Podcasts about Australia

Henry & Eddie bring you this week's side-iest stories and true-crime news - but first, we recap the first week of 31 for 31, Unidentified drones continue to shut down airports in Germany, Texas man terrorizes driver who accidentally hit his dog (robs him and beats him at gunpoint), an unexpected twist for the worst subway employee in Australia, the boys get you in the mood for Halloween with some deliciously spooky Listener-Pastas, and suprise: a slew of new tour dates for 2026! For Live Shows, Merch, and More Visit: www.LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free, plus get Friday episodes a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dan's first tale this week is wild. What if you brought some type of demonic presence home from a vacation and it ended up possessing your neighbor, and then your demonically possessed neighbor than attacked you? We head to Ireland for that one. And then, we'll take a quick trip to Australia to hear about a supposedly haunted, and deadly, body of water known as the Devil's Pool. Lynze has all over the map this week both geographically and spoopily! We begin in Nigeria where a family uncovers a possible curse in their home. Then we find ourselves in Chile where Mormon missionaries battle a demon. Lastly, the hat man shows up and this time, he brings his friends. Bad Magic Giving Tree Info:For seven years now, we have been hosting the Bad Magic Giving Tree. This is a project so near and dear to my (Lynze) heart. I have been on both sides of a holiday giving tree. I personally appreciate what it meant to my family and I the year our gifts came from a community resource. Now as someone facilitating the giving, I am reminded of what an honor and privilege it is to give back. Everyone who would like their children to be considered needs to email ONLY YOUR FIRST AND LAST NAME to givingtree2025@badmagicproductions.com. NOTHING MORE. We will enter all of the names into a random generator, aka put all the names in a hat, and allow the names to be chosen at random.  Submit your name between October 6th and October 20th. No names will be accepted after October 20th. On October 27th, everyone will be notified. If you are able to help, please go to Amazon to purchase a digital gift card. When prompted for a recipient email, please enter givingtree2025@badmagicproductions.comScared To Death LIVE! 5th Annual Halloween Show!  https://www.moment.co/scaredtodeath/scaredtodeath-true-tales-of-hallows-eve-5Do you want to get all of our episodes a WEEK early, ad free? Want to help us support amazing charities? Join us on Patreon!Want to be a Patron? Get episodes AD-FREE, listen and watch before they are released to anyone else, bonus episodes, a 20% merch discount, additional content, and more! Learn more by visiting: https://www.patreon.com/scaredtodeathpodcast.Send stories to mystory@scaredtodeathpodcast.comSend everything else to info@scaredtodeathpodcast.comPlease rate, review, and subscribe anywhere you listen.Thank you for listening!Follow the show on social media: @scaredtodeathpodcast on Facebook and IG and TTWebsite: https://www.badmagicproductions.com/Facebook: https://www.facebook.com/scaredtodeathpodcastInstagram: https://bit.ly/2miPLf5Mailing Address:Scared to Deathc/o Timesuck PodcastPO Box 3891Coeur d'Alene, ID 83816Opening Sumerian protection spell (adapted):"Whether thou art a ghost that hath come from the earth, or a phantom of night that hath no home… or one that lieth dead in the desert… or a ghost unburied… or a demon or a ghoul… Whatever thou be until thou art removed… thou shalt find here no water to drink… Thou shalt not stretch forth thy hand to our own… Into our house enter thou not. Through our fence, breakthrough thou not… we are protected though we may be frightened. Our life you may not steal, though we may feel SCARED TO DEATH." Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Brandi ain't got time for hair washing while Wells is a newly minted train guy, and somehow ex–NFL QBs are getting stabby with delivery drivers. Was the food that late??? Only the courts will know for sure. From there, it's a full ride: Wells waxes poetic about scenic train trips (why can't we have nice things??), Brandi shares what it was like sharing a stage with DJ Diesel a.k.a. Shaq, and the two unpack the internet's collective meltdown over Taylor Swift's new record. Do people just…hate joy?Also discussed: why movies are so mean to orphans, WWE's surprisingly solid acting pipeline, and Wells' plans to join the bantamweight division of pro wrestling. Plus, Brandi's headed Down Under for her first-ever Australia shows — which means next time you hear from her, she'll literally be in the future. Lastly, we need your ideas for couples Halloween costumes, YFT'ers, so slide into those DMs!Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT.Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Cowboy Colostrum: For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code YFT at checkout.Fabletics: Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to Fabletics.com/YFT and sign up as a VIP and get eighty percent off everything.Draft Kings: New players get FIVE HUNDRED SPINS over TEN DAYS on your choice of Cash Eruption slots when you wager five dollars. Get the app, sign up with code YFT, then start spinning on THE Home of Cash Eruption.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1920 POLISH ARMY ENTERS KYIV

CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT AI AND THE WORKFORCE OF TOMORROW.. 10-7-25                                                                                FIRST HOUR                                                                                     9-915 Elizabeth Peek discusses the growing demands that massive data centers place on local resources, including electricity, water, and workforce. She anticipates a public backlash, particularly due to rising electricity costs and the reliance on renewable mandates in uncompetitive markets like California and New York. Water scarcity issues are also a significant concern, comparable to the public reaction to fracking. Peek notes that elected representatives must address how these massive buildings impact the national conversation regarding resource allocation and pricing. 915-930 Elizabeth Peek discusses the growing demands that massive data centers place on local resources, including electricity, water, and workforce. She anticipates a public backlash, particularly due to rising electricity costs and the reliance on renewable mandates in uncompetitive markets like California and New York. Water scarcity issues are also a significant concern, comparable to the public reaction to fracking. Peek notes that elected representatives must address how these massive buildings impact the national conversation regarding resource allocation and pricing. 930-945 Judy Dempsey details the political deadlock in France, noting Macron's sixth prime minister in two years and crippling resistance to necessary reforms, which weakens the Franco-German partnership. She discusses the success of pro-EU forces in Moldova but stresses the need for continued support to combat corruption. Dempsey addresses the rise of populism in the Czech Republic. She also analyzes Angela Merkel's surprising claim that Poland and the Baltics partly fueled the Ukraine invasion and examines the urgency of the European drone defense meeting in Copenhagen. 945-1000 Judy Dempsey details the political deadlock in France, noting Macron's sixth prime minister in two years and crippling resistance to necessary reforms, which weakens the Franco-German partnership. She discusses the success of pro-EU forces in Moldova but stresses the need for continued support to combat corruption. Dempsey addresses the rise of populism in the Czech Republic. She also analyzes Angela Merkel's surprising claim that Poland and the Baltics partly fueled the Ukraine invasion and examines the urgency of the European drone defense meeting in Copenhagen. SECOND HOUR 10-1015 Joseph Sternberg details China's economic "pickle," resulting from the property bubble collapse and failure of its export-led model. The subsequent glut of goods risks deflation, which Beijing calls "involution," dangerously exacerbating vast debt problems. He notes that Xi Jinping resists market-led "creative destruction," prioritizing state control. Sternberg then analyzes London protests, concluding they are motivated by anti-Semitism and anti-Israel sentiment, irrespective of the Gaza peace talks. PM Starmer calling the protests "unbritish" reflects the government's difficulty in addressing these issues legally 1015-1030 Joseph Sternberg details China's economic "pickle," resulting from the property bubble collapse and failure of its export-led model. The subsequent glut of goods risks deflation, which Beijing calls "involution," dangerously exacerbating vast debt problems. He notes that Xi Jinping resists market-led "creative destruction," prioritizing state control. Sternberg then analyzes London protests, concluding they are motivated by anti-Semitism and anti-Israel sentiment, irrespective of the Gaza peace talks. PM Starmer calling the protests "unbritish" reflects the government's difficulty in addressing these issues legally 1030-1045 Jonathan Schanzer reports cautious optimism for the Gaza deal in Cairo, noting the main challenges include locating all hostages (alive and deceased) and Hamas's refusal to disarm. He discusses Turkey's wild card role, advocating for Hamas's survival. Iran, reeling from economic isolation and military impacts, has shown a surprising willingness to accept a ceasefire. Schanzer concludes that Saudi Arabia's MBS is primarily focused on achieving normalization with Israel to secure US security guarantees, potentially setting a precedent for other Muslim nations. 1045-1100 Jonathan Schanzer reports cautious optimism for the Gaza deal in Cairo, noting the main challenges include locating all hostages (alive and deceased) and Hamas's refusal to disarm. He discusses Turkey's wild card role, advocating for Hamas's survival. Iran, reeling from economic isolation and military impacts, has shown a surprising willingness to accept a ceasefire. Schanzer concludes that Saudi Arabia's MBS is primarily focused on achieving normalization with Israel to secure US security guarantees, potentially setting a precedent for other Muslim nations. THIRD HOUR 1100-1115 Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1115-1130 Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1130-1145 Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1145-1200 Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. FOURTH HOUR 12-1215 Ivana Stradner asserts that Putin is dangerously escalating hybrid warfare, using drones to challenge NATO and test Article 5. She notes Russia employs Soviet psychological tactics, like nuclear saber-rattling and "reflexive control," exploiting Western fears. The West must respond decisively with power and aid for Ukraine, not words, and actively counter Russian plots and intelligence operatives. She highlights Moscow's failed attempts to destabilize Moldova, underscoring the necessity of continued financial and technical support there. 1215-1230 Ivana Stradner asserts that Putin is dangerously escalating hybrid warfare, using drones to challenge NATO and test Article 5. She notes Russia employs Soviet psychological tactics, like nuclear saber-rattling and "reflexive control," exploiting Western fears. The West must respond decisively with power and aid for Ukraine, not words, and actively counter Russian plots and intelligence operatives. She highlights Moscow's failed attempts to destabilize Moldova, underscoring the necessity of continued financial and technical support there. 1230-1245 Colonel Jeff McCausland analyzes the Gaza deal's sticking points: returning all hostages (due to fragmented control and deceased status) and Hamas surrendering weapons (their final leverage). The discussion moves to Venezuela, where a large US naval force suggests destabilization efforts against the Maduro regime, rather than merely counter-narcotics. McCausland then discusses Russian drone provocations across Europe, noting the European collective defense meeting in Copenhagen and the significant escalatory potential of providing Ukraine with long-range Tomahawk missiles. 1245-100 AM Colonel Jeff McCausland analyzes the Gaza deal's sticking points: returning all hostages (due to fragmented control and deceased status) and Hamas surrendering weapons (their final leverage). The discussion moves to Venezuela, where a large US naval force suggests destabilization efforts against the Maduro regime, rather than merely counter-narcotics. McCausland then discusses Russian drone provocations across Europe, noting the European collective defense meeting in Copenhagen and the significant escalatory potential of providing Ukraine with long-range Tomahawk missiles.

Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1898 PUERTO RICO

Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1920 FDR AND JOHN DAVIS CAMPAIGNING NYC

Gregory Copley analyzes the Gaza deal, highlighting Saudi Arabia's support, Crown Prince MBS's ambitions, and the Kingdom's opposition to Hamas and the Muslim Brotherhood, which are supported by Turkey. Discussion moves to unexplained drone activity over Europe, the shallow diplomatic response in Copenhagen, and historical context of the Vietnam War, focusing on Australia's commitment and McNamara's strategic missteps. Finally, the UK political crisis regarding PM Starmer and King Charles's role is assessed. 1920 LIMOUSINE

Ketchup - it's America's favourite condiment and close cousin of Australia's tomato sauce, but its history goes back a long long way! Join us as we discuss the eighth most voted for topic this BLOCK, the surprisingly interesting history of ketchup!This is a comedy/history podcast, the report begins at approximately 06:07 (though as always, we go off on tangents throughout the report).For all our important links: https://linktr.ee/dogoonpod Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/Our awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING: Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with Dr. Billy Garvey, a developmental pediatrician with over 20 years of experience helping children and families navigate growth, resilience, and mental health. Dr. Garvey is also the author of Ten Things I Wish You Knew About Your Child's Mental Health, Australia's #1 parenting book, where he breaks down the complexities of child development in a way that every parent can apply in daily life.We explore the influence of film and pop culture on kids, the difference between time out and time in parenting, and how childhood trauma impacts both behavior and long-term health. Dr. Garvey shares practical tools for navigating tough parenting moments, supporting anxious or “angry” children, and teaching kids emotional regulation, morals, and manners. → Leave Us A Voice Message!Topics Discussed:→ What is the best way to support an anxious child?→ How does childhood trauma affect mental health?→ What is the difference between time out and time in?→ How can parents teach kids emotional regulation?→ What does toxic masculinity look like in children?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:03:06 - Emotional impact of movies → 00:08:51 - Time out vs time in parenting→ 00:10:45 - Authoritarian parenting styles→ 00:16:26 - Dr. Garvey's childhood→ 00:21:29 - Developmental pediatrics→ 00:26:34 - Handling tough parenting moments→ 00:31:05 - Helping kids feel safe, loved, celebrated→ 00:34:14 - Men's mental health, anxiety, & crying→ 00:36:05 - Suicide, self harm + mental health → 00:41:38 - Strategies to support your kids → 00:47:14 - How to create a safe space→ 00:54:57 - The problem with toxic gratitude→ 00:58:13 - Paths to self healing→ 01:01:09 - Addressing toxic masculinity→ 01:05:13 - Modeling healthy intimacy→ 01:11:05 - Guiding autonomy in children→ 01:14:35 - Teaching kids emotional regulation→ 01:25:16 - Teaching morals & manners→ 01:27:30 - Supporting anxious or “angry” childrenCheck Out Billy:→ IG: @drbillygarvey; @guidinggrowingminds; @popcultureparenting→ Book: Ten Things I Wish You Knew About Your Child's Health→ Website: www.guideyourgrowingminds.com→ Podcast:

This is going to be a very visual program, which may be a bit of a challenge because you're either listening to this as a radio show or podcast…so i need to work with me on this…  Vinyl is back in a way that no one could have ever predicted…in countries like Canada, the US, the UK, Australia, and beyond, vinyl is once again outselling CDs…and a surprising number of people are buying vinyl even if they don't have a turntable…  What's the point of that? ...simple…vinyl is a tangible and physical manifestation and representation of the music…it is something you own, something that resides with you, and no matter what happens, it is yours…  Many fans stream the music while holding the vinyl in their hands…that's the best of both worlds…the vinyl never gets damaged, but you get to hear the music just the same… And the attraction is the same as it ever was…liner notes, lyric sheets—and the artwork… For a while, we were in real danger of seeing the glories of album artwork disappear…first, it was shrunk down to cd-sized…then with sometime like iTunes, you got a little postage-same image…and with streaming, you get almost nothing when it comes to something that visually embodies all the blood, sweat, tears, talent, and inspiration that went into making that album…  So here on the radio (or the podcast), I'm going to ask you to conjure up images of these album covers in your mind…then you can go back to your vinyl library and take a look… We're revisiting album artwork on this episode of “The Ongoing History of New Music” with a look at the stories behind some iconic covers…and after this, you may not look at some of your albums the same way again… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jimmy Morris hails all the way from Down Under.  Yes indeed, the land of Crocodile Dundee, Nicole Kidman, Cate Blanchett, Chris Hemsworth and the Wolverine himself Hugh Jackman….Australia.   He is a firefighter who is featured in the Australian Firefighters 2026 Calendar.  In this episode we discuss: -How he came from a normal household, had a great child hood...and then how things got a bit messy when he was around 18 or so. -How his parents lost a company and how he was out on his own, built a business, worked multiply jobs but never found his calling until he started firefighting.  -How he is very active as an avid spear fisherman, surfer, loves travelling, running, gym, swimming and art.   -What drove him to become a firefighter  -What motivates him daily  -How he was capsized at sea for many hours overnight and pulled from the brink of death  -The 2026 Australian Firefighter Calendar he is featured in where proceeds go to charity. Get your calendar at www.australianfirefighterscalendar.com  

Nick is joined by Jane Mangan live from Tattersalls in Newmarket for the opening exchanges of Book One. As the trade gets off to a flying start, they catch up with a whole host of heroes of recent days, including Jessica Harrington, Henry Dwyer, Ben Sangster and Eve Johnson Houghton. Bloodstock agents Mark McStay and Ross Doyle join the conversation, while Kia Joorabchian gives us a sneak preview of his intentions before acing on them in some style. Jason Singh gives the sales house overview. Plus, from Australia, JA McGrath is trackside for the Ka King Rising barrier trial, and gets immediate reaction from David Hayes and Zac Purton, while - in conjunction with AusHorse - Newgate's Henry Field charts the extraordinary success story of stallion sensation Extreme Choice. Dan Barber wraps up the best of Arc weekend from the Timeform perspective.

Eric interviews Eric Cohen, a long-time figure in the aquarium industry, where he discusses his career evolution and current businesses, Blue Life USA and tankstop.com. Cohen details his early role as the second person to import live rock from Fiji to the US in the mid-1980s, sharing an anecdote about the first importer who went to jail for drug dealing. He explains how he co-founded Sea Dwelling Creatures in 1992, running it for 25 years before selling it in 2016 due to burnout and family health issues, driven by his growing focus on conservation. Cohen also discusses his re-entry into the livestock trade through tankstop.com, focusing on sustainable practices like importing real live rock from Australia and selling proprietary products through Blue Life USA, including the successful algae remedy Flux RX. Key Takeaways: Be ready to seize unexpected business opportunities, even in the early stages of your professional life. Recognize the seasonal changes in life and be willing to step away from a demanding business due to burnout or family needs. Cultivate a spiritual or devotional practice, such as Bhakti Yoga, to help stay grounded and manage your ego. Provide exceptional and personalized customer service to ensure interactions remain enjoyable and keep people involved in the hobby. Embrace new passions, like e-mountain biking, to find physical activity and enjoyment later in life.

“And they had people that had either the escalator going up on the right-hand side or you could take the stairs, and each stair played a different key on the piano. More people took the stairs than they did the escalators because it was more fun. So, they did something they hadn't done before that was better for them. So, it all wraps up beautifully, and was such a fun campaign. And again, it didn't have to cost a lot of money. They didn't do many of those piano stairs. And it's that old thing, or the new thing that we try and do now, [which] is ‘experienced by few, seen by many.' And you see it all the time, you know, you do one small little activation that really doesn't have to cost a lot of money, but you film it beautifully, put a good track to it, you make sure it gets shared correctly. And all of a sudden, you've got a hit.” – Darren Borrino This episode is the second half of my conversation with executive creative director of Inkfish NYC Darren Borrino as we talk about building the foundation of an effective sonic brand, how digital tools and the internet age have redefined the strategies, development, and time frame of an ad campaign, and the growing value of authenticity in a world where AI content is becoming the norm. As always, if you have questions for my guest, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that. (0:00:00) - Global Advertising Culture Differences and CampaignsThe second half of our conversation begins as Darren and I talk about his work all around the world, from his home in South Africa to Prague, Australia, and eventually the U.S. “The biggest culture shock I got was actually coming to New York,” he says. “Although I'm South African, my parents are British, so I was brought up on British comedy like quite sarcastic, quite dry, quite undertone.” We discuss the one ad campaign he wishes he'd written, and an inventively musical approach Denmark took to encouraging drivers to slow down: a melody based on the driver's speed. “If you went too fast, it became annoying,” he explains. “We've all had kids in the car before. Everybody wants to slow down and just enjoy it, and there's no reason to race. So you may as well just enjoy the track.(0:05:20) - Innovative Sound Marketing CampaignsWe talk about what's changed in the advertising world in recent years, and how even a seemingly successful marketing strategy can have unintended consequences for a brand. “That's going to reposition the brand in the market,” he tells us. “But if you don't have a full perspective of where everything is, you could accidentally position that brand right next to a competitor that will easily outspend them.” Darren talks about the impact of such AI tools as Midjourney in his agency, its uses and limitations, and the unlikely sounds of inspiration all around us “I can guarantee you nine times out of ten,” he says, “it's when you're cycling home, or when you're washing your dog at home, or you're out with a friend having coffee. You'll see something happen, you'll go, ‘wait a minute....

Fran Harding was a stay-at-home mother of eight children when her pharmacist husband came home one night with the news that the family were moving to Charleville in Western Queensland to run a pub.Gordan had spontaneously leased a pub, and Fran was to be its new publican.So, with their kids in tow (including a little baby), they set off.Fran set up her sewing machine behind the bar and did her best to work out how to pull beers, understand what the locals were saying and keep tabs on her brood.Then Fran's husband fell in love with the pub across the street – the once grand hotel, The Corones.The Harding family moved in, learning about its history as ‘The Taj Mahal of the Warrego' and doing their best to return the pub to its former glory.Fran has published two books about her life and about the Corones Hotel, called The Accidental Australians and The Accidental Publican.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores Australian history, stories, outback, the bush, Queensland, Quilpie, Migration, Great Australians, 1990 flood, recovering after natural disasters, social history, outback characters, hospitality, running a business, big families, motherhood, historic hotels, writing, books, memoir, Greek-Australians, small town Australia, working mothers, how to run a pub, renovating historic buildings, Harry Corones, Kythira, Poppa, Greece, Mediterranean Islands, Greek Orthodox, Greek diaspora, Australian pioneers.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

In this episode, AgingIN CEO Susan Ryan sits down with Tamar Krebs, founder of VideriAustralia (formerly Group Homes Australia), to explore her remarkable journey transforming aged care through person-centered, household living. From her early experiences in nursing homes to building 26 small-scale homes across Australia, Tamar shares how her vision redefines what it means to age with dignity. Tamar and Susan discuss the household model, where six to 10 residents live in real homes supported by trained teams. Tamar explains how thoughtful design—like central kitchens and adaptable spaces—creates meaningful daily life, while technology tools reduce care fatigue without compromising autonomy. The two also discuss the groundbreaking Rementia program, a dementia retreat designed to empower both individuals living with dementia and their caregivers. Backed by a three-year government grant, the program covers practical and personal aspects of life—food, exercise, sleep, intimacy, and financial planning—helping families reframe what's possible. Tamar urges listeners to challenge the status quo and make small, intentional changes that improve the lives of older adults. Her story is a powerful reminder that care is designed around people—not institutions—it creates communities where everyone can be seen, valued, and supported.

If you're a moth trying to stay uneaten, there are competing strategies. Some moths rely on camouflage, trying to blend in. Other moths take the opposite approach: They're bold and bright, with colors that say “don't eat me, I'm poison.” Biologist Iliana Medina joins Host Flora Lichtman to describe a study that placed some 15,000 origami moths in forests around the world to investigate which strategy might work best. Then, mammologist Anderson Feijó and evolutionary biologist Rafaela Missagia join Flora to dive into another evolutionary conundrum: why so many rodents have thumbnails. Guests: Dr. Iliana Medina Guzman is a Senior Lecturer in the School of BioSciences at the University of Melbourne in Australia.Dr. Anderson Feijó is a mammal curator at the Field Museum in Chicago. Dr. Rafaela Missagia is an assistant professor at the University of São Paulo in Brazil.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

PREVIEW: Lyndon Johnson and the Australian View of His Vietnam Deception Guest: Gregory Copley Gregory Copley discusses LBJ's deceit regarding the Vietnam War and his demands for Australian troops. Although Australia was deceived, today its opinion of Johnson is low, focused mainly on his failure and decision to quit, rather than his statesmanship. He achieved little for Australia during his tenure. 1967 VIETNAM

The 2025 World Championships are next week! What do you need to know before the first ever Southeast Asian world championships? Who are our top all-arounders? We look at the data and tell you subdivision by subdivision  WIN STUFF Raffle: Win a Full Commission Episode for $10! Raffle closes Oct. 7th! Club Gym Nerd Membership Scholarship GymCastic is matching all donations Nearly 50 scholarships have been awarded so far UP NEXT: Behind The Scenes: Live Podium Training Report podcast with Q&A from Jakarta on October 17th.  Chapters - pre auto-ad insertion 00:00 Show Intro – Why This Worlds is Different (No Teams!) 05:19 Individual Worlds Stories – Deng Yalan ; Misha Koudinov 09:55 Roster by the Numbers – Record Entries, Age Trends & Veterans 16:37 All-Around Preview & Draft – Jessica & Spencer Pick Their Lineups 30:00 Subdivision 1 – Japan Beam Standard, Fun Floor, Dutch Bars 30:30 Subdivision 2 – Canada Legends & Newbies, South Korea Beam Challenge 31:00 Subdivision 3 – Kaylia Nemour, Beam Nerd Session, Germany's Glow-Up 31:30 Subdivision 4 – USA & Great Britain, Marta PK's 13th Worlds 32:00 Subdivision 5 – Italy & France, Asia D'Amato Returns, Charpy Revenge Tour 32:30 Subdivision 6 – Romania, Ruby Pass & Australia, Jade Vansteenkiste 33:00 Subdivision 7 – Philippines Team, Host Indonesia, Mexico Veterans 33:30 Subdivision 8 – Brazil with Flavia, South Africa, Chile, Norway 34:00 Subdivision 9 – Neutral Russians, Vault Specialists 34:30 Subdivision 10 – China Anchors, Spain's Petisco, Hungary's Mayer 38:27 Updates – Live Podcasts, Raffle & Scholarships 45:00 Ad Break – Club Gym Nerd Bonus Coverage 54:45 Gymternet News – Russia's Scoring Experiments & Clemson Scandal 1:08:00 Show Close – What's Next from Jakarta WORLD CHAMPIONSHIPS PREVIEW The World Championships are here! We are recording 8 podcasts LIVE from Jakarta Check out the new GymCastic World Championships headquarters for podcast schedules, competition schedules, and competition previews The World Championships are coming to Southeast Asia for the first time! What should we know about the host, venue, and format of this competition? Sexism alert: the men are awarded more prize money than the women Why are these championships called a Jessica worlds? How is it different from the other worlds? Why we're so excited for this to be the year of Deng Yalan (China) The story of Misha Koudinov getting the full twisting front tuck over the high bar and why we think something similar could happen again this year SPENCER'S GYMNASTICS LAB There are currently 186 women on the roster which is HUGE How does this year's participation compare to individual worlds of the past? Do we think participation has to do with geographic proximity to the host nation? Or is there a wider trend? What percentage of gymnasts are at their first World Championships? What is the average age of gymnasts at these Championships? Who are the World and Olympic medalists competing here? ALL-AROUND DRAFT with PREVIEW This is a wide open year, who do we want included in the medal conversation? Who might Dulcy their way onto the podium? Jessica and Spencer each pick their “lead group” - the six gymnasts starting on vault and competing in Olympic order in the AA final The United States has won an all-around medal every year since 2001. Do we think this could be the year where that streak is broken? 30 SECOND SUBDIVISION PREVIEW Subdivision 1: The fun floor workers session Okamura Mana setting the gold standard for artistry on beam Our favorite fun floor contenders, Charlize Moerz and Hillary Heron Watch out for Dutch bar workers like Sanna Veerman and Naomi Visser Subdivision 2: The legends and newbies session Canada is bringing legends and newbies: Ellie Black, Shallon Olsen, Lia-Monica Fontaine, and Gabrielle Black. Our big question is who isn't vaulting in qualification? Hwang Seohyun is not here to play around on beam and is bringing a potential 6.9 D-score! Kaia Tanskanen bringing some NCAA realness to the elite world Subdivision 3: The glow up queens session Kaylia Nemour. You might have heard of her. Our favorite Taiwanese beamers Lai Pin-Ju and Ting Hua-Tien are here and might not make a final, but they will fill our emotional chalk bucket Germany and Karina Schoemaier winning the glow-up queen of the year award Subdivision 4: The grown ass women session The United States is here. What kind of performance are we expecting? Do we think Ruby Evans brought her Amanar back? Martha PK is back for her THIRTEENTH World Championships! Subdivision 5: The Italy and France artistry session Asia D'Amato is so back and will be competing at her first Worlds since 2021 Lorette Charpy and Celia Serber are on their no-Olympic revenge tour Thelma Aðalsteinsdóttir has some cool skills she's bringing to the table Subdivision 6: The 'What Will Romania Do?' Subdivision Will Romania's Sabrina Voinea hit and make multiple finals? Denisa Golgota is soo back, could she make finals? How is Australia looking? Could Ruby Pass contend for an all-around medal? We are so here for Jade Vansteenkiste's unapologetic, wine-glass breaking floor routine Subdivision 7: The 'look out for 2028' programs session Finnegan and Malabuyo are here competing for the Philippines What to look out for from our host team, team Indonesia Mexico is bringing some veteran newbies to the meet Subdivision 8: The artistry checklist session Flavia and the Brazilians. Do we need to say more? Why this will be the year Caitlin Rooskrantz (South Africa) finishes in the top 25 on bars Why we're dubbing Keisha Lockert (Norway) as the 'involvement of the body parts' queen Subdivision 9: The very neutral Russian session How will a very inexperienced Russian squad respond to being back on the international stage? On paper this squad has the potential to make lots of finals and win lots of medals. Will this all pan out in competition? Which Russians will do the all-around during qualifications? If you want to see some beautiful vaulting, look out for Valentina Georgieva (Bulgaria) Subdivision 10: The 'we understand the assignment' session  China anchors the competition with medal favorites on nearly every event Alba Petisco (Spain) is coming off a European all-around silver, could she factor into the medals here? DO NOT be sleeping on the Hungarians Are we all sleeping on Greta Mayer in the all-around? WIN STUFF Raffle: Win a Full Commission Episode for $10! Raffle closes Oct. 7th! Club Gym Nerd Membership Scholarship GymCastic is matching all donations Nearly 50 scholarships have been awarded so far UP NEXT: Behind The Scenes: Live Podium Training Report podcast with Q&A from Jakarta on October 17th. SUPPORT THE SHOW Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Try Huel with 15% OFF for New Customers today using my code GYMCASTIC at https://huel.com/gymcastic. Fuel your best performance with Huel today! RELATED EPISODES: Episode - Chinese World Team analysis on Behind The Scenes Episode - 2025 U.S. Championships Recap Episode - 2025 U.S. Classic Recap Episode - Paris World Cup with Laura Cappelle Behind the Scenes - all episodes LIVE SHOWS Experience GymCastic live! ✨ Replay: GymCastic Live in New Orleans with Morgan Hurd NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions    

OCD loves to change costumes. One week it's germs, the next it's harm or moral worries—and parents are left wondering, “Are we back at square one?” In this episode I explain why theme changes are common, what's actually staying the same beneath the surface, and how to respond without chasing content.You'll learn:Why themes change (and why that doesn't mean regression)How to spot the OCD cycle across any themePractical ways to keep coaching and exposures on track when the fear looks “new”Language you can use with your child when OCD suddenly pivotsWant weekly free OCD parenting support delivered right to your inbox? Get on my newsletter by going to: www.Natashadaniels.com/newsletter.Links Mentioned in This Episode:Join the AT Parenting CommunityCore Fear YouTube PlaylistOCD is an Octopus videoOffense and Defense videoMoral OCD YouTube Playlist***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Microsoft tags a critical vulnerability in Fortra's GoAnywhere software. A critical Redis vulnerability could allow remote code execution. Researchers tie BIETA to China's MSS technology enablement. Competing narratives cloud the Oracle E-Business Suite breach. An Ohio-based vision care firm will pay $5 million to settle phishing-related data breach claims. “Trinity of Chaos” claims to be a new ransomware collective. LinkedIn files a lawsuit against an alleged data scraper. This year's Nobel Prize in Physics recognizes pioneering research into quantum mechanical tunneling. On today's Industry Voices segment, we are joined by Alastair Paterson from Harmonic Security, discussing shadow AI and the new era of work. Australia's AI-authored report gets a human rewrite. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices segment, we are joined by Alastair Paterson, CEO and Co-Founder of Harmonic Security, discussing shadow AI and the new era of work. You can hear the full conversation with Alastair here. Selected Reading Microsoft: Critical GoAnywhere Bug Exploited in Medusa Ransomware Camp (Infosecurity Magazine) Redis warns of critical flaw impacting thousaRends of instances (Bleeping Computer) BIETA: A Technology Enablement Front for China's MSS (Recorded Future) Well, Well, Well. It's Another Day. (Oracle E-Business Suite Pre-Auth RCE Chain - CVE-2025-61882) (Labs) EyeMed Agrees to Pay $5M to Settle Email Breach Litigation (Govinfo Security) Ransomware Group “Trinity of Chaos” Launches Data Leak Site  (Infosecurity Magazine) LinkedIn sues ProAPIs for using 1M fake accounts to scrape user data (Bleeping Computer) The Nobel Prize for physics is awarded for discoveries in quantum mechanical tunneling (NPR) Deloitte refunds Australian government over AI in report (The Register) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire Daily podcast is a production of N2K Networks, your source for critical industry insights, strategic intelligence, and performance-driven learning products. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Israelis are marking two years since Hamas's attacks on 7 October 2023, in which about 1,200 people were killed and 251 others were taken hostage. Meanwhile mediators at talks on the US Gaza peace plan are reported to have reached an understanding with Israel and Hamas on a five-point framework for negotiations.Also in the programme: the Nobel Prize for Physics; and some good news about humpback whales in Australia.(Photo: Israelis visit memorials at the site of the Nova music festival, near Re'im, on the second anniversary of the 07 October 2023 Hamas attacks, near the Gaza border, southern Israel, 07 October 2025. Credit: Atef Safadi EPA/Shutterstock)

Julia Watson, a landscape architect, author, and educator, developed a passion for global cultures and knowledge as a child in Australia, inspired by her parents' National Geographic collection. She has since dedicated her career to exploring traditional knowledge systems and their application to contemporary design challenges like extreme weather, waste management, and population growth.At the heart of Watson's work is a profound respect for indigenous knowledge systems and a commitment to applying Traditional Ecological Knowledge (TEK) to climate-adaptive design. Through her work with Lo-TEK, including the recently launched Lo-TEK Office for Intercultural Urbanism, and her books, Lo-TEK: Design by Radical Indigenism and the upcoming Lo-TEK Water (November 30 release), she strives to facilitate the equitable exchange and implementation of indigenous knowledge and technology to the crucial and complex challenges of our evolving world.Images, links and more from Julia Watson on our website!Special thanks to our sponsor - Wix Studio is a platform built for all web creators to design, develop, and manage exceptional web projects at scale.Clever is hosted & produced by Amy Devers, with editing by Mark Zurawinski, production assistance from Ilana Nevins and Anouchka Stephan, and music by El Ten Eleven.SUBSCRIBE - listen to Clever on any podcast app!SIGN UP - for our Substack for news, bonus content, new episode alertsVISIT - cleverpodcast.com for transcripts, images, and 200+ more episodesSAY HI! - on Instagram & LinkedIn @cleverpodcast @amydeversSpecial thanks to our sponsors!Wix Studio is a platform built for all web creators to design, develop, and manage exceptional web projects at scale.Saily: get an exclusive 15% discount on Saily data plans! Use code “clever” at checkout. Download Saily app or go to https://saily.com/cleverCozy Earth: head to cozyearth.com/pages/clever to get 40% off!Incogni: Clever listeners can claim a special offer of 60% off at incogni.com/clever Hosted on Acast. See acast.com/privacy for more information.

In this episode of Two Bees in a Podcast, Amy Vu and Jamie Ellis interview Peter Barnes, owner of Barnes Apiary in Queensland, Australia, to discuss commercial beekeeping in Australia. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode. 

After two weeks of computer issues, Andrew Zarian and Rich Stambolian return for a NEW EPISODE of Beyond the Bell! The guys will preview this weekend's two significant wrestling events: WWE's road to Crown Jewel in Perth, Australia, and much more! They have much to discuss, and they will answer your SuperChat questions! Want your question or statement read on the show? Send a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox) To directly support us and our continuing breaking news, interviews, and more, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year! Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more! Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscraps Shop our awesome merch! Shop.Fightful.com Follow Fightful on Social Media!X: @FightfulX: @FightfulSelectTiktok: fightful.comFacebook: fightfulonlineInstagram: fightfulonlineThreads: @fightfulonlineBluesky: fightful.com Fightful EspanolEspanol Facebook: https://www.facebook.com/profile.php?…Espanol Instagram: / fightful_espanolEspanol Twitter: https://x.com/fightfulespanolEspañol Patreon: / fightfulespanol Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we're joined by Luke Meier-Smith, who took his first World Cup win this weekend in Lake Placid. We caught up with Luke just a few weeks ago in Les Gets to talk about his journey from growing up on an avocado farm in Australia, through BMX and injuries, to finding his place in downhill World Cups. This one's about grit, growth, and what it really takes to make it at the top. So sit back, hit play, and enjoy this episode with Luke Meier-Smith. You can also watch this episode on YouTube here. You can follow Luke on Instagram @luke_ms1 and on YouTube here. Podcast Stuff Supporting Partners Loam Pass Loam Pass are currently offering their 2026 pass, which enables you to access over 70 destination in North America for the bargain price of $250. This is the cheapest you'll ever be able to buy the pass and you can get yours at this price from 1-14th Octcober right here - loampass.com. Fox Racing This episode is supported by Fox Racing and they recently launched their game changing full face helmet, the Rampage RS. Lighter, more comfortable and meeting more safety standards than ever before, the Rampage RS is a leap forward in helmet design. Check it out here. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Welcome everyone to Perched On The Top Rope, episode 299 is WWE Crown Jewel Perth Preview and Predictions show!WWE Crown Jewel leaves Saudi Arabia for the first time and heads to Australia. Check your local listings for time of show as for USA Eastern Time the PLE airs on the ESPN DTC App Saturday, October 11th at 8am in the morning.We preview each match and give our predictions.Crown Jewel CardWomen's Tag TeamRhea Ripley and Iyo Sky vs The Kabuki Warriors (Asuka and Kairi Sane)One on OneJohn Cena vs AJ StylesAustralian Street FightRoman Reigns vs Bronson ReedWomen's Crown Jewel ChampionshipStephaine Vaquer vs Tiffany StrattonMen's Crown Jewel ChampionshipCody Rhodes vs Seth RollinsTune in and listen as our host Former Dirt Sheet Writer Lee Walker gives his WWE Crown Jewel predictions because, "Spoiler free's the way to be!"Make sure to follow us everywhere!Linktr.ee: https://linktr.ee/PerchedOnTheTopRopeFacebook: https://www.facebook.com/PerchedOnTheTopRopeYouTube: https://www.youtube.com/c/PerchedOnTheTopRopeApple Podcast: https://podcasts.apple.com/us/podcast/perched-on-the-top-rope/id1562935713Pro Wrestling Tees (BUY A SHIRT): https://www.prowrestlingtees.com/related/perchedonthetoprope.htmlInstagram: https://www.instagram.com/perchedonthetopropepodcast/Twitter: https://x.com/PerchedTopRopeSupport this podcast at — https://redcircle.com/perchedonthetoprope/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jimmy Conrad, Charlie Davies, and Tony Meola dive into Mauricio Pochettino's latest USMNT roster and the coach's blunt stance on player communication - no explanations, just performances. The guys reflect on how roster decisions were handled in their own playing days, and debate which players have the most to gain or prove in the October friendlies against Ecuador and Australia. Plus, the U.S. tops its group at the U20 World Cup... can they go all the way? And with Philadelphia Union clinching the Supporters' Shield, who's your MLS Cup favorite? Call It What You Want is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow the Call It What You Want team on X:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JimmyConrad⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠ @CharlieDavies9⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠@TMeola1⁠⁠⁠⁠⁠⁠⁠ Visit the ⁠⁠⁠⁠⁠⁠⁠betting arena on CBSSports.com⁠⁠⁠⁠⁠⁠⁠ for all the latest in ⁠⁠⁠⁠⁠⁠⁠sportsbook reviews⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠sportsbook promos⁠⁠⁠⁠⁠⁠⁠ for ⁠⁠⁠⁠⁠⁠⁠betting on soccer⁠⁠⁠⁠⁠⁠⁠. For more soccer coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/soccer/⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠ You can also watch Call It What You Want on the CBS Sports Golazo Network for free on connected TVs and mobile devices through the CBS Sports app, Pluto TV, and on ⁠⁠⁠⁠⁠⁠⁠CBSSports.com⁠⁠⁠⁠⁠⁠⁠ as well as ⁠⁠⁠⁠⁠⁠⁠Paramount+⁠⁠⁠⁠⁠⁠⁠. Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, UEFA Women's Champions League, EFL Championship, EFL League Cup, Carabao Cup, Serie A, Coppa Italia, CONCACAF Nations League, CONCACAF World Cup Qualifiers, Lamar Hunt U.S. Open Cup, NWSL, Scottish Premiership, AFC Champion League by subscribing to ⁠⁠⁠⁠⁠⁠⁠Paramount+⁠⁠⁠⁠⁠⁠⁠ Sign up to the Golazo ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠, your ultimate guide to the Beautiful Game as our experts take you beyond the pitch and around the globe with news that matters. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dr. Shanté Cofield, better known as The Movement Maestro, unpack what it really takes to build a business and life that actually feels good. From letting go of roles that no longer serve you to embracing lifestyle design over burnout, she shares the truth about why authenticity is the only sustainable strategy. Whether you're navigating a career shift, battling imposter syndrome, or tired of trying to be someone you're not, this episode will remind you that being yourself isn't just allowed—it's necessary.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the shift from PT to brand-builder was built on small steps.Why creating a lifestyle business is really about time and balance.How authenticity makes your work sustainable without constant struggle.Why confidence shows up only after you do the thing scared.How borrowing belief from mentors can carry you through doubt.Episode References/Links:The Movement Maestro - http://www.themovementmaestro.comDr. Shanté Cofield on Instagram - https://www.instagram.com/themovementmaestroDr. Shanté Cofield on Threads - https://www.threads.com/@themovementmaestroJill Coleman Website - https://jillfit.comEp. 385 Danny-J Johnson & Jill Coleman - https://beitpod.com/ep385RockTape - https://www.rocktape.comGuest Bio:Dr. Shanté Cofield, widely known as The Movement Maestro, is a former physical therapist turned entrepreneur who has built a thriving career helping health and fitness professionals take their work online. She is the creator and host of Maestro on the Mic, a podcast with more than one million downloads, and the founder of The Movement Maestro LLC, a company dedicated to showing coaches and clinicians how to build authentic personal brands. Based in Southern California, Shanté is recognized for her vibrant teaching style, love of community, and unapologetic approach to living life on her own terms.With a background that blends over a decade in movement science and several years in online business strategy, she equips entrepreneurs to grow without losing sight of the lifestyle they want to create. Her work emphasizes sustainability over hustle, encouraging clients to pursue balance, authenticity, and freedom in their careers. And when she's not coaching, you can usually find her at the beach, behind the wheel of her hypergreen Jeep, or reminding her audience to chase the work that sets their soul on fire. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Shanté Cofield 0:00  One of the best gifts that you can give yourself if you are foundering, faltering, a little bit having unsure about things, if someone chooses to believe in you, believe them.Lesley Logan 0:10  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:53  All right, Be It babe, get ready. This, this the word this comes up in this podcast so many times as a like, like, double tap, as a thumbs up, as like, high five as, I mean, if I could have done this in person, we would have been like, just high fiving each other the whole time. I am obsessed with this person, Shanté Cofield, the movement maestro, is our guest today, and someone who has impressed me from the moment I was introduced to her in so many freaking ways. And what I love is like I got to watch her on the outside looking in, and then I got to know her on the inside and still, just like we don't live in the same place. So just like watching from afar, and like being an Instagram friend, hopefully real life friend from afar, but then getting to talk to Shanté today and hear the journey that they've been on, the journey that they're still on, the way they make decisions. I'm so excited for you, because no matter if you run your own business, you work for someone, you are a human being, and you are going to hear so many things that it's going to help you be you, be more you. So much permission is going to be granted. And I hope this is an episode that you save and hit on replay, because I know I am, I know I can't even wait to listen to this again. And also, I hope that this allows you, if you don't know who Shanté is, I hope this helps you find them, follow them and and get more from them, because they will they have so much to teach. They're just inherent teachers. So Shanté Cofield, thank you so much in advance. You guys, here is the Be It Pod with Shanté Cofield, enjoy. Lesley Logan 2:23  All right, Be It babe. Get ready. This is gonna be amazing. I know that currently, Brad has no idea who I'm talking to, otherwise he'd be in this room. He'd be so jealous. He loves this person so much. So, Shanté Cofield, The Movement Maestro, here you are, finally.Shanté Cofield 2:39  Here I am. Thank you for having me on. Lesley Logan 2:40  Oh my god. Shanté Cofield 2:42  I'm excited. I'm actually legitimately excited to be on this positive podcast. I'm like, yeah, let's fucking do it. The energy. Lesley Logan 2:47  This is gonna be great. So here's the thing you guys, I met Shanté through Jill Coleman, who's been on the pod before. And one of the things that you might not well, you know this about yourself because it's what you teach people on but like, I see a recycling truck and I think of you.Shanté Cofield 3:01  As in knowable. And thank you for knowing it's a recycling truck, not the garbage truck. I don't like the garbage truck, it's a recycling truck.Lesley Logan 3:08  And so and then, you know, I was reading I was reading through your form and everything, and I was like, oh, she does have a bright green jeep. That's right, she does. So Shanté, if in case people don't know who you are, can you tell them who you are and what you rock at?Shanté Cofield 3:20  Yes, absolutely. Again, thank you for having me on and you, listening, thank you for being here. I, Shanté Cofield, I think more colloquially or now more commonly known as Maestro. I'm a physical therapist by trade, an entrepreneur by choice, and now I spend my days in Southern California, but try and make the monies I do online business coaching. So like Lesley had said, Jill Coleman is my business partner for one of the projects that we group coaching program that run together, but I help health and fitness pros run, build, grow, profitable. It's an important word there online personal brands. That is my niche, that is my zone of genius, largely using Instagram as their initial kind of top of funnel. Lesley Logan 4:00  Yeah. I mean, I think it's, I love that you had, like, by trade, and then by choice. I think a lot of people get stuck on the by trade, and they kind of don't choose.Shanté Cofield 4:09  Yeah, I'm like, go and do other things.Lesley Logan 4:12  How long ago did you do that, though? And, like, was it the scariest thing? Shanté Cofield 4:16  Totally. So I graduated from PT school in 2010 I did it for eight years, and during that time, kind of on the back end of that, I started working for a company called Rock Tape. So if any of you have seen any colorful tape that the athletes wear, Carrie Walsh really put, like kinesiology tape on the map. I started working for one of those companies, and I was a lead instructor, and I that's when I really found that I love teaching, and I literally traveled the world teaching for them. So, you know, growing up, I wanted to have a job that I could go on planes and I could stay in hotels. Why? I don't know. I don't know why I wanted that, but I did. And then I became a physical therapist, and I was like, well, that's not gonna really allow for that. And then I got that job, and I found myself traveling and teaching across the world, and I concurrently was building my personal brand. Kind of inadvertently building it, not even kind of, 100% inadvertently building a personal brand, as the Movement Maestro on Instagram, because I was like, I have stuff to say, and this is fun, and I'll connect with people. So I did. I practiced for eight years, and just towards the end of it, I was practicing less, and I was teaching more, very much, knowing that I would step back from from treating because I didn't really love it, but it's safe and it's a great first career, but you can't really, in my opinion, teach just from theory, like you have to be practicing still. And I was like, I don't even enjoy this. I don't really want to be doing this anymore. And so the pivot came in 2020 so I was doing things behind the scenes, kind of the online business stuff behind the scenes. I met Jill in 2019 and we linked up. But 2020, I was like, I am done with PT stuff. I'm done talking about it, coaching it, teaching it, working in that field. And then Covid was like, Okay, here you go. And the pivot was actually very easy, because I couldn't travel anymore. I (inaudible) online, and I just brought all of the kind of coaching business stuff that people have been asking me for, just about that front facing. Then stopped with the, the PT stuff. Lesley Logan 6:04  It's funny. Like, I think, you know, obviously 2020, was terrible for so many reasons, and, and also, like, you can't have bad without good. Like, that's a balance. And so, like, if you take advantage of of the the opportunity that it was there, which is like, oh, I can't like the the playground has said that this is the box. And if I, so, how can I be creative in that box? And we also met Jill in 2019 and then, because of a 30-minute talk she did, we like, did her notes, and then I like DM-ed her like, two months, and I was like, just so you know, thanks for what you did in someone else's thing. We did it, and we made $20,000. She's like, who are you? You know, but like, because of how things change, it really did a lend itself for people who wanted to make a big pivot. And I love that you took advantage of that. Shanté Cofield 6:54  100%. Lesley Logan 6:55  I think, like, people who hear that, though, when people work online, they think, oh, my God, you get to work for yourself. It's like the dream life. We're just all printing money. It's like the coffee shop, you guys. Shanté Cofield 7:05  Yes, printing money.Lesley Logan 7:08  You know, I think it's also easy for people to make a switch and then overwork themselves on something that I am so attracted to about you is that you don't do that. Shanté Cofield 7:16  No, I am 100% of the lifestyle business mindset. And mind you, lifestyle business doesn't mean like being a pauper. It's just like, what's the lifestyle that you want? And if you want some extravagant, you know, lifestyle, then you're gonna have to work and earn, you know, commensurate with that. But for me, it is the reason I do what I do and make any money, is so that I can live in the way that I want, you know, and I want to have a lot of time to do the stuff I want to do on a play guitar. I go to the beach a ton. Jill and I are really good balance in that way, because Jill loves the work. She loves it. She loves being in it. She loves the strategy. And I'm like, I'm going to go to the beach now. I'm going to go and play volleyball. I'm going to go downstairs and lift. I have a gym that we put in in the house. So it's like, yes, I have to make enough money that allows for that lifestyle, but the reason that I do things in my first choice will always be, I'm going to go out and live and do the fun activities or stay home and do the activities, as opposed to being like, work, work, work.Lesley Logan 8:12  So is that easy for you? Like, is that how you've always been? Like is it hard for people around you?Shanté Cofield 8:18  I think that it is, there's a definitely, I love you asked this question because I think it's super important when we're listening to people speak, and we're looking to take lessons from them and advice from them that we also realize where they are in life, like I'm 40, right? So it's not that if I would not be saying this if I was 20, right? So when I was 20, I was in I was in college, and then I immediately after that, I was in grad school, and then I was living in New York City, working a lot like, still very much, being like, I want this. I want to be able to do things on my own time. But knew that I couldn't. I was like, I have to work and I'm have no money, and I live in New York City. But that was definitely always the goal, whether I realized it or not, was this time, flexibility and being in control of my own time. So it is easy for me to do that now, and it's all that I want to do now, and I can actually afford to do that. And I'm able to do that because I'm not 20 I'm not 25 like I do think that there is a time in life when, like, you grind, right? The analogy I like to use is surfing, right? If I don't, first of all, I live by the ocean. I don't go in the water, but I understand it, right? Lesley Logan 9:22  I love you so much because I love the ocean. But I don't go usually I'm like, I don't like anything touching me that I can't see. Shanté Cofield 9:30  I could. I will look at it. I don't need to be up in the ocean. But I watch all the surfers there, and it's like, if you want to ride the wave, if you want to coast, you have to paddle out. You don't just end up out there on the wave and like, oh, look at me. Like, you have to, first of all, I don't watch people surfing like, this is like, so much work, and they're not going, like, under the waves, and that things are hitting them and the board is going backwards. There's a lot of work that gets put up, that gets done, gets front loaded, and then you're like, all right, cool. I can ride this wave and sit here. I can pick which wave I ride, but that's after all the work comes. So no, no, it's not a hard thing for me to decide to do now or live into now. But also, like, I'm 40, I'm not 25.Lesley Logan 10:10  I actually, that's so funny. You know, you have the idea people think that, like, people are served are just like, easy going, like they're just like, actually, like, they're the most organized, hard working folks I've ever met, because they're like, they know when the waves are going to be great. They work there. They schedule everything around that. They work really hard. Like, I went to a yoga teacher who was like, so zen, so chill. He taught at 5 am then he was out riding the waves, and he taught again at 9 am he would like.Shanté Cofield 10:37  This, absolutely, absolutely.Lesley Logan 10:40  But I want to see them, like, hanging loose, or what a hanging 10, and they're like, oh, but they have they're chill. It's like, actually. So that's such a beautiful analogy. I think it's really fun. I always tell people like, when I'm doing interviews, like, why I'm 42 because I think, like, you do have to say, like, it. I can say this and I can work my schedule really does my work schedule really is only nine to four, because when I was 30, this was six to seven.Shanté Cofield 11:06  (inaudible) like, I need you to understand that folks that like that is how it works. Like, in general, I love that you typed into that with with surfers. And one thing I think about with that is that form allows for flow right where, like, yeah, he has a schedule and he has, like, this times, and like, yes, we are dictated by, like, what weather is doing, right? And that allows for me to be able to, like, go with the flow, because I had these things, whether that's like in a time, like a looking across a timeline that I did these things first, or I'm looking at within my day, and it's like, okay, I structured this, this and this, so that I can just be chill, going with the flow, if you will, during these other times. Absolutely. Lesley Logan 11:41  Yeah, but is it? Is it easy for the people around you? Because I know, like, I like, I have learned this is when I'm creative. This is when I can actually do the best coaching. If I miss this opportunity, we're not even posting because it doesn't, it's not even gonna work for me. Like, I just, you know, I love about and, like, there are other people like, oh, you're like, like, I feel like you're you're so cold. Like, I'm not cold. 6am to 9am is my time. You cannot be in my time.Shanté Cofield 12:04  No, no one has had an issue. I mean, my partner, Lex, she does online business. She gets it. She's known me for a long time too, so she knows how I am. And I think that exactly what you just said one of the best things, and we've talked about this a little bit before we got on the call, like this, like this idea of authenticity, that can be kind of overused as a word, but one of the biggest gifts of like, actually showing up authentically, is that you give other people permission to do the same, right? Not that they need it, but like they are looking for it. And so when you show up and you're like, Yeah, this is what I do. This is the time I take. This is how, like, when I'm going to be doing this, I'm putting myself first. I'm scheduling this first. You give other people the permission to do that. And people like that. They're like, oh, if maybe, maybe they have some initial pushback, but that's because they're like, oh shit, you just held up a mirror. And now I have to look at myself and be like, Am I doing that? I could do that. What's stopping me from doing that? So I've had no pushback with it at all. You know, I've I say this whenever I go on podcasts or talk about things like so much of everything I credit to my mom, and just like how she raised me and I, she's always supported me. There was never a like, but what about or none of that. It was just like, okay, you have soccer. I'm taking you. You want to do this? Okay. Like, there was never anything but support. So I've never, I've never been in an environment. I never thought to be in an environment or been okay in an environment where someone's like, pushing back on just how I am, I'd be like, why? What is this about? Lesley Logan 13:27  What a cool mom. What a cool, like, evolved, healthy. Shanté Cofield 13:33  Super fortunate. Lesley Logan 13:34  Yeah, yes. And also let, like, it allows for you to be you, and then again, be that mirror for other people. So okay, it's called Be It Till You See It because I don't like the way fake it till you make it sounds. And I have always been someone who, like, is like, okay, I don't know how to be the person who runs a business by herself. So what if I had to know? And like, what would I do if I had to know? So that's kind of how I've always run things out. And so one of the things that, like, you know, I followed you for years, and I love about you, like, I find, and I'm sure this is like, literally, what you deal with is, like, so many people are afraid to put themselves out there as either themselves or the person that they would like people to see them as, and you teach that. And also, like, you know, in the last recent shit show we've all been in, I've watched you continue to show up authentically, and so I guess I want to know, like, are there tips for being it till you see it online? Shanté Cofield 14:26  Yeah, yeah. This is why I'm really excited to come on this podcast, because it is something that I've learned, that this is what I do and teach. I didn't go into online space or anything with that be like, this is what I'm gonna help people with. But, you know, Movement and Instagram and online business, it's all just been a vehicle to help people live into themselves and create their best lives. And I didn't realize that that was a difficult thing for people. And I don't see that as like, oh, it's so easy. It was just like, that's not the world that I was in in any way. And so when you start talking about you're like, oh, this is something that's difficult for you, for many reasons. Society is designed so that this is difficult for you, like, and then seeing that be like, okay, let me see what I can do, or what I've been doing, and kind of like, put a process to it, if you will, to try and help people. I think that the most, the simplest, easiest thing, the action item, is do it scared. Like, there's no other way around it. I think that we like to kind of, like, cerebralize things and be like, I'm gonna try and dissect it. And why am I like this? And why do I do something that's helpful and fine, but like, you still have to then do it. There's no that. There's no like, I'm gonna think my way out of this or into this. It's like, I still have to take the action and show up in this way. So if we're waiting to, like, feel better about it, we know that this confidence is a byproduct, right? It's on the other side of action. So there's a line that I give people that I tell people, I'm like, do it scared, right? Yes, there can be action items of, like, accountability, or you're like, I'm working with somebody and like, I just have to show up, I have to post. I've given myself timeframes and constraints so that, because we know deadlines are magic. But the to me, the big take home is there, do it scared. You're probably, it's probably going to feel uncomfortable, it's probably going to feel far and it's probably not going to feel good. You're probably going to be like, having all these thoughts, do it anyway, because the feeling you're searching for, the confidence, all of that, it's on the other side of the action.Lesley Logan 16:17  Yeah, oh yeah. It's really true. Like people so we have, since I last saw you, like, we actually have, like, streamlined so many things. And because of all the coaching I've done for 10 plus years, and because the world made me put everything out in blogs back in the day and videos, we were able to train an actual bot to be me, right? And it's great. It's fabulous. She, she has the best grammar that I never had. I'm like, wow, I love that the internet's helping with the commas. Like, it's so great. But somebody asked my bot, like, you know, a question where, like, you know, confidence came up, and my bot said a very true story about how I had, you know, like, I do these things scared. I'm not always confident with what I'm doing and the person's like, you're not always confident. You seem so confident. And it's so funny, because, like, I think people are so good at seeing what they want to see in other people you know that right there, because they don't see they don't see, oh, she's doing that scared. They see, they only see it as, like, she's confident. And it's really, like, I tell everyone, I do everything, like, as if the roller coaster is like, at the tip and I'm screaming down the other side and hoping I'm just gonna go with the flow of it all, because you get confident from doing the thing you said you're gonna do. Shanté Cofield 17:32  It's on the other side of it. I think, you know, there's also a lot to be said from drawing from data, right? Like, I'm a physical therapist by trade. That's science through and through. It's how my brain works. I want logic. I want reason. I want things to be rational. There's so much to be said to actually generating evidence and generating data first and then then the second part, which is hard for people, is believing it like there's always this discussion around imposter syndrome. There's a lot of, you know, routes we can take and how it's like, societally imposed, and all these other things. And I'm like, for me, part of the rational side of it is, I'm like, maybe you're just not that good yet. If you just started, why would you be good at this thing? So you feeling like, I'm not good enough. It's like, you're right. Clap for yourself. You're right. You're not that good yet. And then we go and we learn the things and we get the rest. And then this is where I see the switch doesn't flip. You have to choose to believe that evidence, because I'll have people that like do the things and I'm like, you've been doing this shit for five years. You're still not confident, like, you have to choose to believe it then. Day one, no, you're not good. Objectively, you're not like, it's okay. Year five. You are better. You have to look at all of this data that you have generated, and then you have to choose to believe it, and then act from that. Can you still and will you still be scared or have feelings about certain things? Yes, but it's typically the new things that you haven't done. Moving forward, you have this new foundation. You have stepping stones that you've literally laid in place yourself, and you have to choose to believe the structural integrity of these things.Lesley Logan 19:01  I I'm obsessed with that (inaudible) and I'll okay, Seth Godin, like, probably this is a decade ago, I was listening to podcasts when I couldn't afford coaching. I was like, these people are my coach. And Seth Godin was like, being asked about imposter syndrome, and he said, if you're new at something, you are, in fact, an imposter. And he's just right, so just feel those feelings, and then take the steps to not be that way. And I was like, and he also said, and then also take it as a sign that you're probably not a narcissist as well. So when you, yeah, because you care. So we can remove now that we've, like, established you're not a crazy ego narcissist and you are new. Allow yourself to be new, but then go do the thing. And I so I have had some people, some teachers, at my house, and they graduate from my mentorship program, and they were here at the house for retreat, and when I was like, oh, I can't do this exercise. I can't do this exercise. And I was like, okay, well, let's just see what you can do. So they do it, and they come right up, and I'm like, so you just did it. Shanté Cofield 19:59  So you can, actually, objectively. Lesley Logan 20:02  Yeah and I'm like, you need to believe in you more than I believe in you. Like, yes, I'm a teacher. Right?Shanté Cofield 20:09  That, that is huge, Lesley, that is huge. And I think that one of the things that I will talk to people about, or say to people as they're on this journey, is borrowing confidence, right? And so when we're starting out and we're new with something, one of the best gifts you can give yourself is if someone chooses to believe in you believe them. And so I think about, you know, you had asked, what the podcast, and I love, by the way, how organized your shit is. But one of the things I was asking, in that little, little pre podcast thing, and I was thinking of like, you know, instances, and for me, it was starting with Rock Tape and starting to teach with them. I did reach out, because I was like, I can do this because I was five years into my career already. It wasn't like day one. I was like, I can get people better. Like, I could do this. I could learn and, like, learn how to teach this. But like, I have a solid foundation. I'm good at what I do. But going into this, one of the women, one of the head woman, Allison, Allison Evans, who is my self-pointed mentor. We still talk like nearly every day. She believed in me, and she really believed that I could do this and could teach and like she put me on stages and helped me, and I was like, I'm going to choose to believe her. And that confidence, I did have to borrow it like I had my own coming in, but any that I needed, I