Podcasts about goals

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next.Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcomings; what we didn't achieve in the previous monthly goals and how we will fix that for the month that comes. We hope you get some value from this series, showcasing our own methodology. What do you do differently and why?Stan Link: https://stan.store/meremortalsTimeline:(00:00:00) Intro(00:01:12) Juan's September 2025 Recap(00:06:16) Kyrin's September 2025 Recap(00:13:14) Support Overview(00:15:59) Juan's October 2025 Goals(00:24:17) Kyrin's October 2025 Goals(00:33:39) Fitness(00:38:45) V4V Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

This episode of the Networking Rx Minute with Frank Agin (http://frankagin.com) You might not like walking into a roomful of strangers, but inside every networking events is a treasure trove of opportunity. In this episode Frank Agin, president of AmSpirit Business Connection, shares how to make the most of networking opportunities.   For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.      

A Fresno-born comic turns grief into craft and city pride into mission, tracing his path from Manchester memories to Warnor's Theatre while breaking down the real work behind stand-up. We trade mall nostalgia, crowd work tactics, mental health truths, and a blueprint to grow local comedy.• Fresno roots, Manchester Mall memories, Thrifty's and local food spots• From videography and loss to first open mic and early bombs• Studying joke structure, timing, callbacks, audience psychology• Dark humor boundaries, free speech and consequences, internet vs live rooms• Crowd work vs written material, when to pivot mid-set• Fresno open mics, mentors, and building a local scene• City pride, representation, and calling out “small town” stigma• Goals for a youth performing arts hub and creative pipeline• Teamwork for skits, asking for help, building collaborators• Mental health habits, prayer, momentum on low days• Sports riff: Raiders vs Niners, stadiums, and fan realityFollow him @isaiahthecomicFollow us @ brokeboyz_ff on Instagram and TikTokIntro Music by Rockstar Turtle- Broke Boyz (999)Christmas Intro Song by Nico

A Note from JamesMiesha Tate is one of my favorite people in the world. She's an incredible athlete—the ultimate fighting champion of the planet at one point—but more than that, she's someone who's turned struggle, discipline, and excellence into wisdom.I was honored when she asked me to be on her podcast, Built for Growth. We talked about surviving turbulence in life, doing hard things, and why obsession can be both a gift and a curse. What I loved most was how different our paths have been, yet how much we connected.Episode DescriptionIn this crossover episode, James joins former UFC champion Miesha Tate on her podcast Built for Growth. They talk about the “idea muscle,” the myth of the 10,000-hour rule, how to teach kids outside traditional schooling, and why fulfillment—not money or titles—should be the ultimate goal.James opens up about losing everything, rebuilding from scratch with nothing more than a waiter's pad, and why experimenting is often the shortcut to mastery. Miesha shares her journey through fighting, parenting, and building a new kind of education for her kids.This episode is about creativity, resilience, and the courage to experiment with life.What You'll LearnHow to strengthen your “idea muscle” with the 10 ideas a day practice.Why obsession can be the deciding factor in becoming great at something.How experiments can shortcut the 10,000-hour rule.Why traditional schooling fails kids—and how learner-driven models work.The difference between happiness and fulfillment, and why fulfillment matters more.Timestamped Chapters[02:00] A Note from James: honored to be Miesha's guest[03:10] Hair, insecurity, and how childhood shapes identity[05:00] Role reversal: Miesha puts James in the hot seat[07:00] Doing hard things: lessons from wrestling and life[08:17] The 10 ideas a day practice—why the brain “sweats” after idea #7[10:19] Goals vs. ideas: learning through lists[11:20] The struggle of doing less and finding presence[13:00] Why obsession fuels mastery and resilience[17:20] Building and losing a company, then starting over[19:22] How the idea muscle pulled James out of depression[22:00] Miesha on homeschooling, creativity, and unschooling[25:00] Why school fails—and what kids really need to learn[27:00] The college debt scam and alternative paths[33:00] Risk-taking, love vs. logic, and experimenting with ideas[35:00] Standup comedy: a bad idea that changed James's life[38:20] Money, family, and creating financial stability while experimenting[41:25] Miesha's dream: starting a homeschool business in Boise[44:33] Why you don't need 10,000 hours—just experiments[49:22] From Star Wars to the Fosbury Flop: innovation through combination[51:00] School, grades, and why James only did what he loved[52:46] Happiness vs. fulfillment: the real goal of successAdditional Resources

It is officially fall! With the change in seasons it felt appropriate to discuss how we are tackling the last quarter of the year, and what we are looking forward to! Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: ⁠⁠https://creators.spotify.com/pod/show/according-two/subscribe⁠⁠-Or join our Patreon: https://shorturl.at/kotsU

