Podcasts about Compassion

"The happiness of one's own heart alone can not satisfy the soul; one must try to include, as necessary to one's own happiness, the happiness of others."   ~ Paramhansa Yogananda, author of "Autobiography of a Yogi"   Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind yourself of the richness of its classic techniques that have endured throughout millennia. You may be brand new to meditation, or you may be a dedicated meditator. This week you'll be guided as we launch into a series taking you back to the basics of classic meditation. You'll explore classic meditation techniques that provide the peace, energy, and clarity that meditation awakens within you. This is day 5 of a 7-day meditation series, "Refresh Your Meditation Ritual," episodes 2397-2403. THIS WEEK'S THEME: "Refresh Your Meditation Ritual" Welcome to a special series designed to breathe fresh life into your meditation practice! We all start with great enthusiasm, but over time, even the most cherished rituals can feel a bit stale, a little routine. If your meditation practice has lost some of its sparkle, or if you simply feel ready to explore new dimensions of stillness and insight, you've come to the right place. This series isn't about discarding what you've learned; it's about reigniting your curiosity, discovering fresh perspectives, and deepening your connection to your inner world. Discover new techniques, explore intriguing themes, and customize your ritual to make it vibrant and deeply fulfilling once more. Get ready to shake things up, rediscover the joy of stillness, and infuse your meditation with renewed energy and purpose. It's time to refresh, realign, and rediscover the profound peace that awaits you within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Refresh Your Meditation Ritual" episodes 2307-2313. Day 1:  Awareness Visualization Day 2:  Confidence Affirmation Day 3:   Calming Breathing Technique Day 4:  Mudra for perseverance Day 5:  Chakra for new beginnings Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Meditation Space Refresh Give your meditation space a refresh. Replace items that no longer resonate with you with updated versions of what inspires you. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country's youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.

- Introduction to the Broadcast and Song Premiere (0:10) - Song Lyrics and Philosophical Arguments (2:30) - Geopolitical Analysis and Land Grab (10:31) - Breakaway Civilization and Advanced Technology (32:29) - Economic and Strategic Importance of LA (41:19) - Conclusion and Call to Action (41:41) - Humanitarian Rights and Political Power (1:06:48) - Deportation as a Humanitarian Act (1:29:38) - Comparing Illegal Immigration to Trespassing (1:31:22) - The Impact of Illegal Immigration on American Society (1:35:22) - The Role of Compassion and Law in Deportation (1:36:47) - Emergency Preparedness and Satellite Communication (1:42:24) - The Importance of Communication in Emergencies (1:44:58) - The Growth of Starlink and Its Benefits (1:55:29) - Preparing for Natural Disasters and Conflicts (2:15:22) - Supporting American Businesses and Preparedness (2:20:12) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

For episode 265, Sharon speaks with and activist and author, Shanon Watts about her new book, Fired Up.Shannon is the founder of Moms Demand Action, the largest grassroots group fighting gun violence in the U.S. Known as the ‘summoner of women's audacity,' she has been named one of TIME's 100 Most Influential People, a Forbes 50 over 50 Changemaker, and a Glamour Woman of the Year. Shannon is also an active board member of Emerge America, one of the nation's leading organizations for recruiting and training women to run for office. Helping to redefine what's possible when audacious women unite to drive change, she writes regularly about culture, politics and women's issues for her Substack, Playing with Fire, and outlets like The Washington Post, Elle, Time, The 19th. Her new book, Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age, is coming out on June 17th, 2025. To learn more about Shannon's work, or get a copy of Fired Up you can visit her website here.In this conversation, Shannon and Sharon speak about:The impetus for Shannon's bookHow to live a life on fireShannon's personal storyMarrying our abilities, values & desiresBeing burned up by our angerSurvivors of gun violenceWhat holds us backSharon's fear of public speakingThe firestarter triangleHow we find our desires & aspirationsSharon and Sharon's top valuesLiving with a sense of what you care aboutHow do we sustain our fire?Community BuildingFirestarter UniversityShannon closes the conversation with a short reading from her book, Fired Up.Join Sharon for her new online course, Intro to Meditation, starting June 21st. With meditation becoming increasingly popular, it can be hard to know where to begin. This four-day introductory course is designed to teach you the fundamentals of meditation. This course is ideal for beginners who want to establish a practice, as well as experienced students seeking a refresher course. Learn more: Intro to Meditation See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Michael Kisaka points to Jesus' own agony in the garden to show that God fully entered human suffering and provides an enduring hope through Christ's resurrection.

What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about ICE and protests in LA, having compassion for others, my comment section, BET Awards Weekend, I hate wearing suits, and obsession.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Matthew 9:9-13 – A picture of turning around • Hosea 6:1-11 – Compassion and not offering?• Delight in the knowledge of Elohim • Hosea 2:23 – Think and act differently • Mark 1:1-4 – Make his paths straight? • Mark 1:14-15 – Repentance connected to sin• The Kingdom of Elohim has come near?• Mark 6:7-12 – The disciples preached repentance • Luke 15:1-10 – How Yahweh views those who repent • It's a citizenship choice • Luke 11-14 – Living loosely? • Luke 11:14-20 – The Prodigal Son owned it • Luke 11:21-24 – Who are the “lost”? • Luke 11:25-31 – The older son jumps to conclusions • Luke 11:32 – Can people change? Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Always walk in love and forgiveness. Meditate on Luke 15:20. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's episode of Lo On The Go, Lo Bosworth takes a misty walk through Madison Square Park with the multi-talented Cyrus Veyssi. From TikTok stardom to using humor as a tool for empowerment, Cyrus shares their journey of owning their narrative, challenging the gender binary, and why laughter — especially about yourself — is one of the most powerful forms of healing.Lo and Cyrus head to Alo studios for pilates, while they explore mental health, body acceptance, and rebuilding strength after setbacks. Cyrus opens up about balancing wellness with compassion, the importance of doing things at your own pace, and why embracing imperfection can actually unlock deeper confidence. Key Takeaways:1. Confidence is a practice, not a personality trait — it's a muscle you have to work on daily.2. Wellness isn't linear — healing and strength-building take time and self-compassion.3. Humor can be a powerful way to process trauma — but laughing at yourself is different than laughing at others.4. Social media can democratize storytelling — anyone can own their narrative, no permission needed.5. Health isn't always visible — true health and healing happen internally and can't always be ""seen"" externally. Chapters:00:00 – Meet Cyrus: Comedian, Creator, Change-maker02:01 – The Power of Walking and Movement for Mental Health04:21 – TikTok Fame, Organized Chaos, and Doing it for the Girls, Gays, and Theys08:01 – How Humor Helped Cyrus Find Empowerment12:01 – Pilates, Mental Fortitude, and Healing After Surgery17:01 – Building Confidence Like a Muscle22:31 – The Myth of Visual Health and Compassion for All Bodies28:01 – Funniest Things Learned on TikTok + Gen Z vs Millennials34:01 – Myth or Truth: Trauma, Pronouns, and Owning Your Identity42:01 – Final Reflections: Movement, Mindset, and Moving Forward

What if everything you've been through was actually preparing you to become the woman you were always meant to be?  Tune in for an inspiring discussion with Lori Pappas on her Nautilus award-winning book The Magic of Yes: Embrace the Wise Woman Within.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  https://www.kmet1490am.comLori Pappas was one of the first female computer sales reps in the world in her 20s; an award-winning entrepreneur in her 30s and 40s, and, after failing retirement, founded an international charity and moved to Africa in her 50s. At 67, she met the “love of her life” online, and at 75, Lori launched her next career with her award-winning book, The Magic of Yes: Embrace the Wise Woman Within. Lori leveraged her experience with successful business models to create an innovative D.R.E.A.M. framework, The Magic of Yes includes practical strategies for personal growth and self-care, empowerment tools for leadership and success in business, and most importantly, tips for how you can access your inner wisdom in everyday life.  https://www.loripappas.com The Magic of Yes on Amazon: https://a.co/d/cLJvIJVFor more show information visit: www.MariannePestana.com

What happens when one woman dares to challenge centuries of religious tradition, not with protest, but with compassion, wisdom, and an unwavering heart? Tune in for an inspiring discussion with Cindy Rasicot on her Nautilus award-winning book This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comCindy Rasicot is a retired psychotherapist and author of This Fresh Existence: Heart Teachings from Bhikkhuni Dhammananda, a Nautilus Gold and Special Honors: Ordained to Lead: Women's Spiritual Legacy Award. In 2005 she travelled to Thailand with her family where she met Bhikkhuni Dhammananda — an encounter that changed her life forever. In 2020 she wrote the award winning memoir Finding Venerable Mother: A Daughter's Spiritual Quest to Thailand. Her memoir is a soulful story of spiritual healing through her loving connection with Bhikkhuni Dhammananda. The book was a finalist in the international Book awards, The Sarton Awards, and Chanticleer International Book Awards. https://cindyrasicot.comAmazon: https://a.co/d/bIVLwcpFor more show information visit:www.MariannePestana.com

This video explores the complex immigration crisis in Los Angeles, sparked by ICE raids and escalating protests, examining the political backstory, scriptural perspectives, and common objections like U.S. destabilization and claims of stolen land. It argues for a balanced Christian approach that upholds both compassion and lawful order.0:00 - Introduction: ICE raids and escalating unrest in LA0:27 - Overview: What this video covers (backstory, scripture, objections)3:08 - Backstory: How we got here—policy shifts under Obama, Trump, and Biden12:16 - Abbott's strategy: Busing migrants and shifting national sentiment15:57 - Scripture: Old Testament commands regarding the foreigner18:09 - Romans 13: Government's biblical role in law and order22:13 - Balanced view: Compassion vs. law, avoiding binary thinking26:42 - Christian responsibility vs. government responsibility30:37 - Common objections: U.S. destabilization and "stolen land" claims35:18 - Practical solutions: Helping asylum seekers responsibly

Have a question? Click here. This episode explores the transformative power of positive self-talk, challenging the double standard many Christian women over 40 live with—showing grace to others while being harsh on themselves. Key Scriptures:Luke 6:31 - "Do to others as you would have them do to you" Mark 12:29-31 - "Love your neighbor as yourself" 2 Corinthians 10:5 - "We take captive every thought to make it obedient to Christ" Philippians 4:8 - "Whatever is true, noble, right, pure, lovely, admirable—think about such things"Main Topics Covered in this Conversation:The double standard we live with (How we see beauty in others but struggle to see it in ourselves)The mental health impact of negative self-talkWhy self-love is actually biblical (Mark 12:31)The science behind self-talkPhysical health benefits of positive thinkingPractical transformation stepsSelf-care as spiritual practiceReframe self-care as stewardship of God's temple, not selfishnessPractical self-care ideasA weekly compassion challenge Purchase my book, Your Worthy Body hereEpisodes DiscussedMy Arsenal to Fight and Overcome My Current Body Image Battles S20E15I've Gained Perimenopause Weight. Why I'm Not Trying to Lose it. S20E16Beyond Barbie-Style Self-Care: Transforming Your Nervous System's Response to Calling with Janice McWilliams S23E16Join The Stronger Collective Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Mary reflects on how often we look for reality or truth somewhere else, when there really is nowhere else. We're invited to recognize how our mind struggles to create different stories to suit what we want but freedom lies in being able to stay right where we are. Recorded June 7, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

