Podcasts about Letting Go

Discover how your breath can change your life! In this episode of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore the power of proper breathing techniques for health, fitness, and mental clarity.Learn how nasal breathing can boost your workouts, diaphragmatic control can strengthen your body, and why free divers avoid hyperventilation. Hear insights into managing stress, improving lung health, and how small changes in your environment can encourage natural movement.If you're serious about building a healthier body and mind, this conversation will inspire you. Tune in now and start breathing better today!Follow Erwan: https://www.instagram.com/erwanlecorre/https://movnat.com/about/team/erwan-le-corre/Special perks for our listeners below!

Welcome back to Let's Try This Again—I'm your host, B Simone, and this episode is extra special because we're coming to you straight from beautiful, healing Bali! I sit down with Angelica, co-owner of Hotel Sages, the first Black woman-owned hotel in Bali, and together we get real about the journeys that brought us both here. We dive into what it means to find and create sanctuary—spaces for women to heal, connect, and thrive—whether it's through my LTTA Connect retreats or Angelica's journey from California and DC to Bali, building a business, navigating family relationships, and even embracing unexpected love.We talk openly about childhood, step-family dynamics, divorce, pressure to fulfill others' expectations, and the boldness it takes to live for yourself instead of just for those around you. Angelica shares how she and her partner came to Bali only to have their investor disappear—and how faith, community, and family support brought their dream alive anyway. I open up about using my pain, public scrutiny, and sisterhood to fuel resilience, and how creating real connection—both at home and especially in international healing spaces—has become my calling. This episode is full of laugh-out-loud moments, deep healing talk, business gems, and practical wisdom for anyone learning to let go of people-pleasing, stop asking for permission, and go where their spirit calls. If you're craving space to just be—messy, healing, bold, and beautifully yourself—this one is for you.Arya: Go to Arya.Fyi/trythisagain and get 15% off your first order.Liquid IV: Squeeze the most out of your Summer with Liquid I.V. Tear. Pour. LiveMore. Go to LIQUIDIV.COM and get 20% off your first order with code bsimone at checkout.LTTA APP: The App is available NOW!! Go to LTTA.app and unlock your invite.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What tinnitus taught me about surrendering control—and why letting go isn't something you 'complete'. This is part of a temporary minisode series for my new book, Let Go, available to pre-order until August 5th at poundproject.co.uk.  

✨ Are you holding onto a version of yourself that's no longer meant to come with you?✨ What identities, roles, or ways of being might you need to release in order to step into the life you truly want?Sometimes growth doesn't look like gaining more—it looks like shedding what no longer fits. This episode is an invitation into the tender, transformative space between who you were and who you're becoming. If you've been feeling the tension of transition, or sensing that something new is calling you without knowing exactly what it is, this reflection might be the grounding reminder your soul needs.

A young practitioner in his second year of college encounters his own fierce attachments to having a competitive spirit, jealousy, showing off, and a desire for fame and gain among his peers. He looks to the Fa teachings for guidance and ways to improve. This and other experience-sharing from the Minghui website. Original Articles:1. Letting […]

Send us a textShownotes can be found at https://www.profitwithlaw.com/492Most law firm owners think they need better systems, more leads, or another hire to scale—but the real bottleneck? It's often you.If you're buried in day-to-day operations, constantly firefighting, or holding off on delegation because “no one can do it like you,” this episode is the shift you've been waiting for.This week, I sit down with business alignment coach Emily Aarons to unpack the inner work behind building a thriving, scalable firm. We talk mindset, energy, and the hidden beliefs that keep law firm owners stuck—plus actionable strategies to break free from the grind and lead like a true CEO.Chapters:[00:00] Unlocking Law Firm Growth: Moshe's first encounter with visualization and Emily Aarons [03:27] Harnessing Intuition: Why trusting your instincts is the hidden CEO superpower [07:21] The Overworked Attorney's Dilemma: Escaping overwhelm and realigning your law firm's vision [10:23] Time Audits and Energy Alignment: How to reclaim your day and boost profitability [15:12] Letting Go to Scale Up: The mindset shift required to delegate legal work and lead like a CEO [22:20] Designing Your Ideal Law Firm Life: Step-by-step to create your profitable, fulfilling future [24:18] Breaking Old Patterns: How to address burnout, reset priorities, and reclaim yourself [32:18] The Million-Dollar Crossroads: Making fearless, intuitive decisions for the next level [37:39] Stop Overthinking, Start Growing: Bypassing analysis paralysis for faster law firm results [42:27] Daily Practices for Lawyer Wellbeing: Emily's meditations and next steps to thriveResources mentioned:Book your FREE strategy session today!: profitwithlaw.com/strategysessionTake the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereProfit with Law Episode 381 - How to Align Your Energy and Become Unstoppable with Emily AaronsWho Not How by Dan SullivanConnect with Emily Aarons: WebsiteCEO Sanctuary SeriesJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

