Podcasts about Shift

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BEST Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BEST See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BEST Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Tired of ADHD strategies that don't work? Start here: Stop Trying to “Fix” Your ADHD. You're Not Broken: https://programs.tracyotsuka.com/sign-up_____Some brains cannot sit still long enough to be careful. Ella Fielding found a machine that runs on exactly that.Ella has a BA in Fine Art Sculpture, a Masters in Fine Art, and a chainsaw operator's license, and she uses all three to turn whole trees into monumental sculpture. But she left school at 14 because it was too traumatic to stay. She was quick with her hands and slow to get anything out of her head onto paper, and for most of her life nobody named why. She was 38, running her own art business and drowning in the admin, when a work coach kept mentioning ADHD and she kept insisting she was just dyslexic. Turns out it was both.Now she carves outside in full gear, running a machine most people won't touch and making it behave like a scalpel. Not despite the ADHD. Because of it. A chainsaw does not let you drift or second-guess or wait for the perfect plan. It demands you be right here, right now, which is the one place her brain has always worked best.In this episode, Tracy and Ella get into the school years that nearly broke her, the "poof" moment where a thought vanishes the second she reaches for a pen, why immediate and physical beats slow and planned for a brain like hers, and how she reads her own overwhelm as a signal instead of a character flaw.If you have ever been told you were too much, this one might reframe the whole thing.Resources:Website: https://ellafielding.comInstagram: https://www.instagram.com/ella.fielding.sculptorFacebook: https://www.facebook.com/ellafieldingsculptorLinkedIn: https://www.linkedin.com/in/ella-fielding-sculptorSend a Message: Your Name | Email | Message Explore more from me:

Democratic socialism is gaining influence across America, but how did it move from the political fringe into the mainstream? Professor Jeffrey Lax joins The P.A.S. Report to expose the forces driving the rise of the Democratic Socialists of America (DSA), anti-Americanism, and the growing battle over America's future. As the Democratic Socialists of America (DSA) expand their influence and New York City mayoral candidate Zohran Mamdani reshapes the political conversation, many Americans are asking how these ideas gained so much traction. CUNY Professor Jeffrey Lax joins Professor Nick Giordano for an in-depth discussion on the transformation of higher education, immigration, assimilation, constitutional government, and why many political leaders continue to underestimate this growing movement. From the collapse of economic literacy in the education system and the debate over capitalism versus socialism to the spread of anti-American ideology, this episode examines the cultural, political, and institutional changes fueling one of the most consequential political shifts affecting America's future. The conversation also explores the growing influence of the DSA, the constitutional challenges facing the United States, and why civic education remains essential to preserving a free society. What You'll Learn In This Episode: The Progressive Mainstream: How democratic socialism moved from a fringe movement into America's political institutions. The DSA's Growing Influence: Why the Democratic Socialists of America continue expanding their footprint in major American cities. The Failure of Education: How higher education, faculty unions, and declining civic education shape modern political ideology and weaken economic literacy. Immigration, Assimilation & National Identity: Why immigration policy, cultural assimilation, and national identity remain central to America's future. Defending the Constitution: Why capitalism, constitutional government, and civic education remain essential to preserving American liberty. Topics Covered: Democratic Socialism, Democratic Socialists of America (DSA), Zohran Mamdani, Jeffrey Lax, CUNY Professor, Socialism vs Capitalism, Higher Education, Civic Education, US Constitution, Anti-Americanism, Immigration, Assimilation, Ro Khanna, Israel, Iron Dome, Economic Literacy, Faculty Unions

By 4pm you feel like you're crawling out of your skin. The noise, the mess, your name called for the forty-seventh time, and something in you is about to snap.That's not you failing as a mom. That's a nervous system that's been in survival mode too long, and it's running your parenting from the background.This episode walks through five signs you're parenting from fight-or-flight, from constant overstimulation to the guilt of resting to feeling disconnected from your own kids. And for each one, a fast body-based tool to start shifting out.If you've been blaming your character for what is actually a capacity problem, this is the episode that hands it back to you with something you can do.What You'll LearnThe five signs you're parenting from survival modeWhy overstimulation, urgency, and transition overwhelm are nervous system statesHow your regulation becomes your kids' co-regulation, and why they feel your state in their bodiesA specific, fast tool for each of the five signs, usable in under a minute--

Could One Shift in Thinking Change Your Health and Humanity's Future?with Dr. Bruce LiptonWhat if the biggest threat to your health isn't your genes—but the beliefs you've inherited?In this thought-provoking conversation, Dr. Bruce Lipton returns to the show to challenge one of the most deeply ingrained ideas in modern science: that our genes determine our destiny. Drawing on decades of research in epigenetics, cell biology, and quantum science, Bruce explains why our environment, our perceptions, and our subconscious programming have a far greater influence on our biology than we've been led to believe.But this conversation goes far beyond personal health.Bruce shares why humanity is standing at an evolutionary crossroads. The outdated belief in competition, scarcity, and survival of the fittest has shaped not only our healthcare system, but our economy, relationships, and society as a whole. If we continue operating from those beliefs, we risk creating the very future we fear. Yet by shifting our thinking—from fear to cooperation, from victimhood to personal responsibility—we have the power to transform both our lives and the future of our planet.Together, JJ and Bruce explore how subconscious programming formed in early childhood influences nearly every decision we make, why so many people unknowingly sabotage their own health and relationships, and how becoming conscious of these patterns is the first step toward real healing.If you've ever felt limited by your family history, discouraged by your circumstances, or wondered whether one person can truly make a difference, this episode offers both scientific insight and genuine hope.In this episode, you'll learn:Why your genes are not your destiny—and what actually influences gene expression.The difference between genetic determinism and epigenetics.How your subconscious programming shapes up to 95% of your daily life.Why changing your perception can change your biology.The connection between thoughts, emotions, stress, and physical health.How childhood conditioning influences your relationships, behaviors, and life outcomes.Why Bruce believes humanity must evolve from competition to cooperation.How quantum science supports the idea that our beliefs influence our reality.Practical ways to reclaim your personal power and begin creating a healthier future for yourself—and for humanity.Whether you're passionate about health, personal growth, consciousness, or creating a better world, this conversation will challenge what you think you know about biology and leave you with a renewed sense of possibility.Resources:Dr. Bruce Lipton's new book: Beyond DarwinLearn more about Dr. Bruce Lipton at brucelipton.comConnect with JJ Flizanes at jjflizanes.com

Could One Shift in Thinking Change Your Health and Humanity's Future?with Dr. Bruce LiptonWhat if the biggest threat to your health isn't your genes—but the beliefs you've inherited?In this thought-provoking conversation, Dr. Bruce Lipton returns to the show to challenge one of the most deeply ingrained ideas in modern science: that our genes determine our destiny. Drawing on decades of research in epigenetics, cell biology, and quantum science, Bruce explains why our environment, our perceptions, and our subconscious programming have a far greater influence on our biology than we've been led to believe.But this conversation goes far beyond personal health.Bruce shares why humanity is standing at an evolutionary crossroads. The outdated belief in competition, scarcity, and survival of the fittest has shaped not only our healthcare system, but our economy, relationships, and society as a whole. If we continue operating from those beliefs, we risk creating the very future we fear. Yet by shifting our thinking—from fear to cooperation, from victimhood to personal responsibility—we have the power to transform both our lives and the future of our planet.Together, JJ and Bruce explore how subconscious programming formed in early childhood influences nearly every decision we make, why so many people unknowingly sabotage their own health and relationships, and how becoming conscious of these patterns is the first step toward real healing.If you've ever felt limited by your family history, discouraged by your circumstances, or wondered whether one person can truly make a difference, this episode offers both scientific insight and genuine hope.In this episode, you'll learn:Why your genes are not your destiny—and what actually influences gene expression.The difference between genetic determinism and epigenetics.How your subconscious programming shapes up to 95% of your daily life.Why changing your perception can change your biology.The connection between thoughts, emotions, stress, and physical health.How childhood conditioning influences your relationships, behaviors, and life outcomes.Why Bruce believes humanity must evolve from competition to cooperation.How quantum science supports the idea that our beliefs influence our reality.Practical ways to reclaim your personal power and begin creating a healthier future for yourself—and for humanity.Whether you're passionate about health, personal growth, consciousness, or creating a better world, this conversation will challenge what you think you know about biology and leave you with a renewed sense of possibility.Resources:Dr. Bruce Lipton's new book: Beyond DarwinLearn more about Dr. Bruce Lipton at brucelipton.comConnect with JJ Flizanes at jjflizanes.com

On today’s episode, Jason discusses whether the addition of LeBron James would make any of the reported final four teams (Cleveland Cavaliers, Philadelphia 76ers, Miami Heat, Golden State Warriors) legitimate championship contenders, how the dreaded second apron is causing NBA teams like the Boston Celtics and Oklahoma City Thunder to sell off key players for pennies on the dollar, whether Victor Wembanyama's decision to take a hometown discount from the San Antonio Spurs is good for the league, why young stars like Cooper Flagg are going to have to consider the quality of their team's front office more than ever before, and much more! #FSR Follow Jason on Twitter and Instagram. Click here to subscribe, rate and review all of the latest Straight Fire with Jason McIntyre podcasts!See omnystudio.com/listener for privacy information.

What good is reaching the finish line first if you no longer recognize—or respect—the person who crossed it?We live in a world obsessed with winning.Get the promotion. Close the deal. Reach the goal. Beat the competition. Prove that you are the best.But there is a question we do not ask nearly enough:What is your success costing you?If achieving your goal requires you to compromise your integrity, damage your relationships, tear down other people, or lose yourself along the way, did you really win anything?In Week 8 of the Summer Shift series, Kevin Lowe challenges the belief that where you finish matters more than how you ran the race. Through a memorable sandcastle competition at the beach, he reveals why success built through shortcuts, selfishness, or sabotage will always leave you feeling empty—even when everyone else thinks you won.Press play and discover how to pursue your goals with ambition, integrity, and purpose without sacrificing the person you want to become.In This Episode, You'll DiscoverWhy winning can still feel empty when it costs you your characterHow shortcuts and compromised values quietly destroy your self-respectWhy helping other people succeed does not diminish your own successHow to remain competitive without becoming selfish or ruthlessWhy the person you become during the journey matters more than your final positionHow to pursue meaningful success while protecting your relationships and integrityWhat it truly means to win in life—not merely on paperThe Problem With Winning at Any CostThere is nothing wrong with wanting to win.There is nothing wrong with setting ambitious goals, pursuing a promotion, growing a business, becoming the best at your craft, or pushing yourself beyond what you thought was possible.The problem begins when winning becomes the only thing that matters.A victory may look impressive from the outside. The numbers may be great. The bank account may be growing. Everyone may be applauding your accomplishments.But none of that can replace your integrity, your relationships, or the peace of knowing you earned your success honestly.Success that costs you your character is not success worth achieving.How to Win Without Losing Yourself1. Win With IntegrityDo not cheat, manipulate, or cut corners just because doing so could get you to the finish line faster.A shortcut may help you achieve the result, but it can rob you of the pride and self-respect that should come with it.Run your race in a way that allows you to look back and honestly say:I earned this. I remained true to myself. I am proud of how I showed up.2. Win by Lifting Other PeopleCompetition does not require cruelty.You can be driven, ambitious, and fiercely competitive without tripping the person running beside you. Helping another person does not take away from your own opportunity to succeed.A rising tide lifts all boats.The greatest victories are rarely the ones we celebrate alone. They are the ones that allow us to grow while helping the people around us rise, too.3. Win by Becoming Someone BetterThe short-term goal may be reaching the finish line.The greater goal is becoming a stronger, wiser, more grounded person by the time you get there.Ask yourself:Who am I becoming while pursuing this goal?Am I proud of how I am treating people?Am I building character or merely collecting accomplishments?Will this journey leave me fulfilled when the applause ends?When the journey transforms you into someone you respect, your final position no longer determines whether you won.Your Summer Shift ChallengeThink about one goal you are currently pursuing.It could involve your career, finances, health, relationships, business, or personal development.Now ask yourself:Am I pursuing this goal in a way that will make me proud of who I become?Do not focus only on the finish line. Consider how you are running the race, how you are treating the people around you, and whether your daily choices align with the person you want to be.Because eventually, just like a sandcastle washed away by the incoming tide, the trophies, titles, and temporary victories will disappear.What remains is your character, the lives you touched, and the person you became along the way.Listen, Follow, and Keep GrowingFollow Grit, Grace, & Inspiration so you never miss a new episode of encouragement, perspective, and practical personal growth.Listen and follow on Apple PodcastsListen and follow on SpotifyExplore more episodes and inspirationNew episodes are released every Tuesday morning.Connect and Work With Kevin LoweBring Kevin to Your Next EventLooking for an inspirational keynote speaker who can help your audience reimagine limitations, reframe adversity, and move forward with courage and perspective?Learn more about inspirational speaker Kevin LoweTurn Your Story Into a Custom SongK-Lowe Music creates original custom songs around the people, stories, milestones, and messages that matter most.Create your free Custom Song BlueprintRemember ThisIt is not only about where you finish.It is about how you run the race.Run it with integrity. Lift other people along the way. Become someone you are proud of.Because winning means very little if you lose yourself in the process.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Summary In this episode, Ali explores the concept of neuroplastic symptoms—how the brain creates physical symptoms as protective mechanisms—and discusses the seven F's that reinforce these symptoms. She offers practical strategies to shift from fear and resistance to safety and self-care, empowering listeners to understand and manage chronic symptoms effectively. Key Topics  Neuroplastic symptoms and their symptoms The protective role of the nervous system The seven F's that reinforce symptoms: Fear, Focus, Fight, Frustration, Fix, Form beliefs, Expectation Strategies to shift from danger to safety The RAVE method: Reflect, Accept, Validate, Explore The importance of emotional processing and self-care Sound Bites "Symptoms are very real but not dangerous" "Beliefs shape the nervous system and predictions" "Shift from fear to safety with RAVE" Chapters 00:00 Understanding Neuroplastic Symptoms 05:33 The Seven F's of Chronic Symptoms 22:32 RAVE: A New Approach to Healing Unlearn Your Pain by Dr. Howard Schubiner - https://www.amazon.com/s?k=Unlearn+Your+Pain+Howard+Schubiner Dan Buglio's Pain Free You - https://painfreeyou.com/ symptomatic.me - https://symptomatic.me/  

Destiny takes a turn in a new direction as the lunar North Node heads into Aquarius for 20 months this Sunday, July 26—its first visit here since 2009. Leo season begins on Wednesday and Mercury retrograde ends one day later. (Whew!) On Sunday, Saturn turns retrograde. Get ready for July's busiest astrological week with The AstroTwins, astrologers for ELLE.FREE Leo Season: Monthly Manifestation MeetupTuesday, July 217PM ET/4PM PThttps://astrostyle.com/eventsHuman Design for Astrologers Coursehttps://humandesignforastrologers.com/Book a Reading with The AstroTwins!https://astrostyle.com/readingsAstrology and Financial Cycles: Watch the episodehttps://www.youtube.com/watch?v=KhH6jj-YUUc&t=2587s

Send us Fan MailDo you get sweaty, dizzy, clammy feeling on the toilet?If your scopes came back "normal" but your symptoms are very real, this episode is for you. GI psychologist Dr. Megan Riehl joins Jessie to unpack why IBS is now classified as a Disorder of Gut-Brain Interaction (DGBI), what the vasovagal response has to do with your flare-ups, and how your autonomic nervous system may be driving cramping, urgency, and that clammy "oh no" bathroom feeling.You'll learn:What DGBI actually means and why the name change mattersThe science behind the gut-brain axis and vasovagal reactionsWhen to consider working with a GI psychologist3 evidence-based tools you can use today: diaphragmatic breathing, body scanning, and gentle movementDr. Riehl is Director of the GI Behavioral Health Program at the University of Michigan and co-author of Mind Your Gut. Tune in for validating science and practical relief you can start using today.Resources Mentioned:Mind Your Gut book by Dr. Megan Riehl & Kate ScarlataDr. Riehl's diaphragmatic breathing YouTube videoThe Gut Health PodcastEpisode Timestamps:00:54 — Introduction: Why Your "Normal" Scopes Don't Mean It's All in Your Head03:05 — What Is a DGBI? The Shift from "Functional" GI Disorders to Gut-Brain Interaction05:56 — Common Symptoms Driven by the Gut-Brain Connection06:54 — Vasovagal Reactions Explained: The Sweaty, Dizzy Bathroom Feeling08:42 — Your Autonomic Nervous System: Sympathetic vs. Parasympathetic11:49 — When to Work with a GI Psychologist (and How It's Different from General Therapy)15:21 — Tool #1: Diaphragmatic Breathing to Calm Your Gut18:02 — Tool #2: Body Scanning to Release Hidden Tension22:08 — Tool #3: Gentle Movement Without the All-or-Nothing Mindset24:49 — Rapid Fire: Weeknight Dinners, Coffee, and Dr. Riehl's 60-Second Nervous System ResetGet our help:

New data from CreativeX reveals the alarming extent of 'churn and burn' short-termism among advertisers, based on a study of 633,000 ads over two years. Content volume is way up, but media budgets aren't. So what's going on? Anastasia Leng, CEO of CreativeX, joins WARC's David Tiltman to break down the data, examine the most concerning trends, and discuss how brands can turn the ship around.  Guests: Anastasia Leng, CEO, CreativeX Chapters: 00:00 – Fragmentation of creativity and the ‘more with less' challenge 04:12 – From pre-testing to creative auditing at scale 05:18 – Why media and creative must come back together 06:54 – Explaining ‘fewer, bigger, longer, better' 09:19 – From scarcity to abundance: when ‘more content' goes wrong 10:14 – Inside the study: 633k ads, $2bn spend, 143 Fortune 500 brands 12:52 – Content production up 29% in two years 14:01 – Media spend per ad down 15%: weaker support for each asset 15:34 – Short runs: 32 days for direct response ads, 40 days for brand ads 17:28 – Algorithms as creative directors and a crisis of confidence 19:49 – 93% of ads under $10k; 70% under $1k in spend 21:32 – Low-budget ads score 20% lower on creative quality 24:48 – Sub-$10k ads absorbing 30% of a $2bn media budget 32:05 – Three fixes: big ideas, media thresholds, better learning loops 35:29 – ‘Big swings': $100k+ ads run 89 days but get only 18% of spend For 40 years, WARC has been providing the marketing industry with rigorous, unbiased evidence and expert effectiveness guidance. The WARC Podcast publishes a new episode every Tuesday and Thursday. Subscribe to The WARC Podcast here: https://www.warc.com/en/warc-podcastsSign up to daily WARC News for free: https://www.warc.com/en/latestBook a demo: https://www.warc.com/en/subscribe

Twenty tactics. Five factors. One episode worth pulling back from the archives.In this replay, we walk through the four highest-leverage actions you can take in each of the five key areas of life — Move, Sleep, Eat, Think, and Connect — and unpack the why behind each one.Drift is the enemy of excellence, and this episode is one of the sharpest tools we've built to fight it. You'll leave with a concrete checklist of daily behaviors designed to close the gap between where you are and where you want to be.

Ready for true clarity instead of more confusion? Rebuild trust in your body through daily guidance and nervous system retraining:

In this episode, we're talking about how to recognize when it's time to shift directions, when it might be worth returning to something you once loved, and how learning to trust your own intuition can help you navigate seasons of change with more confidence.isten to my NEW PodcastSagittarius Sidequests- Apple: https://podcasts.apple.com/us/podcast/sagittarius-sidequests/id1896855770- Spotify: https://open.spotify.com/show/033oQguXnvdsxNjGBabklO?si=d386435452f749a6- Youtube: https://www.youtube.com/@SagittariusSidequestsInstagram:https://www.instagram.com/kloeetaylor/

Microsoft lawsuit loss, Steam refund controversy, One Piece scalper chaos, PS6 handheld speculation, gaming pickups, and a Popcorn Rocket PS4 review. Chapters: 00:00 Introduction 00:50 Game Pickups and Inflation Deflation Challenge 02:21 Discussion on Popcorn Rocket Game 04:48 Nicktoons Dice of Destiny  08:15 Sky Gunner  10:58 Cold Fear  14:46 Finny the Fish and the Seven Waters 19:56 Dino Stalker and Cruisin Blast  22:49 Ryan's Gaming Week and SGDQ 26:09 Microsoft Lawsuit and Digital Ownership Discussion 30:24 The Future of Digital Ownership 32:12 Scalpers and the Manga Market 36:01 Steam Refunds and Developer Concerns 45:41 Sony's Shift to Digital 54:49 Popcorn Rocket: A New Indie Game Review John and Ryan dive into another week of gaming talk, starting with their recent video game pickups and what's currently on their radar. From new finds to ongoing playthroughs, the duo breaks down what's been keeping their controllers busy. The news segment kicks off with Microsoft's latest legal setback as the company lost a lawsuit in a Brazilian court, raising questions about regional regulation and platform responsibility. They then shift to Steam's refund policies for games under the one‑hour return limit, highlighting a recent developer's experience that sparked debate about fairness, abuse, and consumer protection. Next, the conversation moves to Japan, where scalpers purchased One Piece magazines en masse due to a promotional card — another example of collectible culture colliding with opportunistic reselling. The guys then explore a big speculative question: Is the PS6 going digital‑only because it will be a handheld? They break down rumors, hardware trends, and whether Sony's future might lean toward a hybrid device. To wrap up the episode, the Inflation Deflation Game of the Week features a review of Popcorn Rocket on PS4, as John and Ryan evaluate the quirky title's gameplay, charm, and current market value. Find us on TheGameDeflators.com Twitter - www.twitter.com/GameDeflators Facebook - www.facebook.com/TheGameDeflators Instagram - www.instagram.com/thegamedeflators The views and opinions expressed on this channel are solely those of the author. The content within these recordings are property of their respective Designers, Writers, Creators, Owners, Organizations, Companies and Producers. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. Permission for intro and outro music provided by Matthew Huffaker http://www.youtube.com/user/teknoaxe 2_25_18

6 ways to shift midlife belly fat (without counting calories)Wondering why your waistline has changed in your 40s or 50s, despite eating well and exercising regularly? Liz explains how perimenopause hormone shifts can change where we store fat, and why muscle loss, poor sleep, stress and gut health all play a role. She also shares strategies to help improve body composition without obsessing over calories.Plus: practical solutions for hip and joint pain, quality protein powders for active teens, exploring seed oils used in HRT and advice for persistent cold feet and visible veins.In this episode:· How to help hip and joint pain at night· Shifting stubborn weight around the tummy· Safe protein powder for teenagers· Why am I getting persistent cold feet and visible veins?· Supplement advice for circulation issues· Should I be worried about sunflower oils in HRT?Links mentioned in the episode:· What is GTPS?· Read How much protein do women really need?· Creatine· Fish oils· Collagen peptides· Use code LIZLOVES for 15% off Neutrient Curcumin + Boswellia· Ancient + Brave protein blend· The Organic Protein Company· Pycnogenol supplement· Boots Red Vine Leaf Leg Vein Support· Magnesium· Butcher's Broom supplements· Horse chestnut extract· Omega-3s Get in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Lynnike Swerts (Fresh Air Production)Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Show Notes:This week I'm speaking with horror filmmaker Chris Maes about his new indie horror feature Air Shift. Air Shift is available to watch for free on Tubi and you should definitely check it out. It follows Lisa, an overnight radio DJ who learns her station is closing because the building sits on a hazardous radioactive waste dump. Her final broadcast devolves into chaos when she is held hostage by a serial killer and must simultaneously battle an outbreak of zombies created by the toxic waste. Chris told me why he loves horror and what scares him in horror movies today. Then he told me how he came up with the idea for Air Shift, how his cast came together, what he learned about zombies while filming, and so much more.Chris' Socials: Chris on IG: https://www.instagram.com/trujillo_creek_pictures/ Watch Air Shift on Tubi: https://tubitv.com/movies/100055722/air-shift Who's There? Socials:Bluesky: https://bsky.app/profile/whostherepc.bsky.social Instagram: https://www.instagram.com/whostherepcTwitter: https://www.twitter.com/whostherepcLetterboxd: https://letterboxd.com/thatgirlallison/ Email: whostherepc@gmail.com Website: https://www.whostherepodcast.com Join the Email List: https://mailchi.mp/4a109b94d3bc/newsletter-signup 

Happy Mindful Monday! In this week's epsiode, our host Allie Brooke sits down with Allura Halliwell. Allura  is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Formerly a stay-at-home mother of three, Allura's life changed forever after a spontaneous out-of-body experience at a meditation retreat left her seeing the energetic fabric of reality. The experience dissolved her former identity and birthed a new purpose—to guide others to profound reconnection, which she does now through her signature modality, The Consciousness Method™. Allura now helps spiritual seekers who feel “stuck” despite years of personal development, healing work, or spiritual practice.. Her work sits in the pivotal space between internal healing and external creation—the “interface,” as she calls it—teaching clients how to align with wide-spectrum consciousness to access sovereignty, clarity, and meaningful transformation in all areas of life. With her book Unloved, Unworthy, Unknown now released, Allura shares her work through The Consciousness Method™:, her signature program, alongside her Quantum Consciousness Program, both designed to guide individuals through deep inner transformation. She is also the host of The Consciousness Method™: Podcast, where students of her work share how the modality has transformed their lives from the inside out. In this epsiode they discuss; Explores how pain can lead to liberation and expanded consciousness. Shares timely insights into the neurobiology of transformation. Offers an emotional hook by reframing pain as a catalyst for growth, aligning with listeners seeking depth. How To Connect w| Allura Instagram Website Book The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crossmark Global CEO Bob Doll says the S&P 500's (SPX) recent calm masks significant rotation beneath the surface, particularly within technology stocks. He discusses taking profits in semiconductor names, finding opportunities in oversold software companies, and explains how rising yields, persistent inflation, and higher oil prices could create headwinds for equities.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! The 8 o'clock hour is brought to you by Central Heating & Air, your Atlanta Carrier Experts. 770-GET-HEAT, Centralheat.com Should Tug walk if he gets his degree? Flashback: Remember what happened on election night in 2020? The Pride movement has shifted Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Robin reacts to a recent strong run from the Indiana Fever.

Sunday Service

My good friend Chris McAlister just published his 10th book... and it's all about AI and the future. Blew my mind! So I wanted to bring him on to talk about the 3% Shift (name of his book) and what he believes the future will look like. Enjoy!

He came to America with $7 in his pocket. Today: multi-billions in real estate acquisitions. And the #1 habit behind it all? GRATITUDE.

AI Implementation in Healthcare Should Enhance Human Skills On this episode host Tom Foley invites Dr. Nabil George Badr, CTO for HendrenAI. Nabil describes AI as "intelligent automation" that accelerates feedback loops and improves productivity. He shares insights on patient privacy concerns with ambient listening technology and the need for proper governance and guardrails. Nabil discussed his approach to AI implementation in healthcare, emphasizing that it should enhance human skills rather than replace them. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

This week marks a major turning point in July as Jupiter takes center stage, the Lunar Nodes change signs, and Saturn begins its retrograde journey.The future may feel louder than usual as powerful conversations unfold between Jupiter, Neptune, Pluto, and Uranus. At the same time, Leo season begins, Mercury completes its retrograde journey, and important karmic themes begin shifting into a new chapter.In this weekly astrology forecast, we'll explore how these energies may be helping you release what no longer fits, reclaim your power, and focus your energy on what you truly want to build moving forward.In this forecast:✨ Jupiter trine Neptune✨ Jupiter opposite Pluto✨ Jupiter sextile Uranus✨ Sun enters Leo✨ Mercury Retrograde ends✨ Pluto sextile Neptune✨ Saturn Retrograde begins✨ The Lunar Nodes change signs✨ Weekly Moon guidance and Void Moon periods

The Vanished Shift Workers Were Never Gone They Were Trapped BelowBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Watch the YouTube version of this episode HERETired of feeling like every decision in your firm has to run through you, and that “delegating tasks” never actually gets real weight off your plate? In this episode of Maximum Lawyer Live, Tyson Mutrux breaks down why your firm will stay fragile and founder‑dependent until you stop hoarding authority and start intentionally pushing it down through your team. Drawing on research from a 1974 Sioux City grocery store experiment and U.S. Army “mission command” doctrine in the 1970s, he shows that the most effective leaders are not the ones doing the most work, but the ones who decide who gets to decide, and who build systems that let others act decisively without waiting for permission.Tyson then introduces his “three bands” model for law firm owners, explaining how to design layers of protection around yourself so that front‑line team members own fully delegated decisions, mid‑level leaders handle issues with clear guardrails, and only truly strategic, irreversible calls ever make it to your desk. Using real examples from his own firm's negotiation process, he walks through what gets decided at the pod level, when issues escalate to attorneys, and the rare scenarios that reach him personally, while hammering home why you must get comfortable letting your people make small and medium mistakes if you want to scale, protect your time, and ultimately build a founder‑optional firm.What You'll LearnWhy research in grocery stores and the U.S. Army shows that pushing authority down beats “hero” leadershipThe key difference between delegating tasks and truly transferring decision‑making powerHow Tyson's “three bands” model creates layers of protection around the ownerWhat fully delegated decisions look like at the outer band, with zero escalationWhen and how issues should escalate to a mid‑band leader under clear guardrailsWhich rare, high‑stakes decisions should actually reach the law firm ownerHow Tyson's team handles settlement negotiations and bad‑faith issues without everything landing on his deskWhy allowing small and medium mistakes is essential to growth and owner freedomHighlights00:00 – Why every decision keeps landing on the owner01:40 – World Cup, leadership, and a new way to think about authority03:10 – Sioux City grocery store experiment and effective managers04:30 – U.S. Army “mission command” and distributed decision‑making06:00 – Waiting for permission vs. acting with intent07:30 – Rumsfeld's “snowflakes” and the limits of delegation09:00 – Handing marketing to “Tommy” and real authority10:30 – Tyson's three bands model for law firm decisions11:45 – Outer band: fully delegated, no escalation13:00 – Middle band: guardrails and clear escalation triggers14:15 – Inner band: rare, strategic owner‑level decisions15:30 – How negotiation authority and bad‑faith calls work in Tyson's firm17:10 – Letting your team make mistakes to gain owner freedom

Unlike Camille, our non-spoiler podcast cannot tell a lie while talking season 3, episode 3 of the Apple TV show 'SILO.' Daniel and Helen leave the hacker's hideout too soon! Orla Kent leaves us too soon! Juliette's memory has left us too long! The Sims family drama reaches new heights as little Sims Jr is kept from school and given a PEZ.  The Cleaning Podcast clears a room better than rat poison!  Listen to us celebrate and snark about the show! Apple TV+ sci-fi post-apocalyptic dystopian drama! Based on Hugh Howey's Silo series of books: WOOL, SHIFT and DUST. and producer Graham Yost's television show choices! 00:00 Intro 02:16 Bubba's rating 07:04 Catfish's rating 10:26 Thank you / Subscribe, Comment please  11:02 Better in Silo or Real World? 14:32 Episode Breakdown: Before Times 24:35 Best 'Silo Slam' of the Week   28:24 Episode Breakdown: Silo 18  52:34 Silo Speculation 55:46 Judicial Debate: Best AppleTV show 57:42 Judicial Debate: Before Times or Silo 18? 1:03:18 Deeply Dumb Catfish Questions  1:08:17 Feedback 1:20:00 Book vs. Show Spoilers SEASON 3 EPISODE 3   'A Dark Web' Juliette takes control of her recovery. Helen faces the consequences of her investigation. Director Michael Dinner (directed by) Writers Aric Avelino (written for television by) Hugh Howey (based on the book series 'Silo' by) Graham Yost (created by) Jenny DeArmitt (executive story editor) Cast Rebecca Ferguson ... Juliette Nichols Common ... Rob Sims Harriet Walter ... Martha Walker Tim Robbins ... Bernard Chinaza Uche ... Paul Billings Steve Zahn ... Solo Avi Nash ... Lukas Kyle Iain Glen ... Dr. Pete Nichols Ashley Zukerman ... Congressman Daniel Keene Jessica Henwick ... Helen Drew Rick Gomez ... Patrick Kennedy Shane McRae ... Knox Remmie Milner ... Shirley Alexandria Riley ... Camille Sims Reed Birney ... Henry Laura Innes ... Senator Rosalind Thurman Jessica Brown Findlay ... Charlotte Keene Morven Christie ... Anna Thurman Matt Craven ... Dr. Victor Crnkovich Billy Postlethwaite ... Deputy Hank aka 'Silo Ren' Clare Perkins ... Carla McLain Caitlin Zoz ... Kathleen Billings Celine Arden ... Sheila Kent Miltos Yerolemou ... Rudy KentSonita Henry ... Regina Jackson Ned Dennehy ... Ed Harwood Chris Fulton ... Mike Liam Akpan ... Deputy Jerry Chipo Chung ... Sandy Will Merrick ... Danny Olatunji Ayofe ... Teddy Akie Kotabe ... Diego Florian Clare ... Chris Emerson Jacqueline Berces ... Nurse Amy Quelin Sepulveda ... Orla Kent Celine Arden ... Sheila Kent Marcello Cruz ... Juan Alameda LaToya Harding ... Deputy Hildy Micah Abna ... News Reporter Joseph Balderrama ... James Alameda Michael Blight ... Prisoner Oliver Branson-Cole ... Guide Ema Kosac ... Fangirl Jane Georgina Arthur ... Fangirl Sally Tuwaine Barrett ... Tony Stacy Liu ... Gayle Carlos Damasceno ... Deputy Darryl Lane ... Silo 17 Resident(credit only) Anita Moore ... DC Tourist Amelie Child Villiers ... Young Juliette Olatunji Ayofe ... Teddy George Robinson ... Mark Chambers Chipo Chung ... Sandy Chrisitan Ochoa Lavernia ... Amundson Georgina Sadler ... Audrey Orlando Norman ... Rick Sara Hazemi ... Eater Angela Yeoh ... Deputy Molly Karins Reggie Absolom ... Benny Lolita Chakrabarti ... Mrs. Kyle Khairika Sinani ... Raider Jean Music by Atli Örvarsson ... (music by) Cinematographer Jean-Philippe Gossart (director of photography) Production Design Nicole Northridge (production designer) Hannah Purdy Foggin (Associate production designer) Art Directors Rebecca Barker-McLean (art direction) Luke Bradley Nick Chapman (vehicle art director) Lilyana Houghton-Freeman (art direction) Sara Kuna (art director) Amaya Valentina (art direction)  Set Decorator Leire Artero (Assisting set decorating coordinator) #silo #siloseries #silotv #siloappletv #wool #rebeccaferguson #siloappletvplus #rebeccaferguson #common #hughhowey #appletv #appletvplus #tv #television #scifi #tvshow #jessicahenwick

State of Baseball and State of Analytics, with former Acting General Manager of the NY Mets, Zack Scott. Source

  Shift from knowing about Christ to knowing Christ intimately.  Thank you for listening to Encourage-Mint. If you've been refreshed, don't forget to subscribe, Leave a review on iTunes, and share a little Encourage-Mint with someone you love.   Encourage-Mint is a podcast from Family Radio. These moments are just a taste of what you can hear every day. Listen at FamilyRadio.org or find more encouragement on the Family Radio app.    Get daily Scripture and encouragement by following Family Radio on your favorite social media platforms: Facebook Instagram Twitter   

My podcast guest this week is Jason Oberg from Arteris. Jason and I discuss this profound transition toward hardware security, explore how Cycuity's integration into Arteris is changing the game for system-level security and discuss how teams can address the emerging risks in our era of distributed systems, chiplets, and constant data movement.

Steve Yates analyzes the Taiwan People's Party's (TPP) historic visit to mainland China. Originally a pro-identity youth movement, the TPP is now seeking political power through a coalition with the pro-China KMT. This shift complicates Taiwan's political landscape, as the younger demographic overwhelmingly identifies as Taiwanese, not Chinese. (5)

#387: Are you exhausted by the endless drive to be perfect? Do you find yourself constantly overthinking, overproducing, or feeling like nothing you do is ever enough? This week, I dive into the patterns behind perfectionism and why striving for flawless results can keep you stuck. We'll explore how perfectionism shows up in your daily life - from over-preparing and overexplaining to people-pleasing and second-guessing yourself - and why these habits aren't personal failures, but survival strategies your nervous system learned early on. Get full show notes, transcript, and more information here: https://beatrizalbina.com/387 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:Join The Shift today!You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshiftThe Shift

In This Episode of Business Lunch: We explore the evolving landscape of search engine optimization (SEO) versus answer engine optimization (AEO), and how businesses can adapt their strategies to stay ahead in AI-driven search environments. They discuss practical tactics, the importance of evidence and authority, and how to leverage paid and organic channels effectively.Chapters:00:00 Introduction and Episode Overview00:17 Challenges with Technology and Setup00:30 Introduction to ChatGPT Ads and Platform Insights00:58 SEO vs AEO: What's the Difference?01:26 Understanding Search Engine Optimization and Answer Engine Optimization02:02 Should You Invest in SEO Now?02:30 Clarifying SEO, GEO, and Generative Engine Optimization03:06 How Answer Engines Are Replacing Search Engines03:42 The Shift from Rankings to Recommendations04:15 Using Search Engines for Direct Source Verification04:56 The Changing Role of Search in Customer Awareness Levels05:36 Branded Search and Its Importance06:01 The Evolving Nature of Search Optimization06:19 Optimizing for Recommendations, Not Rankings07:15 Bidding Strategies on Competitors and Trademark Terms08:40 Cost-Effective Strategies for Competing in Answer Engines10:00 Practical Approach for Business Owners11:00 From Rankings to Recommendations: New Optimization Goals12:08 The Role of Evidence and Proof in AI Recommendations13:15 Creating Credibility and Authority for Search Engines14:06 Content Strategy for AEO Success15:29 Schema and Technical SEO for AI16:29 Building the Neural Network: Assets and Relationships17:32 Practical Steps to Optimize for AI and Answer Engines18:36 Focusing on Questions, Not Keywords19:10 Gathering Evidence to Prove Authority20:39 Distribution, Freshness, and Uniqueness in Content21:26 The Importance of Original and Contrarian Content22:29 Using the Skyscraper Strategy for AI Optimization23:46 Reverse Engineering Top Sources and Cited Content25:38 Prioritizing Strategies Based on Business Needs26:09 Shifting Budgets from SEO to AEO27:05 Content and Embedded Influencers for Organic Growth28:14 Paid Search and Branded Terms for Immediate Impact29:41 Balancing Organic and Paid Strategies33:02 The Role of Authority and Evidence in AI Rankings36:34 Starting with Paid Search and Organic Content37:49 The Future of Search and Business Strategy40:13 Encouragement to Experiment and Share Results42:22 Final Thoughts and Wrap-upConnect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

Episode #96: The Parenting Shift: Finding Strength Through a New PerspectiveRaizel Schusterman is a certified Positive Psychology practitioner and ICF-certified life coach. Combining Torah values with positive psychology, she helps individuals and couples live more meaningful lives. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠apositivecoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠In this heartfelt conversation, I sit down with Nechama Dina Teichtel, Chabad Shlucha in Lawrence, Kansas, co-director of Chabad at the University of Kansas, and mother of 11. While she doesn't claim to be a parenting expert, Nechama Dina shares the invaluable lessons she's learned through her own journey of raising children with difficult behaviors and significant challenges.Together, we explore how a shift in perspective can help parents move from frustration and fear to greater compassion, resilience, and joy. This episode offers practical encouragement for parents who want to support their children while also taking care of themselves and maintaining hope along the way.Whether you're parenting through challenges or simply looking to strengthen your relationship with your children, this conversation will leave you feeling understood, uplifted, and inspired.Thanks you to our sponsor! Miriam Brieger of Sarnocoaching, Miriam offers courses that include step by step guidance on the Sarno method & anxiety techniques. You can begin her Sarno course today and begin healing now iyH! Make sure to take advantage of a special for listeners of this podcast and get $75 off the womens course!. Use code RS75. And $50 off the teen and men's course. Use code RS50. Valid until - July 21. You can sign up via her website Sarnocoaching.com and you will get immediate access to the course delivered to your inbox so you can begin your course immediately. Miriam also offers a VIP 6-week private coaching program for those who want more personalized support. You can explore everything she offers at sarnocoaching.com. Or by calling her hotline at 7183039987. You can emailinfo@mbsarnocoaching.com if you have any questions.

CODE Womans World to celebrate feature in Womans World. Venus Retrograde Heroine's Journey 2026 https://www.louiseedington.com/VenusRetrograde2026https://www.womansworld.com/contributors/louise-edington-fear-astrologyListen up for a detailed breakdown of the Nodal shift from Virgo/Pisces to Leo/Aquarius July 26 2026 to March 26 2028. Red Seeds Tarot https://www.etsy.com/uk/shop/TheRedSeedsW.I.T.C.H. Oracle Deck https://a.co/d/0bOgiJsrhttps://feedvoice.com/louise-edington-on-why-midlife-women-are-turning-to-astrology-for-self-trust-instead-of-self-improvement/International Business Times https://www.ibtimes.com/louise-edington-reclaiming-language-stars-through-intuition-embodiment-matrifocal-wisdom-3803596Wellness Voice https://wellnessvoice.com/louise-edington-on-reclaiming-the-language-of-the-stars-through-intuition-embodiment-and-matrifocal-wisdom/

Mindful Walking to Shift Energy Movement Without Obsession What if your workouts didn't have to feel like a punishment to count? In this episode of the Weight Loss for Women Over 40 podcast, Nicole Ternay breaks down the toxic "dieter's mentality" that keeps us obsessed with closing rings, counting calories, and pushing our bodies to exhaustion. As a former professional ballet dancer, physical therapist assistant, and fitness veteran of over 24 years, Nicole shares how to shift your relationship with exercise by embracing non-transactional movement. Learn how mindful walking can lower your cortisol, soothe your nervous system, and build lasting identity shifts from the inside out. Nicole walks you through simple physical check-ins to release emotional stress stored right in your muscles. Stop trying to hate yourself skinny and start moving because your body deserves kindness, peace and partnership. In this episode, you'll discover: Why your body holds onto weight when it feels "threatened" by extreme exercise. How to shift from a shrinking mindset to an expanding mindset before you even take your first step. Simple somatic resets to drop physical tension on your daily walks. Why permanent transformation starts with changing your identity, not just your habits. A 5-minute mental exercise to quiet your mind and rewire your subconscious. Connect with Nicole: Learn more about private coaching and the MavenHeart Membership at NicoleTernay.com. Find out how you are uniquely wired to create change! Take the free, 1-question MavenHeart Archetype Quiz.

Joseph Sternberg examines Germany's economic struggles under Chancellor Friedrich Merz, including a shift toward deregulation and infrastructure borrowing. Massive layoffs at Volkswagen signal the end of traditional "lifetime employment." Merz faces political challenges from Social Democrats who resist aggressive free-market changes. (7)1839 RHINELAND

Tired of ADHD strategies that don't work? Start here: Stop Trying to “Fix” Your ADHD. You're Not Broken: https://programs.tracyotsuka.com/sign-up_____She was good at the job. She just kept bombing the people.Dr. Shannan Palma has a PhD from Emory, founded a master's program, and taught as a college professor. Then, in midlife, she found out she was autistic. ADHD turned up right behind it.For decades she had followed the rules exactly as they were written and could not work out why that kept failing her. She was direct when directness was not wanted. She said no when everyone else said yes and did nothing. She ran full speed until she collapsed, then ramped back up and did it again. The diagnosis did not just explain the pattern. It ended it.Today she identifies as AuDHD, co-founded the autistic-led nonprofit Independence Through Interdependence, and serves as CEO of ITI Lab, where her team built Decide, an app for decision fatigue.In this episode, Tracy and Shannan get into why decision fatigue is not a willpower problem, what happens when the autism wants routine and the ADHD wants novelty, the assessment that went badly wrong, and what it takes to rebuild after burnout on your own terms instead of someone else's.If your brain has ever turned a small decision into a full-body shutdown, this one will help you understand why. And more importantly, what actually helps.ResourcesWebsite: https://weareiti.orgWebsite: https://itilab.ioLinkedIn: https://www.linkedin.com/in/shannanpalmaADHD isn't a productivity problem. It's an identity problem.Send a Message: Your Name | Email | Message Explore more from me:

The news to know for Wednesday, July 15, 2026! We'll tell you about a major policy shift for immigration officers and how it's linked to two recent killings. Also, where air quality is becoming a concern because of wildfire smoke. And an unfortunate new record as the outbreak of a stomach illness continues around the country. Plus, all about a new push to end the twice-a-year clock change, which state just banned A.I. data centers, and how Starbucks is trying to turn some employees into TikTok influencers.   Those stories and even more news to know in about 15 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 15% off OneSkin with the code NEWSWORTHYat oneskin.co/newsworthy #oneskinpod Our listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today! Go to RosettaStone.com/newsworthy to get access to Rosetta Stone Sapphire in 25 languages. To advertise on our podcast, please reach out to ad-sales@libsyn.com

Clio serves as the "operating system" for more than 400,000 legal professionals worldwide. Its founder and CEO Jack Newton has a lot to say about the field's agentic future, the company's vLex acquisition, and what other professional services can learn from the shifts he's seen. We Meet:  Clio CEO and Founder Jack NewtonCredits:This episode of SHIFT was produced by Jennifer Strong with help from Emma Cillekens. It was mixed by Garret Lang, with original music from him and Jacob Gorski. Art by Meg Marco.

Ben Keneally, BCG's Asia Pacific health care services leader, explains why AI is now many patients' first stop — often before they see a doctor. He argues that pairing AI with personal health records improves outcomes and equity, and that health leaders, not LLMs, must shape how this shift unfolds.You'll Learn:Why AI is becoming the default first step in care, especially in markets with limited access to cliniciansHow pairing AI with personal health records improves treatment compliance and catches errors earlierWhy driving AI into end-to-end care pathways takes leadership, not just frontline experimentationLearn More:BCG's Latest Thinking on the Health Care Industry: https://on.bcg.com/4w2MmPtConsumers Are Ready for AI-Enabled Health Care. Health Systems Need to Be, Too.: https://on.bcg.com/4vo2ZDXChapters (0:00) The Biggest Health Care Shift in Centuries(1:47) How Is AI Being Used in Health Care Today?(2:23) Where Is AI Adoption Highest, and What Does That Tell Us?(3:29) Does AI Create a Two-Tier Health System?(4:55) What's Next for AI Agents?(6:51) Where Are the Biggest Opportunities: Diagnosis, Navigation, or Appointments?(8:13) The Health Care System AI Could Build(9:56) Does Your Health System Need Its Own AI?(11:36) The Danger of Inaccurate Health Advice(12:53) What Role Does Trust Play?(13:52) How Are Health Care Organizations Shaping This Shift Today?(14:47) AI Alone Won't Transform Health Care(15:49) Who Is Responsible When AI Gets Health Care Wrong?(17:22) Who Owns the Patient Relationship?(18:29) Is the Shift to AI in Health Care Inevitable?(19:49) Is It AI Plus Clinicians or AI Replacing Clinicians?Meet the ExpertBen Keneally, BCG Managing Director & Partner: https://on.bcg.com/4woTTbcListen to Other Episodes of The So What from BCG podcastYouTube | https://youtube.com/playlist?list=PLMJgyXjV5gMI9JV-GcF_D1Y6zyf1Eab_0&si=plXqe7-YNzbG56U8Apple | https://podcasts.apple.com/us/podcast/the-so-what-from-bcg/id1591194141Spotify | https://open.spotify.com/show/2NSVR7qrAyZ4CaGsnknbBk?si=1d846c2af8784923Other platforms | https://lnk.to/so-what-general-show12Follow BCGhttps://www.bcg.com/LinkedIn | https://www.linkedin.com/company/boston-consulting-groupThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

We serve 2 types of customers. External and internal. The external customer is the one that comes in for a coffee and spends money and time with us as guests in the cafe. The internal customer comes in for a job and spend their energy and time helping us serve the first customer well. In this environment, managers are critical leaders in caring for both groups. Not only this, managers are under pressure to serve the big vision of the business and those who own it. No wonder management burns out as much as they do! Today on Shift Break we will be talking about serving your managers. The servant leadership model is one that fits neatly in coffee and we will discuss how to adjust our mindsets and schedules to properaly and actually care for those who care for others. This shift makes all the difference.  I have noticed a lot of noise in the industry. The coffee shop and its owner are the targets of a crushing and never ending stream of marketing that does not care about your success, but only moving units. The uncertainty that was supposed to be solved, is made worse, and the simple desire to serve coffee professionally, gets over complicated. No wonder we burn out so often.   Today on Shift Break we will be talking about how simplicity is the best strategy for any coffee shop and is worth establishing as a central pillar of the business so you can navigate the pressured environment of entrepreneurship and build something on a stable foundation.     REGISTER NOW FOR THE SUMMER WEBINAR SERIES!  Build a Stronger Coffee Shop: One Step at a Time Great coffee shops don't happen by accident. They are built by hiring the right people, training them well, and leading them with clarity and consistency. In this live three-part Summer Webinar Series, Chris Deferio shares the practical systems and coaching insights that have helped coffee businesses build stronger teams, healthier cultures, and more resilient operations. Each webinar includes: Live instruction and Q&A PDF workbook One hour of virtual consulting for each live attendee Lifetime access to the recording Register for the individual sessions that fit your current needs, or scroll down to save 20% when you bundle the last two in our series.  REGISTER NOW FOR THE SUMMER WEBINAR SERIES!    Sign up for 1:1 CONSULTING AND COACHING If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com OR... book a free call now to talk about working together https://calendly.com/chrisdeferio/30min    Related episodes: 109 : Leadership Abandonment Syndrome : Lack of development in senior staff and what to do about it 475: Essential Tools for Cafe Management 419: Behaviors That Establish Excellent Management Culture Proactivity in the Owner – Manager Relationship  

If this resonated with you, here are additional resources:⭐ APPLY TO SHIFT: https://sidehustlepro.co/shiftIn this episode, I sat down with longtime friends and business partners Cynthia Bailey and Dana Hill-Robinson to talk about how a friendship that started in a New York hair salon in the 1990s turned into a skincare brand thirty years later. Cynthia shares her path from an eighteen year old model moving to New York to a reality television mainstay, while Dana walks us through her years at Vogue and Harper's Bazaar and building the beauty subscription box Cocotique.We dig into how they finally partnered on Glowissima, why they chose to launch with only two hero products, and how they source ingredients like manuka honey and kiwi seed oil from New Zealand. Cynthia also opens up about the businesses she has closed in the past and what those experiences taught her about knowing when to walk away.Cynthia and Dana get candid about profitability timelines, the current shift in consumer spending, and why a huge social following does not automatically translate into sales. They close out with practical advice for women who want to start a business but are worried about money and failure.Main TakeawaysLaunch lean: start with one or two hero products instead of a full line so you can prove the concept before scaling.Know when to fold: it is a business skill, not a failure, to walk away from a venture once it stops making financial sense.Vet every partnership: joint ventures work best when both sides have a track record and clearly defined roles from the start.Followers are not buyers: a large social following does not guarantee sales, so keep testing your messaging and your audience.Highlights Include(00:19) How Cynthia and Dana met at a New York hair salon in the 1990s(02:37) Cynthia's move from Alabama to New York at eighteen to model(04:08) The Essence cover that became Cynthia's big break(05:24) The move from modeling into reality television(10:26) Lessons from closing the Bailey Wine Cellar and the Bailey Room(14:44) Dana on pivoting Cocotique into a health and wellness hub(17:56) The formulation story and meaning behind the name Glowissima(19:14) Turning a thirty-year friendship into a business partnership(27:01) Sourcing manuka honey and kiwi seed oil from New Zealand(38:57) Digging deeper on marketing when the economy shiftsWatch & ListenWatch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustleproAnnouncementsApplications are now open for Shift, my 12-week coaching program designed to help experienced professionals package their expertise into a profitable offer, identify their first clients, and confidently launch their next chapter.Learn more and apply at: https://sidehustlepro.co/shiftSocial MediaCynthia Bailey: Instagram @CynthiaBaileyDana Hill-Robinson: Instagram @DanaHillRobinsonGlowissima: Instagram, Facebook, and TikTok @GlowissimaCocotique: Facebook @CocoTique, TikTok @CocoTiqueBeautyBox Hosted on Acast. See acast.com/privacy for more information.