Podcasts about overcoming fear

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:22 Welcome to the Show01:15 Mastermind Series Overview02:27 Trent Shelton's Journey04:24 Facing Setbacks and Building Confidence07:26 Rehab Time and Personal Transformation14:00 Overcoming Fears and Embracing Challenges18:05 Facing Fears Alone18:14 The Role of Expectations in Overcoming Fear18:36 Unexpected Challenges and Triumphs19:48 The Power of Reframing Questions21:11 From 100 Days Without Fear to Hello Fears21:37 Everyday Courage and New Projects24:40 Personal Stories of Courage and Change32:43 The Journey to Physical Fitness39:53 Balancing Career and Personal Growth42:10 Learning from Loved Ones43:37 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This one's got range. We're talking through how to actually show up when your big goals finally land, what to do when your CRM system crashes your vibe, how we balance side hustle cash vs. W2 safety, and why Alexis now swears by micellar water on planes. Plus: the wildest melatonin travel fail. You asked, we answered—rapid fire, bestie-to-bestie. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Christina sits down with therapist, Army veteran, and motherhood coach Priya Rednam Waldo for a deeply honest conversation about what it really means to thrive during pregnancy, postpartum, and beyond. From commanding medical units in the Army to launching a maternal mental health practice, Priya shares her journey from checking all the boxes to realizing she was living someone else's version of success. She dives into the pressure high-achieving women face during motherhood, the myth of "doing it all," and how her own healing journey led her to coaching women through their own motherhood transformations.If you're pregnant, postpartum, or supporting someone who is—this conversation is for you. Learn how to redefine success, release guilt, reclaim joy, and build a life on your terms. Plus, hear real client stories, practical strategies, and why sometimes the only permission you need is your own. About Priya:Priya Rednam-Waldo is a licensed therapist with a degree from Johns Hopkins University. She specializes in supporting women and couples through the journey of pregnancy to postpartum. She possesses a deep understanding of the complexities surrounding non-traditional family structures, drawing from her own experiences as the daughter of Indian immigrants and the wife of an Irishman. Priya's motherhood journey has been filled with both significant highs and challenging lows.When it comes to resumes, Priya's professional credentials are impressive. She is a former Captain in the United States Army and an honors graduate from West Point, embodying leadership, compassion, and connection. She is the founder of Healing Home Counseling Group, a 7-figure therapy practice. Her extensive professional certifications include Advanced Perinatal Mental Health, Grief & Loss, MPH, LMSW-C and EMDR.Connect with Priya on Instagram or at her website.  

About Today's Guest, Lisa CummingsLisa has delivered events to over 24,000 participants, in-person in 14 countries. She's an MBA and a Gallup Certified Strengths coach. You can see her featured in places like Harvard Business Publishing, Training Magazine, and Forbes. She's the founder of Lead Through Strengths, and hosts a podcast by the same name.She helps independent coaches, trainers, and speakers build business skills like email marketing and selling confidently. Check out her mastermind membership program called Tools for Coaches. When she's not podcasting or working with coaches, you'll find her learning Spanish on Duolingo, hiking in Colorado, or playing drums in a rock band called Spiral Mischief.   ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.

The State of "I've Got This" | Personal Development Techniques Want to unlock that confident feeling whenever life throws a challenge your way? In today's episode, I'm breaking down the powerful mindset of "I've Got This" – that extraordinary state where confidence and competence come together to help you tackle anything. What You'll Discover in This Episode: How to tap into unshakeable self-confidence using proven NLP anchoring techniques The neuroscience behind creating emotional states you can access on demand My personal journey with anchoring and how it's transformed my approach to challenging situations A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger Why specific, vivid memories are the secret to building powerful anchors that last The Power of Anchoring Your Confidence "When you connect a physical gesture to a powerful emotional state, you create a shortcut to confidence that works even when your mind is trying to talk you out of it." - Paul Clough I share exactly how anchors are already working in your life (sometimes without you knowing it!) and how intentional anchoring can be a game-changer for your personal development journey. Your Confidence-Building Action Step Here's your challenge this week: Follow the simple thumb-and-finger exercise I demonstrate in the episode. Practice accessing your "I've Got This" state daily for the next 7 days. Notice how your approach to challenges begins to shift. Don't let another day pass letting self-doubt run the show. This simple technique has helped thousands of my clients and students transform their relationship with confidence. Did this episode help you? I'd love to hear about it! Share your experience with the anchoring technique on social media using #paulclough or drop me a comment. Your story might be exactly what someone else needs to hear right now. Please share this content with all you know who may need it: https://personaldevelopmentunplugged.com/444-the-state-of-ive-got-this-and-how-to-get-it Shine Brightly

Warrior Mind Podcast 723 Introduction To Overcoming Fear Fear doesn't always kick down the door screaming. Sometimes, it tiptoes in dressed as hesitation, perfectionism, or the need to get everything "just right." It whispers in your ear: What if you fail? What will they think? Maybe you're not ready yet. And before you know it, you're paralyzed, stuck in a mental chokehold you can't explain. But here's the truth: fear isn't the enemy. Avoiding fear is. Because every time you avoid it, you reinforce it. You hand it the keys to your confidence and watch your potential shrink. In this article, you're going to learn how to start overcoming fear using proven warrior strategies. These aren't fluffy affirmations. These are grounded, actionable tools based on neuroscience, peak performance principles, and the lived experience of someone who's stared down fear and come out stronger. By the end, you won't just understand fear...you'll respect it, reframe it, and rise above it. Let's get into it. The Psychology of Fear: Friend or Foe? Fear is a biological gift. It's a survival mechanism hardwired into your nervous system. When your ancestors heard a rustle in the bushes, fear told them, Run! That might be a saber-toothed tiger. Fear kept them alive. But here's the issue: your brain hasn't evolved as fast as your environment. So now, instead of reacting to predators, it reacts to presentations, cold calls, or the idea of failing publicly. Fear still shows up...but in situations where your physical safety isn't actually at risk. That's the first key to overcoming fear: recognizing that most fear today is perceived, not real. It's the shadow of rejection, the ghost of embarrassment, the whisper of "not enough." This is why fear often feels like a fog. It clouds your thinking and slows your momentum. You know what you want to do, but your body tightens. Your mind floods with doubt. And without understanding the nature of fear, it becomes your silent saboteur. So how do you flip the script? You start by seeing fear not as a foe, but as a flawed friend trying to protect you. Like a guard dog that barks at every stranger, fear needs to be trained...not silenced. You acknowledge it, thank it, and then take action anyway. Overcoming fear means decoding its signal. It's not a red light; it's a recalibration. When fear shows up, it usually means you're on the edge of growth. And that edge? That's exactly where you belong. Why Confidence Begins with Action Let's kill a myth right now: you don't need confidence to act. You gain confidence through action. Waiting to feel confident before making your move is like waiting to feel strong before hitting the gym. It's backward. Every act of courage is an investment in your self-belief. It tells your brain, Hey, I did something uncomfortable and survived. That memory becomes a building block of confidence. Stack enough of those, and you become unstoppable. But here's where most high-achievers get tripped up: they think confidence is about being perfect. It's not. It's about being committed. Committed to showing up even when it's hard. Especially when it's hard. Overcoming fear isn't about erasing discomfort. It's about acting in spite of it. Take the smallest possible step forward...make the call, hit "send," walk into the gym. Each action is a vote for your future self. Think of confidence as a muscle. The more reps you put in, the stronger it gets. Action is the weight. Fear is the resistance. Without fear, you can't grow. The secret to overcoming fear lies in embracing movement over paralysis. Momentum beats motivation every time. Don't wait to feel ready. Move. And let confidence catch up to you. So ask yourself: What small act of courage can you take today? That's where the shift begins. The Warrior's Toolkit for Overcoming Fear Overcoming fear isn't about mantras and mood boards. It's about real tools that train your nervous system and r...

A Hope That Won't Let Go – Hebrews 6 Part 2n this heartfelt episode, Jamie and Jane reflect on Hebrews 6:9–12 and share what the Lord is personally stirring in their hearts. This passage brings encouragement that God sees your work and your love, and calls us to keep moving forward with faith, patience, and perseverance. Whether you're feeling weary or wondering if it matters—this conversation is a reminder that your faithfulness is not forgotten and your hope is anchored in something greater.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

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Key topics in today's conversation include:Jimmy's Background and Trucking Journey (1:56)Overcoming Fear of Change (4:17)Military Background Correlation (7:30)Oakley's Reputation (9:25)Differences in Trucking Types (15:25)Inspiration for YouTube Channel (17:42)Advice for Starting a YouTube Channel (20:22)YouTube as a Recruiting Tool (23:25)Public Perception of Truck Drivers (24:01)Health Awareness for Truck Drivers (26:46)Future Plans for Jimmy Evans (29:18)Final Thoughts and Takeaways (31:14)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com.

When loved ones doubt your dream, it can feel isolating, but you're not alone. In this inspiring conversation on the Young Boss podcast, host Isabelle Guarino empowers young entrepreneurs to overcome negativity and protect their energy while chasing big goals. Youth is your power, and this episode is packed with practical advice on setting boundaries, managing relationships, and staying focused on your business journey—even when faced with criticism or doubt from parents, partners, or friends.  Learn how to navigate the emotional challenges of entrepreneurship while preserving your mental health and balancing your personal relationships. Isabelle shares personal stories, unique experiences, and actionable insights to help you build resilience, communicate effectively, and create a support system that fuels your success.  Whether you're just starting out or deep into your entrepreneurial journey, this episode will remind you to trust your vision, maintain your focus, and embrace your purpose. Don't let fear or the opinions of others hold you back—your dream is worth it.  Like, share, and follow on Instagram and TikTok, and subscribe on YouTube for more success stories and empowering episodes. Let us know: What's your calling, and do you have the support you need to achieve it? Remember, youth is your power!#mentalhealth #howtosaynoandmeanit #selfimprovement #codependency #peoplepleasing#selfimprovement #motivation #lifecoaching #positivethinking #selfdoubtCHAPTERS:00:00 - Intro01:50 - Why Loved Ones Don't Support You04:54 - Setting Boundaries with Unsupportive People08:07 - Shifting Opinions Over Time11:00 - No Need for Approval12:55 - Entrepreneurship and Romantic Relationships14:36 - Discovering Your Purpose17:15 - Overcoming Fear and DoubtSubscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.And remember, youth is your power.

In this episode of The Tech Leader's Playbook, Tammy Alvarez discusses the intrinsic link between business success and career fulfillment, emphasizing the need for individuals to align their personal ambitions with organizational goals. She highlights the broken nature of corporate systems that often overlook employee motivation and engagement, leading to a significant portion of the workforce feeling unfulfilled. Tammy shares insights on the importance of self-advocacy, the dangers of chasing low-value projects, and the necessity for leaders to redesign their approach to reignite team engagement. The discussion also touches on overcoming fear of failure and the evolving nature of leadership in a fast-paced world. In this episode, we explore the evolving landscape of leadership and business, emphasizing the importance of collaboration over competition, the need for intentional leadership, and the significance of understanding the business context for tech executives. We also introduce the UnConference, a unique event aimed at middle market executives, designed to foster collaboration and innovative thinking in navigating the future of work.TakeawaysBusiness success and career fulfillment are inextricably linked.The corporate system often fails to recognize individual contributions.Employee motivation is crucial for engagement and productivity.Many workers are disengaged, leading to a culture of apathy.Advocating for oneself is essential in navigating corporate challenges.Leaders must connect individual ambitions to organizational goals.Fear of failure can hinder personal and professional growth.Collaboration is becoming more important than competition.Understanding what motivates employees can lead to better outcomes.Change is necessary for leaders to keep up with innovation.Companies can no longer win alone.Collaboration is the new competition.Competition can coexist with helping others.Intentional leadership is crucial for work-life balance.Understanding the business is key for tech executives.Leadership can be lonely and vulnerable.Experimentation and fun should be part of work.Community and accountability are essential for growth.The UnConference aims to transform businesses and leaders.Chapters00:00 The Link Between Business Success and Career Fulfillment02:58 Recognizing the Broken Corporate System06:10 Understanding Employee Motivation and Engagement09:11 Chasing Impact: The Low-Value Business Trap12:04 Advocating for Yourself in the Workplace15:08 Redesigning Leadership to Reignite Engagement18:03 Connecting Ambition to Organizational Goals20:57 Overcoming Fear and Embracing Change23:59 Evolving Leadership in a Fast-Paced World28:24 Navigating Change in a Rapidly Evolving Landscape34:08 The Shift from Competition to Collaboration39:21 Intentional Leadership and Work-Life Balance45:10 Understanding Business for Tech Executives47:11 Introducing the UnConference: A New Approach to WorkTammy Alvarez's Social Media Links:https://www.linkedin.com/in/tammyalvarez/Tammy Alvarez's Website:https://careerwinnerscircle.com/

SEASON 13 EP 19 - Overcoming Fear in the Now by Jeremy Lopez www.identitynetwork.net

In this episode of the Rachel Hollis podcast, Rachel explores the concept of inflated fears and how they often hold us back from living our best lives. She reflects on the importance of not letting the opinions of those who have never walked our paths dictate our actions and choices. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:32 Welcome and Podcast Subscription Request01:23 Audiobook Mashup: What If You Are The Answer02:01 The Big Thing That's Actually Little03:10 Stevie Nicks Concert Experience06:51 The Struggle of Inviting Others to Your Passions15:25 Embracing Solo Adventures17:12 Overcoming Fear and Taking Action21:12 Traveling and Personal Updates from London27:32 Upcoming Events and Personal Reflections34:44 Encouragement to Try New Things44:43 Conclusion and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this heartfelt and inspiring episode, country artist and podcast host Chris Hennessee sits down for an unfiltered conversation about music, faith, and starting over. From touring with Jamey Johnson to launching The Fully Armed Podcast out of a repurposed RV named Miss Judy, Chris shares the story behind his mission to bring truth, scripture, and encouragement to a noisy world. They dive into the real-life struggles of imposter syndrome, spiritual warfare, and the divine nudges that led him to say “yes” to God's call. You'll hear behind-the-scenes moments from life on the road, reflections on parenthood, and the power of setting long-term goals—even when everything feels uphill.Chris Hennessee is a Tennessee-born singer-songwriter known for his raw, roots-driven sound and decades-long presence in the Nashville music scene. With songs recorded by artists like Cody Johnson, Billy Currington, and Cody Jinks—and music featured on the hit show Nashville—Chris brings a deep well of experience and stories. He's released five albums, toured extensively, and currently shares the stage with country great Jamey Johnson as both a guitarist and opening act. On top of it all, he's the creator and host of The Fully Armed Podcast, where faith, purpose, and real conversations take center stage. 

Did you like the episode? Send me a text and let me know!!Unlocking Entrepreneurial Potential: From Bipolar Diagnosis to Publishing SuccessIn episode 108 of The Undiscovered Entrepreneur, host Skoob welcomes Nick, a gifted bipolar writer who has transformed her mental health journey into a successful publishing business. The episode delves into Nick's entrepreneurial adventure, covering her initial steps, challenges, and unique business model that emphasizes storytelling over profit. Nick shares how releasing control, embracing fear, and finding one's authentic voice can lead to a deeply meaningful and sustainable business. Additionally, she touches on her experiences balancing full-time work with her passion for writing and creating impactful stories through GBW Publishing. The episode concludes with practical advice for new entrepreneurs and a discussion about the importance of authenticity, resilience, and community support in achieving business success.Person Behind The Pen EpisodeKick's LinkedInSkoob at gett'n basted Facebook page 00:00 Introduction and New Facebook Page Announcement00:45 Meet Nicole: The Gifted Bipolar Writer03:53 Nicole's Entrepreneurial Journey10:24 The Power of Storytelling and Publishing15:28 Overcoming Fear and Embracing Entrepreneurship24:14 The Prison Behind the Pen: New Series Announcement29:35 Embracing Authenticity in Social Media30:50 Living with Bipolar Disorder32:45 Starting 'Our Bipolar Brilliance'34:31 Navigating Personal and Professional Challenges41:13 Advice for New Entrepreneurs46:20 Six-Month Goals and Future Plans50:56 Final Thoughts and Farewell Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

In this episode of the Impostor Syndrome Files, we talk about the power of fear and how to manage it. Fear exists for a reason. And it shows up in many clever and unexpected forms. My guest this week is Rhonda Britten, founder of the Fearless Living Institute, who discusses how fear shaped her life as the survivor of unimaginable childhood trauma. (Trigger warning for anyone sensitive to domestic violence themes.) We talk about the ways she struggled, internally and externally, until she finally understood her fears and how to manage them. She now teaches others how to identify and manage their own fears, and she shares some of those strategies and insights here.About My GuestRhonda Britten – Emmy Award-winner, Repeat Oprah guest, Master Coach – has changed lives in over 600 episodes of reality television including starring in the hit daytime reality show, "Starting Over," is the author of four bestsellers including her seminal work, “Fearless Living” and is the Founder of the Fearless Living Institute, home of the Ivy League of Life Coaching Training. Named “America's Favorite Life Coach,” she brings the neuroscience of fear down to earth giving you a path out of “not being good enough” using the “Wheels” technology she developed that saved her own life.~Connect with Rhonda:Website: https://fearlessliving.orgFree Gift: https://FearlessLiving.org/risk~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

This week on the PerformHappy Podcast, I got to switch things up—I was the one answering the questions!I had the pleasure of sitting down with Lacey Rochelle from Shine Health Coaching to dive deep into the science behind fear and how it shows up in performance. We unpacked quick, practical tips for staying present when the pressure's on, and talked about what it really takes to move from stuck to confident.Whether you're an athlete, a parent, or a coach, you'll hear how the right kind of support—from coaches, parents, and teammates—can make all the difference in building trust and resilience.If you're looking for a mindset shift to finally kick those mental blocks and get into flow, this episode is for you.In this episode, Coach Rebecca and Lacey Rochelle talk about:Performance Anxiety in Sports.The Role of Exposure in Overcoming Fear.Navigating Public Pressure and Performance.Experiencing Flow in Sports.The Importance of Being Present.Understanding the Human Brain's Response to Threat.Building Stress Tolerance and Resilience.The Importance of Support Networks.Key Tips for Optimal Mental Performance.“If you don't think you're good enough, you perform like that." - Rebecca SmithLacey Rochelle's Instagram: https://www.instagram.com/laceyrochelle_/Lacey Rochelle's YouTube: https://www.youtube.com/@LaceyRochelleI'm teaming up with @nike and @ussportscamps to bring you TWO life-changing Confident Gymnast Camps this summer—and your gymnast is invited! Pittsboro, NC — Unify Athletics | July 19th & 20th. Petaluma, CA — Redwood Empire Gymnastics | August 2nd & 3rd. Spots will go FAST!https://www.ussportscamps.com/welcome/nike-gymnastics-camps-complete-performance-coachingLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Have you ever found yourself staring at your podcast dashboard or blank word document, wondering what on earth you're going to talk about next? You're definitely not alone! That feeling of creative block can hit even the most experienced podcasters, sometimes leading to the dreaded pod fade. Today on Podcasting Unlocked, we're diving headfirst into actionable strategies to spark those creative juices and generate a backlog of engaging episode ideas. This week, episode 206 of Podcasting Unlocked is about creative techniques to brainstorm episodes for your podcast! In this episode of Podcasting Unlocked, I'm sharing the importance of balancing consistency with your creative passion and actionable steps you can take right now to plan ahead for when the creativity just doesn't flow. I also chat about the following: How changing your environment can promote creativity.Why getting feedback from your audience is invaluable.Using established techniques like mind mapping to coax out more ideas.Flipping the script on common questions for unique topic ideas.Remember, while content is king in the world of podcasting, consistency is the key to gaining traction with your show and keeping your audience coming back for more. By planning ahead and brainstorming, you're well on your way to supporting your future self when creativity is hard to come by.Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/ CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1LINKS MENTIONED:Find Your Podcast Frequency: Choose Consistency Based on CapacityLaunching Your First Podcast: Strategies, Tools, and Overcoming Fear with Lauren BurnsThe Power of Taking Imperfect Action with Suzanne CulbergPodcast Launch RoadmapProud member of the Feminist Podcasters Collective.

This episode is brought to you by Timeline, LMNT, and Strong Coffee Company. ESPN personality and producer Anne-Marie Anderson joins us to unravel the intricate dance between fear and failure. Anne-Marie sheds light on how fear, often perceived as a daunting obstacle, can actually be a stepping stone to courage and growth. In this episode, we challenge the traditional notions of failure by reimagining it as valuable data, a tool for learning and evolving. Through personal anecdotes and stories of renowned athletes like Michael Jordan and Kobe Bryant, she underscores how setbacks are not the end but merely redirections on the path to greatness. Follow Anne Marie @annemarieandersontv Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Overcoming Fear and Embracing Failure (12:08) Why You Need Trusted Advisors (22:07) How to Use Failure as Datapoints (28:13) Optimizing Relationships & Failure (38:07) Cultivating Audacity (45:35) Prioritizing Important Over Urgent Tasks (51:49) Personal Lessons From Failure and Success (58:43) The Relationship Between Fear and Generosity (01:07:57) Personal Growth Means Taking Responsibility  (01:13:43) Ever Forward ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.Timeline.com  Get a FREE electrolyte variety pack with any purchase at https://www.DrinkLMNT.com/everforward  Save 15% on organic coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube Learn more at AnneMarieAnderson.com

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Have you ever had a dream or an idea that totally lit your soul on fire

Send us an email @ info@parentcoachesunleashed.com In this special one-year anniversary episode of Parent Coaches Unleashed, Carrie & Jessica dive deep into the journeys of moms who have reinvented themselves after years of parenting. With Mother's Day around the corner, the episode shines a light on moms who made bold pivots—leaving careers, embracing new passions, and figuring out how to balance their own evolution while raising teens and young adults.You'll meet three inspiring guests:Ilise Litwin, a University of Florida graduate and Therapeutic Recreational Specialist known as the Fiery Redhead, has a diverse background in mental health, podcasting, writing, and motivational speaking. Her extensive experience across various populations equipped clients with coping skills. She hosts the "Wide Open Spaces with Ilise" podcast, authored "Wanderlust Within," and delivers impactful motivational talks.South Florida artist, mother, and entrepreneur Kelly Merkur, who holds a BFA in Fiber Art/Textile Design, returned to her creative passions through painting after raising her daughters and working as a textile designer. Her vibrant, layered pieces, driven by color, texture, and experimentation, bring her joy and aim to emotionally resonate with viewers.Michele Baron, an Integrated Health Coach with a Master's in Speech-Language Pathology, helps clients make lifestyle shifts, improve nutrition, and transform unhealthy habits for optimal health through support and understanding of the mind-body-food connection. As a mother who personally helped her daughter with digestive issues, Michele deeply understands the far-reaching impact of chronic illnesses on individuals and families.TakeawaysPassions change—and that's okayVulnerability is powerfulFamily conversations matterTimestamps00:00 Reinventing Life After Motherhood05:42 Career Transition to Coaching & Podcasting15:24 Pursue Meaningful Work Passionately17:11 Holistic Health and Skincare Coach22:39 Daily Social Media Routine30:28 Organic Creativity Rediscovery36:52 Balancing Motherhood and Career Dreams39:15 Flexible Parenting and Modern Work Dynamics46:45 Single Mom: Rec Therapist Journey50:25 "Evolving Mental Health Podcast Journey"57:54 "Embracing Self-Validation for Influence"01:02:39 Listening to a Frustrated Child01:08:17 Overcoming Fear for Family Pride01:09:42 Midlife Passion and Renewal

Men, do you want to develop an unshakable spiritual grit that can stand when everything around you is falling apart? In this week's interview, Jim Ramos talks to Justin Kendrick, author of the book ‘How to Quiet a Hurricane: Strategies for Christian Endurance in the Midst of Life's Storms'. Justin brings powerful insight from his book and lays out what it truly means to be a man of faith in the face of adversity.  This conversation is a must for fathers, husbands, and leaders who are done playing it safe and ready to dig deep.  Order Justin's Book '' ( -Using our link to check out the book helps support our ministry - thanks!) Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God   This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30! Want access to an ad-free, early-release version of the podcast? Get it with Arena Access on Patreon. Have questions you wish you could ask Jim about life, marriage, men's ministry, or manhood? Join his monthly live Zoom Q&A by joining The Locker Room on Patreon.  00:25 Discussing the Book: How to Quiet a Hurricane 03:24 Exploring Christian Endurance 06:14 The Weakness Paradox and Paul's Thorn 14:01 The Three Major Temptations 20:20 The Theology of Suffering 26:12 The Illusion of Safety 27:53 The Fear of Safety and Eternal Purpose 28:12 John Patton's Revelation and Overcoming Fear 29:16 Living Courageously with an Eternal Perspective 30:23 Ecclesiastes and the Abundant Life 31:06 Suffering and Redemption 36:36 The Role of Silence in God's Plan 40:19 Fatherhood and Modeling Faith 46:06 Balancing Discipline and Fun in Parenting 49:22 Encouragement for Men to Build Endurance 56:21 Conclusion and Resources for Spiritual Growth

Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies.

In this solo episode, host Kat — artist, certified coach, and founder of Create! Magazine — speaks directly to those navigating the in-between seasons of life and creativity: when the vision is clear, but momentum feels slow, and nothing seems to be moving fast enough. From reframing your challenges to trusting the pruning seasons, this episode is a reminder that you're not going backwards — you're evolving. You'll learn how to stop over-identifying with obstacles, use tools like anchoring and “living as if,” and incorporate creative rituals like walking in nature to regulate your nervous system and reignite your vision. Kat also explores the concept of mental hygiene, reducing negativity, and cultivating a mindset that nurtures expansion instead of fear. This conversation is here to help you zoom out, reconnect with your inner knowing, and take aligned, empowered action — especially when the path ahead feels unclear. Limited time only: Grab the Art Career Bundle — a curated collection of 10 workshops designed to help artists step into visibility, sales, and strategic growth. It's 50% off through May 21 at createu.co. This is your reminder: your dream is real. You are not shrinking — you're expanding. Apply to work with Kat 1:1: https://www.katpopova.com/mentorship Visit www.createmagazine.co for recources and artist opportunities  

Anchored in Hope: Growing Deeper in Faith – Hebrews 6 Part 1In this episode of Divine Table Talk, Jamie and Jane walk through Hebrews 6, unpacking its deep encouragements and strong warnings. What does it mean to move beyond spiritual infancy? How do we respond to the sobering call to maturity while holding fast to the unshakable hope we have in Christ? This conversation leans into the tension of warning and promise, reminding us that our faith isn't meant to stay stagnant—but to grow, bear fruit, and remain anchored in God's unchanging promises.____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who's redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins' lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.A survivor of both childhood leukemia and heart failure, Dr. Lisa's life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.

Are you self-sabotaging your creative success? In this mini-episode, we explore the psychology behind why we often set ourselves up for failure just when opportunities arise. Drawing from personal observations and psychological research, Martine Severin examine the "upper limit problem" - our internal thermostat for success - and offer practical strategies to break through these self-imposed barriers. Chapters 00:00 Introduction to This Is How We Create 02:24 Understanding the Upper Limit Problem 04:38 The Grief of Transformation 06:52 How Social Media Amplifies Our Limits 09:10 Strategies to Overcome Upper Limit Problems 11:36 Invitation to Connect and Subscribe Connect With Us Website: Martine SeverinFollow on Instagram: Martine | This Is How We CreateSubscribe to the Newsletter: Martine's Substack Support the Show Leave a review to help other creators of color discover the show Subscribe to the Creative Matters newsletter for weekly inspiration Production Credits Podcast produced and edited by Martine Severin.  

How do you really know if someone is the right fit for your team—or your company's future? In this episode of The Greatness Machine, Darius sits down with Dr. Geoff Smart, founder of GH Smart and author of the bestselling book Who, to break down what separates successful hiring from costly mistakes. Geoff reveals the power of evidence-based assessments, why psych tests often fall short, and how intense curiosity—not stress—is the key to unlocking a candidate's true potential. From helping Fortune 500 companies select CEOs to coaching emerging leaders, Geoff shares stories, strategies, and myths about the hiring process—plus, why the "sell me this pen" test is just bad business. In this episode, Darius and Geoff will discuss: (00:00) Introduction to Geoff Smart and His Journey (02:55) The Importance of Hiring and Core Values (06:08) Geoff's Origin Story and Founding GH Smart (09:00) Cultural Fit and Hiring Process (11:55) The Role of Core Values in Business (14:52) Firing with Respect and Responsibility (18:05) A Players vs. B Players in Hiring (20:54) Adapting to Different Stages of Business Growth (30:05) Identifying A-Players for Growth (34:02) The Importance of Leadership in Organizations (40:25) Effective Interview Techniques (43:00) Assessing CEOs and Leadership Roles (48:44) Onboarding and Post-Hiring Strategies (55:20) Overcoming Fear of Failure Dr. Geoff Smart is the chairman and founder of ghSMART, a leadership advisory firm that helps CEOs, entrepreneurs, and public-sector leaders build high-performing teams. Founded in 1995, ghSMART is recognized for its rigorous hiring methods, impactful leadership development, and a culture of excellence. The firm has topped Glassdoor and Vault rankings and published several bestselling books, including “Who: The A Method for Hiring”. Geoff holds a Ph.D. in Psychology and was mentored by management legend Peter Drucker. Beyond business, he's committed to public service and leadership development through programs like the Colorado Governors Fellowship and his work with CiviCo. Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Geoff: Website: https://geoffsmart.com/  Website: https://ghsmart.com/  LinkedIn: https://www.linkedin.com/in/drgeoffsmart/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Episode Summary: If you've been feeling stuck, bored, or unfulfilled at work—but nothing seems wrong on the surface—this episode is for you. In this powerful solo episode, Roni dives deep into how women in midlife can recognize when it's time to make a career change. Whether you're questioning your job after 40, navigating burnout, or wondering if your values still align with your role, this episode will help you get clear. You'll learn: Signs it's time to leave a job—even if it looks “good” on paper How to pivot in your career during midlife without starting over Why feeling bored, overlooked, or out of alignment are real signals to explore What to do if you don't know what you want next How to overcome fears about age, salary, and starting something new Roni also shares her own personal story of leaving a toxic nonprofit job, how to trust your gut when it says “this isn't it,” and why your skills in midlife are more transferable than you think. If you're a woman in your 40s, 50s, or beyond wondering if it's time for a change, this episode will leave you feeling seen—and supported.   Chapters 00:00 Recognizing the Signs of Career Transition 07:31 Reflection Questions for Career Clarity 10:11 Exploring New Opportunities in Midlife 13:14 Overcoming Fears of Career Change 15:25 Embracing Change and Moving Forward   Honorable mentions during the episode: 30-Minute Discovery Session: FREE Join the Facebook Community: Navigating Life After 40 Save 20% using code NAVIGATE at www.blackgirlvitamins.com Save $5.00 using code LIFEAFTER40 at banish.com  

In this episode, Rachel Hollis shares a personal journey of confronting fears and embracing challenges. The episode is a deep dive into understanding the impact of fear on personal growth and how pushing boundaries can lead to profound change.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:36 Podcast Subscription Request01:13 Audiobook Mashup Introduction01:42 Exploring Fear and Personal Growth02:35 A Life-Altering Decision04:45 The Healing Journey Begins09:33 Embracing Bravery17:09 The Year of Holy Shit Moments22:20 Skiing Adventures and Overcoming Fear30:37 Encouragement to Face Fears36:34 Discovering the Joy of Skiing38:59 Overcoming Fear and Embracing Challenges42:11 Life Lessons from Skiing43:28 The Power of Mindset46:09 Letting Go of the Past47:28 Getting Out of Your Head54:51 Facing New Challenges01:02:11 Embracing Failure and Growth01:07:04 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

George Noory and spiritual coach Roger Burnley explore the channeled messages he has received from a higher intelligence named Wilhelm, the advice he has received to overcome self doubt and fear of the unknown that is holding you back in your life, and how to convince a skeptic that the afterlife is real.See omnystudio.com/listener for privacy information.

In this solo episode, Christina unveils a fresh new format for the podcast—and it's all about keeping it real, personal, and powerful.She opens up about the quotes and affirmations that have deeply shaped her coaching journey, offering bite-sized wisdom you can carry with you every day.From shifting your mindset and embracing bold decisions to breaking generational cycles and staying persistent when things get tough, Christina shares the tools that have helped her (and her clients) create real transformation. Expect a healthy dose of encouragement, inspiration, and practical steps to help you invest in yourself and take charge of your growth—starting now. 

In this episode, Traci Chernoff and Robert Glazer discuss the need to rethink traditional workplace practices, particularly the concept of Two Weeks Notice. They explore the emotional implications of resignations, the introduction of the Open Transition Program, and the importance of psychological safety in fostering open communication. The conversation highlights the cognitive dissonance leaders face when managing underperforming employees and the need for a cultural shift to support transparent discussions about career transitions. Glazer shares practical steps for implementing an Open Transition Program and emphasizes the importance of addressing the root causes of employee dissatisfaction. Chapters00:00 Rethinking Two Weeks Notice02:22 The Problem with Traditional Notice Periods06:12 Introducing the Open Transition Program11:40 Cognitive Dissonance in Leadership17:26 The Role of Psychological Safety22:34 Overcoming Fear in Open Transitions27:26 Implementing an Open Transition Program We hope you enjoyed this deep dive on Rethinking Two Weeks' Notice. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears! Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube. About Our Guest: Robert Glazer is the Founder and Chairman of the Board of Acceleration Partners, a global partner marketing agency and the recipient of numerous industry and company culture awards, including Glassdoor's Employees' Choice Awards two years in a row.  He is the author of the inspirational newsletter Friday Forward, and the #1 Wall Street Journal, USA Today and international bestselling author of five books: Elevate, Friday Forward, How To Thrive In The Virtual Workplace, Moving To Outcomes and Performance Partnerships. He is a sought-after speaker by companies and organizations around the world and is the host of The Elevate Podcast. Connect with Robert Glazer here:Website: https://robertglazer.com/LinkedIn: https://www.linkedin.com/in/glazer/Facebook: https://www.linkedin.com/in/glazer/Tune in to Robert Glazer's podcast Elevate with Robert Glazer https://podcasts.apple.com/us/podcast/elevate-with-robert-glazer/id1454045560https://open.spotify.com/show/5NU35xvzRaDkOrUTUinIPF  Connect with Traci here: ⁠https://linktr.ee/HRTraci⁠ Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.

In this conversation, Luzy King interviews Natalia Gaitan, founder of Hola Luz Creative Studio, about her journey from a corporate career in fashion design to becoming a successful entrepreneur. Natalia shares her experiences of redefining success, the importance of self-healing, and how motherhood has influenced her business. She emphasizes the significance of community support among women, the evolution of her business offerings, and the value of investing in high-quality services. The discussion also touches on the challenges of visibility and the definition of wealth as freedom.

Elsa Nguyen joins Jeune Ortiz to share her emotional journey from fear to financial freedom. Learn how this mom, investor, and powerhouse inspires women to build legacy wealth with confidence and purpose.See Full Article(00:00) - Introduction to United States Women In Real Estate Investing(00:27) - Jeune Ortiz Welcomes Listeners to the Show(01:05) - Meet Elsa Nguyen: Background and Entry into Real Estate(03:02) - Elsa's First Real Estate Deal and Lessons Learned(05:15) - The Importance of Mentorship in Elsa's Journey(07:45) - From Flipping to Buy-and-Hold: Elsa's Strategy Shift(10:30) - How Elsa Balances Motherhood and Investing(12:12) - Overcoming Fear and Building Confidence(14:20) - Elsa's Most Impactful Investment Decision(17:10) - Creating Generational Wealth Through Real Estate(19:42) - Jeune and Elsa Discuss Barriers Facing Women Investors(22:05) - Advice for Women Just Starting in Real Estate(24:30) - Jeune Reflects on Elsa's Impact and Journey(26:00) - Closing Thoughts and Where to Connect With Elsa NguyenContact Elsa Nguyenhttps://investnowcapital.com/Contact Jeune Ortizhttps://www.linkedin.com/in/jeuneortiz/--United States Women In Real Estate Investing is the show that brings you closer to amazing women in the real estate investing world who help make this industry so valuable to our nation's economic growth and stability.Come along for a conversational journey of real-life trials, tribulations, and triumphs that many times only women in business experience.With real conversations about strategy, business relationships, actionable steps, financial goals, and more, you've just found your tribe.Empowering and elevating women through conversation in the world of real estate investing.If you'd like to get started in real estate investing, download our free guide, 5 Step Beginners Guide To Real Estate Investing, at https://unitedstatesrealestateinvestor.com/freeguide/Helping you learn how to achieve financial freedom through real estate investing.United States Real Estate Investor: https://www.unitedstatesrealestateinvestor.com/Universe Media Mastering Your audio; More listenable. https://universemediamastering.com/Advertise with us! Visit https://www.unitedstatesrealestateinvestor.com/advertising--Music Disclaimer: This episode features music by Harris Heller / StreamBeats, copyright-safe, DMCA-free, and created specifically for content creators. StreamBeats provides both lyrical and instrumental tracks that are free from Content ID issues, making them ideal for use in podcasts, livestreams, and YouTube videos. All music is curated and produced by Harris Heller.

In this podcast episode, Jocelin and Lorna tackles the common fear of failure that arises when riders take on horses who have competed at a higher level and how the pressure of a horse's past achievements can lead to self-doubt and anxiety about not measuring up. In this episode, we explore: Why the pressure of a horse's past achievements can trigger fear of failure. The importance of understanding your goals with this horse (learning vs. proving). Why comparing your progress to the horse's previous rider is unhelpful. How to treat an experienced horse as a new partnership, building The common fears underlying "fear of failure" (judgment, mistakes, etc.). Reframing the idea of "doing the horse justice" by focusing on its well-being. Letting go of external expectations and focusing on your own journey. Recognizing that your internal doubts often drive your external anxieties. Key takeaway from this episode: Focus on your individual journey and goals with your horse. Release the pressure of past achievements, embrace the learning process, and remember that your mindset is key to a successful partnership. Resources mentioned:

What really happens Behind The Scenes at Human Risk? 

In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Bernice McDonald, coach, speaker, and author of Brave Enough to Be Myself. Together, they explore the often-unspoken fears that hold us back from becoming who we truly are. Bernice shares insights from her transformative book, highlighting the concept of taking “tiny brave steps” and the power of befriending fear. She introduces listeners to the "hot air balloon" perspective—a way to rise above life's struggles and see the bigger picture—and the idea of embracing our "strange jewels," the unique gifts we often hide. This soulful conversation is a gentle yet powerful reminder that courage is about showing up every day, one small step at a time.   About the Guest:Bernice McDonald is a transformational coach, speaker, and author passionate about helping women in the second half of life rediscover their courage and self-worth. With over two decades of coaching experience, she guides women through life's hardest challenges, one tiny brave step at a time. Her book Brave Enough to Be Myself is the first in her Little Books of Courage series, offering a four-week journey from self-doubt to self-acceptance.   Key Takeaways: Courage is built on small, consistent actions, not grand gestures. Fear can be befriended, not battled—Bernice calls hers “Fred.” The “hot air balloon” perspective helps you rise above immediate struggles and view your life journey with clarity. “Strange jewels” are the unique traits we hide but can become our greatest strengths. Self-compassion is essential in balancing bravery without adding pressure to “fix” yourself.   Connect with Bernice McDonald:Website: bernicemcdonald.comEmail: bernice@bernicemcdonald.comLinkedIn: Bernice McDonaldFacebook: Bernice McDonald   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!DM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.A former New Yorker now living in sunny Puerto Rico, Selena's clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

There's a deeper reason you're afraid to speak—and it's not just stage fright.This episode is for the healer who knows they're here to lead… but still finds themselves holding back when it's time to take the mic. I'm joined by a powerful public speaking coach who doesn't just teach technique—she helps you uncover what's really standing between you and your most magnetic voice.We're going beyond the basics and into the inner work of true visibility. If you've ever felt the fear rise up when it's your turn to speak, this conversation will shift the way you see yourself as a leader.I'm joined by Joanna Horton McPherson, a Harvard graduate, international speaker, and executive speaking coach who has helped hundreds of clients—from bestselling authors to viral influencers—step into their voice with clarity and impact. Joanna specializes in helping purpose-driven leaders develop the message that will change lives.Make sure you stay 'til the end when I answer the question: Where do I go or what do I do if I just want to have a shamanic experience?If you're ready to face your fear of public speaking and finally share your voice with confidence, Joanna offers personalized support to help you refine your message and speak with clarity and power. You can learn more or book time with her at joannahortonmcpherson.com or follow her on social media @joannahortonmcpherson.

Chris Do is coming to Singapore!

Christina sits down with Shellee Howard, founder and CEO of College Ready, a college consulting company that has helped students get into top schools like Harvard debt-free. Shellee shares her inspiring story, starting with her own son's Ivy League dream, and how it led her to create a program that helps teens find their path, earn scholarships, and avoid crippling student loans. From clarity-building games like the "Millionaire Game" to insider tips on what colleges really look for, this episode is packed with real talk for parents and teens alike. Whether your child wants to go to trade school, university, or study abroad, Shelley explains how to position them for both academic and financial success—starting as early as 7th grade. You'll walk away with a clear understanding of how to prepare your child for their future, without sacrificing yours.About Shellee HowardShellee Howard is the Founder and CEO of College Ready and CR Future Now, a Certified Independent College Strategist, and a best-selling author. A member of HECA and SOFA, she helps students gain admission to their best-fit colleges—often debt-free.As a mother of four, Shellee has firsthand experience with college success. Her son graduated debt-free from Harvard, earned his MD from UCSD, and is now an Orthopedic Surgery Resident at UCLA. Her daughter earned her BSN debt-free and became an RN in 2021.A sought-after speaker and consultant, Shellee has guided hundreds of students worldwide to top universities, ensuring they graduate debt-free and land jobs they love. 

Change can be downright scary—especially for entrepreneurs. As a business coach, I've watched countless people wrestle with it, caught in that tug-of-war between fear and possibility. When you're standing on the edge of a big shift in your business or your life, your mind starts playing all kinds of games. In today's episode, I'm digging into those emotions and sharing a new way to look at change—because believe it or not, it might just be the best thing for you. Important Links: Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360 Private Monthly Voxer Channel Video Version

In this electrifying episode, I sit down with Jenny Wood, NYT bestselling author of Wild Courage, to unpack how a subway crush led to her marriage and a life-changing philosophy. Discover how angels guided her through corporate success at Google, why even top execs battle fear daily, and practical tools like the “Shameless Monday Email” to reclaim your power. Whether you're stuck in self-doubt, craving career clarity, or ready to co-create with the divine, Jenny's story proves courage isn't innate—it's a muscle. Join my Angel Reiki School (June 2025) or 21-Day Money Miracles Challenge (link below!) to align with your boldest life!   TIMESTAMPED OVERVIEW 00:00 Introduction & Angel Guidance 01:17 Jenny's Subway Love Story 02:53 Defining “Wild Courage” 05:48 Overcoming Fear of Judgment 08:33 Career Strategy: Shameless Monday Emails 12:21 Spiritual Co-Creation & Action 15:46 Google's Largest Career Program Launch 20:57 Balancing Control & Surrender 25:00 “Rock-Chalk-Talk-Walk” Goal Framework 31:13 Tech's Impact on Fear & Productivity 36:19 Celebrating Wins vs. Vanity Metrics 40:04 Redefining Success for the Next Generation 47:24 Closing: Angel Reiki School & Resources   LEARN MORE Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (In-Person) Oak Brook, IL June 6–8, 2025 Get certified in mediumship, energy healing, and angel communication https://theangelmedium.com/get-certified Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere https://theangelmedium.com/get-certified 21-Day Money Miracles Challenge Starts May 11, 2025 Exclusive to Angel Members - JOIN TODAY https://theangelmedium.com/angelmembership Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School Leave a 5-star review of the podcast and copy/paste it here for a shot to win: https://theangelmedium.com/contact Earnings Disclaimer: You agree that the Company has not made any guarantees about the results of taking any action, whether recommended on this Website or not. The Company provides educational and informational resources that are intended to help users of this website succeed in their online business and otherwise. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of the Company. You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others – whether clients or customers of the Company or otherwise – applying the principles set out in this Website are no guarantee that you or any other person or entity will be able to obtain similar results.

Original Air Date - September 19, 2023Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the power of reframing one's mindset and making crucial changes in life.00:00 Overcoming Hardships and Embracing Positivity01:16 Welcome and Podcast Subscription Request02:08 Introduction to the Topic of Change03:22 A Friend's Inspiring Health Journey06:48 The Impact of Physical Transformation08:55 Personal Story: Hair Extensions and Self-Confidence18:35 The Psychological Effects of Appearance21:26 Change Your Look, Change Your Life22:51 Overcoming Fear from Past Experiences24:11 Creating Your Future: The Power of Mindset25:55 The Concept of 'Memory of Your Future'31:23 Taking 100% Ownership of Your Life38:50 The Impact of Your Inner Circle45:36 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Today, we're joined by Trevor Dunbar, an author, speaker, and mentor who is challenging the religious systems that have hijacked the power and purpose of true faith. His books, The Good Cult and The Law of Ability, dive deep into what it means to walk in God-given identity, live outside institutional constraints, and reclaim the authority we were created for. A husband, father of five, and founder of The Outlier Brand, Trevor is passionate about helping truth seekers hear God's voice and step boldly into their purpose."This episode is going to challenge the way you think about faith, identity, and power.From Trevor: https://trevordunbar.comThis is my personal website, where listeners can take The Outlier Challenge: 7 Days to Breakthrough by Reclaiming Your Identity and Power. This free challenge guides them through seven daily emails, each with a PDF download, featuring thought-provoking questions and actionable steps to help them achieve breakthrough in any area of life where they feel stuck.Chapters00:00 Introduction to Patriarchy Principles01:09 Trevor's Personal Journey to Faith04:39 Challenges within Church Leadership09:21 The Distortion of Christianity13:50 The Nature of True Faith and Relationship with God18:32 Identity and Authority in Faith23:08 Faith and Empowerment25:50 Revolutionizing Christianity28:04 The Nature of Religion29:58 Identity and Confidence34:12 Overcoming Fear and Guilt36:29 Love and Masculinity39:04 The Power of Relationship42:51 Encouragement for MenCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod