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With Memorial Day around the corner, we're kicking off the summer movie season with the 2001 comedy classic, Wet Hot American Summer. Amy and Paul discuss the difficult process of getting the film put together, how it altered the directions of everyone's careers, and their own personal connections to summer camp. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the University of Washington Surgical Palliative Care Team for their final episode of this series — a dual journal review and clinical challenges discussion on assessing medical decision-making capacity. Using Dr. Paul Applebaum's foundational framework, the team outlines the four key criteria for evaluating capacity and brings the topic to life through two contrasting standardized patient scenarios. This episode highlights why capacity assessment is not only relevant but essential for surgeons navigating complex, high-stakes decisions. Hosts: Dr. Katie O'Connell (@katmo15) is an associate professor of surgery at the University of Washington. She is a trauma surgeon, palliative care physician, director of surgical palliative care, and founder of the Advance Care Planning for Surgery clinic at Harborview Medical Center, Seattle, WA. Dr. Ali Haruta is an assistant professor of surgery at the University of Washington. She is a trauma and emergency general surgeon and palliative care physician. Ali recently completed fellowships in palliative care at the University of Washington and Trauma and Critical Care at Parkland. Dr. Lindsay Dickerson (@lindsdickerson1) is a PGY6 general surgery resident at the University of Washington with an interest in surgical oncology. Dr. Virginia Wang is a PGY3 general surgery resident at the University of Washington. Learning Objectives: 1. Decipher the distinction between the terms “capacity” and “competence”. 2. Describe the four criteria for assessing medical decision-making capacity presented in Dr. Paul Applebaum's article “Assessment of Patients' Competence to Consent to Treatment.” 3. Apply the capacity assessment framework to real-world clinical scenarios in surgical practice. References: 1. Applebaum, PS. Assessment of Patients' Competence to Consent to Treatment. New England Journal of Medicine 2007; 357(18):1834-1840. https://pubmed.ncbi.nlm.nih.gov/17978292/ 2. Special thank you to Mr. Mark Fox for his acting contribution to this episode. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen
Send us a textThe walls we build to protect ourselves from trauma can become our prisons. This powerful truth emerges as Dr. Charlie Powell returns to share groundbreaking developments with his "Healing Heroes: No Mind Left Behind" documentary, now evolving from a television series into a theatrical release scheduled for November 11th.Charlie takes us deep into the intricate relationship between PTSD and addiction, revealing how these conditions often share the same root causes. "Most cases of PTSD don't start in adulthood," he explains, sharing his personal revelation that despite decades in military service and trauma medicine, some of his most significant healing came from addressing a childhood near-drowning experience. This perspective shatters conventional understanding of trauma, suggesting that many of our adult struggles trace back to moments where life came at us "too fast, too much, and too soon."The conversation ventures into uncomfortable but vital territory as Charlie and Steve discuss how trauma survivors' silence impacts relationships. "The silence that you put your partner through," Steve notes, "may not seem like verbal abuse or trauma, but it is." Charlie takes this further with a provocative comparison: this withdrawal can be as damaging as infidelity, representing a loss of faith in the partner's ability to handle the truth of your experience.Most powerfully, Charlie shares his initial reluctance and eventual decision to make his personal story central to the documentary. "People think vulnerability is a weakness. It's not. It's a strength," he explains, challenging the stigma that keeps many first responders and veterans from seeking help. This vulnerability has already resonated deeply—the documentary's first trailer garnered an astounding 4 million views in just three and a half days.For anyone struggling with trauma's grip, this conversation offers not just insight but tangible hope. Charlie describes how interventions combining multiple healing modalities helped six veterans and first responders achieve transformative recovery in just ten days—freedom from both PTSD symptoms and associated addictions many had developed to cope. As Charlie puts it: "Challenge anybody out there—imagine the biggest accomplishments you've ever had in life and tell me which one was easy." Perhaps our greatest traumas, properly processed, can lead to our greatest growth.Ready to see trauma recovery differently? Listen now, and watch for the new Healing Heroes trailer dropping this Memorial Day.Here is the trailer for "Healing Heroes: No Mind Left Behind" Season 1: https://youtu.be/16bnQ7eVKKI?si=46VOPpo1fLq_WB9oFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trigger a hormonal shift? Did depression cause neurotransmitter imbalances, or did the imbalance spark depression—or both? This week, we speak with a psychiatrist who specializes in the physiological effects of mental health, and take a deep dive into trauma. Listen and learn: The clinical definition of trauma What really happens when we "get over" past trauma The role of social support in healing Why physical exercise might be the most powerful mental health intervention of all time LINK: https://odonovanlab.ucsf.edu/ ABOUT OUR GUEST Dr. Aoife O'Donovan is an Associate Professor of Psychiatry at the University of California, San Francisco (UCSF) and a Research Psychologist at the San Francisco Veterans Affairs Healthcare System. She aims to identify biological and psychological markers of stress-related illnesses. Like the Show? Leave us a review Check out our YouTube channel
In today's episode of Yoga | Birth | Babies, we're diving into some of the common—yet often overlooked—stressors of pregnancy. We explore everything from hormonal changes and PMADs (Perinatal Mood and Anxiety Disorders) to the profound life shifts that come with this transition. We also take a closer look at trauma-informed care: what it really means, how trauma is defined, and how to effectively communicate your needs to your care provider when it comes to support during birth. To have this conversation today with me on Yoga| Birth| Babies I have maternal health specialist Ja'Neen Jenkins. With a deep passion for supporting mothers through pregnancy, birth, and postpartum, Ja'Neen integrates her expertise as a licensed mental health therapist, doula, and perinatal coach to provide compassionate, trauma-informed care. Ja'Neen holds a Bachelor's degree in Psychology from the University of Louisiana at Lafayette, a Master's in Teaching from Louisiana College in Pineville, and a Master of Science in Counseling from the University of Louisiana at Monroe. She currently serves as the Clinical Supervisor at Jenkins Counseling Services, where she is committed to shaping the future of perinatal mental health care. In this episode, we talk about everything from birth debriefing and birth maps to nervous system regulation and how it influences the flow of labor. If you or someone you love is expecting, this episode is a must-listen. So often, people leave their birth experience feeling unsettled or disappointed. But as Ja'Neen and I discuss, the work done during pregnancy can significantly reduce the risk of birth trauma and postpartum mental health challenges. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we tackle the challenging but vital question: How can we support nervous system regulation when someone isn't in a safe environment? Drawing from Deb Dana's Polyvagal Theory expertise and current research, we explore practical strategies for both practitioners and individuals navigating unsafe circumstances.In this episode you'll learn:How to identify small touch points that can activate brief ventral vagal statesSpecific techniques practitioners & individuals can use to support clients/themselves in unsafe environmentsMicro-practices for self-regulation during ongoing stress or threatThree Takeaways:Even in unsafe environments, small "safety or regulating anchors" (objects, memories, connections) can provide crucial moments of regulation. The goal isn't permanent regulation in unsafe circumstances, but creating brief reminders that another state exists.Oftentimes the first step in healing is acknowledging the reality of one's situation, not minimizing or denying it. Whether you're a practitioner or the individual going through it, remember that your struggle makes sense, your survival responses make sense.Recognizing and savoring these micro-moments of "safe enough" builds neural pathways that support resilience over time.Resources/Citations:National Domestic Violence Hotline: 1-800-799-7233"Polyvagal Exercises for Safety and Connection" by Deb Dana"Anchored: How to Befriend Your Nervous System Using Polyvagal Theory" by Deb DanaLevine, P. A. (1997). Waking the Tiger: Healing Trauma. North Atlantic Books.Van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.Kearney, D. J., McDermott, K., Malte, C., Martinez, M., & Simpson, T. L. (2012). Association of participation in a mindfulness program with measures of PTSD, depression and quality of life in a veteran sample. Journal of Clinical Psychology, 68(1), 101-116.Price, M., Spinazzola, J., Musicaro, R., Turner, J., Suvak, M., Emerson, D., & van der Kolk, B. (2017). Effectiveness of an 8-week yoga program for women with chronic PTSD. Journal of Traumatic Stress, 30(2), 173-180.West, J., Liang, B., & Spinazzola, J. (2017). Trauma sensitive yoga as a complementary treatment for posttraumatic stress disorder: A qualitative descriptive analysis. International Journal of Stress Management, 24(2), 173–195.Brom, D., Stokar, Y., Lawi, C., Nuriel-Porat, V., Ziv, Y., Lerner, K., & Ross, G. (2017). Somatic Experiencing for Posttraumatic Stress Disorder: A Randomized Controlled Outcome Study. Journal of Traumatic Stress, 30(3), 304-312.Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.Perry, B. D. (2006). The Neurosequential Model of Therapeutics: Applying principles of neuroscience to clinical work with traumatized and maltreated children. In N. B. Webb (Ed.), Working with traumatized youth in child welfare (pp. 27–52). The Guilford Press.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
In this episode of Tent Talk Podcast, Nancy McCready examines Jesus' point of view in John 17. As He prays, we catch a glimpse of His point of view – always the Father first, then us. We must mature, and we allow the mind of Christ to mature in us. It is a weapon to have the mind of Christ and to see things His way. Are we allowing His point of view to be cultivated within us? Let's align our hearts with His and see the world through His lens. Here we go! Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2025/05/POV-8.0.pdf LINKS The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/
Self-Leadership: The Roadmap to Healing, Hope, and Deeper Intimacy In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis reflect on Marianne's powerful experience presenting at the ITAP (International Institute of Trauma and Addiction Professionals) Conference, where she introduced a healing-intensive approach combining Frazier's Dissociative Table and Accelerated Resolution Therapy (ART). Together, they explore the theme of self-leadership—what it means to take ownership of your healing journey and to navigate pain, trauma, and emotional disconnection with intention and insight. They dive into the importance of understanding our internal parts, drawing from Richard Schwartz's Internal Family Systems (IFS) and his concept of “No Bad Parts.” Listeners are guided to reflect on their emotional patterns, discover the unmet needs behind their actions, and learn how to respond to their emotions with compassion rather than reactivity. The conversation emphasizes that true self-leadership is not about perfection, but about authenticity, congruency, and ultimately, the ability to show up more fully in our most important relationships. Whether you're healing from betrayal, navigating relationship challenges, or seeking personal growth, this episode offers practical insights and encouragement to help you reconnect with yourself and others. Key Topics Covered: The role of self-leadership in trauma recovery and personal transformation Using the Dissociative Table and ART in a one-day intensive model Internal Family Systems and understanding our emotional “parts” The difference between insight and action in behavior change How trauma can lead to emotional reactivity and how to regulate it Why connection is the ultimate goal of healing and self-mastery The importance of giving yourself permission to pause and prioritize healing Resources Mentioned: Frazier's Dissociative Table Technique – A tool to identify internal parts and unresolved trauma Accelerated Resolution Therapy (ART) – A trauma-informed approach for rapid emotional processing Internal Family Systems (IFS) by Richard Schwartz Book: No Bad Parts by Dr. Richard C. Schwartz Seven Habits of Highly Effective People by Stephen R. Covey (reference to “Sharpen the Saw”) Loving-Kindness Meditation – A mindfulness practice focused on compassion for self and others Emotionally Focused Therapy (EFT) – Insights on unmet needs and attachment ruptures in couples Quote from C.S. Lewis – “There are no ordinary people. You have never talked to a mere mortal.” Listener Takeaway: You don't have to be perfect to lead yourself well. Begin by noticing your patterns, asking what your emotions are trying to tell you, and taking small, intentional steps toward the connection and healing you deserve. Self-leadership is ultimately a journey toward becoming the kind of person who can love—and be loved—deeply.
Trauma - we all have it. Whether it's loud and obvious or quiet and buried, your past experiences are shaping your present more than you might realize.In this powerful episode, we're joined by trauma expert Tori Helf (Janae), who breaks down exactly how to uncover the hidden traumas holding you back — and more importantly, how to release them so they stop running the show. From small emotional wounds to deep-rooted pain, we explore how trauma affects everything from your confidence to your dating life to your sense of self.Tori shares real, practical tools for identifying and healing unresolved issues — so you can finally start living freely and fully.>>> Ready to become the most charming, magnetic, WITTY and confident version of yourself? Book a free call with Kristen here: https://calendly.com/kristenandchill/magneticmanstrategysession>>> Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: https://winggirlmethod.com/letmehelp
In this tender episode of Unfiltered Truth, Coach LeAnne shares one brave woman's deeply vulnerable question about parenting in the wake of trauma—and the grace-filled truth we all need to hear. If you've ever reacted in anger and wondered, “What's wrong with me?”—you're not alone. Through a trauma-informed, Christ-centered lens, LeAnne explores how past wounds shape present responses and offers practical tools to begin breaking reactive cycles with compassion, courage, and truth. You'll learn: Why trauma often shows up in parenting How to pause before reacting What it means to name your triggers How to repair ruptures and reset relationships Where God's grace meets us in our weakness Featured Scripture: 2 Timothy 1:7 Psalm 4:4 Psalm 139:23–24 Hebrews 12:1 2 Corinthians 12:9 Resources Mentioned: Read the full blog post: When Trauma Shows Up in Parenting → https://leslievernick.com/blog/understanding-and-breaking-the-cycle-of-trauma-responses-in-parenting/ Learn more about Trust-Based Relational Intervention® (TBRI): - https://www.linkedin.com/pulse/trust-based-relational-intervention-tbri-works-leanne/ Want to coach with LeAnne or the team? Learn more about our community. Visit: https://leslievernick.com/coaching/ Subscribe to Relationship Truth Unfiltered so you never miss an episode!
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Distal Radial Ulnar Joint (DRUJ) Injuries from the Trauma section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Where's the next step after you blew your diet? If you've done that before you know, it's a hard spot. Are you feeling frustrated after blowing your diet again? It's time to Bounce Back Boldly and stop the shame spiral! In this episode, we'll uncover the science behind why we overeat and how you can regain control. Know the powerful strategies to turn things around. Let's dive into how you can bounce back with confidence and ease—because it's never too late to Bounce Back Boldly! My Guest: Connie Bennett is a former sugar and carbs-addicted journalist and author of the bestselling books, Sugar Shock! and Beyond Sugar Shock. Her new book, I Blew My Diet! Now What?, was inspired when Connie frenetically overloaded on carb garbage (carbage). After hitting rock bottom and packed on 21 pounds, Connie put on her journalist hat and dove into the research to discover why people eat badly and what fast, easy, science-based tactics they can use to Bounce Back Boldly™ as she puts it. Connie is a certified health coach, life coach, and tapping practitioner, and founder of the Bounce Back Bootcamp. Questions We Answer in This Episode: [00:04:58] How did you get into helping people who overeat or ate badly? [00:11:43] What are the Big Four Binge Triggers? [00:16:50] What are three other reasons people overload on junk foods? [00:22:01] What surprised you the most while you were researching and writing the book, I Blew My Diet! Now What? [00:30:55] What is the What-the-Hell Attitude? [00:34:08] What is GoalPowerPlus? [00:27:03] What is the Hum-Hug-Rock Relief Process? After you blew your diet, there is a next step. And another and another. What Should You Do After You Blew Your Diet The Big 4 Binger Triggers: Heartbreak Bingeing – After losing a loved one. Relationship-based Bingeing – Includes divorce, bickering, or even contentment bingeing. Trauma-driven Bingeing – From past or recent trauma. Caregiving Bingeing – Resulting from caregiver stress. Know all 21 reasons why people blow their diets in Connie's I Blew My Diet Book. What is the “What the Hell” Attitude?When you're at that moment of temptation to binge eating. Techniques to Stop Binge Eating: EFT Tapping or Emotional Freedom Technique TappingGoing into the acupuncture points acknowledging the craving and going back to “I totally love, accept and approve myself.” Hug-Hum-Rock Relief TechniqueA technique designed to soothe and reduce urges in triggering moments, using hugging, humming and rocking. Goal Power Plus vs. Will Power If you run out of will power, find the moral strength and the desire to shift focus to your goals. Get in touch and tune in to your goals that will bring you through and get strength. Goals like feeling better, more energy, and joy become motivators. Connect with Connie: Connie's I Blew My Diet BookLink: flippingfifty.com/blewmydietgifts Instagram - @conniebennettauthor X - @smarthabitsgirl Other Episodes You Might Like: Previous Episode - Exercise and Hot Flashes and Other Menopause Symptoms Next Episode - Solving Sleep Issues with CBD and Other Perimenopause Symptom Solutions More Like This - Detoxifying Your Body from the Damage of Diets in Menopause Resources: Don't know where to start? Book your Discovery Call with Debra. Join the Flipping50 Insiders Facebook Group and connect with Debra and the community. Short & Easy Exercise videos in this 5 Day Flip Challenge.
In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Pedram Shojai, known as The Urban Monk, a former Taoist monk and doctor of Oriental medicine. Find full show notes and links here: https://thethirdwave.co/podcast/episode-304/?ref=278 Pedram shares his journey from intensive martial arts training under one of the last living descendants of a Daoist monastery to bringing ancient wisdom into modern life. He discusses the challenges of integrating monastic practices into householder living, the relationship between physical vitality and spiritual growth, and offers a balanced perspective on psychedelics. Dr. Shojai explores the importance of strengthening one's vessel before seeking peak experiences, the risks of "shortcut spirituality," and how ancient contemplative practices can help us live with greater presence in today's fast-paced world. Dr. Pedram Shojai is the founder and director of The Urban Monk Academy and the New York Times bestselling author of Rise and Shine, The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, Trauma, Focus, and Conscious Parenting. He's the producer of the movies Vitality, Origins, Prosperity, and The Great Heist, as well as the docuseries Interconnected, Gateway to Health, Exhausted, Trauma, Conscious Parenting, Hormones Health & Harmony, and Gut Check. He hosts "The Urban Monk" podcast and is a key influencer in the health and personal development space. As a prominent physician in the functional medicine space, he's known for his ability to bring people together around ideas that matter. In his spare time, he's a kung fu–practicing world traveler, a fierce global green warrior, an avid backpacker, a devout alchemist, and an old-school Jedi biohacker working to preserve our natural world and wake us up to our full potential. Episode Highlights: From Kung Fu to contemplative practice The path of the "fire monk" Strengthening the vessel before spiritual work The life garden: mindful householder practice Vitality as prerequisite for spiritual growth Integrating ancient wisdom into modern life Jing, Qi, and Shen: energy management principles Nervous system preparation for psychedelics Awareness as background process, not app Atlantis origins of contemplative practices Episode Sponsor: These show links may contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout
Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it. Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing. Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.
Relationships show up in every part of our lives—from romance to friendships, from how we handle money to our health. Yet, so often, we get stuck blaming the other person when things get tough. What if the real issue isn't “them” at all?In this episode, I invite you to flip the script: What if the struggles in your relationships are actually about you—about how you relate to yourself? True love isn't something the other person gives you; it's the emotion that you create inside yourself, with the other person simply as the catalyst.You'll discover: — Why the power to transform your relationships lives within you, not “out there” — How chasing love, approval, or control only deepens a sense of lack and insecurity — The surprising role of the “law of relativity” in how we experience connection and contrast — Why every trigger is really about the story you believe about yourself in that moment — How healing your relationship with yourself frees you to create authentic, loving relationshipsThis episode is for anyone ready to stop exhausting themselves trying to control others or circumstances—and instead become the author of their own experience. When you change your inner story, you change everything.If you're ready to stop blaming and start owning your power, this one's for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
