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Are you so focused on the big goal that you're missing the progress happening right in front of you? In this episode, Chris and I share why learning to celebrate micro-wins is one of the most powerful ways to stay motivated, build momentum, and reach the goals you're working toward. We talk about the small habits, mindset shifts, and daily practices that have helped us keep going even when the finish line felt far away. Tune in to learn why the little wins you celebrate today are the ones that create the biggest results tomorrow. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money - Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. HIGHLIGHTS Why celebrating micro-wins keeps you motivated. The reason so many people quit before seeing results. How daily habits create long-term success. The practice Chris and I use every night to recognize progress. Why reframing “failures” as stepping stones creates unstoppable progress. Strategies to stack small wins that lead to big results in your life and business. RESOURCES Join Isagenix through my link HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci
At 21, Cody Berman appeared on ChooseFI as a college student discovering financial independence. Three years later, he retired at 26. Now 30 with a $5 million net worth, he's back to reveal exactly how he compressed a decades-long journey into a three-year sprint—and why the same principles work whether you're 25 or 55. The Journey from 22 to FI at 26 00:05:30 Cody's path to financial independence was methodical and aggressive. Between ages 22 and 25, he experimented with over 20 side hustles, scaling his income from $96K to more than $400K annually. The key? He kept expenses locked at just $24K per year—creating a massive gap of $625K over three years. That gap fueled three wealth-building engines: $500K in stock market investments (VOO, VTSAX, VTI) 13 rental properties generating $3,700/month in passive income Digital products businesses producing $10K/month By his 26th birthday, Cody had achieved "cashflow FI"—his passive income streams covered living expenses without touching his investment portfolio. The Psychology of Financial Independence 00:18:00 Brad and Cody explore why some people achieve FI while others with similar incomes stay stuck. The answer isn't math—it's psychology and awareness. Cody attributes his success to having a clear destination. When you know exactly where you're going and why it matters, spending $100 on something that doesn't serve that destination becomes harder than saying no. The infamous "second marshmallow" experiment demonstrates this: delaying gratification becomes easier when you're aware of what you're trading for. As Cody puts it: "Earn more, spend less, invest the gap. Very simple. That is financial independence in a nutshell." Passive Income Reality Check 00:28:00 Let's demolish the myth of truly passive income. Cody manages 13 rental properties—but spends just 4-5 hours per month on them. This represents the spectrum of passive income: not zero effort, but minimal effort relative to the returns. The secret? Working in seasons rather than constant hustle mode. Some months require more attention (tenant turnover, maintenance issues), while others are nearly hands-off. Cody's businesses also follow this pattern—periods of intense development followed by relative autopilot. Brad reinforces this with math: "Every $100 a month you can cut out of your budget is $30,000 less you need in your FI number." Over 20 years, that $100/month compounds to $60K invested. That's a $90K swing from a single optimization. Designing the Perfect Tuesday 00:42:00 Forget exotic vacations—FI is about winning on a random Tuesday. Cody and Lauren's ideal weekday reveals what financial independence actually looks like: Morning: Wake naturally, coffee together, workout (him: gym; her: Pilates), shower, work on creative projects they enjoy Midday: Lunch together, afternoon walk in their neighborhood, separate time for individual pursuits Evening: Dinner together, reading, quality time before bed Nothing dramatic. No yachts. Just complete autonomy over every hour of a normal day. They maintain this through monthly alignment meetings—typically at a restaurant over a nice meal—covering: Money and real estate Health and fitness Travel plans Relationships (with a safe space to address concerns) Friends and family A rotating category Goals for the next month They also record an annual video reviewing the year, creating a time capsule of their journey. Post-FI Life and the Book 00:58:00 What actually happens when you achieve FI? Cody shares the uncomfortable truth: "Anything that you say that you want to do and that you don't do is a Cody problem. Before FI, you can blame things on time. You can blame things on money." When those excuses disappear, you're left facing yourself. That can be liberating and terrifying. His new book, Retire by Thirty, addresses this and more. Like Tim Ferriss's The Four Hour Workweek, the title is provocative but the principles are universal. Whether you compress your FI journey from 50-55, 33…
In Episode 751 of the Half Size Me Show, Heather talks with Al about her weight gain through perimenopause and menopause, emotional eating, and the difficulties of trying to rely on willpower. They also chat about: Setting up her home environment to support her goals. Using weight-loss medications and plans for sustainability. Handling sugar cravings. And more! CLICK HERE to become a podcast premium subscriber today and get even more inspiration for your weight loss journey! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 740+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only series including the Coaching Jackie, Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Get SUPPORT and CONNECTION in the HSM Academy! CLICK HERE for more! About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.
Want to know the secret to bravery? It's not what you think. In this episode, part of my "Bravest Summer Ever" series, I'm revealing the first of three keys to bravery, and it's so obvious you might miss it: goals. Here's the truth: no one is brave "just because." That would be dumb. Bravery is uncomfortable, challenging, and requires sacrifice. So why would anyone choose it? Because they have big, beautiful, sexy goals they're in love with. Goals that get them out of bed at 4:55 AM. Goals they can't stop thinking about. I'd rather watch YouTube than write some days, but I want to hold a finished book in my hand, so I have to be brave enough to focus. Desire leads to bravery. Every successful goal requires it, and every goal inspires it. So let me ask you a tough question: What do you want? You don't have to tell me, but you better tell yourself.In This Episode:Order Procrastination Proof!You can grab a copy of my new book Procrastination Proof from your favorite bookstore or at my website!Make sure to follow me on Instagram and share with your friends!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!Sign up for the Remarkable You Community today!Keep up with my book list on GoodReads!Have me speak at your next event! Have me speak at your next event!
Steve Sims was an entrepreneur, speaker, author, and founder of the luxury concierge company Bluefish, a business that became famous for creating extraordinary experiences for some of the world's wealthiest and most influential people. Dubbed "The Real-Life Wizard of Oz" by Forbes, Steve built a career around making the impossible possible—from arranging private dinners beneath historic landmarks to creating James Bond-style adventures for clients. In this heartfelt episode, Travis reflects on Steve's legacy following his recent passing and shares some of the most impactful lessons he learned from their friendship and conversations over the years. On this episode we talk about: Why pursuing "stupid" goals can unlock extraordinary opportunities The connection between passion, authenticity, and personal magnetism The importance of solitude and self-reflection for entrepreneurs Building genuine relationships instead of transactional connections Why criticism and ridicule are often signs you're heading in the right direction Top 3 Takeaways Big, seemingly unrealistic goals force you to think differently and create opportunities that smaller goals never will. Sometimes the fastest path to growth is aiming for something that sounds impossible. When you're genuinely energized by your work, people notice. Passion isn't just fulfilling—it's magnetic and can attract the right clients, partners, and opportunities. The strongest relationships are built on mutual value, trust, and long-term investment. Connections may open doors, but real relationships create lasting impact. Notable Quotes "Stupid goals are the strategy." "When you love what you're doing, you're more magnetic." "They'll always laugh at you just before they applaud." A Word from Our Sponsors: Today's episode is brought to you by our incredible sponsors. Their support allows us to continue bringing you conversations and lessons from some of the world's most successful entrepreneurs, creators, and thought leaders. Be sure to check out the sponsor links in the episode description and support the companies that help make this show possible. - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop following diets and start building the skills that make healthy eating effortless. In this episode, I explain why nutrition shouldn't feel like a constant struggle, how consistency creates progress, and why mastering your eating habits is far more effective than chasing the latest diet. You'll also learn the difference between healthy eating and fat loss, plus a simple calorie hacking strategy that makes managing body fat more sustainable over the long term.If you're tired of dieting and ready to build nutrition habits that actually last, this video is for you.Be Fit. Live Free.- Matt
Brea and Mallory check in on their 2026 reader goals! Plus, they give advice on talking about distressing books, and recommend books with Black authors. Email us at readingglassespodcast at gmail dot com! Reading Glasses Merch Recommendations Store The Reading Glasses Book! Links - Reading Glasses Facebook Group Reading Glasses Goodreads Group Wish List Newsletter Libro.fm To join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership! Join us here!Sci Fi Rex for Dads and Husbands Books Mentioned - Molka by Monika Kim The Somewhat Wicked Witch of Brigandale by C.M. Waggoner All Boys Aren't Blue by George M. Johnson Twisted: The Tangled History of Black Hair Culture by Emma Dabiri Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinglasses
Talking about prompts and chatbots won't help you talk about AI strategy in 2026. You've gotta know the ins and outs of loops, plans, goals, subagents and more. In this episode of Everyday AI, we're breaking down the agent lingo and how the key terms play out in systems like Codex and Claude Desktop. Desktop Agent Lingo Simplified: Goals, Loops, Plans, Subagents and how it works in Codex and Claude Code -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageToday's Episode on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Desktop Agent Vocabulary PrimerAgent Harnesses: Codex vs. Claude CodeDesktop Agent Plans: Features and WorkflowGoal Setting in Codex and Claude DesktopPlan vs. Goal: Key DifferencesAgent Loops: Automation and VerificationSub Agents: Parallel Task ManagementContext Windows and Task DelegationGuardrails, Verification, and Cost ControlTransition from Chatbots to Autonomous AgentsTimestamps:00:00 Shifting focus to AI agents03:28 Accessing the Start Here series09:31 Using plan mode in clawed desktop12:04 Understanding plan vs. goal mode14:25 Setting project goals and planning19:33 Accessing Start Here series22:03 Building effective training loops26:48 Managing sub agents effectively27:30 Setting up sub-agent system30:47 Closing and subscription reminderKeywords: desktop agent, desktop AI agent, agent lingo, agent vocabulary, long running agent, autonomous agent, codex, Claude Code, Claude desktop, AI harness, agentic harness, agentic tools, super app, Microsoft super app, OpenAI codex, long running desktop agents, plan mode, planning phase, agent plan, goal setting, AI goal, agent goals, loop mode, agent loops, scheduled automations, sub agents, agent subagents, context windows, parallel work, context hygiene, verification steps, approval points, skills, automations, API token usage, project threads, co work tab, code tab, work trees, checkpoints, file access, browser automation, human in the loop, token efficiency, agent delegation, AI supervision, knowledge work automation, AI subagent management, desktop agent mental model, computer control, AI project management, AI workload delegation, remote steering, front end chatbot, proactive AI, AI context sharing.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Start Here ▶️Not sure where to start when it comes to AI? Start with our Start Here Series. You can listen to the first drop -- Episode 691 -- or get free access to our Inner Cricle community and all episodes: StartHereSeries.com Also, here's a link to the entire series on a Spotify playlist.
