Podcasts about Goal setting

SummaryIn this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a startup, highlighting the significance of resilience and the mindset of continuous improvement. The conversation concludes with encouragement for listeners to embrace their own fitness journeys and set meaningful goals.TakeawaysIt's never too late to get started with fitness.The journey of transformation can lead to personal growth.Setting audacious goals can empower us to achieve more.Fitness can create experiences that build resilience.The connection between fitness and professional achievement is significant.Having multiple goals can prevent feelings of failure.We should all find activities that make us happy and fulfilled.Goal setting is important for motivation and focus.We have a significant ability to impact how we age.Embracing challenges can lead to unexpected rewards.Chapters00:00 Introduction and Background02:57 The Journey to Fitness and Transformation06:12 Setting Goals and Achieving Milestones08:48 The Connection Between Fitness and Professional Achievement11:22 Understanding Audacity and Big Goals14:29 Overcoming Fear of Failure17:01 Goal Setting and Life Adventures19:39 The Importance of Reading and Learning22:36 Racing Against Time: The New Book25:20 The Impact of Aging and Fitness27:50 Training Regimen and Health Monitoring30:26 Nutrition and Supplementation33:03 Experiences in Ultra Marathons35:56 Reflections on Business and Endurance Sports38:29 Final Thoughts and EncouragementBlog and Newsletter: https://benjaminlee.blogYoutube Channel: https://youtube.com/@icandopodcast?si=VrkwUyrdzbprR-cl

Your clients' budgets absorbed increases they never saw coming this year. A healthcare premium that jumped several hundred dollars per month. Utility bills up $50 at peak usage. Return-to-office mandates that added childcare costs, gas expenses, and convenience spending they didn't budget for. Buy now, pay later options at grocery checkouts, not just for wants but for food.When your clients sit down with you, they're financially stressed. And they're also cautiously pessimistic, worried about what's next, and hoping they can just stay stable. This is the reality of financial coaching in 2026, and it's why the gap between need and demand matters more than most coaches want to admit.This episode looks at being a financial coach in 2026 from three perspectives. First, the concrete ways rising costs are squeezing your clients' household budgets right now. Second, the role you play in cutting through their worry with clarity and steadying energy instead of more information. And third, how all of this shapes your business strategy, your messaging, and the way you position your work when clients aren't buying on "maybe this could help."If you've wondered why your ideal clients aren't reaching out even when they clearly need help, or if you've felt the tension between knowing coaches are needed and watching people hesitate to hire you, this episode will help you see what's actually happening and how to meet this moment with courage and strategic clarity.Links & Resources:Ultimate Growth GuideJoin the Facebook groupKey Takeaways:People need financial coaches more than ever, but need doesn't equal demand. Just because someone is struggling doesn't mean they're actively seeking your solution. And that means that how you talk about your work matters more than ever.Healthcare premiums increased significantly for many families in 2026. When you combine that with utility rate hikes and return-to-office costs, clients are absorbing hundreds of dollars in monthly budget increases they didn't plan for.Shift from selling to steadying. Right now, people aren't buying on "maybe this could help." They're saying yes when the outcome is crystal clear and the commitment feels manageable.One in four Americans now uses buy now, pay later for groceries. This isn't about luxuries anymore. It's a signal of how tight household cashflow has become, and it's creating unnecessary chaos in people's budgets.Return-to-office mandates don't just increase commute costs. They ripple into childcare, eating out, work clothes, and spending more for convenience because flexibility at home disappears.75% of our own small business vendors raised their rates in 2025. Business owners are navigating the same financial squeeze as clients, which means your financial coaching mind is your greatest asset in running your business strategically.Being a financial coach in 2026 takes courage. You need to speak sincerely and clearly about how you help people, make faster business decisions, and lead by example in uncertain times.

What did you learn about yourself and your stuff through your decluttering efforts in 2025? What lessons will you take forward into your organizing work in the new year? In episode #288 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, guides us through a decluttering and organizing review of 2025 and suggests ways for our audience to continue their growth, learning, and success in 2026.Show notes: https://cfhou.com/tcfw288The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

In this episode, the hosts reflect on their achievements over the past year and lay out their ambitious plans for the future of the show and their personal hunting goals. 2025 Year in Review The team looks back at a successful year marked by consistency and growth: Goals for 2026 The hosts outline several key … Continue reading Episode 637: Recap of 2025 and Goal Setting for 2026 → The post Episode 637: Recap of 2025 and Goal Setting for 2026 appeared first on Slam Fire Radio.

Episode 91: Let's kick off the year with a cozy and fun journal sesh:What are you proud of fr 2025What's staying back What's coming with What are 5-10 goals for the year (make them your vision board on ur phone)What's your word of the year Rate 5-stars to help me keep the show flowingggg, and feel free to post and tag me @itsamygriffith or @coachingcallpodcast so I can see which episodes you're loving.Appreciate you!! & if you want to learn more about my work and how you can be a part of it, dm me "INFO" and we'll chat! xo

In this conversation, Gino shares insights on creating a vision for your business, emphasizing the importance of clarity, core values, and metrics. He reflects on his past experiences in the restaurant industry and how they shaped his approach to business today. Gino discusses the significance of establishing a strong company culture and the role of accountability in achieving growth. He also highlights the need for effective systems and metrics to track progress and ensure success in any business venture.TakeawaysCreating a vision is crucial for business success.Clarity is often more important than motivation.Core values serve as a guiding principle for decision-making.Establishing a strong company culture is essential for growth.Daily content production helps in building a brand.Systems should be simple and adaptable as the business grows.Metrics provide accountability and direction for business goals.Understanding your target audience is key to effective marketing.Regularly reviewing and updating your vision is important.A clear vision helps guide your business towards its goals. We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I'm sharing seven gentle, aligned goal-setting frameworks that actually work for women in perimenopause. Instead of harsh resolutions or pressure-filled plans, I'll walk you through new approaches like Energy Before Outcome, Seasonal Goal Setting, Values-First Vision, Reset Rituals, and more. You'll learn how to create goals that feel supportive, sustainable, and realistic for your hormones and your life — not the old all-or-nothing patterns that burn you out. If you're ready to design a year that feels aligned, grounded, and achievable, this episode will show you exactly how. Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Every January, we're told to start fresh by setting goals, building plans, and fixing what didn't work last year. But what if that pressure is the very thing that keeps us stuck? In this episode, I'm inviting you to try something different—something simpler, deeper, and far more sustainable. Instead of resolutions or rigid goals, what if you chose one word to guide your year? In this episode, I walk you through the practice of choosing a one-word intention—and how that single word can become a lens for your decisions, your energy, and the way you show up in both life and business. I share: Why one word is often more powerful than a long goal list How to discern your word (not the one you think you "should" choose) How I'm personally exploring the words abundance and enough this year Simple, non-overwhelming ways to actually live into your word all year long Homework Assignment After listening, take 15–20 minutes to reflect on these questions: What themes keep showing up in my life right now? What feels like it's being invited to grow or heal this year? What word feels grounding, expansive, or gently challenging -- rather than forced? Then: Write your word somewhere you'll see it often Choose one simple practice that helps you live into it (a habit, a reminder, a question, or a boundary) Let me know what your word is @mydigitalfarmer on Instagram! Thank You to Our Podcast Sponsors: Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2026. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

In this episode of the Joyful Health Show I'm not here to give you New Year's goals but to help you reset your Sabbath. I firmly believe that any work that matters must be rooted in the rest of Jesus. Let's battle burnout, hustle culture, and productivity idols by reestablishing a weekly Sabbath rhythm and give you a day of rest to look forward to with the Lord and a firm foundation to work from with Him. I'll discuss: What the Sabbath is: where it came from, what it looked like and our modern-day Sabbath My personal experiences from observing a Sabbath in college to what it looks like for me in this season The 4 major blocks to practicing your own Sabbath and how to navigate each Our Scripture anchor for this episode is: “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath” Mark 2:27 My hope is that you will get to experience the joy of rest and find true restoration in mind, body, and spirit through honoring the Sabbath with Jesus. 00:35 Personal Reflections on Goal Setting and Burnout 02:27 The Importance of Sabbath Rest 02:47 A Personal Experience of Sabbath 05:13 Understanding the Concept of Sabbath 07:17 Biblical Foundations of Sabbath 12:26 Practical Steps to Observing Sabbath 22:17 Overcoming Obstacles to Sabbath Rest 27:17 Conclusion and Prayer Click here for the full blog post with more resources. “This podcast is a breath of fresh air”

When students own their goals, they don't just grow, they thrive. Join Molly and guest Dr. Cherisse Campbell, Executive Director of Strategy and Data Intelligence at a large school district in metro Atlanta, as they talk about how to bring the The 4 Disciplines of Execution® goal-achieving process into the classroom in a way that feels light, empowering, and doable.

The "New Year, New You" DelusionAre you tired of being "fired" from your own resolutions by mid-February?Every January, we're pressured to delete our old selves and install a "New You" 2.0. But what if the person you were on December 31st wasn't broken? In this episode of The Evolution Lab, we dismantle the "New Year, New You" industrial complex and replace it with something far more sustainable: Evolution.We dive into the psychology of why most resolutions fail and offer a practical roadmap for making 2026 your most aligned year yet.In this episode, you'll learn:The 1% Pivot: Why a one-degree shift in direction is more powerful than a 180-degree overhaul.Growth by Subtraction: Why your "Stop Doing" list is more important than your "To-Do" list.Themes over Goals: How to choose a North Star that guides your decisions without the pressure of perfection.Environment Design: How to stop relying on willpower and start setting your surroundings up for success.Stop running away from who you are and start walking toward who you want to become. It's time to stop auditing for a new role and start living with intention.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios on X

Did you like the episode? Send me a text and let me know!! 2026 Kickoff: The Domino Effect of Goals & Embracing the HurdlesEpisode Summary Welcome to the first episode of 2026! In this transparent and vulnerable episode, host SC Jesse Blo reflects on the journey through 2025, reviewing the hits, the misses, and the unexpected wins. Jesse dives into the concept of the "Domino Effect"—how missing a specific target can still knock down barriers and lead to even bigger opportunities. Join the "SC Believers" as we set the stage for a year of conquering the "Four Hurdles of Stop."  

In this episode of The Brian Icenhower Podcast, real estate coach and author Brian Icenhower shares the proven leadership coaching techniques for goal setting that top-performing real estate leaders use to motivate and grow their agents. Drawing from Patrick Bet-David's book Your Next Five Moves, Brian introduces the Four Levels of Why — a powerful coaching framework that helps real estate agents identify their true motivations and move beyond short-term struggles toward long-term success. Using real-world examples from coaching teams and brokerages across the country, Icenhower explains how leaders can guide agents to “graduate” from one level of growth to the next — from survival, to status, to freedom, to purpose — without getting stuck or making reactive moves during challenging markets.

While everyone's talking about crushing goals and using willpower to achieve more, let's talk about what you're really after. And a completely different way to get there.Here's the truth most people miss: your goals aren't really about the goal itself.  What you're actually seeking is a feeling.Maybe it's competency, creativity, deep connection with your animal, or a sense of freedom. But somewhere along the path to achievement, many people abandon these very feelings in favor of force, dominance, and willpower.We'll explore why the methods you use to achieve goals matter just as much as the goals themselves, and how you can pursue what you want through ease, connection, and integrity instead of force.In this episode, you'll discover why visualizing the process rather than just the outcome creates better results and actually prepares your brain for success.As you move into 2026, ask yourself: "How does this feel?" That simple question might change everything.Resources:Grab your FREE video training to help your dog.

Reflection gets skipped over in a culture that rewards speed, productivity, and visible wins. Most people want to jump straight to the next goal list without pausing to tell the truth about what they actually lived through. But reflection isn't some soft year-end ritual. It's a leadership skill and a requirement for building a strong personal brand.We live in a culture that often rewards movement, not meaning. Speed, productivity, and visible wins are celebrated, while reflection is frequently skipped. But reflection isn't a soft reset or a year-end ritual—it's a leadership skill and a critical foundation for building a personal brand that lasts.In this solo episode of Branding Room Only, Paula reflects on more than a decade of guiding intention and goal-setting work. She explores why moving faster isn't the same as moving intentionally, how clarity comes from honesty, and why alignment—not busyness—is what actually sustains growth. The episode surfaces the reflection questions that lead to real breakthroughs and the themes that show up year after year: rest as strategy, asking for help, letting go, and redefining success on your own terms.0:35 – Why reflection changes the quality of every decision that follows2:04 – Examples of how the power of intention quietly shapes alignment4:39 – How words of the year serve as a clarifying anchor6:31 – How vision boards are often misunderstood8:54 – What happens when rest is treated as a requirement, not a reward10:06 – Why doing everything alone isn't a strength10:57 – The freedom of letting go of tolerations that no longer fit11:57 – How reflection dismantles comparison without diminishing ambition12:48 – Reflective questions asked in these yearly sessions14:31 – What results can look like after going through this reflection16:01 – Why naming what matters to you protects your brand from autopilotMentioned In What Ten Years of Guiding Reflection and Goal-Setting With Others Has Taught Me2026 Annual Intention and Goal Setting WebinarPersonal Branding Strategy SessionsIf you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodePGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.We're starting off 2026 with a bang with my New Year's Intention and Goal Setting session on January 3rd, and then my new three-part series, LinkedIn Strategy for Lawyers: Build a Brand that Works for You, running January through March. Reserve your seat at paulaedgar.com/events.

We sit down for our annual year-end conversation, reflecting on 2025 and mapping out intentions for 2026. The discussion moves between practical revenue planning and deeper questions about identity, authenticity, and what it means to build a creative life without losing yourself in the process.We explore the tension between chasing grandiose visions of success and learning to be present with who we actually are—people who source vintage records, make photographs, create videos, and build websites. The conversation touches on the difference between "playing the part" of a successful creator versus doing work that genuinely reflects our interests and values. We discuss building infrastructure: getting websites live, returning to photography, potentially publishing short stories, and establishing outlets for work that's been internal for too long. Both of us grapple with the pull of consumption and distraction versus the slower work of being present, disciplined, and engaged with the actual world.The episode ends on the idea of returning to being generalists rather than specialists—people with broad interests and connections across different areas of life, people who haven't traded their souls for narrow visions of achievement. -Ai If you enjoyed this episode, please consider giving us a rating and/or a review. We read and appreciate all of them. Thanks for listening, and we'll see you in the next episode. Links To Everything: Video Version of The Podcast: https://geni.us/StudioSessionsYT Matt's YouTube Channel: https://geni.us/MatthewOBrienYT Matt's 2nd Channel: https://geni.us/PhotoVideosYT Alex's YouTube Channel: https://geni.us/AlexCarterYT Matt's Instagram: https://geni.us/MatthewIG Alex's Instagram: https://geni.us/AlexIG

In this episode I talk about Overwhelmed with Goal Setting in 2026. With everyone setting and sharing their goals for 2026 it can feel that we are doing something wrong. How to eat healthy on a budget eBook Download here 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE Starts 12th January

In today's episode, Sarah welcomes listeners to 2026 and shares 10 tips for making the most of your annual goal setting efforts! Link to mentioned episode on Nested Goals:https://theshubox.com/2024/01/episode-182-nested-goals-explained.html YouTube Channel:https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: PrepDish: Start the year off with healthy meal plans from prep dish! Get your free two-week trial at prepdish.com/plans IXL: Organize 365: Visit ⁠⁠⁠⁠⁠⁠organize365.com/sunday-basket⁠⁠⁠⁠⁠⁠ to check out the Sunday Basket® today Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes! Learn more about your ad choices. Visit megaphone.fm/adchoices

MESSAGE ME “FAT LOSS GUIDE” to instagram @‌colossusfitWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to make resolutions stick, all about goal setting and the worst 2025 diet trends.(13:40) -Josh quote: A” habit missed one is a mistake, a habit missed twice is the start of a new habit.” - James Clear(16:01) - Kyle quote: “If you don't have confidence, build evidence. If you don't have evidence, build skills. If you don't have skills, build discipline. If you don't have discipline, you need to reframe the things you've done in the past and realize you do have discipline, but just in different domains. You have the core skill, you just need to apply it to a new domain.”What has us excited or intrigued:(24:40) - Client shoutout: 2025 transformations and everyone that committedWeekly questions:(1:35) - Question 1- I hear that most people fail their resolutions. What do you guys do to make goals stick?(28:05) - Question 2- I am relatively new to the gym and seeing okay progress. I hear you guys say everyone should have a coach, but I'm guessing this wouldn't apply to me because I am seeing progress on my own and am not very advanced? Curious I'm missing out or not.(38:23) - Question 3- What are some of the worst diet trends you saw this past year?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

It's hard to believe we're already into 2026. If last year felt fast, this year is moving even quicker. As we settle into the rhythm of a new year, I found myself looking back at some of the most impactful conversations we've had on the show—specifically those that help us navigate the "new year pressure" without the burnout. That's why today, we're revisiting a fan-favorite conversation from the archives with Chris Wang, CEO and co-founder of Shimmer. Even though this originally aired at the start of 2025, the strategies Chris shares are more relevant than ever. We dive deep into: Process-oriented goal setting (focusing on the "how" rather than just the "what"). The power of community in maintaining momentum. Living in alignment with your core values to avoid "productivity for productivity's sake." Chris brings a wealth of actionable advice to the table. Whether you're currently looking into ADHD coaching or you're just trying to figure out how to make your plans stick for the rest of 2026, this episode is packed with gems. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/207 This Episode's Top Tips Work on setting process-oriented goals where your focus is on the actions you can control, like "exercise 3 times a week," rather than outcome-based goals like "lose 10 pounds." Make sure you are specific and write your to-do lists with clear, actionable steps to avoid overwhelm and decision paralysis. You want to know exactly what your next step is when looking at your to-do list. Leverage your support systems. You can use community and coaching to provide accountability, remove roadblocks, and refine your systems. Remember there is no gold star for toughing it out by yourself and it's okay to get help.

In this episode of That Entrepreneur Show, host Vincent A. Lanci welcomes a panel of entrepreneurs to discuss their experiences, insights, and strategies for success. The conversation covers a range of topics, including the importance of market immersion, the benefits of podcasting and media presence, health and wellness tips for entrepreneurs, effective marketing strategies, and lessons learned in entrepreneurship. Each guest shares their unique perspectives and advice, emphasizing the value of relationships, credibility, and personal growth in the entrepreneurial journey.As you listen:  00:00 Introduction and Guest Introductions 01:58 Lessons from Market Immersion 03:31 The Power of Podcasting in Business 05:29 Building Credibility through Media and Books 07:22 Health and Wellness Tips for Entrepreneurs 09:14 Marketing Strategies for Startups 10:10 Lessons Learned in Entrepreneurship 13:00 Shoutouts to Fellow Entrepreneurs 17:15 Goals for the New Year 20:11 Final Thoughts and Last Words"You just create it." "Start by starting. Just start." "You have to have that inner drive."

Most goal-setting focuses on one or two areas of life — usually work and maybe health — and then we wonder why things feel off balance by February.In this first episode of 2026, we're sharing the framework we teach every year in our business programs, but one that applies just as much if you work for someone else:Diversify your goal-setting portfolio.Before you set career or business goals, we walk through other areas that matter just as much — and often get overlooked:RelationshipsFun and enjoymentPersonal financesHealth and wellnessCareer or businessWe share real examples from our own lives — what we're prioritizing, what we're not prioritizing, and why sustainable goals matter more than aggressive ones that collapse by mid-January.This episode is about creating goals that actually support the life you want — not just another list of things to chase.About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 800+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Ted and Owen recap a goal-planning lunch session featuring Brandon Turner, Collin Schwartz, and Vince Gettings (Titan Group), and get real about what actually works when setting goals: process goals vs. outcome goals. Because “lose 20 pounds” isn't a plan—it's a wish. Ted breaks down his approach: start with the big vision, then work it down into 90-day goals, monthly targets, weekly priorities, and daily “rocks” that keep momentum moving even when life gets chaotic.They also hit the constant entrepreneur tug-of-war: building what you love (community, podcast, events) vs. building what pays the bills—plus why some “loss leader” work can still be worth it if it fuels the bigger mission. They wrap with what's coming next, including the REIA Mastery Series event on January 16 with five keynote speakers, a full-day format, and 6 Nebraska real estate CE credit hours for licensed agents. The episode closes with a preview of an upcoming interview with local investor and business owner Jay Miralles—the kind of convo that would've gone two hours if they didn't have a hard stop.If you keep saying, “I can't delegate because training takes too long,” start screen-recording what you do (and why you do it). Build your playbook while you work, and you'll stop being the bottleneck in your own business.If you got value from this episode, follow/subscribe and leave a 5-star review—bonus points for a written review.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...

Send us a textIt's time to crush 2026! I break down the WINS Framework, a simple four-step system I've used for over 15 years to help high performers turn goals into daily execution, personal discipline, and long-term identity. You'll hear my 2025 reflection letter and learn how to write a future-self letter to December 31, 2026 that creates clarity, accountability, and momentum before the year even begins. If you want 2026 to be your best year—personally, professionally, and mentally—this episode gives you the structure to make it happen.Key Takeaways:A 4-step goal-setting framework to plan, execute, and win in 2026How future-self reflection letters increase focus, follow-through, and consistencyWhy building systems and identity beats motivation every timeThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

Most lawyers don't struggle with setting goals. They struggle with protecting them. As a new year begins, many high performers find themselves frustrated, tired, and wondering why carefully written plans never quite survive real life. In Part 1 of this two-part series, Steve lays the groundwork for designing a stronger 2026 by first assessing what really happened in 2025. Before you set new goals, you need a structure that can actually protect them. Using a simple driving metaphor, Steve breaks goal execution into four core elements: your map, your steering, your windshield, and your lane. Together, they explain how distractions, interruptions, and cognitive overload quietly pull lawyers off track, often without them realizing it until months later. This episode is a strategy session, not a pep talk. It invites you to take a rearview mirror look at how you actually operated in 2025 so you can build a more resilient plan for 2026 that will not get hijacked the same way. Next week, tune in for Part 2, where Steve helps you set your 2026 goals and build the lane to protect them. In this episode, you will hear: Goal setting versus goal protecting and why most plans fail The difference between writing goals and actually doing them Map, steering, windshield, and lane as focus fundamentals How cognitive overload quietly derails execution The four "Ds" that hijack attention during the year Why 2025 wasn't a failure but was a teacher   Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐   Supporting Resources: Steve Riley: atticusadvantage.com/team/steve-riley Download: 2025 Rearview Mirror Check worksheet Limited-time offer! My Great Life Focus: Get a one-year supply (4 quarterly focusers) for $99.90 (50% off) with this link. Valid through January 31, 2026. Claim the offer →  gn477.infusionsoft.app/app/orderForms/My-Great-Life-Focus-Podcast-Year-Bundle Distracting adults during task makes them behave like children (Wan and Sloutsky study): news.osu.edu/distracting-adults-during-task-makes-them-behave-like-children   If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Curious about growing your own practice without burning out? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. This podcast for lawyers is part of our broader legal podcast library, offering practical insights on how to grow a law firm through stronger law firm leadership and management, smarter marketing, intentional hiring, efficient operations, healthy law firm culture, and sustainable profitability, all while addressing law firm burnout and the realities of modern practice. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.

Send us a textThis is the season of change and supernatural shift for you, and God is requiring you to go into a place of prayer so your course and vision can and will be in agreement with His will for your life. Check out this entire series and allow God to establish the course He has charted for you this year. Click link to check out Kimberly Canty's new amazing podcast FROM SEED TO SANCTUARY!https://fromseedtosanctuary.buzzsprout.com Email me at JesseCantyPodcast@yahoo.com Feel free to give thru CASHAPP. $JesseECantyAnything you give will be appreciated. Be blessed and thank you. Support the show

How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”)Forget “New Year, New You.” This episode of Your Courageous Life is about designing a roadmap for the year that's rooted in authenticity, not pressure.Kate walks you through a step-by-step process for creating a personal plan that aligns with your values, energy, and emotional bandwidth — not external expectations. You'll learn how to identify what truly matters, choose an anchor theme for your year, plan in manageable 90-day seasons, and build in support systems before burnout hits.This isn't about hustling harder. It's about living with intention — and building a year that feels like it fits.For more resources on courage, self-trust, and intentional goal setting, visit YourCourageousLife.com.

The “new year, fresh start” energy feels exciting, but can also be overwhelming! This episode cuts through the noise with a refreshingly simple approach to goal setting. Instead of complicated systems, you'll focus on just two questions: what you want to do more of this year and what you want to do less of, both personally and in your science classroom. We'll talk about prioritizing yourself, identifying energy and time drains, getting specific with your goals, and making small, flexible shifts that actually stick. By the end, you'll have a clear, manageable direction for the semester...and maybe even the motivation to reset alongside your science team!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode216Resources Mentioned:Shop INRS full year curriculum bundles.Complete unitsWinter science freebiesCore Values Mini-Course SSS Virtual PD Course BundleDownload your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 55, Goal Setting for the New Year - A Different ApproachEpisode 56, Scheduling Rest - Why You Need to And How to Do ItEpisode 111, Priorities and Boundaries in the New YearEpisode 165, How Naming What Matters Most Can Change the Rest of Your School YearJanuary 4th - 10th, I will be doing my BIGGEST sale of the year with DAILY discounts that are exclusively for my email list. Start your new year with some CHEER!itsnotrocketscienceclassroom.com/winter

Send us a textMovie Review Monday: Anaconda (2025)!!!  (1/5/26)This is podcast Season #5, episode #2Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  The Eagles are SuperBowl Champions, Again!!!!

In today's episode, Bob ‘n Joyce reflect on the start of a new year and the importance of pausing to renew and reset our intentions. Many of us begin January with resolutions to improve our health, habits, and overall well-being. Thoughtful organizations do the same—taking time to reflect on what's working, what's not, and what truly needs to change. In organizational development, this process is often called a reset. Bob ‘n Joyce explore one proven methodology—the Future Search Conference—that helps teams and organizations step back, make sense of their current reality, and align around a shared and preferred future. Why does a structured approach to an organizational reset matter? Because good intentions alone rarely lead to lasting change. Most personal New Year's resolutions fade by Valentine's Day, and organizational change efforts face the same risk—many stall, lose momentum, or fall short of their goals. Whether you're setting personal intentions for 2026 or leading a team that needs a thoughtful reset, this episode offers practical insights to help turn reflection into meaningful action. Come on in. Grab a healthy snack. You're welcome here.

Welcome to the Success With Jewelry podcast, hosted by marketing strategist Laryssa Wirstiuk and creative consultant Liz Kantner. Together, we're passionate about helping independent jewelry brands thrive through honest conversations about what it really takes to succeed. In Episode #155, we're kicking off 2026 with a topic that can feel equal parts exciting and overwhelming: goals. We talk about how we approach goal setting personally and professionally, why January can be a surprisingly powerful moment for clarity (even when it's dark, cold, and your brain is still recovering from the holidays), and what it actually looks like to set intentions you can stick with. We also share our own goals for the year — from showing up more consistently to promoting our services with more confidence — and walk through practical goal-setting tips you can apply to your jewelry business right now. If you've ever set a big goal and then lost momentum, felt stuck, or didn't know where to begin… this one is for you.

Trying to figure out your goals for 2026? In this episode of The Financial Coaches Podcast, Maria and Cody talk about different types of goal setting strategies, and even some mindset shifts around them too. Is this your year? Make the most of it!

Being busy is not the same thing as moving forward in your career. In 2026, growth comes from alignment, not effort. If your goals are not tied to what your company is actually measured on, they will not move your career forward. Kendall breaks down how to set career goals that match company priorities like AI, efficiency, and revenue so your work gets noticed and rewarded. This episode lays out a clear goal-setting playbook for high performers who want impact without burnout. Kendall explains how to use an impact versus effort filter, set boundaries that protect capacity, anchor goals in leadership identity, and start promotion conversations early so expectations are clear. This is how you plan 2026 with intention and position yourself for real momentum. In this episode, we discuss: How do I align my career goals with company priorities in 2026? What is the impact versus effort method for goal setting at work? When should promotion conversations start? What's one "corporate game" rule you've learned the hard way?

In this episode, Kaila and Kyle break down their 5-step goal-setting framework that will help you get promoted in 2026.  00:00 Intro 02:17 Step 1 of goal-setting: Get clear on your company's goals 07:21 Step 2 of goal-setting: Pick a word of the year 10:14 Step 3 of goal-setting: SMART goals 13:47 An important detail of setting SMART goals 17:08 Step 4 of goal-setting: Getting input 20:02 Step 5 of goal-setting: Create a check-in system 25:58 What if your goals are determined for you? This episode was sponsored by Industrious. Try out Industrious for yourself with a day pass OR a meeting room booking, now 50% off for Per My Last Email listeners. Visit industriousoffice.com/pmle to get your discount or free tour.  Want to get all of Kaila & Kyle's career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/  Watch Per My Last Email on YouTube:   @PerMYLastEmailShow Follow Per My Last Email Instagram: @permylastemailshow TikTok: @permylastemailshow Twitter: @permylast_email Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Help Me Understand podcast, Coach JK explores the concept of the "messy middle", a space where individuals find themselves without a specific goal but still feel the urge to pursue something meaningful.JK shares his perspective on how to navigate this space by examining areas of life where supplements have become substitutes, encouraging listeners to focus on improving foundational habits. Whether you're caught between setting ambitious goals or focused maintaining your current path, this episode offers practical advice for finding harmony.-----Instagram: @coachJKmcleodEmail: JK@jkmcleod.com

Why Your New Year's Goals Fail — and How to Become Supernormal InsteadYou set big goals for the new year. But if your brain is hijacked by screens, algorithms, and constant overstimulation, willpower alone will not get you there.Excess dopamine from the screen miswires your brain, drains motivation, and keeps your nervous system stuck in survival mode. That is why focus fades, follow-through collapses, and every year starts to feel the same.If you want this year to be different, the first step is understanding how your brain is actually functioning. A Brain Map shows whether your brain is strained, drained, or ready to rewire. Visit drtrishleigh.com  to schedule an appointment with me and start your reset.#drtrishleigh #supernormal #neuroscience #neurofeedback #brainmapping #brainhealth #nervoussystem #brainregulation #rewireyourbrain #dopamineregulation #mentalclarity #newyearreset #goalsetting #focusandclarity #mentaloverload #screenaddiction #brainreset #dopaminebaseline #prefrontalcortex #executivefunction #neuralconditioning #qeeg #brainoptimizationSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Today's show is the first in a 2-part series on goal setting, recorded at our annual Build To Scale Mastermind retreat in Tulum Mexico. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Most people don't fail at their goals because they lack discipline — they fail because they were never taught how to set goals that actually work. In this New Year solo episode, Vanessa shares a powerful, step-by-step goal-setting masterclass inspired by Tony Robbins and Brian Tracy, applied specifically to fat loss, body recomposition, strength, energy, and long-term metabolic health. You'll be guided through the actual Tony Robbins Priming Exercise, learn how to set identity-based goals that stick, and discover how to turn motivation into simple, repeatable systems that work even on imperfect weeks. In this episode, you'll learn: Why most health goals fail by February How to set goals from the right nervous system state Tony Robbins' RPM Method applied to body recomposition Brian Tracy's framework for turning goals into daily action How to create motivation-proof plans for fat loss and consistency This episode isn't about perfection — it's about building systems you can repeat all year long.

Not a big fan of New Year's resolutions? Do you end up overdoing it, then dropping all of them by mid-January?That's because the attitude you're approaching goal-setting with is often not grounded in body, mind, and spirit. Most people set goals from the outside, which creates excess agitation and stimulation coming from rajas.There's an alternative to it: envisioning your year from the light of sattva to bring balance and harmony.In this episode, you'll discover:Why forcing outcomes disconnects us from trust and creates more stress and imbalanceWhat it means to take responsibility for your health and lifeHow the tools of Ayurveda and Yoga shape long-term wellbeingWhat to do instead of resolution-making, how to set your energy from the inside out before planningA sattvic exercise to plan the year (and the following ones) without losing direction when life shiftsReady to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Kick off your new year with a refreshing and hope-filled conversation about the pressure to set body-related goals and the journey toward real freedom. Hosts Heather Creekmore and Amy Carlson dig deep into why so many women set weight loss as their top resolution and how our culture’s diet obsessions impact families, friendships, and faith communities. You’ll hear honest stories, including “are we getting left behind?” anxiety, the latest health fads (GLP1s and fiber, anyone?), and powerful encouragement to seek God’s “how much more” rather than settle for the world’s lesser goals. Whether you’re a goal-setter, a recovering dieter, or someone wondering what you might be missing by chasing smaller jeans instead of a fuller life—this episode will inspire you to open your hands, journal, and pursue the abundance only God can give. **Get your FREE Obsessed-to-Blessed Mini course here. Journal Prompts from Today’s Episode What am I going to miss if I invest my time and energy into weight loss this year?(Reflect on what parts of your life could suffer or what experiences you might lose out on.) What parts of my life feel stunted or neglected because of my focus on body goals?(Take inventory of relationships, passions, or spiritual growth you could nurture instead.) What is my mind telling me ‘my life will begin when…’?(Finish this sentence honestly and challenge what you believe about starting to live.) What am I not asking God for that would truly bring “how much more” into my life?(Go before God with open hands – ask Him what He wants for you in 2026.) Who else is impacted by my health and eating practices?(Consider your kids, spouse, friends, or community and how your choices ripple out.) How does seeking smaller goals (like a certain weight or restriction) limit the breadth of my ‘garden’—my life?(Picture your life as a garden and consider what fruit you aren’t tending to.) “My life will start when…” versus “How much more does God have for me?”(Contrast your answer to these two prompts and pray for wisdom to pursue God’s best.) Bonus: Community Conversation StarterIf something in this episode resonated with you or led to a new insight or goal, Amy encourages listeners to share their goal or what God is inviting them into for 2026. Imagine how uplifting it would be to see what God’s abundance is unfolding in lives beyond just body-centered achievements! EncouragementYou’re not behind, and you don’t have to settle for less. Hear stories, biblical truths, and real talk that help you stop comparing and start living with open hands, trust, and greater faith. Need more support? Learn more about the upcoming 40-Day Journey here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this conversation, career ownership coach Maja Taylor shares powerful insights on what it truly means to take control of your professional future. She talks about helping leaders and professionals explore new career paths, including entrepreneurship, so they can maximize their potential and build careers that fully align with their goals and values. Maja encourages listeners to regularly review their career direction, consider alternative income streams and stay open to possibilities that may lead to greater fulfillment and independence. Employee Engagement and the Need for Better Guidance Michael discusses the growing disconnect many employees feel in today's workplace and highlights how small businesses and leaders can play a pivotal role in guiding their teams toward greater engagement and clarity. He emphasizes the value of career exploration and meaningful conversations that help individuals uncover interests, strengths and untapped potential. Michael also shares personal stories about stepping into new roles without a perfect plan and learning through adaptability, curiosity and experience. Navigating Burnout and Workplace Uncertainty Maja speaks candidly about the rising rates of burnout she sees among clients, driven by layoffs, constant change and market instability. She explains how her coaching practice supports individuals during these challenging transitions by helping them rediscover confidence, purpose and possibility. Maja also reflects on her own journey from science to HR to leadership coaching, revealing how each chapter deepened her passion for helping others achieve greater self sufficiency and work life balance. Corporate Experience as a Launchpad for Entrepreneurship Michael reminds listeners that entrepreneurship is rarely about starting from zero. Skills gained in corporate environments, from operational insight to relationship building, can become powerful assets when launching a business. He encourages people to recognize the value of their existing expertise and leverage it instead of discounting it. Career Coaching for the Shift Into Business Ownership Maja outlines her approach to coaching professionals who are evaluating entrepreneurship, especially those who feel drained by corporate roles or stuck in burnout cycles. She uses assessments to help clients recognize their strengths and potential, and stresses the importance of being open minded as they explore ownership opportunities. Michael adds that many people underestimate their abilities due to work environments that suppress creativity and curiosity. Curiosity as a Catalyst for Breakthroughs Michael shares a personal story about taking a personality assessment with his former CEO and discovering they shared the same profile. The experience reminded him that curiosity is a powerful driver of self awareness and growth. He encourages listeners to lean into curiosity as a tool for breakthroughs, career shifts and life changing clarity. Goal Setting, Reflection and a Free DISC Assessment Maja talks about the impact of written goals, noting that only a small percentage of people write down their goals, yet nearly all who do achieve them. She offers a complimentary executive DISC assessment to help listeners better understand their personality patterns and career strengths. Michael encourages everyone to take advantage of the offer and reminds listeners that Maja's contact information and social links are included in the show notes below.   Maja Taylor is a Career Ownership Coach with The Entrepreneur's Source, where she guides people who are ready to step outside the traditional job market and into new possibilities. She supports clients as they explore entrepreneurship, business ownership, investments, licensing, and franchising, helping them design a career path that aligns with their values, strengths and long term vision. Maja is driven by a deep passion for personal transformation and lifelong learning. She thrives on watching clients experience those pivotal AHA moments when they realize what they are truly capable of. Her mission is to help people rise to their full potential by building careers and businesses that reflect who they are and the life they want to create. With a foundation in science education and talent development, Maja has worked across Europe and the United States in global organizations as a team leader, scientist, strategic HR professional, trainer, coach and mentor. She brings a unique blend of analytical thinking, people development expertise, and business strategy to every client engagement. Her work focuses on helping individuals grow their dreams, wealth and personal equity as they move toward self sufficiency and higher levels of fulfillment and success. Background Overview • Business Owner and Certified Professional Coach • Global Talent, Learning and Engagement roles in Pharma and Biotech • Management consulting experience with Fortune 500 organizations • Scientific and HR leadership roles in manufacturing and environmental industries • Education: BS in Pharmacy, University of Applied Sciences, Wiesbaden, Germany • Credentials: Certified Coach, Human Resources Professional, Leadership Trainer and Facilitator; certified in DiSC, 360 assessments and multiple professional development tools Connect with Maja Website: www.majataylor.esourcecoach.com Email: majataylor@esourcecoach.com LinkedIn: https://www.linkedin.com/in/majataylor/ Facebook: https://www.facebook.com/majataylorcoach Instagram: https://www.instagram.com/majataylorcoach For your audience, add to captions, free offer – DiSC assessment with debrief - a $200 value – if your listeners reach out to me on social media/LI/Insta/FB/ or my website and book a call at www.majataylor.esourcecoach.com

Most people approach fitness goals the same way they approach a New Year's resolution—focused on outcomes, timelines, and motivation. And most people abandon them just as quickly.In this episode, we take a different approach.Drawing from years of coaching experience with executives and high-performing professionals, this conversation reframes how to think about fitness, health, and long-term performance. Instead of asking what you want to achieve, we explore the more important question: what can you realistically sustain when life gets busy, stressful, and unpredictable?You'll learn why outcome-based goals often fail, how shifting your focus to process creates consistency, and how to design a fitness plan that actually fits into real life—not ideal conditions. Whether you're setting goals for the year ahead or rethinking an approach that hasn't worked in the past, this episode offers a practical, evidence-based framework for building momentum that lasts.This is a conversation about sustainability, discipline, and playing the long game with your health—without gimmicks, shortcuts, or burnout.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

To kick off the new year, I'm talking to Florian Schleicher, a European marketing strategist who, thanks to his creative goal-setting strategies (and hard work), is consistently achieving his goals, after just 4 years in business. And if you like what you hear, we'd love it if you write a review, subscribe here and sign up for Quick Tips from Marketing Mentor.

Upgrade to the Premium Podcast Experience | THE NEXT CLASS (How to Set Your Goals for 2026) Premieres on January 5th! https://rachelhollis.supercast.com/In this New Year's special episode, Rachel Hollis dives deeply into her favorite topic—goal setting. Answering listener questions, she covers maintaining motivation after loss, the concept of future self, and breaking through business revenue thresholds.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and New Year Greetings00:58 Ask Rach: Goal Setting and Achievements03:24 Dealing with Grief and Motivation13:39 Premium Podcast and Coaching Announcements21:28 Future Self and Visualization29:01 Entrepreneurship and Breaking Financial Barriers40:11 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The new year is upon us and with it comes a certain level of optimism and maybe even obligation to make some changes, set some meaningful goals, and aim for some big wins. But it's no secret that most New Year's resolutions fail and a lot of goals lose steam after just a few weeks. To help make sure that doesn't happen to you, I've recruited my good friend and master goal planner Tom Sylvester to join us today. He's a serial entrepreneur, real estate investor, author of the book Lifestyle Builders, and head business coach at 2x.co. Tom set a goal to retire by 35, later retired young, and now helps six and seven-figure business owners scale up without burning out. Listen in to Episode 716 of the Side Hustle Show to learn: how to plan your year without burning out a GPS-style approach to goal setting how to turn big goals into daily actions Full Show Notes: Your Best Year Yet: Goal Setting and Action Planning that Gets Results New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠side hustle ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We share how to start a business and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠make money online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠passive income⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Side Hustle Nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Aubrey and Natalie are back with the fourth annual New Year's bestie recap! The trio sits down to reflect on the personal and professional goals they set in the year past and share what they are hoping to create in the year ahead. Natalie opens up about her massive 2025 career wins and settling into engagement life, while Aubrey reflects on her first full year as a creator, and how she's beginning to think about family planning. Vic gets honest about burnout, leadership lessons, and the secret project she is preparing to release, along with the personal growth that came from embracing being a work in progress. Together they map out their 2026 intentions focusing on presence, community, spiritual evolution, adventure, and letting life unfold with a little more trust. Tune in for a comforting, inspiring, and laugh filled best friend check in to kick off your year!Related episodes: Chaotic Life Update: I'm Burnt Out & Something Needs to ChangeChristmas Spectacular w/ Vic & Max! Our Favorite Traditions, Childhood Memories & Holiday Hot Takes // SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns.Crunchmaster: Find Crunchmaster at a store near you!LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Grow With It! In this episode, I reveal my honest approach to goal setting for 2026, what's changed, and how you can finally make your goals happen. 0:00 – Introduction & Resetting for 2026 1:51 – Lessons Learned & Honest Reflections 3:42 – Why Goals Fail & The Need for a Framework 5:33 – Setting Realistic and Inspiring Goals 7:24 – Focusing on What You Can Control 9:15 – Building Habits & Structuring Your Day 11:06 – Monthly Check-Ins & Staying Accountable 12:57 – Conclusion & Final Inspiration Share your 2026 goals in the comments and let's grow together! Subscribe to my newsletter: https://thegrowthlist.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Jordan Syatt Podcast, I explain the science of goal setting as well as the exact goal-setting process I've used every year for the last decade so you can use it to make the most out of your 2026.I also share the story of how and when I decided I wanted to Deadlift 4x my bodyweight.I explain what happened when I completely stopped lifting for 3 months straight as I traveled around Europe and The Middle East.And I share the [slightly embarrassing] story of when I thought I was having a heart attack in Israel and freaked out on my cab driver.I hope you enjoy this episode and, if you do, please leave a 5-star review on iTunes and Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.