Podcasts about masterclasses

The Hulu's series, ‘Murdaugh: Death in the Family' has generated renewed interest in the case. This special release of the original investigative series Laura shared in April 2023 is in addition to recent interviews about the series. Incensed that Maggie had become a footnote in her own murder, Laura began her deep dive that to fix the narrative and deconstruct and decode Alex Murdaugh's behaviour with forensic precision.   Don't forget to listen to the new episodes with Mandy Matney and creators of the show, starting from Ep 285 and join in for additional episodes and interviews with Mandy Matney and others in the Crime Analyst Squad: patreon.com/CrimeAnalyst   ******   On June 7, 2021, 52-year-old Margaret ‘Maggie' and her 22-year-old son, Paul, were shot dead at Moselle, the family's 1770-acre estate in the small town of Islandton, South Carolina. Alex Murdaugh was recently convicted of their murders after a six-week trial.    In this episode, Laura analyses the victimology, the Murdaugh family and the death of Mallory Beach in 2018, which is connected. Join Laura as she deconstructs the psychology, the behaviour and the power and control dynamics in this case, which is complex and seemingly never ending. Listener discretion is advised.     #MaggieMurdaugh #PaulMurdaugh #MalloryBeach #MurdaughMurders #AlexMurdaugh #Lowcountry #CoerciveControl #PowerAndContro #MaleViolence #DomesticAbuse #DomesticHomicide #MaleEntitlement #Accountability #WomenMatter #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast    Clip https://www.youtube.com/watch?v=LR2uEYRsbDE https://www.live5news.com/2023/01/16/murdaugh-family-tree-explained/ https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-update-maggie-autopsy-b2303511.html   Sources https://www.netflix.com/title/81519789 https://www.hbomax.com/series/urn:hbo:series:GYztM8w3XD7mRsAEAAACv https://murdaughmurderspodcast.com/ https://www.cnn.com/2023/03/20/us/murdaugh-family-connected-deaths/index.html https://www.independent.co.uk/news/world/americas/crime/alex-murdaugh-murders-verdict-timeline-b2293378.htmlhttps://people.com/crime/alex-murdaugh-allegedly-lured-wife-cabin-texted-friend- seemed-fishy/ https://www.dailymail.co.uk/news/article-10050605/Alex-Maggie-Murdaughs-marriage-crisis-family-insider-reveals.html https://www.youtube.com/watch?v=6YhIkjK_6AY&t=1043s https://www.insideedition.com/911-audio-from-the-murdaugh-murders-68596     Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here is why sunlight feels like an instant mood shift. Gerardo Gutierrez of Mitolux explains how UVB, near-infrared light, & full-spectrum exposure support vitamin D, hormones, circadian rhythm, & long-term energy, plus how to bioharmonize your light routine even on busy or cloudy days. Meet our guest Gerardo “Guti” Gutierrez is the founder & CEO of MitoLux, inspired by his own recovery from pre-diabetes, low testosterone & depression through sunlight, movement & targeted light protocols. After transforming his health in just four months, he launched MitoLux to help others do the same. Guti now teaches how UVA, UVB & red light influence biology, circadian rhythms & overall well-being. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Sunlight supports mood, hormones, energy, circadian rhythm, & overall health, far more than just vitamin D Modern light therapy panels replicate broader sunlight spectra, including UVB, red, & near-infrared wavelengths Avoiding sunlight raises health risks similar to chronic smoking due to missing vital biological pathways Sun-created vitamin D lasts longer & delivers deeper benefits than supplements for mood, hormones, & neurotransmitters LED lighting lacks infrared that mitochondria need, while older incandescent bulbs support healthier light balance Indoor LED exposure creates infrared deficiency, reducing mitochondrial function & overall energy Natural sunlight pairs UVB with protective infrared, helping prevent aging & supporting safe vitamin D synthesis Darker skin needs more sunlight for healthy vitamin D because melanin & geography influence exposure needs Morning & sunrise light prime the body for UV later by boosting melanin & reducing sunburn risk Gradual, consistent sun or panel exposure builds a “solar callus,” supports health, & prevents skin damage   Episode highlights 0:00 Why avoiding sunlight damages health 09:04 How modern light fails your biology 11:34 Mitolux's approach to replicating real sunlight 19:19 How your body responds to sunlight 25:01 Healthy sunlight habits for daily life 38:21 Practical Mitolux use for better mood, hormones & energy Links Watch it on YouTube: https://youtu.be/2OT9Bt0dc8c  Full episode show notes: outliyr.com/236 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Laura is joined by award-winning investigative journalist Mandy Matney, creator of The Murdaugh Murders podcast and executive producer of Murdaugh: Death in the Family, on Hulu. Laura and Mandy discuss the Murdaugh case, Mandy's experience reporting on the powerful Murdaugh dynasty, and the new TV show. Laura and Mandy also explore how coercive control operates behind closed doors and how the risk to women dramatically increases when they try to leave an abuser. Together, Laura and Mandy examine the broader patterns of power, privilege, and control that enabled years of abuse and the courage it takes to expose them. Clips   https://youtu.be/ARUjuqwA-98 Sources   Crime Analyst Series – Case 006 The Murdaugh Murders  Murdaugh Murders Podcast  Murdaugh: Death in the Family, Hulu #MaggieMurdaugh #PaulMurdaugh #MurdaughMurders #GloriaSatterfield #StephenSmith #MalloryBeach #VictimsMatter #Accountability #MaleEntitlement #AlexMurdaugh #MaleViolence #Patriarchy #CrimeAnalyst #Expert #Analysis #Behaviour #TrueCrime #Podcast #TrueCrimePodcast #HULU #MandyMatney #Murdaugh #TrueCrimePodcast  You can find more from Mandy Matney here:  Mandy IG Mandy WebsiteMurdaugh Murders Podcast   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:   For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter -  by using promo code CRIMEANALYST at checkout.  Complete your winter look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order. Masterclasses and Crime Analyst Resources and Community   For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:   Register for Masterclasses   www.dashriskchecklist.com   www.thelaurarichards.com   The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:   Patreon: Crime Analyst Squad   YouTube: @crimeanalyst   Facebook: Crime Analyst Podcast   Instagram: @crimeanalyst, @laurarichards999   Threads: @crimeanalyst   X (Twitter): @thecrimeanalyst, @laurarichards999   TikTok: @crimeanalystpod   Website: www.crime-analyst.com   If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWhat if mental health isn't something you're diagnosed with—but something you train daily, like physical fitness?Arnold Beekes watched the mental health system fail his sister. Institutions prioritized filling seats over healing people. Two of her classmates died by suicide that same week. That bike ride home changed everything.A former corporate executive turned global citizen, Arnold created "brain fitness"—a preventative approach to mental and emotional well-being that treats your mind like you treat your body: strengthen it before it breaks.IN THIS EPISODE:Why mental health cases exploded from 197 million (1952) to 2.4 billion (2024)—and it's not just population growthThe difference between "mental illness" (the label) and mental wellness (the practice)How Arnold's near-fatal car crash forced him to rebuild his relationship with movement and safetyThe "inner cheerleader" technique that replaces self-criticism with self-compassionWhy his sister's story taught him the hardest lesson about boundaries and willingnessThree demanding but simple principles: be kind, be present, be creativePractical tools: nasal breathing, daily walks, and making space for emotions without drowning in themGUEST RESOURCES:Arnold Beekes Website: braingym.fitness Book: "The Adventures of Doctor Alfred Moore" 15-Week Program: "From Fitting In to Flying Out" Masterclasses available on: Curiosity, Emotions, Habits, Aging, UniquenessSupport the show

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To promote the upcoming Black Ambition Demo Day and Fundable Founders Forum in Miami. To inspire entrepreneurs by sharing insights on scaling businesses, accessing resources, and building wealth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Has invested in 131 companies over five years. Provides capital, mentorship, and holistic support (including mental health). Event Details Demo Day (Nov 14): Entrepreneurs pitch and receive funding. Fundable Founders Forum (Nov 15): Masterclasses with industry leaders like Steve Stoute, Nancy Twine, and Linda Clemens. Focus on actionable strategies, not just inspiration. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU founders, national finalists, top prize winners, and people’s choice. Process: Applications → 250 semifinalists → 3-month cohort → Top 20–25 awarded funding. Challenges & Advice Many entrepreneurs fail due to rushed applications and lack of preparation. Success requires persistence: “Apply again” if you fail. Building a team is essential—Black Ambition does not invest in solopreneurs. Impact on Black Women Fastest-growing group of entrepreneurs but often limited by resources. Need to shift from solopreneurship to team-building for scalability. Pharrell’s Motivation Believes in democratizing opportunity. Inspired by those who invested in him early in his career. Goal: Close wealth and opportunity gaps quickly—“Wealth has a need for speed.” How to Get Involved Visit blackambitionprize.com and join the newsletter for alerts and resources. Past winners share insights in info sessions. Notable Quotes On closing gaps:“People are too comfortable wasting the time of Black entrepreneurs with misaligned resources and low vibrational mentorship.” On persistence:“If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” On Pharrell’s vision:“Talent is not equally distributed by zip code, but opportunity can be.” On entrepreneurship mindset:“We have to start enjoying the process that molds us, not just say, ‘I didn’t make it, I’m upset.’” On Black women entrepreneurs:“They’re the fastest growing, but largely solopreneurs. We need them to think about building teams.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To promote the upcoming Black Ambition Demo Day and Fundable Founders Forum in Miami. To inspire entrepreneurs by sharing insights on scaling businesses, accessing resources, and building wealth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Has invested in 131 companies over five years. Provides capital, mentorship, and holistic support (including mental health). Event Details Demo Day (Nov 14): Entrepreneurs pitch and receive funding. Fundable Founders Forum (Nov 15): Masterclasses with industry leaders like Steve Stoute, Nancy Twine, and Linda Clemens. Focus on actionable strategies, not just inspiration. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU founders, national finalists, top prize winners, and people’s choice. Process: Applications → 250 semifinalists → 3-month cohort → Top 20–25 awarded funding. Challenges & Advice Many entrepreneurs fail due to rushed applications and lack of preparation. Success requires persistence: “Apply again” if you fail. Building a team is essential—Black Ambition does not invest in solopreneurs. Impact on Black Women Fastest-growing group of entrepreneurs but often limited by resources. Need to shift from solopreneurship to team-building for scalability. Pharrell’s Motivation Believes in democratizing opportunity. Inspired by those who invested in him early in his career. Goal: Close wealth and opportunity gaps quickly—“Wealth has a need for speed.” How to Get Involved Visit blackambitionprize.com and join the newsletter for alerts and resources. Past winners share insights in info sessions. Notable Quotes On closing gaps:“People are too comfortable wasting the time of Black entrepreneurs with misaligned resources and low vibrational mentorship.” On persistence:“If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” On Pharrell’s vision:“Talent is not equally distributed by zip code, but opportunity can be.” On entrepreneurship mindset:“We have to start enjoying the process that molds us, not just say, ‘I didn’t make it, I’m upset.’” On Black women entrepreneurs:“They’re the fastest growing, but largely solopreneurs. We need them to think about building teams.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To promote the upcoming Black Ambition Demo Day and Fundable Founders Forum in Miami. To inspire entrepreneurs by sharing insights on scaling businesses, accessing resources, and building wealth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Has invested in 131 companies over five years. Provides capital, mentorship, and holistic support (including mental health). Event Details Demo Day (Nov 14): Entrepreneurs pitch and receive funding. Fundable Founders Forum (Nov 15): Masterclasses with industry leaders like Steve Stoute, Nancy Twine, and Linda Clemens. Focus on actionable strategies, not just inspiration. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU founders, national finalists, top prize winners, and people’s choice. Process: Applications → 250 semifinalists → 3-month cohort → Top 20–25 awarded funding. Challenges & Advice Many entrepreneurs fail due to rushed applications and lack of preparation. Success requires persistence: “Apply again” if you fail. Building a team is essential—Black Ambition does not invest in solopreneurs. Impact on Black Women Fastest-growing group of entrepreneurs but often limited by resources. Need to shift from solopreneurship to team-building for scalability. Pharrell’s Motivation Believes in democratizing opportunity. Inspired by those who invested in him early in his career. Goal: Close wealth and opportunity gaps quickly—“Wealth has a need for speed.” How to Get Involved Visit blackambitionprize.com and join the newsletter for alerts and resources. Past winners share insights in info sessions. Notable Quotes On closing gaps:“People are too comfortable wasting the time of Black entrepreneurs with misaligned resources and low vibrational mentorship.” On persistence:“If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” On Pharrell’s vision:“Talent is not equally distributed by zip code, but opportunity can be.” On entrepreneurship mindset:“We have to start enjoying the process that molds us, not just say, ‘I didn’t make it, I’m upset.’” On Black women entrepreneurs:“They’re the fastest growing, but largely solopreneurs. We need them to think about building teams.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

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Was passiert, wenn Pornos auf Kunst, Politik und Gesellschaft treffen? Lenia und Luisa sprechen über das Pornfilmfestival Berlin, eines der spannendsten Events der queeren und feministischen Filmszene. Die GAZ-Redakteurin war mit Lenia selbst vor Ort, hat mit Besucher:innen gesprochen und bringt jede Menge Eindrücke, O-Töne und Denkanstöße mit. In dieser Folge geht es um Pornos jenseits der Norm – etwa um Filme mit Darsteller:innen über 70, um visuelle Tabubrüche und um die Frage: Wie weit darf oder soll Pornografie als Kunst gehen? Ein besonders intensiver Kurzfilm sorgt für Gesprächsstoff: Eine Vagina, die mit einem Fuß im Kondom penetriert wird – zwischen Ekel, Faszination und feministischer Selbstermächtigung. In der Ménage Morale reagiert Luisa auf eine Radiomoderatorin, die behauptete, Halloween sei „nur ein Anlass für Frauen, sich wie Prostituierte zu kleiden“. Lenia und Luisa nehmen die Aussage auseinander. Dann geht es zurück ins Kino: In den Lesbian Porn Shorts geht's um Lust, Liebe und queere Körper. Eine Freundin von Lenia berichtet außerdem von zwei außergewöhnlichen Filmen – einem, in dem sich die Darsteller:innen in eine Pizza verwandeln, und einem, der Ekel und Hingabe in einer SM-Beziehung thematisiert. Würden Lenia und Luisa da noch hinschauen oder lieber wegsehen? Zum Abschluss wird's philosophisch: Ein animierter Kurzfilm aus Knetmasse trifft auf einen KI-generierten Pornofilm. Die beiden diskutieren über Kunsthandwerk vs. künstliche Intelligenz, über Sinnlichkeit, Aufwand und die Frage, ob „menschen-gemacht“ vielleicht die letzte echte Form von Intimität ist.

What if you could recharge your body like a battery? Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood. Meet our guest Mark L. Fox is a former Space Shuttle Chief Engineer & military veteran who brings aerospace-level innovation to health & healing. As the founder of Resona Health & creator of The VIBE, a handheld PEMF device, he's pioneering frequency-powered wellness without drugs or side effects. In just two years, he's grown Resona Health into a multimillion-dollar leader at the intersection of biohacking, integrative health & frequency medicine. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Healthy cells hold battery-like voltage. When it drops, sickness often follows All healing stems from energy transfers—magnetic fields, light, sound, vibration, & more Wearables like Fitbits & smart rings track progress through sleep & heart rate variability Tiny PMF devices influence the whole body through water resonance, electrical conductivity, & magnetite in cells Different PMF frequency pairs & protocol songs target specific issues like PTSD or sleep How you feel & how others respond serve as key indicators of improvement The inflammation mode is most used since 80% of ailments link to inflammation Balancing the vagus nerve boosts HRV & athletic recovery Use PMF three to four times weekly & listen to your body to avoid fatigue Clinical data offers insight, but video testimonials & real stories drive breakthroughs   Episode highlights 00:00 How cellular energy drives health 01:11 What makes PEMF work 03:09 How to use PEMF safely & effectively 21:02 PEMF for inflammation, longevity & performance 28:07 Myths, misconceptions & EMF confusion 47:22 Practical takeaways for real results Links Watch it on YouTube: https://youtu.be/qrhTHqFTBvc  Full episode show notes: outliyr.com/235 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Laura sits down with retired medical examiner and forensic pathologist Dr D'Michelle DuPre. Laura asks Dr DuPre about her expert opinion and assessment of Ellen's case including the 23 stab wounds and the many bruises on Ellen's body. Laura and Dr DuPre also discuss the investigative report written by Stephen Olszewski who went to the crime scene on behalf of the Philadelphia Medical Examiner's Office, Dr Osbourne's autopsy report and Dr Lindsey Simon's recent 32-page report reaffirming the suicide ruling.  Dr Michelle Dupre previously worked in law enforcement as a detective and specialised in child abuse and domestic violence cases. Together Laura and Dr Dupre share unique new insights into what happened to Ellen on January 26 2011. Clips https://fb.watch/DejA27gfBb/  Sources  Crime Analyst Series: The Case of Ellen Greenberg  Forensically Deconstructing the 911 Call   Crime Analyst YouTube episode with Dr Jaime Zuckerman   20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst  Dr. Wayne Ross 2021 Report  Dr. Cyril Wecht 2012 Report  Stephen Olszewski 2011 report (available in the CA Squad)    #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #DrMichelleDuPre #DrLindsaySimon #DrMarlonOsbourne #Autopsy #MedicalEvidence Advocacy and the Fight for Justice  Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter.   How You Can Help  Support Justice for Ellen by signing the petition.  Stay updated and show support on Facebook: Justice for Ellen Facebook.  Contribute to the GoFundMe campaign  Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via:  Webpage: Philadelphia Mayor's Office  Twitter: @PhillyMayor  Facebook: @PhillyMayor  Instagram: @PhillyMayor  Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120  Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro  You can find more from Dr Michelle DuPre here: https://dmichelledupremd.com/ Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:  Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod  Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you feeling burnt out? You're not alone.Parenting is one of the most rewarding roles we'll ever have, but let's be honest: it's exhausting, overwhelming, and at times, completely depleting. This week on The Expert Guide to Parenthood Podcast, we're talking about something many parents experience but few speak openly about, we are talking about Parental Burnout.In this episode we are joined by Dr Carrie Haywood our Clinical Psychologist Expert to help us unpack what burnout looks like in parenting, why it happens, and most importantly, how to navigate it.We discuss:What parental burnout is and how is it different from just regular stress or exhaustionWhat the specific signs or symptoms that indicate a parent is experiencing parental burnout areWhat parental burnout does to a person's mental health or how does it impact emotionally, cognitively, or even physicallyDr Carrie's thoughts on modern parenting and the rise of parental burnoutWhat causes burnoutPersonality traits or parenting styles more prone to burnoutDifferences between mothers and fathers when it comes to burnoutWhat to do if you realise you have burnout Some healthy coping strategies for managing and/or recovering from burnoutDr Carrie's advice for parents who feel like they're “just surviving” every dayNever forget Parents You've Got This The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.au

This episode is for the woman learning how to soften without shrinking. For the man who wants to show up in his healthy masculine energy but isn't sure how to respond when emotions run high. We're having a real conversation about what it means to be seen, heard, and felt without losing connection. We explore how to communicate from self-awareness instead of defense, and how to create relationships that feel safe and expressive for both the feminine and masculine.We talk about:The thin line between authenticity and reactivityHow self-protection can sound a lot like empowerment but push away masculine menThe loop between women who overexpress and men who under-respondThe impact of feminine energy when it's expressed clearly, not chaoticallyHow to connect from your truth while still making space for emotional safetyWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f

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Think advanced medicine is only about new tech? Dr. Burzynski explains how prevention, environmental toxins, & personalized genomics combine with AI to create smarter, more bioharmonized approaches to long-term health. Meet our guest Dr. Gregory Burzynski is a board-certified internist, founder of resTOR Longevity Clinic & owner of Houston Concierge Medicine. With expertise in neurobiology, genomics & integrative medicine, he combines cutting-edge diagnostics, AI & holistic care to prevent disease, slow aging & enhance vitality. His mission is to bridge conventional & integrative approaches through precision medicine & longevity science for truly personalized care. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways No one size fits all in health, genomics, environment, & lifestyle all matter Find your why & work from there Bad genes don't define you, outsmart risks through better lifestyle choices AI in medicine analyzes tests, scans, & patient history faster, health avatars soon guide care decisions Early screening for heart disease & cancer catches problems before symptoms appear, more tests mean less risk Plastic & toxins show up in everyone's tests Avoid exposure where possible & track your toxin burden to stay ahead Continuous glucose monitors & health rings spot trends, focus on context instead of obsessing over every number Good sleep, stress reduction, & movement changes create the biggest impact, even quick fixes work better with these Gut imbalances disrupt energy & increase disease risk, regular gut tests with pre & probiotics keep things balanced Dexa scans for body fat & bone density plus VO2 max tests track progress, great health requires full spectrum tracking Social life, shared experiences, & fun drive long term health Joy & consistent good habits matter most Genes load the gun but lifestyle pulls the trigger, roughly 20–40% genetics & 60–80% environment determine health outcomes Episode highlights 0:57 How personalization & technology are changing longevity 2:42 What genetics reveal & what they don't 5:29 How AI is revolutionizing medicine 9:47 Why toxins & environment matter more than genes 29:28 Practical tools for prevention & optimization 43:45 The future of longevity medicine   Links Watch it on YouTube: https://youtu.be/k0IWGa4xjh8  Full episode show notes: outliyr.com/234 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Is social media killing professionalism in dentistry? Are young dentists really “clowns” online—or is lightheartedness perfectly fine? Is social media a disease? Where's the line between humor, banter, and outright disrespect? In this episode, Jaz is joined by Joseph Lucido from the States to tackle these tough questions head-on. Sparked by a fiery Facebook rant, they dive into whether social media is harming our profession, how dentists should present themselves online, and if there's still room for fun without crossing the line. Whether you love or hate dental content on social media, this conversation will make you rethink how we represent our profession to the world. Shout-out to two US doctors creating excellent, entertaining content on social media Dr Brady Smith Dr. Nicholas J Ciardiello Check out the 3-Step Modern Dental Marketing Plan from Clear to Launch Dental — designed to help you simplify your marketing and grow your practice without the overwhelm. https://youtu.be/W7Uh-ML9dZg Watch IC063 on YouTube Takeaways Social media etiquette is crucial for healthcare professionals. Avoid controversial topics to maintain professionalism. A social media presence is essential for modern dental practices. Patients often check social media to verify a practice's credibility. Content should reflect the personality of the dentist and practice. Highlight satisfied patients to build social proof. Consistency in posting is key to maintaining engagement. Separate personal and professional social media accounts. Batch content creation to save time and effort. Engaging content can lead to more patient inquiries. Highlights of this episode: 00:00 Teaser 00:31 Intro 01:47 Introducing Joseph Lucido: Social Media Expert 03:21 Social Media Etiquette for Dentists 06:14 The Importance of Social Media Presence 12:04 Balancing Professionalism and Humor Online 17:39 Authenticity in Social Media 19:51 Balancing Personal and Professional Content 21:51 Effective Social Media Strategies 25:27 Time Management for Social Media 27:26 Do's and Don'ts of Social Media 29:43 The Power of Social Proof 30:49 Conclusion and Resources 32:47 Outro Love this episode? Don't miss Best Practices in Social Media for Dentists – How to Stay Out of Trouble Yet Be Impactful (IC035) #InterferenceCast #Communication #BreadandButterDentistry This episode is not eligible for CPD/CE points, but never fear, there are hundreds of hours of CPD waiting for you on the Ultimate Education Plan, including Premium clinical walkthroughs and Masterclasses.

Bongani Bingwa speaks to Ray White on the ground as the South African Future Trust Summit, in partnership with Standard Bank, returns to the Sandton Convention Centre on 5 and 6 November. This premier entrepreneurial showcase brings together over 2,000 delegates and 200 exhibitors, featuring international and local speakers who share groundbreaking insights from their business journeys. Attendees can also take part in hands-on masterclasses led by industry experts and even pitch their business ideas directly to top investors. With the buzz of innovation and opportunity filling the air, the summit celebrates the spirit of entrepreneurship driving South Africa’s economic future. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

Laura and Natalie Queiroz, MBE discuss the sentence Babur Raja received, what happened when Natalie came face to face with her attacker, his behaviour in prison, as well as alarming news Natalie has exclusively revealed on Crime Analyst that Babur Raja has been approved to be transferred to an open prison, to ready him for release.  Cliphttps://youtu.be/MYy--G0uiio?si=hidf0EJPXr0bfXba #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Control #manipulation #Psychopath #BaburRaja #Prison #Release Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, Preventing Murder and Suicide in Slow Motion ™, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan.If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...

Could your body's stem cells hold the key to lasting vitality? Dr. Dan Pardi breaks down how senescent cells, inflammation, & stem cell therapies affect your healthspan & how bioharmonizing your sleep, nutrition, & movement keeps you thriving. Meet our guest Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results. Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he's led collaborations with top researchers, military units & wellness organizations. With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Stem cells replace old or damaged cells, helping your body stay healthy throughout life Different cells like blood or neurons live for varying lengths & require regular replacement Aging is evolutionary—our bodies focus on survival & reproduction, not lifelong preservation Stem cells lose potency with age, making tissue repair slower & more difficult Zombie cells build up over time, releasing inflammation & damaging nearby healthy cells Chronic inflammation disrupts stem cell function & accelerates aging with more health issues Rejuvenating stem cells improves lifespan & healthspan, though the process isn't simple Diet, sleep, & exercise directly influence inflammation & stem cell health, speeding or slowing aging New stem cell supplements & procedures offer promise but require careful use to avoid risks Track joint pain, mobility, & other symptoms monthly to measure progress since benefits start subtly   Episode highlights 01:28 Why stem cells are central to longevity 08:38 How aging & inflammation interact 34:28 Everyday ways to Support stem cell health 39:19 Stem cell renewal, senolytics & modern tools 46:02 Real-world Use & research insights 01:11:38 Key takeaways for long-term regeneration   Links Watch it on YouTube: https://youtu.be/DFlTGB7WBd0  Full episode show notes: outliyr.com/233 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Sarah Robinson is the best-selling Womancraft Publishing author of multiple books on magic and witches including: Yoga for Witches (now in French, Chinese, Polish and Farsi), Yin Magic, Enchanted Journeys, The Kitchen Witch Companion, The Witch & the Wildwood , and Womancraft Publishing's fastest selling pre-order ever, Kitchen Witch: food, folklore and fairytale. Her newest book Witch Country: Seeking the Witch in the British Landscape is out on October 31st. A yoga teacher and author based in in Bath, UK. Her background is in science; she holds an MSc Psychology & Neuroscience and has studied at Bath, Exeter and Harvard universities. She is host of the Witch Country podcast.You can listen to Sarah's popular episode from Season 1 of Creative Magic – Let's All Run Away and Live in the Woods, and learn from her and myself in the Weaving Magic with Words episode in Season 3, as well as discover some of her favourite books in a bonus episode on my Patreon – for $6/ month. Join her for her Masterclasses live on Zoom on October 29th and November 5th. Find out more at Womancraft Publishing Find Sarah online:Website: www.sentiayoga.comInstagram: @Yogaforwitches @thisiswitchcountryPodcast: Witch CountryInsight Timer: Enchanted Journeys with Sarah Robinson We talked about:The Season of the Witch – whether it's over commericalised and what it means to usTime release magicSocial media, performance and authenticityThe importance of digging for rootsBalancing whimsy and the dark history of witch hunts.The place and witch that impacted her most as she researched Witch CountrySome of our favourite good witches from 20th century film In the extended episode – over 15 mins of extra content just $3 on www.patreon.com/lucyhpearce we talked about: The backstory as to why Sarah is “friend of the pod”Apple magicReal world social media content making strugglesWitch marks – what they are and how to find them.An extra extract from Witch Country Hosted on Acast. See acast.com/privacy for more information.

In this episode Natalie Queiroz, MBE shares more details about the day she was attacked from behind by a man wielding a 12-inch carving knife. That hooded man - Babur Raja - was her partner and the father of the unborn baby. He stabbed her 24 times in the heart, lung, liver and uterus and attempted to slit her wrists. Natalie miraculously survives - but her ordeal wasn't over. What she was subjected to at court will blow your mind and send you reeling.  Trigger warning: This is a tough listen but an important listen. It could save your life. Cliphttps://youtu.be/2PYWTvt-rEs?si=AaRapbg43tFM1Pgj #CrimeAnalyst #Femicide #Murder #AttemptedMurder #TrueCrime #Podcast #DomesticViolenceAwarenessMonth #NatalieQueiroz #Investigation #WestMidlandsPolice #Behaviour #Risk #EarlyWarningSigns #CoerciveControl #Psychopath #BaburRaja Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Complete your fall look. Go to thrivecausemetics.com/CRIMEANALYST for an exclusive offer of 20% off your first order. Right now, get 33% off your first Live It Up order when you subscribe at LETS LIVE IT UP.com/CRIMEANALYST and use code CRIMEANALYST.  Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Como anda o Orçamento dos seus projetos?Está sendo uma tarefa tranquila manter os custos dentro do orçamento?Nessa minissérie dentro do Capital Projects Podcast, estou abordando de tempos em tempos as principais dores das equipes de projetos que a Metodologia FEL ajuda a resolver! E nesse episódio #209, vamos falar do CUSTO! Será que o orçamento do seu projeto foi elaborado sobre bases confiáveis? Ou os seguidos cortes impostos acabaram por tirar toda a confiabilidade do “número”?Dê o play vamos juntos! E depois me conte (nem que seja em “off”)!O Capital Projects Podcast tem o apoio da Stecla Engenharia. Saiba como a Stecla pode trazer mais resultados para os seus empreendimentos em: www.stecla.com.br E não perca a chance de cursar as Masterclasses – aulas focadas em desafios específicos, gravadas em estúdio, para você alcance resultados de excelência em seus projetos! Inscrições aqui:- Como Agilizar o Desenvolvimento do Projeto: https://chk.eduzz.com/KW8K28ZR01 - Definição e Gestão do Escopo no FEL: https://chk.eduzz.com/2150870 - Estratégias de Contratação e FEL: https://chk.eduzz.com/2288994 Quer continuar acompanhando conteúdos relevantes aqui no nosso canal? Considere fazer parte dos apoiadores do canal e do Capital Projects Podcast! Acesse aqui e veja os planos disponíveis: https://www.catarse.me/capital_projects_podcast_3c1e?ref=project_linkQuer entrar no grupo VIP para ter acesso a conteúdos exclusivos e benefícios? Acesse: https://chat.whatsapp.com/II5qid3UiN5JUclPSDQxXp

We're seeing a lot online about high standards, princess treatment, and soft life energy, but what does that actually look like when you're setting up a dating profile?Because yes, you can want to feel spoiled, cared for, and deeply cherished… And still make space for a masculine man to feel respected, needed, and appreciated.The truth is, the words you choose, the photos you post, and the energy behind them are telling a story. And if that story is based on fear, self-protection, or trying to get chosen, it's probably not calling in what you actually want.In this episode, we're talking to women navigating dating apps who are finally ready to attract love without the performance. Women who are finally ready to draw in emotionally available men who are grounded in their masculine energy and truly aligned with what they want.We cover:- The 4 levels of intentionality behind dating profiles (and why most stop at level 2)- How to show who you are, not just list what you like- The biggest silent turnoffs for men reading your profile- How to express your values without sounding guarded or self-righteous- What your photos are saying, even when they're “good” ones- The subtle shift from vibe to vision that helps you attract emotional maturityWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support? Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#DatingWithIntention #FeminineEnergy #MasculineMen #DatingAppsForWomen #AttractLove #EmotionalAvailability #ConsciousDating #HealthyRelationships #DatingProfileTips #EnergeticAttraction

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Ever wonder why your energy fades faster as you age?  Dr. Dan Pardi of Qualia Life Sciences explains how NAD+ supports metabolism, DNA repair, & brain health, & how simple bioharmonizing habits can restore your cellular power naturally. Meet our guest Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results. Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he's led collaborations with top researchers, military units & wellness organizations. With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways NAD existed before life & kickstarted living processes NAD+ is a universal coenzyme that transfers energy across all cells, keeping you alive & well Enzymes act like machines while coenzymes (NAD+) serve as the tools they need to work NAD+ sits at the center of all metabolic processes, regulating glucose, building, & breaking down substances Mainstream interest in NAD+ surged after Dr. David Sinclair's book Lifespan hit shelves around 2017 NAD+ levels drop every decade, leading to less energy & slower cellular repair with age Sun exposure both helps & harms Too much damages DNA & drains NAD+ through increased repair demands Chronic inflammation & DNA damage reduce NAD+ levels faster, causing energy loss & fatigue Oral NAD+ precursors boost cellular energy more efficiently than IV NAD+ for daily health with fewer side effects Good sleep, regular exercise, & healthy habits maintain NAD+ levels, slowing aging & improving performance   Episode highlights 0:00 Why NAD+ is the spark of life 01:44 How NAD+ fuels energy & longevity 11:15 Why NAD+ declines & how to preserve it 25:22 Choosing the right NAD+ strategy 48:31  Lifestyle habits that protect NAD+ 51:31 Signs your NAD+ is running low Links Watch it on YouTube: https://youtu.be/QKtf71Othu0  Full episode show notes: outliyr.com/232 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Season 10 Episode 1: Stalked by a Mountain Lion – Lessons from the Hunt Welcome to Season 10 of the Soul Summit Podcast, presented by Her Outdoor Journey and proudly sponsored by Maven Optics, Bakcou E-Bikes, HOYT Archery, and onX Maps. In this episode, host Courtney Prete, founder of Her Outdoor Journey, sits down with returning guest and HOJ Ambassador Kim Palmer-Nicks to unpack one unforgettable season in the field. From chasing Montana elk to being stalked into 15 yards by a mature mountain lion, this episode is packed with lessons learned, field-tested tips, and real stories from the wild. Episode Highlights: Kim's 2025 hunting season recap Highlights from the Women's Wilderness Summit and other HOJ events The Montana elk hunt and the close encounter with a mountain lion Favorite gear, snacks, and field takeaways What's ahead for 2026 – upcoming HOJ retreats, hunts, and events Whether you're a seasoned hunter or just beginning your outdoor journey, this episode brings inspiration, education, and adventure straight from the field. Connect with Us: Instagram: @heroutdoorjourney_ @spearstrengthwellness Podcast: @soulsummitpod_ YouTube: youtube.com/@HerOutdoorJourney Season 10 Sponsors – Thank You for Supporting the Soul Summit Podcast MAVEN OPTICS From long glassing sessions to quick scans, Maven optics deliver unmatched clarity straight to your hands without the markup. Visit www.mavenbuilt.com and use code SOULSUMMIT-GIFT to save. BAKCOU E-BIKES Get deeper into the backcountry with Bakcou's powerful E-bikes built for serious outdoor adventure. See more at www.bakcou.com and use code SSP200 at checkout. HOYT ARCHERY Designed to perform when it matters most. Hoyt's bows are built tough for hunters who go the distance. Explore your options at www.hoyt.com. SAWYER PRODUCTS Trusted gear for clean water, insect protection, and outdoor safety, plus global impact initiatives. Learn more at www.sawyer.com. onX MAPS Know where you stand, every step of the way. From public land boundaries to topo details, onX Maps keeps you informed. Try it free at www.onxmaps.com. INVADER CONCEPTS Precision-engineered tools and gear built for serious hunters, shooters, and outdoor professionals who demand performance in the field. Explore their products at www.invaderconcepts.com and use code HOJ10 to save at checkout.   If you enjoyed this episode, leave a review and share what resonated with you or what you'd love to hear more of. Thanks for being part of the Soul Summit community. Now go get after it—and don't forget to tag us in your field-to-freezer moments. Tags: Soul Summit Podcast, Her Outdoor Journey, Women Hunters, Montana Elk Hunt, Mountain Lion Encounter, Outdoor Education, Women's Wilderness Summit, Big Game Hunting, Field to Fork, Hunting Podcast, Maven Optics, Bakcou E-Bikes, HOYT Archery, onX Maps, Sawyer Products, Outdoor Adventure, Women in Hunting, Courtney Prete, Kim Palmer-Nicks, 2026 Outdoor Retreats, Masterclasses with the Pros, Her Outdoor Journey Events

Laura interviews Natalie Queiroz, MBE about one of the most horrific attempted domestic homicides in the UK. On Friday 4 March 2016 Natalie, who was 8 months pregnant at the time, was walking to the bank when she was attacked from behind by a man wielding a 12-inch carving knife. He stabbed her 24 times in the heart, lung, liver and uterus and attempted to slit her wrists.  Against all medical odds Natalie and her baby survived, but not without life-changing injuries and her life falling apart when she found out who her attacker was. Determined to know the truth about why he had attacked her, Natalie faced her attacker in prison. This is a tough listen but an important one. It could save your life knowing what Natalie discovered.  Cliphttps://youtu.be/2PYWTvt-rEs?si=AaRapbg43tFM1Pgj #CrimeAnalyst #Femicide #AttemptedMurder #TrueCrime #Podcast #TrueCrimePodcast #DomesticAbuse #KnifeAttack #KnifeCrime #DomesticViolenceAwarenessMonth #NatalieQueiroz Find Natalie here: Natalie's website Natalie's Book Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety, depression, and migraines. I've been there. I've experienced these symptoms too. I know how difficult it is to get answers and to get real help. The standard medical approach, particularly for women's health issues, relies on very few test results. You can do a blood test, but the commonly ordered blood tests often don't include the tests that would provide the specific information we need to figure out the underlying issues. If you've been dealing with any kind of health issues and you've already been to the doctor's office, they've sent you home saying all of your blood work is normal and/or your vaginal culture is normal, or if you're dealing with recurrent bladder infections and the doctor says you can just keep taking antibiotics—to me, that's just not enough of an answer. If I haven't met you before, I'm Dr. Doni Wilson. I'm a naturopathic doctor, midwife, and clinical nutritionist. That means I was trained as a primary care provider for women's health, and I understand all of the guidelines of standard medicine. Yet many years ago I too was in the gynecology office with migraines, severe menstrual cramps, and high-risk HPV. I realized there has got to be more answers out there, and so I became a medical investigator for my own health but also for my patients. I've been in practice for 25 years helping women in the tri-state New York, Connecticut area as well as around the world. What I do now is specialty care for women dealing with all different types of health issues. I trained as a women's health expert in functional, holistic, naturopathic medicine in the '90s, and I'm still learning through my own health journey and through thousands of women I've helped over the years. I'm here to help you! LINKS FROM THE EPISODE:   Sign up for Dr. Doni's 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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Laura sits down with Nancy Schwartzman, director of the Hulu docuseries, Death in Apartment 603: What Happened to Ellen Greenberg and homicide cold case investigator Sarah Cailean to discuss the new review undertaken by Chief Medical Examiner Dr Lindsay Simon. The 32-page report was completed on October 10 2025 and concluded Ellen's case should remain classified as a suicide, despite documenting 20 bruises on Ellen's body in addition to the 11 noted in the original autopsy and a further 3 stab wounds taking the total to 23, including 10 to the back of her head and neck.  Cliphttps://youtu.be/i72Ao0Pqxc8?si=WhN8FL8m-ylzgYCe Sources  Crime Analyst Series: The Case of Ellen Greenberg  Forensically Deconstructing the 911 Call   Crime Analyst YouTube episode with Dr Jaime Zuckerman   20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst  Dr. Wayne Ross 2021 Report  Dr. Cyril Wecht 2012 Report  https://www.hulu.com/series/death-in-apartment-603-what-happened-to-ellen-greenberg-b0338377-2cf8-43c4-98b7-5f907e9d51d1 Dr. Wayne Ross 2017 Report ·       CNN - She had 20 knife wounds and at least 11 bruises. Authorities said she killed herself Dec 2024 #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #SarahCailean#NancySchwatzman #SamGoldberg #TrueCrimePodcast Advocacy and the Fight for Justice  Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter.   How You Can Help  Support Justice for Ellen by signing the petition.  Stay updated and show support on Facebook: Justice for Ellen Facebook.  Contribute to the GoFundMe campaign  Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via:  Webpage: Philadelphia Mayor's Office  Twitter: @PhillyMayor  Facebook: @PhillyMayor  Instagram: @PhillyMayor  Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120  Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro  You can find more from Sarah Cailean here: Instagram @caileansarah  Podcast: Who Took Misty Copsey? - Podcast - Apple podcasts https://share.google/iF8dU4zlnVfxTeKn8 Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like your health hits a wall no matter what you try? Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy. Meet our guest Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After overcoming life-threatening health challenges in his 40s, he dedicated himself to research, self-healing & innovation, building a company known for pure, bioavailable supplements in over 50 countries. Guided by his philosophy of self-sufficiency & longevity, Ian inspires people worldwide to live younger, stronger & healthier lives. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways You are responsible for your body, don't wait for others to fix your health—take charge & act now Perfect health is possible, but you must believe in it doubt is the first big barrier to progress The air you breathe matters understanding & managing what goes into your body is crucial for longevity Blood health is everything focus on mineralizing your body to maintain healthy youthful blood Nanoparticles like brake dust accumulate in your body use daily actions to remove & prevent buildup Combine internal support (minerals) with external treatments (percussion/activator) for better health outcomes Don't let your body's cravings control you train yourself to resist harmful habits & build self discipline Regularly assess your cellular health, capacity, & immune system strength to fine tune & manage your well being Don't chase every supplement focus on protocols that unlock the biggest overall health improvements Use positive language & mindset daily What you say about yourself shapes your future health reality   Episode highlights 0:00 Introduction 01:14 How taking responsibility transforms health 06:01 Why clean blood equals longevity 13:40 Tools for deep detox & cellular renewal 19:05 Build courage, discipline & mind-body control 31:58 Master keys to simplify health 52:08 Foundational nutrients that rebuild the body Links Watch it on YouTube: https://youtu.be/v_4L_FmS8Lw  Full episode show notes: outliyr.com/231 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Laura continues her conversation with Sarah Cailean. In this episode Sarah shares what stood out to her most in her crime scene assessment and Laura highlights important medical evidence which reveals Ellen was most likely strangled. It's powerful bringing two leading expert behavioral analysts together to share their unique insights about what they believe, based on the facts and the evidence, happened to Ellen Greenberg. Both independently arrive at a similar conclusion: this was not a locked door mystery. You don't want to miss. Clips https://youtu.be/23d-1J0_geI?si=ijMbDgAQUPAF-BtS Sources  Crime Analyst Series: The Case of Ellen Greenberg  Forensically Deconstructing the 911 Call   Crime Analyst YouTube episode with Dr Jaime Zuckerman   20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst  Dr. Wayne Ross 2021 Report  Dr. Cyril Wecht 2012 Report  Dr. Wayne Ross 2017 Report CNN - She had 20 knife wounds and at least 11 bruises. Authorities said she killed herself Dec 2024  #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #SarahCailean Advocacy and the Fight for Justice  Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter.   How You Can Help  Support Justice for Ellen by signing the petition.  Stay updated and show support on Facebook: Justice for Ellen Facebook.  Contribute to the GoFundMe campaign  Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via:  Webpage: Philadelphia Mayor's Office  Twitter: @PhillyMayor  Facebook: @PhillyMayor  Instagram: @PhillyMayor  Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120  Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro  You can find more from Sarah Cailean here: Instagram @caileansarah  Podcast: Who Took Misty Copsey? - Podcast - Apple podcasts https://share.google/iF8dU4zlnVfxTeKn8 Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Save more with 20% off your first order at www.thrivecausemetics.com/CRIMEANALYST   Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breakups hurt. Even when you know it's the right choice, even when you're the one initiating it, letting go of someone you once loved isn't easy. In this episode, we're breaking down the first phase of a breakup: the shock, grief, emotional unraveling, and the deep questioning that comes with it.In this episode, we are talking about what actually happens in your body during a breakup, how to stop spiraling, why your mind wants to make sense of it all (even if it can't yet), and what support really looks like during this time.We cover: - What your nervous system goes through after a breakup- Why both sides of a breakup come with grief- The temptation to assign labels too early (and why that backfires)- How to process waves of emotion without letting them control you- What friends often get wrong when trying to help- The difference between a hard breakup and a toxic one- How men and women may process heartbreak differentlyWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#BreakupHealing #FeminineEnergyHealing #ForTheLoveOfMen #ConsciousBreakup #AttachmentStyleHealing #SoftButPowerful #HighValueWomanJourney #SomaticHealing #SecureAttachment #BreakupGlowUp

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm looking forward to introducing you to Nagina Abdullah. She's a weight loss coach for women in midlife and founder of the website MasalaBody.com. She helps women improve and boost their metabolism naturally. This is important because so many women have questions around metabolism and body weight, especially in midlife. I first met Nagina in a hot tub at a conference. It was like friends at first sight. We discovered that we both have backgrounds in science. I studied science for my bachelor's degree as well, so I totally get her background of studying cell biology and biochemistry. She took that science background and found ways to translate the science of the body to help women with their weight and metabolism. I'm so grateful for Nagina sharing all this with us as a starting point so you can start experimenting with these tips. We know there are so many reasons to be at a healthy weight. Part is how we feel, but at a healthier weight, we're preventing other health issues. We'll prevent cancer, diabetes, heart disease, and dementia. It's a lifestyle of eating in a way that helps us feel good in our body today and in our clothes but also helps our health going forward. We're here to help you! LINKS FROM THE EPISODE:   Connect with Nagina: myrootabl.com/r/KUuPoIMU?rootabl=doniwilson    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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Think your home is the safest place for your health? BD Erickson II shares how hidden EMFs from power lines, smart meters, & everyday tech quietly affect longevity and stress, plus practical steps to reclaim balance & resilience. Meet our guest B.D. Erickson II is the CEO of SATIC Inc & Chief Innovation Officer of EPIC Energies, where he drives clean energy technology, manufacturing partnerships & large-scale infrastructure strategy. He also founded Satic Solar, Montana's leading on- & off-grid solar company, and has developed proprietary technologies while building strong international supply chains. A certified NLP practitioner & corporate culture strategist, B.D. blends decades of experience in energy systems, leadership development & personal growth to create lasting impact. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Invisible forces like EMFs in your home impact health, especially in children so pay attention to what you don't see What you notice in real life, animals, plants, grass dying, reveals problems that research or authorities deny Big tech companies prioritize keeping everyone connected, but convenient tech brings health risks we ignore Electro Hypersensitivity Syndrome (EHS) symptoms—irritability, sleep problems, anxiety—rise & go undetected Animals & plants show obvious signs of EMF & dirty electricity, unaffected by placebo effects Cutting down on EMFs at home—turn off WiFi, unplug at night, keep devices away from body—improves sleep & reduces anxiety Dirty electricity is degraded power in your home, created by electronics & amplified by smart meters & solar inverters Mainstream advice often flips 180 degrees like with coconut oil or butter Question trends, look at older wisdom, & think critically The easiest & healthiest EMF solution is turning things off & changing your environment before buying filters or tech solutions Take control with common sense Reduce EMF & dirty electricity exposure & create a safer, healthier environment for your family   Episode highlights 0:00 Introduction 04:03 How EMFs became a hidden family crisis 12:49 Why EMFs & dirty electricity are a real problem 16:52 How EMFs affect human health 29:11 Simple fixes to reduce EMF exposure 56:08 Practical guidance & safety tips 01:49:10 What happens when you lower EMF levels Links Watch it on YouTube: https://youtu.be/8UwPvUohZec  Full episode show notes: outliyr.com/230 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

ON THIS EPISODE: Michel Mason Trager discusses the ZorkFest Master Classes, optional add-ons = outstanding gained-knowledge. More info: https://travelzork.travel/zorkfest/#optionaladdonsPodcast Ponder: No Caesars Casino in Times Square. Now what?

In this episode, Laura sits down with Sarah Cailean, criminal behaviorist, cold case homicide investigator, and former detective who recently appeared in the Hulu Docuseries, ‘Death in Apartment 603: What Happened to Ellen Greenberg?  Laura asks Sarah about her analytical process and assessment of the case and as they share their experience and analysis with each other, their discussion brings fresh perspective and offers listeners new insights into what happened on January 26 2011. It's a compelling and eye-opening conversation with two leading expert behavioral analysts you don't want to miss. Clips https://youtu.be/23d-1J0_geI?si=ijMbDgAQUPAF-BtS Sources  Crime Analyst Series: The Case of Ellen Greenberg  Forensically Deconstructing the 911 Call   Crime Analyst YouTube episode with Dr Jaime Zuckerman   20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst  Dr. Wayne Ross 2021 Report  Dr. Cyril Wecht 2012 Report  #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU #SarahCailean Advocacy and the Fight for Justice  Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter.   How You Can Help  Support Justice for Ellen by signing the petition.  Stay updated and show support on Facebook: Justice for Ellen Facebook.  Contribute to the GoFundMe campaign  Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via:  Webpage: Philadelphia Mayor's Office  Twitter: @PhillyMayor  Facebook: @PhillyMayor  Instagram: @PhillyMayor  Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120  Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro  You can find more from Sarah Cailean here: Instagram @caileansarah  Podcast: Who Took Misty Copsey? - Podcast - Apple podcasts https://share.google/iF8dU4zlnVfxTeKn8 Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/crime #rulapod Right now, get 33% off your first Live It Up order when you subscribe at LETS LIVE IT UP.com/CRIMEANALYST and use code CRIMEANALYST.  Masterclasses and Crime Analyst Resources and Community  For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at:  Register for Masterclasses  www.dashriskchecklist.com  www.thelaurarichards.com  The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along:  Patreon: Crime Analyst Squad  YouTube: @crimeanalyst  Facebook: Crime Analyst Podcast  Instagram: @crimeanalyst, @laurarichards999  Threads: @crimeanalyst  X (Twitter): @thecrimeanalyst, @laurarichards999  TikTok: @crimeanalystpod  Website: www.crime-analyst.com  If you found this episode valuable, please consider leaving a five start review wherever you listen  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's guest on The Publisher Podcast is Sean Cornwell, CEO of Immediate Media. Sean will be speaking to Colin Morrison at our November AI Forum in London, discussing what AI means to Immediate. There are still tickets left but we're anticipating selling out, so head here to book and for more info on speakers and Masterclasses. Immediate is something of a ray of hope amidst all the AI gloom. Over the last few years, the business - led by Sean - has looked really hard for ways to make AI work to its advantage. Sean and Peter talk about optimism and how important it is to focus on the things you can control, the role of real human beings in content creations, and how to bring those humans along on the AI journey. Peter asks (of course) where print fits into all this. Sean is speaking at The Definitive AI Forum for Media, Information & Events on Tuesday 25th November. It's a one-day event from Flashes & Flames and MediaVoices explaining, discussing and projecting the impact of AI on content creation, discoverability, marketing and management in news media, lifestyle, business information and events companies.

Are you in perimenopause or post-menopause and dealing with recurrent infections, wondering why now? Why am I having bladder infections or vaginal infections when maybe I haven't had them any other time in my life, or not since many decades ago? I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helping women with their health, including their vaginal and urinary health, for over 25 years. This is what I think about and help patients with every day, and I'm so glad that you're here listening in for this information. Maybe you've been searching for answers about why this is happening to you now, at this point in your life. Maybe your doctor isn't giving you answers—they may be prescribing more and more antibiotics for bacterial infections or antifungals for yeast infections without addressing the underlying cause. Or, if it's the case of high-risk HPV virus, they're just telling you there's nothing they can do and to come back and see if there are abnormal cells developing. I know because I'm trained as a primary care provider. I was trained the same way, and I understand that that's what the standard of care is offering right now. I also know, as an alternative or functional medicine practitioner for a couple of decades, that there ARE other options. Let's discuss in today's episode.  I'm here to help you! LINKS FROM THE EPISODE:   Join Dr. Doni's “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Think your breathing has little impact on performance?  Adam shows how BioHarmonizing your breath with 5.5-second rhythms, CO2 tolerance, & HRV tracking can improve sleep, reduce stress, & raise endurance. Meet our guest Adam is a serial entrepreneur who, after selling Captify Technologies in 2021, became fascinated with the power of breath work. He studied under Patrick McKeown, the world's #1 functional breath work expert & now lead advisor at FivePointFive, a breath work app built to enhance mental & physical fitness while tracking results in real time. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Resonant frequency breath rates around 5.5 seconds in & out optimize nervous system balance & boost HRV Wearables & apps track markers like HRV & VO2 max, helping you personalize & monitor progress over time Breath work isn't one size fits all. Optimal rates & techniques shift based on your health, training, & daily needs HRV is more than daily changes. Look at trends over time & compare to your own baseline, not others Specific breath work improves oxygen use & increases VO2 max by up to 8–11% within weeks—huge for athletes Higher carbon dioxide tolerance trained with nose breathing & breath holds helps your body use oxygen more efficiently Slower longer exhales & relaxed breathing after exercise speed up recovery by up to 46%—faster performance gains Breathing through your nose especially in childhood shapes facial & dental structure & boosts immunity Intentional breathing is the quickest way to shift your nervous system within seconds you reduce stress & regain focus Functional breath work is research based & used by top athletes. Ignore old myths about breathing being just spiritual   Episode highlights 0:00 Introduction 01:09 Why 5.5 breathing matters 03:10 How to measure breath & nervous system health 13:53 How breath work boosts recovery & performance 17:42 Practical tools for safer, smarter breathing 47:11 Common breathing myths & mistakes 56:13 The FivePointFive platform & future of breath work Links Watch it on YouTube: https://youtu.be/8UwPvUohZec  Full episode show notes: outliyr.com/229 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode, Laura sits down with Nancy Schwartzman, Emmy Award winner and executive producer as well as showrunner of the new docuseries Death in Apartment 603, premiering on Hulu on September 29, 2025. The conversation dives deep into the making of this significant docuseries, exploring not just the process but also the reasons why this case holds personal importance for Nancy. The interview reveals new insights and revelations, particularly about Ellen's relationship with her fiancé, Samuel Goldberg, and indicators that Ellen may have been planning to leave the relationship. Laura and Nancy discuss information found in the police case file, as well as Laura's own crime scene analysis after reviewing the crime scene photos and video of Apartment 603. The findings present a stark contrast to the account provided by Samuel Goldberg during his 911 call. Laura also highlights the ten predictors of staged suicide and compares it with Ellen's case. It's compelling. Clips https://youtu.be/yxnWlVaTvgI?si=enSMO8EvZRXBvd3Ehttps://youtu.be/yxnWlVaTvgI?si=enSMO8EvZRXBvd3E https://x.com/abc10/status/1953930994093814220?s=46 Sources ·      Crime Analyst Series: The Case of Ellen Greenberg ·      Forensically Deconstructing the 911 Call  ·      Crime Analyst YouTube episode with Dr Jaime Zuckerman  ·      20 posts in the Crime Analyst Squad about Ellen Greenberg: patreon.com/CrimeAnalyst ·      Dr. Wayne Ross 2021 Report ·      Dr. Cyril Wecht 2012 Report #EllenGreenberg #Apartment603 #Hulu #JusticeForEllen #DomesticAbuse #CoerciveControl #SamuelGoldberg #Separation #Risk #Femicide #CrimeAnalyst #TrueCrime #Podcast #HiddenHomicide #HULU # Advocacy and the Fight for Justice Ellen Greenberg's parents have been fighting for fourteen years to seek justice for their daughter.  How You Can Help ·      Support Justice for Ellen by signing the petition. ·      Stay updated and show support on Facebook: Justice for Ellen Facebook. ·      Contribute to the GoFundMe campaign ·      Contact the Mayor of Philadelphia to request a closer investigation and advocate for justice for Ellen. You can reach out via: ·      Webpage: Philadelphia Mayor's Office ·      Twitter: @PhillyMayor ·      Facebook: @PhillyMayor ·      Instagram: @PhillyMayor ·      Mail: Pennsylvania Office of Attorney General, Strawberry Square, Harrisburg, PA 17120 Contact Governor Shapiro to request that Ellen's manner of death be officially listed as a homicide and that her murder be thoroughly investigated: Contact Governor Shapiro Masterclasses and Crime Analyst Resources and Community For those interested in learning more, Laura offers 2025 Masterclasses covering topics such as profiling behavior, preventing murder and suicide in slow motion, DASH, DASH Train the Trainer, coercive control, and stalking. Registration details and more training information are available at: ·      Register for Masterclasses ·      www.dashriskchecklist.com ·      www.thelaurarichards.com The Crime Analyst Squad is a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events. Join the community or follow along: ·      Patreon: Crime Analyst Squad ·      YouTube: @crimeanalyst ·      Facebook: Crime Analyst Podcast ·      Instagram: @crimeanalyst, @laurarichards999 ·      Threads: @crimeanalyst ·      X (Twitter): @thecrimeanalyst, @laurarichards999 ·      TikTok: @crimeanalystpod ·      Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five start review wherever you listen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don't worry The Bankrupt Millionaire is still here just wanted to share my latest series from my Patreon, it's been out for a few weeks & the feedback has been great so wanted to share with you all.  You can also WATCH this episode here. Having a clear distinction between TBM (the bankrupt millionaire) & my personal reflections and day to day voice is important to me. I've been building this audio feed for almost 3 years & I like sharing everything audio wise in one spot so lets catchup on what you can find here: Ep. 1-75 is Not Just Another S*x Podcast or NJASP (Bonus episodes are now being released over on Patreon btw) Ep. 76+ are The Bankrupt Millionaire  Randoms: these are talks that I've shared on other platforms that I thought you all may appreciate they are numbered seperately  Dear Diary: these will be numbered seperately as well this is a patreon series that comes out 1-2 times a week and I will share them here from time to time  You all are welcome & encouraged to join my community, there we do weekly meet ups & you have access to my entire catalog of bonus content, event replays such as the Art XXXhibit and access to my Masterclasses! Click HERE for all of my Links & thank you all for your support xoxo

The words you choose, the photos you post, and the energy behind them are telling a story on your dating app profile.In this episode, we're unpacking how to write a dating profile that actually reflects who you are and the kind of relationship you're looking for, without trying too hard or playing it too safe.We talk about:The 4 levels of intentionality behind dating profiles (and why most people stop at level 2)How to show who you are, not just what you likeThe biggest silent turnoffs for women reading your profileHow to express standards and values without sounding performative or guardedWhat your photos are saying (even when they're “good” photos)The subtle shift that helps you attract the right kind of connectionIf you've ever thought, “I don't get matches I'm excited about” or “I feel like I have to put on a persona to stand out,” tune in!Want to work with Bri and/or Courtney?Connect with Bri on Instagram:⁠ ⁠⁠⁠@buildingbricoaching⁠⁠⁠⁠Connect with Courtney on Instagram:⁠ ⁠⁠⁠@courtney_schand⁠⁠⁠⁠Follow the show on Instagram:⁠ ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠⁠Check out our website:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#DatingAdviceForMen #MasculineEnergy #ModernMasculinity #OnlineDatingTips #DatingProfileHelp #IntentionalDating #RelationshipReady #MenWhoLead #AuthenticConnection #EmpoweredDating

Welcome to How Humans Heal! I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend, a pioneer in menopause fitness and the founder of Flipping Fifty, Debra Atkinson. She's been helping women exercise based on their age and menopause status for a long time, and now it's becoming way more popular. It's at the forefront right now, with everybody talking about menopause, their estrogen levels, and hormone replacement therapy. With Debra's expertise, we can talk about how we should be exercising when we're over fifty because exercise is different at that stage of life.  We're here to help you! LINKS FROM THE EPISODE:   Join Debra's “Hot Not Bothered” Challenge: https://gt281.isrefer.com/go/hnb10day/doniwilson/    Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Alberta's Trout Trust is a grassroots group dedicated to protecting the province's trout and fisheries. From tackling fish losses in irrigation canals to advocating for habitat protection and angler education, the Trust works to ensure healthy waters and sustainable fishing for generations to come. In this episode of Anchored, we discuss the challenges facing Alberta's fisheries, and how anglers, advocates, and conservationists are working together to tackle issues like fish entrainment and habitat protection. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Diane Michelin is a Canadian watercolour artist whose work is deeply rooted in the spirit and subtleties of fly fishing. Born in Montreal, she now lives on Vancouver Island, British Columbia. Diane draws inspiration from the landscape, water, wildlife, flies, rods and reels, and the human moments that make up the fly-fishing experience. Over her career, she has built a global presence, with her work housed in private collections, fishing lodges, and museums around the world. In this episode of Anchored, Diane offers a personal glimpse into her life and artistic journey, sharing how rivers and reels became her canvas, and how she continues to capture the soul of angling through brush and watercolour. Looking to go deeper with your learning? Come see what we've been working on at AnchoredOutdoors.com. We've built a library of 30 in-depth, sequentially organized Masterclasses taught by past guests of this podcast — and we've watched over 1,000 members grow their confidence and skills on the water. Want to check it out for free? No money down, no strings attached. Just head to anchoredoutdoors.com/premium-insiders/ Anchored listeners can get 10% off their first order with Skwala by using the code “anchored10” at check out. See for yourself at skwalafishing.com Learn more about your ad choices. Visit megaphone.fm/adchoices