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Show LinksSelf-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast, I share how real change happens one conversation at a time. It is not about forcing someone to think differently, it is about creating a space where common ground can be found. I reflect on the idea that our world is not about absolutes or choosing one side over another. Instead, it is about embracing “and” — holding multiple truths while staying open to others' perspectives.I tell a story of reconnecting with someone I met years ago who continues to inspire me with quotes and reflections, including the powerful reminder that if we spread love as quickly as we spread hate, the world would be transformed. This message highlights the power of small daily actions, choosing compassion, and offering love as an alternative to negativity.We may not be able to change everyone, and we certainly cannot demand change, but we can choose to look for the good in others and start with ourselves. It begins with understanding, patience, and one meaningful conversation at a time.If this message resonates, I would love to hear from you. Send me a simple heart emoji to let me know you are in.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Royski's Club Compassion Podcast & Royski’s Rad 90’s Alternative Podcast
For the complete track-list checkout the website www.djroyski.comwww.djroyski.comwww.patreon.com/royskiwww.mixcloud.com/djroyskiwww.facebook.com/djroyskiwww.twitter.com/djroyski
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today I'm talking about what it really takes to stick to our dehoarding decisions - how to resist urges, tolerate discomfort, and actually follow through, even when it's tough. I'll share why holding our nerve matters, what gets in the way, and some strategies to help avoid falling back into old patterns. Plus, there's a practical top tip at the end to help boost your self-care this month. Holding Our Nerve Explanation of the gap between deciding to act and actually taking action when dehoarding Definition in Hoarding Context Persistence in sticking to healthy, productive decisions Managing urges to revert to hoarding behaviours Commitment to goals for sustainable progress Reference to Amelia Earhart's quote about decision-making and tenacity “Paper tigers” explanation – things we fear that seem big but aren't as powerful as they appear Application to Hoarding Behaviour Resisting Acquiring Items Examples: bargain shopping, free items, online shopping temptations Enduring Discomfort in Dehoarding Tolerating emotional and physical discomfort during the dehoarding process Maintaining Long-term Commitment Remembering reasons for setting goals in the first place Avoiding short-term gratification and honouring original decisions Hoarding as a Coping Mechanism Exploration of how and why hoarding behaviours develop and persist Acknowledging that they once served a purpose and understanding possible current motivations Strategies for Holding Our Nerve Breaking the Cycle Recognising urges and patterns Learning from successes and setbacks Decision-Making vs. Tenacity Differentiating between difficulty in deciding versus following through The importance of honouring previous decisions Reminders and Motivation Recalling the “why” behind goals (better living conditions, consequences, self-improvement) Using motivational tools (e.g., visual reminders, Pinterest boards) Compassion and Flexibility Allowing for Mistakes Emphasis on not seeking perfection, just consistent progress Adjusting Expectations Recognising that personal best varies from day to day Trusting the process, even during discomfort Building the “Dehoarding Muscle” Each successful decision builds strength and determination for future efforts Identifying and Addressing Triggers Internal Triggers Decision fatigue, emotional attachment, mental and physical exhaustion, anxiety or depression Self-doubt and “what if I need it?” thoughts External Triggers Specific shops, websites, sales, or social pressure from others Discouragement, overwhelm, enticing offers, or resistance from people uncomfortable with change Planning Around Triggers Identifying personal stumbling blocks and creating plans to avoid or counteract them Coping Tactics for Urges Acknowledgment & Self-Reflection Naming feelings and urges to reduce their power Recognising patterns and underlying needs (e.g., hunger, mood) Nervous System Regulation Using grounding techniques, calming objects, self-talk, and other anxiety-management tools Allowing oneself to feel discomfort without acting on it Dealing with “What If I Need It?” Thoughts Trusting future self to be resourceful Breaking down hypothetical worries and seeking alternatives Importance of Support Systems Building and Using Support Networks Therapists, friends, accountability groups (Zoom sessions), online communities Support as both emotional (crying, laughing) and practical (advice, checks on decisions) Loneliness and Variations in Support Recognition that not everyone has support, with encouragement to proactively seek help Mention of a related episode on loneliness Self-Compassion and Learning from Setbacks Self-forgiveness and Reflection Importance of forgiving oneself instead of engaging in self-punishment Analysing situations where nerve was lost to prevent future recurrences Practical Planning Strategies for managing triggers, such as only shopping with someone else or removing items quickly Links Podcast ep 196: Trusting our future selves to be resourceful with Dr Jan Eppingstall Podcast episode 174: How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall Podcast ep 49: Sitting with discomfort: distress tolerance and hoarding – How unconscious distress avoidance might be worsening your problems Podcast ep 190: What if we forgive ourselves, but now we know better, we do better? Choosing compassion over shame in hoarding disorder Podcast ep 130: Loneliness and hoarding with Vassia Sarantopoulou: build human connections and combat hoarding-related shame Action for Happiness calendar Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here
Learn more about Wheels for the World here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
This week on The Bulletin, Russell, Mike, Clarissa lament the assassination of political activist and evangelical Christian Charlie Kirk at a rally in Utah. Then, Dalibor Rohac from the American Enterprise Institute helps us understand the significance of the nineteen Russian drones shot down in Polish airspace. Finally, Chris Butler stops by to talk about the crackdown on immigration in Chicago and what effects it could have on crime. REFERENCED IN THE SHOW: -The National Guard Debate Needs a Dose of Honesty - Chris Butler GO DEEPER WITH THE BULLETIN: -Join the conversation at our Substack. -Find us on YouTube. -Rate and review the show in your podcast app of choice. ABOUT THE GUESTS: Chris Butler is the director of Christian civic formation at the Center for Christianity and Public Life, and he has pastored at Ambassador Church in Chicago for nine years. Chris co-authored Compassion (&) Conviction: The AND Campaign's Guide to Faithful Civic Engagement. Dalibor Rohac is a resident scholar at the American Enterprise Institute, where he studies the political economy of the European Union and transatlantic relations. He is concurrently a research associate at the Wilfried Martens Centre for European Studies in Brussels. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor in chief) and Mike Cosper (director, CT Media). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: TJ Hester Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producers: Erik Petrik and Mike Cosper Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices
Neoborn Caveman discusses the importance of recognizing one's potential and the need for compassion in society, navigating the complexities of modern life with a blend of humor, insight, and empathy. Then NC goes on with a critique of the current state of media and societal issues, particularly focusing on the impact of pharmaceuticals on the elderly and the mental health crisis among youth and the social issues the erosion of traditional values. Neoborn emphasizes the significance of community, real connections, and the dangers of political labeling. There is a message of hope and the belief in a better future through connection and understanding.Key TakeawaysYou have great potential, regardless of beliefs.Compassion is essential for self and others.Media often distracts from real issues.Pharmaceuticals can negatively impact elderly health.Youth mental health is declining significantly.Community and real connections are vital for well-being.Political labels can be misleading and harmful.Hope and love are crucial for a better future.Natural solutions may be better than pharmaceuticals.There are more good people than bad in the world.Sound Bites"Never listen to the naysayers.""Hopefulness is key to a better life."Chapters00:00 Embracing Potential and Compassion02:37 The State of Society and Media05:34 Pharmaceutical Concerns and Elderly Health08:29 Youth Mental Health Crisis11:22 The Role of Community and Connection14:21 Navigating Political Labels and Free Speech17:41 The Importance of Real Connections20:25 Hope and the Future of HumanityKeywordspotential, compassion, society, media, pharmaceuticals, elderly health, youth mental health, community, connection, hopeHumanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits. Hosted on Acast. See acast.com/privacy for more information.
Judge Frank Caprio became well known for his reality show, his social media videos, and his compassion and belief in people. AND After spotting him on her route, a Pennsylvania mail carrier saves a victim from a car crash. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/judge-frank-caprio-dies-at-88.html https://www.godtube.com/blog/mail-carrier-saves-man.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
✨ So often, we move through our days carrying feelings we haven't had time to notice. When our feelings go unacknowledged, they don't disappear… they linger in the body, showing up as stress, tension, and a sense of being disconnected from ourselves. In this episode of Somatic Healing Meditations, I guide you through a Daily Emotional Reset. It's a soothing somatic practice to gently check in with yourself, shift your emotional state, and calm your nervous system. Think of it as daily tending: a compassionate reset that gives your emotions the care they've been asking for. This practice combines soothing self-touch with the simple but powerful act of naming what you feel (inspired by a process called Transpirational Havening). Together, these tools help quiet the amygdala, soften emotional intensity, and open space for more clarity and compassion. If you've been longing for a simple, supportive way to feel calmer, clearer, and more connected to yourself, this episode is for you.
Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. Episode Summary This episode of Writer's Voice explores two inspiring approaches to building a more just and compassionate world. It’s part of September’s WV programming in honor of Climate Week. Two nationwide mobilizations are happening for Climate Week: Make Billionaires Pay and Sun Day. … Continue reading HOLY GROUND & A YEAR OF COMPASSION: Catherine Coleman Flowers and Colleen Patrick-Goudreau on Justice, Hope, and Living Kindly →
This talk was given by Matthew Brensilver on 2025.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/zoXFPmicWVM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Rabbi Schneider shares firsthand accounts of the escalating global division, highlighting moments where compassion seems lost amidst lawlessness. Tune in to discover the Christian approach to countering the rising tide of hatred and navigating these turbulent times of darkness and discord. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate **** TEACHING NOTES - https://djj.show/r8f Visit our website at DiscoveringTheJewishJesus.com
In this timely episode of Investing in Integrity, CEO Ross Overline addresses the political violence that has shaken our nation.Ross issues a powerful call to action for leaders in finance: at a time when division runs deep, we must embody compassion and humility—and actively invest in healing our democracy. With influence and resources comes responsibility, and our country urgently needs leaders willing to de-polarize, build trust, and model integrity.The work of unity will not be quick or easy, but it begins with us—and it begins now.Join us as we reflect on how we can bridge divides and help bring peace to our communities and our nation.
In this inspiring episode of the Move the Ball podcast, host Jen Garrett sits down with Marty Postlethwait, founder of the Shadow Buddies Foundation. Celebrating 30 years of making a difference, Marty shares the heartfelt story behind the organization’s creation, its global impact on children and families facing medical challenges, and the power of perseverance in building a mission-driven nonprofit. Listeners will hear about the foundation’s signature programs, the role of athlete ambassadors, and advice for anyone looking to start their own impactful journey. Episode Highlights: The Origin of Shadow Buddies [14:30]Marty shares the emotional story of how her son’s medical journey inspired the creation of Shadow Buddies, and how the first buddy was made to help children feel less alone. 30 Years of Impact & Milestones [3:00]Marty and Jen discuss the foundation’s growth from four condition-specific buddies to over 40, distributing millions worldwide, and what the 30th anniversary means to Marty. Athlete Partnerships and Community Support [14:41]Marty highlights the pivotal role of professional athletes like Tony Gonzalez in championing the cause, expanding the foundation’s reach, and creating memorable experiences for children. Signature Events and Programs [21:00]Marty describes unique programs like the Birdies, Bogey, and Buddies golf tournament, Pink Parties, and the Magical Flight to the North Pole, illustrating the foundation’s creative approach to bringing joy to children and families. The Shadow Buddies Foundation, founded in 1995 by Marty Postlethwait, is a nonprofit dedicated to providing emotional support, comfort, and education to children and adults facing illness, disability, or medical treatment. At the heart of the foundation are condition-specific “Buddy” dolls—over 40 designs that give patients a friend “just like me” to ease fear and promote resilience. With more than 2.5 million Buddies distributed across 50 states and 21 countries, the foundation has touched countless lives through programs like Pink Parties, Superhero Buddies, Summer Backpacks, and the Magical Flight to the North Pole. Professional athletes including NFL Hall of Famer Tony Gonzalez, Super Bowl champion Ryan Succop, and Indianapolis Colts cornerback T.J. Carrie have been champions of the mission, helping expand its reach and impact. Guided by the values of hope, courage, and joy, Shadow Buddies continues to inspire and uplift children and families worldwide, one Buddy at a time. Connect with Shadow Buddies: Website: https://www.shadowbuddies.org/ Instagram: https://www.instagram.com/shadowbuddies/ Facebook: https://www.facebook.com/theshadowbuddiesfoundation LinkedIn: https://www.linkedin.com/company/the-shadow-buddies-foundation/ IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:
Words have the power to heal or to harm. This practical, skills-based episode of "Mind Matters" is your essential toolkit for speaking about brain disorders with compassion and accuracy. We dive into the critical importance of Person-First Language (e.g., "a person with depression" vs. "a depressed person") and the nuances of Identity-First Language. We build your vocabulary with clear definitions of key terms like neurodiversity and stigma. We then identify and offer alternatives to common, harmful idioms like "I'm so OCD" or "that's psycho." Finally, we provide a concrete list of supportive, empathetic phrases to use when someone opens up to you about their struggles. If you've ever felt unsure of what to say, this episode is for you. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
✝️Welcome to another EEN – Empowering Encouragement Now episode, inspired by Charles Spurgeon's Morning Devotion for September 4, 2025 – “I Will; Be Thou Clean” (Mark 1:41). In this power-packed episode, we dive into the story of Jesus healing the leper, revealing His unmatched power and compassion. This is a call to action for believers to step boldly into a broken world, empowered by the Holy Spirit, to do great exploits for God!
In this episode of the UnabridgedMD Podcast, Dr. Isabelle Amigues sits down with Nurse Jennifer Mooney to explore the heart of nursing, the power of lifestyle medicine, and the urgent need for stronger advocacy in women's health. Together, they shine a light on what it means to care for the whole person—beyond charts, lab results, and standard protocols.They discuss how lifestyle choices profoundly affect health and healing, why women must be in the room and part of the conversation, and how empowerment begins when we look deeper than “you're fine” to find real answers and effective treatments. Nurse Mooney also shares her perspective on nursing as both a profession and a calling—one that bridges patients and the healthcare system with compassion, advocacy, and strength.The conversation expands into the future of women's health: exploring hormones like testosterone and their overlooked role in women's wellness, rethinking long-held assumptions about breast cancer and metabolic health, and embracing holistic approaches that support body, mind, and spirit.Whether you're a patient searching for answers, a provider seeking to listen more deeply, or an advocate passionate about women's health, this episode offers insight, empowerment, and hope for change.Topics Covered:Why lifestyle choices are central to healing and preventionThe human side of nursing and what happens behind the scenesHow women can advocate for themselves in medical settingsThe importance of hormone awareness and education for womenRethinking breast cancer through a metabolic lensWhy “you're fine” dismissals must end—and how to dig deeper for real diagnosesNurses as the bridge between patients and the healthcare systemTune in to discover how compassion, advocacy, and holistic medicine are reshaping the future of healthcare—and why women's voices must remain at the center of the conversation.Get In Touch With Jennifer Mooney:Jennifer Mooney, ARNP-C, FAAMM, and ABAAHP. “She's not just a Nurse Practitioner, she is a healer”. Visit the Heart Minded Medicine website for more information and to book an appointment with Jennifer Mooney: https://heartmindedmedicine.com/ Offering a grounded approach to both conventional and integrative or functional medical care. https://www.linkedin.com/in/jennifer-mooney-99919025/
The Arise Podcast – Edited TranscriptSpeaker 1 (00:29):Welcome to the Rise Podcast. As part of this process, we're going to talk about what reality is—how to find it, and how to ground yourself in it. I'll have some regular co-hosts with me, as I mentioned earlier, and we'll continue to explore faith, gender, race, sex, the church—all in the context of discovering reality.Today is September 10, 2025. As I pushed to get this episode out, plans shifted and things got canceled. I was busy with the kids, checking the news, scrolling Instagram, running errands, picking up sandwiches—just an ordinary day. Then I saw the headline: Charlie Kirk had been shot.Interestingly, Charlie Kirk and I disagree on almost everything, but I've occasionally listened to his podcast. I also listen to the Midas Touch podcast and others across the spectrum to understand what people are thinking and believing.(01:47)I ask myself: what reality am I living in, and whose voices am I letting in? When I have the capacity, I listen to people like Charlie Kirk, sometimes tune in to Fox News, check X/Twitter, or look at Truth Social—just to gauge different perspectives.I live on Squamish land—land of cedar and clear salt water—here in Poulsbo, Washington. Kitsap County is an interesting rural mix. We're near Seattle, often labeled “ultra-liberal,” but that doesn't exempt us from racism, elitism, or entrenched power structures. And our rural neighbors may identify as fiscally or socially conservative. You might meet someone who voted very differently from you—someone who will happily bring you cookies, or someone who might actually despise you.(02:48)This mix, I think, is closer to reality than living in silos. We may choose echo chambers for news, but we still rub shoulders at coffee shops, restaurants, gyms, and schools with people who think differently.I keep asking: how do we find a shared space to even talk? How do we locate common reality?Back in 2020, when George Floyd was murdered, I saw deep fractures emerge. I was just starting therapy groups on race and whiteness. Our diverse group gathered to talk about racism at a time when the country seemed ready for those conversations.(04:54)But quickly I noticed what I call splitting—fracturing when someone said something others couldn't accept or even register in their bodies. It sometimes caused silence or confusion, and often led to sharp, even violent words meant to wound. And often the person speaking didn't realize the harm.This fascinated me as a therapist. From a psychological perspective, I began to wonder: which part of ourselves shows up in everyday interactions? At a store, maybe just a polite hello. With a friend, maybe a brief check-in that still doesn't touch the day's deeper feelings.(07:07)Sometimes those layers of relationship reveal unspoken emotions—feelings inside that remain hidden. Healthy boundaries are normal, but there's no guarantee that with those we love we suddenly share every vulnerable part of ourselves.Now add politics, faith, love, gender, culture: more layers. Many of these parts trace back to childhood—traumas, arguments, experiences at school or with caregivers.(08:15)So when I see splitting—what some call polarization, black-and-white or binary thinking, or even “boundaries as weapons”—I see people wrestling with what it means to be a neighbor and to engage someone who thinks radically differently.I feel the temptation myself to label everything all good or all bad. Children need that kind of distinction to learn what's safe and unsafe, but adults must grow beyond it. Two things can be true at the same time: you hurt me, and I still love you and will show up. Yet our world increasingly tells us that can't be true.(11:05)This pressure to split is intense—internally, from media, from social circles, from family. Sometimes I want to run away into the woods, start a farm, keep my kids home, just stay safe. Today, after news of a school shooting and Charlie Kirk's murder, that desire feels even stronger.There are days I simply cannot engage with people who think differently. Other days, I have more capacity.So where is reality? For me, it's grounding in faith—literally planting my feet on the earth, hugging a tree, touching grass.(13:30)I ask: who is God? Who is Jesus? And who have I been told God and Jesus are? I grew up in a rigid evangelical structure—shaped by purity culture and fear of punishment. I remember hearing, “If God calls you and you don't act, He'll move on and you'll be left behind.” Even now, at 47, that idea haunts me.When I meet people from that tradition, I feel the urge to split—making my perspective all right and theirs all wrong. I have to remind myself of their humanity and of God's love for them.Earlier this year, I chose to resist those splits. I called people where relationships felt scratchy or unresolved, inviting conversation. Not everyone responded, but the practice helped loosen old binds.(16:55)I also keep listening to multiple viewpoints. I never “followed” Charlie Kirk, but I'd check his posts and sometimes feel genuine tenderness when he shared about his family. That's part of loving your enemies—remembering their humanity, even when you feel anger or rage.I grew up surrounded by conservative media. I even remember the early days of Fox News. As a teen reading Time magazine, I once told my parents that Michael Dukakis's policies aligned more with my faith than his opponent's. Over time I drifted toward trickle-down economics, but that early instinct still stands out.(21:22)All of us are socialized into certain beliefs. I went from conservative evangelical spaces to a conservative liberal-arts college. People warned I might “lose my faith,” yet those history classes deepened it. Today many claim that consuming certain media will “distort your reality.” Political violence is rising. I listen to both progressive and conservative podcasts to understand different lives. Yet when I cite something I've heard, I'm often told it's “AI-generated” or “fake,” even when it's a direct quote. Liberals do this too, around issues like Palestine, policing, or healthcare.(24:47)It's painful to be around people who think differently. The question is: how do we converse without devolving into hate or shouting?Today is September 11. Between Charlie Kirk's assassination, yesterday's school shooting, and attempted political killings, it's clear our nation is split into competing realities that shape everything—from how we see safety to how we practice faith and empathy.This podcast is about examining those realities and how we process them.(26:44)Sometimes we retreat inward to cope with trauma—what psychology might call dissociation or a psychic retreat. I understand the instinct to step back for safety.Maybe these divisions always existed, and I just see them more clearly now while raising my children. That responsibility feels heavy.(29:12)I often turn to elders and their words—Cesar Chavez, Dolores Huerta, Martin Luther King Jr.'s “Letter from Birmingham Jail.” They remind me others have endured violence and hatred and still held onto hope and faith.I fight for that same hope now.(30:04)To ground ourselves we can:- Connect with the earth: literally touch the ground, trees, water.- Stay in community: share meals, exchange help, build fences together.- Nourish faith: draw on spiritual wisdom.- Cherish family: use loved ones as emotional barometers.- Engage work and service: notice how they shape and sustain us.- Face issues of race and justice: ask if we contribute to harm or to healing.Your grounding pillars may differ, but these guide me.(32:40)I invite you to this journey. You may agree or disagree—that's okay. We need space to coexist when it feels like only one side can survive.Violence won't change hearts. Bullets cannot replace ballots. Money cannot buy joy or transformation. Only sustained dialogue and care can.(34:05)I'll share some quotes from Dolores Huerta and Cesar Chavez in the show notes. Please stay curious and seek the mental-health support you need. Don't be alone in your grief or fear. If you feel triggered or overwhelmed, reach out—to a therapist, pastor, trusted friend, or crisis helpline.A special guest and new co-host will join me next week. I look forward to continuing the conversation. Crisis Resources:Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResource Contact Info What They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call Line Phone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/ 24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach Team Emergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/ Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS) Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/ Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now” Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx 24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the Peninsulas Phone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-Resources Local crisis intervention services, referrals, and emotional support.NAMI Kitsap County Website: https://namikitsap.org/ Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResource Contact Info What They Offer988 Suicide & Crisis Lifeline (WA‑988) Call or text 988; Website: https://wa988.org/ Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line 1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resources Help for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line 877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/ Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis Lifeline Dial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resources Culturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.
On this Make A Difference Minute, I'm reminding listeners that compassion is more than just feeling sorry for someone. It is stepping into their shoes, letting their hurt matter, and being moved to act with kindness. This segment encourages choosing understanding over judgment and leaning in instead of turning away, because compassion not only changes others, it can also change us. Sponsor: Singing River Dentistry SingingRiverDentistry.com
Wesley Tabor Sr. grew up poor in a broken home, raised by a single mom who later married a convicted felon. Instead of following that path, Wesley became a cop and eventually joined the DEA, where he built a successful 23-year career fighting cartels, gangs, and drug traffickers. In this powerful interview, Wesley reveals how cartels smuggle drugs into the United States, the rise of violent gangs like MS-13, Tren de Aragua, and the Mexican Mafia, and why he believes there's no real justice in America's system. He also opens up about the DUI crash that nearly paralyzed him and almost ended his career, along with unbelievable stories from decades on the frontlines of the war on drugs. This is an unfiltered look into the dangerous world of organized crime, cartel trafficking, and the failures of the justice system—from someone who lived it every day. #DEA #Cartels #DrugTrafficking #MS13 #MexicanMafia #TrueCrimePodcast #TrendeAragua #organizedcrime Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Wesley Tabor Sr.: https://infiltrateamerica.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Opening: Torture Methods & Dangerous Gangs 01:00 Meet Wesley Tabor: Story & DEA Career 05:00 Childhood, Poverty, and Finding Purpose 12:00 Joining Law Enforcement: Early Experiences 18:00 Family Influence & Compassion in Policing 23:00 Brush With Death: Surviving a Devastating Crash 36:00 Fighting for Justice after the Accident 48:00 Joining the DEA: Motivation & First Steps 54:00 Drug Interdiction: Highways & Big Seizures 01:03:00 DEA Operations Inside and Outside the U.S. 01:16:00 How Drugs Are Smuggled: Boats, Logistics, and Cartels 01:34:00 From Border to Heartland: Drug Distribution Networks 01:43:00 Corruption in Law Enforcement: Inside Stories 02:01:00 Gang Proliferation & MS-13, Mexican Mafia, & Prisons 02:09:00 Evolution and Tracking of Gangs in America 02:17:00 Modern Gangs, Human Trafficking, and the Border 02:21:00 Struggles, Politics, and Bureaucracy in the Job 02:32:00 High-Stress Ops, Retirement, and Adjusting to Normal Life 02:38:00 Reflections: Career Lessons and Closing Learn more about your ad choices. Visit megaphone.fm/adchoices
Jimmy Mellado leads Compassion International, a global, church-driven ministry serving children in poverty across 29 countries. Born in El Salvador (full name: Santiago “Jimmy” Mellado), he grew up across Latin America and Asia, ran decathlon at SMU, and later represented El Salvador in the 1988 Seoul Olympics. His life and leadership are anchored in faith, family, and a deep conviction that true impact starts with who we're becoming—then flows into what we do. In this episode, Brad sits down with Jimmy at Compassion's global ministry center in Colorado Springs for a candid conversation about identity, calling, technology, and the local church. Jimmy shares formative stories from his childhood and athletic journey, the moment he sensed a calling to serve the church after the Olympics, and the identity wake-up that led him to embrace his heritage. He talks about following Wess Stafford as CEO, why Compassion is first a church-equipping child discipleship organization (sponsorship is the funding mechanism, not the identity), and how the ministry is modernizing—moving to the cloud, piloting secure, real-time communication, and using AI to protect children online. Along the way, Jimmy offers grounded wisdom on leadership burdens, character, and doing God's work without sacrificing God's work in you. “Let's not do God's work in ways that hurt His work in us.” – Jimmy Mellado “His yoke is easy and His burden is light—so if it's heavy, who made it heavy?” – Jimmy Mellado “Special gifts can take a leader places where the absence of character won't let them stay.” – Jimmy Mellado This Week on The Wow Factor: Jimmy's upbringing: born in El Salvador, moving 40+ times as his engineer father built infrastructure across the developing world Early faith formation: parents as his “first pastors,” family as his first church while on the move Track to the Olympics: SMU scholarship and competing for El Salvador at the 1988 Seoul Olympics A calling in Seoul: witnessing church revival in South Korea and returning with a mission to serve the church Identity moment: embracing “Santiago” and his Latino heritage after being told “you don't count”—and how God used it to realign his calling Friendship with Wess Stafford and the path to leading Compassion What Compassion is: a church-equipping, child-discipleship ministry (sponsorship fuels the work but doesn't define it) The need right now: millions registered, hundreds of thousands awaiting sponsors—why the gap matters at the child level Modernizing at scale: retiring custom code, moving to cloud platforms, and building for quality, security, and growth Pilots in Peru and Ghana: secure, real-time communication among sponsors, children, and local church leaders Safety by design: using AI to flag inappropriate content and grooming language to protect kids A pastor's six-hour drive in Togo to make the plea: “Let me thank our sponsors and tell the story of impact.” Leadership and soul care: trading anxiety for gratitude, resisting the urge to carry what only God can carry Being vs. doing: why who you're becoming is the most important contribution you'll ever make Jimmy Mellado's Word of Wisdom: Become first, then do. Stay rooted in Christ, invite trusted voices to speak truth, and steward your assignment without making it heavy. The most enduring impact isn't what you accomplish—it's the person you're becoming as you walk with God. Connect With Compassion Compassion's Website Compassion's YouTube Compassion's Facebook Compassion's Instagram Compassion's LinkedIn Jimmy's LinkedIn Connect with The Wow Factor: WOW Factor Website Brad Formsma on LinkedIn Brad Formsma on Instagram Brad Formsma on Facebook X (formerly Twitter)
In this heartwarming episode of the Meditative Prayers podcast, hosted by the compassionate Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of nurturing compassion as a parent—an endeavor that deeply resonates within our Christian community. Throughout our spiritual journey, there are moments when embracing compassion and demonstrating parental care become our paramount desires. These moments not only enrich our faith but also strengthen our relationships, guiding us toward our individual dreams. The comforting truth remains unwavering: with the Lord as our steadfast guide, we have the innate capacity to cultivate compassion as parents, finding renewed hope and purpose in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative human experience.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Beth's one foster daughter was more work than her other eight kids combined. She had tried everything... but she hadn't tried this. Hear about Beth's breakthrough that began with trading judgy criticism for curiosity and compassion.In this conversation, Beth Guckenberger reminds us that the gospel frees us to see people through God's eyes, which shifts our hearts and our relationships and opens the door for influence.Judgy SeriesGuest: Beth GuckenbergerGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREResound Media Network: www.ResoundMedia.ccMusic: Cade PopkinBeth GuckenbergerBeth and her husband, Todd, live with their family in Cincinnati, Ohio where they serve as Co-Executive Directors of Back2Back Ministries. After graduating from Indiana University, the Guckenberger's moved to Monterrey, Mexico where they lived for 15 years. Between biological, foster, and adopted children, they have raised eleven children. Beth is the author of sixteen books including adult and children's titles. She travels and speaks regularly at conferences, youth gatherings and church services about reckless faith. Her style is based in story-telling and she draws from her vast field experience as a missionary, Bible teacher and parent for illustrations of biblical concepts.Connect with Beth:InstagramFacebookYouTubeReckless Faith WebsiteBack2Back Ministries Check out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Search by Section of the Bible or Series! We've now made it easy for you to search for an episode on a particular story of the Bible. Download your FREE Live Like it's true Workbook. Here are Shannon's favorite tools for studying the narrative sections of your Bible on your own, or with friends. Visit www.shannonpopkin.com/promises/ to learn more about my six-week Bible study with Our Daily Bread, titled, "Shaped by God's Promises: Lessons from Sarah on Fear and Faith." Learn how you too can be shaped by the promises of our faithful God. Learn more at ShannonPopkin.com.
In this episode, Kreed discusses the complexities of estrangement between mothers and their adult children. She emphasizes the importance of naming the issues at hand to reclaim personal power and foster healing. Through a pathway of curiosity, awareness, and acceptance, mothers can confront uncomfortable truths about their parenting and relationships. The conversation highlights that acknowledging one's role in estrangement does not equate to blame but opens the door to growth and potential reconnection.TAKEAWAYSNaming issues moves us out of victimhood.Fear of vulnerability can hinder reconnection efforts.Naming truths is the first step towards healing.Compassion is essential in navigating estrangement.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere
Sermon by Thomas Diaz at 10:00 a.m. on CYF Kickoff Sunday, September 7, 2025 at All Saints Church, Pasadena. Readings: Jeremiah 18:1-11, Psalm 139:1-5, 12-17, Paul's Letter to Philemon 1-21 and Luke 14:25-33. Watch the sermon on YouTube. Please consider pledging to All Saints Church at https://allsaints-pas.org/pledge/, or donate to support the mission and ministry of All Saints at https://allsaints-pas.org/giving/. Any donation, big or small, is appreciated! Like us on Facebook at https://www.facebook.com/AllSaintsPasadena/. Follow us on Instagram at #allsaintspas. Check out our YouTube channel at https://www.youtube.com/user/allsaintspasadena1/videos. Subscribe, like, get notifications every time we post! Enjoy our extensive archive of stimulating and inspiring content!
Discover how The Tapping Solution app can help you reduce stress, manage pain, and find emotional balance with this exclusive offer for the Wellness By Design community: https://cf.thetappingsolution.com/app-download-sp-aff?fpr=jane70&fp_sid=bydesign Most chronic pain isn't just physical—but it's driven by something much deeper...Join me and my guest, Dr. David Hanscom, to learn more about why your self-critical voice may be the hidden trigger behind your persistent pain, why a top spine surgeon walked away from the operating room, and how emotions like envy, gossip, compassion, and joy all play a surprising role in your body's healing. This is a conversation that could change the way you think about pain—and how to finally move beyond it. In this episode you'll learn: ⏰ 02:49 - Why Dr. David stopped doing back surgery ⏰ 11:06 - Thousands of research papers point to the nervous system to resolve pain ⏰ 20:06 - The self-critical voice (95% of us have it!) as a trigger for chronic pain ⏰ 28:56 - Emotions, like envy, and acts, like gossip, that generate pain ⏰ 36:10 - Compassion, altruism, peace, and joy as emotions to calm the nervous system. ⏰ 39:08 - Connection, awareness and persistence are the key ⏰ 45:49 - The ONE thing you can do to activate self-healing Check out Dr. David Hanscom's Bio: David Hanscom, MD, practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA, to present his insights into solving chronic mental and physical pain. They evolved from his 15-year battle. He escaped from the ordeal and discovered that mental pain was the biggest issue. Anxiety is the pain. He is working on a new book addressing RUTs (repetitive unpleasant thoughts). He discovered they are solvable by addressing threat physiology and the cognitive component. His book, Back in Control: A Surgeon's Roadmap Out of Chronic Pain, systematically presents well-documented treatments for chronic pain. His self-directed action plan, which reflects many successful patients' journeys, is available at www.thedocjourney.com. He launched a movement called “Dynamic Healing,” which recognizes the interactions between stress and one's coping capacity, causing sustained threat physiology. Dealing with stress more effectively and increasing the resiliency of the nervous system allows healing. He is active as a speaker, author, and consultant. His work and resources can be accessed at www.backincontrol.com. Connect with Dr. David Hanscom: Website: https://backincontrol.com/ Facebook: https://www.facebook.com/drdavidhanscom Instagram: https://www.instagram.com/drdavidhanscom/ X: https://x.com/DrDavidHanscom LinkedIn: https://www.linkedin.com/in/drdavidhanscom/ YouTube: https://www.youtube.com/user/DrDavidHanscom ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
Parenting a child with unique needs can feel isolating. In this episode, we talk with our own CHC Parent Support Group facilitators and psychologists, Olivia McDonald, PsyD, Emily Cree, PsyD, and Emily Hsu, PhD, about how parent support groups create vital connections for families facing unique challenges that go far beyond typical parenting experiences.Our experts share insights on why peer support is so valuable for parents dealing with complex diagnoses, from the relief of knowing "you're not alone" to the practical wisdom that comes from shared experience. Whether you're newly navigating this journey or seeking community after years of going it alone, this episode offers hope and practical guidance for finding your support village. Because when parents feel anchored and understood, children benefit too.Resources:CHC OnlineSign Up: CHC's Parent Support GroupsCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/
In this powerful episode, Jennie sits down with General Hospital actor and TV host, Cameron Mathison to reflect on the life-altering challenges he’s faced this year. Cameron shares how grief and faith have reshaped his journey. He opens up with real vulnerability about finding compassion through the loss of his home in the Eaton fire and the courage to begin again... but not without humor! Whether it’s soap fans gone wild or chasing his foster Doberman in flip-flops (you won’t want to miss THIS story!) Cameron reminds us that joy coexists with struggle. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
Raising an Entrepreneur – Helping Your Children Achieve Their Dreams with Margot Machol BisnowWhat does it take to raise confident, resilient, and creative children who achieve their dreams? In this episode, we welcome Margot Machol Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams – 99 Stories from Families Who Did. With a background in government, including serving as an FTC Commissioner and staff director of the President's Council of Economic Advisers, Margot has spent the last decade speaking to parent groups about fostering entrepreneurial spirit in children.In our conversation, Margot shares key insights from her book and articles featured on CNBC, including the parenting style that all parents of successful young entrepreneurs had in common: Respectful Parenting.Key Takeaways:✅ Respectful Parenting Works:Instead of authoritarian or permissive styles, successful parents provided structure, support, and warmth.They set rules and expectations while allowing their children the freedom to make big decisions.Their children always knew they were loved and that their parents were proud of them.✅ Failure is a Learning Opportunity:Protecting kids from failure doesn't help them—it holds them back.Teaching children that failure is part of learning builds resilience and perseverance.The ability to struggle, work hard, and keep moving forward is key to future success.✅ Passion Fuels Growth:Every young entrepreneur Margot interviewed had a passion of their own choosing.Parents supported these passions, helping their children develop confidence and determination.While the initial passion rarely became their career, the skills they learned—hard work, grit, and resilience—were invaluable.✅ Compassion for Parents:No parent is perfect, and that's okay.The most important thing is for children to feel loved, supported, and encouraged in their pursuits.For more wisdom from Margot Machol Bisnow, visit her website: GUEST WEBSITE: www.raisinganentrepreneur.comSOCIAL MEDIA:https://www.facebook.com/raisinganentrepreneur1/?fref=tshttps://www.instagram.com/margotbisnow/https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/Tune in to this inspiring episode to learn how you can empower your children to chase their dreams!Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are you always exhausted, even when you sleep enough? Why does brain fog linger no matter what you try? In this episode of hol+, Dr. Taz MD sits down with Devi Brown, author, healer, and host of the Deeply Well podcast, to uncover the real reasons behind burnout, exhaustion, and chronic brain fog.Devi reveals how unprocessed grief and trauma often disguise themselves as burnout and fatigue, why traditional wellness hacks don't always work, and how reconnecting to your body, intuition, and five bodies of well-being (physical, mental, emotional, spiritual, and community) can create lasting healing.You'll learn how to recognize the early signs of misalignment, why meditation can feel hard when trauma is involved, and how Devi's own journey with autoimmune illness and exhaustion led her to holistic and spiritual healing. This conversation will help you rethink exhaustion—not as a weakness, but as your body's wisdom calling you back into balance.What you'll learn in this episode: • The hidden connection between burnout, grief, and brain fog • Why women often push through exhaustion until illness sets in • How trauma and early experiences can trigger autoimmune and chronic fatigue • Practical steps to heal: intuition, symptom awareness, and holistic self-care • Why quick fixes fail, and how to approach healing as lifelong work • How to hold grief and joy together without shutting downIf you're tired of feeling tired, this episode will show you a new way forward, rooted in honesty, presence, and wisdom.Topics Covered: • Burnout as grief and how to recognize it • The five bodies of wellbeing, physical, mental, emotional, spiritual, community • Trauma informed practice and why meditation can feel hard • Gut health, lifestyle patterns, and nervous system support • Intuition first, then method, how to sequence your healing • The dance of grief and joy • Honest presence, compassion, and daily practiceIn this powerful conversation, Devi Brown unpacks the true nature of burnout, reframing it as unresolved grief and spiritual disconnection. Drawing from her own journey through chronic pain, misdiagnosis, and exhaustion, she highlights how trauma, societal expectations, and misguided wellness culture often mask deeper emotional wounds. Devi shares how she healed through intuition, holistic practices, compassionate presence, and embracing grief and joy as coexisting forces. This episode offers clarity, compassion, and a clear pathway toward authentic, aligned healing.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Devi BrownDevi Brown is one of the most sought-after wellness educators and creative advisors in the country. Through her signature blend of advanced meditation, breath work, metaphysical philosophy, spiritual psychology, and holistic trauma-informed facilitation that she has developed through her own complex lived experience and multi-disciplinary education, Devi has touched the lives of countless students, including renown artists, athletes, and executives of global corporations. She served as the Chief Impact Officer of Chopra Global before founding her own company, Devi Brown Well-Being. She is currently the host of the leading spirituality podcast Deeply Well, is the author of Crystal Bliss and Living in Wisdom, and proudly serves on the board of directors at The Omega Institute for Holistic Studies. She lives in Los Angeles with her son.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Devi Brown:https://www.instagram.com/devibrown/https://www.devibrown.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters:00:00 Why Exhaustion and Brain Fog Won't Go Away02:47 Burnout, Martyrdom, and Self Worth06:07 Grief and Joy, the Hidden Dance10:47 Misdiagnosis and the Journey to Exhaustion17:07 Trauma, Autoimmune Illness, and Chronic Fatigue23:11 Why Wellness Needs Nuance and Safety31:02 Quick Fix Myths vs Lifelong Healing37:08 Intuition, Grief Practice, and Alignment40:43 Spiritual Reconnection and Becoming Self Healing55:26 Compassion, Presence, and Living in Wisdom
In this episode of Success is Subjective, Joanna Lilly sits down with Kade Matthews—a devoted father, psychotherapist, and lifelong advocate for creating healing spaces. Kade opens up about his own non-linear path, weaving together stories of parenthood, professional growth, and the ways music, poetry, and time in nature have been therapeutic anchors in his life. As both a clinician and a parent of young adults, Kade offers a rare dual perspective: candidly acknowledging his own stumbles while emphasizing the importance of compassion, connection, and finding joy in the journey. From mountain biking and canyoneering to supporting families through transition programs, Kade's story is one of resilience, authenticity, and living in alignment with values. Listeners will walk away inspired by Kade's reminder that success isn't about perfection—it's about presence, vulnerability, and the courage to keep showing up for yourself and those you love.Kade's Resources:At The Crossroads Connect with Joanna Lilley Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #TraumaRecovery #TherapyJourney #Healing #PersonalGrowth #TherapyWorks #FreshStart #TransitionalLivingProgram #ATCBeTheChange
Dementia care is hard. Add difficult family dynamics, and it's even tougher. This episode explores the real struggles of caregiving when family relationships are strained. Siblings disagree? Distance complicates things? Past family issues resurface? Hear personal stories about navigating these challenges while caring for a loved one with Alzheimer's. Learn to manage different levels of family help. Address feelings of resentment when support isn't equal. Discover ways to cope with isolation within your family during caregiving. We discuss communication problems and how past family history affects the present. Find your path forward when family unity feels impossible. If you're facing dementia care with familyconflict, this episode offers relatable insights and practical ideas for finding peace. Know you're not alone in handling tricky family situations during this journey. Our Guest: Jen Sullivan Jennifer Sullivan is a writer, an entrepreneur, and a business owner. She has three grown children and eight grandchildren. Through her writing, Jennifer delves into topics such as Alzheimer's, personal growth, and self-acceptance, and invites readers to reflect on life's pivotal moments. A small story of her caregiver journey was published in May 2023 in an anthology titled Who We Lost. She also hosted 51 episodes of the podcast For Those We Lost, interviewing others who lost loved ones to COVID. My memoir is titled When the Window Closes: What I learned caring for my mom while she was alive and dying. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Time Out Caregiver: Resilience, Compassion & Self-Care Relationship Challenges & Caregiving ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website
Wise Intention is the second factor of the Eightfold Path and can help to guide our journey from dukkha to liberation. However good our intentions can be however, sometimes we get caught up in expectations about how those intentions are supposed to play out which simply increases our dukkha. In this talk Mary discusses wise intention and letting go of our agenda of shoulds and have to's.Recorded Sept. 4, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
God's heart beats for the harvest, both in the world and right here in our city. In Matthew 9, Jesus saw the crowds and was moved with compassion, and He calls us to carry that same heart. Compassion is more than a feeling; it leads us to action and often opens the door for the miraculous. The harvest is plentiful, but the laborers are few. Will we be the ones who pray, who go, and who carry God's heart into the field? This is an invitation to let God change our hearts so we can see His Spirit move in power. Recorded at Hope Church in Springfield, MO.
In this powerful episode, Jennie sits down with General Hospital actor and TV host, Cameron Mathison to reflect on the life-altering challenges he’s faced this year. Cameron shares how grief and faith have reshaped his journey. He opens up with real vulnerability about finding compassion through the loss of his home in the Eaton fire and the courage to begin again... but not without humor! Whether it’s soap fans gone wild or chasing his foster Doberman in flip-flops (you won’t want to miss THIS story!) Cameron reminds us that joy coexists with struggle. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.
Send us a textWelcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS!In this episode of The Helicopter Podcast, host Halsey Schider welcomes Clinton Burley, President and CEO of HealthNet Aeromedical Services, a cornerstone of critical care transport in West Virginia. Starting as a flight paramedic in 1986, Clinton shares his journey from 17 years of frontline clinical work to leading a 501(c)(3) medical transportation organization formed by three competing health systems. He reflects on the emotional impact of patient care, recounting a poignant extrication mission and emphasizing mental health support for EMS providers. Clinton highlights HealthNet's commitment to safety and altruism, operating 10 Airbus helicopters and 44 ambulances while advancing employee wellness programs and debt relief to patients in need. From pioneering night vision goggle use in all phases of flight to exploring future aircraft platforms, HealthNet prioritizes patient care over profit. To learn more about HealthNet Aeromedical Services, visit: https://www.healthnetaeromedical.com/.Thank you to our sponsors Metro Aviation, Airbus and Precision Aviation Group.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Helicopter Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!
THE GOOD DEATH VIRTUAL BOOK TOUR: Suzanne B. O'Brien RN in Conversation with Karen Midlo When Karen unexpectedly lost her husband, she embarked on a journey that reshaped her understanding of life and death, moving from her demanding role as an executive director in senior living during the COVID-19 pandemic to finding her true calling as a certified death doula and grief educator. In this episode, Karen shares her transformative experiences, showing how moments of deep challenge fueled her passion to support seniors and their families. Together, we navigate the complex landscape of end-of-life choices, including Medical Aid in Dying (MAID) and Voluntarily Stopping Eating and Drinking (VSED), clarifying misconceptions and highlighting their significance. With an emphasis on clear communication and family support, we examine the impact of dementia on planning, drawing attention to valuable resources like the dementia toolkit from Compassion and Choices that help ensure informed, personalized decisions. Karen also reflects on the sacredness of end-of-life experiences, illustrating how, with the right education and support, these moments can shift from fearful to profoundly meaningful. Through her personal stories and dedication to community education, the episode underscores the importance of embracing conversations about death, concluding with gratitude for Karen's invaluable contributions and anticipation for future discussions that will continue to illuminate the profound journey of life and its inevitable end. (00:02) Finding Purpose in End of Life (10:08) Exploring End-of-Life Choices and Planning (18:18) Embracing Life and End-of-Life Education (28:42) Empowering End-of-Life Education and Support (38:16) End-of-Life Education and Support Join the waitlist for our Fall Live Semester Register to join us for FREE: THE GOOD DEATH BOOK CLUB EXPERIENCE: 12 MONTH FREE DEATH AND DYING COURSE Or visit our website here! GET THE GOOD DEATH BOOK Here Meet our guest: Karen Midlo End-of-Life Doula & Certified Grief Educator Email: eoldoulakaren@gmail.com Cell Phone: 281-910-3313 Website: endoflifedoulasid.doulagiverslegacyleaders.com Please Share! Know someone who is a caregiver, healthcare worker, or spiritual seeker? Share this episode and invite them to join this sacred and supportive experience. Listen & Subscribe: Available on Apple Podcasts • Spotify • Google Podcasts • YouTube JOIN MY FREE TRAINING AND MEMBERSHIP SITE This is a community-supported group hosted by Suzanne B. O'Brien RN, founder of the International Doulagivers Institute for training those who want to be professional End of Life Doulas, Doulagiver Practitioners and for anyone wanting more EOL education Join Here: 4491664174178077 ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create the life you want by surrounding yourself with positivity and watching daily. Click here to subscribe! ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: Instagram Facebook TikTok Website Podcast ELEpisode List #deathdoula #deathdoultraining #dyingwell #death #life #deatheducation #doulagivers #hospice #hospicecare #hospicenurse #deathdoula #soulmidwife #deathmidwife #endoflifeplanning #healthcareproxy #funerals #fearofdeath #endoflifedoula #thegooddeath #hospice #grief #deathawareness #birth #endoflife #deathpositivity #consciousdying #dying #advanceplanning #deathpositive #gooddeath #consciousliving #endoflifedirective #palliativecare #advancedirective #livefully #suzannebobrien. #lifecafe #consciousness #awarenes
Pathways to Spiritual Health // Episode 2: Worship
Co-hosts, Addia Wuchner, and Greg Williams discuss the tragedy of the baby found dead in Lexington, KY, and Safe Haven Baby Boxes; Commercial Surrogacy with Truth and Compassion as our anchor virtues. Share. Make it a great day in the Love & Lordship of Christ (Mark 12:29-31)!
Patrick S. Hamrick will be preaching on Luke 7:11-17.
How Senior Meal Delivery Supports Aging in Place | Richard Peroe of Heart to Home Meals | Living to 100 Club Podcast How Senior Meal Delivery Supports Aging in Place In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Richard Peroe, a leader at Heart to Home Meals, a company dedicated to delivering nutritious, home-style meals to older adults. Together, they explore how this service is transforming the aging experience by offering more than just food -- it provides dignity, convenience, and social connection. Richard shares insights about Heart to Home's community-driven franchise model, the company's mission of compassionate service, and the importance of personal relationships between delivery drivers and seniors. We also dive into the growing market for senior services, the benefits for franchise owners, and the company's thoughtful approach to supporting aging in place. This episode offers valuable perspectives for families, senior care professionals, and entrepreneurs interested in making a meaningful impact in the lives of older adults (explore more in our Living to 100 Community.) What You'll Learn in This Episode The Heart to Home Meals story and its community-centered mission How senior meal delivery supports aging in place The critical social role of delivery drivers in seniors' lives Franchise opportunities and what makes a successful operator Strategic expansion across North America Richard's vision for growth, innovation, and compassionate service About Richard Peroe Richard Peroe is a seasoned franchise development and operations leader with over 30 years of experience driving growth, profitability, and strategic partnerships across national brands. Since February 2025, he has served as the Senior Director of Franchise Development at Heart to Home Meals. Here he focuses on expanding the brand's reach and supporting franchise success. He is responsible for the brand's initial launch into the U.S. market. Previously, Richard held multiple executive roles at Jackson Hewitt Tax Service. These included Vice President of Franchise Sales and Vice President of Field Operations, where he spearheaded initiatives that delivered triple-digit sales growth, developed innovative franchisee support models, and secured key partnerships with Walmart, H-E-B, and Family Dollar. His deep expertise in market development, franchisee relations, and operational excellence positions him as a trusted partner for entrepreneurs looking to grow with Heart to Home Meals. For Our Listeners Heart to Home Meals Website: https://www.hearttohomemeals.com/ Heart to Home Meals Franchise: https://hearttohomemealsfranchiseusa.com/
Welcome to Tuesday's Thought – a short, reflective invitation to go a little deeper with the themes from the latest episode of the Henny Flynn podcast. In this bonus recording I share three observations, each with a reflective question that may support your own compassionate self-enquiry.When you reflect on the themes we covered in last weekend's episode: Here Was Yesterday's There: The Habit of Looking Ahead (S18E1)Where has your mind been living today - and what happens when you gently return to now?Is there a thought you've been carrying that belongs to a time that hasn't yet arrived?What beauty is already here, quietly waiting to be noticed?And, of course, if you haven't yet had a chance to listen to the episode that inspired these reflections, it's there, waiting for you.With loveHenny x ★ Support this podcast ★
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Reach Out: Please include your email and I will get back to you. Thanks!Reach Out: Please include your email, and I will get back to you. Thanks!^ FREE - Click this link and send me at least the word JOURNAL.Excel Still More Journal - Instructional VideoExcel Still More Journal - AmazonDaily Bible Devotional Series - AmazonSponsors: Spiritbuilding Publishers Website: www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Here is a list of Bible passages we included in today's episode on forgiveness:"In everything, therefore, treat people the same way you want them to treat you, for this is the Law and the Prophets" (Matthew 7:12)"And forgive us our debts, as we also have forgiven our debtors" (Matthew 6:12)"When you stand to pray, forgive, if you have anything against anyone, so that your Father who is in heaven will also forgive you your transgressions" (Mark 11:25)"Be kind...forgiving each other, just as God in Christ also has forgiven you" (Ephesians 4:32)"Father, forgive them, for they do not know what they are doing" (Luke 23:34)"Lord, do nto hold this sin against them" (Acts 7:60)
https://enlighteninglife.com/disappoint-inconvenience2/When talking to clients who are preparing to make big life changes, especially those who are kind hearted, gentle, forgiving, and compassionate empaths (which includes many of you), they will inevitably say that they don't want to disappoint someone in their life, who may not like or appreciate the changes they are considering.It can be disappointing to someone who is very connected to us and who counts on us and our presence in their lives to have that suddenly disappear when we are unavailable to meet or serve their needs. But are they really disappointed, in the real sense of the word, or just inconvenienced because now what they depended on you for has to be done by someone else, or they have to do it themselves?Disappointment or inconvenience -- there is a huge difference that you should know so you make choices that serve you and your intention from an empowered, guilt-free and shame free perspective with your energy resources intact and standing on the firm platform of your energy boundaries.What is the difference between disappointment and inconvenience? For example, if I invited you to attend an event with me, was looking forward to spending time with you, thought that you would enjoy yourself, and knew that we would have a great time together., and you couldn't go, I would be disappointed because I really wanted to spend time with you.But, if I had an invitation to an event, needed someone to go with, asked you because I thought you would be available and then you cancelled, I would be inconvenienced (but say that I was disappointed) because now I need to find someone else to go with me or go by myself.Read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions
Jesus inherited and practiced his prophetic ministry from Moses, Isaiah, and Jeremiah, among others. Similar to his forerunners, he used prophetic criticism to critique a dominant religious and political culture that had become numb to suffering. However, Jesus' use of compassionate acts as a form of prophetic criticism was a notable shift in approach and one the church ought to mirror. www.TheLoftLA.org
In this episode, we talk about what it means to really appreciate today and why, we should never forget, that life is truly unpredictable.Have thoughts you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear your feedback, your stories and your recommendations on books for the podcast.
Send us a textIn this episode of The Incubator Podcast, Ben and Daphna sit down with Dr. Dena Hubbard, neonatologist and Director of Quality at Santa Barbara Cottage Hospital's NICU. Dr. Hubbard is widely recognized for her leadership in trauma-informed care, physician well-being, and advocacy work within the American Academy of Pediatrics.She shares her journey from private practice to becoming a national voice for trauma-informed approaches in neonatal care. Dr. Hubbard explains how an early encounter with a NICU family transformed her understanding of parental stress, judgment, and resilience—and how that moment shaped her mission to change the way care is delivered. She outlines the principles of trauma-informed care and how these practices differ from traditional family-centered models, emphasizing curiosity over judgment and building trust across the care team.The conversation also explores physician wellness. Dr. Hubbard speaks candidly about burnout, the role of coaching and therapy, and how she redefined her professional path after personal challenges, including grief and illness. Her perspective offers both practical insights for the bedside and a message of hope for healthcare providers navigating stress and systemic pressures.This episode highlights the importance of culture change in NICUs and the value of caring for both families and providers.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
Have you ever noticed that two people can look at the same thing but see completely different things? In the comic strip Peanuts, Lucy and Charlie Brown are cloud gazing when Lucy confidently identifies Mount Rushmore, Michael Jordan dunking a basketball, the state of Hawaii, and the Magic Kingdom. When she asks Charlie Brown what he sees, he says, “Well, I was going to say I saw a horsey and a ducky, but now I'm not gonna say nothing.” Two of us will see completely differently, even gazing at the same thing. But God always sees through a heart of compassion. In fact, if you could perform openheart surgery on God, you would see compassion all the way through. The God who has a heart of compassion also has the eyes of compassion. When you have a heart for God, you, too, will have the eyes of compassion.
1 Corinthians 16:13-14 Let me know what you think of this weeks topic? The Tightrope Walk: Christian Masculinity in 2025 As a Christian man in 2025, navigating masculinity can feel like walking a tightrope between cultural pressures and biblical truth. Society's expectations and changing norms create unique stigmas, challenging how men express strength, manage emotions, and live out their faith. The real struggle lies in defining a "strong man"—is it the stoic image promoted by culture, or the Christ-like example of servant leadership? Breaking the "Man Code" Modern culture often prescribes a restrictive "man code" that demands emotional suppression and self-sufficiency. Being a Christian man can clash with this code, leading to stigmatizing judgments from both inside and outside the church. "Too soft": The biblical call to be gentle, compassionate, and loving can be mislabeled as "soft" or weak by a culture that equates masculinity with aggression and dominance. Christian men can face pressure to be "harder" in their interactions, conflicting with Christ's example of humility and grace. Stoicism vs. emotion: Stoicism, with its emphasis on emotional control, can be an attractive but unbiblical model for men pressured to hide their feelings. However, biblical examples show that genuine strength includes vulnerability and righteous emotion. Jesus, for instance, wept openly and expressed deep sorrow. True strength is found not in suppressing emotions, but in engaging with them in a godly way. The embarrassment of being counter-cultural As society becomes increasingly secular, Christian men may feel embarrassed or hesitant to openly share their faith. Growing secularism: The pressure to conform to secular values can make Christian beliefs seem outdated or irrelevant. Topics like traditional marriage, gender roles, and biblical authority are often viewed as controversial, making open discussion challenging. Standing firm vs. fitting in: This tension can lead to a quiet, private faith rather than a bold public witness. The Bible, however, warns against being ashamed of Christ's testimony. Courage is needed to be counter-cultural while remaining gracious and loving. The evolving landscape of roles Changing cultural norms regarding gender roles also impact how Christian men are perceived in the family, church, and workplace. Balancing roles: Christian men must balance traditional biblical commands with modern societal shifts. For example, a man might need to support his wife's career while still serving as the spiritual leader in the home—a collaborative effort grounded in love and biblical principles. Leadership and servanthood: The biblical model of leadership is not dominance, but Christ-like servanthood. A Christian man is called to protect, provide, and guide his family with humility, mirroring Christ's sacrificial love for the church. What is a strong Christian man? Ultimately, a strong Christian man isn't defined by cultural "man codes" but by his commitment to biblical principles. Rooted in Christ: True strength comes from relying on God's power, not one's own. Biblical manhood is Christ-likeness, not a human-made ideal. 1 Corinthians 16:13-14: The Apostle Paul's words offer a powerful summary of biblical masculinity: "Be watchful, stand firm in the faith, act like men, be strong. Let all that you do be done in love". This call is not to cultural machismo, but to a courageous faith lived out with integrity and love. Servanthood and humility: A strong Christian man rejects worldly measures of success and instead prioritizes serving others with humility, just as Jesus did. In 2025, Christian men are called to reject cultural distortions of manhood and embrace the biblical vision: a masculinity defined by Christ, marked by humility, and expressed through courageous, loving action. would Jesus be considered soft today? That's a complex question because "soft" is a culturally loaded term that has changed over time. While Jesus's gentle and compassionate nature might be labeled "soft" by some today, the full picture of his ministry shows a powerful, assertive, and challenging figure who would not neatly fit modern categories of masculinity. Here's a breakdown of how different aspects of Jesus's character would be perceived in today's world: Aspects that might be perceived as "soft" Compassion for the outcast: Jesus consistently associated with those on the margins of society—tax collectors, prostitutes, the sick, and the poor. In a world that often prizes social status and separates people, this counter-cultural acceptance could be perceived as weak by those who favor exclusivity. Emotional vulnerability: The Gospels describe Jesus weeping, such as at the death of Lazarus (John 11:35). In some modern contexts, where men are pressured to suppress emotion, this vulnerability might be misunderstood as "soft" or unmanly. Teachings on humility and non-retaliation: Jesus's sermon on the mount, which teaches turning the other cheek and being meek, directly opposes worldly aggression and pride. This would clash with modern "man codes" that emphasize a dominant, "alpha male" persona. Servant leadership: By washing his disciples' feet (John 13:1-17), Jesus demonstrated that true leadership is rooted in service and humility. A society that rewards and idolizes power might find this model of leadership to be "soft" or naive. Confronting hypocrisy: Jesus was not afraid to call out the religious and political leaders of his day for their hypocrisy, pride, and greed. His public rebukes of the Pharisees would still be seen as a bold and unsparing challenge to authority today. Cleansing the Temple: This is one of the most famously assertive moments in Jesus's ministry. He physically drove out merchants and money changers who were exploiting the faithful. His anger, often called "righteous indignation," was a fierce defense of God's house and an act of holy confrontation. Authority over spiritual forces: The Gospels describe Jesus casting out demons and commanding unclean spirits with a power that left people amazed. In any era, this kind of supernatural authority would be seen as a display of immense strength, not weakness. Clear and uncompromising message: Jesus was unwavering in his message about repentance, salvation, and the Kingdom of God. He wasn't a people-pleaser, and his "hard sayings" often caused followers to turn away. His uncompromising nature would be seen as rigid and polarizing in a modern culture that prioritizes relativism and tolerance above all else. Ultimately, the idea of Jesus being "soft" is a fallacy rooted in a limited or sanitized view of his life. His character was a dynamic blend of radical compassion and unwavering strength. He was gentle and humble, but also fierce and challenging. He was a paradoxical figure who defies simple labels, especially a superficial one like "soft". what is alpha male The term "alpha male" describes a man who is traditionally viewed as dominant, confident, and a natural leader. However, the concept is highly controversial and is not based on sound scientific or psychological principles. Characteristics associated with the "alpha male" Historically, the alpha male archetype draws on simplistic ideas of animal pack hierarchies and includes traits such as: Dominance: Taking charge in social situations and having a commanding presence. Confidence: Possessing high self-assurance and not being easily swayed by others. Assertiveness: Clearly expressing one's opinions and standing firm in arguments. Competitiveness: Being driven to win and succeed in both personal and professional contexts. Traditional masculinity: Prioritizing traits like physical strength, emotional control, and career ambition. The problematic origins and critiques of the term The entire concept of the "alpha male" is largely debunked and criticized for its flawed origins and harmful impact. Flawed animal research: The term originated from an outdated and mistaken mid-20th-century study of captive wolves. The researcher who coined the term, L. David Mech, later recanted his findings, explaining that the aggressive dominance hierarchy observed was a result of housing unrelated wolves together in an artificial environment, not natural behavior. Wild wolf packs are led by a breeding pair, which are simply the parents of the other wolves in a family unit. Oversimplifies human behavior: Applying this concept to humans forces complex human personalities into rigid, oversimplified boxes like "alpha" and "beta." In reality, people's traits and social positions vary based on context and individual personalities, not a fixed hierarchy. Promotes toxic masculinity: The stereotype encourages men to suppress emotions, avoid vulnerability, and prioritize dominance over empathy. This can lead to anxiety, stress, and relationship issues, while discouraging qualities like emotional intelligence, kindness, and collaboration. Reinforces harmful stereotypes: The idea can be used to excuse negative behavior, such as controlling, aggressive, or dismissive attitudes. It creates a false hierarchy that makes men who don't fit the mold feel inadequate, even though qualities like empathy and kindness are highly valued in both personal and professional settings. The modern perspective Many contemporary discussions of masculinity aim to move beyond the simplistic "alpha male" archetype. Modern leadership and personal development trends emphasize a more balanced approach that combines traditional strengths with a high degree of emotional intelligence, empathy, and humility. A truly effective and respectable leader is often characterized by their integrity, respect for others, and genuine self-worth, rather than their ability to dominate. what is toxic mascalinity "Toxic masculinity" refers to a set of traditional attitudes and behaviors associated with manhood that are harmful to men themselves, to women, and to society in general. The term does not suggest that all masculinity is inherently bad, but rather that certain narrow, regressive, and extreme aspects of it can be dangerous. Core traits and behaviors Common traits and behaviors associated with toxic masculinity include: Emotional suppression: The belief that men should be stoic and not show emotions like sadness, fear, or vulnerability. The only emotion typically deemed acceptable is anger. Aggression and dominance: Valuing physical aggression, dominance, and a controlling nature as essential indicators of power. Anti-femininity: Rejecting anything perceived as feminine, including certain hobbies, behaviors, or even acknowledging the value of women. This often leads to misogyny and the devaluation of women. Hyper-independence: A refusal to accept help or seek support, viewing reliance on others as a sign of weakness. Sexual aggression and entitlement: Viewing women as sexual conquests and promoting objectification, which can contribute to harassment, sexual assault, and rape culture. Risk-taking behavior: Taking unnecessary risks, often to prove one's toughness or masculinity, which can lead to substance abuse, reckless driving, or dangerous physical activities. The harm of toxic masculinity Toxic masculinity has significant negative effects on everyone it touches, both directly and indirectly. Harm to men Mental and physical health: The suppression of emotions and reluctance to seek help for issues like depression, anxiety, or illness can lead to serious health problems and even contribute to higher rates of suicide among men. Unhealthy relationships: A focus on dominance and emotional insensitivity can prevent men from forming deep, meaningful relationships with partners, friends, and family. Limited personal growth: Adherence to rigid gender roles can hold men back from exploring interests, hobbies, or career paths that are not traditionally masculine. Harm to others Violence: The connection between toxic masculinity and aggression is well-documented, contributing to interpersonal violence, domestic abuse, and broader societal issues of violence. Gender inequality: By valuing dominance and devaluing femininity, toxic masculinity reinforces a patriarchal system that disadvantages women and perpetuates harmful stereotypes. Reinforcing prejudice: It promotes homophobia and discrimination against anyone who doesn't conform to rigid gender norms, creating a hostile environment for LGBTQ+ people. Distinguishing toxic masculinity from healthy masculinity It's crucial to understand that toxic masculinity is not the same as masculinity itself. Positive, healthy masculine traits are often the opposite of toxic ones and can include: Leadership Courage Compassion Integrity A strong work ethic Taking responsibility The concept of toxic masculinity encourages people to acknowledge and address the harmful behaviors that stem from a restrictive and unhealthy view of what it means to be a man, while still celebrating positive masculine attributes. Redefining Strength: Biblical Manhood in a Shifting Cultural Landscape Navigating the tightrope of Christian masculinity in 2025 As a Christian man, it often feels like you're walking a tightrope. On one side are the expectations of modern culture—the shifting social norms, the pressure to conform, and the constant redefinition of what it means to be a man. On the other side is biblical truth—a timeless vision of manhood that is often misunderstood or outright rejected today. The real struggle is in defining what a "strong man" truly is. Is he the stoic, emotionally repressed image promoted by cultural "man codes"? Or is he a humble, compassionate, and courageous servant leader, modeled after Christ? Breaking the unwritten "man code" Today's culture often pushes a rigid "man code" that demands emotional suppression and self-sufficiency. For a Christian man, this creates an uncomfortable and often painful clash. "Too soft": The biblical call to be gentle, compassionate, and loving is often mislabeled as weak. In a culture that equates masculinity with aggression and dominance, living out Christ's humility and grace can leave a man feeling judged as "soft." Stoicism vs. Godly emotion: The stoic ideal of emotional control is an unbiblical one. The Bible shows that genuine strength includes vulnerability and righteous emotion. Jesus, for instance, wept openly and expressed deep sorrow. True strength isn't found in suppressing emotions, but in engaging with them in a way that honors God. The pressure to be counter-cultural As society becomes more secular, Christian men can feel a growing sense of embarrassment or hesitation when it comes to openly living out their faith. Fitting in vs. standing firm: The pressure to conform to secular values can make Christian beliefs feel outdated. Issues like traditional marriage or biblical authority are often viewed as controversial, and this can push men to a quiet, private faith rather than a bold public witness. Courage in love: However, the Bible warns against being ashamed of Christ's testimony. It takes courage to be counter-cultural while remaining gracious and loving, but that is precisely the calling. Would Jesus be considered "soft" today? To understand biblical manhood, we must look to the ultimate example: Jesus. Would the world today call him "soft"? The answer is complex, because Jesus defies simplistic labels. Aspects that might be perceived as "soft": Compassion for the outcast: Jesus consistently associated with those on the margins of society—tax collectors, the sick, the poor—a counter-cultural acceptance that some might perceive as weak. Emotional vulnerability: He wept at the death of Lazarus (John 11:35), displaying a vulnerability that clashes with the modern standard of emotional suppression. Servant leadership: By washing his disciples' feet (John 13:1-17), Jesus demonstrated that true leadership is rooted in service and humility, a model a power-hungry society might call naive. Aspects that would be perceived as powerful: Confronting hypocrisy: Jesus boldly and unapologetically called out the hypocrisy of religious leaders. Cleansing the Temple: This assertive moment shows his righteous indignation and fierce defense of God's honor. Authority over spiritual forces: He cast out demons and commanded spiritual forces, demonstrating immense strength. An uncompromising message: Jesus was unwavering in his message about repentance and the Kingdom of God, an uncompromising stance that would be seen as rigid and polarizing today. Ultimately, Jesus was a paradoxical figure who combined radical compassion with unwavering strength. He was gentle and humble, yet fierce and challenging. He defies the superficial label of "soft." A vision beyond the "alpha male" The concept of the "alpha male" is a highly flawed and damaging model. Rooted in flawed animal research and oversimplified human behavior, it promotes aggression, dominance, and emotional suppression. This is not the standard for Christian men. Instead, a strong Christian man isn't defined by worldly codes but by his commitment to biblical principles: Rooted in Christ: True strength comes from relying on God's power, not one's own. Biblical manhood is not a human ideal; it is Christ-likeness. A balanced perspective: A Christian man leads with Christ-like servanthood, protecting and guiding his family with humility. He rejects the toxic parts of masculinity while embracing positive traits like courage, integrity, and responsibility. Courage and love: The Apostle Paul's words offer a powerful guide: “Be watchful, stand firm in the faith, act like men, be strong. Let all that you do be done in love" (1 Corinthians 16:13-14). This is a call to a courageous faith lived out with love. A call to courageous servanthood In 2025, Christian men are called to reject the cultural distortions of manhood and embrace the biblical vision: a masculinity defined by Christ, marked by humility, and expressed through courageous, loving action. This is not the easiest path, but it is the one that leads to true strength and a life that honors God.