A new federal initiative could allow Americans to share private medical information through apps run by tech companies. Dr. Celine Gounder joins "CBS Mornings" to explain the benefits and the privacy concerns. SpaceX Falcon 9 is scheduled for liftoff Thursday, carrying a crew to the International Space Station. NASA astronaut Zena Cardman is the commander of the mission. She was supposed to launch last year, but issues with Boeing's Starliner changed those plans. Now set to blast off into space, Cardman has special notes from her father, sent before he died last August, waiting for her at the ISS. Mark and Scott Kelly, brothers who are both veterans of four spaceflights, join CBS Mornings to discuss today's SpaceX mission and what they learned from years of pushing the boundaries of human spaceflight. Ellen Hendriksen, author of "How to Be Enough," shares insights on how to stop overthinking, overcome self-criticism, and feel good without needing to be perfect. In "The State of Spirituality," Lisa Ling explores how faith and spiritual care shape the final chapter of life. She meets a hospital chaplain whose own journey helps others find comfort in their final moments. Comedian and author Jenny Slate joins "CBS Mornings" to talk about her Emmy-nominated performance in "Dying for Sex," where she plays Nikki, the best friend and caretaker to a woman exploring desire after a terminal diagnosis. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Juggling back-to-school chaos while managing a career is no small feat. On today's episode of Get Real, Get Results, Chantell opens up about the overwhelm many working moms face during this season—offering five practical strategies to maintain sanity, including: Creating a Sunday night routine to plan the week ahead- Building in a 30-minute morning buffer for calm and clarity- Delegating tasks at home to kids, partners, and caregivers- Using AI for grocery lists, meal planning, and even homework support- Letting go of unrealistic expectationsEmphasizing  grace over guilt, Chantell reminds listeners that perfection isn't the goal—confidence, presence, and connection are. This episode is packed with relatable insights and tactical tips to help moms feel more in control, supported, and calm as the school year begins.Learn more at:https://chantellpreston.comLinkedIn:https://www.linkedin.com/in/chantellprestonYouTube:http://www.youtube.com/@ChantellPrestonCHAPTERS:00:00 Grace Over Guilt: The Reality of Working Mom Life01:02 Why Back-to-School Triggers Overwhelm02:16 Strategy #1: Sunday Night Routines04:20 Creating a Home Command Center04:44 Strategy #2: 30-Minute Morning Buffer06:30 Strategy #3: Delegating Like a Boss08:18 Strategy #4: AI as a Mom Hack11:10 Calendaring Tools That Save Sanity13:19 Strategy #5: Letting Go of Perfection14:36 Recap of All Five Strategies16:02 Why Motherhood and Leadership Are Deeply Connected16:37 Final Thoughts & Listener Call to Action

Most electricians think success is about being the best on the tools but this episode flips that idea on its head. We break down the three essentials every electrician business must have to truly succeed. The takeaway: shift your thinking, fix your price, and lead with service. Hear how one electrician hit his 5-year goal in just 12 months by doing the exact opposite of what most are taught. This episode is a mirror and a blueprint! ⚡️What You'll Learn:- Why being a great electrician won't make you a great business owner- How bad pricing is silently draining your profits- What mindset shift unlocks your next level of sales- Why your “product” isn't the panel—it's the experience- The secret to repeatability that scales beyond the truck 

In this episode, I sit down with real estate investor and entrepreneur Rob Chavez, CEO of Caza Group and founder of the GRID Investor Network. Rob's built a vertically integrated real estate business spanning sales, construction, private lending, investments, and property management—and he didn't do it by doing everything himself.   Rob walks us through his transition from solopreneur to CEO, the hard lessons he learned chasing too many rabbits at once, and how letting go of control ultimately 10x'd his income.    Whether you're just starting out or you're an experienced investor stuck on the transaction treadmill, this conversation is packed with actionable insight to help you scale, leverage, and build wealth for the long haul.   Key Talking Points of the Episode   00:00 Introduction 01:11 Meet Rob Chavez: Caza Group, GRID Investor Network, and a mission to build wealth through real estate 02:40 Life as a D1 athlete, psych major, and the power of proximity to a mentor 06:03 Working 4:30 AM to 9 PM: Lessons from a serial entrepreneur who modeled success 10:00 Learning to utilize the power of leveraging to streamline and scale the business 13:02 Rob's operating system B.O.S.S. and the 7 Levels of Freedom 17:05 Helping entrepreneurs evolve from self-employed to business owner 20:00 Overcoming burnout, broken marriages, and bottleneck thinking as a solopreneur 21:25 Why scaling takes 2–3 years and what most people get wrong 24:01 Mastering money math, building leverage, and hiring right 28:05 The importance of inventory stacking, strategy shifts, and recession lessons 30:26 You're one relationship away from your next breakthrough   Quotables   “Solopreneurs are often stuck in this idea that nobody can do it better than them. That's false.”   “Everything you want in life is usually one relationship away.”   “It takes 2 to 3 years to really build a scalable business model—don't quit 18 months in.”   Links   The Income Flip Podcast https://www.gridinvestor.com/podcast   GRID Investor Network https://www.gridinvestor.com/   Rob Chevez https://www.instagram.com/robchevez   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprentice-pod   In the Trenches Bootcamp https://smartrealestatecoach.com/ittb-pod   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod   Propsperity https://propsperity.io

From creeping in the bushes to protect her child to learning the divine art of stepping back, Adrienne Gold Davis candidly shares her struggle with boundaries in parenting. Joined by Jessica Berkowitz, this deeply honest episode explores Jewish teachings on gevul (boundaries), eruv (communal space), and tzimtzum (divine contraction)—offering timeless wisdom for raising confident children with love, humility, and spiritual clarity.

What if the key to thriving, even during your busiest times, is creating space for yourself? In today's episode, theatre director Jess Edwards shares how she shifted from feeling constantly drained to directing multiple shows in just a few months, without burnout. Jess's journey offers a profound lesson on the power of boundaries, self-care, and creating spaciousness in demanding creative work.   Jess joins me to talk about how, as a member of the Powerful community, she transformed her relationship with work and emotional responsibility for others. For years, she believed exhaustion was the price of creative excellence. But by setting boundaries and redefining her approach, she achieved the seemingly impossible: balancing a full creative workload while feeling energised. Jess reveals how coaching, the importance of maintaining personal space, and a commitment to her wellbeing led to this dramatic shift.   Get full show notes, transcript, and more information here: https://maisiehill.com/238

Imagine how different our work environments could be if every leader approached challenges with compassion. Imagine how much more fulfilling our careers would feel if kindness led the way.  Now, imagine what's possible when we let go of the self-sabotaging behaviors that keep us stuck—isolating, self-medicating, or holding onto past pain—and step into a life where we show up with intention and purpose. In this episode, I talk with Amy Quesenberry, founder of Start With Compassion, as she shares her story of releasing past trauma and embracing a life guided by compassion. And let me just say—Amy is the real deal. I had the joy of spending a few days with her in real life, and she radiates compassion. It's not just something she talks about—it's how she moves through the world. She listens with her whole heart, greets everyone with joyful, grounded energy, and somehow always knows how to lighten the moment with a perfectly timed laugh. Amy's story is a reminder that there's another life waiting for us—we just have to be brave enough to find it. Tune in for an inspiring conversation about letting go and choosing compassion as a way of life.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still and the quiet envelopes you…..you can hear the whisper of your soul. It is time to let go….let go of your fears…..let them go. You are safe. Prepare yourself for sleep. The intention of today's healing is to surrender and let go of what doesn't serve you. This may be a thought…a relationship or person. Allow yourself to drift off to sleep and when you awake feel a sense of wonder. I bless this space for healing, I call forth your Spirit, spirit guides and Angels. To help guide you and give you strength. Place any intentions in your heart and mind now….and so it is and so be it. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Luang Por Pasanno gave this Dhamma talk on 10 July 2025, Asalha Puja Day, at Amaravati Buddhist Monastery, UK. The post Releasing and Letting Go—Ways to End Dukkha appeared first on Amaravati Buddhist Monastery.

In this chatty, real-life garden update, I'm sharing what's actually happening in my July garden—what's coming out, what I'm planting for the fall, and what I'm choosing to give up (with zero guilt). From bolting basil and pest-eaten squash to rethinking my cut flowers and leaning into crops that actually work for my busy season, this is your honest peek behind the garden gate. If your garden feels chaotic or underwhelming right now, this one's for you.

Overcoming “All-Or-Nothing” Mindset: Why Perfect Isn't the Goal | Fit Vegan Podcast Ep. #399 Interested in the Fit Vegan Workshop? Secure your spot now before we sell out ​https://fitvegancoaching.com/vancouver-2025Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit down with my wife Ivy to talk through the most common fears and concerns people face before starting their health transformation. We cover everything from mindset and motivation to physical limitations, fear of commitment, and the real cost of investing in your health. We also explore how to stay on track while traveling or during busy seasons, the power of whole food plant-based living, and what truly creates lasting, sustainable change. Along the way, we bust myths about carbs, protein, and strength training, and share how our coaching helps people—at any stage of life—build strength, confidence, and long-term results.In This Episode, We Cover: [00:00–12:53] Getting Honest About Transformation: Common Fears, Mindset Shifts, and Moving Past the “All or Nothing” Mentality.[12:54–29:10] Letting Go of Guilt and Shame: Accountability, Information Overload, and Adapting to Physical Limitations.[29:11–36:19] Smart Muscle Building: Why You Won't Get “Bulky,” Strength vs. Cardio, and the Long-Term Benefits of Resistance Training.[36:20–55:53] What the Science Says: Doctors on Strength Training, Debunking Carb and Protein Myths, and the Risks of Restrictive Diets.[55:54–01:25:14] Making Health a Priority: Forming Habits That Last, Handling Life's Curveballs, and the Realities of Time, Cost, and Commitment.[01:25:15–01:36:59] Choosing the Right Program: What Sets Coaching Apart, Body Recomposition Goals, and Final Thoughts on Sustainable Change.Key Quotes"What I see often in people is that there's a fear of failing again... So they're afraid of like, well, if I take this on and I invest in myself, well I might fail because potentially they know that they have a hard time being compliant." -Maxime."So when I do speak with leads or people that are worried about, I don't want to get a lot of muscles and, you know, look like a dude. Trust me, I tried like for three, four years you won't. There is no way. I mean, unless you're, you're like really dialed into your diet and you know, bodybuilders too. Like, it's not happening. So don't worry. That would be the last of my worries!"-Ivy.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Letting Go and Leaning In   I have been an amputee for 6 1/2 years, but before that I had a taekwondo injury that took me through 5 years, 10 surgeons and 10 surgeries, plus a blood clot to decide it was time to start living again and make the biggest decision of my life. Alone in the decision, I was not. I had an amazing support system with my husband, two boys and my family back home. I had friends rallying around me and a church I belonged to. However, I was exhausted. I had put so much energy into saving my leg that I had depleted all of my positivity and resolve. How was I ever going to come terms with cutting off my leg? Today I want to share with you all my story of Faith. I feel it is time to be true to myself and honor my beliefs. I could NOT have done this without my “Secret Sauce”. I get asked a lot how I handled making this big decision and how I keep going despite the pains and trials of being one leg down. I did NOT do it alone, but it takes something more than cheerleaders in my life. No, my “secret sauce” is greater than anything else, greater than my own drive or perfectionism. I needed to find peace and purpose in my decision. If you are struggling my hope is that this brings some answers and help for you. Maybe you are curious as to where my positivity comes from or my resolve. Today I share my profound experience with my Faith that changed EVERYTHING in a moment…and I have never looked back. I hope my experience helps you and opens a door you never knocked on. Let me know. Reach out to me with your own profound experience with faith over fear, or just let me know how you struggle. I would love to help you through my own challenges. There is no need to go it alone or to feel abandoned. You have a great cheer;eager in your corner that wants you to live a great life. Trust and look up, Warriors!   I hope you all have a blessed day and as always, ‘Be Healthy, Be Happy, Be You!!   Much love,

"At M2 The Rock, we fully respect the anonymity of all 12-step fellowships. In alignment with their traditions, we do not represent or speak on behalf of any of these groups. Our mission is to share hope, not affiliation."About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

Today, I want to speak to the part of you that is always reaching, always striving, always climbing—believing that just one more achievement will finally make you feel like you're enough. Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

In this heartfelt episode of The Q-Chat, host Shronda Armstrong sits down with model, mother, and Bravo's King's Court cast member Tari Elegele. From growing up in a large family to facing grief, single motherhood, and reclaiming her voice, Tari opens up about her real-life journey to self-love and healing.She shares how losing her first love reshaped her world, how she found the strength to open her heart again, and why self-love became her foundation. Vulnerable, raw, and empowering, this episode is a reminder that you are love, and that healing starts within.00:00 – Welcome & Introduction to Tari Elegele01:30 – Modeling Beginnings and Her Mother's Influence02:35 – Growing Up in a Large Family & Humble Roots05:15 – Cultural Identity & Dual Heritage06:20 – Challenges in Modeling as a Woman of Color10:13 – Career Highlights: From Volkswagen to WhatsApp12:52 – Letting Go of the 9–5 & Embracing Authenticity17:30 – Grief, Loss, and the Story of Troy23:40 – Choosing to Open Her Heart to Love Again29:15 – Saying Yes to King's Court32:33 – Insecurity, Singleness & Self-Worth38:00 – Building Sisterhood on Reality TV41:04 – Self-Love, Reflection & Daily Affirmation45:16 – Tari's Closing Words: “I Am Love”Connect with Shronda at ⁠⁠⁠www.geauxqueen.com⁠⁠⁠ for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya'self. Follow for weekly conversations on self-love, healing, and empowerment.Visit: ⁠⁠⁠⁠⁠www.geauxqueen.com⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠@iam_geauxqueen⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠@theqchat_podcast⁠⁠⁠

Send us a textThis episode took a turn I didn't plan… again. And maybe that's exactly the point.In Part 2 of this 3-part reflection (unfolding during a very on-brand Mercury Retrograde), I'm sharing what it really means to release expectations—not just outcomes, but all the mental noise about how things should be.I'll take you into a story about helping a neighbor, the lessons from a summer in Chicago with my daughter, and how I learned (the hard way) that checking in with my heart is always wiser than listening to ego-fueled productivity.✨ In this episode: – Why life doesn't have to look a certain way to be beautiful – The difference between detaching and releasing – A reflection on compassion without self-abandonment – How unspoken expectations can drain us—and how grace refills us – A gentle nudge to serve from overflow, not obligationIf you're navigating shifting plans, repeating patterns, or unexpected pivots… this one's for you.

Are you stuck in indecision, constantly searching for clarity but not sure where to look? In this episode of the Lead Your Life Podcast, I'm sharing two powerful Universal Laws—Polarity and Non-Resistance—that will completely reframe the way you approach confusion, chaos, and decision-making in your life and business. These laws aren't just spiritual concepts. They're practical tools that, when understood, will help you let go of the fight and start receiving the clarity, momentum, and support that's already available. I've seen it in my own life and with clients over and over again: resistance blocks the very breakthrough you're asking for. So let's get real about where you're pushing, what you're avoiding, and how to shift your energy to finally move forward. ☑️ The real reason clarity and confusion exist in the same energetic space ☑️ How resistance shows up in sneaky, disguised ways (hello, planner shopping!) ☑️ What happens when you stop trying to control the outcome and start trusting the process If you've been spinning in self-doubt or circling the same decision without movement, this episode is your sign to stop pushing and start aligning. And if the message resonated, know this: you don't have to figure it all out first before saying yes to your next level. Ready to say yes to your clarity? Join me for the Cast Your Vision Retreat happening October 23rd–26th in Sandpoint, Idaho. Together, we'll turn these laws into aligned action, practical vision, and bold movement. Learn More About the Cast Your Vision Retreat >> https://thelituplife.com/retreat Subscribe, share with a friend, and lead your life—on purpose and with love. HOW I CAN SUPPORT YOU

From identity shifts to relationship changes, 40 is a BIG shift…but not in the tired, middle-aged way we've been taught. Let this one inspire you, whether you're turning 40 or you've got a few years this way or that! This episode is about my personal reflections on coming into a new decade with a lot more power and a lot less need to please or “perform” for the world.   00:45 — Letting Go of Performance & People-Pleasing06:10 — Reclaiming Your Body 11:40 — Why Soul-Nourishing Friendships Matter More 14:05 — Permission to Be Messy & Worthy18:00 — Inner Child Meets Wise Woman21:45 — Becoming Fully, Unfiltered You You'll hear personal stories and real talk on identity, friendship, the nervous system, time, and the power of finally being unapologetically yourself.

In this powerful conclusion to the Freedom Series, Larry and April dive deep into what it means to live free from the burdens of performance, perfectionism, and people-pleasing. This episode invites listeners to examine the internal and cultural narratives that drive us to overwork, overachieve, and overextend — and gently challenges us to let go.April shares insights about the exhaustion caused by striving for value and belonging through doing rather than being. From cultural norms to spiritual misunderstandings, the conversation covers how fear often masks itself as responsibility, productivity, or politeness — and how true freedom begins with challenging those false scripts.

Send us a textWhat separates great referees from good ones isn't just knowledge of the laws—it's emotional intelligence. This deeply personal episode explores the challenging balance of life as a sports official while introducing a powerful mental framework called the  "Let Them" theory from Mel Robbins."We begin with an intimate look at the struggle to balance a demanding marketing career, family transitions, and referee responsibilities. As my two oldest children prepare to leave for college just as the new soccer season begins, I'm reminded how referees must constantly juggle competing priorities while still showing up fully present on match day.For the first time publicly, I share a chapter from my upcoming book about the referee journey. It traces my path from undersized rugby player to soccer official, highlighting how my father's lessons in resilience and discipline shaped my approach to officiating. This rare glimpse into a referee's origin story helps humanize the person behind the whistle.The core of the episode introduces Mel Robbins' "Let Them" Theory specifically applied to refereeing scenarios. This game-changing approach helps officials distinguish between harmless emotional release versus true dissent requiring intervention. When a player screams in frustration after missing a shot or a coach processes a call verbally—let them. When criticism becomes personal or persistent—that's when you step in with calm authority.Most powerfully, the theory extends to self-compassion: referees must learn to "let go" of their own mistakes rather than carrying them like emotional weights. The ability to acknowledge errors, learn from them, and move forward with confidence isn't just helpful—it's essential for longevity in officiating.Whether you're a new referee looking for game management techniques or an experienced official seeking mental frameworks for the toughest scenarios, this episode offers practical wisdom for maintaining composure when everyone around you is losing theirs. Share your own experiences applying these principles in your next match!Support the show

Mike Bates grew up in chaos - violence, instability and the deep belief that he wasn't enough. That belief followed him through the military, into high-stakes leadership, and even across a solo Atlantic row.In this episode, Mike shares how childhood trauma shaped his mindset, relationships and sense of identity, and what it took to finally let go of performance and prove nothing to no one.We talk about the rope climb that changed his life, the cost of people-pleasing, and how Brazilian jiu-jitsu helped him discover real emotional strength.You'll hear about:Growing up without his dad and how that created a fear of abandonmentUsing performance as a way to earn love and worthHis transformation from elite leadership to emotional depthWhy leadership without inner work eventually breaks downHow jiu-jitsu reveals who you really are when everything else is stripped awayThis is a story about limits, letting go, and learning to lead yourself first.

After achieving massive success as a renowned author, Dr. Benjamin Hardy knew he was destined for more. Leaving behind a profitable collaboration with his co-author, he focused on mastering the art of scaling a business. As the co-founder of Scaling.com, he has helped top performers transform their strategies and unlock next-level growth in entrepreneurship. In this episode, Benjamin discusses the power of setting impossible goals and reveals his three-step scaling framework, designed to help entrepreneurs grow ten times faster than they ever imagined. In this episode, Hala and Benjamin will discuss:  (00:00) Introduction   (02:27) His Career Journey and Identity Shifts (06:11) Building a Mindset for Future Success (08:13) Scale Faster: Why 10X Thinking Beats 2X Goals (12:46) The Biggest Blockers to Scaling Your Business (14:44) The Power of Setting Impossible Goals and Deadlines (27:45) Benjamin's Framework to Scale Faster as a Founder (36:12) Finding Your “Super Whos” for Business Growth (42:17) Simplifying Your Systems to Scale Your Impact (48:27) Letting Go of Identities to Embrace 10x Growth (51:55) How Entrepreneurs Can Leverage Scaling.com Dr. Benjamin Hardy is an organizational psychologist and the co-founder of Scaling.com, a performance-based training program designed for fast-growth companies. As a bestselling author, his books, including 10x Is Easier Than 2x, have sold millions of copies worldwide. His latest book, The Science of Scaling, offers entrepreneurs a powerful framework to achieve 10x growth by setting impossible goals and aligning with their future selves. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Benjamin's Book, The Science of Scaling: bit.ly/TheScienceofScaling  Benjamin's Book, 10x Is Easier than 2x: bit.ly/10xIsEasierthan2x  Benjamin's Book, Who Not How: bit.ly/Who_NotHow  Benjamin's Book, The Gap and the Gain: bit.ly/TheGapandtheGain  Benjamin's Audiobook: scaling.com/audiobook  Benjamin's Website: benjaminhardy.com  YAP E206 with Benjamin Hardy: bit.ly/YAP-apple YAP E260 with Benjamin Hardy: bit.ly/YAP-BHapple  The 7 Habits of Highly Effective People by Steve Covey: bit.ly/7Habits_EffectivePeople  Good Strategy Bad Strategy by Richard Remelt: bit.ly/_GoodStrategy_BadStrategy  Man's Search for Meaning by Viktor Frankl: bit.ly/Search_for_Meaning_  Don't Believe Everything You Think by Joseph Nguyen: bit.ly/DontBlieve_YouThink  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking

Letting go isn't about giving up—it's about opening yourself to something better. In this live event session, I walk you through the real steps to release attachment and become magnetic to what you truly want. if you want my NEW Free course to show you how to Let go and become magnetic with breath work ceremony and meditation practice, click here: https://www.theshiftexperience.com/hv... 

My friend, I've got a question for you. How are you doing?  I know you probably get asked that question all the time; at the grocery store, at church, and even at home. After a while, the question loses its value, causing you to give a quick “I'm fine” without a second thought. [...]

We're kicking off our first-ever book report episode—and yes, we're calling it that on purpose. Because books have always been part of our whole life. I'm joined by my favorite reading partner: my husband, Matt. Together, we dive into stories that make us laugh, think, and ugly-cry in public. We talk about what we're reading (Margot's Got Money Troubles and Atmosphere, spoiler-free, promise). We also chat about how books shape our worldview, challenge our biases, and sometimes leave us sobbing on a treadmill—or doing laundry while quietly falling apart. Whether you read with your partner or solo, whether you love audiobooks or prefer paperbacks, this episode is an invitation to think differently about fiction—and how the right story at the right time can shift everything. 0:00 | Why We're Talking About Books 1:15 | Fiction That Surprises and Stretches Us 4:30 | Letting Go of Judgment (Even the Quiet Kind) 6:45 | Systems, Safety, and How We Care for Others 8:30 | How and Why We Read (Audiobooks, Shared Credits & Book Clubs) 11:30 | An Author We Love (and Why She's More Than “Chick Lit”) 13:00 | Space, Sexism, and Historical Power 17:00 | What Draws Us Into a Story (Even When It's Not Our Thing) 19:15 | Identity, Safety, and Belonging 21:45 | Choosing Between Love and Purpose 23:30 | Emotional Payoff (Without Spoilers) 25:00 | When a Book Wrecks You—in the Best Way 27:00 | Crafting Characters That Actually Matter 30:00 | Layers of Family, Friendship, and Social Pressure 33:00 | Villains, Compassion, and Personal Growth 35:00 | What We're Reading Now 41:00 | Our Love Story, Told in Audiobooks 43:00 | What's Next on Our Reading List Find Stacy: ⁠⁠realeverything.com⁠⁠ ⁠⁠instagram.com/realstacytoth⁠⁠ ⁠⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Let's Try This Again, I'm your host B Simone, and I'm inviting you deep into my solo journey of surrender, discipline, and stepping fully into purpose—even when the weight feels heavy. Filmed before a wave of backlash in my own life, this episode felt prophetic in every way: as I spoke encouragement to you, I was unknowingly pouring into myself for what was to come. I open up about my time at Tasha Cobbs' Inner Glow conference, the anxiety of performing for a new audience, and the power of having someone as anointed as Tasha truly see and pray for me. We'll get raw about feeling unqualified, not waiting to “clean up” before you share your testimony, and realizing that God's anointing doesn't need to look like anyone else's.We talk about my 10-day water fast, those breaking points where all you can pray is “help me Jesus,” and the courage it takes to obey seemingly small convictions—like picking up a water bottle at the airport. I challenge you to ask: what's your “water bottle” moment, and where might disobedience or doubt be keeping you from your next step? This episode is packed with honest encouragement for anyone tired of being strong, feeling unseen in a season of solitude, or wrestling with letting go of what no longer serves you. From practical gratitude exercises to brutal truths about fighting your flesh and honoring your calling, I hold nothing back. If you're ready for a dose of faith, realness, and a fire to pick up that next baton—this one's for you.//SPONSORS//Miami Convention and Visitors Bureau: Visit www.FindYourMiami.comMint Mobile: This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at MINTMOBILE.COM/BSIMONE.LTTA APP: The App is available NOW!! Go to LTTA.app and unlock your invite.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a theory that if a seller focuses on a buyer's inner feelings, then they'll be more effective in closing a deal. This will require you to put your therapist cap on to tap into the customer's emotions.My guests, Jack Frimson and Zac Thompson, sales professionals and co-authors of Selling Is Therapy, share their techniques from their latest book. Listen to learn more about how you can start selling like a therapist to close more deals.Meet Jack Frimson & Zac ThompsonJack and Zac are seasoned sales professionals and co-founders of an agency specializing in helping clients book more high-quality appointments. Together, they have worked with hundreds of clients, developing practical, actionable strategies to make sales conversations more empathetic, effective, and rewarding for everyone involved. Why the Therapist Approach?Salespeople often default to outdated, aggressive tactics that leave both parties feeling slimy.Drawing inspiration from therapy, Jack and Zac discovered that the best sellers act less like “persuaders” and more like thoughtful guides, catalyzing customer self-discovery.Permission-Based Questions & “Softening the Blow”Simply asking before posing tough or blunt questions disarms prospects, making conversations feel safer and more genuine.This approach helps navigate tough topics, such as budget or decision-making authority, without sounding confrontational.Levels of ListeningGreat salespeople distinguish themselves by noticing what isn't said—body language, hesitations, or changes in tone.Calling out the “elephant in the room” (with empathy) opens space for honesty and trust.The “Test Close”Instead of forcing meetings or pushing agendas, the “test close” invites prospects to design the most valuable meeting for themselves (“What would make a call next week worthwhile for you?”).This boosts the chances of attended and effective appointments—and prospects are more invested because they helped build the agenda.The IKEA CurveWhen prospects participate in creating the solution (“If you could design your perfect platform/campaign/vendor, what would it look like?”), They feel a greater sense of ownership and buy-in.This technique is especially effective in competitive sales situations and discovery calls.Low-Stakes Practice & Continuous ExperimentationJack and Zac encourage sellers to experiment with these tactics in everyday settings, like at a coffee shop, to build confidence before using them in sales calls.Letting Go of AttachmentThe healthiest sales approach is one where you're unattached to the outcome—focused instead on helping, not convincing.If you're struggling with this, evaluate your alignment with the product, company, and your belief in the impact you deliver."Softening the blow is when we seek permission before we ask one of those big, big questions." - Jack Frimson."You always want to be calling out the elephant in the room. Another chapter of the book talks about the levels of listening. It shares how salespeople tend to miss the things that aren't being said." - Zac Thompson. ResourcesGrab a copy of their book on Amazon.Follow and reach out to Jack and

I didn't plan this update, but it needed to happen. Life has felt messy, chaotic, beautiful, grounding, and grief-filled all at once. In this episode, I open up about everything I've been walking through, healing after loss, navigating love, facing my truth, and running a retreat that cracked me (and nine other brave women) wide open. This is raw. It's personal. And it's real. I'm learning to stop betraying myself just to keep others comfortable, and I'm finally breathing again. If you've been waiting for the next life update, this is the one. I'm not who I was…and maybe, neither are you.To learn more about our next retreat, which will be held on October 16-19 in Arizona, go to rewireexperience.com to schedule a free, no commitment discovery call. I'd love for you to join us!Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:08 Life Update: Why I've Been Quiet4:11 The Overwhelm of Doing It All7:14 A Relationship That Became a Mirror11:21 Emerging From the Dark Winter16:03 The Pain of Self-Betrayal20:32 Why Transformation Scares People26:15 For Anyone in Silent Pain30:34 Real Healing at the Retreat34:58 You Don't Have to Perform to Be Loved38:05 A Shift That Can't Be Undone42:29 Our Next Retreat Is ComingConnect with Heidi:
Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell
Train with Heidi on her Show Up App:  https://www.showupfit.app/

Rabbi Josh Feigelson explores the Third Commandment and how its warning against idolatry offers a profound lesson in mindfulness. From childhood posters to spiritual projections, we often cling to permanence in a world of constant change. Through a grounding meditation on breath, Josh helps us soften the grip on our inner idols and embrace the ever-unfolding nature of life. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees, AND BY Rebecca Halpern, in loving memory of her father, Richard, and her mother, Maddy, at the conclusion of the first thirty days of mourning since she passed away. May their memories be a blessing.  --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wondering Jews

Send us a textIf it's over… why are you still there?This episode is raw. It's for the part of you that knows you're clinging to something that's already gone. Inspired by the lyrics of my original song “Still Around”, I'm reflecting on a formative breakup, what I didn't know about self-worth, and why staying too long can cost you more than leaving ever will.

I've been doing some deep reflection as I turn the page on another year of life and while I have come so far with who I am as a woman and my habits and identity, there is always more opportunity to evaluate and adjust. In this episode, I want to share 10 things I'm letting go of and the opposite is what I will be doubling down on. Let me know which ones resonated with you!   Time Stamps:   (0:45) Turning 45 In One Week (2:18) #1: Letting Go of All Reactivity (3:47) #2: Letting Go Of Control (5:03) #3: Excuses Around Nutrition (6:22) #4: Ignoring Personalized Hormone Support (8:43) #5: Letting Go of The Need For Approval (9:44) #6: Letting Go of Over-Explaining (12:23) #7: Letting Go of Someone Else's Potential (13:23) #8: Not Letting Go Of Myself and My Health (16:18) #9: Letting Go of Overconsumption (18:35) #10: Letting Go of Performing Wellness (20:23) The Women I Admire The Most (21:40) The SF Coaching Method ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Most ADHD entrepreneurs build their success on hustle—until the cracks show. In this episode, Skye talks with Dr. John Torrens, professor, founder, and author of Lightning in a Bottle, about how he built (and sold) multiple companies by learning to delegate, prioritize self-care, and manage his ADHD brain.What we cover:Why ADHD founders struggle to let go of control (and how to fix it)The surprising link between hyperactivity and entrepreneurial successHow John avoids burnout while running companies and mentoring CEOsWhy self-care isn't “soft”—it's the foundation of sustainable growthThe mindset shifts that turn visionary bottlenecks into scalable systemsP.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We'll discuss your struggles and explore systems to support you in growing without the overwhelm.

Welcome to this transformative session designed to guide you through a powerful energetic process to open and repair the channels for letting go and receiving. If you've been feeling stuck or find it challenging to release what no longer serves you, this practice will help you restore flow and balance in your energy field. By focusing on cleaning, repairing, and recalibrating your etheric channels, you'll cultivate a greater capacity to release and receive with ease.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Topics:- The importance of clearing energetic channels for letting go.- Step-by-step guidance on cleaning, repairing, and recalibrating channels in the etheric form.- How healthy channels for letting go enhance your ability to receive.- Insights on balancing energy flow for protection and connection.- Practical tools for applying this process to both letting go and receiving.

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up, life lessons to help you start the week. This week, we talk letting go — of control, of outcomes, of the illusion that anything here is permanent. From a dream about steel girders to a house built with love (and bars in every room), we reflect on the legacy we leave behind, even if no one remembers our name. We talk how our deepest work may never be rewarded, but still matters. And how joy — not ownership — might be the key to building a life that lasts. Plus, a surprising conversation with AI reminds us that awareness, not fear, shapes the future. Remember: it's all on loan. So loosen your grip, be present, and, have a little fun while you're here. Have a great week, Heal Squad! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What happens when the success you've chased your whole life finally shows up, and it doesn't feel like enough? In this thought-provoking episode, Jerome Myers talks with Calvin Correli, founder of Simplero and long-time spiritual explorer, about what comes after the exit. They talk through the emotional crash that can follow financial success, why most people are secretly afraid of feeling safe, and how founders can stop waiting for money to permit them to feel fulfilled. This episode is about more than business. It's about learning how to live well, right now. Listen in and start rewriting the story you've been living by. [00:00 – 12:00] The $300M Moment That Didn't Fix Anything The email that started it all: a founder with a $300M offer and deep unhappiness Why the usual playbook of success stops working after a big win How entrepreneurship often reflects our search for something deeper [12:01 – 24:00] Hidden Fears and Emotional Shortcuts Why do people put off feeling the way they want to feel How beliefs around safety and worth keep high performers stuck What happens when your goal no longer motivates you [24:01 – 36:00] Awareness, Emotions, and Real Power A simple shift that changes how you relate to anger, fear, and desire Why it's dangerous to say “I am” instead of “I feel” How to stop outsourcing your emotional life to outcomes [36:01 – 46:00] Letting Go of the Hustle How Calvin shifted from chasing money to building around connection Why building a company can be more about intimacy than income What changes when you don't need to prove anything anymore [46:01 – End] What Purpose Looks Like Calvin's three-level framework for living with purpose Why your presence might be your greatest gift How founders can move forward without needing another title, deal, or goal Key Quotes: “Money is just a way for people to say: I value what you do. That's all.” -  Calvin Correli “There's no happiness in the future. The future never comes. The only time is now.” - Calvin Correli Connect with Calvin! Website: https://www.calvincorreli.com LinkedIn:  linkedin.com/in/truecalvin Ready for your next chapter? Start Your Assessment Now

Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

In this heartfelt conversation, Kendra Adachi shares how her journey away from perfectionism began—not with a dramatic overhaul, but by starting small and tuning into what truly mattered. She opens up about identity loss, grief, and the fear of being fully seen, offering hard-won wisdom on rebuilding a life that's rooted in authenticity, not performance. This clip is a powerful reminder that freedom begins where perfection ends. Listen to the full episode here: https://www.aboutprogress.com/blog/how-to-be-a-lazy-genius-with-kendra-adachi Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Chrissie Ott discuss:  Chrissie's experience with burning the backup plan as it relates to starting solo micropractice and eventual return to hospital medicine  Her step into coaching, and more twists and turns  How she dealt with each of these changes and embraced the risks involved  How she has redefined success in her own life and journey through each change     “I have taken many faith-filled steps that have led to bravery when I take the time for deep awareness of self by meditating, and thinking about what aligns with my personal mission.” - Dr. Chrissie Ott    Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   RISE 2.0 Mastermind  RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this Huberman Lab Essentials episode, my guest is Dr. Matthew Johnson, PhD, a senior researcher for the Center of Excellence for Psilocybin Research and Treatment at Sheppard Pratt's Institute for Advanced Diagnostics and Therapeutics. We explore the science and therapeutic potential of psychedelic medicine, including psilocybin, MDMA and LSD. We discuss how these substances can profoundly alter perception and self-identity, providing long-lasting relief from depression, addiction and trauma when used in controlled clinical settings. We also discuss microdosing and emerging research on psychedelics' potential to support recovery from neurological injuries. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Timestamps 00:00:00 Matthew Johnson; Psychedelics 00:01:44 Different Classes of Psychedelics 00:04:33 Psychedelics & Altering Models 00:06:18 Sponsor: David 00:07:33 LSD, Psylocibin & Serotonin 00:09:55 Psychedelic Clinical Trials 00:13:40 Therapy, Trust, Psychedelics 00:16:47 Letting Go & Psychedelic Experience, Self-Representation, Lasting Changes 00:22:31 Sponsors: AG1 & BetterHelp 00:25:26 MDMA, Dopamine & Serotonin; Bad Trips & Transcendental Experience 00:28:49 Dangers of Psychedelics 00:31:11 Microdosing Psychedelics, Antidepressant 00:35:27 Head Injuries, Psychedelics, Depression 00:38:29 Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

*This episode mentions suicide and may be triggering for some listeners.* This week, we hear from Niki Hardy—a writer, speaker, and coach who brings honesty and hope to life’s most difficult moments. Niki has weathered seasons of cancer, grief, burnout, and questions of faith. After transitioning from a corporate career into nonprofit and ministry work, she came to believe that life doesn’t have to be pain-free to be full. Later in the episode, we’ll hear from Danette Crawford, founder of Joy Ministries. Danette shares her journey through heartbreak, single motherhood, and the challenges of starting over. She reflects on how joy is more than a feeling—it’s a deep-rooted strength—and encourages listeners to embrace service to others as a path to a more fulfilling life. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Father James Martin Upcoming interview: Erin Leigh Nelson Jesus Calling: Stories of Faith on UPTV Niki Hardy Matthew 11:28 NIV www.nikihardy.com God, Can We Chat? Danette Crawford Joy with Danette Crawford Proverbs 3:5 and 6 NIV www.joyministriesonline.org The Power of Joy for Women: A 365-Day Devotional Interview Quotes: “I’ve left corporate life, been to seminary, moved continents, planted churches, started businesses and nonprofits, and even navigated loss, cancer, church hurt, and painful uncertainty. And through all that, I’ve come to believe God loves a cheerful doubter.” - Niki Hardy “It’s possible to experience the full, abundant life right in the midst of all we’re enduring and to thrive, not just survive. Life doesn’t have to be pain-free to be full.” - Niki Hardy “If I chat with God, I might not find the answers that I’m looking for, but I will find the relationship and the intimacy that I am really after.” - Niki Hardy “When we are going through times when either life isn’t going as we hoped or expected and it’s just annoying and frustrating or when it’s deeply painful and life-altering, it’s in that place of walking and talking and chatting with God that we find peace in our hard moments.” - Niki Hardy “We love that God is knowable, but we also have to reconcile and live in the mystery that He’s also unknowable.” - Niki Hardy “I had to make the choice to forgive. I had to make the choice to go forward. I had to get up out of my mess.” - Niki Hardy “We need to realize that when things change—because things will change fast—we can hang on to the truth of God’s Word. And we can hang on to our deep-rooted faith and trust.” - Danette Crawford “It’s when we go through situations and circumstances that really shake us and test our faith and test our joy that we are faced with a decision. And I made a decision that I was going to get my happy back.” - Danette Crawford “When you are determined to get your eyes off of yourself and go minister to others, trust me, joy will spring up in you. Focus forward, and go be a blessing to somebody else.” - Danette Crawford ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This talk was given by Matthew Brensilver on 2025.07.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/WQGw_y9beCw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

In this "Ask Me Anything" episode, Ryan Michler and Kipp Sorensen dive into listener questions, exploring themes of faith, letting go, and pursuing purpose. They discuss building male camaraderie through action, overcoming overthinking, and embracing "I don't know" to find peace. From marathon training insights to serving others and knowing when to offer empathy versus tough love, this episode offers practical wisdom for men striving to live with intention. Join the Iron Council brotherhood at orderofman.com for more. SHOW HIGHLIGHTS 00:00 - Introduction and Catching Up 05:29 - Strengthening Faith and Prayer 12:39 - Marathon Training Insights 16:44 - Letting Go and Overcoming Overthinking 30:39 - Defining a Life Well-Lived 36:25 - Going All-In on Order of Man 46:07 - Empathy vs. Tough Love in Leadership 53:54 - Reincarnation Animal Discussion 57:19 - Battle Planner and Closing Thoughts   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Dora shares a Buddhist parable about a raft and what it means to let go of beliefs that no longer serve you. This episode explores how liberation isn't loud or grand — it's found in the quiet moment when you decide to release and begin again. Learn more about your ad choices. Visit podcastchoices.com/adchoices