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Whole blood has made a remarkable comeback in trauma resuscitation. Physiologically, the rationale is compelling, and observational studies have suggested improved survival. But the recent randomized TOWAR and SWiFT trials have challenged the assumption that whole blood is clearly superior to component therapy.In this episode of Trauma ICU Rounds, we review the rationale for low-titer group O whole blood (LTOWB), the major observational data supporting its use, what TOWAR and SWiFT actually showed, and how these findings should influence contemporary damage-control resuscitation.Topics include: Low-titer group O whole blood (LTOWB) Observational versus randomized evidence TOWAR and SWiFT Whole blood versus balanced component therapy Integrating whole blood into massive hemorrhage protocols Calcium, warming, TXA and hemorrhage control RhD considerations in females of childbearing potential The central question: whole blood clearly works as a resuscitation product—but is it actually better than excellent component therapy?Full notes, graphics and references: traumaicurounds.caFollow @traumaicurounds on Instagram and TikTok, and subscribe on YouTube for new trauma and critical care teaching.Explore Trauma ICU Rounds:https://www.traumaicurounds.caFollow:Instagram: https://www.instagram.com/traumaicuroundsTikTok: https://www.tiktok.com/@traumaicuroundsYouTube: https://www.youtube.com/@traumaicuroundsTrauma ICU Rounds is intended for healthcare education. It does not replace clinical judgment, individualized patient care or local protocols.
Are you low on self-esteem lately? We are so excited to have Dr. Marisa Franco back on the podcast! In today's episode of The Thick Thighs Save Lives Podcast, we get into why success, love, compliments, and connection can actually feel threatening when you struggle with self-worth; why positive affirmations sometimes make you feel worse; and how old experiences can continue influencing your reactions even when you don't consciously remember them.Marisa is a psychologist, international speaker, New York Times bestselling author of Platonic, and author of the new book Worth: The New Science of Self-Esteem and Secure Attachment.Marisa also walks us through her Feel, Heal, Do practice for navigating insecurity in real time and explains why trying not to feel anger, jealousy, rejection, shame, or hurt can actually make those emotions louder.Healing isn't about becoming so “secure” that you never feel insecure again.It's about learning not to abandon yourself when you do.This conversation is science-backed, compassionate, practical, and packed with moments that will completely change the way you understand yourself.Dr. Marisa Franco's Links: Books: Platonic: How the Science of Attachment Can Help You Make—and—Keep Friends and Worth: The New Science of Self-Esteem and Secure AttachmentInstagram: DrMarisaGFrancoLinkedIn: Dr. Marisa G. FrancoWebsite: www.DrMarisaGFranco.com(00:00:54) Welcome back Dr. Marisa Franco and introducing Worth(00:05:17) Why trying to “act secure” can actually make us more insecure(00:09:50) Self-sabotage: Why success and happiness can feel threatening(00:14:17) How to recognize insecurity in the moment and in the past(00:17:50) Why positive affirmations don't always work(00:24:10) How memories shape self-worth and how we can change their impact(00:29:19) Trauma, implicit memories, and feelings you can't explain(00:35:00) Why women invalidate their own emotions to protect other people(00:39:15) The suppression/rumination cycle(00:47:13) What if feeling worthy seems impossible?(00:53:10) A red flag you shouldn't ignore.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout LeggingsDisclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.
Learn more about Tina at: https://tinaweiss.com or follow her on her social media accounts:https://www.instagram.com/tinaweiss_author/?hl=enhttps://www.facebook.com/tinaweissauthorhttps://www.youtube.com/@tinaweiss2744https://www.linkedin.com/in/tinaaweiss/SHOW NOTES
→ Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description: The longevity industry is booming, the clinics are multiplying, and most of them are doing it wrong. Peptides, NAD IVs, hyperbaric chambers, a la carte menus of expensive therapies chosen by patients who have no framework for choosing. The tools are real. The approach is broken. Dr. Guy is a regenerative medicine physician and the founder of Citron Wellness and Citron Longevity in Los Angeles. He has spent his career at the intersection of functional medicine, peptide therapy, mitochondrial health, and trauma physiology. This conversation goes from the longevity industry's biggest blind spots to NAD delivery methods to stored trauma as a driver of aging and chronic disease. It is one of the most clinically honest conversations about what longevity medicine should actually look like. Dr. Guy's health takes — in order: Take 1: "The whole longevity industry is a waste of money if you're not evaluating what the body is expressing" Dr. Guy calls out the a la carte model dominating high end longevity clinics and explains why jumping between sexy therapies without a whole body assessment is the same mistake conventional medicine has always made, just with a bigger price tag. Take 2: "NAD works — but not the way most people are taking it" Dr. Guy explains why oral NAD and most precursors do not move the needle the way the industry claims, why IVs create a one time spike rather than sustained levels, and why subcutaneous injections have become his go-to delivery method for real mitochondrial support. Take 3: "Mitochondrial dysfunction is really a systemic inflammatory picture" NAD is not the only answer and sometimes not even the first one. Dr. Guy breaks down what is actually driving mitochondrial decline and why addressing inflammation at the root changes everything about how you approach the longevity stack. Take 4: "Emotional drama keeps you locked and can break the body" Trauma is a buzzword right now but almost nobody is talking about the physiology behind it. Dr. Guy explains what happens to cortisol, inflammation, and every aging mechanism in the body when the stress cycle never completes, and why stored trauma may be one of the most underestimated drivers of chronic disease. Sleep. Eat right. Then we talk about peptides. Find Dr. Guy: Website: https://www.doctorguy.com/ Instagram: https://www.instagram.com/askdrguy/ Timestamps: 0:00 - Intro 1:09 - Peptides, IVs, Chambers: The A La Carte Problem Nobody Is Talking About 3:24 - Is Most of What Longevity Clinics Offer Actually a Waste of Money? 3:46 - Bryan Johnson: What He Gets Right (And What Puts People Off) 4:21 - Does NAD Actually Work? When Yes, When No, and Why It Depends 5:04 - The Best Way to Take NAD — It's Not IV, Not Oral, Not Precursors 6:48 - What Mitochondrial Dysfunction Actually Is (The Warehouse Analogy) 8:01 - What He Uses Beyond NAD: CoQ10, Hyperbaric Oxygen and Two Specific Peptides 9:17 - Peptides Are the Future — But They're Far More Complex Than Instagram Makes Them Look 10:39 - The Real Danger of Cheap Peptides: What Bottled in China Actually Means 13:05 - How to Do Peptides Safely (And Why Being Cheap Is the Worst Decision You Can Make) 14:01 - Why You Must Track Peptides With Labs — Not Just How You Feel 17:00 - Who Should and Shouldn't Be on Peptides 17:32 - GLP-1s Are Not Your Enemy — But Doctors Are Overdosing Them 18:33 - The Biggest Problem He Sees With GLP-1s Being Done Wrong 19:16 - Why He Always Starts With a Microdose (And What He Looks at First) 21:32 - What Microdosing GLP-1 Can Do Beyond Weight Loss 22:11 - Retatrutide: Why He Thinks It Could Be the First Trillion-Dollar Drug 23:20 - Emotional Drama Keeps You Locked — and Breaks the Body 24:40 - Can Unresolved Trauma Be One of the Leading Causes of Aging? 27:47 - His Non-Negotiables: What to Fix Before You Touch a Single Peptide 28:14 - About Citron Longevity and Where to Find Him Learn more about your ad choices. Visit megaphone.fm/adchoices
Trauma doesn't just shape your memories. It changes how your brain predicts, interprets, and responds to the world. In this episode, Jennifer and Elisabeth sit down with clinical neuroscientist Dr. Mbemba Jabbi to explore the biology of complex trauma through the lens of neurogenetics, affective neuroscience, inflammation, and neuroplasticity. Together they unpack how early adversity reshapes emotional brain networks, why survival adaptations become deeply encoded, and what current neuroscience reveals about the connection between trauma, chronic disease, and healing. From the anterior insula and amygdala to inflammatory biomarkers like C-reactive protein, this conversation bridges cutting-edge neuroscience with practical understanding for survivors and practitioners alike. Most importantly, it offers hope: the brain remains plastic throughout life, and healing is possible. In This Episode Why trauma is an ongoing conversation between the brain, body, and environment—not simply a past event. How the brain's emotional networks continuously evaluate safety through sensory input. The role of the anterior insula, anterior cingulate cortex, and amygdala in emotional regulation and threat detection. Why many trauma responses are adaptive suppressions rather than deficits. How survival patterns formed during childhood often repeat throughout adulthood. The relationship between chronic trauma, inflammation, and long-term physical health. What C-reactive protein may reveal about the biological impact of childhood trauma. Why early childhood sexual trauma produces distinct biological effects compared with other forms of adversity. How genetics and environment interact to shape emotional health without determining destiny. Why neuroplasticity gives us the capacity to build new patterns throughout life. How nervous system training, supportive relationships, and therapeutic interventions help create lasting change. Why emotions are not separate from the body—they are deeply integrated with every system involved in survival and wellbeing. Featured in This Episode
In this episode, we explore the idea that meaning often comes after action. Inspired by a lyric from Robyn's new album Sexistential, we unpack the difference between therapy, philosophy, poetry, and relationships — and why artists, rappers, writers, and improvisers often don't fully understand what they're creating until after it's made.We discuss why overthinking can block transformation, how freestyle rap reveals unconscious truth, and why some of life's deepest insights can only be discovered through participation rather than analysis.Topics include:Therapy vs existential sufferingWhy philosophy answers different questions than psychologyFreestyling, flow states, and unconscious creativityCarl Jung, Sartre, Kierkegaard, and existentialismWhy meaning is often retrospectiveThe danger of waiting for certainty before taking actionRelationships as the ultimate test of self-awareness“You live your way into new thoughts”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder )
The English Teacher is back… sharing about grief.Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you have registered with the network, you will receive an invitation to orientation, and then can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer check-in groups, an art group, recovery groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma is not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
Avez-vous grandi avec un parent négligent, fantôme, absent, narcissique, malade ? Pourquoi certaines enfances que l'on décrit comme « normales » peuvent-elles laisser, des années plus tard, un profond sentiment de vide ? Et comment réparer ces traumas invisibles à travers le lien ?Aujourd'hui, Anne Ghesquière reçoit Gwenaëlle Persiaux, psychologue clinicienne et psychothérapeute, co-autrice avec la psychologue Yoanna Micoud de Parents négligents, un trauma invisible, publié aux éditions Eyrolles et préfacé par Saverio Tomasella. Un sujet qu'elle connaît aussi de l'intérieur, pour avoir elle-même découvert, au fil de son parcours thérapeutique, les différentes couches de négligence de sa propre histoire.Cette conversation va vous permettre de reconnaître ce trauma invisible, de comprendre comment il peut encore façonner votre vie d'adulte et d'identifier ce qui peut aider à réparer ce qui a manqué. Parent absent, parent « fantôme », parent narcissique, parentification : Gwenaëlle décrypte ces différentes formes de négligence et leurs conséquences parfois insoupçonnées sur l'estime de soi, le couple... Si vous vous êtes souvent dit « je n'ai pourtant manqué de rien », mais que quelque chose reste difficile à comprendre dans votre rapport à vous-même ou aux autres, cet épisode pourrait vous donner une nouvelle lecture de votre histoire et des pistes pour ne plus la laisser déterminer votre présent. Épisode #716Quelques citations du podcast avec Gwénaëlle Persiaux : "Au coeur de la négligence il y a le fait d'avoir été invisibilisé souvent de manière absolument non volontaire par les parents.""La négligence en fait ne peut être guérie que par l'attention, la présence.""C'est parce que je me sens aimé qu'à un moment je vais m'aimer davantage."À réécouter : #230 Guérir des blessures d'attachement#298 Coupé des autres, coupé de soi !#365 Perte de sens : comment traverser une crise intérieure#601 Guérir des blessures du passéRecevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook et TikTokAbonnez-vous sur Apple Podcasts / Spotify / Deezer / Castbox / YouTubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec Gwénaëlle Persiaux :00:00Introduction01:25L'invitée, la psychologue Gwénaëlle Persiaux02:40Négligence affective : le trauma invisible10:39Parents absents, fantôme, malade et le risque de parentification15:49Aimé mais négligé : les insuffisances de l'affection fonctionnelle20:32Traumas de négligence et types d'attachement (John Bowlby)35:17Les conséquences du trauma dans les liens, le couple47:42Le chemin de guérison !Avant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
After surviving childhood abandonment, a devastating wildfire, and the profound loss of his wife and mother, author and artist Christopher J. Wesley discovered that grief isn't just about losing the people we love; it's about losing pieces of ourselves. Tune in next on Grief and Rebirth as Christopher shares how creative expression and his story-driven Anthotonic system can help you uncover buried narrative patterns, heal invisible trauma, and rebuild a life rooted in truth and self-trust.---✨ Grief & Rebirth: Healing Resources & Tools ✨
Thanks to our sponsors: Find your next fall favorites at Quince. Download the Quince app for app-exclusive offers, or go to quince.com/geniusbrain. Sign up and get 10% off at BetterHelp.com/genius. Follow David on IG: @DavidSoComedy If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/ To watch the GeniusBrain podcast on YouTube go to: https://bit.ly/GeniusBrainYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices
content typeInterview primary goalEducational summaryGerald Lott shares his profound insights on addiction, recovery, and community support, emphasizing the importance of connection, understanding, and practical approaches to overcoming substance abuse. keywordsaddiction, recovery, community support, sobriety, mental health, treatment options, sobriety community, mental health advocacy key topicsThe evolution of addiction treatment from medieval methods to modern approachesThe importance of community and connection in recoveryDifferent pathways to sobriety beyond traditional 12-step programsThe role of family, friends, and community in supporting recoveryThe impact of societal perceptions and morality on addiction treatmentPractical strategies for supporting loved ones in recoveryThe significance of hope, discipline, and personal responsibility in sobrietyInnovative community programs like SVVO and their impact sound bites"Let the content dictate the format.""Addiction was medieval in its methods.""Narcan should be in every public space."Chapters00:00 Gerald's background and early experiences with addiction03:15 The misconception that you can't change someone07:05 The importance of discipline and personal responsibility10:14 The need for Narcan in public spaces14:25 The influence of societal imagery and drug culture18:32 The importance of community and enablers in recovery22:09 Reflections on personal history and self-awareness26:22 The importance of hope and connection in recovery29:44 The influence of societal and economic factors on addiction33:08 The emotional and social aspects of recovery35:37 The value of honesty and self-awareness in healing38:29 Writing a memoir and the truths of personal history40:46 The complexity of childhood and family dynamics43:18 The significance of relationships and community in healing45:40 Trauma bonding and its effects on relationships48:27 The importance of gratitude and positive focus50:10 Balancing envy and inspiration in personal growth51:35 Gerald's community initiatives and recovery programs54:02 The challenges of rural recovery and community building55:28 The future of recovery support and community engagement
What if Christians didn't have to choose between rejecting everything that sounds “New Age” and blindly accepting every alternative-health trend? Brandon sits down with biblical naturopathic doctor and frequency health strategist Dr. Brenda Chamness of Shalom Holistic Health for a wide-ranging conversation about frequency, bioresonance, holistic health, trauma, emotions, the biofield, muscle response testing, PEMF, red light, and other frequency-based modalities. Brenda shares her own remarkable journey through stage-four cancer and how it reshaped her understanding of the interconnectedness of spirit, soul, and body. Together they explore how Christians can distinguish between the properties of creation and claims of spiritual power, why fear is a poor substitute for discernment, and how identity, thought patterns, emotional health, and knowing God's voice fit into genuine wholeness. Ultimately, the conversation returns again and again to shalom: not chasing modalities as the answer, but learning to use available tools while remaining grounded in God's love, truth, and leading.https://www.infopathy.com/?invite=250...https://www.shalomholistichealth.com/
Die Terroranschläge vom 11. September 2001 waren eine Zäsur in der Geschichte der USA. Für die Bürger von New York war der Einsturz des World Trade Centers ein Trauma, das viele auch 25 Jahre danach nicht überwunden haben. Das gilt für die Angehörigen der fast 3000 Opfer genauso wie für Feuerwehrleute und Ersthelfer, die unter Spätfolgen leiden. Die muslimische Bevölkerung muss sich noch heute gegen Vorurteile wehren. Einer Stadt wurde das Selbstverständnis genommen. Wie sehr prägt 9/11 ein Vierteljahrhundert danach noch New York City?
What happens when a young woman who grew up surrounded by horses and the outdoors develops a mysterious red ring after spending a summer working at a horse camp in West Virginia—but no one recognizes the possibility of Lyme disease? In this episode of the Tick Boot Camp Podcast, we sit down with Hannah Green, a Lyme disease survivor, advocate, and author from England whose international Lyme journey stretches across the United Kingdom, United States, and Australia. Hannah is the author of My Lyme Success Story, a book documenting her personal experience with chronic Lyme disease, the research she conducted while searching for answers, the approaches she believes helped her recover, and the lessons she learned about listening to her body along the way. Tick Boot Camp first met Hannah after she traveled from England to Connecticut for the Lyme Warrior 10th Anniversary Gala, where patients, researchers, clinicians, authors, advocates, and Lyme community leaders gathered for an evening centered on science, advocacy, connection, and hope. Hannah's story is ultimately about much more than one treatment or protocol. It is about missed warning signs, years without answers, becoming her own researcher, learning to trust herself again, and refusing to give up on the possibility of getting better. Growing Up Around Horses—but Knowing Almost Nothing About Ticks Hannah grew up in southeast England and spent much of her childhood outdoors. Horses became one of her greatest passions, and she eventually trained professionally in riding, horse management, dressage, and eventing. She was also deeply interested in animal health. Hannah spent time working around veterinary medicine and learned about fleas, lice, worms, botflies, equine influenza, strangles, and other conditions affecting horses. Yet one subject was almost completely absent from her education: ticks and Lyme disease. Despite spending years around horses, dogs, cats, veterinary environments, fields, and the English countryside, Hannah remembers receiving virtually no meaningful education about ticks or the infections they can transmit. The West Virginia Horse Camp and Hannah's Possible Lyme Exposure At approximately 19 years old, Hannah traveled alone from England to the United States to work as a riding counselor at a horse camp in West Virginia near the Blue Ridge Mountains. It was a major adventure for someone who describes herself at that age as extremely shy. Hannah suddenly found herself responsible for a cabin of young campers while teaching multiple horseback riding lessons each day. She loved the experience. But the camp also introduced Hannah to something she had never encountered before: ticks. Hannah remembers discovering engorged ticks attached to horses grazing in long grass. After asking what they were, she and other staff members were shown how to remove them. Removing ticks from the horses soon became part of their regular routine. What Hannah does not remember receiving was comprehensive education connecting those ticks with the potential risk of Lyme disease in humans. She recalls being warned about hazards such as poison ivy and rattlesnakes, but she does not remember meaningful tick-bite prevention training for counselors or campers. There was a Lyme disease pamphlet in the staff area, but the information Hannah remembers most strongly involved severe neurological complications such as seizures and paralysis. She did not come away understanding the broad range of symptoms that could develop or recognizing how important an expanding rash could be. The Red Ring That Was Dismissed as a Spider Bite Years later, while reconstructing her medical history after finally learning about Lyme disease, Hannah remembered something important from that summer. She had developed a distinctive red ring on her lower leg. At the time, Hannah says someone told her that it was probably a spider bite and that she should simply keep the area clean and watch it. The rash did not significantly hurt or itch, and it eventually disappeared. No one, according to Hannah's recollection, asked whether she might have been bitten by a tick. She did not connect the rash with the ticks she had been routinely removing from horses, and she did not connect it with the Lyme disease pamphlet she had briefly seen. Hannah believes today that this may have been the event that began her Lyme disease journey. For practical prevention and early-action information, read the Tick Boot Camp Tick Bite Blueprint. The First Sign Something Was Wrong Hannah initially remained extremely healthy and active after leaving the United States. She returned to England and attended Aston Business School near Birmingham. But approximately six months after her time at camp, she began noticing unusual problems with her knees. She was a runner and initially assumed she had simply overtrained. Her knees would ache and sometimes lock, particularly when walking down gentle slopes or moving at certain angles. Cold weather could make the discomfort worse. Because Hannah had been a competitive runner and lifelong equestrian athlete, healthcare professionals often attributed the symptoms to physical activity and wear and tear. She was told variations of the same explanation: runner's knee, overuse, muscle imbalance, or consequences of years of athletic activity. Yet Hannah was still a young woman, and the symptoms continued. Over time, joint problems began appearing elsewhere. Her elbows became involved. Her lower back became increasingly problematic. A diagnosis of scoliosis provided another seemingly logical explanation for some of her pain. Hannah kept adapting and pushing forward. She even completed the London Marathon, although afterward her knees became so painful and locked that she struggled to walk normally for approximately a week. When Her Health Finally Collapsed After university, Hannah continued traveling internationally, including spending time in Borneo and eventually completing a round-the-world trip. Then, around 2006, everything changed. After developing what appeared to be a significant viral illness, Hannah says she never fully recovered. Her shoulder became extremely painful and effectively froze. What followed was no longer an isolated problem with her knees or back. Hannah describes developing a growing collection of debilitating symptoms that included: Severe fatigue and exhaustion Joint and musculoskeletal pain Digestive problems Insomnia Anxiety Depression Episodes of intense anger or rage Memory problems Progressively worsening neurological and systemic symptoms Difficulty maintaining normal work and daily activities She describes the illness as feeling like a combination of flu, glandular fever, and malaria. Instead of resolving, her symptoms continued getting worse for approximately six years. Trying to Keep Working While Becoming Increasingly Ill Hannah attempted to continue working despite her deteriorating health. She worked with horses and also painted portraits professionally, but even limited morning work became increasingly difficult because of overwhelming fatigue. She frequently needed time off and struggled to explain what was happening because she did not understand it herself. Later, while working in a tea shop, Hannah began noticing that her memory was also being affected. She describes 30 or 40 symptoms gradually accumulating, with insomnia, chronic fatigue, and mood changes becoming some of the most difficult to manage. Meanwhile, repeated medical testing failed to provide an explanation. Several doctors told Hannah that her results were normal and that they could not find anything wrong. She says she did not necessarily feel directly accused of imagining her illness, but over time it became easier to stop discussing what she was experiencing because she felt that people were not truly hearing her. Moving to Australia While Searching for Answers Hannah eventually moved to Australia, hoping that a different environment and lifestyle might improve her health. She would spend approximately a decade there. Initially, the excitement of the move helped her keep going. She settled in tropical Darwin and started a graphic design company. Then her health crashed again. During the first wet season, Hannah became severely ill and spent significant periods in bed. Eventually, even working a few hours per day from home became too difficult, and she had to close the company she had built. She developed severe food reactions and describes being bedridden for seven to ten days at a time. Her relationship also ended during this period. Hannah describes eventually losing her business, her apartment, her ability to ride horses, much of her independence, and a significant amount of weight. At her lowest point, she says she would sometimes visit the stables and simply hold herself against a rail while watching the horses because she no longer had the strength to ride or even interact with them normally. The Chance Conversation That Changed Everything One day at the stables, another person noticed how ill Hannah had become. Hannah explained what was happening, and the woman told her about another horse rider with similar symptoms who was seeing a doctor who periodically traveled from Perth to Darwin to work with patients experiencing chronic fatigue and unexplained illness. Hannah and the other woman both scheduled appointments. After reviewing Hannah's extensive symptoms, the physician told her he believed she had late-stage Lyme disease. Hannah says subsequent testing through Australian Biologics was positive for Borrelia. The diagnosis triggered a flood of memories—the ticks on the horses, the pamphlet in West Virginia, and the unexplained red ring on her leg years earlier. For the first time, Hannah felt that the scattered pieces of her story might belong to the same puzzle. Lyme Disease, Co-Infections, and Alternative Testing Hannah continued exploring her illness through a combination of conventional and alternative approaches. She describes undergoing PCR testing through Australian Biologics as well as bioresonance and autonomic response testing. During the interview, Hannah says these alternative assessments suggested possible Borrelia strains, co-infections, active viruses, heavy metals, parasites, yeast overgrowth, gut inflammation, and other abnormalities. Among the infections discussed during her journey were Borrelia, Bartonella, Babesia, Rickettsia, Ehrlichia, Anaplasma, and Chlamydia, as well as viral findings including Epstein-Barr virus. It is important to distinguish Hannah's personal experience from established clinical diagnostic standards. Bioresonance and autonomic response testing are not established replacements for validated medical testing for Lyme disease or tick-borne infections. Hannah is sharing what practitioners told her and how those results influenced her personal recovery decisions. Choosing a Different Lyme Treatment Path After receiving her Lyme diagnosis, Hannah says the physician treating her wanted to begin an aggressive multi-antibiotic protocol. Hannah decided not to pursue that approach. She was already extremely weak, her digestive system was severely affected, and she was concerned about medication side effects. Instead, she asked whether there were other options and ultimately chose to spend several months researching Lyme disease treatment approaches around the world. Her family and friends were frightened by the decision, but Hannah says she felt strongly that she needed to find a different path for herself. That decision became the beginning of the recovery strategy she would later document in My Lyme Success Story. Building a Staged, Whole-Person Recovery Plan Hannah describes her recovery not as one treatment, but as a staged process. Working with naturopathic practitioners and combining their guidance with her own research, she focused first on what she describes as improving her body's overall terrain before directly targeting Lyme and co-infections. Her personal strategy included: Reducing environmental stressors Simplifying her lifestyle Changing her diet Supporting gut health Addressing issues practitioners identified as heavy metals and parasites Reducing inflammation Using herbs and supplements Using binders and detoxification strategies Experimenting with bioresonance Meditation and nervous-system calming practices Emotional and trauma-focused work Creating an environment where she felt safe enough to recover Hannah emphasizes that the sequence mattered to her. She believes preparing her body first made it easier to tolerate later interventions. The Diet Change That Gave Her Hope Diet became one of the earliest major changes in Hannah's recovery. Based on the recommendations she was receiving at the time, she adopted a highly individualized, low-inflammatory Paleo-style diet. She says that after approximately four weeks of changing her diet and focusing on cleansing and lifestyle interventions, she felt better than she had in four years. That improvement became a major psychological turning point. For the first time in years, Hannah had tangible evidence that something she was doing might be helping. From there, she continued gradually working through the other areas she believed were contributing to her illness. Herbs, Bioresonance, and Individualized Treatment Hannah experimented extensively with herbs and natural products. She describes using BioPure Quintessence, a herbal tincture containing ingredients including Japanese knotweed and Andrographis, after another product did not feel appropriate for her. She also describes using binders and other detoxification strategies while gradually increasing the intensity of her treatment. Bioresonance became another major part of her personal approach. Hannah says she used a portable device at home for approximately six months and also used bioresonance testing to help guide decisions about foods, herbs, and supplements. She reports that, through the overall combination of approaches she was using, she went from being largely bedbound to symptom-free in approximately 11 months. That is Hannah's personal account and should not be interpreted as evidence that the same interventions will produce the same results for another person. The Story Behind Hannah's "Lyme-Busting Drink" One memorable moment in the interview involves something Hannah jokingly calls her "Lyme-busting drink." Hannah says she gathered several antimicrobial ingredients in her kitchen and intuitively selected ingredients to combine into a homemade preparation. She later took the mixture to her naturopath, who tested it using the bioresonance method they were working with. Hannah says the mixture tested strongly for her. The larger takeaway from this part of the story is not that listeners should reproduce Hannah's homemade mixture. Rather, Hannah uses the story to illustrate just how individualized and experimental her own recovery process became. She repeatedly emphasizes listening to her own body and adjusting what she was doing based on how she felt. Learning to Trust Her Body Again One of the strongest themes throughout Hannah's interview is intuition. Years of unexplained illness can cause people to question themselves, especially after repeated normal tests or medical appointments that fail to provide answers. Hannah says she never entirely lost the belief that her body was telling her something important. When she was told nothing could be found, she continued searching. When one explanation did not make sense to her, she kept looking. And once she finally received a diagnosis, she approached recovery with the same determination. Rich identifies this as one of the most powerful parts of Hannah's story: despite years of confusion and dismissal, she continued trusting her own observations enough to keep investigating. Mindset, Spirituality, and Asking for Help Hannah also describes a major shift in her mindset and spirituality. For much of her life, she had been fiercely independent and believed that she could solve any problem herself. At her sickest, that changed. Hannah remembers lying in a dark room, sometimes barely able to lift her head, and finally looking outside and simply asking for help. She describes this as a turning point. A housemate later gave her a book about the Law of Attraction and introduced her to meditation. Hannah says these ideas reawakened something she remembered from childhood: a strong belief that mindset, intention, and action could help shape the direction of her life. She began meditating regularly and eventually built up to approximately 45-minute sessions. Whether listeners share Hannah's spiritual framework or not, the interview makes clear that hope and belief became important psychological resources during a period when her physical circumstances gave her very little reason to feel optimistic. Trauma, NLP, and Emotional Healing Hannah's recovery eventually expanded into emotional and trauma-focused work. She describes exploring Neuro-Linguistic Programming, or NLP, after reflecting on experiences from earlier in her life. One particularly powerful realization involved her premature birth. Hannah was born approximately three months early and spent significant time in an incubator, separated from her mother. During a later meditation experience, Hannah says she suddenly connected that early experience of illness and isolation with what she was experiencing as an adult. She later participated in NLP-based work that involved revisiting and reframing those experiences. Toward the end of her recovery, Hannah also explored Faster EFT, combining tapping and other emotional-processing techniques. She says she realized that even after becoming physically healthier, she had developed significant fear about leaving her home and becoming ill again. After working through some of those fears and other emotional experiences, she felt more capable of re-entering normal life. For Hannah, physical recovery, emotional recovery, mindset, spirituality, and lifestyle became deeply interconnected parts of the same journey. From Bedbound to What Hannah Describes as Fully Recovered Hannah says she eventually went from being largely bedbound to symptom-free over approximately 11 months. She attributes that change not to one single intervention, but to the sequencing and combination of approaches she personally used. She emphasizes reducing inflammation and other stressors first, then gradually addressing the infections and other issues she believed were affecting her. Her experience shaped one of the central messages she now shares with other Lyme patients: recovery does not necessarily have to happen through the most aggressive approach available. She encourages people to work with knowledgeable practitioners, move carefully, and allow the body time to recover. As she says during the interview, she believes there is value in "slow, steady, gentle" healing, while also emphasizing the importance of appropriate medical supervision. Why Hannah Wrote My Lyme Success Story Once Hannah had recovered, she began organizing everything she had documented during her illness. Her background made that process unusually natural. Hannah had experience in graphic design, photography, writing, editing, and copywriting. She had also meticulously recorded what she tried during her illness—partly because she wanted a record in case she ever became sick again. Eventually, people began encouraging her to write a book. That became Hannah Green: My Lyme Success Story. Hannah says she wrote the book for several reasons: To document what happened to her To explain her experience to family members in England who had been thousands of miles away during the worst of her illness To process the trauma of what she had been through To organize the research and strategies she had collected To help other Lyme patients who might find value in her experience The book includes Hannah's story, the approaches she personally tried, her research, and practical resources including meal plans, shopping lists, checklists, and educational information intended to help patients and families better understand Lyme disease. Learn more about Hannah, her book, and her resources on her website: Hannah Green: My Lyme Success Story Meeting Hannah at the Lyme Warrior 10th Anniversary Gala This Tick Boot Camp interview began with an in-person connection. Hannah traveled from England to attend the Lyme Warrior 10th Anniversary Gala on May 9, 2026, at Saybrook Point Resort & Marina in Old Saybrook, Connecticut. Tick Boot Camp partnered with Lyme Warrior to help photograph, document, and amplify the event. The gala brought together Lyme patients, advocates, researchers, clinicians, authors, families, and supporters for a night focused on research, advocacy, humor, music, community, and hope. Hannah attended alongside other members of the Lyme community who traveled from England, including Kirstie Haysman, Ms Great Britain 2026. The night included appearances from leading Lyme voices including Dr. Eva Sapi, Dr. Monica Embers, Dr. Richard Horowitz, Dr. Myriah Hinchey, Nicole Bell, Jesse Ruben, and many other advocates and community leaders. Read Tick Boot Camp's full coverage of the event. A Lyme Story Across Three Continents Hannah's Lyme journey crosses three continents. She grew up in England. She believes her Lyme exposure may have occurred while working with horses in West Virginia in the United States. Her earliest symptoms emerged after returning to England. Her illness eventually became severely disabling. And in Australia, Hannah finally received the Lyme diagnosis that gave her a framework for understanding what had happened. Australia also became the place where she developed the personal recovery strategy she later documented in My Lyme Success Story. Hannah eventually returned to England in 2019 to spend more time with family. Her international experience underscores an important reality: Lyme disease does not respect borders, and gaps in tick awareness, diagnosis, and treatment can follow patients across healthcare systems. What You'll Learn in This Episode In this episode of the Tick Boot Camp Podcast, Hannah Green discusses: Growing up in England surrounded by horses and the outdoors Why she knew almost nothing about ticks despite extensive equestrian experience Traveling alone to America as a shy 19-year-old Working as a horse-riding counselor at a West Virginia summer camp Removing engorged ticks from horses without understanding the possible human health risk The Lyme disease pamphlet she remembers seeing at camp The red ring on her leg that she was told was probably a spider bite Why she now believes her Lyme exposure may have occurred in West Virginia Developing unusual knee problems after returning to England Years of migrating joint and back symptoms Running the London Marathon despite worsening knee problems The viral illness after which her health dramatically deteriorated Digestive issues, insomnia, chronic fatigue, anxiety, depression, rage, and memory problems Trying to continue working while becoming progressively sicker Repeated medical visits that failed to explain her illness Moving to Australia and eventually becoming largely bedbound How another horse rider helped connect her with the doctor who diagnosed Lyme disease Borrelia and the co-infections discussed during her journey Her experience with PCR testing, bioresonance, and autonomic response testing Why she declined the multi-antibiotic protocol initially proposed to her The three months she spent researching treatment approaches around the world Her staged approach to lifestyle, diet, gut health, and other interventions The low-inflammatory Paleo-style diet she says produced an early improvement Her use of herbs, binders, naturopathic care, and bioresonance Her homemade "Lyme-busting drink" Creating an environment dedicated to healing Learning to trust her intuition Meditation, spirituality, and asking for help Trauma work, NLP, and Faster EFT The fear of leaving home even after her physical health improved Why she believes mindset is critical to recovery Why she wrote My Lyme Success Story Her advice for people newly diagnosed with Lyme disease Why she believes patients should not give up on the possibility of healing Hannah's Advice for Someone Newly Diagnosed With Lyme Disease Near the end of the conversation, Hannah shares several lessons she wishes more people understood early in their Lyme journey. First, she encourages people not to panic. She believes a recovery mindset matters and that people benefit from knowing that others have gotten better. Second, she recommends finding a practitioner you genuinely trust and who looks at the person as a whole rather than focusing on only one symptom. Third, she emphasizes consistency and persistence rather than continually jumping from one protocol to another. And finally, Hannah advocates for a gentler approach when appropriate, saying that the body may need time and a sense of safety in order to recover. Her advice reflects her own experience rather than a universal medical prescription, but the underlying message is powerful: stay engaged, keep learning, work with qualified support, and do not surrender hope. Why Hannah Green's Lyme Success Story Matters Hannah's story is not presented as a universal Lyme disease treatment protocol. It is one person's experience of becoming severely ill, searching for answers across multiple countries, experimenting with approaches that felt appropriate for her circumstances, and eventually reaching a level of health that inspired her to describe her journey as a Lyme success story. Her experience reinforces several important messages for the Lyme community: Tick education matters before a bite ever happens. Not everyone remembers finding an attached tick. An expanding red rash deserves careful medical evaluation. Lyme symptoms can evolve and involve multiple body systems. Migrating joint symptoms can be an important part of a patient's history. People with unexplained chronic symptoms deserve to be heard. Recovery journeys can be highly individualized. Emotional and psychological support can coexist with treatment of physical illness. Community can help replace the isolation that so often accompanies chronic illness. Hope matters. Healing is possible. Final Takeaway Hannah Green's Lyme disease journey began long before she knew she was on one. A young woman from England traveled to America to teach horseback riding, encountered ticks for the first time, developed a mysterious red ring that was dismissed as a spider bite, and returned home feeling healthy. Then the clues slowly appeared. First her knees. Then other joints. Then her back. Eventually, after another illness years later, her health deteriorated dramatically. What followed was a long search for an explanation that eventually took Hannah across the world and into an intense process of research, experimentation, self-advocacy, emotional healing, and recovery. Today, she has transformed that experience into My Lyme Success Story in the hope that what she learned can help others ask better questions and feel less alone. Her exact path will not be everyone's path, and the approaches Hannah believes helped her should not be interpreted as medical advice or a universal treatment plan. But the larger message of her story belongs to the entire Lyme community: keep asking questions, keep learning, find people who take your experience seriously, and do not give up on the possibility of healing.
In this foundational teaching, Shunyamurti reveals that meditation is not a technique but a return to your center—to the pure awareness that exists prior to thought, identity, and emotion. By letting go of the mind's constant projections, you can rediscover the natural state of peace, clarity, and wholeness that has never been lost.
Show Theme: No Excuses Show Title: By Stepping Forward With No Excuses, You Can Live Full OutEpisode: 2026.12.36The Living Full Out Show with Nancy Solari encourages you to hold on to your dreams and constantly evaluate what in your life is serving you. Maybe you've faced roommate conflicts and been afraid to set boundaries due to personal feelings. Perhaps you've felt beaten down by your life circumstances and are unmotivated at work. Join Nancy as she discusses the importance of making goals and looking optimistically to the future, rather than being afraid.Our first caller, Daejea, asks how to navigate modern-day dating while continuing to protect her peace. Nancy advises Daejea to look for a partner who is encouraging and lets her be herself. She recommends “The 5 Love Languages” so Daejea can determine hers and look for someone with compatible traits. Tune in to discover how asking yourself if you are ready for something can help you accomplish it.Our inspirational guest, Noah Galloway, knows the importance of optimism, as it has made him the person he is today. He was born into a complicated home life, with his dad an alcoholic and his mom incredibly stern. Noah enlisted in the Army after 9/11 and suffered devastating injuries from an explosion in the Iraq War. After losing half of his leg, he had to relearn how to walk by watching other patients in the hospital. Noah is now an inspiration to others, but it took time and hard work. Tune in to discover the mantra Noah told himself to move forward after heartbreaking situations in his life.Perhaps you're going through a rough patch in your relationship, or you're facing issues at your current job. Try to remember that you are the one in control of your life, and make sure to move forward with your priorities in mind. By pushing back in uncertainty and staying calm under pressure, you can truly Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
Processing a traumatic memory can feel like watching a movie of your own life. Learn how the brain uses dissociation to survive.This video explores the reality of dissociation symptoms during moments of extreme danger. By examining a specific, high-stress incident involving a threat to safety, I explain how the mind creates distance from painful events to protect itself. This breakdown is for anyone trying to understand why their brain reacts to trauma in unexpected ways.Understanding these mechanisms is a vital step in coping with trauma effectively. When we identify how our minds separate from reality during crises, we gain clarity on our own mental health story and begin to reclaim our narratives. We look at the physiological and psychological responses that occur when fight or flight is triggered, providing a perspective on the mechanics of memory and survival.Kindly LISTEN here: https://mirrortalkpodcast.com/fearless-living-with-rhonda-britten/ If you found this helpful, subscribe for weekly mental health breakdowns, and share in the comments: Have you ever experienced time feeling distorted during a stressful situation?Resources mentioned:Aletheia Biblical Wisdom App. Get ALETHEIA COMPANION on the App Store: https://apps.apple.com/app/aletheia-companion/id6781547449
Hey, Survivor! Why do exciting new opportunities sometimes create anxiety? In this episode, I'm exploring the connection between trauma, uncertainty, nervous system activation, and major life transitions. Reframing old narratives and tapping into the healing power of community are keys to keep going and keep growing - especially during times of fear and uncertainty. If you, or someone you know, are experiencing big life transitions and feeling afraid, this episode is for you. Know who you're dealing with. Know who you are.
Send us a text or a voicemailWhen a mysterious mist engulfs a futuristic metropolis, a deadly and elusive entity is unleashed. During this a trio of friends embark on a harrowing odyssey to rescue their souls from Hell. However, they are unsuccessful because one of them forgot to watch the movie. On Episode 733 of Trick or Treat Radio we play catch up and have ourselves a double feature. We discuss the films Her Private Hell from director Nicolas Winding Refn, and Penny Lane is Dead from director Mia Kate Russell! We also talk about the balance of style over substance, the importance of writing down the movies, and we react to trailers for the films; Pendulum and Goody Goody. So grab your diamond studded black leather gloves, don't eat the cupcake, and strap on for the world's most dangerous podcast!Stuff we talk about: Cannibal Holocaust, 4K releases, digital goodies, PG rated versions of infamous scenes, loin cloth bikinis, Bryant Humble, you ain't gotta watch the movie, Rolling Rock, Coors Light, Cryptic Plasm, Blood Pigs, Plex, Tubi, Brian Paulin, S. Craig Zahler, Catwoman of the Moon, The Valley of the Gwangi, Kalifornia, Martyrs, Clownado, Dark Figures, Alien Autopsy, Masters of Horror, All Souls Day, May, True Blood, Dinocroc, Saw, Charlie Sheen, The Blair Witch Project, Costas Mandylor, Jeepers Creepers, The Hallow, Tales From the Crypt, Clue, King of the Zombies, Spider Baby, Coyote vs. Acme, AEW, All In, The New Level, Kenny Omega, Will Ospreay, Black Swan, Pendulum, Norman Reedus, Joseph Gordon-Levitt, 3rd Rock From the Sun, 30 Rock, Darren Aronofsky, Jena Malone, Jordan Peele, Candyman, Osgood Perkins, Gale Ann Hurd, Frank Darabont, Inside, Goody Goody, Shudder, The Matrix, Maniac Cop, Drive, Only God Forgives, Neon Demon, RIP Gloria Steinem, Dougray Scott, Hugh Jackman, Bronson, Nicolas Winding Refn, Blade Runner, the Norns, fantasy elements in a dystopian setting, 60s aesthetic, Carrie, Blowout, Tourist Trap, Trauma, Ruggero Deodato, Pino Donaggio, Thora Birch, Ghost World, Bloody Hell, Penny Lane is Dead, Mia Kate Russell, Ben O'Toole, Sophia Wright-Mendelsohn, Ben Mendelsohn, Tahlee Fereday, Bailey Spalding, Ozploitation, Titanic: The Legend Goes On, more revenge with less rape please, Recreation For a Dream, Z-Section, The NWR Incident, Coke Conspirators, Special Delivery Giordani, Harry and the Mendelsohns, and Three Fingers of Guilt.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show
Do you need breakthrough in your emotions, relationships, health, or spiritual life? Discover how inner healing, forgiveness, and deliverance can help you break free from the strongholds keeping you stuck. Purchase Kathy's book Unshackled - Breaking the Strongholds of Your Past to Receive Complete Deliverance https://www.kathydegrawministries.org/product/unshackled-releases-june-2020/ or Amazon https://a.co/d/7jdN5Qt Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Do you need breakthrough in your emotions, relationships, health, or spiritual life? Discover how inner healing, forgiveness, and deliverance can help you break free from the strongholds keeping you stuck. Breakthrough often begins when we allow the Holy Spirit to reveal the wounded places in our soul that still need healing. Rejection, trauma, unforgiveness, fear, grief, offense, control, and painful words spoken over us can become areas where we struggle to move forward. In this powerful teaching and deliverance prayer, Kathy DeGraw shares how to pursue lasting breakthrough one area at a time instead of becoming overwhelmed by everything that needs healing. Jesus purchased your freedom, and you don't have to remain shackled to torment, emotional wounds, or spiritual bondage. Learn how to partner with the Holy Spirit in inner healing, identify areas that need forgiveness, and begin breaking demonic strongholds that have delayed your freedom. Kathy also releases a powerful breakthrough prayer against rejection, fear, heaviness, oppression, torment, and spiritual bondage. God has a destiny for your life beyond the trauma. Receive His healing, freedom, restoration, and breakthrough today. #BreakthroughPrayer #InnerHealing #DeliverancePrayer #SpiritualWarfare #FreedomInChrist **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on The Power of your Words at https://www.kathydegrawministries.org/declarations-download/ - Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KathyDeGrawMinistry - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468
If you've ever felt stuck in the same patterns and can't figure out why, this episode is going to stop you cold.Mastin Kipp built his entire life's work around one powerful reframe: stop asking why the addiction. Start asking why the pain. As a trauma-informed coach and nervous system expert who has worked alongside Tony Robbins and coached some of the world's most successful entrepreneurs and creators, he brings clarity to some of the most complex human experiences in a way that actually lands.What you'll take away:● Why addiction is a regulation strategy, and what that reframe changes about how we approach healing.● How fear shows up in the body before your mind even catches up, and why that's not your fault.● The three-word framework.● Why the female brain's ability to hold everything at once is a superpower, not dysregulation.● The difference between being victimized and living as a victim at identity level, and why that distinction is everything.● How to navigate religious trauma and form a personal relationship with a higher power that's entirely your own.● Why your differences in a relationship don't have to pull you apart, they can actually grow you.● The one thing Mastin says to every single person who walks in carrying a trauma story.This is not a fear-based conversation. It's a grounded, empowering reminder that you are so much more than what you've been through, and that healing is really just coming back to who you are underneath all of it.If this episode resonated with you, share it with someone who needs to hear it. And if you haven't already, follow Toxic Free with KB so you never miss a conversation like this one.
The Ritual (2017) is a modern folk-horror favorite that transforms a memorial hike through the Swedish wilderness into a terrifying combination of survival horror, psychological horror, occult worship, mythology, and creature-feature terror. In this spoiler-filled episode of Cutting Deep into Horror, filmmaker Henrique Couto and Rachael Redolfirevisit director David Bruckner's rain-soaked forest nightmare and explain why it belongs in any horror fan's Halloween-season watchlist and spooky-season podcast queue. After Rob is murdered during a robbery, Luke joins Hutch, Dom, and Phil on a hiking trip intended to honor their dead friend. What begins as a painful memorial becomes a fight for survival when the men take a shortcut through an isolated forest, discover a ruined cabin containing a disturbing wooden effigy, and awaken with nightmares that feel dangerously real. Henrique and Rachael examine how The Ritual uses Luke's survivor's guilt to blur the line between memory and reality. The convenience store where Rob died begins appearing inside the forest, the group's exhaustion turns into resentment, and every strange sound in the darkness becomes evidence that something enormous is following them. The conversation also explores the film's gradual evolution from a wilderness survival thriller into folk horror and eldritch horror. Henrique and Rachael discuss the buried tent, Hutch's disappearance, Phil being dragged into the darkness, Dom's terrifying sacrifice, and the discovery of a hidden village whose residents worship an ancient being in exchange for unnatural immortality. They dig deeply into the movie's unforgettable monster design and the idea that the creature uses each victim's strongest trauma, fear, desire, or belief to force them into submission. Why does it recreate Luke's worst memory? Why does it tempt Dom with a vision of his wife? What makes Phil immediately kneel before it? And why is Luke ultimately able to resist its command? Henrique and Rachael also discuss David Bruckner's horror career, Rafe Spall's performance as Luke, and the film's origins in Adam Nevill's 2011 novel. They break down the burning of the preserved worshippers, Luke's refusal to kneel, his final confrontation with the creature, and the significance of escaping beyond the forest's tree line. Along the way, they compare the movie's lost-in-the-woods paranoia and deteriorating friendships to The Blair Witch Project, while contrasting its approach to trauma, cult belief, and Scandinavian folk horror with Midsommar. As Halloween approaches, this is a perfect horror podcast deep dive for fans of frightening forests, occult villages, survival thrillers, ancient monsters, and slow-burning supernatural dread.Inside this episode:David Bruckner's horror career and the film's originsRob's murder and Luke's crushing survivor's guiltThe memorial hike and disastrous shortcut through the forestThe abandoned cabin, wooden effigy, and invading nightmaresHutch, Dom, Phil, and the collapse of the group's friendshipThe hidden village, ritual worship, and promise of immortalityThe Jötunn-inspired creature and its psychological controlLuke's refusal to kneel and final escape from the woodsComparisons with The Blair Witch Project and MidsommarFull spoilers throughout.Next on Cutting Deep into Horror: The Cell (2000).
We cover what color puncture actually is and the science behind it, how it works on the prefrontal cortex, why emotional trauma has the same cellular imprint as physical injury, what sovereignty actually means and why most people have given theirs away, how color helped Taylor heal plantar fasciitis that peptides and hormones could not touch, the GLP and anhedonia story that stopped me in my tracks, why your partner is not supposed to fill everything, and a lot more.This one goes deep. Not just on peptides but on what it actually means to know yourself.For research and entertainment purposes only.⚠️ For research and entertainment purposes only. ⚠️
Paul and Amy embrace an ambitious failure with Hudson Hawk, the gloriously strange Bruce Willis passion project that went from bar-napkin idea to legendary box-office flop. They dig into the movie's chaotic production with journalist David Hughes to explore the clashing scripts, candy-bar CIA agents, singing cat burglars, and the impossible balancing act of trying to be both cool and completely ridiculous. Was Hudson Hawk simply a bad movie, or a fascinating movie that never found its right version? Paul and Amy (and David!) make the case for taking another look. Check out The Unmaking of Hudson Hawk by David Hughes:https://plumeriapics.co.uk/shop/ols/products/xn--the-unmaking-of-hudson-hawk-by-david-hughes-paperback-pre-order--out-april-1-ml53c You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Vicious "righteous anger." Attendance pay?! Forgiven trauma. James: pure joy. Bible: reparations? Lightning strike victims. RIP BofA exec. Lindsay Clancy jury. Skull relic kiss
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight we are up in the Redwoods of California to meet Indy, and Indy's account began a few months after suffering the loss of his Father. He had a dream where his Father appeared to him and told him there is no death, the following day he had an extraordinary experience which seemed to confirm his Father's visit in his dream.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-273-cobalt-blue-marble/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
For years, I quietly dealt with painful Hidradenitis Suppurativa until a surprising conversation with a friend told me how laser hair removal was a gamechanger for her HS. I was skeptical, but it ultimately became the HS treatment that made the biggest difference in my flares.In this episode, I'm sharing my experience with this treatment, who is most likely to benefit, types of lasers that work best, and how to possibly get this covered by your insurance. While this isn't a “root cause” fix for HS, it certainly can bring you relief if you're the right candidate for it, AND what you can do to then get at what's driving all that inflammation in the first place!⭐️Mentioned in This Episode:- See all the references + the HS laser hair removal insurance request form
Sin does more than produce wrong behavior. It distorts perception. Recording from Old Town Lublin, Poland, Nancy examines the sobering progression from deception to diminished sensitivity and spiritual hardening. Hebrews 3:13 warns that the deceitfulness of sin can harden the heart into settled rebellion. The danger is not only that we choose what is wrong, but that repeated agreement with sin can make us increasingly unable to see what is happening within us. Nancy also explores why Scripture commands believers to exhort one another daily—and why the Body of Christ is essential when self-deception has made honest inward discernment difficult. The most dangerous deception is the deception we cannot recognize in ourselves. But God does not uncover the heart to humiliate His sons. He brings what is hidden into the light so that truth can recover the inward man, soften what has become resistant, and restore responsiveness to His voice. This episode lays the foundation for Part 2, where the hidden things of the heart are made manifest and the undeniable presence of God brings a person to worship. Key Scriptures: Hebrews 3:13 AMPC · 1 Corinthians 14:23–25 AMPC · Hebrews 4:12–13 AMPC Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/09/Episode-1123-When-You-Dont-Know-Youre-Deceived-The-Deceitfulness-of-Sin.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/
Actor, comedian, podcaster, and author Paul Scheer joins Marlon for a conversation inspired by his memoir, Joyful Recollections of Trauma. Paul talks about revisiting a childhood he once thought was "normal," realizing that shutting something down isn't always the same as dealing with it, and how therapy, parenting, and writing his memoir helped him understand old patterns in new ways. Plus: bald representation, some truly terrible celebrity encounters, and a passionate case for the minivan. Keep up with Paul PaulScheer.com Joyful Recollections of Trauma How Did This Get Made? Unspooled Follow Paul on Instagram See Paul live in San Diego, this Wednesday, September 9th Paul Scheer and Dinosaur Improv join Chris Gethard for Laughing Together Comedy Night at This Helps Day. Your $25 Comedy Night ticket gets you the comedy show AND the full day of conversations, activities, a book exchange, and real-world connection at the San Diego Convention Center. Get Your Tickets
Del Bigtree — Emmy-winning producer, host of The HighWire, the most watched independent voice in health media. Dr. Roger McFillin — board-certified clinical psychologist. Del brought Roger on The HighWire for a segment on the Lindsay Clancy case. Then he kept the cameras rolling for Off the Record, the long-form Friday conversation where the show goes places broadcast television never would. Twenty minutes in, this one went somewhere neither of them expected. Neither backed away from it. "If I said these things to the wrong person, it would be identified as delusional." Watch The HighWire — new episodes every Thursday, Off the Record every Friday. thehighwire.com
Sarah sits down with holistic trauma and anxiety coach Melissa Armstrong, who shares her powerful journey of surviving severe childhood trauma, a high school shooting, and family tragedy. Discover how she transitioned from nursing to somatic healing, using meditation and neuroplasticity to break free from survival mode. Melissa discusses the power of active rest, challenges the medical system's stance on "incurable" conditions and explains why true healing is always possible.Key Information 1:32 – Melissa details her early life in an abusive, chaotic household and recounts surviving a high school shooting at age 15, sharing how children internalize external chaos and mistakenly blame themselves for tragic events.3:57 – Melissa opens up about the tragic loss of her brother at age 18 and how intense emotional trauma began manifesting physically in her 20s as severe anxiety, daily panic attacks, IBS, hives and migraines.5:32 – Inspired by the compassionate, angelic care her family received from hospital nurses during her brother's organ donation process, Melissa shifts her focus to medicine and pursues a career in nursing.9:36 – Failed by prescription medications, Melissa tries a free 30-day guided meditation challenge at her husband's suggestion. She experiences an immediate sense of calm for the first time in her life, sparking her journey into mind-body healing.11:48 – An exploration of neuroplasticity and how somatic modalities like breathwork, EFT tapping, and EMDR can change how the brain fires, allowing individuals to challenge deep-rooted childhood beliefs formed before age 7.28:49 – Melissa shares the foundational habits keeping her grounded in 2026, highlighting the distinct difference between scrolling on a phone and giving the brain true "active rest" to reset the nervous system.32:44 –Melissa closes with an empowering message to trauma survivors, rejecting the narrative of "incurable" conditions and asserting that healing is always possible.Melissa's Bio From a very young age, Melissa experienced more trauma and abuse than any one person should have to endure, including surviving a school shooting at age 15 and witnessing the death of her brother at age 18. She experienced many physical and emotional ailments as a result of this trauma and stress on her system. Ultimately, she dedicated her life to helping people and became a nurse but after years of being failed by the traditional medical system both personally and professionally, Melissa shifted her career. Now, as a Holistic Trauma and Anxiety coach and owner of Holistic Health, she helps women break the cycle of survival mode and overcome anxiety and stubborn physical symptoms without pills and protocols. Connect with Melissa https://holistichealthbymelissa.comhttps://www.instagram.com/holistichealthbymelissa/https://www.facebook.com/HolisticNurseMelissahttps://www.facebook.com/HolisticHealthbyMelissaWho am I?Sarah Dawkins is an award-winning coach, "The Adaptation Architect," creator of The FREEDOM Framework, #1 author of Heal Yourself, international speaker and the award-winning host of Mind Body Medicine for Self Healers podcast.A former Registered Nurse with over 20 years of clinical experience, Sarah healed herself from multiple chronic conditions, leading her to a powerful realization: we are not broken, we adapted. Today, she blends neuroscience, nervous system awareness and compassionate storytelling to help individuals and organizations uncover the hidden adaptations shaping stress, burnout and leadership. Through her signature framework, Sarah guides people to replace self-judgment with self-understanding and transition from survival to true freedom.www.sarahdawkins.com#traumahealing #holistichealthcoach #griefandloss #selfhealing #selfloveandhealing
Slam The Gavel welcomes back Hope to the podcast. Hope was last on in August 2023, Season 4, Episode 141. Today she reflected back on the murder of her adult daughter and how she got involved in the court system and realized she had to be a voice for her daughter. Hope watched the impact of the theater of Criminal Court and the judge having the final say asking, 'where are the kids going to go?' However, he was well aware of the placement of her grandchildren. Hope then found herself in Family Court. To Reach Hope: dismantlingfamilycourtcorruption.comSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook: https://youtube.com/@slamthegavelpodcast?si=INW9XaTyprKsaDklTikTok: www.tiktok.com/@maryannpetrihttps://substack.com/@maryannpetri?r=kd7n6&utm_medium=iosInstagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/ Twitter https://x.com/PetriMaryannEzlegalsuit.com https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/aboout*DISCLAIMER* The use of this information is at the viewer/user's own risk. Content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user/guest should consult with the relevant professionals. IRS CIRCULAR 230 DISCLOSURE: To ensure compliance with requirements imposed by the Internal Revenue Service, we inform you that any U.S. federal tax advice contained in this communication (including any attachments) is not intended or written to be used, and cannot be used, for the purpose of (1) avoiding penalties under the Internal Revenue Code or (2) promoting, marketing or recommending to another party any transaction or matter addressed herein. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. The content creator maintains the exclusive copyright and any unauthorized copyright usage is strictly prohibited. Podcast is protected by owner from duplication, reproduction, distribution, making a derivative of the work or by owner displaying the podcast. Owner shall be held harmless and indemnified from any and all legal liability.Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight we are up in the Redwoods of California to meet Indy, and Indy's account began a few months after suffering the loss of his Father. He had a dream where his Father appeared to him and told him there is no death, the following day he had an extraordinary experience which seemed to confirm his Father's visit in his dream.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-273-cobalt-blue-marble/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
Send us Fan MailA police officer who becomes a therapist sounds like a plot twist, but it's also a rare window into what first responder mental health really needs. We're joined by Dana DeLorenzo, a retired transit police officer and now licensed mental health counselor, and we get honest about how the work changes you. Not the dramatic moments the public sees, but the daily accumulation: the stress, the cynicism that creeps in, and the reflex to say “I'm fine” even when you're not.We talk about Dana's path through dispatch, university policing, and years in transit, and why dispatchers are often the most overlooked part of the public safety system. The calls are frantic, the information has to be translated instantly, and the lack of closure can stick for years. We also dig into why so many first responders reject recognition, feel uncomfortable with the word “hero,” and minimize service even when the job clearly asks for sacrifice.From there, we zoom out to the deeper drivers: ACEs (adverse childhood experiences), unresolved trauma, PTSD versus “post-traumatic stress” language, and why naming symptoms can be the first step toward healing. We explore the idea that people rarely break from the first hard call, but from the 27th one they never processed, plus how concepts like complex PTSD and EMDR's “little T” and “big T” framework can help make sense of it. To Reach Dana, go to her LinkedIn account at this address: https://www.linkedin.com/in/dana-delorenzo-84916a379?utm_source=share_via&utm_content=profile&utm_medium=member_androidYou can email her at: mailto:ddelorenzo@firstrespondersix.comIf this conversation hits home, subscribe, share it with someone on your shift, and leave a review so more first responders can find support sooner rather than later.Support the showYouTube Channel For The Podcast
Hey Heal Squad! Our friend, psychotherapist and trauma expert, Tammy Valicenti, is back! And with our next Heal Squad Retreat at Canyon Ranch coming up this October (where Tammy will be joining us!), the timing couldn't be more perfect! Today, Maria and Tammy get into something we can ALL relate to: What if some of the things you think are just your personality are actually ways you learned to protect yourself? Maybe you're always the strong one. Maybe you're a people-pleaser, a control freak, hyper-independent, or someone who simply cannot relax without feeling guilty. Tammy explains how our families, experiences, and even our culture can shape these patterns and how to recognize when one of those parts is working a little too hard. And here's where it gets really helpful: Tammy teaches us what to actually DO when one of these patterns shows up. She walks us through how to stop, get out of our heads and into our bodies, notice where we're feeling discomfort, and ask that part of ourselves two simple questions: “Who are you?” and “What do you need from me?” We also give you a refresher on Internal Family Systems (IFS), why pushing uncomfortable feelings away can actually make them louder, and why REST can feel so uncomfortable when you've spent your life doing, fixing, helping, and taking care of everyone else. And yes…. Tammy says even feeling peace is something we can practice.Plus, Tammy shares some of the incredible shifts she witnessed at our Day of Reset and gives us a little preview of the deeper work we'll be doing together at Canyon Ranch! Enjoy! HEALERS & HEAL-LINERS Get curious instead of pushing it away: When anxiety, fear, or discomfort shows up, pause and notice where you feel it in your body. Instead of telling it to go away, ask, “What do you need from me?” Tammy says sometimes simply acknowledging that part can help it soften and create space between you and the feeling. There are no “bad parts” of you: The people-pleaser, perfectionist, controller, or hyper-independent part may have developed to protect you. Healing isn't necessarily about getting rid of those parts; it's understanding why they're working so hard and helping them come back into balance so they no longer run the show. Leave yourself breadcrumbs back to YOU: In moments of fear, self-doubt, or crisis, it can be hard to remember how many difficult things you've already made it through. Keep track of your breakthroughs, wins, values, mantras, and reminders of who you are so you have something to return to when you feel disconnected from yourself. Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos Airbnb: https://www.airbnb.com/host Medjet: medjet.com GUEST RESOURCES: Follow Tammy on Instagram: https://www.instagram.com/transformationsolution/ For More Info, Visit Tammy's Website: http://www.tammyvalicenti.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
We long for transformation and renewal, but how do we get it? The good news is that our brains are not fixed, but continue to be shaped by experience. Learn how new patterns of thinking, feeling, and relating can form when we encounter grace and truth in connection with others. Join us as we begin, again, the journey of becoming more fully known, loved, and alive. This season 1 encore episode is sponsored by Tabor College Master of Education in Neuroscience and Trauma. Joins us in October for the Center for Being Known annual Connections Conference. As a BKP listener, you can receive $50 off any ticket when you enter promo code CBK.BKPL.26 . . . . . Stay connected: Instagram, Facebook YouTube (Unedited videos of each episode AND the Post Show Conversation.) Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts. Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.
On this episode of Vitality Radio, Jared and Jen sit down with clinical psychologist Dr. Roger McFillin for a challenging conversation about psychiatric diagnosis, mental health medications, and the medicalization of normal human struggle. Jen shares her experience of being prescribed Prozac at age 13 and spending decades living under diagnoses that shaped how she saw herself. Dr. McFillin explains why he has become an outspoken critic of his own profession and questions how conditions such as depression, anxiety, bipolar disorder, and ADHD are diagnosed. They discuss the DSM, informed consent, psychiatric medications, emotional suppression, personal agency, and the powerful effect a diagnosis can have on identity. This conversation asks an important question: Are we helping people understand why they are struggling, or simply giving their struggles a name?Additional Information:Dr. Roger McFillin - Website + Podcast Dr. Roger McFillin Instagram Dr: Roger McFillin on X Dr. Roger McFillin Substack Center for Integrated Behavioral Health Jen's Story Episodes:264: Emotional Vitality423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life 505: Emotional Vitality: Jen's Story Part 5 - The Impact of Diet on Mental Health and Physical PainVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/
Toxic relationships. Red flags. Emotional dependency. Validation. Faith. Healing. Mental health. Why do so many people stay in relationships they know are unhealthy?In Season 10, Episode 10 of PSA: The Mental Health Podcast, Izzy Baker is joined by author, chaplain, entrepreneur, and relationship expert Dr. J.R. Andrews for one of the most honest conversations of the season about relationships, emotional health, self-worth, and why so many people repeatedly find themselves trapped in the same unhealthy patterns. Together they explore how toxic relationships affect mental health, spiritual growth, emotional stability, and the way people view themselves.The conversation begins with a powerful question: Does this relationship bring you closer to God or pull you further away from Him? From there, Izzy and Dr. Andrews dive into the reality that toxic relationships are not limited to dating. Sometimes toxic relationships can be friendships, family connections, business partnerships, or emotional attachments that have quietly become idols in our lives. They discuss why modern culture often romanticizes dysfunction, why chaos gets mistaken for passion, and how many people normalize unhealthy behavior simply because it feels familiar.Throughout the episode, Dr. Andrews breaks down why so many men and women ignore red flags, mistake intensity for love, and become emotionally attached to people who consistently hurt them. The conversation explores validation wounds, emotional dependency, attachment styles, masculinity, unhealthy relationship patterns, and how social media algorithms continue reinforcing toxic beliefs about dating, relationships, and self-worth. The episode also examines why some people become addicted to the emotional highs and lows of toxic relationships, why healthy relationships can sometimes feel unfamiliar, and how unresolved childhood wounds often influence who we choose to love.Dr. Andrews shares insights on emotional healing, relationship patterns, purpose-driven dating, and why many people are unconsciously trying to recreate old stories through new relationships. Izzy and Dr. Andrews also discuss emotional dependency, boundaries, self-awareness, faith-based relationships, and the difference between being needed and being genuinely loved. The conversation challenges listeners to examine whether they are building relationships from a place of wholeness or from a place of insecurity, loneliness, validation seeking, or unresolved trauma. This episode is for the person who keeps attracting the same type of partner, struggles to let go of unhealthy relationships, ignores red flags, confuses chaos with chemistry, or finds themselves repeating the same emotional cycles over and over again.Because sometimes the biggest relationship problem isn't the other person.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package
Personalized wellness is reshaping the entire health conversation, and this new The Next Frontier Files episode proves the old rulebook is officially closed for good. From psychedelics and genetic testing to women's health investment and metabolic health, expert guests from year three of Salad with a Side of Fries reveal the trends that would become some of the biggest wellness breakthroughs, long before the headlines ever catch up.Host Jenn Trepeck shares the ideas from year three of Salad with a Side of Fries, revisiting the boldest predictions, the holistic health conversations, and the recurring threads that shaped where wellness was headed next.What You Will Learn in This Episode:✅ Why the future of health is built on personalized nutrition and genetics rather than one-size-fits-all rules✅ How psychedelics and microdosing are entering the mainstream conversation around consciousness and healing✅ Why metabolic health is being named as the true root cause behind most chronic disease✅ How accessible wellness and honest food conversations are becoming the next big shift in the industryThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 A preview of year three, covering psychedelics, genetics, women's health, and personalized wellness03:59 Alexander Carter suggests looking at the individual and questions following the wellness rules05:03 Daniel Sanders and Peter Reitano discuss psychedelics, consciousness, and life extension research07:17 A raw, unscripted mental health conversation shows instead of tells during Awareness Month08:32 Dr. Lisa Oldson connects genetic testing and artificial intelligence to future personalized nutrition09:57 David Frost on gene editing, BRCA, and the ethics of enhancement technology11:20 Sophia DeSantis shares her fertility story and why alternative medicine and modern care can coexist12:23 Marie Van Blerkom exposes the shocking lack of female health companies on the stock exchange13:42 Erica Stein and Aly French challenge food inequality and call for truly accessible wellness15:35 Guests discuss trauma, anti-aging, longevity and aging well17:34 Hope Pedraza links gut health work to spirituality, human design, and total wellness18:28 Dr. Mariza Snyder names metabolic health as the real root cause behind most chronic disease19:54 Justine Ang Fonte hopes the next wellness frontier is genuine body affirmation over profit-driven trends20:20 Jenn ties up her thoughts on year threeKEY TAKEAWAYS:
What if the ache within us is not something to push through alone, but an invitation toward healing? Stasi welcomes her son, counselor Sam Eldredge, for a tender conversation about loneliness, vulnerability, relationships, and the courage to face our stories honestly. Wherever we feel stuck or alone, Jesus is near—gently inviting us to open our hearts, receive the care we need, and follow him into freedom, restoration, and more life than we imagined possible.…..SHOW NOTES:…..VERSES: Revelation 1:18 (NIV) – I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades.Genesis 2:18 (NIV) – The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.”Proverbs 27:17 (NIV) – As iron sharpens iron, so one person sharpens another. Isaiah 61:1 (NIV) – The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners.…..SAM ELDREDGEWebsite: https://www.nobleworkshops.com/Instagram: https://www.instagram.com/nobleworkshopsSAM'S BIOSam Eldredge has spent his career in the space where psychology and faith meet. Trained in the modalities that form the backbone of Noble's work such as Internal Family Systems, experiential therapy, somatic practice, attachment theory, and EMDR-informed movement, he has spent over two decades watching what happens when people are given the right conditions to do the work they have been carrying.Noble Workshops grew out of that watching.Sam grew up immersed in the world of the heart. His formation was shaped deeply by the work of Wild at Heart, an organization that has spent decades helping people recover their inner lives and understand the story they are living. That foundation shaped his understanding of what people are actually hungering for: genuine movement, not just information. The freedom that comes when something long stuck finally begins to shift.Noble was Sam's response to a gap he kept seeing: people who had done meaningful work, who had language for their pain and faith in the possibility of change, and who still couldn't find a structure that allowed that change to actually take root. Weekly therapy sessions, however skilled the guide, have limits. Immersion changes what is possible.He founded Noble to offer something different. A week held with clinical rigor and genuine care, set apart from ordinary life, where the work can finally build on itself rather than reset on longer timelines.…..ADDITIONAL RESOURCESPainting: The Harrowing of HadesAndSons Podcast Archives: https://wildatheart.org/podcasts/and-sons…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelLSpotify Podcasts – https://wahe.art/496zdfnApple Podcasts – https://apple.co/42E0oZ1 Amazon Music & Audible – https://amzn.to/3M9u6hJ
Dr. Paul Conti challenges us to look beyond "What's wrong with me?" and explores how curiosity, agency, gratitude, and the generative drive can transform our relationship with trauma and mental health. Emily Ruth welcomes Dr. Paul Conti, psychiatrist and author of "Trauma: The Invisible Epidemic." to explore how unresolved trauma shapes our inner world, interpersonal relationships, and society at large. Paul also shares insights from his latest book, "What's Going Right: A Powerful Method For Optimizing Your Mental Health," which offers proven strategies for healing from trauma, including the importance of compassionate curiosity and pursuing happiness through growth and connection. While naming "capital T" trauma is a vital first step in a client's healing process, some people opt to avoid the difficult intrapersonal work that follows. "Trauma is real inside of us. It changes our brains. When we very much want to solve our problems, we often have a greater difficulty doing so," says Paul. Foundational repair is possible. Paul's conceptual tool of choice is compassionate curiosity. When clients begin to reconnect with their agency, they're more open to recognizing what's going well for them and exploring what isn't. Transforming Trauma thanks Paul for sharing his expertise with our community and reminding us that we are all imbued with the ability to identify what needs to change and pursue it with courage. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube
Nancy recently encouraged you to check out the 1000+ archive episodes here on Tent Talk. Here is a taste from the vault of Tent Talk Podcast! In All-Terrain Faith, Nancy encourages listeners to receive and live from the very trust of Jesus Christ—the faith and ability of the Son to depend completely upon the Father and lean into Holy Spirit. We cannot know every valley, mountain, obstacle, or unfamiliar stretch of terrain ahead, but everything necessary to make the journey has already been supplied in Christ. Real discipleship is sonship, and sons do not have to manufacture trust through striving or willpower. This episode is an invitation to become hungrier for life than for hiding, receive your inheritance in Christ, and allow His all-terrain trust to carry you into deeper experiential knowledge of the Father. Thanks for Listening! I hope that after listening to The Tent Talk Podcast, you'll want to start discussions with your team or small group. These resources can help guide your discipleship journey to maturity and destiny with the Father: Episode Notes & Conversation Guide DOWNLOAD HERE https://nancymccready.com/wp-content/uploads/2026/09/Archive-Episode-1122-All-Terrain-Faith.pdf LINKS The Devotional Podcast with Nancy McCready https://www.youtube.com/playlist?list=PL2hHjwQ_3Qrp1rhbR9nu68wnBtQY0IHzc The Producer's Way School theproducersway.com Nancy's book, From Trauma to Trust www.amazon.com/dp/B096ZML6R3/ JOIN THE CONVERSATION Every journey begins with a conversation, join us on social media to get started! Facebook: www.facebook.com/nbmccready Instagram: www.instagram.com/nbmccready/ YouTube: www.youtube.com/@nancymccreadyministries SUBSCRIBE Like what you hear? Subscribe to Tent Talk with Nancy McCready so you don't miss an episode! nancymccready.com/podcast/ ABOUT NANCY MCCREADY Nancy McCready is redefining discipleship across nations, cultures, and denominations. Through Nancy McCready Ministries, she partners with leaders to build deep, transformative discipleship cultures that provoke people to walk in freedom and live as mature sons of the Father. Her powerful message comes from her journey of overcoming abuse, addiction, and self-destruction to walk in true freedom. She now dedicates her life to helping others grow in intimacy with the Father and live unto Him. ABOUT TENT TALK PODCAST Tent Talk with Nancy McCready is a listener-funded podcast dedicated to helping Christians along their journey of a deeper walk with Christ. With the support of donors like you, we are able to help our listeners gain a deeper spiritual understanding and connection with the Father. Thank you for your support of the Tent Talk Podcast! nancymccready.com/giving/ Brought to you by Nancy McCready Ministries nancymccready.com/
402-521-3080This episode explores the true meaning of resilience in children, debunking myths and sharing practical ways parents can foster resilience. Experts Rebecca Saunders and Stephanie Olson discuss how to support kids through life's challenges with empathy, skills, and understanding.Key TopicsWhat resilience really means for kids and adultsHow childhood experiences shape resilienceThe impact of trauma and adversity on childrenPractical tips for building resilience in kidsThe importance of emotional expression and coping skillsHow social resources and community support foster resilienceThe role of parents in teaching resilience skillsUnderstanding that feelings are valid and importantSound Bites"Kids are resilient, but that doesn't mean we can do really crappy stuff to them""Resilience is the process of successfully adapting to difficult experiences""Feelings are important, and it's okay to feel sad or angry"Talk Early, Talk Often - Order your copy today!https://amzn.to/4gwW0TWSupport the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/
Daniel Everett, professor of cognitive sciences at Bentley University and author of Don't Sleep, There Are Snakes, joins Dr. Tara Perry to share what 30 years living among the Pirahã people of the Amazon taught him about happiness, fear, and the stories Western culture tells itself. He arrived as an evangelical missionary. He left a changed man.The Pirahã have no suicide, no panic attacks, no depression, and no word for the past they refuse to carry. In this episode, Daniel breaks down exactly how they live, and what the rest of us might be doing wrong.KEY TAKEAWAYS03:19 Daniel went to the Amazon to convert the Pirahã — and calls his failure the best thing that ever happened to him. 05:15 When Daniel described suicide to the Pirahã, they burst out laughing. They had never heard of such a thing. 09:47 A Stanford psychologist measured Pirahã happiness the simplest way possible — by tracking how often they laugh and smile. 17:27 The only behaviors the Pirahã consider unacceptable are losing your temper, violence, and forcing others against their will. 34:21 The Pirahã live entirely in the present — not talking about the past or future is a deliberate cultural value, built into their language. 36:07 Pirahã verbs carry a built-in suffix that marks whether an event is in your control or out of it — a distinction that shapes how they relate to life. 37:20 Every few months, Pirahã people change their names after a significant event — a practical way to leave the past behind and become someone new. 43:16 The Pirahã's self-confidence, resilience, and fearlessness in the face of genuine daily danger ultimately cost Daniel his Christian faith. 47:50 The Pirahã openly saw and described an entity on the riverbank that Daniel, standing beside them, could not see at all. 54:00 Daniel's takeaway from three decades in the Amazon: when you're underwater, keep walking. You will reach the bank.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: https://ConsultTara.com/book
Sebastian's relaxing post-golf glow is immediately shattered by a dog-related nightmare at home, leading to a massive question: when exactly did dog stomachs become so incredibly sensitive? The disaster prompts Sebastian to issue a strict ultimatum to his kids regarding pet responsibility—a classic parenting move that Pete absolutely loves, even if it is an empty threat. Why the plot of The Karate Kid completely baffled a young Sebastian, yet his son understood it immediately. Seriously, what was in the water back in the 80s? Sebastian and Pete try to figure out why everyone in the 80s looked absolutely ancient. The guys explore the backstories of some of our favorite heroes. Sebastian decides to show his daughter his final, brutal scene in The Irishman—and she might just be scarred for life. Pete argues that sending kids away to camp is a crucial rite of passage, but Sebastian has some major concerns. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today, I'm joined by the remarkable Jackie Graves, an English and Creative Writing Professor, Soul Voice Activator, and a beloved member of The Big Talk community. Jackie spent 20 years helping thousands of students find their voices and transform their lives. Now, she helps visionaries liberate their voices so they can step out and change the world. And her own story of reclaiming her voice is one you won't want to miss. In this episode, we'll explore: What it truly means to be a light worker, and why you may already be one without knowing it How childhood silence and trauma can shut down your soul gift, and what it takes to reclaim it What soul voice activation is and why connecting your creativity, your power, and your expression may be the most important thing you do as a leader and speaker Jackie's current favorites: Book: Wild by Cheryl Strayed, Speaker: Malcolm X, and Podcast: Erika Alsborn's podcast, "Yes, Please" More from Jackie Graves Her free gift to our community: Activate Your Voice Meditation Website: www.jackiegraves.com Facebook: https://www.facebook.com/jackie.graves.10 Instagram: https://www.instagram.com/jackiegraves510/ LinkedIn: https://www.linkedin.com/in/jackiegraves510/ Amazon Author Page: https://www.amazon.com/author/jackiegraves More from Tricia Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
What can cold-case investigations teach us about human nature, identity, purpose, and truth? Michael Easley sits down with J. Warner Wallace, former cold-case homicide detective and Christian apologist, to discuss what years of investigating murder have taught him about humanity—and how those observations point back to Scripture. Wallace explains why people are fascinated by true crime, the three root motivations behind crime, and why proximity matters when investigating a murder. The conversation then moves into a much deeper question: Who are we when our careers, accomplishments, relationships, or abilities change? Wallace argues that identity is one of humanity's greatest struggles and that Christians need an identity that does not shift. Rather than making Christ one label among many, he describes Christ as the foundation supporting every other role in our lives. They also discuss aging, retirement, marriage, financial freedom, mistakes, objective moral truth, the nature of humanity, apologetics, and how to faithfully share the gospel while trusting God's power to change hearts. Key topics covered: -Why we're fascinated by true crime -The root motivations behind crime -What cold cases reveal about human nature -Identity, purpose, and meaning -Finding our identity in Christ -Retirement and identity shifts -Learning wisdom through mistakes -Aging and changing seasons -Financial freedom and simplicity -Objective truth and moral truth -Human depravity and the biblical view of humanity -Apologetics and gospel conversations -God's sovereignty and our responsibility Chapters: 00:00 — What True Crime Reveals About Us 01:45 — Why Are We Fascinated by Crime? 03:15 — The Three Root Causes of Crime 05:38 — What Crime Reveals About Human Nature 08:49 — Identity, Purpose, and Meaning 12:13 — When Your Career Becomes Your Identity 14:00 — Finding an Identity That Doesn't Change 15:54 — Retirement, Trauma, and Identity Shifts 19:10 — How to Identify Your Idols 21:33 — Is Christ the Foundation of Your Identity? 22:29 — A Life Well Experienced vs. Well Lived 24:00 — Aging, Wisdom, and Letting Go 25:54 — Learning Through Mistakes and Pain 28:53 — Financial Freedom and Simplicity 33:06 — Why We Root for the Bad Guys 36:09 — The Enigma of Human Nature 40:27 — What Is Truth? 43:47 — Objective Moral Truth 45:29 — Apologetics, God's Power, and Our Responsibility 48:33 — Sharing the Gospel One “Single” at a Time 52:03 — Final Thoughts Links Mentioned: Cold Case Christianity Website The Truth in True Crime by J Warner Wallace Other Books by J. Warner Wallace Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.
What happens when the life you thought you had falls apart overnight? Keisha Wright joins me to share her incredible story of betrayal, trauma, forgiveness, and healing—and how God used what was meant to destroy her to bring her closer to Him. We're talking about bitterness, lost hope, breaking generational patterns, and why your pain may be part of your story, but it does not have to become your identity.There is hope after trauma, and you do not have to stay stuck in what happened to you.Chapter – Get free, unbiased help finding the Medicare plan that fits your doctors, prescriptions, and priorities at http://askchapter.org/realhelp .Sentry H2O – Protect your family with cleaner water. Get a free consultation at http://sentryh2o.com/heidi .Shop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | / @heidistjohnpodcast Instagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday
19 Keys closed out Invest Fest 2026 with two of the most important conversations of the weekend: a High Lvl Conversation with Van Lathan and Vic Mensa on narrative warfare and who controls the story of our future, followed by the Sunday night keynote on cognitive and creator sovereignty in the age of AI. Media control. Coalition building. Discipline vs. alignment. The Matrix decoded. A full blueprint for turning $2.1 trillion in consumer power into producer power. Black excellence vs. Black power. AI literacy as the new financial literacy. Build. Own. Lead. GET EVERYTHING 19 KEYS TALKED ABOUTThe new book + AI tools: https://19keys.com/keyismJoin High Lvl University on Ziion (the community): https://ziion.ioAll info, links, and everything 19 Keys: https://19keys.comEverything HLC + how to support: https://19keys.com/hlcProject High Lvl (nonprofit) + how to support: https://19keys.com/phl CHAPTERS00:00 High Level or Low Level (Cold Open)02:00 Who Controls the Story Controls the Future04:00 Vic Mensa & Van Lathan Take the Stage05:30 From TMZ to Independent Media07:00 The New Media Playbook: You Are a Media Company08:00 Ad Dollars, Misinformation & Cognitive Warfare10:00 GEO Group: Why They Keep Us Divided11:00 Two Distant Strangers & Creating the World You Want14:30 Ryan Coogler, Heroism & Seeing God in Black Men15:30 Gambling, Porn & the Business of Demoralization17:00 Van Pushes Back: The Right to Just Be Human24:00 Discipline vs. Alignment27:00 Glimmers, Trauma & NATO's New Domain of War28:00 The Matrix Decoded: Who Is Really Free in Zion34:00 Black Excellence: The Scam That Replaced Black Power37:00 The Rainbow Coalition & Power Through Unity43:00 The $10,000 Seed for Project High Lvl46:00 KEYNOTE: The Old World vs. The New49:30 AI as Tool or Master52:00 Local AI, Terminals & Building "Ask Keys"54:00 AI Psychosis, Sycophancy & Eurocentric Knowledge1:01:30 Impact Over Income: Our Place in the AI World1:05:30 Your Own CIA File: Second Brain & OSINT1:07:30 Zion: A 144,000-Citizen Digital Nation1:08:00 Raw Minerals + Raw Influence: Africa & Black America1:11:00 AI Literacy Is the New Financial Literacy1:13:00 Why Events Win in the Post-Trust Era1:16:30 Saving the Young Black Boy1:21:00 The Pledge: I Love You, I Will Protect You1:23:30 Take the AI Pledge: Build, Own, Lead1:26:00 Silently Build: Afrofuturism & the New Renaissance1:29:00 We Ready: Build Creator Sovereignty Recorded live at Invest Fest 2026, Atlanta. #19Keys #InvestFest2026 #CreatorSovereignty #Afrofuturism #NewMedia #AILiteracy #HighLvlSupport this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy