Podcasts about masterclasses

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Remember to listen to the new episodes and interviews with Mandy Matney, Erin Lee Carr, Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   ******   In this episode Laura starts her deep dive into the Murdaugh family's timeline. In the family's orbit, there are at least five dead bodies in six years, including Stephen Smith, Gloria Satterfield, Mallory Beach, and Maggie and Paul. However, Laura doesn't stop there. She takes a wide-angle lens approach to the case, tracing it back to the beginning of the Murdaugh family's reign of power and influence. This includes business partnerships with convicted drug traffickers and the suspicious death of a key federal witness just before he was due to give evidence.   As Laura continues her analysis, she also examines the shifting dynamics between Murdaugh and two significant women in his life. Both women begin questioning him about money, refusing to play by his rules. Additionally, Laura delves into the boat crash that resulted in Mallory Beach's death and a lawyer who was not afraid to hold Murdaugh accountable and ensure justice for the Beach family at all costs.   Overall, Laura's deep dive into the Murdaugh family's timeline is a shocking and eye-opening look at the dark side of power, control, and influence. Join Laura as she breaks it down. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #Murder #AlexMurdaugh #MaleViolence #DomesticAbuse #DomesticHomicide #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #StephenSmith #GloriaSatterfield #MalloryBeach Clips   https://www.insideedition.com/murdaugh-murders-timeline-investigations-deaths-and-the-collapse-of-a-powerful-south-carolina https://www.youtube.com/watch?v=5qUgdtQlAnQ https://www.youtube.com/watch?v=4fLV7aWq7t0 https://www.youtube.com/watch?v=WaQbHcwi1IE   Sources   https://murdaughmurderspodcast.com/ https://www.blufftontoday.com/story/news/local/hampton-county-guardian/2021/06/24/throwback-thursday-randolph-murdaughs-hampton-county/7778931002/ https://www.justice.gov/usao-sc/pr/alex-murdaugh-indicted-federal-conspiracy-wire-fraud-bank-fraud-and-money-laundering https://www.fitsnews.com/wp-content/uploads/2021/09/talahassee-democrat.jpeg https://www.youtube.com/watch?v=StHXgB0oSoQ https://www.fitsnews.com/2022/02/09/timeline-alex-murdaughs-connections-to-alleged-drug-smuggler-who-owned-moselle/ https://lh5.googleusercontent.com/0H_gNHTJOm-igxTSLEFjjpYOAm2sHzhhgr5bAWjCTDsEA3_bPdSQw63cu2jUoJGPEnJeXN6htqKNsY_MRuUQddhbQ4OtwREC3sqYwJZ_ZKEQW01DTIO6ZHwQPb_mMvb0EwITi_u6   Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking.  Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join us or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Between 1986 and 1989, at least six young people were murdered and two more disappeared across Virginia. The FBI long believed the crimes were likely the work of a serial killer. Among the victims were Cathy Thomas and Rebecca Dowski, murdered in October 1986. Laura interviews Bill Thomas, Cathy's brother, and Kristin Dilley from Mind Over Murder to discuss who was behind Cathy and Rebecca's murders -10 years after Laura's first interview with Bill. Bill explains that Alan Wade Wilmer Sr. was identified as the serial killer and discusses his unanswered questions for the FBI. Don't miss this discussion on a major unsolved American case, focusing on victims' families and insights from serial killer investigations. *Spicy rating – listener discretion is advised* Catch up on the series here: Ep 118: The Murders of Cathy Thomas and Rebecca Dowski and the Colonial Parkway Murders, Part 1 Ep 120: The Murders of Cathy Thomas and Rebecca Dowski and the Colonial Parkway Murders, Part 2 Ep 121: The Murders of Cathy Thomas and Rebecca Dowski and the Colonial Parkway Murders, Part 3 Ep 168: UPDATE: Serial Killer Identified in the Colonial Parkway Murders, Part 1 Ep 172: UPDATE: Serial Killer Identified in the Colonial Parkway Murders, Part 2 Ep 173: UPDATE: Serial Killer Identified in the Colonial Parkway Murders, Part 3   #CathyThomas #BeckyDowski #DavidKnobling #RobinEdwards #KeithCall #CassandraHailey #DanielLauer #AnnamariaPhelps #Virginia #AmberLundgren #BelindaAnnAshburn #MaryHarding #AlanWadeWilmerSr #CrimeAnalyst #Expert #Analysis #TrueCrime #Podcast #Crime  Clips  FBI Links Colonial Parkway Killer To First 2 Murders Sources  Hulu's Caroline Flack: Search for The Truth Caroline Flack: Her Life and Death  More from Bill Thomas and Kristin Dilley Colonial Parkway Murders Facebook Page: https://www.facebook.com/mindoverpodcast  Bill and Kristin's podcast, Mind Over Murder: mindovermurderpodcast.com   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Thorough the Sponsors: Feel like your best self again, visit forhers.com/CRIME to get a personalized, affordable plan that gets you. Refresh your wardrobe with Quince. Go to Quince.com/CRIMEANALYST for free shipping on your order and 365-day returns. Now available in Canada, too.   2026 Masterclasses and Crime Analyst Resources and Community     Laura offers 2026 Masterclasses covering topics such as profiling behavior, stalking class on February 12, preventing murder and suicide in slow motion on February 19, coercive control February 25, DASH Risk Masterclass March 11 and 12 and DASH Train the Trainer.  Register for Masterclasses     Laura is hosting a FREE Criminal Behavioural Analysis: Profiling Behaviour & Escalating Risk- Learn about behaviours to prevent homicides & identifying the red flags and risks associated with domestic abuse, stalking, coercive control, child abuse & sexual violence. You can register here. www.dashriskchecklist.com   www.thelaurarichards.com     For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst   Subscribe to Crime Analyst YouTube: @crimeanalyst     Facebook: Crime Analyst Podcast     Instagram: @crimeanalyst, @laurarichards999     Threads: @crimeanalyst     X (Twitter): @thecrimeanalyst, @laurarichards999     TikTok: @crimeanalystpod     Website: www.crime-analyst.com     If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This conversation is for the woman who's been doing the inner work, building her standards, and calling in something real… but still feels caught off guard when it finally arrives. We're talking about what it takes to actually receive a relationship that feels safe, healthy, and grounded in mutual respect, and how to recognize when old patterns might be trying to protect you from something that's no longer a threat. We Talk About:Why emotional availability in men can feel destabilizing at firstHow polarity teachings sometimes oversimplify real human intimacyThe skills women need to hold a man's vulnerability without bracingWhy emotionally mature men do want to be seen and witnessedHow to support a masculine partner without overfunctioningWhat the “ick” actually signals, and how to alchemize itContainment and self-regulation as a feminine leadership skillWays to create safety in yourself so you can be a safe space for othersHow to align with the kind of love and depth you actually desire#feminineenergy #masculineenergy #nervoussystemhealing #secureattachment #healthyrelationships #innerwork #datingwithintention #emotionallyavailablemenWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Erin Lee Carr,  Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 ******   Laura details and shares her thoughts and analysis on the micro timeline, including Murdaugh's explanation for his sudden burst of activity - of his 283 steps in 4 minutes whilst making many phone calls. Laura discusses the curious missing calls from Murdaugh's call log, and how, despite the call records showing his many calls to reach Maggie, his behaviour reveals he consciously avoided going to the kennels to speak with Maggie. Laura also gets into the 4820 data points that tracked Murdaugh's Suburban that night and how he travelled on dark country roads at 80mph, whilst texting his lawyer friend. The data, when paired with Murdaugh's behaviour, paint a powerful picture of events on June 7. Join Laura as she breaks it down. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips   https://www.youtube.com/watch?v=GSfXD8k6EQ4 https://www.foxcarolina.com/2023/02/17/murdaugh-trial-day-20-interactive-timeline-final-hours-before-double-murder/ https://www.youtube.com/watch?v=WaQbHcwi1IE   Sources   https://www.documentcloud.org/documents/23685616-murdaugh-murders-timeline-full https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-denies-restaurant-search-murders-b2288421.html https://www.blufftontoday.com/story/news/local/hampton-county-guardian/2021/06/21/sled-june-21-update-new-documents-released-murdaugh-homicides/5297112001/   Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think recovery tools only work if you use everything at once? Jake Ross breaks down how combining PEMF, far infrared, red light, & natural gemstones creates consistent gains in energy, nervous system balance, and performance, without complicated routines. Meet our guest Jake Ross is part of the leadership and growth marketing team at HealthyLine, where he helps translate advanced recovery technologies into real-world routines for athletes and health-focused individuals. He focuses on product education, customer experience, and how PEMF, infrared, red light, and gemstone therapies support recovery and longevity. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways NFL athletes like Christian Jones use jet mats to support daily recovery, showing recovery now ranks as high as training Pro athletes extend peak performance years by prioritizing recovery over more volume or intensity Consistent recovery routines drive measurable sleep score gains, rising from the low 70s to 86+ PMF devices emit controlled low-intensity waves tuned to biological function, unlike uncontrolled environmental EMFs PMF frequencies range from 0–15 Hz, with Earth's Schumann resonance at 7.83 Hz as a biological reference point Users tune PMF protocols for relaxation, grounding, productivity, or physical recovery based on nervous system needs HealthyLine Jet Series mats stack PMF, far infrared, red light, negative ions, & gemstone heat in one session Far infrared heat penetrates deeply to increase blood flow & support joints, tissues, & recovery Heated gemstones like amethyst, jade, & tourmaline release negative ions that improve air quality & relaxation Consistent stacked recovery beats one-off sessions, reinforcing the lesson that recovery works best as a habit, not a hack Episode highlights 00:00 EMFs as an invisible performance stressor in modern environments 04:28 PEMF explained and how controlled frequencies support recovery 10:58 Why recovery habits drive longevity and performance 22:17 Building sustainable recovery routines that actually stick 38:50 Stacking PEMF, infrared, red light, and natural elements 52:42 Long-term recovery mindset and avoiding quick-fix thinking   Links Watch it on YouTube: https://youtu.be/ruOssswPbo0  Full episode show notes: outliyr.com/246 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

Laura is joined by Dov Freedman, co-founder Curious Films and executive producer of the powerful and disturbing two-part Disney/Hulu documentary Caroline Flack: Search for Truth.   On 15 February 2020, Love Island presenter and one of Britain's biggest stars, Caroline Flack was found dead at her home in Stoke Newington, London; in August, a coroner's inquest recorded a verdict of suicide. Before her death, Caroline was arrested in 2019 by the Metropolitan Police and later charged for assault.  She became the target of a relentless media storm. Vilified in the press and online, her world spiraled. Caroline spoke with Dov about making a documentary about what really happened.  The next day she was found dead. Devastated and distressed, Christine, Caroline's mother, never stopped searching for the truth about her daughter's final moments, and she agreed to do the documentary of the story Caroline never got to share.  Join Laura and Dov as they go behind the scenes and share the shocking details that shaped Caroline's final days.   #CarolineFlack #ChristineFlack #CuriousFilms #DovFreedman  #CrimeAnalyst #ExpertAnalysis #Analysis #TrueCrime #Podcast #Crime #Expert Clips  https://youtu.be/f4ccE8LNIFU?si=SdkUfb08do7UKgtG Sources  Hulu's Caroline Flack: Search for The Truth Caroline Flack: Her Life and Death  More from Dov Feeedman:Curious Films    Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Thorough the Sponsors: Amplify Your Every Day. Go to thrivecausemetics.com/ANALYSTS for an exclusive offer of 20% off your first order. 2026 Masterclasses and Crime Analyst Resources and Community     Laura offers 2026 Masterclasses covering topics such as profiling behavior, stalking class on February 12, preventing murder and suicide in slow motion on February 19, coercive control February 25, DASH Risk Masterclass March 11 and 12 and DASH Train the Trainer.  Register for Masterclasses     Laura is hosting a FREE Criminal Behavioural Analysis: Profiling Behaviour & Escalating Risk- Learn about behaviours to prevent homicides & identifying the red flags and risks associated with domestic abuse, stalking, coercive control, child abuse & sexual violence. You can register here. www.dashriskchecklist.com   www.thelaurarichards.com     For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst   Subscribe to Crime Analyst YouTube: @crimeanalyst     Facebook: Crime Analyst Podcast     Instagram: @crimeanalyst, @laurarichards999     Threads: @crimeanalyst     X (Twitter): @thecrimeanalyst, @laurarichards999     TikTok: @crimeanalystpod     Website: www.crime-analyst.com     If you found this episode valuable, please consider leaving a five star review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Self-led digital practices supporting emotional resilience, inner growth mindset development, and self-sovereignty• Uncertainty & Emotional Resilience – Inner Growth Mindset Journal Prompts for Daily Practicehttps://payhip.com/b/q2BI8• 60 Be Yourself – Inner Growth Mindset Journal Promptshttps://payhip.com/b/z2wC3Explore additional digital products designed to support self-led emotional resilience, inner growth mindset practice, and steady living through uncertainty and beyond:https://payhip.com/InspiringHumanPotential---✨ About This SpaceInspiring Human Potential (IHP) is a space for emotionally sovereign, self-aware individuals who choose self-responsibility, nervous system regulation, and inner authority as a way of life.This channel is part of the IHP “Be Yourself” Mindset & Lifestyle Series, exploring inner growth mindset practices for intentional, steady living — especially in times of uncertainty.Content explores how to navigate uncertainty without burnout through:nervous system sovereigntyself-led regulationemotional and mental intelligencerestorative embodimentconscious lifestyle practices---

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Erin Lee Carr,  Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   Join now and get 50% off all membership tiers when you join between Jan 1-15. Promo code D6ECD  Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 ******   Laura continues to detail the micro timeline and shares her thoughts about Alex Murdaugh's phone being dark for an hour and then the phone springing back to life, capturing concentrated steps of activity in a four-minute window by Murdaugh, just minutes after Maggie and Paul are killed. But that's not the only thing the data reveals about Murdaugh's actions and behaviour that night. Join Laura as she breaks it down. You won't want to miss this. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips   https://www.youtube.com/watch?v=hAQ_nQEnBGo https://www.foxcarolina.com/2023/02/17/murdaugh-trial-day-20-interactive-timeline-final-hours-before-double-murder/ https://www.youtube.com/watch?v=WaQbHcwi1IE   Sources   https://www.documentcloud.org/documents/23685616-murdaugh-murders-timeline-full https://www.blufftontoday.com/story/news/local/hampton-county-guardian/2021/06/21/sled-june-21-update-new-documents-released-murdaugh-homicides/5297112001/ https://www.insideedition.com/new-redacted-report-on-murdaugh-homicide-case-released-67837 https://abc7chicago.com/alex-murdaugh-trial-murders-police-interview/12822225/ https://podcasts.apple.com/us/podcast/alex-murdaugh-trial-week-3-trust-brotherhood-understanding/id1573560247?i=1000598595137 https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/4/b1/4b1c1cc2-d2d6-11eb-afdb-d3f46ba7adfb/60d102ba870af.pdf.pdf https://www.postandcourier.com/news/sled-releases-redacted-reports-in-murder-case-of-paul-and-maggie-murdaugh/article_b303166c-d2ca-11eb-a6e5-73a0a55fa5b1.html#newsletter-popup Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Self-led digital practices supporting emotional resilience, inner growth mindset development, and self-sovereignty• Uncertainty & Emotional Resilience – Inner Growth Mindset Journal Prompts for Daily Practicehttps://payhip.com/b/q2BI8• 60 Be Yourself – Inner Growth Mindset Journal Promptshttps://payhip.com/b/z2wC3Explore additional digital products designed to support self-led emotional resilience, inner growth mindset practice, and steady living through uncertainty and beyond:https://payhip.com/InspiringHumanPotential---✨ About This SpaceInspiring Human Potential (IHP) is a space for emotionally sovereign, self-aware individuals who choose self-responsibility, nervous system regulation, and inner authority as a way of life.This channel is part of the IHP “Be Yourself” Mindset & Lifestyle Series, exploring inner growth mindset practices for intentional, steady living — especially in times of uncertainty.Content explores how to navigate uncertainty without burnout through:nervous system sovereigntyself-led regulationemotional and mental intelligencerestorative embodimentconscious lifestyle practices---

Self-led digital practices supporting emotional resilience, inner growth mindset development, and self-sovereignty• Uncertainty & Emotional Resilience – Inner Growth Mindset Journal Prompts for Daily Practicehttps://payhip.com/b/q2BI8• 60 Be Yourself – Inner Growth Mindset Journal Promptshttps://payhip.com/b/z2wC3Explore additional digital products designed to support self-led emotional resilience, inner growth mindset practice, and steady living through uncertainty and beyond:https://payhip.com/InspiringHumanPotential---✨ About This SpaceInspiring Human Potential (IHP) is a space for emotionally sovereign, self-aware individuals who choose self-responsibility, nervous system regulation, and inner authority as a way of life.This channel is part of the IHP “Be Yourself” Mindset & Lifestyle Series, exploring inner growth mindset practices for intentional, steady living — especially in times of uncertainty.Content explores how to navigate uncertainty without burnout through:nervous system sovereigntyself-led regulationemotional and mental intelligencerestorative embodimentconscious lifestyle practices---

30-year-old Mica Miller, née Francis was found dead from a gunshot wound at Lumber River State Park in Robeson County, North Carolina on April 27, 2024.  Her death occurred just two days after she had served her husband, John Paul Miller, with divorce papers. In December Miller was indicted for cyberstalking and making false statements to federal investigators. He appeared in federal court on January 11 2026.  In this episode, you'll hear what happened in court and Laura unravels the newly unsealed federal indictment with award-winning investigative journalist Mandy Matney and award-winning author Liz Farrell, co-hosts of the True Sunlight podcast. Together, they carefully unpack the charges in the indictment, timelines, and alleged behaviours, as well as discussing why this did not happen when Mica was alive.  Laura, Mandy, and Liz discuss why post-separation periods are often high-risk, how cyberstalking can function as coercive control, the importance of accountability and keeping the spotlight on these cases and why understanding patterns -not isolated events -is essential to prevention and justice.  Understanding escalation and coercive control is lifesaving and life changing.  Listen and share, you may save a life.   #MicaFrancis #MicaMiller #JusticeForMica #CrimeAnalyst #Expert #Analysis #TrueCrime #Podcast #Crime #CoerciveControl #Stalking #Expert #Cyberstalking #FBI #INnvestigation     Clips  https://youtu.be/3y7f9dciL0I?si=YUd8gS8OxTUTuSuG       Sources  Links to Laura and Mandy's previous discussion re Mica Miller (nee Francis)  Ep 200: Unraveling Mica Miller nèe Francis' Death and Coercive Control Cross Over with Mandy Matney  Ep 201: Mica Miller Née Francis: Analysing The Digital Evidence and Mica's List, Part 2   Link to Cross Over episode with Mandy and Laura on Cup of Justice Ep #86:  Apple Link:  https://podcasts.apple.com/us/podcast/coj-86-crime-analyst-expert-laura-richards-joins-mandy/id1668668400?i=1000659373717  Spotify Link  https://open.spotify.com/episode/10P6t5LmMxF3YHUdgxPcm9?si=e3832e105dc1430d    Mandy and Liz:   Mandy IG  Mandy Website Murdaugh Murders Podcast   Liz on Instagram  Liz Website  Liz on Cup of Justice     2026 Masterclasses and Crime Analyst Resources and Community     Laura offers 2026 Masterclasses covering topics such as profiling behavior, stalking class on February 12, preventing murder and suicide in slow motion on February 19, coercive control February 25, DASH Risk Masterclass March 11 and 12 and DASH Train the Trainer.  Register for Masterclasses     www.dashriskchecklist.com   www.thelaurarichards.com       For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst   Subscribe to Crime Analyst YouTube: @crimeanalyst     Facebook: Crime Analyst Podcast     Instagram: @crimeanalyst, @laurarichards999     Threads: @crimeanalyst     X (Twitter): @thecrimeanalyst, @laurarichards999     TikTok: @crimeanalystpod     Website: www.crime-analyst.com     If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're talking about the complexities of situationships. Because they are so common, we need to have a real conversation about the emotional dynamics, boundaries, and the importance of clarity in relationships so people who want a long-term relationship can make the adjustments to how they approach these conversations and feel empowered to be honest about what they want and know when to exit before falling into unfulfilling relationship patterns. Want to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠⁠ ⁠⁠⁠@buildingbricoaching⁠⁠⁠⁠⁠Connect with Courtney on Instagram:⁠⁠ ⁠⁠⁠@courtney_schand⁠⁠⁠⁠⁠Follow the show on Instagram:⁠⁠ ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠⁠⁠Check out our website:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f00:00 Introduction to Situationships07:29 The Importance of Boundaries in Relationships12:24 The Role of Emotional Depth in Dating19:48 Navigating Potential in Relationships27:09 Navigating Situationships vs. Long-Term Relationships35:32 Visceral Communication and Congruence44:02 Shifting Mindsets for Healthy Relationships

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Erin Lee Carr,  Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   Join now and get 50% off all membership tiers when you join between Jan 1-15. Promo code D6ECD  Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 ******   In this episode Laura gets into the granular detail of the micro timeline of events based on the cell phones, GPS, car data and phone records which tell their own story of the movements of the Murdaugh family on the day and night of the murders. Listen to Laura as she breaks it down and you can read Special Agent Peter Rudofksi's 88-page report (the link is under the Sources below). You won't want to miss this. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips   https://www.newsnationnow.com/crime/murdaugh-murder-trial/alex-murdaugh-continue-testifying-murder-trial/ https://www.foxcarolina.com/2023/02/17/murdaugh-trial-day-20-interactive-timeline-final-hours-before-double-murder/   Sources   https://www.documentcloud.org/documents/23685616-murdaugh-murders-timeline-full https://www.blufftontoday.com/story/news/local/hampton-county-guardian/2021/06/21/sled-june-21-update-new-documents-released-murdaugh-homicides/5297112001/ https://www.insideedition.com/new-redacted-report-on-murdaugh-homicide-case-released-67837 https://abc7chicago.com/alex-murdaugh-trial-murders-police-interview/12822225/ https://podcasts.apple.com/us/podcast/alex-murdaugh-trial-week-3-trust-brotherhood-understanding/id1573560247?i=1000598595137 https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/4/b1/4b1c1cc2-d2d6-11eb-afdb-d3f46ba7adfb/60d102ba870af.pdf.pdf https://www.postandcourier.com/news/sled-releases-redacted-reports-in-murder-case-of-paul-and-maggie-murdaugh/article_b303166c-d2ca-11eb-a6e5-73a0a55fa5b1.html#newsletter-popup    Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    Registration for spring 2026 Masterclasses is now open here: bit.ly/LRMasterclasses2026 The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could reaction speed be the missing metric for brain health? Dexter Ang shares how wrist-based neurotechnology quantifies cognition, personalizes interventions, & supports long-term mental performance for executives & elite performers. Meet our guest Dexter Ang is the co-founder & CEO of Pison Technology, developing wearable neuromuscular sensing & nervous system interfaces. Inspired by caring for his mother after her ALS diagnosis, he returned to MIT to build sensors that translate wrist biopotentials into digital commands. His work bridges human biology & digital systems across assistive technology, robotics, IoT & defense. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Almost everyone operates at only 60–70% of their brain's true potential due to low awareness Wrist sensors accurately measure cognitive state & nervous system signals without head worn devices NASA & clinical science use reaction time as the gold standard for measuring cognitive function, readiness, & risk Processing speed, inhibition, & agility are distinct cognitive dimensions, each revealing different aspects of brain health & decision making Reaction time biofeedback training produces measurable gains in attention, discipline, & mood regulation Individual responses vary widely, making personalized protocols far more effective than general advice Strong cognitive performance depends on quality sleep, consistent routines, & circadian rhythm discipline Caffeine improves alertness but often worsens decision inhibition, with effects varying by person & task Knowing personal cognitive highs & lows helps time important work & decisions for peak performance Processing speed training lowers dementia risk & strengthens long term brain resilience more than memory games Episode highlights 00:00 Measure Brain Performance with Real World Signals 01:20 Turn Personal Adversity into Cognitive Innovation 03:05 Use Reaction Time as a Core Brain Health Biomarker 07:54Train Cognition Through Feedback not Guesswork 14:02 Apply Cognitive Data to Performance & Resilience 33:58 Integrate Neural Data into Personalized Experimentation Links Watch it on YouTube: https://youtu.be/OAvyoLfz5uk Full episode show notes: outliyr.com/244 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Spencer Siem is a New Mexico–based fly fishing guide known for his deep knowledge of Southwestern waters and his connection to the Feather Thief legacy. Blending technical precision with a reverence for fly-tying history, Spencer approaches guiding as both craft and storytelling. His work reflects a respect for tradition, a curiosity for innovation, and a quiet dedication to passing the culture of fly fishing forward. In this episode of Anchored, we learn more about his story. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura is joined by Erin Lee Carr, a two-time Emmy nominated American documentary film director and producer and co-creator and executive producer of Hulu's Murdaugh: Death in the Family for a deep dive examination of Alex Murdaugh and the making of Murdaugh: Death in the Family.  Together, Laura and Erin analyze the choices Alex Murdaugh made and debate the role drugs played in his brutal crimes. Laura highlights intentionality in the pre planning stages of the murders, the murders themselves and post offence behaviour that point to clarity of mind whilst Erin shares candid insight of both her and her father, David Carr's addiction journeys as well unique insight into the realities of documentary filmmaking and scripted shows: the critical differences between them -including the ethical responsibilities, limitations, and strengths inherent in each format. This conversation examines how power, control, ego and entitlement operate both on screen and behind closed doors -and why understanding patterns of behaviour is essential to prevention. Learn the patterns. Identify the risk. Save lives. Clips  https://youtu.be/ARUjuqwA-98?si=4RIXDa5lELVXq9Or Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu ·       Ep 286: The Murdaugh Murders REMASTERED: The Murders of Maggie and Paul, Part 1   #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #MandyMatney #ErinLeeCarr #LizFarrell #Murdaugh #TrueCrimePodcast  You can find more from Erin Lee Carr here:  Erin Lee Carr InstagramErin Lee Carr Website Hulu Murdaugh: Death in the Family   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsor: Feel like your best self again, Visit forhers.com/CRIME to get a personalized, affordable plan that gets you. Masterclasses and Crime Analyst Resources and Community   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community.  Crime Analyst Squad: patreon.com/CrimeAnalyst  Join now and get 50% off all membership tiers when you join between Jan 1-15. Promo code D6ECD  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   Or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore the difference between isolation disguised as boundaries and true pro-social behavior that leads to meaningful connection. We unpack the pendulum swing many of us experience: from codependence and enmeshment, to hyper-independence, to finally finding healthy interdependence. We unpack the pendulum swing many of us experience, from codependence and enmeshment, to hyper-independence, to finally finding healthy interdependence.What you will hear:- The difference between boundaries that protect growth and those that isolate- How to stay in connection while staying true to yourself- Why all relationships include inconvenience and why that isn't a problem- What it means to be a “safe” person in relationships and community- 10+ qualities of safe, emotionally mature people (and how to cultivate them)- The role of emotional labor in how we communicate and connect- Why intimacy and feedback go hand in hand- How to ask for what you want instead of waiting to be mind-read- The art of assuming positive intent without self-abandoning- The link between safety, play, vulnerability, and deeper connectionWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#feminineenergy #masculineenergy #emotionallyavailablemen #healingafterbreakup #consciousrelationships #healthyboundaries #selftrustjourney #datingwithclarity #innerwork #relationshiphealing

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   Join now and get 50% off all membership tiers when you join between Jan 1-15. Promo code D6ECD    ******   Laura continues to analyse Alex Murdaugh's third interview/ interrogation with SLED's Special Agent David Owen and Senior Special Agent Jeff Croft on August 11, 2021 at Walterboro. Murdaugh's good friend and lawyer Cory Fleming was by his side. Laura highlights Murdaugh's reaction when caught in a lie, as well as a key tell when he's lying. In the final one minute and twenty-six seconds of this interview Special Agent David Owen switched gears and directly asked Murdaugh if he killed Maggie and Paul. Murdaugh's answers are revealing and left Laura in no doubt that he did. Listen to Laura as she breaks it down. You won't want to miss this. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast   Clips   https://www.youtube.com/watch?v=HNt1BLJ7m0g&list=PLi5WopdqHC8Bf0jMNOsGibQPp6Ml5AG1w&index=17 https://www.youtube.com/watch?v=xuuSWtgoehc    Sources   https://www.insideedition.com/new-redacted-report-on-murdaugh-homicide-case-released-67837 https://abc7chicago.com/alex-murdaugh-trial-murders-police-interview/12822225/ https://podcasts.apple.com/us/podcast/alex-murdaugh-trial-week-3-trust-brotherhood-understanding/id1573560247?i=1000598595137 https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/4/b1/4b1c1cc2-d2d6-11eb-afdb-d3f46ba7adfb/60d102ba870af.pdf.pdf https://www.postandcourier.com/news/sled-releases-redacted-reports-in-murder-case-of-paul-and-maggie-murdaugh/article_b303166c-d2ca-11eb-a6e5-73a0a55fa5b1.html#newsletter-popup    Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Derek Hunt is an award-winning glass artist and educator, a Fellow of the British Society of Master Glass Painters, a Fellow of the Royal Society of Arts and an accredited stained glass conservator. He designs and makes glass artworks for public spaces, private homes and churches using methods to include traditional stained glass as well as working with new techniques such as screen and digital printing to push the creative boundaries of the medium.  In addition to creating and restoring stained glass works, Hunt hosts specialist Master Classes throughout the year at his studio in Leicestershire, teaching adults glass painting methods and techniques. Additionally, he runs a popular YouTube channel making inspirational videos and tutorials as well as podcasts with his favorite stained glass artists. His Instagram is part promotion and part inspiration for anyone interested in the medieval art and craft of stained glass. Says Hunt: "My ambition is to ensure new stained glass not only survives but thrives in the 21st Century, and the very best way to do that is to inspire the next generation." Born in 1962, Hunt is a mentor for stained glass artists on the BBC series Make it at Market. He earned his B.A. (Hons) Degree in Art and Design from Edinburgh Art School, 1980 – '84. He established his studio, Limelight Studios Ltd., in 1985. The artist won a Guildford Design Award for his 9-panel memorial window at St. Martin's Church, East Horsley, Guildford in 2025. Other notable Hunt works include a new north aisle window for St. Mary's Church , Melton Mowbray  in memory of John Plumb, a major church benefactor. The Tree of Life includes the coat of arms for Melton Borough Council and Melton Mowbray Town Estate. Other local references include a pork pie and Stilton cheese, and a dove with a brush dipped in red paint. This refers to an 1837 incident in which a drunk Marquis of Waterford and friends painted Melton Mowbray's toll-bar and other buildings red. For John Rylands University Library Manchester, Hunt created an 11-meter-tall glass sculpture entitled Totem, situated in the new extension to the Manchester University Library. Using a combination of digital printing and bonded handmade antique glass, the sculpture is back lit with an arrangement of LED lights. The design includes various visual references to the library's archive collections of important first edition books. Hunt has also undertaken stained glass conservation work on a number of notable buildings including Glasgow Cathedral, Coventry Cathedral, Kenilworth Castle Warwickshire, Oscott College Birmingham, Staveley Hall Derbyshire, Ayscoughfee Hall Lincolnshire, Manor Lodge Sheffield and Nevill Holt Hall Leicestershire. Says Hunt: "I help artists build their skills, confidence and creative style in stained glass. If you want to learn all about creating beautiful stained glass you've come to the right place. I'll help you navigate your creative journey, giving you the confidence to create. It's safe to say I've got lots of experience on everything to do with designing, making and conserving stained glass. Every project is unique, with a focus on collaboration and community engagement being at the heart of my many commissions."    

Why does gut health affect your brain and metabolism so deeply? Martha Carlin explains how the microbiome, endotoxin, & the glycocalyx influence energy, cognition, and long-term resilience & why gut repair is central to protecting longevity. Meet our guest Martha Carlin is a pioneering citizen scientist & systems researcher who investigates the links between the microbiome, chronic disease & environmental toxins after her husband's Parkinson's diagnosis. She is the founder & CEO of The BioCollective, collaborating with leading institutions while developing BioFlux™ metabolic modeling & Sugar Shift®, a patented probiotic shown to improve metabolic health. Martha's work bridges science & real-world application, empowering people to restore gut balance & transform whole-body health. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Be mindful of everything you eat & drink Your body reflects daily choices The modern food supply including chemicals & engineering drives or disrupts long-term wellness Your gut microbiome influences nearly every aspect of health, not just digestion Gut bacteria differences correlate with neurological disease profiles such as Parkinson's Stool analysis reveals more health data than most expect Investigate output for internal clues Genetic material from food & microbes transfers into the body, influencing health in unexpected ways Single-strain probiotics fall short Full microbial teams support stronger gut ecosystems & outcomes Household chemicals damage the gut lining Auditing cleaning products protects barrier health Gut health depends on balance & relationships, not just which organisms exist Quality water & whole foods are the strongest foundational longevity levers so start there Episode highlights 04:12 Recognize the microbiome as a driver of chronic disease 05:51 Address the gaps in modern gut health care 17:25 How microbes adapt, share genes & influence biology 21:07 Build resilient microbial ecosystems instead of single strain fixes 41:05 Protect the gut lining to reduce inflammation system wide Links Watch it on YouTube: https://youtu.be/4Z1f2pr6QjY  Full episode show notes: outliyr.com/243 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Key TakeawaysAdoption approach: Successful adoption of AI requires not only technical implementation but also strong data governance, strategic initiatives, and enterprise-level practices, explains Simms. While there is great potential across business solutions, challenges like hallucinations and poor adoption highlight the need for structured approaches and diverse expertise.Session selection: As a member of the Programming Committee Board, Simms explained his thinking behind evaluating session submissions. When reviewing session proposals, he looked for submissions that addressed essential issues for the data platform and went beyond technology alone to include governance, change management, and user adoption.Adapating with new tech: Technology evolves in 2–3 year cycles, notes Simms, making continuous skill updates essential, but AI highlights underlying data and process issues that can no longer be hidden. Success requires a solid foundation, strategic vision, clear requirements, and fixing data quality at the source to ensure use cases deliver meaningful results.Final thoughts: In closing, Simms expresses his excitement for the event and encourages attendees to participate in the Golf Invitational. Visit Cloud Wars for more.

Today I'm sitting down with Sara Klute Behn, a lifestyle and longevity coach, Human Design practitioner, and creator of "Your Wise Year" - a year-long group retreat and community experience starting January 11, 2026.We talk about intention-setting (not resolutions!), the importance of support beyond January, creating boundaries, and how the cosmic energies are perfectly aligned for this offering. Sara shares her journey from Tropical to True Sidereal Human Design and how it's helped her embrace more feminine, easeful energy.About Sara:Sara is a lifestyle and longevity coach who helps people make everyday changes they can sustain for life. With a background in yoga therapy and health coaching, she focuses on guiding people back to their inner wisdom rather than following prescriptive methods.What is Your Wise Year?Your Wise Year is a year-long group retreat and community experience designed to support you throughout 2026—not just in January when motivation is high, but through all the seasons and phases of the year.It starts with: A 1-day online retreat on January 11, 2026 and then a monthly Masterclasses with one of the 11 participants going into more depth of their area of expertise. Plus a community for support, connection and accountability throughout the entire year: https://www.yourwiseselfwithsara.com/your-wise-year⁠Option 1: Join the Weekend Retreat (Jan 11) for $111Access to all presentations and workshops, Replays available if you can't attend live, No long-term commitment requiredOption 2: Join for the Full Year for $222Everything from the weekend retreat PLUSMonthly Masterclasses throughout 2026Private community for ongoing support and connectionOn January 11th, the Sun will transit through Gate 26 (Genius Archetype No. 26) in True Sidereal Human Design, with Earth in Gate 45. This energy is all about:Community and tribal circuitryAbundance and prosperitySharing resources for the greater goodTeaching and guiding with integritySelf-worth (Ego Center) and communication (Throat Center)This is exactly the energy Sara is channeling with Your Wise Year - bringing people together in community, sharing wisdom, and supporting collective abundance.Join Your Wise YearWeekend Retreat: January 11, 2026Full Year Option: Monthly support through December 2026Register here: https://www.yourwiseselfwithsara.com/your-wise-yearKey Takeaway:We all have the answers within us. The challenge is peeling back the conditioning and reconnecting with our inner wisdom. Your Wise Year offers community, tools, and sustained support to help you do exactly that—throughout the entire year, not just when New Year's motivation is high.If you feel the call in your body, come join us! You can start with just the weekend retreat to check it out, then decide if you want year-long support. Either way, you'll have access to the replays.

Laura is rejoined once more by award-winning writer and co-host of the Murdaugh Murders Podcast, Liz Farrell. Liz shares several mind-blowing revelations about the trial, concerns about the appeal filing and a potential new trial as well as some behind the scenes about the hit Hulu show, Murdaugh: Death in the Family. Laura answers Liz's sobering question about how she deals with the realisation that the world hates women. Agree or disagree, this interview is not to be missed. Don't forget to listen to the Ringleader and Lifer Live in December with Liz Farrell and David Moses. Upgrade now and get 50% off when you join between Jan 1-15. Promo code D6ECD Cliphttps://youtu.be/ywabPOdq07A?si=ANSYfY5OlChvfhVz Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu ·       Ep 286: The Murdaugh Murders REMASTERED: The Murders of Maggie and Paul, Part 1 You can find more from Liz Farrell here:  Liz on InstagramLiz WebsiteLiz on Cup of Justice   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst   ******   Laura analyses Alex Murdaugh's third interview/interrogation with SLED's Special Agent David Owen and Senior Special Agent Jeff Croft on August 11, 2021. Murdaugh's good friend and lawyer Cory Fleming was by his side. Laura details several challenges that SLED agents put to Murdaugh as well as Murdaugh's answers which revealed significant inconsistencies in his re-telling of what happened on June 7. Join Laura as she breaks down the inconsistencies and red flags. You won't want to miss this. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast   Clips   https://www.youtube.com/watch?v=HNt1BLJ7m0g&list=PLi5WopdqHC8Bf0jMNOsGibQPp6Ml5AG1w&index=17 https://www.youtube.com/watch?v=xuuSWtgoehc https://abcnews4.com/news/local/murdaughs-former-housekeeper-testifies-about-maggies-secret-concerns-and-31m-lawsuit-alex-murdaugh-paul-double-murder-trial-blanca-turrobiate-simpson-colleton-county-wciv    Sources   https://www.insideedition.com/new-redacted-report-on-murdaugh-homicide-case-released-67837 https://abc7chicago.com/alex-murdaugh-trial-murders-police-interview/12822225/ https://podcasts.apple.com/us/podcast/alex-murdaugh-trial-week-3-trust-brotherhood-understanding/id1573560247?i=1000598595137 https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/4/b1/4b1c1cc2-d2d6-11eb-afdb-d3f46ba7adfb/60d102ba870af.pdf.pdf https://www.postandcourier.com/news/sled-releases-redacted-reports-in-murder-case-of-paul-and-maggie-murdaugh/article_b303166c-d2ca-11eb-a6e5-73a0a55fa5b1.html#newsletter-popup    Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think overthinking means you're just too analytical? Kevin breaks down how the “stone age brain” drives stress loops, & how mindfulness, savoring, & simple cognitive tools help high achievers build resilience & mental toughness. Meet our guest Kevin Stacey, MBA is an effectiveness expert & former brain imaging specialist who helps individuals & organizations improve performance, resilience & results using neuroscience-based strategies. As the founder of TrainRight, he has trained over 80,000 people across multiple countries to overcome mental barriers & achieve peak performance. With a background spanning military service, healthcare & corporate leadership, Kevin is also the author of MindRight & TimeRight and a trusted advisor to leading global organizations. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The mind should guide your thoughts—don't let an outdated fear based brain run the show You rewire your brain by focusing on the thoughts & feelings you want instead of repeating old patterns Staying with positive experiences even briefly builds resilient neural pathways for happiness & gratitude Not all thoughts are true or important Most are mental noise & recognizing this restores power & freedom Simple pattern interrupts like better questions or environment shifts break negative loops before they spiral Writing racing thoughts down reduces overwhelm & exposes distortions, making them easier to question or release How you start the day sets your mindset Lead with intention before emails or distractions Feeling emotions fully for about 90 seconds prevents getting stuck in unhelpful loops Setting boundaries around draining people or topics protects focus, energy, & mood Meditation trains returning attention rather than stopping thoughts, building mental resilience like a bicep curl Episode highlights 01:29 How to use the brain as a tool not a master 08:12 How neuroplasticity rewires thoughts emotions & behavior 12:28 Practical tools to interrupt negative thought loops 23:28 How identity story & language shape your inner state 27:44 Daily practices to build regulation resilience & clarity 28:45 What's great about meditation 35:22 Joe Dispenza's mind movies 46:20 Fighting to get better sleep  Links Watch it on YouTube: https://youtu.be/os2dKwnmWS0 Full episode show notes: outliyr.com/242 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Hier für die vollständige Rauhnächte Begleitung kostenlos anmelden: https://juliasspiritualliving.com/million-dollar-portal/ Nur in der Telegram Gruppe erhältst Du die tägliche Schlüssel Audio zu MILLION DOLLAR PORTAL UND die Abschluss Rauhnächte Zeremonie / Manifestation Session namens: SHE CO-CREATES HER HIGHEST TIMELINE am 6.1. 19 Uhr LIVE (Aufzeichnung 3 Tage verfügbar). Für beides musst Du Dich kostenlos anmelden. 00:00-3:33: Einführung und Kontext 3:33-7:03: Input für Dich als Frau 7:03- 11:09: Input in Bezug auf Fülle 11:09-14:46: Input für Dein Business 14:46-18:23: Mini Meditation zur Vertiefung + Kommunikation Geschenk :) 18:23-24:03: Wie Du tiefer mit mir reisen kannst Du hörst diese Audio hier gerade über meinen öffentlichen Podcast, möchtest aber in die kostenlose Telegram Gruppe zu meiner Rauhnächte Begleitung, um auch die exklusive Playlist, schriftliche Impulse zu jeder Rauhnacht mit einem Ritualvorschlag, zusätzliche Audios für tieferen Kontext oder andere Goodies zu erhalten? Dann melde Dich hier kostenlos an: https://juliasspiritualliving.com/million-dollar-portal/ Hier findest Du die Einführungsaudio zu den Rauhnächten in meinem Podcast: Bei Spotify: https://open.spotify.com/episode/5dIxAe0tzTqOVPnB37hyig?si=7a19a35485dd451c Bei YouTube: https://youtu.be/-jyw03HBSA8 Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I

Hier für die vollständige Rauhnächte Begleitung kostenlos anmelden: https://juliasspiritualliving.com/million-dollar-portal/ Nur in der Telegram Gruppe erhältst Du die tägliche Schlüssel Audio zu zu MILLION DOLLAR PORTAL. 00:00-3:00: Einführung und Kontext 3:00-10:26: Input für Dich als Frau 10:26- 11:14: Input in Bezug auf Fülle 11:14-16:28: Input für Dein Business 16:28-18:36: Mini Meditation zur Vertiefung + INFO *ÜBERRASCHUNG* GESCHENK (BONUS) von MILLION DOLLAR PORTAL 18:36-26:06: Wie Du tiefer mit mir reisen kannst Du hörst diese Audio hier gerade über meinen öffentlichen Podcast, möchtest aber in die kostenlose Telegram Gruppe zu meiner Rauhnächte Begleitung, um auch die exklusive Playlist, schriftliche Impulse zu jeder Rauhnacht mit einem Ritualvorschlag, zusätzliche Audios für tieferen Kontext oder andere Goodies zu erhalten? Dann melde Dich hier kostenlos an: https://juliasspiritualliving.com/million-dollar-portal/ Hier findest Du die Einführungsaudio zu den Rauhnächten in meinem Podcast: Bei Spotify: https://open.spotify.com/episode/5dIxAe0tzTqOVPnB37hyig?si=7a19a35485dd451c Bei YouTube: https://youtu.be/-jyw03HBSA8 Hier findest Du die Aufzeichnung meines Instagram Lives als Kontext für MILLION DOLLAR PORTAL: Bei Instagram direkt: https://www.instagram.com/reel/DSnpRkdCR3B/?igsh=N3F5cTZpbnExbGdh Bei YouTube: https://youtu.be/8X7wfbbhWAI?si=qlpDkWdLXL8NiB2I

Laura interviews award winning writer and co-host of The Murdaugh Murders podcast Liz Farrell. Liz is played by Alicia Kelly in the hit Hulu show, Murdaugh: Death in the Family. Laura asks Liz about Paul Murdaugh's history of abuse of Morgan Doughty being excluded from the series as well as the latest developments in Alex Murdaugh's appeal filing. Laura and Liz profile other abusive and coercively controlling men including Brian Walshe who mounted a lubricous defense at his trial for the murder of Ana Walshe and Liz shares unique personal insight, having attended school with Brian. Laura highlights another potential hidden homicide – the triple deaths of Charity Beallis and her two children, and the unanswered questions surrounding the earlier death of Dr Randall Beallis first wife, Shawna Beallis.   Throughout, Laura and Liz expose how coercive control operates behind closed doors and in plain sight  - how patterns of power, dominance, and entitlement escalate, and why these warning signs are so often missed. When we understand how power and control operate, we are better equipped to protect victims and save lives. Listen. Learn the patterns. Save Lives. Cliphttps://youtu.be/AcMimPV5Cv0?si=G1mdzj4LmCLdCabn Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu ·       Ep 286: The Murdaugh Murders REMASTERED: The Murders of Maggie and Paul, Part 1   #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #LizFarrell #Murdaugh #TrueCrimePodcast #HiddenHomicide You can find more from Liz Farrell here:  Liz on InstagramLiz WebsiteLiz on Cup of Justice   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You've probably heard the advice: “Set him up to win.” But what happens when that feels a little too close to overfunctioning, or like you're sliding back into old patterns of caretaking, controlling, or doing too much?In this episode, we unpack what emotional labor really is, how it gets tangled up with the mental load and relational leadership, and why so many women feel like they're carrying the entire emotional weight of the relationship while still craving deeper connection. We share what healthy emotional contribution actually looks like, where the line lives between giving and self-abandonment, and how to stay connected to your feminine energy while allowing space for healthy masculine energy to meet you.We talk about:- The difference between emotional labor, mental load, and overfunctioning- How to stop disappearing in the name of “keeping the peace”- Why healthy men may not be stepping in the way you want them to, and what's actually going on under the surface- How your body might still be bracing for disappointment, even when your mind says you're ready for more- Why it's not about leaning back or leaning in, but about holding your seat in the relationship- How to communicate what you really need without performing, shrinking, or overexplaining- Why your capacity to receive is just as important as your desire to give- How good, grounded men are already doing emotional labor, and how to recognize it when you see it- What it looks like to build a relationship where both people are invested, emotionally available, and respectedWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#feminineenergy #masculineenergy #masculinemen #emotionallabor #healingrelationships #secureattachment #datingintentionally #healthyrelationships #emotionalintimacy #relationshiphealing

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.  Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney, Liz Farrell and David Moses in the Crime Analyst Squad: patreon.com/CrimeAnalyst  ******  Laura analyses Alex Murdaugh's second interview with SLED's Special Agent David Owen and Senior Special Agent Jeff Croft on June 10, 2021. Murdaugh is once more interviewed in a car three days after the murders. On this occasion Jim Griffin, Murdaugh's lawyer, is present. SLED try and pin Murdaugh down on the timeline of events and his movements on June 7th.  Join Laura as she highlights tactics used by Murdaugh to avoid the concept of time and how sharp Murdaugh's memory is regarding some matters yet how hazy his recollection is about others that happened just a few days before in this hour-long interview. You won't want to miss this. #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #AlexMurdaugh #Interview #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter #SLED #Timeline #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast  Clips  https://abcnews4.com/news/local/murdaughs-former-housekeeper-testifies-about-maggies-secret-concerns-and-31m-lawsuit-alex-murdaugh-paul-double-murder-trial-blanca-turrobiate-simpson-colleton-county-wciv https://www.youtube.com/watch?v=rihFqhPHGCY&list=PLi5WopdqHC8Bf0jMNOsGibQPp6Ml5AG1w&index=15 https://podcasts.apple.com/us/podcast/alex-murdaugh-trial-week-3-trust-brotherhood-understanding/id1573560247?i=10005985951   Sources  https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/4/b1/4b1c1cc2-d2d6-11eb-afdb-d3f46ba7adfb/60d102ba870af.pdf.pdf https://www.wjcl.com/article/murdaugh-murders-timeline-evidence/42846491 https://murdaughmurderspodcast.com/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder how elite athletes stay calm under pressure? Santiago Brand explains how brain mapping, neurofeedback, & HRV training build focus, emotional control, & consistent high performance without relying on stimulants or shortcuts. Meet our guest Santiago Brand is a sports & clinical psychologist with over sixteen years of experience specializing in biofeedback, neurofeedback, qEEG brain mapping & BrainSpotting. A board-certified, bilingual expert, he has trained professionals across twenty-four countries & consulted for Olympic committees & elite sports organizations worldwide. He also serves as faculty for international biofeedback institutions, earning global recognition for advancing performance, focus & self-regulation. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Brain activity tells the real story even when words don't match feelings or experiences Learning to regulate your physiological state boosts performance, resilience, & decision making under pressure Training the brain & body with biofeedback builds lasting improvements while supplements or hacks deliver short lived results Effective brain & body training adapts to your unique physiology, mindset, & life demands rather than generic protocols Individualized HRV breathwork gives leverage for handling stress, improving sleep, & leading under pressure Emotional responses register in the heart before the brain consciously recognizes them Neurofeedback lets you see & shape mental states in real time, leading to lasting behavioral change Device data supports progress, but mastering the skill matters more than chasing scores Solving complex or less studied issues requires experimentation, objective feedback, & detailed tracking over published studies Brain mapping reveals root causes behind symptoms, guiding precise solutions instead of surface level fixes Episode highlights 00:00 How biofeedback trains self regulation at the physiological level 04:20 How neurofeedback changes brain baselines long term 05:32 Why personalization matters in brain & nervous system training 10:13 How heart brain coherence drives performance & resilience 21:17 What neurofeedback sessions actually look like in practice 29:30 How to integrate wearables research & real world results Links Watch it on YouTube: https://youtu.be/ZicF88MyGvk  Full episode show notes: outliyr.com/241 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

