Podcasts about Goal setting

This week we dive into some intense topics,  from the ethics of racing as a pro in an amateur field, to the heart of triathlon, and how to reset expectations when goals slip out of reach. Things kicked off light with Bike Tech With Eric before getting into listener-submitted questions, including:Paula's plans to race her first IronmanWhere to mount water bottles for a 70.3Pros breaking tape at age group racesMeasuring watts without a power meterRe-setting expectations when goals become out of reachHow to navigate during a SwimrunBreathing during runningTransitioning from 70.3 to 50k trainingThe heart of triathlonA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Guests - Tracey Boon and Rachel PerlmanHosted By - Courtney Ortiz and Lesley MealorThis season on Making The Impact - A Dance Competition Podcast, we're throwing it back to episodes we loved from previous seasons! Today on the podcast, we are headed back in time to 2021 with a topic that is still relevant now - how to develop a competitive mindset. This episode originally aired on May 6, 2021. Topics Include: Ideas to encourage the development of a competitive mindset How to keep your competitive mindset from hindering your success Goal setting and re-focusing so that your biggest competitor is yourselfHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceTracey Boon - @traboon1Rachel Perlman - @fuelmovesweatThis episode is sponsored by:YoungArtsApplications are open for the 2026 National YoungArts Competition, available for artists ages 15-18 or in grades 10-12. Deadline to apply is October 8th, 2025. Learn more at www.YoungArts.orgJoin our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

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Did you know the key to unlocking your biggest goals might come down to simply winning the next hour? In this episode of Productivity Smarts, host Gerald J. Leonard sits down with bestselling author, entrepreneur, and speaker Danny Lehr to reveal why the first step toward any achievement is not a giant leap but simply winning the next hour. Danny's book Win Your Next Hour distills wisdom from Olympians, elite entrepreneurs, and his own real-life adventures into a clear framework that helps anyone create unstoppable momentum. Danny shares how his WIN method of Words, Investment, and Noticing progress has guided him through challenges like training for a 73-mile ride around Lake Tahoe on a $150 bike, writing a book while running a company, and saying yes to opportunities that once felt impossible. He opens up about the power of declaring your goals out loud, investing time and energy even when resources are limited, and celebrating small wins to fuel motivation. During the conversation, he illustrates how storytelling, community, and consistent action can turn overwhelming ambitions into achievable milestones. Whether you are launching a business, chasing a personal dream, or simply trying to get unstuck, this conversation will inspire you to stop overthinking and start taking action one hour at a time. What We Discuss [00:00] Introduction to Danny Lehr [06:00] The Tahoe bike ride challenge [08:14] Applying the WIN framework [17:40] Setting up the smart trainer [18:37] The power of sharing your goals [19:19] Olympian insights on goal setting [21:27] The importance of storytelling [26:10] Actionable steps to overcome overwhelm [27:24] Developing writing skills [32:26] Promoting the book and public speaking [34:25] Podcast conclusion and call to action   Notable Quotes [05:25] “I don't like to pass up opportunities. I like to live my life and I like to do interesting things.” – Danny Lehr [08:08] “The more you say yes to different adventures and opportunities, I feel like the more they seem to appear.” – Danny Lehr [19:54] “If I can't even get myself to say it out loud, how am I really going to believe it?” – Danny Lehr [20:06] “If you don't believe that what you're trying to accomplish is possible, you're never going to put in the amount of work and time and effort that it really takes to accomplish that goal.” – Danny Lehr [27:02] “You don't have to know how to run a $10 million company, you know, if you've never have, like, of course you don't, right? That's okay. You gotta be okay with what you don't know.” – Danny Lehr [27:14] “What can I do right now? What can I do in the next hour, in the next day, in the next 40, next 48 hours, that'll move me closer to that goal.” – Danny Lehr   Resources Danny Lehr Website: https://dannylehr.com/ LinkedIn: https://www.linkedin.com/in/dannylehr/ Book: Win Your Next Hour: How to Get Unstuck and Turn Your Dreams into Reality Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

In this lively and thought-provoking conversation, Brittany and Christina cover a wide spectrum of modern life — from lighthearted fashion influences and shopping habits to deeper discussions on health, nutrition, and the state of our society.They dive into the popularity of protein drinks, the science and struggles of fasting, and the role supplements play in wellness routines. The episode takes a sharp turn into heavier territory with critiques of media sensationalism, society's desensitization to violence, and the importance of fostering civility in public discourse.Adding personal anecdotes, Brittany shares her fashion finds influenced by Instagram and her jury duty experience, while Christina reveals the unexpected legal consequences of small everyday actions. Together, they wrap up by looking at upcoming events and the importance of community engagement in times when connection matters most.Whether you're interested in fashion, nutrition, social commentary, or just love engaging conversations full of humor and honesty, this episode has something for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In today's episode, Mike and I sit down to reflect on our ten year wedding anniversary weekend getaway to Woodstock, NY.  We talk about the goals we set as individuals and a couple, how Spirit supported us throughout the weekend, how I helped trapped souls cross over to the Other Side and why I am interested in astrocartography.If you enjoyed this episode, you may like the Cut the Karma Couple's Bundle channeled by Spirit.  In this bundle you will receive a private podcast plus a workbook on ways in which you and your couple can do better and be better from a higher perspective. If you are interested in receiving this $35 bundle, please email juliekrausspiritualadvisor@gmail.com Thank you for your support and please share this episode with a friend!  Much love,Julie & Mike xo

Ready to take your teaching to the next level? In this video, we share dance teaching strategies, goal-setting tips, and coaching advice every instructor can use to inspire their dancers and build stronger programs.Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance.  Stay up to date with the podcast by hitting the subscribe button.https://anythingbutroutine.justforkix.com/

How To Achieve and Have the Mindset of Success We hear it everywhere: “You need the mindset of success.” But what does that actually mean? And more importantly — how do you get it? In this episode of the Personal Development Unplugged podcast, I'll take you beyond the vague definitions and straight into a practical process you can use right now. We'll cut through the fluff and create a real mindset of success — one where your mind and body are fully aligned toward a specific goal. You'll discover how to: Get ultra clear and specific about what you really want (not what you don't want). Write it down in a way that seeds your unconscious mind. Identify the empowering beliefs that fuel your success. Step into the physiology and psychology of having already achieved your dream. Anchor it all with a simple word that triggers your success state whenever you need it. This isn't about “thinking positive.” It's about aligning your thoughts, feelings, and actions so you naturally move toward your goals. By the end of this episode, you'll not only understand what the mindset of success is — you'll have it. Key Takeaway: Success isn't vague — it's specific. Write it down, embody it, and live it. Key Takeaways (bullet points) Success without specificity is meaningless — define exactly what you want. Writing your goals down engages your unconscious mind and makes them real. Shift from “I don't want X” to “I want Y” to avoid reinforcing negatives. Empowering beliefs like “I've got this” or “I deserve this” fuel motivation. Visualisation plus physiology creates a success state you can step into now. Anchor your mindset with a single word to trigger confidence and focus anytime. Your Call to Action Share this episode with someone who's chasing a dream but needs a success boost. https://personaldevelopmentunplugged.com/462-how-to-achieve-and-have-the-mindset-of-success   Shine Brightly

In this week's AuthorU-Your Guide to Book Publishing, Host Dr. Judith Briles invites Deb Eckerling, the author of Your Goal Guide and 52 Secrets for Goal Setting to dive into the how, why, and when to create author and book goals. You will take away: -Your takeaways include: -Why is it so important for authors to set goals? -What are different types of author goals? -How does networking figure into author goals? -What stops authors from setting and accomplishing goals? -How do you know when it's time to review, refresh, or hit the pause button on your goals? -Discover the DEB Method. -Why authors should make their own rules. And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It's ranked in the Top Ten of bookmarketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today, on The Portrait System Podcast, we are re-releasing a very special episode where host Nikki Closser interviews Boston-based empowerment photographer Lindsay Hite. Listen in as Lindsay tells us all about how she connects with clients through consultation and how she built her business up to a $5k sales average. Don't miss out on this incredible interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's the deal—if your last quarter looks exactly like your first three, will you actually be happy with where you land in December? Or will you be scrambling like a college kid trying to write a 20-page paper the night before it's due? In this episode, April dives into one of the most overlooked success tools — the mid-year check-in. You don't have to wait until December to panic-sprint toward your goals. Right now is the perfect time to pause, assess, and pivot if needed so you can end the year exactly where you want to be April shares why so many entrepreneurs and high performers drift off course, how OPPs (Other People's Priorities) hijack our time, and why we're often convinced we're “behind” — even when we're not. She'll guide you through a simple but powerful reflection process so you can reset your trajectory and finish the year strong.

Still staring at those January goals wondering what happened? You're not alone — and it's not too late.In this episode of The Secrets of Supermom Show, Lori shares why so many ambitious moms start the year with big dreams but lose momentum by fall — and exactly how to turn that around with the Finish Strong 2025 Challenge.Inside this quick but powerful episode, you'll discover: ✨ Why a reset now is more effective than waiting for January ✨ How the 4-day challenge helps you pick meaningful goals that still matter ✨ Real stories from moms who finished strong and walked into the new year proud ✨ What you'll learn each day of the challenge — from clarity to action to momentum ✨ How to join us and grab your free workbookWhether your goals are personal, professional, or still in the “someday” zone, this challenge is your chance to recommit without guilt, shame, or burnout.

In this milestone 100th episode, Tammy J. Bond tackles one of the biggest lies leaders tell themselves: that hope is a strategy. She celebrates the podcast's journey and shares why consistency and intentionality, not hope, are what keep a vision alive. This episode, part 5 in the 6 part series, powerfully debunks the myth that optimism or hard work will magically fix dysfunction. Tammy reveals how relying on hope leads to passivity, sets teams up for disappointment, and creates a culture of reaction instead of intention. She provides a clear, three-step toolkit for replacing passive hope with a proactive leadership strategy that gets results. This is a must-listen for any leader who knows their team can achieve more and is ready to stop wishing and start leading. Key Takeaways for Leaders Hope Is Not a Strategy: Relying on hope creates passivity and sets your team up for repeated disappointment and failure. The Cost of "Hoping": Harvard Business Review found that teams without clear strategies are three times more likely to fail, even with high morale. Where Hope Hides: Hope often hides in your hiring process, performance management, strategic planning, and conflict navigation. If Everyone Owns It, No One Owns It: Without clear accountability, goals become everyone's responsibility, leading to finger-pointing and chaos. Clarity Beats Chaos Every Time: The only way to move forward is by identifying and naming the problem, then creating a clear path to a solution. Quotes "Hope is a beautiful feeling, but friends, it's not a great strategy." "Your strategy is to let them know what your expectation is. That's your responsibility." "Hope is not the strategy. Leadership is about the clarity, ownership, and action that you bring to it as the leader." In This Episode, You'll Learn: Why relying on hope can be a financially and emotionally expensive mistake. The three key areas where leaders unknowingly rely on hope instead of a plan. A three-step practical toolkit for replacing passive hope with a proactive leadership strategy. How to build accountability ladders and create clear "sandbox rules" for your team. The difference between a leader who hopes and a leader who leads with intentionality. Call to Action: To celebrate our 100th episode, I'm challenging you to identify one area where you've been hoping instead of leading and take one bold step to fix it. Please subscribe, share this episode, and leave a review to celebrate with us! Follow Tammy: On LinkedIN @TammyJBond On Instagram @TheTammyBond On Facebook - TheTammyBond

Today's episode is all about updates, both business and personal! First I discuss the 2026 Grow & Flourish Goal Setting Workbook. As a listener of the podcast, you get first dibs on it, use the code PRESALE to get free shipping, here's the links to the workbook and the workbook/journal bundle:Workbook OnlyWorkbook & JournalI also talk about health, here's the link to my rowing machine:ProForm RowerShop Counter BeautyFollow me on Instagram!

"Every day is different. You never know what you're going to get. Some days are good, some days are bad, and I think we just have to continue on." —Heather NelsonLife can feel like a never-ending juggling act—family, work, dreams, and the curveballs that come out of nowhere. If you're tired of pretending it's all easy, or wondering how anyone keeps it together when things get messy, you're not alone. On her 43rd birthday, Heather opens up about her year of big changes, from the ups and downs of her surrogacy journey to navigating family transitions, business shifts, and personal growth. Through it all, Heather's focus stays on gratitude, connection, and doing work that matters.Tune in as Heather shares her reflections on surrogacy, family life, business pivots, mental health, gratitude, goal-setting, asking for help, and how to be more present—plus, her best tips for staying sane and moving forward when life gets tough.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:03:26 Surrogacy Journey and Personal Updates09:29 Business and Personal Challenges13:36 Staying Sane 16:30 Health Goals: Movement and Water19:44 Practicing Gratitude: Antidote for the Hard Days23:49 Being More Present26:03 Goal: Have More Fun!Support the show

What does it really take to build a business from nothing and design a life you love?For Emily Frisella, founder of The Paper & Plan Co., it started on a farm. She bought her first house at 19, launched a brick-and-mortar business at 20, and turned early failure into fuel for long-term success. Today, she leads multiple brands with relentless execution, discipline, and heart.In this episode of Common Denominator, we unpack how resilience, reverse-engineered goals, and paper planning helped Emily go from a $42 bank balance to a thriving entrepreneurial life she loves.In this episode, you'll learn:

Upon requests, Eli is back behind the microphone and talking about overthinking and the weird thing about setting goals. Eli is a senior at Appalachian State University and someone who contributes a lot to his community.Use my code: EYESAC for 15% off your entire order @www.mountaineerbrand.comUse same code: EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for listening!Leave a review and let me know what you think. Are their topics you want to hear covered? A guest you would like to hear back on for another episode? Make sure to follow and share this episode.Love ya!

Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/Today, on The Portrait System Podcast, host, educator and photographer Nikki Closser interviews Abygail and Juan Padilla. Abygail and Juan have achieved amazing success shooting quinceneaneras with an average sale of $4500. Listen in as they tell us all about how they run, shoot and market their thriving business. Don't miss out on today's interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore what it truly means to pursue your calling in a *faith-based, God-honoring* way.If you're an ambitious woman who loves Jesus but is tired of striving and overwhelm, this conversation is for you.We'll talk through:How to know if your dreams are from GodThe shift from hustle to Holy Spirit-led motivationScriptures to ground your journey (Eph. 3:20, 1 Cor. 10:31, Rom. 8:31)What it means to live purposefully, right where you are! Let's put Jesus back at the center of your goals!Craving 1:1 support through faith-based coaching? Head to Grace Space Christian Coaching to apply for your clarity call and learn if faith based coaching is for you.Make sure to subscribe to not miss an episode and share this podcast with a friend who would love it, too!

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Fuzzy goals, misaligned cultural values, and the allure of shiny object syndrome holds even the best entrepreneurs back. So what's the secret to success?David Greer's strategic one-page plans! Coach and facilitator of strategic planning, David coaches high-performing business owners to get unstuck, rekindle the joy of their business, and get crystal-clear on their goals. Backward-engineered from the future, the plans become a comforting quarterly rhythm that keeps business owners fully focused on their dreams.We explore his one-page plans, how to set better goals, and why David's 16 years of sobriety is his single biggest achievement in life. A daily commitment to show up in presence and honesty, and a beautiful reminder of what's possible when we stick to the plan!Find out about:What one-page strategic plans are and why every business owner needs oneHow to set crystal-clear goals that are tangible and measurableThe power of aligning and attracting a team on shared cultural valuesWhy niching down in your facilitation field amplifies impact and attracts the right clientsDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to David Greer:LinkedInWebsiteShare your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

How do you know which side hustle idea is right for you? Jason VanDevere, the author of Dream Driven, shares how to uncover an idea that actually fits your life, and how to test it before you sink time or money into it. You'll learn: Why dreaming daily can reveal the ideas that truly stick Jason's “3 L's” test (Longing, Lifting, Light) to know if an idea is right for you How to validate that your idea solves a real problem The best way to confirm demand: pre-selling vs. surveys The role of mentors, and creative ways to find them — even if you're starting from zero Why setting boundaries around your work time makes you more productive Get clear on a side hustle that lights a fire inside you, and not just one that looks good on paper. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/164 Connect with Jason:  Goal Crazy website His book, Dream Driven Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!    

Early in his career, Grant Cardone thought too small, chased the wrong opportunities, and stayed stuck in a business that couldn't scale. Realizing he needed bigger goals and stronger negotiation skills, he adopted the 10X mindset and mastered the art of selling. Today, he is the founder and CEO of multiple businesses, including Cardone Capital, managing over $5 billion in assets. In this episode, Grant shares his billion-dollar sales strategies that entrepreneurs can use to 10X their action, close more deals, and scale their business with confidence. In this episode, Hala and Grant will discuss: (00:00) Introduction (02:25) The 10X Mindset for Goal Setting and Scaling (07:13) The Concept of “Feeding the Beast” (09:15) His Early Business Mistakes and Lessons (13:20) Building Confidence Through Massive Action (18:43) The Power of Quick Decision-Making in Sales (22:14) Value Selling Strategies for Sales Success (31:58) How to Sell with Confidence and Close More Deals (35:29) Creator Entrepreneurship and Building Trust Online (44:35) Leaving a Legacy Through Hustle and Investing Grant Cardone is a serial entrepreneur, bestselling author, equity fund manager, real estate investor, and the CEO of Cardone Capital. He is the founder of the 10X Movement and leads seven privately held companies that generate $750 million annually. Known for his dynamic sales training and the 10X Growth Conference, Grant has inspired entrepreneurs worldwide to think bigger and achieve massive business growth. He has been recognized by Forbes as a top social media business influencer. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E205 with Grant Cardone: youngandprofiting.co/WealthTransfer  Grant's Book, The 10X Rule: bit.ly/The_10XRule  Grant's Website: grantcardone.com Grant's LinkedIn: linkedin.com/in/grantcardone  Grant's Instagram: instagram.com/grantcardone  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Online Selling, Persuasion, Economics, E-commerce, Ecommerce, Prospecting, Inbound, Account Management, Sales Podcast

In this episode, Brittany and Christina keep it real with an honest (and often hilarious) chat about the everyday struggles and surprising lessons that come with juggling life, beauty, money, and mental health.They cover everything from frustrating Wi-Fi issues to the complexity of skincare (hello, retinol and peels), and why minimalism might actually be the best beauty hack. They also dive into the importance of cash management, the challenges of travel planning, and the often-overlooked legal necessity of having power of attorney.The conversation takes a reflective turn when discussing celebrity news and the very real mental health challenges that high-profile figures face. With lighthearted banter and practical takeaways, this episode is equal parts relatable and eye-opening.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Jeffrey Weiss is the author of Racing Against Time, chronicling my transformation from running a first 10K at age 48 to completing Ironman Arizona (twice) and the 72-mile Midnight Express ultramarathon between ages 57 and 61. My mission is to prove that radical change and athletic achievement are possible at any stage of life, and to inspire others to use endurance sports as a tool to extend their health span and reinvent themselves—even in midlife or beyond. Racing Against Time had received endorsements from ultra running legend and New York Times bestselling author Dean Karnazes (“If you're looking for inspiration and motivation, Racing Against Time will get you going!”) and Modern Elder Academy founder Chip Conley (“Weiss's story illustrates the power and joy of mid-life transformation.”). His book will be available on Amazon beginning October 1st. SummaryIn this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a startup, highlighting the significance of resilience and the mindset of continuous improvement. The conversation concludes with encouragement for listeners to embrace their own fitness journeys and set meaningful goals.TakeawaysIt's never too late to get started with fitness.The journey of transformation can lead to personal growth.Setting audacious goals can empower us to achieve more.Fitness can create experiences that build resilience.The connection between fitness and professional achievement is significant.Having multiple goals can prevent feelings of failure.We should all find activities that make us happy and fulfilled.Goal setting is important for motivation and focus.We have a significant ability to impact how we age.Embracing challenges can lead to unexpected rewards.Chapters00:00 Introduction and Background02:57 The Journey to Fitness and Transformation06:12 Setting Goals and Achieving Milestones08:48 The Connection Between Fitness and Professional Achievement11:22 Understanding Audacity and Big Goals14:29 Overcoming Fear of Failure17:01 Goal Setting and Life Adventures19:39 The Importance of Reading and Learning22:36 Racing Against Time: The New Book25:20 The Impact of Aging and Fitness27:50 Training Regimen and Health Monitoring30:26 Nutrition and Supplementation33:03 Experiences in Ultra Marathons35:56 Reflections on Business and Endurance Sports38:29 Final Thoughts and Encouragement

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Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. “If you're going to manage anything, manage your time. Because that's all you have.” — We're throwing it back to this potent conversation with the master of goal-setting and planning, the force behind Passion Planner, Angel Trinidad.Because when September hits, I'm always confronted with a mini-New Year reset that makes me revisit my goals and how I'm spending my time. Our time is our greatest currency, and we can learn how to manage it with intention and clarity, so we can budget plenty of it for the good stuff. Angel also weighs in on how to overcome procrastination, and how to prioritize tasks that will actually move the needle in your life.Angel is the CEO and founder of Passion Planner, an all-in-one paper life coach, which has helped millions of people plan their goals and their lives. They have built a devoted global community of people who swear by their planners and journals.Listen to our full episode with Angel here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Resources mentioned:Get started on Passion PlannerThe 4-Hour Work Week Follow Angel on InstagramFollow Passion Planner on Instagram Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In a world overflowing with constant news updates, political debates, and relationship stressors, staying focused on your personal goals can be difficult, but it's far from impossible. This Podcast explores how modern distractions, particularly the 24/7 news cycle and emotional relationship challenges, can derail your progress if left unchecked. Drawing from real-life encounters and reflective insight, it emphasizes the importance of setting boundaries, practicing discipline, and surrounding yourself with supportive energy. It also highlights a key truth: people who experience wealth, health, and happiness rarely let themselves be consumed by daily distractions. Instead, they remain grounded, intentional, and focused on what they can control. With practical strategies and a motivational tone, this piece encourages readers to protect their peace, prioritize their purpose, and keep moving forward despite the noise.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

Share your thoughts with us (click here)Feeling stressed and buried under your to-do list? I get it. It can feel endless, overwhelming, and like it's running your life. In this episode, I share 3 simple strategies to flip that around and finally feel in control without burning out.We'll explore:How to celebrate what you've already accomplished ✅How to separate what's urgent from what's truly important ✅How to chunk tasks into manageable pieces so you can actually get things done ✅Your to-do list should support you, not control you. Tune in to reclaim your time, feel accomplished, and focus on what lights you up.Let's connect:Website: www.fridakabo.comInstagram: @fridakaboWatch the video version on my YouTube channel: Healing Business Podcast with Frida Kabo***FREE BUSINESS FLOW ASSESSMENT If your business isn't creating the freedom, abundance, and impact you want, you're most likely missing one of the key factors revealed in this free assessment. Let's find out what it is!

Have you ever wondered why you can't seem to manifest the life you want, despite your best efforts? The truth is, it's not about what you want, but who you believe you are. We often create our reality based on subconscious beliefs that can lead to self-sabotage and block our success. In this episode, we sit down with certified Hypnotherapist and RTT Therapist Beatrice Zamfir to demystify manifestation. She reveals the precise reasons why you may be getting rejected or failing to succeed, and then shares the exact steps and powerful techniques you need to take to manifest anything you want. You'll discover how to get out of your own way and start creating the outcomes you desire. Your ability to manifest stems not from what you want, but from who you think you are.   Special Offer: Beatrice will offer you a free consultation call where you will receive a personalized plan and powerful techniques to help you begin manifesting your goals.    Topics covered: manifestation, law of attraction, how to manifest, psychology of manifestation, science of manifestation, subconscious beliefs, limiting beliefs, hypnotherapy, RTT, Rapid Transformational Therapy, goal setting, visualization, growth mindset, self-improvement Find Beatrice Here: https://beatricezamfir.com Video: https://youtu.be/NO_UkbAu3Fw Did you enjoy this episode and would like to share some love?  

Go to todaysautisticmoment.com for the transcripts.Philip and Charlotte discuss goal setting for Autistic Adults, emphasizing flexibility and personalized approaches. Charlotte is a late-identified Autistic, and ADHD with bipolar II who shares her journey to become a self-advocate.  Charlotte will highlight long-term and short-term goals, adapting to routine changes and leveraging community support. Charlotte also discusses the impact of socio-political circumstances on intersectional communities, advocating for community-centered efforts and the documentary "Autistic Out Loud," which focuses on black Autistic individuals. 

Today I'm teaching about turning your goals into results - starting with how to set smart goals and track your progress, so you can make this fall your best season yet. CONNECT with Amy Bryan any of the following ways:  ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net 

In this rerun of Episode 278 of The Daily Influence, Brian S. Smith dives deep into the critical topic of aligning personal and professional goals to create a more balanced and fulfilling life. He explores the importance of synergy between what drives you personally and what you aspire to achieve professionally. Brian emphasizes how using the SMART (Specific, Measurable, Achievable, Relevant, Time-bound) framework can bridge the gap between these objectives, fostering harmony and reducing internal conflict. This episode offers practical strategies to help you reflect, adjust, and intentionally approach your goals, ensuring continuous improvement and 100% success in reaching them. Tune in for actionable insights that will empower you to align your life's purpose with your professional ambitions.

Gideon Spencer built a hospitality portfolio of $7M+ AUM and today he shares all the lessons that took him to the next level.Find more about Gideon:* Follow him on Instagram: @gideonspencer_* Check his podcast: The Hunt for IncredibleWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

On this episode of GoalChat, host Debra Eckerling talks about Relationship Development with Tiffanie Kellog, Speaker in Socks; Larry Levine, Selling from the Heart; and Keith Smith, The Fuel Podcast. Deb met each one of these guests through the power of her own network. Tiffanie came through Innovation Women, Larry (introduced by Brynne Tillman) shares a secret in "52 Secrets for Goal-Setting and Goal-Getting," and Keith's podcast is also part of the Marketing Podcast Network. Keith and Deb co-host MPN's Meta Marketing Show. The panel shares their takes on networking, relationship development, and authenticity, along with their super-powers/superhero names and more. Relationship Development - Keith: It's how you relate to other people - Larry: You have to bring curiosity to the forefront; relate, connect - Keith: Imperfection is part of being relatable - Tiffanie: It's not just about business, we make friends differently as we grow up; all relationships need to follow the rules of friendship Goals  - Tiffanie: Make a list of names of your top 12 referral sources - Keith: Have one or two questions you like to ask. Current favorite: If you could have a superpower, what would it be? - Larry: Have three disciplined, meaningful conversation every single day; in #52SecretsBook Larry's is Chapter 25: "Commit to Conversations" Final Thoughts - Tiffanie: When you find the right people, you see the alignment; relationships should be win win win - Keith: Do what you say you'll do - Larry: Control the controllables Learn More About Tiffanie Kellog: TiffanieKellog.com Larry Levine: SellingfromtheHeart.net Keith Smith: TheFuelPodcast.com Debra Eckerling: TheDEBMethod.com/blog 52SecretsBook.com MarketingPodcasts.net Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ready to level up your hockey game—and your life?

Hi friends, welcome back to a new season of Teach Me How To Adult! I'm so excited to be back here with you, and for everything that's in store for season 5. PS: If you like to watch your podcasts, make sure you're subscribed on Spotify and YouTube!September always brings those back-to-school, fresh-start vibes, so we're kicking things off with a helpful research-backed goal-setting hack that can completely transform the way you follow through with your habits, routines, and goals.Implementation intentions — aka “if-then planning” — is a super effective (but seriously underrated) productivity and accountability strategy for building consistency, breaking all-or-nothing thinking, and making your goals actually stick.If you've been struggling to follow through with your goals and get back into a consistent post-summer routine, this episode is for you.Tune in to hear:- How to use “if-then” planning to stop procrastination and automate decisions- Why Harvard research proves implementation intentions improve goal success by up to 300%- Avoiding self-sabotage by planning for obstacles in advance- Why the ‘Fresh Start Effect' makes September the right time to reset your habits + routines- The formula for “if-then” planning you can apply to your health/wellness, work, and creative goals For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. He's faking it. La Lester explains. Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows. And, welcome to The Great Lock In. It's your chance to put the last remaining months before the New Year to good use. But a certain Stacey Hicks confesses she would much prefer to Lock Out instead. So, why do all our goals suddenly feel urgent, and what's a lazy gewl to do when everyone's obsessed with self-optimisation? Support independent women's media What To Listen To Next: Listen to our latest episode: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's a type of man fooling everyone, and you've probably dated him. 'I date men less attractive than me. Here's what people get wrong.' Platonic asks whether men and women can be friends. Then refuses to answer the question. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' 'I confronted my cheating partner. Then my phone pinged with something I never saw coming.' 'I grew up being called the smart girl. No one warned me what could happen next.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Starting a business is hard. The secret to success isn't chasing easy money. It's aligning your business with the life you want to create. In this episode, Neil Twa sits down with Jason, founder of the Goal Crazy Planner and author of Dream Driven. Jason shares how he turned a personal struggle into a product people love, why market validation kept him going, and how he balances e-commerce with real estate to build long-term stability.In This Episode, We Cover:✅ Your business should be the means, not the end✅ The importance of validation before investing heavily✅ Lessons from building the Goal Crazy Planner brand✅ The role of affiliates, influencers, and evergreen content in scaling 

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Connect with Soli:Instagram: @solish_navidadWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

In this episode: Envision your ideal future in vivid detail.Thanks for joining me for today's guided meditation. We're going to explore something exciting—visualizing the life of our dreams.The foundation of this practice is simple: being present and mindful without judging our thoughts. Through mindfulness, we can fully experience the present moment rather than becoming entangled in past regrets or future anxieties.Once we settle into a relaxed state, we'll create a mental image of our ideal life. We'll make this visualization come alive by imagining the sensory details—what we see, hear, and feel in this dream life.Then, when we're deeply immersed in that visualization, I have a special surprise waiting for us.PS: Introducing the…

Ralph Rivera, a seasoned real estate investor and former NYC property manager, shares his journey from managing 10,000 units to flipping homes and building a rental portfolio. He candidly discusses early mistakes—like chasing deal quantity over profitability—which led to financial strain. Eventually, he shifted focus to sustainability and legacy, combining strategic flips with rental properties to build long-term cash flow and financial freedom. Deeply motivated by family and legacy, Ralph emphasizes the importance of learning from failure, staying grounded, and creating generational opportunities. Now in his 60s, he finds joy in seeing his grandchildren understand and engage in his work, hoping they build on the foundation he's laid.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Assessments are essential in ABA, but are we always using them the right way? Too often, assessments become a box-checking exercise rather than a true guide to meaningful intervention. In this conversation, we revisit the foundations of ABA assessments and explore how to move beyond simply filling in grids and scoring sheets.We look at some of the most widely used tools, including the ABLLS, VB-MAPP, and Early Start Denver Model, and share how to choose the right one for your learner. You'll learn why assessments are not the same as curriculum, and how mistaking one for the other can lead to cookie-cutter programs that miss individual needs. Instead, we highlight how assessments should serve as a starting point, giving you a baseline to individualize treatment goals and track progress over time.You'll also hear updates on newer tools like the MOTAS (Meaningful Outcomes Treatment and Assessment Scale) and the IGL (Inventory of Good Learner Repertoires), which can help bridge the gap between assessment data and real-world functional progress.If you've ever wondered how to make assessments feel less overwhelming and more impactful, this episode will give you practical strategies and a fresh perspective.What's Inside:Why assessments are not curriculumChoosing the right tool for the right learnerUpdates on MOTAS and IGL for functional outcomesTips for making assessments efficient and individualizedMentioned In This Episode:Check out our blog on assessmentsMeasuring What Matters: Meaningful Outcomes with the MOTAS Assessment CEU EventHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram 

Most “deadlines” are opinions. Apply the theory of constraints, compress the window, and watch progress explode. We break down constraint sprints, movable vs. immovable deadlines, and the habit triggers that make 30 days enough.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (02:10) Fasting and Autophagy: A Reset for Body and Mind(07:45) Breaking Dopamine Addiction and Social Media Detox(14:22) Time Compression and Goal Setting(21:18) Mental Models for the Second Half of the Year

Are you struggling to make sales during your launch? In the second episode of my 6-figure secrets series, I reveal why your launch might not be selling and share hands-on strategies to fix it. Learn how to prime your audience, create profitable offers, and keep your momentum throughout your launch high to hit your 100K goals.PS Do you want to discover my proven method to build your first million dollar year? Access my million method training here: https://fastforwardamy.com/accessmillionThe doors to my brand new Authority Accelerator are open: a 90-day program that transforms you into THE go-to expert in your sector by building your own marketing machine.

There are less than 4 months of 2025 left, and in today's episode, I'm sharing some tips on how to reset your goals so that you can make the rest of the year count.   CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

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Connect with Ian:Instagram: @staywithbranchInstagram: @thebillymotelWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?