Podcasts about Transition

Richard Gould went from a high school dropout to the founder of a blue collar franchise with over 20 locations. After buying a business from his mentor and quadrupling sales, he took a massive risk: selling everything to move to a new state with no connections. There, he rebuilt his empire from scratch, proving his system works anywhere.In this episode, Richard breaks down exactly how to start a painting business with less than $1,000. He explains why simple marketing like door hangers and low-ticket offers like pressure washing are the best ways to secure high-paying jobs. Richard also reveals the critical financial metrics—specifically labor efficiency and material costs—that you must track to ensure a healthy 30% net profit margin.Join host Ryan Atkinson as he sits down with Richard to uncover the secrets of scaling a home service business from a side hustle to a national brand. They discuss strategies for generating Google reviews, transitioning from working in the business to on it, and why you should be a "tugboat" rather than a "showboat" when reinvesting profits. This interview provides the actionable blueprint you need to build wealth through service.Takeaways:- Discover the exact step-by-step process to launch a fully operational painting business with less than $1,000 in upfront capital.- Implement the "Trojan Horse" strategy of offering low-ticket pressure washing services to get your foot in the door and upsell homeowners on high-ticket exterior painting contracts.- Utilize specific door hanger marketing with a clear "20% off" call-to-action to secure your first customers without spending money on digital ads.- Learn how to acquire an established small business without a bank loan by negotiating seller financing with manageable monthly payments.- Track the "golden metric" of $2,500 in weekly revenue per employee to ensure your labor costs never eat into your company's bottom line.- Maintain a strict 10% cap on material costs relative to sales to guarantee a healthy 30% net profit margin on every project.- Master the persistence method for collecting 5-star Google Reviews immediately after job completion to dominate local search rankings.- Avoid the "Showboat Trap" of buying brand-new work vans too early and instead prioritize reinvesting profits into better equipment and skilled labor.- Simplify your sales offers to remove customer confusion, which increases your closing rate on residential bids significantly.- Transition from working "in" the business to working "on" the business by building systems that allow you to scale from a single crew to a national franchise.Tags: Home Services, Service & Consulting, Side Hustle, Low Cost Startup, Blue Collar, Business ScalingResources:Grow your business today: https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Richard: https://www.linkedin.com/in/richard-gould-b838b157/

Leila Rahimi, Marshall Harris and Mark Grote welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

Mike Mulligan and David Haugh welcomed on Leila Rahimi, Marshall Harris and Mark Grote for the daily transition segment.

The Liberals and Nationals have now officially dumped the net zero emission target from their climate and energy policy. It keeps the Coalition together, but what do voters think? Today, pollster, former Labor strategist and director of the RedBridge Group, Kos Samaras on whether it's a winning strategy.Featured: Kos Samaras, director of the RedBridge Group

Today we revisit Daily Influence Episode 173 where we asked, Are you struggling with change? How many change projects have you been involved in that end up not finished? We talk about redefining change from day one, giving it a new name and a new life to get us to 100% success.

Ever wondered when you should really start planning for retirement? For many, the light bulb moment hits around 50. But as hosts Josh van Gestel and Ruth Weaver reveal, the best time to start is long before that.    In this episode of Super Insider, we dive deep into what “transition to retirement” really means. From navigating super, pension and part-time work, to finding the right investment mix and having those all-important conversations with your partner. Whether you're in your 30s, 40s or gearing up for the next chapter, this episode will help you feel informed, empowered and ready to take control of your retirement journey.    Tune in to learn:  02:00 – Josh's light bulb moment at age 50  04:00 – Why retirement planning should start earlier   07:00 – How the Age Pension can fit into your overall plan  10:59 – Talking about retirement goals with your partner  12:15 – Three powerful levers to improve your retirement outcome  16:05 – How your investment approach changes as you age  19:28 – Understanding your risk profile   21:55 – Next steps: where to go for help and the role of financial advice   

SummaryIn this conversation, Rev. Dr. Adam Koontz shares his transformative journey into Lutheranism, detailing his initial hesitations and the profound discoveries he made during his catechesis. He reflects on the alignment between Lutheran teachings and biblical scripture, emphasizing how this realization deepened his faith and understanding of Christianity. He discusses the significance of understanding one's faith and the role of pastors in effectively conveying God's teachings to their congregations.Chapters00:00 Introduction to Gird Up Podcast03:39 Meet Reverend Dr. Adam Koontz04:09 Adam's Unique Faith Journey06:29 Cultural Christianity and Its Impact13:31 The Search for Truth in Secularism19:19 The Role of Technology in Mental Health26:51 Experiencing the Transition to Christianity31:48 Encouragement for Young Christians35:14 Finding a Home in the Lutheran Church40:35 The Journey of Discovery in Faith42:01 Understanding Lutheranism in Pennsylvania47:17 The Importance of Lutheran Identity55:02 The Role of Catechesis in the Church01:02:10 Developing Healthy Devotional Practices01:06:35 Family Devotional Life and Catechesis01:12:24 Engaging with Cultural and Political Issues01:17:40 OutroDr. Koontz's Links:Redeemer Lutheran Church, Oakmont, PA: https://www.redeemer-oakmont.org/The Family Bible Commentary: https://www.adcrucem.com/products/five-volume-bible-commentary-adam-koontzGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

À Aubagne, le site de Sartorius Stedim Biotech ne se contente pas de produire pour la biopharmacie : il innove aussi dans sa transition énergétique. Salles blanches électrifiées, photovoltaïque, bornes de recharge…Dans cet épisode proposé par EDF, Olivier Potet (Sartorius) et Anthony Larosa (EDF) nous proposent de découvrir un exemple concret de transformation durable d'un site industriel.Cet épisode proposé par EDF dans le cadre du programme Mission Décarbonation est écrit et animé par César Monteyrol. Réalisation et mixage : Killian Martin Daoudal. Production exécutive : Jean-Baptiste Rochelet pour OneTwo OneTwo.Annonce politique : Le sponsor est Instagram, qui fait partie de Meta Platforms Ireland Ltd. Cette annonce est en lien avec les réflexions des États membres de l'UE en faveur d'une majorité numérique commune pour accéder aux services en ligne.Consulter toutes les informations relatives à la transparence sur https://eur-lex.europa.eu/eli/reg/2024/900/oj/eng Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dans cet épisode de S'Entreprendre, je partage ma vision de la productivité alignée : une manière de travailler qui respecte ton énergie, ton intention, ta vision, et qui t'aide à créer plus d'impact sans te cramer.Je reviens sur un épisode de ma vie où j'ai touché mes limites physiques, et comment cette expérience a complètement changé ma manière de travailler, d'entreprendre et d'organiser mes journées.Je te partage aussi mes actualités du moment : la préparation du marathon de Florence, mon TEDx, mon futur Vipassana, mes systèmes pour comprendre mon corps, et même une très bonne nouvelle personnelle.Si tu as déjà eu l'impression de faire beaucoup mais d'avancer peu, ou si tu veux apprendre à mieux utiliser ton énergie pour créer plus de résultats, cet épisode est fait pour toi.Au programme :• Les actualités du moment : marathon, TEDx, Vipassana, achat immobilier• L'histoire personnelle qui a déclenché mon changement de productivité• La différence entre productivité, efficacité et efficience• Pourquoi vouloir faire « plus » peut t'épuiser et t'éloigner de l'essentiel• L'importance de l'alignement dans la manière de travailler• Les trois piliers de la productivité alignée• Mes règles d'or pour travailler mieux, avec plus d'énergie et plus de sens• Les outils que j'utilise pour rester clair, organisé et efficaceTimeline :00:00 – Introduction et mot de bienvenue01:00 – Actualités : matos, rhume, contexte du jour03:00 – Marathon de Florence, TEDx, Vipassana et organisation de fin d'année05:40 – Suivi sportif, nutrition, compréhension du corps avec l'IA07:50 – Achat immobilier : signature de l'offre10:00 – Actualités business : accélérateur, traction et impact12:00 – Transition vers le sujet du jour : la productivité alignée12:40 – L'histoire personnelle : mon quasi burn-out à 17 ans16:40 – Les risques de l'hyper-productivité18:20 – Productivité vs efficacité vs efficience20:20 – Pourquoi l'alignement change tout21:40 – Les trois piliers de la productivité alignée : vision, énergie, systèmes24:10 – Mes règles d'or : planification, batching, notifications, siestes, environnement27:00 – Les outils que j'utilise pour rester productif et aligné28:40 – Conclusion : travailler mieux, préserver son énergie et avancer avec sens30:00 – Mot de finAbonne-toi pour les prochains épisodes.Si cet épisode t'a aidé, pense à le partager ou laisser une note.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode of the Warner Brothas Podcast, the hosts discuss the recent firing of Mavericks GM Nico Harrison, the implications for the team's future, and the ongoing struggles of the franchise. They also highlight standout performances in women's basketball, particularly Hannah Hildago's record-breaking game. The conversation then shifts to NFL quarterback tiers, with debates on the rankings of players like Caleb Williams, Aaron Rodgers, and Trevor Lawrence, as well as the impact of recent performances on their future prospects. In this episode, the hosts engage in a deep discussion about the current state of NFL quarterbacks, focusing on MVP candidates and midseason rankings. They analyze the performances of players like Drake May, Matthew Stafford, and Jonathan Taylor, debating their impact on their respective teams and the MVP race. The conversation also touches on potential coaching changes and the future of teams like the Giants. The hosts share their predictions for upcoming games and reflect on the evolving landscape of the NFL.   00:00 Introduction and Podcast Overview 01:47 Nico Harrison's Firing and Its Implications 11:28 Women's Basketball Highlights and Player Performances 13:29 Transition to NFL QB Tiers Discussion 16:54 Revisiting QB Tiers and Rankings 29:55 Flawed Talents: Analyzing Young Quarterbacks 35:15 Quarterback Rankings and Playoff Implications 42:31 Star-Adjacent Quarterbacks: Evaluating Performance 51:51 The Elite Quarterbacks: Current Standings and Future Prospects 01:06:30 Debating MVP Candidates 01:09:22 All-Pro Selections and Quarterback Rankings 01:11:08 The Case for Jonathan Taylor 01:13:01 Comparing MVP Candidates: Stafford vs. Taylor 01:20:16 Thursday Night Football Predictions 01:27:47 Giants Offseason Plans and Coaching Changes   FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod YouTube - https://www.youtube.com/@thewarnerbrothaspodcast

In this episode of Breaking into Cybersecurity, Erica Shoemate shares her exceptional journey into national security, cybersecurity, and AI. From serving vulnerable communities in Memphis to working at the FBI, Erica discusses her multifaceted career, her pioneering work in technology policy, and the importance of human-centered approaches in AI and cybersecurity. As a first-generation college graduate, Erica emphasizes the value of passion, critical thinking, and leadership in breaking into the industry, offering invaluable insights to those looking to pivot their careers.00:00 Introduction and Guest Welcome00:59 Erica's Nontraditional Path to Cybersecurity03:53 Impact of Early Career in Vulnerable Communities07:28 Educational Background and Career Evolution15:18 Transition to Big Tech and Policy Leadership18:34 Current Work and Consulting27:54 Challenges and Future of AI in Cybersecurity40:45 Conclusion and Final ThoughtsSponsored by CPF Coaching LLC - http://cpf-coaching.comBreaking into Cybersecurity: A conversation about their previous experiences, the reasons behind their pivot into cyber, the process they went through, how they stay up-to-date, and advice/tips/tricks along the way.The Breaking into Cybersecurity Leadership Series is an additional series focused on cybersecurity leadership and hearing directly from different leaders in cybersecurity (high and low) on what it takes to be a successful leader. We focus on the skills and competencies associated with cybersecurity leadership, as well as tips/tricks/advice from cybersecurity leaders.#cybersecurity #breakingintocybersecurity #informationsecurity #AdvanceYourCyberCareer Check out our books: Develop Your Cybersecurity Career Path: How to Break into Cybersecurity at Any Level: https://amzn.to/3443AUIHack the Cybersecurity Interview: A complete interview preparation guide for jumpstarting your cybersecurity career https://www.amazon.com/dp/1801816638/

Le 7ème art, spectacle et industrie façonne-t-il les imaginaires ? Peut-il même avoir un impact sur le réel en inventant des représentations ou en alertant les consciences ?Alors que la COP 30 sur les changements climatiques vient d'ouvrir à Belém au Brésil, nous vous proposons une émission spéciale sur l'impact du cinéma sur l'imaginaire du dérèglement, en compagnie de Cyril Dion et de Véronique Le Bris. Véronique le Bris, autrice et journaliste, a signé notamment le livre «100 grands films bons pour la planète», paru en 2023.  Cyril Dion, militant écologiste, poète, auteur, cinéaste. Il a créé le collectif CUT : Cinéma Uni pour la Transition. Son livre «La lutte enchantée» qui compile un an de chroniques sur France Inter vient de paraître et le documentaire Demain, co-réalisé en 2016 avec Mélanie Laurent, ressortira en salles le 8 décembre 2025 pour montrer qu'un autre avenir est possible et désirable. Musiques : Les sequoïas, de Pomme et My old ways, de Tame Impala.

In this episode, Shiv is in conversation with Mike Maynard, the Managing Director/CEO of the Napier Group, a PR firm.Mike shares his unconventional career journey from electronics engineering to marketing and recounts his initial interest in mathematics and eventual pivot to electronics engineering, sparked by a school project. Despite enjoying engineering, he realized his strengths lay in explaining technical details rather than executing them, leading him to roles in technical support and eventually to marketing. Mike discusses the lack of planning in his career and how opportunistic decisions led him to buy a tech agency just before the dot-com crash in 2001. He elaborates on the challenges and importance of bridging the empathy gap between engineers and marketers, emphasizing communication as a crucial factor. The episode also explores the impact of regulatory processes on hardware companies, the importance of diligent marketing in the age of AI, and the evolving landscape of B2B podcasts. Mike wraps up by offering career tips for those transitioning to marketing, underscoring the value of data analysis skills over traditional creative skills.00:00 Introduction and Welcome00:27 Mike's Journey into Technology01:54 Transition to Marketing04:22 Challenges in Marketing and Engineering09:00 Bridging the Gap Between Teams13:27 Handling Hardware and Software Delays18:56 Lean Approaches and Reputation Management21:45 The Hype and Reality of Tech Products22:10 The Silicon Valley and Bangalore Comparison23:07 The Importance of Perseverance for Founders24:51 Product-Led Development vs. Marketing27:11 The Role of Gen AI in Marketing34:20 The Future of Podcasting in B2B Marketing38:47 Career Tips for Aspiring Marketers42:31 Conclusion and Final ThoughtsNote – above timings are approximate; exact timing may be off by a minute or sohttps://www.linkedin.com/in/mikemaynard/

I'm sharing more about doula care and how it fits in with Hospice care. I also talk about how we can avoid 'crashing into Hospice" by first acknowledging our mortality and then making a plan. It's not foolproof but can create peace of mind when everything feels like chaos. Can we live our best lives with the life we have left? The Hospice I volunteer for thinks we can. It's their tag line. I say surrender is not giving up. It can be one of the first steps to accepting our end of life so that we can make the most of the time that remains. Kale? Why the heck am I talking about kale???https://zdoggmd.com/podcasting/vpzd-32     Correction: I mention the shock phase and transition phase of end of life as taught by my doula mentor. Shock phase comes at the time of a terminal diagnosis and I would also add it can occur once a person is told there are no more treatment options. Transition phase is the last phase of life, when the body begins its work of dying, weeks to days before death. I  mis-spoke by saying "transition" when I meant to say "stabilization" phase. Stabilization phase follows shock phase, and this is when a person begins to accept their situation and begins to plan their last months of life. Send us a textListen and read my blog: https://whilewerestillhere.com Reach me at kathy@whilewerestillhere.com Facebook: While We're Still HereStarting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score. The logo artwork was provided by Maddie's Plush Pouch - maddelinesplushpouch@gmail.com

• Holiday intro with playful mistakes • Jeff's Bagel Run sponsorship, new locations, holiday drinks, spreads, specialty flavors, app perks • Show intro from JustCallMoe Studio • Ross McCoy intro and horn joke • Mention of Jimi Hendrix as a veteran • Promotion for Bad at Business Beerfest on Nov 22 • Brewery/vendor list and rising THC drink presence • Talk of Delta-9 restrictions and alcohol-industry lobbying • Hops scarcity vs ease of making THC drinks • Sponsor list: JustCallMoe, Modern Plumbing, Jeff's Bagel Run, Fairvilla, others • Charity pint glass for Yellow Brick Road • Orlando Science Center and History Center involvement • My Eternal Vitality free body scans • Gabriella Plants giving away 150 plants • Additional vendors: Groove Soaps, Hinton Skins, Villain Coffee, Giant Recreation World, Bud Docs • Mobile cigar lounge and cigar-trailer joke • Food trucks: Naught, Salty Fry, Nani's Mini Donuts, Churros and Cream, The Hook • Bands: Supervillains, Pabon's Band, TV Generation • Sofas and Suds couch-race promo • Debate about people undervaluing free events • Comparison to a $70–$100 beer fest elsewhere • NPR personalities mentioned jokingly • Transition to Ray J suing Kim Kardashian • Timeline of the Ray J/Kardashian tape and claims Kris used it to launch the show • Ray J alleging settlement breach and $5–6M agreement • Kardashian defense that references came from earlier-shot episodes • Added racketeering claims • Discussion of the tape's role in building the Kardashian brand • Jokes about attractiveness and fame strategy • Introduction of influencer Haley Khalil's divorce story • Jokes about anatomy and attention-seeking • Talk of podcasters making sex tapes for fame • OnlyFans industry, competitor sites, and market dominance • Decline of celebrity sex tapes and why early tapes hit harder • Debate over hypothetical modern biggest tape (Taylor Swift) • Celebrities protecting themselves legally • Most celebrity tapes leaked, few intentional • Pamela Anderson/Tommy Lee tape history and fallout • Bret Michaels/Janine Lindemulder clarification • Porn-history jokes and VHS memories • 2000–2010 as peak sex-tape era; Colin Farrell, Hulk Hogan, others • Rob Lowe 1988 scandal and legal context • China's tape, exploitation, and steroid culture • Dustin Diamond's staged tape and stunt penis • Farrah Abraham's porn release and James Deen criticism • Montana Fishburne, Shauna Sand, Tila Tequila, Mimi Faust mentions • AI deepfake future making authenticity irrelevant • Bookie story setup and gambling stress • Spouse concern over safety and Sopranos-style jokes • Offshore sportsbook payment issues and harassment • AMEX declining foreign charge; bookie still wanting money • Phone blowing up during family dinner • Debate over paying vs ghosting • Bookie calling live on air; chat roasting haircut • Google calendar spam entries tied to bookie • DVD-hoard caller asking about selling a massive collection • Music break with Fashion's "Panic" • Sport Subaru/Sport Mitsubishi sponsor segment • Car-buying stories and giant-truck jokes • Maddie Diaz Blink-182 acoustic covers • Early T&D studio memories with Jessica from The Staves • Discussion of zero-barrier music creation vs tough discovery • Spotify algorithm repetition complaints • Discovering bands via bars and album listening • Side note on gambling at Hard Rock Tampa • Willie Nelson story, songwriting praise, slot-machine loss • Streaming vs past CD era • Explanation of inflated radio-listening stats • True drop from 94% (2004) to 81% (2024) • Podcasting and streaming blending into "online content" • VTubers: avatars, anime features, massive money, parasocial drama • IronMouse subscriber numbers and million-dollar streamers • Kids laughing at insult-reaction streamers like Keso • Simple reaction content still performing well • Oversaturation and difficulty making money in independent media • Comparing baseball prospects vs social-media careers • Banana Ball and comedy home-run derbies • Christoph Jean appearance; Jolly's touring workload • Comedy pay structures, door deals, merch, feast/famine cycles • William Montgomery bombing clip and Morgan Jay autotune act • Short shelf-life of novelty acts • Rapid fame churn; Hucktuah viral arc and crypto scam • Predicting she may monetize nostalgia or adult content • Comparison to Bo Bice levels of fame • Closing plugs for Ross McCoy's Orlando Talk Show • Beerfest and Sofas & Suds reminders • Dimitri call joke and Intracoastal melancholy • Joke about declined gambling charges as saddest thing • Show wrap-up: like, subscribe, visit TomandDan.com ### Social Media:
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Leila Rahimi, Marshall Harris and Mark Grote welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

⚡️Give Jobber a try with a FREE 14-day trial plus a special discount: https://go.getjobber.com/detailgrooveWhen you get a shop, should you continue to offer mobile detailing? This is something you're going to have to decide on and it can have a really big impact on your operations.In this episode, I share my experience about how we transiotioned from 100% mobile detailing to evetnually selling the van and now only working out of our shop. Resources✏️ Join Detailers Growth Academy: https://detailgroove.co/detailers-growth-academy/

Join The Articulate Fly fly fishing podcast for a timely Central Pennsylvania Fishing Report with George Costa of TCO Fly Shop in State College. As late fall transitions into winter, George breaks down current conditions across Central PA's streams and provides essential guidance for navigating spawning season responsibly. With rivers running low and clear, he shares proven techniques including nymphing with smaller mayfly patterns, deploying egg patterns in deeper runs and timing your streamer fishing for low-light conditions to maximize success. George highlights the ongoing afternoon olive hatches that offer quality dry fly opportunities when temperatures warm and emphasizes the critical importance of avoiding spawning redds to protect trout populations. Whether you're targeting Central Pennsylvania limestone streams or freestone waters, this report delivers actionable intelligence for winter fly fishing success while promoting ethical angling practices during the spawn.Related ContentS5, Ep 145 - Central Pennsylvania Fishing Report with TCO Fly ShopS6, Ep 118 - Central PA Fall Fishing Report: George Costa's Tips and TacticsS6, Ep 129 - TCO Fly Shop's George Costa Discusses Prime Fall Fishing ConditionsS6, Ep 138 - Central PA Fishing Report with George CostaAll Things Social MediaFollow TCO on Facebook, Instagram and Twitter.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

Mike Mulligan and David Haugh were joined by Leila Rahimi, Marshall Harris and Mark Grote for the daily transition segment.

We dug into Foursquare's North Stars of vibrancy and velocity, applying design thinking to the people function, and their team-based performance model.---- Downloadable PDF with top takeaways: https://modernpeopleleader.kit.com/episode268Sponsor Links:

In this episode, Dr. Rena Malik, MD sits down with clinical psychologist and sexologist Dr. Charmaine Borg to explore the intriguing relationship between disgust and sexual arousal. They discuss why certain body parts and fluids can elicit conflicting reactions, strategies for overcoming sexual discomfort, and how intimacy impacts sleep and overall well-being. Listeners will gain evidence-based insights on navigating the complexities of sexual relationships and fostering deeper connection with their partners. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:40 Disgust and Sexual Arousal Paradox 03:28 Transition from Attraction to Disgust 07:43 The "Ick" Factor in Relationships 11:57 Strategies to Overcome Disgust 25:19 Disgust and Self-Defense Bracelet 36:33 Self-Disgust and Mental Contamination 45:57 Sex, Playfulness, and Relationship Pressure 46:32 Orgasms, Pain, and Sleep 58:15 Intimacy, Connection, and Longevity Check out growtherapy at https://GrowTherapy.com/DRMALIK Try Huel with 15% OFF for New Customers today using my code rena at https://huel.com/rena. Fuel your best performance with Huel today! (minimum $75 purchase) Go to https://www.cozyearth.com and use coupon code RENA to get up to 40% off! Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Stay connected with Dr. Charmaine Borg on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - http://instagram.com/xarm1297/ X - https://x.com/Charm_Aine_Borg Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

For more than 100 episodes, AND/BOTH has shared conversations with women navigating identity, care, and capacity — and this week, the conversation widens.In this episode, I sit down with Michael Perry, founder and CEO of Maple, to talk about what it means to be part of what he calls “the transition generation” — a time when fathers are learning to show up differently, families are renegotiating what partnership looks like, and the systems that support us are still catching up.Michael is a father of two, a husband, and a founder who's building technology designed to make the invisible work of family visible, to help parents collaborate better, share responsibilities, and stay connected in the chaos.We talk about what's shifting in modern parenthood, what's still broken, and how we can bring more empathy, participation, and grace into our homes, without turning our families into another project to manage.

Investor Dan Niles lays out the companies he thinks will emerge as winners from the AI boom as bubble fears create volatility. Then a look at the unprofitable tech companies that are spurring AI spending and why many on the street are growing cautious. And Walmart announcing a leadership change. What the departure of CEO Doug McMillon means for the outlook.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mes chers camarades, bien le bonjour !Un seul nom : Lovecraft. Difficile d'être un geek en France dans les années 1980 et 1990 sans lire les nouvelles de cet auteur, si possible en pleine nuit, à la lumière d'une lampe de chevet afin d'être emporté par ses folles visions. Et encore aujourd'hui, presque 90 ans après sa mort, c'est galère de ne pas voir que Lovecraft exerce une énorme… oui, une ÉNORME influence sur la culture pop', de Stephen King en passant par Batman ! Oui, parce que l'asile d'Arkham de Gotham City porte le nom d'une ville fictionnelle inventée par Lovecraft… Et ce n'est qu'un exemple, sur des centaines de références cachées, dans des dizaines et des dizaines de romans, BD, films, et jeux vidéos ! Bonne écoute !

Dr. Jila Senemar is a board-certified OB-GYN in Miami who's integrating longevity medicine with menopause care. After nearly two decades in traditional practice, part of her work is catching women in their 30s and 40s before chronic disease develops.We discuss why your standard annual labs are missing the markers that actually predict heart disease and diabetes, how to finally break free from the cardio-only mentality that's keeping you from building muscle, and why eating more protein feels impossible when you've been trained to restrict food your entire life. Dr. Senemar reveals the advanced testing she runs on every patient and explains why most women are being managed reactively instead of proactively.We cover transitioning out of insurance medicine to actually spend time with patients, why strength training won't make you bulky, and when peptides and longevity treatments fit into your health plan. Plus, we talk about what it means to optimize your health span, not just your lifespan.Highlights:The critical biomarkers your doctor isn't checking (ApoB, Lp(a), fasting insulin, inflammatory markers).Why perimenopause accelerates your risk for heart disease and metabolic problems.How to shift from endless cardio to building muscle that protects your bones and metabolism.The real reason getting enough protein feels so hard and why it matters.When peptides, NAD, and supplements belong in your health plan.Starting health optimization in your 30s instead of waiting for disease in your 50s.This show has grown over nearly two years thanks to viewers and listeners like you. While menopause and sexual health have become more mainstream, too many women still aren't getting the help or education they need. I'm working to change that. If you found this episode helpful, please subscribe to the show and leave a review on Apple Podcasts. Get in Touch with Dr. Senemar:WebsiteInstagramPodcastGet in Touch with Me: WebsiteInstagramYoutubeSubstack

In this episode, Deborah sits down with the brilliant Rosina Andrews for her third (technically fourth!) appearance on the podcast — and this time they're tackling a big topic many studio owners quietly wrestle with: What happens when competitions no longer feel right?Together they unpack:​Why so many studio owners continue competing long after the joy has gone​How algorithms distort our perception of “what everyone else is doing”​Practical ways to step back from competitions without creating chaos​How to communicate changes clearly with dancers, parents, and teachers​What to offer instead — from performance teams to Disney trips to community events​Whether principals can outsource competition leadership to younger teachers​How to navigate the fear of losing students (and why you may gain more)Rosina and Deborah share honest reflections from inside the studio world, including how priorities shift as your life evolves, why boundaries matter, and how to make decisions that align with the future you actually want for your school.This episode rounds off a brilliant mini-series with Rosina, giving you a full 360° view: getting into competitions, managing them well, and now — knowing when and how to let them go.A must-listen for studio owners feeling the pull towards a new direction.Thank you for listening. This show is brought to you by Dance Business Lab. Book an evolution call with Deborah⁠⁠ https://calendly.com/dancebusinesslab/30-minuteevolutioncall?month=2024-04 Dance Business Labs founder Deborah Laws is a multi-passionate dancepreneur, dance business expert and number one best selling author of The Ultimate Dance Business Planner. Deborah's sole purpose is to help facilitate the personal journey and growth of dance business owners like you. Through Dance Business Lab membership and coaching programmes Deborah aims to empower you to learn more, implement new exciting strategies, create goals which Deborah will keep you accountable to and teach you leadership skills that will sky rocket your team and families to truly become your dream school. To find out more about Dance Business Lab and work with Deborah head to https://dancebusinesslab.com To find out more about working with Deborah through her exclusive Dance Business Lab membership programs follow the links below. Sparks membership - ⁠⁠⁠⁠⁠https://dancebusinesslab.com/memberships/sparks⁠⁠⁠⁠⁠Ignite membership - ⁠⁠⁠⁠⁠https://dancebusinesslab.com/memberships/ignite⁠⁠⁠⁠⁠Illuminate membership - ⁠⁠⁠⁠⁠https://dancebusinesslab.com/memberships/illuminate⁠⁠⁠⁠⁠If you love the show and you would like to support then why not buy Deborah a coffee simply head to http://buymeacoffee.com/DeborahLThis podcast is produced by ⁠⁠⁠⁠⁠⁠⁠Creative Content Studio

In this powerful episode of Lighting The Candle: A World That Works, the hosts explore the deep inner shifts shaping how we think, connect, and lead in a changing world. Bill Correll, Jan Jeremias, and Austin Jacob open a thoughtful conversation about energy, coherence, and the courage to stay present when everything around us feels uncertain. They reflect on how our minds, hearts, and intuition guide us through confusion, and why laughter, authenticity, and quiet moments of clarity help us return to who we really are. Together, they reveal how harmony, curiosity, and true connection can transform not only our own lives but the world we share. This is an uplifting, grounded discussion that reminds listeners they have the power to contribute to a world that works for everyone.Listen now at exvadio.com or your favorite podcast app.

This week I discuss the beginning of my transition. Also Do you think Keith McQueen is Grifting or is He really "Delivered?" All things Priestess http://beacons.ai/talk2priestess Support this podcast https://ko-fi.com/yannicktaylor Intro and Greeting 00:10-1:19 Previous Video Thoughts, Nikalie Monroe VS Raymond Johnson and the Living Faith Christian Center 1:20-11:05 Patreon Preview 11:09-12:09 How I began My transition:12:13-25:54 Church Announcements 25:55-28:07 Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:22:49 - 8h30 franceinfo - Le ministre délégué chargé de la Transition écologique était l'invité du "8h30 franceinfo", vendredi 14 novembre 2025. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Comment éviter les prochaines pandémies ? Indice : l'opossum est ton ami !Voici Marie-Monique Robin, la réalisatrice du film la Fabrique des Pandémies avec Juliette Binoche. Abonne-toi !SOMMAIRE01:09 Son déclic 03:54 Dans les grottes de chauves-souris 08:28 Du cochon à l'homme 14:52 Une tique mange 3 fois dans sa vie ! 20:47 La Fabrique des Pandémies 24:41 L'origine du Covid ? 25:45 Comment stopper les prochaines pandémies ? 29:00 Ca fait du bien ! 31:18 Que faire ? 32:14 Laisse ton enfant manger de la terre ! 37:25 Juliette Binoche 40:56 La science indépendante 44:13 Où voir le film ? DANS CET ÉPISODE► Pour voir la Fabrique des Pandémies : 2 options1. Sur le site de France TV Outre-mer : https://bit.ly/3ISHDs12. En salle dans ces cinémas : https://bit.ly/3B77x9j3. Pour organiser une projection : contact@m2rfilms.com__Le site officiel de Soif de Sens.Soutenir Soif de Sens via Tipeee.__Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode of the People Not Titles podcast, host Steve Kaempf welcomes back real estate attorney and soccer enthusiast Mike “Magic Mike” to discuss his involvement in the Chicago Scores Cup, a corporate soccer tournament supporting literacy programs, and how their real estate soccer team grew during the pandemic. They also cover Chicago real estate topics such as the Northwest Preservation Ordinance, shifting market dynamics, contract negotiations, probate sales, and the networking benefits of blending real estate with community soccer.Podcast Introduction (00:00:27)Origins of the Real Estate Soccer Team (00:01:30)Chicago Scores Cup Experience (00:02:35)Tournament Highlights & Family Involvement (00:04:44)Event Outcomes and Reflections (00:07:08)Transition to Real Estate Topics (00:08:22)Northwest Preservation Ordinance Overview (00:08:56)Practical Implications for Sellers and Tenants (00:09:52)Assignment and Ethics in Tenant Rights (00:12:14)Purpose and Controversy of the Ordinance (00:13:14)Legal Fees and Transaction Complexity (00:15:01)Efficient Handling of Ordinance Transactions (00:16:47)Contract Cancellations and Market Trends (00:17:35)Inspection Issues and Buyer/Seller Dynamics (00:18:44)Market Shifts and Negotiation Challenges (00:19:45)Role of Real Estate Professionals (00:21:42)Changing Buyer/Seller Strategies (00:23:32)Seller Purchase Contingencies (00:27:36)Interest Rate Trends and Market Activity (00:28:53)Value of Real Estate Agents Post-NAR Settlement (00:30:36)Firm Structure and Team Approach (00:33:28)Client Experience at Closings (00:35:03)Property Tax Appeals Success Stories (00:36:36)Estate Planning and Probate Services (00:39:40)Future of the Real Estate Soccer Team (00:41:34)Podcast Wrap-Up and Call for Participation (00:43:49)Podcast Outro and Sponsor Message (00:45:36)Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...

Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

Mike Mulligan and David Haugh were joined by Leila Rahimi and Marshall Harris for the daily transition segment.

In Round 97 of the Tactical Transition Tips on the Transition Drill Podcast, You need to have goals. Every mission starts with a plan, and transition is no different. For military veterans and first responders, life after service can feel unpredictable, but the key to staying grounded is treating your future like an evolving mission plan. This episode breaks down how to turn your next chapter into a personal roadmap built on direction, discipline, and purpose.When you leave the military, police, fire service, or EMS, the loss of a defined mission can feel like losing part of your identity. That's why having goals must become your next operational focus. This episode teaches how to build, execute, and revise your personal strategy for the life ahead. Whether you're days away from separation or a decade from retirement, learning to plan with purpose transforms your transition from uncertain to unstoppable.In this episode, we focus on all three transition groups:• Close Range Group (those transitioning immediately to a year out): Transition is Just a waypoint. By setting goals that extend beyond the day you leave service, you avoid the emotional crash that often follows separation. This section explains how to transform your transition into the launch point for your next mission.• Medium Range Group (those transitioning in roughly five years): Conduct a Quarterly Goal Audit every 90 days. This structured rhythm of stopping what no longer works, starting what moves you forward, and continuing what builds momentum keeps your progress aligned. The episode outlines how veterans and first responders can use this system to stay adaptable and disciplined through the middle years of service.• Long Range Group (those ten years or more from transition): Identify Flex-Point Indicators that trigger strategic re-planning. These measurable data points, such as missed promotions or lifestyle changes, ensure you never become attached to outdated goals. We explain how using five-year increments creates a resilient and forward-thinking career blueprint.Transition isn't the end of your mission; it's the evolution of it. Having a goals with a plan ensures that your next chapter carries the same purpose, structure, and focus that made you effective in uniform.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

Send us a textThis quick-tip episode exposes the real truth behind EMR transitions—and why anything shorter than 60 days can cost your practice serious money, data integrity, and peace of mind.Discover why longer EMR transitions protect your team, your patients, and your cash flow. From payer enrollment and EDI setup to clean data migration, staff training, and 90-day overlap planning, this episode gives you a bulletproof framework to avoid chaos, burnout, and billing disasters.

Could your daily frustrations actually be pointing you toward your next purpose?Dr. Matt Jones shares his remarkable journey through what he calls a "triple transition"—moving his family from Chicago to Denver, leaving his medical career, and launching towlos, a peer-to-peer trailer sharing marketplace. His parents taught him not to feel boxed in by expectations. That courage serves him still. Matt reveals the power of a "frustration journal" that transforms daily annoyances into entrepreneurial opportunities. "Difficulty doesn't mean bad," he reminds us. His story challenges the belief that life must always go "up and to the right," showing how curiosity and authenticity can lead to unexpected fulfillment.Dr. Matt Jones is a former orthopedic surgeon turned entrepreneur and founder of towlos, a peer-to-peer trailer sharing marketplace connecting trailer owners with renters across the U.S. After completing his residency at the University of Arizona and sports medicine fellowship at UCLA, he practiced orthopedic surgery for a decade in Indiana and Chicago. In 2021, Matt made the bold pivot from medicine to full-time entrepreneurship. Since 2023, he's also served as Managing Partner at AJM Development. He lives in Denver with his wife and three children, where they enjoy the Rocky Mountains and active outdoor adventures.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction and Opening(05:11) The Triple Transition of 2022(15:29) Introducing towlos: A Trailer Marketplace(20:31) The Five-Year Decision to Leave Medicine(27:10) Midlife Transition Mastery Ad(30:37) Why He Left: Burnout and the Healthcare System(41:15) Transition Mastery Coaching Ad(50:50) Finding Support and Resources to Transition(1:00:26) Staying Curious and Not Feeling Boxed In(1:04:56) The Frustration Journal Tool(1:08:43) Closing and How to ConnectLike, subscribe, and send us your comments and feedback.Resources:Email: matt@towlos.comCompany Website: towlos.com  (peer-to-peer trailer sharing marketplace)LinkedIn: https://www.linkedin.com/in/matthew-d-jones-11b34372/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

“We're building for an agile future — one where messaging channels can finally talk to each other.” — Ariel Reid, VP of Customer Experience, GCH Technologies In this Technology Reseller News podcast, Doug Green, Publisher of TR Publications, speaks with Ariel Reid, Vice President of Customer Experience at GCH Technologies, about the company's mission to modernize the wireless messaging and voice ecosystem. Although GCH Technologies is a young company, its team brings over 50 years of combined telecom experience — spanning carriers, aggregators, enterprises, and CPaaS providers. Reid explains that GCH's role as a vendor-neutral platform allows it to help participants across the wireless ecosystem operate more efficiently, transparently, and securely. Reid discussed how messaging infrastructure has evolved into a fragmented patchwork of channels — including SMS, RCS, toll-free messaging, and branded calling — each governed by separate technologies, onboarding rules, and compliance frameworks. “These silos, while well-intentioned, have made it easier for threat actors to exploit gaps between channels,” she noted. GCH's mission is to unify and simplify communication across these environments while preserving flexibility for carriers and enterprises. AI plays a pivotal role in this modernization effort. Reid emphasized that while AI introduces new risks, it also strengthens defense. “For every mousetrap we build, bad actors are building one too — but AI helps us move just as fast, flagging anomalies and onboarding legitimate actors more efficiently,” she explained. A major milestone for GCH arrives January 1, 2026, when the company assumes responsibility for managing the U.S. Short Code Registry in partnership with the CTIA. This transition represents a significant modernization effort for the messaging industry. “We're ensuring continuity while introducing a more modular, data-driven, and future-ready platform,” Reid said. The initiative will centralize information, improve security, and create new opportunities for data-driven collaboration across the ecosystem. For information about the short code registry transition and GCH's modernization initiatives, visit gchtech.com or usshortcodetransition.com. Software Mind Telco Days 2025: On-demand online conference Engaging Customers, Harnessing Data

Running a sawmill efficiently isn't just about having the right equipment. It's about optimizing every aspect of your operation, from layout to blade selection to seasonal maintenance. In this episode of the Woodpreneur Podcast, host Jennifer Alger sits down with Justin McMinds from Wood-Mizer Industrial to explore the ins and outs of sawmill optimization. Justin shares his unique journey from operating his own sawmill business, WoodMinds, to working with Wood-Mizer in Blades and Industrial Equipment Sales, bringing a wealth of hands-on experience to help sawmill operators maximize efficiency and profitability. You'll hear practical insights on creating efficient sawmill layouts that improve workflow, the game-changing benefits of advanced blades like bi-metal and carbide for cost savings, and essential strategies for winterizing equipment to maintain peak performance. Justin also dives into exciting topics like urban wood salvage and the unique opportunities it presents, optimizing quarter sawing techniques, and how multi-rip machines can drastically reduce labor costs and cutting time. This conversation goes beyond technical advice to explore the creative problem-solving required in the sawmill industry, the importance of personal connections in building business opportunities, and why sharing knowledge strengthens the entire woodworking community. Justin even shares how his ADHD has become a strength in tackling complex challenges and finding innovative solutions. Whether you're a sawmill operator looking to improve efficiency, considering equipment upgrades, or interested in urban wood salvage and sustainable milling practices, this episode is packed with actionable advice and industry insights that can transform your operation. Tune in to learn how to optimize your sawmill for maximum productivity and profitability and don't forget to follow the Woodpreneur Podcast for more expert conversations from the wood industry. Chapters: 00:00:04 Introduction to the Episode 00:02:09 Justin McMinds' Background 00:03:33 Transition to Wood-Mizer 00:04:30 Optimizing Sawmill Operations 00:08:47 Efficiency Tips and Tricks 00:12:55 Advanced Blades and Cost Savings 00:18:42 Multi-Rip Machines and Labor Costs 00:23:46 Winterizing Equipment 00:26:46 Exciting Projects and Challenges 00:30:53 Creative Problem-Solving in Business The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger  For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at:  Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork You can connect with Justin at: https://www.linkedin.com/in/justin-mcminds-567265222/

The return to work is a big transition. So many parents are worried about the impact of starting daycare on sleep, and the need to prepare their baby to handle daycare naps. In this episode, I'm walking you through some key things to consider about sleep and the daycare transition. This is a big transition for the whole family, and bringing understanding, patience, and extra connection through the process makes a big difference. Connect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

The star of Riverdale and Chemical Hearts, Lili Reinhart, joins Podcrushed to discuss her journey from a 12-year-old aspiring artist to a booked-and-busy actor. Lili reflects on her early struggles and auditions, the transformative experience of Riverdale, and the challenges of bringing indie projects like Hal & Harper to life. She also opens up about her latest productions and the pressures of adapting popular IP, all while maintaining her sanity in Hollywood. Don’t miss this one! For a limited time, you can try Pretty Tasty for free - just go to http://prettytasty.com, pick your flavor, and use code PODCRUSHED. Podcrushed listeners can grab Rosetta Stone’s LIFETIME Membership for 50% OFF at rosettastone.com/podcrushed.That’s unlimited access to 25 language courses, for life! Our new book Crushmore is out now! Go go go! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993 00:00 Introduction 04:19 Lily’s Early Acting Journey 10:05 Challenges and Rejections 15:52 Moving to LA and Booking Riverdale 25:13 First Crushes and Heartbreaks 28:08 Embarrassing School Memories 30:18 Transition to Adulthood 30:54 Moving Back to LA and Auditioning for Riverdale 33:03 Booking the Role and Moving to Vancouver 34:20 Chemistry Tests and Initial Reactions 37:05 Shooting the First Season of Riverdale 39:01 Impact of Riverdale’s Success 39:28 Favorite Storylines and Behind-the-Scenes Memories 42:36 Challenges and Rewards of Independent Television 54:10 The Love Hypothesis and Handling Fan Expectations 57:16 Upcoming Projects and Future Plans 01:02:24 Advice to 12-Year-Old Self

In today's Wholesale Hotline (Astroflipping Edition) Jamil is joined by David Parray, who shares his journey from military life to successful real estate investing. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 10/30/2024. Show notes -- in this episode we'll cover: David discusses strategies for military members to maximize VA benefits, avoid debt, and start building wealth. He talks about diversifying into tax liens, boutique hotels, and how he transitioned from wholesaling to community building. Jamil and David break down an exciting 130-unit boutique hotel deal in Tennessee and why it's a unique investment. Insights into the mindset shifts needed for military veterans to find purpose and financial freedom through real estate after active duty. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Astro Flipping breakout

Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

US Olympic Marathon Trials champion Fiona O'Keeffe joins us at 55:03 to break down her 4th-place finish at the NYC Marathon, how she rebounded from Olympic heartbreak, and what it's like training under Amy and Alistair Cragg. She opens up about her workouts, recovery from injury, and her long-term goals for 2026 and beyond. Before that, we dive into a wild week in track and field: USADA quietly banned Marvin Bracy, the 2022 World 100 m silver medalist, for nearly four years after he provided "substantial assistance" in a federal doping investigation involving the AIU and the DEA. The story first broke through former sprinter Rae Edwards (RaesTake), who claimed Bracy had been serving a secret suspension and said Bracy's then-coach Dennis Mitchell tipped off the authorities after Bracy confided in him about using a PED. The case has sparked major questions about transparency, informants, and how far USADA should go in keeping suspensions hidden. Plus, the IOC bans males from women's sports, Conner and Kylie Mantz headline the Two Cities Marathon, Elise Cranny may be training with Keely Hodgkinson in the UK, and much more.

     What if you could transform the future of military medicine with the power of AI and technology? Join us for a captivating conversation with retired Navy Master Chief and Independent Duty Corpsman Joe Espinosa, who takes us through his remarkable journey in military healthcare. From his early days navigating the austere environments with the 2nd Battalion, 1st Marines, to becoming a strategic leader shaping the hospital corps, Joe offers invaluable lessons on adaptability, preparation, and the critical balance between clinical confidence and humility.      Listen as Master Chief Espinosa shares his pivotal experiences on smaller Navy ships and the USS Stockdale, where he honed skills in resource management and prioritization—an essential foundation for his role as Force Medical Master Chief. His insights into leadership are enriched by real-world frontline experiences, underscoring the vitality of robust support systems for those serving in combat zones. A decisive encounter with a Master Chief mentor propelled Joe into a leadership role, ultimately guiding the strategic direction of the corpsman community and championing the integration of healthcare technology with T6 Health Systems.     Explore the future of military healthcare as Joe discusses the integration of AI and predictive logistics to enhance decision-making and improve survivability in the most critical situations. Delve into the innovative developments aiming to address communication challenges in deployed healthcare systems and the seamless integration of technologies like MHS Genesis. With an emphasis on how emerging tools can support the military's medical personnel, this episode serves as a beacon for understanding the evolving landscape of military medicine and the pivotal role technology plays in shaping its future.   Chapters: (00:04) Master Chief Espinosa's Path in Military Medicine (11:58) Healthcare Leadership and Strategic Planning (20:58) Transition and Future of Military Medicine (29:51) Future of Military Healthcare Communication (35:41) Software Development and Military Healthcare (40:23) AI Integration in Military Healthcare (45:17) Future Developments and Challenges in Military Healthcare   Chapter Summaries: (00:04) Master Chief Espinosa's Path in Military Medicine    Retired Navy Master Chief Joe Espinosa shares his journey in military medicine, emphasizing mentorship and the need for innovation and technology.   (11:58) Healthcare Leadership and Strategic Planning    Transition from smaller to larger ships, managing medical supplies, frontline experiences, unexpected path to leadership.   (20:58) Transition and Future of Military Medicine     Enlisted voices shape military medical systems and face challenges transitioning to civilian life, but can use leadership skills in new roles.   (29:51) Future of Military Healthcare Communication    Improving communication in deployed military healthcare systems with bi-directional feedback and innovative solutions like animated QR codes.   (35:41) Software Development and Military Healthcare     MHS Genesis integrates with other systems, ensuring seamless transfer of healthcare records for veterans in military and VA services.   (40:23) AI Integration in Military Healthcare     Technology and healthcare intersect in military and civilian settings, with AI and wearables aiding decision-making for medical personnel.   (45:17) Future Developments in Military Healthcare     The role of technology in healthcare, predictive logistics for medical supply management, and transitioning from military to civilian healthcare technology.   Balancing functionality and resource efficiency in military healthcare through agile development and user feedback.   Take Home Messages: Intersection of Military Medicine and Technology: The episode explores the transformative impact of technology on military medicine, highlighting how advancements like AI and predictive logistics are revolutionizing communication and decision-making in challenging environments. This integration empowers medical personnel, especially junior corpsmen, to enhance their clinical decision-making and improve patient outcomes. Mentorship and Leadership Development: Emphasizing the importance of mentorship, the episode discusses how strategic planning and resource management are vital for effective healthcare leadership. Experiences from frontline medical roles significantly shape leaders, underscoring the need for adaptability and open communication within the military healthcare system. Navigating Career Transitions: Transitioning from a military to a civilian career can be challenging. The episode offers insights into recognizing the value of leadership and problem-solving skills gained in the military and encourages an open-minded approach to exploring diverse career opportunities beyond traditional paths. Improving Healthcare Communication: Addressing longstanding communication challenges in deployed settings, the episode discusses innovative solutions like bi-directional communication systems and animated QR codes that ensure seamless information transfer, enhancing the overall experience for medical personnel and patients in disconnected environments. Future of Military Healthcare: The episode envisions a future where technology, including mobile devices and AI, plays a crucial role in healthcare delivery. It discusses the potential for real-time data capture and analysis to alleviate cognitive burdens on healthcare providers, fostering confidence and improving decision-making in critical situations. Episode Keywords: Military medicine, healthcare innovation, AI integration, Joe Espinosa, War Docs podcast, frontline experiences, medical leadership, T6 Health Systems, predictive logistics, healthcare technology, Navy Master Chief, mentorship in healthcare, medical department setup, medical resource management, communication in healthcare, AI in military medicine, clinical decision support, military healthcare systems, medical mentorship, operational medicine Hashtags: #MilitaryMedicine #AIinHealthcare #HealthcareInnovation #FrontlineMedicine #JoeEspinosa #MentorshipInMedicine #WarDocsPodcast #PredictiveLogistics #MedicalLeadership #HealthcareTechnology   **This Episode was supported by an Educational Grant from one of our WarDocs Sponsors- T6 Health Systems**   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

In this episode of More Than A Pretty Face, Dr. Azi talks with Dr. Rishi Chopra, a New York–based dermatologist recognized as the Pfizer Rising Derm Star of 2021. They discuss filler fatigue, the shift toward skin tightening treatments, and new innovations in regenerative aesthetics such as Avava laser and PDRN injectables. Dr. Chopra shares insights on emerging devices, collagen banking, and his go-to treatments for natural, long-lasting results. Timeline of what was discussed: 00:00 – Introduction 01:05 – Meet Dr. Rishi Chopra 02:00 – Why patients are developing "filler fear" 03:10 – How overfilling and poor training led to unnatural results 04:05 – The missing link: skin tightening vs. constant filling 05:00 – Introducing Avava, the first laser that tightens and lifts skin 06:00 – How Avava compares to Thermage, Softwave, and Ulthera 06:50 – The science behind Avava's energy delivery & collagen stimulation 07:45 – Visible results: why Dr. Chopra calls it the "Benjamin Button" laser 08:20 – Downtime, safety, and results for different skin types 08:48 – Transition to regenerative injectables & biostimulators 09:00 – What is PDRN (salmon DNA) and how it works for skin rejuvenation 10:05 – FDA status and why Korea is leading in regenerative aesthetics 11:00 – Comparing PDRN, exosomes, and PRP 11:55 – Long-term collagen regeneration & skin quality improvements 12:45 – Discussion on SkinVive and its subtle hydration benefits 13:40 – Biostimulators (Sculptra, Radiesse) for natural rejuvenation 14:45 – Addressing safety & facelift myths around biostimulators 15:55 – Rapid-fire Q&A with Dr. Chopra 16:10 – Favorite treatment right now: Avava laser 1 6:50 – Downtime and results for all skin types 17:30 – Quick lifestyle Q&A: Hamptons or cabin? Brooklyn summers? 18:25 – Research vs. hands-on dermatology 19:10 – Where to find Dr. Rishi Chopra 19:35 – Dr. Azi's closing thoughts & outro ______________________________________________________________ Follow Rishi Chopra on Instagram: @rishichopramd Book an appointment with Dr. Chopra: www.unionderm.com/doctors/dr-rishi-chopra/ Dr. Rishi Chopra is a board-certified dermatologist based in New York City and the 2021 Pfizer Rising Derm Star. He specializes in medical and cosmetic dermatology with a focus on injectables, regenerative aesthetics, and laser innovation. Dr. Chopra practices at UnionDerm, where he's known for his evidence-based approach, cutting-edge techniques, and natural-looking results. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

Mike Mulligan and David Haugh were joined by Leila Rahimi and Marshall Harris for the daily transition segment.

In this episode of the Contacts Coaching Podcast, we're joined by Meghan Levers, the Athletic Director at Overfelt High School in San Jose. Meghan shares her inspiring journey from her beginnings in the San Fernando Valley to her experience as a JV soccer coach, and ultimately, to her current role as AD. She discusses the evolution of her career, the challenges of managing sports programs with limited budgets, and the importance of multi-sport participation for student-athletes. Meghan also highlights the collaborative efforts with her co-AD, the impact of raising academic standards, and strategies for effective athletic administration. Whether you're an aspiring coach, an athletic director, or just passionate about high school sports, this episode is filled with valuable insights.00:00 Introduction and Guest Welcome00:23 Meghan's Journey: From Student to Coach03:02 Transition to Athletic Director05:51 Challenges and Responsibilities of an AD14:25 Funding and Resource Management18:01 Academic Standards and Athletic Success19:36 Raising Expectations and Student Success20:00 The East Side Promise and Multi-Sport Participation20:52 Promoting Multi-Sport Participation21:37 Coaching Strategies for Multi-Sport Athletes23:44 Challenges and Successes in Multi-Sport Programs26:53 District Collaboration and Challenges29:57 Insights from Overseeing Multiple Programs34:31 Effective Tools and Changing Perspectives

Homemaking doesn't pause when major life changes take place; it simply looks different.  In this conversation, K shares how her family is learning to build stability and peace in the midst of transition, moving off-grid to a 1,300-square-foot cabin in Alaska.  We dive into the practical side of daily life without modern conveniences: hauling water, using solar power, and finding new rhythms for cooking, laundry, and homeschooling, while reflecting on the mindset shifts that make it possible to find joy in the challenges.  This episode is for you if you need a reminder that even in stressful seasons, simplicity, gratitude, and steady forward motion can create a sense of home anywhere! In this episode, we cover: - How K and her family went from homesteading on the east coast to making a permanent move to Alaska after an off-grid summer experiment in 2023 - The surprising challenges of finding affordable, livable land in Alaska and how a podcast connection led them to the small cabin they now call home - What life looks like for their family of nine in a 1,300-square-foot off-grid cabin— setting up solar power, ordering water, and using a composting toilet system - How they manage the daily needs of a large family like refrigeration, cooking, laundry, and dishes without modern conveniences - Why K actually feels less busy now than she did on their 100-acre Pennsylvania farm, and how this slower season is giving her space to refocus on homeschooling and homemaking - Their long-term homestead goals, from installing a wood cookstove to possibly adding pigs, chickens, or even a small dairy animal down the road - The mindset shift that helped her adapt when the move first felt overwhelming— acknowledging the chaos, starting small, and putting one foot in front of the other - How living simply has transformed her relationship with possessions and space, from ruthless decluttering to letting go of “someday” storage bins - Adapting to Alaska's unique realities: high costs, long drives, and dramatic shifts between endless summer light and dark winter days - K's practical advice for beginner homesteaders: start with chickens, understand the true workload of dairy animals, and grow slowly - Honest reflections on staying grounded through uncertainty, choosing gratitude, and trusting that every hard transition builds resilience View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT K of Homesteady | Website | YouTube | Instagram | Facebook | Podcast Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Can a 24-hour medicine experience break through trauma that decades of therapy couldn't touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of his PTSD. His honesty about his Navy SEAL experience and the cost of elite performance offers hope for anyone struggling with mental health challenges that seem insurmountable.  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Connect with DJ Shipley Website: https://bit.ly/4qQ7Ahn YouTube: https://bit.ly/4nLSqac Instagram: https://bit.ly/3WJdGCt TikTok: https://bit.ly/47xIADV Facebook: https://bit.ly/4973B9N X.com: https://bit.ly/49K4VQ6 LinkedIn: https://bit.ly/47yKUe2 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:32 Growing Up in Military 07:44 Mindset, Training, and Culture-Building 19:22 Heroic Experiences in the SEAL 24:33 Witnessing (and Being Part of) Real Combats 30:00 What is a Typical SEAL Mission? 33:10 Gnarliest Missions Experienced 44:16 Managing Family Life while at SEAL Service 56:44 Transition from Navy SEAL to Civilian Life 1:02:39 Importance of Having Daily Routines 11:13:16 Showing Up as the Best Version of Yourself 1:20:09 Ibogaine Experience 1:40:04 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices