Fritanga by the Hispanic Heritage Foundation

In this episode, host Antonio Tijerino sits down with award-winning writer, filmmaker, and cultural storyteller Alberto Ferreras for an unforgettable conversation about art, identity, and the power of storytelling. From the groundbreaking Habla series to working with Madonna (yes, THE Madonna), Alberto reflects on the spiritual power of creativity, queer and immigrant narratives, and how art connects us all. Released as we kick off World Pride 2025 in Washington, D.C. next week, this episode is both celebration and call to unity. Tune in for laughs, wisdom, and a reminder that our stories are our strength. EPISODE RESOURCES:Read about Alberto's latest installation, "American Latinos 1935-1945", a multimedia project that includes an immersive video installation with more than 250 images of Hispanic-Americans, captured almost a century ago by some of the most influential photographers of the 20th century. Click here to learn more about his career and work. WATCH: Click here to watch this and other episodes on YouTube. FOLLOW: Follow us on Insta @FritangaPodcastCONNECT: For questions or guest recommendations, email us at Fritanga@HispanicHeritage.orgTEAM:Host: Antonio TijerinoExecutive Producer: Antonio Caro Senior Producer:  Connor Coleman Producer: Ambrose Davis EPISODE TIMESTAMPS:00:00:00 - The Essence of Latino Identity00:00:24 - Introducing Alberto Ferreras00:03:11 - Pride Month and Community00:04:45 - Unity in Diversity00:07:22 - Cultural Background and Identity00:10:08 - Challenges of Being Venezuelan00:12:21 - The Power of Storytelling00:13:03 - The Habla Series00:17:27 - Working with Madonna00:22:00 - The Impact of Music on Life00:23:03 - Exploring Identity Through Art00:24:00 - Be As In Beauty: A Novel00:29:10 - The Importance of Self-Expression00:31:06 - The Miracle: A New Show00:37:11 - The Healing Power of Music00:39:08 - Art as a Form of Connection00:42:18 - The Role of Storytellers in Culture00:46:01 - Creating Quality Content for Children00:47:56 - Navigating Modern Challenges for Youth

Season 4 of the Fritanga Podcast kicks off with a full-circle conversation about hustle, identity, and building a fintech company rooted in community. Richie Serna and Emmanuel Pleitez—both past Hispanic Heritage Foundation (HHF) Youth Awardees—are now leading one of the most exciting startups in tech: Finix.Richie Serna is a first-generation Harvard graduate from Santa Ana, California, raised by Mexican immigrant parents who instilled a powerful work ethic and value system that still guides him today. After a brief stint in consulting, he taught himself to code, moved into a hacker house, joined a Silicon Valley startup that later sold, and co-founded Finix in 2015. He now serves as CEO.Emmanuel Pleitez, raised in East LA by a single mother from El Salvador, is a first-gen Stanford grad whose journey spans Wall Street, the White House, the U.S. Army, and venture capital. He is the founding managing partner of East Los Capital and now serves as Chief Strategy Officer at Finix. Emmanuel also served as Board Chair and is now Chair Emeritus of HHF, where he launched our national Code as a Second Language initiative and helped shape our leadership work—mentoring thousands, including many of us.Together, Richie and Emmanuel are redefining what leadership looks like in Silicon Valley—while staying deeply connected to where they came from.

Welcome back, familia! We're excited to kick off the year with an inspiring conversation featuring Marissa Solis, Senior Vice President of Global Brand and Consumer Marketing at the NFL. From her roots in Mexico to leading one of the world's most iconic brands, Marissa shares her bold vision to future-proof the NFL, ensuring it stays relevant to younger and more diverse audiences.Discover how she uses her platform to uplift the Latino community, including her leadership in the NFL Latino Youth Honors—a program in partnership with the Hispanic Heritage Foundation that celebrates outstanding high school tackle and flag football athletes for their academic and athletic excellence.Marissa also reflects on the life lessons she's learned—from growing up in the Rio Grande Valley to navigating boardrooms as a proud Latina leader.Tune in to hear her passion for breaking barriers, building inclusion, and inspiring the next generation. From leadership and resilience to the power of storytelling in sports and beyond—this is an episode you don't want to miss!RESOURCE: Learn more about the NFL Latino Youth Honors in partnership with the Hispanic Heritage Foundation here. The winners will be announced the week of Super Bowl LIX. WATCH: Click here to watch this and other episodes on YouTube. FOLLOW: Follow us on Insta @FritangaPodcastCONNECT: For questions or guest recommendations, email us at Fritanga@HispanicHeritage.orgTEAM:Host: Antonio TijerinoExecutive Producer: Antonio Caro Senior Producer:  Connor Coleman Producer: Ambrose Davis  

In this heartfelt episode of Fritanga, we dive into the profound challenges of caregiving within Latino families. Host Antonio Tijerino shares personal reflections on the weight of caregiving, recalling his experience with his late mother and aging father. Joined by Yvette Peña, VP of Audience Strategy at AARP, Adrian Gaston Garcia, a queer Latine storyteller, and Alejandra Castillo, Fellow in Residence at the Institute of Politics at the Harvard Kennedy School, we explore the emotional, mental, and financial strains that come with caring for our aging loved ones. Through their stories, we highlight the cultural significance of family, respect, and unconditional love, while also discussing the complexities of guilt, expectations, and balancing our own well-being. This conversation offers practical advice on navigating caregiving, asking for help, and ensuring dignity for our loved ones, especially within the Latino community.AARP Resources for Caregivers: AARP provides free caregiving guides in English and Spanish. Access them at www.aarp.org/caregiverresourceguides.WATCH: Click here to watch this and other episodes on YouTube. FOLLOW: Follow us on Insta @FritangaPodcastCONNECT: For questions or guest recommendations, email us at Fritanga@HispanicHeritage.orgTEAM:Host: Antonio TijerinoExecutive Producer: Antonio Caro Senior Producer:  Connor Coleman Producer: Ambrose Davis 

In this month's episode, host Antonio Tijerino sits down with Jonathan Jayes-Green (they/them), a trailblazing LGBTQ+ non-binary Afro-Latinx activist and advocate for justice. Jonathan shares their deeply personal journey of returning to Panama after nearly 20 years in the U.S., reflecting on the healing, reconnection, and self-discovery that accompanied this transformative experience. Jonathan also opens up about the challenges of navigating multiple intersecting identities—Black, Latinx, queer—and the societal pressures that come with them. They offer powerful insights into the realities of racism and classism, both in the U.S. and Latin America, and discuss the ongoing struggles faced by marginalized communities.Throughout the conversation, Jonathan highlights the importance of creativity, self-care, and the boldness required to push for meaningful change. Their story is one of resilience, identity, and the power of community—an inspiring reminder that our struggles are interconnected, and together, we can create a more just and inclusive world.ABOUT JONATHAN JAYES-GREEN: Jonathan is committed to the practical and innovative deployment of capital for the public good. Jonathan brings over a decade of nonprofit, philanthropy, and political experience in senior leadership roles. Jonathan earned a Master in Public Administration from the Harvard Kennedy School. Jonathan is currently a Democracy Visting Fellow at the Ash Center for Democratic Governance and Innovation. Previously, Jonathan served as a Gleitsman Fellow at the Harvard Center for Public Leadership and as a Rappaport Institute Public Finance Fellow at the Federal Funds and Infrastructure Office within the Massachusetts Executive Office of Administration and Finance.Jonathan serves on the boards of eBay Foundation, Funders of LGBTQ Issues, and Hispanics in Philanthropy. Jonathan's profile and contributions to social justice movements are featured at the Smithsonian National Museum of American History in Washington, DC.WATCH: Click here to watch this and other episodes on YouTube. FOLLOW: Follow us on Insta @FritangaPodcastCONNECT: For questions or guest recommendations, email us at Fritanga@HispanicHeritage.orgTEAM:Host: Antonio TijerinoExecutive Producer: Antonio Caro Senior Producer:  Connor Coleman Producer: Ambrose Davis  

Before J-Lo and Shakira, there was the one and only Lisa Lisa. This month, the queen of freestyle music and the first Puerto Rican and Latina artist to break into the pop and R&B charts joins the Fritanga podcast to share her journey from Hell's Kitchen to global stardom. Alongside actress Judy Reyes, she discusses the impact of her music, her influence on fashion and culture, and the challenges she overcame in a male-dominated industry. Tune in for an inspiring conversation with a true cultural icon!ABOUT LISA LISA:One of the greatest Latin Hip Hop/Freestyle/Pop Divas to come out of the 1980s music scene is the legendary Lisa Velez, also known as Lisa Lisa of the 80s supergroup Lisa Lisa & Cult Jam. Produced by Full Force, Lisa Lisa's breakout hits such as “I Wonder If I Take You Home,” “Can You Feel The Beat,” and “All Cried Out” helped launch the underground genre of “Freestyle Music” into the mainstream.  Click here to read her full bio. On the pod, we highlight Lisa Lisa's trailblazing music career and explore her influence beyond the music as she set fashion trends, ventured into acting, and inspired countless Latinas to chase their dreams boldly.Listen to Lisa Lisa's latest singles here. WATCH THIS EPISODE OF FRITANGA TODAY:Click here to WATCH the episode & SUBSCRIBE to Fritanga on our YouTube page.  

Join host Antonio Tijerino on this special episode Fritanga featuring Luis and Roberto Clemente Jr., and Thomas Brasuell, President of the Roberto Clemente Foundation. Together, they discuss the life and legacy of the Great One: Roberto Clemente. Wearing the iconic number 21, Clemente was the first Latino player inducted into the Major League Baseball Hall of Fame. His illustrious career includes 3,000 hits, four batting crowns, 12 Gold Glove Awards, the 1966 National League MVP title, 15 All-Star appearances, and two World Series championships. Beyond his athletic achievements, Clemente was a humanitarian icon, dedicated to helping those in need. As a tireless advocate for social justice, Clemente used his platform to fight against inequality and champion civil rights for Black and Latino communities. From baseball clinics for underprivileged children in Puerto Rico to sacrificing his life to support earthquake victims in Nicaragua, Clemente's spirit of giving endures through his sons and the Roberto Clemente Foundation. Listen in as we honor Roberto Clemente – the athlete, the humanitarian, the civil rights advocate, and a hero to millions. Click here to watch the full episode on YouTube today. RESOURCES: Click here to learn more about the Roberto Clemente Foundation's efforts to empower youth through sports, education, and community programs. Connect with the Roberto Clemente Foundation today:Instagram:  https://www.instagram.com/theclementefoundation21/Facebook:  https://www.facebook.com/robertoclementefoundation21LinkedIn: https://www.linkedin.com/company/robertoclementefoundation/

Welcome back to the Fritanga Podcast by the Hispanic Heritage Foundation. In this week's episode, we explore the urgent need for immigration reform to address the ongoing migrant crisis at the border. Joining us is Krish O'Mara Vignarajah, President and CEO of Global Refuge.On the pod, we explore:- The humanitarian crisis resulting from a broken immigration system and the failure of elected officials to enact necessary reforms.- The global scale of displacement, with over 114 million people affected and the projections of increased migration due to climate change and political instability.- The importance of investing in stability in regions experiencing turmoil to reduce the need for migration.- The role of refugee resettlement and a robust asylum system in responding to global crises.- The power of advocacy, education, and personal connections in combatting fear-mongering and misinformation surrounding immigration.Krish also discusses the vital work of Global Refuge in providing support and advocacy for vulnerable children, families, and individuals. She emphasizes the importance of engaging in volunteer opportunities, supporting organizations dedicated to immigration advocacy, and fostering personal connections to humanize the immigrant experience.La lucha sigue. Tune into Fritanga today!RESOURCES: Learn more about Global Refuge and their essential work in cultivating a world of just and welcoming communities at https://www.globalrefuge.org/.

As Latinos, entrepreneurship is in our blood. With nearly one in four new businesses being Hispanic-owned, the future of America is in our hands. In this week's episode, we welcome Isabel Casilla Guzman, the 27th Administrator of the U.S. Small Business Administration and the highest-ranking Latina in President Biden's cabinet.On the pod, we'll discuss the critical role of small businesses in driving our nation's economy and strengthening communities. We'll also dive into the importance of entrepreneurship within the Latino community and how the SBA is stepping up its support under Administrator Guzman's leadership.Looking forward, we'll explore how the SBA is leveraging technology, including AI, to enhance services for small businesses, and the significant impact of social media on entrepreneurs. Plus, we'll talk about the growing areas within the small business sector and the trends Administrator Guzman would like to see more Latinos engage in.And of course, we'll touch on how partnerships, like the one between the Hispanic Heritage Foundation and the SBA, are creating valuable pathways for young entrepreneurs to access funding, mentorship, and resources. Tune in for an insightful and inspiring conversation!Watch this episode on YouTube today! RESOURCES FOR ENTREPRENEURS:SBA Online Learning Platform - providing online programs designed to empower and educate small business owners every step of the way.Check Out SBA's Resource Partners in YOUR Area - SBA partners with organizations around the country to provide training, opportunities, and funding to communities in their local area.CONNECT  with the Hispanic Heritage Foundation Today: WEB | FACEBOOK  |  X | INSTA | TIKTOK | LINKEDIN  

On this month's episode of Fritanga, we dive into the complex journey of mental health, emphasizing the importance of resilience, hope, and self-care within the Latine community. In honor of Mental Health Awareness Month, host Antonio Tijerino sits down with two inspiring figures, Curly Velasquez and Cheryl Aguilar, to chat about cultural, systemic, and individual barriers to mental health, including stigma, language barriers, and access to care. On the pod, we'll cover everything from our community's cultural tolerance of abuse to the impact past traumas have on present reactions. We'll also discuss the unique challenges the immigrant experience presents when dealing with mental health and the generational conflicts that arise when finding a sense of self - especially as kids of immigrants.ABOUT OUR GUESTS: Curly Velasquez is a Los Angeles-raised writer, actor, producer, and social media star, known for his authentic storytelling that brings humor and understanding to the beautiful complexities of the Latine experience.Cheryl Aguilar is the Founder, Director, and Therapist of Hope Center for Wellness and an indefatigable advocate with over 20 years of clinical expertise supporting our immigrant communities' mental health and well-being.Hosted By: Antonio Tijerino Stay Up to Date with the Hispanic Heritage Foundation Today!YouTube | Instagram | Facebook | Twitter | LinkedInProduced by Caandor. 

This week on the Fritanga podcast, we delve into the inspirational journey of Dr. Ellen Ochoa, the first Latina astronaut in space. From her groundbreaking achievements to her advocacy for STEM education and diversity, Dr. Ochoa's story is one of grit, passion, and breaking barriers. Tune in to discover how she shattered stereotypes, logged nearly 1,000 hours in orbit, and continues to inspire the next generation to explore their potential in the sciences - including her recent work with the Hispanic Heritage Foundation and Minecraft Education on Latinexplorers 2. Dr. Ochoa's stellar career includes four space missions and leadership as director of NASA's Johnson Space Center. With over 25 years at NASA, she's been inducted into the U.S. Astronaut Hall of Fame, appointed vice chair of the National Science Board, and honored with NASA's highest award, the Distinguished Service Medal.Beyond her achievements, Dr. Ochoa champions STEM education and diversity. Through partnerships with organizations like the Hispanic Heritage Foundation and nationwide speaking engagements, she empowers women and people of color to explore their potential in science and beyond.RESOURCES: Discover and share Dr. Ochoa's  newest children's books here Click here to play Season 2 of Minecraft Education's Latinexplorers a Hispanic Heritage Journey today! Are you an educator? Click here to access the game's teaching resources. Hosted By: Antonio Tijerino Stay Up to Date with the Hispanic Heritage Foundation Today!YouTube | Instagram | Facebook | Twitter | LinkedInProduced by Caandor.   

On this special Madre Tierra episode, host Antonio Tijerino welcomes visionary advocate for environmental justice, Mark Magaña.As the Founding President & CEO of GreenLatinos, Mark has led the charge against climate change's disproportionate impact on our community since 2012. From heatwaves in Texas to hurricanes in Puerto Rico, Latinos across the United States and beyond are particularly vulnerable to the effects of climate change. But despite the challenges, Mark refuses to back down.Through GreenLatinos, he ignites hope by nurturing a robust national network of Latino environmental and conservation advocates, fostering a culture of collaboration and collective action.On the pod, we'll hear more about Mark's journey, what GreenLatinos has planned, and explore the role of climate change and environmental racism now and in the future. We'll also take a look at what's happening in the environmental policy space and what needs to happen.Watch the full episode on our YouTube Channel today @hispanicheritageRESOURCES:Join the fight for environmental liberation. If you are a Latino/a/e advocate, leader, or organization working to dismantle racism, demand equity, or fight for a cleaner and more just environment para nuestras comunidades, we invite you to join the GreenLatino network today. Find out more here. Connect with GreenLatinos:Instagram | Facebook | LinkedIn | XHosted By: Antonio Tijerino Stay Up to Date with the Hispanic Heritage Foundation Today!YouTube | Instagram | Facebook | Twitter | LinkedInCONVO OVERVIEW:[00:00:58] Climate change and generational responsibility.[00:04:40] Green Latinos evolution.[00:10:34] Changing the system.[00:13:40] Importance of representation in funding.[00:18:48] Environmental justice in Biden administration.[00:20:14] Urgency of environmental activism.[00:27:11] Latino environmental consciousness.[00:31:20] Sustainability and resourcefulness.[00:34:55] Young leaders making impact.[00:40:41] A dedication to environmental activism.[00:45:19] Migration patterns and climate change.[00:47:52] Immigration and humanitarian challenges.[00:53:48] Finding comfort in nature.[00:55:32] The power of community.Produced by Caandor. 

Welcome back to Fritanga! This season, we're thrilled to continue hosting  powerful voices from our community and beyond as we explore what makes us complicatedly compelling and beautiful as Latinos and how we can move forward with greater unity.In our first episode of 2024, we explore the Afro-Latino experience, vision, and intersectionality. Host Antonio Tijerino is joined by 3 inspiring Afro-Latino leaders for a roundtable conversation about identity, discrimination, and navigating the complexities of being Black and Latino during these turbulent but hopeful times.Our guests for this episode are Cesar Francia, a dynamic force in Miami's media scene, whose journey from corporate lawyer to talented artist and TV host inspires resilience and creativity. We're also joined by Luis Versalles, a passionate advocate for racial and cultural equity in education, offering a unique perspective as an Afro-Cuban in the Midwest. And last but not least, Maria Salmeron Melendez, a past HHF Youth Awardee and advocate for educational equity and youth empowerment, whose work in the Biden-Harris administration is making a significant difference in our communities.Roundtable Guests & Socials:Cesar Francia, Singer, Songwriter, and Entertainer -  @FranciaCantaLuis Versalles, Dir. of Strategic Partnerships, Courageous Conversations  - @ccaboutraceMaria Salmeron Melendez, Special Assistant - Rural Development, USDA - @mariajsalmeronHosted By: Antonio Tijerino Stay Up to Date with the Hispanic Heritage Foundation Today!YouTube | Instagram | Facebook | Twitter | LinkedInProduced by Caandor. 

In our Season 2 finale of Fritanga, we dive into the world of flavors, humanity, self-care, and traditions with the culinary maestra who has captivated us through her delicious dishes and empowered thousands through her advocacy: Ingrid Hoffmann.  On the pod, host Antonio Tijerino explores Ingrid's multicultural upbringing, her journey into the culinary arts, and her experiences with Michelin-star restaurants. Along the way, Ingrid shares key lessons for aspiring entrepreneurs and discusses the power of food as a tool for advocacy and a bridge between cultures and generations. Ingrid's advocacy includes her incredible work for migrant farm workers through Justice for Migrant Women's Humans Who Feed Us Campaign.  About Ingrid:Ingrid Hoffmann is a professional eater, author, and host of Top Chef Estrellas(Telemundo), Simply Delicioso(Cooking Channel), and Delicioso(Univision). A recipient of the 2018 Hispanic Heritage Award for Culinary Arts, Ingrid is passionate about food policy, cooking & entertaining, and sharing her knowledge of food with her avid followers. Via her cookbooks, “chica tips,” and social media platforms, Ingrid spreads the word about “better for you” ingredients, implementing cooking habits, and thinking of food as medicine. Learn more about Ingird's work here. In need of healthy holiday recipes? Check out Ingrid's recipe database here. Follow Fritanga and the Hispanic Heritage Foundation Today!TikTok: https://www.tiktok.com/@hispanicheritage Instagram: https://www.instagram.com/hispanicheritageFacebook: https://www.facebook.com/hispanicheritage/Twitter: https://twitter.com/hhfoundation Produced by Caandor Labs.   

In this episode of Fritanga, Antonio Tijerino kicks it with "El Padrino" of alternative Latino music, Felix Contreras. As the co-creator and co-host of Alt.Latino, the groundbreaking NPR radio show and podcast celebrating Latin music and culture, Felix's work with NPR has introduced some of the most unique, indie musicians to mainstream radio, while also showcasing chart-toppers like Kali Uchis and Becky G.Join us as we explore Felix's career, from being an early Latino journalist in Sacramento to a leading voice in today's dynamic music landscape. Diving headfirst into the industry's evolution, spanning from Ritchie Valens to Omar Apollo, and from boogaloo to reggaeton, Antonio and Felix revisit timeless classics and explore artists pushing musical boundaries today.SHOW RESOURCESListen and Subscribe to Alt.Latino Watch the Latest Video from NPR's "El Tiny" - the Latino takeover of Tiny Desk Concert. EPISODE OVERVIEWRepresentation and early careerHaving mentors or a fellow 'justice league'Music taste and Fresno growing upBiculturalism and the Early Bay Area sceneRock and Roll Hall of Fame controversyCuration: Pursuit of the New while honoring legendsFelix's early career: Carnaval team + Carving out a space for LatinosThe Latino Influence: Ellington and ClementeThe Viral Spread of Spanish language music todayThe curious curator: how that curious spirit leads him to discover talentActivism and journalism - using your platformCulture comfort moment 

"I've always felt ni de aqui, ni de alla, that feeling will never go away. I think that kind of makes us superheroes - able to navigate one culture and another." - Mariana Atencio, Award-Winning Journalist, Motivational Speaker, and Best-Selling Author.  Happy Hispanic Heritage Month, familia! This month, the Peabody Award-winning journalist, entrepreneur, bestselling author, and viral speaker, Mariana Atencio joins Fritanga to talk about her personal journey through identity, navigating imposter syndrome, facing microaggressions in the workforce, and ultimately feeling fulfilled being yourself.To learn more about Mariana click here. ADDITIONAL RESOURCES:- Watch Mariana's Viral TEDX talk, "What Makes YOU Special" here. - Order a copy of Mariana's Memoir, "Perfectly You: Embracing the Power of Being Real" here. - Listen to her latest podcast, Lost in Panama, here. 

"More than 58% of Latinos are under the age of 34...You want to build a relationship to help carry your brand through the next 20 years." - Stacie de Armas, Senior Vice President of Inclusive Insights and Initiatives at NielsenOn this month's episode of Fritanga, host Antonio Tijerino is joined by Stacie de Armas to discuss the crucial topic of Latino representation in media and entertainment. With over two decades of experience, Stacie is a trailblazer in shaping the narrative of diversity in the media landscape. On the pod, we dive into the methodology behind data collection, the evolving habits of Latino viewers, and the impact of changing media platforms. We also gain insight into Stacie's journey and her pivotal role in ensuring accurate representation within the Latino community. Stacie's extensive career accomplishments include co-chairing the Research Committee for the Association of National Advertisers Alliance for Inclusive Multicultural Marketing and serving on the boards of the Hispanic Marketing Council and Google's 21st Century Multicultural Marketing Council. Her inclusive thought leadership and groundbreaking research initiatives reflect her expertise.Whether you're a media enthusiast or someone passionate about fostering diversity and representation, this episode is a must-listen. Get ready to be inspired and informed as we engage in a meaningful dialogue with Stacie de Armas.

With football season fast approaching, we go back to the 2021 Hispanic Heritage Foundation archives to our Tertulia with the only Latino head coach of the NFL  - the head coach of the Washington Commanders, Coach Ron Rivera.Of proud Mexican and Puerto Rican descent, Coach Rivera has been a difference-maker for the Commanders since he took over in 2020. Despite facing challenges like name changes, ownership changes, and quarterback shifts, Coach Rivera has established a culture of determination, resilience, and diversity within the organization. In his first year with the team, Coach Rivera took the Commanders to the playoffs, won the division, and won NFC Coach of the Year - all while surviving his battle with cancer.Before coming to DC, he was the Head Coach of the Carolina Panthers, where he reached the Super Bowl and was a two-time Coach of the Year. Prior to becoming a coach, Rivera attended the University of California, Berkeley in the early 1980s, where he played college football for the Golden Bears and was recognized as an All-American linebacker. Following graduation, he was drafted by the Chicago Bears in the second round of the 1984 NFL Draft and was a part of their 1985 team that won Super Bowl XX. Rivera spent nine years playing for the Bears and retired after the 1992 season. In 2021, we honored Coach Rivera with the Hispanic Heritage Sports Award for representing our Latine community in what has become America's game.So, sit back, grab a cafecito, and enjoy this inspiring conversation with Coach Ron Rivera!Episode Resources:- Watch Coach Ron Rivera's 2021 Hispanic Heritage Sports Award Honoree Video here. - Watch our 2021 Tertulia with Coach Rivera on YouTube here. 

BONUS EPISODE! In honor of Pride Month, host Antonio Tijerino welcomes the warmth and the brilliance of Richard Blanco to Fritanga.With roots in Cuba, Richard was born in Spain but was raised in New York and Miami, Florida. Through his artistry - he explores the twisted fabrics of our nation and the beautiful quilted experiences of Queer and Latino Identity.On the pod, we talk about Richard's journey with self-identity and creative expression, how he uses the power of words to enact change, and explore the meaning of home.Although Richard initially began his career as an engineer, he is now a professor in creative writing and has taught at Georgetown and American University right here in Washington, DC. He's a recipient of dozens of awards, including the Maine Literary Award for Memoir, Lambda Literary Award for Gay Memoir, Inter-American Dialogue Award, and the National Humanities Medal Award, presented by President Biden.You can keep up with Richard and read his latest work by visiting www.Richard-blanco.com or following him on Instagram @poetrichardblanco.AUDIO DISCLAIMER: Just as a heads up, there are a couple of audio hiccups throughout the episode. We've done our best to clean them up, but sometimes equipment just doesn't like cooperating. It's still a wonderful conversation, so get ready to get inspired  by the talented Richard Blanco. 

Activism is defined as the policy or action of using vigorous campaigning to bring about political or social change. No method of activism is more powerful than art. In honor of Immigrant Heritage Month, the brilliant DACAmented art-ivist, Yehimi Cambrón, joins Fritanga to share her story of resilience, hope, and creativity. Originally from San Antonio Villalongín, Michoacán, Mexico - Yehimi grew up in Atlanta, Georgia. Through her breathtaking murals - she asserts the presence and humanity of immigrants while challenging the white, male-centric history that dictates what is worthy of public, monumental depictions.Although Yehimi initially became known for her murals, her artivism also found a place in museums. In 2019, she became the first known Undocumented artist to show work at Atlanta's High Museum of Art and continues to showcase her artistry in museums across the country.On the pod, we dive into Yehimi's personal journey, what is happening now, and what she sees in the future for millions like her. While so many important members of our community continue to live in the shadows, Yehimi lives on colossal walls, shining a path of color and light to foment understanding, dignity, and value of our migrant familia. To keep up with Yehimi and see her powerful work visit yehimicambron.com or follow her on Instagram @ycambron.

Junot Díaz, Dominican-American Pulitzer Prize-winning author, essayist, and professor – chops it up with Antonio Tijerino on this month's episode of Fritanga. Born in the Dominican Republic and raised in New Jersey, Junot is known for his poignant and authentic portrayals of the Latinx experience in the United States. He is the author of the critically acclaimed Drown; The Brief Wondrous Life of Oscar Wao, which won the 2008 Pulitzer Prize and the National Book Critics Circle Award; and This Is How You Lose Her, a New York Times bestseller and National Book Award finalist. His literary work has been celebrated for its raw honesty and fearless exploration of complex themes such as identity, race, immigration, love, and loss. Currently, Junot is the fiction editor at Boston Review and the Rudge and Nancy Allen Professor of Writing at the Massachusetts Institute of Technology.On the pod, Junot joins us from Japan to explore the intersection of activism and writing. We talk about identity, grace, and embracing our “inner weirdness” while learning about his upbringing and cultural inspirations. Finally, we wrap up the conversation by discussing the lack of representation of Latinx voices in the publishing industry, and the importance of creating opportunities for emerging creatives.SHOW RESOURCES:- Click here to learn more about Junot's work. - Click here to watch Junot's powerful 2016 Hispanic Heritage Awards acceptance speech referenced in this episode.

As Latinos, we know the value of hard work and the commitment to support our familias – but often don't have the tools, information, or resources to build financial stability for ourselves and our future generations. In honor of Financial Literacy Month, host Antonio Tijerino partnered with Nationwide to welcome two financial sabios and community changemakers: Angel Morales, CEO of Morales Capital, and Paul Roldan, CEO & Co-Founder of AllGen Financial Advisors.On the pod, Angel and Paul share their personal journeys and insights on how to build generational wealth from investing in diverse businesses to promoting financial literacy and sound advice. They also emphasize the importance of access to opportunities for underrepresented Latino communities and the need for a shift in the dialogue around money and wealth in our cultura.To stay connected with our other programs around Financial Empowerment and Building Generational Wealth, be sure to follow us on TikTok, YouTube, Instagram, Facebook, and Twitter. To access the resources discussed in this episode, check out the links below!HHF x Nationwide's Financial Empowerment Podcast Series HHF's Financial Empowerment CharlasAllGen Financial AdvisorsMorales Capital

"Let's just be very frank about medical education - it's racist, it's sexist, it's xenophobic, and it's elitist." Welcome to Season 2 of the Fritanga Podcast by the Hispanic Heritage Foundation. To kick off our new season, Dr. Pedro "Joe" Greer, Jr. joins host Antonio Tijerino to discuss his journey in creating a more community-centric culture of health in the United States and his continued efforts in developing a new model for medical education.Dr. Greer is a Professor and Founding Dean of Roseman University of Health Sciences. Previously, he served as Professor of Medicine, Founding Chair of Humanities, Health, and Society; and Associate Dean for Community Engagement at Florida International University. Joe has been an indefatigable advocate for health equity by engaging communities to create effective social policies and accessible healthcare. He established Camillas Health Concern and St. John Bosco Health Centers for underserved populations in the Miami-Dade, Florida area and has received numerous recognitions for his work including one of the 500 Most Influential Business Leaders in Life Sciences, the Presidential Medal of Freedom from President Obama, the Presidential Service Award by President Clinton, and was honored as a MacArthur Foundation "Genius Grant" Fellow.  To watch video segments of the episode, follow us on YouTube. To read the full transcript of the episode, click here. 

Pati Jinich, award-winning chef, cookbook author, TV host, and cultural ambassador, joins host Antonio Tijerino in exploring Mexico's rich gastronomical history while discussing the unifying power of food.A James Beard Award-winning Mexican chef and New York Times bestselling author, Pati has dedicated her career to building a shared understanding between her two neighboring home countries: Mexico, where she was born, and the United States, where she lives currently and is raising her family. She's the executive producer and host of the Emmy-nominated PBS series Pati's Mexican Table, which has brought Mexican flavors, colors, and textures into American homes and kitchens for more than 10 years. She is also the executive producer and host of La Frontera, her PBS Primetime special, which uses food as a vehicle to showcase the vibrant people and culture along the largely misunderstood and misrepresented US-Mexico border. On this last episode of Season 1 of Fritanga, join us as we dive into Pati's back story and discuss the role food plays in both creating traditions and preserving our heritage.SHOW RESOURCES:Click here to learn more about Pati's upcoming work.To learn how to make her culture comfort dish, frijoles de olla, click here.

We all find comfort in culture and our surroundings - especially during the holidays. Join host Antonio Tijerino as he recounts this season's culture comfort moments from each of Fritanga's remarkable guests. From the memories inspired by the sound of Selena or Trio Matamoros, the taste of homemade pupusas, or even the smell of a freshly opened bottle of Fabuloso, we invite you to listen to our guests in their most vulnerable, candid, thoughtful, and entertaining forms. Fritanga by the Hispanic Heritage Foundation in partnership with TikTok sets out to inform, entertain, compel, understand, inspire, mobilize, and even comfort our community through our guests and through our shared culture and experiences. Did you miss an episode this season? No worries - click here to take a look back.    

Richard "Crazy Legs" Colón joins host Antonio Tijerino to discuss his humanitarian work in Puerto Rico, the roots of Hip Hop, and his efforts in preserving the culture while instilling a legacy of mentorship in our community. Richard “Crazy Legs” Colón is a Bronx-born, Puerto Rican dancer, educator, and pioneer recognized and respected globally for his Hip Hop and humanitarian contributions. Described as the most iconic Latino figure in Hip Hop history, Colón is the longtime President of the legendary dance group, Rock Steady Crew and founder of Backspin Productions, which produces the annual Rock Steady Crew Anniversaries in New York City, as well as Rock Steady For Life, a non-profit organization created in the devastating aftermath of Hurricane Maria and committed to providing relief to the people of Puerto Rico. Since September 2017, Colón's relief efforts have:Provided 195,000+ people all over the island with access to clean drinking water, in partnership with Waves For Water and Red BullProvided 3000 solar lamps to inland areas and the deaf community on the island, in partnership with MPOWERDProvided hygienic supplies, basic meds and antibiotics to families on the islandRaised funds for the purchase of solar power for the Boys & Girls Club of Puerto Rico, in partnership with The 86 CompanyDonated funds to El Departameto de la Comida, Visit Rico and Pura Emuna to support sustainable local agriculture and food sovereigntyHelped facilitate over 900,000 lbs. of relief good and supplies to the west side of islandProvided 650+ new toys and games used for rehabilitation to children with disabilities and autism at SER de Puerto Rico, whose toys were destroyed due to flooding after the hurricaneBeen featured on CNN, ABC World News Now, NBC New York, Fox 5 New York, Fox News, Fox Business, NPR, Good Day New York, Huffington Post, Red Bull TV, and moreIn 2018, Colón has been honored as Ambassador of the National Puerto Rican Day Parade and is the recipient of the esteemed Hispanic Heritage Award For Culture. He is also on the coveted panel of judges for the 2018 Youth Olympics in Buenos Aires.Throughout his career, Colón has also received Comite Noviembre's Puerto Rican Heritage Award, VH1's Hip Hop Honors Award, Ronald McDonald House Charities Lifetime Achievement Award, and many, many more.To keep up with his community and humanitarian work, follow him on Instagram @CrazyLegsBX. 

With elections around the corner, Emmy-nominated political and voting rights activist, María Teresa Kumar, joins host Antonio Tijerino in unpacking the power of the Latino vote. As the Co-Founder and current President & CEO of Voto Latino, María Teresa shares her backstory and takes a long look at the misconceptions and impact we can have as Latinos when we vote. To learn more about the work of Voto Latino and how you can get involved, or how to become a registered voter - check out our resources below. RESOURCES:-Learn More About Voto Latino: Click Here  -Become a Registered Voter in 15 seconds with Voto Latino's VoterPal App - all you need is your license and a smartphone. Download the app today.    

Jump into the Minecraft universe with host Antonio Tijerino and Laylah Bulman, Senior Program Manager of Learning Experiences at Minecraft Education Edition, as they discuss the creation of Minecraft's first Latino-themed game in partnership with the Hispanic Heritage Foundation: LatinExplorers! On the pod, Laylah and Antonio discuss the development of the game- from concept to construct - and learn about Laylah's personal journey into the Minecraft universe.To get Latinexplorers, which includes corresponding educational, community, and parental guides and toolkits along with pathways to the gaming and tech industry, go to Education.Minecraft.net. 

Join host Antonio Tijerino at the Humanitarian Respite Center in McAllen, Texas as he chats with Sister Norma Pimentel, Executive Director of Catholic Charities of the Rio Grande Valley. On the pod, Sister Norma shares her backstory and perspectives on faith and hope in context with the current migrant crisis while challenging us to stand together in seeking the common good and well-being of all, especially the poorest and most vulnerable in our society.To support the efforts of Catholic Charities of the Rio Grande Valley, click here.

The talented actress, filmmaker, writer, producer, director, and activist Nava Mau joins Antonio Tijerino to discuss her creative journey, talk identity and safe spaces, and share her inspirations. As a mixed-race trans-Latina from Mexico City and San Antonio, Texas who starred in the HBOMax series Generation, Nava is on a mission is to illuminate the stories of marginalized people in order to help transform their access to resources, pride, identity, expression, and representation. Learn more about Nava's work and support her efforts here.

Coming off his first Grammy win for the 2022 Latino Pop Album entitled Mendó, singer, songwriter, and producer Alex Cuba joins Antonio Tijerino while on tour to discuss the recent award, share his backstory as a self-proclaimed ‘Canuban', and invite us into his world as we explore the complexities of his identity, his musical inspirations, and his commitment to being a citizen of the world.Listen to Alex Cuba's Grammy Award-winning album Mendó here. Watch his musical tribute to Carlos Santana at the 34th Hispanic Heritage Awards here.To learn about the Cuban genre of Filin, one of the many genres of music that inspired Alex Cuba growing up, click here. 

In our first episode, Antonio Tijerino sits down for a roundtable - or “brown table” as he likes to call it - discussion with the Associate Administrator of the US Small Business Administration Mark Madrid, and other Latinx small business owners, including a recipient of the Hispanic Heritage Foundation's Creciendo Con TikTok small business grant, to discuss how Latinx entrepreneurship continues to play a vital role in the US's economic recovery. Together, they share real-life experiences as small business owners, provide recommendations for financing, and share tips for navigating a healthy work-life balance.Guests: Mark Madrid, the Associate Administrator for the Office of Entrepreneurial Development at the U.S. Small Business AdministrationAna Reyes, Owner of El TamarindoNathalie Huerta, Founder & CEO of the Queer GymSmall Business Resources: To learn about funding, learning, and other resources the U.S. Small Business Administration provides, visit www.sba.gov.To access SBA's Community Navigator Pilot Program, a program helping local businesses gain access to competency building and essential resources, visit https://www.sba.gov/local-assistance/community-navigators.  

In this episode, we chat with Mónica Ramírez, a long-time advocate, organizer, and attorney fighting to eliminate gender-based violence and promote gender equity. As the Founder of Justice for Migrant Women and Co-Founder of Alianza Nacional de Campesinas, The Latinx House, and Poderista, Mónica is a true Poderosamente Latina leader. As Latinxs, we have collectively turned to our Latina leaders to move our community and country forward through remarkable vision, intellect, creativity, and ganas. Through Fritanga's Poderosamente Latina Profile series, we showcase portraits of Latina leaders that are nothing short of extraordinary.Guest:Mónica Ramírez, Founder of Justice for Migrant Women and  Co-Founder of Alianza de Campesinas, The Latinx House, and Poderista.  

 Fritanga by the Hispanic Heritage Foundation, hosted by Antonio Tijerino, is a cultural coming together for Latinos to find comfort, connection, information, identity, and inspiration by exploring what makes us complicatedly compelling and how to move forward with greater unity. A new episode will premiere the third Thursday of every month, digging into Latinx culture - the past, present, and future - and broadening the definition of community and familia.Make sure to follow us on TikTok @hispanicheritage.To learn more about the Hispanic Heritage Foundation, visit www.hispanicheritage.org.  What's a Fritanga? In parts of Latin America, including Antonio's birthplace of Nicaragua, a fritanga is a gathering space where a variety of down-home food is fried, cooked, and served communal style. Fritangas transcend class structures, race, ethnicity, and other divisions by providing an accessible space to connect over comfort food, culture, and community. Much like the variety of offerings in a fritanga, our Latinx identity is composed of a variety of elements that represent unique lived experiences, values, and community, each with its own flavor and sazon. These elements are brought together in our Latinidad.