In this thought-provoking episode of "Father and Joe," Joe Rockey and Father Boniface invite listeners to embark on a profound exploration of the indispensable role the Church has played in shaping our modern world. The episode begins with Joe recounting a vivid mental image of the crucifixion as a catalyst for the birth of the Church, underscoring the intimate relationship between Jesus and Mary at that pivotal moment. This visualization leads to a broader introspection about the myriad aspects of life we often take for granted, much like electricity during a power outage.Father Boniface expands on this notion, emphasizing how the Church has been the bedrock of countless modern advancements. Contrary to popular belief, the Church's influence extends well beyond spiritual guidance to include nurturing the growth of science, art, education, healthcare, and even the very foundations of Western civilization. From Galileo and Kepler to the architectural marvels that dot our urban landscapes, the Church's contributions are immeasurable.The conversation takes a practical turn, as Father Boniface and Joe challenge listeners to imagine a world without these contributions—a world where essential moral frameworks, scientific inquiry, and artistic endeavors never reached their full potential. The Church's historical commitment to fostering intellectual curiosity and compassion has provided humanity with tools to face the future with hope and innovation.Listeners are encouraged to appreciate the profound interconnectedness of human endeavor and divine inspiration. This episode highlights the importance of recognizing and nurturing the unique talents each of us brings to the table, advancing the Church's mission in diverse, meaningful ways. As we make use of our gifts to benefit others, we build on a legacy of faith-driven achievements that have sculpted both past and present.Join Joe and Father Boniface in this enriching dialogue that calls upon each of us to rediscover the foundations of our faith, recognize the Church's unseen influence in our lives, and aspire to contribute to its enduring mission. Together, let's engage with our spirituality, cultivate gratitude for our shared history, and step into our roles as active participants in a community bound by love, purpose, and faith.Tags:Faith, Church, Spirituality, Community, Purpose, Gratitude, Science and Faith, Historical Influence, Modern Civilization, Intellectual Curiosity, Artistic Contribution, Healthcare, Education, Western Civilization, Modern Science, Personal Talents, Contribution, Spiritual Direction, Divine Inspiration, Legacy, Innovation, Moral Frameworks, Global Influence, Relationship with God, Individual Calling, Society, Dependence, Forward-Looking, Creativity, Compassion, Hope, God, Love, Western Values, Empowerment, Fellowship, Historical Accounts, Contentment, Fulfillment, Meaningful Service, Connection, Modern Church.Hashtags:#FaithJourney, #RediscoverChurch, #SpiritualDirection, #GratitudeInFaith, #ChurchContributions, #HistoryOfScience, #FaithAndScience, #CulturalHeritage, #SpiritualGrowth, #PurposefulLiving, #CommunityInFaith, #WesternCivilization, #ArtAndFaith, #DivineInspiration, #RoleOfChurch, #MoralValues, #IntellectualCuriosity, #SpiritualAwakening, #EducationalImpact, #HealthcareLegacy, #HumanConnection, #ChurchAndModernity, #GlobalFaith, #RelationshipWithGod, #ChurchInfluence, #SpiritualLegacy, #CreativityAndFaith, #CompassionateLiving, #ModernGod, #EmpowermentThroughFaith, #LegacyOfTheChurch, #FellowshipTogether, #HistoricalInfluence, #GodAndCulture, #ContentmentInFaith, #ServingWithLove, #CulturalImpact, #BuildingTheFuture, #FaithAndHope.

Today, we're diving into a heartfelt conversation with Nichole Suvar, an intentional living strategist who's on a mission to help overwhelmed women embrace mental wellness through faith. Nichole shares her journey of navigating the chaos of motherhood while grappling with anxiety, emphasizing the importance of healthy boundaries and the power of saying 'no.' This is a beautiful conversation about the pressures women face in trying to do it all, and how sometimes, the bravest thing we can do is step back and reassess where our priorities are.We'll explore how intentional living can transform the chaos of daily life into a more manageable, purposeful existence. With her relatable experiences, Nichole encourages us to sift through the chaos and focus on what truly matters. Her tips on creating a more intentional life are not just fluff! She's giving us practical gems that we can all implement immediately.This episode is not just for those feeling overwhelmed; it's a heartfelt call to action for anyone looking to align their lives more closely with their values and faith.Episode HighlightsNichole emphasizes that saying no to unnecessary commitments opens space for the best yeses.It's crucial to prioritize your mental wellness and filter choices through what truly matters to you.Living intentionally means breaking down overwhelming tasks into manageable moments, one step at a time!Trusting God with our anxieties allows us to relinquish control and embrace peace in chaos.Being present and focusing on relationships helps keep our hearts aligned with what truly matters.Resources MentionedFind Your Overwhelm Trigger QuizTry Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing by Aundi KolberGrowing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl by Jennifer Dukes LeeRelated Episodes You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 21 - 5 Tips to Keep Going and Never Give UpEP 23 - RR: Essentialism by Greg McKeownEP 35 - Win Over Worry with Keri EichbergerEP 39 - The Source of Empowerment with Becky BeresfordEP 41 - Are You Sleepwalking Through Life?Connect with NicholeWebsite: livewithintent.org Instagram: @mrs_nichole_suvarConnect with...

Pastor Andrew Schmidt continues a sermon series called MARKed by Compassion and Conflict.

In this powerful episode of Daily Influence, Gregg-Brooke Koleno sits down with Beth Nabors, Executive Director of Journeys | The Road Home, to explore the human side of homelessness and the leadership it takes to create lasting change. With over 26 years of service in suburban Cook County, Beth shares how personal experiences shaped her mission, the misconceptions that often surround homelessness, and how her team stays resilient amidst emotional and logistical challenges. From standing in the rain to protect a client's only remaining possession to redefining burnout as moral injury, Beth's insights highlight the power of empathy, presence, and purpose-driven leadership. This conversation is a testament to what it means to lead not from behind a desk, but from beside the people you serve. Tune in to hear: • What suburban homelessness really looks like • How Beth motivates her team through policy, presence, and compassion • A powerful story of standing up for what's right—even in a thunderstorm • Why hope is a strategy, not just a feeling Whether you're in nonprofit work, leadership, or just looking to make a difference, Beth's message will leave you inspired and reconnected to your own power to influence positive change. Learn more about Journeys The Road Home: https://www.journeystheroadhome.org/

In this episode, we reflect on the importance of having moments of every day gratitude, even when times are tough and the world feels as though it is a dark place.

We discuss Oath Keeper: On the Other Hand by Ellie Lieberman

In today's episode, Gina discusses the important topic of attachment and how this common mental phenomenon intertwines itself with anxiety.  Too much attachment can cause anxiety to worsen substantially.  Learning to let go through the art of compassion can go a long way to helping improve your well-being and reduce your anxiety. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:When I let go of what I am, I become what I might be.-Lao Tzu Chapters 0:26 Understanding Attachment and Anxiety 3:01 Exploring Attachment Styles 5:05 Everyday Signs of Attachment Anxiety 8:22 Practices for Letting Go 10:44 Embracing Change and Impermanence 12:12 The Power of Compassion 13:45 Loosening the Grip on Anxiety 14:54 Reflecting on Your AttachmentsSummary In this episode of the Anxiety Coaches Podcast, I delve into the complex relationship between attachment and anxiety, exploring the concept of attachment not from a psychological standpoint but as a source of tension and distress in our lives. As we navigate the intricacies of attachment, I emphasize the detrimental aspects that can lead to increased anxiety, highlighting how our clinging to outcomes, people, emotions, beliefs, and the need for control can fundamentally disrupt our inner peace.We begin by acknowledging the importance of mindfulness, taking a moment to breathe deeply and settle into the present. This simple act serves as a reminder throughout our discussion, inviting listeners to adopt a mindset of calm and reflection. I stress that this episode's focus is on how unhealthy attachments manifest in our lives and subsequently fuel our anxiety. The essence of the anxious mind often revolves around a tight grip on expectations, leading to turmoil when those expectations aren't met.I introduce the concept of attachment theory, differentiating between the various styles—secure, anxious, avoidant, and disorganized—while also illustrating how these styles can shape our experiences and relationships. The exploration goes beyond these styles to consider our broader attachment to how life "should" unfold, which creates an added layer of anxiety when reality diverges from those expectations. #anxiety #attachment #lettinggo #compassion #anxiousmind #mentalhealth #selfcompassion #mindfulness #emotionalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #anxietyrelief #anxietyawareness #wellbeing #innerpeace #presentmoment #anxietyhelp #endthestigma #youarenotalone #healing #stress #stressrelief #emotionalhealth #selfcare #wellnessjourney #mindful #recoveryispossible #itsokaytonotbeokay #positivementalhealth #attachmenttheory #secureattachment #anxiousattachment #avoidantattachment #disorganizedattachment #attachmentstyles #relationshipgoals #healthyrelationships #attachmentissues #breakthecycle #attachmenthealing #ACP #anxietycoachespodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoices

In this mini episode, Kreed explores the complex emotions surrounding estrangement, particularly focusing on the responses that may seem empowering but are rooted in pain. Through a poignant example, Kreed highlights the importance of understanding the underlying grief and trauma that often fuels defensive reactions. The conversation emphasizes the need for compassion, healing, and the recognition of shared humanity in estranged relationships, advocating for a shift in perspective that fosters hope and connection rather than bitterness and resentment.TakeawaysResponses to estrangement often come from deep pain.Defensive reactions can hinder the healing process.Compassion and hope are essential for healing.We must avoid painting estranged children as monsters.Healing cannot start from a place of hate.True strength lies in staying open to love.Grief is a sacred experience that deserves space.We should speak from our scars, not our swords.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere

A study of Galatians 2:11–14Subscribe to Grace on Youtube

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Pastor John Miller continues our series in the Gospel of Luke with an expository message through Luke 13:10-17 titled, “Compassion and Conflict.”

How do we respond when life gets hard, when people mistreat us, or when standing up for our faith costs us something? In this powerful passage, 1 Peter 3:8–22 calls us to live with unity, compassion, humility, and unshakable hope—even in the face of suffering. Join us as we explore what it means to honor Christ as Lord in our hearts, give a reason for the hope within us, and follow the example of Jesus, who suffered once for sins to bring us to God. Whether you’re facing opposition or just seeking to live more faithfully, this message is for you.

Send us a textAngela: "Those shifts [in work culture] allowed me to remain very career-driven and productive. If they hadn't happened, I could've easily been part of the statistics of women who left the workforce because it was just too much."Huong: "If a plant doesn't thrive in the garden, we don't blame the plant—we look at the environment. It's the same in the workplace. We need to ask: What needs to change to help this person thrive?"In this insightful and heartfelt episode of Have a Seat, I sit down with Angela Smith and Huong Bui, co-founders of KaleidoWork, to explore what it truly means to create human-centric workplaces. Drawing from their rich leadership experience and coaching work, Angela and Huong unpack the beliefs, behaviors, and systems that shape how we work—and how we can do it better. From redefining leadership and boundaries to dismantling outdated 9-to-5 norms, these two powerhouse women share powerful strategies for sustainable leadership and workplace well-being. If you've ever felt burned out, unseen, or boxed in by traditional expectations, this conversation offers a refreshing, compassionate, and action-forward perspective.Connect with Huong & Angela:www.kaleidowork.comhttps://www.youtube.com/@kaleidoworkSupport the showVisit the Have A Seat website for more episodes at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/ and let's continue the conversation.Thanks for listening!

2 Corinthians 1:3-4

In this episode, the hosts delve into the intricate world of the Malazan series, focusing on 'Memories of Ice.' They explore character dynamics, particularly the interactions between Tok and Baljag, and introduce new characters like the Grey Swords. The discussion also covers the origins of the Bridge Burners, the dark nature of the Warrens, and the themes of compassion and tragedy that permeate the narrative. The hosts reflect on the complexity of the gods and their influence on mortals, as well as the unique perspective offered by the K'Chain Che'Malle. The episode concludes with a thought-provoking examination of the Shield Anvil and the nature of the Crippled God. In this conversation, the participants delve into the intricate world of the Malazan series, discussing the concept of Warrens, the nature of the Crippled God, and the transformation of characters like Quick Ben. They explore the motivations behind the Bridge Burners' shift in allegiance, the role of Krupp and the Bargust, and the complexities of interbreeding among different races. The discussion also touches on the implications of the Chaining and the rich world-building present in the chapters, culminating in a reflection on memorable quotes and themes.Send us a messageSupport the showFilm Chewing Podcast: https://www.buzzsprout.com/2235582/followLens Chewing on YouTube: https://www.youtube.com/@lenschewingSpeculative Speculations: https://creators.spotify.com/pod/show/speculative-speculationsSupport the podcast: https://www.paypal.com/ncp/payment/7EQ7XWFUP6K9EJoin Riverside.fm: https://riverside.fm/?via=steve-l

On this episode, Jen continues our discussion on the Sublime Attitudes turning to Karuna, Compassion. We will be reviewing these attitudes for the next few weeks. Details and past classes can be found at Classes - Cross River Meditation   Should you have any questions, or wish to join us via Zoom, please Contact us via our website.    If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

Paty explains how shame is an internal message of unworthiness while guilt is linked to specific actions. They explore the roots of these feelings, often tied to past experiences, and offer practical strategies for self-regulation to break cycles of intergenerational trauma. Learn how to foster a healthier self-dialogue and pass down positive behavior patterns to your children.04:29 Understanding Trauma-Informed Care07:53 Exploring Mom Guilt and Shame10:46 Differentiating Guilt and Shame18:04 Addressing Core Beliefs, Self-Compassion, and Grieving24:30 Understanding Trauma and Its Impact28:04 Self-Regulation Techniques32:43 Daily Practices for Self-RegulationPaty ‘Mariposa' Hernandez is a Trauma-Informed Licensed Clinical Social Worker and Reiki Master specializing in education, training, and leading retreats. She helps transform stress and trauma into inner peace using complementary therapies. She's happily married with 3 cats in Miami!Connect with Paty ‘Mariposa' Hernandezwww.mariposasholistic.com Connect with Paige BondInstagram: @paigebondcoachingFacebook: @paigebondcoachingTikTok: @paigebondcoachingWebsite: https://paigebond.comPaige Bond is an open relationship coach who specializes in helping individuals, couples, and intentionally non-monogamous relationships with feeling insecure in their relationships. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences.Free Jealousy Workbook: ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠ Free People Pleasing Workbook: ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠ Attachment Dynamics Workshop:⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠

From psychedelic breakthroughs to breaking the boundaries of compassion, Duncan Trussell and Raghu Markus offer unfiltered wisdom on the messy magic of waking up.Take the opportunity to support Ram Dass' Love Serve Remember Foundation and step into another dimension with a one-of-a-kind pair of custom Midnight Gospel sneakers. Hand-crafted by The Shoe Surgeon to replicate the iconic shoes worn by Clancy himself in the groundbreaking animated series by Duncan Trussell and Pendleton Ward. All proceeds benefit the Love Serve Remember Foundation and their work to preserve and continue the teachings of Neem Karoli Baba and Ram Dass. CLICK HERE to bid on the shoes and find more exciting one-of-a-kind collector's items at the LSRF Auction HERE.This time on Mindrolling, Duncan and Raghu connect over: The Good Friday psychedelic experiment New MDMA research with octopuses and insights into social neuroscienceBrain scans of Tibetan monks practicing loving-kindness (Metta) meditation‘Making the most' of the neuroplasticity that can occur during a psychedelic experience The most powerful issue we have to deal with: identity Transactional compassion versus offering genuine love and care to all Reversing our own neurosis and breaking through the self-created boundaries of compassionEmbracing spiritual discipline through the daily grind of practiceMoving through what the Buddhists call ‘the original heart of sadness' Maladaptive behaviors that we develop to mask the pain of humanity Alcohol as the west's faulty ‘ayahuasca' and initiation practice Self-compassion and allowing ourselves to be humanToday's episode is sponsored by Psychedelic Science 2025 & Reunion:Join the most important psychedelic gathering of the year......bridging science, spirit & society at Psychedelic Science 2025: THE INTEGRATION, hosted by the Multidisciplinary Association for Psychedelic Studies. Be part of the movement that will shape the next era of mental health, medicine, and consciousness.Featuring speakers like Paul Stamets, United States Representative Tim Ryan, Rick Doblin, founder of Internal Family Systems (IFS) Richard Schwartz, Pilar Guzman, CEO/Medical Director of the APA Marketa M. Wills, Raghu Markus, comedian Reggie Watts, musicians TYCHO & Jim James, and many more!Listeners get 15% off tickets to the 5-day event with our promo code LSRF15 at PsychedelicScience.orgMindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgAbout Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan's Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan's work, visit his website at duncantrussell.com.“What do you do when you're passing strangers in the street and you love them completely? It's not bullshit. You feel about them the way you feel about someone you love, like your mother. What happens when the boundary of compassion breaks through and there is no longer this person deserves compassion, this person doesn't. It's like a dam broke." – Duncan TrussellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Dru Rodriguez highlights Tolstoy's insight that while proofs for God's existence are available to all, truly knowing Him requires a willing heart and ongoing communion with Christ; he encourages believers to abide in Jesus so His life flows through them.

In this enlightening episode of 'Unleashing Intuition Secrets' with Michael Jaco, special guest Cathy O'Brien returns to share her profound insights.   Cathy discusses her experience speaking to medical professionals in Washington, DC, about mind-brain function and the suppression of vital information within the medical community. She emphasizes the importance of individual responsibility, recalling her own recovery from trauma induced by MK Ultra mind control.   Cathy highlights the innate potential of human consciousness, the importance of natural healing, and the collective awakening needed for societal transformation. Jaco and O'Brien also address the current political climate, the importance of truthful information, and the power of the human spirit in overcoming manipulation and fear.   00:00 Introduction and Welcome 00:19 Positive Progress and Self-Responsibility 00:46 Insights from DC and Medical Community 02:05 Mind Control and Human Potential 04:57 Healing and Spiritual Warfare 18:36 Educational System and Societal Change 22:03 Global Awakening and Systemic Collapse 25:04 Artificial Intelligence and Human Wisdom 27:28 Healing Methods for PTSD 27:59 The Journey of Truth and Free Thought 28:52 Political Turmoil and Resilience 29:22 The Path to Victory and Awareness 31:32 The Role of Justice in Awakening 34:59 The Power of Consciousness and Frequency 42:40 Embracing Telepathy and Ancient Wisdom 45:21 Compassion and Understanding in Awakening 48:53 Final Thoughts and Encouragement   LANDING PAGE for people to get a "FREE" precious metals consultation with Dr. Kirk Elliott: https://www.kepm.com/jaco/ Affordable Cell Activation Technology with LifeWave: Experience miracles with a deep discount as a Brand Partner https://www.lifewave.com/michaeljaco https://michaelkjaco.com/liveyoungerwithmj/ Power of the Patch Information Resource: Go to: https://liveyounger.com/ AGE REVERSAL WITH GHK-Cu Copper Peptides contained in X-39 and X-49 https://copperpeptidebreakthrough.com Join us every week for Michael Jaco's Miracle Monday Meeting at 6:00 PM EST for Product Testimonials & Questions This 50 Minute Meeting Will Teach You Everything You Need To Know About Phototherapy & LifeWave!! ~ Great for Guests, Customers & Brand Partners ~ ⏬ Click the link below for Meeting access ⏬ Join Zoom Meeting https://us06web.zoom.us/j/87949021063 JoinMichaels Business Builder Webinar ~ Friday 6:00 EST Tune in weekly to Michael Jaco's LifeWave Business Builder Webinars feature LifeWave's top leaders sharing proven strategies, business tips, and real-world success stories to help you grow your organization and achieve lasting financial success. ⏬ Click the link below for Webinar access ⏬ https://us06web.zoom.us/j/86714931635?pwd=WQ8UTQc8o95A1g5q7bOAnRW79mPJep.1 Shop Intuitive Wellness Products to reverse the devastating effects of the vaccine impacts on cardiovascular, reproduction and greater potential for death at any time in history. Also increase overall health and resistance to all disease and inflammation. https://intuitivewellness.michaelkjaco.com/ INTUITIVE ULTRA CLEANSE/INTUITIVE OCEANS VIDEO ON DETOXING ALL FOODS: https://www.diseasediscoverychallenge.vip/food-dtox WAVWATCH - The revolutionary selfcare watch that's designed to support the health of your mind AND body! This one-of-a-kind watch provides anxiety relief, pain support, productivity boost, immune system enhancement, and more!

Epilogue: Manjushri's Burden from Journey of Insight Meditation by Eric Lerner I SET THE CHAIN SAW down on the stump of the tree which I had just felled and sat down on the log to drink from my canteen. It was the very same orange water bag I had purchased to take with me to India two years ago. I looked up through the bare November trees at the sun edging toward the apex of its low autumn arc. Then I looked at the piles of cordwood I'd accumulated along the road during the past months. There would certainly be enough for the stoves before the first snowfall. Satisfied, I picked up my saw and headed back to the house. ... by Eric Lerner 2025 20 minutes 58 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (10.2MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

In a world that tells us to hustle harder and keep on our game face, self-criticism has become endemic for many people. But what if that voice in our heads is making us more anxious and less effective?Key TakeawaysSelf-Compassion Fuels Sustainable SuccessDetach Productivity from Self-WorthMindfulness Doesn't Have to Be ComplicatedSpecial Thanks

Lending a helping hand is what makes a friend a real friend. If we say we care, but don't ever lend a hand, then we really don't care. Similarly the body of Christ is an extension, an arm of Christ, reaching out to a world desperately in need of help.  Compassion, such as this is just one of several marks of a Christian that we'll examine here today on Bridging the Gap as Lloyd Pulley resumes his verse by verse study of First Peter. 

What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women's soccer, shares how facing life's challenges after retirement helped her discover truth, healing, and self-love. Summary: Abby Wambach spent years chasing excellence as a world-class athlete, only to find that winning gold didn't bring the inner fulfillment she craved. In this powerful conversation, she reflects on addiction, shame, identity, and the hard-earned lessons of self-love. Her honesty reveals a new kind of strength. One rooted in vulnerability and the courage to be fully seen.This episode was supported by a grant from The John Templeton Foundation on Spreading Love Through The media.How To Do This Practice:  Acknowledge the belief that achievement or perfection will make you feel whole. Notice when success doesn't bring lasting happiness, and let yourself feel that disappointment. Share your struggles honestly, even the ones you're ashamed of. Choose to live openly instead of hiding parts of yourself to fit others' expectations. Ask yourself where your beliefs about worthiness and shame come from. Keep coming back to love and accept yourself, especially the parts you were taught to hide. Scroll down for a transcription of this episode.Today's Guests:ABBY WAMBACH is a two time World Olympic gold medalist, FIFA world champion, and bestselling author. She is a member of the National Soccer Hall of Fame and a six-time winner of the U.S. Soccer Athlete of the Year award.Follow Abby on Instagram here: @abbywambachOrder her book We Can Do Hard Things here: https://treatmedia.com/Listen to Abby's podcast here: https://wecandohardthingspodcast.com/Related The Science of Happiness episodes:  Why Going Offline Might Save Us: https://tinyurl.com/e7rhsakjThe Contagious Power of Compassion: https://tinyurl.com/3x7w2s5sHow Awe Helps You Navigate Life's Challenges: https://tinyurl.com/2466rnm4Related Happiness Breaks:Take a Break With Our Loving-Kindness Meditation: https://tinyurl.com/2kr4fjz5Making Space For You: https://tinyurl.com/yk6nfnfvA Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yMessage us or leave a comment on Instagram @scienceofhappinesspod. E-mail us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/25p25ctd

Worship Leader Taylor Cummings reflects on David's heartfelt plea for mercy, guidance, and forgiveness, emphasizing a posture of humble dependence as he waits patiently on the Lord's unfailing kindness. The message highlights confession, trust, and the enduring hope that God leads and teaches those who fear Him.

Last week was all about Saturn's move into Aries and this week is all about Jupiter's move into Cancer. With Jupiter wrapping up his yearlong transit through Gemini we may be gathering some final messages and pieces of the story we've been missing. The truth will emerge as Mercury and Jupiter join together at 29 degrees of Gemini on June 8th. Shortly thereafter both planets enter Cancer ready to make moves on what they've learned. June hosts some of the sweetest astrology of 2025. With Venus entering her home sign of Taurus, while Jupiter enters Cancer where he's exalted - the brightest lights in our heavens are inviting us to exhale and surrender.Join my email community at veronicaperretti.comCheck out my upcoming Cosmic Conversations + Workshops at veronicaperretti.com/events00:00 Introduction and Podcast Updates01:29 Upcoming Events and Workshops03:51 Astrological Insights: Jupiter and Venus06:23 Planetary Movements and Their Impacts23:06 Full Moon in Sagittarius and Its Significance26:47 Jupiter in Cancer: Themes and Reflections31:51 Conclusion and Final Thoughts

Send JKO a Text Message In this follow-up to “The High Cost of Being Judgmental” JKO unpacks the danger of forming conclusions about someone based on a single story. When we reduce people to one chapter of one story they shared from their lives, we sabotage connection, trust, and compassion. If you're a woman walking through the pain of judgment, this episode is for you. Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

In today's rapidly evolving business landscape, leadership demands have shifted dramatically from traditional command-and-control methods to a focus on collaboration, trust, and the development of empowered teams. Modern leaders are expected to foster autonomy, create safe environments for creativity, and respond to the increasing complexity and specialization of today's workforce. The ability to inspire, listen, and actively nurture the growth of others has become a non-negotiable attribute for those seeking sustainable success. Effective leadership now centers on timeless yet often-overlooked principles—such as integrity, empathy, and focus—that build trust, drive engagement, and yield high-performing teams. This episode explores these concepts in depth, highlighting their practical application, the ongoing journey of leadership development, and the profound impact that thoughtful, conscious leadership can have at every level of an organization. Timestamped Overview [00:05:25] The Changing Landscape of Leadership: Shifts from authoritarian to collaborative styles, increased autonomy, and the value of creativity in modern teams. [00:08:11] Drivers Behind Leadership Evolution: Education, globalization, and the necessity of leveraging specialized knowledge. [00:10:43] The Importance of Listening: Stories highlighting the necessity of active listening as a core leadership skill. [00:13:49] From Mentorship to Authorship: The inspiration and process behind identifying the six pillars and writing the book. [00:18:32] The Six Pillars of Leadership — Overview: IntegrityCompassionEmpathyFocusStabilityHumor [00:23:48] Deep Dive: Integrity as the Cornerstone of Leadership: Defining integrity, its critical role in trust, and how to self-reflect on integrity daily. [00:29:29] Exploring Compassion in Leadership: Practical approaches to supporting team members, recognizing challenges, and fostering retention. [00:35:47] The Never-Ending Journey of Leadership: Leadership as a 24/7, ever-evolving practice and Jim's commitment to lifelong learning. [00:36:52] Developing the Next Generation: The responsibility and rewards of mentoring upcoming leaders. [00:37:21] Where to Find More: Resources for further learning, Jim's contact points, and news about upcoming coaching programs. For the complete show notes be sure to check out our website: https://leaddontboss.com/347

"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal when we slip into being defensive, reactive or regress into any self-protecting behavior - anger, aggressiveness - passive or active. When we cling to perfection at all costs, avoid emotions especially during difficult times, have co-dependent relationships (i.e are unable to be alone for any duration of time), agree to whatever is asked of us whether we are truly able to or not, crave external validation, are highly self-critical and never feel we are enough, the list goes on, but these are many of the more common everyday signs to take note of and thus feel a nudge to discover how to heal. (check out the full list here) The love we seek, love that is liberating and simultaneously instills a feeling of being at home within yourself, feeling accepted for your full and amazing self that you are. A feeling of both being safe and also energized to explore, grow and discover new ahas, begins with being loving to ourselves. Without loving who we are, which requires that we truly know who we are, we cannot build a loving relationship with others, any type of relationship, not just romantic. Today's episode is inspired by a new book written by Yung Pueblo, How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion. A book that he shares is about romantic relationships, but all that he shares can be applied to any relationship. Knowing this, I began to read it, and the first half of the book, ironically and wisely, is not about other relationships at all. It is all about the relationship between yourself and you, how to thrive and thus how to heal so that you can be loving to yourself and then loving to others. If any of the items in the list shared above spoke to you or you recognized them in your patterns of how you live life currently and you want to change, you want to grow out of them and understand why you default to them, then this is the episode for you. Let's heal, and then let's learn how to assess whether we've healed or not.   Find the Show Notes for episode #405 on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast405 

Should Christians Support ‘Death with Dignity' ? Here's the Biblical TruthFor more information visit Pastorvlad.orgChapters0:00 - Intro0:41 - Three types of assisted s*icide1:49 - The horror of unauthorized euthanasia 2:29 - What the Hippocratic Oath means and where it comes from 3:46 - 1. Human life is made in God's image5:02 - 2. Death is an enemy and normal part of life5:36 - 3. Taking an innocent life is a sin6:20 - 4. God is the only one who can end life6:49 - 5. Take care of the dying7:47 - 6. Suffering has redemptive value Assisted S*icide Arguments:8:20 - 1. Autonomy9:52 - 2. Compassion 10:47 - 3. Quality of life12:33 - 4. Death with dignity14:06 - 5. Reducing the burden16:34 - Sample advance directive from Melinda Penner

How victim, villain, and helpless stories sabotage our most important conversations.The hardest conversations aren't just about what you say to the other person. According to Joseph Grenny, critical conversations begin with the stories that you tell yourself.As a leading expert on business performance and communication, and a New York Times bestselling co-author of Crucial Conversations, Grenny explains that navigating high-stakes communication starts by examining the internal narratives we bring into these situations. “You and I use three consistent types of stories in these moments that don't serve us well,” he says: Victim stories (emphasizing our innocence), villain stories (demonizing the other person), and helpless stories (justifying our poor responses). "Those three kinds of stories are what amp up our emotions and justify us in our unhealthy responses," he says.In this episode of Think Fast, Talk Smart, Grenny joins Matt Abrahams to share practical strategies for mastering difficult conversations through what he calls "TLC" — truth, love, and competence. From recognizing your motives during conflict to accepting your role in creating it, he offers tools for staying focused on what you really want rather than getting hijacked by short-term emotional impulses.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium Episode Reference Links:Joseph GrennyJoseph's Book: Crucial Conversations  Ep.105 Radical Candor: The Communication Shift That Can Transform Your CareerEp.148 Conviction and Compassion: How to Have Hard Conversations  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:16) - Influence & Why It Matters (04:15) - Truth & Love: The Foundation of Accountability (06:35) - Showing You Care & Respect Others (08:19) - Recognizing Motives in High-Stakes Moment (14:13) - Managing Emotions in Crucial Conversations (20:08) - The Final Three Questions (25:24) - Conclusion    ********This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Become a Faster Smarter Supporter by joining TFTS Premium.