Podcasts about Work

Author Susan Lammers joins the show to discuss the 40th anniversary edition of her classic book, Programmers at Work. We discuss what it was like to interview young and pioneering software developers like Toru Iwatani, C. Wayne Ratliff, and Michael Hawley and how the personal computer revolution was built by individuals seeking freedom from corporate mainframes.  Susan also shares her experiences as Editor-in-Chief at Microsoft Press, leading Microsoft's early interactive CD-ROM division, founding Headbone Interactive in the 1990s, and why she's bringing retro games like Elroy Goes Bugzerk back to Steam today.  SUSAN'S BOOK & WEB RESOURCES: Programmers at Work: 40th Anniversary Edition – Official site featuring updated bios, excerpts, and current career paths of the 19 interviewees Programmers at Work on Amazon or on Simon & Schuster website Overview and list of interviewees on Wikipedia HEADBONE INTERACTIVE & RETRO GAMING: HeadboneInteractive.com Headbone Interactive - Wikipedia  Elroy Goes Bugzerk on Steam – The classic 1990s interactive cartoon adventure game brought back for modern platforms SOFTWARE & HISTORICAL MENTIONS: VisiCalc on Wikipedia (The first computer spreadsheet) Ukatsuke Komachi (The automated receptionist robot at Namco in 1985) The Paris Review interview series (The literary inspiration behind Programmers at Work) Transcript

To work with me, go to https://join.cathyheller.com/ What if the patterns you keep noticing in your life are trying to tell you something? Cathy sits down with bestselling author and numerologist Kaitlyn Kaerhart to explore how numerology can help us understand our life path, purpose, timing, relationships, money, and the patterns we repeat. Kaitlyn explains life path numbers, personal year cycles, and why looking back at what was happening in your life nine years ago can reveal surprising patterns. She also breaks down angel numbers like 111, 222, and 444, and shares how understanding her own numbers helped her rebuild after a devastating rock bottom. Cathy opens up about getting dropped from two record deals, realizing that her real purpose was using her voice in an entirely different way, and the recurring desire for home, roots, and family that she had never fully understood. This episode is for anyone who feels stuck, uncertain about their purpose, or curious whether the same themes keep finding their way back into their life for a reason. Kaitlyn KaerhartWebsite: https://kaitlynkaerhart.com/Instagram: @kaerhartBook: You Are Cosmic Code: Essential Numerology Follow Cathy on Instagramhttps://www.instagram.com/cathy.heller/ Work with Cathyhttps://cathyheller.com/start-here/

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, I have missed you so incredibly much — and I want you to know that the Julie coming back in September is not the same one who left.   A lot has happened. Some of it I can talk about. Some of it I can't yet. But spirit said it's time to come back — and I'm not coming back small.

(Part 2 of 2) My guest Kevin is heartbroken because he just lost his 9-year-old husky. He feels a void in her absence.  As he sits in inquiry, he asks, "Is she really gone?"  Join Kevin and me for this powerful grief Work.  The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom, Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com

Low ferritin is rarely a simple iron shortage. Liz & Becca break down the five anemia patterns they see on an iron panel — true deficiency, a conversion problem, anemia of chronic disease, B12/folate anemia, and iron overload — and why only one of them is fixed by taking iron.Covers the functional ranges they use, hepcidin and iron sequestration, why low ferritin drives heavier periods, when in your cycle to test, and the mitochondrial reason you can be exhausted with a perfectly normal CBC.***

Joined by former Muslim, Oxford PhD recipient, and university founder, Dr. Jacob Imam, today we passionately discuss why the contempt for working with your hands is not just modern, but pagan. We explore how the current education system leaves men in a world that cannot tell them who they are or what they are for. We also get into how the idea that Catholicism has “gone soft” is a false rhetoric and how Islam offers a false sense of strength.   From Andrew Tate, to converting from Islam, to what our young men need to be successful as a person in 2026, Jacob provides us with fuel and direction.   The College of St. Jospeh the Worker: https://www.collegeofstjoseph.com/  Help the College reclaim the Masonic Temple: https://www.collegeofstjoseph.com/reclaim  0:00 The Crisis of Modern Manhood 1:39 A Journey from Jerusalem to Oxford 3:43 Roots in the Holy Land 7:00 The Legacy of Clerical History 10:41 Finding the Face of Christ 16:05 The Allure of Modern Islam 31:55 Reclaiming the Dignity of Work 1:02:15 Building a New Future 

Hi Babes! I wanted to reshare one of my favorite minisodes I've done while I'm out on Mat leave. Enjoy and have a great week! MWAH Original Description: Have you ever felt like you shouldn't start something because “Everyone else is doing it” or “the space is too crowded?” Today we'll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later From This Episode, You'll learn:-Why I believe there's no such thing as "too crowded of a space"-The reason your idea will work-How a story about candles gives you the ultimate retort to anyone trying to discourage your dreams!

Could some of the symptoms you've learned to live with — brain fog, fatigue, headaches, hormonal changes, or simply not feeling like yourself — have less to do with what's happening inside your body and more to do with the environment you're living in? In this episode of the HEAL with Kelly Podcast, I sit down with Ariana Thacker, chemical engineer and founder and CEO of MoldCo, whose own unexpected health crisis led her to investigate one of the most overlooked environmental factors affecting our health: mold exposure. We talk about why mold-related illness can be so difficult to recognize, why conventional testing often completely misses it, and the surprising reason two people living in the exact same home can have completely different experiences. Ariana also challenges some of the biggest assumptions we have about where mold exists — including why newer homes aren't necessarily in the clear. We explore the emerging connections researchers are seeing between our environments and everything from brain and immune health to hormones, metabolism, and chronic illness. And Ariana shares what she wishes she had known before getting sick, how to begin thinking differently about the health of your home, and why mold may only be one piece of a much bigger environmental conversation.   If you've ever had symptoms you couldn't quite explain, wondered whether your home could be affecting how you feel, or simply want to know what may be hiding in the places you spend the most time, this conversation will change the way you look at your environment — and your health. Exclusive HEAL Offer: Ready to take a closer look at your health and home? Use code HEAL15 to save 15% off MoldCo's CIRS Panel, Complete Panel, and Home Test. Key Moments You'll Love ✨ :

Harriett Gilbert welcomes you to the Artists at Work podcast feed, the home of arts and culture from BBC World Service, where World Book Club will be joined by In the Studio and the Arts Hour. In The Studio follows the world's leading creative figures while they work. Nikki Bedi hosts The Arts Hour, with news of the latest releases from around the world, and in World Book Club Harriett Gilbert puts your questions and comments to best-selling authors.In the Studio episodes are released on Tuesdays, The Arts Hour with you on Fridays and World Book Club drops on the first Saturday of each month.

Have you found mold in your home, called your insurance company, and been told — flat out — that mold isn't covered?Are you sitting on a remediation quote with five figures on it, wondering how on earth you're supposed to pay for this andkeep healing?Did you already file a claim, already get denied, and assume that was the end of the road?If you said yes to ANY of these questions, then this episode is for you!In today's episode, I'm teaching you things I wish I knew when I started my journey of repairing my home from mold and water damage — including the single word that decides whether your insurance company writes you a check or closes your file. Today, I'll be breaking down:The difference between water damage and mold in the eyes of a home insurance company — and why leading with "mold exposure" is the fastest way to get your claim shrunk down to almost nothingThe "event" test — the one question to ask yourself before reaching out to your home insurance companyWho to hire to inspect the cause of your water damage — and why this is crucial to getting your homeowners insurance on your sideThe 2-Step Process that your insurance may cover if you do all this correctly How you may be able to still get an insurance payout on claim that has already been completed and get money back that you already spentIf you're tired of being told mold is your problem to pay for, and you don't want to drain your savings fixing a house, then this episode is for you! TIMESTAMPS:00:00 - Mold Claim Frustrations 01:42 - Podcast Welcome 02:49 - Mold Series Update 04:30 - Insurance Disclaimer 06:02 - Event Test Basics 09:50 - Four Step Overview 11:37 - Hire The Right Expert 17:59 - Submit The Claim 19:50 - Say Water Not Mold 24:19 - Remediation Versus Rebuild 28:47 - Invoice Language Hacks 31:11 - Installation Legal Options 33:05 - Wrap Up And Next Steps EPISODES MENTIONED:248// How to Have a Strong Legal Case Against Toxic Mold (ft. Kristina BaehrCatch up and binge all our Mold episodes here! WORK WITH US:Option #1)

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 2164: Leo Babauta reports from two weeks into a travel experiment in which he deliberately left his work undone so he would have to do it on the road. He describes four things that kept him working: refusing to give himself a choice, using a public challenge for accountability, having people who expect the work, and finishing early so the rest of the day is free of it. He closes with the observation that fitting his normal workload into a short window while traveling suggests how much time he wastes at home. Read along with the original article(s) here: https://zenhabits.net/roadwork/ Quotes to ponder: "Work is something I'm going to do, non-negotiable, just like I'm going to do the basic duties of being a parent, without question." "I have to be on task, be sharp, get it done, and then I have the luxury of not thinking about work for the rest of the day." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

September 3, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Medici Brands raises $250M Series B to build a house of health-focused food brands, scaling David Protein past $300M in 2026 revenue Oura integrates its Menopause assessment with 10 care partners including Alloy and Maven, moving from data collection into real-world care workflows OpenAI connects ChatGPT for Healthcare to Epic, letting authorized clinicians pull patient records directly into supported workflows in a UCSF Health pilot More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe  Work with our recruiting firm → https://talent.fitt.co/  Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider  Reach out → insider@fitt.co   

The Full Circle Leader offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Order Nick Reich's book Every Player is Bigger Than the Program here.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/the-full-circle-leader/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

GATTO WORK IN PROGRESS REVIEW What the–? The new Pixar movie is already out?! Not quite! One of the great things about the Annecy Film Festival is getting to see Work in Progress presentations for upcoming features, with directors and artists sharing their secrets, progress, and the development behind their projects. Set in Venice, Gatto […]

When you rewrite one of your people's reports at 9pm, you're not just compensating for their weakness. You're reinforcing it.That report was their chance to learn how to do it properly. You took it on because you wanted it done right.This is Day 3 of a 7-part series, recut from a live workshop I ran called Stop Rescuing Your Underperformers. I'm looking at one leadership blind spot each day.There's a person on your team who isn't delivering, and the premise I'm exploring this week is that they're more likely to be a symptom of the problem, rather than the root cause of it.Underperformers are made. They're made by the things their leaders do, but can't see the impact of.Today is number three, working at level, and it was my own. Before the workshop we asked people what they were struggling with, and being stuck in the weeds dominated… by a country mile. It didn't matter how senior they were.Doing it yourself is almost certainly faster the first time. But you're not doing it once, are you?————————GET YOUR SCORE ON ALL SEVEN LEADERSHIP BLINDSPOTS, HERE:https://score.leadershipbeyondthetheory.com/workshop————————The 7 Leadership Blind Spots, one a day:1. Drive Accountability. Do people deliver for you, or do they make excuses? (Ep.418)2. Handle Conflict. Can you have the tough conversations that weak leaders avoid? (Ep.419)3. Work at Level. Are you leading at the right altitude, or stuck in the weeds? (Ep.420)Tomorrow, blind spot three, delivering value. ————————Leadership Beyond the Theory link:https://www.leadershipbeyondthetheory.com/————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentorYou're still doing the work your team should own. And you can't see a way to stop.Leadership Beyond the Theory is 9 weeks of practical reps that get you out of the weeds and hand delivery back to your team.Taught by Martin Moore, who ran a multi-billion dollar company before he taught any of this. 3,000+ leaders from 150+ organisations. 99% would recommend.Join the October cohort: https://go.leadershipbeyondthetheory.com/ Hosted on Acast. See acast.com/privacy for more information.

It's a special day over here at Brave Women at Work! Today marks the first show in almost 300 episodes when I have a male guest! Logan is the first!So, you may be thinking, “Why now?”First, the format of this show is not changing. Most of the guests will be female or identify as female, but I just knew in my gut that Logan had to be the first male guest because he is not only interesting and amazing at the young age of 16, but he has co-written a children's book series, Different But the Same Game, that celebrates diversity, inclusion, and empathy, with his aunt, Mylene Barizo.Logan is a brave young man because he is smart, wise, and I love that he has amazing, strong women in his life, such as his mom, NAME, his aunt, Mylene, and also his sister Layni, who has not only beaten leukemia as a child but also has Down's Syndrome. I have been told that Layni is a firecracker and really squeezes the juice out of life, so I hope I get to meet both Layni and Logan in-person one day.The first book in the series, Tabletop Fun, is not just a book. This book is for every child who has ever felt different, every family who has navigated tender conversations about special needs, every parent that has looked for a joyful and more natural way to teach empathy to their kids, and for every teacher that wants to celebrate diversity.Here is more about Logan:Logan Schultz was fourteen years old when he agreed to co-author a children's book celebrating his experience as the sibling to Layni, his sister with Down Syndrome. Layni's special needs have shaped him in many ways. At an early age, he became very aware of how different they were. Learning to accept and embrace their individual qualities came as he matured, a process that accelerated when he lived through Layni's battle with cancer. A high school student today, Logan excels in academics, competes in piano adjudications, is a sports enthusiast (go Seahawks!) and shares a love of travel and food adventures with his family. His parents' gifts of a strong work ethic and love of music are things he will carry into college and beyond.Before we begin, please be sure to share this show with a family member, friend or colleague. As you know, your ratings and reviews help this show to gain traction and continue to grow. Thank you if you have already left a review.Also, if you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Imposter Phenomenon, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Logan to the show!

Have you ever looked in the mirror and saw an overweight version of yourself that doesn't really exist?Even if you lose weight, you still see that bigger version of yourself staring back.You body check in the mirror just to try to find something wrong about your body to pick apart.Today you will learn…- What is body dysmorphia and what are the signs that you have it?- Why does body dysmorphia happen?- How to stop “feeling fat” even when you're not

Today we challenge ourselves to judge team meetings by outcomes, not agendas, and to lead conversations that turn updates and scorecards into real decisions. We share a practical approach to accountability that feels like coaching, plus a reminder that consistent meetings create momentum for the whole firm, including us as leaders.Key topics discussed in this episode:• Auditing the last team meeting by asking what changed because it happened• Shifting from scorecard review to decisions, blockers, and next actions• Turning project updates into action items with clear ownership• Using a coaching tone to remove shame and surface what got in the way• Creating leader accountability through preparation and planning cadenceFollow Elite Achievement for more conversations on leadership and high-level execution. About Kristin BurkeKristin Burke works with financial advisors and leaders in financial services who are building and scaling firms. She helps them lead more effectively, develop their team, and execute consistently on the priorities that drive growth.Work with KristinIf you are building a firm and want a strategic partner to help you think through leadership, team development, and execution, you can learn more about working with Kristin here:WebsiteConnect on LinkedInLinkedIn

Send us Fan MailWaiting to feel like it is quietly costing you your life. Bianca and Emilia break down why the belief that motivation has to arrive before you take action is one of the most damaging stories keeping people stuck, using a full gallon jug and a hand full of marbles to make the cost of "waiting" impossible to ignore.In this episode, we unpack why waiting to feel like it is actually a perception problem wearing a feelings costume, why every minute spent waiting for motivation is a minute of your life you don't get back, and why identity, not inspiration, is what actually drives consistent behavior. Emilia and Bianca walk through why "fake it till you make it" is bullshit, what actually builds the kind of person who shows up anyway, and the one question to ask yourself about the cost of staying the same.Here's a related episode that builds on today's conversation: #526 How Self-Disciplined Are You, Really? -https://open.spotify.com/episode/4XQm929yZSO34JXGr9mrzz?si=hSfEKWP1R1afIZAunXaVWg Learn more about:

What if the best ideas and events in your life don't come from planning, but from a random collision?Steph explores the concept of collisions, the unplanned encounters Tony Hsieh championed at Zappos and wrote about in Delivering Happiness. These chance interactions spark creativity, drive innovation, and build real community, whether in a bustling office or a scattered remote team. Steph unpacks why remote work can quietly breed isolation and stifle the connection that fuels new ideas, and why return on community deserves just as much attention as return on investment. She invites listeners to design more collisions into their own lives and workplaces, turning random encounters into a source of growth and joy.In this episode you'll discover:Why unplanned collisions are the secret ingredient behind creativity and innovationHow Tony Hsieh's philosophy at Zappos built community as a competitive advantageThe real cost of remote work isolation, and how to reclaim connectionYour takeaways:Unplanned collisions might be the missing ingredient in your creativity and growthReturn on community matters just as much as return on investmentIncreasing your surface area for connection can boost your mental health and spark new opportunitiesChapters00:00 The Power of Collisions10:02 Navigating Remote Work and Isolation14:57 Embracing Connections for a Joyful Life

When we go into business as an entrepreneur, there almost always comes a point when it starts to take over our lives. We began our dive into this topic in our last episode, and we're continuing in this second part of the discussion. Kaitlyn Adelle and Melissa Kay begin this episode by offering a behind-the-scenes look at Tap the Potential's Better Business, Better Life program. If you're on the fence about joining the program, this is the episode you need to hear!Profit by Design is a Tap the Potential production. Show Highlights:What it feels like to begin the Better Business, Better Life program: “I'm no longer alone on an island.”The problem when a business owner tries to do “all the things”Being with like-minded people who understand your struggles but want you to succeed is everything to an overwhelmed entrepreneur.Work fewer hours and achieve better results! It IS possible!Our results are unmatched: 95% of our clients achieve the promised results. (Our proven results are based on client feedback.)Imagine getting back a chunk of your time and spending it with your family.Our Better Business, Better Life Assessment is the place to get started!Melissa and Kaitlyn share stories of hope from real clients.We exist to give business owners hope again. What is it costing you to wait? Giving us five hours a week could give you your life back.Book a call with Kaitlyn today!Resources:Ready to build a business that supports your life instead of consuming it? Book a call with Kaitlyn at www.tapthepotential.com.

#chrisdistefano Ryan Serhant joins Chris Distefano for a chaotic conversation about New York City, the insane state of the real estate market, renting vs. buying, building wealth and what it actually takes to become successful. Ryan breaks down why he still believes owning is better than renting if you can afford it, what would actually have to happen for NYC home prices to fall, and some of the wildest prices he's seeing in Manhattan right now, including a SoHo apartment renting for $72,000 a month. Plus, Ryan talks about waking up at 4:30 AM, learning when to say no, running a massive company, his Russian driver Yuri, Owning Manhattan and where LeBron James should live if he moves to New York. 00:00 Chris & Ryan Serhant Cause Chaos in SoHo 02:04 Ryan's Bracelets Have an Incredible Story 04:22 Meet Ryan's Russian Driver Yuri 05:29 Chris' Daughter Roasts Him During Road Rage 06:25 Ryan's Advice for Making $1 Million 06:59 Why Ryan Used to Work 7 Days a Week 09:59 Ryan's Insane 4:30 AM Morning Routine 11:28 Ryan Explains Management vs. Leadership 12:11 Should You Rent or Buy a Home? 13:30 What's Wrong With the Housing Market 15:24 What Would Actually Make Home Prices Fall? 16:40 The Best Kind of NYC Landlord 20:30 How Much Do These SoHo Apartments Cost? 21:35 $31K Rent Became $72K a Month 22:29 Ryan Gets Fired Up About NYC 25:30 How Ryan Would Fix NYC Housing 28:36 Why Ryan Loves New York 29:59 Ryan's Secret: Do What You Say You'll Do 30:30 Going From "Yes, And" to "No, But" 31:30 Where Should LeBron James Live in NYC? 32:28 Ryan Talks Owning Manhattan 34:12 Peptides, Chris' Tattoo & One Final Roast #StandUp #Comedy UNCUT WILD CONTENT GO HERE

September 1, 2026The US Supreme Court allowed Trump to continue to build his ballroom, Chief Justice Roberts wrote that the project is likely unlawful, but the project will likely be completed before that question is resolved, Trump's behavior is a logical outcome of the theory of the “unitary executive,” In 2024, the Supreme Court overturned the commitment to the idea that no one is above the law, Trump is convinced that he can do whatever he wishes, including rigging elections so that he cannot lose, The US Postal Service is putting in place a new system for handling federal election ballot mail, in a hasty, chaotic, and flawed process, A whistleblower says that the administration has hidden the likelihood that there will be major disruptions in getting ballots delivered to voters, Work on this system has continued despite an injunction from a federal court ordering it to stop, The USPS has never played a gatekeeping function and Sen Richard Blumenthal called on the Postmaster General to abandon the plan and ensure that all Americans can vote without interference by the USPS, He told reporters that it appears the system is designed to disenfranchise millions of Americans, And Trump seems largely unaware of what is going on in his administration.Watch today's recording here: https://www.youtube.com/live/g9TUa1Rwd6U?si=T8_KKcHQZElhpnZ-Get full, free access to Letters from an American here: https://heathercoxrichardson.substack.com/subscribeYou can also find me:Bluesky: https://bsky.app/profile/hcrichardson.bsky.socialInstagram: https://www.instagram.com/heathercoxrichardson/?hl=enFacebook: https://www.facebook.com/heathercoxrichardson/YouTube: https://www.youtube.com/@heathercoxrichardson Get full access to Letters from an American at heathercoxrichardson.substack.com/subscribe

Send us Fan MailA police officer who becomes a therapist sounds like a plot twist, but it's also a rare window into what first responder mental health really needs. We're joined by Dana DeLorenzo, a retired transit police officer and now licensed mental health counselor, and we get honest about how the work changes you. Not the dramatic moments the public sees, but the daily accumulation: the stress, the cynicism that creeps in, and the reflex to say “I'm fine” even when you're not.We talk about Dana's path through dispatch, university policing, and years in transit, and why dispatchers are often the most overlooked part of the public safety system. The calls are frantic, the information has to be translated instantly, and the lack of closure can stick for years. We also dig into why so many first responders reject recognition, feel uncomfortable with the word “hero,” and minimize service even when the job clearly asks for sacrifice.From there, we zoom out to the deeper drivers: ACEs (adverse childhood experiences), unresolved trauma, PTSD versus “post-traumatic stress” language, and why naming symptoms can be the first step toward healing. We explore the idea that people rarely break from the first hard call, but from the 27th one they never processed, plus how concepts like complex PTSD and EMDR's “little T” and “big T” framework can help make sense of it. To Reach Dana, go to her LinkedIn account at this address: https://www.linkedin.com/in/dana-delorenzo-84916a379?utm_source=share_via&utm_content=profile&utm_medium=member_androidYou can email her at: mailto:ddelorenzo@firstrespondersix.comIf this conversation hits home, subscribe, share it with someone on your shift, and leave a review so more first responders can find support sooner rather than later.Support the showYouTube Channel For The Podcast

Jeff Holden was once a kid watching his father get laid off during a department cut, realizing early on that he never wanted to be at the mercy of unpredictable market shifts, he wanted full control over his own destiny. Today, as the Head of Trader Development at SMB Capital, Jeff has transformed that drive into a career of identifying, recruiting, and mentoring prop traders into multi-million dollar, seven- and eight-figure performers.
After starting as an independent trader working to find his own way, Jeff built his philosophy around structure, baseline consistency, and rigorous risk allocation. Rather than relying on guesswork or emotional "gut feelings," Jeff developed actionable frameworks like the "ASET" protocol to help traders systematically identify edge, manage risk, and scale capital.
 In this conversation, Jeff pulls back the curtain on how top-tier prop traders are actually built from the ground up. He breaks down the mechanics of price action and tape reading, why scalping serves as the ultimate baseline foundation, and how traders can bridge the gap between steady baseline income and aggressively swinging the bat on high-conviction A+ setups. In this episode, we explore:• How Jeff Holden develops high-performing 7- and 8-figure prop traders at SMB Capital• Jeff's personal backstory and how a childhood lesson in market volatility shaped his trading philosophy• Why beginner and developing traders must focus on building a consistent baseline strategy first• The "ASET" Protocol: Allocation, Stop, Entry, and Target framework explained• Matching your individual personality and trading psychology to the right archetype and strategy• Jeff's perspective on trading discipline, daily report cards, and long-term risk management About Jeff Holden:Jeff Holden is the Head of Trader Development at SMB Capital, one of the world's premier proprietary trading firms. Having started his career as an independent trader working to find his own way in the markets, Jeff now specializes in identifying talent, building desk playbooks, and guiding developing traders along the path to consistent, seven- and eight-figure profitability. He is known for his structured, data-driven approach to risk allocation, tape reading, and team trading dynamics. Links + Resources:
LinkedIn: https://www.linkedin.com/in/jeff-holden-357a1b31a/SMB Capital Website: https://www.smbtraining.com/YouTube: https://www.youtube.com/@smbcapitalX (Twitter): https://x.com/smbcapital Sponsor of Chat With Traders Podcast:Trade The Pool: http://www.tradethepool.com Time Stamps:Please note: Exact times will vary depending on current ads.00:00 How Top Prop Traders Find and Scale Their Edge04:05 A Bunch of Nerds Excited About Trading08:42 The Formula for a Trading Career: Baseline Strategies + A+ Setups
14:11 How Not to Approach Trading17:02 Consistency First: The 4-Month Consistency Rule19:55 How Jeff Started Trading & Why SMB Starts Traders with Scalping25:15 Deconstructing the “Bella Scalp”30:33 Price Action Scalping vs. Tape Scalping36:48 Is There a Point in Time a Trade Can Be Adjusted? 40:08 The ASET Protocol: Allocation, Stop, Entry, and Target Breakdown54:00 At What Point Do You Shut Your Computer Down?59:22 Do the Work and Analyze What's Happening in the Market01:11:21 The 3 Archetypes of Traders and Their Internal Self-Talk01:16:01 Commonalities of Traders' Personalities?01:18:38 Traits Jeff is Looking for in Traders01:21:53 Passion is Overrated in Trading01:24:18 Community Trading vs. Team Trading 01:28:56 The Single Greatest Thing That Developing Traders Need to Get Right01:32:04 Where to Follow Jeff Holden & SMB Capital Trading Disclaimer: Trading in the financial markets involves a risk of loss. Podcast episodes and other content produced by Chat With Traders are for informational or educational purposes only and do not constitute trading or investment recommendations or advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you redesign your author business for the publishing environment that actually exists, rather than the one you wish you had? And how do you decide which marketing efforts will still bring readers to your books in ten years' time? Tracy Cooper-Posey shares her solar sail theory after more than 25 years as an author. In the intro, reviving your backlist [The Indy Author]; AI as a medium [Tim O'Reilly]; How to Write, Publish, and Market Short Stories – Joanna Penn. ProWritingAid Storyteller sale: Thursday, 3rd September until September 13th 2026 — 25% off all annual licenses as well as Story Critique credits. Today's show is sponsored by ProWritingAid, writing and editing software that goes way beyond just grammar and typo checking. With its detailed reports on how to improve your writing and integration with writing software, ProWritingAid will help you improve your book before you send it to an editor, agent or publisher. Check it out for free or get 15% off the premium edition at www.ProWritingAid.com/joanna This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Tracy Cooper-Posey is the multi-award-winning author of over 200 novels and works of nonfiction, science fiction, fantasy, romance, and historical fiction under three pen names. Her books for authors include The Indie Author Survival Guide and The Productive Indie Fiction Writer. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights and the full transcript is below. Show Notes Learning to write again after chemo, one sentence at a time What enshittification means, and why it is the environment rather than you The hallmarks of an indie author business that persists over time The solar sail theory of long-term discoverability Why social media and paid ads have such a short half-life How to find and reduce the operational drag on your business You can find Tracy at ProductiveIndieFictionWriter.com or StoriesRulePress.com. Transcript of the interview with Tracy Cooper-Posey Jo: Tracy Cooper-Posey is the multi-award-winning author of over 200 novels and works of nonfiction, science fiction, fantasy, romance, and historical fiction under three pen names. Her books for authors include The Indie Author Survival Guide and The Productive Indie Fiction Writer. So welcome back to the show, Tracy. Tracy: Hi, Jo. It's great to be back. Jo: Yes. So you were last on the show in October 2023 talking about The Productive Indie Fiction Writer, and we went into depth then. So give us a bit of an update on your author business and also your life. Because it has been a bit of an up and down. Tracy: Yes, it's been a very interesting three years, because I had just gone into remission with cancer when we were talking last. Now I'm out of remission again and facing treatment in the next few weeks. My husband got cancer and went through treatment, and he's cured. So life has been pretty interesting. All that has made me do a lot of deep thinking about the indie author business and my own business and writing in general. So I'm still here. I'm still publishing, 200 plus books now. I had to learn how to write again. But the writing has shifted a lot towards science fiction and fantasy, including cosy science fiction now, which is the new genre that's just creeping in. All three pen names have been Aurealis Award finalists, which is nice. I'm still continuing the nonfiction work, which is something that you said the last time that we spoke. You said, “Now that you've written one, it's likely you'll write more nonfiction.” And I did. Jo: You did. They're excellent books. Just on that, you mentioned cosy sci-fi. For anyone who might not know, where is that genre? What's in that genre of cosy sci-fi? Tracy: It's not really officially a genre yet. It started off with cosy fantasy, which was where the cosy started. Actually, technically it started with cosy mystery, and everyone understands cosy mystery. The body and the murder are off stage. There's a lot of tea drinking. There's lots of friends, and it's all very polite and mannered. You're focusing more on the emotions and the feel, and they've picked up that cosy aspect of mystery and put it on fantasy. So you get books like, I think the primary one is Legends and Lattes. It's about an orc that's running a coffee shop because they got sick of fighting, and the adventures that they have trying to run their coffee shop. So if you pick up that same cosy sensation and put it on science fiction, that's cosy science fiction. But it's so new that it doesn't have a category on Amazon or anything like that. Cosy fantasy does now. Amazon just created a cosy fantasy category a while ago. But cosy science fiction is so new that people are still arguing over which books are cosy science fiction and which are not. Jo: Oh, that's interesting. You're incredibly prolific. You always have been. You mentioned there that you had to learn how to write again after cancer. What do you think happened, and how did you relearn? Because there are people listening who go through these similar things. Tracy: I think a lot of what happened was, well, life just became incredibly complex and challenging, and just getting through a day of pain took a lot of the energy, what they call the spoons. I didn't have the spoons to write anymore. Also you get chemo brain, which is the really interesting one. When I was going through chemo, I would look at a spreadsheet and just couldn't figure out how it worked. It just didn't make sense to me, so I had to hand over the finances and everything to Mark, which was rather interesting. The way I got myself back into writing again was, it was such an alien idea that writing wasn't even on my radar from day to day. I just didn't have the energy or the concentration to do it. So I started off really, really small. The first thing I did was read a lot of favourite books from other authors just to remember why I loved reading. Then I started reading my own books that I had written, just to remind myself of what I used to love about my own work. Then I just cracked the manuscript one day and read as far as I had written and thought, “Okay, what's the next sentence?” And that's the only thing that I would let myself do, was just write the next sentence. That's it. So I wrote the next sentence, and sat there and thought, “Do I want to write the next sentence?” On that particular day, no, I didn't. But I just kept opening the manuscript and looking and thinking about the next sentence, and eventually I wrote a few more. I think it was that coming back to the manuscript over and over with no pressure, just look at it, can you get the next sentence written? Very slowly I started building up, and now I'm pretty much back to the speed that I was at before the diagnosis. Jo: So I guess we could think about it in the same way that your body is physically recovering, your mind is also recovering. It almost feels like people want to disconnect the two. If you get a physical injury, that shouldn't affect your brain. But as you mentioned, having chemo, that in itself is difficult and has impacts on your brain. So if people think about it more as an injury you have to come back from, rather than day one you're back in, I guess. Tracy: Yes. It's really a rehabilitation-style process, and I think the key is you've got to take all pressure off yourself. I know that, for me in particular, because I was such a workhorse, I could feel this stress because I just wasn't getting things done. Once I gave myself permission to just take as long as it takes and just keep coming back to it, that helped enormously. It still took time for that rehabilitation process to actually work. There's a lot of forgiving yourself, and it has to be a gentle process, I think, because situations like cancer and chemo and whatever the situation is that's pulled you away from your manuscript, they're big life events, and there is a lot of stress involved with them both physically and mentally. So you have to give yourself time. Jo: Yes, it's so important. Okay, well, also in these last three years, as you said, you've got back to writing, and one of the books you have also written is The Anti-Enshittification Field Manual for Indie Authors. You also use Cory Doctorow's enshittification concept around the mature indie author industry. So just talk about what that term [enshittification] means? We think it is now established in the industry, in terms of what is going on there. How do we recognise it and adjust? Tracy: It's a very interesting term. The first time I heard it I raised my brows a bit. I was thinking, “Well, that's a bit cheeky.” The more you think about it, the more appropriate the name is. Basically, Cory Doctorow's idea is that any platform, so for the sake of this discussion, let's say Amazon, starts out serving its users extremely well because it needs them. When everyone first got into indie publishing, Amazon was open doors and you could just publish a book and it would sell, because they would push the book and they would do everything they could to make sure that readers saw your book. Then slowly and increasingly, the platform extracts value from those users for somebody else's benefit, usually shareholders, and ultimately for itself. You can track this process where it starts off really great for the users and then slowly shifts so that it becomes a less than stellar experience for the users. For indie authors, we're particularly exposed because our business sits on top of these platforms. So recognising that a lot of the platforms that we use now have enshittified, excuse me, or are in the process of doing that, that really helps. Because I think for years we were treating everything as a separate problem. We were worrying about organic reach, we were worrying about advertising becoming more expensive. There's subscription creep, there's deteriorating customer service, algorithm changes. Visibility was increasingly pay to play, and it's so much more than that now. The platforms keep removing features or changing the terms. Individually it just looks like a mess, but as soon as you put them together and say, “Oh, I understand now. The platform is enshittifying,” you can see the structural pattern. It actually applies to so many platforms and services. Once you see it, well, for me in particular, that was an enormously positive realisation, because until I saw the pattern, I thought I was failing, and nothing I was doing seemed to work anymore. Once I understood the environment itself had changed, I could stop trying to fix myself and start redesigning the business for the environment that actually exists. Jo: Yes, and that is the point. Redesigning your business for the environment that exists. Because what you mentioned there, I feel like some people still think that organic reach exists. I guess some people will say, “Oh, well, at the moment you can still put a video on, say, TikTok, and it might find an audience there.” Are people still building an audience in these newer platforms? But I think that's the point, isn't it? I guess Substack would be another one. Although we already see that heading in the same direction, with various things. As soon as you go in there thinking, “Yes, I'm going to get organic reach,” even if there is any, it follows this way, doesn't it? Tracy: It does. And this is what's so great about it, is once you recognise this pattern, you see it everywhere, and you can actually track a new platform through that process, and you can anticipate that, okay, maybe we're going to get organic discovery right now, but that's going to diminish. That way you're not disappointed, and you're all set up for when that happens. That means that you can reduce your dependency on these platforms and not expect them to behave like they did in 2011. Jo: It's interesting, though, with Amazon, for example, we've definitely seen that as authors. But on the other side, as a customer, as a reader particularly, I used to find a lot of books on Amazon directly. I'm almost entirely now finding books elsewhere, often through AI, actually, often through Claude. Tracy: Yes, exactly. Jo: And then going on Amazon to maybe get the book. It feels like for readers it's changed too, right? Tracy: Exactly. I mean, indie authors are particularly vulnerable because their entire business is built on these platforms, but this applies to everyone. It's not just indie authors. As you say, it's readers. They're noticing too that the decay of these platforms is starting to impact them as users. I'm exactly like you. I tend to buy my books from Kobo, but I will buy my books from anywhere, and I learn about those books from a dozen different places. I don't rely on just one platform anymore. It's really great once you understand this because then you can build an independent mindset that lets you flex around issues. Jo: Yes, and obviously we like to dwell on the positives here. So given that this is just a reality of the market and various platforms— What are the hallmarks of an indie author business that is more likely to persist over time given the reality of this? Tracy: Okay. Well, I think that the biggest part of it is, as I mentioned before, it's the mindset. Recognising these patterns is really a big one, recognising where a platform is in the process. Also developing a very independent mindset. I mean, we've been saying we're indie authors since 2011, but we were still really relying on those platforms to provide most of our business. I think these days the new indie author is much more independently minded. Even though you're using the platforms, and we're all using them, you develop a flexibility. You understand the industry, and you're making plans ahead of it, so you've got the flexibility there, and the business thinking, which really helps. You deal with any problems that come up. Every time there's an algorithm change, you're not going to wake up in the morning and just go through mourning because half your income has disappeared. You're ready with alternatives, and you've got different things that you can try. So that mindset, that thinking about and recognising patterns and how the industry is going, is critical. Once you've got that in place, then there's a huge number of strategies that you might want to incorporate. This is the thing, every indie author's business is different. We're all in different situations. I have health challenges, someone else may have a day job. I write a lot of books. Someone may be only able to produce a couple of books a year. We're writing in different genres. If you're writing literature, that's different from the sort of science fiction that I write. So the business and how it responds to the conditions out there is going to be different as well. So what you do as an author and for your business will be different. There's a lot of strategies that you can try and see which are most effective for you. One of the biggest, for instance, is something that you say a lot too, diversify your income. Have a durable backlist. Work to get your backlist built up. Direct sales is another strategy that I would say is almost mandatory for every indie author these days. I know a lot of indie authors are going, “Oh, but I've only got two books.” Doesn't matter. If you can sell from your site using just a PayPal link, that's direct sales, and that works. That gives you a lot more independence and agency. Owning your reader relationships, making sure that you keep the readers close, I think that's another critical one. Making sure that you're resilient for the platform so you can adjust when there's changes. And on and on. There's a lot of things that you can do to adapt. Jo: Yes. I think it's interesting just thinking about when you said, for example, direct sales is good for every indie author. I would say every indie author who wants to have a long-term business—and I think that's a really key thing. Because I feel like it's still important to have a difference between people who are writing primarily as a hobby or are not looking for the financial income that you and I think about. So I think that's one thing. I totally agree with you that just having a PayPal button or even selling some physical copies at a local fair or something, that all counts. I think it almost proves something and gives you that more independent mindset. It's like, “Yes, I can actually do this.” That is such a powerful reframe rather than, “I cannot do anything except upload my book on Amazon.” Tracy: Yes. And actually, funny you should mention the live markets, because we experimented over the last year with attending a few live markets and selling books, and there is a genuine power, a little thrill that you get when you sell a book, and you can sign it on the spot for them, and the reader is right there and you're face to face. That process is suddenly not this anonymous process, where you find that you've sold a book overnight and you've got no idea who it is that bought it. That person's right there in front of you, so you can sign the book for them and you have a little exchange. It's really empowering to build that independence into your business. Jo: Yes, and then you also mentioned the durable backlist. Do you think that having books in multiple genres, including nonfiction, is part of how you can make a living? As in, I think people often think, “Oh, maybe if I just write 20 books in one series.” I mean, maybe that works in some genres. I guess thrillers, actually, that can sometimes work, but you do so many things. Is it the 80/20 rule, that 20% of your books make 80% of the income, or does it literally vary from year to year? Tracy: Well, it does swing from year to year. But yes, generally the 80/20 rule holds. It's different from year to year, which 20% is making the 80% of the money. As I mentioned, I'm moving into science fiction and fantasy more, because that's actually more successful for me right now than the romance is. The other thing is, I think it really comes down to the individual author too. Some authors do very well just doing the one genre or even just the one series, and for them it's great. I always worry that that's putting all your eggs in one basket. I think, though, to counter that vulnerability, if you're just doing one series or one genre, go wide. Sell as wide as you can, and that gives you a bit of a hedge against vulnerability. It's a different situation for every author, and it's very hard for me to say, “Well, here's a 15-step list that'll give you all the answers,” because that 15-step list doesn't exist anymore, if it ever did. Just because everyone's business is so different. You need to do a lot of experimenting, I think, and find what works for you. That sounds like I'm waving off the answer, but I'm really not. You really do have to figure it out for yourself. If you do adopt that experimental mindset and say, “Okay, I'm going to do this for six months and track my statistics and see if there's any results there worth pursuing.” Jo: See what happens. Yes, and it's interesting you've also moved more into the nonfiction. Let's get into your solar sail theory, because I've followed you on and off since we met, like a decade ago. Tracy: It was 10 years ago. Jo: I know. It's crazy. It's really crazy. For those listening, we met in Oregon, at the Oregon Workshops with Dean Wesley Smith and Kristine Kathryn Rusch. I've been reading your blog pretty avidly around this solar sail theory, which I love, and now you're talking about writing science fiction, I can appreciate it more. What is your solar sail theory and some of the ways to build it? Tracy: Okay, so solar sail theory is a theory in science. Well, I was going to say science fiction, but there's solid science behind it. Solar sails are a way, they think, because it's never been proven yet, of propelling a spacecraft. You have this huge sail, like kilometres wide, and what it does is it captures photons. Photons are basically light. So when the light hits the solar sail, it gives it a minuscule amount of push, but there's no friction in space, so that push just keeps the ship going and going. So when you've got kilometres of sail, all the photons hitting that can bring a ship up to enormous speeds, like a fraction of light speed, which sounds small if you're not used to science, but a fraction of light speed is enormously fast, and these solar sails can bring a ship up to those sorts of speeds. So you can cross to the next star without needing faster-than-light travel or warp speed or something like that. Put that theory over the top of the indie publishing industry and you suddenly get a very interesting way of thinking about the industry, and it helps you make decisions. So it's not a prescription. Again, it's not a 15-step, here's how to conquer the universe. It's a decision matrix. It helps you figure out what's going to work for you. Whatever strategy or tactic it is that you're thinking about doing, you can ask the question, does this extend my sail? So does it leave something behind that can continue to make me discoverable? So for instance, a 30-second radio advertisement probably is not going to leave anything behind that'll let readers discover you, because once it's aired, it's gone. On the other hand, a podcast interview like this. The podcast interview that I did with you three years ago, I'm still getting people finding me and finding The Productive Indie Fiction Writer three years later because of that. So that's extending the sail, and it's just a little tiny push, like a photon. Blog posts also, they surface indefinitely, so readers can find them 10 years later. And because you're the host of your own podcast, all your podcast interviews and the website, they're also creating surface area, so people keep finding you years later. Also guest articles, and a book in a library. Your entire back catalogue is all part of the solar sail. Jo: I know people listening are going, “But what about social media?” Tracy: Yes. Social media is a tricky one because it's such a short half-life. I think on Facebook, if anyone sees your post at all, after two hours it's basically gone. They never see it unless they actually go to your account, and they need to have heard of you in order to go to your account and see the post. So that makes social media not really a good solar sail builder. It has other uses, and as long as you understand that it does have this very short half-life, then you can use it for the things that it's good at. Jo: Yes, the same with paid ads, for example. Paid ads are the same as social media. Perhaps a quicker push, but as you say, the half-life is quicker. Tracy: Yes. Exactly. Paid ads come and go. There's nothing out there that'll let the reader find you in a couple of years' time. So they're very short term. A lot of people can build their business on these short-term things. They spend thousands of dollars on paid ads each month, and that works for them, but if they stop doing it, then their business halts. It comes to a grinding halt. Whereas if you're building your solar sail, it's a long-term way of setting up your business, so it just keeps ticking on. Jo: Your series of posts on the solar sail, which are also in The Indie Author Survival Guide, they are nonfiction, useful things. So what about for the fiction side? What do you suggest people do around content marketing? Tracy: Well, it all applies to both fiction and nonfiction. I usually write, because The Productive Indie Fiction Writer is addressing fiction authors, this does all apply to fiction as well. As I was saying, your book catalogue, because you're on Amazon, and Barnes & Noble, and Kobo, and Apple, and maybe Google as well, all of those pages are part of your sail. Your own site, all the book pages on your own site are part of the sail. There's different ways to do it, but the common one is you have this standard sail out there that helps readers find you. You coax them to come to your site, and there you try to capture them as readers. So that usually means your email list. Some people use Substack now. There are other alternatives I'm sure I haven't thought of, but email seems to be the principal one. Then you can build that relationship with the readers over the long term. The solar sail just brings all those readers to you so that you can develop that relationship and keep the readers close. For fiction authors, I think this is critical. This helps you build independence from the retail platforms. Jo: Yes, it is interesting. I would put podcasting and YouTube in particular. So I had someone, they were in my Patreon, and they said, “I'm no longer subscribed to your email list because I hear from you in Patreon and on the podcast.” I was thinking about my own behaviour, and for the podcast that I am a hardcore fan of, I'm not on their email list. I was thinking it is because my relationship with those people is more auditory, I guess. The same with YouTubers. People end up subscribing to your YouTube channel. Then the problem still is, if I stop podcasting today, then I can't contact those people again. Except that I know lots of podcasters who stop podcasting and then maybe two years later they just pop on with an update episode. And people are like, “Oh, I never unsubscribed from you on my feed.” So that can appear years later. I definitely still agree that the email list is primary. But if you're somebody listening and you're a more audio or video person, I think we can probably think about the relationship with people on these different dimensions. Tracy: Yes, and some people definitely prefer the audio. I'm utterly text-based myself. I prefer to read. But yes, podcasting, apart from anything else, is a way of keeping contact with the readers, and they can email you in return. So it is a two-way process, so you can develop that relationship. So if that works for you, that is a good alternative. The other thing is too, of course, every episode that you've recorded and put on a webpage is also building your sail. So more and more people are finding you. So podcasting is interesting. If you're guest posting on someone else's blog, that's a somewhat time-consuming way, but it does build up your sail as well. Jo: The only problem with that, I would say, as someone who used to have guest posts, is it's still my website. When it came to auditing my website, about five years ago—and the thing is, because my website's been around since 2008, I had some people guest posting in the early days—and I was like, “This should not be here anymore.” So I am able to get rid of people's things when they're on my site, in the same way that Amazon can take down your book or whatever. Tracy: Yes, and that's where the anti-enshittification process comes in. That's where developing that independent mindset comes in. One of the questions that you need to ask is, how permanent is this? What happens if it goes away? Tat's why blogging on your own site is probably a stronger and better decision than guest blogging on other people's sites, because they have control of that. Jo: Yes, absolutely. So there's so much in these books. These are all excellent books. I feel like you know so much after decades in the trenches, and I love that you're putting out everything in these books. I did want to ask you one specific thing, because obviously we're increasing the size of our sail. But if we have massive amounts of drag, so we have sea anchors or whatever we want to call it in our metaphor, we have to sort that out too. So in The Indie Author Survival Guide, you have a section on protecting the margins. So I wondered if you would talk about the specific ways to think about what is operational drag and how can we reduce it? Tracy: Well, we just actually hit the perfect example. Guest blogging has more drag than blogging on your own site does, because you don't have control over it, so it can disappear. It requires maintenance. It takes your time. So drag is basically anything that is going to slow you down once you've built up speed, coming back to the solar sail theory. The sail will keep you moving, but because we're not working in a vacuum anymore, we're not in space, there are things that can slow you down. Particularly for mature author businesses, we accumulate all this cruft. For instance, Barnes & Noble recently changed their website so that all the URLs for a book changed, and that doesn't sound like a big deal, but I've got 200 books. So suddenly the links didn't work pointing to Barnes & Noble for every book. So the Books2Read universal book links had to be changed for all 200 books. Jo: Oh, I did know that and I haven't done it. Tracy: This is the thing, is when you've only got five books, it's like 10 minutes' worth of work, no problems, and you just move on. When you've got 200 books, that's suddenly a big deal. I only found out accidentally that they had changed them, and once I had confirmed that every single link no longer worked, it was suddenly a massive project. There's also the money drag. Everything these days is software as a subscription. Even Microsoft Office, you've got to pay the fee every year. It works well in theory, because you're getting updated software all the time, but you have a dozen of those or two dozen, suddenly you're spending a lot of money every year for software that once upon a time we used to pay a flat fee for and that was it. So it pays to go through and figure out what expenses you can get rid of or diminish, or can you find a cheaper version. There's advertising. Some advertising just isn't worth spending the money on. If you're doing pay-per-click advertising, you need to monitor it all the time, so that's a time sink that you're blowing money on, technically, because your time is money. There's also, you may not be managing it quite as well as you could, so you're actually burning more money because the ads are not working as effectively as they could. More drag. You need to go through every aspect. There's time drag, repetitive tasks. For instance, Mark and I have, for about, I think we're coming up on 11 years now, we track our sales. Every morning we sit down and go through every platform and record the sales for that day in a spreadsheet so that we can do analysis. It's a good way to spend time because it's got extreme uses. There's a lot of little tasks that you might do, especially if you've been working in the business as long as I have. All these little tasks will build up, and suddenly you forget why you're doing them. Or the conditions have changed and it's not worth doing them anymore. They may not be providing the value that they once used to. So you have to go through and make sure that you're reducing the drag on your business as much as possible so that you can keep moving. Jo: Yes. I had two more extra ones there. You mentioned the things that we do that perhaps we don't need to do anymore. If people are outsourcing, if you have virtual assistants, if you are paying for some kind of service outside your own time, sometimes you can have that going and then when you think, do I need that anymore? So I know some people still do pay for turning posts into social media or making book trailers. That's a good one. Or there's things that people are paying for, and then you might realise that you don't need that service anymore, or you don't need everything that that social media manager is doing anymore. So realistically looking at the benefits of what you're getting. Tracy: Yes, constant review. Jo: Yes. Constant review. Then the other thing I was thinking is a mindset drag. So right now, as we're recording this, in the author community, there's this witch hunting going on around AI usage. Tracy: Yes. Jo: It's the latest thing that's causing massive drama. I feel like it's almost mindset drag to get dragged into some of this drama, and it saps the energy. That can really pull on your boat, on your solar boat. Tracy: Well, actually, I've found that, and this is all part of the indie author mindset, and it's also part of the anti-enshittification process too. I did a lot of research on AI. I did a lot of reading. I listened to a lot of different discussions about it, and then I formed my own policy. What's my policy for AI? What's my policy around AI and its use and so forth? I find that once I had developed that policy for myself, suddenly there's not as much mental drag with all the AI discussions and the witch hunts and all the drama that's going on around it, because I know where I'm sitting and I'm quite comfortable with my position. So I think for a lot of people, it can become very emotional and draining if you still haven't figured out where you sit on the spectrum of AI use. But that's actually how I tackled it, because I was getting very tired of all the dramas. It is draining, and it worries you. So I deliberately went out and did a lot of research and reading, and figured out where I stood, and that made a huge difference for me. Jo: Yes. And again, that's something to look at on your schedule. So maybe in a year's time you re-look at things again and change your decision. I think the same thing with the traditional versus self-publishing versus wide versus KU, and you could just go on. There are pros and cons in every single direction, right? At the end of the day, it's almost the decision fatigue that's stopping you. Or you could say, again, our solar boat has to go in a particular direction. You can't go in every direction at the same time. You just have to make a decision, right? Tracy: Yes. I think being as informed as possible about the industry is one of the big ones. I've spent a lot of time doing a lot of reading, not just about indie publishing over the last few years, but everything to do with publishing and also everything to do with business, because we are in business. That's a bit of a cliché, that a lot of indie authors, their eyes just glaze over when they hear that you're in business. There are aspects of running a business that we just don't get taught as indie authors or as creatives that I think we should be teaching each other or getting each other to learn, because it's basic business survival. Things like pricing, that is an enormously complex business topic, pricing. Most of us are, “Well, what's everyone else doing? Okay, I'll do that.” That's how they make their decisions. There's a lot more to it than that, and it's very complex. We don't have to get a PhD in business management, but I think a little bit more awareness about basic business principles would serve all of us much better. Jo: Yes, there's always so much to learn, but I actually think you've done a really good job with your books. I mean, The Indie Author Survival Guide is a great place to start. They're super, super useful. I do want to talk about—as we come to an end—you've been doing this a long time, as have I, and we've both got some battle scars along the way. You do end your books with hopeful realism, which I like. Now, I'm definitely more of an optimist than you, but I feel like hopeful realism is a good place. So how can people cultivate that feeling of hopeful realism around the business? Tracy: I don't know. Are you more of an optimist than me? Anyway. Well, let's see, because for me, all the book writing and all the research and all the reading that I've been doing over the last few years have given me back a lot of optimism that I didn't have. As I was saying, it was feeling as though I couldn't do anything right. So learning that it wasn't just me that's the problem gave me back my confidence. So that's where the hopeful realism and the optimism came in. So hopeful realism, okay, it comes from understanding, from agency, and from choice. If you understand the industry as it actually exists, not the way you wish it did, and you understand the forces acting on your business and where you sit within them, that helps enormously. Just having that knowledge there, you can see what's going on, you understand what's going on. It's not all a mystery, and you're not scratching your head wondering what to do next. Because of that understanding, you get agency. You're not helpless. When circumstances change, you can respond. You can make decisions instead of simply having things happen to you, and all of that gives you choice. You can go out and research and find out what your options are, and you can choose the best option for you. If that doesn't work, you can go and try something else. So you've got a lot of choices, and you've got things that you can do. You're not helpless. So hopeful realism, I think, is pretty optimistic. Jo: Brilliant. So where can people find you and your books online? Tracy: If you're interested in my nonfiction, the best place to find me is at The Productive Indie Fiction Writer. If you want to find out more about my fiction, the best place to find that is to go to StoriesRulePress.com. My three pen names are there, and also Mark, my husband, who is a writer as well. And shortly, I think, another member of the family's going to be joining us as well. So it's a very family affair on Stories Rule Press. Jo: Well, thanks so much for your time, Tracy. That was great. Tracy: Thank you very much. I'm thrilled I was able to come back and talk again. Thanks, Joanna. The post How To Redesign Your Author Business For The Environment That Actually Exists, With Tracy Cooper-Posey first appeared on The Creative Penn.

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16908&preview=true)Do you pay close attention to the actual words you use in an interview? We all say, “um” sometimes, but does it really matter? If you feel nervous when meeting with a hiring manager, you might use fillers, disclaimers, or hedge words. According to Find Your Dream Job guest Tracy Hooper, those extra words are making you appear less than confident. If you're ready to lose the words that sabotage your confidence, Tracy suggests recording yourself, working on losing one hedge word per month, and practicing using positive language. About Our Guest:Tracy Hooper is a former TV news anchor, a professional speaker, and the founder of The Confidence Project. Resources in This Episode:If you want to learn the skills necessary to be successful in today's job economy, get Tracy's new book, “The New Hello: What to Say What to Do in the New World of Work.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A gas company just paid a record-breaking $5.3 million for its tanker ship to skip the Panama Canal's long line, a line induced by the US-Iran war. Meanwhile the US fired on Iranian positions in the Strait of Hormuz. The US bond market is also in its worst state in 30 years. Professor Richard Wolff and producer Nicole Roussell unpack the state of today's volatile global economy.Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.Join the The Socialist Program community at http://www.patreon.com/thesocialistprogram to get exclusive content and help keep this show on the air.

Get paid to learn how to DJ!!! Work at POSH part-time! www.instagram.com/poshdjs_recruiting

We learn about airshow photography as we talk with a private pilot and UAV operator. In the news: Textron's new president and CEO, controllers and the fatal Air Canada Express crash, Marine One communications with DCA tower, Boeing's new F-15 contract, the TSA’s Gold+ privatized airport screening program, and the Airlink low pass over a Cape Town stadium. Thunderbird F-16 in flight. All photographs courtesy Logan Lynch. Guest Logan Lynch is a lifelong avgeek who loves photographing aircraft. He's attended AirVenture since 2018, where he can usually be found on the flight line with a camera glued to his face. Be sure to look through Logan’s 2026 EAA Airventure photo gallery for a sample of his work. As we talk about airshow photography, we learn that Logan owns very little photo gear and prefers to rent long zoom lenses from Lensrentals.com. We talk about good focal lengths, using a monopod (especially for fast jets), and a tripod for night shows. Logan spends the entire day shooting at a show, and he explains the accessories he carries, like lots of batteries, memory cards, and a cleaning kit. We talk about shooting RAW vs. JPG and editing images in Lightroom. Logan addresses the challenge of getting the right amount of prop blur and the importance of panning. We also explore tips for shooters who might only have the camera in their phone. An example of prop blur and panning on the Skip Stewart PITTS S-2S. Logan is a part owner of a 1966 Cessna 150F nicknamed Graham Cracker, and also a full-time UAV Operator and LDAR Technician for a major oil and gas producer out of North Dakota. He started Lynch Drone Photography in 2021 as an idea to generate a little extra income, but plans to expand it. Logan earned a Bachelor's in Aviation Management from Utah Valley University and serves as board treasurer for his local airport. The F-22 Raptor. The night show at EAA AirVenture Oshkosh 2024. Aviation News After Eight Years as President and CEO, Ron Draper Announces Retirement; Brian Rohloff to Lead Textron Aviation Forward Effective August 31, 2026, Ron Draper retired as president and CEO of Textron, with Brian Rohloff replacing him. Rohloff most recently served as senior vice president of Customer Support, overseeing global customer support operations, including service center capacity, parts availability, and AOG (aircraft-on-ground) response. Rohloff joined Cessna Aircraft Co. in 2009 as a production manager, and held positions including vice president of quality, vice president of sales, senior product director for the Citation XLS and Citation X lines, and director of paint operations. FAA seeks to fire two controllers who left early before fatal Air Canada crash On March 22, 2026, an Air Canada Express CRJ-900 collided with a fire truck at New York's LaGuardia Airport, killing both pilots. That night, two controllers left about an hour before the end of their shift, leaving two controllers to cover the tower. They remained recorded as working, in a practice known as “early shove.” ABC News reported that the two departing controllers were not needed to provide the normal minimum staffing for that time of night. The FAA has not said that the absence of the two controllers contributed to the accident. NATCA said it was discussing the allegations with FAA management. The NTSB has not determined the probable cause of the accident. New tech at Portland Jetport aims to boost safety New grant money will help Portland [Maine] International Jetport pay for location transponders in 57 airfield vehicles. The FAA is providing $200,000 while the state and the airport are contributing smaller amounts. Portland Jetport Director Paul Bradbury said, “…the tragedy in LaGuardia happened at midnight, right? It’s dark; it’s hard for controllers to see. This will make it another opportunity for them to see exactly where every vehicle is on the airfield.”  White House construction contributed to radio problems that let Trump copter come close to jet Several times controllers at Ronald Reagan Washington National Airport failed to hear the standard three-minute warning call that Marine One was getting ready to take off. Marine One is using the Ellipse while the new helipad is being constructed behind the White House. This caused the radio receiver to be moved to a different location. Now the FAA has adjusted the antenna “to improve communications” between Marine One and the airport. Boeing nabs whopping $131 billion F-15 deal The U.S. Department of War, in its Contracts for Aug. 24, 2026, says that it has awarded Boeing “a $131,230,000,000 ceiling, indefinite-delivery/indefinite-quantity contract for the F-15 Eagle Crest in support of the F-15 Program Office. This contract provides for aircraft production, systems integration, modernization, upgrades, retrofits, sustainment, and the establishment of organic depot maintenance capabilities to deliver and maintain critical F-15 Eagle Weapon System capabilities for the Air Force, Air National Guard, and other Department of War customers. Work will be performed at St. Louis, Missouri, and is expected to be completed by August 2037.” TSA Scraps Gold+ Privatized Airport Screening Program After 3 Months The Gold+ private airport screening program, which would privatize TSA screening, has been scrapped. In a previous web page (now taken down), the TSA explained Gold+: “TSA Gold+ is a new public-private partnership aimed at modernizing aviation security at select airports across the United States. TSA Gold+ will pair the Screening Partnership Program with TSA's innovation authorities to enable cutting-edge aviation security solutions. “Under TSA Gold+, TSA will continue to set the standards for aviation security using outcome-based measures that both drive performance and security. Long-term Screening Partnership Program (currently a TSA private screener contract model) contracts will redirect funds into the investable partnerships where leading industry operators can manage both technology and screening workforce.” Reasons cited for dropping the program: Only three airports (Tampa, Charleston, and Des Moines) were interested in the Gold+ protocols. Tampa International Airport performed “an extensive review and evaluation over several months” and announced it would not adopt Gold+. The American Federation of Government Employees (AFGE), representing TSA screening officers, sued the TSA to force it to turn over records about TSA Gold+. The TSA announced it will replace the Gold+ program with an “evolved” version of the existing public-private Screening Partnership Program (SPP). It was launched in 2002, where private companies hire and manage screening personnel while the TSA oversees operations. The SPP currently includes 20 U.S. airports. Airlink pilots caught on video flying dangerously close to South African sports stadium Two Airlink Embraer E190 passenger jets executed a flyover before a match at Cape Town's DHL Stadium filled with some 60,000 fans. Airlink is a regional airline based in Johannesburg, South Africa. Flightradar24 calculated that the aircraft flew as low as 41–46 ft (12.5–14 m) above the top of the stadium. This generated widespread reaction about the safety of the spectacle. Some were appalled; others argued this was entirely in line with South African values. Airlink says the South African Civil Aviation Authority approved the flyover and has offered to provide the black box data showing they complied with the waiver’s altitude and speed requirements. The airline said, “The two aircraft were flown by highly-experienced crew, with each comprised of three senior captains operating in the roles of commander, co-pilot and safety/technical officer. The flight data recorded by both aircraft confirms that the flights were performed within the SACAA's approved and rehearsed safety altitude and speed limits for the flypast.” See also: VIDEOS: Airlink responds to concern planes got ‘too close' to CT Stadium Airlink Flyover Sparks Global Outrage, But What Actually Happened Above DHL Stadium? Airlink hands over black-box data after low flypast over DHL Stadium Hosts this Episode Max Flight, our Main(e) Man Micah, Rob Mark, and David Vanderhoof.

Emotional intelligence can change the way you communicate, connect, and show up in every relationship in your life. In this episode of Spiritual Fitness with Eric Bigger, Eric shares four powerful relationship skills to help you become more emotionally available, stop people pleasing, recognize self sabotage, speak your truth, and create deeper emotional connection through the small moments that matter most.Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

The 2002 remake of Resident Evil is often considered one of the greatest (and most faithful) video game remakes ever made. But is it really as faithful as its reputation suggests? In this episode of The Remake Trials, we compare Resident Evil (1996) with Resident Evil (2002), explore the strange development history behind both games, examine how the remake transforms the original's horror, discuss tank controls, Crimson Heads, Lisa Trevor, B-movie filmmaking, authorial intent, and the changing identity of Resident Evil. And at the end, we place REmake on our Remake Fidelity Matrix. Is Resident Evil Remake still the gold standard for faithful remakes? Maybe, but it's more complicated than we thought. Time Codes: (0:00) Intro (1:31) The Remake Fidelity Matrix (3:42) Welcome to The Remake Trials (5:35) Was Resident Evil Supposed to Be Campy? (11:41) The Strange Story Behind the Voice Acting (13:06) Shinji Mikami on Horror and Comedy (19:28) Resident Evil vs. The Evil Dead (23:39) The Remake's Biggest Change: Tone (29:18) What Was Resident Evil Trying to Be? (36:05) Was the Campiness Intentional? (44:35) Why Capcom Wanted to Remake Resident Evil (49:54) Who Owns a Work After It's Released? (58:23) Making Resident Evil “Scarier” (1:04:08) B-Movie Horror vs. Gothic Horror (1:15:54) Lisa Trevor Changes the Story (1:18:42) How a Remake SHOULD Change Things (1:23:14) Crimson Heads and Surprising Returning Players (1:25:23) Why Tank Controls Actually Work (1:29:36) Resident Evil's Japanese Horror Connection (1:33:30) The Three Types of Camp (1:36:18) The Resident Evil Remake Paradox (1:38:12) So How Faithful Is REmake? (1:44:18) What Is the “Spirit” of a Work? (1:51:12) Comparing the Gameplay (1:56:25) How Resident Evil Changed as a Series (1:59:29) The Lost Style of Classic Survival Horror (2:03:19) The Death of B-Movies and Mid-Budget Games (2:10:04) Final Verdict: The Fidelity Matrix Sources For Further Reading: Lynne Harris Interview: https://www.gamesradar.com/making-of-resident-evil-shinji-mikami-interview/?utm_source=chatgpt.com Shinji Mikami Interview: https://www.gamesradar.com/making-of-resident-evil-shinji-mikami-interview/?utm_source=chatgpt.com Kenichi Iwao Interview: https://www.crimson-head.com/interviews/kenichi-iwao-interview?utm_source=chatgpt.com Original Developers Interview: https://www.gamespot.com/articles/resident-evil-creator-shinji-mikami-reflects-on-th/1100-6435918/?utm_source=chatgpt.com Hiroyuki Kobayashi Interview: https://www.nintendoworldreport.com/news/7017/bexclusiveb-res-producer-speaks-out?utm_source=chatgpt.com REmake Mikami/Kobayashi Interview: https://survivhor.biohazardfrance.net/morbidcreations/re_behind/int_remake/int_remake_1.htm?utm_source=chatgpt.com

Pick up my new book The American Nightmare! => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode Most men like to talk about being the provider and protector, but when things actually hit the fan, they are completely unprepared. I see it all the time: men who want to lead their homes but have let themselves become soft and physically incapable. If you can't touch your toes and you can't see your own wee wee, you cannot protect your family. The truth is that a soft body guards absolutely no one. In this Wednesday episode, we are building the ultimate defensive shield for your household with the Protector's Code. This isn't about being a fitness model; it's about having the raw physical capability to take care of the people who depend on you if something goes down. I am breaking down the four vital pillars of the code that you need to execute to protect your family: 1. Protect spiritually: You must lead your family before God first, because a real man always prays before he provides. We must pray for spiritual covering and wisdom over our homes. 2. Protect physically: You must train your body to be capable of defending your family, because a soft body guards no one. If something goes down, you must be agile, quick, and physically ready to make sure they are safe. 3. Protect financially: Work relentlessly to cover your people, because true provision is simply protection with a solid plan. 4. Build an ecosystem: Make your family your absolute, uncompromised priority and build structures that will protect them even when you are gone. Stop choosing easy comfort and start building a body and a spirit that can withstand the storm before life forces it upon you Warriors Rise! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're living in the age of the quick fix. Three steps to happiness. One habit to eliminate anxiety. A supplement for every symptom. Enough already. Because grief is complicated. Mental health is complicated. Relationships are complicated. We are complicated. And when we reduce deeply human experiences into easy solutions, we don't just oversimplify the problem—we risk making people believe they're the problem. In this episode of This Is Woman's Work, Nicole Kalil talks with Dr. Celeste Birkhofer, clinical psychologist, adjunct clinical faculty member at Stanford Medical School, and author of Beyond Quick Fixes. Together, they explore the five inner resources that support mental health, emotional resilience, healthy relationships, and personal growth—and why strengthening ourselves from the inside out matters more than finding the next hack. They explore: The five inner resources that create a stronger foundation for mental health and well-being How to develop a healthy sense of self, self-esteem, agency, and self-compassion Why coping strategies learned in childhood may no longer serve us as adults The difference between healthy coping and patterns of over-control, avoidance, numbing, or perfectionism Why strong relationships—and learning to tolerate disappointment and repair ruptures—are essential to well-being How to ask for the kind of support you actually need instead of expecting people to magically know Why self-compassion and personal growth can (and should) exist at the same time What the “wise self” is and how to strengthen and trust that internal voice Why professional mental health support matters when life becomes painful or overwhelming The work isn't to constantly fix ourselves. It's to know ourselves, strengthen ourselves, and build the inner resources that help us meet whatever life hands us with more capacity, compassion, resilience, and trust. Thank you to our sponsors! Protect your loved ones without spying on them. Go to HeyPolo.com/work or use code WORK and get 40% off your first year Connect with Celeste: Website: https://www.celestebirkhofer.com/  Book: https://www.amazon.com/Beyond-Quick-Fixes-Ingredients-Fulfilling/dp/B0GRWSRJLK  IG: https://www.instagram.com/celestebirkhofer  FB: https://www.facebook.com/celeste.birkhofer   LI: https://www.linkedin.com/in/celeste-birkhofer-phd-psyd-85525a9/  Substack: https://drcelestebirkhofer.substack.com/  Brainzmagazine: https://www.brainzmagazine.com/executive-contributor/celeste-birkhofer  Related Podcast Episodes: Stop Saying “I'm Fine”: Nervous System Regulation for High-Achieving Women with Michelle Grosser | 372 The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

September 2, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Scan.com raises $220M to expand its medical imaging network, connecting patients and providers through a single API in a $100B+ US market still run by phone and fax Atlas opens pre-orders for a $499 behind-the-ear EEG wearable tracking presence, stress, and energy burn using over 500,000 real-life brain recordings Dyson launches the $499 CameraJet toothbrush, using a built-in camera and AI to identify gaps in real time and fire precision mouthrinse More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe  Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider  Reach out → insider@fitt.co

The Full Circle Leader offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Order Nick Reich's book Every Player is Bigger Than the Program here.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/the-full-circle-leader/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

AI adoption is not really a technology question. It's a trust question, and trust levels shift dramatically depending on where a company operates and who its customers are. In this episode of Supply Chain Now, Scott Luton and co-host Bill Huber, retired VP CFO at VELUX, speak with Theodora Lau, founder of Unconventional Ventures, about trust and AI adoption, open banking and data interoperability, fragmented data versus bad data, workforce retraining, and the lessons global supply chains can borrow from fintech. Theo explains how to tell healthy friction from harmful friction, treat fragmented data differently from bad data, judge AI initiatives by outcomes instead of token usage, and build systems that keep people, not service providers, in control of their own data. Jump into the conversation: (00:00) Introduction (09:41) Theo Lau's path from telecom to fintech innovation (17:35) Why trust, not technology, drives AI adoption (20:17) What GDPR and the EU AI Act reveal about governance and trust (28:04) Lessons supply chain can borrow from open banking and fintech (38:27) What separates real AI transformation from bolting AI onto broken processes (43:13) The difference between fragmented data and bad data (54:16) A JD Power stat reshaping how consumers ask financial questions Additional Links & Resources: Connect with Theodora Lau: https://www.linkedin.com/in/vineetvashishta/ Learn more about Unconventional Ventures: https://www.linkedin.com/in/billhuberatlanta/ Connect with Bill Huber: https://www.linkedin.com/in/billhuberatlanta/ Learn more about VELUX: http://www.velux.com Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://supplychainnow.com/media-kit/ Learn more about Blue Yonder Cognitive Solutions: http://blueyonder.com/cognitive WEBINAR- SAP AI Inside the Supply Chain: From Silo to Orchestration: https://bit.ly/4bvpz6K WEBINAR- Operational AI in the Supply Chain: How context empowers agents and humans to operate side by side: https://bit.ly/4x7Vd2Z WEBINAR- You Can't Manage What You Can't See: Using Visibility, KPIs, and AI to Optimize Logistics Operations: https://bit.ly/4ql6iem This episode was hosted by Scott Luton and Bill Huber, and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/what-global-supply-chain-can-learn-from-fintech-world-1630 The content in this episode, including all audio, videos, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now.For licensing inquiries or permissions, please contact us at production@supplychainnow.com© 2026 Supply Chain Now. All rights reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if we're not supposed to feel the same way all year round?We expect ourselves to have the same energy, motivation, productivity, social capacity, and desire all twelve months of the year. But nothing in nature is constant, yet we somehow believe that we need to show up the same way in January that we do in July. After years of shopping at my local farmers market and watching the produce and flowers change every few months, I started realizing that the farmers market was teaching me something bigger that went well beyond the food on my plate: Each season is an invitation to show up a little differently. Living seasonally can help you feel more at ease, less burned out, and more aligned in your day-to-day life.   In this episode you'll learn: Why fall's reminder to let go can help you make space for what's next The kind of rest winter actually asks for (it's not what you think) How to allow spring energy fuel your creativity and desire What your body craves for summer and how to tap into the energy The secret season that makes sense of that in between feeling Nature's biggest lesson about blooming all year long When you start paying attention to the seasons around you, you begin to notice what the natural world is asking of you, and what your own body, energy, and life are asking too.   Resources Mentioned: What We've Been Getting Wrong About Wellness (Episode) Why Flower Therapy Is Real (Episode) The Food-Mood Bundle (Good deal: $15 special offer!!) Rise & Shine is back! Work 1:1 with Elise (discount automatically applied)   Learn More about Elise Museles:Food Story: Rewrite the Way You Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

The federal government plans to kill 450,000 barred owls over 30 years to protect the northern spotted owl — while simultaneously narrowing the definition of harm under the Endangered Species Act to allow old-growth forest logging that will destroy the spotted owl's habitat. Wayne Pacelle, president of Animal Wellness Action and the Center for Humane Economy, joins Corinna Bellizzi to expose the timber industry logic behind both moves. Together, they explain what's happening to wild horses and wolves on America's public lands, and share what 35 years of animal protection work has taught Wayne about how a slippery slope can lead to environmental devastation. We must act to protect America's open spaces and wild habitats. 00:00 — Introduction: The Spotted Owl, the Barred Owl, and the Question of Whose Fault It Is 04:00 — The 14-Mile Zone of Life: How Much Room Do We Actually Share? 06:00 — The Northern Spotted Owl: History, Habitat, and the Timber Wars 10:00 — The Barred Owl Is Not Invasive: The Range-Expansion Argument 14:00 — Human Beings Crossed the Bering Land Bridge: Applying the Same Logic 18:00 — The Plan to Shoot 450,000 Owls: Why It Won't Work 20:00 — The Endangered Species Act: How the Definition of Harm Is Being Gutted 23:00 — The One Big Beautiful Bill and the 60% Timber Increase 27:00 — Old Growth Redwoods, Carbon, and the True Cost of Logging 30:00 — The Lawsuit and What Comes Next 32:00 — Wild Horses: 80,000 vs. 4.3 Million Cattle 36:00 — Wolves: Delisted for Politics, Hunted by Snowmobile 37:00 — Fertility Control as a Humane Alternative 39:00 — Why Every Animal Sequesters Carbon 40:00 — The Migratory Bird Treaty Act and Its Origins 44:00 — The Environmental Groups That Got This Wrong 47:00 — Direct Mail, Organizational Efficiency, and the 95% Program Model 50:00 — What Animal Wellness Action Has Actually Accomplished 53:00 — Wildfires, Forest Management, and Fossil Fuels 57:00 — The Colorado River and the Water Crisis 01:00:00 — What You Can Do: Congress, Donations, and Showing Up 01:02:00 — Closing: Inspired and Enraged Resources Wayne Pacelle on LinkedIn Animal Wellness Action — animalwellnessaction.org Center for Humane Economy — humaneeconomy.org Wayne Pacelle on X Wayne Pacelle on Instagram The Bond — Wayne Pacelle The Humane Economy — Wayne Pacelle Action Alert: Barred Owl Kill Plan Action Alert: Endangered Species Act Definition of Harm Donate to Animal Wellness Action Aldo Leopold — A Sand County Almanac Bill McKibben on Ezra Klein Show CONNECT & SUPPORT CARE MORE BE BETTERSubstack: https://caremorebebetter.substack.comYouTube: https://www.youtube.com/c/caremorebebetterTikTok: https://www.tiktok.com/@caremorebebetterInstagram: https://www.instagram.com/caremorebebetterFacebook: https://www.facebook.com/CareMoreBeBetterLinkedIn: https://www.linkedin.com/company/care-more-be-betterCAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Movie Metaphors: How Hollywood Can Transform HypnosisWhat if Hollywood has already created some of the most powerful hypnotic metaphors—and we have been absorbing them for years without realising it?In this special conversation with Graeme Wood, host of Beyond the Couch, Adam Cox explores how familiar films, characters and narrative structures can be transformed into powerful therapeutic interventions.Movies are natural memory anchors. Even decades later, people can recall a character's qualities, defining struggles and transformation. For a hypnotherapist, those stored associations offer a vast library of resource states, metaphors and emotional frameworks that can help clients create change.Adam and Graeme discuss:Why stories can bypass the defensiveness triggered by direct adviceHow movie characters can help clients access confidence, courage and resilienceUsing Inception to understand nested loops and deeper levels of dissociationHow Tenet inspired a “temporal pincer” approach to resourcing a traumatic memoryUsing Back to the Future to reframe the past and change its influence on the presentWhy the Hero's Journey can help clients stop identifying with their problemsTurning a client's greatest challenge into the final “face-off” that proves changeWhy Rocky's real victory was not winning the fight, but becoming resilient enough to keep goingUsing The Matrix as a metaphor for changing the personal simulation created by our beliefsHow Inside Out makes parts therapy and inner conflict easier to understandWhy therapists should test rather than guess which films and stories resonate with a clientAdam also reveals the premise of a screenplay he has written: a psychological heist thriller in which a hypnotherapist discovers that a troubled child may have been Satoshi Nakamoto in a past life—and may still hold the keys to a $100 billion Bitcoin fortune.Adam will present Movie Metaphors: How to Harness Hollywood for Your Hypnosis at the UK Hypnosis Convention, taking place from 13–15 November 2026 at the Renaissance London Heathrow Hotel.

Zoe got her first period back about a WEEK before she was supposed to start coaching with us. Amazing, right? Except… she knew she wasn't actually recovered.Her luteal phase was basically nonexistent, her relationship with food and exercise was still crap (her words

Free "Creator of Your Epic Life" Template:https://owner-identity.gr8.com/_Work with me 1-on-1 for personalized support:

Cop Down, Shot on Drug Arrest by a Sniper, The True Story. A planned drug arrest in Mississippi suddenly erupted into a deadly ambush. Gunfire rained down from a sniper positioned on a hill. One police officer was struck three times and barely survived. An armed drug dealer was also shot. For Merle Temple and his fellow narcotics officers, it became a brutal reminder of the risk and danger they faced during America's first war on drugs. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. It was the late 1970s, a time before the bulletproof vest became standard equipment in police work. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Temple, a former captain with the Mississippi Bureau of Narcotics, shares his remarkable story on the Law Enforcement Talk Radio Show and Podcast. His experiences later inspired multiple novels filled with crime, corruption, faith, betrayal, and survival. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio A Drug Arrest Turned Into a Sniper Ambush Temple and his team were preparing for a buy-bust operation targeting suspected drug dealers. They knew the arrest would be dangerous, but they had no idea that the suspects had allegedly positioned a sniper above them. Just before leaving for the operation, Temple experienced an overwhelming feeling that he needed to turn around. “God scared me to death,” Temple said. “He commanded me to go back and get the bulletproof vests.” Temple initially resisted the warning. Body armor was not commonly worn by police officers in 1976, and his unit had only two vests available. Still, he returned and retrieved them. That decision may have saved lives. “They let it get away from them,” Temple recalled about the attempted arrest. “The drug dealers had a sniper with a rifle up on a hill, and he rained fire down on us. It was a terrible day.” The scene exploded into chaos. A police officer was shot three times and came close to death. A suspect was also struck by gunfire. The heavy protective vests Temple had gone back to retrieve suddenly became critically important. Cop Down, Shot on Drug Arrest by a Sniper, The True Story. The Law Enforcement Talk Radio Show and Podcast, is available on Apple, Spotify, YouTube, and other major podcast platforms. The interview is also featured across Facebook and Instagram. It was a real-life Cop Down, Shot on Drug Arrest by a Sniper story, one that revealed the extraordinary dangers faced by early narcotics officers. Before Bulletproof Vests Became Standard Police Equipment Modern officers routinely recognize the importance of body armor, but police equipment was much different during the 1970s. Temple's unit had only two protective vests, and wearing one was far from commonplace. Narcotics agents frequently worked alone, without the tactical teams, communications technology, surveillance equipment, and immediate backup available to many officers today. “In those days, the unit was small,” Temple said. “There really wasn't any backup, you were on your own.” That isolation increased the risk of every undercover meeting, drug purchase, vehicle stop, and arrest. Agents could find themselves surrounded by armed suspects miles away from help. Temple repeatedly faced that reality during his career. From FBI Fingerprint Technician to Undercover Drug Agent Before entering narcotics enforcement, Temple worked as a fingerprint technician for the FBI. He later served as a deputy sheriff and became one of Mississippi's earliest designated narcotics officers. Temple attended Ole Miss and finished school around the time President Richard Nixon was launching the national “war on drugs.” He joined the newly formed Mississippi Bureau of Narcotics and spent much of his career working undercover. “It was exciting,” he said. “I didn't know what I was getting into.” Temple eventually became an area commander and captain with the agency. His assignments placed him inside a violent criminal world where exposure could mean kidnapping, torture, or death. A 1989 profile in The Augusta Chronicle reported that Temple had been held hostage by two suspects while working undercover. It also described his survival of a sniper ambush carried out by cocaine dealers. Cop Down, Shot on Drug Arrest by a Sniper, The True Story. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. His life often seemed more unbelievable than anything an author could invent. A Gun to His Head and a Shotgun Against His Stomach One of Temple's most terrifying undercover encounters occurred near Tylertown, Mississippi. While posing as part of the drug world, he allowed two suspected dealers to get into his vehicle. They directed him into a remote area and eventually took him to a small shack built on stilts. There, his cover, and his life, were placed in immediate danger. One man reportedly pressed a pistol against Temple's head. The other held a shotgun against his stomach. “Images of my life really did flash past my mind,” Temple said. He knew he could be killed at any moment. There was no nearby team waiting to rescue him and no guarantee that anyone would find him if he disappeared. Temple later acknowledged that youth sometimes made him feel invulnerable. He took chances and made mistakes that, by his own admission, he should not have survived. Drug Dealers Allegedly Planned Where to Bury Him The threats against Temple did not end with undercover operations. According to Temple, drug dealers once discussed where they would bury his body after hired killers were supposed to murder him. His career exposed him to criminals who were willing to do far more than threaten an officer to protect their operations. Cop Down, Shot on Drug Arrest by a Sniper, The True Story. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Yet Temple continued his work. “Work was a crusade in those days,” he said. That crusade eventually collided with another powerful force: politics. Temple said corrupt political figures attempted to weaken the narcotics agency and install their own person inside the organization. The controversy was leaked to the Clarion-Ledger and became headline news. He also claimed that witness tampering occurred and that political figures were searching for a way to frame him. “It was politics that caused me to leave,” Temple said. “There were some corrupt politicians who wanted to clip our wings.” When Truth Became the Foundation for Fiction After leaving law enforcement, Temple transformed his experiences into the Michael Parker book series. Although the novels are presented as fiction, they draw heavily from Temple's career as a deputy sheriff, undercover agent, narcotics captain, corporate manager, political campaign chairman, and Christian ministry founder. Merle Temple is the author of: Deputy: Once Upon a Time in Mississippi Blood on the Ground A Ghostly Shade of Pale A Rented World The Redeemed: A Leap of Faith Resurrection: Home Before Dark The stories explore violent crime, political corruption, moral conflict, redemption, and the intersection of government, business, and organized criminal activity. Some of Temple's real experiences were reportedly so shocking that a district attorney told him audiences would consider them too unbelievable for a movie. Temple's response was simple: they actually happened. Cop Down, Shot on Drug Arrest by a Sniper, The True Story. The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. His life gives new meaning to the expression, “Truth is stranger than fiction.” “A Ghostly Shade of Pale” and the Michael Parker Series Among Temple's most recognized works is the book A Ghostly Shade of Pale. According to Temple's biography, it became the all-time bestselling novel at the Barnes & Noble store in Tupelo, Mississippi. His books have been used in middle school, high school, and college classrooms. They have also reached readers in church libraries, shelters, and prisons across numerous states. Temple signed books for members of the casts of Criminal Minds and Major Crimes in Hollywood. His work was also optioned for a proposed television series based on his extraordinary life. His story extends far beyond undercover police work. Temple founded a highly successful Christian ministry inside the Federal Bureau of Prisons. He served as Mississippi's state criminal justice chairman for Ronald Reagan and later became Georgia chairman of the Reagan Legacy Project. The Officer, Author, and Survivor Behind the Story Merle Temple's journey is filled with moments that sound as though they were created for a crime thriller: undercover drug buys, hostage situations, assassination plots, sniper fire, political corruption, and unexpected acts of faith. But behind those stories was a real officer confronting real danger. The sniper ambush remains one of the most powerful chapters of his life. His last-minute decision to retrieve two bulletproof vests demonstrated how one choice can separate survival from tragedy. Cop Down, Shot on Drug Arrest by a Sniper, The True Story. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium, Blogspot and Linkedin. The officer struck three times survived, but the attack exposed the enormous risk Temple and his team faced while confronting armed drug organizations with limited manpower and equipment. Temple's experiences eventually gave him the material, and the mission, to become an author. Hear Merle Temple Tell His Story Merle Temple is the featured guest on the Law Enforcement Talk Radio Show and Podcast. He discusses the sniper ambush, undercover operations, his law enforcement career, political corruption, faith, and the true events that inspired his books. To learn more about Merle Temple and his books, visit his website. You can also follow the show on Facebook, Instagram, and YouTube for more true stories involving police officers, survivors, crime victims, veterans, and first responders. Listen to the Show, share the episode, and follow the latest Radio, Podcast, and News content from the Law Enforcement Talk Radio Show and Podcast. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can find the show across Apple, Spotify, YouTube, Facebook, Instagram, and other podcast and social media platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com For a community of like minded individuals from all over the planet that want to improve their lives, relationships and business. Learn what they need, and develop the life that they've always wanted. We host weekly rooms on the Clubhouse Drop In Social Audio App. The App and Your Confident Life rooms are free of charge. You can get more information about Clubhouse and Your Confident Life for free here. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Listen to the Law Enforcement Talk Radio Show and Podcast on their website, Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and most major podcast platforms. Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great  podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Listen to the free Podcast on the Law Enforcement Talk Radio Show website and through major platforms, including Apple Podcasts and Spotify. Cop Down, Shot on Drug Arrest by a Sniper, The True Story. Attributions Merle Temple Augusta Chronicle Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join “The Voice” Joshua Joseph, “The Chaos Goblin” Kevin Kalloway, and Bruzzi every week as they break down WWE Monday Night RAW with unfiltered opinions, hilarious banter, in-depth analysis, and the kind of wrestling discussion only the Window Lickers can deliver.From incredible matches and unforgettable promos to shocking returns, storyline twists, backstage news, and everything happening across WWE, the crew covers every major moment while interacting live with the wrestling community. Whether RAW was an instant classic or a complete disaster, they'll tell it like it is.Pull up a chair, jump into the live chat, and become part of one of the fastest-growing wrestling communities online.It's All Part of The Work.

What if the pay gap is not just something happening to women out there in the abstract - but something happening to you, right now, in the salary band your company set before you even walked in the door? Meghan Pierce has the data. Philadelphia women are more educated than their male counterparts. They are in the workforce in strong numbers. And in some industries, they are earning less than they were before. The headline number looks like progress. The real numbers, broken down by race, by industry, by education level, tell a different story. This episode is about both: what the data actually says and what you can do about it today.SUMMARY & GUEST INTROIf you have ever wondered whether the pay gap is actually real, or whether it applies to someone as educated and accomplished as you, Meghan Pierce has been waiting to answer that question. She is the first-ever President and CEO of the Forum of Executive Women, a Philadelphia-based organization with more than 600 senior women leaders that has been doing this work since 1977. She came to the role from the League of Women Voters of Pennsylvania, before that from policy work at New York City Hall and some of the country's most respected law firms. Every year, the Forum publishes two reports that are the only Philadelphia-specific research of their kind: the Women in Leadership Report, tracking female representation in the C-suite and boardroom, and the Pay Equity Report, which examines the gender pay gap by industry, education level, and race. This is not headline data. These are the numbers most people never see - and Meghan is here to make sure you cannot look away.INSIDE THE EPISODEThe Pay Gap Is Getting Worse - and Not for Who You Think. The overall gap is slowly closing for white women. But for women of color, it is widening. And in specific industries across Philadelphia - and nationally - it is moving in the wrong direction entirely. Meghan breaks down what the data actually shows and why the headline number is not the number you should be looking at.More Degrees. Less Pay. Women are taking on more student debt to get higher degrees and not seeing it translate into higher income. The education fix is not fixing the pay gap. Meghan explains why - and what actually does.What Erica Saw From Inside HR. As a Chief People Officer, Erica had access to the pay data most employees never see. She shares what she actually found - the RIF lists where every name was a woman, the salary band game, the moment she realized that 'that girl only asked for 80K, let's offer 75' was happening in real time - and what it taught her about how the gap gets built in from day one.The Sponsor vs. the Mentor. A mentor gives you advice. A sponsor says your name in rooms when you are not there. Meghan breaks down the difference, why having a sponsor is one of the most powerful things you can do to close your own pay gap, and what it actually takes to get one (hint: it is not asking for one).Women Are Afraid to Use AI at Work. And They're Not Wrong. Meghan's Forum has been tracking this: women are afraid to use AI at work for fear of getting in trouble. Erica confirms the data backs them up - men are more encouraged to experiment, women are judged more harshly when they do. And if the skills gap that creates compounds over time, the AI gap and the pay gap become the same gap.Nine Women CEOs Out of 100. That was the most Philadelphia had ever had in a single year. Not double digits. Nine. Meghan explains the structural, social, and policy barriers that keep women out of the top jobs - paid family leave, caretaking responsibilities, and the boards that keep picking people who look like the people who picked them.You Have Everything You Need Right Now. Meghan's advice to her younger self. Erica's response: what is meant for you will not miss you, girl. The close of this episode is the thing women need to hear when imposter syndrome is loudest.RESOURCES & LINKSForum of Executive Women: https://www.foew.com/Pay Equity Report: https://www.foew.com/pay-equity-reportWomen in Leadership Report: https://www.foew.com/women-in-leadershipMeghan Pierce on LinkedIn: https://www.linkedin.com/in/meghanpierce/Philadelphia Citizen Article - Philadelphia Women, Still Underpaid: https://thephiladelphiacitizen.org/guest-commentary-philadelphia-women-pay-equity/ ERICA'S RESOURCES & LINKSStart small with me inside HER Jumpstart:https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

Tune in to hear me chat about how a business actually makes money! Work with me at KatieDodd.com

Southern Utah University gymnast Kendall McGuire joins Dustin Smith and guest host Justin Miller for a conversation about the mindset behind competing at the NCAA level.Kendall shares her journey from beginning gymnastics at two years old to competing for one of the nation's top gymnastics programs, along with her work as a sideline reporter for SUU football and her aspirations to someday work in the NFL or NHL.The conversation dives into the unique mental demands of gymnastics, overcoming fear after falls, Simone Biles and the “twisties,” mental health in athletics, body image and developing a healthier relationship with food.Kendall also shares one of the most powerful ideas from the episode: athletes often spend too much time thinking about everything they have to sacrifice and not enough time recognizing everything they gain.Instead of thinking, “I have to go to practice,” Kendall learned to think, “I get to go.”She explains how that simple reframe helped her appreciate the friendships, strength, discipline, opportunities and experiences gymnastics gave her.Kendall also discusses being fully present in practice, SUU Gymnastics' motto to “underthink it,” accepting accountability, learning from failure, becoming comfortable with discomfort and leaning on teammates who care enough to tell you the truth.A great conversation for athletes, parents and coaches about gratitude, resilience, mental health and learning to enjoy the process.Featured Moments:00:32:17 - Welcome & Meet Kendall McGuire00:33:48 - Life as an SUU Sideline Reporter00:37:50 - Kendall's Dream of Working in Sports Media00:39:11 - Fear, Falling & the Mental Side of Gymnastics00:42:12 - Simone Biles, the Twisties & Athlete Mental Health00:47:26 - Body Image, Nutrition & Eating Disorders in Gymnastics00:55:36 - The Sacrifices Behind Becoming a College Gymnast00:57:42 - “I Get To” Instead of “I Have To”00:59:33 - Growing Up Without Being Attached to Social Media01:00:22 - Staying Present in Practice01:02:17 - SUU Gymnastics: “Underthink It”01:03:48 - How Athletes Can Keep Sports Fun01:05:23 - Reframing Sacrifice as Opportunity01:07:09 - Stop Focusing on What You're Missing01:08:36 - Resilience After Setbacks01:13:18 - The Teammate Who Told Kendall the Truth01:16:31 - Getting Out of Your Own Head01:19:36 - “What If It All Goes Right?”01:21:05 - Finding People Who Truly Support You01:22:04 - Support Without Making Excuses01:24:39 - Growth Requires Getting Uncomfortable01:27:33 - Final Thoughts & Good Luck to Kendall01:28:35 - Eyes Up. Do the Work.⸻Especially for Athletes:Website: https://e4a.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/X: https://x.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQJoin the conversation using #E4APodcast⸻Credits: Hosted by Dustin Smith & Justin MillerProduced by E4A and IMAGINATE STUDIO

In this episode of Beyond The Loop, Dr. Patty Lindstrom, Founder of Creative Logic, and Bill Pasmore, Professor of Practice in Social Organizational Psychology at Columbia University, explore how purpose can transform everyday work into meaningful impact. Drawing on her doctoral research and book, Purpose at Work, Patty introduces a practical, evidence-based model showing how organizations that operationalize purpose build three critical conditions: Clarity in direction, decisions, and priorities; Confidence through trust, shared values, and collaboration; and Commitment to sustainable performance and resilience over time. The conversation moves beyond inspiration to application, examining how leaders embed purpose into strategy, culture, and daily decision-making to drive coordinated execution, meaningful innovation, and long-term value creation. From what happens when clarity, confidence, or commitment breaks down, to how the best leaders activate purpose across their organizations, this episode offers a roadmap for why purpose is no longer optional — it's foundational.   Subscribe on Apple, Spotify, YouTube, or wherever you listen to podcasts.    Thank you to our podcast sponsor, Shure Incorporated. For nearly 100 years, Shure Incorporated has developed best-in-class audio products that provide high-quality performance, reliability, and value. Headquartered in Niles, Illinois, our history of innovation and expertise in acoustics, wireless technology, and more enables us to deliver seamless, transparent audio experiences to a global audience. Our diverse product line includes world-class wired and wireless microphones, networked audio systems and signal processors, conferencing and discussion systems, software, a loudspeaker, and award-winning earphones and headphones. Find Shure on: Facebook | LinkedIn | Instagram 

 Get your Yes / No / Maybe List HERE Season 3 is officially a wrap, so Arielle is sitting down solo for a long-overdue update on what worked, what definitely didn't, and what's changing before Season 4. After producing 20 episodes as a one-woman show, Arielle talks burnout, questionable audio, why Patreon didn't work, moving the bonus Birds & Bees Don't Read Reddit episodes to Substack, and the launch of Come Again. She also gets personal about the realities of working in entertainment right now, shifting her focus toward hosting and presenting, and why she no longer wants to be "the expert." Plus, The Distinguished Gentleman's Drive returns September 27th in support of Movember and yes, Birds & Bees Don't Fck will be back for Season 4. Check us out on YouTube: https://www.youtube.com/@birdsandbeesdontfck Venmo: @ArielleZadok  Want more? Catch bonus Reddit story reactions, date and experience reviews, and show updates on Substack!  Where to find Arielle: Instagram: @birdsandbeesdontfck TikTok: @birdsandbeesdontfck Substack: Come Again w/ Arielle Zadok Like jewelry that'll make you cum? Me too! Get $15 Off Crave Pleasure Jewelry Here: https://lovecrave.com/arielle   Episode Cheat Sheet 00:45 Thank You to Hundreds of New Subscribers 01:51 Why the Arts Matter 04:10 The Reality of Producing a Podcast for Free 08:25 Why Patreon Didn't Work 10:30 Introducing Come Again 11:12 Date, Travel & Experience Reviews Through a Sexologist's Lens 13:30 The Reality of Working in Hollywood Right Now 15:52 The Yes / No / Maybe List & What Happens to My Sex Education Resources 16:55 A Career Update + A New Mystery Project 17:35 The Distinguished Gentleman's Drive 18:14 Movember, Men's Health & Why Supporting Men Matters 22:57 Season 4 Is Happening! Here's What I Know 24:15 Why I Have to Take Care of Myself Before Making Another Season 26:35 Late Night Playset & Goodnight with Ben Gleib

Why Independent Women Struggle in Love | FT: Ayanime EdemCONNECT WITH CHARLENEOn Instagram @mscharlenebyars([https://www.instagram.com/mscharlenebyars]On YouTube @chosentraining(https://www.youtube.com/@lovestorieswithcharlenebyars))Work with me HERE([https://charlenebyars.com/](https://charlenebyars.com/))CONNECT WITH AyanimeOn Instagram: https://www.instagram.com/ayanime_edem/?hl=enOn YouTube: https://www.youtube.com/ ⁨@ayanime_edem⁩ Ayanime breaks down why hyper-independence attracts the wrong men, and how femininity, rooted in your nervous system, changes everything.Timestamps:00:00 — Intro: Meet Ayanime, Image Consultant & Etiquette Educator02:30 — What Femininity Actually Means (It's Not About Appearance)05:00 — The Nervous System Connection to Femininity07:00 — Ayanime's Personal Story: Fighting to Make Relationships Work09:30 — Why "Different Doesn't Mean Inferior"11:00 — The Exhaustion of Masculine-Energy Communication13:30 — Learning to Process Before Reacting16:00 — Red Flag: Identifying "Ways to Fix Him" Early On19:00 — Accepting People As They Are vs. Trying to Change Them22:00 — Assertiveness That Doesn't Drain Your Nervous System25:00 — Why Empty Threats Undermine Your Credibility28:00 — Celebrating Femininity Without Apology31:00 — Listener Question: How Success Can Work Against You in Relationships33:00 — Why Ambitious Women Attract Users Without Realizing It36:00 — Hyper-Independence as a Trauma Response39:00 — Creating Room for Others to Help You (The Practice)42:00 — The Makeup Artist Story: Asking the Uber Driver for Help45:00 — Polarity Explained: Why Masculine + Feminine Creates Romance48:00 — What Hyper-Independence Really Means on the Spectrum50:00 — "I Can Buy My Own Flowers" — But Should You Want To?53:00 — Desiring a Provider Without Forcing the Role56:00 — Getting Honest About What You Want When No One's Watching59:00 — Miss Charlene's Story: Finding Space to Breathe After Remarrying1:03:00 — Where to Find Ayanime: The Intentional Woman1:05:00 — Inside the Elite Finishing School: Style, Voice, and Etiquette Programs1:08:00 — Finding Your Feminine Voice Program Breakdown1:09:00 — Closing Thoughts: Be Kind to Yourself