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Mica Francis' case is now receiving widespread attention following the Netflix documentary The Death of the Pastor's Wife. Laura analysed Mica's case as it unfolded, documenting the pattern of coercive control, stalking and post-separation abuse Mica reported experiencing before her death.  30-year-old Mica Francis (Miller) was found dead from a gunshot wound at Lumber River State Park in Robeson County, North Carolina, on April 27, 2024, two days after serving her husband, John Paul Miller, with divorce papers.  John Paul Miller has since been federally indicted on charges of cyberstalking and making false statements to federal investigators.  In this remastered episode, Laura is joined by award-winning investigative journalist Mandy Matney and award-winning author Liz Farrell, co-hosts of True Sunlight, to analyse the federal indictment and break down the charges, timelines and alleged behaviours detailed within it.  Together, they examine the alleged pattern of behaviour through the lens of coercive control and stalking, including how cyberstalking can be used as a tactic of control and why the post-separation period can be particularly dangerous. They also discuss an important question: why was Mica not better protected while she was alive?  Understanding escalation and coercive control is lifesaving and life changing. Listen and share, you may save a life. You can also take action for change with our Mica Action Toolkit.  Join the conversation on social media and in the Crime Analyst Squad www.patreon.com/CrimeAnalyst  #MicaFrancis #MicaMiller #JusticeForMica #CrimeAnalyst #Expert #Analysis #TrueCrime #Podcast #Crime #CoerciveControl #Stalking #Expert #Cyberstalking #FBI #Investigation  Clips https://youtu.be/3y7f9dciL0I?si=YUd8gS8OxTUTuSuG  Sources https://www.abcnews4.com/newsletter-daily/mica-millers-family-press-conference-suicide-lumber-river-state-park-robeson-county-death-investigation-fbi-john-paul-pastor-solid-rock-church-estate-documents-abuse-hide-assets-sierra-nathaniel-francis-911-call-security-footage-timeline  https://www.facebook.com/therobbieharvey/posts/heres-the-full-text-exchange-between-charlotte-mica-miller-and-john-paul-miller-/484282057505382/  Link to Cross Over episode with Mandy and Laura on Cup of Justice Ep #86:  Apple Link: https://podcasts.apple.com/us/podcast/coj-86-crime-analyst-expert-laura-richards-joins-mandy/id1668668400?i=1000659373717  Spotify Link  https://open.spotify.com/episode/10P6t5LmMxF3YHUdgxPcm9?si=e3832e105dc1430d  Links to Episodes about Mica Francis  Mica Francis separated from John Paul Miller. She was desperate for help.. Mica Francis: Have you heard the term coercive control?  Ep 303: Mica Francis: Analyzing the Federal Charges Against John Paul Miller with Mandy Matney and Liz Farrell Mica Francis: Breaking Down the Federal Charges Against JP Miller with Mandy Matney and Liz Farrell Huge News in Mica Francis' Case. John Paul Miller Has Been Indicted Finally…  Mandy and Liz:  Mandy IG Mandy Website Murdaugh Murders Podcast Liz on Instagram Liz Website Liz on Cup of Justice  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mica Francis was taking steps to reclaim her life and freedom. Then, on April 27 2024, she was found dead at Lumber River State Park in North Carolina. Since Mica's death, Laura has extensively analysed the pattern of coercive control, stalking and post-separation abuse Mica reported experiencing, as well as the circumstances leading up to her death.  Mica's story is the focus of the Netflix documentary The Death of The Pastor's Wife. Attorney Regina Ward was Mica's divorce lawyer, and she appears in the documentary. John Paul Miller called her repeatedly following Mica's death. Regina shares unique insight into John-Paul's behaviour around the time of Mica's death, the manipulation Mica was navigating and some of what did not make it into the Netflix documentary.  Together, Laura and Regina unpack what was happening behind the scenes as Mica took steps to divorce from John-Paul Miller, the strategies used to manage his behaviour, Mica's mindset during those final months and what Regina witnessed as Mica worked to regain control of her life.  Learn how women are further entrapped in South Carolina owing to archaic and dangerous patriarchal legal processes that intentionally prevent women from leaving men who abuse them, leaving them at high risk of suicide and femicide. It's by design and they are not even trying to change it.  Laura and Regina share unique insights about:  Mica's mindset leading up to her death  John-Paul Miller's behaviour around the time of Mica's death   How best to manage a coercive controller   Post-separation abuse, sexual coercion, coercive control, stalking and economic abuse   Archaic laws in South Carolina leading to it being one of the top 10 dangerous states in the US for women  Problematic restraining orders and ‘orders of protection' in South Carolina   Mica's List and the behaviours Mica documented   Details and context that did not make it into The Death of the Pastor's Wife   Why coercive control must be understood as a pattern of behaviour.  Coercive control correlates significantly with femicide, homicide and suicide. Mica's List matters... Look at the pattern.  Watch The Death of the Pastor's Wife  More from Attorney Regina Ward  Website YouTube  TikTok    Crime Analyst Coverage Crime Analyst: Mica Francis Series Mica Francis: Breaking Down the Federal Charges Against JP Miller with Mandy Matney and Liz Farrell Huge News in Mica Francis' Case. John Paul Miller Has Been Indicted Finally…  TAKE ACTION: Mica's Law: Coercive Control and Stalking Laws in South Carolina  You can contact South Carolina state Senators and Representatives and ask them to support stronger legal recognition and protection for victims experiencing coercive control, stalking and post-separation abuse. WRITE to South Carolina lawmakers and make your voice heard just below. There is a letter template and all links and addresses available in the Squad here.  Find and contact South Carolina legislators: Official Legislature note Senator Luke A Rankin P.O. Box 142, Columbia, SC 29202 Official Sponsors: Senators Goldfinch and Grooms  Senator Stephen Goldfinch  P.O. Box 823 Murrells Inlet 29576  Senator Goldfinch Email form link   Senator Larry Grooms  131 Indian Field Drive Bonneau 29431  Senator Larry Grooms email form link   Additionally you can sign the petition. Enforce South Caroline Law  #MicaFrancis #MicaMiller #JusticeForMica #CrimeAnalyst #CoerciveControl #Stalking #DomesticAbuse #PostSeparationAbuse #SexualCoercion #EconomicAbuse #MicasList #ThePreachersWife #ReginaWard #Femicide #DomesticViolence #PowerAndControl #AbuseIsAPattern #LauraRichards #BehaviouralAnalysis #TrueCrime #TrueCrimePodcast #ExpertAnalysis   Join the conversation on social media and in the Crime Analyst Squad www.patreon.com/CrimeAnalyst  #MicaFrancis #MicaMiller #JusticeForMica #CrimeAnalyst #CoerciveControl #Stalking #DomesticAbuse #PostSeparationAbuse #TrueCrime #TrueCrimePodcast #ExpertAnalysis  Clips https://www.youtube.com/watch?v=8wgC1XVGolE  Sources Watch The Death of the Pastor's Wife  https://www.abcnews4.com/newsletter-daily/mica-millers-family-press-conference-suicide-lumber-river-state-park-robeson-county-death-investigation-fbi-john-paul-pastor-solid-rock-church-estate-documents-abuse-hide-assets-sierra-nathaniel-francis-911-call-security-footage-timeline  https://www.facebook.com/therobbieharvey/posts/heres-the-full-text-exchange-between-charlotte-mica-miller-and-john-paul-miller-/484282057505382/   Link to Cross Over episode with Mandy and Laura on Cup of Justice Ep #86:  Apple Link: https://podcasts.apple.com/us/podcast/coj-86-crime-analyst-expert-laura-richards-joins-mandy/id1668668400?i=1000659373717  Spotify Link  https://open.spotify.com/episode/10P6t5LmMxF3YHUdgxPcm9?si=e3832e105dc1430d  Links to Episodes about Mica Francis  Mica Francis separated from John Paul Miller. She was desperate for help.. Mica Francis: Have you heard the term coercive control?  Ep 303: Mica Francis: Analyzing the Federal Charges Against John Paul Miller with Mandy Matney and Liz Farrell   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:  Visit TAKELEAN.com and enter CRIMEANALYST for your discount.   2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Parents You've Got This - The Expert Guide to Parenthood Podcast we are talking about speech and language development in babies and children. From first words to full sentences there is nothing more magic than hearing your little one talk for the first time. Equally it can be really challenging if your child has difficulties speaking and communicating. Joining us this week as we interview Speech Pathologist Danielle Swinnerton who shares her practical tips to help support your child's speech development. We discuss:- What is considered normal speech development for babies and young children- When should we expect our child to begin talking- The first sounds/words your baby may make- Key milestones when it comes to speech in a baby, toddler and preschooler- When a parent should be concerned if their child is not talking- Danielle's tips to help your child develop their speech - Common sounds which children find more difficult to say- Lifestyle factors which could be impacting your child's speech- Do dummies and screen time impact your child's ability to talk- When a speech therapist might be a good idea for your child- Do speech delays resolve on their own or do parents need to seek support- What a typical speech therapy consult entails- Bilingual parents - the impact on a child's language and speech development- Tips for children who have stutters or lisps Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: ⁠⁠parentsyouvegotthis.com.au⁠⁠Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Mas' Meisterstück Enric Mas gewinnt die Vuelta a España 2026 – nach Pogacars Sturz-Aus übernimmt er die Führung und verteidigt das Rote Trikot bis zum Schluss und vervollständigt seine Karriere. Bent und Lukas blicken auf die entscheidende Schlusswoche, das starke Zeitfahren und wie Mas seinen ersten Grand-Tour-Sieg nach Hause bringt. Emotionale Siege Mikel Landa feiert kurz vor seinem angekündigten Karriereende noch einen Etappensieg, Jarrad Debruyne holt sich einen Solo-Coup und Tobias Halland Johannessen gewinnt seine erste Grand-Tour-Etappe überhaupt. Bent und Lukas würdigen diese besonderen Momente der letzten Bergetappen. Visma-Masterclasses Matthew Brennan gewinnt gleich fünf Etappe, Wout dominiert die Punktewertung,und Kuss wird dank eines Paforceritts noch Gesamtfünfter! ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

In this episode, we unpack five popular dating and feminine energy teachings that can sound empowering on the surface but may create very different results in practice. We talk about princess treatment, the “sprinkle sprinkle” mindset, rotational dating, and the difference between protecting yourself and actually being open to a healthy partnership.We discuss: Why “he should do everything for me” can sometimes come from hurt and overgiving rather than healthy feminine energy.What healthy men actually want in return when they're investing in a woman, and why emotional depth and reciprocity matter.Why focusing too heavily on a man's ability to provide financially can leave out the emotional connection, intimacy, and closeness we actually want.How rotational dating can keep us focused on being good at dating instead of building the skills needed for a secure, long-term relationship.The difference between maintaining our independence and making enough room in our lives to actually build an interdependent partnership with someone.  We're not saying feminine energy, being provided for, or receiving from a man are bad things. The bigger question throughout this conversation is: What are we optimizing for? Because if what we truly want is a healthy, secure relationship, the dating strategies we use need to help us build toward that relationship, not just help us feel successful while dating.#DatingAdvice #FeminineEnergy #HealthyRelationships #ModernDating #RelationshipAdvice #HealthyMasculinity #SecureRelationships #DatingMindset #EmotionalIntimacy #RelationshipSkills #SecureAttachment #IntentionalDating #Interdependence #ForTheLoveOfMenPodcastWant to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠ @buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram:⁠⁠⁠ @thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! Clientclubmembership-hmi-preview2️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! Clientclubmembership-hmi-preview3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! Clientclubmembership-hmi-preview 

Mica Francis' case is now being widely talked about due to the Netflix documentary, The Death of The Pastors Wife. Laura analysed Mica's case as it unfolded. In this episode Laura takes a more in-depth look at the available evidence of what life was like for Mica prior to her death using the lens and framework of coercive control and stalking.  Importantly, Mica died trying to leave John Paul Miller. That is significant because leaving with finality the relationship is over is the most dangerous time for a woman. In this remastered series you will learn much more about what he did to Mica as well as what was left out of the documentary.  All the evidence shows how Mica was failed when she was alive. Listen to this episode if you want to understand how and why and you want justice for Mica.  Join the conversation on social media and in the Crime Analyst Squad www.patreon.com/CrimeAnalyst  #MicaFrancis #MicaMiller #JusticeForMica #CrimeAnalyst #CoerciveControl #Stalking #DomesticAbuse #PostSeparationAbuse #TrueCrime #TrueCrimePodcast #ExpertAnalysis  Clips https://www.youtube.com/watch?v=qsuI0VyRFPY     Sources https://www.abcnews4.com/newsletter-daily/mica-millers-family-press-conference-suicide-lumber-river-state-park-robeson-county-death-investigation-fbi-john-paul-pastor-solid-rock-church-estate-documents-abuse-hide-assets-sierra-nathaniel-francis-911-call-security-footage-timeline  https://www.facebook.com/therobbieharvey/posts/heres-the-full-text-exchange-between-charlotte-mica-miller-and-john-paul-miller-/484282057505382/  Link to Cross Over episode with Mandy and Laura on Cup of Justice Ep #86:  Apple Link: https://podcasts.apple.com/us/podcast/coj-86-crime-analyst-expert-laura-richards-joins-mandy/id1668668400?i=1000659373717  Spotify Link  https://open.spotify.com/episode/10P6t5LmMxF3YHUdgxPcm9?si=e3832e105dc1430d  Links to Episodes about Mica Francis  Mica Francis separated from John Paul Miller. She was desperate for help.. Mica Francis: Have you heard the term coercive control?  Ep 303: Mica Francis: Analyzing the Federal Charges Against John Paul Miller with Mandy Matney and Liz Farrell Mica Francis: Breaking Down the Federal Charges Against JP Miller with Mandy Matney and Liz Farrell Huge News in Mica Francis' Case. John Paul Miller Has Been Indicted Finally…  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is only natural to feel stressed and a little fearful of giving birth, especially when everyone seems to tell you how much it is going to hurt and random strangers walk up to you in the supermarket to tell you their horror birth story.Don't worry; this week's episode of Parents You've Got This: The Expert Guide to Parenthood Podcast will dive into how to reduce stress during labour and birth with our Midwife and Positive Birth Expert Narelle Tsiros This episode will help you feel less stressed and more confident as you get closer to meeting your baby.In this week's episode, we discuss:- Narelle's top tips to reduce stress in labour.- How to prepare your home to help reduce stress during labour - Why a hospital dry run, a birth bag packed and a full tank if petrol can help reduce stress- Practical tips to ensure your bed and car are protected from amniotic fluid & reduce the stress of the mess- How understanding the birth process can help reduce stress- How understanding your birth choices can help avoid stress on the day- How to reduce stress in the birth suite and turn a hospital room into a birthing sanctuary - How breathing, conection and oxytocin and weapons againts stress and how to harness these tools in labour and birth Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: ⁠⁠parentsyouvegotthis.com.au⁠⁠Credits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got This

Met de krekels op de achtergrond waardoor ik je lekker even meeneem in Franse sferen.De inhoud van de podcast gaat over een heel aantal mislukkingen waar ik tegenaan ben gelopen.Masterclasses waar geen hond kwam opdagen. Events die geen ruk hebben opgeleverd en alleen maar geld hebben gekost.Kom niet met 'voor mij werkt het niet' gejank.... Mislukkingen horen bij het ondernemersvak.Je leert ervan!Waar loop jij stiekem te handremmen ???Veel luisterplezier en tot morgen!Claim hier je ticket voor de 2-daagse training Droomklanten Krijgen! Hier wil je bij zijn. Stop met alles in je hoofd bedenken en ga die 2 dagen je strategie uitwerken voor klanten! https://winningimpact.nl/droomklanten-krijgen/ 

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

Nicht nur auf dem roten Teppich kann man beim Filmfest in Venedig den Stars nahekommen - auch bei so genannten Masterclasses: zum Beispiel George Clooney

Mica Francis' case is now being widely talked about due to the Netflix documentary, The Death of The Pastors Wife. Laura talked about Mica and all the red flags she saw in 2024. Mica died trying to leave John Paul Miller – a man who calls himself a Pastor. In this remastered series you will learn much more about what he did to Mica as well as what was left out of the documentary.  Mica was failed when she was alive. She's been failed in death - up until now.  Mica's case raises urgent questions about justice, accountability, lessons about intervention and prevention for future women and the urgent need for coercive control laws.   *****************************************************************************************  Listen as Laura and award-winning journalist and creator and host of the True Sunlight and Cup of Justice podcasts, Mandy Matney unravel in granular detail the timeline leading up to 30-year-old Mica being found dead from a gunshot wound to the head in North Carolina's Lumber River State Park on April 27 2024. Mica's death came days after she told a police officer she was ‘scared for her life' after she found a GPS tracker on her car and razor blades in her tyre and just two days after John Paul Miller was served with divorce papers.  Join the conversation on social media and in the Crime Analyst Squad www.patreon.com/CrimeAnalyst  #MicaFrancis #MicaMiller #JusticeForMica #CrimeAnalyst #CoerciveControl #Stalking #DomesticAbuse #PostSeparationAbuse #TrueCrime #TrueCrimePodcast #ExpertAnalysis  Clips https://www.tiktok.com/@therobbieharvey/video/7364765211661798702?lang=en  https://www.youtube.com/watch?v=xYOjVP6uS8E       Sources Link to Cross Over episode with Mandy and Laura on Cup of Justice Ep #86:  Apple Link: https://podcasts.apple.com/us/podcast/coj-86-crime-analyst-expert-laura-richards-joins-mandy/id1668668400?i=1000659373717  Spotify Link  https://open.spotify.com/episode/10P6t5LmMxF3YHUdgxPcm9?si=e3832e105dc1430d  Links to Episodes about Mica Francis  Mica Francis separated from John Paul Miller. She was desperate for help.. Mica Francis: Have you heard the term coercive control?  Ep 303: Mica Francis: Analyzing the Federal Charges Against John Paul Miller with Mandy Matney and Liz Farrell Mica Francis: Breaking Down the Federal Charges Against JP Miller with Mandy Matney and Liz Farrell Huge News in Mica Francis' Case. John Paul Miller Has Been Indicted Finally…  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does every diet eventually end with you back where you started? Ben Fudge says the problem was never your willpower. It was the plan. Ben Fudge, head coach of the Elite program at Trevor Kashey Nutrition and a former Army Ranger, reveals Cognitive Nutrition: a behavior-first method that turns new eating habits into skills that finally hold. He walks through the SRO model, why you track before you target, and how to stay calm when the cookie is right in front of you. Meet our guest Ben Fudge is the head coach of the Elite program at Trevor Kashey Nutrition (TKN). A former Army Ranger with four overseas deployments, he brings military-grade discipline and structure to coaching built on TKN's Cognitive Nutrition method, developed by Dr. Trevor Kashey. Ben has helped clients lose over 100 pounds in a single year and coaches high-performing men to match their body to the life they have already built. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Calling it a "diet" implies an end date, and that framing is what causes the rebound. Behavior change, not willpower, is what makes new habits stick. The SRO model (Stimulus, Response, Outcome) inserts time and space before you react. Track everything to the gram first, before setting any target. Fix protein and calories, then run the big four: sleep, hydration, nutrition, activity. One slip is not total failure. Do not slash the other three tires over one flat. Rehearse high-risk moments ahead of time instead of relying on willpower. Reinforce the behavior, not the outcome, and stop rewarding yourself with food Episode highlights 0:00 Why calling it a 'diet' guarantees you quit 1:20 What cognitive nutrition actually is 7:21 The SRO model: stimulus, response, outcome 12:56 Start by tracking everything 17:24 The big 4: sleep, hydration, nutrition, activity 35:26 Rehearse the party before you walk in 1:02:11 How to work with Ben Fudge & TKN Links Watch it on YouTube: https://youtu.be/zhM0SDa5-gM  Full episode show notes: https://outliyr.com/276 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

What happens when a Realtor goes from feeling nervous about social media to confidently marketing herself online?In this #GetSocialSmart Academy Spotlight, I sit down with longtime Academy member Debbie Teeter, a Realtor serving Metro Atlanta, the surrounding suburbs, and North Georgia.Before joining the Academy, Debbie was relatively new to social media and had tried marketing services that automatically posted content for her. But she realized something was missing – she wasn't getting the traction, engagement, or connection she wanted.That's when she decided to take a more hands-on approach to her social media marketing.In our conversation, Debbie shares how the #GetSocialSmart Academy has helped her build confidence, improve her marketing, and continue learning as social media platforms and tools evolve.We talk about:✨ How Debbie went from feeling nervous about social media to posting consistently ✨ Why automated, generic social media content wasn't working for her ✨ How ongoing education helped build her confidence as a Realtor ✨ Why she attends #CoffeeWithKatie almost every week ✨ How she uses the Academy's monthly content calendars and carousel ideas ✨ Why Canva Camp is one of her favorite Academy events each year ✨ The value of Masterclasses, replays, workbooks, and ongoing training ✨ Why community and accessibility matter when learning social media ✨ Debbie's advice for Realtors considering joining the AcademyOne thing I especially love about Debbie's story is that it's a reminder that you don't need to grow up with social media to become great at it. You can learn, practice, build confidence, and find a marketing style that feels like you.Ready to get smarter and more confident with your social media marketing?

In this episode, I'm skipping the polished protocols and step-by-step guides for a raw, unfiltered stream-of-consciousness chat about today's Venus in Libra transit.We know spiritual ascension isn't always candlelit meditations and aesthetic balance; sometimes it's bumping headfirst into our own immature patterns, laughing at the cosmic absurdity of it all, and navigating real-life chaos while trying to anchor higher expansion into your actual emotional, mental, and physical body.I'm sharing personal stories, a few snarky realizations, and a transparent look at my own ascending experiences as the energy shifts. Settle in for some unscripted Somatic-Mindset Micro-Habit & Conscious Living Musings of a 5D Mystic moved into 9D (wink, wink), and more on what finding your "sacred balance" actually feels like when the spiritual hits the reality of the everyday—which means you practice your restorative embodiment and resilient capacity as a human who's simply being yourself and is also spiritual.

When we talk about earning potential, society usually measures it by how much money someone can extract. But what happens when that extraction destroys the planet, dysregulates communities, and leaves everyone else picking up the broken pieces?Real worth isn't built on destruction—it's anchored in sovereign leadership, nervous system regulation, and regenerative growth. Tune in to explore why destructive extraction operates at a net-negative, and how true leaders step into authentic capacity for a better future.

Your Podcast Platform Can Get You Into Rooms Your Resume Can't Authority isn't built by accident. It's a result of strategic moves, confidence in your expertise, and truly supporting your audience. In this episode of Influential Voices of Authority, Erik K. Johnson sits down with Lynn "Elikqitie" Smargis, author, ghostwriter, and self-publishing strategist. Together they uncover what it really takes to transform a podcast into a bestselling book, avoid fatal publishing mistakes, and skyrocket your industry influence.   Important Links: Join Lynn Smargis' Skool Community, Self Publishing for Leaders. It is an author support community for new and returning authors. https://www.skool.com/publishing-for-professionals-9809 Or www.PodcastTalentCoach.com/publishing   Lynn "Elikqitie" Smargis' website: https://www.writeforyou.me Lynn "Elikqitie" Smargis on LinkedIn https://www.linkedin.com/in/lynnSmargis/ Lynn' s Linktree https://linktr.ee/writeforyoughostwriter Lynn's LI Company Page https://www.linkedin.com/company/write-for-you-me Lynn on Instagram https://www.instagram.com/publishingforprofessionals Lynn on Bluesky https://bsky.app/profile/writeforyoughost.bsky.social Lynn's Skool Community https://www.skool.com/publishing-for-professionals-9809 Lynn on Substack https://publishingforprofessionals.substack.com Lynn on Twitter https://twitter.com/LynnSmargis Lynn on YouTube https://www.youtube.com/@selfpublishingforleaders   Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts   Episode Segments: 01:31 "The Journey from Celiac Diagnosis to Podcasting" 03:03 "Podcasting and Publishing: A Common Challenge" 04:43 "Editing Mistakes That Cost Thousands" 06:25 "Why You Must Learn the Publishing Process" 08:28 "Book Coach vs Ghostwriter: The Key Differences" 10:13 "High-Level Writing Habits and Flow" 11:20 "How Podcasting Unlocks Big Opportunities" 13:19 "Breaking Through a Saturated Market" 15:24 "Standing Out through High-Touch Support" 16:31 "Building Platform and Attracting Clients" 18:01 "Converting 500+ Podcast Episodes into a Book" 19:07 "Author Community for Personal Support" 20:13 "Events, Masterclasses, and Collaboration" 21:50 "What's Ahead for Lynn: Books, Grants, Collaboration"   Key Takeaways: - Secrets to Turning Podcast Episodes into a Book: Lynn breaks down why simply copying transcripts isn't enough. Start by mapping out your book's purpose, building a strategic table of contents, and curating the best podcast content to fit each chapter. Supplement gaps with new recordings or targeted interviews. - Self-Publishing Myths that Sabotage Success: Most first-time authors make avoidable errors, such as skipping developmental editing, hiring the wrong editor, or formatting too soon. Lynn shares hard lessons from real client stories and how her "no-fluff, no-BS" approach saves clients time and thousands of dollars. - Ghostwriter or Book Coach: Which Do You Need? Discover the clear differences between a book coach (guiding you through writing) and a ghostwriter (writing for you based on your ideas or podcast archives). Lynn's flexible, high-touch support meets authors wherever they are in their journey. - Community and Collaboration Fuel Success: From regular "write with me" sessions to expert masterclasses, Lynn's Skool community, Self-Publishing for Leaders, provides hands-on support. Whether you're just starting or scaling your impact with multiple books, there's a space here to grow. - Authority that Opens Industry Doors: Podcasting isn't just about content; it's a powerful networking tool. Lynn reveals how her show connected her with mentors and industry influencers she'd never otherwise meet. Authority multiplies when leveraged well. - Real Productivity for Real Results: Lynn's method for writing up to 10,000 words daily (without relying on AI) and building flow can transform even the busiest podcaster into a prolific author.   Episode Highlights: How to avoid losing thousands through poor publishing decisions Steps to craft a book purposefully from your existing podcast library Building long-term relationships with clients for impactful books Navigating a crowded publishing space and standing out with hands-on care The power of supportive author communities for accountability and growth Upcoming collaborative books and grant-writing guides for creators   Connect with Lynn "Elikqitie" Smargis: Join Lynn Smargis' Skool Community, Self Publishing for Leaders. It is an author support community for new and returning authors. https://www.skool.com/publishing-for-professionals-9809 Or www.PodcastTalentCoach.com/publishing   Ready to strategically grow your podcast authority? Want guidance tailored for your niche? Apply for a coaching chat and podcast audit with Erik at https://podcasttalentcoach.com/coaching

Last week I shared a short update about one of my private clients that I almost didn't post. This week, I'm following up… because what happened next changed everything. This episode is her story, not mine, and is about what it looks like to hold onto trust and receive support during hard health journeys and what happened when her results came in. Even her oncology team were surprised. With her full permission and so much gratitude, I am sharing what she shared with me. Links and Next Steps: If you have already been dipping your toe into Jin's work through her #1 Bestselling book Healing Beyond The Diagnosis or have attended many of her free Masterclasses, maybe it is time to go to the next level and check out The Gateway Experience: A powerful step into emotional mastery without the overwhelm. You can find that here: https://accessthegateway.com  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

There's a lot we're never really taught about how a woman's body changes as she gets older. So when those changes start happening, it can be easy to wonder, Is this normal? Is something wrong? And what does this mean for my relationship?   What perimenopause can actually look like and some of the changes women might not expect. What really happens to libido and sexuality as women get older. How men can support the women they love through this transition without feeling like they have to fix everything. Why both partners need their own support and space as the relationship begins to change. The simple check-ins and conversations that can help couples stay close through a changing season.   Shannon Hamaker is back with us to talk about the different seasons of a woman's life, particularly the transition into perimenopause and menopause. We get into the changes women may start noticing, what happens with sex and desire, and how both partners can navigate this season without turning against each other.In This Episode, We Talk About:We also talk about something that doesn't get said enough: this stage of life isn't necessarily the beginning of losing something. For many women, it can be a time of knowing themselves better, caring less about what everyone else thinks, and discovering a different kind of confidence, pleasure, and connection. Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! ⁠https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a6⁠2️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! ⁠https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b⁠3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! ⁠https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#Perimenopause #Menopause #WomensHealth #HormonalHealth #HormoneChanges #SexAndIntimacy #SexualWellness #HealthyRelationships #RelationshipAdvice #IntimacyInRelationships #MensHealth #MasculineEnergy #UnderstandingWomen #MidlifeRelationships #ForTheLoveOfMenPodcast

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

We can't change the dysregulated leaders out there if we're running the same bypassing loops inside ourselves. True leadership starts with mastering your own internal state. In the episode we talk about this somatic-mindset truth, how personal growth supports us to disengage from bypassing and distortion, how the IHP Community Building Practice expands this positive change for others too and builds healthy communities, and the eclipse-full moon wisdom that comes for the spiritual leaders ascending.Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

In this remastered episode, Laura continues to interview Nichole Schmidt, Gabby's mum.  Laura and Nichole discuss the lawsuits and why new coercive control laws and training are important.  In honour of Gabby, listen to the conversation and share the episodes with family and friends. It might just save a life. If you want more in-depth conversations and to join the Ringleader Happy Hour with Nichole, join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #DomesticAbuse #CoerciveControl #CrimeAnalyst #TrueCrime #Podcast #Prevention #Education #Awareness #SavingLives #MaleViolence #BrianLaundrie #GabbyPetitoFoundation #HerNameWasGabbyPetito  Clips     https://www.youtube.com/watch?v=sCQft-lvLIE  Sources   https://www.gabbypetitofoundation.org/  Policing Domestic Violence Book https://www.dashriskchecklist.com/resources/books  Gabby Petito Facebook Virtual Run/walk page: https://www.facebook.com/people/Virtual-RunWalk-to-Change-the-World/61563612151243/  Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey:  https://www.laurarichards.co.uk/dv-law-reform/  Links to Episodes about Mica Francis  Mica Francis separated from John Paul Miller. She was desperate for help.. Mica Francis: Have you heard the term coercive control?  Ep 303: Mica Francis: Analyzing the Federal Charges Against John Paul Miller with Mandy Matney and Liz Farrell Mica Francis: Breaking Down the Federal Charges Against JP Miller with Mandy Matney and Liz Farrell Huge News in Mica Francis' Case. John Paul Miller Has Been Indicted Finally…  Thank You to the Crime Analyst Sponsor Who Make the Show Possible. Support The Show Through the Sponsors:    Amplify your fall look with Thrive Causemetics. Go to thrivecausemetics.com/ANALYSTS for an exclusive offer of 20% off your first order.  Find the fall pieces you'll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/CRIMEANALYST. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.   Ready to reach your goals? Visit forhers.com/crime to get personalized, affordable care that gets you.  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tad Murdoch is a fly fisher, guide, and author whose 25-year mission to catch every salmonid species on the fly eventually became his book Trout of the World: A Fly Fisher's Journey to Catch Every Salmonid Species. What began in Oklahoma City at age 25 turned into a global pursuit that took him from New Mexico and Japan to Russia, Morocco, Turkey, and beyond, chasing some of the rarest and most geographically isolated trout and salmonids on the planet. In this episode of Anchored, Tad and I talk about how he defined the challenge using genetics and species classification, some of the most difficult and memorable fish he encountered along the way, the process of documenting and self-publishing the book, and the conservation concerns facing several of the world's rarest trout species. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Your annual physical came back "normal," so why do you still feel foggy, tired, and stuck? Dr. Adrijana Kekic says your biology has probably been drifting for years before any standard test notices. Former Mayo Clinic pharmacogenomics specialist and Futurome founder Dr. Adrijana Kekic reveals what a standard 30 to 100 marker panel misses, how multi-omics testing catches metabolic drift early, and why women age differently after 40. After a preventable pulmonary embolism nearly killed her, she rebuilt her own health and now maps cellular aging for people who look fine on paper. Meet our guest Dr. Adrijana Kekic is a pharmacist and nutritionist trained in genetics, one of the first pharmacogenomics clinical specialists at Mayo Clinic and winner of its 2023 Innovation Award. She founded Futurome, a precision health intelligence company that reads thousands of biomarkers to map cellular aging, with a special focus on female biology. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Standard panels lean on late markers; fasting insulin and HOMA-IR flag metabolic trouble years earlier. Multi-omics testing reads thousands of markers across genomics, proteomics, metabolomics, and microbiome. Cellular aging spikes around 40 and 60, the windows where personalization pays off most. The highest mitochondrial density in women sits in the ovaries; decline can surface there before any blood test. Perimenopause is estrogen swinging up and down, not just falling; it hides on standard labs. Women make about 50% less gut serotonin than men, so fasting protocols should differ by sex. Foundation first: sleep, magnesium, vitamin D, movement, and a CGM before advanced interventions. Episode highlights 0:00 Normal labs, hidden aging 6:09 What standard bloodwork misses 18:24 The two aging cliffs at 40 & 60 25:33 The perimenopause you don't notice 30:27 The ICU wake-up call 40:40 Foundation before shiny objects 46:18 Why men & women differ Links Watch it on YouTube: https://youtu.be/1P-vuKmzvtw  Full episode show notes: https://outliyr.com/275 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

A client on a cancer journey, a drug affecting her white blood cells, and an oncologist's warning her that one thing had to change if she didn't want to cancel her holiday. She was skeptical it would work... Listen to find out what happened next. Links and next steps: If you have already been dipping your toe into Jin's work through her #1 Bestselling book Healing Beyond The Diagnosis or have attended many of her free Masterclasses, maybe it is time to go to the next level and check out The Gateway Experience: A powerful step into emotional mastery without the overwhelm. You can find that here: https://theartoflisteningtoyourbody.com/gateway/  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Pat Kelly is a fly-fishing guide, fly tier, and lifelong angler whose path has taken him from childhood fishing in Ohio to saltwater, carp, smallmouth bass, and eventually a deep obsession with muskie on the fly. After nearly two decades in the fly-fishing industry, he recently launched Warm Water Anglers, where he is now focused on guiding, education, fly tying, and helping anglers better understand the warm-water fisheries he has spent years exploring. In this episode of Anchored, Pat and I talk about his early introduction to fishing, the evolution of his muskie flies using Bob Popovics' hollow tying techniques, the growth of warm-water fly fishing, conservation concerns in Ohio, some of the major personal challenges that shaped his life, and what led him to finally step out on his own. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

In this remastered episode, which was recorded on the three-year anniversary of 22-year-old Gabby Petito's murder, Laura interviews Nichole Schmidt, Gabby's mother.  Nichole shares what Gabby was like growing up as well as details about Brian and Gabby's relationship and what she now knows to be the red flags.  Gabby was reported missing on September 11 2021 after her 23-year-old fiancé, Brian Laundrie, returned from a cross-country road trip without her on September 1 2021. Instead of speaking with Gabby's family, the Laundrie family chose to lawyer up.  In honour of Gabby, listen to the conversation and share the episodes with family and friends. It might just save a life. And if you want access to more in-depth conversations and to listen to the Ringleader Happy Hour with Nichole, join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #DomesticAbuse #CoerciveControl #CrimeAnalyst #TrueCrime #Podcast #Prevention #Education #Awareness #SavingLives #MaleViolence #BrianLaundrie #GabbyPetitoFoundation #HerNameWasGabbyPetito  Clips     https://www.youtube.com/watch?v=gtDVdbVJXpE  https://www.youtube.com/watch?v=V6yW8ixQOSw  Sources   https://www.gabbypetitofoundation.org/  Gabby Petito Facebook Virtual Run/walk page: https://www.facebook.com/people/Virtual-RunWalk-to-Change-the-World/61563612151243/  Policing Domestic Violence Book https://www.dashriskchecklist.com/resources/books  Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey:  https://www.laurarichards.co.uk/dv-law-reform/  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you reverse type 2 diabetes without drugs? Chris Reade did, and it came down to one nutrient most people never think about. He took his A1C from a diabetic 9.3 back to normal, no medication, no extreme dieting. In this episode he breaks down the soluble-fiber approach and the simple habits that made it stick for almost a decade. Meet our guest Chris Reade is a former software CEO with no medical background who reversed his own type 2 diabetes after an accidental blood test caught his blood sugar sky-high. He now shares a science-first, practical plan built on soluble fiber, walking, sleep, and stress control in his book Beating Diabetes. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Soluble fiber (edamame, chickpeas, beans, broccoli, oats) slows digestion and blunts glucose spikes. Starting a meal with edamame keeps blood sugar flat and curbs your appetite. Chris dropped nearly 25 pounds in 6 months with no portion control. A short post-meal walk lowers blood sugar as much as a supplement. Berberine matched metformin for him; cinnamon and apple cider vinegar were busts. 1 gram of visceral fat on the pancreas can trigger type 2 diabetes, and losing it can reverse it. Use a CGM short-term to learn, then avoid the long-term analysis paralysis.   Episode highlights 0:00 The accidental blood test 4:06 The one nutrient: soluble fiber 6:09 Edamame before sushi 21:24 Berberine vs cinnamon 7:44 The post-meal walk 43:35 One gram of fat 49:24 Where to find Chris Links Watch it on YouTube: https://youtu.be/LRT8c3T09Ko  Full episode show notes: https://outliyr.com/274 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

This episode is from our Launching series. Want every LYPP episode on using private audio to sell in one bingeable feed? Grab it here. Or why not grab all topics?!: List Building · Courses + Memberships · Summits + Events · 1:1 ServicesIn this episode, we explore Vix Meldrew's approach to launching her group program "Rave Results" using what she calls an "async launch strategy." Discover how this former teacher turned course creator used private podcasts as both lead magnets and program delivery methods to maintain business momentum while managing postpartum capacity. Learn how her batched content approach led to impressive conversion rates and student engagement.Topics CoveredThe async launch strategy combining masterclass, private podcast series, and batched emailsUsing private podcasts as lead magnets with high consumption ratesPostpartum business capacity management and energy-efficient launchingIncorporating private podcasts into program curriculum for accessibilityUsing bonus episodes for Q&A call replays and additional contentOptimization strategies for evergreen conversionLinks Mentioned@vixmeldrew on errthanghttps://raveresults.co/masterclass - 7 strategies for increasing engagement in your group program PLUS a private podcast series on why clients ghost your program and don't get resultsMore from Hello AudioGrab a free trialYoutubeInstagramFacebook Group Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review! Thank you so much for tuning in to Launch Your Private Podcast.

Sex and intimacy can change over the course of a relationship, even when the love between two people is still very much there. In this episode, we're joined by sex and relationship coach Shannon Hamaker to explore what can sit underneath that disconnect.In This Episode, We Discuss:How the ways we learned to protect ourselves can affect sex, intimacy, and our ability to stay present with a partner.Why pressure around sex can cause the other partner to pull away or go into protection mode, even when they still want closeness and connection.How to talk about what is happening in your body without blaming or criticizing your partner.Why removing pressure and old stories can sometimes do more for intimacy than trying to add date nights, lingerie, or other quick fixes.How planning intimacy can actually build anticipation and connection in a long-term relationship.Shannon also shares her own experience of navigating a libido mismatch in her marriage and what changed when she and her husband stopped trying to manage each other and began taking responsibility for their own patterns, emotions, and nervous systems.#SexAndIntimacy #HealthyRelationships #RelationshipAdvice #EmotionalIntimacy #SexualWellness #NervousSystemRegulation #SomaticHealing #RelationshipHealing #CouplesCommunication #IntimacyInRelationships #HealthyMasculinity #HealthyFemininityWant to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram:⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram:⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f

Discover how true self-led leaders escape the endless reset loop without losing their authenticity. In this episode, we unpack the critical difference between real, integrated somatic-mindset work and performative spiritual or somatic bypassing. Learn how autonomous self-regulation, secure attachment, and ventral-baseline micro-habits allow you to hold empowered composure, co-regulate high-pressure environments, and lead with heart-centered intelligence.Explore Resources & Guides:Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF) — Start shifting out of survival-defensive loops into grounded self-leadership today. https://payhip.com/b/r3sNW1-Day Deep-Dive Guide: Get the 1-Day Somatic-Mindset Micro-Habits Guide — A practical, step-by-step blueprint to build a steady baseline and break free from reset loops for good: https://payhip.com/b/Qw23ETimestamps:(0:00) Somatic-Mindset Micro-Habits for Conscious Leaders(3:03) How to Break the Somatic Reset Loop the Right Way(5:43) Peter Levine Somatic Exercise Example: Navigating Hopelessness(7:43) Core Traits of True Leadership: Authenticity & Relational Integrity(9:07) The Truth About Somatic Bypassing & Performative Growth(10:52) Overcoming Low Confidence & Grandiose Dynamics(11:35) Why Fake Regulated Networks Perpetuate Stagnation(12:10) The Infinite Higher Human Consciousness Somatic-Mindset Loop(13:35) Embodied Co-Regulation: Creating Safety Without Masks(14:46) Somatic-Mindset Practices & Guides for Regulated Leaders(15:40) Empowered Composure: Why True Mastery Includes Imperfection(16:45) The Smart Micro-Habit Framework for Authenticity(17:38) Moving Out of Survival-Defensive Loops Into Expansion(19:20) Unconditional Self-Love & Authentic Somatic Alignment------------------------More Ways to ExploreLinktree:https://linktr.ee/inspiringhumanpotentialMentorship, Masterclasses, Workshops & Retreats:

In this remastered episode, Laura discusses the May 24 2023, fascinating development in the lawsuit Nichole Schmidt and Joseph Petito filed against Roberta and Christopher Laundrie, Judge Danielle Brewer ordered Roberta and Christopher Laundrie to share the ‘Burn After Reading' letter Roberta Laundrie wrote to Brian Laundrie with Gabby Petito's parents.  Laura shares her analysis of the letter and her thoughts about Roberta Laundrie breaking her silence about the case by making a statement once the letter was made public. You will not want to miss this.  As a mark of respect to Gabby, please honour Gabby by taking a stand against domestic violence and spread awareness and education about coercive control and domestic abuse.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #BrianLaundrie #MaleViolence #Femicide #CoerciveControl #DomesticAbuse #TogetherWeCan #SteveBertolino #RobertaLaundrie #ChristopherLaundrie  Clips     https://www.cnn.com/2023/05/24/us/gabby-petito-parents-lawsuit-letter-brian-laundrie/index.html  https://podcasts.apple.com/us/podcast/the-murder-of-gabby-petito-part-21/id1545830333?i=1000604839544  Sources   https://podcasts.apple.com/us/podcast/the-murder-of-gabby-petito-part-11/id1545830333?i=1000574727688  https://twitter.com/BrianEntin/status/1661547045751230464?s=20  https://www.foxnews.com/us/gabby-petito-parents-slam-roberta-laundrie-leaking-letter-family-says-potential-source-evidence.amp  https://www.wfla.com/news/sarasota-county/brian-laundries-mother-explains-why-she-wrote-burn-after-reading-on-letter-sought-in-gabby-petito-lawsuit/  https://www.thelaurarichards.com/resources/coercivecontrol  Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey:  https://www.laurarichards.co.uk/dv-law-reform/  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does the average dog now live 7 fewer years than one did in the 1970s? Holistic veterinarian Dr. Judy Morgan says the answer is sitting in the food bowl, and it's fixable. With 36 years in practice and a base in traditional Chinese veterinary medicine, Dr. Judy Morgan explains how food became the foundation of her work, why dry kibble fails dogs and cats, and the simple whole foods that add years of healthy life. This is a rare episode on how pet health and human health mirror each other. Meet our guest Dr. Judy Morgan (DVM, CVA, CVCP, CVFT) is an integrative veterinarian, acupuncturist, chiropractor, food therapist, and best-selling author with more than 40 years in animal health. Named IAOTP Holistic Veterinarian of the Decade for 2024, she runs Dr. Judy Morgan's Naturally Healthy Pets, helping pet parents worldwide heal with food and natural therapies instead of defaulting to chemicals and processed food. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The average medium-sized dog's lifespan fell from 17 years to about 10, which Dr. Morgan considers reversible. Dry kibble is capped near 30% meat and can be 50 to 60% carbohydrates, which pets do not require. Roughly 40% of pet-food ingredients are upcycled byproducts, and unnamed "meat meal" can be any species. Pets test 10 to 25 times higher than their owners for cancer-linked household chemicals. Low phosphorus and high moisture matter far more than restricting protein in kidney disease. Cheap whole-food toppers like sardines, eggs, blueberries, and pumpkin make a real difference. Delaying spay or neuter protects joints, hormones, and longevity in large breeds.   Episode highlights 00:00 The dog healed by food, and the owners who lost 200 pounds 06:37 Why moisture matters more than the bag admits 26:53 What really goes into "meat meal" 32:29 Pets need zero carbohydrates 42:12 Lifespan 17 to 10, and why it's reversible 44:45 The cheap whole foods to add today 59:04 The spay and neuter timing rethink Links Watch it on YouTube: https://youtu.be/mU0sdbXCj3s  Full episode show notes: https://outliyr.com/273 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

If you find yourself constantly resetting back to square one, you aren't building capacity—you are managing symptoms.True resilience isn't defined by how fast you bounce back from pressure; it is measured by how steady your baseline remains when pressure hits. Every experience creates a somatic-mindset feedback loop. When you autonomously self-regulate, either you leverage these moments to expand your baseline capacity, or you stagnate in a cycle of temporary recovery that perpetuates as is over time.In this episode, we unpack why conscious leaders, spiritual practitioners, and self-led individuals utilize somatic-mindset micro-habits to transcend the reset loop and move into an enlightening and intelligence growing loop instead. Discover how shifting from basic emotional control to mastery and dynamic self-leadership allows you to expand your capacity and navigate pressure from a grounded baseline. This foundation creates empowered composure, allowing you to uphold relational integrity and co-regulation.In This Episode, We Cover: The Symptom Management Trap: Why relying on repeated "resets" keeps your baseline static. The SMART MICRO-HABIT Somatic-Mindset Loop: How real-time somatic awareness and conscious mindset choices strengthen your baseline under pressure. Expanding Capacity vs. Managing Activation: Transitioning from reactive coping mechanisms to proactive baseline expansion. Somatic-Mindset Micro-Habits in Action: Practical, high-impact strategies to maintain emotional sovereignty and personal accountability.Episode Timestamps:(0:00) — Beyond Symptom Management: Somatic-Mindset Micro-Habits & Expanding Capacity (Window of Tolerance to Welcome)(5:10) — Emotional Sovereignty & Self-Leadership: Evolving from Control to Dynamic Regulation(7:14) — The Liberating Shift: Empowering Personal Sovereignty through Somatic Integration(7:40) — Recommended Reading for Nervous System Sovereignty & Mindset Mastery(7:59) — Moving Beyond the Reset: Aligning Intrinsic Motivation with Adaptive Self-LeadershipResources & ConnectSubscribe & Share: If you know spiritual and conscious, regulated leaders who want to navigate reactive survival loops with self-compassionate honesty and steady empowering composure using somatic-mindset micro-habits share this episode with them.Explore the Frameworks and digital resources on the Payhip store: Access dedicated somatic-mindset tools, guides, and workbooks designed to support baseline expansion: https://payhip.com/InspiringHumanPotentialShift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

True leadership emerges when you possess the capacity to maintain mental clarity and bring forth wisdom from the mind—diffusing conflict while revealing solutions for the whole that look beyond the immediate present. You don't rely on the past per se, nor do you try to predict the future. Instead, you are able to sit within the space of the unknown with all that is and all that is not, acknowledging that there is no bulletproof way to execute perfectly every time.In this episode, we break down how to move out of survival-defensive loops, grow baseline capacity, and scale your somatic-mindset micro-habits across Level 1 and Level 2 states, and more.

Conscious leaders and spiritual, enlightened ones know how to carry humanity into the future—with love, faith, spirituality, humility, and true empowerment. No masks, no savior complex, no fake regulated leadership, no spiritual bypassing, and no somatic bypassing.(0:00) - Let's Start: 5D Conscious Leaders & The Cosmic Heart—Using Somatic-Mindset SMART MICRO-HABITs to Stay True to You & Navigate Survival-Defensive Loops with Self-Compassionate Honesty & Steady Empowered Composure(24:55) - Savior Complex vs. True Leadership - Conscious Leaders vs. Spiritual Bypassers: Why Enlightened Leadership Has No Savior Complex(40:00) - Q&A Segment: Is Life Experience the Primary Source of Wisdom?Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

Shift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW

In this remastered episode, In this special episode, which was originally released on what would have been Gabby's 24th Birthday,  Laura highlights the latest developments in Gabby's case regarding the two ongoing lawsuits Gabby's family have filed against Moab City Police and Brian's parents, Roberta and Christopher Laundrie.  Laura discusses three key updates including: Judge Danielle Brewer's decision to add the Laundrie's former lawyer, Steve Bertolino, as a defendant to the lawsuit filed by Gabby's parents against the Laundries; the selfie that Gabby took on her mobile phone just minutes before the 911 call to police, and; Roberta Laundrie's ‘Burn After Reading Letter' to Brian and her attempt to stop this letter being entered into court evidence. If you have followed the series and case, you will not want to miss this. Trigger warning: Listener discretion is advised.    As a mark of respect to Gabby, please honour Gabby by taking a stand against domestic violence and spread awareness and education about coercive control and domestic abuse.    Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #BrianLaundrie #MaleViolence #Femicide #CoerciveControl #DomesticAbuse #TogetherWeCan #SteveBertolino #RobertaLaundrie #ChristopherLaundrie  Clips     https://www.newsnationnow.com/banfield/gabby-petito-photos-domestic-call-released/  Sources   Beyond the Headlines: Gabby Petito Lifetime Documentary  https://www.newsnationnow.com/us-news/gabby-petito-missing-case/laundrie-lawyer-steven-bertolino-gabby-petito-lawsuit/  https://www.abcactionnews.com/news/region-sarasota-manatee/judge-ruled-brian-laundries-family-lawyer-can-be-named-in-civil-lawsuit  https://www.parkerandmcconkie.com/wp-content/uploads/2023/02/Gabby-Petito-Injuries.pdf  https://www.wfla.com/news/sarasota-county/brian-laundries-mother-explains-why-she-wrote-burn-after-reading-on-letter-sought-in-gabby-petito-lawsuit/  https://www.thelaurarichards.com/resources/coercivecontrol  Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey:  https://www.laurarichards.co.uk/dv-law-reform/  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your brain fog, anxiety, and memory lapses all trace back to one thing: an inflamed brain? Naturopathic physician Dr. Jaquel Patterson, ND, MBA joins Nick Urban to explain neuroinflammation in plain language and map the root causes behind it. With 16 years of clinical experience in Lyme disease, autoimmune conditions, and integrative psychiatry, she connects the gut, hormones, chronic infections, and environmental toxins to the same inflammatory loop, and lays out how to calm it naturally. Meet our guest Dr. Jaquel Patterson is an internationally recognized naturopathic physician, three-time Amazon bestselling author, and founder and CEO of Fairfield Family Health, a multidisciplinary practice in Connecticut with 9 doctors offering telemedicine nationwide. She has a TEDx talk on root-cause medicine coming soon. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Neuroinflammation shows up as brain fog, poor focus, memory lapses, and mood swings, an inflamed brain "on fire" The blood-brain barrier keeps out about 98% of solutes until chronic inflammation breaks it down About 90% of your serotonin is made in the gut, linking gut health directly to mood and cognition Deep sleep runs the brain's lymphatic clean-out, and sauna lowers CRP and IL-6 A standard CBC can miss iron deficiency for 3 to 6 months Curcumin downregulates IL-6, and phosphatidylserine lowers cortisol while sharpening focus Small, consistent micro-moments beat dramatic overhauls that never stick   Episode highlights 01:09 The "brain on fire" explanation 02:30 Microglia as your brain's garbage men 11:51 Leaky gut, leaky brain 17:13 Sleep and sauna to lower inflammation 27:58 The iron test most doctors skip 48:31 Curcumin for mood and IL-6 57:02 The cheapest thing you can do for your brain Links Watch it on YouTube: https://youtu.be/yWFYfc80Q1U  Full episode show notes: https://outliyr.com/272  Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Asking a woman out shouldn't feel like a performance. Yet for so many of us, dating has become something we overthink. We worry about saying the right thing, making the perfect first impression, or avoiding rejection altogether.In this episode, we sit down with social confidence coach Dylan Miracle to unpack what actually makes someone magnetic. We explore why genuine confidence isn't about having the perfect line, but about learning how to connect with people naturally, approach conversations with curiosity instead of pressure, and become someone others genuinely enjoy being around. We Discuss:  Why trying to be liked often pushes people away and what authentic confidence actually looks like. How to start conversations naturally without relying on pickup lines or awkward introductions. Practical ways to handle rejection, build an abundance mindset, and stop putting so much pressure on every interaction. The social cues that tell you when someone is open to being approached and how to approach respectfully. Where to meet quality partners offline and why becoming more social naturally improves your dating life.   Connect with Dylan MiracleInstagram: Instagraminstagram.com/conversationalfreedomTikTok: https://www.tiktok.com/@conversationalfreedomWe discuss:Want to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠⁠⁠ @buildingbricoaching⁠⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠⁠@courtney_schand⁠⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠⁠Check out our website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses: 1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! ⁠⁠⁠Clientclubmembership-hmi-preview⁠2️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! ⁠⁠⁠Clientclubmembership-hmi-preview⁠3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! ⁠⁠⁠Clientclubmembership-hmi-preview#DatingAdvice #DatingTips #HealthyRelationships #ModernDating #Confidence #SocialSkills #CommunicationSkills #SelfGrowth #PersonalDevelopment #EmotionalIntelligence #AuthenticConnection #RelationshipAdvice #MeetingPeople #DatingConfidence #ForTheLoveOfMenPodcast

In this remastered episode, Laura highlights key events, witnesses and evidence in the timeline and sequence of events, revisiting Gabby and Brian's Instagram and what friends have said about Gabby and Brian's relationship.  Laura also breaks down the 9-minute video footage that was released on October 19 2022 of Gabby and Brian's trip to Whole Foods on August 27 2021 and explains why it is so significant. Laura highlights the lessons that must be learned from Gabby's case and what needs to happen next. You won't want to miss this.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.   Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #BrianLaundrie #MaleViolence #Femicide #CoerciveControl #DomesticViolenceAwarenessMonth #DomesticAbuse  Clips     https://www.youtube.com/watch?v=L4MzXIPCOR4  https://www.youtube.com/watch?v=Ixu4OpYBpJQ  https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  https://www.youtube.com/watch?v=eozcPt4i9Bc  https://www.youtube.com/watch?v=uElNO4EXx7Y  Sources   Beyond the Headlines: Gabby Petito Lifetime Documentary  https://www.wfla.com/news/sarasota-county/when-was-brian-laundrie-reported-missing/  https://www.youtube.com/watch?v=xY_M0Sa2j50  https://www.wfla.com/news/sarasota-county/laundries-file-to-limit-depositions-in-gabby-petito-lawsuit-protect-themselves-against-annoyance-embarrassment/  https://www.dailymail.co.uk/news/article-9993619/Last-text-message-missing-van-life-woman-Gabby-Petitio-sent-mother-revealed.html  Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey:  https://www.laurarichards.co.uk/dv-law-reform/  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this remastered episode, Laura concludes her analysis of the 99-page Moab City Police Investigative Review by detailing and breaking down Captain Ratcliffe's conclusion and recommendations.  Laura shares her professional thoughts about why the conclusion makes little sense and why the recommendations will not create the change that's urgently required to save the next Gabby's life.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #BrianLaundrie #MaleViolence #Femicide #CoerciveControl #DomesticViolenceAwarenessMonth #DomesticAbuse  Clips     https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  Sources   https://nypost.com/2022/08/27/new-witness-to-gabby-petito-and-brian-laundrie-fight-says-she-was-hit-with-closed-fist/  https://www.the-sun.com/news/6077506/gabhttps://www.the-sun.com/news/6077506/gabby-petito-fight-witness-brian-laundrie-hit/by-petito-fight-witness-brian-laundrie-hit/  https://www.utcourts.gov/courts/just/docs/DomesticViolence101.pdf  https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident  https://youtube.com/playlist?list=PLP7GEVr7wmIqTUY_s52LKgs5bfUD9rK-F&si=DUnjCxaK9tEzzM9p  https://youtube.com/playlist?list=PLP1gvj3JzHLE&si=EGFZMZVU1bi4TZrh    2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I'm joined by filmmakers Jesse Males and Koji Sumalde, the creative duo behind some of the most cinematic storytelling in fly fishing today. Together, they've built a reputation for capturing the people, places, and moments that make our sport so compelling—from remote steelhead rivers to Florida's Nature Coast. In this episode, we talk about their journey into filmmaking, the realities of working in outdoor media, what makes a great story, and the behind-the-scenes adventures that come with chasing it. I hope you enjoy this conversation. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this remastered episode, Laura continues to analyze the police report filed by Officer Pratt and Officer Robbins and the 99-page Moab City Police Investigative Review of the Police Stop was published on 12th January 2022.  Laura reveals that another witness came forward and stated Brian hit Gabby with a closed fist, as well as a number of bizarre revelations made by Officer Pratt on interview with Captain Ratcliffe. Laura also takes a deeper dive into the DV 101 Manual for Police and Prosecutors in Utah and what it lists regarding male and female factors as well as religious factors that contribute to domestic abuse.  Trigger warning: Listener discretion is advised. This episode may be upsetting and/or triggering and it will be angry making.  Wyoming Crime Scene Visit:  Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here.   #GabbyPetito #HerNameWasGabbyPetito #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #Psychology #WomenMatter #Prevention #MaleViolence #Femicide #Intervention  Clips     https://www.cbsnews.com/video/gabby-petito-the-untold-story/#x  https://kutv.com/news/local/exclusive-father-of-brenda-lafferty-talks-about-her-life-after-the-death-of-her-killer  https://www.euronews.com/2022/10/01/solidarity-with-iran-as-worldwide-protests-staged-over-death-of-mahsa-amini  Sources   https://nypost.com/2022/08/27/new-witness-to-gabby-petito-and-brian-laundrie-fight-says-she-was-hit-with-closed-fist/  https://www.the-sun.com/news/6077506/gabhttps://www.the-sun.com/news/6077506/gabby-petito-fight-witness-brian-laundrie-hit/by-petito-fight-witness-brian-laundrie-hit/  https://www.utcourts.gov/courts/just/docs/DomesticViolence101.pdf  https://le.utah.gov/xcode/Title77/Chapter36/77-36-S2.2.html  https://le.utah.gov/~1998/bills/hbillenr/HB0148.htm  https://moabcity.org/DocumentCenter/View/3432/Combined-Statement-and-Investigative-Report---Petito-Laundrie-Incident  2026 Masterclasses and Crime Analyst Resources and Community         For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst       www.dashriskchecklist.com   www.thelaurarichards.com         Subscribe to Crime Analyst YouTube: @crimeanalyst         Facebook: Crime Analyst Podcast         Instagram: @crimeanalyst, @laurarichards999         Threads: @crimeanalyst         X (Twitter): @thecrimeanalyst, @laurarichards999         TikTok: @crimeanalystpod         Website: www.crime-analyst.com         If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices