Podcasts about ebooks

Book-length publication in digital form

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    Latest podcast episodes about ebooks

    Revenue Builders
    Finding the Right Role

    Revenue Builders

    Play Episode Listen Later Jul 13, 2025 6:01


    In this short segment of the Revenue Builders Podcast, John McMahon and John Kaplan are joined by Marcy Stoudt, CEO and partner at Revel Search and Revel Coach. Marcy shares actionable advice on networking with intention, understanding energy management, and distinguishing between opportunity and position when evaluating career moves. Whether you're a leader, sales professional, or someone navigating a career transition, Marcy's insights will help you approach networking and interviewing with the right mindset to find roles that truly align with your values and energize you.KEY TAKEAWAYS[00:01:24] Networking strategies: Build connections subtly without signaling job hunting.[00:01:43] Energy management vs. time management: Why knowing what energizes you matters.[00:02:51] Assessing energy alignment in job roles: Questions to uncover what fuels or drains you.[00:03:31] The role of mindset: How being in the right energy state affects job searching outcomes.[00:04:54] Opportunity vs. position: Why a lower title at a better company may be the smarter choice.QUOTES[00:01:43] "I don't believe in time management; I believe in energy management."[00:02:51] "If you're not honest about what gives you energy and what doesn't, that's on you.[00:03:49] "When you're in a good space, you think differently, you email differently, and you work harder."[00:05:16] "Don't confuse opportunity with position. Let go of your ego and focus on long-term growth."Listen to the full conversation with Marcy Stoudt through the link below.https://revenue-builders.simplecast.com/episodes/mastering-work-life-balance-with-marcy-stoudtEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/Force Management is hiring for a Sales Director. Apply here: https://hubs.li/Q02Zb8WG0Read Force Management's eBook: https://www.forcemanagement.com/roi-of-sales-messaging

    History of North America
    PLUS 2.5 Prelude to U.S. Civil War (Chapter 1.4)

    History of North America

    Play Episode Listen Later Jul 13, 2025 10:03


    Epic STORY of the fascinating background events to the American Civil War (1861-65) as seen from a North American perspective. Enjoy this History of North America PLUS episode! Canada and the American Civil War: PRELUDE TO WAR by Mark Vinet (non-fiction history paper book, audio book, eBook) is available at https://amzn.to/4mQeilx ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Mark's TIMELINE Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    1747: [Part 2] How To Start A Business With No Money - Here's Exactly What I'd Do by Steve Chou of MyWifeQuitHerJob

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 13, 2025 10:00


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1747: Steve Chou breaks down a step-by-step framework for starting a business from scratch, even if you have no capital, no experience, and no concrete idea. By focusing on practical action, building skills through freelancing, and reinvesting profits into scalable ventures, he shows how to gain momentum without taking big financial risks. Read along with the original article(s) here: https://mywifequitherjob.com/how-to-start-a-business-when-youre-clueless-with-no-money-heres-what-id-do/ Quotes to ponder: "Start freelancing with whatever skill you have, even if it's something basic like writing or data entry." "Most people think they need a fully baked idea, but you can stumble into a good one by simply taking action." "Validate your ideas before you build anything by asking people to pay you first." Episode references: Google Keyword Planner: https://ads.google.com/home/tools/keyword-planner/ Ahrefs Keyword Tool: https://ahrefs.com/keywords-explorer Learn more about your ad choices. Visit megaphone.fm/adchoices

    Don't REED My Mind
    #335 - Fight Night Motivation

    Don't REED My Mind

    Play Episode Listen Later Jul 12, 2025 13:05


    Is This The Life I Chose. Welcome to Friday Night Motivation - your weekly boost to fuel your grind and push you closer to your goals. Let's get into it! Sponsor: Why You Need A Podcast, Ebook w/ Video Guide ============== The Survival Blueprint, eBook Podcast Website ==============

    Lunatics Radio Hour
    Lunatics Library 48 - Superhero Horror Stories

    Lunatics Radio Hour

    Play Episode Listen Later Jul 12, 2025 48:08 Transcription Available


    Text Abby and AlanWe are thrilled to present three superhero horror stories. Interminable was written by Warren Benedetto and performed by Mike Macera. Heffalumps and Ozzles was written by Nikki Blakey and performed by Sara Luke, follow Sara on IG at @saraluke25.The Undertaker was written and performed by Denali Bartell. Join the discussion on Discord. Check out Abby's book Horror Stories. Available in eBook and paperback. Music by Michaela Papa, Alan Kudan & Jordan Moser. Poster Art by Pilar Keprta @pilar.kep.Join our discord for more information on Horror Book Club. Follow us on TikTok, X, Instragram and YouTube. Join the conversation on Discord. Support us on Patreon. Support the show

    Master Your Magnetism with Helena Hart
    The 5 Stages Of Feminine Embodiment: How To Attract A Man & Make Him Feel Devoted To You For Life

    Master Your Magnetism with Helena Hart

    Play Episode Listen Later Jul 12, 2025 35:26


    Discover the five stages of feminine embodiment (and how to use this knowledge to attract a high-quality man and make him feel devoted to you for life) in this livestream with Teal Elisabeth.     If you'd like some support around your personal situation, you can book a free call with Teal here: https://calendly.com/tealeriege/hh-love-breakthrough     You can watch a video of this episode here: https://www.youtube.com/live/M5MbAv4Kq8U?si=_mSHcDiIJyenZFAf     Here's a link to the last video we recorded together called, "If He's Not Ready For A Relationship Or Commitment But You Still Want To Be With Him, Say THIS": https://www.youtube.com/live/IA6OgBHpkMA?si=HMCa9SoGPgbzmPqo     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helena.hart.10     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    1746: [Part 1] How To Start A Business With No Money - Here's Exactly What I'd Do by Steve Chou of MyWifeQuitHerJob

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 12, 2025 8:48


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1746: Steve Chou offers a practical roadmap for aspiring entrepreneurs who feel stuck by lack of money or business experience. By emphasizing the value of learning through content creation, solving real problems, and validating ideas with low-risk methods, he shows how to build momentum and confidence from scratch. Read along with the original article(s) here: https://mywifequitherjob.com/how-to-start-a-business-when-youre-clueless-with-no-money-heres-what-id-do/ Quotes to ponder: "Start a blog or a YouTube channel, document your journey, and build an audience. That's how I got started." "You don't need a revolutionary idea. You just need to solve a problem that people are actively searching for." "Ideas are worthless without execution and validation." Episode references: The Lean Startup by Eric Ries: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Side Hustle by Chris Guillebeau: https://www.amazon.com/Side-Hustle-Idea-Income-Without/dp/1524758841 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Defend & Publish
    DP&L Episode 236: Favorite Writing and Thinking Podcasts

    Defend & Publish

    Play Episode Listen Later Jul 12, 2025 12:27


    This podcast episode features Christine Tulley, president and executive writing coach at Defend, Publish, and Lead, sharing her top 5 favorite podcasts for academic writing and thinking. She discusses "Academic Aunties," a monthly podcast offering advice to new academics from experienced faculty; "Deep Questions with Cal Newport," which explores productivity and deep work techniques for academic research; "Don't Wait to Write," a discontinued podcast that provided short writing prompts and practical tips; "The New Books Network," featuring in-depth interviews with authors about their scholarly works and writing processes; and "This is Research," an innovative podcast examining theoretical and methodological approaches to modern research. Tulley explains why she finds each podcast valuable, noting how some provide quick inspiration while others offer deeper exploration of scholarly writing. She emphasizes the variety of formats and approaches, from short episodes to longer deep dives, and how each serves different needs for academic writers and researchers. The episode concludes with information about discount codes for the Textbook and Academic Authors Association membership, which Tulley recommends as a cost-effective professional development resource.   SLIDES FOR THIS EPISODE  Slides    PODCASTS MENTIONED IN THIS EPISODE Academic Aunties On Apple Podcast This is Research On Apple Poscast Deep Questions with Cal Newport On Apple Poscast Check out Summer Schedules episode New Books Network On Apple Podcast Don't Wait to Write On Apple Podcast   DEFEND PUBLISH & LEAD RESOURCES Set your writing goals with us!. Try us out in a free consultation. James Lang is one of our writing coach and can be hired to develop projects. Email christine@defendpublishlead.com to learn more.  Are you a faculty developer? Check out our low cost virtual workshops.  Check out our current and past workshops at Eventbrite for writing support content.  A FREE webinar is posted each month. Missed a workshop? Request a workshop or webinar recording from christine@defendandpublish.com Don't forget about the wonderful resources at Textbook and Academic Authors Association. The organization can be found at: https://www.taaonline.net/ New to TAA? Join for just $30 using discount code TAA70 for 70% off!!! Returning TAA members can use the coupon code TAADP10 for $10 off an annual membership. You will also receive a copy of the eBook, Guide to Making Time to Write: 100+ Time & Productivity Management Tips for Textbook and Academic Authors. 

    Erotic Awakening Podcast
    EA731 - Forced Praise Kink and RITL

    Erotic Awakening Podcast

    Play Episode Listen Later Jul 11, 2025 36:03


    This week on the Erotic Awakening Podcast, @dananddawn interview Doctor Bubbles and Kit Kat Ann on Forced Praise Kink……  ……plus, they mention a podcast listener that contacted them after reading The Polyamory Toolkit and asked about Poly friendly twelve step meetings ….which lead them into chatting about RITL, Recover in the Lifestyle.  *there is also a content warning on this episode → Content warning— this show includes  mention of suicidal ideation, suicidal action, and self-injurious behaviors. Please take care of yourself and skip this episode if needed   Links mentioned on the show: RITL (Recover in the Lifestyle)  www.ritl.org Doctor Bubbles/Kit Kat Ann         https://fetlife.com/DoctorBubbles Midwest Kink and Leather          https://mwlka.fun/ Naughty Revival https://naughtyrevival.com/ MSDB's 24th Annual Bizarre Bazaar   https://fetlife.com/events/1723842   Enjoy!!! Dan and dawn     Discounts on our books, free eBooks, weekly exclusive content, and support Dan & dawn   https://www.patreon.com/eroticawakening   *****************************************   Find us on YouTube, Discord, Facebook, TikTok; check out our Podcast, our books, calendar, and sign up for our Monthly Newsletter (and get your shoutout on the podcast) on our website!   Fetlife - @dananddawn  Instagram - @eroticawakening X - @dananddawn Youtube - @eroticawakeningpodcast TikTok - @eadananddawn Newsletter - www.eroticawakening.com  

    TRUNEWS with Rick Wiles
    Morning Manna - July 11, 2025 - Daniel 3:19-23 - Faith Friday: Into the Fire

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jul 11, 2025 79:13


    On this Faith Friday edition of Morning Manna, we step into the heart of the furnace with Shadrach, Meshach, and Abednego. As the rage of King Nebuchadnezzar boils over and the flames are stoked seven times hotter, we witness the cost of unwavering faith in the face of tyranny. Why did God allow His faithful servants to be cast into such a deadly trial? And what does their bold stand teach us about trusting God when the heat gets turned up in our own lives? Join us as we explore Daniel 3:19–23 and discover the power, purpose, and peace of standing firm when the fire is at its fiercest.Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

    The 10 Minute Jazz Lesson Podcast
    Episode 463 – Blues For Alice Part 6

    The 10 Minute Jazz Lesson Podcast

    Play Episode Listen Later Jul 11, 2025 8:46


    These week we ratchet up the difficulty a bit and build more skills over this progression. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support! If you're serious about playing better jazz, not someday, but now, you probably ready for mentorship. You don't have to do this on your own anymore! Private & group lessons, a community of like-minded musicians, and everything you need to keep making progress. Click here to learn more and apply

    Sexual Health For Men
    How Everyday Products Lower Nitric Oxide and Impact Erection Quality

    Sexual Health For Men

    Play Episode Listen Later Jul 11, 2025 11:41 Transcription Available


    Are you doing something every single day that's quietly destroying your erection, and you don't even know it?Most men never suspect that some of their daily habits could be silently wrecking their ability to perform in the bedroom. In this episode, you'll get a sneak peek at three major lifestyle culprits that could be putting your performance at risk, and what to do instead.Don't wait until your body starts sending louder warnings. Hit play now and uncover what might be stealing your confidence without you even realizing it.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.storychief.io/nitric-oxide-erection-habits-and-natural-solutions--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

    SPIRIT BABY RADIO podcast
    The Energetic & Spiritual Realities of Conception For The Fabulous 40's & Up

    SPIRIT BABY RADIO podcast

    Play Episode Listen Later Jul 11, 2025 31:30


    How do you welcome conception at age 40 and up? Are you obsessed with your conception and taking millions of supplements and doing it all?  How can you find your own heart's path to receiving conception into pregnancy in 2025 & beyond? Join the Spirit Baby Collective - monthly membership - https://www.newearthchildren.com/spiritbabycollective Ebook /paperback version Notes From A Spirit Baby Medium BUY- AMAZON- https://tinyurl.com/spiritbabymedium The New Earth Children are asking you to show up and own your power, release weaknesses, and align with your co-creative energy into the true Frequency of Love.  Let the mission find you and know it is your time of great expansion. You are the leader to your inner guidance. You are entering healing and parenting in a new and evolved way forward.  Instagram: @spiritbabymedium / Facebook: Spirit Baby Medium/Medical Intuitive/ Facebook:  SPIRIT BABIES: Conscious Conception, Intuitive Pregnancy, & Motherhood /Facebook: The After Life of Spirit Baby- Healing, Connections, & Love Twitter: @SPIRITBABYRADIO ---  YouTube: https://www.youtube.com/@spiritbabymediumkelly Notes From A Spirit Baby Medium - Everything you need to know about spirit baby communication We are in a time of continuous evolution that is guiding us into owning our natural instincts over fear to be led by love and nature. Your child is in deep heart communication with you. Are you ready to create a conscious conception into a heart led pregnancy into birthing? You have called upon your dreams to manifest with creativity and in return your child is your daily mantra and an everyday prayer.  You will experience a change when you enter this vibration of Notes from a Spirit Baby Medium- Everything you need to know about spirit baby communication. It is meant to take you into a fresh and healing connection with: transformative tools to use in your heart practices, build intuitive wisdom with your spirit baby, and share real stories about parents and spirit babies.  As you create a relationship with yourself and your baby being then you will learn your own psychic intelligence along with an energetic blueprint within spirit baby communication. It is meant to serve your needs within the sacred awareness and healing truth of conception, pregnancy, and healing birth loss. 

    Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons
    Connection After Kids: A Candid Conversation About Sex & Intimacy | Pauline Ryeland

    Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons

    Play Episode Listen Later Jul 11, 2025 39:43


    Struggling with intimacy, low libido, or body shame after kids? You're not alone—and this episode is a must-listen.In this open and empowering conversation, I welcome Pauline Ryeland, also known as The Intimacy Whisperer, to break the silence around sex, shame, trauma, and the impact of motherhood on our sexual connection. We explore everything from healing after birth and reigniting desire to teaching kids about consent and navigating shame from religious or cultural conditioning.Pauline blends tantra, NLP, somatic therapy, and trauma healing into a powerful practice that helps singles and couples reconnect with themselves and their partners. We also discuss the importance of after-birth intimacy planning, consent, body image healing, and how to start the conversation—especially when sex feels complicated or off the table.Whether you're in a long-term relationship, raising little ones, or just starting your healing journey, this episode will help you feel seen, validated, and hopeful.Connect with Pauline:

    Unstoppable Mindset
    Episode 352 – Unstoppable Adventurer, Digital Marketer and Entrepreneur with Stuart Pollington

    Unstoppable Mindset

    Play Episode Listen Later Jul 11, 2025 66:40


    Stuart Pollington was born in the United Kingdom and grew up there. After college he began working and along the way he decided he wanted to travel a bit. He worked in Las Vegas for six months and then had the opportunity to work for a year in Australia. He then ended up doing some work in Asia and fell in love with Thailand. For the past 20 years he has lived in Thailand where he helped start several entrepreneurial endeavors and he began two companies which are quite alive and well.   My discussion with Stuart gave us the opportunity to explore his ideas of leadership and entrepreneurial progress including what makes a good entrepreneur. He says, for example, that anyone who wishes to grow and be successful should be willing to ask many questions and always be willing to learn. Stuart's insights are quite valuable and worth your time. I believe you will find most useful Stuart's thoughts and ideas.     About the Guest:   Stuart Pollington is a seasoned entrepreneur and digital strategist who has spent over two decades building businesses across the ASEAN region. Originally from the UK, Stuart relocated to Thailand more than 20 years ago and has since co-founded and led multiple ventures, including Easson Energy and Smart Digital Group. His experience spans digital marketing, AI, and sustainability, but at the heart of it all is his passion for building ideas from the ground up—and helping others do the same.   Throughout his career, Stuart has worn many hats: Sales Director, CTO, Founder, Digital Marketer and growth consultant. He thrives in that messy, unpredictable space where innovation meets real-world execution, often working closely with new businesses to help them launch, grow, and adapt in challenging environments. From Bangkok boardrooms to late-night brainstorms, he's seen firsthand how persistence and curiosity can turn setbacks into springboards.   Stuart's journey hasn't always been smooth—and that's exactly the point. He's a firm believer that failure is an essential part of the learning process. Whether it's a marketing campaign that flopped or a business idea that never got off the ground, each misstep has helped shape his approach and fueled his drive to keep moving forward. Ways to connect with Stuart:   https://www.linkedin.com/in/stuartpollington/ www.smart-digital.co.th www.smart-traffic.com.au www.evodigital.com.au https://easson.energy     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello, everyone. Once again, it is time for an episode of unstoppable mindset. And today we have a guest, Stuart pullington, who is in Thailand, so that is a little bit of a distance away, but be due to the magic of science and technology, we get to have a real, live, immediate conversation without any delay or anything like that, just because science is a beautiful thing. So Stuart is an entrepreneur. He's been very much involved in helping other people. He's formed companies, but he likes to help other entrepreneurs grow and do the same things that he has been doing. So I am really glad that he consented to be on unstoppable mindset. And Stuart, I want to welcome you to unstoppable mindset. And thank you for being here,   Stuart Pollington ** 02:14 Ryan, thank you for the invitation, Michael, I'm looking forward to it.   Michael Hingson ** 02:18 And Stuart is originally from the United Kingdom, and now for the past, what 20 years you've been in Thailand? Yes, over   Stuart Pollington ** 02:27 a bit over 20 years now. So I think I worked out the other day. I'm 47 in a couple of weeks, and I've spent more than half of my life now over in Asia.   Michael Hingson ** 02:39 So why do you like Thailand so much as opposed to being in England?   Stuart Pollington ** 02:46 It's a good question. I mean, don't get me wrong, I do, I do like the UK. And I really, I really like where I came, where I'm from. I'm from the south coast, southeast, a place called Brighton. So, you know, pretty good, popular place in the UK because of where we're situated, by the, you know, on the on the sea, we get a lot of, you know, foreign tourists and students that come over, etc. I mean, Asia. Why? Why Asia? I mean, I originally went traveling. I did six months in America, actually, first in Las Vegas, which was a good experience, and then I did a bit of traveling in America, from the West Coast over to the East Coast. I did a year in Australia, like a working holiday. And then on my way back to the UK, I had a two week stop over in Thailand, and I went down to the beaches, really enjoyed kind of the culture and the way of life here, if you like. And ended up staying for a year the first time. And then after that year, went back to the UK for a little bit and decided that actually, no, I kind of liked the I liked the lifestyle, I liked the people, I liked the culture in Thailand, and decided that was where I wanted to kind of be, and made my way back   Michael Hingson ** 04:13 there you are. Well, I can tell you, Las Vegas isn't anything like it was 20 years ago. It is. It is totally different. It's evolved. It's very expensive today compared to the way it used to be. You can't, for example, go into a hotel and get an inexpensive buffet or anything like that anymore. Drinks at the hum on the on the casino floors are not like they used to be, or any of that. It's it's definitely a much higher profit, higher cost. Kind of a place to go. I've never been that needy to go to Las Vegas and spend a lot of time. I've been there for some meetings, but I've never really spent a lot of time in Las Vegas. It's a fascinating town. Um. One of my favorite barbecue places in New York, opened up a branch in Las Vegas, a place called Virgil's best barbecue in the country. And when they opened the restaurant, the Virgil's restaurant in Las Vegas, my understanding is that the people who opened it for Virgil's had to first spend six months in New York to make sure that they did it exactly the same way. And I'll tell you, the food tastes the same. It's just as good as New York. So that that would draw me to Las Vegas just to go to Virgil's. That's kind of fun. Well, tell us a little about the early Stuart kind of growing up and all that, and what led you to do the kinds of things you do, and so on. But tell us about the early Stuart, if you would.   Stuart Pollington ** 05:47 Yeah, no problem. I mean, was quite sporty, very sporty. When I was younger, used to play a lot of what we call football, which would be soccer over, over your way. So, you know, very big, younger into, like the the team sports and things like that, did well at school, absolutely in the lessons, not so great when it came to kind of exams and things like that. So I, you know, I learned a lot from school, but I don't think especially back then, and I think potentially the same in other countries. I don't think that the the education system was set up to cater for everyone, and obviously that's difficult. I do feel that. I do feel that maybe now people are a bit more aware of how individual, different individuals perform under different circumstances and need different kind of ways to motivate, etc. So, yeah, I mean, I that that was kind of me at school. Did a lot of sport that, you know was good in the lessons, but maybe not so good at the PAM studying, if you like, you know the studying that you need to do for exams where you really have to kind of cram and remember all that knowledge. And I also found with school that it was interesting in the lessons, but I never really felt that there was any kind of, well, we're learning this, but, and this is how you kind of utilize it, or this is the practical use of what we're learning for life, if that, if that makes sense. Yeah. So, you know, like when we were learning, and I was always very good at maths, and I love numbers, and you know, when we were learning things in maths and things like that, I just never felt that it was explained clearly what you would actually use that for. So when you're learning different equations, it wasn't really well explained how you would then utilize that later in life, which I think, for me personally, I think that would have made things more interesting, and would have helped to kind of understand which areas you should focus on. And, you know, maybe more time could have been spent understanding what an individual is good at, and then kind of explaining, well, if you're good at this, or passionate with this, then this is what you could do with it. I think I remember sitting down with our I can't they would have been our advisors at the time, where you sit down and talk about what you want to do after school, and the question was always, what do you want to be? Whereas, you know, for me personally, I think it would have been more useful to understand, what are your passion you know? What are you passionate about? What are you good at? What do you enjoy doing? And then saying, Well, you know, you could actually do this. This is something you could do, you know. So you could take that and you could become, this could be the sort of career you could do, if that makes sense. So anyway, that that was kind of like, like school and everything like that. And then after school, you know, I didn't, I worked for a couple of years. I didn't really know what I wanted to do. Funnily enough, there was actually a Toys R Us opening in Brighton in one of the summers she went and got, I got a summer job there at Toys R Us. And I really enjoyed that. Actually, that was my first step into actually doing a bit of sales. I worked on the computers. So we were, you know, selling the computers to people coming in. And when we opened the store, it's a brand new store. You know, it was just when the pay as you go. Mobile phones were kind of just coming out. We had Vodafone analog, but it was the non contract where you could just buy top up cards when they first came out, and I remember we were the first store, because we were a new store. We were the first store to have those phones for sale. And I remember just being really determined to just try and be the first person to just sell the first ever mobile phone within Toys R Us. And I remember I started in the morning, and I think my lunch was at, say, 12, but I missed my lunch, and I think I was up till about one, one or 2pm until finally I managed to find someone who, who was, who me, had that need or wanted the phone, and so I made that first sale for toys r us in the UK with the mobile phone, and that that, in itself, taught me a lot about, you know, not giving up and kind of pushing through and persevering a bit. So yeah, that that was kind of my, my early part. I was always interested in other cultures, though. I was always interested at school, you know, I do projects on Australia, Egypt and things like that. And, you know, in the UK, when you get to about, I think similar, similar to America, but, you know, in the UK, where you either before or after uni, it's quite usual to do, like, a gap year or do a bit of traveling. And I just kind of never got round to it. And I had friends that went and did a gap year or years working holiday in Australia, and I remember when they came back, and I was like, Yeah, you know, that's that's actually what I want to do. So when I was about 22 it was at that point, and I'd worked my way up by them from Toys R Us, I'd already moved around the country, helped them open new stores in different locations in the UK. Was working in their busiest story of in Europe, which was in London. But I decided I wanted to kind of I wanted to go and travel. So I remember talking to my area manager at the time and saying, Look, this is what I want to do. I had a friend who was traveling, and he was meeting up with his sister, and his sister happened to be in Las Vegas, which is how we, we kind of ended up there. And I remember talking to my area manager at the time and saying that I want to leave, I want to go and do this. And I remember him sat down just trying to kind of kind of talk me out of it, because they obviously saw something in me. They wanted me to continue on the path I was doing with them, which was going, you know, towards the management, the leadership kind of roles. And I remember the conversation because I was saying to him, Look, I want, I want to, I want to go and travel. I really want to go. I'm going to go to Las Vegas or to travel America. And his response to me was, well, you know, if you stay here for another x years, you can get to this position, then you can go and have a holiday in America, and you could, you can get a helicopter, you can fly over the Grand Canyon, and kind of really trying to sell me into staying in that path that they wanted me to go on. And I thought about that, and I just said, No, I don't want to just go on a holiday. I really just want to immerse myself, and I just want to go there, and I want to live the experience. And so yeah, I I left that position, went to Las Vegas, ended up staying six months. I did three months. Did a bit in Mexico, came back for another three months. And that's where I met a lot of different people from different countries. And I really kind of got that initial early bug of wanting to go out and seeing a bit more of the world. And it was at that point in my life where I was in between, kind of the end of education, beginning of my business career, I guess, and I had that gap where it was the opportunity to do it. So I did, so yeah, I did that time in America, then back to the UK, then a year in Australia, which was great. And then, yeah, like I said, on the way home, is where I did my stop over. And then just obviously fell in love with Thailand and Asia, and that became my mindset after that year going back to the UK. My mindset was, how do I get back to Thailand? You know, how do I get back to Asia? I also spent a bit of time, about five years in the Philippines as well. So, you know, I like, I like, I like the region, I like the people, I like the kind of way of life, if you like.   Michael Hingson ** 14:23 So when you were working in the Philippines, and then when you got to Thailand, what did you do?   Stuart Pollington ** 14:30 Yeah, so I mean, it all starts with Thailand, really. So I mean, originally, when I first came over, I was, I was teaching and doing, trying to kind of some teaching and voluntary stuff. When I came back, I did a similar thing, and then I got, I get, I wouldn't say lucky, I guess I had an opportunity to work for a company that was, we were, we were basically selling laptop. Laptops in the UK, student laptops, they were refurbished like your IBM or your Dell, and we they would be refurbished and resold normally, to students. And we also, we also used to sell the the laptop batteries. So we would sell like the IBM or Dell laptop batteries, but we sell the OEM, you know, so we would get them direct from, from from China, so like third party batteries, if you like. And back in the day, this is just over 20 years ago, but back then, early days of what we would call digital marketing and online marketing. And you know, our website in the UK, we used to rank, you know, number one for keywords like IBM, refurb, refurbished. IBM, laptop Dell, laptop battery, IBM battery. So we used to rank above the brands, and that was my introduction, if you like, to digital marketing and how it's possible to make money online. And then that kind of just morphed into, well, you know, if we're able to do this for our own business, why can't we do this for other businesses? And that would have been the, you know, the early owners and founders of the of smart digital and smart traffic seeing that opportunity and transitioning from running one business and doing well to helping multiple businesses do well online and that, that was the bit I really enjoy. You know, talking to different business owners in different industries. A lot of what we do is very similar, but then you have slightly different approaches, depending on them, the location and the type of business that people are in.   Michael Hingson ** 16:47 Well, you, you have certainly been been around. You formed your own or you formed countries along the way, like Eastern energy and smart digital group. What were they? Right?   Stuart Pollington ** 16:59 Yeah. So, so yeah, going back to the computer website. Out of that came a company called smart traffic that was put together by the free original founders, guy called Simon, guy called Ben, and a guy called Andy. And so they originally came together and put and had created, if you like, smart traffic. And smart traffic is a digital marketing agency originally started with SEO, the organic, you know, so when someone's searching for something in Google, we help get websites to the top of that page so that people can then click on them, and hopefully they get a lead or a sale, or whatever they're they're trying to do with that, with that traffic. So, yeah, they originally put that together. I being here and on the ground. I then started working within the business. So I was running the student website, if you like, the laptop website, and then got the opportunity from very early on to work within the Digital Marketing Company. I've got a sales background, but I'm also quite technical, and I would say I'm good with numbers, so a little bit analytical as well. So the opportunity came. We had opened an office in the Philippines, and it had been open for about, I think, 18 months or two years, and it was growing quite big, and they wanted someone else to go over there to support Simon, who was one of the founders who opened the office over there. And that's when I got the opportunity. So I was over in Cebu for what, five, five and a half years. At one point, we had an office there with maybe 120 staff, and we did a lot of the technical SEO, and we were delivering campaigns for the UK. So we had a company in the UK. We had one in Australia, and then also locally, within the kind of Thai market. And that was fantastic. I really enjoyed working over in the Philippines again. Culture enjoyed the culture enjoyed the people. Really enjoyed, you know, just getting stuck in and working on different client campaigns. And then eventually that brought me back to Thailand. There was a restructure of the company we, you know, we moved a lot of the a lot of the deliverables around. So I was then brought back to Thailand, which suited me, because I wanted to come back to Thailand at that point. And then I had the opportunity. So the previous owners, they, they created a couple of other businesses in Thailand. They're one that very big one that went really well, called dot property, so they ended up moving back to the UK. Long story short, about maybe 10 years ago, I got the opportunity to take over smart digital in Thailand and smart traffic in Australia, which are both the. Marketing agencies that I'd been helping to run. So I had the opportunity to take those over and assume ownership of those, which was fantastic. And then I've obviously been successfully running those for the last 10 years, both here and and in Australia, we do a lot of SEO. We do a lot of Google ads and social campaigns and web design, and we do a lot of white label. So we we sit in the background for other agencies around the world. So there'll be agencies in, you know, maybe Australia, the UK, America, some in Thailand as well, who are very strong at maybe social or very strong ads, but maybe not as strong on the SEO so we, we just become their SEO team. We'll run and manage the campaigns for them, and then we'll deliver all the reporting with their branding on so that they can then plug that into what they do for their clients and deliver to their clients. So that's all fantastic. I mean, I love, I love digital marketing. I love, I love looking at the data and, you know, working out how things work. And we've been very successful over the years, which then led on to that opportunity that you mentioned and you asked about with Eastern energy. So that was about three and a half years ago, right right around the COVID time, I had a meeting, if you like, in in Bangkok, with a guy called Robert Eason. He was actually on his way to the UK with his family, and kind of got stuck in Bangkok with all the lockdowns, and he was actually on his way to the UK to start Eastern energy there. And Eastern energy is basically, it's an energy monitoring and energy efficiency company. It's basically a UK design solution where we have a hardware technology that we retrofit, which is connects, like to the MDB, and then we have sensors that we place around the location, and for every piece of equipment that we connect to this solution, we can see in real time, second by second, the energy being used. We can then take that data, and we use machine learning and AI to actually work with our clients to identify where their energy wastage is, and then work with them to try and reduce that energy wastage, and that reduces the amount of energy they're using, which reduces their cost, but also, very importantly, reduces the CO two emissions. And so I had this chance encounter with Robert, and I remember, at the time I was we were talking about how this solution worked, and I was like, oh, that's quite interesting. You know, I've I, you know, the the digital marketing is going quite well. Could be time to maybe look at another kind of opportunity, if you like. So I had a look at how it worked. I looked at the kind of ideal clients and what sort of other projects were being delivered by the group around the world. And there were a couple of big name brands over in there. So because it works quite well with qsrs, like quick service restaurant, so like your fast food chains, where you have multiple locations. And it just so happened that one of the in case studies they'd had, I just through my networking, I do a lot of networking with the chambers in Bangkok. Through my networking, I actually happened to know some of the people in the right positions at some of these companies. I'd never had the opportunity to work with them, with the digital marketing because most of them would have their own in house teams, and I just saw it as an opportunity to maybe do something with this here. So I, you know, I said to Robert, give me a week. And then a week later, I said, right, we've got a meeting with this company. It's international fast food brand. They've got 1700 locations in Thailand. So when ended that meeting, very, very positive. And after that meeting, I think Robert and I just I said to Robert, you know, currently you have a plan to go to the UK. Currently you're stuck in Thailand with lockdown, with COVID. We don't know what's going to happen and where everything's going to go. Why don't we do it here? And that's where it originally came from. We decided, let's, you know, let's, let's give that a shot over here. Since then, we've brought in two other partners. There's now four of us, a guy called Gary and a guy called Patrick. And yeah, I mean, it's a bit slower than I thought it would be, but it's in the last. Six months, it's really kind of picked up, which has been fantastic. And for me, it was, for me, it was just two things that made sense. One, I love I love data, and I love the technology. So I love the fact that we're now helping businesses by giving them data that they don't currently have the access to, you know. So when you get, you know, when you when you get your electricity bill, you get it the month after you've used everything, don't you, and it just tells you how much you've got to pay. And there's not really much choice. So what we're doing is giving them the visibility in real time to see where their energy is going and be able to make changes in real time to reduce that energy wastage. And I just thought, Well, look, this is great. It's very techie. It's using, you know, date big data, which I love, using machine learning and AI, which is great. And then I also, you know, I do care about the environment. I got two young kids, so I do care about what's happening around the world. And for me, that was a win, win. You know, I got to, I got to do something with tech that was new and exciting. It's definitely new to this region, even though it's been new to the same sort of technology has been utilized in Europe and America for a number of years. So it felt new, it felt exciting. And it's also good, you know, because we are helping people on the path to net zero. You know, how can we get to net zero? How can we reduce these emissions? So, yeah, I mean that that, for me, is   Stuart Pollington ** 26:40 two different types of, in my opinion, entrepreneurial kind of journeys. One is that the with the digital marketing is, is all it's a story of working my way up to then reach the top, if you like. And whereas Eastern energy is more of a traditional kind of as an entrepreneur, this is, this is an idea. Let's do something with it and get an exciting about it. So two kind of, two different approaches to get to the ownership stage, if you like.   Michael Hingson ** 27:14 I have an interesting story. I appreciate what you're saying. The whole entrepreneurial spirit is so important in what we do, and I wish more people had it. But years ago, one of my first jobs out of college was working for a company in Massachusetts, Kurzweil Computer Products. Ray Kurzweil, who developed, originally a reading machine for the blind, and then later a more commercial version of it. And there's somebody that I had met when I was a student at UC Irvine who ended up being back in Massachusetts working for at that time, a think tank consulting company called Bolt Beranek and Newman. I don't know whether you're familiar with them. They changed their name to, I think it was CLOUD NINE or Planet Nine. But Dick was telling me one day that, and this is when mainframe computers were so large and there was a lot needed to keep them cool and so on. Anyway, he was telling me that one day the gas utility came in because the total heating bill for the six story building was like $10 and they wanted to know how BBN bolt, brannic and Newman was stealing energy and and making it so that they didn't pay very much money. And the the president of the company said, let me show you. They went down to the basement, and there they had two PDP 20s, which are like dual PDP 10s. And they put out a lot of heat, needless to say, to run them. And what BBN did was to take all of that heat and pipe it through the building to keep the building warm in the winter. Rather than paying all the gas bills, they were using something that they already had, the entrepreneurial spirit liveth well. And the bottom line is they, they kept the building well heated. And I don't know what they did in the summer, but during the winter it was, it was pretty cool, and they were able to have $10 gas bills for the six story building, which was kind of fun. No,   Stuart Pollington ** 29:39 that's brilliant, yeah, and that just goes to show me, that is what a large part of this, you know, energy efficiency and things like that, is, it's, it's, it's not about just completely replacing or stopping something. It's about better utilizing it. Isn't it? So they, you know the example you just gave there, with the heat and the wasted energy of being lost in that heat release they've used and utilized, which is brilliant.   Michael Hingson ** 30:12 I a couple of years ago. So my wife passed away in 2022 and we have a furnace and so on here, and we had gas bills that were up in the $200 a month or more up as much as $300 a month in the winter to keep the house at a temperature that we could stand. And two years ago, I thought about, how do we lower that? And I was never a great fan of space heaters, but I decided to try something. We got a couple of space heaters, and we put them out in the living room, and we have ceiling fans. So turned on the space heaters and turned on the ceiling fans, and it did a pretty decent job of keeping the temperature down, such that for most months, I didn't even have to turn the furnace on at all, and our heating bill went down to like $39 a month. Then last year, we got an additional heater that was a little bit larger, and added that to the mix. And again, the bottom line is that if I start all of that early in the morning, our heating bill is like 30 $35 a month. Now I do cheat occasionally, and I'll turn the furnace on for about 45 minutes or 50 minutes in the morning with the ceiling fans to help distribute the warmer air, and I can get the house up to 75 degrees, or almost 30 Celsius, in in a very quick time. And then with the other two space heaters running, I don't have to use furnaces or anything for the rest of the day. So I think this year, the most expensive heating bill we had was like $80 because I did occasionally run the the the heaters or the furnace, and when I was traveling, I would turn the furnace on for the cat a little bit. But the bottom line is, there's so many things that we can do to be creative, if we think about it, to make things run more efficiently and not use as much energy and eliminate a lot of the waste that that we have, and so that that has worked out pretty well, and I have solar on the house. So in the summer, when most people around here are paying four and $500 a month for their electric bills to run the air conditioning. My electric bill year round, is $168 a month, which is   Stuart Pollington ** 32:47 cool. Yeah, no, that's great that you've and you've that is a great example there of kind of how you know our approach to energy efficiency. You know what? What are you currently doing? Is there a more efficient way of doing it? Which is exactly what you found, yeah,   Michael Hingson ** 33:07 yeah, and it works really well. So I can't complain it's warming up now. So in fact, we're not I haven't turned the furnace or anything on at all this week. This is the first week it's really been warm at night. In fact, it was 75 degrees Fahrenheit last night. I actually had to turn the air conditioner on and lower the house to 70 degrees, and then turned it off because I don't need to keep it on, and made it easier to sleep. But it's it's amazing, if we think about it, what the things that we can do to make our energy lives more efficient, lower the carbon footprint, and all those kinds of things. So I hear what you're saying, and it's and it's important, I think that we all think about as many ways as we can of doing that. I   Stuart Pollington ** 33:56 think one of the biggest problems with energy is just invisible. You don't, you know, you don't really see it. No. So just, it's just one of those. You just don't really think about it. And again, you only get, you only get told what you've used once you've used it. Yeah, so it's too late by then. And then you go, Oh, you know, you might get an expensive bill. And go, oh, I need to be careful. And then you're careful for a few days or a week, and then again, you don't see it until you get your next bill. Yeah, it's really hard as with anything. I mean, it's a bit like going to the gym. If you go to the gym or the fitness and you just do it sporadically. You don't really have a routine, or, you know, it's gonna be very hard to achieve anything. But then if you, if you set your mind to it, if you maybe get a trainer, and you get a you go onto a better diet, and you follow your routine, you can you will see the results. And it's very similar to what we do. If you've once you've got the data, and you can actually see what. Happening, you can make proper, informed and educated business decisions, and that's what we're trying to do with that is to help businesses make the right decision on the path to net zero   Michael Hingson ** 35:11 well, and you have to develop the mindset as the consumer to bring in a company like yours, or at least think about yourself. What can I do consistently to have a better energy pattern? And I think that's what most people tend not to do a lot, and the result of that is that they pay more than they need to. The power companies like it, the gas companies like it. But still, there are better ways to do it so. So tell me you have been in business and been an entrepreneur for a long time. What is maybe an example of some major crisis or thing that happened to you that you you regard as a failure or a setback that you have had to deal with and that taught you something crucial about business or life.   Stuart Pollington ** 36:08 Brilliant question. I mean, I would, I would guess, over 20 years, there's been a lot of different, sorry, a lot of different things that have happened. I think probably, probably an impactful one would have been. And this taught me a lot about my team, and, you know, their approach and how everyone can pull together. So it would have been, I think it was about, it was when I was in the Philippines. So it would have been about maybe 1212, years ago, we're in Cebu, and there was a big earthquake, and when it hit Cebu, I think it was quite early in the morning. It was like 6am and I remember the whole bed was kind of shaking and rocking, and we, you know, had to get out of the condo. And we're, at the time, living in a place called it Park. And in the Philippines, there's a lot of cool centers, so it's very much 24/7 with an office environment. So as we're coming out of the condo, in literally pants, as in, when I say pants, I mean underwear, because you literally jump out of bed and run. And they were like 1000s, 1000s of all the local Filipinos all all in their normal clothes, because they've all doing the call center work. And I remember just, you know, sitting out on the ground as the aftershocks and whole grounds moving and and, and that that was a very, you know, personal experience. But then on top of that, I've then got over 100 staff in in Cebu at the time that I then have to think about. And, you know, is everyone okay? And then, because of the time it happened, Luckily no one was in the office because it was early, yeah, but it all but it also meant that everything we needed   Michael Hingson ** 38:08 was in the office. Was in the office. Yeah, yeah. So,   Stuart Pollington ** 38:10 so I remember Matt, you know, I remember getting a group of us there, was myself and maybe three or four others from the office, and I remember getting in my car, drove to the office. We were on, I think it's like the eighth or ninth floor, and they didn't want to let us in because of, obviously, the earthquake, and it was a, it was a couple of hours later, and you've got to be obviously, you know, everything needs checking. You still got all the aftershocks, but we managed to let them allow us to run up the fire exit to the office so we could grab, you know, I think we were grabbing, like, 1520, laptops and screens to put in the car so that we could then, and we had to do that of the fire exit, so running up, running down, and that was all into The car so we could then drive to a location where I could get some of my team together remote and to work in this. I think we ended up in some coffee shop we found that was open, and we had the old free G boost kind of the Wi Fi dongles, dongles. And I just remember having to get, like, 1015, of my team, and we're all sat around there in the coffee shop in the morning. You know, there's still the after shops going on the I remember the office building being a mess, and, you know, the tiles had come in and everything, and it was all a bit crazy, but we had to find a way to keep the business running. So we were in the Philippines, we were the support team. We did all of the delivery of the work, but we also worked with the account managers in the UK and Australia as their technical liaisons, if you like. So we. Helped do the strategy. We did everything. And so with us out of action, the whole of Australia and of the whole of the UK team were kind of in a limbo, so we really had to pull together as a team. It taught me a lot about my staff and my team, but it also kind of it taught me about, no matter what does happen, you know, you can find a way through things, you know. So at the time that it happened, it felt like, you know, that's it, what we're going to do, but we had to turn that around and find the way to keep everything going. And yeah, that, that that just taught me a lot of you know, you can't give up. You've got to find a way to kind of push on through. And yeah, we did a fantastic job. Everyone was safe. Sorry. I probably should have said that. You know, no one, none of my team, were affected directly from the from the earthquake, which was great, and we found a way to keep things going so that the business, if you like, didn't fall apart. We,   Michael Hingson ** 41:09 you know, I guess, in our own way, had a similar thing, of course, with September 11, having our office on the 78th floor of Tower One, the difference is that that my staff was out that day working. They weren't going to be in the office. One person was going to be because he had an appointment at Cantor Fitzgerald up on the 96th floor of Tower One for 10 o'clock in the morning, and came in on one of the trains. But just as it arrived at the station tower two was hit, and everything shook, and the engineer said, don't even leave. We're going back out. And they left. But we lost everything in the office that day, and there was, of course, no way to get that. And I realized the next day, and my wife helped me start to work through it, that we had a whole team that had no office, had nothing to go to, so we did a variety of things to help them deal with it. Most of them had their computers because we had laptops by that time, and I had taken my laptop home the previous night and backed up all of my data onto my computer at home, so I was able to work from home, and other people had their computers with them. The reason I didn't have my laptop after September 11 is that I took it in that day to do some work. But needless to say, when we evacuated, it was heavy enough that going down 1463 stairs, 78 floors, that would have been a challenge with the laptop, so we left it, but it worked out. But I hear what you're saying, and the reality is that you got to keep the team going. And even if you can't necessarily do the work that you normally would do you still have to keep everyone's spirits up, and you have to do what needs to be done to keep everybody motivated and be able to function. So I think I learned the same lessons as you and value, of course, not that it all happened, but what I learned from it, because it's so important to be able to persevere and move forward, which, which is something that we don't see nearly as much as sometimes we really should.   Stuart Pollington ** 43:34 Yeah, no, no, definitely. I mean the other thing, and I think you you just mentioned there actually is it. You know, it was also good to see afterwards how everyone kind of pulls together. And, you know, we had a lot of support, not just in the Philippines, but from the UK and the Australia teams. I mean, we had a, we had a bit of an incident, you know, may have seen on the news two weeks ago, I think now, we had an incident in Bangkok where there was a earthquake in Myanmar, and then the all the buildings are shaking in Bangkok, yeah, 7.9 Yeah, that's it. And just, but just to see everyone come together was, was it's just amazing. You know? It's a shame, sometimes it takes something big to happen for people to come together and support each other.   Michael Hingson ** 44:27 We saw so much of that after September 11. For a while, everyone pulled together, everyone was supporting each other. But then over time, people forgot, and we ended up as a as a country, in some ways, being very fractured. Some political decisions were made that shouldn't have been, and that didn't help, but it was unfortunate that after a while, people started to forget, in fact, I went to work for an organization out in California in 2002 in addition to. To taking on a career of public speaking, and in 2008 the president of the organization said, we're changing and eliminating your job because nobody's interested in September 11 anymore, which was just crazy, but those are the kinds of attitudes that some people have, well, yeah, there was so little interest in September 11 anymore that when my first book, thunderdog was published, it became a number one New York Times bestseller. Yeah, there was no interest. It's   Stuart Pollington ** 45:31 just, I hope you sent him a signed copy and said, There you go.   Michael Hingson ** 45:35 Noah was even more fun than that, because this person had been hired in late 2007 and she did such a great job that after about 18 months, the board told her to go away, because she had so demoralized the organization that some of the departments were investigating forming unions, you know. So I didn't need to do anything. Wow, so, you know, but it, it's crazy, the attitudes that people have. Well, you have it is, it's it's really sad. Well, you have done a couple of things that I think are very interesting. You have moved to other countries, and you've also started businesses in unfamiliar markets. What advice? What advice would you give to someone who you learn about who's doing that today, starting a business in an unfamiliar market, or in a foreign country, or someplace where they've never been?   Stuart Pollington ** 46:34 Yeah, again, good questions. I looking back and then so and seeing what I'm doing now, and looking back to when I first came over, I think chambers, I think if I have one, you know, obviously you need to understand the market you want. You need to understand, like the labor laws, the tax laws and, you know, the business laws and things like that. But I think, I think the best thing you could do in any country is to check out the chambers. You know, I'm heavily involved and active with aus Jam, which is the Australian Chamber of Commerce, because of the connection with smart traffic in Australia, in Sydney, the digital marketing. I'm also involved with bcct, the British chamber as British Chamber of Commerce Thailand as well, that there's a very big AmCham American Chamber over here as well. And I just think that the chambers can help a lot. You know, they're good for the networking. Through the networking, you can meet the different types of people you need to know, connections with visas, with, you know, work permits, how to set up the business, recruiting everything. So everything I need, I can actually find within this ecosphere of the chambers. And the chambers in Thailand and Bangkok, specifically, they're very active, lots of regular networking, which brings, you know, introductions, new leads to the business, new connections. And then on top of that, we've had, we've had a lot of support from the British Embassy over in in Thailand, especially with the Eastern energy, because it is tech based, because it is UK Tech, and because it is obviously something that's good for the environment and what everyone's trying to push towards. So I think the two key areas for me, if you are starting a business in an unfamiliar area, is one. Check out the chambers. So obviously the first one you'd look at is your own nationality. But don't stress too much about that. I mean, the chambers over here will welcome anyone from any nationality. So, you know, utilize the chambers because it's through that that you're going to get to speak to people, expats, already running businesses. You'll hear the horror stories. You'll hear the tips. It will save you some time, it will save you some money, and it will save you from making similar mistakes. And then also talk to your embassy and how they can maybe support you. We've had, again, some great support from the British Embassy. They've witnessed demo use. They've helped us with introductions. On the energy efficiency side,   Michael Hingson ** 49:26 one of the things that clearly happens though, with you is that you also spend time establishing relationships with people, so you talk about the chamber and so on. But it also has to be that you've established and developed trusting relationships, so that you are able to learn the things that you learned, and that people are willing to help teach you. And I suspect that they also realize that you would be willing to help others as well.   Stuart Pollington ** 49:55 Yeah, and I think I mean yes, and I'm talking about. And I mentioned, sorry, networking and the changes. But with networking, you know, you don't, you shouldn't go in there with the mindset of, I'm going into networking. I want to make as many sales as I can. Whatever you go into the networking. Is an opportunity to meet people, to learn from people you then some of those people, or most of those people, may not even be the right fit for you, but it's about making those relationships and then helping each other and making introductions. So you know, a lot of what I do with the chambers, I run a lot of webinars. I do workshops where I do free training on digital marketing, on AI, on SEO, on ads, on social. I use that as my lead gen, if you like. So I spend a lot of time doing this educationally and helping people. And then the offshot of that is that some of those will come and talk to me and ask me to how I can help them, or they will recommend me to someone else. And you know, we all know in business, referrals are some of the best leads you can get.   Michael Hingson ** 51:11 Yeah, by any, by any definition, one of, one of the things that I tell every sales person that I've ever hired is you are a student, at least for your first year, don't hesitate to ask questions, because in reality, in general, people are going to be perfectly willing to help you. They're not going to look down on you if you ask questions and legitimately are looking for guidance and information. Again, it's not about you, it's about what you learn, and it's about how you then are able to use that knowledge to help other people, and the people and the individuals who recognize that do really well.   Stuart Pollington ** 51:50 No, exactly, and I don't know about you, Michael, but I like, I like helping people. Yeah, I like, it makes me feel good. And, yeah, that's, that's a big part of it as well. You know   Michael Hingson ** 52:01 it is and, and that's the way it ought to be. It's, that's the other thing that I tell them. I said, once you have learned a great deal, first of all, don't forget that you're always going to be a student. And second of all, don't hesitate to be a teacher and help other people as well.   Speaker 1 ** 52:16 Man, that's really important. Yeah, brilliant.   Michael Hingson ** 52:20 Now you have worked across a number of sectors and market, marketing, tech, sales, energy and so on. How did how do you do that? You You've clearly not necessarily been an expert in those right at the beginning. So how do you learn and grow and adapt to be able to to work in those various industries.   Stuart Pollington ** 52:41 Yeah, I mean, for the marketing, for the marketing, it helps that I really was interested in it. So there was a good there was a good interest. And if you're interested in something, then you get excited about it, and you have the motivation and the willingness to learn and ask the questions, like you said, and then that is where you can take that kind of passion and interest and turn it into something a bit more constructive. It's a bit like I was saying at the beginning. It's the sort of thing I wish they'd done a bit maybe with me at school, was understand what I was good at and what I liked. But yeah, so with the marketing, I mean, very similar to what you've said, I asked questions. I see it just seems to click in my head on how it worked. And it kind of made sense to me. It was just one of these things that clicked, yeah. And so for the marketing, I just found it personally quite interesting, but interesting, but also found it quite easy. It just made sense to me, you know. And similar, you know, using computers and technology, I think it just makes sense. It doesn't to everyone. And other people have their strengths in other areas, but, you know, for me, it made sense. So, you know that that was the easy part. Same with Eastern energy, it's technology. It makes sense. I love it, but at the end of the day, it's all about it's all about people, really business, and you've got your people and your team, and how you motivate them is going to be similar. It's going to be slightly different depending on culture and where you're based, in the type of industry you're in, but also very similar. You know, people want praise, they want constructive feedback. They want to know where they're gonna be in a year or five years. All of that's very similar. So you people within the business, and then your customers are just people as well, aren't they? Well, customers, partners, clients, you know that they are just people. So it's all, it's all, it's all about people, regardless of what we're doing. And because it's all very similar with tech and that, it just, yeah, I don't know. It just makes sense to me. Michael, I mean, it's different. It's funny, because when I do do network and I talk to people, I say, Well, I've got this digital marketing agency here. Work, and then I've got this energy efficiency business here. And the question is always, wow, they sound really different. How did you how did you get into them? But when, again, when I look at it, it's not it's it's tech, it's tech, it's data, it's people. That's how I look at it,   Michael Hingson ** 55:16 right? And a lot of the same rules apply across the board. Yes, there are specific things about each industry that are different, but the basics are the same.   Stuart Pollington ** 55:28 That's it. I, in fact, I that isn't almost, there's almost word for word. What I use when I'm explaining our approach to SEO, I just say, Look, you know, there's, there's three core areas with SEO, it's the tech, the on site, it's the content, and it's the off site signals, or the link building. I said they're the three core areas for Google. They've been the same for, you know, 20 years. Within those areas, there's lots of individual things you need to look at, and that changes a lot. And there's 1000s of things that go into the algorithm, but the basics are the same. Sort your tech, sort the text, sort the tech of it out, the speed of the site and the usability. Make sure your content is good and relevant and authoritative, and then get other sites to recommend you and reference you, you know So, but, yeah, that's very similar to how I try and explain SEO. Yeah, you know all this stuff going on, but you still got the core basics of the same.   Michael Hingson ** 56:29 It is the same as it has always been, absolutely. So what do you do? Or how do you deal with a situation when plans necessarily don't go like you think they should, and and all that. How do you stay motivated?   Stuart Pollington ** 56:45 I mean, it depends, it depends what's gone wrong. But, I mean, I'm, I'm, I'm a big believer in, you know, learning from your mistakes and then learning also learning from what went wrong. Because sometimes you don't make a mistake and something goes wrong, but something still goes wrong. I think it helps. It helps to have a good team around you and have a good support team that you can talk to. It's good to be able to work through issues. But, I mean, for me, I think the main thing is, you know, every like you were saying earlier, about asking questions and being a student for a year. You know everything that happens in business, good or bad, is a lesson that should help you be better in the future. So you know the first thing, when something goes wrong, understand what's gone wrong first. Why did it go wrong? How did it go wrong? How do we resolve this, if we need to resolve something for the client or us, and then how do we try and limit that happening in the future? And then what do we learn from that? And how do we make sure we can improve and be better? And I think, you know, it's not always easy when things go wrong, but I think I'm long enough in the tooth now that I understand that, you know, the bad days don't last. There's always a good day around the corner, and it's about, you know, working out how you get through   Michael Hingson ** 58:10 it. And that's the issue, is working it out. And you have to have the tenacity and, well, the interest and the desire to work it out, rather than letting it overwhelm you and beat you down, you learn how to move forward.   Stuart Pollington ** 58:25 Yeah, and that's not easy, is it? I mean, let's be honest. I mean, even, even being when we were younger and kids, you know, things happen. It does. We're just human, aren't we? We have emotions. We have certain feelings. But if you can just deal with that and then constructively and critically look at the problem, you can normally find a solution.   Michael Hingson ** 58:46 Yeah, exactly. What's one piece of advice you wished you had learned earlier in your entrepreneurial career?   Stuart Pollington ** 58:56 Um, I Yeah. I mean, for this one. I think, I think what you said earlier, actually, it got me thinking during wise we've been talking because I was kind of, I would say, don't be afraid to ask questions just based on what we've been talking about. It's changed a little bit because I was going to say, well, you know, one of the things I really wish I'd learned or known earlier was, you know, about the value of mentorship and kind of finding the the right people who can almost show you where you need to be, but you could, you know, but when people hear the word mentor, they think of either or, you know, someone really, yeah, high up who I could I'm too afraid to ask them, or someone who's going to cost you 1000s of dollars a month. So actually, I'm going to change that to don't be afraid to ask questions, because that's basically what you'd expect from a mentor, is to be able to ask. Questions, run ideas. And I think, I think, yeah, I think thinking back now, understanding that the more questions you ask, the more information you have, the better your decisions you can make. And obviously, don't be afraid to learn from other people's experience, because they've been through it, and potentially they could have the right way for you to get through it as well.   Michael Hingson ** 1:00:24 And you never know where you're going to find a mentor. Exactly,   Stuart Pollington ** 1:00:28 yeah, no, exactly. I think again, you hear the word mentor, and you think people have this diff, a certain perception of it, but it can be anyone. I mean, you know, if I my mom could be my mentor, for, for, for her great, you know, cooking and things that she would do in her roast dinners. You know that that's kind of a mentor, isn't it making a better roast dinner? So I think, yeah, I think, I   Michael Hingson ** 1:00:54 think, but it all gets back to being willing to ask questions and to listen,   Stuart Pollington ** 1:01:02 and then I would add one more thing. So ask the questions, listen and then take action. And that's where that unstoppable mindset, I think, comes in, because I think people do ask questions, people can listen, but it's the taking action. It's that final step of having the courage to say, I'm going to do this, I'm going to go for   Michael Hingson ** 1:01:23 it. And you may find out that what was advised to you may not be the exact thing that works for you, but if you start working at it, and you start trying it, you will figure out what works   Stuart Pollington ** 1:01:37 exactly. Yeah, no, exactly. That's it, yeah.   Michael Hingson ** 1:01:41 Well, what a great place to actually end this. We've been doing this now over an hour, and I know, can you believe it? And I have a puppy dog who probably says, If you don't feed me dinner soon, you're going to be my dinner. So I should probably go do that. That's   Stuart Pollington ** 1:01:57 all good. So for me, I'm going to go and get my breakfast coffee. Now it's 7am now, five past seven in the morning.   Michael Hingson ** 1:02:03 There you are. Well, this is my day. This has been a lot of fun. I really appreciate you being here, and I want to say to everyone listening and watching, we really appreciate you being here with us as well. Tell others about unstoppable mindset. We really appreciate that. Love to hear your thoughts and get your thoughts, so feel free to email me with any of your ideas and your your conceptions of all of this. Feel free to email me at Michael H, I m, I C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I B, e.com, you can also go to our podcast page. There's a contact form there, and my podcast page is www dot Michael hingson.com/podcast, and Michael hingson is spelled M, I, C, H, A, E, L, H, I N, G, s, O N. Love to hear from you. Would really appreciate it if you'll give us a five star rating wherever you're watching or listening to the podcast today, if you know anyone and steward as well for you, if any one of you listening or participating knows anyone else that you think ought to be a guest on unstoppable mindset, we'd love to hear from you. We'd love introductions, always looking for more people to tell their stories. So that's what this is really all about. So I really appreciate you all taking the time to be here, and Stuart, especially you. Thank you for being here. This has been a lot of fun, and we really appreciate you taking your time.   Stuart Pollington ** 1:03:26 Thank you, Michael. Thank you everyone. I really enjoyed that. And you know, in the spirit of everything, you know, if, if anyone does have any questions for me, just feel free to reach out. I'm happy to chat.   Michael Hingson ** 1:03:39 How do they do that? What's the best way, I   Stuart Pollington ** 1:03:41 think probably the LinkedIn so I think on when you post and share this, you will have the link. I think   Michael Hingson ** 1:03:49 we will. But why don't you go ahead and say your LinkedIn info anyway? Okay, yeah.   Stuart Pollington ** 1:03:53 I mean, the easiest thing to do would just be the Google search for my name on LinkedIn. So Stuart pollington, it's S, T, U, a, r, t, and then P, O, L, L, I N, G, T, O, N, and if you go to LinkedIn, that is my I think I got lucky. I've got the actual LinkedIn URL, LinkedIn, forward slash, I N, forward slash. Stuart pollington, so it should be nice and easy.   Michael Hingson ** 1:04:19 Yeah, I think I got that with Michael hingson. I was very fortunate for that as well. Got lucky with   Stuart Pollington ** 1:04:23 that. Yeah, they've got numbers and everything. And I'm like, Yes, yeah.   Michael Hingson ** 1:04:30 Well, thank you again. This has been a lot of fun, hasn't   Stuart Pollington ** 1:04:33 it? He has. I've really enjoyed it. So thank you for the invitation, Michael.   **Michael Hingson ** 1:04:42 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

    PlotPoints
    Plotpoints Podcast Episode 313, 2025.07.11

    PlotPoints

    Play Episode Listen Later Jul 11, 2025 21:38


    SCRIPTWRITING TALK AND MORE! Welcome To Plotpoints Podcast! Mark Sevi Show Notes July 11, 2025 Episode #313 This is Plotpoints Podcast! www.plotpoints.com GO HERE FOR INFO ON SCRIPTWRITING CLASSES and SEMINARS SHAMELESS PROMOS:   Final Draft – Articles by Mark Sevi for Final Draft and JUST RELEASED! CURIOUS? CONFUSED? CONFOUNDED? Scriptwriting can be all that and more. Thankfully, there are ways to make the process of putting a script together easier. This book is one of those tools. Thirty years of professional writing experience has gone into making the writing of a script direct and simpler. Professional writer and writing teacher Mark Sevi presents a step-by-step way to get started and finish your script. On Amazon, Ebook or Paperback

    Storyfeather
    Tomorrow's Train Today

    Storyfeather

    Play Episode Listen Later Jul 11, 2025 37:14


    A young man boards a train to visit family, only to learn he is a day late for his visit, but just in time to suffer disaster. Genre: Mystery, Fantasy, Science Fiction   Excerpt: A man laughed and said, “Just shuffle the cards.”  My heart skipped a beat. I saw a bright flash of light.  I heard an intense, painful screech.  The train car lurched.  People screamed, and then—   What story or stories am I revisiting in this episode? Each Season 8 episode is a standalone story, but it's connected to or inspired by a previous story through a character, a place, an object, a concept, a continuation of events (ahem, sequel), and so on. The inspiration for this episode is a story I once wrote about a woman on the subway who missed her stop and ended up arriving at the previous day, “Subway to Yesterday.”   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available as an eBook, paperback, and hardcover. The book title takes you straight to the book on Amazon. Or you can visit my Store page: STORYFEATHER STORE The Store page has a sign-up form for my email newsletters. Fictioneering mischief and writing tips. Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork? Please visit my Store page for updated info on where you can buy: STORYFEATHER STORE   CREDITSStory: “Tomorrow's Train Today” Copyright © 2021 by Nila L. Patel Narration, Episode Art, Editing, and Production:  Nila L. Patel   Music: “Cry No More – (A) Melody Loop” by Tao & Sound (Inro & Outro) “Cry No More – (B) Melody Loop” by Tao & Sound (Inro & Outro) “Abstract Vision #5” by ANDREW SITKOV (Outro)   Music by ANDREW SITKOV “Abstract Vision #6” “Abstract Vision #3”   Music by TAO & SOUND “Cyberjazz Nights” (full track) “I Never Gave Up – (B) Drums & Bass Loop” “Cry No More - (B) Drums & Bass Loop” “Cry No More – (A) Melody Loop” “I Never Gave Up – (B) Melody Loop” “I Never Gave Up – (A) Melody Loop” “Cyberjazz Nights – (A) Drums & Bass Loop” “Cry No More – (A) Drums & Bass Loop” “Noir Blvd – (A) Drums & Bass Loop” “Cry No More – (B) Melody Loop” “Noir Blvd – (B) Drums & Bass Loop” “U Never Had to Exist – (A) Drums & Bass Loop” “Noir Blvd – (B) Melody Loop” “U Never Had to Exist – Intro” “U Never Had to Exist – (A) Melody Loop”     All these tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market.   Music by Andrew Sitkov and Tao & Sound is licensed from GameDev Market Sound effects from AudioJungle, and GameDevMarket, and Soundly (through Hindenburg) Changes made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Tao & Sound and Andrew Sitkov at gamedevmarket.net Find more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. View down the middle of a train car. Several seats are visible, but only two are occupied. At far right, a young man is asleep, his left elbow propped on the window edge, his head resting in his hand. His other hand lies on his lap, holding a rectangular object. It's dark outside the windows. At far left, an older man with a table attachment propped up, holding a cup of coffee in his right hand. His left arm and hand are curled around a briefcase that lies on the table. He's glancing to his left. It's bright outside the windows on his side. At center, standing in the aisle is the same young man who's seen sleeping. He is surrounded by a glowing light. His arms hang by his side. He's holding a cell phone in his right hand. His brows are raised and his mouth parted. Watermark of “Storyfeather” along right side of the young man's jacket.

    The Prepper Broadcasting Network
    Herbal Medicine for Preppers: Chamomile

    The Prepper Broadcasting Network

    Play Episode Listen Later Jul 11, 2025 35:24


    Today we discuss the medicinal properties of Chamomile.  This herb is far too often taken for granted as just a calming tea herb for babies and small children.  When fresh, it is soothing for adults, good for diarrhea and upset stomach, helps with urinary stones and many issues.Please subscribe to my youtube channel:  https://www.youtube.com/channel/UCzuBq5NsNkT5lVceFchZTtgThe Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    1745: If Tech Is So Distracting, How Do Slack Employees Stay So Focused by Nir Eyal of Nir And Far

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 11, 2025 11:53


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1745: Nir Eyal explores how to use tools like Slack without letting them hijack your time and attention. Learn why internal triggers, not external notifications, are the real source of distraction, and how mastering them leads to greater focus, control, and productivity. Read along with the original article(s) here: https://www.nirandfar.com/slack-use/ Quotes to ponder: "Time management is pain management." "We don't get distracted because of the pings and dings, we get distracted because of what's going on inside of us." "The antidote to impulsiveness is forethought." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Indistractable: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X Learn more about your ad choices. Visit megaphone.fm/adchoices

    The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l

    Two years ago, for only the second time in the history of “The joegardener Show,” I recorded the podcast on location in my garden here in the Atlanta area, sharing my garden reflections and observations as I moved among my 16 raised beds. It was a favorite episode of mine, so I am sharing it again this week for those who missed it or would enjoy hearing it again. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.

    TRUNEWS with Rick Wiles
    Morning Manna - July 10, 2025 - Proverbs 6:16-19 - What God Hates—and Why It Matters

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jul 10, 2025 71:47


    In today's Morning Manna, we uncover the chilling profile of the one Solomon calls a “perverse man”—a man whose words are twisted, whose actions are subtle, and whose heart is set on sowing division. Proverbs 6:12–15 warns us that not all danger wears a villain's mask—some plot quietly with gestures, whispers, and deceit. But Scripture assures us: their end is certain, sudden, and without remedy. Join us as we explore how to recognize, avoid, and guard against the spirit of discord in our own hearts and in our communities.Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

    The Blogger Genius Podcast with Jillian Leslie
    The 5 Most Lucrative Niches for Selling Digital Products in 2025

    The Blogger Genius Podcast with Jillian Leslie

    Play Episode Listen Later Jul 10, 2025 6:38


    Are you ready to start selling digital products but unsure what kinds will actually make money? You're not alone. One of the biggest questions creators, bloggers, and coaches ask is: “What should I sell?” In this post, I'm breaking down the five most profitable digital product niches in 2025, based on real data from creators using MiloTree. These aren't guesses. As co-founder of MiloTree, I get a behind-the-scenes look at what's working right now—and I'm sharing it with you. Show Notes: MiloTree AI Digital Product Generator Free Ebook Creation Prompts + Canva Template AI Email Freebie Prompt Generator Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: YouTube iTunes Spotify And the best part? You don't need a huge following or tech skills to succeed. Especially if you use AI as your assistant—or your product.

    The Embodiment Podcast
    717. How Embodiment Transforms Mindfulness & Creates Better Leaders - With Mark Walsh

    The Embodiment Podcast

    Play Episode Listen Later Jul 10, 2025 26:00


    In this solo episode, I dive deep into two key topics: why leaders need embodiment and how embodiment differs from mindfulness. Drawing on 20+ years of experience in the field, I break down why embodied presence—not just information or emotional intelligence—is the make-or-break factor in modern leadership. We explore how embodiment shapes trust, impact, and co-regulation in teams, and why practices like mindfulness, while foundational, aren't the full picture. I also look at the historical and cultural roots of both embodiment and mindfulness, how they overlap, where they diverge, and how to use them skillfully as a coach or leader. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

    Nerdout & Workout Podcast
    K-Pop Demons and Life Lessons

    Nerdout & Workout Podcast

    Play Episode Listen Later Jul 10, 2025 66:26 Transcription Available


    Send us a textThe Nerd Out and Workout Podcast team gathers for a mid-year check-in, discussing personal growth and the unexpected popularity of the K-pop Demon Hunter movie. We share the profound impact that books, movies, and characters have had on shaping our mindsets and approaches to life.• Kevin discusses how "The 5AM Club" changed his approach to achieving goals through consistent small steps• Cecilia shares wisdom from "When Things Fall Apart" about accepting life's disappointments and releasing attachment to outcomes• Gabe reveals how Wolverine inspires his training philosophy and desire to help others• The team excitedly breaks down the Netflix K-pop Demon Hunter movie and its catchy soundtrack• Coach Austin announces the Silicon Valley Strength Society nonprofit to provide elite coaching to underserved youth• The team celebrates the success of their youth speed camps and High Rocks training programs• Discussion of online coaching best practices, including the importance of personalized programs and responsive communicationJoin us for our next youth speed camp on July 26th where we'll be testing 40-yard dash times, 10-yard fly speed, and shuttle agility!Support the showFollow & Join Us! Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC Gym @hscgym Host @coachtoloza TikTok Adventures @coachtoloza @irab148 0 Facebook https://www.facebook.com/HSCGYM/ Youtube https://www.youtube.com/c/HyperStrengthConditioning Visit us at hscgym.com Contact us at train@hscgym.com

    The Light Within
    204. Holistic Help for Perimenopause & Beyond with Amita Sharma

    The Light Within

    Play Episode Listen Later Jul 10, 2025 42:13


    In this episode, Amita Sharma shares all about NourishDoc the company she helped found to connect women all over the world with holistic therapies for perimenopause and beyond.Links:NourishDocLinkedInInstagram Sign up for Leslie's free masterclass - the Feminine Rewire - HERE. It's live July 15th at 6 pm CT (replays available).Ready to reclaim your body, your power, and your peace? Start here: 1.

    Verbrechen der Vergangenheit
    Kubakrise (1/2): Das Ultimatum

    Verbrechen der Vergangenheit

    Play Episode Listen Later Jul 10, 2025 66:41


    Im Herbst 1962 stationiert die Sowjetunion auf Kuba heimlich Atomraketen. Als US-Präsident John F. Kennedy durch Überwachungsfotos davon erfährt, stellt er Moskau ein Ultimatum und droht mit Vergeltung. Es beginnen die gefährlichsten Wochen des Kalten Krieges. Dies ist der erste Teil jenes Dramas, das die Welt an den Rand des Abgrunds brachte: die Kubakrise.Host und Redaktion: Insa Bethke/GEO EPOCHE Gast: Andreas SedlmairSprecher: Peter KaempfeProduktion: Lia Wittfeld/Audio Alliance+++ Alle Rabattcodes und Infos zu unseren Werbepartnern finden Sie hier: https://linktr.ee/geoepoche ++++++ Auf RTL+ und GEO EPOCHE+ erscheinen die neuen Folgen von "Verbrechen der Vergangenheit" jeweils 14 Tage früher als auf den anderen Plattformen. +++ Sie möchten uns schreiben? Wir freuen uns über Feedback per Mail anverbrechendervergangenheit@geo.deSIE MÖCHTEN MEHR VON GEO EPOCHE HÖREN UND LESEN?"Deutschland 1945": Unter www.geo.de/1945 finden Sie alle acht Folgen sowie ein vergünstigtes Abo für das Verbrechen der Vergangenheit-Special über das Kriegsende vor 80 Jahren.Folgen Sie GEO Epoche gern auf Social Media, bei Instagram (@geo_epoche) und Facebook (@geoepoche) +++AKTION: Hörerinnen und Hörer dieses Podcasts können unterwww.geo-epoche.de/podcast kostenlos ein eBook aus unserem Heft "Verbrechen der Vergangenheit" herunterladen.Außerdem können Sie unter www.geo-epoche.de einen Monat lang GEO EPOCHE + kostenlos testen - mit fast 3000 Artikeln zu allen Aspekten der Weltgeschichte sowie weiteren Audio-Inhalten.Weitere historische Reportagen mit Peter Kaempfe bietet der GEO EPOCHE-Podcast"Menschen, die Geschichte machten" - jeden zweiten Dienstag überall, wo es Podcasts gibt.Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

    The Mental Health Toolbox Podcast
    Emotional Eating: Break The Cycle, with Marla Mervis-Hartmann

    The Mental Health Toolbox Podcast

    Play Episode Listen Later Jul 10, 2025 48:44


    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    1744: Time Management is Dead: The New Reality of Productivity by Laura Stack of The Productivity Pro

    Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jul 10, 2025 10:56


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners will gain actionable insights on how to work smarter by aligning tasks with their natural rhythms and making better moment-by-moment choices. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/03/time-management-is-dead-the-new-reality-of-productivity/ Quotes to ponder: "Time management is officially dead." "You can't manage time, you can only manage yourself." "Productivity is now about focus management, attention management, and energy management." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Real Estate Investing For Cash Flow Hosted by Kevin Bupp.
    MHP #918: Choosing to Invest Locally Over Logically - Mistake #8 from Our Popular Ebook

    Real Estate Investing For Cash Flow Hosted by Kevin Bupp.

    Play Episode Listen Later Jul 9, 2025 7:34


    Today's episode is from Mobile Home Park #16 that originally aired on July 28, 2016. Charles and I will discuss mistake number 8 from our popular eBook, “The 21 Biggest Mistakes Investors Make When purchasing their First Mobile Home Park…and how to avoid them.” One thing we see often is that many investors will choose to look for parks locally for the sole purpose of being near the park. There is nothing wrong with being close to your park, but you definitely don't need to be. If you find that you live in a market where CAP rates are insanely low or in a market that is going through tough times, you would be much wiser to invest outside of your immediate area. The business model and management style we teach is effective whether you live across the street from your park or across the country. Don't put yourself in the position of buying a bad investment just for the sake of being close to it. Proximity does not correlate to success in this business.   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

    The Remnant Radio's Podcast
    You Are Not Just a Brain — Why the Church Must Reclaim the Soul

    The Remnant Radio's Podcast

    Play Episode Listen Later Jul 9, 2025 61:45


    Ever wonder if your brain is all there is to you? Join us as we unravel the deep mysteries of the mind with author Stan Wallace, and discover what the Bible, neuroscience, and philosophy say about being truly human.We're tackling big questions about the mind-body connection, the nature of the soul, and the impact of brain science on our spiritual formation. Stan Wallace, president and CEO of Global Scholars and author of “Have We Lost Our Minds?: Neuroscience, Neurotheology, the Soul, and Human Flourishing," unpacks how his book clarifies common misconceptions in neurotheology and provides a robust biblical anthropology. Discover why understanding the distinction between the brain and the soul is crucial for spiritual growth, effective Christian ministry, and even navigating modern issues like AI and human identity. This discussion will equip you with a deeper understanding of human nature, spiritual formation, and the profound implications of our beliefs about the mind.This episode is perfect for anyone interested in faith and science, Christian apologetics, spiritual growth, and a deeper understanding of Christianity's view of the human person.0:00 Introduction: The Mind - Have We Lost It?3:06 Setting the Framework for “Have We Lost Our Minds?”6:00 Exploring the Errors of Neurotheologians10:59 Addressing the Statement “We are a soul and have a body”16:18 Analogy for Mind and Body19:06 Understanding the Brain's Function29:23 Philosophical Arguments for Mind-Brain Distinction41:04 Human Anthropology and Dichotomy/Trichotomy49:01 Practical Implications: Loving God & Others1:01:01 Sign OffABOUT GUEST:BOOK https://stanwallace.org/have-we-lost-our-minds/ Subscribe to The Remnant Radio newsletter and receive our FREE introduction to spiritual gifts eBook. Plus, get access to: discounts, news about upcoming shows, courses and conferences - and more. Subscribe now at TheRemnantRadio.com.Support the showABOUT THE REMNANT RADIO:

    Now Your Business
    Why Your Lead Magnet Isn't Working—And How to Fix It Fast! with Lisa Klein

    Now Your Business

    Play Episode Listen Later Jul 9, 2025 26:39


     This week's episode of Win The Hour, Win The Day Podcast interviews, Lisa Klein. Do you have a lead magnet but feel like it's just sitting there doing nothing? Join us as Lisa Klein shares what really makes a lead magnet work—and why most people get it wrong. In this eye-opening talk, you'll learn:-Why your lead magnet needs to lead to only one clear offer.-What kind of freebie works best for your audience (and what doesn't).-How to build a simple 5-step email series that keeps people interested.-The real reason big freebies like books and eBooks often backfire.-What to look at if your lead magnet isn't getting any clicks or sign-ups. Lisa breaks it all down so you can finally create a lead magnet that brings in the right people—and turns them into paying clients.Don't miss this one. It's packed with smart tips you can use right away. Win The Hour, Win The Day! www.winthehourwintheday.com  Podcast: Win The Hour, Win The Day Podcast  Facebook: https://www.facebook.com/winthehourwintheday/LinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast You can find Lisa Klein at:LinkedIn:  https://www.linkedin.com/in/lisakleinco/Additional Resource: https://lisakleinco.my.canva.site/lead-magnet-launch-lab-system #KrisWard#LeadMagnetTips#EmailMarketingStrategy

    Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

    Feeling weighed down by stress, frustration, or negativity? In this episode, we dive into powerful techniques to release negative energy and restore your inner balance. From mindfulness practices to energy-clearing rituals, you'll learn practical ways to let go of what no longer serves you. Tune in and start creating space for more peace, positivity, and joy in your life!   Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook   Join my monthly membership:   https://www.melissaoatman.com/magical-mo   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

    TRUNEWS with Rick Wiles
    Morning Manna - July 9, 2025 - Proverbs 6:12–15 – The Portrait of a Perverse Man

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jul 9, 2025 78:56


    In today's Morning Manna, we uncover the chilling profile of the one Solomon calls a “perverse man”—a man whose words are twisted, whose actions are subtle, and whose heart is set on sowing division. Proverbs 6:12–15 warns us that not all danger wears a villain's mask—some plot quietly with gestures, whispers, and deceit. But Scripture assures us: their end is certain, sudden, and without remedy. Join us as we explore how to recognize, avoid, and guard against the spirit of discord in our own hearts and in our communities.Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

    Longevity by Design
    How to Extend Your Healthspan with Dr. Eric Topol

    Longevity by Design

    Play Episode Listen Later Jul 9, 2025 73:28


    Gil and Eric discuss Eric's book, Super Agers, and the inspiration behind it: a 98-year-old patient who exemplified healthy aging. They explore the five dimensions of healthspan optimization: lifestyle, omics, the immune system, and the role of data and AI in personalized medicine. Eric highlights how AI can analyze multi-layered data to provide personalized recommendations for preventing age-related diseases.The conversation also explores the importance of exercise, sleep, and social connection for healthy aging, as well as the risks associated with high-dose statins. Eric emphasizes the need for a shift towards preventative care, using data and AI to identify and address individual risks. He stresses the power of lifestyle changes, rather than supplements, in improving long-term health outcomes.  Guest-at-a-Glance 

    Catherine Toon
    EP #286 - Are We All Children of God? | Catherine Toon & Jamie Englehart on Identity, Adoption, and Grace - Audio

    Catherine Toon

    Play Episode Listen Later Jul 9, 2025 52:15


    Join Dr. Catherine Toon and Bishop Jamie Englehart for a deeply rich and eye-opening conversation: Is everyone a child of God? This conversation explores the biblical, cultural, and spiritual dimensions of identity, adoption, and grace, and why understanding our true origin in God radically transforms how we live, love, and lead. Jamie unpacks powerful truths about the Imago Dei, the difference between nature and nurture, and what it means to mature as sons and daughters of God. They delve into the Hebrew and Roman frameworks of adoption, the prodigal son’s deeper message, and how religion has often distorted our view of a loving Father. If you've ever wrestled with shame, legalism, or felt like an outsider in God’s family, this episode will remind you: You belong. You've always belonged. Come be refreshed by the love of a Father who never left. CONNECT WITH JAMIE: Website: http://connectinternationalministries.com/ Online Courses: https://awakenacademy.thinkific.com/collections FREE Protect Your Purpose Masterclass: * 3 Keys to Staying Inspired and Thriving in Your Calling to Align with Your God-Given Purpose Watch it now: https://mbl.catherinetoon.com/saveyourspot To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please rate, review, share, and subscribe — a little thing that makes a big difference!! Thank you! Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ * Explore more resources: https://catherinetoon.com Stay Connected and Share God’s Love! * Facebook: @CatherineToonMD * Instagram: @catherinetoon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD

    Adjusted Reality
    Season Recap: Elevating Health One Episode at a Time with Dr. Sherry McAllister

    Adjusted Reality

    Play Episode Listen Later Jul 9, 2025 10:44


    In this season finale, Dr. Sherry McAllister takes a stroll down memory lane, recapping some of the most powerful, inspiring moments we've shared. From waking up our minds with Dr. Ellen Langer, to breathing with purpose thanks to Dr. Christiane Brems, and redefining nutrition with Udo Erasmus, this season was packed with insights for whole-being health. We explored how human connection can be a prescription for healing with Julia Hotz, got game-day ready with Dr. Karen Slota, and learned why quality sleep is essential for mental health from Dr. Barry Krakow. We tapped into biohacking with Dave Asprey, gained a fresh perspective on pain and healing with Dr. Stephen Hussey, and went behind the scenes with sports chiropractic legend Dr. Spencer Baron. Each episode brought fresh perspectives and practical tips to help you feel your best every day.Season 9 may be ending, but the momentum is just beginning. Dr. McAllister teases what's ahead in Season 10, including the Adjusted Reality book coming your way on October 14th!Ready to relive the highlights or catch up on what you missed? Tune in now and celebrate Season 9 with us.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

    Spiritual Reading with Scepter Publishers
    Work as Fulfillment - Free Scepter ebook

    Spiritual Reading with Scepter Publishers

    Play Episode Listen Later Jul 9, 2025 14:55


    Did you know Scepter has a collection of several dozen free ebooks? We do! This is an excerpt from one of the free ebooks! This one is titled Work as Fulfillment: In the Thought of St. John Paul II and was written by John Coverdale.

    eBay the Right Way
    eBay Seller Chat with Amy in Florida: Reseller Extraordinaire, Estate Sales at The Villages, Roadside Finds

    eBay the Right Way

    Play Episode Listen Later Jul 9, 2025 60:07 Transcription Available


    Join my online school for eBay sellers here. Get my BOLO books (eBook format) hereGet my BOLO books (printed format) hereFollow me on FacebookJoin my private Facebook group here.Find me on YouTube here.Visit my website here.Email your comments, feedback, and constructive criticism to me at Suzanne@SuzanneAWells.comSupport the show

    The Michael Yardney Podcast | Property Investment, Success & Money
    The Shocking Truth About Australia's Gender Wealth Gap - with Sarah Megginson

    The Michael Yardney Podcast | Property Investment, Success & Money

    Play Episode Listen Later Jul 9, 2025 41:14


    Today, women live longer than men, but retire with far less money. And despite all the progress we've made, Australia's gender wealth gap remains stubbornly wide. Today I'm joined by Sarah Megginson, money expert and Head of Editorial at Finder, to unpack the insights from their 2025 State of Women's Wealth Report. We explore why women continue to fall behind financially, what drives the wealth gap beyond pay inequality, and most importantly, what women (and men) can do about it. You might be thinking, "Well, I'm not a woman — why does this affect me?" I think you really should listen to today's show because financial security isn't just about individuals. It's about families. Communities. Generations. When women build wealth, everyone benefits: More kids grow up in financially secure homes. More wealth gets reinvested into our economy. More retirees live independently, not dependent on government handouts. This is all about building a stronger, fairer, wealthier Australia.   Takeaways  ·         Women hold 40% less net wealth than men. ·         The gender pay gap begins in primary school. ·         Women are more likely to work part-time, affecting their superannuation. ·         Education is crucial for financial empowerment. ·         Cultural shifts are changing financial goals for younger generations. ·         The sandwich generation faces unique financial challenges. ·         Women over 50 are at a higher risk of homelessness. ·         Negotiating pay remains a hurdle for women. ·         Small financial steps can lead to significant changes. ·         Parents play a vital role in shaping children's financial attitudes.   Chapters  00:00 Introduction to Women's Wealth Report 04:36 Understanding the Gender Wealth Gap 07:28 The Impact of Career Breaks on Women's Finances 13:04 The Role of Parenting in Financial Education 18:46 The Sandwich Generation: Balancing Care and Career 21:25 Risk of Homelessness for Women Over 50 24:14 Taking Control of Your Financial Future 29:29 Empowering Women to Manage Money   Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·         Win a hard copy of How to Grow a Multi-Million Dollar Property Portfolio – in your spare time. ·         Everyone wins a copy of a fully updated property report – What's ahead for property for 2025 and beyond.   Finder's State of Women's Wealth Report https://www.finder.com.au/insights/state-of-womens-wealth-report-2025  Sarah Megginson - money expert and Head of Editorial at Finder https://www.finder.com.au/author/sarahmegginson  Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Michael Yardney – Subscribe to my Property Update newsletter here    Get a bundle of eBooks and Reports at www.PodcastBonus.com.au

    Audio Ground School by Part Time Pilot
    Private Pilot - Section 5 - Lesson #1: Air Masses & Weather Systems

    Audio Ground School by Part Time Pilot

    Play Episode Listen Later Jul 9, 2025 46:00


    Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast releases a 2 new episodes every week on Mondays and Wednesdays. Every Monday, we release an episode that is the next lesson of our IFR Online Ground School. Every Wednesday, we release an episode that is the next lesson of our Private Pilot Online Ground School.    We are working our way through both Online Ground Schools for students to listen to ground school for FREE! If you don't want to wait for new podcasts or you don't want to hear ads or course updates, you can join us in our VIP podcast. In order to join the VIP podcast, you must purchase our Online Ground School. When you do, you'll get sent an email invite to the VIP podcast to download and listen on your favorite podcast app, plus all the amazing lifetime features inside our Online Ground Schools (lessons, videos, audio, quizzes, practice tests, flash cards, test prep PDFs, grade tracking, digital notes, trained AI instructor chat, 7-day a week email support, online study group, scholarships and more).    The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it.   The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school.    You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive.    This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture.    Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more.   Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast.    Private Pilot - Section 4 - Lesson #4: In this Free Private Pilot Ground School lesson we start the section on weather theory and weather information and talk about the fundamental physics of Fronts and Weather Systems such as warm fronts, cold fronts, high pressure systems, low pressure systems and more. We talk about how and why they form, how to find them on weather charts and what type of weather they bring for pilots.   Links mentioned in the episode: Fronts video: https://youtu.be/wjoTFIhL61c  Pressure Systems video: https://youtu.be/cTNnQCGKMLI  Online Ground School: https://parttimepilot.com/private-pilot-online-ground-school/?utm_source=podcast Free How to Become a Private Pilot course: https://parttimepilot.com/free-how-to-become-a-pilot/ Ultimate Test Prep Book: https://amzn.to/4kHrvfo   Ultimate FAA Written Questions Book: https://amzn.to/4hqTXzm   Ultimate Checkride Oral Prep Book: https://amzn.to/4iGh0XQ   Practical Test Standards: https://www.faa.gov/training_testing/testing/test_standards   Private Pilot Online Study Group: https://www.facebook.com/groups/parttimepilot/

    When Dating Hurts
    264. Melody and Lizzie - Pt 2 of 2 Pts - Each Was Married to the Same Serial Abuser

    When Dating Hurts

    Play Episode Listen Later Jul 9, 2025 56:14


    This episode comes with content warnings. To be able to accurately describe the level of verbal and physical abuse in this story, it was necessary to include actual accounts that include obscene language, drug usage, and violent acts. The intent of the WHEN DATING HURTS Podcast is never to sensationalize abuse. But there is the need to allow actual survivors to report their stories as they remember them without editing. Abuse is ugly. We want our listeners will learn to be able to detect, avoid, and break free from impending intimate partner violence in any form. This is part two, the final episode in this story. This story is actually two survivor stories in one. Melody and Lizzie are each survivors of Harry, a toxic serial abuser. What makes what you're about to hear so unique is Melody and Lizzie were married to Harry in succession. One after the other. You will see how an abuser can be methodical. In both cases, the attraction to him at first was quite similar – so were the warning signs, the mounting concerns, the emotional and verbal abuse, and the physical abuse. Of course there were similarities – they were married to the same abuser. Harry merely took what worked in one relationship into the next relationship. We will first hear Melody's story. Then we will move to Lizzie's story. See that if they knew and followed the warning signs, they would have missed a lifetime a misery from this one predatory abuser. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠ The ⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Simple Marketing Academy
    How To Find Your Target Audience & Reach Them

    Simple Marketing Academy

    Play Episode Listen Later Jul 9, 2025 14:20


    How to Find Your Target Audience (For ANY Product or Service!) Want to lower your ad costs, increase your conversion rates, and make your marketing more effective? It all starts with knowing exactly who you're selling to. In this video, I'll walk you through how to identify your target audience—step by step. You'll learn how to: - Uncover the true problems your product or service solves - Analyze your competitors for insights - Use tools like Facebook Ad Library and Amazon to spot trends - Create detailed customer avatars with demographics and psychographics - Discover where your audience hangs out online so you can reach them more efficiently I use the example of a robot vacuum to show you how to apply this method in real time—so you can do the same for any product or service.

    The Remnant Radio's Podcast
    Gifted BUT Unsanctified

    The Remnant Radio's Podcast

    Play Episode Listen Later Jul 8, 2025 51:59


    Can someone operate in real spiritual power and still be in rebellion against God? We're exploring the uncomfortable truth about powerful, yet morally compromised, figures in the Bible and the modern charismatic movement.In this challenging episode of Remnant Radio, we tackle a provocative topic crucial for Christian discernment: “Gifted but Unsanctified.” We'll take a hard, biblical look at figures like Samson and Balaam – individuals who clearly operated in supernatural power and spiritual gifts, yet were deeply flawed and morally compromised. What do their powerful stories tell us about the intersection of spiritual gifts and personal holiness?We'll draw crucial lessons for today's church, especially concerning Christian leaders and individuals in the charismatic movement who may display prophetic gifts, healing gifts, or other gifts of the Spirit but lack in Christian character. Join us for a candid discussion on discerning true spiritual authority and the imperative of sanctification alongside divine gifting. This episode is vital for anyone interested in charismatic theology, spiritual maturity, and avoiding charismatic excesses.0:00 Introduction3:10 Saved Yet Compromised10:33 Spiritual Gifts Don't Equal God's Approval18:34 Unsaved Yet Gifted23:07 Matthew 730:04 Spiritual Gifts Vs. Character32:36 Ambiguous Examples37:54 Transformed43:38 Gifts Not Irrevocable45:54 CharasmaticismINTRO TO THEOLOGY COURSE:

    Parenting After Trauma with Robyn Gobbel
    {REPLAY} The Privilege of Parenting This Way (with safety)

    Parenting After Trauma with Robyn Gobbel

    Play Episode Listen Later Jul 8, 2025 40:01


    {Replay of Episode 169 from March 2024} Parenting with co-regulating and seeing below our kids behaviors is actually a privilege we rarely talk about. It's always a privilege, but especially when we consider different marginalized and oppressed identities that a lot of kids- and those of you listening- intersectionally hold. In this episode, you'll learnThe definition of privilege (it is NOT a criticism)The privilege of safety for folks with histories of traumaThe privilege of safety for folks with other marginalized and oppressed identitiesHow this relates to parenting Resources mentioned in this podcast:Mr. Chazz https://www.mrchazz.com/https://www.instagram.com/mrchazz/Yolanda Williams & Parenting Decolonizedhttps://www.instagram.com/prntgdcolonized/What Happened to You? By Bruce Perry & Oprah WinfreyRead the full transcript at:RobynGobbel.com/privilegeCheck Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

    Just a Guy in the Pew
    Who Do You Say That I Am?

    Just a Guy in the Pew

    Play Episode Listen Later Jul 8, 2025 37:44


    You shouldn't have to tell anyone you're a disciple of Christ—your life should make it obvious. Join John and Victor in the pew as they explore how true discipleship is revealed not in words, but in the way we live. If you're truly a disciple of Christ, your life should look different—so much so that others can see it without you ever saying a word. Reflect on the most important question Jesus ever asked: “Who do you say that I am?” Remember on the day of judgment, the answer won't be spoken—it will have been lived. Launch a Life Changing Group for Men in Your Parish! ⛪️ http://www.justaguyinthepew.com Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John

    Short Term Rental Riches
    295. Removing Bad Airbnb Reviews (Updated Host Strategy)

    Short Term Rental Riches

    Play Episode Listen Later Jul 8, 2025 14:56


    Negative reviews can crush your short-term rental's visibility, but what if you could get them removed? In this episode, we dive into Airbnb's evolving review dispute process (now powered by AI!) and reveal practical tactics to fight back against unfair ratings. Learn how to protect your listing, even in today's tougher review climate. • Discover how Airbnb's new AI dispute process works and why it changes everything • Learn the exact terms and proof Airbnb requires to remove negative reviews • Hear a real case where a guest left a 1-star review... without even staying! • Find out how to proactively stop bad reviews before they're even posted • Explore smart recovery tactics to bounce back fast after a negative review Bad reviews don't have to define your success. With the right tools, responses, and strategies, you can protect your property's performance and maintain strong visibility. Don't forget to subscribe, share, and check out our powerful resources to stay one step ahead in your STR business. Resource Links: Download the Growth Handbook: https://strriches.com/growth-blueprint/  Check out our videos on YouTube: https://www.youtube.com/@ShortTermRentalRiches Grab your free management eBook: https://strriches.com/#tools-resources Looking to earn more with your property (without the headaches)? Chat with our expert management team: https://strriches.com/management-services/

    TRUNEWS with Rick Wiles
    Morning Manna - July 8, 2025 - Proverbs 6: 8-11 - The Sleep That Steals Your Future

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jul 8, 2025 66:32


    In this Morning Manna episode, we examine Solomon's piercing question: “How long wilt thou sleep, O sluggard?” (Proverbs 6:9). Verses 9–11 warn us that spiritual laziness opens the door to unexpected loss—poverty doesn't announce itself; it sneaks in like a traveler and attacks like an armed man. We'll reflect on the hidden dangers of procrastination, the deception of ease, and why a restful heart still requires a watchful spirit.Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

    The Prosperity Podcast
    What Disasters Teach Us - Episode 627

    The Prosperity Podcast

    Play Episode Listen Later Jul 8, 2025 14:02


    In this episode of the Prosperity Podcast, the hosts discuss the recent Texas floods, offering insights on proactive family measures for emergencies. Emphasizing mental resilience, they explore finding good amidst adversity and practical ways to prepare. Tune in for empowering strategies to handle crisis situations and transform challenges into growth opportunities. If you're ready to strengthen your preparedness and mindset, this is a must-listen! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://prosperitythinkers.com/action/  https://www.youtube.com/@KimDHButler https://prosperityparents.com/    Show Notes Reflecting on recent Texas floods. Handling mental and emotional anguish. Finding good amidst adversity. Importance of digital backups. Ways to serve amid disasters. Emphasizing small impactful actions. Smart use of talents in crisis. Avoiding negativity from excessive news consumption. Special Listener Gift Free eBook: Activating Your Prosperity Guide.   Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!    Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS  

    SPYCRAFT 101
    203. A Diplomat's Journey in Cold War Romania with Earnest Latham

    SPYCRAFT 101

    Play Episode Listen Later Jul 7, 2025 60:43


    *Earnest joined us via telephone call, so some parts of this interview may be difficult to understand due to unreliable audio quality. We apologize for the inconvenience.Today's guest is Ernest Latham. Ernest is a graduate of Dartmouth College and Roosevelt University. During his career with the US State Department, Ernest worked all over the world, including Lebanon, Saudi Arabia, and West Germany. From 1983 to 1987, he was assigned to the US Embassy in Bucharest, Romania as a cultural attache where he was under constant surveillance by the Romanian Securitate Intelligence Organization as a suspected CIA case officer.Following his retirement from the State Department and the collapse of the Romanian government at the end of the Cold War, Ernest was able to get access to the counterintelligence file compiled by the Securitate in the 1980s. This was an incredibly rare opportunity to find out just what a foreign intelligence organization learned and surmised about an American government employee in their country.  He's here today to discuss his years with the State Department in Romania.Connect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.History by MailWho knew? Not me! Learn something new every month. Use code JUSTIN10 for 10% off your subscription.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show