Frank and Jonathan rate Andor's Season-2 finale a near-perfect 9/10, debate the brand-new Superman trailer, and break down Marvel's first Ironheart footage. They also react to Fortnite's glitchy AI Darth Vader and sit down with fantasy author Richard Sparks to explore his MMO-inspired series New Rock, New Role. If you crave deep-dive Star Wars analysis, fresh trailer reactions, and book recommendations, this episode is your ultimate geek catch-up. Timestamps & Topics Time Topic 00:00 Intro & episode roadmap 00:00:30 Richard Sparks teaser – New Rock, New Role 00:02:37 Capital Creative Showcase + listener feedback 00:03:41 Ironheart trailer analysis (Riri Williams, The Hood, Mephisto) 00:08:25 Tech vs. mysticism in Ironheart 00:10:00 Superman trailer deep-dive (Lois interview, DCU world-building) 00:17:21 Andor Season-2 spoiler review begins 00:25:40 Cassian meets K-2SO – humor & stakes 00:26:44 Trauma, sacrifice, and everyday rebels 00:29:24 Final ratings: Andor gets a 9/10 00:31:02 News flash: Jessica Jones, Punisher, Ralph Fiennes in Hunger Games 00:35:12 Avatar: The Last Airbender movie delay 00:38:48 Netflix's Gears of War movie & tone worries 00:42:43 Thor 5 rumor—Chris Hemsworth wants a darker tone 00:44:47 AI Darth Vader glitch in Fortnite — ethics & chaos 00:50:01 Feature interview: Author Richard Sparks 01:25:44 Around-the-network updates & Jonathan's watch-list 01:30:30 Weekly recommendations & sign-off Key Takeaways Andor sets a new Star Wars benchmark with mature politics, everyday-hero focus, and a finale that bridges perfectly into Rogue One. Ironheart promises a scrappy, community-driven story that contrasts Tony Stark's privilege with Riri Williams' Chicago roots. The new Superman trailer revives the Christopher Reeve optimism while dropping viewers into a fully populated DCU. AI voice clones (like Fortnite's Darth Vader) are hype-worthy but need tighter safeguards before brands unleash them. Richard Sparks' New Rock series mixes MMO mechanics, 80s fantasy, and laugh-out-loud camaraderie—perfect for fans of Ready Player One and Willow. Memorable Quotes “Andor proves real rebellion relies on janitors jamming door locks, not just Jedi with lightsabers.” – Frank “Riri Williams is Iron Man if Tony grew up on the South Side and had to build a Mark I from junkyard scraps.” – Frank “AI Vader sounded amazing…until the Internet taught him four-letter words.” – Jonathan Call to Action Love the show? Follow Geek Freaks on Apple Podcasts or Spotify, leave a 5-star review, and share this episode using #GeekFreaksPodcast. Your shout-outs help other fans discover us! Links & Resources Full geek news feed: GeekFreaksPodcast.com (source of all stories) Richard Sparks' books: New Rock, New Role & New Rock, New Realm Watch the Ironheart and Superman trailers on our site Follow Us Instagram: @geekfreakspodcast Threads: @geekfreakspodcast Twitter/X: @geekfreakspod Facebook: Geek Freaks Podcast Patreon: Geek Freaks Podcast Listener Questions What blew you away in the Andor finale? Are you hyped for Ironheart? Drop your questions or hot takes and we'll feature them in a future mailbag segment! Apple Podcasts Tags Andor finale, Star Wars, Andor review, Ironheart trailer, Riri Williams, Superman trailer, DCU reboot, AI Darth Vader, Fortnite, Richard Sparks interview, New Rock New Role, Geek Freaks Podcast, Marvel Disney Plus, Star Wars podcast, geek news, fantasy books, pop-culture breakdown
This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session HEREUnchained -https://www.rawmotivations.com/unchainedWant to help support this podcast?https://anchor.fm/rawmotivations/supportListen to the wife's perspective on our new podcast Trauma, Drama & Life:https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yoursHERE.Platforms I am on:TikTok (71k followers) - https://www.tiktok.com/@raw_motivationsInstagram - https://www.instagram.com/rawmotivationsFacebook - https://www.facebook.com/Raw-Motivations-105074738842639/Linkedin -https://www.linkedin.com/in/rawmotivations/YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
What if your biggest setback was your greatest setup for success? In this episode, Max talks with Alan Lazaros, speaker, coach, and founder of Next Level University. Alan opens up about losing his father at a young age, facing major family changes, and the car accident at 26 that forced him to rethink everything. He shares how self-belief helped him rise through tough times and how he now helps others do the same. From childhood trauma to personal growth and real success, this conversation is honest, inspiring, and full of practical takeaways. If you've ever felt lost or stuck, you'll find a lot of hope here. How to connect with Alan?
What does it mean to truly heal—and why do so many of us struggle to even begin? In this episode of A Really Good Cry, I sit down with healer, author, and spiritual educator Devi Brown for a deeply moving conversation about grief, joy, trauma, and the slow, sacred process of coming back to yourself. We talk about how healing often starts in survival mode, why joy takes practice, and how performative self-help can block real transformation. Devi shares powerful insights on breathwork, somatic healing, feminine softness, and devotion as a path to lasting change. Whether you’re navigating burnout, craving stillness, or trying to reclaim your worth, this episode is an invitation to soften, to feel, and to begin again—with compassion and intention. What We Discuss: 00:00 Intro 01:24 Writing about grief and joy 02:32 The Deep Connection Between Self-Worth and Joy 05:12 Joy Is a Choice You Make Every Day 07:14 How to Start Healing When You're Still in Survival Mode 11:37 Learning Without Action Builds the Ego 12:46 Devotion Starts When You See Yourself as Sacred 18:23 Why You’re Still Hurting After “Doing the Work” 22:47 You Can’t Heal If You’re Always Saving Others 24:48 What Are Mudras and Why Are They So Powerful? 34:45 Why the 'Girl Boss' era left women disconnected 38:13 Breath is your anchor in hard moments 45:36 Create beauty through your senses 48:03 What softness really means 50:57 Why “I Am” affirmations need to be personal 57:37 The real difference between wisdom and knowledge 01:01:26 A simple formula to discover your purpose Follow Devi Brown: https://www.devibrown.com/ https://www.instagram.com/devibrown/?hl=en https://youtube.com/@DeviBrownWell-Being https://www.linkedin.com/in/devibrown/ Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.
https://TakingTheLandPodcast.comIn the first half of the episode, you heard how Pastor Gabi Irimia overcame a troubled youth, a broken home, and the pain of losing his mother to find salvation and purpose in Jesus.But that was only the beginning.
Behind every habit you can't shake is a belief you didn't know you had—our guest for this episode shows you how to find it.Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transformation starts beneath the surface. From her evolution from movement teacher to trauma-informed coach, she shares how subconscious beliefs silently shape our choices, confidence, and health. Her autoimmune struggles coupled with anxiety and addiction has empowered Sara to learn and share how personalized, gentle hypnotherapy can open a door to deep, sustainable healing. You'll also hear why healing too fast can backfire and why safety and self-compassion matter more than ever.Listen in and discover what might be possible when you stop trying to fix yourself—and start listening instead.Episode Timeline: 0:00 – Episode Overview1:04 – Podcast Intro1:36 – Meet Sara Raymond3:23 – Breaking Free from Overachieving5:06 – How Hypnotherapy Heals5:29 – Unlocking the Subconscious6:45 – Change Only Works If You Want It9:14 – What Brings People to Hypnotherapy9:35 – The Truth Behind Habits and Addiction10:35 – Healing Starts with Your Own Voice11:39 – Approach on Thyroid Healing12:44 – Reclaiming Your Worth Daily14:24 – What Your Thyroid Might Be Saying15:52 – Why You Heal Better at Home18:47 – How Sessions Work with Sara20:00 – Healing Looks Different for Everyone21:55 – Daily Practice After Hypnotherapy22:29 – Why Consistency Matters More Than Length23:21 – Who Might Not Be a Good Fit24:14 – A Gentle Approach to Deep Trauma25:28 – You Set the Pace of Your Healing27:00 – Building Capacity for Stress27:53 – How Self-Awareness Changed Everything29:24 – Tools for Managing Stress31:19 – The Power of Feeling Safe32:03 – The Whole Point of Sara's Book33:01 – Where to Find Sara's Book33:33 – Sara's Resources35:25 – Final Thank You35:35 – Podcast Outro35:55 – Final Conclusion and Key TakeawaysAbout Sara Raymond: Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that is blocking fulfillment. Sara has discovered that knowing what you want isn't enough and she has committed her life to help others break free from the inner turmoil that is keeping them stuck.Connect with Sara Raymond: Sara Raymond's Website Sara Raymond's PodcastSara Raymond's YoutubeSara Raymond's InstagramFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroi Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
The Power of Neurofeedback on Brain Health What if the key to unlocking peak performance, healing trauma, and overcoming anxiety didn't lie in medication — but in rewiring your brain itself? In this episode of Richer Soul, we dive deep with Melissa Hergert, CEO of BrainTrain Centers, who went from being born in a homeless shelter to leading a growing mental wellness empire. Her story is a powerful testimony to the strength of mindset, the science of neurofeedback, and the journey from survival to abundance. Melissa reveals how neurofeedback therapy is changing lives — from kids with ADHD to veterans with PTSD, and even aging adults battling memory loss. This episode is a must-listen for anyone ready to take control of their mental fitness and unlock their full potential. Key Takeaways: Neurofeedback Rewires, Not Just Reframes. It works on your brain's physical processing patterns, not just your thoughts — helping with ADHD, anxiety, trauma, and more. Trauma, Nutrition, and Environment Are Root Causes. Many “disorders” are just symptoms of deeper issues like unresolved trauma or sugar-laden diets. AI Is the Future — Even in Therapy. Melissa is building AI-powered phone assistants to educate potential clients — showing that automation and empathy can co-exist. Healing Starts at Home. From what you feed your kids to the environment they grow up in, brain health starts with daily decisions. Money Learning from Melissa: Melissa grew up thinking money was only for survival — you work, you pay bills, repeat. Abundance was never part of the equation. But today, she's rewiring not just her brain, but her financial beliefs. She's learned the importance of respecting money, building an emergency fund, and breaking the generational cycle of scarcity. Her biggest financial advice to young adults? Build good credit and remember: college is not the only path to success. About Melissa Hergert: Melissa Hergert is the CEO and visionary behind BrainTrain Centers, a national leader in neurofeedback therapy and mental health. With a Master's in Addiction Counseling, Melissa blends clinical insight with entrepreneurial innovation. Her centers help children, veterans, professionals, and seniors achieve better brain function and emotional regulation. Melissa is also a speaker, wellness advocate, and devoted mom of two. Key Discussion Points: Why she started her business using a $4,000 student loan check. How operant conditioning via Netflix and sensors is changing therapy. What peak brain performance looks like for pro athletes like Tiger Woods. The role of heart rate variability and breathwork in mental clarity. When medication and neurofeedback work together, not apart. Why the first question she asks is about goals, not symptoms. What neuroplasticity really means — and how it changes lives. Why parents should skip the cereal and start kids on protein breakfasts. How she uses ChatGPT to explain complex science to her clients. Powerful stories of transformation: from non-verbal kids to adults reclaiming purpose. Conclusion: Melissa Hergert proves that your past does not define your potential. Through science, strategy, and heart, she's helping people reprogram their brains — and their lives. Whether you're a parent, entrepreneur, or someone looking to reclaim mental clarity, this episode offers hope, tools, and a roadmap to transformation. Links: braintraincentersinc.com https://www.linkedin.com/in/melissa-hergert-022b1951/ https://www.instagram.com/braintraincentersceo/ https://www.facebook.com/melissaannehergert/ Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
EPISODE SUMMARY What if everything you thought you knew about learning was holding you back? In this episode, I sit down with Dr. David Preston — educator, author, and founder of Open-Source Learning — to uncover how traditional education systems may actually damage our ability to learn. Dr. Preston shares his revolutionary approach to healing cognitive and emotional “injuries” caused by school, and how we can rebuild our learning fitness to thrive in every area of life. Whether you're a parent, teacher, lifelong learner, or just school-scarred and curious, this conversation will change how you think about learning. In this episode, we talk about: - Why traditional schooling may be harming more than helping — and what we can do about it - Inside the Open-Source Learning movement: empowering students to take ownership of their education - From classrooms to Ironmans: how Dr. Preston applies his learning philosophy in every area of life EPISODE NOTES Dr. David Preston is an American educator, journalist, and consultant. He is the founder of Open-Source Learning and the author of ACADEMY OF ONE. For more than 30 years Dr. Preston has helped students, leaders, and organizations strengthen their learning fitness and build high- performing learning communities. His clients and students have achieved extraordinary goals and realized their dreams by transforming the art of learning in today's world. Dr. Preston continues to explore his own lifelong passion for learning. He is currently writing a new book on the Sixth Fitness of learning. He keynotes at conferences and competes in Ironman triathlons, and lives in Palm Springs, CA with his wife and children. Links: https://davidpreston.net/ https://www.linkedin.com/in/david-preston-learning/ https://litafpodcast.com/ Freebie: http://48380173.hs-sites.com/open-source-learning-white-paper ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
In this episode of Raising Joy, hosts Dr. Kristin Pyrc and Wini King welcome a very special guest: Mattie Parker, Mayor of Fort Worth and Chief of Staff at Cook Children's Health Care System! Mayor Parker joins us to share her experiences leading a large and growing city while raising a family of her own. She offers a relatable perspective on the challenges of balancing a career with the demands of navigating family life, providing insights on the beautiful chaos of it all. Mayor Parker also discusses mental health in Fort Worth and empowers families to find support through readily available community resources. Plus, Mayor Parker highlights exciting upcoming initiatives for Fort Worth, including the Good Natured program, which will expand green spaces and invest in natural community areas. Listen to this episode for an insightful and heartfelt conversation about leadership, family, and making a difference in your community. Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.
We don't just eat to nourish our bodies—we eat to soothe, to cope, to connect. True healing begins when we ask: what is the hunger really for? In this episode, Sharlee Dixon sits down with Jillian Acosta, a registered dietitian who specializes in functional medicine, the psychology of eating, and trauma-informed care. Jillian is the founder of The Root Cause Method, where she blends nutritional therapy with psychedelic integration to help clients heal their relationship with food, emotions, and self—while uncovering the trauma often hidden beneath chronic health struggles. Drawing from her own lived experience with childhood food issues and disordered eating, Jillian shares how her personal healing journey shaped the innovative programs she leads today, including Wildflower and The Garden. Together, we explore how food can become a bridge to deeper emotional truths—and how curiosity, compassion, and connection are the real medicine. For more information about Jillian Acosta and The Root Cause Method, please visit: https://therootcausemethod.com/ To register for a Discovery Call with Jillian, please visit: https://therootcausemethod.practicebetter.io/#/5f68b2d12a9c240e88b0eb89/forms?f=665494eef15664817c5d1b65 Connect on Instagram at: https://www.instagram.com/jillianacosta_rd/ Connect on Linkedin at: https://www.linkedin.com/in/jillian-acosta-rd-ldn-8b8a1490/ Connect on Facebook at: https://www.facebook.com/The-Root-Cause-Method-111503260764074
Anahid steht voll im Leben, als ein Trauma sie aus der Bahn wirft. Dann kommt Lollo, ihre Eselin, als rettende Brücke zurück zu den Menschen. Host Julius erlebt bei WirTier selbst, welch emotionale und soziale Wesen Esel sind.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.
This is episode 56 of the Love, Hope, Lyme podcast. To get your free pdf of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know," reach out to Fred Diamond on social media. [NOTE: This podcast does not replace medical treatment. If you struggle with Lyme care, please see a Lyme Literate Medical Doctor.] What happens to a relationship when both partners are battling invisible illnesses, trauma, and years of misdiagnosis? In this deeply emotional episode of the Love, Hope, Lyme Podcast, David and Jacquie Butler share their raw, unfiltered story of love, resilience, and healing. From David's decades-long battle with undiagnosed Lyme disease, neuropsychiatric symptoms, and Lyme rage — to Jacquie's own experience with Hashimoto's, PCOS, and years of medical gaslighting — this is a candid conversation about surviving illness as a couple. You'll hear:
In this episode, Tina chats with neuro-somatic trauma coach, Kymber Maulden where she discusses how chronic illness and trauma, particularly Adverse Childhood Experiences (ACEs) and Complex PTSD (C-PTSD), affect women's health. Kymber explains the role of HTMA (Hair Tissue Mineral Analysis) in identifying stress patterns and the importance of addressing both physiological and psychological aspects for healing. She also explores how trauma impacts female metabolism and provides insights into practical steps for stress management and self-nourishment. Here's what you'll learn: - Could your chronic health issues actually be rooted in unresolved trauma? - What is C-PTSD and why so many women are living with it unknowingly - How childhood experiences (ACES) shape your stress response, metabolism, and long-term health - You may be stuck in a stress pattern and HTMA testing can show you exactly why - Hormonal imbalances in perimenopause are often less about age and more about safety - Surprising role of relationships in healing (sometimes more powerful than nutrition or supplements) - Why women's bodies respond differently to stress (and why conventional advice often backfires) - Where to start when nothing seems to work Join beta testing and test FREE workouts. Starts Sunday, June 8th: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Nicole Ritter, FDN-P: http://kymbermaulden.com Instagram: https://www.instagram.com/kymbermaulden About Kymber Maulden: Kymber is a women's nutrition consultant, health coach, and somatic trauma coach who supports women who struggle with chronic illness and complex trauma to live healthier lives.
“We spend so much of our life trying to put the pieces back in the dollhouse… the furniture changes, the people change.” — Beverly Jean Armento In this emotional episode of Uncorking a Story, Michael Carlon sits down with author and educator Beverly Jean Armento to discuss her powerful memoir, Seeing Eye Girl. Beverly reflects on a childhood marked by violence, secrecy, and trauma—and how the love of teachers, a resilient spirit, and the act of writing helped her reclaim her story. Now in her 80s and still writing, Beverly proves it's never too late to transform pain into purpose. Key Themes: The Broken Dollhouse as a Metaphor for Trauma: Beverly recounts a pivotal childhood moment—the night her family imploded—through the lens of a shattered dollhouse. That image would become a central metaphor for the chaos and damage wrought by familial dysfunction. The Silent Strength of “Strong Beverly”: For decades, Beverly coped with her trauma by compartmentalizing—presenting as competent and successful on the outside while suppressing her pain. It wasn't until much later that “Strong Beverly” made room for healing. Teachers as Lifelines: Beverly credits a string of devoted educators—her “angel teachers”—with being her saving grace. Each one provided a safe space, encouragement, and belief in her when her home life did not. The Power and Pain of Memoir Writing: It wasn't until retirement that Beverly began to write her story. Through guided prompts and emotional breakthroughs, she discovered that telling the truth—however painful—was both a burden and a liberation. The Essential Role of Forgiveness: Beverly's decision to forgive her mother came during a profound therapy exercise involving her mother's ashes and a conversation between “little Beverly” and her imagined mother. That moment lifted a lifelong weight. Legacy, Perspective, and the Late Blooming Artist: Beverly published Seeing Eye Girl at 81 and is already working on a follow-up. With age came perspective, and with perspective came compassion—for herself, her parents, and her past. Trauma is Timeless—So is Hope: While her story takes place decades ago, the issues of abuse, resilience, and the search for meaning remain relevant. Her memoir speaks not only for herself but for anyone who has grown up in chaos and fought their way to clarity. Buy Seeing Eye Girl Amazon: https://amzn.to/3Yexgrg Bookshop.org: https://bookshop.org/a/54587/9781647423919 Connect with Beverly Website: www.beverlyarmentoauthor.com YouTube: https://www.youtube.com/@beverlyarmento8430 Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #MemoirMonday #TraumaRecovery #AuthorInterview #ChildhoodResilience #BeverlyArmento #SeeingEyeGirl #ForgivenessJourney #WritersOfInstagram #BookPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your subconscious is always listening—what is it hearing from you?In this episode of Quantum Rx, Stephanie breaks down the science—and the myths—around how your mind actually works. You'll learn why outdated beliefs about the brain and body are holding you back, and how to start rewriting those internal scripts for good. From the real difference between the conscious and subconscious mind to why most affirmations fail (and how to make them work), this episode is a crash course in reprogramming your inner world for better health, more energy, and deeper alignment. Packed with personal stories, grounded science, and no-BS insights, it's the mindset reset you didn't know you needed.You'll Learn:How breathwork activates the parasympathetic nervous system for calm and healingWhy positive affirmations fail without emotional embodimentWhat subconscious “eavesdropping” reveals about thought patterns and physical healthHow to rewire your brain using micro-shifts in language and attentionWhy most people misunderstand the role of manifestation in real changeHow trauma seeds are planted through emotional charge and judgmentHow mindset shapes recovery speed in physical injury and painWhy subconscious suggestion is more powerful than direct commandsHow reframing your inner dialogue impacts energy, clarity, and resilienceTimestamps:[00:00] Introduction[00:18] Common myths we were taught growing up[01:00] Outdated science we used to believe[02:00] Misconceptions about the nervous system[02:30] How breath can influence the nervous system[03:00] Overview of conscious vs subconscious mind[03:50] Why the subconscious matters for healing and change[04:40] The conscious mind explained through everyday examples[05:30] Funny story about being seen in pajamas[06:40] How our thoughts react in real-time[07:10] Using emojis to understand the conscious mind[08:10] The subconscious mind explained as a monk[08:50] Why the subconscious doesn't judge[09:40] How to influence the subconscious with thought[10:30] How trauma forms from reactions[11:20] The subconscious as a background program[12:00] How much data your subconscious processes[12:40] How to use this to your advantage[13:10] Why breathwork impacts the subconscious[13:50] Why positive affirmations alone don't work[14:40] Feeling what you want is key to change[15:30] Why manifestation can be misleading[16:10] Energetics and subconscious connection[16:40] Maintaining a positive mindset, realistically[17:30] Example of staying calm during setbacks[18:20] How your reactions shape your subconscious[19:00] Rewiring your brain through daily responses[19:40] Using mindset to manage pain[21:00] Breaking the pain signal with mindset[22:00] Mind-body techniques for healing[23:00] How self-talk helped reduce pain[24:00] Healing timeline comparison[24:40] Real-time healing experiment[25:30] Mental feedback loop in healing[26:10] Other physical symptoms that respond to this work[26:50] Importance of honesty about emotions[27:30] Encouragement to shift negative thoughts[28:00] Examples of changing internal dialogueFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool
Today, I'm joined by Jonathan Prendergast, a psychotherapist and spiritual teacher whose journey bridges psychology and mysticism. Jonathan's new book, A Guide to Embodied Spirituality: Your Deepest Ground, reveals how to anchor divine awareness in your body, heal lifelong conditioning, and reclaim self-trust. We dive into his 50-year journey—from early mystical experiences to studying with Jean Klein—and why the ‘ground' of our being is the foundation of true freedom. If you're ready to move beyond spiritual bypassing and embody your essence, hit play. 00:00 Introduction03:15 Jonathan's Early Mystical Experiences (Hypnogogic States)08:30 TM Meditation & Awakening Expansive Awareness15:10 Meeting Jean Klein 21:48 The Role of Self-Trust vs. Doubt28:20 Grounding: The Key to Spiritual Maturity34:00 Trauma, Safety, & the Pelvic Bowl's Spiritual Significance40:10 Jung's Mysticism 45:00 Embodiment: From Transcendent States to Daily Life48:30 Honesty & Vulnerability as Spiritual Practice50:00 ClosingLEARN MORE ABOUT JONATHAN PRENDERGAST
Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
This week on The Moving On Method®, Michelle Dempsey-Multack and Dr. Cassie Bowles delve into the complexities of detachment, particularly in the context of trauma and mental health. They explore how detachment can serve as a coping mechanism, its spectrum from mild to severe, and its implications on relationships and emotional well-being. Their conversation emphasizes the importance of awareness, compassionate curiosity, and the journey towards healing and reconnection with oneself. They also touch on the challenges of navigating relationships post-trauma and the significance of seeking help when needed. Together they will cover: How detachment is a coping mechanism against overwhelming emotions Self-Awareness is the first step towards change and healing There is a spectrum of trauma levels AND MORE Dr. Cassie Bowles graduated with honors from the University of California, Berkeley, earning a Bachelor's Degree in American Studies. Following a few years working in health care consulting and the non-profit world, she returned to graduate school in 2014 to complete a Doctorate of Psychology at the California School of Professional Psychology. Dr. Cassie has trained in academic medical centers, schools, and private practice settings, working with a wide range of clinical presentations from depression and anxiety to complex medical diagnoses. She completed training in psychodiagnostic testing and assessment in the Infant and Preschool Clinic at UCLA's Semel Institute of Neuroscience and Human Behavior, working with families of young children to address developmental and behavioral concerns. As an intern at Children's Hospital Los Angeles, she received training in neuropsychological assessment and cognitive behavioral therapy at the Children's Orthopaedic Center. While at CHLA, she worked primarily with adolescents diagnosed with post-concussive syndrome and other neurological disorders such as epilepsy. Finding herself drawn to depth work and interested in deepening her clinical skills as a therapist, she completed an internship and post graduate fellowship in psychodynamic psychotherapy at the Wright Institute Los Angeles, working with adults on an ongoing basis. While she considers herself a generalist in clinical practice, she takes special interest in working with parents, survivors of sexual and gender-based trauma, and phase-of-life/personal identity issues. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma Rewired, Elisabeth and Jennifer open up a necessary and often overlooked conversation about peak somatic experiences—powerful moments of healing that happen in the body, not the mind. Whether you're drawn to psychedelics, breathwork, or trauma release exercises, this episode unpacks the neurobiological, emotional, and spiritual layers of somatic breakthroughs. But more importantly, it's a cautionary tale: for those with chronic dissociation or unresolved trauma, these experiences can be overwhelming or even destabilizing if approached without preparation, interoceptive training, and long-term integration. Through the lens of Neurosomatic Intelligence (NSI), you'll learn how peak somatic experiences interact with neuroplasticity, the default mode network, implicit memory, and emotional patterning. Jennifer and Elisabeth share their personal journeys and offer practical tools to build capacity, safety, and support before—and after—these experiences. Whether you've already walked this path or are considering it, this episode will help you explore the power and risks of embodiment with reverence, curiosity, and care. Topics discussed in this episode: What defines a peak somatic experience through the NSI lens The science behind psychedelics, neuroplasticity, and the 5HT2A receptor Why preparation is more than a checklist—it's a relationship with your body The role of the default mode network in identity, emotion, and trauma Emotional breakthroughs: what they are and what they're not How dissociation impacts your ability to benefit from embodiment work Why "purging" trauma isn't the goal—and what to do instead The risks of somatic experiences for trauma survivors without proper resourcing Real-life stories of dysregulation and recovery after peak experiences Building interoceptive awareness and emotional processing capacity Why integration is the true work of healing—not the experience itself Rethinking psychedelics as collective healing, not just personal growth Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join our Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved
In this episode Jess Feliciano shares:What led to her first suicide attemptWhy breakups and heartache are so painfulWhy therapy is not enough to heal usHow to trust yourself to love againHow to set boundaries and communicate needsEfficacy of Dialectical Behavioral TherapyHow getting ice cream led to communityIf you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
We share a conversation with Larry Ruhl about recovery.Link to “Little Bit Culty” episode about differentiating between healthy & culty 12-step community dynamics. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
How do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future. What You'll Learn in This Episode: ✔ How childhood trauma impacts mindset and health ✔ The moment Michael decided to change his life—and how you can too ✔ Why self-discipline and radical accountability are key to transformation Episode Highlights: Michael's childhood trauma and how it shaped him How obesity became part of his survival mechanism The breaking point that changed everything Why mindset is the most powerful tool for transformation Healing from trauma: What actually works How to take control of your own story
This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session HEREUnchained -https://www.rawmotivations.com/unchainedWant to help support this podcast?https://anchor.fm/rawmotivations/supportListen to the wife's perspective on our new podcast Trauma, Drama & Life:https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yoursHERE.Platforms I am on:TikTok (71k followers) - https://www.tiktok.com/@raw_motivationsInstagram - https://www.instagram.com/rawmotivationsFacebook - https://www.facebook.com/Raw-Motivations-105074738842639/Linkedin -https://www.linkedin.com/in/rawmotivations/YouTube -https://www.youtube.com/c/rawmotivations?sub_confirmation=1
Here's what to expect on the podcast:Florentina's journey of using creativity to reclaim her identity and joy.Surprising ways to reconnect with your inner spark and sense of purpose.How Florentina discovered AI-generated art as her true passion and a powerful form of self-expression.Practical ways to use AI to express and expand your creativity.Florentina's involvement in advancing women's leadership and ethical AI.And much more! About Florentina:Retired Dr. of Acupuncture and Oriental Medicine, Florentina Stefanescu, Flory as friends call her, is a Branding Alchemist, AI artist, and Writer, leveraging her lifelong passion for graphic arts, writing, and music to seize new possibilities, especially in the growing field of AI-generated art. Her drive to serve others provided purpose as she navigated life's health challenges, such as cancer and PTSD. Her work is a celebration of reinvention and connection driven by a mission to amplify women's voices, ignite curiosity in future generations, and inspire mindful living across the world.Connect with Florentina Stefanescu!Website: https://sheisai.ai/LinkedIn: https://www.linkedin.com/in/drflorystefanescu/Facebook: https://www.facebook.com/profile.php?id=61550022811427#----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
For episode 193, Elia Ayoub is joined by Amos Goldberg, Professor of Holocaust History at the Department of Jewish History and Contemporary Jewry at The Hebrew University of Jerusalem. Goldberg is among the most vocal Israeli historians of the Holocaust to have called Israel's actions in Gaza genocide. In 2024, he wrote a paper for the Journal of Genocide Research exploring how the question of ‘intent' is used in discussions around genocides, including the Gaza one. They also get into how genocide is often preceded by claims of self-defense. The combined two-parter episode is already available on our Patreon for free. Articles by Goldberg: Amos Goldberg: 'What is happening in Gaza is a genocide because Gaza does not exist anymore'Led By Donkeys: Yes it's a genocideHaaretz: There's No Auschwitz in Gaza. But It's Still Genocide. Books by Goldberg:The Holocaust and the Nakba: A New Grammar of Trauma and History (with Bashir Bashir)Trauma in First Person: Diary Writing During the HolocaustMarking Evil: Holocaust Memory in the Global AgeOther Links:Elia's newsletter Hauntologies includes articles on “the Ghosts of Israel's Futures” Lee Mordechai: Witnessing the Gaza War The Fire These Times: The Holocaust, the Nakba and Reparative Memory with Daniel Voskoboynik The Fire These Times: Remembering the Nakba, Imagining the Future w/ Dana El Kurd Read Abubaker Abed's “The Unbearable Pain of Leaving Gaza”Follow Bisan Owda on Instagram The Fire These Times is a proud member of From The Periphery (FTP) Media Collective. Check out other projects in our media ecosystem: Syria: The Inconvenient Revolution, From The Periphery Podcast, The Mutual Aid Podcast, Politically Depressed, Obscuristan, and Antidote Zine.To support our work and get access to all kinds of perks, please join our Patreon on Patreon.com/fromtheperipheryFor more:Elia Ayoub is on Bluesky, Mastodon, Instagram and blogs at Hauntologies.net The Fire These Times is on Bluesky, Instagram and has a website From The Periphery is on Patreon, Bluesky, YouTube, Instagram, and has a websiteCredits:Elia Ayoub (host, producer, sound editor, episode design), Rap and Revenge (Music), Wenyi Geng (TFTT theme design), Hisham Rifai (FTP theme design) and Molly Crabapple (FTP team profile pics).
BIO:Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and diagnoses, Emily turned to Nervous System Regulation through Primal Trust Academy and has transformed her health and her life. She now works as a 1 on 1 mentor for the academy and has been featured on podcasts and brought her experience and resources to instagram as Nervous System Nerd to arm others with the tools, knowledge, and deep self understanding that helped her take her health and her life back. SHOWNOTES:
Text a Message to the ShowToday's guest is chaplain Mark Femmel. Mark is a friend of mine who is a chaplain in St Louis, Missouri. I brought Mark on today because he's a kindred spirit and I know he has a lot of great experience to share. Today we're talking about chaplaincy generally and how it's the same and different between St Louis and Kansas City. We're also talking about the trauma police endure when confronted with innocent victims like children and animals.Music is by Chris Haugen and by LesFMHey Chaplain Podcast Episode 113Tags:Chaplaincy, Animals, Chaplains, Children, Cold Plunge, Crime, Death Notifications, Fitness, Gym, Health, Patrol, Podcasts, Police, Stress, Trauma, Wellness, Workouts, Kansas City, Maryland Heights, St Louis, Kansas, MissouriSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain
The Father is speaking to us now, preparing us for coming seasons. Are you ready to embrace His point of view? In this provoking episode of Tent Talk Podcast, Nancy McCready challenges us to be living witnesses that embrace the Father's point of view. Jesus had the wisdom of the Father to tell people the things they needed as they went. A maturing point of view understands that there are many things He delivers me from, and then there are many things He sends me into. Are you ready to embrace His point of view for the new season? Here we go! Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2025/05/POV-7.0.pdf LINKS The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/
In this 3rd part of the team's discussion of adult trauma care with Dr. Glen Tinkoff, System Chief, Trauma and Acute Care Surgery at University Hospitals, the continuation of trauma center designation criteria continues. On-scene times and the use of ground and air transport methods are discussed which leads into a discussion of what will “kill” a trauma patient?
In episode 486 I chat with Stephen who has kindly agreed to share his OCD story with us. We discuss his story, his early memories, how OCD affected his work, existential themed OCD, medication, a detrimental psychedelics experience, religious scrupulosity, derealisation, getting admitted to a psychiatric ward, therapy, agoraphobia, boundaries, trauma work, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/stephen-486 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Send us a textIn this Lightning Round, Sven takes questions such as: Is poor sex a reason for divorce? Advice for a narc that wants to change? Best way to get over insecurity in a relationship? How to trust after a betrayal? And much more. Come on in and listen! Explicit content.
Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone's really a narcissist; how to know if you're more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist. CW: Abusive relationships, self harm For more related episodes, check out: Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy, Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy, and Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie About Caroline: Caroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower. Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth. TW: @cstrawson11 IG: @carolinestrawson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Why do we keep drinking even when we know it's hurting us? For Sammie, the answer lay beneath the surface—in the pain she hadn't faced. Her story shows how unresolved trauma leads to drinking and how ignoring what hurts often feels safer than healing. Until it doesn't. In this episode, she opens up about what it took to stop numbing and start living fully. In this raw and real conversation, Annie and Sammie unpack how unresolved trauma leads to drinking and what it means to finally feel your feelings without fear. From parenting through grief to starting over at 49, Sammie's story is a powerful reminder that it's never too late to break old cycles. In this episode, Annie and Sammie discuss: Early alcohol exposure and teen drinking Losing both parents in 19 days Why drinking became her emotional escape What grief looked like in real life What made her stop for good The power of The PATH and the community Experiencing her first alcohol-free festivals Using nursing experience to help others detox safely Finding meaning in coaching and service How unresolved trauma shows up in everyday choices Why it's never too late to change And other topics… Episode links: Sammie's Sober Heroes - https://www.sammiessoberheroes.com/Start reading This Naked Mind - https://thisnakedmind.com/bookJoin The Path - https://go.tnmprograms.com/the-path-from-this-naked-mind
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