Podcasts about self worth

A conversation about singlehood, self-worth, and the spiritual journey of opening yourself up to receive G-d's blessings. Jackie, a former psychologist turned global dating mentor, shares powerful insights about faith and personal identity, her story of finding her soulmate at 44, having a baby at 50, and the profound inner work she experienced during that time.To contact Jackie or learn more about her courses, you can find her at jackieglaser.com or find Jackie on Instagram: datingbyjackieg EPISODE SPONSOR:This episode is sponsored by Tov Bookkeeping, founded by Tova Munitz. Message @TovaBookkeeping on instagram or Whatsapp 323-770-9356 to book a free 20 minute consultation. * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS00:00 - Introduction & The Power of Inner Shifts01:25 - Meet Jackie Glaser: Psychologist Turned Dating Coach04:00 - Helping Others Dissolve Inner Blockages06:00 - Single by Design, Not by Punishment08:15 - Jackie's Journey11:00 - 14 Years of Waiting: Wrestling with Hashem13:30 - The Myth of "Not Being Whole Enough" for Marriage16:00 - Soulmates, Timing & Hashem's Bigger Plan18:10 - Crushed to Create: The Olive Oil Analogy20:00 - Spiritual Bypassing vs. Real Inner Work23:00 - Mirror Moments: Patterns That Reveal Our Growth Areas26:15 - How Self-Worth Impacts Dating & Relationships28:30 - Building Self-Trust through Somatic & Emotional Work32:00 - Dissolving Fear & Receiving Blessings35:00 - How We Project Internal Beliefs onto Others38:00 - Rejection, Self-Worth & Emotional Resilience41:00 - Our Flaws Are Filters, Not Failures44:00 - Shadchanim, Boundaries & Trusting Hashem47:00 - True Bitachon: Trusting Hashem in Action49:30 - Real Life Example: Surgery, Fear & Hashem's Protection53:00 - The Role of Anxiety as a Spiritual Opportunity56:00 - Loneliness, Desperation & How to Nurture Ourselves59:00 - Healthy Yearning vs. Desperation in Dating01:02:00 - Who You Marry Reflects Where You're At01:04:00 - Manifesting, Misconceptions & Hashem's Role01:06:30 - How to Support Single Friends with Sensitivity

In this transformational spiritual talk, Rev. Lee Wolak explores The Power of Doing Less and how simplifying your focus leads to a deeper connection with your true self. You'll discover how conscious choice, presence, and intention unlock a powerful path to inner peace. This isn't about laziness — it's about alignment. When you release the need to juggle everything and instead channel your energy into what matters most, you create a sacred space where calm, clarity, and purpose can thrive. Learn how spiritual growth often begins not with adding more, but by subtracting the noise. If you're ready to live with more intention and less overwhelm, this talk is your guide. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In a world saturated with distractions, endless notifications, and social media noise, we've forgotten the most vital connection of all—the one we have with ourselves. In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores how true self-awareness and transformation begin in silence. Discover why turning inward, even for just a few moments each day, holds the key to clarity, authenticity, and unshakable personal power. This talk invites you to step away from the chaos of comparison and reconnect with your sacred space within.   If you're ready to go beyond the surface and awaken to your spiritual truth, this message will guide you home to yourself.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In this episode, Dan and Kyle explore the complex themes of self-worth, validation, and communication in relationships. They share personal anecdotes and insights on how to build and maintain self-worth without relying on external validation. The conversation delves into the impact of addiction on self-worth, the importance of effective communication in relationships, and strategies for personal growth. The hosts emphasize the need for self-reflection, understanding one's values, and the significance of surrounding oneself with supportive individuals. Takeaways: Self-worth should not depend on external validation. Building self-worth involves understanding personal values. Communication is key in maintaining healthy relationships. It's important to recognize unhealthy relationship patterns. Addiction can significantly impact self-worth. Self-reflection helps in identifying personal strengths. Maintaining self-worth requires consistent effort and self-care. Positive reinforcement should focus on the process, not just outcomes. Seeking help is different from seeking validation. Personal growth often comes from overcoming challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to lead a company—and your family—with clarity and conviction? In this episode, I sit down with powerhouse executive and mom Garima Shah, who shares her inspiring journey in fintech leadership, lessons from the startup grind, and how she redefines success at work and at home. From handling imposter syndrome to building strong company culture while raising kids, this conversation is a must-listen for anyone navigating career ambition and modern motherhood. MEET MY GUEST: BILLER GENIE Learn more about your ad choices. Visit megaphone.fm/adchoices

What if true freedom had nothing to do with your job, relationships, or finances—and everything to do with your state of mind? In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, reveals how lasting freedom is found not through control or external change, but through inner awareness, detachment, and presence. Drawing from Zen practice and Religious Science teachings, you'll learn how to stop reacting to life and start consciously choosing how you show up in every moment. Discover how your thoughts create your experience—and how reclaiming your mind is the key to personal liberation, peace, and spiritual growth. If you're ready to break free from emotional triggers, limiting beliefs, and the illusion of control, this talk is your wake-up call. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Send us a textWhen Closure Doesn't Come: Learning to Move On Without ItIn this raw and empowering solo episode, Andrea dives into the heartache of breakups and the reality that closure doesn't always come from the other person—it comes from within. She shares why choosing yourself first is the ultimate act of self-love, especially when you're tempted to wait for validation or apologies that may never arrive. Andrea offers real tools for healing, re framing painful endings as powerful beginnings, and setting boundaries that protect your peace. If you've ever questioned your worth after a breakup, this episode is your reminder: you are not only enough—you get to decide what you deserve.In this episode:How do you truly move on from a breakup when you don't get the closure you hoped for?What are the most powerful steps you can take—emotionally and practically—to heal and protect your peace?How does the way you love yourself and set boundaries shape the way others treat you in relationships?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #12 Bern Mendez is coming from Austin, Texas (inform, inspire, & transform)You can find Bern via his website bernmendez.comAbout our guest: For over 30 years Bern Mendez has been on a path dedicated to helping others.  Bern's  journey into coaching began at one of the lowest points of his life. He was struggling with depression until a mentor stepped in and guided him out of the darkness. Experiencing such a profound shift, especially after nothing else had worked, ignited something deep and lasting within Bern. In that moment, he knew he had to devote his life to helping others experience that same freedom.Bern had no idea his path would lead specifically into relationship and intimacy coaching. For the past 14 years Bern's expertise has been focused on helping smart women to attract conscious, devotionally committed partners in record time, by guiding them to become the most radiant, authentic, and emotionally grounded version of themselves. Bern has been featured on CNN, Univision, Shine, Huff Post Live and his You Tube videos have been seen by more than 30 million people.  Bern thanks for sharing your many gifts with the world, for helping thousands of people find love, and for being our guest on Life's Essential Ingredients.  Welcome to the Show!TOTD – “Helping one person might not change the whole world, but it could change the world for one person.”                         AnonymousBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Secret sauce…what is yours?5% Principle from your site…what is it?Subconscious emotional barriers that inhibit deeply committed partnerships…Skill that is not necessarily taught…Getting reps of learning how to ListeningCommunicatingTrustingIntimacyLoveThe importance of clarity in seeking what you want…Becoming the person you want to become and attracting the person you want to become…Filling a void…If you want to be in a relationship, be in a relationship… get reps and work on your relationship skills or values or essential ingredients…What is radiance and how do you develop it?Attracting a partnerQuiz on Hidden Attraction Blindspot (website)“sisters in growth” from your website… what is it?Developing confidence… how do you help your clients develop it…Legacy 

"Courage comes with practice, and you find confidence through that because you will win."   "Stop wishing problems away. Warren Buffett has money problems. So do we."   "I turn shit into fertilizer and teach other people to do the same."   "Your business will only grow to the level you're willing to grow inside as a human." In this downhome episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman welcome Mike Ashabraner, known as the Redneck Connector, to share his incredible journey of self-discovery and resilience. With a camo hat perched on his head and a heart full of passion, Mike dives into the importance of confidence and courage in both business and life. Mike opens up about his past struggles, including a lack of self-worth and his journey from being a firefighter to finding his voice as a leader. He emphasizes that true confidence stems from embracing personal responsibility and the courage to face challenges head-on. As he shares his mantra of "courage before confidence," listeners are inspired to overcome their own obstacles and pursue their dreams authentically. Throughout the episode, Mike discusses the significance of community, support, and the power of connection in creating a meaningful impact. He encourages listeners to stop seeking external validation and to focus on building relationships that uplift and empower. With humor and sincerity, he reflects on the trials of starting a business later in life and the lessons learned from rejection and perseverance. Wayne's insightful commentary adds depth to the conversation, as he highlights the dual nature of courage and confidence. Together, they explore the transformative power of vulnerability and the importance of sharing one's story to inspire others. Join us for an engaging discussion filled with actionable insights, laughter, and heartfelt moments that remind us all to embrace our true selves and make a positive difference in the world. (00:00) Reena Friedman Watts hosts the Better Call Daddy show with Wayne Friedman (01:56) True confidence comes from self worth, not external validation, Michael says (05:55) Michael is a recovering alcoholic and now runs a successful business (09:17) I grew up very hard. Alcoholic, domestic violence. Just growing up. I had grandparents. Very good, uh, working class people (12:20) One of the very first success stories. The first. I became an impromptu dating coach (13:44) When you first started the business, nobody would have bet on you (16:53) Use principles, use wisdom. Aim for the stars. Have counsel too. There's stuff I'm glad I didn't do (19:36) In life and business, stop talking, start doing. That's what I'm talking about (21:57) You should laugh during a sales call because it's worth it, right (24:55) Michael: The only motivation to be doing this is courage (28:24) Self limitations is your number one problem (29:44) You say having courage builds confidence, but having confidence also builds courage Don't miss this inspiring episode! Be sure to like, subscribe, and share it with anyone who needs a boost of motivation and encouragement on their own journeys. Confidence, Courage, Personal Responsibility, Self Worth, Business Growth, Hounds Of Business, Overcoming Adversity, Supportive Community, Personal Development, Inspirational Stories, Entrepreneurial Journey, Inner Child, Mindset Shift, Impactful Leadership, Authenticity, Resilience, Family Legacy, Alcohol Recovery, Heart-Centered Professionals, Business Networking   Connect with Mike: https://www.redneckfinancialcoach.com https://www.linkedin.com/in/redneck1/   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast https://www.youtube.com/c/bettercalldaddy We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app  

In this transformative spiritual talk, Rev. Lee Wolak explores one of life's most powerful truths: change is constant, but how we respond to it shapes our experience. The Two Roads of Change invites you to reflect deeply—do you resist change, holding tightly to the past, or do you surrender and trust the unfolding of life's divine flow? Through grounded wisdom, spiritual insight, and practical application, you'll learn how to embrace change as a gateway to personal growth, inner peace, and higher awareness. This talk is perfect for anyone on a path of spiritual awakening, emotional healing, or conscious living. Let go of fear and step into the power of presence. Watch now and discover the road that leads to freedom. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Episode Highlights▶ ​​Why most certifications are a distraction, and often just a way to keep you stuck▶How imposter syndrome shows up in the form of “I'm not ready yet”▶ The truth about real training: it happens in the doing, not the prepping▶ Why waiting for “the right time” is just fear in disguise▶ How societal conditioning leads us to doubt our worth and readiness▶ The urgency of following your dreams now, not someday▶ Why the best coaches and healers often have no formal certification, just real experience and heartBeth Weinstein's Links & Resources▶Free Spiritual Business & Psychedelic Business Trainings: https://bethaweinstein.com/gifts▶ Beth's other Business Coaching Programs: https://bethaweinstein.com/services▶ Beth's Instagram: http://instagram.com/bethaweinstein▶ Beth's Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWeinsteinbiz▶ Join Beth's free Psychedelics Facebook Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines▶ Various Psychedelic Training Programs and Resources: https://bethaweinstein.com/resources Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

A conversation with author Melissa Febos on her latest novel, The Dry Season: A Memoir of Pleasure in a Year without Sex. Then, an expert on Iowa's most famous Muppet.

After a looong break from the podcast, I am officially back for a 2nd season of the podcast. In today's episode, I'm letting you in on why I took a year long hiatus from the podcast, sharing some real, raw truths around what the July 1st milestone brought up for me, and more.   SUPPORT THE SHOW: I would love to hear from you! If you loved this episode and would like to support the podcast, then I would love to invite you to please rate and leave a review over on your preferred podcast platform! This is one of the best ways to help me reach more Cosmic Entrepreneurs like you.   LET'S CONNECT: Instagram: @keelierae Work with me 1-on-1: www.keelierae.com

(VIDEO PODCAST) In this vulnerable and I'm sure relatable episode, Marina and I discuss our journey with body image issues, disordered eating, weight gain, weight loss, and all the common experiences women experience, but aren't always openly talked about. As women, so much of our value is placed in how we look which leads to perfectionism and holding ourselves to these unsustainable standards. Being so hard on ourselves subconsciously harms our sense of worth and Marina and I share the mindset shifts we've adopted and continue to practice in order to love and accept ourselves at EVERY stage. If you've experienced disordered eating or struggled with body image, you are not alone and my hope is that this episode makes you feel seen with the tools that will leave you feeling empowered. IG: @syncd.up

#194: From being discovered at age 13 to gracing major runways by 15, supermodel Hailey Clauson's career reads like a dream—but behind the magazine covers and NYFW catwalks is a powerful story of resilience, reinvention, and radical self-worth. In her first-ever podcast interview, Hailey opens up about growing up in the fashion industry, the toxic beauty standards she had to unlearn, and how stepping away helped her reclaim her power. We talk about confidence as a practice (not a personality trait), the real impact of body image and sexuality in modeling, and the full-circle moment of founding her own agency that puts models first. Hailey also gets real about her wellness routine before photoshoots, what she's learned from the best beauty experts in the industry, and the amazing advice she got from Cindy Crawford. If you've ever struggled with confidence, questioned your worth, or felt pressure to fit into a mold, this episode will remind you that your power lies in being unapologetically you.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

The Courage to Stand Tall is a bold spiritual talk that invites you to break free from the conditioning that tells you to play small. If you've ever felt that confidence is arrogance, it's time to challenge that lie. True confidence isn't ego—it's presence. It's the grounded, unapologetic power of knowing who you are and standing in that truth without shrinking. In this transformative message, Rev. Lee Wolak, author of The Power in You, explores how past programming clouds our worth and how to awaken to the spiritual courage that allows you to walk tall, speak clearly, and live freely. This is a talk about self-trust, spiritual identity, and the liberation that comes from claiming your inner authority.Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Send us a textPart 1: Unleashing Your Inner Rockstar with Jonathan George In Part 1 of this powerful two-part conversation, personal branding expert Jonathan George opens up about his early start as a child performer and the identity struggles that followed. He shares how overcoming shame, societal expectations, and imposter syndrome led him to create the 'Unleash Your Rockstar' movement. Jonathan dives into the importance of self-awareness, shifting from doing to being, and introduces the first steps of his five-pillar framework for building a brand rooted in authenticity. If you've ever felt stuck between who you are and who the world expects you to be, this episode is your permission slip to start owning your power.Where to find Jonathan George:Instagram: @jonathangeorgeeYoutube: @jonathangeorgeeFacebook: Jonathan GeorgeWebsite: http://www.unleashyourrockstar.comIn this episode:How can early life experiences influence the way we develop our personal brand and authenticity?What does it really mean to shift from “doing” to “being,” and why is this mindset change essential for success?How can embracing your core values and confronting imposter syndrome unlock your true personal power?And so much more....Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textAre you so wrapped up in your business that you've forgotten who you are outside of it? If losing your rank feels like losing yourself, or rejection feels personal instead of professional, this episode is for you. Host Rachel Perry dives deep into the dangerous territory of tying your self-worth to your business performance and shares exactly how to separate your identity from your results—so you can build a thriving business AND maintain your sanity.Key Takeaways• The Identity Trap is Real: When your self-worth becomes dependent on business performance, you start making decisions from desperation instead of strategy—and people can feel that desperate energy from a mile away• Relationship Damage Warning: If every conversation becomes about your business, people start avoiding you at the grocery store because they miss just being friends with the person you used to be• The 5-Step Identity Reset: Go back to who you were before, audit your relationships, develop interests outside your business, practice introducing yourself without mentioning your company, and create success metrics that have nothing to do with income• The Counterintuitive Truth: When you stop being desperate for every sale and recruit, you actually become MORE attractive to customers and potential team members• Strategic Thinking Returns: Once your emotional stability doesn't depend on results, you'll make smarter business decisions and bounce back faster from setbacks• Permission to Be Human: You can struggle with your business and still know you're a good person, parent, friend, and leader—bad business months don't define your worthCall to ActionReady to reclaim your identity? Here's your challenge: Do something this week that has absolutely nothing to do with your business. Connect with an old friend, take a walk without listening to business podcasts, or pick up that hobby you abandoned. Notice how it feels to be valued for who you are, not what you sell. And don't forget to send Rachel a DM on Instagram with the word "podcast" to grab your free 90-day action planner—because who doesn't love a good template?Hang out with me more! Send me the message PODCAST over on Instagram at @rachelaperry and I'll send you my "Parties-Optional Profit Plan!"For Additional Resources for Direct Sellers:www.rachelaperry.com

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Welcome to the first episode in a brand new multi-part series on self-worth!In today's episode, we're diving into something that so many of us (especially women) struggle with: over-apologizing. Maybe you've said “sorry” for being busy, for setting a boundary, or just for existing—and if you've ever caught yourself shrinking to make others more comfortable, this one's for you.This episode builds on a self-worth journaling exercise from episode #246 so be sure to check that out if you haven't yet! 

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the insidious world of gaslighting—a form of emotional manipulation that can leave victims questioning their own reality. With her characteristic candor, Brianne explores the ten signs of gaslighting, providing listeners with the tools to recognize and combat this toxic behavior in their relationships.Throughout the episode, Brianne breaks down the various tactics employed by gaslighters, from denying events and twisting narratives to playing the victim and shaming their partners. She shares relatable anecdotes, including a story from a client who discovered the truth about his own gaslighting experience. By unpacking this complex topic, Brianne empowers listeners to trust their instincts and reclaim their sense of self-worth.Listeners will learn practical strategies to navigate encounters with gaslighters, including the importance of establishing a support system, documenting experiences, and focusing on self-care. Brianne emphasizes the significance of connecting with one's intuition and recognizing the signs of emotional abuse, urging everyone to take control of their narrative and set healthy boundaries. Tune in for an enlightening discussion that promises to illuminate the dark corners of gaslighting and inspire you to reclaim your power.

You built the business. You built the team. You built the life. But now… what? This is the moment no one warns you about. When the business you poured everything into is running—maybe even thriving—but you feel restless. Detached. Like maybe you've outgrown what once felt like everything. In this episode, Kris Plachy opens the door to a new conversation—one that's been quietly forming behind the scenes. This isn't a pivot away from leadership. It's a leap into deeper truth. She speaks directly to the woman who's questioning what's next: The one who can't imagine walking away, but can't imagine staying the same. The one who keeps showing up for her business, but secretly wonders if it's still hers to love. The one who has succeeded by every metric but still lies awake at night asking, “Who am I now?” It's time to meet her—the woman beyond the CEO. Here's what we explore The raw emotional terrain of success that no one prepares you for Why so many Gen X founders are hearing a whisper they can't ignore The difference between leaving a business and leaving yourself behind And how to start writing the next chapter—without rushing the ending of this one If you've built a beautiful business but you're starting to dream in a new direction, Kris made this episode for you. This is your invitation to the age era. And Kris will meet you there. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest

What if the key to your freedom wasn't in changing the world—but in no longer taking it personally? In this powerful spiritual talk, Detach to Rise, Rev. Lee Wolak—Zen practitioner, teacher of Religious Science, and author of The Power in You—explores how detaching from others' words, actions, and projections can liberate you from unnecessary suffering. You'll discover how ego keeps you trapped in reactivity and how presence allows you to rise above the noise with clarity and strength. Learn how to observe without absorbing, respond instead of react, and reclaim your inner peace regardless of what's happening around you. If you're on a journey of spiritual growth and emotional mastery, this talk is your invitation to rise. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Have you ever dimmed your light just to be picked — at work, in relationships, or even on social media? This episode unpacks how Love Island USA, especially Huda's journey, exposes the quiet ways we all trade our power for approval — and how to reclaim it for good. From “Pick Me” behavior to full-on Boss Babe energy, we're diving deep into the hidden identity shifts women make to stay liked, chosen, or safe. Whether you're stuck in a situationship, burned out at your job, or curating your life for the ‘gram, this episode is your wake-up call. Love Island isn't just a dating show — it's a masterclass in modern womanhood, identity, and energy. Here's what you'll walk away with: The 4 most common Pick Me traps and how to break free from them A deeper understanding of how women like Huda lose — and regain — their power How to reset into Boss Babe mode and become magnetic without performing Press play now to learn how to stop auditioning for your own life and start choosing yourself — because the most powerful energy in the room is the one that doesn't beg to be picked. ✨ Want to find out where you land between Pick Me and Boss Babe energy? Take the free Boss Babe Reset Quiz and discover your superpower, growth style, and next-level strategy in just 3 minutes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for watching and listening!Gordon introduces stoicism as a philosophy focused on controlling one's thoughts, actions, and reactions, particularly highlighting Marcus Aurelius' teachings and Ryan Holiday's modern interpretation. He explores how stoicism helped him during his personal recovery and shares a specific quote from Meditations that influenced his perspective on self-love and the importance of focusing on personal goals rather than seeking external validation. Gordon relates these Stoic principles to his experiences in running and business, encouraging listeners to base their sanity on personal efforts rather than external opinions and recommending Ryan Holiday's work for further exploration of Stoicism.Thanks again!

Dive deep into the transformative world of spiritual cleansing with Elisheva and Eitan as they unravel the hidden forces blocking your soul's potential. Learn how to face your fears, embrace discomfort, and break through the layers of negativity that keep you stuck. Discover powerful Kabbalistic insights on purifying your inner world, moving beyond limitations, and connecting to your true, unlimited essence. This episode is your guide to spiritual renewal, offering practical tools to cleanse your energy and unlock your highest self.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this episode of Fitness & Sushi, we're pulling back the curtain on how diet culture broke your relationship with your body — and what you can do to finally heal it. If you've ever felt stuck in the cycle of obsession, self-doubt, and body shame, it's not because you failed. It's because you were trained to see your body this way. In this episode — “How Diet Culture Destroyed Your Body Relationship (And the 3 Shifts That Heal It)” — you'll learn: How the message “to feel better about your body, change it” created fear, anxiety, and fragile self-worth Why diet culture taught you to see your body as an object to control instead of a home to care for How constant fighting for control and discipline led to self-doubt, isolation, and burnout The Ideal Body Formula approach to rebuilding trust, respect, and connection with your body What it really takes to reach your healthiest weight and feel at home in your body again …and much more! Ready to go deeper? Sign up for our free Body Relationship Month this July at builtdaily.com/body-relationship-month, and get weekly trainings, tools, and support to start healing your relationship with your body for good. — When you're ready, here are more ways we can help you… Read Tony's Book for Free The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available 100% free. Click here to read it. Join Our Free Facebook Group Get strategies and support to heal your relationship with food and your body. Click here to join. Schedule Your Free Breakthrough Call A powerful 1-on-1 call designed to help you end food and body obsession for good. Book your call here.

What if your freedom isn't in fixing the past but in choosing to believe in what's ahead? In this powerful talk, Rev. Lee Wolak, author of The Power in You and bold spiritual teacher, challenges the illusion that the past defines you. You'll discover how to shift your energy forward, release the emotional grip of old stories, and fully reclaim your role as the conscious creator of your life. This message is a wake-up call to anyone seeking deeper spiritual clarity, empowerment, and transformation. Learn how to break the cycle of regret, awaken your inner architect, and start building a life aligned with your true potential; starting now. If you're ready to stop recycling the past and start shaping a bold new future, this is your moment. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

This meditation complements Rev Lee's talk on Spiritual Healing. You can use it as many times and you want to aid in your healing process.    

In this bold and eye-opening talk, Rev. Lee Wolak, author of The Power in You, dives deep into the truth behind spiritual healing. Most people approach healing from a mindset of lack, damage, or pain. But what if healing isn't about mending wounds, but about waking up from the illusion of separation, shame, and unworthiness? This talk invites you to let go of outdated beliefs, reclaim your spiritual wholeness, and see yourself as the powerful creator you truly are. You'll learn how to dissolve false stories, shift your consciousness, and embody the awareness that you've always been whole. Perfect for anyone seeking spiritual awakening, emotional healing, or greater self-realization. #Spirituality #Meditation #Healing #Selflove #Consciousness #SpiritualGrowth #PersonalGrowth #SpiritualAwakening #SelfWorth #Awareness #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou 

“He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything you thought you knew about yourself. In this raw and powerful episode, betrayal recovery coach Lora Cheadle dismantles the myth that confidence comes from being chosen, loved, or successful. Real confidence, she reveals, is born in the aftermath of destruction. It's Naked Self-Worth®—the kind that remains when everything else is stripped away. If you've ever questioned your value, your beauty, or your future after infidelity, this episode will remind you that your worth was never lost. It was buried. And now it's time to uncover it—for good. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Confidence after infidelity is not about being better, prettier, or more desirable—it's about knowing your worth despite the betrayal. Naked Self-Worth® means reclaiming your power without needing validation from anyone else. It's the kind of confidence no one can take away. The real you—the joyful, grounded, radiant woman—was never lost. She's been waiting underneath the roles, waiting for you to choose her again.   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Let's connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I'm here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you'll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration

Are you feeling stuck, burdened, or unable to move forward in life? In this powerful and thought-provoking spiritual talk, Rev Lee Wolak, author of The Power in You, dives deep into the truth that your past cannot come with you if you're serious about growth, freedom, and transformation. Discover how emotional attachment to past experiences—whether pain, guilt, resentment, or regret—can silently sabotage your spiritual journey. Learn why releasing old energy is essential for stepping into a new version of yourself. This talk challenges you to face what you're holding on to and empowers you with clarity, courage, and consciousness to let go. It's time to make space for the adventure your soul has been waiting for. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Have you ever asked yourself: "Why am I constantly chasing her attention, and feeling like it's never enough?" "What happened to the confident, purposeful man she first fell in love with?" "Can I truly reignite attraction in my marriage by focusing on myself?" If you're tired of needing her approval to feel solid, this episode is your wake-up call to reclaiming your most powerful magnet: self-respect. Welcome back to The Dad Edge Podcast. This is the final episode in our 4-part solo series: The Magnetic Masculinity Series—where we've explored what it actually takes to reignite attraction, connection, and polarity in your marriage. In Week 1, we exposed resentment and how it silently erodes intimacy. Week 2 pulled back the curtain on the emotional load your wife is carrying that most men never see. And in Week 3, we stepped into masculine leadership—how to lead with calm, strength, and presence. Now, in this powerful conclusion, we're bringing it home. Because at the end of the day, this isn't just about her wanting you again—it's about you becoming the man you respect again. Become the best husband you can: https://bit.ly/deamarriageyoutube In this empowering final episode, we dig into: Rediscover the Man She Said “Yes” To: Why most men lose their "edge" not because of marriage, but because they stop leading themselves and how to reclaim that energy, mission, and spark. Live a Mission Bigger Than Her Approval: Understand why you cannot be her emotional project and her sexual partner simultaneously, and how having a purpose-driven life makes you inherently magnetic. Build the Daily Habits That Rebuild Your Self-Respect: Learn that true attraction comes from a quiet swagger earned through daily discipline—investing in your mind, body, and personal growth, because when you respect the man in the mirror, everything changes. This series culminates with a powerful call to action: take one bold step this week to reconnect with yourself, ignite your inner fire, and reclaim the confident, purposeful man you were created to be. Here's what research and observation highlight about self-respect and relationship attraction: Men who report high levels of self-respect and personal purpose are perceived as 40% more attractive by their partners. Engaging in consistent daily habits for personal growth (e.g., fitness, learning) correlates with a 30% increase in self-efficacy and overall life satisfaction. Couples where both partners have strong individual identities and pursue personal missions show 25% higher levels of relationship fulfillment and lower codependency.  This is me when I was 35 years old vs 50 years old → www.tinyurl.com/larry35vs50 www.thedadedge.com/25questions www.thedadedge.com/21days www.thedadedge.com/friday214 www.thedadedge.com/mastermind  

In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores the trap of constantly waiting for life to be “just right” before allowing yourself to feel peace. There will always be one more thing to fix, solve, or manage—but peace is not found at the end of your to-do list. It's available now, in the stillness of acceptance. This talk dives deep into spiritual awareness, the illusion of control, and how to break free from the cycle of resistance. If you're on a path of awakening, emotional clarity, or seeking practical spirituality you can live today, this message will guide you back to your center. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode, we explore how unworthiness can manifest in our physical spaces, why we sometimes stay stuck in mess even when we want to break free, and the spiritual shift that allows us to finally let go. If you've ever felt like your clutter might be tied to something deeper… this one's for you. Hope this is helpful! XO, Amber

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode, we explore how unworthiness can manifest in our physical spaces, why we sometimes stay stuck in mess even when we want to break free, and the spiritual shift that allows us to finally let go. If you've ever felt like your clutter might be tied to something deeper… this one's for you. Hope this is helpful! XO, Amber

In this powerful conversation with Dr. Stan Beecham, a renowned psychologist and author of "Elite Minds," we explore the profound insights gained from confronting life's toughest challenges. Having faced acute leukemia and emerged with a renewed perspective on life, Dr. Beecham shares invaluable lessons on resilience, identity, and the power of acceptance. A Journey Through Adversity During the podcast, Dr. Beecham recounts his battle with acute leukemia, reflecting on the ways this life-altering experience informed his approach to living. He emphasises the importance of accepting life's randomness, turning an uncertain future into an opportunity for personal growth. Dr. Beecham's story serves as a testament to the power of acknowledging vulnerability and embracing the present moment. What You'll Learn: Facing Adversity: Discover how confronting life-threatening challenges can lead to a deeper understanding of oneself and enhance appreciation for life's simple pleasures. Resilience and Stoicism: Learn about the role of stoic philosophy in overcoming adversity, including concepts like 'Amor Fati' and the acceptance of fate as a path to liberation from fear. Identity and Self-Reflection: Explore the dangers of tying identity too closely to professional accomplishments and the benefits of cultivating a sense of self beyond work. Focus and Intentional Living: Understand the importance of directing the "flashlight of attention" towards meaningful experiences and relationships. Key Takeaways: Acceptance is vital: Embrace your circumstances as they are, using acceptance as a foundation to focus on what you can control. Cultivate curiosity and urgency: Approach life with a sense of curiosity about what's next and seize opportunities with urgency. Embrace simplicity: Find joy in daily routines and simple pleasures as a way to enrich your life and cultivate mindfulness. Contribute positively: Strive to give more than you take in interactions, fostering positive energy and enriching relationships. Be honest and seek truth: In relationships, tell the truth even when it's difficult, as transparency strengthens connections. Resources: For more insights from Dr. Stan Beecham, explore his book "Elite Minds" available on Amazon. Visit Dr. Stan Beecham's website for further information and resources. Connect with Dr. Stan Beecham: LinkedIn: Dr. Stan Beecham In embracing life's uncertainties, Dr. Stan Beecham reminds us that every challenge is an opportunity to grow and redefine our purpose Support the Podcast: If you found this conversation impactful, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us continue to bring you meaningful discussions. Support and Share: Share this episode with those who might benefit from these insights—reflecting on life's challenges can inspire growth and resilience in the most unexpected ways. 00:39 Stan's Leukemia Diagnosis 01:53 Hospital Experience and Personal Resilience 04:24 Reflections on Life and Vulnerability 08:07 Paul's Open Heart Surgery 09:02 Stoic Philosophy and Facing Adversity 10:38 Embracing Fate and Life's Challenges 20:44 Identity Beyond Work 31:16 Survival Situations and Acceptance 34:46 Entitlement and Victim Mentality 35:56 Self-Worth and External Perception 37:52 Compassion and Truth-Telling 43:03 The Importance of Attention 47:45 Facing Mortality and Urgency 52:50 Lessons from Near-Death Experiences 59:47 Living with Purpose and Joy See omnystudio.com/listener for privacy information.

We spend so much time and energy worrying about what others think of us — when, in reality, it simply doesn't matter. You already have your own challenges and goals to focus on, and caring about others' opinions only drains energy from what truly deserves your attention. Of course, that's easier said than done. We're conditioned to seek approval, and breaking that habit takes conscious effort. In today's episode, you'll learn three of Mark's best-kept strategies for staying internally validated — and how he's learned to completely stop caring what anyone else thinks. Sign Up for The Online Dating Masterclass Here: https://coachmarksing.com/online-dating-masterclass/ Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com

Let's dive into some unconscious ways us women tend to sabotage our self-love—especially in times of collective stress, societal pressure, and emotional overwhelm. In a world that constantly demands more from women—more productivity, more perfection, more performance—it's no wonder we struggle to stay connected to our own self-worth.If you've ever felt reactive, rushed, or stuck in regret, this conversation will give you the mindset shifts and grounding reminders you need to return to yourself.You will learn how to...Stay rooted in self-worth when the world feels like it's on fireRecognize the difference between reacting and respondingFree yourself from the cycles of rushing and regrettingThis self-love podcast episode is meant to help you reflect rather than react, slow down instead of rushing, and trust yourself instead of spiraling in regret.We often think of self-love as something fluffy or indulgent, but the truth is: it's crucial. It's the foundation for how we show up in the world, how we treat others, and how we protect our peace. As you'll hear in this episode, the more you cultivate self-love, the less reactive you become. The more grounded you are, the less likely you are to betray yourself in moments of stress or uncertainty.Remember: self-love isn't a luxury—it's the foundation of personal and collective healing.If you enjoyed this self-love podcast, share it with your friends to spread the gift of self-love!Deepen your self-love journey with Mary's books:*The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.*100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.Follow Mary on IG: @maryscupofteaa and @maryspodcastMentioned In This Episode…Joy Sullivan's newsletter “Women at the Protest”Meditations for Mortals by Oliver BurkemanEp. 250 on Mary's Cup of Tea: Productivity Advice Meets Self-Compassion with Oliver Burkeman

In this episode, Haley and Dustin are joined by Kari Trent Stageberg, CEO of Strong Families and co-author of The Blessing, alongside her father, Dr. John Trent. Kari shares her powerful hope story of finding healing and restoration after leaving an abusive relationship – and how the love of God and His Word brought her through a journey of renewal and recovery. Together, they explore the importance of healthy attachment, especially our attachment to Christ, and why it's foundational for emotional and spiritual healing. Kari offers practical steps for overcoming lies, reclaiming your God-given value, and replacing negative thoughts with truth. They also discuss key principles from The Blessing and provide practical ways to bless and encourage others each day. This is an encouraging and insightful conversation for anyone looking to heal from past pain. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more : (00:00) - Finding Hope in Challenging Times (04:04) - Building Attachment (08:07) - Healing and Rebuilding Healthy Attachments (15:20) - Finding Closure and Healing Relationships (21:00) - Shifting the Narrative of Self-Worth (26:05) - Finding Value and Healing Past Mistakes (35:22) - Embracing God's Delight and Attachment (44:27) - Practicing Blessing in Daily Life -------------- Resources from Kari Trent Stageberg   Learn more about Kari Trent Stageberg: https://www.karitrentstageberg.com/ Get a copy of the book, The Blessing: https://tinyurl.com/58v5ukac Get a copy of Kari's book, The Merge for Marriage: https://tinyurl.com/2x4bvjtx Learn more about Kari's life coaching: https://camelbacklifecoaching.com/ See Kari's Christian Life Coaching courses with ICCI: https://iccicoaching.com/mentoring/kari-trent/ -------------- Hope for the Heart resources.   Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church   Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    Sign up for our fall Hope Together conference: https://hopetogether.com/  ---------------------------- Bible verses mentioned in this episode   Psalm 103:12 – “as far as the east is from the west, so far has he removed our transgressions from us.” Isaiah 43:1 – “But now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”   Luke 15:10 – “Just so, I tell you, there is joy before the angels of God over one sinner who repents.” John 18:18 & 21:9 -- Now the servants and officers had made a charcoal fire, because it was cold, and they were standing and warming themselves. Peter was also with them, standing and warming himself. …. When they got out on land, they saw a charcoal fire in place, with fish laid out on it, and bread. Hebrews 13:5 – “I will never leave you nor forsake you.” ----------------------------

Send us a textYou're Not Broken - You're Becoming (Season 5 Trailer)Welcome to a brand-new season of Coaching Your Family Relationships! In this kickoff episode, Tina shares a vulnerable personal story about spiraling after a difficult conversation with a loved one—and what it taught her about emotional resilience, identity, and the power of curiosity. You'll learn what to expect this season, including expert guests and real conversations that go deeper than relationship “tips” and tackle the true root of family conflict: how you see yourself. If you've ever felt stuck in a pattern with your family… if you've been trying to “fix” the relationship without feeling any better… or if you're exhausted from trying harder and getting nowhere—this season will meet you right where you are. In this episode, you'll hear: A true story about spiraling after a tough family moment—and what helped Tina come out of itWhy relationship change doesn't start with the other person—it starts with youThe most common stories your brain tells you in conflict (and how wrong they usually are)What's coming this season: guests, topics, and transformational insightsWhy identity—not strategy—is the secret to healing your hardest relationshipsHow to get support through Tina's free 2-day eventComing Soon!  Free 2-Day Event: "End Family Disconnection and Rebuild Relationships That Last" This live, immersive experience will give you tools, clarity, and hope to transform how you show up in your family—starting with YOU. Registration link coming soon! Don't miss an episode! Be sure to follow the show and set your app to automatically download new episodes.  Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

In this empowering spiritual talk, Rev. Lee Wolak—author of The Power in You—dives deep into the transformative power of belief. When you don't believe in yourself, you limit what's possible before you even begin. But when you shift your mindset and declare, “I can,” you awaken a force within that fuels confidence, action, and lasting change. This message isn't just about motivation—it's about aligning your inner truth with universal power. Learn how your thoughts shape your energy, how belief affects your vibration, and how trusting yourself is the first step to creating a life of purpose and peace. Whether you're on a journey of self-discovery or ready to break free from doubt, this talk will reignite your belief in what's truly possible Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Send us a textIn this powerful episode of The StrongHer Way, Alisha Carlson shares the truth most fitness influencers won't tell you: the number on the scale isn't the goal—it's a distraction.Whether you're a busy mom chasing confidence, strength, or that sculpted look, this conversation will help you redefine success beyond weight loss. Alisha breaks down what body recomposition actually is, why toning is a myth, and how non-scale victories are the true measure of transformation.If you've been chasing a smaller body hoping to feel better, this is your wake-up call to build a stronger one—and finally feel like you again. What You'll Learn in This Episode:Why obsessing over the scale can sabotage your resultsThe real difference between fat loss, weight loss, and body recompositionWhy the “toned” look comes from building muscle—not cardio or calorie cutsHow your self-worth has nothing to do with your weightThe power of celebrating non-scale victories to stay motivatedWhat it really means to take a holistic, sustainable approach to fitnessHow to shift your mindset and unlock a deeper level of transformation Key Takeaways:Obsessing over the scale will hold you back.The scale doesn't measure your progress, your worth, or your strength.Muscle building is essential for long-term body confidence.You're already worthy—your weight doesn't define you.“Toning” isn't real. Strength is.Track your progress in how you feel, move, and lead—not just how you look.Sustainable health starts in the mind and ends in embodied confidence. Episode Chapters:00:00 – Breaking Free from the Scale Obsession02:36 – Redefining Worth Beyond Weight05:43 – Understanding Body Recomposition vs. Weight Loss08:23 – The Myth of Toning and Building Muscle11:37 – Tracking Progress Beyond the Scale14:17 – The Importance of Non-Scale Wins17:21 – Shifting Focus from Numbers to Feelings20:06 – Creating Lasting Change Through Mindset Resources & Links:

Episode #158: In this conversation, Kimberly Lovi discusses the importance of separating one's identity from professional outcomes, particularly in high-stakes environments like the legal profession. She emphasizes the learning curve that many new professionals face and the need for self-compassion during challenging times. Lovi shares personal experiences and insights on receiving feedback, the role of leadership in fostering growth, and the importance of advocating for oneself in the workplace. Ultimately, she encourages listeners to embrace failure as a stepping stone to success and to seek support when needed. Chapters: 00:00 Introduction to Identity and Outcomes 03:04 Understanding the Learning Curve in Professional Life 06:37 Separating Self-Worth from Business Outcomes 11:34 The Role of Mentorship and Support 16:04 Leadership and Accountability in Professional Growth 20:46 Finding Solutions and Moving Forward Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia  WATCH us on YouTube and view our brand new studio! 

What if the key to deep, lasting friendship isn't about finding the right person—but being the right presence? In this spiritually grounded talk, Rev. Lee Wolak, author of The Power in You, explores the transformational truth behind the phrase: To have a best friend, be one. Drawing from Zen principles and metaphysical teachings, you'll learn how showing up with honesty, vulnerability, and authentic presence creates the conditions for true connection. This is not just about relationships—it's about who you are choosing to be in every moment. If you're ready to deepen your spiritual awareness, heal emotional disconnection, and embody the energy of unconditional friendship, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

“Am I good enough?” It’s a question so many of us whisper in the quiet moments—when the lights go out, the to-do list is unfinished, and our hearts ache with the weight of not measuring up. This week on The Love Offering podcast, I’m joined by Bethany Broderick, author of Perfected: Ditching Perfection & Receiving God’s Grace in the Midst of Our Mess. In this beautiful conversation, Bethany vulnerably shares her struggle with perfectionism, insecurity, and the desperate desire to feel “enough”—for others, for herself, and even for God. We talk about: *Why the affirmations of culture and even the church sometimes fall short*The hidden ways perfectionism can shape our faith*What it means to truly rest in the finished work of Christ*How we can live in freedom, not fear If you’ve been caught in the exhausting cycle of striving—this episode is an invitation to let go. You don’t have to be good enough. You don’t have to prove yourself. Christ is enough for you. I pray this conversation gives you permission to stop striving and start resting—in the arms of the One who has already perfected you by His grace. With you in love and freedom, Rachael P.S. Know a fellow perfectionist or weary soul who needs this message? Share the episode with her—you never know how God might use it. Connect with Bethany: Bethany Broderick Read the Show Notes: https://rachaelkadams.com/writing/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Confidence isn't something you either have or don't have—it's something you build. In this empowering episode, I share my signature Choose Happy Affirmations in a simple daily mirror ritual that rewires your mindset and reconnects you with your self-worth. Whether you're struggling to speak up, show up, or believe in your own voice, this episode will guide you to take back your power—one affirmation at a time. You'll learn: Why most affirmations fall flat—and how to make them work How Choose Happy Affirmations are crafted to meet you where you are today A mirror ritual to shift your energy and strengthen self-belief Cheers, Marie Become a Choose Happy Member (It's Free!) If today's episode spoke to you, you'll love what we're building behind the scenes. As a Choose Happy member, you'll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth.

While jealousy can begin as a protective mechanism rooted in childhood wounds and feelings of lack, it can create spiritual blockages that prevent us from the fulfillment that we deserve.  We're discussing how to break down the barriers created by jealousy, as well as how understanding your inner child can unlock profound personal growth, release emotional patterns, and cultivate deeper self-compassion. In addition, this month's Cancer energy provides a unique opportunity for healing and self-discovery. Join us for an intimate conversation that offers practical tools for spiritual transformation and emotional liberation.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and special guest @Esther.Naor. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Join Esther Naor's Tikkune Healing Inner Child: Cancer Online Workshophttps://bit.ly/3ZZOtFG and learn more about working with her: https://bit.ly/4n1c032 Listen and subscribe to Weekly Energy Boost in Spanish (@infusionespiritualdelasemana): https://www.youtube.com/c/infusionespiritualdelasemanaFind out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Have you ever asked yourself: "My wife calls me 'nice,' but why does it feel like a subtle insult?" "Why am I constantly chasing connection, and how do I stop walking on eggshells?" "What does it really mean to lead in my marriage without being controlling?" If you've ever felt like, "I don't even know what happened—she just drifted," this episode is your wake-up call to reclaiming your magnetic masculine presence. Welcome back to The Dad Edge Podcast. This is Week 3 of our 4-part solo series called The Magnetic Masculinity Series—where we're unpacking how to attract your wife back, not through tactics, but by becoming the man she's instinctively drawn to again. In Week 1, we talked about resentment—how it leaks into marriage when we ignore the signs. In Week 2, we revealed the emotional weight she's carrying—the invisible labor that most men never see. And now in Week 3, we're diving into the Masculine Pull: what it truly means to lead with strength, not submission. Because here's the truth: she doesn't want a man who obeys. She wants a man she can trust to lead—not control, not dominate—but lead with clarity, strength, and grounded presence.  Extraordinary marriages start here In this vital episode, we dig into: The Critical Difference Between Pleasing and Pursuing: Understanding why pleasing is approval-seeking and kills attraction, while pursuing is confident, directional, and inviting. Masculine Presence vs. Anxious Attachment: Learn to cultivate a calm, grounded energy that can handle her emotions without needing to fix them, creating safety and desire, rather than asking "Are we okay?" every time she's quiet. Rebuilding Polarity: Why Attraction Dies When Roles Blur: Discover how the charge between masculine and feminine energy gets lost when roles become indistinguishable, and why becoming more stable (not more emotional) is the key to reigniting that spark. This conversation offers the blueprint for becoming the magnetic man your wife is drawn to, leading with a quiet consistency that speaks louder than words. Here's what research and relationship dynamics highlight: Studies suggest that relationships lacking clear polarity or directional leadership often report a 30% decrease in passionate intimacy over time. Men who embody calm, grounded presence are perceived as 40% more attractive and trustworthy by their partners. When a man consistently takes initiative with empathy, couples report a 25% increase in feelings of partnership and mutual respect. www.thedadedge.com/friday213 www.thedadedge.com/mastermind Intimate conversation starters