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Send us a textWe explain how pelvic ultrasound, saline infusion sonography and ORADS scoring turn confusing reports into clear next steps for cysts, bleeding, and polyps. We share when to watch, when to act and why expert interpretation reduces anxiety and unnecessary tests.• Types of pelvic ultrasound and when each is used• How saline infusion sonography reveals cavity lesions• Benefits of gynecologic imagers vs general radiology• Why image quality and timing affect accuracy• Preparing for scans, full bladder and cycle days• Ovarian cyst basics and common myths• ORADS scoring and what each level implies• Postmenopausal bleeding thresholds and actions• When hysteroscopy is the gold standard• Managing cervical stenosis and procedural comfort• New tech: HyCoSy for tubal patency• Shared decision-making and practical follow-upSupport the show
Fiorella is a geopolitical analyst and a journalist based in Moscow.https://x.com/FiorellaIsabelMhttps://rumble.com/c/c-5021915PLEASE CONSIDER DONATING ONCE OR MONTHLY!https://app.redcircle.com/shows/5bd95...Follow me everywhere:https://linktr.ee/KyleMatovcikTiger Fitness! Use code "KYLE" at checkout!https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&
Send us a textIn this episode, we're revisiting one of our most popular conversations from Season 2 featuring Dr. Taryn Murray, a board-certified dermatologist known for her practical and science-backed skincare advice. Dr. Murray shared expert insights on how to build a skincare routine that actually works, debunked common myths, and offered tips for achieving healthier skin at any age.We're replaying this episode as a lead-in to her upcoming return in Season 4, where she'll be joining us once again to dive even deeper into skincare strategies and the latest in dermatological advancements. If you missed this episode the first time—or just want a refresher—now's the perfect time to tune in before her new interview drops!Support the show
Send us a textIn this episode of Never Been Sicker, Michael Rubino interviews healthcare entrepreneur Vivienne Reign about why modern “healthcare” often functions as sick care and why so many people feel worse than ever despite medical advances.Vivienne breaks down the insurance model, the mindset shift required to pursue real wellness, and the difference between proactive biohacking vs reactive medical intervention. They also dive deep into red light therapy, including what makes a device legitimate (wavelength, dose, distance, power, and FDA clearance), how to avoid low-quality products, and how red light can support circulation, inflammation, pain, and neuropathy outcomes.This conversation also covers pelvic floor dysfunction in men and women, why common advice like kegels misses key involuntary muscles, and how improving pelvic floor function can impact sleep quality, incontinence, and long-term quality of life.If you feel like you pay for insurance but still have to figure out your health on your own, this episode will help you rethink the system and take back control.
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Chris Fox, a veteran nurse and leader, shares her passion for nursing and developing strong care teams. She explains how clinical excellence is rooted in engaged, empowered nurses supported by open communication and continued education. The discussion explores current challenges like burnout and workforce shortages, alongside the evolution of nursing roles.See omnystudio.com/listener for privacy information.
Send us a textIn this episode of Never Been Sicker, Michael Rubino sits down with Dr. Paul O'Malley, a holistic, reconstructive, biomimetic cosmetic dentist, to unpack the “silent epidemic” impacting millions worldwide: gum disease and tooth decay.Dr. O'Malley explains why oral health is not just about teeth, it is about the oral microbiome, balance, and how everyday products can influence the ecosystem in your mouth. They discuss why the “kill everything” approach can backfire, how certain mouthwashes may disrupt beneficial bacteria, and why restoring balance matters.Topics covered:1. The silent epidemic of gum disease and chronic tooth decay2. What the oral microbiome is and why balance matters3. Mouthwash, bacteria, and the nitric oxide pathway4. Environmental parallels: “nuke it” culture vs targeted support5. Mercury amalgam fillings and why safe removal protocols matter6. Fluoride discussion and mineral based alternatives like hydroxyapatite7. Oral probiotics, remineralization, and practical tools for healthier breath and gums
Send us a textDr. A. Mark Fendrick joins Dr. Michael Koren to discuss his life and legacy promoting value-based insurance design (VBID). VBID is the idea is that procedures which are neccecary should cost patients less than thsoe that are optional, and is seen in the US with many insurance plans offering 100% coverage of preventative services. Dr. Fendrick recounts his career and how he managed to get VBID language in healthcare laws under both Republican and Democratic legislatures, and that focusing on out-of-pocket patient costs has proved a beneficial strategy to getting policy passed. Dr. Fendrick closes the discussion talking about the future of healthcare in America, from the devestating loss of coverage due to changing administrations to the promise and danger of AI in the healthcare space.Visit Dr. Fendrick at Vbidcenter.orgBe a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
In this powerful Q&A episode of The Armor Men's Health Show, Donna Lee sits down with board-certified urologist and Urology Specialists of Austin's very own Dr. Lucas Jacomides to tackle two deeply personal listener questions that many men are quietly struggling with.First, a 65-year-old listener asks a question that cuts to the core of men's health advocacy: Why do we wait for prostate cancer before taking action? With a long history of severe BPH, multiple TURP procedures, bladder incontinence, and a strong family history of cancer, he wants to know how to find a provider who treats the whole person—not just a diagnosis. Dr. Jacomides breaks down the medical reasoning, explores proactive options, and explains how patients can advocate for care that aligns with their quality-of-life goals.Next, the conversation turns to Peyronie's Disease—what it is, how it affects men physically and emotionally, and the real-world treatment options available today. Dr. Jacomides offers a clear, compassionate explanation of how he approaches this condition with patients and what expectations should look like moving forward.This episode is packed with insight, education, and reassurance for men who want answers—and for partners who want to better understand the challenges men face. If you're looking for honest conversations and expert guidance on men's health, this is one you won't want to miss.
How do we stay grounded while trying to change the world? In this episode, Nkem Ndefo shares how trauma-informed principles can reshape leadership, activism, and systems of care - helping us move from burnout to sustainability, and from reactivity to regulation. We talk about what it means to stay grounded while advocating for justice, and how nervous system awareness can guide us toward compassion-based, sustainable change.✨ Because when we learn to heal ourselves, we create space for everyone to heal right along with us.
In this episode of Black Women's Health Podcast, Dr. Rahman talks to a group of women with large fibroids but no abnormal bleeding. The question is "Should she be concerned?"
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Pete hosts his own show, "The Pete Quinones Show" and has made documentarieshttps://linktr.ee/peterrquinonesPLEASE CONSIDER DONATING ONCE OR MONTHLY!https://redcircle.com/shows/in-libert...Follow me everywhere:https://linktr.ee/KyleMatovcikEverything Tiger Fitness:https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb...
Dr. Mindy Pelz is a New York Times bestselling author and clinician focused on women's health, hormones, menopause, and aging. She sits down with Hoda to talk about her latest book, Age Like a Girl, and how studying menopause changed the way she views the female body's evolution through midlife. Plus, she shares why challenges later in life offer an opportunity to live more intentionally.Listeners should consult their healthcare provider before making changes to their diet or fasting routine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the real reason you feel tired, inflamed, or foggy has nothing to do with aging—and everything to do with the oils you're consuming every day? In this eye-opening episode, Rebecca Whitman sits down with Udo Erasmus to reveal why damaged oils may be silently draining your energy, fueling inflammation, and blocking your body's ability to thrive—especially in midlife. Drawing from his new book, Your Body Needs An Oil Change, Udo breaks down the confusion around fats and oils and explains how choosing the right ones can dramatically improve clarity, vitality, mood, and long-term health. We dive into the seed oil debate (and finally clear it up), debunk common omega-3 myths, and explore how simple changes in the fats you consume can help you feel clearer, lighter, and more radiant—body, mind, and spirit. ✨ In this episode, you'll learn: Why damaged oils are one of the most overlooked drivers of inflammation and low energy The truth about seed oils—what matters, what doesn't, and what's misunderstood Why omega-3s are essential for brain health, hormones, and longevity How healthy fats support energy, focus, and overall vitality What to look for when choosing oils that heal instead of harm How upgrading your fats can transform how you feel at any age If you're ready to cut through the noise, stop guessing, and nourish your body at a deeper level, this episode will change how you think about food—and health.
Send us a textTingling toes. A strange electric buzz that won't let you sleep. We sat down with Dr. John Morren, Director of the Neuromuscular Center at Cleveland Clinic, to unpack what truly drives peripheral neuropathy, how to read the early signs, and which treatments actually help you function and rest again.We trace the most common causes—diabetes and the broader metabolic syndrome—while surfacing underrecognized risks like rapid weight loss, malabsorption after bariatric surgery, chemotherapy, infections, alcohol, and hidden vitamin pitfalls. B12 deficiency takes center stage as a treatable driver; we talk real thresholds, why neurologists aim above 400, and how methylmalonic acid exposes low B12 even when standard labs look “normal.”Looking ahead, we explore AI as augmented intelligence: tools that flag high-risk patients in primary care, prompt simple screening steps, and sharpen EMG and nerve conduction studies to detect nerve damage earlier. It's not man versus machine; it's smarter care through synergy, personalizing treatment and expanding access without losing the human touch.Support the show
Send us a textDr. Noelle Pomeroy, PhD, joins Dr. Erich Schramm to discuss mental health, particularly from the perspective of relationships. The two discuss the value of therapy and the importance of talking with an expert in areas that are new to us, and then get into sexual health and relationships. They talk through the changes that happen as people age, the challenges that pornography can create for chronic users, and how intimacy can change over the life of a relationship. Dr. Pomeroy then gives practical advice for couples on sex, nonsexual intimacy, and the importance of communication.Visit Noelle Pomeroy on the web at https://jax-therapy.com/Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee sit down with their brilliant friend and renowned neurosurgeon, Dr. Ram Vasudevan! Ever stopped to think about just how extraordinary, intricate, and downright amazing your spine really is—and how it affects everything you do?
In this episode of Black Women's Health Podcast, Dr. Rahman discusses the abnormal uterine bleeding which is the number one symptom associated with uterine fibroids. She discusses the reason careful evaluation is needed, the unanswered questions and two potentially low cost treatment options for excessive bleeding.Women with fibroids are invited to complete the Fibroids2026 survey to provide us with a better appreciation of the fibroid experience froma patient's perspective.
(January 12,2025) Survey asked 1,000 Americans about their New Year resolutions. Gen Z’s lack of talking is harming their cognitive health. RFK Jr. & HHS recommended new dietary guidelines may create chaos with alcohol policy change-up. U.S. citizens are joining the military to protect undocumented parents.See omnystudio.com/listener for privacy information.
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Send us a textDr. Michael Koren joins Kevin Geddings to discuss atrial fibrillation. This heart condition is caused by rapid, irregular heartbeats originating in the upper chambers and is a critical risk factor for strokes. Dr. Koren talks about the current standard-of-care medicines for atrial fibrillation, blood thinners, and their shortcomings. He finishes with an explanation of how clinical trials are looking for new ways to lower the risk of stroke in those with atrial fibrillation with a better side effect profile than current blood thinners.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Is it perimenopause—or is it your thyroid?Dr. Dana Gibbs returns to the Sky Women's Health Podcast to tackle one of the most confusing overlaps in midlife women's health: thyroid dysfunction and the perimenopause transition.You may remember Dr. Gibbs from Episode 129, where we explored how chronic stress and cortisol disrupt hormone balance. In this episode, we go deeper—focusing on Hashimoto's thyroiditis, thyroid disorders in perimenopause, and what happens to thyroid management when hormone therapy enters the picture.We cover:Why thyroid symptoms and perimenopause symptoms are so easily confusedHow Hashimoto's often shows up—or worsens—during the menopause transitionWhat estrogen and progesterone therapy can change about thyroid labs and dosingWhen thyroid medication adjustments may be needed after starting hormone therapyRed flags that mean your symptoms aren't “just menopause”Why coordinated care and proper monitoring matter more than ever in midlifeIf you've been told your labs are “normal” but you still feel exhausted, foggy, or off—this episode is for you.
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(January 07, 2025) A report by U-Haul shows California recorded the largest exodus of do-it-yourself movers of any state in 2025. KFI reporter Heather Brooker joins the show from a neighborhood in Altadena where the rebuilding has started. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about the CDC slashing vaccine recommendations for kids, flu reaching the highest levels in the U.S. in 25 years, and Wegovy now in pill form.See omnystudio.com/listener for privacy information.
Understanding and Treating Complex Illnesses with Dr. Neil Nathan, author of “Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness.” Dr. Nathan shares his expertise on the multifaceted nature of chronic illnesses, which often defy simple categorization and may be misdiagnosed as psychiatric issues. The discussion covers the impact of environmental toxins, electromagnetic fields, and infections like Lyme disease and long COVID. Dr. Nathan also highlights the importance of understanding inflammation's complex pathways and offers suggestions for both elimination of root causes and restoration of immune system functionality. The episode provides insights into new diagnostic tools and treatment methodologies for persistent and intrusive health issues.
We're learning how to understand the language of the body and why listening to your nervous system is essential for building resilience.I'm joined by Nkem Ndefo, founder of Lumos Transforms and creator of The Resilience Toolkit (a trauma-informed framework that weaves somatic awareness, compassion, and social justice into practical, accessible tools for healing). Nkem is a licensed nurse-midwife, somatic practitioner, and educator known for her trauma-informed approach to healing and resilience.Together, we explore how stress and trauma shape the way we move through the world, what happens when your nervous system becomes overloaded, and how to recognize when you're reaching your limits. We also talk through practical ways to come back into balance (especially in moments of chaos) by learning to work WITH your body instead of AGAINST it.✨ If you've been feeling overwhelmed, disconnected, or stuck in survival mode, this episode is for you - Nkem also gifts us with simple, practical tools from her Resilience Toolkit to support grounding & self-regulation.
In this first 2026 episode of the Optimal Body Podcast, doctors of physical therapy Dr. Jen and Dr. Dom discuss Jen Health, Dr. Jen's platform for sustainable health and pain management. They explore how pain is multifactorial, debunk common movement myths, and emphasize empowerment through education and movement quality. The hosts share user success stories, highlight Jen Health's diverse plans—mobility, stability, core, mindset, and strength—and stress the importance of consistency and community. The episode encourages listeners to move confidently, understand their bodies, and use Jen Health as a supportive tool for long-term well-being.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!We think you'll love:Free Week Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:00:29 Explains Jen Health's mission to empower people to move out of pain and improve movement quality.02:39 Addresses common fears about structural diagnoses and how Jen Health helps reframe these beliefs.04:23 Talks about conflicting provider advice, monthly educational webinars, and empowering self-assessment.07:27 Contrasts passive, short-term treatments with Jen Health's active, sustainable approach.08:54 Emphasizes Jen Health's focus on abilities and building confidence, not restrictions.12:26 Explains how Jen Health complements physical therapy and details plan components like core, mindset, and breathwork.14:33 Discusses the challenge of consistency and how Jen Health fosters accountability and community.17:15 Identifies key user groups: busy individuals, those seeking solutions, and older adults.20:03 Shares user stories about improvements in pelvic floor...For full show notes and resources visit https://jen.health/podcast/442 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textDr. Michael Koren joins Kevin Geddings to give some advice on easy-to-accomplish resolutions for the new year. The doctor gives three resolutions:Get an advanced cholesterol Lp(a) checkGet a fatty liver testDo an Alzheimer's screeningThese are easy resolutions that can help guide health decisions for the year and beyond.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
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FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I explain an important change to how the Doc Malik Honest Health podcast works, and why it matters. Every main episode will remain free for all, but paid supporters will now receive the full extended conversation, including the deeper second half. This is about keeping the podcast independent, uncaptured, and free for the world.DocIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch
What are your thoughts on Alpha-ketoglutarate for healthy aging?A treatment for warts?Am I destined to develop diabetes given my strong family history of diabetes and high blood pressure?
Consequences of weight loss with weight loss drugs...Enter myostatin inhibitor drugsMy latest HgbA1c is 5.9, and I'm doing everything right. What gives?I'm approaching 80. Could you discuss aging?
Join Grandpa Bill @billholt8792 for insightful discussions on holistic health and wellness. Discover new perspectives and engage with a community passionate about alternative medicine.
Dave writes for Antiwar.com and hosts the "Antiwar News with Dave DeCamp" podcast,https://www.antiwar.com/blog/author/d...https://x.com/DecampDavePLEASE CONSIDER DONATING ONCE OR MONTHLY!https://app.redcircle.com/shows/5bd95...Follow me everywhere:https://linktr.ee/KyleMatovcikTiger Fitness! Use code "KYLE" at checkout!https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&
Send us a textJavonte Maynor joins Dr. Erich Schramm to talk about Mr. Maynor's journey from Division I basketball to starting and running a clinical research site. The entrepreneur talks about his passion for clinical research, representation, and how historically low representation of minorities is a design choice which can be remedied. The duo discusses methods of increasing diversity, trust, and good patient outcomes and how those three ideas are intrinsically linked. They finish the conversation by talking about a shared interest, medical cannabis and the slow movement towards more natural medicines.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
In this can't-miss segment, Dr. Mistry and Donna Lee welcome Dr. Philip Oubre, a family physician who specializes in functional medicine—a whole-body approach that digs deeper than just treating symptoms.
On the latest episode of the "Your Health" Podcast: Falls are a leading cause of injury for older adults, but a program through Purdue Extension is helping seniors stay on their feet and confident. Kelsie Jo Muller, Human Development and Family Science Extension Specialist, shares more about the program called “A Matter of Balance” that's designed to reduce the fear of falling while improving balance, strength, and mobility.
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What are your thoughts on the efficacy of strontium for bone health?What to you think of HRT for bone health?I have aortic valve stenosis. Is there any alternative to surgery?I have dry eyes after cataract surgeryAre there any benefits to Deer Antler for increasing HGH?
For dark days, get some sun in your eyesThe misleading vegan diet twin studyA least favorite thing from one of our listeners
Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health.
Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.
Send us a textThe holidays don't have to be a choice between joy and well-being. We invite you into a cozy Christmas Eve conversation that blends candlelight traditions with clear, doable strategies for eating well, staying energized, and sleeping better. From a nourishing breakfast to a colorful plate at dinner, you'll learn how to slow down and savor your favorites.We also share a one-minute breathing reset to melt stress and a warm, cinnamon baked apples recipe that makes your home smell like the season while keeping nutrition front and center.If you're ready for a holiday that feels lighter, kinder, and more intentional, press play and join us by the tree lights.Support the show
Episode 115 - Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Tom Hart and I have been working together for years, and as Founder and Director at SAW, Tom is the reason this podcast exists at all. What better way to start than to hear us in conversation, as we often are, but with microphones this time, discussing what Drawing Health, and our passion in graphic medicine, is all about.Topics include: Can comics heal? Do I hate making comics? What if I don't understand what's happening in my body? What if I draw the feeling? Drawing, sudden death, disability, capitalism's grind, the importance of noticing our health when it's GOOD, and more.Reflection questions:* What is YOUR definition of health?* What would it be like for you to draw with some simple constraints?* Are you interested in learning more about graphic medicine, with support?Episode links!SAW's website: www.sequentialartistsworkshop.org Tom's favourite book: https://bookshop.org/p/books/blossoms-and-bones-drawing-a-life-back-together-kim-krans Georgia's book, Dumb: Living without a Voice: https://www.fantagraphics.com/products/dumb Graphic Medicine Summit 2025 Playlist: https://www.youtube.com/playlist?list=PL6nZBKexfhvvSR2esA0uDSgCPCPRXSFXnMaureen Burdock's Graphic Medicine Deep Dive course: https://www.sequentialartistsworkshop.org/graphic-medicine-deep-dive-with-maureen-burdock Graphic Memoir & Medicine Working Group: https://www.sequentialartistsworkshop.org/memoir-medicine-groupMusic acknowledgementOur theme music is Magic Hours by Aaron Comeau made for the Main St. Music Library. The Main St. Music Library hosts instrumental music created with simple parameters, with scores and instructions for listeners to recreate the music themselves . Musicians, artists, & listeners are encouraged to borrow freely from the library and return the materials in a different form than they found them. Find out more at mainstmusiclibrary.com.DisclaimerThis podcast is for information and exploration purposes only and is never intended as medical advice. Every viewer and listener is encouraged to seek medical attention at their own discretion. This podcast and the guided practices are tools for listeners to support their whole health, and should be used with care.#creativity #health #personalgrowth #graphicmedicine #comics #drawing Get full access to How to Make a Graphic Novel at sawcomics.substack.com/subscribe