Podcasts about Happiness

Mental or emotional state of well-being characterized by pleasant emotions

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Happiness

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    Best podcasts about Happiness

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    Latest podcast episodes about Happiness

    The Trey Gowdy Podcast
    Arthur Brooks: Happiness, Legacy, and Living Properly

    The Trey Gowdy Podcast

    Play Episode Listen Later May 20, 2025 57:23


    According to the 2025 World Happiness Report, Finland is believed to be the happiest country in the world, while the U.S. once again does not appear in the top ten. New York Times Best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, explores how happiness is measured differently across cultures.  He explains the impediments to happiness, which often center around human mortality, detailing why the fear of not existing overrides the fear of dying. Arthur also discusses how religion plays a role in the fear of death and describes why 'working on the soul' will help remove the barriers to happiness.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Optimal Living Daily
    3604: [Part 1] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

    Optimal Living Daily

    Play Episode Listen Later May 20, 2025 10:36


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection, she shows that simplifying life isn't about sacrifice, it's about creating space for what truly makes us happy. Quotes to ponder: "Minimalism makes space for the best of you and your life." "Stuff piles up without us noticing, until that stuff starts to weigh heavy on our space, heart and mind." "Less stuff to worry about and more time on my hands means less stress." Episode references: Happiness Definition - Verywell Mind: https://www.verywellmind.com/what-is-happiness-4869755 Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Bit of Optimism
    Revisited: The Secret to Happiness with Harvard professor Robert Waldinger

    A Bit of Optimism

    Play Episode Listen Later May 20, 2025 45:30


    We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger.We all want to live a happy life. But what does the research say about how to achieve it?For more than 86 years, researchers at Harvard University have been trying to figure out how humans can live happier lives.  In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through every stage of their adult lives since 1938. Some of them are still alive today and the findings are clear: lasting happiness isn't about wealth or fame—it's about something much deeper.Robert Waldinger, a professor and psychiatrist, has directed the study for over 20 years. His TED Talk about it went viral with nearly 50 million views, and in 2023, he wrote a book about it - The Good Life: Lessons from the World's Longest Scientific Study of Happiness.I asked Robert to share what the study has revealed about happiness over the decades, how its insights have shaped his own life, and the one essential ingredient for a joyful, meaningful existence.This…is A Bit of Optimism.To learn more about Robert and his work, check out:The Harvard Study of Adult Developmentrobertwaldinger.com 

    Trending with Timmerie - Catholic Principals applied to today's experiences.
    Scientific Proof of Jesus Resurrection & the Eucharist

    Trending with Timmerie - Catholic Principals applied to today's experiences.

    Play Episode Listen Later May 20, 2025 51:24


    Scientific and historical proofs for the life, death and resurrection of Jesus Christ – The Shroud of Turin and the Sudarium of Oviedo unpacked with Father Robert Spitzer on Trending with Timmerie. (1:40) Eucharistic Miracles and their consistency with the burial cloths of Christ. (27:20) Papal Inauguration — Pope Leo’s homily reveals his mission and ours. (43:13) Resources mentioned : https://www.magiscenter.com/ https://www.magiscenter.com/blog/the-shroud-turin-science The 4 Levels of Happiness https://store.magiscenter.com/products/four-levels-of-happiness-your-path-to-personal-flourishing Pope Leo XIV embraces his oldest brother Louis Prevost in St. Peter’s Basilica following the inaugural Mass of the new papacy https://x.com/the_loopcast/status/1924092249333227557?s=46 Royals bow to and meet the pope https://www.instagram.com/reel/DJyyUxzSJJg/?igsh=b3YzNmw0cXR1NWFm

    Linda's Corner: Faith, Family, and Living Joyfully
    The Path to Happiness: Buddhism, Compassion, and Joyful Effort with Janet Ettele

    Linda's Corner: Faith, Family, and Living Joyfully

    Play Episode Listen Later May 20, 2025 32:18


    What if happiness wasn't about achieving more, but about shifting our mindset and embracing the journey itself? In this episode, I sit down with Janet Ettele, a Buddhist dharma student, mindfulness coach, and author, who beautifully expounds on the six Buddhist perfections through storytelling. His Holiness the Dalai lama wrote the foreword to her latest book, How Joyous Effort Works.Together, we discuss:✨ How Buddhism serves as a pathway to happiness✨ The importance of creating realistic expectations✨ Why service and compassion are essential for a meaningful life✨ How joyful effort helps us overcome obstacles and find peaceJanet's wisdom offers a refreshing perspective on how we can cultivate happiness—not by striving endlessly, but by embracing the journey with an open heart.Learn more about Janet and her work at janetettele.com.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

    Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
    How to reclaim your power within & set healthy boundaries. Loralee Humpherys & Samia Bano

    Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

    Play Episode Listen Later May 20, 2025 92:48


    Want more power to create the positive change and healing you desire? Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!Explore:-- The Sacred Link Between Trauma, Power, and Purpose-- How to #heal from shame without relying on religious frameworks-- How you can set #healthyboundaries to #reclaimyourpower -- How political struggles reflect deeper spiritual and psychological wounds-- What does it take to have conversations between people and communities divided by history, fear, and pain?-- And more!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#painintopower #UnlockThePower #spiritualpower #truepower #AwakenYourPower #powerwithinyou  #rememberingwhoyouare #TransformPainIntoPower #PowerAndPurpose #SpiritualHealing #HolisticWellness, #HealingJourney, #DivineConnection, #HealingThroughDialogue, #FromTraumaToPower, #BestSelfJourney, #ShameToSelfWorth, #SpiritualWisdomEveryday, #DivineAwakening, #HealingThroughFaith, #SpiritualConsciousness, #PowerWithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

