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JP Dinnell reflects on his experience at Origin Immersion Camp and the deeper lessons he took away about growth, discomfort, faith, fatherhood, leadership, and brotherhood. The conversation explores why intentionally doing difficult things can accelerate growth, why we never truly "arrive," and why the people around us can encourage and support us—but eventually, we have to take the step ourselves. JP also shares the powerful story of his daughters facing their fear and jumping from a cliff into cold water, connecting the moment to faith, courage, and the responsibility of becoming the person God created you to be. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting 00:00 Introduction to Immersion Camp Experience 03:01 The Growth and Community of Jiu-Jitsu 05:48 Personal Reflections on Training and Growth 08:56 The Importance of Challenging Oneself 12:14 Fatherhood and Setting Examples 15:07 Lessons from the Water Jumping Experience 28:03 Final Thoughts and Call to Action
In this episode, the hosts discuss the concept of layoff days, exploring the pros and cons of taking time off work from UPS. They share personal experiences, the impact of family connections, and the mental health benefits of taking a break. The conversation also touches on the implications of frequent layoff days on financial stability and retirement plans, emphasizing the importance of balancing work and personal life. In this episode, the hosts discuss the nuances of handling physical injuries at work, emphasizing the importance of recovery days and personal judgment in reporting injuries. They also reflect on the emotional toll of losing a beloved pet, sharing personal stories and insights about grief and the bond between humans and animals. The conversation highlights the significance of making choices that prioritize well-being, both physically and emotionally. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8 takeaways Thank you to our Patreon subscribers. The importance of family connections during time off. Taking layoff days can be beneficial for mental health. Different terms for layoff days exist in the industry. Drivers often face pressure regarding pension contributions when taking days off. Personal experiences shape perspectives on taking layoff days. Automated dispatch systems are changing the industry. Frequent layoff days can impact financial stability. It's essential to balance work and personal life. Communication with family is crucial when deciding to take a day off. Recovery days are crucial for physical health. Personal judgment is key when dealing with injuries. Taking time off work can have many benefits. The emotional bond with pets is profound. Making choices for personal well-being is important. In-home pet euthanasia can provide comfort. Grief is a complex and personal experience. Love for pets can lead to deep emotional pain. It's okay to seek help when dealing with loss. Cherishing memories of pets can aid in healing. Chapters 00:00 Introduction and Patreon Shoutout 01:30 Personal Updates and Family Connections 08:40 Introduction to Layoff Days Discussion 09:50 Understanding Layoff Days and Perspectives 18:09 The Impact of Layoff Days on Work-Life Balance 24:13 Consequences of Frequent Layoff Days 28:02 Conclusion and Reflections on Layoff Days 28:50 Navigating Physical Injuries at Work 32:30 The Importance of Recovery Days 39:02 Personal Reflections on Loss 52:15 Tribute to Ranger: A Beloved Pet Shoutout to our Top Rate Legends Tony, Starla & S_nner THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY
Jeep Talk Show – Tragic Oregon Jeep Discovery, California's Tire Ban (2029/2033), Shopping Cart Roundtable & More Well hey Jeepers, welcome back to another jam-packed episode of the Jeep Talk Show with Tony and Josh. We open on a somber note with the recent discovery of a crashed 2005 red Jeep Wrangler off Highway 6 in Oregon's Tillamook area. Loggers/ODF personnel found the vehicle (linked to a September 2025 missing persons case out of Beaverton) along with skeletal remains believed to be those of Eddie Hair (Hare) and Scott Smith, both in their late 60s. Official identification is pending (dental records/personal effects), but the registration and circumstances point strongly to the two men who never returned from an outdoor/wheeling trip. We discuss the tragic accident angle, the "red Jeep curse" running joke since 2020, and some classic banter about James Dean and why red Jeeps seem to stick in people's memories. Then we dive deep into California's brand-new Replacement Tire Efficiency Program (approved by the CEC in mid-August 2026). Starting with tires manufactured on or after January 1, 2029, replacement passenger and light-truck tires sold in California must meet a maximum rolling resistance of roughly 9.0–9.1 N/kN (with a minimum wet-grip requirement). Phase 2 tightens it further to about 7.1–7.2 N/kN beginning January 1, 2033. Industry estimates suggest this could eliminate ~70% of current tire models from California shelves. Listener voicemails follow (including DR in Utah checking in after a long absence and sharing updates on the Jeep Scrambler/IFS talk plus personal notes, and Nicky G with a string of classic dad jokes). Then it's Round Table time: When (and why) do you put the shopping cart/basket/buggy back? Tony fires off a rant about free labor and shaming stickers; the crew (Glenn, John Lee, Rick, Bob, Travis and others) share honest takes ranging from "always, respect/karma/old-school raising" to "only if it's right next to me—I'm not working for the store." Robots, Walmart in-home delivery, and future trail-side parts robots even make an appearance. We close the "F*CK You, You F*CK" segment with a heated takedown of drivers who come to a near-complete stop to turn into a strip-mall, Burger King, or driveway—white-knuckle, wedding-cake-in-the-trunk style. Pit maneuvers and cow-catcher fantasies ensue. Timestamps: 00:00 – Oregon Jeep Crash Linked to Missing Persons Case 02:46 – Red Jeeps and the Fatality Legend 05:57 – California's Upcoming Tire Rolling‑Resistance Ban 16:40 – Potential Phase Three and Mud‑Tire Restrictions 17:44 – Political Backlash to California Tire Regulations 18:52 – Policy Logic vs Feelings Debate 22:54 – Tire Market Impact and Personal Reflections 27:04 – Rant on California Environmental Policies 27:40 – Potential Legal Pushback Against California Policies 28:49 – Company Relocation and Exodus from California 29:39 – Show Promotion and Listener Engagement 32:33 – Fun Trivia and Jokes Segment 33:06 – Closing Remarks for Joke Segment 33:41 – Grocery Basket Etiquette and Future Automation 44:37 – Robotic Delivery and Basket Automation 47:36 – In‑Home Delivery Services and Their Impact 49:56 – Upcoming Episodes and Audience Engagement 53:59 – Final Closing and Call to Action Key Highlights Tragic update on the missing Beaverton Jeepers and the red 2005 Wrangler found off Hwy 6 Full breakdown of California's new tire efficiency standards and what it means for AT/hybrid tires, mud terrains (exempt), prices, and the broader market Honest Round Table on shopping-cart etiquette Classic JTS rant energy on terrible drivers Got thoughts on the California tire rules (especially if you're in CA), the Oregon story, cart habits, or those crawl-to-turn drivers? We want to hear from you. Leave a comment, hit the video voicemail, email, or join the live Round Table. Support the Show & Shop Jeep Gear Thank you for watching and listening! If you enjoyed the conversation with Tony and Josh, consider checking out some of the great products and upgrades we discussed. BFGoodrich All-Terrain T/A KO2 (the iconic AT tire called out in the Phase 2 discussion) View on Amazon Tire Tread Depth Gauge View on Amazon Visit our website: https://jeeptalkshow.com/ Products From the show! https://jeeptalkshow.com/products Watch/Listen on Spotify https://jeeptalkshow.com/spotify Join our Discord Server: https://jeeptalkshow.com/discord Subscribe to our newsletter: https://jeeptalkshow.com/newsletter Help Support the show via Patreon: https://jeeptalkshow.com/patreon
Classes in Tanach - https://open.spotify.com/episode/4m3LzRNMmSHAF6WNJAQazR?si=LDFdU0gATcK-ByohwDOwSw&utm_source=copy-link The Jewish Truth Bomb 17AUG2026 - PODCAST
On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Hallik and Another Tomorrow 2:49 - Exploring Another Tomorrow's Sustainability Practices 4:11 - Building Relationships and Technology in Fashion 13:20 - The Role of Education and Personal Journey 16:29 - Innovative Materials and Design 23:14 - The Power of Curiosity and Consumer Agency 32:30 - Personal Reflections and Future Directions Vanessa Barboni Hallik is the founder, co-CEO and Executive Chair of Another Tomorrow, a B Corp Certified end-to-end sustainable luxury brand with a mission to model a regenerative and resilient model for fashion, including a digitized blockchain-based product infrastructure delivering transparency, authenticated re-commerce, and additional digital to physical engagement. She is an active speaker on innovation, digitalization, regenerative supply chains, and new business models and has been featured in The New York Times, Fast Company, Bloomberg, Forbes, Vogue, Harper's Bazaar, Cultured Magazine, and Vogue Business for her work among others, and is one of Wallpaper* Magazine's USA400, the Inc Magazine 500, and Worth Magazine's Worthy100. Prior to founding Another Tomorrow, Vanessa was a Managing Director at Morgan Stanley, where she held several leadership roles in the emerging markets institutional securities business. Throughout her career she has worked across global markets and managed culturally diverse and cross-border teams. While at Morgan Stanley, she served as a Trustee on the Board of the Morgan Stanley Foundation and represented the firm at the Council on Foreign Relations. She likewise chaired the Fixed Income Philanthropy Committee, during which she initiated and subsequently led the firm's mentoring program with East Side Community High School, in partnership with PENCIL.org.
Welcome to another episode of the Outdoor Adventure Series! Today, Howard Fox takes us to the heart of Barstow, California, where he sits down in the cool comfort of the family-run Crave Kaffee Haus with Eugene Butticci, Executive Director of the Barstow Chamber of Commerce, and his daughter Yvonne Butticci, Owner of Crave Kaffee..In this episode, we dive into the welcoming vibe of Barstow's local businesses, explore how the Main Street murals and Route 66 festivities bring history and community pride to life, and uncover the impact of major projects shaping the region's future. Along the way, Eugene Butticci shares insights on economic development, hidden gems for visitors, and what makes Barstow a destination worth more than just a roadside stop. Plus, Yvonne Butticci reveals how their coffee shop has become a true home away from home for locals and travelers alike.DISCUSSION1. Introduction of Guests and Their ConnectionEugene Butticci introduced as Executive Director of Barstow Chamber (00:37)Discussion of affiliation with Crave Kaffee Haus( 01:12)Eugene shares it's his daughter's business and a family-run operationYvonne Butticci introduced as daughter, provides details on family involvementDescription of the coffee house atmosphere and hospitality (01:57)2. Crave Kaffee Haus: Branding and Social MediaYvonne explains their presence on Facebook and Instagram, spelling out the unique brand (02:32)3. Eugene Butticci's Journey with the Chamber of CommerceOrigin with the Chamber, starting as ambassador in 2014 (03:23)Background: Not originally from Barstow, from Buffalo, NY (03:45)Explanation of becoming a Chamber ambassador after job loss (04:49)Importance of maintaining visibility in the community4. The Role and Impact of the Chamber in BarstowPurpose of the Chamber: Supporting business community membership (05:19)Major local initiatives:Main Street USA Festival (05:46)Background and expected impact from Route 66 centennial (07:21)Anticipated growth in attendance and community outreach (07:37)Barstow International Gateway (BIG) Project (06:00)Project overview: Inland port, 20,000 jobs, large economic boost (06:14)Anticipated demands for local services (hotels, groceries, restaurants) (06:46)Expansion in logistics and warehousing (07:07)5. Details on Main Street USA FestivalDate/timeline for event: October 9 and 10 (09:16)Activities and highlights:Car show expansion, inclusion of modern and off-highway vehicles (08:39)Children's area with train rides, jump houses, water slides, sponsored by BNSF (08:56)National Miss Route 66 contest moved to October 9, allowing for more mingling (09:24)Theater production of "Grapes of Wrath" and reference to “Mother Road” (10:04)Events held at historic Harvey House (10:27)6. The Role of Murals in Barstow's Tourism and Community IdentityEvolution into historical, cultural draw and tourist attraction (11:40)Murals as economic anchor: Encouraging travelers to stop, visit, and spend in Barstow (12:26)Parallels with mural programs in other towns (13:21)Pride in Main Street Murals' achievements (12:58)7. Downtown Barstow Revitalization ProjectsUpcoming renovations in pocket park and Main Street visual improvements (14:28)Timeline: noticeable transformation within four months (14:18)Notes on multi-phase approach as funding becomes available (14:52)8. Changing Perceptions of BarstowYvonne describes Barstow as more than a stopover “gas up and go” town (15:14)Promotion of local hidden gems (murals, local culture, hospitality) (15:23)Impact of detours (e.g., traffic on I-15) encouraging travelers to check out Barstow (15:36)9. Community Engagement and AmbassadorshipImportance of local “brand ambassadors” (16:27)Value of volunteers and residents in enhancing visitor experience (16:39)10. Eugene's Personal Reflections and "Aha" MomentsPersonal awe at connections and opportunities through Chamber leadership (17:16)Example of event access: NASA/Goldstone Deep Space Network facility (17:54)Experience transitioning to Barstow from Orange County (18:34)Comparisons of SoCal travel times and Barstow's central location (19:19)Appreciation for Barstow's scenery and proximity to nature and federal lands (19:32)11. Local Recreation and ExplorationDiscovery of Rainbow Basin and other local excursions (20:24)Emphasis on Barstow as a base for outdoor adventures (19:52)LEARN MOREThank you to Main Street Murals for facilitating the today's tour and the interviews - https://mainstreetmurals.com/To learn more Barstow, its calendar of events, and how to do business locally, visit the Barstow Chamber's website at https://barstowchamber.com/Check out Crave Kaffe Haus' website at https://cravecoffeerte66.com/, or on these social sites:Facebook: https://www.facebook.com/p/Crave-Kaffee-61564514467253/Instagram: https://www.instagram.com/cravekaffeeLearn more about Bartow, and its rich history by visiting:The Historic Harvey House:https://www.barstowca.org/residents/harvey-house-information.Route 66 Museum:https://www.motherroadmuseum.com/NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KeywordsEugene Butticci, Barstow Chamber of Commerce, Yvonne Butticci, Crave Kaffee Haus, Jane Laraman-Brockhurs, Mainstreet Murals, Barstow, Barstow History, Route 66, Outdoor Adventure Series, Podcast Interview#EugeneButticci #BarstowChamberofCommerce #YvonneButticci #CraveKaffeeHaus #JaneLaramanBrockhurst #MainStreetMurals #Barstow #BarstowHistory #Route66 #OutdoorAdventureSeries #PodcastInterviewMy Favorite Podcast Tools: Production by DescriptHosting BuzzsproutShow Notes by CastmagicWebsite powered by PodpageBe a Podcast Guest by PodMatchBanner Customization by Nano Banana & Canva
Today, let's explore how good data, clear goals, and trust are the real keys to getting value from AI. Meet Daniel Basco, Senior Director, iWave & Data Intelligence at Kindsight. Starting the conversation, Daniel shares his career journey from public policy and economics to data science and fundraising. He talks about his work with governments, nonprofits, and now Kindsight, where he leads data science and AI product development. The conversation explores how AI and machine learning have improved over the years, making it easier to test ideas and work faster. Daniel explains why organizations need clean, reliable data and why it is important to understand how AI reaches its conclusions. He also discusses the need to reduce bias and use AI ethically. Furthermore, Daniel talks about the benefits of combining different data sources to improve results and how AI can help nonprofits make better decisions and improve daily work. He discusses the importance of teamwork, experimenting with new ideas, and continuing to learn as AI evolves. He also shares how he uses Claude to communicate ideas more clearly, brainstorm faster, and save time in his daily work. HIGHLIGHTS [01:47] Daniel's Career Journey [07:12] Challenges and Evolution in AI and Machine Learning [11:26] Data Utilization and Predictive AI in Nonprofit Sector [18:17] Transparency and Trust in Nonprofit AI Models [29:01] Future of AI in Nonprofit Sector [35:23] Personal Reflections and Favorite AI Tools Resources: 2025 Donor Perceptions of AI Report: kindsight.io/resources/ebooks/2025-donor-perceptions-of-ai-report Connect with Daniel: LinkedIn: linkedin.com/in/daniel-basco Website: kindsight.io/
Late summer has always felt like a sacred threshold to me. The garden is overflowing with life, yet there is a quiet awareness that the season is beginning to turn. In this episode, I share some personal reflections on savoring these final weeks of summer and the herbs, foods, and practices that are helping me prepare for the transition into autumn.
In this week's episode, host Lisa Hendey welcomes business leader, father, and former professional athlete and coach Jéan-Paul Afif for a conversation centered around living our Catholic faith in our workplaces, homes and communities. Jéan-Paul is the husband of Krista and the father of nine children. He's a Wealth Advisor with Morgan Stanley, a former professional athlete and movie producer, and serves on the boards of the First Friday Friars, Orange County Chapter of Legatus, Obria Medical Clinics, and Santiago Retreat Center. Jéan-Paul is a member of the Order of Saint Lazarus and the Cadre of Orange County. He shares an invitation to learn more about Legatus, along with great ideas for incorporating prayer into our daily journeys
Chapters00:00 Introduction and Episode Overview02:25 Movie Review: Disclosure Day - Spielberg's Sci-Fi Thriller09:17 Acting Highlights: Emily Blunt's Performance in Disclosure Day16:50 Upcoming Movie Releases and Personal Movie Picks23:05 Utah Restaurant Reviews: Nomad and Local Eats34:32 Celebrity Weddings: Taylor Swift and More44:29 Luxury Gas Stations and Unique Roadside Experiences58:57 Celebrity Sightings: Ice Spice and Toby Maguire01:00:07 Paris Hilton's Advocacy and Viral Moments01:02:27 Innovative Gas Stations and Future Trends01:09:16 Steve Wynn's Vegas Legacy and Celebrity Stories01:12:53 Closing Remarks and Personal Reflections
Get Opera! opr.as/Opera-browser-Nerd-NestStop clicking links on Steam—new "ClickFix" attacks are targeting your account and personal data. We dive into the rising security risks in gaming, from Windows privacy concerns to the "ticking time bomb" of losing your digital library.
In this deeply inspiring episode, host Bill Thompson sits down with singer, songwriter, and voice actress Adassa (the voice of Dolores in Disney's "Encanto") to discuss her memoir, "Love Keeps Showing Up: Music, Miracle and Messes."Adassa shares her journey through the high-stakes music industry, starting from her childhood performing in Honduras and receiving a record deal at age 17, to facing severe financial struggles, rejection, and a near-fatal illness right before her big break with Disney. Grounded in deep faith, gratitude, and resilience, Adassa's story proves that remarkable lives aren't defined by fame or wealth — they are forged through perseverance, purpose, and showing up every single day.Get your copy of Love keeps Showing Up by AdassaAs an Amazon Associate, Now I've Heard Everything may earn a commission from qualifying purchases.Chapters:00:00 Introduction and Adassa's Background 02:01 Early Life and Health Challenges 04:03 Music as a Language of Expression 06:54 Early Career and Lessons Learned 10:02 Faith, Resilience, and Opportunities 15:11 Facing Health Crises and Personal Reflection 18:12 Living with Gratitude and Purpose 19:59 Growth, Change, and Future AspirationsGuest InformationAdassaWebsiteSocial:YouTube Facebook Instagram TikTok1990 intervioew with Ronnie Spector For more intriguing and engaging interviews each week, subscribe now on:Spotify Apple Podcasts YouTube
In the mid-1930s a group of New York Yiddishist intellectuals established the Central Jewish Library and Press Archive, whose collections became the nucleus of the YIVO Library when the Institute relocated from Vilna to New York in 1940. Over the succeeding decades, the Library grew by leaps and bounds, thanks to the dedication of its librarians and supporters. It emerged as a “collection of collections,” absorbing the extensive personal libraries of prominent Yiddish writers, scholars, and book collectors. Crucially, after 1945 the Library also recovered large portions of the Vilna YIVO's prewar holdings along with thousands of rabbinic works from Vilna's Strashun Library. Throughout its history, the YIVO Library has been a beehive of scholarship and bibliography, which has been fostered by such outstanding figures as Mendl Elkin and Dina Abramowicz. In this presentation, Zachary M. Baker will offer some personal reflections on the legacy that the YIVO Library's founders and builders have left behind. View the bibliography for this talk: here This lecture originally took place on February 19, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Show Notes/Brief Summary/Blog Post:Kim Dully shares practical tips and personal insights on preparing for the new school year, emphasizing the importance of support networks, goal setting, and trusting your parental instincts.Chapters:00:00 Introduction and Personal Reflections on the School Year02:24 Important Steps for Hope Scholarship Notice of Intent05:47 Supporting Your Child's Confidence and Independence06:45 Navigating the Transition to a New Grade and Environment08:09 Goals for Personal Growth and Community Engagement09:37 Preparing for the First Days and Paperwork10:34 Building Your Support Network and Community Connections11:29 Reflecting on Family Values and Educational Choices12:27 Encouragement and Reassurance for Parents13:54 Offering Support and Resources for ParentsEpisode Highlights:School year preparation and routinesHope Scholarship notice of intentSetting academic, social, and emotional goalsBuilding a support network and communityEncouraging confidence and independence in childrenParenting tips for navigating new school environmentsQuotes:"You need to send in your notice of intent""Are you going to do what everyone else is doing?""One decision is not going to mess up your kids"More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.
In the mid-1930s a group of New York Yiddishist intellectuals established the Central Jewish Library and Press Archive, whose collections became the nucleus of the YIVO Library when the Institute relocated from Vilna to New York in 1940. Over the succeeding decades, the Library grew by leaps and bounds, thanks to the dedication of its librarians and supporters. It emerged as a “collection of collections,” absorbing the extensive personal libraries of prominent Yiddish writers, scholars, and book collectors. Crucially, after 1945 the Library also recovered large portions of the Vilna YIVO's prewar holdings along with thousands of rabbinic works from Vilna's Strashun Library. Throughout its history, the YIVO Library has been a beehive of scholarship and bibliography, which has been fostered by such outstanding figures as Mendl Elkin and Dina Abramowicz. In this presentation, Zachary M. Baker will offer some personal reflections on the legacy that the YIVO Library's founders and builders have left behind. View the bibliography for this talk: here This lecture originally took place on February 19, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies
In the mid-1930s a group of New York Yiddishist intellectuals established the Central Jewish Library and Press Archive, whose collections became the nucleus of the YIVO Library when the Institute relocated from Vilna to New York in 1940. Over the succeeding decades, the Library grew by leaps and bounds, thanks to the dedication of its librarians and supporters. It emerged as a “collection of collections,” absorbing the extensive personal libraries of prominent Yiddish writers, scholars, and book collectors. Crucially, after 1945 the Library also recovered large portions of the Vilna YIVO's prewar holdings along with thousands of rabbinic works from Vilna's Strashun Library. Throughout its history, the YIVO Library has been a beehive of scholarship and bibliography, which has been fostered by such outstanding figures as Mendl Elkin and Dina Abramowicz. In this presentation, Zachary M. Baker will offer some personal reflections on the legacy that the YIVO Library's founders and builders have left behind. View the bibliography for this talk: here This lecture originally took place on February 19, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices
Neurodiversity, neuroinclusive design, workplace productivity, sensory environments, architecture, AI, and human behavior—discover how the spaces around us influence the way we think, feel, learn, and perform.In this eye-opening episode of The Raw Vibe Podcast, internationally recognized workplace strategist Kay Sargent joins Chuck Tuck to explore the growing importance of neuroinclusive design and why creating environments that support different ways of thinking benefits everyone—not just neurodivergent individuals.Together, they discuss how lighting, acoustics, sensory triggers, architecture, workplace flexibility, and even artificial intelligence are transforming the future of offices, schools, healthcare facilities, airports, public spaces, and our homes. Whether you're a business leader, educator, architect, designer, HR professional, parent, or simply someone interested in improving your own environment, this conversation will change the way you look at the spaces you experience every day.In this episode you'll learn:✔️ What neuroinclusive design really means✔️ How environments influence human behavior and cognition✔️ Why traditional workplaces often work against the human brain✔️ The hidden impact of sensory overload✔️ Practical ways to improve productivity and well-being✔️ How AI may create adaptive environments of the future✔️ Why choice and flexibility are becoming essential design principlesEpisode Chapters00:00 – Creating Neuroinclusive Workplaces02:49 – Understanding Neurodiversity and Its Impact05:36 – The Importance of Environment in Learning08:11 – Neuroaesthetics: How Spaces Affect Us10:49 – Designing for Choice and Comfort13:31 – Applying Neuroinclusive Design Beyond Workplaces16:10 – The Role of Technology in Reducing Anxiety18:58 – The Future of Public Spaces21:53 – Empowering Individuals Through Design24:29 – Understanding the True Asset: People and Environment28:29 – Designing Better Collaborative Workspaces34:30 – How AI Will Shape Future Work Environments42:12 – Living and Working with Intention44:48 – Personal Reflections from Kay SargentAbout Kay SargentKay Sargent is an internationally recognized workplace strategist, thought leader, and Director of Thought Leadership for Interiors at HOK. She is the author of Designing Neuro-Inclusive Workplaces and is widely known for advancing neuroinclusive design principles that create healthier, more productive, and more inclusive environments.Guest Resources
This week's episode I give updates on my latest projects, discusses the conversation surrounding Haunting Adeline becoming a TV series, reflects on the impact media has on our culture, and shares five things worth the investment trend on TikTok. Whether you're building your dream life, looking for encouragement, or simply want to feel like you're catching up with a friend over coffee, this episode is for you.If you love pop culture, honest conversations, and feeling like you're chatting with friends over coffee, this episode is for you. Grab your favorite drink, pull up a chair, and join us around the Pink Desk.
Welcome to a special episode of the Outdoor Adventure Series podcast! Host Howard Fox brings you right onto the historic Route 66 in Barstow, California, where Main Street Murals have to create a walking gallery of historic murals along Route 66's Last Existing Main Street. Joining Howard is Mayor Tim Silva, a longtime Barstow resident and recently elected mayor, who shares his insights into the city's attractions, its vibrant art scene, and the deep-rooted history woven into both the murals and the iconic Harvey House. Together, they discuss Barstow's role in American history, the centennial celebrations of Route 66, the city's vision for tourism and growth—including the major new Barstow International Gateway project—and what makes Barstow a unique stop for travelers and new residents alike. Get ready to discover the stories and future of this fascinating desert town.DISCUSSION1. Introduction and SettingHoward Fox welcomes listeners and introduces the Outdoor Adventure Series podcast 00:06Description of the location: Route 66 in Barstow, California 00:13Mention of Main Street Murals and the day's planned tour 00:26Introduction of Mayor Tim Silva 00:352. Mayor Tim Silva's BackgroundMayor Silva's recent election and prior service as councilman 00:58; 01:02Origin in Barstow: born and raised, with a period living elsewhere 01:06; 01:103. Barstow's Development and Tourism AttractionsChanges observed in Barstow over the years 01:15Major anniversaries being celebrated: U.S. 250th, Route 66 100th 01:23Route 66's significance for Barstow 01:32Key tourism draws:Route 66 and its signage 01:54Historic Harvey House 02:02Goldstone's role in the 1969 moon mission transmission 02:10; 02:19The Pioneer antenna 02:244. Origins and Reception of Main Street MuralsDiscussion of the murals' concept and city government support 02:28Consistently positive public and council reception 02:44Ongoing contract with Main Street Murals since before 2006 02:47Purpose of murals: tell Barstow's history 03:015. Description of a Prominent Mural and Upcoming EventsStanding before the Route 66 mural 03:39; 03:43Details about the mural and recognition of local artists 03:47Upcoming Route 66 centennial car show event (October 9th–10th) 03:58Expectation of 10,000 visitors 04:036. Community Perspective and Visitor ExperienceCommunity as brand ambassadors 04:14Desire for more attractions to encourage tourists to stop and stay 04:21; 04:377. Vision for Barstow's Future and Economic GrowthInquiry about plans for attracting new businesses and residents 05:06Railroad developments and Barstow International Gateway project 05:20; 05:32Promise of jobs, growth, and faster goods transport 05:448. Mayor's Personal Reflections ("Aha Moment")Surprised by the number of people wanting to meet the mayor 05:52; 06:10Encounters with international groups 06:16Pride in street improvement projects undertaken by council 06:26; 06:319. Resources for Visitors and Further InformationRecommendations for visitors:Harvey House and its two museums: Western Area Railroad Museum (WARM), Route 66 Museum 07:05Mojave River Museum on Barstow Road 07:15LEARN MORELearn more about Bartow's rich history by visitng:The Historic Harvey House:https://www.barstowca.org/residents/harvey-house-information.Western Area Railroad Museum: https://www.facebook.com/westernamericarailroadmuseum/Route 66 Museum:https://www.motherroadmuseum.com/Mojave River Museum: http://mrvmuseum.org/Thank you to Main Street Murals for facilitating the today's tour and the interview with Mayor Tim Silva - https://mainstreetmurals.com/NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KeywordsTim Silva, Barstow, Mainstreet Murals, The Historic Harvey House, Western Area Railroad Museum, Route 66 Museum, Mojave River Museum, Outdoor Adventure Series, Podcast Interview#TimSilva #Barstow #MainstreetMurals #TheHistoricHarveyHouse #WesternAreaRailroadMuseum #Route66Museum #MojaveRiverMuseum #OutdoorAdventureSeries #PodcastInterviewMy Favorite Podcast Tools: Production by DescriptHosting BuzzsproutShow Notes by CastmagicWebsite powered by PodpageBe a Podcast Guest by PodMatchBanner Customization by Nano Banana & Canva
Welcome to episode #1046 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Dr. Liane Davey has spent her career helping leaders and teams perform at their best. As an organizational psychologist, bestselling author, trusted advisor to companies around the world and dear friend, she has long explored what separates high-performing teams from those that quietly struggle beneath the surface. Her latest book, Thoughtload - Manage The Madness And Free Your Team To Do Great Work, introduces a deceptively simple but powerful idea: the biggest challenge facing today's organizations isn't workload... it's thoughtload. While most leaders focus on reducing tasks and increasing productivity, Liane argues that the real drain on performance comes from the invisible cognitive, emotional, and energetic burden people carry every day. In this conversation, we explore why organizations have become obsessed with measuring outputs instead of outcomes, how constant urgency creates the illusion of productivity while undermining effectiveness, and why many of today's workplace frustrations... from endless meetings to return-to-office debates to AI-generated "work slop"... are symptoms of a much deeper problem. We also discuss what thoughtful leadership looks like in an era of intelligent machines, why collaboration breaks down when people are cognitively overloaded, and how AI might eventually become a tool for reducing thoughtload rather than amplifying it. More than a conversation about burnout or workplace wellness, this is a discussion about attention, focus, judgment, and what it will take to build organizations where people can once again do their very best work. Liane is also the author of You First and The Good Fight and have been a guest of this show countless times. Enjoy the conversation... Running time: 51:58. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Dr. Liane Davey. Thoughtload - Manage The Madness And Free Your Team To Do Great Work. The Good Fight. You First. Follow Liane on LinkedIn. Follow Liane on Instagram. Chapters: (00:00) - Understanding Thoughtload. (02:46) - The Productivity Trap. (05:56) - Measuring Outputs vs. Outcomes. (09:00) - The Role of Management in Work Value. (12:02) - Identifying Worthwhile Work. (15:00) - Managing Thought Load Effectively. (17:50) - The Impact of Office Environment on Thoughtload. (21:09) - Navigating the Return to Office. (24:11) - The Future of Work and Thoughtload. (27:10) - Navigating Work Culture and Diversity. (27:57) - Attention Span and Modern Content Consumption. (30:08) - The Illusion of Speed in Work. (32:13) - Thoughtload and Workplace Dynamics. (35:12) - The Impact of AI on Work and Thoughtload. (38:58) - Prioritization in the Age of AI. (43:05) - Collaboration Challenges and Thoughtload. (45:59) - AI as a Tool for Managing Thoughtload. (48:00) - The Cost of Being You and Personal Reflection.
Stay informed on current events, visit www.NaturalNews.com - Kimmy K3 AI Model and Solar Project Updates (0:02) - Recommendations for Solar Equipment and Pekron Solar Well Power Station (8:21) - Global Famine Prediction for 2027 (14:59) - Impact of the War on Food Supply and Global Economy (38:40) - Formation of the World Artificial Intelligence Cooperation Organization (WAICO) (41:54) - Challenges and Opportunities for WAICO (54:35) - Comparison of Western and Eastern AI Development (54:56) - Potential Risks and Benefits of AI Development (1:12:39) - Personal Reflections and Call to Action (1:15:21) - Conclusion and Future Outlook (1:21:05) - Kimi K3 vs. Anthropic: Performance and Cost Comparison (1:21:24) - China's AI Advancements and Collaboration (1:30:15) - Cultural Differences and AI Development (1:32:32) - Economic and Political Implications of AI Development (1:46:52) - Zach Voorhees on AI and Government Influence (2:01:22) - AI Cybersecurity and Ethical Concerns (2:13:07) - The Future of AI and Humanity (2:14:49) - Preparing for the AI Future (2:20:28) - The Role of Open-Source AI Models (2:20:42) - The Impact of AI on Global Competition (2:36:02) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
Jann, Caitlin, and Sarah start with Caitlin's housing update...have we almost got Caitlin a home? They discuss AI this week, from Jann's AI nose ring to her bandmate using Meta glasses, and the implications of these devices on privacy and our personal lives. Caitlin also brings us up to speed on some fashion dubbed the 'Zara Death Pants,' and some flight etiquette surrounding unruly passengers who refuse to be patient about getting off a flight. Jann also gives a wedding-planning update, discussing the differences between her decision-making process compared to Thordis, followed by a quick discussion about the importance of legal rights for same-sex couples. Finally, Jann shares a recent viral social media moment regarding animal rights at rodeos that leads to the title of this episode... Chapters: (00:00) Introduction and House Hunting Adventures (03:01 AI and Its Quirks in Media (05:59 Reflections on Political Figures and Their Legacies (08:59 Community Initiatives and Parenting Support (11:59)The Controversy of AI Glasses (15:01) Cultural Norms and Privacy in Public Spaces (23:02) Fashion Trends and Their Impact (24:20) The Zara Death Pants Phenomenon (30:55) Air Travel Etiquette and Passenger Behavior (41:06) Wedding Planning Chaos (43:55) Personal Reflections on Marriage (45:56) The Importance of Legal Rights in Relationships (48:00) Choosing a Wedding Date (48:55) Animal Rights and Rodeo Controversy Learn more about your ad choices. Visit megaphone.fm/adchoices
Please follow us on: Instagram or Facebook ! If you enjoy our podcast, please leave a review on Apple Podcasts or Spotify. Grazie Mille! In this episode of Kimberly's Italy, Kimberly and Tommaso take a deep dive into the history, myths, and personal stories surrounding Italy's most beloved dish: pizza. Key Points: The Universal Appeal of Pizza: Pizza is a global phenomenon, with 3 billion pizzas sold annually in the United States and a similar production rate in Italy, despite the massive difference in size between the two countries. From ancient flatbreads like the Roman “penne focaccias” to the Greek “plakos,” the concept of topped dough is a universal cooking instinct. The History of the Tomato and Neapolitan Origins: We examine the arrival of the tomato in the 16th century and why it was initially viewed with suspicion by the locals. Napoli in the 1700s served as the true birthplace of pizza, where it emerged as a necessary, affordable street food for the impoverished “Lazzaroni” population. We look at the rise of the first sit-down pizzerias, including the historic Antica Pizzeria Port d'Alba, which is still in business today. Episode Highlight: Pizza Myths and Naming: We share the popular legend of Raffaele Esposito creating the Margherita pizza for Queen Margherita of Savoy in 1889. Records suggest these flavor combinations existed decades earlier, proving that in Italy, every story has multiple versions. We clarify the origins of the “marinara” pizza, which, contrary to popular belief, is not named for seafood, but for the sailor's wife who prepared it. Personal Reflections and Memories: Kimberly and Tommaso share their formative experiences with pizza in Chicago and New England, from visits to the original Pizzeria Uno to local spots that were central to their youth. We discuss the transition from making homemade pizza in the U.S. to enjoying authentic Italian options in their new home. Looking Ahead: We conclude this episode by noting that the conversation is far from finished. Join us in the next episode as we explore the savory evolution of pizza and examine the diverse regional styles you might encounter on your next trip to Italy.
Show Notes: Chana Gable Selmon explains she joined Harvard as a transfer student in 1990, overlapping two years with the class of 1992. She graduated in 1993 after completing science requirements due to her history concentration. Chana decided to go to medical school at Cornell, followed by an internship in Emergency Medicine at Bellevue NYU and residency at Harvard. Commuting between Jerusalem and New Jersey Chana had her first child in 2000 and continued working as an ER doctor. She describes her experience as a fourth-year resident at Brooklyn Hospital Center during 9/11. She later moved to the suburbs with her husband and had four children. Chana and her husband decided to move to Israel for international experience, despite the challenges of practicing medicine in a different language. She commuted between Jerusalem and New Jersey for work until Covid, when she started working in a clinic in the West Bank. Working in the West Bank Chana describes her work in the West Bank as a general practitioner, dealing with patients from diverse backgrounds. She emphasizes the importance of understanding different perspectives and the complexity of the Israel-Palestine situation. She shares her personal connection to the region through her family history and experiences. A Complex Cultural Heritage Chana talks about her family's complex heritage, including her grandfather's Yemeni Arab background and her mother's Ashkenazi Jewish roots. She describes the impact of her family's history on her perspective and her desire to connect with different cultures. Chana discusses the challenges of raising her children in Israel and the importance of transmitting her cultural heritage. She highlights the importance of understanding the region's history and the impact of her family's experiences. Cultural Differences and Challenges Chana reflects on the cultural differences and challenges of living in the Middle East. She describes the warmth and support of people in the region, despite the chaotic environment. Chana discusses the practical considerations of living in Israel, including the impact of political instability. She expresses her pride in her children's dedication to public service and their ability to connect with people from diverse backgrounds. Media Misinformation and Solomonic Problem Chana expresses her frustration with the misinformation spread through social media about the West Bank. She emphasizes the importance of understanding the small size and complexity of the region. Chana discusses the unsustainable nature of the current situation and the need for creative solutions. She calls for more informed discussions and less reliance on simplistic labels and slogans. Harvard Reflections Chana shares her experience as a transfer student from community college, facing opposition from her ultra-orthodox Jewish family. She describes the support she received from Professor Samuel Draper at Rockland Community College who helped her apply to Harvard. Chana mentions JJ Henkin at Harvard, and she discusses her involvement in the history department at Harvard and her participation in the curriculum committee. She also mentions CityStep with Trisha Perez Kennealy, and reflects on the impact of her Harvard education on her career and personal development. A Lifelong Commitment Chana reflects on her decision to stay in Israel despite the challenges and the support of her husband. She discusses the practical considerations of returning to the United States, including her children's education and her aging parents. Chana shares her ongoing interest in history and her commitment to lifelong learning. She expresses her willingness to connect with classmates and share her experiences. Timestamps: 02:32: Balancing Family and Career 06:38: Life in Israel and the West Bank 08:57: Family Background and Cultural Identity 10:44: Challenges and Rewards of Living in the Middle East 34:44: Educational Journey and Harvard Experience 44:13: Impact of Social Media and Misunderstandings 44:30: Personal Reflections and Future Plans Links: Email: cselmon@gmail.com LinkedIn: https://www.linkedin.com/in/chana-gable-selmon-2643907
How can a company have the right numbers and still reach the wrong strategic conclusion?In 2017, Volkswagen's chief executive mocked Tesla as one of the “world champions of big announcements.” At the time, Volkswagen sold roughly eleven million cars a year, while Tesla sold fewer than eighty thousand. The facts supported the criticism, but the conclusion missed the change already underway.That moment explains why Elon Musk remains worth studying.Most public discussion focuses on his personality, political views, wealth, or communication style. This episode takes a different approach and examines the methods that allowed him to enter industries dominated by governments and large corporations, pursue ideas that initially appeared uneconomic, and force entire markets to reconsider what could be built.The starting point is Eric Jorgenson's The Book of Elon, which brings together more than two decades of Musk's interviews, speeches, podcasts, and public writing. Jorgenson has already done the first stage of the work by reducing a vast archive to the statements that best explain how Musk thinks about purpose, engineering, talent, production, and company building.Because the book is itself a quote summary, I treated it as raw material rather than as a conventional biography.I selected seven recurring principles and tested them against more than 25 years of my own company-building experience. That includes six years in public-market M&A and two decades building biopharma and medtech companies from Series A toward IPO across more than seven company journeys. I also draw on several Musk biographies, years of long-form podcast interviews, and his public writing on X.The result is not another biography, and it is not an argument that every founder should copy Elon Musk.It is a practical framework for founders, CEOs, board members, investors, scientists, and senior executives who build or finance hard companies.The central question is straightforward:What can you copy from Elon Musk without copying the personality?The episode examines why utility matters more than glory, why important companies often have to build before market permission arrives, and how first-principles thinking exposes opportunities that remain hidden when an industry accepts precedent as fact. It also explains why strong teams delete complexity before they automate it, why positive-sum founders enlarge markets instead of fighting over a fixed share, and why talent density matters more than headcount.The final principle brings everything together. A prototype may attract attention and capital, but the company only creates lasting value when it can produce, learn, improve, and scale faster than its competitors.This distinction matters in life sciences and deep tech, where strong science can still fail during translation. A molecule may work while manufacturing, clinical execution, reimbursement, financing, or commercialization remain underdeveloped. The same problem appears in industrial technology, energy, AI, and robotics, where an impressive demonstration can conceal a production system that will never support scale.Three statements from the book frame the discussion:“How many people you helped, and how much. That's the total utility.”“The most common mistake of smart engineers is to optimize a thing that should not exist.”“What really matters is the machine that builds the machines, the factory.”Taken together, the seven principles form a founder test.For investors, they provide a structured way to assess mission, judgment, cost discipline, team quality, and the ability to scale. For company builders, they offer practical questions that belong in financing discussions, board meetings, and leadership offsites.Are you building something useful enough to change customer behavior?Does the team reason from fundamental constraints, or does it repeat the industry's assumptions?Are you simplifying the company, or automating bureaucracy?Can the organization turn promising technology into a repeatable system that produces real customer value?Whatever your opinion of Elon Musk, dismissing the method because you dislike the man can become an expensive mistake. The personality remains optional, while the principles deserve serious examination.Choose one of the seven and bring it into your next board meeting.Chapters(00:00) Introduction: Why the market keeps underestimating Elon Musk(03:31) The Big Idea(08:13) Eric Jorgenson and why he is the right author(10:47) Lesson 1: Build for Utility, Not Glory(16:39) Lesson 2: Missionary Courage Beats Market Permission(21:28) Lesson 3: First Principles Reveal Hidden Upside(25:59) Lesson 4: The Algorithm: Delete Before You Optimize(31:09) Lesson 5: Grow the Pie: Reject Zero-Sum Thinking(35:57) Lesson 6: Talent Density Is the Company(40:54) Lesson 7: Production and Speed Are the Real Moat(45:46) The Seven Practical Takeaways(51:55) Personal Reflection, Critique, and ClosingSend us Fan Mail Join Christian Soschner for expert coaching. 50% Off - With 35+ years in deep tech, startups/scaleups, and public companies, Christian offers power video sessions. Elevate strategy, execution, and leadership. 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As I wrap up Season 8 of The Modern Crone podcast, I realise that the stories of my incredible guests…have changed me! Not only because of their courage, resilience and sheer willpower…Not only because of the powerful testaments their experiences give on the strength of the human spirit…Not only because they remind us that ‘hardship' and ‘challenge' are relative…But because they have expanded my understanding of TRANSFORMATION itself. I hope you enjoy my personal reflections.Love,Dani
Evan Harrison shares his journey from working in radio, digital media, and live events to becoming the CEO of Kiss The Ground, a leading nonprofit championing Regeneration and healthy soil as a solution for human and planetary health. We talk about the organization's innovative content strategies, like their three feature-length documentary films, mini docs, 5 with a Farmer reels, 11 with Evan series, shopping guides, and the brand collaborations that help them reach new audiences. Then we dive into the $500,000 in farmer grants they awarded last year and their new research that shows consumer understanding of regenerative agriculture has increased threefold in just 3 years! We wrap up with some fun personal questions, and Evan shares his vision for a better world.Key TopicsEvan Harrison's career transition from media to environmental activismThe success of Kiss the Ground films and content strategy$500,000 in farmer grants and their impact on land regenerationThe threefold growth in consumer understanding of regenerative agricultureHow $100 is the sweet spot for community donations and how they put that money to workPartnerships with brands and community engagementRising awareness and understanding of regenerative agriculture Sound Bites“In the early days of the internet, I was the writer, the producer, held the video camera, did the edit – the whole thing. So content creation from the ground up.”“I'd never heard of regenerative farming. So it was really my daughter that kind of tuned me into it.” “In this instance, the farmer is really the artist, the farmer is the rock star.”“The film that was named after our work, Kiss The Ground, absolutely put our organization on the map.”“We need to meet people where they're at. We need a content approach that can bring new people into the conversation instead of arguing about the details.”“There are now 200 regenerative products on shelves ranging from Costco to independent retailers across the country.”“The $500,000 in grants went across 212 farms, and when we look at their acreage that's being converted very conservatively, it's 73,000 acres."“Your $100 donation will help transition more than 10 acres of land.”“Our inspirational storytelling that reached 20 million people last year and engaged 5 million by engaged.”"Wherever you are, that's the place to be.”Chapters03:00 Introduction to Kiss the Ground and Evan Harrison09:00 Evan's Journey from Media to Regenerative Agriculture15:06 The Impact of the Kiss the Ground Film20:50 Content Strategy and Audience Engagement27:12 Supporting Farmers: Grants and Community Engagement38:40 Momentum in Regenerative Agriculture42:43 Partnerships Driving Change47:27 Innovative Fundraising Strategies50:49 Personal Reflections and Advice54:35 Creating a Better WorldLinksEvan Harrison on LinkedIn - https://www.linkedin.com/in/evanharrison/Kiss The Ground - https://kisstheground.com/Kiss The Ground on LinkedIn - https://www.linkedin.com/company/kisstheground/Kiss The Ground on Instagram - https://www.instagram.com/kisstheground/Kiss The Ground on Facebook - https://www.facebook.com/kissthegroundCA/ Kiss The Ground on X - https://x.com/kissthegroundCAKiss The Ground on YouTube - https://www.youtube.com/kisstheground…Kiss The Ground 2026 Research: https://kisstheground.com/kiss-the-ground-research-2026/Forbes Article: Regen Grows 3X in 3 Years -https://www.forbes.com/sites/andrewwatman/2026/06/18/new-kiss-the-ground-research-consumer-understanding-of-regenerative-agriculture-triples-in-past-three-years/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio…The Food Institute - https://foodinstitute.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does America taste like in a glass? In honor of America's 250th Semiquincentennial anniversary, independent bottler Lost Lantern Whiskey did the seemingly impossible: they sourced straight bourbon from all 50 states to create the groundbreaking "United States of Bourbon" collection.In this episode, we sit down with Adam from Lost Lantern to break down the massive logistical mountain, wild road trips, and blending wizardry required to bring this historic project to life. From tracking down micro-distilleries in states with virtually no whiskey footprint—like Hawaii and North Dakota—to navigating tricky local compliance laws, Adam shares the behind-the-scenes secrets of this 50-state sourcing marathon.We dive deep into the crown jewel of the release: the highly collectible 1776 Edition. Inspired by the original colonies, this ultra-limited blend (restricted to exactly 1,776 bottles) captures unique regional terroir and coastal salinity. Discover how Lost Lantern's Master Blender Nora Ganley-Roper constructed a harmonious, multi-regional profile using heavy-hitting bases from historic whiskey regions like Maryland, North Carolina, and Iowa's Cedar Ridge, while maintaining complete transparency and authenticity.Whether you're a whiskey history buff, a collector chasing cask-strength rarities, or curious about the true state of American terroir, this episode showcases how blending is elevating the American whiskey landscape to competitive new heights.Timestamps:(00:00) - Celebrating America's 250th Anniversary with Lost Lantern(00:26) - Adam's First Father's Day & Personal Reflections(01:06) - The Wild Vision: A Bourbon from All 50 States(02:07) - Sourcing Across the Map: Vermont to Mississippi(03:05) - Sourcing Hurdles & Maintaining 100% Transparency(04:21) - The 50-State Road Trip: Finding Whiskey in Hawaii & the Dakotas(06:02) - Navigating Tough State Compliance Markets(08:23) - Breaking Down the "1776 Edition" vs. The 50-State Collection(09:12) - Proof Breakdown & Tasting Notes: Cask Strength vs. Bottled Proof(11:15) - Nora's Blending Process: Crafting Regional Character(12:01) - The Foundation: The Role of Cedar Ridge & Key Distilleries(15:01) - Exploring Regional Terroir & Micro-Climates(17:14) - Market Release Numbers & Early Consumer Reception(19:02) - How This Project Elevates the Art of American Blending(23:12) - Building the Intricate Base Blend for the 1776 Bottle(26:03) - Ocean Air & Salinity: Coastal Influences on the Palate(28:04) - Future Releases & Lost Lantern's Lasting Legacy
Most people assume ice swimming is just for the crazy or extreme athletes — but what if it's really a gateway to resilience, mental clarity, and community? In this episode, journalist and ice swimming champion Chris Ballard reveals how daring to step into freezing water can transform your mind, body, and life. Whether you're skeptical or curious, Chris shares mind-blowing stories of how cold water exposure can push you past perceived limits and build unshakeable confidence. From the early days of cold showers to competing in the UK's elite ice swimming events and even becoming a national champion — Chris demystifies the science and psychology behind this ancient practice. You'll discover: the surprisingly simple ways to get started with cold plunges, how mental toughness overrides fear, and the powerful benefits that extend far beyond the water. He breaks down the core principles that help seasoned swimmers keep pushing, and reveals how this challenging ritual is a 'quick fix' for mental health, emotional regulation, and resilience—especially for those facing trauma or life's hardships. This isn't just about cold water — it's about how you can use the cold to unlock a more resilient, focused, and connected version of yourself. If you've ever wondered what it takes to turn discomfort into a catalyst for growth, or if you're searching for a community that's as committed as you are to doing the hard things, listen now. Perfect for anyone curious about the transformative power of cold water, or eager to break free from comfort zones—this episode may just redefine what's possible for you. Chris Ballard is a renowned journalist, author of The Plunge, and a competitive ice swimmer who's shattered stereotypes and myths along his journey. His insights into endurance, community, and mental health offer invaluable lessons for both beginners and seasoned athletes alike. Get ready to shiver, learn, and be inspired to dive into your own personal plunge. The cold isn't the challenge — it's the doorway to a stronger, calmer, and more fearless you. 00:00 The Journey into Cold Water Swimming 09:34 The Historical Context of Cold Water Swimming 15:03 Community and Mental Health Benefits of Cold Water Swimming 20:29 Personal Reflections and Future of Cold Water Swimming 20:37 Cold Water Therapy and Its Benefits 23:41 Getting Started with Cold Exposure 27:21 The Challenge of Open Water Swimming 28:39 Swimming Technique and Injury Prevention 34:54 The Journey of Writing and Swimming
Notes Matthew 11:16-19, 25-30 Genesis 24:34-38, 42-49, 58-67 In this episode, Robb and Eric explore the depths of biblical stories, focusing on themes of agency, justice, and the critique of Christian nationalism. They analyze passages from Matthew and Genesis, offering insights into how these texts challenge and inspire faith communities today. Chapters 00:00 Introduction to the Pulpit Fiction Podcast 01:14 Personal Reflections on Grief and Community Engagement 02:40 Experiences from Camp and Annual Conference 03:46 Pride Celebrations and Community Involvement 04:47 Cultural Reflections on Weddings and Traditions 05:42 World Cup Excitement and Cultural Commentary 06:12 Navigating the 250th Anniversary of the U.S. 11:10 Exploring the Gospel Reading from Matthew 11 12:05 Contextualizing Jesus' Teachings and Condemnations 18:32 The Invitation to Transformation and Rest 25:21 Orthodoxy vs. Orthopraxis 26:24 Christian Nationalism and Its Implications 27:22 Wisdom and Justice in the Pursuit of Faith 28:43 Liberation from Burdens of Patriarchy 30:02 The Story of Isaac and Rebecca 34:03 Rebecca's Agency and Power 39:06 The Complexity of Family Narratives 42:51 Critiquing Biblical Narratives 49:04 Love and Agency in Relationships
Guest: Brad Panovich, WCNC CharlotteIf you've lived in North Carolina for any length of time, chances are you've turned to one familiar face when the weather turns serious. But being a trusted meteorologist today isn't just about what happens on TV—it's about showing up wherever your audience is, whether that's on-air, online, or in the middle of a rapidly evolving storm. Today on Weather Geeks, we're joined by Brad Panovich, Chief Meteorologist at WCNC Charlotte. For decades, Brad has helped guide North Carolinians through everything from day-to-day forecasts to high-impact events—including more recent storms like Hurricane Helene—building a level of trust that goes far beyond the forecast itself. We'll talk about how his approach to communication has evolved in the age of social media, what it takes to cut through misinformation, and how you balance urgency, clarity, and calm when people are depending on you the most.Chapters00:00 Introduction to Brad Panovich and His Journey02:55 The Evolution of Weather Communication05:54 The Importance of Credentialing in Meteorology08:56 The Role of Trust in Weather Forecasting12:05 Break 112:08 Navigating Social Media as a Meteorologist15:13 Handling Negativity and Criticism in the Digital Age20:13 Understanding Public Perception of Weather Forecasts23:40 Break 224:12 The Role of Social Media in Weather Communication26:28 The Impact of AI on Meteorology30:11 Personal Reflections on the Impact of Meteorology34:26 The Educator's Role in Meteorology ResourcesOhio State University Meteorology Program - https://meteo.osu.edu/UNC Charlotte Weather Communication Course - https://physics.charlotte.edu/ Guest linksBrad Panovich on Twitter - https://twitter.com/WXBradWebsite - https://www.wcnc.com/TikTok - https://www.tiktok.com/@wxbradSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4060: Michael Mehlberg explores how adulthood often dulls our natural curiosity and sense of wonder, and suggests that reclaiming it starts with asking more questions. By keeping a discovery journal to capture and investigate those questions, listeners can cultivate continuous learning, deepen their understanding of the world, and enrich their daily experiences. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/5/29/discovery-journal Quotes to ponder: "It's time to admit what we don't know." "Recognizing our inexperience lets us breath in a fresh perspective." "It is as important to seek answers as it is to find those questions that inspire us." Episode references: Evernote: https://evernote.com/ Bullet Journal: https://bulletjournal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tinzy Smith, the 'Mother of Clutches,' sharing her extensive knowledge of clutch technology, manufacturing, and tuning in drag racing. From her start in muscle cars to working with elite teams, she reveals insights into clutch design, materials, and the science behind optimal performance. In this in-depth interview, expert Tinzy Smith shares her insights on clutch technology, racing strategies, and the evolution of drag racing. Discover practical tips, innovative ideas, and inspiring stories from her journey in the sport.Chapters00:00 Introduction to Clutch Technology and Guests01:19 Tinzy Smith: The Journey to Becoming the Mother of Clutches03:01 Understanding Clutch Technology: Past and Present05:00 The Evolution of Adjustable Clutches06:22 The Importance of Clutch Setup and Variables08:49 Manufacturing Clutch Discs: The Process Explained10:55 The Clutch Manufacturing Landscape in the U.S.13:04 OEM vs. Racing Clutches: A Historical Perspective14:23 Comparing Clutch Compounds: 5135 vs. 519015:59 Exploring Multi-Disc Clutch Setups17:11 The Science of Clutch Floaters and Heat Management18:42 Advanced Clutch Technology in Top Fuel Racing20:38 Data Acquisition and Clutch Performance22:36 The Role of Clutch Controllers in Racing24:09 Tire Technology and Its Impact on Performance25:28 The Importance of Chassis Setup in Racing26:47 Impact of COVID on Manufacturing and Supply Chains28:18 Clutch and Gear Adjustments in Pro Stock Racing32:37 The Science of Tires in Drag Racing35:13 Clutch Setup for Drag and Drive Cars40:22 Adjustable Clutch Designs and Their Applications45:57 Clutch Dynamics: Balancing Pressure and Performance52:28 Exploring Clutch Technology Innovations54:46 Efficiency in Maintenance and Adjustments58:06 The Art of Transmission Handling01:00:41 Maximizing Efficiency in Pro Stock Racing01:02:44 Dealing with Heat in Racing01:05:44 Personal Reflections and Future Aspirations01:14:01 Vlog Youtube Outro.mp4
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4060: Michael Mehlberg explores how adulthood often dulls our natural curiosity and sense of wonder, and suggests that reclaiming it starts with asking more questions. By keeping a discovery journal to capture and investigate those questions, listeners can cultivate continuous learning, deepen their understanding of the world, and enrich their daily experiences. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/5/29/discovery-journal Quotes to ponder: "It's time to admit what we don't know." "Recognizing our inexperience lets us breath in a fresh perspective." "It is as important to seek answers as it is to find those questions that inspire us." Episode references: Evernote: https://evernote.com/ Bullet Journal: https://bulletjournal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4060: Michael Mehlberg explores how adulthood often dulls our natural curiosity and sense of wonder, and suggests that reclaiming it starts with asking more questions. By keeping a discovery journal to capture and investigate those questions, listeners can cultivate continuous learning, deepen their understanding of the world, and enrich their daily experiences. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/5/29/discovery-journal Quotes to ponder: "It's time to admit what we don't know." "Recognizing our inexperience lets us breath in a fresh perspective." "It is as important to seek answers as it is to find those questions that inspire us." Episode references: Evernote: https://evernote.com/ Bullet Journal: https://bulletjournal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
For Episode 387, we are delighted and honored to welcome back one of our mentors, Katherine Metz, for a conversation on the deep symbolism and practical applications of the Fire Element in Feng Shui. Together, we explore how Fire relates to the seasons, personal qi, and the I Ching, while offering practical insights into balancing and cultivating Fire energy to support harmony, vitality, inspiration, and personal growth. We love Katherine and today is a fun and very illuminating conversation.What we talk about in this episode:-Fire element in Feng Shui and seasonality-The symbolism of the fire trigram in the I Ching-Balancing fire and water for emotional health-The essence of fire: decorum and decorum as virtue-Fire in personal qi and face reading-The role of fire in creativity and leadership…and much more!Mentioned in this episode:Katherine MetzPure ProfessorOur Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:33] Understanding the Fire Element[05:35] The Fire Trigram and Its Significance[08:19] Essence of Fire: Decorum and Clarity[10:59] Personal Qi and Fire Element[13:22] Balancing Fire and Water Elements[16:09] Fire in the Context of Personal Expression[19:05] The Interplay of Fire and Water in Feng Shui[24:35] Exploring Emotional Fire and Water[27:12] The Balance of Fire: Intensity and Vulnerability[29:24] Personal Reflections on Fire Element[32:16] Compassion as the Virtue of Fire[36:50] Cultivating Fire in Feng Shui PracticeMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
Join us for a lively and humorous discussion on iconic TV and movie fathers, ranking their parenting skills and exploring memorable moments. This episode features a diverse panel sharing insights, favorites, and controversial takes on father figures in entertainment. In this lively episode, hosts debate and rank iconic TV and movie fathers, exploring what makes a great dad and sharing personal favorites. From classic sitcoms to action heroes, discover who truly embodies fatherhood on screen and why it matters.00:00 Introduction and Special Guests02:38 Rated Black Trivia Game Begins04:39 Discussion on Iconic Movie and TV Fathers07:15 Blind Ranking of TV and Movie Fathers09:55 Exploring Fatherhood in Pop Culture12:28 Final Rankings and Reflections on Fatherhood14:27 Introduction to Character Rankings16:15 Exploring Iconic Father Figures18:49 Controversial Fatherhood Discussions20:51 Diving into Emotional Connections23:01 Analyzing Fatherhood in Classic Shows25:39 Modern Family Dynamics and Rankings26:36 Ranking TV Dads: A Humorous Debate27:56 Exploring Iconic TV Father Figures31:01 The Complexity of Fatherhood in TV Shows34:23 Controversial Choices: The Worst TV Dads36:54 Final Thoughts on TV Fatherhood Rankings38:36 Pop Culture References and Character Analysis39:38 Exploring Father Figures in Sitcoms41:07 Debating Parenting Styles in TV Shows42:18 The Impact of Humor on Parenting Portrayals43:55 Controversial Father Figures in Film45:28 Comparing Parenting in Fantasy Worlds46:53 Final Rankings and Conclusions on Fatherhood52:54 Pop Culture References and TV Dads55:16 Debating Iconic TV Fathers58:00 The Evolution of Fatherhood in Media01:03:29 Personal Reflections on Fatherhood01:09:49 Final Thoughts and Recommendations
As many of you know, my dad- Justin, passed on 4/15/26. He recorded this podcast on 4/7/26 just 8 days before took his life. I wanted to post this on my platform for all to hear and to honor him. His birthday was 6/14, today is 6/15, he would have been 53 and today is 2 months since he passed. One Love, Blessings, Ep SummaryIn this episode, RJ shares insights on construction project management, marketing strategies, pricing, and maintaining mental health in the industry. Learn practical tips and personal stories from a seasoned contractor and realtor.Chapters00:00 Introduction to the Podcast and Guest03:01 Daily Operations and Project Management in Contracting06:06 Challenges in General Contracting: Design and Execution09:01 The Role of Virtual Assistants in Contracting11:51 Marketing Strategies for Contractors14:59 Understanding Client Relationships and Pricing17:52 Lead Generation and Client Qualification21:06 Navigating Contractor Pricing and Bidding23:55 The Importance of Clear Communication in Contracting33:38 Understanding Project Management Costs39:10 Mental Health in Construction42:36 The Importance of Mentorship45:59 Qualities of a Good Subcontractor49:22 Personal Reflections and Legacy56:39 Future Aspirations and Impact
In this episode of The Light Inside, host Jeffrey Besecker welcomes Ben Oofana for a deep dive into the complexities of relational ambiguity, separation, and unresolved grief. They discuss how these emotional states can activate older attachment patterns, leading clients into cycles of connection-restoring emotional rumination that mimic repair but often result in reactivation of past traumas. The conversation emphasizes the importance for clinicians to formulate care strategies when clients are driven by grief, shame, longing, or relational threats. By understanding these dynamics, therapists can help clients move beyond fixed narratives and reclaim their agency, differentiation, and adaptive contact. Tune in to explore these transformative insights and more.Timestamp00:00:00 - Introduction to The Light Inside00:00:22 - Relational Ambiguity and Emotional Rumination00:01:10 - Mint Mobile Advertisement00:02:24 - Early Attachment Learning and Emotional Rumination00:03:28 - Clinician's Role in Addressing Rumination00:04:06 - Ben Ofana's Background in Somatic Therapies00:05:57 - Early Relational Patterns and Their Impact00:09:08 - Transition from Implicit Learning to Narrative Identity00:12:04 - Psychological Arousal and Relational Misinterpretation00:14:08 - Emotional Processing and Cognitive Understanding00:17:12 - Slowing Down and Holding the Field00:19:14 - Relational Dynamics and Overextension00:21:00 - Personal Reflections on Emotional Saturation00:24:44 - Fear of Loss and Desperation in Relationships00:25:55 - Constructive Work with Rumination00:28:26 - Clinical Takeaways and Interventions00:31:22 - Overthinking and Cognitive Cycles00:34:09 - Healing Process and Letting Go of Unhealthy Attachments00:35:26 - Relational Contact and Boundaries00:38:27 - Personal Experience with Anger and Guilt-Shame Cycle00:40:27 - Core Childhood Patterns and Activation00:42:43 - Emotional States and Relationship Dynamics00:44:02 - Biological Flooding and Regulation00:45:19 - Skills for Deactivating Emotional States00:46:51 - Insight and Internal Change00:48:09 - Attunement and Empathy in Therapy00:50:10 - Client Awareness and Emotional Processing00:52:11 - Tracking and Metabolizing Bias in TherapyCreditsHost: Jeffrey BeseckerGuest:Ben OofanaExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.What if many of the secondary behaviors we label as “seeking safety” are actually attempts to restore coherence at the deeper primary level?Developmental and attachment research suggests that before children can reason about trust, risk, or safety, they are learning through load, responsiveness, attunement, and the capacity of caregivers to regulate environmental demands.
Stay informed on current events, visit www.NaturalNews.com - AI Bubble and Revenue Models (0:10) - Corporate Misuse of AI (2:25) - Token Maxing and AI Productivity (7:02) - Investment Advice and Open Source AI (10:28) - Scientific Community and Depopulation Agenda (14:45) - AI and Humanity's Future (23:50) - Government and Corporate Control (37:51) - Ethical Use of AI (1:05:51) - AI and Human Intelligence (1:06:08) - Resilience and Red-Pilling (1:11:45) - Discussion on EVs and Ethanol (1:14:34) - Advancements in Battery Technology (1:16:16) - Historical Context of EVs (1:18:56) - Political Discussion on Trump and Israel (1:20:41) - Economic and Political Challenges (2:00:28) - Bitcoin and Financial Freedom (2:00:53) - Future Outlook and Personal Reflections (2:12:42) - Discussion on Banking and Crime (2:14:40) - Generational Perspectives and Closing Remarks (2:16:40) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
Most startups don't fail from lack of ideas. They fail because people quit too early—or play it too safe. Graham Hobson built a €100M business starting with a simple frustration: printing photos of his kids. What followed wasn't a smooth growth curve—it was years of uncertainty, near failure, and painfully slow progress. In this conversation, we unpack the real psychology behind building something that lasts. Not hustle. Not hacks. But resilience, emotional insight, and the ability to keep going when the rewards are invisible. Graham shares how surviving the dot-com crash shaped his thinking, why hiring for values beats hiring for talent, and how the most successful businesses often start with deeply human problems. Reframe uncertainty as a normal part of meaningful progress Focus on emotional value, not just functional output Build resilience by solving problems, not avoiding them If you're building something—or thinking about it—this episode will change how you measure progress. SPONSORS
Season 15, Episode 397 revisits research and real-world practice showing movement is more than fitness: it activates the brain, boosts attention, enhances learning, and sustains motivation. Dr. Chuck Hillman's studies reveal how even short bouts of exercise light up brain activity, while Paul Zientarski's Naperville program demonstrates how heart-rate monitoring and purposeful movement improve readiness, recovery, and academic performance. In EP 397: Movement, Motivation, and Brain Activation with Dr. Chuck Hillman and Paul Zientarski, we explore why movement may be one of the most powerful tools we have for improving brain function, learning, motivation, and performance. In this episode, we cover: ✅ Why most children are not meeting the recommended daily physical activity guidelines and what we can do to change that. ✅ How exposing children to a variety of activities helps them discover movement they enjoy—and are more likely to continue throughout their lives. ✅ Why there is no perfect exercise program, and why the best exercise is the one you'll consistently do. ✅ How enjoyment, reward, and dopamine reinforce healthy habits and keep the Motivation Loop repeating. ✅ What Naperville Central High School learned from heart rate monitoring and how recovery impacts performance. ✅ Why peak performance requires both effort and recovery. ✅ How exercise changes the brain, improving attention, learning, memory, and cognitive performance. ✅ The groundbreaking research behind Spark: The Revolutionary New Science of Exercise and the Brain and how it changed the way educators think about learning. ✅ Why movement is not a break from learning—but one of the most effective ways to prepare the brain for learning. ✅ How movement fits into our Phase 2 Motivation Loop, helping transform motivation into action and sustaining long-term performance. The biggest takeaway? Movement isn't just exercise. It's activation. It's preparation. It's performance. When we move our bodies, we activate the brain systems responsible for attention, learning, motivation, and success. The episode highlights practical takeaways: expose children to varied enjoyable activities, prioritize consistency over intensity, use movement as cognitive preparation, and track recovery to protect motivation. Movement becomes a bridge between motivation and sustained performance—improving focus today and long-term brain health tomorrow. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. Movement, Motivation, and Brain Activation with Dr. Chuck Hillman and Paul Zientarski This week, we continue our journey through Phase 2: Neurochemistry and Motivation, where we've been exploring one central question: What drives sustained effort and forward movement? So far, we've learned that motivation begins with belief and meaning from Bob Proctor[i], is shaped by our thought patterns with Dr. Caroline Leaf,[ii] strengthened through attention and reward with Dr. John Medina[iii], and powered by the brain's dopamine-based motivation system through Dr. Anna Lembke's[iv] work. But today, we arrive at a fascinating question: What happens when we actually move? Because motivation isn't just something that happens in the mind. The brain was designed to work in partnership with the body. And according to our review of today's two guests, one of the most powerful ways to activate attention, learning, memory, and motivation is through movement itself. This week we're revisiting insights from two pioneers whose work helped transform our understanding of movement and learning. First, Dr. Chuck Hillman, one of the world's leading researchers on exercise and brain function, whose groundbreaking research has shown how physical activity improves attention, executive function, learning, memory, and academic performance from EP 123[v] back in April 2021. Next, we will review Paul Zientarski, the former Physical Education Coordinator and football coach at Naperville Central High School, (In Illinois) whose work with the school's innovative Zero Hour PE Program helped put Naperville on the map for extraordinary academic achievement. Alongside his colleagues at Naperville, Paul demonstrated that exercise wasn't simply improving fitness—it was preparing students' brains to learn. Together, Dr. Hillman provides the science, while Paul Zientarski helps to demonstrate what that science looks like in the real world. Their combined work shows us that movement is far more than a physical activity. It is a powerful tool for activating the brain, enhancing learning, improving focus, and supporting the motivation needed for sustained performance. In other words, movement is the bridge between motivation and sustaining our performance. Let's dive in with Dr. Chuck Hillman and discover the science behind The Power of Movement and Brain Activation. CLIP 1: Getting Kids Moving for Life Summary In this clip, Dr. Chuck Hillman highlights a growing concern: the vast majority of children are not meeting the recommended physical activity guidelines. Current recommendations suggest that children should engage in at least 60 minutes of moderate-to-vigorous physical activity each day, including aerobic exercise and activities that strengthen bones and muscles. Dr. Hillman explains that the challenge isn't simply knowing the guidelines—it's finding ways to engage children in movement when many adults aren't meeting the recommendations themselves. This is why childhood is such an important time to expose young people to a wide variety of physical activities, helping them discover forms of movement they enjoy and can continue throughout their lives. Key Takeaways ✔ Most children are not getting enough physical activity. Many young people fall short of the recommended 60 minutes of daily movement needed for optimal physical and cognitive development. ✔ Movement supports both brain and body health. Exercise is not just about fitness—it supports attention, learning, memory, emotional regulation, and overall well-being. ✔ Children need exposure to different activities. Not every child will enjoy the same sport or activity. The goal is to help them discover movement they genuinely enjoy. ✔ Parents and adults model behavior. Children are more likely to be active when the adults around them value and participate in physical activity. ✔ Early habits can last a lifetime. The activities children enjoy today often become the healthy habits they carry into adulthood. Tips to Implement Expose Children to Variety
Stay informed on current events, visit www.NaturalNews.com - Power Over Personal Circumstances (0:12) - Financial Control and Knowledge (6:40) - Rejecting Conventional Wisdom (12:39) - Financial Independence and Self-Custody (19:13) - Social Engineering and Conformity (26:16) - Technological Innovation and Chinese Dominance (33:00) - Simulation Theory and the Nature of Reality (39:24) - The Role of Consciousness in the Simulation (44:56) - The Quest for Personal Growth (50:18) - The Role of Technology in Personal Empowerment (55:51) - Virtual Reality and Historical Context (1:01:02) - Philip K. Dick and the Simulation Hypothesis (1:06:04) - Timeline Pirates and Multiverse Interpretations (1:11:06) - Fine-Tuning and Digital Physics (1:16:22) - Near-Death Experiences and Simulation Theory (1:21:31) - Retro Causality and Quantum Computing (1:26:37) - Simulation Theory and Faith (1:31:51) - Practical Takeaways and Personal Reflections (1:37:00) - Prompt Theory and AI Advancements (1:42:30) - Final Thoughts and Future Plans (1:48:46) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
Jordan Himelfarb is an award-winning editor for the Toronto Star and an avid games player who became fascinated by elite chess during the pandemic. That fascination eventually led to his excellent new book, Interregnum : Inside the Grueling and Glamourous Battle to Become the Next King of Chess, a detailed and highly readable chronicle of the 2024 FIDE Candidates cycle. Jordan traveled to events including the World Cup, Grand Swiss, Candidates Tournament and World Championship match, gathering revealing first-hand reflections from many of the game's top players along the way. We discuss: Why the Candidates cycle makes for such compelling sports drama The emotional and physical toll of professional chess Which players and personal stories resonated with him most Ding Liren, Fabiano Caruana, Gukesh and the shifting generational landscape in chess The controversies, chaos and unforgettable moments of the 2024 cycle I recommend Jordan's book to anyone looking for “bedtime chess reading”, and this was a really fun conversation. 00:00 Project Origins, Jordan's Chess and Games Background 03:48 The Structure and Narrative of the Book 07:01 Experiences at Major Chess Events 09:54 Challenges and Insights in Reporting 12:46 The Physical and Mental Toll of Chess 15:58 Gender Dynamics in Chess 19:00- Patreon mailbag question: Which Candidates' story resonated with Jordan the most? 22:16 The Weight of the Crown: Mental Health in Chess 23:40 Compelling Stories of Chess Players 25:30 The Agony and Ecstasy of Chess 30:07 The Relentless Grind of Chess Tournaments 31:09 Drama and Controversy in the Chess World 36:20 Expectations and Surprises in the Candidates Cycle 38:13 The Future of Young Chess Players 39:54 Personal Reflections on Chess 40:00- Thanks to Jordan for joining me, here is where to get the book: https://www.amazon.com/Interregnum-Inside-Grueling-Glamorous-Battle/dp/1639369910 Audiobook: https://www.amazon.com/Interregnum-Inside-Grueling-Glamorous-Battle/dp/B0GCPR89VZ/ref=tmm_aud_swatch_0 Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Complete Self-Worth Reset: Reminding Yourself That You Are EnoughDo you ever feel like you constantly need to earn your place in this world? In a society that demands non-stop productivity, it's all too easy to let your inner critic take over. But your struggles do not define you—they have simply shaped you.In today's powerful episode, we step away from the noise for a complete self-worth reset. Using a deeply relaxing 4-2-6 breathing technique and gentle hypnotherapy visualization, we work together to dissolve negative external voices, release past darkness, and anchor a profound sense of self-belief directly into your core. You don't have to force yourself to believe anything right away—just find a comfortable space, let your shoulders drop, and allow these healing words to land.An Exciting App Update: Help Us Build "Anchored"I am thrilled to share that development is officially underway for Anchored, a dedicated, beautifully designed mindfulness app that brings together everything you love about this podcast into one ad-free, secure space. It will feature custom breathing timers, a unique nighttime light mode, and my new Books at Bedtime narrations.This project is truly the culmination of my life's work, and I'm so proud of how it's shaping up. A wonderful friend named Lisa launched a GoFundMe campaign to secure the development hardware needed to make it a reality. Every single contribution goes directly toward building this tool for the community.Become a Founding Member: If you are able to contribute—even a small amount—please email your receipt to hello@calminganxiety.org so I can gift you free lifetime access to Anchored Premium as a thank you.Support the GoFundMe Campaign: Donate HereJoin the Early Access List: Find out more about what we're building at calminganxiety.org/anchored.Episode Chapters00:00 – Welcome & An Important Update on the Anchored App 01:20 – Settling In & 4-2-6 Controlled Breathing Practice 03:22 – Guided Hypnotherapy: A Complete Self-Worth Reset 05:16 – Personal Reflections on Overcoming Dark Times 06:00 – Reinforcing Your Worth (Affirmation Repetition) 08:02 – 3 Daily Caring Tips for Self-Gratitude & Connection 08:50 – Awakening & Final CTA to Share the Hope Today's AffirmationsSilently repeat these truths to yourself, letting them settle beneath your thoughts:"I am enough, exactly as I am in this moment." "I do not need to earn my place in this world; I was born belonging here." "My struggles do not define me. They have shaped me, and there is a difference." "I am worthy of kindness, especially from myself." 3 Daily Caring TipsMorning Self-Kindness: Before your feet even hit the floor tomorrow morning, say exactly one kind thing to yourself. It doesn't have to be grand—just a gentle word to start the day.Notice the 'Well': At some point today, pause and recognize one thing that you did well. Not perfectly, just well. Embracing "well" makes a massive difference to your inner narrative.Connection is Medicine: Reach out to just one person before the day ends. Send a quick text, make a phone call, or simply wave across the street. Human connection is a powerful tool for grounding our mental health.Share the Spark of HopeIf this session helped you find a moment of peace today, thank you for putting yourself first. The kindest thing you can do now is share this episode
Stay informed on current events, visit www.NaturalNews.com - Goshen High Tech's Sodium Ion Battery Breakthrough (0:11) - Challenges with Current Battery Technology (4:04) - Advantages of Sodium Ion Batteries (6:37) - Applications and Market Impact (10:42) - Production and Availability (15:21) - Political and Economic Considerations (19:45) - Future Prospects and Personal Reflections (31:56) - China's Advancements in AI and Technology (45:24) - China's Infrastructure and Power Grid (1:04:50) - Conclusion and Final Thoughts (1:08:37) - Cyrus Jansen's Renewable Energy Investment (1:08:49) - Stuart Rhodes' Legal Update (1:11:25) - Challenges Faced by J6 Defendants (1:15:16) - Oath Keepers' Mission and Future Plans (1:19:25) - Deep State and Trump Administration (1:23:10) - Military Deployments and Treatment of Soldiers (1:32:40) - AI and Surveillance Technology (1:38:39) - Strong County Project (1:47:34) - Memorial Day Sale and Health Ranger Store (1:49:56) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
On this week's episode of Do Good to Lead Well, I am joined by Kevin Ford, the former CEO of Calian, whose track record as a transformational CEO sets the stage for a candid exploration of what really drives lasting personal and business success.We start by asking the question: Are authenticity and transparency more critical than ever in the age of AI? Our answer is a resounding ‘yes.' We continue the conversation by exploring how the ATP trifecta—authenticity, transparency, and positivity—became the defining factor behind Kevin's award-winning tenure as CEO.Our discussion moves beyond buzzwords, tackling real questions: How do you lead authentically even when you don't have all the answers? How does transparency foster trust and spark breakthrough thinking? And why does a leader's positive energy ripple through teams, especially in uncertain times?Packed with fresh perspectives and memorable stories, this conversation is essential listening for leaders and aspiring leaders looking to create thriving, rather than surviving, cultures. If you want to future-proof your leadership, build high-trust organizations, and learn how positivity can become your secret competitive edge, listen in to learn the tools and strategies that bring the ATP model to life for you.What You'll Learn- The Power of Authentic Leadership.- Transparency as a Catalyst for Engagement.- Positivity as the Secret Sauce. - Building Trust in an Ai-Driven world.- Embracing Vulnerability for Growth.- Practical Ways to Become an ATP Leader.Podcast Timestamps(00:00) - Setting the Stage (02:38) - Defining ATP: Authenticity, Transparency, Positivity(03:13) - Personal Reflections on Legacy and Feedback(04:19) - Maintaining Core Values Amidst Public Company Pressures(05:16) - Exploring Authenticity: What It Means and Why It Matters(08:57) - Trust as a Foundation: Authenticity and Transparency in Practice(10:02) - Transparency: Challenges and Benefits for Modern Leaders(11:18) - The Power of ‘Thinking Out Loud'(14:16) - The Downside of Command-and-Control Leadership(15:37) - Positivity as Secret Sauce: Leading Through Uncertainty(16:58) - Controlling How You Show Up: Practical Positivity(18:06) - Avoiding Negativity: Energy and Team Dynamics(21:30) - Community Call-to-Action: Living and Leading ATPKEYWORDSPositive Leadership, Authenticity, Transparency, Positivity, Leading Through AI/Disruption, Business Growth, Engaged Culture, Acquisitions, Public Company, Building Trust, ‘Think Out Loud' Sessions, Workplace Culture, Personal Reflection, Legacy, Growth Mindset, Reframing, Employee Feedback, Positive Mindset, Resilience, Human Connection, Psychological Safety, Self-Awareness, CEO Success
Susie describes why the man who popularized climbing Everest claims he never meant to do that, why he thinks people should climb in a different way, and why it's much easier to scale the highest mountain now than a few years ago. We find out what Sarah thinks is the number one horror film ever made. We discuss twins who don't share a father, and why it raises questions about identity and personhood. We learn the difference between Western runners and the Kenyan and Ethiopian runners who dominate the sport, and the reasons they are defying the "science" of running and still winning marathons and setting world records. We debate the ethics of "unwritten rules" in sports, how these codes are set and enforced, and the ways they're good and bad.00:00 - Personal Reflections on Mother's Day and Sandy Hook's Impact12:40 - How Commercialization Changed Everest Climbing and Its Meaning24:22 - Exploring Addictive Personalities and Toxic Masculinity in Extreme Sports38:11 - The Rare Case of Twins with Different Fathers and Identity's Layers44:27 - African Runners' Communal Approach Defies Western Training Science50:58 - Debating the Ethics and Impact of Unwritten Rules in SportsBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first order PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandyVisit https://www.carawayhome.com/braincandypod to take an additional 10% off using code BRAINCANDYPOD on your next purchase.Head to https://cozyearth.com and use our code BRAINCANDY for an exclusive 20% off. TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Tim Whitaker engages in an insightful interview with psychotherapist and policy analyst Dushyanthi Satchi. She shares her expertise on how education and proximity can foster empathy and drive social change, especially within conservative and evangelical communities. Chapters 10:09 Political Ideologies and Accountability 17:38 Understanding the Manosphere 21:49 Personal Reflections on White Male Privilege 28:11 Empathy as a Catalyst for Change 36:12 The Power of Proximity and Personal Stories 43:08 Navigating Relationships with MAGA Family Members ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice. If you'd like to support our work or get involved, visit our website: www.thenewevangelicals.com Follow Us On Instagram @thenewevangelicals Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | Joshgilbertmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when the poorest people on earth get access to the richest content in the world? In this solo episode of The Greatness Machine, Darius shares what he observed in rural Tanzania, including rising rates of domestic violence, substance abuse, and unwed mothers, and the surprising correlation that local nonprofit workers on the ground have tied it to: smartphones and social media. For the first time, people with very little are now watching people with everything, and the psychological fallout mirrors what we see in the Western world more than anyone wants to admit. Darius also revisits his own "compare despair" moment after meeting Elon Musk backstage at South by Southwest in 2018, where, despite running a multi-hundred-million-dollar company, he walked away feeling like a failure. The lesson? Comparison is a global disease, and the antidote is not competition. It is partnership, purpose, and learning to measure yourself against yourself. In this episode, Darius will discuss: (00:00) Trillionaires in Tanzania: An Introduction (02:32) Experiencing Poverty and Joy in Tanzania (05:32) The Impact of Social Media on Local Communities (08:05) Comparative Despair: A Global Issue (10:43) Personal Reflections on Comparison and Success (16:27) Rethinking Value and Community in a Comparative World Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices