Podcasts about Compassion

In this Friday Night Live X Space on October 3, 2025, philosopher Stefan Molyneux analyzes the Bengal famine of 1943, linking its causes to colonialism and political mismanagement. He challenges simplistic narratives by emphasizing systemic failures and urges listeners to focus on shared human experiences. Molyneux advocates for autonomy over centralized governance and concludes with a call for historical awareness to foster justice and compassion, inviting audience interaction.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

(Matthew 9) What a beautiful truth that our all-powerful God is moved with compassion toward us! He, who knows the worst things about you, still loves you and longs to restore you. How can a Christian practice this same sort of compassion? (09240251004) Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

Licensed Clinical Social Worker and trauma therapist Estefana Johnson shares what makes CMI unique, how it differs from other trauma modalities like EMDR, why our nervous system often overrides logic, and how tuning into ‘signals' — rather than symptoms — can transform healing. (00:00) Introduction to CMI — what Critical Memory Integration is and how it reframes “symptoms” as “signals.” (03:45) Difference Between CMI and EMDR — how CMI diverges from EMDR in theory, process, and focus on organic experience processing. (08:20) The Roots and Creation of CMI — how the model emerged from integrating multiple trauma modalities into one cohesive approach. (11:10) Present-Day Focus — why CMI starts with current discomfort rather than diving directly into past memories. (14:25) The Mind vs. the Nervous System — why mindset alone isn't enough and how the nervous system shapes perception and healing. (18:40) Understanding “Critical Memories” — what makes some memories so influential and how they form lifelong behavioral patterns. (22:15) Beyond “Big T” and “Small T” Trauma — why trauma categories are subjective and how CMI honors each person's lived experience. (26:00) The CMI Process — how clinicians assess tolerance for discomfort and guide clients through following body-based signals. (33:10) A Self-Guided CMI Practice — a simple exercise for tuning into sensations and emotions with curiosity and compassion. (40:00) Integration, Compassion, and Regulation — the role of self-compassion, co-regulation, and practical tools like breathwork in healing. (45:30) Closing Reflections — trusting your body's wisdom and learning more about CMI training through Arise Alliance. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. 

From [ Zen and Inner Peace Vol. One ]By Chan Master Sheng Yen / Narrated by Yingshyan KuAs buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interpersonal relationships, along with the associated stresses and conflicts.

Evening heart practice from Vallecitos. Compassion in appreciate as they are outlined in the abhidharma (manual on Buddhist psychology)

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning survivor's guilt into unstoppable motivation. This isn't some feel-good story about "everything happens for a reason." It's a masterclass in how your brain can rewire trauma into resilience. Stephanie shows us that the experiences that nearly destroy us often contain the exact ingredients we need to build something extraordinary. Reframe your biggest setbacks as your competitive advantage—they teach you what "real problems" actually look like Use constraints to spark creativity—Stephanie's limitations forced innovations that changed entire industries Transform guilt into contribution—the antidote to feeling unworthy is making others' lives better About Dame Stephanie Shirley Wikipedia - Steve Shirley Website - SteveShirley.com Book - Let It Go NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Compassion spans both samsara and nirvana. Bodhicitta is the essence of our nature. How to determine what kinds of compassion are lasting is the subject of this talk by Jetsunma Ahkön Lhamo.Support the showFor more resources, teachings and practices, visit www.tara.org

In this rich and heartful conversation, I join two dear Buddhist monks — Ajahn Kovilo and Ajahn Nisabho — who are in the process of founding Clear Mountain Monastery, a new Buddhist community in the Seattle area. Their bright, warm spirit brings a lighthearted and sincere presence to our dialogue, making this exchange a true joy to share. Together, we explore many dimensions of the spiritual path — including my own journey of finding refuge during a dark time, the teachers who've inspired me, and the teachings that most deeply call to my heart. We also reflect on the practice of RAIN, the dance between directing attention and opening to what's here, and how compassion and equanimity intertwine to support us in these challenging times. Along the way, we touch into the Pali word sanook — meaning fun or lightheartedness — which beautifully captures the spirit of our time together. May this conversation nourish your own trust in the path and remind you of the goodness and joy that are always here, waiting to be discovered. In this talk, we'll look at: - how trusting our basic goodness becomes the foundation for intimacy, creativity, and awakening compassion in a suffering world. - Tara's own journey through illness and fear, and how softening around pain opens the heart to freedom and love. - the power of the RAIN meditation to transform judgment and reactivity into mindful presence and self-acceptance. - how taking a sacred pause helps us step out of the virtual trance and re-enter embodied awareness and connection - trusting Buddha-nature — the radiant goodness that shines through all beings — as the ultimate refuge in an unraveling world. Ajahn Kovilo and Ajahn Nisabho are part of Clear Mountain Monastery Project, an aspiring Buddhist forest monastery in the Seattle area.  Website: https://www.clearmountainmonastery.org/ YouTube: https://www.youtube.com/c/ClearMountainMonastery 

This talk was given by Gil Fronsdal on 2025.10.02 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24096/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.10.02 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24096/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This week on Ojai Talk of the Town, I sit down with Brian and Lisa Berman, two longtime Ojai residents whose life together has been devoted to peace, reconciliation, and healing.Their journey began in Germany at a Holocaust memorial event: Brian, a sculptor who lost family to the Holocaust, and Lisa, a German citizen searching for ways to understand and repair her nation's history, met in that powerful moment of remembrance. From there, their partnership became a shared mission.As co-founders of Awakening Peace, the Bermans have spent decades fostering dialogue, compassion, and creative solutions to conflict. In recent years, their work took them to Poland, where they lived during the height of the Russian invasion of Ukraine, supporting refugees and promoting peace initiatives in a country on the edge of war. They've also carried their message to global conferences and workshops — from Hiroshima to international peace councils — building bridges where division has sown pain.In this episode, Brian shares how his sculpture embodies resilience and remembrance, while Lisa talks about her work as a naturopathic healer and counselor, helping individuals and communities find inner resources for peace. Together, their story is a reminder that healing history and shaping a more compassionate future are possible when art, spirit, and activism unite.We did not talk about the Wannsee Conference, Rommel and Montgomery in Northern Africa, or the Great Swift-Kelce Convergence. Check out https://awakeningpeace.org to keep up-to-date with the Bermans.It's a deep and inspiring conversation - a perfect antidote for the low simmer of nihilism and pessimism so prevalent today.

Try as You Might. Faith Comes Through Believing MESSAGE SUMMARY: What are we truly aiming for in life? This powerful message challenges us to examine our ultimate goals and purpose. Drawing from Philippians 3:7-15, we're invited to reflect on the Apostle Paul's radical transformation - from chasing earthly accolades to pursuing an intimate relationship with Jesus Christ. Paul's journey reminds us that success without Christ isn't true success at all. The message encourages us to shift our focus from temporary achievements to lasting transformation, emphasizing that our identity should be rooted in our relationship with Jesus, not in our accomplishments or status. As we contemplate our own lives, we're urged to consider: are we striving for Christ-centered righteousness or merely following religious rules? This introspection can lead us to a deeper, more purposeful faith journey.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV):  Philippians 3:7-15 (main passage); Philippians 3:4-6; Acts 9 (Paul's conversion); Romans 3:20; Ephesians 2:8-9; Romans 3:21; Philippians 1:21; 1 Thessalonians 5:16; Hebrews 4:12; 2 Timothy 3:16-17; 1 Timothy 6:10; Luke 6:38; Hebrews 10:24-25; Acts 1:8; 1 Peter 3:15 WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Promise of the Eternal” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Matthew 9:35-38

This is an intuitive insights episode on life, love, and the pursuit of happiness. ✨Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this episode of Life Equals Choices, Choices Equal Life, Kim Olver welcomes Dr. Evisha Ford, licensed clinical social worker, TEDx speaker, and founding director of the I Can Dream Center, a therapeutic school serving neurodiverse learners in Illinois. Dr. Ford, author of Benches in the Bathroom: Leading a Physically, Emotionally, and Socially Safe School Culture, shares her insights on compassionate leadership and the importance of creating supportive environments for both educators and students.Kim and Dr. Ford explore how compassionate leadership is not about lowering expectations, but about pairing high standards with high levels of support. They discuss the evolving needs of special education, the funding challenges that districts face, and the importance of preparing all teachers to support diverse learners. Dr. Ford also explains why professional development and trauma-informed practices are essential to creating school cultures where both educators and students can thrive.This thought-provoking conversation is a must-listen for educators, leaders, and parents who want to understand how compassionate leadership can transform classrooms, empower teachers, and unlock the potential of every student.

The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

In this episode of Pray the Word on Luke 15:20, David Platt praises God for His seeking love toward us.Listen to our newest podcast, Everyday Radical!Explore more content from Radical.

In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic joy, and equanimity). Enjoy!  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

What does it really mean to grieve a pet—and how can we do it well? In this deeply moving episode, we talk with Koryn Greenspan, founder of The Parted Paw, about the often overlooked reality of pet loss and the profound emotional toll it takes. Koryn breaks down the distinctions between grief, mourning, and bereavement, and shares how anticipatory grief can offer a healthier path through the end-of-life process. We explore how disenfranchised grief silences many pet parents and why pet professionals need to show up better for their grieving clients. This conversation is a must-listen for anyone who's ever loved—and lost—a pet. Main Topics Anticipatory grief and emotional prep Disenfranchised grief in pet loss Using the quality-of-life scale Supporting clients after a pet's death Self-care and compassion fatigue for professionals Main Takeaway: “Everyone's grief is unique. People don't owe you an explanation for their grief… It's your job to show up for it in the best way that you can.” As pet professionals, we often witness clients go through the heartbreak of losing a beloved companion. We don't need the right words—we just need to show up. Whether that means a quiet moment, a handwritten note, or simply being present, your empathy matters. Grief isn't linear, and it's not our job to fix it—just to honor it. Let's be the kind of people who show up. About our guest: Koryn Greenspan is a professional Certified Pet Loss Bereavement Specialist offering Pet Loss Counselling Services, Professional Dog Trainer, Pet Care and Business Advisor. As the founder of The Parted Paw, one of the first pet loss bereavement support services in the country, she is committed to raising awareness about pet loss, disenfranchised grief, the support needed for people whose pets have passed, and helping workplaces foster empathy and understanding for grieving employees who are anticipating or currently grieving the loss of a beloved pet. Links: https://www.thepartedpaw.com koryn@thepartedpaw.com https://www.tiktok.com/@thepartedpaw Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

In today's conversation, Hope Fitzgerald and I dive into the practical, heart-centered technology she calls the Infinity Wave, a 10th-dimensional, water-infused symbol of love and compassion that anyone can use to soften the nervous system, widen the heart, and change the field between people.Hope (spiritual teacher, intuitive dowser, end-of-life midwife, neurofeedback practitioner, and author of The Infinity Wave: Mastering the Art of Love, Compassion, and Flow) walks us through how the wave came to her, what it feels like in the body, and simple ways to bring it into daily life. “The infinity wave is a pathway to open towards what your soul might want to be learning and changing.” We talk about:• What the Infinity Wave actually is, the figure-eight of flowing water and why water matters. • Daily, accessible practices: placing the wave in the heart, widening the chest, and the 60-second “daily wave” to move from contraction to expansion. • How the wave creates heart coherence, reduces reactivity, and opens the field for new solutions and creativity. • Using the wave as a relational tool — knitting fields together between two people for kinder, clearer communication. • Dowsing 101: what dowsing is, how Hope uses rods and pendulums, and a live dowsing session (including timing guidance for launches and personal questions).Visit SpreadInfiniteHope.com for Hope's work, the Infinity Circle schedule, and links to her book and readings. The Infinity Wave is available from major booksellers and on Audible (Hope recorded the audio herself).If this episode spoke to you:Please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.I'd also like to thank our sponsors, Radiant Farms (radiantfarms.us), with products like Blue Lotus gummies and teas and so much more!

In this episode of the Joy Lab Podcast, we're not just defining compassion, but we're really getting into its relationship with mental health. We'll start by highlighting the important difference between pain and suffering and then get into how compassion, especially self-compassion, serves as a powerful antidote to ease stress responses. This episode also sets the stage for a 5-part series examining Dr. Gabor Maté's five levels of compassion, starting with ordinary human compassion. We'll dive into lots of practical examples (e.g., when you say something you wish you hadn't) and how to apply compassion. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube     Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Gabor Mate's website. Dr. Krisitin Neff's website (self-compassion.org).   Full transcript here.    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Sermon by Tim Rich at 10:00 a.m. on Sunday, September 28, 2025 at All Saints Church, Pasadena. Readings: Jeremiah 32:1-3a, 6-15, Psalm 91:1-6, 14-16, Paul's First Letter to Timothy 6:6-19 and Luke 16:19-31. Watch the sermon on YouTube.         Please consider pledging to All Saints Church at https://allsaints-pas.org/pledge/, or donate to support the mission and ministry of All Saints at https://allsaints-pas.org/giving/. Any donation, big or small, is appreciated! Like us on Facebook at https://www.facebook.com/AllSaintsPasadena/. Follow us on Instagram at #allsaintspas. Check out the rest of our YouTube channel at https://www.youtube.com/user/allsaintspasadena1/videos. Subscribe, like, get notifications every time we post! Enjoy our extensive archive of stimulating and inspiring content!

Surgeons are often seen as unshakable figures in the OR, but behind the scalpel lies a human story of triumphs, challenges, and compassion. In today's Articles on the Go, Lindsay Joyce, MSN, RN, CNOR, reviews Brain and Heart: The Triumphs and Struggles of a Pediatric Neurosurgeon by Dr. David Sandberg. From high-stakes neurosurgeries to medical mission trips, this memoir offers an inspiring look into the realities of pediatric surgery—and the humanity that drives it. ----- Articles On-the-Go presents perioperative insights from written articles in a creative, easy to listen, audio format. Think audio book, meets busy Operating Room professional! #operatingroom #ornurse #scrubtech #surgery #perioperative

What if the virtue we've been taught to prize above all others—empathy—has become a weapon that's destroying our families, churches, and society? In this thought-provoking episode of Refining Rhetoric, host Robert Bortins sits down with Dr. Joe Rigney, author of the controversial new book "The Sin of Empathy: Compassion and Its Counterfeits." Dr. Rigney, who serves as Fellow of Theology at New St. Andrews College and is a pastor at Christ's Church, makes a bold argument that will challenge everything you think you know about compassion. Using the powerful analogy of someone drowning in quicksand, Dr. Rigney distinguishes between biblical compassion—which reaches out to help while remaining anchored to truth—and what he calls "untethered empathy," which jumps into the pit with both feet, creating two drowning victims instead of one. This counterfeit virtue, he argues, has been weaponized across cultural battlegrounds from immigration and abortion to the transgender movement, demanding that we validate feelings regardless of truth or moral consequences. The conversation explores how this emotional manipulation has infiltrated churches, schools, and homes through Social Emotional Learning curricula, creating what Dr. Rigney calls "the institutionalization of the pity party." From the redefinition of marriage to the mutilation of confused children in the name of "gender-affirming care," he traces how untethered empathy leads through a predictable progression: pity to anger to cruelty—all while flying the banner of compassion.   Resources: https://x.com/joe_rigney   https://canonpress.com/products/the-sin-of-empathy   This episode of Refining Rhetoric is sponsored by the Classical Learning Cohort: Are you a CC parent or graduate wanting to become a more confident classical educator? Why not sample the CLC by attending a free, online "Experience the CLC" event at classicalconversations.com/cohort. Find a time that fits your schedule.

Emory University is launching its global Compassion Shift initiative this week. It’s all part of Emory’s “Year of Compassion.” Ryder Delaloye, the associate director of Social, Emotional, and Ethical Learning at Emory, talked more about the compassion initiatives, SEE Learning, and compassionate training. He also explained the difference between empathy and compassion, and talked about research that shows compassion is a skill that can be trained. Additionally, a new report by the U.S. Government Accountability Office reveals that more than $54.2 million in federal and state taxpayer dollars has been spent on administrative costs for the Georgia Pathways to Coverage program. That’s twice as much as what’s being spent on health care costs for Georgians. Margaret Coker, the co-founder and editor in chief at The Current, talks with show host Rose Scott about her coverage of the GOA report, plus the past and present state of health care in Georgia.See omnystudio.com/listener for privacy information.

R.G. Shore, author of The Ocean Inside Me and a meditation teacher who began his practice in prison, joins Amanda for a conversation on resilience and self-discovery. They discuss how meditation can turn confinement into freedom, why facing hate can lead to compassion and how surrendering to the hardest circumstances can reveal unexpected strength. Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠⁠⁠ ⁠or ⁠⁠⁠⁠⁠⁠amandaknox.substack.com⁠⁠⁠⁠⁠⁠ X: @amandaknox IG: @amamaknox Bluesky: @⁠⁠amandaknox.com⁠⁠ ⁠⁠ ⁠⁠⁠⁠Free: My Search for Meaning⁠⁠⁠⁠⁠ Waking Up Meditation App ⁠⁠⁠https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices

For this Yom Kippur, we return to stuff that gave us solace and understanding in the past.

In this episode of Clutter Free Academy, Kathi Lipp and co-host Tonya Kubo unpack the Ulysses rule—making a decision in a calm moment to protect your tired future self—and apply it to everyday decluttering. If you've ever believed your future self will “feel like it later,” this conversation is your gentle wake-up call. Kathi shares real-life “tie yourself to the mast” strategies: put your keys in the lunch bag so you don't forget it, lay clothes on the bed so they must be put away before sleep, schedule regular donation pickups to create a decluttering deadline, and use grocery pickup, batch cooking, and a small rice cooker to simplify meals and reduce decision fatigue. Tonya adds her own accountability and evening wind-down moves that make mornings smoother for the whole family. Listeners are invited into an easy win: the Junk Drawer Challenge. Post your junk drawer “before” in Clutter Free Academy today and your “after” by Friday. Short, compassionate systems—not willpower—are what keep homes peaceful and clutter-free. Join the community for accountability at kathi.link/CFA.

Comfort through the powerful holiness and compassion of God.Reading Plan: Old Testament - Isaiah 40-41Psalms - Psalm 113Gospels - Luke 22:55-71New Testament - Hebrews 9:1-14

Special Conditions Podcast Ep. 193 – MEGA EVOLUTION MADNESS In this week's episode of Special Conditions, Adam and Justin dive deep into all things Pokémon TCG — from nostalgic throwbacks to the latest Mega cards hitting the scene. We kick things off with a look at Mega Audino EX from Fates Collide, comparing the old-school Mega Evolution mechanic to the new flashy versions. From there, we explore the brand-new Mega Pokémon set — analyzing artwork, mechanics, and whether these cards will shake up the meta. Check out the official Mega Evolution hub on Pokémon.com here, Justin Basil's full visual list here, and PokéBeach's detailed English card guide here. Of course, we couldn't ignore some strange news… including how the U.S. Department of Homeland Security used Pokémon branding in an ICE raid campaign. Yes, really. Read more about the story and TPCI's official response at PokéBeach Article #1 and PokéBeach Article #2. To wrap it up, we cover product news — like the upcoming Lugia EX and Latias EX Premium Collection (plus the Mimikyu EX and Alcremie EX boxes). Curious why these new stamped promos are stirring debate? Read more at PokéBeach's product preview.

The development of Wisdom is a key component in Buddhist teachings and practice. It is not just knowledge of facts, but is a deep and embodied understanding of the nature of experience. Wisdom, Wise View and clear seeing are necessary for our awakening and liberation. Mary discusses wisdom and how we cultivate it in our daily lives.Recorded September 25, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Today, on Like It Matters Radio, Mr. Black wants listeners to consider three words: Sympathy, Empathy and Compassion. These three words are on a continuum of emotional involvement. These three words are progression, a building up to the point of doing something to ease the pain. Sympathy is recognizing someone’s suffering and feeling sorry for them. Empathy is ‘walking a mile’ in someone else’s shoes and feeling what they feel. Compassion is empathy with a desire to help or make things right. Where are you on the spectrum? In an America that wants us to focus on the differences, do you have pity, have understanding, or take action to ease others’ pain? Sympathy is the first step it opens the heart. Empathy builds bridges- it connects us to others’ pain. Compassion transforms- it moves from guilt and pity to growth and help. This is what Jesus said when He said, ‘When I was in prison you visited me, when I was hungry you gave me something to eat, and when I was thirsty you gave me drink.” On today’s hour of Power Mr. Black is going to stir up some compassion for those less fortunate than ourselves, with a primary focus on people behind bars! Inspiration, Education and Application are on the menu for listeners to todays Radio Show. Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

What does it mean when the work you love starts leaving you drained or detached? That's the reality of burnout, and in the field of ABA, it's more common than we think. In this conversation, we look at how self-compassion can be one of the strongest defenses against burnout and why it doesn't mean you care any less about your job.We break down what burnout really is, how to spot the early signs, and why recognizing it as a signal, not a failure, is key. You'll hear how strategies like job crafting, building mentoring relationships, and rethinking self-care can help you restore balance and resilience.From practical shifts in your daily routine to reconnecting with your values, we share ways to protect your energy and rediscover joy in your work. Burnout may be common, but it does not have to stay that way. What's Inside: Defining burnout and how to recognize the signs.Compassionate ideas to mitigate burnout professionally and personally.Mentioned In This Episode: HowToABA.com/joinPlay with Purpose: Integrating ESDM and Naturalistic Teaching in Autism InterventionHow to ABA on YouTubeFind us on FacebookFollow us on Instagram 

From Colossians 3:12-13: Take a moment to reflect on these uplifting words: "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness, and patience. Bear with one another and forgive any grievances you may have against each other. Forgive as the Lord forgave you."  Host Sue Duffield has a lot to say about a Biblical worldview. "Every morning, we have the excellent opportunity to put on qualities that reflect the character of Jesus. Sadly, the fight is on and even more prevalent, as culture dictates its norm on how to act. As God's beloved children, let's start each day by choosing to wear kindness, patience, and grace, truly reflecting His love in all that we do. Ironically, we'll stir up the demons who would rather we be silent and unkind." Whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17 mailto:radiosue@me.com www.sueduffield.com www.youtube.com/sueduffield  

A doctor saves a MAGA patient as the GOP hides federal data while America's global relevance crumbles under Trump's chaos and right-wing extremism.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Today's interview is Part 2 of a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and Lisa continues the conversation today with Betsy Thibaut Stephenson who discusses the many layers of moving forward after losing a child. She shares how her 21-year-old son Charlie called her just 11 weeks before he took his own life. There were no warning signs prior to that. Betsy shares her story and feedback she is receiving about her honesty. She talks about her son's death to make it easier for others to talk about this subject, including the immense grief and painful guilt. She has received messages from younger people who want to heal, even in the midst of difficulties and struggle. She is asking people to treat depression as an illness. It is powerful and has many different parts. She does not get mad at her son but gets very angry at the illness for the affect it has on so many. Betsy reminds us that it's fine to not be happy all the time. If you are not feeling good, she asks us to talk to someone, whether it's a parent, friend, teacher, coach, or a professional. Reach out and know that help is available. Trust helps with healing and recovery. She openly talks about going to therapy and how depression is so powerful. It can override our basic, innate power to survive. You cannot reason with a mental illness. She asks us to take it very seriously. Betsy is a veteran crisis communications expert based in Washington, DC. Rather than being consumed by grief, Betsy chose to meet it head-on, emerging with a mission to spark more honest conversations around mental health, grief, and loss.  Her new memoir, “Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide” is a brutally honest and beautifully written account of how she continues living—and loving—after the worst kind of loss. It's a story meant to help others feel less alone.  Info: www.blackbirdbetsy.com This is Part 2 of the interview. If you or a loved one is experiencing thoughts of suicide, self-harm, or crisis, pls CALL OR TEXT 988. You will be able to talk confidentially, for free, with a trained crisis counselor, 24 hours a day, 7 days a week.

In this thought-provoking episode of Deacons Pod, the Paulist Deacon Affiliates speak with esteemed Catholic speaker and broadcaster Gloria Purvis. On Wednesday, October 15, 2025, at 6 p.m. Eastern, Gloria will deliver the 2025 Gallagher Talk at the Catholic Information Center, a Paulist Fathers ministry in Grand Rapids, MI, on the topic "The Role of Compassion in a Divided World." Those interested in the Gallagher Talk may register to attend online or in-person. The host of "The Gloria Purvis Podcast" from America Media, Gloria recently began a new role at Providence College in Rhode Island as a special advisor for Integral Human Development and Dignity. She also is a senior fellow at Georgetown University's Initiative for Catholic Social Thought and Public Life and serves as a board member of Catholic Charities USA. The Gallagher Talk at the Catholic Information Center in Grand Rapids is named after Paulist Fr. Joseph Gallagher (1923 - 2007).

Title: "Legacy in Life and Loss: Adria Johnson on Her Son's Gift of Hope"  

Pathways to Spiritual Health // Episode 5: Justice

* This doctor's humanity superseded her FAFO desire for her MAGA patient: It is admirable that this doctor disregarded the FAFO instinct and went above and beyond to save a MAGA patient in a rural healthcare desert. [More]* America is becoming the Baghdad of our millennia, the decline to irrelevance: As the Right pushes to make Ameri… To hear more, visit egberto.substack.com

Are You Enabling an Addict? … How to break the Cycle The MP x Rock Recovery Center partnership. (2:32) Accepting the truth that something needs to change. (5:53) Compassion fatigue. (9:25) You can love your addict to death. (11:42) Don't act on emotion. (19:57) Being the best manipulator in the room. (24:17) Enabling loved ones. (28:24) Where does their drive come from? (33:41) Don't ever try to figure this out on your own! (39:52) Their take on marijuana. (44:25) Is kratom becoming an issue? (49:04) Perception. (1:02:09) Don't kick the can down the road. (1:04:57) Can you logic an addict into recovery? (1:12:53) Homework items. (1:21:36) Related Links/Products Mentioned Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. ** Mind Pump Store Real Recovery Talk RRT Podcast: Firefighter Told He'd Never Ride Again… Alcohol Nearly Killed Him Mind Pump #2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Cannabis and Mood Disorders: Use at Your Own Risk A LEAF OF FAITH (2018) KRATOM DOCUMENTARY - YouTube The Region Beta Paradox – Chris Williamson The Haven Detox Family Reconnect Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest(s)/People Mentioned Thomas Conrad (@realrecoverytalktom) Instagram Ben Bueno (@realrecoverytalkben) Instagram Chris "Boar" Bell (@bigstrongfast) Instagram Chris Williamson (@chriswillx) Instagram  

Dr. Thema discusses with Zabie Yamasaki her homecoming journey of healing from sexual violence. They explore the role of embodiment, family, community, and authenticity. Zabie Yamasaki (she/her), MEd, RYT, is the founder of Transcending Trauma through Yoga, which is an organization that offers trauma-informed yoga to survivors, consultations for universities and trauma agencies, and training for healing professionals. Zabie is widely recognized for her intentionality, soulful activism, and passionate dedication to her field. She has trained thousands of healing professionals, yoga instructors, and mental health practitioners in her signature trauma-informed yoga certification both in person and online. She is a trauma-informed yoga instructor, resilience and well-being educator, and a sought-after consultant and keynote speaker. Her yoga as healing program and curriculum is now being implemented at over fifty college campuses and trauma agencies across the country including the University of California (UC) system, Stanford, Yale, University of Southern California, University of Notre Dame, and Johns Hopkins University. Her work has been highlighted on CNN, NBC, KTLA 5, and HuffPost. Zabie received her undergraduate in psychology and social behavior and education at University of California, Irvine, and her graduate degree in higher education administration and student affairs at the George Washington University. She is the author of several publications including: Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion, Trauma-Informed Yoga Affirmation Card Deck, Trauma-Informed Yoga Flip Chart: A Teaching Tool for Healing Professionals, Your Joy Is Beautiful: The Magic of Remembering That You Are Enough, Just As You Are, H Is for Healing Card Deck: 52 Everyday Practices to Strengthen Children's Physical, Emotional, and Mental Well-Being, and Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs. You can learn more about her work, trainings, and speaking engagements at zabieyamasaki.com or on Instagram @transcending_trauma_with_yoga. To learn more about healing sexual trauma, check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. Intro and outro music by Joy Jones.

In this engaging conversation, Jey Young and Scott Grace explore the complexities of conflict resolution, the role of humor in communication, and the importance of compassion in a divided society. Scott shares his insights on navigating personal and societal challenges, emphasizing the need for inner peace and understanding amidst fear and division. They discuss the impact of politics on personal lives, the evolution of education, and the significance of parenting in fostering a compassionate future. The dialogue highlights the power of humor as a tool for connection and the necessity of love and understanding in overcoming differences.TakeawaysConflict often stems from petty differences that are blown out of proportion.Fear is a significant driver of division in society.People are inherently seeking peace in their lives.Compassion must start at home before it can extend outward.Anger is a secondary emotion that often masks deeper feelings.Humor can be an effective tool for communication and connection.It's essential to channel negative emotions into positive actions.The media plays a crucial role in shaping public perception and fear.Education spending does not always correlate with improved outcomes.Love and understanding are vital in navigating disagreements. Chapters00:00 Introduction to Conflict Resolution02:24 The Role of Fear in Division04:59 The Quest for Peace07:33 Compassion and Personal Responsibility10:35 The Impact of Politics on Personal Lives13:31 The Importance of Local Engagement16:16 Historical Context of Economic Policies18:11 Self-Reflection and Personal Growth27:04 Finding Inner Peace in a Polarized World32:10 Channeling Anger into Positive Action34:26 Understanding Anger as a Secondary Emotion40:59 The Role of Humor in Addressing Serious Issues46:09 The Importance of Love in Disagreement51:01 Advice for New FathersCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

To connect with others, you have to get out of your own head.Whether presenting to millions on live television or talking to just one person, Dan Harris knows that the quality of every interaction depends on the presence you bring to it.Harris is a former national news anchor for ABC News and is now the host of the 10% Happier podcast and author of 10% Happier and Meditation for Fidgety Skeptics. As he knows from experience, there's power in “Waking up to something fundamental, that the mind is out of control, and you don't want to be owned by it.” How do we break the pattern of being controlled by our thoughts? Mindfulness and self-awareness, he says, put “distance” between us and our “thoughts and urges and emotions,” enabling us to connect with ourselves and others with greater consciousness and clarity.In this episode of Think Fast, Talk Smart, Harris and host Matt Abrahams discuss how mindfulness can transform our communication, sharing strategies for deeper listening, responding versus reacting, and reflecting what others say back to them. “Relationships are the most important aspect of your happiness,” Harris says. The quality of those connections goes up when “you're “less stuck in your own head.”Episode Reference Links:Dan HarrisDan's Books: 10% Happier / Meditation for Fidgety Skeptics Ep.179 Finding Positive in Negative Emotions: Communication, Happiness & Wellbeing Ep.180 Unlocking Your Future Self: Communication, Happiness & Wellbeing Ep.181 Why Happiness is a Direction, Not a Destination: Communication, Happiness & Wellbeing Ep.182 Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:51) - On-Air Panic Attack (02:59) - Managing Communication Anxiety (04:01) - Nervousness Before Live Audiences (05:48) - Meditation Misconceptions (09:36) - Responding vs. Reacting (12:07) - Mindfulness & Productivity (15:11) - Lessons from Interviewing (17:19) - The Final Three Question (25:14) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get $50 off coaching today at Strawberry.me/smart

Have you ever noticed how children live so close to themselves? Fully connected to their bodies, emotions, and tears, without the layers of shame or self-editing we often learn as we get older? In many ways, children model what it means to be fully human. And the truth is, what kids show us is still inside of us. In this episode, I share a simple 5-step rhythm for practicing compassionate curiosity towards your own heart—a way of remembering that childlike way of listening that opens us unto a deeper kind of transformation. It's not a formula, but a gentle starting place for deeper reflection and attunement to what's happening inside you. Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__

Send us a textOn September 10, 2025, Charlie Kirk was gunned down while having an open dialogue with college students on the campus of Utah Valley University.  He was killed for what he believed and for what he said.  The killer's text message said, “Some hate can't be negotiated.” The irony is that Charlie loved people enough to tell them the truth.  Charlie had a tremendous impact not just on college students but on people of all ages around the world.  He was friends with presidents, prime ministers, and other world leaders.  In his thirty-one years, he accomplished far more than most people accomplish in a lifetime. In this episode of Finish Strong, Brian, Terry, Dan, and John talk about the lessons we can learn from Charlie.Support the showFearless Faith Websiteffaith.orgTo leave a review - Open Finish Strong on the Apple Podcast app and scroll down until you see "Ratings & Reviews". There will be a link to click so that you can "Write A Review"FacebookYouTubeInstagram

What if your pain, physical, emotional, even traumatic, wasn't a life sentence, but an invitation?In this episode of Dancing in the Discomfort Zone, I talk with Amazing Soul (www.themindfckco.com), Army veteran, mentor, and founder of The MindFCK Co., about what it really takes to heal. After years of chronic back pain, trauma, and suicidal thoughts, her turning point came when a mentor bluntly told her she was “full of it” until she took responsibility for her life. What followed was radical self-ownership, a deep dive into suppressed emotions, and a whole new way of living.Amazing Soul now helps people shift out of survival mode and into joy.  Not by “fixing” themselves, but by remembering who they truly are. With humor, raw honesty, and a philosophy built on Fun, Compassion, and Kindness, she proves that healing doesn't have to be complicated.What you'll take away:How “having tea with your demons” can be the fastest path to freedom.Three core practices that can transform your life; awareness, perception, appreciationWhy doing small things differently (neuroplasticity in action) rewires your brain for healing.How to move from victimhood to resilience by shifting perspective.The real secret: you are not broken, you just need to remember yourself.If you've been searching for practical tools, tough love, and a little laughter on the way to wholeness, this episode is your sign.Check out her website www.themindfckco.comOr her book http://bit.ly/4mViv78We talk about the Jerry and Esther Hicks book in the interview: here it is.  https://www.amazon.com/Law-Attraction-Basics-Teachings-Abraham/dp/1401912273/ref=tmm_pap_swatch_0And we talked about the Cognitive Triad.  Here's a podcast about that.  Master Your Mind: Harnessing the Cognitive Triad for Positive Change | Anne Bonney: Igniting Your CourageI'm Amazing Soul—a mentor, author, and joyful disruptor guiding women leaders to reconnect with their true selves through fun, compassion, and kindness. After healing 20 years of physical pain by sitting with my emotions, I now teach others how to shift their mindset and live from inner peace. I believe self-acceptance is the gateway to a purpose-filled life. My tools are simple, my approach is playful, and my heart is all in.

In this raw conversation with Sara Mayberg, we explore Sara's personal process of Teshuvah and the path back to her divine soul, as someone who was already committed to her Jewish practice. We discuss how the inherent nature of the divine soul is to want G-d, how Sara began to develop a visceral experience of trust, and how grief can crack us open in transformative ways. Other topics explored: how financial struggles can be invitations to lean on G-d, the significance of community in the path back to ourselves, learning to see the divine in others, the ongoing process of return, and the journey to reclaiming a sense of choice in our Judaism and relationships. Sara can be contacted at ysmayberg@sbcglobal.net. * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:0:00 Reconnecting with Joy 01:26 The Journey of Trust and Divine Connection03:45 Awakening Through Relationships07:49 The Catalyst of Darkness11:04 Surrendering to the Void14:56 Finding G-d in Material Insecurity20:15 Navigating Financial Strain and Trust22:41 Grieving and Embracing New Perspectives29:31The Ongoing Conversation with Hashem32:28 Experiencing Hashem Within and Around Us34:18 Integrating Knowledge into the Body36:34 The Role of Prayer and Learning in Personal Growth38:59 Understanding the Animal and Divine Souls42:26 Compassion and Connection in Healing45:12 Seeing the Divine in Others48:37 Building Community and Support50:27 Reconnecting with Judaism and Mitzvot52:59 The Process of Teshuvah and Reclaiming Choice55:53 Acceptance and Compassion in Relationships59:04 Trusting the Power of Our Souls01:00:58 Letting Go to Make Space for What's Next 01:02:12 "I Love You"