Jay Heinrich reveals how to unlock your best self using the ancient techniques of rhetoric. — YOU'LL LEARN — 1) Aristotle's lure and ramp method for making progress2) Why to make your affirmations as silly as possible3) Powerful reframes for failure and impostor syndromeSubscribe or visit AwesomeAtYourJob.com/ep1098 for clickable versions of the links below. — ABOUT JAY — Jay Heinrichs is the New York Times bestselling author of Thank You for Arguing. He spent twenty-six years as a writer, editor, and magazine publishing executive before becoming a full-time advocate for the lost art of rhetoric. He now lectures widely on the subject, to audiences ranging from Ivy League students and NASA scientists to Southwest Airlines executives, and runs the language blog figarospeech. He lives with his wife in New Hampshire.• Book: Aristotle's Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life• Substack: Aristotle's Guide to Soul Bending• Website: JayHeinrichs.com— RESOURCES MENTIONED IN THE SHOW — • Book: On The Soul by Aristotle• Book: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport• Book: Rhetoric: The Art of Persuasion (Wooden Books, 7) by Andrew Aberdein and Adina Arvatu• Book: The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics by Daniel James Brown• Past episode: 873: Dr. Steven Hayes on Building a More Resilient and Flexible Mind• Past episode: 2024 GREATS: 950: Cal Newport: Slowing Down to Boost Productivity and Ease Stress— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode SummaryI discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait)..Show Notes Pagejeffsanders.com/596a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Board Workshop, Christine shares practical steps for moving past limiting beliefs, using affirmations, and harnessing the power of visualization to craft your ideal future. You'll learn how to identify and challenge the thoughts that keep you stuck, embrace courageous action, and choose the kind of energy you want to bring to your goals. Whether you're looking to reignite your motivation or clarify your vision for success, this episode is packed with exercises and encouragement to help you move forward—one empowered step at a time. Plus, don't miss her special free download on taking more action, available at maketimeforsuccesspodcast.com/action.Timestamps:To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/actionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Goals from Federico Gatti and Chico Conceicao earned Juventus a 2-2 draw with Villarreal for whom Georges Mikautadze and Renato Veiga scored. Carlo Garganese and Nima Tavallaey analyse and react to the main highlights from the Champions League match at El Madrigal on Wednesday. Is Gatti the most unlikely bicycle kick scorer ever? Which other unlikely wondergoal scorers can you remember? Do you want to buy tickets for a Serie A match but don't know how? Well, Live Football Tickets is THE best place to find Serie A tickets. Tickets are often available for as little as £25, and sometimes for even less. Buying from LiveFootballTickets.com is totally secure and they even offer a 150% refund guarantee on ticket authenticity. So if you want to watch Juventus, or Inter, or Milan or Napoli, OR if you want to join Nima at a Pisa vs Lecce relegation dogfight, then Live Football Tickets is for you. To buy tickets to any Serie A match, simply click ⁠⁠⁠⁠LiveFootballTickets.com⁠⁠⁠ This is an extended clip from this weeks midweek review episode of The Italian Football Podcast available only to YouTube members & patrons on Patreon. To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR now also available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up. Your support makes The Italian Football Podcast possible. Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On this episode of the show, Harry Symeou looks back on Arsenal 2-0 Olympiacos in the UEFA Champions League. Goals from Gabriel Martinelli and Bukayo Saka saw the Gunners make it two wins from two in this season's League Phase so far. We focus on Martin Odegaard's display, the midfield rotation, Viktor Gyokeres, why this was the perfect outcome when all things are considered and loads more. - Arsenal 2-0 Olympiacos highlights - Arsenal 2-0 Olympiacos reaction - Odegaard shines vs Olympiacos - Arsenal 2-0 Olympiacos analysis Sign up to support us on Patreon: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #arsenal #afc #championsleague

Tom Bilyeu answers questions from the audience about his morning rituals, whether entrepreneurship is a young person's game, and his process for dealing with negative chatter and self-doubt Original air date: 2-26-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today's episode is all about my goals for the month of October.Grow & Flourish Goal Setting WorkbookAnd Journal BundleFollow me on Instagram

INFP Personality Type Explained️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAs an INFP and experienced INFP coach, I share insights on how to transform vague dreams into achievable goals. Learn how to leverage your introverted feeling and extraverted intuition to stay motivated, create meaningful habits, and implement gentle accountability systems.00:00 – What If This Is Why You're Still Stuck?00:57 – The INFP Trap No One Talks About02:20 – The Secret Ingredient INFPs Avoid03:21 – Why Does Inspiration Always Slip Away?04:35 – The Real Cost of Overthinking (Ouch)05:25 – What Changes If You Do This First?07:07 – The Steps You're Skipping (And Don't Realize)08:15 – How Do You Make Motivation Last?09:42 – The Truth About Tiny Wins

Money isn't just about numbers. It's about worth, safety, and possibility. Yet most of us were never taught how to handle it, and many of us carry fear, shame, or scarcity when it comes to our finances.In this episode, Sarah talks with Priya Malani, Founder and CEO of Stash Wealth and host of The F Word podcast, about how to demystify money and reclaim financial confidence. Together they explore why money is a neutral tool, how to shift from fear to empowerment, and why aligning your finances with your values is one of the most radical forms of care.You'll hear:• Why money is so emotionally charged and how to navigate the fear and shame it brings up• How to break the cycle of scarcity, feast-or-famine, and “I'm just bad with money” beliefs• Simple, practical steps to create financial stability like automation and emergency funds• Why wealth isn't about greed but about amplifying your values and goals• How to stay grounded and intentional with money during uncertain timesMore on Priya Malani: Priya Malani is the founder and CEO of Stash Wealth, the financial planning firm for ambitious 30-somethings who want to get their financial sh*t together.Known for her no-BS, jargon-free take on money, Priya helps clients keep (or even upgrade) their lifestyle while still hitting bigger goals - whether that's buying a home, taking a sabbatical, starting a family, or buying a G-Wagon with zero guilt.Her expertise is regularly featured in The New York Times, BuzzFeed, Business Insider, Forbes, NerdWallet, and many more. She's also the host of The F. Word Podcast, recently named Best Investor Podcast at the 2025 Wealth Management Industry Awards.When she's not challenging outdated financial advice, you'll find her in New York City, likely testing out a new restaurant or planning her next international trip.Website: https://www.stashwealth.com/Podcast - 'The F. Word Podcast': https://www.stashwealth.com/podcastContact: hey@stashwealth.com Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/ 

Presidential historian and Ronald Reagan Institute Senior Fellow Tevi Troy is in for Jim today. Join Tevi and Greg for the Wednesday 3 Martini Lunch as they break down President Trump's plan to end the war in Gaza, Joy Reid actually getting something right, and Chuck Schumer accusing the New York Times of bias.First, they examine Trump's 21-point plan to resolve the Gaza war by removing Hamas and the threat of terrorism, securing the release of Israeli hostages, and launching a strategy to rebuild Gaza. Tevi explains why he supports the proposal and hopes it moves forward. They also analyze America's security commitments to Qatar, why it's happening, and whether it's a good idea.Next, they are stunned as former MSNBC host Joy Reid actually gets something right but in a hilarious way. Reid warns that Republicans want to eliminate income tax, roll back business regulations, and allow families to pass along 100 percent of their inheritance. Well, of course. Tevi reveals why Reid thinks those are dangerous objectives and Greg wonders what other obvious policy positions Joy Reid plans to reveal.Finally, they review the new partial government shutdown and laugh at Senate Democratic Leader Chuck Schumer calling the New York Times biased for publishing a poll showing Americans strongly oppose Democrats forcing a shutdown. They also weigh Schumer's political future and note that any potential New York Democrat successor would likely be even more radical.Please visit our great sponsors:Get 20% off your first purchase of classic menswear. Visit https://MizzenAndMain.com with promo code 3ML20—shop online or visit a Mizzen and Main store in select states.Build your fall sanctuary of comfort with Boll and Branch. Save 20% plus free shipping on your first set of sheets at https://BollAndBranch.com/THREEMARTINI —offer ends soon, exclusions apply.

Presidential historian and Ronald Reagan Institute Senior Fellow Tevi Troy is in for Jim today. Join Tevi and Greg for the Wednesday 3 Martini Lunch as they break down President Trump's plan to end the war in Gaza, Joy Reid actually getting something right, and Chuck Schumer accusing the New York Times of bias. First, […]

This week in the communal Schauer we're discussing the actual, neurological, downside of intentionally (not accidentally) misunderstanding others! Now I do want y'all to know that there is a difference between genuine debate and being an obtuse pr*ck, so please don't assume I'm saying “never disagree again.” You can understand (comprehend) someone but you do not have to validate their augment (apply positive or negative moral judgement) because those are two separate processes in the brain. Other than that, please enjoy this episode, have an amazing week, and I hope you feel *a moderate to intense* experience of delight with this new information! Please like and subscribe on YouTube, rate me five stars on Apple Podcasts and Spotify! I greatly appreciate it. Please always feel free to send Schauer Thoughts episodes to your therapist or mental health provider :) For more information on my book club visit: Substack: https://sarahschauer.substack.com/p/schauer-thoughts-book-club-additional?utm_source=activity_item Patreon: https://www.patreon.com/c/sarahschauer/membership Resources: Olivia Unplugged Tiktok https://www.tiktok.com/@olivia.unplugged?_t=ZT-90APwzxxDNG&_r=1 Such an incredible creator and account, definitely recommend following her! Life In Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life - Shigehiro Oishi, PhD Why We Sleep - Matthew Walker PhD Use Powerful Intentions to Become Your Authentic Best  https://newayscenter.com/powerful-intentions-authentic-best/ Helpful resource for positively framing intentions The influence of intentions on dream content  https://academic.oup.com/sleepadvances/article/5/1/zpae088/7912101 How the Little-Known Zeigarnik Effect Impacts Everyone Daily https://www.psychologytoday.com/us/blog/natural-order/202209/how-the-little-known-zeigarnik-effect-impacts-everyone-daily The Art of Sustainable Performance: The Zeigarnik Effect https://link.springer.com/chapter/10.1007/978-3-030-46463-9_10 Dreaming and offline memory processing https://www.cell.com/current-biology/fulltext/S0960-9822(10)01360-6?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0960982210013606%3Fshowall%3Dtrue The Neuroscience of Goals and Behavior Change https://pmc.ncbi.nlm.nih.gov/articles/PMC5854216/#:~:text=This%20habit%20learning%20process%20also,with%20in%20the%20first%20place. The neural bases of feeling understood and not understood https://pmc.ncbi.nlm.nih.gov/articles/PMC4249470/#nst191-B33 Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's great to have goals, but what's the point of having them if we never actually achieve them?Or maybe you do eventually get there, but wouldn't it be nice if we could get there faster and more efficiently?In this episode, I talk about SMART goals and give examples of how you can make your goals Specific, Measurable, Achievable, Relevant, and Time-Bound. I give examples from my own goals in life, and also relate it to the example of learning English as a goal.Show notes page - https://levelupenglish.school/podcast344Asian UncleWelcome to Asian Uncle, the unfiltered dive into Asia - from the back-alley brothels...Listen on: Apple Podcasts Spotify➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.school Become a member and get: Podcast Transcripts Private Podcast Group Classes Private Coaching And over 500 online lessons!

Peyton Kemp joins DeJuan Marrero on Instagram Live to break down a dominant summer run with Indy Heat, leading the 16s to a Nike EYBL 16u championship, and laying out his vision for the season ahead. Enjoy.

In today's episode, we're walking through how to reconnect with your 2025 goals and realign your daily actions to match your vision. Join me as we explore practical ways to reflect, redefine, and recommit to your intentions for the rest of the year.   In this episode, you'll learn:   • How to revisit and reassess the goals you set earlier this year   • Tips for aligning your daily habits with your long-term vision   • Why flexibility matters just as much as accountability   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

Do you feel like time is flying by you? Or moreso escaping you? In a world full of constant distractions, temptations, and comparisons it's so easy to end up in the passenger seat while the days are passing by. Today's episode is the wake up call we all need from time to time to remind us of the power we hold. Our time and attention is everything and it's up to us to set systems and boundaries in place to funnel our focus into things that serve us. Today we discuss ways to do that along with some goal setting for October 2025!Timestamps:0:27 Happy October!!!1:57 Gratitude3:25 Epi Introduction5:30 Energy Leak Distractions8:55 Don't Let Life Pass You By10:37 How to Be More Present in October17:27 October Goals20:31 LIVE YOUR LIFE25:25 Affirmation and Summary.Affirmation: "I have the courage to spark change in my life.".WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Rejects UN Goals, Toxic Masks, MAHA Shakes GOP, Oleum Animale Aethereum, Are Prozac and Ozempic Next?, Dr. Brian Hooker, Moment of Truth, Marijuana Stocks Surge, Parental Appointments Trend and MORE! https://robertscottbell.com/rfk-jr-rejects-un-goals-toxic-masks-maha-shakes-gop-oleum-animale-aethereum-are-prozac-and-ozempic-next-dr-brian-hooker-marijuana-stocks-surge-parental-appointments-trend-and-more/https://boxcast.tv/view/rfk-jr-rejects-un-goals-toxic-masks-maha-shakes-gop-dr-brian-hooker-autism-links-marijuana-stocks-surge---the-rsb-show-9-30-25-nkubekutvpqaec9mvjmj Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Matthew Pollard, author of the best-selling series The Introvert's Edge, demystifies the notion of introversion and how these seemingly quiet souls have an amazing advantage when it comes to networking. Learn more and find free resources at https://matthewpollard.com/theintrovertsedge/book. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

Healthy Risks for Goals, Day 16 ShotokanThis is the next video of the Oman Karate I have been watching. I'll complete watching it tonight near bedtime. Another example of the class.https://youtu.be/Uan33bfsvSw?si=yzAsZx6JjKVcsPhrThis is a video I started watching during lunch. I haven't yet completed it. It's an interview about karate in Oman. I'll likely watch it in 20min segments.https://youtu.be/djWKWd24niI?si=6YxfF0XcTa4jVdZU I talked a lot about my own methods of coping with failures. Motivation. Changes. Awareness. Habits.

Which players are due an attacking return in FPL?! Marc is back and joining Joe to study the 'Goals Imminent' and 'Assist Imminent' tables to pick out the players who's underlying data is not matching with their output!

Key stakeholders are discussing plans and projects for more green spaces in Columbus.

We're taking some time to highlight our best Gymsplain Episodes. In this episode Garrett and Gina are here to discuss how couples can approach money conversations, the benefits of combining finances, and practical strategies to create a financial plan that works for both partners. They talk about starting the conversation early, setting up money dates, and maintaining financial independence while working toward shared goals. Whether you're just beginning to merge finances or looking for ways to strengthen your financial partnership, this episode will make the process feel less intimidating and help you have open and honest conversations about money with your partner.     For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.    

RB Leipzig and Norway forward Antonio Nusa joins Morning Footy ahead of Saturday's Bundesliga showdown with Dortmund. Nusa shares insight into Leipzig's mentality as they chase Bayern Munich, his World Cup ambitions, what it's like playing alongside Erling Haaland, and how idolizing Neymar shaped his game. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TAKEAWAYSAn Illuminati Primer: Understanding The System Through the Eyes of Its Whistleblowers, introduces readers to the world of secret societiesSome believe that the Bermuda Triangle may be a spiritual hotspotOther children's books that use portals include Alice in Wonderland, by Lewis Carroll, and Harry Potter, by J.K. RowlingYou might be surprised how many seemingly average members of your local circle are members of the occult

In this episode of the HPNA Palliative Perspective Podcast, we welcome Doug Wubben, a health care professional with a diverse background in nursing and coaching.  Doug brings extensive experience as an Oncology Case Manager and Goals of Care Educator, roles that have shaped his deep understanding of person-centered communication and interprofessional collaboration. Currently, he works as a Life & Leadership Coach, supporting clinicians as they navigate the personal and professional challenges of caregiving roles.  In this episode, Doug shares insights from both his clinical practice and coaching work, offering a unique perspective on how we can address empathic distress, acknowledge and learn from a culture of mistakes, and build meaningful process improvements. He reminds us of the value in slowing down, making space to feel, and cultivating the most important compassion of them all—for ourselves.       Doug Wubben, RN, BSN, PCC  Doug Wubben, RN, BSN, PCC is a Life and Leadership Coach and High Reliability Specialist at the VA Hospital in Madison, WI. His career has been anything but linear—spanning roles as a caregiver, organic farmer, local food advocate, nurse, and now coach—giving him a rare lens on how humans grow through change and optimize life transitions. With 14 years in nursing and a deep commitment to end-of-life care, Doug has led countless goals-of-care conversations and trained hundreds of clinicians to approach them with clarity and compassion. Today, he's helping health care professionals turn their care inward—teaching them how tending to their own well-being unlocks deeper, more sustainable care for others.  Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

** Have you made the 'Kids or No Kids' decision yet? **      → → Our latest podcast edition covers how to plan for either scenario, including our experiences, compromises, and clear communication strategies.    → → This podcast is for engaged couples who are stressed out with wedding planning and family expectations, but want a fun wedding day.   → → By the end of this edition, you'll discover unique options, solutions, and how to communicate your choices with finesse.   Stress-free Wedding Planning Podcast #167: Kids or No Kids? Charting a course for a Child-Free Wedding Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Kids or No Kids? Charting a course for a Child-Free Wedding 01:00 Podcast Overview and Goals 03:00 The Big Debate: Kids or No Kids? 05:00 Your Vision 06:30 Logistics of Planning a Kid-Friendly Wedding 07:30 Babysitters 09:15 Wedding Tip Wednesday: wedding vendor team 11:00 Navigating a Kid-Free Wedding 12:45 Kid-free Wedding Wording 14:45 Compromises and Creative Solutions 15:30 Final Thoughts and Community Engagement 16:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com  #2026Bride #2027Bride #WeddingPlanning #NewEnglandWedding #WeddingPreparations  #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #KidFree #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice  #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE  

Summary In this episode of Goals Do Come True, Doug Bennett speaks with Jane Lim, a financial planner and mother, about her journey from Indonesia to Australia, her experiences in the financial industry, and her reflections on setting meaningful goals. They discuss the importance of understanding one's purpose, the evolution of goals over time, and the significance of giving back to the community. Jane shares insights from her podcast, Breadwinning Moms, and emphasizes the need for personal fulfillment and joy in life. Takeaways Jane Lim's journey from Indonesia to Australia shaped her financial career. Pivotal moments often drive financial advisors to their profession. Goals can evolve over time and should align with personal values. Setting goals requires understanding one's purpose and motivations. Teaching and giving back to the community is essential for personal growth. The Breadwinning Moms podcast aims to support working mothers. Incremental progress is key to achieving big goals. Living for oneself is crucial for happiness and fulfilment. Reflection on life can lead to more meaningful goals. Success is subjective and should be defined by the individual. Chapters 00:00 Introduction to Goals and Backgrounds 02:44 Personal Journeys and Pivotal Moments 05:33 Evolving Goals and Reflections on Life 08:12 The Importance of Purposeful Goal Setting 11:01 Teaching and Giving Back to the Community 13:35 The Birth of Breadwinning Moms Podcast 16:27 Setting and Achieving Big Goals 18:58 Living for Yourself and Finding Joy 21:39 Final Thoughts on Happiness and Success https://www.breadwinningmums.com/product-page/breadwinning-mums LinkedIn - https://www.linkedin.com/in/janeelim/ VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug X: https://twitter.com/FinancialDoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Key stakeholders are discussing plans and projects for more green spaces in Columbus.

Ready to fast-track your teen's dreams? Tune in to learn how to make goals SMART and actionable. In this episode, we break down the path to success—because every goal your teen has set deserves a winning strategy. Parents, get ready for some in-car planner demands—time to empower your kids like never before!Follow us on IG

Send us a MessageIn this Culture Byte episode of Culture Change RX, Capstone's Cofounder & CEO Sue Tetzlaff shares a Story That Inspires about the power of goal-setting. Sue explains how setting and achieving goals not only helps organizations reach targets but also elevates the behavior, performance, and contributions of individuals and teams. By engaging employees in goal-setting, leaders create a pathway to cultural transformation—turning “this is how we do things around here” into “this is how we do things better.” Through a story of a community hospital's housekeeping department, Sue illustrates how goals can shift culture, drive results, and create meaningful change across the organization.Goal-setting isn't just about achieving more—it elevates behaviors and performance.Engaging employees in the process of setting and achieving goals boosts ownership and contribution.Department-level goals can ripple outward, impacting the entire organization.Culture shifts when “this is how we do things” becomes “this is how we do things better.”Real stories, like that of a housekeeping department, prove that goal-setting drives culture change and results.Capstone helps rural hospitals be the provider- and employer-of-choice to keep care local and margins strong. Learn more via a complimentary consultation call. Schedule at: CapstoneLeadership.net/Contact-UsHi! I'm Sue Tetzlaff. I'm a culture and execution strategist for small and rural healthcare organizations - helping them to be the provider and employer-of-choice so they can keep care local and margins strong.For decades, I've worked with healthcare organizations to navigate the people-side of healthcare, the part that can make or break your results. What I've learned is this: culture is not a soft thing. It's the hardest thing, and it determines everything.When you're ready to take your culture to the next level, here are three ways I can help you:1. Listen to the Culture Change RX PodcastEvery week, I share conversations with leaders who are transforming healthcare workplaces and strategies for keeping teams engaged, patients loyal, and margins healthy. 2. Subscribe to our Email NewsletterGet practical tips, frameworks, and leadership tools delivered right to your inbox—plus exclusive content you won't find on the podcast.

On Friday night, against Werder Bremen, Harry Kane scored a brace to reach 100 goals for Bayern in a record 104 games. Here's a clip from today's episode, where Musa and Ryan are joined by The Athletic's German Football correspondent, Seb Stafford-Bloor, to chat about Kane's incredible achievement (01:50), his development at Bayern, where a rumoured Premier League return would be wise and much more. For the full episode, head to patreon.com/stadioDon't forget, tickets for our London live show at the Southbank Centre are on sale here.For more podcasts each week, ad-free and in full, plus access to the Stadio Social Club and much more, become a Stadio member by going to patreon.com/stadio. Hosted on Acast. See acast.com/privacy for more information.

In tonight's sleep hypnosis with Jessica, we'll explore the power of manifesting and the law of attraction, inviting abundance into your life with ease and calm. Just like the bird building his nest, you'll be guided to set clear intentions, trust the journey, and even enjoy the process - allowing your dreams to take shape as you drift into deep, restorative sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

CEO and Founder of Dream University, Marcia Wieder, explains the difference between dreams, fantasies, and goals, the value of realism in dreaming, how intention and integrity work together, breaking down big dreams into small projects, separating dreams from doubts, the 3 little words that breed self-sabotage, and why you should want to be PIE (passionate, interested, excited, not the baked good).

➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD   ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/   About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor

In a recent survey, newsletter subscribers shared what podcast topics they'd like me to cover in 2026. One theme stood out so much, I decided to go ahead and tackle it now. If you're struggling to find the energy, motivation, or focus to stick with your goals, I'm sharing everything I do to help me. From vitamins to wine to planning hacks, I'm covering it all!     Chapters 00:28 - Let's talk about it! 01:35 - How I improved my energy post-tumor 11:09 - Why you're not feeling motivated  18:03 - Get focused and slay the day  28:57 - Final thoughts   To grab the free Blueprint, including the “Strategy Pyramid” discussed in this episode, go to http://www.HeatherJoyHubbard.com/Blueprint Need help with focus, structure, and motivation in your business? Apply for the 2026 All In Mastermind at http://www.HeatherJoyoHubbard.com/Mastermind Realizing that you need more rest, true clarity as to what you want, and more fun in your life? Join the next Joy in the Journey retreat at http://www.HeatherJoyHubbard.com/JoyInTheJourney To leave a comment on the YouTube version of this episode, go to: https://youtu.be/xgky3hj_7ho For more motivation, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard

Ever feel like you should be further along by now? Like no matter how hard you try, you just can't quite get it together? In this episode I'm tackling the loud self-doubt that always seems to sneak in during Q4. We're flipping the script so you can move from inner critic to clarity and finish 2025 strong, focused, and proud of yourself. I share a story from my high school track days and we'll dig into the different ways self-doubt sabotages our Q4 goals. But don't worry, I've got practical strategies, rituals, and a whole lot of encouragement to help you push through. Plus, I'll let you in on my “stuck states” framework, a tool that helps you figure out exactly how you get stuck and what to do about it. If you're ready to stop doubting yourself, start trusting yourself, and make these last months of the year really count, this episode is for you. Let's step into clarity, shake off the doubt, and finish this year feeling bold, balanced, and unstoppable. Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Understand this … the people currently in your life are preparing you for the next person, experience, and opportunity that will be coming along in your life. So, embrace the people who are in your network (even if at times they drive you crazy or do nothing for you at all). For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.  

Anthony Hart is a husband, father, veteran, pastor, and pioneer who has dedicated his life to raising up leaders in the church, in the home, and in the marketplace.Anthony served 21 years in the Navy as a nuclear engineer before stepping into ministry, where he now leads Open House Community Church in Chesapeake, Virginia. He's also the co-founder of The Founder Collective, a movement mobilizing believers to live out their faith beyond the walls of the church.This isn't just an interview — it's a conversation between two brothers in Christ about faith, leadership, and living with purpose.00:00:00 - Introduction00:00:09 - The Importance of Serving00:00:35 - Leading Like Jesus00:01:26 - Legacy and Submission00:02:00 - Being Present00:03:05 - Introduction to Spartan Leadership00:03:16 - Guest Introduction00:03:54 - Pastor Anthony Hart's Journey00:04:06 - Running from the Calling00:04:45 - Returning to Faith00:04:59 - The Role of a Pastor00:06:28 - The Journey to Becoming a Pastor00:08:32 - Finding Personal Faith00:12:30 - Embracing Personal Identity in Ministry00:15:36 - Personal Anecdotes and Reflections00:16:17 - Importance of Checking with God's Word00:17:04 - The Danger of Misaligned Messages in Church00:17:39 - Overcoming Insecurities in Leadership00:18:34 - The Role of Goals in Faith00:20:00 - Discernment in Following Notoriety-driven Pastors00:20:39 - The Importance of Personal Engagement with God's Word00:21:18 - The Impact of Charlie Kirk's Assassination00:24:13 - The Danger of Building Foundations on Men00:27:28 - Reflections on Past Mistakes00:28:03 - The Danger of Mislabeling00:29:06 - The Role of Discernment in Navigating Political Influence in Christianity00:31:09 - Navigating Political Extremes in Christian Community00:31:50 - The Importance of Discernment and Staying Ready00:32:30 - The Danger of Leading People to Individuals Instead of Jesus00:32:53 - Dealing with Praise and Compliments00:34:44 - The Power of Saying 'I Don't Know'00:35:48 - The Danger of Out-of-Context Interpretations00:38:41 - The Importance of Doing Your Homework00:39:00 - Introduction to Warriors for Christ00:39:38 - What it Means to be a Child of God00:42:07 - What it Means to be a Brother in Christ00:44:24 - Accountability Among Christian Brothers00:46:44 - Understanding Judgment and Accountability00:47:53 - The Role of Love in Accountability00:48:10 - Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers goals of care conversations.Our guest for this episode is Dr. Tavis Apramian, a clinician-investigator in the Department of Family & Community Medicine (DFCM) at the University of Toronto and scientist in the Office of Education Scholarship. He works as a palliative care physician at St. Michael's Hospital and at Kensington Hospice. His largely qualitative program of research is focused on advance care planning; workplace-based learning and assessment; palliative care in family medicine; medical assistance in dying; and inequity in end-of-life care. His primary focus is on telling rich stories of learner and patient experiences to spark conversation about socioculturally complex educational and clinical problems in serious illness.The learning objectives for this episode are as follows:Describe a palliative approach to care and its relevance across different contextsDemonstrate a structured and compassionate approach to goals of care conversationsApply effective communication strategies to build therapeutic alliance, navigate difficult conversations, and involve multiple actors in the palliative contextRecognize and manage challenges in goals of care conversationsGuest: Dr. Tavis ApramianHosts: Dr. Daamoon Ghahari (PGY2) and Dr. Angad Singh (PGY2)Audio editing: Dr. Angad Singh (PGY2)Timestamps:(1:07) - Journey to palliative care(5:07) - What is palliative care(14:47) - Understanding patient values(33:47) - Structuring goals of care conversations(44:16) - Communication strategies(57:05) - Navigating family meetings(77:25) - Reflections on MAiD for sole mental illnessResources:Roth, H. (2024). Hearing the unspoken. Canadian Family Physician, 70(10), 642-642. https://pmc.ncbi.nlm.nih.gov/articles/PMC11477260/pdf/0700642.pdfReferences:Bernacki, R. E., & Block, S. D. (2014). Communication about serious illness care goals: a review and synthesis of best practices. JAMA internal medicine, 174(12), 1994-2003.Gross, J., & Koffman, J. (2024). Examining how goals of care communication are conducted between doctors and patients with severe acute illness in hospital settings: A realist systematic review. PLoS One, 19(3), e0299933.Scheunemann, L. P., Ernecoff, N. C., Buddadhumaruk, P., Carson, S. S., Hough, C. L., Curtis, J. R., ... & White, D. B. (2019). Clinician-family communication about patients' values and preferences in intensive care units. JAMA internal medicine, 179(5), 676-684.You, J. J., Downar, J., Fowler, R. A., Lamontagne, F., Ma, I. W., Jayaraman, D., ... & Canadian Researchers at the End of Life Network (CARENET). (2015). Barriers to goals of care discussions with seriously ill hospitalized patients and their families: a multicenter survey of clinicians. JAMA Internal Medicine, 175(4), 549-556.For more PsychEd, follow us on Instagram (⁠@psyched.podcast⁠),  Facebook (⁠PsychEd Podcast⁠), X (⁠@psychedpodcast⁠), and Bluesky (⁠@psychedpodcast.bsky.social‬⁠). You can email us at ⁠psychedpodcast@gmail.com⁠ and visit our website at⁠ ⁠⁠psychedpodcast.org⁠.

In this candid and raw Tough Girl Podcast EXTRA episode, we reconnect with the unstoppable Vedangi Kulkarni — the youngest woman to have cycled around the world, who's recently returned from doing it again. Now based in Inverness, Scotland, Vedangi opens up about her second attempt at cycling around the globe — this time not just for the journey, but in pursuit of a Guinness World Record. From racing Lael Wilcox to navigating border delays, funding pressures, and the relentless physical and mental toll of riding across five continents, Vedangi doesn't hold back.  This conversation is about pushing limits, embracing failures, and finding strength when things don't go to plan. Highlights from the episode include: Breaking a record in the Himalayas (Manali–Leh Highway) in 2023 Preparing to cycle the world again in 2024 — and finding sponsorship, gear, and coaching Struggles of travelling on an Indian passport and the challenge of visa logistics Being delayed at borders, detained, and ultimately forced to return to the UK mid-ride due to visa expiry Restarting in 2025, finishing the ride under the blazing Indian summer sun Dealing with the post-expedition blues and finding her footing again Vedangi's story is one of resilience, honesty, and fierce determination. Despite knowing she wouldn't get the world record, she kept going — driven by passion, grit, and the belief that stories worth telling are born from adversity. Now, she's looking ahead to her next expedition, ramping up her YouTube and Substack presence, and continuing to speak openly about the realities of life as a woman of colour in adventure sport.  Heads-up: This episode includes some strong language.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Vedangi From India but currently based in Inverness, Scotland  The Adventure Shed  Coming back from her 2nd ride around the world  Speaking to Vedangi in Sep 22, 2020 - Vedangi Kulkarni - The youngest woman to have circumnavigated the world on bicycle.  Tough Girl Extra Oct 27, 2022 - Vedangi Kulkarni - Adventurer and endurance athlete moving into mountain biking and crossing Svalbard.  The focus of this episode - what Vedangi has been up to over the past couple of years Deciding to cycle around the world again 2023 - visiting the Himalayas and going after a point to point record. GWR for being the fastest women to cycle the Manali-leh Highway  Getting her win  June 2023 - starting to be vocal about her goals in 2024 Getting the sponsorship and funding in place  Needing £20k  Working with Canyon Bikes  Speaking to the bike experts  Getting a gravel bike and specking it like a road bike Being an Ambassador for RAB  Working with Tailfin - and having custom build gear  3D printed mounts  Struggling to get sponsorship from Indian companies Getting only 1 Indian Sponsor at the last moment Training and working with Jon Fearne from E3 Coaching   Following a training plan and putting in the best effort with it Applying for visas and planning the route with an Indian passport   The challenges of getting to the start line Racing against Lael Wilcox (who was attempting the same record at the same time) “Why do I think I can do this? I don't stand a chance”  Mental blocks and challenges The challenges of travelling on a weaker passport  Having no room for errors - everything needs to go to plan Why it wasn't a level playing field  Speaking with Lael before heading off - women supporting women Knowing that she wasn't going to get the record and keeping on going Having a good story to tell Dealing with setbacks and failures and keeping on going  The route and how it was slightly different to the first time Starting on the East Coast of India Riding across Mongolia and then on to Australia  Challenges with border crossings and getting detained and delayed  Needing to fly back to the UK on Christmas Eve due to UK visa regulations  Needing to stay in the UK for 2 months  Getting back to India in March 2025 to finish the ride  The challenges of the heat - going from Scottish winter to an Indian Summer Feeling satisfied once the ride was finally done.  Adventure blues after the ride Planning her next record attempt and expedition.  Wanting to push her limits further Why health isn't guaranteed  One precious life and you've got to get out there and live it Balancing everything that's going on  How to connect with Vedangi on social media  Kickstarting her YouTube again Getting more active on Substack  Final words of advice for women who want to push on through their barriers Embracing failure and not letting it dim your light - it's not always going to go to plan  Be motivated to try your best The journalling process and how it can help mentally with self-esteem    Social Media Website: vedangi.info  Instagram: @thisisvedangi LinkedIn: Vedangi Kulkarni  Twitter: @thisisvedangi Facebook: @wheelsandwords  YouTube: @thisisvedangi Link to donate me a small amount: [Buy Me A Coffee]   

In this episode of The Rachel Hollis Podcast, Rachel breaks down the five biggest warning signs that you're chasing the wrong goals. If you've ever felt stuck in procrastination, unmotivated no matter how hard you try, or frustrated that your “success” doesn't feel the way you hoped, this conversation will hit home. With stories, practical tools, and even a surprising lesson from her stylist, Rachel helps listeners recognize when they're aiming at the wrong target—and how to redirect toward goals that actually fit their life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:33 Introduction and Podcast Subscription Request02:31 Rach's Personal Experience with Goals03:15 Sign 1: Chasing Praise, Not Purpose06:41 Sign 2: Chasing Aesthetics, Not Reality12:09 Sign 3: Loving the Goal, Hating the Process15:52 Sign 4: Pursuing Goals for Others21:23 Sign 5: Goals for an Old Version of Yourself24:42 Conclusion: Aligning Goals with Your True SelfSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.