a faithful Son. Whether corporate or private, spontaneous or formal, prayer is understood as the believer's participation in the divine relationship secured by Christ. The Fourth Segment is: Boundaries and Prohibitions: When Prayer Becomes Misuse. While prayer is central to both testaments, not all prayer is accepted. The Bible gives several warnings about misguided or forbidden types of prayer. Chief among these is prayer to other gods. The First Commandment is clear: Israel was not to call on or serve any deity but Yahweh. This was not a cultural preference but a matter of covenant loyalty. Invoking Baal, Molech, or Asherah was not neutral. It was spiritual adultery. Another prohibited form was manipulative or theatrical prayer, often seen in paganism. The prophets of Baal on Mount Carmel danced and cut themselves, trying to compel their god to act. Elijah mocks this as futile. Jesus echoes this in the New Testament when He warns against “vain repetitions” and showy public displays. The goal of biblical prayer is not to impress people or mechanically control God. It is relational. Also forbidden were necromancy and communication with the dead, practices common in surrounding cultures. Deuteronomy 18 lists these among the detestable practices of the nations that Israel was not to imitate. Prayer was not to be blended with conjuring or attempts to access hidden knowledge through forbidden means. Later rabbinic tradition added safeguards to ensure prayer was done with the right heart. One was not to pray while intoxicated, or in moments of ritual impurity, or without focus. Christian writers like James and Peter also warn against praying from selfish motives or while harboring unresolved sin. The Fifth segment is: Rhythm and Repetition: Between Discipline and Pagan Imitation Repetitious or rhythmic prayer is sometimes misunderstood. Scripture does not forbid repetition outright, but it sharply distinguishes between reverent repetition and pagan-style incantations. Psalm 136 repeats the phrase “His steadfast love endures forever” 26 times as an act of worship, not manipulation. Many psalms and prayers use repetition as a poetic or liturgical feature, meant to reinforce covenant truths and lead the heart toward trust. The Shema and priestly blessing were repeated regularly in Jewish worship. Jesus's warning in Matthew 6 verse seven, “Do not heap up empty phrases as the Gentiles do,” targets the kind of mechanical babbling seen in magical or pagan rituals. It does not prohibit...

Do you ever find yourself saying yes when you desperately want to say no? Feeling resentful, overwhelmed or taken for granted, but not quite sure why?In this week's Motherkind episode, Zoe sits down with therapist, bestselling author and boundaries expert Nedra Glover Tawwab to explore why so many mothers struggle to set healthy boundaries—and how learning to do so can transform every relationship in your life.Together, they unpack why resentment is often a sign that a boundary is missing, how motherhood changes our friendships, and why boundaries aren't about controlling other people—they're about honouring your own needs. Nedra also answers real questions from the Motherkind community, covering everything from asking for help without micromanaging, navigating difficult family dynamics, setting boundaries with grandparents and in-laws, managing work expectations, and protecting your time without feeling guilty.If you've ever struggled with people-pleasing, found yourself carrying the invisible mental load, or wondered why you're constantly feeling frustrated or emotionally exhausted, this conversation will leave you with practical scripts, compassionate insights and simple tools you can start using today.

The hall pass begins as a simple deal. One night. Clear boundaries. As spiritual awareness grows, trauma patterns in partners stand out sharply. The evolved person shifts to observer mode and stops participating in the cycles. This creates distance. The work remains unfinished on both sides. Pressure builds. Triangulation through the hall pass offers relief without demanding full integration. It diffuses intensity while the deeper alignment catches up. Realism shows the ego and fear underneath. Spiritual clarity sees the energy scatter. Most passes do not close the gap. They manage symptoms until the real repair happens or the container breaks. Revised Radical Questions (fresh set reflecting this insight): 1. How does your spiritual growth make ordinary relationship patterns feel heavier?

What if the biggest risk you take is the one that changes everything? In this episode, I chat with Teri Ijeoma, trader, entrepreneur, author, and founder of Trade and Travel, an investment education company that has taught over 40,000 students how to actively invest. Teri left a toxic career as an assistant principal, taught herself to trade stocks while traveling the world, and built one of the top investing courses. Now she's back with her debut book, The Risk Worth Taking, and she's sharing the full picture of what the journey has actually looked like. Teri opens up about everything that's happened since we last spoke from growing her company to a team of 40 and navigating the burnout that came with it, to making the difficult decision to step back, downsize, and move from Puerto Rico back to the U.S. in search of a deeper community. She shares how a health scare became a turning point, why she chose to prioritize herself over expectations and obligations, and what it meant to finally bring a new dream to life by finishing her first book. It's an honest conversation about success, reinvention, and creating a life that aligns with what matters most. In this episode, Teri Ijeoma shares: How she scaled back from 40 employees to two and transitioned her course to self-study Her Smart Risk Framework, the 4 C's, and how it applies beyond investing What Trump Accounts are, who qualifies, and why she wants every parent to know about them The story behind her new novel-style investing book and how it teaches trading through fiction + more What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet   Other related blog posts/links mentioned in this episode: Trade and Travel Course: tradeandtravel.com Check out Teri's book, The Risk Worth Taking JTL Episode 483 with Dr. Kemi Doll (fibroids and endometriosis): journeytolaunch.com/episode483 Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here./' Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Teri: Website: tradeandtravel.com Instagram: @tradeandtravel Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Worth is not something you earn. But most of us grew up in environments that treated it like you could and should. In Part 1 of this two-part conversation, we look at the core issue of value: what inherent worth actually means, what children need to internalize it, and what happens when those needs aren't met. We also unpack the two directions a value wound tends to go one-up and one-down and the role shame plays in keeping the wound alive. What we mean by inherent worth -- and why it can't be earned or lost What children actually need to internalize value -- attunement, delight, unconditional love One-up and one-down: the two ways a value wound shows up, and why most people oscillate between them Shame vs. guilt -- a critical distinction that changes how we understand the wound Why shame lives in the body -- and why insight alone can't reach it Is there a belief about yourself you've never said out loud -- something you suspect might be true that you hope no one finds out? That's often where the shame lives. COMING UP IN PART 2 How the value wound shows up in your work, your relationships, and your sense of identity -- and what healing actually looks like.

402-521-3080In this episode, Olivia Bergeron, a psychotherapist and parent coach, shares practical strategies for effective parenting, including how to build connection, set boundaries, and handle challenging moments with empathy and confidence.Find Olivia here: https://mommygroove.com/Key  TopicsThe loyalty bind and how it affects parenting decisionsThe importance of connection in effective parentingUsing the SSS method: Stop, Soften, See for better parent-child interactionsThe role of modeling and apology in teaching responsibilityBalancing love and boundaries in parentingTakeawaysParents can always change their parenting approach, regardless of past patterns.Building a warm, connected relationship makes children more receptive to boundaries.The SSS method helps parents pause and respond thoughtfully in challenging moments.Modeling responsibility and apologizing teaches children accountability.Boundaries set with empathy foster safety and trust.Sound  Bites"Reverting to what we know often happens when we're tired""Stop, soften, see — the key to in-the-moment parenting""Model responsibility by owning your mistakes"Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

In this weeks episode Kylene and Patrick are talking about 7 phrases used through healing and recovery that are beneficial and true, AND can be misapplied or misinterpreted to hinder healing.   See how these statements... You can't control your partners recovery  Healing isn't linear turns into  Boundaries are about how you respond-  Addiction is a trauma response  Forgiveness is good for the person who forgives  I'm trusting God  The enemy is attacking me  can be true.... or can be slowing you down in your recovery journey. As always, take what works for you and delete the rest. We hope this podcast offers some food for thought as you continue your healing journey!    If  would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Learn more at www.RecoverUcoaching.com   Check out the What's NEXT course for newly betrayed partners:  https://recoverucoaching.com/whats-next-course     Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2    Resources for Healing: https://recoverucoaching.com/resources  

Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. We talk about how to stop overthinking your boundaries, what to say when someone asks questions you don't want to answer, how to break the cycle of the same argument with your spouse, how to handle backhanded compliments, what to do when someone complains nonstop, when a hard conversation is worth having, how to be taken seriously in a male-dominated industry, and how to be a good man without being a pushover. Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: LMNT: Go to https://drinkLMNT.com/jefferson for a free sample pack with any order. ZocDoc: Go to ⁠https://zocdoc.com/jefferson⁠ and book a doctor in your area. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to TBB aka The Bestie Bonus, where this week we have you an AIMS or Am I Missing Something Segment that revolves around Family Boundaries Thanks so much to everyone who wrote in, if you would like to you can submit your AIMS via our Reddit r/CreepsandCrimes or our email CreepsandCrimes.CA@gmail.com LOVE YA BYE Ready to upgrade your home for way less? Head to https://wayfair.com right now to shop all things home and get your space ready for less. Get 40% off select Lola Blankets products at https://lolablankets.com with code CACBESTIES at checkout. ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

"We have been having some difficult and sometimes awkward conversations with our 17 yo old son about sax and masturbation. Along those lines, we've become intensely aware of the quantity of movies and shows with any kind of kissing, romantic or sex scenes. How do you draw boundaries and live in our sex saturated culture? Don't ever watch anything? Get filters and Vid Angel? Fast forward scenes? Just watch whatever and talk a lot? And how does that work when the dialogue seems one-sided? This feels so hard and confusing as a Christian, where do we go from here?" - Orange Worm

What if the secret to getting everything you want is simply having the nerve to ask for it? In episode 269 of Joy Found Here, Dr. Jen Fry shares how a career built on bold requests carried her from college volleyball coaching to becoming a sports geographer, tech founder, and conflict literacy expert. For Jen, success was never about having all the answers — it was about betting on herself with just 60% of the knowledge, and being okay with hearing no.In This Episode, You Will Learn:(00:12) Welcome to Joy Found Here & meeting Dr. Jen Fry(03:56) The storytelling lesson of finding "where the bear's gonna attack"(05:28) The hotel room decision that launched her coaching career at Washington State(09:03) A winless season and getting fired from her first coaching job(12:14) Emergency back surgery, a cross-country drive, and a national championship run at Illinois(14:27) Walking away from coaching to leap into the unknown(17:05) Getting fired again—and unexpectedly finding her person(19:41) Earning her PhD and becoming a professional speaker(24:19) Launching a tech company and betting on herself with only 60% of the knowledge(35:19) Writing I Said No and honoring her late motherDr. Jen Fry is a Sports Geographer, tech founder, speaker, and conflict literacy expert who owns JenFryTalks, a firm focused on the intersection of conflict and culture. A former collegiate volleyball coach with a PhD from Michigan State University, she now runs Coordle, a tech company simplifying youth sports travel logistics, hosts the podcast Five with Fry, and is the author of I Said No: A No-BS Guide to Boundaries Without Guilt.In this episode, Dr. Jen Fry traces her winding career path — from college volleyball coaching through a chaotic Washington State stint, a national championship run at Illinois, and a resignation driven by burnout — into higher ed administration, speaking, and eventually her PhD. She shares how boldly asking for what she wants has repeatedly opened doors, reflects on writing about her late mother in her book, and offers her core philosophies: make big decisions with only "60% of the knowledge," embrace "effrontery," and never fear hearing no.Connect with Dr. Jen Fry: WebsiteLinkedInInstagramXBook: Dr. Jen Fry - I Said NoPodcast: Five with FryLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Marriage doesn't just bring two people together. It also brings together different families, expectations, traditions, and experiences. Today we're talking honestly about some of the most common challenges that come with in-law relationships, from feeling the weight of comparison to navigating boundaries and unmet expectations. While we can't solve every complicated family dynamic, we hope this conversation reminds you that your feelings are valid, you're not alone, and you and your partner can work together to build the family culture you want.Key Topics Covered:Why comparison between grandparents is natural and how to appreciate different ways of showing loveHow healthy boundaries protect relationships instead of damaging themWays couples can stay united when navigating difficult family dynamicsPractical ideas for handling extended visits, grandparent favoritism, and differing expectationsWhy speaking up gives family members the opportunity to make positive changesLINKS AND RESOURCES:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF Join us at Tricky Foods in Madison, WI on Thursday, July 30th for Moms' Night Out! Learn more and get your ticket here: https://www.herselfpodcast.com/shop/p/herself-moms-night-out-1 Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like. _____________________________________________ #rikersisland #jail #truecrimestories _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Howard Robertson: https://www.amazon.com/Student-Game-Become-Unstoppable-Smarts/dp/1977283896 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Howard Robertson's Unlikely Journey 01:12 Overcoming Tragedy and Choices 02:29 Early Mindset: Learning from Role Models 03:53 Shooting for the Moon: Mentorship & Goals 05:02 Rising Above Average Through Hard Work 07:01 Is Drive Innate or Learned? 07:42 Family, Bad Paths, and Purpose 08:03 Helping Inmates and Preventing Recidivism 09:36 From Speaking to Writing: Reaching Youth 10:16 Authenticity in Storytelling: Why the Book Matters 11:01 Personal Stories: Bullying, Friendship, and Impact 13:02 How the Past Shapes Leadership Style 14:47 Navigating Street Ties Inside Rikers 18:00 Inmate Politics and Safe Resolutions 21:22 Respect, Boundaries & Saying No 23:40 Life Lessons and Staying Clean 24:43 Sponsor Segment: Factor Meals 27:40 Entering Corrections: Career Choice 29:34 Knowing the Community: Double-Edged Sword 30:14 Respect, Fairness, and Avoiding Violence 32:00 Overcrowding, Programs, and Jail Services 34:49 Correctional Culture: Then and Now 36:32 Political Changes & Rikers' Decline 41:13 Burough Jails, Funding, and Flawed Solutions 44:43 Sponsor Segment: GLD Chains 45:56 Corrections Leadership & Barriers to Progression 47:13 Mass Incarceration, Bad Policy, and Population Issues 51:01 Physical Conditions & Racial Makeup 54:35 Bail, Releases, and Systemic Injustice 56:39 Promotions, Process & Rules of the System 01:00:31 Programs: Entertainment and Violence Reduction 01:03:35 The Winner's Dorm: Transforming Inmates 01:04:41 Solitary Confinement: Problems & Alternatives 01:08:06 Expanding Special Housing and Culture Change 01:10:44 Medical, Mental Health, and Malingering 01:13:36 Mental Health, Career Impact and Life After 01:14:50 Defining Real Success for Youth 01:15:55 Numbers that Shock: Mass Incarceration 01:17:00 Notorious and Celebrity Inmates 01:18:36 Retirement, New Mission, and Legacy 01:18:56 Biggest Takeaways: Excuse-Free Success 01:19:56 Book Recommendation & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Philosopher Stefan Molyneux takes on a wife's struggles with her mother-in-law from HELL by showing how repeated insults, lies, and boundary violations from the husband's mother are harming the marriage and kids.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026