Big ministry vision is exciting until you try to turn it into Tuesday's to-do list. We sit down with Chuck Peters to get practical about goal setting for kids ministry leaders, especially when you're planning for the next season and trying to bring volunteers along with you.We talk about why “actionable, incremental goals” beat giant vague targets every time, and how to build a pathway your team can actually follow. We also dig into Bible engagement goals that move from aspiration to practice, including modeling Scripture use, helping kids own a Bible, and building repeatable habits week by week.If you're doing summer planning, fall promotion prep, or volunteer training, this gives you a clear framework to simplify and move forward with confidence. Subscribe, share with a ministry friend, and leave a review so more leaders can find the show.Connect with Lifeway Kids Leave us a voice message here with any questions or feedback!Join us at ETCH 2026
Sunday-Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran Hickey-Semple, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. YouTube Twitter Instagram TikTok Facebook Discord PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 in lineups → PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're writing goals for primitive reflex integration, this episode is for you.In this episode, we break down one of the biggest mistakes therapists make when writing goals for primitive reflex integration and explain how to connect reflex work to meaningful, functional outcomes that matter to families, IEP teams, and insurance providers.We discuss why reflex integration itself should never be the goal, how retained reflexes can impact skills like handwriting, attention, coordination, regulation, and participation, and how to write goals that focus on the real-life challenges a child is experiencing. We also share practical examples of how to connect primitive reflex interventions to functional outcomes that support independence and participation.Whether you're an OT, COTA, PT, or therapist interested in reflex integration, this episode will help you think differently about goal writing, advocacy, and demonstrating the value of the services you provide.Thanks for listening
Do you ever find yourself reaching the start of a new season, unsure what to focus on next? In this episode, I'm exploring why seasonal goals can be such a powerful tool for creating direction in your life and how having a clear focus can make decision-making simpler, even when you're feeling uncertain, exhausted, or pulled in multiple directions. I discuss some of the common reasons people avoid setting goals, including the need for rest and recovery, uncertainty about what they want, and concerns about failure. I also share how goals can take many different forms, including external goals, internal growth goals, and goals centred around fun, connection, and self-care. By the end of this episode, you'll have a new way of thinking about goals and the role they play in your life. You'll be invited to consider what this season is really for, identify the direction that feels most supportive right now, and use that clarity to guide your decisions over the months ahead. Get full show notes, transcript, and more information here: https://maisiehill.com/285 Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful
Many people view their dogs as more than just pets — they see them as family members. So when they bring them to the groomer, they want to be sure they're well cared for. And many dog owners are willing to pay a premium for that kind of certainty.Ricardo Azevedo is the CEO of Woof Gang Bakery & Grooming, America's largest premium pet brand. Since joining in 2022, Ricardo has led the company from 150 locations to more than 330, adding five to eight new stores every month. Prior to Woof Gang, Azevedo held senior leadership roles at Restaurant Brands International, where he worked across iconic brands, including Tim Hortons and Burger King. Today, we talk to Ricardo about how his QSR experience translated to the pet space, what it takes to scale a franchise brand sustainably, and why the grooming industry is ripe for a dominant national player.Highlights:A decade at RBI (2:15)Inside Woof Gang (5:14)The white space in grooming (6:55)Footprint, growth, and real estate (9:48)Building the infrastructure (13:26)Restaurants vs. services (17:07)Selecting franchisees (18:38)Protecting brand standards (21:49)The pet industry today (23:49)Goals for ‘26 into ‘27 (27:38)Links:Ricardo Azevedo LinkedInWoof Gang LinkedInWoof Gang WebsiteICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co
Are you interested in a challenging yourself? Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She's also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. She elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. Today, we discuss how we can all make it to the summit of our dreams. We discuss the importance of committing to your goals, and why the goal you choose matters. Questions I asked: · What is second summit? · Can you tell us about your accident? · How did you survive? · What happened next that led to mountain climbing? · Can you tell us about your 7 kids? · Why did you choose 7 2nd Summits? · Why do we need to fully commit? · How do we build our own support system? · How do we master our own summit? · How do we turn our mindset around? · Why isn't the goal the whole thing? · How can we get over our fears to achieve a goal? · How can you prepare to climb a mountain? · What did your diet look like for training? · How do we own where we are · Where can people find you online? Topics Discussed: · Goal setting. · Climbing Everest. · Overcoming challenges. · Finding success. · Finding support. · Commitment. · Healthy mindset. · Positive thinking. Quotes from the show: · "Once I launched my kids into college, I could get back to my passions." @thejenndrummond @SisterhoodSweat · "The accident made me reset and made me question my beliefs." @thejenndrummond @SisterhoodSweat · "I don't get to choose when I do, but I get to choose how I live." @thejenndrummond @SisterhoodSweat · "We don't have all the time in the world." @thejenndrummond @SisterhoodSweat How you can stay in touch with Jenn: · https://www.jenndrummond.com · https://www.facebook.com/jenndrummondutah/ · https://www.instagram.com/thejenndrummond/ · https://www.youtube.com/@jenndrummond How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
The guys break down the Mavericks' selection of Morez Johnson Jr., analyzing his elite defensive versatility and potential offensive growth under coach Dusty May. They also recount a hilarious car inspection experience involving a mechanic's strange medical-themed upsell tactic and discuss the latest Father's Day tension between Gisele Bündchen and Tom Brady. Choppin it up!
What if creativity isn't about setting the perfect goal, but about learning to trust yourself in the unknown? In this episode, Heather and Alan sit down with choreographer, educator, somatic practitioner, and author Alexandra Beller for a conversation that moves far beyond dance. Alexandra shares how a lifetime of listening to her body, embracing uncertainty, and following curiosity led her from performing with a world-renowned dance company to creating her own work, teaching artists, and helping others reconnect with their intuition. Together, they explore the relationship between the mind and body, the difference between goals and drive, why modern culture has taught us to outsource our self-trust, and how creativity thrives when we stop demanding certainty. Alexandra also discusses her upcoming book, The Anatomy of Art, and explains why failure is not the opposite of success but a necessary part of invention, growth, and becoming who we are meant to be. If you've ever struggled to trust your instincts, felt trapped by expectations, or wondered how to create more authentically, this conversation offers a refreshing perspective on what it means to embrace uncertainty and create yourself intentionally. Alexandra Beller is a choreographer, movement educator, somatic practitioner, and author whose work bridges the worlds of dance, embodiment, creativity, and personal transformation. A former member of the Bill T. Jones/Arnie Zane Company, she spent seven years performing internationally before launching her own acclaimed choreographic career. Alexandra has taught at institutions including Princeton University and has created work for stages across the United States. Through her teaching, coaching, and writing, she helps artists and non-artists alike cultivate deeper self-awareness, creative confidence, and trust in their own inner wisdom. Her upcoming book, The Anatomy of Art, explores how artists can reclaim intuition and develop a more embodied creative practice. Connect with Alexandra: Website: AlexandraBellerDances.org Book: The Anatomy of Art (available for pre-order) Connect With Us:
Sunday-Thursday at 11:15 PM ET. Hosted by Emmanuel Acho with LeSean “Shady” McCoy and "Carebear" Kieran Hickey-Semple, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. YouTube Twitter Instagram TikTok Facebook Discord PrizePicks x Speakeasy Pick MORE or LESS. Win cash. Talk your talk. Play $5, get $50 in lineups → PrizePicks | America's #1 Fantasy Sports App Learn more about your ad choices. Visit megaphone.fm/adchoices
Can I downshift my career (work less, make less) and still hit my goal of retiring by 60?Have a money question? Email us hereSubscribe to Jill on Money LIVESubscribe to Jill on Money NewsletterYouTube: @jillonmoneyInstagram: @jillonmoney"Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com.
Shannon Sharpe and Chad “Ochocinco” Johnson react to Lionel Messi breaking the World Cup Goals Record, Mbappe continues to dominate the World Cup, Timberwolves trade Julius Randle, Trae Young resigns with Wizards and Giannis expects to be traded. Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 00:00 - Introduction05:15 Messi breaks record for most World Cup goals18:10 - Kylian Mbappe scores 2 goals vs Iraq24:38 - Minnesota trades Julius Randle in 3 team deal30:20 - Trae Young intends to sign a 4 yr $212m deal with Wizards36:35 - Giannis expects to be traded before the NBA draft tomorrow (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
We are halfway through the year, and holy bananas, where did it go? If your stomach just dropped because you're nowhere near the goal you wrote down in December, stay with me.You do not toss out the plan you made. You check it.In this episode, Brandi walks you through the exact mid-year reset she just ran with her Strategist Society members, the one that stops the panic spiraling and replaces it with real data. You'll pull your numbers, find out where you're actually sitting in your business, do the gap math (it's smaller than you think), and walk away with three action steps for the next seven days.In this episode, you'll learn:Why service providers should plan in 90-day increments instead of 12-month chunksThe year-over-year growth number that tells the truth about your business (and why the average business only grows 5 to 10% a year)The car-seat gut check: are you in the driver's seat, passenger seat, back seat, or the trunk?How to close your revenue gap by spreading it over six months instead of panicking over the whole numberThe brain dump exercise that took Brandi from a $250K year to $1.2MWhy "I don't like it" is not a reason to skip what actually works (cold email, cold calling, Upwork, local networking)How to reconnect to your North Star and pick the two life areas to focus on nextMentioned in this episode:Strategist Society (scale to consistent $10K, $15K, $20K months): https://thestrategistsociety.comConversions for Clients (just getting started, no clients yet): https://conversionsforclients.comDM Brandi the word RESET on Instagram for the lightning version: https://instagram.com/brandimowlesReady to scale past $10K months?If you're sitting here thinking "this is exactly what I needed, but I'll talk myself out of doing it alone," that's exactly what Strategist Society is for. It's the room where we look at your real numbers with you, tell you where to raise your prices, help you brain dump your gap fill, and hold you to the three things you committed to. Built for service providers ready to scale to consistent $10K to $20K months on less than 25 hours a week. Head to https://thestrategistsociety.com.Loved this episode?Screenshot it, share it to your stories, and tag @brandimowles. It helps more service providers find the show and it makes my whole day.Now go do the dang thing.Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany
Do you have this common problem faced by many making the transition to a plant-based diet? It's consistency. Why is it that after a few weeks or months into plant-based eating, some end up returning to their old habits and a regular diet, and wonder in discouragement why they weren't able to reach their health and weight goals? If you're facing this challenge too, this episode is for you! In this episode, I'll tell you the Number #1 most common mistake I see many starting a plant-based diet make, which can have a huge impact on the success of their transition and even how long they are able to stay plant-based eating. Don't let that be you! Whether you're just about to start a plant-based diet or currently in your diet transition, be sure to listen in so you'll know exactly what you need to avoid doing, and what you need to ensure you have, in order to enjoy a true thriving plant-powered lifestyle. Tune in! Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Transition Tips, Plantbased, Weight Loss, Whole Foods, How to Start, Consistency]
If you looked back one year from today, would you be proud of how you spent your time—or disappointed by how much of it you wasted?In this powerful motivational episode, Reginald D challenges you to take an honest look at how you are spending your most valuable asset—time.Too many people dream about success, purpose, financial freedom, personal growth, and self-improvement, yet fail to dedicate meaningful time to the goals and dreams they say matter most. Through this impactful motivational speech, Reginald D explains why time management, discipline, consistency, and daily action are essential ingredients for creating the life you truly desire.This motivational and inspirational message explores:Why time is your most valuable resourceThe hidden dangers of procrastinationHow discipline creates success and momentumWhy dreams require consistent actionThe importance of goal setting and accountabilityHow daily habits shape your futureWhy most people waste opportunitiesThe connection between purpose and productivityBuilding a legacy instead of chasing distractionsHow to stop wasting time and start making progressReginald D reminds you that time is a gift with an unknown balance. Every day offers a new opportunity to move closer to your dreams, strengthen your purpose, and create a meaningful legacy. He challenges you to stop postponing your future and begin investing time into what truly matters.If you're interested in motivational speech content, inspirational stories, self-improvement, productivity, faith and motivation, personal development, goal setting, success habits, and educational growth strategies, this episode provides the blueprint to help you move forward.Press play now to hear this powerful motivational speech and learn how to stop wasting time, strengthen your discipline, and start building the future you truly want.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Website: https://www.realtalkwithreginaldd.com Real Talk With Reginald D - MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling. Check out Reginald D's powerful motivational speeches today!`
What if the goal is not the problem, but the person pursuing it has not caught up yet? In this episode, Kevin and Alan break down the gap between desire, expectation, and execution. They talk about why bigger goals demand clearer thinking, higher standards, and daily choices that actually match the outcome you say you want.Through examples from business, coaching, fitness, and performance, they challenge the belief that success should come quickly or feel convenient. Shortcuts can make the path look easier than it is. Discipline tells the truth. If you want the next level, stop trying to lower the cost. Adjust the goal, or adjust yourself._______________________Join the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them. To support this event, you can donate here: https://www.gofundme.com/f/annual-2026-next-level-hope-foundation-fathers-day-event _______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Silence in meetings costs everyone. It silences voices, stalls accountability, and signals that thinking isn't happening in real time. But silence isn't inevitable. It's a leadership choice. In this episode, Jill Griffin breaks down what silence actually means, why AI-generated content is training us to consume instead of engage, and the specific moves leaders and peers can make to bring people into the conversation. Leadership is a lifestyle and an inside job. Here's how to show up.You're in a meeting and nobody's talking. What's actually happening?The silence in your meetings is costing you more than you realize.Most leaders have it backwards about what silence means in the room.Show Notes: Workslop: The Hidden Cost of AI-Generated BusyworkSupport the showJill Griffin, is a leadership strategist, executive coach, and host of The Career Refresh. She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 8-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what's nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical
The guys react to the shocking overnight news of Giannis Antetokounmpo being traded to the Miami Heat. They analyze the impact on the Eastern Conference, including the Celtics' missed opportunity, before shifting to the Rangers' win and bizarre stories from a crypto bounty site and an unruly airline passenger.
Show SummaryOn today's episode, we're replaying a conversation with Michael Bailey, Deputy Director of Leadership Programs for the George W. Bush Institute. We talk about some of the initiatives of the Bush Institute, including the Veteran Leadership Program, the Democracy is a Verb initiative and the Bush Institute's efforts to celebrate America 250.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMichael Bailey serves as Deputy Director, Leadership Programs, for the George W. Bush Institute. In this role, he manages the Stand-To Veteran Leadership Program, which focuses on developing the leadership skills of veterans and those who serve them and their families. Bailey also supports alumni engagement efforts for the Institute's international leadership programs.Prior to joining the George W. Bush Institute, Bailey provided operations, media, and communications support to The American Choral Directors Association, a music organization dedicated to the excellence and advancement of choral music.Bailey is a native of Arlington, Texas. He received his Bachelor of Arts in Music (Voice) from The University of Oklahoma, and he holds a Master of Business Administration with concentrations in finance and real estate from Southern Methodist University Cox School of Business. He has a passion for running and enjoys racing in half and full marathons.Links Mentioned During the EpisodeGeorge W. Bush InstituteStand-To Veteran Leadership ProgramAmerica 250Democracy is a Verb initiative PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course The Myths and Facts of Military Leaders. This course identifies four of the most popular myths about military leaders and how they don't align with the reality of working alongside Veterans and Service members. You can find the resource here: https://learn.psycharmor.org/courses/The-Myths-and-Facts-of-Military-Leaders Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Inter Miami's influence on the 2026 World Cup continues to grow!On this episode of Battered Herons, we break down how the Herons are performing on the world's biggest stage, highlighted by Lionel Messi's historic start to the tournament. Messi has scored 5 goals in his first 2 World Cup matches and now stands alone as the all-time leading scorer in World Cup history.We also discuss what this incredible run means for Inter Miami, the impact of the club's players throughout the tournament, and the exciting addition of 18-year-old center back Fricio Caicedo as the Herons continue building for both the present and the future.#InterMiami #Messi #FIFAWorldCup #LionelMessi #WorldCup2026 #Argentina #Herons #InterMiamiCF #MLS #FricioCaicedo #BatteredHerons #Football #Soccer #Miami #WorldCup
In the first episode of The Power of Data Stories, Next Level’s Kelle Berry explores how pregnancy help organizations can move beyond counting activities and begin measuring true mission impact. Using practical examples and real-world data scenarios, she demonstrates how understanding baselines, trends, and outcomes can help leaders set meaningful goals, identify opportunities for growth, and make informed decisions that reach more women and save more lives. Discover how your center's data can tell a powerful story—and help drive greater impact in your community. Resourses: Episode 1 Graphs Learn More About Next Level CMS Heartbeat International provides a forum to express a marketplace of ideas for an audience of life-affirming pregnancy help organizations and those who support such organizations. The ideas, views and opinions expressed in this presentation are those of the presenter and may or may not reflect advice, opinions, policies or views of Heartbeat International, Inc. Presenters come from a wide range of experiences and backgrounds, inside and outside of the Pregnancy Help Movement. We encourage listeners or viewers to do their own additional research and discern for themselves how to apply the materials presented. Share Post Share
Cristiano Ronaldo finally scored his first goals of the World Cup as he netted twice against Uzbekistan. We talk of Portugal's performance and the milestone of Cristiano Ronaldo scoring in six different World Cups.
Geno Smith faces serious allegations of physical assault from an accuser, Lionel Messi breaks FIFA World Cup all-time goals record, Travis Kelce gives off major bachelor party vibes over the weekend, and Dustin Poirier is arrested for allegedly being drunk in public. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m). Follow Marco: https://www.instagram.com/marcolangon/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – From Working at a GAs Station to Olympian Status 00:14:18 – Marco's Childhood Struggles 00:18:37 – Hard Work for Financial Stability 00:23:20 – Growing up Without a Father Figure 00:31:42 – Confidence in Talent 00:34:04 – College Recruitments & Getting in to Villanova University 00:37:48 – Villanova - “You're Never Tired if You're Winning” 00:41:52 – Get Back to Work 00:44:03 – Dealing with Criticism: Attention is Currency 00:47:59 – Rivals, Ego, & Outworking the Rest 00:58:15 – Upcoming 2 Mile Pro Race 01:01:19 – A Student to the History of Running: Eamonn Coghlan 01:03:52 – Goals to be an Olympic Champion 01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners 01:08:23 – Marco's Experience at the Bow Rack 01:10:11 – Running Pisgah 01:12:21 – F**k, Marry, Kill: Running, Cooking, Getting Tattooed 01:14:25 – People Watching 01:17:13 – Thankful for a Difficult Childhood 01:18:06 – Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Musa and Ryan begin with Spain's 4-0 win over Saudi Arabia, which saw three goals in the first half and the ability to rest some key players for the second (02:10). They chat about Spain's depth and whether that can be the thing that is the key advantage over other World Cup favourites.There's also chat about another Cape Verde draw (10:06) and their first World Cup goals, as they held Uruguay to a 2-2 draw. Plus, Belgium's draw with Iran, which features one of the most spiritually onside goals of the tournament so far, Curaçao's first point, Egypt's first win, Germany, Japan and a few big picture thoughts (33:07).Come and see us live in London on July 23rd, with Nish Kumar at the Southbank Centre! Tickets are available here.For more podcasts, ad-free and in full, plus access to the Stadio Social Club and much more, you can become a Stadio member by signing up at patreon.com/stadio. Hosted on Acast. See acast.com/privacy for more information.
➢ Message me “Father's day promo” for 3 spots➢ Check out our website- www.colossusfitness.com➢ Ask a question for Motivation Monday- https://www.colossusfitness.com/podcast➢ Soreness YT video- https://www.youtube.com/watch?v=7UbHeTPfTpM➢ Sweating YT video- https://www.youtube.com/watch?v=pDkwoE-7VgM&t=4sWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to look amazing in 30 days, the truth about soreness and sweating & learning to say no.Time Stamps:(0:00) - IntroJosh quote: "Goals are good for setting direction, but systems are best for making progress." - James Clear**Kyle quote: “**When the pain of staying the same becomes greater than the pain of change, that is when we change.”What has us excited or intrigued:Client shoutout: Hard working fathersWeekly questions:Question 1- I've got a trip coming up in just over 4 weeks and want to get ready for the beach. What would you recommend me doing in that short of a time frame?Question 2- I've been seeing some great progress in my weight loss and strength but find I'm not sore or don't sweat from my workouts. What am I doing wrong? Question 3- How to get better at saying no? I always have the right intentions and really struggling with saying no to things that are holding me back.Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
Summer can feel like the season where all your routines disappear overnight. Between vacations, camps, social events, changing schedules, and the desire to simply slow down, it can be challenging to stay focused on your personal and professional goals. In this episode, Cara Harvey shares practical strategies for goal setting, productivity, and time management during the summer months. Learn how to maintain momentum without sacrificing rest, create flexible systems that fit your changing schedule, and make meaningful progress on what matters most without falling into the all or nothing trap. http://www.apurposedrivenmom.com/onpurposeyou A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast516 Join the Purpose Driven Mom Club! - https://www.purposedrivenmomprenuer.com/club-waitlist/ Subscribe to the Purpose Driven Mom Youtube Channel - https://www.youtube.com/@purposedrivenmom Follow us on Instagram - https://www.instagram.com/apurposedrivenmom/ Join the Facebook Group - https://www.facebook.com/groups/findyourawesome Follow the Facebook Page - https://www.facebook.com/cara4384 Follow us on Pinterest - https://www.pinterest.ca/coach_cara/ Join us on TikTok - https://www.tiktok.com/@purposedrivenmom
In episode 161, "Never Stop Chasing Your Dreams," Dr. B reignites the flame of vision inside you. She explores what dreams really are—not just fleeting wishes, but deep soul-callings. Through every setback, every obstacle, she urges you to keep that vision alive. With hope, confidence, and faith, Dr. B reminds you: it's never too late to pursue what still burns within you. Let this episode inspire you to chase your dreams-because your dreams still matter, and so do you.The HOPE Zone...where there's HOPE for every situation!
FREE RESOURCE FROM BRAD SUGARS DM Brad on Instagram @BradleySugars the word "PLAYBOOK" and he'll send you his free business playbook on how to succeed in business. --- In this episode, I sit down with Brad Sugars — the Founder and Chairman of ActionCOACH, the world's #1 business coaching firm with over 1,000 offices in 85 countries — to break down exactly what separates the entrepreneurs who scale from the ones who stay stuck. Brad calls out what he sees as the biggest epidemic in business right now: wimpy goals. We dig into the three stages of business growth (0 to $1M, $1M to $10M, $10M to $100M), why the skills that get you to your first million will actually hold you back from your next ten, and why most business owners have built themselves a job with overheads instead of a real business. Brad also gets honest about his own failures — from team members who liked his money more than he did, to reinvesting $4M right before COVID hit — and shares the mindset shifts that let him operate his companies in just one hour a week. We also get into work-life harmony, the epidemic of loneliness among male entrepreneurs, and why Brad believes the most expensive advice in the world is free advice from a poor person. GUEST BIO Brad Sugars is the Founder, Chairman, and President of ActionCOACH — the world's #1 business coaching firm with more than 1,000 offices in 85 countries. Internationally recognized as one of the most influential entrepreneurs alive, Brad is a bestselling author, sought-after keynote speaker, and has been called the Godfather of Business Coaching for over 30 years. He started his entrepreneurial journey at age 7 and founded ActionCOACH in Brisbane, Australia in 1993 — when business coaching as a profession barely existed. He has since become the CEO of 9+ companies and helped hundreds of thousands of business owners across the globe scale, systematize, and ultimately exit their businesses. Brad lives in Las Vegas with his wife Lauren and their five children. GUEST SOCIAL LINKS Instagram: @BradSugars Facebook: Brad Sugars ActionCOACH X (Twitter): @BradSugars LinkedIn: Brad Sugars YouTube: Brad Sugars ActionCOACH Website: actioncoach.com About Justin: Justin Colby is the host of The Entrepreneur DNA and The M.O.R.E Show podcasts and a best-selling author. He is a serial entrepreneur and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Once considered one of the most feared teams in international football, Belgium now finds itself searching for answers. A generation that once challenged the world's best is facing growing questions about its identity, direction, and future on the game's biggest stage. As pressure mounts and opportunities dwindle, the path forward becomes increasingly uncertain. Some declines happen gradually, until suddenly everyone notices.⚽
Have you been asking yourself lately, “Where is all the money going?” Or have you noticed that certain procedures are simply less productive than they used to be? Maybe you've even wondered to yourself, “I feel like I'm working harder and making less, what is happening?” If these thoughts sound familiar, then tune into this episode. Dr. Kuba and Bethany spend time discussing current trends in the MAD world of insurance. The fact of the matter is in-network practices actually are making less now due to changes in insurance. Practice owners must equip themselves with the tools needed to evaluate what has changed, why it has changed, and what they can do about it. Insurance is, no doubt, a world than can drive one mad. However, it is a world that must be won by practice owners. Listen in as practical tips are discussed.
You've hit milestones that once felt huge - and somehow, each time you got there, the feeling you were chasing had already moved on to the next thing. Anna Lundberg explores why hitting your goals never feels like enough, what's actually driving the pattern, and the slower work that changes it. Key takeaways: The milestone treadmill is real - and almost universal. This pattern runs through nearly every established independent Anna has worked with. The arrival keeps not quite arriving, across very different businesses and very different definitions of success. Milestones are solving for a feeling. The implicit deal - once I hit X, I'll feel Y - doesn't pay out, because the feeling doesn't come from the achievement. It comes from somewhere more internal, and slower. The goalpost moves because of a belief, not a lack of evidence. The question running underneath every milestone ("I'm legitimate, I belong here, I'm enough") predates the business. Stacking more proof doesn't resolve a belief. Plateaus are part of the pattern - and not what they feel like from inside. They're usually where the real integration work happens, not where everything stalls. The work that shifts the pattern is slow and usually needs outside support. Self-awareness helps you describe it. Getting outside of it is a different thing. Read more about Atelier, Anna's one-to-one coaching, at onestepoutside.com/atelier.
Kicking off with 3 Word Weekend, Patsy shares that her husband Chris put his foot straight through the ceiling, while Christian and Rio compare notes on the Socceroos’ rough weekend as listeners text in their own three‑word summaries. We help Christian decide what to pack for his UK trip before diving into Goal‑A‑Thon, and a fresh batch of Misheard Lyrics. The show wraps with Monkey Movies for At Work Time Wasters.See omnystudio.com/listener for privacy information.
Order my new book - The Price of Becoming www.LearningLeader.com/Becoming The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest - Tina Seelig has spent 27 years at Stanford teaching some of the world's most ambitious people how to see and seize opportunities. She's a neuroscientist, the executive director of Knight Hennessy Scholars, and the author of 18 books. Her TED Talk on luck has been viewed over 3.4 million times. Her newest book is called What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements. Key Learnings Tina's dad died at 99 and a half. Three weeks before his first great-grandbaby was born. He was still driving, going to three dinner parties a week, and talking to Tina every day. His curiosity was his superpower. He gave 66 lectures in his retirement community over 20 years, on topics ranging from nuclear weapons to climate change. Train yourself to be a professional noticer. When Tina's dad walked his grandkids into a new room, he'd give them a minute, then say "Shut your eyes." How many doors? Windows? What color is the carpet? Assume there's a million dollars in every room. It's up to you to find it. Opportunities are ubiquitous. You just have to look. Take the headphones off. The most powerful things happen when you engage with strangers. Standing in line. On the plane. Walking through campus. Tina sat next to a stranger named Mark on a plane. He was a publisher. He said no to her book proposal. She kept the relationship going. Years later, his editor approved the same proposal she had given Mark. Within two weeks, she had a contract. Wear something that invites conversation. A logo. A backpack from a conference. A college baseball shirt. Give the world a hook to start with you. Fortune is what happens to you. Luck requires action. Most people confuse the two and miss the chance to claim their agency. "With my luck, it's gonna rain." Reframe it: "With OUR luck, it's gonna be a beautiful sunny day." The reframe changes what you see. Luck seldom sails solo. Most luck comes through other people. Cultivating meaningful relationships is the most underrated lucky behavior. You don't get a job. You get the keys to the building. The visible work isn't what gets you ahead. The invisible work is. Between stimulus and response is a choice. (Viktor Frankl) Within the constraints of fortune, agency is everything. "Tina, you think like a scientist." One sentence from a professor changed Tina's life. Leaders, know the weight of your words. Twenty years later, Tina wrote that professor a thank-you note. Twenty years after that, his granddaughter wrote back. They had read part of Tina's letter at his funeral. When a student made a bad decision, Tina's first instinct was to punish. She paused. Said, "Help me understand what happened." The whole community learned what empathy and humility look like in leadership. Unresolved conflict sucks the energy out of your day. Resolve it. You become taller, lighter, more open to lucky things. Oliver Greenwald sent Tina a list of 10 ways he could help her with her book. Nothing on the list was exactly what she wanted. She hired him anyway, because of the initiative. Build the sail to catch the wind. Build the ship. Your internal work. Values. Story. Goals. Recruit the crew. The people in your world. Hoist the sail. What you do every single day. Your core values are the keel of your ship. Without them, the first strong wind capsizes you. Keep a failure resume. Document what didn't work and what you'll do differently. Don't perseverate. Move on. "It's all good in the end. If it's not good, it's not the end." We're always in the middle of the story. Tina sends thank-you notes every single day. Five or ten minutes. Three or four sentences. Closes the loop. Builds the relationship. Don't end the dinner without making the next date. Most people drop the ball. Get it on the calendar before you leave. The instant you think something positive about someone, tell them. Be specific. Text. Email. Call. The instant. Tina's champagne moment: her newborn granddaughter at one year old. She just learned to turn over and looks so proud of herself. Reflection Questions What's on your failure resume right now that you haven't yet extracted the lesson from? Are you perseverating, or moving on? Whose thank-you note are you going to send today? Specific, genuine, unprompted. Where in your life are you waiting for fortune and calling it bad luck? What is the action you've been avoiding because it requires you to put yourself out there? More Learning #679: Kat Cole: The Four Mindsets Every Leader Needs #669: Oz "The Mentalist" Pearlman: Overcoming Rejection, Getting the Reps, and Always Follow Up #663: Priya Parker: The Art of Gathering: How We Meet & Why It Matters Episode Chapters 00:00 The Price of Becoming - Pre-Order Now! 01:09 Meet Tina Seelig 02:39 Tina's Dad: A Life of Curiosity at 99 and a Half 05:14 Becoming a Professional Noticer 06:54 The Stranger on the Plane Who Became Her Publisher 11:03 Wear Something That Invites a Conversation 14:11 Fortune vs. Luck: The Difference Most People Miss 16:08 The "With Our Luck" Reframe 21:09 Take the Earbuds Off and Get Out the Door 23:21 You Don't Get a Job, You Get the Keys to the Building 27:58 The Sentence That Changed Tina's Life 28:49 The Thank-You Note Read at a Funeral 31:52 The Student Who Made a Bad Decision 34:03 Oliver Greenwald and the List of Ten Ways to Help 37:04 The Sail Metaphor: How to Catch the Winds of Luck 39:41 What to Tell the Cynic Who Says "I'm Unlucky" 43:01 Core Values: The Keel of Your Ship 45:05 Why You Should Keep a Failure Resume 47:15 Send a Thank-You Note Every Single Day 52:06 The Champagne Question: Her Granddaughter at One 53:36 EOPC
In this episode of The Leader Assistant Podcast, Ashley Langlais, Chief of Staff at DVx Ventures, shares her unique approach to being a strategic partner to a CEO. Ashley details her journey in supporting her CEO through a "big first," such as writing his first book, making his goal her own from day one. Jeremy and Ashley chat about how to provide support beyond calendar management for major initiatives like book writing, speechwriting, keynote prep, and internal/external messaging. Ashley also covers the Chief of Staff role as a true strategic partner and shares valuable lessons learned for next time.Show notes -> leaderassistant.com/381--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant...Book, Audiobook, and Workbook -> leaderassistantbook.comThe Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community
Most people think they're thinking.They're not.They're reacting.Reacting to work.Reacting to bills.Reacting to stress.Reacting to whatever problem showed up this morning.And when you're constantly reacting, it's easy to wake up two years later feeling like you're still dealing with the same problems, just wearing different clothes.In this episode, I'm going to share a simple system that helped me break out of that cycle when I hit rock bottom in 2017. After bankruptcy, a demotion, and rebuilding my life from the ground up, I realized I couldn't keep trusting the same thoughts that got me there.And it's by doing "very little."The system is simple:Read a little.Reflect a little.Apply a little.That's it.No complicated routines. No productivity hacks. Just a practical way to feed your mind better ideas, think more intentionally, and start making progress one day at a time.Because the goal isn't just to solve today's problems.The goal is to stop living in reaction mode and start directing your life with purpose.Keep it simple, keep it moving, never settle, stay tough.TEXT ME!Support the show
Most real estate investors overlook short sales as a profitable strategy, but they're actually thriving in competitive markets like NYC. David Lecko sits down with Carlos Fontanez and his partner Mike on Collective Genius to explore why short sale real estate has become essential for savvy investors. They dive into how short sales work, why sellers choose them over auctions, the art of negotiating with banks, and how to scale this strategy into new markets successfully. KEY TALKING POINTS: 0:00 - Intro 0:23 - Carlos and Mike's Real Estate Business 2:11 - Keep, Flip, or Wholesale? 4:15 - Why Short Sales Still Work 7:42 - Surviving Tough Times 8:37 - Cold Calling for Leads 12:38 - Short Sales Explained 16:42 - Why Auctions Fail 18:48 - Competing in a Tough Market 20:25 - Seller Benefits & Relocation Money 22:03 - Goals at the Mastermind 24:32 - Negotiating Deals for Investors 25:27 - Where to Find Them 26:38 - Outro LINKS: Instagram: Carlos Fontanez https://www.instagram.com/realestate.carlos/ Website: Trusty Offer https://www.trustyoffer.com/ Instagram: David Lecko https://www.instagram.com/dlecko Website: DealMachine https://www.dealmachine.com/pod Instagram: Ryan Haywood https://www.instagram.com/heritage_home_investments Website: Heritage Home Investments https://www.heritagehomeinvestments.com/
In this episode I answer a listener & client question around goal setting outside of time or pace based goals to help improve your overall health and relationship with sport.To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueledTo join my Strong Runner Academy Program visit: https://holleyfuelednutrition.com/groupcoaching
LIVE from Nick & Jake's! We hear Team USA first 2 Goals in real time, and we lament the Royals in real time too!See omnystudio.com/listener for privacy information.
Every leader has something they keep putting off. In this episode, Jon Acuff joins Craig to name the procrastination cycle holding leaders back and how to build the habits and mindsets that move you from hesitation to real action. Get the free leader guide for this episode here: https://www.life.church/leadershippodcast/productivity-expert-stop-procrastinating-on-what-matters-most-jon-acuff. ==================== JOIN THE COMMUNITY
The president's so-called "Trump Deal" with Iran looks a lot like he's losing a war and stamping his name on it. Plus Donald Trump blows up the start of the Senate confirmation process for DNI nominee Jay Clayton. Former Energy Secretary Ernest Moniz, Aaron Parnas, Brittney Cooper, and Brad Lander all join Ali Velshi on The 11th Hour. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado's Fourteeners in 14 days, smashing the previous record. She stands out on the trails not only for her speed, but also for her attire, often hiking in high heels! Erin and Cam cover highlights from Erin's unique experiences like hiking mountains in heels, her transition from law school to trail life, and her drive to inspire other women athletes. It also touches on reflections of fulfillment and future plans. Follow Erin: https://www.instagram.com/erin_ton7/ Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – For the Love of the Mountains & FKTs (Fastest Known Time) 00:11:25 – Erin's First FKT 00:16:48 – FKT for MT. Pisgah 00:19:24 – 209 Recorded FKTs & What Her Goal is 00:23:19 – Michelino Sunseri Grand Teton Federal Misdemeanor 00:28:44 – Grand Teton FKT Goal & FKTs in Oregon 00:33:30 – Hiking the Mountains in Heels 00:38:57 – Erin's Biggest Goal: 7 Summits Project 00:44:38 – Law School to Trailheads: A Love of Traveling for Work 00:53:18 – Inspiring Others Through Running 00:55:20 – Strength of Women Athletes and Trash Talk in the Sport 00:57:49 – Animal Welfare & Hesitations About Cam 01:03:54 – Learning to Shoot a Bow & Climbing South Sister 01:07:31 – Goals for MT Hood 01:10:43 – Colorado Culebra Peak Speed Record 01:15:27 – Erin's Sponsors (Teva, Now Foods, Nomadix, COROS) 01:18:00 – F**k, Marry, Kill: FKTs, Hiking in Heels, and Traveling 01:20:43 – Thoughts While Pursuing FKTs 01:22:03 – Pursuing a Lifestyle of Fulfillment 01:26:34 – Is a 50K an Ultra? 01:28:10 – Why FKTs or Races? Any Future Plans for Racing? 01:32:42 – Final Thoughts Thank you to our sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping