Podcasts about self worth

Delanie Fischer chats with John Wang, author of Big Asian Energy, about confidence, culture, and the power of conversation. They unpack how cultural conditioning, fear, and the desire to be "good enough” shape identity and self-worth. John shares the lessons he learned from his year-long experiment in radical honesty—during which he came clean to friends and family about past lies and committed to always speaking his mind in every interaction—and reflects on how this experience led to deeper connections and a new way of being. Discussed in this episode:  What Is Charisma, Gravitas, and Executive Presence?  Biases, Stereotypes, Discrimination, and Coded Language  Asian American Culture and the Workplace  Fear of Conflict, Confrontation, and Avoidance  The 1 Year of Radical Honesty Experiment 7 Adaptive Patterns: Achiever, Fixer, Chameleon, Charmer, Commander, Rebel, Invisible One  The Belief Behind Your Behavior and The Fear (and Illusion) of Death  Rejection as Redirection to Alignment + Finding Community and Belonging  The Achievement Monster & How To Get off the Treadmill  Internal vs. External Validation & When Affirmations Don't Work (Try This) Self-Worth and Creating Your Own Metric for Success  High-Context vs. Low-Context Conversation  Self-Diminishment vs. Respecting Cultural Norms  The 6 Levels of Mitigating Language (Great for Baby Steps!) Saying No, Giving Direct Feedback & Becoming More Assertive  ---- If Self-Helpless has supported you in some way, a quick 5-star rating or review (if you haven't already) means so much!  https://podcasts.apple.com/us/podcast/self-helpless/id1251196416 Free goodies including The Quote Buffet and The Watch & Read List: https://www.selfhelplesspodcast.com/ Ad-free episodes now available on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com ---- Episodes related to this topic: “You're So Sensitive”: Understanding Everyday Microaggressions, Implicit Bias, and Best Practices with Billie Lee & Dr. Gina Torino: https://www.delaniefischer.com/selfhelplesspodcast/episode/2396d366/youre-so-sensitive-understanding-everyday-microaggressions-implicit-bias-and-best-practices-with-billie-lee-and-dr-gina-torino How A Sexist Society Gets In Your Head (And How To Get It Out) with Kara Loewentheil: https://www.delaniefischer.com/selfhelplesspodcast/episode/23318969/how-a-sexist-society-gets-in-your-head-and-how-to-get-it-out-with-kara-loewentheil Why You Became A People-Pleaser: https://www.delaniefischer.com/selfhelplesspodcast/episode/27c52c66/why-you-became-a-people-pleaser Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn: https://www.delaniefischer.com/selfhelplesspodcast/episode/2367345e/mortality-awareness-meaning-motivation-and-your-to-die-for-life-with-karen-salmansohn Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover your true purpose in this powerful new talk with Rev. Lee Wolak as he explores what it means to grow, expand, and unfold spiritually, mentally, and emotionally. Learn how every challenge and experience is part of your soul's evolution and awakening. This inspiring message helps you embrace growth as your natural state and live consciously from your divine potential. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this episode, I'm joined by Russ Jones, the incredibly relatable and hilarious host of the ADHD Big Brother podcast and creator of the ADHD Big Brother community. Russ is not only a productivity coach trained in integrative wellness and ADHD-specific strategies—he's also someone who's walked the walk. Diagnosed later in life, Russ turned his own challenges into a mission to serve others, helping adults with ADHD cut through the noise and get the “tough stuff” done.We dive into Russ's ADHD journey—from late diagnosis to creating a thriving support community built around daily accountability, humor, and vulnerability. If you've ever felt overwhelmed, isolated, or stuck in self-doubt, this episode will remind you that you're not alone—and that consistent, small steps can lead to transformational change. Tune in to hear how Russ turned a quit-smoking forum into the blueprint for an ADHD support system that actually works.Russ Jones is a productivity coach trained in integrative wellness and ADHD-specific coaching. He's committed to helping adults with ADHD get the tough stuff done. His personal journey, including a later-in-life ADHD diagnosis, fuels his passion for empowering the ADHD community, by simplifying the chaos of our unique skull spaghetti (his word for brains), and offering easy to apply solutions. Russ hosts the ADHD Big Brother podcast and is the founder of the ADHD Big Brother community, an online platform where he and members successfully give and get daily support and make progress on their goals, proving that community is one of the greatest tools to a well-managed and productive ADHD life. Episode Highlights:[1:02] - Introducing Russ Jones and his passion for simplifying the ADHD experience [2:45] - Getting diagnosed at 40 and navigating the grief and relief [5:00] - From actor to ADHD advocate: Russ's early career and challenges [9:22] - The emotional crash during COVID and rediscovering purpose [12:46] - Launching his podcast and coaching practice [14:10] - How quitting nicotine inspired the ADHD Big Brother community [15:32] - The power of daily accountability and owning our struggles [18:47] - What showing up consistently looks like—even on bad days [20:27] - How community transforms shame into progress [22:20] - Behind the scenes of the ADHD Big Brother platform and how it works [25:16] - Gamifying success with “Skull Spaghetti” and badge rewards [27:11] - Crushing long-term goals with consistent, low-pressure action [30:04] - The “inverted mountain” analogy for achieving goals with ADHD [33:39] - One big takeaway: be cool with yourself, even on hard days Links & Resources:Russ Jones' ADHD Community & Podcast: https://www.adhdbigbrother.com/ Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast.

