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Welcome to Season 7 of The Hormone Genius Podcast! We're kicking off this new season with a timely conversation about one of the most talked-about topics in medicine today: GLP-1 medications for weight loss. From Ozempic® and Wegovy® to Zepbound®, these medications have sparked excitement, controversy, and countless questions. Are they safe? Who are they for? Are they simply a shortcut, or could they be a powerful tool for improving long-term health? In this episode, Teresa breaks down the science behind GLP-1 medications, explaining how these naturally occurring hormones help regulate blood sugar, appetite, digestion, and metabolism. You'll learn how these medications were originally developed for diabetes, why they've become such a breakthrough in obesity treatment, and what the latest research tells us about their benefits beyond weight loss. Jamie guides the conversation using the B.R.A.I.N. framework, Benefits, Risks, Alternatives, Intuition, and Next Steps, to help listeners think critically and confidently when discussing treatment options with their healthcare provider. Together, we discuss: What GLP-1 medications are and how they work The difference between semaglutide (Ozempic®, Wegovy®) and tirzepatide (Zepbound®) Why obesity is now recognized as a chronic disease, not simply a lack of willpower The concept of "food noise" and how GLP-1 medications may reduce constant thoughts about food Potential benefits beyond weight loss, including improvements in diabetes, cardiovascular health, inflammation, and even emerging research on addiction Common side effects, safety concerns, and who may not be a good candidate The importance of preserving muscle mass with adequate protein intake and strength training How GLP-1 medications compare to alternatives such as lifestyle changes, metformin, and nutritional supplements Why these medications should be viewed as one tool within a comprehensive plan not a replacement for healthy habits Perhaps most importantly, this episode emphasizes the value of an individualized approach. There is no one-size-fits-all answer. The best treatment plan considers your medical history, goals, lifestyle, and values in partnership with a trusted healthcare professional. Whether you're curious about GLP-1 medications, considering them yourself, or simply want to better understand the science behind the headlines, this episode offers an evidence-based, balanced perspective to help you make informed decisions about your health. Join us as we launch Season 7 with one of the biggest conversations in modern medicine, and discover why understanding your hormones and metabolism is key to becoming your own Hormone Genius. Hormone Genius wants YOU to partner with us! PODCAST PARTNER: docs.google.com/forms/d/e/1FAIpQL…Q0iRgHqg/viewform MONTHLY SPONSOR: docs.google.com/forms/d/e/1FAIpQL…al5nkGyA/viewform BRAND PARTNER: docs.google.com/forms/d/e/1FAIpQL…d8-G5qaA/viewform Thank you to our podcast sponsors: We Heart Nutrition: 20% OFF CODE GENIUS Grazing Beauty Tallow: grazingbeauty.com 10% OFF Code HORMONEGENIUS Hormone Genius Perimenopause Program at www.hormonegenius.com Medical Disclaimer This podcast is intended for educational and informational purposes only and should not be considered medical advice. The information shared in this episode is not intended to diagnose, treat, cure, or prevent any disease. Always consult your qualified healthcare provider regarding any medical concerns or before making changes to your healthcare routine.
Time for a guided visualization exercise: how to stop feeling like you're not enough. Maybe you've felt it before. You finish one big project… Only to immediately start thinking about the next one. You reach the goal… But somehow, it still doesn't feel like enough. Maybe you've spent years being the dependable one. The one everyone counts on. The one who quietly carries more than anyone realizes. Maybe you've even worn the label proudly... High Performer. And there's absolutely nothing wrong with ambition. There is nothing wrong with wanting to build meaningful things. To make a difference. To create. To leave the world a little better than you found it. Ambition is a beautiful thing. It helps us grow. It helps us serve others. It helps us become who we're capable of being. But somewhere along the way... Ambition quietly accepted a job it was never meant to have. Instead of simply helping you create… it began deciding whether you were worthy. Whether you'd done enough. Whether you'd become enough. And that's an impossible job. Because there will always be another goal. Another mountain to climb. Another finish line waiting just beyond the horizon. So today... I don't want to invite you to become less ambitious. I want to invite you into a new relationship with ambition. One where your work reflects your values... Instead of determining your value. One where you still create extraordinary things... But you no longer ask today's accomplishments to tell you who you are. Let's explore that together. And so… to kick off the month, today is another guided visualization episode, which we release on the first Tuesday of every month this season. So, how does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers. Listen and participate in this guided visualization exercise: How to stop feeling like you're not enough. You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b172-how-to-stop-feeling-like-youre-not-enough-all-guided-visualization
Cortney McDermott had the titles, the accolades, and the corporate jet and she was, in her own words, "miserably successful."In this episode, the two-time author joins Ashish Kothari to unpack why you can't win the game of externally sourced success, and how to trust your intuition when you're running on empty.You'll walk away with three deceptively simple practices - rest, movement, and yes, yawning - that change your state in minutes and turn the volume back up on your intuition.What You Will Learn:1. Source your success from the inside, not the outside.2. Responsibility is your ability to respond, not your share of the blame.3. When you're overwhelmed, don't add more. Lie down.4. Change your state before you try to change your story.5. Treat your intuition as a faculty to develop, not a fluke.Episode Chapters:1:31 - From corporate success to inner transformation5:49 - When “having it all” still feels empty11:49 — Why real change begins within23:39 — Three practical ways to reconnect with yourself33:02 — Cultivating intuition in a distracted worldResources:Connect with the GuestLinkedIn: Cortney McDermottRecommended Reading: Give Yourself Permission: Be Confident. Be Happy. Be You.Change Starts Within You: Unlock the Confidence to Lead with Intuition.Connect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessTEDx: How to make flourishing your competitive edgeYouTube: Happiness Squad ChannelIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.
In this episode of Meant to Win, Dr. Stephanie Wigner sits down with her best friend, Callan Faulkner, renowned AI strategist, for round two of a conversation that goes even deeper than the first. Stephanie shares what really happened in April 2024, when she had $15,000 left in her business account and a $200,000 tax bill she never saw coming, and how a journal entry written in a coffee shop turned into an AI masterclass that made $200,000 in one month. Stephanie and Callan unpack why an emotion is only supposed to last 90 seconds, why 100 phone calls in 24 hours is what discipline actually looks like, and why getting more visible always means getting more criticized, including the day their Zoom room hit capacity on launch day and people online called them a scam. This conversation challenges high-achieving leaders to stop letting their feelings run their decisions and start trusting the people they've built around them to actually lead.CHAPTERS:00:04 - Introduction to Intentional Impact01:23 - Beyond AI: The Real Conversations03:48 - Breaking Beliefs: A Personal Journey05:54 - Intuition vs. Logic: Trusting Your Gut08:43 - Redefining Success: Life and Business Aligned13:01 - Elevating Your Team: Leadership Evolution18:56 - Overcoming Limiting Beliefs: A New Reality22:26 - Detachment and Vision: Future Self Now Key Takeaway:True success isn't just about making money—it's about aligning your life and work with your highest self and leading with intention.y entire team has gone through her trainings for two years and has been able to 10x'd our productivity because of it. Sign up here for the Superhuman AI Course! https://go.theuncommonbusiness.co/superhuman-fp?rootabl=twp&lid=IeNnsDs0
Have you ever had one of those moments where you just knew something? Or maybe you've noticed repeating numbers, meaningful coincidences, or signs that seemed too perfect to ignore.What if those moments aren't random? This week, we're joined by intuitive teacher, healer, and meditation guide Mark Mezadourian, whose work has helped thousands of people reconnect with their intuition, their spiritual guides, and the unconditional love that's always available to us.After a series of life-changing experiences and a profound encounter that led him to call on Archangel Michael, Mark's life took an unexpected turn. For more than two decades, he's explored what it truly means to communicate with angels and guides, helping others discover that intuition isn't a rare gift...it's something we're all born with.Mark reminds us that spirituality isn't about following complicated rules or trying to become someone different. It's about slowing down, creating space, and remembering what we've always had within us.In this conversation, we explore:What angels and spirit guides really are—and why they're available to everyone, regardless of religious backgroundHow Mark's personal journey led him from skepticism to a life devoted to spiritual guidanceThe surprising ways intuition speaks through seeing, hearing, knowing, and feelingWhy asking for help from the spiritual world is more powerful than most of us realizeHow to begin building your own relationship with angels and guides in simple, everyday waysThe role of free will and why guidance is always an invitation—not a predictionWhy guided meditation can help regulate your nervous system, quiet the mind, and make it easier to hear your own inner wisdomHow artists, ancestors, loved ones, and inspiring historical figures can also serve as spiritual guidesPractical ways to recognize signs, synchronicities, and the loving support that's already surrounding youWhether you're completely new to angels or you've been exploring spirituality for years, this conversation is an invitation to look at guidance through a new lens—one that's expansive, empowering, and deeply hopeful.Because perhaps the biggest takeaway is this: you were never meant to navigate life alone.MORE FROM MARK MEZADOURIANLearn more about Mark, book a private session, explore his guided meditations, workshops, and upcoming live events at markmezadourian.com.Experience Mark's meditations and events on Insight TimerCheck out Mark on YouTubeFollow Mark on Instagram: @markmezadourian Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.
What if manifestation wasn't just about visualization or positive thinking—but about learning to trust the intuitive guidance that's already within you? In this episode, Jen sits down with intuitive teacher, real estate investor, and author Linda Eastburn to explore how intuition and manifestation work together. Linda shares incredible real-life stories of receiving intuitive "downloads" that led to million-dollar investment opportunities, explains why she believes light and focused energy play a key role in manifestation, and offers practical exercises anyone can use to strengthen their intuition. Whether you're new to manifestation or looking to deepen your practice, this conversation will leave you questioning how much guidance may already be available to you. In this episode, we discuss: How Linda combines intuition with business and real estate investing The remarkable story behind a 222-acre ranch that changed everything Why manifestation is about more than just the Law of Attraction How focused energy can accelerate manifestations Practical ways to strengthen your intuition The importance of verifying intuitive guidance Simple daily exercises to build trust in yourself Why success looks different for everyone If you've ever wondered whether those little nudges are trying to lead you somewhere, this episode is for you. Connect with Linda Eastburn Website: Lindaeastburn.com Facebook: Linda Eastburn Books available on Amazon: S.P.I Your Way to Power and Success ✨ Join the FREE Manifestation Playground community! ➡ Manifestation Playground If you're ready to practice manifestation in a fun, supportive environment, come join us inside Manifestation Playground.
Want to know your English level? Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week. Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Laura Day — intuitive, author of seven books including The Prism, and the woman Demi Moore and Gwyneth Paltrow credit with changing their lives — joins Dr. Will Cole in New York for one of the most intellectually surprising conversations the podcast has had. Laura explains how intuition is not a gift reserved for special people but a mechanical system anyone can develop, and why the key is boundaries rather than access. She walks through the Prism framework — seven ego centers that correspond to the endocrine system and reflect both your internal and external world — and explains why picking the change you most resist is always the right one. She also shares what it means to be the sole survivor of a family where every other member suicided, and why she's grateful that system became the tool she could give others. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Right now, Larineco is offering our listeners up to 50% off at buylarine.com/willcole!Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SPONSORS: - Nobody likes a call center — ElevenAgents by ElevenLabs fixes that with voice AI that sounds human and works 24/7 in 30+ languages. Try it: elevenlabs.io/TOE - I personally subscribe to The Economist. TOE listeners get 35% off the annual subscription. No other podcast has this! https://economist.com/TOE This podcast explores the uncanny link between two of the twentieth century's great visionary works. Becca Tarnas, assistant professor at the California Institute of Integral Studies, joins to discuss her doctoral research into the parallels between Carl Jung's Red Book and J.R.R. Tolkien's lesser-known visionary writings. The central claim: working independently, both men produced strikingly similar imagery, timing, and figures — Jung's Philemon and Tolkien's Gandalf, the Eye of the Evil One and the Eye of Sauron — while each insisted their material felt discovered rather than invented. From there the conversation moves through active imagination, the reality of archetypes, psyche versus mind, and the line between mystical insight and psychosis — a wide-ranging look at where imagination ends and reality begins. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://nowpayments.io/donation/TOE - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS: - 00:00:00 - Jung and Tolkien's Red Books - 00:05:42 - Archetypal Rhymes and Parallels - 00:11:26 - Defining the Imaginal Realm - 00:16:38 - Active Imagination vs. Dreaming - 00:22:00 - Active Imagination Protocol - 00:27:00 - Psyche's Spontaneous Expression - 00:33:57 - Ontology of Imaginal Figures - 00:39:03 - Psychologizing vs. Mythologizing - 00:45:57 - Planetary Archetypes Experience - 00:51:34 - Perceiving Universal Beauty - 00:58:23 - Universal vs. Objective Reality - 01:04:00 - Psychosis vs. Gnosis - 01:09:00 - Grounding the Visionary - 01:15:00 - Symbolic Language of Madness - 01:21:00 - Unearned Wisdom and Psychedelics - 01:26:30 - Motherhood as Expanded State - 01:33:57 - Meaning in Disconnection - 01:40:56 - Intuition in Science - 01:46:55 - Leonardo's Light and Shade LINKS MENTIONED: - Journey To The Imaginal Realm [Book]: https://amazon.com/dp/1947544217?tag=toe08-20 - Participatory Imagination [Lecture]: https://beccatarnas.com/2020/08/28/jungs-participatory-imagination/ - Becca's PhD Defense: https://youtu.be/3soOYajHUBM - The Red Book [Book]: https://amazon.com/dp/0393089088?tag=toe08-20 - The Holy Grail Of The Unconscious [Article]: https://www.nytimes.com/2009/09/20/magazine/20jung-t.html - Active Imagination: https://jungiancenter.org/jung-on-active-imagination-features-methods-and-warnings/ - Jung On Active Imagination [Book]: https://amazon.com/dp/0691015767?tag=toe08-20 - Richard Tarnas's Website: https://cosmosandpsyche.com/ - The Passion Of The Western Mind [Book]: https://amazon.com/dp/0345368096?tag=toe08-20 - Psychological Types [Book]: https://amazon.com/dp/1614279705?tag=toe08-20 - The Fellowship Of The Ring [Book]: https://amazon.com/dp/0547928211?tag=toe08-20 - Kant's 'Categories': https://plato.stanford.edu/entries/kant/ - The Imaginary And The Imaginal [Paper]: http://www.bahaistudies.net/asma/mundus_imaginalis.pdf - Toni Wolff: https://en.wikipedia.org/wiki/Toni_Wolff - The Call Of Cthulhu [Book]: https://www.hplovecraft.com/writings/texts/fiction/cc.aspx - The Shadow: https://iaap.org/jung-analytical-psychology/short-articles-on-analytical-psychology/the-shadow/ - BBC Interviews Curt: https://www.bbc.com/audio/play/m002s4hd - Andres Emilsson [TOE]: https://youtu.be/gi08eVU_-f8 - Leo Gura [TOE]: https://youtu.be/R-w8k4smC74 - Iain McGilchrist [TOE]: https://youtu.be/Q9sBKCd2HD0 - Greg Kondrak [TOE]: https://youtu.be/FFW14zSYiFY - John Vervaeke [TOE]: https://youtu.be/3p8o3-7mvQc - Bernardo Kastrup & Susan Blackmore [TOE]: https://youtu.be/jrVnAWP2XEs - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices
Spiritual health isn't about following a specific religion, meditating on a mountaintop, or taking the sacrament (unless you want to do those things). It's about something deeper—our connection to something greater than ourselves, our capacity for faith, and the hope that carries us through life's challenges. Dr. Lisa Miller is a New York Times bestselling author of The Spiritual Child and The Awakened Brain. She's a professor in the Clinical Psychology Program at Teachers College, Columbia University, and the founder of the Spirituality Mind Body Institute—the first Ivy League graduate program dedicated to the study of spirituality and psychology. Her groundbreaking research has been published in over 100 peer-reviewed articles, and she's a sought-after speaker, working with the U.S. military, Fortune 500 companies, schools, and healthcare organizations to integrate spirituality into mental health and leadership. Spirituality isn't just a belief system—it's a proven driver of resilience, purpose, and well-being. In this episode, we dive into: ✔️ How spiritual health impacts mental resilience and emotional well-being ✔️ The neuroscience behind spirituality and how it physically changes the brain ✔️ Why faith—whether in God, the universe, or your inner wisdom—makes you stronger ✔️ Practical ways to nurture your spiritual health (without needing a formal practice) Because here's the truth: Whatever created you, lives within you—and that alone makes you inherently valuable, worthy, and powerful. Thank you to our sponsors! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Go to https://CovePure.com/tiww to get $250 off. Thanks to CovePure for sponsoring this episode! Connect with Dr. Lisa Miller: Website: https://www.lisamillerphd.com/ IG: https://www.instagram.com/dr.lisamillerlis Related Podcast Episodes: Abundance: Secrets to Prosperity and Ease with Cathy Heller | 260 How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 The Power of Conscious Connection with Talia Fox | 263 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
End chaos in your firm—300+ peers use this framework. Free video here: https://www.businessofarchitecture.com/framework In this episode, Rion Willard speaks with Caspar Schols, the designer behind Cabin ANNA, about how a deeply personal project grew into something with global reach. What begins as a conversation about making soon turns into something wider: craft, grief, nature, and the strange path from one handmade object to a living body of work. You will hear how Caspar thinks about building, why small projects can hold big meaning, and what happens when growth starts to pull you away from the work you love most. He also shares how intuition, ritual, and careful iteration shaped both the design itself and the business that followed. You will discover: Why one quiet project struck a chord far beyond what anyone expected The hidden tension between scale, structure, and staying close to the work itself To learn more about Caspar, visit his website: https://www.cabin-anna.com/
Today, we're talking to Campbell Brown, CEO and co-founder of PredictHQ. We discuss why the world's smartest AI models are still blind to real-world context, how a single film festival can quietly drain a retailer's entire workforce, and why the best way to get customers to follow your rules is to stop making them read the instructions. All of this right here, right now, on the Modern CTO Podcast! To learn more about PredictHQ, check out their website here.
What if the signs, synchronicities, patterns, and intuitive nudges showing up in your life aren't asking you to immediately figure them out?What if the invitation is simply to notice the thread?In this Weekly Invitation from Jessica Meils the Podcast, we're exploring what happens when we become curious about the patterns unfolding around us without rushing to assign meaning to every experience.Intuition doesn't always arrive as a loud knowing.Sometimes it's a word that keeps appearing.A conversation that stays with you.A symbol you continue to notice.A feeling in your body.A memory resurfacing.A synchronicity.Or several seemingly unrelated experiences that begin forming a thread when you look back.This is one of the ways I've learned to work with my own intuition as a spiritual medium and intuitive healer: I notice first.I allow the information to gather.I stay curious.And I give myself permission to understand it in my own timing.Because intuitive development isn't about becoming dependent on signs or constantly asking the outside world to tell you what comes next.It's about strengthening your relationship with yourself.IN THIS WEEKLY INVITATION:Notice the patterns and synchronicities appearing in your lifeExplore how intuitive information can reveal itself over timePractice curiosity without immediately assigning meaningRecognize the difference between awareness and searching for signsStrengthen discernment and trust in your own intuitive knowingAllow your experiences to connect naturally rather than forcing an answerYou don't need to chase every sign.You don't need to decode everything.You don't need to know where the thread is leading yet.Sometimes you simply notice it.And later, when you look back, you may realize it was guiding you somewhere all along.ROOTED & RISINGRoot deeply.Rise authentically.Trust yourself along the way.WORK WITH ME + WHAT'S COMING1:1 SESSIONSA limited number of private 1:1 sessions are available:https://www.jessicameils.comROOTED & RISING: LIVING INTUITIVELYMy new $44 audio experience is coming soon—a practice-based experience designed to help you deepen your relationship with your intuition and learn to notice, experience, discern, and trust what you know.Join the Living Intuitively waitlist:ROOTED & RISING GATHERING PLACEA deeper gathering place is taking shape behind the scenes for intuition, embodiment, self-trust, and living your own unique blueprint.Join the Gathering Place waitlist:https://jessicameils.myflodesk.com/osif9gm4lnFREE RESOURCES + MEDITATIONShttps://www.jessicameils.com/freebiesCONNECT WITH JESSICAWebsite:https://www.jessicameils.comInstagram:@peoplecallmejessABOUT JESSICAJessica Meils is a spiritual medium, intuitive healer, and mentor exploring mediumship, intuitive development, energy healing, embodiment, self-worth, nervous system regulation, spiritual development, and what it means to build a life rooted in self-trust.Listen to Season 3: Rooted & Rising from the beginning to follow the full journey.
Have you ever known what you needed to do—even when everyone around you disagreed? In this deeply personal episode of Your Yes Filled Life, Brenda shares the story of one of the most important intuitive decisions she's ever made: driving across the country to see her father despite nearly everyone telling her not to go. That decision gave her sixteen priceless days with her dad before his passing. This conversation isn't just about grief. It's about learning to trust yourself when there are no guarantees, no certainty, and no unanimous approval. In this episode, you'll discover: • Why intuition rarely arrives with external validation • How to distinguish inner knowing from fear • Why emotional doesn't automatically mean dysregulated • What self-trust actually looks like in real life • How to move forward when other people's opinions conflict with your own knowing If you've ever questioned your intuition because someone else couldn't understand it, this episode is for you. Resources ✨ Join the POWER Waitlist: https://www.brendawinkle.com/power ✨ Apply for Private Coaching: https://www.brendawinkle.com/coaching
Sound Healing with David Gibson Healing Modes: Finding Frequencies and Resonating What Is Right David Gibson explains sound-healing methods for identifying physical, emotional, mental, and spiritual frequencies, then explores how frequency sweeps, intuition, muscle testing, pendulums, voice analysis, binaural beats, phase cancellation, homeopathy-style resonance, and Source connection may be used in healing work. Sound Healing Center, Training, and the Episode's Focus In this Sound Healing — Healing Modes episode, David Gibson introduces the Sound Healing Center's broader work, including the Institute, Sound Healing Store, Sound Therapy Center, Sound Healing Research Foundation, Medical Sound Association, and Sound Education Association. He also shares updates about programs, an open house, certificate training, recording classes, and voice-analysis software. The central focus of the episode is how to find the frequency of a body part, organ, emotional issue, disease pattern, or healthy state, and then what to do with that frequency once it is identified. The transcript notes that medical and healing claims are preserved as the host's statements and should be reviewed before being presented as health guidance. Two Healing Paths: What Is Wrong and What Is Right David frames the teaching around two major approaches: finding the frequency of what is “wrong” and working to disrupt it, or finding the frequency of what is “right” and resonating that healthy state. He gives examples such as cancer, stuck emotion, chronic pain, and organ resonance to show how a practitioner might either break up a problematic vibration or strengthen the frequency of a healthy body part. Throughout the episode, he returns to the idea that stable, consistent sound, positive intention, and resonance may help bring a system back toward balance. Frequency Sweeps, Intuition, Muscle Testing, and Pendulums David describes several ways to locate frequencies. One method is a frequency sweep, where a person moves the voice up and down on a vowel until a body area vibrates most strongly. For parts of the body that cannot easily be felt, he suggests intuitive listening, where the right tone may arrive as a knowing, inner sound, or subtle signal. He also discusses muscle testing, balance testing, listening for chills, using a pendulum to narrow frequency ranges, and playing the twelve notes while observing which note strengthens the body. Timbre, Vowels, Musical Flow, and Frequency References The episode expands from single tones into timbre, which David describes as the combination of frequencies that make up an organ, cell, or body system. He explains that organs may have multiple layers of frequency, including material, cellular, atomic, photon, electromagnetic, and quantum levels, and he compares these combinations to vowel sounds. He also introduces the idea of listening for the “song” or musical flow of the nervous, circulatory, or digestive system. David mentions frequency charts, Rife-related sets, Qigong organ notes, and other references, while acknowledging that different sources often disagree. Devices, Voice Analysis, and Scientific Measurement David also discusses device-based methods for assessing or exploring frequency. He mentions galvanic skin response, HeartMath, voice-analysis tools, NES, QXCI, Zyto, Asyra, GDV/Kirlian photography, EKG, EEG, Chinese pulse reading, microscopy, spectroscopy, and MRI-related measurement. His own voice-analysis program is described as mapping notes connected to organs and physical or emotional issues, while also requiring interpretation to determine whether a frequency is excessive or deficient. This section presents technology as another pathway for exploring resonance, coherence, and body-system response. Breaking Up Imbalance and Transforming Chaos Once a problematic frequency is found, David outlines several possible methods for working with it. He describes a homeopathy-style approach in which a low dose of the problem frequency may bring the issue to the body's attention, as well as techniques that match, meet, disrupt, or transform chaotic vibrations. He discusses binaural-beat-like differences, going slightly above and below a target frequency, crystal bowls, tone generators, destructive resonance, phase cancellation, reciprocal frequencies, and the use of chaotic sounds such as rattles or white noise to break up stuck energy. He also connects these ideas to emotional release, such as transforming painful relationship energy into peace. Resonating Health, Balance, and Source David ultimately emphasizes resonating what is right as the preferred direction. This includes singing, breathing, or playing the healthy frequency of a body part, balancing missing or excessive frequencies, working with a home note or brainwave rhythm, and using sound to support states such as sleep, creativity, presence, focus, and bliss. He closes by moving beyond specific frequencies into higher vibration, gratitude, joy, universal love, and Source, saying that connection to Source allows spirit to know what the body needs. The episode ends with an affirmation-like closing, sustained tones, repeated healing phrases, and music fading out.
Join us this week as we talk about why we lie and the importance of authenticity in one's spiritual development.
In dieser Folge spricht Kathie mit Marion Fink über die Kraft der Intuition, den Mut zur Authentizität und den Weg der Selbstentfaltung. Marion teilt ihre persönliche Reise von der Malerei zur tiefen inneren Verbindung und wie sie ihre Krankheit als Wegweiser nutzt.
Feeling weighed down by change?Well, you're not alone! Join me, Heather Master, as I dive into my own fitness journey and the surprising hurdles I faced when my workout routine began to eat into my precious morning time.I'll share how I creatively combined dog-walking with squats and lunges to keep moving without sacrificing my schedule. We'll explore the importance of embracing change, shifting our mindset, and recognising the gifts that come with adapting. Whether it's exercise, work, or life in general, let's tackle those pesky disruptions together and find ways to keep our spirits high while juggling it all! So grab your cuppa, pop on those headphones, and let's get our happy on!The DetailsLife can feel like a never-ending game of dodgeball, and just when you think you've got it all figured out, BOOM – change comes flying at you!In this episode, I'm spilling the beans on my fitness journey and how I managed to juggle workout challenges while keeping my mornings intact.After realising I was turning into a couch potato over winter (gasp!), I hopped on the fitness bandwagon with some challenges.But when my 30-day challenge morphed into a time-consuming beast, I knew I had to get crafty. Enter the genius idea of combining dog walking with workouts – because why not make Fido your workout buddy? Trust me, squatting by the lamppost while your dog sniffs every blade of grass is a sight to behold!But this episode isn't just about my doggie workouts; we're diving deep into how to adapt to change in our lives.I'll share three golden nuggets: First, let's shift our mindset and embrace that change is just part of the ride. Second, we'll explore how to creatively leverage our time and resources – can your housework double as a workout?Spoiler: yes! And third, we'll tap into that magical gift of intuition. Sometimes, it's our gut that knows best, especially when logic starts leading us in circles.So, whether you're in the midst of a life transition or just trying to figure out how to fit in a workout, join me for a fun-filled chat on how to keep choosing happiness amidst the chaos!Chapters:00:05 - Starting a New Fitness Journey02:50 - Adapting to Change: Strategies for Resilience06:18 - Incorporating Exercise into Daily Life09:11 - The Role of Intuition in Navigating Change12:19 - Embracing Intuition and CreativityTakeaways:Adapting to change is essential, and often requires us to shift our mindset and focus on what we can control, rather than resisting change.Combining tasks creatively can save time and boost motivation, like exercising while walking the dog – multitasking for the win!Using our intuition can be a powerful guide when facing uncertainty, allowing us to make quicker, more effective decisions.Recognising the gifts of our unconscious mind can open up new paths and opportunities, especially in times of rapid change and uncertainty.When faced with challenges, it's a good idea to ask ourselves: what can we learn from this situation, rather than dwelling on what we've lost?Flexibility and creativity in problem-solving can lead to unexpected solutions, so let's embrace the chaos and find the fun in adapting!Podcast Details and LinksHeather MastersCopyright 2026 Heather MastersIf you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcastwww.choosinghappypodcast.comSubscribe & ReviewNew episodes drop every week. Subscribe so you never miss one, and if this episode helped you, please leave a review—it helps other women find the podcast when they need it most.Remember: Keep choosing happy. Not by coping… but by coming back to life.How You Can Connect with Heather and Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Want to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | https://buymeacoffee.com/choosinghappyIf this episode resonated with you, please: • Subscribe to Choosing Happy wherever you listen • Leave a 5-star review (it helps other women find this work) • Share with someone who needs to hear: "You're not unforgivable" • Visit heathervmasters.com to learn about working together© 2026 Heather V Masters | Choosing Happy Podcast All rights reserved.
Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4leaders.org to support our important work. Season 6 Episode #25 Ludovica Colella is coming from Naples, Italy (inform, inspire, & transform)You can find Ludovica via her website lu-cole.com. Change, Grow, Become!Ludovica is a CBT-trained psychotherapist and confidence coach specializing in people-pleasing, fawning, and self-abandonment. She works with high-functioning women who are exhausted from over-giving and living for everyone else's approval — and helps them build boundaries that actually hold. Featured in Forbes, Newsweek, Business Insider, and VeryWellMind, Ludovica brings both clinical expertise and lived experience to every conversation. She's the founder of LuCole LTD and has worked with clients globally. Her core question: why do intelligent, self-aware people keep repeating the same patterns even when they know exactly what they should do? That question and many more will be answered on today's podcast. Ludovica, thanks for sharing your gifts and talents with people all over the world, thanks for taking your pain and turning it into your purpose and thanks for being our guest on Life's Essential Ingredients…welcome to the show.TOTD – “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.”― Helen KellerBuild a habit - to create intention - to live your purpose!In this episode:Have to talk pizza first…What was life like growing up?Groomed to Care as a child…Being Empathic but with boundaries…Understanding Patterns, Where they came from, what they are protecting you from, and how to start doing things different in moments that matter…Looking at the beliefs underneath the behavior…the ones that feel so true you never questioned them (my needs are too much, I'm only lovable when I am useful, if I disagree they'll leave…People Pleasers – good at what you do but running on empty, say yes but then are resentful and guilty about being resentful, hard to say NO, know what to do but doing is difficult, put in the work but something still isn't shifting your behaviorEmotional HypervigilanceOverthinking Text Messages in RelationshipsFawning Trauma Response – what is it – giving excessive insincere praise….Rewriting Your Story…The power of healthy anger..Why People Pleasers Attracting Emotionally Unavailable PartnersConditioning and how can we rewrite that story…Intuition and Belief…Self Awareness…Learning to say NO and set up BoundariesCongrats on your journal you wrote…THE FEEL GOOD JOURNAL…Healing…
Back to Basics: What Is Intuition, Really?We've all heard intuition called a gut instinct, a hunch, asixth sense. But what actually is it? In this first episode of the Back to Basics series, Susan Jane looks beyond the dictionary definitions of intuition, from Oxford to Merriam-Webster, to explore what those explanations get right, and what they leave out. Drawing on the late Dr Wayne Dyer's idea of intuition as a "deep-seated knowing," Susan shares the personal experiences, including moments of leaving her physical body, that shaped her understanding of intuition as real communication between our spiritual and physical selves.If you've ever wondered where that inner knowing actually comes from, this episode is where the journey begins.
As someone who always likes to learn new things, I have been exploring the amazing new world of AI. Today I turned to Grok to see what it had to say about a question I had been pondering. I found its response surprisingly insightful, so I wanted to share it with you, along with what the Lord had to say about the same question in my journaling.Read more here.Support the show
In this guest episode, Nimesh is joined by Kelsey Anderson for a beautiful and grounded conversation about spiritual awakening, intuition, mediumship, decluttering, identity shifts and learning to trust the wisdom already within you.Kelsey shares how her awakening began during a difficult period of depression, anxiety and feeling disconnected from her soul. What followed was a deep journey of letting go, including living out of her car in national parks, releasing old expectations, and allowing nature to bring her back to herself.Together, Nimesh and Kelsey explore the rapid shifts many people are feeling right now, the liminal space between old identity and new purpose, and why so many souls are being called to live differently.They also talk about decluttering as a spiritual practice, connecting with guides, developing intuition, mediumship, community, and why the next phase is less about someone else giving you the answers and more about becoming your own inner oracle.This episode is for anyone feeling called to trust their intuition, release what no longer fits, reconnect with their guides, and let their soul lead the way.Also available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.In This Episode✨ Kelsey's spiritual awakening and journey back to herself✨ Why depression, anxiety and disconnection can sometimes point to a deeper soul calling✨ Decluttering, letting go and trusting what wants to come next✨ Connecting with guides, mediumship and intuitive development✨ Becoming your own inner oracle and trusting your soul's wisdomWhat You'll Take Away✨ Your soul may be guiding you through discomfort, change and uncertainty✨ Letting go can create space for what is truly aligned to enter✨ You do not need to define your whole purpose in one identity✨ Your intuition often begins with subtle feelings, nudges and inner knowing✨ You are already enough, whole and supported as you areGuest BioKelsey Anderson is a soul guide, energy intuitive, podcast host and author. Her work supports people in reconnecting with their intuition, spirit team and inner wisdom so they can move through life with more trust, clarity and self-connection.Connect with Kelsey AndersonWebsite: https://kelseyandersonintuitive.com/YouTube: https://www.youtube.com/@KelseyAndersonIntuitiveThe Signal Guide to Intuition: https://stan.store/KelseyAndersonIntuitive/p/get-my-free-intuition-foundations-guide-nowBook Link: https://a.co/d/0iz3hVpQAdditional Book Link: https://a.co/d/03FagrkhInstagram: https://www.instagram.com/kelseyandersonContinue Your Journey With Nimesh✨ Spiritual Journey MembershipJoin a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path.https://nimesh-radia.com/spiritual-membership/✨ Book a Free Discovery Call with NimeshIf this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support.https://calendly.com/spiritualjourney/30min✨ Explore an Akashic Record ReadingIf you feel called to understand your soul contracts, patterns, purpose or guidance more deeply, an Akashic Record Reading can support that journey.https://calendly.com/spiritualjourney/akashic-record-readingConnect with NimeshEmail: nims@nimesh-radia.comWebsite: https://nimesh-radia.comPodcast: https://nimesh-radia.com/podcast/Discovery Call: https://calendly.com/spiritualjourney/30minAkashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-readingInstagram: https://www.instagram.com/nimesh_radia/Facebook: https://www.facebook.com/nimesh.radiaLinkedIn: https://www.linkedin.com/in/nimesh-radiaReflectionWhat part of your soul have you been trying to quiet that is now asking to run free?This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Can consciousness, intuition, and intention influence luck or reality? In this episode, Dr. Joe Gallenberger returns to Dreams & Fortune to discuss manifestation, psychokinesis, intuition, retrocausation, and the role gratitude, emotion, and belief may play in shaping our lives. We also explore vivid dreams, lottery winners who say they "knew," and practical ways to develop intuition.Learn more about Dr. Joe Gallenberger: https://synccreation.com/Get Timothy Schultz's free guide: https://www.timothy-schultz.com/7-signs-youre-on-the-verge-of-a-life-changing-moment/
Manchmal verlieren wir uns im Leben unserer Liebsten. Leben wir noch unser eigenes Leben oder haben wir uns zu sehr angepasst? Sind die Probleme der Anderen unsere geworden und ist Sorgen machen verankert in unserem Denkprozess? Das lässt sich ändern.Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.
Wie oft hast du eine Entscheidung getroffen und dann angefangen, sie zu zerdenken? Auf der einen Seite ist da dieses klare Gefühl von: „Ja, das ist es.“ Und nur wenige Minuten später übernimmt der Verstand mit Zweifeln, Risiken und unzähligen Gründen, warum es vielleicht doch keine gute Idee ist. In dieser Podcastfolge spricht Yavi über genau dieses kleine Zeitfenster zwischen Intuition und Angst. Warum wir oft sofort wissen, was wir wirklich wollen und weshalb wir diese Klarheit so schnell wieder verlieren. Es geht um Vertrauen, Mut und darum, warum dein Verstand nicht dafür da ist, dein Leben zu entscheiden, sondern deinen Weg zu unterstützen. Diese Folge ist für alle, die ihrer Intuition wieder mehr Raum geben und lernen möchten, ihrer inneren Stimme zu vertrauen. Viel Freude beim Zuhören! typed and talked with heart, Yavi & das typed team Komm in unsere typed commYOUnity: https://whatsapp.com/channel/0029VbD7Pk3KAwEowkXHwm3K Yavis Instagram Kanal: www.instagram.com/yavi_moves/ typed Instagram Kanal: https://www.instagram.com/typed.de/ Alle Kurse & Workshops findest du in der YOUniversity – unserer Akademie für Menschen, die wachsen wollen: www.typed.de/was-wir-tun/akademie Besuch unsere wunderschöne Website: www.typed.de
Copyright 2026 A1R Psychic Radio All rights reserved.
Anika sat down with Katie Krimitsos to explore one of the most counterintuitive business pivots in podcasting history. The conversation revealed the realities of walking away from a successful coaching business to launch the Women's Meditation Network, the process of recognizing the difference between intuition and fear, and how she scaled one podcast into a massive 24-show network. Katie's journey offers a masterclass in alignment, strategic audience building, and honoring your creative evolution while prioritizing family.In This EpisodeThe origins of Biz Women Rock and the power of being a first-mover in the podcast spaceThe terrifying moment intuition told Katie to walk away from her first six-figure yearWhy the most powerful business strategy is distinguishing between your true "voice" and the "noise"The messy, 18-month transition of running two businesses while raising a toddler and a newbornHow to utilize paid ads, app features, and cross-promotions to guarantee podcast growthThe strategy behind building a 24-show network and why not every podcast has to be a massive moneymakerLicensing content, internal product building, and creating a robust, high-converting funnelWhy creative expression—not just profit—must remain the driving force of your workTimestamps00:00 Introduction: The counterintuitive pivot to a 170-million listen empire 01:14 Discovering the power of podcasting in 2013 and launching Biz Women Rock 05:36 The defining moment of intuition: Walking away from a six-figure business 10:30 Launching the Women's Meditation Network and recognizing the open market gap 14:41 How to separate the true voice of intuition from the noise of ego 22:05 Tactical podcast growth: Using paid ads on smaller podcast apps 26:28 The power of cross-promotions and episode swaps for audience sharing28:39 Expanding from one show to a 24-podcast network 38:08 Internal product building and licensing content to third-party apps 46:28 The mind-body-soul connection and finding new creative fulfillment 51:43 Favorite mantra: Why "It's all a game" is the best mindset for successKey Insights & TakeawaysInsight 1: True Intuition Requires Stillness and Practice The voice of intuition is often drowned out by the "noise" of ego, fear, and external expectations. Katie emphasizes that distinguishing between the two requires daily practice in small things—like listening to what your body actually wants to eat—so you can trust the voice when it asks you to make massive business pivots.Insight 2: Strategic Investment is Necessary for Scale While organic growth is important, Katie actively invested in paid advertisements on smaller podcast apps to acquire listeners at a defined cost-per-subscriber. She also leveraged cross-promotions and episode swaps with complementary shows (like sleep podcasts) to consistently bring in highly targeted new listeners.Insight 3: The Network Model Allows for Niche Experimentation Building a 24-show network means that not every podcast has to carry the financial weight of the business. Massive shows (like Sleep Meditation for Women) generate the primary revenue, which affords Katie the freedom to launch highly-niched shows (like Meditation for Panic Attacks or Meditation for Kids) that serve smaller, specific audiences without financial stress.Insight 4: Your Product Can Be Monetized in Multiple Ways Katie recognized early on that her meditations (the MP3/MP4 files) were the actual products. Instead of relying solely on podcast advertising (CPM), she distributes and licenses her content to third-party apps (like Insight Timer and Aura), creating multiple, passive revenue streams from the exact same content.Insight 5: Creative Expression is the Ultimate Driver of Business A business can be highly profitable, but if the founder feels "gray" or "blah," it's often a sign of suppressed creativity. Katie highlights the importance of continually evolving the business—such as incorporating physical well-being into her mind-soul offerings—to ensure the work remains fulfilling and energetically aligned.Resources & Links MentionedWomen's Meditation NetworkMeditate to Magic CourseAbout Katie KrimitsosKatie Krimitsos is the founder and CEO of the Women's Meditation Network, a massive media empire that has garnered over 170 million listens. A pioneer in the podcasting space, she previously hosted the successful Biz Women Rock podcast before making a radical pivot in 2018 to follow her intuition into the meditation space. Today, she manages a network of 24 distinct meditation podcasts while prioritizing time freedom and raising her two daughters.Connect with Katie KrimitsosWebsite: https://womensmeditationnetwork.comLinkedIn: https://www.linkedin.com/in/katiekrimitsos/Instagram: https://www.instagram.com/womensmeditationnetworkFacebook: https://www.facebook.com/womensmeditationnetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Your Yes Filled Life, Brenda Winkle shares a new way to think about boundaries by introducing the deeper foundation beneath them: your standards. You'll learn: Why boundary scripts often don't solve the real problem The difference between values, standards, and boundaries How raising your standards changes your relationships, work, and self-trust Why nervous-system regulation is essential for lasting change How to stop negotiating with yourself and start living in alignment If you've ever found yourself saying, "I know I should have said no," this episode offers a completely different lens. Resources: • Join the POWER Waitlist https://www.brendawinkle.com/power • Apply for Private Coaching - https://www.brendawinkle.com/coaching • Connect with Brenda Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ TikTok: https://www.tiktok.com/@brendawinkle111 Keywords: Boundaries, Healthy Boundaries, Personal Boundaries, Standards, Personal Standards, Values, Core Values, Self Trust, Discernment, Inner Wisdom, Emotional Intelligence, Nervous System Regulation, Embodiment, Mindset Shift, Identity Work, Personal Growth, Self Leadership, People Pleasing, Overcoming People Pleasing, Empath, Empath Life, Highly Sensitive Person, HSP, Women Empowerment, High Achieving Women, Leadership Development, Confidence, Intuition, Emotional Wellbeing, Self Worth, Authentic Living, Conscious Living, Healing Journey, Inner Peace, Resilience, Relationship Advice, Life Coaching, Transform Your Life, Personal Development, Your Yes Filled Life
In this episode, Jess shares her experience choosing unassisted birth for the second time, alongside her birthkeeper, Olivia. A special birth story told from two perspectives.You'll hear Intuition guiding Jess to want another set of handsHow they each came to a peaceful “yes” about doing this birth togetherSurrender moment to possibly needing a hospital birthMinimalist prenatal care and the role of journaling in thatSkipping ultrasound & connecting to baby3rd Trimester fatigue and the discovery of low ironand how Olivia helped Jess through that in a birthkeeper way (collaboration)Joy of postpartum support from a birthkeeper perspectiveTake-away as mom & as birth attendantHow the Way of the Hearthmother guided Olivia You can find Olivia & her services here:https://www.visitationbirthkeeper.com/IG: https://www.instagram.com/nourishedfemininity/BIRTH STORY DISCLAIMER:The choices, beliefs, and opinions of the mamas sharing their stories are as individual as the storyteller herself and do not necessarily reflect the beliefs or recommended choices of Lauren and/or Brooke.Connect:Email us to say hi: hello@hearthmotherministries.comPut in a request for future topics and/or submit a question for future Q&A episodes: Fill out the formApply to tell your birth story on the podcast: Holy Wild Birth Podcast : Guest ApplicationHang out with us and other Holy Wild Women in our private community (off Facebook): Hearthmother MinistriesBecome a holy, wild birthkeeper with us inside Hearthmother JourneyFrom Lauren:InstagramMidwifery consults: Email rootedinedenpma@gmail.comFrom Brooke:InstagramTrust God, Trust Birth Workshop - a 5-part high-level roadmap to a confident home birth (pay what you can)Faith-Filled Home Birth Workshop - a free, 3-part video series delivered to your inboxEmbrace Birth Journey - comprehensive and holistic faith-based home birth preparation (courses + private community)Sister Birth: The Podcast - short, beautifully scripted episode to encourage your along the wayIntro and Outra Music Credit -Betty Dear By Blue Dot Sessions is licensed under a Creative Commons License.
What if your greatest breakthroughs aren't waiting in your mind ... but in your heart?In this deeply personal conversation, I'm welcoming back Johanna Bloom for an exploration of what happened after a Heart Healing session transformed the way Johanna relates to money, intuition, and herself.What begins as a conversation about writing and publishing unfolds into something so much deeper.Together, we're exploring the intelligence of the heart, subconscious healing + re-wiring, spirituality beyond certainty, animal communication, the gift economy, and why so many of us have been taught to trust our minds more than our own inner knowing.This episode is a conversation that explores the wisdom of your heart and invites you to discover what it already knows.In this episode, we explore:Why insight alone doesn't always create lasting transformation.The subconscious belief that kept Johanna's income capped for years.How Heart Healing and hypnosis helped release a pattern hidden beneath conscious awareness.Why the beliefs that limit us aren't always rooted in fear.The surprising role metaphors play in subconscious healing.What it feels like to experience Angelic Reiki for the very first time.The symbolism of the sparrow and the unexpected ways Spirit communicates.Growing beyond religious conditioning while honoring what was meaningful.Why silence creates space for deeper wisdom to emerge.The difference between living from the mind and living from the heart.What research is beginning to reveal about the heart's intelligence. :)How intuition becomes easier to trust when your nervous system feels safe.Why fun may be one of the most overlooked spiritual practices!Rethinking abundance through the lens of the gift economy.What becomes possible when we begin relating to one another through generosity instead of scarcity.How healing creates ripple effects that extend far beyond the original intention.Whether you're curious about hypnosis, the subconscious mind, intuition, or simply long for a life that feels more spacious, connected, and alive, this conversation offers a loving invitation to explore a different way of knowing.Because sometimes your heart already knows what your mind is still trying to figure out!
Support us on Patreon: https://www.patreon.com/EternalDurdlesDuressFest is coming—and it could become the biggest Premodern event ever.Www.duressfest.comZac and Phil break down the upcoming DuressFest Kickstarter, the plan for a massive Premodern National Championship, side events, and why supporting ambitious community-run tournaments like this matters for the future of the format.Could this be the closest we've come to bringing back the feeling of an old-school Magic Grand Prix? We think so.We also get into what we're considering playing at DuressFest, including Zac's Uzi / Zombie Infestation build, Squee, Intuition, Cabal Therapy, Deep Analysis, Psychatog, and plenty of brewing.Plus, we discuss the upcoming launch of Returnal Durdles, our new home for locked Eternal formats including Premodern, Classic, Pre-War Legacy, and Peak Legacy.If you've ever complained that you couldn't get into LobsterCon—this is your chance.Support DuressFest and help show what's possible when the Premodern community goes BIG.#Premodern #MagicTheGathering #DuressFest #MTG #EternalMagicTimestamps00:00 DuressFest Is Coming!00:37 The Premodern National Championship01:36 DuressFest Kickstarter02:34 Venue & Side Events03:27 The Premodern Grand Prix04:27 Supporting the Duress Crew05:36 Order of the Sacred Torch Tease05:56 Classic Legacy at DuressFest07:03 What We're Playing at DuressFest07:47 We're Playing Uzi?!08:44 Zac's Uzi Control Deck10:44 Cabal Therapy & Deck Updates11:55 Sickening Dreams13:08 Should Uzi Splash Red?14:53 Psychatog in Uzi15:54 How Many Intuitions?17:30 Gush, Foil & Mana18:16 The Problem With Wonder19:27 Improving Uzi's Consistency20:47 Portent vs. Impulse22:04 Is Uzi the DuressFest Deck?23:04 Returnal Durdles Announcement23:40 Peak Legacy NYC Event24:02 What Is Returnal Durdles?25:07 Why We're Splitting the Channels27:15 Breaking Squee in Other Formats28:09 Merfolk Traders & Uzi Tech28:38 Why You Should Support DuressFest30:00 Bringing Back Grand Prix MagicUse our link for a free Month of Elite on TradeMagic.gghttps://trademagic.gg/eternaldurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnJOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comRiverside Partner Link: https://riverside.sjv.io/KB0E07MOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhilChannel Art Assets by: https://www.instagram.com/jonthetallone/
Support us on Patreon: https://www.patreon.com/EternalDurdlesDuressFest is coming—and it could become the biggest Premodern event ever.Www.duressfest.comZac and Phil break down the upcoming DuressFest Kickstarter, the plan for a massive Premodern National Championship, side events, and why supporting ambitious community-run tournaments like this matters for the future of the format.Could this be the closest we've come to bringing back the feeling of an old-school Magic Grand Prix? We think so.We also get into what we're considering playing at DuressFest, including Zac's Uzi / Zombie Infestation build, Squee, Intuition, Cabal Therapy, Deep Analysis, Psychatog, and plenty of brewing.Plus, we discuss the upcoming launch of Returnal Durdles, our new home for locked Eternal formats including Premodern, Classic, Pre-War Legacy, and Peak Legacy.If you've ever complained that you couldn't get into LobsterCon—this is your chance.Support DuressFest and help show what's possible when the Premodern community goes BIG.#Premodern #MagicTheGathering #DuressFest #MTG #EternalMagicTimestamps00:00 DuressFest Is Coming!00:37 The Premodern National Championship01:36 DuressFest Kickstarter02:34 Venue & Side Events03:27 The Premodern Grand Prix04:27 Supporting the Duress Crew05:36 Order of the Sacred Torch Tease05:56 Classic Legacy at DuressFest07:03 What We're Playing at DuressFest07:47 We're Playing Uzi?!08:44 Zac's Uzi Control Deck10:44 Cabal Therapy & Deck Updates11:55 Sickening Dreams13:08 Should Uzi Splash Red?14:53 Psychatog in Uzi15:54 How Many Intuitions?17:30 Gush, Foil & Mana18:16 The Problem With Wonder19:27 Improving Uzi's Consistency20:47 Portent vs. Impulse22:04 Is Uzi the DuressFest Deck?23:04 Returnal Durdles Announcement23:40 Peak Legacy NYC Event24:02 What Is Returnal Durdles?25:07 Why We're Splitting the Channels27:15 Breaking Squee in Other Formats28:09 Merfolk Traders & Uzi Tech28:38 Why You Should Support DuressFest30:00 Bringing Back Grand Prix MagicUse our link for a free Month of Elite on TradeMagic.gghttps://trademagic.gg/eternaldurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnJOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comRiverside Partner Link: https://riverside.sjv.io/KB0E07MOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhilChannel Art Assets by: https://www.instagram.com/jonthetallone/
Have you been seeing repeating numbers, experiencing vivid dreams, or feeling guided toward something you can't quite explain? What if those moments aren't coincidences but messages from your spirit guides? Psychic medium Laura Lee answers one of the most common questions from spiritually awakening listeners: How do I know when Spirit is trying to communicate with me? Laura shares how spirit messages often arrive through synchronicities, intuitive feelings, repeating numbers like 111, 444, and 777, meaningful dreams, and an unshakable inner knowing. Discover why your logical mind may dismiss these experiences, how to strengthen your intuition, and the subtle ways your guides offer spiritual guidance, protection, and reassurance throughout your daily life. Whether you're beginning your spiritual awakening, seeking afterlife connections, developing your intuition, or simply wondering if your experiences are real, this episode offers practical wisdom to help you recognize Spirit's whispers with greater confidence. Learn simple daily practices to deepen your connection, trust your inner guidance, and discover that the signs you've been searching for may have been around you all along.
Can intuition actually be trained or is it something you're born with? Former Navy SEAL Commander Mark Divine explains how elite operators develop intuition under extreme pressure and how anyone can apply those principles to business, leadership, and everyday life.“Intuition is spontaneous knowingness when your rational ego mind is out of the way." - Mark DivineWhat if the key to making life or death decisions; or navigating high stakes career and relationship choices; isn't more data, but learning how to quiet your mind? In this episode Pedro sits down with retired Navy SEAL Commander, NYT bestselling author, and Zen practitioner Mark Divine. Drawing from over 20 years in special operations leading missions across the globe, Mark breaks down how to bypass the noisy "ego mind," cultivate deep presence, and access your body's built-in intelligence centers.From sensing a bullet before it was fired on a SEAL shooting range to visualizing his way into SEAL training as a 21 year old CPA, Mark shares the unfiltered, battle tested truth about intuition, fear, and true mental mastery.What We Uncover in This Episode:The Bullet That Missed: The split-second intuitive signal that saved Mark's life on a SEAL Team 3 range; and what it teaches us about non-linear perception.The 3 Intelligence Centers: How your Gut (survival/instinct), Heart (empathy/connection), and Head (direct knowing) work together to process intuition."Winning in Your Mind": The daily visualization framework Mark used for 9 months to guarantee his success before stepping foot into SEAL training.Escaping the Modern Noise: Why social media, constant distraction, and fear-based news lock us into linear thinking; and how to reclaim your stillness.Actionable Zen & Meditation: How to quiet the rational ego mind so you can operate in a state of flow and effortless action ("Shibumi").Connect with Mark Divine:Website: https://markdivine.com/Books: The Way of the SEAL, Unbeatable Mind→ → → CONNECT WITH PEDRO FRIAS ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/realpedrofrias ▶︎ INSTAGRAM | https://www.instagram.com/pedromfrias ▶︎ LINKEDIN | https://www.linkedin.com/in/pedrofrias/ ▶︎ WEBSITE | https://www.pedrofrias.co
One of the best things about doing this work is watching people "come home" to themselves. There is a specific moment when the right personality concept clicks, and someone feels like they understand themselves – and are understood – in a powerful new way… Sometimes for the first time in their life.This week, we are exploring the final piece of the personality puzzle: Intuition vs. Sensing. Whether you are a big-picture dreamer or a grounded, five-senses realist, there is so much magic waiting for you here.Onward and Inward,Kent & CaananChapters(00:00) Mind Share: Summer expectations and orienting your life around what you love(04:13) Personality Series Part 4: Understanding Intuition vs. Sensing(06:05) The core cognitive engines: Patterns and possibilities vs. raw data(08:00) Why this pairing works so well (even when you're opposites)(12:42) The evolution of personality: Stepping into your authentic self(16:46) How to recognize your type: The "coming home" feeling(19:24) Finding your “magic"(22:59) Mailbag: Am I acting out of type when I adapt to a situation?Common Questions Answered in this EpisodeWhat is the main difference between Intuition and Sensing personalities? Intuitive types (N) focus on patterns, future possibilities, and abstract ideas. Sensing types (S) focus on the present moment, concrete facts, and information gathered through their five senses.Why does the Intuition vs. Sensing pairing work well in relationships? Unlike other pairings that can cause emotional friction, the N and S dynamic often complements each other beautifully. An intuitive partner can bring big-picture vision, while a sensing partner can bring the practical, grounded steps to make it a reality.Can my personality type change over time? While your core personality doesn't completely flip, you can become more of who you authentically are as you age and shed the adaptations you picked up just to survive or fit in. It's less about changing and more about "coming home" to yourself.How do I know if I am an Intuitive or a Sensing type? Through a personality assessment. And when you read about your true type, it rarely comes as a surprise. It usually feels like a validation of something you already knew deep down. You will feel "right in the pocket" when you are operating from your natural preference.Am I being fake if I have to act "out of type" for a social or work situation? No. Knowing your personality type actually empowers you to navigate situations that require you to stretch. If you are an introvert at a loud party, knowing your type allows you to strategically take breaks so you can participate authentically without burning out.Support No Vacation RequiredIf this episode resonated with you, please leave a review. It is one of the best ways to help more people discover the podcast.Subscribe: Never miss an episode by hitting the follow button.Visit Our Website: www.novacationrequired.comRead The Book: www.novacationrequired.com/bookFollow Us On Instagram: @novacationrequiredTalk To Us: www.novacationrequired.com/contact
Wie gelingt es, im hektischen Alltag die Verbindung zu sich selbst nicht zu verlieren? In dieser Compilation hörst du ausgewählte Impulse aus bereits geführten Interviews über Stille, Klang, Intuition und Selbstliebe. Eine Folge, die dich daran erinnert, wieder nach innen zu hören, zur Ruhe zu kommen und dir selbst mit mehr Achtsamkeit zu begegnen.
The Art of Intuitive Living: How to Know if It's Intuition, Anxiety, or Fear What if the guidance you've been searching for has been there all along… you've just been surrounded by too much noise to hear it? In today's episode, I'm sharing one of the biggest lessons I've learned this year: how to recognize the difference between anxiety, fear, and your intuition—and why learning to hear your inner voice is one of the greatest gifts you can give yourself. I open up about my own journey of learning to trust the quiet wisdom within, the personal moments that completely changed the direction of my life, and why creating an intentional home and caring for your body are essential parts of living an intuitive life. We'll explore the three voices we all experience—the urgency of anxiety, the protective nature of fear, and the peaceful knowing of intuition—and I'll share practical ways to quiet the noise so you can reconnect with your own inner guidance. If you've been craving more clarity, peace, or confidence in your decisions, this episode is for you. In this episode, we discuss: • The three inner voices: anxiety, fear, and intuition—and how to recognize each one • Why intuition is often quiet while anxiety feels loud and urgent • How fear tries to protect you by seeking immediate relief instead of long-term alignment • The surprising connection between your physical environment and your ability to hear your intuition • Why decluttering your home can create emotional and spiritual clarity • The role your body plays in receiving intuitive guidance through nourishing food, movement, rest, and nervous system regulation • My favorite practice for hearing divine guidance: long walks, quiet time, and creating space for inspiration to find you • How to stop looking outside yourself for answers and begin trusting the wisdom that's already within you Resources Mentioned ✨ High Vibe Home Workshop If you're ready to transform your home into a space that supports peace, clarity, abundance, and a deeper connection with yourself, my High Vibe Home workshop will walk you through the exact process I use to create a home that feels like a sanctuary. Together we'll declutter, reset your energy, and intentionally design a space that supports the life you're manifesting. Loved this episode? If this conversation resonated with you, I'd be so grateful if you left a rating and review. It helps the podcast reach more women who are ready to create a beautiful, intentional life. And if someone came to mind while listening, send this episode to her. You never know how one conversation can change someone's life. Connect with me: Instagram: @ashlinakaposta Blog: AshlinaKaposta.com Membership & Courses: BlissVibesOnly.com
What if the way you've been trying to heal isn't wrong?In this episode, Juniper shares a deeply personal shift happening inside the Follow Your Gut Podcast and invites you to look at the hidden “rules” you may be following in your own healing, motherhood, creativity, and expansion.Recorded from the side of a trail instead of behind a podcast mic, this conversation is about breaking free from the boxes we create around what healing “should” look like and learning to listen to the version of you that feels most alive.Juniper reflects on her son's healing journey, the limitations of symptom-by-symptom care, and the moment she realized that true healing required stepping outside the expected path. She also shares why your body already knows when something isn't working, when it's time to try something different, and when you're ready to trust yourself more deeply.This episode is an invitation to stop forcing the process that feels dead in your body and begin asking… What would healing look like if I gave myself permission to do it my way?If you're navigating your own symptoms, supporting your child's healing, or craving a more aligned version of yourself, this conversation will help you reconnect with your inner knowing and take the next step with more gentleness, clarity, and self-trust.Take the Starting Place Quiz to find your best next step for healing your gut and supporting your gut-brain connection.Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
Can technology help us tune into our inner guidance and tap into deeper states of awareness? In this episode, we sit down with transdisciplinary artist and futurist Seneida Ng and biofeedback sound developer Jason Snell. Together, they are pioneering new ways to translate neural activity and physiological signals into immersive music—creating a direct feedback loop between the human body, brainwaves, and sound. From ancient drumming rituals and trance states to cutting-edge EEG neurofeedback and biofeedback sound baths, discover how sonifying our internal frequencies can help lower anxiety, deepen empathy, and unlock our natural intuition.
Have you ever looked around at your life and thought... "I've done everything I was supposed to do... so why don't I feel fulfilled?" In this episode of A Millennial Mind, Shivani sits down with @Krista Williams, co-founder of the @almost30podcast coach and retreat host, to explore why so many women feel lost during major life transitions. Together they unpack why burnout isn't always caused by working too hard but by living out of alignment with who you truly are. From people-pleasing and perfectionism to hyper-independence, intuition and purpose, this conversation is for anyone questioning what's next. We discuss: • Why so many women feel lost in their 30s • The hidden signs of burnout and misalignment • Why achievement doesn't always lead to fulfilment • Hyper-independence and learning to ask for help • How to trust your intuition again • Redefining success on your own terms • Why purpose isn't something you find it's something you grow into • Practical journaling exercises to reconnect with yourself ⏱ Timestamps: 00:00 Why So Many Women Feel Lost Today 01:42 Meet Krista Williams 04:28 What It Really Means To Be On The Edge Of A Breakthrough 09:18 The Female Friendship That Changed Everything 13:48 Why You Feel Lost In Your Career & Relationships 18:45 Betrayal, Intuition & Rock Bottom 25:12 How To Start Trusting Your Intuition Again 30:08 Why Women Feel Lost In Their 30s 35:55 Stop Chasing Your Purpose 41:46 Why High Achievers Burn Out 47:12 The Truth About Hyper-Independence 52:48 How To Redefine Success 58:42 Finding What You're Actually Good At 1:03:05 You're Not Behind, You're Becoming 1:05:48 The Journaling Exercise That Can Change Your Life If you've been feeling disconnected from your career, your relationships or even yourself, this conversation will remind you that you're not behind you're becoming.
⚡️JUICY NOTE - 48 hours after the show is released...July 28-30 Laura Van Tyne and I will personally jump into the comment section YouTube to answer your questions/comments personally. Just scroll down below the video, leave your remark, and watch for replies. No need to show up at a specific time — comment whenever it's convenient for you. Engage!As we are moving away from 3D, the dark forces are clamoring to take your energy and light. This show gives you super, good tools to increase your discernment and awareness... without fear. I chat with psychic, remote viewer, and negative entity remover Laura Van Tyne, whose life was forever changed when a full-scale paranormal invasion took over her home. For ten years, Laura and her family endured a relentless assault of dark beings, and she reveals why this had to happen to her specifically, and that it ultimately unlocked in her gifts. She exposes the hidden hierarchy of dark forces, from ghosts to reptilians to grey aliens, and how they have been feeding off human energy for millennia. You will never look at sleep paralysis the same way again after Laura reveals what is actually happening. Then, she talks about how to stop it.From a violent ghost, Miami, BioGeometry, salt, dragon's blood, this conversation will expand your understanding of what is truly IS in this awakening. If you are ready to stop being a source of food for dark forces and step fully into your soul sovereignty, this episode is your soul FOOD. At the end, Laura delivers the “New Earth Practice.” She breaks down Tetrahedron Protection and then why calling on your angels is one of the most transformative and underused tools available to every single one of us. Time Stamps:00:00 – Intro / Pre-show opening00:43 – Eden introduces Laura: psychic, past life regressionist, entity remover, soul retri01:56 – First question: How do you see 5D / New Earth? - homeopathic reaction analogy03:54 – Are things getting lighter? Are the Dark forces tightening grip? - "toddler temper tantrums"04:52 – Comfort/Discomfort05:40 – Digging potatoes analogy, all comes down to energy, J-curve in technology and humanity's evolution08:25 – Breatharianism in the midst, mind/body/spirit, polluted taste buds, sugar addictions, poison, food tricks14:02 – Organic, chemtrails, toxins, transmute, soul perspective16:30 – Laura's personal story: paranormal hell broke into her home, defining moment, 10 years, training ground24:47 – Ghost child, clothing dictates date of passing, exorcist 28:22 – Sage story, problem bigger than sage, remote viewing32:48 – Resins saved the day, truth of sage, trust too much, vetting, shape shifting37:40 – It's all Source, ask the "why", it is all in plane sight, consent41:01 – Huge Job in Miami to remove greys, Laura being taken out, land clearing44:24 – Laura's thoughts on Pablo Santo and other tools, out-growing tools50:47 – Sleep paralysis and night terrors - the truth, what can help/what to do56:55 – Raising vibrational field, what to do59:38 – Intuition biggest strength 1:01:53 – Eden asks Laura: "What is the scariest thing you've seen and the most beautiful?"1:01:13 – What is BioGeometry1:14:54 – ⭐ "New Earth Practice" — Tetrahedron Protection and Angels: how to use them and releasing guilt around asking for help48:00 – Closing gratitude and sign-off, YouTube 2 days commentingLaura's Links: https://lauravantyne.comhttps://www.instagram.com/lauravantynehttps://www.youtube.com/@lauravantynehttps://www.facebook.com/laura.vantyne
Explore Your Personality: https://PersonalityHacker.com Why do sensors and intuitives sometimes seem to experience completely different realities? In this episode, Joel and Antonia explore how dominant and inferior perceiving functions shape uncertainty, family conflict, and the way people interpret the same situation. They also share practical ways to bridge personality differences through shared values, humor, low-stakes activities, and healthier boundaries around responsibility.
-With Soochen Low Betrayal can leave you feeling as though you have lost control over everything—your relationship, your future, your finances, and even your ability to trust yourself. You may question your judgment, second-guess every decision, and become so afraid of making another mistake that you stop moving forward altogether. But sovereignty is not about always knowing the right answer. It is about reclaiming your authority over your own life. In this episode, Lora Cheadle is joined by creative power business alchemist and sovereign leadership catalyst Soochen Low for a conversation about rebuilding self-trust, listening to your heart, reclaiming your financial power, and creating a life that belongs to you. Soochen shares her experience of leaving a controlling and emotionally abusive marriage after ten years of feeling that she was never doing, earning, or contributing enough. Although she had built successful businesses and generated significant income, she had allowed someone else's story about her worth to become more powerful than her own. Together, Lora and Soochen explore what it means to trust your heart after it has been broken—and why listening to your intuition does not guarantee that life will always be easy or painless. Sometimes your inner wisdom warns you away from something. Other times, it leads you directly into an experience that becomes part of your growth, awakening, and evolution. They also discuss the financial fear that often accompanies betrayal and why earning, receiving, and building wealth are not selfish. Money can become an expression of agency, creativity, generosity, and freedom. Reclaiming your financial power is not merely about making more money. It is about recognizing that you are capable of supporting yourself, directing your life, and making choices based on what is right for you. This conversation is an invitation to stop waiting until you feel completely certain, stop demanding perfection from yourself, and begin moving forward one choice at a time. Because becoming sovereign does not mean you will never make another mistake. It means the choices—and the life—are finally yours. Top 3 Takeaways Your heart may not have betrayed you. After betrayal, it is common to believe that your intuition failed because you trusted someone who later hurt you. But you may have heard your inner wisdom and not yet understood it, or your path may have contained lessons and growth that you could not have anticipated. Rebuilding self-trust begins with curiosity and compassion rather than blaming yourself for what you did not know. Financial sovereignty is part of recovering yourself. Betrayal can create intense fears about money, security, and survival. Reclaiming your financial power means recognizing your ability to create, earn, receive, and make decisions for yourself. Money does not have to be associated with greed, selfishness, or proving your worth. It can support freedom, generosity, service, and choice. Sovereignty is not perfection—it is agency. You do not have to know exactly how everything will turn out before you move. You are allowed to choose, make mistakes, change your mind, and choose again. Your power is not found in getting every decision right. It is found in knowing that you can respond, adjust, and continue creating a life that reflects who you are now. Favorite Quotes “I thought I was going to crash and burn. But I didn't. I discovered I had wings—that I could actually fly.” —Soochen Low About Soochen Soochen Low is a creative power business alchemist and sovereign leadership catalyst who supports creative, conscious, mission-driven women in building financially sustainable businesses without abandoning their integrity, creativity, or values. Her work helps women move beyond people-pleasing, proving, and self-sacrifice so they can reclaim their creative power and lead their businesses, income, lives, and destinies with greater sovereignty. She is also the author of the forthcoming book From Servant Girl to Sovereign Queen, which explores rewriting the stories that keep women small, transforming their businesses, and leading from the wisdom of the heart. Are you tired of feeling as though you must choose between profitability and integrity, financial success and creative freedom, or growing your business and remaining true to yourself? Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.
You can read every book, go to therapy, hire a coach, journal, meditate, practice breathwork, and become incredibly self-aware. But if you continue repeating the habits, choices, relationships, and environments that are producing the same result, insight will only take you so far. In this episode, Brenda shares the loving truth many accomplished, empathic women need to hear: at some point, growth stops being about what you understand and becomes about what you are willing to do differently. She explores the four stages of change - awareness, preparation, implementation, and integration - and explains why it is so easy to stay stuck in the first two. Awareness can feel productive. Research can feel like progress. But neither creates a new result until something changes in real life. You'll hear why nervous-system support is not only about helping you tolerate discomfort. It can also help you build the capacity to change the life you have. Brenda also shares personal stories about leaving an abusive marriage, building a business with support, becoming a beginner on the dance floor, and learning that meaningful change rarely happens through insight alone. In this episode: Why self-awareness and self-leadership are not the same How personal development can become a sophisticated form of avoidance Why your life responds to what you repeatedly do and allow How nervous-system regulation supports real-world action The difference between compassion for your pattern and continuing to protect it Why the next step does not need to be dramatic, but it does need to be real When POWER is the right next step When private coaching may be a better fit A pattern can be understandable and still be unsustainable. POWER is a year-long experience for women who are ready to move beyond insight and practice self-trust, discernment, nervous-system regulation, and aligned action in real life. Join the POWER waitlist: https://www.brendawinkle.com/power For a personalized plan around a specific decision, business challenge, relationship, or life transition, apply for private coaching: https://www.brendawinkle.com/coaching Keywords Self Trust, Personal Growth, Nervous System Regulation, Somatic Healing, Empath, Highly Sensitive Person, Discernment, Boundaries, Career Change, Toxic Workplace, Relationship Patterns, Self Leadership, Intuition, Emotional Healing, Embodiment, Personal Development, Life Coaching, POWER, Brenda Winkle, Your Yes Filled Life
In this video, I break down why ignoring your intuition around narcissistic and toxic people almost always ends in regret. As a clinically diagnosed, self‑aware narcissist, I share real coaching stories of hidden families, “just best friends” who were more than friends, and the way manipulators override your gut feeling with charm, lies and love‑bombing. You'll learn why no one is ever “thrilled” they ignored red flags, how lust and physical attraction can fry your brain, and why bedroom discipline and boundaries are crucial in today's dating world. If you keep telling yourself “something feels off, but they're so attractive,” this video will give you language, validation and practical insight to finally trust your intuition. The price you pay for ignoring your gut is almost always higher than the price you pay for following it.Contact me here - https://link.me/mentalhealness
EVEN MORE about this episode!Do babies choose their parents before they're born—and could anxiety be your soul trying to get your attention?In this episode of the Ask Julie Ryan Show, Julie Ryan welcomes psychotherapist and intuitive counselor Maria T. Rothenburger for a fascinating conversation about spirit babies, soul contracts, intuition, and the hidden wisdom of the body.Together, Julie and Maria explore whether souls choose their families before birth, how spirit babies communicate, and why anxiety, intuition, and body sensations often carry important guidance rather than something to fear. They discuss soul contracts, fertility, pre-birth planning, emotional healing, nutrition, and the surprising ways life challenges can become invitations to deeper purpose and spiritual awakening.Whether you're curious about spirit babies, navigating anxiety, exploring your intuition, or searching for a deeper understanding of your life's path, this heartfelt conversation offers comfort, practical wisdom, and a fresh perspective on the soul's journey before, during, and beyond this lifetime.Guest Biography:Maria T. Rothenburger, PhD is a psychotherapist, spirit baby communicator, bestselling author, and host of The Reluctant Medium Podcast and TV show. She has a nerdy, science side as well as a hippie, spiritual vibe. Using a combination of grounded, practical strategies and connection to the Other Side, she helps people move from brokenhearted and stuck, to connected and peaceful. Episode Chapters:(0:01:35) Are Emotions Messages from the Soul?(0:05:25) Fertility, Control & Surrender(0:09:06) Spirit Babies: Do Souls Choose Their Families?(0:25:55) Divine Guidance That Led to Adoption(0:41:05) Anxiety vs. Intuition(0:43:44) Healing Through Nutrition(0:52:08) Trusting Your Intuition(1:01:47) When Spirit Babies Appeared(1:09:26) Pink Starlights & Soul Contracts(1:21:41) Why We Incarnate➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
This was my recent interview on my business mentee and friend Kate Hamilton's podcast. You can listen to all her other great episodes here. https://open.spotify.com/show/3Cs5JWdQ4AZQdFe5wAlikh _________________________________________________________ Brian Keane isn't just my mentor — he's the guy who built an online fitness empire before "online fitness empire" was even a category. Four-time bestselling author, podcaster, business coach, and someone who's actually walked the path most people just talk about. In this episode we go deep on the stuff nobody puts on a highlight reel: how growing up shaped his relationship with money, confidence, and proving himself. How he went from teaching to building a fitness business using nothing but video and Snapchat — before either platform was a "strategy." And how audience-led offers like GAIN Body got built in real time, not from a boardroom. We also get into the part most coaches won't say out loud — money as a tool, not a personality trait. Scarcity mindsets. Lifestyle creep. The difference between ethical selling and pressure tactics. And what it actually costs — relationally, mentally — to scale a business without losing yourself in the process. Brian shares his SCALE framework, his book Scaling Your Story, and a free download you can grab here: If you've ever felt the pull between ambition and freedom — this one's for you. Timestamps: 00:00 Welcome and Guest Intro 01:07 Why Brian Now 03:02 Free Book Download 03:52 Starting the Conversation 04:48 Family Values and Security 08:24 Sport and Proving Yourself 12:21 Confidence and Intuition 15:15 Teaching to Fitness Pivot 18:30 Early Social Media Strategy 22:15 Snapchat and Pre Selling 24:26 Kindness Over Numbers 26:40 Ethical Selling and Fit 30:22 Money Mindset Reality Check 34:57 Chasing the Dragon 36:58 Lifestyle Creep and Self Worth 37:57 Money Amplifies You 38:24 Scarcity To Tax Reality 39:22 Social Media Validation Trap 40:36 Freedom Without Fulfillment 42:13 Guilt And Business Pivot 45:43 Mentors Find Your Why 49:15 SCALE Framework Explained 52:42 Paranoia Versus Gratitude 53:47 Grounded Powerhouse Balance 55:39 Success Costs And Tradeoffs 01:05:40 Side Jobs To Buy Time 01:09:15 Book Plug And Wrap Up
Everyone is metaphysical. Tap into yourself with intuitive Sara Reeves in this episode of Susto!https://www.metaphysicalu.com/https://www.metaphysicalu.com/uninhibited-2026Want to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Access bonus content and become a Patron here!
What if creating didn't need to feel so hard? This week, we're revisiting one of our favorite episodes. Sarah takes us behind the scenes of her creative process and shares the practices that have helped her build a more sustainable, intuitive relationship with creating. She talks about letting go of perfectionism, trusting inspiration, and making space for greater ease. The result is work that feels more authentic, meaningful, and aligned. Through personal stories, practical tools, and grounded wisdom, Sarah offers a new way of thinking about creativity rooted in devotion, self-trust, and honoring your own unique rhythm. On this episode of Moonbeaming you'll hear: Why making creativity easier can actually lead to more meaningful work The four practices that shape Sarah's creative process How to move beyond perfectionism and finish what you start Why discipline isn't about forcing yourself and what to practice instead How to create from intuition without waiting for inspiration to strike Why building a supportive container is essential for sustainable creativity How trusting your own creative rhythm can transform the way you make art, write, or bring ideas to life -- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/
In this enlightening conversation on The Greatness Machine, host Darius sits down with Lea Llovio, private advisor to elite leaders, globally sought-after keynote speaker, and creator of the Conscious Wellness for Conscious Leadership framework. Lea shares her journey from growing up across diverse Los Angeles neighborhoods and working in entertainment, to becoming a trusted advisor to top physicians and high-profile change makers worldwide. The conversation dives deep into the power of thought management, radical self-acceptance, the sacredness of the human body, and why optimizing yourself physically, mentally, emotionally, and spiritually is the foundation of true greatness, and genuine service to others. In this episode, Darius and Lea will discuss: (00:00) Introduction to Sacred Medicine (01:29) Lea's Origin Story and Intuition (04:38) Cultural Diversity and Human Connection (06:48) The Role of Visibility in Leadership (10:08) Healing Through Thought Processes (11:44) Embodiment and Energy Management (15:41) Reverence for Life and Service (17:22) The Duality of Human Nature (20:32) Stalking Your Thoughts for Growth (28:47) Radical Self-Acceptance and Amusement (31:36) Understanding Energy and Empathy (34:54) Cultural and Spiritual Influences (39:27) The Role of Physicians in Healing (44:54) The Intersection of Science and Spirituality Lea Llovio is a Thought Leader, creator of Conscious Wellness™ for Conscious Leadership™, and a globally sought-after keynote speaker who serves as a private advisor to visionary founders, industry-leading doctors, and culture-defining change agents whose decisions shape markets, medicine, and policy. Known as the "Doc Whisperer," she is the person elite leaders turn to when something is blocking their progress or healing and no one else can identify what it is. Lea's work centers on elevating purpose and accelerating healing by helping high achievers dissolve the self-imposed and external interference, mental, emotional, and energetic, that drains their power and distracts from their impact. Her signature framework, Conscious Wellness™ for Conscious Leadership™, integrates Scientific Medicine and Spiritual Medicine into a practical, results-driven approach that helps leaders return to their core and live what she calls the Blessing Way™. Connect with Lea: Website: https://leallovio.com/ LinkedIn: https://www.linkedin.com/in/leallovio Instagram: https://www.instagram.com/leallovio/ YouTube: https://www.youtube.com/@LeaLlovio Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices