Podcasts about Work

In this episode, I sit down with one of the top, most highly sought after career and executive coaches, Megan Hellerer. We dive into exactly how to live the most authentic and fulfilling life possible. She shares key tools we can all start using today such as the four omens, the aligned action formula, “haywalts”, and an inner navigation system calibration exercise. This episode will help you tune out the noise and get clear on what's actually right for you. Plus, we'll share how to practice making aligned choices in small ways, how to embrace uncertainty with confidence, and how to start walking a path that feels good even if you can't see the finish line ahead. In this episode, we get into: Decision-making frameworks Directional mindset vs. destinational thinking The scientific method for life Overcoming the fear of wasting time Warmer vs. colder test Career fulfillment Relationship decisions & so much more For more from Megan Hellerer, find her on Instagram @meganhellerer, online at www.meganhellerer.com, or check out her book called Directional Living: A Transformational Guide to Fulfillment in Work and Life. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit drinkag1.com/LIZMOODY and get your FREE year supply of Vitamin D and 5 free travel packs today. Thrive Market: visit ThriveMarket.com/LIZMOODY and get a $60 FREE gift today & 30% OFF your first order The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 349. Learn more about your ad choices. Visit megaphone.fm/adchoices

How on earth can Katie Ledecky continue to dominate for so many years? It's not like training plans are a secret, so what could possibly be the difference, and how can you learn from her mentality. Today, we discuss her approach to swimming, her stroke, and her racing strategies. We also talk a little Tadej Pogacar and some Tour de France. And why it's important to do what you love but also spend time, be patient and do things that make you uncomfortable? Topics: Birthdays… how important are they after 40? Katie Ledecky and her complete dominance How much faster does kicking make you? What's it take to keep focusing on getting better? You can get away with a lot more when you're young Holding speed without your kick Understanding negative splitting in long course racing Aerobic training Is Katie Ledecky's training that much different? Tadej Pogacar is one with the terrain Katie is one with the water How dial in are you year round? 5 star athletes that crash and burn How our youth impacts us later in life What do you choose to do when you're happiest? We want it now Work at things you suck at Dip your toes, build confidence, and be all in Stay in the game   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Emblematic of capitalist corporations, investment bank Goldman Sachs asks a revealing question that shows the evils of capitalism: ‘Is curing patients a sustainable business model?' Nicole Roussell and Professor Richard Wolff discuss the unhealthy effects of the profit drive and huge profits in the pharmaceutical industry, using Hepatitis C treatments as an example, and how the math would work with industry profit no longer built in. Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.Join the The Socialist Program community at https://www.patreon.com/TheSocialistProgram to get exclusive content and help keep this show on the air.

Today we explore Cognitive Load Theory. This concept can profoundly influence how you structure your workday, manage teams, and approach learning in your career. The episode highlights that much of professional work, particularly in knowledge-based roles like software engineering, is fundamentally about learning. You will discover that there is an optimal amount of information processing for effective learning, and both overloading and underloading your cognitive capacity can be detrimental. A key insight is that cognitive load does not discriminate; all external factors, whether work-related or personal (e.g., tiredness, a messy desk), consume your finite cognitive capacity, leaving less "headroom" for optimal performance. Furthermore, cognitive load is not static but varies daily, impacted by an individual's diverse life experiences. The episode also delves into how skill development effectively lowers the cognitive load required for specific tasks, allowing individuals to achieve more with less mental effort or take on new challenges. It underscores the importance of self-awareness in recognising signals of overload or underload, and for managers, it emphasises fostering empathy by understanding how external life factors can impact a team member's cognitive capacity.Understand the pervasive nature of learning in professional careers, particularly for developers, where acquiring new information and making connections is a constant.Grasp the core principle of Cognitive Load Theory: there is an ideal level of information processing that maximises your learning ability. Both excessive (overload) and insufficient (underload) cognitive demands can negatively impact this learning rate.Recognise that your cognitive load does not differentiate between sources. This means that personal factors such as being tired, anticipating events, or even having a cluttered workspace contribute to your overall cognitive load, reducing your capacity for work-related tasks.Appreciate that an individual's cognitive load is not a fixed value; it fluctuates daily due to various life experiences.For managers, learn to proactively discuss cognitive load with your team members to help them operate at an appropriate engagement level. A simple way to initiate this conversation is by asking about their energy and positivity levels.Discover that while reducing non-value-producing cognitive load provides more mental overhead, it also carries the risk of underloading, which can lead to disengagement and reduced performance. The challenge lies in finding the optimal balance.Learn how developing skills and gaining experience reduces the cognitive load required to perform a task. This means you become more efficient and can accomplish the same outcomes with less mental effort, freeing up capacity for new learning or additional responsibilities.Consider career growth through the lens of cognitive load: it involves either increasing efficiency (doing more of the same with less load) or expanding your repertoire by taking on new types of cognitive load in parallel.Understand why managing your personal life is intrinsically linked to your career success (and vice versa), as cognitive load universally affects your capacity to learn and handle challenges.Build empathy by understanding that a person's capacity to perform difficult tasks can be significantly moderated by their current cognitive load, which may be influenced by challenging personal circumstances.Recognise task saturation as the point of cognitive overload where performance declines rapidly, as observed in flight training. Repeated exposure to this point, however, can lead to skill development that lowers the cognitive load for those specific tasks over time.Understand that multitasking often increases cognitive load due to switching costs, making it less efficient than sequential task completion.

Rob from the Business English Podcast joins me for a fun discussion about jobs, work, business, and entrepreneurship.We share some cultural experiences both in the UK and abroad, the pros and cons of working for yourself, dream jobs, public speaking confidence, switching off after work, and much more. We also discuss a lot of fantastic and useful English expressions that you can use both in and out of the workplace.Don't forget - Rob and I also recorded an episode on his podcast about polite ways to say 'no' in English. Perhaps after this one, you could check that out too.Show notes page - https://levelupenglish.school/podcast334Have a question? Send me a textLevel 3 is coming to Level Up English this August! Private coachingAudio lessons for busy peoplePronunciation & Writing feedbackBonus episodesClick here to claim your 60%! Be fast! Spaces are limited.Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.

The narrative for Colin Hay's career goes like this - fronts huge pop band (Men at Work) who explode on the scene, win Grammys and a ton of hits in a short amount of time, goes solo, releases incredible album after incredible album to a small cult that love him but with no commercial success. That may be partially true, but that cult has gotten so big and the reputation so strong, is it even a secret anymore? He's about to take the current version of Men at Work on tour with friends Christopher Cross and Toto and he just released another perfect album (he has many) called Man @ Work 2 where he reimagines songs from his catalog again. We discuss this journey including his relationship with his old bandmates, his "underdog" status, Scrubs, songwriting, birthdays and more. He's a national treasure. Enjoy!  www.colinhay.com

If you're tired of posting content to social media trying to grow your podcast only to get four likes and no new downloads—the problem isn't the algorithm. The problem is that you're expecting social to drive podcast growth instead of letting your podcast drive your social strategy.That's because social isn't where people go to discover your podcast. It's where they decide if they trust you enough to listen to your show in the first place. That's why in this episode, I'll show you how to reverse-engineer your social media strategy, using your podcast as the engine behind scroll-stopping short-form content that builds trust, keeps you visible, and shortens the path to sales. So if you're ready to build an online presence that reinforces your podcast *and* the bigger message you're here to share, hit play and let's dive in. 1:12 – Why Your Podcast Clips Get Ignored (Even When the Episode's Good) 4:05 – Why Likes Won't Always Lead to New Listeners6:20 – How to Turn One Episode Into 5 Posts That Build Trust15:48 – The One Thing Every Social Post Needs to Drive Clicks to Your Podcast18:10 – What Connor Price Gets Right About Content that ConvertsEpisode Links:@ConnorPriceOther Episodes You'll Love:Why Content Repurposing Doesn't Work—and What to Do InsteadHow Much Should You Actually Teach Inside Your Podcast Episodes?→ This episode was recorded on the Deity VO-7USupport the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review.Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025Schedule a 1:1 Podcasting Audit with Courtney. Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for you and get the podcasting advice you need to grow your show. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.

In this episode on the topic of Creating Possibility Out of Adversity, author Daria Burke shares reflections from her memoir "Of My Own Making," which explores her journey from a challenging childhood in Detroit to becoming a successful marketing executive. In Daria's conversation with Danielle and Kristy she discusses post-traumatic growth, the importance of healing, and how sharing deeply personal pieces of ourselves can inspire others to do the same. Throughout this moving discussion she offers insights into overcoming trauma, finding meaning in difficult experiences, and tapping into the power of community in personal transformation.  Guest's Website: Daria Burke | On A Mission To Close The Possibility Gap Guest's Book: Of My Own Making by Daria Burke | Hachette Book Group TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Have you had to face adversity or a traumatic experience?  How did you respond?   Have you ever considered writing a memoir or sharing your life story in another way? What is one piece of advice in this episode that resonates with you and you'd find helpful when facing your own adversities or traumas?  Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

Erica Levin is a serial entrepreneur, having started three businesses in her life. During the pandemic, while her daughter was starting to eat solid foods, Erica decided to start making her own baby food that incorporated flavors from around the world and introduced allergens early. From there, she has built Globowl, a baby and toddler food company with a mission to inspire adventurous eating for life.   -Chapters- 00:00 Introduction and background 4:45 Starting Global 12:05 Overcoming nerves 13:05 Funding the business 16:23 Making mistakes 20:55 Entering the food space 23:41 Plans to grow the business 27:02 Mission-oriented brands 29:02 Work-life balance 32:25 Reflecting on the business 34:47 Closing and contact

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

Synopsis:  In a call to action, Sara Nelson, President of the Association of Flight Attendants-CWA, AFL-CIO, urges workers to move beyond defense and set the agenda for change, declaring "our world is burning" but asserting that collective power can be used to create a better future.Stay informed and engaged! Don't miss out on our captivating weekly episodes that dive deep into the heart of our economy, culture, and politics from the past to the present. Please hit the podcast subscribe button if you've yet to subscribe.Description: Sara Nelson knows how to leverage worker power — and so do the 55,000 flight attendants she represents. A union member since 1996, she's been the International President of the Association of Flight Attendants-CWA, AFL-CIO since 2014. You may remember her integral role in threatening a strike, which helped pressure the Trump administration to end the 2019 government shutdown. But under the second Trump term, the administration plans to gut many government agencies and has canceled one million contracts for federal workers so far. “We have to understand that if one group is under attack, we're next,” she tells Laura Flanders in this exclusive interview. “So we have to rush to each other's sides.” In this episode, Nelson and Flanders explore labor movement tactics and strategies, wins and losses, and why general strikes and cross-industry worker solidarity are critical in this moment. What is her message and her mission for 2025? All that, plus a commentary from Laura on floods and profits.“We have to understand that if one group is under attack, we're next. So we have to rush to each other's sides. But we can also turn this around and not just be on defense. . . We are in a crisis. Yeah. Our world is burning. We can actually set the agenda and make things better.”Guest:  Sara Nelson: International President of the Association of Flight Attendants- (AFA-CWA) (representing 55,000 Flight Attendants at 20 airlines)  Watch the episode released on YouTube July 18th 5pm ET; PBS World Channel July 20th, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast July 23rd.Full Episode Notes are located HERE.This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate RESOURCES:*Recommended book:“The Work of Living: Working People Talk about Their Lives and the Year the World Broke” by Maximillian Alvarez, Get the Book*(*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.)Related Laura Flanders Show Episodes:• Labor Safety, Project 2025, & the Far Right's Plot Against Workers: What You Need to Know:  Watch / Listen:  Episode• Labor Movement v. Fascism: Worker Organizers & Labor Educators Are Under Attack: Watch / Listen:  Episode• UAW President Shawn Fain: "Workers are still up against the same billionaires": Watch• Special Report- Bernie Sanders & AOC:  “Fighting Oligarchy” with People Power Watch / Listen:  Special Report, Uncut Interview- Bernie Sanders• Watch: Episode, Bernie Sanders' Speech at the Fight Oligarchy rally, Kenosha, WI•  Special Report- Labor Movement v. Fascism:  Worker Organizers & Labor Educators Are Under Attack. Watch / Listen   Related Articles and Resources:•  Is America Pissed Off Enough at Trump and Musk for a General Strike?  By Susan Miligan, April 24, 2025, The New Republic•  In Chicago, a Coalition of Unions, Community Organizers, and Riders Have Forced Uber to Come to the Table, by Will Tanzman and Lori Simmons, July 16, 2025, The Nation•  US aviation agency reinstating fired employees after court order, union says, by David Shepardson, March 17, 2025, Reuters•  Unions sue to stop Trump from ending collective bargaining rights for many federal employees, by Tami Luhby, April 4, 2025, CNN• The Sleeping Giant That could Stop Trump's Agenda in Its Tracks, by Mary Harris, April 25, 2025, SLATE• The Call Is Out for Mass, Simultaneous Strikes in 4 Years, by Sarah Lazare, October 14, 2024, The Nation• How Association of Flight Attendants President Sara Nelson became America's most powerful voice for labor, by Morgan Clendaniel, September 9, 2024, Fast Company Magazine•  Sara Nelson:  Let's Show Bosses They're Lucky to Have Our Work, by Sara Nelson, February 13, 2024, Jacobin Magazine Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Gina Kim, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

How do we get security right? The answer varies by many factors, including industry, what you're trying to protect, and what the C Suite and Board care about. Khaja Ahmed, Advisor at CISO Forum, joins Business Security Weekly to discuss how to get consensus on your security program. CISOs, executives, and the Board need to be aligned on the risks and how best to address them. And it's not technical risks, it's business risks measured by legal or financial impact. Khaja will help guide new and existing CISOs on how to: Work across the business to build consensus Identify and quantify risks in financial and legal terms Design security from the start Be effective as a security leader In the leadership and communications section, Is the C-Suite Right for You?, What Fortune 100s are getting wrong about cybersecurity hiring, Why Communication Is Exhausting in Chaotic Workplaces, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-405

“Blessed are the poor in spirit, for theirs is the kingdom of heaven.” — Matthew 5:3In the final episode of our Financial Ethics series, we're tackling a message that promises health and wealth—but often leads to heartache: the prosperity gospel. Dr. David W. Jones joins us to unpack its dangers and point us back to a truly biblical view of blessing and provision.Dr. David W. Jones is Senior Professor of Christian Ethics at Southeastern Baptist Theological Seminary. He holds a Ph.D. in Christian Financial Ethics and is the co-author of Health, Wealth, and Happiness: How the Prosperity Gospel Overshadows the Gospel of Christ by Dr. W. Jones and Russell S. Woodbridge.Faith Is Not a TransactionOne of the most dangerous ideas in the prosperity gospel is that faith guarantees financial prosperity. It treats faith like a force—a tool believers can wield to compel God's blessings.But biblical faith isn't self-generated or transactional. It is a gift from God, a response to His revealed grace, and a means by which we trust Him, not a lever to gain wealth. Faith is “the eyesight of the soul”—deeply rational and rooted in the truth of who God is, not in wishful thinking or material expectations.Prosperity theology often preaches a “faith formula”: believe hard enough, and you'll be rewarded. But this distorts faith into a mechanism for personal gain. Hebrews 11:1 tells us that faith is “the substance of things hoped for, the evidence of things not seen.” It's not irrational optimism—it's a reasoned trust in the unseen promises of God.We should view faith not as a way to escape hardship or secure abundance but as a path of trusting God in all things, including suffering.The Problem with Escaping SufferingOne hallmark of the prosperity gospel is its aversion to suffering. But as Jones points out, suffering is part of living in a fallen world—and it's not something Scripture tells us to avoid at all costs. In fact, passages like 1 Peter 4:12 and 2 Timothy 3:12 remind us that suffering is to be expected for faithful followers of Christ.Rather than hinder our faith, suffering refines it. Suffering is the crucible of character. It's often through trials that we grow closest to Christ and are shaped into His likeness.God's Provision Comes Through WorkAnother distortion in prosperity teaching is the expectation of windfalls—blessings that come without effort. But God's design for provision is through work. From the beginning, humans were created to labor and create, reflecting the image of God.Working, creating, and flourishing through effort honors our design and brings fulfillment. Attempts to bypass God's design through get-rich-quick schemes ultimately violate our dignity and God's intended path for flourishing.Prosperity preachers often misuse Scripture to back their claims. One example is 2 Corinthians 8:9: “That though He was rich, yet for your sakes He became poor, that you through His poverty might become rich.”Taken out of context, it may sound like a promise of material wealth. But in its context, Paul is referring to our spiritual poverty and Christ's sacrifice to make us spiritually rich—context matters. Misreading Scripture to fit a materialistic theology distorts the gospel's central message.Giving as Grace, Not GreedProsperity theology often frames giving as a transaction: sow a seed to receive a harvest. But biblical generosity isn't about personal return—it's about grace.True giving flows from love for God and neighbor. We give not to get, but because we've already received so much. Our stewardship reflects our gratitude, not our greed. The heart of biblical giving is a response to God's grace, not a strategy for personal gain.Make your life about Christ, not your increase, not your own prosperity, but about flourishing in the image of His Son.That's the true antidote to the prosperity gospel. We aren't promised wealth, ease, or success. But we are promised Christ—and in Him, we find every blessing that matters.On Today's Program, Rob Answers Listener Questions:I'm 64 and planning to retire within the next year. I have approximately $10,000 that I won't need for income, and I'm seeking guidance on how to invest it wisely. I'm especially interested in options that align with biblical values and reflect my faith in the companies I support.My wife and I are approaching retirement. We're financially secure, and our home is fully paid off. One concern I have is not having long-term care insurance. I'm considering either a reverse mortgage or a home equity loan to cover potential long-term care expenses, but I'd like to understand the pros and cons of each option before moving forward.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Health, Wealth, and Happiness: How the Prosperity Gospel Overshadows the Gospel of Christ by Dr. David W. Jones and Dr. Russell S. WoodbridgeUnderstanding Reverse: Simplifying the Reverse Mortgage by Dan HultquistWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Ep. #776 | Questions hold tremendous power to bring new, expansive possibilities into our being—and our sex life. ⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching

In the final part (part 4) of this special series 'Overcoming Barriers,' I'm talking about a common barrier I hear about alot -'money.' Work with me at KatieDodd.com

Learn more about PEAK FREEDOM Wondering if it's really possible to make good money without grinding 60 hours a week?Sheila Hansen shares how she built a values-aligned accounting firm that brings in $250K+ while working ~15 hours a week. Learn how she escaped standard accounting, overcame pricing and money mindset blocks, built a product ladder, and created offerings rooted in strategy—not compliance. A must-listen for CPAs craving more ease.…Link to full shownotes: https://www.businessstrategyforcpas.com/358…If you feel trapped by your own accounting firm, I can help you stop the chaos and end the long hours without losing revenue or hiring. Join 3000+ other CPAs who get my single-tip daily emails..Subscribe here: geraldinecarter.com/subscribe.Readers say they love it because they're short and on point.…Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. …

If overthinking has ever gotten you to talk yourself out of doing something before you even started, you're not alone. In this episode, I'm sharing why our minds spiral into decision paralysis, how perfectionism and anxiety can sabotage our progress, and therapist-approved strategies to help you shift from spiraling thoughts to intentional action.   In this episode, you will learn: Why overthinking keeps you stuck in place How to recognize protective patterns like perfectionism and fear of failure Mindful, practical ways to simplify your decisions and move forward   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

Before you make another call to a seller, watch this.In this video, I break down a real cold call from one of my students and show exactly where the conversation went off track. I highlight the biggest mistakes I see over and over—and show you how to fix them so you can have more effective seller conversations.Here's what I cover:Why you should never ask, “Is this [Name]?”- The problem with talking about yourself too soon- How to create urgency without being pushy- What to say when a seller says, “Call me in a few months”- How to dig deeper to find real motivationIf you're in real estate, wholesaling, or just trying to get better on the phone, this breakdown will save you time—and deals._________________________________________________________The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

DescriptionThinking of starting a business partnership? Not so fast. In this episode of Millions Were Made, Jessica Marx and Brooke Dumas break down the truth about business partnerships—when they work, when they don't, and the costly mistakes most founders make.From best friends launching a mug business to seasoned entrepreneurs considering equity deals, they cover every scenario. Jessica shares why most partnerships fail, what makes a strong co-founder relationship, and how to grow your business without giving away 50% of it. You'll also learn about alternative structures like advisory roles, 1099 contractors, and making your first strategic hire.Whether you're just getting started or running a multi 7 figure company, this episode will help you make smart, sustainable decisions about business partnerships, hiring, and growth.Highlights: (00:01) Defining business partnerships beyond co-founders (01:11) Why most founders should not start with a business partner (03:14) When partnerships do make sense (and why it's rare) (05:15) Emotional regulation and the realities of co-founding (06:18) The Karen & Sharon scenario: why 50/50 rarely works (08:36) The $2.5M mistake one founder avoided (09:20) Should you build a business with your spouse? (12:24) Alternatives to 50/50 partnerships: role clarity and 1099s (15:16) Understanding the CEO vs COO dynamic (16:05) Brooke's story: burnout, acquisition talks, and bad timing (17:05) When giving equity does make sense (19:22) What early-stage founders need instead of a partner (21:55) What to do if you're already in a bad partnership (23:14) Why waiting too long to have the hard convo will cost you (24:08) Rethinking partnerships with agencies, advisors, and your teamConnect with Jessica: Instagram: @millionsweremade | @thejessicamarx Work with Jessica: Tailored Premier Website: Millions Were Made

Struggling to make sales? You're not alone. In this session, we'll break down the real reasons people aren't buying your product and what you can do to turn things around fast.

What do you think of this episode? Do you have any topics you'd like me to cover?We all loose our cool sometimes. but teenagers can find it particularly challenging to stay calm or calm down when enraged. It takes self-awareness and skill, and a level of brain development that just isn't there for some of them.One listener contacted us for help  with her son who is being goaded by friends at school and getting into trouble for losing his temper. We talk about the brain development stage that makes this so prevalent in teens, and discuss top tips for how she can support him in managing his emotions. www.teenagersuntangled.com EXCELLENT WORKSHEET:https://www.therapistaid.com/worksheets/coping-skills-angerHere are five key tips for handling a teenager with explosive anger:Normalize the emotion: Help your teen understand that anger is a natural signal, not a problem. Explain the brain changes happening during adolescence that can make emotions intense.Create a safe space: Provide a designated area where they can express anger without judgment. This could be a room, a punching bag, or a place to play loud music and release emotions.Develop a trigger awareness strategy: Work together to identify anger triggers. Create a log to track what situations, comments, or environments set off their anger, and develop coping mechanisms.Practice emotional regulation tools: Teach breathing techniques, use a code word (like "Flint") to signal when they're becoming overwhelmed, and help them recognize physical signs of anger building up.Maintain a supportive relationship: Focus on positive reinforcement, listen without trying to immediately fix the problem, and consistently show love and understanding. Avoid punishment during angry outbursts and discuss strategies calmly when they're calm.RESOURCES USED:Yale Medicine. (n.d.). Anger, Irritability and Aggression in Kids. [online] Available at: https://www.yalemedicine.org/conditions/anger-issues-in-children-and-teens#:~:text=For%20children%2C%20anger%20issues%20often.Myler, C. (2020). Understanding teen boys' anger. [online] Maggie Dent. Available at: https://www.maggiedent.com/blog/understanding-teen-boys-anger/.‌Russell, D.L. (2023). Anger Management Techniques for Teenagers: A Parent Guide. [online] They Are The Future. Available at: https://www.theyarethefuture.co.uk/anger-management-techniques-for-teenagers/ [Accessed 12 Jun. 2023]Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount   6’7” 275 pound WWE superstar Drew McIntyre joins the boys to discuss tag-teaming w/ Logan Paul to annihilate Randy Orton & Jelly Roll at SummerSlam, on-going feud with CM Punk & The Bloodline, Rhea Ripley’s viral

In this episode, Joe De Sena talks with Ironman World Champion Chelsea Sodaro about how to stay driven, balanced, and resilient as a high-achiever and mom. She opens up about the challenges of returning to elite sport after childbirth, the importance of mindfulness and gratitude, and how to keep going when things get tough. This is a powerful conversation about purpose, perseverance, and showing up for what matters most. If you've ever struggled with balance, burnout, or staying motivated, this conversation will reignite your purpose and prove that it's possible to thrive, not just survive.   Timestamps: 00:00 Meet Chelsea Sodaro 00:13 What's her secret to success? 00:49 Handling daily struggles and staying disciplined 01:08 Balancing motherhood and elite sport 02:16 Work-life integration vs. balance 02:55 Returning to racing after childbirth 04:23 Staying grounded through parenting 05:36 Joe's Ironman wake-up call 06:37 What's next for Chelsea? 07:56 Triathlon vs. Spartan 09:02 Tips & Tricks for Daily Life 10:59 Gratitude as a superpower 12:16 Life after winning: chasing the next goal 13:23 Balancing ambition with contentment 14:19 Final thoughts and staying connected   Connect to Chelsea: Website: chelseasodaro.com Instagram: @chelseasodaro  Facebook: Chelsea Sodaro Twitter / X: @ChelseaSodaro X (formerly Twitter)

On this expert minisode, Dylan Morgan of Cascade Cryobank, a sperm bank based in Washington, talks about innovations and recent happenings in the world of sperm donation. Cascade Cryobank was founded in response to the need for safe, high-quality donor sperm that has emerged in recent years. Their mission is to recruit outstanding donors and to produce frozen sperm of exceptional quality for use by families and individuals pursuing assisted reproductive care. Dylan talks about how Cascade Cryobank is implementing video calls between potential donors and recipients, and how AI is being incorporated into the fertility and sperm donation world, making it potentially easier for intended parents and donors. For more, go to cascadecryobank.com Follow on IG: @cascadecryobank TOPICS COVERED IN THIS EPISODE: TTC; ART; sperm donation; innovations in sperm donation; intended parents; AI and fertilityEPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipSupport this podcast at — https://redcircle.com/infertile-af/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode of the Feminine Frequency Podcast, Amy offers listeners a glimpse into an intimate live coaching session with Desiree, a powerful woman navigating deep life transitions, burnout, and the fear of slowing down.We explore the hidden cost of constantly pushing forward when the body is asking to slow down, practical ways to reconnect with the body's wisdom during overwhelm, the beauty of receiving support without feeling like a burden, how hyper-independence can drain vitality, and the reminder that the body is never working against us but always lovingly guiding us toward deeper alignment.Throughout this session, Desiree vulnerably shares about the pressure to provide for herself after separation from her husband, the exhaustion that leads to collapse, and the desire to move forward in a more graceful, embodied way. Together, they explore the essential reminder that slowing down isn't failure – it's a return to wholeness and a reclamation of feminine power.The episode concludes with a gentle embodiment practice to help listeners tune into their body's wisdom and hear what it truly needs to feel safe, supported, and nourished.Themes: The hidden cost of constantly pushing forward when the body is asking to slow downWhy the mind often resists rest – and how to create inner safety to soften that fearPractical ways to reconnect with the body's innate wisdom during overwhelmA nourishing three-tier movement practice to honor different energy levels each dayThe beauty and power of receiving support without feeling like a burdenHow hyper-independence can become a coping mechanism that drains vitalityThe truth that the body is never working against us – it's always lovingly guiding us toward deeperSPECIAL OFFERS

Episode Summary: The Invisible Weight of Emotional Exhaustion and BurnoutIn this week's episode, Dr. Ali Novitsky explores the profound impact of emotional exhaustion on both mental and physical health. Emotional stress, often overlooked, can lead to elevated cortisol levels, inflammation, and hindered weight loss. Despite these effects, many hesitate to take time off for emotional well-being.Emotional Stress & Physical HealthDr. Novitsky details how emotional stress triggers physiological changes—such as fluid retention and inflammation—that directly affect health outcomes. Elevated cortisol from stress is particularly impactful on metabolism and weight regulation.Research on Emotional Stress ResponsesDr. Novitsky introduces her current research involving 150 women in the Transform program. The study categorizes emotional stress types and applies targeted interventions to help participants better manage their emotional responses and reduce burnout.The High Achiever TrapHigh achievers often overextend themselves by prioritizing others. Dr. Novitsky shares personal stories of being caught in this cycle—over-delivering and sacrificing mental health. She emphasizes the critical need for boundaries to avoid emotional inflammation and burnout.Boundaries as Emotional ProtectionSetting boundaries is essential for mental health. Dr. Novitsky explains how saying “no,” even when it's difficult, can protect emotional space and prevent burnout. She encourages listeners to assess where they need to draw lines—with others and themselves.Mental & Emotional InflammationFast-paced thinking and chronic stress often result in what Dr. Novitsky calls “mental inflammation.” She discusses how emotions drive thoughts, leading to restlessness and burnout. Creating mental boundaries helps slow this cycle.Practical StrategiesListeners are urged to take an “inventory” of their emotional health and boundaries. Tools include:Identifying areas of emotional floodingSetting personal boundariesReducing commitments that cause strainRecognizing when the dopamine hit of “yes” becomes harmfulPrograms & ResourcesDr. Novitsky highlights several FIT Collective offerings:Transform Program (72 CME credits, enrolling January)CME Nutrition Training ProgramGenetics CohortBeginner Strength and Total Fitness programsMore information is available at thefitcollective.com.Closing MessageDr. Novitsky looks forward to sharing upcoming workshop data on emotional stress types and encourages listeners to prioritize emotional self-care. Protecting your space, she says, is not selfish—it's essential.

Click here if you want to level up your business during the dog days of summer to make the most money you've made to close out the year. Podcast SummaryThis episode of the Ask Vince podcast kicks off with a story that's as real as it gets—Vince shares how he got caught in a flood, had to be rescued by police, and still managed to stay calm while water rushed into his truck. That moment turned into a bigger lesson about keeping your head on straight when everything around you feels like it's falling apart. From there, Vince dives into the tough conversations gym owners need to have with themselves during slow seasons. Whether it's your lead gen drying up, your bank account dipping, or your mindset taking a hit, he breaks down what to do, how to think, and how to move forward with purpose—not panic. Top 5 Lessons LearnedCalm winsWhen things go sideways, your ability to stay calm—not panic—might be the most important asset you have. That goes for floods and for business.Slow months? Work harder and smarterSummer might be slower, but that doesn't mean you get to tap out. Audit what's working in your marketing, double down on it, improve it, and try one new thing. Simple.Adjust your approach based on where you're atIf you're crushing your numbers, plant seeds for the future (upstream marketing). If you're struggling, get after the low-hanging fruit—old leads, past clients, referrals (downstream).Profit doesn't mean spend it allThat $10K “profit” on your P&L? It's not yours yet. Taxes, retained earnings, and long-term planning come first. Get this wrong and you'll constantly feel broke—even when your numbers say you're not.Build mental armorVince breaks down the four truths every business owner needs to keep in their back pocket: problems are guaranteed, every setback has an upside, effort compounds, and you only control two things—your actions and your attitude. Click here if you want to level up your business during the dog days of summer to make the most money you've made to close out the year. If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

She didn't leave out of nowhere. She left because she stopped feeling seen, heard, and valued.In this video, I talk about what really causes women to walk away. Not ghosting, not games, but emotional neglect, complacency, and the slow fade of effort.If you've ever thought she changed, this might give you a new perspective. Sometimes it's not that she changed, it's that you stopped doing what made her feel safe, loved, and prioritized.This isn't about blame. It's about responsibility, growth, and learning how to show up better. Not just for her, but for yourself.

In this episode, I'm sharing a challenge that nearly every aspiring entrepreneur faces at some point: how do you choose the right product to create and sell?I'm walking you through the five-step framework I use to help my students make this decision strategically so they can confidently create a product that sells, even if they have a small audience or feel uncertain about their expertise. Whether you're thinking about creating a course, a digital product, or something else, I'll show you how to identify opportunities, filter your ideas using my Four Ps method (Problem, Person, Proven, Personal Fit), and validate your concept through real customer interactions and pre-sales.I'm also sharing a practical example from one of my students, Jane Calms, who successfully launched her first course by following these exact steps.If you've ever struggled with indecision, self-doubt, or simply having too many ideas, this episode will give you the clarity and direction you need to move forward.Use this scoring spreadsheet to decide WHICH of your product ideas to pursue: https://gillianperkins.com/choose-what-productListen to the full episode to hear:A clear, step-by-step process for choosing the right product to createHow to narrow down your ideas using the Four Ps methodPractical ways to validate your product idea before you build itEncouragement and examples to help you get started, even with a small audienceFREE Resources to Grow Your Online Business:Grab our free course, Small Business 101: https://gillianperkins.com/free-training-small-business-101/ Write a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

In the summertime, millions of teenagers nail down a summer job, some more random, boring, odd, and mundane than others. As we are in the thick of summer, All Of It producers Kate Hinds, Jordan Lauf and Zach Gottehrer-Cohen reflect on the summer jobs of their past, and listeners share their summer job stories and how they were shaped by the experience.

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

Watching your daughter beat herself up after a mistake is heartbreaking. You know she's capable of more, but that one play…that one error…sends her into a spiral.In this episode, I'm walking you through the exact skill your daughter needs so she can bounce back faster; not just for her confidence, but for her performance. This is one of the first tools we teach inside The Elite Mental Game for a reason. It's a game-changer.If your daughter tends to get stuck in her head after mistakes, this one's for you.What we cover:✔ Why your daughter struggles to “just shake it off” (and what's really happening in her brain).✔ The 3-part SNAP method that helps her move through mistakes in seconds.✔ The real reason she freezes or shuts down and how to help.✔ What competitive athletes know about mistakes that most don't.Listen to the full episode to hear how you can help your daughter stop spiraling after mistakes and start showing up with calm, steady confidence, no matter what the game throws at her.Grab the free Summer Confidence Series PDF that goes along with all of the episodes! Get scripts, tips, and a recap of the episodes all in one place!Enroll in the Elite Mental Game with a 50% discount for our Summer Confidence Series through August 8th!Episode Highlights: [00:00:00] Setting the Stage for Summer Confidence. Part two kicks off with the one skill your daughter needs to recover quickly after mistakes so she can stay confident and keep competing.[00:01:24] Why This Matters: Mistakes Aren't Going Anywhere. Mistakes are part of the game, and life. We're talking about how your daughter can learn to handle them without getting stuck.[00:03:44] The First Skill We Teach Inside EMG. Athletes inside our program learn this recovery skill first, because it lays the foundation for everything else they'll build..[00:05:44] Why the “Just Shake It Off” Advice Doesn't Work. When her nervous system is in fight-or-flight, your daughter can't just let it go. Here's what's really going on.[00:08:00] The SNAP Framework: Mindset + Triggers + Routine. The SNAP process gives athletes a simple system to reset. First, they shift their mindset; confident athletes know mistakes are part of growth. Next, they get clear on what usually triggers them and prepare for it ahead of time. And finally, they build a snapback routine that includes a calming breath, a reset word, and a grounding movement. It's short, specific, and helps them return to flow, fast.[00:10:11] What the Snapback Routine Looks Like. From breathwork to sock pulls to custom reset words, this routine is personal and practiced—so they can use it when it counts.[00:12:42] From the Court to the Classroom. This skill isn't just for sports; athletes are using it to handle tests, nerves, and social situations, too.[00:13:47] What's Coming Next in the Series. Next episode: how to help your daughter flip her negative thoughts and stop tearing herself down after games.[00:14:41] Want to Go Deeper? Here's How Grab the free training at trainhergame.com, or check out The Elite Mental Game with a special Summer Confidence Series discount.Next Steps:Grab the free Summer Confidence Series PDF that goes along with all of the episodes! Get scripts, tips, and a recap of the episodes all in one place!Enroll in the Elite Mental Game with a 50% discount for our Summer Confidence Series throughRegister here for the Summer Confidence Series to grab the free PDF with scripts, strategies, and a recap of the episodes all in one place!

Think dating apps are the only way to find love—but secretly hate them? Same, friend. In this episode of the Date Brazen Podcast, I'm sharing my complete, no-BS guide to using dating apps in a way that protects your sanity and increases your chances of finding the right relationship. Inside, you'll learn: → Why deleting and re-downloading apps keeps you stuck → The exact rules for stress-free swiping (hint: 20 minutes a day) → How to write a profile that qualifies the right people—and filters out the wrong ones → Why you should never, ever try to be “chill” in your dating bio Plus, I'm revealing my personal photo rubric and conversation starters that actually spark connection. Dating apps are flawed—but with this episode, you'll know how to make them work for you. Work with Lily:

What if supporting a loved one through cancer could become a path to personal healing and deeper connection?Dr. Katie Deming is joined by psychotherapist Sandra Wallin and Kim Scanlon, whose husband, Keith, is navigating a cancer diagnosis. Kim shares how her journey from overwhelmed “caregiver” to empowered partner began with discovering PSYCH-K, a powerful yet gentle technique for shifting limiting beliefs stored in the subconscious mind.Kim's search for the "lightness" Dr. Deming's promise turned into a transformative journey that helped her manage fear and find calm before stressful medical appointments using simple techniques she could do anywhere.Chapters:00:06:00 – Joining the PSYCH-K Workshop Alone00:09:49 – Redefining Caregiver00:19:26 – Practicing as Partners00:40:00 – Trusting Your InstinctsSandra explains how PSYCH-K works with the body's natural wisdom to create lasting change without needing to relive trauma. Unlike traditional approaches, it empowers people to shift perception and emotions quickly, often leading to profound shifts in relationships and self-trust.They shed light on the often-unspoken experience of partners supporting loved ones through illness, offering both validation and practical tools for anyone navigating fear, medical systems, and changing roles.Listen and learn how to bring more presence, lightness, and intimacy than you ever thought possible.Reserve Your Spot PSYCH-K® Online Workshop - Level 1 - HERESave your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Curious what I say to my clients who want to do intuitive eating AND they still want to lose weight? (Spoiler: This is most of my clients when we first get started.)    I am embarrassed to say this, but earlier in my career, I used to tell people, “I don't do weight loss” and would send them on their way. I wasn't even willing to help them.    Now I meet my clients where they are at. I'm still not going to put them on a diet, but I absolutely will help them explore their relationship with food, their concerns about their weight, what they're hoping weight loss will do from them, and what their body is needing.    In this episode, I'm taking you behind-the-scenes of what I say to clients when they bring this up, and what our work then looks like together.    Episode Highlights:   -The fantasy of weight loss, and the underlying reasons it feels so important to us -What the science says about health and weight (and what the heck is “set point weight” anyway?) -2 case studies from real life clients (and how they found their body's set point weight AND made peace with it)   Today's Wellness Woo is David Bars.   Resources Mentioned:  

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this episode of the Mankind Podcast, Dr. Marie-Ange E. Tagne shares her inspiring journey from humble beginnings in Cameroon to becoming a leader in Silicon Valley. She discusses the importance of resilience, mentorship, and representation, as well as her experiences with imposter syndrome and the impact of positive male role models in her life. Through her story, she emphasizes the value of hard work, determination, and the need to write one's own narrative in the face of challenges.Takeaways- Dr. Marie-Ange Itagnu's journey exemplifies resilience and determination.- Cultural background plays a significant role in shaping identity and values.- The importance of mentorship and representation in achieving success.- Imposter syndrome is a common experience, even for high achievers.- Positive male role models can significantly impact women's journeys.- Hard work and perseverance are essential for overcoming challenges.- Failure is a part of the journey towards success.- It's crucial to believe in oneself and one's abilities.- Life's challenges are not injustices but features of growth.- Writing one's own narrative is vital for personal empowerment.Follow Marie-Ange: Book: For Such A Time As ThisLinkedIn: Here BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

In today's world, scarcity seems to be everywhere. Not enough money. Not enough time. Not enough security. It's easy to live like we're always behind, always grasping, always worried. But is that the full story?Here at FaithFi, we believe Scripture paints a different picture—one where scarcity isn't the final word. Instead, through Christ, we're invited to live with hope, wisdom, and trust in God's abundant care.The Root of ScarcityThe fear of “not having enough” isn't new. Ever since sin entered the world, our hearts have struggled with distrust. In John 10:10, Jesus describes the enemy as a thief who “comes only to steal and kill and destroy.” And that's what a scarcity mindset does. It steals peace, kills joy, and destroys our trust in God's provision.This mindset urges us to hoard instead of share, grasp instead of give, and stress instead of rest. It traps us in anxiety—a form of slavery where our lives are defined by what we lack instead of who God is.Jesus doesn't leave us in fear. In the second half of John 10:10, He offers a better way: “I came that they may have life and have it abundantly.”This abundance isn't about luxury—it's about the richness of God's care. From the very beginning, God created generously. Genesis 1 shows a God who overflows with creativity and provision, filling the skies, seas, and land with life. He didn't create out of need but out of joy.As Elisabeth Elliot wisely said, “God has promised to supply all our needs. What we don't have now, we don't need now.”Jesus Offers Something BetterJesus lived simply, with no home of His own, yet He never operated from scarcity. He lived generously, turning water into wine, feeding multitudes, and offering forgiveness to all. In Matthew 6:25–34, He urges us not to worry, pointing to the birds and lilies as evidence of the Father's care.“Seek first the kingdom of God and His righteousness,” Jesus tells us, “and all these things will be added to you” (Matthew 6:33). This is the antidote to fear: a trust-filled life focused on God's Kingdom.So, how do we break free from the scarcity trap? Here are a few biblical steps:1. Renew Your MindRomans 12:2 calls us to be transformed by the renewal of our minds. Ask God to help you see life through the lens of His abundance, not the world's lack.2. Practice GratitudeThankfulness shifts our focus from what's missing to what God has already provided. It's a simple but powerful habit that reorients our hearts toward trust.3. Embrace StewardshipWe are not owners but stewards. Everything we have is a gift from God. Proverbs 3:9 reminds us to “Honor the Lord with your wealth and with the firstfruits of all your produce.”4. Give in FaithDon't give out of fear—give out of faith. 2 Corinthians 9:8 promises that God will provide all we need so that we can abound in every good work.God Is More Than EnoughLiving in God's abundance doesn't guarantee an easy life. But it does guarantee we never face our challenges alone, and we never need to be enslaved by fear.So when the world says, “There's not enough,” we can respond with confidence: Our God is more than enough. His abundance isn't just material—it's spiritual. It's peace, joy, and confidence that our Father knows exactly what we need.If you're struggling with financial fear or anxiety, we invite you to explore our 21-day devotional, Look at the Sparrows. It's designed to help you shift from fear to faith as you grow in your trust of God's provision. Order a copy or place a bulk order today at FaithFi.com/Sparrows. Let this journey lead you into deeper peace and stronger trust, because your Father really does care for you.On Today's Program, Rob Answers Listener Questions:I've been looking into Fisher Investments to help manage my portfolio, but their 1.25% advisory fee seems a bit high. With $1.4 million in assets, is that rate competitive, or should I be considering other options?I'm on a limited income and have had serious health issues in the past. My husband is retired, and I'm struggling to find affordable health insurance. I'm also worried that my health history might lead to penalties or denial. What are my best options?I set up an LLC for a rental property and assumed I could report the income as a pass-through on my personal 1040. But my tax preparer says I now need to make quarterly estimated tax payments. Is that really necessary, and how do I know what to pay?I'm 62 and a half and thinking about retiring early this coming January. My current job no longer aligns with my values. I plan to take Social Security at around $1,835/month, which is about $500 less than my current income. My wife is still working and will cover our health insurance. What key retirement planning considerations might I be overlooking?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)HealthCare.gov | eHealth | HealthMarkets | HealthSherpaIRS.gov | SSA.govWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Tai Kyon, owner of one of New York's most successful F45 studios, reveals how he turned his startup gym into a $100K/month powerhouse, without ads or gimmicks. Formerly a 275-pound tech executive, Tai's personal transformation fuels a studio culture built on empathy, excellence, and elite service. Today, his team leads the most positively reviewed F45 franchise globally, powered by a $250/month kindness budget and a mindset rooted in “unreasonable hospitality.” In this episode, Mike Arce covers how Tai mapped every member touchpoint, from the first walk-through to cancellation, to eliminate friction and create delight. From snow removal and childcare to handwritten holiday cards and birthday celebrations, this is a masterclass in how small moments drive massive results. If you're ready to build a gym experience tailored to the customer that sells itself, this episode is for you. Chapters (00:00) Introduction (03:18) Tai's 100 LB Weight Loss Wake-Up Call (08:15) Stoicisms major Impact on Tai's Life (12:04) Random Acts of Kindness: The $250 KPI Explained (21:09) Mapping the Member Journey To Remove Friction  (27:44) Specifics of Tai's Unique Onboarding Process (32:23) Why This F45 Is The Highest Rated In Network (44:36) The Importance Of Creating Intangible Moments (51:46) Time Is the Most Valuable Currency To Share Ready to GROW your GYM? Schedule a free call to learn how we can help: https://loudrumor.com/discover Get Mike's Book... The Standard Is You: The Gym Employee's Guide to Winning in Work, Life, and Leadership: https://a.co/d/atZ70dA More From Loud Rumor Website: https://www.loudrumor.com/ Instagram: https://www.instagram.com/loudrumor  LinkedIn: http://www.linkedin.com/company/loud-rumor Facebook: https://www.facebook.com/boom.loudrumor Twitter: https://twitter.com/LoudRumor

 AI is changing how we travel—and raising big questions about who gets left behind.In this episode, host Kim Anderson sits down with Ross Borden,  the founder of Matador Network to explore how artificial intelligence is turning the travel world upside down. From simplifying trip planning to disrupting the creator economy, this conversation dives deep into the promise—and the peril—of a new era.You'll hear how Matador's GuideGeek AI is reshaping the way travelers find information, why personalization is becoming the norm, and how brands are racing to keep up. But it's not just about innovation: Ross shares honest reflections on the ethical challenges of AI, the environmental impact of large-scale data models, and what all of this means for the future of authentic travel storytelling.What you'll learn in this episode:The inspiration behind building an AI travel assistant and what it can (and can't) doHow AI is eroding traditional web traffic and changing how creators earn a living (spoiler alert: it's not al doom and gloom!)Why ethical considerations, accuracy, and sustainability matter more than everWhether you're a digital creator, an avid traveler, or simply curious about where technology is taking us next, you'll walk away with fresh insights and maybe a few tough questions to ponder.RESOURCES:Connect with Ross on Instagram & Matador Network WebsiteGuideGeek⚡️ROUND travel tip: Skip the crowds at Muir Woods and check out the redwoods on Stinson Beach Steep Ravine Trail instead.Like this? Try these epsiodes:Behind the Scenes of a Delta Brand Ambassador: FromCorporate Girlie to Full Time Travel Creator w/ Your Travel BFF Janelle on a Jet #129Below Deck IRL: How to Work on Superyachts and Get Paid to Travel w/ Hugo Ortega #132Astrotourism 101: How to Plan the Ultimate Stargazing, Dark Sky, and Northern Lights Trip w/ Stephanie Vermillion #172EPISODE DETAILS:07:41 - Even with the rise of AI creators will become14:54 - Websites that are not AI-centred 16:05 - Optimized for AI20:40 - Double down on your own experience 21:47 - Branch out31:11 - To keep your environmental footprint down23:36 - Be as specific Support the showTravel Longer with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout

Ever feel like your team meetings are draining productivity instead of fueling it? In this episode, I break down the biggest meeting mistakes like missing agendas, unclear ownership, overcrowded rooms, and lacklustre kickoffs, and give you simple, actionable fixes. Start making your meetings momentum builders, not momentum killers, and watch your team thrive! Register here for the free workshop Managing vs Leading on Tuesday, July 22.

Send Jackie A Message!In this episode, we're naming a hard truth: wellness has an efficacy problem. The data is clear—spending is up, but outcomes are down. So why aren't people getting healthier?You'll hear:What the stats really say about wellness in 2025The sneaky ways the industry prioritizes aesthetics over outcomesWhy your drop-in class isn't enough anymoreWhat the next generation of wellness brands are doing differentlyHow to build containers that actually create changeThis episode is your call to lead differently—because people don't need more content. They need transformation.Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Learn about The Studio CEO Program Click here to learn more about our Free Marketing Webinar

In today's session, #399 Advanced Visualization Skills Meditation- Hypnosis Session, you'll experience a powerful and supportive hypnotherapy journey designed to strengthen your natural ability to create vivid mental images that align perfectly with your goals, so you can use the power of your mind to manifest what you truly desire. This isn't just about daydreaming—it's about training your mind to visualize with purpose, so you can send clear, focused signals to the universe. Using the Law of Attraction, this session will help you consistently improve your visualization skills each and every day, making it easier to see, feel, and believe in your dreams before they arrive. As a hypnotherapist, I know that your mind works best when it has a clear, detailed picture to follow. This session gently guides your subconscious to release mental blocks, awaken your imagination, and trust the images you create—turning your vision into your reality. Whether you're manifesting wealth, success, love, health, or any other goal, this session will help you tune in to the feeling of already having it—and strengthen your ability to hold that vision with confidence and ease. Here's what you can expect in this session: – A relaxing induction to quiet your mind and open your imagination – Subconscious reprogramming to sharpen your mental imagery – Vivid, guided visualization practice aligned with your goals – Reinforcement of belief, focus, and trust in the process – A closing suggestion sequence that leaves you feeling clear, inspired, and ready to see your dreams as real Your mind is your greatest manifesting tool—this session will help you master it, one image at a time. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Beginning with a meditation on noticing where we hold back, morphing into a couple powerful solo back-and-forth inquiries, and morphing ultimately into a profound group popcorn-style session, this week's episode dives into themes like wanting to be special and craving attention. In Tom's usual style of deeper exploration, though, it also eventually uncovers the extremely intense fear of emotional and even physical pain. It traces that initial prompt of holding back to its real fears, and questions them all, leaving no stone unturned and not holding back in this episode of Love Is The Power, ironically titled: Holding Back.

The 1920s was an era of contradictions. We deconstruct the popular image of the Roaring Twenties and examine the tensions at work in American culture. The decade was anything but simple.-Find the full transcript of this episode including citations at our website:https://www.americanhistoryremix.com/episodeguide/culture-1920s-In this episode we cover….-Introduction [0:00-03:03]--Misery & EscapismWorld War One [03:03-06:03]Spanish Flu [06:03-08:55]Consumer Culture [08:55-10:52]Entertainment [10:52-13:43]The Lost Generation [13:43-15:31]--Modernism & TraditionalismA Divided Society [15:31-16:51]Immigration [16:51-18:55] Intellectual Trends [18:55-23:14]The Klan [23:14-25:14]Prohibition [25:14-28:19]Political Divide [28:19-30:40]--Traditional & “New Woman”Home & Work [30:40-31:55]Sex [31:55-34:50]Limits to the Change [34:50-37:15]Consumer Society [37:15-38:28]Generational Divide [38:28-39:58]--Racial Violence & ArtThe Great Migration [39:58-41:12]Lynching [41:12-43:50]Tulsa Race Massacre [43:50-46:58]The Blues [46:58-51:00]Ragtime [51:00-53:00]Brass Bands [53:00-54:10]Jazz [54:10-54:57]Harlem Renaissance [54:57-57:00]--Conclusion [57:00-58:28]-To dive deeper into these topics (affiliate links):LeRoy Ashby, With Amusement for All: A History of American Popular Culture since 1830https://tinyurl.com/Ashby-With-AmusementAlfred W. Crosby, America's Forgotten Pandemic: The Influenza of 1918https://tinyurl.com/Crosby-Americas-ForgottenLynn Dumenil, The Modern Temper: American Culture and Society in the 1920shttps://tinyurl.com/Dumenil-Modern-TemperGeorge M. Marsden, Fundamentalism and American Culturehttps://tinyurl.com/Marsden-FundamentalismW.J. Rorabaugh, Prohibition: A Concise Historyhttps://tinyurl.com/Rorabaugh-ProhibitionEileen Southern, The Music of Black Americans: A Historyhttps://tinyurl.com/Southern-The-Music-of-Black-Support the showSupport the Show https://buymeacoffee.com/amhistoryremix

What if your ADHD wasn’t a flaw—but a design feature?” In this episode of Engineer Your Success, Dr. James Bryant talks with Jake Brown, business coach and consultant for entrepreneurs and middle managers with ADHD, about how embracing neurodivergence can unlock new levels of leadership and self-acceptance. From hiding ADHD at work to reframing it as a superpower (without the cape), Jake shares his journey of shedding judgment and building a business that embraces his wiring. You’ll discover: How Jake reframed ADHD from a liability to a leadership asset The surprising role of doodling in managing overwhelm and unlocking flow How to navigate rejection sensitivity and create judgment-free zones for creativity Whether you're navigating your own ADHD or leading someone who is, this episode will help you lead with empathy, design your rhythm, and own your brilliance.

I've got great news for you: YOU can manage your Open to Buy without spending thousands of dollars on a program, without having an accountant on your team, without having a designated specific buyer - I'm talking you through the why and the how on today's episode! There's a simple formula and some really easy-to-use tools that you can start implementing today to create your Buying Budget. Let's go! Click here to try the Inventory Genius Calculator for FREE! (https://www.ciarastockeland.com/inventory-genius-calculator) Click here to take the FREE Open to Buy Workshop. (https://www.ciarastockeland.com/open-to-buy-workshop-evergreen) Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

Live into your greatest possibilities. Join the Limitless Life Club today! https://www.limitlesslifeclub.org  Expansion starts where repetition ends. In this episode, I sit down with Amanda Dake, elite business consultant, to talk about breaking out of mundane repetition and creating something truly impactful. Amanda shares what she calls life's “professional pivots,” the courage it takes to leap, and how she built a business that keeps her creative every day. We reflect on the power of having people who truly support us and the importance of building a soul-feeding network of like-minded individuals. It's easy to get stuck in your head, but set your big goals, build your strategy, and get ready for expansion. Know more in this episode of the Oracle On Purpose Podcast: From Repetition to Reinvention P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/  Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. Amanda Dake is a Strategic Partner to Experts, Practitioners, and Business Owners Ready to Work Smarter — Not Harder. For 15+ years, she has helped brilliant professionals clarify, structure, and elevate how they deliver their expertise, without burning out or stepping away from the work they love. She doesn't just guide the process, she builds it with you, step by step. Connect with Amanda Dake: Website: https://amandadake.com/  LinkedIn: https://www.linkedin.com/in/amanda-dake/  Facebook: https://www.facebook.com/OKCAmanda/  Instagram: https://www.instagram.com/amandadake/?hl=en  YouTube: https://www.youtube.com/c/amandadake   I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new  Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz   Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap   Produced by https://www.BroadcastYourAuthority.com 

Segment 1: Tom Gimbel, job expert and founder of LaSalle Network, joins John to talk about the Coldplay ‘Kiss Cam’ couple and how to handle these situations when they show up in the workplace. Segment 2: Philippe Weiss, President, Seyfarth at Work, joins John to talk about the peril that often comes with more power. In a quest for […]