Podcasts about visibly fit

Doctors told Memphis Lafferty's parents he had only three months to live. After surviving bacterial meningitis as a baby, he lost all four limbs—but that's only the beginning of his incredible story. In this inspiring conversation, Memphis shares how faith, perseverance, overcoming addiction, and refusing to see himself as disabled helped him become a champion bodybuilder, adaptive athlete, skateboarder, mentor, and powerful voice of hope.If you've ever felt overwhelmed by life's challenges, this episode will remind you that your circumstances do not define your future.

Do you really want to heal? That powerful question transformed Christian artist Brandon Lake's health journey—and it may change yours too. In this eye-opening conversation, Justin Roethlingshoefer shares how true healing begins with identity, obedience, and aligning your habits with God's design.Friend, if you've been chasing the next health hack, supplement, diet, or quick fix but still feel exhausted, overwhelmed, anxious, or stuck, this episode is for you. Justin reveals why healing is about so much more than physical health. It's about your heart, your habits, your rhythms, and your relationship with God.We dive into the collision of science and scripture, the dangers of dopamine dependency, the enemy's playbook for destroying your health, and practical rhythms that can help you restore your energy, purpose, and capacity to carry your God-given calling.Podcast Chapters00:00 Podcast Preview01:35 Topic and Guest Introduction03:45 Why Holy Health Was Written08:05 Brandon Lake's Health Transformation10:40 "Do You Want to Be Healed?"13:20 Health as an Act of Worship15:48 The Devil's Playbook for Your Health19:30 The 7 D's of Health Destruction24:20 Identity Before Habits27:55 Dopamine Dependency & Addiction30:52 How to Break Addictive Cycles36:05 Sacred Rhythms for Healing40:00 The 3-2-1 Evening Routine45:34 Why Obedience Leads to Blessing47:28 Final Thoughts & Book ResourcesResources mentioned:

Have you been reaching for oranges when you need more vitamin C? What if there was a fruit that contains up to 60 times more vitamin C and may help support immunity, energy, skin health, and inflammation naturally?In today's episode of Visibly Fit, I'm sharing one of my favorite superfoods that many people have never heard of—Camu Camu. This powerful Amazon rainforest fruit is considered one of the richest natural sources of vitamin C on the planet. It may offer incredible benefits for immune support, collagen production, healthy aging, energy levels, blood sugar balance, and overall wellness.I'll explain what Camu Camu is, why it's so nutrient-dense, how it compares to oranges, and simple ways you can add it to your daily routine. If you've been stuck in a nutrition rut and are looking for a natural way to support your health, this episode is for you.Podcast Chapters[00:00] Introduction & Welcome[01:45] Kineon Device & Vagus Nerve Benefits[04:55] The Superfruit Most People Don't Know[06:00] Highest Vitamin C Food on Earth[07:10] Why Camu Camu Isn't More Popular[08:35] Nutrition Facts & Vitamin C Content[09:48] Camu Camu Benefits for Blood Sugar[10:45] Vitamin C, Skin Health & Collagen[11:12] Immune System & Energy Benefits[12:44] Easy Ways to Use Camu Camu[13:30] Sauces, Marinades & Green Drinks[14:20] Tea, Capsules & Tinctures[15:30] DIY Vitamin C Skincare[17:35] Why You Should Break Out of Nutrition Ruts[18:45] Final Thoughts & Challenge[20:09] Get Visibly Fit Transformation ProgramResources mentioned:Kineon MOVE+ Pro Device (Discount Code: VISIBLYFIT): https://superfiliate.kineon.io/VISIBLYFITVisibly Fit Podcast Episode 214: https://player.captivate.fm/episode/eb2877c4-fec6-4602-9a1c-45e4bdc86126/Visibly Fit 7-Week Accelerator Program: https://getvisiblyfit.com P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

What if one simple mindset shift could transform your relationships, health, faith, and happiness? In this powerful episode, Nicole Phillips shares how kindness, gratitude, and intentional thinking helped her overcome negative thought patterns, addiction, self-criticism, and life's toughest challenges.Join me as Nicole reveals how our thoughts shape our reality, why "what you look for is what you'll see," and practical ways to rewire your brain for greater joy, peace, resilience, and connection. If you've ever felt stuck in worry, negativity, overwhelm, or self-doubt, this conversation will encourage and equip you to move forward with hope.Nicole also shares her personal journey through addiction, breast cancer, family struggles, forgiveness, and discovering God's purpose through kindness.If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs hope today.PODCAST CHAPTERS[00:00] Podcast Preview[01:20] Topic and Guest Introduction[03:20] Gratitude vs Kindness: Which Comes First?[05:58] Think About What You're Thinking About[08:00] Nicole's Battle with Negative Self-Talk[10:18] Rewiring the Brain Through Faith[12:00] The Ripple Effect of Kindness[14:50] How Kindness Changed Her Family[16:18] Living with Purpose, Not Agenda[18:15] Adventures with the Holy Spirit[21:00] The Kindness Project Journey[24:30] Breaking Free from Negative Thought Loops[26:15] The Hurry, Worry, Jury Trap[28:47] Feel the Pain Without Feeding the Panic[32:50] Growing Up Visiting a Prison[37:33] A Message of Hope for Anyone Feeling StuckResources mentioned:Nicole Phillips' Website: nicolejphillips.comConnect with today's guest:Facebook: https://www.facebook.com/NicoleJPhillipsNicole C. Phillips is a speaker, author, podcast host, and kindness advocate dedicated to helping people transform their lives through the power of positive thinking, resilience, and intentional kindness. A breast cancer survivor, recovering addict, former hospital chaplain, and founder of Kindness Is Contagious, Nicole draws from her personal experiences to inspire hope and meaningful change.She is the host of The Kindness Podcast, recognized by Oprah Magazine as one of the top happiness podcasts, and the author of five books, including The Negativity Remedy. Through her engaging storytelling, practical wisdom, and signature blend of humor and heart, Nicole has inspired more than 30,000 people to break free from negative thought patterns, strengthen relationships, and cultivate lives filled with purpose and joy.Whether speaking on mindset, emotional wellness, faith, or personal growth, Nicole empowers audiences to embrace kindness as a catalyst for transformation and discover the extraordinary impact of everyday actions.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

What if God was pursuing you... even through a YouTube algorithm?In this powerful episode of Your Biggest Breakthrough, we sit down with filmmaker and police officer Jaron Lockridge to discuss faith, addiction, suffering, purpose, healing, and how one unexpected YouTube video became a turning point in his life.Jaron shares his incredible journey from witnessing trauma and brokenness as a police officer to battling a personal faith crisis that nearly pulled him away from God. He opens up about overcoming pornography addiction, discovering a deeper relationship with Christ, and why he felt called to leave successful secular filmmaking behind to create faith-based media that authentically portrays the struggles Christians face.If you've ever questioned God, struggled with shame, wrestled with addiction, felt distant from Him, or wondered why suffering exists, this conversation will encourage and challenge you.Podcast Chapters[00:00] Podcast Preview[01:10] Topic and Guest Introduction:[03:16] Welcome, Jaron Lockridge[04:55] Why He Became a Police Officer[06:30] The Emotional Weight of Law Enforcement[07:28] Success in Secular Filmmaking[08:30] The Faith Crisis That Changed Everything[10:00] The YouTube Video God Used[11:10] Instant Freedom from Addiction[11:50] Why He Transitioned to Christian Filmmaking[13:50] Breaking Free from Hidden Struggles[15:40] Dealing with Pain God's Way[17:02] Reading the Bible Changed Everything[18:20] Why He Created House for the Broken[21:40] Lessons from Law Enforcement and Broken Humanity[26:09] What's Missing in Faith-Based Media[29:55] The Character He Relates to Most[32:28] The Greatest Lesson God Taught Him[35:05] What He Hopes Viewers Experience[37:45] How to Overcome Shame and Find Healing[39:15] Where to Watch House for the Broken and ResourcesResources mentioned:Website: https://cinemaministry.comYouTube: Cinema MinistryFacebook: @cinemaministryInstagram: @CinemaMinistryTikTok: @CinemaMinistryWatch for House for the Broken coming soon to streaming platforms.Guest's bio:Jaron Lockridge is a police officer, filmmaker, writer, director, and the founder of Cinema Ministry Productions. With a lifelong passion for storytelling, he spent years producing independent films while building a career in law enforcement, giving him a unique perspective on both the brokenness and resilience of the human experience.Through his work as a police officer, Jaron has witnessed firsthand the struggles, pain, and challenges people face during some of life's darkest moments. These experiences, combined with his own personal journey of faith, have deeply shaped his approach to storytelling.After a life-changing encounter with God, Jaron felt called to redirect his creative talents from secular filmmaking to creating Christ-centered content that shares the hope of the Gospel. Today, he produces authentic, emotionally honest films and series that explore themes of brokenness, shame, redemption, healing, and God's grace.Jaron is best known for his upcoming faith-based series, House for the Broken, a powerful project inspired by personal experiences and real-life stories. Through filmmaking, ministry, and speaking, he is passionate about helping people discover hope, healing, and purpose through a deeper relationship with Jesus Christ.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

What happens when you're diagnosed with a rare form of dementia… but choose faith, purpose, and joy instead of fear? In this inspiring episode of the Visibly Fit Podcast, I sit down with writer and producer Betty Sullivan to talk about Primary Progressive Aphasia (PPA), lifestyle healing, faith in hard seasons, and her new heartfelt rom-com, Love in Storytown.Betty shares how her diagnosis changed her life, how she naturally halted progression through lifestyle changes, and why she refuses to stop creating, dreaming, and living fully for God. This conversation is filled with encouragement for anyone navigating dementia, chronic illness, single motherhood, or unexpected life transitions.Chapters:[00:00] Podcast Preview[01:14] Topic and Guest Introduction[04:58] Welcome Betty Sullivan[06:00] What Is Primary Progressive Aphasia (PPA)?[07:16] “Put It on the List”: Choosing Joy Over Fear[09:28] Creating Authentic Christian Rom-Coms[11:30] Betty's Involvement in the Dementia Community[12:45] Lifestyle Changes That Helped Halt Progression[14:35] Inflammation, Autoimmune Disease & Brain Health[17:45] Daily Habits Supporting Cognitive Health[19:30] The Message Behind Love in Storytown[22:28] Why This Story Will Resonate With Single Moms[25:07] Trusting God in Relationships & Life[27:22] Insights on Beverly Mitchell's Performance[29:31] Where to Watch Love in Storytown[32:26] How Betty's Grandchildren React to the Movie[33:23] Betty's Next Project: Grandma Wars[36:02] Final Encouragement & BlessingsResources mentioned:• Love in Storytown movie• Have A Chat ProductionsConnect with today's guest:Betty Sullivan is a screenwriter, producer, entrepreneur, and passionate storyteller with a heart for faith-filled, authentic narratives. Raised in a large Greek family, she is the mother of seven in a beautifully blended and adopted family. Over the years, Betty has built successful businesses in tech, design, and fashion, including Arquitesa, My Daughters and Me, and the production company HaveAChat.com.Driven by compassion for children and underserved communities, Betty has spent years serving in orphanages in Mexico and helping families impacted by natural disasters. Her writing focuses on women, social justice, faith, and the human condition, often highlighting courageous and hope-filled stories.For the past 18 years, Betty has worked as a screenwriter alongside industry executives and producers. Her work includes writing for the upcoming Sugar Creek Amish Mysteries on UPTV, contributing to the drama pilot The Farmer and the Bell, serving as a script doctor for an international Christian studio, and producing projects such as the award-winning documentary Divided Hearts of America, the HBO family film Endgame, and the faith-based rom-com Love in Storytown starring Beverly Mitchell of Seventh Heaven.Betty's life took an unexpected turn after being diagnosed with Primary Progressive Aphasia (PPA), a rare neurological condition that affects language and communication. Despite the challenges, Betty continues to inspire others through her resilience, faith, creativity, and commitment to living with purpose and joy.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

For 31 years, Sergeant Mike McGrew saw the darkest side of humanity—crime scenes, violence, addiction, suicide, and unimaginable loss. But when trauma, grief, and hopelessness nearly crushed him, God met him in the middle of the pain and completely transformed his life.In this deeply moving episode of Your Biggest Breakthrough Podcast, Mike shares how he survived devastating personal tragedy, including losing both of his sons, battling stage 4 cancer, and years of emotional trauma as a police officer. He opens up about alcoholism, faith, healing, supernatural experiences, and how God led him to create a life-changing ministry helping first responders heal from trauma.If you've ever struggled with grief, anxiety, depression, addiction, trauma, or feeling completely overwhelmed by life… this conversation will encourage you, strengthen your faith, and remind you that God is not done with your story.Chapters[00:00] Podcast Preview[01:28] Topic and Guest Introduction[04:20] Meet Sergeant Mike McGrew[05:20] The Hidden Trauma of First Responders[07:10] His Son's Cancer Diagnosis Changed Everything[09:05] Why Trauma Destroys So Many People[11:22] Alcohol, Isolation & Emotional Shutdown[13:22] The Chris Tomlin Concert That Changed His Life[16:09] How Faith Transformed His Police Work[17:40] Losing His Son to Suicide[18:55] The Supernatural Signs After His Son's Death[21:40] Why Men Struggle to Ask for Help[24:20] Turning Pain Into Purpose[26:25] Why First Responders Avoid Therapy[27:24] Creating 911 At Ease International[30:34] Using Music to Help Heal Trauma[32:15] Finding Purpose Through Pain[34:24] Losing His Second Son to Addiction[35:45] The Calls That Changed His Perspective[37:50] Battling Stage 4 Cancer With Faith[39:30] Miracles, Deliverance & Spiritual Warfare[44:37] ConclusionResources mentioned:911 At Ease InternationalA Higher Call to DutyGuest's bio:Sergeant Mike McGrew is a highly decorated 31-year veteran of the Santa Barbara Police Department, where he served as a major crimes homicide detective, hostage negotiator, and president of the Police Officers Association. A third-generation first responder, Mike dedicated his life to serving and protecting others while facing the harsh realities of violence, trauma, and loss on a daily basis.Behind the badge, Mike endured profound personal battles, including failed marriages, his son's cancer diagnosis and tragic loss, another son's battle with addiction, and his own ongoing fight with stage 4 cancer. After years of silently carrying emotional trauma, Mike experienced a life-changing encounter with God that transformed his pain into purpose.Today, Mike is the co-founder and executive director of 911 At Ease International, a nonprofit organization providing free and confidential counseling services to first responders and their families. He is also the author of A Higher Call to Duty, where he shares his remarkable journey of faith, healing, resilience, and breakthrough.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

Want a happier marriage AND a healthier way to satisfy your sweet tooth? In this episode of the Visibly Fit Podcast, I'm sharing why regular date nights can strengthen your relationship, improve communication, and deepen intimacy — plus my favorite healthy refined sugar swap using REAL dates!Todd and I recently went on the sweetest date to a tulip farm in Minnesota, and it reminded me how important intentional time together really is. I also share simple, affordable date ideas for married couples, and my healthy strawberry rhubarb crumble recipe made with nutrient-rich dates instead of refined sugar.If you've been feeling disconnected, overwhelmed, or stuck in unhealthy habits, this episode is your reminder that small intentional choices can make a BIG difference in your marriage, health, and happiness.Podcast Chapters[00:00] Podcast Preview[01:15] Welcome and Topic Introduction[01:34] Why Day Dates Matter[01:56] Surprise Tulip Farm Date Story[03:40] Creative Date Ideas for Couples[06:04] Marriage Study: Couples Who Date Are Happier[07:45] How Dating Improves Intimacy & Communication[08:32] Affordable At-Home Date Ideas[10:37] Let's Talk About REAL Dates[11:22] Dates vs Refined Sugar[12:16] Glycemic Impact of Dates Explained[13:17] Medjool vs Deglet Noor Dates[15:08] Healthy Strawberry Rhubarb Crumble Recipe[17:22] Coconut Cream Topping Hack[18:20] Why Dates Are a Better Sweetener[19:30] How to Make Date Paste[20:38] Final Encouragement for Couples P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this episode of the Visibly Fit Podcast, I'm sharing the powerful life lessons I learned from watching the Kentucky Derby and why your comeback story is NOT over yet.Maybe you feel like you're behind in life right now. Maybe your health has suffered, you've experienced burnout, emotional setbacks, or you're struggling to stay motivated. I want this episode to remind you that God created you for victory, not defeat.This conversation is real, encouraging, faith-filled, and packed with mindset shifts to help you run your race with endurance and purpose.

What do you do when God doesn't answer your prayers the way you expected?

Are you or someone you love carrying the hidden weight of childhood sexual abuse and trauma? In this powerful, hope-filled conversation, I sit down with certified trauma therapist Veronica Thompson — a CSA survivor turned healer — to talk about what the church must do differently, how to understand trauma (Big T vs little T), and the real tools that bring freedom.She shares her deeply personal story of childhood sexual abuse, growing up in unstable environments, and ultimately finding healing through faith in Jesus.We talk about what trauma actually does to the brain and body, why so many Christians silently suffer, and how outdated mindsets in the church may unintentionally allow harm to continue.This episode isn't about condemnation—it's about awareness, healing, and protecting future generations.If you've ever struggled with your past, questioned why healing feels so hard, or want to understand trauma through a biblical lens better… this conversation is for you.

Ever wondered if those “meant to be” moments are actually God speaking to you? In this episode, we uncover how to recognize divine nudges, grow through life's challenges, and walk in your calling.Whether you're walking through something beautiful or something really hard, those moments might not be random… they might be divine.In today's episode of Visibly Fit, I sit down with Mary Tracy O'Keefe to talk about “meant to be moments”—those powerful, sometimes subtle experiences that shape your faith, your purpose, and your life.If you've ever felt stuck, confused, or just searching for deeper meaning… this conversation is for you.Podcast Chapters:[00:00] Podcast Preview[00:55] Topic and Guest Introduction[01:55] What Are “Meant to Be” Moments?[02:30] Do Things Happen for a Reason?[03:50] Discovering Your Calling Through Life Events[05:12] Healing Mind, Body & Spirit Connection[07:44] Thin Places & Spiritual Encounters[12:06] A Life-Saving Divine Warning Story[14:40] How to Discern God's Voice[16:42] The Power of Gratitude Practice[19:27] Simple Acts of Divine Kindness[22:44] Letting Go of Painful Past Moments[25:32] Rewrite Your Story Exercise[26:30] Vision, Identity & Moving Forward

She drowned… left her body… and encountered Heaven in a way that changed everything. In this powerful episode, Teresa Roybal shares her real near-death experience, her search for truth, and how pain led her into a life-changing relationship with God. Watch now and discover how your pain could actually be your pathway to purpose.If you've ever struggled with fear, confusion, or wondered if God is real—this conversation is for you. Teresa opens up about her supernatural encounter, spiritual transformation, and the process of finding healing through surrender.

What if the real reason you're stuck isn't your diet—but your heart?

What if you could lift, tighten, and rejuvenate your face and body—without Botox, fillers, or toxic chemicals? In this episode, I sit down with Dr. Troy Spurrill and his team to uncover a completely natural, holistic approach to skin health, anti-aging, and total body transformation… and friends, the results are REAL.

What if AI isn't as neutral as you think? In this episode, we unpack the truth about artificial intelligence, discernment, and how to use AI without compromising your faith. Don't miss this eye-opening conversation!Hey friend, this is one of those conversations that honestly stirred my spirit in the best way. I'm sitting down with Misty Phillip to talk about AI—what it is, what it isn't, and why Christians NEED discernment in this digital age.We're not here to create fear; we're here to bring clarity. AI can be an incredible tool, but it can also quietly shape beliefs, influence decisions, and even replace human connection if we're not careful.Chapters[00:00] Podcast Preview[01:22] Topic and Guest Introduction[03:57] Misty's Transition into AI & Tech[06:27] Why AI Could Replace Jobs[07:25] Christian Perspective on AI[08:00] What Is the “Trojan Horse” of AI?[09:59] AI Hallucinations Explained[12:54] AI in Churches & Sermons[14:40] Why Discernment Matters Now[15:58] Deepfakes & Digital Deception[17:15] Staying Rooted in Truth[18:15] Family Safe Word to Avoid Scam[19:30] The Danger of Isolation & Technology[20:50] Screen Time & Digital Boundaries[21:58] AI Addiction & Replacement of Humans[23:28] AI and Mental Health Concerns[24:15] Parenting in the Age of AI[26:28] AI in Health & Medicine[29:30] How to Start Using AI Wisely[32:42] Use AI Without Losing Wisdom[34:53] Free Resources and ConclusionResources mentioned:Free resources + Bible study + Conversation cards: mistyphillip.comThe Trojan Horse of the Digital Age by Misty Phillip on AmazonConnect with today's guest: Misty Phillip is an award-winning author, cybersecurity professional, and dynamic speaker who bridges the gap between faith and technology. As the COO of Trilogy Works, she operates at the forefront of artificial intelligence and cybersecurity, offering a unique perspective on today's rapidly evolving digital landscape.With both the expertise of a tech leader and the heart of a Bible teacher, Misty helps audiences understand how emerging technologies—especially AI—are shaping culture, influencing worldviews, and discipling the next generation.She is the author of several impactful books, including The Struggle is Real, but So Is God, Spark Your Influence, Upskill or Die, and her latest release, The Trojan Horse of the Digital Age. In this powerful new work, Misty sounds the alarm on one of the most significant cultural shifts of our time, equipping readers with a biblical framework to engage AI with wisdom, discernment, and confidence—not fear.Through her writing, speaking, and leadership, Misty empowers individuals and the Church to navigate the intersection of faith and technology with clarity and conviction.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

If you've ever felt like reading the Bible is confusing, dry, or just another box to check… you're not alone. In this powerful conversation, I sit down with Alli Patterson to unpack how to experience a Spirit-led approach to Scripture that transforms your faith, your mindset, and your daily walk with God.We're talking about:✨ How to stop “checking the box” when reading the Bible✨ Why most people misunderstand Scripture✨ The simple practices that make God's Word come alive✨ How to hear the Holy Spirit clearly (even in a noisy world)✨ Why “5 minutes is better than zero” can change everythingThis is about relationship—not religion. And it will change the way you approach God's Word forever.

He was put in a coma from COVID… but what happened next will challenge everything you think about heaven, faith, and miracles. Watch this powerful near-death experience and see how God's power still moves today.In this unforgettable episode, Steve Boyles shares his real-life near-death experience, where he left his body, was guided by an angel, and encountered heaven, Jesus, and the throne room of God—all while his body was fighting for life in a hospital bed.Meanwhile, his wife Kathy—a physician—was battling in prayer, declaring healing scriptures daily when doctors said there was little hope.This conversation will stretch your faith, ignite your hope, and remind you that:✨ Heaven is real✨ Prayer is powerful✨ God is still working miracles todayWhether you're facing a health crisis, struggling with fear, or simply curious about what happens after death, this episode will speak directly to your heart.

If you want to change your life, you need to start changing your thoughts through self brain surgery. In this episode of Visibly Fit, I sit down with neurosurgeon Dr. Lee Warren to talk about how you can literally rewire your brain and transform your life.We explore the science behind neuroplasticity, why your thoughts shape your brain, and how faith and neuroscience both reveal the same powerful truth: you are not stuck the way you are.Dr. Warren shares the concept of “self-brain surgery”—the intentional process of changing your thoughts so your brain rewires itself for hope, healing, and transformation.Friend, this conversation is packed with hope and practical wisdom. If you've ever felt stuck in your mindset, habits, or emotions, this episode will encourage you that change is possible.

Did you know gardening can improve your health, reduce stress, and even help your body heal? In this episode of the Visibly Fit Podcast, I sit down with nurse and gardening educator Kristin Silverberg to talk about how growing your own food can transform your health from the soil up.If you've ever wanted to start a garden but thought you didn't have the space, time, or a “green thumb,” this episode will encourage you and give you simple steps to start. Kristin shares how gardening helped her patients rediscover purpose, improve nutrition, and reconnect with nature.We talk about how healthy soil supports healthy food, why homegrown vegetables are more nutrient-dense than store-bought produce, and how even a tiny space or apartment can become a thriving garden.You'll also learn how community gardens bring people together, why kids benefit tremendously from gardening, and simple organic gardening tips that anyone can start today.Gardening isn't just about food… it's about healing, purpose, and reconnecting with how God designed our bodies and the earth to work together.

What does it take to go from standing at the edge of a highway at 2 a.m.—ready to end your life… to receiving a miracle heart transplant and living with radical faith?In this powerful episode, we sit down with our dear friend Phillip Gornail to unpack a story that honestly left us in awe of God's grace.Phil opens up about the night he drove the wrong way onto a highway after losing his marriage, his identity, and what he believed was his purpose. Divorce. Financial collapse. Shame. The kind of dark night of the soul that many people silently walk through. And then—God intervened.But that wasn't the end of the story.Years later came cancer. Kidney failure. Chemotherapy. Heart failure. And eventually, a heart transplantAnd yet through every diagnosis, every loss, every moment where fear could have taken over, Phil chose something different: surrender. Trust. Faith in God's authority over his life.This conversation isn't just about survival. It's about transformation.Chapters00:00 Podcast Preview01:33 Topic and Guest Introduction04:46 Meet Phillip Gornail: A “Recovering Know-It-All”07:04 Landmark Forum & The Blind Spots We Can't See09:38 Reflections on Early Life and Family Dynamics13:55 The Mask of Arrogance & Feeling “Not Enough”15:38 Faith Lessons from the Roman Centurion18:35 Marriage, Trauma, and Learned Behaviors24:04 Divorce, Financial Collapse & Identity Loss28:24 The Night God Intervened on the Highway30:44 Men's Ministry and Spiritual Recovery31:50 Reconcile Your Past, Navigate Your Present33:08 Coping Mechanisms & Emotional Awareness35:27 Cancer Diagnosis & Refusing Chemo38:39 Kidney Failure & Radical Forgiveness39:44 Heart Failure at 15% & Transplant Stats42:30 Why He Asked People Not to Pray for Him44:50 Meeting His Donor's Family46:08 Trusting God's Bigger Story48:42 Men's Ministry & Living With a New Heart49:58 Give Away AnnouncementResources mentioned:

Have you ever wondered why being around children fills your heart with so much joy? Or why grandparents seem to light up when their grandkids walk into the room?In this heartfelt solo episode of the Visibly Fit Podcast, I'm sharing something very personal. I just became a Gigi—that's right, a grandma! And let me tell you… everyone talks about the love you feel for your children, but the love you feel for your grandchild is something entirely different. It's deeper than I ever imagined.After spending time with my new granddaughter, Karmen Jane, I started reflecting on something fascinating: being a grandparent isn't just emotionally rewarding; it can actually improve your health.Chapter:00:00 Podcast Preview01:08 Welcome Back + Why Wendie Disappeared02:08 Becoming “Gigi” and Meeting Baby Karmen03:16 How Parenting Roles Are Changing Today05:05 The Role Grandparents Play in Family Health06:25 Rethinking the “Spoiling Grandparent” Culture08:00 Research: Grandparents Are Happier08:25 Wendie's Special Relationship with Her Grandma10:00 Why Kids Bring Grandparents' Energy11:35 The Loneliness Epidemic in Older Adults13:17 The Mental Health Benefits of Grandparenting15:15 Grandparents Stay Physically Active Longer16:04 The Longevity Study: Living Longer with Grandkids17:50 Kids Perform Better When Grandparents Are Involved19:25 Baby Karmen's Health Journey21:20 Proud of the New Parents22:15 Final Thoughts + Listener InvitationP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

It's “love month”… and I've got to ask you something.Is giving someone sugary treats really love? Or is it slowly contributing to the very health crisis we say we care about?Friend, we are living in a time where nearly half of adults are struggling with obesity. And now? GLP-1 weight loss injections are everywhere. They're being promoted like they're the next best thing to water. Quick results. Fast fixes. Microdosing. Partnerships. Ads everywhere.But at what cost?In this episode, I'm breaking down the truth about GLP-1 medications vs natural weight loss. I'm sharing what most people aren't talking about — the potential side effects, the muscle loss, the digestive issues — and why your body already knows how to produce GLP-1 naturally.Yes, naturally.I walk you through how high-fiber foods, healthy fats, probiotics, bitters, and simple habits like a 10-minute walk after meals can lower blood sugar and help release unhealthy weight without injections, without shame, and without risk.If you've been feeling frustrated…If you're tired of the quick-fix cycle…If you want sustainable weight loss that actually improves your labs, your energy, and your brain clarity…This episode is for you.And I'm sharing something special for those ready to stop the band-aid approach and finally step into lasting transformation.Let's talk about real solutions. Let's talk about natural GLP-1 production. Let's talk about becoming Visibly Fit — for life.Chapters:00:00 Podcast Preview01:12 Love Month and Sweet Treats03:40 Obesity Epidemic and Rising Medical Costs05:09 What Are GLP-1 Weight Loss Drugs?06:50 GLP-1 Side Effects: Blindness, GI Issues & Muscle Loss08:05 How to Stimulate Natural GLP-1 Production09:09 Probiotics, Bitters & Gut Health for Fat Loss10:27 10-Minute Walk After Meals to Lower Blood Sugar11:15 Why Quick Fix Weight Loss Doesn't Last 12:30 Sustainable Weight Loss Program14:05 How to Lose 20–35 Pounds Naturally in 7 Weeks16:40 Before & After Blood Work for Real Results17:25 How to Transition Off GLP-1 SafelyResources mentioned:• Visibly Fit Accelerator Program (Natural GLP-1 Weight Loss):https://www.getvisiblyfit.com• Email Wendie directly (Sweetheart Deal through Feb 28, 2026):wendie@wendiepett.com• Before & After Testimonials:https://www.getvisiblyfit.com• Follow Wendie on Instagram for patient success stories & health tips:https://www.instagram.com/wendiepettP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Abortion has become the prevailing human rights crisis of our time, and many Christians remain silent. In this episode, we speak with Brian Saksa about why Christians must confront abortion with conviction, courage, and pro-life action.Brian explains why abortion is not just a political issue, but a moral and spiritual crisis—and how passive faith within the Church has allowed abortion to continue. He shares how God moved him from silent belief to bold obedience, even at personal cost.This episode is a clear call to Christians who say they are pro-life but struggle with fear, silence, or inaction. If you're ready to understand what faithful obedience looks like in a culture of death, this conversation will challenge and equip you.Chapters:[00:00] Podcast Preview[01:14] Topic and Guest Introduction[03:54] Brian's Faith Journey: From Childhood to College[08:56] Confronting Passive Faith: The Call to Action[13:15] Turning Conviction into Action: The Pro-Life Movement[16:00] Leaving Comfort to Fight Abortion Full-time[19:42] Paying the Cost of Public Pro-life Conviction[22:35] Speaking Truth Outside Abortion Clinics[26:52] A Mother Who Chose Life[31:20] The Journey of Foster Parenting[35:20] The Fight for Life: The White Rose Resistance[40:18] Taking Action: Steps to Make a Difference[46:40] Every Christian's Role in the Pro-Life MovementResources mentioned:The White Rose Resistance Website: thewhiterose.lifeSupport Brian's mission: Text STAND to 50155Guest's bio:Brian Saksa is the Minnesota Director for White Rose Resistance, a pro-life organization committed to rescuing children from abortion and awakening the Church to courageous, faith-filled action. He is also the Founder and CEO of ReachMore, a mission-driven company that helps Christian business owners grow their impact while fueling gospel-centered pro-life outreach.After nearly a decade in the for-profit world—rising from entry-level recruiter to divisional leadership—Brian transitioned into nonprofit development. During that time, he helped expand Alliance Family Services, a pregnancy resource center in Wisconsin, from two locations to six in just 18 months.Today, Brian combines entrepreneurship, advocacy, and frontline ministry as he leads efforts to defend the unborn, support mothers in crisis, and challenge Christians to move from passive faith to bold obedience. He and his wife, Abby, live in Minnesota with their children and continue to pursue a calling to reach more people, save more lives, and glorify Jesus.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the...

What do you do when hope feels hard to hold onto?In this episode, I welcome back author and speaker Kirby Kelly to talk about her new book, The Fabric of Hope, and why hope is not just a feeling—but a vital part of healing.We explore how hope impacts emotional, spiritual, and even physical health, and why surrendering to God in the middle of hard seasons can be transformational. Research shows that people with a strong sense of hope are more resilient, experience less anxiety and depression, and often recover more quickly—yet hope can feel hardest to access when life brings loss, illness, or exhaustion.Kirby shares biblical insight and practical steps to help cultivate hope when you feel stuck, discouraged, or at rock bottom. If you've been longing for healing, clarity, or renewed strength, this conversation will encourage you to see how God can weave redemption into every season of your story.Chapters:00:00 Podcast Preview01:20 Topic and Guest Introduction05:07 Welcome Back & Introducing The Fabric of Hope06:25 The Journey of Grief and Loss12:04 Understanding Grief Without Guilt15:25 The Power of Lament and Honest Emotions18:02 Coping Mechanisms and True Healing22:00 The Role of Faith in Navigating Pain25:13 Stories of Hope: The Example of Joseph30:42 Practical Ways to Practice Hope Daily35:49 A Word for the Listener Who Feels Hopeless30:26 Conclusion and How to Get Kirby's BookResources mentioned:The Fabric of Hope: How God Weaves Redemption into Every Season by Kirby KellyGet Your Copy at: fabricofhopebook.comKirby Kelly's Website: kirby-kelly.comEpisode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby KellyConnect with today's guest:Kirby Kelly is an author, speaker, and podcast host based in Dallas, Texas. She has spent over a decade using digital platforms to equip, empower, and engage a global audience with the truth of the gospel. With formal training in biblical studies and theology, Kirby is known for bringing depth without heaviness and hope without Christian clichés. She points people back to Scripture while offering honest, practical encouragement for navigating life's hardest seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

How should Christians steward money in the end times without fear, greed, or confusion?In this episode of the Visibly Fit Podcast, I sit down with author and Bible teacher Steve Wohlberg to talk about biblical money stewardship and why financial wisdom matters now more than ever. Many believers struggle with the tension between preparing for the future and trusting God fully—especially when Scripture reminds us that Jesus is coming soon.We unpack how financial stress impacts mental health, physical well-being, and even relationships, and why ignoring money doesn't make us more spiritual. Steve shares why the Bible calls us to both be ready and occupy until Christ returns, and how wise financial decisions can actually bring greater peace, clarity, and freedom to serve others.If you've ever felt uneasy talking about money in church, overwhelmed by finances, or unsure how to plan while keeping your faith first, this conversation will give you practical insight and biblical encouragement you can actually use.Chapters:[00:00] Podcast Preview[01:25] Topic and Guest Introduction[05:05] Steve's Wake-Up Call About Retirement & Stewardship[09:39] The Interconnection of Health and Finances[12:27] Giving vs. Earning: Why Both Matter Biblically[14:12] How Steve Manages and Learn About Finance[16:40] Two Pillars of Truth[18:05] The Love of Money vs. Wise Stewardship[21:22] End-Times Economics: Buying, Selling & Control[23:10] Why Financial Peace Improves Longevity[25:16] Practical Steps for Financial Health[27:20] Investing Wisely for the Future[30:17] Building Wealth for Kingdom Work[33:45] The 10 Commandments & Financial Wisdom[37:40] Why This Book Is a Missionary Tool[39:30] Conclusion and ResourcesResources mentioned:Get your copy of Be Wise With Your Money in These End Times by Steve W. Wohlberg at White Horse Media's Website: whitehorsemedia.comJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:Steve Wohlberg is the Speaker and Director of White Horse Media, a global ministry known for clear, Christ-centered biblical teaching. He is a television producer, radio host, international seminar speaker, and the author of more than 40 books covering a wide range of Bible topics.A Jewish Christian from Los Angeles, Steve holds a B.A. in Theology from La Sierra College and a Master of Divinity from Andrews Theological Seminary. Over the years, he has appeared on more than 500 radio and television programs and has been featured in History Channel and National Geographic documentaries, including Secrets of the Seven Seals, Strange Rituals: The Apocalypse, Armageddon Battle Plan, and Animal Apocalypse.Steve has also spoken by special invitation inside the Pentagon and the U.S. Senate. Deeply respected for his biblically grounded and Christ-centered approach, his ministry continues to reach audiences around the world with messages of truth, clarity, and hope.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Have you ever prayed for a breakthrough, believed with all your heart, and still found yourself waiting?Still trusting.Still hoping.Still wondering why nothing seems to be changing.In this episode of Your Biggest Breakthrough, it's just the two of us—no guest—because this conversation is for anyone walking through a season where the breakthrough hasn't come yet.We talk honestly about what happens when God feels silent, when the miracle doesn't arrive on your timeline, and when you're tempted to quit believing altogether. Wendie breaks down seven practical, faith-based principles that show you exactly what to do while you're waiting—how to stay aligned with God's will, take meaningful action, and keep your heart engaged instead of discouraged.We also share real-life stories of delayed breakthroughs—health battles, infertility, healing journeys—to remind you that waiting doesn't mean God isn't working. Sometimes the breakthrough isn't just about what God is doing for you, but what He's doing in you.If you're in a waiting season right now, this episode will give you clarity, encouragement, and a renewed sense of hope to keep moving forward without giving up.Chapters:[00:00] Podcast Preview[00:52] Welcome & why this episode matters[02:00] When you're praying, but nothing is happening[02:45] Step 1: Define your breakthrough clearly[03:25] Writing the vision and getting specific[04:47] Step 2: Examining your “why”[05:50] When your why doesn't align with God's will[07:02] Step 3: God's delays vs. God's denial[09:20] Step 4: Taking massive action with faith[11:23] Step 5: The P Principle explained[19:15] Step 6: Staying expectant without forcing outcomes[20:24] Speaking life and faith out loud[22:10] Step 7: Giving God the glory[24:28] Final encouragement for those still waitingCall to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

What if the fear you've been carrying is actually pointing you toward your next breakthrough?In this episode of the Visibly Fit Podcast, I sit down with my friend Justin Maina, also known as the Fear Hunter. This conversation was completely unplanned, Spirit-led, and honestly one of my favorites.Justin shares how he went from being deeply insecure and fearful to stepping onto the American Ninja Warrior course—without ever watching the show before he was selected. We talk about what it means to face obstacles you can't rehearse for, how fear and perfectionism often work together to keep us stuck, and why faith requires movement even when clarity feels incomplete.We also connect the dots between physical health, mindset, and spiritual endurance. When we care for our bodies—the temple that houses the Holy Spirit—we're able to show up stronger, serve others better, and live out our calling with greater confidence. Justin offers powerful analogies from Ninja Warrior, practical wisdom for breaking limiting beliefs, and encouragement for anyone who feels stuck in “analysis paralysis.”This episode is filled with insight, laughter, faith, and real-life application. And yes… stay until the end. There is a backflip.

If you've been struggling with your health, feeling discouraged, or wondering if real healing is still possible, this episode is for you. I'm walking you through what I call The P Principle—a powerful framework that has helped countless people break through pain, fatigue, and frustration.We'll talk about how prayer, persistence, perseverance, positivity, patience, and praise work together to support your physical, emotional, and spiritual health. These principles aren't just biblical—they're practical. And they can change how you show up in your healing journey.Whether you're believing for freedom from chronic pain, hoping to reduce medications, or simply wanting to feel stronger and healthier, I want to remind you that hope is not lost. Healing often begins with mindset, faith, and consistent action.I've seen breakthroughs happen when people stop quitting and start applying these principles daily. You don't have to do this alone. If you're ready for guidance, structure, and faith-based support, I invite you to learn more about my Visibly Fit program.

Most New Year's resolutions don't fail because we don't care. They fail because we try to change everything at once, without a plan that fits our real life, our real energy, and the season we are actually in.In this episode of the Visibly Fit Podcast, I'm walking you through how to create truly sustainable health goals. These are goals that don't burn you out by February, but carry you forward all year long. We talk about why 80 percent of resolutions fail, how to use SMART goals effectively, and why small, consistent habits will always outperform extreme motivation.We also explore the powerful connection between movement and mental health. Simple activities like walking, stretching, and strength training can naturally improve focus, reduce anxiety, ease depression, and support better brain function. I share real-life examples, practical ideas you can start today, and encouragement if you are feeling stuck, overwhelmed, or behind.Be sure to listen all the way through to the end, where you will hear Kim's testimony, a powerful real-life story from someone inside our Visibly Fit Community who put these principles into action and experienced meaningful, lasting change.Let's make this a year of habits that stick, health that lasts, and momentum you can actually feel.Chapter:[00:00] Podcast Preview[01:10] Welcome & New Year Resolutions[02:30] Common Health Goals for 2026 (Weight, Strength, Stress)[07:00] Why 80% of Resolutions Fail by February[07:30] How to Set SMART Goals That Work[12:22] Identifying What You Actually Enjoy[13:27] Building Habits That Stick Over Time[16:10] Movement & Mental Health Connection[20:00] Tracking Progress Without Obsession[20:53] Why Community Is Essential for Health[23:33] Visibly Fit Community[24:45] Encouragement for a Healthier 2026[25:19] Kim's Testimony P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Today, I'm unpacking one of the most powerful (and misunderstood) chemicals in your brain: dopamine. We tend to think of it as the “feel-good” neurotransmitter—and it is, but when it's out of balance, it can quietly drive burnout, anxiety, depression, weight gain, addiction, and chronic stress.I'm sharing this because I've been there. Before I gave my life to Christ, I was chasing dopamine in all the wrong ways—shopping, overspending, unhealthy relationships, and quick fixes that only left me more depleted. And I see the same patterns everywhere today.If you've been feeling “off,” unmotivated, overwhelmed, or stuck in unhealthy cycles, this episode will help you understand why—and give you hope that balance is possible again.Chapter:[00:00] Podcast Preview[01:14] Introduction to Dopamine and Its Impact[02:38] What Dopamine Really Is (and Why We Chase It)[04:05] The Addictive Cycle of Dopamine Hits[06:17] How Dopamine Depletion Affects Mental Health[10:50] Physical Effects: Hormones, Weight & Immunity[13:15] Natural Ways to Boost Dopamine Levels[15:16] The Role of Lifestyle in Dopamine Balance[19:38] Sugar, Processed Foods & the Crash[20:55] Healthy Hobbies & Goal Setting[22:26] Supplements, Gut Health & Dopamine[23:32] Setting Goals and Achieving Dopamine Satisfaction[25:30] Conclusion and Looking Ahead P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

How often do we try to fix our health without ever addressing what's happening in our hearts?In today's episode of the Visibly Fit Podcast, I'm sharing a powerful conversation that weaves together faith, forgiveness, identity, and physical healing—because true wellness is never just about food or fitness.I begin with a heartfelt devotional from Written in Heaven: His Story, Our Lives, a 40-day devotional curated by Tamara Battaglia. This beautiful collection showcases stories of unwavering faith and triumph from today's leading female voices in Christian music, ministry, film, and literature. Inside the book, I came across a powerful devotion written by June Hunt, and I read her story aloud in this episode.June's story reminds us that belief isn't just head knowledge. It's trust. It's surrender. And it's allowing God to redefine who we are—especially when our past, old wounds, or rejection try to tell us otherwise.I also talk openly about how unforgiveness, bitterness, and believing lies about ourselves can quietly impact our emotional and physical health. These inner struggles often show up as exhaustion, inflammation, weight resistance, or chronic symptoms. Healing begins when we start aligning our thoughts, our faith, and our actions with truth.Then you'll hear from my dear friend Nicole as she shares her Visibly Fit testimony. Nicole didn't come into the program to lose weight. She came in dealing with severe inflammation and limited mobility. Over seven weeks, she experienced a dramatic reduction in inflammatory markers, gained strength and confidence, nourished her body properly, and learned how to care for herself—without guilt.If you're feeling stuck, inflamed, exhausted, or ready for something different, this episode is for you. Healing is possible, and it starts from the inside out.Chapters:[00:00] Podcast Preview[01:28] Holiday Hustle & Self-Care Check-In[02:39] Written in Heaven by Tamara Battaglia[03:48] Reading June Hunt's Devotional: “But I Didn't Know”[10:53] Forgiveness, Identity & Adoption into God's Family[12:35] How Lies & Old Wounds Impact Our Health[13:55] Why Healing Is a Journey (Not a Quick Fix)[14:42] Underlying Cause of Sickness Nobody Talks About[19:05] Nicole's Visibly Fit Testimony Begins[23:02] Movement for Every Ability Level[25:55] Eating More, Nourishing Better & Letting Go of Guilt[30:23] Community, Faith & Sustainable Lifestyle Change[32:40] Invitation to Take Action & Invest in Your HealthResources mentioned:Written in Heaven: His Story, Our Lives (A 40-Day Devotional)Join My Visibly Fit 7-Week Accelerator ProgramEpisode 101: A Discussion on Forgiveness with June HuntP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Step inside the world of The Lost Healer with filmmaker and storyteller Wilson Hickman, a rising Christian creative who is using fantasy to bring biblical truth to life in fresh, compelling ways.In this conversation, Wilson shares how his personal encounter with Jesus shaped his calling, why fantasy can powerfully reveal spiritual realities, and how storytelling can reach hearts without sounding preachy. He also opens up about the message behind The Lost Healer, the good-versus-evil themes woven throughout the project, and his passion for creating media that points the next generation toward truth.Whether you're a parent, filmmaker, writer, or someone searching for your God-given purpose, this episode will encourage you to use your gifts boldly and trust God's timing in the process.Tune in to discover how faith and creativity come together to make an eternal impact.Chapters:[00:00] Podcast Preview[01:25] Topic and Guest Introduction[03:58] Understanding the Gospel for the First Time[08:14] What Changed After Meeting Jesus[10:22] How Faith Shaped His Writing[13:33] Becoming a “Media Missionary”[14:54] Introducing The Lost Healer[18:05] Balancing Truth Without Preaching[20:42] Biblical Foreshadowing in Storytelling[22:18] Spiritual Warfare Elements in The Lost Healer[25:54] Advice for Aspiring Christian Artists[29:39] Films That Shaped Wilson's Vision[31:07] Why This Generation Is Drawn to Fantasy[33:27] What He Hopes People Take Away from The Lost Healer[35:42] Wilson's Life VerseResources Mentioned:The Lost Healer WebsiteTomorrows FilmmakersGuest's bio and social handles:Website: wilsonhickmanfilm.comWilson Hickman is a spiritual storytelling visionary and a devoted follower of Jesus with a deep passion for crafting meaningful, God-honoring stories. From a young age, Wilson began writing books across multiple genres, and his creativity eventually led him into the world of visual storytelling and film.Today, Wilson uses his gift to create stories that reflect real human struggles, spiritual truths, and the ongoing battle between good and evil. When developing a film, he often draws inspiration from his own life—learning, growing, and discovering meaning alongside the characters he creates.His latest work is an award-winning proof-of-concept episode for a Christian-themed fantasy TV series called The Lost Healer, a project inspired by real-world spiritual warfare and designed to transport viewers into a rich new world while helping them navigate their own struggles. Think Pilgrim's Progress meets Narnia—a compelling blend of imagination, adventure, and biblical truth.Recognizing the power of media to shape culture, Wilson is committed to creating entertainment that is excellent, engaging, and grounded in a Christian worldview. His work aims to reach broad audiences while pointing them toward hope, goodness, and the heart of God.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit...

If you're searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that's you or if someone you love is walking through heartbreak, today's conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God's miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master's degree in Organizational Leadership from The King's University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God's promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

This week on the Visibly Fit Podcast, we're talking about something that has the power to shift your mood, reshape your relationships, and even change your physical health… gratitude.And friend, I know, you've probably heard the word a hundred times this season. But today, I want us to look at gratitude in a way that really lands in your heart. Not as a cute Thanksgiving idea, but as a God-given tool that can truly transform the way you show up in your life.Inside this episode, I share why gratitude has been such a grounding force in my own life—especially right now with Thanksgiving, family coming together, the ups and downs of relationships, and even the little moments in line at the dollar store that turn into God winks. You'll hear how gratitude reduces stress, improves sleep, strengthens your immune system, and helps you walk into rooms, even those tricky family gatherings, with more joy and ease.If you've been feeling anxious, stretched thin, discouraged, or disconnected… this episode will help you breathe again. Because gratitude doesn't just change your thoughts, it changes how you experience people, how you experience God, and how you see yourself.Chapters:[00:00] Podcast Preview[01:15] Welcome & Gratitude for Listeners Worldwide[03:09] Why Gratitude Matters More Than Ever[03:50] How Gratitude Reduces Stress & Anxiety[04:45] Choosing Joy Around Family During the Holidays[06:32] Gratitude and Better Sleep: Shut Down the Overthinking[08:20] Evening Reflection: The Examen Practice[09:58] Gratitude as a Motivator for Healthy Choices[11:35] The Ripple Effect: How Gratitude Strengthens Relationships[12:56] Becoming Someone Others Want to Be Around[13:51] Gratitude as a Solution to Loneliness & Disconnection[16:30] The Power of Receiving Gratitude, Not Just Giving It[17:42] Gratitude Jars & Practices to Try This Season[20:13] Dollar Store Story & a God Wink Moment[22:29] Final Encouragement: Let Gratitude Transform Your LifeP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Have you ever grown up in church, done “all the right things,” and still battled with a deep ache inside, the kind you just can't explain to anyone? In this episode, we sit down with our friend Charles Wagner, and wow… his story is going to speak to so many of you who have carried silent pain, hidden shame, or unanswered questions about God's love.Charles grew up immersed in Scripture, Christian school, and church life… yet he spent decades believing God didn't — and couldn't — love him. His journey took him through trauma, identity confusion, depression, a painful divorce, and even suicidal thoughts. And yet, God interrupted his life with a love so powerful it melted years of fear, lies, and inner brokenness.If you've ever wondered why you keep cycling through old wounds… or why you're still battling thoughts that don't match what you believe… or if you've questioned whether it's “too late” for God to turn things around, this conversation is for you.Chapters:[00:00] Podcast Preview[01:18] Topic and Guest Introduction[03:47] Charles' early church background[05:00] Childhood trauma and identity confusion[08:30] Hitting the lowest point: divorce & despair[10:55] Meeting the counselor God used to heal him[12:53] Why it's never too late for God to transform your life[14:21] Understanding rebellion & letting God take His rightful place[17:26] The power of personal testimonies in the church[18:45] Why “simple stories” matter too[21:56] How brokenness transformed his prayer life[23:27] Writing 700-page prayer books[25:54] Overcoming depression through community & confession[27:43] When secular counseling falls short[29:25] Encouragement for late bloomers[31:34] The biggest lesson about God's redemptive love[33:04] How to renew your sense of God's love[35:17] The Gramazin Testimony Center[36:50] Charles' fun hobbies & new music journeyResources mentioned:Gramazin Testimony CenterCharles Wagner's BooksGuest's bio:Charles Wagner is a prolific author with a deep passion for God's Word. He has written five books, including powerful prayer commentaries, and is known for being an avid, lifelong student of the Bible. Charles doesn't just study Scripture—he lives it, writes it, and teaches it with clarity, vulnerability, and authenticity.He's also a radio host and the founder of Gramazin, a ministry inspired by “Amazing Grace,” dedicated to equipping believers and churches to share the real-life stories of how God shows up. Through this growing testimony movement, Charles helps believers find their voice, share their journey, and build a stronger, more connected body of Christ.Beyond his ministry and writing life, Charles is the husband of Karen, father to Chad and Stephanie, an avid walker, and even a pickleball enthusiast.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his...

Have you ever walked past something every single day and somehow never noticed it? Yep… me too. In this episode of the Visibly Fit Podcast, we're talking about healing tools that are hiding in plain sight — the simple, everyday things you probably already have at home that can support your health in powerful ways.I kick things off with a funny story about my husband's missing LARQ bottle (because who loses something that's literally right in front of their face?). But that moment reminded me of something deeper: so many of us overlook the most effective healing modalities because they seem too simple or too ordinary. We assume health has to be complicated, expensive, or high-tech, when in reality, God has already provided us with so many tools right where we are.I hope that this conversation opens your eyes a little wider to your home, your backyard, and even your everyday routines. Because healing isn't always found in something new… sometimes it's found in what you've been walking past all along.Chapters[00:00] Podcast Preview[01:22] Welcome + The “Lost” LARQ Bottle Story[04:15] Hidden in Plain Sight: The Deeper Lesson[06:08] Hot Potato Remedy for Sore Throats[08:00] Saltwater, Lemon, Thyme & Peppermint Gargle[08:42] Pine Needle Tea & Its Powerful Benefits[10:36] Purslane: The Wild Weed That Fuels Energy[12:54] Milk Thistle + Dandelion Root Liver Detox Tea[15:11] Onions in the Socks to Reduce Fever Naturally[17:40] Cabbage Wraps for Joint Pain & Inflammation[19:09] DIY Brain Fog Blend with Pumpkin Seeds & Herbs[21:06] Parsley Tea for UTI Support[22:39] Aloe Vera: Skin Healing & Everyday Uses[23:54] Epsom Salt Baths for Magnesium + Inflammation[25:05] Baking Soda for Heartburn Relief[26:11] Rice Compress for Hot/Cold Therapy[27:10] Towels, Broomsticks & Paper Plates for Home Workouts[30:15] Mason Jars & Pantry Hacks for Healthy Living[34:00] Citrus Peel Aromatherapy[34:56] Final Thoughts: What Are You Overlooking in Your Life?Resources mentioned:FREE Green Drink Recipe: liveimmune.comConnect with me: wendy@wendiepett.com More FREE Resources visit wendiepett.comP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

What happens when life completely falls apart, when you lose hope, faith, and even the will to get out of bed? My guest today, Melanie Cox, has lived that story. From battling thyroid cancer and infertility to deep depression, Melanie hit rock bottom, but that's where she discovered the overwhelming love and faithfulness of God.In this raw and faith-filled episode, Melanie opens up about her journey from despair to divine restoration. You'll hear how God met her in her darkest season and turned her heartbreak into a beautiful testimony of hope, healing, and purpose.We talk about her new devotional, “You Have to Know,” a guided journey that reminds you who God is and who you are in Him. Whether you're feeling stuck, anxious, or unworthy, this conversation will remind you that you are seen, loved, and chosen.Chapters:[00:00] Podcast Preview[01:19] Topic and Guest Introduction[03:26] The Story Behind “You Have to Know”[06:10] The “Stolen Toaster” Lesson: Obedience to the Holy Spirit[09:10] Childhood Trauma and Breaking Generational Patterns[11:34] Depression, Infertility, and Losing Faith in God[15:19] A Miracle Pregnancy and God's Faithfulness[18:30] Power of Words: Speaking Life Over Yourself[21:09] Raising Strong Daughters in Truth and Identity[27:17] Encouraging Women to Pursue Their God-Placed Dreams[29:09] God as the Multiplier: Offering Your “Five Loaves and Two Fishes”[32:50] Where to Get the Book “You Have to Know”[35:42] A Closing Prayer of Hope and Freedom[36:25] Resources and Final ThoughtsResources mentioned:"You Have to Know" on AmazonMelanie Cox WebsiteInstagram: @itsmelaniecoxJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:Melanie Cox is a vibrant wife, mom of five, and first-time author whose life is a living message of faith, freedom, and fierce love. Married for over 30 years and rooted in Southern California, she leads multiple companies—Cox Family Funding, EMC Property Management, and Monarch Real Estate Holdings—all while rescuing horses bound for slaughter and raising her extraordinary family.This debut book is the message of her heart—the one she was born to share. Melanie is passionate about helping others break free from the lies of the enemy and step into the truth of who God says they are: deeply known, fully loved, and completely seen. Whether she's speaking on marriage, finances, freedom, or faith, she brings both depth and joy to every conversation.She laughs loudly, lives adventurously, and starts every morning declaring, “Thank You, God—today is my best day ever.” Known for her honesty and humor, Melanie is not trying to build a platform—she's just here to point people back to the heart of God.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

We've got an episode today that's going to stop you in your tracks. You're going to meet Joel Sheagren, an award-winning filmmaker whose story feels like a movie itself, only this one's real, raw, and full of God's fingerprints.Joel grew up in a funeral home, had demonic encounters as a kid, found himself guiding canoes in the wilderness as an agnostic teen, and somehow, through a horror movie of all things, found his way to Christ. But that was only the beginning.What happens when the bottom falls out of your career, your faith gets tested through years of anxiety, and you're suddenly raising two adopted children, one with Fetal Alcohol Spectrum Disorder (FASD), and you realize God's been writing a redemption story through it all?In this powerful conversation, you'll hear how Joel turned his pain into purpose through prayer, perseverance, and creativity. His story will help you see your own trials differently. Because sometimes, what feels like chaos is actually the setup for your calling.Chapters: [00:00] Podcast Preview[01:38] Topic and Guest Introduction[04:24] The Awakening: From Agnosticism to Faith[13:00] The Long Path: Growth Through Trials[19:48] Learning Patience When God's Timing Feels Slow[22:45] Overcoming Anxiety and Learning to Trust[25:25] The Moment Joel and His Wife Said “Yes” to Adoption[28:00] The Miraculous Two-Month Adoption Story[30:00] Recognizing Fetal Alcohol Spectrum Disorder (FASD)[34:30] Navigating Parenting Challenges with FASD[36:48] How God Used Filmmaking to Raise Awareness for FASD[40:07] Teaching Neuroplasticity and Renewing the Mind[43:05] Spiritual Breakthroughs and Mindset Shifts[47:21] About the Embracing Hope Caregiver Guide[49:35] Final Encouragement and Where to Find Joel's ResourcesResources mentioned:Embracing Hope BookGuest's bio:Joel Sheagren is an award-winning filmmaker, photographer, and storyteller whose greatest inspiration comes from home—raising two children, one of whom lives with Fetal Alcohol Spectrum Disorder (FASD).His incredible journey from agnosticism to faith began in the most unexpected places—a canoe in the wilderness and a night watching The Exorcist—moments that led him into a lifelong pursuit of telling redemptive stories through the lens of God's grace.Joel is the founder of Sam in a Can Productions (named after his son) and the visionary behind The Embrace Movement, a media-driven initiative shedding light on the hidden link between prenatal alcohol exposure and societal issues like homelessness, trafficking, and fatherlessness.Through his films, books, and caregiver resources, Joel equips families, churches, and communities to better understand and support neurodiversity while bringing hope to those navigating life's challenges.He and his wife continue to walk in faith—turning pain into purpose and using their story to help families find strength, healing, and breakthrough through Christ.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit

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In this episode of The Visibly Fit Podcast, I talk with martial artist, author, and plant-based athlete DK Kang, who shares how faith, mindset, and nutrition helped him and his wife overcome years of health battles, including infertility, endometriosis, and cancer.DK opens up about how he turned heartbreak into hope, pain into purpose, and loss into life transformation. His story proves that true healing starts in the mind through discipline, stillness, and daily choices that honor both body and spirit.We talk about habit stacking, meditation, movement, and the “kimchi mindset” — a beautiful metaphor for how pressure and time can produce transformation. You'll also learn how small, consistent actions and a faith-grounded mindset can help you overcome any obstacle.Chapters[00:00] Podcast Preview[01:20] Topic and Guest Introduction[04:40] Early Wellness Journey and Athleticism[08:31] Struggles with Infertility and Health Challenges[11:35] Navigating Cancer Diagnosis and Treatment[17:16] Life After Cancer: Recovery and Community Support[19:58] Transitioning to a Whole Food Plant-Based Diet[22:20] The Kimchi Connection: Nutrition and Health[25:35] The Mission to Prevent Disease Through Nutrition[27:04] The Limitations of Western Medicine[28:16] Mindset and Mental Resilience[32:41] The Power of Meditation and Stillness[35:08] Habit Stacking for Success[38:56] The Journey of Transformation[42:38] The Importance of Rest and Recovery[44:51] Fun Fact About DK Kang[47:05] Resources and Final ThoughtsResources mentioned:Mindset MetamorphosisDK Kang's WebsiteJoin My Visibly Fit 7-Week Accelerator ProgramConnect with today's guest:DK Kang is a mindset-driven author, martial artist, and wellness advocate who helps everyday people face extraordinary challenges with grit, gratitude, and grace. With over 30 years of martial arts experience and 18 years as a licensed massage therapist, DK has dedicated his life to promoting holistic healing and mental resilience.After navigating a decade marked by infertility, family loss, financial struggles, and his wife's breast cancer diagnosis, DK discovered that mindset isn't just about motivation — it's a lifeline. His books, Mindset Metamorphosis and The Kimchi Connection Cookbook, draw from his real-life experiences and faith journey, offering practical tools and spiritual insights to inspire lasting transformation.Rooted in his belief that struggle often reveals purpose, DK empowers others to nurture their mind, body, and spirit — and to “fight forward” with faith, discipline, and hope.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this episode of Your Biggest Breakthrough, we sit down with former New York State Trooper turned motivational speaker David Atkins, who proves that one courageous decision, rooted in faith, can completely change your life.David's story will resonate with anyone who's ever struggled with debt, doubt, or direction. From battling financial stress and burnout to leading thousands through health, mindset, and faith-based transformation, David shows how one conversation, one leap of faith, and one act of courage can create a ripple effect that transforms your marriage, finances, and future.Chapters:[00:00] Podcast Preview[01:08] Topic and Guest Introduction[03:24] The Breaking Point: Living Paycheck to Paycheck[05:24] A One Decision to Have a Conversation with His Wife [06:36] From Debt to Millionaire: the Beachbody journey[08:16] Discovering His God-Given Gift to Speak[09:19] Taking a Leap of Faith and Retiring Early[10:10] How Faith Became His Foundation[12:54] The Secret to Overcoming Fear and Self-Doubt[14:25]The Morning Routine That Changed Everything[16:58] How Courage and Faith Work Together[19:31] What “One Decision Away” Really Means[21:17] The Riffle Effect of His Decision to His Family[24:24] Losing Everything and Responding with Gratitude[26:47] The Truth About Loneliness and Staying Motivated[30:57] Surrendering to God in Every Season[32:18] Breaking Free from Comparison[35:22] It's Never Too Late to Start Again[38:18] David's Hobbies[39:24] David's Go-To Bible VerseResources mentioned:Grab David's book “One Decision Away” on AmazonGuest's bio:Website: davidatkinsspeaks.comFacebook: @CoachDavidAtkinsInstagram: @david_w_atkinsDavid Atkins is a former New York State Trooper, 9/11 first responder, and recipient of both Trooper of the Year and Investigator of the Year honors. After more than two decades in law enforcement, David transitioned into entrepreneurship—building a multi-million dollar direct sales organization from the ground up.Today, he's a sought-after keynote motivational speaker, author, and the founder of the “One Decision Away” philosophy—a mindset that empowers people to take bold action, overcome fear, and create meaningful breakthroughs in every area of life.David has inspired audiences of over 20,000 people, including Fortune 500 companies, through his message of courage, faith, and resilience. A devoted husband and proud father of three daughters, David's life and story reflect his belief that you are always one courageous decision away from changing your life.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at

Tara suffered from endometriosis and was told by her doctor she'd never have children, in fact, she was told to “just go home, drink water, and wait to die.”

Have you ever told yourself, “I'm just not motivated enough”—and used that as a reason for not eating better, working out, or pursuing a dream? Oh, I've been there too! But here's the truth… motivation isn't something we can rely on. It's a feeling—and like all feelings, it comes and goes.In this episode, I'm diving into a devotional that really hit home for me and sharing an exercise I recently did with my patients that I believe will bless you, too. You'll learn why motivation fades, what to lean on instead, and how to move from your comfort cloud to your growth cloud—yes, I'll explain what that means!We'll talk about:

Could the next great revival begin with teenagers who are bold enough to share their faith?In this episode of Your Biggest Breakthrough, we're joined by Greg Stier, author, evangelist, and founder of Dare 2 Share Ministries, who has spent over 30 years equipping teenagers to share their faith with confidence and courage.Greg shares his wild, faith-filled journey from growing up in a violent neighborhood to leading a global movement of youth evangelism. You'll hear how one bold act of evangelism transformed his entire family and why he has devoted his life to helping teenagers share the gospel with courage and clarity.You'll hear about how revival is already stirring among young people, what's changing in youth spirituality, and why, when equipped and empowered, teens are the most effective missionaries on earth.This conversation is filled with hope, inspiration, and practical steps for parents, pastors, and anyone passionate about reaching the next generation.Chapters:[00:00] Podcast Preview[01:26] Topic and Guest Introduction[03:21] Welcoming Greg Stier to the Podcast[05:10] Greg's Early Life and Faith Journey[08:46] The Impact of Evangelism on Family[10:10] Focusing on Teenagers for Evangelism[12:12] Revival is Stirring Among Youth Today[13:50] Current Trends in Teen Spirituality[15:20] What Sets Christianity Apart: Grace, Not Works[16:57] How Parents Can Build Faith at Home[20:46] Research Insights on Youth Ministry[22:55] The Urgency of Sharing the Gospel[25:23] How to Start Sharing Your Faith Naturally[27:12] Join the Global Day of Youth Evangelism[28:04] Gospel Advancing Movements[30:04] Are We on the Edge of Global Revival?[31:44] Greg's Life Verse and Final EncouragementResources mentioned:Dare 2 Share MinistriesGreg Stier's WebsiteGuest's bio and social handles:Facebook: @greg.stierInstagram: @gregstierGreg Stier is an evangelist, author, and speaker passionate about seeing teenagers live and share their faith boldly. He's the founder of Dare 2 Share Ministries, a global movement equipping teens to share the gospel with their friends and communities.Growing up in a violent, inner-city Denver family of bodybuilders, Greg experienced firsthand how the power of the gospel can transform lives—starting with his own family. That transformation ignited his lifelong passion for evangelism.In 1999, after the tragic Columbine High School shooting near his hometown, Greg left his pastorate to focus on Dare 2 Share full-time, dedicating his life to helping youth leaders and teens reach the next generation for Christ.Today, Greg continues to speak, write, and train others through his books, articles, and global ministry initiatives, inspiring Gospel Advancing movements around the world. His favorite roles, however, remain husband to Debbie and dad to Jeremy and Kailey.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit

Have you been struggling with emotional pain, past trauma, or that feeling of being stuck? This episode will show you how to heal and find true freedom in Christ.Today on The Visibly Fit Podcast, I'm joined by Elena Huggins, author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation. She's a woman who's walked through deep trauma, PTSD, anxiety, and depression—and found complete healing through Jesus. Her story is raw, redemptive, and exactly what so many of us need to hear in a world that's hurting.We discuss the power of surrender, why true healing begins when we stop complicating things, and how faith and community can help untangle even the toughest emotional knots. Elena also shares practical, faith-based strategies that can help you—or someone you love—move from survival mode to freedom.If you've ever felt like your emotions are running your life, or that your past still has a grip on you, this conversation will remind you that healing is possible. God can meet you right where you are and begin to untwist what's been tangled.Chapters:[00:00] Podcast Preview[01:12] Topic and Guest Introduction[03:38] Introduction to Untwist Me and Its Purpose[06:13] Elena's Journey Through Trauma and Healing[12:30] The Importance of Seeking God First[16:44] Holistic Healing: Mind, Body, and Spirit[20:42] Facing Trauma: The Path to Freedom[23:36] Wrestling with God: The Wilderness Experience[27:31] Understanding Trauma: Definitions and Misconceptions[29:35] The Impact of Society on Trauma Perception[33:23] Building Healthy Relationships: The Foundation of Connection[38:38] Simplifying Healing: Practical Steps for Recovery[45:47] Resources and Final ThoughtsResources mentioned:Get Your Copy of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional LiberationVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Website: elenahuggins.comFacebook: @ElenatalksInstagram: @itselenahugginsElena Huggins is a passionate communicator, author, musician, and entrepreneur devoted to helping others experience lasting mental and emotional freedom through faith in Jesus. With over 18 years of experience, Elena has spoken on stages across the nation, sharing biblical truths with boldness and authenticity.Her work in mental and emotional health is deeply personal—having overcome her own battle with trauma, PTSD, anxiety, and depression, Elena now empowers others to walk in wholeness and healing. She has served trafficked victims, worked at a Rape Crisis Center, and offered countless hours of pastoral care and one-on-one coaching.Elena is the author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation, a timely and practical guide to finding peace and clarity in a chaotic world. She resides in the mountains of North Carolina with her two beautiful daughters.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Have you ever wished there was a safe, natural way to heal pain, recover faster, and even look and feel younger? In this episode of the Visibly Fit Podcast, I'm joined by Forrest Smith, co-founder of Kineon, to talk about red light therapy and why it's changing lives.This conversation is so much more than just “tech talk.” It's about getting your life back. Whether you've been sidelined by chronic pain, struggling with energy, battling inflammation, or just wanting to age gracefully, you're going to find hope here.Forrest shares his personal story, how science-backed photobiomodulation actually works at a cellular level, and why athletes, older adults, and everyday people are seeing results that once seemed impossible. From healing a torn bicep to helping women manage menopause symptoms to improving gut health and even reducing wrinkles—this is real, measurable change.If you've ever been frustrated by quick fixes that don't work or pharmaceuticals that only mask the problem. You'll love learning about this natural tool that addresses the root of inflammation, oxidative stress, and energy depletion.Tune in and discover how you can use light to unlock healing, recovery, and vitality. This might just be the breakthrough you've been praying for.Chapters[00:00] Podcast Preview[01:24] Topic and Guest Introduction[04:46] The Mission Behind Kineon[08:47] Personal Journey and Motivation[12:56] Understanding Photobiomodulation Technology[16:20] Athlete Testimonials and Recovery Stories[20:10] Cellular Health and Energy Production[24:09] Addressing Gut Health and Inflammation[30:26] Research and Development of Kineon[34:52] Demystifying Red Light Therapy[38:02] Impact on Women's Health and Hormonal Balance[41:07] Conclusion and Personal InsightsResources mentioned:Get Your Kineon MOVE+: https://kineon.io/VISIBLYFITCode: VISIBLYFIT (for 10% discount)Connect with today's guest:Forrest Smith is the CEO and co-founder of Kineon Labs, where he leads with a mission to improve quality of life through innovative, science-backed technology. With over 20 years of experience building successful startups in tech hardware, Forrest has dedicated his career to creating products that make a measurable difference in people's lives.An entrepreneurial optimist, Forrest is passionate about health, wellness, and advancing technology that empowers people to heal naturally. His diverse background includes speaking, reading, and writing fluent Mandarin Chinese, and spending much of his adult life building products through the global supply chain.A lifelong athlete who grew up playing competitive sports in Atlanta, Forrest continues to push himself through rugby and CrossFit—sports that ultimately inspired him to co-develop Kineon's Move+ Pro, a modular targeted laser therapy device designed for neuromuscular pain and inflammation.What sets Forrest apart is not just his ability to innovate but his heart for people. His focus goes beyond technology—he's committed to providing tools that truly restore movement, reduce pain, and improve overall health so that people can live with greater freedom and vitality.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

What if I told you that diabetes doesn't have to be a life sentence? In this episode of the Visibly Fit Podcast, I sit down with Timothy Keller, who went from facing a devastating diabetes diagnosis to completely reversing it—without relying on a stack of prescriptions.Tim shares his raw and real journey, from unhealthy habits and a shocking lab report to discovering the healing power of God's design through whole foods and lifestyle medicine. Not only did he restore his own health, but he also founded U.S. Diabetes Care to help thousands of others break free from the cycle of “sick care” and step into true health.This conversation is so much more than just about diabetes. It's about hope, faith, and realizing that your health choices impact generations to come. Whether you're facing a diagnosis, struggling to make lasting changes, or simply want to prevent disease and feel your best, this episode will give you both the inspiration and the tools to take charge of your health.Chapters:[00:00] Podcast Preview[01:34] Topic and Guest Introduction[05:10] Tim's Personal Health Journey[08:32] The Birth of U.S. Diabetes Care[12:45] Revolutionizing Diabetes Education[16:08] Understanding Diabetes Types[20:02] The Emotional Aspect of Health[23:30] Encouraging Change in Others[26:04] Telehealth and Accessibility[30:05] Continuous Glucose Monitoring Technology[33:50] Tim's Bold Final Encouragement[37:38] Final Thoughts and ResourcesResources mentioned:

What if something as simple as a pulled pork sandwich could remind people they aren't forgotten? In this episode of Your Biggest Breakthrough, we sit down with Stan Hays, co-founder of Operation Barbecue Relief, whose story began in the aftermath of the devastating Joplin tornado. What started with a few smokers in a parking lot has now grown into an organization that's served over 13 million meals in disaster zones and communities in need.We loved this conversation because it's not just about barbecue, it's about faith in action, taking that first step without having all the answers, and discovering your “why” through serving others. You'll hear how God used ordinary skills and a willing heart to meet extraordinary needs, and how something as simple as food can unify people, restore hope, and remind them of love.If you've ever wondered how to find your purpose, where to start serving, or whether your gifts really matter, this episode is for you. Stan's story will challenge you, inspire you, and encourage you that God can use your passion, no matter what it is, to change lives.

Do you have questions about female hormones, thyroid health, or maybe even prostate health for your man? If so, this episode is for you.I'm so excited to bring you this conversation with my longtime friend, Dr. Bob DeMaria. With over four decades of clinical experience, Dr. Bob has become a true pioneer in the field of natural health. He's helped countless people transform their health through holistic, drug-free solutions. Today, he's sharing some of his most eye-opening insights with us.We're talking about the root causes behind hormone imbalances, thyroid struggles, prostate issues, and even the ways stress and emotions can physically affect your body. Dr. Bob makes it simple to understand how your blood work, lifestyle choices, and daily habits all tie together, and what you can actually do about it.Whether you're a woman navigating hormone changes, a man concerned about prostate health, or simply someone who wants to take better care of your body, this episode is packed with wisdom that can literally change your approach to health.Chapters:[00:00] Podcast Preview[01:25] Topic and Guest Introduction[03:36] Welcome & Catching Up with Dr. Bob[05:02] Understanding Female Hormones and Liver Health[11:51] Lifestyle Interventions for Hormonal Health[16:51] Menopause and Hormone Replacement Therapy[22:18] The Importance of Iodine and Thyroid Health[26:24] Understanding Thyroid Health[29:53] How Emotions Connect to Organs[33:07] Practical Tips for Lymphatic Health[34:38] Men's Health and Prostate Issues[39:32] The Role of Diet and Lifestyle in Health[45:38] The Power of Forgiveness and Mental Health[46:53] Resources and Final ThoughtsResources mentioned:Dr. Bob DeMaria's Website: druglessdoctor.comVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Dr. Bob DeMaria, also known as “Dr. Bob the Drugless Doctor,” is a pioneer in natural health with over 40 years of clinical experience. Since establishing his first practice in Ohio in 1978, he has helped thousands of individuals overcome chronic health challenges using holistic, drug-free solutions. Today, Dr. Bob is based in Naples, Florida, where he continues his mission of educating and empowering people to take charge of their health.He is the author of 11 books covering topics like hormone balance, nutrition, mental health, and chronic illness management. His expertise has made him a sought-after guest on national and local TV programs as well as numerous podcasts. Alongside his wife Debbie, a dedicated breast thermographer, Dr. Bob is passionate about women's health and advocates for safe, non-invasive, and preventative solutions. Married for nearly 50 years, Dr. Bob and Debbie embody a shared vision of wellness and commitment to living vibrantly.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.