Podcasts about Time management

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Last time we talked about ruminating vs. processing. This week, I'm walking you through the how—practical steps to move through pain even if the other person doesn't respond well.Here's the framework:Notice your looping → instead, name the feelingUntangle your worth from their behaviorRemind yourself: I can be okay even if…Stay rooted in your power—choose your next stepLooping keeps you stuck, but processing sets you free.Podcasts Referenced in this episode: Quit Mind Reading (stop assuming, start asking) Offended? Check your boundaries Class starts in less than a week - click here to get all the info about my Time Management [ for non-type A people] course. Support the show------------------------------------------------------------------------------------------------------------->>> Become a sponor of our shows

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La gestión del tiempo es una de las áreas menos atendidas por los dueños de negocio, pero también una de las más determinantes para la productividad y el enfoque. En este episodio te comparto el sistema SPEED de Time Management, una herramienta simple que puede exponenciar tus resultados. ¡Agenda ahora mismo y toma acción inmediata en el crecimiento de tu empresa! Esta evaluación te hará saber si eres candidato para nuestra membresía, la cual te ayudara a implementar todas nuestras herramientas probadas en tiempo record de la mano de un coach certificado. Si tienes más de 10 colaboradores en tu empresa...¡Aprovecha esta extraordinaria oportunidad! AGENDA AQUÍ Descarga GRATIS en nuestra página web el libro "Estimado Emprendedor", una guía empresarial y espiritual / alta consciencia para lograr ser un emprendedor dueño de pequeña y mediana empresa exitoso y pleno: https://helpimentoring.com/ Si te está gustando el podcast te pido tu apoyo para suscribirte y dejar un buen review de (5 estrellitas), servirían mucho para que más emprendedores dueños de pequeñas/medianas empresas como tú puedan tener acceso. Sígueme en redes sociales para que me hagas tus comentarios sobre los episodios ¿qué te gustó?, ¿qué no te gustó?, ¿qué te llamó la atención?, para seguir ayudándote y seguir mejorando el podcast. INSTAGRAM: https://www.instagram.com/helpimentoring.com FACEBOOK: https://www.facebook.com/helpimentoring Aprovecha toda la ayuda que podemos darte en helpi Mentoring: 1. Con nuestros Master Class virtuales gratis. Por este medio y en Facebook podrás enterarte de los temas, días y horas. Hacemos 4 Master Class al mes. 2. Con nuestros Facebook Live gratis de Lunes a Jueves. https://www.facebook.com/helpimentoring 3. Con nuestro blog que publicamos en nuestra página de Internet: https://helpimentoring.com/blog/ En todos los formatos mencionados anteriormente compartimos herramientas exclusivas de nuestro programa que incluye muchas de las mejores herramientas y metodologías especializadas en pequeñas/medianas empresas a nivel mundial como EMyth (de Michael E. Gerber), Pumpkin Plan (de Mike Michalowicz), Profit First de Mike Michalowicz), Duct Tape Marketing (de Jhon Hantsch), etc. de diferentes áreas (operaciones, finanzas, Capital Humano, Marketing, Ventas, etc.). Mantente positivo y busca ayuda.

4-Part Planner Method Workshop: simplyconvivial.com/planner4-Part Planner Method: simplyconvivial.com/planner |  Are you craving an organized mom life but feel like every planner you try just doesn't stick? You're not alone. Most planner struggles aren't about the product—it's about missing key habits and mindset shifts.In this episode of Simply Convivial, I share 3 common planner mistakes that keep moms from making progress and simple ways to fix them. You'll learn:How to use a planner without filling it with wishful thinking.Why your planner setup for moms must include daily, weekly, and interval rhythms.The one habit that makes the difference between frustration and success.Whether you're a Christian homemaker, a stay at home mom juggling it all, or just searching for practical time management for moms, this episode will help you use your planner to cut through overwhelm and keep your priorities clear.

Episode 314 hosts Rogen Eulatic (Registered Nurse from Canberra, Australia) and Ashlee Middleton (Commercial Sales Manager of Laseraid from Melbourne, Australia). In this episode Dr. Jake Sloane and David Segal were out of the studio and recording live at The Fresh Life Conference. They delve into the importance of staying updated with aesthetic trends and how to navigate the device market. Rogen shares his journey of incorporating a Laseraid-supplied device into his clinic, emphasizing the significance of overcoming fear, doing your thorough research, and future-proofing his practice. The discussion also covers financial considerations, training, market competition, and how to choose the right device and company. Practical advice for both new and experienced aesthetic practitioners is discussed with emphasis on enhancing patient care whilst also focussing on business growth.  00:00 Introduction to Inside Aesthetics 00:49 Live from the Fresh Life Conference 01:14 Integrating Devices into Aesthetic Practices 01:53 Case Study: Rogen's Success with Laseraid 04:13 The Subscription Model Advantage 04:42 Market Trends and Economic Challenges 06:30 Overcoming Fear and Embracing Innovation 13:06 The Importance of Holistic Skin Care 16:57 Choosing the Right Device and Company 25:27 Successful Device Integration Strategies 29:26 Evaluating Device Costs and Clientele 29:57 Subscription Pricing Strategy 30:53 Clinic Operations and Time Management 31:51 Collaborative Clinic Dynamics 32:59 Adapting to Client Financial Variability 33:54 Long-Term Business Strategy 37:09 Choosing the Right Device 43:17 Training and Support for New Devices 49:11 Rental vs. Purchase Considerations 51:48 Final Advice and Encouragement NEW - WATCH THIS EPISODE ON YOUTUBE NEW - OR WATCH THIS EPISODE ON SPOTIFY CHECK OUT OUR PATREON & GET A 7 DAY FREE TRIAL   ACCESS THE IA OFFER MENTIONED IN THIS PODCAST (& use the discount code IA10) CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

In this episode of the Real Estate Pros Podcast, Kristen Knapp interviews Pramod Singh, a real estate investor transitioning to full-time investing. Pramod shares his journey from being a W2 employee to becoming a successful real estate investor, discussing the importance of networking, mentorship, and understanding the numbers in real estate. He details his experiences with his first deal, the challenges faced in multifamily investments, and the significance of time management and outsourcing in scaling his business. Pramod also outlines his future goals for optimizing his real estate operations.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Sometime too much information is the real problem in our age of constant connectivity.  In today's episode Danielle and Kristy sit down with Liane Davey, organizational psychologist to discuss the topic of workload vs. thought load and how too much of the latter is leading to serious burnout. Leanne offers practical strategies for managing thought load, including creating priority lists, understanding emotional experiences, and embracing "doing nothing" to restore creativity and productivity.  Guest's Website: Enough about Workload, the Problem is Thoughtload Resource: Time Timer Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.

Do you ever feel like you need to be “on” as a coach 24/7? In this episode of REALIFE Conversation for Christian Coaches, we unpack the myth that constant hustle equals success. We look at what Scripture says about time (hello, Psalm 90:12), name the mindset traps that speed us up, and walk through a practical, grace-filled way to steward your time so your business grows—and your soul can breathe.We Talk AboutThe difference between busyness and fruitfulnessHow comparison and community can unintentionally speed us upWhy “constant hustle” is a false belief for Christian coaches Stewarding time vs. managing time—partnering with God in your businessThe 4 Time Blocks from the REALIFE Process:Present Blocks (soul care/self-care, time with God, health)People Blocks (life-giving relationships, connection, community)Project Blocks (90-day priorities with real action steps)Prep Blocks (admin/tasks with clear start/stop)Practical guardrails: deciding weekly coaching capacity, pre-deciding booking windows, and noticing signs you're overworking (sleep, resentment, constant multitasking)Naming your unique voice and choosing aligned ways to be in the marketplace (social presence, teaching, local connections, etc.)A gentle invitation to pause and notice where God is inviting you to steward time differently this weekScripture + QuotesPsalm 90:12 — “Teach us to number our days, that we may gain a heart of wisdom.”“Busyness is not the same as fruitfulness.”Resources MentionedREALIFE Process® Book Resources (time framework, mind map, more): therealifeprocess.com/bookresourcesREALIFE Process® Coach Certification (use our tools in your practice): [link in show notes]The Prayer Powered Entrepreneur by Kim AveryTime Stamps00:00 – Welcome + why this topic matters03:10 – Busyness vs. fruitfulness (and how tech keeps us “on”)08:25 – Comparison, community, and the hustle myth15:30 – Stewardship > grind: partnering with God in your business20:45 – Capacity, boundaries, and booking rhythms that fit your life27:40 – The 4 Time Blocks (Present, People, Project, Prep)41:10 – Signs you're overworking—and how to course-correct47:20 – A permission slip to pause + this week's reflectionTry This This WeekAsk: “Where is God inviting me to steward my time differently?”Pick one small, loving change (a Present Block, a People Block, or a tighter coaching window) and live it for seven days.Connect with UsLearn more / Get Certified: therealifeprocess.com/getcertifiedBook Resources & Free Tools: therealifeprocess.com/bookresorucesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

How do you manage growing pains when bringing on a new employee while keeping your business running smoothly? That's the question one listener asked, and it's one many designers face when adding their first junior designer. Stepping into leadership, delegating effectively, and staying productive can feel like a delicate balance, especially when client projects and daily design work don't pause for training.   This episode kicks off a two-part Q&A series following CEO Summer School. I dive into practical strategies for onboarding and managing a new team member, pinpointing where delegation often breaks down, and building systems that actually work. I also tackle how to make major business decisions when multiple exciting paths are available, whether that's growing your current business, pivoting to support other designers, or niching down further.     Get full show notes, transcript, and more information here: https://www.desicreswell.com/152   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

In this episode, I share how putting everything on your calendar—even the smallest tasks—can transform your productivity and peace of mind. I talk about my own journey with calendar blocking, why it's so effective, and how it helps reduce decision fatigue and overwhelm. You'll hear practical tips for scheduling everything from work projects and family time to errands and rest, plus why building in buffer time is essential. I also discuss how this habit gives you the freedom to say yes to what matters and no to what doesn't, and how it helps you spot patterns where you need more support or boundaries. If you're new to calendar blocking, I encourage you to try it for just one day and see the difference. Let me know how it goes on Instagram @simplifywithamandab!  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

You're probably already using a calendar—you log everything in your phone app, set reminders, maybe even color-code. And yet… you still feel behind. You're often late, overwhelmed, or bracing yourself for the big thing you might be forgetting.You're not alone—and you're not broken or lazy.But you might be missing a few key shifts in how you approach time management. Because it's not just about logging things—it's about how you study, reflect on, and lead your schedule.In this episode of The Habit Lab, Jenna unpacks what it looks like to become a student of your schedule instead of just an observer, so your calendar actually supports your life instead of draining it.We'll talk about:Why passive scheduling doesn't work (and what to do instead)The difference between an employee mindset vs. a CEO mindset with your timeHow to move from obligation-filled calendars to value-driven prioritiesPractical questions to ask each week that can transform how you plan Class starts in less than a week - click here to get all the info about my Time Management [ for non-type A people] course. --------------------------------------------------------------------------------------Want to join Jenna's Bible Habit group- become a $9/month sponsor of our podcast & you get access to the Private Group, monthly calls & more - Click this link to start patreon.com/TheHabitLab You can start at any point in the year!

Very few people get paid to visit shipwrecks—but for Stephanie Gandulla, it's all part of the job. Stephanie is a scuba diver, maritime archeologist, and resource protection coordinator for the Thunder Bay National Marine Sanctuary. The agency safeguards Lake Huron's historic shipwrecks, many of which have yet to be discovered. That's where Katie Skinner comes in. She's an assistant professor at the University of Michigan and the director of the school's Field Robotics Group. Skinner and her team have been developing autonomous underwater vehicles that can find new shipwreck sites, all on their own. For humans, a search is costly, time-consuming, manual work. But for AI? Skinner thinks it could help us find answers in a snap. On this episode, Stephanie and Katie talk about using AI to find shipwrecks in a literal lake of data, so that they can spend less time searching and more time exploring—as only humans can do.You can learn more about some of the people and projects featured in this episode, including… The Thunder Bay National Marine Sanctuary at thunderbay.noaa.govKatie Skinner and the University of Michigan's Field Robotics Group at fieldrobotics.engin.umich.eduPrevious efforts to autonomously map Thunder Bay's historical shipwrecks at theverge.com/2020/3/5/21157791/drone-autonomous-boat-ben-shipwreck-alley-unh-noaa-great-lakes-thunder-bay~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

On this episode we start off with a Hounds Tales Pen Series updates and give recognition to the hounds and kennels eligible for the championship hunt! Then we switch gears and talk about managing your time as a houndsmen and what it takes as far as that time goes to be a successful houndsmen

Fiona uses her experience taking classified ads to help you focus on what truly matters in your business.You'll Learn How To:• Identify the core essentials of your business (like those old newspaper classified ads)• Conduct a Business Essentials Audit to refocus your efforts• Distinguish between busy work and activities that actually move the needle• Write your own business "classified ad" with just the essentials• Realign your current activities with your original business purpose• Stop getting distracted by vanity metrics and shiny objects• Get back to basics when you feel scattered or overwhelmedA massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Join our AI Chat Group for small business ownersGroup CoachingMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Tired of family meetings that end with eye rolls, groans, and everyone feeling worse than when you started? You're not alone. Most families approach these conversations all wrong, turning them into lecture sessions or crisis management instead of the connection and coordination tools they're meant to be.In this episode, I'm joined by Christy Keating, founder of The Heartful Parent Collective and licensed attorney turned parent coach. Christy shares why most family meetings fail and the mindset shifts that make all the difference. We dive into the biggest misconceptions about family meetings, signs your family could benefit from them, and how to get started without the resistance.In This Episode, We'll Cover:Why traditional family meetings feel like punishment to everyone involvedSigns your family could benefit from regular meetings beyond calendar coordinationHow to introduce the concept to skeptical family membersThe appreciation practice you can start today at your dinner tableWhy every family needs regular communication rhythms (just like workplace teams)Connect with Christy:www.theheartfulparent.comwww.facebook.com/TheHeartfulParentwww.instagram.com/theheartfulparentwww.linkedin.com/in/christy-keating-j-d-a993a3110/_______________

349. From Misaligned to Aligned: The Simple Weekly Reset Every Family Needs | Routines, Schedules, Time Management, Time Blocking, Self Care, Planner, Plan, Moms, Families, Fall, Home OrganizationEver feel like your family is just a little off? The kids are bickering, your spouse feels distant, and you're drowning in to-dos that never seem to end. That's a sign of misalignment—and Mama, you're not alone.In this kickoff episode of our Family Meetings Series, we're diving into the secret habit that helps moms shift from chaos to calm, from scattered to centered: Weekly Family and Couple's Councils.You'll learn:✨ What misalignment looks like in mom-life (and why it drains your energy).✨ What alignment feels like—and the freedom and peace it brings.✨ How simple, intentional weekly councils with your spouse and family can reconnect you, reset your rhythm, and bring everyone back onto the same page.✨ The first small step you can take today to move toward alignment in your home.Friend, this is the reset you've been craving—and it starts with one intentional weekly habit.

Here's something that might surprise you: Some of the most innovative educational leaders come from unexpected backgrounds.   This week, I'm speaking with Deepali Deshmukh, a school leader whose journey from biochemist to head of school challenges everything we think we know about educational credentials. Her story proves that your unique perspective isn't just valid. It's valuable.   Join us on this episode to discover why your "non-traditional" background might actually be your secret weapon in leadership, and how Deepali transformed her science background into leadership strengths. Her story reveals that the solution to imposter syndrome isn't trying to fit into someone else's shoes - it's bringing your authentic self and unique talents to create something that didn't exist before.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/403

In today's episode, Matt is joined by Skye, an ADHD strategist and business owner, for a candid and practical conversation about managing ADHD in the trades and business space. Drawing from both professional experience and her own ADHD diagnosis during her PhD, Skye shines a light on executive functioning challenges, how late diagnoses are becoming more common, and why so many successful entrepreneurs seem to be wired this way.Listen to the audio version of this podcast at https://tradie.wiki/listenFrom stories about business leaders discovering their ADHD “superpowers” to breaking down the symptoms and science behind attention differences, this episode covers it all. Skye shares concrete strategies, from focus formulas to energy management, and answers big questions about diagnosis, the role of dopamine, and how to build business systems that actually work for your brain.⏱️ Timestamps:00:00 ADHD and Business Success05:12 Evolving ADHD Understanding08:16 ADHD and Motivation Challenges12:34 Working Memory and Timeliness Challenges14:48 "Identifying Executive Function Struggles"17:50 Prioritize Mental Tasks Urgently20:15 Focus on Urgent Priorities25:42 Quick Motivation and Task Start29:39 Time Management and Phone Pacing30:29 Pomodoro Technique Insights35:26 Rising Adult Anxiety and Depression37:18 ADHD Management Without Medication41:30 Dopamine Deficiency in Modern Life44:04 Enhancing Engagement at Home47:29 ADHD: Productivity vs. Social Costs52:00 ADHD: A Trade Business Superpower Get FREE marketing insights for your business when you complete the Opportunity Scorecard - https://go.tradiewebguys.com.au/ Don't let your business fall behind—explore the power of AI with Tradie Hub. Visit tradiehub.net to see the innovative AI tools crafted just for tradies. Discover how you can stay ahead and transform your business with cutting-edge technology!

This episode explores the significance of automation in managing time effectively, particularly for busy mompreneurs balancing family and business responsibilities. Learn the need to create systems that automate repetitive tasks, allowing for a greater focus on high-value activities. You'll hear practical tips on where to start with automation, including client communication, content creation, and establishing standard operating procedures. The episode concludes with encouragement to take small steps towards automation for long-term success. Chapters 00:00 Introduction to Time Management and Automation 00:56 Understanding Automation as a Game Changer 03:11 Starting Points for Automation 05:02 Content Creation and Promotion Automation 07:49 Implementing Standard Operating Procedures 09:37 Digital Organization and Decluttering 12:44 Taking Small Steps Towards Automation   Links and Resources:  ✨ Let's connect on IG —> instagram.com/kris10edwards_ ✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Free workshop: simplyconvivial.com/planner | Why your planner isn't working (and how to fix it)How many planners have you bought, only to find they just don't work for your life as a mom? You set them up, fill them out, and then they gather dust—or worse, make you feel more overwhelmed.In this episode of Simply Convivial, I'm sharing 3 reasons your planner might not be working and what you can do instead. Homemakers need a planning tool that fits the interruptions, unpredictability, and priorities of family life—not an executive schedule built for boardrooms and conference calls.I'll walk you through:Why your planner's design may not match your real life.How perfectionism and wishful thinking sneak into your planning pages.The number one reason planners fail (hint: it's about habits, not layouts).A working planner isn't about checking every box. It's about having a tool that helps you cut through mental clutter, make wise choices in the moment, and prevent overwhelm.

Do you ever feel like no matter how much you do, it's never enough? Or that you'll finally focus on managing your time once life settles down—only life never actually settles? You're not alone. In this episode of It's About Time, I'm pulling back the curtain on one sneaky habit that keeps so many of us stuck in busyness. You'll hear how college campus construction taught me an important life lesson, plus four powerful truths that will help you think differently about your time. After listening, you'll walk away feeling lighter, clearer, and more confident about what really matters—and ready to make small but mighty changes that actually stick.  

Are you using this essential tool in business? It can help when it comes to content creation, marketing, systems and so much more.  A massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Join our AI Chat Group for small business ownersGroup CoachingMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Share your thoughts with us (click here)Feeling stressed and buried under your to-do list? I get it. It can feel endless, overwhelming, and like it's running your life. In this episode, I share 3 simple strategies to flip that around and finally feel in control without burning out.We'll explore:How to celebrate what you've already accomplished ✅How to separate what's urgent from what's truly important ✅How to chunk tasks into manageable pieces so you can actually get things done ✅Your to-do list should support you, not control you. Tune in to reclaim your time, feel accomplished, and focus on what lights you up.Let's connect:Website: www.fridakabo.comInstagram: @fridakaboWatch the video version on my YouTube channel: Healing Business Podcast with Frida Kabo***FREE BUSINESS FLOW ASSESSMENT If your business isn't creating the freedom, abundance, and impact you want, you're most likely missing one of the key factors revealed in this free assessment. Let's find out what it is!

Watch on YouTube here: https://youtu.be/j4eaNgNz3yw?si=7is17YCNNiMMx2Mw If you've created a guide, checklist, or mini-course—but you're not promoting it because you're thinking “Who am I to sell this?”—you're not alone. The real blocker usually isn't your product; it's confidence and not knowing what to say or where to say it. In this post, I'll show you two quick AI prompts that flip that script and give you the exact words and plan to promote—plus how to publish a ready-to-buy sales page with MiloTree's Free Plan in minutes (no website needed). Show Notes: MiloTree Confidence and Promotion AI Prompt Pack (Free Download) Digital Product Ladder AI Prompt (Free Download) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify The Real Problem: “Who am I to sell this?” Most creators stall after hitting “publish” because they're afraid to promote. The result? Crickets—not because the product is bad, but because no one heard about it enough times to buy. The fix is a mindset + messaging shift you can trigger with AI in under a minute. The 60-Second Fix: Copy/Paste These 2 Prompts Prompt #1 — Confidence & Language Paste this into your AI tool: Act as my business coach and mindset mentor. I've created a digital product about [TOPIC] but I feel nervous promoting it. Remind me why my experience has value, explain how selling helps people, write me a confident script for talking about my product, and give me 5 places to share it today. Be encouraging but honest. This gives you: a quick reframe, a confidence boost, and a short script you can actually use in DMs, posts, and conversations. Prompt #2 — Distribution Plan (What to Post & Where) I'm ready to promote with confidence. Give me 10 places to share my product today with exact words for each platform (helpful, not salesy). Include social media, email ideas, and networking conversation starters. Also give me a simple 7-day promotion schedule. This turns “random posting” into a repeatable weekly cadence that compounds—how you go from your first $100 to your first $1,000. Make Buying Frictionless: Use MiloTree (Free Plan) Confidence is great—but people still need a place to buy. Here's the fast path with MiloTree: Set up your product in MiloTree → choose Digital Download. Name, price, and upload your PDF or file (e.g., “Time Management for Busy Moms” at $27). Click Create Sales Page → MiloTree's AI writes your sales copy for you. Get one shareable link you can paste everywhere (social, email, DMs). Payments go to you via Stripe; MiloTree auto-delivers the file to customers. Why creators love this workflow No website or tech stack required AI-written sales page (goodbye blank page) Auto-delivery + instant payments Share one link everywhere and focus on consistent promotion

In this bonus episode of It's About Time, Anna builds on episode 291 and the common belief that you're too busy to fix your time management. She explores three common justifications for sticking with the status quo and counters them with three compelling reasons why now is the perfect time to take control. Tune in and discover why starting small can make a big difference in reclaiming your time and energy. Plus, learn about Anna's upcoming free workshop designed to help you reclaim 10+ hours each week without sacrificing what matters most.

348. Hot Mess to Harmony: The Weekly Foundations Every Mom Needs to Prevent Burnout and Build a Thriving Home | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self CareGet organized & help your family thrive this Fall by signing up for the Summit! Register for the BACK TO SCHOOL SUMMIT now! Check it out here >>> [⁠JOIN US!⁠]Are you stuck in survival mode, drowning in laundry, running on fumes, and wondering why your home feels more like a tornado zone than a place of peace? Mama, you're not broken— these are just signals to minds that it's time to realign & recalibrate.In this episode of the High Five Motherhood Podcast, we're discussing weekly foundations: the non-negotiable routines that take you from hot mess to harmony. These foundations are the “big rocks” that give you breathing room, help you prevent burnout, and build a thriving home filled with peace and purpose.You'll learn:✨ The warning signs of mom burnout and what they're really telling you✨ Why survival mode is not your permanent address✨ How the “big rocks” analogy can completely change how you view your time✨ The weekly foundations every mom needs to realign with what matters most by using core values as your guide.Press play and let's trade the chaos for calm, together, let's do this!Keep on thriving Mama!XO, KimResources & Links:Register for the BACK TO SCHOOL SUMMIT now! [JOIN US!]Grab your FREE Weekly Planning Checklist - get started on your personal weekly foundations today! [Click Here]Follow me on Instagram: [@kim_high_five_motherhood]Share this episode with a mom friend who needs a little hope today

In this episode of the Real Estate Pros Podcast, Joe Rohne shares his journey from entrepreneur to successful property manager and real estate investor. He discusses his initial foray into real estate through purchasing a preschool, his transition into short-term rentals, and the strategies he employs to manage properties remotely. Joe emphasizes the importance of data-driven decisions in real estate investing and shares insights on property design and management. He also provides valuable time management tips and highlights the significance of understanding the short-term rental market as a realtor.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, we dive into simple but powerful strategies to reduce stress and overwhelm in your advisory practice. Learn how to handle unexpected client requests without derailing your day by setting clear expectations and using a Model Week to protect your time.You'll also discover when it's okay to “punt” client questions to future meetings, how to avoid unnecessary urgency, and why most issues aren't true emergencies ⏳. Walk away with tools to create a calmer, more structured work environment while still delivering excellent client service.I hope you enjoy this new format and I look forward to delivering super fast tips & tricks with you! You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Grab your 3-Day Challenge Sheet HERE!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

On this episode of the M3 Podcast, we dive into one of the biggest lies we tell ourselves—“I'll do it when I have more time.” From procrastination and productivity to being present with family and building systems that actually free up your schedule, we unpack how to rethink time management. We talk about lessons from the grind, the trap of always working harder, and why building a life outside of work first can actually make you better at business. If you've ever felt stuck chasing the next free moment, this conversation will help shift your perspective on how to use the time you already have.--00:00 - Introduction and Topic Overview00:57 - The Myth of More Time and Procrastination02:51 - Time Management and Prioritizing Joy05:42 - Balancing Productivity and Presence07:06 - Conversations with CEOs and Time Efficiency08:56 - Success, Sacrifice, and Unlocking Time11:24 - Learning to Leverage Time Instead of Just Adding More12:47 - Work Ethic, Time Appreciation, and Life's Finite Nature13:38 - Driving Company Culture and Time Prioritization16:36 - Creating a Comfortable and Productive Workspace18:10 - Reflecting on Life, Time, and Legacy21:11 - Purpose of the Podcast and Media as Legacy23:17 - The Value of Media and Marketing24:24 - Networking, Personal Brand, and Time Leverage26:23 - Critique of Traditional Marketing Approaches27:34 - Taco Reviews and Audience Engagement28:48 - Mindfulness, Meditation, and Expanding Perception of Time30:25 - Accepting Uncertainty and Being Present32:57 - Relaxation, Clarity, and Mental Rest35:53 - Reflection and Closing Thoughts on Time36:35 - Advice for Managing Time and Priorities38:42 - Final Recommendations and Podcast Closing39:31 - Where to Find Us Online--Follow Us Here! Instagram - https://www.instagram.com/mossmarketinggroup/Facebook - https://www.facebook.com/MossMarketingGroupWebsite -  https://www.mossmarketinggroup.com/#Marketing #Business #Podcast

Free Planner Workshop: simplyconvivial.com/planner | Are you tired of buying planners that end up half-filled, abandoned, or stuffed in a drawer by March? You're not alone.In this episode of the Simply Convivial Podcast, I talk with Gracie—a homeschooling mom of nine who has learned how to make her planner work with her busy, interrupted days. She shares the simple systems she's landed on after lots of trial and error: a wall calendar, a two-page weekly Happy Planner spread, color coding for routines vs. events, and her game-changing weekly review habit.We also dig into:✔ How to set up a planner you'll actually look at every day✔ Why a weekly review is the secret to consistency✔ How to separate homeschool and homemaking tasks so your planner isn't cluttered✔ The surprising power of “checkmarks” and “notes to self” for staying encouragedIf you've ever wondered why your planner doesn't work for you—or if you're searching for a simple way to stay on top of your home without getting lost in perfectionism—this conversation will give you both encouragement and practical ideas you can put into practice right away.

In this episode of the Real Estate Post Podcast, David Renaud shares his journey into real estate investing, emphasizing the importance of financial discipline, the benefits of long-term rentals, and the significance of time management. He discusses his approach to tenant relationships and the lessons learned from past mistakes, providing valuable insights for aspiring investors.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Business coach John Nieuwenburg reveals how contractors can escape day-to-day overwhelm by delegating low-value tasks and focusing on true leadership. You'll discover practical strategies for identifying what you should stop doing, creating time for high-impact work, and building a reliable talent bench—all without adding more hours to your already packed schedule.What You'll LearnHow to identify the 5-7 hours of work you shouldn't be doing each weekWhy "attention" is more valuable than "time" for contractorsHow to properly delegate tasks using virtual assistants without micromanagingPractical steps for building a recruiting bench that gives you leverage with current employeesTime Stamps00:55 - Episode Intro02:51 - Guest Intro: John Nieuwenburg03:50 - Challenges Faced by Business Owners04:55 - Time Management for Construction Companies05:40 - The Oh Shit List07:06 - Delegation and Virtual Assistants13:08 - Mindset and Personal Coaching18:15 - Focus & Prioritization22:44 - The Importance of Attention Management23:51 - The Big Rocks Metaphor24:38 - Implementing a Default Diary27:01 - Handling Interruptions and Emergencies30:52 - Building Your Bench37:46 - The Role of Company Culture39:22 - Conclusion and Contact InformationSnippets from the Episode"If you're listening to this call and you own a construction business, you're probably doing five to seven hours worth of work each week that you shouldn't be doing."— John Nieuwenburg"All business coaching is personal coaching in disguise. Often, business owners identify the problem as something in their business, but they don't hold up a mirror to themselves and recognize they're actually the obstruction."— John Nieuwenburg"The question isn't 'How can I get this done?' It's 'How can this get done?' And the only thing that changed is who's doing it. It isn't I."— John Nieuwenburg"You don't get the culture you want. You get the culture you deserve."— John NieuwenburgKey TakeawaysThe Oh Shit List Delegation StrategyLeveraging Virtual Assistants for Admin TasksImplementing a Default Diary SystemBuilding a Proactive Talent BenchCreating SOPs Through DelegationAttention Management vs Time ManagementThe Leadership Mindset ShiftResources⁠Who Not How24 Things ⁠⁠Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠Schedule⁠⁠ a 15-Minute Roadblock CallCheck out⁠⁠ OpenPhone⁠⁠Build a Business that Runs without you. Explore our ⁠⁠GrowthKits ⁠⁠Need Marketing Help? We Recommend⁠⁠ Benali⁠⁠Need Help with podcast production? We recommend ⁠⁠Demandcast⁠⁠More from John NieuwenburgW5 coaching websiteContact JohnJohn on LinkedInMore from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow ContractorConnect with UsVisit cashflowcontractor.com to access our free resources for contractors looking to reduce stress, reclaim time, and boost profitability. Subscribe to the podcast for weekly insights you can implement immediately in your construction business.

Chris and Jeff spend some time talking about strategies for making time for making mead and getting mead made in an efficient manner, then they also take time to cover some equipment that can be a major time saver for your mead making processes. The Mead House Podcast is sponsored by Bacchus & Barleycorn! Use our … Continue reading "Episode 289 – Time Management and Tools"

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Hi friends, welcome back to a new season of Teach Me How To Adult! I'm so excited to be back here with you, and for everything that's in store for season 5. PS: If you like to watch your podcasts, make sure you're subscribed on Spotify and YouTube!September always brings those back-to-school, fresh-start vibes, so we're kicking things off with a helpful research-backed goal-setting hack that can completely transform the way you follow through with your habits, routines, and goals.Implementation intentions — aka “if-then planning” — is a super effective (but seriously underrated) productivity and accountability strategy for building consistency, breaking all-or-nothing thinking, and making your goals actually stick.If you've been struggling to follow through with your goals and get back into a consistent post-summer routine, this episode is for you.Tune in to hear:- How to use “if-then” planning to stop procrastination and automate decisions- Why Harvard research proves implementation intentions improve goal success by up to 300%- Avoiding self-sabotage by planning for obstacles in advance- Why the ‘Fresh Start Effect' makes September the right time to reset your habits + routines- The formula for “if-then” planning you can apply to your health/wellness, work, and creative goals For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1806: Jay Egger highlights how waiting for the perfect time to begin a side hustle only leads to missed opportunities, showing that momentum is built through immediate, consistent effort. His insights emphasize turning small actions into long-term gains and overcoming the trap of delay. Read along with the original article(s) here: https://moneyminiblog.com/make-money/time-for-side-hustle/ Quotes to ponder: "There will never be a perfect time to start something new." "If you wait until everything is perfect, you'll never get started." "Progress comes from consistency, not from waiting for the stars to align." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Realife Conversations for Christian Coaches, we dive into practical strategies to help you grow a successful and sustainable coaching business. We discuss the importance of networking, local involvement, offering free resources, conducting workshops, and asking for client referrals. Each of these five strategies is explored in depth, offering actionable steps and personal experiences to guide you through the process. Join us as we share insights and tips to help you build authentic connections, engage your community, and utilize your unique voice in the marketplace.TIME STAMPS:00:00 Welcome to Real Life Conversations for Christian Coaches01:02 Reflecting on Milestones and Shifting Perspectives01:57 Finding Your Voice in the Marketplace03:03 Practical Tips for Networking and Sharing Your Business07:45 The Importance of Local Involvement09:54 Building Connections Through Free Resources13:46 Workshops and Training: A Path to Growth17:13 The Power of Referrals22:47 Final Thoughts and EncouragementFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

How do you build trust with clients before they even start the inquiry process? For designers, this foundation often determines whether a project becomes a smooth collaboration or a series of stressful negotiations. I'm joined by Melissa Oholendt, founder of Oho Interiors and one of House Beautiful's 2025 Next Wave designers.   Melissa has mastered creating client relationships that run deep. You'll discover how showing behind-the-scenes parts of your work on Instagram builds credibility, why documenting client preferences can transform project outcomes, and how taking full accountability for mistakes can strengthen relationships. Melissa also shares how thoughtful touches in design create lasting connections with clients.   Get full show notes, transcript, and more information here: https://www.desicreswell.com/151   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

In this episode, I share my best strategies for getting things done as a female business owner with a family—without falling into the trap of busy work. I talk about the difference between being busy and being productive, and how a flexible schedule can sometimes blur those lines. I walk you through how I set clear work hours, choose 1-3 weekly goals, and reverse engineer the steps to achieve them. I also explain why I schedule time for each action, build in buffer zones to avoid burnout, and set aside a “parking lot” for non-urgent tasks.Listen to Episode 116: Life Lately (August)Tune in for practical tips to help you create more intention and momentum in your business and family life! Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

On September 16, attend our free web class to discover the 6 proven processes to pull you off the job site and out of sales. Register now here: https://trybta.com/CE-CGM-SP25Grab your productivity resource bundle here: https://trybta.com/DL236Take our 5 minute quiz and get a personalized Contractor Growth Plan here: https://trybta.com/QF236To learn more about Breakthrough Academy, click here: https://trybta.com/EP236 There's 168 hours in every week. That's true for everyone.So why do some people stall out while others build empires?Some might say it's about time management. But that's only half the story.Managing your time means deciding WHEN to get your work done. But just because you're crushing tasks, doesn't mean you're crushing the RIGHT tasks.That's why you need to shift your focus to priority management. This is a skill Matt Risinger had to master as he scaled Risinger Build and The Build Show into the goliaths they are today. Which is why Danny co-hosted a webinar with him a while back to teach contractors how to conquer their calendar, block interruptions and get the RIGHT sh*t done.Today, we're releasing it as a bonus episode so you can benefit from the insights.Episode Highlights:Learn how $10MM+ contractors accomplish more by doing less (using the 4 keys of priority management).Get simple tactics for placing guard rails on your time. PLUS tips for getting your clients, staff, and subs to understand how these new boundaries will benefit them.Understand how to recognize the 4 horsemen of overwhelm (and why common time management hacks don't work). If you feel like you are always reacting to everyone else's requests — this is for you.00:00 - Intro03:54 - About Matt and Danny09:45 - Purpose & Outcomes13:27 - Step 1: Define Your Why20:05 - Step 2: Strategic Planning33:00 - Step 3: Priority Management41:41 - Step 4: Time Management51:13 - Recap54:35 - Next Steps01:07:34 - Q&A

If you've ever wondered whether time management systems can work for someone with ADHD, this episode is essential listening. The truth is, most productivity advice out there wasn't designed with neurodivergent brains in mind, and that's why so many women with ADHD feel like they're failing at systems that simply weren't built for them.I'm joined by Meghan Brown-Enyia, an ADHD coach and social worker who specializes in helping women with ADHD thrive in their careers. Meghan breaks down what ADHD actually is (and isn't), why traditional productivity methods often backfire, and shares practical strategies that honor how the ADHD brain actually works. Whether you have ADHD yourself, live with someone who does, or work with neurodivergent colleagues, this conversation will transform how you think about productivity and planning.In This Episode, We Cover:What ADHD really is and how it shows up differently in womenWhy "just time block everything" doesn't work for ADHD brainsThe difference between predictable and unpredictable tasksHow to work with time blindness instead of fighting itThe power of giving yourself permission to get distracted (with limits)When outsourcing might be your best productivity toolConnect with Meghan:www.adhdatwork.cowww.instagram.com/adhdatwork_______________

⌚This is a fun twist!  On this episode you get to hear me, Kali, on another podcast.  I thought we would replay my conversation with my girls Vanessa and Shana of the Budget Besties on their Financial Coaching for Women Podcast.  Here is what they said about our episode: We've got our business bestie back on the mic, and you're in for a treat.  Time management coach, international speaker, podcast host, and all-around rockstar Kali Brigham is here—and she's serving up real talk, big laughs, and life-changing shifts. Kali's not your typical “wake-up-at-5am-and-grind” kind of coach. She's the founder of Perfect-ish—a time management approach that helps ambitious women design lives that feel as good as they look on paper. No guilt. No burnout. Just rhythms and routines that work for you. In this episode, we chat about: Why traditional time management is a lie (yep, we said it) The PERFECT-ISH framework and how it helps you manage your time without losing your mind What your calendar says about your values—and how to adjust when it's out of alignment The power of knowing whether you're an introvert, extrovert, or somewhere in between (ambiverts, unite!) Real talk on naps, bookends, and why your daily energy matters more than any planner ever will How to stop writing your life with the “wrong hand” and start building systems that feel right Whether you're juggling kids, running a business, or just trying to survive your to-do list, this is the episode you didn't know you needed. It's fun, practical, and full of those “oh dang, that's me” moments.  Budget Bestie Takeaway: Time management isn't about doing more—it's about doing what matters in a way that works for you. When your schedule supports your energy, values, and season of life, you win. Period.   ------------ Click HERE to Register for our October Escape Virtual Summit ------------ ➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off* ------------

Alanna T'ia of Columbia, MO shares how she became a 6-figure baker by creating a professional setup with streamlined systems, exceptional customer service, and consistent high-quality productsGet full show notes and transcript here: https://forrager.com/podcast/149

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and ADHD strategist Skye Waterson, as they discuss how entrepreneurs can turn ADHD from a daily struggle into their biggest business advantage—without burning out.   In this episode, we talk about: - How ADHD brains work differently - Why typical productivity hacks fail ADHD founders - The link between chaos, creativity, and growth   EPISODE NOTES Skye Waterson is the founder of Unconventional Organisation, an international support service for professionals with ADHD. Diagnosed during her PhD after repeated burnout, she's built a business that helps entrepreneurs and executives with ADHD (or suspected ADHD) build sustainable systems, scale their companies, and actually enjoy the process. Her approach is science-backed, realistic, and built around how ADHD brains actually work.   Links: https://www.unconventionalorganisation.com/ https://www.instagram.com/unconventionalorganisation/?hl=en http://www.linkedin.com/in/skye-waterson-026286204 https://open.spotify.com/show/1zofe0f1hq94ZLHTC2xsTD   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.

347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for MomsShow Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy MomsFeeling burned out, depleted, or like there's never enough time for yourself? You're not alone, mama. In this episode, I'm introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we'll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I'll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren't just fluffy extras; they're the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.What You'll Learn in This Episode:Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).The 4 Pillars of Glow and how each one restores your energy and joy.Practical examples of how to bring these self-care rhythms into real mom-life.How to create space for yourself without guilt—even in busy seasons.By the end of this episode, you'll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.Happy listening & keep on thriving Mama, XO, KimResources & Links:>>> Join the Back to School Summit → [Check it out here!]>>> Download your FREE Weekly Planning Checklist → [Get Yours Today!]

I just returned from hosting my first-ever EP Alive event, and let me tell you, it was nothing like your typical education conference.   I'm joined by three remarkable principals, Erin, Kay, and Sherry, who attended EP Alive 2025. Together, we created something that redefined professional development: no boring conference rooms, no eight-hour PowerPoint marathons, just real conversations by the fire pit, morning yoga sessions, sailing adventures, and breakthrough moments that shifted how we see ourselves as leaders and humans.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/402

Feel like you're barely keeping your head above water, and the idea of fixing your time management feels totally out of reach? You're not alone. And more importantly? You're not broken.   In this episode, I'm busting the myth that you need more time to get better at managing your time. I'll show you why waiting for life to “calm down” is keeping you stuck, and how small, doable actions (that take 15 minutes or less!) can actually create lasting change.   Plus, I'll share how you can join my free workshop, Time Well Spent, and start reclaiming 10+ hours a week without sacrificing what matters most.  

In this episode of the Real Estate Pros podcast, host Quentin speaks with Kelly and Angie about their journey from adversity to success in real estate. They discuss the importance of time, presence, and creating opportunities for others. Kelly shares his personal story of overcoming homelessness and emphasizes the significance of taking the first step towards change. The conversation also touches on building relationships with God at the center and the importance of mentorship in helping others achieve their goals.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------