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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to a guided session, #431 Good Posture Hypnosis Session, designed to help you naturally hold yourself with strength, alignment, and confidence. This isn't just about posture—it's about the energy you carry within and how it radiates outward. Through this session, you'll tap into a powerful inner balance that supports both your body and your mind, helping you feel grounded, confident, and aligned in every moment. As a hypnotherapist, I've seen how embodying strength and alignment shifts everything. When your body and mind work together in harmony, you naturally project confidence, resilience, and ease into the world around you. Here's what you can expect in this session: – A calming induction to relax your mind and body – Subconscious reprogramming for strength, alignment, and confidence – Guided visualizations to embody poise and balance – Reinforcement of inner strength, self-assurance, and resilience – A closing sequence that leaves you feeling powerful, centered, and supported This session will help you with using the Law of Attraction to support your body inside and out. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
From the BBC World Service: Japan's ruling Liberal Democratic Party will choose a new leader on Saturday, and he or she will become the country's next prime minister. Germany's Munich Airport closed temporarily overnight due to drone sightings, making it the latest European airport forced to halt operations because of unexplained drone flights. And the French government has launched a campaign against what the Minister of Work calls “the last discrimination”: ageism.
In this episode of the Ern & Iso Podcast, we dive into the tough question: What does it really mean to look out for the people we love? From family drama to friendships, relationships, and work life, listeners wrote in with powerful stories that test loyalty, boundaries, and what it means to carry others.Iso and Ern unpack it all with honesty, humor, and raw truth.⏱ Timestamps:0:00 – Intro: The meaning of “Am I My Brother's Keeper?”3:40 – When your little brother's always in trouble, do you keep cleaning up his mess?9:15 – Oldest sibling struggles: carrying the whole family on your back15:02 – A friend who always calls when he's in a jam, but never shows up for you22:18 – Relationships vs. family: when your partner feels like second place29:47 – Work pressures: should you cover for a coworker who keeps messing up?36:50 – Loyalty or being used? The thin line in friendships44:25 – Betrayal over money: can you ever forgive family?52:10 – Missing a friend's call before tragedy — living with the guilt1:00:30 – Street life choices: how much can you really save somebody?1:08:42 – Closing thoughts: setting boundaries while still showing love
HOUR 3- Fake Swifties, No Shoes at Work and MORE full 2056 Fri, 03 Oct 2025 15:42:00 +0000 o3JMTe6aygz2f1HzBeLeih99sSZTyEG1 society & culture Klein/Ally Show: The Podcast society & culture HOUR 3- Fake Swifties, No Shoes at Work and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-
From the BBC World Service: Japan's ruling Liberal Democratic Party will choose a new leader on Saturday, and he or she will become the country's next prime minister. Germany's Munich Airport closed temporarily overnight due to drone sightings, making it the latest European airport forced to halt operations because of unexplained drone flights. And the French government has launched a campaign against what the Minister of Work calls “the last discrimination”: ageism.
Work with Sumi 1-on-1 (Main Link):
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose. About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/
Two tragedies in one week exposed something many conservatives had been denying: we are not all Americans working toward the same goals. When one side celebrates assassination and the other extends olive branches, the asymmetry becomes fatal. If you believe in traditional values, speak openly about Christ, or question progressive orthodoxy, they consider you deserving of violence. The second half of the episode pivots to Parkinson's Law and its application to both time and money. Work expands to fill the time allowed, expenses rise to meet income, and luxuries become necessities. Without forced savings mechanisms like Infinite Banking and cash flow systems, lifestyle inflation will consume every raise and prevent wealth accumulation. The connection is direct: mastering money flow gives you control over time, and controlling your time means living the life you want now rather than deferring everything to a retirement that may never come.Chapters:00:35 - Opening 02:15 - Ukrainian train murder and Charlie Kirk assassination05:10 - The celebration of violence by the left09:45 - The leftist flowchart for responding to violence11:40 - The myth of "national conversation" exposed14:30 - First Amendment misunderstanding and employment consequences16:30 - Cancel culture hypocrisy: bodily autonomy vs. speech24:10 - DC transformation through force: crime to safety overnight25:20 - Parkinson's Law 26:30 - Becoming Your Own Banker30:30 - Forced savings through IBC vs. flexible premium policies32:20 - Why UL and IUL policies fail at 90%+ rates37:30 - Funneling raises into policy premiums to avoid lifestyle inflation38:00 - Tax refund strategy40:50 - Closing thoughts and call to actionKey Takeaways:- Political violence is almost exclusively a leftist phenomenon- Celebration of Charlie Kirk's murder came from mainstream sources, not fringe accounts- The "national conversation" narrative was always a lie - they want compliance, not dialogue- Losing your job for speech is not a First Amendment violation- First Amendment protects you from government censorship, not employer consequences- Same people demanding speech consequences for conservatives opposed vaccine mandate employment termination- Work expands to fill the time envelope allowed- Expenses rise to equal income without intervention- Luxuries once enjoyed become necessities (air conditioning, heated seats, smartphones)- Without forced mechanisms, lifestyle inflation consumes all income increasesGot Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !Visit https://remnantfinance.com for more informationLow Stress Trading: https://remnantfinance.com/options FOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBE
Afraid to approach an older woman? Here's how to lead with confidence, create a real connection, and maintain effortless attraction. #agegapdating #olderwomen #youngermen Dating an older woman can feel intimidating, but it doesn't have to be. As one who's lived this romantic experience, I'll walk you through each step of the approach: what to say, how to say it, and how to override her doubts about age gap dating. With the right approach and mindset, you'll be able to connect on a deeper level, impress her naturally, and take the next steps with ease. Unlock the signals she'll respond to Younger men's edge in age gap dating From subtle approach to undeniable attraction Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What happens when life strips you of everything you thought defined you as a man? For Wayne Forrest, a former farmer and rugby player, one accident changed everything. A broken neck left him paralyzed from the chest down, but it also led him to uncover a new definition of strength, resilience, and purpose.In this powerful episode, Wayne shares his journey from devastation to transformation and introduces the concept of the Inner Warrior—the part of us that chooses growth, courage, and love even in the face of pain.You will learn:Why unhealthy competition and ego can destroy us—and how to replace it with healthy driveHow to face pain head-on instead of burying it until it erupts as anger, anxiety, or depressionPractical tools for moving from victimhood to creation in any circumstanceThe role of vulnerability and presence in building deeper relationships as men and fathersHow to awaken your Inner Warrior and step into a life of meaning, no matter your challengesWayne's story proves that true masculinity is not about denial or bravado. It is about facing pain, creating from it, and choosing presence over performance.
Financial blunders aren't new. Consider this: the web portal Excite once passed on buying Google for just $750,000. Today, Google's parent company is worth over $2 trillion. That, my friends, is a legendary missed opportunity.Most of us won't miss out on trillions, but we've all made financial mistakes. The good news is that God's Word offers wisdom for recovery and direction when we stumble.Learning from FailureScripture reminds us that falling isn't the end for those who walk with God:“For the righteous falls seven times and rises again” (Proverbs 24:16).“For you, O Lord, are good and forgiving, abounding in steadfast love to all who call upon you” (Psalm 86:5).“If any of you lacks wisdom, let him ask of God … and it will be given him” (James 1:5).Failure can be a stepping stone when we let God guide us forward. With that encouragement, here are 10 financial mistakes to avoid—and biblical wisdom to help you course-correct.1. Borrowing from Your 401(k)It feels like “borrowing from yourself,” but it often masks overspending or debt. While repaying, you may miss out on employer matches and the compounding growth that comes with them. Worse, leaving your job could trigger taxes and penalties.2. Claiming Social Security Too EarlyStarting at 62, benefits are reduced by up to 30%—for life. If possible, wait until full retirement age (or beyond) for a larger monthly check that lasts as long as you do.3. Only Paying the Minimum on Credit CardsA $5,000 balance at 20% interest can take nearly a decade to pay off with minimum payments, costing more than $8,000 in interest. Pay extra and utilize debt payoff strategies, such as the snowball or avalanche method.4. Delaying Retirement SavingsCompound interest rewards the early saver. Even small contributions in your 20s can grow into a significant nest egg. Don't panic if you're starting late—just start now.5. Overextending Yourself for Your KidsHelping with college, weddings, or down payments shouldn't jeopardize your own financial stability. Generosity is good, but if you sacrifice retirement now, you may depend on your kids later.6. Going It Alone Without Wise CounselMany sell low during downturns because they lack guidance. Proverbs 15:22 says, “Without counsel plans fail, but with many advisers they succeed.” Seek out wise, faith-based financial advice.7. Co-Signing a LoanScripture warns: “One who lacks sense gives a pledge and puts up security in the presence of his neighbor” (Proverbs 17:18). About 40% of co-signers end up paying the loan themselves. Be wise in your generosity.8. Quitting School Too SoonEducation—whether a four-year degree, trade school, or certification—equips you with marketable skills. Think of it as an investment in your future, not just a cost.9. Buying a TimeshareTimeshares are marketed as affordable luxury, but often come with steep fees, little flexibility, and low resale value. They're rarely the “investment” they claim to be.10. Falling for ScamsScammers prey on fear, urgency, and greed. Whether through fake calls, emails, or investment pitches, their goal is always the same—to separate you from your money. Be vigilant and discerning.Walking Forward in FreedomJesus warned His disciples: “I am sending you out as sheep in the midst of wolves, so be wise as serpents and innocent as doves” (Matthew 10:16).Wise stewardship isn't about never failing—it's about learning, leaning on God's wisdom, and moving forward faithfully. With His help, you can recover from mistakes and grow into a more faithful steward of His resources.———————————————————————————————————————At FaithFi, we believe money is a tool to advance God's Kingdom. When you partner with us, you help more people discover the freedom of biblical stewardship and the joy of seeing God as their ultimate treasure.Become a FaithFi Partner today with your gift of $35/month or $400/year, and you'll receive:Early access to devotionals and studiesOur quarterly Faithful Steward magazineThe Pro version of the FaithFi appTogether, we can live as wise stewards and help others do the same.On Today's Program, Rob Answers Listener Questions:I have a 401(k) from a former employer, and I'm thinking of rolling it into a traditional IRA. Is that wise? And can I withdraw some cash during the transfer without incurring a penalty?I purchased a house in 2019 and now require a loan of $20,000–$30,000 to address basement flooding. What's the best loan option?I'm almost 80 and want to close several credit card accounts. How much would that hurt my credit score?I hold CDs jointly with my sister, but we're worried she could be liable if I get sued. Should I change the ownership before they mature?I'm considering joining Christian Community Credit Union, but I noticed that it isn't FDIC insured. Should that be a concern?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com I heard it again… I am broke and I need extra money… I don't know what to do? Freelance Your Skills Online: Use platforms like Upwork, Fiverr, or Freelancer to offer services such as writing, graphic design, programming, data entry, social media management, or virtual assistant work. You leverage existing skills and set your own hours. Pet Sitting or Dog Walking: If you love animals, use apps like Rover or Wag! to find gigs watching pets in your home or theirs, or taking dogs for walks. This offers flexible hours and is often in high demand. Deliver Food or Groceries: Drive for services like Uber Eats, DoorDash, or Instacart. You can work on a flexible schedule and earn money delivering meals or groceries to people in your area. Sell Unwanted Items: Declutter your home and sell unused items like clothing, furniture, electronics, or books on platforms like eBay, Facebook Marketplace, Poshmark, or at a local yard sale. Take Paid Online Surveys and Participate in Focus Groups: Websites like Survey Junkie, Swagbucks, or Respondent pay you for sharing your opinion. Surveys are low-effort and can be done in your spare time, while focus groups often pay a higher hourly rate. Rent Out a Room or Your Car: If you have a spare room, you can rent it out for short-term stays on platforms like Airbnb. If you don't use your car often, you can rent it out through car-sharing services like Turo. Test Websites and Apps: Companies will pay you to test their websites and apps for usability, providing feedback on your experience. Services like UserTesting often offer a quick, one-time payment per test. Tutoring (Online or In-Person): If you are knowledgeable in a specific subject, language, or skill, you can tutor students online or locally. Sites like Wyzant or Chegg Tutors can help you find clients and set your rate. Complete Local Odd Jobs/Tasks: Use apps like TaskRabbit to find small gigs in your community, such as assembling furniture, light yard work, cleaning, or running errands for others. The Bible does not contain a specific book on "business" or "entrepreneurship" as modern concepts, but it offers numerous principles regarding work, wealth, diligence, and ethical conduct that are highly relevant to both. Here are the key biblical principles applied to business and entrepreneurship: 1. Work and Diligence are Commended The Bible encourages hard work and warns against laziness. This principle is fundamental to a successful venture. Diligence brings reward: "Lazy hands make for poverty, but diligent hands bring wealth." (Proverbs 10:4). Diligent hands: active, eager, willing to try anything….. When I first got online and saw the possibilities I figure out something pretty quick. Not every youth pastor had my creative skill and writing lessons for youth. I was already a regular contributor/writer for YouthWorker Journal - So I would put together these really good power point lessons with great applications. Then I sold them online… and guess what - people bought them! To pay my bills I have lots of skills and I will try anything. I have taught guitar, drums, I am a personal trainer. But all these things fit within my calendar. I can't take on another hourly, full time job - I am still and first a pastor. So Diligent hands seek what works best for each person. Just today I hit up a woman who has a unique skill for other women- I can't give to much away just yet. But she absolutely loved my idea and wants to come on board. We will typically work with about 25 women for one night a week and make a few thousand dollars. Diligence - try anything and if you fail - keep trying. YESTERDAY SOMEONE ASKED… Hey you said a $1000 bucks a week… how could you do that with just Uber… well my thought (and I did not explain it fully- sorry) is between uber, teach a lesson, sell something a $1000 a week is easy. Hey first and foremost - you better have a budget and stick to it! Or you will never have enough money! Purposeful work: The creation narrative and later writings present work as a good, God-given activity (Genesis 2:15, Colossians 3:23-24). Work is seen as service, not just to people, but ultimately to the Lord…. Maybe you are asking the wrong question… maybe you should ask God what can I do to add value to your kingdom and get paid at the same time. A great friend of mine teaches martial arts/self protection… but he is also a strong believer. He gets paid well, has a strong client list, but uses this opportunity to share Christ all the time. It is a win win. 2. Stewardship and Investment The concept of stewardship is central, suggesting that everything a person possesses—time, talent, and treasure—ultimately belongs to God and should be managed wisely… here is an idea, managing our time also means charging for our time. Listen I have a ton of people that would call me a friend - many times they want me to teach or train them for free because I am a friend and on top of that a pastor. Here is one simple rule I let them in on all the time. I have to charge my friends because my enemies won't do business with me. I say it in a fun loving way, but it gets the point across. The Parable of the Talents (Matthew 25:14-30): This parable is often cited as a direct encouragement for enterprise and investment. The master praises the servants who invested their money and produced a profit, while rebuking the one who buried his talent out of fear. This emphasizes the expectation of using resources (gifts, skills, capital, talents) productively, taking calculated risks, and seeking growth… is a God thing. It is a value to our maker. The lazy servant is called wicked. He acted in fear… fear kept him from seeing his investments take off. FEAR will stop 95% of all people who have ideas to make extra money… but if you are lazy fear is a great excuse to fall back on. I will forever nag my friend for not acting on his stupid idea… it was Uber, but he never acted on it… FEAR! Prudence and Planning: "For which of you, desiring to build a tower, does not first sit down and calculate the cost, whether he has enough to complete it?" (Luke 14:28). This speaks to the need for careful planning, foresight, and sound financial management in business… most buisinesses fail due to lack of financial backing and a lack of planning. I used to have the #1 powerlifting gym in the country. Now I have a nice small personal training gym. It has everything I need…in time I will open another gym for body soul and spirit. But until then I just keep planning, picking up equipment that is a steal… and when the time is right - Boom I will act. But I will no longer rush into things!
Text us a pool question!In this episode of the Talking Pools podcast, Rudy Stankowitz interviews Tim Bolden of the Pool Butler. They discuss Tim's journey from the Navy to leading a successful pool service company, the importance of mentorship, and the challenges of running a business during a pandemic. Tim shares insights on leadership, work-life balance, and the evolving pool industry, emphasizing the need for innovation and customer service. The conversation highlights the significance of teamwork, the value of networking, and the importance of creating career paths for employees in the pool service sector.takeawaysTim's experience in the Navy shaped his leadership style.White glove service is about enhancing customer experience.Career paths in the pool industry can be lucrative.Acquiring a business during a pandemic was challenging but rewarding.Work-life balance is crucial for employee satisfaction.Mentorship plays a vital role in professional growth.Overcoming setbacks is part of the entrepreneurial journey.Generational differences impact work expectations.Networking is essential for industry growth.The future of the pool industry is bright with innovation.Sound Bites"It's a big process.""We hire to know.""Networking is key."Chapters00:00Introduction and Fantasy Football Rivalry02:05Military Influence on Leadership06:25White Glove Service in Pool Maintenance07:13Career Path in the Pool Industry08:05Acquisition and Business Growth09:09Navigating Challenges During a Pandemic10:52Work-Life Balance in the Pool Industry11:32Leadership Philosophy and Team Dynamics16:15Problem Solving in Pool Maintenance17:11Vision for the Pool Butler17:39Innovations in Pool Technology18:29Mentorship and Passing Knowledge19:42Overcoming Setbacks in Business21:10Challenges for Entrepreneurs in the Pool Industry22:07Generational Differences in Work Ethic23:26Seeking Veterans in the Workforce24:21Future Aspirations for the Pool Butler26:13Industry Growth and Competition26:50Networking and Mentorship in the Industry28:21Final Thoughts and Encouragement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
On today's podcast episode, we discuss what folks are prioritizing when it comes to upskilling in AI, the stigma of using the technology at work, and which part of the “Using AI at Work” conversation needs more attention. Join Senior Director of Podcasts and host, Marcus Johnson, Senior Editor, Lisa Haiss, and Analyst, Grace Harmon. Listen everywhere and watch on YouTube and Spotify. To learn more about our research and get access to PRO+, go to EMARKETER.com Follow us on Instagram at: https://www.instagram.com/emarketer/ For sponsorship opportunities, contact us: advertising@emarketer.com For more information, visit: https://www.emarketer.com/advertise/ Have questions or just want to say hi? Drop us a line at podcast@emarketer.com For a transcript of this episode, click here: https://www.emarketer.com/content/podcast-how-marketers-use-ai-work-skills-stigma-future-of-advertising-jobs-behind-numbers © 2025 EMARKETER Consumers skip ads but not rewards. Fetch drives performance with 12.5M+ monthly users and 11.5M+ receipts scanned daily, capturing 88% of household spend. Your brand becomes the reward earning real engagement, verified purchases, and lasting loyalty. Fetch: America's Rewards App. Where brands are the center of joy. Learn more at business.fetch.com.
Ep. #788 | A simple exercise that will empower sexual transmutation and open the flow of sexual energy throughout your body.⚡️ Work with me 1on1 — https://www.holisticalpha.com/coaching
This week in A Work in Progress (AWIPOD), The Mayor of Canton and Brent talk NFL, MLB playoffs, Arsenal, and of course wrestling! We also watched a bit of the 1990 Royal Rumble Match!
Have you ever thought of being an amateur as a good thing?Many of us learned from an early age that our worth was tied to excelling at what we do and turning it into something productive. And many leaders carry the belief that they must be certain, skilled, and polished at all times.But what if the exact opposite were true?When we allow ourselves to dabble, to be amateurs, to be just okay at things, our brains literally become more adaptable and our nervous systems learn to stay grounded in the midst of risk, uncertainty, and vulnerability. Just as importantly, leaders who model dabbling create spaces where families, teams, and communities are safe to embrace curiosity and exploration. Resilient leadership requires us to meet high-stakes challenges with adaptability, grounded presence, and compassion. Intentional amateurship prepares us for life's curveballs by building those skills in low-stakes settings.Today's guest returns to make the case for being a dabbler as a practice of freedom, resilience, and leadership. She shows us how choosing to play, experiment, and simply try expands our capacity for presence and courage.Karen Walrond is an award-winning author, speaker, and leadership coach on a mission to create a kindness revolution. Her books encourage readers to identify their values and inner light and use them to make the world brighter for others. Audiences around the world have left her keynotes inspired with hope and a renewed determination to serve. And her one-on-one leadership coaching sessions, workshops and retreats, rooted in the tenets of positive psychology coaching, have helped hundreds of clients unearth their gifts and past triumphs to lead with confidence, compassion and kindness.Karen and her family split their time between Houston, Texas, USA and Bath, Somerset, UK.Listen to the full episode to hear:The restorative power of doing something purely for the love of itHow following her curiosity has shaped Karen's career and how she protects her amateur pursuitsHow Karen's dabbling adventures tapped into her seven attributes of intentional amateurismHow intentional amateurship helps embed self-care, self-compassion, and self-transcendence into our livesHow practicing being an amateur helps us bring curiosity, compassion, and resilience to our leadershipWhy the humbling experiences of dabbling are a vital reminder for leaders that they're in it alongside their teamsLearn more about Karen Walrond:WebsiteInstagram: @heychookooloonksFacebook: @chookooloonksConnect on LinkedInThe Make Light Journal on SubstackIn Defense of Dabbling: The Brilliance of Being a Total AmateurRadiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little HellThe Lightmaker's Manifesto: How to Work for Change Without Losing Your JoyThe Beauty of Different: Observations of a Confident MisfitLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Cherished Belonging: The Healing Power of Love in Divided Times, Gregory BoyleTattoos on the Heart: The Power of Boundless Compassion, Gregory BoyleGeorge Michael, Mary J. Blige - AsConclaveHomeboy Industries
AI SEO: What's the Best Way to Structure Internal Links? Email Marketing Bonus with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.This episode unveils an extensive discussion about the optimal methods for structuring internal links within your website to improve search engine optimization (SEO) and user experience. I explain that internal links should be contextually relevant, often using the analogy of a "sandwich" where the highlighted text (anchor text) aligns directly with the content of the linked URL. The conversation emphasizes that effective internal linking creates a "spiderweb" structure, connecting old and new content to enhance readability and discoverability by algorithms like Google. Finally, I discuss related digital marketing topics, including the benefits of leveraging email marketing platforms like Flodesk for cost efficiency and high deliverability, linking this back to the importance of a strong online structure.Next Steps for Digital Marketing + SEO Services:>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Need more information? Visit our Work and PLAY Entertainment website to learn about our digital marketing services.>> Visit our Official website for the best digital marketing, SEO, and AI strategies today!10 Answer Keys for this episode1. An internal link is a word, phrase, or sentence that is highlighted to become a hyperlink. This link connects the current page to another relevant page or resource that exists within the same website domain.2. The "sandwich" effect occurs when the highlighted text (anchor text) uses the same words or phrase as the keywords found in the destination page's URL. This creates a strong contextual connection that is easily understood by both human users and search engine algorithms, improving the chances of the page ranking for those terms.3. Linking new and old pages creates a "bridge" or a "spiderweb" structure across a website. This practice helps search engines and users discover all related content, regardless of its publication date, ensuring that value is passed between pages and creating more pathways for visitors to find relevant information.4. Linking directly to a checkout page is a strategy to reduce friction and save the customer time, potentially leading to higher conversions, especially if the customer has already seen the product and has all the necessary information. Linking to a product page allows the customer to read more details and make a decision, but it introduces an extra step and risks them getting distracted by other items.5. "Structural marketing" is a concept where marketing efforts are built with discipline, rules, and a foundation, much like a physical structure. The website serves as the foundation, and its pages, connected by internal links, must be active and structured logically to support marketing goals.6. A website's search bar functions like Google's own search. When a user searches for a specific term like "candy" or "flowers," the website pulls results from its own internal index or inventory. If the website's content (the resource) is not properly structured and indexed, the search function (the source) is useless, like a well with no water.7. Local businesses should highlight the text of the city or state they want to be found in and link it to a relevant page. This is a form of on-page SEO that sends a signal to algorithms that the business serves that specific location, which can have a large long-term impact on local search visibility.8. HTTPS is the secure version of HTTP. Using an HTTPS link for hyperlinking ensures a clean, direct, and secure pathway for the user and search engine crawlers. Using an HTTPlink can result in a different, less secure experience that might cause the link to bounce back or redirect unnecessarily.9. A "do follow" link signals to search engines that you endorse the destination page and are attributing value or "link juice" to it. A "no follow" link tells search engines that you are citing or suggesting the link but are not endorsing it, so no domain authority or ranking signal is passed.10. When you update and republish one page that is internally linked to many other pages (e.g., 10 or 20), it sends a new signal to search engine algorithms for all connected pages. This one update effectively "republishes" all the linked pages in the eyes of the algorithm, signaling fresh activity across a wide swath of the website without having to manually update each page.Digital Marketing SEO Resources:>> Join our exclusive SEO Marketing community>> Read SEO Articles>> Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike>> Subscribe to the We Don't PLAY PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Work with Jordan personally at www.ecommerceos.coWork with social commerce club at www.socialcommerceclub.comGet 27 strategies in 27 days at https://socialcommerceclub.com/pages/27-strategiesJoin Tiktok shop elites mastermind at https://www.skool.com/tiktokshopelite/aboutWorking with high GMV creators can make or break your TikTok Shop success—but most brands are doing it wrong. In this episode, I break down the biggest mistakes brands make when approaching top creators and how to avoid them. From weak outreach strategies to low commissions and poor communication, I'll share exactly what turns creators off—and what gets them excited to work with your brand.I'm Jordan West—former BC Ambulance paramedic turned entrepreneur. I've built 8 brands, 2 agencies, a software company, and a restaurant. Today, I help eCommerce brands unlock social commerce growth through TikTok Shop, YouTube Shopping, and beyond.In this episode of eCommerce Entrepreneurs with Jordan West, you'll learn:✅ The #1 mistake brands make when pitching high GMV creators✅ Why commission structure matters more than you think✅ How to build long-term creator partnerships that actually drive sales✅ The quick win brands can implement today to get creators saying “yes”
On this episode of “Tommy Talk,” Tommy discusses how you are so much more than the job you have. We live in a world that likes to tie our identity to our job title. Work is important, and hopefully we deeply enjoy the work that we do. But we are conditioned to think that being stretched too thin, or #TeamNoSleep is a badge of honor. The quiet and calm moments in our lives are equally as important as those job promotions or professional output. For anyone looking to separate (even just a little bit) of who you are from what you do, this episode is for you.See omnystudio.com/listener for privacy information.
The best leaders are the ones that can hold space for both—care personally and challenge directly. Work never happens in a vacuum. Field calls, customer pressure, travel, and deadlines compound the very real mental load carried by water professionals. In this conversation, Dr. Andy Melton, a professional counselor and executive coach at www.andymelton.com—shares clear, practical ways leaders and teams can recognize mental health warning signs, set the right boundaries, and respond with care without stepping outside their role. Care Personally, Challenge Directly—Inside Clear Boundaries Managers aren't neutral parties, and that matters. Andy explains the built-in conflict of interest when a supervisor probes too deeply into an employee's personal struggles. You still need to check in—but do it in role: use open-ended, performance-anchored questions (“What's been challenging for you lately?”), document observations, and offer resources instead of diagnoses. He also highlights Kim Scott's “Radical Candor” frame—care personally and challenge directly—as a durable leadership posture for tough conversations. Spotting Decline Early—Behavioral, Cognitive, Physical Before missed KPIs and callbacks spike, there are tells: sudden drops in productivity, withdrawal, irritability, rising absence/tardiness, markedly negative self-talk, and physical complaints (fatigue, headaches, stomach issues). Andy shares a simple “dashboard” self-check—sleep and eating patterns—plus trackable 1–10 scales for stress, energy, engagement, and mood stability to catch trends early. When It's Serious—Safe Paths and Resources Anonymous surveys can surface urgent risks—including suicidality. Andy outlines responsible next steps: widen communication, invite follow-ups, and immediately involve a mental health professional or crisis resources. Know the number 988 and your local mobile crisis team information; publish those options prominently so help is never far away. Grounding Under Load—3 Techniques You Can Use Anywhere For anxiety (mind racing ahead) and depression (mind stuck in the past), uniting mind and body in the present increases bandwidth. Andy teaches three job-friendly tools: the four-second “box” breath, a five-senses “sensory scan,” and a head-to-toe “progressive muscle relaxation.” Each can be done discreetly at a desk, in a service truck, or before a customer meeting. Strong operations require strong people. Build a culture that normalizes check-ins, provides resources, and keeps performance expectations clear. That's how teams protect each other and maintain reliability in the field. Listen to the full conversation above. Stay engaged, keep learning, and continue scaling up your knowledge! Timestamps 02:20 - Trace welcome Industrial Water Week is next week and why it's our "Super Bowl" 11:38 — Water You Know with James McDonald 13: 11 - Upcoming Events for Water Treatment Professionals 15:14 - Introduction for Dr. Andy Melton 15:35 - Andy's background 19:06 - Why mental health is hard to discuss at work; stigma and judgment 21:40 - Cognitive/physical signs: negative self-talk, fatigue, headaches, stomach issues 23:33 — Why self-awareness is hard; “mirror” idea of counseling/coaching 24:21 — Self “dashboard”: sleep and eating as early indicators 26:22 — Employer question: caring without crossing the line 31:44 — Impact on teammates and operations; why the talk still must happen 32:06 — Culture: build trust so care is believed 36:12 — Psychological safety: education via outside counselors/coaches; offer EAPs 42:07 — 988 explained; local mobile crisis teams and how they respond 45:06 — Awareness first: listen to body; define “stress” simply 48:27 — Grounding overview: techniques to reunite mind and body Quotes Struggles in mental health still have stigma… but I do think there are ways to handle this sensitive subject in the workplace. It is really challenging as an employer to be a neutral sort of resource in someone's life. Connect with Dr. Andy Melton Phone: 615-669-4105 Email: andy@meltoncounseling.com Website: www.andymelton.com LinkedIn: https://www.linkedin.com/in/andymeltonphd Guest Resources Mentioned The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Amy C. Edmondson Crucial Conversations (Third Edition): Tools for Talking When Stakes Are High by Joseph Grenny (Author, Narrator), Kerry Patterson (Author), Ron McMillan (Author), Al Switzler (Author), Emily Gregory (Author, Narrator), McGraw Hill-Ascent Audio (Publisher) Crucial Conversations Tools for Talking When Stakes Are High, Second Edition by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler Downloadable materials for workplace mental health presentations Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott Radical Candor | Feedback Training, Coaching & Consulting Mental Health America (MHA) Melton Counseling 988 Suicide & Crisis Lifeline Scaling UP! H2O Resources Mentioned AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind Water Cake Recipe Industrial Water Week Water You Know with James Question: What do you call the waste stream coming out of a reverse osmosis unit? 2025 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.
Body Love Binge Group Coaching Call - Living with Someone Who RestrictsIn this powerful coaching session, I work with Kitty, a woman who recovered from 40 years of bulimia and is now training to be a coach herself. She's navigating the challenge of living with a partner who naturally restricts and controls his eating during cycling season - and how it's bringing up her own insecurities about her recovered body.Key Quotes from the Session:"You can only take someone as far as you've gone yourself.""Where are you on the acceptance spectrum? From 'this is my body'
In this powerful and heartfelt episode, Anna talks with Lauren Smallcomb—a certified mind-body practitioner, trauma-informed healer, and author of the forthcoming memoir Golden Child: My Descent to Scapegoat and Rise to Freedom (coming September 2025).Lauren shares her story of growing up as the golden child in a conservative Christian family system—and the painful unraveling that led her to reclaim her autonomy, identity, and voice. We talk about the hidden cost of perfectionism, the complexities of family estrangement, and the grief and liberation that come with choosing your own wholeness over external approval.If you've ever wrestled with the question, “How much of my story should I share?” or struggled to reconcile your need for connection with your need for authenticity—this episode will speak to your soul.We explore:What it means to be cast as the golden child (and how that role can harm)The double bind of family estrangement: “Do I stay and erase myself, or leave and be erased?”Rebuilding self-trust after leaving a family system or belief structureHow to share personal stories without retraumatizing yourselfThe healing power of grief, creativity, and telling the truth✨ Connect with Lauren:Website: flourishtherapy.kartra.com/page/goldenchildInstagram: @flourish_therapySubstack: @laurensmallcombBook coming September 2025: Golden Child: My Descent to Scapegoat and Rise to FreedomEmail: lauren@flourishtherapy.coYouTube: @flourishtherapy
Friday, 3 October 2025 So the servants of the owner came and said to him, ‘Sir, did you not sow good seed in your field? How then does it have tares?' Matthew 13:27 “And having come, the servants of the housemaster, they said to him, ‘Lord, not good seed you sowed in your field? Whence, therefore, it has darnel?'” (CG). In the previous verse, Jesus continued the parable of the wheat and the darnel. He continues further, saying, “And having come, the servants of the housemaster, they said to him, ‘Lord, not good seed you sowed in your field?'” It is an obvious question to set the tone of voice for what will next be said. There is darnel rising in the field along with the wheat. Rather than abruptly telling the master it is so, making him look incompetent, it is natural to ask in a positive manner. It will allow him to deduce on his own what must have taken place. As such, they continue with, “Whence, therefore, it has darnel?” A new word is introduced, pothen, whence. It gives the sense of from which or from what. In this case, a single word to define the intent and speaking style would be whence. They know the answer to their own question, it being rhetorical in nature. Therefore, they continue with an obvious follow-up question to help alleviate the owner's tension. Life application: Having tact when approaching a sensitive matter is important. Barging up to someone and telling him that his brother just died without showing care and empathy would be considered rude. The same is true with any sensitive matter. In some cases, people can get upset or angry over things we might not even consider sensitive. Such instances cannot be helped. But we can take the general idea of tact that is understood in a given society with us when we talk to others. Being the bearer of news means that responsibility is attached to the delivery. As some people lack any sense of tact at all, it is good to identify them and make a mental tag, never assigning them to passing on sensitive matters. They may even be close friends, but it is important to make these types of divisions in our minds and remember them. Learn who around you can't keep a secret. Such a person might be the nicest guy around, but he just cannot keep quiet when entrusted with information. So mark him as such and keep from sharing things that may be sensitive with him. This thought can even extend further, such as knowing personal relationships that exist around you. Someone who is normally trustworthy may have a beef with someone or a group of people. Knowing this and keeping harmony between the disaffected parties is important. So the more situational awareness you have, the more effective you will be in keeping seemingly little things from getting out of hand. Pay attention to such things. Work on developing your skills in identifying who should carry a word or message about a matter, and then deploy this knowledge wisely. Such things are seen even in Scripture – “Then Ahimaaz the son of Zadok said, ‘Let me run now and take the news to the king, how the Lord has avenged him of his enemies.' 20 And Joab said to him, ‘You shall not take the news this day, for you shall take the news another day. But today you shall take no news, because the king's son is dead.' 21 Then Joab said to the Cushite, ‘Go, tell the king what you have seen.' So the Cushite bowed himself to Joab and ran.” 2 Samuel 18:19-21 Lord God, grant us the wisdom to be situationally aware concerning matters of tact, diplomacy, and trust. The world is a place where people can get easily hurt or offended. So help us to be wise and discerning in matters that require special care. Yes, Lord, be with us and help us to grow wise in such matters. Amen.
Send us a textIn this episode, I sit down with Ellen Bryan, a television talk show host with 15 years of experience on major networks in Washington, DC, Dallas, and Lexington. This fall, Ellen is taking a bold step to follow her passion for wellness and lifestyle. In addition to speaking on stages from TEDx to corporate events, she's the author of A Work in Progress, a credentialed health coach through the Institute for Integrative Nutrition, and a fitness instructor with FIT4MOM.Ellen is also a mom of (soon-to-be) three children under the age of four. With her third baby due in December, she shares candidly about navigating pregnancy, postpartum, and the challenges of balancing a career in TV with motherhood. This conversation is full of honesty, resilience, and wisdom for anyone balancing ambition with motherhood.We talk about:-Being pregnant on air during 2020-Returning to TV after postpartum recovery-Healing from birth trauma-Sifting through misinformation as a journalist-Building community and finding strength as a new momTime Stamps1:00 Introduction4:47 initial experience as a mom 7:55 being pregnant on air10:45 changes from first to third pregnancy14:55 being active during pregnancy 18:28 doing too much too soon20:51 becoming a FIT4MOM coach24:30 finding community as a new mom28:18 being more active31:45 adapting to change38:00 talking about perimenopause45:41 plan for baby 356:09 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH ELLEN:IG: https://www.instagram.com/ellenbryan/Website: www.ellenbryan.comThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
Who knew that learning how to buddy tape fingers would lead to a decades long career in Athletic Training? That is exactly where Jeff Carrico started in grade school thanks to his coach Pat Lewis. Jeff started to find his athletic training groove at LaSalle HS, (Cincinnati, OH) as their student athletic trainer and then on to Eastern Kentucky University to learn from NATA HOF athletic trainer, Dr. Bobby Barton. Work ethic and previous AT experience allow for Jeff to right to work at EKU. Working various sports but spending most of his time with Dr. Barton and Football. After getting his undergraduate degree he landed a GA position at Northern Illinois University in 1994. Carrico ended up getting hired as an assistant athletic trainer at NIU and staying until 1997. Jeff then headed to Huntington, WV to become the assistant athletic trainer at Marshall University and in 1999 he became the Head Athletic Trainer. 2007 Jeff had the opportunity to come home and become the assistant athletic director for sports medicine at the University of Cincinnati working with men's and women's basketball. Carrico then moved on to DePaul University in 2012 working with men's basketball. A 2 year stint at Central Michigan University as an associate athletic trainer with men's basketball and then finally back to EKU as the Assistant Athletic Director for Sports Medicine until 2023.Currently Jeff is an outreach athletic trainer with UK Health Care in Lexington, KY. He recently received the Award of Merit from the Kentucky Athletic Trainers' Society and was inducted into the Marshall University Sports Medicine Hall of Fame in 2010.He resides in Richmond, KY.
With connections to one another's subconscious minds, you will release stuck emotions in your body that are attached to the issue you have been working on. Work this tool daily with this issue and others.
In this episode we speak with three runners from Team Abbott — a community of runners who have faced serious health challenges but didn't let those challenges define them! [powerpress] About Our Guests Elizabeth Pehota (Boston, MA): Three days out from running the 2022 Berlin Marathon, Elizabeth Pehota experienced a feeling of pins and needles in her hands, feet and thighs, and an unnatural resistance while running. Soon after, she was diagnosed with Multiple Sclerosis (MS), a chronic, unpredictable disease of the central nervous system. As someone who shares her daily life on social media, Elizabeth, @healthy_cheers on Instagram, only recently opened up about her diagnosis, but has already formed relationships with other MS patients around the world. Elizabeth is an Abbott World Marathon Major Six Star Finisher and received her seventh star in Sydney. Ed Barnes (Douglas, MA): Ed was born with a congenital heart condition and at age 15 he started to experience frequent dizziness - to the point of nearly passing out - leading him to undergo open heart surgery to receive an Abbott artificial aortic heart valve. This year, after completing the Boston Marathon, Ed became the first person with an artificial heart valve to finish all seven Abbott World Marathon Majors. Mary Tawney Suarez (Fullerton, CA): Just before the pandemic, Mary started experiencing seizures and was diagnosed with Epilepsy and a brain cyst. One year later, she started experiencing back pain and numbness in her legs, which was revealed to be the degeneration of the cerebral and lower part of her spine. Despite these obstacles, Mary has continued running, and just finished the Berlin Marathon. [box] Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. The Virginia Credit Union River City Half -March 7 in Richmond, Virginia. Drury Hotels -Get 10% off your stay with our link or use the code RN2025. Team Abbott -a community of runners, many of whom have overcome health challenges, who are committed to inspiring others through their running journeys. To submit your story for a chance to join Team Abbott, visit abbott.com/marathons. [/box]
What if life isn't a cosmic classroom full of tests, but a multidimensional game of vibration, resonance, and self-mastery? In this episode of Spiritual Shit we flip the old “Earth school” narrative on its head and explore a radical new paradigm: you're not here to pass exams or prove your worth — you're here to play with frequency. We'll break down how the universe mirrors your energetic broadcast, why recurring “life lessons” are really vibrational echoes, and how to stop living like you're being graded. If you've ever felt stuck in endless karmic cycles, wondering why the same struggles repeat, this conversation reframes the entire journey into one of conscious choice and freedom.Together we'll unpack the myth of worthiness tests, the Hermetic Principle of Vibration, and how to re-author your personal frequency so you can level up — or level out — by design. Expect practical tools like story audits, somatic release, boundary setting, and frequency casting to shift your reality without waiting for “graduation day.” We'll also explore relationships as resonance fields, energy dynamics that drain creatives and empaths, and how to step out of the old matrix rules to create a life driven by self-sovereignty. Perfect for seekers, spiritual entrepreneurs, and anyone ready to stop proving and start playing the game of life on their own terms.Work with me, your host, here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesBecome a Love Society Member to get workshops every week , extra content, and community hellolovesociety.comFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )
In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. But she's feeling overwhelmed by the management issues at her gym, which affect her ability to lead. Join us as we use The Work of Byron Katie to examine these frustrations and discover how to end suffering in our professional lives. This conversation is not just about gymnastics, but about personal growth and the importance of an open mind in overcoming challenges. (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom, register here: athomewithbyronkatie.com
In this powerful episode, Ali sits down with Liz Krueger to share her deeply personal journey through infertility and loss. After having her daughter at 35, Liz experienced a series of heartbreaking miscarriages—including one at 16 weeks, when she and her husband lost their baby girl.Liz opens up about the devastation of finding out her highest-graded embryo didn't survive the thaw, the hemorrhage and loss that followed another pregnancy, and the emotional toll of multiple retrievals and a chemical pregnancy. She also shares how she finally allowed herself to take a three-month leave from work to grieve—a step she had never given herself permission to take before.With raw honesty, Liz reflects on navigating profound grief, the heartbreak of losing embryos without her consent, and the resilience it has taken to keep moving forward. She also shares the hope and vulnerability of finally being pregnant again—and how she's feeling now, as she prepares to welcome her next baby this winter.EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipTHERALOGIXIG: @theralogixTheralogix offers evidence-based, physician-founded supplements designed to support reproductive health, from egg and sperm quality to prenatal wellness and beyond. Trusted by fertility specialists and patients alike, Theralogix products are independently tested for purity and potency—so you know you're getting only the best. Learn more at theralogix.comSave 15% right now at Theralogix.com with code INFERTILEAF. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Are men drinking themselves out of masculinity? In this episode of That Sober Guy Podcast, we break down how alcohol quietly strips away the very things men pride themselves on - strength, drive, sex drive, and mental toughness. From the “beer belly badge of surrender” to the not-so-funny reality of whiskey D, we'll dive into the science and the everyday impact booze has on your body, brain, and relationships. We'll also get real about why many men reach for the bottle to feel confident or tough, and how that short-term crutch is often the thing eroding their long-term manhood. This isn't about chest-thumping caveman masculinity. It's about the grit, focus, discipline, and clarity that make men leaders, fathers, husbands, and high performers — and why alcohol is the biggest enemy of all four. Expect some laughs, some uncomfortable truths, and a wake-up call that might just change the way you think about your next drink. Actionable Takeaways: Ask yourself: Is alcohol fueling my manhood or stealing it? Be brutally honest. Replace one “manhood killer” (nightly drinking) with one “manhood builder” (a workout, journaling, cold shower, or just showing up present with your family). If you're ready to sharpen your edge, join our free men's community — The Victory Circle — where other guys are quitting drinking and leveling up together. Or, if you want deeper support, reach out for 1-on-1 coaching and let's build your strongest, clearest, most powerful self. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
Today's guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College, 2021) who played at Salisbury University. After college, he worked at Tread Athletics, then built a remote+in-person coaching model. Jack has coached athletes from high school to pro levels, appeared on Baseball America's 90th Percentile, and hosts the “Just Rippin'” podcast. On today's episode, Jack speaks on athletic potential as a function of work capacity with quality, deliberate practice. We unpack the mental side of training, how visualization, targeted self-talk, and timely pattern breaks calm performance anxiety and restore confidence. He also touches on how athletes thrive when they develop a unique identity, balance effort with recovery, and treat mindset and mechanics as equal partners. This is a dynamic episode, at the intersection of pitching skill and global human performance concepts. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:20 – From college ball to new competitive outlets4:10 – Work capacity, family influences, and cross-training7:10 – Adapting training: speed, volume, and specificity10:01 – Aerobic contributions in racket and throwing sports15:46 – Provoking reactivity: stumble drills and innate responses23:16 – Pattern breaks, the yips, and the "be sexy" mentality27:44 – Reactive throwing drills to clean the arm action31:15 – Pre-movement cues and subtle distractions to speed action43:21 – Visualization with highlight reels to build confidence52:25 – Essentialism in training: less and better59:50 – Start with less, progress intelligently1:00:25 – Barefoot training and simplifying the lower half Actionable takeaways 0:20 – From college ball to new competitive outlets Jack traces his path from Division III Salisbury baseball into jiu-jitsu, tennis, and a renewed love for training after leaving team sport. Treat post-playing transitions as a chance to experiment with new sports that satisfy the competitive impulse. Use cross-training to keep motivation high while developing complementary athletic qualities. When exploring a new sport, accept the beginner phase and enjoy the novelty rather than forcing immediate mastery. 4:10 – Work capacity, family influences, and cross-training Jack reflects on family genetics and finding his own work-capacity strengths through varied activities. If you enjoy sustained effort, program both volume and varied intensity (easy long efforts plus specific speed sessions). Use cross-training (racket sports, running, court games) to get game-like cardiovascular stimulus without burnout. Be deliberate: split session types by purpose (speed sessions, volume sessions, tempo work) instead of lumping everything together. 7:10 – Adapting training: speed, volume, and specificity Jack describes learning to periodize his running and mix speed with volume to actually get faster. Structure sessions by purpose: separate longer aerobic efforts from targeted speed work. Progress volume conservatively (small weekly increases) and add specific speed work for real improvements in pace. Treat running like any other modality: apply progressive overload principles and discipline. 10:01 – Aerobic contributions in racket and throwing sports Jack compares racket sports and throwing, noting the reactive and aerobic demands of court play. Use court-based conditioning to develop reactive stamina and contextual decision-making. Choose cross-training that mirrors sport constraints when possible (racket sports for reactive throws).
Feeling creatively blocked, burnt out, or like you've lost your spark? You're not alone and this episode is your permission slip to reset, realign, and rediscover your voice!After 7 years of podcasting without a single missed week, I took a 2-month break. What I learned during that time changed everything about how I see creativity, success, and myself. Whether you're on the edge of burnout or just craving clarity, this episode will meet you where you are and gently guide you back to your creative center.From this episode, you'll learn:-What to do when your creativity feels like it's dried up-How taking space can reignite your creative fire (without ruining momentum)-The real reason your productivity might be sabotaging your purpose-Why rest is essential to breakthrough ideas-How to rebuild your creative identity when you feel lostIf you've ever felt like you can't stop or step back, especially as a high achiever, this episode is for you. It's not just a comeback story. It's a roadmap for returning to yourself.PLUS I share a little recap of my wedding, for those that are curious! Check out the pod and let's rediscover your creative voice together.LOVE YOU!
Work with Sumi 1-on-1 (Main Link):
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
What do you do when you've tried everything - from birth control to spironolactone to visiting the Cleveland Clinic to working with a functional medicine doctor - and you're still stuck with acne, anxiety, gut issues, and 10 years of insomnia? Welcome to Libby's story. As a registered dietitian, health expert, and someone who had already poured a decade into searching for answers, my client Libby was still waking up at 1–3AM every night, battling anxiety, and dealing with skin breakouts she thought she'd never get rid of. But after just one week of following her customized health plan from Better Belly Blueprint, everything started to change. How did she do it? In this episode, you'll hear:How Libby's insomnia disappeared in days after starting her first protocolThe shocking food triggers that were behind her acne, anxiety, and even skin conditions doctors couldn't solveWhy even with all her research, she couldn't find relief until she ran the right testsHow she went from discouraged and stuck to finally confident that full healing is possible If you've been chasing answers for years and still feel like your body is a mystery, this episode is proof: real healing can happen faster than you think. ✨ Ready to start your own journey? ✨ Join Better Belly Blueprint today! EPISODES MENTIONED:112// The Hidden Drivers Behind Anorexia – with Libby Stenzel, RD267// The Best Food Sensitivity Test for You, with Vibrant Wellness45// The Gut-Skin Connection: Is your gut flaring up your skin?254// The Gut-Brain Axis: Why Healing Your Nervous System Isn't Working41// Anxiety, depression, or ADHD? One reason to check your gut HEAL YOUR GUT TODAY!Option #1)
Welcome back to Truth, Lies & Work, the award-winning podcast where behavioral science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, this episode features Professors Ina Purvanova and Alanah Mitchell, authors of "The New Workplace" and experts who've spent years studying remote, hybrid, and in-office work arrangements. Episode Summary What if hybrid working isn't the best of both worlds, but actually the worst? Professors Ina Purvanova and Alanah Mitchell have mapped nine different work personas - from "officers" who never want to leave the office, to "avatars" who live entirely online, to "integrators" trying to bridge both worlds. Their research reveals that 65% of workers are now aligned with their company's workplace strategy, but that still leaves 35% struggling with misalignment that affects engagement, commitment, and ultimately performance. This conversation explores what happens when work personas collide, why hybrid can create more conflict than clarity, and how leaders can move their teams from misaligned to at least half-aligned without losing their best people. You'll hear heartbreaking stories of young workers describing themselves as "soulless husks" when forced to work remotely, and female executives who prefer office work for unexpected reasons. What We Cover The Nine Work Personas How people fall into categories like "officers," "avatars," and "integrators" based on their workplace preferences Why Hybrid Creates Conflict How hybrid workplaces can become battlegrounds between opposing preferences, with officers and avatars both wanting companies to go fully their way The Alignment Problem Why 65% alignment isn't enough and what happens to the misaligned 35% who stay in jobs that don't suit them Task-Location Fit Moving from "dress for your day" to "locate for your day" based on what tasks you need to accomplish Who Decides the Strategy Whether leaders should set workplace policies or listen to what teams actually want Personas Change Over Time How life stages, from early career to parenthood to late career, can shift your workplace preferences Recruitment Reality Why honest job previews about work arrangements are crucial for avoiding misalignment from day one The Future of Work Predictions for 2050 and why hybrid might win by default Resources The New Workplace book website: https://thenewworkplacebook.com/ Connect with Ina Purvanova on LinkedIn: https://www.linkedin.com/in/ina-purvanova/ Connect with Alanah Mitchell on LinkedIn: https://www.linkedin.com/in/alanah-mitchell/ Mental Health Support The episode discusses some difficult workplace experiences, including feelings of isolation, loneliness, and depression. If you or someone you know is struggling with mental health: UK: Samaritans: 116 123 (24/7 helpline) - https://www.samaritans.org/ Mind: 0300 123 3393 or text 86463 - https://www.mind.org.uk/ US: 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) - https://988lifeline.org/ NAMI Helpline: 1-800-950-NAMI (6264) - https://www.nami.org/ International: Befrienders Worldwide: https://www.befrienders.org/ (directory of crisis helplines worldwide) International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/ (global crisis center directory) Connect with Your Hosts Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Join the discussion about this episode on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Email: podcast@TruthLiesandWork.com Follow us on Instagram: @truthlieswork Chat with us on X: @truthlieswork YouTube channel: @TruthLiesWork Check us out on TikTok: @truthlieswork
In our last bonus episode for this week, I'm talking about some of the biggest career change myths and offering up some new perspectives. Plus, Find Your Thing is officially open for enrolment! Find Your Thing - Join now CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com
Perhaps you've heard a speaker say something like, “Excuse my slide!” Today Darren and Mark talk frankly about why speakers make excuses for poor slides and offer firm suggestions for preparing and presenting effective, professional slides. SNIPPETS: • One slide, one point • If you have a lot of detail, put it in a handout • You must be able to defend your slides • Think of what the audience sees • What does the audience need to know? • Simplify your slides • Use fewer words on the slide, then explain as you present • Magnify the point you wish to make Work with Mark and Darren: https://www.stagetimeuniversity.com/get-a-speaking-coach/ Check Out Stage Time University: https://www.stagetimeuniversity.com
Have you ever wondered what kind of legacy your leadership leaves behind—especially when you're not in the room? I know that for so many leaders, we pour our energy into the relationships and results right in front of us, sometimes forgetting that the true impact of our advocacy, support, and connection echoes far beyond our immediate presence. We can get so caught up in the daily grind, the fires, the people who need us right now, that it's easy to miss the quiet ways we're making a difference in rooms and conversations we'll never even know about. If you've ever been unsure who's advocating for you or questioned if the impact you're making actually lasts, you're not alone. That's why I invited Amber Fields, a master connector and Chief Culture Officer at TrueU, to the podcast. Together, we dive into the how and why of building community and nurturing relationships in a way that creates a lasting ripple effect, well beyond your physical presence. This isn't an episode about collecting business cards or playing transactional networking games. This conversation is about cultivating authentic community, understanding how true advocacy works, and remembering that the influence you share today will echo into tomorrow's opportunities – even when you aren't in the room. Episode Takeaways: (00:00) How your impact continues when you leave the room—why this question matters now (03:15) Why community is a core value for Amber (07:25) Someone advocated for me in a room I wasn't in—here's what happened (11:05) Mentorship, advocacy, and how to inspire people to speak up for you (14:00) Doubt, worthiness, and the courage to ask for what you need (15:49) How to discern which relationships to nurture (and how to let others go) (18:21) Practical ways to nurture connections and create value in any relationship (20:14) What to do when the connection just isn't there (“clink vs. click”) (24:58) The power of working through conflict—leveraging differences for greater growth (28:27) Why Amber's work at True You matters now more than ever (29:59) Why community is more critical post-pandemic (32:34) How advocates and authentic relationships change your life, at work and at home What you'll walk away with isn't just another leadership checklist—it's the reminder that you are never as alone as you think, and the smallest acts of service and connection you offer today have a way of multiplying, even without you knowing. So lean in, get inspired, and remember: your impact echoes. Connect with Amber Fields https://www.linkedin.com/in/amberwestfields/ https://trueu.com/ About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn https://www.linkedin.com/in/leaderdevelopmentcoach/
What does true generosity look like? Is it measured by the size of the gift, or is it something deeper?In Luke 21:1–4, Jesus praises a widow who gave only two small coins. At first glance, her offering seems insignificant compared to the wealthy donors around her. Yet, in Jesus' eyes, her gift was greater than them all. Why? Because God doesn't measure generosity by the amount—it's the heart behind it that matters.The Scene at the TemplePicture the temple courts: the wealthy making large, noticeable contributions, drawing admiration for their gifts. Then comes a poor widow. No fanfare. No applause. Just two copper coins—economically worthless. Yet Jesus declares that she has given more than anyone else.The difference? The wealthy gave from their abundance, gifts that cost them little. The widow gave out of her poverty—all she had to live on. Her gift was not just generous; it was sacrificial, risky, and rooted in trust.This theme echoes throughout Scripture. In 1 Samuel 16:7, the Lord tells Samuel, “Man looks at the outward appearance, but the Lord looks at the heart.” Paul also affirms this in 2 Corinthians 8:12: “If the willingness is there, the gift is acceptable according to what one has, not according to what one does not have.”God doesn't call us to give what we don't have. He calls us to give cheerfully, faithfully, and with hearts surrendered to Him.God Wants Your HeartThe widow's gift also points us to the gospel itself. In 2 Corinthians 8:9 we read, “Though He was rich, yet for your sake He became poor, so that you through His poverty might become rich.” Jesus gave everything for us—holding nothing back. When we give sacrificially, we reflect His love and generosity.Maybe you've felt your giving is too small to matter. But Scripture shows otherwise. In John 6, a boy offered five loaves and two fish—and Jesus fed thousands. The issue isn't what you have, but what God can do with it.Generosity in God's Kingdom isn't about status or size. It's about surrender. A gift given in faith is never small. Whether two coins or two million dollars, the real question is: Am I giving out of abundance or out of trust?The story of the widow's mite isn't meant to pressure us into giving more. Instead, it frees us to see generosity the way God does—not as an economic equation but as an act of worship. He doesn't need your money; He wants your heart.On Today's Program, Rob Answers Listener Questions:I lost money in my 401(k) when I became disabled, and now it's sitting in an IRA that isn't earning anything. Should I transfer it to a savings account, and what taxes would I be liable for? Also, since my house is paid off, I'd like to understand how reverse mortgages work.I have just sold my house and would like to know the most prudent way to invest the proceeds. I'm trying to be a good steward, but I'm not sure if a savings account, an IUL, or something else would be best.I'm on permanent federal workers' comp and wondering if I'll still be eligible to draw Social Security when the time comes.My friend hasn't filed taxes for five years. How could that affect her children if she passes away, and what steps can she take to resolve it?I was told that if I move my mortgage into a home equity line of credit and deposit my paychecks there, I could pay it off in seven years. Is that really true?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com I heard it again… I am broke and I need extra money… I don't know what to do? Freelance Your Skills Online: Use platforms like Upwork, Fiverr, or Freelancer to offer services such as writing, graphic design, programming, data entry, social media management, or virtual assistant work. You leverage existing skills and set your own hours. Pet Sitting or Dog Walking: If you love animals, use apps like Rover or Wag! to find gigs watching pets in your home or theirs, or taking dogs for walks. This offers flexible hours and is often in high demand. Deliver Food or Groceries: Drive for services like Uber Eats, DoorDash, or Instacart. You can work on a flexible schedule and earn money delivering meals or groceries to people in your area. Sell Unwanted Items: Declutter your home and sell unused items like clothing, furniture, electronics, or books on platforms like eBay, Facebook Marketplace, Poshmark, or at a local yard sale. Take Paid Online Surveys and Participate in Focus Groups: Websites like Survey Junkie, Swagbucks, or Respondent pay you for sharing your opinion. Surveys are low-effort and can be done in your spare time, while focus groups often pay a higher hourly rate. Rent Out a Room or Your Car: If you have a spare room, you can rent it out for short-term stays on platforms like Airbnb. If you don't use your car often, you can rent it out through car-sharing services like Turo. Test Websites and Apps: Companies will pay you to test their websites and apps for usability, providing feedback on your experience. Services like UserTesting often offer a quick, one-time payment per test. Tutoring (Online or In-Person): If you are knowledgeable in a specific subject, language, or skill, you can tutor students online or locally. Sites like Wyzant or Chegg Tutors can help you find clients and set your rate. Complete Local Odd Jobs/Tasks: Use apps like TaskRabbit to find small gigs in your community, such as assembling furniture, light yard work, cleaning, or running errands for others. The Bible does not contain a specific book on "business" or "entrepreneurship" as modern concepts, but it offers numerous principles regarding work, wealth, diligence, and ethical conduct that are highly relevant to both. Here are the key biblical principles applied to business and entrepreneurship: 1. Work and Diligence are Commended The Bible encourages hard work and warns against laziness. This principle is fundamental to a successful venture. Diligence brings reward: "Lazy hands make for poverty, but diligent hands bring wealth." (Proverbs 10:4). Diligent hands: active, eager, willing to try anything….. When I first got online and saw the possibilities I figure out something pretty quick. Not every youth pastor had my creative skill and writing lessons for youth. I was already a regular contributor/writer for YouthWorker Journal - So I would put together these really good power point lessons with great applications. Then I sold them online… and guess what - people bought them! To pay my bills I have lots of skills and I will try anything. I have taught guitar, drums, I am a personal trainer. But all these things fit within my calendar. I can't take on another hourly, full time job - I am still and first a pastor. So Diligent hands seek what works best for each person. Just today I hit up a woman who has a unique skill for other women- I can't give to much away just yet. But she absolutely loved my idea and wants to come on board. We will typically work with about 25 women for one night a week and make a few thousand dollars. Diligence - try anything and if you fail - keep trying.
A new exhibition at the Fitzwilliam Museum in Cambridge, UK, called Made in Ancient Egypt, reveals untold stories of the people behind a host of remarkable objects, and the technology and techniques they used. The Art Newspaper's digital editor, Alexander Morrison visits the museum to take a tour with the curator, Helen Strudwick. One of the great revelations of the past two decades in scholarship about women artists is Michaelina Wautier, the Baroque painter active in what is now Belgium in the middle of the 17th century. The largest ever exhibition of Wautier's work opened this week at the Kunsthistorisches Museum in Vienna, and travels to the Royal Academy of Arts in London next year. Ben Luke speaks to the art historian who rediscovered this extraordinary painter, Katlijne Van der Stighelen, who has also co-edited the catalogue of the Vienna show. And this episode's Work of the Week is Robert Rauschenberg's Bed (1955), one of the most important works of US art of the post-war period. It features in the exhibition Five Friends: John Cage, Merce Cunningham, Jasper Johns, Robert Rauschenberg, Cy Twombly, which this week arrives at the Museum Ludwig in Cologne. We speak to Yilmaz Dziewior, the co-curator of the exhibition.Made in Ancient Egypt, Fitzwilliam Museum, Cambridge, UK, 3 October-2 April 2026Michaelina Wautier, Painter, Kunsthistorisches Museum, Vienna30 September-22 February 2026; Royal Academy of Arts, London27 March – 21 June 2026.Five Friends: John Cage, Merce Cunningham, Jasper Johns, Robert Rauschenberg, Cy Twombly, Museum Ludwig, Cologne, Germany,3 October-11 January 2026Student subscription offer: stay connected to the art world from your first lecture to your final dissertation with a three-year student subscription to The Art Newspaper for just £99/$112/€105. Gift, quarterly and annual subscriptions are also available.https://www.theartnewspaper.com/subscriptions-student?offer=4c1120ea-bc15-4cb3-97bc-178560692a9c Hosted on Acast. See acast.com/privacy for more information.
Get AudioBooks for FreeBest Self-improvement MotivationGet to Work | One of the Best Motivational Speeches by Brian BullockStop waiting and 'Get to Work.' One of the best motivational speeches ever by Brian Bullock to inspire focus, discipline, and the drive to succeedGet AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits
Today I'm giving you another exclusive audio that explains exactly how I'm resetting my cravings in 30 days.You'll learn…- The difference between real and fake flavored foods- How your body is impacted by processed sugar vs natural sugar vs flour- Why avoidance is better than abstinence or moderation- The problem with supplements and why to ditch your multivitamin
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
You're about to listen to a guided session,#430 Go With The Flow Hypnosis Session, designed to help you release resistance and move through life with ease, trust, and alignment. This isn't just about relaxation—it's about letting go of the inner blocks that keep you stuck. Through this session, you'll learn how to soften your grip, flow with life, and trust that everything is unfolding for your highest good. As a hypnotherapist, I've seen how releasing resistance creates powerful shifts. When you align your mind and energy with trust, the stress fades, clarity returns, and life begins to feel easier and more manageable. Here's what you can expect in this session: – A soothing induction to help you release tension in body and mind – Subconscious reprogramming to dissolve resistance and welcome flow – Visualizations to align with ease, trust, and peace – Affirmations to reinforce balance and openness – A closing sequence to leave you feeling light, clear, and supported This session will help you with using the Law of Attraction to make life feel easier to handle. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app → Download individual MP3s from my library: https://www.hyptalk.com → Take full transformational courses: https://www.personalgrowthclub.com → Work with me or learn more: https://www.victoriamgallagher.com → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria
“HR Heretics†| How CPOs, CHROs, Founders, and Boards Build High Performing Companies
For today's essential Heretics 101 feature, Kelli and Nolan talk to Coinbase Chief People Officer LJ Brock reveals how the company's mission-first philosophy, refusal to negotiate salaries, and rigorous talent density standards challenge conventional HR orthodoxy.Support our Sponsors:Planful empowers teams just like yours to unlock the secrets of successful workforce planning. Use data-driven insights to develop accurate forecasts, close hiring gaps, and adjust talent acquisition plans collaboratively based on costs today and into the future. ✍️ Go to https://planful.com/heretics to see how you can transform your HR strategy.Metaview is the AI platform built for recruiting. Check it out: https://www.metaview.ai/heretics* Our suite of AI agents work across your hiring process to save time, boost decision quality, and elevate the candidate experience.* Learn why team builders at 3,000+ cutting-edge companies like Brex, Deel, and Quora can't live without Metaview.* It only takes minutes to get up and running.Ethena is the compliance training platform built for modern workplaces. Visit goethena.com/heretics and get 10% off your first year.KEEP UP WITH NOLAN + KELLI ON LINKEDINNolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—LINKS:For coaching and advising inquire at https://kellidragovich.com/—TIMESTAMPS:(00:00) Intro(00:46) Banning Politics at Work(02:29) Backlash and Reality: “You'll Never Work Again”(04:32) The Near-Death Moment(05:22) How Coinbase Creates Radical Ideas(06:34) Talent Density: The Future of Hiring Standards(09:04) CEO Approval for Every Hire(09:14) Real-Time Feedback: Eliminating Manager Bias(11:33) Performance Systems That Don't Suck(13:34) Sponsors: Ethena | Planful(16:43) Work Trials(15:37) Sponsor: Metaview(16:43) Work Trials: The 12-Week Internship Strategy(19:49) Single Pay Target(21:00)Executive Alignment on No Negotiation(22:03) Stock Grants: From Four Years to One Year(23:17) Building the Next Generation of CHROs(26:40) Closing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com
This Reiki guided journey supports you in bringing your ideas into action and manifestation. Using Reiki energy, symbols, and the Bridge of Light, you connect with your inner truth, intuition, and imagination. Together we release old beliefs, clear creative blocks, and open the flow of inspiration. As you continue along the path, Reiki reveals your next steps. The heaviness falls away and the way forward becomes lighter, clearer, and more grounded. This is a path full of inspiration, guiding you to listen for practical actions, the right timing, and the follow-through that sustains your ideas. Reiki helps you receive these downloads with discernment so your creativity can move into form. In this meditation, you will: * Activate Reiki in your hands and body for grounding and clarity * Work with Reiki symbols to awaken harmony, intuition, and divine guidance * Cross the Bridge of Light into the enlightened realms for inspiration * Sit in a place of awe to listen to your creativity and ideas * Release limiting patterns into the River of Peace * Receive practical guidance for manifesting your ideas Through this journey, you align with Reiki's wisdom, awaken your imagination, and empower your truth. It is here that your inspiration meets action and manifestation. Explore more Reiki meditations and teachings with our Reiki Lifestyle community: ReikiLifestyle.com ✨Connect with Colleen and Robyn Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/ Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Fr. Mike continues to describe Nehemiah's process of rebuilding the wall of Jerusalem and encountering a variety of challenges in his calling. He explains that in doing God's work, we will often face internal or external opposition which we must meet with prayer and perseverance, trusting God entirely. Today's readings are Nehemiah 4-5, Esther 11-12, and Proverbs 20:27-30. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.