would borrow from her and then use that moving forward, so that one of the best gifts that you can give yourself, if you are foundering, faltering a little bit having unsure about things, if someone chooses to believe in you, believe them. Lesley Logan 21:34  Ah, I want to put that on replay. Everyone's gonna rewind that. I wanna put that on replay because, like, I it's so true, years it was probably like 20 this was like 2018 and I had and I had, I had been traveling a bit to I was being hired to teach in different countries, and I was always so shocked. I'm like, oh my god, they found me. This is like, you guys, this is 2014-15. I wasn't really doing it on Instagram. They were finding me through like YouTube and then word of mouth. So then it's like 2018, a girlfriend of mine wanted to host this big event. And she was like, she was picking all of her friends to, like, do it, because we believed in her, right? But so I believed in her that she could do this event. And I found myself on a stage, my husband was actually micing me up. There's 85 people in this class, and I was like, Is this mic on? He goes, No. And I was like, I think I'm a little bit nervous. Like, I think there's a mistake here, right? Like, and he goes, why? And I was like, well, I just don't know, like, 85 people. I've never taught 85 people. And I'm looking at this front row, and there's like, famous teachers in the front row and brand new people in the front row, and I'm having just, like, a little having a little moment, a little imposter moment. And he goes, how is this different than anything you've already done? And it was like, I needed to go back and borrow that comment and also be reminded you've actually done this. It's just more people.Shanté Cofield 22:46  That that that you're human, the reminders, the other people, the people that are believing you, that people are giving them around, like, take all of this. Take all of it. Yes, yes. Yes times a million. Lesley Logan 22:57  Yeah, yeah. Um, okay. So you, you have, you went from, I mean, like, I love Rock Tape, thank God for Rock Tape. But between that, Pilates saved my knees and my hips from all my running career. So very appreciative. And then you got into what people would say is, like, a huge pivot, like, I don't know that many people would like the trend of like, oh, you go your physical therapist, and you're a Rock Tape expert, and then you teach people how to be on Instagram. Shanté Cofield 23:27  Yeah, right. Lesley Logan 23:28  So you had the teacher confidence in you from the teaching you've done, but and you had the confidence in what you've put out and what you grew on your own. But what was the be it till you see it? How did you like, how did you set yourself up to, like, coach people on something completely different than what you went to college studying all that?Shanté Cofield 23:45  Totally, totally. I love the phrase that it's be it till you see it, because you're not actually faking it, right? So to me that my, one of my whole sticks is safety and having a safety net. And so from the outside, people will think you've taken massive leaps. And then if they're like, behind the scenes, or if they actually were with you the whole time, they realize, like, there's these little steps that you just, like, didn't fucking stop them. So everything led to the next thing you know, being able to be on social media and being able to teach in person and give presentations came from the fact that I did it for a zillion years, right? Growing up, going through high school, going through college, and then, PT school, you did a million presentations, so like, going and doing more of them. I'm like, this is the same it's actually not an issue at all. Being able to speak to people and connect with people. That's from being a physical therapist like, that's literally all you do all day long, right? This skill set just carries over to the next thing, coaching, things. I've been in sports my whole life. I've been coaching my whole life. So then going into the online business realm, it wasn't so much of a pivot, because I was doing PT. All I did was I took all my PT stuff and I started putting it on Instagram. Because I was like, I started using Instagram simply because I was like, I would like to connect with other people. I didn't do it to this is 2014 right? I didn't do it to start a brand. I didn't do it because, like, no one was really doing it, to be completely honest, in terms of, like, the PT world there was like, (inaudible) was doing it, Perry Nicholson was doing it. But it wasn't like a big thing to see, like, PTs and Kairos just like.Lesley Logan 25:05  Yeah. I know it's hard for people to believe, but there was a window where social media was just social.Shanté Cofield 25:10  Yeah, right, like, here's my breakfast. There was no. Lesley Logan 25:14  I know. Here's a sunrise. I look at the sunrise. I did just look at this tree. Shanté Cofield 25:18  On my high tone filter here. Like it was not, it was like, not a thing. So I was like, okay, I see people doing it. I just want to connect with people and like, I'm, mind you, I'm five years into my career by now. Like, I was like, I can literally just take what I've been doing during the day. Videos was only 15 seconds long. Like, first iPhone didn't even have, like, a camera, I mean, a video on it. Like it was just like, this is very different way of doing things a different time. So I'm taking my PT stuff, I'm putting that on social media. I grow a following behind that, thinking I wanted to work with CrossFitters, but who followed me was other PTs. And I see why, like, looking back, I'm like, the language I was using, how I was showing up. So then I start teaching them things. I'm running courses. So, like, I'm able to run my own courses, because I worked for Rock Tape, at that point, four years. And so I knew how to run a course. I knew how much I would need to charge in order to, like, turn a profit on this. I had connections all around. I launched my personal course in Australia and New Zealand because I had connections from Rock Tape so it wasn't like, how could you launch a course abroad? I'm like, because I've already done literally 500 like, right? It's not a big thing. So from the outside, maybe it looks like that. From the inside, it's like, it's just the next step. As I'm running all these courses, and anytime I would go and they would, I would be specifically asked to teach a course. I by the by the, like, year three of this, I already knew if that facility asked for me specifically, I already knew that owner was going to be like, hey, can we go out to dinner? And then they were going to ask me business stuff. And they were like, going, they were like, gonna be like, I wanna leave. I wanna do something else. So getting asked all these questions, starting to work with those people, but it was just behind the scenes. People didn't know I'm doing it, but I'm like, I've been doing this for years. So then 2019 comes. I start bringing more of it front facing. Jill and I host a live event. That was my first live event with, like, online business. And I was like, okay, this is new, but I'm borrowing confidence from Jill. Jill believes in me. Cool. I'm going to just stay in my lane with this stuff and teach this stuff and go into that even, because I've been doing it like behind the scenes, but not so front facing. And then 2020 I literally just took all the stuff that I was doing behind the scenes and brought it front facing, right so that, and largely what I was doing initially in 2020 was teaching people how teaching people how to bring their presence online. It wasn't so much of the true like launch strategy and things like that that I learned a ton from Jill and then also going through that subsequently. But I started out with what I knew and what I've been helping with people with already. So the pivot felt like a lot like looked like a lot from the outside, but behind the scenes, it was literally like, okay, it's just the next stepping stone, and taking all that I've done with me and using it for the next step. Lesley Logan 27:46  I am so obsessed with the way that you like, talked about what people see on the outside, and then the baby steps behind the scenes, because I do think that they go, oh, you know, Lesley does this, and she does this, and she does this, and so I'm gonna go do these things. And it's like, okay, behind the scenes, there are 20 people who do the million steps. There are, like, from the time I end this call with you, I don't touch this again until a recap episode, and it goes through all the things that does all this stuff. And then I don't, I just hear it on the places you listen to podcasts too. Like, yeah, because, because behind the scenes, you're not, no one's posting. That's boring. No one actually wants to know how many baby steps are back there. But I also want to highlight that you like, you took what you were being asked a lot, and the experiences you were having, and you were utilizing that. And I think where a lot of people, they try to create it from the end point from, like, where this like, oh, here's Shanté on the stage. So I'm going to do what Shanté is doing on the stage, and then what am I going to talk about? What if you, you know, you got to go back behind the scenes, and like you mentioned earlier, where it's like, I didn't know people had a hard time doing this thing that came so easy to me. And I think, like for anyone listening, if you're wondering what you might be doing, whatever you think is easy, someone else, a lot of other people, think is so hard. They think it's so hard.Shanté Cofield 29:02  That, you're like, oh, I had no idea. Oh, I think that that gets at kind of like, one thing we haven't discussed is, like the societal implications, right? Like, how society and patriarchy and supremacy culture play into all of this, and we are fed this lie that success requires struggle, right, there's a difference. Success requires hard work, but not struggle. So if you go back to this, the surfer analogy, this would be like, you don't know how to swim. You hate the water. There's sharks in there. And people think like, that's how you have to do it in order to be able to like surf. And I'm like, you should maybe stay on land and, like, play volleyball, like, don't do something else, don't even like swimming. Like, what are you? Why do we think we have to be the struggle and such? Yes, there is hard work, but it is with things that you enjoy doing, with people you enjoy being around. And then it doesn't feel like this, like, God, I'm like, pulling teeth, and it's the worst thing ever. I truly believe that humans, left to their own devices, they will create, they will work hard, they will do so much. People are not inherently lazy. We all know, anyone that's listening to this, you have any if you've ever created something of anything, and you're like, I like this thing. You will stay up all night, you'll miss meals, you'll skip these things. I just want to finish this thing like that, it's in us, but we fed this lie that we have to struggle and we have to suffer and it has to be the worst thing ever. It doesn't have to be yes, it's a lot of work. Yes, we should probably expand our timelines for things, right? We'd have timelines in terms of minutes and I'm like, make it years and you'll never fail. Yeah, right now it's minutes and you're like, I didn't do it yet. But if you are finding things, leaning into these things and like, Hey, I'm naturally good at it. That's a good thing. But we're kind of taught, oh, you're naturally good at it. It's easy. That means that you're lazy, or that if you're if you're going to do that, that means that, like, you're taking the easy route, and that's bad. And it's like, no, do the things that you like, do the things that come easily, that that is great. That's what we're going for, not this life of like I hate the things I have to go to, where I have to do this, I have to struggle and suffer for it to be worthwhile. No, no, absolutely not. Lesley Logan 31:06  No. And I think there's, I love the distinction of hard work versus struggle. And you mentioned that, like, like, the the interesting thing, I don't know, intriguing, the crazy thing about the society that we are in currently, it is, like, before I before I before I go on this with you, my team is like, hey, which of these podcasts do you want us to pitch you to? I was like, looking and I'm like, you guys, anything that is just looks like an alpha male, like you can just say no. Like, you don't, you don't have to ask me. I don't care if it's a point 1% podcast. I don't care if I'm the first expert ever. They want to talk about Pilates and how it's good for them. Like, I'm gonna tell you right now, like, I cannot handle that vibe, and I don't need to. I can work hard and not struggle, and that would be a struggle, right? So, like, you know, I I like, no. And I think what a lot of people have done online is like, oh, that's popular. What this dickhead over here is doing is doing is popular, and using the red and the orange, and, like, claiming out, I'm gonna eat only steak and so I'm gonna go that way, you know. And like, people have forgotten to, like, be themselves and be different.Shanté Cofield 32:11  This, this, this, this, this times a million times a million. We're looking at sustainability as well, right? Like, sustainability and longevity, because that's what the play should be, being anything but yourself is unsustainable, yeah? Like, it may bring it might bring you flash in the pan, success. It might it absolutely, you might be able to trend track something and ride that wave for a short term. You might. But we also see, we've seen it publicly in social media, where people are like, I have to stop doing social media. I built this thing. I hate it. I have this massive audience. It's fake. I don't like it. And it's like, yeah. And I'm also thinking about, we're just seeing the end product of that right, where they're just like, I'm so unhappy. I have to, like, stop this person's been living like that for however long. Like, that's not, life is short, man, we're not here to be miserable every day and baking this thing like, I love that you're not this fake it till you make it. I'm like, people be faking it till they die, you know. Like, that's not.Lesley Logan 33:13  It's not it. It's really not so. And talk about like imposters, and you'll never feel that way. I'll so Martha Stewart is not one of my favorite people in the world, although she's a badass and like, let's just give her that. And also, she hasn't been to prison. That was a, just, just a woman doing something a man does, and they're gonna put her in prison. Yeah, so if they want to imprison them on it, then fine, I'm okay with it. But if we're not doing that anyways, different argument. But she had her version of The Apprentice. Like, when I was like, you know, I don't know, maybe was in college or in high school, and I remember someone said, well, we gotta fake it till you make it. And Martha said, We never fake anything around here. And I was like, I mean, come on, Martha, you fake a little bit, right? Like, like, I had this thing. Like, I just remember, and I remember that going, like, really, you don't fake anything. And then as I got older, and I started, like, evaluate I was doing, I was like, I'm not faking anything. This is me. But like, acting like if I had the if I knew how that worked, or if I wasn't scared. So it's just, you know, when we think of what actors do, we don't call them faking it when they're on white lotus, they are acting like this weird character. You know, it gives me nightmares. Yeah? So it's just like, you get to act like the person who would have the confidence you act like the person, who is doing the hard work but not struggling, that helps you make decisions that you can filter through until you are you realize one day you woke up and you are that person. That's who you are, because that's who you always were.Shanté Cofield 34:32  That, that last part though. Lesley, I think that's really huge, because that's who you always were. There's something to be said, if you really sit and dissect this, like, be it till you see it, it's not faking it because, like, it is you, like, maybe you don't know this thing, but it's still you, it's still you choosing to do this. It's still you having the confidence to do this thing. You're not lying to saying to someone and being like, I'm a surgeon, like, that is different. That's completely different, but it is you. But there is no fake to this, like, whether or not it's just the nuance and the verbage there is that you don't have the like, the confidence that you believe someone who's like been this way for a long time has, but it's still you, still in it. Lesley Logan 35:17  Speaking of still you, you've always been the person that I like look to when it's like, okay, what's going on with Instagram? Like, what's going on this thing? Lesley, just get out of your fucking way and do, just do a just do the thing. Like, I'm just like, such a reluctant Instagrammer, because I've done so well with the YouTubes and the other things and so to me, like, I'm just kind of like, I don't, I always hop on trends. Like, I'm like, I'm just like, here's, I'm too busy actually. So here's here's here's a picture of me and my assistant, and I'll get back to you next week, because I got a lot to do, but something that like you I I've been watching you, and you're so good, and you are so creative, and you're always so consistent. And also, after the election, you, to me, I think on the outsider's perspective, people might have thought you were pivoting. You were being you in my, because, maybe because I know you behind the scenes a bit, but like, it didn't seem like a pivot. It seemed like you just got, like, turning the volume up on you. How did is that what you felt like you were doing? Do you feel like you were like, do you did you have pushback when people say you've changed?Shanté Cofield 36:19  There was no, this is a great question. There was no overt pushback. There was obviously, like, losing of followers, right? So there's like a silence pushback, if you will. But I, flip side of that is I didn't have anyone that was like, stay in your lane or stick to politics. Like no one said anything to me. They were just like, okay, I'm gonna show myself the door. And I'm like, that's cool. I also will say, I don't look at numbers. I hate looking at numbers. I hate when people are like so in the numbers, because I also believe that, especially on Instagram, a lot of numbers are fake, not even like people buying followers. I'm like in you think that 60,000 people like this is Instagram with fake money, right? Using house money and rewarding certain behavior and being like, hey, we like what you're doing. We're going to give you followers, don't like what you're doing, we're going to take them away. Like, the metrics that I want people looking at, if we're going to talk Instagram, is going to be your actual interaction. How many comments are you getting, and are they real? Like, are you talking to people? How many DMs? How many conversations are you having? That's the stuff that I care about. And while I lost quote, unquote followers, or I should say, well, I lost quote, unquote followers, that's what I want to be quoting there, my engagement and my DMs did not go down. I got more comments on the post that I've been doing since the election. So I'm like, I'm good actually, and I think that my audience this is I've been showing up this way long enough of just like this is me, and what topic am I speaking about? Right? My whole shtick has been, build, create, live your best life, and we're doing it with authenticity, because otherwise it's not sustainable. It's not your best life. It's some caricatures, you know, best life. And I've just used vehicles right, across the years. It's been vehicles, it's been physical therapy, it's been Movement, it's been Instagram, it's been online business. And now I, you know, I'm just speaking to certain points that are just like this, just, like this, just, we're just talking about life now, there's nothing in in between to like, create metaphors for you. We're just talking about life. I'm just asking you to look at the things that you're doing on the day to day, and the things that are happening around us and the implications of that, and speaking to that. So, you know, it hasn't been difficult in the sense of showing up that way, but it has been difficult for me to have the desire to put out what I consider to be trivial things. I understand it can be helpful for certain people, but like, that's not where I'm at. I also have, like, this kind of, like internal clock that, like, kind of resets every five years when I'm like, okay, something new. So PT was five years, and then the last three I was teaching and shifting away from treating, and then 2020 hit, and I'm, you know, doing all online business. I'm like, it's 2025 my clock is like, yeah, next step. What? What else is there? Lesley Logan 38:51  I love that you have that awareness of yourself. I felt like I have a seven year clock. And I only learned that, like in the like, last year, I was like, kind of felt like, like, I felt like I was claustrophobic in my own clothes, you know. And, you know, here's the thing, like, again, behind the scenes, no one can see what we're having to do to pivot businesses, you know. And it takes time and what I just love that you mentioned, like, it's hard to post about trivial things, or things that feel trivial to me. It has, I will be honest, like, in the ever since, like, the last year, of like, oh, fuck, this is where we're headed. I'm like, does it really? Do you really need a fucking tip on that? Because there's a YouTube video like, I I'm trying to figure that. I'm trying to figure out, how do I, like, how do I as female business owner who coaches female business owners whose clients are coming in and telling them stupid shit about the economy, who's making them doubt that they should raise their rates, even though their rent went up, their utilities went up. Like, the cost to have employees went up. Like, yeah, you have to raise your rates, because that's the only way you stay in business. It's you are not a charity. You are a. Business. If you want to be a charity, go file for that. You know, I am so I I appreciate that, because I had, I found like, you know, not just like, what has gone on with politics, but like, in the last month, we had something happen in our family, and I'm like, I just, I have these brands who want me to post something I I'm sorry, like, I'm gonna fail you right now, what I love is like, you're such, you are human, and you give so many people permission to be that. And I didn't even post a ton. Mostly was all my stories. I was like, if you follow me, like, you're gonna get the real me. And then the stories is where it is. And I people, you know, I just really liked it when you didn't talk about politics. And I said, I'm so sorry. I'm a female business owner that is political. Like, like, I might have privileges of a white person, but like, I'm still a female business owner who literally only gets people to answer things if I, I have my husband on calls for things. Like, I have a I have, like, here it's your job.Shanté Cofield 40:51  People are people, audacity. I wish that the people we coach and people listening to this have the audacity of that person. It comes into your DMs and is like, here's how you should run your account. I wish we all had that audacity. Lesley Logan 41:04  Yes, yes. Oh, my God. Shanté Cofield 41:06  Where did that come from? Lesley Logan 41:07  Yes, we need to find these people. Like, teach them audacity because it's what, that's the word, it is. And like, I just said, I said, oh, you know, this is my account. Like, so I I said, I was just like, this is my account. And like, I think rights are, are actually, like, just real and human rights. But if you don't like hearing about that, you don't have to follow me here. You can just go for free and go on YouTube. In fact, they'll make sure whatever ads you get the ones you wanted. And you can, you can actually just search for the content that you want from me, and if you want to pay for it. In my membership group, we don't talk about politics, but just remember, everything is.Shanté Cofield 41:43  Exactly. Everything is political, and people see that. I'm like, you're just saying that it hasn't affected you. I'm like, but it is. It hasn't affected you in a negative way. I'm like, it's just affecting you, but positively or neutrally, like. So it hasn't been hard to switch to speak about that it's been hard to like, you said, the behind the scenes, business side of things. Like, I run, my number one program that I run is an Instagram intensive, and I haven't run it this year because I'm just like, what do I want to do with this thing? Like, how do I want this thing to look? How do I do I want to do this? Am I wanting to encourage people to go and spend their time with this? Is this company that doesn't give shits of value? Like, there's a lot of thinking around the the intentionality piece. And I'm fortunate in a fortunate place that I like have, I have the savings to be able to, like, chill out, and I have other programs going on, and I already have clients that I can be been working with one on one, so I can hold off on that thing. But that, that has been the only difficulty, but.Lesley Logan 42:38  I thank you for sure, because I think, like when everything went down, I had people in my group going, I don't, I don't want to post on these platforms, because I don't want to give them anything. And I was like, okay, first of all, I agree. Like, I like, just know that, like, thank you. And also, what I will always coach you on is you have to be where they your people are. So where are your people? Because if they are there, then if you're not there, then some dude on rib-eye steak for three meals a day is gonna sell to them. Like they're gonna, they're gonna buy the solution to their problem. So then it's kind of like, how do we play in the field, you know, like, how do we do it? And so that's always been a game. It's always been the game like, how do we play in this, like, the sandbox that gets them out of that sandbox and over into the sandbox we want to play in.Shanté Cofield 43:25  Absolutely, the intentionality and taking a moment and, like, again, bang, bang. Having time is a luxury, right? Time is to me, like, it circles back to being a conversation of, like, what ultimately I wanted, and having this lifestyle business. It's the translation of that is having time flexibility and having time ownership, right? Where I have the time to sit and Covid, we saw the importance of time during Covid. We call it the great pause, because it gave people a moment to be like, wait, what do I want? How do I want to do things? Do I believe in this? Do I agree with this? When we're living in a world that's so fast paced, and you just have to, like, you're just trying to eat, you're just trying to, like, get through the day, you don't have the luxury, you don't the ability to sit and think and be like, so intentional with things, right? It's all by design, right? I can sound like a tin hat. I don't care. It's all by design. I'm in a place where I have the luxury to sit and be like, okay, I want to be intentional in community, super intentional with my business and how I'm showing up and how I'm helping people. What does that look like? Like I totally agree, there's a huge (inaudible) and when it comes to social media, because it's like, yes, these businesses and supporting them, and you're like, But the flip side is, how do I support my people? And if it's like, I have to stay with this nonsense and in this sandbox so that I can reach these people, because that's where they're at, I'm going to do that. And yes, I'm going to have to move them somewhere else and do other things and show up with my values and encourage them to do the same. But you know, this is taking a beat, taking a moment to really fit and identify that, and not just being like, knee jerk, like, I'm done with it all. And like, yeah, I'm burning it all down. It's like, if that's what you want to do, fine, but I'm looking at what's the outcome of that. Why am I doing that? And if my goal is to be able to help people and like, let me take a moment and figure out what feels best and how I want to do that. Lesley Logan 45:01  Yeah, I could talk to you forever, Shanté, I'm just obsessed. And really, we need to have a hang next time you're here, next time I'm there, we're gonna take a brief break and then find out how people can find you, follow you, work with you. Shanté Cofield 45:12  Sounds good. Lesley Logan 45:13  All right, Shanté, where do you hang out? And we said Instagram. But also, like, give them all the deets. Where can they stalk you in a good way?Shanté Cofield 45:19  Yeah, the deets, I try to keep everything consistent, is just type in The Movement Maestro anywhere, and it'll come up, and then you can do whatever you want with it. My website, movementmaestro.com, Instagram, The Movement Maestro. I'm on threads as The Movement Maestro, and that's the easiest, the easiest thing, if you want to chat, I'm in my DMs. I haven't been posting as much as I usually do, but I will answer a DM in two seconds. I don't like email, so go to my website and email me, but I probably won't get back to you. Someone from my team may get back, maybe. Maybe I'll have Rupert, my cat, get back, but (inaudible).Lesley Logan 45:51  Oh, I will tell you how I got out of my inbox, and I'm loving it. Now I have to, actually, my sister's like you do have to go and respond to the five that I couldn't do. I was like, okay, alright, I'll get there. All right. You have truly given us so much, but you know, we, it would, wouldn't be Be It Till You See It Podcast without the bold, executable, intrinsic or targeted steps people can take to be it till they see it? What do you have for us?Shanté Cofield 46:11  We're going to circle back, because repetition is key. Once is never, and I'm going to say what I said before. Just do it scared, right? The confidence, the happiness, the understanding, the clarity that you are looking for, the guidance, the direction, the answers that you're looking for are on the other side of doing the thing. So, do it scared.Lesley Logan 46:27  Yeah, yeah. We firmly believe in that. We cosign on that. And once you do it scared, make sure you let The Movement Maestro know and let Be It Pod know because then we can celebrate you. Because guess what? Celebration is how habits are created. That's how the dopamine hits the brain. It's all science people, all right, loves. Until next time, Be It Till You See It. Lesley Logan 46:45  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 47:28  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 47:33  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 47:37  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 47:44  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 47:48  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr Todd Bond is marine ecologist who goes where very few humans have ever been: the underworld, or the deep ocean. There, he studies the strange, scary and often cute creatures who call the deepest parts of our oceans home.This part of the ocean starts at 6000 metres deep, and is known as the 'Hadal Zone'.Todd travels there in a small titanium submersible, not much bigger than his own 6'4'' frame.Waiting there for Todd, in the inky darkness, is mysterious and magic, and is still largely unexplored by humans.And when he can't get there himself, Todd sends cameras down to poke around these trenches and caverns.Dr Todd Bond is the Deputy Director of the Minderoo-UWA Deep-Sea Research Centre at The University of Western Australia. You can read more about what the centre does online.This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison.It explores fish, marine biology, marine science, Twiggy Forrest, deep sea, space, exploration, human curiosity, why fish matter, bio-medicine, submarines, OceanGate, Titan submersible implosion, James Cameron, Anglar Fish, snail fish, UWA, university, PhD, doctorate, how to study fish, why we study fish, Mariana Trench, Christmas Island, Java Trench, puffer fish, Antarctica, marine park, conservation, off-shore mining, manganese mining, deep sea mining, ethical science.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

A client was prescribed oral birth control to help manage symptoms of perimenopause. The medication caused a deep vein thrombosis (DVT), which then caused a pulmonary embolism (PE). Altogether this forms a potentially deadly phenomenon called venous thromboembolism (VTE). She survived, and she's fine. But here's the thing: her PE was just two weeks ago, and she wants to receive deep massage to her neck, back, and shoulders. Yikes, right? Or maybe not? Listen in for some key decision points about this question. Resources:  A Doctor's Note is Not Good Enough… and what is better: online self-paced continuing education course, available here. Massage & Bodywork magazine, “Helping Clients with Complex Conditions”, Jan/Feb 2023, available here.   Host Bio:                    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.      About our Sponsors:   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     

You could have heard this episode early and had access to our $250 Komune Giveaway on our HeroHero!That title isn't a joke, everyone! This week, instagram.com/_smithstagram and instagram.com/solthompson sit down with their new friend, instagram.com/caitlepillar (also known as Caitle, Caitlin Dark, Cait, or the progenitor of the health goth movement) to chat about their professional basketball career, what it was like to hang with Anna Delvey, Australia's fashion scene, *potentially* walking for Rick Owens, partying during New York Fashion Week, Lu'u Dan, getting solicited for feet pics, respectful DM slides, Cait's new music, and so much more!We hope you love the episode as much as we love Caitle!Sol Sol Thompson and Michael Smith explore the world and subcultures of fashion, interviewing creators, personalities, and industry insiders to highlight the new vanguard of the fashion world. Subscribe for weekly uploads of the podcast, and don't forgot to follow us on our social channels for additional content, and join our discord to access what we've dubbed “the happiest place in fashion”.Message us with Business Inquiries at pairofkingspod@gmail.comSubscribe to get early access to podcasts and videos, and participate in exclusive giveaways for $4 a month Links: Instagram TikTok Twitter/X Sol's Substack (One Size Fits All) Sol's Instagram Michael's Instagram Michael's TikTok

It's one of the biggest and most unpredictable weeks of the year in professional wrestling, and Wrestling Tonight is here for all of it. Episode 145 takes you from the glow of Perth to the grit of Lowell, from The CW's cross-promotional chaos to AEW's calm confidence on Title Tuesday. Every company is making a statement and not all of them are speaking the same language. WWE Crown Jewel heads to Australia for the first time, trading the desert lights of Riyadh for the arena shine of Perth. On paper, it's a landmark: the first Crown Jewel outside Saudi Arabia, another PLE on ESPN in the US, and John Cena's final international PLE before retirement. But beneath the historic veneer, this show feels more corporate than creative. Cody Rhodes vs Seth Rollins is technically “brand warfare,” but the Crown Jewel title still feels like a branding exercise without meaning. Stephanie Vaquer vs Tiffany Stratton offers contrast and quality, but the match's stakes are as vague as the men's. Rhea Ripley's homecoming with Iyo Sky and Cena's farewell with AJ Styles will give the event its emotion, but the rest feels like presentation over purpose — a global commercial dressed up as a PLE. Across the ocean, TNA returns to Lowell for Bound for Glory, a show that should be the company's proudest moment but instead feels like a balancing act between rebirth and identity crisis. Trick Williams defends the TNA World Championship against Mike Santana in a match that will showcase charisma and intensity, but still carries the shadow of crossover influence. The Hardys and Team 3D will blow the roof off in a nostalgia-fueled tables match, yet it's a reminder that TNA's tag division still leans too heavily on its past. Leon Slater vs Je'Von Evans for the X Division Championship might be the purest wrestling of the night — a true flash of the TNA that once made fans believe. And Kelani Jordan vs Indi Hartwell for the Knockouts title should deliver, even if it highlights how much of the division's spotlight now comes from NXT. Bound for Glory 2025 will probably be a strong show bell-to-bell, but it's also an identity test — can TNA still feel like TNA while sharing its spotlight with WWE's developmental system? Meanwhile, AEW isn't flinching. Title Tuesday goes head-to-head with WWE and TNA's Showdown special on The CW, but Tony Khan isn't chasing the scoreboard anymore. AEW knows exactly what it is — and it's not playing defense. With Andrade El Idolo's shocking return and the debut of El Clon as the newest member of The Don Callis Family, AEW's creative direction feels confident, deliberate, and entirely its own. The “no-win” narrative misses the point: AEW doesn't need to win the week — it just needs to keep telling stories that matter. Elsewhere, Hikaru Shida confirmed she's re-signed with AEW, ending retirement rumors sparked by her stage work in Japan. And in Mexico, Bandido suffered a shoulder injury during his successful ROH World Title defense against Hechicero at CMLL Viernes Espectacular. Despite the setback, he's expected to continue teaming with Brody King as the AEW Tag Team Champions “Brodido.” The other side of that fight — the NXT/TNA Showdown — looks sharper than anyone expected after WWE scrapped the “Invasion” branding. The teams are locked, the captains are set, Mustafa Ali finally gets the North American Title shot he was promised before his 2023 release, and the tag titles from both companies go on the line between The Hardys and DarkState. Joe Hendry's vow to appear and Jordynne Grace's role as guest referee add the kind of wild-card energy that could make this one of the more memorable Tuesday nights in years. From Perth's global showcase to Lowell's nostalgia-fueled battleground, from AEW's quiet confidence to WWE's marketing machine, this week proves just how fragmented and fascinating the modern wrestling landscape has become. Every company is thriving — but not all of them know who they are.

- Get NordVPN with a special discount - https://www.nordvpn.com/goodareas- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-Shubman Gill has been handed the ODI captaincy — and with it, the responsibility to lead a new generation. Jarrod Kimber and Robin Uthappa debate whether this marks the end of an era for Rohit Sharma and Virat Kohli, and what India's ODI setup might look like after the Australia series. A deep dive into leadership, legacy, and the road ahead.-You can buy my new book 'The Art of Batting' here:India: https://amzn.in/d/8nt6RU1UK: https://www.amazon.co.uk/dp/1399416545-To support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OpenAI has made significant strides in the AI landscape with a series of announcements that position it as a leading platform in the industry. The introduction of new models, including the GPT-5 Pro and Sora 2, alongside app integrations like Slack and a new Apps SDK, marks a pivotal moment for the company. These developments aim to enhance user interaction and streamline workflows, allowing users to perform tasks directly within the ChatGPT interface. The partnership with Advanced Micro Devices (AMD) for a multi-billion dollar chip deal further solidifies OpenAI's commitment to expanding its computing capabilities, crucial for the advancement of its AI technologies.In a contrasting scenario, Deloitte has faced scrutiny after delivering a flawed report to the Australian government, which included errors attributed to the use of AI. Despite this setback, Deloitte is moving forward with a significant partnership with Anthropic to deploy their AI chatbot, Claude, across its workforce. This juxtaposition highlights the challenges and risks associated with AI integration in business operations, emphasizing the need for careful governance and oversight. The incident serves as a cautionary tale about the potential pitfalls of relying too heavily on AI without proper verification.The podcast also discusses the broader implications of AI adoption in enterprises, revealing that a majority of AI projects are failing due to governance gaps and a lack of trust in the technology. A survey by Gartner indicates that many IT leaders are concerned about regulatory compliance, with only a small percentage feeling confident in their organizations' ability to manage AI tools effectively. This situation underscores the importance of establishing robust governance frameworks to ensure that AI implementations are both effective and trustworthy.As the AI landscape continues to evolve, the podcast suggests that service providers should pivot towards building governance frameworks and risk management strategies rather than simply promoting AI hype. The focus should shift to creating value through responsible AI use, ensuring that clients can trust the technology they are implementing. This new approach positions governance as a critical service line, essential for navigating the complexities of AI adoption and maintaining client trust in an increasingly automated world. Three things to know today 00:00 OpenAI Builds the Windows of AI: New Models, App Store, SDKs, and a Chip Deal Signal Platform Takeover06:50 Deloitte's AI Paradox — A Costly Error in Australia, Followed by Its Biggest AI Expansion Yet09:38 AI's Next Frontier Isn't Innovation — It's Accountability, and That's Where MSPs Win This is the Business of Tech.    Supported by:  https://mailprotector.com/  All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The road to the 2026 FIFA World Cup takes center stage this week as Asia and Africa enter their final rounds of qualifying. In Asia, powerhouse hosts Qatar and Saudi Arabia look to fend off surprise challengers Oman, Iraq, and Indonesia — with only two automatic tickets up for grabs. Across Africa, the drama is just as intense as Cape Verde, Egypt, Algeria, and Nigeria battle for a place on the world's biggest stage.Plus: Fabio Cannavaro takes charge of Uzbekistan ahead of their first World Cup appearance, Barcelona and Spain clash again over Lamine Yamal's fitness, Arsenal's injury woes grow, and UEFA makes a controversial leap — approving league matches in the U.S. and Australia.Your global soccer wake-up call is here — from qualifiers to controversies, from Doha to Dakar. ☕⚽

Season 19, Episode 1: It is officially the start of the southern season, because we say so, and what more fitting way to start than with a huge Sheffield Shield round. Stories aplenty, not just about who is trying to make a certain squad, but perhaps a recasting of umpiring as we know it. Plenty more this week: Geelong might get its own Big Bash team, USA cricket goes broke, Jadeja dominates West Indies, so does Nepal, Kohli is heading back to Australia, Ashwin is coming earlier than planned, and that's just some of it. Let's get started. Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Lacuna Sports - bespoke female cricket wear, created by women for women:⁠ ⁠lacunasports.co.uk⁠⁠ Maurice Blackburn Lawyers - fighting for workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

USMNT defender Mark McKenzie joins the Morning Footy crew straight from October camp to talk life on and off the pitch - from fatherhood to facing Ecuador and Australia. McKenzie dives into Mauricio Pochettino's tactical setup, his communication style, and what he's learned under the Argentine coach. Plus, Mark looks back on his time with Tony Meola in the youth national team ranks and reflects on his growth at Toulouse. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, UEFA Women's Champions League, EFL Championship, EFL League Cup, Carabao Cup, Serie A, Coppa Italia, CONCACAF Nations League, CONCACAF World Cup Qualifiers, Lamar Hunt U.S. Open Cup, NWSL, Scottish Premiership, AFC Champion League by subscribing to ⁠⁠⁠⁠⁠⁠⁠Paramount+⁠⁠⁠⁠⁠⁠⁠ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nick is joined by Jane Mangan live from Tattersalls in Newmarket for the opening exchanges of Book One. As the trade gets off to a flying start, they catch up with a whole host of heroes of recent days, including Jessica Harrington, Henry Dwyer, Ben Sangster and Eve Johnson Houghton. Bloodstock agents Mark McStay and Ross Doyle join the conversation, while Kia Joorabchian gives us a sneak preview of his intentions before acing on them in some style. Jason Singh gives the sales house overview. Plus, from Australia, JA McGrath is trackside for the Ka King Rising barrier trial, and gets immediate reaction from David Hayes and Zac Purton, while - in conjunction with AusHorse - Newgate's Henry Field charts the extraordinary success story of stallion sensation Extreme Choice. Dan Barber wraps up the best of Arc weekend from the Timeform perspective.

Andrew Coppin grew up on remote ranches in Australia that make a lot of ranches here in the States seem small. Though he loved the ranch life he decided to pursue a career in the city where he learned finance, markets, and capital. After success in that career he wanted to invest in a business that would make a difference. That's when he found a small Ag Tech company that was trying to implement a solution for water monitoring on the large remote ranches in Australia. He was able to use his knowledge from his childhood and the knowledge he gained about business as an adult to grow Farm Bot into a successful company in Australia. Through relationships they realized there was a need for their products in America also, so Ranch Bot was born. Besides Andrew having an awesome story their company is using technology to solve some of ranchers biggest problems so check out the full episode.Review Wizard:https://www.reviewwizard.io/Sponsorship:https://form.jotform.com/251243256767057Diversified Payments:https://www.diversifiedpayments.com/wealthycowboyThe Wealthy Cowboy Mastermind:https://www.skool.com/the-wealthy-cowboy-mastermind-1608/about

Leonard John Fraser is one of Australia's most notorious serial killers. Fraser had a long history of violent sexual offenses, dating back to the 1970s but in the late 90's his crimes escalated to murder. Click here to join our Patreon.  Click here to get your own Inhuman merch.  Connect with us on Instagram and join our Facebook group.  To submit listener stories or case suggestions, and to see all sources for this episode: https://www.inhumanpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThe Ones Ready Team Room is back and Peaches isn't pulling punches. From the DoD's latest Inspector General “reforms” (translation: no more hiding behind fake complaints) to the U.S. getting embarrassed in the Arctic—this one's got everything: cartel strikes, gender-standard meltdowns, government shutdown chaos, and a little unsolicited love for Aussie warfighters.Peaches dives headfirst into the week's wildest military moves, from Trump's National Guard orders to the Pentagon's plan to polygraph everyone short of the janitor. He also breaks down why the Coast Guard has three icebreakers while Russia flexes forty-one, why “equal standards” means stop crying about pull-ups, and how false accusations destroy careers faster than TikTok destroys attention spans.It's brash. It's brutally honest. And it's the only sitrep you'll actually enjoy listening to. Buckle up, buttercups—this ain't your dad's Air Force brief.⏱️ Timestamps:00:00 – Welcome to the chaos: Peaches warms up the Team Room 01:40 – TastyGains nootropics and creatine confession 03:15 – Nashville OTS officially sold out (sorry, not sorry) 04:00 – Army fast-tracks cyber nerds and critical care ninjas 05:30 – Trump deploys the Guard… and the lawsuits start flying 07:50 – Navy turns 250: hurry up and wait, sailors 09:30 – U.S. blows up cartel boats—airburst edition 11:15 – Pacific exercise flex: Japan and Australia don't miss 13:30 – Coast Guard rescues two and unveils a new icebreaker 14:45 – Coast Guard vs. Russia: 3 icebreakers vs. 41 (ouch) 16:10 – DoD kills anonymous complaints—Peaches loves it 19:00 – False allegations and fallout: the ugly truth 20:00 – Pentagon drafts NDAs and random polygraphs 21:30 – One standard to rule them all: stop crying, do the pull-up 23:00 – Government shutdown blues & cartel combat declarations 26:00 – Closing rants, Hoist hydration, and “Make AFSW Great Again”

Our strategists Daniel Blake and Tim Chan discuss how Asia is adapting to multipolar world dynamics, tech innovation and longevity trends to create new opportunities for global investors.Read more insights from Morgan Stanley.----- Transcript ----- Daniel Blake: Welcome to Thoughts on the Market. I'm Daniel Blake, Morgan Stanley's Asia Equity and Thematic Strategist. Tim Chan: And I'm Tim Chan, Morgan Stanley Head of Asia Sustainability Research and Thematic Strategist Daniel Blake: Today, how Asia is reshaping its development strategy, corporate governance, and capital markets to lead globally. It's Monday, October 6th at 8am in Singapore. Tim Chan: And it's also 8am in Hong Kong. Daniel Blake: Asia is experiencing a number of dramatic changes that are reshaping industries, even entire economies. Deglobalization, supply chain shifts, frenetic investment in AI and looming disruption from the adoption of the technology, rapid energy transformation, and the transition to super aged populations as longevity drives investment in innovative healthcare and better nutrition are just some of the overarching themes. Asia's transformation is a story every global investor needs to follow and look for opportunities in. Tim Chan: So, what are the overarching themes, when you look at Asia Pacific? For example, what are the key themes that you're seeing in terms of driving the equity return and the market trend that you're seeing? Daniel Blake: We're approaching the Asia thematic opportunity from the framework of a competitive reinvention. It's competitive because this is deeply rooted in the cultural and business norms across much of the region, which has had an export focus through the modernization process in Japan, and more broadly with the emergence of the Asia Tigers. But we're seeing this competition really stepping up another notch. As countries look at how they can take market share in emerging technologies, and also this overarching competition between the U.S. and China, which sits at the heart of the multipolar world theme we've been laying out in recent years. We're also seeing a reinvention of development strategies of corporate governance frameworks and of capital markets to try to better improve the financial supply chain, to see the capital raising the capital allocation process improved and ultimately drive better returns for an aging population. So, Tim, you've been very focused on the corporate governance improvements that were seen in much of the region. Take us through what you think is most compelling and most important for investors to note. Tim Chan: I think governance reforms is a really key thing for Asia Pacific. Take an example in Japan, in the past we have done some correlation analysis between the major governance factors and what are driving the return. What we have found is that, first of all, there is a significant alpha potential from online companies with leading governance metrics and also companies that may improve their governance metrics over time. So, if we look at the independence of board of directors as an example. There is a positive correlation between the total return and also the independence in Japan market. And overall, we are seeing a major government improvement. As Daniel you have mentioned, China, Korea, India, and Singapore, and Japan as well – all these markets together account for over 70 percent of the market cap in MS Asia Pacific in index. So that's why, we think the governance reform is really driving the return of Asia Pacific as a whole. Daniel, after talking about the governance reform and capital market reform, I know multipolar level is also a key theme for Asia Pacific. So, what you are seeing in terms of multipolar level in Asia Pacific? Daniel Blake: So, the multipolar world theme has come back to the foreground in 2025 as trade tensions have risen, as deal making has been struck or attempted. And we've seen the concept of weaponized interdependence really being proven out in the second quarter of 2025, as China has been in recent years, implementing frameworks for export controls and leverage these quite effectively. So economic security initiatives have come back to the focus for investors. Over recent years, we've seen a number being set up across the region, including Japan's Economic Security Promotion Act, the Self-Reliant India framework, and South Korea's Supply Chain Stabilization Act, as well as Australia's National Reconstruction Fund. So, we see a number of investment opportunities flowing from these reforms. Ultimately the critical mineral and permanent magnet supply chain is very much in focus, but we're also expecting to see semi localization. So, semiconductor localization efforts are continuing to drive investment and activity. Naturally, defense has been a key area of focus for investors in 2025, and overall we see defense spending rising in Asia from 600 U.S. billion dollars in 2024 to [$]1 trillion in 2030.So, Tim, the energy security theme fits as part of this overall future of energy theme that you've been exploring with the team. How do you see this intersection with the multipolar world and what are the key investment opportunities? Tim Chan: For the future of energy, I think the energy story is really at the core of Asia multipolar world positioning. Take an example, we are seeing for Southeast Asia, the region is importing gas from U.S., and then also Korea and Japan are also trying to export their nuclear technology to the Western world as well. I think all these have a part to play in the multipolar world; but at the same time, they are also crucial for these countries to meet their own energy target and strategy. In Asia Pacific, when we look at the future of energy, there are a few driving force[s]. One is the very strong growth of renewable energy. Take an example, in India, we are seeing a huge CapEx going into the renewable energy sector and solar sector as well. China is already the biggest market in solar panel. Then also Korea and Japan are developing their nuclear capacity as well. And as I have mentioned, they also export their nuclear technology to the Western world. So, I would say, these Asian countries are balancing the multipolar world priorities with their future of energy target as well. And then there were also lots of opportunities between these dynamics; I will highlight two examples. One is a nuclear renaissance thesis that we have written extensively in the past two years. We have highlighted Japan and Korea being the key beneficiaries under this multipolar world and future of energy dynamics. And then the other would be the gas globalization in Southeast Asia or ASEAN region, where we see opportunities in the gas distributor, gas infrastructure in Southeast Asia. And then gas is going to be much more important when it comes to the energy, security and transition agenda in Southeast Asia region. So we are seeing lots of development in the future of energy in Asia Pacific. But when it comes to the other big theme that is AI. Asia Pacific is also a leader in a global AI race. So, Danny, what are the most reputable trend that you're seeing on a national or regional level? On tech diffusion and AI in Asia Pacific? Daniel Blake: So, the concept of competitive reinvention also is useful in understanding Asia's response to AI and technology diffusion. So, we've seen China in particular, looking to strengthen its position in the development phase of new technologies. And we're also seeing on the export competition front, more incentives to compete for the next phase of supply chain diversification. We're also seeing the emerging class of China MNCs that are sitting at the heart of our China Emerging Frontiers research. And another key area of discussion and research for us is understanding China's unique AI path. Where we're seeing more of a focus on policy makers and corporates playing to strengths in terms of power, data and talent, given the shortages of compute, and at the same time wanting to pursue a localization strategy over the medium term. On the technology front, we think the India stack is also still underappreciated as a digital enabler of opportunities in the New India. And then more broadly, we are looking for companies that we see in Asia that will prove to be AI adoption leaders. So, this underpins a really another key work stream for us in identifying opportunities from AI and tech diffusion into the region. So, Tim, how about when we turn to the theme of longevity, what are the key investment opportunities you see in Asia Pacific? Tim Chan: First of all, let's look at China. So, China is entering a super age society and by 2030, China's elderly population will hit 260 million. So that is a big number, which accounts for 18 percent of the population. And Japan as well, and Korea as well. Korea is already entering the super aged society. And then there have been reform program on healthcare, financial system pension and labor market in order to support these, old aging population. And for Japan, the focus is really on not just living longer but also living more healthy. Take an example, we have done some reports on the healthy food industry in Japan. And how different companies are providing affordable, healthy food to consumer. And we think that will create opportunities for investor, if they would like to look into longevity as a theme. Overall, we are seeing new market in healthcare, pharmaceutical, and affordable healthy food, as well as the reform in the wealth management and pension system that will create opportunities in the financial market as well. And the longevity economy and or the silver economy is becoming a big theme for Asia Pacific for a long time to come. Daniel Blake: Tim, thanks for taking the time to talk. Tim Chan: Yeah, great speaking with you, Daniel. Daniel Blake: And thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

A woman was asleep in her home in Mernda on the outer fringes of Melbourne, Australia, when she was jolted awake by a noise. She wasn't sure if it had come from the world outside or from inside her dreams. Seconds later, she heard somebody gasping for breath.SPONSORS -AquaTru: Join 98% of customers who say their drinking water is cleaner, safer, & healthier! Use code “MORBIDOLOGY” for 20% off at: https://aquatru.comSHOW NOTES - https://morbidology.com/morbidology-podcast/PATREON - https://www.patreon.com/morbidologyYOUTUBE: https://youtube.com/morbidologyBecome a supporter of this podcast: https://www.spreaker.com/podcast/morbidology--3527306/support.

In this episode of Talk Nerdy, Cara is joined by University of Western Australia research fellow, and creative writer, Dr. Prema Arasu. They discuss Prema's new book, The Book of Sea Monsters. Follow Prema: @prema_arasu

Douglas MacArthur was one of the most prominent — and controversial — generals of the Second World War. As Field Marshal of the Philippines, he withdrew to Australia in 1942, famously declaring, “I shall return.” That promise became central to his reputation and shaped the rest of his war. How far did MacArthur's vow influence his actions? Was he an effective commander, strategist, and leader in the Pacific campaign? These questions continue to divide historians. In this episode of the WW2 Podcast, I'm joined by Peter Mansoor, author of Redemption: MacArthur and the Campaign for the Philippines. We discuss MacArthur's leadership in the Second World War, his successes, failures, and his lasting legacy.   patreon.com/ww2podcast  

It's the 40th anniversary of the founding of Rainforest Action Network (RAN). So we're reposting this 2021 interview with RAN co-founder Randy Hayes.The 1980s saw a new consciousness of environmental awareness, particularly around the Earth's rain forests. Scientists had discovered that, aside from their enormous biodiversity, rainforests also helped to keep carbon from being released into the atmosphere. Corporations in the U.S. and Europe saw tropical rainforests as a means for profit. For a long time, Indigenous communities had stood against industrial development and deforestation. And by the 1980s, environmental groups in Europe and Australia had been actively fighting deforestation on a grassroots level. But in the U.S. environmental movements had failed to evoke widespread activism on the subject. This episode is about the emergence of rainforest movements in the U.S. in the 1980s with one of the founders of Rainforest Action Network (RAN)-- Randy Hayes.We interview Randy about the history of the movement to save tropical rainforests, corporate campaigning in the early days of RAN and being in solidarity with Indigenous communities around the globe. Randy also talks about biodiversity loss and the ever smaller window of opportunity we have to halt and reverse the very worst of the damage. Bio// Described by the Wall Street Journal as “an environmental pit bull,” Randy Hayes is the co-founder of Rainforest Action Network, and is an author, filmmaker and environmentalist. Hayes is a veteran of many high-visibility corporate accountability campaigns and has advocated for the rights of Indigenous peoples throughout the world. He is currently the executive director of Foundation Earth and a consultant to the World Future Council, based in Washington, DC.-----------------------

Aaron recaps more of his trip to Australia and gives the skinny on the Dirt World Summit 2026. Questions or feedback? Email us at dirttalk@buildwitt.com! To learn more about attending the 2025 Ariat Dirt World Summit, visit www.dirtworld.com!

Bio By Ros BolandI'm Ros, 46 years old, and I am a Teacher Aide at a school in Dalby, Queensland, Australia. I have been married for 23 years to a wonderful man, Justin, who has been a great supporter of my journey. I have three amazing children, Jimmy, 21, Clare, 19, and Leila, 17, who are incredibly proud of me and my greatest assets.  I grew up in a Lebanese family where food is such an important thing. Although growing up we didn't eat processed foods I was surrounded by great cooks. I was an active young girl and lived on a farm where we had to work alongside our Mum and Dad. I was always so much bigger than my peers at school, and I  was always physically active. Once I left school, my weight increased as I was very social and never wanted to miss out. I put on a lot of weight living the lifestyle of most 18-year-olds. I  ended up joining Gloria Marshal and lost a lot of weight, but soon put it all back on. When I got married in 2002, I joined Weight Watchers and lost 20kg, and I felt great. I was 78kg. Once again, I  gotback into bad habits and put on weight plus some. In 2003, I had 2 miscarriages, and in  2004, I had my first baby, and Igained 18kgs.  I just kept getting bigger after each pregnancy, and I was in denial as to how big I had gotten. I was resigned to the fact that I would always be a big woman; I come from a line of big people. I've always enjoyed cooking for my family and entertaining, and I just thought this is normal, this is who I am. In 2022, I went to my doctor, and she told me that I was morbidly obese and I was killing myself. I knew that I was in a bad way with my weight, and I just didn't know what to do. I have a family history of heart disease and diabetes, so I knew that I didn't want to end up like so many of my family members. My doctor suggested I take Ozempic, so I did. My highest weight was 153.2kg (337.7 pounds) in January 2022. I lost 20kg on Ozempic by July 2022 and could no longer get Ozempic due to not being a diabetic. I was honestly devastated as it was working so well.  In September 2022, I ran into a friend who had lost a significant amount of weight and asked what she had been doing. We discussed Intermittent fasting, and I started listening to Gin Stephens' podcasts, immediately starting with clean fasting and delaying my eating window. I read her book, "Delay Don't Deny." I focused on what I was eating, and at first, I didn't really change what I was eating, but I soon realised my body wanted different things.   I went on to lose 33kg and am still losing. My current weight is around 100kg. I don't actually weigh myself, but go on how my clothes feel.  I don't set myself goals as I have struggled with this all my life, and I know I just get disappointed when I haven't achieved them. I started out unable to walk to the end of my street, which is only about 100 metres, and I knew I loved to walk, but I just didn't have the motivation to do it. I now walk between 7-10 kilometres 5 days a week, and this is due to IF. Walking with my best friend, Chelsea, has been the best thing for both my mental and physical well-being. Without her support, I wouldn't be so committed.Since starting IF, I haven't looked back; losing over 53kg over the past few years has been the best thing. I have had so many NSV along the way, and I will never go back to not living this lifestyle.  To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To become a guest on the podcast. Please use the form available on our website at www.thefastinghighway.com. All are welcome to apply.To Join Our Fantastic Facebook Community, go to the link below.⁠⁠⁠The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook⁠⁠⁠DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.