In this engaging conversation, Quentin and Josh Rader explore themes of self-worth, the real estate industry, the significance of building healthy relationships, and the importance of authenticity in both business and personal interactions. Josh shares his experiences in navigating the real estate landscape, emphasizing the value of communication and genuine connections. The discussion highlights the need for authenticity in relationships and the impact it has on personal and professional growth.     Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

What if setting boundaries isn't about pushing people away — but about finally choosing yourself? In this powerful and deeply relatable conversation, Harvard-trained clinical psychologist Dr. Sabrina Romanoff joins Surviving Roots host Cari Fund to unpack the hidden patterns that shape our relationships — from friendship breakups and people-pleasing to the repetition of childhood wounds in our adult lives. Together they explore: Why boundaries are acts of preservation, not rejection. How self-abandonment begins in childhood — and how to stop repeating it. The psychology behind friendship breakups and envy. What “getting comfortable in the uncomfortable” really looks like. How to know if someone is a battery or a generator in your life. Why guilt can actually be a sign of healing. Whether you're untangling toxic dynamics or learning to stand in your worth, this episode will help you reconnect with the version of yourself you've been betraying just to keep the peace. ✨ Connect with Dr. Sabrina Romanoff: @drsabrinaromanoff

This episode is a celebration of courage, compassion, and the power of purpose. Host Allison Walsh welcomes back her dear friend and changemaker Johanna Kandel, founder and CEO of the National Alliance for Eating Disorders, as they honor the organization's 25th anniversary. What began as Johanna's deeply personal mission to ensure no one felt as alone as she once did has evolved into one of the nation's leading nonprofits—offering a free, therapist-led helpline and life-saving support groups that reach more than 30,000 people annually across 88 countries.In this heartfelt conversation, Johanna opens up about transforming pain into purpose, leading with resilience, and creating a movement that has changed the landscape of eating disorder recovery. She shares lessons on courage, collaboration, and hope, revealing how her 21-year-old self's determination became a global force for good. Listeners will walk away feeling inspired to believe in their own ability to create impact — and reminded that when we heal together, we rise together. Together, they discuss:How Johanna turned her personal recovery into the National Alliance for Eating Disorders at age 21 and built it into a global lifeline.The Alliance's real-world impact: therapist-led helplines (~8,000 calls/year), 21 free support groups, ~30,000 participants annually, and 290,000 searches on findedhelp.com.Why eating disorders are serious biopsychosocial brain illnesses (not vanity) and the importance of getting care from trained, specialty providers.How free, clinician-led support groups and peer connection (“healed people heal people”) close the access gap for people who can't get traditional treatment.The role of social media, weight stigma, and emerging trends (including GLP-1 conversations) in shaping public understanding and care needs.Johanna's innovation roadmap: partnering with social platforms and AI (OpenAI, Cloud, Gemini) to meet people where they are and expand reach.What's next for the Alliance — an ambitious goal to scale the helpline to 7 days a week, increase funding and partnerships, and keep driving down stigma.How listeners can take action: share resources, support the Alliance, or find help via findedhelp.com. 

In this powerful spiritual talk, Rev. Lee Wolak explores one of life's greatest truths that the only constant in our ever-changing world is awareness itself. Everything we experience; our thoughts, emotions, and circumstances; arises and fades, yet the presence that observes it all remains untouched. Learn how perception shapes your reality and how shifting your focus can transform your entire experience of life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

Think fitness has to be all-or-nothing? That the only way to see results is to grind harder, sweat more, and push through pain?  If you've ever felt stuck in the shame cycle of workouts that feel like punishment, this episode is going to flip the script.In this episode, I'm joined by Sadie Lincoln, co-founder and CEO of Barre3, to talk about why the fitness industry has sold women on shame and “no pain, no gain,” and how to replace it with a smarter, more sustainable model.We dive into Sadie's comfort → brave → fight framework, the truth about modifications as performance tools, and why short movement snacks throughout the day often beat one big sweat session. Sadie also shares how to tune into your body's sensations to quiet the inner critic, plus her honest take on wearables, recovery, and motivation that actually lasts.If you're ready to shift from grinding harder to working smarter, this episode will show you how to find strength, confidence, and longevity, in and out of the gym.Sadie Lincoln is the co-founder of Barre3, a global fitness company with over 200 studios and a thriving online platform. With more than 17 years of teaching experience, she's redefining what results look like for women by combining strength, cardio, and mindfulness into every class.We Also Discuss:(00:46) Why shame sells in fitness, yet never sticks(11:05) The mindset shift that makes workouts feel empowering, not punishing(20:46) How growth really happens, and why community matters more than willpower(25:33) The industry myth women should finally start questioning(38:22) One simple movement practice that can change your entire day(42:20) Why modifications aren't “less than”, they're the smarter way to train(46:31) Progression vs. perfection: redefining what success actually looks likeThank You to Our Sponsors:Timeline: 20% off of Mitopure Gummies. Just go to timeline.com/TARA, and see what it feels like when your recovery and strength finally click. Check out more from Broads:Website: https://www.broads.app/Instagram: @broads.podcast @broads.appFind more from Sadie Lincoln:Website: https://barre3.comInstagram: @barre3Instagram: @sadielincoln  

In this powerful and transformative talk, Rev. Lee Wolak explores the truth behind inner peace and awakening in “Stop Running from What Is.” Discover how resistance creates suffering and how acceptance opens the door to freedom, clarity, and personal transformation. Learn practical spiritual tools to live in alignment with presence, release emotional struggle, and embrace life exactly as it unfolds. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textIt starts like a fairytale. They're charming, magnetic, and make you feel like the center of the universe. Then, slowly, the story changes. The compliments turn to criticism, your reality is questioned, and you start to feel like you're losing yourself. Sound familiar?In this crucial and eye-opening episode, host Lira Ndifon sits down with practical psychologist Zinaida, a specialist in Cognitive Behavioral Therapy, to pull back the curtain on one of the most confusing and damaging relationship dynamics: narcissism. This isn't just a clinical breakdown; it's a survival guide for anyone who has ever felt trapped in a toxic cycle and wondered, "Is it me?"Zina provides a powerful psychological roadmap, explaining that narcissistic behavior isn't about self-love but stems from deep childhood wounds. She demystifies the narcissist's playbook, from their masterful use of gaslighting to the "Four S's" they secretly seek in every relationship: Sex, Supply, Safety, and Service. This conversation will equip you with the clarity to see the red flags you might have missed and the strength to reclaim your power.This is a must-listen for anyone healing from a toxic relationship or wanting to understand the psychology of manipulation. You will discover:The Narcissist's Playbook: How to spot the subtle ways a narcissist tests your boundaries from the very beginning.The Science of Gaslighting: A simple, powerful phrase you can use to shut down gaslighting without engaging in a fight.The Addictive Cycle: The psychological reason why victims of narcissistic abuse often find themselves in similar relationships over and over again—and how to finally break free.The Path to Healing: A compassionate guide to rebuilding your self-worth, learning to set boundaries, and differentiating between love and abuse after a narcissistic relationship.This episode is a powerful message of validation and hope, reminding you that healing is possible and that you deserve a love that builds you up, not one that breaks you down.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Do you say yes when you mean no? Feel anxious, over-responsible, or disconnected from your true self? In thisvepisode, host Chris Oh sits down with Beatriz Victoria Albina, Certified Somatic Life Coach, Nurse Practitioner, and author of End Emotional Outsourcing, to explore how so many of us—especially women—unknowingly give away our emotional power in the name of love, peace, and belonging.Béa coined the term “Emotional Outsourcing” to describe the pattern of abandoning ourselves to earn safety and approval. Béa helps us unpack:What emotional outsourcing really is—and how it hides behind codependency, people-pleasing, and perfectionismHow it shows up in friendships, family dynamics, romantic relationships, and the workplaceWhy nervous system regulation is the missing piece in breaking free from these cyclesHow to begin reconnecting to your body's cues, setting boundaries, and reclaiming your inherent self-worthBéa's science-backed framework blends mindset work with somatic healing to help us stop outsourcing our emotions—and finally come home to ourselves.If you've ever felt resentful, burned out, or like you're “too much” or “not enough,” this conversation will remind you that your worth was never meant to be earned—it was always youGet your copy of Beatriz Victoria Albina's book End Emotional Outsourcing and start reclaiming your self-worth today: https://beatrizalbina.com/book/Follow Beatriz on Instagram here: https://www.instagram.com/beatrizvictoriaalbinanpLearn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.

Forgiving yourself isn't weakness—it's freedom. In this powerful replay from the Self-Worth Series, Jaclyn Steele dives deep into the healing practice of self-forgiveness and why it's one of the most transformative things you can do for your mind, body, and soul.Through heartfelt reflection and practical wisdom, Jaclyn unpacks five core reasons letting go of guilt and self-blame can change everything—from restoring your peace and confidence to opening the door for deeper joy and authentic self-worth.If you've been carrying the weight of past mistakes or old stories about who you “should” be, this episode is your permission to release them. Because when you forgive yourself, you create space for healing, growth, and a life that truly feels good again.BOOKS MENTIONED:Present Over Perfect by Shauna NiequistThe Disappearance of the Universe by Gary RenardSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

This week on Weekly Energy Boost we're exploring how to see rejection, delay, and disappointment as opportunities to build a stronger foundation for lasting fulfillment. Discover how to turn frustration into growth, transform recurring challenges into breakthroughs, and step into a new cycle of creation with renewed awareness.We invite you to explore the new Kabbalah Masterclass platform at www.kabbalah.com, featuring deeply produced teachings and masterclasses designed to help you live with greater clarity, strength, and purpose.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

The quality of your life is directly shaped by the people you surround yourself with. In this inspiring talk, Rev. Lee Wolak explores how relationships, energy, and consciousness intertwine to create your personal reality. Discover how to identify high-vibration connections, release toxic influences, and attract those who lift you higher. Learn why spiritual growth, mindset, and emotional health flourish in the presence of aligned people. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this transformative spiritual talk, Rev. Lee Wolak explores the art of living fully in each moment—then letting it go. Let Live Let Die is about surrendering attachment, embracing impermanence, and awakening to awareness. Learn how to experience life completely, release the past without regret, and flow into the next moment with trust and freedom. This message reminds us that true peace is found not in control, but in allowing life to unfold as it is.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

This one's your wake-up call. If you keep discounting yourself for people who don't even pay full attention, that's on you. Self-respect isn't arrogance - it's knowing you're not a clearance-rack find. The moment you start acting like you're the prize, your whole energy changes. Stop begging to be chosen and start choosing better. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

In this powerful talk, Rev. Lee Wolak explores the profound truth that reality is not what happens — it's how you perceive it. Learn how your beliefs, emotions, and subconscious patterns shape the world you experience. Discover how awareness can free you from illusion, transform relationships, and open your mind to a higher level of consciousness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.

Discover the true secret to inner peace and fulfillment in this empowering talk by Rev. Lee Wolak, “Do Your Best, Then Let It Rest.” Learn how to live without regret by giving your full attention, heart, and effort to each moment—and then letting go. Rev. Lee shares how presence, not perfection, is the real key to happiness, balance, and spiritual growth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Deborah Weed doesn't just write stories, she creates movements. A former Director of Development for Citibank and a marketing force for companies like KIA Motors, her life changed dramatically after a devastating misdiagnosis left her bedridden for three years. It was during this time that a simple, yet priceless, 1943 copper penny became a powerful symbol for her: if a seemingly worthless penny could be worth millions, then everyone has hidden value just waiting to be seen.Inspired by this realization, Deborah made it her mission to ignite self-worth through storytelling. She wrote and produced The Luckiest Penny, an award-winning interactive musical, and founded both the Self-Worth Initiative and the Quill Power Movement to empower young girls. Now, she's embarking on her most ambitious project yet: Paisley the Musical.Inspired by her award-winning children's book, Paisley's Last Quill, this new musical is a powerful story about a little porcupine who gives away her protective quills just to fit in. This isn't just a show; it's a movement for anyone who has ever lost their voice or their way and is ready to take it back.For more, visit: https://paisleysfashionforest.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

What if the results you see in your life are simply a reflection of how you see yourself? In this episode of Our Reimagined Life, I'm sharing what I've been learning about self-worth — and how your inner self-image quietly directs the results you experience.  I'll also share a personal story from when I first started selling my wreaths — a time when I didn't believe I was good enough or that my work was worth paying for.  We'll review writing a self-image script, discover ways to identify and embody the traits of your higher self, and how to retrain your subconscious mind to align with who you're becoming. This episode is your reminder that you are already made in God's likeness; already worthy, already capable, already enough. So take this as your sign to build your better image. See yourself as everything you're meant to be and watch your world begin to shift.

Why do people cheat? In this long-awaited, powerful episode of Serenity on Steroids, we move beyond the surface-level judgment and dive deep into the real root cause of infidelity: impaired self-worth.We unravel how a foundational lie of worthlessness, often planted in childhood, manifests as jealousy, projection, and the fear of abandonment, ultimately leading to the destructive path of cheating. This isn't about excuses; it's about understanding the “why” so we can find true healing.But this isn't just a diagnosis. This is a message of hope and victory. We explore how this deep wound points us to the only one who can heal it, and how Jesus Christ bore our wound of worthlessness on the cross, exchanging our shame for His worth and our identity as orphans for our destiny as children of the King.If you've ever struggled with feelings of not being enough, feared abandonment, or are trying to understand why relationships around you are failing, this episode is for you. This is a journey from brokenness to freedom, from shame to beloved identity.Keywords discussed: Infidelity, cheating, self-worth, self-esteem, fear of abandonment, projection, jealousy, marriage, relationships, healing, childhood wounds, identity in Christ, Gospel, healing, Catholic faith.

In this episode, I chat with Kat Donovan. Kat is a writer, creator, and traveler who's inviting us into her own process of self-discovery. Her work isn't about having it all together — it's about asking the right questions, learning from the process, and finding joy in the search for what really matters.Connect with Kat here:Link to my book on Patreon: https://www.patreon.com/collection/1610998?view=condensedLink to work with me: https://www.patreon.com/c/itskatdonovan/membershipYouTube: https://www.youtube.com/@itskatdonovanInstagram: https://www.instagram.com/itskatdonovan/TikTok: https://www.tiktok.com/@itskatdonovanLinkedIn: https://www.linkedin.com/in/itskatdonovan/Tarot Readings: https://www.etsy.com/shop/itskatdonovan/Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

In this raw and soul-stirring episode of Surviving Roots, Cari Fund sits down with Michelle Garside—co-founder of Soul Camp Creative, a sacred strategy house helping purpose-driven people and organizations tell their most authentic stories. Michelle has spent her career creating transformative spaces like Soul Camp, The Enchantment Experience, and The Connecticut Women's Club. But beneath all that success is a story of radical truth-telling, recovery, and what it really means to belong. Together, Cari and Michelle dive deep into the loneliness that hides beneath high achievement, the spiritual disconnection that fuels addiction, and the messy, beautiful process of coming home to yourself. Michelle opens up about her recovery from bulimia, addiction, and alcoholism—and how shame became the doorway to her power. She shares the story behind her upcoming 2027 book, Not Awakened, which challenges the illusion of “perfect enlightenment” and invites us to embrace our full, human messiness instead. ✨ Inside the episode: The loneliness that success can't fill Motherhood as a spiritual practice of imperfection Recovery and radical truth-telling The healing power of community and belonging “God comes through guys”—how love can become a mirror for awakening The anti-guru message behind Not Awakened

Understanding Attachment Theory & Its Impact on Relationships and Sexuality In this episode, host Eve welcomes Bev Mitelman , an expert in attachment theory, to discuss how our childhood experiences shape our attachment styles and influence our romantic relationships, sexuality, and even our workplace dynamics. The conversation covers: The basics of attachment theory The four main attachment styles (secure, anxious-preoccupied, dismissive-avoidant, fearful-avoidant) How these styles develop and can change over time The impact of attachment on emotional regulation, communication, and intimacy Breaking generational trauma and fostering secure attachment in children Guest Contact Details: Bev Mitelman Instagram : https://instagram.com/securelyloved Website : https://securelyloved.com/ Connect with Eve & Explore More Join the Community on Patreon Get exclusive content, early episode access, and the chance to ask Eve your burning questions. https://www.patreon.com/c/PleaseMePodcast Check Out Eve's Award-Nominated Website Explore resources, coaching, podcast episodes, and more. https://pleaseme.online/ Read Eve's Sex & Intimacy Column in ASN Lifestyle Magazine Smart, sexy, and real talk—every month. https://www.asnlifestylemagazine.com/subscribe Subscribe to the Weekly Turn Ons Newsletter Your dose of pleasure-focused, shame-free sex education—straight to your inbox. https://pleasemewitheve.substack.com/ Book a Session with Eve (Coaching or Pelvic Health PT) Let's work together—virtually or in person. https://calendly.com/pleasemebyevecreations/coaching-virtual-session Talk Directly with Eve on the OWWLL App Need quick advice or a real-time convo? Use code EH576472 for a free call! Download the Owwll app on your phone and call. Special Note: A magnitude 6.9 earthquake recently shook Cebu, Philippines, causing significant damage in North Cebu, which has now been declared a state of calamity. Please consider supporting the affected communities: Facebook : https://www.facebook.com/AngatCebuBPO Email : angatcebubpo@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would your life look like if you could erase the limiting beliefs that make you feel unworthy, unloved, or not enough? Josh Trent welcomes Shelly Lefkoe, Belief Eliminator Extraordinaire and Co-Founder of the Lefkoe Institute, to the Wellness + Wisdom Podcast, episode 774, to uncover how childhood beliefs shape our identity, why events are always neutral, how self-doubt is planted early in life, and the proven process for dissolving limiting beliefs so you can experience freedom, confidence, and truth beyond the mind.

You are already worthy of everything you desire, claiming it all requires expanding the level of self-worth you're operating from. In this episode, I'm sharing what that's looked like for me lately (yes, even in my romantic relationship!) and how communicating my needs and reinforcing boundaries has become one of the most powerful ways to expand my self worth. We'll dive into the real catalyst for lasting transformation, the direct link between self-worth and the success you can actually sustain, and the small, intentional actions that create massive shifts over time. If you're craving “more,” this episode will show you how to build it from the inside out. HIGHLIGHTS 00:00 THE MOST POTENT moment of a transformation. 05:00 You can't out perform your level of self worth. 07:15 Changes that I've seen in my life from changing my perspective. 09:00 How it FEELS to take new action steps to expand your self worth. 12:45 Going a level deeper addressing my people pleasing tendencies. 17:00 Daily ways to expand your level of self worth. 21:15 Developing the self awareness to do what your body NEEDS, not what you feel like doing. 25:45 Where to identify where you can advocate for yourself and grow most. 29:00 Investments I've made in myself that reinforce I'm worthy of investing in. 32:15 Ways to intentionally navigate changes in relationships as you expand. RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join the waitlist for the Powerhouse Women Event 2026   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

In this powerful talk, Rev. Lee Wolak explores why being honest with yourself is one of the most transformative spiritual practices you can ever embrace. True growth begins when you stop pretending and start seeing life clearly. Honesty isn't harsh; it's liberating. Learn how self-awareness, authenticity, and inner truth dissolve confusion and open the door to peace, freedom, and personal power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ No More Pretending

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

Have you ever wondered what truly happens when you step out of the corporate world and into the unknown territory of entrepreneurship?  In this episode of Life After Corporate, host Deb Boulanger sits down with renowned business strategist and intuitive powerhouse, Kim Woods, to decode success in the new era of business. If you're struggling to find your footing after shedding your corporate identity or feeling lost in today's crowded online landscape, this conversation is your permission slip to reclaim your gifts, intuition, and authenticity. Discover how cultivating intuition in business isn't just a feel-good practice—it's an essential strategy for women navigating an identity shift after corporate and seeking new levels of purpose, impact, and wealth. This episode promises a full-bodied exploration of identity, power, and the magic that arises when you finally allow yourself to become who you truly are.  Are you ready to reimagine business strategy for women and lead your life after corporate with more confidence, clarity, and authenticity than ever before?   Connect with Deb Boulanger To Watch the Show, click HERE For Full Notes, Go to LifeAfterCorporate.com/podcast Connect with Deb on LinkedIn and Instagram  Read More about Life After Corporate HERE     Connect with Kim Woods Website: https://www.kimwoods.com LinkedIn: https://www.linkedin.com/in/kimewoods/ YouTube: https://www.youtube.com/channel/UCXht7r3yCKU991YJZtv9nfg?sub_confirmation=1 Instagram: https://www.instagram.com/kimwoodschannel/ FB Biz Page: https://www.facebook.com/KIMWOODSCHANNEL/ Podcast: https://pod.link/1723707784    More Episodes To Enjoy! Go to: LifeAfterCorporate.com/podcast 231. Beyond Hustle: Building a Business on Self-Worth, Not Burnout with Lulu Essey 230. Top 3 B2B Sales Mistakes New Consultants Make (and How to Fix Them) - with Leah Neaderthal 229. Building Trust with Clients through Your Personal Brand Story With Mariana Henninger   Quotes from the Guest Kim Woods “The more you suppress yourself, the less success you're going to have. Of that I'm 100% sure.” “You certainly want intuition as a tool. You want it to be one of your best advisors.”   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! Ready to turn insights into action? Don't just listen—join the movement! The Life After Corporate Community is where ambitious women like you connect, collaborate, and get the strategies, tools, and high-level support to grow a thriving, profitable business. Join us now and start making the powerful connections that will elevate your success! Connect with me on Instagram, LinkedIn, or check out our website at www.lifeaftercorporatepodcast.com

In this episode of Read the Damn Book, Michelle Glogovac sits down with Zanna Keithley, author of Self-Affirmations: 100 Lessons for Learning to Love Yourself. Together, they explore the power of positive affirmations, the practice of self-love, and the role gratitude plays in personal growth. Zanna opens up about her journey to becoming a writer, how meditation and life experiences shaped her work, and why sharing personal stories can be so transformative. Listeners will gain practical insights on building confidence, embracing vulnerability, and using affirmations to create lasting change.What We're Talking About...Zanna Keithley's writing journey began with a deep desire for self-expression.Positive affirmations can empower daily life and boost confidence.Meditation is a powerful tool for healing and self-discovery.Sharing personal stories creates authentic connection with others.Transformative experiences can lead to lasting self-love and inner peace.Learning to find “home” within yourself is key to emotional well-being.Words hold the power to inspire, impact, and create change.Practicing gratitude opens the door to joy and abundance.Your personal journey can motivate and uplift those around you.Chapters00:00 Introduction to Zanna Keithley04:32 The Journey of Self-Love and Writing07:25 The Power of Affirmations10:25 Meditation and Personal Growth13:22 Sharing Vulnerability Through Writing16:15 Transformative Moments in Life19:41 The Cross-Country Journey22:29 Finding Home Within Yourself25:17 Impact of Words on Others28:29 Gratitude and Connection31:27 Conclusion and Where to Find Zanna33:44 The Power of Self-Worth and Affirmations34:42 Creating a Ripple Effect of PositivityLinks MentionedZanna Keithley's website: https://zannakeithley.comZanna Keithley's Instagram: https://www.instagram.com/zannakeithley

You know those moments when life just stops you in your tracks and says, “Nope, it's time to rethink everything”? That's exactly what happened to this week's guest, Mary Beth Rodriguez. Before Mary Beth was leading transformative cacao ceremonies and helping us all slow down, she was living in the fast lane—a chef, food stylist, buyer, and corporate exec, all rolled into one. (Can you relate?)Then came a health scare that changed everything, sending her on a journey toward healing, nourishment, and the art of ritual. Enter with/ritual, her wellness brand dedicated to weaving intentional, simple rituals into our everyday lives—so we can reconnect with ourselves and actually breathe for a second.Robyn recently joined Mary Beth for a cacao ceremony and she will tell you: it cracked something open inside that she didn't even know needed healing. Yes, it's that powerful.So in this episode, we're diving into:What really happens in a cacao ceremony (spoiler: it's not just about chocolate, but you will want a cup).How to create small, doable rituals that bring you back to yourself—no matter how busy you are.Mary Beth's own story of transformation—and why slowing down was the most rebellious thing she could do.Ways you can bring a little more stillness and magic into your life, starting right now.Ready to hit pause and find a little grace in your day? You're in the right place.MORE FROM MARY BETH + WITH/RITUALCurious about cacao, or want to start your own rituals? Visit withritual.comfor Mary Beth's offerings, inspiration, and everything you need to get started. Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

This one gets personal. I share my story, growing up praised for performance, losing my athletic identity, spiraling into restriction, bingeing, and running myself into the ground. A coach tells me to lose weight, shame follows, and I chase “smaller” at all costs. The shift starts with one yes: a park workout. From there, I rebuilt myself. HIIT opens the door to movement; strength training changes everything. Lifting teaches me to take up space, eat for fuel, and measure progress by power, not a scale. I define what “enough” means on my terms.In this episode of Broads, I break down how mindset questions create momentum, why one decision beats perfection, and what real progress looks like, and spoiler: It's not what you've been told. If you feel stuck, this episode is your sign. Freedom is possible. Start with one yes, and watch every other part of your life follow!What's Discussed:(00:04) The moment I finally share my real story: the messy truth behind the highlight reel(14:32) The breaking point: when discipline was really just fear in disguise(20:51) The yes that changed everything (and why it wasn't about the workout)(28:10) How lifting 250 pounds rewired my brain about worth and confidence(43:56) The one decision that flips everything, from chasing smaller to claiming freedomThank You to Our Sponsors:Broads: Ready to ditch the BS and start feeling strong in your body? Work 1:1 with a Broads Coach to get custom programming + nutritional guidance to finally reach your goals. Learn more at https://www.broads.app/joinLearn more from BroadsWebsite: https://www.broads.app/Instagram: @broads.podcast @broads.app

Send us a textIt's the 50th episode of Needs to Be Studied — and you know Billy couldn't celebrate quietly. What was supposed to be a chill Q&A with supporters turns into pure chaos when Billy and Wolf start swapping stories… including the time Billy thought he was going to a sex club but somehow ended up in a full-on freak off

 Do you ever feel invisible—like no one really sees or hears you? You're not alone. In this episode of Cacao Conversations, Julietta and Graciela dive deep into the human longing to be seen, heard, and valued. We'll explore why so many people—especially women and baby boomers—struggle with invisibility, where it comes from, and how social conditioning and busyness keep us from truly witnessing each other. More importantly, we'll share practical, heart-centered tools to help you: ✨ Be seen for who you truly are ✨ Express your authentic self with confidence ✨ Create deeper connections by learning to really see others ✨ Step into communities where your presence is honored and valued Because you matter. And your voice, your story, your wisdom deserve to be seen and heard. If you've ever thought, “I feel invisible” or “Do I even matter?”—this episode will remind you that you do, and it will show you how to shine your light unapologetically. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Psychologist Traci Stein reviews several books that can help each of us to release outdated beliefs that hold us back, get clearer on what we truly want, and more effectively bring our desires into being. Topics covered include manifestation, abundance, and the psychology of age old rituals to help us create positive change and feel, do and live better overall.Topics referenced in this episode include the neuroscience of manifestation, focused attention and intention, the psychology of money, as well as a metaphysical practice that can help us draw to us the life we truly want for ourselves.Books mentioned in this episode:Into the Magic Shop and Mind Magic, but James R. Doty, MDMake Money Easy by Lewis HowesSimple Spells for Success by Barrie DolnickThe interview referenced in this episode: Ep. 58: Simple Spells for Love, Success & Happiness, with Author Barrie Dolnick: https://podcasts.apple.com/gb/podcast/ep-58-simple-spells-for-love-success-happiness-with/id1560681195?i=1000655475702For more on Traci Stein, visit: https://www.drtracistein.com/Episode Timestamps00:00 – Introduction & Podcast Overview00:28 – Three Books to Help You Live Better02:31 – Book 1: Mind Magic by Dr. James Doty03:53 – Manifestation: Myths & Realities08:10 – Dr. Doty's Personal Story11:41 – The Neuroscience of Manifestation14:07 – Book 2: Make Money Easy by Lewis Howes15:29 – Money, Self-Worth, and Mindset19:08 – Overcoming Money Beliefs20:29 – Changing Your Relationship to Money22:07 – Book 3: Simple Spells for Success by Barry Dolnik22:33 – Barry Dolnik's Story23:59 – What is a Spell? Rituals & Intention25:14 – Rituals, Manifesting, and Practical Steps26:54 – Aligning with Moon Cycles & Letting Go28:55 – Upcoming Guests: Scott Allen & Dr. Joe Gallenberger31:20 – Where to Find the Podcast & Closing

What does it feel like to finally stop overworking, over-explaining, and over-proving—and instead lead from a place of grounded confidence? In this episode, Kris shows us what life and leadership look like when self-trust and self-worth are fully integrated. She shares the story of a client who went from being minimized by her partners to running a thriving $10M company while taking a guilt-free month away from her business. This transformation illustrates the power of moving beyond surface-level fixes to address the root issue: believing yourself and believing in yourself. Kris outlines the real markers of integration: working in resonance instead of overwork, resting as a source of strength, setting boundaries without apology, and claiming your right to joy and desire. This is the Sage Era—where your wisdom serves not just you, but those you lead and influence. Here's what we explore in this episode:  Why releasing your business as your identity opens up freedom and clarity  How guilt, self-doubt, and over-functioning fade once trust and worth align  The role of inner authority in creating decisions rooted in self-belief  What it means to model Sage leadership for the women who come after you  This conversation is an invitation into the Sage Era—where your wisdom, value, and authority aren't up for debate. Contact Information and Recommended Resources  Your journey starts with clarity. Head to thevisionary.ceo/trust and take the Self-Trust & Self-Worth Index Kris designed to give you immediate insight. Linkedin  Instagram  Facebook  Pinterest 

Discover how to find peace in the ever-changing flow of life in this powerful spiritual talk with Rev Lee Wolak. Learn why every event—whether you label it good or bad—is simply part of life's continuous unfolding. This message will help you release resistance, stop judging outcomes, and trust the divine process of evolution. Embrace change, awaken awareness, and live in flow. Keywords: spiritual awakening, acceptance, non-resistance, inner peace, consciousness, Zen teaching, law of mind. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

This episode explores how each person is intentionally designed by God for both universal and unique purposes, emphasizing the importance of loving God, others, and oneself. Drawing from key scriptures, Sam encourages listeners to embrace their value, pursue holiness, and trust in God's redemptive plan even through failures.

In this episode, Mike sits down with renowned author Gail Jones for a heartfelt and eye-opening conversation about self-worth, mental health, and the untapped potential hiding inside every young person. Released during Bully Prevention Month and with World Mental Health Day right around the corner, this episode isn't only a discussion — it's a rallying cry to rediscover our inner greatness. Gail takes you behind the pages of her new book Born Worthy, sharing powerful stories from 15 extraordinary young people who refused to be defined by setbacks, comparison, or social pressures. From the scars of the pandemic to the scroll-induced self-doubt of social media, they've faced it all — and emerged stronger. Along the way, Gail reveals how the science of neuroplasticity can rewire the mind for resilience, creativity, and unstoppable growth. With practical mindset tools, empowering “allowing statements,” and expert advice on health, relationships, and money, this episode offers a roadmap for parents, educators, and anyone ready to champion the next generation. Mike also opens up about his own journey, reminding us that joy, purpose, and fulfillment often live in the passions we left behind as kids. IN THIS EPISODE: ➡️ Real Stories of Young People Turning Adversity Into Empowerment ➡️ Proven Strategies to Crush Limiting Beliefs and Rewire Your Mind for Growth ➡️ How the Next Generation Is Redefining Resilience and Rising Stronger Than Ever ➡️ Honest Conversations About Identity, Comparison, and Authenticity in the Digital Age  

What if the key to motivation and well-being isn't finding your purpose, but first believing you're worthy of having one? Zach Mercurio returns to The Leadership Project with a powerful insight: “It is almost impossible for anything to matter to someone who doesn't first believe that they matter.” He explains why many self-help books and engagement programs fall short — because they overlook the human need to matter and feel significant to others.In his new book The Power of Mattering, Zach reveals how feeling seen, valued, and needed drives our sense of purpose. When we feel we matter, we gain the confidence to add value — creating a cycle where feeling valued leads to contributing more. Yet in today's rushed, digital world, our ability to connect deeply has faded. As Zach says, “Hurry and care cannot coexist.”The solution lies in three simple habits: noticing others, affirming their impact, and needing them. These small acts cost nothing but can transform how people experience their worth. Zach challenges leaders to ask, “When you feel that you matter to me, what am I doing?” — and to do more of it. Because when people feel they matter, they do things that matter.

WelcomeHey, beauties. I have felt the call to record this episode for such a long time, and I know this teaching is precious. It is one of those transmissions that everyone on a true growth path will meet sooner or later. I invite you to listen and reflect, to let this episode be as relatable as possible to your own journey.Episode SummaryIn this episode, I guide you to look at the stories and memories that may still be holding you back from your next level. I share how the challenges and initiations we have faced, even the darkest ones, are not failures or punishments, but sacred invitations to heal ourselves and the world.We explore what happens when you fully reject the victim mindset and choose to own your power, even when logic or your past tries to convince you otherwise. I encourage you to see yourself as the one who raised their hand for this work, who took on the healing of pain, abuse, burnout or depression because of your strength, your light, and your connection to the Divine.You will hear about the transformation that unfolds when you declare that nothing is truly against you, and that every moment on your journey counts. I talk about the power of honouring your breakthroughs, celebrating your resilience, and reclaiming your right to lead yourself, moment by moment and breath by breath.Key TakeawaysEvery challenge, even the darkest, is an initiation and a calling to healRejecting the victim story unlocks profound transformationYou chose, at a soul level, to turn poison into medicineWhen you own your journey, you become unstoppable and truly powerfulHonouring your breakthroughs builds your self-trust and self-worthLife changes when you see yourself as the leader of your own pathResources & LinksFor upcoming events, ceremonies, and ways to connect, visit my website or reach out directlyFollow on social media for daily inspiration and updatesExplore previous episodes of The Calling for more teachings and embodimentActionIf this message resonates, take a moment to honour your journey. Celebrate your breakthroughs, no matter how small. Breathe in the knowing that you are leading your life, and every step you take is sacred. Share this episode with someone who needs to hear it, and let us continue to rise together.Thank you for listening, for your courage, and for showing up for yourself and the world.With all my love,HomayaI'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

If you find yourself constantly being blamed for everything going wrong, it's time to question whether you're being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.

This week's episode explores the secrets to lasting joy—joy that doesn't depend on circumstances but flows from deep within. Listeners will learn how to distinguish between fleeting happiness and true inner peace, why surrendering control opens the door to greater fulfillment, and how to align with the energy of mercy and compassion during this powerful cosmic window. Through practical tools and spiritual insights, you'll discover how to find joy in the present moment, embrace where you are as exactly where you're meant to be, and share light that uplifts both yourself and the world.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this powerful spiritual talk, Rev. Lee Wolak explores how attachment to “how things should be” creates disappointment, frustration, and suffering. Learn how to let go of control, release expectations, and move into alignment with the natural flow of life. Discover the spiritual freedom that comes from accepting what is and trusting life's divine intelligence.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Step into the power of today with this inspiring spiritual talk from Rev Lee Wolak, author of The Power in You. Every sunrise offers a new beginning, yet too often we drag the weight of the past into the present. In this talk, you'll discover how to release regret, let go of yesterday, and awaken to the truth that life is always offering you a fresh start. Learn how presence, courage, and conscious choice can transform your life right now. This message will help you embrace spiritual growth, self-empowerment, and the freedom to create anew. Keywords: spirituality, new beginning, spiritual awakening, self-empowerment, mindfulness, personal transformation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

On this Healthy Mind, Healthy Life episode, host Avik dives straight into the difference between a motivating “why” and an enduring purpose with guest Meghan Walsh—holistic coach and author of Rare Birds: Break Free from the Flock, Find Your Purpose. We unpack practical intuition (heart-centered check-ins), dealing with self-doubt and limiting beliefs, and how to turn so-called “weaknesses” into leadership strengths. Clear, applicable steps for anyone feeling successful on paper but unfulfilled in life and work.   About the guest : Meghan Walsh spent 18 years in corporate leadership before choosing a values-aligned path as a holistic coach, speaker, and author. Through positive psychology and energy work, she helps high achievers reconnect to intuition, release self-doubt, and live their unique purpose. Her book, Rare Birds, releases Tuesday, September 23.   Key takeaways: “Why” fuels action; “purpose” is the GPS. Your why can change with life seasons, while purpose provides longer-term direction. Intuition is quieter than the thinking mind. A quick heart-connection practice (breathe, place two fingers on the heart, ask, wait) helps you hear it. Self-doubt often masks self-worth issues. Notice procrastination and triggers; ask, “What's coming up for me right now?” to surface the story underneath. Rewrite old scripts through action. Small next steps compound, build evidence, and replace limiting agreements with empowering ones. Emotions are data, not defects. Meghan's “silver lining model” (Acknowledge–Connect–Empower) reframes perceived weaknesses into leadership strengths. Success “on paper” without fulfillment is a signal, not a sentence. There is always another path if you're willing to take the first step. Start today: do the 2-minute heart check-in, name one limiting belief, choose one simple action that aligns with your purpose. Book note: Rare Birds offers tools to identify your purpose, recalibrate self-talk, and set aligned boundaries. . Connect with the guest   Website: FearlessLotus.comLinkedIn: “Meghan Walsh”Instagram: @fearless.lotusBook: Rare Birds: Break Free from the Flock, Find Your Purpose (Amazon, US & Canada)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (featured on our website) - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    1. The Mirror as a Battleground — and How to Take It Back  2. Aging as Power, Not Decline  3. Radical Self-Love in a World That Profits From Our Insecurities  4. Modeling a New Legacy of Beauty for the Next GenerationTop of Form    "At fifty and beyond, we are not fading — we are fierce. We are not less — we are more. More experienced, more grounded, more willing to live on our own terms." - Dr. Sasha Shillcutt   RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th   Private Coaching with Dr. Sasha Dr. Sasha Shillcutt is a certified Enneagram Coach and has over 6 years of experience coaching women like you through physician burnout. Dr. Shillcutt uses the Enneagram as a tool to help you understand yourself so you thrive in your relationships at home and work!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy risks. Finally, I open up about my own journey of failing my way to success and how you can begin your own process of healing.SHOW HIGHLIGHTS00:00 – What really damages self-worth02:29 – Attachment and early development07:23 – Childhood shame and adult struggles11:41 – Hostility to needs and boundaries15:23 – Expressing desires and boundaries18:58 – The risks of lacking self-worth23:24 – Doing hard things builds value25:05 – ManTalks Alliance invitation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram