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In the late 1980s, a child exposed to fallout from the Chernobyl disaster lay in a hospital bed while doctors told his family there were no clear answers and no reliable path forward. Decades later, that same child, Yan Leyfman, walks into exam rooms as a hematology oncology fellow, expected to deliver clarity inside a system that still runs on delay, uncertainty, and institutional self preservation.This episode traces the throughline from early life shaped by radiation exposure and hospice level uncertainty to a career inside academic medicine, translational research, and oncology media. Yan built his identity around survival and usefulness, moving from patient to physician while carrying the memory of what it feels like to sit on the other side of the table. He helped launch MedNews Week during the COVID crisis to push back on misinformation and expand access to medical knowledge, stepping into a public role while still in training.The conversation stays grounded in the friction between personal narrative and system reality. Clinical training demands efficiency, hierarchy, and emotional distance. Cancer care demands time, clarity, and human connection. Those forces collide in real patient encounters where prior authorization delays, insurance barriers, and fragmented care pathways shape outcomes as much as any treatment protocol.Yan speaks openly about mentorship, belonging, and the drive to make meaning out of survival. The discussion pushes further into what the healthcare system actually rewards, what it quietly strips away, and how quickly empathy can erode under institutional pressure. The episode also examines the role of medical media, where education, industry influence, and narrative control often blur together.This is a conversation about identity under construction, about what happens when someone who remembers powerlessness steps into a role that carries authority, and about whether that memory can survive long enough to change anything.RELATED LINKSYan Leyfman on LinkedInYan Leyfman on InstagramSurviving ChernobylFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim Rogers (aka 'Worm Queen') is the co-founder and CEO of RogersHood Apothecary, a wellness company specializing in herbal detox and cleansing kits.  You can purchase her best-selling Parasite ParaFy Cleanse Kit here. EPISODE SUMMARY BELOW-- I. Apothecary vs Pharmacy Discussion Nate and Kim discussed the origins and meanings of the words "apothecary" and "pharmacy," with Kim explaining how apothecary refers to natural herbal medicine while pharmacy refers to synthetic medications. Kim shared her experience going viral on TikTok in 2021 as the "worm queen" after discovering a parasite cleanse that helped resolve health issues she had been struggling with since 2019. II. Parasite Cleanse Business Journey Kim shared her journey from a 18-year career in Western medicine to creating her own parasite cleanse business after gaining significant TikTok fame when a video about deworming went viral, increasing her following from 10,000 to 210,000 in just two days. She discussed how she later discovered she had chronic Lyme disease undiagnosed for 30 years and mold poisoning, which led her to create additional health products including a Moldies kit. Kim explained that while she was a licensed medical specialist, she carefully avoids giving medical advice on her social media, instead sharing her personal experiences and what herbs have helped her, noting that TikTok later changed its community guidelines to restrict parasite cleansing content. III. Social Media Content Suppression Kim discussed her experience with social media suppression on TikTok and Instagram, where her content was significantly limited despite having 600,000 followers on TikTok. Despite the platform restrictions, Kim continued creating content daily across multiple platforms including Instagram, YouTube, and a podcast called "What's Eating You," with the goal of providing affordable and accurate testing for parasites, mold, and Lyme disease. She explained that her mission is driven by personal experience with health issues that altered her life, and she has expanded from a small shop to a 14,000 square foot facility while offering free educational content alongside her paid testing kits. IV. Kim's Health Advocacy Challenges Kim discussed her challenges fighting against Big Pharma, including being banned from 26 accounts over five years while building a following of 1.5 million across platforms. She shared her personal health struggles with chronic Lyme disease and PTSD from medical neglect, while continuing to advocate for alternative treatments including acupuncture, IVs, and red light therapy. The conversation included a detailed explanation of Kim's viral podcast clip about treating pinworms using scotch tape, which led to a broader discussion about the limitations of Western medicine and the need for comprehensive treatment approaches. V. Parasite Diagnosis and Treatment Challenges Kim and Nate discussed modern medicine's approach to treating health issues, with Kim sharing her experience of being diagnosed with worms and cryptosporidium parvium after catching them from water in Hoodsport, Washington. Kim explained that standard labs in the US failed to detect these parasites, requiring her to send samples to Mexico for proper diagnosis. She described the challenges of getting treatment approved by insurance due to the lack of domestic lab confirmation, and how her husband's treatment was denied despite the Mexican lab results showing his condition. VI. Lyme Disease Treatment Approaches Kim discussed her experiences with a controversial drug ending in "mectin" and explained the importance of using binders when taking it, as the drug kills parasites and releases toxins that need to be neutralized. She described how synthetic drugs like Iver work to break down biofilms and expose parasites, while also explaining her herbal approach that includes specific frequency-matched herbs to target different ailments. Kim revealed she was diagnosed with Lyme disease in 2023 after being bitten by ticks at age 11, and shared her experience of having worms come out through her skin and urine. VII. Chronic Illness and Medical Journey Kim shared her experience with chronic illness, including being diagnosed with Lyme disease, which she described as creating a "mirror" that masks other health issues like mold, parasites, and heavy metals from the immune system. She explained how medical professionals often dismissed her concerns about unusual tissue findings during surgeries, attributing them to normal inflammation or scar tissue. Kim ultimately chose to surrender her medical license to avoid the constraints of conventional medical practice and pursue alternative approaches to healing. VIII. Heavy Metal Detox and Health Kim explained how heavy metals enter the body through food, pharmaceuticals, dental work, and contaminated water, emphasizing the importance of natural remedies like cilantro for detoxification. She discussed how Candida overgrowth can be managed with herbs like Oregon grapefruit and Usnea to prevent sugar cravings and systemic issues. Kim also highlighted the dangers of tap water, which may contain nematodes, pharmaceuticals, and heavy metals, recommending against drinking tap water and suggesting water testing as a preventive measure. IX. Parasite Cleansing and Health Effects Kim explained that parasites are widespread, estimating that approximately 3.5 billion people worldwide have parasites, though official statistics only show 60 million cases in the US. She discussed how parasites can affect health conditions like MS and how she developed her own parasite cleansing kits after working in medical research. When Nate asked about criticism from scientists calling parasite cleansing pseudoscience, Kim defended her approach, stating that wormwood has been scientifically proven to eliminate parasites and that many people she has tested have confirmed parasite presence. X. Parasite Treatment and Compliance Goals Kim discussed her experience with parasites and their connection to mental health, particularly during full moons. She explained her Purify kit, which includes three tinctures and a binder taken daily, along with additional products like a lymph kit. Kim mentioned their goal to achieve FDA compliance within two months to allow store distribution, and shared her belief that Lyme disease affects brain function, potentially making people more susceptible to certain influences.

What if your chronic symptoms aren't "all in your head"?In this episode of Under Contract, we sit down with Evelyn Hallford, founder of Ecore Wellness and former emergency medicine educator, paramedic, and biologist, to discuss why so many people struggle to find answers for chronic illness, Lyme disease, mold toxicity, autoimmune conditions, chronic fatigue, and inflammation.After years working in emergency medicine and academia, Evelyn witnessed firsthand where traditional healthcare excels—and where it falls short when it comes to prevention, root-cause healing, and chronic disease.We discuss:• What doctors often get wrong• The connection between inflammation, gut health, and autoimmune symptoms• Why "normal labs" don't always mean you're healthy• Ozone therapy and regenerative medicine• Stem cell therapy and emerging wellness treatments• Functional medicine vs conventional medicine• The importance of biomarkers and advanced testing• Why prevention should be the future of healthcare• How mindset, stress, and nervous system regulation impact healingEvelyn also shares her personal story of overcoming severe chronic illness, Lyme disease, thyroid cancer, and years of medical gaslighting before finding a path to recovery.Whether you're dealing with unexplained symptoms, autoimmune issues, chronic fatigue, inflammation, mold exposure, or simply want to optimize your health, this conversation offers a different perspective on healing and wellness.Subscribe for more conversations about health, business, personal growth, and life-changing stories.Instagram: @ecorewellness#LymeDisease #ChronicIllness #FunctionalMedicine #MoldToxicity #AutoimmuneDisease #LongCOVID #OzoneTherapy #RegenerativeMedicine #StemCellTherapy #HealthPodcast

Book your free consultation to break your keto plateau with Robert Sikes here: https://www.ketobodybuilding.com/callChronic illness is a severe mitochondrial dysfunction you can destroy by cutting carbohydrates. In episode 888 of the Savage Perspective Podcast host Robert Sikes and Dr. Darren Schmidt reveal the brutal truth about metabolic syndrome. This discussion breaks down the exact seven steps needed to repair your cellular health. Dr. Schmidt explains how hidden toxins and common parasites secretly drain your energy and why a low-carb diet heals your body. They explore the new MVX Plus blood test that accurately predicts your lifespan. You will learn why standard medical advice fails to fix these root problems and how targeted detox methods finally give you your health back.Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - What is Mitochondrial Dysfunction? The Hidden Cause of Chronic Illness2:12 - How to Fix Metabolic Syndrome: Diet, Toxins, and Parasite Detox3:25 - What is the MVX Plus Blood Test? The Ultimate Predictor of Longevity5:00 - How to Prevent Heart Disease: The 6 Blood Markers You Must Check6:47 - How to Lower Your Mortality Risk: A Shocking MVX Plus Case Study8:31 - Why Routine Blood Tests Fail: C. Diff vs. Malnutrition10:12 - What is the 7-Step Blueprint to Optimal Health? A Definitive Guide14:23 - The Biggest Mistake People Make with Their Diet and Toxic Load16:15 - How to Tell if You Have Parasites (And Why We ALL Have Them)18:50 - What is Mimosa Pudica Seed? The Best Supplement for Parasite Removal21:00 - Why Parasite Cleanses Cause Mucus and Crazy Detox Symptoms24:13 - Is a Raw Carnivore Diet Safe? The Surprising Link to Cancer Reversal27:40 - What is the Best Diet for Healing? High Protein, Low Carb Explained31:50 - Do You Really Need Fiber? The Truth About Constipation on Carnivore32:57 - Why You Need Vitamin B1 (Benfotiamine) for Mitochondrial Energy38:04 - How to Improve Lymphatic Drainage & Organ Detox Pathways41:46 - What is Muscle Testing? Using Biofeedback to Find Hidden Infections46:10 - What Are Energetic Fields? The Healing Secret Western Doctors Ignore47:43 - Sauna vs. Supplements: What is the Best Way to Detox Heavy Metals?49:48 - How to Remove Everyday Toxins & A Guide to Clean Distilled Water51:27 - How to Detox Your Cells from Lyme Disease and Hidden Co-Infections55:08 - Are GLP-1 Peptides Safe? The Dark Side of Modern Weight Loss Drugs58:45 - Why Exercise Won't Fix Metabolic Syndrome (Until You Detox First)1:02:23 - Why YouTube Censors Health Content & Finding Dr. Derren Schmidt

What can the daily chemical exposures faced by nail salon workers teach us about MCS, chronic illness, and the environments many people live and work in every day?Aaron Goodman speaks with Reena Shadaan, PhD, from the University of Toronto, about chemical exposure, worker health, body mapping, and chronic illness in nail salon environments.Topics include: • The hidden chemical exposures faced by nail salon workers • What nail salon environments may reveal about MCS and chronic illness • Body mapping and citizen science as tools for advocacy and documenting lived experience • How marginalized workers are pushing back against unsafe environmentsListen & subscribe:https://www.chemicalsensitivitypodcast.org/1970633/episodes/19262474-nail-salon-workers-chemical-exposure-body-mapping-mcs-reena-shadaan-phdWatch & subscribe on YouTube:https://www.youtube.com/watch?v=VhaCO-FAYgU Support the showThank you very much to the Marilyn Brachman Hoffman Foundation generously supporting the podcast!If you find the podcast helpful, please consider becoming a monthly or one-time supporter:https://www.chemicalsensitivitypodcast.org/1970633/supporters/newhttps://buymeacoffee.com/mcspodcast  Follow the podcast on YouTube!  Captions available in any language. Please follow the podcast on social media:FacebookInstagramXBlueSkyTikTok

Fluent Fiction - Danish: Love Across Continents: Navigating Illness and Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-01-22-34-02-da Story Transcript:Da: Vandet i kanalen glitrede svagt i forårssolen.En: The water in the canal glimmered faintly in the spring sun.Da: De farverige bygninger langs Københavns havnefront stod klare og smukke, men Sofie kunne ikke nyde udsigten.En: The colorful buildings along Københavns waterfront stood clear and beautiful, but Sofie couldn't enjoy the view.Da: Hun stod ved rælingen, hendes tanker et virvar af bekymringer.En: She stood by the railing, her thoughts a jumble of worries.Da: Den nylige diagnose havde overvældet hende.En: The recent diagnosis had overwhelmed her.Da: Kronisk, sagde lægen, og ordene havde hængt i luften som en tung sky.En: Chronic, said the doctor, and the words had hung in the air like a heavy cloud.Da: Hun tænkte på Lukas.En: She thought about Lukas.Da: De havde mødtes under hendes sidste besøg i hans land.En: They had met during her last visit to his country.Da: Nu, tilbage i Danmark, prøvede de at holde liv i forholdet på tværs af kontinenter.En: Now, back in Danmark, they tried to keep the relationship alive across continents.Da: Sofie ønskede ikke at være en byrde.En: Sofie didn't want to be a burden.Da: Hun ville ikke, at hendes sygdom skulle ændre noget mellem dem.En: She didn't want her illness to change anything between them.Da: Telefonen i hendes hånd vibrerede.En: The phone in her hand vibrated.Da: En besked fra Lukas.En: A message from Lukas.Da: Han lød altid så positiv.En: He always sounded so positive.Da: Han ville gerne høre, hvordan hun havde det, spurgte, hvad der nyt.En: He wanted to know how she was doing, asked about what's new.Da: Sofie tog en dyb indånding og svarede, at alt var fint.En: Sofie took a deep breath and replied that everything was fine.Da: Men var det det?En: But was it?Da: Dagene gik, og Sofie kæmpede med at skjule sine symptomer.En: The days passed, and Sofie struggled to hide her symptoms.Da: Træthed, smerter.En: Fatigue, pain.Da: Hun ignorerede dem, smilte og gik på arbejde, mødtes med venner.En: She ignored them, smiled and went to work, met with friends.Da: Hendes forestilling om normalitet var sprød som glas – skrøbelig og let ødelagt.En: Her facade of normality was as brittle as glass—fragile and easily shattered.Da: En aften efter arbejde gik hun tilbage til kanalen.En: One evening after work, she returned to the canal.Da: Mennesker gik forbi, nogle cyklede, andre nød en is fra en af de mange kiosker.En: People passed by, some cycled, others enjoyed an ice cream from one of the many kiosks.Da: Sofie standsede på sin sædvanlige plads ved vandet.En: Sofie stopped at her usual spot by the water.Da: Pludselig hørte hun en velkendt stemme.En: Suddenly, she heard a familiar voice.Da: "Sofie!"En: "Sofie!"Da: Det var Lukas!En: It was Lukas!Da: Han stod der, smilende, med åbne arme.En: He stood there, smiling, with open arms.Da: "Overraskelse!"En: "Surprise!"Da: sagde han.En: he said.Da: Sofie mærkede tusind følelser på én gang: glæde, lettelse, frygt.En: Sofie felt a thousand emotions at once: joy, relief, fear.Da: Hvordan skulle hun forklare alt?En: How was she to explain everything?Da: De satte sig på en bænk, køligt vinden kærtegnede deres kroppe.En: They sat on a bench, the cool breeze caressing their bodies.Da: Lukas tog hendes hånd.En: Lukas took her hand.Da: "Jeg har tænkt på dig," sagde han stille.En: "I've been thinking about you," he said quietly.Da: "Fortæl mig, hvad der sker."En: "Tell me what's going on."Da: Sofies øjne fyldtes med tårer.En: Sofie's eyes filled with tears.Da: Hun kunne ikke længere gemme sandheden.En: She could no longer hide the truth.Da: "Lukas," begyndte hun tøvende, "jeg har en kronisk sygdom.En: "Lukas," she began hesitantly, "I have a chronic illness.Da: Jeg har været så bange for at fortælle det."En: I've been so afraid to tell you."Da: Lukas så dybt ind i hendes øjne.En: Lukas looked deeply into her eyes.Da: "Jeg vil gerne være hos dig.En: "I want to be with you.Da: Vi kan finde ud af det sammen," sagde han varmt.En: We can figure it out together," he said warmly.Da: De talte længe den aften, under den stille himmel.En: They talked long into the evening, under the quiet sky.Da: Lukas delte sine følelser, frygten for ikke at kunne hjælpe hende.En: Lukas shared his feelings, the fear of not being able to help her.Da: Sofie delte sin frygt for at være en byrde.En: Sofie shared her fear of being a burden.Da: De forstod hinanden bedre nu, i denne åbning.En: They understood each other better now, in this opening.Da: De besluttede at arbejde gennem udfordringerne – som et team.En: They decided to tackle the challenges together—as a team.Da: Da solen gik ned i horisonten, vide Sofie, at hun ikke var alene.En: As the sun set on the horizon, Sofie knew she wasn't alone.Da: Landskabet, med dets kølige skønhed, havde været vidne til noget særligt – to mennesker, der åbnede deres hjerter, og fandt styrke i hinanden.En: The landscape, with its cool beauty, had witnessed something special—two people opening their hearts and finding strength in each other.Da: For første gang i lang tid følte Sofie sig lettet.En: For the first time in a long while, Sofie felt relieved.Da: Hun kunne være sig selv, uden frygt, uden skjul.En: She could be herself, without fear, without hiding.Da: De gik langsomt hjem, hånd i hånd, klar til at møde fremtiden sammen.En: They walked slowly home, hand in hand, ready to face the future together. Vocabulary Words:glimmered: glitredefaintly: svagtrailing: rælingenjumble: virvardiagnosis: diagnoseoverwhelmed: overvældetchronic: kroniskburden: byrdevibrated: vibreredefacade: forestillingbrittle: sprødfragile: skrøbeligshattered: ødelagtkiosks: kioskerfamiliar: velkendtcaressing: kærtegnedehesitantly: tøvendefear: frygttruth: sandhedenquietly: stilleburden: byrdeopening: åbninghorizon: horisontencool: køligewitnessed: vidnerelief: lettethid: skjultehand in hand: hånd i håndfuture: fremtidenstrength: styrke

Hey friend,  Has self-care started to feel like homework you didn't sign up for? Have you been listening to this show and feeling behind because you haven't done all the experiments? What if the answer for this week is doing less, not more? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life. If you've been with me this last month, I've handed you a lot of experiments — the Doorway Reset, three things to stop doing at night, ten minutes of daylight, permission to enjoy fun, eating before your coffee, a caffeine curfew, stepping outside instead of the second cup. And if you're sitting there feeling behind because you haven't done all of them — this episode is your permission to stop. This one is short. No new framework. No new tactical win. Just a pause and a question: which ONE of these has actually stuck for you? Keep that one. Drop the rest, for now. Pick the ONE experiment from this month that's actually working — the one you didn't have to try at, the one your brain reaches for now without you having to remember it. Keep it. Drop the rest until further notice. Links mentioned: Coaching → https://ashleybraden.com/coaching Facebook Community → https://www.facebook.com/groups/chronichealthmoms Related Episodes: 218. Tired When You Didn't Do Much? How Emotional Stress Drains You 213. 4 Mindset Shifts to Break the Push-Crash Cycle with Chronic Illness Connect: Email → hello@ashleybraden.com YouTube → https://bit.ly/chronicillnessyoutube Facebook Page → https://www.facebook.com/chronicillnessmoms Instagram → https://www.instagram.com/chronicillnessmoms Next steps: 1. Join the Facebook group to connect with other moms 2. Follow the podcast so you don't miss the rest of this series 3. Learn more about coaching if you want deeper support  

Welcome back paranormal lovers to another amazing episode of discovering the unknowns of the world. I am being joined in this interview by Fiona Thorson; Chronic Illness Survivor, Thriver, & Teacher of Alternatives to the Alternative of Recovery. This isn't exactly a full on paranormal themed show but we still touch on the paranormal and the unknowns of science. Join us for a fun discussion on everything from Lyme Disease, detoxing, canadian healthcare, reflexology, electromagnetic issues, and so much more. Fiona's Website: https://fionaforhealth.com/ Uncensored, Untamed & Unapologetic U^3 Podcast Collective: https://www.facebook.com/groups/545827736965770/?ref=share YouTube: https://www.youtube.com/channel/UC8xJ2KnRBKlYvyo8CMR7jMg

Matthew Zachary is a brain cancer survivor, healthcare advocate, founder of Stupid Cancer and We the Patients, and host of Out of Patients. In April 2026, he returned to the stage at Merkin Hall near Lincoln Center for his first solo public piano concert in almost 22 years while launching his debut book, We the Patients: Understanding, Navigating, and Surviving America's Healthcare Nightmare.What unfolded became far larger than a concert.Over 2 hours, survivors, clinicians, advocates, nonprofit founders, journalists, pharmaceutical sponsors, and healthcare insiders gathered in one room to reflect on 30 years of survivorship, institutional failure, accidental advocacy, and the emotional afterlife of cancer. The evening moved through original piano performances, live chapter readings, and deeply personal conversations about infertility, disability, financial toxicity, insurance denials, grief, burnout, and what happens when patients spend decades navigating systems designed around transactions instead of continuity.Guests including Wendell Potter, Maimah Karmo, Craig Lustig, Shelly Fuld Nasso, Tamika Felder, and others reflected on how the modern cancer advocacy movement emerged largely because patients built parallel systems where healthcare infrastructure failed to meet human needs. The conversation explored how prior authorization, reimbursement incentives, administrative fragmentation, and institutional distrust continue shaping the patient experience across oncology and survivorship.The performance also marked a deeply personal milestone. After brain cancer compromised his left hand at age 21, Zachary spent 6 months rehabilitating both hands to return to public performance for the first time in over 2 decades. The result became part concert, part civic gathering, and part historical record of a generation of survivors who refused to disappear quietly.RELATED LINKSMZLIVE Official WebsiteMZLIVE YouTube VideoFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anxiety and chronic illness are rarely talked about together and almost never in the way that actually matters.Because the anxiety most women with chronic illness carry is not about their life. It is about their own body. And that specific fear, being afraid of the one thing you can never get distance from, creates an emotional pattern that quietly changes your relationship with your body in ways that make healing significantly harder. In this mini, you'll discover:Why anxiety about your own body is fundamentally different from any other kind of fear — and why it never switches offHow that fear pulls you out of your body and turns you into someone who surveils it rather than someone who lives in itOne powerful question that reveals exactly where your relationship with your body stands right nowIf you want to understand which emotional patterns may be driving your specific symptoms, use my free ChatGPT prompt to find out in under 30 seconds. Right now, it is completely free and that will not always be the case. CLICK HERE before that changes.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

Josh Blatchford couldn't stand long enough to brush his teeth—and he was a personal trainer.After years of chronic illness nobody could diagnose, Josh hit rock bottom in 2020. He was bedridden, losing function on the left side of his body, and spending $30,000 a year on care that kept symptoms at bay for maybe six months before they came back harder. He had a two-year-old daughter he couldn't lift. His mother-in-law found something called bioenergetic testing on a Facebook forum.Fourteen months after his first round of remedies, Josh ran the Columbus Half Marathon. He signed up to prove to himself he'd actually healed. He didn't let himself believe it until he turned the corner toward the finish line.Now Josh is the founder and CEO of Attuned, the company he built around the technology that gave him his life back. On this episode, recorded in person in Columbus, Josh and Dominic get into how bioenergetic scanning works (hair and saliva samples; 60-plus years of science; and why it can flag a stress fracture weeks before symptoms appear), what separates the Endurance Scan from wearable data, how Dominic's own scan caught his adrenal issues and flagged his achilles before he mentioned either, and why Josh won't recommend a blanket supplement stack to anyone—even after taking 52 a day at his sickest. One of the most honest and unusual founder stories to come through the TRE universe.Tap into the Josh Blatchford Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLInstagram: @joshuablatch Website: attuned.health

What does joy look like in the midst of pain and grief? K.J. Ramsey's memoir, The Place Between Our Pains, was written while she was fighting for her life - and in this conversation, she talks about what that actually means. We get into how dependence on others opens us to love in ways independence never could, why grief is a gate into aliveness rather than a place to get stuck, and what it looked like to launch a book about joy while facing a tumor diagnosis and an IV drip on launch day. This is a conversation about the kind of joy that doesn't require a tidy resolution and why that might be the kind we're searching for.K.J. Ramsey is an increasingly feral mystic who is utterly devoted to the joy of being alive. She is a body-centered licensed professional counselor specialized in trauma recovery and an acclaimed author of prose and poetry, including The Book of Common Courage, The Lord Is My Courage, and This Too Shall Last, as well as the bestselling essay Substack Embodied. KJ advocates for fellow autoimmune patients and lives in Colorado with her husband Ryan, a hospice chaplain, and their two velcro dogs.K.J.'s Book:The Place Between Our PainsK.J.'s Recommendation:Project Hail MaryConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In today's episode, Haylie Pomroy talks with Dr. Rafael Gonzalez, a PhD immunologist from UC Irvine and founder of ReStem, for a conversation that brings cutting-edge cell therapy research directly to the chronic illness community.   Dr. Gonzalez breaks down the science of immune exhaustion, explaining why so many patients with ME/CFS, long COVID, POTS, and autoimmune disorders are stuck in a state of dysfunction that conventional labs and appointments often fail to capture. He introduces the concept of senescent cells, what he calls zombie cells, and explains the specific role natural killer cells play in clearing viral burden and restoring immune balance.   Together, Haylie and Dr. Gonzalez explore how cell therapies, specifically quality-cultivated umbilical cord lining stem cells and activated natural killer cells, are being used in clinical studies to re-regulate immune systems that have gone into either hyper-inflammatory overdrive or complete exhaustion. Dr. Gonzalez also clarifies the significant difference between legitimate, rigorously tested cell therapies and the inconsistent products flooding the market under the stem cell label.   Dr. Rafael Gonzalez, PhD is a regenerative medicine expert and researcher with over 20 years of experience in cell biology, stem cell science, and immune health. He earned his PhD and BS from the University of California, Irvine, where his research focused on immune system interactions following spinal cord injury. Known for his work in regenerative medicine, longevity, and cell therapeutics, Dr. Gonzalez has authored scientific publications, holds multiple patents in the field, and frequently teaches and speaks internationally on stem cell biology, immune health, and anti-aging science. LinkedIn: https://www.linkedin.com/in/rafael-gonzalez-6026672a/  Instagram: https://www.instagram.com/drgonzalezphd/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

In December 1996, a 37 year old pharmaceutical executive sat in a Borders bookstore reading medical textbooks on the floor, trying to understand a disease she had never heard of. Multiple myeloma carried a three year prognosis. Her daughter was 18 months old. Her father had just died of cancer. Within weeks, she pushed her doctors to say the quiet part clearly. This would likely end her life before her child entered kindergarten.Kathy Giusti refused to accept passive survival. She built a plan while the system offered fragments. She interviewed oncologists and fertility specialists at the same time. She pursued IVF to have a second child while preparing for treatment. She stayed employed to keep insurance coverage. Every decision carried financial, medical, and emotional risk.That same urgency exposed a deeper failure. Cancer research moved slowly. Academic centers guarded data. Clinical trials lacked coordination. Patients entered a system that demanded compliance without providing clarity. Giusti responded by building the Multiple Myeloma Research Foundation, not as a support group, but as an operating engine to accelerate drug development, fund research, and force collaboration across institutions.This episode tracks the tension between individual agency and systemic failure. Giusti describes how patients navigate diagnosis, insurance barriers, and fragmented care in real time. She explains how data, genomics, and clinical trials reshape cancer treatment while still leaving patients responsible for decisions they are not trained to make. She addresses disparities in access, the limits of early detection, and the reality that progress in oncology often depends on speed, funding, and alignment of incentives.The conversation moves between lived experience and structural critique. It names the cost of delay, the burden placed on patients to act as their own advocate, and the tradeoffs required to push a system forward that still protects itself first.⸻RELATED LINKSKathy GiustiMultiple Myeloma Research FoundationFatal to FearlessAmerican Society of Hematology⸻FEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of New Frontiers in Functional Medicine, Richard Horowitz joins Kara Fitzgerald to explore the connection between persistent infections, inflammation, and chronic disease. The discussion highlights emerging research linking Borrelia burgdorferi (Lyme disease) to amyloid production and Alzheimer's biomarkers, along with the clinical implications of Dr. Horowitz's MSIDS model. Topics include biofilm persistence, co-infections, treatment resistance, and multi-targeted strategies for addressing complex, chronic conditions such as Lyme disease, ME/CFS, fibromyalgia, and long COVID. This episode offers clinicians a more integrated framework for evaluating and managing treatment-resistant patients. Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/ GUEST DETAILS Richard Horowitz is a board-certified internist and founder of the Hudson Valley Healing Arts Center. For more than 40 years, he has treated over 13,000 patients with Lyme disease and complex chronic illness using both conventional and integrative approaches. Dr. Horowitz is the developer of dapsone combination therapy and author of the New York Times bestsellers Why Can't I Get Better? and How Can I Get Better? His newest book, Ending Chronic Illness, explores how his MSIDS model may apply to many chronic diseases beyond Lyme, offering a broader systems-based framework for diagnosis and treatment. https://cangetbetter.com/ THANKS TO OUR DIAMOND SPONSORS Time—Line Nutrition: http://pro.timeline.com/ DUTCH: https://dutchtest.com/for-providers Biotics Research: https://www.bioticsresearch.com/ THANKS TO OUR GOLD SPONSORS Equelle: http://equelle.com Fullscript Journeys: http://www.fullscript.com/journeys-kara CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: https://www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

What if the discipline, the drive and the work ethic that made you successful at everything else in your life is the reason your chronic illness is not getting better?Most women with autoimmune disease and chronic illness have never considered that the emotional patterns driving their symptoms might include the way they are approaching healing itself.In this episode, you'll discover:Why the women doing the most work on themselves are often the ones whose bodies are responding the leastHow obsessive focusing on getting better actually keeps your body in a state that makes progress virtually impossibleOne shift that separates women who are performing healing from women who are actually healingIf you want to know what emotional patterns may be driving your specific symptoms, use my free ChatGPT prompt to find out in under 30 seconds. Right now, it is completely free and that will not always be the case. CLICK HERE before that changes.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

What if the dental work in your mouth is quietly affecting your hormones, gut health, inflammation, brain fog, fatigue, and overall wellness?In this episode of Under Contract, we talk with biologic dentists Dr. Michelle Jorgensen and Dr. Nicole Vane to uncover the hidden connection between oral health and whole body health. From mercury fillings and root canals to fluoride, titanium implants, chronic inflammation, hormone disruption, and autoimmune symptoms, this conversation dives deep into the topics most traditional dentists never discuss.If you've struggled with chronic fatigue, Hashimoto's, brain fog, breast implant illness, gut issues, anxiety, inflammation, or unexplained health symptoms, this episode may completely change the way you think about dentistry and healing.Topics Covered:• Biologic dentistry explained• Root canal dangers & hidden infections• Mercury fillings & heavy metal toxicity• Fluoride and hormone disruption• Titanium vs zirconia dental implants• Oral microbiome & gut health connection• Chronic inflammation and autoimmune disease• Breast implant illness parallels• How dental materials affect whole body health• Signs your mouth could be making you sickSubscribe for more conversations around health optimization, wellness, entrepreneurship, longevity, and personal transformation.Instagram:@livingwellwithdrmichelle @nicolevanedentist @undercontractpodcast#BiologicDentistry #RootCanals #Fluoride #MercuryFillings #OralHealth #HealthPodcast #ChronicInflammation #HormoneHealth #WellnessPodcast #UnderContractPodcast

At a time when tools for ‘nervous system regulation' are everywhere we look, it's easy to forget that we aren't meant to always be “regulated.” In this episode, I'm joined by Nkem Ndefo, trauma therapist, nurse-midwife, somatic practitioner, and founder of the Resilience Toolkit. Nkem brings a rare synthesis of biological training, lived experience, social activism, disability and systems thinking to their work. We dig into the limits of nervous system regulation as a panacea, the politics of the word "dysregulation," what birth and midwifery taught Nkem about intergenerational trauma, and why understanding just how interwoven physical and emotional healing are can be life-saving. We also explore the modality of Emotional Transformation Therapy, Internal Family Systems, and we even talk about the healing quality of colors.In this episode we discuss:Nkem's journey from community organizer and needle exchange worker, to nurse-midwife, to trauma therapist and somatic practitionerWhat birth taught her about the “long arms of intergenerational and historical trauma”Why medicine's hyper-specialization keeps people trapped in cycles of sufferingThe link between trauma, autoimmunity, and conditions like mast cell activation and why the "hardest to treat" psychiatric presentations may have an immunological rootWhy Nkem is moving away from the word "dysregulation" and toward the concept of “coherence”Utilizing light, color, and bilateral stimulation for rapid transformationWhat collective healing looks like when systems themselves are treated as organismsNkem Ndefo is foremost an alchemist and also a disabled Black midwife, facilitator, coach, and strategist. She is the founder of Lumos Transforms and creator of the Resilience Toolkit, vehicles for healing and liberatory change across borders and at all scales. Her work builds embodied capacity to stabilize the impacts of personal and collective trauma and catalyze structural transformation. Nkem has led multi-year initiatives in embodied antiracism, healing justice, and resilience capacity building across the U.S., the UK, and Palestine, and directs several certification and professional training programs internationally.Links: https://lumostransforms.com/https://theresiliencetoolkit.co/Resources:Find videos and bonus episodes: ⁠⁠DEPTHWORK.SUBSTACK.COM⁠⁠Get the book: ⁠⁠⁠Mad Studies Reader: Interdisciplinary Innovations in Mental Health⁠⁠Become a member: ⁠⁠The Institute for the Development of Human Arts⁠⁠Train with us: ⁠⁠Transformative Mental Health Core Curriculum⁠Sessions & Information about the host: ⁠⁠⁠JazmineRussell.com⁠⁠⁠Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

In this powerful first conversation, Dr. Sina McCullough shares how she went from a vibrant, athletic life to being so sick she could no longer stand, eat, or care for herself—and how she found her way back.   Despite her PhD in nutrition, Sina spent years searching for answers within the medical system, only to be told her symptoms were "all in her head." At her lowest point, she chose a different path—one that led her to uncover hidden toxicities, nutrient deficiencies, and overlooked food sensitivities that were keeping her body from healing.   In this episode, she introduces the concept of "The Veil"—the unseen trust we place in our food system—and challenges the idea that chronic illness is something we must simply manage. Instead, she offers a powerful reframe: the body is designed to heal when we remove what harms it and restore what's missing.   We also explore why diets often fail, the difference between remission and true healing, and the critical role of emotional and spiritual stress in long-term health.   Sina's message is both sobering and hopeful: healing is possible—and it begins with seeing clearly.   Stay tuned for Part 2. WAPF Ad- Censorship is real - and click on the "Email list button on the homepage" Visit Dr. Sina McCullough's website to learn more Join the Nourishing Our Children closed Facebook Group Check out our sponsors: Four Visions "Discount code WISE for 15% off" and Masa Chips- "Discount code WISETRADITIONS for 25% off your first order"

In this deep-dive Ask Dr. Tony episode, Dr. Tony Ebel opens up about his own decade-long battle with Lyme disease — from the tick bite in his backyard to the chronic symptoms that silently took over his life. He breaks down the three stages of nervous system dysfunction, explains why so many people struggle to heal from Lyme, and shares the exact three-step sequence that finally got him better. This episode is for anyone battling Lyme disease, suspecting they might have it, or supporting a child or loved one through it.-----Links & Resources:https://erlandsonclinic.com/https://lymestop.com/-----Key Topics & Timestamps02:00 The Three Stages of Nervous System Dysfunction 09:00 The Season of Life That Set the Stage: Stress, Pregnancy & a Busy Practice12:00 The Tick Bite, the Bullseye Rash & the Acute Infection 17:00 Going Natural First: Overnight Remedies & the Antibiotic Decision 22:00 Meeting Dr. Ben Erlandson & the Moment Everything Changed 28:00 Why More Chiropractic Adjustments Were the Turning Point 30:00 What LymeStop Is & Why the Body Has to Move Toxins Out First 44:00 Your Path Is Unique: Don't Give Up & Finding Your Dr. Ben-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Nervous system healing is one of the most talked about topics in chronic illness right now…But there is something nobody is saying about why regulation alone will never be enough and why your symptoms keep coming back no matter how much breathwork, meditation or vagal toning you do.In this mini, you'll discover:Why nervous system regulation works — and exactly where it falls short for women with chronic illnessWhat keeps putting your nervous system back into activation even after you regulate itOne question to ask yourself every time you reach for a regulation tool that begins to address the sourceIf you want to identify the emotional patterns that keep reactivating your nervous system, use my free ChatGPT prompt to connect your specific symptoms to possible emotional roots in under 30 seconds. Right now, it is completely free and that will not always be the case. CLICK HERE before that changes.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

In episode 76, Alex and Karly introduce Clark aka thesickestpersonyouknow aka chronically the sickest podcast!!! to the pod!! *Cheers*"I am an autistic content creator and podcaster who likes crows, iced coffee and the color pink. "In this episode, Clark talks about being late diagnosed autistic and living with chronic illnesses, functional burnout, and dopamine dressing. Thanks for tuning in!-A+KConnect with Clark:Instagram: @thesickestpersonyouknow Tik Tok: @thesickestpersonyouknow Amazon Storefront: @chronicallythesickestpodSpotify: Chronically The SickestApple Podcasts: Chronically The SickestiHeart Radio: Chronically The SickestAmazon Music: Chronically The SickestGoodPods: Chronically The SickestConnect with us to share your stories, to join the community, or are in need of peer support-Email: pod.thespecialinterest@gmail.comTo be a guest: guest.thespecialinterestpod@gmail.comIG: @thespecialinterestpod Join our Patreon: All tiers get access to monthly zoom events ~ patreon.com/TheSpecialInterestPodcastDiscord: https://discord.gg/vn6RGPdqrTNeed extra support? Contact us about 1:1 coaching!New episodes biweeklyCredit:Music+ Audio:Peter FilippiProduction: Kaitlyn BoschShout out to our awesome team for all their support!

Grief and healing don't always come from loss through death—sometimes they come from losing your health, identity, and the life you once knew. In this episode, we explore mental health awareness, healing through storytelling, and what it means to rebuild after everything falls apart.I sit down with Sondra Bailey, who shares her journey of becoming bed-bound, losing her career, her independence, and even custody of her child while searching for answers that no one could explain.Sondra opens up about the emotional toll of chronic illness, the frustration of being dismissed by the medical system, and the deep grief of watching your life change in ways you never expected. She also shares the turning point that helped her begin to reclaim her health, her identity, and her sense of purpose.This conversation is for anyone navigating chronic illness, emotional pain, identity loss, or searching for healing when the answers aren't clear.You will hear:• The hidden grief of chronic illness• What happens when doctors don't have answers• The emotional impact of losing your identity• How to find hope when everything changes• Turning pain into purpose through lived experienceConnect with Sondra Bailey: https://www.shamansondra.com/

What begins as a personal health crisis can sometimes uncover questions far bigger than one person's story. In this episode, I'm joined by author, graphic artist, and designer Adam Finegan to discuss his book The Sleeper Agent: The Rise of Lyme Disease, Chronic Illness, and the Great Imitator Antigens of Biological Warfare. After contracting Lyme disease, Finegan began searching for answers — a journey that led him into the history of Cold War-era biological research, the work of virologist Erich Traub, and the controversial history surrounding Plum Island Animal Disease Center. This conversation explores chronic illness, investigative research, medical uncertainty, and the powerful human drive to make sense of suffering.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Richard Horowitz, one of the world's leading experts in chronic illness and tick-borne disease, to discuss the groundbreaking science behind the MSIDS model and its implications for conditions ranging from Lyme disease to Alzheimer's. Dr. Horowitz shares revolutionary findings connecting chronic infections, inflammation, environmental toxins, gut dysfunction, and immune imbalance to persistent disease. He also discusses a surprising breakthrough involving Alzheimer's biomarkers and chronic Lyme treatment using his innovative dapsone protocol. This powerful conversation explores how addressing the root causes of inflammation and chronic illness may transform the future of medicine and offer hope for patients struggling with complex, unresolved health conditions.

Healing chronic illness often involves more than treatments… it requires understanding the nervous system, mindset, and the body's capacity to recover when it feels safe. What if the path to healing isn't about doing more, but about doing things differently and starting with the nervous system? Join me and my guest, Allie Chandler, founder of Upsell Health and wellness marketing strategist, to learn more about her decade-long healing journey through chronic symptoms, misdiagnosis, and ultimately nervous system recovery.

Send us Fan MailWhy are chronic illness rates continuing to rise despite advancements in medicine and technology?In this episode of the Never Been Sicker podcast, Michael Rubino sits down with Dr. Phil Straw to discuss the growing disconnect between symptom management and true root-cause healing.Dr. Straw also shares how neuropathy can impact everything from balance and sleep to bladder control and overall quality of life — and why addressing the root cause matters more than masking symptoms.If you've been struggling with unexplained symptoms, chronic inflammation, fatigue, tingling, balance issues, or simply feel like something is being overlooked, this conversation is for you.Timestamps00:00 — Why America Has “Never Been Sicker”02:20 — The “Pill for Every Ill” Problem04:00 — Mold Exposure & Autoimmune Conditions06:00 — Why Band-Aid Solutions Aren't Working08:20 — The Body's Ability to Heal10:00 — How Mold Exposure Became Part of the Conversation13:00 — Anxiety, Depression & Environmental Triggers16:00 — Why Modern Healthcare Isn't Working18:30 — Energy Efficiency vs Human Health21:20 — What Neuropathy Actually Is26:00 — Why Patient Education Matters29:00 — Insurance Companies & Broken Healthcare33:00 — Why Root Cause Medicine Requires Mindset Shifts35:30 — The Biggest Root Causes Behind Chronic Illness37:00 — “Your Genes Are Not Your Destiny”39:00 — The Ozempic Conversation40:45 — Final Thoughts & Takeaways-----------------------------------------------------------------------------------------------

Send us Fan MailMeet "Tap Into Your Best Life" co-authors Vivien Hsu (Australia), Penny Croal (UK) and Janice Thompson (UK) who share powerful insights from their journey using EFT Tapping.

At 19, Shlomit woke up unable to speak. The right side of her body went numb. An emergency room sent her home and called it stress. That moment did not end in a diagnosis that changed policy or triggered reform. It sent her into a decade long pursuit of understanding how the brain fails language and how the healthcare system fails patients who cannot advocate for themselves.Shlomit trained as a speech language pathologist and spent years inside acute care hospitals and ICUs, performing endoscopies and treating patients with brain injury, stroke, and dysphagia. She watched medical teams rotate in and out, deliver dense updates, and leave families nodding without comprehension. She stayed behind and translated. Every day, patients told her she was the only one who explained what was happening. That gap is not an accident. Hospital systems optimize for throughput, not understanding. Patients move through beds based on cost, not readiness. Discharge planning becomes a financial decision wrapped in clinical language. A stay under 48 hours can shift the insurance burden dramatically, leaving patients exposed to higher out of pocket costs. Shlomit left the system and built Patient Path NYC, a private patient advocacy service. She now spends 15 to 20 hours a week per client reading charts, coordinating care teams, and translating medical decisions into plain language. Her work sits in the uncomfortable space between healthcare policy and lived experience. Families pay out of pocket to understand their own care. Hospitals benefit from the clarity she provides while maintaining the same structural incentives that created the confusion.This conversation tracks the human cost of fragmented care, the economics behind discharge decisions, and the quiet reality that patients who cannot communicate clearly often lose control of their own outcomes.RELATED LINKSShlomit LibertyShlomit Liberty on LinkedInPatient Path NYCBoard Certified Patient AdvocateFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode features Madison Burke, a trained interventionist and recovery professional whose journey through addiction, chronic illness, mental health struggles, and recovery reshaped her understanding of identity and success. Despite appearing highly functional on the outside, Madison spent years battling substance use, unmanaged diabetes, depression, and survival mode behind the scenes. Madison shares with Joanna and listeners what it was like to experience her body breaking down before her mind was ready to fully confront her addiction. She also discusses the pressure to “keep it together,” the hidden reality of high functioning addiction, and how recovery forced her to rediscover who she was outside of achievement and crisis. Today, Madison helps individuals and families navigate addiction and healing through a whole-family recovery approach grounded in compassion and lived experience.Madison's Resources:LinkedIn: Madison BurkeWebsite: Maxwell Recovery ServicesConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Email: joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #TherapeuticPrograms #Therapy #MentalHealthMatters #MentalHealthAwareness #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #AddictionRecovery #RecoveryIsPossible

Have you tried everything for your chronic fatigue and exhaustion (the sleep, the supplements, the rest) and nothing is actually working?For women with chronic illness, fatigue recovery keeps stalling for a reason that has nothing to do with how you are sleeping — and everything to do with what your life actually feels like from the inside.In this episode, you'll discover:Why the conventional approach to chronic fatigue keeps women stuck — and what is actually missing from the conversationWhy your body may be generating exhaustion for a reason that has nothing to do with your sleepWhat the mind-body research consistently points to as the most overlooked driver of chronic fatigue in womenIf you recognized yourself in this episode, this is where you start. Use my free ChatGPT prompt to identify the emotional patterns connected to your specific symptoms in under 30 seconds. Right now, it is completely free and that will not always be the case. CLICK HERE before that changes. For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

Today I am joined by Lilly Stairs. Lilly is paving the way for women with chronic conditions to thrive professionally, drawing on her own journey from the hospital bed to the boardroom. With 15 years of experience as an internationally recognized advocate and entrepreneur, she is the Founder of Chronic Boss, the platform for ambitious women living with chronic conditions. Through her consultancy Patient Authentic, Lilly partners with top healthcare brands to design impactful patient engagement strategies. She serves as Board Chair of the Autoimmune Association and sits on the board of the Brain Cancer Research Alliance.In this episode Lilly and I chat about how she was diagnosed with 2 autoimmune conditions in college, why she started her businesses, how she balances productivity and listening to her body, her hope for women with chronic illnesses, and so much more!Lilly's LinkedInChronic Boss WebsiteChronic Boss InstagramPatient Authentic WebsiteAutoimmune Association 

Is there a “right” diet that will help me feel better?From low-carb to keto to anti-inflammatory diets, the internet is full of strong opinions—and conflicting results. Some people swear by these approaches. Others try them and stop quickly because they're too hard, too restrictive, or simply don't work.In this episode of Long Covid, MD, Dr. Zeest Khan sits down with food writer and chronic illness advocate Stephanie Weaver to unpack a more realistic and sustainable approach to diet.This conversation focuses on: how to think about food triggers what elimination diets are actually for  why strict diets can backfire  and how to approach dietary changes safely and without added stressStephanie shares her personal experience living with multiple chronic conditions, including migraine disease, and explains how she developed a step-by-step approach to identifying food triggers—without falling into rigid or overwhelming diet rules.If you're considering changing your diet to improve symptoms, this episode will help you think through that decision in a more grounded, practical way.Chapters00:00 Diet & Chronic Illness 03:03 Stephanie's Story 08:37 Food Triggers Explained 11:38 Risks of Restrictive Diets 15:55 A Safer Approach 20:33 Key TakeawaysKey TakeawaysElimination diets are not one-size-fits-all They are a tool to identify your specific triggers—not a universal solution. Strict diets can increase stress and backfire Overly restrictive plans can add emotional and physical strain, especially in chronic illness. A gradual, flexible approach works better Slow, intentional changes are more sustainable—and more informative. About Stephanie WeaverStephanie Weaver is a food writer, public health professional, and chronic illness advocate. She developed The Migraine Relief Plan, a structured approach to identifying food triggers for migraine disease.She is also the author of:The Migraine Relief Plan (cookbook + program) Bitter Sweet (memoir about chronic illness, food, and family) Connect with Stephanie Weaver Website: https://stephanieweaver.com Social: @sweavermph (all platforms) More from Long Covid, MDIf you want deeper dives into treatments, research, and how to navigate complex illness:

What if the illness that took everything from you, your career, your identity, your ability to bake a birthday cake, turned out to be the thing that finally saved your life? In this episode of Integrative Lyme Solutions, Dr. K sits down with Cara Pacific Campbell, patient advocate and author of Upspiraling, to trace her journey from high-powered corporate executive to bedridden with Lyme disease, 36 co-infections, and dementia-like symptoms, all missed for months by conventional medicine. Cara opens up about the nosebleed that stopped her life cold, the functional medicine breakthrough that finally named what was happening, and the road back through treatment, somatic trauma work, and a complete identity overhaul. If you're navigating a Lyme diagnosis, living with chronic illness, or just quietly running on empty, this one maps a way forward. Not just to survival, but to something truer on the other side. Key Takeaways: 0:00 Introduction 1:13 Lyme saved my life: when burnout breaks the body 7:00 The nosebleed that changed everything 9:11 36 co-infections and what conventional medicine missed 17:43 70 pills a day and blind faith 20:37 The mental health toll no one talks about 25:00 The mindset shift that turned illness into initiation 31:49 What actually moved the needle: IVs, somatics, and coaching 36:28 Childhood trauma and the Type A-Lyme connection 39:22 Upspiraling: suffering to make a map for others Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902 Resources: Upspiraling: The Ancient Path to Wholeness — https://a.co/d/06g6CRPW Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ____________________________________WORK WITH DR. KARLFELDT:The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies available. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor, contact us at:

Can public spaces ever truly be safe for people living with Multiple Chemical Sensitivity (MCS)?In this episode of The Chemical Sensitivity Podcast, Aaron Goodman speaks with Aimi Hamraie, Associate Professor at York University whose work focuses on disability justice, accessibility, and inclusive design.They explore:• Why MCS is often overlooked in accessibility conversations • Remote access as a vital form of inclusion • How chemicals and fragrances can make public spaces inaccessible • Why some people with MCS leave cities • What truly MCS-inclusive public spaces could look like

A mother, advocate and one woman's global fight for access. Beth Vanstone is working to ensure rare disease patients don't have to wait for the treatments they need to survive. Sometimes the most powerful friendships begin in the most unexpected places.  Beth Vanstone and I first connected on social media. At the time, we were simply two moms navigating the complicated, emotional, and relentless world of cystic fibrosis. But eventually the online messages turned into something more meaningful. Then, Beth attended one of The Bonnell Foundation's Gala events. That's when we finally met in person.  And from that moment on, we became dear friends.  It's proof that social media, when used for connection and purpose, can build incredible relationships. But what inspires me most about Beth isn't just our friendship. It's her relentless determination. Beth is the mother of Madi, who was diagnosed with cystic fibrosis at just eight months old. Suddenly Beth was navigating a healthcare system, researching treatments, learning medical language, and fighting for her daughter's future. Beth didn't stop there. Instead of focusing only on her own family, she chose to fight for every family. Today, Beth is a powerful advocate in Canada and a member of the Ontario Rare Action Group, where she works to improve access to life-saving therapies for people living with rare diseases like Cystic Fibrosis. And the reality she's fighting against is one many people don't understand. Most healthcare systems, not just in Canada but around the world were built to treat common diseases. They weren't designed for rare conditions that affect smaller populations. Because of that, patients with rare diseases often face enormous barriers: long approval timelines, delayed access to medications, and exhausting advocacy battles just to receive treatments that already exist. In some cases, patients wait months — even years — for medications that could dramatically improve or extend their lives. Beth is working to change that. Through her advocacy, she's pushing for reforms that could make a real difference for patients across Canada and beyond: • Faster access to innovative therapies • Improved newborn screening programs • Better diagnostic pathways • Centers of excellence for rare diseases • Removing financial barriers like deductibles that prevent families from accessing public programs And she's also raising an important global conversation. Here in the United States, lawmakers have debated policies like the Most Favored Nation Model, which look to international drug pricing systems like those in Canada and Europe as a model. But Beth reminds us that every system has challenges, and for rare disease patients, those challenges can be life-changing. Because when access to medication is delayed… Access is denied. And that's why advocacy across borders matters. She's not just advocating for her daughter. She's advocating for every patient still waiting for their breakthrough. And today, we're talking about what needs to change and how all of us can help make it happen. Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/enRead us on Substack: https://substack.com/@lstb?utm_campaign=profile&utm_medium=profile-pageWatch our trailer of Embracing Egypt: https://youtu.be/RYjlB25Cr9Y

In this episode, we speak with Dr. Aaron Hartman, a triple board-certified physician specializing in complex, multi-system illness and advanced care for patients often left without answers in conventional medicine. He is also the author of UnCURABLE: From Hopeless Diagnosis to Defying All Odds and the founder of Richmond Integrative & Functional Medicine, where he has spent over two decades practicing family, integrative, and functional medicine. Dr. Hartman's clinical focus includes chronic inflammation, immune dysregulation, environmental exposures, dysautonomia, chronic fatigue, and other complex conditions that often fall outside standard diagnostic frameworks. In UnCURABLE, he shares the personal journey that reshaped his approach to medicine, along with the clinical framework he now uses to help patients recover after years of unresolved illness.  Join this podcast to discover: What inspired Dr. Hartman's professional path. Why people often chase solutions that don't work in the realm of conventional medicine. The importance of recognizing each individual patient's needs before beginning intrusive procedures. Dr. Hartman's mission is to bridge the gap between conventional and integrative care — continuing the investigation where standard medicine stops and identifying the barriers that prevent the body from healing. Click play now to see how he is bringing this vision to life! Connect with Dr. Hartman: Richmond Integrative & Functional Medicine Personal Website Buy UnCURABLE LinkedIn

What if every "non-compliant" patient was actually a signal that the system isn't working for them? In this episode, Jamie sits down with Jaclyn Taylor, Clinical Strategy Director at Your Health and a nurse practitioner who started her career as a home-based provider in 2020 — thrown straight into the fire of COVID, isolated patients, and a healthcare world rewriting itself in real time. What she saw inside patients' homes — medications scattered on tables, food insecurity, missing transportation — changed how she thinks about every chart she's ever read. You'll hear: Why a nurse-first pathway gives nurse practitioners a fundamentally different lens than a medical school pathway — and why patients feel it What working across home care, telehealth, trauma, and wellness teaches you about treating the whole human, not just the diagnosis Why trauma surgery turned Jacqueline into a believer in proactive, longitudinal care — and what gets missed when we only meet patients after something has already gone wrong The two words she uses to describe what's most broken in traditional healthcare: fragmentation and misalignment How empathy stops being a poster and starts being operational — built into the design of care itself If you've ever felt invisible inside the healthcare system, or if you're the one trying to fix it, this conversation reframes the whole game. Press play. www.YourHealth.Org

Holistic healing is one of the most searched terms in chronic illness. But most women have never been told what it actually means — or why everything they have tried so far may only be addressing half the problem.In this mini, you'll discover:What holistic healing actually means beyond treating the physical body and why most mainstream approaches miss it entirelyWhy chronic illness keeps returning when the emotional patterns driving it are never addressedFour questions to ask before your next appointment or protocol that will tell you immediately whether you are getting truly holistic careIf you have been spending time and money on approaches that keep delivering partial results, this is the conversation that changes how you think about your healing. Use my free ChatGPT prompt to identify the emotional patterns connected to your specific symptoms in under 30 seconds. Right now it is completely free and that will not always be the case. CLICK HERE before that changes.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

“Your nervous system has to feel safe enough to receive the life you're trying to create.” — Nitika ChopraThis episode is your invitation to reconnect with your body, truth, and creative life force. I'm joined by Chronicon founder, host, and brand spokesperson Nitika Chopra for a deep conversation about nervous system healing, creativity, chronic illness.Nitika shares the life-altering experience of being diagnosed with myasthenia gravis, a rare neuromuscular disease. After years in the self-help world and building a successful business centered around wellness and chronic illness advocacy, she found herself at a point that forced her to reevaluate everything.Through nervous system work, bioenergetics, and somatic practices, Nitika began reconnecting to what she calls the “pure” version of herself, the unfiltered, truthful version underneath it all. We explore how creativity changes when you stop creating from survival mode and begin creating from truth.We also talk about the evolution of creativity in business, from building Chronicon to learning how to support herself while holding space for others. Nitika shares her perspective on creative magnetism, why authenticity creates impact, and how trusting yourself can completely transform the way you work and create.Whether you're navigating burnout, chronic illness, creative blocks, or craving a more aligned way of living and working, this episode is a reminder that your creativity thrives when your nervous system feels safe enough to receive the life you are trying to create.Listen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.Leave a comment on Substack or connect with us on Instagram @chefcarlacontreras & @nitikachopra to share your takeaways from the episode.xo CarlaPS: Upgrade to paid for access to Nourished Creator Studio, Creative Study Hall, and the Creative Chat to help you stay consistent and move your ideas forward.Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. If you are driving or doing an activity that needs your attention, save the meditation practice for later. This podcast is for entertainment and information purposes only. Note: Some of these are affiliate links. I receive a small percentage of the sales. I appreciate your support of my small Latina & women owned business. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chefcarla.substack.com/subscribe

Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Lean Mass Hyper-Responder (LMHR) is often framed as a cholesterol story. That framing is incomplete. This video defines the LMHR pattern at a high level, then expands beyond cardiovascular markers into broader physiology—energy balance, thyroid signaling, stress response, nutrient status, and environmental inputs. The pattern may reflect adaptation, but it can also signal tradeoffs. Context determines risk. Make sure to listen to the full conversation. What is an LMHRConcerns of an LMHRLMHRs and Thyroid FunctionLMHRS and Bile Acids, DetoxingLMHR Real TalkCanary in the Coal Mine_____EPISODE RESOURCES Work with UsEFH Advanced Cardiovascular PanelMalcolm Kendrick InterviewDave Feldman InterviewDave Feldman Interview 2Cholesterol Code MovieCholesterol Code Calculator_____WEEKLY NEWSLETTER 

In 2020, developmental biologist Dr. Crystal Rogers drove the country roads outside Davis, California crying between grant rejections, wondering whether she was about to lose her lab, her career, and the scientific future she had spent years building. She had already done what academia tells young scientists to do. She earned the credentials. She landed a faculty position at UC Davis. She built a lab. Then the real test began.On this episode of Standard Deviation, Dr. Oliver Bogler examines the unspoken rules that determine which scientists survive academic research and which quietly disappear from it. The conversation follows Crystal Rogers and cancer biologist Dr. Michelle Mendoza as they collide with the “Hidden Curriculum” of biomedical science: the unwritten rhetoric, institutional signaling, and grant writing strategies that often decide who receives funding, tenure, and long term stability.Michelle Mendoza entered a tenure track position at the Huntsman Cancer Institute while raising 3 children, navigating a divorce, and trying to secure major NIH funding during COVID. What looked like objective scientific review turned out to depend heavily on persuasion, presentation, and insider fluency. Established researchers could promise massive research agendas based on reputation alone. Junior investigators faced a completely different standard.Oliver traces how the Life Science Editors Foundation and its JEDI program intervened by pairing scientists with former editors from journals including Cell and Nature. The work had little to do with commas or grammar. Editors challenged logic, structure, and scientific framing before grant reviewers could destroy an application in public.Both researchers eventually secured career defining grants. One realized she would keep her job and not have to move her family. The other celebrated by ordering a personalized “DEV BIO” license plate and driving through Davis blasting nineties hip hop and Beyoncé.The episode exposes how biomedical research funding rewards institutional fluency as much as scientific talent, and how hidden systems inside academic medicine continue shaping who gets to stay in science long enough to make discoveries.RELATED LINKSDr. Crystal Rogers LinkedInDr. Crystal Rogers Faculty PageDr. Crystal Rogers LabDr. Michelle Mendoza LinkedInDr. Michelle Mendoza Faculty PageHuntsman Cancer Institute Mendoza LabLife Science Editors FoundationFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sonya is joined by her daughter Ruth to discuss homeschooling with chronic illness.

Send us Fan MailWhat if the root of chronic sickness isn't just physical—but spiritual?In this powerful and emotional testimony, Kathy Foreman shares her incredible journey through years of suffering, chronic illness, and 12 years in hospice care. Doctors had few answers, and her condition continued to deteriorate. But beneath the physical symptoms was a deeper spiritual battle involving trauma, unforgiveness, bitterness, and demonic oppression.Everything changed when Kathy began confronting the spiritual roots connected to her pain and suffering. What followed was a shocking breakthrough and dramatic healing that challenged everything she thought she knew about sickness and recovery.In this episode we discuss: The connection between trauma and chronic illness  How unforgiveness can affect the body and soul  Demonic oppression and spiritual warfare  Deliverance and inner healing  God's power to restore and heal completely If you know someone battling chronic illness, emotional torment, or spiritual darkness, send them this testimony.Support the show❤️ SHOW YOUR SUPPORT - LINKS BELOW...➡️ Email me: https://www.karlgessler.com/deliverance➡️ DONATE ➡️  Join our team!https://www.givesendgo.com/karlgessle...  / karlgessler  ...

In 2008, Katy Talento walked away from Capitol Hill and into a Catholic convent. Within a year, she walked out. Within another decade, she sat inside the White House shaping health policy. Somewhere in between, she got labeled “infertile” after a single cycle of testing and spent years believing it.That label stuck. The pain that came before it never got investigated. Doctors offered birth control and moved on. No one asked why her body was struggling. No one followed the thread.Talento built her career inside the very systems she now critiques. She worked on federal health policy, global disease programs, and later advised the Trump administration on healthcare reform. She helped advance price transparency rules in a system where hospitals can still list 457 different prices for the same service.Then she left.Now she builds employer health plans that bypass insurers, PBMs, and traditional networks. Her approach replaces insurance contracts with direct payment, nurse navigators, and cost sharing models that promise simplicity but raise hard questions about risk and protection.This conversation sits in that tension.Talento describes a healthcare system shaped by layered incentives, where insurers, hospitals, and intermediaries profit from complexity. She argues that employers hold the leverage to disrupt it. The host pushes on what happens when patients fall outside those structures, when contracts disappear, and when community based models fail.The episode moves through infertility, misdiagnosis, insurance design, and the mechanics of employer sponsored care. It tracks how policy decisions made in Washington ripple into exam rooms, billing departments, and family lives.It also confronts a harder truth.Even insiders who understand the system can still get caught in it.RELATED LINKSAllBetter HealthKaty TalentoThem Before UsAn Arm and a LegRelentless Health ValueFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Tony Ebel addresses one of the most common and heartbreaking frustrations parents of children with chronic illness face: doing everything right and still not seeing results. Dr. Tony reframes the problem entirely — it's not that the interventions are wrong, it's that they're being applied in the wrong order and on top of a broken foundation. He walks through the neurophysiological science of why healing follows a predictable sequence, introduces his clinical intake process, and lays out a clear four-step healing playbook: fix the nervous system foundation first, then movement integration, then gut and immune detoxification, and finally the brain. This episode is essential listening for any parent who feels stuck, and for every provider on their child's care team.----Links & Resources:Register for the FREE & VIRTUAL Resilient Family summit: thepxdocs.com/familyEp 51. Unexpected Allies in Pediatrics: Why Chiro & PT Need Each Other [Apple/Spotify]Ep 155. You Can't Work on the Brain Until You Work on the Body: The Missing Link Behind Speech, Behavior, and Development [Apple/Spotify]-----Key Topics & Timestamps03:00 Why the Healing Sequence Is Hidden in Plain Sight 09:00 The CSI Intake: How PX Docs Go Deeper Than Any Other Provider 15:00 The Three Possible Outcomes of Any Intervention 26:00 What Healing Actually Looks Like in Real Life 35:00 The Problem With Chasing the Loudest Symptom First 39:00 Step One of the Healing Sequence: Fix the Foundation 54:00 The Three Rules: Fix the Foundation, Trust the Sequence, Stay the Course 01:01:00 The Four-Step Healing Playbook: Putting It All Together 01:13:00 Closing Message to the Parent Who Is Ready to Give Up-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Learn about the Healing Power of Prolonged Fasting: HEREWhat if your sugar cravings have nothing to do with willpower, and everything to do with what your brain has been quietly taught to need?Dr. Katie Deming sits down with Matty Lansdown, scientist, nutritionist, and emotional eating specialist, to explore why so many people feel completely out of control around sugar.Matty has spent nearly a decade working with people who've tried every diet, every rule, every "fresh start Monday," and still can't seem to break free. If you've ever felt like you "know better" but still can't stop, this episode is for you.What he's found goes much deeper than food. Dr. Katie brings her own perspective too, including how prolonged water fasting has shown her just how much of our eating is driven by things we've never stopped to examine.Chapters:00:02:08 - Why Sugar Feels Impossible to Quit00:08:21 - The Hidden Dopamine Traps Everywhere00:12:46 - Are Your Cravings Emotional or Physical00:14:06 - Why High Achievers Ignore Their Bodies00:15:28 - The Emotional Trigger Behind Your Cravings00:17:14 - How Fructose May Influence Energy Storage00:23:18 - The Flavor Science Designed to Keep You Eating00:27:41 - The Dark Side of Processed Food Engineering00:31:02 - The First Step to Breaking Sugar Addiction00:33:11 - How This Small Habit Changes Everything00:36:06 - The Difference Between Abstainers and ModeratorsLearn what researchers and experts believe may be happening in the brain when you reach for something sweet, and why ultra-processed foods are designed to be hard to resist. You'll also discover why cravings are often signals pointing to something unmet, something emotional, something worth understanding.Press play and learn the first step that has nothing to do with restriction, willpower, or cutting anything out cold.Connect with Matty: https://mattylansdown.com/Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health.