Podcasts about Time management

This week, Brad and Dave discuss what happens after a cartoonist achieves the dream: making a living from comics. They explain why success can create its own time-management problems, how to protect the thing that's already working, and why adding books, Kickstarter campaigns, merch, newsletters, or conventions should happen gradually. They also talk about practical systems for numbering webcomic pages, naming files, and keeping longform comics organized over time. Main topics covered Weird convention-reader encounters, including disputed signatures and free-sketch requests What to do when your comic and Patreon are working, but there's no time for anything else Protecting the “engine” of your business before adding new projects Avoiding concentration risk when most income comes from one platform Adding new business layers slowly instead of trying to do everything at once Using small projects, like enamel pins, as manageable learning experiences Why side projects can derail your main comic if you're not careful Finding extra time without wrecking your life or mental health Dave's San Diego Comic-Con booth and the free ComicLab enamel pin How to number pages for longform webcomics The difference between website numbering and book-page numbering Using SEO-friendly titles, focus keyphrases, transcripts, and alt text File-naming conventions for comics, including dates, chapters, pages, and vertical-scroll segments Planning ahead for long-running comics so your numbering system doesn't break later You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares her Simply Productive Method, a five-step process designed to help women—especially those in midlife—overcome clutter, limiting beliefs, and resistance to achieve their goals with greater ease and positivity. Drawing from her experience running the Re-energize Your Home challenge, Dr. Christine Li breaks down the common struggles her clients face and offers empowering strategies to simplify action, boost energy, and build lasting self-belief for a thriving, clutter-free life.Timestamps00:00:00: Introduction and recent "Re-energize Your Home" challenge overview00:02:18: Background of the challenge and its impact00:04:23: Characteristics and struggles of the women served00:11:29: Introduction to the Simply Productive Method00:12:24: Five essential pieces of the Simply Productive Method00:13:25: 1. Set your "rocket goal"00:14:47: 2. Face your resistance00:16:41: 3. Work with your energy00:18:29: 4. Dismantle your limiting beliefs00:20:38: 5. Build habits and self-belief for life00:22:16: Review of the five components00:23:54: Free worksheet offer and closing remarks00:24:39: Outro and contact informationTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/methodTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

► Want to work with Randy directly: https://randygage.com/breakthroughu/ ► Prefer audio? Get the podcast https://randygage.com/podcast Most people assume the most productive person in the room must be working the hardest. Randy Gage is living proof that assumption is completely wrong.In this video, Randy breaks down the seven ways of thinking that he credits for his output — not time management techniques, not productivity apps, and not longer hours. Something entirely different.This isn't a video about doing more. It's a video about thinking differently about what you do at all.Seven shifts. Each one challenges something you probably believe right now about what it means to be productive. The last one might be the most important thing Randy has ever learned about building a business and a life at the highest level.Videos Randy mentioned in this video► Video one: https://youtu.be/H6u68USINDo?si=t4eM2Cmiy-8WNJsw► Video Two: https://youtu.be/Ec-aTTtKSPw?si=Kaae6gnPKGWFkOIEWho is This Guy?Randy isn't some influencer who listened to a couple podcasts and started posting hot takes. He's the streetwise founder of Prosperity Factory, Inc., who has been building and scaling businesses for more than 40 years. Randy has authored 16 bestselling books, translated into 25+languages, including his latest—Wealth Without Apology—and spoken to more than 2 million people across 50 countries. He's been inducted into both the Speaker Hall of Fame and Direct Selling Hall of Fame.But none of that is why people follow him. They follow him because he calls BS…and says what most people are too afraid to admit. When he's not rocking the stage or building his next project, you'll probably find him coaching a softball team somewhere.Connect with Randy:Instagram: randy_gage Twitter: randy_gage Facebook: randygage

Overwhelmed to Organized: simplyconvivial.com/overwhelmWhat if one index card could tell you exactly what to do today — no guesswork, no overwhelm, no endless to-do list? In this video, I walk you through my 3x3 daily card method: the simple planning system over 1,000 moms are using to manage their homes without the mental overload.You don't need a perfect plan. You don't need a 47-item task list. You need a clear answer to one question: "What do I do next?" That's what the daily card gives you.In this video, I show you my real, actual daily card — the one I use every single day to keep my home running, my priorities straight, and my mind at peace. I'll walk you through every section of the 3x3 method so you can start your own today.✨ What you'll learn:• The 3x3 daily card method — section by section, with my real card as the example• Top Three Things: how to choose your 3 real commitments for the day (not wishful thinking)• AM 15 & PM 15: the 15-minute bookend routines that keep your home from falling apart• Transformation 10: the 10-minute daily task that tackles what you've been avoiding• Personal habits tracking: Bible reading, water, and the surprising power of "smile" as a daily goal• Your daily motto: one phrase that keeps you focused all day• The back of the card: how to capture stray thoughts without derailing your plan• Why the small format matters — and why throwing the card away at the end of the day is the point

Overwhelmed to Organized: simplyconvivial.com/overwhelmProductivity apps promise to organize your life — but for moms, they often become just another distraction. In this video, I share the analog productivity method that changed how I manage my home: a single index card.If you've ever opened your phone to check your to-do list and gotten sucked into 20 minutes of scrolling, this is for you. I've tried the apps, the color-coded planners, the elaborate weekly spreads — and I keep coming back to one embarrassingly simple tool: a daily index card (or sometimes just a Post-it note).Here's why analog beats digital for daily home management: writing things down by hand creates friction — and that friction is actually the point. It forces you to pause, think, and ask "Does this really matter? What's going to make the biggest difference today?" The small size of an index card reminds you that your day is a limited container. You can't do everything, so you have to choose what matters most.This isn't about building the perfect weekly spread. It's about daily reps — choosing your priorities, following through, and starting fresh every single day. And when the day goes sideways (because with kids, it will), you just toss the card and make a new one. Low stakes. High adaptability.✨ What you'll learn:• Why digital productivity tools are attention vacuums that work against moms• How the "friction" of writing by hand makes you a better decision-maker• Why a small format (index card or Post-it) forces realistic daily planning• How daily reps beat elaborate weekly spreads for home management• Why analog planning keeps your attention on your family — not your phone

Overwhelmed to Organized: simplyconvivial.com/overwhelmFeeling overwhelmed by your mental to-do list? Like you have 47 browser tabs open in your brain at all times? In this video, I share the simple paper productivity system that finally tamed my mom overwhelm — no app, no elaborate planner, no perfectionism required.If you're an overwhelmed mom trying to manage your home, your kids, and your life all inside your head, this is for you. I'll walk you through why keeping your to-do list in your head is creating anxiety (not productivity), and how writing things down — specifically on a daily index card — transforms vague overwhelm into clear, actionable next steps.This isn't about finding the "perfect" planner or a complicated project management system. It's about a small, repeatable, disposable daily planning habit that cuts through perfectionism and helps you choose the next right thing — the next faithful step — for today.✨ What you'll learn:• Why your brain isn't designed to be your family's command center• How writing things down reduces the mental load of invisible work• The daily card system: simple, visible, limited to one day• How to stop the swirl of anxious thoughts and make moment-to-moment decisions with confidence• Why small, consistent systems beat elaborate planning every time

The noise around productivity has gotten really loud lately, and I think a lot of it has to do with AI. There are apps, tools, and technology promising to 10X your output, and every corner of the internet is telling you how to squeeze more into your day. But what if that constant push to produce more, faster, is actually making you worse at the very thing it's claiming to help you with?In this episode, I'm breaking down why two of the most important types of productivity are being completely ignored right now and what it's costing you.What You'll Learn:Why the push to always be producing is working against you in ways you might not see yetThe type of productivity that happens when you step away from your to-do list completelyHow well-meaning advice is quietly converting your best thinking time into more output modeWhy what happens when you sleep matters more to your productivity than any app or tool ever couldTwo small things you can do this week to start getting it back________________________________

As advisors, we spend a lot of time working in the business—but not nearly enough time working on the business. In this episode, Libby pulls back the curtain on the exact quarterly CEO Day framework she recently led for her Systems to Scale alumni community. With Q2 coming to a close, she shares how to create the space for strategic thinking, avoid turning your CEO time into a glorified catch-up day, and walk away with a clear plan for the next 90 days. Whether you're a solo advisor or leading a growing team, this episode will help you become more intentional, proactive, and focused as you head into the next quarter.In this episode, you'll learn:How to structure a quarterly CEO Day that actually leads to action instead of becoming another day spent answering emails and putting out fires.The five key business categories every advisor should review each quarter, including people, finances, processes, client experience, and technology.Why brain dumps and structured reflection exercises help uncover opportunities, bottlenecks, and priorities that are easy to miss during day-to-day operations.A practical framework for identifying your next three quarterly goals and turning them into actionable plans that actually get completed.Libby shares the same process she used in her own advisory firm and now teaches inside her coaching programs. If you've ever wondered what it really means to "work on the business," this episode gives you a step-by-step roadmap for creating the time, clarity, and focus needed to move your firm forward. As you wrap up the quarter, consider blocking time on your calendar for your own CEO Day—you may be surprised by how much progress can come from simply creating the space to think strategically.Join the Systems to Scale Group Coaching Program HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE!   Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

In this episode of the Live Hill Nutrition Podcast, Liv Hill shares the transformative journey of Sarah, a working mom deeply involved in her church. Sarah struggled with time scarcity and self-care, feeling guilty for prioritizing her needs. Through practical strategies, Liv helps Sarah recognize pockets of time for self-care, navigate church event eating, and redefine her relationship with food and exercise. The conversation emphasizes the importance of mindset shifts, micro self-care practices, and establishing evening anchors to foster a healthier lifestyle without sacrificing family and community commitments.

Most entrepreneurs don't have a revenue problem—they have a delegation problem. In this episode,, entrepreneur and business coach Justin Lund explains why so many founders become prisoners in the businesses they worked so hard to build. The same hustle that helped you get started can become the very thing preventing you from reaching the next level. Justin shares the concept of the "Delegation Priority Pyramid," a practical framework designed to help business owners reclaim their time, build systems, and create a company that doesn't depend entirely on them. If you've ever felt overwhelmed, burned out, unable to take a vacation, or convinced that "nobody can do it as well as I can," this conversation is for you.

Welcome to the Future. We are now past the Information Age. Not only because mis-information has taken over, but also because we have been surpassed. It was fun living in the Now, but we can no longer keep up. Language-Learning Artificial Slop is the new reality and make-believe productivity is moving faster than we can blink; yet meanwhile, our lives are a hectic chaos of never-ending tasks and catching-up to yesterday’s To-Do list. Ironically, incrementally handing our society over to the machines has left us more frantically burdened than before. When did we lose the future of flying cars for this future of Slack tasks? Pencil yourself in with Mat and Veronique as we skip lunch, breaks, and blinking in order to still fall behind on our Time Management! *Grumbles are specifically off-the-cuff, no research went into this grumble. _____________________________________ Support the show and become a Grumble Kid! Patreon.com/GrumbleGoatJoin the adventure in Mat’s novel!!! Amazon | Audible _____________________________________ For more information or to share: GrumbleGoatPodcast.comGrumble Goat on Instagram | Facebook | TikTokFollow your hosts: Mat | Veronique The post Time Management appeared first on Mat Labotka.

Send us Fan MailDo you ever feel like there simply aren't enough hours in the day to grow your business and be present with your family? What if the answer isn't finding more time, but building a business that actually fits the season of motherhood you're in?In this episode of The Good Enough Mompreneur Podcast, I sit down with Jenny Suneson, a business mentor for mom entrepreneurs who helps women build sustainable service-based businesses in 20 hours a week or less—without burnout, hustle culture, or needing a big team.Jenny shares how moms can create momentum in the margins, focus on what truly moves the needle, and implement simple systems that support both their businesses and their lives. If you're tired of feeling behind or believing success requires sacrificing yourself or your family, this conversation will leave you feeling encouraged and empowered.In this episode, you'll learn:How to build a successful service-based business in 20 hours a week or lessWhy moms don't need more time—they need better systemsThe biggest mistakes hustle culture teaches women entrepreneursHow to create momentum in the margins of motherhoodSimple systems that reduce overwhelm and create freedomThe impact of the invisible load of motherhood on business growthPractical ways to stay consistent when life feels unpredictableWhy sustainable growth matters more than doing everythingKey Takeaways✔️ Doing less can actually help you grow more.✔️ Systems create freedom and reduce overwhelm.✔️ You don't have to build your business like everyone else to be successful.Connect with Jenny SunesonPodcast: https://pod.link/1700310195 Website: https://www.momsmakemoneycollective.comInstagram: https://www.instagram.com/jenny.suneson/Connect with Angela Masciulli and continue the conversation:

Homemaking becomes discouraging fast when you think you are the only one struggling.In this episode, I talk with Convivial Circle member Meghan Jackson about how she started a local homemaking accountability and encouragement group using the ideas and tools she learned inside Convivial Circle. We discuss interval planning, coworking, homemaking friendships, local community, accountability, and why Christian women need real-life relationships where they can talk honestly about home management and growth.In this episode:Christian homemaking was never meant to happen in isolation. Real growth often happens when women gather together to talk shop, share what's working, encourage one another, and practice faithful homemaking side by side.You'll learn:How Megan started a local homemaking groupWhy coworking helps homemakers make progressHow interval planning works in real lifeWhy homemaking conversations reduce overwhelm and isolationHow “small wins” create momentum and encouragementBest next step:Join Convivial Circle here: convivialcircle.comWe also talk about:local homemaking communityChristian friendshiphomemaking accountabilityinterval planningweekly review habitsmeal planning workshopshomemaking mentorshiptalking shop as homemakerscheerful productivitymotherhood and isolationrealistic homemaking supportcultivating local community

Many investors focus on one thing: getting more units. But what if growing your portfolio is actually creating more problems? In this episode, Gino Barbaro breaks down one of the most important distinctions every real estate investor and entrepreneur needs to understand: the difference between growing and scaling. Growth often means increasing revenue by adding more resources, more expenses, and more complexity. Scaling, on the other hand, is about creating systems, improving efficiency, increasing profitability, and building a business that can expand without demanding more of your time. If you're chasing bigger numbers without knowing your profit margins, occupancy rates, delinquency metrics, or operational KPIs, this conversation is a must-watch. In this episode, you'll learn: ✅ The difference between growing and scaling a real estate business ✅ Why "Revenue is vanity, profit margin is sanity, and cash is king" ✅ How to measure Profit Per Unit (PPU) ✅ The systems every multifamily investor should implement ✅ Why operations determine long-term success ✅ The importance of SOPs, KPIs, and customer retention ✅ When to pause acquisitions and focus on infrastructure ✅ How Jake & Gino scaled from zero to over 1,900 units Whether you're managing your first rental property or operating a large multifamily portfolio, these principles can help you build a stronger, more profitable business. Key Takeaway: Don't grow faster than your systems can support. Build the foundation first. Strengthen your operations, improve cash flow, create leverage, and then pursue expansion with confidence. You want to know more about Multifamily? Go to https://wheelbarrowprofits.com/ We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What seems like a simple question about exclamation points opens up a much bigger discussion about the power of comics lettering. Brad and Dave talk about punctuation, word balloons, font choices, and the unique grammar of comics — and why cartoonists have tools that prose writers can only dream of. They also share thoughts on staying creative during major disruptions, from studio moves to home renovations. On today's show... Exclamation points in comics: how many is too many? Whether to use one, two, or three exclamation points Why comics grammar differs from prose grammar Using lettering, font size, bolding, and balloon shape instead of extra punctuation When punctuation becomes unnecessary in comics lettering Nate Piekos's The Essential Guide to Comic Book Lettering Question marks, exclamation points, and the interrobang How punctuation order can affect emotional meaning Writing dialogue for comics: numerals, abbreviations, and natural speech Jim Davis, Garfield, and simplifying comics language Meeting readers where they are through visual storytelling NCS Reuben Awards weekend in Columbus, Ohio Brad and Dave's panel: “Actionable Advice in a Time of Change” Remodeling, moving studios, and creative disruption Setting up a dedicated creative space during chaos Managing the cognitive load of unfinished studio/home projects Why working ahead matters before a move or remodel The danger of putting fun distractions in your studio The temptation of arcade cabinets, pool tables, and other creativity killers You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

Digital clutter does not take up visible space in your home, but it still takes up head space.In this episode, I talk with Kari Denker about physical memories, photo boxes, old albums, digital files, Dropbox, Google Drive, email clutter, phone photos, and what happens when the next generation has to sort through what we keep. This is not a guilt trip. It is a practical conversation about managing our resources—physical and digital—with small, doable steps.In this episode: Digital clutter becomes overwhelming when we treat it like one huge project we have to solve all at once. Instead, we can manage it little by little by deleting small batches, narrowing down photos, reducing duplicates, and keeping what actually helps tell the story.You'll learn:Why inherited photos and papers can feel sad, confusing, and guilt-ladenHow digital clutter creates mental friction even when it is invisibleA simple weekly method for deleting files and phone photosWhy narrowing an event to seven photos can help you tell the storyHow to stop treating digital decluttering like an emergency projectBest next step:Take the free Smile and Start Challenge: simplyconvivial.com/smileKari's website: ordinarykari.comSusan Allibone memoir: https://amzn.to/4efcYX4Kari shares how sorting through a family estate made her think differently about her own digital clutter. She began deleting 25 files at a time from different storage locations and 50 phone photos during her weekly review. Those small steps help reduce the overwhelm of finding files, managing photos, and leaving behind a more understandable digital legacy.Stop feeling overwhelmed by digital clutter. Learn practical strategies to organize your files and regain control of your workspace today.This discussion focuses on the challenges of managing an ever-growing volume of information. If you struggle with disorganized folders, endless email chains, or general digital overwhelm, these insights offer a clear path forward. We break down actionable steps to improve your digital organization habits and make your daily workflow more manageable.Implementing these methods for digital minimalism helps you clear the noise and focus on what actually matters. By applying these techniques to manage digital files, you can create a sustainable system that keeps your desktop and documents clean over the long term. Many people find that simple adjustments to how they declutter digital life lead to immediate improvements in overall productivity tips and mental clarity.Subscribe for weekly productivity breakdowns, and comment below on which area of your computer gives you the most stress.

If you've ever struggled to come up with meaningful gifts, memorable client experiences, or even remember the little details that matter most to your clients, this episode is for you. In this Efficient Friday episode, Libby dives into the power of building a Client Intel Process—a simple but powerful system for gathering, storing, and using personal information to deepen relationships and create remarkable client experiences. More importantly, she shares the common mistakes advisors make when collecting client intel and how to avoid turning something thoughtful into something transactional. Based on conversations from a live Q&A with advisors inside The First 100 Days course, this episode will help you create more authentic connections with clients while using process to support—not replace—the human element of your practice.In this episode, you'll learn:Why asking clients to fill out a questionnaire about their preferences can actually diminish the impact of future gifts and gesturesHow to gather meaningful client intel naturally through conversations, observation, and the practice of "double-clicking"Creative ways to use personal information to surprise, delight, and strengthen client relationships throughout the yearHow to build a simple process for capturing and accessing client intel so no important details get lost over timeThe best client experiences aren't built on expensive gifts or elaborate gestures. They're built on making people feel seen, known, and valued. By creating a thoughtful Client Intel Process, advisors can use systems and processes to deepen human connection, strengthen trust, and create experiences clients remember long after the financial planning conversation ends.Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE!   Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Hey friend, welcome back to Real Life Conversations from the Porch! This week's episode came straight from a real moment in my own life — and honestly, I think it might hit a little close to home for you too.I'm coming to you fresh off a beautiful camping weekend with Farmer Dale, and I wanted to share something I've been sitting with: the idea that the little things are never really just about the little things.It started with my sock drawer.Yep — you heard that right. My sock drawer had quietly become a mess over the last six to eight months. Socks separated from their pairs, things tossed about, worn-out ones taking up space long past their time. And every time I opened that drawer, something inside me cringed. Maybe you know that feeling. Maybe it's a drawer in your bathroom, your kitchen, your garage.Here's what I've come to understand: that cringe isn't you being dramatic. Research tells us that our brains are constantly scanning our environment and registering disorder — even when we're not consciously aware of it. That low-grade irritation you feel when the mail piles up, the laundry sits in the basket too long, or the friend you've been meaning to call keeps getting pushed to the back burner? Those are signals. And they're trying to get your attention.When the manageable things start slipping, it's almost always a sign that something bigger is going on underneath.So what do we do with that? We pause. We bring it to the surface. We notice it without shame — because grace is always the way.In this episode, I also share how the 90-Day Reset built into the Real Life Process was made for exactly these moments — and why we need resets in small ways (weekly), medium ways (quarterly), and big ways (annually) to keep our lives from owning us instead of the other way around.And there's an exciting announcement! This fall, I'm opening up the farm — Farmer Dale's family farm right here in Southern Illinois — for a very small, very intentional Real Life Living Farm Experience. Think a handful of people, beautiful fall scenery, and real space to breathe and reset. If you want to be the first to know when dates are set, reply with the word FARM wherever you're finding me, or email me directly at teresa@thereallifeprocess.com.

How to stop procrastinating starts with knowing that procrastination isn't a character flaw. It's a signal pointing toward misalignment, fear, or lack of support. It's hard to find or sustain solutions when you're beating yourself up. In this episode you'll learn practical, compassionate ways to get curious about what and why you're avoiding doing something, recalibrate to what actually matters, and create small, supported steps forward. If you're tired of motivating through shame and ready to take action in a way that works, this episode is for you.Some of what I explore in this episode includes:How procrastination, avoidance, “shoulds,” shame, and time management pressures fit togetherHow to tell if you're procrastinating from fear, perfectionism, overwhelm, or true misalignmentPractical tools for overcoming procrastination: breaking tasks down, using deadlines, accountability, and body doublingHow to work with your real energy and neurodivergent brain using curiosity, values, and self-compassion Download the Procrastination Support Checklist!Have thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited RELATED MINDSET UNLIMITED EPISODES:What's Killing My MotivationIt's Simple So Why Am I Not Doing It Coaching What To Do When You've Fallen Behind Unlocking Your Leadership Energy CONNECT WITH VALERIE:Schedule an exploration callAsk Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcast This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSend us Fan MailSupport the show

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4052: Tonya Lester reflects on how the constant drive to be productive can pull us away from the moments that matter most, sharing a deeply personal story about rushing and its unexpected cost. Her perspective offers a refreshing reminder that a richer life often comes not from managing time better, but from choosing to do less and be more present. Read along with the original article(s) here: https://www.tonyalester.com/blog/a-personal-perspective-on-time-management Quotes to ponder: "Productivity, efficiency, and quick accomplishments have become a religion in our culture." "The secret to a sane existence, one where you can be present, notice the small details, and take the time to enjoy simple pleasures, isn't doing everything faster, or even organizing your time better, it's doing less." "Next time, instead of asking myself if I can possibly fit in one more thing, I'll ask myself, “Is there a way to make this easier, more enjoyable, and more meaningful? What would it be like to slow this all down, the laughing and the eating, yes, but even the cooking and cleaning?”" Episode references: Four Thousand Weeks: Time Management for Mortals: https://www.amazon.com/Four-Thousand-Weeks-Time-Management/dp/0374159122 Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard the productivity advice that says you should tackle your hardest task first thing in the morning. Eat the frog, they call it. Get the big, heavy, ugly thing done before you do anything else, and the rest of your day is downhill from there.Sounds great. Except... what happens when life lands in your lap before you ever get to the frog?If you've been trying this method and quietly wondering why it's not working for you, this episode is going to be a relief. I couldn't make it work either. And in this episode, I'm sharing exactly why this advice, despite its good intentions, may actually be causing more harm than good for women living full, real, chaotic lives. Plus, I'm giving you a better way to think about it that will finally get your most important work moving.What You'll Learn:The sneaky pattern that happens when your morning gets hijacked and you can't do the hard thing firstWhat happened when I tried to use Eat the Frog to write my book and why it completely fell apartThe one question to ask yourself instead that changes everythingHow to find the real window in your week where focused work will actually stick________________________________

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4052: Tonya Lester reflects on how the constant drive to be productive can pull us away from the moments that matter most, sharing a deeply personal story about rushing and its unexpected cost. Her perspective offers a refreshing reminder that a richer life often comes not from managing time better, but from choosing to do less and be more present. Read along with the original article(s) here: https://www.tonyalester.com/blog/a-personal-perspective-on-time-management Quotes to ponder: "Productivity, efficiency, and quick accomplishments have become a religion in our culture." "The secret to a sane existence, one where you can be present, notice the small details, and take the time to enjoy simple pleasures, isn't doing everything faster, or even organizing your time better, it's doing less." "Next time, instead of asking myself if I can possibly fit in one more thing, I'll ask myself, “Is there a way to make this easier, more enjoyable, and more meaningful? What would it be like to slow this all down, the laughing and the eating, yes, but even the cooking and cleaning?”" Episode references: Four Thousand Weeks: Time Management for Mortals: https://www.amazon.com/Four-Thousand-Weeks-Time-Management/dp/0374159122 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4052: Tonya Lester reflects on how the constant drive to be productive can pull us away from the moments that matter most, sharing a deeply personal story about rushing and its unexpected cost. Her perspective offers a refreshing reminder that a richer life often comes not from managing time better, but from choosing to do less and be more present. Read along with the original article(s) here: https://www.tonyalester.com/blog/a-personal-perspective-on-time-management Quotes to ponder: "Productivity, efficiency, and quick accomplishments have become a religion in our culture." "The secret to a sane existence, one where you can be present, notice the small details, and take the time to enjoy simple pleasures, isn't doing everything faster, or even organizing your time better, it's doing less." "Next time, instead of asking myself if I can possibly fit in one more thing, I'll ask myself, “Is there a way to make this easier, more enjoyable, and more meaningful? What would it be like to slow this all down, the laughing and the eating, yes, but even the cooking and cleaning?”" Episode references: Four Thousand Weeks: Time Management for Mortals: https://www.amazon.com/Four-Thousand-Weeks-Time-Management/dp/0374159122 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWhat happens when a highly structured 35-hour high school week suddenly drops to 12 hours of college class time? You get 150 hours of unstructured space—and for most incoming young adults, that "freedom" quickly turns into an administrative trap. In this week's episode, I unpack the critical difference between emotional motivation and permanent life infrastructure. Discover the three baseline household routines your teen needs to master this summer under your roof, and learn how to help them build a proactive campus "fire escape map" before they ever experience their first semester crisis. In this episode, we discuss:Why freedom without a baseline routine turns into acute mental health strain. Shifting your teen from following a track built by other people to managing a track built by themselves. How parents accidentally stunt independent growth by "taking up the slack" when forms or chores get messy. The exact breakdown of the summer Adulting checklist: Laundry cycles, fuel cooking, and personal burn rates. Resources Mentioned in This Episode:Free Action Sheet: Download The Adulting 101 Resource Grab your family's copy here: https://cheerful-writer-462.kit.com/31fa159e4cFamily Fit Call: Bypass the summer arguments and let an expert outside mentor build your teen's workflows 1-on-1. Book your free 30-minute session directly: https://calendly.com/ccoufal/familyfit  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me:  ccoufal@cynthiacoufalcoaching.comText me:  785-380-2064More information

Fluent Fiction - Italian: Balancing Perfection & Practicality: A Freelancer's Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-06-14-22-34-02-it Story Transcript:It: Nel cuore dell'estate fiorentina, il sole filtrava dolcemente dalle ampie finestre del Freelancer's Home, un caffè accogliente nascosto in una via stretta di Firenze.En: In the heart of the estate fiorentina summer, the sun gently filtered through the wide windows of Freelancer's Home, a cozy café tucked away in a narrow street of Firenze.It: Il caffè era noto per la sua atmosfera unica, con arredi eclettici e l'inconfondibile profumo di espresso fresco che riempiva l'aria.En: The café was known for its unique atmosphere, with eclectic furnishings and the unmistakable aroma of fresh espresso that filled the air.It: Era qui che Luca e Alessia si trovavano immersi nel loro lavoro.En: It was here that Luca and Alessia found themselves engrossed in their work.It: Luca era un grafico appassionato, meticoloso fino all'ultimo dettaglio.En: Luca was a passionate graphic designer, meticulous down to the last detail.It: Passava ore a perfezionare ogni linea e colore, perso nel suo mondo di creatività.En: He spent hours perfecting every line and color, lost in his world of creativity.It: Alessia, d'altro canto, era una project manager energica, sempre attenta a bilanciare tra innovazione e tempi stretti.En: Alessia, on the other hand, was an energetic project manager, always attentive to balancing innovation and tight deadlines.It: Era abituata a far fronte a scadenze e a tenere tutto sotto controllo con un sorriso e un'agenda ben organizzata.En: She was used to coping with deadlines and keeping everything under control with a smile and a well-organized agenda.It: "Abbiamo un'opportunità importante con questo cliente," disse Alessia, guardando il suo orologio.En: "We have a significant opportunity with this client," said Alessia, glancing at her watch.It: "Dobbiamo rispettare la scadenza."En: "We have to meet the deadline."It: Luca non alzò subito lo sguardo, catturato dal tentativo di perfezionare un'immagine sul suo schermo.En: Luca didn't immediately look up, caught in his attempt to perfect an image on his screen.It: "Lo so," rispose distrattamente, "ma vorrei che fosse perfetto."En: "I know," he replied distractedly, "but I want it to be perfect."It: Il tempo trascorreva veloce ed il ticchettio dell'orologio sembrava amplificare la tensione nella piccola caffetteria.En: Time passed quickly and the ticking of the clock seemed to amplify the tension in the small cafeteria.It: Alessia notò il progresso rallentare mentre Luca si perdeva nei minuziosi dettagli del progetto.En: Alessia noticed the progress slowing as Luca got lost in the minute details of the project.It: "Non possiamo permetterci di fare tardi," insistette Alessia con un tono più fermo, avvicinandosi al tavolo di Luca.En: "We can't afford to be late," Alessia insisted with a firmer tone, approaching Luca's table.It: La sua espressione era seria ma comprensiva.En: Her expression was serious but understanding.It: "La perfezione è importante, ma dobbiamo trovare un equilibrio."En: "Perfection is important, but we need to find a balance."It: Luca sospirò, riconoscendo la verità nelle parole della collega.En: Luca sighed, acknowledging the truth in his colleague's words.It: Affrontare queste decisioni non era semplice per lui.En: Facing these decisions wasn't easy for him.It: Dopo una pausa riflessiva, Luca alzò la testa e disse, "D'accordo, alleggeriamo un po'.En: After a reflective pause, Luca raised his head and said, "Alright, let's lighten it up a bit.It: Proviamo a trovare un punto di incontro."En: Let's try to find common ground."It: Insieme, lavorarono energicamente, mescolando il perfezionismo di Luca con la praticità di Alessia.En: Together, they worked energetically, blending Luca's perfectionism with Alessia's practicality.It: Combinarono le idee in un modo che fosse innovativo, ma anche fattibile entro il tempo rimasto.En: They combined ideas in a way that was innovative, yet feasible within the remaining time.It: Sentivano l'adrenalina mentre il tempo scorreva, ma con impegno cooperativo, completarono la proposta proprio a ridosso della scadenza.En: They felt adrenaline as time flew by, but through cooperative effort, they completed the proposal just in time.It: Quando consegnarono il progetto, entrambi respirarono un sospiro di sollievo misto a soddisfazione.En: When they submitted the project, both breathed a sigh of relief mixed with satisfaction.It: Non solo avevano rispettato il termine, ma il prodotto finale era tanto inventivo quanto necessario.En: Not only had they met the deadline, but the final product was as inventive as it was necessary.It: Luca imparò che l'equilibrio fra la perfezione e la praticità è essenziale; mentre Alessia comprese che l'arte e la qualità possono effettivamente elevare il valore complessivo di un progetto.En: Luca learned that balance between perfection and practicality is essential; while Alessia realized that art and quality can indeed elevate the overall value of a project.It: Mentre il sole ormai basso tinteggiava il cielo di arancione e rosa, Luca e Alessia si scambiarono un sorriso, promettendo di portare con sé questa lezione preziosa mentre terminavano i loro caffè all'aroma di nuovi inizi.En: As the low sun painted the sky orange and pink, Luca and Alessia exchanged a smile, promising to carry this valuable lesson with them as they finished their coffees infused with the aroma of new beginnings. Vocabulary Words:the heart: il cuorethe estate: la tenutathe sun: il solethe window: la finestrathe café: il caffèthe street: la viathe aroma: l'aromathe designer: il graficothe project manager: la project managerthe deadline: la scadenzaengrossed: immersometiculous: meticolosoenergetic: energicathe detail: il dettagliodeadline: termineattention: attenzionean opportunity: un'opportunitàdistractedly: distrattamentethe tension: la tensionethe cafeteria: la caffetteriato afford: permettersito find: trovarethe balance: l'equilibrioto sigh: sospirarethe colleague: la collegaa decision: una decisionethe head: la testathe idea: l'ideathe adrenaline: l'adrenalinathe proposal: la proposta

Why do unfinished to-dos keep you stressed, even when doing them would only take a few minutes?Whether it's scheduling an appointment, signing up for a class, returning an item, or sending an email you've been avoiding, unfinished tasks can create mental clutter and drain your energy. These "open loops" follow you around, taking up valuable brain space and making it harder to feel calm and in control.In this episode, you'll learn:Why unfinished tasks create so much stress and overwhelmHow ADHD brains are especially vulnerable to open loopsThe role perfectionism plays in keeping tasks unfinishedHow to use my GEMS system to start closing the loop on lingering to-do list itemsIf you've been struggling with procrastination, mental load, ADHD overwhelm, or a never-ending to-do list, this episode will help you take small, practical steps toward getting things done without creating more stress.Ready to stop scrambling? Book your complimentary Chaos to Calm session.Free Resources:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2080: Brian Tracy explains that effective time management begins with a conscious decision to take control of how you use your time and reprogram limiting habits. Through positive affirmations, visualization, meditation, and acting as if you are already highly organized, he shows how mental conditioning can improve productivity, focus, energy, and overall quality of life. Read along with the original article(s) here: https://www.briantracy.com/blog/time-management/quality-of-life-work-life-balance-positive-affirmations/ Quotes to ponder: "Excellent time management is a source of energy, enthusiasm, and a positive mental attitude." "Your aim should be to manage your time so well that people look up to you and use you as a role model for their own work habits." "Mental pictures most immediately influence your subconscious mind." Learn more about your ad choices. Visit megaphone.fm/adchoices

Too many men wait for rock bottom before they finally decide enough is enough. Jason Warren opens up about nearly ending his life, the struggles that got him there, and the decisions that helped him turn everything around. This conversation is about accountability, resilience, and doing the work when nobody is watching. If you're battling addiction, regret, or feel like you've lost your way, this episode is proof that your story isn't over..but it's on you to change the endingFollow Jason's Journey @thejasonwarnInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/

Author, naturopath and business woman, Catie Gett built The Staple Store  from a tiny whole food shop into a deeply loved Melbourne community hub and online education platform. In this episode, she shares what it took to close the doors, rebuild her work, write a meaningful and impact-driven cookbook (available here) and create a mission around making healthy food more accessible for a now global community. You'll learn: Why closing a successful business can sometimes be the right move How Catie rebuilt her brand through community, recipes and storytelling Why simple, affordable food can be a powerful form of health and care Need help with your own business strategy, impact, visibility or personal brand ? Get in touch: hello@mydailybusiness.com  Connect with The Staple Store / Catie Gett The Staple Store Cookbook Vol 1 Instagram: @thestaplestore  Instagram: @categett Instagram: Substack: @catiegett Website: thestaplestore.com.au Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

I know we've talked about boundaries on this show before. But this conversation? It went somewhere I really wasn't expecting.My guest today is Alex Lianne Carter, a master certified neurocoach, educator, and children's author who burned out, rebuilt her life one small decision at a time, and eventually packed up her family and moved to Panama. When Alex reached out to me about coming on to talk about boundaries, I sat with it for a minute because the angle she brought was one I hadn't heard before, and I think you're going to feel it too.Because this episode is really about three things that are all connected: the busyness we can't shake, the boundaries we can't hold, and what our kids are quietly picking up from watching us do both. Alex walks us through the brain science behind why slowing down genuinely feels wrong, where these patterns actually come from, and what we can do about it before we hand the whole cycle to our kids.What You'll Learn:Why you can't hold a boundary no matter how many times you set it What your kids are absorbing right now just by watching how you move through your dayThe real reason slowing down feels dangerous to your nervous system even when you desperately want itThe very first step out of autopilot when you're so deep in it you don't even realize it's runningConnect With Alex:Free to Be Me (children's book): www.freetobemekid.comInstagram: www.instagram.com/alex.lianne.carterLinkedIn: ca.linkedin.com/in/alexliannecarter ________________________________

If 82% of people lack a time management system and the average worker spends half their day on low-value tasks, what's the real cost of doing nothing about it? In this episode, Brandon Laws sits down with bestselling author Peter Economy, who has written over 140 books, to dig into his latest release, Wait, You Need a Win? The Essential Guide to Time Management, Productivity, and Powerful Habits That Get Things Done. From the neuroscience behind habit formation to the Rocks, Pebbles, and Sand framework, Peter shares practical, immediately actionable strategies for anyone who has ever ended the day wondering where the time went. If you've been meaning to get more intentional about how you work and live, this conversation is your sign. Key Timestamps: [00:01] Welcome Back, Peter Economy Brandon introduces return guest Peter Economy and his latest book on time management and productivity. [00:54] Why 82% of People Still Don't Have a System Peter explains why most people avoid time management and how ingrained habits keep us stuck in low-value routines. [02:17] The Real Cost of Poor Time Management Research shows the average employee loses about 500 hours per year to unproductive work. Peter breaks down what that means for individuals, teams, and organizations. [03:24] Phones, Interruptions, and the 23-Minute Rule The average person picks up their phone 96 times a day, and a single interruption costs over 23 minutes of refocus time. The numbers are hard to argue with. [07:03] The Paradox of Time We think we have all the time in the world. Peter explains why that illusion is one of the biggest obstacles to getting anything meaningful done. [08:26] Working from Home Like You Mean It Remote and hybrid workers face a unique challenge: the people around them don't always see them as "really working." Peter shares how to establish non-negotiable work boundaries at home. [10:50] Designing Habits Using Neuroscience New habits mean new brain pathways. Peter walks through how to intentionally build routines that actually stick, starting small and building over time. [13:18] The Right Way to Use a To-Do List More tasks do not mean more productivity. Peter makes the case for limiting your daily list to three to five high-priority goals and why that constraint is a feature, not a limitation. [16:03] David Allen's Getting Things Done Framework Peter explains the five-step GTD methodology (capture, clarify, organize, reflect, engage) and why it remains one of the most effective systems for managing commitments. [17:46] Why "No" Is a Time Management Strategy People-pleasing has deep roots, and learning to say no is harder than it sounds. Peter shares how taking on one too many projects changed his approach for good. [21:21] Protecting Your Calendar from Meetings You Don't Need Research suggests around 76% of meetings are ineffective. Peter offers a framework for protecting your time by declining meetings that don't warrant your presence. [23:05] The Rocks, Pebbles, and Sand Framework One of the most visual concepts in the book: why tackling your biggest priorities first is the only way to make sure they actually get done. [25:14] Rest as a Productivity Tool Powering through is overrated. Peter makes the case for taking real breaks, getting outside, and prioritizing sleep as essential parts of a high-performance routine. [27:17] Using AI to Save Time From Otter AI for meeting transcription and action items to organizing project files in Claude, Peter and Brandon trade practical tips for using AI tools to reclaim hours in your week. [31:01] Is It Your System, or Is It Your Work? Peter closes with the most important question: if you're chronically unproductive, the problem might not be your framework. It might be that you're not doing work you actually care about. A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

Do you ever feel overwhelmed trying to keep up with content creation for your business? In this episode, I'm breaking down my complete system for batching my social media posts, newsletters, and podcast episodes. All in just one day a week (mostly!). You'll learn how I maintain my authentic voice, streamline my workflow, and still manage to show up consistently online without losing my creativity. If you want to take control of your content schedule, this episode is for you!Do you need help getting started? Download my free ChatGPT Content Buddy tutorial to see how you can create multiple pieces of content from one core idea: fastforwardamy.com/contentbuddyThis episode was originally published in October 2024 so references of dates and seasons might be outdated, but the content and strategies are not.You want to make money on Instagram, but you're not sure what needs to be in place to make that happen. In the Instagram Income Map, a PDF workbook, you discover the 8 building blocks that determine whether you can sell online products on Instagram, from offer to conversion to content, including a self-scan that shows you exactly what you need first. Go to fastforwardamy.com/incomemap and you'll receive it instantly.Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamyDiscover my free trainings and ebooks: fastforwardamy.com/freeresources

Most businesses chase new leads, but The Ultimate Sales Machine summary reveals why focusing on existing customers is the hidden growth engine.

In this episode of The Boulos Beat, host Greg Boulos sits down with Samantha Marinko, a successful commercial real estate broker at The Boulos Company. The two discuss Sam's career journey since joining the company in 2016 and the relationships she has built representing notable clients such as Hannaford Brothers and Abbott Laboratories. Balancing a thriving career with family life as a mother of four daughters, Sam shares her perspective on navigating a traditionally male-dominated industry while building a successful business and meaningful career. She reflects on the importance of community involvement, the flexibility commercial real estate can provide, and the support system that has allowed her to grow both professionally and personally. The conversation also explores the realities of work-life balance, the evolving role of women in commercial real estate, and how parenthood can bring renewed focus, motivation, and perspective to a professional career.

Feeling a bit flat in your business? You're not alone. In this Quick Tip episode, Fiona explores why losing motivation doesn't mean you're failing, and how to tell the difference between a temporary slump and a genuine sign that something needs to change. You'll learn: Why periods of low motivation are a normal part of running a business, not a sign that you're on the wrong path. How to use your past wins, client feedback and "evidence" to challenge the stories your brain tells you during a tough patch. Three practical ways to navigate a business trough, including lowering the bar strategically and leaning on people who truly understand the entrepreneurial journey. Need help with your own business strategy, impact, visibility or personal brand ? Get in touch: hello@mydailybusiness.com  Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

What you'll learn in this episode: ● How to handle stress before it happens ● Why caring proactively strengthens trust and loyalty ● The difference between excuses and habits ● How to lead people who resist change ● The secret to consistency when motivation fades ● Why respecting challenges doesn't mean giving them power ● How to build a “pre-decision compass” for when life gets bumpy

Join Ben Kinney, Chad Himes, and Bob Stewart as they dive into the art of self-leadership, highlighting its critical components: mastery, energy management, emotional intelligence, and focus. Discover Ben's transformative Daily Plan, a method developed to enhance productivity and impact. The hosts discuss strategies for visualizing accomplishments, prioritizing tasks, managing rituals, and maintaining commitment. This episode provides actionable insights for designing productive days and fostering lasting habits, all while ensuring a balance between professional and personal priorities. Perfect for anyone looking to enhance their leadership skills and daily effectiveness. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network 00:00 Mastering Self Leadership Through the Daily Plan 06:55 Defining Daily Wins for Personal and Professional Fulfillment 10:59 Mastering Time Management by Prioritizing and Protecting Your Calendar 14:30 Creating Priority Lists for Effective Time Management 17:25 Prioritizing Rituals and Time Management for Peak Performance 23:17 Commit to a Daily Plan for Increased Productivity

At the peak of George Rivera building his company, he was practically printing money, but was working 90 hours a week and hating life.The business had everything. His family got what was left.He had to stop being the answer to everything inside his company. He built the systems, transferred the ownership, and stepped back. Two years later the business had scaled past $50 million and he was working 30 hours a week. Sometimes zero.In this episode, we covered:→ Why founders build a prison for themselves, even when they're financially free→ The "18 summers" framework that reframes how little time you actually have→ How to start reclaiming time even as a solopreneur with zero team→ What it costs your marriage when the business becomes your identity→ The difference between scaling freedom and scaling chaosGeorge, thank you for driving three hours to sit across from me and share your story with our audience!*Chapters*0:00 - Welcome & How George and Dillon Connected1:17 - George's Origin Story: Starting at 17 With $04:00 - First Six-Figure Year in College5:11 - $400M in Lifetime Sales: The Full Career Arc9:30 - First Major Business Collapse in 200510:25 - Seeking Dad's Approval: The Three-Way Bank Call12:38 - "Son, You Did It Once. Go Do It Again."14:21 - The $50M Year That Almost Cost Him His Family16:39 - "Don't Miss Leo's Games": His Dad's Dying Words20:44 - Cash Rich, Time Poor: Who George Helps Now21:38 - Scaling Freedom vs. Scaling Chaos27:51 - The Books: Buy Back Time Formula & Before They Stop Asking31:08 - Biggest Business Lessons Learned the Hard Way35:22 - How to Reconnect With Your Family Starting Today36:12 - What Founders Get Wrong About Their Marriage43:21 - Where to Find George & The Free Assessment44:14 - The 18 Summers Framework*Connect with George*https://www.linkedin.com/in/george-rivera-53b3296/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dillon-england-show--6370921/support.*Connect with Dillon*https://www.instagram.com/thedillonenglandshow/https://twitter.com/imdillonenglandhttps://www.linkedin.com/in/dillonmengland/https://www.facebook.com/dillon.england.5*Sponsor — Broadcast Brew (Low-Acid Coffee)*Order our LOW ACID COFFEE “THE BROADCAST BREW”Thank you to Cool Beans Coffee Brewery for your partnership.https://www.coolbeanscoffeemi.com/product-page/broadcast-brew-low-acid-blend*ABOUT THE DILLON ENGLAND SHOW*Authentic conversations with interesting people across personal growth, entrepreneurship, and lifestyle — direct, faith-forward, Detroit grit.Subscribe for full conversations and weekly clips.Share this with someone on your leadership team.Comment your biggest takeaway.

If you've been listening to the podcast lately, you know we've been talking a lot about client experience, onboarding, and the first 100 days. And this week, I'm coming to you from the Ritz-Carlton in Chicago, where I'm speaking at a conference and taking notes on one of the most recognized customer experience brands in the world. As I've watched the little details and thoughtful touches that make the Ritz-Carlton experience so memorable, I couldn't help but think about how easily many of those same principles can be applied inside an advisory firm. In this episode, I'm breaking down three specific Ritz-Carlton practices that advisors can use to create more memorable, consistent, and remarkable client experiences.In this episode, you'll learn:How the Ritz-Carlton's famous $2,000 Rule empowers employees to solve problems, create memorable moments, and deliver exceptional service without waiting for management approvalWhy capturing client preferences and personal details is only half the battle—and how to actually use that information to strengthen relationships and deepen client loyaltyHow daily service meetings at the Ritz create consistency across the organization and how advisors can incorporate client experience discussions into their own team meetingsThe three foundational pillars of a remarkable client experience: empowering your team, collecting meaningful client intelligence, and creating processes that ensure consistence.The best client experiences don't happen by accident. The Ritz-Carlton has built a reputation for excellence by intentionally empowering employees, documenting client preferences, and creating systems that reinforce exceptional service every day. The good news is that you don't need a luxury hotel budget to apply these principles. Small, thoughtful actions backed by strong processes can help your clients feel seen, known, and valued—and that's what creates loyalty, referrals, and lasting relationships.Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about T2MWorks HERE! Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE!   Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

What if reactive homemaking is not a failure of organization, but part of faithful homemaking itself?In this episode, Sarah Middlestead from Convivial Circle shares how Baby Step Bingo helped her realize she had been telling herself false stories about housekeeping, productivity, and what it means to stay on top of things. We talk about proactive homemaking, responsive homemaking, tiny tasks that actually matter, and why noticing and responding might be a more realistic standard for home management than trying to maintain perfect systems.In this episode:Reactive homemaking is not automatically chaotic or irresponsible. Sometimes faithful homemaking simply means noticing what needs attention and responding without turning it into guilt, overwhelm, or another complicated system.You'll learn:   Why proactive homemaking alone creates stress and rigidity   How Baby Step Bingo builds momentum with tiny wins   Why homemakers often turn small tasks into emotional burdens   How “smile and start” changes the atmosphere of your home   Why responsiveness is a legitimate homemaking skillBest next step:Join the free Smile & Start Challenge: [LINK]If you've ever felt overwhelmed by your house, frustrated by systems that never stick, or discouraged because you can't “stay on top of everything,” this conversation will help you rethink consistency and progress in homemaking.We discuss:proactive vs reactive homemakingChristian homemaking mindsethomemaking routinesovercoming overwhelmperfectionism in homemakingbaby steps for homemakersweekly review habitsrealistic home managementhomemaking systemscheerful productivitynoticing and respondingtransformation 10ssmile and startRelated resources:Mom's Weekly Review: [LINK]Daily Card Challenge: [LINK]Convivial Circle: [LINK]Related playlist: [LINK]

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li explores the four most common roadblocks to personal and professional success: lack of focus, perfectionism, overwhelm, and physical clutter. She breaks down how each roadblock shows up, why it matters to remove them, and offers practical tips for clearing your path forward—helping you create more time, energy, and progress in your life.Timestamps00:00:00: Christine Li introduces the episode on roadblocks to success00:00:58: Dr. Christine Li describes her background and the podcast's aim00:01:41: Christine Li explains the importance of clearing roadblocks00:04:43: Christine Li presents the first roadblock: lack of focus00:08:29: Christine Li explains the second roadblock: perfectionism00:10:21: Christine Li goes over the third roadblock: overwhelm00:13:23: Christine Li introduces the fourth roadblock: physical clutter00:16:23: Christine Li shares a free worksheet resource and wraps up00:16:42: Dr. Christine Li provides podcast subscription and contact infoTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/clearTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

Get AudioBooks for Free Best Self-improvement Motivation SMART Goals & Time Management for Self-Discipline Learn how SMART goals and effective time management tools can strengthen self-discipline, boost productivity, improve focus, and help you achieve success! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

What if you could only keep ONE productivity tool?As we gear up for Supermom Summer Camp 2026, I asked our camp counselors a simple question: "If you could only keep one productivity tool, what would it be?"Their answers were surprising—and refreshingly simple.In this episode, I'm sharing the most common responses from more than 30 experts in productivity, time management, parenting, health, and wellness. You'll discover why the best productivity tools aren't always the newest apps or the most complicated systems.Whether you're struggling to stay organized, manage your time, or reduce overwhelm, this episode will help you focus on what really moves the needle.In this episode, you'll learn:• The productivity tool most experts rely on daily• Why simple systems often outperform complicated ones• Common productivity mistakes busy moms make• How to choose tools you'll actually use consistentlyPlus, you'll get a sneak peek at what's coming at Supermom Summer Camp, happening June 8-12, 2026.Ready to create more time, less stress, and a plan that actually works for your life? This episode is for you.Resources Mentioned:• Register for Supermom Summer Camp• Join The Supermom SocietyText us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Send us Fan MailManny Piñeiro is a certified executive coach and professional speaker who is skilled in leadership and character development at all levels of management. He is also on the USO Board of Governors and the President and Founder of MAKING TIME COUNT, LLC which focuses on making the most of our humanity count every second, through human involvement and meaningful change for C-Suite Executives and their employees. Manny is an extreme advocate of transitioning military members to seek their highest potential both in and out of uniform, while identifying and anticipating common struggles for veterans coming out of active duty.-Quick Episode Summary:Manny Pineiro discuss leadership, family, values, and making time count.-

Nobody hands you a time management plan when you get your real estate license. But from day one, your broker, other agents, clients, and your own habits will pull at your hours. If you do not have a plan to protect your time, you will stay busy every single day and still wonder why your business is not growing.In this video I'm breaking down how to run your schedule like a CEO: who is stealing your time without you realizing it, how to time block your week around what actually makes you money, and how to say no without burning a relationship.This is Part 3 of my series: Things Nobody Tells You About Being a Realtor.What I cover: Why busy is not the same as productive, the four main time thieves in a realtor's life, how to time block your week, the one-line script for saying no, and the faith perspective on stewarding your time well.

In this episode, Pastor Q discusses why so many leaders feel overwhelmed by urgency and constant demands. He explains the difference between what is truly urgent and what simply feels urgent, emphasizing the importance of setting priorities before the day begins. Leaders who lack clarity often live in reaction mode, allowing interruptions to control their focus and energy. Pastor Q encourages leaders to replace panic with clarity by identifying their top priorities and focusing on the next right thing. While you can't control everything that comes at you, you can control what gets your attention. Effective leadership isn't about doing everything—it's about focusing on what matters most.

On todays porch talk I'll share a Saturday porch conversation about boredom, asking when I last let myself be truly bored without reaching for a phone, TV, or other noise. While camping in a new camper, I noticed my impulse to fill the quiet with Wi‑Fi, screens, and music, but choosing to stay in the stillness helped creativity come back to life and reminded me of childhood moments when being sent outside to “figure it out” led to play, wandering, and even writing music. I connect this to neuroscience and the brain's default mode network, which supports creativity, problem-solving, and self-reflection, and to the biblical idea of being still. I challenge myself to stop solving boredom so fast, and I invite listeners to complete a short survey about content preferences and join an open summer conversation call.CLICK HERE TO TAKE OUR SURVEY FREE RESOURCES:Listen to our sister podcast the REALIFE Practice Podcast on your favorite podcast app!Ready to discover what uniquely matters to YOU? Click here to take our FREE Intro to the Needs & Values Assessment.Ready to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Prefer to watch and listen? Check out our YouTube Channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.Do What Matters, Live from Rest Not Rush by Teresa McCloy is available now! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com https://DoWhatMattersBook.com/?UTM_source=YT&UTM_medium=organicWould you like to discover Life Mapping tools to help you recognize and respond to God in your story? Check out new digital downloads for personal or professional use here.JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with me and fellow listeners, plus find additional content to help you discover your best REALIFE.Connect with Teresa on: Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloyAbout Teresa McCloy:I'm Teresa McCloy, founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. I'm on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into everyday life. I live with my husband of 44 years on our 4th generation family farm in central Illinois, where you'll usually find me with a good cup of coffee on the porch, tending to my flower gardens, or planning my next adventure. Come pull up a chair and join me there. I'd love the company!

Everybody's telling you AI is going to save you time, but nobody's handing you the full picture.I'll be upfront: I use AI every single day. It is a real, genuine part of how we run The Pink Bee. This is not a "AI is bad" episode. But I have been watching the conversation around AI get louder and louder, and something critical keeps getting left out of it. Because everything on this podcast is about time management, organization, and productivity, I felt like I had to say something.In this episode, I'm walking you through four hidden costs of implementing AI that nobody in this space seems to want to talk about. These aren't financial costs. They're time costs, and if you're planning to go all in on AI tools, you need to know what you're actually signing up for before you start.What You'll Learn:Why buying someone else's ready-made AI tools and expecting them to work for your business is not the shortcut it sounds likeThe sneaky cost that shows up months after you build something and catches most people completely off guardThe real reason so many people are creating more work for themselves with AI instead of lessHow I handle one specific hidden cost in my own business with a simple monthly calendar habitResources Mentioned:The AI Operating System Behind a 7-Figure Business with Gemma Bohan Carter: https://msumrell--gemmabonhamcarter.thrivecart.com/ai-all-stars-secret/673bb8c2ae01f/The AI Productivity System for High Performers with Callen Faulkner: myrootabl.com/r/IeNnsDs0?rootabl=megan_sumrell________________________________

What if you're not burned out or unproductive—what if you're simply working against your natural instincts? In this episode of the Leaders of Transformation, Nicole Jansen sits down with Amy Bruske, President and Integrator of Kolbe Corp, to explore the powerful principles behind her new bestselling book, Do More, More Naturally, co-authored with David Kolbe. Amy explains why success isn't about forcing yourself to improve your weaknesses or manage your time more efficiently. Instead, it's about understanding how you're naturally wired to take action, solve problems, and make decisions. Together, Nicole and Amy discuss the often-overlooked conative part of the mind, the role of energy management, and how leaders can create thriving teams by leveraging natural strengths rather than fighting against them. Whether you're a leader, entrepreneur, or high achiever feeling stretched thin, this conversation will help you discover how to work in alignment with your instincts and create sustainable success. What We Discuss in this Episode The three parts of the mind: cognitive, affective, and conative What the Kolbe Index measures and why it differs from personality assessments Why capability and desire aren't enough for sustainable performance How natural instincts influence decision-making, problem-solving, and execution The four Action Modes and how they show up in everyday work Why procrastination may be a clue - not a character flaw How to identify the tasks that energize you versus those that drain you The connection between burnout and working against your natural strengths Why time management is often less important than energy management How leaders can build stronger teams by understanding individual strengths The difference between hiring clones and creating complementary teams Why diverse thinking styles improve innovation, adaptability, and execution How to give people freedom while maintaining accountability for results Practical ways to create a more resilient, high-performing workforce Highlights and YouTube Chapter Titles 00:00 – What If You're Not Burned Out? 02:00 – Understanding the Conative Part of the Mind 05:00 – Why Natural Instincts Matter More Than You Think 08:00 – The Four Action Modes Explained 12:00 – The Hidden Reason Behind Procrastination 15:00 – Working in Your Zone of Strength 18:00 – The Kolbe Exercise That Reveals How People Take Action 22:00 – Building Teams Like a Chess Master, Not a Checkers Player 26:00 – Why Great Leaders Focus on Strengths, Not Weaknesses 29:00 – Hiring Complements Instead of Clones 32:00 – The Power of Diverse Thinking Styles 35:00 – Time Management vs. Energy Management 39:00 – Why Certain Tasks Drain You Faster Than Others 43:00 – Doing More by Working More Naturally 46:00 – Creating Sustainable Success and Freedom to Be Yourself Episode Show Notes and Links: https://leadersoftransformation.com/podcast/leadership/553-do-more-more-naturally-with-amy-bruske/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Our very favourite polymath popstar Dua Lipa got married at the weekend and warning: Big Bride Hats are about to be everywhere. Also: Why do some female musicians get oceans of criticism for their bodies and clothes, while others do not? Meet the baby-doll discourse. SUBSCRIBE here: Support independent women's media While we’re at it: Don’t go to uni. That’s the advice coming at Australian kids from AI-savvy academics and is it terrible advice? Are you time-poor or time affluent? And if you’re lucky enough to find some “time confetti”, how do you spend it? Oh, and let’s imagine, for one strange moment, that Russell Crowe is a woman. Win a $1000 TK Maxx voucher! We want to hear from you about where you shop. Complete our 3 minute survey for a chance to win a gift voucher in our quarterly draw! What To Listen To Next: Listen to our latest episode: Reading-Gap Relationships & The 'Daddy' Of It All Listen: “Too Rich” Celebrities & The Adolescence Theory Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: This dress is causing problems. The one question I really wanted to ask Jacinda Ardern. 'I'm a frugal fashion editor. These stylish winter finds are giving bougie on a budget.' 'I read for a living. Here are all the best new books to read in June.' 'I spent thousands treating my perimenopause. Here's what I wish I'd known from the start.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.