Podcasts about Goal setting

Chandler Bolt is the founder and CEO of Self-Publishing.com, helping people write books that grow their businesses. He's a Forbes 30 Under 30 recipient who dropped out of college and scaled his company from zero to over $75 million, publishing 2-5 books daily with over 7,000 books published to date.Connect with Chandler:Instagram: @realchandlerboltWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Philip Taylor started FinCon because he was tired of talking to his spouse about business ideas that didn't quite land. He needed someone to really riff off of, someone who understood the mission.His first WordPress conference back in 2004 validated him as an entrepreneur in a way he didn't expect. The relationships he formed there? He still relies on some of them today. Philip gets real about walking into rooms where you don't know anyone and why that awkwardness might actually be the point.Conferences aren't inexpensive when you factor in flights, hotels, and all the extras. But Philip sees them as an investment and shares practical ways to cut costs, but he also talks about something we don't discuss enough: the lifetime value of those connections. He still laughs about memories from conferences years ago. What value can you place on that kind of connection?In this week's episode, Philip makes a case for why being busy actually makes conferences more valuable. It's a forcing function that pulls you out of the grind and puts you in CEO mode for a few days. That reset helps you see your business differently.If you think you're not far enough along yet, Philip has news for you. There are always people at conferences who don't have a blog, podcast, or YouTube channel yet. They're just there to soak it all up. Your job is to find those people.This conversation covers territory that anyone considering their first conference needs to hear, from someone who's created one of the biggest conferences in our space.Links & Resources:Ultimate Growth GuideJoin the Facebook groupFinCon Expo (Use code kelsa50 for $50 off!)Key Takeaways:Find your inner circle by choosing conferences where attendees share your mission because they're just as tired of talking to their spouse about ideas that don't land as you are.Volunteer at the event to bake in networking before the conference even starts. You'll meet speakers, organizers, and other volunteers while having a purpose beyond just attending.The lifetime value of one conference connection can pay for the entire trip. Philip still relies on relationships from his first WordPress conference in 2004.Too busy? That's exactly why you need the forcing function of a conference to pull you out of worker bee mode and into CEO mode for a few days.Google can't break down exactly how someone implemented their strategy, but the person sitting next to you at lunch can (and they might even pull up their laptop to show you).If you think you're not ready, find the other people who aren't ready either and form a mastermind together.Conference speakers update their slides last minute with cutting-edge information, so you're getting current strategies, not outdated online content.

What if the very system we rely on to motivate teams and measure success is actually holding us back? Many leaders find their teams can hit targets but still feel stuck, which points to a fundamental flaw in how we approach performance management.Traditional goal-setting methodologies like OKRs and KPIs, while well-intentioned, often create unintended consequences that work against the very outcomes they're designed to achieve. The incentive structure encourages showing good numbers while sweeping problems under the rug, giving leaders the illusion of progress rather than real visibility.Find the full show notes at: https://workmatters.com/Why-Your-Goal-Setting-Fails-Escaping-the-Performance-Trap-with-Radhika-Dutt

Karl Vaters talks with Luke Simmons, the pastor of Ironwood Church in Mesa, AZ. Recently, Luke and his church elders decided to pursue a very ambitious goal with the aim of helping their large, growing congregation feel smaller and more connected.As a big-church pastor, Luke is not a typical Church Lobby guest, but he and Karl follow each other on X (formerly Twitter) and when Luke posted about this plan it inspired a lot of questions and curiosity. The plan is for the members of their elder team to have one-on-one meetings with 1,000 church members over coffee or a meal this coming year.If those numbers make you feel like this isn't for you, give it a chance. Luke has a heart for people, and he's interested in how to set numerical goals that help us reach non-numerical objectives of discipleship, fellowship, and service.Links:Luke's original X post about elder meeting goalsLuke's original X post about doing one-on-one meetingsFaithful and FruitfulTim Keller on Leadership and Church Size DynamicsDarrell Stetler's Sermon IllustratorFollow Luke on XIronwood ChurchBonus videoHow To Conduct An Annual Leadership Meeting, with Luke SimmonsKarl Vaters talks with Luke Simmons about some of the steps he follows to gain as much as possible from an annual leadership meeting with his church elders. Points include:Get it on the calendar as soon as possibleMake it an overnighterBudget for itSlow down in a relaxed environmentSet the tone with idea prompts in writingWrite a summary afterwardAnd moreLinks:How to Grow Your Small Business: A 6-Step Plan to Help Your Business Take Off (Donald Miller)Luke's original X post about elder meeting goalsLuke's original X post about doing one-on-one meetingshttps://faithfulandfruitful.com/elders-meeting/To get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.

