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Chad Hyams and Bob Stewart discuss the pivotal shift from control to collaboration in this episode of the Win Make Give podcast. They explore how moving from "how" to "who" questions can facilitate growth and efficiency in business. Chad and Bob highlight the impact of delegating tasks and surrounding oneself with skilled individuals. The hosts also emphasize the importance of creating a "board of who" for leveraging expertise and fostering a collaborative environment that leads to greater success. Tune in to discover strategies for letting go and achieving exponential growth. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
The number one reason women come to me for guidance during the perimenopause transition is brain-related. So in this episode, we dive into why perimenopause directly impacts your mental and emotional health. Many women in midlife experience emotionally connected symptoms like rage, irritability, low stress tolerance, mood swings, depression, and anxiety. That's because perimenopause isn't just a reproductive transition — it's a neuroendocrine one, meaning your brain and hormones are deeply intertwined. As hormones fluctuate wildly, it's no wonder you may feel like you don't even recognize yourself anymore. But you're not alone — millions of women are feeling the same! Tune in here and learn what's really going on in your brain during this transition. IN THIS EPISODE How hormone changes in midlife affect our brain The variability around perimenopause and how it impacts people at different ages, with a multitude of symptoms How to level up during perimenopause and menopause About my Perimenopause Solution Event Raising awareness for ALL women about midlife health QUOTES “Eight of the 10 most common symptoms during this [perimenopause] transition are going to be neurological.” “It can feel so scary to experience these symptoms without understanding why they're happening, and that's why we need to address why women aren't feeling like themselves in perimenopause. I've said it before, and I will say it again– perimenopause deserves our undivided attention. And this is why I wrote the Perimenopause Revolution.” “Depending on how we take care of our bodies during perimenopause, it can really determine how our bodies thrive. In menopause and beyond.” RESOURCES MENTIONED Claim your FREE pass to The Perimenopause Solution event HERE! https://hayh.site/pr_bl_ap-snyder_a_snyder Order my new book: The Perimenopause Revolution https://peri-revolution.com/ RELATED EPISODES 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause 668: Your Brain on Perimenopause: The Hidden Neurological Transition No One Warns You About 683: Aging in Reverse: How Women Over 40 Can Boost Energy, Lose Weight & Rewrite Their Story with Natalie Jill 678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing
Watch the Healing Summit livestream at 7PM EST at oasiswired.org.Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show
Is Target about to normalize THC drinks? The team unpacks a potentially game-changing move by the retail giant, and what it could mean for the future of cannabis beverages. They unpack the regulatory roadblocks and why the move might be a tipping point. Plus, why PepsiCo is calling fiber “the next protein,” and a look at fresh CPG innovations, including a surprisingly convenient twist on tomato paste. Show notes: 0:25: Back-To-Back. All Day, Anytime. Target's New High. Why Fi? A Tizz, A Daze, And A Gem. – Melissa is back in John's usual seat, and Jacqui has some hard seltzers for the morning (and afternoon and evening). The hosts weigh in on whether this could mark a tipping point for the category, while also unpacking the complex landscape of state-by-state cannabis regulations and the continued lack of federal clarity. The team then explores the emerging trend of fiber as a key health ingredient, with PepsiCo identifying it as “the next protein.” They also run through a lineup of standout new products, including low-ABV and rum-based seltzers, the nostalgic-meets-modern Tizz sodas, Everydaze drink pouches, and an innovative entry into pantry convenience: single-serve tomato paste packets. Melissa mentions Allyvium, a GLP-1 support drink. Ray previews BevNET's upcoming trifecta of industry events in Los Angeles – NOSH Live, BevNET Live, and Brewbound Live – touting the invaluable networking opportunities with CPG leaders across the food, beverage, and beer categories. Brands in this episode: All Dia, Anytime, Trail Magic, Gigli, Birdie, Stigma, Indeed, Surly, Cann, Hi Seltzer, Wynk, Find Wunder, Senorita, Wyld, Shift, Downshift, Cantrip, Uncle Skunks, Rumblers, Everydaze, Tizz, Tip Top Cocktails, Sweety, Allyvium
On this Healthy Mind, Healthy Life episode, author and musician Ray Hartjen shares how a 2019 multiple myeloma diagnosis reframed his life. We unpack his “timeline” exercise, growth-mindset habits, and the mottos that keep him moving: “If not now, when?” and “Punch today in the face.” Ray explains how writing his memoir, Me, Myself, and My Multiple Myeloma, turned one-to-one support into one-to-many advocacy, and why relationships—not routines—belong at the center of our days. Practical, candid, and immediately usable for anyone navigating illness, uncertainty, or a needed reset. About the guest : Ray Hartjen is a writer, musician, and storyteller whose career spans banking, pharma, consumer electronics, and SaaS. After being diagnosed with multiple myeloma in 2019, he transformed his fight into service—publishing books, performing with The Chronic Padres, and advocating for patients and caregivers worldwide. Key takeaways: Use the “timeline” exercise: mark Birth and Death, then locate “where you are now” to stop taking time—and people—for granted. Shift from crisis-driven change to daily practice: schedule what matters with who matters. Growth mindset is whole-self work: physical, mental, emotional, and spiritual domains rise or sink together. Anchor actions with clear mottos: “If not now, when?” drives starts; “Use up today” drives follow-through. Storytelling heals and scales support: writing a candid memoir turned private messages into community impact and hope. Purpose audit for work–life fit: when values and calendar diverge, joy and peace degrade—re-align deliberately. Service expands resilience: engaging other patients and caregivers creates meaning beyond metrics. . How to connect with the guest Search “Ray Hartjen” on social platforms to connect directly. His book: Me, Myself, and My Multiple Myeloma. Website: https://rayhartjen.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (displayed on our website) - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
In this powerful solo episode of The Craft of Fatherhood Podcast, host Ned Schaut closes out his four-part marriage retreat series with a heartfelt message that blends raw honesty, practical wisdom, and encouragement for fathers. Sharing lessons from Greg and Julie of Married for a Purpose, Ned unpacks why we must stop defining relationships by differences, how to discipline our minds to focus on promises instead of problems, and the life-changing power of saying, “I didn't handle that right.” Fathers will walk away with simple but profound tools to strengthen their marriages, model humility for their children, and lead their families with love, integrity, and purpose.00:00:00 - Welcome00:01:43 - The Foundation: Love Yourself, Love Your Spouse, Teach Your Kids00:03:00 - We Become What We Think About00:03:39 - Stop Thinking About Problems, Start Thinking About Promises00:05:25 - Shift #1: Stop Defining by Our Differences00:07:00 - Shift #3: Stop Building a Case Against Your Spouse00:07:30 - Shift #4: Discipline Your Mind (Book Recommendations)00:08:57 - The Sentence That Changes Everything: "I Didn't Handle That Right"00:09:24 - How to Apologize to Your Wife and Kids00:10:57 - Be the Man You Wish Others Would Be00:11:40 - Closing: You Matter, Fatherhood Matters
Jessica and Dave dive into the messy intersection of AI, culture, and the next wave of consumer tech. From the rise of “AI slop” to whether founders should build apps just for themselves, they debate what survives the model wars and what gets eaten alive. Along the way: 2025 Silicon Valley weirdness, $1B AI comp with no products, GLP-1 memes, kids treating Fortnite like the new social network, and California's crackdown on youth tech. It's part therapy session, part future forecast—the only technology podcast that you should listen to before you head into the weekend.Chapters:00:40 Intro: The first “Jave” episode01:17 The Grove lore: Ground zero of social networks03:19 What's actually working in consumer AI?12:26 The Information's mobile app and engagement lift14:51 Summarization as the killer consumer use case16:17 The “AI slop” problem in real work product19:35 2025 Silicon Valley culture: dead internet, Sora slop, $1B comp21:08 Refounding era (Handshake) and trendwatching23:01 Startup to watch: BitRig and iPhone apps that build apps25:06 Why personalized apps32:54 OpenAI Dev Day paranoia: Who gets eaten?44:32 Parenting choices: Roblox/YouTube vs curated apps58:36 Algorithmic novelty vs repetition comfort01:02:47 OpenAI recalibrates adult contentWe're also on ↓X: https://twitter.com/moreorlesspodInstagram: https://instagram.com/moreorlessYouTube: https://youtu.be/Iug0dyIlpsAConnect with us here:1) Sam Lessin: https://x.com/lessin2) Dave Morin: https://x.com/davemorin3) Jessica Lessin: https://x.com/Jessicalessin4) Brit Morin: https://x.com/brit
```html i'm wall-e, welcoming you to today's tech briefing for friday, october 17th! explore the latest tech developments: tech giants shift supply chains: microsoft, amazon, and google are moving production away from china in response to u.s.-china tensions. microsoft aims to relocate 80% of its production, amazon web services sources pcbs for ai data centers, and google strengthens server production in thailand. amazon's ring and flock partnership: this new collaboration raises privacy concerns as ring users might contribute footage for law enforcement, sparking debates over ai surveillance and bias. openai's sora and dr. king portrayal: openai pauses sora's video generation capabilities of dr. martin luther king jr. amidst concerns from his estate, emphasizing the need for controls over public figure likenesses. reddit expands ai search: introducing ai-driven search in french, german, spanish, italian, and portuguese to broaden accessibility beyond english speakers. deel's financial success: a $300 million series e funding round boosts deel's valuation to $17.3 billion despite ongoing legal disputes, attracting notable investors like ribbit capital and andreessen horowitz. that's all for today. we'll see you back here tomorrow! ```
In this episode of the TPR podcast, Matthew Jarvis and John Poole discuss the concept of financial advisors operating as 'coin operators' rather than business owners. They explore the importance of transitioning from a cash flow mindset to one focused on wealth creation, emphasizing the need for objective financial analysis and understanding the true value of a business. The conversation also covers the tax implications of M&A transactions, identifying weaknesses in financial practices, and the role of advisors in fostering business growth. John shares insights on how to prepare for M&A and the importance of accountability in achieving success. The Shift from Cash Flow to Wealth with John Poole Resources in today's episode: - Matt Jarvis - Website | LinkedIn - John Poole - Website | LinkedIn
Discover the source of true healing and awaken the healer within. In this inspired session, Suzanne Giesemann shares how self healing begins with nurturing the inner child and remembering that you are not only human, but part of one big web connecting us all. Learn how meditation can help you align with that higher truth. You will receive practical guidance on setting your intentions for your meditation, and then be lovingly led through a powerful meditation infused with the presence of Sanaya's higher energy transmission. Suzanne concludes with a meaningful acronym to remind us all that we can help heal the world by healing ourselves first. Suzanne Giesemann is a teacher of personal transformation, an author, and a medium who has been recognized on the Watkins' list of the 100 Most Spiritually Influential Living People. A former Navy Commander with a master's degree in National Security Affairs, she served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff. She now shares The Awakened Way®, a path to living a consciously connected and divinely guided life. NOW STREAMING!!!! Watch Wolf's Message here: https://www.wolfsmessage.com/watch-now/ NOW AVAILABLE!! Suzanne's latest release - Making the Afterlife Connection: The Journey From Doubt to Knowing Death is Not the End https://suzannegiesemann.com/making-the-afterlife-connection The Awakened Way - Making the Shift to a Divinely Guided Life https://suzannegiesemann.com/theawakendway-book/ Mediumship - Sacred Communications from Loved Ones Across the Veil https://suzannegiesemann.com/mediumship-book/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Jay and Allen review the schedule for the weekend and proceed to get consumed by the mailbag like Frieren gets eaten by mimics Give us a follow and a like and please give us a 5-Star review on Apple Podcasts and Spotify You can submit questions to our mailbag anytime via our Discord Channel or Twitter. || FHFH Twitter || FHFH Discord || FHFH Patreon || FHFH YouTube ||
www.wintheseason.com https://www.wintheseason.com/challenge-optin Have you ever felt like no matter what play you call, which drills you run, or how much effort your team puts in, consistent victory still seems just out of reach? You're not alone. At this point in your coaching journey, you may be grappling with sporadic wins, or perhaps facing the sting of defeat more often than you'd like. It's common to think if we just tweak our X's and O's, find that magic system, or push our players to work harder, we'll finally crack the code to consistent success. But the truth? It's not just about the plays or the effort—it's about having the right vehicle. Imagine you're trying to drive across the country. You could have the best driving skills, but if you're in a car that's falling apart, you won't get very far. The same goes for coaching. You might have the coaching skills, but if your program isn't the right vehicle – one that integrates the school, players, and coaches with a shared direction – your journey will be a bumpy ride. This is why I want to introduce you to the "WIN THE SEASON" Masterclass. It's not just another coaching clinic. It's a strategic session designed to address the real issues – aligning every aspect of your program, from the administration to your team captains, towards a singular, winning goal. Here's a sneak peek of what you'll learn: Why a unified direction is the engine of a successful program. How to synchronize your school's values with your coaching philosophy. The blueprint for creating a culture where players don't just play hard, but play smart. Ways to ensure everyone in your program is steering toward the same destination: Winning. Don't let another season pass in the wrong vehicle. Click here to register for the masterclass , and let's put you in the driver's seat of a well-oiled, victory-securing machine. Join us, and transform your coaching journey from what feels like a faulty hatchback into a championship-winning race car. See you at the finish line, P.S. Remember, winning isn't a fluke; it's a habit. It's not just about working harder, but smarter. Reserve your seat today and start your engine toward consistent success. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Remodelers on the Rise, Kyle sits down with Chris Moore of Senior Remodeling Experts to unpack why aging in place can be the golden goose for remodelers. Chris breaks down the three segments of the market (traumatic change, progressive change, and no urgent needs) and shows how to weave smart, subtle upgrades into standard projects: three-foot doors, curbless showers, blocking for future grab bars, stacked closets for a future elevator, removable cabinet fronts, and ceiling-lift framing. They talk about messaging that avoids stigma, why most homes are “Peter Pan" housing, and how aging in place is a team sport. You'll also hear Chris's purpose-driven story, the impact of VA grants and Virginia's Livable Homes Tax Credit, and his “Age Out Loud” mission to celebrate later-life living. Bonus: a quick productivity nugget from Kyle to tame your inbox and focus your day. ----- Want to keep in touch with past clients and prospects without the hassle of writing content yourself? That's exactly what Remodelers AutoPilot does — each month you get a done-for-you email newsletter and social media posts, ready to send. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Remodeler's Autopilot helps maintain client relationships. Aging in place is a growing market due to demographic shifts. Marketing should celebrate aging rather than stigmatize it. Accessibility features can be seamlessly integrated into home designs. Communication is key in discussing aging with clients. Remodelers can benefit from understanding the psychology of aging. Practical modifications can enhance safety and comfort in homes. The importance of personal stories in connecting with clients. Aging should be viewed as a positive aspect of life. Transformations in home design can lead to fulfilling lives. ----- Chapters 00:00 Introduction and Personal Reflections 03:54 Chris Moore's Journey in Construction 07:07 The Shift to Aging in Place 09:58 Challenges in Marketing Aging in Place Services 13:05 Transforming Perceptions of Aging 16:09 The Importance of Home for Aging 19:02 Living a Purposeful Life at Any Age 24:23 Understanding Aging in Place Needs 25:53 Segments of the Aging in Place Market 27:19 Marketing Strategies for Remodelers 29:05 Incorporating Accessibility Features Stealthily 32:11 Engaging Clients in Future Planning 34:33 The Importance of Thoughtful Remodeling 35:33 Communication and Marketing in Aging in Place 37:00 The Rise of Multi-Generational Housing 39:08 Personal Reflections on Aging and Purpose
Send us a textThe Riveter's Amy Nelson joins me on the pod to launch The Brave Shift Live Series—a brand-new collaboration between The Riveter and The B Lab that helps people in business build through the mess.Together, we go deep on what it really means to make a brave shift—the kind that changes everything. From career pivots and business reinvention to mindset and mental athleticism, this episode explores how to listen to your intuition, reset your focus, and build through change with clarity and courage.✨ Inside this episode:The story behind The Riveter x The B Lab collaborationWhat “The Brave Shift” means—and how to know if you're in oneMy personal journey through a brave shiftAmy's evolution through growth, loss, and reinventionFrameworks like The Focus Formula, Internal + External Audits, and DOT (Do One Thing)A first look at The B10 Challenge and how to joinWhether you're pivoting, rebuilding, or just ready for more alignment in your life—this episode will remind you that you're not alone, and that you can build through anything.Listen, subscribe, and join the Brave Shift movement:→ The Riveter → The B Lab newsletter → Follow @TheKeriCroftShow on Instagram for updates
In this episode of the Revenue Builders Podcast, our hosts John Kaplan and John McMahon dive into the intricacies of sales compensation plans with special guest Jose Fernandez, co-founder of Easy Comp. The discussion covers the primary purpose of sales compensation plans, the impact of incentives on sales behavior, and various strategies for aligning sales incentives with company goals. Jose shares examples from his experience at MongoDB, Intap, and Google, highlighting how tailored compensation plans can drive desired behaviors and increase sales productivity. The episode also touches on the challenges of transitioning to consumption-based models and the importance of clear, motivational, and actionable compensation plans for sales teams.ADDITIONAL RESOURCESConnect with Jose Fernandez.LinkedIn: https://www.linkedin.com/in/joseluisfernandez/Learn more about EasyComp: https://www.easycomp.ai/Read the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Read the Guide on Winning Government Contracts: https://bit.ly/3UYAOvOEnjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:01:44] Understanding Sales Compensation Plans[00:01:59] Driving Sales Behavior with Compensation[00:06:43] Aligning Compensation with Company Strategy[00:08:50] Simplifying Compensation Plans[00:12:19] Planning and Implementing Effective Compensation Plans[00:20:31] Leveraging Technology in Compensation Planning[00:27:01] Incentivizing Overachievers and Managing Churn[00:32:42] Understanding Sales Performance Metrics[00:33:49] The Debate on Sales Compensation Caps[00:35:30] Challenges with Sales Compensation Plans[00:36:46] Coaching Technical Founders on Sales[00:38:07] Celebrating Big Wins in Sales[00:45:32] The Role of Technology in Sales Compensation[00:49:01] The Shift to Consumption-Based Models[01:00:16] The Importance of Collaboration in Sales[01:01:26] Introducing EZ Comp and Its MissionHIGHLIGHT QUOTES[00:02:04] "Incentives drive behavior, and it does it in a very strong way."[00:03:09] "The first place they're going to go to figure out what they're supposed to do is their compensation letter."[00:05:14] "Simplicity is key. If they have to write it down, it's never gonna work."[00:06:36] "The number one way to lose sellers: comp plans that don't represent things I have control over."[00:31:05] "Any good sales rep, really the top-notch salespeople, are not going to your company if you have a cap in the sales plan."[00:34:41] "If they're not getting value, they're turning it off. That's number one in consumption."[01:06:53] "AI is gonna unleash wave after wave of business transformation, and we want to be part of those waves." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this Company episode of The Synopsis we talk about APi Global, a high quality B2B service provider that specializes in fire safety and other important business service verticals. The company has been undergoing a transition by eschewing one-off construction projects and moving to more recurring and higher margin service revenue. In this episode we draw from our 61-page research report on APi Global to cover everything from their involvement with legendary investor Martin Franklin and the business transformation to the many types of services they offer and the large competition set they face. We hope you enjoy! **Learn more about our 61-page report here** For full access to all of our in-depth research reports, become a Speedwell Member here. If you need help getting Speedwell Research to become an approved research vendor, so you can expense your subscription, please email info@speedwellresearch.com *~*~*~* -*-*-*-*-*-*-*-*-*-*- Show Notes ~Section 1: Business History~ (0:00) — Intro (6:22) — Martin Franklin and The History of APi Group (13:12) — Leading With Inspections (24:16) — Smaller Project Focus and M&A (28:18) — Chubb Acquisition and Improving Service Mix ~Section 2: Business Background~ (34:40) — Revenue Segment Breakdown (42:15) — The Shift to Recurring Revenues (45:50) — Profitability ~Section 3: Industry and Competition~ (48:00) — Industry and T.A.M (50:31) — Competition and Competitive Advantages (1:05:00) — APi Group Model and Industry Dynamics ~Section 4: Capital Allocation, Risk, and Valuation~ (1:26:05) — Capital Allocation, FCF Conversion, and ROIC (1:34:35) — Preferred Shares and Insider Ownership (1:36:06) — Reverse DCF Valuation (1:38:20) — Risks (1:41:50) — Outro -*-*-*-*-*-*-*-*-*-*- Become a Speedwell Member here to gain access to *all* of our in-depth research reports and more! Sign up for Speedwell's free newsletter and weekly memos here *-*-*- Follow Us: Twitter: @Speedwell_LLC Threads: @speedwell_research Email us at info@speedwellresearch.com for any questions, comments, or feedback. -*-*-*-*-*-*-*-*-*-*- Disclaimer Nothing in this podcast is investment advice nor should be construed as such. Contributors to the podcast may own securities discussed. Furthermore, accounts contributors advise on may also have positions in companies discussed. At the time of recording contributors had a position in APG. Furthermore, accounts contributors advise on also may have a position in APG. This may change without notice. Please see our full disclaimers here: https://speedwellresearch.com/disclaimer/
Episode Description In this solo episode, I dive into why a nourishing breakfast does so much more than just “start your day.” It helps stabilize blood sugar, support hormone balance, and fuel your metabolism—especially for women over 35. If you've ever skipped breakfast or relied on a granola bar and coffee to get by, this episode will help you rethink what your mornings can look like. You'll learn what to eat (and why) to keep your energy steady, your mood balanced, and your body supported. From easy make-ahead ideas like overnight oats and smoothies to savory options like veggie scrambles, you'll leave this episode feeling inspired—and ready to eat breakfast that actually works for you, not against you. Key Points: Understand why eating breakfast within a few hours of waking helps stabilize blood sugar and energy throughout the day. Learn how a protein-rich breakfast supports hormone balance, muscle maintenance, and focus—especially during perimenopause and menopause. Discover the “sweet spot” for intermittent fasting and why delaying breakfast too long can backfire for women. Explore the power trio: protein, fiber, and healthy fats—and how each one helps keep you full, energized, and satisfied. Get simple, real-life breakfast ideas: Greek yogurt bowls, overnight oats, smoothies, cottage cheese bowls, veggie scrambles, and even repurposed dinner leftovers. Find easy prep strategies like smoothie packs, make-ahead oats, and grab-and-go staples to simplify busy mornings. Shift your mindset from restriction to nourishment—because fueling your body is an act of self-care, not indulgence. Reflect on how consistency, not perfection, is the real secret to a healthy metabolism. Breakfast is not just a meal—it's a message to your body that you're ready to take care of it. When you start your day with the right fuel, you set the tone for how you'll show up—for your work, your loved ones, and yourself. Nourishing your metabolism isn't about rules or rigidity—it's about self-respect, energy, and showing your body it can count on you. If you like what you hear, leave a 5-star review on apple podcasts HERE. Connect with me on IG @jesscording
Craig Robertson and Matt Easterling sit down with therapist Stephanie Hathorn of The Shepherd's Staff to explore her late-in-life ADHD diagnosis and its profound impact on her self-understanding, her clients, and the journey through midlife. Sharing her story with warmth, humor, and honesty – including experiences from being struck by lightning to navigating anxiety, motherhood, and life transitions – Stephanie discusses how ADHD manifests differently in men and women, the link between attention, anxiety, and creativity, and how what some call a “disorder” can become a superpower. The conversation dives deep into embracing self-awareness, shifting from doing to being, and finding meaning beyond achievement – offering insight for anyone wondering why their mind races, stillness feels impossible, or the second half of life feels so different from the first. This episode blends insight, laughter, and encouragement, reminding listeners that growth doesn't stop at 40 and our quirks can become our greatest gifts.
Awareness is only the beginning—real leadership transformation happens when you take bold, intentional action. In this powerful podcast episode of Stepping Into The Arena, Karen Gombault lays out the exact steps you need to plug the four most common power leaks senior executives face.If you've recently stepped into a bigger role, and you're juggling visibility, credibility, and pressure, this is your tactical guide to reclaiming control, sharpening your presence, and protecting your energy.You don't need to do more—you need to do different.5 KEY TAKEAWAYS:Audit your altitude. Upgrade your calendar and your mindset. Shift from doing manager work to operating at strategic, high-level leadership altitude.Reframe your meetings. Stop the updates. Start making decisions. Ask the questions that move your team—and your influence—forward.Use the 3P Filter. Before saying yes, ask: Does this serve my Priorities, my People, or my Positioning?Don't let discomfort fester. Use a 48-hour rule to address tough conversations fast and with clarity. Avoiding conflict erodes your credibility.Stay in your lane. Focus only on what you can control. Redirect drama and noise into decisions and action that strengthen your presence.“Every time you reclaim your energy from things that are draining it, your presence, your authority and your credibility become much cleaner and sharper.” — Karen GombaultEvery time you close a power leak, you're not just being more efficient—you're strengthening your leadership identity. You're teaching people how to treat you. You're building trust, credibility, and authority.Choose one leak this week and stop it. You'll feel the shift instantly.RESOURCES & NEXT STEPS:
So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the surface. I think the nature of life (with all the heaviness & darkness) is perfectly set up to help us look beyond the surface & connect to something much deeper - the truth of who we are, the Light we came here to awaken to & the authenticity we came here to shine (as Spirit In Form). Listen & let me know what pops for you. 'Liquid for the Shift' - https://spiritinform.lumivitae.com/ www.karenmaloney.com @karenmaloney_
“Only frozen sky anyway” es el último trabajo de Jonathan Richman. A sus 74 años y con más de medio siglo de trayectoria a sus espaldas el fundador de los Modern Lovers sigue cautivando con esa forma tan magnética, sincera y personal de abordar sus canciones. Perfecta apertura para un episodio donde nos adentramos más allá de nuestras fronteras habituales. Suena Peter Perrett remezclado por David Holmes, lo último de ese proyecto de Phoebe Killdeer y Ole Wulfers llamado The Shift o Iggy Pop poniendo su voz más grave al servicio de la reina del arpa eléctrica Kety Fusco.Playlist;JONATHAN RICHMAN “Night fever”JONATHAN RICHMAN “Oh guitar”JONATHAN RICHMAN “That older girl”JONATHAN RICHMAN “David and Goliath”JONATHAN RICHMAN “The wavelet”KETY FUSCO and IGGY POP “She”PETER PERRETT “Women gone bad" (DAVID HOLMES remix)THE SHIFT “All is going well”BLOODSHOT BILL and LAMMPING “One and own”THE LIMIÑANAS “Prisoner of beuty”THE SAINTS “Break away”ELLIOTT MURPHY “The miracle zone”BILLY TIBBALS “Playtime”Escuchar audio
Welcome to the DMF with Justin Younts!This is the 300th episode of the DMF, and to mark this milestone, we're bringing you something truly special — the complete Alan Katz experience. This episode features all of Alan Katz's appearances on the show, merged into one in-depth conversation celebrating creativity, storytelling, and the darkly humorous legacy of Tales from the Crypt.Alan Katz — writer and producer behind some of the show's most iconic episodes — joins Justin to discuss the creative process, production challenges, and the unforgettable moments that made Tales from the Crypt a cult classic. From his early days as an aspiring actor to shaping the Crypt Keeper into one of television's most beloved horror hosts, Alan shares incredible insights into what made the series tick.Along the way, he opens up about filming in England, working with legendary actors like Christopher Reeve and Tim Curry, and navigating the highs and lows of Hollywood. Together, we explore the lasting impact of Tales from the Crypt, the lessons learned from collaboration, and the resilience required to keep creating.Whether you're a lifelong fan or discovering the show for the first time, this special 300th episode is packed with laughter, storytelling, and a bit of horror nostalgia you won't want to miss.00:00:01 - Introduction and Guest Background00:00:34 - Early Career and Shift to Writing00:02:48 - Moving to Los Angeles and Screenwriting00:06:15 - Meeting Gil Adler and Partnership00:08:11 - Working on Tales from the Crypt00:12:02 - Impact of Tales from the Crypt on HBO00:12:47 - TV Economics and HBO's Business Model00:15:33 - Financial Struggles and Changes in Tales from the Crypt00:16:41 - Introduction of Gil Adler and Alan as Producers00:18:43 - Creating the Character of the Crypt Keeper00:21:02 - The Crypt Keeper Becomes the Franchise00:21:34 - Attempts to Revive Tales from the Crypt00:22:16 - Joel Silver's Influence on Tales from the Crypt00:24:04 - Developing the Crypt Keeper's Character00:25:05 - The Crypt Keeper's Impact on the Horror Genre00:27:25 - The Challenges of Writing for the Crypt Keeper00:29:01 - Behind the Scenes of the Crypt Keeper Segments00:30:50 - The Crypt Keeper's Commentary and Popularity00:32:05 - Writing for the Crypt Keeper00:33:52 - The Crypt Keeper as a Franchise Character00:38:15 - Universal Pictures' Interest00:41:07 - From Dead Easy to Bordello of Blood00:44:59 - The Challenges of Rewriting and Filming00:50:08 - Casting Conflicts: Dennis Miller and Others00:56:19 - The Angie Everhart and Stallone Story01:03:57 - The Struggles of Filming Bordello of Blood01:07:27 - The Aftermath and Career Struggles01:10:30 - Battling Depression and Self-Discovery01:15:32 - Joining Dads from the Crypt Podcast01:17:17 - Reconnecting with Gil Adler01:18:36 - The Success of How Not to Make a Movie Podcast01:19:29 - The Donor: A DNA Horror Story01:26:46 - The Hall Closet: Donna Hall's Story01:29:24 - Founding Kostard & Touchstone Productions01:32:46 - The Power of Podcasting and Storytelling01:34:48 - The Story of Yellow01:37:50 - The Making of You, Murderer01:44:14 - Working with Renowned Actors01:49:29 - Writing Whirlpool and Production Challenges01:56:22 - Collaboration and Creative Growth01:58:00 - Writing and Producing Deadweight02:06:23 - Working with Christopher Reeve and Typecasting02:11:49 - Moving the Series to England02:21:38 - Shooting Tales from the Crypt Overseas02:25:39 - Reflections on the Final Season02:32:49 - Current Projects and Future Work02:36:24 - Finding Purpose and Daily Routine02:38:15 - Nighttime Ritual and Meditation02:45:55 - Fitness, Reading, and Watchlist02:52:04 - Closing Remarkshttps://podcasts.apple.com/us/podcast/the-how-not-to-make-a-movie-podcast/id1616014436https://www.imdb.com/name/nm0441623/https://podcasts.apple.com/us/podcast/the-how-not-to-make-a-movie-podcast/id1616014436https://thedonorpodcast.com/
There are moments when life feels heavy — when challenges, loss, and uncertainty make it hard to even lift your hands or open your mouth in praise. But it's in those very moments that your praise carries the most power. In this episode, LaToya Jackson challenges you to push through the pressure and praise anyhow.
Hey, Heal Squad! We're back with Part 2 of our conversation with Mayci Neeley, star of Secret Lives of Mormon Wives! Mayci opens up about navigating the emotional rollercoaster of IVF, motherhood, and healing after trauma, and what it really takes to find balance through it all. She shares how she's learned to protect her peace, release control, and lean into faith when life doesn't go as planned (all while filming a reality TV show)! They talk about setting boundaries, staying grounded in chaos, and the daily practices that help her return to joy. PLUS, they dive into the importance of slowing down, listening to your body, and creating boundaries that protect your mental and spiritual health (even when life feels overwhelming). You're never too far from peace, and balance is something you can build, even in the hardest seasons! HEALERS & HEAL-LINERS: Healing is about doing hard things anyway. Mayci shares how her IVF journey taught her that strength isn't about having it all together, it's about walking through discomfort, uncertainty, and fear, and realizing you can survive more than you thought you could. Joy can be a form of medicine. Even after loss and trauma, Mayci chooses laughter, connection, and lightness. She reminds us that healing doesn't mean ignoring pain, it means letting joy have a seat at the table too. Friendship is a safe haven for healing. Through her bond with Michaela, Mayci shows how honest, supportive relationships can help us process pain without getting lost in it, and that sometimes healing starts simply by being seen. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maycineeley/?hl=en TikTok: https://www.tiktok.com/@maycineeley?lang=en Website: https://www.babymama.co/?fbclid=PAZXh0bgNhZW0CMTEAAadMLEGyWSSa8MHuZ3ReBzp5JobmY_FzvnLnjTy1uOFyd92jsysBdUWPD8wfdQ_aem_m-FZXZnolP7S1knN-YMjvw Book: https://go.shopmy.us/p-27154940 Podcast: https://www.instagram.com/sinnersundayconfessional/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Nicole Bela was brilliant at her job. She could read a room in seconds, remember every donor's story, and raise millions for causes she believed in. But behind the polished professionalism, she was quietly unraveling. The same systems designed to do good were slowly breaking her down, and she couldn't understand why.After being diagnosed with ADHD at 37, just after the birth of her second son, Nicole finally had the missing piece. Suddenly, the patterns made sense: the anxiety that exercise once kept in check, the brain fog after Zoom meetings, the guilt of forgetting critical details while remembering someone's cat's name. What began as relief quickly turned into a mission. Nicole wrote a groundbreaking article for the Association of Fundraising Professionals, “Unmasking Burnout,” connecting the dots between masking, mental health, and why so many fundraisers, especially women, are burning out.In this conversation, Nicole and Tracy unpack why the nonprofit world may be full of undiagnosed neurodivergent professionals, how the pandemic exposed the cracks in traditional workplace culture, and what leaders can do to build real belonging. Nicole also shares how unmasking her ADHD changed the way she leads, works, and parents proving that inclusion starts when we stop pretending and start asking what people truly need to thrive.Resources:Instagram: https://www.instagram.com/unmaskedartstudio LinkedIn: https://www.linkedin.com/in/nicole-bela-msw-cfre-a484571b Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
Join The Shift!If you're standing at the edge, worn out, ready to tap out — this episode is your lifeline. Henry Lawrence delivers a soul-piercing reminder that your struggle isn't proof of failure… it's proof of your power.In this high-frequency transmission from The Positive Mindset Podcast, you'll reconnect to the light within, reignite your vision, and remember exactly why you were born for this moment. From spiritual firepower to tactical alignment, you'll get the mindset tools to:Face your demons with divine clarityStep into your role as a bringer of lightCommit to your vision no matter the chaosAnchor your reality with intention, breath, and beliefEnd the episode with a healing breath and prayer that will ground you in divine support — and set the tone for your breakthrough.This isn't just motivation. This is your awakening.----Social MediaSay hi on TikTokSay Hi on Instagram----Email List
Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to reveal why women should embrace strength training to build bone density and why your mindset around movement might be the only thing holding you back from seeing real results. Andrea explains how simple, consistent movements can completely transform your body and your life.Want to build a truly powerful physique? Join Robert's FREE Bodybuilding Masterclass to discover the key principles for maximizing muscle growth and strength: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why All Women Need To Start Lifting Weights 0:35 - Why Nutrition Is Useless Without This 1:23 - How a Dancer Became a Fitness CEO 2:55 - What Kind of Dance Is Best For Fitness? 3:58 - How a Dance Coach Transformed My Bodybuilding Posing 5:15 - What Is Pilates (And Is It Just For Women)? 7:17 - The #1 Mistake Lifters Make & How Pilates Fixes It 7:47 - Beginner's Guide: Mat Pilates vs. Reformer Pilates 9:06 - How Often Should You Do Pilates For The Best Results? 10:37 - Why Strength Training Is Non-Negotiable For Women 11:59 - What Is a Barre Workout? (It's Not What You Think) 13:34 - Why Most Bodybuilders Are Secretly Weak 14:50 - Are Women Finally Embracing Lifting Heavy? 18:21 - Why "Eating Less" Is Keeping You From Your Dream Body 20:57 - Menopause Weight Gain? Do This, NOT That. 23:32 - "Movement Snacks": How to Get Fit in 2 Minutes 26:42 - The Secret to Burning More Calories Without "Working Out" 29:43 - The Power of "Non-Negotiable" Daily Habits for Success 32:47 - The "Maintenance" Myth: You're Either Growing or Decaying 35:10 - The Mindset Shift That Makes Fitness Effortless 35:53 - A Client's Impossible 100-Pound Transformation Story 39:56 - Got Off Track? The "Flat Tire" Analogy You Need to Hear 40:49 - Is Matcha Actually Healthier Than Coffee? 44:17 - The Launch of "Small Moves, Big Life" 47:10 - How to Take Your Bodybuilding Posing to the Next Level 49:12 - How to Spot a Bad Pilates Instructor (Red Flags) 51:45 - Is Repeating the Same Workout a Waste of Time? 53:12 - Where to Get The Book & FREE Workouts
What do you think it would be like to lead AI efforts and the overall digital transformation of the CIA? This week, we find out as we dive into a world of espionage and secrets in the latest installment of our oral history project. We Meet: Retired Deputy CIA Director for Digital Innovation Jennifer Ewbank Credits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It was mixed by Garret Lang, with original music from him and Jacob Gorski. Art by Meg Marco.
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There have been reports of a significant decline in the number of Chinese sellers on Amazon, according to SellerSnooper and Marketplace Pulse, but their disappearance is not that simple. Dave dives into why Chinese sellers are disappearing from Amazon and where they went. Today's episode is sponsored by Sellerboard. Sellerboard helps users track sales, refunds and fees in real time, and even counts your indirect expenses in final profit. Beyond analytics, Sellerboard also streamlines operations with smart portfolios for PPC, inventory forecasting & management and more! Try Sellerboard free for 2 months — no credit card required. Just go to sellerboard.com/ecomcrew and get clarity on your margins today. Back in 2022, we did a report on how many Chinese sellers there are on Amazon. The number was up to 55%. Granted that this was back in 2022, you'd expect the number of Chinese Sellers to increase. As of October 2025, the number has drastically lowered to ~30%. This would normally be cause for celebration but the answer isn't that simple. A lot of Chinese sellers have been opening up US LLCs to dodge paying taxes in China, where they aren't as lenient with counting expenses against your business. Timestamps 00:00 - The Decline of Chinese Sellers on Amazon 02:42 - Tax Regulations and Their Impact 05:54 - The Golden Tax System in China 09:03 - Panic Among Chinese Sellers 11:53 - The Shift to US LLCs 14:54 - The Reality of Seller Statistics As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested. Don't forget to leave us a review on iTunes if you enjoy our content. Thanks for listening! Until next time, happy selling!
The great Danny Meyer said, "Policies are nothing more than guidelines to be broken for the benefit of our guests". I come back to this idea often when trying to balance the tension between the need for structure and boundaries, and the freedom to be flexible in them and sometimes in spite of them. Today on Shift Break we will be talking about when to break the rules you make in your shop, when not to, and why it is critical to delivering on great hospitality to be flexible in how you operate. Related episodes: 414: Secret Ingredients for a Successful Coffee Shop 549: The Power of Great Consistent Work Over Time The Conversational Reality of Your Business : Thought on how to approach creative projects in the new year HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/ The best and most revered espresso machines on the planet: www.lamarzoccousa.com
If your voice has grown faint under the noise of everyone else's needs, this episode shows you how to tune back in and hear yourself again. There was a season when my voice felt almost gone. Muted by all the demands around me. I didn't even realize how quiet it had gotten until it was taken away in a painful way. But that loss sparked something powerful and eventually led to creating Eat Blog Talk. If you've ever wondered “Where am I in all of this?” then this episode is for you. Action Steps: Ask gentle questions: Pause daily and ask “What do I need right now?” Listen for whispers: Your true voice usually returns as nudges, not shouts. Try journaling: Let your thoughts spill onto paper without editing. Take quiet walks: Go tech-free and notice what surfaces in silence. Release performance mode: Shift from living for others to partnering with your own truth. Join the email list for Take The Exit - Be the first to step inside the story! More from Megan YouTube | Website | Instagram
Support the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review. Want a podcasting growth strategy tailored to your show? Schedule a 1:1 Podcasting Audit with Courtney.Register for Courtney's Podcasting Workshop: How to 10x Your Podcast Growth This Year Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your podcast. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.
Are you caught in the loop of feeling like life happens to you instead of for you? That's the core of the victim mentality, and it's fueled by old patterns. In this episode, Coaches Jason and Matt share how to consciously change your lens by replacing scarcity thinking and helplessness with an identity rooted in your true core values. Learn how to boil down your most empowering traits, like abundance, health, and service into a powerful daily affirmation that instantly shifts your nervous system and unlocks your full potential. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Released Oct 1, 2025 - Hi, loves! Welcome back to The Awakening Her Podcast. Today we're talking about the stage called The Shift — that pivotal moment when the risk to remain the same finally outweighs the risk it takes to blossom. We change our lens, throw our hands up and say “enough,” where we stop hiding from life and decide to become the deliberate creator of our reality. One of the most powerful lessons I've learned is that perception is everything. How we interpret what happens in our lives shapes our reality. Your perception is the lens through which you experience life. And you have the power to choose it. It doesn't matter what happens — it matters what you choose to make it mean. I am excited for you to dive in. In this episode I also share some updates for the show and my business. MENTIONED IN THIS EPISODE ✨ Life Of Magic - 21 Day Quantum Upgrade Experience - Join the 10/10 live round here! ✈️ 2026 Retreat Waitlist - Stay on the inside with the dates, location and waitlist only pricing!
Text Dr. Lenz any feedback or questions Beyond Weight Loss: Chuck Carroll's Transformative Journey with Chronic Pain and Invisible IllnessIn this episode, we share a compelling and deeply personal interview with Chuck Carroll, host of the Exam Room Podcast, originally featured on the Fit Vegan Podcast. Known as the Weight Loss Champion, Chuck's journey extends far beyond shedding over 200 pounds. He discusses his experiences with addiction, trauma, and invisible illnesses including fibromyalgia, chronic fatigue syndrome, and disorders of gut-brain interaction. Chuck's story sheds light on the complex relationship between diet, chronic pain, and mental health, touching on his struggles with binge eating and the limitations of conventional treatments. Through candid recounting and medical insights, Chuck highlights the importance of a holistic approach to managing chronic conditions. His journey is a powerful reminder of resilience, hope, and the ongoing battle many face in their search for wellness.00:00 Introduction: Challenging Beliefs About Chronic Pain and Weight00:20 Meet Chuck Carroll: The Weight Loss Champion's Hidden Struggles01:03 Living with Chronic Pain: Chuck's Personal Battle02:37 The Reality of Binge Eating and Early Health Struggles04:39 Considering Gastric Surgery: A Desperate Measure06:49 Post-Surgery Realizations and Dietary Changes08:52 The Shift to a Plant-Based Diet14:11 Facing New Health Challenges: Gut-Brain Disorders17:25 The Role of Stress and Emotional Turmoil19:29 Navigating Chronic Pain and Seeking Answers35:00 Support Systems and Coping Mechanisms38:12 Conclusion: Resilience and Advocacy Click here for the YouTube channel International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Are you tired of feeling stuck or powerless when life gets hard? In this episode of Mornings with Monette, you'll learn how to shift from a victim mindset to a victor mindset through biblical truth and personal responsibility. Discover how renewing your mind, taking faith-filled action, and trusting God's promises can help you rise above challenges with strength and grace. You are more than a conqueror—it's time to live like it.
What if the next level of your leadership isn't about learning more but aligning more? In this conversation with Grace Najean, we explore how high achievers can move from stress-driven success to effortless, purpose-anchored leadership. As a former concert pianist turned corporate strategist and master coach with Tony Robbins, Grace brings a rare left-brain/right-brain lens to leadership. In our talk, we unpack her “vessel, compass, and light” model—body, mind, and consciousness—and why knowledge alone rarely transforms a leader. We also name the pattern many of us feel but seldom admit: “achievement fatigue.” Grace offers simple, practical practices and a dimensional view of leadership. If you're ready to trade pressure for presence, this episode will meet you where you are and invite you to lead from alignment. Here are some highlights: • From knowledge to integration: Shift from simply collecting information to truly integrating it by aligning your body (energy/resilience), mind (clarity/emotional intelligence), and consciousness (presence/intuition), so leadership transforms rather than just informs. • Naming “achievement fatigue”: Recognize the often-hidden cost of success—feeling drained despite appearing successful—and gain the language and awareness to identify the blind spots that high achievers often overlook. • A practical reset you'll actually use: Implement simple yet effective practices, such as coherent breathing (inhale for 5, exhale for 5), a 50-to-1 countdown for focus, and a morning visualization of 2–3 outcomes, to shift your day from reactive to intentional. • The 3D→4D→5D leadership framework: Progress from 3D (survival/reactive) to 4D (awakening/self-aware) to 5D (visionary/aligned), realizing that true leadership comes not from more strategy, but from changing the dimension in which you operate. • Retreat as a catalyst for alignment: Discover why immersive environments, like Grace's 7-day retreat in Lombok, are key to accelerating transformation, using vocal empowerment and energy work to help leaders align their mind, body, and purpose. About the guest: Grace's professional and personal journey embodies the fusion of creativity, strategy, and soulful leadership. Starting as a professional pianist in her youth, she cultivated discipline and artistic expression that remain integral to her leadership approach. Transitioning into corporate roles, Grace spent over a decade excelling in strategy and business development before stepping into her calling as a leadership coach. Her eight years as a Platinum Tony Robbins Coach and over 4,500 hours of coaching have empowered her to transform high-performing leaders around the globe. Through these experiences, she developed The Soulfluence© , a framework that harmonizes Body, Mind, and Consciousness for authentic and impactful leadership. Connect with Grace: Website: https://gracenajean.com/ LinkedIn: https://www.linkedin.com/in/gracenajean/ Soulfluence Retreat: https://app.gohighlevel.com/v2/preview/hKSyiNjj4Hx9IrbZaWNN?notrack=true Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ #CEO #leadership #startup #founder #business #businesspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
You heard about him in Shippers episode. The person who leveraged a friendly VIP host and square looking action into a $400k win at PointsBet - a notoriously tight-fisted book.This week we welcome on the man, the myth, the legend Maple (https://x.com/maple420069) onto the podcast to talk about soft-book war stories and his evolution onto exchanges. Can't miss episode!0:00 Intro1:45 Intro to Advantage Play11:20 SGPs Before They Were Cool20:50 The PointsBet Story42:10 $2M MMA SGP Bad Beat58:58 Shift to Exchanges1:33:00 News, Questions & Hot TakesWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it.My website: https://www.goldenpants.com/ Follow SportsProjections on Twitter: https://x.com/Sports__ProjWant to work with my betting group?: john@goldenpants.comWant 100s of +EV picks a day?: https://www.goldenpants.com/gp-picks
Want to submit an episode topic request? Text 'em here!Do you ever feel like no matter how hard you work, pray, or push...your breakthrough just won't come?You're doing everything “right.” You're showing up. You're trying to stay faithful. But deep down, you still feel behind...like your life should be further along by now.In this raw and honest episode, I open up about what God revealed to me after a big milestone in my life and the one reason your business success might be delayed that no one talks about: your inability to be content right where you are.You'll learn how discontentment quietly fuels burnout, anxiety, and frustration...and how to finally find peace in your current entrepreneurial season without losing your drive for more.Because when you learn to be content while you pursue, peace replaces pressure… and that's when doors start opening.
What if the real reason your best people are leaving isn't about paychecks or perks, but something way bigger, something you might not even be measuring yet? There's a quiet shift happening in the workforce that's turning traditional retention strategies upside down. And here's the kicker: companies that embrace it aren't just keeping their talent. They're watching productivity and promotions soar, with results that might surprise you. So, what's the one move that could help your people see a future with you, and keep them from walking away? Let's dig into it. In this episode, you will be able to: Discover how internal learning ecosystems can unlock career growth and keep employees engaged longer. Uncover the surprising ways talent development directly boosts employee retention and loyalty. Explore smart strategies for internal mobility that ramp up productivity and fuel workforce motivation. Learn how AI is reshaping workforce skills and what that means for your talent development plans. Build clear internal career pathways that inspire employees to stay and grow within your organization. The key moments in this episode are:00:00:00 - The Importance of Professional Support and Mental Health Resources 00:01:00 - Addressing Employee Retention Through Career Growth 00:02:25 - The Shift from Manager to Career Development as a Retention Strategy 00:05:29 - Internal Mobility Drives Retention and Business Success 00:08:37 - Future-Proofing Organizations with Learning Agility and Cross-Functional Leadership "When people see a path forward inside your company, they stay; and when they feel invested in, they perform." - Lori Adams-Brown Connect with me on Substack at loriadamsbrown.substack.com as a free or paid subscriber for exclusive, in-depth content. Share this episode with a leader, friend, parent, neighbor, colleague, boss, or team member who would benefit from the message. Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Difference Makers who are podcast listeners get 10% off with the code: DIFFERENT "Companies that invest in the growth of their people build the future of their businesses—because when you invest in people, you don't just retain them, you expand what's possible for the organization." - Lori Adams-Brown Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJessica Flores served as a police officer and detective in the Kansas City Missouri area, but was forced to retire early due to medical issues. That left her struggling to find purpose and meaning in the post law enforcement world. That all stopped one day when she realized she could help other officers find their purpose after law enforcement.That's how Next Shift was founded.Today Jess runs Next Shift to help coach officers leaving the profession to help them find purpose and community after law enforcement.Jess was gracious enough to sit down and chat with me for a few minutes about her own experiences and Next Shift.
Welcome to What Matters Now, a weekly podcast exploring key issues currently shaping Israel and the Jewish World, with host Amanda Borschel-Dan speaking with author and public intellectual Micah Goodman. Looking to the French for historical framing, Goodman proposes that Israel is on the brink of a new epoch -- the third Israeli republic. The author of influential works such as “Catch-67” hypothesizes that Prime Minister Benjamin Netanyahu's signing on to US President Donald Trump's 20-point plan signals a tectonic shift in political alignment -- away from extremism. Today, says Goodman, as most Israelis turn their eyes to a horizon of normalization with Arab and Muslim countries, the fundamental division in Israeli politics is not between the left and the right, but rather the right and the far-right, he says. As the war winds down and grassroots activists prepare for the October 2026 elections, Goodman proposes that most Israelis are not far apart in their key values, and unity can prevail to bring to fruition a new political era. And so this week, we ask Micah Goodman, what matters now. What Matters Now podcasts are available for download on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts. This episode was produced by the Pod-Waves. IMAGE: Micah Goodman (courtesy) / Israeli excavators work in the Gaza Strip as the sun sets, seen from southern Israel, October 14, 2025. (AP Photo/Leo Correa)See omnystudio.com/listener for privacy information.
The Rockets' preseason is basically wrapped up — so how real is that Skyline Lineup (shoutout to OG)? ITL breaks down what we learned and what might stick once the games count. Plus, what's the most obvious change we'll see from the Texans after the bye week? QOTD: What's your favorite “this changes everything” sports realization?
One in three adults now has fatty liver disease, and most don't even know it. It's become the most common form of liver dysfunction worldwide—even outpacing alcohol-related liver damage. And the real danger? It often progresses in silence, from fat to inflammation to fibrosis, with no symptoms until it's too late.In this episode of ReInvent Healthcare, Dr. Ritamarie exposes a quiet transformation that's becoming alarmingly common: the metabolic cascade behind fatty liver. It doesn't start with pain or obvious signs. It starts with subtle shifts in biochemistry that most protocols completely miss.Before the liver scars, there are clues. And if you know where to look, you can help reverse the damage long before it becomes permanent.What's Inside This Episode? Why liver damage is now driven more by food than by alcoholThe signals that mark the shift from fat accumulation to fibrosisWhat “normal” AST and ALT might be hiding, and how to interpret themA critical lab ratio that reveals what single values can'tEarly metabolic signs that point to liver inflammation before imaging shows a thingTherapeutic strategies to restore liver function, starting with the kitchenHow trauma and oxytocin tie into liver recoveryThe botanical allies that protect and regenerate hepatic tissueResources and Links:Download our FREE Metabolic Health Guide here. Check out the FREE From Fat to Fibrosis Practitioner Quick GuideHere is a FIB-4 Calculator Tool FIB-4 = (Age × AST) / (Platelets × √ALT)NAFLD fibrosis score (NFS) = -1.675 + (0.037 × age) + (0.094 × BMI) + (1.13 × hyperglycemia) + (0.99 × AST/ALT ratio) - (0.013 × platelet count) - (0.66 × albumin)Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here
MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Dr. Sandeep Palakodeti (https://x.com/DrDeepMD).I was excited to welcome Dr. Sandeep Palakodeti, also known as Dr. Deep, to talk about his revolutionary company, Velocity Health.This concierge precision medicine clinic is addressing huge macro trends, particularly the demand for better healthspan and longevity. We unpack why someone would leave a top institution like the Mayo Clinic to start a business aimed at solving the "sick care" problem of American healthcare.Dr. Deep contrasts the standard transactional 7-minute primary care visit with Velocity Health's functional medicine approach, which focuses on root cause medicine and objective diagnostics like VO2 max, DEXA scan, and the coronary artery calcium scan. We also dive deep into the business model, exploring how Velocity Health scales as a 50 state virtual practice, utilizes the MSO PC model for regulation, and maintains an attractive CAC to LTV ratio through its recurring revenue plans.If you're an entrepreneur who believes preserving health is as crucial as preserving wealth, this episode is a must-watch.Questions This Episode Answers:1. Why did an institutional physician leave major hospitals like the Mayo Clinic to start a cash pay medical practice?2. How does a concierge precision medicine approach fundamentally differ from a traditional 7-minute primary care visit?3. What advanced diagnostics, like the VO2 max test, are the most critical KPIs for assessing longevity and health risk?4. From a regulatory and business perspective, how does the MSO PC model work for healthcare startups raising outside capital?5. How can a subscription-based healthcare service maintain an appealing CAC to LTV ratio using a longitudinal relationship model?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 The State of Healthcare Today05:00 Emerging Trends in Concierge Medicine10:09 The Shift to Preventive Care14:46 Understanding Functional Medicine20:05 The Role of Technology in Healthcare24:55 The Business Model of Velocity Health30:04 Patient Experience and Engagement34:48 Future of Healthcare and Personalization
Coaching for next level success Most people don't realise they're running their entire life from survival frequency — a nervous system tuned to fear, urgency, and control. You wake up anxious. You chase goals, but nothing feels enough. You're constantly “on,” yet somehow disconnected from yourself. In this episode, Paul reveals how survival mode quietly sabotages your success by keeping your brain, body, and energy locked in contraction. You will learn how to recognise your survival mode frequency and how to shift it into your optimum state for success in life. It's time to stop trying to succeed from fear. Shift your state, upgrade your frequency, and let life — not stress — lead your next level of success. About me I'm Paul Sheppard — host of the top 10 podcast, Ultimate Mindset Change Teacher, Mentor, and Mindset Coach. I help entrepreneurs, leaders, high-performers and truth seekers around the world awaken, reprogram old mental patterns, and break free from the limitations of their minds — so they can build authentic success, create aligned businesses, and live the extraordinary lives they're meant for. Whether you're stuck in overthinking, battling self-doubt, or feeling trapped by invisible blocks, my work guides you to reconnect with clarity, confidence, and purpose. My first book is coming soon — and I believe it's going to be a game-changer in the world of mindset transformation for entrepreneurs and conscious creators. Thank you for being here with me. I'm honoured to support your journey. Paul
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Most executives still chase superstar hires, assuming great individuals will automatically form great teams. In this Partnering Leadership conversation, Dr. Vanessa Druskat brings research depth and field-tested experience to make a different case. She is the author of The Emotionally Intelligent Team: Building Collaborative Groups that Outperform the Rest and a leading voice on how team norms drive performance. Her central claim is practical and testable. Outperformance comes from a clear system of team norms that reliably produce trust, candor, and real debate.Druskat explains why experienced leadership teams underdeliver even with strong résumés. Status and power dominate airtime. Quiet voices go unheard. The organization leaves talent on the table. Her work shows that ordinary teams become extraordinary when leaders codify the right norms, invite every voice, and convert distributed knowledge into better decisions.The episode organizes Team Emotional Intelligence into three buckets you can put to work fast. First, Belonging. People feel known, valued, and supported. Second, Learning Together. The team reviews what is working and what is not, and every voice participates in the analysis. Third, Outside In. The team seeks ideas and pressure tests beyond the group, including customers and friendly skeptics. Druskat ties these norms to psychological safety and faster, higher quality decisions, with concrete examples like 60-second check-ins, round-robins on live decisions, and five-minute debriefs.For time-pressed CEOs, the playbook is efficient. Start with an all-voices baseline to gauge current norms. Leaders often see a rosier picture than the team. Then pilot small behaviors in leadership meetings. Shift time from presenting to exchanging information and deciding. Add a short debrief after key moments. Druskat shares examples from executive teams and clinical settings where simple routines quickly lifted collaboration and results.She closes by tackling a stubborn myth. Hiring matters, but interactions matter more. Teams with average talent and superior norms outperform star teams with poor interactions. If your board expects speed, quality decisions, and execution, engineer the team's operating system, not just its org chart.Actionable TakeawaysYou'll learn a practical definition of Team Emotional Intelligence that senior leaders can measure and manage, not a feel-good idea.Hear how to use three buckets of norms to raise decision quality and execution speed. Belonging. Learning together. Outside in.You'll learn a quick baseline method that surfaces blind spots by including every voice, not only senior voices.Hear how to convert meetings into decision labs. Less presenting to impress, more exchanging information and deciding.You'll learn why five-minute debriefs after key moments create rapid learning without adding meeting bloat.Hear how to invite customers, operators, or a friendly skeptic to improve strategy accuracy and foresight.You'll learn why teams that include every voice unlock more talent than teams focused on individual star power.Connect with Vanessa DruskatVanessa Druskat Website Vanessa Drustkat LinkedIn Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website