Podcasts about self worth

What if the secret to scaling your business wasn't working harder, but resting more? In this transformative episode, I sit down with Dr. Shamieka Dean, transformational catalyst and business strategist, who's revolutionizing how we think about success with her groundbreaking philosophy: Rest is the New Revenue®. We dive deep into why burnout isn't actually a business problem—it's an identity issue that keeps high-achieving women trapped in cycles of overwork and exhaustion.Dr. Dean reveals the five rest resistance types, explores what's really driving your ambition, and shows how detaching your worth from your work is the key to sustainable wealth creation. If you're a creative entrepreneur feeling burnt out, overworked, or like your business has become your identity, this episode will completely shift how you approach success.In This Episode, You'll Learn:[8:30] Why burnout is an identity issue, not a business problem—and how your worth being tied to your work keeps you trapped[15:22] The "ammunition behind your ambition"—the real reasons driving your overwork that you might not even realize[25:45] The 5 Rest Resistance Types (Self-Sufficiency, Significance, Survival, Stillness, Security) and how to identify yours[32:18] Why the belief that "hustle equals success" is actually blocking your wealth and abundance[38:50] The most powerful question to ask yourself: "Who do you need to UN-become?" to break free from exhaustion cyclesHere are the resources mentioned in the show:Take Dr. Dean's Rest Resistance QuizFollow @drshamiekadean on InstagramDr. Shamieka Dean's WebsiteWatch the demo and join Desire AIAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

In this conversation, a caller shares his distress over his mother's serious health issues and reflects on their troubled relationship marked by emotional neglect. Growing up in a fatherless home, he discusses how his mother's coldness impacted his self-worth and adult relationships. Guided by Stefan, he confronts his feelings of guilt and the need to grieve the lack of a nurturing bond. The conversation emphasizes the importance of establishing boundaries with his mother and prioritizing his emotional well-being. Ultimately, the caller realizes that accepting his mother's limitations is crucial for his healing and personal growth.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Content Warning: This episode contains mentions of suicidal ideation and explicit language.Hey friends! This episode is a super special one — and in true ADHD fashion, it only took us four tries to make it happen! I'm beyond excited to finally bring you a heart-filled conversation with Coach Kelly Dyches. Kelly is an ADHD and growth mindset coach who's been working with neurodiverse individuals for over 16 years. She's a rockstar on our team at Coaching With Brooke and is especially known for her incredible work helping clients heal emotional dysregulation and boost self-esteem through our signature 3C Activation program.In our chat, Kelly gets real about her personal journey to discovering she had ADHD after her son's diagnosis, how she went from suicidal ideation to self-worth champion, and how her passion for helping others led her to become a certified ADHD coach. She shares powerful coaching techniques for handling rejection sensitive dysphoria (RSD), emotional overwhelm, and the automatic negative thoughts that so many ADHDers silently carry. If you've ever struggled to believe in yourself, this episode will give you both tools and hope.Episode Highlights:[0:58] - Welcome to the show and intro to Coach Kelly Dyches.[2:27] - Kelly's path to discovering her own ADHD through her child's diagnosis.[4:42] - The moment that lit a fire in Kelly to become an ADHD coach.[6:52] - How her journey through training deepened her confidence and purpose.[8:47] - The impact of 3C Activation — from student to transformation guide.[14:39] - Why emotional regulation is a core component of ADHD coaching.[15:11] - Techniques Kelly uses to help clients shift from overwhelm to calm.[18:07] - A powerful RSD coaching moment and the tool of naming negative voices.[21:49] - How reframing thoughts helped her client shift self-perception.[25:24] - Tracking thought patterns and growing self-awareness.[28:21] - Building routines and accountability with compassion.[30:37] - Breaking the resistance to external tools and embracing support.[31:49] - What's changed in Kelly's coaching after five years in practice.[35:45] - The single most powerful belief-shifting tool she uses with clients.[39:34] - Gratitude and reflection on coaching and community.Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

Justin called in to Talk To Me, because he's struggling with his self-worth and inner critic. The negative voices are loud, and seem to be controlling his life. He has a hard time tuning them out, and wants to know where they are coming from and what he can do about it. I help him get to the roots of where this strong negative self-worth might be coming from, and how to deal with his inner critic. You can also ⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Alissa explores the raw, emotional process of moving through self-abandonment and into a fuller, more authentic sense of self-worth. Speaking candidly from her car post-Pilates (in true real-life mom mode), Alissa reflects on her personal journey and what she's seeing come up for her clients, especially highly sensitive people (HSPs) navigating the discomfort of change. She unpacks the emotional layers of guilt, fear of rejection, and identity shifts that emerge when we stop people-pleasing and start living in alignment. From regulating your nervous system to honoring your light, this episode is a loving call back to self.You'll learn:What self-abandonment looks like in everyday life (and how to spot it)Why choosing yourself can trigger deep guilt—and how to move through itHow HSPs can navigate the fear of judgment or rejectionTools for regulating your nervous system in moments of discomfortWhy shifting your identity is often a painful—but necessary—rebirthThe surprising connection between self-worth and chronic health issuesHow dimming your light to avoid triggering others is actually abandoning yourselfWays to reclaim internal validation and shed the “good girl” identityHow to manage the emotional backlash from setting boundaries with familyThe empowering message behind Alissa's trio of transformational coursesUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-seshDo you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and constantly staying busy won't lead to true self-love or inner confidence.You'll learn how overachievement and perfectionism often mask low self-worth — and why chasing external validation keeps you disconnected from your authentic self. We dive into the mindset traps that make you feel like you're never doing enough, and how to break free from the belief that your value depends on your output.If you've ever felt burnt out, unfulfilled, or stuck in a cycle of proving yourself, this episode will show you how to rebuild your self-esteem from the inside out — no hustle required.Want to finally launch that podcast and get your message out with confidence? Let's map it out—book your free strategy call now here: https://calendly.com/jonnypardoe/podcast-strategy-sesh

In this episode, Amy Fagan shares her raw and honest story of navigating anxiety, low self-worth, and emotional recovery. She offers listeners a window into her healing process through community, creativity, and podcasting. We are proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast. With over 1 million downloads, we're honored to be part of your journey.

Watch on YouTube Topics: Encouragement, Anxiety, Criticism, Boundaries, Adult Children, Work Issues, Self Worth, Friendship, Jealousy Hosts: Brian Perez, Becky Brown, Marc Cameron Caller Questions & More: Becky shares how God loves you and how He uses your successes and your failures for His glory.  I don't understand why my anxious husband of 46yrs has two different personalities. He's confident The post New Life Live: June 9, 2025 appeared first on New Life.

Send us a textWhat if healing meant remembering less?In this episode, Levi explores what happens when we stop performing our pain — and start living from power instead. Inspired by his 16th sober anniversary (which he completely forgot), this soul-deep reflection invites you to outgrow the story you've been telling and become someone new… no explanation required.If you've built your identity around survival, trauma, or struggle, this episode offers a radical alternative: wholeness that doesn't need a headline.

Guest: Ruschelle Khanna - Family business consultant, psychotherapist, and author of "Inherited Trauma and Family Wealth"Key Timestamps & Ideas3:00-5:30 - Growing Up in Coal Country Despite feeling abundant as a child, underlying financial anxiety from this environment shaped her early money scripts and relationship with wealth.5:30-8:00 - The Origins of Inherited Trauma WorkThree catalysts led to her book: inheriting a traumatic memory from her mother, experiencing Lyme disease, and 20 years of NYC client work. 8:00-12:00 - The Prison MetaphorBoth poverty and wealth can create psychological prisons. 12:00-15:30 - Practical Healing StrategiesFamily governance serves as therapeutic tool, along with genealogy research and getting families talking. 15:30-20:00 - Transparency vs. SecrecyShe advocates transparency about family wealth with next generation, explaining how secrecy robs children of pride in family legacy. 20:00-25:00 - Multi-Generational DynamicsLonger lifespans create more generations alive simultaneously. Value differences between generations are natural. Documenting family legacy helps members understand the "unique collection of coincidences" that created family wealth.25:00-30:00 - The Five Liabilities of Family TeamsFamilies fall into cycles of chaos, conflict avoidance, people pleasing, procrastination, and abandonment. Conflict in wealthy families isn't "about the money" but about belonging and unspoken pain, with underlying trauma as the root cause.30:00-35:00 - Money as Intimate EnergyMoney sits at our "root chakra" with sexuality and intimacy. The pudendal nerve means "the place to be ashamed of" in Latin, explaining why people discuss trauma but avoid talking about money in therapy.35:00-40:00 - Success vs. Failure in Wealth TransitionSuccess requires strong relational, financial, and operational systems. Even "abandonment" can resolve energetically over generations, though blended families face increased emotional complexity and trust issues.40:00-45:00 - Self-Worth and Sibling DisparitiesThe pillar metaphor describes never feeling "less than" by cultivating both inherent worth ("you're lovable because you exist") and earned worth. Wealth disparities between siblings can destroy family relationships.45:00-50:00 - Addressing Compulsive BehaviorsCompulsive spending functions as addiction: "what is the pain you're running from?" Imposter syndrome and Dunning-Kruger effect represent two sides of worth issues, while "inversion of trust" means feeling safer with strangers than family.50:00-55:00 - Individual Change Creates Systemic HealingWorking on inherited trauma individually heals entire family systems. Using the "fascia" metaphor, removing one knot improves the whole system. Success means creating lasting change while learning personally.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. If you're an over-achiever with a strong dose of self-sabotaging tendencies (like perfectionism), your relationship with success is probably complicated. Add in the anxiety that comes with impostor syndrome, and it's a recipe for the never-ending pursuit of more achievement and validation. To help break the cycle, we're throwing it back to this helpful advice from Leisse Wilcox on how to actually feel like enough and overcome self-sabotage. Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools. Follow Leisse on Instagram and check out her website. Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

When you know for a fact it's impossible to get out of the situation you're in, something might come along and push you so far that you find the impossible just might be possible after all. 

In this powerful episode of Weekly Energy Boost, Elisheva Balas and Eitan Yardeni dive deep into the art of finding your inner spark when life feels overwhelming. Discover practical Kabbalistic wisdom on how to transform difficult experiences, overcome negative thoughts, and consciously choose to elevate yourself. Learn why every moment is an opportunity for growth, how to connect with your soul's potential, and why seeking support is crucial in your spiritual journey. Whether you're feeling stuck, disconnected, or searching for meaning, this episode offers transformative insights to help you rise above challenges and shine your unique light through: - Navigating life's challenges with spiritual consciousness- The power of conscious decision-making- Finding support during difficult times- Connecting with your inner light and the CreatorJoin us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?In this powerful Process episode, Cynthia, TBM's very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.This episode is a must-listen if you've ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it's possible in the here and now.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastResources:SALE IS LIVE$22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HEREGet the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You DesireGet Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfoodFatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitIn This Episode We Talk About:Transitioning from corporate to freelance lifeHealing the belief of "I'm not good enough"Cultural narratives around work and successThe importance of rest and nervous system regulationPracticing joy as a manifestation toolRedefining abundance through simplicityTBM tools like expanders, DIs, and trust muscleWorking through imposter syndromeCreating space to receive aligned opportunitiesFollowing pings and intuitive nudgesBuilding boundaries and reclaiming timeRecognizing burnout and the need to recalibrateEmbracing your projector energy in the workplaceLiving authentically vs. performing for othersHow joy and creativity can become your careerMentioned In the Episode:Take our Free Money Quiz - find out what level of wealth consciousness you are atFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Connect with Cynthia!@heycynthialee on IGwww.heycynthialee.com Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Wednesday Night Live 4 June 2025In this episode, I explore themes of parenting, politics, relationships, morality, and personal integrity. I respond to a listener's question about children's literature, particularly Grimm's Fairy Tales, discussing their depth in familial dynamics. I share my reluctance to engage in contemporary political discourse, critiquing the trend of viewing integrity through a cult-like lens.We delve into modern relationship dynamics, noting how societal pressures can lead men to feel "on strike" regarding commitment. I argue for the importance of philosophy in understanding morality, challenging the idea that science alone can define ethical standards.Listeners can expect insights into the roots of dysfunctional relationship patterns linked to childhood experiences, highlighting the significance of self-worth and authenticity in connections. This episode encourages a re-evaluation of personal beliefs and moral integrity in today's complex world.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Welcome back to another episode of Private Parts! Claira Hermet is a broadcaster, self-love coach, and fearless advocate for female empowerment. In this powerful conversation, she opens up about being 41, child-free, and thriving—despite backlash from online trolls. From navigating grief after losing her mother and sister to breast cancer, to choosing a preventative double mastectomy, Claira shares her raw, honest journey of healing, confidence, and finding joy on her own terms.

Welcome back to part 2 of Private Parts! Claira Hermet is a broadcaster, self-love coach, and fearless advocate for female empowerment. In this powerful conversation, she opens up about being 41, child-free, and thriving—despite backlash from online trolls. From navigating grief after losing her mother and sister to breast cancer, to choosing a preventative double mastectomy, Claira shares her raw, honest journey of healing, confidence, and finding joy on her own terms.

Do you ever wonder how your self-worth is secretly impacting your dating life? Are you stuck in the same painful patterns—chasing the unavailable, feeling unworthy, or never quite connecting with the right match? In Episode 398 of The Charisma Quotient, “How Self-Worth Sabotages Your Dating Life:  Coaching with Kimmy” Kimmy coaches Jessica, a single mom and nurse who's struggling with insecurity, self-concept, and a cycle of unfulfilling dates. Together they unpack why feeling “not enough” can become an unconscious magnet for the wrong partners—and why genuine confidence, not external validation, is the real key to love. In this episode, Kimmy dives deep into how low self-esteem, formed long before your first date, acts as a silent magnet, influencing who you're drawn to, the choices you make, and even your body language. Jessica bravely shares her journey—from a 15-year marriage and a supportive family, to the struggles she faces dating after divorce. Despite external affirmations of her attractiveness, Jessica wrestles with persistent feelings of not being "the pretty one," a pattern rooted in childhood and shaped by past relationships. Together, Kimmy and Jessica explore how past wounds, perfectionism, and protective shields can keep you stuck in unsatisfying dating loops—chasing after emotionally unavailable partners and feeling disconnected from those who are present and genuine. Kimmy offers relatable coaching and actionable steps, encouraging Jessica to step into her confidence, get comfortable being seen, and shift the way she views herself inside and out.   You'll hear: Why unresolved insecurities silently run the show in dating How early experiences and family patterns fuel attraction to the wrong people Real-life coaching moments and simple challenges to boost confidence and presence Actionable steps to move towards more self confidence If you are finding yourself not able to attract love or even date due to self worth issues, book a FREE private call with Kimmy to discuss ways of overcoming your love challenges:  https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

In this episode of The Observatory, April Benincosa joins the show to discuss her journey toward self-worth and how people can become self-worth. April is a Worthiness coach who helps people reach their full potential by working on their mindset. Hear how April became aware of doing personal work, how she found worthiness within herself, the healing modalities that had the most significant impact in her life, and how the healing journey impacted her entrepreneurial journey. You will also learn the importance of both the masculine and feminine energy, April's new podcast with Charles Dubois, and the power of creativity. Timestamps[01:45] April Benincosa's background information[02:40] About worthiness coaching[04:57] The right time to find a worthiness coach[06:01] How April found worthiness within herself [11:19] How April became aware of doing personal work [21:17] April's relationship with herself today[22:50] How the healing journey impacted her entrepreneurial journey [24:12] How April got into plant medicine[34:00] The feminine and musculine energy [37:49] The Safe to Love podcast[42:42] April's current work[46:00] The power of creativity Notable quotes:“The things that hold people back are self-sabotage, fear of failure, fear of being seen, and limiting beliefs.” - April Benincosa [05:22]“We can't give to anyone what we don't already have first for ourselves.” - LaRae Wright [06:49]“People don't have to feel better, they need to get better at feeling.” - April Benincosa [07:00]“The feminine without the masculine is chaos, and the masculine without the feminine is empty.” - April Benincosa [23:17]“People are violent because they are not connected to their creativity.” - April Benincosa [45:10]Relevant links:April offers a free clarity, and people can find that here: https://links.aprilbenincosalove.com/widget/bookings/90-min-clarity-with-aprilbenincosaCharles Dubois's episode Apple PodcastApril Benincosa Website: https://aprilbenincosa.com/Instagram: https://www.instagram.com/aprilbenincosa/Subscribe to the podcast: Apple Podcast

Send us a textThis is part two of "I wish I had known." It's a compilation of the lessons I wish I knew in my early twenties. Thanks for tuning in ! Connect with me via: IG: instagram.com/wherearejoandthecurlsyt&tiktok: wherearejoandthecurls email:wherearejoandthecurls@gmail.com

Cheryl and Priscilla did not come here to play so we had to bless you with a replay! You see, most women were never taught the art of negotiating salaries that reflect their worth and expertise…but you gone learn today! It's time to break the cycle of undervaluing yourself in the marketplace. Through personal anecdotes, Priscilla and Cheryl share their journeys of negotiating higher salaries and the pivotal role coaching has played in empowering them to demand their worth.  They're literally telling you step-by-step and almost word for word, how to ask big and actually get what you deserve. Want to skip to the juicy parts? Here's where you can find them: 03:22 What keeps us from asking for the big bucks? 05:08 Personal Journeys: From Fear to Fearlessness 08:01 The Power of Coaching and Mentorship 15:24 Strategies for Successful Salary Negotiations 18:33 Mastering Virtual Negotiations 19:02 Expanding Negotiation Beyond Salary 19:36 A Real-Life Negotiation Story 21:13 The Power of Negotiating Benefits and Bonuses 22:08 Raising Your Fees as a Full-Time Entrepreneur 22:31 The Importance of Self-Worth in Setting Fees 25:33 The Role of Mindset in Achieving Your Worth Connect with Dr. Priscilla Q. Williams, RN on LinkedIn here Cheryl Grace's website is powerfulpenny.com   After a successful corporate career spanning more than 25 years, hermission is to empower women to confidently live the life they SAY they want to live at work, in love, and at home by coaching them on how to be intentional about the choices they make. Grab her resources:  What to Say When Asking for a Raise (Script) here How to Shrewdly Negotiate the Salary You Deserve (Webinar) here ============ Sisternomics is honored to be partnered with ProBlk Health, a Black woman-owned supplement company committed to our wellness. Tap in and get a full year of discounts at: problkhealth.com/discount/sister20 ============ Share/Rate/Review this episode on Apple Podcasts, Spotify and wherever they let you do so. It helps Sisternomics grow. Thank you for listening! Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching and content creation company.  

Welcome back to The Spiritual Cupcake Podcast! In this soulful solo episode, Candace shares a fresh perspective on abundance—one that goes beyond material wealth and dives into the richness of everyday life. After pulling the same Affirmators card twice (hello, divine timing!), she reflects on a meaningful bedtime chat with her son, the movie The Secret, and powerful stories of people who are wildly abundant in spirit, strength, and joy.

I'm joined by Dr. Donna Oriowo—award-winning therapist, educator, and author known for her bold, no-BS approach to identity, intimacy, and liberation. Together, we unpack the roots of self-esteem and explore how race, gender, and cultural conditioning shape how we see ourselves—and how we can begin to unlearn it all.We talk about:Why self-esteem isn't just a personal journey—it's politicalThe role of community and culture in how we view ourselvesThe connection between disembodiment, pleasure, and worthWhat true liberation and worthiness really feel likePractical ways to begin healing your sense of worth through joy, community, and intentionResources You Might Also Like:The Black Joy Playbook by Tracey Michae'l Lewis-GiggettsPast episode with Tracey Michae'l Lewis-Giggetts Be Well, Sis SubstackDrink Water and Mind Your Business by Dr. Donna OriowoThis episode is part of our Summer of Joy series—an invitation to do the deep work of coming back home to yourself with softness, honesty, and community.

Ever feel like self-doubt is holding you back from deeper connections? Traci Peterson joins me to talk about how the way we see ourselves influences every relationship we have—at work, at home, and within ourselves. We're unpacking how to break free from limiting beliefs, build real confidence, and shift the internal narratives that keep us stuck. If you're ready to stop playing small and start showing up fully in your relationships, this episode is for you!Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

Feeling like you're doing all the right things but still not getting what you want?In this episode, Julie reveals why self-worth is the foundation of everything you desire and how upgrading it can radically shift what you attract into your life.Julie shares powerful mindset shifts, energetic principles, and real-life tools to help you reclaim your worth, and start manifesting with ease.What You'll Learn in This Episode:The surprising ways low self-worth may be blocking your successHow to identify and rewire limiting beliefsWhy attracting > chasing—and how to energetically shift into receivingDaily practices to boost your self-worth from the inside outEpisode Resources:⁠⁠⁠⁠Julie ⁠⁠⁠⁠⁠⁠⁠WebsiteJulie ⁠FREE workbook

In this illuminating compilation episode, rediscover insightful highlights from Chandler's conversations with Astrologer and Author Ophira Edut. Together, they explore astrology as a rich system for understanding yourself, your purpose, and the season of life you're in. From breaking down horoscopes and birth charts to explaining retrogrades and zodiac archetypes, Ophira brings humor, heart, and clarity to what can often feel like a mystical topic. What You Will Learn[00:07:11] Why Ophira and her sister wrote The Astrology Advantage to make astrology more practical.[00:09:30] Why traditional astrology can feel overwhelming — and how the I AM system simplifies it.[00:13:00] How zodiac “qualities” drive personality, not just sun signs.[00:16:07] How astrology can help you feel safer being your full self at work.[00:23:00] What a retrograde really is — and why it gets a bad reputation.[00:25:00] A powerful forgiveness ritual to use during retrograde seasons.Resources MentionedThe Astrology Advantage by Ophira & Tali Edut (Book)The Power of Now by Eckhart Tolle (Book) Atomic Habits by James Clear (Book)  Want to Hear More from Hero Jacques? Check Out These Episodes!Awaken Your Healing Abilities with AcupunctureAccess the Power of Self-Worth with AcupunctureThe Gut-Life Balance: How Acupuncture Assists with Digestive DiscomfortHow to Live Consciously in a Digital WorldLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Ophira EdutWebsite | Instagram | YouTubeChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.

Have you heard these myths about women in STEM? Myth 1: Women leave STEM careers because they prioritize family over work. Myth 2: Women lack the skills and aptitude for STEM fields. Myth 3: Women don't want leadership roles in STEM. But wait, I've got the truth that's going to blow your mind. Stay tuned to uncover the reality behind these myths and discover the game-changing strategies for retaining and empowering women in STEM. Get ready for a paradigm shift. In this episode, you will be able to: Mastering the art of retaining women in STEM careers. Unveiling the impact of workplace culture on STEM retention. Empowering with strategies for increasing female leadership in STEM. Confronting gender bias in corporate environments. Navigating the transition from corporate to co-founder in STEM. My special guest is Andrea Mohamed Andrea Mohamed is the Co-Founder and COO of QuantumBloom, a company dedicated to helping employers retain early-career women in STEM fields. Previously, as VP of Strategy, Innovation, Marketing and Communications at for a science and research organization, she drove growth strategies that increased revenue from $400M to $750M. She also led a 3,000-person organizational transformation and managed a $10M innovation portfolio. Andrea is known for creating cultures where authenticity, accountability, and adaptability thrive. She serves on the Semiconductor Research Corporation's Workforce Advisory Board; speaks frequently on the topics of STEM, women, and innovation; and is a NC Women in Business Awardee. The key moments in this episode are:00:02:11 - "Challenges in STEM" 00:04:09 - "Andrea's Insights on STEM Retention" 00:11:43 - "Reframing Imposter Syndrome" 00:12:50 - Impact of external signals on women 00:14:49 - Responsibility of senior women leaders 00:19:37 - Risk of inaction and the need for courage 00:21:51 - Challenging societal norms and expectations 00:24:58 - Transition from corporate America to Quantum Bloom 00:26:00 - Creating a Digital Marketing Machine 00:27:03 - Striving for Success in Corporate America 00:29:00 - Transitioning to Entrepreneurship 00:32:03 - Gender Disparities in Corporate Promotions 00:38:37 - Self-Worth and Empowerment 00:39:34 - Breaking Free from Gender Socialization 00:40:13 - Gender Bias in Performance Reviews 00:41:52 - Gender-based Privilege and Allyship Subscribe, rate, and share the show with five people who need it too. Share this episode to keep the conversation going and help reach more people who are ready to make a difference. Reach out to Andrea Mohamed on LinkedIn to connect and continue the conversation about women in STEM, leadership, and creating a groundswell of women prepared to lead and thrive authentically. Check out Quantum Bloom at quantumbloom.com to learn more about their mission to revolutionize women's retention in STEM and explore opportunities for collaboration or support. Join the Mastering the Career Pivot masterclass at loriadamsbrown.com/careerpivot to take control of your career pivot with confidence and land a job you actually love. Explore Better Help online therapy at betterhelp.com/difference to get 10% off your first month and access licensed therapy that meets you wherever you are. Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when empathy isn't a superpower—but a silent trap? In this heart-tugging, brain-sparking episode of Life as P..., Phoenix Ash holds nothing back. From the silent tug-of-war between empathy and self-preservation to the unexpected guilt of breaking up with the “perfect-on-paper” partner, this episode unpacks the emotional gymnastics many of us perform just to keep others comfortable. She's getting real about how being the “safe place” can become unsafe for you—and why letting go doesn't always mean giving up. Expect sharp self-reflection, dating drama with a moral compass, and that Phoenix-level maturity check we all secretly need. Bonus? She's got updates on her latest audiobook drop and more from her collection that'll have you screaming “TAKE MY MONEY.” Craving clarity with a side of soul food? This one's for you.

Send us a textLove Hotel-Expectations vs. Reality in DatingSummaryIn this episode of 'We Why Whenever', the hosts discuss the dynamics of relationships showcased in 'The Love Boat'. They explore themes of compatibility, personal growth, and the impact of fashion on self-identity. The conversation delves into the expectations placed on individuals in relationships and reflects on past experiences that shape self-worth. Through humor and insightful commentary, the hosts navigate the complexities of dating and the importance of communication. In this conversation, the hosts delve into the complexities of relationships and dating dynamics as portrayed in reality TV. They discuss various characters' interactions, the awkwardness of first kisses, and the challenges of navigating modern dating. The conversation also touches on the importance of self-awareness and communication in relationships, highlighting the humorous and sometimes uncomfortable moments that arise in social settings. In this episode, the hosts delve into the complexities of relationships, exploring themes of jealousy, group dynamics, and personal vulnerabilities. They discuss the interactions between cast members, highlighting the chemistry and conflicts that arise. The conversation shifts to cooking classes as a bonding activity, revealing insights into the characters' personalities. The hosts also reflect on past relationships, commitment issues, and the challenges of navigating life as a public figure. The episode concludes with a sense of anticipation for future developments and personal growth among the cast.TakeawaysThe importance of being open to new experiences in relationships.Understanding compatibility in dating is crucial.Fashion choices can reflect personal style and confidence.Date dynamics can reveal deeper emotional connections.Expectations in relationships can lead to misunderstandings.Self-worth is often tied to past relationship experiences.Communication is key in navigating relationship challenges.Personal growth can come from dating experiences.Understanding one's own needs is essential in relationships.The impact of societal expectations on personal relationships. The dynamics of relationships can be complex and multifaceted.Honesty in dating is appreciated, even if it reveals insecurities.Awkward moments are common in new relationships, especially on camera.Playing hard to get can be a strategy in dating.Age differences can influence attraction and compatibility.Self-awareness is crucial in navigating social interactions.Friendship dynamics can impact romantic relationships.Priorities in relationships often vary between individuals.Communication is key to understanding each other's needs.Reality TV often highlights the humorous side of dating and relationships. Navigating jealousy is crucial in relationships.Group dynamics can reveal hidden chemistry.Cooking classes serve as a unique bonding experience.Vulnerability is essential for personal connections.Red flags in relationships should not be ignored.Shannon's life is complex and multifaceted.Wendy I'm mom or queen, mom of three, lover of lipstick and tiara wearing, believer that God always has a plan.Matti And I'm Matty, Broadway-obsessed, vintage-loving, beauty junkie, and yes, her youngest.Wendy We're 40 years apart, but totally in sync when it comes to fashion, beauty tips, and life's fabulous little moments.Matti Join us every week on Rouge and Review, where we mix heart, humor, and a whole lot of glam.Wendy

Ever feel like your past mistakes and low self-esteem are holding you back from becoming who you're meant to be? Sam Thomas knows exactly how that feels. Growing up on a farm in Alabama and then moving to Cleveland, he struggled with feeling "bad" and not good enough, letting those inner doubts sabotage his potential for years. But through counseling, faith, and a deep commitment to personal growth, Sam transformed those early challenges into a powerful journey of self-discovery and community service. In this raw and inspiring conversation, you'll learn how one person's determination to overcome self-doubt can lead to a life of purpose, resilience, and unexpected joy.

This week on The IMAGE Wellness Project, Dominique is joined by Chris Connolly - also known as Get Better With Chris. Chris grew up in Fatima Mansions. He struggled with addiction, self-worth, and ended up in a psychosis fuelled by cocaine and alcohol during lockdown. That was his rock bottom, but it also marked the beginning of his rebuild.Since 2020, Chris has slowly pieced his life back together with help from professionals - reconnecting with himself, his family, and his beautiful daughter Lucy. His journey is one of resilience, deep self-reflection, and hard-won transformation.In this moving conversation, Chris opens up about what addiction really looks like, what helped him come back to himself, and why honesty, and showing up exactly as you are, are the most important tools for change.It's a story about what happens when you finally stop running from yourself, and start running for something greater.Huge thanks to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

Send us a textOkay, so you know that moment when you kinda want to believe in manifesting but also don't want to be that person taping crystals to their debit card? SAME. Which is exactly why this convo with Denise Duffield-Thomas was so damn refreshing.Denise is a money mindset coach who's all about helping people (especially women!) feel good about receiving, spending, and growing their wealth—without shame, guilt, or vibing your way into bankruptcy. She's got this no-BS vibe (my kinda gal) and makes the whole “abundance” thing feel accessible… and dare I say… fun?In this episode, we go deep into the sneaky money blocks that might be holding you back—like thinking rich people are jerks or feeling guilty about charging for your services. And she also shares some real talk on why self-sabotage kicks in the moment things start to get good.We also get into the wild idea that you're actually allowed to like money. Yep. Not just tolerate it or hope to make enough to cover the mortgage—but to enjoy it, feel safe around it, and let it support the version of you that is totally thriving. (Mind. Blown.)I also share a few of my own (messy) money stories and Denise coached me right there on the podcast. Like, actual breakthroughs. And if I can have them while podcasting in my gym shorts—you can totally have them too.So if you're ready to ditch the scarcity, make bank, and keep it real? This episode's for you.What's Inside:Why Denise believes everyone has money trauma—and how to stop letting it call the shotsHow to rewrite the old stories (from your family, culture, or industry) that keep you under-earningWhy manifesting isn't about “thinking positive” 24/7—and what actually worksHow to set up your life to be wildly abundant, without burning out or selling your soulReal Talk—Let's Dream Big for a Sec: What does “rich” actually mean to you? Is it rocking the designer bag or being so stupidly wealthy you get to give more than you keep? Is it changing your life and the world around you? Because I'm telling you—whatever version of rich you're dreaming about? That could totally be you.Denise and I are proof that you can want money, feel good about it, and still be a grounded, generous badass. So tell me, if money weren't the problem, what kind of impact would you make? Come DM me on Instagram and let's get into itMentioned in This Episode:Denise Duffield-Thomas's websiteHer book “Get Rich, Lucky Bitch”Money Bootcamp with DeniseChill and Prosper PodcastMy book “Healthy As F*ck” (aka “Ditch the Diet”)Oonagh Duncan on InstagramLeave me a voice note on Speak Pipe!

Ambition is the air we breathe—but what is it costing us? In this episode, Amy Julia Becker and theologian Miroslav Volf discuss his latest book, The Cost of Ambition. They unpack the hidden damage of a culture obsessed with competition and invite us to imagine a new way of being, for ourselves and our society, rooted not in achievement, but in love, mutuality, and genuine abundance. They explore:  Striving for superiority in American cultureThe dark side of competitionLonging for what we haveStriving for excellence vs. striving for superiorityThe illusion of individual achievementPractices for embracing love and generosityReimagining human relationships beyond superiority__MENTIONED IN THIS EPISODE:The Cost of Ambition: How Striving to Be Better Than Others Makes Us Worse by Miroslav VolfAbundance by Ezra KleinThe Sabbath by Abraham HeschelLuke 18:9-14, Philippians 2, 1 Corinthians 12:21-26, Mark 10:35-45The Magnificat (Luke 1:46-55)Works of Love by Søren KierkegaardSubscribe to Amy Julia's newsletter_WATCH this conversation on YouTube by clicking here. READ the full transcript and access detailed show notes by clicking here or visiting amyjuliabecker.com/podcast._ABOUT:Miroslav Volf (DrTheol, University of Tübingen) is the Henry B. Wright Professor of Theology at Yale Divinity School and founding director of the Yale Center for Faith and Culture in New Haven, Connecticut. He has written or edited more than two dozen books, including the New York Times bestseller Life Worth Living, A Public Faith, Public Faith in Action, and Exclusion and Embrace (winner of the Grawemeyer Award in Religion and selected as among the 100 best religious books of the 20th century by Christianity Today). Educated in his native Croatia, the United States, and Germany, Volf regularly lectures around the world. CONNECT with Miroslav Volf on X at @miroslavvolf.Photo Credit: © Christopher Capozziello___Let's stay in touch. Subscribe to my newsletter to receive weekly reflections that challenge assumptions about the good life, proclaim the inherent belovedness of every human being, and envision a world of belonging where everyone matters.We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

Join my FREE new program- 5 DAYS OF MONEY MAGIC!Welcome back to Unfuck Your Money!Today, we're diving into one of the reasons your bank account may not look like you'd like it to— and no, you guessed right, it's not a budget issue...It's a self-concept issue.If you've ever told yourself, “I'm just not good with money,” or “I always spend whatever I save,” this episode is your permission slip to unfuck that inner narrative and rewrite your money story — from the inside out.Your self-concept can absolutely driving your money behavior — from how much you save it, to whether you can receive more of it to whether you think you're the kind of person who gets to rest and build wealth.Today, we'll unpack:•What self-concept actually is (and why it trumps logic every time)•Sneaky ways it sabotages your income and savings goals•Real stories from clients who shifted how they saw themselves — and watched their bank accounts rise•A practical process for reprogramming your financial self-concept✨ Join my FREE new program- 5 DAYS OF MONEY MAGIC!✨ ⭐️Check out my 1:1 Money Magic Mentorship Program here. ________________________________________________ Thank you for being here ❤️ If this podcast is a helpful resource for you, please share it with your friends, on social media. It will be extremely helpful if you could also leave a 5-star rating and review on Apple Podcasts and Spotify!Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/ ~Podcast theme song by The Jilted Irony

Join Jenn and Ellie in the final episode of the 'Power of Singleness' series. They reflect on the profound journey through singleness, emphasizing the importance of embracing this season, finding fulfillment in God, and the encouragement received from their wonderful guests. From overcoming fears and societal pressures to cherishing friendships and personal growth, this episode offers insights and real talk about navigating singleness with grace and hope. Tune in for an inspiring recap, touching stories, and powerful testimonies that remind us all of our worth and the beauty of God's timing.Thank you for being with us during this series!! Send us a textJust Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others. If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don't hesitate to connect with the resources below: Crisis Text Line: Text HOME to 741741 Remember, it's okay to ask for help, and it's okay to listen.

Do you struggle with confidence? In this episode, I'll show you how to build it step by step. Confidence isn't something you're born with — it's something you train. From facing fear and mastering your inner voice to doing the hard things, I'll share six powerful ways to grow confidence like a skill. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.Join here

This month Janis is sharing some of the most popular episodes of The Intuitive Therapist over the last several years.  Far too many of us believe that our self-worth is determined by people and circumstances outside of us. The trouble with giving outside sources this power is that we develop shame and helplessness. In this episode, Janis looks at the root of the need for validation from others and what needs to happen in order for us to know how to validate ourselves.

If you're done with surface-level situationships and ready for soul-stirring, conscious connection—this one's for you. ✨ In this episode, I sit down with internationally recognized dating and relationship coach Angela Nicole Holton for a heart-opening, no-fluff conversation about what it really takes to attract lasting, authentic love. Angela was named one of Yahoo's Top 10 Relationship Coaches of 2020 and is the author of “Date Night Ideas for Couples” (endorsed by none other than Dr. John Gray of Men Are From Mars, Women Are From Venus) and “The Secret Method to Conscious Love.” She teaches dating from the inside-out, helping individuals and couples tap into their authentic truth so they can love—and be loved—fully and fearlessly. This conversation will inspire you to ask better questions (of yourself and others), show up with unapologetic authenticity, and date in a way that feels good in your soul. We get into:

Preview: Author Max Boot, "Reagan His Life and Legend," reports the self-worth teenaged lifeguard Reagan gained by rescuing perhaps 75 swimmers. More later. 1980 DETROIT

ASK LYSS. DETACH. FOR REAL. ⁠⁠Access instantly, now.⁠⁠https://stan.store/dateyourselfinstead/p/daretodetach⁠DARE TO DETACH - LAST WEEK TO ACCESS, EVER.DOORS CLOSE THIS WEEK…If you're still stuck on them, still chasing, still overanalyzing - you're delaying everything that's meant for you.The man. The money. The mission.Clinging is a form of self-abandonment.Detachment is self-respect.⁠Tap here - last chance to download from anywhere worldwide.⁠Learn how to cut the cord, reclaim your power, and become unavailable for anything that doesn't meet your standard.No more waiting. No more begging.It's now or stay stuck.See you there, xo. Lyss

Unleash the transformative power of lifting others in this inspiring episode, where Elisheva and Eitan reveal the spiritual magic that happens when we shift our focus from personal challenges to supporting those around us. Learn how simple acts of kindness can create profound connections, unlock hidden potential, and elevate both the giver and receiver. Discover practical techniques to infuse your daily life with purpose, compassion, and meaningful interactions. This episode offers a revolutionary approach to personal growth that shows how helping others is the ultimate path to self-discovery and spiritual fulfillment.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this episode of Fitness & Sushi, I'm sharing a personal story about how a health flare-up exposed a hidden belief system that was quietly driving me into burnout—and how that same pattern might be playing out in your relationship with food, your body, and exercise. In “You Don't Have a Food Problem—You Have a Belief Problem,” you'll learn…

If you've ever felt like your worth depends on what you do, how you look, or who approves of you — you're not alone. In this raw and empowering conversation, Davina Rankin opens up about her journey of chasing external validation through modelling, relationships, and perfectionism… and what it took to finally feel enough without it.We dive deep into:✨ The habit that keeps you stuck in cycles of not-enoughness✨ Why external validation feels so addictive — and how to stop relying on it✨ The emotional shift that comes from choosing yourself first✨ How motherhood, celibacy, and solitude helped Davina reclaim her worthThis episode is a MUST-listen if you're tired of seeking approval, performing for love, or feeling like you constantly have to prove yourself. It's time to break the cycle and remember: your worth isn't something you earn — it's something you own.NUTRAORGANICSToday's episode is brought to you by my current daily go-to brand for all things wellness, supplements, vitamins and wholefoods. I am currently LOVING the bone broth range!✨ GET 15% OFF HERE USING CODE: "THEBALANCETHEORY"CONNECT WITH OUR GUEST

Send us a textIn this first episode of Thoughts of a Dreamer: Out My Mind, I'm unpacking what it means to shrink yourself mentally, emotionally, and energetically. If you've ever second-guessed your light, quieted your voice, or made yourself smaller to fit in… this one's for you.This episode is real, raw, and mindset-first. We're talking self-sabotage, overthinking, emotional shrinking, and the moment I finally decided to reclaim my space.✨ Listen in if you're ready to:– Shift your mindset– Break out of mental loops– Reclaim your voice– Stop apologizing for taking up spaceBecause you weren't born to be a whisper. You were born to echo.

Join me in this inspiring episode featuring Megan Shekleton, a certified Executive Coach and 3x founder, as she shares her powerful journey of overcoming anxiety, panic attacks, and fibromyalgia.  For over a decade, Megan battled these challenges while climbing the corporate ladder, ultimately finding lasting transformation through the very coaching tools she uses with her clients.  Discover how vision clarity, mindset reprogramming, and nervous system regulation can lead to profound personal change. Megan discusses cognitive, somatic, and subconscious practices that helped her reclaim her life and find true fulfillment.  Learn how to access tools for transformation, mirroring the mission of Wider Visions to democratize coaching through guided journals.  Check out Megan's resources here: https://www.wider-visions.com/about Disclaimer: This episode is for informational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes to your  health regimen.   TOPICS covered: Anxiety, Panic Attacks, Fibromyalgia, Autoimmune Illness, Personal Transformation, Mindset Reprogramming, Nervous System Regulation, Vision Clarity, Cognitive Practices, Somatic Practices, Subconscious Practices, Limiting Beliefs, Self-Worth, Fulfillment, Guided Journals, Mental Wellbeing, Emotional Wellbeing, Behavioral Alignment, Corporate Leadership, Health and Wellness, Mental Health, Self-Help, Personal Development.   Did you enjoy this episode and would like to share some love?  

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Wednesday Night Live 28 May 2025This livestream mixes humor with serious discussions on societal norms and issues. Starting with a bizarre sinus infection story, the host critiques crime governance and highlights Britain's first private police force. The conversation covers declining youth literacy, political accountability, and the absurdity of the "autopen." Lighthearted segments on "Florida Man" memes and social interaction dynamics lead to a listener phone-in addressing self-worth in relationships. The host blends humor with commentary on mental health and evolving attraction, concluding with an invitation for further audience engagement.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

This is a Fan Fav episode. What up, my homies! It's your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it's your first time vibing with us, what up, my homie? If you're a returning OG, I'm SO freaking grateful you're here—let's level up together! Today I'm bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We're diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone. This episode is jam-packed with: Practical confidence-building strategies Setting boundaries (especially when people comment on your body) Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free) Forgiving yourself, letting go of needing anyone else's validation, and stepping into a whole new version of you—at ANY age. SHOWNOTES 00:00 Intro—Welcome and Why Confidence Matters 00:53 Free 4-Step Confidence Workshop Announcement 01:42 Why Ratings/Reviews Mean Everything for the Podcast 03:04 Q&A Starts: How to Exude Confidence without Looking Cocky 06:06 Setting Boundaries When Others Comment on Your Body 12:47 The Power of Writing Your Boundary Scripts 13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate 14:58 When Confidence Looks Like Narcissism 15:20 Loving Yourself Unconditionally & Building Internal Validation 20:18 Validation Through Achievements vs. Internal Worth 21:26 "Be So Good, They Can't Ignore You"—Best Advice Ever (And Handling Rejection) 26:40 Relationship Qs—“Should I Go Back After a Great Date?” 28:39 How to Know If Ending a Relationship Was Right 31:25 Rebuilding Confidence After Lifelong Self-Loathing 33:46 Habits & Boundaries as Stepping Stones to Self-Worth 37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices