Podcasts about ladies

Island Hoes and Island Bros come together this week as Ru challenges the queens to make her laugh with a new twist on Snatch Game. These Season 18 queens struggle with character choices, knowing the difference between Louis Vuitton and Louboutins, and breaking character because their sisters are so funny. Alaska and Willam celebrate their favorite Ladies of the '80s as the queens strut their runway looks for mother and Brooke Shields on the judges panel. When was your first kiss, and why was the story creepy?Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Broadway: Lux Radio Theater “To the Ladies” 7/8/40 CBS.

We're celebrating an incredible woman in queer, black and feminine liberation, Marsha P. Johnson. If the name sounds familiar, that's because 1. she's iconic and 2. she was a star discussed in the Stonewall Riot episode. She deserves more time from all of us, so we circled back to tell more of her story. If there's one thing you leave here with, it's a quote from Marsha herself, which rings as true today as it did when it was spoken, "“No pride for some of us without liberation for all of us” - Marsha P. Johnson. RESOURCES- https://marshap.org https://outhistory.org/exhibits/show/tgi-bios/marsha-p-johnson https://www.womenshistory.org/education-resources/biographies/marsha-p-johnson https://wams.nyhistory.org/growth-and-turmoil/growing-tensions/marsha-p-johnson/ The Death and Life of Marsha P. Johnson is the name of the documentary on Netflix THANKS SPONSORS- Get your choice of filet mignon, NY strip, or chicken breast in every box for a year plus $20 off your first box at https://ButcherBox.com/LADIES with code LADIES—free shipping always. Wake up with clearer skin, smoother hair, and cooler sleep—use code LADIESPOD for an extra 30% off at blissy.com/LADIESPOD. Head to https://MarleySpoon.com/offer/LADIES or 45% off your first order and free delivery. Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/ladies and use code LADIES WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show WE'RE ON PATREON - patreon.com/ladiesandtangents  MERCH - https://ladiesandtangents.kingsroadmerch.com/ *NEW* SUBMIT YOUR STORIES - landtstories@gmail.com  FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dennis recaps the BWAC Boy's basketball race which was decided last Friday, then recaps first round action on Monday for the Boy's Districts and sets up the matchups for Wednesday! The Girl's BWAC race will be decided tonight! Dennis will also look at the Ladie's draw for the Districts next week! Hockey post season is done for area teams and Dennis will look back at the regionals. Plus a new school joins the BWAC to replace Algonac, we'll let you know who!

Episode 214. This week Jayme and Beth are making the case that time with your friends isn't extra.....it's essential! The ladies are sharing their favorite ways to make it actually happen, from low-key admin nights where everyone tackles life logistics together, to bring a board potlucks (charcuterie, soup, dips), to manifestation punch cards. It's about friendship in midlife, being intentional instead of accidentally isolated, and giving yourself full permission to put the girls on the calendar and mean it!On this episode >> make it happen >> the creative friend >> sanctuary spaces__________Join the Geriatric Millennials Community! Instagram: @thegeriatricmillennialsFacebook: facebook.com/TheGeriatricMillennialsTheme music by The Finley Ghost__________Connect with Beth:Instagram: @eransofarInstagram: @paperwhale_paper whale: www.paperwhale.comConnect with Jayme:Instagram: @justenjoyjaymeFacebook: facebook.com/jayme.jones.75__________Beth and Jayme are long time friends and geriatric millennials. Relish in their unique perspectives as you workout, commute, fold laundry, or just need a break from the reality of this timeline! Listen in as they tell stories, discuss every topic under the sun, and just enjoy being in conversation with a friend. Designed to be the soundtrack for the mundane.

Welcome to the dark world of horror author Tracy Cross! In this episode, Cross discusses her Conjure series trilogy, which follows a young girl developing into a powerful Hoodoo practitioner in Louisiana in the late 1800s. In the process, Cross sheds light on the practice of Hoodoo, why she was drawn to writing about this time period and setting, her research process, how Black writers are reclaiming the narrative surrounding Hoodoo and Voodoo, her experiences in an MFA program focusing on popular fiction, why writers must persist, and more.   Content warning: This episode includes a discussion of some dark topics horror writers might research as part of their work, including tanning practices for human skin. Please proceed with caution as needed.   Tracy Cross is a horror author based in Washington, DC. She is author of the Conjure Series (Dark Matter INK), which includes the novels Rootwork (2022), A Gathering of Weapons (2024), and The Legend of Pee Wee Conway (forthcoming 2026). A short story collection, The Journal of Small Hours, is also forthcoming. Her writing has been featured in numerous anthologies, and she has received awards from the Ladies of Horror Fiction and the Horror Writers Association. Follow her in Instagram @tracycrosswrites or visit her website, tracycrossonline.com.   Page Count is produced by Ohio Center for the Book at Cleveland Public Library. For full show notes and an edited transcript of this episode, visit the episode page. To get in touch, email ohiocenterforthebook@cpl.org (put “podcast” in the subject line) or follow us on Instagram or Facebook.  

Good morning good afternoon good evening wherever you maybe and welcome to an Extra interview of the Directed by Dean podcast. as always it is great to have you with me. Today I have a guy who has starred in movies alongside Gerard Butler miles Teller & Anya Taylor-Joy for a taster. but he is definitely a guy who you'd hire to play a villain as he's english. You can see him in the new movie Misdirection which is out now Ladies and gentlemen, Oliver Trevena

After we share unhinged content in our Notes app, we discuss whether or not it matters why we sin. Join us! The post Does It Matter Why I Sin? appeared first on Sheologians.

Send us a text!Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy continue the "On Being Human" series by answering some listener questions including how to address difficulties conceiving, how to deal with pastors who hate us, and how to deal with reviling women.Head to thewarfornormal.com for more info on our upcoming conference!This episode's Headline Sponsor is: Indigo Sundries Soap Co. — Premium, handmade soaps without the seed oils or other nasty hormone disrupters. Visit Indigo Sundries Soap Co., and use code BRIGHTHEARTH for ten percent off your order!Check out Joe Garrisi at Backwards Planning Financial at https://backwardsplanningfinancial.com for all your financial planning needs!The best coffee you'll taste! Lux Coffee Company is caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Ladies, check out Home & Hearth's Cycle Support Tinctures. Visit https://shophomeandhearth.com/bright to claim your 15% off.Ela's Lines is an illustrative studio rooted in faith and creativity. Commission Ela to illustrate your next project at Elaslines.com Be sure to subscribe to the show, and leave us a 5-Star review wherever you get your podcasts! Buy an item from our Feed the Patriarchy line and support the show at the same time at briansauve.com/bright-hearth.  Become a monthly patron at patreon.com/brighthearth and gain access to In the Kitchen, a special bonus show with each main episode!Support the show

Happy National Margarita Day!Ladies and gentlemen, we just witnessed one of the greatest American sports moments in nearly 50 years… The USA beat Canada in the gold medal game in OT! Not once, but TWICE witht he men's and women's games! Episode 372 we have plenty of sports headlines to talk about. Winter Olympics recap, Canada is furious online, and NFL Positions explained. PLUS so much more with some fun debates. So, look alive!As for golf, The PGA took place this weekend at Riviera in California where Jacob Bridgeman FINALLY wrestled the winners circle demons to win for the 1st time, as the ACC stays hot! The G.U.Y.S were MIA this weekend for DraftKings DFS, because we have not yet transitioned our brains out of football/olympics mode! We will still throw out some Hang The Banners, Shambles Meter, and talk Other Relevant Sports News. We've got it all, let's laugh!Look alive folks!Follow us on:HOF Bets: https://hof-bets.app.link/millygoats (Promo Code: MILLYGOATS)Twitter - https://www.twitter.com/MillyGoatsInstagram - https://www.instagram.com/TheMillyGoatsYouTube - https://www.youtube.com/@TheMillyGoatsTwitch - https://www.twitch.tv/TheMillyGoatsPodcastTikTok - https://www.tiktok.com/@TheMillyGoatsApple Pod - https://rb.gy/0meu1Spotify Pod - https://t.ly/ZUfObWeb - https://themillygoats.godaddysites.com/

'I decided I wasn't coming to Dublin anymore, and then I remembered I signed a contract..'Dave chats to Dympna Little and Mary-Claire Fitzpatrick about their new podcast, 'Herself & Herself'.

A quiet English cottage, a devoted companion, and two childlike old women hide a dark secret — and as suspicion creeps closer, one desperate mind begins to crack under the weight of murder and fear. | #RetroRadio #WeirdDarkness | EP0591CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “A Matter of Customs” (May 19, 1977)00:45:49.830 = Peril, “Squeeze Play” (1953) ***WD (LQ)01:08:25.044 = Mystery Playhouse, Ladies In Retirement” (January 18, 1946) ***WD01:31:06.581 = Phillip Morris Playhouse, “The Night Has a Thousand Eyes” (August 19, 1953) ***WD01:54:43.901 = Price of Fear, “Soul Music” (October 27, 1973) ***WD02:22:51.568 = Ellery Queen, “Singing Rat” (January 09, 1943) (LQ)02:52:20.919 = Quiet Please, “One For The Book” (November 21, 1948)03:21:47.267 = Radio City Playhouse, “Tension In 643” (August 01, 1949)03:50:41.111 = Adventures In The Supernatural, “The Mysterious Carriage” (1932) ***WD04:15:06.894 = Sam Spade, “The Rowdy Dowser Caper” (April 20, 1951)04:44:40.956 = (ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0591

Gentlemen, if you've ever questioned what women actually care about in a dating partner, this is the episode to tune in. We've surveyed and interviewed 500+ Apostolic women at all ages and stages of life, and there are some things that almost all of them say that they are looking for in a partner. Spoiler: it's probably not the things you think they care about. In this episode, Megan and Steven return from a short hiatus with a pile of qualitative research data about the things women say matter to them in their relationships, with a lot of lighthearted stories and one or two healthy arguments sprinkled in. We've missed you guys! Stay to the end to check out original music from Ben Drummond! Reproduced with permission. Check out this song on SoundCloud: https://soundcloud.com/benjamin-drummond-836273752/fire-walker Interested in matchmaking? Ladies, our pipeline is currently closed to female applicants, but will re-open in the Spring. Visit our website to join the waiting list. Men can get started for free and meet their first match at no cost. Check https://www.synchronyproject.com to register. Men: Join the Discord server here! https://discord.gg/hqZmtuMws9 Get the From Singles, to Shepherds Info Guide Here! https://the-synchrony-project.mykajabi.com/from-singles-to-shepherds Contact: If you want to join the conversation about this topic and give your thoughts, reach out on Instagram, Facebook, YouTube, or at questions@synchronyproject.com. Learn more about our matchmaking services and dating resources at https://synchronyproject.com. Intro music by: Balloon Planet, "Write Your Own Story," https://artlist.io/royalty-free-music/song/write-your-own-story/135437 Outro music by: Benjamin Drummond, "Fire-Walker" https://soundcloud.com/benjamin-drummond-836273752/fire-walker

Sunday, February 22: The Serve Ladies Dubai Duty Free Final by FiredUp Network

This week, the queens take on a twist no one asked for: the Snatch Game of Love Island. Instead of the traditional panel format, the contestants are thrown into a dating-show setup that forces them to improvise in unfamiliar territory. On the runway, the category is 80s Ladies, and on the main stage, Ninni Coco takes the win. Kenya Pleaser and Mia Starr land in the bottom two, lip sync for their lives, and ultimately Mia Starr is asked to sashay away. Joe and Lauri break down whether the twist was fair, whether the right queen won, and whether this version of Snatch Game set the cast up to fail. –––––––––– THE BIG QUESTIONS Did the right queen win? Joe and Lauri debate Ninni Coco's victory, with Joe arguing that Mikey Meeks may have delivered the stronger Snatch Game performance purely on comedy, while Lauri defends the originality factor and rewards risk-taking with lesser-done characters. Were the right queens in the bottom? The consensus: yes. Kenya Pleaser and Mia Starr both struggled in the challenge. However, there's disagreement about the lip sync itself and whether overall track record should have played a role in the decision. Did the right queen go home? Lauri believes the lip sync sealed Mia's fate. Joe argues that Mia's Snatch Game performance was so weak that no lip sync could have saved her. –––––––––– LAURI'S BIG TAKEAWAY “If it ain't broke, don't fix it.” Why change Snatch Game? Lauri argues that the Love Island twist was an unnecessary curveball that destabilized the contestants. Many queens clearly prepared for the traditional format, and shifting the structure mid-season created confusion, fear, and watered-down performances. Instead of elevating the challenge, the twist exposed insecurity and resulted in one of the weaker Snatch Games in recent memory. –––––––––– JOE'S BIG TAKEAWAY Preparation matters. Snatch Game is a cornerstone of Drag Race. By Season 18, contestants should arrive ready with a fully realized character, structured jokes, and the confidence to commit. Joe questions how multiple queens appeared underprepared and why so many rely on vague or made-up characters rather than recognizable celebrities that give them stronger comedic anchors. –––––––––– OTHER DISCUSSION POINTS – The risk of abandoning the traditional Snatch Game format – Whether RuPaul's coaching helped or hurt certain contestants – The difference between being naturally funny and performing structured comedy – The danger of choosing a character without a fully built game plan – Why runway strength can't save a weak Snatch Game –––––––––– NEXT WEEK Join Joe and Lauri for more gut reactions and first impressions as Season 18 continues to unfold. For extended discussions and deeper dives, check out Recap on Patreon and Rulaska Thoughts on the public feed. Follow Joe on Instagram: @joebetance Leave a voicemail: speakpipe.com/afterthoughtmedia See you next week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Galway made it three wins from four in the Lidl Ladies National Football League with a five-point victory over Armagh in Duggan Park, Ballinasloe on Saturday (21st February 2026). Andrea Trill's goal before half-time put the Tribeswomen in front, before two Leanne Coen green flags early in the second period put them in a winning position, even if the Orchard County did stay in contention until the closing stages. Galway Bay FM's match commentary team were Tommy Devane and Tracey Leonard. == Galway's next game is away to Kerry on Sunday, 1st March.  Throw-in at Austin Stack Park, Tralee is 2pm.

Saturday, February 21:The Serve Ladies Dubai Duty Free Open by FiredUp Network

Episode 112 (February 20, 2026)The PEI music scene's got some independent ladies up in here! This episode boasts solo artists like Trinity Bradshaw, Nikkie Gallant, Bettii, Lil Christer - and up-and-comer Melody G, who dropped a double sneak peek of her upcoming début album (first single out February 26!) and sat for the isletunes microphones. isletunes is all genres. All decades. All-inclusive. All PEI. And Music PEI Award nominated!Nikkie Gallant - Sky, Sea, and GroundCarlie Howell - Enough Is EnoughBettii - 匿光Trinity Bradshaw - Just You and INadia - Tell Me HowBrib - Aspect of MysteryLil Christer - Burning TreesLil Christer - Collapse?Nathalie Duguay - Qu'est-ce que tu diraisMelody G - East Coast Opry DreamsMelody G - I Wasn't ReadyGrab isletunes merch of all descriptions on Spring at https://isletunes.creator-spring.com.Donate to the podcast through PayPal at https://tinyurl.com/isletunespaypal - thank you!!Subscribe on Patreon for exclusive videos: https://www.patreon.com/isletunes.Become an isletuner on Facebook, Instagram, TikTok, and Bluesky!

Ladies and gentlemen, welcome back to The Kevin Jackson Show, where we do something radical in modern media. We remember things. We revisit them. We refuse to let them quietly evaporate into the fog machine of the news cycle.Because while I'm over here digging up stories the press buried under a pile of “Breaking: Trump Breathes Again,” Democrats have the opposite problem. They have people who should be absent from the news cycle… who simply refuse to cooperate.Case in point: Alexandria Ocasio-Cortez.Somewhere in America, there's a consultant who looked at AOC and said, “You know what this country needs? More of that.” And that person should be investigated. Not by Congress. By a neurologist.Because somebody has convinced AOC that she's relevant beyond her district. That she's not just a social media influencer with a congressional badge, but a stateswoman. An international voice. A thinker.And so she took the show on the road.Munich.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of the world's most prestigious winter sporting event, the Lutheran Ladies have embarked upon their own Winter Hymnastics series. Throughout this series, they'll laugh, they'll cry, they'll sweat (sometimes literally), and above all, they'll sing as they celebrate some of the greatest hymns and hymnwriters past, present, and even yet to come.   In this (surprise!) (bonus!) third of four episodes, Sarah, Erin, and Rachel welcome fellow Lutheran ladies and ardent #hymnnerds Katie Schuermann and Lisa Clark to the Lounge. Both Katie and Lisa will be keynote presenters at the upcoming fifth annual Prevallet Hymn Writing Workshop scheduled for February 28 on the campus of Concordia Seminary, St. Louis.   After offering the Ladies an enticing preview of their workshop presentations, Katie and Lisa embark on a few “hymnastics” challenges of their own. Can they identify — from lyrics alone — whether a hymn was written by a male or female hymnwriter? How will they fare when put on the spot with a lightning-fast popcorn interview and a challenging game of “this or that”?   Come for the inspiration — stay for the fun! — as you enjoy this lovely, lively conversation.   Listeners within driving distance of Saint Louis, don't miss your chance to see Katie Schuermann and Lisa Clark in person at the Prevallet Hymn Writing Workshop on Saturday, February 28. The cost is $15 to attend; registration closes February 24. Learn more at csl.edu/event/prevallet-hymn-writing-workshop-2026. For those who aren't local, the hymn festival following the workshop will be livestreamed on March 1. Learn more at csl.edu/event/a-hymn-festival-featuring-the-hymns-of-lisa-clark-and-katie-schuermann. Katie Schuermann is an author and storyteller whose books include the Anthems of Zion series from CPH, The Saints of Whistle Grove (a Lutheran Ladies' Book Club pick), and most recently, the Creed series, including The Big Father and His Little Boy and The Beloved Son and His Brother.  Dr. Lisa M. Clark is senior editor of curriculum resources at CPH and one of the LCMS's most beloved and prolific hymn writers. Find a complete list of her available novels, devotionals, Christmas programs, picture books, choral music, and more at CPH.org.  Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.

Canada's women's hockey squad looked PISSED getting those bears after the loss to USA on Thursday!

-The HARD-HITTIN' Texan that Caserio & Co. Must Extend-& SOON! -USA Ladies Get it Done on the Ice/Canada is Sad; + LMJ Effect for 'Stros? -A Mystery Surrounding a Collegiate Hooper & his ongoing 'Cramps'..

Ce jeudi nous avons le plaisir de recevoir un couple de passionnés de poker qui nous viennent de la région cannoise :Laura Serfaty : Diplômée d'une école de communication, Laura a entrepris dans la Mode pendant 6 ans avant de avant de suivre son mari dans le sud pour un projet dans la santé. Elle infuse dans le poker depuis 10 ans mais ne s'y plonge sérieusement que depuis 1 an surtout online mais aussi à Vegas l'été dernier pour quelques lignes au compteur. En quelques mois, elle a la chance de connaître ses premières victoires en ligne sur des fields de 700 joueurs et surtout deux belles victoires lors du Ladies du PSO Cannes (1er/33) à Cannes et pendant le festival Texapoker Series à Nice (1ere/86 !).Lior Serfaty aka @LiorSerfaty: CPiste depuis 15 ans, il a connu la grande époque des challenges online par équipe de @zlatan35 ou de la première radio de @NLegend. Il a tourné la page d'une vie parisienne dans le milieu des placements financiers pour un projet pro dans la santé dans le Sud de la France avec son épouse Laura. Son tout premier Vegas date de l'été dernier où il réussit quelques places ITM.Présentation : Comanche et ShiShiStreaming : ClaraRéalisation et montage : HéloïseClub Poker Radio vous est présentée par Winamax, le n°1 du poker en ligne. Perte d'argent, conflits familiaux, addiction… Les jeux d'argent sont interdits aux moins de 18 ans et peuvent être dangereux. En cas de besoin, contactez le 09 74 75 13 13.Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

Phil and David love the "Ladies Who Lunch," so here's a sequel celebrating some of their favorite "Lunch" partners so far.  To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lesley Logan and Brad Crowell unpack what having a “Pilates body” actually means, diving deep into the misconception that health has a specific aesthetic. They explore why moving for health matters more than chasing a look, how confidence is built through action, and what it takes to stop shrinking your own story. Through honest reflection and real examples, this episode challenges the narratives that keep people playing small. Listeners are invited to redefine strength from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why “Pilates body” was never meant to describe a physical aesthetic.Moving for health instead of chasing shape or size outcomes.Reframing “fake it till you make it” as a confidence tool.How luck narratives keep people from owning their grit.Why having the right people in your corner matters long-term.Episode References/Links:Agency MINI - https://prfit.biz/mini Poland Contrology Pilates Conference - xxll.co/poland Brussels - xxll.co/brussels POT London - https://xxll.co/pot Spring Training - How to Get Overhead - https://opc.me/events The Pilates Body by Brooke Siler - https://www.amazon.com/dp/0063337163The Great American Spit Out - https://beitpod.com/americanspitoutRethinking Thin by Gina Kolata - https://a.co/d/0djq9K9pHysteria Podcast - https://beitpod.com/hysteriaButts: A Backstory - https://a.co/d/gHqMk8vSend your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We have to cut to the bullshit of like, what a healthy body looks like. We just have to. Like, I am massively impressed by these strong women and strong men. They are not tiny people, they are big people, and what they can do is fucking insane. Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:54  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the redefining convo I had with Brooke Siler and Maria Earle in our last episode. And if you didn't listen to that one, you fucked up, you missed, you messed up. Brad Crowell 1:09  Game over. Lesley Logan 1:09  I'm sorry. I hate to say it that harshly, but you gotta, you gotta listen. I mean, what are you doing? How are you missing the Tuesday episode? No, I'm kidding. Listen to this. Sometimes people like to listen this, and then they go listen to that one. So if that's you, I'm not harping on you, you're gonna go listen to it, because you are gonna be so intrigued if you missed it. It was so good. It was so fun. Brad Crowell 1:28  Yeah, it was good. It was actually a lot of fun. And there were, like, some great moments in there that I started taking notes. Lesley Logan 1:35  Whoa, whoa. 643 episodes later, friends and he is taking notes. Oh, my God. Well, today is February 19th 2026, it's a Great American Spit Out. We observe Great American Spit Out on the Thursday of February's third full week every year. So complicated. This year it takes place. I have a really funny side note, I listened to this podcast. Brad Crowell 2:01  Third full week. Thursday of the.Lesley Logan 2:04  Yeah, The February's third full week every year. Yeah. So there's this one podcast I listened to, and those, I won't say the podcast name, because if you listen to it, you'll know what I'm talking about. And she always says the date, and she'll say 2000 2026 and it's taken forever for her to go, what I'm not saying it right? They're like, No, you're not, anyways. And that just made me think of it like, let's make it as complicated as possible. Thursday of February, third full week of every year. So would it be the third Thursday of the fullest week in February? Brad Crowell 2:37  Why would the third week of February not be full? Lesley Logan 2:39  Well, because you could start on a for the first could start on a Thursday. Brad Crowell 2:40  Oh, I see. Lesley Logan 2:41  And so that's not a full week. Brad Crowell 2:43  So it's not, technically, the third Thursday, because if the if the week start, if it starts on a Wednesday, the first Thursday is not a full week.Lesley Logan 2:54  The third Thursday of February's fullest week. Brad Crowell 3:00  I think this is hilarious. Moving on.Lesley Logan 3:02  Anyways, they're like, dying to know what this is. So this year, it takes place on February 19th. It's a day to encourage people, especially veterans, to stop using smokeless tobacco products. The important mission of the day. I mean, honestly, this is for everybody. I appreciate that we're encouraging our veterans.Brad Crowell 3:19  All tobacco products, but right now we're talking about the Great American Spit Out, which is clearly talking about dipping, yeah, dipping and other things. Lesley Logan 3:27  Dipping and other things. I guess there's other things. So the important mission of this day is to provide users with enough resources to help them stop using such products that tobacco plant is cultivated for its leaves. Tobacco leaves are rich in nicotine, which is an addictive chemical people can use tobacco to smoke, chew or sniff. The Great American Spit Out as the perfect day to start, to start fighting the addiction caused by tobacco products and nicotine. Smokeless tobacco users are encouraged to quit, even if just for one day. Hey, you know what? You know around here, we are here for just one day. Anything to start. I actually really picked this day because a few other days were quite boring. But my family has a history of smokers and it and all of them had to have surgery, and all of them did not die on an easy in an easy way. So my grandfather, he had a part of his lung removed, like a huge part back in the day when they did those surgeries, it looks like a shark bit him. And they would show us, this is this is our hooked on trucks. This is our dare campaign. My family would pull up a shirt and show us the shark attack. Oh, this is gonna happen to you if you smoke. And then, yes, but your parents did a more, kinder.Brad Crowell 4:25  Yeah, we didn't have any shark attack smoking shark attack (inaudible).Lesley Logan 4:29  Everyone was able to learn, like the way I was raised. And then my mom had another because of the blood, the way his blood coagulated, and his tobacco use started losing limbs. And to the day he died, he still smoked. Because at one point he was like, Well, if I have no feet or legs or fingers, I should at least continue to smoke. And then his wife died of secondhand smoke. She died of emphysema. So yeah, so at any rate. So I also looked up because we are hearing that tobacco products are back on the rise again, partly because, like, you know, the hooked on drugs is your brain on drugs and and and things like that aren't working. But also the youth today, the youth, the younger people today, the youths, they are actually they're they actually don't they have a deeper sense of fatalism, like they actually don't think that they'll be alive as long as the rest of the world has been or in a world that is going to be healthy and clean for them. So why not smoke? Which I get that? Here's the deal. Brad Crowell 5:25  Aren't they drinking less though?Lesley Logan 5:28  They don't drink as much, they also have sex later, so that's cool, or less. Do you know today, the day that we're recording this, I heard that 40 year old women are having more babies than teenagers, and that's huge. That is a huge deal Because, like.Brad Crowell 5:43  That's not what I don't think I would have expected that, but that's great.Lesley Logan 5:46  Well, because now IVF has gotten better and kids are having less sex. So, you know, so I think, but here's the deal. Like, look, we all have our vices. We all have our addictions. And there's just something about cigarette smoke that just and if you're a smoker who listens this, I'm not judging you. I feel bad that you got hooked on that you got hooked on it, and it bothers me, and I understand, like you could be addicted to alcohol and other things that are as bad. But there's just about cigarette smoke that I fucking can't stand. I can't stand walking by a doorway and smelling it. I can't. So if, if, if me wanting to stand next to you outside matters, maybe you quit today, and I know you're like Lesley, this is chewing. Well, chewing causes jaw cancer, you know, so tongue, not not sexy, not sexy. In fact, one of our friends fathers had jaw cancer from smoking, from chewing tobacco, and so we all got to see that. That was my parents way of making sure we never started chewing. Brad Crowell 6:43  The Shark Attack of the jaw cancer. Lesley Logan 6:45  Well, it's not sexy. I'm gonna tell you right now, even if you're fatalistic, you definitely want your teeth you do. So stop smoking, even for today. Okay, let's get into it. So oh gosh, my goodness, babe. Agency Mini kicked off today.Brad Crowell 6:59  Today. This morning. We are, we are, while you're listening to this, we're probably live on a webinar. Lesley Logan 7:05  Yeah? So you can, I think you could still sign up today, but. Brad Crowell 7:08  You sure can. Lesley Logan 7:07  But it's gonna move quick, so and you don't want to wait till the next one, because I know you're like, Oh, I'll wait till the next one. You'll forget about it. So you should just sign up for today. prfit.biz/mini it's for Pilates instructors and studio owners who work for themselves or want to. We are going to get you clarity. We're gonna help you with your business. Brad and I have been around a lot of different fitness business coaches out there, and one thing that they all have in common is treating you all the same and encouraging your business to follow certain templates. And we want you. We've I believe that your business will ride any recession wave if you are differentiated and your services are diversified, and it follows your goals and your life, and that's what we coach. Brad Crowell 7:31  That is. But, so go to prfit.biz/mini. That's profit without the O slash mini, and then in March, we're hitting the road, y'all, in a different way than normal when we when we say we're hitting the road, usually means we're hopping in the van. This time, we are hopping on a plane. We are going to be skipping across said pond. Lesley Logan 8:07  We're going to be in Poland. Yeah, Poland first for the Controlology Pilates conference with Karen Frischmann. That's gonna be a couple of days of epicness. And there's a day where you can get some sessions, and it's just a lot of fun. If you didn't, if you missed us the last time was a couple years ago. Don't miss this one. We don't know when we're coming back, and that's just because the world is really big, and I've got to start going to new places. You know, we need to go to Australia and stuff. So xxll.co/poland and then we'll, we'll venture over. I don't really know if it's I have, you know, when I look at the map, I'm so confused. I don't know. I clearly forgot how to study the map of Europe. So we're gonna go over to Brussels. I'll just say that, because I don't really know if it's up or down, or east or west. We're going to Brussels. xxll.co/brussels, we'll be at Els Studio. P li tells which I just love. I love NFL is listening to this one of my Oh, whenever I hear what else I always think of? What else? Yeah, yeah. From our time with Jay, we would start going, what else? What else? Anyways, xxll.co/brussels that's, when we meet Karen, again. Brad Crowell 9:11  Let's just say that again, xxll.co xxll.co/brusselsLesley Logan 9:17  What you can't you can't hear this fast you can hear. And that's just giving out the fine print. It's Karen and I again, also our friend Ignacio is going to be there. Oh my gosh, I love him so much I can't even wait. So definitely snag your spots to that before it's sold out. And then we're gonna do our second honeymoon and make our way over to London to POT London, and I have some information for you folks. My Saturday workshop is sold out. Brad Crowell 9:45  What already? Holy mackerel. Lesley Logan 9:47  Yeah, it is. It is at max capacity. And there's only a few spots left in my Sunday workshop. So if you are wanting to add classical concepts to your contemporary classes, then you're going to want to go xxll.co/pot xxll.co/pot I'm super excited. We'll have our decks there. Those workshops will happen, and you definitely want to stick around, because there's also going to be a little hangout session that we're doing for our members and our listeners. And then there's a really cool documentary that they are doing. The release, Pilates Anytime is doing the release of at that POT event. Yep, you'll want to be there. Then we're gonna come back. Brad Crowell 10:25  Then we're coming home. Lesley Logan 10:26  And we're doing some fun stuff at home. We have eLevate weekend, we have eLevate retreat. We have business retreat. You know those things you can't come to unless you can, and you'll know if you can. So you got an invite, but what you can come to is something we're doing in May. And believe it or not, May is still springtime. Brad Crowell 10:49  Believe it or not. Lesley Logan 10:49  It's still springtime. And so. Brad Crowell 10:51  News flash. Lesley Logan 10:48  News flash. Well, some people think it's the summer because of the weekend, the holiday weekend, but it is still spring, and we're doing spring training, and it's how to get overhead so this is our overhead exercises. We have a lot of requests for people struggling with Overhead, Jack Knife, Control Balance, High Season, Bicycle Headstands. So what I'm super excited about is that we're going to do a whole week long on all these different classes with different teachers from the OPC platform, so that no matter your body size, height, age, experience, you are going to have a class. It's going to give you tips for for your life, for your practice. I mean, we even have a teacher who's removing overhead exercises from her practice, and so you don't let fear stop you from this one or, Oh, I'm a beginner, or I can never do that. I have contraindications. We will have versions and variations for you. And our goal is it's kind of like. Brad Crowell 10:51  Look, it's how to do it, not necessarily having to do it, right? How to do it, not have to do it. Lesley Logan 10:54  Yeah, yeah, yeah, yeah. And at OPC, we're really big fans of like you you learn the variations and the versions replacements for your practice, and then we believe it's brave and courageous that you do that. So we're super excited about it. You're going to want to go to opc.me/events, to get on the waitlist for that, because you'll, you'll, if you're on the waitlist, you'll hear about Early Bird and all that good stuff, and so you won't miss out on that information.Brad Crowell 12:08  Yeah, totally. Well.Lesley Logan 12:10  I'm excited we have. I mean, hello, welcome to the new year. I know it's February 19th, everyone. Brad Crowell 12:14  Busy busy year already. Lesley Logan 12:16  But we just got home. This is our first day in the office. Brad Crowell 12:18  This is literally the first full day in the office, and it's already January's almost done.Lesley Logan 12:23  I know, I know I kind of like it, though I feel very I felt ready to come back to work today. So anyways, we have to get into this episode before that. We have a question from audience. Would you like to share it with me, babe? Brad Crowell 12:35  Yeah. So IG, from IG, Pilates_Rosi is asking, Hey, someone told me that you should always gear out on the Reformer to do the short box series. Yes, no. Do you agree? Lesley Logan 12:48  Isn't always such a strong word? Brad Crowell 12:50  Always. This is why I failed all personality tests, because there's always an exception. So the answer would be fucking no, but.Lesley Logan 12:57  Yeah, I don't always do anything. Brad Crowell 12:58  Oh, right. We don't always do anything ever come on. Lesley Logan 13:00  And also not every Reformer gears out. So then what? Right? Brad Crowell 13:04  Then, what are you supposed to do? Should you be gearing out? Maybe that's a better way to ask the question. So we're not getting into our ADHD-ness.Lesley Logan 13:12  All right, so in an ideal world, your some people call it a sitting box. I call it a short box, goes over your shoulder blocks on the carriage, like a hamburger side, like it's, I guess. Anyways, I'm trying to describe how it goes on the Reformer for visual. But anyways, the short box goes on the carriage over the shoulder rest. That's the goal. So most Reformers will have a peg or some sort of post that is on there, and then there's space, and then there's your shoulder block. And so the box would, one side of the box would fit between that and lock it into place, lock in air quotes, right, would sit in there.Brad Crowell 13:44  So it's not sliding off easily. Still can if you're not paying attention. Lesley Logan 13:44  I mean, you could. You know, people have done funny things, but in an ideal world, you just sit on it, and it's not going to move forward or backwards. It's going to be in place. And then from that position, your feet go underneath the strap and they should. Brad Crowell 14:01  You're facing the foot bar. Lesley Logan 14:06  You're facing the foot bar. Brad Crowell 14:08  Feet go in the strap. Lesley Logan 14:03  In an ideal world, your feet do not rest on anything. That said, sometimes they touch things. There's a difference between touching and resting, right? However, I have noticed in our tours that there are a lot of new rules out in the world, and so there are some people who put the box in front of the shoulder rest. And I think this is because people aren't really paying attention to how they put the box on.Lesley Logan 14:09  So you're saying in front, as opposed to over the shoulder, okay. Lesley Logan 14:10  Over exactly in front. So they put them in front of the shoulder rest. Because I think the boxes are getting damaged because people aren't paying attention to what they're putting the box on. Or some equipment has, like, different things back there on their blocks. They have to go in front of the shoulder blocks. So if you're going in front of the shoulder blocks, most of the time, you're going to gear out. Unless someone is fun size and your box is really big, you're going to gear out. What does that mean? It means you're going to move the carriage away from the strap a little bit so that you can actually have straight, non resting legs when they're under the strap. Now, can the legs be slightly bent, of course. Should they be forced to bend? I wouldn't, because then it makes it really difficult to get into your seat. Makes it really difficult to get into your center. Your hip flexor start pulling you up. So here is the thing that I would agree with.Brad Crowell 14:10  When you say the thing you're talking about now we're talking about the actual gearing. Lesley Logan 14:10  We're going to talk about the exercise. In an ideal world, you place the box on the equipment where the body needs it, so that their legs can be reaching as long as possible without locking out, and their feet are underneath the strap flex without resting. That's the goal. Brad Crowell 14:10  Okay.Lesley Logan 14:10  That's the goal. So it's going to be different for everyone. Some people are going to be in front of the shoulder blocks. Some people are going to be over the shoulder blocks. Some people are gonna be front geared out. But if you are putting the box in front of the shoulder blocks, because that's a rule, most often, you're gearing out. Brad Crowell 15:27  Yeah, because it's now shifting the box forward like four inches. Lesley Logan 15:35  And then, by the way, you have to gear back in, because the straps are measured with the carriage geared in, and so in my opinion.Brad Crowell 15:52  So it's really a pain, that's a pain in the ass. Lesley Logan 15:54  Yes, thank you so much. Just put the box over the shoulder blocks. Why are we doing why are making this harder? Oh, because we don't want just teach people, you have to. I remember my trainer saying, hey, when you put the box on, make sure this part of the leather is underneath the box. Otherwise it will curl in and it will break and it will hurt against someone's neck. Okay, great. Just tell people. This is why we have a weird rule, you know, Hey, you think polite is expensive. Don't damage the box. How about that? Okay? Brad Crowell 16:21  Yeah, don't damage my damn box. Lesley Logan 16:24  So anyways, I just think that like I get, I get, I get why some people make funny up rules, but we are when you change the exercise placement, you change the exercise, and when you change that, it affects the cueing that people are giving, and then teachers are giving out weird ass cues that make no sense to the person doing it, because they're like, well, how do I get my butt on if my hip flexors are overworking, you know? So it's just hard. So anyways, hopefully, Pilates_Rosi, this gives you some ideas to think about. Definitely check out my videos on the short box, and in my flashcards, you can see where the box is placed. You can see how long my legs are. And if you're an OPC member, you can send in a video. Brad Crowell 16:57  You can see how long her legs are. Lesley Logan 16:59  Oh, my God, they're so long. But if you're an OPC member, you can send in a video of your setup for your short box, and I'll give you personalized feedback on where your box goes. There you go. If you have a question, you can send it in.Brad Crowell 17:13  Yeah, send it in. You can text us, 310-905-5534, or hit us up. At beitpod.com/questions, beitpod.com/questions, where you can leave both a win or a question. Lesley Logan 17:25  I want your wins. Brad Crowell 17:26  Yeah. Lesley Logan 17:27  I want your questions and your wins. I want all. I want it all. Brad Crowell 17:30  We want them all. All right, stick around. We're going to talk about Brooke Siler and Maria Earle. Brad Crowell 17:34  All right. Welcome back. Let's talk about Brooke Siler and Maria Earle. Brooke and Maria are internationally respected Pilates educators with over 50 years of combined teaching experience. Brooke, the author of the best selling The Pilates Body dropped in 2000 y'all, has spent decades teaching and researching Joseph Pilates' original writings, photos and archival materials which deeply inspired the new 25th anniversary edition of her book and its expanded chapter on internal sensing and natural movement. Maria, who began teaching in 1997 and previously owned a Pilates studio in Manhattan's Upper East Side, now runs a global education practice from Barcelona, where she moved, I think she said, about 15 years ago, she appears as the model in Brooke's new edition of the book, and was chosen for her grounded, internal, authentic approach to movement, rather than an her aesthetic performance. Together, they're redefining what a Pilates body really is.Lesley Logan 18:34  Okay, so I have to say, and I did say this on the episode, but I had, I have many Pilates people pitched to be on this podcast, and while we talk about Pilates a lot, it's not a Pilates podcast like I know it's for Pilates listeners. But to me, Pilate is a mind body, you know, practice, and sometimes our mind is a little fucked up, and we need help from these Be It guests that we have so we can get into our body around our practice. So, but I really wanted to interview them, because what a e it till you see it story and just how the book came about, how the second edition came about, how Maria jumped in on the second edition. I mean, she was so vulnerable and authentic about all about that, about joining the book. And I love that Maria said, let's celebrate the body as it is. Let's cut to the bullshit of what it means to have a Pilates body. And I here's the thing that's really interesting, right? Like, when I bought the book, The Pilates Body, I wasn't like, Oh, I'm going to look like this after I do this book. Like, that's not how I interpreted the book. It's kind of like, like a runner, like, you know what I mean? Like, what do these things mean.Brad Crowell 19:31  That'd be weird to pick up, like, a Gold's Gym muscle book and be like, Oh, if I do these exercises, I'm gonna look like Arnold.Lesley Logan 19:37  I'm gonna have the Gold's Gym body, you know? And like, I mean, I guess like people, I guess people do, but I think this all stems from just terrible media information on what a healthy body looks like. And so I couldn't agree more with like, with the cut through the bullshit of what a Pilates body means, because we have to cut through the bullshit of like, what a healthy body looks like. We just have to. Like, I am massively impressed by these strong women and strong men. They are not tiny people. They are big people, and what they can do is fucking insane. Brad Crowell 20:07  Yeah like, the dudes who pick up the boulder and carry it down the thing, or those, like weird, like rock that are, like, shaped like, kind of like a diamond, like those, and there are hundreds of pounds. Those people who are in those bodies, those are huge bodies. They're not, they're not. Lesley Logan 20:23  They are stronger than anybody I know. Brad Crowell 20:25  Yeah. Lesley Logan 20:26  Literally any, any of the bodies that we work out with, that we're friends with, that we're connected with, stronger than any of the bodies I know. Remember when we watched, what was that Korean show?Brad Crowell 20:36  The one the 100, the 100, the physical doc.Lesley Logan 20:39  Oh, physic, Physical 100. Brad Crowell 20:42  The Physical 100. Lesley Logan 20:42  Didn't translate well, which is why. But like, it was interesting because, like, they brought on all these different athletes, or pseudo athletes and trainers, and they had all these different bodies, and depending on the challenge, certain bodies did better, right? Like, the mountain climbers certainly slayed the first challenge over the strong men, but then when it came down to the end, you had an equal amount of people who were in bigger bodies and endurance bodies at the same challenge. And so what it comes down to is like, on average, most of us, if we are paying attention to our body and balancing out our strength and flexibility and our endurance, can do a fuck ton of stuff, but so many of us are, like, obsessed with getting smaller, and it's boring. Anyways, I could keep going, but she for Maria, you know, she there was an internal struggle because, of course, like, she was excited about the conversation, and then she's still a human being. So we got to talk about, like, when you look at yourself in those pictures and you go, yeah, I'm a proud of my body. I'm proud to be part of this, but ooh, that's what I look like, and I resonate with this so much. I was, I was doing a photo shoot yesterday, and I was just like, Okay, guys, this is not a sitting outfit. This is a standing outfit. So can you like because, because also it's like, how much of it do you want to be as a just, how much of it is a distraction versus like, the point or, or do we just do it so that people feel real, see real bodies more often? Like, it's, it's such a complicated thing, and your your mind messes with you based on how you were raised. And these stories take a long time, but she said for her, it was bigger than the photos. She said it became about reframing what is in our bodies, to be embodied and to celebrate all the different phases. And I love this so much because, you know, Maria, Brooke, and I, and many people listening, our bodies are in a different part of our journey. So it's just we're, you know, we're not going to look like 20 year olds, nor should we. And then Brooke also was conscious of this issue because in 2000 she had wrote in that issue that she said she hopes, in earnest that the models in the book inspire and don't intimidate, because she chose the original models for their strength and endurance, and also because they knew the work, I think that that's, you know, really hard when you're trying to pick it out and not because of their size and it. And I think even though her heart was really, you know, in there about inspire and not intimidate, like people just have a really hard time reading all the words and applying that to themselves. And so I'm excited for this additional chapter.Brad Crowell 22:57  Yeah, I also just wanted to say I'm glad you grabbed this as your topic, because I when I said I started taking notes, I actually was quoting you. As much as I appreciate the interview, you said something that really stuck out to me. You said we should have always been moving for the health of it and not for the shape of it. Move for the health of it and not the shape of it. In fact, I thought it was kind of quippy little, like, tagline, you know, for the health of it, because it's almost like, for the hell of it. Lesley Logan 23:29  Isn't it so great that I can come up with these things?Brad Crowell 23:33  Also, it's so great that I can hear them and be like, we should clip that. Lesley Logan 23:36  That's your job. Brad Crowell 23:37  Be It Till You See It, baby.Lesley Logan 23:39  Well, and I think that comes from like, I don't know if I mentioned on this episode or a different one, but I read a book called Rethinking Thin and at the same time that I picked up The Pilates Body book, I picked up that book because I was thinking about becoming a personal trainer, and I was doing this personal training stuff. And it was this history. It's a history of dieting and, like, where dieting came from and where the ideal woman's body came from. And it's two fucking things that'll fuck and piss you off. One, it's a cartoon drawing. So that's annoying, because it's not even fucking real. And then the other was on the statue, Norman. So the Norman statue. Brad Crowell 24:12  Is it the one holding the earth? Lesley Logan 24:13  No, but it's just a man. It's just a man. And then what they did for Norma. Brad Crowell 24:14  Oh, Norman, Norman, versus Norma. Lesley Logan 24:19  Norma, or nor woman, from what I understand from it, a book about butts it's, they basically took. Brad Crowell 24:27  I really hope that was the title, A Book About Butts.Lesley Logan 24:29  I think it is. I'll look at while you're talking about your favorite thing, I'll look it up. They basically put boobs on Norman. Well, Norman does not have estrogen. His pelvis is a different shape, like, oh my God, he doesn't even have.Brad Crowell 24:42  Oh I see. So you're they took, they took sculpture of a man and just put boobs, and then said, this is what the ideal woman should look like.Lesley Logan 24:50  This is what a woman looks like. And so I think ideal, I think it might have been average, right? But it's not that's not even a thing, not even impossible. So, anyways, like, because of the book Rethinking Thin, I learned about all the different diets that came around, all the different things that were obsessing about, and also how genetics plays such a massive role on the size that your body is determined to be. And then there's and then you go into the history of, like, when being heroin chic is in and it's always when they're trying to take rights away from women. Like, literally, if you take all the different times heroin chic was in and then you take all the different times they're trying to oppress women, they literally line up at the same time. So it's like, it's a cultic behavior of like, ladies stop eating so you your brain isn't functioning and you're not able to hear how we're taking your rights away. Anyways, what did you love?Brad Crowell 25:41  Well, I just wanted to say shout out to a podcast called Hysteria that I listened to that talks about this all the time, like the women's rights and. Lesley Logan 25:52  Oh, we love Hysteria, yeah. Brad Crowell 25:53  And, you know, like, it's a lot of politics as well, but it's two, you know, very powerful women who really dig in. And it's been really enlightening for me to see this from a different perspective.Lesley Logan 26:06  Yeah, the book is called Butts: A Backstory by Heather Radke. Brad Crowell 26:12  By who? Lesley Logan 26:13  By Heather Radke. Brad Crowell 26:14  That's really funny.Lesley Logan 26:15  If anyone knows her, I want to interview her. But yes, it's about race, gender, control, beauty standards. It's, it's it's a lens of the human backside, and it's really great. But I also just want to say, if you're like, Oh, I get so annoyed when they get political. Ladies, being a woman in this world is political. Just, I hate to break it to you, but it is. Anyways, your turn. Brad Crowell 26:36  Yeah, you're not wrong. All right. Well, hey, look, back to Brooke and Maria. Maria also recounted how her mom often said, fake it till you make it. And I know that we've talked both times here about Maria, but I this really resonated with me, because I actually really wanted to hear you say, be it till you see it is the positive spin of fake it till you make it.Lesley Logan 27:02  I know, but, but I know, and I'm. Brad Crowell 27:03  We're not trying to take away from her. Lesley Logan 27:05  But also it works for her, like it works for her and it doesn't hold her back. So, like, I don't ever want to take something that works for someone away. And so I will let Brooke have fake it till you make it. That said. Brad Crowell 27:16  Maria. Lesley Logan 27:17  Oh, Maria said that, oh, yeah Maria said that. I will let Maria have that, because I think that's important. And also, if that is hard for you or inauthentic, then that's the be it till you see it reframe. That's all.Brad Crowell 27:28  Yeah and it is a reframe and, but it's obviously, you know. Lesley Logan 27:33  It's why always is a terrible word. Brad Crowell 27:36  Right. But she, she, so, Maria said she uses this when she's not quite sure what she's doing, or when she feels like she's not quite sure, helps her bypass the paralysis of starting where, you know, often starting things not 100% sure where they're going, but trusting that she's going to land on her feet. And, you know, I think it's really helpful. There's got to be, you know, it is a weird thing, right? This, this idea of having this internal dialogue of, like, your own internal like cheerleader versus like, you know, antagonist. And I think it's hard to sometimes be in the moment and see this is a time right now where I have to choose to fake it till I make it, right? You know, it's, it's hard to do that, but if you can, you know, being it until you see it is a win. You know, there's, there's a way to to at least get the ball rolling until, because confidence comes through action, right? It comes through doing and experiencing. So if you there's got to be a point where you got to get the ball rolling.Lesley Logan 28:39  Oh, couldn't agree more. And I like, I remember, like, you know, when I had a job in retail, one of the guys who worked for me, I was going through a lot, and I took him for his like, you know, monthly meeting. I said, Are you good? Like, I just know you got a lot going on outside of this. And he goes, Oh, none of that bothers me here, because when I cross the threshold of the store, sure, it's showtime. And that's another way of being it till you see it, or fake it till you make it, like, and I think that that's good mantra for us to have. And I also like, I think we are all putting too much pressure on feeling ready. You know, I don't know that I got to ask Brooke, like was, did she feel ready to like, add to this book? But also, like, this is a big endeavor to take a bestselling book and make changes to it. Like, like, the number of people like this book changed my life. I still have my book from 25 years ago. And then to go, Oh, I'm adding on. Brad Crowell 29:30  I'm just gonna make it better. Lesley Logan 29:30  I'm just gonna make it better. Brad Crowell 29:30  No big deal. Lesley Logan 29:31  And people didn't go, Oh, I'm just gonna keep the one I have. No. A bunch of our OPC members and our eLevate members all were like, Oh, I pre ordered the copy. I'm ready to go and, like.Brad Crowell 29:43  But, but I think this is, like, we're dancing around the word perfectionism, right? You know, like, the the idea of being ready to get started to do the thing, you know, that's, that's very much a perfectionism mentality, yeah. And it's, it creates this fear. That we're not gonna it's not gonna be right or done or perfect or whatever, and that that is debilitating, and also it is, like, the fastest way to go nowhere.Lesley Logan 30:10  Yes, it really is. And like, first of all, I think we, we're also blessed for the second edition of this book to be out, because the additional chapter isn't only a visual understanding of of what Brooke was trying to get in the first book, and also in the research she's done since. But, you know, she got to go through and, like, with 25 years of hindsight, and add into that, and it's, and I think that is a really beautiful thing, because it means the conversation continues, you know. And I think, like, going back to the word perfection, like, even though the book is it has hit print and you can all get it and you should, the conversation will continue. And I think that's what's really cool.Brad Crowell 30:47  Yeah, I think I'm, I'm excited for her, and also I love that she shared, that Brooke shared, oh yeah, I thought it was gonna get away with, like, the easy smack two books together and re release it, and be like, done. And then her publisher was like, No, no. Lesley Logan 31:02  Yeah, I know. I know. I actually really appreciated that, because when we redid the mat deck, we were like, Okay, we're gonna break these things out. And I think Meredith, I remember Meredith going, Oh, you edited every single card. And I was like, Well, yeah, because I thought we could just, like, pull these three out. But then once I did that, I was like, Well, I kind of got her through the whole thing like I now I know too much. I know too much about how it was used, and I.Brad Crowell 31:25  Well it would also have been five years, right? We got a tons of feedback. So I imagine that Brooke was similarly like, inundated with feedback for 25 years which is amazing.Lesley Logan 31:37  Probably, most unsolicited and some solicited.Brad Crowell 31:39  Yeah, I'm sure. I'm sure. But hey, there's one more thing I wanted to talk about that Maria mentioned that really struck a chord with me. I really appreciate it. She didn't quite say it that way that I have said it, but the story she told herself, right? She, you know, was that, oh, she was just in the right place at the right time to be able to move to Spain, decide to live there and become an international educator, right? That's the story that she told her. She said it was she was spinning a narrative that kept her small, right? And so effectively, that was how she was viewing herself, (inaudible) well, and then when people would ask her, what did she do? How did she do it? She would say, I was just in the right place at the right time, which then allows them to go, oh, you lucked out, right? And she's like, but that takes away from all the hard work and the tough decisions, then the scary decisions that I had to make to get here. And that's not, that's not true. Yes, there's, of course, there's always some element of luck to it, but, you know, she was very intentional about that. And so she started to talk about the that that like addressing the narrative of playing small, you know, and, and I really appreciate that, because I remember when I was working for someone else. I, you know, why did I not go and ask for a raise? Oh, I'm just, I shouldn't even be here, was what I kept telling myself. I'm just the musician that, like I, you know, if I had ever gone through an interview process, they never would have hired me. These are all the things that I used to say to myself to justify the position that I was in, and that's 100% playing small. So I really resonated with this when she was talking about this. And she said today, she reframes her story. She said, you know, what got her here was her grit, persistence and tenacity, not luck, you know? And I just applaud her for I think it's really important that we identify that in our own lives. What story are you telling yourself that's keeping you small?Lesley Logan 33:31  Ooh, good question. Journal on that. Brad Crowell 33:33  Yeah. Well, stick around. We'll be right back. We're going to dig into those Be It Action Items that we got from Brooke and Maria right after this. Brad Crowell 33:42  Welcome back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Brooke and Maria? Brooke said the only way out is through. The only way out is through. She said she has a mentor who's a Buddhist, and their guidance has been helping her push through the fear, especially when it comes to like we talked about, how do you make something that's 25 years successful even better, and not jack it up? The only way out is through, right? She said, if I see fear, I'm going to head towards that fear so that I can make it through, right? She said, now, when she has an idea she wants to share, she reframes taking action as sharing, rather than doing a thing for others to react to, which I thought was pretty cool, because what she was talking about you asked her, like, how do you have the confidence to do this stuff? She said she started teaching, and three years later, wrote this book, three years later, wrote this book that has been an international success. Lesley Logan 34:45  Took me six years to get the fuck on YouTube.Brad Crowell 34:48  Right? So that's kind of amazing. And you asked her, like, how did you do that? And she said, Honestly, I just get so excited about the thing that I'm focusing on that I want to share it. And I didn't, don't approach it in the way that, like I'm the authority. Listen to me. No, she's excited about this thing. She's nerding about out about it, and then she's sharing it with others. And that's how you know, that's what gave her the confidence.Lesley Logan 35:12  Well, and also, do you know that, like fear and excitement, the difference is breathing like they're on the same energetic wavelength. But why don't you breathe? Yeah, so if you're afraid or nervous, exhale, and then you can enjoy excitement, because it's the same. Brad Crowell 35:29  That's amazing. Lesley Logan 35:30  According to Gay Hendricks, and you know he is, he is one of the lords around here. Him, by the way, on the day we're recording this, it's not the day you're listening to it. He's 81 today, so, he's an Aquarian. Of course, he is. Of course, that's why I love him.Brad Crowell 35:43  That's amazing. Well, what about you? What was your big takeaway? Lesley Logan 35:47  All right, so I took some of Maria's Be It Action Item as my takeaway. So make sure you have people in your corner. Fuck yeah. If you don't, if your people in your corner suck at life. I know it's hard, it's almost hard to, like, have nobody, but I'd rather you have nobody, and like, you've held a space open for somebody, rather than have people who are who are, like, actively bringing you down. So just keep that in mind. Make sure you have some people in your corner. And she said, it's important that we nurture those relationships that you've built. It doesn't have to be big, but it should be something you can hold on to. And this is interesting, like, I'm always just reflecting, you know, yesterday in our photo shoot like I'm used to having a lot of friends I only saw once a month because we live in LA and there's traffic. And I love those friendships. And they don't have to to me. It goes back to me. It doesn't have to be big, doesn't have to be a weekly relationship, but it is something you have to have tangible. You have to hold on, to have some connections, and those are people you have in your corner. And so if you haven't yet, take some time go through your context, who's actually in your corner? Which nurture? Which relations do you want to nurture back and because in the hard moments, people who show up for you and see you for you are can reflect back to you all the good stuff that you are. And this has happened to me more times than I can imagine. And we have a friend who is recently going through something that's really quite frustrating and awful. And you know what? We don't talk to her very often, but we heard what happened. Someone else told us who's also in her corner. And a bunch of us are like, Oh, here's how we can support you. Boom, boom, boom, boom, boom, and she didn't ask for that help. I'm sure she didn't even know what kind of help we can give. But when you have relationships, you nurture, even it's on a quarterly basis, people will show up for you, and they'll and you'll show up for them, and it's, and it's quite it makes life a lot more fun. Brad Crowell 37:17  Yes, yeah. I definitely agree. You know, I think that we've talked about it before, being intentional about who you let weigh in, you know, or how, how much weight you give to their feedback, you know. So that's important. But I think also too, you know, there was an element to this conversation about allowing life to life and for relationships to change, which I also really appreciated, because I have always had a fear of loss, of letting go, I don't know why, and I've always struggled with, like, friendships drifting apart. And it was really interesting to hear her say, hey, it's kind of okay that that happens, and it allows you to take stock of who actually is paying attention and, like, in your world and choosing to be in your world instead of you, you know, trying to drag people along.Lesley Logan 38:07  Well, and also, I think, like, if they're really meant to be in your life, and you run into them, or something comes up and you call them, it will pick back up. Maybe there might have to be a quick conversation, or, like, why there's been so much space, but it'll pick back up. You know, we recently saw someone I haven't talked to in years. They were a part of my life for quite some time, and I had reflected about, like, why I let that kind of fade out. And when I saw them, I was like, yeah, it's okay. Like, I'm still okay with that decision. And I think it's hard, because we go, should I have a whole conversation with them? Should we dialog? Should we have, like, a whole like, here's why our relationship didn't know you don't need to have those things. You just can move on, because no one is right or wrong in these instances. It's just the way life goes. And you evolve, and they evolve, and sometimes that evolution is together and sometimes it's apart, and you can still support them from afar. I'm Lesley Logan. Brad Crowell 38:56  And I'm Brad Crowell. Lesley Logan 38:57  Go get The Pilates Body book if you haven't already, you should. It's so good, especially if you're into Pilates, it's, it's.Brad Crowell 39:02  The new one. Is the new one out? Lesley Logan 39:04  Yeah, the new one's been out since December. Brad Crowell 39:05  Great. So, so The Pilates Body 25th Anniversary Edition.Lesley Logan 39:09  Oh my God, if you want to see my reaction to my husband literally opening the package for me, instead of, like, every day for five days, watching me go to the mailbox to open this package, and then he just opened it. It's on my Instagram. It's in December. Brad Crowell 39:25  It would have been in November. It may or may not have happened. Lesley Logan 39:29  Yeah, yeah. It was, I was like, every day he's filming me check the mail for this book, and then the one day he gets the mail, he opened it. Anyways. Thank you so much for joining me. I'm Lesley Logan. I'm just so grateful for you. Make sure you send this to a friend who needs to hear it. We want to hear your wins and your questions, so send them in to the Be It Pod, and until next time, Be It Till You See It. Brad Crowell 39:49  Bye for now. Lesley Logan 39:50  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 40:32  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 40:37  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 40:41  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 40:48  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 40:52  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Producer Josh lists important women throughout pop culture history in an attempt to educate Matt.

"Houston .. Can they get some protection for QB CJ Stroud?" Stoerner is SICK and tired of hearing it y'all!

I greet you in Jesus' precious name! It is Thursday morning, the 19th of February, 2026, and this is your friend, Angus Buchan, with a thought for today. We start in the Book of Isaiah 43:1. The Lord says: “Fear not, for I have redeemed you; I have called you by your name; You are Mine.”We serve a personal God. He is not just the God or the Creator of 8 Billion people, He knows you by name, and will prove that to you if you go to John 20:16: This was Jesus now after the resurrection when Mary Magdalene went down to the tomb to find the Lord's body and of course it wasn't there, and then she thought the gardener was there. She didn't recognise the Lord. She thought it was the gardener, and she wanted to know, “What have you done with the body of my Lord?' Listen to this: “Jesus said to her, “Mary!”She turned and said to Him, “Rabboni!” (which is to say, Teacher).” She recognised Him when He called her by her name. A person's name - it is so important. I remember when I was a little boy, my dad would come out and say, “Angus”, just once, and I knew exactly who it was, and I knew it was time to come in, no arguments. What about you today? Do you know His name? Is He personal to you? Is He a friend to you, who sticks closer than a brother? Oh my dear friend, if there is one thing I am looking forward to, it is the day I go home to be with Jesus in Heaven, and I want to hear Him say, “Angus, well done, good and faithful servant, come and enter into thy fullness!” That is what I want. I just want to hear my name called by the Creator of Heaven and Earth. What a privilege!Names are so important. I have done many, many weddings. When I was younger, I had the privilege of marrying off three of my own children, and the beautiful thing is, after you have said the vows and the ring has been put on the finger then I love to just stand there saying, “Ladies and Gentlemen, I now want to introduce you to Mr and Mrs…..and then you can put, “Joseph” or whatever the man's name is, and I tell you what, I always like to look at the face of that young bride. She now has his name, and then I see his face and he now has his beautiful wife.Don't forget the importance of names. Try and remember people's names. It means so much to them.Jesus bless you and have a wonderful day.Goodbye.

Ladies and gentlemen, boys and girls --Please allow me to introduce my wonderful guest, Carlton Rashad, to the podcast.Carlton is a son, a sibling, a singer, a songwriter, a performer, and a fantastic human being. He also makes an appearance on this program for the esteemed 200th episode, which -- if I'm not lying -- is pretty cool.Know what else is cool?Carlton.He has a Instagram -- @imcarltonrashad -- you can follow. He has a Facebook, a TikTok, a Threads, a YouTube, and he has his stuff on Apple Music and Spotify. He's the 2021 Best Male Vocalist per the Kansas City People's Choice Awards, and he's a Kansas Citian through and through.Carlton and I talked about his lifelong existence as a performer and a singer, a person with music always in his life, and his affinity for manifestation. We also talked about a few of his favorite albums, which were these:Get Lifted (2004), John LegendMary Mary's self-titled release (2005)Future Sex/Love Sounds (2006), Justin TimberlakeLalah Hathaway's Lalah Hathaway Live! (2015)the entire Beyonce catalogPlease go check out Carlton's stuff, and -- while I have you -- thank you for your continued support of the Badass Records podcast.copyright stuff: I do not own the rights to the audio clips contained within this episode. They are snippets from a tune by Robert Walter's 20th Congress called, "Inversion Layer." It's a track from his 2013 release, Get Thy Bearings, and we have access to it c/o The Royal Potato Family.

PJ chats with Rosaleen O'Brien about why 30 teams are taking over the Park this July for the Cork Mental Health Foundation—grab your boots and register via @corkg4mofestivaloffootball to be part of the magic. Hosted on Acast. See acast.com/privacy for more information.

Ladies, we have been long overdue for a spiritual dating episode. So grab your chai, your matcha, your live spring water, whatever you're drinking, and get real comfortable. Because dating is the ultimate spiritual initiation and I have learned a thing or two.   I asked on Instagram what your biggest questions were and you wanted to talk limerence, dating apps, non-negotiables and so much more.    In this episode, we explore:

Tamra Judge threatens to blow up RHOC Season 20 in a revenge plot thanks to how she was treated last season. Dorit has been slammed as high maintenance by RHOBH producers. Ladies of London drops their trailer and prepares to premiere in a few short weeks but the drama has already started behind the scenes. Last, but not least, RHONY makes moves no one saw coming. @patriksimpson @polatteu @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: COYUCHI - coyuchi.com/VELVETROPE (15% Off Your First Order Of The Most Comfortable Organic Sheets) CHEERS -CheersHealth.com (Get 20% Off A Way To Feel Better The Morning After A Few Drinks With Code Velvet ) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies and gentlemen, let's get one thing straight: if there's one thing Democrats excel at, it's turning public trust into personal profit. From the White House down to your local city council, from federally funded social programs to municipal contracts, there is no level at which they will not hustle the taxpayer. Medicaid? Misallocated, mismanaged, and misappropriated. Autism programs? Millions lost to fraudulent claims, consultants cashing in while children wait. SNAP? Ghost recipients, phantom claims, and grocery money flowing straight into the pockets of insiders. Hospice care? Millions siphoned while the dying get less than promised. 8A housing programs? Crony contracts disguised as minority empowerment. Social Security? Millions of scammers removed only because agencies like D.O.G.E. finally decided to clean up what Democrats left unchecked for decades.It's a long, unbroken thread of entitlement, audacity, and creative accounting. Democrats have institutionalized cheating so completely that no level of government is safe from their hustle. They've turned the entire apparatus of governance—federal programs, city budgets, state authorities—into a conveyor belt of taxpayer-funded side hustles. And if you thought the press would ever hold them accountable, well, the press seems content to cover the spectacle with polite applause.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of _Classical Et Cetera_ we explore the idea of "poetic knowledge"—a way of knowing that begins with experience and imagination before moving to analysis. Has modern education become too abstract, too quickly? We discuss the role of wonder in learning, the proper order of education, and why children need to encounter reality as a whole before breaking it into parts. From literature and discussion to classroom practice, this conversation considers what it means to begin learning well.   *What We're Reading* from This Episode:  "Paradise Lost" John Milton (Ian) "The Big Sleep" Raymond Chandler (Martin) "Climbing Parnassus" Tracy Lee Simmons (Paul) "The No. 1 Ladies' Detective Agency" Alexander McCall Smith (Paul)

Ladies and Gentlemen… members of Cha Cha Nation…You asked. You debated. You tagged me. Now it’s time.Today on the Cha Cha Midweek Series, we’re diving straight into the storm the “Rema is a one-hit wonder” conversation sparked by Billboard.Is there truth to it? Is it clout? Or is it complete nonsense?And that’s not all… I’m also putting you on to a new artist I just discovered — and trust me, you’ll want to know this name early.Let’s get into it. 🎧🔥

Check out our Website Keepingupwiththenerds.com   SHOW US SOME LOVE BY SUBSCRIBING TO OUR PATREON! patreon.com/KeepingUpWithTheNerds   The Big Game has finally arrived, and The Nerds... are only really watching it for the commercials.  Ladies and Gentlemen, issue 284 of Keeping Up With The Nerds is brought to you by SPORTS!!!  Why touch grass when you can watch commercials meant to excite us for what's to come, while people play a game in an expensive arena for "entertainment" in between it all.  So, were The Nerds right about what was played during the game?  Or was this another week of chaos and tomfoolery.     This Issue is Brought to You by: Rene Bravo, Sean Rodriguez & Nick Valero   Podcasts can also be found here! YouTube: https://tinyurl.com/y6luw7uq Spotify: https://tinyurl.com/y4q64run Apple Podcasts: https://tinyurl.com/y4ztkn2o   Follow us on our socials! Instagram: https://www.instagram.com/keepingwiththenerds/ Twitter: https://twitter.com/KeepitNerds Ask us questions and leave us a like and comment! Don't forget to subscribe and leave a follow!

Happy (belated) Valentine's and Galentine's Day to all! To celebrate this holiday of pyar, ishq, aur mohabbat, we each picked a movie with the word 'dil' in the title. Pitu picked Dil Deke Dekho (1959) and Beth picked Dilruba (1950). There's also a little quiz!Completely unrelated: Beth's friend and an absolute connoisseur of the more fringe aspects of Hindi cinema Aseem Chandaver talks about Harinam Singh. https://www.instagram.com/reel/DUfHXxQgf9E/?igsh=emx5c2p0bWZtZzl4Shaitani Dracula: https://www.youtube.com/watch?v=Lbm_vQQ0UVIWhat are your favorite dil films?Subscribe to Filmi Ladies on Spotifyhttps://open.spotify.com/show/7Ib9C1X5ObvN18u9WR0TK9 or Apple Podcastshttps://podcasts.apple.com/us/podcast/filmi-ladies/id1642425062@filmiladies on Instagram Pitu is @pitusultan on InstagramBeth is @bethlovesbollywood on BlueskyEmail us at filmiladies at gmailSee our letterboxd for everything discussed on this podcast. https://boxd.it/qSpfyOur logo was designed by London-based artist Paula Ganoo @velcrothoughts on Instagram https://www.art2arts.co.uk/paula-vaughan

Join us as Ocean House owner and award-winning author Deborah Goodrich Royce moderates a conversation with thriller authors Christa Carmen, Karen Dukess, Vanessa Lillie, Kristin Offiler, and Tessa Wegert. About the Authors: Christa Carmen lives in Rhode Island. She is the author of The Daughters of Block Island, winner of the Bram Stoker Award and a Shirley Jackson Award finalist, the Indie Horror Book Award-winning Something Borrowed, Something Blood-Soaked, and the Bram Stoker Award-nominated "Through the Looking Glass and Straight into Hell" (Orphans of Bliss: Tales of Addiction Horror). She has a BA from the University of Pennsylvania, an MA from Boston College, and an MFA from the University of Southern Maine. Karen Dukess is the USAToday bestselling author of  Welcome to Murder Week and The Last Book Party and is a contributor to the upcoming anthology (November 2025) Ladies in Waiting: Jane Austen's Unsung Characters. She is also the host of The Castle Hill Author Talks, a series of virtual and in-person interviews with some of today's most exciting authors. Karen has been a tour guide in the former Soviet Union, a newspaper reporter in Florida, a magazine publisher in Russia and a speechwriter on gender equality for the United Nations. She has a degree in Russian Studies from Brown University and a Master's in Journalism from Columbia University. She lives with her family near New York City and spends as much time as possible in Truro on Cape Cod. Vanessa Lillie is the author of the USA Today bestselling suspense novel, Blood Sisters, which was a Target Book Club pick and GMA Book Club Buzz Pick as well as named one of the best mystery novel in 2023 by the Washington Post and Amazon. The sequel, The Bone Thief, was recently released, landing a spot on the USA Today Bestseller List. Her other bestselling thrillers are Little Voices, For the Best and she's the coauthor of the Young Rich Widows series. Originally from Oklahoma, Vanessa is a citizen of the Cherokee Nation. She has fifteen years of marketing and communications experience and enjoys organizing book events in and around Providence, RI where she lives now. She loves connecting with readers and hosts an Instagram Live show with crime fiction authors! Kristin Offiler is represented by Tia Ikemoto at Creative Artists Agency, and her fiction has been published in the Waccamaw Journal of Contemporary Literature, the Bookends Review, and The Raleigh Review. She has an MFA from Lesley University, but most of what she's learned about writing has come from reading and taking classes with some of her favorite authors. And, of course, through a lot of trial and error with her work. She writes novels and short fiction and also loves teaching creative writing. She's a big fan of summertime, clean sheets, and reading good books on the porch of my 130-year-old house. New England features prominently in most of her work. There's something special and magical about the region, and she is forever attempting to capture it in her stories. Tessa Wegert is the critically acclaimed author of the Shana Merchant mysteries, as well as the North Country series, beginning with In the Bones. Her books have received numerous starred reviews and have been featured on PBS and NPR Radio. A former journalist and copywriter, Tessa grew up in Quebec and now lives with her husband and children in Connecticut, where she co-founded Sisters in Crime CT and serves on the board of International Thriller Writers (ITW).  For details on Deborah Goodrich Royce and the Ocean House Author Series, visit deborahgoodrichroyce.com  

In today's episode, we share listener submissions of the absolute wild situations they experienced in relationships and still stayed. There will be no judgement while listening because we've all been there. Truly, we've never had so many stories fill our inboxes. It is almost like we have an audience full of empaths who desperately want to fix people and will tolerate entirely too much in pursuit of their healing. Although these stories are shared in a humorous way, many of them reflect traumatic and toxic relationships. THANKS SPONSORS- Go to https://im8health.com/LADIES and use code LADIES for a Free Welcome Kit, 5 free travel sachets plus 10% off your order.Head to https://MarleySpoon.com/offer/LADIES for up to 25 free meals! Get 20% off your first order and free shipping by using checkout code LADIES at https://naturessunshine.com Download Cash App Today:https://click.cash.app/ui6m/0hxmsp1v #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show WE'RE ON CAMEO - https://www.cameo.com/ladiesandtangents WE'RE ON PATREON - patreon.com/ladiesandtangents  MERCH - https://ladiesandtangents.kingsroadmerch.com/ *NEW* SUBMIT YOUR STORIES - landtstories@gmail.com  FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ladies talk cosmetic surgery, sickly spicy bowls, experimental men, menage-a-trois by force, and more! Thanks for listening, we love you! (possibly loud burst of laughter around 1hr mark--oops!)Like, share, review, and connect with us!CoochieQs@gmail.com | @codenamecoochie

QR codes on billboards. That's how this started. Just a simple “Free Burrito” sign in Chicago and suddenly we're debating whether scanning it while driving is basically vehicular manslaughter with salsa.Today's daily comedy show kicks off with the crew breaking down whether QR codes on billboards should be banned, if “free” really means free, and why Moon now thinks every QR code is secretly a hacker in disguise. (Airport menus? Stressful. Free weed stickers? Suspicious. Free burritos? Risky but delicious.)From there, things escalate — as they always do — into romantic red flags vs. grand gestures. Is buying an expensive gift early in a relationship sweet… or a cry for help? Is a “Good Morning ❤️” text every single day cute… or suffocating? And if someone writes you a love song after two dates, do you marry them or file a restraining order?Then it gets dangerous.The Celebrity Crush Test. Ladies, we see you. Fellas, it's a trap. The crew breaks down why asking “Who's hotter, me or Brad Pitt?” is the relationship equivalent of stepping on a rake on purpose. We debate safe answers, gay-crush loopholes, and why naming someone who's been dead for 40 years might be your safest bet.And because this is a professional operation (it is not), we somehow spiral into discovering cardiophilia — yes, a heartbeat fetish — courtesy of Tumblr's chaotic history. You're welcome.As if that's not enough, single women in New York are apparently ditching dating apps and heading straight to Medieval Times to flirt with knights in shining armor. Is this genius? Is it desperate? Is King Scott about to become the Green Knight of Wentzville? All valid questions.This episode of The Rizzuto Show is everything you expect from a daily comedy show: sarcastic humor, relationship chaos, weird news, questionable life advice, and just enough pop culture commentary to keep it educational-ish.If you've ever:Fallen for a “free” offer that wasn't really freeSent a too-thirsty textBeen caught in a celebrity crush trapOr considered jousting as a dating strategy…then congratulations. You're one of us.Thanks for making us part of your daily comedy show rotation. We promise nothing and deliver slightly less.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It should surprise no one that there exists a man whose expertise lies in finding bodies in bodies of water. And it should surprise no one that there are men who pretend to die in order to avoid taking responsibility. Join us this week as Joy tells the true story of very different kinds of men. The post The Loser of Big Green Lake appeared first on Sheologians.

Today, we're re-airing one of our favorite Radio Cherry Bombe episodes. Ina Garten joins host Kerry Diamond to talk about her memoir, “Be Ready When The Luck Happens.” Ina shares what she learned about herself while writing the memoir, why she included stories about her unhappy childhood, overcoming hardships with her husband Jeffrey, and their decision not to have children. She also talks about her “leap before you look” philosophy, how Oprah Winfrey inspired the title of the book, the early Barefoot Contessa days in the Hamptons, and why she's “the worst kind of childless cat lady.”Pre-order our new Mom's the Bombe issueJubilee NYC 2026 tickets hereSubscribe to our SubstackCheck out Cherry Bombe on ShopMyVisit cherrybombe.com for subscriptions, tickets to upcoming events, and more.More on Ina: Instagram, website, “Be Ready When The Luck Happens” memoirMore on Kerry: Instagram, “So You Want To Open A Restaurant” essay

Happy National Whale Day!Ladies and gentlemen, we have the first weekend post-football! We have had 7 glorious months of football, but no more. Episode 370 we have plenty of sports headlines to talk about. Winter Olympics are in full swing, Daytona 500 absurd ending, and some loose end college/NFL football news... PLUS so much more with some fun debates. So, look alive!As for golf, The PGA took place this weekend at Pebble Beach in California where Colin Morikawa FINALLY wrestled the winners circle demons to win for the 1st time in two yeras! The G.U.Y.S were MIA this weekend for DraftKings DFS, because we have not yet transitioned our brains out of football mode! We will still throw out some Hang The Banners, Shambles Meter, and talk Other Relevant Sports News. We've got it all, let's laugh!Look alive folks!Follow us on:HOF Bets: https://hof-bets.app.link/millygoats (Promo Code: MILLYGOATS)Twitter - https://www.twitter.com/MillyGoatsInstagram - https://www.instagram.com/TheMillyGoatsYouTube - https://www.youtube.com/@TheMillyGoatsTwitch - https://www.twitch.tv/TheMillyGoatsPodcastTikTok - https://www.tiktok.com/@TheMillyGoatsApple Pod - https://rb.gy/0meu1Spotify Pod - https://t.ly/ZUfObWeb - https://themillygoats.godaddysites.com/

The Dog Bite Lawyer's girlfriend tried to recommend someone to Erick but there's always a catch. We talked about PDF files in relation to Jeffrey Epstein and taxes. Ladies can no longer do coke off a toilet seat or a penis, thanks to fentanyl. Zack shared a few quick movie reviews, and Erick plans to see one of them. A kid got fired for saying the N-word, and a fat kid punched someone at school. Zack also had Erick pull up a picture of Walton Goggins that somehow made Erick okay with a little bit of racism.   Links: Rev. Negative - Space God The Podcast IG Erick's Tech Website Erick Feiling IG

Marriage and Family Series:  “Marriage and Caregiving” with Dan & Kara Ryska    Hey guys, welcome back to the Hope on the Hard Road Podcast. We are in our Marriage and Family series and we're excited to introduce you to our guests, Dan and Kara Ryska.    Dan and Kara have been married for 22 years. Kara is the host of The Special Needs Mom Podcast, and Dan is a local high school Assistant Principal with 15 years of experience in education. They have four children, ranging from ages 7 to 17, including one son with diverse disabilities, encompassing physical, visual, behavioral, and medical challenges.  On this episode Dan and Kara sat down with us to share their story both from the perspective of a married couple as well as caregivers, a reality we know many of our listeners and viewers can relate to. So let's get started and listen into the conversation.  Bio  Dan Ryska is a high school assistant principal with over 15 years of experience in education and a father of four uniquely different kids. Outside of work, he steps up to coach youth sports and fights the good fight against the creeping inertia of his 40s.​​​​​​​​​​​​​​​​  Kara Ryska is the host of The Special Needs Mom Podcast. Driven by their personal experiences, Kara has become an advocate for families facing similar hurdles, offering support through her role as a life coach. Her commitment extends beyond the microphone as the creator of "Pathway to Peace," a transformative group coaching community that has touched and changed countless lives. Kara's resilience and wisdom make her a sought-after speaker, sharing her insights on navigating the complexities of parenting children with special needs.  Ladies please join us for Moms Day Out this May 1-3 where Kara will be one of our amazing speakers. We hope to see you there! Tap the link for more info and to register:  https://hopeonthehardroad.regfox.com/moms-day-out-conference-may-2026  Contacts  www.kararyska.com   IG: https://www.instagram.com/thespecialneedsmompodcast/   Podcast: https://podcasts.apple.com/us/podcast/the-special-needs-mom-podcast/id1523926612      For a family raising a child with special needs, life can be difficult. There are many storms to weather and struggles to address, and we often feel isolated and alone due to the nature of our circumstances. Families have a need to connect and find resources, a need to be encouraged, and a need for hope as we walk down what can be a very hard road at times. Hope on the Hard Road Special Needs Podcast was created for this purpose. Our vision is to grow a thriving community, where families with children of all ages with special needs can feel connected, be encouraged, and find hope for the road ahead.   Connect with Us: If you enjoy this podcast please share us with others and be sure to follow us so won't miss an episode.  We'd love to hear from you so please leave us a comment or rating and connect with us on social media or on our website.   Email us: info@hopeonthehardroad.org Website: https://hopeonthehardroad.org/ Instagram: https://www.instagram.com/hopeonthehardroad/ Facebook: https://www.facebook.com/hopeonthehardroad/ Facebook Group: https://www.facebook.com/groups/2621447987943459 Free Youtube Resource Library: https://www.youtube.com/playlist?list=PLsSAfvTkSy87X-fEqtVR2qvo7w9UQBuxz  

Send a textEp 274---, UK Reality Diamon Freddie joins me for the first part of the show to do a deep dive patreons have been begging for — tying together the Epstein files, Russian oligarch murders, and the original Ladies of London cast, just as Bravo announces the reboot premiering March 5th. We start with Annabelle Neilson, the Alexander McQueen muse and ex-wife of Nathaniel Rothschild, who appears in the Lolita Express flight logs and was a direct rival to Ghislaine Maxwell — until a warning email Ghislaine sent about her surfaced in the files. We get into Annabelle's devastating assault in Australia as a teenager by a man who went on to kill other women, and how she, Naomi Campbell, and Ghislaine formed a trio doing something very specific for Epstein involving young models. Then we go deep on Noelle Reno and Scot Young, found impaled on a fence in a "suicide" — but wait until you hear about the Project Moscow scheme, how Putin allegedly stole hundreds of millions from oligarchs, and how EVERY member of Scot's social group ended up dead. A Novichok poison threat Noelle received years later changes everything. Caroline Stanbury dated Prince Andrew right after Fergie — and may have been brought into this circle by Ghislaine herself. Then Freddie walks us through the entire new cast including Lady Emma Thynn with the safari park estate and Meghan Markle drama, Mark-Francis Vandelli from Made in Chelsea, Martha Sitwell dating Charles Saatchi with connections back to the Russian deaths, Missé Beqiri whose brother was shot 10 times on Christmas Eve in a gang hit tied to Albanian drug trafficking, and the American cast members shaking up London society. After Freddie leaves, I dig into actual Epstein emails — Les Wexner's bizarre stream-of-consciousness notes, a judge ordering Wexner to testify in an Ohio abuse case, communications proving Elon Musk's SpaceX visit that he publicly denied, how Epstein's publicist got him access to Natalie Portman and Reese Witherspoon, and Ghislaine arranging for her nephew to meet these actresses. I end with something that will blow your minds — I found what I'm calling the HOLY GRAIL email, a never-published document from a respected journalist close to Epstein that lays out a blueprint of his entire operation with the biggest names involved. I'm saving it for next week — you do NOT want to miss it.Full episode only available at Dishing Drama Dana Patreon,it's only $6.00 a month, join the fun! https://www.patreon.com/cw/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo send Dana information, show requests and sponsorships reach out to our new email: dishingdramadana@gmail.comDana's YouTube Channel

Some might say that the most Danish piece of furniture is the chair. The Swan Chair, the Egg Chair, the Wishbone chair. They're all international design classics. You can buy a poster with 100 of the top Danish chairs, and if you go to Designmuseum Danmark there is a hall of chairs you can walk through, the display cases stacked three high. Chairs, chairs, everywhere. But I think the most Danish piece of furniture is the table. It is where traditional Danish cuisine is enjoyed, and sitting around the table, and sitting and sitting and sitting there for hours after a long meal, is where hygge reigns and people are included – or excluded, as the case may be. A dinner invitation in Denmark A dinner invitation to someone's home is an honor in Denmark, and people often dress better for it than they might dress for work. Ladies put on a pretty ruffled blouse, men might wear a suit jacket or at least a shirt with buttons. And everyone arrives precisely on time. There's no such thing as fashionably late in Denmark; that's not the Danish dinner party customs. For a dinner party like this, the host or hostess will set an elaborate table. There will be cloth napkins in napkin rings, probably some candles, maybe a few carefully chosen flowers as a centerpiece, not so many that you can't see the person on the other side of the table. And there will be different glasses for different drinks. Water glasses, wine glasses, and often tiny little glasses for toasting with aquavit. Setting a beautiful table is a Danish art form. Bring out the Royal Copenhagen dishes Dinner parties are usually a very good time to bring out the Royal Copenhagen dishes. You can't talk about Danish tables without talking about Royal Copenhagen, that blue and white porcelain first produced in 1775.  At the time, porcelain was a real marvel. It's hard to believe now, we're all so used to looking at antique shops full of unwanted dishes and kitchy porcelain figurines, but at the time, porcelain was the stuff of kings.  If you think Royal Copenhagen porcelain is just for tourists and ladies of a certain age, think again. It is hugely popular among young people. I work part time in a shop and I sell a lot of Royal Copenhagen porcelain to women in their 20s. Two great business decisions from Royal Copenhagen That's because of two great business decisions. First of all, Royal Copenhagen, which is now owned by a Finnish company, keeps updating its patterns. The hand-painted dishes you buy now are not the hand-painted dishes grandma used to have with their little bitty lacy patterns, although you can still buy those if you want them.  But the most popular patterns now are bigger and bolder, still in the same cobalt blue. And you can put them in the dishwasher. Breakage guarantee means you actually use your dishes Secondly, in a strategy that should be studied by marketing students, they have a breakage guarantee. If a piece of your fancy porcelain breaks within two years of purchase, you get a new one for free. This is to encourage people to actually eat off their plates, and use their coffee cups for coffee, instead of stashing them in a glass cupboard where people will look at them and dust them but never use them. If you're Danish and are welcoming a new colleague to the country, or maybe the international spouse of a Danish friend, a piece of Royal Copenhagen to start their collection is a nice gift. A team of co-workers did this for my housewarming when I first got here. I still have it.

That viral blog post about AI taking your job… reveals our economy's Catch 22.Galentine's Day has become a $2.4B spending day… Because the best biz ideas start as jokes.A $10B prediction app opened a free grocery store?… True story (inspired by Ancient Rome).Plus, Sweethearts sells 8B heart-shaped candies this week… but now with an econ theme (“Split Rent”)AI essay: “Something Big Is Happening”: https://shumer.dev/something-big-is-happeningBuy tickets to The IPO Tour (our In-Person Offering) TODAYAustin, TX (2/25): SOLD OUTArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

Episode 1893 - brought to you by https://patreon.com/hardfactor Better Help - BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/HARDFACTOR. Brunt - Get $10 Off at BRUNT with code HARDFACTOR at www.bruntworkwear.com/HARDFACTOR LUCY -  100% pure nicotine. Always tobacco-free. LUCY's the only pouch that gives you long-lasting flavor, whenever you need it. Get 20% off your first order when you buy online with code (HARDFACTOR) lucy.co FACTOR - Head to https://www.FactorMeals.com/hardfactor50off and use code hardfactor50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor Timestamps: (00:00:00) - The Ladies of Hockey keep it tight (00:07:30) - Suspect of interest finally detained for questioning, and the boys make their final "guesses" moments before the arrest went down in Arizona (00:16:24) - Update on "The Files" Lutnick under fire, Trump working with Palm Beach (00:24:59) - Man files his taxes after killing a random neighbor for being a "terrorist" (00:29:37) - British man murders his wife and cries about missing GTA6 in prison to the cops (00:34:13) - "Chinamaxxing" or "ChineseMaxxing" it's a fun new trend Thank you for listening! We love you, and most importantly: HAGFD!! Learn more about your ad choices. Visit megaphone.fm/adchoices