Podcasts about Letting Go

When you're a planner and life throws you a big, rusty wrench, how do you live in the aftermath? If you're anything like us, you desire control. A perfect, beautiful calendar with everything already on it – no surprises! Maggie Smith was one of those people, too. Being ruled by predictability worked for a lot of her life – through school, marriage, children, her career – but then everything imploded when Maggie found herself divorced and there was nothing predictable about her future anymore. This episode is for those of us who live to draw the empty boxes and check them off, waking up in a cold sweat thinking about your future plans might being thrown off. Let this be your sign to let go. You'll find yourself once you get rid of the box you're living in. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! You can buy Nora's books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn  Learn more about your ad choices. Visit megaphone.fm/adchoices

If there is a painful memory, an old grudge, or a person you keep replaying in your mind, today is your day to let go of what no longer serves you. Releasing the past isn't about pretending it didn't happen; it's about freeing yourself from the heavy baggage that weighs you down so you can carry less and breathe more. In this episode of Calming Anxiety, clinical hypnotherapist and former frontline paramedic Martin Hewlett guides you through a powerful 10-minute somatic release practice. You will discover how the body physically stores the tension of old emotional hurts and learn how to consciously loosen your grip on these negative anchors. Whether you are carrying a recent disappointment or a long-held injustice, this gentle guided meditation will help you break free from old stories, process past pain without judgment, and reclaim the peace that belongs to you in the present moment. Time Chapters00:00 – Letting Go of What No Longer Serves You 00:33 – Welcome to Calming Anxiety with Martin Hewlett 01:16 – Identifying Your Negative Anchors 01:43 – Somatic Breathing: Relaxing and Letting Go 02:02 – How the Body Holds Stress and Emotional Trauma 03:01 – Visualization: Lightening the Weight of Old Hurts 04:08 – Guided Affirmations for Deep Emotional Release 07:02 – 3 Daily Caring Tips for Moving Beyond the Past 08:25 – Grounding and Returning Awareness to the Room 08:46 – Martin's Personal Journey: Training the Mind to Find the Light 09:52 – Outro: Becoming Your Own Beacon of Hope AffirmationsRepeat these words silently or softly out loud to loosen the grip of old emotional ties: "I release what no longer serves me." "I am not anchored to my past pain." "I let go of the crutches and the fears that weigh me down." "I am free to grow beyond old stories." "I choose peace over the weight I've been carrying." 3 Daily Caring TipsName the Anchor: You cannot release what you haven't consciously identified. Take a moment today to specifically name one grudge, old story, or hurt you are ready to put down; naming it out loud immediately strips away some of its power. The Release Ritual: Physically write down the thing that is weighing you down in just one sentence. Fold the paper up or place it in a drawer to send a physical signal to your nervous system that it is safe to stop holding on. Loosen the Grip: Real emotional release rarely happens all at once, and that is perfectly okay. When the old thought or memory returns today, don't fight it—simply focus on holding it a little more loosely than you did yesterday. OutroLetting go of trauma and old injustices can be one of the hardest things we ever achieve, but please remember that whatever you are going through right now, there is always light and there is always hope. If this 10-minute sanctuary helped lighten your emotional load today, please consider sharing this episode with someone in your life who might be quietly carrying their own heavy anchors. You might be the beacon of hope they need to finally breathe easier. Thank you so much for putting your faith, trust, and time into this practice. Practice positivity when you see your reflection, smile often, and in every thought, word, and deed—be kind.

Hello, Beautiful...I'm so grateful you're here with me. Sometimes the greatest peace comes from releasing the need to have everything figured out. This calming affirmation meditation helps quiet uncertainty while building trust, resilience, and confidence in your ability to navigate whatever comes next. Perfect for anxiety relief, mindfulness, surrender, stress reduction, and inner peace. Love,

When life feels uncertain or turbulent, peace is still available to you. In this episode, we explore how accepting what is happening, rather than resisting it, can become the first step toward changing your inner state. We talk about cultivating curiosity as a gentle way to soften difficult experiences, reconnect with yourself, and discover the wisdom that every challenge has to offer.We also reflect upon the power of gratitude and the understanding that life's experiences are happening for us, not against us. By becoming mindful of the stories we tell ourselves and asking simple yet powerful questions such as, "Is this true?" and "What can I do about it?", we create space for greater clarity, resilience, and inner peace. This conversation is an invitation to find steadiness within yourself, no matter what is unfolding around you.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, family, and the moments that shaped the man behind the jersey. From honoring his late mother's legacy to embracing God's timing, discovering purpose beyond success, and building a love rooted in friendship, this episode is a moving reminder that who you become matters far more than what you achieve. Sometimes the greatest victories aren't the ones the world celebrates, they're the quiet moments when you choose to keep moving forward with hope. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:00:51 Winning an NBA Championship 00:03:13 What Comes After Your Biggest Goal? 00:06:12 Slowing Down to Celebrate 00:07:38 The Walk That Changed Everything 00:11:17 Choosing Calm and Forgiveness 00:14:48 Finding Peace in Quiet Moments 00:17:03 Everyone Sees the World Differently 00:18:42 Confidence Starts at Home 00:20:09 Losing Family During COVID 00:22:42 A Final Conversation with Mom 00:26:12 Letting Go with Love 00:27:23 Making Every Moment Special 00:28:50 "You Should've Drank More" 00:31:24 Feeling Her Presence Again 00:31:48 Living with Survivor's Guilt 00:34:05 Everyone Wants to Be Heard 00:35:51 When Therapy Looks Different 00:38:04 The Coach Who Changed Everything 00:39:53 A Love Story Over Uno 00:40:27 From Friends to Forever 00:41:32 What We Learned from Each Other 00:44:22 The Luckiest Bag in Basketball 00:46:09 Traded Without Warning 00:48:43 Feeling Welcome in New York 00:50:06 The Ultimate Courtside Stress Test 00:52:48 Bouncing Back from Failure 00:54:26 The Pre-Game Routine 00:59:12 Playing for the Dominican Republic 00:59:42 Carrying Your Country with Pride 01:01:28 The Moments People Remember 01:03:24 Karl Anthony on Final Five Episode Resources: YouTube | https://www.youtube.com/c/KarlAnthonyTowns  Facebook | https://www.facebook.com/karlanthonytowns/  Instagram | https://www.instagram.com/karltowns  X | https://x.com/KarlTowns Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore betrayal through the lens of intuition, self-loyalty, and spiritual growth. I share personal stories, discuss why we sometimes ignore our inner knowing, and explore how resentment, forgiveness, karma, and healthy boundaries can become powerful catalysts for healing.

### Episode: Blind Spots in Dating & The Courage of Letting Go**Welcome back to the *Romantic Truth* podcast.**In this deeply emotional and highly contrasting episode, we explore two diametrically opposed sides of love and relationships: the frustrating hurdles of trying to find love, and the agonizing reality of having to let it go.####

Resenha faixa a faixa de Time To Be Free, o primeiro e mais marcante álbum solo de Andre Matos. Após sua trajetória no Angra, no Shaman e em vários outros projetos, Andre apresenta um trabalho mais introspectivo e pessoal. Ao longo da análise, passaremos por faixas como Letting Go, Rio, Remember Why e Time to Be Free, explorando letras, arranjos e o momento artístico de um dos maiores nomes do metal brasileiro.#andrematos #timetobefree

What if the thing exhausting you isn't only what's happening with your big kid, but the constant fight inside you against the fact that it's happening at all? Today, I'm continuing the Mindset Traps of Parenting Teens and the Empty Nest series with a focus on resisting reality... the habit of fighting what is because it isn't what you hoped, expected, or wanted. In this episode, I unpack why this reaction feels so natural for moms navigating motherhood, letting go, and a changing relationship with their child. You'll begin to recognize how resistance can keep you trapped in anxiety, power struggles, resentment, and overthinking. More importantly, I'll show you how to stop fighting reality without giving up or condoning behavior you disagree with. When you face what is, you gain the clarity to set boundaries, trust yourself, and choose how you want to respond... with greater peace, confidence, compassion, and connection.

Have you ever had something in your life that you knew wasn't good for you, but you just couldn't seem to let it go? In this episode, we're talking about John 8, where Jesus meets a woman caught in adultery . We'll explore what it means to be “slaves to sin” without even realizing it, the things that can slowly take over our hearts like relationships, approval, social media, and success, and how Jesus doesn't shame us in our struggles, but invites us into real freedom and transformation.Connect with me on:

What if everything you've been searching for has been within you all along? In this episode, Pratiqk Jaani, author of Drashti: The Perception and creator of the Drashti Method, shares the life-changing realization that transformed the way he experiences success, relationships, and everyday life. After years of pursuing achievement, personal growth, and external validation, he discovered that lasting fulfillment isn't something we find. It's something we remember. Pratiqk explains how the subconscious mind shapes our beliefs, behaviors, and relationships, often without us realizing it. Through personal stories, practical examples, and thought-provoking analogies, he reveals how changing our perception can lead to greater peace, stronger relationships, and a life no longer driven by fear or the need for constant achievement.   [00:02:30] What He Does and Who He Serves Author of Drashti: The Perception and creator of the Drashti Method. Helps people understand the subconscious patterns behind fear, anxiety, and emotional struggle. Guides individuals toward greater awareness, inner peace, and lasting fulfillment. Believes lasting transformation begins by changing how we perceive ourselves and the world. [00:05:00] The Search for Something More Spent years pursuing success through business, personal development, and achievement. Discovered that every accomplishment led to another goal instead of lasting fulfillment. Began questioning why external success never felt complete. Realized the answers he was seeking couldn't be found outside himself. [00:08:00] Discovering Wholeness Experienced a shift from constantly chasing to living from a place of completeness. Learned that peace comes from recognizing what already exists within us. Stopped measuring life by outcomes and started appreciating each experience. Says fulfillment isn't something we achieve, but something we awaken to. [00:12:00] Why We Keep Chasing Explains how society conditions us to seek happiness through external achievements. Believes most goals are driven by a desire to feel complete. Shares why success alone can never satisfy the deeper longing within us. Introduces the core philosophy behind the Drashti Method. [00:16:00] The Closed Fist Analogy Uses a clenched fist to illustrate how fear and tension block new opportunities. Explains why operating from survival keeps people focused on scarcity. Encourages people to relax their grip and trust the process. Says openness allows life to unfold in unexpected ways. [00:19:00] Turning Insight Into a Movement Began sharing these ideas after witnessing profound change in others. Wrote Drashti: The Perception to introduce a new way of understanding life. Created the Drashti Method to help people experience those insights for themselves. Describes the work as a calling rather than a career. [00:21:00] Helping Others Break Through Fear Shares the story of a friend who dreamed of leaving corporate life to start a car business. Helped him realize his greatest obstacle was the fear of being judged. Once that fear was addressed, he confidently launched his business. Sold his first seven cars almost immediately after taking action. [00:24:00] Letting Go of the Outcome Explains why forcing results often creates unnecessary resistance. Compares personal growth to planting a seed and allowing it time to grow. Believes our responsibility is to take action without becoming attached to outcomes. Says life often responds when we stop trying to control every detail. [00:27:00] Seeing Life Through a Different Lens Encourages people to stop labeling experiences as good or bad. Uses simple everyday examples to illustrate how perception shapes reality. Explains that every experience offers an opportunity for growth. Believes acceptance creates greater peace than resistance. [00:29:00] The Relationships That Shape Us Credits both sets of grandparents for teaching sacrifice, unconditional love, and strong values. Learned valuable lessons from mentors, friends, clients, and even difficult relationships. Believes every relationship enters our lives for a reason. Says the people around us often become our greatest teachers. [00:33:00] Understanding the Patterns We Learned Reflects on childhood experiences that shaped his beliefs about love and acceptance. Realized he had learned to earn affection by constantly giving to others. Explains that awareness is the first step toward lasting change. Encourages people to address the root of their struggles instead of the symptoms. [00:36:00] Relationships Without Expectations Found greater freedom by serving others without expecting anything in return. Says authentic relationships flourish when validation is no longer the goal. Believes inner peace changes the way we show up for others. Explains that fulfillment grows through genuine connection. [00:38:00] When Healing Changes Everything Shares how understanding subconscious patterns transformed the lives of people he has worked with. Explains that awareness creates lasting change without relying on willpower alone. Believes healing naturally strengthens families, friendships, and communities. Says personal transformation always creates a ripple effect. [00:41:00] Final Thoughts Encourages listeners to begin with Drashti: The Perception before exploring the Drashti Method. Invites people to approach the work with curiosity and an open mind. Offers support for anyone seeking greater clarity, peace, and purpose. Leaves listeners with a reminder that the freedom they seek has been within them all along.   KEY QUOTES "Everybody deserves the life they want. And because of the conditioning and because of the fears, people spend their life hoping that one day they will do it, and that day never comes." - Pratiqk Jaani "No matter how much money you earn, you are always going to chase more because you're not really wanting more money. What you really want is to feel that fulfillment. To feel completeness." - Pratiqk Jaani "If you want to receive something, you have to keep your arms open or your hands open. If you make a fist, you can't receive it." - Pratiqk Jaani CONNECT WITH PRATIQK JAANI Website: https://www.pratiqkjaani.com Drashti Method: https://www.drashtimethod.com LinkedIn: https://www.linkedin.com/in/pratiqkjaani Facebook: https://www.facebook.com/janipratikk   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

Neuroscience reveals revenge can become a powerful habit—and that forgiveness may be one of the most effective ways to break the cycle.Summary: After years of bullying led him to almost committing an act of violence, James Kimmel Jr., an assistant clinical professor at the Yale School of Medicine, set out to understand why revenge can be so compelling—and how forgiveness can interrupt that cycle, easing emotional pain and strengthening self-control. On this episode of The Science of Happiness, we explore what science can teach us about healing ourselves and creating a less violent world.How To Do This Practice:  Think of a Grievance: Bring to mind a person or situation that still causes you hurt or resentment. Notice How It Feels: Take a moment to observe any tension, anger, or pain that arises without judging it. Imagine Forgiveness: Without forcing yourself to forgive, simply imagine what it would feel like to let go of the hurt. Notice the Shift: Pay attention to any sense of relief, ease, or softening—even if it's subtle. Return to the Feeling: When the grievance comes back, revisit that imagined sense of forgiveness as a way of caring for yourself. Practice Often: Repeat this exercise whenever resentment resurfaces, allowing forgiveness to become a habit that supports your own healing. Scroll down for a transcription of this episode.JAMES KIMMEL JR. is a lawyer, lecturer in psychiatry at the Yale School of Medicine, and co-founder and co-director of the Yale Collaborative for Motive Control Studies.Learn more about James Kimmel Jr. here: https://www.jameskimmeljr.com/Related Science of Happiness episodes:Why Compassion Requires Vulnerability: https://tinyurl.com/mrxsad33Nine Steps to Forgiveness: https://tinyurl.com/5xwztnsxThe Science of Letting Go: https://tinyurl.com/ykc2uex4Related Happiness Break episodes:A Science-Backed Path to Self-Forgiveness: https://tinyurl.com/2js59anmA Note to Self on Forgiveness: https://tinyurl.com/ycymxh3hA Breathing Technique To Help You Relax: https://tinyurl.com/59y4sf5yThis episode was supported by a generous grant from the Templeton World Charity Foundation as part of a Greater Good Science Center project on "Putting the Science of Forgiveness into Practice."Message us or leave a comment on Instagram @scienceofhappinesspod. E-mail us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4ubmrwyr

Are you a senior executive or high-performing corporate director who cracks your quarterly metrics, but wants to create more personal autonomy over your schedule?   In this transparent guest conversation, host Billy Keels sits down with Chris Gray—a former campus academic vice president who successfully translated his corporate leadership capital into multiple thriving independent ventures, including Red Palm Solutions, Bald Buck, and the Earn Core community of over 4,000 global business owners. Chris pulls back the curtain on his professional evolution, sharing how an honest look out his office window on a random Tuesday afternoon catalyzed his journey toward true lifestyle sovereignty. Discover how to lean into challenging personal seasons, stop letting distractions delay your execution, and use external advisors to unlock the radical self-awareness required to run your career completely by choice, not obligation.  

Parshas Devorim

When life feels overwhelming, our first instinct is often to tighten, resist, or try to control what is unfolding. Yet true freedom begins when we discover the courage to soften and allow this moment to be just as it is. Inspired by the timeless teachings of mindfulness, this guided meditation offers a gentle pathway into presence through the practice of letting go—not by pushing experience away, but by releasing the resistance that keeps the heart contracted. Together, we'll explore: - Letting go of repetitive thoughts and returning to presence - Releasing physical tension and softening the body - Opening beyond emotional armoring into an undefended heart - Resting in the spacious awareness that holds all experience - Discovering the peace that naturally arises when we stop resisting life   As Ajahn Chah reminds us, "If you let go a little, you'll have a little peace. If you let go a lot, you'll have a lot of peace." This meditation is an invitation to experience that peace for yourself. Whether you're seeking stress relief, emotional healing, deeper mindfulness, or a way to reconnect with your natural presence, may this practice help you come home to the awareness and love that are always here.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music  

Send us Fan MailWilliam Bissett is the founder of Portus Wealth Advisors, a firm based in Charlotte, North Carolina, dedicated to helping small business owners navigate complex financial landscapes. After overcoming a turbulent childhood, tragic family events, and early academic failures, William built a resilient career in financial planning. Launching his own firm in 2019, he has since grown it into a multi-million-dollar operation. William is also an active angel investor, a dedicated husband and father, and a passionate advocate for leading businesses from a place of abundance rather than fear. Key Discussion Highlights & TakeawaysRedefining Failure: Why failing is only permanent when you give up, and how muscles—like people—must reach failure to build true strength. The Catering Epiphany: How serving figures like Alan Greenspan at a catering job in D.C. inspired William to return to college, study economics, and turn his life around. The Danger of a Fear-Based Mindset: How William realized he was building his business out of a fear of bankruptcy—mirroring his father's tragic struggles—and the steps he took to shift to an abundance mindset. Stepping into the CEO Role: The difficult leadership transition from being a financial planner who controlled every detail to becoming a true CEO who empowers his team. Giving Up Control: William's ultimate advice on why realizing you have zero control over life is the first step toward true personal and professional freedom. ⏱️ Show Timestamps & Chapter Markings00:00:00 - Welcome to The Remarkable People Podcast & The Meaning of Failure 00:03:19 - Sponsor Read: Hunter's Blend Coffee00:04:21 - William's Childhood: Divorce and Living Out of a Suitcase 00:13:00 - Coping with Trauma and Family Tragedies 00:24:00 - Failing College and the D.C. Catering Job Wake-Up Call 00:27:00 - Finding Financial Planning and Rejecting Predatory Sales 00:37:00 - Earning His Own Firm: Launching Portus Wealth Advisors 00:46:00 - Shifting from Fear to Abundance in Leadership 00:54:00 - The Struggles of Delegation and Trusting Your Team 01:03:00 - Final Advice: Why You Must Give Up ControlSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

Prayer for Letting Go of the False Picture for her Daily Spiritual Espresso published on July 15, 2026 which you can access here: https://powerofloveministry.net/the-picture-i-painted-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Marie Kappenman is the artist behind Notions of Lovely Jewelry, and she has built a creative business by gathering skills wherever she could find them, trusting her instincts, and refusing to accept the old idea that artists are somehow destined to struggle.In this conversation, Marie shares how she first discovered metalsmithing as a teenager, what she learned from working throughout the jewelry industry, and why so much of her real business education happened outside the classroom. We talk about pricing, custom work, social media, motherhood, creative burnout, and the sometimes messy reality of building a business while continuing to make work that feels like your own.Marie also speaks candidly about the fear of stepping away from a steady job, the moment she realized her jewelry could truly support her, and the importance of letting go of the belief that making art and making money are somehow at odds.This is a thoughtful, funny, and deeply practical conversation about faith, risk, creative ambition, and building a life around the work you feel called to make.Follow Marie...Marie on Instagram: @notionsoflovelyMarie's Website: notionsoflovely.comLove the Podcast?Support an episode: ⁠Click here to learn more!⁠Without your support I couldn't continue the Slowmade Podcast. Thank you so much!Follow Christine and Slowmade...Instagram: ⁠@christinemighion⁠Jewelry Website: ⁠christinemighion.com⁠Slowmade: ⁠slowmadepodcast.com

Today, we explore the power of letting go. In our fast-paced lives, tension, stress, and unresolved emotions can accumulate in our bodies, creating blockages that hinder our well-being. Through breath, mindful movement, and intention, we will release these blockages, opening ourselves to peace and freedom.The phrase "let go" holds transformative power. As we inhale "let" and exhale "go," we embody release, surrendering physical, emotional, and mental tension. This practice invites us to soften areas of resistance, letting go of what no longer serves us.By focusing on the breath, we engage the parasympathetic nervous system, guiding us toward relaxation and calm. This self-regulation allows us to navigate challenging poses and remain present. Through mindful movement and breath, we release tension in the fascia, emotional stress, and mental distractions, cultivating a state of peace and mindfulness.Let us embrace letting go in every breath, movement, and moment, creating space for healing and inner peace.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Here is what you will discover on this week's episode of The GMS Podcast: 1) Your Conditioned Behavior 2) Familiar Past & Predictable Future 3) Subconscious Programming That Is Repressed 4) Letting Go 5) Acceptance-Willingness 6) Forgiveness-Gratitude 7) Being Present In Higher Consciousness *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books*    (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

If you're facing a hard decision in relationships, career, business, or moving, empty nest changes, and it all feels like it's happening all at once, this episode is for you. Join the waitlist for the fall End The Cycle 30 day immersion. 

Revisiting one of our most-downloaded episodes, Tom Bilyeu shares his powerful journey from self-doubt to self-mastery. His early years were shaped by fear of failure, a lack of direction, and doubts from those around him. After struggling to break into the film industry, he joined a startup with the goal of getting rich, but found himself unhappy and in a strained marriage. Taking a leap of faith, Tom walked away from millions to pursue something more meaningful. This gave rise to Quest Nutrition, a billion-dollar company creating nutritious, great-tasting products. Yet, for Tom, wealth was never the endgame. He launched Impact Theory, a media company designed to impact lives positively. In this episode, Tom shares with Ilana the key moments that shaped his career, the philosophies that drive him, and how he defines true success. Tom Bilyeu is a billion-dollar entrepreneur, motivational speaker, co-founder of Quest Nutrition, and founder of Impact Theory. Through his content, he inspires millions by sharing tips on overcoming self-doubt, developing the right mindset, and building resilience for success. In this episode, Ilana and Tom discuss: (01:15) Introduction(01:43) Facing Doubts and Rejection(04:21) How Neuroscience Changed His Mindset(06:28) Why People Struggle to Make Progress(07:59) Learning the Power of Discipline in Film School(12:46) Tom's Guide to Finding Your Next Step(15:25) Walking Away from $2 Million to Save His Marriage(17:14) Building Quest Nutrition with the Right Team(22:00) Why Tom Launched Quest Nutrition(24:37) The Key to Surviving Entrepreneurship(26:19) Strategies for Thriving in Competitive Markets(30:20) Solving What Others Say Can't Be Done(31:16) Conquering Fear Through Hard Work(36:20) The Journey from Quest to Impact Theory(40:15) Using Entertainment to Inspire Young Minds(45:24) Lessons from Childhood that Built Tom's Resilience(48:06) Two Beliefs to Unlock Your Potential(49:44) Letting Go of Ego to Grow Connect with Tom: Tom's Website: https://tombilyeu.comTom's YouTube: youtube.com/c/TomBilyeuTom's Twitch: www.twitch.tv/tombilyeu Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to advance their careers and make 5–6 figures of extra income in record time. Check out our free training today at leapacademy.com/training

You thought healing would mean feeling better by now.Maybe you've been to therapy. Read the books. Listened to the podcasts. Journaled your heart out. Maybe you've done everything you're "supposed" to do after divorce and you're still wondering:Why do I feel so stuck?In this episode, Dawn shares the three core ingredients she believes every woman needs to truly let go, move on, and begin creating a life she loves after divorce.Because healing isn't just about understanding what happened.It's about having enough support to steady your nervous system, processing the pain that still lives beneath the surface, and building a vision for your future that feels bigger than your past.You'll learn:• Why support is often the most overlooked part of divorce recovery• The difference between processing pain and simply replaying it• Why childhood wounds often keep us stuck long after the marriage ends• How unprocessed grief, resentment, and regret can block forward movement• The role manifestation actually plays in healing after divorce• Why creating a compelling vision for your future matters just as much as grieving your pastDawn also responds to a listener who feels trapped in a cycle of emotional setbacks as new information about her ex continues to surface, making it difficult to move forward.If you've ever found yourself thinking:"I've done so much work. Why doesn't my life feel different?"This episode will help you identify what's missing and where your healing journey may need more support, deeper processing, or a clearer vision of what's next.Because moving on isn't something that magically happens one day.It's something you build—one ingredient at a time.Support the show✨Join the Cocoon Community - your people are waiting! ✨

Are you keeping empty boxes because you might need them someday? Do you start fresh notebooks with excitement, only to stop when the magic disappears? Have you ever used cleaning, organizing, or a full room makeover to avoid the task you were supposed to do?In this episode, I'm joined by Marcus John Henry Brown, a speaker coach, who shares his life with ADHD through funny, relatable videos that have resonated with huge audiences online.He shares what happened after being diagnosed with ADHD in his 50s, how he has learned to spot his own ADHD patterns, and why his version of time management might sound chaotic from the outside, but actually makes perfect sense once you understand the ADHD brain.We talk about the real-life patterns behind decluttering with ADHD, including doom rooms, beautiful boxes, half-used notebooks, travel waiting, and the strange usefulness of side quests. We also discuss why ADHD systems often develop through trial, error, and years of learning what reduces stress. In this episode, you'll learn:How “just in case” thinking keeps boxes, cables, notebooks, and paper clutter hanging around.What to notice when a doom room starts collecting unfinished decisionsWhy ADHD time can make waiting harder than leavingHow to use time management strategies that reduce the risk of being lateWhat to do when notebooks lose their new-book magicWhy side quests can become part of an ADHD coping processHow to think about clutter strategies without shameWhat to notice when cleaning becomes productive procrastinationWhy humor can help explain ADHD patterns to other peopleHow to value clutter free space while respecting how your brain worksIf you've been searching for adhd organizing, adhd clutter, adhd procrastination, paper clutter, coping mechanisms, this episode is your invitation to understand your patterns with more compassion.You'll laugh, you'll feel seen, and you might finally understand why your clutter has been making so much sense to your ADHD brain.Here's to creating systems that make daily life easier,CarolineThanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizerConnect with Marcus:Instagram: https://www.instagram.com/marcusjhbrown/Website: https://speakery.de/Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Day Hypnosis for for Letting Go, Faith & Inner Peace These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app 

Hello, Beautiful...I'm so grateful you're here with me. Forgiveness is not about approving what happened—it's about freeing yourself from the weight you've been carrying. In this meditation, we'll gently soften resistance, release emotional burdens, and make space for peace. This meditation for forgiveness, emotional healing, self-compassion, stress relief, mindfulness, and inner freedom supports a lighter heart. Love,

“Who's going to drive?” That was the question Dave and I were debating. And after the debate was over, we got a pretty good laugh out of it. Dave was new on our staff in the New York area at the time, and soon after he arrived we got, shall we call it, an “enlightened” look at each other's personality. We were headed up to this retreat center for a day of prayer and planning, and we got to the parking lot and said in unison, “Well, who's going to drive?” It turned out we both wanted to. As we talked about that during the trip, we started to analyze why we both hate to ride and why we both love to drive. I guess it's often true of people in leadership; we like to be able to control where things are going, and how fast we're going to get there. Well, of course, we ended up falling all over each other saying, “You drive,” “No, you drive,” “No, you drive.” You know what? That's not such a bad idea. I'm Ron Hutchcraft and I want to have A Word With You today about “Letting Go of the Wheel.” Our word for today from the Word of God: we're in Numbers 13:16 - a turning point in the life of one of God's great leaders, Joshua. One reason He was great might be because of what happened on this particular day. “These are the names of the men Moses sent to explore the land” the Bible says. And then it just talks about one of them. “Moses gave Hoshea the name Joshua.” You might look at that and say, “This is sort of like a genealogy; it's just a name thing, right? Why is that important? Hoshea…Joshua, who cares? As you know, when God changes someone's name in the Bible, it's always important. You have to know what the words mean in order to understand the significance of it. Hoshea, which was his given name, means “deliverer.” The name that he was changed to, Joshua – the name by which we know him – means “salvation is from the Lord.” In essence, Joshua grew up with the name saying, “I deliver.” Moses said, “No, I want to change your name to “God delivers.” I think Joshua realized after that that he was not the controller. He wasn't meant to drive. That's especially significant if you tend to be a controlling person. Are you the type of person who tries to control your children's lives a little bit so they'll do what you think they should? Or maybe you try to control your mate so he or she will do what you think they should. Or you try to control the people you work with or who work for you. Are you the kind of person who decides what the outcome should be, and then maybe you sort of manipulate whatever you have to in order to make that outcome happen? Your attitude, because you are a leadership type person, is “It's up to me. Hey, I've got to make it happen!” Aren't you getting tired? Aren't you worn out from trying to do God's job? I've gotten that way. He changed Hoshea, “I have to deliver,” to Joshua, “the Lord delivers.” So Joshua would never forget who wins the battles. And that's true of your battles now too. You know, I've been driving at times when my wife could tell that I was probably about to fall asleep at the wheel no matter what I tried. And she'd just keep going, “You want me to drive? Would you let me drive?” Probably just before we became a National Safety Council statistic, I'd pull over and I would let her drive. And boy, I was asleep before we pulled away from the side of the road. God's been saying for a long time, “Let go of that wheel. If you keep driving you're going to crash this thing. Would you let go of the wheel?” Maybe God's saying you were never meant to drive. Why don't you become Joshua - the Lord delivers? Let go of the wheel! Hear God saying, “Relax and leave the driving to Me!”

What if the key to finishing the year strong isn't doing more—but doing less? In this episode of the Mid-Year Business Reset series, Alyssa shares five things you may need to stop doing in your business, from chasing every new marketing trend to trying to be everywhere online. Learn how letting go of what isn't serving your mission can create more focus, greater impact, and sustainable growth.

Are you holding onto something that's quietly holding you back from healing? In this powerful episode of Healing Journeys Today, Jeremiah Klaas shares a life-changing truth: healing often isn't about striving harder—it's about letting go. When we release the weight of fear, control, guilt, and past pain, we make room for the freedom Jesus already purchased for us. And it's in that freedom that healing begins to flow—not as something we earn, but as something we receive. This message will challenge your heart, renew your hope, and remind you that your breakthrough may be closer than you think.

In this episode of the Relational Recovery podcast, hosts Wes Thompson and Austin Hill discuss the importance of letting go. Why is it important to let things go, and how do you know whether it's worth going through a painful experience for long-term benefit?

One of the most important conditions for progress in one's Dhamma practice and bhavana is harmony in the community one is living in, whether it's the monastic sangha, a lay family, or a work environment. The negative effects of conflicts on our own mind and meditative progress are so severe that it's worthwhile to make major sacrifices to preserve harmony. In particular, letting go of our preferences is often key to reduce conflicts and maintain concord. Dhammagiri Forest Hermitage:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our email Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Photos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dhammatalksatdhammagiri8724#buddhism #dhammatalk #harmony #preferences #concord

Travis Chappell solo-hosts this episode of Travis Makes Money, sharing hard-won life lessons from his own journey as a creator, entrepreneur, and podcast coach. He breaks down mindset traps that keep people stuck—like perfectionism, negativity bias, and emotional reactivity—and offers practical tools for building resilience, happiness, and momentum in both life and business. Through stories, analogies, and real-life examples (including a tense pickup basketball game), Travis gives listeners concrete ways to rewire their thinking for long-term success and peace of mind. On this episode we talk about: Why “done is better than perfect” and how perfectionism turns into procrastination The importance of shipping imperfect work to get real-world feedback How to hardwire happiness by revisiting positive moments and strengthening neural pathways Using gratitude and visualization to combat negativity bias and anxiety Stoic principles: external events vs. your perception and reaction Practical strategies to pause before reacting and respond in ways that serve your goals Top 3 Takeaways Done beats perfect every time. Waiting for perfection keeps you from ever launching the book, product, or podcast that will actually teach you what needs to improve. You can train your brain toward happiness. By intensifying and revisiting moments of joy and gratitude, you widen the mental “paths” that make it easier to access positive emotional states. Events aren't the problem—your reaction is. Your long-term happiness is tied less to what happens and more to the way you choose to interpret and respond, especially in emotionally charged moments. Notable Quotes “Done is better than perfect, because perfectionism is just procrastination in disguise.” “The ability to be happy or grateful in the absence of reasons to be is a superpower.” “External events are not the problem. It's your perception of them that's the problem.” Connect with Travis Chappell: LinkedIn: ⁠https://www.linkedin.com/in/travischappell⁠ Twitter/X: ⁠https://twitter.com/traviscchappell⁠ Instagram: ⁠https://www.instagram.com/travischappell⁠ Other: ⁠https://travischappell.com A Word from Our Sponsors:- Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplieslast.  - Go to Leesa.com for 30% OFF select mattresses (through July 12, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the things you've built your life around disappear? In Philippians 3, Paul reveals why joy rooted in success, relationships, achievements, or possessions will always leave us vulnerable—and why lasting joy can only be found in Christ. Discover how placing Jesus at the center changes everything.

Message from Robert McMahan on July 12, 2026

In today's episode we'll explore biblical truths that remind us: Your identity is found in Christ, not your performance. God calls us to faithfulness, not perfection. Grace creates lasting order where fear and control cannot. Jesus offers true rest for weary hearts. Key Scriptures: • Matthew 11:28–30 • Ephesians 2:10 • 1 Corinthians 4:2 • Proverbs 31:25 • Psalm 46:10 Remember, Mama: Your children don't need a perfect mom—they need one who is rooted in the perfect love of Christ. If this episode encouraged you, please subscribe, leave a review, and share it with another mom who needs this reminder today. Together, let's create homes filled with grace, peace, and the presence of God—one faithful step at a time.   Reach out for questions, support and/or prayers @_SheIsRestored  Book your 1:1 session or Join 90 Days of Restoration Live https://www.traditionalchristiancounseling.ca Grab your own 90 Days of Restoration workbook here https://a.co/d/0iyccsR8 Watch the video on YouTube Sending you love and healing, Rylee June Xo.

This week, Jann, Caitlin and Sarah kick things off with a catch-up on life's latest adventures. Caitlin shares her moving saga, the surprising joys of embracing minimalism, and the emotional roller coaster of house hunting. The conversation wanders through travel, parenting, relationships and the unexpected ways life can change in a hurry. Then, Jann welcomes passionate singer-songwriter, mountain activist and proud Albertan Corb Lund. From his unconventional path through country music to the stories behind his songwriting, Corb opens up about creativity, authenticity and why he refuses to chase trends. They discuss AI's growing role in music, the importance of protecting Alberta's land and water, and how one environmental issue unexpectedly turned him into an activist.  Find out more about Corb and his music: https://www.corblund.com/ Chapters: (00:00) Welcome & Life Update (02:18) Caitlin's Big Move and House Hunt (05:02) Minimalism and Letting Go (07:08) Being Delusionally Optimistic (10:42) Travel, Privilege and Perspective (14:05) Parenting, Relationships and Timing (18:07) Why Community Matters (22:20) Meeting Listeners in the Wild (25:45) Welcoming Corb Lund (27:20) Corb's Musical Journey (32:05) Life on the Road & Crossing Borders (36:10) Songwriting Through Storytelling (40:30) What Happened to Country Music? (45:15) AI and the Future of Music (47:30) Art and Activism Belong Together #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

To Grit or To Quit? That is the question. Quitting is an essential skill. It takes courage and honesty in reflection to be able to see a long view of where you're going and step off of certain paths, even when it is an uncommon or even taboo decision to make. Today's episode talks about the skill of quitting, when it may be the right decision for you, and how to know the difference between being gritty and just being stubborn.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3069: Dr. Jack Stoltzfus explores the emotional distance that often develops between fathers and their young adult sons, examining generational differences, competition, unmet expectations, and the unspoken need for unconditional love and affirmation. His reflections and counseling experiences offer powerful insights into healing old wounds and creating deeper, more meaningful connections between fathers and sons. Read along with the original article(s) here: https://parentslettinggo.com/why-fathers-young-adult-sons-fail-to-connect/ Quotes to ponder: "Mothers teach children about unconditional love. Fathers teach children about conditional love." "If fathers are unwilling to hear their son's complaints and apologize, both parties will live with open wounds." "Competition is another source of strain in father-son relationships." Episode references: The Beatles: https://www.thebeatles.com Frank Farrelly: https://en.wikipedia.org/wiki/Frank_Farrelly Sigmund Freud: https://www.britannica.com/biography/Sigmund-Freud Lawrence Welk: https://www.britannica.com/biography/Lawrence-Welk Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Sesh starts with business lessons that usually only come after failing a few times. We talk about why trying to do everything yourself eventually becomes the bottleneck, and how the right partnerships let people focus on what they actually do best.From there, the conversation takes its usual detour through movies, gaming, construction, motorcycles, camping, cannabis, and a surprising amount of joint rolling technique.Along the way we dive into:Why delegation is one of the hardest skills to learnThe difference between creators and operatorsBuilding systems instead of carrying everything yourselfThe psychology behind changing your own behavior instead of trying to change everyone elseHow camping became an unexpected reset for mental healthWhy Margin Call might be one of the best business movies you've never watchedRevisiting Troy with a completely different perspectiveWhether technology is advancing as fast as it couldThe evolution of modern video games and endless updatesMotorcycle trip planning and adventure prepOur latest Gran Turismo obsession and favorite rally carsJoint rolling tips, resin tricks, and why we've become daily joint smokersSometimes the best conversations don't have a script. They just wander wherever curiosity takes them, and somehow still circle back to becoming a better human.RAW rolling papersGran Turismo 7Peugeot Rally CarFord Mustang Rally CarMargin CallTroyHave a guest idea? Have an interesting cannabis story? Or maybe you've been on the show before and want to come back?Reach out. We'd love to hear from you.If you're enjoying Cannabis School, leave us a review, share an episode with a friend, or send us a message. It genuinely helps us keep making conversations like these.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:

Guided Meditation for Letting Go, Faith & Inner Peace These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app 

Drift into a peaceful night with five of the most-loved guided sleep meditations from Michelle's Meditation Sanctuary, accompanied by the soothing sound of rain. This 4.5-hour collection is designed to help quiet a busy mind, ease stress, and guide you into deep, restorative sleep. Whether you're falling asleep for the night, taking a restful nap, or simply unwinding after a long day, let this long collection of continuous narration and relaxing rain sounds become your peaceful refuge. It's time to dream away.Includes:1. Dreams in the Rain

This episode is a re-release; it originally aired October 13, 2022. In this episode, Eckhart reflects on the power of presence and the accompanying state of stillness. He says it's in those moments when we're not thinking that we experience pure awareness. He then answers questions about what presence is not. He says it is not about monitoring our inner state or exercising control over our thoughts or feelings. Eckhart also explains it's possible to be fully awakened and still enjoy the things of this world. Hosted on Acast. See acast.com/privacy for more information.