Podcasts about Time management

the process of planning and exercising conscious control of time spent on specific activities

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  • Mar 18, 2026LATEST
Time management

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    Latest podcast episodes about Time management

    Karl and Crew Mornings
    Parable of Wealth with Dr. Nicholas Comninellis & Duck Dynasty: The Revival with Sadie and Christian Huff

    Karl and Crew Mornings

    Play Episode Listen Later Mar 18, 2026 45:46 Transcription Available


    Today, on Karl and Crew, we continued our weekly theme, “Get It Off (Clutter and Time Management).” Dr. Nicholas Comninellis gave us a brief peek into his book, Five Bags of Gold: A Modern Parable of Wealth, Responsibility, and Eternity, asking: Are we using our position responsibly? Nicholas is the president and a professor at INMED, the Institute for International Medicine. He also practiced family medicine. Then Sadie Robertson Huff and Christian Huff told us how they maintain love for the world while facing criticism for their faith. We also talked about the upcoming new season of Duck Dynasty: The Revival and their podcast. Sadie is an author, speaker, influencer, and founder of Live Original. She is also a central member of the Duck Dynasty family. Christian is an entrepreneur, fitness coach, and influencer who created 4:8 Men, which offers workout devotionals designed to build a strong body and a strong faith. We then had our weekly segment, “Ally Thinks It’s Funny.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Nicholas Comninellis’ Interview[ 23:04 ] Sadie Robertson Huff and Christian Huff’s Interview [ 35:51 ]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

    Work+Life Harmony for Female Entrepreneurs
    Your Calendar Is Lying to You

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Mar 17, 2026 16:44


    If you've ever looked at your calendar, seen a wide open afternoon, and thought "finally, I'm going to get so much done today" only to reach dinner time wondering where it all went, I recorded this one specifically for that feeling.There's a very good chance your calendar is only showing you a fraction of what your time is actually committed to, and once you see the three ways this is happening, you won't be able to unsee it.In This Episode, I'll Cover:Why your appointments are hiding their true time costThe recurring tasks that eat your day without ever showing up on your calendarHow caregiving time quietly disappears into the white space________________________________

    Karl and Crew Mornings
    Getting Organized God's Way with Eileen Koff & Letting Go of Stuff that Keeps you Stuck with Laurie Davies

    Karl and Crew Mornings

    Play Episode Listen Later Mar 17, 2026 49:52 Transcription Available


    Today, on Karl and Crew, we kicked off our weekly theme, “Get it Together (Clutter and Time Management),” with Eileen Koff, who discussed the importance of godly organization and using scripture to navigate it. Eileen is a sought-after speaker and a Cerified Professional Organizer. She is the 2013 NAPO-LLA award winner for “Best Green Service.” She also authored the book, “Get Organized God’s Way: Bring God’s Order into Every Area of Your Life.” Then we had Laurie Davies join us to speak about the negative impact of emotional hoarding and how to let go of the stuff that keeps you stuck. Laurie is a firm journalist and women’s ministry director. She has also written a book called “Emotional Hoarding: Letting Go of the Stuff That Keeps You Stuck.” We also honored St. Patrick, reclaiming his legacy as a story of faith, courage, and obedience, not as a holiday symbol or a day of partying. Here is more information about St. Patrick’s story. Then we turned to the phone lines to hear from listeners as we asked, “Who is a spiritual great that has left a legacy?” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Eileen Koff Interview [04:19 ] Laurie Davies Interview [20:40 ] Listener Calls [33:40 ] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

    Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

    Hi Mamas,  If you've ever started the week with big intentions… working out, meal prepping, spending more quality time with your kids, or finally getting ahead at work… only to watch the week fill up with meetings, activities, and unexpected responsibilities…  You are not alone.  Today, we're unpacking a simple but powerful productivity truth:  “What gets scheduled gets done.” — Michael Hyatt  For busy working moms, the difference between wishing something would happen and actually making it happen often comes down to one thing…  Putting it on the calendar.  When something only lives in your head or on a never-ending to-do list, it's easy for it to get pushed aside. But when you intentionally block time for it… just like you would a meeting or appointment… it becomes a real commitment.  In this episode, you'll discover how scheduling your priorities can help you:  Create better work-life balance  Make time for exercise, planning, and family connection  Stop reacting to your schedule and start leading your week  Reduce overwhelm and mental clutter  Build consistency around habits that support your well-being  You'll also hear a simple challenge to help you start implementing this mindset right away.  Because the goal isn't to pack more into your schedule…  It's to make sure the right things actually have a place in your week.  And tomorrow's episode will build on this by walking you through a simple weekly reset routine that helps working moms plan their week with clarity and intention. 

    Karl and Crew Mornings
    Secrets to Self-Control from the Bible and Brain Science with Drew Dyck & Iran Ministry Update with Lana Silk

    Karl and Crew Mornings

    Play Episode Listen Later Mar 16, 2026 61:15 Transcription Available


    Today, on Karl and Crew, we kicked off our weekly theme, “Get it Together (Clutter and Time Management),” with Drew Dyck, who discussed self-control aligned with God and resisting sin. Drew is a Aquisitions Editor with Moody Publishers and a Contributing Editor for Christianity Today for Pastors. He has also written several books, including “Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science. Lana Silk joined us to provide us with an update on Iran, and Lana is the President and Chief Executive Officer of Transform Iran. Lana passionately works to help bring freedom to the people of Iran through ministry and humanitarian aid. Then we had Philip Miller join us to discuss common identity traps, which he labeled as Significant, Security, and Satisfaction. Philip is the Senior Pastor of Moody Church in Chicago. He can also be heard weekly on the Moody Church Hour radio broadcast. He can also be heard daily on the program Living Hope at 11 am CT on the Moody Network. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Drew Dyck Interview [13:55] Lana Silk Interview [32:41 ] Philip Miller Interview [48:08] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

    High Five Motherhood
    366. Want The Secret to Freedom? Try My System That Changes Everything! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, To Do Lists, Mom

    High Five Motherhood

    Play Episode Listen Later Mar 13, 2026 43:04


    366. Want The Secret to Freedom? Try My System That Changes Everything! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, HomemakingWant more freedom in your mom life?In this episode, Kim shares the Freedom Formula that transforms chaos into rhythm and burnout into peace.You'll learn:• Why structure is the secret to flexibility• The 6 Time Blocks of the Thrive Method• How Weekly Foundations keep you out of survival mode• What Daily Anchors are (and how to use them)• How Rhythmic Flow creates margin for fun and goals• How to invite God into the order of your everyday lifeFreedom isn't found in an empty calendar.It's found in a repeatable rhythm.Ready to build yours?Grab the Core 4 Planning System or the HFM Productivity Planner and start thriving today!Pop those ear buds in, grab a snack and let's get started in learning about My Secret Formula that leads to more freedom, flexibility and fun!Thrive, Mama, Thrive! XO, KimResources:✨ FREE Weekly Planning ChecklistStart planning with clarity and intention—without overwhelm.

    Raising Lifelong Learners
    Beyond Be Yourself: Social Scripts That Build Connection for Neurodivergent Kids

    Raising Lifelong Learners

    Play Episode Listen Later Mar 12, 2026 43:11


    Struggling with social skills practice that actually feels natural? This week on the podcast, we're diving deep into practical, respectful ways to support our neurodivergent kiddos as they navigate friendships and social situations—without the cringe! From conversation entry points (aka scripts that don't turn our kids into social robots!) to playful, low-stakes role-playing at home, Colleen shares hands-on strategies to boost confidence and make socializing just a little easier for everyone involved. If "Just be yourself!" doesn't cut it in your house, you're not alone. Listen to this episode and help your kids build real-world connections, one conversation at a time. Key Takeaways: Scripts as Scaffolding, Not Life Sentences: Social scripts aren't rigid lines for kids to memorize forever. Instead, they serve as supportive "training wheels" to help neurodivergent kids enter, maintain, and exit conversations more naturally—reducing anxiety and offering footholds toward authentic communication. Practice Through Playful, Low-Stakes Moments: Avoid pressuring your child with public corrections or high-stakes rehearsal before social events. Instead, incorporate side-by-side role play, movie-pause coaching, and micro-practicing to gently build and reinforce social skills without making kids feel evaluated. Measure Progress by Initiative, Not Perfection: Success isn't about perfect eye contact or flawless conversation. Celebrate when your child initiates conversations, adapts their scripts into their own words, or asks to socialize again. These signs mean scripts are becoming real-world skills! Parenting and homeschooling neurodivergent kids is tough—but you're already doing amazing work just by showing up, learning, and supporting your child's unique journey. Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post – A Snail Mail Club for kids – Real mail; Real life! The Learner's Lab – Online community for families homeschooling gifted/2e & neurodivergent kiddos! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Nurturing Neurodivergent Friendships: Practical Tips for Parents and Kids RLL #42: What It's Like to be Homeschooled with Best Friends Molly and Ella Teaching Kids About Being a Good Friend with Help From Great Books and Netflix Teaching Kids to Befriend Others 5 Tips for Helping Gifted Children Make Friends Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments The Not-So Friendly Friend: How to Set Boundaries for Healthy Friendships Social Skills Activities for Kids Growing Friendships: A Kids' Guide to Making and Keeping Friends Have You Filled a Bucket Today?: A Guide to Daily Happiness for Kids One Big Heart: A Celebration of Being More Alike than Different Life Skills for Kids: Unlocking a World of Possibilities through Friendship, Decision-Making, Cooking, Achieving a Success Mindset, Time-Management, Budgeting, and More  Empathy Workbook for Kids: 50 Activities to Learn About Kindness, Compassion, and Other People's Feelings  

    Make Time for Success with Dr. Christine Li
    Breaking Through Excuses: Practical Tips for Taking Action

    Make Time for Success with Dr. Christine Li

    Play Episode Listen Later Mar 12, 2026 17:17 Transcription Available


    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this motivating solo episode, Dr. Christine Li tackles the universal struggle of resistance and procrastination. Whether you find yourself saying, "I don't have enough time," or hesitating to pursue your goals, this episode explores the real reasons behind resistance and offers down-to-earth strategies to get back in action. Dr. Christine Li breaks down what resistance truly is, explains the difference between real and imagined roadblocks, and shows you how to handle emotional and logistical barriers. Plus, she shares practical tools for shifting your mindset, scheduling your goals, and overcoming the urge to avoid important tasks. Walk away inspired to shorten the space between intention and achievement, and ready to crush your goals—one small action at a time.Timestamps00:00:00: Introduction to episode and its focus on resistance00:01:00: Dr. Christine Li introduces herself and the show's goals00:02:11: Defining resistance and its impact00:03:10: "Where your nose is pointing" analogy for procrastination00:04:53: The energy drain of chronic resistance00:06:08: Declutter closet example—spotting “I don't have time” resistance00:07:23: Actual roadblocks vs. emotional resistance00:08:28: Strategies: Scheduling and creating detours00:09:54: Emotional resistance: anxiety, overwhelm, and perceived risks00:12:05: How emotions keep us from acting, even on small tasks00:13:18: Empowerment and reminder that you're in control00:14:00: The benefit of investing a small amount of time to get big returns00:15:31: Final encouragement, worksheet offer, and wrap-upTo get the free download that accompanies this episode, go to: https://www.maketimeforsuccesspodcast.com/resistance/To sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

    Montana Nocks Podcast
    Ep. 212: Raising Strong Families in a Modern World w/ Cade Cole

    Montana Nocks Podcast

    Play Episode Listen Later Mar 12, 2026 77:30


    Joined this week by Cade Cole. Cade opens up about his philosophy on raising kids and the importance of building responsibility, discipline, and strong values at home. We also get into a deeper discussion about the world we're living in—how technology, comfort, and consumer culture are influencing our daily lives. Along the way, Cade shares personal stories of pushing through physical challenges that shaped his mindset and ultimately strengthened his resilience. Enjoy. Follow Cade's Journey @collincadecoleInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/

    The (Im)Perfect Cheerleader Podcast
    #175: TopCats Eras Series: Celebrating 30 Years of TopCats: Leslie Matz and Kimberly Pixton Millar

    The (Im)Perfect Cheerleader Podcast

    Play Episode Listen Later Mar 12, 2026 85:21


    SummaryThis episode explores the rich history and behind-the-scenes stories of the TopCats cheerleading squad, featuring pioneers Leslie Matz and Kimberly Millar. Discover how the iconic uniforms, recruitment strategies, and team dynamics were crafted to build a legacy of excellence and diversity. Join Leslie Matz and Kimberly Pixton Millar as they share their experiences leading the TopCats, the standards they set, and the legacy they built. Discover insights on teamwork, discipline, and the evolution of cheerleading in the NFL.Chapters00:00 Celebrating 30 Years of TopCats05:25 Creating the TopCats Identity11:32 Building a Cheerleading Program from Scratch17:17 Traditions and Changes in Cheerleading22:16 Nostalgia and Tribute to the 90s24:09 Journey into Cheerleading and Dance27:54 The Importance of Diversity in Teams30:08 Encouraging Growth and Opportunity31:57 Recruitment and Finding Talent34:23 The Audition Process: First Impressions40:58 The Emotional Side of Selection42:08 Diverse Perspectives in the Cheerleading Community44:58 The Inaugural Top Cats Squad Experience45:25 Establishing Standards and Expectations48:59 Leadership Styles and Team Dynamics51:54 Time Management and Accountability58:54 Evolution of Dance Styles and Techniques01:01:18 The Impact of Social Media on Cheerleading01:03:55 Rapid Fire Reflections01:04:35 Pregame Rituals and Team Dynamics01:05:15 Personal Growth Through Top Cats01:06:38 90s Hair and Makeup Trends01:07:16 Regrets and Lessons Learned01:08:32 Living in the Moment01:10:55 Challenges and Triumphs on the Field01:11:04 Teamwork and Leadership Lessons01:16:22 Inspiring Team Members01:20:20 Advice for Aspiring Top Cats01:21:44 The Value of Sisterhood and LegacyLeslie Matz1994-2005, TopCats Director (created the program)Kimberly Pixon MillarTopCats Coach and Choreographer, 1995-2001www.pixtondesigngroup.comFollow @theprofessionalcheerleader on Instgram and @thepro.cheerleader on TikTok for more pro dance and cheer advice.

    The Trades
    Ep 193 Chris Koch - BDRco.com

    The Trades

    Play Episode Listen Later Mar 12, 2026 41:42


    In this episode, Jeff and Danny sit down with Chris Koch, a Head Coach and Trainer at Business Development Resources, to discuss how trades businesses can build stronger teams and more profitable operations. Chris draws from decades of experience in HVAC and plumbing service companies, where he worked across service, installation, sales, and management roles before becoming a coach and trainer for contractors across North America. The conversation focuses on leadership development, employee engagement, and the systems that allow trades companies to scale without losing culture or quality. Chris explains why investing in training, transparency, and team development is critical to reducing turnover and building a resilient company. Resources and Mentions Business Development Resourceshttps://www.bdrco.com BDR Coaching and Training Programshttps://www.bdrco.com/trainers The Trades Podcasthttps://www.thetradespodcast.com What You Will Learn Why leadership development is critical in trades companies How to improve employee engagement and retention The systems successful contractors use to scale their business Why investing in your team leads to long-term growth How coaching and mentorship accelerate business performance   Chapters 00:00 Introduction to the Trades Podcast 00:56 Chris Koch's Background and Role at BDR 04:40 The Value of Trades Education 07:42 Marketing the Trades to Future Employees 09:10 The Importance of Soft Skills in Business 11:39 Hiring Trends and Speed to Hire 13:59 Employee Retention and Engagement 19:06 The Art of Delegation 27:14 Time Management and Focus 36:11 Long-Term Business Planning and Growth About The Trades PodcastWebsitehttps://www.thetradespodcast.comHosted byJeff Mudd and Danny TorresThe Trades Podcast features real conversations with business owners, trades leaders, and industry innovators making an impact in the skilled trades community. Support the Trades MovementIf this episode inspires you, share it with someone in the trades or anyone thinking about starting a home-services business. Like, comment, and subscribe to help more people discover these conversations.

    Iron Culture
    Iron Stronger - 1%er Habits The Best Do In Bodybuilding (with Eric Helms & Steve Hall)

    Iron Culture

    Play Episode Listen Later Mar 11, 2026 74:46


    In this episode, Steve Hall and Eric Helms discuss the evolution of their podcast, the importance of community feedback, and the dynamics of online culture. They delve into personality traits that influence social media behavior, the misconceptions surrounding pop science, and the significance of evidence-based practices in coaching and bodybuilding.  Eric shares insights about his new role in academia and the responsibilities that come with it, while also exploring the 1% factors that can lead to success in bodybuilding. The conversation wraps up with a discussion on supplements, health practices, and the importance of being informed about one's health. If you're in the market for some lifting gear or apparel, please consider supporting our friends over at elitefts.com (and use code "MRR10" for a 10% discount!) Chapters 00:00 Introduction and Naming the Podcast 02:48 The Psychology of Online Fitness Culture 05:39 Personality Traits and Social Media Engagement 08:05 Debunking Pop Psychology Myths 10:48 The Evolution of Online Coaching 13:49 Eric's New Role and Responsibilities 16:40 Leadership in Academia 19:22 The Structure of Academic Institutions 22:10 Reflections on Leadership and Responsibility 37:07 The Pursuit of the 1% in Bodybuilding 40:04 Training Philosophy and Personal Context 43:01 Evaluating Training Volume and Time Management 45:41 Investing in Muscle Growth: The Cost-Benefit Analysis 49:27 The Role of Supplements and Nutrition 55:39 Final Thoughts and Future Discussions

    The Dream Job System Podcast
    My Favorite Tactic For Time Management | Ep #816

    The Dream Job System Podcast

    Play Episode Listen Later Mar 11, 2026 5:08


    Austin shares his #1 tactic for efficient time management. Be sure you're spending your time where it counts the most!Time Stamped Show Notes:[0:25] - Austin's favorite tactic for time management[1:30] - How a Time Audit works[2:40] - Be specific about your activities[3:20] - Review your activities to find out where your results are coming fromWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

    The REALIFE Process®
    EP 373 - Holding Space for Integrity: Ethics for Faith-Based Coaches

    The REALIFE Process®

    Play Episode Listen Later Mar 11, 2026 30:47


    In this episode, Erica and I talk about the role of the International Coach Federation (ICF) Code of Ethics, and why ethics should never feel like a restrictive set of rules. Instead, ethics are really about love, respect, and protecting the coaching relationship.We explore why clarity with clients matters—from written agreements to how faith might show up in sessions—and how being transparent builds trust.One of the most powerful parts of our conversation centers around the influence we carry as coaches. When clients bring deep emotions or spiritual questions into a session, it can be tempting to guide, correct, or even teach. But coaching isn't about persuasion or authority—it's about curiosity, partnership, and honoring the client's own journey.Ultimately, faith and ethics aren't in competition with one another. When done well, they actually strengthen each other.Integrity builds trust.And trust creates space for transformation.If you're a coach who wants to grow in both your spiritual formation and professional practice, this conversation will encourage you to stay grounded, humble, and client-centered as you serve others.FREE RESOURCES:Link to ICF Code of Ethicshttps://coachingfederation.org/credentialing/coaching-ethics/icf-code-of-ethics/Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

    Stop Hating Mondays Podcast
    Energy Management vs. Time Management: Breaking the Productivity Math Problem – Why Are We Still Doing That?

    Stop Hating Mondays Podcast

    Play Episode Listen Later Mar 11, 2026 27:26


    Why Are We Still Scheduling by the Clock? In a culture that treats productivity like a math problem, we often find ourselves cramming our calendars full only to end the day completely drained. Kent and Caanan break down why the tradition of scheduling strictly by the clock is outdated and how "intuitive scheduling" can help you build a life you don't need a break from.From a surprising "JOMO" moment regarding World Cup tickets to the internal fear that "stuff won't get done" without rigid structure, this episode explores energy-based flow. Whether you are a "schedule guy" by nature or someone struggling to stop checking emails on vacation, learn how to align your daily tasks with your natural internal rhythm. CHAPTERS:(00:00) Why are we still doing that?(00:49) Mind Share: The Seattle FIFA "Glow Up" and a lesson in JOMO(05:33) The "I'll sleep when I'm dead" myth(06:54) Why we get defensive about balance(11:53) Freedom vs. Corporate / Military sensibilities(14:10) Scheduled Flexibility: How to use a calendar without losing your soul(19:37) Tips for Intuitive Energy Management(25:43) Worth the Time: Industry (HBO series review)  KEY TAKEAWAYS:Energy over Hours: Productivity isn't just about how much time you spend; it's about the quality of energy you bring to the task.Know Yourself: You cannot schedule intuitively if you don't understand your own wiring, strengths, and how you naturally recharge.Optimal Mapping: Shift creative work to the morning and use "power 20-minute sessions" to tackle tasks without burnout.The Power of "No": Sometimes the choice you are most proud of is what you choose not to do, even when it's a once-in-a-lifetime opportunity. SUPPORT NO VACATION REQUIRED:If this episode helped you rethink your relationship with your calendar, please leave a review on Spotify or Apple Podcasts! It is the best way to help our message reach more people.Subscribe: Never miss an episode by hitting the follow button on Spotify or Apple Podcasts Check out our website: https://novacationrequired.com/servicesRead our book: https://novacationrequired.com/book Follow us on Instagram: https://www.instagram.com/novacationrequired/

    The Action Catalyst
    REMASTERED: Breaking Through the Barrier of Busy, with Elizabeth Saunders | (Time Management, Productivity, Business, Decision Making)

    The Action Catalyst

    Play Episode Listen Later Mar 10, 2026 16:53 Transcription Available


    Best-selling author and time management coach Elizabeth Saunders explains why more input doesn't equal more busy, and shares ways to expertly manage email, use text expanders, define "time investment", and get clarity from your calendar, plus breaks down techniques like the I.N.O. method, and priority-based decision making.

    Work+Life Harmony for Female Entrepreneurs
    The Mental Load of Motherhood With Paige Connell

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Mar 10, 2026 36:02


    There is a particular kind of exhaustion that doesn't show up on any to-do list. It lives in the back of your brain at all hours, tracking what's running low in the pantry, remembering which kid has a permission slip due, mentally filing away that the chicken recipe failed so you never make it again. It is relentless, it is invisible, and for most women, it is entirely theirs to carry.I am joined by Paige Connell, a working mother of four who has spent years putting language to something millions of women have felt but couldn't name. In this conversation, we get honest about why the load lands where it does, what it really takes to redistribute it, and why so much of the resentment women carry quietly makes complete sense once you actually look at it.In This Conversation:Why the mental load is invisible and relentless even in equal partnershipsThe difference between doing a task and actually owning itWhy time equity matters more than who earns whatWhy redistributing the load isn't a one-time conversationConnect with Paige:www.sheisapaigeturner.comwww.facebook.com/sheisapaigeturnerwww.tiktok.com/@sheisapaigeturnerwww.instagram.com/sheisapaigeturner ________________________________

    BaseCamp Live
    Alumni Interview with Neeya Toleman

    BaseCamp Live

    Play Episode Listen Later Mar 10, 2026 41:40


    In this episode of BaseCamp Live, Davies Owens continues the alumni series with Neeya Toleman, a graduate of Coram Deo Academy in Texas who now works as an engineer helping develop major power transmission lines across the United States. Neeya shares how her classical Christian education shaped her ability to think deeply, communicate clearly, and tackle complex problems. From memorizing Scripture and presenting senior author projects to navigating small class communities and rigorous coursework, her experience formed habits that still guide her today in the demanding world of engineering and energy infrastructure. Along the way, Neeya reflects on the unique strengths of classical Christian education. She discusses the value of learning how to learn, the importance of strong relationships between teachers and students, and how schools, homes, and churches work together to shape faith and character. Her story offers an encouraging reminder that classical Christian education prepares students not only for the humanities but also for careers in fields like engineering, science, and technology.

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    351: Want More Referrals? Try This 3-Step Conversation

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Mar 10, 2026 48:12


    In this episode, Libby and Robyn Crane tackle a topic that makes a lot of advisors uncomfortable: referrals. But instead of rehashing outdated scripts or awkward one-liners, this conversation goes much deeper into the psychology behind why clients do or do not refer, what makes referral conversations actually work, and how advisors can position themselves to attract better-fit clients more consistently. They also explore the connection between capacity, client experience, messaging, and marketing, making this a valuable episode for advisors who want to grow intentionally instead of just hoping the next introduction shows up.Why traditional referral asks often feel awkward and inconsistent, and what to do insteadHow the psychology of safety, emotional alignment, and micro-commitments influences whether clients will make an introductionWhy knowing your ideal client and being able to describe them clearly is essential for better referrals and stronger marketingHow advisors can think beyond referrals and use positioning, messaging, and platforms like LinkedIn to attract ideal clients more consistentlyReferrals are not just about asking more often. They are about creating the kind of conversations, client experience, and brand positioning that make people want to introduce you in the first place. If you have ever struggled with how to ask for referrals without sounding awkward, or if you are ready to become more intentional about attracting the right clients, this conversation will give you plenty to think about.To learn more about Robyn's upcoming webinar, go HERE! To learn more about Robyn's Position Yourself For Profits Event, go HERE! Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

    MTMJ Podcast with The Wife
    Love & Ego | Episode 232

    MTMJ Podcast with The Wife

    Play Episode Listen Later Mar 10, 2026 72:24


    Join us for an engaging conversation filled with humor, insights on relationships, sports, and everyday life. We explore the importance of authenticity, managing ego, and balancing family and personal interests.00:00 Introduction and Humor in Daily Life01:12 Reflections on Podcast Authenticity and Episode Repetition01:45 Sports, Experience, and Ticket Hunting Strategies04:31 The Impact of Ticket Pricing and Arena Experience08:14 Analyzing the Fix in the Wizards Game10:50 Game Strategy and Referee Decisions11:07 Self-Reflection and Parenting Challenges18:06 Texas Trip, Cold Weather, and Family Moments20:13 Food Experiences and Restaurant Reviews22:25 Barbecue Culture and Keith Lee Incident26:55 Social Media, Support, and Authenticity27:41 Marriage, Disciplining Kids, and Respect36:22 Social Media and Public Displays of Love37:15 Understanding Emotional Support and Communication39:50 Tone, Words, and Relationship Dynamics41:04 Growth, Communication, and Conflict ResolutionTrust, Secrets, and Relationship Boundaries42:15 Stress, Time Management, and Personal Space43:50 Stress, Emotions, and Problem Solving54:38 Resentment, Growth, and Maturity in Marriage56:24 Ego, Finances, and Relationship Challenges01:01:19 Balancing Family, Travel, and Personal Time01:02:00 Intimacy, Connection, and Relationship Maintenance01:04:18 Overcoming Challenges and Personal Growth01:05:19 Closing Remarks and AppreciationBecome a Patreon of the mtmj poDcast w/the wife for bonus episodes and visual content. Join our Patreon Here: https://patreon.com/MTMJPodcastwiththewife?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Optimal Living Daily
    3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

    Optimal Living Daily

    Play Episode Listen Later Mar 9, 2026 9:45


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success by shifting the focus from chasing material milestones to prioritizing the feelings that truly create happiness, offering a powerful framework for setting goals with intention and freedom of choice. She pairs this mindset with practical time management strategies, like identifying “destination procrastination,” prioritizing your top three tasks, and building accountability, to help you stay focused on what truly matters. Together, these insights create a clear, actionable path toward greater productivity, balance, and lasting fulfillment. Read along with the original article(s) here: https://www.chalenejohnson.com/a-new-approach-to-goal-setting/  &  https://www.chalenejohnson.com/why-is-time-management-so-important/ Quotes to ponder: "Destination procrastination is anything you do or 'go to' that feels productive but really isn't." "If you want to get better at time management, to-do lists are a must." "The best approach to to-do lists in my opinion, is to write out your top 3 tasks of the day and then follow up with 3-5 secondary tasks you'd like to accomplish." Learn more about your ad choices. Visit megaphone.fm/adchoices

    How To Be A Better Person with Kate Hanley
    [Cynthia Weiner, practical matters]: Daily rituals, time management tricks, and an approach to life that boost creativity Ep 1254

    How To Be A Better Person with Kate Hanley

    Play Episode Listen Later Mar 9, 2026 23:24


    This week I'm replaying my interview with Cynthia Weiner, whose amazing coming of age novel set in 1980s New York City, “A Gorgeous Excitement,” is just out in paperback.“A Gorgeous Excitement” is inspired by Cynthia's own 80s upbringing on the Upper East Side of New York, as well as the infamous Preppy Killer, a former prep school student who killed a girl in Central Park in the summer of 1986 and who frequented a bar called Dorian's, where Cynthia spent many nights drinking with friends.Cynthia's work has won the Pushcart Prize and been anthologized in the Coolest American Stories. Cynthia is also the assistant director of The Writer's Studio in New York City where, fun fact, I took classes with her in the early 2000s.We covered:- The award she won in second grade that hooked her on the writing life- How she stumbled into teaching writing- Writing as a “weird compulsion”- The plus sides of working on a novel for nearly 10 years- The daily rituals that help her write- The time management technique that helps her get unstuck- Why catching up with a friend helps her write- How living a boring life leaves more space for the workConnect with Cynthia on Instagram at @cynthiaweinerThere are new Finding the Throughline episodes roughly every other week–hit “subscribe” so you know when the next ones drop!For full show notes with links to everything we discuss, plus bonus photos!, visit ⁠katehanley.substack.com⁠.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Mar 9, 2026 9:45


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success by shifting the focus from chasing material milestones to prioritizing the feelings that truly create happiness, offering a powerful framework for setting goals with intention and freedom of choice. She pairs this mindset with practical time management strategies, like identifying “destination procrastination,” prioritizing your top three tasks, and building accountability, to help you stay focused on what truly matters. Together, these insights create a clear, actionable path toward greater productivity, balance, and lasting fulfillment. Read along with the original article(s) here: https://www.chalenejohnson.com/a-new-approach-to-goal-setting/  &  https://www.chalenejohnson.com/why-is-time-management-so-important/ Quotes to ponder: "Destination procrastination is anything you do or 'go to' that feels productive but really isn't." "If you want to get better at time management, to-do lists are a must." "The best approach to to-do lists in my opinion, is to write out your top 3 tasks of the day and then follow up with 3-5 secondary tasks you'd like to accomplish." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
    3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

    Play Episode Listen Later Mar 9, 2026 9:45


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success by shifting the focus from chasing material milestones to prioritizing the feelings that truly create happiness, offering a powerful framework for setting goals with intention and freedom of choice. She pairs this mindset with practical time management strategies, like identifying “destination procrastination,” prioritizing your top three tasks, and building accountability, to help you stay focused on what truly matters. Together, these insights create a clear, actionable path toward greater productivity, balance, and lasting fulfillment. Read along with the original article(s) here: https://www.chalenejohnson.com/a-new-approach-to-goal-setting/  &  https://www.chalenejohnson.com/why-is-time-management-so-important/ Quotes to ponder: "Destination procrastination is anything you do or 'go to' that feels productive but really isn't." "If you want to get better at time management, to-do lists are a must." "The best approach to to-do lists in my opinion, is to write out your top 3 tasks of the day and then follow up with 3-5 secondary tasks you'd like to accomplish." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Energy Works
    Time Management as Energy Medicine

    Energy Works

    Play Episode Listen Later Mar 9, 2026 37:04


    Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. After noticing “time blocking” highlighted in a popular time-management article, Lauren reflects on her ongoing struggle to protect open, unscheduled time. Blaine, who teaches time blocking to entrepreneurs inside the Conscious Business Builders Club, shares why she considers it a proven and surprisingly liberating method.They have some fun discussing what time blocking really is: scheduling everything, including self-care, creative play, and even “free time” to reduce decision fatigue, close mental open loops, and increase focus and follow-through. Blaine explains how intentional structure can quiet the nervous system and support meaningful momentum.But this isn't a productivity pep talk. Lauren and Blaine explore the yin/yang dance between formless creativity and structured output. They dive into the tension between flow and discipline, the importance of protecting personal time, and how alone time fuels creative emergence. This episode offers a grounded, energetic lens on time, inviting you to experiment with flexible structure while honoring the sacred space where inspiration is born. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:29 What Time Blocking Is 01:47 Elements and Resistance02:58 Free Time Keeps Filling Up05:00 Blaine's Business Lens 07:49 Yin Yang and Commitments 09:36 How Blaine Schedules Life 11:17 Boredom vs Focus 15:34 Friends Visits and Open Blocks 18:12 Protecting Personal Time 18:24 Sunday Nothingness Day 19:28 Craving Space to Recharge 20:23 Alone Time Fuels Creativity 22:25 Self Worth Beyond Productivity 24:32 Creating From Enoughness26:39 Service as a North Star 29:27 Inspiration and Better Productivity 31:09 Time Blocking Takeaways 33:30 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #TimeBlocking #IntentionalLiving #CreativeFlow #SacredSpace #ProductivityWithPurpose #MindfulLiving #WomenInBusiness 

    Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

    Welcome to Mom Wife Career Life If you're a working mom who feels like you're constantly juggling work deadlines, family responsibilities, and about a thousand tabs open in your brain at all times… you are absolutely in the right place. I'm Kerri Patt... a corporate leader, wife, and mom of three. For years I felt like I was trying to do all the things. I was commuting hours into Manhattan, managing my career, raising my kids, running our home, volunteering, and constantly feeling like I was being pulled in a hundred different directions. From the outside, it probably looked like I had it all together. But inside… I often felt overwhelmed, exhausted, and like there was never enough time in the day. Somewhere along the way, I realized something important: Being busy all the time wasn't the same thing as living a life that actually felt balanced. So I started focusing on time management, mindset, setting boundaries with work, and living more intentionally… and those small shifts completely changed how I show up in my life as a mom, a professional, and a person. That journey is exactly why I created this podcast. Now, with over 300 episodes and tens of thousands of downloads, Mom. Wife. Career. Life. has become a place where ambitious working moms can come for practical strategies, honest conversations, and encouragement along the way. Each week I share short, practical episodes you can listen to in under 20 minutes where we talk about: • Time management strategies for busy working moms • Setting boundaries with work and protecting family time • Reducing stress and overwhelm • Creating simple systems that make daily life easier • Building healthy habits and routines • Letting go of perfection so you can live more intentionally Because the truth is… You don't need more hours in the day. You just need better systems, clearer priorities, and permission to stop trying to do it all. If something in your life led you to this podcast today, I'm so glad you're here. Hit Follow, start with an episode that speaks to you, and welcome to Mom Wife Career Life

    4 Fit Fatherhood
    The Body Heals Itself | Fatherhood, Strength & Natural Healing w/ Ben Page

    4 Fit Fatherhood

    Play Episode Listen Later Mar 7, 2026 68:06


    This episode starts where it should — not with credentials, but with character.Rod sits down with Dr. Ben Page to talk about who he is as a man and father before ever touching chiropractic, books, or business. Ben shares what it's like raising a 20-year-old and a 2-year-old at the same time, and how perspective changes when you realize how fast the moments go.From there, the conversation moves into discipline, cold showers, early mornings, and why consistency beats intensity. Ben explains his philosophy that the body heals itself when given proper motion, nutrition, rest, and patience.They cover:Why flexibility may matter more than strength for aging menWhy healing takes time (and meds don't actually heal)Meat and fat as fuel, plants as medicineThe emotional pillar many dads neglectHow nature helped Ben overcome a dark mental seasonOne practical shift dads can make this weekIf you're training hard, feeling beat up, or carrying more stress than you admit, this episode will challenge you to rethink healing.Subscribe, share with a dad, and leave a quick review.00:00 – Opening: Who Ben Is as a Man02:00 – Raising a 20-Year-Old and a 2-Year-Old08:00 – Time Management & 5AM Discipline15:00 – Cold Showers & Choosing Hard19:00 – What Chiropractors Really Do24:30 – Meat, Fat & Plants Explained28:45 – The 4 Pillars of Health31:00 – Playing in the Dirt & Emotional Healing35:00 – The Comfrey Story41:00 – Biggest Mistakes Men Make with Injuries49:30 – The Most Neglected Pillar52:00 – One Change Dads Can Make This Week59:00 – Rapid Fire Questions

    Win Make Give with Ben Kinney
    Unlocking Success: The Power of Prioritizing Your Day

    Win Make Give with Ben Kinney

    Play Episode Listen Later Mar 6, 2026 22:11


    Chad Hyams and Bob Stewart join Ben Kinney on the Win Make Give podcast to discuss the power of having a clear sense of priority. Ben reveals his strategy of focusing on monthly goals rather than long-term plans, emphasizing the importance of prioritizing tasks effectively. He shares insights into building a successful business by maintaining control of time and efficiently organizing priorities into daily and weekly tasks. Listeners can also access free priority sheets to optimize their own planning and productivity, fostering a culture of accountability and success within their organization. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network 00:00 The Importance of Priority in Leadership and Time Management 04:01 Achieving Big Dreams Through Small, Monthly Goals 7:42 Prioritizing Tasks to Achieve Long-Term Goals 12:07 Implementing Priority Sheets for Enhanced Business Productivity 17:52 Embracing Flexibility Over Long-Term Planning for Success

    The Efficient Advisor: Tactical Business Advice for Financial Planners
    350: Client Meetings Running Long? Here's the Fix.

    The Efficient Advisor: Tactical Business Advice for Financial Planners

    Play Episode Listen Later Mar 6, 2026 15:03


    In this episode, Libby shares 5 practical ways financial advisors can keep client meetings running on time — starting on time and, just as importantly, ending on time. She breaks down how to balance client experience with practice efficiency so meetings don't bleed into follow-up work, team time, or personal time. If your meetings routinely run over, this episode is for you.What You Will Learn:Why starting and ending meetings on time directly impacts client perception and professionalism  How using a structured agenda keeps meetings focused and prevents last-minute surprises  Simple time-setting techniques to reset expectations throughout the meeting Why having a visible clock and a structured close improves productivity and accountability  Creative ways to create a natural “hard stop” for chatty clients while protecting your schedule Running efficient meetings isn't about rushing clients — it's about respect, clarity, and structure. When you control the time, you protect your energy, your team, and your client experience. Try implementing one or two of these strategies in your next meeting and track the difference.Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

    Inside Personal Growth with Greg Voisen
    Podcast 1306: Wait, You Need It When?! Mastering the Art of Getting Things Done by Peter Economy

    Inside Personal Growth with Greg Voisen

    Play Episode Listen Later Mar 6, 2026 45:09


    In this podcast, Greg Voisen sits down with Peter Economy, the "Management Whistler" and prolific author, to discuss his transformative new book, Wait, You Need It When?!: The Essential Guide to Time Management, Productivity, and Powerful Habits That Get Things Done. If you've ever felt like your calendar is a battlefield and your to-do list is winning, this conversation is the tactical briefing you need. Peter pulls back the curtain on why traditional "busyness" is the enemy of true progress and reveals the specific, high-octane habits that allow world-class achievers to stay calm while the clock is ticking. Prepare to challenge everything you thought you knew about your workday.

    Make Time for Success with Dr. Christine Li
    How to Increase Your Productivity Without Raising Stress Levels

    Make Time for Success with Dr. Christine Li

    Play Episode Listen Later Mar 5, 2026 16:55 Transcription Available


    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares five powerful strategies for boosting productivity without increasing stress. Drawing on her experience as a psychologist and procrastination coach, Dr. Li guides listeners through mindset shifts and actionable tips to help break free from resistance, balance process with progress, and transform self-doubt into confidence. The episode is packed with practical advice for anyone looking to accomplish more while feeling less overwhelmed, all delivered with Dr. Li's signature warmth and encouragement.Timestamps00:00:00: Dr. Christine Li welcomes listeners, introduces the episode's main topic, and sets the tone for stress-free productivity.00:01:18: She begins sharing her thoughts on how to increase productivity without raising stress levels.00:03:13: Strategy 1: Learn to resist your resistance by writing down your goals, your sources of resistance, and your next action steps.00:06:29: Strategy 2: Shift your mindset to see time as an ally, not a constraint. Focus on how you use your time productively.00:07:49: Strategy 3: Balance your process with progress. Avoid overthinking and take action to move work forward.00:10:49: Strategy 4: Productivity can heal self-doubt by providing evidence of your capabilities and growth.00:12:37: Strategy 5: Fall in love with yourself; let go of negative self-talk, and affirm that you are "good enough."00:15:33: Dr. Christine Li offers a free productivity download and wraps up the episode with encouragement and links for listeners.To get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/rocketTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

    Montana Nocks Podcast
    Ep. 211: Predator, Prey & the Reality of Death w/ Donnie Vincent

    Montana Nocks Podcast

    Play Episode Listen Later Mar 5, 2026 91:20


    This week I sat down with Donnie Vincent. We talk about the raw, brutal beauty of Arctic caribou hunts, close encounters with wolves, and the kind of respect for wild animals that most people will never fully understand. Donnie breaks down how slowing down, staying patient, and truly immersing himself in the landscape has changed him—not just as a hunter, but as a man. Donnie shares why deep presence might be the ultimate predator skill—and how getting that close to nature forces gratitude, humility, and responsibility. Hunting, for him, isn't a pursuit. It's a proving ground for purpose.Follow Donnie's Journey @donnie_vincentDonnie's NEW film "The Way Back" - Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/

    Shed and Shine
    Episode 104: Hidden Agendas: Honesty as a Time Management Tool

    Shed and Shine

    Play Episode Listen Later Mar 4, 2026 19:09


    In this candid episode of Shed and Shine, Rob and Gino explore the subtle but powerful impact of hidden agendas. Hidden agendas often stem from fear, insecurity, or past wounds. Sometimes they show up in business, sometimes they show up in the family. And often, we do not even realize we are carrying them.Gino shares practical tools for clarifying intentions, protecting your 100 Percent, and starting conversations with directness. Rob invites listeners to look inward and ask where they might be bending the truth or avoiding discomfort to get what they want. The invitation is simple but challenging: bring awareness to your energy, choose honesty over fear, and align your relationships with peace and authenticity so your True Self can lead the way. Chapters04:47 Uncovering Hidden Agendas09:25 The Psychology of Hidden Agendas13:04 Confronting Hidden Agendas in Relationships17:50 Authenticity and Awareness ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

    My Daily Business Coach Podcast
    Episode 600: Fiona Killackey interviewed by Sarah Sherry for the 600th podcast episode

    My Daily Business Coach Podcast

    Play Episode Listen Later Mar 4, 2026 54:47


    To celebrate 600 episodes of the My Daily Business Podcast, Fiona Killackey sits down with Sarah Sherry (co-founder of Clothing The Gaps) for a candid conversation about the realities of building a sustainable small business over a decade. From leaving a corporate marketing role to navigating grief, motherhood and entrepreneurship, Fiona shares the lessons that shaped both her business and her life. 600th Podcast Interview In this episode, you'll learn: The biggest lessons Fiona has learned after 10 years running a small business and hosting 600 podcast episodes Why tying your identity to your work can quietly lead to burnout — and how to redefine success Practical insights for entrepreneurs on balancing business growth, family life and personal wellbeing How building community, support networks and honest conversations can sustain you through the ups and downs of business Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    Simply Convivial: Organization & Mindset for Home & Homeschool
    Mary's Story: Progress Beats Perfect Every Single Time

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Mar 3, 2026 20:16


    Perfectionism might be the reason you feel stuck — and you might not even realize it. ✨ Join the free Smile & Start Challenge: simplyconvivial.com/smileProgress grows when we repent, rejoice, and repeat.In this episode of Simply Convivial, Convivial Circle member Mary shares how perfectionism showed up in her transition from corporate professional to homemaker, wife, and stepmother. What looked like “high standards” was actually panic, control, procrastination, and discouragement.We talk about:    How perfectionism damages relationships at home    Why trying to “do it all” backfires    The freedom of realistic daily planning    Why 10-minute tasks build real momentum    Learning to be satisfied with steady progressIf you feel overwhelmed, behind, or constantly frustrated with yourself, this conversation will help you identify whether perfectionism is the real obstacle — and show you how to move forward.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

    Work+Life Harmony for Female Entrepreneurs
    Where AI Actually Helps With Planning + Where It Doesn't

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Mar 3, 2026 21:52


    Your inbox is probably full of the same messages mine is right now. Every tech company and AI tool out there is promising to save you time, eliminate decision fatigue, and basically fix all your productivity problems. And the underlying message? If you're not using AI, you're falling behind.I'm someone who loves tech. I test new tools constantly. I teach time management and planning for a living. And I'm here to tell you this...I have yet to find an AI tool that can create a realistic weekly plan the way I teach planning, and I've tried a lot of them. So let's talk about where AI is genuinely helpful and where it's just not ready for women's lives yet.In This Episode, I'll Cover:Where AI is saving me real time Why most AI planning tools can't handle women's unpredictable livesThe fundamental problem with productivity tech designed for menFive questions to ask before adopting any new planning toolWhy the most productive people don't have fancy tech stacks________________________________

    Balance with Sam Podcast
    342. My CEO Time Management System (That Changed Everything)

    Balance with Sam Podcast

    Play Episode Listen Later Mar 3, 2026 23:22


    If you feel busy but not effective, this episode is your intervention. After a rapid growth phase in the company, Samantha realized something confronting: she wasn't lacking ambition, she was lacking ruthless time clarity. More demand, more visibility, and more opportunity forced her to upgrade how she manages her time, energy, and attention.In this solo episode, she breaks down her practical CEO time management system that gave her the biggest ROI and will give you the same.Connect with Sam / Work with Voice and Visibility• Website: www.voiceandvisibility.com• Newsletter: https://voiceandvisibility.myflodesk.com/optin• Follow Samantha on Instagram: www.instagram.com/thesamanthawarren• Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility

    Dear Twentysomething
    Solo Episode: The Bucket Method (7-Step Time Management System)

    Dear Twentysomething

    Play Episode Listen Later Mar 3, 2026 19:44


    Welcome back to Trailblazers by Park Rangers Capital!In this week's solo episode, Erica Wenger breaks down her powerful 7-step time management framework called “The Bucket Method.”If you've ever felt overwhelmed, stretched too thin, or constantly busy but not actually productive, this episode is your reset. Erica walks through a simple, practical system for organizing your priorities, protecting your energy, and making sure what matters most actually gets done without burnout.Clear, actionable, and easy to implement, this is a must-listen for founders, operators, and anyone serious about taking control of their time.✨ This episode is presented by Brex.Brex: brex.com/trailblazerspodThis episode is supported by Rocketreach, Gusto, OpenPhone & Athena.RocketReach: rocketreach.co/trailblazersGusto: gusto.com/trailblazersQuo (formerly OpenPhone): Quo.com/trailblazersAthena: athenago.me/Erica-WengerFollow Us!@thetrailblazerspod: Instagram, YouTube, TikTokErica Wenger: @erica_wenger

    How to Run a Successful Business (and still have a life!)
    S3E5: Work Smarter, Not Harder: Time Strategies That Actually Work Part 2

    How to Run a Successful Business (and still have a life!)

    Play Episode Listen Later Mar 3, 2026 14:12


    In this highlight episode of How to Run a Successful Business and Still Have a Life, Stacey Morgan continues her time-management mini-series with Part Two of “15 Ways to Maximise Your Time.” Building on last week’s discussion, Stacey shares five practical productivity strategies that help business owners reduce overwhelm, create breathing room, and work more intentionally. She explains the importance of buffer blocks (or white space/flamingo time) to prevent burnout and allow for flexibility when the day doesn’t go as planned. Stacey also emphasises the power of colour-coding your calendar so you can visually assess balance across work, family, rest, and other priorities. Listeners are encouraged to stop doing things “because they’ve always been done that way” and instead find faster, simpler, or more efficient alternatives—sometimes eliminating tasks altogether. Stacey also dives into the value of saying no to coffee meetings, replacing them with short, purposeful 20-minute check-ins that respect everyone’s time. Finally, she recommends asking: “Could this meeting be replaced with a video?”—a simple question that often saves hours and keeps teams focused. This episode is filled with practical shifts you can apply immediately to reclaim your time and start!See omnystudio.com/listener for privacy information.

    My Daily Business Coach Podcast
    Episode 599: What season are you really in in your small business

    My Daily Business Coach Podcast

    Play Episode Listen Later Mar 2, 2026 10:55


    ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Business consultant, coach and founder of My Daily Business, Fiona Killackey, explores how understanding the season of business you're truly in can transform your strategy, reduce comparison and bring clarity to your next move. In this episode, you'll learn: • How to identify whether you're in a growth, maintenance, transition or consolidation season • Why comparing yourself to someone in a completely different life stage can quietly derail your progress • How to align your business strategy with your real capacity, health, family and priorities • Practical questions to ask so your business supports your life, not fights against it ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    Montana Nocks Podcast
    Ep. 210: Negative Self-Talk Is Sabotaging Your Success w/ Eric Chesser

    Montana Nocks Podcast

    Play Episode Listen Later Feb 26, 2026 83:41


    This week I'm joined by Eric Chesser. We get into why small wins matter, how momentum changes everything, and why most guys stay stuck because of their mindset — not their circumstances. We also break down mentorship, proximity to the right people, and how to build a business without losing your family in the process.If you're a man trying to level up in business, at home, and internally — this one will hit.Follow Eric's Journey @eric_chesser @gethushinInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/

    Raising Lifelong Learners
    When Homeschool Co-Ops Don't Work: Friendship Strategies for Neurodivergent Kids

    Raising Lifelong Learners

    Play Episode Listen Later Feb 25, 2026 37:17


    Feeling lonely in your homeschool journey because co-ops just don't fit? You are NOT failing—neither are your kiddos. In this episode, Colleen shares why neurodivergent kids often struggle with traditional group settings and how you can help your child build real, interest-led friendships that honor who they are. Tune in for encouragement, practical steps, and a permission slip to stop chasing "normal" and start creating meaningful connections in your own way. Key Takeaways: You can re-define social success for YOUR family There are easy ways to find connection outside the co-op A simple 3-step plan to build interest-led community Show yourself compassion for the tough days You've got this. You're the perfect parent for your perfect child.   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post – A Snail Mail Club for kids – Real mail; Real life! The Learner's Lab – Online community for families homeschooling gifted/2e & neurodivergent kiddos! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Nurturing Neurodivergent Friendships: Practical Tips for Parents and Kids RLL #42: What It's Like to be Homeschooled with Best Friends Molly and Ella Teaching Kids About Being a Good Friend with Help From Great Books and Netflix Teaching Kids to Befriend Others 5 Tips for Helping Gifted Children Make Friends Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments The Not-So Friendly Friend: How to Set Boundaries for Healthy Friendships Social Skills Activities for Kids Growing Friendships: A Kids' Guide to Making and Keeping Friends Have You Filled a Bucket Today?: A Guide to Daily Happiness for Kids One Big Heart: A Celebration of Being More Alike than Different Life Skills for Kids: Unlocking a World of Possibilities through Friendship, Decision-Making, Cooking, Achieving a Success Mindset, Time-Management, Budgeting, and More  Empathy Workbook for Kids: 50 Activities to Learn About Kindness, Compassion, and Other People's Feelings  

    The REALIFE Process®
    EP.372 - Coaching in a Digital World: Tools, AI, and Staying Present

    The REALIFE Process®

    Play Episode Listen Later Feb 25, 2026 31:20


    In this episode of Real Life Conversations for Christian Coaches, I sit down with Erica Vinson for a real, honest conversation about how technology has changed coaching—and how it hasn't.We've both been coaching long enough to remember dial-in phone lines, paper notes, and simple scheduling. Now we're navigating Zoom calls, AI tools, automated systems, and more options than ever before.But here's what I keep coming back to:Technology has changed how we coach. It has not changed why we coach.In this conversation, we talk through what we're seeing in the coaching space right now, including the shift from phone to video, how we think about scheduling and rhythms, and the growing presence of AI in coaching businesses.We're not offering a step-by-step guide or telling you what tools to use.We're inviting you into discernment.We talk about:How coaching platforms have evolved over timeWhy phone coaching still holds valueHow to use scheduling tools without losing marginWhat role AI can (and cannot) play in coachingCreating guardrails for your digital presenceWhy coaching remains an inside-out practiceIf you're feeling overwhelmed by all the tools available—or unsure how to move forward with clarity—this conversation is meant to steady you.You don't need every new tool.You don't need to panic about AI.You do need to stay present, grounded, and aligned with your calling.FREE RESOURCES:Listen to our sister podcast the REALIFE Practice Podcast on your Favorite Podcast AppTake the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkTeresa's Book  Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out New Digital Downloads for personal or professional use  here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

    The Aligned Mama
    The Post-Hustle Brain: Nervous System Regulation

    The Aligned Mama

    Play Episode Listen Later Feb 25, 2026 15:39


    Welcome to the era of choosing personal optimization over "productivity" to make more money while doing less.  Truth is, most high achievers are unknowingly running on digital stress and fleeting dopamine hits - this cycle actually drains the very energy needed to build your legacy. This episode is the pattern interrupt you've been looking for to train your nervous system to operate from a place of deep connection rather than frantic "to-do list" pressure. Press play to say goodbye to depletion so you can show up at the exact frequency that attracts success and sanity. PS. Toss out the to-do list and reclaim your brain

    Simply Convivial: Organization & Mindset for Home & Homeschool
    Busy Moms Can Be Hospitable—Here's How

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Feb 24, 2026 15:06


    Home Is for Hospitality: homeisforhospitality.com - the book is now available! Having people over for dinner can feel intimidating. What do you say? Is your house clean enough? What if dinner isn't ready on time?In this episode of Simply Convivial, I share practical, real-life tips for making hospitality feel natural instead of awkward. As I prep lasagna and brown butter pound cake, I walk through the simple principles that make hosting dinner doable — even if you don't feel naturally gifted at it.You'll learn:   What to do the moment guests walk in   The 3 things that matter most before people arrive   Why you don't need a perfectly clean house   How to avoid being flustered   Why hospitality is practice, not performanceHospitality isn't about impressing people. It's about sharing real life together.

    Work+Life Harmony for Female Entrepreneurs
    The Real ROI of Good Systems: CALM

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Feb 24, 2026 21:28


    Everyone talks about systems like they're the key to doing more. Scale your business. Get more done at home. Be more productive. But here's what no one is telling you about why you actually need good systems, whether you're running a business or managing a household...The real benefit isn't about capacity or growth. It's about calm. When you have solid systems in place, you get to step away without everything falling apart. You get to go on vacation and actually enjoy it. You stop being the bottleneck everyone depends on. And most importantly, you stop living in constant overwhelm. If you're already drowning in chaos, scaling that chaos just creates more chaos. But when you build systems that prioritize calm first, everything else becomes possible.In This Episode, I'll Cover:Why scaling chaos only creates more chaosThe real reason great systems matter more than efficiencyHow calm operations keep you from being the bottleneckWhat happens when you step away with systems in placeWhy harmony should be your goal before adding more to your plateResources Mentioned In The Episode:Get control of your LIFE with the TOP Program: www.thetopprogram.comGet control of your BUSINESS with TOP Operations: www.megansumrell.com/operations________________________________

    I CAN DO with Benjamin Lee
    E390: Tuesday Takeaway -Going Pro: How Full Commitment Accelerates Success

    I CAN DO with Benjamin Lee

    Play Episode Listen Later Feb 24, 2026 6:26


    SummaryIn this episode, Benjamin Lee explores the transformative power of going pro in life and business, emphasizing the importance of mindset, focus, and living from the future. He shares personal stories and insights from Dr. Benjamin Hardy's book 'Time as a Tool' to inspire immediate action and perspective shifts.Key TopicsThe concept of going pro in life and businessLiving from the future self to influence present actionsThe importance of full commitment and burning shipsReframing time as a tool for successImmediate action and setting short-term goalsChapters00:00 Introduction to 'Time is a Tool'01:22 The Concept of Going Pro02:49 Living from the Future Perspective05:12 Setting Goals and Time Management

    Living the Dream with Curveball
    From Failure to Fortune: Joel Steele's Blueprint for Transforming Life and Finances

    Living the Dream with Curveball

    Play Episode Listen Later Feb 23, 2026 17:19 Transcription Available


    Send a textIn this empowering episode of Living the Dream with Curveball, we sit down with Joel Steele, an accomplished finance expert, author, and speaker with over 20 years of experience in the financial industry. Joel shares his remarkable journey from near bankruptcy and personal struggles to becoming a successful entrepreneur focused on helping others achieve their health and wealth goals. He opens up about his transformative book, *Life Switch*, which details his path to success and the mindset shifts that enabled him to rise above adversity. Joel discusses the importance of developing a clear vision for your life, the connection between physical health and financial success, and how to cultivate a winning mindset. He also provides practical tips for managing time between business and family, and emphasizes the power of belief in achieving extraordinary results. Join us for an inspiring conversation that will motivate you to take charge of your life and pursue your dreams with unshakeable confidence. Don't forget to check out Joel's book at bookjoelsteel.com and help him reach his goal of selling one million copies to support charity!www.bookjoelsteele.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

    The Ken Coleman Show
    Performance Scientist: The Ruthless Time Management Habits of High Performers

    The Ken Coleman Show

    Play Episode Listen Later Feb 17, 2026 61:21


    In this episode, Ken sits down with human performance expert Dr. James Hewitt to break down what actually drives sustainable high performance. Learn how to manage your energy instead of your time, how to use intentional recovery to prevent burnout, and what world-class teams do differently to maintain elite perform Next Steps: ·