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SEASON 3 EPISODE 145: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45): Trump self-destructs over the Epstein files: now calls his supporters “weaklings” calls Republicans “stupid” for believing the Epstein story HE sold them, now demands reporters don’t cover it, and demands MAGA stops talking about it. And now - most meaningfully - HE is connecting his Epstein Cover-up to his Russia Collusion Cover-up and continually tying Epstein to "The Steele Dossier." And what was the most grotesque part of the Steele Dossier story? Sexual perversion. Video. Blackmail. Trump is himself tying himself and Epstein to the purported pee tape! And that nauseating link and amazing implications (which he alone is making) are on top of the established reality: Donald Trump is president of the Jeffrey Epstein cover-up.Trump is RUNNING the Jeffrey Epstein cover-up. It’s TRUMP’S Jeffrey Epstein cover-up! President Pervert. President Epstein. President Pee Tape. President Pedophile. President cover-up. "TRUMP’S EPSTEIN COVER-UP" - I want to hear that every day, from a leading Democrat. Every day and SIX TIMES on Sunday. Forever. I’m delighted Trump is destroying himself; I want Democrats to finish the job. I want it to destroy MAGA. I want it to bury them all, under a mountain of their own amoral, uncaring, "bullshit" – the word Trump just used in an enraged screed against his own MAGA "weaklings" whose support he now claims he no longer wants. Is pursuing this Shapiro-Steele story disgusting? Yes. Is it sleazy? Yes. Is it what the Trumpist scum would do? Yes. Is it a terrible way to prevent dictatorship and terror? What? There are RULES here? No, there are no rules. Pick up the damn tire iron. This is democracy-saving gold. Every. Damn. Day. Trump's the one who did this. He's the one who has now linked whatever he's choosing to do in covering up the Epstein story, to whatever there was in the Steele Dossier that would destroy him. He's the one who... crossed the streams. B-Block (32:00) THE WORST PERSONS IN THE WORLD: Homeland Security Spokesman Micah Bock with a cleverly phrased bit of dishonesty which actually says Texans calling FEMA during the floods had the same chance of getting through as people buying tickets have of winning the lottery. Mehmet Oz, whose senate bid crashed over crudités, now sees his Medicare disembowlin rationalization not cut it over carrot cake, and what trophies did soccer mogul Gianna Infantino let Trump walk away with this time? C-Block (42:00) THINGS I PROMISED NOT TO TELL: Twenty years, almost to the day, since I quit smoking and began my MSNBC campaign to get others to quit, too. Which the PRESIDENT of MSNBC naturally responded to...by trying to kill me.See omnystudio.com/listener for privacy information.
Last summer, Grant Fisher made history by becoming the first American man to win Olympic bronze in both the 5000m and 10000m at the Paris Olympic Games. Last month, he dropped down in distance and ran an 11-second personal best at the Bowerman Mile at the Prefontaine Classic. Now, he's gearing up for the USATF Outdoor Championships, where he's hoping to land a spot on Team USA for this year's World Championships in Tokyo. In this episode, he talks about how his training is going, how he reflects on being an Olympian (never an under-dog again!), and what it was like being Faith Kipyegon's right-hand man during her Breaking 4 attempt. (Spoiler: If you don't already love Grant Fisher, you're about to love Grant Fisher.) FOLLOW GRANT @grantfisher_ SPONSORS: Boulderthon: Join me in Boulder, CO, on September 28, 2025! Click here to register for the marathon, half marathon, 10K, 5K, and kids run, and use code ALI for $20 off your marathon or half registration. New Balance: Click here to get your hands on the just-released Rebel v5! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Real Life Runners I Tying Running and Health into a Family-Centered Life
Pushing Through Life's Challenges: How Running Builds Your ResilienceIn this episode of The Real Life Runners Podcast, I'm getting real about feeling overwhelmed — from home repairs to family chaos to just life piling up. Honestly? My first instinct is often to shut down. But that's not where growth happens.Today, I'm sharing how running teaches us to keep moving forward, even when life feels heavy. The same skills we use on the run—taking one small step, focusing on the next breath, shifting “I have to” into “I get to”—can help us navigate life's messier moments too.I'll walk you through how I'm leaning into these strategies myself right now, and how you can use them to stay grounded, find your strength, and keep showing up… both on the run and in life.00:00 Introduction: When Life Feels Overwhelming01:10 A Messy House and a Heavy Heart02:34 Pushing Through the Tough Times05:06 The Power of Gratitude and Reframing05:55 Running as a Metaphor for Life08:46 Zooming In and Zooming Out12:58 Taking the Next Right Step18:51 Embracing the JourneyJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
A Perioa woman was detained by ICE at her immigration hearing after 21 years in Arizona. Bruce and Gaydos talk about what she meant to the community and if she should or shouldn't have been detained.
The 73rd annual VFW Moravia Fire Department Fair in Moravia is Thursday through Saturday! Live music each night with Crystal Vision, Nicholas Stark & These Dudes, and Donna & the Mystics. Running through the 19th is the Hangar Theatre's mainstage production "Waitress!" And the GrassRoots Festival of Music and Dance runs through Sunday at the Trumansburg Fairgrounds! What else...? [...]
Will she or won’t she? The California governor’s race waits on Kamala Harris Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Darren Darnborough is a British-born Actor working in Hollywood. His TV & Film work includes hit US shows MacGyver, Magnum PI, 2 Broke Girls & True Blood. He is also the Co-Founder and CEO of WeAudition.com - the global video-chat community for auditions, rehearsals, self tapes & advice. Top 3 Value Bombs 1. Curating a community is an art - curate it like an art gallery or box of chocolates to create maximum value and connection. 2. Running a business alongside your passion career works best when both serve and strengthen each other. 3. Stay in the game - persistence, even when tempted to quit, often leads to the biggest breakthroughs. Join the community of actors and learn more about WeAudition - WeAudition Instagram Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs, invest in recession-resilient businesses, and create legacy income for their families through franchising. Get started today by downloading Franocity's Franchise Funding Guide at Franocity.com. Wix - Ready to create your own website? Go to Wix.com to start building your website today.
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Short Stories for Kids: The Magical Podcast of Story Telling
Written by Simon Chadwick⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!
Seeing a teacher outside of school is like seeing a dog walk on its hind legs. These stories are even crazier (and funnier).
Originally Aired July 16, 2025: Someone punched a horse. Running into your teacher at an unusual place. Everything you wanna know about the Double Dutch Rudder. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.
Dr. Dominic Iacovone is a serial entrepreneur, investor, and founder of Relive Health—a nationwide network of health and wellness clinics started in 2017. With a passion for improving quality of life, Dominic has scaled Relive Health from a single location to over 26 open clinics (and 400 locations sold), offering services tailored to each individual's health needs. As a husband and father, his mission is to empower people to live well, not just get by, using a comprehensive approach to health that includes bloodwork, hormone optimization, medical weight loss, IV and ozone therapy, and much more. On this episode we talk about: Dominic's entrepreneurial story, from high school candy sales and pressure washing to building multiple 7- and 8-figure health businesses The personal loss that drew him to holistic health, and his education in molecular biology and chiropractic care Launching Relive Health before health “biohacking” was mainstream, and navigating skepticism The power of video and social media in building a local clinic into a nationally recognized brand Running lean early, but learning to delegate and invest for scale—transitioning from owner-operator to franchisor Franchise economics: location sizes, profit margins, required medical staff, and the in-depth education Relive Health provides Streamlining real estate selection using data on ideal clientele (income, lifestyle, spend) and neighborhood analysis tools Lifetime value and clinical impact: why hormone optimization is their most valuable (and life-changing) recurring service The realities and responsibilities around HRT (hormone replacement therapy) for men and women—why it's a lifetime commitment, and the need for transparency The myth of “get healthy quick,” and why patient education and expectation-setting are crucial Relive Health's ownership model, partnerships with leaders like Orange Theory founders, and Dominic's refusal to sell out just for an exit Passion, purpose, and impact: finding fulfillment in business that enriches lives Top 3 Takeaways Individualization Wins: A one-size-fits-all approach doesn't work for health or wealth—personalization and comprehensive care create long-term value. Delegate to Scale: Let go of operational roles early; invest in great people to take your business from one location to hundreds. Educate, Don't Just Sell: Success in health, like business, relies on honesty, setting realistic expectations, and investing in customer experience. Notable Quotes “I like nice stuff. I think quality of life is very important... there has to be a reward for your effort, or you'll hate what you do.” “If I'd tried to hold onto everything at my first location, I'd still be there—a half-million-dollar-a-month business but not the legacy I'm building now.” “Starting hormones is a lifetime commitment. If anyone tells you different, they're lying to you. You have to know what you're signing up for, and do it right.” Connect with Dr. Dominic Iacovone: https://www.instagram.com/iacovone/?hl=en Clinic Network: https://relivehealth.com/
You've got an hour or less to train, what do you do? Spencer Martin of the Beyond the Peloton newsletter & podcast + WEDU's Outcomes / The Move takes a break from the Tour de France to join Choose the Hard Way creator Andrew Vontz to talk about what they do when life and work are at max stress and you have little time to workout. Is Zone 2 really the right move if you have a few hours a week to train and you're a cyclist, runner or triathlete with a long training history and navigating highly stressful moments in work, family and life? Should you follow a rigid training program or freestyle? Vo2 max intervals every time the road goes uphill, Zwift racing, Zwift pace partners, bodyweight workouts, push-ups & pull-ups before the kids wake up at 5 a.m. are some of the methods Andrew and Spencer use to get fit when they can in the time they have. As we age, family, parenting, work, health, wellness and just staying alive start to become higher priorities. But we all still want to go fast when it's time to run, ride or get out there and tackle that gravel monument. Andrew Huberman and Peter Attia have many great ideas about how to make that happen, this conversation focuses more on the practical versus the perfect. What gets done is what works, and many people struggle to fit it all into the day. Whether you're racing Unbound, BWR, Mid South, Overland, Gravel Worlds or just a busy parent who enjoys running, riding, lifting, hybrid training, Hyrox or being able to get up off the floor after a Netflix binge without injuring yourself, your fascia and breathwork will thank you for listening to this stunning episode. Leave a comment or DM @hardwaypod and let us know what you think of this new experimental episode format. The number one way to support Choose the Hard Way is to become a paid subscriber to https://alwaysthehardway.substack.com/. That's where I share my reflections on these interviews and write about engaged mindfulness, bikes and life. At https://www.onerealvoice.com/, Andrew Vontz coaches leaders 1:1 to help them thrive as storytellers and stand out in the long-form podcast conversations where real influence is built. If you have a podcast or are starting one, I also provide strategic guidance to set yourself up to win from the beginning and keep on winning with every episode. When you're ready to be great, DM me @hardwaypod or send an email to hello@onerealvoice.com Wherever you're listening to this podcast, please subscribe and do humanity a favor when you hit 5 stars. Crypto curious? With over $1 trillion in transactions to date, https://www.blockchain.com/ is your trusted partner on your crypto journey. Create your free wallet and get up to 10% in annual rewards by putting your crypto to work. Go to Blockchain.com to get started today, no experience required. Choose the Hard Way Newsletter: https://alwaysthehardway.substack.com/ One Real Voice podcast coaching & strategy: https://www.onerealvoice.com/ Beyond the Peloton Newsletter: https://beyondthepeloton.substack.com/
Ready to write words that actually sell — without feeling slimy? This week, I sit down with Samantha Burmeister, founder of Nomad Copy Agency, and the conversion copy queen behind dozens of high-performing sales pages, emails, and websites. Sam shares her journey of running a thriving agency while living as a digital nomad, plus practical advice on how to write copy that sounds like you (but better) — and that speaks directly to the hearts (and wallets) of your audience.If you're a business owner trying to sharpen your message, DIY your copy, or figure out when to bring in a pro, this episode is packed with golden nuggets you don't want to miss. Today you will hear:How to write copy that mirrors your audience's language — so they feel heard and eager to buySam's advice on when to DIY your copy vs. when it's time to hire a pro (and what to look for)The secret to writing call-to-actions (CTAs) that go beyond “buy now” and actually convertTrends shaping sales copy today — why connection, clarity, and personal touch matter more than everHow Sam balances creative energy and entrepreneurship while running a business from around the world CONNECT WITH SAM:Website: www.nomadcopyagency.comInstagram: @nomad.copyClickable AF CTAs: https://nomadcopyagency.thrivecart.com/clickable-af-ctas/*Use code CRUSH to make it $1
Nick Cannon, tv host and serial impregnator, is starting a podcast offering relationship and dating advice. 114 year old marathon runner struck and killed by a car in India. Thai woman arrested for blackmailing Buddhist monks with sex videos and photos. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones
Big O talks Tua and Running 071625
This episode Pies and The Producer go through the NRL and AFL with the runs to the finals and Pies gives us a running update before we talk about other sport. NRL the Bats and Balls Champions the Raiders had the bye but in Round 20 they are up against the Mighty Parramatta Eels in a game they could mean a lot to the Eels. Penrith keep climbing up the ladder but are resting some stars this week. AFL and Pies went out to see his GWS Giants get a great win against Geelong. West Coast can't seem to find a win with only one win this season so far. The battle for the Top 8 is heating with 2nd to 9th only split by only 2 wins. We are now on Patreon. Follow the link below to join. https://www.patreon.com/batsandballspod 00:00:00 – Running, NRL, Supercoach 01:28:00 – AFL 1:52:00 – Other Sport – Nascar, F1, NBA, Cricket Twitter - @batsandballspod Email - batsandballspodcast@gmail.com facebook.com/batsandballspodcast http://batsandballspodcast.com/
Knobby Sequencer demo -- CircuitPython-based 16-step MIDI note sequencer. John Park's Learn Guide coming soon. Running on 1010 Music Blackbox. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
Our body are a gift and we sometimes need help understanding how to treat ourselves well. Melissa Sharp provides some great wisdom and motivation in this conversation about all aspects of health - physical, mental, and spiritual. Melissa Sharp is an ultra-marathon runner, health advocate, and what I call a spiritual motivator. Follow Melissa on Youtube.com/@thejoyfilledrunner and her blog Thejoyfilledrunner.blogspot.com Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
In this explosive interview, we dive into how Alana Britz became the digital force behind Emalyth, Metal4Africa, and Wacken Metal Battle Sub-Saharan Africa, helping shape the online identity of Africa's loudest metal festivals.Lana opens up about:- How she got into running social media for metal institutions - Emalyth's approach to booking bands and scouting talent - Whether bands need a polished EPK to get booked - Her thoughts on allegations that Wacken Metal Battle favours South African acts - Reports of African bands feeling sidelined at the WMBSSA - The July Jol Wacken warm-up party and more!Explore our exclusive merch store for unique and high-quality items inspired by our podcast! From stylish t-shirts to snug beanies, there's something for every listener. Show your support and grab your favourite merch today!Support the showHelp us continue making great content for listeners everywhere by subscribing to Sludge Underground Podcast +Websitehttps://www.sludgeunderground.comMerchhttps://sludgeunderground.store/Instagramhttps://www.instagram.com/sludgeundergroundTikTokhttps://www.tiktok.com/@sludgeundergroundYouTubehttps://www.youtube.com/@sludgeundergroundTwitterhttps://twitter.com/Sludge031Facebookhttps://www.facebook.com/SludgeUnderground
He was broke, strung out, and cleaning up other people's puke. Then he got stiffed by a gangster with ties to the infamous Wonderland Murders. A few years later, he was dead on the floor – for the second time. This is the high-speed tale of Nikki Sixx, a rock 'n roll original who came back to life more than once to take his place as the poster boy for hair metal's wildest and wettest dreams. This isn't a comeback story – It's a resurrection. To see the full list of contributors, see the show notes at www.disgracelandpod.com. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter) Facebook Fan Group TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Okay, Hustle Sanely Squad, let's be real: when your home feels chaotic, it's tough to focus on anything else, and I'm a big believer that your home should feel like a safe haven, not a source of stress.In this episode, I'm sharing 6 simple habits that help keep our home running smoothly without spending hours cleaning or organizing every day. In today's episode, we chat about:A quick system that keeps clutter from piling upWhy a shared family calendar is a total game-changerHow simple home routines can lower stress and boost peaceThink: low-effort, high-impact routines that make your space feel calm and manageable
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Alex⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!
This week! We welcome Aidan Moher of the Fun Factor Podcast to the show to talk about his podcast, game magazines of the ‘90s, the evolution of magazines and games journalism, and much, much more! Join us, won't you? https://youtube.com/live/9U1pKD50wvg Links of interest: Aidan Moher Fun Factor Podcast Fun Factor Podcast on YouTube Fun Factor interview with Mollie Patterson Fight Magic Items: The History of Final Fantasy, Dragon Quest and the Rise of Japanese RPGs in the West EGM Compendium The source of overwhelm: Fantasy Life i and Promise Mascot Agency Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Growing Up Gaming - The Nintendo 64 Add us in Apple Podcasts Check out Greg's web series Generation 16 - click here. And take a trip over to Phil's YouTube Channel to see some awesome retro game vids. Follow us on twitter at twitter.com/p1podcast. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:51:25
This episode is a rerun of a guest podcast with Tanner Williams as he talks about the setter-closer program he's made for his team. Setting and closing are synonymous with sales, and it's important that everyone knows and realizes the effort that it takes on both sides of a deal. CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor TOP 10 MOST DOWNLOADED EPISODES OF ALL TIME https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE
Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Matthew Johnson shares how he transformed his life from running to escape – to running for purpose, raising awareness, and funds for veterans through Valor Fit. 00:00 Running to Surrender: Matthew Johnson's Journey00:50 Reflecting On The Past01:07 Growing Up in a Chaotic Environment04:13 Turning to Running and Finding Purpose07:20 Struggles with Family and Abuse11:09 Core Values and Family Loyalty22:11 Meeting Jelly Roll and New Opportunities29:19 The Texas Run: 841 Miles of Determination38:40 Running Across Texas for Charity45:02 Overcoming Physical and Mental Challenges57:40 Reflections on Authenticity and Happiness01:01:40 Proving Yourself to Yourself01:04:12 Balancing Personal Ambitions and Family01:16:54 The Importance of Community for VeteransSupport Matthew Johnson's 1,000-mile run from Oklahoma to the Texas/Mexico border for veterans. Donate now to ValorFit: https://runacrosstexas.betterworld.org/campaigns/matt-johnsons-run-across-texas-b-2Watch The Full Documentary of Matthew Johnson's Running Across Texas: https://www.youtube.com/watch?v=7oBAz8KrnZ4 Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
For months, there has been speculation that U.S. Sen. Jeff Merkley would not seek re-election. But we learned last week that one of the U.S. Senate’s most outspoken progressives will indeed seek a fourth term. On the latest episode of OPB Politics Now, we’ll break that down and dig into the latest rumblings about a possible special legislative session in Salem.
Ever tried surfing and ended up just swallowing seawater? That's what life feels like when you're glued to the problem and forget to look up. In this episode, I share how learning to surf taught me more about perspective than any self-help book ever could. We'll break down why your brain loves to panic, how focusing on the wrong thing can make you fall (literally and metaphorically), and the simple hacks that help you zoom out when you're stuck in the weeds. Think of it as a manual for getting out of your own way—using surfboards, driving lessons, and a dash of Bob Marley. Takeaways: Use physical cues or mantras to trigger perspective shifts. Schedule regular “look up” moments—weekly reviews, coaching, or just a walk. Reframe panic as a signal to check your focus, not a reason to double down. Ready to stop face-planting into your own problems? Hit play and start steering toward the horizon. ---- Advertisers BetterHelp The world's largest online therapy provider BetterHelp.com/GrowthMindset - 10% off 1st month Liquid I.V. Sugar-free hydration for any occasion Liquid-IV.com - 20% off with code GROWTH ---- NEW SHOW - How to Change the World Sam's new show can be found on major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast Can't find it on your player? RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 ---- UPGRADE to Premium:
In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed: DOWN BUT NOT OUT: Andrew Cuomo Won’t Quit Run for New York Mayor WHO IS OMAR FATEH? Minneapolis' 'Zohran Mamdani' Running for Mayor WMAL GUEST: ROMA DARAVI (Kennedy Center Spokeswoman) on the Success of Les Miserables and the NSO’s Lindsey Sterling Program MAHA EFFECT: Many U.S. Ice Cream Producers to Phase Out Artificial Food Dyes by 2028 Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, July 15, 2025 / 7 AM HourSee omnystudio.com/listener for privacy information.
Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers.Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners.Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures.Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice.She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls.Some topics we discussed:Favorite effective AI toolsUsing AI to improve marketingUsing Claude to assist with creative thinkingUsing GoHighLevel for the framework of your automationsUsing GNU Make to connect multiple toolsHow to bring automations and AI into your businessUtilizing AI as a receptionistUsing AI to retain clients and improve revenue generating practicesLearn more about me or schedule a FREE coaching callJoin the Voices of Women Physicians Facebook GroupConnect with Dr. Fawole:Watch how to set up the backend of a business with funnels and automationsSee her AI Receptionist in actionAttend the Business Acquisition BootcampGet a free worksheet for 5 things to look for in a business to acquireMore Episodes with Dr. Chiagozie Fawole:Ep 156: Leveraging AI and Automations to Free Up Your Time as a Physician Entrepreneur Part 1Apple PodcastsSpotifyEp 155: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 1Apple PodcastsSpotifyEp 154: How Acquiring a Business Could Unlock Your Next Level of Wealth Part 2Apple PodcastsSpotifyEp 23: Profiting From Real Estate Without Owning ItApple PodcastsSpotifyEp 4: Running a Profitable AirBnB While Long Distance Apple Podcasts Spotify
Send us a text#339 - So, you're on your run and all of a sudden, you come across a flight of stairs, either going up a trail or a hillside in the city. Do you groan to yourself before you tackle them? Do you turn around and run some place else? Or do you look forward to them with wild abandon? This week, I help you love stairs, well, OK, LIKE stairs, because they really can help to make you a better runner. So, next time you come across a flight of stairs, don't turn away! Make them part of your running success! All links are on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#
If you want to take down Socialism and Communism in America, let the forces try to install Socialism and Communism. The Democrats have a real problem on their hands pushing Zohran Mamdani for Mayor as a Democrat! More has to be done in New York and in other sanctuary 'blue' regions to show just how far a socialistic/communistic regime can go in the USA. Meanwhile, the Senate has the 'Big Beautiful Bill' in their laps for final consideration. The 'Autopen' investigation is on full display and is underway in the House Oversight Committee.Democrat Mayoral Candidate in NYC, Zohran Mamdani ~ Has Democrats Running for Cover NationwideGene Valentino on Newsmax NewslineORIGINAL MEDIA SOURCE(S):Originally Recorded on June 26, 2025America Beyond the Noise: Season 5, Episode 594Image courtesy of: Newsmax➡️ Join the Conversation: https://GeneValentino.com➡️ WMXI Facebook Page: https://www.facebook.com/NewsRadio981➡️ More WMXI Interviews: https://genevalentino.com/wmxi-interviews/➡️ More GrassRoots TruthCast Episodes: https://genevalentino.com/grassroots-truthcast-with-gene-valentino/➡️ More Broadcasts with Gene as the Guest: https://genevalentino.com/america-beyond-the-noise/ ➡️ More About Gene Valentino: https://genevalentino.com/about-gene-valentino/
“It's me just wanting freedom… freedom to make my own choices & live life on my terms.” - Ron Weatherly Ron didn't start his waterproofing company, Dry Pro Foundation and Crawlspace Specialists, with a business plan, angel investors, or even a clue how to fix a foundation. He started with a crawlspace, raw knees, whatever tools he could scrounge, & a spark of rebellion. Because he knew what he didn't want… Another layoff. Another week waiting on a paycheck. Another life ruled by someone else's calendar. So, he built something of his own. He gave up his salary to hire his first manager. Went back into sales when the numbers didn't add up. Grew the business past $29 million—and walked away when the values lined up, not just the dollars. That's not luck. That's freedom built on purpose. Today, he's not stuck in meetings. He's mentoring founders, investing in people he believes in, & home by 3:30—because that's the life his business was built to protect. If you're growing fast but feel trapped, maybe it's time to ask: what am I really building? Connect with him at ronweatherly.com Chris Brogan said it best: “The goal isn't more money. The goal is living life on your terms.”
visit - the5krace.com for training plans, and much more. Track: Jared Waldroff - Am I Alive Yet? Music provided by Ninety9Lives Stream / Free Download: 99l.ai/v5dqnq0.pbt
Michael Wilson is running for an at-large seat on the Minneapolis Park & Rec Board. Hosts Taylor Dahlin and John Edwards spoke with him about his campaign and the issues facing Minneapolis parks as he gave us a sailboat ride on Lake Nokomis.Watch: https://youtube.com/wedgeliveJoin the conversation: https://bsky.app/profile/wedge.liveSupport the show: https://patreon.com/wedgeliveWedge LIVE theme song by Anthony Kasper x LaFontsee
Today's Episode is a really enjoyable two-hander. After over twenty years running the IUA (or the International Underwriting Association, to spell it out in full) Dave Matcham has just passed his CEO role over to Chris Jones. So this episode serves a double mission. The first is to mark the extraordinary career of Dave Matcham, the London Market's longest-serving CEO and someone who has helped guide the market through more than 20 years of change. With Dave we look back on some of the most significant milestones and sometimes tumultuous events shaping a lifetime of service to the market. Then we will bring everything up to date as Chris and Dave outline the London Company market trade body's agenda on all the most pressing issues of the day. Running a trade body is often a thankless and unglamorous task, with a huge amount of work going on behind the scenes to make sure the market functions as it should. Dave has been a tireless servant for his membership and the broader London Market and Chris has big shoes to fill. Dave has always been one of the most knowledgeable and approachable senior figures in the market, with a straightforward, no-nonsense approach to business. From this meeting Chris is continuing in that mould. So, if you want a sense of how international insurers' relationship with the UK regulators is developing, where market process reform is heading and how the market is dealing with issues such as the application of AI and the policing of non-financial misconduct, please listen on. Dave and Chris are well-rounded, level-headed and very often light-hearted company and the time will fly by. We thank our naming sponsor AdvantageGo: https://www.advantagego.com
Joining us this week is ultrarunner Jonty Brown, who was diagnosed with Type 1 diabetes when he was 11-years-old. We discuss what it's like to run with the autoimmune disease, how runners can manage the symptoms and why is should never stop anyone from giving running a go. Learn more about your ad choices. Visit megaphone.fm/adchoices
World-record-holding ultrarunner Camille Herron joins me for a conversation that goes beyond racing, beyond headlines, and beyond judgment. In this episode, Camille opens up about her experiences navigating life as a neurodivergent athlete, the challenges of ADHD and autism, and how running has been both her sanctuary and her way of understanding herself.While recent controversies have surrounded her name, this conversation isn't about taking sides — it's about listening, understanding, and seeing the human behind the headlines. If you're curious about how mental health, resilience, and running intersect in complex and meaningful ways, this one's for you.
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to long-time strength and conditioning coach Darren Ellis, founder of Ellis Performance.Darren brings decades of hands-on coaching experience and a no-nonsense approach to training, fat loss, and long-term health. We dive into some of the most commonly misunderstood elements of fat loss — from training style and frequency to mindset and habits — and why the basics still matter more than the latest trends.We also talk about the rise of “entertainment fitness” (including HYROX — which, full disclosure, I love… and Darren decidedly does not). It makes for a great discussion on what truly moves the needle when your goal is body composition change — and why chasing novelty might be the very thing holding you back.If you've ever felt confused about cardio vs strength, fasted vs fed training, or why fat loss feels harder in your 40s, this episode is full of practical, experience-based insights you'll want to revisit again and again.Darren is the S and C expert on Mondays Matter, which kicks off Monday 28 July - registrations for this kick off Monday 21 July to the public!Darren Ellis, MSc, has an aim to share what he's learned with as many people as possible, teaching them that there are no shortcuts with exercise, but that it can be achievable, and even fun, with good coaching and a supportive peer group. He is a regular contributor to a variety of popular print and web based health and fitness magazines, public speaker, and consultant to sporting organisations, businesses, universities and television.Specialties: Strength training and nutrition for fitness, sport, weight loss, muscle gain, longevity.Darren can be found at: https://www.darrenellis.coach/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden
Have you ever experienced tingling after running a marathon? Is marathon running good for your nerves? Tune in to this episode and listen to Drs. Rubin and Shahrizaila discuss an unusual case to help you decide whether or not to take up running.
Join me as I provide the latest research on how wide spread the Mandela effect is worldwide and the unimaginable scandle and cover up that is about to be exposed as church leaders are forced to finally openly discuss our evidence that the Bible is in fact supernaturally changingPlease jump in and support the outreachMAIL CHECKS TO John Kirwin PO Box 78362 Charlotte NC 28271CREDIT CARD https://donorbox.org/wakeuporelsePAYPAL https://www.paypal.com/paypalme/kirwi...CASHAPP https://cash.app/$wakeuporelse$wakeuporelseVENMO https://bit.ly/4hvPBXK@wakeuporelseZELLE wakeuporelse@proton.meCRYPTO CURRENCIES https://www.wakeuporelse.com/donateGet both of my books FREE www.wakeuporelse.com / www.alteredbible.com1) "The Conspiracy Theorist Survival Guide"2) The Mandela effect Supernatural Bible Changes And The Doctrine Of The Preservation Of ScripturePurchase on AmazonMy 1st book: The Conspiracy Theorist Survival Guide: A Guidebook For Persecuted Truthers https://www.amazon.com/dp/B0C91X6K55Available on Audible & Itunes My 2nd book: The Mandela Effect Supernatural Bible Changes and the doctrine of the preservation of scripture https://www.amazon.com/dp/B0DH51XBJ2Wakeupuporelse.comwww.rumble.com/c/wakeuporelsewww.twitter.com/wakeuporelse1www.facebook.com/wakeuporelse1Wakeuporelse is listener supported.Be a $10.00/month partner https://donorbox.org/wakeuporelseStay connected in case we get bannedSign up for newsletterhttps://bit.ly/wakeuporelse"The Conspiracy Theorist Survival Guide Podcast"Applehttps://bit.ly/49hXT1sSpotifyhttps://bit.ly/3vZSLAXAmazon Music (Podcast )https://bit.ly/3SEFne9iHearthttps://bit.ly/47ZgI8ASticherhttps://bit.ly/3SGrb4HPandorahttps://bit.ly/3UhIJFnDeezerhttps://bit.ly/4bxj55RRadio Publichttps://bit.ly/3HEiCAKContact John wakeuporelse@proton.meSupport this podcast at — https://redcircle.com/the-conspiracy-theorist-survival-guide-podcast/donations
The Way of the Runner - conversations on running with Adharanand Finn
Richard Askwith is the multi-award-winning author of books such as Feet in the Clouds, Running Free (“a runner's journey back to nature”), Today We Die a Little (a biography of the great Emil Zátopek) and The Race Against Time (about running in later life). A keen runner for over 40 years, he claims to have achieved “almost nothing” in the sport apart from “life-changing satisfaction”. But he did appear as an extra in the 1981 film Chariots of Fire. Here he faces questions from a live audience over Zoom. Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners. Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch
In this light and fun episode Wolfman gets Maverick back, by asking him his own set of "Are you running too much" questions. Remember, if you are enjoying the podcast please, like, share, subscribe and support the show (see link to support below). Thanks for being awesome!Thanks for Listening! Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.If you have questions please e-mail or submit them on facebook or instagram. Thanks!This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN MOTION PICTURES OR PARAMOUNT PICTURES INC.
SummaryIn this lively conversation, hosts Lindsey and Tara chat with Yuki Chorney, a well-known runner celebrated for her vibrant costumes and positive spirit. They discuss Yuki's experiences with her dogs, the challenges of fireworks during holidays, and her journey in the running community, including her participation in the Boston Marathon and her upcoming Chicago Marathon training. The conversation also delves into Yuki's passion for K-Pop, her travel adventures, and the importance of community support in running. Yuki shares her goals for the future, including her aspiration to join the quarter century club at the Boston Marathon, while navigating the challenges of injuries and recovery.Chapters00:00 Introduction and Dog Adventures03:10 Fireworks and the Fourth of July Experience06:25 Welcoming Yuki Chorney: Boston Marathon Unicorn12:07 Yuki's Costumes and Running Journey18:18 Upcoming Races and Boston Qualifying19:22 Preparing for the Marathon Challenge21:14 The Boston Marathon Legacy22:23 From Racing to Celebrating: A Shift in Perspective25:12 The Balance of Family and Running26:56 K-Pop Fandom and Family Adventures32:27 Traveling the World: Running and K-Pop Concerts37:13 Navigating Injuries and Future Goals42:32 Preparing for the Ultra Challenge45:13 Running in the Dark: Fears and Experiences48:23 The Unicorn Club: A Unique Running Community55:23 Future Goals: The Quarter Century Club58:25 Closing Thoughts and Community SpiritYuki's InstagramMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Alex⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!
Especially for 102 miles.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we dive into the inspiring journey of Brandon Dugi - a dedicated trail runner and high school coach who recently completed the Western States 100 in under 24 hours! Brandon discusses his experiences at Western States, his deep connection with his Diné community and culture, growing up with the tradition of morning runs and prayer on the reservation, the role of nature in shaping his perspective and running career and the impact of trail running on high school athletes and the potential for future Native American runners. In short, Brandon shares how running is more than just a sport—it's a way of life. You can follow Brandon at www.instagram.com/brandon_dugi. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at www.asics.com. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices