Podcasts about personal reflections

Join host Joe Epley as he takes some of the principles of church health found in the works of pastor and author Karl Vaters and shares how they have applied in his life. Join him as he speaks of the struggles of measuring success apart from numbers. You can check out Karl Vaters works at www.karlvaters.com As always, if you would like to reach out to the show for encouragement, or with ideas and feedback, please contact our host Joe Epley at joseph.g.epley@gmail.com

- Scott Adams' Diagnosis and Anti-Vaccine Stance (0:11) - Scott Adams' Video and Personal Reflections (2:46) - Critique of Vaccine Policies and Health Freedom (7:12) - Natural Health and Prevention Strategies (7:44) - Depopulation Agenda and Censorship (20:03) - Personal Experiences and Health Advice (31:07) - Methylene Blue and Its Benefits (44:21) - Consciousness and Quantum Computing (1:08:02) - Machines Altering Reality and the Mandela Effect (1:23:07) - Conspiracy Theories and Reality Alteration (1:28:07) - Historical Changes and Ecological Decline (1:29:55) - The Power of Conscious Creation (1:32:15) - Xylitol and Chemical Changes (1:37:05) - Prostate Cancer Prevention and Lifestyle Choices (1:41:25) - Health Ranger's Product Offerings (1:53:56) - Interview with Dr. Henry Ely (2:00:04) - The Philosophy of Healing (2:20:54) - Healing for the Ages Course (2:32:44) - Turning Homes into Healing Sanctuaries (2:34:30) - The Impact of Environmental Toxins (2:39:37) - The Role of Education and Personal Responsibility (2:40:28) - Finding and Living Your Life Purpose (2:41:58) - Resources and Community Support (2:44:27) - Final Thoughts and Future Plans (2:45:39) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

When most people hear “build muscle,” they think only about aesthetics (tone, definition, size). But there's so much more to it.In this episode, Coach JK McLeod shares four powerful, research-backed reasons to build and maintain muscle that have nothing to do with how you look in the mirror. From aging well to staying independent, managing blood sugar, and preventing injuries, this conversation will shift how you think about strength training.Whether you're new to lifting or getting back into a routine, this episode is your reminder that building muscle is about more than the mirror.You'll learn:Why muscle mass is linked to living longerHow strength supports everyday activities (and independence as we age)The surprising connection between muscle and blood sugarWhy building a stronger body helps you handle life's physical demandsTune in for a practical, empowering take on why muscle matters----00:00 Introduction to Muscle Building Benefits05:49 Supporting Longevity Through Muscle11:11 Improving Daily Function with Muscle13:58 Muscle and Metabolic Health17:47 Building Resilience and Injury Prevention22:16 Personal Reflections on Muscle Building----Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

Miren Oca, the founder of Ocaquatics Swim School, a successful swim school business she started at 22 years old after becoming pregnant in college. Miren shares her inspiring journey from teaching swimming lessons to building a business with 165 employees, 5 locations, and 6,500 weekly swimming lessons. She discusses her focus on environmental and social responsibility, becoming a certified B Corporation, and the unique exit strategy she implemented using an Employee Ownership Trust (EOT), ensuring her business's legacy and continuing benefits for her employees.   Miren explains the challenges and successes in setting up the EOT, why it was the best choice for preserving her company's values, and the profound satisfaction she has experienced through this exit route.   00:00 Meet Miren Oca: Founder of Ocaquatics Swim School 02:49 Starting a Business at 22 05:16 Building and Expanding Ocaquatics Swim School 07:43 Challenges and Successes in Business Growth 11:36 Exploring Exit Strategies 15:06 Introduction to Co-Ownership 15:23 Establishing the Trust and B Corp Certification 16:01 Valuation and Financing Options 16:56 Seller Financing and Profit Sharing 18:48 Building a Culture of Ownership 20:25 Reflections on the Transition 22:13 Financial Planning and Real Estate 25:13 Final Thoughts and Personal Reflections

Honoring Sacrifice: Veterans Reflect on Their Service and the Meaning of Memorial Day.  This poignant discussion on Memorial Day with two distinguished Vietnam War veterans, Vincent (U.S. Navy) and Steve (U.S. Air Force). They share their personal enlistment stories, experiences in Vietnam, and the profound significance of Memorial Day. Vincent and Steve reflect on the sacrifices of fallen comrades, the importance of educating younger generations about patriotism, and the camaraderie that helped them through tough times. The episode underscores the need to honor and remember those who served, particularly through community events like the Grayslake Memorial Day Parade. Honoring the Sacrifice: A Deep Dive into Memorial Day with Vietnam Veterans In this special episode of "Discovering Grayslake," we delve into the profound significance of Memorial Day through the eyes of two distinguished Vietnam War veterans, Vincent Mark Taranto and Steve MacInnis. Hosted by Speaker 1, this episode offers a heartfelt exploration of the personal experiences, reflections, and insights of these veterans, shedding light on the true meaning of Memorial Day.  Understanding Memorial Day: More Than Just a Day Off The True Meaning of Memorial Day Speaker 1 opens the discussion by emphasizing that Memorial Day is not just a day for barbecues and leisure but a solemn occasion to honor those who made the ultimate sacrifice for our freedom. Vincent Mark Taranto (Speaker 2) underscores this by highlighting the importance of educating others about the distinction between Memorial Day and other patriotic holidays like Independence Day. He stresses that saying "Happy Memorial Day" misses the point, as the day is meant to honor those who are no longer with us. Personal Reflections on Service and Sacrifice Vincent shares his poignant experiences from his time in Vietnam, reflecting on the young lives lost during the war. He recalls the emotional weight of seeing caskets draped in flags and the impact of losing friends in combat. One particularly moving story involves his college roommate, Michael D. Oliver, a lance corporal in the Marine Corps, whose obituary he heard on the Armed Forces Radio. This moment prompted him to pay tribute to Michael during a visit to the Vietnam Veterans Memorial, capturing a powerful photograph pointing at Michael's name on the wall. Steve MacInnis (Speaker 3) adds to this by sharing his own experiences of returning home from Vietnam and the lack of support and understanding from society. He describes how he and other veterans were met with hostility and indifference, leading to feelings of isolation and frustration. The Journey to Enlistment: Different Paths, Same Destination Vincent's Story Vincent recounts his decision to enlist in the U.S. Navy after realizing he would likely be drafted. He chose the Navy based on the uniforms and enlisted on November 17, 1965, going active in January 1966. His journey took him to various locations, including the Philippines and Danang, where he worked with the Marines and experienced the intense atmosphere of a combat zone. Steve's Story Steve's path to enlistment was different. After a year at Oregon State University, he decided to enlist in the Air Force to avoid being drafted into the Army. Despite trying to avoid the physical exam, he ended up passing and joined the Air Force, eventually serving in Southeast Asia during the Vietnam War. His entry into Vietnam was marked by a sobering realization as he witnessed the return of bodies from the war, a stark reminder of the reality of combat. Camaraderie and Humor: Coping Mechanisms in Difficult Times Building Bonds Both veterans emphasize the importance of camaraderie in coping with the challenges of military service. Steve recalls playing softball after shifts and engaging in social activities to unwind and support each other. Vincent agrees, highlighting how they looked out for one another regardless of their backgrounds, forming strong bonds that helped them through tough times. Moments of Humor Humor also played a crucial role in maintaining morale. The veterans share anecdotes of light-hearted moments that provided much-needed relief from the stress of combat. These moments of levity were essential in fostering a sense of unity and resilience among the troops. Honoring the Fallen: Personal Tributes and Community Involvement Remembering Friends Both veterans share stories of specific individuals they honor on Memorial Day. Vincent remembers his close friend, James Edward Hays, a chopper pilot who lost his life in Vietnam. He recalls the profound honor of being a pallbearer at James's funeral. Steve reflects on the importance of remembering those who served bravely and the impact they had on their lives. Community Events The discussion highlights the significance of community events in honoring the fallen. The Grayslake Memorial Day Parade is mentioned as a key event that brings the community together to pay tribute to veterans. Zoe (Speaker 4) describes how the parade culminates in a ceremony at Memorial Park, where the names of local veterans who lost their lives are read aloud, serving as a poignant reminder of their sacrifices. Educating Future Generations: Instilling Patriotism and Respect The Role of Veterans Both Vincent and Steve emphasize the importance of educating younger generations about the values of patriotism and service. Vincent shares his experiences speaking to youth about the realities of military service, urging them to appreciate the sacrifices made by veterans throughout history. Steve highlights the need for veterans to share their stories to provide a more accurate understanding of what Memorial Day represents. Engaging the Community The veterans encourage listeners to participate in local events, such as parades and memorial services, to honor fallen soldiers. They also suggest simple acts of kindness, such as displaying flags and memorials in their yards, to remind the community of the sacrifices made by veterans. Conclusion: A Message of Hope and Resilience As the episode draws to a close, the host thanks the veterans for their service and encourages listeners to engage in acts of kindness, particularly towards veterans. He challenges everyone to show appreciation for those who have served, whether through a simple thank you or by participating in community events that honor their sacrifices. This episode of "Discovering Grayslake" serves as a powerful reminder of the importance of Memorial Day and the need to honor the sacrifices of veterans. Through their personal stories, Vincent and Steve shed light on the challenges faced by veterans and the need for society to recognize and support them. By educating future generations and participating in community events, we can ensure that the memories of fallen soldiers are kept alive and inspire pride in our nation.

My friend and fellow professional organizer Missi McKown sent me a voice message with an idea on how to start this podcast.  " So this is a cautionary tale. Please do the opposite of everything we do unless you'd like to burnout and stress yourself out, and also start dropping balls left and right, including family, friends, and relationships that are important to you. Okay, let's dive into it!" We are talking about some things we do in our business--and the why behind it--but also how we're working on better ways to make sure we're servicing our organizing clients but also not losing ourselves in the process.  LINKS FOR LISTENERS: Get in touch with Melissa: www.proorganizerstudio.com or hello@proorganizerstudio.com Learn more about Missi and her business, Clear Spaces Organizing in the Minneapolis/St. Paul area of Minnesota: www.creatingclearspaces.com _____________________________________________________________________ Balancing Boundaries in the Professional Organizing Business   In this episode of the Pro Organizer Studio Podcast, host Melissa Klug, joined by her friend Missi, explores the challenges and solutions surrounding boundaries in the professional organizing industry.  They discuss the importance of setting boundaries with clients, recognizing burnout, and the personal experiences that influence their professional lives. The episode also covers topics like the Enneagram personality test, the significance of establishing values, and practical strategies for managing work-life balance as professional organizers.   01:52 How Not to Be Like Us: A Cautionary Tale 03:08 Enneagram 2 issues when Organizing 06:24 Client Boundaries and Burnout 13:06 Melissa's Hypocritical Moment 21:58 Balancing Flexibility and Boundaries 27:48 Personal Reflections on Boundaries 29:48 Childhood Influences and People-Pleasing Tendencies 30:29 Validation and Love Language 31:55 Setting Boundaries with Clients 34:24 Blurring the Lines in Professional Services 37:07 Recognizing and Managing Burnout 42:39 Balancing Work and Personal Life 50:08 Under-Promise and Over-Deliver 58:10 Final Thoughts and Reflections

What if AI could level the playing field in higher education? This episode of Trending in Education explores that very question with Cecilia Marshall, Chief Advancement Officer at Ed Advancement. Host Mike Palmer and Marshall delve into the complex and compelling potential of AI, focusing on its impact on Historically Black Colleges and Universities (HBCUs) and other institutions serving under-resourced students. Marshall, whose journey winds from corporate advertising to the heart of educational advocacy, shares Ed Advancement's vital work: strengthening mission-driven colleges to fuel social mobility. The conversation moves beyond the hype surrounding AI to address the crucial need for ethical implementation, data sovereignty, and genuine collaboration with students and schools. We discover how AI enablement—building robust data infrastructure—can unlock personalized learning, streamline advising, and ultimately drive student success. Marshall doesn't shy away from the challenges: algorithmic bias, the digital divide, and the ever-present need for AI literacy. This isn't just a discussion about technology; it's a story about equity, access, and the future of learning. Key Takeaways: AI enablement, focusing on data governance, is essential for leveraging AI tools. AI has the potential to create personalized pathways for students, improving advising and career planning. Addressing the ethical implications of AI, including bias, is crucial for equitable implementation. AI can potentially close the divide between well-resourced and under-resourced institutions. Institutions need to prioritize AI literacy and dexterity for both students and staff. Subscribe to Trending in Education wherever you get your podcasts. Join the conversation shaping what's next in education. Timestamps 00:00 Introduction and Guest Welcome 01:03 Cecilia Marshall's Professional Journey 02:51 About Ed Advancement 04:29 AI in Higher Education 07:51 Challenges and Opportunities with AI 09:52 AI Enablement and Data Utilization 12:00 Personalized Pathways and Student Success 16:14 AI Literacy and Ethical Considerations 20:33 Navigating Overwhelming Website Content 21:30 The Importance of Personalization for Students 22:45 Challenges Faced by HBCUs 24:55 Data Governance and Integration 27:26 IT Talent and Resource Allocation 32:11 Future of AI in Education 34:06 Personal Reflections and Career Advice 36:22 Concluding Thoughts and Takeaways

Faith to Forgive them Anyway Love Them Anyway Essential Church May 18, 2025 SUMMARY The message revolves around a tragic event involving Charles Carl Roberts IV, a local milk truck driver, who entered an Amish school and committed a shooting, resulting in the death of several young girls before taking his own life. The narrative explores the aftermath of this event, focusing on themes of forgiveness, grace, and faith. Key Points: 1. **Incident Overview**: Charles Carl Roberts IV entered the school armed with multiple weapons and ammunition. He shot ten girls, three of whom died at the scene or shortly after, before committing suicide. 2. **Community Response**: The Amish community's response to the tragedy is highlighted as a profound example of forgiveness and grace. Despite the immense loss, the community extends forgiveness to Roberts' family, emphasizing their deep faith and commitment to their beliefs. 3. **Themes of Forgiveness**: The message delves into the concept of forgiveness, discussing its challenges and the spiritual perspective that forgiveness is not just a feeling but a transaction that involves absorbing pain and releasing the debtor from their obligation. 4. **Faith and Grace**: The narrative underscores the importance of a loving relationship with God and Jesus Christ, suggesting that understanding and experiencing God's grace is central to navigating life's challenges and suffering. 5. **Personal Reflections**: The speaker reflects on their own struggles with forgiveness and grace, acknowledging the difficulty of truly embodying these principles in daily life. They emphasize that forgiveness is an act of faith and a reflection of one's understanding of divine grace. Overall, the message presents a poignant exploration of forgiveness in the face of tragedy, urging listeners to consider the depth of grace and the transformative power of faith. DISCUSSION QUESTIONS 1. **Forgiveness in Tragedy**: How does the Amish community's response to the tragedy challenge conventional views on forgiveness? What can we learn from their approach? 2. **Role of Faith**: In what ways does faith influence the ability to forgive in the aftermath of such a traumatic event? How does the message illustrate the connection between faith and forgiveness? 3. **Personal Reflections on Forgiveness**: How do personal experiences and struggles with forgiveness shape one's understanding of grace? Can you relate to the pastor's reflections on the difficulty of embodying forgiveness? 4. **Impact of Forgiveness on Healing**: How does the act of forgiving impact the healing process for individuals and communities affected by violence? What are the potential benefits and challenges? 5. **Grace and Human Relationships**: How does the concept of grace play a role in human relationships, especially in times of conflict and suffering? How can understanding grace transform these relationships? 6. **Forgiveness as a Transaction**: The message describes forgiveness as a transaction involving absorbing pain and releasing the debtor. Do you agree with this perspective? Why or why not? 7. **Cultural Perspectives on Forgiveness**: How might different cultural or religious backgrounds influence one's approach to forgiveness and grace? How does the Amish perspective compare to other cultural views?

There is a blog post that accompanies this episode at PrMarlon.comConnect with me.Check out our church at Cloverdale.orgThe intro music Fleet of Happy Fingers by Ryan Bell0:14 Introduction to Chesed1:27 The Nature of Chesed3:33 Personal Reflections on Love5:19 Romance Amid Struggles6:39 Exploring Ruth Chapter Three8:23 The Role of Security9:55 Insecurity in Relationships11:23 The Challenge of Commitment13:44 The Importance of Dedication15:04 Community and Commitment15:40 The Plan for Ruth25:19 The Risks of Ruth's Plan31:29 Ruth's Response to Naomi38:02 Boaz's Blessing40:53 The Proposal43:16 Boaz's Integrity46:26 The Closer Relative49:44 Messiness of Life and Faith52:02 Trusting God in Uncertainty52:58 Conclusion and Call to Action

In this episode, Tyler talks about how fear of failure — not lack of skill or ambition — often shapes the decisions we make in business and life. Inspired by an off-road racing article, he reflects on how even top performers can be driven more by avoiding loss than by chasing success, and what that means for contractors navigating their own path. Show Notes: Reflecting on Fear of Failure (0:00) Caleb Russell's Retirement and Return (1:37) Personal Reflections on Fear of Failure (3:50) The Pressure of Being the Best (7:00) Tyler Grace's Consulting Services (10:16) The Importance of Preparation and Self-Acceptance (12:48) Monthly Online Workshops (21:05) Final Thoughts and Encouragement (24:16) Video Version: https://youtu.be/zbMHx9a9qqw   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Tyler Grace  Podcast Produced By: Motif Media

Joel Jamieson is a world leader on performance conditioning, heart rate variability, and energy systems.Joel joins the podcast to educate you on:-The optimal balance of strength and cardio.-Is VO2 max trainable and how important is it for longevity.-Can you do too much strength training to where it negative affects longevity.-Where do we see diminishing returns on strength training.-How does cardio reduce risk of major lifestyle disease like cardiovascular disease.-Why Joel has shifted his focus from coaching elite MMA athletes to longevity science.-Does how you do cardio and strength in relation to each other matter.-How cardio enhances strength training.-An introduction to heart rate variability and how it may help with your health and longevity(we have a deeper dive planned for a future episode). -Strategies to promote parasympathetic nervous system activation.-Why cardio needs to be more frequent than strength training.-And much more.01:00 The Impact of Overtraining on Longevity03:41 Research Insights on Training Frequency and Longevity05:59 Cardio and Strength Training for Optimal Health08:01 The Role of Social Interaction and Lifestyle in Longevity14:23 Cardiovascular Health and Disease Prevention17:04 The Importance of Muscle Mass in Disease Survival19:11 Personal Reflections and Shift to Longevity Focus22:09 Holistic Lifestyle Interventions for Longevity24:21 Introduction to Heart Rate Variability25:15 Understanding the Parasympathetic Nervous System25:46 Sympathetic Nervous System in Action26:43 Impact of Stress on the Body28:51 HRV and Measuring Stress32:25 Balancing Exercise and Recovery38:33 Adaptive Stimulus in Cardio and Strength Training42:55 Upcoming Events and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠https://www.macrosfirst.com/

In this episode, we dive into real-world meal prep strategies that make sticking to your diet easier. We talk about keeping things simple and flexible, finding the right balance between time and money, and how consistency drives results. We also share personal stories, tips on bulk cooking, handling family meals, and what to do when hunger hits during a cut.Timestamps:00:00:00 Introduction to Effective Meal Prep Strategies00:13:59 Understanding the Importance of Structure in Dieting00:28:53 Balancing Time and Money in Meal Preparation00:30:42 Realistic Meal Prep Strategies00:33:24 Simplicity in Food Preparation00:35:59 Bulk Cooking vs. Meal Prepping00:38:33 Flexibility in Meal Planning00:41:29 Navigating Family Meal Dynamics00:45:29 Understanding Hunger and Satiety00:55:10 Planning for Busy Schedules00:59:46 Personal Reflections on Food Prep Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

#357 In this enlightening podcast episode, Guy sat down with Regina Meredith, renowned for her work on the Gaia channel, to discuss the rapid changes in human consciousness and the collapse of outdated systems. Meredith talked about the importance of grassroots movements, the roles of chaos, and the need for a radical shift towards heart-centered living. She shared insights from her book 'The Future Human' co-authored with Lee Harris, discussed channeling, and delved into the potential of humanity amidst the current turmoil. The conversation further explored the impact on children and future generations, highlighting the importance of nurturing young minds in a consciously evolving world. About Regina: Regina Meredith is one of the most respected TV hosts and bloggers in the world of esoteric studies, health discoveries, politics and secret agendas. As the co-founder of Conscious Media Network, host of OpenMinds on Gaia TV, and the founder of her own free streaming video network at ReginaMeredith.com, Regina has reached millions with messages of hope and enlightenment. Key Points Discussed:  (00:00) - The OLD WORLD Is Ending — And This Is How the New One Begins (00:55) - Podcast Welcome and Guest Introduction (01:27) - Retreat Experiences and Personal Reflections (02:30) - Global Audience and Multicultural Mix (02:59) - Podcast Interaction and Viewer Engagement (03:38) - Interview with Regina Meredith Begins (04:16) - Regina's Journey into Metaphysics and Conscious Media (06:01) - The Evolution of Spiritual Video Streaming (08:50) - Regina's Spiritual Inquiry and Channeling Experiences (16:17) - The Future of Humanity and Consciousness (23:06) - The Role of Fear and Control in Human Evolution (27:05) - The Messy Dance of Power (28:01) - The Beauty of Chaos (29:33) - Merging Higher Mind with Heart (34:48) - Navigating Overwhelming Information (35:57) - Radical Self-Responsibility (44:31) - Parenting in a New Consciousness (48:10) - The Future of Education (49:27) - Conclusion and Book Release How to Contact Regina Meredith:www.gaia.com reginameredith.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Rori and Emilia discuss key lessons from their conversation with Dr. Dawn Wright, an accomplished oceanographer known for her remarkable achievements and approachable demeanor. They delve into the importance of being open to new experiences, seeking regular feedback from advisors, and staying flexible with one's career path. They also reflect on Dr. Wright's bold decisions, such as leaving tenure, and her enthusiasm for sharing science with the world.EPISODE CHAPTERS:00:31 Lesson 1: Embrace New Experiences01:45 Family Influence and Inspiration02:42 Personal Reflections and Support04:02 Lesson 2: Seek Regular Feedback05:46 Dr. Wright's Vision and Flexibility07:08 Lesson 3: Keep your eye on your vision, and be flexible about your specific next steps08:23 Bold Career MovesCREDITS: This episode is produced and edited by Maribel Quezada Smith. Production Coordinator, Marissa Alcantar. A Diferente Creative Production. Special thanks to Dr. Dawn Wright.

 In episode 221 of the Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn delve into the power of 'what if' moments in midlife, exploring how these questions can lead to newfound purpose and joy. They discuss the transformation from viewing midlife as a crisis to seeing it as a period of reinvention and possibility. The episode highlights the importance of self-compassion and offers practical advice on how to integrate kindness into one's daily routine. The hosts recommend books and movies, share personal anecdotes, and encourage listeners to reconnect with old friends and make new ones. They emphasize the pivotal role of self-care and the potential for do-overs in certain life situations. The episode is filled with encouragement, insights, and practical tips for thriving in midlife.   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   00:00 Perfect Graduation Gift: Keep it Simple, Sarah 00:45 Introduction to Midlife Superpowers 01:57 Flipping the Script on Midlife 'What Ifs' 03:24 Personal Reflections and Stories 07:25 Embracing Self-Compassion 08:53 Exploring New Possibilities 13:50 Reconnecting and Self-Care 16:50 Conclusion and Recommendations

Show Notes: Gideon Yaffe and his then girlfriend-now wife, Sue Chan, drove across the country after graduation to San Francisco, where they had no jobs or prospects. Gideon had applied to graduate school in philosophy but didn't get in anywhere. They got married and his first job was at a pet store, Gideon worked there for a while, then at a computer magazine. Studying Philosophy at Stanford While hanging out in San Francisco, he started reading Proust's Remembrance of Things Past, which he loved and found to be hugely  rewarding. This inspired him to apply to grad school again and this time his application was accepted in a lot of places. He decided to study philosophy at Stanford, where he met Michael Bratman, a professor who worked on philosophy of action and related questions about the nature of action, agency, and intention. Gideon also became interested in the history of philosophy and wrote a dissertation about John Locke and contemporary problems related to the Free Will problem. Gideon went on the job market in academia.  He got some interviews but didn't get a job. The following year, he got a one-year job at UCSD. His wife, Sue, was working in the film industry, so they moved to LA and he commuted down to San Diego. Tenure at the University of Southern California He finally secured a tenure track job at the University of Southern California (USC) in 1999 and taught Philosophy of Law classes. He wrote a paper about addiction, which he found interesting due to his knowledge of addicts and interest in freedom and addiction and how addiction would undermine freedom. When a friend of Gideon's was a victim of a carjacking incident,  he became interested in the legal problem at the center of many carjacking cases that revolves around intention, so he wrote a paper about conditional intention. Gideon explains how carjacking differs from car theft, and the paper questioned whether a conditional intention was enough for the crime when the statute called for unconditional intention. Gideon felt that philosophy of law was important to work on but he needed to know more about the law, so he coerced USC into giving him a year in the law school. Gideon recounts his experience as a law student and how it led to teaching law in law school.  Collaborating on a Neuroscience and Legal Proceedings Think Tank The MacArthur Foundation launched the law and neuroscience project, which aimed to bring together various people from philosophy, law, and neuroscience to discuss the relevance of neuroscience to legal proceedings, particularly in criminal law. Gideon was invited to be part of this think tank. During this time, he collaborated with neuroscientists on various problems and experiments related to neuroscience that could be useful to the legal system. This led to a desire to learn more about neuroscience and he pursued a grant to support the project. He spent another year as a neuroscience student at Cal Tech which allowed him to learn a lot about neuroscience. Gideon also started writing a book about attempted crimes. Gideon talks about the importance of understanding the double failure of attempts, and inherent impossible attempts. He highlights the number of cases where individuals seem incapable of committing crimes. Gideon received a job offer from Yale University after being a part of the MacArthur think tank and his book. He decided to take the position and he and his family moved to New Haven.  Neuroscience, Law, and GenAI Intentions Gideon talks about the challenges faced by those who attempt to escape the harsh realities of the criminal justice system. His experiences highlight the importance of understanding the factors that contribute to attempted crimes. The conversation turns to Gideon's  involvement in generative AI and the potential of AI intentions. He is currently working on a project with neuroscientist Uri Maoz, which aims to understand, for example, the difference between self-driving cars and drones in terms of intentions. Another project involves a group funded by billionaire Sergey Brin, who has a daughter with severe autism. The group aims to build AI models of the brain of a person and use the model to see how it responds to various forms of surgery.  AI, Consciousness, and Intentions Organizing Behavior Gideon discusses the concept of AI consciousness. Gideon states that a lot depends on how consciousness is defined. One  understanding is that consciousness involves self-representation of certain kinds of thoughts. He suggests that understanding consciousness depends on what one thinks about it. One way of understanding consciousness involves self-representation of certain kinds, such as having a second-order thought about the thought. If that's all that's required for consciousness, then these LLMs can be conscious. Another way of understanding consciousness involves qualia, or ways of feeling, such as experiencing a particular sensation or feeling something. However, he acknowledges that it is difficult to know exactly what it is like to be an LLM or a toaster. He acknowledges that there are some similarities between the two, but acknowledges the challenges in determining their exact roles in AI and neuroscience. Gideon explains that intentions serve to organize behavior in various interesting ways. For example, if an AI has intentions, they can make decisions now so they don't have to think about them later. This is relevant for coordinating behavior with each other, as well as interpersonal organization. The question of whether AIs have intentions is more tractable than the question of whether they are conscious. Intentions play a crucial role in various aspects of law, such as contract interpretation and legal texts. Understanding the intentions of AI and their potential impact on these areas is essential for understanding the future of AI and its applications in various fields. Updating Law to Address AI Intention The conversation explores the need to rewrite laws or update them to address the issue of intention in AI. Gideon states that the intention of a person or AI and the textual language, and the interpretation of the text are all areas that need to be explored.  The project Gideon is working on aims to determine the intentions of AI by examining the role their representation plays in guiding their behavior. Gideon suggests that the question is whether inferences can be made about AI's intentions by looking at the role the representations plays from the AI behavior. Gideon talks about a project on criminal activity and neuroscience that he is proud of.  Leniency and Child Criminality Gideon goes on to talk about leniency and child criminality. He argues that the reason to give a break to kids who engage in criminal behavior is disenfranchisement, not neural immaturity. He talks about the age of maturity, lack of political participation. Gideon's book about kids was written after completing his studies at Yale. He also discusses his personal life, including being in a car accident which resulted in a severe brain injury and how he is immensely grateful for his recovery.  Influential Harvard Courses and Professors Gideon mentions a core class on the Baroque period by Simon Schama, which he found to be the most influential. The course focused on famous European paintings from the Baroque period, which he found to be a source of inspiration. Other influential courses include a seminar with Hilary Putnam, Rational Action with Robert Nozick.  Timestamps:  04:50: Philosophy Studies and Academic Challenges  11:18: Legal Philosophy and Collaborative Research  22:25: Transition to Yale and Continued Research  27:22: Philosophical Reflections on AI and Consciousness  39:36: Personal Reflections and Career Highlights  49:52: Courses and Professors at Harvard  52:27: Current Work and Future Directions  52:41: Personal Life and Family  Links: https://law.yale.edu/gideon-yaffe Featured Non-profit: The featured non-profit of this episode of The 92 Report is recommended by Michael Johnson who reports: “Hi. I'm Michael Johnson, class of 1992. The featured nonprofit of this episode of The 92 Report is Son of a Saint. Son of a Saint provides guidance, mentorship and opportunities to young boys in the New Orleans area who did not have a father in the home, usually due to death or incarceration. Founded in 2011 by Sonny Lee, who lost his own father, a defensive back of the saints from a heart attack at the age of 36, Son of a Saint is making a significant impact on the lives of young boys in the New Orleans area. My wife and I have been supporters for many years, as has my firm advantage capital, which recently endowed a scholarship that will cover high school tuition for two boys from the program. Although my circumstances were much different, having lost my own father when I was five years old, I know firsthand how important a male influence can be on a young boy. I luckily had family members and friends who stepped up from me and hope in some small way, my support of Son of a Saint and the work their mentors do can give the boys and their programs similar help. You can learn more about their work at Son of a Saint.org and now here's Will Bachman with this week's episode.” To learn more about their work, visit: www.sonofasaint.org.

IntroductionIn this episode Merrill and Linda Hutchinson discuss the theme of unmet expectations in life and how to process disappointment. They reflect on personal experiences, share insights from their family and work, and provide faith-based guidance on navigating life's challenges.Segment 1: Personal Reflections and Introduction to Unmet Expectations•Theme Introduction: The hosts emphasize that everyone encounters unmet expectations, whether in relationships, careers, or personal goals. They highlight that chasing happiness is often futile; instead, cultivating a spirit of joy and contentment is essential.Segment 2: The Reality of Disappointment•Merrill shares his struggles with launching a fitness product, the kettlebar, which has not yet succeeded despite positive feedback. This illustrates the frustration of unmet expectations after significant effort.•He also recounts his initial disappointment at not gaining admission to physical therapy school, framing it as a redirection that led to meaningful opportunities in education.Segment 3: Defining Disappointment•Understanding Disappointment: They explain that disappointment arises from the gap between hopes and reality, supporting this with biblical references (e.g., the story of Lazarus' death and Paul's struggles).•Faith and Perseverance: Merrill discusses the balance between persevering through challenges and recognizing when to surrender to God's will, mentioning the importance of laying burdens at God's feet.Segment 4: The Grieving Process•Grieving Unmet Expectations: The hosts outline the typical stages of grief in response to disappointment, which include denial, anger, and acceptance. They stress the importance of not getting stuck in complicated grief, which can hinder healing.•Biblical Support: They reference Romans 8:28, emphasizing that God can work through all circumstances for the good of those who love Him, even when individuals feel hopeless.Segment 5: Moving Beyond Disappointment•Expectation Reassessment: Merrill encourages listeners to evaluate whether their expectations align with God's plans and to remain open to new possibilities.•Encouraging Others: They discuss how sharing personal experiences of disappointment can help others, creating a cycle of empathy and support that strengthens community.Segment 6: Fostering Hope•Seeking Gratitude: The hosts recommend practicing gratitude as a means to combat feelings of hopelessness. They suggest keeping a gratitude journal to refocus on the positive aspects of life, no matter how small.•Redefining Expectations: They advise listeners to reassess their expectations, questioning whether they are motivated by personal desires or by a desire to honor God.Segment 7: Final Reflections and Prayer•Perspective on Life's Challenges: Merrill emphasizes that disappointment should not define one's life; individuals are more than their failures. •Encouragement through Faith: Linda shares her thoughts on the importance of maintaining joy and perspective, invoking the lyrics of a song that speaks of new mercies every morning.•Concluding Prayer: Find peace amidst disappointment and to trust in God's higher plans, encouraging them to seek guidance and find new paths forward.https://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

Summary: In this Mother's Day sermon, Pastor Robin emphasizes the significance of names in defining identity and purpose, reflecting on how God knows and values each person individually, while encouraging the congregation to embrace new, positive identities that align with God's truth.Title: Hello, My Name Is ________Date: 5/11/25, 10am, Sunday SermonSpeaker: Pastor Robin Van KempenOutline:00:00 - Introduction and Welcome01:07 - Acknowledging Mothers' Unique Journeys03:17 - The Importance of Names12:35 - Names and Attributes of God17:53 - Our Identity in God26:10 - The Significance of Changing Names30:02 - Personal Reflection and New Identity37:17 - Closing and Prayer

In this episode Marcia shares insights from a recent trip to the Maldives and emphasizes the importance of surrounding oneself with inspirational people. The discussion includes personal anecdotes and hard truths about the necessity of working harder in areas where one may not have natural advantages. The episode underscores the importance of staying in one's own lane, celebrating personal progress, being disciplined, and balancing hard work with smart strategies to avoid burnout. 00:34 Personal Reflections from the Maldives 01:31 The Importance of Environment and Personal Growth 04:26 Embracing Hard Truths for Success 05:08 Working Smarter and Harder & Understanding Your Strengths 05:57 Personal Academic Journey & Building Competence 07:58 Comparing Different Life Advantages 14:01 Committing To The Process 15:24 Conclusion: Celebrating Wins and Avoiding Burnout IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!  

Remembering Justice David Souter: A Legacy of Integrity and Law. Matt Robison and Paul Hodes discuss the life and significance of former Supreme Court Justice David Souter, who recently passed away at the age of 85. Souter was known for his quiet, intellectual persona and impact on American jurisprudence. Paul Hodes reflects on his personal experiences with Souter, highlighting his integrity, deep respect for the Constitution, and non-political approach to law. They explore Souter's unexpected reputation shift from a conservative to a liberal justice and his steadfast commitment to judicial precedent. They discuss Souter's belief in the rule of law and his dismay with the increasing politicization of the Supreme Court.00:00 Introduction: Remembering Justice David Souter00:42 Personal Reflections on David Souter03:04 A Life-Changing Interview05:22 Souter's Path to the Supreme Court08:54 The No More Souters Effect12:26 Souter's Disappointment with the Court16:33 Lessons from David Souter's Career

In this episode, Guy spoke with Dennis McKenna, a respected ethnopharmacologist, discussed the nature of reality and consciousness, and how they are shaped by our brain's neurochemistry. He elaborated on the role of psychedelics in expanding consciousness and their therapeutic applications in mental health. McKenna also reflected on his career, significant influences, and the development of ethnopharmacology as a field. He touched on his brother Terence McKenna's impact, shared personal anecdotes, and shedded light on the McKenna Academy's mission. The conversation delved into the importance of safe and informed use of psychedelics and emphasizes curiosity, open-mindedness, and the pursuit of understanding in exploring the mind and consciousness. About Dennis: Dennis McKenna has conducted research in ethnopharmacology for over 40 years.  He is a founding board member of the Heffter Research Institute, and was a key investigator on the Hoasca Project, the first biomedical investigation of ayahuasca.  He is the younger brother of Terence McKenna.  From 2000 to 2017, he taught courses on Ethnopharmacology and Plants in Human affairs as an adjunct Assistant Professor in the Center for Spirituality and Healing at the University of Minnesota. Key Points Discussed:  (00:00) - It's a SIMULATION! Psychedelics, Consciousness, and the Reality You're Not Seeing (00:55) - Podcast Announcement and Engagement (01:37) - Guest Introduction: Dennis McKenna (03:00) - Defining Ethnopharmacology (05:48) - The 2017 Conference and Its Significance (10:10) - The Influence of Early Books on Psychedelics (13:02) - Understanding Psychedelics and Their Impact (18:14) - The Therapeutic Potential of Psychedelics (21:26) - Personal Experiences with Ayahuasca (23:22) - Exploring Consciousness and Reality (30:36) - Understanding the Default Mode Network (31:07) - Therapeutic Benefits of Psychedelics (34:34) - Exploring Different Psychedelics (35:50) - Mechanisms of MDMA and SSRIs (37:29) - Alternative Psychoactive Substances (38:53) - Resources for Learning About Psychedelics (44:30) - The McKenna Academy and Its Mission (49:34) - Personal Reflections and Insights (54:51) - Recommended Resources and Final Thoughts How to Contact Dennis McKenna:mckenna.academy About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

SummaryIn this conversation, Nathan Crankfield expresses his excitement about the election of a new Pope, reflecting on the mixed reactions from the Catholic community. He shares personal stories about fatherhood and the importance of maintaining a compassionate heart towards the Church and its leaders. Crankfield emphasizes the need for joy and celebration in response to the new Pope, urging listeners to pray and support him rather than succumb to negativity.Chapters00:00 Introduction and Excitement for the New Pope01:46 Personal Reflections on Fatherhood and Spirituality06:00 The Importance of Compassion Towards the Pope10:49 Criticism and Expectations of the New Pope16:03 Celebrating the Papacy and Its Significance22:54 Closing Prayer and Final Thoughts

The first half of this episode delves into death...x 2! Both horrific, both interesting, both tragic. Then we meet a dark tourist, before Ry reveals his dream job and then we finish on a Fetish Factoid that Vicky can't even pronounce, but she's done it!! Curious?Chapters:00:00 Introduction01:30 Historical Tidbits: Bubonic Plague05:51 Death Penalty Around the World07:55 Execution Methods and Ethics14:52 Personal Reflections on Life and Death18:23 Terrorism Tourism: A Macabre Hobby19:58 Unexpected Journey to Egypt20:55 Exploring the Arab Spring22:57 A Film Worth the Wait: Only The Brave24:01 The Realities of Firefighting33:41 Fetish Factoid: Wakazaki39:17 Closing Remarks and Socials▶︎ Support us on Patreon for bonus content: https://www.patreon.com/ThePaddedCellPodcast▶︎ www.thepaddedcellpodcast.co.uk▶︎ www.thepaddedcellpodcast.store Watch the podcast on YouTube:▶︎ YouTube - https://www.youtube.com/@ThePaddedCellPodcastFollow The Padded Cell for more:▶︎ Facebook - https://www.facebook.com/profile.php?id=61551425184285▶︎ Instagram - https://www.instagram.com/thepaddedcell_podcast/?hl=en-gb▶︎ TikTok - https://www.tiktok.com/@thepaddedcellpodcastRecorded and Produced by Liverpool Podcast Studios▶︎ Web - http://www.liverpoolpodcaststudios.com▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

The story behind my trip to Washington DC in 2019 to get an award from the White House (PECASE, class of 2017). Intersection of science, politics, and personal beliefs. Views expressed here do not necessarily reflect those of my employer.

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Aaron Amuchastegui joins today's show to discuss his incredible journey from prison to chasing hundreds of millions in real estate. 00:00 Introduction: The Entrepreneurial Drive00:41 Guest Introduction: Aaron Amuchastegui00:59 Surviving Economic Downturns01:29 Innovative Housing Solutions02:18 Market Trends and Predictions04:21 The Importance of Pivoting06:42 Navigating Financial Challenges08:03 Sponsorship and Promotions09:34 Current Economic Climate22:47 Personal Reflections and Lessons37:28 Discussing Family Struggles and Resilience37:47 Maddie's Journey to Recovery39:05 Reflections on Overcoming Adversity40:15 Prison Stories and Life Lessons47:25 The Importance of Consistency and Habits50:53 Future Goals and Aspirations56:47 Personal Growth and Daily Routines01:09:58 Closing Thoughts and Contact InformationConnect With Aaronhttps://www.instagram.com/aaronamuchastegui Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Reimagining Mental Health in Medicine with Dr. Robert C. SmithIn this episode of The Girl Doc Survival Guide, Christine hosts Dr. Robert C. Smith, a University Distinguished Professor of Medicine and Psychiatry Emeritus from Michigan State University. Dr. Smith discusses his journey from a traditionally trained internal medicine doctor to an advocate for integrating mental health care into primary care. He shares his experiences and the development of important works like Smith's Patient-Centered Interviewing and Has Medicine Lost Its Mind. Dr. Smith critiques the prevalent 'mind-body split' in modern medicine, arguing for a bio-psychosocial model that addresses both physical and mental health. He also emphasizes the importance of self-awareness for doctors and provides actionable steps for the public to advocate for better mental health care. The episode ends with Dr. Smith encouraging listeners to visit his website and engage with policymakers to drive change.00:00 Introduction to Dr. Robert C. Smith00:49 Dr. Smith's Journey in Medicine03:34 The Mind-Body Split in Medicine07:59 Bio-Psycho-Social Systems Approach12:26 Challenges in Modern Medicine17:41 Personal Reflections and Self-Awareness23:38 Call to Action and Final Thoughts

Join host Keith Callahan as he interviews Jamie Shepherd, a top-ranking leader in the network marketing company Hugh and Grace. Jamie shares her profound journey from Beachbody to Hugh and Grace, emphasizing the importance of creating a non-toxic work environment, fostering genuine connections, and prioritizing mental and physical health. This episode delves into how Jamie and her team cultivate a supportive, integrity-driven community that values human connection over profits. Learn how the right mindset, collaborative leadership, and a commitment to authenticity can drive unprecedented success in network marketing. 00:00 Creating a Safe Space for Vulnerability 00:59 Introduction to the Podcast and Guest 01:40 Jamie Shepherd's Journey from Beachbody to Hugh and Grace 02:35 The Importance of Mindset and Community 03:33 Welcoming Jamie Shepherd 06:10 Jamie Shepherd's Background and Early Career 09:18 Transitioning to a New Company 11:01 Life in Vermont and Personal Reflections 14:08 Realizing the Need for Change 17:10 The Decision to Leave Beachbody 21:01 Finding a New Path with Hugh and Grace 25:29 Building a New Team Culture 29:12 Prioritizing Health and Non-Toxic Work Environment 38:01 Attracting Leaders with Integrity 38:57 Empowering and Healthy Network Marketing 39:56 Leaving with Grace and Integrity 42:57 Building a Supportive Community 45:10 Creating a Safe Space for Vulnerability 48:16 Intentional Leadership and Emotional Intelligence 01:01:51 Balancing Systems and Culture 01:09:31 Shaping the Future of Network Marketing Get a FREE copy of Build To Last book  Get on the waitlist for the Leaders Academy  Follow Keith on IG  

- Big Pharma's Dirty Secret: Nutritional Deficiencies Caused by Prescription Drugs (0:00) - Biblical Questions and Answers: Salvation and God's Covenant (2:04) - Critique of Christian Institutions and Doctrines (5:36) - Interview with Kristen Megan: Industrial Hygienist and Exposure Scientist (7:01) - Song Premiere: "Bombs Away" (8:15) - Geopolitical Tensions and Economic Implications (18:17) - Special Report: Big Pharma's Nutritional Depletion Effects (26:26) - Bible Study: Understanding Salvation and God's Covenant (50:32) - Critique of Bible Translations and Historical Context (1:18:59) - Conclusion and Call to Action (1:23:14) - Spiritual Lessons and Biblical Translations (1:23:34) - Concept of Hell and Redemption (1:31:41) - Values and Morality (1:35:57) - Government Deception and Health Risks (1:41:13) - Incubation of Samples and Microscopic Analysis (1:46:49) - Government Experiments and Bio-Weapons (1:53:54) - Weather Modification and Health Impacts (2:05:03) - Mainstreaming of Geo-Engineering (2:06:18) - Government Accountability and Public Trust (2:14:30) - Personal Reflections and Future Plans (2:16:29) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right environment can unlock learning and joy for neurodivergent kids. Plus: a very passionate review of our current comedy obsession (I Think You Should Leave).CHAPTERS01:05 Autism Awareness Month01:30 Love on the Spectrum: A Heartwarming Show03:54 Personal Reflections on Neurodivergence13:27 Understanding Autism and Support Needs15:55 Challenges and Misconceptions in Neurodivergence23:00 Navigating Social Interactions with Neurodivergent Individuals24:06 Controversial Views on Autism by RFK Jr.30:36 Personal Reflections on Political Statements and Neurodiversity34:13 Challenges and Rewards of Homeschooling40:54 Comedy Recommendations and Personal Humor46:50 Closing Remarks and Call to ActionABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300✅ The Art of Teaching Beginners Online Course:https://learn.jasonyoga.com/beginners✅ The Art of Yoga Sequencing Online Course:https://learn.jasonyoga.com/sequencing✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Equity is not just a box to check; it is the framework for lasting change. In this week's BackTable podcast, guest host Dr. Veronica Lerner speaks with Dr. Ebony Carter, a high-risk obstetrician and Division Director for Maternal-Fetal Medicine at the University of North Carolina at Chapel Hill. Dr. Carter shares insights into her career journey, which was influenced by her mother's activism in health equity, her work on reproductive health disparities, and community engagement projects. ---SYNPOSISThe conversation underscores the importance of patient participation and agency in clinical decision-making. Dr. Carter and Dr. Lerner also discuss the development of an equity rubric for peer-reviewed journals, highlighting the need for inclusive and intentional research practices. They explore practical applications of the rubric, including the proper acknowledgment of contributors to foundational concepts. The episode further delves into Dr. Carter's mentorship initiatives at the Green Journal and her guiding philosophy of pursuing impactful, community-driven work rooted in passion and purpose.---TIMESTAMPS00:00 - Introduction02:06 - Dr. Carter's Journey and Inspiration05:19 - Community Engagement and Health Equity06:19 - Patient Advocacy and Shared Decision Making08:54 - Collaborative Research and Community Partnerships16:58 - Addressing Bias in Medical Practice22:12 - Equity in Academic Publishing28:26 - Diversifying the Peer Review Pool30:33 - Creating and Implementing the Equity Rubric31:17 - The Impact and Application of the Equity Rubric33:31 - Personal Reflections on Equity and Research35:25 - Citing Foundational Work38:48 - Mentorship and Training Future Leaders47:05 - Career Transitions and Future Goals52:36 - Final Thoughts and Advice for Aspiring Professionals---RESOURCESFull Equity Rubric:https://journals.lww.com/greenjournal/Documents/OnG_Equity_Rubric_1.pdf ​Equity Rubric Introduction Video:https://youtu.be/Jh5_L-pYkuE?si=JREjSSCr98jqjVVB Equity Rubric Introduction Video Slide Deck:https://journals.lww.com/greenjournal/Documents/Green%20Journal%20Equity%20Rubric%20YouTube_final_2022_01_16%20(Slides).pdf

Embracing Suffering: Finding Strength and Hope in HardshipIn this new Tuesdays with Tata episode, we dive into the heavy topic of suffering, particularly through personal tragedies, and explore how these experiences cultivate endurance, character, and hope. Tata stresses the importance of relying on God through trials and how suffering can strengthen one's faith. Real-life anecdotes, biblical verses, and practical advice on handling adversity underline the discussion's spiritual depth. The episode underscores trusting God in the midst of hardship, the transformative power of suffering, and how to cultivate resilience through faith.Scriptures mentioned: Romans 5:3-5, I Peter 1:5-7. James 1:2-4Chapters00:00 Welcome Back to the Riverbank00:15 Meet Our Feathered Neighbors00:55 Springtime Allergies and Weather Woes01:50 A Heartfelt Discussion on Suffering03:55 Biblical Insights on Endurance06:16 Refining Through Trials09:38 Personal Reflections on Loss13:54 Finding Faith Amidst Suffering16:30 Reflecting on Self-Perception and Suffering17:06 Lessons from Surgical Training18:55 Experience-Dependent Neuroplasticity20:42 Facing Major Life Challenges21:20 The Importance of Trusting God22:35 Practical Advice for Suffering29:05 Invitation to Trust in Jesus31:43 Concluding Thoughts and Resources (00:08) - Introduction to Spiritual Brain Surgery (01:28) - Life and Nature by the River (02:53) - The Topic of Suffering (03:54) - Reflections on Suffering and Faith (04:59) - Finding Meaning in Suffering (07:11) - The Process of Refining (10:20) - Character Through Trials (22:39) - Learning to Trust God (25:19) - Casting Our Anxieties on Him (28:29) - The Furnace of Suffering (30:56) - Trusting God in Difficult Times (32:43) - Preparing for Future Trials (33:18) - Starting the Trust Process (33:48) - Closing Thoughts and Next Steps

Ben Plumley is joined by musician, DJ, and influencer Anto NeoSoul to explore the evolving concept of masculinity in the 21st century. Reflecting on their personal experiences and societal observations from Kenya to the UK, Ben and Anton discuss the impacts of traditional gender roles, the rise of toxic masculinity, and the importance of gender equity. The conversation delves into the influences of matriarchal societies, personal stories involving media and cultural icons, and the significance of positive male mentoring. They also touch on sensitive topics such as the relationship with firearms and the role women play in shaping a positive sense of masculinity. This engaging discussion aims to foster a broader understanding and redefine what it means to be a man today. 00:00 Introduction and Recap of Previous Episodes 01:00 Welcoming Back Anton Soul 02:04 Exploring Modern Masculinity 04:54 Personal Reflections on Masculinity 09:25 Influences and Role Models 18:51 Challenges and Evolving Gender Norms 25:35 Toxic Masculinity and Its Fragility 26:15 Conversations on Masculinity 27:33 The Influence of Media and Generational Gaps 29:36 Man Cave and Gender Roles 31:31 Mental Health and Emotional Expression 34:30 Guns and Masculinity 43:08 The Role of Women in Defining Masculinity 49:58 Conclusion and Future Conversations Watch this episode on Youtube: https://youtu.be/6552OKWsXt4

In this special episode, we share an insightful clip from a sermon series about money and the Bible. Discover how different money stories and experiences shape our financial decisions, and get practical advice on aligning your money story with God's teachings. Reflect on your own money story through guided questions and personal anecdotes. Get access to the Free Money Talks Goal Setting Guide and the full sermon series by going to stewardlab.com/moneytalks. 00:00 Introduction and Podcast Overview 00:28 Special Episode Announcement 02:13 Understanding Money Stories 04:15 Personal Reflections on Money 08:40 Messages About Money 10:32 Client Stories and Reflections 15:03 Commitment and Homework 16:01 Conclusion and Resources

Want your own Brand or Business Podcast? Try out our NEW Podcast Calculator: https://www.boxlight.io/ Jimmy's Jobs: Celebrating 200 Episodes and the Future of Business Podcasting In this special episode, Jimmy celebrates the milestone of 200 podcast episodes and takes a reflective look back on his journey from Downing Street advisor to stay-at-home dad and podcast host. He discusses the initial motivations for starting the podcast during the pandemic, his interest in careers education, and how podcasting became his preferred medium due to his dyslexia. Jimmy delves into the valuable lessons learned from interviewing entrepreneurs, the challenges and rewards of creating engaging business content, and the evolving landscape of business podcasting. He also shares insights on managing creative burnout and the economics behind producing high-quality episodes and running a related media business. 00:00 Introduction and Cheers 01:15 The Role of Mentorship 02:53 The Evolution of the Podcast 04:31 Business Journalism and Storytelling 06:57 Personal Reflections on Entrepreneurship 08:54 Challenges and Realities of Entrepreneurship 12:37 The Art of Interviewing 17:23 Insights from Guests 21:41 Quick Fire Round 27:19 The Future of Business Podcasting 29:35 The Future of Business Podcasting 30:55 Employee-Generated Content and Social Media 31:24 Authentic Media Content for Corporations 34:14 The Role of CEOs in Podcasts 38:08 Economics of Podcasting 44:18 Managing Creative Burnout 53:18 Dream Guests and Future Plans ********** Follow us on socials! Instagram: https://www.instagram.com/jimmysjobs Tiktok: https://www.tiktok.com/@jimmysjobsofthefuture Twitter / X: https://www.twitter.com/JimmyM Linkedin: https://www.linkedin.com/in/jimmy-mcloughlin-obe/ Want to come on the show? hello@jobsofthefuture.co Sponsor the show or Partner with us: sunny@jobsofthefuture.co Credits: Host / Exec Producer: Jimmy McLoughlin OBE Producer: Sunny Winter https://www.linkedin.com/in/sunnywinter/ Editor: Sunny Winter Junior Producer: Thuy Dong Learn more about your ad choices. Visit podcastchoices.com/adchoices

FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of Wild Medicine, Dr. Michelle Peris discusses the concept of the 'messy middle' in personal growth and transformation. She reflects on her journey in podcasting, the importance of self-trust and self-worth, and the emotional challenges of parenting.  Dr. Peris emphasizes the necessity of community and connection during transformative periods, encouraging listeners to embrace the discomfort of the messy middle as a vital part of their growth journey.   Takeaways: It's okay to break free from traditional rules. The 'messy middle' is a normal part of any journey. Self-trust and self-worth are crucial for transformation. Parenting involves letting go and embracing change. Community support is essential during challenging times. Emotional discomfort is part of the growth process. Transformation requires accountability and connection. Taking a pause can lead to clarity and insight. We often quit when we encounter discomfort. Embracing the messy middle can lead to breakthroughs.   Chapters 00:00 Breaking Free from Podcasting Rules 03:28 Understanding the Messy Middle 05:28 Navigating the Emotional Journey 11:35 The Importance of Self-Trust and Self-Worth 13:04 Personal Reflections on Parenting 20:30 The Power of Community in Transformation 29:42 Moving Through the Messy Middle 35:04 Embracing Your Breakthrough   Stay Wild.   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this powerful and deeply personal episode, Lori Jacobs, president of California Houndsmen for Conservation, joins the podcast to talk about two critical wildlife bills impacting predator management in California. She shares the tragic story behind Taylor & Wyatt's Law, details the political challenges facing non-lethal cougar hazing efforts, and dives into Assembly Bill 1038, which proposes the return of bear pursuit with hounds. Lori offers a passionate, behind-the-scenes look at how advocacy, science, and heartfelt persistence are shaping the future of wildlife management—and why it all matters. Whether you're a conservationist, houndsman, or just someone who cares about ethical wildlife policy, this is a must-listen conversation. 00:00 – 01:00 |

In this episode, Molly revisits a listener favorite: Undoing the Urge to Overdrink — a heartfelt and informative conversation first shared just before Thanksgiving 2023. Molly reflects on how emotional triggers, life events, and deeply rooted habits shape our relationship with alcohol — and how we can interrupt the cycle to create lasting change.Molly also shares a poignant personal moment, connecting the episode's theme with the anniversary of her father's passing on Thanksgiving night in 2022, making this revisited conversation especially meaningful.This episode coincides with the launch of Just One More, Molly's new two-week mini-course aimed at helping binge drinkers take the first powerful step toward a peaceful relationship with alcohol. (Sign-ups are open now! Check the link in the show notes.)Key Topics Covered:Defining Overdrinking and Binge Drinking: Molly clarifies what constitutes a binge for women (4+ standard drinks) and men (5+ standard drinks) — emphasizing why even gradual consumption across a day still counts as overdrinking.Impact of Overdrinking Beyond Intoxication: How even without reaching a "drunk" state, overdrinking disrupts sleep, elevates anxiety, taxes the liver, and triggers inflammatory responses.Holiday Drinking Traps: Common ways Thanksgiving and other holidays can lull us into overdrinking patterns — and why "spreading it out" doesn't negate its negative effects.Personal Reflections on Thanksgiving: Molly shares her experience navigating family-induced stress (especially dealing with her mother-in-law's anxiety) without turning to alcohol, highlighting the importance of mind management.The Cycle of Overdrinking: Breaking down the behavioral patterns and emotional triggers that drive overdrinking — and how building awareness interrupts the urge before it turns into action.Tools for Undoing the Urge: Molly emphasizes key strategies:Practicing mindfulness during urgesChoosing empathy over resentment in stressful family situationsReframing thoughts to shift emotional responsesFocusing on gratitude and emotional resilienceImportant Reminder: Changing your drinking habits isn't just about counting days — it's about understanding your brain, managing your mind, and creating a lifestyle of peace and intentionality.Featured Resource: Just One More A two-week mini-program designed to help binge drinkers interrupt old patterns and create a sustainable path toward mindful drinking.  Sign up here (link in the show notes)Connect with Molly:Website: www.mollywatts.comFacebook Group: Alcohol Minimalists: Change Your Alcohol HabitsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

What if true healing doesn't come from the latest diet or trendy supplement, but from aligning with how God originally designed your body to thrive?In this powerful episode of Visibly Fit, I'm joined by my dear friend and wellness expert Chelsea Blackbird, a.k.a. The Christian Nutritionist, as we dive deep into what she calls The Genesis Prescription—a biblical, practical, and spirit-led approach to whole health.Chelsea shares her personal journey through chronic digestive issues, infertility, and skin conditions—and how natural healing, paired with divine revelation, completely transformed her health and her life. Today, she's helping others reconnect with the simple, God-given elements that support real wellness: sunlight, grounding, whole foods, rest, movement, and grace.If you've felt frustrated with your health, stuck in perfectionism, or unsure how your faith fits into your wellness journey, this conversation will give you clarity, encouragement, and a roadmap you can follow.Chapters:[00:00] Podcast Preview[00:39] Visibly Fit Podcast Introduction[01:26] Topic and Guest's Introduction[03:55] Chelsea's Health Journey[09:15] The Genesis Prescription[14:40] The Importance of Natural Light[23:30] Managing Blue Light Exposure[27:22] Health in the Church[29:56] How Women Can Lead by Living Well[32:31] The Importance of Consistency[34:13] Movement and Exercise[36:18] The Role of Grace in Health[39:26] Personal Reflections and Life Stages[42:13] Chelsea's Love for Singing and Dancing[44:00] Connect with Chelsea and ConclusionResources mentioned:The Christian Nutritionist WebsiteVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:InstagramFacebookKnown as The Christian Nutritionist, Chelsea Blackbird is a Christian health practitioner who empowers women to prioritize self-stewardship and live healthy, vibrant lives rooted in biblical truth. She's the host of The Christian Health Club podcast and the creator of several faith-based wellness programs, including Feast to Fast, The Genesis Prescription, and 10x Stronger.Chelsea is also the co-founder of the School of Christian Health and Nutrition, where she helps certify and equip the next generation of Christian health practitioners. With advanced training in nutritional therapy, gut health, hormones, nutritional blood chemistry, and applied quantum biology, Chelsea combines cutting-edge science with timeless Scripture. Her mission is to help believers align their bodies with God's design and experience true healing from the inside out.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this episode, financial advisors and retirement planners Jim Martin and Casey Bibb discuss the top five most common and preventable retirement mistakes they encounter, from poor tax planning and early Social Security claims to inadequate investment risk management and healthcare oversight. They provide guidance on constructing a written income plan, optimizing Social Security, and devising a tax strategy to help retirees maintain financial stability. The episode also touches on personal anecdotes and highlights the importance of making well-informed decisions to secure a comfortable and worry-free retirement. http://retirewithmartin.com/

Discovering Balance and Healing: A Journey with Trish Lott In this episode of Good News!, Lynn Shematek and Deacons Jon Shematek and Lauren Welch welcome Trish Lott, who shares her fascinating career evolution from a health educator in reproductive health to a licensed acupuncturist deeply involved in international outreach. Trish recounts her transformative experiences in the Peace Corps, living in rural Paraguay, and how these shaped her approach to acupuncture. She explains the philosophy behind acupuncture, its roots in nature, and her unique practice model in Towson, Maryland. Additionally, Trish discusses her work with midwives in Guatemala through the Global Acupuncture Project, emphasizing the importance of reconnecting with nature for holistic wellness. Tune in for an uplifting conversation about the intersection of passion, service, and healing.00:00 Welcome and Introduction00:20 Trish Lott's Early Career and Peace Corps Experience02:26 Transition to Acupuncture03:29 Philosophy and Practice of Acupuncture08:39 Community Acupuncture Model12:28 International Work and Impact14:52 Personal Reflections and Advice18:08 Conclusion and FarewellCommunity Acupuncture of Towson website: https://www.catowson.comCommunity Acupuncture of Townson FaceBook page: https://www.facebook.com/CommunityAcupunctureofTowson/The Good News! podcast series is part of the ListeningforClues portfolio. Catch us at https://listeningforclues.com/#listeningforclues.com #Good News! #EDOM #incarnationbmore.org #deacons #Community Acupuncture of Towson #Trish Lott© 2025 Listening for Clues

In this episode, Guy talked with Jonathan Hammond and delved into the concept of reality and how our thoughts shape the world around us. He introduced the principles of Huna, a Polynesian philosophical system, and explored how they can guide us in healing ourselves and the world. Jonathan discussed his transformation from an actor to a shamanic healer, the importance of connecting with nature, and shared insights on personal empowerment, love, and living in the present moment. He emphasized the interconnectedness of all beings and the critical role individual healing plays in collective wellness. Jonathan also provided practical advice on how to tap into and nurture our spiritual essence. About Jonathan: Jonathan Hammond is an Author, Spiritual Teacher, Energy Healer, Shamanic Practioner, and Spiritual Counselor. He is a graduate of Harvard University and The University of Michigan.Jonathan is a certified Master Teacher in Shamanic Reiki, Usui and Karuna Reiki. He is on the Advanced Graduate Studies Advisor for Shamanic Reiki Worldwide and an ordained Alakai (teacher/guide) in the Hawaiian Shamanic tradition through Aloha International. He teaches classes in Shamanism, Energy Healing, Reiki, Huna and Ho'oponopono at the Omega Institute for Holistic Studies, The One Spirit Learning Alliance and other major venues around the world.  Before moving into his work in holistic health, Jonathan had a successful career as an award-winning actor appearing on Broadway and Television. Jonathan is deeply committed to empowering and healing people by bringing indigenous earth-wisdom into the modern world in practical and usable ways. His first book about contemporary shamanism and the spiritual traditions of Hawaii called The Shaman's Mind – Huna Wisdom to Change your Life is available where books are sold. Key Points Discussed:  (00:00) - SHAMAN says Rainbow Prophecy Foretold This Moment — And what we MUST DO now (00:48) - Republishing the Episode (01:02) - Connecting with the Audience (01:14) - Invitation to Retreats and Events (01:31) - Guest Introduction: Jonathan the Healer (02:29) - Understanding Shamanic Healing (04:46) - The Concept of Separation and Unity (09:04) - Jonathan's Journey from Actor to Healer (11:28) - The Shaman's Mind and Universal Wisdom (13:36) - Facing Our Fears and Embracing Feelings (20:17) - The Huna Principles and Creating Reality (24:10) - Understanding Limiting Beliefs (25:11) - The Healing Process and Unencumbering (25:53) - Principle Two: Interconnectedness (26:06) - Principle Three: Energy and Focus (28:13) - Principle Four: The Power of Now (30:43) - Principle Five: The Ethic of Love (31:34) - Principle Six: Inner Power (34:05) - Addressing Trauma with Ho'oponopono (36:43) - Principle Seven: Effectiveness as Truth (38:19) - Personal Reflections and Insights (42:31) - Final Thoughts and Contact Information How to Contact Jonathan Hammond:mindbodyspiritmaui.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

In this compelling episode of Funky Friday, Cam Newton sits down with Brother Nuri Muhammad to explore the profound intersections of health, leadership, and spirituality. They delve into personal downfalls, the transformative power of unity, and the path to spiritual healing. Through candid storytelling and insightful dialogue, this conversation offers a roadmap for personal growth and community empowerment.Timecodes00:00- Introduction and Welcome Brother Nuri Muhammad01:40- Discussing the Importance of Guidance03:36- Religious Misconceptions and Unity05:50- Personal Journey to the Nation of Islam09:39- Educational Transformation and Self-Discovery14:07- The Significance of Brotherhood35:28- Role and Respect for Women in the Nation42:27- Monogamy in the Nation of Islam43:29- Understanding Context in Scripture43:44- Historical Context of Polygamy44:53- Modern Implications and Community Rules47:16- Restrictive Laws and Discipline48:07- Cultural Differences in Law Enforcement51:11- The Power of Environment52:56- Gender-Specific Commands and Commitment57:07- The Importance of Family Structure58:29- Personal Reflections and Temptations01:07:55- Transmutation and Discipline01:17:52- The Power of Words01:22:43- Finding Purpose and Happiness01:26:45- Introduction to the How to Eat to Live Program01:27:27- The Dangers of Pork Consumption01:29:45- Diet and Longevity in Historical Context01:30:44- Fasting Practices and Benefits01:36:28- The Importance of Diet Quality01:48:14- The Role of Education in Self-Knowledge02:01:46- Unity and Economic Empowerment02:08:00- Counseling and Mediation for Conflict Resolution02:10:59- Understanding Denominations in Islam02:15:09- The Nation of Islam's Unique Identity02:20:52- The Importance of Marriage in Islam02:31:22- Challenges and Solutions in Modern Relationships02:42:05- The Role of Faith in Marriage02:50:35- The Question of the Day: Superpowers and Healing02:52:21- The Navy Bean Discovery02:53:10- Navy Bean Soup: A Perfect Formula02:56:51- The Power of Food and Thoughts02:59:09- GAME: “What Would You Do”03:02:22- Effective Weight Loss Strategies03:12:20- Hangover Remedies and Alcohol Discussion03:14:39- Fighting Temptation and Self-Improvement03:24:31- Closing Thoughts and One Love​

Sonia Winner is the CEO of the Cleveland Museum of Natural History. In July 2018, she became the 10th director of the Museum in its more than 100-year history, dating back to 1920. Since then, she has spearheaded a $150 million reinvention of the institution—reimagining its campus and exhibits to highlight the interconnectedness of life on Earth.Under her leadership, the Museum continues its century-long legacy as one of the nation's top natural history institutions, stewarding over 12,000 acres of protected ecosystems and housing more than 5 million artifacts and specimens. It is supported by a nearly 60-member Board of Directors, 140 staff members, and approximately $282 million in assets.Before joining CMNH, Sonia built an impressive career in higher education and philanthropy. At Columbia University, she led record-breaking fundraising efforts, helping to secure $6.1 billion for the university. Prior to that, she held leadership roles at Case Western Reserve University, serving as associate dean of both the Weatherhead School of Management and the School of Law. A lawyer by training, she also served as Director of the Cleveland-Marshall College of Law at Cleveland State University.This was an amazing conversation! Sonia's passion for this work shines through as we explore the transformative power of museums, cultivating childhood curiosity, the Museum's rich history and legacy, her personal journey to leading a major cultural institution, the ambitious centennial project aimed at revitalizing the museum experience, the overall business of museums, and so much more.00:00:00 – The Magic of Museums and Childhood Curiosity  00:06:59 – Personal Reflections on Museums and Nature  00:09:07 – Sonia's Journey to the Museum Leadership  00:16:42 – Understanding the Cleveland Museum of Natural History  00:17:02 – The Museum's Legacy and Community Impact  00:19:56 – Honoring History While Embracing Change  00:25:50 – The Centennial Project and Its Vision  00:31:52 – The Business of Museums: Challenges and Opportunities  00:35:15 – Balancing Accessibility and Sustainability in Museums  00:36:28 – Creating Memorable Visitor Experiences  00:37:38 – Dinosaurs: The Gateway to Natural History  00:40:45 – The Role of Museums in Scientific Literacy  00:45:22 – Trust in Museums: A Reflection of Society  00:47:41 – Understanding the Value of Local Museums  00:50:04 – Personal Stories and the Impact of Museums  00:52:03 – The Future of Museums: Programming and Community Engagement  00:53:13 – Leadership Lessons in the Museum Sector  00:56:43 – Women in Leadership: Challenges and Opportunities  00:57:27 – Hidden Gem -----LINKS:https://www.cmnh.org/https://www.linkedin.com/in/sonia-winner-2699123/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

In this episode, host Diana updates listeners on her trauma therapy before welcoming returning guest Mark Sowersby along with his wife, Jennifer. The couple discusses their new book, 'Letters to the Weary,' a 21-day devotional aimed at helping readers find rest and support through God's word. They share their personal journey of marriage and healing, offering insights for dealing with trauma within faith. Additionally, Mark talks about their award-winning short film based on his life and his involvement with the TCT Network's show 'Ask the Pastor.' The episode concludes with a heartfelt prayer for listeners.   00:00 Introduction and Host's Update 02:23 Introducing Today's Guest: Mark Sowersby 03:46 Mark and Jennifer's New Book: Letters to the Weary 05:22 Mark and Jennifer's Personal Stories 11:29 Navigating Marriage and Healing Together 16:50 Writing and Publishing Letters to the Weary 19:07 Interactive Devotional Experience 20:07 Connecting with God Through Devotion 21:14 Personal Reflections and Genuine Writing 24:18 Film Project: Forgiving The Nightmare 26:01 Future Plans and Community Engagement 30:41 Final Thoughts and Prayer   https://www.amazon.com/Letters-Weary-Mark-Sowersby/dp/1951475399 Bio: Mark and Jennifer have been married for over 20 years and have four beautiful children. Mark is a Lead Pastor and graduate of Northpoint Bible College. He is the author of Forgiving the Nightmare and has shared his testimony across the country in churches, seminars, and a variety of media platforms, including The 700 Club, Fox Digital, TCT Ask The Pastor, CTN, God TV, Cornerstone Network, and over 350 podcasts across the globe. https://forgivingthenightmare.com/   Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Transcript: Mark and Jennifer Sowersby [00:00:00] Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hey everyone. Welcome to the podcast. So excited that you're here with me today. We have a great show for you today. I hope you're doing well. A little update on my trauma therapy that I mentioned to you. I don't remember which episode that was, but I'm on like session five. And things are going well. We are still in the [00:01:00] process of me telling my story. we haven't done a whole lot of unpacking. Mostly touching base with me as to how am I feeling, while I'm sharing with her all these things that I went through. Now I'm being more detailed telling her my life story then when I was telling my story on the podcast, and even when I tell my story in my Mending the Soul groups. There's a reason of course for that so she has a complete picture and able to pick the correct treatment plan to help me. So, uh, today I got a bill from my insurance company, for a hundred dollars. And up to this point, my invoices have been zero, which I'm assuming mental health with my insurance has been covered a hundred percent. So I was kinda like, what's going on? I sure hope that I don't owe a hundred bucks every time I go see her, because I would not be able to afford that. [00:02:00] So I will be investigating about why I got an invoice, but again, don't be afraid to reach out to a trauma therapist, somebody that is licensed where you live, the state you live in, the country you live in. If you need help, send me a message. I'll do my best to help you find something in your area. So, Now onto our podcast and our guest today. I'm really excited because I have a returning guest today, a friend of the podcast, Mark S owersby. He's been on the show twice so far. And I really want you to go back and listen to his previous episodes because he is probably in my top five guests that I've had on the show in the last five years, the life of my podcast. That's why he's back on because he is excellent and, Mark is bringing his wife, [00:03:00] Jennifer, today, which will be fun. Mark was on the show on season one and that was episode 11. So he tells his story, I guess as much as you can tell your story on a podcast in an hour. and he's had this book, Forgiving The Nightmare is excellent. That is about his story. He's been on a lot of very prominent podcasts and he even has a movie about his life that he has film this past year. The second time, he was part of our Bible series. How can I trust the Bible when I've been abused? So please go back and listen to those. They are excellent. You'll be blessed. He is on the show again because him and his wife have written another book just as recently called Letters to the Weary. Of course I am wanting to know all [00:04:00] about it. But let me read you a little bit of the synopsis on the back of this book. Life is filled with moments of confusion, doubt, and uncertainty. These struggles combined with everyday life can feel impossible to overcome. Do you find yourself feeling weak and tired at the end of each day instead of fulfilled? Do you complain more than express gratitude? Have you lost hope that things can actually change? Letters to the weary is a devotional that will inspire and encourage you to find a place of rest, support and understanding. Understanding your situation is not enough. We want to show you a way out. Letters to the weary is filled with testimonies, scripture, and encouragement bringing the reader to a [00:05:00] place of peace. It has been said that habits can be broken in 21 days. That may or may not be true, but we do believe if you wholeheartedly commit to prayer and pursuing God for 21 days, our life will be forever changed. That sounds pretty good, doesn't it? I'm always looking for really good devotional. So Mark, individual bio is Mark Sowersby is a speaker, writer, pastor. In 2019, pastor Mark went through a time of great healing. He began speaking about the nightmare of abuse and years of suffering he experienced in his childhood, and how condemnation, shame, and guilt were replaced with forgiveness, joy, and life in abundance. He now speaks about his story and testimony of healing, forgiveness, and freedom. Through his ministry Forgiving the Nightmare. So on his website, he is got a lot [00:06:00] of videos, his video testimonies on there. I'll let you watch that. But you really are in for a treat. You're gonna love Mark. I hope that you enjoy my conversation with Mark and Jennifer S Alright, we have back to the show today, Mark Sowersby, and for the first time we have his lovely wife, Jennifer, on the show. Welcome. Thank you. Thank you. It's to be so much good to be with you. Yeah, this is number three. I mean, you're just like a friend of the podcast, a regular here on the show, Mark. Well, it's always a blessing to be with you and be able to share. The testimonies and stories and the victories of the Lord with you and your audience. So thank you so much for having me on, and I'm really excited that my wife could join me. Uh, I'm really great. That's really a blessing. Yeah. Thank you. Thank you. Yeah, this is gonna be fun. [00:07:00] And of course we all know about Forgiving the Nightmare and your story. Mark, we heard your story and then you were back. That was episode 11 was your story. That was season one. Wow. Thank you for being on my first season when I was starting out. I'm on year number five now, and then you run episode 100, you did our Bible series. How can I trust the Bible? Yes. Amen. I remember that. Yep. That was a great series. So you're back on the show to talk about your new book, Letters to the Weary. That sounds awesome. There it is. Yeah. There's a picture. There you go. There you go. Gotta get the angle right. Letters to the, we, our new book, A 21 day devotional. It's, we're really excited about it. I wrote it with my wife Jennifer, and, we're really blessed to be able to have this, just published and released. Oh, just a few, about a month ago. [00:08:00] It's brand new right out there. It's. It's a little different from the first book I wrote, and that was testimonial with some scripture references and kind of a how to and a hold on to God. And this is just, I got to put my pastor hat on and kind of share a little bit. So Jen and I were really excited to be able to write this devotional together. What do you think, Hon? Yes, it was a good time to be able to do it together and to collaborate and I'm honored to write something like this with my husband. So, Jennifer, tell us about your story, your background. 'cause we haven't met you on the podcast before. Well, I came to know the Lord when I was five years old. My kindergarten teacher led me to the Lord and I've been following Jesus ever since. And he's kept me from things. I don't have the testimony where I did things and then I , you know, recovered from them. I have the testimony that God kept me from ever doing them. Absolutely. [00:09:00] Some people feel bad that they don't have this, well, I did drugs or I was a rebel or something. I really appreciate the stories that, I lived a faithful Christian walk my whole life. That means that it is possible. It is, it is, it is possible. Like that God can use you and, you can live a holy life. Now how did you and Mark meet? I was the three to five year olds coordinator at church. And he was the children's pastor when I was old enough to meet. We've known each other for a long time, but he is seven years older than I am. So when he realized who I was, I was an adult by that point, and he was like, oh. We were friends. And then when I was in my twenties, I went off to finish college and he realized he missed me. And he was praying about [00:10:00] who the Lord would lead to him to marry. And he's like, God, I need this type of person. I need that type of person. And he said he felt like the Lord was saying, Hey, McFly, there's a girl down in Florida. She'd be the right one. Right. I knew Jen so long that, you know, I, I knew her parents and when I first got saved her, uh, mom and dad were involved as youth group leaders and like anything else, you go over people's houses for cookouts and pizza parties. And, and Jen was there, but she was always the kid, you know, she was just the kid of the youth leaders, youth directors, youth helpers, and never really on the radar. And when I finished Bible college, I came back and Jen was our three to 5-year-old director, but she was as, as I say, she was all grown up. You know, she was all grown up and, but really she wasn't like, I never saw her that way until one day in the prayer, prayer closet, the Lord said, Hey, McFly, uh, you know, she's right in front of you, you know? So, uh, we. We started a relationship, and I remember when I went to the lead pastor of the church, I, when [00:11:00] Jen and I were getting serious and we started to date, I, I went into the senior pastor's office just to kind of let him know. And I, and I said to him, Hey Pastor, I want you to know Jen and I are gonna date. And he started to laugh and he said, you are the last two to know this. Everybody has known this. The whole church knew that you two were gonna date, you're the last two. So, uh, we started to date and then. The rest, as they say, is history with four kids. And we're getting ready to celebrate 22 years of marriage. Wow. Amen. I love that story. And, I know your story really well, Mark, and the suffering and the abuse that you went through. I know Jennifer had to be, a huge, huge support through all of the recovery and raising a family. So tell us, Jennifer, what was it like, supporting him in that way with his past and such? I think we just, we just live life and I'm naturally, I think I'm a nurturer, so I think I, helped in that way. But, God had [00:12:00] already done a huge amount of healing before we were together because he's seven years older than me. When we got together, I was 25, so he was, almost 33 by the time we got married. So God had already done a lot in his life. Even when you're healed of things, there's still scars. Like after you've had surgery. Like I had carpal tunnel surgery, many years ago. And even though the site healed for over a year, I couldn't put weight on that wrist without pain because the scar tissue was there. And I think the same thing happens when you're healed. Emotionally or from other things, you know, traumas that have happened to you, you still have scars. That doesn't mean you're not healed. It just means that there's scar tissue there and. So we had to walk through that. Amen. Amen. I think that's a good way to put it. Yeah. You know what, you don't know what you don't know, you know? So, of course a lot of my [00:13:00] trauma and hurts, pains, wounds, I brought to the altar. I dealt with my counselor coaches, pastors and friends, but that I've never married, I never had that closeness of a wife, the intimacy of a marriage. You know that connection that you have. So I didn't know what I was gonna carry in there because I didn't know what marriage was like, and I didn't know how to, prepare myself or warn her or say here. I, we just kind of grew into this marriage together. We both brought our baggage in. My baggage was obviously loud and big, but we both carried our pain as people do. And what we learned is we had to go to the altar of God. Uh, we had to go and lay our, our marriage down, our hopes down our family down. We laid all those moments, and it didn't mean that it was always easy. There were moments of tears and prayers and challenges and trials and blessings, but as we learned to trust the Lord, you'll hear me say all and each other and each other because we had to communicate. I mean, there were, we had to have some frank conversations about things and [00:14:00] mm-hmm. You know, where we, where I expressed where I was hurt in our relationship in the beginning and, and then that left its own scars. Not that I was hurt because he did something wrong, just the pain of going through feeling like I had done something wrong because I happened to touch one of his scars, you know, where it brought pain to him. So he handled it the way he did and then I handled it the way I did. 'cause again, neither one of us had been married before. Neither one of us had, dealt with things together. So we've had to deal with things, by communicating and working through things and god has the victory. Amen. Amen. And that's true. You know, like I, I'll have to say, if you come to our church, I'll pray for couples at our altar. I'll say, Lord, help us grow closer to you so we can grow closer to each other. And I would say those early [00:15:00] years of marriage, as many early years of marriage as you're trying to figure it out. Uh, you could have, uh, perfect backgrounds or you could have broken backgrounds, but you're trying to figure it out. Uh, time, money, communication, family, uh, re intimacy, intimacy, responsibility, all those things that, uh, you're trying to figure out. And, and just like anybody else, we had our ups and downs, but we had the altar to hold onto. We had the word of God to guide us and we had friends that would hug us and love us through it. But 22 years we've done pretty good. When there were times where it was difficult, that's when you run to God, because he's the one who fixes everything. He's the ultimate healer. So when I didn't understand what was going on or when we were having, um, troubles and learning to communicate and learning to walk, navigate through these things, that's when I would spend time with God and I would just cry out to him. Amen. And that's why I'm [00:16:00] so glad now that we've been able to. You'll come together and, and work together and parent together and have a home together and a ministry together. And it's blessing that my wife has beside me. So that's what's really excited that we published this book together. These 21 Devotions. Uh, we both poured ourselves into 'em. Jen wrote some independently. I wrote some independently. Most of them we collaborated on. She knew a better word than I knew. I thought it about this way, she thought it about that way. And it was just a wonderful collaboration of a a 21 day devotional to pour everything that we're talking about you into these pages, to talk about communication and, and trust and ups and downs and lefts and rights, and, and how all God gets the glory. And that's what we wanted to give in this, uh, new, our new book called Letters to the Weary. So I see that it's on Amazon. Did you self-publish this or do you have the same publishers Forgiving Nightmare? We publish. Yeah. Yep. We work with the same [00:17:00] publisher. He is, uh, our publisher's been a blessing to us. He is really helped us hold, holds our hand. He is been my friend. He has been my writing coach. He is just kind of been everything to help me write these books , and him and his, team has been behind me a hundred percent. They were amazing. So you have testimony, scripture, encouragement. Can you give us an example of one of them? Well, I'll tell you what I have, which, like the format. So, so we wanted to write it like a letter and Yes, what happened is I wanted somebody able to go in and read it and have enough of the day, you know, and somebody said, why 21 days? Why not 30 days? Why not 90 days? Why not 365 days? And I can just tell you Jen and I, the church we grew up in, it was very common for in January, people would do a 21 Day Daniel Fast. It was kind of a tradition. It was just something that our church we grew up in, they would celebrate, the New Year by con doing a Daniel Fast. There's a book called The Daniel [00:18:00] Fast has to do with dieting and things like that. So whenever I thought about fasting or devotion, I always thought 21 days. It is one of those things that got caught in my head. So, because that was in my spirit, in my head, we wrote this 21 day devotion, but we wanted 'em to be independently. We wanted 'em to standalone. Like, uh, the reader is reading a letter in my first book, forgive the Nightmare. We talked about the trauma. We talked about the hard times. We talked about the big picture, the, but I wanted to say, okay, you've laid your trauma at the altar, you've given it to Jesus. Now what. Now how do I wake up Monday and Tuesday, and now what do I do? And we hope to put in the pages. Of letters to the weary. The next part, what do I do Now? I've given the big part to Jesus. I've walked in victory. I've claimed it. I've confessed it. I believe it. I stand on the word, but now I gotta get up Monday and go to work. So we hope this, uh, this devotion in which again is filled with scriptures and testimonies and as you heard, real, real trials and ups and downs and victories that have poured [00:19:00] out of the. The valley and out of the grace of God, we've tried to pour into this book and let God, uh, be blessed and honored by it. I hope that when you read it, it feels like you're sitting down reading a letter from a friend and, and that's pointing to Christ and that's why we put the entire scripture in. We don't just put the references is what we write, we fill out the entire scripture and that way ultimately you're pointed to the Bible, which. God's word and it is amazing. If you're not reading the Bible, you should be. A spot, they're asked questions or reflections. Mm-hmm. And we, we put something in our devotion called the big question. So every, after every one of them, after every 21 of these devotions we have the big question. We left space in the book to journal, to write, to put your thoughts down. So again, we wanted to be interactive. We just didn't want it to stand on the shelf. We [00:20:00] picture people a big old cup of coffee, the word of God, and our devotion, and they go in their prayer closet and, and serve the Lord that way. Yeah, I think that it's a, a smaller book, then you can actually finish it and, get the process starting of connecting with God. Maybe you don't know where to start with reading the Bible or prayer. You're a new Christian, or you've been away from the Lord because of, of course, trauma and abuse. You know, we're on the couch with God. We, don't understand why he allowed this to happen. This looks like it'd be a great transition into connecting with the Lord, just a short 21 days. With some of my background, not only the trauma of abuse, but the trauma of academia being a dyslexic, you know? Yeah. In both of my books, I thought, well, what would I wanna read? I wouldn't wanna read this. 607. Now my wife may wanna read the big books, but I read something you could [00:21:00] read in a plane. I think I would've been too intimidated if somebody handed me this. For me, I wanted to be able to read it, digested it, and then move forward. So I tell people my books aren't huge. They're not big books, but they're full reads. Right. Uh, so that's how I always identify 'em. We really hope that it pierces the heart. We hope the scriptures fill the soul and confession of praise comes out of one's mouth. And they're written to be something you can do even when life is crazy busy. Yeah. So I, I'm a mom, the other thing, and so we wrote it in between life, so. We wrote it, you know, I would work on it when I was dropping the kids off at school. I'd be sitting in the car and, on the computer or, in between making dinner. And so it was written with life going on around us. And so I hope that, he ministers to each person who reads it. Both of my books. I've always wanted to be really genuine. I. Really genuine [00:22:00] to the reader. And we tried to be genuine in this book. We tried to be as genuine and forgiven the nightmare just to say, look, we're real people. We love an awesome God. We got ups and downs, lefts and rights. We got bills we're trying to pay. Uh, we got cars that are trying to fix. Life isn't always beautiful and there's hard days and tough days, but God is always good. And we wanted to share that in. In our books, and we wanna share that in this devotional letters to the weary. Again, hopes it challenges you, makes you think, it makes you praise. We wrote it not only for the individual, but we think it would work good in a group too. Yeah, A bible study, a a men's group, a women's group, a grieving group, uh, a counseling group, a so we figure it has, it covers a wide variety of topics. Anywhere from hearing God's voice to knowing you're loved, when you're having sleepless moments, when you're feeling like you just wanna blend in and hide just all different, topics. When you're not sure you wanna follow God, there's even a topic [00:23:00] on that. Yeah. When you're not sure where you wanna go. But God is faithful and he loves us and he is there for us. He's there. 24 7, 365. It says in the Psalms, where can I go from your presence? If I made my bed, in the depths, who are there if I, up to the heavens are there. So no matter where you go, God is there. Yes. Like I love that scripture. We, we've been in the pits before, haven't we? Yep. Yeah, we have. We have. Yeah. But once you get out of the pit, it's an amazing view when you're out of it. Yeah. It is amazing when you get out. But it's nice to look back and see. When I was in the pit, God was still there with me, even though I couldn't sense him there. Yep. Yeah. Yep. Even though I walked through the valley, I shadow death. I shall fear no evil. Yes. Yeah. Amen to that. Now Amazon, is that the main place that we can find the book or is there other spots? Well, that's probably the easiest and [00:24:00] biggest place to find the book on Amazon, but it is on Barnes and you can go barn, Walmart. You can go to any search engine where they sell books. You go to our website and you can, connect there with the books. But really, if you want worldwide distribution and you want everybody to find it, Amazon is king in that world. I hear you're this big movie star now. You have a short film about your life, Mark. Let's hear about that. Yeah, well, thanks. It's a great project. I don't know if I'm a big movie star, I might be big, but I'm not a movie star. So, what happened was a few years ago I connected with a great young director and he and I got ahold of my book and, we started to discuss what to do. Well, it's a full book and in that there's so many twists and turns, ups and downs. It's about a life. It's about victory, it's about challenges. So we kind of had to take a snapshot of one scene of the whole book. And, uh, we made a 20 minute movie and. We had a set and he had a cast and [00:25:00] we had the lights and we had the DP director of, we had it all. We had editors and, and, this young director, he was just ready to go. Tru Vine, studios, Tru Vine Pictures, a great young guy named Henry Kay. And he has just been my partner and my blessing. So, so it took us about a year to make it from the moment we filmed it till I went through editing and sound and all the things that needed to be done. And then we started putting in film festivals. And, before you'd know it, we were nominated for many film festivals, all Christian film festivals, and there's one called The Crown, a Crown Film Festivals, which they tell Crown. Mm-hmm. Crown Sports. And which they tell me is, uh. Kind of one of the most prestigious, or one of the most, recognized one in the Christian circles. And we were nominated for the best short film, at the beginning of this month. And we walked away with a bronze. So they give a bronze of silver and a gold, and. And we won the bronze in the best short film category for the Crown's awards. And so we're [00:26:00] excited about what God's doing with that. We hope to do a feature film, that's our prayer, that Lord, we could do a 90 minute, two hour feature film where we get to tell the whole story. But for Forgiving The Nightmare Short film, we call it Forgiving Nightmare film. You can actually go online. There's a website called Forgiving the Nightmare Film, and you can find a little, blurb or a little preview of the film there. And on your website you can see a clip of the film as well. Yeah, you can see a clip there@forgivingthenightmare.com. But, again, it's 20 minutes long. We don't have the whole thing online yet because we're still in festival season. And so when that's done, we'll be releasing it online, but. Yeah we're excited that we walked away with that bronze award and now people are saying, let your people call my people. We don't know what God's gonna do next, but we believe it's all in God's hands. Well, that sounds really exciting. It probably cost a lot of money to do that. Well, there was a budget for it. You're right. And I have to be honest, when you say make films, I wrote the story. It was about my life. But really my [00:27:00] director and his team put it together. I have to, tip my hat. Yes, it was my story. Yes. He gave me room to collaborate, but it was really his eye and his art that, brought this film together. There was a budget, I think we did ours for about, 14 to $17,000. It was a commitment to doing it, but most films are done for much more than that, so. Oh, yeah. Yeah. So we're, we, were blessed to have a good team, a lot of volunteers, but we were given free access to a hospital area. The main scene is being filmed in like a hospital room and it's so hard to find hospital space, because they're always being used and you find when they're very costly to rent for the day. But God just gave us favor with a school and they, allowed us to film at this place. So a lot of stories where God just gave us favor. We're blessed. It's out there. We hope to continue to, move forward to see what God's gonna do with it. Ultimately, our prayer is [00:28:00] to make a feature film. I thought about Matt Damon playing me. What do you think? I was just gonna say if I, you had somebody in mind, who would you want to play you? Well, I think it's, first I thought about Arnold Schwartzenegger. What do you think? Me and Arnold? Matt Dammon, Mark Walberg. Yeah. Mark. Mark. I dunno. But no, I'm just happy to have our story told. Who could play my wife? What supermodel will play her, so? Yes. When it comes out where we can all watch the film, that's gonna be a great day. Has anybody come up to you yet and given you any feedback from the festivals? Yeah, yeah, this really changed my life, or. We've heard how people have been touched by it. We've heard how people have been ministered to it. We've heard how people have said they have felt the Holy Spirit through it and in it. Mm. Uh, we've heard a lot of great comments. Again, we are in this film festival season, but from what I understand [00:29:00] is the plan right now is to release it on probably YouTube or something of that way. Probably, late summer, early fall. When the seasons are over. So we'll kind of release it that way. So keep looking for us and we'll keep, continue to promote it. I'm sure when it's released on YouTube or one of these social networks, we'll be able to promote a lot of it and let people know it's out. We do wanna bring lots of eyeballs to it because we believe the story. The story's not about abuse. The story's about forgiveness. The story's about how to overcome that trauma, and we tried to tell that in Forgiving The Nightmare. And we try to share that in Letters To The Weary. We don't wanna just talk about the pain, we wanna talk the victory, right? We wanna be honest, right Jen? We've always wanted to be honest, but we also wanna say, listen. We got a hold of Jesus. As much as those early years , were trials sometimes and learning to communicate and learning to walk through. I think today we could say, we're about ready to have a 20-year-old, Jennifer. Wow. You are gonna be a mom [00:30:00] of a 20-year-old. Our daughter's Just 17, 12, 15, 17 and 20. They're all teenagers. Woo. We have, two of them driving. So, we talk about the early years where I brought in my mess. She brought in her life and, but there's so many victories today, where God has moved. And, my wife is now teaching a women's group. She's counseling with women. She's writing, these books. So I've just seen God bless my wife and help her grow. And I know that I'm growing and together the Holy Spirit's moving us forward with Forgiving the nightmare film, Forgiving Nightmare Books, and all the different expressions that God lets us do. Yeah. Amen. So you've shared so much today, much about your relationship, your marriage, and the stuff the Lord's blessed you with to minister to others. Anything you want to leave our listeners with, if you both want to, give your last piece of love and [00:31:00] advice to them. Well, Jesus says to come to him, all you who are weary and heavy burdened and he will give you rest and that's why we wrote this book. So you have a chance to pause and take some time and come to the father who loves you. With an everlasting love. Amen. And spend time with him. Amen. Pain, trauma loves to isolate people. Loves to, make us feel we're all alone. We're no good, we're bad. No one will ever understand. And like my wife said, God wants us to come to him and to have that moment of Selah where we just pause and we hope that when you pause, you pause with the word of God. And if either of our writings, our ministry letters to the weary, Forgiving the nightmare can help you in that journey. Let us just come to the Lord no matter who we are. Let's come and let God touch us and heal us, and we love God. And thank you so much for having us on. Thank you so much. I appreciate it. Yes, this has been great. And [00:32:00] having you, Jennifer. On the third time that Mark's been here. You guys are always welcome to come back. If you do another book, another movie, you can just come on and I'll definitely, look forward to that. You guys are gonna probably do more stuff down the pike for sure. However the Lord leads. We're really blessed. Hey, I just want you to know on Mondays you can find me on the TCT network. I'm on a part of, I'm on a show called Ask the Pastor. So, you may have it in your market. But if not, you can go, always go online, on Facebook, on Instagram, go to TCT and it's a wonderful network. They have a program called Ask the Pastor, and at 2:30, every Monday, I'm a part of a panel. I'm not the host, I'm just one of the voices of the panel. But if anybody wants to catch me, see my ugly mug, uh, you know, just turn to, to ask the pastor on TCT Network. Oh, and we can ask questions? [00:33:00] You can, you can. You can do it in and stump the pastor? I think some people think it's called that, but it's really called Ask the Pastor. Oh, absolutely. I'll put everything in the show notes for you listeners. And I don't remember if I asked you this before, Mark. Can you say a short prayer for our listeners before you go? I would be honored. I'd be honored to. Father. God, we just thank you so much for your goodness and grace. Lord, we thank you that you love us, that you're still the lifter of our head. You're still the lover of our soul Lord, and the empty tube still matters and the cross where you died for our sin still has power. But Father your word still goes forth and it wants to heal, deliver and set free. So I pray for everyone, with a heavy heart today. Lord, I pray the lie of the enemy that isolates and robs from them their dignity, their value. Lord, I just pray that those words fall short and Father, we hear the word of God. It reminds us that we are delivered, made [00:34:00] new and set free. And Father, I thank you for our host today. I pray you bless her. I pray you bless this show. I pray, Lord God, that you go before us and touch us. In Jesus' name. Amen and amen. Thank you guys. Love you guys. Thank you. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us@dswministries.org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.  

My guest today is Cliff Sosin. Cliff is the founder of CAS Investment Partners, a fund he started with $5 million in 2012 and has grown to $1.7 billion as of the last reported numbers at the end of 2024. At the time, CAS had only four positions. This conversation is different to our typical episodes. We start by talking about Cliff's investing philosophy but the bulk of this long discussion is a case study into his remarkable investment in Carvana. Cliff is one of the biggest investors in the business, which had a market cap over $60 billion in 2021, then fell 99%, survived, and now has a market cap approaching $50 billion again. While I hosted Carvana's CEO, Ernie Garcia, last year to get the inside perspective on managing through such turbulence, today we hear the investor's side of this extraordinary story. It is a singular episode and there are so many lessons in this rare opportunity to hear a major investor describe his decision-making process at every stage of the journey. Please enjoy my great conversation with Cliff Sosin. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to Ramp.com/invest to sign up for free and get a $250 welcome bonus. – This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to ridgelineapps.com to learn more about the platform. –  This episode is brought to you by AlphaSense. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at Alpha-Sense.com/Invest and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:00:32) Early Career and Discovering Investing (00:01:18) Journey Through Financial Firms (00:01:49) Starting the Firm and Initial Challenges (00:03:41) Investment Philosophy and Market Realities (00:05:07) Building the Firm and Investor Relations (00:07:23) Defining a Good Business (00:12:31) Contained vs. Uncontained Businesses (00:15:30) Mental Models and Market Insights (00:30:13) The Role of ESG in Investing (00:34:26) The Carvana Investment Story (00:41:01) The Complexity of Car Transactions (00:41:43) Carvana's Real Estate and Logistics Network (00:44:12) Reconditioning and Selling Cars (00:45:16) Carvana's Financing and Customer Service (00:46:43) Economies of Scale and Trust (00:49:40) Challenges and Management Insights (00:59:07) Operational Issues and Market Challenges (01:18:56) Questioning Carvana's Sales Strategy (01:19:17) The Role of Word of Mouth in Carvana's Growth (01:20:28) Identifying Early Adopters (01:21:00) The Impact of Market Conditions on Carvana (01:22:10) Carvana's Operational Challenges (01:23:10) Cutting Costs and Organizational Efficiency (01:27:19) The Apollo Deal and Debt Restructuring (01:28:23) Personal Reflections on Investment Decisions (01:34:21) The Psychological Toll of Investment (01:45:16) Future Investment Strategies and AI (01:49:48)The US Market and Investment Opportunities (01:54:51) The Kindest Thing Anyone Has Ever Done For Cliff

On today's episode of Needed Conversations, we dive deep into how worship can recalibrate your heart, your home, and your marriage.Too often, we allow distractions, busyness, and even our own pain to shift our focus. But Scripture reminds us that we become what we behold. If your eyes are constantly fixed on problems, comparison, or negativity, your spirit will grow weary — and your marriage will suffer.Worship shifts our gaze back to what's true, restoring intimacy with God and softening our hearts toward our spouse.Today, we unpack:Why worship is more than a song — it's a posture of lifeHow gratitude changes the atmosphere of your marriageHow true intimacy starts with vulnerability before GodWhy presence — with God and your spouse — is the foundation for lasting connectionWe also share practical ways you can invite worship into your daily rhythms and reconnect through stillness, gratitude, and spiritual intimacy.Join the Presence Pledge today and reclaim the first and last two hours of your day to center your marriage on what matters most. Sign up here: https://marriage.ryancoleempowerment.com/presencepledgeThen, share this episode with a friend or couple who needs this reset, too.#PresencePledge #NeededConversations #ChristianMarriage #DigitalDetox #MarriagePodcast #FaithAndMarriage #MarriageGoals00:00 Introduction to Needed Conversations00:03 The Power of Gratitude and Worship01:33 Welcome and Setting the Scene02:01 The Presence Pledge and Worship02:28 Understanding Worship in Marriage04:24 Personal Reflections on Worship17:16 Worship's Impact on Family and Marriage26:56 Final Thoughts and Encouragement31:54 Closing Remarks and AnnouncementsSupport this ministry by donating at www.empoweredcultureministries.orgFollow us on Social Media: Instagram: https://www.instagram.com/moremostforever/Facebook: https://www.facebook.com/moremostforever/TikTok: https://www.tiktok.com/@moremostforever

- Green Tea and Cognitive Benefits (0:10) - Critique of Pharmaceuticals and Big Pharma (2:39) - Green Tea and Brain Health (4:31) - Speed Cubing and Cognitive Training (10:47) - Green Tea and Cancer Prevention (15:59) - Green Tea and Heavy Metal Detoxification (24:45) - L-Theanine and Anxiety Relief (30:04) - Catechins and Polyphenols in Green Tea (36:21) - Green Tea Extracts and Supplements (39:14) - Green Tea and Cancer Therapy (50:57) - Colloidal Silver and Its Benefits (1:11:38) - Silver Nanoparticles and Cancer Research (1:23:02) - Historical and Metaphysical Significance of Metals (1:26:08) - Economic and Political Implications of Metals (1:27:53) - Challenges and Opportunities in Health and Science (1:30:08) - Personal Reflections and Future Plans (1:37:17) - Final Thoughts and Gratitude (1:41:15) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode of No Suck Saturday, Aaron McIntire shares heartwarming stories that highlight kindness and resilience, including a touching tale of a girl with Williams syndrome and a heroic dog rescue. The conversation transitions into a discussion of C.S. Lewis's Mere Christianity, focusing on the concept of atonement and the nature of repentance. The episode concludes with personal highlights from the week, including family moments and reflections on children's literature.  

In this episode of the The A.M. Update, Aaron McIntire discusses a range of topics including recent executive orders by President Trump, judicial challenges faced by his administration, the ongoing Russia-Ukraine conflict, a significant wildfire incident, and the debate surrounding recycling practices. The conversation also touches on cultural commentary and personal reflections on behavior changes, particularly in relation to social interactions at Costco.    

- AI-Generated Images of Biblical Trumpets (0:00) - Challenging Christian Myths (5:10) - The Rapture Myth and Bible Interpretation (10:55) - AI-Generated Images of the Third and Fourth Trumpets (24:15) - The Fifth and Sixth Trumpets: Impact on the United States and Middle East (29:58) - The Seventh Trumpet and Final Impact (41:25) - The Role of Indoctrination and the Importance of Questioning (47:55) - The Impact of Trump's Tariffs on the US Economy (1:12:44) - The Importance of Gold and the Collapsing Dollar (1:13:05) - Trump's Economic Strategy and Its Implications (1:15:47) - Impact on Midterm Elections and American Public (1:22:17) - Challenges of Replacing Chinese Manufacturing (1:25:51) - Economic and Political Ramifications (1:33:33) - The Role of AI and Technological Advancements (1:33:59) - Naval and Space Warfare Capabilities (2:12:23) - Geopolitical Alliances and Economic Strategies (2:23:01) - The Future of Education and Technology (2:31:59) - The Role of Directed Energy Weapons in Modern Warfare (2:32:20) - The Impact of Global Economic Policies on International Relations (2:35:35) - Gold Backing the Dollar and Political Neutrality (2:37:40) - Military Confrontation and Negotiation with China (2:38:59) - Trade Imbalances and American Consumer Behavior (2:41:27) - Critique of Government Officials and Media (2:42:41) - Hope for the Future and Personal Reflections (2:45:35) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com