    NLCC Chantilly Campus
    Happiness Comes From Delighting Ourselves in God

    NLCC Chantilly Campus

    Play Episode Listen Later May 20, 2025 6:33


    See how happiness comes from delighting ourselves in God as Brett Andrews shares.To watch the full message go to: https://youtu.be/AJOAYPxFpzMShare your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

    The Feel Good Nakd Podcast for Women
    PART 4 - From Clutter to Calm Series: How to Transform Your Home Design for More Happiness & Creativity with Anita Yokota

    The Feel Good Nakd Podcast for Women

    Play Episode Listen Later May 20, 2025 11:31 Transcription Available


    Whether you're renting, buying or renovating, this episode is for you and your happiness…at the place you call home. I chat with Anita Yokota—licensed therapist turned interior designer, whose work blends psychology with interior design to create spaces that truly support you (you might recognize her work from the Drew Barrymore show.) If you've ever felt stuck in the same old routines, drained by cluttered corners, or like your home just isn't lifting you up—this might be why: your environment is running on autopilot, not in sync with your wellbeing. Together, we unpack how home design creates happiness and wellbeing through four mini episodes. This is part 4:  00:17 The Importance of Renewal in Self-Care 03:12 Exploring the Five Senses for Renewal 06:00 Creating Intentional Spaces for Activities 07:55 Evolving Spaces and Personal Growth 08:42 Connecting with Anita and Resources   ✨ Topics in this podcast: Easiest ways to declutter so you FEEL calm at home The 3 neuroscience hacks every home needs How home loops conquer procrastination Why your physical & emotional environments are intertwined Creating healthy boundaries in your home No sledgehammers required—just intention and a few small shifts to make your home feel better than “home.” Share with anyone who you know deserves a more creative space to thrive.  

    The Feel Good Nakd Podcast for Women
    #311 From Clutter to Calm Series: How to Transform Your Home Design for More Happiness & Creativity with Anita Yokota

    The Feel Good Nakd Podcast for Women

    Play Episode Listen Later May 20, 2025 14:29 Transcription Available


    Whether you're renting, buying or renovating, this episode is for you and your happiness…at the place you call home. I chat with Anita Yokota—licensed therapist turned interior designer, whose work blends psychology with interior design to create spaces that truly support you (you might recognize her work from the Drew Barrymore show.) If you've ever felt stuck in the same old routines, drained by cluttered corners, or like your home just isn't lifting you up—this might be why: your environment is running on autopilot, not in sync with your wellbeing. Together, we unpack how home design creates happiness and wellbeing through four mini episodes. This is part 1:  00:00 Creating Calm and Creativity at Home 01:35 The Intersection of Therapy and Design 07:11 Transforming Spaces: The Journey of Home Therapy 10:13 The Science of Design and Wellbeing ✨ Topics in this podcast: Easiest ways to declutter so you FEEL calm at home The 3 neuroscience hacks every home needs How home loops conquer procrastination Why your physical & emotional environments are intertwined Creating healthy boundaries in your home No sledgehammers required—just intention and a few small shifts to make your home feel better than “home.” Share with anyone who you know deserves a more creative space to thrive. Get Anita's Home Therapy Book Here

    The Feel Good Nakd Podcast for Women
    PART 2 - From Clutter to Calm Series: How to Transform Your Home Design for More Happiness & Creativity with Anita Yokota

    The Feel Good Nakd Podcast for Women

    Play Episode Listen Later May 20, 2025 12:39 Transcription Available


    Whether you're renting, buying or renovating, this episode is for you and your happiness…at the place you call home. I chat with Anita Yokota—licensed therapist turned interior designer, whose work blends psychology with interior design to create spaces that truly support you (you might recognize her work from the Drew Barrymore show.) If you've ever felt stuck in the same old routines, drained by cluttered corners, or like your home just isn't lifting you up—this might be why: your environment is running on autopilot, not in sync with your wellbeing. Together, we unpack how home design creates happiness and wellbeing through four mini episodes. This is part 2:  00:15 Understanding Individual Domains in Home Design 03:07 Creating Personal Spaces for Success 06:07 Identifying Habits and Home Loops 08:58 Small Tweaks for Big Changes 10:30 The Role of Home as a Safe Haven ✨ Topics in this podcast: Easiest ways to declutter so you FEEL calm at home The 3 neuroscience hacks every home needs How home loops conquer procrastination Why your physical & emotional environments are intertwined Creating healthy boundaries in your home No sledgehammers required—just intention and a few small shifts to make your home feel better than “home.” Share with anyone who you know deserves a more creative space to thrive.  

    The Feel Good Nakd Podcast for Women
    PART 3 - From Clutter to Calm Series: How to Transform Your Home Design for More Happiness & Creativity with Anita Yokota

    The Feel Good Nakd Podcast for Women

    Play Episode Listen Later May 20, 2025 10:55 Transcription Available


    Whether you're renting, buying or renovating, this episode is for you and your happiness…at the place you call home. I chat with Anita Yokota—licensed therapist turned interior designer, whose work blends psychology with interior design to create spaces that truly support you (you might recognize her work from the Drew Barrymore show.) If you've ever felt stuck in the same old routines, drained by cluttered corners, or like your home just isn't lifting you up—this might be why: your environment is running on autopilot, not in sync with your wellbeing. Together, we unpack how home design creates happiness and wellbeing through four mini episodes. This is part 3:  02:59 Creating Flow in Your Home 06:11 Transforming Communal Spaces 08:52 Intentional Communication in Shared Spaces 10:08 Exploring the Renewal Domain   ✨ Topics in this podcast: Easiest ways to declutter so you FEEL calm at home The 3 neuroscience hacks every home needs How home loops conquer procrastination Why your physical & emotional environments are intertwined Creating healthy boundaries in your home No sledgehammers required—just intention and a few small shifts to make your home feel better than “home.” Share with anyone who you know deserves a more creative space to thrive.  

    The Official Property Entrepreneur Podcast
    296 - Win Win Win Blueprint

    The Official Property Entrepreneur Podcast

    Play Episode Listen Later May 20, 2025 23:24


    One of the biggest questions I'm always asked is “What is the secret to success in the art of deal making?” Well in this podcast I'm going to tell you.   I see entrepreneurs and investors running around trying to squeeze the pips and take all the money off the table, all with a scarce mindset so consequently feel anxious about negotiating and just try and take everything they can.   My view however, after two decades and tens of millions of pounds of deals, is completely different and in this podcast I'm going to take you through the Win Win Win Blueprint, which I believe is the secret source to become a World Class deal maker in investments, business, and property.   If you want to create genuine wealth, long-term relationships, and achieve the highest level of success in everything you do, this Blueprint will change the way you think, it'll improve the way you approach deals and it will significantly increase the long-term viability and profitability of your team, business and deals.    If you want to work less, earn more and have fun doing it, this is one Blueprint you cannot afford to miss.   Success and failure are both very predictable.   I hope you enjoy.

    Over the Rainbow - Achieving Mental Health for Real
    Meditation for Real - Pathway to Happiness

    Over the Rainbow - Achieving Mental Health for Real

    Play Episode Listen Later May 20, 2025 41:34


    This is a can't miss. My special guest is Bob Martin a Certified Meditation teacher with an MSW (Master of Social Work) to go with his JD (Juris Doctor). He has helped hundreds redesign their thinking for the life they dream of. Bob is a published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding clarity and resilience in life's chaos.In this episode Bob lays out how meditation really works and other great information.Recorded during my vocal recovery, this episode captures a moment in time—one where my voice wasn't just speaking but healing. The rasp in my tone isn't just a sound; it's a story. Join me for this unfiltered discussion as I navigate thoughts, reflections, and conversations in the midst of my recovery.Bob Martin's sitesWebsite - https://www.awiseandhappylife.com/Facebook: https://www.facebook.com/awiseandhappylifeLinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/OTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthMail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram: https://www.instagram.com/over_the_rainbow_achieving Twitter: https://twitter.com/overtherain1bownYouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5QLinkedIn: https://www.linkedin.com/in/robert-adleman/ This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    Linton Hall Campus
    Happiness Comes From Delighting Ourselves in God

    Linton Hall Campus

    Play Episode Listen Later May 20, 2025 6:33


    See how happiness comes from delighting ourselves in God as Brett Andrews shares.To watch the full message go to: https://youtu.be/AJOAYPxFpzMShare your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

    365 Dagen Succesvol Podcast
    Peace Talk met Arjan Erkel: vrijheid in een hok onder de grond.

    365 Dagen Succesvol Podcast

    Play Episode Listen Later May 20, 2025 56:04


    Wat als je alles verliest: je vrijheid, je veiligheid, je vertrouwen in de wereld, en tóch iets vindt dat niemand je kan afpakken? In deze uitzonderlijke Peace Talk spreekt Arjan Erkel over zijn 607 dagen durende ontvoering in Dagestan. Hij neemt je mee naar een zelfgegraven hok onder de grond, waar hij leerde omgaan met totale machteloosheid, vernedering en angst.Maar ook: waar hij ontdekte dat vrijheid een innerlijke ervaring kan zijn. Met prachtige inzichten, rauwe anekdotes en onverwachte humor vertelt Arjan hoe hij overleefde, wat hij losliet, en wat hij sindsdien nooit meer opgeeft.Een verhaal over mentale kracht en radicale aanvaarding en hoe zelfs de donkerste periodes licht kunnen brengen, voor iedereen die weleens vastzit in het leven. Mis deze niet!Over de podcast:❓ Tip een gast!Onze programma's:✨ Miracle Roadmap (we starten 2 keer per jaar: in september en februari)

    YAP - Young and Profiting
    Dave Asprey: Biohacking Your Way to Better Health and Business Success | Mental Health | E351

    YAP - Young and Profiting

    Play Episode Listen Later May 19, 2025 72:28


    Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.

    The Liz Moody Podcast
    Why Friendship Is So Hard These Days (+ 7 Surprising Things That Actually Help)

    The Liz Moody Podcast

    Play Episode Listen Later May 19, 2025 27:14


    Are you struggling to form and maintain meaningful friendships? Are the friendships you have unsatisfying or draining? In this episode, I'm giving you my top research-backed tips on friendship, from how to make new memories with old friends to practicing vulnerability in your relationships.  Our friendships are some of our most important relationships, but our actions do not tend to reflect this. In reality, many of us just do not prioritize our friendships over other aspects of our lives. The modern work-obsessed and social media-saturated landscape makes it even more difficult to form fulfilling friendships. But, you can use these actionable tips to shift your friendships from unfulfilling check-ins to meaningful connections.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episode of The Liz Moody Podcast discussed today: How to Figure Out Your Dream Career (And Actually Get It!) with Suzy Welch This episode is sponsored by: Puori: Go to puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide.  LMNT: go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. Thrive Market:  go to ThriveMarket.com/LIZMOODY for 30% off your first order, plus a FREE $60 gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 330. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Feel Good Podcast with Kimberly Snyder
    Breaking Free from the Cage of Ambition and the Relentless Pursuit of More with Keren Eldad

    Feel Good Podcast with Kimberly Snyder

    Play Episode Listen Later May 19, 2025 50:57


    SUMMARY:Kimberly interviews Coach Keren Eldad about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being, the societal pressures of ambition, and the journey towards personal fulfillment. Keren shares her insights on the emotional needs that drive human behavior, the importance of spirituality, and the influence of Kabbalah on her philosophy. The discussion emphasizes the need to break free from the hustle culture and find a more authentic path to success and happiness. In this conversation, Coach Keren and Kimberly also explore the themes of ego, anger, boundaries, career reconfiguration, authenticity, and personal growth. They discuss how understanding the ego as an opponent can help individuals improve themselves, the importance of breaking up with anger, and the necessity of setting boundaries to honor oneself. They also delve into the evolving nature of purpose and the significance of authenticity in personal and professional life. The discussion emphasizes the idea that true growth often requires breaking free from societal expectations and self-imposed limitations.EPSIODE SPONSORS: LMNT:OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODDETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Gilded and Its Themes02:49 The Golden Cage of Ambition and Perfectionism05:58 The Illusion of Success and Fulfillment08:50 Emotional Needs and Their Impact on Well-Being12:04 The 12 Steps to Overcoming the Hustle14:56 The Role of Spirituality in Personal Growth17:52 Kabbalah and Its Influence on Philosophy24:57 Understanding the Ego as an Opponent26:26 Breaking Up with Anger28:48 Navigating Boundaries and Self-Honoring36:15 Reconfiguring Career and Purpose38:34 Authenticity as a Power43:38 The Trojan Horse of Personal GrowthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to Be Awesome at Your Job
    1059: Finding Peak Performance through Upgraded Emotional Regulation with Ryan Gottfredson

    How to Be Awesome at Your Job

    Play Episode Listen Later May 19, 2025 44:08


    Ryan Gottfredson shares science-based tools for upgrading the mindsets that hold us back.— YOU'LL LEARN — 1) How to rewire limiting beliefs 2) Keys to moving past your fears 3) The key mindset shift that sets great leaders apartSubscribe or visit AwesomeAtYourJob.com/ep1059 for clickable versions of the links below. — ABOUT RYAN — Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.• Book: Becoming Better: The Groundbreaking Science of Personal Transformation • Book: Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership • Free Assessment: Personal Mindset Assessment• Free Assessment: Vertical Development Assessment• Website: RyanGottfredson.com — RESOURCES MENTIONED IN THE SHOW — • App: Insight Timer • Book: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men by Intelligent Change Store • Book: Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: The Choice: Embrace the Possible by Dr. Edith Eva Eger • Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni • TED Talk: Harnessing the power of placebos - Alia Crum— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
    #454 Should You Stay or Go? How To Know When Your Marriage Is Over

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    Play Episode Listen Later May 19, 2025 55:44


    There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud makes my stomach flip. As a licensed marriage and family therapist, I've walked this path with many people, and in this episode of the Love, Happiness & Success podcast, I'll help you walk through it too—with clarity, compassion, and courage. Today we're unpacking the hidden signs, hard truths, and hopeful possibilities around one of life's biggest crossroads. We'll talk about the difference between a rough patch and a dead end, what to do if your partner won't engage, and how to get the real support you need to move forward confidently—whether that means healing your relationship or letting it go. Timestamps: 00:00 – Is It Over? The Emotional Toll of Not Knowing 02:47 – When Your Relationship Lives in the Gray Zone 10:40 – Why "Couples Counseling" Often Doesn't Work—and What Does 31:02 – What Is Discernment Coaching, and How Can It Help? 49:41 – Free Resources + Your Next Right Step I've put together a free resource that might help you take the next step: my How Healthy Is Your Relationship? Quiz. It's a quick and insightful tool that can help you see where things are strong, where they're struggling, and what might be possible. You'll also get a custom report with suggestions you can actually use. You can find the quiz right here on my website. If you're ready to talk to someone about your relationship — whether you're hoping to repair it or just looking for clarity — my team and I are here. You can book a free consultation call and we'll help you find the right next step, whether that's discernment coaching, relationship therapy, or support just for you. And hey — I'd love to stay connected. You can find me on Instagram and YouTube where I'm always sharing tips, tools, and a little bit of love to help you create the life and relationships you deserve. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone who's going through this exact same thing? Maybe they're stuck in the gray zone too, or quietly suffering through something they haven't told anyone about. Please send this their way. You never know — sharing this episode might be the first step toward their healing.  

    Radio Cherry Bombe
    Liz Moody On Wild Beginnings, Wellness Wisdom, And The Power Of Community

    Radio Cherry Bombe

    Play Episode Listen Later May 19, 2025 46:09


    Today, we welcome wellness journalist Liz Moody back to the show. Host of The Liz Moody Podcast and author of “100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success,” Liz is known for distilling physical and mental health advice into practical steps that actually stick. Liz joins host Kerry Diamond to talk about her early writing career, some of the more unexpected adventures from her past, and the key lessons she's learned along the way. They also dive into her best wellness tips, the need for positive aging role models, and why community might just be the most underrated health tool out there. Thank you to Ladurée for supporting Radio Cherry Bombe.Subscribe to Cherry Bombe's print magazine. Visit cherrybombe.com for subscriptions and show transcripts. More on Liz: Instagram, website, Substack, “100 Ways To Change Your Life” book More on Kerry: Instagram

    Open Your Eyes with McKay Christensen
    S4E57 - What Makes You Happy?

    Open Your Eyes with McKay Christensen

    Play Episode Listen Later May 19, 2025 30:10


    On today's episode, McKay explores the concept of happiness, including where to find it, and how to hold on to it. To intoduce this rather expansive topic, he opens up the show by reviewing Elizabeth Smart's story - her brutal experience getting kidnapped and raped, and her journey toward happiness. McKay says that, while it's true that happiness is partially dependent upon circumstance, we can also attribute a large portion of our happiness to dedication, the people who raised us, and those with whom we surround ourselves.He goes on to introduce more conditions for happiness, noting that, when we have admirable intentions and goals in our lives, for example, we find more daily satisfaction. Even the love we share and receive plays a large role in how content we are. McKay draws this highly positive podcast episode to a close by reminding the audience to find joy in the little things, and by offering this invaluable advice: “Stay poised in tough situations—good will prevail. Exercise. Serve. Have Faith. Be humble and watch…. You will be happy.”The Finer Details of This Episode:Elizabeth Smart's journey Happiness dependent on circumstances Set happiness Taylor Swift's NYU speech The value of intention Love and happiness Darren's happy landing Focusing on the little thingsQuotes:"As the days passed, she started to realize that this may be her new way of life.”“He has taken 9 months of your life that you will never get back, but the best punishment you could ever give him is to be happy.”“Happiness is a choice.”“Married people report a slightly higher happiness level than single people. In research, 25 percent of married people and 21 percent of single people say they are very happy. In short, circumstances such as wealth or marital status only impact our happiness in small ways.”“We get more from our parents than eye color and facial features. We may get a large set of our happiness from them or from others. How we grew up or who we have interacted with throughout our life, does dictate our level of happiness.”“People with aspirations have higher energy levels, stronger immune systems, stronger mental health and feelings of self-confidence and self-esteem.”“I agree with the researchers. I believe happy people see the best, even in the toughest situations. They are empowered with poise and optimism.”“Remember, that only 10 percent of happiness depends on circumstances. Fifty percent is heritable. So be a person who sees, talks about and shares the good in life. You can pass on the habit of happiness to others and be a blessing to them.”“Focusing on the small things in life that bring you joy.”Links:Open Your Eyes with McKay Christensen

    Soulful Jewish Living: Mindful Practices For Every Day
    Jewish Teachings on Wealth, Happiness, and the Art of Generosity (Part 5)

    Soulful Jewish Living: Mindful Practices For Every Day

    Play Episode Listen Later May 19, 2025 9:45


    This week, Rabbi Josh Feigelson reflects on how his bar mitzvah helped shape his lifelong relationship with tzedakah—Jewish giving. Inspired by tzedakah advocate Danny Siegel, Rabbi Feigelson recounts how choosing generosity over gifts shifted his perspective on possessions, wealth, and happiness. This fifth installment in the “Jewish Ethics” miniseries goes beyond the immediate, face-to-face acts of charity discussed in the previous episode, and explores the quieter, often harder version of tzedakah: giving when no one is watching, when no one is asking. Along the way, we learn from Rabbi Shimon ben Zoma's timeless wisdom: “Who is wealthy? One who is happy with what they have.” Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at a new email address: josh@unpacked.media. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠Jewish History Nerds⁠ ⁠Stars of David with Elon Gold⁠ ⁠Unpacking Israeli History⁠ ⁠Wondering Jews

    UK Health Radio Podcast
    98: Her Health and Happiness with Jenni Russell - Episode 98

    UK Health Radio Podcast

    Play Episode Listen Later May 19, 2025 49:04


    Episode 98 - This show honours our CEO Johann Ilgenfritz, celebrates his new book Reversing Cancer. It dives into feminine energy within the film Sinners, and previews Jenni's #UNFILTERED event in Soho, May 17. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

    Stronger Marriage Connection
    A Great Marriage Starts With a Great You | Greg Denning | #133

    Stronger Marriage Connection

    Play Episode Listen Later May 19, 2025 46:26 Transcription Available


    Greg Denning shares his journey from a troubled childhood to creating an extraordinary marriage and family life while traveling to over 60 countries with his wife and seven children. His positive energy and unique ability to inspire others stems from his personal transformation after leaving home at 16 and experiencing homelessness before discovering the secrets to creating a happy life.• Making marriage the true priority by saying no to anything that competes with the relationship• Using micro deposits (daily acts of connection) and macro deposits (regular getaways and annual honeymoon trips) to invest in marriage• Applying the "Silent Film Test" – asking if observers would know your spouse is your priority based only on actions• Working on yourself first – resolving personal issues that create obstacles in your marriage• Understanding that men can increase their capacity to handle pressure through mindset shifts and physical health• Learning to truly listen to your spouse without trying to fix or respond• Strategically creating systems that enable you to manage complex family life without burnout• Remembering the marriage equation: as you improve yourself, the relationship improves even if only one partner is initially working on itWe live at the level of our habits, not our hopes. Don't settle for a mediocre marriage – keep pursuing your dream of a phenomenal relationship through consistent small adjustments that create big differences over time.You can completely turn around your Happiness level and overall Success in 7 to 11 weeksAs a Quantum Healer, Coach and Consciousness Educator, Sara empowers empath women...Listen on: Apple Podcasts SpotifyVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com

    Mornings with Carmen
    Connection brings happiness - Linda Mintle | The power of a praying pioneer - Jennifer Hadden Stokes

    Mornings with Carmen

    Play Episode Listen Later May 19, 2025 48:48


    Linda Mintle, the relationship doctor, offers some analysis to the recently released World Happiness Report. What are your pursuing for happiness?   She also addresses how smart families learn from their mistakes. Jennifer Hadden Stokes, author of The Pioneer's Way," shares about how trailblazing nursing student Carol Ferrans prayerfully helped create an important medical diagnostic tool that incorporates the patient's thoughts and concerns.   Faith Radio podcasts are made possible by your support. Give now: Click here   

    Bethel Community Church Orlando
    Christian Atheist Week 4

    Bethel Community Church Orlando

    Play Episode Listen Later May 19, 2025 37:15


    "When You Believe in God but Pursue Happiness Your Way" considers how believers choose joy in God despite dire circumstances. Happiness is not tied to external conditions, is a deliberate choice, and is found in God alone. Scriptures like Philippians 4:4 affirm joy is always possible through faith. This focus on God offers eternal hope through salvation in Jesus.

    The Happy Human
    BONUS: Letting Yourself Have More

    The Happy Human

    Play Episode Listen Later May 19, 2025 32:10


    This bonus episode is brought to you by one of our Magic Mondays! Sara discusses letting in more of the goodness, our innate desire to grow bigger, not feeling guilty for wanting more, and everything in between. Resources Referenced: The Starter Membership The Happy Human Membership

    Beyond the 3D
    Empowering Moves in a Chaotic World-Part III-Control!

    Beyond the 3D

    Play Episode Listen Later May 19, 2025 14:30


    In this third segment of Michael's series about how to remain empowered when you interpret the world around you seems to be in chaos, he shares another way you can control your thoughts, feelings, and responses.    Michael's Etsy Shop

    Beyond the 3D
    Empowering Moves in a Chaotic World-Part VI-Detach and Stay Happy

    Beyond the 3D

    Play Episode Listen Later May 19, 2025 13:49


    In this ongoing series about how to remain empowered in a world you see at the very least, chaotic, Michael shares a simple move you can start making to reduce emotionally draining people and events.

    PrayerDrive
    May 19, 2025 - God's Protection Part 7

    PrayerDrive

    Play Episode Listen Later May 19, 2025 6:09


    God has a secret place of protection and it shelters us from all harm. As we learn to dwell in it, we are safe and secure in our Father's love. This is a study of Psalm 91. http://www.prayerdrive.com/

    Kingdom Rock Radio
    May 19, 2025 - God's Protection Part 7

    Kingdom Rock Radio

    Play Episode Listen Later May 19, 2025 6:09


    God has a secret place of protection and it shelters us from all harm. As we learn to dwell in it, we are safe and secure in our Father's love. This is a study of Psalm 91. http://www.prayerdrive.com/

    Relax with Meditation
    What causes chronicle diseases?

    Relax with Meditation

    Play Episode Listen Later May 19, 2025


     Or what makes diseases disappear?As a logical thinking person I have learned before I can solve any problem I need to know: 1.) The “Why?”  2.) Or what has caused that problem?Makes sense?! For Western Medicine, this approach is not true!!!!Western Medicine is fighting the symptoms instead to find out the reason for those diseases.What you fight you will empower!Today we know that all the Cancer treatments are less successful than no treatment and not to say the patient that he has cancer.If you convince a healthy person that he is terminal ill, then the likelihood that this person will die soon is nearly 100%... That have tried out already the Greeks in ancient's time. The emperor said to the captured soldiers, within a half year we will give you poison so that you die… Within one week every soldier was dead even without providing any poison. The emperor has done this experiment 3 times, and it always worked to 100%.  Fear is the best poison!!!! If you address the causes of the diseases, then you heal the diseases…If you find out for instance through shift work, you got ill…(Shift work is one of the worst that you can do to your body….)Change the work to regular work, and you get cured.The problem is to find the causes of diseases, and that is many times very difficult!And even it is mostly a combination for instance of an unhealthy Lifestyle and suppressed negative feelings.Chronicle diseases are caused by:1.) Suppression of feelings, traumas, fear, anger, 2.) Unhealthy Food,- Junk food, meat, industrially processed food, dairy products.3.) Too much Stress.4.) Too less Sleep, for instance not to sleep at night with shift work. 5.) A lack of Physical Activity6.) Gut Health. Leaky Gut will destroy your whole body!!!! The Gut needs probiotic every day and gets damaged through Gluten and acid food like meat… 7.) Infections.8.) Environmental Toxins.9.) Too less Sunlight.10.) Side-effects of Medicaments70% of the chronicle diseases are caused by the wrong food!Thomas Edison said:The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.Even I got all of these correct, with Qigong and Acupressure I got my health.My Video: What causes chronicle diseases? https://youtu.be/R_w6mSxYLwYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-causes-chronicle-diseases.mp3

    Radio Monaco - Feel Good
    Notre cerveau : allié ou ennemi de la transition écologique ?

    Radio Monaco - Feel Good

    Play Episode Listen Later May 19, 2025 2:08


    Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    Radio Monaco - Feel Good
    Qu'est-ce que la performance ?

    Radio Monaco - Feel Good

    Play Episode Listen Later May 19, 2025 2:43


    Avec Nina Thisse Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    Optimal Living Daily
    3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

    Optimal Living Daily

    Play Episode Listen Later May 18, 2025 11:47


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3602: Marc Chernoff shares a simple yet powerful gratitude ritual that can shift your mindset and improve emotional resilience. By focusing on one small but meaningful moment each day, you retrain your brain to find joy and perspective even during life's toughest challenges. Read along with the original article(s) here: http://www.marcandangel.com/2016/06/22/one-daily-gratitude-ritual-that-will-change-the-way-you-think/ Quotes to ponder: "Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts." "Start each morning by writing down one thing you sincerely appreciate about the previous day." "You may not have everything you want, but you can be grateful for everything you have." Episode references: Books by Marc and Angel: https://www.marcandangel.com/book/ The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Gratitude Journal by Intelligent Change: https://www.intelligentchange.com/products/the-five-minute-journal The How of Happiness: https://www.amazon.com/How-Happiness-Approach-Getting-Life/dp/0143114956 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Willow Creek Community Church Weekend Podcast
    Happiness in Relationships | Megan Marshman

    Willow Creek Community Church Weekend Podcast

    Play Episode Listen Later May 18, 2025 36:08


    Television shows like The Brady Bunch, Friends, and This is Us show us the power of relationships to shape our happiness. While family relationships can be challenging, they also provide opportunities for growth as we navigate love, dependence, and autonomy. Pastor Megan Marshman explores Proverbs 21:21 and how leaning into God's wisdom can help us nurture meaningful relationships and find true happiness.

    MHT Seminary Sermons & Podcasts
    Sermon: Easter IV - Happiness that Lasts, by Rev. Philip Eldracher

    MHT Seminary Sermons & Podcasts

    Play Episode Listen Later May 18, 2025 15:30


    Given on the Fourth Sunday after Easter, 2025.

    Velocity Church
    The Habits of Happiness | Happy Holy Joy Joy

    Velocity Church

    Play Episode Listen Later May 18, 2025 30:48


    Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

    Prodigal Church
    EMOTIONS - Happiness Joy

    Prodigal Church

    Play Episode Listen Later May 18, 2025 27:41


    EMOTIONS- learning to deal with how we feel. DOWNLOAD the Prodigal Church app for more! FIND US ONLINE: prodigalchurchfresno.com If you're new, we would love to meet you! Fill the online connect card on our website and we will reach out to you. prodigalchurchfresno.com/connect INSTAGRAM: @prodigalchurchfresno FACEBOOK: www.facebook.com/prodigalchurchfresno If you would like to Give to Prodigal Church, you can do so through our website, or through this link. Thank you so much for your generosity to Prodigal Church! prodigal.givingfire.com

    Radio Health Journal
    How To Rewire Your Brain For Happiness And Success

    Radio Health Journal

    Play Episode Listen Later May 18, 2025 10:11


    Have you been feeling stuck in your career or personal life? Though it can take some time and effort, it's possible to rewire our brains for the better. Dr. Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that'll lead to more happiness and success. Learn More: https://radiohealthjournal.org/how-to-rewire-your-brain-for-happiness-and-success Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later May 18, 2025 11:47


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3602: Marc Chernoff shares a simple yet powerful gratitude ritual that can shift your mindset and improve emotional resilience. By focusing on one small but meaningful moment each day, you retrain your brain to find joy and perspective even during life's toughest challenges. Read along with the original article(s) here: http://www.marcandangel.com/2016/06/22/one-daily-gratitude-ritual-that-will-change-the-way-you-think/ Quotes to ponder: "Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts." "Start each morning by writing down one thing you sincerely appreciate about the previous day." "You may not have everything you want, but you can be grateful for everything you have." Episode references: Books by Marc and Angel: https://www.marcandangel.com/book/ The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Gratitude Journal by Intelligent Change: https://www.intelligentchange.com/products/the-five-minute-journal The How of Happiness: https://www.amazon.com/How-Happiness-Approach-Getting-Life/dp/0143114956 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
    3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

    Play Episode Listen Later May 18, 2025 11:47


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3602: Marc Chernoff shares a simple yet powerful gratitude ritual that can shift your mindset and improve emotional resilience. By focusing on one small but meaningful moment each day, you retrain your brain to find joy and perspective even during life's toughest challenges. Read along with the original article(s) here: http://www.marcandangel.com/2016/06/22/one-daily-gratitude-ritual-that-will-change-the-way-you-think/ Quotes to ponder: "Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts." "Start each morning by writing down one thing you sincerely appreciate about the previous day." "You may not have everything you want, but you can be grateful for everything you have." Episode references: Books by Marc and Angel: https://www.marcandangel.com/book/ The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Gratitude Journal by Intelligent Change: https://www.intelligentchange.com/products/the-five-minute-journal The How of Happiness: https://www.amazon.com/How-Happiness-Approach-Getting-Life/dp/0143114956 Learn more about your ad choices. Visit megaphone.fm/adchoices

    YAP - Young and Profiting
    Ben Nemtin: Building a Badass Bucket List for Your Life and Business | Mental Health | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later May 16, 2025 50:59


    Ben Nemtin was an athlete in university with a bright future until crippling mental health struggles blindsided him and forced him to drop out of college. But through that darkness, he found purpose: a list of 100 dreams and a pact with three friends to help others pursue theirs too. Ben believes building a bucket list saved his life and living your “Buried Life” is essential for profiting in life. In this episode, Ben shares his battle with mental health, how bucket lists became his path to purpose, and how entrepreneurs can take control of their own happiness, one bold goal at a time. In this episode, Hala and Ben will discuss: (00:00) Introduction (06:12) Ben's struggle with depression (13:47) Origin of The Buried Life and Bucket List Concept (23:47) The Ripple Effect of Purpose and Helping Others (27:51) Why Personal Goals Aren't Selfish (33:06) Legendary bucket‑list wins: Playing with Obama (40:56) Red Carpet Escapades: Asking Out Celebrities (48:11) Unfinished Bucket List Items and Future Plans (50:00) How Death Can Be Life's Greatest Motivator Ben Nemtin is a #1 New York Times best-selling author, keynote speaker, and co-founder of The Buried Life movement. He gained global recognition through the hit MTV show The Buried Life, where he and his friends pursued an epic bucket list while helping strangers do the same. Ben now ranks among the World's Top Organizational Culture Thought Leaders and Top Motivational Speakers despite struggling with mental health. He has appeared on The Oprah Winfrey Show, The Today Show, CNN, NBC, FOX, ABC, CBS, and more, spreading his message of mental wellness, self-improvement, and the radical possibility of dream-chasing. Sponsored By: Indeed - Get a $75 sponsored job credit at ⁠indeed.com/profitingIndeed⁠  Shopify - Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠  Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at ⁠linkedin.com/profiting⁠   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to ⁠joinbilt.com/PROFITING⁠.  Airbnb - Find yourself a co-host at ⁠airbnb.com/host⁠  Resources Mentioned: Ben's Book: What Do You Want To Do Before You Die?: https://www.amazon.com/What-You-Want-Before-Die/dp/1579654762  Ben's Website:  https://www.bennemtin.com/  Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

    The Stacking Benjamins Show
    The Happiness Debate (SB1683)

    The Stacking Benjamins Show

    Play Episode Listen Later May 16, 2025 75:30


    What really moves the needle on your happiness—making more money or saving more of what you've got? This week, Joe Saul-Sehy and OG are joined by Paula Pant, Jesse Cramer, and the guy who still owes money on his Beanie Baby collection—Doug—for a roundtable filled with bold financial takes and even bolder choices. It's a rapid-fire round of “either-or” dilemmas, and while nobody gets voted off the island, a few sacred cows are gently tipped over. Should you max out your retirement account or finally slay your student loans? Ditch credit cards for cash? Bet your future on crypto or keep it stuffed in a fireproof mattress? Our panel debates these decisions and shares real-life stories of what's worked—and what's blown up like a microwaved burrito. Of course, it wouldn't be The Stacking Benjamins Show without a detour or two: we dig into financial hoarding (how many dusty envelopes is too many?), reveal why your credit score might be your best frenemy, and serve up some vintage airplane trivia, just to keep things classy. So whether you're team "Earn More" or team "Cut Back," this episode delivers the kind of guidance that helps you feel a little more confident making your next money move—even if it's just saying no to another financial “shortcut.” Topics covered include: Why more income might not be the golden ticket The case for ditching your credit card (and why that makes Doug twitchy) Saving vs. investing vs. spending like you're already retired What financial hoarding reveals about your mindset Index funds vs. individual stocks: which one should get your long-term commitment? The never-ending crypto debate (now with 12% more existential dread!) How obsessing over your credit score may or may not ruin your weekend If you're figuring out how to balance today's latte with tomorrow's freedom—or you just want to feel smarter about money than your cousin Gary who “invests in vibes”—this one's for you. And remember, no matter how much you earn or save, the real ROI is tuning in with the Stackers each week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Happiness Podcast
    #535 The Habit Reset: Finding Happiness in Forgoing

    Happiness Podcast

    Play Episode Listen Later May 16, 2025 15:40


    The Habit Reset: Finding Happiness in Forgoing Imagine a clarity within, a mental space reclaimed not by constant negotiation with the endless scroll or the siren call of distraction, but by the simple, profound act of letting go. This talk ventures into the heart of that focused presence, examining how the choice to forgo the fleeting allure of 'just one more click' or 'just a little longer' can become a powerful catalyst for inner transformation, leading to a life imbued with genuine and lasting well-being. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    A Course in Miracles
    Finding the Highest Path of Happiness

    A Course in Miracles

    Play Episode Listen Later May 16, 2025 56:31


    There's often a confusion about our relationship to God, and with our inheritence from our Creator. In this week's episode, I share the essence of our relationship with God and how we can use that awareness to improve our lives and let go of unworthiness. To learn more about ⁠⁠⁠A Course in Miracles⁠⁠⁠ please visit ⁠⁠⁠JenniferHadley.com⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠. Let's forget these crazy ideas about unworthiness and claim our inheritance. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Geopolitics & Empire
    Rick Culleton: From Hard Knocks to Success, LatAm, & Cultivating Happiness

    Geopolitics & Empire

    Play Episode Listen Later May 16, 2025 40:38


    Author and entrepreneur Rick Culleton discusses the school of hard knocks, turning things around, becoming a successful businessman and entrepreneur, setting up shop in Latin America, where he sees the economy headed, and how to cultivate happiness. Watch on BitChute / Brighteon / Rumble / Substack / YouTube Geopolitics & Empire · Rick Culleton: From Hard Knocks to Success, LatAm, & Cultivating Happiness #555 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape Technocracy course (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Rick Culleton https://www.rickculleton.com About Rick Culleton Rick grew up in a small town in Central NY. His formal education ended at age 17 with a trip to State Prison. From there, he headed to Texas. ADHD and anxiety made life challenging. Staying focused was difficult. Rick washed dishes and waited tables. Soon he learned he wasn't suited to be anyone's employee. So he tried his hand at his own business, and that's where the story starts. Read the inspiring saga of ADHD to riches in 'Messed Up Like You', a best-selling self-help story. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)