#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with Dr. Rick Sessinghaus—longtime mental coach to Collin Morikawa and one of the leading experts in golf psychology and flow state training.  We explore the often-overlooked layers of resilience, how to avoid complacency after success, and the tools to shift from fear to flow under pressure. Rick shares actionable strategies, cutting-edge technology insights, and practical routines you can apply both on and off the course to perform your best when it matters most. In this episode, you'll learn: Why resilience is just as important after success as it is after setbacks. The subtle difference between mental toughness and resilience—and why it matters. How to shift from a fear state to a flow state under pressure. The role of curiosity in replacing judgment and accelerating learning. How sensory triggers and breath work can prime you for peak performance. The measurable impact of technology on training focus and emotional regulation. Why outcome goals and process goals can—and should—work together. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Rick Dr. Rick Sessinghaus is the Founder & CEO of Sessinghaus Performance Systems and Director of the FlowCode® Golf Academy. Holding a PhD in Applied Sports Psychology, Rick has been Collin Morikawa's mindset coach since Collin was eight—and continues to guide the two‑time major champion's mental game .  Working at top golf and corporate academies, Rick specializes in training flow states, resilience, and performance routines to help golfers and high performers thrive under pressure. Connect and work with Rick here.  Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Resilience is staying composed regardless of outcome—success can make you complacent, which requires just as much discipline to manage. Mental toughness is overrated. Emotional regulation, self-awareness, and curiosity are more sustainable mental skills. Flow happens when your perceived skill matches the challenge. Fear arises when you perceive the challenge as greater than your ability—even when it's not. You can train flow state through breathwork, anchoring routines, and sensory cues like music, temperature, or feel. Reflection—done without judgment—is essential. Curiosity > criticism. Technology like FocusCalm and Mendi can now measure brainwave activity and train real-time focus. Cold plunges and challenges off the course build resilience you can bring onto the course. It's okay to care about outcome—but learn to measure success through your process. You're good enough. That self-belief is the filter that colors every golf shot. Key Quotes: Resilience isn't just about bouncing back—it's about staying focused when things go well too. Curiosity over critical—that's our mantra for post-shot routines. Flow follows focus. You must train your attention to stay present. You're already good enough. Most golfers don't need more skill—they need more belief. Cold plunges aren't about golf—but they teach you how to do hard things. That transfers. Don't just do a routine because your coach told you to—make sure it gets you calm, confident, and committed. Time Stamps: 00:00: Understanding Resilience 02:58: The Importance of Goal Setting 05:59: Curiosity Over Judgment 07:09: Resilience vs. Mental Toughness 08:56: The Mental Game vs. Mindset 10:53: Interferences in Performance 11:52: Flow State vs. Fear State 20:46: Engaging the Senses for Flow 23:15: Embracing the Present Moment 24:41: Building Resiliency Through Challenges 26:51: The Power of Sensory Anchors 29:07: Integrating Technology in Mental Training 34:42: Balancing Process and Outcome 39:16: The Dark Side of Performance 41:26: Affirming Self-Belief

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Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today on The Portrait System Podcast, we are featuring a special re-release where host, photographer and educator Nikki Closser interviews Canada-based fine arts portrait photographer Kayla Butler. Kayla lives in a tiny town in Canada, and yet, managed to reach a 6 figure income. Listen in as Kayla chats with Nikki about her journey, how she runs her business, and what it's like to be the most expensive photographer in her area. Don't miss out on this amazing interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/Show notes: https://theportraitsystem.com/podcast/episode-230-kayla-butler/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Message me your 'Takeaways'.Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions. Listen now to Man That Can with Lachie Stuart and learn the skill of goal setting that actually delivers.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Tired of your sales pipeline going dry after a busy season?In this episode of the Relentless Goal Achievers podcast, host Eric Konovalov shares 3 practical and proven strategies to keep your pipeline consistently full—without burning out.With experience coaching over 4,300 sales pros, Eric dives into:✅ The 20-per-day method to generate 8–10 meetings per week✅ The “3 Left, 3 Right” technique to maximize in-person prospecting✅ How to run a Proposal Party and revive dead leadsWhether you're in B2B, tech, or local sales—these strategies will help you stay ahead, stay booked, and stay paid.What You'll Learn in This Episode:Why your pipeline goes dry—and how to prevent itThe 20-per-day formula to generate 8–10 new meetings weeklyThe “3 Left, 3 Right” technique for in-person prospecting successHow to host a “Proposal Party” to re-engage cold leads and lost dealsWhy fear of cold calling is natural—and how to overcome itThe mindset shift that separates average salespeople from elite performersResources & Links Mentioned:

This podcast almost didn't happen because life got lifey—and that's exactly the point. In this episode, we get real about finding time to plan when your schedule is full, your brain is scattered, and the back-to-school whirlwind (or just…life) won't slow down. I share eight grounded, research-backed strategies—from micro-planning and pocket rituals to goal subtraction—to help you plan in motion, reclaim stolen moments, and treat planning as identity work, not another chore. If you've been overwhelmed, banana-pants busy, or stuck in “I'll plan when things calm down,” this one's your gentle reset. You'll learn: Why planning is the work—a core leadership act that sharpens your saw How to use micro-planning (2-minute Daily Top Three) to create momentum The difference between rituals vs. routines—and why rituals stick Goal subtraction: remove what's not the goal so you can focus on what is Plan in motion: walk, commute, fold laundry—reflection travels with you How to reclaim liminal “pocket” moments for quick clarity A reframing of time as identity work, not scarcity The courage to leave white space and say a powerful no Perfect for: busy parents, educators, and women leaders who want intentional planning, not hustle-harder hacks—especially during back-to-school and seasonal transitions. Links & resources: ✨ Plan Goal Plan Your Year Retreat — Sept 26, 12–4 pm CT (retreat box delivered!) Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today on The Portrait System Podcast, we are featuring a special re-release where host, photographer and educator Nikki Closser interviews world-renowned photographer ANNE GEDDES. Anne tells us all about the amazing journey that led her to become a dominating force in baby photography and sell millions of books and calendars.PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this engaging episode, Brittany and Christina dive into the many layers of modern life—parenthood, health, lifestyle choices, and the pursuit of purpose. From the emotional transitions that come with raising kids to the importance of maintaining health and wellness, they share personal stories and real-world insights that resonate with listeners navigating similar journeys.They also open up about hair care routines, the Amazon shopping dilemma every family knows too well, and the sweet nostalgia of childhood treats. Travel escapes, the challenges of the health industry, and the power of living with purpose all weave together in this conversation filled with authenticity, laughter, and practical wisdom.This episode is a reminder that health is wealth, purpose gives direction, and the choices we make every day shape the lives we live.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Objectives and Key Results have long been a staple of the working world. You set a stretch objective, define the results that will tell you if the objective has been met, and scaffold throughout the organization. Then what? Often, nothing happens. The OKRs were too vague. In extreme cases, the worst happens: people bend the rules to hit aggressive targets. For author Radhika Dutt, there is another way: Objectives, Hypotheses, and Learnings (OHLs). In this week's episode of The Mindtools L&D Podcast, Radhika joins Gemma and Ross Garner to discuss: Why OKRs so often fail How OHLs prioritize a puzzle-solving mindset How to ensure OHLs don't lead to analysis paralysis Radhika offers an OHL toolkit at: radicalproduct.com/toolkit In 'What I Learned This Week', Ross G discussed 'parasocial relationships'. Gemma discussed an article from The Guardian on ways to have more 'fun' at work. For more from us, visit mindtools.com. There, you'll also find details of our award-winning Content Hub, our Manager Skills Assessment, our Manager Skill Builder and our custom work.  For more from Radhika, including her last book Radical Product Thinking, see her website. Connect with our speakers If you'd like to share your thoughts on this episode, connect with us on LinkedIn: Gemma Towersey Ross Garner Radhika Dutt

In this episode of the Grad School Femtoring podcast, I share my personal experience with goal setting and how it often led led to feelings of failure. I then delve into 10 common myths related to goal setting, explaining why they keep us stuck and how to overcome them. From the illusion of perfectionism to the false belief in hustle culture, I address these barriers and offer strategies to set more compassionate and realistic goals. I also invite listeners to join my upcoming sustainable goal setting workshop. Tune in for insights, reflections, and practical advice to help you achieve your goals in a way that honors your well-being, identities, and circumstances. Sign up here for my upcoming goal setting workshop and use code FEMTORING20 for 20% off until August 22 at midnight PT. If you liked what you heard, check out episode 295 on monthly reflection questions to help you achieve annual goals and episode 96 on strategies to exceed your goals. You can learn more about my coaching services here. Get your free copy of my Grad School Femtoring Resource Kit ⁠here⁠. Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* 

When Debbie White says coaches don't need to be louder or slicker to stand out, she means something that might feel backwards at first. After spending 20 years launching brands like Starbucks and building multiple seven-figure businesses, she's watched too many coaches try to sound like marketers instead of humans.The problem? People buy from people, not from polished marketing speak. And right now, there's so much formulaic content out there that it all sounds the same. Your ideal clients are scrolling past it because it feels like white noise.Debbie walks through her Lighthouse Effect concept—a way to get crystal clear on who you serve, what makes you different, and how to talk about it so your people think “Oh, it's you I've been looking for.” She talks about why being more yourself actually makes you magnetic to the right clients, and how repetition of the right message beats posting constantly with the wrong one.We get into the messy reality of finding your voice when you've been taught to sound professional. Debbie shares stories from her own clients—like the financial coach whose people said things like “looking at my numbers makes my throat tight” and “I'm terrified to check my credit card balance.” That's not budget management speak. That's real human fear, and when you can speak to that, everything changes.There's also an honest conversation about the COVID years and how they created this rise of formulaic business coaching that focused on revenue numbers instead of actually helping people build sustainable businesses. Debbie thinks we're seeing a backlash now—people are getting smarter about spotting content that doesn't feel real.She gives practical advice about creating content for one person instead of trying to talk to everyone. She explains why AI-generated content often falls flat and how to use it without sounding like every other coach out there. And she shares what she wishes every coach knew about their own value and why the world actually needs what they have to offer.If you've ever felt like you're blending in even though you know you have something unique, this conversation will help you figure out how to show up as yourself in a way that makes it ridiculously easy for the right people to find you.Links & Resources:Ultimate Growth GuideJoin the Facebook groupTake the persona quizVisit the Clarity Wins Clients websiteConnect with Debbie on LinkedInJoin the Lighthouse Marketing Facebook groupKey Takeaways:Stop trying to sound like a marketer and start sounding like a human. Because 95% of buying decisions happen in the emotional, subconscious part of our brain where we connect with real people, not polished marketing speak.The math is simple: Would you rather post generic content 20 times that gets ignored, or post one authentic piece that makes your ideal client think “that's exactly how I feel”?Your “professional mask” isn't protecting your credibility; it's making you invisible. When every coach sounds the same, being more of yourself becomes your competitive advantage.Here's what your clients are really saying: “I'm terrified to look at my numbers. It makes my throat tight.” Stop talking about “budget management” and start speaking to the actual fear keeping them up at night.

Have you ever felt like artist grants are just mysterious pots of money reserved for a select few? It's a feeling so many of us in the creative world know all too well. In this episode, I'm pulling back the curtain on the world of grant funding to show you that it's not about luck or secret connections.  Being awarded a grant has everything to do with understanding the system. I'll walk you through the essentials: what grants are, where to find the right opportunities for you, and how to strategically prepare yourself for success.  If you're ready to stop throwing applications into the void and start intentionally building a path to fund your creative practice, this conversation is your first step. Chapters 00:00 - Welcome to the World of Artist Grants. 01:03 - What Exactly Is an Artist Grant? 02:47 - From Local Councils to "Genius" Grants: Understanding the Money 04:22 - Where to Find the Right Grants for You 05:40 - The Strategy That Works: Why Starting Local Matters. 06:37 - The Most Important Work: Figuring Out What You Truly Need. 07:50 - How to Move from a Vague Wish to a Specific Plan. 09:05 - The Power of Tracking and Timing. 09:47 - Don't Overlook This Funding Gem: Residencies. 10:20 - A Little Homework to Get You Started.   Check out the full Video Podcast on our YouTube Channel! https://youtu.be/HiigpPmF7oQ   Support the Show Website: www.martineseverin.com Follow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: www.martineseverin.substack.com   This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Message me your 'Takeaways'.What's your reality?In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality.You'll discover:The truth about setting “big hairy audacious goals.”How the 7 Domains of Life reveal what's holding you back.Why success requires an honest baseline before you build.A powerful exercise called the reverse bucket list that shifts your perspective instantly.If you've ever felt stuck, overwhelmed, or like you're not living up to your potential, this conversation will give you the clarity and framework to start rebuilding from the inside out.Stay tuned for Lachlan's free Inner Track Scorecard™  coming soon.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Welcome to the Purple Patch Podcast! This week, we're revisiting one of the most insightful interviews we've done here on the Purple Patch Podcast. In this episode, we're exploring the topic of mature athletes. These athletes are just as ambitious and goal-driven as younger ones, but they often have a deeper and more meaningful purpose beyond winning races and setting personal records. We received a great question from a podcast listener who has participated in triathlons for over 20 years. Despite still being ambitious, she now has three kids and is seeking advice on approaching the sport from a new perspective and adjusting her training. This is a common challenge for many athletes, not just in triathlon. We've dedicated a whole show to addressing this question and hopefully, we provide helpful guidance for any mature athlete looking to optimize their mindset, strategy, and training for performance gains. The episode is divided into three parts. The first part discusses "perspective" and building a new relationship with sports. It provides context for understanding how to adjust your approach to sports and how it may differ from your younger and more competitive years. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.  Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/V3ZHz3vYQR Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson You know a game is good when it kicks off a new round of discourse about genre names, right? Regardless, Blue Prince (Dogubomb, 2025) is the latest hit in a type of knowledge-is-power game that is really appealing to certain types of gamers. The only difference is that we seem to fully know the full depths of previous games like Animal Well, Outer Wilds, Fez, Tunic, etc....but nobody knows how deep Blue Prince goes. It's also rich with interesting design choices and contradictions, more story than meets the eye, a lowkey amazingly good soundtrack and more. Tune in for the discussion! Guest info: Jenny Windom * Check out the Geeks & Grounds game club podcast https://www.geeksandgrounds.com/ * Check out Wholesome Games https://wholesomegames.com/ * Check out Wanderstop https://store.steampowered.com/app/1299460/Wanderstop/ * Check out Jenny on Twitch https://www.twitch.tv/kimchica * Check out Jenny on YouTube https://www.youtube.com/kimchica TIMESTAMPS * 0:00 Title Card * 0:28 Intros * 5:23 Personal Histories with Blue Prince * 8:50 Opening Thoughts About Blue Prince * 15:40 Story Setup and Top Level Thoughts * 17:59 Note-taking and Organization * 25:44 Drafting Mechanic, Goal Setting and Randomness * 42:55 Getting Better at Blue Prince * 47:52 "This Game Doesn't Respect My Time" * 53:28 You Said This Was a Puzzle Game * 1:03:59 Art and Music * 1:15:04 Closing Thoughts/Recommendations * 1:18:49 Geeks & Grounds, Wholesome Games * 1:25:50 SPOILER WALL/Patron Thank-You's * 1:28:00 Spoiler Section- Discoveries and the Quest for Room 46! * 2:16:00 Spoiler Section- How Deep Does This Go? and The Story, As We Know It Music used in the episode is credited to Trigg & Gusset Tracks used: Stories of All Manor, Vanitas, Bequest, Westwardly Winds, Visions of Emerald, Departure, The Baron of Mount Holly. Purchase the soundtrack here: https://triggandgusset.bandcamp.com/album/blue-prince-the-original-soundtrack Check out Dave's guest appearance on Flashback 64: https://flashback64.com/ Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures

Ever feel like you're putting everything into your business only to fall short of expectations? That's exactly where I found myself at the Skowhegan Fair this year. After days of watching people walk past my booth, enduring stretches of 5-6 hours without a single sale, I had to make a critical mental shift that entrepreneurs rarely talk about: redefining what success looks like mid-journey.When my original sales goals became clearly unattainable, I set new targets that would still represent meaningful progress rather than defeat. Fighting for every sale, I managed to hit my adjusted goal by exactly $50 in the final minutes of the fair's last day. This wasn't the triumph I'd initially imagined, but it taught me something profound about entrepreneurial resilience.The most valuable outcome wasn't financial at all, but the people I met – particularly Isaiah, an 18-year-old with exceptional work ethic who approached business with remarkable discipline. "For every hour I spend having fun," he told me, "I'll do one thing I don't want to do to build my business." His perspective was exactly the inspiration I needed while navigating my own challenges.As I prepare for the Windsor Fair and eventually Fryeburg (my season's biggest event), I'm facing serious inventory challenges and supplier delays. I've had to make tough decisions, including canceling a planned event to better position myself for success where it matters most. These choices reflect a maturing business perspective – understanding that courage isn't making one dramatic leap but taking consistent small steps forward despite fear and uncertainty.If you're fighting for your own business dreams right now, remember that perseverance often looks less like heroic victories and more like quiet determination to simply take the next step. Check out our American-made products at loudproudamerican.com and share your own entrepreneurial journey with us on social media!If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

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To learn more about Breakthrough Academy, click here: https://trybta.com/EP233 Ever had a project go sideways, a client bail, or cash flow dry up?This episode of Contractor Evolution is your playbook for bouncing back when business gets messy. Today, Reset With Resilience author Mandy Gill, broadcaster, ultra-endurance athlete, and creator of the Hooked on Healthy Habits app, shares field-tested strategies for staying consistent, even when your goals go off the rails.

In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.    Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.    Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives. In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.    Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.    Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Michelle Niemeyer and Her Journey 02:37 Transition from Law to Wellness Coaching 05:31 The Pathway to Burnout: Personal Experiences 08:10 Recognizing Burnout: Symptoms and Realizations 11:06 The Impact of Personal Loss and Isolation 14:03 Understanding Burnout: A Deeper Look 16:55 The Art of Bending Time: Time Management Insights 19:42 Holistic Health and Personal Development 22:21 Reclaiming Joy: Finding What Lights You Up 25:06 Becoming a Time Suck Ninja: Strategies for Balance 29:07 Navigating Workplace Challenges 32:01 The Importance of Prioritization 33:19 Achieving Flow State for Productivity 37:17 Managing Digital Distractions 37:58 Mindset and Intentions in the Workplace 39:52 Empowering Teams and Delegation 41:54 The SWORD Analysis for Goal Setting 51:19 Building Community and Connections 53:20 Redefining Productivity and Work-Life Balance Fine Michelle Niemeyer here:   Website: https://www.michelleniemeyer.com/  Instagram: https://www.instagram.com/michelle_niemeyer_wellness/  Facebook: https://www.facebook.com/michelle.melin.niemeyer  SPECIAL OFFER to Join the “Art of Bending Time Community:” https://www.michelleniemeyer.com/offers/dmNrobgd/checkout  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/On today's special re-release, we are featuring our interview with Nigerian photographer Jokotade Shonowo! Jokotade runs a whole team and a successful studio in Lagos, Nigeria where she has a $3000 sales average. Listen in as host Nikki Closser digs deep with Jokotade through her story of ups and downs, challenges and successes. If you're looking for a little boost of inspiration this Monday, then this episode is for you!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As summer winds down, Brittany and Christina dive into a raw, unfiltered conversation about wedding planning, financial awareness, and the realities of relationships and marriage. From navigating societal pressures around “picture-perfect” weddings to facing the truth about debt and budgeting, they explore how personal responsibility and open money conversations can make—or break—a relationship.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this Anything But Average episode, Christina and Brittany dive into the magic of casual conversations and why they can be just as impactful as deep, structured talks. They share behind-the-scenes stories of starting their own podcast, the evolving world of content creation, and how audience tastes have shifted over time.The two reflect on the balance between luck and preparation in achieving business success, and why risk-taking is a non-negotiable part of growth. From lessons learned through failure to the joy of making memories with family, this conversation is equal parts relatable, inspiring, and motivating.Whether you're an entrepreneur, a podcast junkie, or simply someone looking for a push to try something new, you'll walk away with insights on resilience, the value of experiences over possessions, and the reminder that life is short—so you might as well make it count.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Hey friends! Today, we are replaying one of my favorite past episodes, titled Reasons Equal Results.   As we transition into a new season with kids going back to school and many of us ramping up our businesses, now is the perfect time to reflect on our why.   Why is this important? Because having a strong, personal "why" can be the driving force that keeps us motivated, especially during those tough days when we might feel like giving up.   Whether you are looking to grow your business, improve your health, or strengthen your relationships, understanding your core motivations can make all the difference.   This episode is not just a replay; it's a reminder of the core concepts we discuss here on the podcast. I believe it will resonate with you, whether you're a long-time listener or new to our community. So grab a cup of coffee, find a cozy spot, and tune in!  

Debra Eckerling is an award-winning author and podcaster, goal-strategist, and workshop leader on a mission to change goal culture in and out of the workplace. She is the author of Your Goal Guide and 52 Secrets for Goal-Setting and Goal-Getting and hosts the “GoalChat” and “Taste Buds with Deb” podcasts—Taste Buds recently earned her Best Host/Anchor at the LA Press Club's SoCal Journalism Awards. A consultant and speaker, Debra works with individuals and teams on personal and professional projects, networking strategy, and book proposal development.

A new season demands a new rhythm. In this episode, Stephen and Megan sit down to revisit their Growth Plans and talk about what it looks like to reset as summer turns into fall. Stephen shares from his perspective of stepping into a new job and new season of writing, speaking, and resource development, while Megan reflects on the natural seasonal shift that makes this the perfect time to pause and reevaluate. Together, they walk through their own Growth Plans — covering current realities, envisioned futures, and priorities for the months ahead—while encouraging you to do the same.

Send us a textWhat's the difference between wanting a goal and truly OWNING it? In this powerful episode, Maggie reveals the transformational moment that shifted everything—when her biggest, most audacious goal was accidentally revealed during her Legacy Makers TV filming.Through her candid behind-the-scenes story, discover why hiding your dreams might be holding you back and how public declaration can become your greatest catalyst for achievement.BONUS: Maggie shares the big announcement that her Legacy Makers TV episode is now streaming on Inside Success TV, Apple TV, and Roku!What You'll Learn✨ The 3 levels of goal ownership: Need it vs. Want it vs. Own it (and why only one creates unstoppable momentum)✨ Why hiding your biggest goals keeps you playing small and extending timelines unnecessarily✨ The accidental moment that forced Maggie to own her most audacious goal publicly✨ How panic transformed into power when her secret goal made it into the final TV episode✨ The mindset shift from "I hope this happens" to "This WILL happen"✨ The balance between pursuing big goals and enjoying your current lifeKey Takeaways

Hala Taha is the CEO of YAP Media, running a soon to be 8-figure agency and one of the top business podcasts in the world — built based on organic strategies. She's the queen of LinkedIn with over 270K followers, a master of organic growth, and has interviewed icons from Grant Cardone to Matthew McConaughey. Hala's here to show you how to turn your personal brand into a revenue-generating machine.Connect with Hala:Instagram: @yapwithhalaPodcast: Young and ProfitingYAP Media – yapmedia.ioWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Work 30 minutes a month & earn thousands in passive income! Dustin Heiner shares proven real estate investing tips for financial freedom.Stop selling your life for a paycheck. Real estate investor Dustin Heiner reveals how he works just 30 minutes a month on his rental portfolio—while generating thousands in passive income. Learn his exact strategies for finding off-market deals, building a business that runs itself, and setting a 10-year “quit your job” deadline. Dustin shares tactical tips on buy boxes, subject-to deals, and why high interest rates can actually be a good thing.Full episode highlights:The mindset shift that turns you into a business-owning income builderHow to find the right deals without relying on the MLSThe simple habit that makes deals come to youWhy focusing on people—not properties—will set you apartCrafting your buy box to fit your goals and risk toleranceMaking high interest rates work for you instead of against youLearn more at https://realdealcrew.com#RealEstateInvesting #PassiveIncome #FinancialFreedom #RentalProperties #OffMarketDeals #RealEstateTips #WealthBuilding #BuyAndHold #Wholesaling #SubjectTo #LandlordLife #PropertyInvestment #CashFlow #RealEstateMindset #investingstrategies CHAPTERS:00:00 - Intro02:26 - Importance of Goal Setting in Real Estate07:04 - Finding Real Estate Deals19:00 - Effective Communication with Sellers22:00 - Assisting Sellers in Real Estate Transactions23:24 - Persuading Sellers to Choose You26:20 - Defining Your Real Estate Buy Box31:50 - Understanding Interest Rates in Real Estate Investing37:01 - Rapid Fire Questions38:24 - Common Lies Real Estate Investors Believe40:00 - Recommended Real Estate Books41:00 - Time-Saving Tools and Strategies in Real EstateRealDealCrew.comWe empower real estate investors by optimizing your business processes through customized automation and system integration. From lead management to deal closure, we help you build a scalable and efficient operation. Learn more at RealDealCrew.comLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramSUPPORT THE SHOW!

What if pursuing your goals felt free, aligned, and way easier than you've been making it? You start with all this motivation, then suddenly your dreams feel more like burdens than possibilities.I was talking with someone inside Emotionally Empowered recently who's working full-time AND starting her master's program. She described her brain as "a ball of yarn" and said she felt like the clock was ticking on her dreams. After we journaled through it together, that tangled mess became clear direction and relief.This happens way more than you think. Our goals become sources of chaos instead of clarity because we've been taught that worthwhile dreams require struggle.What we're journaling through today:Why your goals might feel scarier to achieve than you realizeThe sneaky beliefs that make success feel impossibleHow overwhelm actually protects you from getting what you wantA completely different way to think about pursuing your dreams3 Journal Prompts (grab a notebook or just think through these):Prompt 1: Write down a goal you're currently working toward. Describe how you want to feel when you achieve it, then write how you actually feel right now while pursuing it.Prompt 2: Get brutally honest—what are you afraid would happen if you achieved this goal easily, without all the struggle? What if it didn't require sacrificing everything else you care about?Prompt 3: Complete this sentence: "I make my goals overwhelming because if I don't struggle enough, then..." (Whatever comes up first is usually the most honest answer.)Most of us unconsciously use overwhelm to prove we deserve our dreams. But what if Oprah was right when she said you'd never have a dream if you didn't already have everything needed to pursue it?Resources Mentioned:Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podWays to work with Samantha:1:1 coaching: Now accepting applications, 1 spot open. Learn More here: www.samanthapenkoff.com/working-togetherGet on the Waitlist: https://www.samanthapenkoff.com/assessments/2148353310Connect with Sam on IG: https://www.instagram.com/samantha.s.says

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Join host Megan Cummings Krueger as she sits down with learning and talent development expert Andrya Pearson to discuss essential career development strategies for today's professional landscape. In this episode, Andrya shares over 20 years of insights from leading initiatives at Fortune 500 companies like Allstate, CVS Health, and Aetna. Key topics covered: Strategic goal setting and prioritization techniques Building executive presence in a virtual work environment Practical strategies for overcoming imposter syndrome Networking best practices for the modern workplace The importance of personal branding and authentic self-promotion Whether you're early in your career or looking to make your next strategic move, this conversation offers actionable advice for navigating corporate challenges, building confidence, and accelerating your professional growth. Andrya's mentoring wisdom and real-world examples provide a roadmap for success in today's competitive business environment.

In this powerful episode of Q&A Tuesday, Kim tackles the most talked-about topics in fat loss and hormone health right now — from GLP-1 weight loss meds to managing cravings and crushing your workouts, especially during menopause.

Todd Crowder, one of the most respected leaders in medical sales, joins Samuel Adeyinka to break down the mindset and daily habits that separate long-term top performers from everyone else. Together, they reveal why the toughest challenges in your career aren't obstacles to avoid — they're opportunities to train, grow, and dominate your market. We explore why comfort kills sales careers and how the best reps deliberately seek discomfort every single day. Todd shares his “ABC” strategy for managing priorities, staying ahead of competition, and building a pipeline that never runs dry — whether you're in your first year or your 25th. You'll learn how to reframe “hard times” as training grounds, develop the resilience to perform under pressure, and prepare for the higher stakes that come with success. From handling setbacks without emotion to finding 1% improvement every day, Todd delivers a masterclass in staying relevant and unstoppable in medical sales. If you want to compete with — and outlast — the best in this industry, this episode will give you the mindset, process, and tools to make it happen.   Connect with Todd: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!

Cameron Herold is the best-selling author of Vivid Vision and a renowned business growth expert who's helped build multiple $100M companies, including scaling 1-800-GOT-JUNK? from $2M to $106M in six years. Known as the “CEO Whisperer,” he's coached leaders in over 26 countries to turn bold ideas into reality.Connect with Cameron:Website: cameronherold.com/Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Ever feel like you're grinding hard but not moving the needle on what truly matters? In this episode of The Happy Hustle Podcast, we're resharing an epic Guest Guru training from our Happy Hustle Club featuring Craig Ballantyne — the “World's Most Disciplined Man,” author of The Perfect Day Formula and the Wall Street Journal bestseller Unstoppable. Craig's built a reputation for helping high-performers cut through the noise, prioritize like a boss, and focus on what actually matters for long-term success and happiness. And in this conversation, he drops some serious wisdom on what he calls “Level 10 Problems” — those make-or-break issues in your life and business that demand your full attention and best effort.Craig shares how most people unknowingly put “Level 10 Effort” into “Level 1 Problems” — spending massive amounts of energy on the wrong things while giving minimal effort to the big, critical challenges that could truly transform their lives. He breaks down how to spot these high-impact problems, why we often avoid them, and the practical, actionable steps to address them head-on. From business bottlenecks and tough conversations with underperforming team members to rekindling connection in a marriage that's gone cold, Craig doesn't just point out the problem — he gives you the roadmap to solve it.Here are a few gold nuggets you'll take away from this episode: tackle your most important problems first, even if they're uncomfortable. Understand that discipline isn't about doing more; it's about doing the right things consistently. Build and protect your relationships, because they're the foundation of both personal fulfillment and professional success. Make intentional time for the people and activities that matter most. And remember, avoiding the tough stuff only delays the growth and breakthroughs you're capable of achieving.This is one of those conversations that can flip a switch for you — where you start looking at your to-do list and your calendar differently, prioritizing with clarity, and putting your best energy where it counts. If you're ready to stop spinning your wheels and start solving your true Level 10 Problems, you won't want to miss this one. Connect with Craighttps://www.facebook.com/ttfatlosshttps://www.instagram.com/realcraigballantyne/https://twitter.com/craigballantynehttps://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8CgFind Craig on this website: https://www.craigballantyne.com/ I DarkSideofDiscipline.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Some conversations are uncomfortable, but avoiding them comes with a cost.You want a more successful career, a more fulfilling relationship, a more meaningful life? What if all that's standing in your way — are the conversations that you're avoiding?“Most things that we want in life are on the other side of a difficult conversation,” says Jenn Wynn, a professor at NYU Stern School of Business and previously the director of education at the Obama Foundation. For nearly 10 years, she has taught a course on difficult conversations that equips people to communicate through discomfort in pursuit of what they want. “Sometimes it's a difficult conversation with a loved one, a colleague, a boss… sometimes it's a difficult conversation with myself,” she says. “Are you going to give up on your biggest dreams because you weren't willing to step out of your comfort zone?”In this episode of Think Fast, Talk Smart, Wynn and host Matt Abrahams discuss how to build the “hard but worth-it skills” necessary for difficult communication. Whether it's asking for a raise, setting boundaries, or addressing conflict, Wynn's insights show that the conversations you're avoiding aren't just holding you back — they're keeping you from the life you really want.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Jenn WynnThe H.I. Note: Healing Inspirations from LifeEp.22 Under Pressure: How to Communicate Clearly and Timely During a Crisis  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:27) - Understanding Difficult Conversations (04:44) - Developing Emotional Intelligence (05:44) - Self-Awareness, Pause, Reframe (07:59) - Common Communication Barriers (09:55) - Listening for Understanding (12:32) - Using AI for Communication (14:24) - Creating Psychological Safety (17:00) - The Final Three Questions (23:45) - Conclusion   ********This Episode is brought to you by Strawberry.me. Get $50 off coaching today at Strawberry.me/smartBecome a Faster Smarter Supporter by joining TFTS Premium.

Episode Summary: This episode tackles the universal fear of an unknown future, anchored by a powerful quote from Steve Jobs: "You can't connect the dots looking forward; you can only connect them looking backwards." Randy and Greg explore why this uncertainty often paralyzes us, preventing us from taking the first step towards our goals. They discuss the importance of setting a crystal-clear vision, as taught by Earl Nightingale, and trusting that the necessary steps—the "dots"—will reveal themselves along the way. Listeners will learn why "failing fast" is a powerful strategy, how to leverage an inner circle for unbiased advice, and why your small, everyday decisions have a massive impact on your future. This conversation is a masterclass in learning to trust the process, even when you can't see the full path ahead. Key Takeaways: You don't need to see the entire path to your goal; you only need to take the next logical step with faith. Setting a crystal-clear goal is the most crucial first step, as it activates your mind to recognize opportunities and ideas that will help you achieve it. Overthinking and procrastination are often symptoms of wanting the security of a guaranteed outcome, which is impossible. "Failing fast" is an effective strategy to quickly learn if you are on the right path, rather than spending years on the wrong one. Your small, seemingly mundane daily decisions are the "dots" that create the full picture of your life in the future. Leveraging a trusted inner circle for advice is critical because they can offer a logical perspective free from the emotional attachment you have to your own situation. You must trust yourself and the process. Your past experiences don't dictate your future, but your decisions today do. Questions Answered in This Episode: What did Steve Jobs mean when he said you can only connect the dots looking backward? How do you move forward on a goal when you don't know all the steps involved? What is the first and most important step to take when pursuing a big goal? Why is it so hard to make decisions when the future is uncertain? How can the "fail fast" mentality help you achieve success more quickly? Why is it important to get an outside perspective from friends or mentors when making big decisions? How do your small, everyday choices impact your long-term future? What is the best way to handle the fear and self-doubt that come with chasing a big dream? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Steve Jobs, Earl Nightingale. Concepts: Connecting the Dots, Trusting the Process, Goal Setting, Clarity, Failing Fast, The Strangest Secret, Overthinking, Limiting Beliefs, Inner Circle/Mastermind, Personal Development. Key Episode Timestamps 00:00 - Introduction: Dealing with Life's Challenges 00:40 - The Steve Jobs Quote: "You can't connect the dots looking forward..." 02:11 - The Hidden Power of Your Everyday Choices 05:18 - Earl Nightingale's Secret: The Critical Importance of a Crystal-Clear Goal 09:17 - Why We're Afraid to Act: The Fear of Rejection and an Unknown Future 09:56 - The "Fail Fast" Philosophy: Why It's Better to Fail Quickly Than Waste Years 11:27 - The Challenge of "Thinking Bigger" to Solve Problems 15:38 - How to Take Action: Using Your Inner Circle for Unbiased Advice 19:13 - The Key Distinction: Why Outside Perspectives Are More Logical Than Your Own 23:06 - The Core Message: Trusting Yourself and the Journey You're On

In this short yet powerful Five-Minute Quickie episode, we're diving into a question that could seriously supercharge your personal development journey: "How often do you check your progress—and why?" Cloughie explores the sweet spot between over-checking (hello, obsession and lost motivation!) and under-checking (hello, complacency and drifting off-course). Whether it's your personal goals, weight, mindset, career, or even podcast stats, finding your ideal review rhythm is the key to staying on track, boosting motivation, and making real progress. You'll learn: Why too much checking can destroy momentum Why not checking enough can cost you time and energy The hidden fears behind your review habits (fear of failure or fear of success?) A simple mindset shift to help you course-correct without self-judgment How to schedule reviews that actually work for you

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today on The Portrait System Podcast, host, photographer and educator Nikki Closser interviews photography business mentor Jeff Brown. Listen in as Jeff shares all of his secrets on how to leverage LinkedIn as a powerful platform to market your business. Don't miss out on this incredible interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this no-holds-barred episode of Anything but Average Mondays, Brittany and Christina dive into the wild ride of public discourse, personal style, and the very real drama of skincare.They kick things off with a hot take on a recent podcast featuring Gavin Newsom—unpacking the importance of political discourse, the power of articIn this episode, Brittany and Christina sit down for a summer catch-up, diving into the highs and lows of health, wellness, and living life in the moment. From family time at the cabin to navigating social media's beauty standards and the curiosity around cosmetic procedures, they share candid thoughts on what it means to live authentically in today's world.They also touch on the realities of wealth and retirement, the pressure of personal branding, and the never-ending search for that elusive work-life flow. This conversation is a reminder to slow down, enjoy the present, and embrace the perfectly imperfect journey of life.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits of logic-based goal setting by showing how aligning with heart-centered motivation leads to deeper fulfillment and sustained drive. By trusting your emotional compass over external validation or mental constructs, you can pursue goals that feel authentic and energizing rather than forced or draining. Read along with the original article(s) here: https://stevepavlina.com/blog/2006/11/heart-centered-motivation/ Quotes to ponder: "When your heart's not in a goal, you'll procrastinate, and even if you push through and succeed, the victory will feel hollow." "Heart-centered motivation makes you feel inspired, uplifted, and energized. It taps into your spirit and creativity." "Your feelings are your internal compass. Trust them." Episode references: Abraham-Hicks teachings: https://www.abraham-hicks.com/ Psycho-Cybernetics: https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Self-Image/dp/0399176136 Getting Things Done by David Allen: https://gettingthingsdone.com/ The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler digs into hedonic adaptation—our tendency to bounce back to a baseline happiness no matter how big the win—and shows how that “never enough” mindset is baked into trades culture. Through real-world examples and simple frameworks, he challenges listeners to redefine success and find lasting contentment beyond the next milestone. Show Notes:  00:00 – Intro & Why We Keep Chasing   02:45 – Defining the Hedonic Treadmill   06:20 – Trades Culture: Always Wanting More   10:35 – When We Move the Goalposts   14:10 – Identity vs. Productivity   18:05 – What “Enough” Really Looks Like   21:30 – Practical Steps Toward Contentment   Video Version:  https://youtu.be/mkz84afwZWY Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media  

If you've ever walked out of a math coaching session wondering whether you made an impact, you're not alone. Many instructional coaches step into the role because they were strong in the classroom—but math coaching teachers requires a different skillset. You're no longer the expert in front of the room; you're the thinking partner beside it. And that shift can be tough. This episode explores how to stop feeling pressure to have all the answers—and start guiding teachers to uncover their own.In this practical, mindset-shifting episode, you'll learn:The 7 go-to coaching questions every math coach (or any coach!) should keep in their back pocket to guide reflective, teacher-led conversations.How to reduce resistance by helping teachers take something off their plates—not add more to them.Why holding back advice (yes, really) can lead to deeper impact, stronger relationships, and better instructional decisions.Hit play now and start using questions that build trust, unlock clarity, and make every coaching moment count.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Danielle McGeough, PhD is with us! Are you highly successful… but feeling stuck or craving more purpose? Maybe your schedule is full, your calendar looks productive—but something's missing. No one else knows it… but you do.  It's time to get the clarity you want… so you can move forward boldly. If this sounds familiar… this conversation is for you. In this powerful episode of the DREAM THINK DO podcast, Mitch Matthews sits down with Danielle McGeough, PhD—a tenured professor, time management coach, podcast host, and creator of the Plan Goal Plan system. Danielle specializes in helping high-achieving professionals (especially working moms and visionary leaders) make space for clarity, meaningful work, and real joy. Whether you're navigating a transition, feeling overwhelmed by options, or just unsure what's next, Danielle shares practical tools and powerful mindset shifts will help you to get clear and move forward with purpose. READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/426

Brian Linton is a serial entrepreneur and brand builder who founded a $20M outdoor apparel company before transitioning into hospitality. He's now the co-founder of Fern Crest, a fast-growing luxury glamping franchise rooted in storytelling, wellness, and outdoor adventure. Through his platform Finding Promised Land, Brian inspires hundreds of thousands to chase purpose, not just profit, by building real estate that creates memories.Connect with Brian L.:Instagram: @brianlintonTheRex: https://staytherex.com/Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

We spend so much of our lives chasing goals: big ones, small ones, some we barely remember choosing. But what if the goals we're working toward aren't really ours? This week on Hello Monday, Jessi Hempel sits down with neuroscientist and author Anne-Laure Le Cunff to talk about how we really achieve the lives we want to live. Anne-Laure is the founder of Ness Labs, a popular online school focused on mindful productivity for knowledge workers. Her new book, Tiny Experiments: How to Live Freely in a Goal-Obsessed World, offers an alternative to rigid goal-setting: a flexible, curiosity-driven approach to figuring out what matters most—through trial, reflection, and self-compassion. In today's episode, Jessi and Anne-Laure discuss: • Why we put too much pressure on “capital P” Purpose • How to design tiny experiments to better understand yourself • The role of curiosity in redefining ambition • The “Head, Heart, Hand” framework for navigating uncertainty • How to make peace with evolving priorities • The dangers of hustle culture, and how to opt out This conversation is a gentle invitation to slow down, reflect, and explore new ways of working that are more aligned with who you are rather than who you think you're supposed to be. Continue the conversation with us at Hello Monday Office Hours—live on the LinkedIn News page, every Wednesday at 3 PM ET.