A seasonal round up from Lucy – her highlights of Season 4 and looking ahead to our next Between the Seasons Book Specials.As well as snippets from a festive conversation with friend of the pod, witchy author, Sarah Robinson as we share how we celebrate Christmas and some of our favourite Christmas traditions – all things mince pies, cranberries and Christmas trees.In the Extended Episode – there's oodles more from just $3/ month on PatreonWe talk Christmas wreathsHyggePlus bonus Seasonal extracts from the book that we co-authored – The Kitchen Witch Companion.ResourcesJoin the Book Club on PatreonThe Kitchen Witch CompanionSarah's autumn episode – Magical WandersPam Grossman's episodeWomancraft Publishing SubmissionsSign up for my new free class: The Multipassionate CreativeAbout SarahSarah Robinson is the best-selling Womancraft Publishing author of multiple books on magic and witches including: Yoga for Witches (now in French, Chinese, Polish and Farsi), Yin Magic, Enchanted Journeys, The Kitchen Witch Companion, The Witch and the Wildwood and Womancraft Publishing's fastest selling pre-order ever, Kitchen Witch: food, folklore and fairy tale. Her newest book Witch Country: Seeking the Witch in the British Landscape is out on October 31st.A yoga teacher and author based in in Bath, UK. Her background is in science; she holds an MSc Psychology & Neuroscience and has studied at Bath, Exeter and Harvard universities. She is host of the Witch Country podcast.You can listen to Sarah's popular episode from Season 1 of Creative Magic – Let's All Run Away and Live in the Woods, and learn from her and myself in the Weaving Magic with Words epsidoe in Season 3, as well as discvoer some of her favourite books in a bonus episode on Patreon – for $6/ month. Join her for her Masterclasses live on Zoom on October 29th and November 5th. Find Sarah online:Website: www.sentiayoga.comInstagram: @Yogaforwitches @thisiswitchcountryPodcast: Witch CountryInsight Timer: Enchanted Journeys with Sarah Robinson Hosted on Acast. See acast.com/privacy for more information.

On January 31, 2019, Libby Squire, a 21-year-old university student, disappeared following a night out with friends in Kingston upon Hull in the East Riding of Yorkshire.  Libby was abducted, raped, and murdered by a sexual predator.  Her killer, Pawel Relowicz, was later convicted of her rape and murder, and was charged with additional voyeurism, outraging public decency and burglary offences.  Laura is joined by Lisa Squire, Libby's mother, who bravely shares her family's story and the devastating impact of her daughter's murder, and the lifelong trauma families endure when systems fail to prevent violence. Laura carefully unravels the behavioural patterns and risk factors present in Libby's case challenging common myths around “random” attacks and highlighting how opportunity, predatory behaviour, and escalation intersect. Laura, Jodie and Lisa dive deep into the red flags and patterns present in the behaviour of these repeat offenders, and what needs to happen next to save women and children's lives.  This is an essential listen; it could save a life. #LauraMortimer #EllaDalby #LibbySquires #DoubleMurder #Investigation #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #SerialPerpetrator #Manipulation #Psychopath #Stalking #Predatorymen #MaleViolence #Manipulation #Prison #Release #CrimeAnalyst #Expert  #Podcast #Femicide #Murder #TrueCrime Clips  https://youtu.be/yacBZbd4E-g?si=9Zmo1sKGFdDa6Bzq More from Lisa and Jodie: Instagram If you'd like to learn more about the incredible work that Lisa Squire and Jodie Edith are doing, or to book their powerful workshop, May Their Voices Save Lives, you can visit www.nurturefromwithin.co.uk/activism. 2026 Masterclasses and Crime Analyst Resources and Community    Join Laura's new 2026 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. More training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.  Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst  ******  Laura continues to analyse Alex Murdaugh's first interview with Special Agent David Owen from SLED and Colleton County Sheriff's Office Detective Laura Rutland on June 7, 2021. Laura deconstructs Murdaugh's narrative highlighting indicators of deception, a moment of leakage about the current state of Murdaugh's relationship with Maggie, and a major hole in Murdaugh's story. You won't want to miss this. Listener discretion is advised. #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.youtube.com/watch?v=0yauxjR377w https://www.youtube.com/watch?v=GQ-7jwlxjbg https://www.youtube.com/watch?v=hzuZIYcjmLk   Sources  NewsNation Interview https://www.youtube.com/watch?v=L8hXZkqgl7k https://www.wjcl.com/article/murdaugh-murders-timeline-evidence/42846491 https://murdaughmurderspodcast.com/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html     Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behaviour, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel tired even when you sleep enough? Carrie Bennett explains how quantum biology & circadian rhythms shape your energy, metabolism, and mood & how simple light choices like morning sunlight, infrared bulbs, & reducing blue light bring real biosynergy. Meet our guest As a college athlete, Carrie battled chronic joint pain, insomnia, stomach issues, adrenal fatigue & brain fog despite her background in biology, nutrition & fitness. Everything changed when she discovered quantum biology, finally uncovering the root causes of her health struggles. Now a clinician, online educator & faculty member of the Quantum Biology Collective, she teaches others to heal by optimizing light, water, electrons & mitochondrial support for lasting transformation. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Get outside for at least 3 minutes each morning to set your body's clock & support optimal rhythm regardless of weather Artificial light lacks the complete spectrum & natural changes of sunlight, shifting health, hormones, & energy Block blue light from screens & bulbs at night to support restful sleep & proper hormone production LED & fluorescent flicker triggers anxiety & nervous system issues while natural or incandescent light supports calmer biology Outdoor light stays far brighter than indoor light even on dark rainy days, helping regulate your biology Avoid sunglasses during sun exposure to build natural sun tolerance & send matching light signals to your eyes & skin Infrared from sunlight, fires, or red heat bulbs fuels cellular energy & repairs by charging body water Morning & midday sunlight boost melatonin, nitric oxide, vitamin D, & libido, supporting brain, heart, & immune health True hydration starts in the mitochondria as they produce metabolic water from fat rather than relying only on drinking water Tiny daily habits like 3 minutes of light & small environmental shifts move the needle fast for energy, sleep, & focus   Episode highlights 00:00 Why light is a missing pillar of health 06:28 How natural vs artificial light program your biology 11:49 Simple daily light protocols for circadian alignment 26:37 Sunlight as hormetic stress, hormone support & human “photosynthesis” 45:50 Biological water, deep hydration & mitochondrial health 50:14 Putting it all together in daily life Links Watch it on YouTube: https://youtu.be/PvND8nHhgEA  Full episode show notes: outliyr.com/240 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

This episode is designed to help you prepare for the love of your life and let go of the one who is not. This is the part of the manifestation sequence that is not talked about enough: Letting go of the wrong person and not continuing to date when someone's not right for you. Our Next Steps Together :

In this episode, we discuss Physiotherapy within the Paediatric population. We explore: Cervical manual therapy in infants, children and adolescents: yes or no?Evidence based treatment for paediatric conditions e.g. colic, torticollisAppropriate manual therapy technique selection for paediatrics Shared decision making within the paediatric realmThe collaboration of the Paediatric Spinal Task Force

On 28 May 2018, Laura Mortimer and her 11-year-old daughter, Ella Dalby were found in a pool of blood at their house in Gloucester. Laura had 18 separate stab wounds, whilst Ella had 24. Laura clearly fought for her life and Ella witnessed some of the attack and bravely came to the help of her mother. Christopher Boon, a man with a history of violence, was arrested for their murders. In this exclusives episode Laura is joined by Jodie Edith, Laura's sister and Ella's aunt, to speak out for the first time about events leading up to the horrific double murders. Together they identify the red flags, early warning signs and how women can be helped by family and friends who know what to look for.  Laura also begins unravelling the murder of 21-year-old Libby Squires, Lisa's daughter, who disappeared following a night out with friends on 31 January 2019 in Kingston upon Hull in the East Riding of Yorkshire. Laura was interviewed in the media at the time about Libby's case.  There are many takeaways in this important conversation. It is not an easy listen, but it could change and save your life.   #LauraMortimer #EllaDalby #LibbySquires #DoubleMurder #Investigation #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #SerialPerpetrator #Manipulation #Psychopath #Stalking #Predatorymen #MaleViolence #Manipulation #Prison #Release #CrimeAnalyst #Expert  #Podcast #Femicide #Murder #TrueCrime Clips  https://youtu.be/TJnYL_EnNVY?si=3VmUaDK9Md78jud_ https://fb.watch/DJketfUe1s/ More from Lisa and Jodie: Instagram If you'd like to learn more about the incredible work that Lisa Squire and Jodie Edith are doing, or to book their powerful workshop, May Their Voices Save Lives, you can visit www.nurturefromwithin.co.uk/activism. Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsor:   Complete your winter look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order.  2026 Masterclasses and Crime Analyst Resources and Community    Join Laura's new 2026 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. More training information is available at:    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mikael Frödin is a renowned fly fisherman, innovator, and fly designer whose influence spans decades of modern salmon and trout fishing. Best known for his pioneering work with tube flies and his analytical approach to fish behaviour, Frödin blends Scandinavian tradition with relentless experimentation. His work—on the water, in writing, and through design—has helped shape how anglers around the world think about presentation, efficiency, and respect for wild fish. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.    Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst    ******  Laura analyses Alex Murdaugh's first interview with Special Agent David Owen from SLED and Colleton County Sheriff's Office Detective Laura Rutland on June 7, 2021. This interview took place in a car, after Murdaugh claimed he found his wife, Maggie, and son, Paul, dead up at the kennels at Moselle. Murdaugh's personal attorney Danny Henderson was also present. Laura highlights several puzzling and bizarre moments and red flags in Murdaugh's account to law enforcement. You won't want to miss this. Listener discretion is advised. #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.youtube.com/watch?v=hzuZIYcjmLk https://www.youtube.com/watch?v=9or_y7PNyKE   Sources  Newsnation Interview https://www.youtube.com/watch?v=L8hXZkqgl7k https://www.wjcl.com/article/murdaugh-murders-timeline-evidence/42846491 https://murdaughmurderspodcast.com/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html     Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Training information is available at:   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Natalie Queiroz, MBE joins Laura for an important and emotional update.  Natalie shares the latest development in her case - that Raja's open-prison status has been revoked -for now- and they dive deep into the tireless campaign Laura and Natalie are working on to stop domestic abusers and stalkers from being eligible for early open-prison transfer. The change in Raja's status is a critical step forward, but as Natalie and Laura discuss, the relief is short-lived. The system's lack of clarity, inconsistent assessments, and ongoing failures leave victims trapped in cycles of anxiety, retraumatisation, and fear. Together, they explore the emotional and psychological toll of a system that overlooks intent to murder, and the continued danger of coercive controllers, why domestic abusers, coercive controllers and stalkers must be exempt from early open-prison transfer, along with the urgent need for specialised training for offender managers and probation officers and  implications for victims' safety, justice, and reform. Please take action:Listen, share, and amplify, and write to Deputy Prime Minister David Lammy and call for domestic abusers and stalkers to be excluded from early transfer to open prison. Your voice matters -together, we can drive change and save lives. Trigger warning: This is a tough listen but an important one. It could save your life.   #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Clip   https://x.com/AndrewmitchMP/status/1988674796918567415  Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsor:   Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod  Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:    Register for Masterclasses    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen . Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.    Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst    ******  Laura shares her analyses about the targeting of Maggie and Paul, the choice of location, the sequence of events and when triangulated, it reveals that this horrific double murder could only have been committed by someone close to them. Laura dives deeper into the crime scene behaviour including the modus operandi of how Maggie and Paul were killed, the different types of weapons and different types of ammunition being used and how this points to the killer(s) being from outside the home. Laura explains how the evidence fights itself and shares her experience about what this means, as well as spotlighting the puzzling law enforcement response. Listener discretion is advised. #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.youtube.com/watch?v=VkRNpOQzO0Y https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s https://www.youtube.com/watch?v=hzuZIYcjmLk   Sources  https://www.netflix.com/title/81519789  https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv  https://murdaughmurderspodcast.com/  https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html  https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html  https://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend-  seemed-fishy/  https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html  https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s  https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596    Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Laura is joined by Clare Laxton, creator and host of Killer in the Family podcast. Together, they take a deep dive into profiling family annihilators, coercive control, stalking, highlighting the risk factors to look out for, exploring how these crimes are interconnected, and often preceded by clear warning signs that are too frequently missed, and challenge false narratives and defenses killers concoct.  Laura and Clare reflect on the 10-year anniversary of their work together campaigning for coercive control law reform in England and Wales - landmark change that has saved countless lives and reshaped the criminal justice response to domestic abuse and also discuss the how and why the change was needed.  This powerful conversation explores both the professional and personal drive behind their advocacy, the systemic challenges that remain, and what must still be done to protect women and children from dangerous offenders hiding in plain sight #CrimeAnalyst #HighRisk #Entitlement #CoerciveControl #FamilyAnnihilator #KillerInTheFamily #MaleViolence #DomesticAbuse #DomesticHomicide #WomenMatter  #Expert #Analysis #Behaviour #TrueCrime #Podcast    Clips  https://dai.ly/x5xtlsw  Sources   Crime Analyst Podcast  Killer in the Family Podcast on Spotify Killer In The Family | Podcast on Spotify    More from Clare   @KillerInTheFamilyPod Instagram  Killer in the Family Podcast website ART19  Killer in the Family Podcast on Spotify Killer In The Family | Podcast on Spotify  Killer in the Family Podcast on Apple Killer In The Family - Podcast - Apple Podcasts    Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:    For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code CRIMEANALYST at checkout.   Complete your winter look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order.     Masterclasses and Crime Analyst Resources and Community    For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:    Register for Masterclasses    www.dashriskchecklist.com    www.thelaurarichards.com    The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:    Patreon: Crime Analyst Squad    YouTube: @crimeanalyst    Facebook: Crime Analyst Podcast    Instagram: @crimeanalyst, @laurarichards999    Threads: @crimeanalyst    X (Twitter): @thecrimeanalyst, @laurarichards999    TikTok: @crimeanalystpod    Website: www.crime-analyst.com    If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.    Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst    ******  In this episode, Laura analyses the 911 call Alex Murdaugh made on June 7, 2021, in which he claimed he had discovered the dead bodies of his wife, Maggie, and his son, Paul. Alex Murdaugh called 911 at 10.07pm and claimed he discovered their bodies at Moselle, the family's 1770-acre estate in the small town of Islandton, South Carolina. Laura forensically deconstructs the call and identifies numerous red flags. Listener discretion is advised.  #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast     Clips  https://www.netflix.com/title/81519789 https://www.youtube.com/watch?v=LR2uEYRsbDE https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s  Sources  https://www.netflix.com/title/81519789  https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv  https://murdaughmurderspodcast.com/  https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html  https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.html  https://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend-  seemed-fishy/  https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html  https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s  https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596      Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura continues her conversation with award-winning investigative journalist Mandy Matney, creator of The Murdaugh Murders podcast and executive producer of Murdaugh: Death in the Family on Hulu, where they dive deeper into Alex Murdaugh's psychopathy and the spiders web of his coercive control. Laura and Mandy take a deeper look at the dynamics of the Murdaugh family and those within their inner circle - unpacking family and friend relationships, exploring signs of psychopathy, coercive control, and sexual coercion. Together, they explore the red flags, risk factors, and manipulation tactics that enable predators to operate undetected and the role that charm, influence, and privilege play in fooling those around them, and silencing victims. This powerful discussion exposes how coercive control manifests behind closed doors and how patterns of power, dominance, and entitlement escalate to murder.  Listen, learn, and share. Understanding these behavioural patterns is essential to recognising risk and saving lives. Clips  https://fb.watch/DruJt5Y0hs/ Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu ·       Ep 286: The Murdaugh Murders REMASTERED: The Murders of Maggie and Paul, Part 1   #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #MandyMatney #Murdaugh #TrueCrimePodcast  You can find more from Mandy Matney here:  Mandy IG Mandy WebsiteMurdaugh Murders Podcast   Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clark “Cheech” Pierce is a fly tyer, educator, and co-founder of Fly Fish Food, one of the most influential fly-tying brands in the industry. Known for his creative patterns, clear instruction, and trademark sense of humour, Cheech has helped modernize fly tying for a new generation of anglers. His YouTube tutorials, product designs, and hands-on teaching have made him a go-to resource for tiers looking to sharpen their skills or explore innovative materials. In this episode of Anchored, we talk shop on materials, innovation, and the state of fly tying today, but we also get a glimpse into Cheech's humour, hustle, and the passion that fuels everything he does. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst   ******   On June 7, 2021, 52-year-old Margaret ‘Maggie' and her 22-year-old son, Paul, were shot dead at Moselle, the family's 1770-acre estate in the small town of Islandton, South Carolina. Alex Murdaugh was recently convicted of their murders after a six-week trial.    In this episode, Laura analyses the victimology, the Murdaugh family and the death of Mallory Beach in 2018, which is connected. Join Laura as she deconstructs the psychology, the behaviour and the power and control dynamics in this case, which is complex and seemingly never ending. Listener discretion is advised.     #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast    Clip https://www.youtube.com/watch?v=LR2uEYRsbDE https://www.live5news.com/2023/01/16/murdaugh-family-tree-explained/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-update-maggie-autopsy-b2303511.html   Sources https://www.netflix.com/title/81519789 https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv https://murdaughmurderspodcast.com/ https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.htmlhttps://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend- seemed-fishy/ https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596     Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices